https://simplecast.com "I Heard That" (Podcast) with Coach Clarence Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence If you're over 40 and ready to level up your health, wealth, and mindset, you're in the right place.I'm Coach Clarence—Certified Mortgage Advisor, Personal Fitness Coach, and someone who's walked the walk. This podcast is for you—the high-performer, the career-pivoting parent, the go-getter who knows there’s more life (and success) after 40.Every week, I bring you real talk, real strategies, and real stories from industry insiders in fitness, finances, and mindset coaching. We’ll dig into everything from: Mortgage strategies and credit repair tips Staying fit over 40 and fighting inflammation Career pivots, personal growth, and building financial freedom Honest, no-fluff conversations to keep you motivatedWhether you're chasing better health, making smarter money moves, or just want to feel good and crush your goals, this show gives you the tools to thrive.No gimmicks. No fluff. Just straight-up facts, humor, and game-changing advice to help you dominate your 40s and beyond. © 2026 "I Heard That" (Podcast) with Coach Clarence en-us Tue, 21 Apr 2026 03:00:00 +0000 Tue, 21 Apr 2026 03:00:13 +0000 https://coachclarence.buzzsprout.com "I Heard That" (Podcast) with Coach Clarence https://image.simplecastcdn.com/images/96a10b54-3566-4ae1-87fd-fd8bff7bd182/d890ab9d-b59b-4e2f-bdad-1aedbb1fdeda/3000x3000/0pgf6svu9eywbgsi0pdyhn4z2ism.jpg?aid=rss_feed https://coachclarence.buzzsprout.com episodic Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence If you're over 40 and ready to level up your health, wealth, and mindset, you're in the right place.I'm Coach Clarence—Certified Mortgage Advisor, Personal Fitness Coach, and someone who's walked the walk. This podcast is for you—the high-performer, the career-pivoting parent, the go-getter who knows there’s more life (and success) after 40.Every week, I bring you real talk, real strategies, and real stories from industry insiders in fitness, finances, and mindset coaching. We’ll dig into everything from: Mortgage strategies and credit repair tips Staying fit over 40 and fighting inflammation Career pivots, personal growth, and building financial freedom Honest, no-fluff conversations to keep you motivatedWhether you're chasing better health, making smarter money moves, or just want to feel good and crush your goals, this show gives you the tools to thrive.No gimmicks. No fluff. Just straight-up facts, humor, and game-changing advice to help you dominate your 40s and beyond. Coach Clarence false https://feeds.simplecast.com/QtIgKP7q Coach Clarence, Fit over 40, Clarence Ferguson, Fitness, Mortgages, cooking, Sex, Dating, 40's, 50's, 60's, 70 Coach Clarence Booking@podgo.io 62190eaa-86b9-41a8-942c-a20a1d2cf3bb Equity Buyout Explained: Keep the Home, Avoid the Wrong Refi Tue, 21 Apr 2026 03:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Equity Buyout Explained: Keep the Home, Avoid the Wrong Refi Coach Clarence 00:12:34 If you’re going through a divorce, separation, or property split and trying to figure out what happens to the house, this episode breaks it down in plain English. We’re talking about equity buyouts, how one person may be able to stay in the home, and why that doesn't always mean a traditional cash-out refinance. In this episode, we unpack the difference between ownership, mortgage liability, and equity payout… because those are three separate issues, and mixing them up is where expensive mistakes happen. We also cover when a mortgage assumption may come into play, why signing over the title does not automatically remove someone from the loan, and how to think through the options before replacing a low-rate mortgage. If you’ve heard “just refinance and buy them out,” this episode shows there may be more to the story. Clear, practical, and built to help you make smarter housing decisions when the stakes are high. If you’re going through a divorce, separation, or property split and trying to figure out what happens to the house, this episode breaks it down in plain English. We’re talking about equity buyouts, how one person may be able to stay in the home, and why that doesn't always mean a traditional cash-out refinance. In this episode, we unpack the difference between ownership, mortgage liability, and equity payout… because those are three separate issues, and mixing them up is where expensive mistakes happen. We also cover when a mortgage assumption may come into play, why signing over the title does not automatically remove someone from the loan, and how to think through the options before replacing a low-rate mortgage. If you’ve heard “just refinance and buy them out,” this episode shows there may be more to the story. Clear, practical, and built to help you make smarter housing decisions when the stakes are high. false full 259 210f006a-5453-4ae1-a8ba-a61344bfaf5e Why Smart Investors Are Using DSCR Loans Right Now Tue, 14 Apr 2026 00:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Why Smart Investors Are Using DSCR Loans Right Now Coach Clarence 00:10:58 Most real estate investors think they have to qualify for a mortgage the same way they did for their primary home. That old-school thinking keeps a lot of people stuck. In this episode, Coach Clarence from Team Ferguson reveals how DSCR loans give investors a different and often smarter way to finance rental properties. Instead of focusing heavily on your personal income, these loans look at whether the property can pay for itself. That means more flexibility, fewer roadblocks, and a real chance to scale your portfolio without getting buried in traditional income documentation. If you are serious about growing in real estate, this is an episode you do not want to miss. Hit play, subscribe, and share this episode with another investor who needs to hear it. Most real estate investors think they have to qualify for a mortgage the same way they did for their primary home. That old-school thinking keeps a lot of people stuck. In this episode, Coach Clarence from Team Ferguson reveals how DSCR loans give investors a different and often smarter way to finance rental properties. Instead of focusing heavily on your personal income, these loans look at whether the property can pay for itself. That means more flexibility, fewer roadblocks, and a real chance to scale your portfolio without getting buried in traditional income documentation. If you are serious about growing in real estate, this is an episode you do not want to miss. Hit play, subscribe, and share this episode with another investor who needs to hear it. false full 258 e33556aa-50d0-4f1e-b80e-d8199780737f Most Phoenix First-Time Buyers Pick the Wrong Loan — Don’t Be One of Them Tue, 7 Apr 2026 00:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Most Phoenix First-Time Buyers Pick the Wrong Loan — Don’t Be One of Them Coach Clarence 00:10:58 Think you need perfect credit or 20% down to buy a home in Phoenix? Think again. In this episode, we break down one of the biggest questions first-time homebuyers face: FHA vs. Conventional loans — and which one actually gives you the advantage. There’s a lot of bad information floating around. Some people think FHA loans are only for buyers with bad credit, while others believe conventional loans require massive down payments and perfect financials. The truth? It’s not that simple. We unpack the real differences between these two loan types and explain how they actually work in today’s Phoenix housing market. You’ll learn: • Why FHA loans often make sense for many first-time buyers • The truth about credit scores and down payments • Why conventional loans aren’t just for wealthy buyers • How your loan choice can impact your buying power and your offer • The biggest mistakes Phoenix homebuyers make when choosing a loan By the end of this episode, you’ll have a clear, no-nonsense understanding of which loan might work best for your situation — so you can move forward with confidence instead of confusion. If you’re thinking about buying a home in Phoenix or anywhere in Arizona, this is an episode you don’t want to miss. 🎧 Hit play and learn how to choose the right loan before you start house hunting. Think you need perfect credit or 20% down to buy a home in Phoenix? Think again. In this episode, we break down one of the biggest questions first-time homebuyers face: FHA vs. Conventional loans — and which one actually gives you the advantage. There’s a lot of bad information floating around. Some people think FHA loans are only for buyers with bad credit, while others believe conventional loans require massive down payments and perfect financials. The truth? It’s not that simple. We unpack the real differences between these two loan types and explain how they actually work in today’s Phoenix housing market. You’ll learn: • Why FHA loans often make sense for many first-time buyers • The truth about credit scores and down payments • Why conventional loans aren’t just for wealthy buyers • How your loan choice can impact your buying power and your offer • The biggest mistakes Phoenix homebuyers make when choosing a loan By the end of this episode, you’ll have a clear, no-nonsense understanding of which loan might work best for your situation — so you can move forward with confidence instead of confusion. If you’re thinking about buying a home in Phoenix or anywhere in Arizona, this is an episode you don’t want to miss. 🎧 Hit play and learn how to choose the right loan before you start house hunting. false full 257 373b4f96-e7b7-4315-a889-97d35971b5cf What Banks Don’t Tell Self-Employed Home Buyers Tue, 31 Mar 2026 00:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com What Banks Don’t Tell Self-Employed Home Buyers Coach Clarence 00:10:14 Think being self-employed means you can’t qualify for a mortgage? Think again. Too many entrepreneurs, freelancers, and business owners assume their tax write-offs, inconsistent income, or credit history will keep them from buying a home. And sometimes… banks don’t exactly make the process easy. In this episode, we break down the real formula lenders use to approve mortgages—something most buyers never learn. It’s called the Four C’s of Mortgage Approval, and once you understand it, the process suddenly makes a lot more sense. We cover: ✔️ Credit – why your score matters, but isn’t the whole story ✔️ Capacity – how lenders actually evaluate your income when you're self-employed ✔️ Capital – what assets and reserves can do for your approval odds ✔️ Collateral – how the property itself plays a role in the decision You’ll also hear the story of a self-employed buyer who assumed they wouldn’t qualify… until they discovered how the system really works. If you work for yourself and want to buy a home, this episode will help you understand what lenders are really looking for—and how to position yourself to get approved. Listen now and learn how the mortgage game really works when you’re self-employed. And if you’re an entrepreneur thinking about buying a home, connect with me and let’s see what options may be available to you. Think being self-employed means you can’t qualify for a mortgage? Think again. Too many entrepreneurs, freelancers, and business owners assume their tax write-offs, inconsistent income, or credit history will keep them from buying a home. And sometimes… banks don’t exactly make the process easy. In this episode, we break down the real formula lenders use to approve mortgages—something most buyers never learn. It’s called the Four C’s of Mortgage Approval, and once you understand it, the process suddenly makes a lot more sense. We cover: ✔️ Credit – why your score matters, but isn’t the whole story ✔️ Capacity – how lenders actually evaluate your income when you're self-employed ✔️ Capital – what assets and reserves can do for your approval odds ✔️ Collateral – how the property itself plays a role in the decision You’ll also hear the story of a self-employed buyer who assumed they wouldn’t qualify… until they discovered how the system really works. If you work for yourself and want to buy a home, this episode will help you understand what lenders are really looking for—and how to position yourself to get approved. Listen now and learn how the mortgage game really works when you’re self-employed. And if you’re an entrepreneur thinking about buying a home, connect with me and let’s see what options may be available to you. false full 256 Buzzsprout-18889452 What Most Home Buyers Get Wrong When Making an Offer The real estate market right now is confusing for many buyers… but it’s also full of opportunity.

