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    <title>Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!</title>
    <description>*Formerly &quot;Sacred Leaders&quot; Podcast*
Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today&apos;s most powerful leaders, topics around feminine embodiment, pleasure and sensuality,  somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose.

In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out.

Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.</description>
    <copyright>2019 Sigrid Tasies</copyright>
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    <pubDate>Mon, 14 Aug 2023 19:55:00 +0000</pubDate>
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      <title>Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!</title>
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    <itunes:summary>*Formerly &quot;Sacred Leaders&quot; Podcast*
Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today&apos;s most powerful leaders, topics around feminine embodiment, pleasure and sensuality,  somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose.

In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out.

Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.</itunes:summary>
    <itunes:author>Sigrid Tasies</itunes:author>
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      <itunes:name>Sigrid Tasies</itunes:name>
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      <title>#82 10 Lessons I learnt from my Dad through his life and death</title>
      <description><![CDATA[<p><i>"At the end of the day, you're only taking with you what you've enjoyed. So do not forget to enjoy your life. I know that my father lived his life. So even though he died so young.. he was only 62.. he lived his life. He enjoyed, he travelled around the world, he had crazy adventures. He didn't die just saving for his retirement. He didn't die just waiting to spend the points in his credit card, the miles. He didn't die waiting for the trip of his life to happen. He didn't wait. He lived his life."</i></p><p>In this solo episode I will share lessons, through stories - a memoir if you will - honouring a life fully lived:</p><p>- A lesson that literally saved my life <strong>(5:22)</strong></p><p>-The True Power of Small Details <strong>(12:16)</strong></p><p>-How to welcome in MAGIC <strong>(15:53)</strong></p><p>-Life as a Canvas of Artistry <strong>(20:19)</strong></p><p>-Authenticity in Expression <strong>(25:24)</strong></p><p>-Embracing Life for the Joy of Living <strong>(30:23)</strong></p><p>-The Key to Living Liberated and Regret-Free Life <strong>(36:55)</strong></p><p>-What True Community Offers Us<strong> (44:51)</strong></p><p>-Embracing Enjoyment as Life's Ultimate Currency <strong>(52:10)</strong></p><p>-Being a Stand for Your Desires <strong>(55:41)</strong></p><p>As I look back on my father's life and legacy, I am filled with gratitude for the profound impact he had on shaping who I am today. This episode serves as both a homage to his remarkable spirit and an invitation for all of us to incorporate these cherished lessons into our lives. Even though I would have so much more to share about this now that more months have passed since his death, my prayer is that this memoir may serve as a powerful testament to the significance of living authentically, embracing every moment, and standing unwaveringly for what you desire, and give you some powerful reminders to lead you there too.</p><p>If this Episode or any others within this season spoke to you, I welcome you to check out my upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!<br /> </p><p>Details:</p><p><a href="https://www.sigridtasies.com/retreats/">https://www.sigridtasies.com/retreats/</a></p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Mon, 14 Aug 2023 19:55:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/82-10-lessons-i-learnt-from-my-dad-through-his-life-and-death-RNCmwLnX</link>
      <content:encoded><![CDATA[<p><i>"At the end of the day, you're only taking with you what you've enjoyed. So do not forget to enjoy your life. I know that my father lived his life. So even though he died so young.. he was only 62.. he lived his life. He enjoyed, he travelled around the world, he had crazy adventures. He didn't die just saving for his retirement. He didn't die just waiting to spend the points in his credit card, the miles. He didn't die waiting for the trip of his life to happen. He didn't wait. He lived his life."</i></p><p>In this solo episode I will share lessons, through stories - a memoir if you will - honouring a life fully lived:</p><p>- A lesson that literally saved my life <strong>(5:22)</strong></p><p>-The True Power of Small Details <strong>(12:16)</strong></p><p>-How to welcome in MAGIC <strong>(15:53)</strong></p><p>-Life as a Canvas of Artistry <strong>(20:19)</strong></p><p>-Authenticity in Expression <strong>(25:24)</strong></p><p>-Embracing Life for the Joy of Living <strong>(30:23)</strong></p><p>-The Key to Living Liberated and Regret-Free Life <strong>(36:55)</strong></p><p>-What True Community Offers Us<strong> (44:51)</strong></p><p>-Embracing Enjoyment as Life's Ultimate Currency <strong>(52:10)</strong></p><p>-Being a Stand for Your Desires <strong>(55:41)</strong></p><p>As I look back on my father's life and legacy, I am filled with gratitude for the profound impact he had on shaping who I am today. This episode serves as both a homage to his remarkable spirit and an invitation for all of us to incorporate these cherished lessons into our lives. Even though I would have so much more to share about this now that more months have passed since his death, my prayer is that this memoir may serve as a powerful testament to the significance of living authentically, embracing every moment, and standing unwaveringly for what you desire, and give you some powerful reminders to lead you there too.</p><p>If this Episode or any others within this season spoke to you, I welcome you to check out my upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!<br /> </p><p>Details:</p><p><a href="https://www.sigridtasies.com/retreats/">https://www.sigridtasies.com/retreats/</a></p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
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      <itunes:title>#82 10 Lessons I learnt from my Dad through his life and death</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>01:04:42</itunes:duration>
      <itunes:summary>In this deeply intimate and heartfelt episode, I pay tribute to the life and passing of my father, sharing some of the profound wisdom and lessons that he bestowed upon me. These invaluable insights transcend my personal experience and offer guidance for all of us to lead a richer, more compassionate, and empowered life.</itunes:summary>
      <itunes:subtitle>In this deeply intimate and heartfelt episode, I pay tribute to the life and passing of my father, sharing some of the profound wisdom and lessons that he bestowed upon me. These invaluable insights transcend my personal experience and offer guidance for all of us to lead a richer, more compassionate, and empowered life.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>82</itunes:episode>
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      <title>#81 Reclaiming your sensuality and feeling safer S3xually</title>
      <description><![CDATA[<p><i>"It's such a taboo still nowadays topic in our society, that we don't have the proper education and initiations and guidance into sacred, safe sexuality. Sexuality that's actually pleasure-lead, and not goal-oriented. So when we start having these conversations, it is really important that you ask yourself; if you want to really create a container where your sensual self can come online.. where you can fully allow all of you - the present, expanded, feeling version of you - to be present.. then what do you need?"</i></p><p> </p><p>In this solo episode, I dive into:</p><ul><li>Sensuality isn't linked to sexuality <strong>(2:21)</strong></li><li>What sensuality really is and how it can transform your life and relationships from the inside out + practices to get started<strong> (5:48)</strong></li><li>Do THIS to connect deeper with your own version of sensuality <strong>(11:47)</strong></li><li>Building true, deep intimacy <strong>(13:01)</strong></li><li>How to + why commit to your pleasure <strong>(22:01)</strong></li></ul><p> </p><p>Tune in to this episode and start your journey of reconnection with your sensual self, leading to a more vibrant, pleasure-filled, and empowered life.</p><p><br />And if you want to dive deeper into this with us IN PERSON, check out our upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!</p><p> </p><p>Details:</p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/</a></p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Mon, 7 Aug 2023 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/81-reclaiming-your-sensuality-and-feeling-safer-s3xually-ZAsPCSFq</link>
      <content:encoded><![CDATA[<p><i>"It's such a taboo still nowadays topic in our society, that we don't have the proper education and initiations and guidance into sacred, safe sexuality. Sexuality that's actually pleasure-lead, and not goal-oriented. So when we start having these conversations, it is really important that you ask yourself; if you want to really create a container where your sensual self can come online.. where you can fully allow all of you - the present, expanded, feeling version of you - to be present.. then what do you need?"</i></p><p> </p><p>In this solo episode, I dive into:</p><ul><li>Sensuality isn't linked to sexuality <strong>(2:21)</strong></li><li>What sensuality really is and how it can transform your life and relationships from the inside out + practices to get started<strong> (5:48)</strong></li><li>Do THIS to connect deeper with your own version of sensuality <strong>(11:47)</strong></li><li>Building true, deep intimacy <strong>(13:01)</strong></li><li>How to + why commit to your pleasure <strong>(22:01)</strong></li></ul><p> </p><p>Tune in to this episode and start your journey of reconnection with your sensual self, leading to a more vibrant, pleasure-filled, and empowered life.</p><p><br />And if you want to dive deeper into this with us IN PERSON, check out our upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you!</p><p> </p><p>Details:</p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/</a></p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
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      <itunes:title>#81 Reclaiming your sensuality and feeling safer S3xually</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:24:24</itunes:duration>
      <itunes:summary>In this week&apos;s episode we dive into sensuality and how you can reconnect with your true sensual self, free of shame and full of reverence.

Sensuality is all about experiencing life through your senses, and contrary to popular belief it isn&apos;t necessarily related to sexuality. Hence why in this episode we explore what sensuality truly is and how to embrace it as a practice of being fully present and alive.

How is your current relationship to your own sensuality impacting your confidence, sexuality and your relationships? By creating a safe container for your sensual self, you can explore deeper pleasure and transmute any shame or hurt that might be affecting your feelings of sexual safety.</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode we dive into sensuality and how you can reconnect with your true sensual self, free of shame and full of reverence.

Sensuality is all about experiencing life through your senses, and contrary to popular belief it isn&apos;t necessarily related to sexuality. Hence why in this episode we explore what sensuality truly is and how to embrace it as a practice of being fully present and alive.

How is your current relationship to your own sensuality impacting your confidence, sexuality and your relationships? By creating a safe container for your sensual self, you can explore deeper pleasure and transmute any shame or hurt that might be affecting your feelings of sexual safety.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
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      <title>#80 Healing my inner-waters and learning to trust men again (a powerful pilgrimage through sacred sites in Bali, Spain and Mexico)</title>
      <description><![CDATA[<p><i>"What I've noticed is my availability to receive men has expanded so deeply. And I was already a pretty orgasmic person.. and that just took it to a whole other level - the amount of pleasure that I feel my body is available for has expanded, the amount of ease that I experience, where I'm not rehearsing life, or fighting life, I can be here now and feel safe in the NOW moment a lot more."</i><br /><br />In this solo episode, I dive into:</p><ul><li>My lifelong connection to WATER <strong>(4:26)</strong></li><li>Following the call of the water Priestess to Bali <strong>(9:19)</strong></li><li>My Balinese temple pilgrimage<strong> (18:11)</strong></li><li>The profound realisation that this was a journey of healing my inner waters<strong> (24:04)</strong></li><li>The ancient wisdom of the waters <strong>(26:45)</strong></li><li>The whispers that lead me to Mexico <strong>(30:52)</strong></li><li>Trusting and Embracing the Masculine in a new way<strong> (37:27)</strong></li><li>Releasing the trauma stored deep in my waters <strong>(45:20)</strong></li><li>Expanding the Capacity for Pleasure and Trust<strong> (52:42)</strong></li><li>Clearing Trauma and Creating Space for Choice <strong>(54:14)</strong></li></ul><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/">https://www.sigridtasies.com/retreats/</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Mon, 31 Jul 2023 19:54:30 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/80-healing-my-inner-waters-and-learning-to-trust-men-again-a-powerful-pilgrimage-through-sacred-sites-in-bali-spain-and-mexico-wNuLG6EE</link>
      <content:encoded><![CDATA[<p><i>"What I've noticed is my availability to receive men has expanded so deeply. And I was already a pretty orgasmic person.. and that just took it to a whole other level - the amount of pleasure that I feel my body is available for has expanded, the amount of ease that I experience, where I'm not rehearsing life, or fighting life, I can be here now and feel safe in the NOW moment a lot more."</i><br /><br />In this solo episode, I dive into:</p><ul><li>My lifelong connection to WATER <strong>(4:26)</strong></li><li>Following the call of the water Priestess to Bali <strong>(9:19)</strong></li><li>My Balinese temple pilgrimage<strong> (18:11)</strong></li><li>The profound realisation that this was a journey of healing my inner waters<strong> (24:04)</strong></li><li>The ancient wisdom of the waters <strong>(26:45)</strong></li><li>The whispers that lead me to Mexico <strong>(30:52)</strong></li><li>Trusting and Embracing the Masculine in a new way<strong> (37:27)</strong></li><li>Releasing the trauma stored deep in my waters <strong>(45:20)</strong></li><li>Expanding the Capacity for Pleasure and Trust<strong> (52:42)</strong></li><li>Clearing Trauma and Creating Space for Choice <strong>(54:14)</strong></li></ul><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/">https://www.sigridtasies.com/retreats/</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
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      <itunes:title>#80 Healing my inner-waters and learning to trust men again (a powerful pilgrimage through sacred sites in Bali, Spain and Mexico)</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>01:12:50</itunes:duration>
      <itunes:summary>In this deeply intimate episode, I share with you some of the most profound moments and learnings through my journey on a healing pilgrimage through sacred sites in Bali, Spain, and Mexico.

Following the whispers of my soul, I embarked on an initiation into “Priestesshood” and -without knowing it at the time- into learning how to fully trust men again and heal the wounds carried within my inner waters, specially around the masculine.

During this exploration, I discovered the profound wisdom of my connection to water—a source of life that nourishes, purifies, and sustains us. Through sacred water ceremonies and rituals, I began to understand the significance of water in our existence and its relationship to our memories and emotions. It became apparent that the trauma and pain I carried were not just stored in my mind or muscles, but also in the waters within my body.

I learned to truly release the need for control and surrender to the present moment&apos;s magic and divine orchestration. By healing my inner waters, I cleared the space for a new story to unfold—one that allowed me to trust men again, to forgive, and to be open to receiving their support and love. And I am so grateful I got to experience this before my father passed.</itunes:summary>
      <itunes:subtitle>In this deeply intimate episode, I share with you some of the most profound moments and learnings through my journey on a healing pilgrimage through sacred sites in Bali, Spain, and Mexico.

Following the whispers of my soul, I embarked on an initiation into “Priestesshood” and -without knowing it at the time- into learning how to fully trust men again and heal the wounds carried within my inner waters, specially around the masculine.

During this exploration, I discovered the profound wisdom of my connection to water—a source of life that nourishes, purifies, and sustains us. Through sacred water ceremonies and rituals, I began to understand the significance of water in our existence and its relationship to our memories and emotions. It became apparent that the trauma and pain I carried were not just stored in my mind or muscles, but also in the waters within my body.

I learned to truly release the need for control and surrender to the present moment&apos;s magic and divine orchestration. By healing my inner waters, I cleared the space for a new story to unfold—one that allowed me to trust men again, to forgive, and to be open to receiving their support and love. And I am so grateful I got to experience this before my father passed.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, psychology, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, balance, femininity, rebuild, self love, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ea8b36d7-d8c8-4a23-9acf-37a717a64339</guid>
      <title># 79 The Art of Surrender: Let go of control and start living your life FULLY</title>
      <description><![CDATA[<p><i>"That is surrender. When we let go of thinking "I know better.. I've got the answers. This shouldn't happen the way it's happening. I should rehearse everything before it happens so that I can control the situation".. when we can let go of all of that, and really humble ourselves to the truth, which is, we can't control shit."</i></p><p>In this solo episode, I dive into:</p><p>- Letting go of the desire for control and receiving surrender (2:29)</p><p>- Accepting the truth: embracing the uncontrollable nature of life (9:11)</p><p>- Building trust in the natural flow of life (13:38)</p><p>- Surrender as meeting life fully in the present moment (19:51)</p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Mon, 24 Jul 2023 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/79-the-art-of-surrender-let-go-of-control-and-start-living-your-life-fully-ZzPyvZty</link>
      <content:encoded><![CDATA[<p><i>"That is surrender. When we let go of thinking "I know better.. I've got the answers. This shouldn't happen the way it's happening. I should rehearse everything before it happens so that I can control the situation".. when we can let go of all of that, and really humble ourselves to the truth, which is, we can't control shit."</i></p><p>In this solo episode, I dive into:</p><p>- Letting go of the desire for control and receiving surrender (2:29)</p><p>- Accepting the truth: embracing the uncontrollable nature of life (9:11)</p><p>- Building trust in the natural flow of life (13:38)</p><p>- Surrender as meeting life fully in the present moment (19:51)</p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
      <enclosure length="23342283" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/e608f4ed-3dae-480f-b0d3-7671d8c3e426/audio/c3e154ae-4ef2-423f-894c-ca1da982bf7c/default_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title># 79 The Art of Surrender: Let go of control and start living your life FULLY</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:24:18</itunes:duration>
      <itunes:summary>In this episode, we explore the profound practice of true surrender and its transformative impact on our lives. There is so much more to surrender than what we usually hear about. So many nuances about the subtle invitations we receive, to renounce our habit of trying to control and micromanage life, to start opening ourselves up to more grace, more love, more abundance and more miracles with more ease.</itunes:summary>
      <itunes:subtitle>In this episode, we explore the profound practice of true surrender and its transformative impact on our lives. There is so much more to surrender than what we usually hear about. So many nuances about the subtle invitations we receive, to renounce our habit of trying to control and micromanage life, to start opening ourselves up to more grace, more love, more abundance and more miracles with more ease.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
    </item>
    <item>
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      <title>#78 Powerful 4 step process to get over comparison and jealousy, and take your power back</title>
      <description><![CDATA[<p><i>"Everything starts within. Leadership.. success.. abundance.. intimacy.. pleasure.. love.. So when our energy is more focused outside of ourselves than within, we cannot truly lead in an embodied authentic, centred, present and grounded way."</i></p><p><br />In this powerful solo episode, I will dive into:</p><p>True leadership and impact start from within <strong>(3:09)</strong></p><p>Four-step process to overcome comparison and jealousy and reclaim your power<strong> (9:56)</strong></p><p>Step 1 <strong>(10:18)</strong></p><p>Step 2 <strong>(15:14)</strong></p><p>Step 3 <strong>(25:01)</strong></p><p>Step 4 <strong>(30:03)</strong></p><p>Clarify priorities and focus on what truly matters <strong>(35:38)</strong></p>
]]></description>
      <pubDate>Mon, 17 Jul 2023 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/78-powerful-4-step-process-to-get-over-comparison-and-jealousy-and-take-your-power-back-2ItLOpaX</link>
      <content:encoded><![CDATA[<p><i>"Everything starts within. Leadership.. success.. abundance.. intimacy.. pleasure.. love.. So when our energy is more focused outside of ourselves than within, we cannot truly lead in an embodied authentic, centred, present and grounded way."</i></p><p><br />In this powerful solo episode, I will dive into:</p><p>True leadership and impact start from within <strong>(3:09)</strong></p><p>Four-step process to overcome comparison and jealousy and reclaim your power<strong> (9:56)</strong></p><p>Step 1 <strong>(10:18)</strong></p><p>Step 2 <strong>(15:14)</strong></p><p>Step 3 <strong>(25:01)</strong></p><p>Step 4 <strong>(30:03)</strong></p><p>Clarify priorities and focus on what truly matters <strong>(35:38)</strong></p>
]]></content:encoded>
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      <itunes:title>#78 Powerful 4 step process to get over comparison and jealousy, and take your power back</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:35:43</itunes:duration>
      <itunes:summary>In this potent episode, I share with you a simple, yet life-altering four-step process to overcome comparison and jealousy and reclaim your personal power. We unpack the roots of comparison, jealousy and disempowerment and discuss the imbalance that occurs when our energy is focused outward rather than inward, and how to focus back within to activate another level of potency in your leadership and impact.


This transformative process will support you to take your power back, free up your energy and get closer to your true, most aligned desires as you get to the roots of comparison and jealousy and let go of thought and energy patterns that do not serve you.</itunes:summary>
      <itunes:subtitle>In this potent episode, I share with you a simple, yet life-altering four-step process to overcome comparison and jealousy and reclaim your personal power. We unpack the roots of comparison, jealousy and disempowerment and discuss the imbalance that occurs when our energy is focused outward rather than inward, and how to focus back within to activate another level of potency in your leadership and impact.


This transformative process will support you to take your power back, free up your energy and get closer to your true, most aligned desires as you get to the roots of comparison and jealousy and let go of thought and energy patterns that do not serve you.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e81d4ac5-4cbe-47c6-97cf-1d87da1bb9a1</guid>
      <title>#77 Ask like a Priestess, not a beggar - (Receivership and Sacred Reciprocity)</title>
      <description><![CDATA[<p>In this solo episode, I dive into:</p><p>Embracing our radiance and recognising our inherent worthiness <strong>(2:29)</strong></p><p>Understanding the distinct energies of asking like a Priestess and asking like a beggar <strong>(6:39)</strong></p><p>Shedding the energy of unworthiness and density associated with the beggar archetype<strong> (13:20)</strong></p><p>Liberating ourselves from the limitations of victimhood to fully receive <strong>(31:07)</strong></p><p>Developing a priestess-like attitude towards asking and connecting with our desires <strong>(33:34)</strong></p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Tue, 11 Jul 2023 10:07:58 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/77-ask-like-a-priestess-not-a-begger-receivership-and-sacred-reciprocity-ClT4lujK</link>
      <content:encoded><![CDATA[<p>In this solo episode, I dive into:</p><p>Embracing our radiance and recognising our inherent worthiness <strong>(2:29)</strong></p><p>Understanding the distinct energies of asking like a Priestess and asking like a beggar <strong>(6:39)</strong></p><p>Shedding the energy of unworthiness and density associated with the beggar archetype<strong> (13:20)</strong></p><p>Liberating ourselves from the limitations of victimhood to fully receive <strong>(31:07)</strong></p><p>Developing a priestess-like attitude towards asking and connecting with our desires <strong>(33:34)</strong></p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
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      <itunes:title>#77 Ask like a Priestess, not a beggar - (Receivership and Sacred Reciprocity)</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:34:22</itunes:duration>
      <itunes:summary>In this episode, we explore the power of asking for what we desire from a place of empowerment and self-worth, embodying the energy of the Priestess rather than a beggar.

By embracing the sacred law of reciprocity and shifting our mindset to recognise our inherent deservingness, we open ourselves to align with the abundant flow of life. As we honour our desires as sacred expressions of our true selves, we experience profound transformations in our ability to receive abundantly and engage in a harmonious exchange with the universe.</itunes:summary>
      <itunes:subtitle>In this episode, we explore the power of asking for what we desire from a place of empowerment and self-worth, embodying the energy of the Priestess rather than a beggar.

By embracing the sacred law of reciprocity and shifting our mindset to recognise our inherent deservingness, we open ourselves to align with the abundant flow of life. As we honour our desires as sacred expressions of our true selves, we experience profound transformations in our ability to receive abundantly and engage in a harmonious exchange with the universe.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
    </item>
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      <title>#76 Your Orgasms Heal the World! Serving from Freedom vs Martyrdom</title>
      <description><![CDATA[<p><i>"My orgasms contribute to humanity. My joy contributes to humanity. My nourishment contributes to humanity. I got to understand that me being in my best, most free, most aligned, most alive expression.. is my offering. Me feeling good is of service to humanity."</i></p><p><br />In this empowering & self-liberating solo episode, I will dive into:</p><ul><li>The fallacy of self-sacrifice in service to others <strong>(8:36)</strong></li><li>Discovering activities that bring you joy and doing them for the sake of enjoyment <strong>(20:15)</strong></li><li>Recognising the impact of your aliveness on the collective energy field <strong>(24:59)</strong></li><li>Breaking free from the martyrdom mindset and reclaiming true service <strong>(26:08)</strong></li><li>Shifting the energy you send into the world and receiving positive feedback <strong>(27:15)</strong></li><li>Inspiring others through your expression and self-honouring <strong>(32:57)</strong></li><li>Redefining service as prioritising yourself and your well-being <strong>(34:23)</strong></li><li>The profound impact of living, leading, loving, and serving from overflow <strong>(38:57)</strong></li><li>Using your joy and self-expression as a permission slip for others <strong>(41:30)</strong></li></ul>
]]></description>
      <pubDate>Mon, 3 Jul 2023 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/76-your-orgasms-heal-the-world-serving-from-freedom-vs-martyrdom-KU1YuH05</link>
      <content:encoded><![CDATA[<p><i>"My orgasms contribute to humanity. My joy contributes to humanity. My nourishment contributes to humanity. I got to understand that me being in my best, most free, most aligned, most alive expression.. is my offering. Me feeling good is of service to humanity."</i></p><p><br />In this empowering & self-liberating solo episode, I will dive into:</p><ul><li>The fallacy of self-sacrifice in service to others <strong>(8:36)</strong></li><li>Discovering activities that bring you joy and doing them for the sake of enjoyment <strong>(20:15)</strong></li><li>Recognising the impact of your aliveness on the collective energy field <strong>(24:59)</strong></li><li>Breaking free from the martyrdom mindset and reclaiming true service <strong>(26:08)</strong></li><li>Shifting the energy you send into the world and receiving positive feedback <strong>(27:15)</strong></li><li>Inspiring others through your expression and self-honouring <strong>(32:57)</strong></li><li>Redefining service as prioritising yourself and your well-being <strong>(34:23)</strong></li><li>The profound impact of living, leading, loving, and serving from overflow <strong>(38:57)</strong></li><li>Using your joy and self-expression as a permission slip for others <strong>(41:30)</strong></li></ul>
]]></content:encoded>
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      <itunes:title>#76 Your Orgasms Heal the World! Serving from Freedom vs Martyrdom</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:40:58</itunes:duration>
      <itunes:summary>In this episode, we get curious around what else is possible in leadership and service when you change your context around it. I believe that your aliveness and joy are your biggest offerings to the world; that your orgasms and laughter ALSO contribute to humanity and that sacrificing yourself for others is not true service. During this episode we explore what I mean by all of that and how prioritising yourself in a new way might serve you in your life and legacy. We dive into the concept of energy exchange and how our expressions and emotions impact the collective energy field, as well as how you can create a ripple effect of inspiration and permission for others through honouring yourself more fully.</itunes:summary>
      <itunes:subtitle>In this episode, we get curious around what else is possible in leadership and service when you change your context around it. I believe that your aliveness and joy are your biggest offerings to the world; that your orgasms and laughter ALSO contribute to humanity and that sacrificing yourself for others is not true service. During this episode we explore what I mean by all of that and how prioritising yourself in a new way might serve you in your life and legacy. We dive into the concept of energy exchange and how our expressions and emotions impact the collective energy field, as well as how you can create a ripple effect of inspiration and permission for others through honouring yourself more fully.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
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      <title>#75 Allowing the MUSE to guide you; bliss, pleasure, grief &amp; rapture with Alexi Panos</title>
      <description><![CDATA[<p><i>"And it allowed me to have this embodied experience and experience in my body that which allowed me to bypass the story I had been telling you about myself for decades. And in one moment I flipped the script."</i></p><p> </p><p>In this game changing conversation, we drop into:</p><ul><li>The importance of freeing our bodies to experience true freedom (6:24)</li><li>The power of embracing our essence and owning our uniqueness (7:24)</li><li>Tapping into the life force energy within and connecting to something greater (12:59)</li><li>Choosing to exit the matrix and create our own reality (19:22)</li><li>Trusting our own wisdom and embracing our truth in each moment (26:10)</li><li>Creating space in our bodies and releasing projections (37:46)</li><li>Quitting collapsing into inauthentic versions of ourselves to maintain relationships (39:38)</li><li>Embracing the full spectrum of life and showing up with dignity (48:13)</li><li>Living authentically and answering the call of our hearts (53:00)</li><li>Acknowledging the uneasiness and significance of embracing grief and all emotions ( 56:11)</li><li>Recognising our innate power and embracing our truth (1:01:51)</li></ul><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>Connect with Alexi:</p><p><a href="https://www.instagram.com/alexipanos">https://www.instagram.com/alexipanos</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p><p> </p>
]]></description>
      <pubDate>Mon, 26 Jun 2023 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/75-allowing-the-muse-to-guide-you-bliss-pleasure-grief-rapture-with-alexi-panos-hWBoNYOt</link>
      <content:encoded><![CDATA[<p><i>"And it allowed me to have this embodied experience and experience in my body that which allowed me to bypass the story I had been telling you about myself for decades. And in one moment I flipped the script."</i></p><p> </p><p>In this game changing conversation, we drop into:</p><ul><li>The importance of freeing our bodies to experience true freedom (6:24)</li><li>The power of embracing our essence and owning our uniqueness (7:24)</li><li>Tapping into the life force energy within and connecting to something greater (12:59)</li><li>Choosing to exit the matrix and create our own reality (19:22)</li><li>Trusting our own wisdom and embracing our truth in each moment (26:10)</li><li>Creating space in our bodies and releasing projections (37:46)</li><li>Quitting collapsing into inauthentic versions of ourselves to maintain relationships (39:38)</li><li>Embracing the full spectrum of life and showing up with dignity (48:13)</li><li>Living authentically and answering the call of our hearts (53:00)</li><li>Acknowledging the uneasiness and significance of embracing grief and all emotions ( 56:11)</li><li>Recognising our innate power and embracing our truth (1:01:51)</li></ul><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>Connect with Alexi:</p><p><a href="https://www.instagram.com/alexipanos">https://www.instagram.com/alexipanos</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>#75 Allowing the MUSE to guide you; bliss, pleasure, grief &amp; rapture with Alexi Panos</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>01:04:00</itunes:duration>
      <itunes:summary>In this episode, I am joined by my dear sister and Master Coach, Author + Powerhouse Mama of four Alexi Panos as we explore the power of the Muse and how it can guide us in experiencing bliss, pleasure, grief, and rapture. Alexi shares her personal journey of flipping the script and embracing all of her emotions, breaking free from old stories and tapping into her true essence in an embodied way. We dive into the concept of the Muse as a source of life force energy and inspiration, highlighting the importance of being fully alive and present in our bodies.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by my dear sister and Master Coach, Author + Powerhouse Mama of four Alexi Panos as we explore the power of the Muse and how it can guide us in experiencing bliss, pleasure, grief, and rapture. Alexi shares her personal journey of flipping the script and embracing all of her emotions, breaking free from old stories and tapping into her true essence in an embodied way. We dive into the concept of the Muse as a source of life force energy and inspiration, highlighting the importance of being fully alive and present in our bodies.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, the muse, hormone cycle, happiness, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, alexi panos, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
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      <title>#74 The truth about love that set me free</title>
      <description><![CDATA[<p><i>"People fall in love DESPITE not BECAUSE.. so I can never be the CAUSE. Meaning that I can never be the cause of someone loving me. And neither can you."</i></p><p>In this solo episode, I dive into:</p><ul><li>The truth about love that set me free (2:00)</li><li>Dropping deep into acceptance of myself (7:24)</li><li>Coming into divine union with our truth (14:46)</li><li>Surrendering to this truth (17:39)</li></ul><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Wed, 21 Jun 2023 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/74-the-truth-about-love-that-set-me-free-_R0BpedO</link>
      <content:encoded><![CDATA[<p><i>"People fall in love DESPITE not BECAUSE.. so I can never be the CAUSE. Meaning that I can never be the cause of someone loving me. And neither can you."</i></p><p>In this solo episode, I dive into:</p><ul><li>The truth about love that set me free (2:00)</li><li>Dropping deep into acceptance of myself (7:24)</li><li>Coming into divine union with our truth (14:46)</li><li>Surrendering to this truth (17:39)</li></ul><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
      <enclosure length="23192239" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/6e98f55c-a5c6-4451-b1f9-adf7492e13ed/audio/dd36e3f1-36eb-4189-a215-18b81bdfb04b/default_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title>#74 The truth about love that set me free</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:24:09</itunes:duration>
      <itunes:summary>In this episode, I share with you the truth about love that set me free. It is a truly powerful transmission, and something that truly transformed my life..the way I feel as a woman, as a human, as a lover, as a partner, and how I show up in relationships. It is perhaps one of the most powerful lessons I&apos;ve ever learned in my life, and I trust it has the capacity to free you too. </itunes:summary>
      <itunes:subtitle>In this episode, I share with you the truth about love that set me free. It is a truly powerful transmission, and something that truly transformed my life..the way I feel as a woman, as a human, as a lover, as a partner, and how I show up in relationships. It is perhaps one of the most powerful lessons I&apos;ve ever learned in my life, and I trust it has the capacity to free you too. </itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, leadership coach, deepak chopra, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, the truth about love that set me free, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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      <title>#73 What the F is &quot;Embodiment Work&quot;? Juicy, simple ways to understand trauma, somatics and nervous-system</title>
      <description><![CDATA[<p><i>"We can try to move forward by learning concepts by telling ourselves a new story by positively affirming what we want. However, yes, we are spirit. Yes, we are mind, but we are also flesh."</i><br /><br />In this solo episode, I dive into:</p><ul><li>What is embodiment? <strong>(3:36)</strong></li><li>Understanding the nervous system <strong>(7:13)</strong></li><li>Breaking down trauma <strong>(8:59)</strong></li><li>What is somatic work? (10:51)</li><li>The body & it's default settings <strong>(22:44)</strong></li><li>Integration is key to long-term, lasting shifts <strong>(30:49)</strong></li></ul><p><br />Links mentioned in this episode:<br /><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a><br /> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Tue, 20 Jun 2023 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/73-what-the-f-is-embodiment-work-seJM821b</link>
      <content:encoded><![CDATA[<p><i>"We can try to move forward by learning concepts by telling ourselves a new story by positively affirming what we want. However, yes, we are spirit. Yes, we are mind, but we are also flesh."</i><br /><br />In this solo episode, I dive into:</p><ul><li>What is embodiment? <strong>(3:36)</strong></li><li>Understanding the nervous system <strong>(7:13)</strong></li><li>Breaking down trauma <strong>(8:59)</strong></li><li>What is somatic work? (10:51)</li><li>The body & it's default settings <strong>(22:44)</strong></li><li>Integration is key to long-term, lasting shifts <strong>(30:49)</strong></li></ul><p><br />Links mentioned in this episode:<br /><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a><br /> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
      <enclosure length="31912955" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/939d6aa5-9e55-44ff-b25f-8a1a5e9649b5/audio/24d61a4d-1cb2-4a32-a93a-dba0db81c4fc/default_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title>#73 What the F is &quot;Embodiment Work&quot;? Juicy, simple ways to understand trauma, somatics and nervous-system</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:33:14</itunes:duration>
      <itunes:summary>In this episode, we dive into all things embodiment, nervous system regulation, trauma, somatics, and integration. While these terms may feel like trendy “buzzwords” nowadays, they are deeply significant to gain a greater understanding of ourselves, our patterns and our limitations as well as great guiding pillars in our healing journey, and they speak to the foundation of many subjects we will explore in future podcast episodes at Let HER Lead Podcast.

We will demystify and break down these concepts in an easy-to-understand and digestible way, to support you to deepen your understanding of trauma, embodiment, nervous-system and somatic work as well as why these are such a big deals in our lives and something we will refer to so often, at Let HER Lead Podcast.</itunes:summary>
      <itunes:subtitle>In this episode, we dive into all things embodiment, nervous system regulation, trauma, somatics, and integration. While these terms may feel like trendy “buzzwords” nowadays, they are deeply significant to gain a greater understanding of ourselves, our patterns and our limitations as well as great guiding pillars in our healing journey, and they speak to the foundation of many subjects we will explore in future podcast episodes at Let HER Lead Podcast.

We will demystify and break down these concepts in an easy-to-understand and digestible way, to support you to deepen your understanding of trauma, embodiment, nervous-system and somatic work as well as why these are such a big deals in our lives and something we will refer to so often, at Let HER Lead Podcast.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, medicine woman, stop making sense, emotional intelligence, leadership coach, deepak chopra, online marketing, success mindset, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, human optimization, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, female led, simple ways to understand trauma, author, sigrid tasies, female leader, feminine flow, speaker, self confidencce, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, thought leader, self care, new earth, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, femininity, rebuild, what the f is &quot;embodiment work&quot;? juicy, self love, spiritualy, awareness, life, feminine entrepreneurship, yourself, periods, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, menstrual cycle, manipulation, fempreneur, feminine embodiment, somatics and nervous-system, goal transcendental, new earth leadership, fempreneurship, dark knight, personal brand, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
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      <title>#72 Why Let HER Lead?</title>
      <description><![CDATA[<p><i>"When I traded in mindset work for Somatic work.. when I added a deep spiritual component to my inner growth work, and when I committed to taking my emotional armour off, that's when my life transformed completely"</i></p><p> </p><p>In this solo episode, I dive into:</p><p>- What wearing emotional armour looks like (3:19)</p><p>-Meeting the embodied woman (12:06)</p><p>-Taking off my own emotional armour & the change this actioned (12:50)</p><p>-Allowing yourself to create the impact you came here to create. (15:39)</p><p>-The importance of creating from a space of safety (17:58)</p><p>-The gift of embodiment. Having me, knowing me, loving me, trusting me. (21:04)</p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></description>
      <pubDate>Mon, 19 Jun 2023 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/72-why-let-her-lead-rBzGvuJZ</link>
      <content:encoded><![CDATA[<p><i>"When I traded in mindset work for Somatic work.. when I added a deep spiritual component to my inner growth work, and when I committed to taking my emotional armour off, that's when my life transformed completely"</i></p><p> </p><p>In this solo episode, I dive into:</p><p>- What wearing emotional armour looks like (3:19)</p><p>-Meeting the embodied woman (12:06)</p><p>-Taking off my own emotional armour & the change this actioned (12:50)</p><p>-Allowing yourself to create the impact you came here to create. (15:39)</p><p>-The importance of creating from a space of safety (17:58)</p><p>-The gift of embodiment. Having me, knowing me, loving me, trusting me. (21:04)</p><p> </p><p>Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/innercircle/">https://www.sigridtasies.com/innercircle/</a></p><p> </p><p>Connect with Sigrid:</p><p><a href="https://www.instagram.com/sigridtasies/">https://www.instagram.com/sigridtasies/</a></p><p><a href="https://www.sigridtasies.com/">https://www.sigridtasies.com/</a></p><p><a href="https://www.sigridtasies.com/retreats/#retreats">https://www.sigridtasies.com/retreats/#retreats</a></p><p> </p><p>To watch this episode on video, head to:</p><p><a href="https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ">https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ</a></p>
]]></content:encoded>
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      <itunes:title>#72 Why Let HER Lead?</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:24:07</itunes:duration>
      <itunes:summary>In this potent &amp; powerful first episode of my new &quot;Let Her Lead&quot; Podcast, I will introduce you all to the new context and the new essence that is behind this new rebranding. So much more than just another Podcast show, this new journey will be a sacred ceremony. I will talk you through the depth and intentionality that I&apos;ll be bringing to each of the new episodes.

To kick this off, in Episode One we will discuss Emotional Armours. What wearing one looks like, and how they might be impacting your life, relationships, businesses, missions, leadership.. all of it. I will help you to identify if you might be wearing one, and what to do about it if you are.</itunes:summary>
      <itunes:subtitle>In this potent &amp; powerful first episode of my new &quot;Let Her Lead&quot; Podcast, I will introduce you all to the new context and the new essence that is behind this new rebranding. So much more than just another Podcast show, this new journey will be a sacred ceremony. I will talk you through the depth and intentionality that I&apos;ll be bringing to each of the new episodes.

To kick this off, in Episode One we will discuss Emotional Armours. What wearing one looks like, and how they might be impacting your life, relationships, businesses, missions, leadership.. all of it. I will help you to identify if you might be wearing one, and what to do about it if you are.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, emotional intelligence, deepak chopra, online marketing, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, healing traumas, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, conscious dating, stress, empowered woman, self confidence, thought leader, self care, intro to let her lead, new earth, vedic knowledge, relationship, be true to yourself, essence, deception, stress and cortisol, cycle, balance, embodimient, femininity, rebuild, self love, awareness, spiritually, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, ecopreneur, ownership, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stop making sense leadership coach, deepakchopra, somatic work, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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      <title>#71 Stop “making sense” &amp; start being TRUE to yourself</title>
      <description><![CDATA[<p><i>"In order to be true to yourself, you need to let go of your desire to make sense to others”</i></p><ul><li>Stop making sense and start being true to yourself (2:33)</li><li>Letting go of making sense and living for others to choose yourself and the truth  (5:03)</li><li>How to start living your most authentic life and embodying your ultimate potential through choosing you and your truth (11:51)</li><li>The journey to my own liberation and being true to myself (15:21)</li><li>The story of how I created a high level mastermind  (19:28)</li><li>The creation of a Visionary Council (25:51)</li><li>The archetype of the visionary and how embodying it opened doors for bigger dreams (27:31)</li><li>Starting a retreat centre and recording my first music album, even when neither of those things "made sense" (37:20)</li><li>The triggers that came up for me through each of these experiences, and the lessons and opportunities that came and continue to come from it (45:51)</li><li>Honouring the truth of YOU (1:01:40)</li><li>What's ONE thing that you would do to align yourself with the deeper truth (1:18:01)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/FELM">FEMININE EMBODIED LEADER 1:1 Mentorship with Sigrid</a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Tue, 14 Dec 2021 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/71-stop-making-sense-start-being-true-to-yourself-1uDORnEE</link>
      <content:encoded><![CDATA[<p><i>"In order to be true to yourself, you need to let go of your desire to make sense to others”</i></p><ul><li>Stop making sense and start being true to yourself (2:33)</li><li>Letting go of making sense and living for others to choose yourself and the truth  (5:03)</li><li>How to start living your most authentic life and embodying your ultimate potential through choosing you and your truth (11:51)</li><li>The journey to my own liberation and being true to myself (15:21)</li><li>The story of how I created a high level mastermind  (19:28)</li><li>The creation of a Visionary Council (25:51)</li><li>The archetype of the visionary and how embodying it opened doors for bigger dreams (27:31)</li><li>Starting a retreat centre and recording my first music album, even when neither of those things "made sense" (37:20)</li><li>The triggers that came up for me through each of these experiences, and the lessons and opportunities that came and continue to come from it (45:51)</li><li>Honouring the truth of YOU (1:01:40)</li><li>What's ONE thing that you would do to align yourself with the deeper truth (1:18:01)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/FELM">FEMININE EMBODIED LEADER 1:1 Mentorship with Sigrid</a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#71 Stop “making sense” &amp; start being TRUE to yourself</itunes:title>
      <itunes:author>sigrid tasies</itunes:author>
      <itunes:duration>01:25:14</itunes:duration>
      <itunes:summary>Today&apos;s episode is an activation; an invitation for you to start living in deeper alignment with your truth, instead of diluting your message, playing small or playing it safe in any way to avoid other people&apos;s judgement, rejection or projections.

In this solo episode, I dive into:
- Letting go of making sense and living for others, to choose yourself and your truth
- How to start living your most authentic life and embodying your ultimate potential through choosing you and your truth
- The stories of how I created a high level mastermind, said yes to building a retreat centre and chose to record my first music album, even when neither of those things &quot;made sense&quot;, and what that opened up for me!
- The triggers, lessons and opportunities that living in truth and alignment can offer us
- What the rewards of living YOUR truth can be</itunes:summary>
      <itunes:subtitle>Today&apos;s episode is an activation; an invitation for you to start living in deeper alignment with your truth, instead of diluting your message, playing small or playing it safe in any way to avoid other people&apos;s judgement, rejection or projections.

