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    <title>The Morning Rage</title>
    <description>This is not your mom&apos;s morning show. The Morning Rage is a space for nuanced conversations unpacking culture, society and politics. </description>
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    <pubDate>Tue, 28 Dec 2021 13:00:00 +0000</pubDate>
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    <itunes:summary>This is not your mom&apos;s morning show. The Morning Rage is a space for nuanced conversations unpacking culture, society and politics. </itunes:summary>
    <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
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    <itunes:keywords>christianity, faith, politics, pop culture, relationships, self awareness, social commentary, women</itunes:keywords>
    <itunes:owner>
      <itunes:name>Lauren O&apos;Keefe</itunes:name>
      <itunes:email>lo.okeefe@gmail.com</itunes:email>
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      <title>The One w/The Morning Rage Awards Show</title>
      <description><![CDATA[In this episode of The Morning Rage, Jenn and Lauren "star" in their very own awards show. The ladies give awards to the best pop culture moment, best TV show or movie, best fashion trend and so much more. ]]></description>
      <pubDate>Tue, 28 Dec 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O Keefe)</author>
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      <itunes:title>The One w/The Morning Rage Awards Show</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O Keefe</itunes:author>
      <itunes:duration>00:22:23</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren &quot;star&quot; in their very own awards show. The ladies give awards to the best pop culture moment, best TV show or movie, best fashion trend and so much more. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren &quot;star&quot; in their very own awards show. The ladies give awards to the best pop culture moment, best TV show or movie, best fashion trend and so much more. </itunes:subtitle>
      <itunes:keywords>jennifer lopez, ben affleck, free britney, pop culture</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>56</itunes:episode>
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      <title>The One Where We Become Net Worth Millionaires</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.goldmansachs.com/our-commitments/sustainability/one-million-black-women/index.html?cid=ps-pd-google-OMBW-click-13374153569-525692805482&mkwid=sBAkmj1GT_dc_pcrid_525692805482_pkw_racial%20wealth%20gap_pmt_p_pdv_c_slid__pgrid_123160101037_ptaid_kwd-916133521593_&gclid=Cj0KCQiAqvaNBhDLARIsAH1Pq53quavnQCGEdmQD7-v7Ev8bdL2s1RO4jjMngYsmncH46eUPkSYKgCkaAnmNEALw_wcB">Goldman Sachs report on the wealth gap and how to close it </a></p><p><a href="https://www.ramseysolutions.com/store/books/everyday-millionaires-by-chris-hogan?utm_source=google&utm_id=go_cmp-1380373388_adg-60147856498_ad-291572720282_kwd-423715882965_dev-c_ext-_prd-&gclid=Cj0KCQiA8ICOBhDmARIsAEGI6o367N4ShKK4tHKPjk_yylYhWzWNy0zMwJkJziCYY8G2cuqUntaOkV8aAgkgEALw_wcB">Everyday Millionaires by Chris Hogan </a></p><p><a href="https://www.glamour.com/story/kristin-davis-slammed-unsolicited-comments-about-her-appearance-in-and-just-like-that?utm_campaign=likeshopme&client_service_id=31196&utm_social_type=owned&utm_brand=glm&service_user_id=1.78e+16&utm_content=instagram-bio-link&utm_source=instagram&utm_medium=social&client_service_name=glamour&supported_service_name=instagram_publishing">Kristen Davis Slams Internet Trolls Talking About Her Appearance </a></p><p><a href="instagram.com/ethicallykate/?hl=en">Ethically Kate Instagram </a></p><p><a href="https://www.cnn.com/2021/12/18/health/addiction-ben-affleck-marriage-expert/index.html">What We Can Learn From Ben Affleck's Comments About Marriage and Addiction </a></p>
]]></description>
      <pubDate>Tue, 21 Dec 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-where-we-become-net-worth-millionaires-6Z28Ua9H</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.goldmansachs.com/our-commitments/sustainability/one-million-black-women/index.html?cid=ps-pd-google-OMBW-click-13374153569-525692805482&mkwid=sBAkmj1GT_dc_pcrid_525692805482_pkw_racial%20wealth%20gap_pmt_p_pdv_c_slid__pgrid_123160101037_ptaid_kwd-916133521593_&gclid=Cj0KCQiAqvaNBhDLARIsAH1Pq53quavnQCGEdmQD7-v7Ev8bdL2s1RO4jjMngYsmncH46eUPkSYKgCkaAnmNEALw_wcB">Goldman Sachs report on the wealth gap and how to close it </a></p><p><a href="https://www.ramseysolutions.com/store/books/everyday-millionaires-by-chris-hogan?utm_source=google&utm_id=go_cmp-1380373388_adg-60147856498_ad-291572720282_kwd-423715882965_dev-c_ext-_prd-&gclid=Cj0KCQiA8ICOBhDmARIsAEGI6o367N4ShKK4tHKPjk_yylYhWzWNy0zMwJkJziCYY8G2cuqUntaOkV8aAgkgEALw_wcB">Everyday Millionaires by Chris Hogan </a></p><p><a href="https://www.glamour.com/story/kristin-davis-slammed-unsolicited-comments-about-her-appearance-in-and-just-like-that?utm_campaign=likeshopme&client_service_id=31196&utm_social_type=owned&utm_brand=glm&service_user_id=1.78e+16&utm_content=instagram-bio-link&utm_source=instagram&utm_medium=social&client_service_name=glamour&supported_service_name=instagram_publishing">Kristen Davis Slams Internet Trolls Talking About Her Appearance </a></p><p><a href="instagram.com/ethicallykate/?hl=en">Ethically Kate Instagram </a></p><p><a href="https://www.cnn.com/2021/12/18/health/addiction-ben-affleck-marriage-expert/index.html">What We Can Learn From Ben Affleck's Comments About Marriage and Addiction </a></p>
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      <itunes:title>The One Where We Become Net Worth Millionaires</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:52:37</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren pop off about a second pandemic (of depression), how to handle difficult relatives at the holidays, Ben Affleck&apos;s interview on Howard Stern and ageism and the Sex and the City reboot. They also discuss how to get your finances under control in 2022 and Jenn invites you to join her as she goes a year without clothes. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren pop off about a second pandemic (of depression), how to handle difficult relatives at the holidays, Ben Affleck&apos;s interview on Howard Stern and ageism and the Sex and the City reboot. They also discuss how to get your finances under control in 2022 and Jenn invites you to join her as she goes a year without clothes. </itunes:subtitle>
      <itunes:keywords>ben affleck, and just like that, sex and the city</itunes:keywords>
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      <itunes:episode>55</itunes:episode>
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      <title>The One w/ The Hallmark Hangover</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://podcasts.apple.com/us/podcast/the-one-w-the-happy-endings/id1544381018?i=1000502472179">Jenn and Lauren's 2020 Hallmark Christmas Movie Podcast episode </a></p><p><a href="https://www.youtube.com/watch?v=UgJQaVYSS-c&t=6s">Jenn and Lauren review Hallmark wines, Joy and Jingle, on YouTube </a></p><p><a href="https://www.nj.com/entertainment/2021/11/hallmark-christmas-movies-2021-schedule-release-dates-how-to-watch-synopsis-cast-info.html">List of all Hallmark 2021 Christmas movies and air dates</a></p><p><a href="https://katebowler.com/podcasts/nikki-deloach-a-not-so-hallmark-christmas/">Hallmark Movie Actress Nikki DeLoach on Kate Bowler's Everything Happens Podcast </a></p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 14 Dec 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-hallmark-hangover-_41doWeU</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://podcasts.apple.com/us/podcast/the-one-w-the-happy-endings/id1544381018?i=1000502472179">Jenn and Lauren's 2020 Hallmark Christmas Movie Podcast episode </a></p><p><a href="https://www.youtube.com/watch?v=UgJQaVYSS-c&t=6s">Jenn and Lauren review Hallmark wines, Joy and Jingle, on YouTube </a></p><p><a href="https://www.nj.com/entertainment/2021/11/hallmark-christmas-movies-2021-schedule-release-dates-how-to-watch-synopsis-cast-info.html">List of all Hallmark 2021 Christmas movies and air dates</a></p><p><a href="https://katebowler.com/podcasts/nikki-deloach-a-not-so-hallmark-christmas/">Hallmark Movie Actress Nikki DeLoach on Kate Bowler's Everything Happens Podcast </a></p><p> </p><p> </p>
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      <itunes:title>The One w/ The Hallmark Hangover</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:57:03</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren dive (back) into the world of Hallmark Christmas movies and share their favorite Hallmark Christmas movies of 2021, what character qualities a leading actor or actress in a Hallmark movie should possess, who they&apos;d like to see star in future Hallmark movies and what Hallmark movies actually teach us. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren dive (back) into the world of Hallmark Christmas movies and share their favorite Hallmark Christmas movies of 2021, what character qualities a leading actor or actress in a Hallmark movie should possess, who they&apos;d like to see star in future Hallmark movies and what Hallmark movies actually teach us. </itunes:subtitle>
      <itunes:keywords>hallmark christmas movies, christmas, hallmark, candace cameron bure, romantic comedy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>54</itunes:episode>
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      <title>The One Where We Answered Everything</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p>The Morning Rage Ep: <a href="https://podcasts.apple.com/us/podcast/the-one-where-jesus-trumps-politics/id1544381018?i=1000505080325">The One Where Jesus Trumps Politics </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-we-remake-biblical-womanhood-w-beth/id1544381018?i=1000531592900">The Morning Rage interview on Biblical Womenhood with Beth Allison Barr </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-love-is-the-resistance-w-ashley-abercrombie/id1544381018?i=1000530862650">The Morning Rage interview on why love is the resistance with Ashley Abercrombie</a></p>
]]></description>
      <pubDate>Tue, 7 Dec 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-where-we-answered-everything-615bnVx2</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p>The Morning Rage Ep: <a href="https://podcasts.apple.com/us/podcast/the-one-where-jesus-trumps-politics/id1544381018?i=1000505080325">The One Where Jesus Trumps Politics </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-we-remake-biblical-womanhood-w-beth/id1544381018?i=1000531592900">The Morning Rage interview on Biblical Womenhood with Beth Allison Barr </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-love-is-the-resistance-w-ashley-abercrombie/id1544381018?i=1000530862650">The Morning Rage interview on why love is the resistance with Ashley Abercrombie</a></p>
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      <itunes:title>The One Where We Answered Everything</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:42:15</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren celebrate the one year anniversary of the podcast and answer questions submitted by The Ragerette Community. Topics include: How Lauren and her partners built their beer and wine garden, Bodega Los Alamos; Why Jenn is going a year without buying clothes and how you can join; Jenn&apos;s miscarriage; the ladies&apos; favorite episodes and how they handle it when friends and family don&apos;t agree with their opinions. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren celebrate the one year anniversary of the podcast and answer questions submitted by The Ragerette Community. Topics include: How Lauren and her partners built their beer and wine garden, Bodega Los Alamos; Why Jenn is going a year without buying clothes and how you can join; Jenn&apos;s miscarriage; the ladies&apos; favorite episodes and how they handle it when friends and family don&apos;t agree with their opinions. </itunes:subtitle>
      <itunes:keywords>podcasting, the popcast, justin timberlake</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>The One w/The L&apos;s of November</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=3boMRfx6cjE">Love Hard</a>- New Netflix Rom-Com </p><p><a href="https://www.youtube.com/watch?v=Pj0wz7zu3Ms">Red Notice</a>- New Netflix Action Comedy </p><p><a href="https://abc.com/shows/a-very-boy-band-holiday/video/vdka25484461#:~:text='A%20Very%20Boy%20Band%20Holiday,time%20of%20the%20year%20together.">A Very Boy Band Holiday- Dec. 6th on ABC</a></p><p><a href="https://katebowler.com/no-cure-for-being-human/">No Cure For Being Human (And Other Truths I Need To Hear) by Kate Bowler </a></p><p><a href="https://www.anniefdowns.com/podcast/tsf-qa-faith-fasting/">Faith & Fasting- Annie F. Downs, That Sounds Fun Podcast </a></p>
]]></description>
      <pubDate>Tue, 30 Nov 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-november-xUHZZeJ4</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=3boMRfx6cjE">Love Hard</a>- New Netflix Rom-Com </p><p><a href="https://www.youtube.com/watch?v=Pj0wz7zu3Ms">Red Notice</a>- New Netflix Action Comedy </p><p><a href="https://abc.com/shows/a-very-boy-band-holiday/video/vdka25484461#:~:text='A%20Very%20Boy%20Band%20Holiday,time%20of%20the%20year%20together.">A Very Boy Band Holiday- Dec. 6th on ABC</a></p><p><a href="https://katebowler.com/no-cure-for-being-human/">No Cure For Being Human (And Other Truths I Need To Hear) by Kate Bowler </a></p><p><a href="https://www.anniefdowns.com/podcast/tsf-qa-faith-fasting/">Faith & Fasting- Annie F. Downs, That Sounds Fun Podcast </a></p>
]]></content:encoded>
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      <itunes:title>The One w/The L&apos;s of November</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:45:44</itunes:duration>
      <itunes:summary>This week, we&apos;re kicking off the celebration of our ONE YEAR ANNIVERSARY with a lighthearted discussion of what we loved, looked at, listened to, learned and left in November. Topics covered include King Richard, Jenn&apos;s decision to give up shopping for a year and why it&apos;s OK to disappoint people from time to time. </itunes:summary>
      <itunes:subtitle>This week, we&apos;re kicking off the celebration of our ONE YEAR ANNIVERSARY with a lighthearted discussion of what we loved, looked at, listened to, learned and left in November. Topics covered include King Richard, Jenn&apos;s decision to give up shopping for a year and why it&apos;s OK to disappoint people from time to time. </itunes:subtitle>
      <itunes:keywords>fasting, annie f downs, boy bands, king richard, love hard, red notice, kate bowler, faith, venus and serena williams</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>52</itunes:episode>
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      <title>The One w/the Holiday Gift Guide</title>
      <description><![CDATA[<p>Below, you'll find a long list of some of our favorite businesses and holiday gift items for (almost) everyone on your list--including YOU!</p><p><strong>Our Favorite Small Businesses </strong></p><p><a href="https://www.lencollective.com/" target="_blank">Len Collective</a></p><p><a href="https://www.instagram.com/smith.and.len" target="_blank">Smith & Len</a></p><p><a href="https://www.bodegalosalamos.com/shop" target="_blank">Bodega Los Alamos</a></p><p><a href="https://rootelixirs.com/" target="_blank">Root Elixirs</a></p><p><a href="https://www.coyotesyrups.com/" target="_blank">Coyote Syrups</a></p><p><a href="https://phreshfoods.co/" target="_blank">Phresh Foods Co</a></p><p><a href="https://post21shop.com/" target="_blank">Post 21</a></p><p><a href="https://www.livefashionable.com/" target="_blank">Able</a></p><p><a href="https://www.spoonfuloffaith.com/" target="_blank">A Spoonful of Faith </a></p><p><strong>For The One Who Love Toys</strong></p><p><a href="https://www.nintendo.com/switch/" target="_blank">Nintendo Switch</a>- The Just Dance game is a real crowdpleaser! </p><p><a href="https://www.kevaplanks.com/" target="_blank">Keva Planks</a></p><p><a href="https://www.getepic.com/" target="_blank">Epic Books Subscription</a>- We know it's not a toy, but we think it's even more engaging!</p><p><strong>For The One Who Loves To Cook </strong></p><p><a href="https://fromourplace.com/products/always-essential-cooking-pan" target="_blank">Always Pan</a></p><p>Sous Vide- A French cooking tool/technique in which you vacuum seal your food and cook it at a controlled temperature in a water bath. Believe us when we say that this cooking tool/method produces restaurant quality results! </p><p><a href="https://store.portosbakery.com/" target="_blank">Porto's Bake at Home Potato Balls Gift Set</a></p><p><strong>For The One Who Loves Games</strong></p><p><a href="https://www.recesspickleball.com/" target="_blank">Pickleball Paddles</a></p><p><a href="https://pieceworkpuzzles.com" target="_blank">Piecework Puzzles</a></p><p>Citadels- If you like Settlers of Cattan, you will love this game of strategy that takes MUCH LESS investment in time. </p><p><strong>For The One Who Loves Gadgets</strong></p><p><a href="https://www.amazon.com/dp/B07GN4JZL8?maas=maas_adg_api_1957280180401_macro_1_2&ref_=aa_2&aa_campaignid=11895035027&aa_adgroupid=119164467087&aa_creativeid=ad-487601448403_kwd-304044884298_dev-c_ext-_gclid-Cj0KCQiA-eeMBhCpARIsAAZfxZD04NecyOghJ5qw6M7csH3J9yHDvY-WNEXIoa-rWIX1sI092mKmr7IaAtthEALw_wcB&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZD04NecyOghJ5qw6M7csH3J9yHDvY-WNEXIoa-rWIX1sI092mKmr7IaAtthEALw_wcB" target="_blank">Bug Zapper Paddles</a>- The only thing from Amazon on this list. $30 for a set of three and endless bug zapping entertainment. </p><p><a href="https://www.homedepot.com/p/Milwaukee-M18-18-Volt-Lithium-Ion-Compact-Brushless-Cordless-1-4-in-Impact-Driver-Kit-W-1-2-0-Ah-Battery-Charger-Tool-Bag-2850-21P/305529329?g_store=&source=shoppingads&locale=en-US&pla&mtc=Shopping-VF-F_D29A-G-D29A-Multi-Multi-NA-Feed-PLA_LIA-2153902-WF-MinorAppl_Minor_Appliances_Special_Buys&cm_mmc=Shopping-VF-F_D29A-G-D29A-Multi-Multi-NA-Feed-PLA_LIA-2153902-WF-MinorAppl_Minor_Appliances_Special_Buys-71700000042813121-58700004539894749-92700067474701002&gclid=CjwKCAiA1uKMBhAGEiwAxzvX95tiXW84BELP12VELY1TRUUcP1F9w18LPVXtRhfJNT4EWaL1b-x3SBoCpKMQAvD_BwE&gclsrc=aw.ds" target="_blank">Milwaukee 18 Volt Cordless Impact Driver</a>-  Actual description from the Home Depot website: Use it for drilling and screwing. More compact with longer runtime. Ideal for working in  tight spaces and overhead applications. Drill measure 5.1 inches. Driver measure 6.5 inches.</p><p><strong>For The One Who Is Sentimental</strong></p><p><a href="https://new.storyworth.com/?flow=classic" target="_blank">Story Worth</a></p><p><a href="https://auraframes.com/?gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZAVDi0vPYDBCjfpFoic04gKBYyoR3fZlfJQ9_1L_b9WHSfHcZacOCwaAj86EALw_wcB" target="_blank">Aura Frame</a>- Digital picture smart frame</p><p><strong>For The One Who Likes To Stay Organized</strong></p><p><a href="https://workspacery.com/shop" target="_blank">Enneagram Planner</a></p><p><a href="https://www.poketo.com/collections/planners/products/spectrum-wall-planner?variant=43784366408" target="_blank">Poketo Wall Calendar</a></p><p><strong>For The One Who Is Spiritual</strong></p><p><a href="https://www.alabasterco.com/" target="_blank">Alabaster Books of the Bible- We highly recommend purchasing the book of Psalms</a></p><p><a href="https://shop.valmariepaper.com/collections/journal-collection/products/kids-undated-prayer-journal?variant=949981773851" target="_blank">Kid’s Prayer Books</a>-  Undated Prayer books for kids that provide a neat way to track what God is doing in their hearts and minds. </p><p>Praying God’s Word by Beth Moore- This book was highly recommended by bookstagrammer Amy Rickards (@livingwellread) who we had on the podcast this summer. It's a compendium of scripture by topic. SO GOOD. </p><p><strong>For The One Who Has Everything</strong></p><p><a href="https://www.birkenstock.com/us/women/sandals/water-friendly/?&sz=48" target="_blank">Waterproof Birkenstocks</a></p><p><a href="https://ember.com/products/ember-mug-2-metallic-collection?variant=39718754222265&gclid=CjwKCAiA1uKMBhAGEiwAxzvX9213h-PaVJksm8cKUDMRYV1533qOuLZMcAwiRw7kxcKzbEeLXaukRBoCKvEQAvD_BwE" target="_blank">Ember Coffee Mug</a><br /><br /><a href="https://kinto-usa.com/collections/tumblers" target="_blank">Kinto Tumbler</a></p><p><strong>For the One You Splurge On</strong></p><p><a href="https://ooni.com/" target="_blank">Ooni Pizza Oven</a></p><p>Frame TV</p><p><strong>For A Good Cause: give the gift of a goat</strong></p><p><a href="https://donate.worldvision.org/gift-catalog/animals?campaign=400057789&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZDGvl0Lg0rFUm-1lci84BpHFgZokFE0aeufjoN0OKvO9kjzcd0Tk94aAqYAEALw_wcB&gclsrc=aw.ds" target="_blank">World Vision</a></p><p><a href="https://www.heifer.org/gift-catalog/animals/gift-of-a-goat.html?msource=KIK1E21DS0001&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZBSBfDKU94byBNxoylS-vETGpjn6HF594NleUmcP8FdrrI9aU7avMMaAgaTEALw_wcB" target="_blank">Heifer International</a></p><p><a href="https://support.savethechildren.org/site/Ecommerce/1578550858?VIEW_PRODUCT=true&product_id=1173&store_id=1241&cid=Paid_Search%3AGoogle_Paid%3AGift_Catalog_Acq%3ANonbrand%3A123199&s_kwcid=AL%219048%213%21385358334894%21e%21%21g%21%21donate+a+goat+to+a+family&gclsrc=aw.ds&&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZA17RAxl5Avm9TPdorUQZnrRnstSo-LJfq3fcWQW7CNMBZyq1-V8PEaAiLfEALw_wcB" target="_blank">Save the Children</a></p>
]]></description>
      <pubDate>Tue, 23 Nov 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-holiday-gift-guide-KZfJO1ur</link>
      <content:encoded><![CDATA[<p>Below, you'll find a long list of some of our favorite businesses and holiday gift items for (almost) everyone on your list--including YOU!</p><p><strong>Our Favorite Small Businesses </strong></p><p><a href="https://www.lencollective.com/" target="_blank">Len Collective</a></p><p><a href="https://www.instagram.com/smith.and.len" target="_blank">Smith & Len</a></p><p><a href="https://www.bodegalosalamos.com/shop" target="_blank">Bodega Los Alamos</a></p><p><a href="https://rootelixirs.com/" target="_blank">Root Elixirs</a></p><p><a href="https://www.coyotesyrups.com/" target="_blank">Coyote Syrups</a></p><p><a href="https://phreshfoods.co/" target="_blank">Phresh Foods Co</a></p><p><a href="https://post21shop.com/" target="_blank">Post 21</a></p><p><a href="https://www.livefashionable.com/" target="_blank">Able</a></p><p><a href="https://www.spoonfuloffaith.com/" target="_blank">A Spoonful of Faith </a></p><p><strong>For The One Who Love Toys</strong></p><p><a href="https://www.nintendo.com/switch/" target="_blank">Nintendo Switch</a>- The Just Dance game is a real crowdpleaser! </p><p><a href="https://www.kevaplanks.com/" target="_blank">Keva Planks</a></p><p><a href="https://www.getepic.com/" target="_blank">Epic Books Subscription</a>- We know it's not a toy, but we think it's even more engaging!</p><p><strong>For The One Who Loves To Cook </strong></p><p><a href="https://fromourplace.com/products/always-essential-cooking-pan" target="_blank">Always Pan</a></p><p>Sous Vide- A French cooking tool/technique in which you vacuum seal your food and cook it at a controlled temperature in a water bath. Believe us when we say that this cooking tool/method produces restaurant quality results! </p><p><a href="https://store.portosbakery.com/" target="_blank">Porto's Bake at Home Potato Balls Gift Set</a></p><p><strong>For The One Who Loves Games</strong></p><p><a href="https://www.recesspickleball.com/" target="_blank">Pickleball Paddles</a></p><p><a href="https://pieceworkpuzzles.com" target="_blank">Piecework Puzzles</a></p><p>Citadels- If you like Settlers of Cattan, you will love this game of strategy that takes MUCH LESS investment in time. </p><p><strong>For The One Who Loves Gadgets</strong></p><p><a href="https://www.amazon.com/dp/B07GN4JZL8?maas=maas_adg_api_1957280180401_macro_1_2&ref_=aa_2&aa_campaignid=11895035027&aa_adgroupid=119164467087&aa_creativeid=ad-487601448403_kwd-304044884298_dev-c_ext-_gclid-Cj0KCQiA-eeMBhCpARIsAAZfxZD04NecyOghJ5qw6M7csH3J9yHDvY-WNEXIoa-rWIX1sI092mKmr7IaAtthEALw_wcB&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZD04NecyOghJ5qw6M7csH3J9yHDvY-WNEXIoa-rWIX1sI092mKmr7IaAtthEALw_wcB" target="_blank">Bug Zapper Paddles</a>- The only thing from Amazon on this list. $30 for a set of three and endless bug zapping entertainment. </p><p><a href="https://www.homedepot.com/p/Milwaukee-M18-18-Volt-Lithium-Ion-Compact-Brushless-Cordless-1-4-in-Impact-Driver-Kit-W-1-2-0-Ah-Battery-Charger-Tool-Bag-2850-21P/305529329?g_store=&source=shoppingads&locale=en-US&pla&mtc=Shopping-VF-F_D29A-G-D29A-Multi-Multi-NA-Feed-PLA_LIA-2153902-WF-MinorAppl_Minor_Appliances_Special_Buys&cm_mmc=Shopping-VF-F_D29A-G-D29A-Multi-Multi-NA-Feed-PLA_LIA-2153902-WF-MinorAppl_Minor_Appliances_Special_Buys-71700000042813121-58700004539894749-92700067474701002&gclid=CjwKCAiA1uKMBhAGEiwAxzvX95tiXW84BELP12VELY1TRUUcP1F9w18LPVXtRhfJNT4EWaL1b-x3SBoCpKMQAvD_BwE&gclsrc=aw.ds" target="_blank">Milwaukee 18 Volt Cordless Impact Driver</a>-  Actual description from the Home Depot website: Use it for drilling and screwing. More compact with longer runtime. Ideal for working in  tight spaces and overhead applications. Drill measure 5.1 inches. Driver measure 6.5 inches.</p><p><strong>For The One Who Is Sentimental</strong></p><p><a href="https://new.storyworth.com/?flow=classic" target="_blank">Story Worth</a></p><p><a href="https://auraframes.com/?gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZAVDi0vPYDBCjfpFoic04gKBYyoR3fZlfJQ9_1L_b9WHSfHcZacOCwaAj86EALw_wcB" target="_blank">Aura Frame</a>- Digital picture smart frame</p><p><strong>For The One Who Likes To Stay Organized</strong></p><p><a href="https://workspacery.com/shop" target="_blank">Enneagram Planner</a></p><p><a href="https://www.poketo.com/collections/planners/products/spectrum-wall-planner?variant=43784366408" target="_blank">Poketo Wall Calendar</a></p><p><strong>For The One Who Is Spiritual</strong></p><p><a href="https://www.alabasterco.com/" target="_blank">Alabaster Books of the Bible- We highly recommend purchasing the book of Psalms</a></p><p><a href="https://shop.valmariepaper.com/collections/journal-collection/products/kids-undated-prayer-journal?variant=949981773851" target="_blank">Kid’s Prayer Books</a>-  Undated Prayer books for kids that provide a neat way to track what God is doing in their hearts and minds. </p><p>Praying God’s Word by Beth Moore- This book was highly recommended by bookstagrammer Amy Rickards (@livingwellread) who we had on the podcast this summer. It's a compendium of scripture by topic. SO GOOD. </p><p><strong>For The One Who Has Everything</strong></p><p><a href="https://www.birkenstock.com/us/women/sandals/water-friendly/?&sz=48" target="_blank">Waterproof Birkenstocks</a></p><p><a href="https://ember.com/products/ember-mug-2-metallic-collection?variant=39718754222265&gclid=CjwKCAiA1uKMBhAGEiwAxzvX9213h-PaVJksm8cKUDMRYV1533qOuLZMcAwiRw7kxcKzbEeLXaukRBoCKvEQAvD_BwE" target="_blank">Ember Coffee Mug</a><br /><br /><a href="https://kinto-usa.com/collections/tumblers" target="_blank">Kinto Tumbler</a></p><p><strong>For the One You Splurge On</strong></p><p><a href="https://ooni.com/" target="_blank">Ooni Pizza Oven</a></p><p>Frame TV</p><p><strong>For A Good Cause: give the gift of a goat</strong></p><p><a href="https://donate.worldvision.org/gift-catalog/animals?campaign=400057789&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZDGvl0Lg0rFUm-1lci84BpHFgZokFE0aeufjoN0OKvO9kjzcd0Tk94aAqYAEALw_wcB&gclsrc=aw.ds" target="_blank">World Vision</a></p><p><a href="https://www.heifer.org/gift-catalog/animals/gift-of-a-goat.html?msource=KIK1E21DS0001&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZBSBfDKU94byBNxoylS-vETGpjn6HF594NleUmcP8FdrrI9aU7avMMaAgaTEALw_wcB" target="_blank">Heifer International</a></p><p><a href="https://support.savethechildren.org/site/Ecommerce/1578550858?VIEW_PRODUCT=true&product_id=1173&store_id=1241&cid=Paid_Search%3AGoogle_Paid%3AGift_Catalog_Acq%3ANonbrand%3A123199&s_kwcid=AL%219048%213%21385358334894%21e%21%21g%21%21donate+a+goat+to+a+family&gclsrc=aw.ds&&gclid=Cj0KCQiA-eeMBhCpARIsAAZfxZA17RAxl5Avm9TPdorUQZnrRnstSo-LJfq3fcWQW7CNMBZyq1-V8PEaAiLfEALw_wcB" target="_blank">Save the Children</a></p>