In this episode, we break down how today’s market can benefit both buyers and sellers, how supply and demand are shaping home prices, and why many buyers hold themselves back with outdated assumptions about credit scores and down payments.

We also explain why a strong pre-approval matters more than ever and how it can help your offer stand out in a competitive situation.

If you're planning to buy a home, this episode will help you better understand the market and put yourself in a stronger position when it's time to make an offer.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 24 Mar 2026 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com The real estate market right now is confusing for many buyers… but it’s also full of opportunity.

In this episode, we break down how today’s market can benefit both buyers and sellers, how supply and demand are shaping home prices, and why many buyers hold themselves back with outdated assumptions about credit scores and down payments.

We also explain why a strong pre-approval matters more than ever and how it can help your offer stand out in a competitive situation.

If you're planning to buy a home, this episode will help you better understand the market and put yourself in a stronger position when it's time to make an offer.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> What Most Home Buyers Get Wrong When Making an Offer Coach Clarence 00:10:30 The real estate market right now is confusing for many buyers… but it’s also full of opportunity. In this episode, we break down how today’s market can benefit both buyers and sellers, how supply and demand are shaping home prices, and why many buyers hold themselves back with outdated assumptions about credit scores and down payments. We also explain why a strong pre-approval matters more than ever and how it can help your offer stand out in a competitive situation. If you're planning to buy... The real estate market right now is confusing for many buyers… but it’s also full of opportunity. In this episode, we break down how today’s market can benefit both buyers and sellers, how supply and demand are shaping home prices, and why many buyers hold themselves back with outdated assumptions about credit scores and down payments. We also explain why a strong pre-approval matters more than ever and how it can help your offer stand out in a competitive situation. If you're planning to buy... housing market, home buying, mortgage tips, real estate false full 255 Buzzsprout-18863077 Stop Waiting for Rates to Drop Here’s Why?  

Is now really the worst time to buy a home… or the biggest opportunity? 

In this episode of the I Heard That Podcast, Clarence breaks down the 2026 housing market, tackling rising interest rates, high home prices, and the fear keeping buyers stuck on the sidelines. 

If you’ve been waiting for rates to drop or prices to crash, this episode challenges that thinking—and explains why hesitation could cost you more than action. 

Discover what smart buyers understand about today’s market, how to navigate uncertainty, and why timing the market is a losing game. 

If you’re thinking about buying a home, refinancing, or just trying to make sense of today’s real estate chaos—this is a must-listen. 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 17 Mar 2026 17:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com  

Is now really the worst time to buy a home… or the biggest opportunity? 

In this episode of the I Heard That Podcast, Clarence breaks down the 2026 housing market, tackling rising interest rates, high home prices, and the fear keeping buyers stuck on the sidelines. 

