https://simplecast.com Resilience Brilliance Welcome to our Brilliance Resilience podcast with the Bupa Foundation. A sharing dish of stories and tips from resilience superstars and their friends. 2020 Resilience Brilliance en Thu, 30 Sep 2021 11:00:00 +0000 Thu, 30 Sep 2021 11:00:10 +0000 https://resilience-brilliance.simplecast.com Resilience Brilliance https://image.simplecastcdn.com/images/4660aa78-8468-4718-873d-75355b680c69/878f9991-9eda-4f49-aebb-9a569769c3be/3000x3000/bupa-foundation-lockup-portrait-rgb-digital.jpg?aid=rss_feed https://resilience-brilliance.simplecast.com episodic Welcome to our Brilliance Resilience podcast with the Bupa Foundation. A sharing dish of stories and tips from resilience superstars and their friends. Bupa Foundation no https://feeds.simplecast.com/RLnIvnuj charity, community, friendship, gratitude, mental health, resilience, workplace wellbeing Bupa Foundation bupaukfoundation@bupa.com d3870472-578c-4b8d-86c0-1f00b0fb498c Episode 10 - Resilience through sport In the run up to World Mental Health Day (10 October), we spoke with Dame Katherine Grainger, female Olympic athlete and the first British woman to win medals at five successive Olympic games.

Katherine’s international rowing career took off in 1997 when she won gold and set a new record at the World under 23 Rowing Championships. She went on to win six world championships titles and she struck gold at the 2012 London Olympics.

She talks to us about juggling her career and academic studies, dealing with setbacks and swapping the boat for the board room.

]]> Thu, 30 Sep 2021 11:00:00 +0000 bupaukfoundation@bupa.com (Bupa Foundation) https://resilience-brilliance.simplecast.com/episodes/episode-10-resilience-through-sport-wPGI61yz In the run up to World Mental Health Day (10 October), we spoke with Dame Katherine Grainger, female Olympic athlete and the first British woman to win medals at five successive Olympic games.

Katherine’s international rowing career took off in 1997 when she won gold and set a new record at the World under 23 Rowing Championships. She went on to win six world championships titles and she struck gold at the 2012 London Olympics.

She talks to us about juggling her career and academic studies, dealing with setbacks and swapping the boat for the board room.

]]> Episode 10 - Resilience through sport Bupa Foundation 00:40:32 In the run up to World Mental Health Day (10 October), we spoke with Dame Katherine Grainger, female Olympic athlete and the first British woman to win medals at five successive Olympic games. Katherine’s international rowing career took off in 1997 when she won gold and set a new record at the World under 23 Rowing Championships. She went on to win six world championships titles and she struck gold at the 2012 London Olympics. She talks to us about juggling her career and academic studies, dealing with setbacks and swapping the boat for the board room In the run up to World Mental Health Day (10 October), we spoke with Dame Katherine Grainger, female Olympic athlete and the first British woman to win medals at five successive Olympic games. Katherine’s international rowing career took off in 1997 when she won gold and set a new record at the World under 23 Rowing Championships. She went on to win six world championships titles and she struck gold at the 2012 London Olympics. She talks to us about juggling her career and academic studies, dealing with setbacks and swapping the boat for the board room sport, olympics, mental health, resilience, rowing, wellbeing no full 10 ccf3ee9d-bcb1-46ba-917b-dce18a074279 Episode 9 - Resilience for carers About the Children's Society  

The Children's Society fights for the hope and happiness of young people when it's threatened by abuse, exploitation and neglect.  

The Children's Society works with young people who have suffered years of abuse, who have run away from home or are struggling with mental health issues. They look out for young carers and those who are at risk of being groomed by gangs. They help refugees who have no one else to turn to in this country.

Bupa Foundation and The Children's Society  

The Young Carers’ Active Connections Programme was funded by the Bupa Foundation to support young carers aged 11-18 in Hampshire to access sports and physical activities. Through providing young carers with access to physical activities, the service aimed to increase young carers’ commitment and desire to do sports, and ultimately improve their physical and mental health.  

The service also aimed to make sports more accessible to young carers, and make sports providers more aware of and responsive to young carers’ needs.  

]]> Mon, 1 Feb 2021 09:32:42 +0000 bupaukfoundation@bupa.com (melissa moody, alex cole, dr paula franklin, children's society, bupa foundation, paul maher) https://resilience-brilliance.simplecast.com/episodes/episode-9-resilience-for-carers-Nt1_SuL6 About the Children's Society  

The Children's Society fights for the hope and happiness of young people when it's threatened by abuse, exploitation and neglect.  