]]></content:encoded>
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      <itunes:title>The One w/the Holiday Gift Guide</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:44:08</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Lauren and Jenn share their holiday gift recommendations, focusing on small businesses, female owned businesses and businesses owned by people of color. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Lauren and Jenn share their holiday gift recommendations, focusing on small businesses, female owned businesses and businesses owned by people of color. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
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      <title>The One Where We Get Sober</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://thisnakedmind.com/">This Naked Mind by Annie Grace </a></p><p>Sober living Instagram accounts: </p><p>@theluckiestclub </p><p>@thisnakedmind </p><p>@besoberandquit</p><p>@recoveryisthenewblack </p><p>@sobermomtribe </p><p>@jolene_park </p><p>@abi_felton </p><p>@sobergirlsguide </p><p>Sober living podcasts: </p><p><a href="https://podcasts.apple.com/us/podcast/tell-me-something-true-with-laura-mckowen/id1569697857">Tell Me Something True- Lauren McKowen </a></p><p><a href="https://www.asobergirlsguide.com/podcast">Sober Girls' Guide </a></p><p><a href="https://www.soberpowered.com/">Sober Powered </a></p><p><a href="https://drugfree.org/article/heart-of-the-matter-a-podcast-hosted-by-elizabeth-vargas/">Heart of the Matter- Elizabeth Vargas </a></p><p><a href="https://podcasts.apple.com/us/podcast/editing-our-drinking-and-our-lives/id1244546254">Edit- Jolene Park </a></p><p><a href="https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054">Quit Like A Woman- Holly Whitaker </a></p><p><a href="https://www.amazon.com/Happier-Hour-Rebecca-Weller-ebook/dp/B01JHNBM02/ref=sr_1_1_sspa?gclid=CjwKCAiAp8iMBhAqEiwAJb94z6S0O7HmrQ7fR-oW52dBfWEkSN_Q9oL9g-C-YTx7KZQtgvbefXRTPRoCiPcQAvD_BwE&hvadid=226757474110&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=3506855804294866963&hvtargid=kwd-379416408600&hydadcr=22538_9636740&keywords=a+happier+hour+book&qid=1637039405&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRUlSVjM2WFBVUkxUJmVuY3J5cHRlZElkPUEwMjYxMzc4M09aQ05UTVFHTzBHRCZlbmNyeXB0ZWRBZElkPUEwNjQ4NTkyWjAwRzdJUlZPVjQxJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==">A Happier Hour- Rebecca Weller </a></p><p><a href="https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385">The Unexpected Joy of Being Sober- Catherine Gray </a></p><p><a href="https://www.youtube.com/watch?v=tollGa3S0o8">All Too Well- Short Film by Taylor Swift </a></p>
]]></description>
      <pubDate>Tue, 16 Nov 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-on-sobriety-0amdZ2fh</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://thisnakedmind.com/">This Naked Mind by Annie Grace </a></p><p>Sober living Instagram accounts: </p><p>@theluckiestclub </p><p>@thisnakedmind </p><p>@besoberandquit</p><p>@recoveryisthenewblack </p><p>@sobermomtribe </p><p>@jolene_park </p><p>@abi_felton </p><p>@sobergirlsguide </p><p>Sober living podcasts: </p><p><a href="https://podcasts.apple.com/us/podcast/tell-me-something-true-with-laura-mckowen/id1569697857">Tell Me Something True- Lauren McKowen </a></p><p><a href="https://www.asobergirlsguide.com/podcast">Sober Girls' Guide </a></p><p><a href="https://www.soberpowered.com/">Sober Powered </a></p><p><a href="https://drugfree.org/article/heart-of-the-matter-a-podcast-hosted-by-elizabeth-vargas/">Heart of the Matter- Elizabeth Vargas </a></p><p><a href="https://podcasts.apple.com/us/podcast/editing-our-drinking-and-our-lives/id1244546254">Edit- Jolene Park </a></p><p><a href="https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054">Quit Like A Woman- Holly Whitaker </a></p><p><a href="https://www.amazon.com/Happier-Hour-Rebecca-Weller-ebook/dp/B01JHNBM02/ref=sr_1_1_sspa?gclid=CjwKCAiAp8iMBhAqEiwAJb94z6S0O7HmrQ7fR-oW52dBfWEkSN_Q9oL9g-C-YTx7KZQtgvbefXRTPRoCiPcQAvD_BwE&hvadid=226757474110&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=3506855804294866963&hvtargid=kwd-379416408600&hydadcr=22538_9636740&keywords=a+happier+hour+book&qid=1637039405&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRUlSVjM2WFBVUkxUJmVuY3J5cHRlZElkPUEwMjYxMzc4M09aQ05UTVFHTzBHRCZlbmNyeXB0ZWRBZElkPUEwNjQ4NTkyWjAwRzdJUlZPVjQxJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==">A Happier Hour- Rebecca Weller </a></p><p><a href="https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385">The Unexpected Joy of Being Sober- Catherine Gray </a></p><p><a href="https://www.youtube.com/watch?v=tollGa3S0o8">All Too Well- Short Film by Taylor Swift </a></p>
]]></content:encoded>
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      <itunes:title>The One Where We Get Sober</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>01:01:01</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn talks with her friend Katie about &quot;grey area drinking&quot; and the dangers of Western culture equating alcohol with fun. Jenn and Lauren also pop off about celebrating Christmas before Thanksgiving and Taylor Swift&apos;s new short film for &quot;All Too Well.&quot; </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn talks with her friend Katie about &quot;grey area drinking&quot; and the dangers of Western culture equating alcohol with fun. Jenn and Lauren also pop off about celebrating Christmas before Thanksgiving and Taylor Swift&apos;s new short film for &quot;All Too Well.&quot; </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>50</itunes:episode>
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      <title>The One On Wine Culture w/ Natalie Pelletier</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://podcasts.apple.com/us/podcast/the-argument/id1438024613?i=1000540602300" target="_blank">The Argument Podcast: Why Do We Still Change Clocks Twice A Year?</a></p><p><a href="https://www.instagram.com/drinknattywines/?utm_medium=copy_link" target="_blank">Natalie Pelletier Instagram</a></p><p><a href="https://open.spotify.com/show/0jGz5FBYRgnbnXrdTsagzz?si=d41ccaa64dfd4941" target="_blank">SipSip.mp3 Podcast</a></p>
]]></description>
      <pubDate>Tue, 9 Nov 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-on-wine-culture-w-natalie-pelletier-aLbexCdW</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://podcasts.apple.com/us/podcast/the-argument/id1438024613?i=1000540602300" target="_blank">The Argument Podcast: Why Do We Still Change Clocks Twice A Year?</a></p><p><a href="https://www.instagram.com/drinknattywines/?utm_medium=copy_link" target="_blank">Natalie Pelletier Instagram</a></p><p><a href="https://open.spotify.com/show/0jGz5FBYRgnbnXrdTsagzz?si=d41ccaa64dfd4941" target="_blank">SipSip.mp3 Podcast</a></p>
]]></content:encoded>
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      <itunes:title>The One On Wine Culture w/ Natalie Pelletier</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>01:00:38</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren begin a 2-episode series discussing our western culture&apos;s relationship with alcohol starting with a fun and informative conversation all about natural wine with fellow Level 1 Sommelier Natalie Pelletier. They also have lots to say about Daylight Saving Time and the Pete Davidson anomaly.</itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren begin a 2-episode series discussing our western culture&apos;s relationship with alcohol starting with a fun and informative conversation all about natural wine with fellow Level 1 Sommelier Natalie Pelletier. They also have lots to say about Daylight Saving Time and the Pete Davidson anomaly.</itunes:subtitle>
      <itunes:keywords>daylight saving time, pete davidson, wine, natural wine</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <title>The One Where We Redefine Success w/ Thad Cockrell</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.youtube.com/watch?v=NMaZ83I0XHI">Jimmy Fallon and The Roots Discuss Thad Cockrell </a></p><p><a href="https://www.youtube.com/watch?v=e9o0hYRv-AY">Thad Cockrell performs "Swingin'" on The Tonight Show with Jimmy Fallon </a></p><p><a href="https://www.anniefdowns.com/podcast/episode-296-thad-cockrell/">Thad Cockrell interview on Annie F Downs Podcast </a></p><p><a href="https://www.anniefdowns.com/podcast/tsf-with-mike-kelsey-womens-roundtable/">Mike Kelsey hosts a women's roundtable on what it means to be a black female in America- TSF Podcast </a></p><p><a href="https://www.youtube.com/channel/UCgTOojSGv918e6ufNvcy0ZQ">Thad Cockrell YouTube Channel</a></p>
]]></description>
      <pubDate>Tue, 2 Nov 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-where-we-redefine-success-w-thad-cockrell-BBP_bfiI</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.youtube.com/watch?v=NMaZ83I0XHI">Jimmy Fallon and The Roots Discuss Thad Cockrell </a></p><p><a href="https://www.youtube.com/watch?v=e9o0hYRv-AY">Thad Cockrell performs "Swingin'" on The Tonight Show with Jimmy Fallon </a></p><p><a href="https://www.anniefdowns.com/podcast/episode-296-thad-cockrell/">Thad Cockrell interview on Annie F Downs Podcast </a></p><p><a href="https://www.anniefdowns.com/podcast/tsf-with-mike-kelsey-womens-roundtable/">Mike Kelsey hosts a women's roundtable on what it means to be a black female in America- TSF Podcast </a></p><p><a href="https://www.youtube.com/channel/UCgTOojSGv918e6ufNvcy0ZQ">Thad Cockrell YouTube Channel</a></p>
]]></content:encoded>
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      <itunes:title>The One Where We Redefine Success w/ Thad Cockrell</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:58:30</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren talk with singer-songwriter and recent guest on The Tonight Show with Jimmy Fallon, Thad Cockrell about what it means to defy cultural standards and define and redefine success over the course of a career. </itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren talk with singer-songwriter and recent guest on The Tonight Show with Jimmy Fallon, Thad Cockrell about what it means to defy cultural standards and define and redefine success over the course of a career. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>48</itunes:episode>
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      <title>The One w/the L&apos;s of October</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Black-White-Disrupting-Racism-Friendship/dp/1501879170">Black and White: Disrupting Racism One Friendship At A Time by Teesha Hadra & John Hambrick </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-friends-disrupt-racism-with-teesha-hadra/id1544381018?i=1000507436283">The One Where Friends Disrupt Racism- Interview on The Morning Rage with Teesha Hadra</a></p><p><a href="https://www.target.com/p/women-s-3-4-sleeve-quilted-pullover-sweatshirt-a-new-day/-/A-82643117?preselect=82444242#lnk=sametab">3/4 Sleeve Quilted Pullover Sweatshirt - Target </a></p><p><a href="https://www.target.com/p/women-s-crewneck-pullover-sweater-a-new-day/-/A-83706712?preselect=82265482#lnk=sametab">A New Day Pullover Sweater- Target</a></p><p><a href="https://www.alabasterco.com/products/book-of-psalms?variant=5456123035679&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAjwq9mLBhB2EiwAuYdMtXvs8mCvlOlw5_Cck48eeYzN4fqdzRGUm-IA_MsrV9AC1GzJhowRdhoCE7UQAvD_BwE">Alabaster Co Book of Psalms </a></p><p><a href="https://mandrn.com/?gclid=CjwKCAjwq9mLBhB2EiwAuYdMtcHhts4zE2dBz_iUSpmJVHBYjB3hESH9sYFFiabhDhXy3tvyhgriyhoCuCQQAvD_BwE">MANDRN fanny packs</a></p><p><a href="https://www.youtube.com/watch?v=A8rrr_w8rfk">SNL Dream Guy Skit, Kim Kardashian </a></p><p><a href="https://www.youtube.com/watch?v=D-YDEyuDxWU">CKay- Love Nwantiti- Remix featuring  Joeboy & Kuami Eugene</a> </p><p><a href="https://www.netflix.com/title/81265493">Love on the Spectrum - Netflix </a></p><p><a href="https://music.amazon.com/albums/B099PX3KQN?ref=dmm_acq_mrn_d_ds_sn_z_-c_c_539036640479_g_120309761644">Bethany Barnard- All My Questions </a></p><p> </p>
]]></description>
      <pubDate>Tue, 26 Oct 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-october-IWA5IBA8</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Black-White-Disrupting-Racism-Friendship/dp/1501879170">Black and White: Disrupting Racism One Friendship At A Time by Teesha Hadra & John Hambrick </a></p><p><a href="https://podcasts.apple.com/us/podcast/the-one-where-friends-disrupt-racism-with-teesha-hadra/id1544381018?i=1000507436283">The One Where Friends Disrupt Racism- Interview on The Morning Rage with Teesha Hadra</a></p><p><a href="https://www.target.com/p/women-s-3-4-sleeve-quilted-pullover-sweatshirt-a-new-day/-/A-82643117?preselect=82444242#lnk=sametab">3/4 Sleeve Quilted Pullover Sweatshirt - Target </a></p><p><a href="https://www.target.com/p/women-s-crewneck-pullover-sweater-a-new-day/-/A-83706712?preselect=82265482#lnk=sametab">A New Day Pullover Sweater- Target</a></p><p><a href="https://www.alabasterco.com/products/book-of-psalms?variant=5456123035679&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAjwq9mLBhB2EiwAuYdMtXvs8mCvlOlw5_Cck48eeYzN4fqdzRGUm-IA_MsrV9AC1GzJhowRdhoCE7UQAvD_BwE">Alabaster Co Book of Psalms </a></p><p><a href="https://mandrn.com/?gclid=CjwKCAjwq9mLBhB2EiwAuYdMtcHhts4zE2dBz_iUSpmJVHBYjB3hESH9sYFFiabhDhXy3tvyhgriyhoCuCQQAvD_BwE">MANDRN fanny packs</a></p><p><a href="https://www.youtube.com/watch?v=A8rrr_w8rfk">SNL Dream Guy Skit, Kim Kardashian </a></p><p><a href="https://www.youtube.com/watch?v=D-YDEyuDxWU">CKay- Love Nwantiti- Remix featuring  Joeboy & Kuami Eugene</a> </p><p><a href="https://www.netflix.com/title/81265493">Love on the Spectrum - Netflix </a></p><p><a href="https://music.amazon.com/albums/B099PX3KQN?ref=dmm_acq_mrn_d_ds_sn_z_-c_c_539036640479_g_120309761644">Bethany Barnard- All My Questions </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/the L&apos;s of October</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:49:40</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren share what they loved, looked at, listened to, learned and left in the month of October. </itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren share what they loved, looked at, listened to, learned and left in the month of October. </itunes:subtitle>
      <itunes:keywords>tiktok, love on the spectrum, bethany barnard, snl, fanny packs, kim kardashian</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>Free + Flourishing: The One Where It&apos;s Not Our Turn w/ Heather Thompson Day</title>
      <description><![CDATA[<p>If you  liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Its-Not-Your-Turn-Breakthrough/dp/0830847766">"It's Not Your Turn: What To Do When You're Waiting For Your Breakthrough" by Heather Thompson Day </a></p><p><a href="https://www.christianitytoday.com/ct/podcasts/viral-jesus/">Viral Jesus Podcast </a></p>
]]></description>
      <pubDate>Tue, 19 Oct 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/free-flourishing-the-one-where-its-not-our-turn-qlIVxyJl</link>
      <content:encoded><![CDATA[<p>If you  liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Its-Not-Your-Turn-Breakthrough/dp/0830847766">"It's Not Your Turn: What To Do When You're Waiting For Your Breakthrough" by Heather Thompson Day </a></p><p><a href="https://www.christianitytoday.com/ct/podcasts/viral-jesus/">Viral Jesus Podcast </a></p>
]]></content:encoded>
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      <itunes:title>Free + Flourishing: The One Where It&apos;s Not Our Turn w/ Heather Thompson Day</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we talk with author, podcaster and professor, Heather Thompson Day. Heather talks with Lauren and Jenn about her new book &quot;It&apos;s Not Your Turn: What To Do While You&apos;re Waiting For Your Breakthrough.&quot; </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we talk with author, podcaster and professor, Heather Thompson Day. Heather talks with Lauren and Jenn about her new book &quot;It&apos;s Not Your Turn: What To Do While You&apos;re Waiting For Your Breakthrough.&quot; </itunes:subtitle>
      <itunes:keywords>heather thompson day, it&apos;s not your turn</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Free + Flourishing: The One Where We&apos;re Free of Ourselves w/ Sharon Hodde Miller</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Free-Me-Life-Better-about/dp/0801075238">Free of Me: Why Life is Better When It's Not About You</a> by Sharon Hodde Miller </p><p><a href="https://www.amazon.com/Nice-Love-Liked-Calls-More/dp/0801075246/ref=pd_lpo_2?pd_rd_i=0801075246&psc=1">Nice: Why We Love To Be Liked and How God Calls Us To More</a> by Sharon Hodde Miller </p>
]]></description>
      <pubDate>Tue, 12 Oct 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/free-flourishing-the-one-where-were-free-of-me-w-sharon-hodde-miller-ozSDPDTG</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Free-Me-Life-Better-about/dp/0801075238">Free of Me: Why Life is Better When It's Not About You</a> by Sharon Hodde Miller </p><p><a href="https://www.amazon.com/Nice-Love-Liked-Calls-More/dp/0801075246/ref=pd_lpo_2?pd_rd_i=0801075246&psc=1">Nice: Why We Love To Be Liked and How God Calls Us To More</a> by Sharon Hodde Miller </p>
]]></content:encoded>
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      <itunes:title>Free + Flourishing: The One Where We&apos;re Free of Ourselves w/ Sharon Hodde Miller</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:56:51</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we talk with author and pastor Sharon Hodde Miller about her book &quot;Free of Me&quot; and discuss how freedom from self-focus is key to human flourishing and finding freedom in Christ. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we talk with author and pastor Sharon Hodde Miller about her book &quot;Free of Me&quot; and discuss how freedom from self-focus is key to human flourishing and finding freedom in Christ. </itunes:subtitle>
      <itunes:keywords>free of me, california vaccine mandate, self-focus, vaccine mandates, freedom in christ, sharon hodde miller</itunes:keywords>
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      <title>Free + Flourishing: The One Where We Release the Rage</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.amazon.com/No-Cure-Being-Human-Truths/dp/0593230779/ref=sr_1_1?crid=IVAUDA1H2WK0&dchild=1&keywords=no+cure+for+being+human+kate+bowler&qid=1633402955&sprefix=no+cure%2Caps%2C259&sr=8-1" target="_blank">No Cure for Being Human by Kate Bowler</a></p><p><a href="https://www.amazon.com/Sacred-Enneagram-Finding-Unique-Spiritual/dp/0310348277/ref=sr_1_1?dchild=1&gclid=CjwKCAjwzOqKBhAWEiwArQGwaNfx37H-ZOArsdydTSHb3-rErfp9RguysSi63hea3PVygMnw63w23BoCAd0QAvD_BwE&hvadid=409985303428&hvdev=c&hvlocphy=9031743&hvnetw=g&hvqmt=e&hvrand=536439138339847603&hvtargid=kwd-336183453568&hydadcr=8235_11332196&keywords=sacred+enneagram&qid=1633402857&sr=8-1" target="_blank">The Sacred Enneagram by Christopher L. Heuertz</a></p>
]]></description>
      <pubDate>Tue, 5 Oct 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/free-flourishing-the-one-where-we-release-the-rage-lUqG1UXP</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.amazon.com/No-Cure-Being-Human-Truths/dp/0593230779/ref=sr_1_1?crid=IVAUDA1H2WK0&dchild=1&keywords=no+cure+for+being+human+kate+bowler&qid=1633402955&sprefix=no+cure%2Caps%2C259&sr=8-1" target="_blank">No Cure for Being Human by Kate Bowler</a></p><p><a href="https://www.amazon.com/Sacred-Enneagram-Finding-Unique-Spiritual/dp/0310348277/ref=sr_1_1?dchild=1&gclid=CjwKCAjwzOqKBhAWEiwArQGwaNfx37H-ZOArsdydTSHb3-rErfp9RguysSi63hea3PVygMnw63w23BoCAd0QAvD_BwE&hvadid=409985303428&hvdev=c&hvlocphy=9031743&hvnetw=g&hvqmt=e&hvrand=536439138339847603&hvtargid=kwd-336183453568&hydadcr=8235_11332196&keywords=sacred+enneagram&qid=1633402857&sr=8-1" target="_blank">The Sacred Enneagram by Christopher L. Heuertz</a></p>
]]></content:encoded>
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      <itunes:title>Free + Flourishing: The One Where We Release the Rage</itunes:title>
      <itunes:author>Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:50:44</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren start a new series called Free and Flourishing to discover what it might look like to end 2021 feeling free of the things that have held us down this year and actively working towards a life that feels a little lighter, a little healthier and maybe even...a little less rage-y. It&apos;s time to look at where the rage comes from, how it manifest itself in our lives (and bodies), and how to release the rage in a way that is healthy and beneficial for a life that&apos;s truly free and flourishing.</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren start a new series called Free and Flourishing to discover what it might look like to end 2021 feeling free of the things that have held us down this year and actively working towards a life that feels a little lighter, a little healthier and maybe even...a little less rage-y. It&apos;s time to look at where the rage comes from, how it manifest itself in our lives (and bodies), and how to release the rage in a way that is healthy and beneficial for a life that&apos;s truly free and flourishing.</itunes:subtitle>
      <itunes:keywords>enneagram, flourishing, freedom, kate bowler, rage</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>44</itunes:episode>