If you’ve been waiting for rates to drop or prices to crash, this episode challenges that thinking—and explains why hesitation could cost you more than action. 

Discover what smart buyers understand about today’s market, how to navigate uncertainty, and why timing the market is a losing game. 

If you’re thinking about buying a home, refinancing, or just trying to make sense of today’s real estate chaos—this is a must-listen. 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Stop Waiting for Rates to Drop Here’s Why? Coach Clarence 00:11:48 Is now really the worst time to buy a home… or the biggest opportunity? In this episode of the I Heard That Podcast, Clarence breaks down the 2026 housing market, tackling rising interest rates, high home prices, and the fear keeping buyers stuck on the sidelines. If you’ve been waiting for rates to drop or prices to crash, this episode challenges that thinking—and explains why hesitation could cost you more than action. Discover what smart buyers understand about tod... Is now really the worst time to buy a home… or the biggest opportunity? In this episode of the I Heard That Podcast, Clarence breaks down the 2026 housing market, tackling rising interest rates, high home prices, and the fear keeping buyers stuck on the sidelines. If you’ve been waiting for rates to drop or prices to crash, this episode challenges that thinking—and explains why hesitation could cost you more than action. Discover what smart buyers understand about tod... iran war, housing market 2026, mortgage updates, inflation false full 244 Buzzsprout-18770882 How High Earners Get Declined , And How Non-QM Fixes It Are you being told that you need a 20% down payment, a credit score of 700 or higher, and perfect timing to buy a home?

That belief is keeping thousands of qualified buyers stuck on the sidelines.

In this episode of The I Heard That Podcast, Coach Clarence breaks down the biggest mortgage myths dominating today’s market — from down payment misconceptions to credit score confusion to the belief that high interest rates mean you should wait.

The problem isn’t that people can’t qualify.

The problem is they’re getting their information from the wrong sources.

Clarence explains how Non-QM loans, bank statement programs, and down payment assistance are helping self-employed buyers, first-time homebuyers, and everyday earners purchase homes without 20% down or flawless credit.

You’ll learn:

  • Whether you really need 20% down to buy a house
  • What credit score do you actually need to qualify for a mortgage
  • Why high interest rates don’t automatically mean it’s a bad time to buy
  • How alternative lending solutions are changing the game

This episode also shares the story behind the podcast’s name and the personal meaning of “I Heard That,” honoring Clarence’s late business partner while continuing the mission of educating and empowering buyers.

If you’re serious about homeownership, wealth building, and making informed financial decisions, this episode is for you.

If you found value in this conversation, subscribe, leave a 5-star review, and share this episode with someone who needs to hear it.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sun, 1 Mar 2026 23:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Are you being told that you need a 20% down payment, a credit score of 700 or higher, and perfect timing to buy a home?

That belief is keeping thousands of qualified buyers stuck on the sidelines.

In this episode of The I Heard That Podcast, Coach Clarence breaks down the biggest mortgage myths dominating today’s market — from down payment misconceptions to credit score confusion to the belief that high interest rates mean you should wait.

The problem isn’t that people can’t qualify.

The problem is they’re getting their information from the wrong sources.

Clarence explains how Non-QM loans, bank statement programs, and down payment assistance are helping self-employed buyers, first-time homebuyers, and everyday earners purchase homes without 20% down or flawless credit.

You’ll learn:

  • Whether you really need 20% down to buy a house
  • What credit score do you actually need to qualify for a mortgage
  • Why high interest rates don’t automatically mean it’s a bad time to buy
  • How alternative lending solutions are changing the game

This episode also shares the story behind the podcast’s name and the personal meaning of “I Heard That,” honoring Clarence’s late business partner while continuing the mission of educating and empowering buyers.

If you’re serious about homeownership, wealth building, and making informed financial decisions, this episode is for you.

If you found value in this conversation, subscribe, leave a 5-star review, and share this episode with someone who needs to hear it.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How High Earners Get Declined , And How Non-QM Fixes It Coach Clarence 00:07:16 Are you being told that you need a 20% down payment, a credit score of 700 or higher, and perfect timing to buy a home? That belief is keeping thousands of qualified buyers stuck on the sidelines. In this episode of The I Heard That Podcast, Coach Clarence breaks down the biggest mortgage myths dominating today’s market — from down payment misconceptions to credit score confusion to the belief that high interest rates mean you should wait. The problem isn’t that people can’t qualify. The prob... Are you being told that you need a 20% down payment, a credit score of 700 or higher, and perfect timing to buy a home? That belief is keeping thousands of qualified buyers stuck on the sidelines. In this episode of The I Heard That Podcast, Coach Clarence breaks down the biggest mortgage myths dominating today’s market — from down payment misconceptions to credit score confusion to the belief that high interest rates mean you should wait. The problem isn’t that people can’t qualify. The prob... first time home buyer, mortgage myths, home buying tips, mortgage advice false full 243 Buzzsprout-18146137 From a 700 FICO to 550 Overnight? Here’s How You Reverse It Over 2 million borrowers just lost 100+ credit points, and most never saw it coming. If your score slid from a 700 to a 550 overnight, this episode is your playbook to reverse it.

Inside, we unpack exactly how post-October 2024 reporting torpedoed scores—retroactive lates, skipped notices, duplicate tradelines, and how those same violations can be used to dispute and delete the damage.

What you’ll learn:

  • The reporting rules federal vs. private servicers keep breaking—and how to prove it
  • The step-by-step dispute stack: bureaus, servicer validation, CFPB complaint
  • When consolidation resets the board (and when it doesn’t)
  • How to escalate for fast corrections and permanent removals

Who it’s for: borrowers, first-time homebuyers, agents, and LOs advising clients—anyone who needs credit points back now.

Make sure you share this episode with anyone who needs it

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fri, 7 Nov 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Over 2 million borrowers just lost 100+ credit points, and most never saw it coming. If your score slid from a 700 to a 550 overnight, this episode is your playbook to reverse it.

Inside, we unpack exactly how post-October 2024 reporting torpedoed scores—retroactive lates, skipped notices, duplicate tradelines, and how those same violations can be used to dispute and delete the damage.

What you’ll learn:

  • The reporting rules federal vs. private servicers keep breaking—and how to prove it
  • The step-by-step dispute stack: bureaus, servicer validation, CFPB complaint
  • When consolidation resets the board (and when it doesn’t)
  • How to escalate for fast corrections and permanent removals

Who it’s for: borrowers, first-time homebuyers, agents, and LOs advising clients—anyone who needs credit points back now.