The Children's Society works with young people who have suffered years of abuse, who have run away from home or are struggling with mental health issues. They look out for young carers and those who are at risk of being groomed by gangs. They help refugees who have no one else to turn to in this country.

Bupa Foundation and The Children's Society  

The Young Carers’ Active Connections Programme was funded by the Bupa Foundation to support young carers aged 11-18 in Hampshire to access sports and physical activities. Through providing young carers with access to physical activities, the service aimed to increase young carers’ commitment and desire to do sports, and ultimately improve their physical and mental health.  

The service also aimed to make sports more accessible to young carers, and make sports providers more aware of and responsive to young carers’ needs.  

]]> Episode 9 - Resilience for carers melissa moody, alex cole, dr paula franklin, children's society, bupa foundation, paul maher 00:37:50 During the pandemic, some of us will have experienced caring for others – helping family members or neighbours with shopping and prescriptions, and wellbeing calls – things that young carers have been managing all their lives while balancing school, studying and finding their place in the world. This Children’s Mental Health Week, Paul Maher, Director of High Value Relationships at The Children’s Society, and Melissa Moody, journalist and young adult carer, offer us a glimpse into the world of a young carer – the challenges they face during the pandemic and how we can all be a better supporter to anyone who finds themselves in a caring role. During the pandemic, some of us will have experienced caring for others – helping family members or neighbours with shopping and prescriptions, and wellbeing calls – things that young carers have been managing all their lives while balancing school, studying and finding their place in the world. This Children’s Mental Health Week, Paul Maher, Director of High Value Relationships at The Children’s Society, and Melissa Moody, journalist and young adult carer, offer us a glimpse into the world of a young carer – the challenges they face during the pandemic and how we can all be a better supporter to anyone who finds themselves in a caring role. young peoples wellbeing, bupa, caring, mental health, mental wellbeing, resilience brilliance, childrens society, teen minds, carers, bupa foundation, teen health, health and wellbeing, covid, young carers no full 9 809c960d-cb7f-46c4-bd53-f82018e5ea75 Episode 8 - Resilience through conversation Mind provide advice and support to empower anyone experiencing a mental health problem. When you're experiencing a mental health problem, supportive and reliable information can change your life. 

About the Bupa Foundation and Mind partnership

The Bupa Foundation and Mind are working together to share free resources with and for children and young people, especially those aged 11- 25, using language they understand, and terms they search for.

The free mental health information is available on the Mind website, so everyone can use it. It covers topics like talking to your doctor, feelings and opening up, and understanding Child and Adolescent Mental Health Services (CAMHS), with further resources in development.

See the Mind mental health resources

]]> Mon, 1 Feb 2021 00:00:00 +0000 bupaukfoundation@bupa.com (Stephen Buckley, Dr Paula Franklin, Antonio Ferreira, Alex Cole, Mind, Bupa Foundation) https://resilience-brilliance.simplecast.com/episodes/episode-8-resilience-through-conversation-t_mIpdVz Mind provide advice and support to empower anyone experiencing a mental health problem. When you're experiencing a mental health problem, supportive and reliable information can change your life. 

About the Bupa Foundation and Mind partnership

The Bupa Foundation and Mind are working together to share free resources with and for children and young people, especially those aged 11- 25, using language they understand, and terms they search for.

The free mental health information is available on the Mind website, so everyone can use it. It covers topics like talking to your doctor, feelings and opening up, and understanding Child and Adolescent Mental Health Services (CAMHS), with further resources in development.

