https://simplecast.com Words We Live By "Words We Live By: The Mantras that Motivate Us" explores affirmations that push us forward in times of adversity. Each episode centers around our guest's mantra -- a quote that has motivated them at some point in their U.S. Army career and/or their life. Hosted by SSG Candice Beebe and produced by Sierra Starks, WWLB is a production of the Seattle Army Recruiting Battalion. Have a guest idea for the show? Email us at GoArmySeattle@gmail.com and follow us at @GoArmySeattle on all social media platforms. 2020 Words We Live By the podcast en Fri, 21 Jan 2022 08:10:00 +0000 Fri, 21 Jan 2022 08:10:10 +0000 https://words-we-live-by.simplecast.com Words We Live By https://image.simplecastcdn.com/images/797ddd42-4914-4183-b5ec-92d35f961691/6f2181fe-04a3-4d69-99f9-0d029cbc0d25/3000x3000/wwlb-logo-2.jpg?aid=rss_feed https://words-we-live-by.simplecast.com episodic "Words We Live By: The Mantras that Motivate Us" explores affirmations that push us forward in times of adversity. Each episode centers around our guest's mantra -- a quote that has motivated them at some point in their U.S. Army career and/or their life. Hosted by SSG Candice Beebe and produced by Sierra Starks, WWLB is a production of the Seattle Army Recruiting Battalion. Have a guest idea for the show? Email us at GoArmySeattle@gmail.com and follow us at @GoArmySeattle on all social media platforms. Sierra Starks, SSG Candice Beebe, SSG Candice Saxon no https://feeds.simplecast.com/R364p1Xf candice saxon, army values, honor, join the army, go army, inspiring stories, motivational stories, candice beebe, daily motivation, military, usarec, words we live by, u.s. army recruiting, respect, u.s. army, army, greatness, inspiration, motivation, motivation podcast, personal growth, sierra starks, special forces, ssg beebe, success, wellness Go Army Seattle goarmyseattle@gmail.com f93a3576-be52-4657-adff-2506d09443aa SELFLESS SERVICE: John Wayne Troxell Fri, 21 Jan 2022 08:10:00 +0000 goarmyseattle@gmail.com (Sierra Starks, John Wayne Troxell, Candice Saxon) https://words-we-live-by.simplecast.com/episodes/selfless-service-seac-john-wayne-troxell-PcK7qAJd SELFLESS SERVICE: John Wayne Troxell Sierra Starks, John Wayne Troxell, Candice Saxon 00:25:28 If you follow U.S. Army Command Sergeant Major (Ret.) John Wayne Troxell, there's one word that comes to mind: Boom! For almost 38 years, Troxell -- who is a former Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff (SEAC) -- brought that big and infectious energy to his U.S. Army career. He embodies the Army value of Selfless Service. If you follow U.S. Army Command Sergeant Major (Ret.) John Wayne Troxell, there's one word that comes to mind: Boom! For almost 38 years, Troxell -- who is a former Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff (SEAC) -- brought that big and infectious energy to his U.S. Army career. He embodies the Army value of Selfless Service. no full 5 2 96332735-e4e3-416a-9879-25324b176824 INTEGRITY: Dr. Lenny Wong Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Learn more about Dr. Lenny Wong and his research here. 

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 18 Jun 2021 07:05:00 +0000 goarmyseattle@gmail.com (Candice saxon, Lenny Wong, Sierra starks) https://words-we-live-by.simplecast.com/episodes/integrity-dr-lenny-wong-uMBoNRNi Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Learn more about Dr. Lenny Wong and his research here. 

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> INTEGRITY: Dr. Lenny Wong Candice saxon, Lenny Wong, Sierra starks 00:29:12 When we heard Dr. Lenny Wong on Simon Sinek's "A Bit of Optimism" podcast, we could think of no better person to talk about the U.S. Army Value of Integrity!! Dr. Lenny Wong is a retired U.S. Army Officer. He now serves as a research professor in the Strategic Studies Institute at the U.S. Army War College. Wong also coined the term "ethical fading." When we heard Dr. Lenny Wong on Simon Sinek's "A Bit of Optimism" podcast, we could think of no better person to talk about the U.S. Army Value of Integrity!! Dr. Lenny Wong is a retired U.S. Army Officer. He now serves as a research professor in the Strategic Studies Institute at the U.S. Army War College. Wong also coined the term "ethical fading." ethical fading, go army seattle, leadership, integrity, army recruiting, motivation, army values, lenny wong no full 4 2 86d97143-1b7a-4743-bdb9-24406f0d953e HONOR: Soldier, Musician, and Style Influencer MSG Brian Sacawa Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Check out Brian Sacawa's YouTube channel and follow him at @HeSpokeStyle. 