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      <title>The One w/ The L&apos;s of September</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.target.com/p/women-39-s-maddison-sneakers-a-new-day-8482-new-white-7-5/-/A-81879886?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012767055&CPNG=PLA_Shoes%2BShopping_Local%7CShoes_Ecomm_AA&adgroup=SC_Shoes&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9031726&targetid=aud-1281829994619:pla-895684727215&ds_rl=1241788&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjw18WKBhCUARIsAFiW7JwPQ6dyxblBTRPSZK1RHC4CWlBQF3Ult1sC8nXRKxJE-zugLE_Uo0saApCmEALw_wcB&gclsrc=aw.ds">A New Day Tennies from Target</a></p><p><a href="https://www.amazon.com/dp/B09CFXPNSX/?ref=DVM_US_DL_SL_GO_AST_21LULR_mkw_sr6dBADoU-dc_pcrid_545566619447&mrntrk=slid__pgrid_132794832411_pgeo_9031726_x__ptid_kwd-1407150340482&gclid=Cj0KCQjw18WKBhCUARIsAFiW7JxbK9fUDVpL7eFOvozkdpTCWKTuS9rb1SpOMmuLZAPcepufTTWJYB4aAl4BEALw_wcB">The LulaRich Documentary </a></p><p><a href="https://www.youtube.com/watch?v=xHotXbGZiFY">Bo Burnham- White Woman Instagram  Music Video</a></p><p><a href="https://www.youtube.com/watch?v=7FI6kwRFRtU">Michaela Coel Emmy Acceptance Speech </a></p><p><a href="https://www.youtube.com/watch?v=uiR8TLiyfnc">Michael Todd Crazy Faith Sermon-Part 1 </a></p><p><a href="https://www.kaceymusgraves.com/">Kacey Musgraves- Starcrossed Album </a></p><p><a href="https://www.anniefdowns.com/podcast/episode-325-pastor-mike-todd-crazy-faith/">Mike Todd Interview on Annie F Downs Podcast </a></p><p><a href="https://emilypfreeman.com/podcast/193/">Emily P Freeman- The Soul Minimalists Guide To Autumn</a></p><p> </p>
]]></description>
      <pubDate>Tue, 28 Sep 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-september-kg1HQLNs</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.target.com/p/women-39-s-maddison-sneakers-a-new-day-8482-new-white-7-5/-/A-81879886?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012767055&CPNG=PLA_Shoes%2BShopping_Local%7CShoes_Ecomm_AA&adgroup=SC_Shoes&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9031726&targetid=aud-1281829994619:pla-895684727215&ds_rl=1241788&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjw18WKBhCUARIsAFiW7JwPQ6dyxblBTRPSZK1RHC4CWlBQF3Ult1sC8nXRKxJE-zugLE_Uo0saApCmEALw_wcB&gclsrc=aw.ds">A New Day Tennies from Target</a></p><p><a href="https://www.amazon.com/dp/B09CFXPNSX/?ref=DVM_US_DL_SL_GO_AST_21LULR_mkw_sr6dBADoU-dc_pcrid_545566619447&mrntrk=slid__pgrid_132794832411_pgeo_9031726_x__ptid_kwd-1407150340482&gclid=Cj0KCQjw18WKBhCUARIsAFiW7JxbK9fUDVpL7eFOvozkdpTCWKTuS9rb1SpOMmuLZAPcepufTTWJYB4aAl4BEALw_wcB">The LulaRich Documentary </a></p><p><a href="https://www.youtube.com/watch?v=xHotXbGZiFY">Bo Burnham- White Woman Instagram  Music Video</a></p><p><a href="https://www.youtube.com/watch?v=7FI6kwRFRtU">Michaela Coel Emmy Acceptance Speech </a></p><p><a href="https://www.youtube.com/watch?v=uiR8TLiyfnc">Michael Todd Crazy Faith Sermon-Part 1 </a></p><p><a href="https://www.kaceymusgraves.com/">Kacey Musgraves- Starcrossed Album </a></p><p><a href="https://www.anniefdowns.com/podcast/episode-325-pastor-mike-todd-crazy-faith/">Mike Todd Interview on Annie F Downs Podcast </a></p><p><a href="https://emilypfreeman.com/podcast/193/">Emily P Freeman- The Soul Minimalists Guide To Autumn</a></p><p> </p>
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      <itunes:title>The One w/ The L&apos;s of September</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:39:36</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren share what they loved, looked at, listened to, learned and left in September. This &quot;L&apos;s episode&quot; includes talk of lessons Jenn learned from meeting a homeless, single mother; the LulaRich documentary and Kacey Musgraves&apos; new album...and Lil&apos; Dicky. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren share what they loved, looked at, listened to, learned and left in September. This &quot;L&apos;s episode&quot; includes talk of lessons Jenn learned from meeting a homeless, single mother; the LulaRich documentary and Kacey Musgraves&apos; new album...and Lil&apos; Dicky. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>43</itunes:episode>
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      <title>The One w/ The Social Media Meltdown</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/interactive/2021/09/08/opinion/republicans-democrats-parties.html?campaign_id=9&emc=edit_nn_20210915&instance_id=40422&nl=the-morning&regi_id=96764765&segment_id=68945&te=1&user_id=85023503fcf4ecc6901fbe45d60b63e9">The New York Times Quiz: If America Had Six Parties, Which Would You Belong To?</a></p><p><a href="https://podcasts.apple.com/us/podcast/social-media-friend-or-foe/id1334878780?i=1000533946170">The Daily Show with Trevor Noah - Social Media: Friend or Foe?</a></p><p><a href="https://www.wsj.com/articles/facebook-knows-instagram-is-toxic-for-teen-girls-company-documents-show-11631620739?reflink=share_mobilewebshare">Wall Street Journal: <strong>Facebook Knows Instagram Is Toxic for Teen Girls</strong></a></p><p><a href="https://www.netflix.com/title/81446038"><strong>He's All That</strong></a></p><p><a href="https://www.nytimes.com/news-event/met-gala"><strong>Met Gala Red Carpet</strong></a></p>
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      <pubDate>Tue, 21 Sep 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-social-media-meltdown-O9n0ddpm</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/interactive/2021/09/08/opinion/republicans-democrats-parties.html?campaign_id=9&emc=edit_nn_20210915&instance_id=40422&nl=the-morning&regi_id=96764765&segment_id=68945&te=1&user_id=85023503fcf4ecc6901fbe45d60b63e9">The New York Times Quiz: If America Had Six Parties, Which Would You Belong To?</a></p><p><a href="https://podcasts.apple.com/us/podcast/social-media-friend-or-foe/id1334878780?i=1000533946170">The Daily Show with Trevor Noah - Social Media: Friend or Foe?</a></p><p><a href="https://www.wsj.com/articles/facebook-knows-instagram-is-toxic-for-teen-girls-company-documents-show-11631620739?reflink=share_mobilewebshare">Wall Street Journal: <strong>Facebook Knows Instagram Is Toxic for Teen Girls</strong></a></p><p><a href="https://www.netflix.com/title/81446038"><strong>He's All That</strong></a></p><p><a href="https://www.nytimes.com/news-event/met-gala"><strong>Met Gala Red Carpet</strong></a></p>
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      <itunes:title>The One w/ The Social Media Meltdown</itunes:title>
      <itunes:author>Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:57:53</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren wrap up their series on contentment by breaking down the ways social media keeps us discontent - you may think you&apos;ve heard this before but there&apos;s loads of new stats and insights to keep in mind before opening up that social media app. They also are sharing their thoughts on the two-party democratic system and the new Netflix movie remake &quot;He&apos;s All That&quot;.</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren wrap up their series on contentment by breaking down the ways social media keeps us discontent - you may think you&apos;ve heard this before but there&apos;s loads of new stats and insights to keep in mind before opening up that social media app. They also are sharing their thoughts on the two-party democratic system and the new Netflix movie remake &quot;He&apos;s All That&quot;.</itunes:subtitle>
      <itunes:keywords>tiktok, instagram, contentment, social media, content, facebook, met gala, he&apos;s all that, twitter, she&apos;s all that, discontent</itunes:keywords>
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      <itunes:episode>42</itunes:episode>
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      <title>The One Where We Cheer Friends On w/ Jeanette Tapley</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://jeanettetapley.com/podcast">Jeanette Tapley: It's Time for Coffee Podcast</a></p>
]]></description>
      <pubDate>Tue, 14 Sep 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jeanette Tapley, Jenn Prentice, Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-where-we-cheer-friends-on-w-jeanette-tapley-1rW4ATxq</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://jeanettetapley.com/podcast">Jeanette Tapley: It's Time for Coffee Podcast</a></p>
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      <itunes:title>The One Where We Cheer Friends On w/ Jeanette Tapley</itunes:title>
      <itunes:author>Jeanette Tapley, Jenn Prentice, Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>01:10:00</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren discuss how to help the world one simple action at a time and how the local church can be a place for beauty amidst the heartbreak of imperfect people. Jenn also interviews one of her friends and fellow podcaster and author Jeanette Tapley on friendship.</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren discuss how to help the world one simple action at a time and how the local church can be a place for beauty amidst the heartbreak of imperfect people. Jenn also interviews one of her friends and fellow podcaster and author Jeanette Tapley on friendship.</itunes:subtitle>
      <itunes:keywords>bennifer, church, morning rage, climate change, friendship</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>41</itunes:episode>
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      <title>The One Where We YOLO</title>
      <description><![CDATA[<p>In this episode of The Morning Rage, Jenn and Lauren look at contentment through the lens of short term versus long term thinking. They also discuss the new Texas abortion law and debate the relevance of John and Stasi Eldridge's newly RE-released books  "Wild At Heart" and "Captivating." </p><p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/2021/09/01/health/texas-abortion-law-facts.html">Facts on the Texas Abortion Law- NYT </a></p><p><a href="https://www.christianbook.com/free-life-better-when-not-about/sharon-miller/9780801075230/pd/075230?en=google&event=SHOP&kw=books-0-20%7C075230&p=1179710&dv=c&gclid=Cj0KCQjw-NaJBhDsARIsAAja6dPCYtKQ23T6vQqW9Q522OAMMzpnjeGLYvh2TULY2YY8D3lYXhc6rjAaAkk3EALw_wcB">Free of Me: Why Life Is Better When It's Not About You by Sharon Hodde Miller </a></p>
]]></description>
      <pubDate>Tue, 7 Sep 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-where-we-yolo-qfW9NsZg</link>
      <content:encoded><![CDATA[<p>In this episode of The Morning Rage, Jenn and Lauren look at contentment through the lens of short term versus long term thinking. They also discuss the new Texas abortion law and debate the relevance of John and Stasi Eldridge's newly RE-released books  "Wild At Heart" and "Captivating." </p><p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/2021/09/01/health/texas-abortion-law-facts.html">Facts on the Texas Abortion Law- NYT </a></p><p><a href="https://www.christianbook.com/free-life-better-when-not-about/sharon-miller/9780801075230/pd/075230?en=google&event=SHOP&kw=books-0-20%7C075230&p=1179710&dv=c&gclid=Cj0KCQjw-NaJBhDsARIsAAja6dPCYtKQ23T6vQqW9Q522OAMMzpnjeGLYvh2TULY2YY8D3lYXhc6rjAaAkk3EALw_wcB">Free of Me: Why Life Is Better When It's Not About You by Sharon Hodde Miller </a></p>
]]></content:encoded>
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      <itunes:title>The One Where We YOLO</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:48:27</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren look at contentment through the lens of short term versus long term thinking. They also discuss the new Texas abortion law and debate the relevance of John and Stasi Eldridge&apos;s newly RE-released books  &quot;Wild At Heart&quot; and &quot;Captivating.&quot; </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren look at contentment through the lens of short term versus long term thinking. They also discuss the new Texas abortion law and debate the relevance of John and Stasi Eldridge&apos;s newly RE-released books  &quot;Wild At Heart&quot; and &quot;Captivating.&quot; </itunes:subtitle>
      <itunes:keywords>captivating, contentment, stasi eldridge, abortion, john eldridge, texas abortion law, wild at heart</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>40</itunes:episode>
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      <description><![CDATA[<p>On this episode of The Morning Rage,  Jenn and Lauren share their L's of August: what they loved, looked at, listened to, learned and left in August.  They also talk about their party plans for hitting 5,000 downloads. Spoiler alert: You can help reach the goal and you can join the celebration! </p><p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=OPRKrNY7WjA">Loving God with Your Soul- sermon by Annie F Downs </a></p><p><a href="https://www.hbomax.com/series/urn:hbo:series:GXuqhmQVncQq_tgEAAAJc">The Dog House:UK on HBO Max </a></p><p><a href="https://www.youtube.com/watch?v=ah4r5XjBNRo">Kacey Musgraves- Star Crossed </a></p><p><a href="https://www.youtube.com/channel/UCb-ikMqe9iS8GjG7WgGwCrQ">Teddy Swims YouTube </a></p><p><a href="https://www.youtube.com/watch?v=RxkvWTjJJ68">September - James Arthur </a></p><p><a href="https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722">We Can Do Hard Things with Glennon Doyle </a></p>
]]></description>
      <pubDate>Tue, 31 Aug 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-august-EZQvvRAa</link>
      <content:encoded><![CDATA[<p>On this episode of The Morning Rage,  Jenn and Lauren share their L's of August: what they loved, looked at, listened to, learned and left in August.  They also talk about their party plans for hitting 5,000 downloads. Spoiler alert: You can help reach the goal and you can join the celebration! </p><p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=OPRKrNY7WjA">Loving God with Your Soul- sermon by Annie F Downs </a></p><p><a href="https://www.hbomax.com/series/urn:hbo:series:GXuqhmQVncQq_tgEAAAJc">The Dog House:UK on HBO Max </a></p><p><a href="https://www.youtube.com/watch?v=ah4r5XjBNRo">Kacey Musgraves- Star Crossed </a></p><p><a href="https://www.youtube.com/channel/UCb-ikMqe9iS8GjG7WgGwCrQ">Teddy Swims YouTube </a></p><p><a href="https://www.youtube.com/watch?v=RxkvWTjJJ68">September - James Arthur </a></p><p><a href="https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722">We Can Do Hard Things with Glennon Doyle </a></p>
]]></content:encoded>
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      <itunes:title>The One w/ The L&apos;s of August</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:41:02</itunes:duration>
      <itunes:summary>On this episode of The Morning Rage,  Jenn and Lauren share their L&apos;s of August: what they loved, looked at, listened to, learned and left in August.  They also talk about their party plans for hitting 5,000 downloads. Spoiler alert: You can help reach the goal and you can join the celebration! </itunes:summary>
      <itunes:subtitle>On this episode of The Morning Rage,  Jenn and Lauren share their L&apos;s of August: what they loved, looked at, listened to, learned and left in August.  They also talk about their party plans for hitting 5,000 downloads. Spoiler alert: You can help reach the goal and you can join the celebration! </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>The One w/ The Fake News</title>
      <description><![CDATA[<p>In this episode of The Morning Rage, Jenn and Lauren chat about media literacy. From discerning biases in the media and in ourselves to how to differentiate between types of news articles and figure out which ones are credible to how to know what to care about and take action on and when to walk or LOOK away. If you enjoyed this episode, we think you'll like: </p><p><a href="https://www.npr.org/2016/12/11/505154631/a-finders-guide-to-facts">A Finder's Guide To Facts- NPR</a></p><p><a href="https://newslit.org/tips-tools/rumor-rundown-partisan-falsehoods-logical-fallacy-doctored-content/">Newslit.org</a></p>
]]></description>
      <pubDate>Tue, 24 Aug 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos; Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-fake-news-E_E1m2_8</link>
      <content:encoded><![CDATA[<p>In this episode of The Morning Rage, Jenn and Lauren chat about media literacy. From discerning biases in the media and in ourselves to how to differentiate between types of news articles and figure out which ones are credible to how to know what to care about and take action on and when to walk or LOOK away. If you enjoyed this episode, we think you'll like: </p><p><a href="https://www.npr.org/2016/12/11/505154631/a-finders-guide-to-facts">A Finder's Guide To Facts- NPR</a></p><p><a href="https://newslit.org/tips-tools/rumor-rundown-partisan-falsehoods-logical-fallacy-doctored-content/">Newslit.org</a></p>
]]></content:encoded>
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      <itunes:title>The One w/ The Fake News</itunes:title>
      <itunes:author>Lauren O&apos; Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:45:54</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren chat about media literacy.</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren chat about media literacy.</itunes:subtitle>
      <itunes:keywords>media literacy, social media, sharon mcmahon, jessica yellin, news</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>The One Where We Deconstruct and Reconstruct Our Faith</title>
      <description><![CDATA[<p>In this episode, Jenn and Lauren pop off about, what else, COVID stuff. Then, Jenn takes the mic and talks about the process she's gone through to deconstruct and reconstruct her faith over the past five years.  If you enjoyed this episode, you might also like: </p><p>Remember God by Annie F. Downs </p><p><a href="https://www.thomasnelson.com/p/its-not-supposed-to-be-this-way-book/">It's Not Supposed to Be This Way by Lysa Terkeurst</a></p><p>A Rhythm of Prayer- A collection of meditations for renewal edited by Sarah Bessey </p><p><a href="https://podcasts.apple.com/us/podcast/her-with-amena-brown/id1373805078">Amena Brown's HER podcast </a></p><p>The Deeply Formed Life by Rich Villodas </p><p>Untamed by Glennon Doyle </p><p><a href="https://rachelheldevans.com/">Rachel Held Evans.com </a></p><p><a href="https://shopanniefdowns.com/products/read-the-gospels-digital-download">Annie Downs Gospel Reading Plan </a></p><p>Garden City by John Mark Comer </p><p>The Ruthless Elimination of Hurry by John Mark Comer </p><p>Chasing Vines by Beth Moore </p><p><a href="https://www.amazon.com/Counter-Culture-Following-Christ-Anti-Christian/dp/1414373295">Counter Culture, Following Christ in an Anti-Christian Age by David Platt </a></p><p>The Dr. Tony Evans Study Bible </p><p><a href="https://www.amazon.com/dp/B07WRLVZRL/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Reframation: Seeing God, People and Mission Through Reenchanted Frames by Allan Hirsch and Mark Nelson</a></p><p><a href="https://www.amazon.com/Letters-to-Church-Francis-Chan-audiobook/dp/B07GXZ4W1Q/ref=sr_1_1?dchild=1&gclid=CjwKCAjwmeiIBhA6EiwA-uaeFScCCuR1Q3x5dLauMIEPhh8C_eV5j0GuY1nnwoGWd-2JwnYM35LUfBoCUu4QAvD_BwE&hvadid=490068607657&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=8253187095638316275&hvtargid=kwd-483727731537&hydadcr=19741_13255700&keywords=letters+to+the+church+by+francis+chan&qid=1629177831&sr=8-1">Letters to the church by Francis Chan </a></p>
]]></description>
      <pubDate>Tue, 17 Aug 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/ep-037-the-one-where-we-deconstruct-and-reconstruct-our-faith-5zdwYYHn</link>
      <content:encoded><![CDATA[<p>In this episode, Jenn and Lauren pop off about, what else, COVID stuff. Then, Jenn takes the mic and talks about the process she's gone through to deconstruct and reconstruct her faith over the past five years.  If you enjoyed this episode, you might also like: </p><p>Remember God by Annie F. Downs </p><p><a href="https://www.thomasnelson.com/p/its-not-supposed-to-be-this-way-book/">It's Not Supposed to Be This Way by Lysa Terkeurst</a></p><p>A Rhythm of Prayer- A collection of meditations for renewal edited by Sarah Bessey </p><p><a href="https://podcasts.apple.com/us/podcast/her-with-amena-brown/id1373805078">Amena Brown's HER podcast </a></p><p>The Deeply Formed Life by Rich Villodas </p><p>Untamed by Glennon Doyle </p><p><a href="https://rachelheldevans.com/">Rachel Held Evans.com </a></p><p><a href="https://shopanniefdowns.com/products/read-the-gospels-digital-download">Annie Downs Gospel Reading Plan </a></p><p>Garden City by John Mark Comer </p><p>The Ruthless Elimination of Hurry by John Mark Comer </p><p>Chasing Vines by Beth Moore </p><p><a href="https://www.amazon.com/Counter-Culture-Following-Christ-Anti-Christian/dp/1414373295">Counter Culture, Following Christ in an Anti-Christian Age by David Platt </a></p><p>The Dr. Tony Evans Study Bible </p><p><a href="https://www.amazon.com/dp/B07WRLVZRL/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Reframation: Seeing God, People and Mission Through Reenchanted Frames by Allan Hirsch and Mark Nelson</a></p><p><a href="https://www.amazon.com/Letters-to-Church-Francis-Chan-audiobook/dp/B07GXZ4W1Q/ref=sr_1_1?dchild=1&gclid=CjwKCAjwmeiIBhA6EiwA-uaeFScCCuR1Q3x5dLauMIEPhh8C_eV5j0GuY1nnwoGWd-2JwnYM35LUfBoCUu4QAvD_BwE&hvadid=490068607657&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=8253187095638316275&hvtargid=kwd-483727731537&hydadcr=19741_13255700&keywords=letters+to+the+church+by+francis+chan&qid=1629177831&sr=8-1">Letters to the church by Francis Chan </a></p>
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      <itunes:title>The One Where We Deconstruct and Reconstruct Our Faith</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:48:41</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren pop off about, what else, COVID stuff. Then, Jenn takes the mic and talks about the process she&apos;s gone through to deconstruct and reconstruct her faith over the past five years. </itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren pop off about, what else, COVID stuff. Then, Jenn takes the mic and talks about the process she&apos;s gone through to deconstruct and reconstruct her faith over the past five years. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>37</itunes:episode>
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      <title>The One Where We Remake Biblical Womanhood w/ Beth Allison Barr</title>
      <description><![CDATA[<p>In this episode, we talk with author and Baylor University historian Beth Allison Barr about her new book, <a href="https://www.amazon.com/Making-Biblical-Womanhood-Subjugation-Became-ebook/dp/B08CJHYGRN/ref=sr_1_2?dchild=1&gclid=CjwKCAjwpMOIBhBAEiwAy5M6YPsTPplT4zqX2UfuHrKswdHZEfRlDFO4C4-hAHlbqfQmSzqlT6RBfxoCWvQQAvD_BwE&hvadid=473186842709&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=4203144853593359367&hvtargid=kwd-980135154150&hydadcr=22134_9764312&keywords=the+making+of+biblical+womanhood&qid=1628526441&sr=8-2">The Making Of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth. </a></p><p>This interview is steeped in research and historical references and Biblical references and context. We have done our best to link to many of the books and references Beth mentioned in the episode, but we cannot stress the importance of READING BETH'S BOOK to fully understand and unpack your beliefs around women in the American church. </p><p> </p>
]]></description>
      <pubDate>Tue, 10 Aug 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/ep-036-the-one-where-we-remake-biblical-womanhood-w-beth-allison-barr-ngNN2W60</link>
      <content:encoded><![CDATA[<p>In this episode, we talk with author and Baylor University historian Beth Allison Barr about her new book, <a href="https://www.amazon.com/Making-Biblical-Womanhood-Subjugation-Became-ebook/dp/B08CJHYGRN/ref=sr_1_2?dchild=1&gclid=CjwKCAjwpMOIBhBAEiwAy5M6YPsTPplT4zqX2UfuHrKswdHZEfRlDFO4C4-hAHlbqfQmSzqlT6RBfxoCWvQQAvD_BwE&hvadid=473186842709&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=4203144853593359367&hvtargid=kwd-980135154150&hydadcr=22134_9764312&keywords=the+making+of+biblical+womanhood&qid=1628526441&sr=8-2">The Making Of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth. </a></p><p>This interview is steeped in research and historical references and Biblical references and context. We have done our best to link to many of the books and references Beth mentioned in the episode, but we cannot stress the importance of READING BETH'S BOOK to fully understand and unpack your beliefs around women in the American church. </p><p> </p>
]]></content:encoded>
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      <itunes:title>The One Where We Remake Biblical Womanhood w/ Beth Allison Barr</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>01:14:21</itunes:duration>
      <itunes:summary>In this episode, we talk with author and Baylor University historian Beth Allison Barr about her new book, &quot;The Making Of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth.&quot; 
</itunes:summary>
      <itunes:subtitle>In this episode, we talk with author and Baylor University historian Beth Allison Barr about her new book, &quot;The Making Of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth.&quot; 
</itunes:subtitle>
      <itunes:keywords>biblical womanhood, complementarianism, jesus, submission, faith, beth allison barr</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>36</itunes:episode>
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      <title>The One Where Love Is the Resistance w/ Ashley Abercrombie</title>
      <description><![CDATA[<p>In this episode, we talk with author Ashley Abercrombie about her new book, <a href="https://www.amazon.com/dp/B08MXZW8BG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Love Is The Resistance: Learn To Disagree, Resolve the Conflicts You've Been Avoiding and Create Real Change.  </a></p><p>In the interview, we cover everything from why curiosity is a necessary part of relationship building to why conflict is good (most of the time) to the ways that the American church has "lost control of the narrative" and how Christians can do better. </p><p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Love-Resistance-Disagree-Conflicts-Avoiding/dp/0801094399/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=">Preorder Love Is the Resistance- releasing August 31, 2021</a></p>
