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    <title>Unapologetic Women</title>
    <description>Unscripted conversations with Toni Cowan-Brown and Sorcha Rochford about current affairs, pop culture, life, and how we got here. 

We are fiercely opinionated, unapologetically honest and we don’t always agree. Join us weekly for a deep dive into honest conversations where empathy and vulnerability, and facts take center stage.</description>
    <copyright>2020 Unapologetic Women</copyright>
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    <pubDate>Mon, 19 Dec 2022 14:00:00 +0000</pubDate>
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      <title>Unapologetic Women</title>
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    <link>https://unapologetic-women.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Unscripted conversations with Toni Cowan-Brown and Sorcha Rochford about current affairs, pop culture, life, and how we got here. 

We are fiercely opinionated, unapologetically honest and we don’t always agree. Join us weekly for a deep dive into honest conversations where empathy and vulnerability, and facts take center stage.</itunes:summary>
    <itunes:author>Toni Cowan-Brown and Sorcha Rochford</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>community, remote, leadership, friendship, current affairs, life, politics, pop culture, women</itunes:keywords>
    <itunes:owner>
      <itunes:name>Toni Cowan-Brown</itunes:name>
      <itunes:email>t.cowanbrown@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
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      <itunes:category text="News Commentary"/>
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      <title>Does negativity sell as much as sex?</title>
      <description><![CDATA[<p>From this conversation, we came to the realisation that we may also be romanticising an era of journalism that no longer exists. In an ever-globalised world, we are continuously aware of what's happening but our media may not be equipped to cover the complexities of such events as the uprising that we are witnessing in Iran. As we continue to be in the 24h news cycle, what is the line between a journalist and a celebrity pundit?  And who do we trust to bring us to deliver the news impartially and factually?</p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/does-negativity-sell-as-much-as-sex-hjwrITjr</link>
      <content:encoded><![CDATA[<p>From this conversation, we came to the realisation that we may also be romanticising an era of journalism that no longer exists. In an ever-globalised world, we are continuously aware of what's happening but our media may not be equipped to cover the complexities of such events as the uprising that we are witnessing in Iran. As we continue to be in the 24h news cycle, what is the line between a journalist and a celebrity pundit?  And who do we trust to bring us to deliver the news impartially and factually?</p>
]]></content:encoded>
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      <itunes:title>Does negativity sell as much as sex?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/f5af372a-e7bf-4a55-a2b3-9c2c5f5761c2/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:17</itunes:duration>
      <itunes:summary>We should not be comfortable with one man holding the key to our moral compass. At the time of this recording, Elon Musk had not yet declared war on free speech - suspending journalists and anyone speaking against Elon, banning &quot;free promotion of certain social media platforms&quot; on the app and rubbing shoulders in Qatar with Jared Kushner.</itunes:summary>
      <itunes:subtitle>We should not be comfortable with one man holding the key to our moral compass. At the time of this recording, Elon Musk had not yet declared war on free speech - suspending journalists and anyone speaking against Elon, banning &quot;free promotion of certain social media platforms&quot; on the app and rubbing shoulders in Qatar with Jared Kushner.</itunes:subtitle>
      <itunes:keywords>journalism, elon musk, censorship, twitter</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>The &quot;now that I have your attention&quot; era of politics</title>
      <description><![CDATA[<p>We took some time to look at what the data can tell us about these mid-term elections and what we can expect moving forward. Stay tuned for part two next week where we discuss election integrity.</p>
]]></description>
      <pubDate>Fri, 2 Dec 2022 21:49:11 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-now-that-i-have-your-attention-era-of-politics-4G24iFFp</link>
      <content:encoded><![CDATA[<p>We took some time to look at what the data can tell us about these mid-term elections and what we can expect moving forward. Stay tuned for part two next week where we discuss election integrity.</p>
]]></content:encoded>
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      <itunes:title>The &quot;now that I have your attention&quot; era of politics</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/d84a6fad-ed84-452f-80b8-294d42c6fd10/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:31</itunes:duration>
      <itunes:summary>The midterms are over and in this episode, we dive into a few key trends of 2022. Did more run this year? How did the youth turnout impact the election? Abortion was a key factor in your vote? The answers to all of these may or may not surprise you. We review data from the elections and discuss how the results impacted us.
</itunes:summary>
      <itunes:subtitle>The midterms are over and in this episode, we dive into a few key trends of 2022. Did more run this year? How did the youth turnout impact the election? Abortion was a key factor in your vote? The answers to all of these may or may not surprise you. We review data from the elections and discuss how the results impacted us.
</itunes:subtitle>
      <itunes:keywords>women in office, politics, midterms, usa politics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Leadership for rent</title>
      <description><![CDATA[<p>As two women who identify as the left side of the political aisle, we question why the UK Conservative party has a track record of putting women forward to be elected (unlike the Labour party) and yet these women are constantly set up for failure.</p><p>When we're in the conversation about women in leadership, we identify that the failings are present in all industries - from politics to porn.</p><p>ps: please excuse me for calling Megan Markle, Magle. </p>
]]></description>
      <pubDate>Mon, 21 Nov 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown and Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/leadership-for-rent-FdImMX__</link>
      <content:encoded><![CDATA[<p>As two women who identify as the left side of the political aisle, we question why the UK Conservative party has a track record of putting women forward to be elected (unlike the Labour party) and yet these women are constantly set up for failure.</p><p>When we're in the conversation about women in leadership, we identify that the failings are present in all industries - from politics to porn.</p><p>ps: please excuse me for calling Megan Markle, Magle. </p>
]]></content:encoded>
      <enclosure length="31971870" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/bc22cd81-30d8-42b6-890f-e87105a1b90c/audio/973be8de-f53f-42ef-8000-0343cad6b3da/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Leadership for rent</itunes:title>
      <itunes:author>Toni Cowan-Brown and Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/98a85f1c-c77c-41b4-ad77-4e67f53205e5/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:18</itunes:duration>
      <itunes:summary>PM Liz Truss did indeed fail. In this episode (recorded a few weeks ago), we sit down and talk about women in positions of power and why it feels like they are constantly having to rent those leadership positions instead of being able to own them - from Liz Truss to Megan Markle.
</itunes:summary>
      <itunes:subtitle>PM Liz Truss did indeed fail. In this episode (recorded a few weeks ago), we sit down and talk about women in positions of power and why it feels like they are constantly having to rent those leadership positions instead of being able to own them - from Liz Truss to Megan Markle.
</itunes:subtitle>
      <itunes:keywords>megan markle, leadershio, liz truss, porn</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>The gulf between royals and reality</title>
      <description><![CDATA[<p>We can acknowledge the magnitude of her leadership and her role as a woman over nine decades - from Winston to Truss. No other leader, let alone a woman has lived through. that tenure.</p><p>With that said, we cannot overlook the violent colonization by the British Empire of African, Asian and Caribbean nations. A bitter reminder to many of the decades of suffering, and economic and social devastation to many Black, POC, and Irish communities... just to name a few. Now more than ever, the role of the royal family is in question.</p>
]]></description>
      <pubDate>Sat, 15 Oct 2022 22:20:05 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/not-her-subjects-XHt1TTbA</link>
      <content:encoded><![CDATA[<p>We can acknowledge the magnitude of her leadership and her role as a woman over nine decades - from Winston to Truss. No other leader, let alone a woman has lived through. that tenure.</p><p>With that said, we cannot overlook the violent colonization by the British Empire of African, Asian and Caribbean nations. A bitter reminder to many of the decades of suffering, and economic and social devastation to many Black, POC, and Irish communities... just to name a few. Now more than ever, the role of the royal family is in question.</p>
]]></content:encoded>
      <enclosure length="25671136" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/be4eac8e-58bc-4264-89d0-efc3ca8f141e/audio/ef989f9d-4d1a-489b-b9e8-779798de357e/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>The gulf between royals and reality</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
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      <itunes:duration>00:26:44</itunes:duration>
      <itunes:summary>The Queen passed away on 8 September 2022.
In this episode, we discuss the impact of her passing, her legacy and the complicated past of the royal family.
It does however beg the question of how are we still talking about subjects in the 20th century. 
We also reflect on our own personal experiences as ex-pats living in America who will probably not remember where they were when Queen Elizabeth II passed away. 
</itunes:summary>
      <itunes:subtitle>The Queen passed away on 8 September 2022.
In this episode, we discuss the impact of her passing, her legacy and the complicated past of the royal family.
It does however beg the question of how are we still talking about subjects in the 20th century. 
We also reflect on our own personal experiences as ex-pats living in America who will probably not remember where they were when Queen Elizabeth II passed away. 
</itunes:subtitle>
      <itunes:keywords>meghan markle, the queen, leadership, liz truss, colonization</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Every Tweet has its Truth</title>
      <description><![CDATA[<p>It is a very slippery slope to have two separate platforms - one for each ideology (i.e. Twitter and Truth) - whereby we can pretend that the 'other' isn't present and actively so. What does it look like (and take) to be able to listen to the other side? If only to remain informed vs. the very human desire we have to change minds.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Mon, 3 Oct 2022 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/every-tweet-has-its-truth-6Yqce2io</link>
      <content:encoded><![CDATA[<p>It is a very slippery slope to have two separate platforms - one for each ideology (i.e. Twitter and Truth) - whereby we can pretend that the 'other' isn't present and actively so. What does it look like (and take) to be able to listen to the other side? If only to remain informed vs. the very human desire we have to change minds.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Every Tweet has its Truth</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/52999ed8-53c6-4543-a9bd-278a8e129c73/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:09</itunes:duration>
      <itunes:summary>There are two sides to the internet depending on where you politically align. In this episode, we discuss the impact of polarization on how we receive content across the internet. Just because we do not see Trump&apos;s opinions on Twitter daily doesn&apos;t mean those opinions aren&apos;t there anymore.
</itunes:summary>
      <itunes:subtitle>There are two sides to the internet depending on where you politically align. In this episode, we discuss the impact of polarization on how we receive content across the internet. Just because we do not see Trump&apos;s opinions on Twitter daily doesn&apos;t mean those opinions aren&apos;t there anymore.
</itunes:subtitle>
      <itunes:keywords>twitter, truth, trump</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>How do you know the earth is round?</title>
      <description><![CDATA[<p>Most recently a man by the name of Andrew Tate took the internet by storm mostly because of his falsehoods and our desire for polarizing content. There is an inherent complexity in discussing the likes of Andrew Tate but are there pieces we can all agree with? The reality is that we often don't have the tools or even channels/spaces to have an informed discussion on the topic.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Mon, 26 Sep 2022 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni. Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/how-do-you-know-the-earth-is-round-b9DkNLDR</link>
      <content:encoded><![CDATA[<p>Most recently a man by the name of Andrew Tate took the internet by storm mostly because of his falsehoods and our desire for polarizing content. There is an inherent complexity in discussing the likes of Andrew Tate but are there pieces we can all agree with? The reality is that we often don't have the tools or even channels/spaces to have an informed discussion on the topic.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>How do you know the earth is round?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni. Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/03ea8770-bd00-4d0f-8697-18a6f86fab7d/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:15</itunes:duration>
      <itunes:summary>In this episode, we discuss the illusion of explanatory depth, confirmation bias, and who we trust to give us facts vs. opinions.
With so much content being created and consumed daily - Who do we listen to? Who do we trust? Why do we trust them? And do we give more weight to empirical evidence or personal experiences?</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the illusion of explanatory depth, confirmation bias, and who we trust to give us facts vs. opinions.
With so much content being created and consumed daily - Who do we listen to? Who do we trust? Why do we trust them? And do we give more weight to empirical evidence or personal experiences?</itunes:subtitle>
      <itunes:keywords>andrew tate, polarizing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Why does my vagina bother you?</title>
      <description><![CDATA[<p>For our first episode back we started our conversation on the recent media outrage targeted at Finnish Prime Minister, Sanna Marin for being a woman that ‘had the audacity’ to go out on a night out with friends. This story hit a nerve with both of us for many reasons but at its core, it was the double standard.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Mon, 5 Sep 2022 10:50:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni. Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/why-does-my-vagina-bother-you-oAR6K_Iy</link>
      <content:encoded><![CDATA[<p>For our first episode back we started our conversation on the recent media outrage targeted at Finnish Prime Minister, Sanna Marin for being a woman that ‘had the audacity’ to go out on a night out with friends. This story hit a nerve with both of us for many reasons but at its core, it was the double standard.</p><p>E-mail: hello@unapologeticwomen.co </p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="35254530" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/656a54be-61e2-4416-97e9-6facd6a7ca38/audio/7dc659d8-9363-4fff-bf0c-eab02e7c68cb/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Why does my vagina bother you?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni. Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/f8d4d3c6-e8b1-4d07-8dfa-ff2e8d014510/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>For our first episode back we started our conversation on the recent media outrage targeted at Finnish Prime Minister, Sanna Marin for being a woman that ‘had the audacity’ to go out on a night out with friends. This story hit a nerve with both of us for many reasons but at its core, it was the double standard.</itunes:summary>
      <itunes:subtitle>For our first episode back we started our conversation on the recent media outrage targeted at Finnish Prime Minister, Sanna Marin for being a woman that ‘had the audacity’ to go out on a night out with friends. This story hit a nerve with both of us for many reasons but at its core, it was the double standard.</itunes:subtitle>
      <itunes:keywords>american politics, roe vs. wade, finaland, supreme court, finnish politics, sanna marin</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Shut up and perform</title>
      <description><![CDATA[<p>We acknowledge that this is not a zero-sum game and that it is not a 'male' problem but rather a societal issue. We live in a society that has isolated women to be objects and performers rather than people. This is not a man vs. woman problem - we all have to change the way we think, act, and react.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Sat, 23 Apr 2022 04:45:03 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowam-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/shut-up-and-perform-HmFXEtiK</link>
      <content:encoded><![CDATA[<p>We acknowledge that this is not a zero-sum game and that it is not a 'male' problem but rather a societal issue. We live in a society that has isolated women to be objects and performers rather than people. This is not a man vs. woman problem - we all have to change the way we think, act, and react.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="35886075" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/1e3f8c9e-e290-4bd6-92b8-0ab04c346198/audio/f140e8cd-525e-47c1-9f68-adb14e868455/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Shut up and perform</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowam-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/d437085e-f889-4f8b-bd52-137f81f7aa43/3000x3000/7.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:23</itunes:duration>
      <itunes:summary>Shut up and perform is the atmosphere that women athletes are constantly put in. Women, regardless of the industry, experience a double standard when it comes to what they can and are expected to wear. In this episode, we discuss the impact these double standards have on women, the power in being invisible in a male-dominated industry and how dehumanizing it can be to be treated in this way.</itunes:summary>
      <itunes:subtitle>Shut up and perform is the atmosphere that women athletes are constantly put in. Women, regardless of the industry, experience a double standard when it comes to what they can and are expected to wear. In this episode, we discuss the impact these double standards have on women, the power in being invisible in a male-dominated industry and how dehumanizing it can be to be treated in this way.</itunes:subtitle>
      <itunes:keywords>sexism, female athletes, athletes, women sports</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Why we don&apos;t talk about porn?</title>