Make sure you share this episode with anyone who needs it

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From a 700 FICO to 550 Overnight? Here’s How You Reverse It Coach Clarence 00:08:17 Over 2 million borrowers just lost 100+ credit points, and most never saw it coming. If your score slid from a 700 to a 550 overnight, this episode is your playbook to reverse it. Inside, we unpack exactly how post-October 2024 reporting torpedoed scores—retroactive lates, skipped notices, duplicate tradelines, and how those same violations can be used to dispute and delete the damage. What you’ll learn: The reporting rules federal vs. private servicers keep breaking—and how to prove itThe st... Over 2 million borrowers just lost 100+ credit points, and most never saw it coming. If your score slid from a 700 to a 550 overnight, this episode is your playbook to reverse it. Inside, we unpack exactly how post-October 2024 reporting torpedoed scores—retroactive lates, skipped notices, duplicate tradelines, and how those same violations can be used to dispute and delete the damage. What you’ll learn: The reporting rules federal vs. private servicers keep breaking—and how to prove itThe st... fcra, dispute letters, credit repair, cfpb complaint, student loans, mortgage approval., loan consolidation false full 242 Buzzsprout-17708568 The “Trusted Advisor” Test: Does Your Insurance Agent Pass? JR—Arizona’s go-to home insurance specialist—breaks down how your policy can speed or stall a mortgage, refi, or HELOC. He shows what lenders verify (coverage limits, deductibles, replacement cost vs. ACV, effective dates, the mortgagee clause) and the gaps that jam closings—missing binders, wrong clauses, roof exclusions, HOA “walls-in” misunderstandings. Then he walks through the simple fixes he used on my policy to tighten coverage and cut costs: aligning limits with the appraisal, cleaning up endorsements, and timing the policy with closing so escrow stays smooth. Insurance built around your financing—not the other way around. An advisor beats a policy pusher every time. 

Join us for a conversation about one of Arizona's leading advisors, how his passion, love for God guides his business model.

You can find out more about JR here: https://comparioninsurance.onemob.com/p/jrtheadvisor

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 21 Aug 2025 09:00:00 +0000 Booking@podgo.io (Coach Clarence and JR Whitehead) https://coachclarence.buzzsprout.com JR—Arizona’s go-to home insurance specialist—breaks down how your policy can speed or stall a mortgage, refi, or HELOC. He shows what lenders verify (coverage limits, deductibles, replacement cost vs. ACV, effective dates, the mortgagee clause) and the gaps that jam closings—missing binders, wrong clauses, roof exclusions, HOA “walls-in” misunderstandings. Then he walks through the simple fixes he used on my policy to tighten coverage and cut costs: aligning limits with the appraisal, cleaning up endorsements, and timing the policy with closing so escrow stays smooth. Insurance built around your financing—not the other way around. An advisor beats a policy pusher every time. 

Join us for a conversation about one of Arizona's leading advisors, how his passion, love for God guides his business model.

You can find out more about JR here: https://comparioninsurance.onemob.com/p/jrtheadvisor

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The “Trusted Advisor” Test: Does Your Insurance Agent Pass? Coach Clarence and JR Whitehead 00:37:52 JR—Arizona’s go-to home insurance specialist—breaks down how your policy can speed or stall a mortgage, refi, or HELOC. He shows what lenders verify (coverage limits, deductibles, replacement cost vs. ACV, effective dates, the mortgagee clause) and the gaps that jam closings—missing binders, wrong clauses, roof exclusions, HOA “walls-in” misunderstandings. Then he walks through the simple fixes he used on my policy to tighten coverage and cut costs: aligning limits with the appraisal, cleanin... JR—Arizona’s go-to home insurance specialist—breaks down how your policy can speed or stall a mortgage, refi, or HELOC. He shows what lenders verify (coverage limits, deductibles, replacement cost vs. ACV, effective dates, the mortgagee clause) and the gaps that jam closings—missing binders, wrong clauses, roof exclusions, HOA “walls-in” misunderstandings. Then he walks through the simple fixes he used on my policy to tighten coverage and cut costs: aligning limits with the appraisal, cleanin... housing, mortgages, financial freedom, insurance, real-estate false full 241 Buzzsprout-17530998 Crypto to Keys: How Bitcoin Can Now Buy You a House Crypto Meets Real Estate?!
You can now buy a home using your Bitcoin, without selling it.

No, this isn’t hype.
 Starting mid-2025, a new rule from the Federal Housing Agency allows Bitcoin stored on U.S.-regulated exchanges to be used as mortgage collateral.

✅ Keep your crypto
 ✅ Avoid capital gains
 ✅ Skip the credit check (in some cases)

I break it all down in the latest episode of Coach’s Corner—from how the process works to who qualifies and why this could change the game for smart buyers and investors.


Would you use your crypto to buy a home? Drop your thoughts in the comments ⬇️


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
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Linkedin:https://www.linkedin.com/in/clarencef/
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]]> Sun, 20 Jul 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Crypto Meets Real Estate?!
You can now buy a home using your Bitcoin, without selling it.

No, this isn’t hype.
 Starting mid-2025, a new rule from the Federal Housing Agency allows Bitcoin stored on U.S.-regulated exchanges to be used as mortgage collateral.

✅ Keep your crypto
 ✅ Avoid capital gains
 ✅ Skip the credit check (in some cases)

I break it all down in the latest episode of Coach’s Corner—from how the process works to who qualifies and why this could change the game for smart buyers and investors.


Would you use your crypto to buy a home? Drop your thoughts in the comments ⬇️


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Crypto to Keys: How Bitcoin Can Now Buy You a House Coach Clarence 00:06:40 Crypto Meets Real Estate?! You can now buy a home using your Bitcoin, without selling it. No, this isn’t hype. Starting mid-2025, a new rule from the Federal Housing Agency allows Bitcoin stored on U.S.-regulated exchanges to be used as mortgage collateral. ✅ Keep your crypto ✅ Avoid capital gains ✅ Skip the credit check (in some cases) I break it all down in the latest episode of Coach’s Corner—from how the process works to who qualifies and why this could change the game... Crypto Meets Real Estate?! You can now buy a home using your Bitcoin, without selling it. No, this isn’t hype. Starting mid-2025, a new rule from the Federal Housing Agency allows Bitcoin stored on U.S.-regulated exchanges to be used as mortgage collateral. ✅ Keep your crypto ✅ Avoid capital gains ✅ Skip the credit check (in some cases) I break it all down in the latest episode of Coach’s Corner—from how the process works to who qualifies and why this could change the game... homebuying2025, real estate tips, bitcoin mortgage crypto to real estate, financial game plan, coach clarence false full 240 Buzzsprout-17401027 What you Dont about Real Estate is Costing You You’ve been lied to.
No, you don’t need perfect credit.
No, you don’t need 20% down.
And no, you don’t need a six-figure salary to become a homeowner.