]]></description>
      <pubDate>Tue, 3 Aug 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/ep-035-the-one-where-love-is-the-resistance-suDIQV7l</link>
      <content:encoded><![CDATA[<p>In this episode, we talk with author Ashley Abercrombie about her new book, <a href="https://www.amazon.com/dp/B08MXZW8BG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Love Is The Resistance: Learn To Disagree, Resolve the Conflicts You've Been Avoiding and Create Real Change.  </a></p><p>In the interview, we cover everything from why curiosity is a necessary part of relationship building to why conflict is good (most of the time) to the ways that the American church has "lost control of the narrative" and how Christians can do better. </p><p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/Love-Resistance-Disagree-Conflicts-Avoiding/dp/0801094399/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=">Preorder Love Is the Resistance- releasing August 31, 2021</a></p>
]]></content:encoded>
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      <itunes:title>The One Where Love Is the Resistance w/ Ashley Abercrombie</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:45:59</itunes:duration>
      <itunes:summary>In this week&apos;s episode, Lauren and Jenn talk with Ashley Abercrombie about her new book, Love Is The Resistance. The interview is so good that it stands alone this week. We&apos;ll get back to popping off and sharing our hot stuff next time! </itunes:summary>
      <itunes:subtitle>In this week&apos;s episode, Lauren and Jenn talk with Ashley Abercrombie about her new book, Love Is The Resistance. The interview is so good that it stands alone this week. We&apos;ll get back to popping off and sharing our hot stuff next time! </itunes:subtitle>
      <itunes:keywords>evangelical christians, politics, faith</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>35</itunes:episode>
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      <title>The One w/ The L&apos;s of July</title>
      <description><![CDATA[<p>If you enjoyed this episode, you might also like: </p><p><a href="https://www.dsw.com/en/us/product/crocs-classic-clog---womens/474920?activeColor=757&cm_mmc=CSE-_-GPS-_-G_Shopping_Crocs-_-Crocs&cadevice=c&gclid=CjwKCAjwuvmHBhAxEiwAWAYj-IZht4xYDtqte3HsfQh2UBdromI9K7NXVs0lMv11bVSnErRFJu37XBoCvFkQAvD_BwE&gclsrc=aw.ds">Lauren's current favorite pair of Crocs</a></p><p>Phil Wickham's new album, <a href="https://www.youtube.com/watch?v=CjB0mkj0XaM">Hymn of Heaven </a></p><p><a href="https://pitchfork.com/reviews/albums/john-mayer-sob-rock/">John Mayer Sob Rock album review on Pitchfork </a></p><p><a href="https://movies.disney.com/luca">Luca- The latest Disney/Pixar movie</a></p><p><a href="https://summitchurch.com/message/prayer-and-a-forgotten-pair-of-air-jordans">Prayer and a Forgotten Pair of Air Jordans- JD Greear, Summit Church sermon </a></p><p> </p>
]]></description>
      <pubDate>Tue, 27 Jul 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-july-tIO4P_Om</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, you might also like: </p><p><a href="https://www.dsw.com/en/us/product/crocs-classic-clog---womens/474920?activeColor=757&cm_mmc=CSE-_-GPS-_-G_Shopping_Crocs-_-Crocs&cadevice=c&gclid=CjwKCAjwuvmHBhAxEiwAWAYj-IZht4xYDtqte3HsfQh2UBdromI9K7NXVs0lMv11bVSnErRFJu37XBoCvFkQAvD_BwE&gclsrc=aw.ds">Lauren's current favorite pair of Crocs</a></p><p>Phil Wickham's new album, <a href="https://www.youtube.com/watch?v=CjB0mkj0XaM">Hymn of Heaven </a></p><p><a href="https://pitchfork.com/reviews/albums/john-mayer-sob-rock/">John Mayer Sob Rock album review on Pitchfork </a></p><p><a href="https://movies.disney.com/luca">Luca- The latest Disney/Pixar movie</a></p><p><a href="https://summitchurch.com/message/prayer-and-a-forgotten-pair-of-air-jordans">Prayer and a Forgotten Pair of Air Jordans- JD Greear, Summit Church sermon </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/ The L&apos;s of July</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:37:13</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in July. Jenn defends her &quot;crush&quot; on Darren Barnett of Never Have I Ever fame (he&apos;s actually 30 years old, you guys!) and Lauren relives her high school days and love of Emo music (Death Cab for Cutie, anyone?).</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in July. Jenn defends her &quot;crush&quot; on Darren Barnett of Never Have I Ever fame (he&apos;s actually 30 years old, you guys!) and Lauren relives her high school days and love of Emo music (Death Cab for Cutie, anyone?).</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Let&apos;s Talk About Sex: The One w/Tips For Having Better Sex</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/dp/B00LD1ORBI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Come As You Are: The Surprising New Science That Will Transform Your Sex Life </a> by Emily Nagoski </p><p><a href="https://www.amazon.com/dp/B08BZ17JH5/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Sexless in the City</a> By Kat Harris </p><p><a href="https://www.amazon.com/dp/B00NOC5FNS/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">The Mingling of Souls </a>by Matt Chandler </p><p><a href="https://www.amazon.com/dp/B00W5UO6SK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Redeeming Sex</a> by Debra Hirsch </p><p><a href="https://qpodcast.libsyn.com/episode-199-how-should-christians-approach-the-news-jeffrey-bilbro">How Should Christians Approach The News? Q Ideas Podcast with Jeffrey Bilbro </a></p>
]]></description>
      <pubDate>Tue, 20 Jul 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/lets-talk-about-sex-the-one-w-tips-for-having-better-sex-q8AS9KJd</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.amazon.com/dp/B00LD1ORBI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Come As You Are: The Surprising New Science That Will Transform Your Sex Life </a> by Emily Nagoski </p><p><a href="https://www.amazon.com/dp/B08BZ17JH5/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Sexless in the City</a> By Kat Harris </p><p><a href="https://www.amazon.com/dp/B00NOC5FNS/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">The Mingling of Souls </a>by Matt Chandler </p><p><a href="https://www.amazon.com/dp/B00W5UO6SK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">Redeeming Sex</a> by Debra Hirsch </p><p><a href="https://qpodcast.libsyn.com/episode-199-how-should-christians-approach-the-news-jeffrey-bilbro">How Should Christians Approach The News? Q Ideas Podcast with Jeffrey Bilbro </a></p>
]]></content:encoded>
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      <itunes:title>Let&apos;s Talk About Sex: The One w/Tips For Having Better Sex</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>In this week&apos;s episode of The Morning Rage, Jenn and Lauren give tips for having better sex. Jenn does a deep dive into psychologist and sex educator Emily Nagoski&apos;s book, &quot;Come As You Are,&quot; and shares advice from the book on turning &quot;on the ons and off the offs&quot; in order to have a better sex life. </itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of The Morning Rage, Jenn and Lauren give tips for having better sex. Jenn does a deep dive into psychologist and sex educator Emily Nagoski&apos;s book, &quot;Come As You Are,&quot; and shares advice from the book on turning &quot;on the ons and off the offs&quot; in order to have a better sex life. </itunes:subtitle>
      <itunes:keywords>sex, marriage, emily nagoski, come as you are, orgasm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>33</itunes:episode>
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      <title>Let&apos;s Talk About Sex: The One on Purity Culture and The Church</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://podcasts.apple.com/us/podcast/episode-167-sheila-wray-gregoire-the-great-sex-rescue/id1120914952?i=1000509896128">Restoring the Soul Podcast  w/ Sheila  Wray Gregoire</a></p><p><a href="https://www.amazon.com/Redeeming-Sex-Conversations-Spirituality-Partnership/dp/083083639X">Redeeming Sex by Debra Hirsch</a></p><p><a href="https://www.minglingofsouls.com/">Mingling of Souls by Matt Chandler</a></p><p><a href="https://therefinedwoman.com/sexless-in-the-city">Sexless in the City by Kat Harris</a></p>
]]></description>
      <pubDate>Tue, 13 Jul 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/lets-talk-about-sex-the-one-on-purity-culture-and-the-church-j_0_ZffU</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://podcasts.apple.com/us/podcast/episode-167-sheila-wray-gregoire-the-great-sex-rescue/id1120914952?i=1000509896128">Restoring the Soul Podcast  w/ Sheila  Wray Gregoire</a></p><p><a href="https://www.amazon.com/Redeeming-Sex-Conversations-Spirituality-Partnership/dp/083083639X">Redeeming Sex by Debra Hirsch</a></p><p><a href="https://www.minglingofsouls.com/">Mingling of Souls by Matt Chandler</a></p><p><a href="https://therefinedwoman.com/sexless-in-the-city">Sexless in the City by Kat Harris</a></p>
]]></content:encoded>
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      <itunes:title>Let&apos;s Talk About Sex: The One on Purity Culture and The Church</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:44:48</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren go THERE. They&apos;re popping off about Purity Culture and the impact it had both positive and negative on their view of sex and sexuality. This episode is packed with research and honest dialogue around what &quot;The Church&quot; says (or doesn&apos;t say) about sex and what the Bible has to say about sex and sexuality. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren go THERE. They&apos;re popping off about Purity Culture and the impact it had both positive and negative on their view of sex and sexuality. This episode is packed with research and honest dialogue around what &quot;The Church&quot; says (or doesn&apos;t say) about sex and what the Bible has to say about sex and sexuality. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>Let&apos;s Talk About Sex: The One w/ Free Britney</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.newyorker.com/news/american-chronicles/britney-spears-conservatorship-nightmare">Britney Spear's Conservatorship Nightmare</a></p><p><a href="https://www.instagram.com/houseinhabit/">Free Britney Investigative IG Account</a></p><p><a href="https://www.instagram.com/p/CQq5429lld9/?utm_source=ig_web_copy_link">How to Help Britney Spears</a></p><p><a href="https://www.amazon.com/Sexless-City-Sometimes-Painful-Always/dp/0310361036">Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire and Sex by Kat Harris </a></p><p><a href="https://www.amazon.com/Mingling-Souls-Design-Marriage-Redemption/dp/1434706869">The Mingling Of Souls: God's Design For Love, Marriage, Sex & Redemption by Matt Chandler </a></p><p><a href="https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090">Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski</a></p><p><a href="https://www.amazon.com/Redeeming-Sex-Conversations-Spirituality-Partnership/dp/083083639X">Redeeming Sex: Naked Conversations About Sexuality and Spirituality </a></p><p><a href="https://www.chimamanda.com/book/we-should-all-be-feminists/">We Should All Be Feminists- Chimamanda Ngozi Adichie</a></p>
]]></description>
      <pubDate>Tue, 6 Jul 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/lets-talk-about-sex-the-one-with-free-britney-Mpt6HLHF</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.newyorker.com/news/american-chronicles/britney-spears-conservatorship-nightmare">Britney Spear's Conservatorship Nightmare</a></p><p><a href="https://www.instagram.com/houseinhabit/">Free Britney Investigative IG Account</a></p><p><a href="https://www.instagram.com/p/CQq5429lld9/?utm_source=ig_web_copy_link">How to Help Britney Spears</a></p><p><a href="https://www.amazon.com/Sexless-City-Sometimes-Painful-Always/dp/0310361036">Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire and Sex by Kat Harris </a></p><p><a href="https://www.amazon.com/Mingling-Souls-Design-Marriage-Redemption/dp/1434706869">The Mingling Of Souls: God's Design For Love, Marriage, Sex & Redemption by Matt Chandler </a></p><p><a href="https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090">Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski</a></p><p><a href="https://www.amazon.com/Redeeming-Sex-Conversations-Spirituality-Partnership/dp/083083639X">Redeeming Sex: Naked Conversations About Sexuality and Spirituality </a></p><p><a href="https://www.chimamanda.com/book/we-should-all-be-feminists/">We Should All Be Feminists- Chimamanda Ngozi Adichie</a></p>
]]></content:encoded>
      <enclosure length="37656912" type="audio/mpeg" url="https://cdn.simplecast.com/audio/70f306eb-4d9c-463f-962c-88800c7c9144/episodes/4658c092-b116-4427-9a9e-6769f9f4f3c8/audio/ea1fa149-a5f0-4865-b6d4-72db23294e36/default_tc.mp3?aid=rss_feed&amp;feed=R8Xfi5UX"/>
      <itunes:title>Let&apos;s Talk About Sex: The One w/ Free Britney</itunes:title>
      <itunes:author>Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:39:13</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren brave a topic that felt forbidden in their youth: SEX. The women discuss the Free Britney movement and how what&apos;s going on with Britney Spears could be avoided in the future if our American culture--especially the American church-- had a more positive dialogue around sex, sexuality and the female body. This episode is the first in our July series, &quot;Let&apos;s Talk About Sex.&quot; We promise you don&apos;t want to miss one minute! </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren brave a topic that felt forbidden in their youth: SEX. The women discuss the Free Britney movement and how what&apos;s going on with Britney Spears could be avoided in the future if our American culture--especially the American church-- had a more positive dialogue around sex, sexuality and the female body. This episode is the first in our July series, &quot;Let&apos;s Talk About Sex.&quot; We promise you don&apos;t want to miss one minute! </itunes:subtitle>
      <itunes:keywords>sex, freebritney, sex positive, conservatorship, free britney, britney spears, sex positivity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>The One w/ The L&apos;s of June</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.carawayhome.com/?utm_source=google&gclid=Cj0KCQjw5uWGBhCTARIsAL70sLLQrQNxG7qIxQHfqgPyRqrsYf5Ww0sKpgxU_bsuc9iL5L3VSEo8VxoaAvABEALw_wcB">Caraway Cookware</a></p><p><a href="https://www.instagram.com/themorningrage/">DM us on Instagram</a> to get a list of toxin-free products, household items and so much more! </p><p><a href="https://www.revolt.tv/new-music/2021/6/24/22549501/leon-bridges-why-dont-you-touch-me-video">Leon Bridges Shares Visuals For "Why Don't You Touch Me" Parts 1 & 2</a></p><p><a href="https://www.vulture.com/article/rachel-lindsay-the-bachelor-franchise.html">Rachel Lindsay NY Mag Article </a></p><p><a href="https://podcasts.apple.com/us/podcast/higher-learning-with-van-lathan-and-rachel-lindsay/id1515152489">Higher Learning Podcast with Rachel Lindsay and Van Lathan </a></p><p><a href="https://www.anniefdowns.com/podcasts/">Annie F Downs Enneasummer 2021 </a></p><p> </p>
]]></description>
      <pubDate>Tue, 29 Jun 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-june-HpBQDNfV</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.carawayhome.com/?utm_source=google&gclid=Cj0KCQjw5uWGBhCTARIsAL70sLLQrQNxG7qIxQHfqgPyRqrsYf5Ww0sKpgxU_bsuc9iL5L3VSEo8VxoaAvABEALw_wcB">Caraway Cookware</a></p><p><a href="https://www.instagram.com/themorningrage/">DM us on Instagram</a> to get a list of toxin-free products, household items and so much more! </p><p><a href="https://www.revolt.tv/new-music/2021/6/24/22549501/leon-bridges-why-dont-you-touch-me-video">Leon Bridges Shares Visuals For "Why Don't You Touch Me" Parts 1 & 2</a></p><p><a href="https://www.vulture.com/article/rachel-lindsay-the-bachelor-franchise.html">Rachel Lindsay NY Mag Article </a></p><p><a href="https://podcasts.apple.com/us/podcast/higher-learning-with-van-lathan-and-rachel-lindsay/id1515152489">Higher Learning Podcast with Rachel Lindsay and Van Lathan </a></p><p><a href="https://www.anniefdowns.com/podcasts/">Annie F Downs Enneasummer 2021 </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/ The L&apos;s of June</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:55:13</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in June. Jenn realizes she actually DOES like reading fiction books but doesn&apos;t like TV all that much; and she shares her favorite songs of the summer so far. Lauren professes her love of Caraway cooking pans and talks having a toxin-free house; and both women explain why the Friends reunion special was better than they expected. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in June. Jenn realizes she actually DOES like reading fiction books but doesn&apos;t like TV all that much; and she shares her favorite songs of the summer so far. Lauren professes her love of Caraway cooking pans and talks having a toxin-free house; and both women explain why the Friends reunion special was better than they expected. </itunes:subtitle>
      <itunes:keywords>annie f downs, enneagram, caraway cookware, the bachelorette, book club, summer reading, beach reads, rachel lindsay</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Summer Reset: The One Where Body Meets Soul w/ Jenny Gaither</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://www.instagram.com/jennygaither/?hl=en" target="_blank">Jenny Gaither on Instagram</a></p><p><a href="https://www.jennygaither.com/" target="_blank">Brave Babe Coaching w/ Jenny Gaither</a></p><p><a href="https://movemeantfoundation.org/" target="_blank">Movemeant Foundation</a></p><p><a href="https://www.soul-cycle.com/" target="_blank">Soul Cycle</a></p><p><a href="https://www.instagram.com/chefmartinyan/" target="_blank">Chef Martin Yan of "Yan Can Cook" on Instagram</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA" target="_blank">Subscribe to The Morning Rage on YouTube for Bachelorette Recaps</a></p>
]]></description>
      <pubDate>Tue, 22 Jun 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/summer-reset-the-one-where-body-meets-soul-w-jenny-gaither-JT4ImrwH</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://www.instagram.com/jennygaither/?hl=en" target="_blank">Jenny Gaither on Instagram</a></p><p><a href="https://www.jennygaither.com/" target="_blank">Brave Babe Coaching w/ Jenny Gaither</a></p><p><a href="https://movemeantfoundation.org/" target="_blank">Movemeant Foundation</a></p><p><a href="https://www.soul-cycle.com/" target="_blank">Soul Cycle</a></p><p><a href="https://www.instagram.com/chefmartinyan/" target="_blank">Chef Martin Yan of "Yan Can Cook" on Instagram</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA" target="_blank">Subscribe to The Morning Rage on YouTube for Bachelorette Recaps</a></p>
]]></content:encoded>
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      <itunes:title>Summer Reset: The One Where Body Meets Soul w/ Jenny Gaither</itunes:title>
      <itunes:author>Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>01:08:04</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we wrap up our Summer Reset Series with a conversation about fitness, body positivity, and confidence. Lauren sits down for a powerful interview with Confidence Coach and Soul Cycle Master Instructor, Jenny Gaither, discussing what it looks like to boldly harness your confidence and how movement impacts us mind, body and soul. You also won&apos;t want to miss Jenny&apos;s insight on &quot;thought work&quot; and how to stop shaming ourselves out of what we really want in life. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we wrap up our Summer Reset Series with a conversation about fitness, body positivity, and confidence. Lauren sits down for a powerful interview with Confidence Coach and Soul Cycle Master Instructor, Jenny Gaither, discussing what it looks like to boldly harness your confidence and how movement impacts us mind, body and soul. You also won&apos;t want to miss Jenny&apos;s insight on &quot;thought work&quot; and how to stop shaming ourselves out of what we really want in life. </itunes:subtitle>
      <itunes:keywords>physical fitness, victoria&apos;s secret, thought work, brave babe, morning rage, soul cycle, fitness, wellness, bachelorette, yan can cook, jenny gaither</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Summer Reset: The One w/the Word Nerds and Beach Reads</title>
      <description><![CDATA[<p>If you liked this episode, be sure to follow <a href="https://www.instagram.com/themorningrage/">The Morning Rage Instagram account (@themorningrage)</a> this week as well as <a href="https://www.instagram.com/livingwellread/">Amy’s Bookstagram (@livingwellread)</a>. We’ll be sharing more book recommendations and hot summer reads. </p>
]]></description>
      <pubDate>Tue, 15 Jun 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/summer-reset-the-one-w-the-book-worms-2av2J8az</link>
      <content:encoded><![CDATA[<p>If you liked this episode, be sure to follow <a href="https://www.instagram.com/themorningrage/">The Morning Rage Instagram account (@themorningrage)</a> this week as well as <a href="https://www.instagram.com/livingwellread/">Amy’s Bookstagram (@livingwellread)</a>. We’ll be sharing more book recommendations and hot summer reads. </p>
]]></content:encoded>
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      <itunes:title>Summer Reset: The One w/the Word Nerds and Beach Reads</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>01:07:16</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren get nerdy and talk about their love of reading with Bookstagrammer, Amy Rickards (@livingwellread). The ladies talk about why hobbies, particularly reading, is important for our heart, soul and mind; how to find time to read more and what to do if you don’t like to read. Stick around til the end of the pod, when Amy shares her fiction and non-fiction book recommendations. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren get nerdy and talk about their love of reading with Bookstagrammer, Amy Rickards (@livingwellread). The ladies talk about why hobbies, particularly reading, is important for our heart, soul and mind; how to find time to read more and what to do if you don’t like to read. Stick around til the end of the pod, when Amy shares her fiction and non-fiction book recommendations. </itunes:subtitle>
      <itunes:keywords>fiction, summer reads, the firekeeper&apos;s daughter, book recommendations, beach reads, books</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Summer Reset: The One w/ Sleep, Dreams and Languishing In Between</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html">NYT article on languishing</a></p><p><a href="https://www.nytimes.com/2021/05/04/well/mind/flourishing-languishing.html">NYT article on flourishing </a></p><p><a href="https://emilypfreeman.com/podcast/181/">A Soul Minimalist's Guide To Summer- The Next Right Thing podcast</a></p><p><a href="https://www.thelazygeniuscollective.com/lazy">The Lazy Genius podcasts </a></p><p><a href="https://www.mdanderson.org/publications/focused-on-health/healthy-sleep-habits.h13-1589046.html">Healthy Sleep Habits- MD Anderson Sleep Research Center </a></p><p><a href="https://psychcentral.com/lib/how-to-analyze-your-dreams-and-why-its-important#1">How to Analyze Your Dreams and Why It's Important</a></p>
]]></description>
      <pubDate>Tue, 8 Jun 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/summer-reset-the-one-w-sleep-dreams-and-everything-in-between-e4Yqu8XJ</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html">NYT article on languishing</a></p><p><a href="https://www.nytimes.com/2021/05/04/well/mind/flourishing-languishing.html">NYT article on flourishing </a></p><p><a href="https://emilypfreeman.com/podcast/181/">A Soul Minimalist's Guide To Summer- The Next Right Thing podcast</a></p><p><a href="https://www.thelazygeniuscollective.com/lazy">The Lazy Genius podcasts </a></p><p><a href="https://www.mdanderson.org/publications/focused-on-health/healthy-sleep-habits.h13-1589046.html">Healthy Sleep Habits- MD Anderson Sleep Research Center </a></p><p><a href="https://psychcentral.com/lib/how-to-analyze-your-dreams-and-why-its-important#1">How to Analyze Your Dreams and Why It's Important</a></p>
]]></content:encoded>
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      <itunes:title>Summer Reset: The One w/ Sleep, Dreams and Languishing In Between</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:54:04</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we continue our Summer Reset series and talk about healthy sleep habits, what our dreams may--or may not--be telling us and also get honest about some of our recent &quot;post-COVID&quot; frustrations and why we think we&apos;re languishing. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we continue our Summer Reset series and talk about healthy sleep habits, what our dreams may--or may not--be telling us and also get honest about some of our recent &quot;post-COVID&quot; frustrations and why we think we&apos;re languishing. </itunes:subtitle>