      <description><![CDATA[<p>Important to note that the Hulu documentary did not involve Pamela Anderson in its creation - this is a focal point of our conversation as women are constantly left out of the decision making  process even when it is about them. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 8 Apr 2022 15:40:14 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowam-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/what-tech-and-women-did-for-the-porn-industry-cxTM6BuB</link>
      <content:encoded><![CDATA[<p>Important to note that the Hulu documentary did not involve Pamela Anderson in its creation - this is a focal point of our conversation as women are constantly left out of the decision making  process even when it is about them. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="30099420" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/be687dd8-c642-4c00-b831-e38c217568d5/audio/2e2ef18f-e38c-49c7-be73-065ab4fd3c98/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Why we don&apos;t talk about porn?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowam-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/ded5e354-6673-4152-8b56-5b9967eff02c/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:21</itunes:duration>
      <itunes:summary>What started out as Toni and Sorcha watching Hulu’s Pam &amp; Tommy (the story of Pamela Anderson’s stolen sex tape) turned into a discussion on how women and technology have impacted the porn industry. </itunes:summary>
      <itunes:subtitle>What started out as Toni and Sorcha watching Hulu’s Pam &amp; Tommy (the story of Pamela Anderson’s stolen sex tape) turned into a discussion on how women and technology have impacted the porn industry. </itunes:subtitle>
      <itunes:keywords>women, tech, pamela anderson, porn</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>You don&apos;t win arguments with facts</title>
      <description><![CDATA[<p>In the episode, we cover a lot of ground. The “high cost associated with changing your mind”, as told by Joe Swinson led us into a discussion on how to accept that humans make mistakes that enable us to grow for the better—worth noting that many “mistakes” highlighted in the media are not mistakes. We also discuss the concept of ‘group think’ and how it can impact the way in which we treat each other. On a daily basis, we engage with individuals however we affiliate them with their group rather than as individuals.<br />Ali, closed us out with a powerful question that we want to pose to you—<strong>when was the last time you changed your mind?</strong></p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 25 Mar 2022 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford, Allison Goldsworthy)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/you-dont-win-arguments-with-facts-e5Utigqc</link>
      <content:encoded><![CDATA[<p>In the episode, we cover a lot of ground. The “high cost associated with changing your mind”, as told by Joe Swinson led us into a discussion on how to accept that humans make mistakes that enable us to grow for the better—worth noting that many “mistakes” highlighted in the media are not mistakes. We also discuss the concept of ‘group think’ and how it can impact the way in which we treat each other. On a daily basis, we engage with individuals however we affiliate them with their group rather than as individuals.<br />Ali, closed us out with a powerful question that we want to pose to you—<strong>when was the last time you changed your mind?</strong></p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="52519168" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/217d6e6a-f40a-4e21-b129-faf7b0fba679/audio/4a40e90d-b52c-41d9-ae5f-34ad9c5b1b6d/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>You don&apos;t win arguments with facts</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford, Allison Goldsworthy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/c52375ab-cea8-49c9-81ed-bff7582a0b51/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:42</itunes:duration>
      <itunes:summary>This episode concludes our three-part conversation on the correlations between freedom of speech, polarization, and misinformation. We knew that it was vital to include an expert on the topic and who better than Ali Goldsworthy. She has been a political adviser and campaigner for more than twenty years.  She led the team that built the fastest-growing campaigning organisation in the UK. In 2017 she was a Sloan Fellow at Stanford, co-creating its first depolarisation course and the co-author of Poles Apart - why people turn against each other and how to bring them together.</itunes:summary>
      <itunes:subtitle>This episode concludes our three-part conversation on the correlations between freedom of speech, polarization, and misinformation. We knew that it was vital to include an expert on the topic and who better than Ali Goldsworthy. She has been a political adviser and campaigner for more than twenty years.  She led the team that built the fastest-growing campaigning organisation in the UK. In 2017 she was a Sloan Fellow at Stanford, co-creating its first depolarisation course and the co-author of Poles Apart - why people turn against each other and how to bring them together.</itunes:subtitle>
      <itunes:keywords>poles apart, polarisation, facts, politics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Are you free to speak?</title>
      <description><![CDATA[<p>This isn't an in-depth analysis of freedom of speech but as with all our episodes, it covers a multitude of relevant topics such as book burning, both the education and emotional impact of historical monuments, and the recent decisions made on school’s curriculum.</p><p> </p><p>This left us wondering is there an expiration on the ways in which people have expressed freedom of speech?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 4 Mar 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/are-you-free-to-speak-gwfqZtra</link>
      <content:encoded><![CDATA[<p>This isn't an in-depth analysis of freedom of speech but as with all our episodes, it covers a multitude of relevant topics such as book burning, both the education and emotional impact of historical monuments, and the recent decisions made on school’s curriculum.</p><p> </p><p>This left us wondering is there an expiration on the ways in which people have expressed freedom of speech?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="36540595" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/d493ce07-2cdc-4fc5-b182-24f248ccd784/audio/8bc4ef22-99ca-4a19-ad25-ce8af337adc3/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Are you free to speak?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/23b81421-3298-4991-a1b6-9b973d6775c0/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:04</itunes:duration>
      <itunes:summary>In our &quot;Joe Rogan&quot; episode (E05), we introduced the concept of free speech (worth mentioning for our European listeners, freedom of speech is a protected right in the United States unlike in Europe where this is a concept). We knew we needed to create the space for a full conversation on this topic, cue this episode. </itunes:summary>
      <itunes:subtitle>In our &quot;Joe Rogan&quot; episode (E05), we introduced the concept of free speech (worth mentioning for our European listeners, freedom of speech is a protected right in the United States unlike in Europe where this is a concept). We knew we needed to create the space for a full conversation on this topic, cue this episode. </itunes:subtitle>
      <itunes:keywords>technology, platforms, substack, museums, censorship, free speech, spotify</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>The invasion of Ukraine</title>
      <description><![CDATA[<p><strong>Resources</strong></p><p><a href="https://actionbutton.nationbuilder.com/share/SPK-RkFEQA==">CARE's Ukraine Crisis Fund</a> aims to provide aid & recovery, food, water, hygiene kits, psychosocial support & cash assistance prioritizing women, girls & families.</p><p><a href="https://www.fastcompany.com/90724577/how-to-help-the-people-of-ukraine-7-things-you-can-do-right-now">How to help the people of Ukraine 7 things you can do right now</a> (Fast Company)</p><p><a href="https://www.cnn.com/2022/02/24/us/iyw-how-to-help-ukraine/index.html">How to help the people of Ukraine</a> (CNN)</p><p><a href="https://www.vogue.com/article/ukraine-russia-crisis-explainer-how-to-help">What Is Happening in Ukraine, and How to Help</a> (Vogue)</p>
]]></description>
      <pubDate>Wed, 2 Mar 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-invasion-of-ukraine-PgDnuoUo</link>
      <content:encoded><![CDATA[<p><strong>Resources</strong></p><p><a href="https://actionbutton.nationbuilder.com/share/SPK-RkFEQA==">CARE's Ukraine Crisis Fund</a> aims to provide aid & recovery, food, water, hygiene kits, psychosocial support & cash assistance prioritizing women, girls & families.</p><p><a href="https://www.fastcompany.com/90724577/how-to-help-the-people-of-ukraine-7-things-you-can-do-right-now">How to help the people of Ukraine 7 things you can do right now</a> (Fast Company)</p><p><a href="https://www.cnn.com/2022/02/24/us/iyw-how-to-help-ukraine/index.html">How to help the people of Ukraine</a> (CNN)</p><p><a href="https://www.vogue.com/article/ukraine-russia-crisis-explainer-how-to-help">What Is Happening in Ukraine, and How to Help</a> (Vogue)</p>
]]></content:encoded>
      <enclosure length="32917307" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/e568ba04-4945-4a9a-b357-1bb0ba6ee877/audio/7d9a981d-8905-43d2-84db-2a4fedfcf3ab/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>The invasion of Ukraine</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/8be34fb4-589d-45c0-9c0e-d6fa45fd3698/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:17</itunes:duration>
      <itunes:summary>This episode is a departure from our usually scheduled programming. With the state of current affairs, we were back and forth all week sharing resources, questions, and heartbreak about what we were seeing unfold in Europe. This episode is just one of the many conversations we have had on the topic as we tried to get up to speed with the geopolitical context and honestly get our feet underneath us. We’ve tried our best to add as much concrete research and facts to this discussion VS. simply our opinions.</itunes:summary>
      <itunes:subtitle>This episode is a departure from our usually scheduled programming. With the state of current affairs, we were back and forth all week sharing resources, questions, and heartbreak about what we were seeing unfold in Europe. This episode is just one of the many conversations we have had on the topic as we tried to get up to speed with the geopolitical context and honestly get our feet underneath us. We’ve tried our best to add as much concrete research and facts to this discussion VS. simply our opinions.</itunes:subtitle>
      <itunes:keywords>invasion of ukraine, ukraine, eu, russia</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Joe Rogan&apos;s appeal is also his liability</title>
      <description><![CDATA[<p>In this episode, we discuss the different ways in which voices are amplified, in particular looking at those who have felt dismissed by traditional media outlets and ultimately return to the familiarity. In this instance, we kick off discussing Joe Rogan and the expert opinions and knowledge he receives on topics that he and his guests may not be equipped to speak impartially and factually on.</p><p>Ultimately the question we tried to answer in our conversation was—Where does the responsibility lie? Is it on the listener to do their due diligence or is it the platform hosting the content or the hosts and guests?</p>
]]></description>
      <pubDate>Fri, 25 Feb 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowam-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/joe-rogans-appeal-is-also-his-liability-l0bFBKTi</link>
      <content:encoded><![CDATA[<p>In this episode, we discuss the different ways in which voices are amplified, in particular looking at those who have felt dismissed by traditional media outlets and ultimately return to the familiarity. In this instance, we kick off discussing Joe Rogan and the expert opinions and knowledge he receives on topics that he and his guests may not be equipped to speak impartially and factually on.</p><p>Ultimately the question we tried to answer in our conversation was—Where does the responsibility lie? Is it on the listener to do their due diligence or is it the platform hosting the content or the hosts and guests?</p>
]]></content:encoded>
      <enclosure length="34466679" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/306393d0-91f2-4575-b017-5a285bf83e9e/audio/3d181943-b9a0-4bb9-8ec5-7e65f0a5bec8/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Joe Rogan&apos;s appeal is also his liability</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowam-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/45bf0726-56ef-41b1-b09e-2aa1c24525c9/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:54</itunes:duration>
      <itunes:summary>The audience VS. the content. What are we censoring for? There are hundreds if not thousands of podcasts that promote similar content to what we have seen from Joe Rogan yet we do not see viral campaigns demanding for their censorship. </itunes:summary>
      <itunes:subtitle>The audience VS. the content. What are we censoring for? There are hundreds if not thousands of podcasts that promote similar content to what we have seen from Joe Rogan yet we do not see viral campaigns demanding for their censorship. </itunes:subtitle>
      <itunes:keywords>podcasts, joe rogan, censorship, content, spotify, content moderation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>The lottery of being a woman</title>
      <description><![CDATA[<p>In the episode, we dig into the idea that all "orthodox" economists are men who are looked after by a wife or a mother and that's shaped how they define economic value & productivity. There are so many facets to this conversation and for that, we are grateful to have Laëtitia's expert perspective.</p><p>We discussed motherhood, the impacts of COVID on women, the historical dependence on men dictating our economic worth, and how some women win the lottery with genetics. If you are looking for other points of view on this topic we shared some resources here. If you only read one, we recommend Career Women: the French vs the American Model (Laetitia@Work). This is the final episode in our three-part conversation to really dive into the correlations between ageism, feminism, and women in the workforce. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 11 Feb 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown, Laetitia Vitaud)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-lottery-of-being-a-woman-6w1f_sOI</link>
      <content:encoded><![CDATA[<p>In the episode, we dig into the idea that all "orthodox" economists are men who are looked after by a wife or a mother and that's shaped how they define economic value & productivity. There are so many facets to this conversation and for that, we are grateful to have Laëtitia's expert perspective.</p><p>We discussed motherhood, the impacts of COVID on women, the historical dependence on men dictating our economic worth, and how some women win the lottery with genetics. If you are looking for other points of view on this topic we shared some resources here. If you only read one, we recommend Career Women: the French vs the American Model (Laetitia@Work). This is the final episode in our three-part conversation to really dive into the correlations between ageism, feminism, and women in the workforce. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="46924788" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/b2b619ec-b478-4942-8819-b0db744ed73e/audio/c6528b5a-f756-4c64-a84b-8450143831aa/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>The lottery of being a woman</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown, Laetitia Vitaud</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/cc780902-ee17-498b-a6a9-017b63f26a32/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:53</itunes:duration>
      <itunes:summary>In the earlier episodes, we opened the conversation into our own identification with feminism and how women are perceived in the workplace. It was impossible to have a complete discussion on this topic without bringing in an expert--and who better than Laëtitia--who has been writing, speaking, and educating about this topic for decades. We were fortunate to speak to Laëtitia just after she completed her fourth manuscript on productivity with a feminist perspective. </itunes:summary>
      <itunes:subtitle>In the earlier episodes, we opened the conversation into our own identification with feminism and how women are perceived in the workplace. It was impossible to have a complete discussion on this topic without bringing in an expert--and who better than Laëtitia--who has been writing, speaking, and educating about this topic for decades. We were fortunate to speak to Laëtitia just after she completed her fourth manuscript on productivity with a feminist perspective. </itunes:subtitle>
      <itunes:keywords>women, synthetic womb, linguistics, workforce</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
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      <title>When society doesn&apos;t prioritise men, what happens?</title>
      <description><![CDATA[<p>Feminism needs to be a fluid conversation, there are waves of it and a myriad of ways to define it but as we evolve so should our definitions. For so long men have been a part of the problem, but what does it look like when they are part of the solution? We are in a moment where men are being given the opportunity to rethink their definitions of masculinity—in Liz Plank’s words, “From toxic to a more mindful masculinity.”</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 4 Feb 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/when-society-doesnt-prioritises-men-what-happens-fICHxY3B</link>
      <content:encoded><![CDATA[<p>Feminism needs to be a fluid conversation, there are waves of it and a myriad of ways to define it but as we evolve so should our definitions. For so long men have been a part of the problem, but what does it look like when they are part of the solution? We are in a moment where men are being given the opportunity to rethink their definitions of masculinity—in Liz Plank’s words, “From toxic to a more mindful masculinity.”</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="34916821" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/cd998730-aaeb-45d9-bae4-b82724f0729b/audio/1df7b31b-0fc2-43e8-a5d7-eea4bb5c2fcd/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>When society doesn&apos;t prioritise men, what happens?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/58b1eae7-117f-4291-ba50-cce616fa8b84/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:22</itunes:duration>
      <itunes:summary>It all begins with an idea, your idea of feminism. Are you a feminist? A question that may sound simple but holds an abundance of weight for some. We share our individual journey in identifying as feminists. There is an unequivocal connection between feminism and the rise of the #metoo movement. In our discussion, Sorcha identifies a new entry point created by the powerful movement that raised the voices of women who have been sexually assaulted and silenced for far too many years.

Feminism needs to be a fluid conversation, there are waves of it and a myriad of ways to define it but as we evolve so should our definitions. For so long men have been a part of the problem, but what does it look like when they are part of the solution? We are in a moment where men are being given the opportunity to rethink their definitions of masculinity—in Liz Plank’s words, “From toxic to a more mindful masculinity.”</itunes:summary>
      <itunes:subtitle>It all begins with an idea, your idea of feminism. Are you a feminist? A question that may sound simple but holds an abundance of weight for some. We share our individual journey in identifying as feminists. There is an unequivocal connection between feminism and the rise of the #metoo movement. In our discussion, Sorcha identifies a new entry point created by the powerful movement that raised the voices of women who have been sexually assaulted and silenced for far too many years.