In this solo episode, I dive into:
- Letting go of making sense and living for others, to choose yourself and your truth
- How to start living your most authentic life and embodying your ultimate potential through choosing you and your truth
- The stories of how I created a high level mastermind, said yes to building a retreat centre and chose to record my first music album, even when neither of those things &quot;made sense&quot;, and what that opened up for me!
- The triggers, lessons and opportunities that living in truth and alignment can offer us
- What the rewards of living YOUR truth can be</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, stop making sense, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, self, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, making sense, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, be true to yourself, essence, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, self love, spiritualy, awareness, life, feminine entrepreneurship, yourself, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, self lvoe, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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      <title>#70 Financial Sovereignty and Holistic Wealth - with Leah Steele</title>
      <description><![CDATA[<p><i>"We can never be truly wealthy unless we are wealthy in all areas of our life”</i></p><ul><li>Understanding the concept of holistic wealth (3:36)</li><li>Why the current financial systems and structures are systems of oppression and do not serve us. (5:54)</li><li>How we can begin to take our power back through achieving financial sovereignty (11:32)</li><li>The old-paradigm beliefs that many spiritual people tend to have about money, and why they are a disservice to humanity! (16:15)</li><li>How to increase our service and impact through empowering ourselves financially (25:30)</li><li>Ways to reclaim sovereignty in a financial sense (31:22)</li><li>How to overcome the fear of claiming our sovereign birthrights (37:06)</li><li>What we see is possible when more lightworkers, heart-led leaders and spiritual entrepreneurs are truly, financially empowered. (41:08)</li><li>Practical steps to create a more holistically wealthy reality for yourself. (43:31)</li><li>Leah's biggest wish and vision for humanity (45:40)</li><li>Working with Leah Steele (47:29)</li><li>What makes a leader sacred? (48:08)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/FELM">FEMININE EMBODIED LEADER Mentorship with Sigrid (ONE spot left)</a><br /> </li><li>Leah's website and offerings: <br /><a href="https://www.theleahsteele.com/offering/the-wealth-witch-podcast/">theleahsteele.com</a><br /><a href="https://the-wealth-witch.simplecast.com/">The Wealth Witch Podcast</a></li></ul><p><strong>Connect:</strong></p><ul><li>Leah's Instagram: <a href="https://www.instagram.com/theleahsteele/?hl=en">@theleahsteele</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Wed, 8 Dec 2021 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Leah Steele)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/70-financial-sovereignty-and-holistic-wealth-with-leah-steele-Y0tOzDlP</link>
      <content:encoded><![CDATA[<p><i>"We can never be truly wealthy unless we are wealthy in all areas of our life”</i></p><ul><li>Understanding the concept of holistic wealth (3:36)</li><li>Why the current financial systems and structures are systems of oppression and do not serve us. (5:54)</li><li>How we can begin to take our power back through achieving financial sovereignty (11:32)</li><li>The old-paradigm beliefs that many spiritual people tend to have about money, and why they are a disservice to humanity! (16:15)</li><li>How to increase our service and impact through empowering ourselves financially (25:30)</li><li>Ways to reclaim sovereignty in a financial sense (31:22)</li><li>How to overcome the fear of claiming our sovereign birthrights (37:06)</li><li>What we see is possible when more lightworkers, heart-led leaders and spiritual entrepreneurs are truly, financially empowered. (41:08)</li><li>Practical steps to create a more holistically wealthy reality for yourself. (43:31)</li><li>Leah's biggest wish and vision for humanity (45:40)</li><li>Working with Leah Steele (47:29)</li><li>What makes a leader sacred? (48:08)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/FELM">FEMININE EMBODIED LEADER Mentorship with Sigrid (ONE spot left)</a><br /> </li><li>Leah's website and offerings: <br /><a href="https://www.theleahsteele.com/offering/the-wealth-witch-podcast/">theleahsteele.com</a><br /><a href="https://the-wealth-witch.simplecast.com/">The Wealth Witch Podcast</a></li></ul><p><strong>Connect:</strong></p><ul><li>Leah's Instagram: <a href="https://www.instagram.com/theleahsteele/?hl=en">@theleahsteele</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#70 Financial Sovereignty and Holistic Wealth - with Leah Steele</itunes:title>
      <itunes:author>sigrid tasies, Leah Steele</itunes:author>
      <itunes:duration>00:53:15</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Leah Steele, a Holistic Wealth Strategist, Paradigm Shifter, Author and Host of the
podcast &quot;The Wealth Witch Podcast&quot;. She supports spiritual entrepreneurs to do necessary healing and implement the necessary strategies to be financially well resourced, and her work has been seen on Forbes, Los Angeles Times and Influencive, just to name a few.

In this conversation, we dive deep into:
- All things financial sovereignty.
- Understanding the concept of holistic wealth.
- Why the current financial systems and structures are systems of oppression and do not serve us.
- How we can begin to take our power back through achieving financial sovereignty.
- The old-paradigm beliefs that many spiritual people tend to have about money, and why they are a disservice to humanity!
- How to increase our service and impact through empowering ourselves financially.
- Practical steps to create a more holistically wealthy reality for yourself.
- What we see is possible when more lightworkers, heart-led leaders and spiritual entrepreneurs are truly, financially empowered.
</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Leah Steele, a Holistic Wealth Strategist, Paradigm Shifter, Author and Host of the
podcast &quot;The Wealth Witch Podcast&quot;. She supports spiritual entrepreneurs to do necessary healing and implement the necessary strategies to be financially well resourced, and her work has been seen on Forbes, Los Angeles Times and Influencive, just to name a few.

In this conversation, we dive deep into:
- All things financial sovereignty.
- Understanding the concept of holistic wealth.
- Why the current financial systems and structures are systems of oppression and do not serve us.
- How we can begin to take our power back through achieving financial sovereignty.
- The old-paradigm beliefs that many spiritual people tend to have about money, and why they are a disservice to humanity!
- How to increase our service and impact through empowering ourselves financially.
- Practical steps to create a more holistically wealthy reality for yourself.
- What we see is possible when more lightworkers, heart-led leaders and spiritual entrepreneurs are truly, financially empowered.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, fempreneurs, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, hellè weston, toronto, leader, feminine essence, cortisol, money mindset, consciousness, personal development, spiritual word, principles, hormone cycle, happiness, christine, expectations vs standards, helle weston, embodiment, psychology, fempower, weston, wealth consciousness, expectations, self improvement, life coach, shadow work, purpose, meditation, good girl, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, relationship coaching, hormone, good girl programming, sacred union, relation, trauma, holly, christine hassler, sifandos, spiritual entrepreneur, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, stefano, returning to wholeness, connection, speaker, holly toronto, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, wealth generation, human optimism, motivation, leah, dating, humanitarian, stress, empowered woman, daepak chopra, self care, new earth, relationship, sovereignty, essence, relationship counselling, helle, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, money work, compliant women, self love, spiritualy, awareness, hellè, holistic wealth, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, wholeness, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, hollistic, steele, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, wealthy, leah steele, wealth, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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      <title>#69 Returning to wholeness and reconnecting to the unseen realms - with Hellè Weston</title>
      <description><![CDATA[<p><i>"Healing is not just about deleting a way of being, sometimes it's about opening up a choice.”</i></p><ul><li>The effect of disconnection and losing touch with what's most natural to us (5:02)</li><li>Creating "right relationships" (10:33)</li><li>Hellè's experience with breathwork (17:15)</li><li>The powerful properties of breathwork (20:23)</li><li>Digging deeper with trauma, somatic embodiment and the spirit world (25:28)</li><li>Hellè's experience with self compassion and her healing journey (33:07)</li><li>How to best show up for ourselves in our healing journey (42:12)</li><li>Returning to wholeness (48:06)</li><li>How to bring a practical, relevant and grounded approach to our spiritual and healing journey (54:13)</li><li>Being genuine in the personal development industry (1:12:19)</li><li>The tools we've used to support our healing and growth (1:19:40)</li><li>Working with Hellè Weston (1:29:19)</li><li>What makes a leader sacred? (1:31:05)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a></li><li>Hellè's website and offerings: <br /><a href="https://owaken.com/">Owaken Breathwork</a><br /><a href="https://www.helleweston.com">Her website</a></li></ul><p><strong>Connect:</strong></p><ul><li>Hellè's Instagram: <a href="https://www.instagram.com/helle_weston/?hl=en">@helle_weston</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Thu, 25 Nov 2021 09:21:50 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Hellè Weston, Helle weston)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/69-returning-to-wholeness-and-reconnecting-to-the-unseen-with-helle-weston-LUNQCi9Q</link>
      <content:encoded><![CDATA[<p><i>"Healing is not just about deleting a way of being, sometimes it's about opening up a choice.”</i></p><ul><li>The effect of disconnection and losing touch with what's most natural to us (5:02)</li><li>Creating "right relationships" (10:33)</li><li>Hellè's experience with breathwork (17:15)</li><li>The powerful properties of breathwork (20:23)</li><li>Digging deeper with trauma, somatic embodiment and the spirit world (25:28)</li><li>Hellè's experience with self compassion and her healing journey (33:07)</li><li>How to best show up for ourselves in our healing journey (42:12)</li><li>Returning to wholeness (48:06)</li><li>How to bring a practical, relevant and grounded approach to our spiritual and healing journey (54:13)</li><li>Being genuine in the personal development industry (1:12:19)</li><li>The tools we've used to support our healing and growth (1:19:40)</li><li>Working with Hellè Weston (1:29:19)</li><li>What makes a leader sacred? (1:31:05)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a></li><li>Hellè's website and offerings: <br /><a href="https://owaken.com/">Owaken Breathwork</a><br /><a href="https://www.helleweston.com">Her website</a></li></ul><p><strong>Connect:</strong></p><ul><li>Hellè's Instagram: <a href="https://www.instagram.com/helle_weston/?hl=en">@helle_weston</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#69 Returning to wholeness and reconnecting to the unseen realms - with Hellè Weston</itunes:title>
      <itunes:author>sigrid tasies, Hellè Weston, Helle weston</itunes:author>
      <itunes:duration>01:35:18</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Hellè Weston, an Intuitive Coach, Mentor and Co-founder of the Owaken Breathwork. Her unique inside out approach supports sensitive visionaries and creatives to increase their impact in the world by prioritising personal alignment and leading with intuition.   

In this conversation, we dive deep into:
- The journey of returning to wholeness.
- The unseen world, channeling, plant medicine and accessing altered states of consciousness.
- Holistic healing modalities and ancient wisdom.
- How to support ourselves in the healing journey.
- The powerful properties of breathwork.
- Somatic embodiment, the spirit world and trauma healing.
- How to bring a practical, relevant and grounded approach to our spiritual and healing journey.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Hellè Weston, an Intuitive Coach, Mentor and Co-founder of the Owaken Breathwork. Her unique inside out approach supports sensitive visionaries and creatives to increase their impact in the world by prioritising personal alignment and leading with intuition.   

In this conversation, we dive deep into:
- The journey of returning to wholeness.
- The unseen world, channeling, plant medicine and accessing altered states of consciousness.
- Holistic healing modalities and ancient wisdom.
- How to support ourselves in the healing journey.
- The powerful properties of breathwork.
- Somatic embodiment, the spirit world and trauma healing.
- How to bring a practical, relevant and grounded approach to our spiritual and healing journey.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, hellè weston, toronto, leader, feminine essence, cortisol, consciousness, personal development, spiritual word, principles, hormone cycle, happiness, christine, expectations vs standards, helle weston, embodiment, psychology, weston, expectations, self improvement, life coach, shadow work, purpose, meditation, good girl, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, relationship coaching, hormone, good girl programming, sacred union, relation, trauma, holly, christine hassler, sifandos, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, stefano, returning to wholeness, connection, speaker, holly toronto, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, relationship counselling, helle, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, compliant women, self love, spiritualy, awareness, hellè, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, wholeness, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <title>#68 Outgrowing the &quot;good girl&quot; programming - with Holly Toronto</title>
      <description><![CDATA[<p><i>"When we are able to move past the good girl into the empowered adult woman, we are able to access choice.”</i></p><ul><li>The "Good Girl" Programming (4:16)</li><li>Five manifestations of the "compliant woman" programming (11:50)</li><li>Ways in which women self-silence (12:00)</li><li>Self-denial and how it shows up in our lives (14:31)</li><li>Are you addicted to self-sacrifice? (21:27)</li><li>Self-limitation no more (32:39)</li><li>Why and how we women tend to play small and doubt ourselves (33:00)</li><li>What you can do to step into your authentic power more fully (39:00)</li><li>Self-questioning gets to stop (48:13)</li><li>Different ways in which these habits might be impacting you personally, professionally and in relationship (49:15)</li><li>Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy. (1:06:29)</li><li>Working with Holly Toronto (1:10:42)</li><li>What makes a leader sacred? (1:12:08)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>Holly's website and offerings: <a href="http://www.hollytoronto.com/" target="_blank">www.hollytoronto.com</a></li><li>Return to Wholeness Podcast: <a href="http://www.hollytoronto.com/podcast.html">http://www.hollytoronto.com/podcast.html</a></li></ul><p><strong>Connect:</strong></p><ul><li>Holly's Instagram: <a href="https://www.instagram.com/holly.toronto/?hl=en">@holy.toronto</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Mon, 15 Nov 2021 19:57:44 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Holly Toronto)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/outgrowing-the-good-girl-programming-with-holly-toronto-bG3UcMbT</link>
      <content:encoded><![CDATA[<p><i>"When we are able to move past the good girl into the empowered adult woman, we are able to access choice.”</i></p><ul><li>The "Good Girl" Programming (4:16)</li><li>Five manifestations of the "compliant woman" programming (11:50)</li><li>Ways in which women self-silence (12:00)</li><li>Self-denial and how it shows up in our lives (14:31)</li><li>Are you addicted to self-sacrifice? (21:27)</li><li>Self-limitation no more (32:39)</li><li>Why and how we women tend to play small and doubt ourselves (33:00)</li><li>What you can do to step into your authentic power more fully (39:00)</li><li>Self-questioning gets to stop (48:13)</li><li>Different ways in which these habits might be impacting you personally, professionally and in relationship (49:15)</li><li>Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy. (1:06:29)</li><li>Working with Holly Toronto (1:10:42)</li><li>What makes a leader sacred? (1:12:08)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>Holly's website and offerings: <a href="http://www.hollytoronto.com/" target="_blank">www.hollytoronto.com</a></li><li>Return to Wholeness Podcast: <a href="http://www.hollytoronto.com/podcast.html">http://www.hollytoronto.com/podcast.html</a></li></ul><p><strong>Connect:</strong></p><ul><li>Holly's Instagram: <a href="https://www.instagram.com/holly.toronto/?hl=en">@holy.toronto</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#68 Outgrowing the &quot;good girl&quot; programming - with Holly Toronto</itunes:title>
      <itunes:author>sigrid tasies, Holly Toronto</itunes:author>
      <itunes:duration>01:16:45</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Holly Toronto, a Master Coach specialised in helping women to stop prioritising other people&apos;s expectations of beauty, belief and behaviour so they can live their life from a place of wholeness, fully aligned with the truth of who they are.   
  
In this conversation, we dive deep into:
- The &quot;good girl&quot; programming and how to outgrow it.
- How to move pass the &quot;good girl&quot; story into a more empowering and intentional way of being.
- Five manifestations of the &quot;compliant woman&quot; programming and how to move past them/heal them.
- Why and how we women tend to play small and doubt ourselves.
- The impact of these programmings, on a personal, professional and relational level.
- What you can do to step into your authentic power more fully. 
- Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy for any of us!

</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Holly Toronto, a Master Coach specialised in helping women to stop prioritising other people&apos;s expectations of beauty, belief and behaviour so they can live their life from a place of wholeness, fully aligned with the truth of who they are.   
  
In this conversation, we dive deep into:
- The &quot;good girl&quot; programming and how to outgrow it.
- How to move pass the &quot;good girl&quot; story into a more empowering and intentional way of being.
- Five manifestations of the &quot;compliant woman&quot; programming and how to move past them/heal them.
- Why and how we women tend to play small and doubt ourselves.
- The impact of these programmings, on a personal, professional and relational level.
- What you can do to step into your authentic power more fully. 
- Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy for any of us!

</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, toronto, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, christine, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, good girl, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, relationship coaching, hormone, good girl programming, sacred union, trauma, holly, christine hassler, sifandos, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, stefano, speaker, holly toronto, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, relationship counselling, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, compliant women, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
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      <title>#67 The Real Cost of Compromising Our Integrity for Profit or Comfort - with Makenzie Marzluff and Michael McPherson</title>
      <description><![CDATA[<p><i>"When you put your money towards something that's good and right, you will get it tenfold or more.”</i></p><ul><li>The transition that Michael and Makenzie made in their business (6:15)</li><li>Lessons that Makenzie and Michael received from pausing down their multi-million dollar company and how they have come back stronger than ever (17:53)</li><li>The real cost of our daily choices and being in a Sacred Union (26:17)</li><li>How Sacred Union impacted Makenzie and Michael's mission (31:47)</li><li>Bringing deep intentionality to companies and products (46:29)</li><li>The real cost of compromising our integrity for profit (57:41)</li><li>How the product you consume make an impact in the world (1:06:38)</li><li>The journey to ethical consumption (1:11:41)</li><li>Alternative ways of doing business that are aligned with the values and vision behind businesses (1:16:51)</li><li>Working with Makenzie and Michael and finding their amazing products (1:23:27)</li><li>“What makes a leader sacred?” (1:25:36)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>KAKAO Ceremonial Drinking Chocolate:<br /><a href="http://www.flykakao.com/" target="_blank">USA</a><br /><a href="http://www.flykakao.ca/" target="_blank">Canada</a><br /><a href="http://www.flykakao.co.uk/" target="_blank">UK</a><br /><a href="http://flykakao.com.au/" target="_blank">Australia/NZ/Asia</a><br /> </li><li><a href="http://www.requestbar.com/" target="_blank"><strong>REQUESTbar</strong></a><br /><i>Use code SIGRID for 20% off</i><br /> </li><li><a href="http://www.delightedbydesserts.com/" target="_blank"><strong>DELIGHTED BY Desserts</strong></a><br /><i>Use code SIGRID for 15% off</i><br /> </li><li><strong>Makenzie's Book :</strong><br /><a href="https://www.makenziemarzluff.com/book" target="_blank">How To Lead A Badass Business From Your Heart</a><br /> </li><li><strong>Michael's Book</strong><br /><a href="https://www.johnhuntpublishing.com/changemakers-books/our-books/everything-you-never-learned-about-sex" target="_blank">Everything You Never Learnt About Sex</a></li></ul><p><br /><br /><strong>Connect:</strong></p><ul><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Makenzie's Instagram:  <a href="https://www.instagram.com/makenziemarzluff/?hl=en">@makenziemarzluff</a></li><li>Kakao's Instagram:<a href="https://www.instagram.com/stefanossifandos/?hl=en"> </a><a href="https://www.instagram.com/kakaodrinkingchocolate/?hl=en">@kakaodrinkingchocolate</a></li><li>Request Bar: <a href="https://www.instagram.com/requestbarofficial" target="_blank">@requestbarofficial</a></li></ul>
]]></description>
      <pubDate>Tue, 9 Nov 2021 06:29:53 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Michael Mcpherson, Makenzie Marzluff)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/67-the-real-cost-of-compromising-our-integrity-for-profit-or-comfort-with-makenzie-marzluff-and-michael-mcpherson-Lax3Qxu2</link>
      <content:encoded><![CDATA[<p><i>"When you put your money towards something that's good and right, you will get it tenfold or more.”</i></p><ul><li>The transition that Michael and Makenzie made in their business (6:15)</li><li>Lessons that Makenzie and Michael received from pausing down their multi-million dollar company and how they have come back stronger than ever (17:53)</li><li>The real cost of our daily choices and being in a Sacred Union (26:17)</li><li>How Sacred Union impacted Makenzie and Michael's mission (31:47)</li><li>Bringing deep intentionality to companies and products (46:29)</li><li>The real cost of compromising our integrity for profit (57:41)</li><li>How the product you consume make an impact in the world (1:06:38)</li><li>The journey to ethical consumption (1:11:41)</li><li>Alternative ways of doing business that are aligned with the values and vision behind businesses (1:16:51)</li><li>Working with Makenzie and Michael and finding their amazing products (1:23:27)</li><li>“What makes a leader sacred?” (1:25:36)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>KAKAO Ceremonial Drinking Chocolate:<br /><a href="http://www.flykakao.com/" target="_blank">USA</a><br /><a href="http://www.flykakao.ca/" target="_blank">Canada</a><br /><a href="http://www.flykakao.co.uk/" target="_blank">UK</a><br /><a href="http://flykakao.com.au/" target="_blank">Australia/NZ/Asia</a><br /> </li><li><a href="http://www.requestbar.com/" target="_blank"><strong>REQUESTbar</strong></a><br /><i>Use code SIGRID for 20% off</i><br /> </li><li><a href="http://www.delightedbydesserts.com/" target="_blank"><strong>DELIGHTED BY Desserts</strong></a><br /><i>Use code SIGRID for 15% off</i><br /> </li><li><strong>Makenzie's Book :</strong><br /><a href="https://www.makenziemarzluff.com/book" target="_blank">How To Lead A Badass Business From Your Heart</a><br /> </li><li><strong>Michael's Book</strong><br /><a href="https://www.johnhuntpublishing.com/changemakers-books/our-books/everything-you-never-learned-about-sex" target="_blank">Everything You Never Learnt About Sex</a></li></ul><p><br /><br /><strong>Connect:</strong></p><ul><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Makenzie's Instagram:  <a href="https://www.instagram.com/makenziemarzluff/?hl=en">@makenziemarzluff</a></li><li>Kakao's Instagram:<a href="https://www.instagram.com/stefanossifandos/?hl=en"> </a><a href="https://www.instagram.com/kakaodrinkingchocolate/?hl=en">@kakaodrinkingchocolate</a></li><li>Request Bar: <a href="https://www.instagram.com/requestbarofficial" target="_blank">@requestbarofficial</a></li></ul>
]]></content:encoded>
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      <itunes:title>#67 The Real Cost of Compromising Our Integrity for Profit or Comfort - with Makenzie Marzluff and Michael McPherson</itunes:title>
      <itunes:author>sigrid tasies, Michael Mcpherson, Makenzie Marzluff</itunes:author>
      <itunes:duration>01:31:27</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Visionary Entrepreneurs, Authors and Speakers Makenzie Marzluff and Michael McPherson, to speak about the real cost of compromising our integrity for profit.

We dive deep into:
- The real cost of our daily choices
- The real cost of compromising our integrity for profit
- Alternative ways of doing business that are aligned with the values and vision behind such businesses
- Leadership, service, business, sacred union and success 
- Lessons that Makenzie and Michael received from pausing completely their multi-million dollar company, and how they came back stronger and more aligned than ever!
- My journey to ethical consumption and things to have in consideration when wanting to vote with our dollar, for a better world.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Visionary Entrepreneurs, Authors and Speakers Makenzie Marzluff and Michael McPherson, to speak about the real cost of compromising our integrity for profit.

We dive deep into:
- The real cost of our daily choices
- The real cost of compromising our integrity for profit
- Alternative ways of doing business that are aligned with the values and vision behind such businesses
- Leadership, service, business, sacred union and success 
- Lessons that Makenzie and Michael received from pausing completely their multi-million dollar company, and how they came back stronger and more aligned than ever!
- My journey to ethical consumption and things to have in consideration when wanting to vote with our dollar, for a better world.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, ethical consumption, consciousness, personal development, principles, hormone cycle, happiness, christine, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, makenzie marzluff, deserthummus, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, relationship coaching, hormone, ethical, sacred union, trauma, marzluff, christine hassler, sifandos, fempire, personal freedom, personal bra, michael mcpherson, conscious entrepreneurs, female led, author, sigrid tasies, female leader, feminine flow, stefano, speaker, self development, the real cost of compromising our integrity for profit, vedic knowledgee, integrity, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, ecofriendly, stress, empowered woman, daepak chopra, self care, requestbar, new earth, cost, makenzie, relationship, essence, relationship counselling, deception, self cconfidencce, 7 figure entrepreneurs, stress and cortisol, cconscios dating, balance, femininity, rebuild, self love, spiritualy, awareness, life, mcpherson, feminine entrepreneurship, profit, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, real cos, luke kohen, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
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      <title>#66 The Rising of the Feminine - with Amy Natalie</title>
      <description><![CDATA[<p><i>"Embodying your feminine is the most rebellious act that you can take.”</i></p><ul><li>The Feminine Rising - what is it? (2:40)</li><li>The biggest challenges that get in the way of the rising of the feminine within each of us (10:00)</li><li>The masculine approach to the feminine rising (18:50)</li><li>What women can do to embrace and allow our inner-feminine to rise (25:25)</li><li>What's possible for the world as the feminine continues to rise? (33:15)</li><li>Working with Amy Natalie (39:50)</li><li>What makes a leader sacred? (41:38)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>Amy's website and offerings: <a href="https://amynatalieco.com/">https://amynatalieco.com/</a></li><li>Feminine Frequency Podcast: <a href="https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINB">https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINB</a></li></ul><p><strong>Connect:</strong></p><ul><li>Amy's Instagram: <a href="https://www.instagram.com/amynatalieco/">@amynatalieco</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Mon, 1 Nov 2021 19:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Amy Natalie)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/66-the-rising-of-the-feminine-with-amy-natalie-zXYdly0w</link>
      <content:encoded><![CDATA[<p><i>"Embodying your feminine is the most rebellious act that you can take.”</i></p><ul><li>The Feminine Rising - what is it? (2:40)</li><li>The biggest challenges that get in the way of the rising of the feminine within each of us (10:00)</li><li>The masculine approach to the feminine rising (18:50)</li><li>What women can do to embrace and allow our inner-feminine to rise (25:25)</li><li>What's possible for the world as the feminine continues to rise? (33:15)</li><li>Working with Amy Natalie (39:50)</li><li>What makes a leader sacred? (41:38)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a><br /> </li><li>Amy's website and offerings: <a href="https://amynatalieco.com/">https://amynatalieco.com/</a></li><li>Feminine Frequency Podcast: <a href="https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINB">https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINB</a></li></ul><p><strong>Connect:</strong></p><ul><li>Amy's Instagram: <a href="https://www.instagram.com/amynatalieco/">@amynatalieco</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#66 The Rising of the Feminine - with Amy Natalie</itunes:title>
      <itunes:author>sigrid tasies, Amy Natalie</itunes:author>
      <itunes:duration>00:46:26</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Amy Natalie, a Women&apos;s Empowerment Coach and a &quot;Leader of the Feminine Rising&quot;. She supports women to overcome mindset blocks and get into alignment with their soul, and she is also the host of the amazing podcast called &quot;Feminine Frequency&quot;.  
  
In this conversation, we dive deep into:
- The Feminine Rising - what is it?
- How the Feminine Rising impacts our lives and the collective.
- What is the Feminine Rising asking of us, women and men?
- The blocks the some women encounter when wanting (or resisting) their inner-feminine to rise.
- How to start surrendering to this inevitable process, with more grace .
- What&apos;s possible for the world, thanks to the rising of the feminine?</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Amy Natalie, a Women&apos;s Empowerment Coach and a &quot;Leader of the Feminine Rising&quot;. She supports women to overcome mindset blocks and get into alignment with their soul, and she is also the host of the amazing podcast called &quot;Feminine Frequency&quot;.  
  
In this conversation, we dive deep into:
- The Feminine Rising - what is it?
- How the Feminine Rising impacts our lives and the collective.
- What is the Feminine Rising asking of us, women and men?
- The blocks the some women encounter when wanting (or resisting) their inner-feminine to rise.
- How to start surrendering to this inevitable process, with more grace .
- What&apos;s possible for the world, thanks to the rising of the feminine?</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, fempreneurs, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, toronto, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, christine, rising, female, expectations vs standards, embodiment, psychology, fempower, expectations, self improvement, life coach, shadow work, purpose, meditation, good girl, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, feminine energy, relationship coaching, hormone, good girl programming, sacred union, trauma, holly, christine hassler, sifandos, fempire, personal freedom, the rising of the feminine, personal bra, female led, author, sigrid tasies, female leader, feminine flow, stefano, speaker, holly toronto, self development, vedic knowledgee, self acceptance, amy, human optimism, motivation, dating, mel wells, stress, empowered woman, daepak chopra, self care, feminine rising, new earth, relationship, essence, relationship counselling, melisa wells, deception, self cconfidencce, stress and cortisol, cconscios dating, amy natalie, balance, femininity, rebuild, compliant women, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, top rated podcast, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, feminine, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
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      <title>#65 Sacred Union - with Christine Hassler and Stefanos Sifandos</title>
      <description><![CDATA[<p><i>"A conflict in a relationship is like a snow globe, you can't see it clearly unless you set it down and let things settle for a while”</i></p><ul><li>What is Sacred Union? (6:55)</li><li>How Sacred Union can amplify the impact we create in the world (13:37)</li><li>Challenges Christine and Stef experienced within their relationship, and how they grew through them (22:30)</li><li>Learning to repair after arguments, and creating relationship agreements (32:21)</li><li>How to create agreement that feel expansive and respect our individual freedom  (42:00)</li><li>Cultivating sacred union in an existing relationship (47:00)</li><li>How to prepare ourselves for a sacred union relationship (50:12)</li><li>Challenges of being a perfectionist in a relationship (53:10)</li><li>Working with Christine and Stef (1:01:17)</li><li>“What makes a leader sacred?” (1:05:12)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a></li><li><a href="https://christinehassler.com/sacredunion/">Sacred Union Process with Christine and Stef</a></li><li><a href="https://christinehassler.com/bethequeen/">"Be The Queen" program with Christine and Stef</a></li><li><a href="https://christinehassler.com/relationshipcourse/">Relationship Retreat (recorded) with Christine and Stef</a></li></ul><p><strong>Connect:</strong></p><ul><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Christine's Instagram:  <a href="https://www.instagram.com/christinehassler/?hl=en">@christinehassler</a></li><li>Stefano's Instagram:<a href="https://www.instagram.com/stefanossifandos/?hl=en"> @stefanossifandos</a><br /> </li></ul>
]]></description>
      <pubDate>Mon, 25 Oct 2021 19:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies, Christine Hassler, Stefanos Sifandos)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/sacred-union-with-christine-hassler-and-stefanos-sifandos-GB9myPaS</link>
      <content:encoded><![CDATA[<p><i>"A conflict in a relationship is like a snow globe, you can't see it clearly unless you set it down and let things settle for a while”</i></p><ul><li>What is Sacred Union? (6:55)</li><li>How Sacred Union can amplify the impact we create in the world (13:37)</li><li>Challenges Christine and Stef experienced within their relationship, and how they grew through them (22:30)</li><li>Learning to repair after arguments, and creating relationship agreements (32:21)</li><li>How to create agreement that feel expansive and respect our individual freedom  (42:00)</li><li>Cultivating sacred union in an existing relationship (47:00)</li><li>How to prepare ourselves for a sacred union relationship (50:12)</li><li>Challenges of being a perfectionist in a relationship (53:10)</li><li>Working with Christine and Stef (1:01:17)</li><li>“What makes a leader sacred?” (1:05:12)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://sigridtasies.com/1-on-1-coaching">Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid</a></li><li><a href="https://christinehassler.com/sacredunion/">Sacred Union Process with Christine and Stef</a></li><li><a href="https://christinehassler.com/bethequeen/">"Be The Queen" program with Christine and Stef</a></li><li><a href="https://christinehassler.com/relationshipcourse/">Relationship Retreat (recorded) with Christine and Stef</a></li></ul><p><strong>Connect:</strong></p><ul><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Christine's Instagram:  <a href="https://www.instagram.com/christinehassler/?hl=en">@christinehassler</a></li><li>Stefano's Instagram:<a href="https://www.instagram.com/stefanossifandos/?hl=en"> @stefanossifandos</a><br /> </li></ul>
]]></content:encoded>
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      <itunes:title>#65 Sacred Union - with Christine Hassler and Stefanos Sifandos</itunes:title>
      <itunes:author>sigrid tasies, Christine Hassler, Stefanos Sifandos</itunes:author>
      <itunes:duration>01:09:16</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Master Coaches Christine Hassler and Stefanos Sifandos, to speak about Sacred Union.

We dive deep into:
- The meaning of “Sacred Union Relationships”
- What Sacred Union is NOT
- How to prepare ourselves for sacred union relationships
- Cultivating sacred union in an existing relationship
- Challenges and expectations in sacred union
- Learning to REPAIR in relationship, and creating relationship agreements
- Challenges that Christine and Stef have experienced within their relationship, and what supported them to grow through them</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Master Coaches Christine Hassler and Stefanos Sifandos, to speak about Sacred Union.

We dive deep into:
- The meaning of “Sacred Union Relationships”
- What Sacred Union is NOT
- How to prepare ourselves for sacred union relationships
- Cultivating sacred union in an existing relationship
- Challenges and expectations in sacred union
- Learning to REPAIR in relationship, and creating relationship agreements
- Challenges that Christine and Stef have experienced within their relationship, and what supported them to grow through them</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, christine, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, relationship coaching, hormone, sacred union, trauma, christine hassler, sifandos, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, stefano, speaker, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, relationship counselling, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, hassler, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, stefano sifandos, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
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      <title>#64 The 7 Feminine Embodiment Principles</title>
      <description><![CDATA[<p><i>"There is nothing more powerful, concious, mature, evolved than fully and truly accepting yourself”</i></p><ul><li>Where this 7 Feminine Embodiment Principles came from (9:20)</li><li>Learning to operate from a space of self-responsibility and ownership  (11:46)</li><li>The meaning of self-responsibility and ownership (13:18)</li><li>Shadow Work and Shadow Integration (17:40)</li><li>How you can embody your feminine energetics (27:17)</li><li>Emotional Mastery (29:14)</li><li>Activating your voice to express your truth (39:14)</li><li>How to be fierce and soft at the same time (42:00)</li><li>Turning On your receiver (46:00)</li><li>Understanding sacredness (53:00)</li><li>Asking for support (1:00:26)</li><li>Embodying your truth (1:03:00)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwoman"><strong>6 month Sacred Embodiment Mastermind with Sigrid - THE EMBODIED WOMAN</strong></a></li><li><a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/b9646500-83fe-4307-b28d-881e7c4bb315/"><strong>Shadow work and Shadow Integration Podcast Episode</strong></a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Fri, 15 Oct 2021 05:09:53 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/the-7-feminine-embodiment-principles-MuE__LTK</link>
      <content:encoded><![CDATA[<p><i>"There is nothing more powerful, concious, mature, evolved than fully and truly accepting yourself”</i></p><ul><li>Where this 7 Feminine Embodiment Principles came from (9:20)</li><li>Learning to operate from a space of self-responsibility and ownership  (11:46)</li><li>The meaning of self-responsibility and ownership (13:18)</li><li>Shadow Work and Shadow Integration (17:40)</li><li>How you can embody your feminine energetics (27:17)</li><li>Emotional Mastery (29:14)</li><li>Activating your voice to express your truth (39:14)</li><li>How to be fierce and soft at the same time (42:00)</li><li>Turning On your receiver (46:00)</li><li>Understanding sacredness (53:00)</li><li>Asking for support (1:00:26)</li><li>Embodying your truth (1:03:00)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwoman"><strong>6 month Sacred Embodiment Mastermind with Sigrid - THE EMBODIED WOMAN</strong></a></li><li><a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/b9646500-83fe-4307-b28d-881e7c4bb315/"><strong>Shadow work and Shadow Integration Podcast Episode</strong></a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#64 The 7 Feminine Embodiment Principles</itunes:title>
      <itunes:author>sigrid tasies</itunes:author>
      <itunes:duration>01:20:51</itunes:duration>
      <itunes:summary>Today’s episode has been highly requested by so many of you! These 7 Feminine Embodiment Principles are a compilation of some of the most important pieces we get to work on, as I have noticed after a decade of deep dive into my own personal work and growth as well as my work coaching hundreds of women on embodiment, leadership and feminine energetics (amongst other things!). 

In this conversation, I dive into:
- How to embody your feminine energetics
- How to create unwavering confidence
- How to be fierce and soft at the same time
- Embracing vulnerability and strength
- Living and leading from an open heart while being unapologetically empowered 
- How to amplify your impact as a leader through the power of feminine embodiment</itunes:summary>
      <itunes:subtitle>Today’s episode has been highly requested by so many of you! These 7 Feminine Embodiment Principles are a compilation of some of the most important pieces we get to work on, as I have noticed after a decade of deep dive into my own personal work and growth as well as my work coaching hundreds of women on embodiment, leadership and feminine energetics (amongst other things!). 

In this conversation, I dive into:
- How to embody your feminine energetics
- How to create unwavering confidence
- How to be fierce and soft at the same time
- Embracing vulnerability and strength
- Living and leading from an open heart while being unapologetically empowered 
- How to amplify your impact as a leader through the power of feminine embodiment</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, principles, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, embodied woman, society, hormone, trauma, fempire, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, vedic knowledgee, self acceptance, 7 feminine embodiment principles, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, femininity, rebuild, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, fempreneur, feminine embodiment, sigrid, goal transcendental, new earth leadership, fempreneurship, dark knight, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
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      <title>#63 Deception and Manipulation in the name of &quot;Service&quot;</title>
      <description><![CDATA[<p><i>"We can‘t help humanity without becoming the embodiment of what we think will help humanity.”</i></p><ul><li>Deception and manipulation in the world - are you contributing to it? (5:28)</li><li>Behaving in unnatural ways (8:13)</li><li>Manipulation and deception in personal development industry (9:50)</li><li>Different forms of manipulation and deception you may haven’t recognised yet (15:35)</li><li>The impact of forgetting truth and authenticity (19:10)</li><li>Some of the ways in which you may have been behaving in your leadership, business, marketing, relationships and life that could be deeply misaligned with what you actually want (20:05)</li><li>Choosing to embody your values (20:30)</li><li>How do we unplug from a system of oppression, deception and manipulation, and the structures or processes that are not working towards creating a better world? (25:10)</li><li>Living a life by design (27:20)</li><li>Creating an abundant, prosperous and successful business without using manipulation and deception (31:21)</li><li>Accessing your full potential as a leader through self-responsibility and deep integrity (42:52)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwoman"><strong>6 month Sacred Embodiment Mastermind with Sigrid - THE EMBODIED WOMAN</strong></a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Wed, 6 Oct 2021 19:38:33 +0000</pubDate>
      <author>contact@sigridtasies.com (sigrid tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/deception-and-manipulation-in-the-name-of-service-snR9uQbD</link>
      <content:encoded><![CDATA[<p><i>"We can‘t help humanity without becoming the embodiment of what we think will help humanity.”</i></p><ul><li>Deception and manipulation in the world - are you contributing to it? (5:28)</li><li>Behaving in unnatural ways (8:13)</li><li>Manipulation and deception in personal development industry (9:50)</li><li>Different forms of manipulation and deception you may haven’t recognised yet (15:35)</li><li>The impact of forgetting truth and authenticity (19:10)</li><li>Some of the ways in which you may have been behaving in your leadership, business, marketing, relationships and life that could be deeply misaligned with what you actually want (20:05)</li><li>Choosing to embody your values (20:30)</li><li>How do we unplug from a system of oppression, deception and manipulation, and the structures or processes that are not working towards creating a better world? (25:10)</li><li>Living a life by design (27:20)</li><li>Creating an abundant, prosperous and successful business without using manipulation and deception (31:21)</li><li>Accessing your full potential as a leader through self-responsibility and deep integrity (42:52)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwoman"><strong>6 month Sacred Embodiment Mastermind with Sigrid - THE EMBODIED WOMAN</strong></a></li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#63 Deception and Manipulation in the name of &quot;Service&quot;</itunes:title>
      <itunes:author>sigrid tasies</itunes:author>
      <itunes:duration>00:52:44</itunes:duration>
      <itunes:summary>Today’s episode is for all Entrepreneurs, Coaches, Teachers, Healers, Visioners, Speakers, Authors and People that want to make a change in our world through support and service.

In this conversation, I dive into:
- Aligning every action and decision with your values.
- Creating a better world through every thought, word and action.
- Different ways in which we may have been operating in ways -as a collective, in the world and in the personal development industry- that are somewhat deceitful, manipulative, inauthentic and dishonest.
- Behaviours in leadership, business, marketing, relationships and life that might be truly misaligned with what you really desire for the world.
- How to stop engaging in a system of oppression, deception and manipulation, and the structures and processes that are not working towards creating a better world.
- Accessing our full potential as leaders, through self-responsibility and deep integrity.</itunes:summary>
      <itunes:subtitle>Today’s episode is for all Entrepreneurs, Coaches, Teachers, Healers, Visioners, Speakers, Authors and People that want to make a change in our world through support and service.

In this conversation, I dive into:
- Aligning every action and decision with your values.
- Creating a better world through every thought, word and action.
- Different ways in which we may have been operating in ways -as a collective, in the world and in the personal development industry- that are somewhat deceitful, manipulative, inauthentic and dishonest.
- Behaviours in leadership, business, marketing, relationships and life that might be truly misaligned with what you really desire for the world.
- How to stop engaging in a system of oppression, deception and manipulation, and the structures and processes that are not working towards creating a better world.
- Accessing our full potential as leaders, through self-responsibility and deep integrity.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, society, hormone, trauma, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, vedic knowledgee, self acceptance, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, deception, self cconfidencce, stress and cortisol, cconscios dating, balance, rebuild, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, manipulation, sigrid, goal transcendental, new earth leadership, dark knight, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
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      <title>#62 Rebuilding Society and Leadership from the inside out - with Luke Kohen</title>
      <description><![CDATA[<p><i>"There’s no amount of external validation that can replace the fulfillment of the soul being in full connection with life"</i></p><ul><li>Luke’s introduction and background (5:07)</li><li>The journey of individual awakening and healing  (11:01)</li><li>Listening to and understanding your own body as a compass for truth (23:45)</li><li>The different collective and individual shadows that we are facing (25:13)</li><li>Understanding deep shadow work and the "dark knight of the soul" (33:22)</li><li>Luke’s advice for people that are in the process of wanting to connect with a deeper why (39:14)</li><li>Different models and structures that society gets to adopt if we want to move towards a world where freedom, justice, sustainability and peace prevail (46:10)</li><li>What does "New Earth" mean? (53:52)</li><li>Quantum healing and awakening (01:01:35)</li><li>Different aspects of our healing journey that we have to embrace when we are wanting to step into true leadership (01:04:00)</li><li>Work with Luke Kohen (1:07:51)</li><li>What makes a leader sacred? (1:08:18)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a><br /> </li><li>Luke's Instagram: <a href="https://www.instagram.com/lukekohen/?hl=en">@lukekohen</a></li><li>Luke’s website: <a href="https://lukekohen.com/">https://lukekohen.com/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 26 Jul 2021 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/rebuilding-society-and-leadership-inside-out-with-luke-kohen-XQt_pQ7s</link>
      <content:encoded><![CDATA[<p><i>"There’s no amount of external validation that can replace the fulfillment of the soul being in full connection with life"</i></p><ul><li>Luke’s introduction and background (5:07)</li><li>The journey of individual awakening and healing  (11:01)</li><li>Listening to and understanding your own body as a compass for truth (23:45)</li><li>The different collective and individual shadows that we are facing (25:13)</li><li>Understanding deep shadow work and the "dark knight of the soul" (33:22)</li><li>Luke’s advice for people that are in the process of wanting to connect with a deeper why (39:14)</li><li>Different models and structures that society gets to adopt if we want to move towards a world where freedom, justice, sustainability and peace prevail (46:10)</li><li>What does "New Earth" mean? (53:52)</li><li>Quantum healing and awakening (01:01:35)</li><li>Different aspects of our healing journey that we have to embrace when we are wanting to step into true leadership (01:04:00)</li><li>Work with Luke Kohen (1:07:51)</li><li>What makes a leader sacred? (1:08:18)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a><br /> </li><li>Luke's Instagram: <a href="https://www.instagram.com/lukekohen/?hl=en">@lukekohen</a></li><li>Luke’s website: <a href="https://lukekohen.com/">https://lukekohen.com/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#62 Rebuilding Society and Leadership from the inside out - with Luke Kohen</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>01:11:49</itunes:duration>
      <itunes:summary>In today’s episode I am joined by Luke Kohen, A Conscious Leader, Speaker, Artist, Poet and Ecopreneur, with over a decade of experience empowering individuals, groups and mentoring emerging leaders, founders and change makers. 

In this conversation, we dive deep into:
- Different models and structures that society gets to adopt if we want to move towards the world where freedom, justice, sustainability and peace prevail.
- The different collective and individual shadows that we are facing.
- Different aspects of our healing journey that we have to embrace when we are wanting to step into true leadership.
- Collaborative and conscious leadership.
- The concept of New Earth.
- Quantum healing and awakening.</itunes:summary>
      <itunes:subtitle>In today’s episode I am joined by Luke Kohen, A Conscious Leader, Speaker, Artist, Poet and Ecopreneur, with over a decade of experience empowering individuals, groups and mentoring emerging leaders, founders and change makers. 