In this straight-shooting episode, Coach Clarence busts the biggest myths that have been holding people back from buying a home. Whether you’re living paycheck to paycheck or just unsure where to start, this one’s for you.

✅ Learn the truth about what it takes to get qualified
 ✅ Discover loan options you probably didn’t know existed
 ✅ Walk away with 3 powerful, actionable steps that could have you holding the keys to your new home in just 30–45 days

Renting is not the only option.
 ✅ Ownership is possible—sooner than you think.

Subscribe now for weekly no-fluff tips that make homeownership real and reachable.

Download my first-time Homebuyer guide here:

https://drive.google.com/file/d/1XSAShPVyS5WsVQk9Zr7Mz4PaR8Gw0mkU/view?usp=drive_link

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 26 Jun 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com You’ve been lied to.
No, you don’t need perfect credit.
No, you don’t need 20% down.
And no, you don’t need a six-figure salary to become a homeowner.

In this straight-shooting episode, Coach Clarence busts the biggest myths that have been holding people back from buying a home. Whether you’re living paycheck to paycheck or just unsure where to start, this one’s for you.

✅ Learn the truth about what it takes to get qualified
 ✅ Discover loan options you probably didn’t know existed
 ✅ Walk away with 3 powerful, actionable steps that could have you holding the keys to your new home in just 30–45 days

Renting is not the only option.
 ✅ Ownership is possible—sooner than you think.

Subscribe now for weekly no-fluff tips that make homeownership real and reachable.

Download my first-time Homebuyer guide here:

https://drive.google.com/file/d/1XSAShPVyS5WsVQk9Zr7Mz4PaR8Gw0mkU/view?usp=drive_link

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> What you Dont about Real Estate is Costing You Coach Clarence 00:11:38 You’ve been lied to. No, you don’t need perfect credit. No, you don’t need 20% down. And no, you don’t need a six-figure salary to become a homeowner. In this straight-shooting episode, Coach Clarence busts the biggest myths that have been holding people back from buying a home. Whether you’re living paycheck to paycheck or just unsure where to start, this one’s for you. ✅ Learn the truth about what it takes to get qualified ✅ Discover loan options you probably didn’t know existed &n... You’ve been lied to. No, you don’t need perfect credit. No, you don’t need 20% down. And no, you don’t need a six-figure salary to become a homeowner. In this straight-shooting episode, Coach Clarence busts the biggest myths that have been holding people back from buying a home. Whether you’re living paycheck to paycheck or just unsure where to start, this one’s for you. ✅ Learn the truth about what it takes to get qualified ✅ Discover loan options you probably didn’t know existed &n... housing, mortgages, inflation, real-estate false full 239 Buzzsprout-17320124 How David Griffiths Turned Passion into Profit in the Digital World Let’s be real… Most people are drowning in content but starving for impact.

In this episode of Coach’s Corner, we get raw with David Griffiths—gospel artist, former youth pastor, and ex-middle school teacher turned digital disruptor. If you think passion is enough to win online, think again. David breaks down how most creators are doing it wrong and why authenticity without strategy is a waste of time in the age of AI and algorithm overload.

 Discover:

  • Why your “safe” content isn’t connecting
  • The brutal truth about attention in 2025
  • How David turned low engagement into real influence
  • The mindset shift creators must make to stay relevant

If you’re tired of watching mediocre content blow up while your meaningful posts get ignored, this episode is your wake-up call.

Hit play and learn how to stop posting and start dominating.

https://quickwinschallenge.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 12 Jun 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence and David Griffith) https://coachclarence.buzzsprout.com Let’s be real… Most people are drowning in content but starving for impact.

In this episode of Coach’s Corner, we get raw with David Griffiths—gospel artist, former youth pastor, and ex-middle school teacher turned digital disruptor. If you think passion is enough to win online, think again. David breaks down how most creators are doing it wrong and why authenticity without strategy is a waste of time in the age of AI and algorithm overload.

 Discover:

  • Why your “safe” content isn’t connecting
  • The brutal truth about attention in 2025
  • How David turned low engagement into real influence
  • The mindset shift creators must make to stay relevant

If you’re tired of watching mediocre content blow up while your meaningful posts get ignored, this episode is your wake-up call.

Hit play and learn how to stop posting and start dominating.

https://quickwinschallenge.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> How David Griffiths Turned Passion into Profit in the Digital World Coach Clarence and David Griffith 00:36:31 Let’s be real… Most people are drowning in content but starving for impact. In this episode of Coach’s Corner, we get raw with David Griffiths—gospel artist, former youth pastor, and ex-middle school teacher turned digital disruptor. If you think passion is enough to win online, think again. David breaks down how most creators are doing it wrong and why authenticity without strategy is a waste of time in the age of AI and algorithm overload. Discover: Why your “safe” content isn’t conne... Let’s be real… Most people are drowning in content but starving for impact. In this episode of Coach’s Corner, we get raw with David Griffiths—gospel artist, former youth pastor, and ex-middle school teacher turned digital disruptor. If you think passion is enough to win online, think again. David breaks down how most creators are doing it wrong and why authenticity without strategy is a waste of time in the age of AI and algorithm overload. Discover: Why your “safe” content isn’t conne... creator economy, social media strategy, authentic branding, coaches corner, content creation, faith and business, christian entrepreneur, purpose driven, digital creator false full 238 Buzzsprout-17289379 Resilient by Design: How this Single Mom Built a Life of Power, Purpose, and Profit She’s a powerhouse mom, a top-performing realtor, and a no-BS life coach — and she’s not holding back.

In this episode of Coach’s Corner, Shelly Lawhorn gets real about what it’s like juggling real estate, single motherhood, and personal growth in a world full of distractions and double standards.

We talk about:
 * The truth behind modern dating & the “narcissist” buzzword
 * Why real estate is still a smart move (even with today’s rates)
 * Building a mindset business from personal mess to message
 * Accountability, boundaries, and raising boys with backbone

This one’s raw, real, and full of fire — especially if you're navigating business, motherhood, and dating with your head held high.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 6 Jun 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Shelly Lawhorn) https://coachclarence.buzzsprout.com She’s a powerhouse mom, a top-performing realtor, and a no-BS life coach — and she’s not holding back.

In this episode of Coach’s Corner, Shelly Lawhorn gets real about what it’s like juggling real estate, single motherhood, and personal growth in a world full of distractions and double standards.