Feminism needs to be a fluid conversation, there are waves of it and a myriad of ways to define it but as we evolve so should our definitions. For so long men have been a part of the problem, but what does it look like when they are part of the solution? We are in a moment where men are being given the opportunity to rethink their definitions of masculinity—in Liz Plank’s words, “From toxic to a more mindful masculinity.”</itunes:subtitle>
      <itunes:keywords>sexism, feminism, satc</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Can we have ageism without sexism?</title>
      <description><![CDATA[<p>If like us you were wondering what ageism is, we referred to the WHOs definition that identifies ageism intersects and exacerbates other forms of disadvantage including those related to sex, race and disability.</p><p>Ageism refers to the stereotypes (how we think),</p><p>prejudice (how we feel) and,</p><p>discrimination (how we act) towards others or oneself based on age.</p><p>Stay tuned this will be a three-part conversation to really dive into the correlations between ageism, sexism, and women in the workforce. Our last episode will include an expert on the topic. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 28 Jan 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/ageism-can-we-have-ageism-without-sexism-xNEOanAF</link>
      <content:encoded><![CDATA[<p>If like us you were wondering what ageism is, we referred to the WHOs definition that identifies ageism intersects and exacerbates other forms of disadvantage including those related to sex, race and disability.</p><p>Ageism refers to the stereotypes (how we think),</p><p>prejudice (how we feel) and,</p><p>discrimination (how we act) towards others or oneself based on age.</p><p>Stay tuned this will be a three-part conversation to really dive into the correlations between ageism, sexism, and women in the workforce. Our last episode will include an expert on the topic. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="26661289" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/e335446c-5b90-4047-8700-1935884ad45c/audio/bf47daae-684a-4a0e-b269-aec32212855b/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Can we have ageism without sexism?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/779c69b4-7e1f-478f-92ac-a7f1ec473354/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:46</itunes:duration>
      <itunes:summary>For women, ageism is a constant barrier within the workforce. What we unearthed in this conversation is that our lives are framed by time. When we isolate the issues that women in their early 20s face we are not able to separate the similarity between the issues faced by women in the workforce later in life. 

In this episode, we discuss the impact of ageism on women, the cultural norms around the inability to see women sexually past a certain age - drawing on the new release of ‘Just Like That’, the timeframe that women inherit to be successful in their careers yet also procreate. It is unequivocally true that women feel the ramifications of ageism more than men.
</itunes:summary>
      <itunes:subtitle>For women, ageism is a constant barrier within the workforce. What we unearthed in this conversation is that our lives are framed by time. When we isolate the issues that women in their early 20s face we are not able to separate the similarity between the issues faced by women in the workforce later in life. 

In this episode, we discuss the impact of ageism on women, the cultural norms around the inability to see women sexually past a certain age - drawing on the new release of ‘Just Like That’, the timeframe that women inherit to be successful in their careers yet also procreate. It is unequivocally true that women feel the ramifications of ageism more than men.
</itunes:subtitle>
      <itunes:keywords>sex and the city, ageism, spice girls, workforce</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Can Content Creators Build Trust?</title>
      <description><![CDATA[<p>What does this new era of media companies tell us about our changing relationship to media, influencers and content creators? Do we get our content more from individuals (regardless of where they work) or the media outlets they work for (regardless of the journalist or opinion writer)? And why are we seemingly moving away from the term 'freelancers' to 'content creators'? And are they even the same thing?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 21 Jan 2022 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/can-content-creators-build-trust-wf7pelyp</link>
      <content:encoded><![CDATA[<p>What does this new era of media companies tell us about our changing relationship to media, influencers and content creators? Do we get our content more from individuals (regardless of where they work) or the media outlets they work for (regardless of the journalist or opinion writer)? And why are we seemingly moving away from the term 'freelancers' to 'content creators'? And are they even the same thing?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/a5dee4fb-44ce-40b0-9a08-f9829310d75b/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="39833684" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/1496672e-e262-4f4b-9436-b6c345f8a287/audio/cfef2e9c-a3f9-42cd-989b-d5880f696d11/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Can Content Creators Build Trust?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/f5c1cd7e-a3e2-40f1-ae7f-db4b2cbca367/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:30</itunes:duration>
      <itunes:summary>On today&apos;s episode, Toni talks about launching Not Another Media Company and her evolving definition of being both a content creator and the founder of a media company. The same way we recognised five (or so) years ago that all companies were essentially tech companies, we are now recognising that almost all companies today have to be media companies as well. So what role, if any, do the 50 million people identifying as content creators (in 2021) have within this media landscape shift?</itunes:summary>
      <itunes:subtitle>On today&apos;s episode, Toni talks about launching Not Another Media Company and her evolving definition of being both a content creator and the founder of a media company. The same way we recognised five (or so) years ago that all companies were essentially tech companies, we are now recognising that almost all companies today have to be media companies as well. So what role, if any, do the 50 million people identifying as content creators (in 2021) have within this media landscape shift?</itunes:subtitle>
      <itunes:keywords>creator economy, trust, media companies, media, content creators, media consumption</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Welcome to Season Four</title>
      <description><![CDATA[<p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/9609dfcb-1e19-4f7a-9ec0-a1a9ff7086ad/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 14 Jan 2022 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/welcome-to-season-four-OZzPRr2o</link>
      <content:encoded><![CDATA[<p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/accounts/9609dfcb-1e19-4f7a-9ec0-a1a9ff7086ad/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="5504190" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/53e7c3c2-40b5-457b-a4cb-fe4c18b52fac/audio/9047db96-4a40-4284-ac1c-39797c1cf8f8/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Welcome to Season Four</itunes:title>
      <itunes:author>Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d19fe741-ec82-425b-9d99-8cb03679d1f2/7944414b-42b9-4055-b899-3b81bd66ff05/3000x3000/8.jpg?aid=rss_feed"/>
      <itunes:duration>00:05:44</itunes:duration>
      <itunes:summary>With season four of Unapologetic Women you can continue to expect unscripted and honest conversations between not just Toni and Sorcha but the guests that will join them. These guests will be experts in their respective fields and will add a new in depth perspective to our dialogue. These guests are authors, academics, executives and are all themselves unapologetic women. 

We are hoping that these guests will inspire you all they way they have inspired us.</itunes:summary>
      <itunes:subtitle>With season four of Unapologetic Women you can continue to expect unscripted and honest conversations between not just Toni and Sorcha but the guests that will join them. These guests will be experts in their respective fields and will add a new in depth perspective to our dialogue. These guests are authors, academics, executives and are all themselves unapologetic women. 

We are hoping that these guests will inspire you all they way they have inspired us.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>0</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>When athletes become activists.</title>
      <description><![CDATA[<p>This activism can take many forms. From Marcus Rushford standing up for children without meals in the UK, To Taylor Swift voicing her opinion for the first time in the political landscape. From Jamela Jamil speaking up about body dysmorphia and the role of the beauty industry to Lewis Hamilton wearing BLM t-shirts on the F1 podiums and most recently Naomi Osaka choosing her mental health above tennis. In doing so they have all become unlikely ambassadors outside of their profession. </p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Mon, 21 Jun 2021 00:35:33 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/sports-activism-and-politics-U5NJ3eti</link>
      <content:encoded><![CDATA[<p>This activism can take many forms. From Marcus Rushford standing up for children without meals in the UK, To Taylor Swift voicing her opinion for the first time in the political landscape. From Jamela Jamil speaking up about body dysmorphia and the role of the beauty industry to Lewis Hamilton wearing BLM t-shirts on the F1 podiums and most recently Naomi Osaka choosing her mental health above tennis. In doing so they have all become unlikely ambassadors outside of their profession. </p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="31202368" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/9d8295f0-e92f-493b-ba79-ba5c57a549cb/audio/e46ca768-5e4d-4e21-9f78-47fc3689b3c1/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>When athletes become activists.</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/cabf6e3a-303f-42e6-986e-430a9dd1a0b1/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:31</itunes:duration>
      <itunes:summary>For this last episode of the season, we continue our conversation on sports, activism and politics. 

What does it look like when athletes, singers and entertainers we look up to in their field have an opinion on current affairs and politics, and become the activists we need?

</itunes:summary>
      <itunes:subtitle>For this last episode of the season, we continue our conversation on sports, activism and politics. 

What does it look like when athletes, singers and entertainers we look up to in their field have an opinion on current affairs and politics, and become the activists we need?

</itunes:subtitle>
      <itunes:keywords>mental health, politics, lewis hamilton, markus rochford, naomi osaka, jamela jamil</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Fathers, daughters and the sports that unite them.</title>
      <description><![CDATA[<p>When talking about our respective love for Football and Formula One, we discovered the connective tissues that we individually shared with our fathers in our love for these sports. In moving to America, both Toni and Sorcha set out to find respective communities, ultimately finding a home away from home within these sports.</p><p>In next week’s episode we will continue this conversation and ask the question - when does politics have a role in sports, and should it?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 12 Jun 2021 16:36:53 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/fathers-daughters-and-the-sports-that-unite-them-ZBNx09oL</link>
      <content:encoded><![CDATA[<p>When talking about our respective love for Football and Formula One, we discovered the connective tissues that we individually shared with our fathers in our love for these sports. In moving to America, both Toni and Sorcha set out to find respective communities, ultimately finding a home away from home within these sports.</p><p>In next week’s episode we will continue this conversation and ask the question - when does politics have a role in sports, and should it?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="34006040" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/1dc38b5b-b55d-42cc-a99b-b79a2bb116ea/audio/1a6d9607-933e-47b0-bceb-9d11f658465f/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Fathers, daughters and the sports that unite them.</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/b780e85d-4819-49d5-97ce-964de67054a1/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:25</itunes:duration>
      <itunes:summary>When we set out to do this podcast, one of our core desires was to openly talk about and discuss all of the topics that have an influencer on our life - from politics to technology, to feminism, activism, motherhood, to football and Formula One.</itunes:summary>
      <itunes:subtitle>When we set out to do this podcast, one of our core desires was to openly talk about and discuss all of the topics that have an influencer on our life - from politics to technology, to feminism, activism, motherhood, to football and Formula One.</itunes:subtitle>
      <itunes:keywords>europe, communities, formula 1, sports, footbal</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Wait, you don&apos;t want kids?</title>
      <description><![CDATA[<p>We know personally that caregiving isn't solely the responsibility of the women.  But if you make the decision to be a caregiver as a woman you are often overlooked in the workplace for the time you have taken to be with your family. We know that this is ultimately incorrect as the skills gained as a mother are those of leadership, and are sorely needed in places of work.</p><p>It shouldn't be a zero-sum game. As of now, it's somewhat a "doomed if you do, doomed if you don't" scenario. In the end, motherhood and caregiving is a far more complex topic than we have been led to believe. And should never be a flippant; Do you not want kids?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 29 May 2021 17:14:03 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/wait-you-dont-want-kids-xrQAlRBM</link>
      <content:encoded><![CDATA[<p>We know personally that caregiving isn't solely the responsibility of the women.  But if you make the decision to be a caregiver as a woman you are often overlooked in the workplace for the time you have taken to be with your family. We know that this is ultimately incorrect as the skills gained as a mother are those of leadership, and are sorely needed in places of work.</p><p>It shouldn't be a zero-sum game. As of now, it's somewhat a "doomed if you do, doomed if you don't" scenario. In the end, motherhood and caregiving is a far more complex topic than we have been led to believe. And should never be a flippant; Do you not want kids?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="33606471" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/52e438c3-667a-4ad5-8db3-cad2d4b12987/audio/ef9b0bca-4404-48f2-9fad-9b7f170bdc2a/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Wait, you don&apos;t want kids?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/32a04d8f-9a9f-4e39-965d-e982a088a95f/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:00</itunes:duration>
      <itunes:summary>In this episode Sorcha and Toni share their experience with the question - do you want kids? And the weight that comes with any and all decisions. These types of questions and assumptions are made every day of women without the acknowledgment of the gravity of the difficulty of that response.  From a young age, we are told that pregnancy just happens. But what does it mean when it doesn&apos;t? </itunes:summary>
      <itunes:subtitle>In this episode Sorcha and Toni share their experience with the question - do you want kids? And the weight that comes with any and all decisions. These types of questions and assumptions are made every day of women without the acknowledgment of the gravity of the difficulty of that response.  From a young age, we are told that pregnancy just happens. But what does it mean when it doesn&apos;t? </itunes:subtitle>
      <itunes:keywords>motherhood, caregiving, work life, kids</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Can our social media presence exist without boundaries?</title>
      <description><![CDATA[<p>From 2016 to 2021, we experienced a digital presence that amplified and normalised troll-like behaviour from a democratically elected world leader.  We discuss the impact and the role social media companies can and should have in restricting such content. As well as our roles as content creators and users.</p><p>In 2021, we are experiencing what it feels like to be online after Trump has been deplatformed. But we also know that this game of whack-a-mole is not a long-term viable solution. We close out this episode with an open-ended question. What is the solution to content moderation? Some suggestions include AI and stronger regulatory bodies but ultimately we need to bring all stakeholders to the table to ensure a safer online experience for all.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 22 May 2021 16:55:35 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/can-our-social-media-presence-exist-without-boundaries-NM_bQyOi</link>
      <content:encoded><![CDATA[<p>From 2016 to 2021, we experienced a digital presence that amplified and normalised troll-like behaviour from a democratically elected world leader.  We discuss the impact and the role social media companies can and should have in restricting such content. As well as our roles as content creators and users.</p><p>In 2021, we are experiencing what it feels like to be online after Trump has been deplatformed. But we also know that this game of whack-a-mole is not a long-term viable solution. We close out this episode with an open-ended question. What is the solution to content moderation? Some suggestions include AI and stronger regulatory bodies but ultimately we need to bring all stakeholders to the table to ensure a safer online experience for all.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="36425605" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/ea71c58d-de5f-46c2-a1c9-9bcb935072a4/audio/3d9f1aca-c5b8-4511-a37e-12f6d8b274f2/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Can our social media presence exist without boundaries?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:duration>00:37:57</itunes:duration>
      <itunes:summary>In last week&apos;s episode, we discussed the positive impact social media can have in helping to lower the barriers of entry to the conversation and creating awareness of mental health.

This week we discuss the damaging effects that social media can have on our mental health, and the need for boundaries online.

</itunes:summary>
      <itunes:subtitle>In last week&apos;s episode, we discussed the positive impact social media can have in helping to lower the barriers of entry to the conversation and creating awareness of mental health.

This week we discuss the damaging effects that social media can have on our mental health, and the need for boundaries online.