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 2 Apr 2021 07:05:00 +0000 goarmyseattle@gmail.com (Candice Saxon, Brian sacawa, Candice Beebe, Sierra Starks) https://words-we-live-by.simplecast.com/episodes/honor-soldier-musician-and-style-influencer-msg-brian-sacawa-DqENkZOz Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Check out Brian Sacawa's YouTube channel and follow him at @HeSpokeStyle. 

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> HONOR: Soldier, Musician, and Style Influencer MSG Brian Sacawa Candice Saxon, Brian sacawa, Candice Beebe, Sierra Starks 00:28:45 How do you honor being both a Soldier and a social media influencer? MSG Brian Sacawa talks about making room for these two distinct parts of who he is. How do you honor being both a Soldier and a social media influencer? MSG Brian Sacawa talks about making room for these two distinct parts of who he is. honor, saxophone, men's style, menswear, army field band, motivation, army values, inspiration no full 3 2 f544efe4-0a7e-43ec-83ee-e85fa1dab5fb DUTY: Olympian 1LT Amber English Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Read more about 1LT Amber English and the U.S. Army Marksmanship Unit here. Follow Amber at @amberenglish.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 19 Mar 2021 07:05:00 +0000 goarmyseattle@gmail.com (Amber English, SSG Candice Saxon, Sierra Starks) https://words-we-live-by.simplecast.com/episodes/duty-olympian-1lt-amber-english-2fZnnpRo Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Read more about 1LT Amber English and the U.S. Army Marksmanship Unit here. Follow Amber at @amberenglish.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> DUTY: Olympian 1LT Amber English Amber English, SSG Candice Saxon, Sierra Starks 00:16:31 When she's not putting in the hours training to be an Olympian, 1LT Amber English is fulfilling her tasks as a member of the U.S. Army. She's connected to her duty. English, a Colorado Springs native, was selected for a spot on Team USA in the Skeet event for the 2021 Olympic Games in Tokyo. We're excited to cheer her on this summer! When she's not putting in the hours training to be an Olympian, 1LT Amber English is fulfilling her tasks as a member of the U.S. Army. She's connected to her duty. English, a Colorado Springs native, was selected for a spot on Team USA in the Skeet event for the 2021 Olympic Games in Tokyo. We're excited to cheer her on this summer! leadership, tokyo olympic games, u.s. army, motivation, olympic games, army values, inspiration no full 2 2 0637a97a-dddf-4364-9ad0-db3143082d98 PERSONAL COURAGE: MOH recipient Kyle J. White Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Read more about Kyle J. White here. Follow Kyle at @kylejwhiteofficial.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 5 Mar 2021 08:05:00 +0000 goarmyseattle@gmail.com (Candice saxon, Kyle j. white, Sierra starks) https://words-we-live-by.simplecast.com/episodes/personal-courage-moh-recipient-kyle-j-white-NTcf_Ytz Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Read more about Kyle J. White here. Follow Kyle at @kylejwhiteofficial.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> PERSONAL COURAGE: MOH recipient Kyle J. White Candice saxon, Kyle j. white, Sierra starks 00:29:56 This season of the Words We Live By podcast, we're taking a deep dive into the U.S. Army Values. Join us for a conversation about the Army Value of Personal Courage with Washington native Kyle J. White. Kyle received the Medal of Honor for his acts of gallantry and intrepidity at the risk of his life above and beyond the call of duty while deployed in Afghanistan. His display of personal courage continued when he returned to the U.S. This season of the Words We Live By podcast, we're taking a deep dive into the U.S. Army Values. Join us for a conversation about the Army Value of Personal Courage with Washington native Kyle J. White. Kyle received the Medal of Honor for his acts of gallantry and intrepidity at the risk of his life above and beyond the call of duty while deployed in Afghanistan. His display of personal courage continued when he returned to the U.S. inspiring podcast, military, personal courage, u.s. army, motivation, army values no full 1 2 2f3d2587-227b-4996-b879-a7abfdb712cd Welcome to SEASON 2 of Words We Live By Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 26 Feb 2021 08:05:00 +0000 goarmyseattle@gmail.com (Sierra Starks, Candice Saxon) https://words-we-live-by.simplecast.com/episodes/welcome-to-season-2-of-words-we-live-by-Ia_jKM0m Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Saxon at @CandiceSaxonDesignCo and @staff_sergeant_saxon.

Follow Sierra Starks at @SierraStarks.