See the Mind mental health resources

]]> Episode 8 - Resilience through conversation Stephen Buckley, Dr Paula Franklin, Antonio Ferreira, Alex Cole, Mind, Bupa Foundation 00:46:27 In the run up to Time to Talk Day, Resilience Brilliance podcast hosts Paula and Alex sat down with Mind’s Head of Information, Stephen Buckley, and mental health ambassador Antonio Ferreira. Antonio was diagnosed with schizophrenia when he was just 16. Finding a way to talk about his mental health with friends and family was difficult at first, but that started to change after he became more open and began to share his story. In this episode, Stephen and Antonio share their personal tips for resilience and their advice on how to be a good friend and supporter to someone who’s living with a severe mental health condition. In the run up to Time to Talk Day, Resilience Brilliance podcast hosts Paula and Alex sat down with Mind’s Head of Information, Stephen Buckley, and mental health ambassador Antonio Ferreira. Antonio was diagnosed with schizophrenia when he was just 16. Finding a way to talk about his mental health with friends and family was difficult at first, but that started to change after he became more open and began to share his story. In this episode, Stephen and Antonio share their personal tips for resilience and their advice on how to be a good friend and supporter to someone who’s living with a severe mental health condition. mental health support, bupa, mental health, resilience, resilience brilliance, schizophrenia, mind, time to talk day, bupa foundation, health and wellbeing, mental health stories no full 8 a487b171-c3e1-4bd9-9701-7f1fe7a44755 Episode 7 - Resilience at work Amazing If is an award-winning career development company with a mission to make work better for everyone www.amazingif.com

The Squiggly Career book www.amazingif.com/books

No.1 careers podcast Squiggly Careers www.amazingif.com//listen

]]> Mon, 11 Jan 2021 17:50:34 +0000 bupaukfoundation@bupa.com (sarah ellis, alex cole, dr paula franklin) https://resilience-brilliance.simplecast.com/episodes/episode-7-resilience-at-work-wFrKdj_J Amazing If is an award-winning career development company with a mission to make work better for everyone www.amazingif.com

The Squiggly Career book www.amazingif.com/books

No.1 careers podcast Squiggly Careers www.amazingif.com//listen

]]> Episode 7 - Resilience at work sarah ellis, alex cole, dr paula franklin 00:37:44 We chat to the inspirational Sarah Ellis, Amazing If co-founder, about her career journey and the mental health impacts of putting on a persona at work. By eventually giving herself permission to be her true self and learning to ‘squiggle’ and experiment in her career, Sarah redirected her energy to thrive and succeed and ultimately launch her award-winning business. We chat to the inspirational Sarah Ellis, Amazing If co-founder, about her career journey and the mental health impacts of putting on a persona at work. By eventually giving herself permission to be her true self and learning to ‘squiggle’ and experiment in her career, Sarah redirected her energy to thrive and succeed and ultimately launch her award-winning business. leadership, squiggly careers, employee wellbeing, mental health first aiders, mental health training, careers, bupa, mental health, resilience, resilience brilliance, wellbeing at work, amazing if, business, wellbeing, bupa foundation, health and wellbeing, workplace mental health, entrepreneurs no full 7 091c00b6-37c7-45f2-b6a1-0f10bb197d28 Bonus episode - Wellbeing for educators Wed, 16 Dec 2020 10:52:01 +0000 bupaukfoundation@bupa.com (anna russell, dr bill mitchell) https://resilience-brilliance.simplecast.com/episodes/bonus-episode-wellbeing-for-educators-wi8zQY_v Bonus episode - Wellbeing for educators anna russell, dr bill mitchell 00:11:54 On the Bupa Foundation's Wellbeing for Educators programme, teachers often share with us the stress they’re under, especially right now. Anna Russell, Foundation Director, caught up with leading clinical psychologist, Dr Bill Mitchell, about how teachers can look after themselves and recharge over the Christmas break. As we reach the final week of term, we’re wishing everyone working in schools a relaxing break – you deserve it more than ever. On the Bupa Foundation's Wellbeing for Educators programme, teachers often share with us the stress they’re under, especially right now. Anna Russell, Foundation Director, caught up with leading clinical psychologist, Dr Bill Mitchell, about how teachers can look after themselves and recharge over the Christmas break. As we reach the final week of term, we’re wishing everyone working in schools a relaxing break – you deserve it more than ever. christmas break, recharge, well led, bupa, mental health, resilience, performance energy, resilience brilliance, teacher mental health, teachers, half term, wellbeing, wellbeing for educators, bupa foundation, well schools no bonus 0e054344-1647-491f-bcab-6259597e595d Episode 6 - Resilience through music As a music charity, Key Changes provides recovery programmes for young people experiencing mental health problems, delivering engaging services that are creative, inclusive, accessible, culturally-relevant, and fun!

They are based in London but work nationally and are an award-winning charity providing music industry focused mental health recovery services in hospitals and the community for musicians, song writers, lyricists, producers, vocalists and MCs.