</itunes:subtitle>
      <itunes:keywords>mental health, social media, bullying, trump</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
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      <title>Mental health is not a taboo</title>
      <description><![CDATA[<p>We know that social media has a reinforcing nature that can go either way. It can either bring people together by breaking down the taboos and opening up the conversation, but it can also be addictive which is often associated with anxiety and depression. In this episode, we focus on the awareness, community and how social media platforms enable people to have a lower threshold to enter the conversation on topics like this.</p><p>Tune in next week for the following to this conversation where we talk about the biggest troll of them all - Donald Trump.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 15 May 2021 16:42:19 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/mental-health-is-not-a-taboo-Tsg1nKmJ</link>
      <content:encoded><![CDATA[<p>We know that social media has a reinforcing nature that can go either way. It can either bring people together by breaking down the taboos and opening up the conversation, but it can also be addictive which is often associated with anxiety and depression. In this episode, we focus on the awareness, community and how social media platforms enable people to have a lower threshold to enter the conversation on topics like this.</p><p>Tune in next week for the following to this conversation where we talk about the biggest troll of them all - Donald Trump.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="36023111" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/4d74c0a1-d8f3-4b40-9666-88c0dc275bc2/audio/eeba5c64-1c39-4f87-a680-1102e833b380/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Mental health is not a taboo</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/9e50577e-2bb5-42fc-a285-30afc8d0ed8a/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:31</itunes:duration>
      <itunes:summary>&quot;But there is still one private activity that no would-be political star dares admit to -- even though it&apos;s entirely legal and ethical, not to mention healthy.&quot; These were the opening words to a NYT opinion piece from 1997 and here we are 24 years later. As we were having these conversations, we realised it was mental health month which just goes to show how this topic is increasingly top of mind for us, and probably for others too. During the COVID-19 pandemic, there was an undertone of the ever-present mental health issues around the world.</itunes:summary>
      <itunes:subtitle>&quot;But there is still one private activity that no would-be political star dares admit to -- even though it&apos;s entirely legal and ethical, not to mention healthy.&quot; These were the opening words to a NYT opinion piece from 1997 and here we are 24 years later. As we were having these conversations, we realised it was mental health month which just goes to show how this topic is increasingly top of mind for us, and probably for others too. During the COVID-19 pandemic, there was an undertone of the ever-present mental health issues around the world.</itunes:subtitle>
      <itunes:keywords>mental awareness, mental health, social media, taboo</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
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      <title>Where the fuck&apos;s my fucking train?</title>
      <description><![CDATA[<p>In this conversation, Toni and Sorcha discuss the role of public transit in cities as we try to move beyond the pandemic. Unlike Europe public transport in America is a highly politicized and debate topic spanning across political values impacting those that most need access to the service.</p><p> </p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 8 May 2021 17:41:19 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/where-the-fucks-my-fucking-train-Ui7sRzFL</link>
      <content:encoded><![CDATA[<p>In this conversation, Toni and Sorcha discuss the role of public transit in cities as we try to move beyond the pandemic. Unlike Europe public transport in America is a highly politicized and debate topic spanning across political values impacting those that most need access to the service.</p><p> </p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="33115787" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/12124754-6b27-4ca8-96c9-ac746842d11b/audio/c174b295-ccdf-4512-8ef5-e458d4a69d41/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Where the fuck&apos;s my fucking train?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/36048b8e-f73b-4d9b-b505-ef49c6b77423/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:30</itunes:duration>
      <itunes:summary>When was the last time you used public transport? In a pre-Covid era, if you live in Europe, this is most likely an odd question to ask as it probably wasn&apos;t that long ago. In America, the car is still king.

Regardless of where we live, globally the question still stands where do our comfort levels lie with utilizing public transit in our respective cities. And has our relationship to public transit changed as many of us opted to leave the city behind?

When the pandemic first hit there was a fear of a mass exodus of cities. While there were many people who left cities across the globe to be with family or have more space. This exodus is now eroding and we are seeing people move back into cities
</itunes:summary>
      <itunes:subtitle>When was the last time you used public transport? In a pre-Covid era, if you live in Europe, this is most likely an odd question to ask as it probably wasn&apos;t that long ago. In America, the car is still king.

Regardless of where we live, globally the question still stands where do our comfort levels lie with utilizing public transit in our respective cities. And has our relationship to public transit changed as many of us opted to leave the city behind?

When the pandemic first hit there was a fear of a mass exodus of cities. While there were many people who left cities across the globe to be with family or have more space. This exodus is now eroding and we are seeing people move back into cities
</itunes:subtitle>
      <itunes:keywords>europe, usa, politics, cities, public transport, tech</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Can a co-working company build community?</title>
      <description><![CDATA[<p>In this episode, we discuss the merit of a co-working space building community within the tech space. The addition of the community felt like a natural evolution to the likes of companies that came before, such as Regus, as both founders grew up in communes. </p><p>We also examine what it looks like when women attempt to adapt this existing business model to their own needs, Toni shares her experience as a former Wing member. We know women are held to a higher standard, which also means that the failures are exponentially felt. </p><p>The Wing's failure is the latest addition to a plethora of women-led companies being canceled (whether rightly so or not). What does this mean for companies led by women in the future?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sun, 2 May 2021 17:03:29 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/wework-and-the-wing-w9JrshTa</link>
      <content:encoded><![CDATA[<p>In this episode, we discuss the merit of a co-working space building community within the tech space. The addition of the community felt like a natural evolution to the likes of companies that came before, such as Regus, as both founders grew up in communes. </p><p>We also examine what it looks like when women attempt to adapt this existing business model to their own needs, Toni shares her experience as a former Wing member. We know women are held to a higher standard, which also means that the failures are exponentially felt. </p><p>The Wing's failure is the latest addition to a plethora of women-led companies being canceled (whether rightly so or not). What does this mean for companies led by women in the future?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="33519117" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/054eeac7-99eb-428c-9cf9-91bb725db15e/audio/01536941-769b-4704-a1c1-636915bb5c25/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Can a co-working company build community?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/c760cc2b-478e-4b9f-8a46-1035c7476f62/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:55</itunes:duration>
      <itunes:summary>Co-working spaces were at the height of their boom when the pandemic hit. WeWork was a leader in this industry and invested in the likes of The Wing. 

We discuss the illusion in WeWork&apos;s business model - i.e. they are selling desks but are branding their business as building community. Should co-working companies even be in the business of building community?</itunes:summary>
      <itunes:subtitle>Co-working spaces were at the height of their boom when the pandemic hit. WeWork was a leader in this industry and invested in the likes of The Wing. 

We discuss the illusion in WeWork&apos;s business model - i.e. they are selling desks but are branding their business as building community. Should co-working companies even be in the business of building community?</itunes:subtitle>
      <itunes:keywords>tech companies, wework, the wing, community</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">86262114-524e-4fc6-839a-3033a96cf649</guid>
      <title>Why women need to justify their presence online.</title>
      <description><![CDATA[<p>In this episode, Toni shares her experience and desire to create content that evokes dialogue and debate on a platform that has a beauty algorithm. We explore why these algorithms exist and how they impact women and the content they create. Sorcha and Toni reflect on their own experience with bias and how these algorithms transcend from offline to offline.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sun, 25 Apr 2021 18:39:56 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/why-women-need-to-justify-their-presence-online-wxbywDBt</link>
      <content:encoded><![CDATA[<p>In this episode, Toni shares her experience and desire to create content that evokes dialogue and debate on a platform that has a beauty algorithm. We explore why these algorithms exist and how they impact women and the content they create. Sorcha and Toni reflect on their own experience with bias and how these algorithms transcend from offline to offline.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="35529083" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/55aeb833-8c5d-4910-a9f9-ecec7fbd1817/audio/525511da-3858-4bda-9d94-9df6b25121dd/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Why women need to justify their presence online.</itunes:title>
      <itunes:author>Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/f11ffc81-0354-4c6f-b157-21929bdd4d61/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:01</itunes:duration>
      <itunes:summary>The space that women take up is constantly questioned and judged regardless of whether it is offline or online. Are you really an expert on the topic? Why are you so angry? You don&apos;t need to shout to make your point? Are you on your period? Says the woman wearing the red lipstick... These are all questions and comments that women have to grapple with sharing their voice with the world.</itunes:summary>
      <itunes:subtitle>The space that women take up is constantly questioned and judged regardless of whether it is offline or online. Are you really an expert on the topic? Why are you so angry? You don&apos;t need to shout to make your point? Are you on your period? Says the woman wearing the red lipstick... These are all questions and comments that women have to grapple with sharing their voice with the world.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">48fce9ea-b752-403d-868d-1480cb08c061</guid>
      <title>The pandemic, vaccine passports and data</title>
      <description><![CDATA[<p>In this episode, we discuss our experience with receiving the COVID-19 vaccine, the handling of the pandemic, and the differences between the UK, the EU and the USA in pandemic response and vaccine rollout.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sun, 18 Apr 2021 18:02:09 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-pandemic-vaccine-passports-and-data-bhnluLEy</link>
      <content:encoded><![CDATA[<p>In this episode, we discuss our experience with receiving the COVID-19 vaccine, the handling of the pandemic, and the differences between the UK, the EU and the USA in pandemic response and vaccine rollout.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="36450265" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/0344f1e8-542c-4347-b7c1-724c00c315e5/audio/c7554ca8-ea45-497c-89ca-e22167a6a3cb/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>The pandemic, vaccine passports and data</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/0f7915d9-32a9-40d3-a385-af14ed8a12e8/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:58</itunes:duration>
      <itunes:summary>We often do better at collaborating as nations when we have a common enemy. The pandemic certainly gave us one, and yet the efforts have been far from collaborative. People turn to their local communities during a time of crisis but these local communities need support from their federal, national and global partners and during this pandemic, we have seen a lack of leadership across the globe that has ultimately led to drastic variability in access to the COVID tests, PPE and ultimately vaccinations. 

There are a number of questions right now on how we move forward as a global community. Is it possible to have a vaccine passport? Who should control a central database of covid vaccine administrations? Does a single taxpayer healthcare system make it easier to administrate vaccinations? Ultimately only time will tell how we move forward in a post pandemic era but we believe that without global leadership this task will be much harder. </itunes:summary>
      <itunes:subtitle>We often do better at collaborating as nations when we have a common enemy. The pandemic certainly gave us one, and yet the efforts have been far from collaborative. People turn to their local communities during a time of crisis but these local communities need support from their federal, national and global partners and during this pandemic, we have seen a lack of leadership across the globe that has ultimately led to drastic variability in access to the COVID tests, PPE and ultimately vaccinations. 

There are a number of questions right now on how we move forward as a global community. Is it possible to have a vaccine passport? Who should control a central database of covid vaccine administrations? Does a single taxpayer healthcare system make it easier to administrate vaccinations? Ultimately only time will tell how we move forward in a post pandemic era but we believe that without global leadership this task will be much harder. </itunes:subtitle>
      <itunes:keywords>pandemic, europe, covid-19, johnson &amp; johnson, vaccine passport, vaccine</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Algorithms, can you trust them?</title>
      <description><![CDATA[<p>In this episode, we discuss our experiences with polarization, echo chambers and how we contribute to our own algorithms. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Sat, 10 Apr 2021 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/you-and-the-algorithm-3GoYMsOn</link>
      <content:encoded><![CDATA[<p>In this episode, we discuss our experiences with polarization, echo chambers and how we contribute to our own algorithms. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="34336645" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/b635f962-98ab-41a8-a515-8a272e1f8044/audio/d451ec9b-087b-4aae-ba8e-69a89f6f41a3/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Algorithms, can you trust them?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/f170eb0a-41f5-4566-8ec5-4e69e7badf52/3000x3000/screen-shot-2021-04-09-at-6-44-48-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:46</itunes:duration>
      <itunes:summary>Algorithms are a part of our life whether we like it or not. We, as a society, have more opportunity than we might think when it comes to the content we consume on social media.

On the one hand, Joanna Stern from the Wall Street Journal, argues that we have lost complete control over what we &quot;see, read and even think&quot;. On the other hand, Nick Clegg argues that we are active participants and our news feed are actually heavily shaped by our choices and actions.

In this episode, we discuss our experiences with polarization, echo chambers and how we contribute to our own algorithms. </itunes:summary>
      <itunes:subtitle>Algorithms are a part of our life whether we like it or not. We, as a society, have more opportunity than we might think when it comes to the content we consume on social media.

On the one hand, Joanna Stern from the Wall Street Journal, argues that we have lost complete control over what we &quot;see, read and even think&quot;. On the other hand, Nick Clegg argues that we are active participants and our news feed are actually heavily shaped by our choices and actions.

In this episode, we discuss our experiences with polarization, echo chambers and how we contribute to our own algorithms. </itunes:subtitle>
      <itunes:keywords>algorithms, polarisation, facebook, social media, nick clegg</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Do you need to be a feminist?</title>
      <description><![CDATA[<p>In this episode,  we discuss  what it means to be a feminist to us and how it shows up in our day-to-day lives, specifically at work.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Sat, 3 Apr 2021 13:26:35 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/do-you-need-to-be-a-feminist-ZvKO_d2s</link>
      <content:encoded><![CDATA[<p>In this episode,  we discuss  what it means to be a feminist to us and how it shows up in our day-to-day lives, specifically at work.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="32944841" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/a523d3c4-47ac-4086-bae4-4e6f20f3f91d/audio/17c9f193-e12b-4105-95dc-f92a83b64db2/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Do you need to be a feminist?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/e0c55631-d823-42dc-a951-0ea9a5f4b2a0/3000x3000/uw-logo-s03.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary>The conversation starts with the question - are you a feminist? We both have our own unique journey with this term and concept, but we both answer yes I am a feminist. Throughout this conversation, we both share our experience of what it means to be a feminist in the workforce. We talk about the role men can and should play within this space, discuss feminist linguists and the role words play and the impact they can have. We also touch upon the different waves of feminism, and the inter-generational challenges of feminists.</itunes:summary>
      <itunes:subtitle>The conversation starts with the question - are you a feminist? We both have our own unique journey with this term and concept, but we both answer yes I am a feminist. Throughout this conversation, we both share our experience of what it means to be a feminist in the workforce. We talk about the role men can and should play within this space, discuss feminist linguists and the role words play and the impact they can have. We also touch upon the different waves of feminism, and the inter-generational challenges of feminists.</itunes:subtitle>
      <itunes:keywords>feminism, workforce</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Who should we be looking up to?</title>
      <description><![CDATA[<p>In this episode,  we discuss leaders, influencers, cancel culture, and the impact it has on those who chose to step into roles of leadership. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Sun, 28 Mar 2021 15:47:28 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/who-should-we-be-looking-up-to-cc7o4Bkk</link>
      <content:encoded><![CDATA[<p>In this episode,  we discuss leaders, influencers, cancel culture, and the impact it has on those who chose to step into roles of leadership. </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="32297005" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/140dab47-e1e0-4405-9328-716049c7f365/audio/1b5b9906-7587-4dc1-b4a4-8a04aad5f1ef/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Who should we be looking up to?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/bf9ff357-b8aa-452d-a88f-9dc3f0e327fe/3000x3000/screen-shot-2021-03-04-at-7-04-41-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:39</itunes:duration>
      <itunes:summary>Everyone is inspired and looks up to people from world leaders, to CEOs, to the latest overnight internet sensation. We discuss the need for a leader to be a holistic leader, can you look up to someone for one thing, or do they have to have it all? 

The conversation evolves to try and unearth if you can fundamentally disagree with someone yet respect the work they are doing. We identify the challenges that those in the spotlight face and how best to prepare for these challenges.
</itunes:summary>
      <itunes:subtitle>Everyone is inspired and looks up to people from world leaders, to CEOs, to the latest overnight internet sensation. We discuss the need for a leader to be a holistic leader, can you look up to someone for one thing, or do they have to have it all? 