]]> Welcome to SEASON 2 of Words We Live By Sierra Starks, Candice Saxon 00:01:57 Welcome to Season 2 of the Words We Live By podcast! We're all about mantras on this podcast, specifically mantras that motivate us. This season, the mantras we're focusing on are the Army Values: Loyalty, Duty, Respect, Selfless Service, Honor, Integrity, and Personal Courage We have an all-star line-up for you and some truly meaningful conversations ahead! Welcome to Season 2 of the Words We Live By podcast! We're all about mantras on this podcast, specifically mantras that motivate us. This season, the mantras we're focusing on are the Army Values: Loyalty, Duty, Respect, Selfless Service, Honor, Integrity, and Personal Courage We have an all-star line-up for you and some truly meaningful conversations ahead! honor, seattle army recruiting, selfless service, duty, sierra starks, go army seattle, loyalty, personal courage, integrity, respect, army values, candice saxon no trailer 2 aa9e96ad-4052-423c-9f61-3ac506a0723d 006: SSG Beebe follows through on a promise See more of Henry Quindara’s stories for Military Kind on his website.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 11 Sep 2020 13:00:06 +0000 goarmyseattle@gmail.com (Henry Quindara, Sierra Starks, Candice Beebe) https://words-we-live-by.simplecast.com/episodes/006-ssg-beebe-talks-about-her-relationship-with-her-mother-7RjBCYMz See more of Henry Quindara’s stories for Military Kind on his website.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 006: SSG Beebe follows through on a promise Henry Quindara, Sierra Starks, Candice Beebe 00:36:41 SSG Beebe gets vulnerable in the season finale of Words We Live By. Our relationships with our parents, or lack thereof, have the tendency to influence our lives in so many ways. That’s the story SSG Beebe wants to share with all of you. Joining us as a guest host is Henry Quindara, who crafts inspiring stories for USA Today and Gannett’s positive news brand, Military Kind. SSG Beebe gets vulnerable in the season finale of Words We Live By. Our relationships with our parents, or lack thereof, have the tendency to influence our lives in so many ways. That’s the story SSG Beebe wants to share with all of you. Joining us as a guest host is Henry Quindara, who crafts inspiring stories for USA Today and Gannett’s positive news brand, Military Kind. parents, relationships with our parents, mother, mom, mother and daughter no full 6 1 80c6c14d-d62b-4aa7-9cc6-316e7b00b160 005: SPC Vanessa Guillen: Where do we go from here? Learn more about Project Ironman, visit CPT Amanda Campbell's Instagram page.

Learn more about the Sexual Harassment/Assault Response and Prevention (SHARP) Program at Joint Base Lewis-McChord here.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 21 Aug 2020 23:26:32 +0000 goarmyseattle@gmail.com (Sierra Starks, SSG Candice Beebe) https://words-we-live-by.simplecast.com/episodes/spc-vanessa-guillen-where-does-the-army-go-from-here-LNjC3KHu Learn more about Project Ironman, visit CPT Amanda Campbell's Instagram page.

Learn more about the Sexual Harassment/Assault Response and Prevention (SHARP) Program at Joint Base Lewis-McChord here.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 005: SPC Vanessa Guillen: Where do we go from here? Sierra Starks, SSG Candice Beebe 00:37:25 If you've seen the #IamVanessaGuillen hashtag, you know inside that hashtag lie stories and experiences of sexual harassment and sexual assault. The conversation is happening. And it needs to happen. So let's talk about it. If you've seen the #IamVanessaGuillen hashtag, you know inside that hashtag lie stories and experiences of sexual harassment and sexual assault. The conversation is happening. And it needs to happen. So let's talk about it. sexual harassment, sexual assault, army sharp program, vanessa guillen, sexual misconduct no full 5 1 113acb80-c98d-454b-9052-93d0f31da4cc 004: Medal of Honor Recipient David Bellavia Learn more about SSG Bellavia at www.davidbellavia.com.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 24 Jul 2020 06:35:04 +0000 goarmyseattle@gmail.com (Sierra Starks, SSG Candice Beebe) https://words-we-live-by.simplecast.com/episodes/004-medal-of-honor-recipient-army-david-bellavia-YNEeCmTn Learn more about SSG Bellavia at www.davidbellavia.com.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 004: Medal of Honor Recipient David Bellavia Sierra Starks, SSG Candice Beebe 00:25:44 David Bellavia is the first and only living Iraq veteran to receive the Medal of Honor, the country's highest military honor. His mantra (if we can call it that!) is exemplary of how he has lived as a Soldier. David Bellavia is the first and only living Iraq veteran to receive the Medal of Honor, the country's highest military honor. His mantra (if we can call it that!) is exemplary of how he has lived as a Soldier. iraq veteran, military, iraq war, david bellavia, medal of honor, motivation, army, inspiration no full 4 1 d1f380f6-aaa6-4bbb-9b62-05e44e7a11d0 003: A conversation about race with the Sgt. Maj. of the U.S. Army Follow SMA Grinston at @16thSMA.