Peter Leigh is CEO of Key Changes where he’s worked for the past 12 years leading a programme of recovery-focused music industry support for 3,000 musicians in London and other cities across England. Peter’s early background working in marketing for UK labels such as Rough Trade, Polydor and One Little Indian has created a great foundation to develop an artist’s professional practice into a therapeutic approach that aims to promote wellbeing and boost recovery from conditions including Depression, Anxiety, Bipolar Disorder and Schizophrenia. 

Ashley Weir aka StickzN15 is a grime MC hailing from Tottenham, London. Stickz pulls on his own experiences to articulate the many perils he has overcame to stand in the booth and give an inner-city portrayal of life in his shoes. From the ages 16-21 Stickz was in and out of prison and having trouble maintaining a normal life let alone progressing as an artist. At 21 Stickz was stabbed four times which resulted in a collapsed lung and made him reconsider the path he was taking. Stickz has developed a unique style and spits tales of personal turmoil, injustice, development and growth.

Key Changes 

Website www.keychanges.org.uk

YouTube www.youtube.com/keychanges

Bandcamp keychanges.bandcamp.com

]]> Fri, 11 Dec 2020 16:03:06 +0000 bupaukfoundation@bupa.com (Ashley Weir, Stickz, Alex Cole, Peter Leigh, Dr Paula Franklin) https://resilience-brilliance.simplecast.com/episodes/episode-6-resilience-through-music-uXppeonZ As a music charity, Key Changes provides recovery programmes for young people experiencing mental health problems, delivering engaging services that are creative, inclusive, accessible, culturally-relevant, and fun!

They are based in London but work nationally and are an award-winning charity providing music industry focused mental health recovery services in hospitals and the community for musicians, song writers, lyricists, producers, vocalists and MCs.

Peter Leigh is CEO of Key Changes where he’s worked for the past 12 years leading a programme of recovery-focused music industry support for 3,000 musicians in London and other cities across England. Peter’s early background working in marketing for UK labels such as Rough Trade, Polydor and One Little Indian has created a great foundation to develop an artist’s professional practice into a therapeutic approach that aims to promote wellbeing and boost recovery from conditions including Depression, Anxiety, Bipolar Disorder and Schizophrenia. 

Ashley Weir aka StickzN15 is a grime MC hailing from Tottenham, London. Stickz pulls on his own experiences to articulate the many perils he has overcame to stand in the booth and give an inner-city portrayal of life in his shoes. From the ages 16-21 Stickz was in and out of prison and having trouble maintaining a normal life let alone progressing as an artist. At 21 Stickz was stabbed four times which resulted in a collapsed lung and made him reconsider the path he was taking. Stickz has developed a unique style and spits tales of personal turmoil, injustice, development and growth.

Key Changes 

Website www.keychanges.org.uk

YouTube www.youtube.com/keychanges

Bandcamp keychanges.bandcamp.com

]]> Episode 6 - Resilience through music Ashley Weir, Stickz, Alex Cole, Peter Leigh, Dr Paula Franklin 00:29:32 We had the pleasure of talking with London grime MC Ashley Weir (aka Stickz) and Peter Leigh, CEO of Key Changes, about the transformative effects of music on mental health. Stickz likens performing to therapy and explains how his art – through support from Key Changes – has empowered him deal with many personal challenges he’s faced including the death of his mum, being stabbed and living with bipolar disorder. Peter’s early background working with UK labels and his passion for music has created a brilliant foundation to develop Key Changes’ award-winning music recovery programme for young people experiencing mental health problems. It’s clear from Peter and Stickz’ positivity and energy why everyone wants to pick up the mic after joining Key Changes. This episode will leave you buzzing! We had the pleasure of talking with London grime MC Ashley Weir (aka Stickz) and Peter Leigh, CEO of Key Changes, about the transformative effects of music on mental health. Stickz likens performing to therapy and explains how his art – through support from Key Changes – has empowered him deal with many personal challenges he’s faced including the death of his mum, being stabbed and living with bipolar disorder. Peter’s early background working with UK labels and his passion for music has created a brilliant foundation to develop Key Changes’ award-winning music recovery programme for young people experiencing mental health problems. It’s clear from Peter and Stickz’ positivity and energy why everyone wants to pick up the mic after joining Key Changes. This episode will leave you buzzing! metal wellbeing, grime, artist, positivity, charity, london, music industry, bupa, key changes, mental health, resilience brilliance, music, recovery, creativity, depression, anxiety, wellbeing, bipolar, healthy communities, bupa foundation, community no full 6 2ee0271c-4a12-44e1-acea-4c48db5172ee Episode 5 - Resilience through faith Barnabus is a frontline Christian Homeless Charity in Manchester serving the City’s Homeless for almost 30 years through its Drop-in, Health and Wellbeing Suite, Support Team, Resettlement Tenancies, Outreach and Projects.