In this conversation, we dive deep into:
- Different models and structures that society gets to adopt if we want to move towards the world where freedom, justice, sustainability and peace prevail.
- The different collective and individual shadows that we are facing.
- Different aspects of our healing journey that we have to embrace when we are wanting to step into true leadership.
- Collaborative and conscious leadership.
- The concept of New Earth.
- Quantum healing and awakening.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, rebuilding society inside out, influencer, medicine woman, sahara rose, leadership coach, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, hormone cycle, happiness, expectations vs standards, embodiment, psychology, expectations, self improvement, life coach, shadow work, purpose, meditation, sensuality, tracking, philosophy, phase cycle, standards, cyccle, knowing where to look, meditate, potent, human optimisation, society, hormone, trauma, personal freedom, personal bra, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, vedic knowledgee, self acceptance, human optimism, motivation, dating, stress, empowered woman, daepak chopra, self care, new earth, relationship, essence, self cconfidencce, stress and cortisol, cconscios dating, balance, rebuild, self love, spiritualy, awareness, life, feminine entrepreneurship, periods, personal brad, women in business, inspiration, business, emotional intelligencce, ecopreneur, ownership, though leader, life changing, fear, female leaders, luke kohen, menstrual cycle, sigrid, goal transcendental, new earth leadership, dark knight, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
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      <title>#61 How stress, cortisol &amp; your cycle impact your leadership and business with Jema Lee</title>
      <description><![CDATA[<p><i>"As a menstruator, your menstrual cycle governs your life and every aspect of you."</i></p><ul><li>The different phases of menstrual cycle (5:34)</li><li>What is happening within us hormonally and how that impacts our productivity, concentration, creativity, energy levels, mood and sexual drive (16:15)</li><li>Tracking the phases of your cycle (32:00)</li><li>The actual effects of stress and cortisol in our body (36:48)</li><li>The depth to which cortisol impacts the endocrine system (and so many aspects of our lives!) (40:10)</li><li>How to identify whether your body is trying to tell you that something isn't hormonally right before it’s too late(44:30)</li><li>Work with Jema Lee (1:00:55)</li><li>What makes a leader sacred? (1:02:06)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a><br /> </li><li><a href="https://www.subscribepage.com/love-your-cycle"><strong>Download Jema’s Cycle Tracker</strong></a></li><li>Jema's Instagram: <a href="https://www.instagram.com/wellsome_jemalee/"><strong>@wellsome_jemalee</strong></a></li><li>Jema’s website: <a href="https://www.wellsome.com/" target="_blank">https://www.wellsome.com/</a></li><li>Jema's podcast: <a href="https://www.wellsome.com/podcast/" target="_blank">https://www.wellsome.com/podcast/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 19 Jul 2021 20:34:06 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Jema Lee)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/how-stress-cortisol-your-cycle-impact-your-leadership-and-business-with-jema-lee-ifRTle0_</link>
      <content:encoded><![CDATA[<p><i>"As a menstruator, your menstrual cycle governs your life and every aspect of you."</i></p><ul><li>The different phases of menstrual cycle (5:34)</li><li>What is happening within us hormonally and how that impacts our productivity, concentration, creativity, energy levels, mood and sexual drive (16:15)</li><li>Tracking the phases of your cycle (32:00)</li><li>The actual effects of stress and cortisol in our body (36:48)</li><li>The depth to which cortisol impacts the endocrine system (and so many aspects of our lives!) (40:10)</li><li>How to identify whether your body is trying to tell you that something isn't hormonally right before it’s too late(44:30)</li><li>Work with Jema Lee (1:00:55)</li><li>What makes a leader sacred? (1:02:06)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a><br /> </li><li><a href="https://www.subscribepage.com/love-your-cycle"><strong>Download Jema’s Cycle Tracker</strong></a></li><li>Jema's Instagram: <a href="https://www.instagram.com/wellsome_jemalee/"><strong>@wellsome_jemalee</strong></a></li><li>Jema’s website: <a href="https://www.wellsome.com/" target="_blank">https://www.wellsome.com/</a></li><li>Jema's podcast: <a href="https://www.wellsome.com/podcast/" target="_blank">https://www.wellsome.com/podcast/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#61 How stress, cortisol &amp; your cycle impact your leadership and business with Jema Lee</itunes:title>
      <itunes:author>Sigrid Tasies, Jema Lee</itunes:author>
      <itunes:duration>01:04:13</itunes:duration>
      <itunes:summary>Today&apos;s guest is Jema Lee, who is a Menstrual cycle expert, Qualified Ayurveda coach and the creator of &quot;Wellsome&quot;. 

In this conversation, we dive deep into:
- The nitty-gritty details of each phase of the menstrual cycle.
- What is happens during each phase within us hormonally, and how that impacts our productivity, concentration, creativity, energy levels, mood and sexual drive.
- The actual effects of stress and cortisol in our body.
- How to identify whether your body is trying to tell you that something isn&apos;t hormonally right before it’s too late.
- How to start syncing your business with your cycle.</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is Jema Lee, who is a Menstrual cycle expert, Qualified Ayurveda coach and the creator of &quot;Wellsome&quot;. 

In this conversation, we dive deep into:
- The nitty-gritty details of each phase of the menstrual cycle.
- What is happens during each phase within us hormonally, and how that impacts our productivity, concentration, creativity, energy levels, mood and sexual drive.
- The actual effects of stress and cortisol in our body.
- How to identify whether your body is trying to tell you that something isn&apos;t hormonally right before it’s too late.
- How to start syncing your business with your cycle.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, influencer, medicine woman, sahara rose, online marketing, success mindset, make money, leader, feminine essence, cortisol, consciousness, personal development, hormone cycle, happiness, expectations vs standards, embodiment, psychology, jema lee, sah d simone, expectations, self improvement, life coach, purpose, sensuality, tracking, philosophy, standards, standar, knowing where to look, meditate, potent, human optimisation, menstruating, hormone, trauma, hormonal cycle, personal freedom, female led, author, sigrid tasies, female leader, feminine flow, speaker, self development, self acceptance, human optimism, goal transcendental meditation, motivation, dating, leadership coacch, conscious dating, stress, empowered woman, daepak chopra, menstruation, self confidence, thought leader, self care, rub, vedic knowledge, relationship, phase of cycle, essence, stress and cortisol, emotional inntelligencce, cycle, balance, self love, spiritualy, awareness, life, feminine entrepreneurship, menstruation cycle, periods, personal brad, women in business, inspiration, business, ownership, life changing, fear, female leaders, menstrual cycle, menstrual, coach, vedic meditation</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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      <title>#60 Potent Leadership with Ruby Fremon</title>
      <description><![CDATA[<p><i>"All Leaders are Influencers, but not all Influencers are Leaders. Influencers paint a pretty picture, but Leaders pave the way"</i></p><ul><li>The difference between an Influencer and a Leader (5:13)</li><li>Potent Leadership and how to access it (6:23)</li><li>How to drop the masks to become an authentic and unique leader. (10:45)</li><li>What happens when we leaders, wear personality masks (16:22)</li><li>The importance of doing the inner-work to be a true leader (23:04)</li><li>Ruby’s Journey to becoming an embodied leader  (31:47)</li><li>Moving past perfectionism (38:15)</li><li>The Book “Potent Leadership: Drop the masks, ignite the real you, and reclaim the leader within” (45:20)40)</li><li>Working with Ruby (51:10)</li><li>“What makes a leader sacred?” (52:06)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>Instagram: <a href="https://www.instagram.com/iamruby/?hl=en">@iamruby</a></li><li>Ruby’s website: <a href="https://potentleadership.com">https://potentleadership.com</a></li><li>Ruby's book: <a href="https://www.rubyfremon.com/">https://www.rubyfremon.com/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 12 Jul 2021 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/potent-leadership-with-ruby-fremon-HTMFWa60</link>
      <content:encoded><![CDATA[<p><i>"All Leaders are Influencers, but not all Influencers are Leaders. Influencers paint a pretty picture, but Leaders pave the way"</i></p><ul><li>The difference between an Influencer and a Leader (5:13)</li><li>Potent Leadership and how to access it (6:23)</li><li>How to drop the masks to become an authentic and unique leader. (10:45)</li><li>What happens when we leaders, wear personality masks (16:22)</li><li>The importance of doing the inner-work to be a true leader (23:04)</li><li>Ruby’s Journey to becoming an embodied leader  (31:47)</li><li>Moving past perfectionism (38:15)</li><li>The Book “Potent Leadership: Drop the masks, ignite the real you, and reclaim the leader within” (45:20)40)</li><li>Working with Ruby (51:10)</li><li>“What makes a leader sacred?” (52:06)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>Instagram: <a href="https://www.instagram.com/iamruby/?hl=en">@iamruby</a></li><li>Ruby’s website: <a href="https://potentleadership.com">https://potentleadership.com</a></li><li>Ruby's book: <a href="https://www.rubyfremon.com/">https://www.rubyfremon.com/</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="https://dashboard.simplecast.com/accounts/fabddd75-da15-4031-8eff-0915f6769248/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/ec691ac7-8357-4b32-9b92-ce2c636fe30d/contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#60 Potent Leadership with Ruby Fremon</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:54:32</itunes:duration>
      <itunes:summary>In today’s episode I am joined by Ruby Fremon - a Certified Life Coach, NLP Practitioner, Leadership Mentor and a Host of a top-rated podcast called “Potent Truth&apos;&apos; which was formerly known as “Today’s Thought Leaders”. She is known for her big heart and straight to the point Approach. Her work bridges the gap between practicality and spirituality that offer leaders an opportunity to create a true inner expansion.

In this conversation, we dive deep into:
- Potent Leadership and how to access it
- How to drop the masks to become an authentic and unique leader.
- Rising up, speaking up and daring to be seen.
- The importance of doing the inner work to be a true leader.
- Ruby’s journey to becoming an embodied leader.
- How to move past perfectionism
- What supported us to stand more powerfully as leaders, and share our journey as medicine women</itunes:summary>
      <itunes:subtitle>In today’s episode I am joined by Ruby Fremon - a Certified Life Coach, NLP Practitioner, Leadership Mentor and a Host of a top-rated podcast called “Potent Truth&apos;&apos; which was formerly known as “Today’s Thought Leaders”. She is known for her big heart and straight to the point Approach. Her work bridges the gap between practicality and spirituality that offer leaders an opportunity to create a true inner expansion.

In this conversation, we dive deep into:
- Potent Leadership and how to access it
- How to drop the masks to become an authentic and unique leader.
- Rising up, speaking up and daring to be seen.
- The importance of doing the inner work to be a true leader.
- Ruby’s journey to becoming an embodied leader.
- How to move past perfectionism
- What supported us to stand more powerfully as leaders, and share our journey as medicine women</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, potent leaders, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, online marketing, success mindset, make money, leader, feminine essence, personal development, happiness, expectations vs standards, embodiment, psychology, sah d simone, expectations, self improvement, life coach, purpose, fe, sensuality, philosophy, standards, knowing where to look, potent, human optimisation, life chaning, trauma, self devlopment, empowering women, entrepreneurship, ancient culture, personal freedom, female led, author, sigrid tasies, female leader, consciosness, feminine flow, embodiment coach, standard, speaker, self development, self acceptance, bussiness, human optimism, goal transcendental meditation, motivation, dating, conscious dating, empowered woman, daepak chopra, self confidence, thought leader, self care, rub, vedic knowledge, relationship, ruby fremon, freelancer, passive income, wisdom, self love, self help, spiritualy, awareness, life, feminine entrepreneurship, personal brad, women in business, inspiration, business, watkins, ownership, fear, female leaders, sacred leaders, light, feminine embodiment, alignment, sigrid, entrepreneur, sacred, healing, expectation, podcast, life coaching, philo sophy, mlm, fremon, online marketer, coach, vedic meditation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
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      <title>#59 Knowing Where to Look with Light Watkins</title>
      <description><![CDATA[<p><i>"There’s nothing wrong with quitting, if what you’re leaping towards is more aligned with who you are in this moment"</i></p><ul><li>The creative process (3:50)</li><li>How to create space for the creativity muse to come  (9:46)</li><li>Light’s Journey to becoming a Meditation Teacher and then Author (10:45)</li><li>Quitting to Grow and Improve your Life (15:40)</li><li>What Supported and Motivated Light in his Journey (20:37)</li><li>Following your heart even when your mind says things do not make any sense (27:20)</li><li>Knowing Where to Look (30:58)</li><li>The Purpose of Light's book “Knowing Where to Look: 108 Daily Dose of Inspiration” (36:40)</li><li>Light’s Inspiration in Writing the Book (43:55)</li><li>Work with Light Watkins (51:10)</li><li>What makes a leader sacred? (5:39)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>Instagram: <a href="https://www.instagram.com/lightwatkins/?hl=en">@lightwatkins</a></li><li>Light’s website: <a href="https://www.lightwatkins.com/">https://www.lightwatkins.com/</a></li><li>Light's book: <a href="https://www.lightwatkins.com/knowing">https://www.lightwatkins.com/knowing</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 5 Jul 2021 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Light Watkins, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/knowing-where-to-look-with-light-watkins-jFSoU_Ev</link>
      <content:encoded><![CDATA[<p><i>"There’s nothing wrong with quitting, if what you’re leaping towards is more aligned with who you are in this moment"</i></p><ul><li>The creative process (3:50)</li><li>How to create space for the creativity muse to come  (9:46)</li><li>Light’s Journey to becoming a Meditation Teacher and then Author (10:45)</li><li>Quitting to Grow and Improve your Life (15:40)</li><li>What Supported and Motivated Light in his Journey (20:37)</li><li>Following your heart even when your mind says things do not make any sense (27:20)</li><li>Knowing Where to Look (30:58)</li><li>The Purpose of Light's book “Knowing Where to Look: 108 Daily Dose of Inspiration” (36:40)</li><li>Light’s Inspiration in Writing the Book (43:55)</li><li>Work with Light Watkins (51:10)</li><li>What makes a leader sacred? (5:39)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>Instagram: <a href="https://www.instagram.com/lightwatkins/?hl=en">@lightwatkins</a></li><li>Light’s website: <a href="https://www.lightwatkins.com/">https://www.lightwatkins.com/</a></li><li>Light's book: <a href="https://www.lightwatkins.com/knowing">https://www.lightwatkins.com/knowing</a><br /> </li></ul><p><strong>Connect with Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#59 Knowing Where to Look with Light Watkins</itunes:title>
      <itunes:author>Light Watkins, Sigrid Tasies</itunes:author>
      <itunes:duration>00:55:41</itunes:duration>
      <itunes:summary>In today’s episode I am joined by Light Watkins. A Vedic Meditation Teacher, Speaker, Facilitator of Sold Out Retreats on Meditation and Happiness and Author of the Book “Knowing Where to Look: 108 Daily Dose of Inspiration”.

In this conversation, we dive deep into:
- Finding the Creativity Muse
- Following your heart even when your mind says things that do not make any sense
- How to live a truly aligned life
- Listening to Universe&apos;s Signs
- Knowing Where To Look
</itunes:summary>
      <itunes:subtitle>In today’s episode I am joined by Light Watkins. A Vedic Meditation Teacher, Speaker, Facilitator of Sold Out Retreats on Meditation and Happiness and Author of the Book “Knowing Where to Look: 108 Daily Dose of Inspiration”.

In this conversation, we dive deep into:
- Finding the Creativity Muse
- Following your heart even when your mind says things that do not make any sense
- How to live a truly aligned life
- Listening to Universe&apos;s Signs
- Knowing Where To Look
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, leader, feminine essence, consciousness, personal development, happiness, expectations vs standards, embodiment, psychology, alighnment, sah d simone, expectations, self improvement, life coach, purpose, sensuality, philosophy, standards, knowing where to look, leadership, human optimisation, knowing where to look: 108 doses of inspiration, trauma, empowering women, entrepreneurship, ancient culture, personal freedom, female led, author, sigrid tasies, female leader, feminine flow, embodiment coach, standard, speaker, self development, self acceptance, self developm, bussiness, human optimism, motivation, dating, expectation vs standard, conscious dating, empowered woman, self confidence, thought leader, self care, vedic knowledge, relationship, network marketing, female business, freelancer, goal, transcendental meditation, passive income, wisdom, self love, self help, spiritualy, awareness, light watkings, life, success, mindset, feminine entrepreneurship, women in business, inspiration, business, watkins, ownership, life changing, fear, female leaders, sacred leaders, light, feminine embodiment, knowing where to look 108 doses of inspiration, sigrid, entrepreneur, sacred, healing, expectation, podcast, life coaching, mlm, female leadership, personal brand, online marketer, coach, vedic meditation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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      <title>#58 Expectations vs Standards - get clear on yours and transform your relationships!</title>
      <description><![CDATA[<p><i>"Quit trying to control so much, and you will create so much freedom for yourself."</i></p><ul><li>What are standards and what are expectations? (4:01)</li><li>How expectations can HARM you and your relationships (5:21)</li><li>The big issue with expectations (6:53)</li><li>Understand your standards and your expectations (8:53)</li><li>Are your standards and expectations coming from love, or from wounding? (12:12)</li><li>Get clear on your standards and get to know your expectations (14:20)</li><li>My process YOU can use to have more loving, fair, honoring standards and expectations. (15:42)</li><li>Stop "shoulding" all over people! (20:03)</li><li>Communication and taking responsibility for your standards and expectations (26:26)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>“<a href="https://queenscode.com">The Queen's Code</a>” book by Alison A. Armstrong<br /> </li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 7 Jun 2021 20:31:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/expectations-vs-standards-RTDUWco5</link>
      <content:encoded><![CDATA[<p><i>"Quit trying to control so much, and you will create so much freedom for yourself."</i></p><ul><li>What are standards and what are expectations? (4:01)</li><li>How expectations can HARM you and your relationships (5:21)</li><li>The big issue with expectations (6:53)</li><li>Understand your standards and your expectations (8:53)</li><li>Are your standards and expectations coming from love, or from wounding? (12:12)</li><li>Get clear on your standards and get to know your expectations (14:20)</li><li>My process YOU can use to have more loving, fair, honoring standards and expectations. (15:42)</li><li>Stop "shoulding" all over people! (20:03)</li><li>Communication and taking responsibility for your standards and expectations (26:26)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1 on 1 COACHING WITH SIGRID.</a></li><li>“<a href="https://queenscode.com">The Queen's Code</a>” book by Alison A. Armstrong<br /> </li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#58 Expectations vs Standards - get clear on yours and transform your relationships!</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:30:37</itunes:duration>
      <itunes:summary>Today’s episode was inspired by so many of you! I receive many questions regarding standards and expectations and how to truly get clear on the difference between those two; how to own them and how to best communicate them, so here it is!
 
In this conversation, we dive deep into:
- The difference between standards and expectations.
- How to know if your standards and expectations are coming from a space of love  or one of lack, control and demand; from self honoring or from an unhealed wound or trauma.
- Breakdown of a simple process you can use to get started with having more loving, fair and honouring standards.
-Taking responsibility for your expectations.
</itunes:summary>
      <itunes:subtitle>Today’s episode was inspired by so many of you! I receive many questions regarding standards and expectations and how to truly get clear on the difference between those two; how to own them and how to best communicate them, so here it is!
 
In this conversation, we dive deep into:
- The difference between standards and expectations.
- How to know if your standards and expectations are coming from a space of love  or one of lack, control and demand; from self honoring or from an unhealed wound or trauma.
- Breakdown of a simple process you can use to get started with having more loving, fair and honouring standards.
-Taking responsibility for your expectations.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, leader, feminine essence, consciousness, personal development, happiness, expectations vs standards, embodiment, psychology, sah d simone, expectations, self improvement, life coach, purpose, sensuality, philosophy, standards, leadership, human optimisation, trauma, empowering women, entrepreneurship, ancient culture, personal freedom, female led, author, sigrid tasies, female leader, feminine flow, embodiment coach, standard, speaker, self development, self acceptance, bussiness, motivation, dating, expectation vs standard, conscious dating, empowered woman, self confidence, self care, relationship, network marketing, leadership coaching, female business, freelancer, goal, passive income, wisdom, thought leader&apos;, self love, self help, spiritualy, awareness, life, success, mindset, feminine entrepreneurship, women in business, inspiration, relationships, business, ownership, life changing, fear, female leaders, sacred leaders, feminine embodiment, alignment, sigrid, entrepreneur, sacred, healing, expectation, podcast, life coaching, mlm, female leadership, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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      <title>#57 Gene Keys: Finding the gift in your shadow - with Blu</title>
      <description><![CDATA[<p><i>"There’s always another side of the coin. Behind challenges, there is always a gift."</i><br /> </p><ul><li>What are Gene Keys and where do they come from (4:05)</li><li>The Shadow and the Gift (7:44)</li><li>Breaking the algorithm of your life (10:45)</li><li>Channeling and learning Gene Keys (13:18)</li><li>The power and benefits of Gene Keys on Blu’s personal life (17:56)</li><li>Seeing the gift in Blu's challenge of hearing loss (33:32)</li><li>How Gene Key supported Blu in her journey (39:33)</li><li>How Challenges, Gene Keys and Different Archetypes Impacted Blu’s leadership (46:35)</li><li>Blu’s message for the aspiring leaders and leaders around the world (56:40)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Blu's instagram:  <a href="https://www.instagram.com/charlottevictoriablu/">@charlottevictoriablu</a></li><li>Blu's website:  <a href="https://www.blucosmiceagle.com/">https://www.blucosmiceagle.com/</a></li><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1:1 COACHING WITH SIGRID.</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 26 Apr 2021 20:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Blu)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/gene-keys-finding-the-gift-in-your-shadow-with-blu-5hELrQr_</link>
      <content:encoded><![CDATA[<p><i>"There’s always another side of the coin. Behind challenges, there is always a gift."</i><br /> </p><ul><li>What are Gene Keys and where do they come from (4:05)</li><li>The Shadow and the Gift (7:44)</li><li>Breaking the algorithm of your life (10:45)</li><li>Channeling and learning Gene Keys (13:18)</li><li>The power and benefits of Gene Keys on Blu’s personal life (17:56)</li><li>Seeing the gift in Blu's challenge of hearing loss (33:32)</li><li>How Gene Key supported Blu in her journey (39:33)</li><li>How Challenges, Gene Keys and Different Archetypes Impacted Blu’s leadership (46:35)</li><li>Blu’s message for the aspiring leaders and leaders around the world (56:40)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Blu's instagram:  <a href="https://www.instagram.com/charlottevictoriablu/">@charlottevictoriablu</a></li><li>Blu's website:  <a href="https://www.blucosmiceagle.com/">https://www.blucosmiceagle.com/</a></li><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR 1:1 COACHING WITH SIGRID.</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#57 Gene Keys: Finding the gift in your shadow - with Blu</itunes:title>
      <itunes:author>Sigrid Tasies, Blu</itunes:author>
      <itunes:duration>01:04:31</itunes:duration>
      <itunes:summary>In today’s episode I am joined by Blu, a Medicine Woman, Musician, Artist, Speaker, Host of an amazing podcast called “DeJa Blu&apos;&apos; and a Storyteller. Blu devoted years of her life to studying the Gene Keys, to support herself and her clients to show up as a higher version of themselves and to connect with their life’s purpose.

In this conversation, we dive deep into:
- What are Gene Keys?
- Finding the greatest gifts and superpowers in your shadows and challenges.
- Gene Keys as an Integration tool.
- Plant Medicine.
- What it takes to step into true leadership.
</itunes:summary>
      <itunes:subtitle>In today’s episode I am joined by Blu, a Medicine Woman, Musician, Artist, Speaker, Host of an amazing podcast called “DeJa Blu&apos;&apos; and a Storyteller. Blu devoted years of her life to studying the Gene Keys, to support herself and her clients to show up as a higher version of themselves and to connect with their life’s purpose.

In this conversation, we dive deep into:
- What are Gene Keys?
- Finding the greatest gifts and superpowers in your shadows and challenges.
- Gene Keys as an Integration tool.
- Plant Medicine.
- What it takes to step into true leadership.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, emotional intelligence, online bussiness, leadership coach, online marketing, consciousness, personal development, happiness, journey, spirituality, embodiment, life coach, shadow work, purpose, philosophy, leadership, female leader, gene key, embodiment coach, astrology, speaker, self acceptance, human design, wisdom, self help, gene kets, life, mindset, deja blu, gene keys, sigrid, sacred, healing, podcast, life coaching, shadow integration, transformation, blu, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>#56 Change your Mindset, Change your Life with Garrain Jones</title>
      <description><![CDATA[<p><i>"Gratitude is the glue that holds life together and gives all of your goals wings."</i><br /> </p><ul><li>Garrain’s journey. (3:40)</li><li>“Change your Mindset, Change your Life” (7:56)</li><li>Top 3 Mindset Shifts to transform your life. (9:16)</li><li>Garrain’s support to move forward in challenging times. (14:09)</li><li>It will never be enough until you realize, you are enough. (18:45)</li><li>Believing that you are worthy of joining a good community. (20:07)</li><li>Amplifying your impact as a leader. (24:36)</li><li>Stepping out of your comfort zone (33:44)</li><li>Garrain’s passion for supporting kids and the youth (40:42)</li><li>Garrain’s transformation coaching (46:30)</li><li>What makes a leader sacred (48:00)</li></ul><p><strong> Links mentioned in the episode:</strong></p><ul><li>Garrain's instagram:  <a href="https://www.instagram.com/garrain.jones/" target="_blank">@garrain.jones</a></li><li>Garrain's website:  <a href="https://garrainjones.com/" target="_blank">https://garrainjones.com</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a><br /> </li></ul>
]]></description>
      <pubDate>Wed, 14 Apr 2021 21:32:24 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Garrain Jones)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/change-your-mindset-change-your-life-with-garrain-jones-JP_d_VFs</link>
      <content:encoded><![CDATA[<p><i>"Gratitude is the glue that holds life together and gives all of your goals wings."</i><br /> </p><ul><li>Garrain’s journey. (3:40)</li><li>“Change your Mindset, Change your Life” (7:56)</li><li>Top 3 Mindset Shifts to transform your life. (9:16)</li><li>Garrain’s support to move forward in challenging times. (14:09)</li><li>It will never be enough until you realize, you are enough. (18:45)</li><li>Believing that you are worthy of joining a good community. (20:07)</li><li>Amplifying your impact as a leader. (24:36)</li><li>Stepping out of your comfort zone (33:44)</li><li>Garrain’s passion for supporting kids and the youth (40:42)</li><li>Garrain’s transformation coaching (46:30)</li><li>What makes a leader sacred (48:00)</li></ul><p><strong> Links mentioned in the episode:</strong></p><ul><li>Garrain's instagram:  <a href="https://www.instagram.com/garrain.jones/" target="_blank">@garrain.jones</a></li><li>Garrain's website:  <a href="https://garrainjones.com/" target="_blank">https://garrainjones.com</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a><br /> </li></ul>
]]></content:encoded>
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      <itunes:title>#56 Change your Mindset, Change your Life with Garrain Jones</itunes:title>
      <itunes:author>Sigrid Tasies, Garrain Jones</itunes:author>
      <itunes:duration>00:52:51</itunes:duration>
      <itunes:summary>In today’s episode, I am joined by Garrain Jones, best-selling author of “Change Your Mindset, Change your life”. 7-figure Serial Entrepreneur. Transformation Coach and Business Coach.
 
In this conversation, we dive deep into:
- Garrain’s transformational story 
- Top 3 mindset shifts to transform your life (these supported Garrain to go from homelessness and pain to where he is now!).
- How to remain accountable and change your mindset.
- How to attract powerful friendships and know you are worthy of them
- The most powerful thing that you can do to amplify your impact as leaders.
</itunes:summary>
      <itunes:subtitle>In today’s episode, I am joined by Garrain Jones, best-selling author of “Change Your Mindset, Change your life”. 7-figure Serial Entrepreneur. Transformation Coach and Business Coach.
 
In this conversation, we dive deep into:
- Garrain’s transformational story 
- Top 3 mindset shifts to transform your life (these supported Garrain to go from homelessness and pain to where he is now!).
- How to remain accountable and change your mindset.
- How to attract powerful friendships and know you are worthy of them
- The most powerful thing that you can do to amplify your impact as leaders.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, emotional intelligence, leadership coach, online marketing, consciousness, personal development, happiness, journey, spirituality, embodiment, self improvement, life coach, shadow work, purpose, philosophy, change your mindset change your life, leadership, change, sigrid tasies, female leader, embodiment coach, speaker, self acceptance, garrain jones, motivation, healing journey, self care, wisdom, self help, journey of healing, success, mindset, women in business, business, marketing, sigrid, entrepreneur, sacred, healing, online business, podcast, life coaching, shadow integration, transformation, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
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      <title>#55 Is your approach to healing hurting you?</title>
      <description><![CDATA[<p><i>"Healing only happens when it's safe to heal."</i></p><ul><li>The energy of fixing and getting rid of something within ourselves, gets in the way of True Healing (05:29)</li><li>Real life example from my client - Insecurity, Jealousy, Fear and Lack of Trust (07:11)</li><li>Real life example from my client -Guilt and lack of safety (10:28)</li><li>How to take a stand for yourself (14:00)</li><li>What to support your integration with (18:00)</li><li>Breaking free from the "wound recycling process" (22:53)</li></ul><p><br />Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR PRIVATE COACHING WITH SIGRID</a></p><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></description>
      <pubDate>Mon, 5 Apr 2021 19:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://www.sigridtasies.com/ep55-is-your-approach-to-healing-hurting-you/</link>
      <content:encoded><![CDATA[<p><i>"Healing only happens when it's safe to heal."</i></p><ul><li>The energy of fixing and getting rid of something within ourselves, gets in the way of True Healing (05:29)</li><li>Real life example from my client - Insecurity, Jealousy, Fear and Lack of Trust (07:11)</li><li>Real life example from my client -Guilt and lack of safety (10:28)</li><li>How to take a stand for yourself (14:00)</li><li>What to support your integration with (18:00)</li><li>Breaking free from the "wound recycling process" (22:53)</li></ul><p><br />Links mentioned in this episode:</p><p><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR PRIVATE COACHING WITH SIGRID</a></p><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></content:encoded>
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      <itunes:title>#55 Is your approach to healing hurting you?</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:26:54</itunes:duration>
      <itunes:summary>In today&apos;s episode, I share with you the biggest mistake I see people do when it comes to the journey of healing and how you can start creating true transformation and deep healing in your life which transformed my relationship, my business and every single aspect of my reality. 

In this conversation, we dive deep into:
- How you can start creating true transformation and deep healing
- The number one thing to avoid when wanting to heal!
- Practical tools to support yourself in your journey to heal insecurities, fears and habits that no longer serve you.
</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I share with you the biggest mistake I see people do when it comes to the journey of healing and how you can start creating true transformation and deep healing in your life which transformed my relationship, my business and every single aspect of my reality. 

In this conversation, we dive deep into:
- How you can start creating true transformation and deep healing
- The number one thing to avoid when wanting to heal!
- Practical tools to support yourself in your journey to heal insecurities, fears and habits that no longer serve you.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, emotional intelligence, leadership coach, online marketing, consciousness, personal development, happiness, journey, spirituality, embodiment, self improvement, life coach, shadow work, purpose, philosophy, leadership, sigrid tasies, female leader, embodiment coach, speaker, self acceptance, motivation, healing journey, self care, wisdom, self help, journey of healing, success, women in business, business, marketing, sigrid, entrepreneur, sacred, healing, online business, podcast, life coaching, shadow integration, transformation, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
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      <title>#54 Shadow Work and Shadow Integration with Chris Orozco</title>
      <description><![CDATA[<p><i>"There's nothing more powerful, conscious, mature, evolve than truly and fully accepting yourself "</i></p><ul><li>How Shadow Work works (04:24)</li><li>The benefits of doing Shadow Work and the cost of NOT going into it (06:47)</li><li>Journey with Shadow Work and teaching how to do it (13:35)</li><li>How your shadow might be showing up in your life (22:07)</li><li>Relationships as the gateway to true work (31:27)</li><li>How to support someone and give the courage to go into Shadow Work (43:50)</li><li>Life audit: Are your shadows playing you? (53:13)</li><li>Shadow INTEGRATION (57:54)</li><li>Ways to help people to do Shadow Integration Processes (1:05:50)</li><li>Find Chris and work with him (01:13:29)</li><li>What makes a leader sacred (1:16:07)</li></ul><p> </p><p><strong>Links mentioned in this episode:</strong></p><ul><li>Chris Orozco's Instagram: <a href="https://www.instagram.com/operation_moksha/" target="_blank">@operation_moksha</a></li><li>Chris Orozco's Twitter: <a href="https://twitter.com/OperationMoksha" target="_blank">@OperationMoksha</a></li><li>Chris Orozco's Youtube channel: <a href="https://www.youtube.com/channel/UC8_xIUZeKu7ya0QweQe3glQ" target="_blank">Operation Moksha</a></li><li><i>Chris Orozco's Online Course: Shadow Integration 101</i></li><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR PRIVATE COACHING WITH SIGRID</a><br /><br /><strong>Contact Sigrid:</strong></li><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="mailto:contact@sigridtasies.com">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 29 Mar 2021 18:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Chris Orozco, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/shadow-work-and-shadow-integration-with-chris-orozco-PFwA9TBd</link>
      <content:encoded><![CDATA[<p><i>"There's nothing more powerful, conscious, mature, evolve than truly and fully accepting yourself "</i></p><ul><li>How Shadow Work works (04:24)</li><li>The benefits of doing Shadow Work and the cost of NOT going into it (06:47)</li><li>Journey with Shadow Work and teaching how to do it (13:35)</li><li>How your shadow might be showing up in your life (22:07)</li><li>Relationships as the gateway to true work (31:27)</li><li>How to support someone and give the courage to go into Shadow Work (43:50)</li><li>Life audit: Are your shadows playing you? (53:13)</li><li>Shadow INTEGRATION (57:54)</li><li>Ways to help people to do Shadow Integration Processes (1:05:50)</li><li>Find Chris and work with him (01:13:29)</li><li>What makes a leader sacred (1:16:07)</li></ul><p> </p><p><strong>Links mentioned in this episode:</strong></p><ul><li>Chris Orozco's Instagram: <a href="https://www.instagram.com/operation_moksha/" target="_blank">@operation_moksha</a></li><li>Chris Orozco's Twitter: <a href="https://twitter.com/OperationMoksha" target="_blank">@OperationMoksha</a></li><li>Chris Orozco's Youtube channel: <a href="https://www.youtube.com/channel/UC8_xIUZeKu7ya0QweQe3glQ" target="_blank">Operation Moksha</a></li><li><i>Chris Orozco's Online Course: Shadow Integration 101</i></li><li><a href="https://www.sigridtasies.com/1-1-application-pt-1/">APPLY FOR PRIVATE COACHING WITH SIGRID</a><br /><br /><strong>Contact Sigrid:</strong></li><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="mailto:contact@sigridtasies.com">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#54 Shadow Work and Shadow Integration with Chris Orozco</itunes:title>
      <itunes:author>Chris Orozco, Sigrid Tasies</itunes:author>
      <itunes:duration>01:20:58</itunes:duration>
      <itunes:summary>Today&apos;s guest is Chris Orozco, a Shadow Work and Shadow Integration teacher. Chris has a big passion for freedom and self-expression, and his experiences overcoming anxiety and depression provided the foundation for the work he does now which is teaching Shadow Work and Shadow Integration Processes. 

In this conversation, we dive deep into:
- Shadow Work, Shadow Integration and their benefits
- What NOT doing this work could be costing you in all areas of your life 
- How your shadow might be playing out in your relationship and what to do about it!
- Specific examples of Shadow Work related to leadership 
- Shadow Integration in relationship to plant medicine and psychedelic journeys
</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is Chris Orozco, a Shadow Work and Shadow Integration teacher. Chris has a big passion for freedom and self-expression, and his experiences overcoming anxiety and depression provided the foundation for the work he does now which is teaching Shadow Work and Shadow Integration Processes. 

In this conversation, we dive deep into:
- Shadow Work, Shadow Integration and their benefits
- What NOT doing this work could be costing you in all areas of your life 
- How your shadow might be playing out in your relationship and what to do about it!
- Specific examples of Shadow Work related to leadership 
- Shadow Integration in relationship to plant medicine and psychedelic journeys
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, feminine essence, chris orozco, consciousness, personal development, happiness, spirituality, branding, inner-work, embodiment, plant medicine, feminine business, sah d simone, self improvement, life coach, shadow work, purpose, sensuality, philosophy, leadership, human optimisation, empowering women, entrepreneurship, ancient culture, personal freedom, online brand, female led, author, sigrid tasies, female leader, feminine flow, tony robbins, embodiment coach, operation moksha, speaker, self development, self acceptance, motivation, conscious dating, empowered woman, self confidence, thought leader, self care, gary v, network marketing, leadership coaching, female business, freelancer, passive income, wisdom, self love, self help, success, feminine entrepreneurship, empowered women, women in business, inspiration, social media marketing, relationships, business, ownership, female leaders, sacred leaders, online branding, marketing, feminine embodiment, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, shadow integration, mlm, female leadership, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
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      <title>#53 Magnetic Branding with Ashley Hann</title>
      <description><![CDATA[<p><i>"Magnetic branding is having your online presence match your offline presence..."</i></p><ul><li>The importance of branding and marketing strategy (04:06)</li><li>How to create a magnetic branding (06:53)</li><li>Why it's important for people to see the 360 view of you (14:08)</li><li>Having boundaries while remaining authentic with your social media presence (18:03)</li><li>TOP MISTAKES you might be doing when it comes to your branding and website (20:36)</li><li>Creating aligned offerings to lead from a space of integrity (28:11)</li><li>How to create confidence from within (42:02)</li><li>Accepting yourself fully to create the life and business of your dreams (52:58)</li><li>Find Ashley and work with her(1:01:47)</li><li>What makes a leader sacred? (1:03:24)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Ashley's Instagram: <a href="https://www.instagram.com/ashley.hann/?hl=en">@ashleyhann</a></li><li>Ashley's website: <a href="https://ashleyhann.com/">https://ashleyhann.com/</a></li><li>Ashley's Mastermind: <a href="https://www.ashleyhann.com/mastermind/">https://www.ashleyhann.com/mastermind/</a><br /> </li></ul><p><strong>The Embodied Woman with Sigrid:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwomanapplication">www.sigridtasies.com/theembodiedwomanapplication</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul><p><br /> </p>
]]></description>
      <pubDate>Mon, 22 Mar 2021 18:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Ashley Hann, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/magnetic-branding-with-ashley-hann-hjB47NXk</link>
      <content:encoded><![CDATA[<p><i>"Magnetic branding is having your online presence match your offline presence..."</i></p><ul><li>The importance of branding and marketing strategy (04:06)</li><li>How to create a magnetic branding (06:53)</li><li>Why it's important for people to see the 360 view of you (14:08)</li><li>Having boundaries while remaining authentic with your social media presence (18:03)</li><li>TOP MISTAKES you might be doing when it comes to your branding and website (20:36)</li><li>Creating aligned offerings to lead from a space of integrity (28:11)</li><li>How to create confidence from within (42:02)</li><li>Accepting yourself fully to create the life and business of your dreams (52:58)</li><li>Find Ashley and work with her(1:01:47)</li><li>What makes a leader sacred? (1:03:24)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Ashley's Instagram: <a href="https://www.instagram.com/ashley.hann/?hl=en">@ashleyhann</a></li><li>Ashley's website: <a href="https://ashleyhann.com/">https://ashleyhann.com/</a></li><li>Ashley's Mastermind: <a href="https://www.ashleyhann.com/mastermind/">https://www.ashleyhann.com/mastermind/</a><br /> </li></ul><p><strong>The Embodied Woman with Sigrid:</strong></p><ul><li><a href="www.sigridtasies.com/theembodiedwomanapplication">www.sigridtasies.com/theembodiedwomanapplication</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul><p><br /> </p>
]]></content:encoded>
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      <itunes:title>#53 Magnetic Branding with Ashley Hann</itunes:title>
      <itunes:author>Ashley Hann, Sigrid Tasies</itunes:author>
      <itunes:duration>01:09:09</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Ashley Hann, a branding and marketing strategist, coach, best-selling author, podcast host, and the founder of Omni Media.

In this episode, we dive into:

- The biggest mistakes you might be doing in your branding and website​
- How to have a magnetic branding
- How to get your online presence to reflect who you are and what you are about
- The impact of authenticity and vulnerability in branding and business
- How to have boundaries around social media while remaining authentic in your expression
- Why giving yourself permission to evolve is key to leading in integrity
- How to create confidence from within to create a life and business of your dreams</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Ashley Hann, a branding and marketing strategist, coach, best-selling author, podcast host, and the founder of Omni Media.

In this episode, we dive into:

- The biggest mistakes you might be doing in your branding and website​
- How to have a magnetic branding
- How to get your online presence to reflect who you are and what you are about
- The impact of authenticity and vulnerability in branding and business
- How to have boundaries around social media while remaining authentic in your expression
- Why giving yourself permission to evolve is key to leading in integrity
- How to create confidence from within to create a life and business of your dreams</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, feminine essence, consciousness, personal development, happiness, spirituality, branding, embodiment, plant medicine, feminine business, sah d simone, self improvement, life coach, purpose, sensuality, philosophy, leadership, human optimisation, empowering women, entrepreneurship, ancient culture, personal freedom, online brand, female led, author, sigrid tasies, female leader, feminine flow, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, conscious dating, empowered woman, self confidence, thought leader, self care, gary v, network marketing, leadership coaching, ashley hann, female business, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, feminine entrepreneurship, empowered women, women in business, inspiration, social media marketing, relationships, business, ownership, female leaders, sacred leaders, online branding, marketing, feminine embodiment, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, female leadership, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>#52 Business in Feminine Flow with Mel Wells</title>
      <description><![CDATA[<p><i>"What brings you pleasure in your business?"</i></p><ul><li>The benefits of feminine flow in your business (04:06)</li><li>Prioritising the things that bring us pleasure (06:37)</li><li>The importance of bringing feminine flow into your business (10:26)</li><li>Integrated feminine vs Unintegrated feminine energetics (20:02)</li><li>How to own your sensuality and why you should not be afraid to embrace it (26:18)</li><li>Finding your power through spaciousness (31:54)</li><li>Being devoted to your own journey of liberation (39:35)</li><li>How to keep the sexiness in your relationship alive despite having a busy life (42:11)</li><li>Tips on leading from a space of deeper intuition in your business (47:27)</li><li>Find Mel and work with her (51:23)</li><li>What makes a leader sacred? (51:49)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Mel's Instagram: <a href="https://www.instagram.com/iammelwells/?hl=en">@melwells</a></li><li>Mel's website: <a href="https://melwells.com/">https://melwells.com/</a></li></ul><p><strong>Sigrid's 8 week course "Self Care is The New Hustle":</strong></p><ul><li><a href="www.sigridtasies.com/selfcareisthenewhustle"><strong>www.sigridtasies.com/selfcareisthenewhustle</strong></a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></description>
      <pubDate>Mon, 8 Mar 2021 18:20:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Mel Wells, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/business-in-feminine-flow-with-mel-wells-XErCGqaJ</link>
      <content:encoded><![CDATA[<p><i>"What brings you pleasure in your business?"</i></p><ul><li>The benefits of feminine flow in your business (04:06)</li><li>Prioritising the things that bring us pleasure (06:37)</li><li>The importance of bringing feminine flow into your business (10:26)</li><li>Integrated feminine vs Unintegrated feminine energetics (20:02)</li><li>How to own your sensuality and why you should not be afraid to embrace it (26:18)</li><li>Finding your power through spaciousness (31:54)</li><li>Being devoted to your own journey of liberation (39:35)</li><li>How to keep the sexiness in your relationship alive despite having a busy life (42:11)</li><li>Tips on leading from a space of deeper intuition in your business (47:27)</li><li>Find Mel and work with her (51:23)</li><li>What makes a leader sacred? (51:49)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Mel's Instagram: <a href="https://www.instagram.com/iammelwells/?hl=en">@melwells</a></li><li>Mel's website: <a href="https://melwells.com/">https://melwells.com/</a></li></ul><p><strong>Sigrid's 8 week course "Self Care is The New Hustle":</strong></p><ul><li><a href="www.sigridtasies.com/selfcareisthenewhustle"><strong>www.sigridtasies.com/selfcareisthenewhustle</strong></a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></content:encoded>
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      <itunes:title>#52 Business in Feminine Flow with Mel Wells</itunes:title>
      <itunes:author>Mel Wells, Sigrid Tasies</itunes:author>
      <itunes:duration>00:56:02</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Mel Wells, the best-selling author of the books &quot;The Goddess Revolution&quot; and &quot;Hungry For More&quot;. Mel is a TEDx speaker, a podcast host, and an embodied leadership coach for women.