The conversation evolves to try and unearth if you can fundamentally disagree with someone yet respect the work they are doing. We identify the challenges that those in the spotlight face and how best to prepare for these challenges.
</itunes:subtitle>
      <itunes:keywords>influencers, meghan markle, passion economy, serena williams, leadership, creators economy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Femtech &amp; the gender data gap</title>
      <description><![CDATA[<p>In this episode,  we discuss the new category in tech - Femtech - and how it's helping create much-needed dialogue in women's health.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 19 Mar 2021 17:17:01 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/femtech-is-helping-create-more-data-sets-in-womens-health-qPm_Qx_4</link>
      <content:encoded><![CDATA[<p>In this episode,  we discuss the new category in tech - Femtech - and how it's helping create much-needed dialogue in women's health.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="33781596" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/ad812b94-85bc-4f9e-ae13-9bb03d04859a/audio/c1f84b09-99dd-4620-80db-3978e3199e0b/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Femtech &amp; the gender data gap</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/000db987-973e-4b79-b5aa-cb97ec5720d1/3000x3000/screen-shot-2021-03-04-at-7-04-41-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:11</itunes:duration>
      <itunes:summary>Femtech is a whole new category in tech focused on products by women for women. Intrigued, we both decided to do our own research into the topic and discuss our findings.

More than anything, it&apos;s clear just how much Femtech has done for women&apos;s healthcare by creating more room and opportunity for dialogue and discovery. Which in turn has helped break down some of the taboos in this space. All of this has allowed for some much-needed information to be surfaced. The gender data gap is very real and it &quot;leaves women misunderstood, mistreated and misdiagnosed&quot;.</itunes:summary>
      <itunes:subtitle>Femtech is a whole new category in tech focused on products by women for women. Intrigued, we both decided to do our own research into the topic and discuss our findings.

More than anything, it&apos;s clear just how much Femtech has done for women&apos;s healthcare by creating more room and opportunity for dialogue and discovery. Which in turn has helped break down some of the taboos in this space. All of this has allowed for some much-needed information to be surfaced. The gender data gap is very real and it &quot;leaves women misunderstood, mistreated and misdiagnosed&quot;.</itunes:subtitle>
      <itunes:keywords>healthcare, gender data gap, data gap, taboo, femtech</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Crowdfunding your healthcare bills</title>
      <description><![CDATA[<p>In this episode,  we discuss the US healthcare system and the financial impact it has on humanity.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 12 Mar 2021 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/crowdfunding-your-healthcare-bills-7FQgPLDQ</link>
      <content:encoded><![CDATA[<p>In this episode,  we discuss the US healthcare system and the financial impact it has on humanity.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="37580427" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/76c4a882-e003-41ce-b9cd-b0a038e534cf/audio/f52ffafd-45c6-4f70-811b-93875895d24f/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Crowdfunding your healthcare bills</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/c4c4f362-3402-488b-8e9c-be75683b55e4/3000x3000/screen-shot-2021-03-04-at-7-04-41-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:09</itunes:duration>
      <itunes:summary>In this episode, Sorcha and Toni share their personal experiences with the US healthcare system. Health insurance exists in America, but we question who it is designed for? 

There must be a problem with the system if one-third of all donations on the popular fundraising site GoFundMe go towards health care costs. They have essentially become, one of the &quot;world’s largest health-care companies that isn’t actually a health-care company&quot;. In our opinion, someone&apos;s wealth should not determine their health. </itunes:summary>
      <itunes:subtitle>In this episode, Sorcha and Toni share their personal experiences with the US healthcare system. Health insurance exists in America, but we question who it is designed for? 

There must be a problem with the system if one-third of all donations on the popular fundraising site GoFundMe go towards health care costs. They have essentially become, one of the &quot;world’s largest health-care companies that isn’t actually a health-care company&quot;. In our opinion, someone&apos;s wealth should not determine their health. </itunes:subtitle>
      <itunes:keywords>sigma, healthcare, obamacare, nhs, kaizer, shields, gofundme, health, bluecrossblueshield</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>3</itunes:season>
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    <item>
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      <title>Why Joe Rogan is good for Clubhouse?</title>
      <description><![CDATA[<p>In this episode,  we discuss the need and added value of diverse voices in all areas of society on and offline.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/clubhouse-and-the-power-of-audio-d0V6yv26</link>
      <content:encoded><![CDATA[<p>In this episode,  we discuss the need and added value of diverse voices in all areas of society on and offline.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Why Joe Rogan is good for Clubhouse?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/0843e1a6-2b39-4796-9239-e4acb1ecffc6/3000x3000/screen-shot-2021-03-04-at-7-04-41-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:42</itunes:duration>
      <itunes:summary>We kick off our third season talking about the need and the added value of diverse voices. Not just in real life, but also on social platforms - such as the new invite-only social audio app, Clubhouse. 

We reflect and deliberate on the future of events and conferences, and how society will evolve in a post-pandemic reality.</itunes:summary>
      <itunes:subtitle>We kick off our third season talking about the need and the added value of diverse voices. Not just in real life, but also on social platforms - such as the new invite-only social audio app, Clubhouse. 

We reflect and deliberate on the future of events and conferences, and how society will evolve in a post-pandemic reality.</itunes:subtitle>
      <itunes:keywords>clubhouse, diversity, social media, joe rogan, voices, audio</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>The strength of humanity</title>
      <description><![CDATA[<p>In this episode, we wanted to do a year in review but from our own personal lens. Closing out 2020 was simultaneously easy and very hard.</p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 1 Jan 2021 16:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-strength-of-humanity-sGz6fxZY</link>
      <content:encoded><![CDATA[<p>In this episode, we wanted to do a year in review but from our own personal lens. Closing out 2020 was simultaneously easy and very hard.</p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>The strength of humanity</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:duration>00:48:38</itunes:duration>
      <itunes:summary>Your inboxes are inundated with a look back at 2020. In this episode, we wanted to do a year in review but from our own personal lens. Closing out 2020 was simultaneously easy and very hard. We reflect on how 2020 impacted us both personally and professionally from remote working, to increased content, the global pandemic, social injustice, virtual friendships and more. 
We can only hope that this episode helps you look back at your year and take from it what you need.</itunes:summary>
      <itunes:subtitle>Your inboxes are inundated with a look back at 2020. In this episode, we wanted to do a year in review but from our own personal lens. Closing out 2020 was simultaneously easy and very hard. We reflect on how 2020 impacted us both personally and professionally from remote working, to increased content, the global pandemic, social injustice, virtual friendships and more. 
We can only hope that this episode helps you look back at your year and take from it what you need.</itunes:subtitle>
      <itunes:keywords>remote, remote working, friendships, 2020, social justice</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>As Trump exits, so does Britain</title>
      <description><![CDATA[<p>In this episode, we also draw parallels between Trump winning the 2016 US elections and the Brexit Leave vote. Here we are at the end of 2020 as both Trump and the United Kingdom are exiting in their own ways and we reflect on the unknown consequences of these events. </p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 18 Dec 2020 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/as-trump-exits-so-does-britain-gLdCKjZx</link>
      <content:encoded><![CDATA[<p>In this episode, we also draw parallels between Trump winning the 2016 US elections and the Brexit Leave vote. Here we are at the end of 2020 as both Trump and the United Kingdom are exiting in their own ways and we reflect on the unknown consequences of these events. </p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>As Trump exits, so does Britain</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/4a347868-447c-42f2-993b-6fcc43016a48/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:59</itunes:duration>
      <itunes:summary>The US elections have encompassed our conversation this past season. We felt it important and timely to discuss Brexit, and the four and a half years that lead to this moment where a no deal is again most likely.

In this episode, we also draw parallels between Trump winning the 2016 US elections and the Brexit Leave vote. Here we are at the end of 2020 as both Trump and the United Kingdom are exiting in their own ways and we reflect on the unknown consequences of these events. </itunes:summary>
      <itunes:subtitle>The US elections have encompassed our conversation this past season. We felt it important and timely to discuss Brexit, and the four and a half years that lead to this moment where a no deal is again most likely.

In this episode, we also draw parallels between Trump winning the 2016 US elections and the Brexit Leave vote. Here we are at the end of 2020 as both Trump and the United Kingdom are exiting in their own ways and we reflect on the unknown consequences of these events. </itunes:subtitle>
      <itunes:keywords>referendum, europe, glass cliff, brexit, leardership, trump</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Power, Transitions and Egos.</title>
      <description><![CDATA[<p>In this episode, we discuss the complexities of this transition, why a peaceful transition of power is crucial to democracy and security as a whole, and how we are inching closer to the light at the end of the tunnel.</p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 4 Dec 2020 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/transition-period-Na_fEA_c</link>
      <content:encoded><![CDATA[<p>In this episode, we discuss the complexities of this transition, why a peaceful transition of power is crucial to democracy and security as a whole, and how we are inching closer to the light at the end of the tunnel.</p><p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Power, Transitions and Egos.</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/e758e998-9fa3-4ba0-b10a-2247cc6f800f/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:19</itunes:duration>
      <itunes:summary>We have a new President. The election was on November 3rd, and finally, on December 3rd (as we write this), President-Elect Joe Biden has been given access to power to transition the government. The transition of power is not something that we would normally focus on in-depth as a society, but this election is different for many reasons, especially because of the egos at play. 
</itunes:summary>
      <itunes:subtitle>We have a new President. The election was on November 3rd, and finally, on December 3rd (as we write this), President-Elect Joe Biden has been given access to power to transition the government. The transition of power is not something that we would normally focus on in-depth as a society, but this election is different for many reasons, especially because of the egos at play. 
</itunes:subtitle>
      <itunes:keywords>usa elections, 2020 elections, joe biden, transition of power</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Will the electoral college last another election, and should it?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Sat, 28 Nov 2020 18:52:18 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/will-the-electoral-college-last-another-election-and-should-it-vDum6QIW</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Will the electoral college last another election, and should it?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/b7acbf39-fd1e-43dd-998f-adb5454571f5/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:06</itunes:duration>
      <itunes:summary>The electoral college has been part of the USA election system since 1804. In the midst of the 2020 elections we ask ourselves - Does our vote count? Does it matter? And maybe our vote might not count in the way we think it does. What then about the popular vote? 

All of these questions and more are discussed as we attempt to explain the electoral college in our own words.</itunes:summary>
      <itunes:subtitle>The electoral college has been part of the USA election system since 1804. In the midst of the 2020 elections we ask ourselves - Does our vote count? Does it matter? And maybe our vote might not count in the way we think it does. What then about the popular vote? 

All of these questions and more are discussed as we attempt to explain the electoral college in our own words.</itunes:subtitle>
      <itunes:keywords>us elections, electoral college, eu elections, us politics</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>The two realities of American Democracy</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 20 Nov 2020 14:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-two-realities-of-american-democracy-eu45jZjW</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>The two realities of American Democracy</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/91299156-6c88-4195-b406-f42d45a5fbee/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:22</itunes:duration>
      <itunes:summary>It has been nearly three weeks since the US Presidential Election, in this week&apos;s episode we reflect on all of the moving pieces. This election was unprecedented for many reasons--mail-in ballots, historic turnout, a female Vice President--all amid a global pandemic. 

As two women who align with the values of the Democratic Party, we shared in the excitement around Vice President-elect Kamal Harris. And pondered the question if the next ticket for President had a woman at the top but not from our party, would we be just as excited to break the glass ceiling?</itunes:summary>
      <itunes:subtitle>It has been nearly three weeks since the US Presidential Election, in this week&apos;s episode we reflect on all of the moving pieces. This election was unprecedented for many reasons--mail-in ballots, historic turnout, a female Vice President--all amid a global pandemic. 

As two women who align with the values of the Democratic Party, we shared in the excitement around Vice President-elect Kamal Harris. And pondered the question if the next ticket for President had a woman at the top but not from our party, would we be just as excited to break the glass ceiling?</itunes:subtitle>
      <itunes:keywords>kamala harris, politics, joe biden, us elections</itunes:keywords>
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      <itunes:episode>8</itunes:episode>
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      <title>Election night coverage: Have you turned off the news yet?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 6 Nov 2020 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/election-night-coverage-have-you-turned-off-the-news-NpeoWbXY</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Election night coverage: Have you turned off the news yet?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/322f69aa-78ff-4b72-b005-20a86be03c93/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:33</itunes:duration>
      <itunes:summary>How did you all spend your election night and are you still following the news as the results are coming in?

In this episode, we share our experience of the 2020 Presidential Election both on the ground as a volunteer and via the live Twitch streams we’ve followed.

A few things are certain: almost everyone got it wrong - the political pundits, the polls and the media. Elections will most likely never look the same - from the rise of misinformation, the central role played by tech platforms, to the future of election night coverage as the TV numbers decline across the board - all of this amidst the highest voter turnout.</itunes:summary>
      <itunes:subtitle>How did you all spend your election night and are you still following the news as the results are coming in?

In this episode, we share our experience of the 2020 Presidential Election both on the ground as a volunteer and via the live Twitch streams we’ve followed.