Barnabus’ vision is to end the revolving door of homelessness and to see people settled into long term accommodation and realise their hopes for the future.

Website barnabus-manchester.org.uk

Twitter twitter.com/barnabusmcr

Facebook facebook.com/barnabusmanchester

Instagram instagram.com/barnabusmcr

 

]]> Tue, 24 Nov 2020 14:10:02 +0000 bupaukfoundation@bupa.com (Bupa Foundation) https://resilience-brilliance.simplecast.com/episodes/episode-5-resilience-through-faith-wHS3W6Rj Barnabus is a frontline Christian Homeless Charity in Manchester serving the City’s Homeless for almost 30 years through its Drop-in, Health and Wellbeing Suite, Support Team, Resettlement Tenancies, Outreach and Projects.

Barnabus’ vision is to end the revolving door of homelessness and to see people settled into long term accommodation and realise their hopes for the future.

Website barnabus-manchester.org.uk

Twitter twitter.com/barnabusmcr

Facebook facebook.com/barnabusmanchester

Instagram instagram.com/barnabusmcr

 

]]> Episode 5 - Resilience through faith Bupa Foundation 00:25:11 This episode has all the positivity feels! Yvonne Hope, CEO of Barnabus, shares how her faith led her to work with the homelessness charity 8 years ago and how her work serving the community gives her purpose. Growing up, Yvonne didn’t feel as if she belonged anywhere. Along the way she’s learned that if you surround yourself with positive like-minded people – like her colleagues at Barnabus – you can create your own community and place in the world. Yvonne’s positivity and humour is truly infectious and we guarantee you’ll finish this episode with a smile on your face and a pocket full of resilience tips. This episode has all the positivity feels! Yvonne Hope, CEO of Barnabus, shares how her faith led her to work with the homelessness charity 8 years ago and how her work serving the community gives her purpose. Growing up, Yvonne didn’t feel as if she belonged anywhere. Along the way she’s learned that if you surround yourself with positive like-minded people – like her colleagues at Barnabus – you can create your own community and place in the world. Yvonne’s positivity and humour is truly infectious and we guarantee you’ll finish this episode with a smile on your face and a pocket full of resilience tips. no full 5 da6d2bb0-e9f8-4e64-b382-c76a9db569a5 Episode 4 - Resilience through inclusion Coding Black Females was created in 2017 as a non-profit organisation. CBF’s aim is to provide opportunities for Black female developers to develop themselves, meet familiar faces, network, receive support and build relationships through regular meetups. CBFs learn from and inspire each other and empower the next generation to achieve success.

Website: codingblackfemales.com

Twitter:  @codingblackfems

Instagram: @codingblackfemales

Facebook: facebook.com/codingblackfemales

LinkedIn: linkedin.com/company/codingblackfemales

 

 

]]> Fri, 20 Nov 2020 16:48:07 +0000 bupaukfoundation@bupa.com (Charlene Hunter, Tanya Powell, Alex Cole, Dr Paula Franklin) https://resilience-brilliance.simplecast.com/episodes/episode-4-resilience-through-inclusion-eNOTU1GO Coding Black Females was created in 2017 as a non-profit organisation. CBF’s aim is to provide opportunities for Black female developers to develop themselves, meet familiar faces, network, receive support and build relationships through regular meetups. CBFs learn from and inspire each other and empower the next generation to achieve success.

Website: codingblackfemales.com

Twitter:  @codingblackfems

Instagram: @codingblackfemales

Facebook: facebook.com/codingblackfemales

LinkedIn: linkedin.com/company/codingblackfemales

 

 