We talk about:
 * The truth behind modern dating & the “narcissist” buzzword
 * Why real estate is still a smart move (even with today’s rates)
 * Building a mindset business from personal mess to message
 * Accountability, boundaries, and raising boys with backbone

This one’s raw, real, and full of fire — especially if you're navigating business, motherhood, and dating with your head held high.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Resilient by Design: How this Single Mom Built a Life of Power, Purpose, and Profit Coach Clarence and Shelly Lawhorn 00:48:37 She’s a powerhouse mom, a top-performing realtor, and a no-BS life coach — and she’s not holding back. In this episode of Coach’s Corner, Shelly Lawhorn gets real about what it’s like juggling real estate, single motherhood, and personal growth in a world full of distractions and double standards. We talk about: * The truth behind modern dating & the “narcissist” buzzword * Why real estate is still a smart move (even with today’s rates) * Building a mindset business from... She’s a powerhouse mom, a top-performing realtor, and a no-BS life coach — and she’s not holding back. In this episode of Coach’s Corner, Shelly Lawhorn gets real about what it’s like juggling real estate, single motherhood, and personal growth in a world full of distractions and double standards. We talk about: * The truth behind modern dating & the “narcissist” buzzword * Why real estate is still a smart move (even with today’s rates) * Building a mindset business from... shelly lawhorn, single mom success, narcissism in relationships, real estate and motherhood, coach’s corner, personal growth for women, women in real estate, real estate coaching, dating over 40, mindset and accountability, podcast false full 237 Buzzsprout-17245023 Brandon Cullen’s Blueprint: Building a National Fitness Brand for High Performance In this powerhouse episode of Coach’s Corner, we sit down with Brandon Cullen, CEO and co-founder of MADabolic. From pro hockey roots to building a national boutique fitness brand, Brandon shares how he went from the rink to the boardroom. We unpack:

●     Why movement trumps macros.
 
 

●     How Metabolic attracts high-achievers and keeps it exclusive by design.
 

●     The challenge of scaling without sacrificing culture.
 
 

●     His refreshing take on leadership, fatherhood, and creating routines that last.
 
 

●     Why the fitness industry is noisy—and what you need to focus on to stay consistent.
 
 

Whether you're a coach, entrepreneur, or simply someone who wants to move better and lead stronger, this one’s packed with value.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 29 May 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence Brandon Cullen) https://coachclarence.buzzsprout.com In this powerhouse episode of Coach’s Corner, we sit down with Brandon Cullen, CEO and co-founder of MADabolic. From pro hockey roots to building a national boutique fitness brand, Brandon shares how he went from the rink to the boardroom. We unpack:

●     Why movement trumps macros.
 
 

●     How Metabolic attracts high-achievers and keeps it exclusive by design.
 

●     The challenge of scaling without sacrificing culture.
 
 

●     His refreshing take on leadership, fatherhood, and creating routines that last.
 
 

●     Why the fitness industry is noisy—and what you need to focus on to stay consistent.
 
 

Whether you're a coach, entrepreneur, or simply someone who wants to move better and lead stronger, this one’s packed with value.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Brandon Cullen’s Blueprint: Building a National Fitness Brand for High Performance Coach Clarence Brandon Cullen 00:38:41 In this powerhouse episode of Coach’s Corner, we sit down with Brandon Cullen, CEO and co-founder of MADabolic. From pro hockey roots to building a national boutique fitness brand, Brandon shares how he went from the rink to the boardroom. We unpack: ● Why movement trumps macros. ● How Metabolic attracts high-achievers and keeps it exclusive by design. ● The challenge of scaling without sacrificing culture. ... In this powerhouse episode of Coach’s Corner, we sit down with Brandon Cullen, CEO and co-founder of MADabolic. From pro hockey roots to building a national boutique fitness brand, Brandon shares how he went from the rink to the boardroom. We unpack: ● Why movement trumps macros. ● How Metabolic attracts high-achievers and keeps it exclusive by design. ● The challenge of scaling without sacrificing culture. ... brandon cullen fitness entrepreneur national fitness brand high performance habits boutique fitness business fitness leadership false full 236 Buzzsprout-17119734 The Mortgage Hack They Don’t Want You to Know In this episode of  Coaches Corner, Coach Clarence dives into a powerful but often overlooked homebuying strategy—the mortgage buy-down. With rising interest rates sidelining buyers and scaring off first-timers, Clarence breaks down how a 2-1 buy-down can put real cash back in your pocket.

You’ll learn:
 ✅ What a mortgage buy-down is (in plain English)
 ✅ How a 2-1 strategy works and who it’s best for
 ✅ Why this could be the game-changing move you need in today’s market
 ✅ How one buyer saves nearly $4,400 in one year on a $300K home

This is the real estate cheat code nobody taught you in school. Hit play and arm yourself with tools to buy smarter, not harder.

Here is the link to my First Time Homebuyer Guide

https://drive.google.com/file/d/1XSAShPVyS5WsVQk9Zr7Mz4PaR8Gw0mkU/view?usp=sharing

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 8 May 2025 12:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of  Coaches Corner, Coach Clarence dives into a powerful but often overlooked homebuying strategy—the mortgage buy-down. With rising interest rates sidelining buyers and scaring off first-timers, Clarence breaks down how a 2-1 buy-down can put real cash back in your pocket.

You’ll learn:
 ✅ What a mortgage buy-down is (in plain English)
 ✅ How a 2-1 strategy works and who it’s best for
 ✅ Why this could be the game-changing move you need in today’s market
 ✅ How one buyer saves nearly $4,400 in one year on a $300K home

This is the real estate cheat code nobody taught you in school. Hit play and arm yourself with tools to buy smarter, not harder.

Here is the link to my First Time Homebuyer Guide

https://drive.google.com/file/d/1XSAShPVyS5WsVQk9Zr7Mz4PaR8Gw0mkU/view?usp=sharing