A few things are certain: almost everyone got it wrong - the political pundits, the polls and the media. Elections will most likely never look the same - from the rise of misinformation, the central role played by tech platforms, to the future of election night coverage as the TV numbers decline across the board - all of this amidst the highest voter turnout.</itunes:subtitle>
      <itunes:keywords>elections, politics, us elections, electoral college</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>Have the 2020 political ads impacted your vote?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 30 Oct 2020 12:45:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-countdown-is-counted-in-hours-0GHLRntu</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Have the 2020 political ads impacted your vote?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/0bfa1dc4-d7a2-4183-859d-ea836d75087d/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:04</itunes:duration>
      <itunes:summary>Have you noticed a flurry of political ads on your social media feeds? From your high school friends, to the newfound political micro influencers, all the way to the CEOs of fortune 500 companies. The uptick in socially conscious and political activity content is apart of some of the digital tactics to increase voter participation. In this week&apos;s episode, we talk about these elements of modern campaigning and how it impacts us as voters (not us here in the USA but maybe one day... we are just unapologetically obsessed with political content).</itunes:summary>
      <itunes:subtitle>Have you noticed a flurry of political ads on your social media feeds? From your high school friends, to the newfound political micro influencers, all the way to the CEOs of fortune 500 companies. The uptick in socially conscious and political activity content is apart of some of the digital tactics to increase voter participation. In this week&apos;s episode, we talk about these elements of modern campaigning and how it impacts us as voters (not us here in the USA but maybe one day... we are just unapologetically obsessed with political content).</itunes:subtitle>
      <itunes:keywords>political micro-influencers, usa, political ads, election debate</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Why do corporations care about getting out the vote?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 23 Oct 2020 12:30:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/why-do-corporations-care-about-getting-out-the-vote-SD89vLre</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="35747675" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/2b4fdfd7-c584-49b0-b135-3edd941a2b40/audio/b66e11e4-6f6b-42dd-a5f9-0d9b94410fec/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Why do corporations care about getting out the vote?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/673991a1-d026-4901-9e99-c6b2f5db5139/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:15</itunes:duration>
      <itunes:summary>What does GOTV mean? This is a campaign tactic used to get people to the polls on Election Day.
This week we discuss the impact that GOTV (Get-Out-The-Vote) has on voters across the globe. GOTV has always been an important part of any campaign but in 2020 you will have noticed an increase in the traction GOTV is getting outside of politics. We focus on how corporations, associations and non profits are engaging with tactics traditionally used by campaigns.</itunes:summary>
      <itunes:subtitle>What does GOTV mean? This is a campaign tactic used to get people to the polls on Election Day.
This week we discuss the impact that GOTV (Get-Out-The-Vote) has on voters across the globe. GOTV has always been an important part of any campaign but in 2020 you will have noticed an increase in the traction GOTV is getting outside of politics. We focus on how corporations, associations and non profits are engaging with tactics traditionally used by campaigns.</itunes:subtitle>
      <itunes:keywords>gotv, politics, campaign tactic, us elections, campaign arc, unapologetic women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>Why can&apos;t we debate in 2020?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 16 Oct 2020 12:50:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/what-women-can-teach-us-about-trust-and-dialogue-wirSbNeU</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="23485588" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/69a04c6b-5478-4996-ba9c-907eb3ab24c3/audio/4208bf79-5bc2-43a0-9c1c-59ed9ab5eb85/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Why can&apos;t we debate in 2020?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/241c9e2c-05f2-4750-a9e4-6f8bb9d5429c/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:28</itunes:duration>
      <itunes:summary>Presidential debates, disagreements with your coworkers, arguing with your child to go to zoom school. 2020 has been a year of firsts for many, Toni and Sorcha discuss the critical need for our leaders to lead by example - Kamala Harris took the stage at the vice presidential debate in a truly unapologetic fashion showing us what leadership can look like while the President refused to debate.</itunes:summary>
      <itunes:subtitle>Presidential debates, disagreements with your coworkers, arguing with your child to go to zoom school. 2020 has been a year of firsts for many, Toni and Sorcha discuss the critical need for our leaders to lead by example - Kamala Harris took the stage at the vice presidential debate in a truly unapologetic fashion showing us what leadership can look like while the President refused to debate.</itunes:subtitle>
      <itunes:keywords>trust, women in politics, debate, us elections, unapologetic women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>The thankless roles within democracy</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 9 Oct 2020 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/the-thankless-roles-within-democracy-2D1raOdC</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="27540628" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/d993386e-aa03-43d9-8bbd-86d6e4b46505/audio/2443f6dd-5093-484c-8746-8460bc5b7f41/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>The thankless roles within democracy</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/525d9780-7973-4d00-9170-f237c2517bfe/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:42</itunes:duration>
      <itunes:summary>This week we dig into a myriad of topics but mostly we discuss the importance of poll workers and why they are a vital part of how US democracy will function in the 2020 election. We also talk about brands&apos; increased engagement with activism, and GOTV, ultimately showing consumers a sense of social responsibility. Political swag isn&apos;t new but this year it has taken on a whole new meaning. Finally, Toni poses the question about the US&apos;s election oversight (or lack thereof). Something that we will be digging into further next week.</itunes:summary>
      <itunes:subtitle>This week we dig into a myriad of topics but mostly we discuss the importance of poll workers and why they are a vital part of how US democracy will function in the 2020 election. We also talk about brands&apos; increased engagement with activism, and GOTV, ultimately showing consumers a sense of social responsibility. Political swag isn&apos;t new but this year it has taken on a whole new meaning. Finally, Toni poses the question about the US&apos;s election oversight (or lack thereof). Something that we will be digging into further next week.</itunes:subtitle>
      <itunes:keywords>poll workers, unapologetic, 2020 elections, election merchandise, election volunteers, us elections, unapologetic women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
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      <title>We have to stop asking what’s next in 2020</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 2 Oct 2020 13:00:00 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/we-have-to-stop-asking-whats-next-in-2020-1TRGDs6N</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="27011074" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/1e832fd7-53eb-47b7-a8f9-8d0a61b494e0/audio/d2f270be-6bf9-435c-b30f-5aabbaa4ce45/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>We have to stop asking what’s next in 2020</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/04a5d24e-6641-4e52-854c-1fdd1369b0fd/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:09</itunes:duration>
      <itunes:summary>We share the pain of not being able to be with family during the COVID crisis. Talking of COVID, we discuss the impact that the pandemic is having on the US Elections. From the reality of Election results not arriving on November 3rd, to how you can cast your ballot, the misinformation and, lack thereof education as it pertains to information your ballot -- campaign strategies VS. legal information from your local election division. 

Disclaimer 1: Apologies for the audio quality which isn&apos;t great on this episode. These things happen and nevertheless, we wanted to share this conversation with you as we felt it was an important one to share.   </itunes:summary>
      <itunes:subtitle>We share the pain of not being able to be with family during the COVID crisis. Talking of COVID, we discuss the impact that the pandemic is having on the US Elections. From the reality of Election results not arriving on November 3rd, to how you can cast your ballot, the misinformation and, lack thereof education as it pertains to information your ballot -- campaign strategies VS. legal information from your local election division. 

Disclaimer 1: Apologies for the audio quality which isn&apos;t great on this episode. These things happen and nevertheless, we wanted to share this conversation with you as we felt it was an important one to share.   </itunes:subtitle>
      <itunes:keywords>usa elections, politics, 2020, covid-19, us politics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>What can other industries learn from political campaigns?</title>
      <description><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 01:40:21 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown and Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/what-happened-in-massachusetts-weBgHe_J</link>
      <content:encoded><![CDATA[<p>We love to hear from you so please keep your comments, ideas, questions, and suggestions coming.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="36303792" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/24fba36c-301f-4bb8-8fc0-1727e834da26/audio/6c285919-f21b-44a8-b629-c6e1ca58d9e5/default_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>What can other industries learn from political campaigns?</itunes:title>
      <itunes:author>Toni Cowan-Brown and Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/11d563cb-0dc9-4ce9-9c29-0cd8f4f73899/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:46</itunes:duration>
      <itunes:summary>In the first episode of season two, we share our personal experiences with the Massachusetts primary election results, discuss the increasing polarization in US politics, and debate the distinction between journalists, TV personalities, and their impact on the electorate. </itunes:summary>
      <itunes:subtitle>In the first episode of season two, we share our personal experiences with the Massachusetts primary election results, discuss the increasing polarization in US politics, and debate the distinction between journalists, TV personalities, and their impact on the electorate. </itunes:subtitle>
      <itunes:keywords>unapologetic, 2020 elections, politics, massachusetts, usa politics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>Get ready for Season Two</title>
      <description><![CDATA[<p>E-mail: hello@unapologeticwomen.co</p><p>Instagram: www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Tue, 15 Sep 2020 15:54:19 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/season-two-trailer-opCWcxaU</link>
      <content:encoded><![CDATA[<p>E-mail: hello@unapologeticwomen.co</p><p>Instagram: www.instagram.com/unapologeticwomenpodcast/</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
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      <itunes:title>Get ready for Season Two</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/2cda1f6c-bfb7-411c-be67-feabbb874db8/3000x3000/s02-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:30</itunes:duration>
      <itunes:summary>OMG we made a podcast. We dit it - a whole season.

We couldn&apos;t be more excited to be back for Season two with the same promise of unscripted and honest conversations. We will be spending a lot more time on all the different facets of this upcoming US 2020 elections. because how could we not?</itunes:summary>
      <itunes:subtitle>OMG we made a podcast. We dit it - a whole season.

We couldn&apos;t be more excited to be back for Season two with the same promise of unscripted and honest conversations. We will be spending a lot more time on all the different facets of this upcoming US 2020 elections. because how could we not?</itunes:subtitle>
      <itunes:keywords>unapologetic, politics, us elections, unapologetic women, current affairs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>What&apos;s your sense of social responsibility?</title>
      <description><![CDATA[<p>Just a reminder that when you find yourself typing furiously and faster than the other person, it might be best to just pick up the phone and have the conversation. This is what we did, listen here.</p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 25 Aug 2020 15:30:06 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/your-sense-of-social-responsibility-b7uRTKzK</link>
      <content:encoded><![CDATA[<p>Just a reminder that when you find yourself typing furiously and faster than the other person, it might be best to just pick up the phone and have the conversation. This is what we did, listen here.</p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>What&apos;s your sense of social responsibility?</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/cb4b96bf-38d1-43cd-b455-89bc16ab4196/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:24</itunes:duration>
      <itunes:summary>If you have been on Instagram lately, you will have noticed that it&apos;s full of social activism slideshows beautifully designed and neatly curated for all to consume. 

You might have also noticed the black &amp; white challenge accepted movement whereby women were sharing B&amp;W pictures of themselves on Instagram to promote female empowerment. And it&apos;s safe to say, that this seemingly unproblematic prompt created quite a reaction for and against it. From arguing over the origins of this campaign, to whether or not sharing a &apos;selfie&apos; could even be considered activism.

Just a reminder that when you find yourself typing furiously and  In the end, this challenge led to us being in a full-blown dialogue about all forms of activism, which as you know, we don&apos;t always agree.
</itunes:summary>
      <itunes:subtitle>If you have been on Instagram lately, you will have noticed that it&apos;s full of social activism slideshows beautifully designed and neatly curated for all to consume. 

You might have also noticed the black &amp; white challenge accepted movement whereby women were sharing B&amp;W pictures of themselves on Instagram to promote female empowerment. And it&apos;s safe to say, that this seemingly unproblematic prompt created quite a reaction for and against it. From arguing over the origins of this campaign, to whether or not sharing a &apos;selfie&apos; could even be considered activism.

Just a reminder that when you find yourself typing furiously and  In the end, this challenge led to us being in a full-blown dialogue about all forms of activism, which as you know, we don&apos;t always agree.
</itunes:subtitle>
      <itunes:keywords>activism, instagram, black &amp; white pictures, social slideshows, slacktivism, challenge accepted, taylor lorenz</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>What does leadership mean to you?</title>
      <description><![CDATA[<p>In this week’s episode we discuss the skills we believe are required to lead. Leadership is often conflated with management and management skills when in fact leading is not tied to title, hierarchy, gender or race,</p><p>Thought leader and author, Brené Brown, defines a leader as someone who <i>“takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.” </i>Although we don’t specifically reference Brown in our episode she has been at the forefront of tying vulnerability, a skill often embodied by women, to leadership.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 23 Jun 2020 16:10:03 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/what-does-leadership-mean-to-you-GMmwMab3</link>
      <content:encoded><![CDATA[<p>In this week’s episode we discuss the skills we believe are required to lead. Leadership is often conflated with management and management skills when in fact leading is not tied to title, hierarchy, gender or race,</p><p>Thought leader and author, Brené Brown, defines a leader as someone who <i>“takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.” </i>Although we don’t specifically reference Brown in our episode she has been at the forefront of tying vulnerability, a skill often embodied by women, to leadership.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>What does leadership mean to you?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/fea81ace-1f67-49af-a285-8a49ec754b47/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>If 2020 taught us anything it’s that leadership is easier said than done. We have been hit by two global pandemics and both of those shine a light on the success and failures, and their impact, of leadership.</itunes:summary>
      <itunes:subtitle>If 2020 taught us anything it’s that leadership is easier said than done. We have been hit by two global pandemics and both of those shine a light on the success and failures, and their impact, of leadership.</itunes:subtitle>
      <itunes:keywords>female leaders, dialogue, leadership, brene brown, conflict resolution, vulnerability</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>How are you doing?</title>
      <description><![CDATA[<p><strong>Here is what we have been reading:</strong></p><ul><li><a href="https://read.macmillan.com/lp/eloquent-rage/">Eloquent Rage: A Black Feminist Discovers Her Superpower</a> by Dr. Brittney Cooper</li><li><a href="https://www.ibramxkendi.com/how-to-be-an-antiracist-1">How To Be An Antiracist</a> by Dr. Ibram X. Kendi</li><li><a href="https://www.penguinrandomhouse.com/books/3924/i-know-why-the-caged-bird-sings-by-maya-angelou/">I Know Why the Caged Bird Sings</a> by Maya <a href="https://chipublib.bibliocommons.com/search?q=%22Angelou%2C+Maya%22&search_category=author&t=author">Angelou</a></li><li><a href="http://laylafsaad.com/meandwhitesupremacy">Me and White Supremacy</a> by Layla F. Saad</li><li><a href="https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/">So You Want to Talk About Race</a> by Ijeoma Oluo</li><li><a href="https://www.penguinrandomhouse.com/books/117662/the-bluest-eye-by-toni-morrison/">The Bluest Eye</a> by Toni Morrison</li><li><a href="https://robindiangelo.com/publications/">White Fragility: Why It's So Hard for White People to Talk About Racism</a> by Robin DiAngelo, PhD</li><li><strong>Americanah </strong>by Chimamanda Ngozi Adichie</li><li><strong>Me and White Supremacy</strong> by Layla F. Saad</li></ul><p><strong>Here is what we have been listening:</strong></p><ul><li><a href="https://civilrights.org/podforthecause/"><strong>Pod For The Cause (from The Leadership Conference on Civil & Human Rights)</strong></a></li><li><a href="https://crooked.com/podcast-series/pod-save-the-people/"><strong>Pod Save the People (Crooked Media)</strong></a></li><li><a href="https://www.sceneonradio.org/seeing-white/"><strong>Seeing White</strong></a></li><li><a href="https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.html">1619 (New York Times)</a></li><li><a href="https://www.showaboutrace.com/">About Race</a></li></ul><p><strong>Here is what we have been watching:</strong></p><ul><li>13th (Ava DuVernay) — Netflix</li><li>American Son (Kenny Leon) — Netflix</li><li>Dear White People (Justin Simien) — Netflix</li><li>Selma (Ava DuVernay) — Available to rent</li><li>The Black Panthers: Vanguard of the Revolution — Available to rent</li><li>The Hate U Give (George Tillman Jr.) — Hulu with Cinemax</li><li>When They See Us (Ava DuVernay) — Netflix</li></ul><p>More resources and reading ideas here: <a href="https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcqmy2m0*LgjLwByxnCmOdUIYC5K-Jw">https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcqmy2m0*LgjLwByxnCmOdUIYC5K-Jw</a></p><p><i>This incredible list was put together by Sarah Sophie Flicker, Alyssa Klein in May 2020.</i></p>
]]></description>
      <pubDate>Thu, 11 Jun 2020 17:18:56 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/how-are-you-doing-TN9GRKYp</link>
      <content:encoded><![CDATA[<p><strong>Here is what we have been reading:</strong></p><ul><li><a href="https://read.macmillan.com/lp/eloquent-rage/">Eloquent Rage: A Black Feminist Discovers Her Superpower</a> by Dr. Brittney Cooper</li><li><a href="https://www.ibramxkendi.com/how-to-be-an-antiracist-1">How To Be An Antiracist</a> by Dr. Ibram X. Kendi</li><li><a href="https://www.penguinrandomhouse.com/books/3924/i-know-why-the-caged-bird-sings-by-maya-angelou/">I Know Why the Caged Bird Sings</a> by Maya <a href="https://chipublib.bibliocommons.com/search?q=%22Angelou%2C+Maya%22&search_category=author&t=author">Angelou</a></li><li><a href="http://laylafsaad.com/meandwhitesupremacy">Me and White Supremacy</a> by Layla F. Saad</li><li><a href="https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/">So You Want to Talk About Race</a> by Ijeoma Oluo</li><li><a href="https://www.penguinrandomhouse.com/books/117662/the-bluest-eye-by-toni-morrison/">The Bluest Eye</a> by Toni Morrison</li><li><a href="https://robindiangelo.com/publications/">White Fragility: Why It's So Hard for White People to Talk About Racism</a> by Robin DiAngelo, PhD</li><li><strong>Americanah </strong>by Chimamanda Ngozi Adichie</li><li><strong>Me and White Supremacy</strong> by Layla F. Saad</li></ul><p><strong>Here is what we have been listening:</strong></p><ul><li><a href="https://civilrights.org/podforthecause/"><strong>Pod For The Cause (from The Leadership Conference on Civil & Human Rights)</strong></a></li><li><a href="https://crooked.com/podcast-series/pod-save-the-people/"><strong>Pod Save the People (Crooked Media)</strong></a></li><li><a href="https://www.sceneonradio.org/seeing-white/"><strong>Seeing White</strong></a></li><li><a href="https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.html">1619 (New York Times)</a></li><li><a href="https://www.showaboutrace.com/">About Race</a></li></ul><p><strong>Here is what we have been watching:</strong></p><ul><li>13th (Ava DuVernay) — Netflix</li><li>American Son (Kenny Leon) — Netflix</li><li>Dear White People (Justin Simien) — Netflix</li><li>Selma (Ava DuVernay) — Available to rent</li><li>The Black Panthers: Vanguard of the Revolution — Available to rent</li><li>The Hate U Give (George Tillman Jr.) — Hulu with Cinemax</li><li>When They See Us (Ava DuVernay) — Netflix</li></ul><p>More resources and reading ideas here: <a href="https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcqmy2m0*LgjLwByxnCmOdUIYC5K-Jw">https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcqmy2m0*LgjLwByxnCmOdUIYC5K-Jw</a></p><p><i>This incredible list was put together by Sarah Sophie Flicker, Alyssa Klein in May 2020.</i></p>
]]></content:encoded>
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      <itunes:title>How are you doing?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/54480d1c-a6f5-4ad5-a2a3-e4148a5714bd/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:48</itunes:duration>
      <itunes:summary>We have always focused on the importance of conversation and dialogue, this week&apos;s episode is true to that belief.