]]> Episode 4 - Resilience through inclusion Charlene Hunter, Tanya Powell, Alex Cole, Dr Paula Franklin 00:26:46 In this episode, we hear how Coding Black Females was born and how this non-profit organisation is empowering and inspiring the next generation of Black females to achieve success. Join Charlene Hunter, Software Developer and Founder of Coding Black Females and Tanya Powell, Software Engineer and Mentor as they discuss personal challenges they’ve faced along the way and what inspires them to keep pushing for inclusion within the industry. You don’t need to be a coder to find inspiration from Charlene and Tanya's stories and ambition! In this episode, we hear how Coding Black Females was born and how this non-profit organisation is empowering and inspiring the next generation of Black females to achieve success. Join Charlene Hunter, Software Developer and Founder of Coding Black Females and Tanya Powell, Software Engineer and Mentor as they discuss personal challenges they’ve faced along the way and what inspires them to keep pushing for inclusion within the industry. You don’t need to be a coder to find inspiration from Charlene and Tanya's stories and ambition! developers, diversity, mental health, resilience, resilience brilliance, mentoring, inclusion, women in tech, coding black females, wellbeing, tech, bupa foundation, community, coding, coders no full 4 ffd216ed-c5d9-4337-b128-763071b71795 Episode 3 - Communities and resilience East London Business Alliance builds the connection between businesses and local communities, bringing the time, skills and resources of the private sector, to help build the capacity of local organisations, support young people in education and place people into employment in London. 

Website elba-1.org.uk | Twitter: @OurELBA | Instagram: @ourelba | LinkedIn: East London Business Alliance  

Women's Inclusive Team (WIT) is a charity that supports disadvantaged women from Tower Hamlets and adjacent boroughs, to help them become independent and socially included. womensinclusiveteam.com

]]> Fri, 30 Oct 2020 18:15:24 +0000 bupaukfoundation@bupa.com (ian parkes, safia jama, dr paula franklin, alex cole) https://resilience-brilliance.simplecast.com/episodes/episode-3-communities-and-resilience-DftWMsV6 East London Business Alliance builds the connection between businesses and local communities, bringing the time, skills and resources of the private sector, to help build the capacity of local organisations, support young people in education and place people into employment in London. 

Website elba-1.org.uk | Twitter: @OurELBA | Instagram: @ourelba | LinkedIn: East London Business Alliance  

Women's Inclusive Team (WIT) is a charity that supports disadvantaged women from Tower Hamlets and adjacent boroughs, to help them become independent and socially included. womensinclusiveteam.com

]]> Episode 3 - Communities and resilience ian parkes, safia jama, dr paula franklin, alex cole 00:31:34 Paula and Alex meet two outstanding leaders who are passionate about tackling inequalities and breaking down barriers in the local community. Ian Parkes, CEO at East London Business Alliance, and Safia Jama, Founder and CEO at Women's Inclusive Team, share their experiences of leading charities through what has been a challenging year for everyone. Ian and Safia share stories and lessons they’ve learned along the way and how community spirit gives them hope for the future. Paula and Alex meet two outstanding leaders who are passionate about tackling inequalities and breaking down barriers in the local community. Ian Parkes, CEO at East London Business Alliance, and Safia Jama, Founder and CEO at Women's Inclusive Team, share their experiences of leading charities through what has been a challenging year for everyone. Ian and Safia share stories and lessons they’ve learned along the way and how community spirit gives them hope for the future. womens inclusive team, east london business alliance, leadership, volunteering, mental health, resilience, resilience brilliance, elba, wellbeing, bupa foundation, giveback, community no full 3 cf2f3b3c-ee31-4d9b-8ae2-f6f14cae7fd4 Episode 2 - Sport and resilience The Youth Sport Trust is a children's charity working to ensure every child enjoys the life-changing benefits that come from play and sport. https://www.youthsporttrust.org/

UK Athletics is the governing body for the sport of athletics in the United Kingdom. It is responsible for overseeing the governance of athletics events in the UK as well as athletes, their development, and athletics officials. https://www.uka.org.uk/

Well Schools aims to help improve education outcomes by placing wellbeing at its very heart to support school staff, senior leaders and young people. https://www.well-school.org/

]]> Fri, 30 Oct 2020 13:57:30 +0000 bupaukfoundation@bupa.com (joanna coates, alex cole, dr paula franklin, ali oliver) https://resilience-brilliance.simplecast.com/episodes/episode-2-sport-and-resilience-lQuWjpb5 The Youth Sport Trust is a children's charity working to ensure every child enjoys the life-changing benefits that come from play and sport. https://www.youthsporttrust.org/

UK Athletics is the governing body for the sport of athletics in the United Kingdom. It is responsible for overseeing the governance of athletics events in the UK as well as athletes, their development, and athletics officials. https://www.uka.org.uk/

Well Schools aims to help improve education outcomes by placing wellbeing at its very heart to support school staff, senior leaders and young people. https://www.well-school.org/