Follow LT Askew at @simoneeaskew.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 10 Jul 2020 07:30:04 +0000 goarmyseattle@gmail.com (SSG Candice Beebe, Sierra Starks) https://words-we-live-by.simplecast.com/episodes/003-a-conversation-about-race-with-the-sgt-maj-of-the-us-army-8zxmQflA Follow SMA Grinston at @16thSMA.

Follow LT Askew at @simoneeaskew.

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 003: A conversation about race with the Sgt. Maj. of the U.S. Army SSG Candice Beebe, Sierra Starks 00:48:56 Join us for a candid conversation with Sergeant Major of the Army Michael A. Grinston about race, racial inequality, and racial identity. Also joining us is LT Simone Askew, the first black woman to assume duties as First Captain of West Point. Join us for a candid conversation with Sergeant Major of the Army Michael A. Grinston about race, racial inequality, and racial identity. Also joining us is LT Simone Askew, the first black woman to assume duties as First Captain of West Point. george floyd, colin kaepernick, sma grinston, racism, race, racial injustice no full 3 1 ec45e1a7-16dc-4274-947d-1ab9507b0c2f 002: Joe Stout of Seattle Fire Department Follow Joe Stout at @jcstout2. 

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 12 Jun 2020 00:55:14 +0000 goarmyseattle@gmail.com (SSG Candice Beebe, Sierra Starks) https://words-we-live-by.simplecast.com/episodes/002-joe-stout-of-seattle-fire-department-5Dtq71ZK Follow Joe Stout at @jcstout2. 

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 002: Joe Stout of Seattle Fire Department SSG Candice Beebe, Sierra Starks 00:20:04 Joe Stout went from being a U.S. Army firefighter to a member of the Seattle Fire Department, securing a position at one of the most competitive departments in the nation. His mantra is three words, but it's a lot to carry. And he's committed to the task. Joe Stout went from being a U.S. Army firefighter to a member of the Seattle Fire Department, securing a position at one of the most competitive departments in the nation. His mantra is three words, but it's a lot to carry. And he's committed to the task. ssg beebe, sierra starks, go army seattle, joe stout, live your legacy, u.s. army, motivation, firefighting, inspiration, firefighter, seattle fire department no full 2 1 0b889935-bdaf-43a4-b946-f4bf2fa50be4 001: Tu Lam of @RoninTactics Follow Tu Lam at @RoninTactics. His business can be found at RoninTactics.com. 

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 29 May 2020 18:32:41 +0000 goarmyseattle@gmail.com (Sierra Starks, SSG Beebe) https://words-we-live-by.simplecast.com/episodes/001-tu-lam-of-ronintactics-WQbbm6ZL Follow Tu Lam at @RoninTactics. His business can be found at RoninTactics.com. 

Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCoand @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 001: Tu Lam of @RoninTactics Sierra Starks, SSG Beebe 00:23:58 You may know Tu Lam from Call of Duty: Modern Warfare. He is the game's first character based on a real-life Green Beret. His story is incredible, and the mantra he lives by is sure to inspire you. You may know Tu Lam from Call of Duty: Modern Warfare. He is the game's first character based on a real-life Green Beret. His story is incredible, and the mantra he lives by is sure to inspire you. weapons training, ssg beebe, special forces, sierra starks, ronin tactics, go army seattle, vietnam war, u.s. army, tu lam, motivation, inspirational, green beret, call of duty modern warfare no full 1 1 5cda538d-3549-4090-983f-a199f1659b3c 000: Welcome to Words We Live By Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCo and @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> Fri, 29 May 2020 18:06:19 +0000 goarmyseattle@gmail.com (SSG Candice Beebe, Sierra Starks) https://words-we-live-by.simplecast.com/episodes/000-welcome-to-words-we-live-by-cy6Gpph5 Words We Live by the podcast is a production of the Seattle Army Recruiting Battalion. Join us for Army National Hiring Day -- our virtual career fair -- June 30 to July 2, 2020.

Learn more by following us at @GoArmySeattle.

Follow SSG Beebe at @CandiceSaxonDesignCo and @SSG.Beebe.

Follow Sierra Starks at @SierraStarks.

]]> 000: Welcome to Words We Live By SSG Candice Beebe, Sierra Starks 00:04:47 Welcome to Words We Live By the podcast! For this very first episode, hear from our host SSG Beebe on why we started this podcast and what to expect. Welcome to Words We Live By the podcast! For this very first episode, hear from our host SSG Beebe on why we started this podcast and what to expect. mantra, ssg beebe, sierra starks, words we live by, u.s. army, motivation, inspiration no full 0 1