We often talk about how education shapes us and this week we have both been on our own journey to understanding what it means to be anti-racist. </itunes:summary>
      <itunes:subtitle>We have always focused on the importance of conversation and dialogue, this week&apos;s episode is true to that belief.

We often talk about how education shapes us and this week we have both been on our own journey to understanding what it means to be anti-racist. </itunes:subtitle>
      <itunes:keywords>dialogue, anti-racism, blm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>To be a viable candidate, must you first go viral?</title>
      <description><![CDATA[<p>Will it require you to go viral? Will your fundraisers now take place on Zoom video calls replacing your traditional events? Will your surrogates play a more central role? How do you build trust in the voting process? How do you engage rural America when 31% do not have access to broadband? These are just a few of the questions we dig into.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 2 Jun 2020 16:00:04 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/to-be-a-viable-candidate-must-you-first-go-viral-m6XD_dDY</link>
      <content:encoded><![CDATA[<p>Will it require you to go viral? Will your fundraisers now take place on Zoom video calls replacing your traditional events? Will your surrogates play a more central role? How do you build trust in the voting process? How do you engage rural America when 31% do not have access to broadband? These are just a few of the questions we dig into.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>To be a viable candidate, must you first go viral?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/95605502-ed08-4b33-88c3-8964d2822dba/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>When the 2020 US elections kicked off, we weren&apos;t yet in a global pandemic. However, the candidates were already fighting for air time in the virtual sphere. In this episode, we discuss what it is going to take to be a viable candidate in the upcoming elections.
</itunes:summary>
      <itunes:subtitle>When the 2020 US elections kicked off, we weren&apos;t yet in a global pandemic. However, the candidates were already fighting for air time in the virtual sphere. In this episode, we discuss what it is going to take to be a viable candidate in the upcoming elections.
</itunes:subtitle>
      <itunes:keywords>digital campaigns, viral candidates, joe biden, us elections, post-covid-19</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Will pandemic habits stick?</title>
      <description><![CDATA[<p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 26 May 2020 16:00:01 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/pandemic-habits-online-events-and-self-care-_lsYoLz8</link>
      <content:encoded><![CDATA[<p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Will pandemic habits stick?</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/26976065-57d9-4f89-a38e-bf72ad84acb1/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:04</itunes:duration>
      <itunes:summary>This week we share our experience of creating new habits during this pandemic (some will stick others won&apos;t), joining a plethora of online events and navigating work and life during these unique times.

We also talk about the importance of self-care and learning to let go of all the &quot;should haves, could haves and would haves&quot;, and finally we dive into the rise of new content from influencers whose business models have completely been shattered.</itunes:summary>
      <itunes:subtitle>This week we share our experience of creating new habits during this pandemic (some will stick others won&apos;t), joining a plethora of online events and navigating work and life during these unique times.

We also talk about the importance of self-care and learning to let go of all the &quot;should haves, could haves and would haves&quot;, and finally we dive into the rise of new content from influencers whose business models have completely been shattered.</itunes:subtitle>
      <itunes:keywords>pandemic, covid-19, self-care, habits, online events</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Brexit and me: listen to Toni&apos;s tales of 2016</title>
      <description><![CDATA[<p>Toni and Sorcha watched both the documentary on Brexit and the movie, which prompted them both to reflect on their journey towards empathy and understanding for either side of a political argument.</p><p><br />Last week we heard from Sorcha and her journey with the 2016 US elections. Make sure you listen to that episode if you haven't already.</p><p>E-mail: <a href="mailto:hello@unapologeticwomen.co" target="_blank">hello@unapologeticwomen.co</a> and/or follow us on Instagram <a href="http://www.instagram.com/unapologeticwomenpodcast/" target="_blank"><strong>www.instagram.com/unapologeticwomenpodcast/</strong></a><br />Thanks for tuning in and see you next week.<br /><a href="http://www.unapologeticwomen.co/" target="_blank"><strong>www.unapologeticwomen.co</strong></a></p>
]]></description>
      <pubDate>Tue, 19 May 2020 14:00:12 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/brexit-and-me-listen-to-tonis-tales-of-2016-zEL7JE4t</link>
      <content:encoded><![CDATA[<p>Toni and Sorcha watched both the documentary on Brexit and the movie, which prompted them both to reflect on their journey towards empathy and understanding for either side of a political argument.</p><p><br />Last week we heard from Sorcha and her journey with the 2016 US elections. Make sure you listen to that episode if you haven't already.</p><p>E-mail: <a href="mailto:hello@unapologeticwomen.co" target="_blank">hello@unapologeticwomen.co</a> and/or follow us on Instagram <a href="http://www.instagram.com/unapologeticwomenpodcast/" target="_blank"><strong>www.instagram.com/unapologeticwomenpodcast/</strong></a><br />Thanks for tuning in and see you next week.<br /><a href="http://www.unapologeticwomen.co/" target="_blank"><strong>www.unapologeticwomen.co</strong></a></p>
]]></content:encoded>
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      <itunes:title>Brexit and me: listen to Toni&apos;s tales of 2016</itunes:title>
      <itunes:author>Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/a36ed559-226b-431a-b50f-7ae2a2ac5e91/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:05</itunes:duration>
      <itunes:summary>For the past decade Toni has worked at the intersection of policy, politics and tech. During five years Toni sold campaigning software to politicians and political parties across the world and from all sides of the political aisle.

Some of these campaigns included seven of the French presidential candidates from 2017, most of the UK, French and Belgian political parties, and both sides of the official Brexit referendum.</itunes:summary>
      <itunes:subtitle>For the past decade Toni has worked at the intersection of policy, politics and tech. During five years Toni sold campaigning software to politicians and political parties across the world and from all sides of the political aisle.

Some of these campaigns included seven of the French presidential candidates from 2017, most of the UK, French and Belgian political parties, and both sides of the official Brexit referendum.</itunes:subtitle>
      <itunes:keywords>digitalcampaigns, brexit referendum, politics, uk politics, brexit</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Hillary and me: listen to Sorcha&apos;s tales of 2016</title>
      <description><![CDATA[<p>Toni and Sorcha watched the documentary, <a href="https://www.netflix.com/title/81266238" target="_blank">Hillary</a>, which prompted them both to reflect on their journey towards empathy and understanding for either side of a political argument. Next week we will hear from Toni about her journey with both sides of the Brexit campaign.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 12 May 2020 13:00:11 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/hillary-and-me-listen-to-sorchas-tales-of-2016-Gc12a1rm</link>
      <content:encoded><![CDATA[<p>Toni and Sorcha watched the documentary, <a href="https://www.netflix.com/title/81266238" target="_blank">Hillary</a>, which prompted them both to reflect on their journey towards empathy and understanding for either side of a political argument. Next week we will hear from Toni about her journey with both sides of the Brexit campaign.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="42387122" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/05671fc7-aaa1-4a30-904d-84ab390cd778/ep09-uwp_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Hillary and me: listen to Sorcha&apos;s tales of 2016</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/65d462db-82eb-486f-9fcb-b051d8ead8fa/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:07</itunes:duration>
      <itunes:summary>Sorcha has worked in US politics for the last 8 years and the 2016 US Presidential campaign was a profound experience for her. In this episode, she takes us through the challenges in hearing both sides of an argument, the unprecedented role and impact of social media, and the tension between providing the tools of organizing for democracy to flourish and her own political beliefs.</itunes:summary>
      <itunes:subtitle>Sorcha has worked in US politics for the last 8 years and the 2016 US Presidential campaign was a profound experience for her. In this episode, she takes us through the challenges in hearing both sides of an argument, the unprecedented role and impact of social media, and the tension between providing the tools of organizing for democracy to flourish and her own political beliefs.</itunes:subtitle>
      <itunes:keywords>usa elections, 2016 elections, politics, hillary</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Misinformation, Facts and Science</title>
      <description><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong></p><p>We both realised that we are incredibly fortunate that our jobs often have us on the road traveling and attending some epic conferences with some incredible speakers. This week Toni was able to join the online panel hosted by The Bridge and All Tech is Human on <a href="https://www.youtube.com/watch?feature=youtu.be&v=xzivvRkK7es" target="_blank">Fighting Misinformation While Promoting Free Expression</a>. Sorcha was able to join the <a href="https://coronavirusandbigtech.splashthat.com/" target="_blank">NY Times event - Coronavirus, Tech and Data</a> featuring Charlie Warzel, and Shira Ovide. These events were the catalyst for our debate on misinformation.  We hope you enjoy it as much as we enjoyed discussing this complex and nuanced topic.</p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 28 Apr 2020 13:00:05 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/misinformation-facts-and-science-zNBxxTUS</link>
      <content:encoded><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong></p><p>We both realised that we are incredibly fortunate that our jobs often have us on the road traveling and attending some epic conferences with some incredible speakers. This week Toni was able to join the online panel hosted by The Bridge and All Tech is Human on <a href="https://www.youtube.com/watch?feature=youtu.be&v=xzivvRkK7es" target="_blank">Fighting Misinformation While Promoting Free Expression</a>. Sorcha was able to join the <a href="https://coronavirusandbigtech.splashthat.com/" target="_blank">NY Times event - Coronavirus, Tech and Data</a> featuring Charlie Warzel, and Shira Ovide. These events were the catalyst for our debate on misinformation.  We hope you enjoy it as much as we enjoyed discussing this complex and nuanced topic.</p><p> </p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="44281813" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/8a2f19de-680b-4113-a2ff-ea96d6915d8e/ep08-uwp_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Misinformation, Facts and Science</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/225e667f-beee-4feb-962e-6542ff8f4cfa/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:05</itunes:duration>
      <itunes:summary>The latest episode from Unapologetic Women is out now. This week listen to us discuss the ever-changing landscape of misinformation and disinformation. Is there even a difference? Yes, although it probably depends on who you are asking. 

Here are just some of the questions we tried to tackle: Who gets to decide what is a fact?  who should we turn to and trust for the most reliable and accurate information? Are some voices dangerous to listen to and who decided which voices are more important and reliable than others? What role should we play as a responsible citizen?</itunes:summary>
      <itunes:subtitle>The latest episode from Unapologetic Women is out now. This week listen to us discuss the ever-changing landscape of misinformation and disinformation. Is there even a difference? Yes, although it probably depends on who you are asking. 

Here are just some of the questions we tried to tackle: Who gets to decide what is a fact?  who should we turn to and trust for the most reliable and accurate information? Are some voices dangerous to listen to and who decided which voices are more important and reliable than others? What role should we play as a responsible citizen?</itunes:subtitle>
      <itunes:keywords>politics, covid-19, atsroturfing, fake news, disinformation, misinformation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Local vs. National vs. European Politics</title>
      <description><![CDATA[<p>The episode includes a brief overview of European history, a look at the main EU institutions and how pan-European legislation is made. The European Parliament, as one of the largest and most influential legislators in the world, gives us a fascinating insight into finding pan-European and global solutions to problems, such as <a href="https://www.unapologeticwomen.co/episodes/episode-03-lets-talk-data-privacy" target="_blank">data privacy which lead to the GDPR regulation</a> implemented in 2017.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 21 Apr 2020 16:00:16 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/local-vs-national-vs-european-politics-YTaEhKGr</link>
      <content:encoded><![CDATA[<p>The episode includes a brief overview of European history, a look at the main EU institutions and how pan-European legislation is made. The European Parliament, as one of the largest and most influential legislators in the world, gives us a fascinating insight into finding pan-European and global solutions to problems, such as <a href="https://www.unapologeticwomen.co/episodes/episode-03-lets-talk-data-privacy" target="_blank">data privacy which lead to the GDPR regulation</a> implemented in 2017.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="https://dashboard.simplecast.com/shows/035fa9ce-4146-45fb-a659-d5d779f1ebc1/episodes/www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Local vs. National vs. European Politics</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/6f60120e-c975-4f0d-b0c5-c10a8ea48c26/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:59</itunes:duration>
      <itunes:summary>The latest episode from Unapologetic Women is out now. This week listen in to our conversation on the EU political infrastructure, where Toni explains the complexities of this political system and how it interacts with local and national policies across the EU. </itunes:summary>
      <itunes:subtitle>The latest episode from Unapologetic Women is out now. This week listen in to our conversation on the EU political infrastructure, where Toni explains the complexities of this political system and how it interacts with local and national policies across the EU. </itunes:subtitle>
      <itunes:keywords>us vs eu, gdpr, eu politics, robert schuman, eu, data privacy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Politics in the US of A</title>
      <description><![CDATA[<p>We talk in depth about campaign structures in America and how they work within a political party vs. a movement. Political parties and movement are often used synonymously when actually they are two distinct political infrastructures. As you all know we both have extensive experience working in and around political software, we couldn't have this conversation without touching upon the role of tech in campaigns today.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 14 Apr 2020 14:00:10 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown and Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/politics-in-the-usa-8Lqo0d7S</link>
      <content:encoded><![CDATA[<p>We talk in depth about campaign structures in America and how they work within a political party vs. a movement. Political parties and movement are often used synonymously when actually they are two distinct political infrastructures. As you all know we both have extensive experience working in and around political software, we couldn't have this conversation without touching upon the role of tech in campaigns today.</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
      <enclosure length="26833553" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/9c04b643-e4e5-4d71-af65-29271ce9bdcd/ep06-uwp_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Politics in the US of A</itunes:title>
      <itunes:author>Toni Cowan-Brown and Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/45b52bfc-1229-469e-b1d7-d0d0a1454436/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:55</itunes:duration>
      <itunes:summary>This week listen to our conversation about politics in the US of A. First things first we need to note that this episode was recorded before quarantine, Toni is now in Vancouver and Sorcha is no longer sick. But now to the real matter at hand, Sorcha shares her thoughts on the Bernie Sanders campaign and reflects on the momentum he had when recording, side note he has since suspended his campaign for the 2020 Democratic nominee. 
</itunes:summary>
      <itunes:subtitle>This week listen to our conversation about politics in the US of A. First things first we need to note that this episode was recorded before quarantine, Toni is now in Vancouver and Sorcha is no longer sick. But now to the real matter at hand, Sorcha shares her thoughts on the Bernie Sanders campaign and reflects on the momentum he had when recording, side note he has since suspended his campaign for the 2020 Democratic nominee. 
</itunes:subtitle>
      <itunes:keywords>campaigning software, technology, us 2020 elections, bernie sanders, us politics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Identity, Women and Politics</title>
      <description><![CDATA[<p>We look back at the fact that the 2020 US elections had six viable female candidates and there are none left in the race today. We asked ourselves if it more important to elect the next female leader, even if you don't agree with that person 100%? Is gender a policy, and should it even be?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></description>
      <pubDate>Tue, 7 Apr 2020 13:15:46 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/women-in-politics-m0N_hccl</link>
      <content:encoded><![CDATA[<p>We look back at the fact that the 2020 US elections had six viable female candidates and there are none left in the race today. We asked ourselves if it more important to elect the next female leader, even if you don't agree with that person 100%? Is gender a policy, and should it even be?</p><p>E-mail: hello@unapologeticwomen.co and/or follow us on Instagram <a href="https://www.instagram.com/unapologeticwomenpodcast/" target="_blank">www.instagram.com/unapologeticwomenpodcast/</a></p><p>Thanks for tuning in and see you next week.</p><p><a href="www.unapologeticwomen.co" target="_blank">www.unapologeticwomen.co</a></p>
]]></content:encoded>
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      <itunes:title>Identity, Women and Politics</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/4b8ad519-d3eb-42e0-b005-d058f216219d/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:39</itunes:duration>
      <itunes:summary>This week we talked about one of our favourite topics - women and politics. Honestly, we could both talk about this at length and in great detail.  We took a look at the rise of women leaders across the world.