      <itunes:keywords>languishing, dream analysis, flourishing, dreams, sleep habits, sleep</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>Summer Reset: The One w/ The Routine</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.nytimes.com/2021/05/21/podcasts/transcript-ezra-klein-interviews-james-forman-jr.html">Ezra Klein & James Forman Jr on whether Democrats can solve rising crime in America</a></p><p><a href="https://www.hellomornings.org/">Hello Mornings by Kat Lee </a></p><p><a href="https://emilypfreeman.com/morning-routine/">Emily P Freeman on Morning Routines</a> </p><p><a href="https://www.thelazygeniuscollective.com/lazy/morningrevisited">The Lazy Genius Podcast: Revisiting Your Morning Routine</a></p><p><a href="https://thepowerofwhen.com/">The Power of When by Dr. Michael Breus</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA">Subscribe for All The Latest Bachelor Content on YouTube</a></p>
]]></description>
      <pubDate>Tue, 1 Jun 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/summer-reset-the-one-w-the-routine-AnjcOySh</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.nytimes.com/2021/05/21/podcasts/transcript-ezra-klein-interviews-james-forman-jr.html">Ezra Klein & James Forman Jr on whether Democrats can solve rising crime in America</a></p><p><a href="https://www.hellomornings.org/">Hello Mornings by Kat Lee </a></p><p><a href="https://emilypfreeman.com/morning-routine/">Emily P Freeman on Morning Routines</a> </p><p><a href="https://www.thelazygeniuscollective.com/lazy/morningrevisited">The Lazy Genius Podcast: Revisiting Your Morning Routine</a></p><p><a href="https://thepowerofwhen.com/">The Power of When by Dr. Michael Breus</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA">Subscribe for All The Latest Bachelor Content on YouTube</a></p>
]]></content:encoded>
      <enclosure length="34088076" type="audio/mpeg" url="https://cdn.simplecast.com/audio/70f306eb-4d9c-463f-962c-88800c7c9144/episodes/691aff9e-508f-41e3-a06b-666e9a3d5480/audio/a8a54ce7-4d98-468a-ad13-96ec14a95c90/default_tc.mp3?aid=rss_feed&amp;feed=R8Xfi5UX"/>
      <itunes:title>Summer Reset: The One w/ The Routine</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:47:37</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we talk about what a &quot;new normal in a post-COVID world&quot; could look like for all of us. This month, we&apos;re refreshing ourselves and our routines with our Summer Reset series. Today&apos;s episode covers the power of routines and habits to transform our days and maybe even our lives. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we talk about what a &quot;new normal in a post-COVID world&quot; could look like for all of us. This month, we&apos;re refreshing ourselves and our routines with our Summer Reset series. Today&apos;s episode covers the power of routines and habits to transform our days and maybe even our lives. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>The One w/ The L&apos;s of May</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.winesneak.com/product/2019-carboniste-sparkling-albarino-gomes-vineyard-california/5626">Jenn's Current Natural Wine Obsession</a></p><p><a href="https://www.awaytravel.com/suitcases/bigger-carry-on-without-battery/sand">Away Travel Carry-On Suitcase</a></p><p><a href="https://www.youtube.com/watch?v=dWevopoBmAE">The Me You Can't See</a></p><p><a href="https://www.youtube.com/watch?v=EHifo8qonPc">Couples Therapy</a></p><p><a href="https://www.youtube.com/watch?v=HRXVQ77ehRQ">Friends: The Reunion</a></p><p><a href="https://www.audible.com/pd/Greenlights-Audiobook/0593294181?qid=1621903140&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYW3HAD0B1ZB9ZP0E007">Matthew McConaughey: Greenlights</a></p><p><a href="https://www.youtube.com/watch?v=e9o0hYRv-AY">Thad Cockrell: Swingin'</a></p><p><a href="https://www.instagram.com/thad_cockrell/?hl=en">Thad Cockrell: Instagram</a></p><p><a href="https://podcasts.apple.com/us/podcast/episode-296-thad-cockrell/id944925529?i=1000521978617">Annie F. Down's Podcast w/ Thad Cockrell</a></p><p><a href="https://open.spotify.com/playlist/37i9dQZF1E4sEET1Q6Yq9z?si=af011a96ff5b473b">Summer Playlist: Poolside Radio</a></p><p><a href="https://www.jennieallen.com/gooyh">Jennie Allen: Get Out of Your Head</a></p><p><a href="https://www.calnewport.com/books/deep-work/">Cal Newport: Deep Work</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA">Follow Us on YouTube - New Bachelor Recaps Coming Soon!</a></p>
]]></description>
      <pubDate>Tue, 25 May 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-one-w-the-ls-of-may-ETuVmnw3</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.winesneak.com/product/2019-carboniste-sparkling-albarino-gomes-vineyard-california/5626">Jenn's Current Natural Wine Obsession</a></p><p><a href="https://www.awaytravel.com/suitcases/bigger-carry-on-without-battery/sand">Away Travel Carry-On Suitcase</a></p><p><a href="https://www.youtube.com/watch?v=dWevopoBmAE">The Me You Can't See</a></p><p><a href="https://www.youtube.com/watch?v=EHifo8qonPc">Couples Therapy</a></p><p><a href="https://www.youtube.com/watch?v=HRXVQ77ehRQ">Friends: The Reunion</a></p><p><a href="https://www.audible.com/pd/Greenlights-Audiobook/0593294181?qid=1621903140&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYW3HAD0B1ZB9ZP0E007">Matthew McConaughey: Greenlights</a></p><p><a href="https://www.youtube.com/watch?v=e9o0hYRv-AY">Thad Cockrell: Swingin'</a></p><p><a href="https://www.instagram.com/thad_cockrell/?hl=en">Thad Cockrell: Instagram</a></p><p><a href="https://podcasts.apple.com/us/podcast/episode-296-thad-cockrell/id944925529?i=1000521978617">Annie F. Down's Podcast w/ Thad Cockrell</a></p><p><a href="https://open.spotify.com/playlist/37i9dQZF1E4sEET1Q6Yq9z?si=af011a96ff5b473b">Summer Playlist: Poolside Radio</a></p><p><a href="https://www.jennieallen.com/gooyh">Jennie Allen: Get Out of Your Head</a></p><p><a href="https://www.calnewport.com/books/deep-work/">Cal Newport: Deep Work</a></p><p><a href="https://www.youtube.com/channel/UCwM-KYN9r60M_k1EZ-yeYLA">Follow Us on YouTube - New Bachelor Recaps Coming Soon!</a></p>
]]></content:encoded>
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      <itunes:title>The One w/ The L&apos;s of May</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:42:21</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in May. Jenn&apos;s coming in hot with some major Frasier intro vibes, Lauren pops off about natural wine, and we have some really solid recommendations for new shows and books to read as we head into summer. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and left in May. Jenn&apos;s coming in hot with some major Frasier intro vibes, Lauren pops off about natural wine, and we have some really solid recommendations for new shows and books to read as we head into summer. </itunes:subtitle>
      <itunes:keywords>annie f downs, couples therapy, thad cockrell, cal newport, jennie allen, morning rage, meinklang, natural wine, away travel, the me you can&apos;t see, friends</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Mental Health: The One Where We Help Kids Cope</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.virtuallabschool.org/">Virtual Lab School.org</a></p><p><a href="https://www.zerotothree.org/">ZEROtoTHREE.org</a></p><p><a href="https://consciousdiscipline.com/">Conscious Discipline with Dr. Becky Bailey </a></p><p> </p>
]]></description>
      <pubDate>Tue, 18 May 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/mental-health-the-one-where-we-help-parents-and-children-du3ERIli</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.virtuallabschool.org/">Virtual Lab School.org</a></p><p><a href="https://www.zerotothree.org/">ZEROtoTHREE.org</a></p><p><a href="https://consciousdiscipline.com/">Conscious Discipline with Dr. Becky Bailey </a></p><p> </p>
]]></content:encoded>
      <enclosure length="39743604" type="audio/mpeg" url="https://cdn.simplecast.com/audio/70f306eb-4d9c-463f-962c-88800c7c9144/episodes/832183ff-0290-47ab-801c-4e9de1a2cee9/audio/81afaaa1-f1eb-4946-89e6-89a9d966ddb4/default_tc.mp3?aid=rss_feed&amp;feed=R8Xfi5UX"/>
      <itunes:title>Mental Health: The One Where We Help Kids Cope</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>01:04:21</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren (who is currently vacationing in Hawaii) pop off about masks and the meatless movement and Jenn interviews her friend Sarah Heath, who has a Master&apos;s Degree in child psychology and currently helps military parents find resources to get the help they need for mental health issues in their kids. Both Jenn and Sarah share their personal stories of raising kids with ADHD, sensory processing issues and high sensitivities; and Lauren returns at the end to light things up with a little chat about Bennifer 2.0. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren (who is currently vacationing in Hawaii) pop off about masks and the meatless movement and Jenn interviews her friend Sarah Heath, who has a Master&apos;s Degree in child psychology and currently helps military parents find resources to get the help they need for mental health issues in their kids. Both Jenn and Sarah share their personal stories of raising kids with ADHD, sensory processing issues and high sensitivities; and Lauren returns at the end to light things up with a little chat about Bennifer 2.0. </itunes:subtitle>
      <itunes:keywords>mental health, therapy, adhd, child psychology, sensory processing disorder, highly sensitive children</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Mental Health: The One Where We Cope With An Eating Disorder</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.verywellmind.com/forty-healthy-coping-skills-4586742">40 Healthy Coping Skills- A Very Well Mind </a></p><p><a href="http://www.indigodaya.com/wpcf7_captcha/2019/04/Coping-skills-flyer-v5_Indigo-Daya.pdf">Coping Skills Flyer- IndigoDaya.com </a></p><p><a href="https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral">What is Cognitive Behavior Therapy? - APA.org</a></p><p><a>Warning Signs and Symptoms of an Eating Disorder- NEDA</a></p>
]]></description>
      <pubDate>Tue, 11 May 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/mental-health-the-one-where-we-cope-with-an-eating-disorder-uhk7R4lB</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.verywellmind.com/forty-healthy-coping-skills-4586742">40 Healthy Coping Skills- A Very Well Mind </a></p><p><a href="http://www.indigodaya.com/wpcf7_captcha/2019/04/Coping-skills-flyer-v5_Indigo-Daya.pdf">Coping Skills Flyer- IndigoDaya.com </a></p><p><a href="https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral">What is Cognitive Behavior Therapy? - APA.org</a></p><p><a>Warning Signs and Symptoms of an Eating Disorder- NEDA</a></p>
]]></content:encoded>
      <enclosure length="44073062" type="audio/mpeg" url="https://cdn.simplecast.com/audio/70f306eb-4d9c-463f-962c-88800c7c9144/episodes/1d4010f3-9bb3-4e04-9baa-da0ac2f33d5f/audio/6e8b059c-7072-4dbe-8134-ba9d8273def4/default_tc.mp3?aid=rss_feed&amp;feed=R8Xfi5UX"/>
      <itunes:title>Mental Health: The One Where We Cope With An Eating Disorder</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:57:26</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we continue our series on mental health (in honor of Mental Health Awareness Month), and we talk about coping strategies and Jenn shares her person struggle with bulimia and Body Dysmorphic Disorder. We also pop off about the damaging narrative of Disney princesses and what we can do to change the conversation around women and motherhood. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we continue our series on mental health (in honor of Mental Health Awareness Month), and we talk about coping strategies and Jenn shares her person struggle with bulimia and Body Dysmorphic Disorder. We also pop off about the damaging narrative of Disney princesses and what we can do to change the conversation around women and motherhood. </itunes:subtitle>
      <itunes:keywords>mental health, body dysmorphic disorder, bulimia, mental health awareness month, anorexia, eating disorder, coping mechanisms</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Mental Health: The One on Anxiety and Depression</title>
      <description><![CDATA[<p>If you liked this episode, we think you’ll also enjoy: </p><p>10 Percent Happier with Dan Harris- <a href="https://podcasts.apple.com/us/podcast/depression-anxiety-your-old-enemies-your-best-friends/id1087147821?i=1000500181964">Depression and Anxiety: Your Old Enemies, Your Best Friends with Zindel Segal</a></p><p>Therapy For Black Girls Podcast with Dr. Joy Harden Bradford- <a href="https://therapyforblackgirls.com/2020/11/25/session-183-seasonal-depression-during-the-pandemic/">Seasonal Depression During The Pandemic with Dr. Allycin Powell-Hicks</a></p><p><a href="https://www.burnoutbook.net/"> Burnout: The Secret To Unlocking The Stress Code by Emily Nagoski and Amelia Nagoski </a></p><p><a href="https://www.amazon.com/s?k=fighting+forward+hannah+brencher&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPGijezIRG_wg_-j25v0RV4jom9sn6hsaZjpZJM2oAFslPiTc5Fl_XYaAh7sEALw_wcB&hvadid=473310338319&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=12579354941363090097&hvtargid=kwd-982192806145&hydadcr=17835_10948704&tag=googhydr-20&ref=pd_sl_6cwi6vl6un_e">Fighting Forward: Your Nitty-Gritty Guide To Beating The Lies That Hold You Back by Hannah Brencher</a></p><p><a href="https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707">Switch On Your Brain: The Key To Peak Happiness, Thinking and Health by Dr. Caroline Leaf</a></p><p><a href="https://self-compassion.org/">Self-Compassion by Dr. Kristen Neff </a></p>
]]></description>
      <pubDate>Tue, 4 May 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/mental-health-the-one-on-anxiety-and-depression-kToHoZfO</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you’ll also enjoy: </p><p>10 Percent Happier with Dan Harris- <a href="https://podcasts.apple.com/us/podcast/depression-anxiety-your-old-enemies-your-best-friends/id1087147821?i=1000500181964">Depression and Anxiety: Your Old Enemies, Your Best Friends with Zindel Segal</a></p><p>Therapy For Black Girls Podcast with Dr. Joy Harden Bradford- <a href="https://therapyforblackgirls.com/2020/11/25/session-183-seasonal-depression-during-the-pandemic/">Seasonal Depression During The Pandemic with Dr. Allycin Powell-Hicks</a></p><p><a href="https://www.burnoutbook.net/"> Burnout: The Secret To Unlocking The Stress Code by Emily Nagoski and Amelia Nagoski </a></p><p><a href="https://www.amazon.com/s?k=fighting+forward+hannah+brencher&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPGijezIRG_wg_-j25v0RV4jom9sn6hsaZjpZJM2oAFslPiTc5Fl_XYaAh7sEALw_wcB&hvadid=473310338319&hvdev=c&hvlocphy=9031726&hvnetw=g&hvqmt=e&hvrand=12579354941363090097&hvtargid=kwd-982192806145&hydadcr=17835_10948704&tag=googhydr-20&ref=pd_sl_6cwi6vl6un_e">Fighting Forward: Your Nitty-Gritty Guide To Beating The Lies That Hold You Back by Hannah Brencher</a></p><p><a href="https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707">Switch On Your Brain: The Key To Peak Happiness, Thinking and Health by Dr. Caroline Leaf</a></p><p><a href="https://self-compassion.org/">Self-Compassion by Dr. Kristen Neff </a></p>
]]></content:encoded>
      <enclosure length="52365494" type="audio/mpeg" url="https://cdn.simplecast.com/audio/70f306eb-4d9c-463f-962c-88800c7c9144/episodes/bfb90d6d-416a-4d5b-a4c4-e8eabdd7c90c/audio/a81755a0-2f99-463d-8068-96efb1669ce3/default_tc.mp3?aid=rss_feed&amp;feed=R8Xfi5UX"/>
      <itunes:title>Mental Health: The One on Anxiety and Depression</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:59:24</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we begin a month-long series on mental health. We start by sharing our own stories and struggles with mental health issues; and we end the episode with practical tips and resources that have helped us make it through cycles of anxiety and depression over the past few years. 

**One important note: Neither of us are licensed therapists of mental health professionals. We can only speak to and from our own life experiences. If you are struggling with anxiety, depression or any other mental health issue, please seek the help of a counselor or other medical professional.** 
</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we begin a month-long series on mental health. We start by sharing our own stories and struggles with mental health issues; and we end the episode with practical tips and resources that have helped us make it through cycles of anxiety and depression over the past few years. 

**One important note: Neither of us are licensed therapists of mental health professionals. We can only speak to and from our own life experiences. If you are struggling with anxiety, depression or any other mental health issue, please seek the help of a counselor or other medical professional.** 
</itunes:subtitle>
      <itunes:keywords>anxiety, mental health awareness month, mental health issues, deoression</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>The One With The L&apos;s of April</title>
      <description><![CDATA[<p>If you liked this week's episode, we think you'll also enjoy: </p><p><a href="https://sunbasket.com/try/90off-sunbasket/?gcid=9987303050&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB&offer=SEMBMKSPRING90&utm_source=google&utm_medium=semb%20&utm_campaign=conversion&utm_content=brand&utm_term=springsale&message=springsale&&gcid=9987303050&ggid=106537321651&gfid=&gcrid=505407427898&gnwk=g&gdev=c&gpos=&gmkw=sunbasket&gkmt=e&gtgt=aud-337355957646:kwd-128970185845&gdevm=&gplc=&gptg=&grnd=7878010063461704178&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB&utm_medium=CPC&utm_source=Google&utm_campaign=&iv_=__iv_p_1_g_106537321651_w_aud-337355957646:kwd-128970185845_h_9032528_ii__d_c_v__n_g_c_505407427898_l__t__e__r__vi__&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB">Sunbasket.</a> DM @themorningrage on Instagram for a discount code...and no, they are not a sponsor of the pod. </p><p><a href="https://store.irobot.com/default/bundles/irobot-roomba-s9-robot-vacuum-and-braava-jet-m6-robot-mop-bundle/4720096.html?&_campaign=&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnIT_NvX4KqQzPLZAFugGokkeEekh4HPtr243fgC4G2vRIkb_sBgIlAaAvb2EALw_wcB&gclsrc=aw.ds">Brent & Lloyd the vacuuming and  mopping Roombas</a></p><p><a href="https://time.com/5952050/concrete-cowboy-true-story-netflix/">The True Story Behind Netflix's Concrete Cowboy, Time </a></p><p><a href="https://podlink.to/ThatSoundsFun">Annie F Downs podcast, That Sounds Fun. </a>Sponsor us, Annie! </p><p><a href="https://www.youtube.com/watch?v=8TZZhtOPD2Y">Harry Connick Jr. "Because He Lives" </a></p><p> </p>
]]></description>
      <pubDate>Tue, 27 Apr 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-the-ls-of-april-RHGDih_2</link>
      <content:encoded><![CDATA[<p>If you liked this week's episode, we think you'll also enjoy: </p><p><a href="https://sunbasket.com/try/90off-sunbasket/?gcid=9987303050&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB&offer=SEMBMKSPRING90&utm_source=google&utm_medium=semb%20&utm_campaign=conversion&utm_content=brand&utm_term=springsale&message=springsale&&gcid=9987303050&ggid=106537321651&gfid=&gcrid=505407427898&gnwk=g&gdev=c&gpos=&gmkw=sunbasket&gkmt=e&gtgt=aud-337355957646:kwd-128970185845&gdevm=&gplc=&gptg=&grnd=7878010063461704178&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB&utm_medium=CPC&utm_source=Google&utm_campaign=&iv_=__iv_p_1_g_106537321651_w_aud-337355957646:kwd-128970185845_h_9032528_ii__d_c_v__n_g_c_505407427898_l__t__e__r__vi__&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnJ3v8O4G8ygncjFHBOCAeaaU9T0rzV6_7U2hWtmf1UgBpBNw12GaAUaArQSEALw_wcB">Sunbasket.</a> DM @themorningrage on Instagram for a discount code...and no, they are not a sponsor of the pod. </p><p><a href="https://store.irobot.com/default/bundles/irobot-roomba-s9-robot-vacuum-and-braava-jet-m6-robot-mop-bundle/4720096.html?&_campaign=&gclid=Cj0KCQjwyZmEBhCpARIsALIzmnIT_NvX4KqQzPLZAFugGokkeEekh4HPtr243fgC4G2vRIkb_sBgIlAaAvb2EALw_wcB&gclsrc=aw.ds">Brent & Lloyd the vacuuming and  mopping Roombas</a></p><p><a href="https://time.com/5952050/concrete-cowboy-true-story-netflix/">The True Story Behind Netflix's Concrete Cowboy, Time </a></p><p><a href="https://podlink.to/ThatSoundsFun">Annie F Downs podcast, That Sounds Fun. </a>Sponsor us, Annie! </p><p><a href="https://www.youtube.com/watch?v=8TZZhtOPD2Y">Harry Connick Jr. "Because He Lives" </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One With The L&apos;s of April</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:40:44</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and LEFT in April. Spoiler alert: We don&apos;t agree on quite a few items, and we also talk about some tough things we went through this month. Topics include: Why we might move out of California, Jenn&apos;s love of redheads, Idris Elba, The Great Potty Throw Down, last week&apos;s interview with Tiffany Bluhm and flossing as a source of shame. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we discuss what we loved, looked at, listened to, learned and LEFT in April. Spoiler alert: We don&apos;t agree on quite a few items, and we also talk about some tough things we went through this month. Topics include: Why we might move out of California, Jenn&apos;s love of redheads, Idris Elba, The Great Potty Throw Down, last week&apos;s interview with Tiffany Bluhm and flossing as a source of shame. </itunes:subtitle>
      <itunes:keywords>concrete cowboy, roomba, outlander, colton underwood, harry connick jr, the great british baking show, pete davidson, sunbasket</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Why We Rage:  The One Where We Stop Silencing Women w/ Tiffany Bluhm</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy reading Tiffany's book: </p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth And How Everyone Can Speak Up</a></p>
]]></description>
      <pubDate>Tue, 20 Apr 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/why-we-rage-the-one-where-we-stop-silencing-women-aMMwdGlA</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy reading Tiffany's book: </p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth And How Everyone Can Speak Up</a></p>
]]></content:encoded>
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      <itunes:title>Why We Rage:  The One Where We Stop Silencing Women w/ Tiffany Bluhm</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:42:09</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we talk with Tiffany Bluhm, author of Prey Tell: Why We Silence Women Who Tell The Truth And How Everyone Can Speak Up. We cover topics like: how men silence and abuse women, how women silence other women and how we can be allies to our friends who are silenced or victims of abuse. We also discuss the church&apos;s complicity in silencing women and how purity culture has played a role in that silencing. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we talk with Tiffany Bluhm, author of Prey Tell: Why We Silence Women Who Tell The Truth And How Everyone Can Speak Up. We cover topics like: how men silence and abuse women, how women silence other women and how we can be allies to our friends who are silenced or victims of abuse. We also discuss the church&apos;s complicity in silencing women and how purity culture has played a role in that silencing. </itunes:subtitle>
      <itunes:keywords>patriarchy, prey tell, tiffany bluhm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Why We Rage: The One w/the Imposters and the Gaslighting</title>
      <description><![CDATA[<p><i><strong>**This episode merely scratches the surface of many deeply troubling issues. Neither of us are trained therapists or psychologists, so while we will link to some helpful resources below, we strongly recommend consulting a physician, therapist or psychologist if you experience trauma, abuse or any other mental health issues. **</strong></i></p><p>If you found this episode helpful or want to know more about any of the topics covered, we think you'll also find these links interesting: </p><p><a href="https://www.theatlantic.com/magazine/archive/2021/05/giant-closets/618393/">Why Americans Love Giant Closets- The Atlantic</a></p><p><a href="https://www.nytimes.com/2021/04/02/us/politics/georgia-voting-law-annotated.html?campaign_id=9&emc=edit_nn_20210407&instance_id=28950&nl=the-morning&regi_id=96764765&segment_id=55022&te=1&user_id=85023503fcf4ecc6901fbe45d60b63e9">What Georgia's Voting Law Really Does- The New York Times </a></p><p><a href="https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome#:~:text=Imposter%20syndrome%20is%20loosely%20defined,they're%20deserving%20of%20accolades.">Stop Telling Women They Have Imposter Syndrome- The Harvard Business Review </a></p><p><a>How to Deal With Imposter Syndrome- Time</a></p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth and How Everyone Can Speak Up - Tiffany Bluhm </a></p><p><a href="https://www.instagram.com/mayarichardsun/?hl=en">Maya Richardsun on Instagram </a></p><p><a href="https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-warning-signs-gaslighting">11 Warning Signs of Gaslighting- Psychology Today</a></p><p><a href="https://www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained">Gaslighting In Relationships: How To Spot It and Shut It Down - Vox</a></p><p><a href="https://www.nbcnews.com/better/health/what-gaslighting-how-do-you-know-if-it-s-happening-ncna890866">What is Gaslighting and How Do You Know If It's Happening?- NBC News </a></p>