In this conversation, we dive into:

- The importance of prioritising pleasure as a businesswoman
- How to achieve more with more spaciousness
- How to grow your business in feminine flow, and infusing feminine energy into your business
- How to connect to your sensuality on a daily basis
- The difference between integrated feminine and unintegrated feminine energetics
- How to keep the sexiness in your relationship alive despite having a busy life</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Mel Wells, the best-selling author of the books &quot;The Goddess Revolution&quot; and &quot;Hungry For More&quot;. Mel is a TEDx speaker, a podcast host, and an embodied leadership coach for women.

In this conversation, we dive into:

- The importance of prioritising pleasure as a businesswoman
- How to achieve more with more spaciousness
- How to grow your business in feminine flow, and infusing feminine energy into your business
- How to connect to your sensuality on a daily basis
- The difference between integrated feminine and unintegrated feminine energetics
- How to keep the sexiness in your relationship alive despite having a busy life</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, feminine essence, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, feminine business, sah d simone, self improvement, life coach, purpose, sensuality, philosophy, leadership, human optimisation, empowering women, entrepreneurship, ancient culture, personal freedom, female led, author, sigrid tasies, female leader, feminine flow, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, dating, mel wells, conscious dating, empowered woman, self confidence, self care, network marketing, leadership coaching, female business, freelancer, passive income, wisdom, thought leader&apos;, self love, self help, rachel hollis, success, feminine entrepreneurship, empowered women, women in business, inspiration, relationships, business, ownership, female leaders, sacred leaders, marketing, feminine embodiment, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, female leadership, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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    <item>
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      <title>#51 Conscious Dating with Jordanna Levin</title>
      <description><![CDATA[<p><i>"Instead of falling in love, what if we rose to love and be uplifted by love?"</i></p><ul><li>Golden nuggets in Jordanna's new book "Higher Love" (04:46)</li><li>Dating and being in relationship, without losing yourself (06:06)</li><li>Golden tips for dating in a way that feels authentic and self-honoring (09:58)</li><li>Exercises to guide you in authentic, self-honoring dating (19:49)</li><li>How to make the most out of being single (23:34)</li><li>How to create space to be in your feminine energetics and how it can impact your leadership and relationships (32:11)</li><li>Helpful tips on how to communicate effectively (41:16)</li><li>What is the key to making a podcast successful? (44:34)</li><li>Find Jordanna and work with her (50:35)</li><li>What makes a leader sacred? (51:30)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Jordanna's Instagram: <a href="https://www.instagram.com/jordannalevin/">@jordannalevin</a></li><li>Jordanna's new book "Higher Love": <a href="https://www.jordannalevin.com/books">https://www.jordannalevin.com/books</a></li><li>Jordanna's website: <a href="https://www.jordannalevin.com/">https://www.jordannalevin.com/</a></li><li>Jordanna's podcasts: <a href="https://www.jordannalevin.com/podcasts">Lunar Lover, Higher Love, The Middle</a></li></ul><p><strong>FREE Inner-Alignment Starter Kit with Sigrid:</strong></p><ul><li><a href="www.sigridtasies.com/inneralignment">www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul><p><br /> </p>
]]></description>
      <pubDate>Mon, 22 Feb 2021 18:30:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Jordanna Levin)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/conscious-dating-with-jordanna-levin-6vijBe4I</link>
      <content:encoded><![CDATA[<p><i>"Instead of falling in love, what if we rose to love and be uplifted by love?"</i></p><ul><li>Golden nuggets in Jordanna's new book "Higher Love" (04:46)</li><li>Dating and being in relationship, without losing yourself (06:06)</li><li>Golden tips for dating in a way that feels authentic and self-honoring (09:58)</li><li>Exercises to guide you in authentic, self-honoring dating (19:49)</li><li>How to make the most out of being single (23:34)</li><li>How to create space to be in your feminine energetics and how it can impact your leadership and relationships (32:11)</li><li>Helpful tips on how to communicate effectively (41:16)</li><li>What is the key to making a podcast successful? (44:34)</li><li>Find Jordanna and work with her (50:35)</li><li>What makes a leader sacred? (51:30)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Jordanna's Instagram: <a href="https://www.instagram.com/jordannalevin/">@jordannalevin</a></li><li>Jordanna's new book "Higher Love": <a href="https://www.jordannalevin.com/books">https://www.jordannalevin.com/books</a></li><li>Jordanna's website: <a href="https://www.jordannalevin.com/">https://www.jordannalevin.com/</a></li><li>Jordanna's podcasts: <a href="https://www.jordannalevin.com/podcasts">Lunar Lover, Higher Love, The Middle</a></li></ul><p><strong>FREE Inner-Alignment Starter Kit with Sigrid:</strong></p><ul><li><a href="www.sigridtasies.com/inneralignment">www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul><p><br /> </p>
]]></content:encoded>
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      <itunes:title>#51 Conscious Dating with Jordanna Levin</itunes:title>
      <itunes:author>Sigrid Tasies, Jordanna Levin</itunes:author>
      <itunes:duration>00:53:33</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Jordanna Levin, the best-selling author of the books &quot;Make it Happen&quot; and &quot;Higher Love&quot;. Jordanna is a well-known journalist and a host of three successful podcast shows.

In this conversation, we dive into:
- Why ambitious and successful women may find it hard to find their &apos;match&apos;
- How to date without losing yourself or forgetting your priorities
- How to create space to be in your feminine energetics and what it will create in your relationship
- Making the most out of being single (not just for fun but as a tool for your growth and healing!)
- Effective communication and what it takes to create a successful podcast</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Jordanna Levin, the best-selling author of the books &quot;Make it Happen&quot; and &quot;Higher Love&quot;. Jordanna is a well-known journalist and a host of three successful podcast shows.

In this conversation, we dive into:
- Why ambitious and successful women may find it hard to find their &apos;match&apos;
- How to date without losing yourself or forgetting your priorities
- How to create space to be in your feminine energetics and what it will create in your relationship
- Making the most out of being single (not just for fun but as a tool for your growth and healing!)
- Effective communication and what it takes to create a successful podcast</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, yoga teacher, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, ancient culture, personal freedom, author, sigrid tasies, jordanna levin, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, dating, conscious dating, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, relationships, business, sacred leaders, relationship coach, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
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      <title>#50 Radical Vulnerability &amp; Authentic Embodiment with Velan Cadden</title>
      <description><![CDATA[<p><i>"Truly becoming a clear channel is what helps you stand out in any industry that you want to lead in..."</i></p><ul><li>The importance of radical vulnerability (03:16)</li><li>Radical vulnerability in leadership (09:58)</li><li>What true vulnerability is and what is not (15:53)</li><li>Authentic vulnerability vs performative vulnerability (24:25)</li><li>How to master your practice and connection to yourself and your presence (30:58)</li><li>Understanding the concept of 'rising out of conflict' (35:13)</li><li>One simple thing that you can start doing to support you to get more deeply in touch with your inner beasts, and master your ability to catch your patterns before "they play you" (42:23)</li><li>Some of the biggest lessons that Velan has learned through being initiated in various ancient traditions, that supports him in the way he lives and leads (48:49)</li><li>Find Velan and work with him (54:13)</li><li>What makes a leader sacred? (55:46)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Velan's Instagram: <a href="https://www.instagram.com/velan_cadden/" target="_blank">@velan_cadden</a></li><li>FREE Inner-Alignment Starter Kit with Sigrid: <a href="www.sigridtasies.com/inneralignment" target="_blank">www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 4 Jan 2021 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Velan Cadden)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/radical-vulnerability-authentic-embodiment-with-velan-cadden-PAnr_194</link>
      <content:encoded><![CDATA[<p><i>"Truly becoming a clear channel is what helps you stand out in any industry that you want to lead in..."</i></p><ul><li>The importance of radical vulnerability (03:16)</li><li>Radical vulnerability in leadership (09:58)</li><li>What true vulnerability is and what is not (15:53)</li><li>Authentic vulnerability vs performative vulnerability (24:25)</li><li>How to master your practice and connection to yourself and your presence (30:58)</li><li>Understanding the concept of 'rising out of conflict' (35:13)</li><li>One simple thing that you can start doing to support you to get more deeply in touch with your inner beasts, and master your ability to catch your patterns before "they play you" (42:23)</li><li>Some of the biggest lessons that Velan has learned through being initiated in various ancient traditions, that supports him in the way he lives and leads (48:49)</li><li>Find Velan and work with him (54:13)</li><li>What makes a leader sacred? (55:46)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Velan's Instagram: <a href="https://www.instagram.com/velan_cadden/" target="_blank">@velan_cadden</a></li><li>FREE Inner-Alignment Starter Kit with Sigrid: <a href="www.sigridtasies.com/inneralignment" target="_blank">www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#50 Radical Vulnerability &amp; Authentic Embodiment with Velan Cadden</itunes:title>
      <itunes:author>Sigrid Tasies, Velan Cadden</itunes:author>
      <itunes:duration>00:57:59</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Velan Cadden who is the co-founder and leader of the Sacred Seed Yoga Teacher Training in Costa Rica and Australia, an Embodiment Mentor, Martial Artist and devoted student of ancient wisdom through various traditions.

In this conversation, we dive into:
- VULNERABILITY: What it is and what is not
- How to cultivate the courage and the feeling of safety within, to be able to step into true vulnerability 
- Mastering your daily practice, embodiment, presence and connection to self
- Rising out of conflict in relationships and leadership; what is needed to do that and the impact that it can have in every single area in our lives
- One thing all ancient traditions teach, that has the power to improve every single area of our lives</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Velan Cadden who is the co-founder and leader of the Sacred Seed Yoga Teacher Training in Costa Rica and Australia, an Embodiment Mentor, Martial Artist and devoted student of ancient wisdom through various traditions.

In this conversation, we dive into:
- VULNERABILITY: What it is and what is not
- How to cultivate the courage and the feeling of safety within, to be able to step into true vulnerability 
- Mastering your daily practice, embodiment, presence and connection to self
- Rising out of conflict in relationships and leadership; what is needed to do that and the impact that it can have in every single area in our lives
- One thing all ancient traditions teach, that has the power to improve every single area of our lives</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, yoga teacher, vision quest, one seed yoga, consciousness, martial arts, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, natuve tradicions, philosophy, leadership, human optimisation, sun dance, entrepreneurship, ancient culture, personal freedom, yoga teacher training, author, sigrid tasies, female leader, tony robbins, embodiment coach, velan cadden, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, costa rica, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, taoism, women in business, inspiration, sacred seed, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>50</itunes:episode>
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      <title>#49 Human Design: Learn your superpowers &amp; needs, to access your highest potential in business &amp; relationships - with Erin Claire Jones</title>
      <description><![CDATA[<p><i>"Human design will help you understand how you're uniquely wired to build a business, make decisions, collaborate with other people and even be in relationship, and it helps you understand how to work at your best..."</i></p><ul><li>Can human design be a powerful tool for your life and business? (04:26)</li><li>What is human design, where does it come from, and how does it work? (06:24)</li><li>The different types of human design and how to differentiate them (09:52)</li><li>Tips on how to have a harmonious relationship based on your and your partner's human design type(16:07)</li><li>How knowing the human design type of people around you can support you and them (20:18)</li><li>How to be productive with your workflow using your human design  (23:48)</li><li>Tips for productivity boosts, high-performance and consistency based on your human design type (33:35)</li><li>Understanding yourself and your partner (or friend) better in relationships, based on your human design types (39:15)</li><li>Find Erin and work with her (45:45)</li><li>What makes a leader sacred? (47:16)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Human Design Blueprint with Erin (use the code SACREDLEADERS for 10% off!): <a href="https://erinclairejones.com/blueprint" target="_blank">https://erinclairejones.com/blueprint</a></li><li>FREE Inner-Alignment Starter Kit with Sigrid: <br /><a href="www.sigridtasies.com/inneralignment">www.sigridtasies.com/inneralignment</a></li><li>To look up your design:<br /><a href="erinclairejones.com/lookup" target="_blank">erinclairejones.com/lookup</a></li><li>To book an individual session with Erin: <br /><a href="erinclairejones.com/individual" target="_blank">erinclairejones.com/individual</a></li><li>Erin's Website: <br /><a href="erinclairejones.com">erinclairejones.com</a></li><li>Erin's IG: <br /><a href="instagram.com/erinclairejones">@erinclairejones</a></li></ul><p><strong>Follow Sigrid / Get in touch:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></description>
      <pubDate>Mon, 21 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Erin Claire Jones, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/human-design-learn-your-superpowers-needs-to-access-your-highest-potential-in-business-relationships-with-erin-claire-jones-pReB508G</link>
      <content:encoded><![CDATA[<p><i>"Human design will help you understand how you're uniquely wired to build a business, make decisions, collaborate with other people and even be in relationship, and it helps you understand how to work at your best..."</i></p><ul><li>Can human design be a powerful tool for your life and business? (04:26)</li><li>What is human design, where does it come from, and how does it work? (06:24)</li><li>The different types of human design and how to differentiate them (09:52)</li><li>Tips on how to have a harmonious relationship based on your and your partner's human design type(16:07)</li><li>How knowing the human design type of people around you can support you and them (20:18)</li><li>How to be productive with your workflow using your human design  (23:48)</li><li>Tips for productivity boosts, high-performance and consistency based on your human design type (33:35)</li><li>Understanding yourself and your partner (or friend) better in relationships, based on your human design types (39:15)</li><li>Find Erin and work with her (45:45)</li><li>What makes a leader sacred? (47:16)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Human Design Blueprint with Erin (use the code SACREDLEADERS for 10% off!): <a href="https://erinclairejones.com/blueprint" target="_blank">https://erinclairejones.com/blueprint</a></li><li>FREE Inner-Alignment Starter Kit with Sigrid: <br /><a href="www.sigridtasies.com/inneralignment">www.sigridtasies.com/inneralignment</a></li><li>To look up your design:<br /><a href="erinclairejones.com/lookup" target="_blank">erinclairejones.com/lookup</a></li><li>To book an individual session with Erin: <br /><a href="erinclairejones.com/individual" target="_blank">erinclairejones.com/individual</a></li><li>Erin's Website: <br /><a href="erinclairejones.com">erinclairejones.com</a></li><li>Erin's IG: <br /><a href="instagram.com/erinclairejones">@erinclairejones</a></li></ul><p><strong>Follow Sigrid / Get in touch:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: <a href="contact@sigridtasies.com" target="_blank">contact@sigridtasies.com</a></li></ul>
]]></content:encoded>
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      <itunes:title>#49 Human Design: Learn your superpowers &amp; needs, to access your highest potential in business &amp; relationships - with Erin Claire Jones</itunes:title>
      <itunes:author>Erin Claire Jones, Sigrid Tasies</itunes:author>
      <itunes:duration>00:49:33</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Erin Claire Jones, who is a sought-after Human Design expert. Erin is a Guide, Coach and Speaker that uses human design to help thousands of individuals and companies step into their work and their lives as their true selves and into their highest potential. 

In this episode, we dive into everything human design-related, - both beginner level and deep dive style. We dive into:
- Unpacking what human design really is, where it comes from and how it works.
- The different type of human design - what&apos;s yours and what does that mean? 
- Understanding how you can best thrive as a leader and entrepreneur based on your human design type. 
- Main characteristics and superpowers that each type has and how that relates to productivity, work flow, ways of creating, executing and leading. 
- Powerful tips to know how to best relate to your romantic partner based on their human design, and how to know your needs in a relationship better.
+ A little surprise gift from Erin, so I encourage you to listen &apos;til the very end!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Erin Claire Jones, who is a sought-after Human Design expert. Erin is a Guide, Coach and Speaker that uses human design to help thousands of individuals and companies step into their work and their lives as their true selves and into their highest potential. 

In this episode, we dive into everything human design-related, - both beginner level and deep dive style. We dive into:
- Unpacking what human design really is, where it comes from and how it works.
- The different type of human design - what&apos;s yours and what does that mean? 
- Understanding how you can best thrive as a leader and entrepreneur based on your human design type. 
- Main characteristics and superpowers that each type has and how that relates to productivity, work flow, ways of creating, executing and leading. 
- Powerful tips to know how to best relate to your romantic partner based on their human design, and how to know your needs in a relationship better.
+ A little surprise gift from Erin, so I encourage you to listen &apos;til the very end!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, productivity, personality test, human design type, entrepreneurship, personal freedom, author, high-performance, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, human design, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, relationships, business, sacred leaders, marketing, alignment, conscious, erin claire jones, gene keys, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>#48 3 Questions to ask yourself before 2021, and any time you want to bring powerful change to your life!</title>
      <description><![CDATA[<p><i>"The way to become masters of co-creating our experience in life is through bringing that next level of intentionality."</i></p><ul><li>Realizing what we have learned from our past cycles and what we are wanting to call in to cultivate in our next cycles (03:02)</li><li>Have you been the best version of yourself? (08:26)</li><li>Where are you not walking your talk? (14:55)</li><li>Your subconscious mind is observing you all the time, and here's how being out of alignment (even the slightest!) affects your self-confidence (19:10)</li><li>Tips on how to be in embodiment with who you say you are (27:13)</li><li>Aligning yourself to re-align your life with what you truly desire (29:18)</li><li>What are the things that you need to subtract and add in your life? (32:07)</li><li>Why you would ask yourself these three powerful self-assessment questions (39:19)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></description>
      <pubDate>Mon, 14 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/3-questions-to-ask-yourself-before-2021-and-any-time-you-want-to-bring-powerful-change-to-your-life-qfVGQ8_q</link>
      <content:encoded><![CDATA[<p><i>"The way to become masters of co-creating our experience in life is through bringing that next level of intentionality."</i></p><ul><li>Realizing what we have learned from our past cycles and what we are wanting to call in to cultivate in our next cycles (03:02)</li><li>Have you been the best version of yourself? (08:26)</li><li>Where are you not walking your talk? (14:55)</li><li>Your subconscious mind is observing you all the time, and here's how being out of alignment (even the slightest!) affects your self-confidence (19:10)</li><li>Tips on how to be in embodiment with who you say you are (27:13)</li><li>Aligning yourself to re-align your life with what you truly desire (29:18)</li><li>What are the things that you need to subtract and add in your life? (32:07)</li><li>Why you would ask yourself these three powerful self-assessment questions (39:19)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Reach out to Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li><li>Email: contact@sigridtasies.com</li></ul>
]]></content:encoded>
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      <itunes:title>#48 3 Questions to ask yourself before 2021, and any time you want to bring powerful change to your life!</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:44:34</itunes:duration>
      <itunes:summary>In today&apos;s episode, I share with you the three questions you get to ask yourself before 2021 - questions to dive into whenever you are wanting to call in powerful change in your life or bring more clarity and alignment to any area of your life. 

If you are feeling the call to bring a whole new level of intentionality and potency into your life, leadership, business or relationships... Going through the process I share with you in this episode, will support you in doing that!

</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I share with you the three questions you get to ask yourself before 2021 - questions to dive into whenever you are wanting to call in powerful change in your life or bring more clarity and alignment to any area of your life. 

If you are feeling the call to bring a whole new level of intentionality and potency into your life, leadership, business or relationships... Going through the process I share with you in this episode, will support you in doing that!

</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, self care, leadership coaching, freelancer, passive income, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>#47 Cultivating true authenticity and self-worth to lead responsibly and with grace - with Jenna Phillips Ballard</title>
      <description><![CDATA[<p><i>"Nothing great can come from fear... when you love yourself and believe in yourself, you can create anything."</i></p><ul><li>Jenna's biggest takeaways from transitioning her branding from "Unicorn" to "Conscious Empress (03:50)</li><li>Are you in alignment with your brand and message, or maybe attached to an old version of yourself and fearing change? (12:08)</li><li>How to become a stand for your own authentic self-expressed self (18:05)</li><li>How to overcome negative energies and how to become confident that you deserve what you want to achieve (24:28)</li><li>What does 'responsible leadership' and 'living with grace' mean? (37:47)</li><li>Things that can hinder us to lead with grace (51:38)</li><li>Find Jenna and work with her (56:23)</li><li>What makes a leader sacred? (57:00)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Jenna's website: <a href="https://www.jennaphillipsballard.com/" target="_blank">https://www.jennaphillipsballard.com/</a></li><li>Sigrid's Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><br /><strong>Follow Jenna:</strong></p><ul><li>Facebook Page: <a href="https://www.facebook.com/jennaphillipsballard/" target="_blank">https://www.facebook.com/jennaphillipsballard/</a></li><li>IG: <a href="https://www.instagram.com/jennaphillipsballard/" target="_blank">@jennaphillipsballard</a><br /> </li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Thu, 10 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Jenna Phillips Ballard)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Nothing great can come from fear... when you love yourself and believe in yourself, you can create anything."</i></p><ul><li>Jenna's biggest takeaways from transitioning her branding from "Unicorn" to "Conscious Empress (03:50)</li><li>Are you in alignment with your brand and message, or maybe attached to an old version of yourself and fearing change? (12:08)</li><li>How to become a stand for your own authentic self-expressed self (18:05)</li><li>How to overcome negative energies and how to become confident that you deserve what you want to achieve (24:28)</li><li>What does 'responsible leadership' and 'living with grace' mean? (37:47)</li><li>Things that can hinder us to lead with grace (51:38)</li><li>Find Jenna and work with her (56:23)</li><li>What makes a leader sacred? (57:00)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Jenna's website: <a href="https://www.jennaphillipsballard.com/" target="_blank">https://www.jennaphillipsballard.com/</a></li><li>Sigrid's Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><br /><strong>Follow Jenna:</strong></p><ul><li>Facebook Page: <a href="https://www.facebook.com/jennaphillipsballard/" target="_blank">https://www.facebook.com/jennaphillipsballard/</a></li><li>IG: <a href="https://www.instagram.com/jennaphillipsballard/" target="_blank">@jennaphillipsballard</a><br /> </li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#47 Cultivating true authenticity and self-worth to lead responsibly and with grace - with Jenna Phillips Ballard</itunes:title>
      <itunes:author>Sigrid Tasies, Jenna Phillips Ballard</itunes:author>
      <itunes:duration>00:58:39</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Jenna Phillips Ballard who is the co-founder of Ascension Leadership Academy (ALA) and a Leadership Trainer, Coach, Speaker and Serial Entrepreneur.

We jam on all things authentic, responsible, and graceful leadership, and dive into topics like: 
- How to let go of your old identity to embrace what&apos;s true for you now. 
- Stepping into ownership and authenticity.
- Cultivating self-worth to believe you&apos;re worthy of the things you yearn for.
- Responsible leadership and leading with grace.
+ Other epic topics such as mindset shifts that allowed Jenna and I to attract better relationships into our lives!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Jenna Phillips Ballard who is the co-founder of Ascension Leadership Academy (ALA) and a Leadership Trainer, Coach, Speaker and Serial Entrepreneur.

We jam on all things authentic, responsible, and graceful leadership, and dive into topics like: 
- How to let go of your old identity to embrace what&apos;s true for you now. 
- Stepping into ownership and authenticity.
- Cultivating self-worth to believe you&apos;re worthy of the things you yearn for.
- Responsible leadership and leading with grace.
+ Other epic topics such as mindset shifts that allowed Jenna and I to attract better relationships into our lives!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, jenna phillips ballard, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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    <item>
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      <title>#46 Initiations into your healthy feminine and masculine embodiment - with Stefanos Sifandos</title>
      <description><![CDATA[<p><i>"There is a big lack of embodiment in our society because nobody is teaching us what it truly means to be a man or a woman..."</i></p><ul><li>How to recognize and embrace both the feminine and masculine energies within us regardless of our gender (03:55)</li><li>What your masculine/feminine energy is like and feels like (09:48)</li><li>Why healing your trauma is important to being in powerful leadership (14:25)</li><li>Tips to cultivate a sense of safety from within (19:12)</li><li>Why women/men need rites of passages to have deeper embodiment, and our personal experiences with this! (23:20)</li><li>Stefanos' journey to his vision quest + tips on how you can start with yours (30:01)</li><li>The fine line between spiritual passing and recycling our wounds for longer than needed (42:25)</li><li>If THIS is showing up in your relationship, it will show up in your leadership too... Time to work (49:54)</li><li>Find Stefanos and work with him (54:06)</li><li>What makes a leader sacred? (54:52)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Stefanos' website: <a href="https://stefanossifandos.com/grow-with-stef/" target="_blank">https://stefanossifandos.com/grow-with-stef/</a></li><li>Stefanos' IG: <a href="https://www.instagram.com/stefanossifandos/?hl=en" target="_blank">@stefanossifandos</a></li><li>Sigrid's FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Wed, 9 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Stefanos Sifandos)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"There is a big lack of embodiment in our society because nobody is teaching us what it truly means to be a man or a woman..."</i></p><ul><li>How to recognize and embrace both the feminine and masculine energies within us regardless of our gender (03:55)</li><li>What your masculine/feminine energy is like and feels like (09:48)</li><li>Why healing your trauma is important to being in powerful leadership (14:25)</li><li>Tips to cultivate a sense of safety from within (19:12)</li><li>Why women/men need rites of passages to have deeper embodiment, and our personal experiences with this! (23:20)</li><li>Stefanos' journey to his vision quest + tips on how you can start with yours (30:01)</li><li>The fine line between spiritual passing and recycling our wounds for longer than needed (42:25)</li><li>If THIS is showing up in your relationship, it will show up in your leadership too... Time to work (49:54)</li><li>Find Stefanos and work with him (54:06)</li><li>What makes a leader sacred? (54:52)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Stefanos' website: <a href="https://stefanossifandos.com/grow-with-stef/" target="_blank">https://stefanossifandos.com/grow-with-stef/</a></li><li>Stefanos' IG: <a href="https://www.instagram.com/stefanossifandos/?hl=en" target="_blank">@stefanossifandos</a></li><li>Sigrid's FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#46 Initiations into your healthy feminine and masculine embodiment - with Stefanos Sifandos</itunes:title>
      <itunes:author>Sigrid Tasies, Stefanos Sifandos</itunes:author>
      <itunes:duration>00:57:25</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Stefanos Sifandos, who is a trained educator and relationship expert with a background in behavioural science. 

We speak about:
- The masculine and feminine polarities within us, and how they can impact our leadership and embodiment.
- Rites of passage and other ceremonies and practices to initiate yourself into deeper embodiment and self-awareness, to really know and own yourself. 
-How to build more powerful and transformational containers as a facilitator, coach, or even in your relationship, by embracing both the masculine and feminine energies within you. 
- Why healing your trauma and facing your shadows is absolutely key to being in powerful leadership.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Stefanos Sifandos, who is a trained educator and relationship expert with a background in behavioural science. 

We speak about:
- The masculine and feminine polarities within us, and how they can impact our leadership and embodiment.
- Rites of passage and other ceremonies and practices to initiate yourself into deeper embodiment and self-awareness, to really know and own yourself. 
-How to build more powerful and transformational containers as a facilitator, coach, or even in your relationship, by embracing both the masculine and feminine energies within you. 
- Why healing your trauma and facing your shadows is absolutely key to being in powerful leadership.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, stefanos sifandos, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>#45 What it takes to truly step up as a leader, specially in these times of division - with Christine Hassler</title>
      <description><![CDATA[<p><i>"I don't want to lead people to what I think is right. I want to lead people to what they know as their truth..."</i></p><ul><li>How inner child healing impacts your leadership (03:23)</li><li>How to self-assess if your unintegrated shadow is getting in your way (10:35)</li><li>Leading in these times of division (15:15)</li><li>Tips on remaining grounded in what you do while weaving your sense of connection with something bigger than yourself (22:40)</li><li>The gifts and challenges of being in a conscious relationship (25:57)</li><li>How to leverage expectation hangover (36:50)</li><li>How to catch the expectations and turn them into something more empowering (42:00)</li><li>Find Christine and work with her (43:31)</li><li>What makes a leader sacred? (44:22)</li></ul><p><br /><strong>Links mentioned in this episode:</strong></p><ul><li>Christine's IG: <a href="https://www.instagram.com/christinehassler/?hl=en" target="_blank">@christinehassler</a></li><li>Christine's Podcast: <a href="https://christinehassler.com/podcast/" target="_blank">Over It and On With It</a></li><li>Christine's website: <a href="https://christinehassler.com/" target="_blank">https://christinehassler.com/</a></li><li>Sigrid's 5 Golden Keys to Building Powerful Leadership: <a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Christine Hassler)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"I don't want to lead people to what I think is right. I want to lead people to what they know as their truth..."</i></p><ul><li>How inner child healing impacts your leadership (03:23)</li><li>How to self-assess if your unintegrated shadow is getting in your way (10:35)</li><li>Leading in these times of division (15:15)</li><li>Tips on remaining grounded in what you do while weaving your sense of connection with something bigger than yourself (22:40)</li><li>The gifts and challenges of being in a conscious relationship (25:57)</li><li>How to leverage expectation hangover (36:50)</li><li>How to catch the expectations and turn them into something more empowering (42:00)</li><li>Find Christine and work with her (43:31)</li><li>What makes a leader sacred? (44:22)</li></ul><p><br /><strong>Links mentioned in this episode:</strong></p><ul><li>Christine's IG: <a href="https://www.instagram.com/christinehassler/?hl=en" target="_blank">@christinehassler</a></li><li>Christine's Podcast: <a href="https://christinehassler.com/podcast/" target="_blank">Over It and On With It</a></li><li>Christine's website: <a href="https://christinehassler.com/" target="_blank">https://christinehassler.com/</a></li><li>Sigrid's 5 Golden Keys to Building Powerful Leadership: <a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#45 What it takes to truly step up as a leader, specially in these times of division - with Christine Hassler</itunes:title>
      <itunes:author>Sigrid Tasies, Christine Hassler</itunes:author>
      <itunes:duration>00:45:45</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Christine Hassler, who is a Master Coach, Facilitator and Speaker with over 15 years of experience; the Bestselling Author of three books, and a Host of the Top Rated Podcast called Over It and On With It.

We dive into a lot of powerful topics, such as: 
- How to lead in these times of division 
- Why doing inner-child healing is so important, especially for those wanting to support and lead others. 
- How to differentiate between standards and expectations.
- How to heal our expectation hangover and let go of our attachments.
- The gifts and challenges in being in sacred union with someone that is also in the work and deeply committed to his mission and his leadership.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Christine Hassler, who is a Master Coach, Facilitator and Speaker with over 15 years of experience; the Bestselling Author of three books, and a Host of the Top Rated Podcast called Over It and On With It.

We dive into a lot of powerful topics, such as: 
- How to lead in these times of division 
- Why doing inner-child healing is so important, especially for those wanting to support and lead others. 
- How to differentiate between standards and expectations.
- How to heal our expectation hangover and let go of our attachments.
- The gifts and challenges in being in sacred union with someone that is also in the work and deeply committed to his mission and his leadership.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, christine hassler, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, over it and on with it, freelancer, passive income, wisdom, self love, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>#44 Authentic Influence through Leadership + Self-Responsibility as the way to success - with Joel Brown</title>
      <description><![CDATA[<p><i>"Everyone has a leader inside of them. Most people just aren't willing to step into it."</i></p><ul><li>Joel's take on authentic influence through leadership (04:16)</li><li>Are you an influencer or a leader? (10:23)</li><li>How to be visionary minded and have the right prosperity mindset (16:55)</li><li>Awesome examples on leading with integrity and embodiment (22:18)</li><li>Why self-responsibility is a MUST to create sustainable success as an entrepreneur (29:13)</li><li>Tips on creating a long term vision while living in the present moment (39:19)</li><li>How history and culture are connected to leadership (51:08)</li><li>What it takes to be a true leader (55:40)</li><li>Find Joel and work with him (59:31)</li><li>What makes a leader sacred? (1:00:06)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Joel's website: <a href="https://www.iamjoelbrown.com/" target="_blank">https://www.iamjoelbrown.com/</a></li><li>Joe'ls IG: <a href="https://www.instagram.com/iamjoelbrown/?hl=en" target="_blank">@iamjoelbrown</a></li><li>Sigrid's FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Mon, 7 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Joel Brown, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Everyone has a leader inside of them. Most people just aren't willing to step into it."</i></p><ul><li>Joel's take on authentic influence through leadership (04:16)</li><li>Are you an influencer or a leader? (10:23)</li><li>How to be visionary minded and have the right prosperity mindset (16:55)</li><li>Awesome examples on leading with integrity and embodiment (22:18)</li><li>Why self-responsibility is a MUST to create sustainable success as an entrepreneur (29:13)</li><li>Tips on creating a long term vision while living in the present moment (39:19)</li><li>How history and culture are connected to leadership (51:08)</li><li>What it takes to be a true leader (55:40)</li><li>Find Joel and work with him (59:31)</li><li>What makes a leader sacred? (1:00:06)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Joel's website: <a href="https://www.iamjoelbrown.com/" target="_blank">https://www.iamjoelbrown.com/</a></li><li>Joe'ls IG: <a href="https://www.instagram.com/iamjoelbrown/?hl=en" target="_blank">@iamjoelbrown</a></li><li>Sigrid's FREE Inner-Alignment Starter Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/?hl=en" target="_blank">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#44 Authentic Influence through Leadership + Self-Responsibility as the way to success - with Joel Brown</itunes:title>
      <itunes:author>Joel Brown, Sigrid Tasies</itunes:author>
      <itunes:duration>01:02:27</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Joel Brown, Founder of the #1 Motivation Website Addicted2Success.com, which has achieved over 320 million views worldwide over the last 10 years. He is also the Host of the Podcast Addicted2Success; a Mindset and Business Coach and an International Speaker.

We go really deep into:
- Authentic influence through leadership. 
- The difference between being an influencer and being a leader. 
- What it takes to lead with integrity and stand out in the industry. 
- How to overcome comparison and judgement, especially in the professional field. 
- Self-responsibility as a MUST for successful entrepreneurship.
- Creating your long term vision while committing to living with presence.

+ Other really potent topics such as prosperity mindset and learning from history to activate your leadership.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Joel Brown, Founder of the #1 Motivation Website Addicted2Success.com, which has achieved over 320 million views worldwide over the last 10 years. He is also the Host of the Podcast Addicted2Success; a Mindset and Business Coach and an International Speaker.

We go really deep into:
- Authentic influence through leadership. 
- The difference between being an influencer and being a leader. 
- What it takes to lead with integrity and stand out in the industry. 
- How to overcome comparison and judgement, especially in the professional field. 
- Self-responsibility as a MUST for successful entrepreneurship.
- Creating your long term vision while committing to living with presence.

+ Other really potent topics such as prosperity mindset and learning from history to activate your leadership.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, joel brown, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, online business, podcast, life coaching, addicted2success, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>#43 Creating in your feminine and healing your overachiever without giving up on your dreams - with Alexi Panos</title>
      <description><![CDATA[<p><i>"It's so important to be in embodiment of leadership, and that starts with how you lead yourself."</i></p><ul><li>How to do everything with presence and intention (03:15)</li><li>Great tips on overcoming your overachiever without giving up on creating successful results (10:09)</li><li>Why acknowledging your shadow is key to being in full embodiment (16:16)</li><li>Why vulnerability and sharing our journey as teachers is important (22:58)</li><li>What's the end goal of your service? (26:01)</li><li>How to deal with your shadow so that you can be in clean leadership (33:07)</li><li>TRY THIS if you want to shift from your masculine direction to feminine creation (34:46)</li><li>How to trust your divinely inspired ideas (48:56)</li><li>Instead of asking your guides for things to be different, thank them (56:09)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Alexi's podcast:<br /><a href="https://unleashed-with-alexi-panos.simplecast.com">UNLEASHED with Alexi Panos</a></li><li>Sigrid's Free Inner-Alignment Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul><p><strong>Follow Alexi:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/alexipanos" target="_blank">@alexipanos</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Sun, 6 Dec 2020 18:00:00 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Alexi Panos)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"It's so important to be in embodiment of leadership, and that starts with how you lead yourself."</i></p><ul><li>How to do everything with presence and intention (03:15)</li><li>Great tips on overcoming your overachiever without giving up on creating successful results (10:09)</li><li>Why acknowledging your shadow is key to being in full embodiment (16:16)</li><li>Why vulnerability and sharing our journey as teachers is important (22:58)</li><li>What's the end goal of your service? (26:01)</li><li>How to deal with your shadow so that you can be in clean leadership (33:07)</li><li>TRY THIS if you want to shift from your masculine direction to feminine creation (34:46)</li><li>How to trust your divinely inspired ideas (48:56)</li><li>Instead of asking your guides for things to be different, thank them (56:09)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Alexi's podcast:<br /><a href="https://unleashed-with-alexi-panos.simplecast.com">UNLEASHED with Alexi Panos</a></li><li>Sigrid's Free Inner-Alignment Kit:<br /><a href="https://www.sigridtasies.com/inneralignment/" target="_blank">https://www.sigridtasies.com/inneralignment</a></li><li>Sigrid's Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul><p><strong>Follow Alexi:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/alexipanos" target="_blank">@alexipanos</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#43 Creating in your feminine and healing your overachiever without giving up on your dreams - with Alexi Panos</itunes:title>
      <itunes:author>Sigrid Tasies, Alexi Panos</itunes:author>
      <itunes:duration>00:59:36</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by my dear friend and mentor Alexi Panos.
Alexi is an Impact Entrepreneur, Thought Leader, Author, Speaker, and mother to 3 under 3 (my favourite). 
Alexi authored the book 50 Ways to Yay and co-authored the book Now or Never together with her husband, Preston Smiles. She is also a humanitarian and the co-founder of the non profit organization EPIC, which focuses on bringing clean water and community development to those in need in rural Africa.

We jam on:
- How to do it all with more ease and intention.
- How to shift from leading in your masculine to creating in your feminine.
- Healing your overachiever without giving up on your dreams. 
- Acknowledging and integrating your shadow to become the most powerful version of you and how to be fully empowered in your life.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by my dear friend and mentor Alexi Panos.
Alexi is an Impact Entrepreneur, Thought Leader, Author, Speaker, and mother to 3 under 3 (my favourite). 
Alexi authored the book 50 Ways to Yay and co-authored the book Now or Never together with her husband, Preston Smiles. She is also a humanitarian and the co-founder of the non profit organization EPIC, which focuses on bringing clean water and community development to those in need in rural Africa.

We jam on:
- How to do it all with more ease and intention.
- How to shift from leading in your masculine to creating in your feminine.
- Healing your overachiever without giving up on your dreams. 
- Acknowledging and integrating your shadow to become the most powerful version of you and how to be fully empowered in your life.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, self development, self acceptance, freedom, motivation, self confidence, thought leader, leadership coaching, alexi panos, freelancer, passive income, wisdom, self love, rachel hollis, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3c715d09-78fe-4a8b-b736-4d73c29eb6a5</guid>
      <title>#42 Four steps to start healing your over-achiever and get over perfectionism</title>
      <description><![CDATA[<p><i>"We all get to claim: I choose to be enough right here, right now, because I say so. I know there is still an aspect of me that doesn't believe that I am, but I will work through that constantly until I am able to free myself from that belief."</i></p><ul><li>Identifying whether you are an over-achiever, and understanding some of the different ways in which believing we aren't good enough can play out in our lives (02:23)</li><li>Looking at the reasons why you want to achieve all that you want to achieve (07:25)</li><li>Intentionally choosing to show up with your higher-self reasons in your leadership (by making peace with your lower-self or "shadow" reasons!)  (13:22)</li><li>Creating a practice of validation and acknowledgment within (22:08)</li><li>Writing all of your goals and celebrating yourself daily (22:54)</li><li>Drawing clear boundaries with yourself (31:07)</li><li>Expanding how you relate to yourself and your leadership (36:59)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Catch up on the previous episodes: <a href="https://www.sigridtasies.com/podcast/">https://www.sigridtasies.com/podcast/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Thu, 27 Aug 2020 20:00:20 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"We all get to claim: I choose to be enough right here, right now, because I say so. I know there is still an aspect of me that doesn't believe that I am, but I will work through that constantly until I am able to free myself from that belief."</i></p><ul><li>Identifying whether you are an over-achiever, and understanding some of the different ways in which believing we aren't good enough can play out in our lives (02:23)</li><li>Looking at the reasons why you want to achieve all that you want to achieve (07:25)</li><li>Intentionally choosing to show up with your higher-self reasons in your leadership (by making peace with your lower-self or "shadow" reasons!)  (13:22)</li><li>Creating a practice of validation and acknowledgment within (22:08)</li><li>Writing all of your goals and celebrating yourself daily (22:54)</li><li>Drawing clear boundaries with yourself (31:07)</li><li>Expanding how you relate to yourself and your leadership (36:59)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Catch up on the previous episodes: <a href="https://www.sigridtasies.com/podcast/">https://www.sigridtasies.com/podcast/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank">@sigridtasies</a></li></ul>
]]></content:encoded>
      <enclosure length="37846952" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a2/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/9a4d9641-d81c-4a48-b104-629e23ad5bbc/sl-podcast-overachiever_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title>#42 Four steps to start healing your over-achiever and get over perfectionism</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:39:25</itunes:duration>
      <itunes:summary>In today&apos;s episode, I share with you a 4-step method to start healing your inner overachiever. We dive into some of the ways in which the belief of not being &quot;good enough&quot; can play out in our lives, and have a deep look into the overachiever pattern and how it can affect our leadership (and everything else in our lives!). 
I also break down my 4-step method through which you too can start healing your overachiever and show up way more powerfully in your leadership.

This is the last episode of Sacred Leadership&apos;s first season. I really hope you enjoy it and get a lot of value from it!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I share with you a 4-step method to start healing your inner overachiever. We dive into some of the ways in which the belief of not being &quot;good enough&quot; can play out in our lives, and have a deep look into the overachiever pattern and how it can affect our leadership (and everything else in our lives!). 
I also break down my 4-step method through which you too can start healing your overachiever and show up way more powerfully in your leadership.