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Mortgage Hack They Don’t Want You to Know Coach Clarence 00:06:43 In this episode of Coaches Corner, Coach Clarence dives into a powerful but often overlooked homebuying strategy—the mortgage buy-down. With rising interest rates sidelining buyers and scaring off first-timers, Clarence breaks down how a 2-1 buy-down can put real cash back in your pocket. You’ll learn: ✅ What a mortgage buy-down is (in plain English) ✅ How a 2-1 strategy works and who it’s best for ✅ Why this could be the game-changing move you need in today’s market &... In this episode of Coaches Corner, Coach Clarence dives into a powerful but often overlooked homebuying strategy—the mortgage buy-down. With rising interest rates sidelining buyers and scaring off first-timers, Clarence breaks down how a 2-1 buy-down can put real cash back in your pocket. You’ll learn: ✅ What a mortgage buy-down is (in plain English) ✅ How a 2-1 strategy works and who it’s best for ✅ Why this could be the game-changing move you need in today’s market &... #mortgagetips #buydownstrategy #firsttimehomebuyer #homebuyingtips #mortgagehacks #realestateadvice #homeownershipjourney #realestatestrategy #realestateinvesting #financesmart false full 235 Buzzsprout-17076695 Breaking the Financial Myths: What Schools Don't Teach You About Money In this episode, we dive into the flaws of the traditional education system and its approach to preparing students for financial success. The host highlights the disconnect between years of academic training and practical financial knowledge, questioning why essential topics like wealth building, credit use, and investment strategies are often overlooked. The discussion critiques the outdated narrative of going to college for a secure future, illustrating how many degrees no longer guarantee job security and how the burden of student loan debt has skyrocketed to over $1.7 trillion in the U.S. The episode emphasizes the urgent need for a shift in how financial literacy is taught, as many graduates find themselves struggling with debt and financial instability right out of school. Tune in to explore why the conventional path may lead to financial struggle and what alternatives could better equip the next generation for success.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
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]]> Thu, 1 May 2025 12:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode, we dive into the flaws of the traditional education system and its approach to preparing students for financial success. The host highlights the disconnect between years of academic training and practical financial knowledge, questioning why essential topics like wealth building, credit use, and investment strategies are often overlooked. The discussion critiques the outdated narrative of going to college for a secure future, illustrating how many degrees no longer guarantee job security and how the burden of student loan debt has skyrocketed to over $1.7 trillion in the U.S. The episode emphasizes the urgent need for a shift in how financial literacy is taught, as many graduates find themselves struggling with debt and financial instability right out of school. Tune in to explore why the conventional path may lead to financial struggle and what alternatives could better equip the next generation for success.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Breaking the Financial Myths: What Schools Don't Teach You About Money Coach Clarence 00:09:00 In this episode, we dive into the flaws of the traditional education system and its approach to preparing students for financial success. The host highlights the disconnect between years of academic training and practical financial knowledge, questioning why essential topics like wealth building, credit use, and investment strategies are often overlooked. The discussion critiques the outdated narrative of going to college for a secure future, illustrating how many degrees no longer guarantee ... In this episode, we dive into the flaws of the traditional education system and its approach to preparing students for financial success. The host highlights the disconnect between years of academic training and practical financial knowledge, questioning why essential topics like wealth building, credit use, and investment strategies are often overlooked. The discussion critiques the outdated narrative of going to college for a secure future, illustrating how many degrees no longer guarantee ... investing, credit enhancement, financial freedom false full 234 Buzzsprout-16992957 From Rock Bottom to Resilience: Carlo Taormina Journey to Personal Triumph In this compelling episode of Coach's Corner, Coach Clarence sits down with Carlo Taormina, a renowned transformational mindset coach and peak performance expert. Carlo opens up about his battle with depression and suicidal ideation, sharing how he transformed his life and now empowers others to achieve personal and professional success.​

Discover Carlo's step-by-step approach to enhancing performance across various life domains, including financial growth and relationship building. He emphasizes the importance of resilience, momentum, and taking decisive actions to unlock one's true potential.​

Adding a touch of humor, Carlo discusses the unpredictable weather in Virginia and his use of nasal strips, hinting at a possible deviated septum. This light-hearted moment underscores the human aspect of personal development journeys.​

 Tune in to learn:

  • The power of transformational coaching in overcoming life's challenges
  • Strategies for building and maintaining resilience
  • How to create and sustain momentum towards your goals
  • Insights into improving financial stability and relationship dynamics​

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 17 Apr 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Carlo Taormina) https://coachclarence.buzzsprout.com In this compelling episode of Coach's Corner, Coach Clarence sits down with Carlo Taormina, a renowned transformational mindset coach and peak performance expert. Carlo opens up about his battle with depression and suicidal ideation, sharing how he transformed his life and now empowers others to achieve personal and professional success.​

Discover Carlo's step-by-step approach to enhancing performance across various life domains, including financial growth and relationship building. He emphasizes the importance of resilience, momentum, and taking decisive actions to unlock one's true potential.​

Adding a touch of humor, Carlo discusses the unpredictable weather in Virginia and his use of nasal strips, hinting at a possible deviated septum. This light-hearted moment underscores the human aspect of personal development journeys.​

 Tune in to learn:

  • The power of transformational coaching in overcoming life's challenges
  • Strategies for building and maintaining resilience
  • How to create and sustain momentum towards your goals
  • Insights into improving financial stability and relationship dynamics​

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Rock Bottom to Resilience: Carlo Taormina Journey to Personal Triumph Coach Clarence and Carlo Taormina 00:39:47 In this compelling episode of Coach's Corner, Coach Clarence sits down with Carlo Taormina, a renowned transformational mindset coach and peak performance expert. Carlo opens up about his battle with depression and suicidal ideation, sharing how he transformed his life and now empowers others to achieve personal and professional success.​ Discover Carlo's step-by-step approach to enhancing performance across various life domains, including financial growth and relationship building. He emphas... In this compelling episode of Coach's Corner, Coach Clarence sits down with Carlo Taormina, a renowned transformational mindset coach and peak performance expert. Carlo opens up about his battle with depression and suicidal ideation, sharing how he transformed his life and now empowers others to achieve personal and professional success.​ Discover Carlo's step-by-step approach to enhancing performance across various life domains, including financial growth and relationship building. He emphas... #transformationalmindset #peakperformance #resilience #mentalhealthawareness #personalgrowth #financialsuccess #relationshipadvice #lifecoaching #motivation #coachclarence #carlotaormina​ false full 233 Buzzsprout-16744827 Stress Management & Leadership Hacks for High Achievers Hey Team, Let me start by wishing Regina a very Happy Birthday and in honor of her Birthday we are releasing her episode of Coaches Corner. Regina Huber, is a transformational leadership coach, inspirational speaker, and best-selling author. Regina shares her eclectic journey, having lived and traveled across five continents. She discusses her work at Transform Your Performance, where she helps clients enhance their leadership skills, manage stress, and cultivate thriving teams. Regina emphasizes the importance of creating a fulfilling life, which is also the theme of her latest book, "Living My Freaking Amazing Life," available on Amazon in English and Portuguese. Please tune in for an inspiring conversation encouraging listeners to elevate their leadership and well-being.

https://transformyourperformance.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 6 Mar 2025 12:00:00 +0000 Booking@podgo.io (Coach Clarence And Regina Huber) https://coachclarence.buzzsprout.com Hey Team, Let me start by wishing Regina a very Happy Birthday and in honor of her Birthday we are releasing her episode of Coaches Corner. Regina Huber, is a transformational leadership coach, inspirational speaker, and best-selling author. Regina shares her eclectic journey, having lived and traveled across five continents. She discusses her work at Transform Your Performance, where she helps clients enhance their leadership skills, manage stress, and cultivate thriving teams. Regina emphasizes the importance of creating a fulfilling life, which is also the theme of her latest book, "Living My Freaking Amazing Life," available on Amazon in English and Portuguese. Please tune in for an inspiring conversation encouraging listeners to elevate their leadership and well-being.