]]></description>
      <pubDate>Tue, 13 Apr 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice and Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/why-we-rage-the-one-w-the-imposters-and-the-gaslighting-jd_wtlVa</link>
      <content:encoded><![CDATA[<p><i><strong>**This episode merely scratches the surface of many deeply troubling issues. Neither of us are trained therapists or psychologists, so while we will link to some helpful resources below, we strongly recommend consulting a physician, therapist or psychologist if you experience trauma, abuse or any other mental health issues. **</strong></i></p><p>If you found this episode helpful or want to know more about any of the topics covered, we think you'll also find these links interesting: </p><p><a href="https://www.theatlantic.com/magazine/archive/2021/05/giant-closets/618393/">Why Americans Love Giant Closets- The Atlantic</a></p><p><a href="https://www.nytimes.com/2021/04/02/us/politics/georgia-voting-law-annotated.html?campaign_id=9&emc=edit_nn_20210407&instance_id=28950&nl=the-morning&regi_id=96764765&segment_id=55022&te=1&user_id=85023503fcf4ecc6901fbe45d60b63e9">What Georgia's Voting Law Really Does- The New York Times </a></p><p><a href="https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome#:~:text=Imposter%20syndrome%20is%20loosely%20defined,they're%20deserving%20of%20accolades.">Stop Telling Women They Have Imposter Syndrome- The Harvard Business Review </a></p><p><a>How to Deal With Imposter Syndrome- Time</a></p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth and How Everyone Can Speak Up - Tiffany Bluhm </a></p><p><a href="https://www.instagram.com/mayarichardsun/?hl=en">Maya Richardsun on Instagram </a></p><p><a href="https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-warning-signs-gaslighting">11 Warning Signs of Gaslighting- Psychology Today</a></p><p><a href="https://www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained">Gaslighting In Relationships: How To Spot It and Shut It Down - Vox</a></p><p><a href="https://www.nbcnews.com/better/health/what-gaslighting-how-do-you-know-if-it-s-happening-ncna890866">What is Gaslighting and How Do You Know If It's Happening?- NBC News </a></p>
]]></content:encoded>
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      <itunes:title>Why We Rage: The One w/the Imposters and the Gaslighting</itunes:title>
      <itunes:author>Jenn Prentice and Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:41:24</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, we continue our series on Why We Rage and explain how feelings of imposter syndrome and being gaslit keep us repressed and silent...and ultimately lead to rage. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, we continue our series on Why We Rage and explain how feelings of imposter syndrome and being gaslit keep us repressed and silent...and ultimately lead to rage. </itunes:subtitle>
      <itunes:keywords>gaslighting, georgia voting laws, hgtv, prey tell, imposter syndrome, tiffany bluhm, khloe kardashian</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Why We Rage: The One Where We Stop Being Polite and Start Getting Real</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=jVVMw8L2z5M">Stop Holding Yourself Back</a>- The Christy Wright Show with IT Cosmetics Founder, Jamie Kern Lima </p><p><a href="https://www.youtube.com/watch?v=yT-P_KJ3i3o">The Real World: Homecoming, Official Trailer </a></p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth and What Everyone Can Do To Speak Up</a> by Tiffany Bluhm</p>
]]></description>
      <pubDate>Tue, 6 Apr 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-18-the-one-where-we-stop-being-polite-and-start-getting-real-1pRaQjeA</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://www.youtube.com/watch?v=jVVMw8L2z5M">Stop Holding Yourself Back</a>- The Christy Wright Show with IT Cosmetics Founder, Jamie Kern Lima </p><p><a href="https://www.youtube.com/watch?v=yT-P_KJ3i3o">The Real World: Homecoming, Official Trailer </a></p><p><a href="https://www.amazon.com/Prey-Tell-Silence-Women-Everyone/dp/1587434784">Prey Tell: Why We Silence Women Who Tell The Truth and What Everyone Can Do To Speak Up</a> by Tiffany Bluhm</p>
]]></content:encoded>
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      <itunes:title>Why We Rage: The One Where We Stop Being Polite and Start Getting Real</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:52:47</itunes:duration>
      <itunes:summary>This episode of The Morning Rage kicks off a month-long series on WHY WE RAGE. In this episode, we chat about the reasons why we suppress and repress our emotions, opinions, abilities, desires and faith; how repression manifests in our lives; and what we can do to stop repressing ourselves. We also get personal about some of our repressed desires related to fertility, motherhood and careers.  </itunes:summary>
      <itunes:subtitle>This episode of The Morning Rage kicks off a month-long series on WHY WE RAGE. In this episode, we chat about the reasons why we suppress and repress our emotions, opinions, abilities, desires and faith; how repression manifests in our lives; and what we can do to stop repressing ourselves. We also get personal about some of our repressed desires related to fertility, motherhood and careers.  </itunes:subtitle>
      <itunes:keywords>the real world, repression</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>The One w/the Ls of March</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.target.com/p/2021-22-academic-planner-8-34-x-10-34-frosted-wirebound-daily-monthly-rugby-stripe-black-day-designer/-/A-81237593#lnk=sametab">Jenn's Day Designer Planner from Target</a></p><p><a href="https://www.equinoxplus.com/bike?g_network=g&g_adid=495321383454&utm_source=Google%20Adwords&g_campaign=BIKE_PD_SCH_GG_ACQUI_TOFU_NBS_CM&g_keyword=peloton%20price&g_adtype=search&g_adgroupid=114477008582&g_keywordid=kwd-296117207907&g_acctid=992-869-7342&utm_campaign=BIKE_PD_SCH_GG_ACQUI_TOFU_NBS_CM_NB-COMP-ALLAUDS_KEY_US48_1864_XXXX&utm_term=peloton%20price&g_campaignid=12212560441&utm_medium=paid%20advertising&gclid=Cj0KCQjw9YWDBhDyARIsADt6sGZ8tWq9EnqVcUeHTFN_mCIOrAQnbSOBkKf2jwcfJvP8cAqju9wjw14aAvJdEALw_wcB">Lauren's Soul Cycle Bike </a></p><p><a href="https://www.instagram.com/jennygaither/?hl=en">Jenny Gaither- Lauren's favorite instructor on Instagram</a></p><p><a href="https://www.youtube.com/watch?v=ZprXMxKg--w">One Night In Miami Trailer- Amazon Prime</a></p><p><a href="https://www.youtube.com/watch?v=VPJcztktXSw">Nate Bargatze: The Greatest Average American </a></p><p><a href="https://www.ryanhamiltonlive.com/">Ryan Hamilton- Happy Face </a></p><p><a href="https://www.youtube.com/watch?v=FEnE3EJuKA8">"Need to Not" Official Audio on YouTube by Jordan Davis</a></p><p><a href="https://podcasts.apple.com/us/podcast/why-tho/id1437939954">Why Tho Podcast by Tiffany Bluhm and Ashley Abercrombie</a></p><p><a href="https://pitchfork.com/reviews/albums/justin-bieber-justice/">Justin Bieber Album Review On Pitchfork </a></p><p><a href="https://www.amazon.com/Reframation-Seeing-Mission-Through-Reenchanted/dp/0998639338">Reframation: Seeing God, People and Mission Through Reenchanted Frames by Alan Hirsch and Mark Nelson </a></p><p><a href="https://www.christianbook.com/tell-silence-women-truth-everyone-speak/tiffany-bluhm/9781587434785/pd/434785?en=google&event=SHOP&kw=books-0-20%7C434785&p=1179710&dv=c&gclid=Cj0KCQjw9YWDBhDyARIsADt6sGbL74XbcmI3zz0mLBSvr0oeODcxLFwxleulAkHoyViaa27dPKqWjJEaAr5FEALw_wcB">Prey Tell: Why We Silence Women Who Tell The Truth and How Everyone Can Speak Up  by Tiffany Bluhm </a></p><p> </p>
]]></description>
      <pubDate>Tue, 30 Mar 2021 11:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-17-the-one-w-the-ls-of-march-E_YP0LuV</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.target.com/p/2021-22-academic-planner-8-34-x-10-34-frosted-wirebound-daily-monthly-rugby-stripe-black-day-designer/-/A-81237593#lnk=sametab">Jenn's Day Designer Planner from Target</a></p><p><a href="https://www.equinoxplus.com/bike?g_network=g&g_adid=495321383454&utm_source=Google%20Adwords&g_campaign=BIKE_PD_SCH_GG_ACQUI_TOFU_NBS_CM&g_keyword=peloton%20price&g_adtype=search&g_adgroupid=114477008582&g_keywordid=kwd-296117207907&g_acctid=992-869-7342&utm_campaign=BIKE_PD_SCH_GG_ACQUI_TOFU_NBS_CM_NB-COMP-ALLAUDS_KEY_US48_1864_XXXX&utm_term=peloton%20price&g_campaignid=12212560441&utm_medium=paid%20advertising&gclid=Cj0KCQjw9YWDBhDyARIsADt6sGZ8tWq9EnqVcUeHTFN_mCIOrAQnbSOBkKf2jwcfJvP8cAqju9wjw14aAvJdEALw_wcB">Lauren's Soul Cycle Bike </a></p><p><a href="https://www.instagram.com/jennygaither/?hl=en">Jenny Gaither- Lauren's favorite instructor on Instagram</a></p><p><a href="https://www.youtube.com/watch?v=ZprXMxKg--w">One Night In Miami Trailer- Amazon Prime</a></p><p><a href="https://www.youtube.com/watch?v=VPJcztktXSw">Nate Bargatze: The Greatest Average American </a></p><p><a href="https://www.ryanhamiltonlive.com/">Ryan Hamilton- Happy Face </a></p><p><a href="https://www.youtube.com/watch?v=FEnE3EJuKA8">"Need to Not" Official Audio on YouTube by Jordan Davis</a></p><p><a href="https://podcasts.apple.com/us/podcast/why-tho/id1437939954">Why Tho Podcast by Tiffany Bluhm and Ashley Abercrombie</a></p><p><a href="https://pitchfork.com/reviews/albums/justin-bieber-justice/">Justin Bieber Album Review On Pitchfork </a></p><p><a href="https://www.amazon.com/Reframation-Seeing-Mission-Through-Reenchanted/dp/0998639338">Reframation: Seeing God, People and Mission Through Reenchanted Frames by Alan Hirsch and Mark Nelson </a></p><p><a href="https://www.christianbook.com/tell-silence-women-truth-everyone-speak/tiffany-bluhm/9781587434785/pd/434785?en=google&event=SHOP&kw=books-0-20%7C434785&p=1179710&dv=c&gclid=Cj0KCQjw9YWDBhDyARIsADt6sGbL74XbcmI3zz0mLBSvr0oeODcxLFwxleulAkHoyViaa27dPKqWjJEaAr5FEALw_wcB">Prey Tell: Why We Silence Women Who Tell The Truth and How Everyone Can Speak Up  by Tiffany Bluhm </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/the Ls of March</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:44:30</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Lauren and Jenn share what they loved, looked at, listened to and learned in March. They also share a new &quot;L&quot; word: What they want to LEAVE in the month of March.</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Lauren and Jenn share what they loved, looked at, listened to and learned in March. They also share a new &quot;L&quot; word: What they want to LEAVE in the month of March.</itunes:subtitle>
      <itunes:keywords>nate bargatze, ryan hamilton, jordan davis, prey tell book, soul cycle, daily planner, tiffany bluhm, jenny gaither</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>The One w/a Purpose-Filled Faith with Travis Avila</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll enjoy the following links: </p><p><a href="https://www.amazon.com/Pink-Flamingo-Travis-Avila-audiobook/dp/B07V1Z2CVS">Pink Flamingo: Regaining Our Purpose In a Plastic World</a> by Travis Avila </p><p><a href="https://www.travisavila.com/podcast">Catching Jesus Podcast</a> with Travis Avila </p><p><a href="https://www.instagram.com/soyouwanttotalkabout/?hl=en">@soyouwanttotalkabout Instagram</a>- scroll to see "Ways to Help the AAPI Community" post </p><p><a href="https://www.eonline.com/news/1251030/10-brands-supporting-the-aapi-community">10 Brand Supporting the AAPI Community </a></p><p><a href="https://www.today.com/news/how-be-ally-aapi-community-combat-anti-asian-racism-t212292">How to Be an Ally To the AAPI Community and Combat Racism </a></p><p><a href="https://www.thezoereport.com/culture/support-the-aapi-community-right-now-stop-asaian-hate">Support the AAPI Community & Stop Asian Hate Now </a></p><p><a href="https://shopanniefdowns.com/collections/featured/products/read-the-gospels-digital-download">Annie F Downs Read Through The Gospels Digital Download </a></p><p> </p>
]]></description>
      <pubDate>Tue, 23 Mar 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-16-the-one-w-a-purpose-filled-faith-Nl5zTZb4</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll enjoy the following links: </p><p><a href="https://www.amazon.com/Pink-Flamingo-Travis-Avila-audiobook/dp/B07V1Z2CVS">Pink Flamingo: Regaining Our Purpose In a Plastic World</a> by Travis Avila </p><p><a href="https://www.travisavila.com/podcast">Catching Jesus Podcast</a> with Travis Avila </p><p><a href="https://www.instagram.com/soyouwanttotalkabout/?hl=en">@soyouwanttotalkabout Instagram</a>- scroll to see "Ways to Help the AAPI Community" post </p><p><a href="https://www.eonline.com/news/1251030/10-brands-supporting-the-aapi-community">10 Brand Supporting the AAPI Community </a></p><p><a href="https://www.today.com/news/how-be-ally-aapi-community-combat-anti-asian-racism-t212292">How to Be an Ally To the AAPI Community and Combat Racism </a></p><p><a href="https://www.thezoereport.com/culture/support-the-aapi-community-right-now-stop-asaian-hate">Support the AAPI Community & Stop Asian Hate Now </a></p><p><a href="https://shopanniefdowns.com/collections/featured/products/read-the-gospels-digital-download">Annie F Downs Read Through The Gospels Digital Download </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/a Purpose-Filled Faith with Travis Avila</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:58:57</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren interview Travis Avila, author of Pink Flamingo: Regaining Our Purpose In A Plastic World. Travis gives tangible steps to take today  live out our faith in a way that shows people the goodness of God and takes life as a Christian beyond simply reading our Bibles, going to church and &quot;trying not to sin.&quot; </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren interview Travis Avila, author of Pink Flamingo: Regaining Our Purpose In A Plastic World. Travis gives tangible steps to take today  live out our faith in a way that shows people the goodness of God and takes life as a Christian beyond simply reading our Bibles, going to church and &quot;trying not to sin.&quot; </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>The One Where We Decide God&apos;s Will</title>
      <description><![CDATA[<p>If you liked this episode of The Morning Rage, you might also enjoy the following links & information: </p><p><a href="https://www.nytimes.com/2021/03/10/us/beth-moore-southern-baptists.html">Beth Moore Leaves the Southern Baptist Convention </a></p><p><a href="https://www.nytimes.com/2021/03/11/podcasts/the-daily/meghan-harry-royal-family-oprah-interview.html">Diana and Meghan- NYT The Daily Podcast </a></p><p><a href="https://podcasts.apple.com/us/podcast/leave-loud-jemar-tisbys-story/id1435500798?i=1000512038741">Jemar Tisby- Pass the Mic Podcast </a></p><p><a href="https://people.com/music/jennifer-lopez-alex-rodriguez-reunite-after-admitting-theyre-working-through-issues/">JLO & AROD Break Up & Get Back Together </a></p><p><i><strong>Jenn's decision-making framework: </strong></i></p><p>1.) Determine the viability and feasibility</p><p>2.) Do your research. Know the facts of the situation. </p><p>3.) Know who you are & what’s important to you </p><p>4.) Understand how this decision will affect the people you love</p><p>5.) Identify where you want to be in 1-5 years </p><p>6.) Evaluate where you’re currently at in life</p>
]]></description>
      <pubDate>Tue, 16 Mar 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-15-the-one-where-we-discern-gods-will-qQnXdGZj</link>
      <content:encoded><![CDATA[<p>If you liked this episode of The Morning Rage, you might also enjoy the following links & information: </p><p><a href="https://www.nytimes.com/2021/03/10/us/beth-moore-southern-baptists.html">Beth Moore Leaves the Southern Baptist Convention </a></p><p><a href="https://www.nytimes.com/2021/03/11/podcasts/the-daily/meghan-harry-royal-family-oprah-interview.html">Diana and Meghan- NYT The Daily Podcast </a></p><p><a href="https://podcasts.apple.com/us/podcast/leave-loud-jemar-tisbys-story/id1435500798?i=1000512038741">Jemar Tisby- Pass the Mic Podcast </a></p><p><a href="https://people.com/music/jennifer-lopez-alex-rodriguez-reunite-after-admitting-theyre-working-through-issues/">JLO & AROD Break Up & Get Back Together </a></p><p><i><strong>Jenn's decision-making framework: </strong></i></p><p>1.) Determine the viability and feasibility</p><p>2.) Do your research. Know the facts of the situation. </p><p>3.) Know who you are & what’s important to you </p><p>4.) Understand how this decision will affect the people you love</p><p>5.) Identify where you want to be in 1-5 years </p><p>6.) Evaluate where you’re currently at in life</p>
]]></content:encoded>
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      <itunes:title>The One Where We Decide God&apos;s Will</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:46:12</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren discuss how to make better decisions. Jenn shares her decision-making framework, and they both talk about how their view of what God&apos;s will is and how they discern it in their lives has changed since their childhood. Lauren shares what will surely become an infamous line from the pod: &quot;God moves through inertia.&quot;</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren discuss how to make better decisions. Jenn shares her decision-making framework, and they both talk about how their view of what God&apos;s will is and how they discern it in their lives has changed since their childhood. Lauren shares what will surely become an infamous line from the pod: &quot;God moves through inertia.&quot;</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>The One Where Women Support Women</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.internationalwomensday.com/">  International Women's Day 2021</a></p><p><a href="https://www.youtube.com/watch?v=4Kj8UPnZfPc">Meghan Markle & Prince Harry: The Oprah Interview </a></p><p><i><strong>Information on the COVID Vaccine: </strong></i></p><p>SmartHER News- <a href="https://www.smarthernews.com/article/a-new-vaccine-technology-for-the-new-coronavirus/">A New Vaccine Technology for the New Coronavirus? </a>What to know about mRNA</p><p><a href="https://www.focusonthefamily.com/episodes/broadcast/covid-19-vaccines-what-you-need-to-know/">Focus On The Family: COVID-19 Vaccines: What You Need To Know </a></p><p>BBC News: <a href="https://www.bbc.com/news/health-56012529">COVID: Claims Vaccines Harm Fertility Unfounded </a></p><p><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/the-covid19-vaccine-and-pregnancy-what-you-need-to-know">Johns Hopkins Medical Center: COVID Vaccines & Pregnancy </a></p><p><a href="https://www.wsj.com/articles/russian-disinformation-campaign-aims-to-undermine-confidence-in-pfizer-other-covid-19-vaccines-u-s-officials-say-11615129200">WSJ: Russian Disinformation Campaign Aims to Undermine Confidence In Pfizer, Other COVID Vaccines </a></p><p><a href="https://www.npr.org/2020/12/20/948614857/race-and-the-roots-of-vaccine-skepticism">NPR: Race and the Roots of Vaccine Skepticism </a></p><p><a href="https://www.foxnews.com/health/cdc-guidelines-covid-19-vaccinated-population">Fox News: New CDC Guidelines For COVID-19 Vaccinated Population</a></p><p><i><strong>Women Supporting Women in Pop Culture</strong></i></p><p><a href="https://www.cnbc.com/2018/01/25/octavia-spencer-on-how-she-and-jessica-chastain-negotiated-equal-pay.html">Octavia Spencer on How Jessica Chastain Helped Her Earn 5x Her Normal Salary </a></p><p><i><strong>Women Supporting Women In The Church </strong></i></p><p><a href="https://lovethyneighborhood.org/episode-37-where-the-gospel-meets-womanhood/">Love Thy Neighborhood Podcast: Where The Gospel Meets Womenhood </a></p><p><a href="https://sheworships.com/about/">She Worships by Sharon Hodde Miller </a></p><p><a href="https://www.instagram.com/sharonhmiller/">Sharon Hodde Miller Instagram</a> (scroll down for post about Women In Church Leadership) </p><p><a href="https://www.facebook.com/OfficialNTWright/videos/does-the-bible-support-women-in-ministry-hear-n-t-wrights-answer-from-his-qa-wit/510776099833908/">Does the Bible Support Women In Ministry- NT Wright and Miles McPherson</a></p><p><a href="https://www.youtube.com/watch?v=FSZPyZFWQI0" target="_blank">Biblical Basis for Women In Ministry- NT Wright </a></p><p><a href="https://www.christianbook.com/csb-tony-evans-study-bible-hardcover/9781433606861/pd/606867?en=google&event=SHOP&kw=bibles-20-40%7C606867&p=1179710&dv=c&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r7x29WM8IP4Mc56DYtJmuDSSFv0vYojn-JRH3iP8Z2WGSRoJEl3nR0aAtVZEALw_wcB">Dr. Tony Evans Study Bible </a></p><p><a href="https://www.fuller.edu/womeninministry/">Fuller Theological Seminary: Women In Ministry </a></p><p><a href="https://www.lifeway.com/en/product-family/jesus-and-women-bible-study?s_kwcid=AL!4443!3!433445038772!p!!g!!jesus%20and%20women%20bible%20study&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB&ef_id=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB:G:s&s_kwcid=AL!4443!3!433445038772!p!!g!!jesus%20and%20women%20bible%20study!8852748708!100346465426&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB">Jesus & Women Bible Study- Kristi McLelland </a></p><p>Women in the Bible that you should read about this week: </p><p>Mary, Ruth, Esther, Hagar, Deborah, Huldah, Hannah, Anna, Elizabeth, Martha, Joanna, Susanna, Phoebe, Junia, Lois, Eunice, Syntche, Lydia, Priscilla</p><p>Jenn & Lauren's Hot Stuff: </p><ul><li>Billie Eilish Documentary  (Apple TV)</li><li>Justin Bieber's new song: "Hold On"</li><li>Nick Jonas's new song: "This is Heaven"</li><li>Nick Jonas on SNL, Saturday, Feb 27th, 2021</li></ul>
]]></description>
      <pubDate>Tue, 9 Mar 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-14-the-one-where-women-support-women-GSRuB3Pd</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like: </p><p><a href="https://www.internationalwomensday.com/">  International Women's Day 2021</a></p><p><a href="https://www.youtube.com/watch?v=4Kj8UPnZfPc">Meghan Markle & Prince Harry: The Oprah Interview </a></p><p><i><strong>Information on the COVID Vaccine: </strong></i></p><p>SmartHER News- <a href="https://www.smarthernews.com/article/a-new-vaccine-technology-for-the-new-coronavirus/">A New Vaccine Technology for the New Coronavirus? </a>What to know about mRNA</p><p><a href="https://www.focusonthefamily.com/episodes/broadcast/covid-19-vaccines-what-you-need-to-know/">Focus On The Family: COVID-19 Vaccines: What You Need To Know </a></p><p>BBC News: <a href="https://www.bbc.com/news/health-56012529">COVID: Claims Vaccines Harm Fertility Unfounded </a></p><p><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/the-covid19-vaccine-and-pregnancy-what-you-need-to-know">Johns Hopkins Medical Center: COVID Vaccines & Pregnancy </a></p><p><a href="https://www.wsj.com/articles/russian-disinformation-campaign-aims-to-undermine-confidence-in-pfizer-other-covid-19-vaccines-u-s-officials-say-11615129200">WSJ: Russian Disinformation Campaign Aims to Undermine Confidence In Pfizer, Other COVID Vaccines </a></p><p><a href="https://www.npr.org/2020/12/20/948614857/race-and-the-roots-of-vaccine-skepticism">NPR: Race and the Roots of Vaccine Skepticism </a></p><p><a href="https://www.foxnews.com/health/cdc-guidelines-covid-19-vaccinated-population">Fox News: New CDC Guidelines For COVID-19 Vaccinated Population</a></p><p><i><strong>Women Supporting Women in Pop Culture</strong></i></p><p><a href="https://www.cnbc.com/2018/01/25/octavia-spencer-on-how-she-and-jessica-chastain-negotiated-equal-pay.html">Octavia Spencer on How Jessica Chastain Helped Her Earn 5x Her Normal Salary </a></p><p><i><strong>Women Supporting Women In The Church </strong></i></p><p><a href="https://lovethyneighborhood.org/episode-37-where-the-gospel-meets-womanhood/">Love Thy Neighborhood Podcast: Where The Gospel Meets Womenhood </a></p><p><a href="https://sheworships.com/about/">She Worships by Sharon Hodde Miller </a></p><p><a href="https://www.instagram.com/sharonhmiller/">Sharon Hodde Miller Instagram</a> (scroll down for post about Women In Church Leadership) </p><p><a href="https://www.facebook.com/OfficialNTWright/videos/does-the-bible-support-women-in-ministry-hear-n-t-wrights-answer-from-his-qa-wit/510776099833908/">Does the Bible Support Women In Ministry- NT Wright and Miles McPherson</a></p><p><a href="https://www.youtube.com/watch?v=FSZPyZFWQI0" target="_blank">Biblical Basis for Women In Ministry- NT Wright </a></p><p><a href="https://www.christianbook.com/csb-tony-evans-study-bible-hardcover/9781433606861/pd/606867?en=google&event=SHOP&kw=bibles-20-40%7C606867&p=1179710&dv=c&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r7x29WM8IP4Mc56DYtJmuDSSFv0vYojn-JRH3iP8Z2WGSRoJEl3nR0aAtVZEALw_wcB">Dr. Tony Evans Study Bible </a></p><p><a href="https://www.fuller.edu/womeninministry/">Fuller Theological Seminary: Women In Ministry </a></p><p><a href="https://www.lifeway.com/en/product-family/jesus-and-women-bible-study?s_kwcid=AL!4443!3!433445038772!p!!g!!jesus%20and%20women%20bible%20study&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB&ef_id=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB:G:s&s_kwcid=AL!4443!3!433445038772!p!!g!!jesus%20and%20women%20bible%20study!8852748708!100346465426&gclid=Cj0KCQiAs5eCBhCBARIsAEhk4r6L_wM01ILE4oIW4DLdykSb5kW-zreI1A3HyImS8cf1LDIfuopB7RgaAmrEEALw_wcB">Jesus & Women Bible Study- Kristi McLelland </a></p><p>Women in the Bible that you should read about this week: </p><p>Mary, Ruth, Esther, Hagar, Deborah, Huldah, Hannah, Anna, Elizabeth, Martha, Joanna, Susanna, Phoebe, Junia, Lois, Eunice, Syntche, Lydia, Priscilla</p><p>Jenn & Lauren's Hot Stuff: </p><ul><li>Billie Eilish Documentary  (Apple TV)</li><li>Justin Bieber's new song: "Hold On"</li><li>Nick Jonas's new song: "This is Heaven"</li><li>Nick Jonas on SNL, Saturday, Feb 27th, 2021</li></ul>