We also spoke a little about identity in a post-Brexit world, national borders, nationalism, and nation-states. 
</itunes:summary>
      <itunes:subtitle>This week we talked about one of our favourite topics - women and politics. Honestly, we could both talk about this at length and in great detail.  We took a look at the rise of women leaders across the world.

We also spoke a little about identity in a post-Brexit world, national borders, nationalism, and nation-states. 
</itunes:subtitle>
      <itunes:keywords>2020 elections, women, politics, european politics, us politics, nation-states</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Let&apos;s Stay In</title>
      <description><![CDATA[<p>We talked about the adoption of new tools and technology, what happens when bad actors take over virtual happy hours. We discuss what real community looks like during these uncertain times and share our experiences working from home, remote working and long-distance friendships.</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Thu, 2 Apr 2020 14:27:22 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/lets-stay-in-sfxssuaK</link>
      <content:encoded><![CDATA[<p>We talked about the adoption of new tools and technology, what happens when bad actors take over virtual happy hours. We discuss what real community looks like during these uncertain times and share our experiences working from home, remote working and long-distance friendships.</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="37247398" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/bc057ed6-3626-42cd-ad4b-f9c79fc5c37e/ep04-uwp_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>Let&apos;s Stay In</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/68cd7a23-1d35-4bf6-b493-8375728e1155/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:46</itunes:duration>
      <itunes:summary>As the whole world is on lockdown and more or less under quarantine, we thought we would do something a little different. We&apos;ve been friends for years and yet we have probably been in the same room less than 10 times over the course of our friendship. 

So it&apos;s safe to say we know a thing or two about friendships and staying connected when we are never technically together.</itunes:summary>
      <itunes:subtitle>As the whole world is on lockdown and more or less under quarantine, we thought we would do something a little different. We&apos;ve been friends for years and yet we have probably been in the same room less than 10 times over the course of our friendship. 

So it&apos;s safe to say we know a thing or two about friendships and staying connected when we are never technically together.</itunes:subtitle>
      <itunes:keywords>isolation, friendships, quarantine, covid-19, community</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>E03: Let&apos;s talk data privacy</title>
      <description><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong></p><p>We both realise that we are incredibly fortunate to have jobs that take us on the road where we attend some brilliant conferences with some incredible speakers. </p><p>Realising that we are very fortunate to be able to be in these rooms, we wanted to share with you, what we hear and learn from at these events.</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Tue, 24 Mar 2020 19:20:43 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/e03-lets-talk-data-privacy-mJmzUDWW</link>
      <content:encoded><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong></p><p>We both realise that we are incredibly fortunate to have jobs that take us on the road where we attend some brilliant conferences with some incredible speakers. </p><p>Realising that we are very fortunate to be able to be in these rooms, we wanted to share with you, what we hear and learn from at these events.</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="35907647" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/1a8baa51-176b-4514-a4b9-3ca8ebd989c4/uwp-ep03-dataprivacy_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>E03: Let&apos;s talk data privacy</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/4c274263-79bf-48ae-b6cf-3873971c2acc/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:23</itunes:duration>
      <itunes:summary>Sorcha was recently in Victoria, Canada, where she was invited to attend and speak at the 21st Annual Privacy &amp; Security Conference. So this week we are talking about data privacy and security, and elections. But it certainly won&apos;t be a dry a conversation as it&apos;s a topic we both find fascinating, and polarizing. </itunes:summary>
      <itunes:subtitle>Sorcha was recently in Victoria, Canada, where she was invited to attend and speak at the 21st Annual Privacy &amp; Security Conference. So this week we are talking about data privacy and security, and elections. But it certainly won&apos;t be a dry a conversation as it&apos;s a topic we both find fascinating, and polarizing. </itunes:subtitle>
      <itunes:keywords>elections, data, data privacy, data security</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>E02: The Power of Micro-donations</title>
      <description><![CDATA[<p>What do you do when a crisis hits - especially an environmental crisis? You organise - both online and off, you come together as a community and you do whatever it takes. This week we dove into another example of a phenomenal woman, Celeste Barber, using her platform(s) and voice for incredible good.</p><p>We also candidly talked about the power of micro-donations in times of need and during campaigns, and asked the question -  should tax paying citizens be paying for government funded organisations?</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></description>
      <pubDate>Tue, 17 Mar 2020 16:24:35 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Toni Cowan-Brown, Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/e02-the-power-of-micro-donations-Nz1o_LxM</link>
      <content:encoded><![CDATA[<p>What do you do when a crisis hits - especially an environmental crisis? You organise - both online and off, you come together as a community and you do whatever it takes. This week we dove into another example of a phenomenal woman, Celeste Barber, using her platform(s) and voice for incredible good.</p><p>We also candidly talked about the power of micro-donations in times of need and during campaigns, and asked the question -  should tax paying citizens be paying for government funded organisations?</p><p>Thanks for tuning in and see you next week.</p><p>www.unapologeticwomen.co</p>
]]></content:encoded>
      <enclosure length="39807047" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/adcca31c-ebdd-4dac-8a8b-ae224b51dc4b/episode-02_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>E02: The Power of Micro-donations</itunes:title>
      <itunes:author>Toni Cowan-Brown, Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/59c398fe-116f-4c6e-9988-fa9a9a6d6290/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:28</itunes:duration>
      <itunes:summary>Another episode where we sit down and talk candidly about community organising, Celeste Barber raising 50 million AUD in micro donation for the Australia bush fires, donations vs. taxes and campaigning.</itunes:summary>
      <itunes:subtitle>Another episode where we sit down and talk candidly about community organising, Celeste Barber raising 50 million AUD in micro donation for the Australia bush fires, donations vs. taxes and campaigning.</itunes:subtitle>
      <itunes:keywords>pop culture, campaigning, current affairs</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>E01: Women and their Platforms</title>
      <description><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong> </p><p>We both realised that we are incredibly fortunate that our jobs often have us on the road traveling and attending some epic conferences with some incredible speakers. </p><p>Realising that we are very fortunate to be able to be in these rooms, we wanted to share with you, our audience, what we hear and learn from these speakers.</p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 10 Mar 2020 17:14:02 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/women-and-their-platforms-wXHTvI4O</link>
      <content:encoded><![CDATA[<p>In addition to our normal episodes, <strong>we will also have a segment called </strong><i><strong>In The Room</strong></i><strong>.</strong> </p><p>We both realised that we are incredibly fortunate that our jobs often have us on the road traveling and attending some epic conferences with some incredible speakers. </p><p>Realising that we are very fortunate to be able to be in these rooms, we wanted to share with you, our audience, what we hear and learn from these speakers.</p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="34604555" type="audio/mpeg" url="https://cdn.simplecast.com/audio/035fa9/035fa9ce-4146-45fb-a659-d5d779f1ebc1/cdcd728b-63f7-4731-8633-0fdad5ea6bc5/ep01-uwp_tc.mp3?aid=rss_feed&amp;feed=R7GGI6CL"/>
      <itunes:title>E01: Women and their Platforms</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/dfbb54cb-04b0-4a87-9788-333f00255286/3000x3000/uw-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:03</itunes:duration>
      <itunes:summary>At the end of 2019, Toni was fortunate enough to be a guest at the Women Rule panel hosted by PBS Newshour and POLITICO. When Toni got back, the two of us talked at length about all the amazing women we knew and the platforms they are using and how.

The panel was moderated by Anna Palmer, co-author of POLITICO Playbook &amp; Women Rule Editorial Director and the panel included Jill Soloway, artist &amp; activist, Michele Norris-Johnson, columnist and author, Emily Dreyfuss, Editorial Director, Protocol - all phenomenal people who are leveraging their platforms to create lasting impact.</itunes:summary>
      <itunes:subtitle>At the end of 2019, Toni was fortunate enough to be a guest at the Women Rule panel hosted by PBS Newshour and POLITICO. When Toni got back, the two of us talked at length about all the amazing women we knew and the platforms they are using and how.

The panel was moderated by Anna Palmer, co-author of POLITICO Playbook &amp; Women Rule Editorial Director and the panel included Jill Soloway, artist &amp; activist, Michele Norris-Johnson, columnist and author, Emily Dreyfuss, Editorial Director, Protocol - all phenomenal people who are leveraging their platforms to create lasting impact.</itunes:subtitle>
      <itunes:keywords>jill soloway, platforms, women, celeste barber, jamela jamil</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Meet your hosts: Toni&apos;s story</title>
      <description><![CDATA[As a way of introducing ourselves, we thought we would each spend a little time answering the question: What's your story and how did you get here?

Here is Toni's story. ]]></description>
      <pubDate>Tue, 25 Feb 2020 18:34:17 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/meet-your-hosts-tonis-story-LPRmeAUW</link>
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      <itunes:title>Meet your hosts: Toni&apos;s story</itunes:title>
      <itunes:author>Sorcha Rochford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/e0cae1ea-379d-4896-807a-18f7ccbcec23/3000x3000/screenshot-2020-02-14-at-11-27-22.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:10</itunes:duration>
      <itunes:summary>As a way of introducing ourselves, we thought we would each spend a little time answering the question: What&apos;s your story and how did you get here?

Here is Toni&apos;s story. </itunes:summary>
      <itunes:subtitle>As a way of introducing ourselves, we thought we would each spend a little time answering the question: What&apos;s your story and how did you get here?

Here is Toni&apos;s story. </itunes:subtitle>
      <itunes:keywords>storytelling, story, biography</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <description><![CDATA[As a way of introducing ourselves, we thought we would each spend a little time answering the question: What's your story and how did you get here?

Here is Sorcha's story. ]]></description>
      <pubDate>Tue, 25 Feb 2020 18:33:24 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/sorchas-story-rHV_8qZX</link>
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      <itunes:title>Meet your hosts: Sorcha&apos;s story</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/a4bd68ae-0c2c-428d-8013-eab33af39f42/3000x3000/screenshot-2020-02-14-at-11-27-22.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:01</itunes:duration>
      <itunes:summary>As a way of introducing ourselves, we thought we would each spend a little time answering the question: What&apos;s your story and how did you get here?

Here is Sorcha&apos;s story. </itunes:summary>
      <itunes:subtitle>As a way of introducing ourselves, we thought we would each spend a little time answering the question: What&apos;s your story and how did you get here?

Here is Sorcha&apos;s story. </itunes:subtitle>
      <itunes:keywords>storytelling, story, biography</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>An Introduction to Unapologetic Women</title>
      <description><![CDATA[<p>Sorcha and Toni have been friends and co-workers for years. One of the reasons we became such great friends was our individual desire to be unapologetic about who we are. And that is something that can take years to master, especially when we have a society that is continuously telling us all the things we should and shouldn't be. We all have an unapologetic side to ourselves.<br /><br />This is our trailer and brief introduction to why we started Unapologetic Women in the first place. We are excited (and mildly petrified) to share this journey with you.<br /><br />Unapologetic Women is not a podcast solely about the answers, but rather about the journey of the conversation itself and how we are all a work in progress.</p>
]]></description>
      <pubDate>Wed, 19 Feb 2020 16:49:42 +0000</pubDate>
      <author>t.cowanbrown@gmail.com (Sorcha Rochford, Toni Cowan-Brown)</author>
      <link>https://unapologetic-women.simplecast.com/episodes/trailer-whats-an-unapologetic-women-lZCf3IBA</link>
      <content:encoded><![CDATA[<p>Sorcha and Toni have been friends and co-workers for years. One of the reasons we became such great friends was our individual desire to be unapologetic about who we are. And that is something that can take years to master, especially when we have a society that is continuously telling us all the things we should and shouldn't be. We all have an unapologetic side to ourselves.<br /><br />This is our trailer and brief introduction to why we started Unapologetic Women in the first place. We are excited (and mildly petrified) to share this journey with you.<br /><br />Unapologetic Women is not a podcast solely about the answers, but rather about the journey of the conversation itself and how we are all a work in progress.</p>
]]></content:encoded>
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      <itunes:title>An Introduction to Unapologetic Women</itunes:title>
      <itunes:author>Sorcha Rochford, Toni Cowan-Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/45dd88ce-7ae3-4121-bf4a-aa36c5be4aa7/02aa7bbf-f5fb-4f8c-8dd9-acaa1b1b105e/3000x3000/screenshot-2020-02-14-at-11-27-22.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:02</itunes:duration>
      <itunes:summary>What does &apos;unapologetic&apos; mean to you?

Sorcha and Toni have been friends and co-workers for years. One of the reasons we became such great friends was our individual desire to be unapologetic about who we are. And that is something that can take years to master, especially when we have a society that is continuously telling us all the things we should and shouldn&apos;t be. We all have an unapologetic side to ourselves.</itunes:summary>
      <itunes:subtitle>What does &apos;unapologetic&apos; mean to you?

Sorcha and Toni have been friends and co-workers for years. One of the reasons we became such great friends was our individual desire to be unapologetic about who we are. And that is something that can take years to master, especially when we have a society that is continuously telling us all the things we should and shouldn&apos;t be. We all have an unapologetic side to ourselves.</itunes:subtitle>
      <itunes:keywords>pop culture, women, unapologetic women, current affairs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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