]]> Episode 2 - Sport and resilience joanna coates, alex cole, dr paula franklin, ali oliver 00:27:11 Join Ali Oliver MBE CEO of Youth Sport Trust and Joanna Coates CEO of UK Athletics in this episode about the power of sport and physical activity to build resilience. We hear incredible stories about how sports have helped changed people’s lives, and Alex and Paula learn that you don’t have to be sporty to benefit from getting active! Plus find out how the new school movement ‘Well Schools’ is helping to create an education culture built on the foundation of physical, social and emotional wellbeing among students and staff. Join Ali Oliver MBE CEO of Youth Sport Trust and Joanna Coates CEO of UK Athletics in this episode about the power of sport and physical activity to build resilience. We hear incredible stories about how sports have helped changed people’s lives, and Alex and Paula learn that you don’t have to be sporty to benefit from getting active! Plus find out how the new school movement ‘Well Schools’ is helping to create an education culture built on the foundation of physical, social and emotional wellbeing among students and staff. uk athletics, youth sport trust, sport and resilience, sports, mental health, resilience, mental wellbeing, resilience brilliance, educators wellbeing, childrens mental health, bupa foundation no full 2 38e691b8-5e00-49cc-9722-8a2b325da180 Trailer The Bupa Foundation runs and helps fund practical projects that have a positive impact on people’s mental health. Find out more at https://www.bupafoundation.org/

Twitter @BupaFoundation

]]> Thu, 24 Sep 2020 11:44:51 +0000 bupaukfoundation@bupa.com (Alex Cole, Dr Paula Franklin) https://resilience-brilliance.simplecast.com/episodes/trailer-6jJIXsGy The Bupa Foundation runs and helps fund practical projects that have a positive impact on people’s mental health. Find out more at https://www.bupafoundation.org/

Twitter @BupaFoundation

]]> Trailer Alex Cole, Dr Paula Franklin 00:09:40 Hosts Alex Cole and Dr Paula Franklin explain what on earth Resilience Brilliance is all about. Plus, they tell us what keeps them going when times are tough and reveal their resilience super powers! Hosts Alex Cole and Dr Paula Franklin explain what on earth Resilience Brilliance is all about. Plus, they tell us what keeps them going when times are tough and reveal their resilience super powers! health, mental health, resilience, wellbeing, community no trailer 3dba4b1a-23a8-4da4-8949-9c3f8d6c7f21 Episode 1 - Resilience for educators Bupa Foundation's Wellbeing for Educators programme https://www.bupafoundation.org/page/wellbeing-for-educators/

Ben's blog https://teaching.blog.gov.uk/author/ben-levinson/

Ben on creating a culture of wellbeing: https://www.youtube.com/watch?v=7A69oyTaCX4&app=desktop. 

Youth Sport Trust's Well Schools Movement https://www.youthsporttrust.org/wellschool.

 

]]> Thu, 24 Sep 2020 11:44:27 +0000 bupaukfoundation@bupa.com (Alex Cole, Ben Levinson, Soofia Amin, Dr Paula Franklin) https://resilience-brilliance.simplecast.com/episodes/episode-1-resilience-for-educators-niq9m8se Bupa Foundation's Wellbeing for Educators programme https://www.bupafoundation.org/page/wellbeing-for-educators/

Ben's blog https://teaching.blog.gov.uk/author/ben-levinson/

Ben on creating a culture of wellbeing: https://www.youtube.com/watch?v=7A69oyTaCX4&app=desktop. 

Youth Sport Trust's Well Schools Movement https://www.youthsporttrust.org/wellschool.

 

]]> Episode 1 - Resilience for educators Alex Cole, Ben Levinson, Soofia Amin, Dr Paula Franklin 00:27:02 Alex and Paula catch up with Ben Levinson, Headteacher of Kensington Primary School and Soofia Amin, the school's Community and English as an Additional Language lead. Ben and Soofia share how they have navigated the challenges of COVID-19 and their personal tips for keeping energy high and staying resilient, no matter what life throws at them. Alex and Paula catch up with Ben Levinson, Headteacher of Kensington Primary School and Soofia Amin, the school's Community and English as an Additional Language lead. Ben and Soofia share how they have navigated the challenges of COVID-19 and their personal tips for keeping energy high and staying resilient, no matter what life throws at them. teacher wellbeing, educators, mental health, resilience, resilience brilliance, wellbeing no full 1