]]></content:encoded>
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      <itunes:title>The One Where Women Support Women</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:57:26</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren break down a number of controversial issues, particularly around the way women do or don&apos;t support one another personally, professionally as well as in the church. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren break down a number of controversial issues, particularly around the way women do or don&apos;t support one another personally, professionally as well as in the church. </itunes:subtitle>
      <itunes:keywords>dr. tony evans, bible, nick jonas, billie eilish, justin bieber, covid-19 vaccines, jesus, international women&apos;s day 2021, women in ministry, women supporting women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>The One w/The Faith Crisis</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following resources: </p><p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbm5pZWZkb3ducy5saWJzeW4uY29tL3Jzcw/episode/MmNmOTRmNDItODk3Mi00MzVjLTg0NTQtOGRlYmE3OWM3N2Jj?hl=en&ved=2ahUKEwjF9InLqZDvAhWCxVkKHfW_Du4QjrkEegQIBRAF&ep=6">Outdated</a>- Annie F. Downs & Jonathan Pokluda talk about dating, marriage and the problem with letting feelings control relationships. </p><p><a href="https://www.thelazygeniuscollective.com/lazy/faithcrisis">How to Navigate a Faith Crisis</a>- Erin H. Moon on The Lazy Genius Podcast </p><p>A few resources that have helped us navigate our own faith crisis: </p><p><a href="https://www.lifeway.com/en/product-family/its-not-supposed-to-be-this-way?s_kwcid=AL!4443!3!417569007031!e!!g!!it%27s%20not%20supposed%20to%20be%20this%20way&s_kwcid=AL!4443!3!417569007031!e!!g!!it%27s%20not%20supposed%20to%20be%20this%20way&gclid=__EFGCLID__&gclid=Cj0KCQiAvvKBBhCXARIsACTePW8jcGgsz6AuUeUj4BAJJb81JEH0cR__Td8SzsJ3N3gEj-adnPDAissaAmAuEALw_wcB&ef_id=Cj0KCQiAvvKBBhCXARIsACTePW8jcGgsz6AuUeUj4BAJJb81JEH0cR__Td8SzsJ3N3gEj-adnPDAissaAmAuEALw_wcB:G:s">It's Not Supposed To Be This Way- Lysa TerKeurst</a></p><p><a href="https://soundcloud.com/thevoxpodcast/213-reframing-the-way-we-see-and-talk-about-jesus-alan-hirsch-and-mark-nelson">Reframing the Way We See and Talk about Jesus</a>- Alan Hirsch and Mark Nelson on the Vox Podcast with Mike Erre</p><p><a href="https://www.amazon.com/Reframation-Seeing-Mission-Through-Reenchanted/dp/0998639338">Reframation: Seeing God, People and Mission Through Reenchanted Frames</a>- Alan Hirsch and Mark Nelson </p><p> </p>
]]></description>
      <pubDate>Tue, 2 Mar 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-13-the-one-with-the-faith-crisis-FQjprbfc</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following resources: </p><p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbm5pZWZkb3ducy5saWJzeW4uY29tL3Jzcw/episode/MmNmOTRmNDItODk3Mi00MzVjLTg0NTQtOGRlYmE3OWM3N2Jj?hl=en&ved=2ahUKEwjF9InLqZDvAhWCxVkKHfW_Du4QjrkEegQIBRAF&ep=6">Outdated</a>- Annie F. Downs & Jonathan Pokluda talk about dating, marriage and the problem with letting feelings control relationships. </p><p><a href="https://www.thelazygeniuscollective.com/lazy/faithcrisis">How to Navigate a Faith Crisis</a>- Erin H. Moon on The Lazy Genius Podcast </p><p>A few resources that have helped us navigate our own faith crisis: </p><p><a href="https://www.lifeway.com/en/product-family/its-not-supposed-to-be-this-way?s_kwcid=AL!4443!3!417569007031!e!!g!!it%27s%20not%20supposed%20to%20be%20this%20way&s_kwcid=AL!4443!3!417569007031!e!!g!!it%27s%20not%20supposed%20to%20be%20this%20way&gclid=__EFGCLID__&gclid=Cj0KCQiAvvKBBhCXARIsACTePW8jcGgsz6AuUeUj4BAJJb81JEH0cR__Td8SzsJ3N3gEj-adnPDAissaAmAuEALw_wcB&ef_id=Cj0KCQiAvvKBBhCXARIsACTePW8jcGgsz6AuUeUj4BAJJb81JEH0cR__Td8SzsJ3N3gEj-adnPDAissaAmAuEALw_wcB:G:s">It's Not Supposed To Be This Way- Lysa TerKeurst</a></p><p><a href="https://soundcloud.com/thevoxpodcast/213-reframing-the-way-we-see-and-talk-about-jesus-alan-hirsch-and-mark-nelson">Reframing the Way We See and Talk about Jesus</a>- Alan Hirsch and Mark Nelson on the Vox Podcast with Mike Erre</p><p><a href="https://www.amazon.com/Reframation-Seeing-Mission-Through-Reenchanted/dp/0998639338">Reframation: Seeing God, People and Mission Through Reenchanted Frames</a>- Alan Hirsch and Mark Nelson </p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/The Faith Crisis</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:38:54</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren unpack what it means to have a crisis of faith. They discuss why a faith crisis might happen, how they&apos;ve navigated a crisis of faith in their own lives and talk about what they want people to know if they are experiencing doubts or question about their own faith. This episode is part of a series of podcasts about FAITH that Jenn and Lauren will be producing in the month of March! </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren unpack what it means to have a crisis of faith. They discuss why a faith crisis might happen, how they&apos;ve navigated a crisis of faith in their own lives and talk about what they want people to know if they are experiencing doubts or question about their own faith. This episode is part of a series of podcasts about FAITH that Jenn and Lauren will be producing in the month of March! </itunes:subtitle>
      <itunes:keywords>christian, religion, relationships, faith crisis, jesus, ravi zacharias, faith, christianity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>The One w/the L&apos;s of February</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following links: </p><p>JOIN US ON CLUBHOUSE! We are @laurenokeefe and @jennprentice. If you need a CLUBHOUSE INVITE, <a href="https://www.instagram.com/themorningrage/?hl=en">DM us on our @themorningrage Instagram account</a>. </p><p><a href="https://shushop.com/women/CAMPANA/">The best low top tennis shoes from The Shu Shop! </a></p><p><a href="https://www.netflix.com/title/81344370">Malcolm & Marie </a></p><p><a href="https://www.youtube.com/watch?v=4cxiaqAW0SA">Drunk Tom Brady </a></p><p><a href="https://podcasts.apple.com/ca/podcast/jason-segel/id1345682353?i=1000508168762">Armchair Expert Podcast with Jason Segel </a></p><p><a href="https://www.thelazygeniuscollective.com/lazy/faithcrisis">How to Navigate a Faith Crisis- The Lazy Genius Podcast </a></p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity/dp/0310104777">"How To Fight Racism: Courages Christianity and the Journey Towards Racial Justice." </a></p><p><a href="https://www.youtube.com/watch?v=7fEL0D4Dh7w" target="_blank">Watch Our Bachelor Episode 8 Recap on YouTube</a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-12-the-one-w-the-ls-of-february-1A_tO30k</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following links: </p><p>JOIN US ON CLUBHOUSE! We are @laurenokeefe and @jennprentice. If you need a CLUBHOUSE INVITE, <a href="https://www.instagram.com/themorningrage/?hl=en">DM us on our @themorningrage Instagram account</a>. </p><p><a href="https://shushop.com/women/CAMPANA/">The best low top tennis shoes from The Shu Shop! </a></p><p><a href="https://www.netflix.com/title/81344370">Malcolm & Marie </a></p><p><a href="https://www.youtube.com/watch?v=4cxiaqAW0SA">Drunk Tom Brady </a></p><p><a href="https://podcasts.apple.com/ca/podcast/jason-segel/id1345682353?i=1000508168762">Armchair Expert Podcast with Jason Segel </a></p><p><a href="https://www.thelazygeniuscollective.com/lazy/faithcrisis">How to Navigate a Faith Crisis- The Lazy Genius Podcast </a></p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity/dp/0310104777">"How To Fight Racism: Courages Christianity and the Journey Towards Racial Justice." </a></p><p><a href="https://www.youtube.com/watch?v=7fEL0D4Dh7w" target="_blank">Watch Our Bachelor Episode 8 Recap on YouTube</a></p>
]]></content:encoded>
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      <itunes:title>The One w/the L&apos;s of February</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O Keefe</itunes:author>
      <itunes:duration>00:38:10</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren discuss the L&apos;s of February: What they loved, looked at, listened to and learned this month. Topics include why we joined Clubhouse, what we thought of Malcolm &amp; Marie and Drunk Tom Brady, and how Jemar Tisby&apos;s book &quot;How To Fight Racism&quot; is changing their commitment to racial justice. </itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren discuss the L&apos;s of February: What they loved, looked at, listened to and learned this month. Topics include why we joined Clubhouse, what we thought of Malcolm &amp; Marie and Drunk Tom Brady, and how Jemar Tisby&apos;s book &quot;How To Fight Racism&quot; is changing their commitment to racial justice. </itunes:subtitle>
      <itunes:keywords>clubhouse, racism, jemar tisby, dax shepherd, jason segel, tom brady</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>The One w/Love In The Time Of COVID with Jennifer Jones</title>
      <description><![CDATA[<p>If you enjoyed this episode, we think you'll also like the following links: </p><p><a href="https://podcasts.apple.com/us/podcast/shush-your-shame/id1518242546?i=1000487838974">Jennifer Jones on the power of story to shush your shame</a></p><p><a href="http://cmr.biola.edu/blog/2020/sep/08/power-story-turning-generational-trauma-generational-healing/">The Power of Story: Turning Generational Trauma Into Generational Healing</a> by Jennifer Jones </p><p><a href="https://www.shushyourshame.com/">Shush Your Shame </a></p><p><a href="https://www.instagram.com/shushyourshame/">Connect with Jennifer Jones on Instagram- Shushyourshame</a></p><p><a href="https://www.theringer.com/2021/2/12/22279616/rachel-lindsay-van-lathan-on-race-the-bachelor">Rachel Lindsay and Van Lathan on Race and The Bachelor </a></p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity/dp/0310104777">How to Fight Racism: Courageous Christianity and the Journey Towards Racial Reconciliation by Jemar Tisby</a></p><p><a href="https://www.youtube.com/watch?v=Ebw0nfpmr0w&t=3s" target="_blank"><strong>Watch Our Bachelor Episode 7 Recap on YouTube</strong></a></p>
]]></description>
      <pubDate>Tue, 16 Feb 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-11-the-one-w-love-in-the-time-of-covid-87j5Y_Hi</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, we think you'll also like the following links: </p><p><a href="https://podcasts.apple.com/us/podcast/shush-your-shame/id1518242546?i=1000487838974">Jennifer Jones on the power of story to shush your shame</a></p><p><a href="http://cmr.biola.edu/blog/2020/sep/08/power-story-turning-generational-trauma-generational-healing/">The Power of Story: Turning Generational Trauma Into Generational Healing</a> by Jennifer Jones </p><p><a href="https://www.shushyourshame.com/">Shush Your Shame </a></p><p><a href="https://www.instagram.com/shushyourshame/">Connect with Jennifer Jones on Instagram- Shushyourshame</a></p><p><a href="https://www.theringer.com/2021/2/12/22279616/rachel-lindsay-van-lathan-on-race-the-bachelor">Rachel Lindsay and Van Lathan on Race and The Bachelor </a></p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity/dp/0310104777">How to Fight Racism: Courageous Christianity and the Journey Towards Racial Reconciliation by Jemar Tisby</a></p><p><a href="https://www.youtube.com/watch?v=Ebw0nfpmr0w&t=3s" target="_blank"><strong>Watch Our Bachelor Episode 7 Recap on YouTube</strong></a></p>
]]></content:encoded>
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      <itunes:title>The One w/Love In The Time Of COVID with Jennifer Jones</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>01:21:52</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren get real about marriage--the myths vs the realities of marriage and the state of their own marriages at 7 and 12 years in. They also talk with Licensed Marriage and Family Therapist, Jennifer Jones, about practical tips for better communication and holding space for your partner--and yourself in a long term relationship. We also do a deep dive on the #FreeBritney movement &amp; the latest incident of racism in #bachelornation. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren get real about marriage--the myths vs the realities of marriage and the state of their own marriages at 7 and 12 years in. They also talk with Licensed Marriage and Family Therapist, Jennifer Jones, about practical tips for better communication and holding space for your partner--and yourself in a long term relationship. We also do a deep dive on the #FreeBritney movement &amp; the latest incident of racism in #bachelornation. </itunes:subtitle>
      <itunes:keywords>therapy, marriage, enneagram, relationships, the bachelor, love languages</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>The One w/All The Single Ladies with Ellie Erickson</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following links: </p><p><a href="https://www.pantsuitpoliticsshow.com/show-archives/2021/1/29/mf0slh6ogw7kxwugppf6bx9n1b3egh">Putting Policy Through the Social Media House of Mirrors- Pantsuit Politics Podcast </a></p><p><a href="https://podcasts.apple.com/mn/podcast/creating-consuming/id1493228410?i=1000507908396">Creating > Consuming - A Drink With A Friend Podcast</a></p><p><a href="https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139">Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine</a></p><p><a href="https://www.instagram.com/ellieerickson/?hl=en">Dating and Relationship Coach- Ellie Erickson, Dating Hype Girl  (Instagram Link)</a></p><p><a href="https://ellieerickson.co/private-coaching/">EllieErickson.com</a></p><p><a href="https://www.youtube.com/watch?v=JaENs2Tf3c0" target="_blank">Watch Our Bachelor Episode 6 Recap on YouTube</a></p>
]]></description>
      <pubDate>Tue, 9 Feb 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-10-the-one-w-all-the-single-ladies-evic4n4D</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy the following links: </p><p><a href="https://www.pantsuitpoliticsshow.com/show-archives/2021/1/29/mf0slh6ogw7kxwugppf6bx9n1b3egh">Putting Policy Through the Social Media House of Mirrors- Pantsuit Politics Podcast </a></p><p><a href="https://podcasts.apple.com/mn/podcast/creating-consuming/id1493228410?i=1000507908396">Creating > Consuming - A Drink With A Friend Podcast</a></p><p><a href="https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139">Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine</a></p><p><a href="https://www.instagram.com/ellieerickson/?hl=en">Dating and Relationship Coach- Ellie Erickson, Dating Hype Girl  (Instagram Link)</a></p><p><a href="https://ellieerickson.co/private-coaching/">EllieErickson.com</a></p><p><a href="https://www.youtube.com/watch?v=JaENs2Tf3c0" target="_blank">Watch Our Bachelor Episode 6 Recap on YouTube</a></p>
]]></content:encoded>
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      <itunes:title>The One w/All The Single Ladies with Ellie Erickson</itunes:title>
      <itunes:author>Lauren O Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:59:01</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren share the top five things they wish they&apos;d known about dating and relationships in their 20&apos;s. They also talk with relationship coach Ellie Erickson about attachment styles and the 2021 dating landscape; and most importantly, the ladies share their dating horror stories. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren share the top five things they wish they&apos;d known about dating and relationships in their 20&apos;s. They also talk with relationship coach Ellie Erickson about attachment styles and the 2021 dating landscape; and most importantly, the ladies share their dating horror stories. </itunes:subtitle>
      <itunes:keywords>dating advice, relationships, 20 something, dating</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>The One Where Friends Disrupt Racism with Teesha Hadra</title>
      <description><![CDATA[<p><strong>If you enjoyed this episode, please buy Teesha Hadra and John Hambrick's book:</strong></p><p><a href="https://www.amazon.com/Black-White-Disrupting-Racism-Friendship/dp/1501879170"><strong>"Black and White: Disrupting Racism One Friendship At A Time" </strong></a></p><p>Other things we think you might find interesting include: </p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity-ebook/dp/B085XNNNJP">"How To Fight Racism" by Jemar Tisby</a></p><p><a href="https://www.theatlantic.com/health/archive/2021/01/pandemic-goodbye-casual-friends/617839/">The Pandemic Has Erased Entire Categories of Friendship</a> by Amanda Mull for The Atlantic </p><p><a href="https://www.youtube.com/watch?v=Bik0PM3Gdjc&t=27s" target="_blank">Watch our Bachelor Episode 5 Recap on YouTube</a></p><p> </p>
]]></description>
      <pubDate>Tue, 2 Feb 2021 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-09-the-one-where-friends-disrupt-racism-PrCsthdY</link>
      <content:encoded><![CDATA[<p><strong>If you enjoyed this episode, please buy Teesha Hadra and John Hambrick's book:</strong></p><p><a href="https://www.amazon.com/Black-White-Disrupting-Racism-Friendship/dp/1501879170"><strong>"Black and White: Disrupting Racism One Friendship At A Time" </strong></a></p><p>Other things we think you might find interesting include: </p><p><a href="https://www.amazon.com/How-Fight-Racism-Courageous-Christianity-ebook/dp/B085XNNNJP">"How To Fight Racism" by Jemar Tisby</a></p><p><a href="https://www.theatlantic.com/health/archive/2021/01/pandemic-goodbye-casual-friends/617839/">The Pandemic Has Erased Entire Categories of Friendship</a> by Amanda Mull for The Atlantic </p><p><a href="https://www.youtube.com/watch?v=Bik0PM3Gdjc&t=27s" target="_blank">Watch our Bachelor Episode 5 Recap on YouTube</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One Where Friends Disrupt Racism with Teesha Hadra</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>01:07:16</itunes:duration>
      <itunes:summary>In this episode, Jenn and Lauren kick off the month of February (Black History Month) talking with Teesha Hadra, the co-author of Black And White: Disrupting Racism One Friendship At A Time. Their conversation with Teesha covers everything from what Jesus has to say about racial reconciliation to why having a black friend isn&apos;t enough to do the work of anti-racism to what authentic friendship--with people of any race or ethnicity-- looks like. </itunes:summary>
      <itunes:subtitle>In this episode, Jenn and Lauren kick off the month of February (Black History Month) talking with Teesha Hadra, the co-author of Black And White: Disrupting Racism One Friendship At A Time. Their conversation with Teesha covers everything from what Jesus has to say about racial reconciliation to why having a black friend isn&apos;t enough to do the work of anti-racism to what authentic friendship--with people of any race or ethnicity-- looks like. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>The One w/10 Things I Hate About You</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://www.imdb.com/title/tt0147800/">10 Things I Hate About You</a>- If you have not watched this 1990's era GEM of a romantic comedy, do it NOW!</p><p>Unlocking Us Podcast- <a href="https://brenebrown.com/podcast/brene-with-joe-biden-on-empathy-unity-and-courage/">Brene' Brown and Joe Biden on Empathy, Unity and Courage</a></p><p><a href="https://www.npr.org/transcripts/492305430">The Perils of Power</a>- Hidden Brain Podcast </p><p>Four questions we're asking ourselves about power & Influence: </p><p>1.) H<i>ow are we wielding power over others in our day to day lives?</i></p><p><i>2.) How are we ascribing power to people who don’t deserve it?</i></p><p><i>3.) How do we work from a place of power with/to/within?</i></p><p><i>4.) Who are we allowing to influence us? </i></p><p><a href="https://www.youtube.com/watch?t=23s&v=rB4X6rohh24"><strong>Watch our Bachelor Episode 4 Recap on YouTube</strong></a></p>
]]></description>
      <pubDate>Tue, 26 Jan 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-08-the-one-w-10-things-i-hate-about-you-_ybeeKJ5</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy:</p><p><a href="https://www.imdb.com/title/tt0147800/">10 Things I Hate About You</a>- If you have not watched this 1990's era GEM of a romantic comedy, do it NOW!</p><p>Unlocking Us Podcast- <a href="https://brenebrown.com/podcast/brene-with-joe-biden-on-empathy-unity-and-courage/">Brene' Brown and Joe Biden on Empathy, Unity and Courage</a></p><p><a href="https://www.npr.org/transcripts/492305430">The Perils of Power</a>- Hidden Brain Podcast </p><p>Four questions we're asking ourselves about power & Influence: </p><p>1.) H<i>ow are we wielding power over others in our day to day lives?</i></p><p><i>2.) How are we ascribing power to people who don’t deserve it?</i></p><p><i>3.) How do we work from a place of power with/to/within?</i></p><p><i>4.) Who are we allowing to influence us? </i></p><p><a href="https://www.youtube.com/watch?t=23s&v=rB4X6rohh24"><strong>Watch our Bachelor Episode 4 Recap on YouTube</strong></a></p>
]]></content:encoded>
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      <itunes:title>The One w/10 Things I Hate About You</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren take us back to high school and talk about power dynamics through the lens of the 1990&apos;s dramedy 10 Things I Hate About You. They also look at Brene&apos; Brown&apos;s framework for power: power OVER, power WITH/TO/WITHIN and discuss four questions you need to analyze as we think through power and influence in our own lives. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren take us back to high school and talk about power dynamics through the lens of the 1990&apos;s dramedy 10 Things I Hate About You. They also look at Brene&apos; Brown&apos;s framework for power: power OVER, power WITH/TO/WITHIN and discuss four questions you need to analyze as we think through power and influence in our own lives. </itunes:subtitle>
      <itunes:keywords>power, 10 things i hate about you, power dynamics, brene brown, 90s</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>The One Where We Learn How To Argue</title>
      <description><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://ideas.ted.com/4-tips-for-talking-to-people-you-disagree-with/">Four Tips For Talking With People You Disagree With</a></p><p><a href="https://www.mediate.com/articles/cloke-2020-elections.cfm?fbclid=IwAR2aBAEkHC2JTf9ITmL-KydzmCWX24B4Z5WcxyOxiDcC5NKMm2lu6Z8nc3o#">The 2020 Elections, Mediation, and the Political Divide--What's Next? </a></p><p><a href="https://www.psychologytoday.com/us/blog/fulfillment-any-age/201611/10-tips-talking-people-you-cant-agree">10 Tips for Talking to People When You Don't Agree</a></p><p><a href="https://www.ted.com/talks/kwame_christian_finding_confidence_in_conflict">Finding Confidence in Conflict- Kwame Christian TEDxDayton </a></p><p><a href="https://www.youtube.com/watch?v=qaRCQ1vWqio">Watch our Bachelor Episode 3 Recap on YouTube</a></p>
]]></description>
      <pubDate>Tue, 19 Jan 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-07-the-one-where-we-learn-how-to-argue-_WQMjiMI</link>
      <content:encoded><![CDATA[<p>If you liked this episode, we think you'll also enjoy: </p><p><a href="https://ideas.ted.com/4-tips-for-talking-to-people-you-disagree-with/">Four Tips For Talking With People You Disagree With</a></p><p><a href="https://www.mediate.com/articles/cloke-2020-elections.cfm?fbclid=IwAR2aBAEkHC2JTf9ITmL-KydzmCWX24B4Z5WcxyOxiDcC5NKMm2lu6Z8nc3o#">The 2020 Elections, Mediation, and the Political Divide--What's Next? </a></p><p><a href="https://www.psychologytoday.com/us/blog/fulfillment-any-age/201611/10-tips-talking-people-you-cant-agree">10 Tips for Talking to People When You Don't Agree</a></p><p><a href="https://www.ted.com/talks/kwame_christian_finding_confidence_in_conflict">Finding Confidence in Conflict- Kwame Christian TEDxDayton </a></p><p><a href="https://www.youtube.com/watch?v=qaRCQ1vWqio">Watch our Bachelor Episode 3 Recap on YouTube</a></p>
]]></content:encoded>