This is the last episode of Sacred Leadership&apos;s first season. I really hope you enjoy it and get a lot of value from it!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
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      <title>#41 Soulful Entrepreneurship - the new business paradigm with Makenzie Marzluff</title>
      <description><![CDATA[<p><i>"The new paradigm is where the entrepreneur first comes into their heart space, and does their deep heart work to ensure that every decision that they make in their business is from their heart space."</i></p><ul><li>What the new paradigm of conscious business means (04:27)</li><li>How can entrepreneurs start leading in the new paradigm (07:05)</li><li>The difference between leading from the heart in a product-based business and a service-based business (10:27)</li><li>How medicine journeys influence our creations and the way we run our business (21:15)</li><li>A soulful approach to marketing, finance and managing teams (25:47)</li><li>Working on your own belief and power (35:07)</li><li>Having a soulful approach to everything you do (38:50)</li><li>Ways to practice receiving in every aspect of your life (41:40)</li><li>Find Makenzie and work with her (46:37)</li><li>What makes leadership sacred? (47:28)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Kakao Ceremonial Drinking Chocolate: <a href="https://www.flykakao.com/">https://www.flykakao.com/</a></li><li>Makenzie's website: <a href="https://www.makenziemarzluff.com/">https://www.makenziemarzluff.com/</a></li><li>Makenzie's Instagram: <a href="https://www.instagram.com/kakaodrinkingchocolate/">https://www.instagram.com/kakaodrinkingchocolate/</a></li><li>Delighted By Desserts Instagram: <a href="https://www.instagram.com/delightedbydesserts/">https://www.instagram.com/delightedbydesserts/</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Fri, 7 Aug 2020 02:33:41 +0000</pubDate>
      <author>contact@sigridtasies.com (Makenzie Marzluff, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"The new paradigm is where the entrepreneur first comes into their heart space, and does their deep heart work to ensure that every decision that they make in their business is from their heart space."</i></p><ul><li>What the new paradigm of conscious business means (04:27)</li><li>How can entrepreneurs start leading in the new paradigm (07:05)</li><li>The difference between leading from the heart in a product-based business and a service-based business (10:27)</li><li>How medicine journeys influence our creations and the way we run our business (21:15)</li><li>A soulful approach to marketing, finance and managing teams (25:47)</li><li>Working on your own belief and power (35:07)</li><li>Having a soulful approach to everything you do (38:50)</li><li>Ways to practice receiving in every aspect of your life (41:40)</li><li>Find Makenzie and work with her (46:37)</li><li>What makes leadership sacred? (47:28)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Kakao Ceremonial Drinking Chocolate: <a href="https://www.flykakao.com/">https://www.flykakao.com/</a></li><li>Makenzie's website: <a href="https://www.makenziemarzluff.com/">https://www.makenziemarzluff.com/</a></li><li>Makenzie's Instagram: <a href="https://www.instagram.com/kakaodrinkingchocolate/">https://www.instagram.com/kakaodrinkingchocolate/</a></li><li>Delighted By Desserts Instagram: <a href="https://www.instagram.com/delightedbydesserts/">https://www.instagram.com/delightedbydesserts/</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#41 Soulful Entrepreneurship - the new business paradigm with Makenzie Marzluff</itunes:title>
      <itunes:author>Makenzie Marzluff, Sigrid Tasies</itunes:author>
      <itunes:duration>00:49:46</itunes:duration>
      <itunes:summary>Today&apos;s episode is with Makenzie Marzluff; a beautiful example of aligned leadership and soulful entrepreneurship. She is the founder of Delighted By desserts as well as her non-profit Kakao Ceremonial Drinking Chocolate. 
Through her work Makenzei merges spirituality with grounded leadership and is interested in leaving a legacy on this planet for future generations. She went from starting her companies on credit cards in 2015 and living in a van to running a multimillion-dollar business within only two years. Her company Delighted By has been featured in hundreds of media outlets including Forbes, Cosmopolitan, and Woman&apos;s Health. You can find her products in 5000 grocery stores across the US. She&apos;s also launching an epic book called &apos;How To Lead a Badass Business From Your Heart&apos;, which will launch in the fall of this year 2020.

In this episode, we got so real and raw about what it means and what it takes to lead from the new conscious paradigm of business - how to amplify our impact and success from a space of deep alignment and never compromising our way of being with what we intentionally choose to. We dive into some of the differences between running a product-based company like she does, and a service-based business like I do, and how our spiritual practices and some of our medicine journeys have influenced so deeply our creations and the way we run our businesses. We jam into some of the deep inner work we both have had to do in order to lead with alignment. 

Makenzie shared very authentically her experience with truly following her life&apos;s mission and applying a conscious approach to all areas of her business - including marketing, finance, managing teams, etc. We also talk about the integration between the divine masculine and the sacred feminine energies, and how to bring them into our business, how we as women can practice receiving in all areas of our lives, and tapping into our intuition to lead from a deeper space of flow.</itunes:summary>
      <itunes:subtitle>Today&apos;s episode is with Makenzie Marzluff; a beautiful example of aligned leadership and soulful entrepreneurship. She is the founder of Delighted By desserts as well as her non-profit Kakao Ceremonial Drinking Chocolate. 
Through her work Makenzei merges spirituality with grounded leadership and is interested in leaving a legacy on this planet for future generations. She went from starting her companies on credit cards in 2015 and living in a van to running a multimillion-dollar business within only two years. Her company Delighted By has been featured in hundreds of media outlets including Forbes, Cosmopolitan, and Woman&apos;s Health. You can find her products in 5000 grocery stores across the US. She&apos;s also launching an epic book called &apos;How To Lead a Badass Business From Your Heart&apos;, which will launch in the fall of this year 2020.

In this episode, we got so real and raw about what it means and what it takes to lead from the new conscious paradigm of business - how to amplify our impact and success from a space of deep alignment and never compromising our way of being with what we intentionally choose to. We dive into some of the differences between running a product-based company like she does, and a service-based business like I do, and how our spiritual practices and some of our medicine journeys have influenced so deeply our creations and the way we run our businesses. We jam into some of the deep inner work we both have had to do in order to lead with alignment. 

Makenzie shared very authentically her experience with truly following her life&apos;s mission and applying a conscious approach to all areas of her business - including marketing, finance, managing teams, etc. We also talk about the integration between the divine masculine and the sacred feminine energies, and how to bring them into our business, how we as women can practice receiving in all areas of our lives, and tapping into our intuition to lead from a deeper space of flow.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, makenzie marzluff, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
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      <title>#40 How shifting from toxic sexuality and porn can lead to embodied leadership and a greater impact - with Michael Mcpherson</title>
      <description><![CDATA[<p><i>"Sexual energy is a magical energy..."</i></p><ul><li>How pornography can impact every aspect of your life (03:51)</li><li>The dark side of pornography and how it can harm us in many different energetic and emotional levels (08:45)</li><li>The impact conscious relationships and sacred sexuality can have in our leadership and entrepreneurship journey (15:33)</li><li>Rediscovering the divine feminine and sacred masculine within us (22:34)</li><li>(For straight and bi men!) How to navigate the integration between honouring the woman you're with, while being assertive and fully expressed in your sexual  intimacy with her (29:10)</li><li>Creating sacred safe space for sexual intimacy in your relationship (33:49)</li><li>The easiest go-to sacred practice for busy entrepreneurs, to create space to nurture your relationship (37:14)</li><li>Find Michael and work with him (41:36)</li><li>What makes leadership sacred (42:32)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Michael's website: <a href="https://www.michaelmcpherson.co/">https://www.michaelmcpherson.co/</a></li><li>Michael's podcast episode I speak about: <a href="https://podcasts.apple.com/au/podcast/our-sunday-service-practice-that-upleveled-our-romantic/id1444258693?i=1000479483265">https://podcasts.apple.com/au/podcast/our-sunday-service-practice-that-upleveled-our-romantic/id1444258693?i=1000479483265</a></li><li>Kakao Ceremonial Drinking Chocolate: <a href="http://kakaodrinkingchocolate.com/">http://kakaodrinkingchocolate.com/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Thu, 30 Jul 2020 23:59:01 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Michael Mcpherson)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Sexual energy is a magical energy..."</i></p><ul><li>How pornography can impact every aspect of your life (03:51)</li><li>The dark side of pornography and how it can harm us in many different energetic and emotional levels (08:45)</li><li>The impact conscious relationships and sacred sexuality can have in our leadership and entrepreneurship journey (15:33)</li><li>Rediscovering the divine feminine and sacred masculine within us (22:34)</li><li>(For straight and bi men!) How to navigate the integration between honouring the woman you're with, while being assertive and fully expressed in your sexual  intimacy with her (29:10)</li><li>Creating sacred safe space for sexual intimacy in your relationship (33:49)</li><li>The easiest go-to sacred practice for busy entrepreneurs, to create space to nurture your relationship (37:14)</li><li>Find Michael and work with him (41:36)</li><li>What makes leadership sacred (42:32)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Michael's website: <a href="https://www.michaelmcpherson.co/">https://www.michaelmcpherson.co/</a></li><li>Michael's podcast episode I speak about: <a href="https://podcasts.apple.com/au/podcast/our-sunday-service-practice-that-upleveled-our-romantic/id1444258693?i=1000479483265">https://podcasts.apple.com/au/podcast/our-sunday-service-practice-that-upleveled-our-romantic/id1444258693?i=1000479483265</a></li><li>Kakao Ceremonial Drinking Chocolate: <a href="http://kakaodrinkingchocolate.com/">http://kakaodrinkingchocolate.com/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
      <enclosure length="43218329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a2/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/4aca1ab1-3a1a-4c14-a0a3-f1188b92bcef/sl-podcast-michael_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title>#40 How shifting from toxic sexuality and porn can lead to embodied leadership and a greater impact - with Michael Mcpherson</itunes:title>
      <itunes:author>Sigrid Tasies, Michael Mcpherson</itunes:author>
      <itunes:duration>00:45:01</itunes:duration>
      <itunes:summary>Today&apos;s guest is someone I enjoyed jamming with so much because his message comes from a deeply embodied and authentic place. Michael Mcpherson is the author of Everything You Never Learned About Sex, Take Back Your Masculine Power and Use Your Sex Energy For Good. He is the founder of The huMANity Podcast, and co-founder of Kakao Ceremonial Drinking Chocolate. Michael is on a mission to powerfully upgrade men and women&apos;s relationship to sex, especially millennial men and women. He went from being what he describes as an infatuation addict to a full-blown embodied man, thanks to his journey with plant medicine ceremonies and divine union, and he is now committed to working to co-create a world where men take radical self-responsibility for their sexual energy and choose to channel it in a way that honors both the feminine and their own sacred origins.

In this episode, we spoke about the mental, emotional and energetic impact of pornography, not just in sexuality, but in every aspect of life. Some of the things that are normalized in today&apos;s world for individuals and couples that are actually being deeply detrimental to us and our relationships, understanding the depth to which pornography can harm us and why. Plus, how to bring us back to sacred balance and stop leaking energy, and how doing so will support our leadership and business massively. 

We share some of our personal plant medicine ceremonies, journeys, and how they taught us about all of this, and also speak about creating sacred, safe space for sexual intimacy so that it can be honoring and fun so that we can really be in the fullest expression of who we are and what we want in that space as well. We explore with how to reconnect with the divine feminine and sacred masculine energies that we all have within us and the impact that will have in our sexuality, relationships, leadership, and business.</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is someone I enjoyed jamming with so much because his message comes from a deeply embodied and authentic place. Michael Mcpherson is the author of Everything You Never Learned About Sex, Take Back Your Masculine Power and Use Your Sex Energy For Good. He is the founder of The huMANity Podcast, and co-founder of Kakao Ceremonial Drinking Chocolate. Michael is on a mission to powerfully upgrade men and women&apos;s relationship to sex, especially millennial men and women. He went from being what he describes as an infatuation addict to a full-blown embodied man, thanks to his journey with plant medicine ceremonies and divine union, and he is now committed to working to co-create a world where men take radical self-responsibility for their sexual energy and choose to channel it in a way that honors both the feminine and their own sacred origins.

In this episode, we spoke about the mental, emotional and energetic impact of pornography, not just in sexuality, but in every aspect of life. Some of the things that are normalized in today&apos;s world for individuals and couples that are actually being deeply detrimental to us and our relationships, understanding the depth to which pornography can harm us and why. Plus, how to bring us back to sacred balance and stop leaking energy, and how doing so will support our leadership and business massively. 

We share some of our personal plant medicine ceremonies, journeys, and how they taught us about all of this, and also speak about creating sacred, safe space for sexual intimacy so that it can be honoring and fun so that we can really be in the fullest expression of who we are and what we want in that space as well. We explore with how to reconnect with the divine feminine and sacred masculine energies that we all have within us and the impact that will have in our sexuality, relationships, leadership, and business.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, michael mcpherson, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
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      <title>#39 Integrity, alignment and all their different layers</title>
      <description><![CDATA[<p><i>"Integrity is not just a just a word or a quality. Integrity is a way of being. It's a commitment; a habit, something that we choose constantly."</i></p><ul><li>INTEGRITY (such a big word!) (01:49)</li><li>What integrity really means (03:40)</li><li>Three different types of integrity (05:37)</li><li>Examples of integrity (08:59)</li><li>Questions to ask yourself around integrity and how you start embodying it more, with yourself and others (13:59)</li><li>Integrity with who we say we are and who we want to be (18:51)</li><li>Embodiment is the commitment to get back in the game (22:59)</li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Tue, 21 Jul 2020 01:17:56 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Integrity is not just a just a word or a quality. Integrity is a way of being. It's a commitment; a habit, something that we choose constantly."</i></p><ul><li>INTEGRITY (such a big word!) (01:49)</li><li>What integrity really means (03:40)</li><li>Three different types of integrity (05:37)</li><li>Examples of integrity (08:59)</li><li>Questions to ask yourself around integrity and how you start embodying it more, with yourself and others (13:59)</li><li>Integrity with who we say we are and who we want to be (18:51)</li><li>Embodiment is the commitment to get back in the game (22:59)</li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#39 Integrity, alignment and all their different layers</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:28:46</itunes:duration>
      <itunes:summary>In today&apos;s episode, I speak about all things integrity and alignment. There are many different layers we get to look at when wanting to embody deeper integrity and alignment. And in this episode, I unpack each one of these different layers and I dive into some very powerful questions for you to ask yourself, to see where you&apos;re at when it comes to your integrity to yourself, to others, and integrity with who you say you are and who you say you want to be. I also talk about some things you can start doing to bring yourself into that space of deeper integrity and deeper alignment in each area of your life.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I speak about all things integrity and alignment. There are many different layers we get to look at when wanting to embody deeper integrity and alignment. And in this episode, I unpack each one of these different layers and I dive into some very powerful questions for you to ask yourself, to see where you&apos;re at when it comes to your integrity to yourself, to others, and integrity with who you say you are and who you say you want to be. I also talk about some things you can start doing to bring yourself into that space of deeper integrity and deeper alignment in each area of your life.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>#38 The true ROI of having a strong self-care practice</title>
      <description><![CDATA[<p><i>"Self-care is not just about bubble baths and pampering yourself. It's a practice of making it a habit to deal with anything that comes up in the most self-honoring way possible."</i></p><ul><li>Leaders and entrepreneurs wanting to carry a big mission and not being able to fully thrive at what they do (01:37)</li><li>My experience with learning about real self-care (04:34)</li><li>Myths about self-care (13:42)</li><li>What real, deep sustainable self-care is (15:36)</li><li>Building a self-honouring tool-kit (22:13)</li><li>Self-care is not always Instagrammable (26:38)</li><li>A 3-step framework to create a sustainable, energetic, physical, and mental body so that you can create long-lasting results in your life and in your business (30:29)</li><li>Real self-care allows you to do everything way better (35:35)</li><li>THE ROI of self-care (36:20)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Self-care is The New Hustle Course: <a href="http://www.sigridtasies.com/self-care-is-the-new-huste/" target="_blank">www.sigridtasies.com/self-care-is-the-new-huste/</a></li></ul>
]]></description>
      <pubDate>Fri, 17 Jul 2020 01:55:51 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Self-care is not just about bubble baths and pampering yourself. It's a practice of making it a habit to deal with anything that comes up in the most self-honoring way possible."</i></p><ul><li>Leaders and entrepreneurs wanting to carry a big mission and not being able to fully thrive at what they do (01:37)</li><li>My experience with learning about real self-care (04:34)</li><li>Myths about self-care (13:42)</li><li>What real, deep sustainable self-care is (15:36)</li><li>Building a self-honouring tool-kit (22:13)</li><li>Self-care is not always Instagrammable (26:38)</li><li>A 3-step framework to create a sustainable, energetic, physical, and mental body so that you can create long-lasting results in your life and in your business (30:29)</li><li>Real self-care allows you to do everything way better (35:35)</li><li>THE ROI of self-care (36:20)</li></ul><p><strong>Links mentioned in this episode:</strong></p><ul><li>Self-care is The New Hustle Course: <a href="http://www.sigridtasies.com/self-care-is-the-new-huste/" target="_blank">www.sigridtasies.com/self-care-is-the-new-huste/</a></li></ul>
]]></content:encoded>
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      <itunes:title>#38 The true ROI of having a strong self-care practice</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:42:17</itunes:duration>
      <itunes:summary>Today&apos;s episode is from a session I did at one of my client&apos;s membership portals called The Art of Connection, where I jammed on REAL self-care. I speak about the true ROI of having a self-care practice; the difference between delicious yet superficial pampering practices, and deep, sustainable self-care. I dive into common misconceptions about self-care that for a lot of entrepreneurs get in the way of making this a priority and amplifying their success and their results, thanks to it. I also speak on the four pillars of sacred self-care, and why making real self-care an absolute priority is beyond important now more than ever, as well as addressing many different myths we tend to buy into when it comes to self-care...</itunes:summary>
      <itunes:subtitle>Today&apos;s episode is from a session I did at one of my client&apos;s membership portals called The Art of Connection, where I jammed on REAL self-care. I speak about the true ROI of having a self-care practice; the difference between delicious yet superficial pampering practices, and deep, sustainable self-care. I dive into common misconceptions about self-care that for a lot of entrepreneurs get in the way of making this a priority and amplifying their success and their results, thanks to it. I also speak on the four pillars of sacred self-care, and why making real self-care an absolute priority is beyond important now more than ever, as well as addressing many different myths we tend to buy into when it comes to self-care...</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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      <title>#37 Reprogramming oppression and separation - with Aaron Rose</title>
      <description><![CDATA[<p><i>"Sometimes, all it takes in order to reprogram your oppression and separation is to witness it, acknowledge it and honor it."</i></p><ul><li>Reprogramming oppression and separation (02:45)</li><li>How to find the root of your pain (06:44)</li><li>How to know when to disengage with the story at play, and anchor the reality that we wish to see in the world (14:34)</li><li>Letting go of the idea of 'oppressor vs saviour', realising that is a matter of 'empowerment vs victimhood' and choosing consciously where we stand (19:30)</li><li>Focusing on our personal awakening process and how to be a stand for others (23:58)</li><li>How to speak the truth but in a way that allows other people their sovereignty (35:23)</li><li>Prayer and collective awakening (40:36)</li><li>One piece of advice from Aaron (42:01)</li><li>Find Aaron and work with him (46:07)</li><li>What makes leadership sacred? (47:48)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Aaron's website: <a href="https://www.aaronxrose.com/">https://www.aaronxrose.com/</a></li><li>Use the code NEWEARTH for 20% off discount</li></ul><p><strong>Follow Aaron:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/aaronxrose/?hl=en" target="_blank">@aaronxrose</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Mon, 29 Jun 2020 20:00:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Aaron Rose)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Sometimes, all it takes in order to reprogram your oppression and separation is to witness it, acknowledge it and honor it."</i></p><ul><li>Reprogramming oppression and separation (02:45)</li><li>How to find the root of your pain (06:44)</li><li>How to know when to disengage with the story at play, and anchor the reality that we wish to see in the world (14:34)</li><li>Letting go of the idea of 'oppressor vs saviour', realising that is a matter of 'empowerment vs victimhood' and choosing consciously where we stand (19:30)</li><li>Focusing on our personal awakening process and how to be a stand for others (23:58)</li><li>How to speak the truth but in a way that allows other people their sovereignty (35:23)</li><li>Prayer and collective awakening (40:36)</li><li>One piece of advice from Aaron (42:01)</li><li>Find Aaron and work with him (46:07)</li><li>What makes leadership sacred? (47:48)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Aaron's website: <a href="https://www.aaronxrose.com/">https://www.aaronxrose.com/</a></li><li>Use the code NEWEARTH for 20% off discount</li></ul><p><strong>Follow Aaron:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/aaronxrose/?hl=en" target="_blank">@aaronxrose</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>Instagram: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#37 Reprogramming oppression and separation - with Aaron Rose</itunes:title>
      <itunes:author>Sigrid Tasies, Aaron Rose</itunes:author>
      <itunes:duration>00:53:00</itunes:duration>
      <itunes:summary>Today&apos;s guest serves as an inspirational speaker, transformational coach, and visionary writer. Aaron Rose has mentored top public figures in embracing the role as new paradigm leaders. Aaron has facilitated cultural change across multiple industries as an inclusive culture consultant, and speaks and writes on co-creating a world where we all thrive as ourselves. According to Aaron, a better world is not a future possibility, it&apos;s already here if we choose it.

In this episode, we speak about reprogramming oppression and separation. How to intentionally bring awareness to the root of some of our pain, and start healing those energies from within. We also speak about spiritual bypassing versus spiritual integration and how to be in aligned embodiment regardless of whether we are feeling called to take external action or actively work on ourselves. We dive into the perpetrator versus savior, and empowered being versus victim energies, and how to shift them from within. We also speak about energetics, prayer and collective awakening, and how to tap into your inner compass to find truth.</itunes:summary>
      <itunes:subtitle>Today&apos;s guest serves as an inspirational speaker, transformational coach, and visionary writer. Aaron Rose has mentored top public figures in embracing the role as new paradigm leaders. Aaron has facilitated cultural change across multiple industries as an inclusive culture consultant, and speaks and writes on co-creating a world where we all thrive as ourselves. According to Aaron, a better world is not a future possibility, it&apos;s already here if we choose it.

In this episode, we speak about reprogramming oppression and separation. How to intentionally bring awareness to the root of some of our pain, and start healing those energies from within. We also speak about spiritual bypassing versus spiritual integration and how to be in aligned embodiment regardless of whether we are feeling called to take external action or actively work on ourselves. We dive into the perpetrator versus savior, and empowered being versus victim energies, and how to shift them from within. We also speak about energetics, prayer and collective awakening, and how to tap into your inner compass to find truth.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, aaron rose, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>#36 Is the Age of the Guru Over? Tapping into your Inner-Guru, and Vedic Meditation - with Rachel Gross</title>
      <description><![CDATA[<p> </p><ul><li>What is vedic meditation and what makes it different from other meditation styles (02:53)</li><li>The role and purpose of a true guru in these modern times (10:36)</li><li>How gurus should encourage students to create a safe space for themselves (23:47)</li><li>How to cultivate humble pride as leaders (32:17)</li><li>The concept of charm and how to tune into it (39:00)</li><li>Find Rachel and work with her (50:27)</li><li>What makes leadership sacred (52:47)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Rachel's website: <a href="http://www.rachelgross.love/" target="_blank">www.rachelgross.love</a></li><li>Thom Knoles Podcast - The Vedic Worldview - <a href="https://thomknoles.com/podcast/" target="_blank">https://thomknoles.com/podcast/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>IG: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></description>
      <pubDate>Mon, 22 Jun 2020 22:37:07 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Rachel Gross)</author>
      <link>www.sigridtasies.com/podcast/</link>
      <content:encoded><![CDATA[<p> </p><ul><li>What is vedic meditation and what makes it different from other meditation styles (02:53)</li><li>The role and purpose of a true guru in these modern times (10:36)</li><li>How gurus should encourage students to create a safe space for themselves (23:47)</li><li>How to cultivate humble pride as leaders (32:17)</li><li>The concept of charm and how to tune into it (39:00)</li><li>Find Rachel and work with her (50:27)</li><li>What makes leadership sacred (52:47)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Rachel's website: <a href="http://www.rachelgross.love/" target="_blank">www.rachelgross.love</a></li><li>Thom Knoles Podcast - The Vedic Worldview - <a href="https://thomknoles.com/podcast/" target="_blank">https://thomknoles.com/podcast/</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>IG: <a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/c17201dc-bb8b-4a79-9139-7cffb74e74c4/www.instagram.com/sigridtasies">@sigridtasies</a></li></ul>
]]></content:encoded>
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      <itunes:title>#36 Is the Age of the Guru Over? Tapping into your Inner-Guru, and Vedic Meditation - with Rachel Gross</itunes:title>
      <itunes:author>Sigrid Tasies, Rachel Gross</itunes:author>
      <itunes:duration>00:55:20</itunes:duration>
      <itunes:summary>Today&apos;s guest is the woman who taught me Vedic Meditation and who first introduced me to Vedic Knowledge. Rachel Gross is a qualified Teacher of Vedic Meditation. She teaches and mentors students all around the world, sharing the ancient wisdom of Veda in a modern and relatable way.
 Her mission is to help people rediscover the truth and beauty of their own being so that they can be an expression of their inner nature, as opposed to an expression of their stress. She continues to train extensively under the guidance of her teacher, Thom Knoles, and travels to India regularly to immerse herself in Vedic knowledge and culture - sharing that her connection to the roots of this tradition stay pure and strong.

In this episode, we spoke about many different, deep, amazing topics. Some of them being the importance of having a daily practice of vedic meditation, the role of a guru in today&apos;s world, tapping into your inner guru, the concept of individuality versus universality and how to cultivate humble pride as leaders of this world.</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is the woman who taught me Vedic Meditation and who first introduced me to Vedic Knowledge. Rachel Gross is a qualified Teacher of Vedic Meditation. She teaches and mentors students all around the world, sharing the ancient wisdom of Veda in a modern and relatable way.
 Her mission is to help people rediscover the truth and beauty of their own being so that they can be an expression of their inner nature, as opposed to an expression of their stress. She continues to train extensively under the guidance of her teacher, Thom Knoles, and travels to India regularly to immerse herself in Vedic knowledge and culture - sharing that her connection to the roots of this tradition stay pure and strong.

In this episode, we spoke about many different, deep, amazing topics. Some of them being the importance of having a daily practice of vedic meditation, the role of a guru in today&apos;s world, tapping into your inner guru, the concept of individuality versus universality and how to cultivate humble pride as leaders of this world.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, rachel gross, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
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      <title>#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez</title>
      <description><![CDATA[<p><i>"Start cultivating love, acceptance, kindness, and contentment voluntarily daily..."</i></p><ul><li>The meaning of happiness (03:49)</li><li>The meaning of attachment, aversion and craving (09:32)</li><li>Understand what happiness is for you (14:56)</li><li>Differentiating LOVE and ATTACHMENT (21:52)</li><li>How to cultivate love, acceptance, kindness and contentment (24:53)</li><li>Understanding success in a world that pressures us with attachment (31:18)</li><li>Understanding our self-responsibility to make ourselves happy (39:55)</li><li>Tips on becoming more familiar with your mind and where you might be attached to things that are no longer serving you (48:05)</li><li>Find Laura and work with her (51:46)</li><li>What makes leadership sacred? (53:21)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Laura's website:<br /><a href="http://www.florecimientohumano.net">http://www.florecimientohumano.net</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>IG: <a href="www.instagram.com/sigridtasies">@sigridtasies</a><br /> </li></ul>
]]></description>
      <pubDate>Mon, 25 May 2020 20:00:34 +0000</pubDate>
      <author>contact@sigridtasies.com (Laura Pérez, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Start cultivating love, acceptance, kindness, and contentment voluntarily daily..."</i></p><ul><li>The meaning of happiness (03:49)</li><li>The meaning of attachment, aversion and craving (09:32)</li><li>Understand what happiness is for you (14:56)</li><li>Differentiating LOVE and ATTACHMENT (21:52)</li><li>How to cultivate love, acceptance, kindness and contentment (24:53)</li><li>Understanding success in a world that pressures us with attachment (31:18)</li><li>Understanding our self-responsibility to make ourselves happy (39:55)</li><li>Tips on becoming more familiar with your mind and where you might be attached to things that are no longer serving you (48:05)</li><li>Find Laura and work with her (51:46)</li><li>What makes leadership sacred? (53:21)</li></ul><p><strong>Links mentioned in the episode:</strong></p><ul><li>Laura's website:<br /><a href="http://www.florecimientohumano.net">http://www.florecimientohumano.net</a></li></ul><p><strong>Follow Sigrid:</strong></p><ul><li>IG: <a href="www.instagram.com/sigridtasies">@sigridtasies</a><br /> </li></ul>
]]></content:encoded>
      <enclosure length="54803840" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7569a2/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/c17201dc-bb8b-4a79-9139-7cffb74e74c4/sl-podcast-laura_tc.mp3?aid=rss_feed&amp;feed=RzRgs96a"/>
      <itunes:title>#35 Is your pursuit of happiness causing you suffering? With PhD. Laura Pérez</itunes:title>
      <itunes:author>Laura Pérez, Sigrid Tasies</itunes:author>
      <itunes:duration>00:57:05</itunes:duration>
      <itunes:summary>Today&apos;s guest is a dear mentor who I have been working with for about 7 years now. She supported me back in the day where I had a corporate job and suffered from anxiety, and she continues to support me now both as my life coach and one of my coaching mentors.

PhD. Laura Pérez is a Doctor in Cognitive Sciences and Language by the University of Barcelona, Psychologist, Contemplative Psychotherapist and Transformational Coach in her private practice. She is also the Academic Director of the Doctorate in Psychology and the Master&apos;s in Clinical and Health Psychology at the Ibero-American University online, where she teaches as well. 
...She&apos;s one of these people that has so much deep embodied wisdom, such a wealth of knowledge, and working with her has been deeply transformative, grounding and healing for me. 

In this episode, we go into many different deep yet very simple topics. We speak about craving, attachment, and aversion as sources of suffering. 
We dive into the real meaning of happiness, love, and attachment and talk about understanding why the pursuit of happiness tends to create a lot of suffering, and all the ways we often try to manipulate reality, relationships and paths whether we are aware of it or not, and why letting go of that is imperative to find truth and freedom. We also speak about the disconnection most people have from themselves and how practicing awareness around our interconnectivity as well as gratitude, can support us in living much more fulfilled lives and have better relationships.

What I loved about this episode is that we jammed on different topics, and yet Lara explains everything in such very simple and digestible ways so that we can see where these things play out in our lives and have practical tools to start moving closer to love and happiness.</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is a dear mentor who I have been working with for about 7 years now. She supported me back in the day where I had a corporate job and suffered from anxiety, and she continues to support me now both as my life coach and one of my coaching mentors.

PhD. Laura Pérez is a Doctor in Cognitive Sciences and Language by the University of Barcelona, Psychologist, Contemplative Psychotherapist and Transformational Coach in her private practice. She is also the Academic Director of the Doctorate in Psychology and the Master&apos;s in Clinical and Health Psychology at the Ibero-American University online, where she teaches as well. 
...She&apos;s one of these people that has so much deep embodied wisdom, such a wealth of knowledge, and working with her has been deeply transformative, grounding and healing for me. 

In this episode, we go into many different deep yet very simple topics. We speak about craving, attachment, and aversion as sources of suffering. 
We dive into the real meaning of happiness, love, and attachment and talk about understanding why the pursuit of happiness tends to create a lot of suffering, and all the ways we often try to manipulate reality, relationships and paths whether we are aware of it or not, and why letting go of that is imperative to find truth and freedom. We also speak about the disconnection most people have from themselves and how practicing awareness around our interconnectivity as well as gratitude, can support us in living much more fulfilled lives and have better relationships.

What I loved about this episode is that we jammed on different topics, and yet Lara explains everything in such very simple and digestible ways so that we can see where these things play out in our lives and have practical tools to start moving closer to love and happiness.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, laura perez, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
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      <title>#34 Is your business synced with your cycle? Doing this changed my life and could change yours.</title>
      <description><![CDATA[<p><i>"I personally encourage every woman in business to tap into this inner wisdom and do things with a lot more ease for themselves and for the world."</i></p><ul><li>Misconceptions about period, cycles and business (03:41)</li><li>Linking your business with your cycle (06:26)</li><li>Menstruation phase - Winter season (10:53)</li><li>Pre-ovulation phase  - Spring season (13:51)</li><li>Ovulation phase - Summer season (16:49)</li><li>Pre-menstrual phase - Autumn season (20:17)</li><li>Planning your month with the awareness of  your cycle (26:47)</li><li>Getting clear on how you feel in each phase of your cycle; identifying the things that you are leaning towards more and the things that you are avoiding more to work with your cyclic nature rather than against it (29:59)</li></ul><p>Links mentioned in the episode:</p><ul><li>Gina Frances' EPIC Freebie - 4 Phases to Womb Based Business: <a href="http://bit.ly/wombbasedbusinessguide" target="_blank">http://bit.ly/wombbasedbusinessguide</a></li></ul><p>Follow Gina:</p><ul><li>Instagram: <a href="https://www.instagram.com/iamginafrances/" target="_blank">@iamginafrances</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul><p> </p>
]]></description>
      <pubDate>Tue, 19 May 2020 04:53:59 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"I personally encourage every woman in business to tap into this inner wisdom and do things with a lot more ease for themselves and for the world."</i></p><ul><li>Misconceptions about period, cycles and business (03:41)</li><li>Linking your business with your cycle (06:26)</li><li>Menstruation phase - Winter season (10:53)</li><li>Pre-ovulation phase  - Spring season (13:51)</li><li>Ovulation phase - Summer season (16:49)</li><li>Pre-menstrual phase - Autumn season (20:17)</li><li>Planning your month with the awareness of  your cycle (26:47)</li><li>Getting clear on how you feel in each phase of your cycle; identifying the things that you are leaning towards more and the things that you are avoiding more to work with your cyclic nature rather than against it (29:59)</li></ul><p>Links mentioned in the episode:</p><ul><li>Gina Frances' EPIC Freebie - 4 Phases to Womb Based Business: <a href="http://bit.ly/wombbasedbusinessguide" target="_blank">http://bit.ly/wombbasedbusinessguide</a></li></ul><p>Follow Gina:</p><ul><li>Instagram: <a href="https://www.instagram.com/iamginafrances/" target="_blank">@iamginafrances</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>#34 Is your business synced with your cycle? Doing this changed my life and could change yours.</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:33:59</itunes:duration>
      <itunes:summary>Today&apos;s episode is for those of you that are women in business, knowing that you get to do business in a more feminine, intelligent way. If you are a woman, I find that syncing your business with your cycle is the most intelligent thing to do - when it comes to increasing productivity, creativity, efficiency, and also honouring the feelings and needs that you are going to have, depending on where in your cycle you are at.

In this episode, I speak all things CYCLE. From how I went from feeling like I had to push and drag myself from task to task on my business, to now - where the majority of the time I&apos;m doing exactly what I feel like doing and exactly what I am most excited to be doing. This was all thanks to understanding the phases of my cycle, the hormones that get produced within our brains depending on where our cycles we are; developing awareness around the different needs that I had in each phase of my period and also some of the tasks that came more natural or I felt more at ease with doing, and what were some of the things that I really didn&apos;t feel like doing.

Taking in consideration this and planning -whenever possible!- my business tasks and events around my cycle, was a complete game changer for me in life and business.</itunes:summary>
      <itunes:subtitle>Today&apos;s episode is for those of you that are women in business, knowing that you get to do business in a more feminine, intelligent way. If you are a woman, I find that syncing your business with your cycle is the most intelligent thing to do - when it comes to increasing productivity, creativity, efficiency, and also honouring the feelings and needs that you are going to have, depending on where in your cycle you are at.

In this episode, I speak all things CYCLE. From how I went from feeling like I had to push and drag myself from task to task on my business, to now - where the majority of the time I&apos;m doing exactly what I feel like doing and exactly what I am most excited to be doing. This was all thanks to understanding the phases of my cycle, the hormones that get produced within our brains depending on where our cycles we are; developing awareness around the different needs that I had in each phase of my period and also some of the tasks that came more natural or I felt more at ease with doing, and what were some of the things that I really didn&apos;t feel like doing.

Taking in consideration this and planning -whenever possible!- my business tasks and events around my cycle, was a complete game changer for me in life and business.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
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      <title>#33 Conscious Leadership vs Unconscious Leadership - with Ruby Fremon</title>
      <description><![CDATA[<p><i>"People can use social media poorly, but you can use it with intention."</i></p><ul><li>Thought leadership and the impact that we can create with it (05:29)</li><li>The abuse of power in the personal development industry (07:45)</li><li>Are you serving yourself or are you serving others? (12:34)</li><li>How to know if the coach you are hiring is truly leading or self-serving (17:10)</li><li>Mindset shifts a lot of people within this space of leadership can do, to be more in their conscious leadership (19:16)</li><li>Collaboration vs Competition (23:23)</li><li>How true, honest, authentic collaborations can help your business (26:20)</li><li>Plant medicine applied to leadership (32:53)</li><li>Find Ruby and work with her (36:47)</li><li>What makes leadership sacred (37:54)</li></ul><p>Links mentioned in this episode:</p><ul><li>Ruby's website: <a href="https://www.rubyfremon.com/">https://www.rubyfremon.com/</a></li><li>Text Ruby: +17813360160</li><li>Ruby's podcast: <a href="https://www.rubyfremon.com/ttl/">https://www.rubyfremon.com/ttl/</a></li></ul><p>Follow Ruby:</p><ul><li>Instagram: <a href="https://www.instagram.com/iamruby/?hl=en">@iamruby</a></li><li>Twitter: <a href="https://twitter.com/iamruby">@iamruby</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul>
]]></description>
      <pubDate>Mon, 11 May 2020 20:00:08 +0000</pubDate>
      <author>contact@sigridtasies.com (Ruby Fremon, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"People can use social media poorly, but you can use it with intention."</i></p><ul><li>Thought leadership and the impact that we can create with it (05:29)</li><li>The abuse of power in the personal development industry (07:45)</li><li>Are you serving yourself or are you serving others? (12:34)</li><li>How to know if the coach you are hiring is truly leading or self-serving (17:10)</li><li>Mindset shifts a lot of people within this space of leadership can do, to be more in their conscious leadership (19:16)</li><li>Collaboration vs Competition (23:23)</li><li>How true, honest, authentic collaborations can help your business (26:20)</li><li>Plant medicine applied to leadership (32:53)</li><li>Find Ruby and work with her (36:47)</li><li>What makes leadership sacred (37:54)</li></ul><p>Links mentioned in this episode:</p><ul><li>Ruby's website: <a href="https://www.rubyfremon.com/">https://www.rubyfremon.com/</a></li><li>Text Ruby: +17813360160</li><li>Ruby's podcast: <a href="https://www.rubyfremon.com/ttl/">https://www.rubyfremon.com/ttl/</a></li></ul><p>Follow Ruby:</p><ul><li>Instagram: <a href="https://www.instagram.com/iamruby/?hl=en">@iamruby</a></li><li>Twitter: <a href="https://twitter.com/iamruby">@iamruby</a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul>
]]></content:encoded>
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      <itunes:title>#33 Conscious Leadership vs Unconscious Leadership - with Ruby Fremon</itunes:title>
      <itunes:author>Ruby Fremon, Sigrid Tasies</itunes:author>
      <itunes:duration>00:41:21</itunes:duration>
      <itunes:summary>In today&apos;s episode I am joined by Ruby Fremon, a devoted leader on a mission to give the world a voice. As a top transformational coach and activation expert for purpose-driven leaders who are ready to bring their big visions and missions into the spotlight, Ruby works with leaders -  from artists to entrepreneurs - who are ready to activate their voice, unleash their missions, and gain the conviction to lead their purpose. 

Named an inspirational woman by the Huffington Post and an icon of influence at the 2018 New Media Summit, Ruby was the visionary behind the annual 3-day transformative leadership event &apos;Amplified Soul Life&apos;. She is an international speaker, the founder of &apos;The Thought Leader Collective&apos; and host of &apos;Today&apos;s Thought Leader&apos;, which is a podcast which topped at #38 in the US iTunes chart for Entrepreneurship in 2019. Ruby uses her potent approach to help leaders rise up, fulfill their missions, and make their voices be heard.

In this episode, we spoke all things leadership - from learning how to move from unconscious leadership to conscious leadership; how to recognize whether we are in a space of deep integrity within our leaderships or whether we may be triggered by a desire of validation and power and how we may be driven by the desire and addiction to power. We spoke about many different things we get to do in order to learn to trust ourselves even more so that we can be in the fullest integrity within our leadership and in the way we carry our missions, but also so that we know who to trust when we are thinking of hiring someone within the space of personal development leadership business. 
We spoke on how soulful, truthful connections that are lead by the heart and authenticity instead of looking for what we can get out of people can help us amplify our brands, gain visibility and win in so many ways... And also jammed on the importance of letting go of the lone wolf approach to business so that we can truly receive and be of support to others!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode I am joined by Ruby Fremon, a devoted leader on a mission to give the world a voice. As a top transformational coach and activation expert for purpose-driven leaders who are ready to bring their big visions and missions into the spotlight, Ruby works with leaders -  from artists to entrepreneurs - who are ready to activate their voice, unleash their missions, and gain the conviction to lead their purpose. 

Named an inspirational woman by the Huffington Post and an icon of influence at the 2018 New Media Summit, Ruby was the visionary behind the annual 3-day transformative leadership event &apos;Amplified Soul Life&apos;. She is an international speaker, the founder of &apos;The Thought Leader Collective&apos; and host of &apos;Today&apos;s Thought Leader&apos;, which is a podcast which topped at #38 in the US iTunes chart for Entrepreneurship in 2019. Ruby uses her potent approach to help leaders rise up, fulfill their missions, and make their voices be heard.

In this episode, we spoke all things leadership - from learning how to move from unconscious leadership to conscious leadership; how to recognize whether we are in a space of deep integrity within our leaderships or whether we may be triggered by a desire of validation and power and how we may be driven by the desire and addiction to power. We spoke about many different things we get to do in order to learn to trust ourselves even more so that we can be in the fullest integrity within our leadership and in the way we carry our missions, but also so that we know who to trust when we are thinking of hiring someone within the space of personal development leadership business. 
We spoke on how soulful, truthful connections that are lead by the heart and authenticity instead of looking for what we can get out of people can help us amplify our brands, gain visibility and win in so many ways... And also jammed on the importance of letting go of the lone wolf approach to business so that we can truly receive and be of support to others!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, ruby fremon, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
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      <title>#32 Tantra and Sexual Energy for higher performance, self-empowerment and manifestation - with D&apos;Vita from YesTantra</title>
      <description><![CDATA[<p><i>"Our sexual energy is our most creative energy. We were created from sexual energy."</i></p><ul><li>What is Tantra? (02:57)</li><li>How Tantra can support ambitious women and high performers to be more successful in their business (05:59)</li><li>Techniques to tap into your personal genius and creativity without letting your sexual energy overpower you (10:22)</li><li>Sex magic or manifestation, through harnessing your sexual energy (14:19)</li><li>Working through your fears and insecurities with Tantra (16:31)</li><li>Effects of separating ejaculation and orgasm for men (19:24)</li><li>How to be more present so that we can deepen the level of connection and intimacy that we want to experience (28:47)</li><li>Supporting and allowing ourselves to fully see the strengths of men and women (38:11)</li><li>D'vita's advice on how women can tap and switch from their boss mode to a softer, more nurturing and allowing aspect of themselves (48:39)</li><li>Practices to utilize our sexual energy to get into gear when we want to be productive at work (54:20)</li><li>Find D'vita and work with her (55:48)</li><li>What makes leadership sacred? (57:42)</li></ul><p>Links mentioned in this episode:</p><ul><li>D'vita's website: <a href="https://yestantra.com/">https://yestantra.com/</a></li></ul><p>Follow D'vita:</p><ul><li>Instagram: <a href="https://www.instagram.com/yestantra/" target="_blank"><strong>yestantra</strong></a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank"><strong>@sigridtasies</strong></a></li></ul>
]]></description>
      <pubDate>Mon, 4 May 2020 20:00:11 +0000</pubDate>
      <author>contact@sigridtasies.com (D&apos;vita, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Our sexual energy is our most creative energy. We were created from sexual energy."</i></p><ul><li>What is Tantra? (02:57)</li><li>How Tantra can support ambitious women and high performers to be more successful in their business (05:59)</li><li>Techniques to tap into your personal genius and creativity without letting your sexual energy overpower you (10:22)</li><li>Sex magic or manifestation, through harnessing your sexual energy (14:19)</li><li>Working through your fears and insecurities with Tantra (16:31)</li><li>Effects of separating ejaculation and orgasm for men (19:24)</li><li>How to be more present so that we can deepen the level of connection and intimacy that we want to experience (28:47)</li><li>Supporting and allowing ourselves to fully see the strengths of men and women (38:11)</li><li>D'vita's advice on how women can tap and switch from their boss mode to a softer, more nurturing and allowing aspect of themselves (48:39)</li><li>Practices to utilize our sexual energy to get into gear when we want to be productive at work (54:20)</li><li>Find D'vita and work with her (55:48)</li><li>What makes leadership sacred? (57:42)</li></ul><p>Links mentioned in this episode:</p><ul><li>D'vita's website: <a href="https://yestantra.com/">https://yestantra.com/</a></li></ul><p>Follow D'vita:</p><ul><li>Instagram: <a href="https://www.instagram.com/yestantra/" target="_blank"><strong>yestantra</strong></a></li></ul><p>Follow Sigrid:</p><ul><li>Instagram: <a href="https://www.instagram.com/sigridtasies/" target="_blank"><strong>@sigridtasies</strong></a></li></ul>
]]></content:encoded>
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      <itunes:title>#32 Tantra and Sexual Energy for higher performance, self-empowerment and manifestation - with D&apos;Vita from YesTantra</itunes:title>
      <itunes:author>D&apos;vita, Sigrid Tasies</itunes:author>
      <itunes:duration>01:01:17</itunes:duration>
      <itunes:summary>Today&apos;s guest is a woman with a world of knowledge when it comes to pleasure, self-love and self-empowerment. Dvita from Yes Tantra, is a certified Tantra Coach and Registered Nurse. She works with people all over the world, supporting them to experience more pleasure and self-love, and to use their sexual energy to create a life their heart desires.

In this episode, we speak all things Tantra. From different misconceptions that people have around the meaning of Tantra, to powerful ways in which Tantra can help us with high performance and manifestation (#sexmagic). We also talk about how to tap into our feminine and masculine energies within, and accessing vulnerability and presence to access deeper states of pleasure... As well as the effects of separating ejaculation and orgasm for men; practices to utilise our sexual energy to get into gear when we want to be productive at work and also practises for women to switch from their boss mode to a softer, more nurturing space whenever they desire.

Other topics we jam on are: orgasms, their power, their mysteries, and the places we can access, thanks to them.

</itunes:summary>
      <itunes:subtitle>Today&apos;s guest is a woman with a world of knowledge when it comes to pleasure, self-love and self-empowerment. Dvita from Yes Tantra, is a certified Tantra Coach and Registered Nurse. She works with people all over the world, supporting them to experience more pleasure and self-love, and to use their sexual energy to create a life their heart desires.

In this episode, we speak all things Tantra. From different misconceptions that people have around the meaning of Tantra, to powerful ways in which Tantra can help us with high performance and manifestation (#sexmagic). We also talk about how to tap into our feminine and masculine energies within, and accessing vulnerability and presence to access deeper states of pleasure... As well as the effects of separating ejaculation and orgasm for men; practices to utilise our sexual energy to get into gear when we want to be productive at work and also practises for women to switch from their boss mode to a softer, more nurturing space whenever they desire.

Other topics we jam on are: orgasms, their power, their mysteries, and the places we can access, thanks to them.

</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, yes tantra, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, d&apos;vita, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
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      <title>#31 FREEDOM, Conspiracies and Leadership</title>
      <description><![CDATA[<p><i>"Ultimately, freedom is an inside job. We live in a world where freedom must be protected and encouraged if we want to continue to have certain rights"</i></p><ul><li>How does freedom look and feel like for you? (02:39)</li><li>The system that we live in does not support freedom, humanity, justice and the earth (05:27)</li><li>How to cultivate a space of freedom within (06:25)</li><li>How to cultivate a space of freedom outside of ourselves (and be a stand for it!) (07:30)</li><li>CONSPIRACIES: Should we be listening more? (10:00)</li><li>Don't allow your current beliefs, perceptions and fears get in the way of learning and expanding your knowledge and awareness (16:56)</li><li>Cultivating a space of freedom, strength, certainty, and trust within (19:19)</li><li>Leaders seek full truth (22:18)</li></ul><p>Links mentioned in this episode:</p><ul><li>Follow me on Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul>
]]></description>
      <pubDate>Mon, 27 Apr 2020 20:00:10 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Ultimately, freedom is an inside job. We live in a world where freedom must be protected and encouraged if we want to continue to have certain rights"</i></p><ul><li>How does freedom look and feel like for you? (02:39)</li><li>The system that we live in does not support freedom, humanity, justice and the earth (05:27)</li><li>How to cultivate a space of freedom within (06:25)</li><li>How to cultivate a space of freedom outside of ourselves (and be a stand for it!) (07:30)</li><li>CONSPIRACIES: Should we be listening more? (10:00)</li><li>Don't allow your current beliefs, perceptions and fears get in the way of learning and expanding your knowledge and awareness (16:56)</li><li>Cultivating a space of freedom, strength, certainty, and trust within (19:19)</li><li>Leaders seek full truth (22:18)</li></ul><p>Links mentioned in this episode:</p><ul><li>Follow me on Instagram: <a href="https://www.instagram.com/sigridtasies/"><strong>@sigridtasies</strong></a></li></ul>
]]></content:encoded>
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      <itunes:title>#31 FREEDOM, Conspiracies and Leadership</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:26:13</itunes:duration>
      <itunes:summary>In this episode, I dive deep into the meaning of freedom - how to cultivate it within ourselves and how to be a stand for it in our external reality too. I talk about how to really get clear on what freedom feels and looks like for us, and I share my take on CONSPIRACIES: certain questions that I feel we get to ask ourselves and certain things I have noticed that can potentially be true or worth looking into with an open mind (#controversial) while also making sure we look after ourselves so that our energy and mental health is preserved, instead of getting sucked into rabbit holes with no end!

Other topics I jam on are: how to bring ourselves to a space of wellbeing and empowerment so that we can really take the next step in our leadership and be a stand for what we wish to see in this world.</itunes:summary>
      <itunes:subtitle>In this episode, I dive deep into the meaning of freedom - how to cultivate it within ourselves and how to be a stand for it in our external reality too. I talk about how to really get clear on what freedom feels and looks like for us, and I share my take on CONSPIRACIES: certain questions that I feel we get to ask ourselves and certain things I have noticed that can potentially be true or worth looking into with an open mind (#controversial) while also making sure we look after ourselves so that our energy and mental health is preserved, instead of getting sucked into rabbit holes with no end!

Other topics I jam on are: how to bring ourselves to a space of wellbeing and empowerment so that we can really take the next step in our leadership and be a stand for what we wish to see in this world.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
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      <title>#30 The 4 Entrepreneurial Archetypes - with Amanda Bucci</title>
      <description><![CDATA[<p><i>"Business-building is a pathway to our greatest right of passage, becoming the person we are meant to be."</i></p><p><strong>Episode notes:</strong></p><ul><li>What are the entrepreneurial archetypes? (Creator, Coach, Teacher, Entrepreneur) (03:47)</li><li>Allowing yourself to align with who you naturally are (15:04)</li><li>Why it is so powerful to know what your top archetype is and how to use the other archetypes to support your main one (16:49)</li><li>Business - another way to becoming the person that we're meant to be (37:12)</li><li>What you can do to support your clients and make sure to keep your business afloat (and thriving!)  in these times of confusion and uncertainty (46:36)</li><li>Find Amanda / Work with her (51:49)</li><li>What makes leadership sacred? (54:52)</li></ul><p> </p><p>Links mentioned in this episode:</p><ul><li>Entrepreneurial Archetype: <a href="https://www.entrepreneurialarchetype.com/"><strong>https://www.entrepreneurialarchetype.com/</strong></a></li><li>Codes of Content: <a href="https://www.amandabucci.com/codesofcontent">https://www.amandabucci.com/codesofcontent</a></li></ul><p>Follow Amanda:</p><ul><li>Instagram: <a href="https://www.instagram.com/amandabucci/?hl=en">@amandabucci</a></li><li>Bucci Radio Podcast: <a href="https://www.amandabucci.com/podcast/"><strong>https://www.amandabucci.com/podcast/</strong></a></li></ul><p>Find me in other platforms:</p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul><p> </p>
]]></description>
      <pubDate>Mon, 20 Apr 2020 20:00:14 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Amanda Bucci)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Business-building is a pathway to our greatest right of passage, becoming the person we are meant to be."</i></p><p><strong>Episode notes:</strong></p><ul><li>What are the entrepreneurial archetypes? (Creator, Coach, Teacher, Entrepreneur) (03:47)</li><li>Allowing yourself to align with who you naturally are (15:04)</li><li>Why it is so powerful to know what your top archetype is and how to use the other archetypes to support your main one (16:49)</li><li>Business - another way to becoming the person that we're meant to be (37:12)</li><li>What you can do to support your clients and make sure to keep your business afloat (and thriving!)  in these times of confusion and uncertainty (46:36)</li><li>Find Amanda / Work with her (51:49)</li><li>What makes leadership sacred? (54:52)</li></ul><p> </p><p>Links mentioned in this episode:</p><ul><li>Entrepreneurial Archetype: <a href="https://www.entrepreneurialarchetype.com/"><strong>https://www.entrepreneurialarchetype.com/</strong></a></li><li>Codes of Content: <a href="https://www.amandabucci.com/codesofcontent">https://www.amandabucci.com/codesofcontent</a></li></ul><p>Follow Amanda:</p><ul><li>Instagram: <a href="https://www.instagram.com/amandabucci/?hl=en">@amandabucci</a></li><li>Bucci Radio Podcast: <a href="https://www.amandabucci.com/podcast/"><strong>https://www.amandabucci.com/podcast/</strong></a></li></ul><p>Find me in other platforms:</p><ul><li>Instagram: <a href="www.instagram.com/sigridtasies">@sigridtasies</a></li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>#30 The 4 Entrepreneurial Archetypes - with Amanda Bucci</itunes:title>
      <itunes:author>Sigrid Tasies, Amanda Bucci</itunes:author>
      <itunes:duration>00:56:51</itunes:duration>
      <itunes:summary>In this episode I am joined by Amanda Bucci, to speak about the entrepreneurial archetypes - what are they, why it is so powerful to understand which archetype is our primary one; and how being in our zone of genius is so crucial to benefit our businesses and lives.  
We also jam about why business-building can be a pathway to help us become the person we are meant to be, and some tangible actions you can start taking to benefit your clients and your business in these times of confusion and uncertainty that we are experiencing.

Amanda is a top online business mentor for service providers who are utilising social media platforms to launch, grow and scale their businesses. With more than 550k Instagram followers, 25 million Youtube channel views, and more than 5 million podcast downloads, Amanda&apos;s teachings have impacted the lives of those who have grown up in the age of social media. I have personally gotten a lot of value from her content, so I am very excited to be sharing her knowledge with you, in this episode!
</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Amanda Bucci, to speak about the entrepreneurial archetypes - what are they, why it is so powerful to understand which archetype is our primary one; and how being in our zone of genius is so crucial to benefit our businesses and lives.  
We also jam about why business-building can be a pathway to help us become the person we are meant to be, and some tangible actions you can start taking to benefit your clients and your business in these times of confusion and uncertainty that we are experiencing.

Amanda is a top online business mentor for service providers who are utilising social media platforms to launch, grow and scale their businesses. With more than 550k Instagram followers, 25 million Youtube channel views, and more than 5 million podcast downloads, Amanda&apos;s teachings have impacted the lives of those who have grown up in the age of social media. I have personally gotten a lot of value from her content, so I am very excited to be sharing her knowledge with you, in this episode!
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, amanda bucci, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
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      <title>#29 Be led by your VISION, not your CIRCUMSTANCES</title>
      <description><![CDATA[<p><i>"Make sure that you are being led by your vision, not your circumstances."</i></p><p><strong>Episode notes:</strong></p><ul><li>What's the vision that you hold for yourself, for your relationship, for your business and for the well being of humanity? (01:41)</li><li>Practicing the mastery of holding your ground and anchoring your vision - whatever you think, say and believe, you are co-creating into existence (03:51)</li><li>LEADERS SEEK TRUTH: The importance of doing your own research rather than depending on mainstream media to know "what's true" (05:45)</li><li>Instead of listening to external noise, focus on the things that you want to do (07:50)</li><li>Now is the time to look WITHIN (13:57)</li><li>Fear and scarcity will take you away from the path you're here to walk... (18:10)</li><li>Leadership, business, love, freedom and confidence - they all start WITHIN (22:13)</li><li>Sink into a new space of newly found empowerment, and remember what you're capable of (30:29)</li></ul><p> </p><p><strong>Links:</strong></p><ul><li>Infinite Leadership Program: <br /><a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/www.sigridtasies.com/infiniteleadership"><strong>www.sigridtasies.com/infiniteleadership</strong></a></li></ul>
]]></description>
      <pubDate>Mon, 13 Apr 2020 20:00:05 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Make sure that you are being led by your vision, not your circumstances."</i></p><p><strong>Episode notes:</strong></p><ul><li>What's the vision that you hold for yourself, for your relationship, for your business and for the well being of humanity? (01:41)</li><li>Practicing the mastery of holding your ground and anchoring your vision - whatever you think, say and believe, you are co-creating into existence (03:51)</li><li>LEADERS SEEK TRUTH: The importance of doing your own research rather than depending on mainstream media to know "what's true" (05:45)</li><li>Instead of listening to external noise, focus on the things that you want to do (07:50)</li><li>Now is the time to look WITHIN (13:57)</li><li>Fear and scarcity will take you away from the path you're here to walk... (18:10)</li><li>Leadership, business, love, freedom and confidence - they all start WITHIN (22:13)</li><li>Sink into a new space of newly found empowerment, and remember what you're capable of (30:29)</li></ul><p> </p><p><strong>Links:</strong></p><ul><li>Infinite Leadership Program: <br /><a href="https://dashboard.simplecast.com/shows/7569a275-31dc-4ab8-9dc8-892b4ccecf2b/episodes/www.sigridtasies.com/infiniteleadership"><strong>www.sigridtasies.com/infiniteleadership</strong></a></li></ul>
]]></content:encoded>
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      <itunes:title>#29 Be led by your VISION, not your CIRCUMSTANCES</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:33:05</itunes:duration>
      <itunes:summary>Let&apos;s talk about uncertainty, co-creation and the importance of being intentional with your daily choices - now more than ever. In this episode, I share with you many different insights and a couple of experiments and tips to help you reconnect with your power within, and I dive into different topics related to what we are currently experiencing on a global scale and how to make the most of it. </itunes:summary>
      <itunes:subtitle>Let&apos;s talk about uncertainty, co-creation and the importance of being intentional with your daily choices - now more than ever. In this episode, I share with you many different insights and a couple of experiments and tips to help you reconnect with your power within, and I dive into different topics related to what we are currently experiencing on a global scale and how to make the most of it. </itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
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      <title>#28 Inner-work applied to business success, and why focusing on strategy only, will limit your success.</title>
      <description><![CDATA[<p><i>"Your business is a living entity. To make it thrive requires 80% of your mindset and 20% of the strategy."</i></p><ul><li>The relationship between inner work and business work (03:54)</li><li>My idea of REAL success  (06:20)</li><li>Examples of how the inner work will impact your success in business (09:17)</li><li>Stop thinking that your job/business has nothing to do with you, because it has EVERYTHING to do with you (18:30)</li><li>Holistic success (20:17)</li><li>Building success from a space of anchored purpose from deep integrity and deep integration of success (26:11)</li><li>Building bridges between business strategies and inner work is crucial (30:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program: <br /><a href="www.sigridtasies.com/infiniteleadership"><strong>www.sigridtasies.com/infiniteleadership</strong></a></li></ul>
]]></description>
      <pubDate>Mon, 6 Apr 2020 20:00:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Your business is a living entity. To make it thrive requires 80% of your mindset and 20% of the strategy."</i></p><ul><li>The relationship between inner work and business work (03:54)</li><li>My idea of REAL success  (06:20)</li><li>Examples of how the inner work will impact your success in business (09:17)</li><li>Stop thinking that your job/business has nothing to do with you, because it has EVERYTHING to do with you (18:30)</li><li>Holistic success (20:17)</li><li>Building success from a space of anchored purpose from deep integrity and deep integration of success (26:11)</li><li>Building bridges between business strategies and inner work is crucial (30:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program: <br /><a href="www.sigridtasies.com/infiniteleadership"><strong>www.sigridtasies.com/infiniteleadership</strong></a></li></ul>
]]></content:encoded>
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      <itunes:title>#28 Inner-work applied to business success, and why focusing on strategy only, will limit your success.</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:34:17</itunes:duration>
      <itunes:summary>In this episode, I share why it&apos;s so crucial to do the inner work when wanting to start or grow your business, your income, your impact and your results. 

I jam on some of the most common mistakes I see leaders and entrepreneurs do, in regards to what&apos;s needed in order to be holistically successful. 
I also share some clear examples of how the inner work and everything that happens within us conditions our business and our ability to create the success that we desire, and some of the things you can start doing in order to achieve holistic success.</itunes:summary>
      <itunes:subtitle>In this episode, I share why it&apos;s so crucial to do the inner work when wanting to start or grow your business, your income, your impact and your results. 

I jam on some of the most common mistakes I see leaders and entrepreneurs do, in regards to what&apos;s needed in order to be holistically successful. 
I also share some clear examples of how the inner work and everything that happens within us conditions our business and our ability to create the success that we desire, and some of the things you can start doing in order to achieve holistic success.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
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      <title>#27 FLOW State - Accessing the state of effortless fulfillment and higher performance  with Oren Harris</title>
      <description><![CDATA[<p><i>"Flow is the state of hyper-productivity and optimal efficiency. Because you have so much more creative power, genius and intelligence at your disposal, flow empowers your performance exponentially."</i></p><ul><li>What is flow? (04:28)</li><li>How to start intentionally bringing in flow into our lives (06:41)</li><li>Hacking into the flow - think less, feel more (13:48)</li><li>Flow mastery and how awakening comes into play (19:13)</li><li>Staying in a state of being true to the energy that's moving through you (24:47)</li><li>How living in a state of flow can benefit one's performance in life and business (31:32)</li><li>Misconceptions in regards to flow (32:42)</li><li>Knowing when to allow the space regardless of what our conscious mind is saying (37:50)</li><li>Pursuing a relationship or career based upon the authenticity of who you are is one of the most basic keys to flow (42:43)</li><li>Find Oren and work with him (43:58)</li><li>What makes leadership sacred? (45:25)</li></ul><p><br />Links mentioned in this episode:</p><ul><li>Oren’s Website: <br /><a href="https://www.orenharris.com/">https://www.orenharris.com/</a></li><li>Infinite Leadership Program with Sigrid: <br /><a href="www.sigridtasies.com/infiniteleadership">www.sigridtasies.com/infiniteleadership</a></li></ul><p>Follow Oren:</p><ul><li>Instagram: <br /><a href="www.instagram.com/orenharris">@orenharris</a></li><li>Facebook: <br /><a href="https://www.facebook.com/TheOrenHarris/">/theorenharris</a></li></ul><p> </p>
]]></description>
      <pubDate>Mon, 30 Mar 2020 19:00:04 +0000</pubDate>
      <author>contact@sigridtasies.com (Oren Harris, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Flow is the state of hyper-productivity and optimal efficiency. Because you have so much more creative power, genius and intelligence at your disposal, flow empowers your performance exponentially."</i></p><ul><li>What is flow? (04:28)</li><li>How to start intentionally bringing in flow into our lives (06:41)</li><li>Hacking into the flow - think less, feel more (13:48)</li><li>Flow mastery and how awakening comes into play (19:13)</li><li>Staying in a state of being true to the energy that's moving through you (24:47)</li><li>How living in a state of flow can benefit one's performance in life and business (31:32)</li><li>Misconceptions in regards to flow (32:42)</li><li>Knowing when to allow the space regardless of what our conscious mind is saying (37:50)</li><li>Pursuing a relationship or career based upon the authenticity of who you are is one of the most basic keys to flow (42:43)</li><li>Find Oren and work with him (43:58)</li><li>What makes leadership sacred? (45:25)</li></ul><p><br />Links mentioned in this episode:</p><ul><li>Oren’s Website: <br /><a href="https://www.orenharris.com/">https://www.orenharris.com/</a></li><li>Infinite Leadership Program with Sigrid: <br /><a href="www.sigridtasies.com/infiniteleadership">www.sigridtasies.com/infiniteleadership</a></li></ul><p>Follow Oren:</p><ul><li>Instagram: <br /><a href="www.instagram.com/orenharris">@orenharris</a></li><li>Facebook: <br /><a href="https://www.facebook.com/TheOrenHarris/">/theorenharris</a></li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>#27 FLOW State - Accessing the state of effortless fulfillment and higher performance  with Oren Harris</itunes:title>
      <itunes:author>Oren Harris, Sigrid Tasies</itunes:author>
      <itunes:duration>00:49:40</itunes:duration>
      <itunes:summary>In this episode, I am joined by one of the world&apos;s leading experts on &quot;flow,&quot; Oren Harris. Oren is a Transformational Coach, Speaker and a pioneer on the leading edge of human consciousness.  He helps high performing leaders, entrepreneurs, and creatives tap into the incredible power of flow and intuition to have a profound impact on the planet through the full expression of their soul&apos;s gifts.

We jam on all things flow - understanding what flow is, how to intentionally tune into that space and practice being in flow within our lives, relationships, and business. 
We also covered topics such as:
- Understanding the ways in which we may be blocking or resisting the state of flow
- Misconceptions that people have in regards to flow (hint: living in flow does NOT mean to live in resistance to any form of commitment!).
- How being in FLOW can support you in having higher performance and more productivity (aka more results and success to your life and business!).
- Things/Mindsets that commonly get in the way of flow
- Different practices that we can start introducing to our lives to create more space for the flow to flow through us
</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by one of the world&apos;s leading experts on &quot;flow,&quot; Oren Harris. Oren is a Transformational Coach, Speaker and a pioneer on the leading edge of human consciousness.  He helps high performing leaders, entrepreneurs, and creatives tap into the incredible power of flow and intuition to have a profound impact on the planet through the full expression of their soul&apos;s gifts.

We jam on all things flow - understanding what flow is, how to intentionally tune into that space and practice being in flow within our lives, relationships, and business. 
We also covered topics such as:
- Understanding the ways in which we may be blocking or resisting the state of flow
- Misconceptions that people have in regards to flow (hint: living in flow does NOT mean to live in resistance to any form of commitment!).
- How being in FLOW can support you in having higher performance and more productivity (aka more results and success to your life and business!).
- Things/Mindsets that commonly get in the way of flow
- Different practices that we can start introducing to our lives to create more space for the flow to flow through us
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, oren harris, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">257f559e-a95d-4ec2-95c4-e314f6ca3e7a</guid>
      <title>#26 PANDEMIC: Some of My Thoughts &amp; Intuitive Feelings About The Current World State (let&apos;s go deep!)</title>
      <description><![CDATA[<p><i>"Do not let the noise outside determine how your future is going to be. Do not let the outside world decide what happens within you. Yes, be informed. Yes, take precautions. Yes, be careful, mindful and socially responsible. And also, if you may, you can choose to see the silver lining in all the situations including this one. You can choose to see what's in this for you."</i></p><ul><li>Will you be a spectator in this situation? Or will you rise up and truly stand up in your most powerful space as a leader? (02:15) </li><li>Whatever we choose to believe, we are giving our power to (04:40)</li><li>Uncertainty was always here - we simply see it more clearly now (05:29)</li><li>If your freedom was taken away so easily, what is this teaching you? (08:20)</li><li>It's not I, it is WE - where we are way stronger, more resourceful, creative and powerful (11:28)</li><li>Do not let the world influence what's happening within you (14:46)</li><li>If it was up to you to create a new world, what could be possible then? (20:03)</li><li>Allowing your gifts to be a part of the solution (22:13)</li><li>Pivot, pivot, pivot - that's what leaders do (23:17)</li><li>Coaches and healers are needed NOW more than ever (28:56)</li><li>Letting go of the sense of self-importance (37:30)</li><li>Recognising the fact that we are serving others to serve ourselves - it's our path to liberation and happiness (39:21)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program: <br /><a href="www.sigridtasies.com/infiniteleadership">www.sigridtasies.com/infiniteleadership</a></li><li>Letting Go of the Sense of Self Importance: <a href="https://www.sigridtasies.com/ep6-letting-go-of-the-sense-of-self-importance/">https://www.sigridtasies.com/ep6-letting-go-of-the-sense-of-self-importance/</a></li></ul>
]]></description>
      <pubDate>Mon, 23 Mar 2020 19:00:08 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Do not let the noise outside determine how your future is going to be. Do not let the outside world decide what happens within you. Yes, be informed. Yes, take precautions. Yes, be careful, mindful and socially responsible. And also, if you may, you can choose to see the silver lining in all the situations including this one. You can choose to see what's in this for you."</i></p><ul><li>Will you be a spectator in this situation? Or will you rise up and truly stand up in your most powerful space as a leader? (02:15) </li><li>Whatever we choose to believe, we are giving our power to (04:40)</li><li>Uncertainty was always here - we simply see it more clearly now (05:29)</li><li>If your freedom was taken away so easily, what is this teaching you? (08:20)</li><li>It's not I, it is WE - where we are way stronger, more resourceful, creative and powerful (11:28)</li><li>Do not let the world influence what's happening within you (14:46)</li><li>If it was up to you to create a new world, what could be possible then? (20:03)</li><li>Allowing your gifts to be a part of the solution (22:13)</li><li>Pivot, pivot, pivot - that's what leaders do (23:17)</li><li>Coaches and healers are needed NOW more than ever (28:56)</li><li>Letting go of the sense of self-importance (37:30)</li><li>Recognising the fact that we are serving others to serve ourselves - it's our path to liberation and happiness (39:21)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program: <br /><a href="www.sigridtasies.com/infiniteleadership">www.sigridtasies.com/infiniteleadership</a></li><li>Letting Go of the Sense of Self Importance: <a href="https://www.sigridtasies.com/ep6-letting-go-of-the-sense-of-self-importance/">https://www.sigridtasies.com/ep6-letting-go-of-the-sense-of-self-importance/</a></li></ul>
]]></content:encoded>
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      <itunes:title>#26 PANDEMIC: Some of My Thoughts &amp; Intuitive Feelings About The Current World State (let&apos;s go deep!)</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:48:21</itunes:duration>
      <itunes:summary>This is probably one of the deepest episodes I&apos;ve recorded so far. 
In this episode, I share with you some of my thoughts and intuitive feelings in regards to why this current situation we are experiencing can be seen as a blessing, and why NOW is the time for leaders to lean in more than ever and share their gifts with the world.

Fear, scarcity and doubt might be surfacing for most people, but now is not the time to shrink... Is the time to step up.
I speak about the concept of stepping into spiritual adulthood and finding freedom from within; why Coaches and Healers will be more needed now than ever, and why doing the DEEP inner work to let go of the sense of self-importance and other attachments is so crucial for those wanting to make a real impact.
</itunes:summary>
      <itunes:subtitle>This is probably one of the deepest episodes I&apos;ve recorded so far. 
In this episode, I share with you some of my thoughts and intuitive feelings in regards to why this current situation we are experiencing can be seen as a blessing, and why NOW is the time for leaders to lean in more than ever and share their gifts with the world.

Fear, scarcity and doubt might be surfacing for most people, but now is not the time to shrink... Is the time to step up.
I speak about the concept of stepping into spiritual adulthood and finding freedom from within; why Coaches and Healers will be more needed now than ever, and why doing the DEEP inner work to let go of the sense of self-importance and other attachments is so crucial for those wanting to make a real impact.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a2f7d007-207d-4950-95c7-0728a11bcb96</guid>
      <title>#25 The Art Of Storytelling with John Romaniello</title>
      <description><![CDATA[<p><i>"Focusing less about the information that I'm sharing and more about the presentation of that information is what always helped me stand out"</i></p><ul><li>Find a way to connect with your audience (03:28)</li><li>Successful businesses and relationships are built on connection (04:22)</li><li>Why is storytelling so powerful? + Tips to get started with mastering the art of storytelling (05:34)</li><li>Finding the magic in the mundane (both in life and for storytelling!) (10:33)</li><li>The difference between integration and reintegration with regards to inner-work and  storytelling (14:36)</li><li>The more inner work you do, the more your abilities grow (19:18)</li><li>Finding your own unique writing voice (23:14)</li><li>Getting out of your own way and into WRITING! (27:21)</li><li>Find John and work with him (30:27)</li><li>What makes leadership sacred? (32:59)</li></ul><p>Links mentioned in the episode:</p><ul><li>Find John:<br />www.johnromaniello.com</li><li>Infinite Leadership Program:<br />www.sigridtasies.com/infiniteleadership<br /> </li></ul><p>Follow John:</p><ul><li>Instagram: <br />@johnromaniello<br /> </li></ul>
]]></description>
      <pubDate>Mon, 16 Mar 2020 19:30:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, John Romaniello)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Focusing less about the information that I'm sharing and more about the presentation of that information is what always helped me stand out"</i></p><ul><li>Find a way to connect with your audience (03:28)</li><li>Successful businesses and relationships are built on connection (04:22)</li><li>Why is storytelling so powerful? + Tips to get started with mastering the art of storytelling (05:34)</li><li>Finding the magic in the mundane (both in life and for storytelling!) (10:33)</li><li>The difference between integration and reintegration with regards to inner-work and  storytelling (14:36)</li><li>The more inner work you do, the more your abilities grow (19:18)</li><li>Finding your own unique writing voice (23:14)</li><li>Getting out of your own way and into WRITING! (27:21)</li><li>Find John and work with him (30:27)</li><li>What makes leadership sacred? (32:59)</li></ul><p>Links mentioned in the episode:</p><ul><li>Find John:<br />www.johnromaniello.com</li><li>Infinite Leadership Program:<br />www.sigridtasies.com/infiniteleadership<br /> </li></ul><p>Follow John:</p><ul><li>Instagram: <br />@johnromaniello<br /> </li></ul>
]]></content:encoded>
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      <itunes:title>#25 The Art Of Storytelling with John Romaniello</itunes:title>
      <itunes:author>Sigrid Tasies, John Romaniello</itunes:author>
      <itunes:duration>00:37:15</itunes:duration>
      <itunes:summary>In this episode I am joined by Author, Angel Investor, Media Personality and Consultant John Romaniello.
John helps entrepreneurs improve communication skills and increase revenue through storytelling and writing.

We jam on the importance and power of storytelling; how can it help you not just to grow your brand and to get your message out there, but also on a personal level, and we covered topics like:
- Writing like it matters and getting started in the art of story-telling
- The correlation between storytelling and inner work
- Finding your unique voice as a writer
- The difference between integration and reintegration
- How working on yourself can help you better your ability to storytelling!
</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Author, Angel Investor, Media Personality and Consultant John Romaniello.
John helps entrepreneurs improve communication skills and increase revenue through storytelling and writing.

We jam on the importance and power of storytelling; how can it help you not just to grow your brand and to get your message out there, but also on a personal level, and we covered topics like:
- Writing like it matters and getting started in the art of story-telling
- The correlation between storytelling and inner work
- Finding your unique voice as a writer
- The difference between integration and reintegration
- How working on yourself can help you better your ability to storytelling!
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, john romaniello, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c59ca768-8a8c-472d-a37d-3f275e14ba79</guid>
      <title>#24 Old Business Paradigm vs New Business Paradigm</title>
      <description><![CDATA[<p><i>"We're moving into this new paradigm where we are claiming ourselves to be abundant, resourceful and powerful beings."</i></p><ul><li>More of us are stepping into a new paradigm within business and entrepreneurship (02:16)</li><li>The problem with doing business in a "whatever it takes" mindset is that it can lead you to live a very miserable life. I see this all the time, and I've actually been there myself (05:33)</li><li>I went from zero to six-figures in a few months, but at the expenses of my wellbeing (08:11)</li><li>Serving people and having a business you're obsessed with, while still having time to live an epic life (10:13)</li><li>The old paradigm is creating a business from the outside in. The new paradigm is creating a business from the inside out. (11:16)</li><li>The profit comes as the result of the impact that we are creating. Connect to your WHY (12:40)</li><li>Everything starts within you; including success (15:26)</li><li>Claiming that you are enough NOW is the only way to ever feel satisfied with your achievements (18:46)</li><li>We must align with the things we desire (23:35)</li><li>There are way too many people mastering sales, marketing and branding before mastering the very thing they're selling (their skills). (26:38)</li><li>Recognize what's keeping you where we are so you can move past it and through it. (29:41)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program:<br />www.sigridtasies.com/infiniteleadership</li></ul>
]]></description>
      <pubDate>Mon, 9 Mar 2020 19:00:09 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasie.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"We're moving into this new paradigm where we are claiming ourselves to be abundant, resourceful and powerful beings."</i></p><ul><li>More of us are stepping into a new paradigm within business and entrepreneurship (02:16)</li><li>The problem with doing business in a "whatever it takes" mindset is that it can lead you to live a very miserable life. I see this all the time, and I've actually been there myself (05:33)</li><li>I went from zero to six-figures in a few months, but at the expenses of my wellbeing (08:11)</li><li>Serving people and having a business you're obsessed with, while still having time to live an epic life (10:13)</li><li>The old paradigm is creating a business from the outside in. The new paradigm is creating a business from the inside out. (11:16)</li><li>The profit comes as the result of the impact that we are creating. Connect to your WHY (12:40)</li><li>Everything starts within you; including success (15:26)</li><li>Claiming that you are enough NOW is the only way to ever feel satisfied with your achievements (18:46)</li><li>We must align with the things we desire (23:35)</li><li>There are way too many people mastering sales, marketing and branding before mastering the very thing they're selling (their skills). (26:38)</li><li>Recognize what's keeping you where we are so you can move past it and through it. (29:41)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program:<br />www.sigridtasies.com/infiniteleadership</li></ul>
]]></content:encoded>
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      <itunes:title>#24 Old Business Paradigm vs New Business Paradigm</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:32:01</itunes:duration>
      <itunes:summary>In this episode I share with you my perspective on the &quot;old paradigm&quot; vs the &quot;new paradigm&quot; within the business space. I speak on how to bring more alignment to your entrepreneurial journey, to create a business and life that feels more in tune, more delicious, and more spacious. 
I also share some of the things I see some people in the personal development industry are focusing on that aren&apos;t being effective and how to move through the old paradigm patterns that can keep you stuck in life and business, to access your fullest potential as a leader and become the embodiment of that what you wish to see in the world.
</itunes:summary>
      <itunes:subtitle>In this episode I share with you my perspective on the &quot;old paradigm&quot; vs the &quot;new paradigm&quot; within the business space. I speak on how to bring more alignment to your entrepreneurial journey, to create a business and life that feels more in tune, more delicious, and more spacious. 
I also share some of the things I see some people in the personal development industry are focusing on that aren&apos;t being effective and how to move through the old paradigm patterns that can keep you stuck in life and business, to access your fullest potential as a leader and become the embodiment of that what you wish to see in the world.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
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      <title>#23 Self-care vs Hustle - with Libby Crow</title>
      <description><![CDATA[<ul><li>The different layers of self-care depending on our awareness and circumstances (04:49)</li><li>Self-Care in Business (08:59)</li><li>Physical and Emotional Self-Care + being in sync with the different faces of our cycle (14:02)</li><li>Discerning and doing less, to give ourselves more (22:00)</li><li>Healing the over-achiever within  (29:00)</li><li>REALationships - healing, nurturing, triggering and supportive playgrounds (37:00)</li><li>The importance of community (43:50)</li><li>You need to be able to resource yourself - MUST LISTEN ENTREPRENEURS (45:50)</li><li>Find Libby and work with her (49:51)</li><li>What makes leadership sacred? (52:06)</li></ul><p>Links mentioned in this episode:</p><ul><li>Libby's offerings:<br />https://libbycrow.com</li></ul><p>Follow Libby:</p><ul><li>Instagram: @libbycrow</li></ul>
]]></description>
      <pubDate>Mon, 2 Mar 2020 19:00:22 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Libby Crow)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<ul><li>The different layers of self-care depending on our awareness and circumstances (04:49)</li><li>Self-Care in Business (08:59)</li><li>Physical and Emotional Self-Care + being in sync with the different faces of our cycle (14:02)</li><li>Discerning and doing less, to give ourselves more (22:00)</li><li>Healing the over-achiever within  (29:00)</li><li>REALationships - healing, nurturing, triggering and supportive playgrounds (37:00)</li><li>The importance of community (43:50)</li><li>You need to be able to resource yourself - MUST LISTEN ENTREPRENEURS (45:50)</li><li>Find Libby and work with her (49:51)</li><li>What makes leadership sacred? (52:06)</li></ul><p>Links mentioned in this episode:</p><ul><li>Libby's offerings:<br />https://libbycrow.com</li></ul><p>Follow Libby:</p><ul><li>Instagram: @libbycrow</li></ul>
]]></content:encoded>
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      <itunes:title>#23 Self-care vs Hustle - with Libby Crow</itunes:title>
      <itunes:author>Sigrid Tasies, Libby Crow</itunes:author>
      <itunes:duration>00:57:04</itunes:duration>
      <itunes:summary>In this episode I am joined by Libby Crow, a global mentor for entrepreneurs helping them grow their businesses and their minds. 
She is the founder of LC International, a marketing strategy company for digital consultants, and Co-Founder of The Daily Shift, a personal development company for aspiring and accomplished entrepreneurs alike. She’s dedicated to helping entrepreneurs see the journey as a bridge to raising the vibration of the planet and then later as a portal for giving back philanthropically.

We jam on the importance of deepening our self-care to improve our lives and how doing so can also improve our results in business and cover topics like:

-Improving the quality of your life &amp; biz results through deepening your self-care
-Healing your overachiever
-Delegation &amp; scaling DOWN
-Preventing burnt out



</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Libby Crow, a global mentor for entrepreneurs helping them grow their businesses and their minds. 
She is the founder of LC International, a marketing strategy company for digital consultants, and Co-Founder of The Daily Shift, a personal development company for aspiring and accomplished entrepreneurs alike. She’s dedicated to helping entrepreneurs see the journey as a bridge to raising the vibration of the planet and then later as a portal for giving back philanthropically.

We jam on the importance of deepening our self-care to improve our lives and how doing so can also improve our results in business and cover topics like:

-Improving the quality of your life &amp; biz results through deepening your self-care
-Healing your overachiever
-Delegation &amp; scaling DOWN
-Preventing burnt out



</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, libby crow, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
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      <title>#22 Shifting from comparison and jealousy to kick-ass confidence</title>
      <description><![CDATA[<p><i>"The thing with jealousy is that it tricks us into believing we’re in the victim’s sit. But when we choose to stop believing our lies and get super honest with ourselves; no longer pointing the finger outside and going “they have what I don’t”, “they look better than me” or “they’re capable of things I am not” and instead choose to take complete responsibility for our lives and our desires asking “what is that they have that I want?” then we’re finally up to something."</i></p><ul><li>Jealousy and comparison are two of today’s world’s greatest diseases (01:27)</li><li>Is never about what you have but about how you feel about what you have (02:43)</li><li>Jealousy tricks us into believing we are a VICTIM (04:26)</li><li>How jealousy really works! (05:20)</li><li>My method to move from the victim sit (comparison) to an empowered position (06:40)</li><li>Take responsibility and stop lying to yourself!!! (10:11)</li><li>Using jealousy to find your road map + knowing you are choosing at all times (16:21)</li><li>You are co-creating your reality; the opportunities that come and the ones that don’t (18:15)</li><li>Special invitation to some of you (19:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program with me: <br />www.sigridtasies.com/infiniteleadership</li></ul>
]]></description>
      <pubDate>Mon, 24 Feb 2020 19:00:08 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"The thing with jealousy is that it tricks us into believing we’re in the victim’s sit. But when we choose to stop believing our lies and get super honest with ourselves; no longer pointing the finger outside and going “they have what I don’t”, “they look better than me” or “they’re capable of things I am not” and instead choose to take complete responsibility for our lives and our desires asking “what is that they have that I want?” then we’re finally up to something."</i></p><ul><li>Jealousy and comparison are two of today’s world’s greatest diseases (01:27)</li><li>Is never about what you have but about how you feel about what you have (02:43)</li><li>Jealousy tricks us into believing we are a VICTIM (04:26)</li><li>How jealousy really works! (05:20)</li><li>My method to move from the victim sit (comparison) to an empowered position (06:40)</li><li>Take responsibility and stop lying to yourself!!! (10:11)</li><li>Using jealousy to find your road map + knowing you are choosing at all times (16:21)</li><li>You are co-creating your reality; the opportunities that come and the ones that don’t (18:15)</li><li>Special invitation to some of you (19:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>Infinite Leadership Program with me: <br />www.sigridtasies.com/infiniteleadership</li></ul>
]]></content:encoded>
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      <itunes:title>#22 Shifting from comparison and jealousy to kick-ass confidence</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:20:55</itunes:duration>
      <itunes:summary>Comparison and jealousy are two of today&apos;s world&apos;s greatest diseases, and they could have a much bigger impact in your life, leadership, relationships and business than you realise.

In this episode I speak all things #jealousy and #comparison and I share with you my simple #realitycheckmethod to shift from feeling &quot;less than&quot; and perhaps feeling stuck, to claiming your power and confidence back through taking full ownership of your feelings and desires!</itunes:summary>
      <itunes:subtitle>Comparison and jealousy are two of today&apos;s world&apos;s greatest diseases, and they could have a much bigger impact in your life, leadership, relationships and business than you realise.

In this episode I speak all things #jealousy and #comparison and I share with you my simple #realitycheckmethod to shift from feeling &quot;less than&quot; and perhaps feeling stuck, to claiming your power and confidence back through taking full ownership of your feelings and desires!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
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      <title>#21 Mindset Shifts To Achieve True Success - with Joel Brown</title>
      <description><![CDATA[<p><i>"Abundance is a practice. Because when you have a scarcity mindset you play it safe."</i></p><ul><li>What got Joel addicted to success + creating your life's vision (03:55)</li><li>Joel's definition of success (06:25)</li><li>Letting go of the old-paradigm idea of "success" and creating a successful business and life according to your own terms (07:43)</li><li>Top 3 mindset shifts to help you create a successful, fulfilled life (11:18)</li><li>How to overcome self-sabotage & believe you are worthy of the success you desire (17:21)</li><li>"The market is saturated" is a BS excuse + building an authentic brand (23:09)</li><li>Standing out in a world of copy cats + leading from the heart (30:12)</li><li>The end goal will always move; enjoy life NOW and believe you are enough NOW and success will follow (34:25)</li><li>Addressing the over-achiever in us (36:13)</li><li>Find Joel and his offerings (44:44)</li><li>What makes leadership sacred? (45:55)</li></ul><p>Follow Joel:</p><ul><li>Instagram: @iamjoelbrown</li><li>Facebook: https://www.facebook.com/iamjoelbrown/</li><li>Website: https://www.iamjoelbrown.com</li><li>Addicted2Success website: www.addicted2success.com</li><li>Addicted2Success podcast: Addicted 2 Success with Joel Brown</li></ul><p>Retreat with Sigrid:</p><ul><li>To enquire about a spot in my Plant Medicine & Leadership Retreat, DM on Instagram (@sigridtasies) or email me at: contact@sigridtasies.com</li></ul><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 17 Feb 2020 19:00:06 +0000</pubDate>
      <author>contact@sigridtasies.com (Joel Brown, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Abundance is a practice. Because when you have a scarcity mindset you play it safe."</i></p><ul><li>What got Joel addicted to success + creating your life's vision (03:55)</li><li>Joel's definition of success (06:25)</li><li>Letting go of the old-paradigm idea of "success" and creating a successful business and life according to your own terms (07:43)</li><li>Top 3 mindset shifts to help you create a successful, fulfilled life (11:18)</li><li>How to overcome self-sabotage & believe you are worthy of the success you desire (17:21)</li><li>"The market is saturated" is a BS excuse + building an authentic brand (23:09)</li><li>Standing out in a world of copy cats + leading from the heart (30:12)</li><li>The end goal will always move; enjoy life NOW and believe you are enough NOW and success will follow (34:25)</li><li>Addressing the over-achiever in us (36:13)</li><li>Find Joel and his offerings (44:44)</li><li>What makes leadership sacred? (45:55)</li></ul><p>Follow Joel:</p><ul><li>Instagram: @iamjoelbrown</li><li>Facebook: https://www.facebook.com/iamjoelbrown/</li><li>Website: https://www.iamjoelbrown.com</li><li>Addicted2Success website: www.addicted2success.com</li><li>Addicted2Success podcast: Addicted 2 Success with Joel Brown</li></ul><p>Retreat with Sigrid:</p><ul><li>To enquire about a spot in my Plant Medicine & Leadership Retreat, DM on Instagram (@sigridtasies) or email me at: contact@sigridtasies.com</li></ul><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>#21 Mindset Shifts To Achieve True Success - with Joel Brown</itunes:title>
      <itunes:author>Joel Brown, Sigrid Tasies</itunes:author>
      <itunes:duration>00:53:49</itunes:duration>
      <itunes:summary>In this episode I am joined by Joel Brown; founder of the #1 Motivation website Addicted2Success that has achieved over 224 Million Views Worldwide over the last ten years.