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      <itunes:title>The One Where We Learn How To Argue</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:28:44</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren break down what it means--and what it takes to have a healthy disagreement. They cover why we usually respond to conflict in negative ways, five tools that everyone needs to handle conflict in a positive way and a few additional tips for disagreeing with friends, family and others in a productive way. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren break down what it means--and what it takes to have a healthy disagreement. They cover why we usually respond to conflict in negative ways, five tools that everyone needs to handle conflict in a positive way and a few additional tips for disagreeing with friends, family and others in a productive way. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>The One Where Jesus Trumps Politics</title>
      <description><![CDATA[<p>If you enjoyed this episode, you might also like these links: </p><p><a href="https://podcasts.apple.com/us/podcast/so-about-that-riot/id1049250910?i=1000504650598">Vox Podcast with Mike Erre: So About Those Riots </a></p><p><a href="https://bethebridge.com/episode-8-faith-leaders-raising-their-voices-with-beth-moore/">Beth Moore on Latasha Morrison's Be The Bridge Podcast </a></p><p><a href="https://www.youtube.com/watch?v=JGfawtmZBbk&list=PLYWLIl0uCyCSi3uYkmmqZBbJYhBjDOL-j&index=2&t=0s">Nichole Nordeman "Dear Me" </a></p><p><a href="https://www.youtube.com/watch?v=Yy8QBRMM81A&t=1s&pbjreload=101">Watch our Bachelor Episode 2  Recap on YouTube</a></p>
]]></description>
      <pubDate>Tue, 12 Jan 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-06-the-one-where-jesus-trumps-politics-0JDzFsJ6</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode, you might also like these links: </p><p><a href="https://podcasts.apple.com/us/podcast/so-about-that-riot/id1049250910?i=1000504650598">Vox Podcast with Mike Erre: So About Those Riots </a></p><p><a href="https://bethebridge.com/episode-8-faith-leaders-raising-their-voices-with-beth-moore/">Beth Moore on Latasha Morrison's Be The Bridge Podcast </a></p><p><a href="https://www.youtube.com/watch?v=JGfawtmZBbk&list=PLYWLIl0uCyCSi3uYkmmqZBbJYhBjDOL-j&index=2&t=0s">Nichole Nordeman "Dear Me" </a></p><p><a href="https://www.youtube.com/watch?v=Yy8QBRMM81A&t=1s&pbjreload=101">Watch our Bachelor Episode 2  Recap on YouTube</a></p>
]]></content:encoded>
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      <itunes:title>The One Where Jesus Trumps Politics</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:33:17</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren talk about the riots at the US Capital on January 6th and how many evangelical Christians have wrongly co-branded Donald Trump and Jesus. They talk about how the church became so intertwined with politics and Christians became so intertwined with Trump and where we go from here. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren talk about the riots at the US Capital on January 6th and how many evangelical Christians have wrongly co-branded Donald Trump and Jesus. They talk about how the church became so intertwined with politics and Christians became so intertwined with Trump and where we go from here. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>The One w/The Resolutions</title>
      <description><![CDATA[<p>If you like this episode, we think you'll also be interested in some of these links:</p><p><a href="https://people.com/tv/kirk-cameron-hosts-new-years-eve-event-to-pray-despite-calif-stay-at-home-order/">Kirk Cameron Hosts NYE Prayer Vigil Despite CA Stay-At-Home Order</a></p><p>Ted Cruz And Group Of GOP Senators Object To Election Certification Results </p><p><a href="https://www.foxnews.com/politics/cruz-gop-senators-will-object-to-certification-of-presidential-results-in-at-least-one-state">Here's an article from Fox New</a>s about the Senators' challenge. </p><p>Here's <a href="https://www.nationalreview.com/2021/01/the-folly-of-the-cruz-eleven/">an article from The National Review</a> (a VERY conservative media outlet) on why challenging the election results is dangerous to democracy. </p><p>Here's an article about <a href="https://ballotpedia.org/How_and_when_are_election_results_finalized%3F_(2020)">How and When Election Results are Certified</a>. </p><p>And we'll leave <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDMxOC9wb2RjYXN0LnhtbA/episode/YTNlNWNkMzMtYWMyOC00Y2MzLWEwOWQtYWI0MzMxODhlOWEz?hl=en&ved=2ahUKEwjEz8O7g4TuAhULw1kKHelyCcgQieUEegQICBAF&ep=6">this podcast</a> with audio of President Trump encouraging the Georgia Secretary of State to lie about the election results and <a href="https://www.washingtonpost.com/politics/trump-raffensperger-call-transcript-georgia-vote/2021/01/03/2768e0cc-4ddd-11eb-83e3-322644d82356_story.html">this article with the full transcript</a> from the call right here...</p><p>Other links: </p><p><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348">Garden City by John Mark Comer </a></p><p><a href="https://www.entreleadership.com/blog/podcasts/andy-stanley-decision-making">Andy Stanley's 5 Questions To Make A Better Decision- Entreleadership Podcast </a></p><p><a href="https://www.youtube.com/watch?v=B-nDxpgOji8">Watch our Bachelor Episode 1 Recap on YouTube</a></p>
]]></description>
      <pubDate>Tue, 5 Jan 2021 13:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-05-the-one-w-the-resolutions-9kewpKX0</link>
      <content:encoded><![CDATA[<p>If you like this episode, we think you'll also be interested in some of these links:</p><p><a href="https://people.com/tv/kirk-cameron-hosts-new-years-eve-event-to-pray-despite-calif-stay-at-home-order/">Kirk Cameron Hosts NYE Prayer Vigil Despite CA Stay-At-Home Order</a></p><p>Ted Cruz And Group Of GOP Senators Object To Election Certification Results </p><p><a href="https://www.foxnews.com/politics/cruz-gop-senators-will-object-to-certification-of-presidential-results-in-at-least-one-state">Here's an article from Fox New</a>s about the Senators' challenge. </p><p>Here's <a href="https://www.nationalreview.com/2021/01/the-folly-of-the-cruz-eleven/">an article from The National Review</a> (a VERY conservative media outlet) on why challenging the election results is dangerous to democracy. </p><p>Here's an article about <a href="https://ballotpedia.org/How_and_when_are_election_results_finalized%3F_(2020)">How and When Election Results are Certified</a>. </p><p>And we'll leave <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDMxOC9wb2RjYXN0LnhtbA/episode/YTNlNWNkMzMtYWMyOC00Y2MzLWEwOWQtYWI0MzMxODhlOWEz?hl=en&ved=2ahUKEwjEz8O7g4TuAhULw1kKHelyCcgQieUEegQICBAF&ep=6">this podcast</a> with audio of President Trump encouraging the Georgia Secretary of State to lie about the election results and <a href="https://www.washingtonpost.com/politics/trump-raffensperger-call-transcript-georgia-vote/2021/01/03/2768e0cc-4ddd-11eb-83e3-322644d82356_story.html">this article with the full transcript</a> from the call right here...</p><p>Other links: </p><p><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348">Garden City by John Mark Comer </a></p><p><a href="https://www.entreleadership.com/blog/podcasts/andy-stanley-decision-making">Andy Stanley's 5 Questions To Make A Better Decision- Entreleadership Podcast </a></p><p><a href="https://www.youtube.com/watch?v=B-nDxpgOji8">Watch our Bachelor Episode 1 Recap on YouTube</a></p>
]]></content:encoded>
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      <itunes:title>The One w/The Resolutions</itunes:title>
      <itunes:author>Lauren O&apos;Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:35:18</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage Jenn and Lauren pop off about Kirk Cameron&apos;s prayer vigil and election fraud. They also do a deep dive on why New Year&apos;s resolutions might be bad for our mental health and how to set realistic expectations for 2021. Stick around for the end when the ladies share some hot stuff from pop culture this week. We&apos;re looking at you, Justin Bieber and Pilot Pete. </itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage Jenn and Lauren pop off about Kirk Cameron&apos;s prayer vigil and election fraud. They also do a deep dive on why New Year&apos;s resolutions might be bad for our mental health and how to set realistic expectations for 2021. Stick around for the end when the ladies share some hot stuff from pop culture this week. We&apos;re looking at you, Justin Bieber and Pilot Pete. </itunes:subtitle>
      <itunes:keywords>mental health, election results, justin bieber, ted cruz, kirk cameron, new year&apos;s resolutions, goals</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>The One w/The 2020 Wrap Up</title>
      <description><![CDATA[<p>If you enjoyed this episode of The Morning Rage, you might also like: </p><p><a href="https://www.focusonthefamily.com/episodes/broadcast/covid-19-vaccines-what-you-need-to-know/" target="_blank">COVID-19 Vaccines: What You Need To Know</a></p><p><a href="https://www.youtube.com/watch?v=8lVNpKfx5ns" target="_blank">Viall Files With Ben Smith of The Bachelorette </a></p><p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2JhY2hlbG9yLWhhcHB5LWhvdXI/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RzZ19Rc0J6RnNwR1Btby1fcWF6cE5vQVFleE9GczBVX0pWd0R4ejFrNHc?hl=en&ved=2ahUKEwj71uHW1PLtAhUQ1lkKHSwWDr4QieUEegQIBhAF&ep=6" target="_blank">Bachelor Happy Hour with Tayshia & Zac</a></p><p><a href="https://justmercy.eji.org/?gclid=Cj0KCQiAoab_BRCxARIsANMx4S6esu7VdgzEYUCFAk9_dZEylkasgaMceTj57qpXTZ780XSykrEuucYaAss8EALw_wcB" target="_blank">Just Mercy by Bryan Stevenson </a></p><p><a href="https://eji.org/" target="_blank">Equal Justice Initiative </a></p><p><a href="https://www.amazon.com/You-Want-Talk-About-Race/dp/1580056776" target="_blank">So You Want To Talk About Race by Ijeoma Oluo </a></p><p><a href="https://bethebridge.com/episode-14-navigating-music-and-ministry-as-influencers-in-multi-ethnic-and-multicultural-spaces-with-montell-and-kristin-jordan/" target="_blank">Latasha Morrison's Be The Bridge Podcast with Montell Jordan </a></p><p><a href="https://www.amazon.com/Woman-No-Man-Novel/dp/0062699768">A Woman Is No Man by Etaf Rum </a></p><p><a href="https://www.youtube.com/watch?v=q5m09rqOoxE" target="_blank">Promises by Maverick City Music</a></p><p><a href="https://shaneandshane.shop/product/vintage/" target="_blank">Vintage by Shane & Shane </a></p><p><a href="https://www.youtube.com/playlist?list=PLIcVc_3VWvTXqhNqwJwUbGdVNDpuYzqaw" target="_blank">Lennon Stella One.Two.Three. Album</a></p><p><a href="https://www.youtube.com/watch?v=QZdyMVTAMEA" target="_blank">The Japanese House-Dionne-Ft. Justin Vernon a.k.a Bon Iver </a></p>
]]></description>
      <pubDate>Tue, 29 Dec 2020 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos;Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-04-the-one-w-no-resolution-IdTQYYRM</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode of The Morning Rage, you might also like: </p><p><a href="https://www.focusonthefamily.com/episodes/broadcast/covid-19-vaccines-what-you-need-to-know/" target="_blank">COVID-19 Vaccines: What You Need To Know</a></p><p><a href="https://www.youtube.com/watch?v=8lVNpKfx5ns" target="_blank">Viall Files With Ben Smith of The Bachelorette </a></p><p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2JhY2hlbG9yLWhhcHB5LWhvdXI/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RzZ19Rc0J6RnNwR1Btby1fcWF6cE5vQVFleE9GczBVX0pWd0R4ejFrNHc?hl=en&ved=2ahUKEwj71uHW1PLtAhUQ1lkKHSwWDr4QieUEegQIBhAF&ep=6" target="_blank">Bachelor Happy Hour with Tayshia & Zac</a></p><p><a href="https://justmercy.eji.org/?gclid=Cj0KCQiAoab_BRCxARIsANMx4S6esu7VdgzEYUCFAk9_dZEylkasgaMceTj57qpXTZ780XSykrEuucYaAss8EALw_wcB" target="_blank">Just Mercy by Bryan Stevenson </a></p><p><a href="https://eji.org/" target="_blank">Equal Justice Initiative </a></p><p><a href="https://www.amazon.com/You-Want-Talk-About-Race/dp/1580056776" target="_blank">So You Want To Talk About Race by Ijeoma Oluo </a></p><p><a href="https://bethebridge.com/episode-14-navigating-music-and-ministry-as-influencers-in-multi-ethnic-and-multicultural-spaces-with-montell-and-kristin-jordan/" target="_blank">Latasha Morrison's Be The Bridge Podcast with Montell Jordan </a></p><p><a href="https://www.amazon.com/Woman-No-Man-Novel/dp/0062699768">A Woman Is No Man by Etaf Rum </a></p><p><a href="https://www.youtube.com/watch?v=q5m09rqOoxE" target="_blank">Promises by Maverick City Music</a></p><p><a href="https://shaneandshane.shop/product/vintage/" target="_blank">Vintage by Shane & Shane </a></p><p><a href="https://www.youtube.com/playlist?list=PLIcVc_3VWvTXqhNqwJwUbGdVNDpuYzqaw" target="_blank">Lennon Stella One.Two.Three. Album</a></p><p><a href="https://www.youtube.com/watch?v=QZdyMVTAMEA" target="_blank">The Japanese House-Dionne-Ft. Justin Vernon a.k.a Bon Iver </a></p>
]]></content:encoded>
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      <itunes:title>The One w/The 2020 Wrap Up</itunes:title>
      <itunes:author>Lauren O&apos;Keefe</itunes:author>
      <itunes:duration>00:47:52</itunes:duration>
      <itunes:summary>In this episode of The Morning Rage, Jenn and Lauren pop off about all things 2020. From lessons learned in the pandemic to the impact of influencer culture on our psychological well-being to what they watched, read and listened to this year, no topic is off limits. And, as promised. there&apos;s also a recap of the best finale in reality show history. (Thank, Tayshia &amp; Zac!)</itunes:summary>
      <itunes:subtitle>In this episode of The Morning Rage, Jenn and Lauren pop off about all things 2020. From lessons learned in the pandemic to the impact of influencer culture on our psychological well-being to what they watched, read and listened to this year, no topic is off limits. And, as promised. there&apos;s also a recap of the best finale in reality show history. (Thank, Tayshia &amp; Zac!)</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>The One w/the Conflict in Armenia</title>
      <description><![CDATA[<p><strong>Learn More + Take Action</strong><br /><a href="https://anca.org/">https://anca.org/</a><br />The Armenian National Committee of America is the largest and most influential Armenian American grassroots organization. Here you can learn more about the <a href="https://anca.org/synopsis-history-armenians-in-the-ottoman-empire/">history of Armenia</a> and the current issues facing <a href="https://anca.org/nagorno-karabakh-overview-2/">Artsakh</a>. You can also <a href="https://marchtojustice.org/action-alerts">take action</a> by contacting congress and urging the US administration to recognize Artsakh. </p><p><strong>Donate</strong><br /><a href="https://www.armeniasupportfund.org/">https://www.armeniasupportfund.org/</a><br />The Armenia Support Fund (ASF) was established to ensure the future of the Armenian community in Armenia and abroad.</p><p><strong>Support Armenians</strong><br /><a href="https://shopshouga.com/">https://shopshouga.com/</a><br />Buy Armenian. Build Armenia. Shop Shouga is the first ever online marketplace for products exclusively ‘Made in Armenia.’ Recently launched on 12/21/2020</p><p><a href="https://youtu.be/CX6eZx9u4KQ"><strong>Armenian Dancing</strong></a></p><p><a href="https://www.morningrage.com/episodes/ep-03-the-one-w-the-armenian">Armenian Gata Recipe</a><br /> </p>
]]></description>
      <pubDate>Tue, 22 Dec 2020 12:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Jenn Prentice, Lauren O&apos; Keefe)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-03-the-one-w-the-armenian-I0MSTgjP</link>
      <content:encoded><![CDATA[<p><strong>Learn More + Take Action</strong><br /><a href="https://anca.org/">https://anca.org/</a><br />The Armenian National Committee of America is the largest and most influential Armenian American grassroots organization. Here you can learn more about the <a href="https://anca.org/synopsis-history-armenians-in-the-ottoman-empire/">history of Armenia</a> and the current issues facing <a href="https://anca.org/nagorno-karabakh-overview-2/">Artsakh</a>. You can also <a href="https://marchtojustice.org/action-alerts">take action</a> by contacting congress and urging the US administration to recognize Artsakh. </p><p><strong>Donate</strong><br /><a href="https://www.armeniasupportfund.org/">https://www.armeniasupportfund.org/</a><br />The Armenia Support Fund (ASF) was established to ensure the future of the Armenian community in Armenia and abroad.</p><p><strong>Support Armenians</strong><br /><a href="https://shopshouga.com/">https://shopshouga.com/</a><br />Buy Armenian. Build Armenia. Shop Shouga is the first ever online marketplace for products exclusively ‘Made in Armenia.’ Recently launched on 12/21/2020</p><p><a href="https://youtu.be/CX6eZx9u4KQ"><strong>Armenian Dancing</strong></a></p><p><a href="https://www.morningrage.com/episodes/ep-03-the-one-w-the-armenian">Armenian Gata Recipe</a><br /> </p>
]]></content:encoded>
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      <itunes:title>The One w/the Conflict in Armenia</itunes:title>
      <itunes:author>Jenn Prentice, Lauren O&apos; Keefe</itunes:author>
      <itunes:duration>00:30:50</itunes:duration>
      <itunes:summary>On this episode of The Morning Rage, we take on a more serious topic and pop off about the current issues facing Armenia. If this issue seems complicated, that’s because it most definitely is. Join the conversation as we break down the history of Armenia, the conflicts that have lead to the current attack on Armenians, most specifically in the Republic of Artsakh, and how you can support Armenia in a few simple ways.</itunes:summary>
      <itunes:subtitle>On this episode of The Morning Rage, we take on a more serious topic and pop off about the current issues facing Armenia. If this issue seems complicated, that’s because it most definitely is. Join the conversation as we break down the history of Armenia, the conflicts that have lead to the current attack on Armenians, most specifically in the Republic of Artsakh, and how you can support Armenia in a few simple ways.</itunes:subtitle>
      <itunes:keywords>the bachelorette, la marca, turkey, politics, armenia, artsakh, foreign policy, kim kardashian, azerbaijan</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>The One w/the Happy Endings</title>
      <description><![CDATA[<p>We can't quite express--but we think you'll hear-- how much fun it was to watch and talk about Hallmark Christmas movies. We started out as Hallmark movie cynics and ended up in a real love/hate relationship with the channel, its films...and its wine. Yes, you read that right. There is such a thing as Hallmark wine. </p><p>We hope you'll leave this episode with a smile on your face and a more critical eye on the media you consume and the message it is sending. </p><p>And don’t miss our bonus content on <a href="https://youtu.be/UgJQaVYSS-c"><strong>YouTube</strong></a> where we’re sharing our uncensored tasting notes of Hallmark Channel Christmas wines and our Hallmark fantasy draft picks for future Christmas movies.</p><p>If you enjoyed this episode, you will also love: </p><p><a href="https://hallmarkchannelwines.com/">Jingle and Joy a.k.a- The Hallmark Christmas Wines</a></p><p><a href="https://www.eonline.com/news/1215359/we-ranked-all-of-hallmark-channels-2020-christmas-movies-so-far-and-youre-going-to-have-some-feelings">The Best Hallmark Movies of 2020--So Far via E News</a></p><p><a href="https://watch.frndlytv.com/on_demand">Frndly.tv</a>- A weird, awesome & relatively cheap place to watch Hallmark Christmas movies on demand</p><p><a href="https://www.instagram.com/themorningrage/">Follow The Morning Rage on Instagram! </a></p><p> </p>
]]></description>
      <pubDate>Tue, 15 Dec 2020 14:00:00 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos; Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-02-the-one-w-the-happy-endings-w8hmLNVg</link>
      <content:encoded><![CDATA[<p>We can't quite express--but we think you'll hear-- how much fun it was to watch and talk about Hallmark Christmas movies. We started out as Hallmark movie cynics and ended up in a real love/hate relationship with the channel, its films...and its wine. Yes, you read that right. There is such a thing as Hallmark wine. </p><p>We hope you'll leave this episode with a smile on your face and a more critical eye on the media you consume and the message it is sending. </p><p>And don’t miss our bonus content on <a href="https://youtu.be/UgJQaVYSS-c"><strong>YouTube</strong></a> where we’re sharing our uncensored tasting notes of Hallmark Channel Christmas wines and our Hallmark fantasy draft picks for future Christmas movies.</p><p>If you enjoyed this episode, you will also love: </p><p><a href="https://hallmarkchannelwines.com/">Jingle and Joy a.k.a- The Hallmark Christmas Wines</a></p><p><a href="https://www.eonline.com/news/1215359/we-ranked-all-of-hallmark-channels-2020-christmas-movies-so-far-and-youre-going-to-have-some-feelings">The Best Hallmark Movies of 2020--So Far via E News</a></p><p><a href="https://watch.frndlytv.com/on_demand">Frndly.tv</a>- A weird, awesome & relatively cheap place to watch Hallmark Christmas movies on demand</p><p><a href="https://www.instagram.com/themorningrage/">Follow The Morning Rage on Instagram! </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/the Happy Endings</itunes:title>
      <itunes:author>Lauren O&apos; Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:25:03</itunes:duration>
      <itunes:summary>It&apos;s our first official episode, and we&apos;re keeping things (relatively) lighthearted. This week, we&apos;re unpacking Hallmark Christmas movies: their origin story, why the lack of diversity in the castings and unrealistic romantic story lines are more than problematic, and our best/worst Hallmark movie of 2020. </itunes:summary>
      <itunes:subtitle>It&apos;s our first official episode, and we&apos;re keeping things (relatively) lighthearted. This week, we&apos;re unpacking Hallmark Christmas movies: their origin story, why the lack of diversity in the castings and unrealistic romantic story lines are more than problematic, and our best/worst Hallmark movie of 2020. </itunes:subtitle>
      <itunes:keywords>hallmark christmas movies, hallmark channel, christmas movies, hallmark channel wines, christmas 2020, wine</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>The One w/the Tease</title>
      <description><![CDATA[<p>Join us (hosts Jenn Prentice and Lauren O'Keefe) for our inaugural podcast episode. The Morning Rage is a space where we unpack our faith and pop off about all things culture, society and politics. We’re willing to say things that you might be thinking but are afraid to express--especially in our current world of cancel culture.</p><p>It’s our hope that whether we’re discussing power dynamics in Western culture or doing a deep-dive on the characters in <i>Friends</i> (our all time favorite sitcom), you’ll come away from each podcast episode feeling heard and more confident in sharing YOUR voice with the people around you. </p><p>Life is too short to stay silent. Come rage with us! </p><p>Music: Outta Getcha by Wolves</p><p> </p><p> </p>
]]></description>
      <pubDate>Fri, 11 Dec 2020 02:13:42 +0000</pubDate>
      <author>lo.okeefe@gmail.com (Lauren O&apos; Keefe, Jenn Prentice)</author>
      <link>https://the-morning-rage-f729f9db.simplecast.com/episodes/the-morning-rage-episode-01-the-one-w-the-tease-Tkr1QAjJ</link>
      <content:encoded><![CDATA[<p>Join us (hosts Jenn Prentice and Lauren O'Keefe) for our inaugural podcast episode. The Morning Rage is a space where we unpack our faith and pop off about all things culture, society and politics. We’re willing to say things that you might be thinking but are afraid to express--especially in our current world of cancel culture.</p><p>It’s our hope that whether we’re discussing power dynamics in Western culture or doing a deep-dive on the characters in <i>Friends</i> (our all time favorite sitcom), you’ll come away from each podcast episode feeling heard and more confident in sharing YOUR voice with the people around you. </p><p>Life is too short to stay silent. Come rage with us! </p><p>Music: Outta Getcha by Wolves</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>The One w/the Tease</itunes:title>
      <itunes:author>Lauren O&apos; Keefe, Jenn Prentice</itunes:author>
      <itunes:duration>00:05:56</itunes:duration>
      <itunes:summary>It&apos;s our intro episode! Or our podcast debut, if you will... We&apos;re explaining the rage, what you can expect from the show and more about why we&apos;ve started this audio journey. We&apos;ve decided life is too short to stay silent so come rage with us! </itunes:summary>
      <itunes:subtitle>It&apos;s our intro episode! Or our podcast debut, if you will... We&apos;re explaining the rage, what you can expect from the show and more about why we&apos;ve started this audio journey. We&apos;ve decided life is too short to stay silent so come rage with us! </itunes:subtitle>
      <itunes:keywords>society, culture, identity, relationships, pop culture, politics, faith</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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