We jam on all the mindset shifts we all get to do in order to achieve true success in life and business. From overcoming self-sabotage and insecurity, to redefining success according to our values and what we want; believing we are worthy of the success we want and addressing the over-achiever in us...  To creating a brand that stands out thanks to being authentic, creative and courageous. 

Joel is skilled in the area of Self Development Coaching, NLP, Speaking and Mindset Coaching. Joel has built Multiple Six Figure online businesses and million dollar brands and has taught more than 10,000 people how to stand in their vision for success so they can turn their dreams into a reality.

Here, he shares with us his wisdom around the topic.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Joel Brown; founder of the #1 Motivation website Addicted2Success that has achieved over 224 Million Views Worldwide over the last ten years.

We jam on all the mindset shifts we all get to do in order to achieve true success in life and business. From overcoming self-sabotage and insecurity, to redefining success according to our values and what we want; believing we are worthy of the success we want and addressing the over-achiever in us...  To creating a brand that stands out thanks to being authentic, creative and courageous. 

Joel is skilled in the area of Self Development Coaching, NLP, Speaking and Mindset Coaching. Joel has built Multiple Six Figure online businesses and million dollar brands and has taught more than 10,000 people how to stand in their vision for success so they can turn their dreams into a reality.

Here, he shares with us his wisdom around the topic.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, joel brown, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
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      <title>#20 Spiritual Ego, Finding Your Own Sense Of Spirituality and Owning All Aspects Of Yourself</title>
      <description><![CDATA[<p><i>"We are spiritual beings having a human experience, therefore there is nothing we need to buy or learn or wear or say in order to “be spiritual”, because we already are.</i><br /><br /><i>How we go about remembering and becoming familiar with our spiritual nature is a different story, and everyone has a different path."</i></p><ul><li>A lot of people stay away from spirituality because they don't resonate with the "woo woo" scene (02:56)</li><li>Everyone's path to spirituality looks different, even though the Spiritual Ego may tells us something else (03:52)</li><li>The most spiritual, enlightening and woke thing you can ever do...(06:12)</li><li>The more we identify with things, the less space we have to grow and evolve and show up authentically in each moment. Here's what to do about it (08:13)</li><li>My journey to accepting more aspects of myself when my ego judged me as "too free" when I worked in corporate, and "not conscious enough" or "too ambitious" when I started to hang around a spiritual community (10:02)</li><li>The  divine recipe for the medicine that you're here to bring (14:27)</li><li>Polyamory vs Monogamy (18:46)</li><li>If you are spiritually curious boss babe... (25:12)</li><li>If you are an ambitious spiritual babe... (26:00)</li><li>I felt as though I was in a spiritual closet AND a professional closet (26:55)</li><li>If you are still suppressing any aspect of yourself (28:29)</li><li>You don't need to look or sound "out there" to be spiritual + my devotion to a spiritually connected life (30:19)</li><li>You get to do you! Find your own spiritual practice; whatever works for you at this time and you feel ready for (34:10)</li><li>Stop feeding the illusion of separation through judgement and give yourself the freedom to be as you are + allow others to do the same (34:59)</li><li>Discover what aspects of yourself want to be UNLEASHED (37:23)</li><li>Get familiar with your alter-ego! (39:23)</li></ul><p>Links mentioned in this episode:</p><ul><li>To get in touch about a spot in my Plant Medicine & Leadership Retreat in Vanuatu this April (only 3 spots left!), DM me on Instagram @sigridtasies or email me at contact@sigridtasies.com </li></ul>
]]></description>
      <pubDate>Mon, 10 Feb 2020 19:00:04 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigidtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"We are spiritual beings having a human experience, therefore there is nothing we need to buy or learn or wear or say in order to “be spiritual”, because we already are.</i><br /><br /><i>How we go about remembering and becoming familiar with our spiritual nature is a different story, and everyone has a different path."</i></p><ul><li>A lot of people stay away from spirituality because they don't resonate with the "woo woo" scene (02:56)</li><li>Everyone's path to spirituality looks different, even though the Spiritual Ego may tells us something else (03:52)</li><li>The most spiritual, enlightening and woke thing you can ever do...(06:12)</li><li>The more we identify with things, the less space we have to grow and evolve and show up authentically in each moment. Here's what to do about it (08:13)</li><li>My journey to accepting more aspects of myself when my ego judged me as "too free" when I worked in corporate, and "not conscious enough" or "too ambitious" when I started to hang around a spiritual community (10:02)</li><li>The  divine recipe for the medicine that you're here to bring (14:27)</li><li>Polyamory vs Monogamy (18:46)</li><li>If you are spiritually curious boss babe... (25:12)</li><li>If you are an ambitious spiritual babe... (26:00)</li><li>I felt as though I was in a spiritual closet AND a professional closet (26:55)</li><li>If you are still suppressing any aspect of yourself (28:29)</li><li>You don't need to look or sound "out there" to be spiritual + my devotion to a spiritually connected life (30:19)</li><li>You get to do you! Find your own spiritual practice; whatever works for you at this time and you feel ready for (34:10)</li><li>Stop feeding the illusion of separation through judgement and give yourself the freedom to be as you are + allow others to do the same (34:59)</li><li>Discover what aspects of yourself want to be UNLEASHED (37:23)</li><li>Get familiar with your alter-ego! (39:23)</li></ul><p>Links mentioned in this episode:</p><ul><li>To get in touch about a spot in my Plant Medicine & Leadership Retreat in Vanuatu this April (only 3 spots left!), DM me on Instagram @sigridtasies or email me at contact@sigridtasies.com </li></ul>
]]></content:encoded>
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      <itunes:title>#20 Spiritual Ego, Finding Your Own Sense Of Spirituality and Owning All Aspects Of Yourself</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:48:03</itunes:duration>
      <itunes:summary>In this episode I help you find and embrace your own sense of spirituality and embrace all aspects of yourself more.
I get super #REAL as I share my own personal journey to owning both the humble medicine woman in me and the ambitious business woman in me, and help you reflect on WHAT  aspects of yourself you may not still be owning; understanding WHY and HOW to move past that to be more authentically self-expressed and accept all of you.

I jam on Spiritual Ego and how it shows up; the BS that suggesting spiritual/conscious people &quot;look a certain way&quot; is; my devoted journey with #plantmedicine and my short journey #polyamory + what I learnt from being in two -seemingly- very different worlds and not feeling like I could fit in fully, in any of them.



NOTE: When I speak about &quot;success&quot; in this episode, I am referring to professional, financial or material success (for the sake of this conversation!). I acknowledge different versions of success and the fact that many of them do not involve the pursuit of money or material possessions. During this episode, I use the word &quot;success&quot; to refer to the stage of having fulfilled an ambitious desire to achieve certain professional or financial goals.</itunes:summary>
      <itunes:subtitle>In this episode I help you find and embrace your own sense of spirituality and embrace all aspects of yourself more.
I get super #REAL as I share my own personal journey to owning both the humble medicine woman in me and the ambitious business woman in me, and help you reflect on WHAT  aspects of yourself you may not still be owning; understanding WHY and HOW to move past that to be more authentically self-expressed and accept all of you.

I jam on Spiritual Ego and how it shows up; the BS that suggesting spiritual/conscious people &quot;look a certain way&quot; is; my devoted journey with #plantmedicine and my short journey #polyamory + what I learnt from being in two -seemingly- very different worlds and not feeling like I could fit in fully, in any of them.



NOTE: When I speak about &quot;success&quot; in this episode, I am referring to professional, financial or material success (for the sake of this conversation!). I acknowledge different versions of success and the fact that many of them do not involve the pursuit of money or material possessions. During this episode, I use the word &quot;success&quot; to refer to the stage of having fulfilled an ambitious desire to achieve certain professional or financial goals.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
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      <title>#19 Social with Soul with Social Media and Brand Strategist Laura Madden</title>
      <description><![CDATA[<ul><li>Social Media - a powerful beyond measure tool (04:20)</li><li>Social Media is just a tool (08:22)</li><li>What could be stopping you from sharing more authentically on Social Media (09:35)</li><li>Give yourself permission to do things YOUR WAY (14:15)</li><li>THIS can help you tap into your creativity and authenticity (17:43)</li><li>Going from having an audience to having a community + grow your online tribe! (23:57)</li><li>Is comparison getting in your way to making the most out of Social Media? (31:52) </li><li>You can't beat the algorithm! But you can do this... (33:46)</li><li>Find Laura and work with her (44:06)</li><li>What makes leadership sacred? (46:33)</li></ul><p>Links mentioned in the episode:</p><ul><li>Laura's program "Social with Soul": <a href="https://linktr.ee/lumadden" target="_blank">https://linktr.ee/lumadden</a></li></ul><p>Follow Laura:</p><ul><li>Instagram: @lu_madden</li></ul>
]]></description>
      <pubDate>Mon, 3 Feb 2020 08:31:33 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Laura Madden)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<ul><li>Social Media - a powerful beyond measure tool (04:20)</li><li>Social Media is just a tool (08:22)</li><li>What could be stopping you from sharing more authentically on Social Media (09:35)</li><li>Give yourself permission to do things YOUR WAY (14:15)</li><li>THIS can help you tap into your creativity and authenticity (17:43)</li><li>Going from having an audience to having a community + grow your online tribe! (23:57)</li><li>Is comparison getting in your way to making the most out of Social Media? (31:52) </li><li>You can't beat the algorithm! But you can do this... (33:46)</li><li>Find Laura and work with her (44:06)</li><li>What makes leadership sacred? (46:33)</li></ul><p>Links mentioned in the episode:</p><ul><li>Laura's program "Social with Soul": <a href="https://linktr.ee/lumadden" target="_blank">https://linktr.ee/lumadden</a></li></ul><p>Follow Laura:</p><ul><li>Instagram: @lu_madden</li></ul>
]]></content:encoded>
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      <itunes:title>#19 Social with Soul with Social Media and Brand Strategist Laura Madden</itunes:title>
      <itunes:author>Sigrid Tasies, Laura Madden</itunes:author>
      <itunes:duration>00:55:24</itunes:duration>
      <itunes:summary>In this episode I am joined by my friend Laura Madden, who is a Social Media and Brand strategist who works with thought leaders in the personal development industry and supports them to share their message with more authenticity and potency than ever.

We jam on all things Social Media, from how to share more authentically and reach more people with our message, creating content that we align with and relationship building using Instagram; to how to go from having an audience to having a community and how to beat the algorithm!

We look at Social Media and Brand Strategy from an emotional, mental and energetic perspective and Laura shares many -epic- actionable steps you can start taking to level up your social media game.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my friend Laura Madden, who is a Social Media and Brand strategist who works with thought leaders in the personal development industry and supports them to share their message with more authenticity and potency than ever.

We jam on all things Social Media, from how to share more authentically and reach more people with our message, creating content that we align with and relationship building using Instagram; to how to go from having an audience to having a community and how to beat the algorithm!

We look at Social Media and Brand Strategy from an emotional, mental and energetic perspective and Laura shares many -epic- actionable steps you can start taking to level up your social media game.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, laura madden, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
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      <title>#18 Spiritually Sassy with Sah D&apos;Simone</title>
      <description><![CDATA[<p><i>"You are either planting a seed for your healing or planting a seed for your suffering."</i></p><ul><li>Why spirituality gets to be sassy and fun and how to cultivate more joy in our lives + Sah's journey to understand and embody this (06:53)</li><li>There's nothing more spiritual than self-acceptance (14:50)</li><li>Why a spiritual practice is so crucial in order to achieve success while living a successful life, and how to get started! (15:56)</li><li>Master your inner-critic and change from an scarcity mindset to an abundance mindset - 30 days journey with Sah (23:29)</li><li>Healing must be available to everyone regardless of their background or resources (32:25)</li><li>One thing you get to start doing today to deepen your spiritual practice (35:10)</li><li>Find Sah and work with him (41:55)</li><li>What makes leadership sacred? (44:22)</li></ul><p>Links mentioned in this episode:</p><ul><li>Sah's INNER-CRITIC course:<br /><a href="https://www.myhealingally.com/" target="_blank">https://www.myhealingally.com/</a></li><li>Sah's ABUNDANCE course:<br /><a href="https://insighttimer.com/meditation-courses/course_sahs-course-form"><strong>https://insighttimer.com/meditation-courses/course_sahs-course-form</strong></a></li><li>Sah's quiz:<br /><a href="https://myspiritualinventory.com/" target="_blank">https://myspiritualinventory.com/</a><br /> </li></ul><p>Follow Sah:</p><ul><li>Instagram: @sahdsimone</li></ul>
]]></description>
      <pubDate>Mon, 27 Jan 2020 21:41:52 +0000</pubDate>
      <author>contact@sigridtasies.com (Sah D&apos;Simone, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"You are either planting a seed for your healing or planting a seed for your suffering."</i></p><ul><li>Why spirituality gets to be sassy and fun and how to cultivate more joy in our lives + Sah's journey to understand and embody this (06:53)</li><li>There's nothing more spiritual than self-acceptance (14:50)</li><li>Why a spiritual practice is so crucial in order to achieve success while living a successful life, and how to get started! (15:56)</li><li>Master your inner-critic and change from an scarcity mindset to an abundance mindset - 30 days journey with Sah (23:29)</li><li>Healing must be available to everyone regardless of their background or resources (32:25)</li><li>One thing you get to start doing today to deepen your spiritual practice (35:10)</li><li>Find Sah and work with him (41:55)</li><li>What makes leadership sacred? (44:22)</li></ul><p>Links mentioned in this episode:</p><ul><li>Sah's INNER-CRITIC course:<br /><a href="https://www.myhealingally.com/" target="_blank">https://www.myhealingally.com/</a></li><li>Sah's ABUNDANCE course:<br /><a href="https://insighttimer.com/meditation-courses/course_sahs-course-form"><strong>https://insighttimer.com/meditation-courses/course_sahs-course-form</strong></a></li><li>Sah's quiz:<br /><a href="https://myspiritualinventory.com/" target="_blank">https://myspiritualinventory.com/</a><br /> </li></ul><p>Follow Sah:</p><ul><li>Instagram: @sahdsimone</li></ul>
]]></content:encoded>
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      <itunes:title>#18 Spiritually Sassy with Sah D&apos;Simone</itunes:title>
      <itunes:author>Sah D&apos;Simone, Sigrid Tasies</itunes:author>
      <itunes:duration>00:47:54</itunes:duration>
      <itunes:summary>In this episode I am joined by Sah D’Simone who is a spiritual guide, meditation teacher, international bestselling author and transformational speaker sharing tried-and-true ancient, heart-based practices to brighten the world.

In this episode we jam on making spirituality fun; becoming your own guru, transforming your inner-critic into an ally, shifting from a scarcity to an abundance mindset and how to spiritualise every area of your life, amongst other #superjuicy topics!

Sah has studied with experts like His Holiness the Dalai Lama, Lama Zopa Rinpoche, Jetsunma Tenzin Palmo, Sharon Salzberg, and other spiritual masters of our time, and has had the honour to teach meditation to over 20,000 students and to share his spiritually sassy method with the likes of Kanye West, Google, MoMa, American Express, Cannes Lion, the United Nations, New Balance, Bloomingdales, Havas, and TEDx.
</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Sah D’Simone who is a spiritual guide, meditation teacher, international bestselling author and transformational speaker sharing tried-and-true ancient, heart-based practices to brighten the world.

In this episode we jam on making spirituality fun; becoming your own guru, transforming your inner-critic into an ally, shifting from a scarcity to an abundance mindset and how to spiritualise every area of your life, amongst other #superjuicy topics!

Sah has studied with experts like His Holiness the Dalai Lama, Lama Zopa Rinpoche, Jetsunma Tenzin Palmo, Sharon Salzberg, and other spiritual masters of our time, and has had the honour to teach meditation to over 20,000 students and to share his spiritually sassy method with the likes of Kanye West, Google, MoMa, American Express, Cannes Lion, the United Nations, New Balance, Bloomingdales, Havas, and TEDx.
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, sah d&apos;simone, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>#17 At Home In Your Body with Hollie Azzopardi</title>
      <description><![CDATA[<p><i>"Body Image Advocacy is being a pillar of light and ownership of our physical bodies in all of their seasons, shapes and forms."</i></p><ul><li>Hollie's journey towards true self-love and self-acceptance (02:03)</li><li>Body Image Advocacy and how to be a stand for it (05:04)</li><li>Cultivating REVERENCE towards our physical vessel (06:25)</li><li>Biggest challenges leaders get to overcome in order to truly serve others - and Hollie's personal journey with this! (09:05)</li><li>Most common -body & character related- LIMITING BELIEFS and INSECURITIES women struggle with (11:26)</li><li>Creating an environment that supports you feel CONFIDENT + choosing your own beliefs (15:46)</li><li>MODESTY looks different to every person (18:24)</li><li>Self-Acceptance & Self-Love has a ripple effect in every single area of our lives (26:13)</li><li>Top 1 Challenge + Top 1 Lesson from working as a model! #HollieAnswers (29:16)</li><li>Find Hollie / Work with her (30:40)</li><li>What makes leadership sacred? (31:28)</li></ul><p>Links mentioned in this episode:</p><ul><li>Hollie's Body Image Program: <a href="https://mailchi.mp/hollieazzopardi/mybodymyhome" target="_blank">https://mailchi.mp/hollieazzopardi/mybodymyhome</a></li><li>1 on 1 Coaching with me: <br />https://www.sigridtasies.com/working-with-me/</li></ul><p>Follow Hollie:</p><ul><li>Instagram: @hollie_azzopardi</li><li>Facebook: facebook.com/hollieazzopardiwellness</li><li>YouTube: Hollie Azzopardi</li></ul>
]]></description>
      <pubDate>Mon, 20 Jan 2020 19:00:01 +0000</pubDate>
      <author>contact@sigridtasies.com (Hollie Azzopardi, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Body Image Advocacy is being a pillar of light and ownership of our physical bodies in all of their seasons, shapes and forms."</i></p><ul><li>Hollie's journey towards true self-love and self-acceptance (02:03)</li><li>Body Image Advocacy and how to be a stand for it (05:04)</li><li>Cultivating REVERENCE towards our physical vessel (06:25)</li><li>Biggest challenges leaders get to overcome in order to truly serve others - and Hollie's personal journey with this! (09:05)</li><li>Most common -body & character related- LIMITING BELIEFS and INSECURITIES women struggle with (11:26)</li><li>Creating an environment that supports you feel CONFIDENT + choosing your own beliefs (15:46)</li><li>MODESTY looks different to every person (18:24)</li><li>Self-Acceptance & Self-Love has a ripple effect in every single area of our lives (26:13)</li><li>Top 1 Challenge + Top 1 Lesson from working as a model! #HollieAnswers (29:16)</li><li>Find Hollie / Work with her (30:40)</li><li>What makes leadership sacred? (31:28)</li></ul><p>Links mentioned in this episode:</p><ul><li>Hollie's Body Image Program: <a href="https://mailchi.mp/hollieazzopardi/mybodymyhome" target="_blank">https://mailchi.mp/hollieazzopardi/mybodymyhome</a></li><li>1 on 1 Coaching with me: <br />https://www.sigridtasies.com/working-with-me/</li></ul><p>Follow Hollie:</p><ul><li>Instagram: @hollie_azzopardi</li><li>Facebook: facebook.com/hollieazzopardiwellness</li><li>YouTube: Hollie Azzopardi</li></ul>
]]></content:encoded>
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      <itunes:title>#17 At Home In Your Body with Hollie Azzopardi</itunes:title>
      <itunes:author>Hollie Azzopardi, Sigrid Tasies</itunes:author>
      <itunes:duration>00:33:26</itunes:duration>
      <itunes:summary>In this episode I am joined by Hollie Azzopardi, a leading Australian Mind, Body &amp; Soul mentor, body love advocate and model, intuitive, speaker and writer.

We jam on #BodyPositivity and #Confidence, the impact that true #SelfLove and #SelfAcceptance has in every area of our lives, the different faces of #Modesty, and fierce leadership, amongst other juicy topics!
</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Hollie Azzopardi, a leading Australian Mind, Body &amp; Soul mentor, body love advocate and model, intuitive, speaker and writer.

We jam on #BodyPositivity and #Confidence, the impact that true #SelfLove and #SelfAcceptance has in every area of our lives, the different faces of #Modesty, and fierce leadership, amongst other juicy topics!
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, hollie azzopardi, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
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      <title>#16 THE MASCULINE: Finding Your True Power and Masculinity with Jeddy Azuma</title>
      <description><![CDATA[<p><i>"There’s a lot of guys out there (myself included) who have been or still are very uncomfortable with confrontation. But if you are not willing to stand up for something in your life, it takes away your ability to be of service in the highest capacity."</i></p><ul><li>How to be in your power while remaining humble (03:02)</li><li>Anchoring in service and purpose + Jeddy's journey from lost boy to empowered man (04:35)</li><li>Vision Quest and Right of Passage ceremonies - What are they and why are they so powerful? (06:48)</li><li>Nobody teaches us to be adult men and women and yet we are expected to show up as such after we turn X age... But what does being "a man" means? (10:22)</li><li>Most common misconceptions around MASCULINITY and how choose and REDEFINE what masculinity feels and looks like (11:08)</li><li>Self-Responsibility and letting go of giving our power away (17:04)</li><li>Common CHALLENGES man need to face when wanting to truly own their power (19:28)</li><li>The power of men's circles and receiving support from other men (20:59)</li><li>How to allow yourself to be VULNERABLE (as a man) and why it can be the most healing and empowering thing to do (22:22)</li><li>Suppressed emotion eventually takes over: How to allow and direct your emotions (including sadness and anger!) to use them in an intentional and powerful way rather than suppressing them and letting them drive you (22:52)</li><li>SEX: Being ASSERTIVE vs. being AGGRESSIVE, and how pornography affects men's (and women's!) capacity to have true, deep sexual intimacy (26:08)</li><li>Creating a better world for generations to come - Powerful LEADERS have a powerful WHY, and this is Jeddy's! (31:17)</li><li>PARTNERSHIP: How to be a man that can be with a powerhouse woman and hold space for her to shine, instead of shrinking when she plays big in life and business (34:40)</li><li>How to work with Jeddy, find this events & podcast (38:39)</li><li>What makes sacred leadership sacred? (39:25)</li></ul><p>Links mentioned in this episode:</p><ul><li>1 on 1 Coaching with Sigrid:<br />www.sigridtasies.com/working-with-me/</li></ul><p>Follow Jeddy:</p><ul><li>Instagram: @jeddyazuma </li><li>Website: www.risingman.org</li><li>Podcast: Rising Men Podcast</li></ul>
]]></description>
      <pubDate>Tue, 14 Jan 2020 00:41:30 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Jeddy Azuma)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"There’s a lot of guys out there (myself included) who have been or still are very uncomfortable with confrontation. But if you are not willing to stand up for something in your life, it takes away your ability to be of service in the highest capacity."</i></p><ul><li>How to be in your power while remaining humble (03:02)</li><li>Anchoring in service and purpose + Jeddy's journey from lost boy to empowered man (04:35)</li><li>Vision Quest and Right of Passage ceremonies - What are they and why are they so powerful? (06:48)</li><li>Nobody teaches us to be adult men and women and yet we are expected to show up as such after we turn X age... But what does being "a man" means? (10:22)</li><li>Most common misconceptions around MASCULINITY and how choose and REDEFINE what masculinity feels and looks like (11:08)</li><li>Self-Responsibility and letting go of giving our power away (17:04)</li><li>Common CHALLENGES man need to face when wanting to truly own their power (19:28)</li><li>The power of men's circles and receiving support from other men (20:59)</li><li>How to allow yourself to be VULNERABLE (as a man) and why it can be the most healing and empowering thing to do (22:22)</li><li>Suppressed emotion eventually takes over: How to allow and direct your emotions (including sadness and anger!) to use them in an intentional and powerful way rather than suppressing them and letting them drive you (22:52)</li><li>SEX: Being ASSERTIVE vs. being AGGRESSIVE, and how pornography affects men's (and women's!) capacity to have true, deep sexual intimacy (26:08)</li><li>Creating a better world for generations to come - Powerful LEADERS have a powerful WHY, and this is Jeddy's! (31:17)</li><li>PARTNERSHIP: How to be a man that can be with a powerhouse woman and hold space for her to shine, instead of shrinking when she plays big in life and business (34:40)</li><li>How to work with Jeddy, find this events & podcast (38:39)</li><li>What makes sacred leadership sacred? (39:25)</li></ul><p>Links mentioned in this episode:</p><ul><li>1 on 1 Coaching with Sigrid:<br />www.sigridtasies.com/working-with-me/</li></ul><p>Follow Jeddy:</p><ul><li>Instagram: @jeddyazuma </li><li>Website: www.risingman.org</li><li>Podcast: Rising Men Podcast</li></ul>
]]></content:encoded>
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      <itunes:title>#16 THE MASCULINE: Finding Your True Power and Masculinity with Jeddy Azuma</itunes:title>
      <itunes:author>Sigrid Tasies, Jeddy Azuma</itunes:author>
      <itunes:duration>00:42:16</itunes:duration>
      <itunes:summary>In this episode I am joined by my dear brother Jeddy Azuma, whom with I have a very deep conversation around MASCULINITY. 
We discuss what true masculinity is; how can men access their power and purpose and learn to direct their emotions instead of suppressing them, the life-changing power of Vision Quest and Rights Of Passage ceremonies, how to become a man that can hold space for a powerhouse woman in partnership...and even the difference between assertiveness and aggressiveness in bed and how awareness and communication can help deepen sexual intimacy.

Jeddy is the creator of The Rising Man Movement, one of the founding fathers of The Conscious Man Brotherhood (CMB) and Man Cave. He leads men on Rites of Passage journeys to initiate an entire generation of men and to mould the leaders of future generations, and his work inspires me deeply.

This episode is one of my very favourites and one that will offer a lot of value both to men and women!</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my dear brother Jeddy Azuma, whom with I have a very deep conversation around MASCULINITY. 
We discuss what true masculinity is; how can men access their power and purpose and learn to direct their emotions instead of suppressing them, the life-changing power of Vision Quest and Rights Of Passage ceremonies, how to become a man that can hold space for a powerhouse woman in partnership...and even the difference between assertiveness and aggressiveness in bed and how awareness and communication can help deepen sexual intimacy.

Jeddy is the creator of The Rising Man Movement, one of the founding fathers of The Conscious Man Brotherhood (CMB) and Man Cave. He leads men on Rites of Passage journeys to initiate an entire generation of men and to mould the leaders of future generations, and his work inspires me deeply.

This episode is one of my very favourites and one that will offer a lot of value both to men and women!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, jeddy azuma, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
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      <title>#15 Making Informed Choices with Taylor Winterstein</title>
      <description><![CDATA[<p><i>"We are not given the full buffet of information so that we can make informed choices and decide for ourselves."</i></p><ul><li>Taylor's mission: Helping families take control of their children's health (03:39)</li><li>From diving into holistic health and gut health to heal her own chronic illnesses, to supporting parents to understand the side effects of vaccinations (05:13)</li><li>Pregnancy & Motherhood: "Most modern women do what they are told without being truly informed about their choices and the impact that they have" (08:22)</li><li>Drawing on ancient wisdom to regain our power and confidence in motherhood (10:23)</li><li>Why are we being recommended to take medication that have such dangerous side effects? And why do the media not speak about it? (13:11)</li><li>Media companies being founded by pharmaceutical companies could be the reason why we aren't given the full story when it comes to pharmaceutical drugs (16:09)</li><li>Making informed choices can be as easy as reading a package (17:25)</li><li>Why are so many choices made for us? Taking our power back through choosing intentionally for ourselves and our children (21:34)</li><li>Vaccine-free children (23:55)</li><li>Maintaining high levels of health without vaccinations, pharmaceutical drugs or supplements (26:52)</li><li>Being a fierce leader: Being so connected to your WHY that being judged and having to take arrows does not stop you (28:25)</li><li>How to find Taylor and work with her! (32:06)</li><li>What makes leadership sacred? (38:58)</li></ul><p>Follow Taylor:</p><ul><li>Instagram: @tays_way_</li><li>Website: https://tayswaymovement.com.au</li><li>Facebook: /TaysWayMovement</li><li>Youtube: Taylor Winterstein</li></ul><p>Links mentioned in this episode:</p><ul><li>Liberate Her Program with Taylor:<br />https://tayswaymovement.com.au/liberate-her/</li><li>1 on 1 Coaching with Sigrid:<br />www.sigridtasies.com/working-with-me/</li></ul>
]]></description>
      <pubDate>Mon, 6 Jan 2020 19:00:01 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Tay Winterstein)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"We are not given the full buffet of information so that we can make informed choices and decide for ourselves."</i></p><ul><li>Taylor's mission: Helping families take control of their children's health (03:39)</li><li>From diving into holistic health and gut health to heal her own chronic illnesses, to supporting parents to understand the side effects of vaccinations (05:13)</li><li>Pregnancy & Motherhood: "Most modern women do what they are told without being truly informed about their choices and the impact that they have" (08:22)</li><li>Drawing on ancient wisdom to regain our power and confidence in motherhood (10:23)</li><li>Why are we being recommended to take medication that have such dangerous side effects? And why do the media not speak about it? (13:11)</li><li>Media companies being founded by pharmaceutical companies could be the reason why we aren't given the full story when it comes to pharmaceutical drugs (16:09)</li><li>Making informed choices can be as easy as reading a package (17:25)</li><li>Why are so many choices made for us? Taking our power back through choosing intentionally for ourselves and our children (21:34)</li><li>Vaccine-free children (23:55)</li><li>Maintaining high levels of health without vaccinations, pharmaceutical drugs or supplements (26:52)</li><li>Being a fierce leader: Being so connected to your WHY that being judged and having to take arrows does not stop you (28:25)</li><li>How to find Taylor and work with her! (32:06)</li><li>What makes leadership sacred? (38:58)</li></ul><p>Follow Taylor:</p><ul><li>Instagram: @tays_way_</li><li>Website: https://tayswaymovement.com.au</li><li>Facebook: /TaysWayMovement</li><li>Youtube: Taylor Winterstein</li></ul><p>Links mentioned in this episode:</p><ul><li>Liberate Her Program with Taylor:<br />https://tayswaymovement.com.au/liberate-her/</li><li>1 on 1 Coaching with Sigrid:<br />www.sigridtasies.com/working-with-me/</li></ul>
]]></content:encoded>
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      <itunes:title>#15 Making Informed Choices with Taylor Winterstein</itunes:title>
      <itunes:author>Sigrid Tasies, Tay Winterstein</itunes:author>
      <itunes:duration>00:36:36</itunes:duration>
      <itunes:summary>In this episode I am joined by Taylor Winterstein, who is a Speaker, Coach, Freedom Keeper and Founder of Tay&apos;s Way Movement; a movement that is mobilising the next generation of parents to take back control of their families health.

We speak about many #juicyaf topics such as holistic health, vaccinations, making informed health choices and reclaiming your power as a mother, parenting with awareness and taking arrows in leadership!</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Taylor Winterstein, who is a Speaker, Coach, Freedom Keeper and Founder of Tay&apos;s Way Movement; a movement that is mobilising the next generation of parents to take back control of their families health.

We speak about many #juicyaf topics such as holistic health, vaccinations, making informed health choices and reclaiming your power as a mother, parenting with awareness and taking arrows in leadership!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, tay winterstein, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, taylor winterstein, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
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      <title>#14 Are you saying YES to your mission or YES to your excuses?</title>
      <description><![CDATA[<p><i>"There's no achieving without becoming."</i></p><ul><li>The New Year hype (02:12)</li><li>Most people don't follow through with their new year goals (02:41)</li><li>I am -lovingly- calling you forward (03:06)</li><li>Create a Powerful Action Plan (PAP) vs. a Weak Wish-List (04:20)</li><li>Be realistic about what you want! (05:44)</li><li>What happens when we break our word to ourselves (06:44)</li><li>Are you willing to give it what it takes? Set yourself up for victory! (07:50)</li><li>Are you being a stand for your excuses??? It is time to drop the self-sabotage and be a stand for your soul's mission (12:57)</li><li>Story of how I made the impossible possible to be able to afford my first Yoga Teacher Training, years ago (16:30)</li><li>Excuses may feel like the easy way out. But if you want to live an incredible life you must be willing to make incredible decisions (22:45)</li><li>As leaders, it is our duty to commit to being bigger than our excuses (23:41)</li><li>If you claim you want to play a big life, you get to make big choices (24:20)</li><li>Are you willing to do what is required in order to fulfil your dreams? (25:03)</li><li>Do you have GOALS or just wishes? (25:42)</li><li>The Earth's frequency is shifting in 2020 (29:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>1 on 1 Coaching with me APPLY here: <br />https://www.sigridtasies.com/working-with-me/</li><li>To slide into my DMs: @sigridtasies</li></ul>
]]></description>
      <pubDate>Mon, 30 Dec 2019 19:00:09 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"There's no achieving without becoming."</i></p><ul><li>The New Year hype (02:12)</li><li>Most people don't follow through with their new year goals (02:41)</li><li>I am -lovingly- calling you forward (03:06)</li><li>Create a Powerful Action Plan (PAP) vs. a Weak Wish-List (04:20)</li><li>Be realistic about what you want! (05:44)</li><li>What happens when we break our word to ourselves (06:44)</li><li>Are you willing to give it what it takes? Set yourself up for victory! (07:50)</li><li>Are you being a stand for your excuses??? It is time to drop the self-sabotage and be a stand for your soul's mission (12:57)</li><li>Story of how I made the impossible possible to be able to afford my first Yoga Teacher Training, years ago (16:30)</li><li>Excuses may feel like the easy way out. But if you want to live an incredible life you must be willing to make incredible decisions (22:45)</li><li>As leaders, it is our duty to commit to being bigger than our excuses (23:41)</li><li>If you claim you want to play a big life, you get to make big choices (24:20)</li><li>Are you willing to do what is required in order to fulfil your dreams? (25:03)</li><li>Do you have GOALS or just wishes? (25:42)</li><li>The Earth's frequency is shifting in 2020 (29:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>1 on 1 Coaching with me APPLY here: <br />https://www.sigridtasies.com/working-with-me/</li><li>To slide into my DMs: @sigridtasies</li></ul>
]]></content:encoded>
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      <itunes:title>#14 Are you saying YES to your mission or YES to your excuses?</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:33:53</itunes:duration>
      <itunes:summary>Are you playing ALL IN? Are you saying YES to your soul&apos;s mission and playing on your team? Or are you stuck playing on your excuses&apos; team...?

In this episode I am -lovingly- calling you forward, because if not now, WHEN!?

It is time to access your fullest potential as a leader and to say YES to what deep down you know you are here to do...
Learn how to create a powerful action plan vs a weak &quot;wish-list&quot; for the new decade, and get started with achieving all of your goals!

***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice!</itunes:summary>
      <itunes:subtitle>Are you playing ALL IN? Are you saying YES to your soul&apos;s mission and playing on your team? Or are you stuck playing on your excuses&apos; team...?

In this episode I am -lovingly- calling you forward, because if not now, WHEN!?

It is time to access your fullest potential as a leader and to say YES to what deep down you know you are here to do...
Learn how to create a powerful action plan vs a weak &quot;wish-list&quot; for the new decade, and get started with achieving all of your goals!

***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>#13 Christmas: Dealing With Family Triggers +  Ethical Consumption!</title>
      <description><![CDATA[<p>"Nothing they think, say or feel about you is ever personal. But your emotional attachments to them makes it harder to see."</p><ul><li>Christmas and its classics challenges (2:45)</li><li>My upbringing and why I decided stop celebrating Christmas (3:40)</li><li>Questioning tradition and standards(5:23)</li><li>Intentional gifting vs consuming because “we have to”(7:19)</li><li>Consuming in a more ethical way (9:57)</li><li>How to deal with family when feeling challenged, triggered, judged or unacknowledged (17:12)</li><li>Nothing others feel or think about you is ever personal (18:00)</li><li>Let go of your subconscious expectations towards your parents (19:52)</li><li>Taking responsibility for your own healing journey will heal you and eventually, your family (23:10)</li><li>My family started to heal once I released my judgement towards them (28:10)</li><li>Their advice will take you where it took them - is there where you’d like to end? (29:26)</li><li>Having compassion for yourself when you don’t know how to do it better (33:32)</li><li>How would you show up if your clients or followers were watching? (35:00)</li></ul><p>Follow me:</p><ul><li>Instagram: @sigridtasies</li><li>Website: www.sigridtasies.com</li><li>Facebook: /sigridtasiespage</li></ul><p> </p>
]]></description>
      <pubDate>Mon, 23 Dec 2019 19:00:05 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p>"Nothing they think, say or feel about you is ever personal. But your emotional attachments to them makes it harder to see."</p><ul><li>Christmas and its classics challenges (2:45)</li><li>My upbringing and why I decided stop celebrating Christmas (3:40)</li><li>Questioning tradition and standards(5:23)</li><li>Intentional gifting vs consuming because “we have to”(7:19)</li><li>Consuming in a more ethical way (9:57)</li><li>How to deal with family when feeling challenged, triggered, judged or unacknowledged (17:12)</li><li>Nothing others feel or think about you is ever personal (18:00)</li><li>Let go of your subconscious expectations towards your parents (19:52)</li><li>Taking responsibility for your own healing journey will heal you and eventually, your family (23:10)</li><li>My family started to heal once I released my judgement towards them (28:10)</li><li>Their advice will take you where it took them - is there where you’d like to end? (29:26)</li><li>Having compassion for yourself when you don’t know how to do it better (33:32)</li><li>How would you show up if your clients or followers were watching? (35:00)</li></ul><p>Follow me:</p><ul><li>Instagram: @sigridtasies</li><li>Website: www.sigridtasies.com</li><li>Facebook: /sigridtasiespage</li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>#13 Christmas: Dealing With Family Triggers +  Ethical Consumption!</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:42:36</itunes:duration>
      <itunes:summary>It is that time of the year... And I get asked very often how to deal with family healing and generational healing and also how to consume more ethically. I feel like Christmas is the perfect time to bring both of those topics up since consumerism and family time tend to be such a big part of this celebration!

In this episode I dive into consumerism and different ways to slowly transition into a more aligned way of living and buying; how to deal with the challenges and triggers that may come up when spending time with your relatives... And how to take your personal healing and FREEDOM to the next level!

***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice!</itunes:summary>
      <itunes:subtitle>It is that time of the year... And I get asked very often how to deal with family healing and generational healing and also how to consume more ethically. I feel like Christmas is the perfect time to bring both of those topics up since consumerism and family time tend to be such a big part of this celebration!

In this episode I dive into consumerism and different ways to slowly transition into a more aligned way of living and buying; how to deal with the challenges and triggers that may come up when spending time with your relatives... And how to take your personal healing and FREEDOM to the next level!

***DISCLAIMER: I recorded this episode with a cold and sore throat which is why you may hear a difference in my voice!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, christmas, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, holidays, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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    <item>
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      <title>#12 Using Your Influence To Serve with Marco Antonio Regil</title>
      <description><![CDATA[<ul><li>Using your influence, resources and voice to create a positive impact in the world (03:08)</li><li>When following your heart is the only option (07:36)</li><li>Trusting the difficulties in our life are happening for a reason, always (09:20)</li><li>Being open to receiving blessings - it is not about luck! (13:17)</li><li>Being in the public eye - Cultivating patience, humility and self-honouring (14:33)</li><li>Taking humble ownership for our unique gifts through gratitude (19:10)</li><li>Honouring your needs and putting LESS on your plate in order to achieve and live MORE (21:05)</li><li>Marco’s vision and journey of activism (22:21)</li><li>Even though the ego is in a rush, we get to trust that The Universe has a plan (23:45)  </li><li>“What if things don’t happen for a reason?” (28:45)   </li><li>Balance between surrendering and taking powerful action (30:51)</li><li>Understanding the profound teachings of religion thanks to spirituality (36:15)</li><li>Main takeaway lessons taken from Marco’s religious upbringing and his studies on Spiritual Psychology (39:23)</li><li>Find Marco and work with him! (44:14)</li><li>What makes leadership sacred? (46:48)</li></ul><p>Links mentioned in the podcast:</p><ul><li>Marco's website: www.marcoantonioregil.com</li></ul><p>Follow Marco Antonio:</p><ul><li>Instagram: @marcoanotonioregil</li><li>Facebook: /MarcoAntonioRegil</li><li>Podcast: "El Podcast de Marco Antonio Regil"</li></ul>
]]></description>
      <pubDate>Mon, 16 Dec 2019 19:30:06 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Marco Antonio Regil)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<ul><li>Using your influence, resources and voice to create a positive impact in the world (03:08)</li><li>When following your heart is the only option (07:36)</li><li>Trusting the difficulties in our life are happening for a reason, always (09:20)</li><li>Being open to receiving blessings - it is not about luck! (13:17)</li><li>Being in the public eye - Cultivating patience, humility and self-honouring (14:33)</li><li>Taking humble ownership for our unique gifts through gratitude (19:10)</li><li>Honouring your needs and putting LESS on your plate in order to achieve and live MORE (21:05)</li><li>Marco’s vision and journey of activism (22:21)</li><li>Even though the ego is in a rush, we get to trust that The Universe has a plan (23:45)  </li><li>“What if things don’t happen for a reason?” (28:45)   </li><li>Balance between surrendering and taking powerful action (30:51)</li><li>Understanding the profound teachings of religion thanks to spirituality (36:15)</li><li>Main takeaway lessons taken from Marco’s religious upbringing and his studies on Spiritual Psychology (39:23)</li><li>Find Marco and work with him! (44:14)</li><li>What makes leadership sacred? (46:48)</li></ul><p>Links mentioned in the podcast:</p><ul><li>Marco's website: www.marcoantonioregil.com</li></ul><p>Follow Marco Antonio:</p><ul><li>Instagram: @marcoanotonioregil</li><li>Facebook: /MarcoAntonioRegil</li><li>Podcast: "El Podcast de Marco Antonio Regil"</li></ul>
]]></content:encoded>
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      <itunes:title>#12 Using Your Influence To Serve with Marco Antonio Regil</itunes:title>
      <itunes:author>Sigrid Tasies, Marco Antonio Regil</itunes:author>
      <itunes:duration>00:50:01</itunes:duration>
      <itunes:summary>In this episode I am joined by my dear friend Marco Antonio Regil, who is  a highly successful International Speaker, TV Presenter, Podcaster and Activist who gives so much of himself to be of service to others.

Being in the public eye in such a big way (+3.6Million followers on Social Media, +6Million Downloads on his Podcast &amp; a highly successful career presenting some of Latin America&apos;s most famous TV shows will do that!) and remaining humble while choosing to use his voice and influence to be of service, is something that Marco Antonio does in a very inspiring way.

In this conversation we spoke about the journey that in itself is, as well as differentiating between Leadership vs Influence, Spirituality vs Religion; finding the balance between surrendering and taking powerful action, and how to cultivate patience and humility to be of higher service. </itunes:summary>
      <itunes:subtitle>In this episode I am joined by my dear friend Marco Antonio Regil, who is  a highly successful International Speaker, TV Presenter, Podcaster and Activist who gives so much of himself to be of service to others.

Being in the public eye in such a big way (+3.6Million followers on Social Media, +6Million Downloads on his Podcast &amp; a highly successful career presenting some of Latin America&apos;s most famous TV shows will do that!) and remaining humble while choosing to use his voice and influence to be of service, is something that Marco Antonio does in a very inspiring way.

In this conversation we spoke about the journey that in itself is, as well as differentiating between Leadership vs Influence, Spirituality vs Religion; finding the balance between surrendering and taking powerful action, and how to cultivate patience and humility to be of higher service. </itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, marco antonio regil, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
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      <title>#11 Self-Leadership and Vulnerability with Amy Louise Cash</title>
      <description><![CDATA[<p><i>“Vulnerability is medicine for the world”</i></p><ul><li>Amy’s journey from working in the hair-dressing industry to leading in the personal development world (02:02)</li><li>Pushing through the fears and insecurities, to step up and own your power (08:06)</li><li>Why hiring a Coach can change your life forever (10:05)</li><li>Self-Leadership + the many different ways in which leadership may look (10:51)</li><li>Stepping into their own version of leadership (16:06)</li><li>The power of prayer + believing that you deserve what you want (16:57)</li><li>“Vulnerability is medicine for the world” (18:34)</li><li>One piece of advice for those of you who struggle to open up and be vulnerable (21:38)</li><li>Creating an environment where you feel safe to be vulnerable (24:11)</li><li>What to do if you don’t find like-minded people around you (24:55)</li><li>How to find Amy and how to work with her (26:20)</li><li>What makes leadership sacred? (27:33)</li></ul><p>Follow Amy:</p><ul><li>Instagram: @amylouisecash</li><li>Facebook: /amylouisecash1</li></ul>
]]></description>
      <pubDate>Mon, 9 Dec 2019 19:00:11 +0000</pubDate>
      <author>contact@sigridtasies.com (Amy Louise Cash, Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/self-leadership-and-vulnerability-with-amy-louise-cash-VhCewr_S</link>
      <content:encoded><![CDATA[<p><i>“Vulnerability is medicine for the world”</i></p><ul><li>Amy’s journey from working in the hair-dressing industry to leading in the personal development world (02:02)</li><li>Pushing through the fears and insecurities, to step up and own your power (08:06)</li><li>Why hiring a Coach can change your life forever (10:05)</li><li>Self-Leadership + the many different ways in which leadership may look (10:51)</li><li>Stepping into their own version of leadership (16:06)</li><li>The power of prayer + believing that you deserve what you want (16:57)</li><li>“Vulnerability is medicine for the world” (18:34)</li><li>One piece of advice for those of you who struggle to open up and be vulnerable (21:38)</li><li>Creating an environment where you feel safe to be vulnerable (24:11)</li><li>What to do if you don’t find like-minded people around you (24:55)</li><li>How to find Amy and how to work with her (26:20)</li><li>What makes leadership sacred? (27:33)</li></ul><p>Follow Amy:</p><ul><li>Instagram: @amylouisecash</li><li>Facebook: /amylouisecash1</li></ul>
]]></content:encoded>
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      <itunes:title>#11 Self-Leadership and Vulnerability with Amy Louise Cash</itunes:title>
      <itunes:author>Amy Louise Cash, Sigrid Tasies</itunes:author>
      <itunes:duration>00:29:35</itunes:duration>
      <itunes:summary>In this episode I am joined by my very dear friend Amy Louise Cash, who is a Coach who specialises in supporting women amplify powerful healthy relationships including with themselves.
We spoke about self-leadership and turning your pain into your message, discovering and owning your own version of leadership + the power of embracing vulnerability, amongst other powerful subjects!</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my very dear friend Amy Louise Cash, who is a Coach who specialises in supporting women amplify powerful healthy relationships including with themselves.
We spoke about self-leadership and turning your pain into your message, discovering and owning your own version of leadership + the power of embracing vulnerability, amongst other powerful subjects!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, amy louise cash, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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    <item>
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      <title>#10 &quot;ART: A Healing Technology&quot; with Adam Roa</title>
      <description><![CDATA[<p><i>“Art is the permission slip to get people to feel and in order to heal, we get to feel. The healing that this planet is calling for requires feeling, and that’s where art comes in.”</i></p><ul><li>What is Adam Roa doing in the world? (03:08)</li><li>Living choosing love (04:19)</li><li>Discerning between fear and LOVE(07:07)</li><li>Trusting your intuition regardless of what your fear based thoughts say (09:16)</li><li>Letting go of the attachment to what we want can save us suffering and gift us with a lot more magic (13:03)</li><li>Vibrating at the frequency of that what we wish to attract (14:44)</li><li>Learnings, methods and teachers that can support us in developing our trust and inner strength (16:41)</li><li>We create our reality (18:06)</li><li>Art is a technology that helps us feel. The healing that this planet is calling for requires feeling, and that’s where art comes in. (23:02)</li><li>Adam’s Album: PERMISSION (25:28)</li><li>Plant Medicine and the frequency of wisdom (27:10)</li><li>How to find and work with Adam (37:07)</li><li>What makes leadership sacred? (38:53)</li></ul><p>Links mentioned in this episode:</p><ul><li>Adam's New Album "Permission":<br /> https://adamroa.com/products/permission-album</li></ul><p>Follow Adam:</p><ul><li>Instagram: @adam.roa</li><li>Facebook: /IAmAdamRoa</li><li>Website: www.adamroa.com</li></ul>
]]></description>
      <pubDate>Mon, 2 Dec 2019 19:00:18 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Adam Roa)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>“Art is the permission slip to get people to feel and in order to heal, we get to feel. The healing that this planet is calling for requires feeling, and that’s where art comes in.”</i></p><ul><li>What is Adam Roa doing in the world? (03:08)</li><li>Living choosing love (04:19)</li><li>Discerning between fear and LOVE(07:07)</li><li>Trusting your intuition regardless of what your fear based thoughts say (09:16)</li><li>Letting go of the attachment to what we want can save us suffering and gift us with a lot more magic (13:03)</li><li>Vibrating at the frequency of that what we wish to attract (14:44)</li><li>Learnings, methods and teachers that can support us in developing our trust and inner strength (16:41)</li><li>We create our reality (18:06)</li><li>Art is a technology that helps us feel. The healing that this planet is calling for requires feeling, and that’s where art comes in. (23:02)</li><li>Adam’s Album: PERMISSION (25:28)</li><li>Plant Medicine and the frequency of wisdom (27:10)</li><li>How to find and work with Adam (37:07)</li><li>What makes leadership sacred? (38:53)</li></ul><p>Links mentioned in this episode:</p><ul><li>Adam's New Album "Permission":<br /> https://adamroa.com/products/permission-album</li></ul><p>Follow Adam:</p><ul><li>Instagram: @adam.roa</li><li>Facebook: /IAmAdamRoa</li><li>Website: www.adamroa.com</li></ul>
]]></content:encoded>
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      <itunes:title>#10 &quot;ART: A Healing Technology&quot; with Adam Roa</itunes:title>
      <itunes:author>Sigrid Tasies, Adam Roa</itunes:author>
      <itunes:duration>00:40:54</itunes:duration>
      <itunes:summary>In this episode I am joined by Adam Roa, who is an internationally touring artist and speaker. Adam was listed by Goalcast as one of the “Top 33 Gamechangers to Watch in 2019&quot;. His viral poem, “You Are Who You’ve Been Looking For&quot; has been viewed more than 190 million times. 
We dive into a deeply insightful conversation about the healing power of art, how and why we get to bridge ancient wisdom with modern technology; the daily journey of choosing love over fear and how we create our reality every day, as well as our love and appreciation for plant medicine!</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Adam Roa, who is an internationally touring artist and speaker. Adam was listed by Goalcast as one of the “Top 33 Gamechangers to Watch in 2019&quot;. His viral poem, “You Are Who You’ve Been Looking For&quot; has been viewed more than 190 million times. 
We dive into a deeply insightful conversation about the healing power of art, how and why we get to bridge ancient wisdom with modern technology; the daily journey of choosing love over fear and how we create our reality every day, as well as our love and appreciation for plant medicine!</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, adam roa, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>#9 Conscious Leadership and Ego Death with Victoria Bauman</title>
      <description><![CDATA[<p><i>"My brand is my integrity."</i></p><ul><li>Redefining Leadership (02:34)</li><li>Stop chasing the wrong goals and find your soul’s purpose (04:13)</li><li>How to be confident AND humble (07:28)</li><li>The feeling of unworthiness that gets in the way of authenticity and humility (08:42)</li><li>Choosing to be a stand for integrity as leaders (10:35)</li><li>Where is your work coming from? (11:51)</li><li>Conscious Leadership: the new paradigm(14:09)</li><li>Being in integrity as a daily practice (18:00)</li><li>Integrity Audit: what I discovered about myself (20:29)</li><li>Unpacking our beliefs and redefining what integrity means to us in each moment (23:23)</li><li>The power of BREATH WORK (25:00)</li><li>My personal experience with breath work (32:33)</li><li>How to find Victoria and work with her (35:10)</li><li>Recent ego deaths we've gone through! (36:44)</li><li>What makes leadership sacred? (37:50)</li></ul><p>Follow Victoria:</p><ul><li>Instagram: @victoria_bauman</li><li>Facebook: /victoriabauman</li><li>Website: www.victoriabauman.com</li></ul>
]]></description>
      <pubDate>Mon, 25 Nov 2019 19:00:02 +0000</pubDate>
      <author>contact@sigridtasies.com (Victoria Bauman, Sigrid Tasies)</author>
      <link>www.sigridtasies.compodcast</link>
      <content:encoded><![CDATA[<p><i>"My brand is my integrity."</i></p><ul><li>Redefining Leadership (02:34)</li><li>Stop chasing the wrong goals and find your soul’s purpose (04:13)</li><li>How to be confident AND humble (07:28)</li><li>The feeling of unworthiness that gets in the way of authenticity and humility (08:42)</li><li>Choosing to be a stand for integrity as leaders (10:35)</li><li>Where is your work coming from? (11:51)</li><li>Conscious Leadership: the new paradigm(14:09)</li><li>Being in integrity as a daily practice (18:00)</li><li>Integrity Audit: what I discovered about myself (20:29)</li><li>Unpacking our beliefs and redefining what integrity means to us in each moment (23:23)</li><li>The power of BREATH WORK (25:00)</li><li>My personal experience with breath work (32:33)</li><li>How to find Victoria and work with her (35:10)</li><li>Recent ego deaths we've gone through! (36:44)</li><li>What makes leadership sacred? (37:50)</li></ul><p>Follow Victoria:</p><ul><li>Instagram: @victoria_bauman</li><li>Facebook: /victoriabauman</li><li>Website: www.victoriabauman.com</li></ul>
]]></content:encoded>
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      <itunes:title>#9 Conscious Leadership and Ego Death with Victoria Bauman</itunes:title>
      <itunes:author>Victoria Bauman, Sigrid Tasies</itunes:author>
      <itunes:duration>00:40:37</itunes:duration>
      <itunes:summary>In this episode I am joined by Victoria Bauman. We both share a very similar passion -supporting world leaders to redefine leadership, wealth and success in this era- and in this conversation we dove into a big topic: What being a conscious leader in this world really means.

We also spoke about how to make integrity a daily practice, how to remain in a space of self-enquiry and how to embody both strong confidence and deep humility in order to tap into our truest potential as leaders. 

That, plus a lot of our own personal stories around ego dead, psychedelic breath-work sessions and identity crisis!
</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Victoria Bauman. We both share a very similar passion -supporting world leaders to redefine leadership, wealth and success in this era- and in this conversation we dove into a big topic: What being a conscious leader in this world really means.

We also spoke about how to make integrity a daily practice, how to remain in a space of self-enquiry and how to embody both strong confidence and deep humility in order to tap into our truest potential as leaders. 

That, plus a lot of our own personal stories around ego dead, psychedelic breath-work sessions and identity crisis!
</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, victoria bauman, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
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      <title>#8 Becoming More Self-Expressed with Preston Smiles</title>
      <description><![CDATA[<p><i>“There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.”</i></p><ul><li>Feeling safe to be self-expressed (02:52)</li><li>“I don’t believe in unconditional love as it pertains to human to human.” (03:38)</li><li>Societal unspoken rules that condition our behaviour (04:40)</li><li>How social and historical programming affects us all (07:33)</li><li>“There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.” (09:29)</li><li>1 tip to get started with expressing yourself more authentically (11:29)</li><li>Some women experience being beautiful as it being a burden (12:29)</li><li>Why is important that leaders work on taking off the masks and becoming more self-expressed (14:20)</li><li>Showing the whole version of ourselves, no just the pretty parts (15:53)</li><li>The journey of sovereignty and Truth (17:49)</li><li>How to know what Coach to hire (18:36)</li><li>Why having a spiritual practice is completely crucial in life (21:31)</li><li>Work with Preston (25:55)</li><li>What makes leadership sacred? (27:01)</li></ul><p>Follow Preston:</p><ul><li>Instagram: @prestonsmiles</li><li>Facebook: @PrestonSmilesSpeaks</li><li>Website: www.prestonsmiles.com</li></ul>
]]></description>
      <pubDate>Mon, 18 Nov 2019 19:00:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Preston Smiles, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>“There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.”</i></p><ul><li>Feeling safe to be self-expressed (02:52)</li><li>“I don’t believe in unconditional love as it pertains to human to human.” (03:38)</li><li>Societal unspoken rules that condition our behaviour (04:40)</li><li>How social and historical programming affects us all (07:33)</li><li>“There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.” (09:29)</li><li>1 tip to get started with expressing yourself more authentically (11:29)</li><li>Some women experience being beautiful as it being a burden (12:29)</li><li>Why is important that leaders work on taking off the masks and becoming more self-expressed (14:20)</li><li>Showing the whole version of ourselves, no just the pretty parts (15:53)</li><li>The journey of sovereignty and Truth (17:49)</li><li>How to know what Coach to hire (18:36)</li><li>Why having a spiritual practice is completely crucial in life (21:31)</li><li>Work with Preston (25:55)</li><li>What makes leadership sacred? (27:01)</li></ul><p>Follow Preston:</p><ul><li>Instagram: @prestonsmiles</li><li>Facebook: @PrestonSmilesSpeaks</li><li>Website: www.prestonsmiles.com</li></ul>
]]></content:encoded>
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      <itunes:title>#8 Becoming More Self-Expressed with Preston Smiles</itunes:title>
      <itunes:author>Preston Smiles, Sigrid Tasies</itunes:author>
      <itunes:duration>00:28:43</itunes:duration>
      <itunes:summary>In this episode I am joined by Preston Smiles, who is a dear friend and mentor and someone I love and admire. Preston is a Personal Freedom Coach, Author and International Speaker; Founder of Man Cave and Kaboom Coaching, and Co-Founder of The Bridge Experience, Conscious Man Brotherhood and The Bridge To Love.

In this episode we jam on all things self-expression: 
From how to feel safe to show up more authentically to the ways in which society and historical programming prevents us from being fully self-expressed; the impact of building a daily spiritual practice, the power of Burning Man and much more.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Preston Smiles, who is a dear friend and mentor and someone I love and admire. Preston is a Personal Freedom Coach, Author and International Speaker; Founder of Man Cave and Kaboom Coaching, and Co-Founder of The Bridge Experience, Conscious Man Brotherhood and The Bridge To Love.

In this episode we jam on all things self-expression: 
From how to feel safe to show up more authentically to the ways in which society and historical programming prevents us from being fully self-expressed; the impact of building a daily spiritual practice, the power of Burning Man and much more.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, preston smiles, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
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      <title>#7 Living Life On Your Own Terms with Sunniva Holt</title>
      <description><![CDATA[<p><i>“Time is our greatest wealth”</i></p><ul><li>Sunniva’s story from living in an isolated part of New Zealand, being brought up home-schooled and in an extreme religious environment, to becoming a world leader (2:03)</li><li>What igniting your inner fire can do for you and why is it so important (6:13)</li><li>What builds powerful leadership (7:59)</li><li>Three things that will support you in being present and showing up powerfully to all areas of your life (9:26)</li><li>Motherhood is leadership and your children will learn from who you BE (11:31)</li><li>How to find a good work and life balance to HAVE IT ALL (12:09)</li><li>How to prioritise things in a way that helps you have the life and business you desire (14:09)</li><li>Believing that you get to live life in your own terms and TALL POPPY SYNDROME (16:07)</li><li>MINDSET is the thing that will change your business, not STRATEGY (19:29)</li><li>Three top limiting beliefs that stop people in business from accessing the next level (20:32)</li><li>Overcoming the “not enough” story to step into powerful leadership (22:39)</li><li>Wealth consciousness - why being abundant it is your birthright and your obligation (25:56)</li><li>Powerful lessons from Burning Man that should be applied to business (29:47)</li><li>How to work with Sunniva (33:51)</li><li>What makes leadership sacred (34:44)</li></ul><p>Follow Sunniva and her work:</p><ul><li>Instagram: @sunnivaholt</li><li>Facebook: /sunnivaholt</li><li>Website: www.sunnivaholt.com</li></ul>
]]></description>
      <pubDate>Mon, 11 Nov 2019 19:00:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Sunniva Holt)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>“Time is our greatest wealth”</i></p><ul><li>Sunniva’s story from living in an isolated part of New Zealand, being brought up home-schooled and in an extreme religious environment, to becoming a world leader (2:03)</li><li>What igniting your inner fire can do for you and why is it so important (6:13)</li><li>What builds powerful leadership (7:59)</li><li>Three things that will support you in being present and showing up powerfully to all areas of your life (9:26)</li><li>Motherhood is leadership and your children will learn from who you BE (11:31)</li><li>How to find a good work and life balance to HAVE IT ALL (12:09)</li><li>How to prioritise things in a way that helps you have the life and business you desire (14:09)</li><li>Believing that you get to live life in your own terms and TALL POPPY SYNDROME (16:07)</li><li>MINDSET is the thing that will change your business, not STRATEGY (19:29)</li><li>Three top limiting beliefs that stop people in business from accessing the next level (20:32)</li><li>Overcoming the “not enough” story to step into powerful leadership (22:39)</li><li>Wealth consciousness - why being abundant it is your birthright and your obligation (25:56)</li><li>Powerful lessons from Burning Man that should be applied to business (29:47)</li><li>How to work with Sunniva (33:51)</li><li>What makes leadership sacred (34:44)</li></ul><p>Follow Sunniva and her work:</p><ul><li>Instagram: @sunnivaholt</li><li>Facebook: /sunnivaholt</li><li>Website: www.sunnivaholt.com</li></ul>
]]></content:encoded>
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      <itunes:title>#7 Living Life On Your Own Terms with Sunniva Holt</itunes:title>
      <itunes:author>Sigrid Tasies, Sunniva Holt</itunes:author>
      <itunes:duration>00:36:55</itunes:duration>
      <itunes:summary>In this episode I am joined by my friend Sunniva Holt, who is a woman I am deeply inspired by. She is a Mindset Coach, 2x Best-Selling Author and Speaker who embodies what it means to truly live life on your own terms. 

In this episode we jam on all things living unapologetically; from her journey to becoming a self-made multi-millionaire that supports women to have it all, to what are the most common limiting beliefs and habits that get in people&apos;s way to success and how to overcome them, in order to build powerful leadership.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my friend Sunniva Holt, who is a woman I am deeply inspired by. She is a Mindset Coach, 2x Best-Selling Author and Speaker who embodies what it means to truly live life on your own terms. 

In this episode we jam on all things living unapologetically; from her journey to becoming a self-made multi-millionaire that supports women to have it all, to what are the most common limiting beliefs and habits that get in people&apos;s way to success and how to overcome them, in order to build powerful leadership.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, sunniva holt, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
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      <title>#6 Letting Go Of The Sense Of Self-Importance</title>
      <description><![CDATA[<p><i>“It’s not about what you do being important in the world, but what you do in the world being important to you.”</i></p><ul><li>One thing that changes my life & leadership (00:32)</li><li>Why we all get to look into this (01:19)</li><li>Why plant medicine is so powerful (02:45)</li><li>Why is letting go of the sense of self-importance so challenging or scary? (03:11)</li><li>Why is important to do this when you want to be in a position of leadership (04:23)</li><li>Everything matters and also nothing is THAT important (06:48)</li><li>“It’s not about what you do being important in the world, but what you do in the world being important to you.” (09:22)</li><li>Lead as a gift to yourself (11:21)</li><li>Share JUST because you can (13:55)</li><li>Realise the BLESSING that your life is, and see everything shift (15:06)</li><li>Make peace with your ego (16:00)</li><li>Doing things just for the fun of it (18:02)</li><li>Takeaway lessons (19:23)</li></ul><p>Follow me:</p><ul><li>Instagram: @sigridtasies</li><li>Facebook: /sigridtasiespage</li><li>Website: www.sigridtasies.com</li></ul>
]]></description>
      <pubDate>Mon, 4 Nov 2019 19:00:23 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>“It’s not about what you do being important in the world, but what you do in the world being important to you.”</i></p><ul><li>One thing that changes my life & leadership (00:32)</li><li>Why we all get to look into this (01:19)</li><li>Why plant medicine is so powerful (02:45)</li><li>Why is letting go of the sense of self-importance so challenging or scary? (03:11)</li><li>Why is important to do this when you want to be in a position of leadership (04:23)</li><li>Everything matters and also nothing is THAT important (06:48)</li><li>“It’s not about what you do being important in the world, but what you do in the world being important to you.” (09:22)</li><li>Lead as a gift to yourself (11:21)</li><li>Share JUST because you can (13:55)</li><li>Realise the BLESSING that your life is, and see everything shift (15:06)</li><li>Make peace with your ego (16:00)</li><li>Doing things just for the fun of it (18:02)</li><li>Takeaway lessons (19:23)</li></ul><p>Follow me:</p><ul><li>Instagram: @sigridtasies</li><li>Facebook: /sigridtasiespage</li><li>Website: www.sigridtasies.com</li></ul>
]]></content:encoded>
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      <itunes:title>#6 Letting Go Of The Sense Of Self-Importance</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:21:39</itunes:duration>
      <itunes:summary>This perspective could shift your life and leadership forever. Join me in this episode where I share one of the biggest and most challenging lessons I have learnt about leadership; why it transformed my life for ever and how it can do the same for you.</itunes:summary>
      <itunes:subtitle>This perspective could shift your life and leadership forever. Join me in this episode where I share one of the biggest and most challenging lessons I have learnt about leadership; why it transformed my life for ever and how it can do the same for you.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>#5 &quot;Innerpreneurship&quot; with Sam Lewis</title>
      <description><![CDATA[<p><i>"The big thing with the journey within is that the things we continually chase, they become just irrelevant."</i></p><ul><li>Sam's story from starting as an entrepreneur at the age of 19 and becoming a 7 figure business owner, to moving to Vanuatu and living in a farm while his business work for him (02:48)</li><li>When doing the inner work makes material things become irrelevant (5:00)</li><li>Why Vanuatu (6:02)</li><li>Re-defining success (08:07)</li><li>The big thing with the journey within is that external things become irrelevant (09:55)</li><li>When do you know it's time to take the leap?(10:27)</li><li>The impact of being raised in an spiritual household and biggest lessons taken from it (13:40)</li><li>WHY and HOW nurturing our spiritual practice and help us create more SUCCESS and make our LEADERSHIP more meaningful (17:33)</li><li>Mastering manifestation (18:37)</li><li>Pushing things VS Surrendering (21:10)</li><li>"Discipline is freedom" and how to learn to surrender when our mind is attached to an outcome (22:23)</li><li>Spirituality brings depth, meaning and power to our leadership (24:32)</li><li>WHAT IS YOUR LIFE PURPOSE? (28:02)</li><li>"Don't allow perfect to be the enemy of perfect" (33:08)</li><li>How to find Sam and how to work with him (34:33)</li><li>What makes leadership sacred? (38:51)</li></ul><p>Links mentioned in this episode:</p><ul><li>Vanuatu Retreat with Sam:<br />https://innerpreneurship.co/vanuatu-2019/</li></ul><p>Follow Sam:</p><ul><li>Instagram: @samlewis_innerpreneur</li><li>Facebook: /saminnerpreneur</li><li>Website: http://samlewis.co/</li></ul>
]]></description>
      <pubDate>Mon, 28 Oct 2019 19:00:05 +0000</pubDate>
      <author>contact@sigridtasies.com (Sam Lewis, Sam Innerpreneur, Sigrid Tasies)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"The big thing with the journey within is that the things we continually chase, they become just irrelevant."</i></p><ul><li>Sam's story from starting as an entrepreneur at the age of 19 and becoming a 7 figure business owner, to moving to Vanuatu and living in a farm while his business work for him (02:48)</li><li>When doing the inner work makes material things become irrelevant (5:00)</li><li>Why Vanuatu (6:02)</li><li>Re-defining success (08:07)</li><li>The big thing with the journey within is that external things become irrelevant (09:55)</li><li>When do you know it's time to take the leap?(10:27)</li><li>The impact of being raised in an spiritual household and biggest lessons taken from it (13:40)</li><li>WHY and HOW nurturing our spiritual practice and help us create more SUCCESS and make our LEADERSHIP more meaningful (17:33)</li><li>Mastering manifestation (18:37)</li><li>Pushing things VS Surrendering (21:10)</li><li>"Discipline is freedom" and how to learn to surrender when our mind is attached to an outcome (22:23)</li><li>Spirituality brings depth, meaning and power to our leadership (24:32)</li><li>WHAT IS YOUR LIFE PURPOSE? (28:02)</li><li>"Don't allow perfect to be the enemy of perfect" (33:08)</li><li>How to find Sam and how to work with him (34:33)</li><li>What makes leadership sacred? (38:51)</li></ul><p>Links mentioned in this episode:</p><ul><li>Vanuatu Retreat with Sam:<br />https://innerpreneurship.co/vanuatu-2019/</li></ul><p>Follow Sam:</p><ul><li>Instagram: @samlewis_innerpreneur</li><li>Facebook: /saminnerpreneur</li><li>Website: http://samlewis.co/</li></ul>
]]></content:encoded>
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      <itunes:title>#5 &quot;Innerpreneurship&quot; with Sam Lewis</itunes:title>
      <itunes:author>Sam Lewis, Sam Innerpreneur, Sigrid Tasies</itunes:author>
      <itunes:duration>00:41:48</itunes:duration>
      <itunes:summary>In this episode I am joined by my friend Sam Lewis, who is a Conscious Serial Entrepreneur, a Business Coach and a Lifestyle Designer. We jam on all things spirituality and business, from how and why he changed his luxurious life in New Zealand for a veggie farm in Vanuatu; redefining success, the power of nurturing spirituality in business and how to powerfully manifest.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my friend Sam Lewis, who is a Conscious Serial Entrepreneur, a Business Coach and a Lifestyle Designer. We jam on all things spirituality and business, from how and why he changed his luxurious life in New Zealand for a veggie farm in Vanuatu; redefining success, the power of nurturing spirituality in business and how to powerfully manifest.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, sam lewis, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>#4 Community &amp; Play VS &quot;The Solo Hustle&quot; with Emily Gallagher</title>
      <description><![CDATA[<p><i>"When you meet the right person to help you birth things, you can create so much more together."</i></p><ul><li>Emily's journey to realise the importance of bringing play and fun into her business & everyday life (after experiencing burn out!) (03:13)</li><li>Emily shares her biggest mistake and biggest lesson from her journey as an entrepreneur (07:31)</li><li>Why collaboration and building community are so important (10:53)</li><li>If you are craving a community that doesn't exist, CREATE IT (15:30)</li><li>Showing up for your business and ideals even when you don't see instant results (19:27)</li><li>Listening to your intuition beyond your intellect (22:09)</li><li>Taking the first step even if you can't yet see the next step (24:30)</li><li>What will happen in the world when more women step into positions of successful entrepreneurship and leadership (26:18)</li><li>How to find Emily and work with her (30:20)</li><li>What makes leadership sacred? (33:33)</li></ul><p>Follow Emily:</p><ul><li>Instagram: @consciousboss</li><li>Facebook: @consciousboss</li><li>Website: www.emilygallagher.com</li></ul>
]]></description>
      <pubDate>Mon, 21 Oct 2019 19:00:13 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Emily Gallagher)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"When you meet the right person to help you birth things, you can create so much more together."</i></p><ul><li>Emily's journey to realise the importance of bringing play and fun into her business & everyday life (after experiencing burn out!) (03:13)</li><li>Emily shares her biggest mistake and biggest lesson from her journey as an entrepreneur (07:31)</li><li>Why collaboration and building community are so important (10:53)</li><li>If you are craving a community that doesn't exist, CREATE IT (15:30)</li><li>Showing up for your business and ideals even when you don't see instant results (19:27)</li><li>Listening to your intuition beyond your intellect (22:09)</li><li>Taking the first step even if you can't yet see the next step (24:30)</li><li>What will happen in the world when more women step into positions of successful entrepreneurship and leadership (26:18)</li><li>How to find Emily and work with her (30:20)</li><li>What makes leadership sacred? (33:33)</li></ul><p>Follow Emily:</p><ul><li>Instagram: @consciousboss</li><li>Facebook: @consciousboss</li><li>Website: www.emilygallagher.com</li></ul>
]]></content:encoded>
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      <itunes:title>#4 Community &amp; Play VS &quot;The Solo Hustle&quot; with Emily Gallagher</itunes:title>
      <itunes:author>Sigrid Tasies, Emily Gallagher</itunes:author>
      <itunes:duration>00:33:39</itunes:duration>
      <itunes:summary>In this episode I am joined by my friend Emily Gallagher, who I had the pleasure to have as a Business Coach. Emily is the founder of Conscious Boss and an absolute badass at community building (amongst so many other things!). In this episode we talk about her journey from experiencing burn out to realising the importance of introducing more FUN and PLAY into her life; the WHY and HOW to powerful collaborations and community building, as well as why listening to your intuition beyond your intellect can be the smartest thing to do in your life and business.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by my friend Emily Gallagher, who I had the pleasure to have as a Business Coach. Emily is the founder of Conscious Boss and an absolute badass at community building (amongst so many other things!). In this episode we talk about her journey from experiencing burn out to realising the importance of introducing more FUN and PLAY into her life; the WHY and HOW to powerful collaborations and community building, as well as why listening to your intuition beyond your intellect can be the smartest thing to do in your life and business.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, emily gallagher, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>#3 Mystic Leadership with Michelle Jeovanny</title>
      <description><![CDATA[<p><i>"Trust that there is a success recipe in your madness."</i></p><ul><li>Michelle’s story - From running from an abusive household and living in the streets of NYC to being a 7 figure serial entrepreneur (04:06)</li><li>Michelle’s biggest takeaway from her incredible journey (10:21)</li><li>Trust there is a success recipe in your madness (11:04)</li><li>How to start trusting your intuition (12:47)</li><li>Some times we don’t need to learn more; we just a bit less of everything (14:14)</li><li>Cultivating a relationship with something that’s greater than us (14:42)</li><li>How to deal with the responsibility and stress than having multiple business can mean, being grounded and in alignment (15:51)</li><li>Ask Spirit to lead the way (17:51)</li><li>We get to bridge business and spirituality - the world calls for it (18:23)</li><li>We don’t need to fear money (22:12)</li><li>How having an spiritual practice has transformed Michelle’s life, business and leadership, and what it too can do for you (22:49)</li><li>Being discerning with what we consume and being in integrity with the work (24:53)</li><li>Mastering our shadows and leaning into our edges to find our genius (26:25)</li><li>Expanding your capacity to hold space for others through making peace with and loving your shadow (29:25)</li><li>Feeling safe to lead with integrity (30:38)</li><li>“Integrity is honouring yourself as an extension of God” (34:53)</li><li>The most spiritual thing you can do is working on self-acceptance (36:33)</li><li>Remembering the urgency of life to really live life NOW (37:53)</li><li>Practicing gratitude to bring more presence and abundance into our lives (42:30)</li><li>Lessons from Burning Man (44:58)</li><li>What makes leadership sacred? (51:24)</li></ul><p>Follow Michelle:</p><ul><li>Instagram: @michellejeovanny</li><li>Facebook: /michellejeovannypage</li><li>Website: https://michellejeovanny.com</li></ul>
]]></description>
      <pubDate>Mon, 14 Oct 2019 19:10:11 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Michelle Jeovanny)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Trust that there is a success recipe in your madness."</i></p><ul><li>Michelle’s story - From running from an abusive household and living in the streets of NYC to being a 7 figure serial entrepreneur (04:06)</li><li>Michelle’s biggest takeaway from her incredible journey (10:21)</li><li>Trust there is a success recipe in your madness (11:04)</li><li>How to start trusting your intuition (12:47)</li><li>Some times we don’t need to learn more; we just a bit less of everything (14:14)</li><li>Cultivating a relationship with something that’s greater than us (14:42)</li><li>How to deal with the responsibility and stress than having multiple business can mean, being grounded and in alignment (15:51)</li><li>Ask Spirit to lead the way (17:51)</li><li>We get to bridge business and spirituality - the world calls for it (18:23)</li><li>We don’t need to fear money (22:12)</li><li>How having an spiritual practice has transformed Michelle’s life, business and leadership, and what it too can do for you (22:49)</li><li>Being discerning with what we consume and being in integrity with the work (24:53)</li><li>Mastering our shadows and leaning into our edges to find our genius (26:25)</li><li>Expanding your capacity to hold space for others through making peace with and loving your shadow (29:25)</li><li>Feeling safe to lead with integrity (30:38)</li><li>“Integrity is honouring yourself as an extension of God” (34:53)</li><li>The most spiritual thing you can do is working on self-acceptance (36:33)</li><li>Remembering the urgency of life to really live life NOW (37:53)</li><li>Practicing gratitude to bring more presence and abundance into our lives (42:30)</li><li>Lessons from Burning Man (44:58)</li><li>What makes leadership sacred? (51:24)</li></ul><p>Follow Michelle:</p><ul><li>Instagram: @michellejeovanny</li><li>Facebook: /michellejeovannypage</li><li>Website: https://michellejeovanny.com</li></ul>
]]></content:encoded>
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      <itunes:title>#3 Mystic Leadership with Michelle Jeovanny</itunes:title>
      <itunes:author>Sigrid Tasies, Michelle Jeovanny</itunes:author>
      <itunes:duration>00:54:40</itunes:duration>
      <itunes:summary>Michelle Jeovanny is a Serial Entrepreneur, Mystic, Speaker, Author and a dear friend. In this episode, we go all in and share how Michelle went from zero to seven figures while remaining grounded in her spiritual alignment. We speak about how cultivating and trusting your connection to source and your intuition can guide you towards success, and how to master your shadows and lead with integrity.</itunes:summary>
      <itunes:subtitle>Michelle Jeovanny is a Serial Entrepreneur, Mystic, Speaker, Author and a dear friend. In this episode, we go all in and share how Michelle went from zero to seven figures while remaining grounded in her spiritual alignment. We speak about how cultivating and trusting your connection to source and your intuition can guide you towards success, and how to master your shadows and lead with integrity.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, michelle jeovanny, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>#2 Embodied Leadership with Alexi Panos</title>
      <description><![CDATA[<p><i>"Are you willing to be unpopular for a belief that will move humanity forward?"</i></p><ul><li>How to be present to all -personal and professional- areas of your life (02:30)</li><li>Why integrity is such a key component of true leadership (04:36)</li><li>Integrity with oneself (6:07)</li><li>Before thinking about how many people you want to lead, think about where you want to lead them (08:51)</li><li>Leadership without self-mastery isn’t a thing (11:40)</li><li>If you aren’t willing to look at yourself, your leadership will always be limited (14:17)</li><li>True freedom is about feeling like you can fully express who you are (17:25)</li><li>One of the most common mistakes leaders do (18:37)</li><li>How to own your voice and wisdom while honouring those whom you received your knowledge from (22:14)</li><li>Leadership is not always about being on stage (25:08)</li><li>Advice for those who want to create a business combining success strategies with being connected, grounded and anchored in purpose (26:58)</li><li>What is The Bridge Experience (32:05)</li><li>What makes leadership sacred? (36:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>The Bridge Experience workshop with Alexi: <br />https://thebridgemethod.org</li></ul><p>Follow Alexi:</p><ul><li>Instagram: @alexipanos</li><li>Website: www.alexipanos.com</li></ul><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 14 Oct 2019 19:05:03 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies, Alexi Panos)</author>
      <link>www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Are you willing to be unpopular for a belief that will move humanity forward?"</i></p><ul><li>How to be present to all -personal and professional- areas of your life (02:30)</li><li>Why integrity is such a key component of true leadership (04:36)</li><li>Integrity with oneself (6:07)</li><li>Before thinking about how many people you want to lead, think about where you want to lead them (08:51)</li><li>Leadership without self-mastery isn’t a thing (11:40)</li><li>If you aren’t willing to look at yourself, your leadership will always be limited (14:17)</li><li>True freedom is about feeling like you can fully express who you are (17:25)</li><li>One of the most common mistakes leaders do (18:37)</li><li>How to own your voice and wisdom while honouring those whom you received your knowledge from (22:14)</li><li>Leadership is not always about being on stage (25:08)</li><li>Advice for those who want to create a business combining success strategies with being connected, grounded and anchored in purpose (26:58)</li><li>What is The Bridge Experience (32:05)</li><li>What makes leadership sacred? (36:08)</li></ul><p>Links mentioned in this episode:</p><ul><li>The Bridge Experience workshop with Alexi: <br />https://thebridgemethod.org</li></ul><p>Follow Alexi:</p><ul><li>Instagram: @alexipanos</li><li>Website: www.alexipanos.com</li></ul><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>#2 Embodied Leadership with Alexi Panos</itunes:title>
      <itunes:author>Sigrid Tasies, Alexi Panos</itunes:author>
      <itunes:duration>00:38:49</itunes:duration>
      <itunes:summary>In this episode I am joined by Alexi Panos, who is a dear friend and mentor and a Best-Selling Author, Leadership Trainer, Entrepreneur and all around Boss Mama. We discuss and share powerful insights and tools to start accessing your most true, embodied leadership; what it takes to be a true leader and how to be present and in integrity in all areas of your life.</itunes:summary>
      <itunes:subtitle>In this episode I am joined by Alexi Panos, who is a dear friend and mentor and a Best-Selling Author, Leadership Trainer, Entrepreneur and all around Boss Mama. We discuss and share powerful insights and tools to start accessing your most true, embodied leadership; what it takes to be a true leader and how to be present and in integrity in all areas of your life.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, alexi panos, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>#1 Be The Leader You&apos;d Like To Follow</title>
      <description><![CDATA[<p><i>"Leadership is always about something way greater and bigger than you."</i></p><ul><li>With leadership comes responsibility (00:44)</li><li>I am calling you forward (01:27)</li><li>This is a time when we get to work on getting out of our own way (03:10)</li><li>It doesn't matter how big or small your audience is (05:52)</li><li>You carry the entire Universe within you (07:13)</li><li>Ask yourself: "Why do I care?" "What are the values I want to bring forward through my leadership?" (08:16)</li><li>How I was able to scale my business to 6 figures through getting clear on my WHY (09:43)</li><li>We get to ask ourselves "Leading - WHY?" (10:44)</li><li>Leadership is about something way greater and bigger than you (11:14)</li><li>Get started today with the way you lead yourself (12:48)</li></ul><p>Follow Sigrid:</p><ul><li>Instagram: @sigridtasies</li><li>Facebook: /sigridtasiespage</li><li>Website: www.sigridtasies.com</li></ul><p> </p><p> </p><p><br /><br /> </p>
]]></description>
      <pubDate>Mon, 14 Oct 2019 19:00:19 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://www.sigridtasies.com/podcast</link>
      <content:encoded><![CDATA[<p><i>"Leadership is always about something way greater and bigger than you."</i></p><ul><li>With leadership comes responsibility (00:44)</li><li>I am calling you forward (01:27)</li><li>This is a time when we get to work on getting out of our own way (03:10)</li><li>It doesn't matter how big or small your audience is (05:52)</li><li>You carry the entire Universe within you (07:13)</li><li>Ask yourself: "Why do I care?" "What are the values I want to bring forward through my leadership?" (08:16)</li><li>How I was able to scale my business to 6 figures through getting clear on my WHY (09:43)</li><li>We get to ask ourselves "Leading - WHY?" (10:44)</li><li>Leadership is about something way greater and bigger than you (11:14)</li><li>Get started today with the way you lead yourself (12:48)</li></ul><p>Follow Sigrid:</p><ul><li>Instagram: @sigridtasies</li><li>Facebook: /sigridtasiespage</li><li>Website: www.sigridtasies.com</li></ul><p> </p><p> </p><p><br /><br /> </p>
]]></content:encoded>
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      <itunes:title>#1 Be The Leader You&apos;d Like To Follow</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:14:13</itunes:duration>
      <itunes:summary>In this episode I speak about why so many leaders give their power away and procrastinate; and how to step into owning your fullest potential as a leader.</itunes:summary>
      <itunes:subtitle>In this episode I speak about why so many leaders give their power away and procrastinate; and how to step into owning your fullest potential as a leader.</itunes:subtitle>
      <itunes:keywords>female entrepreneur, boss babe, influencer, medicine woman, sahara rose, emotional intelligence, leadership coach, deepak chopra, online marketing, make money, consciousness, personal development, happiness, spirituality, embodiment, plant medicine, sah d simone, self improvement, life coach, purpose, philosophy, leadership, human optimisation, entrepreneurship, personal freedom, author, sigrid tasies, female leader, tony robbins, embodiment coach, speaker, self development, self acceptance, motivation, self confidence, thought leader, self care, network marketing, leadership coaching, freelancer, passive income, wisdom, self love, self help, rachel hollis, success, women in business, inspiration, business, sacred leaders, marketing, alignment, conscious, sigrid, entrepreneur, sacred, online business, podcast, life coaching, mlm, personal brand, online marketer, coach</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Welcome to Let Her Lead</title>
      <description><![CDATA[<p> </p><p>*Formerly "Sacred Leaders" Podcast*</p><p>Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? </p><p>Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today's most powerful leaders, topics around feminine embodiment, pleasure and sensuality, somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose.</p><p>In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out.</p><p>Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.</p><p> </p>
]]></description>
      <pubDate>Sat, 5 Oct 2019 22:54:16 +0000</pubDate>
      <author>contact@sigridtasies.com (Sigrid Tasies)</author>
      <link>https://sacred-leaders-with-sigrid-tasies.simplecast.com/episodes/welcome-to-let-her-lead-ImmuqZCj</link>
      <content:encoded><![CDATA[<p> </p><p>*Formerly "Sacred Leaders" Podcast*</p><p>Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? </p><p>Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today's most powerful leaders, topics around feminine embodiment, pleasure and sensuality, somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose.</p><p>In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out.</p><p>Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.</p><p> </p>
]]></content:encoded>
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      <itunes:title>Welcome to Let Her Lead</itunes:title>
      <itunes:author>Sigrid Tasies</itunes:author>
      <itunes:duration>00:05:39</itunes:duration>
      <itunes:summary>Welcome to the Let Her Lead Podcast with Sigrid Tasies</itunes:summary>
      <itunes:subtitle>Welcome to the Let Her Lead Podcast with Sigrid Tasies</itunes:subtitle>
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