https://transformyourperformance.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Stress Management & Leadership Hacks for High Achievers Coach Clarence And Regina Huber 00:33:32 Hey Team, Let me start by wishing Regina a very Happy Birthday and in honor of her Birthday we are releasing her episode of Coaches Corner. Regina Huber, is a transformational leadership coach, inspirational speaker, and best-selling author. Regina shares her eclectic journey, having lived and traveled across five continents. She discusses her work at Transform Your Performance, where she helps clients enhance their leadership skills, manage stress, and cultivate thriving teams. Regina emphas... Hey Team, Let me start by wishing Regina a very Happy Birthday and in honor of her Birthday we are releasing her episode of Coaches Corner. Regina Huber, is a transformational leadership coach, inspirational speaker, and best-selling author. Regina shares her eclectic journey, having lived and traveled across five continents. She discusses her work at Transform Your Performance, where she helps clients enhance their leadership skills, manage stress, and cultivate thriving teams. Regina emphas... leadership, mindset false full 232 Buzzsprout-16703968 The Weight Loss Playbook: Expert Strategies from Coach Clarence & Coach Steph The Truth About Weight Loss No One Tells You! 

Think losing 110 pounds is just about diet and exercise? Think again. In this episode of Fit Over 40, Coach Clarence sits down with Coach Steph, a woman who completely transformed her body—and her life—by mastering her mindset first.

🔥 From feeling stuck to unstoppable—her wake-up call forced her to make a change. Now, she’s breaking down exactly how she did it and how YOU can too.

We’re also revealing an upcoming program designed to help you take back control of your health, redefine yourself, and finally ditch the excuses.

If you're tired of the same old weight loss advice and want REAL, no-BS strategies, this episode is for you. Listen now and get ready to transform!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 27 Feb 2025 17:00:00 +0000 Booking@podgo.io (Coach Clarence and Coach Steph) https://coachclarence.buzzsprout.com The Truth About Weight Loss No One Tells You! 

Think losing 110 pounds is just about diet and exercise? Think again. In this episode of Fit Over 40, Coach Clarence sits down with Coach Steph, a woman who completely transformed her body—and her life—by mastering her mindset first.

🔥 From feeling stuck to unstoppable—her wake-up call forced her to make a change. Now, she’s breaking down exactly how she did it and how YOU can too.

We’re also revealing an upcoming program designed to help you take back control of your health, redefine yourself, and finally ditch the excuses.

If you're tired of the same old weight loss advice and want REAL, no-BS strategies, this episode is for you. Listen now and get ready to transform!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Weight Loss Playbook: Expert Strategies from Coach Clarence & Coach Steph Coach Clarence and Coach Steph 00:41:57 The Truth About Weight Loss No One Tells You! Think losing 110 pounds is just about diet and exercise? Think again. In this episode of Fit Over 40, Coach Clarence sits down with Coach Steph, a woman who completely transformed her body—and her life—by mastering her mindset first. 🔥 From feeling stuck to unstoppable—her wake-up call forced her to make a change. Now, she’s breaking down exactly how she did it and how YOU can too. We’re also revealing an upcoming program designed to help yo... The Truth About Weight Loss No One Tells You! Think losing 110 pounds is just about diet and exercise? Think again. In this episode of Fit Over 40, Coach Clarence sits down with Coach Steph, a woman who completely transformed her body—and her life—by mastering her mindset first. 🔥 From feeling stuck to unstoppable—her wake-up call forced her to make a change. Now, she’s breaking down exactly how she did it and how YOU can too. We’re also revealing an upcoming program designed to help yo... false full 231 Buzzsprout-16679667 Mental Wellness Over 40: Strategies for Brain Health In this episode of Coaches Corner, the host discusses the critical topic of brain fitness with guest Arnold Beekes. Arnold, originally from the Netherlands and now residing in Romania, emphasizes the importance of maintaining cognitive health, especially as we age. He points out that just as physical fitness is essential for our bodies, brain fitness should equally be a priority, starting as early as our 30s. The conversation delves into the gradual decline of body and brain functionality and the necessity of incorporating brain training into our daily routines. Listeners are encouraged to recognize the value of exercising not just their bodies, but also their minds to enhance overall well-being as they grow older.

Find out more here

https://braingym.fitness/affiliate-area/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 25 Feb 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Arnold Beekes) https://coachclarence.buzzsprout.com In this episode of Coaches Corner, the host discusses the critical topic of brain fitness with guest Arnold Beekes. Arnold, originally from the Netherlands and now residing in Romania, emphasizes the importance of maintaining cognitive health, especially as we age. He points out that just as physical fitness is essential for our bodies, brain fitness should equally be a priority, starting as early as our 30s. The conversation delves into the gradual decline of body and brain functionality and the necessity of incorporating brain training into our daily routines. Listeners are encouraged to recognize the value of exercising not just their bodies, but also their minds to enhance overall well-being as they grow older.

Find out more here

https://braingym.fitness/affiliate-area/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mental Wellness Over 40: Strategies for Brain Health Coach Clarence and Arnold Beekes 00:36:09 In this episode of Coaches Corner, the host discusses the critical topic of brain fitness with guest Arnold Beekes. Arnold, originally from the Netherlands and now residing in Romania, emphasizes the importance of maintaining cognitive health, especially as we age. He points out that just as physical fitness is essential for our bodies, brain fitness should equally be a priority, starting as early as our 30s. The conversation delves into the gradual decline of body and brain functionality and... In this episode of Coaches Corner, the host discusses the critical topic of brain fitness with guest Arnold Beekes. Arnold, originally from the Netherlands and now residing in Romania, emphasizes the importance of maintaining cognitive health, especially as we age. He points out that just as physical fitness is essential for our bodies, brain fitness should equally be a priority, starting as early as our 30s. The conversation delves into the gradual decline of body and brain functionality and... #brainfitness #mentalhealth #coachescorner false full 230 Buzzsprout-16642187 From Denial to Approval: How Self-Employed Professionals Can Secure Their Dream Home In this episode, we dive into self-employed individuals' challenges when applying for home loans. Despite generating substantial revenue, 99% of self-employed people often find themselves declined for mortgages due to the way lenders assess income. The host explains how tax benefits, such as writing off expenses and deducting business costs, can lead to a lower taxable income, which is what banks use to qualify applicants. This discrepancy can be frustrating for business owners who may appear less financially stable on paper than they truly are. Tune in to learn a simple hack to navigate this issue and ensure you qualify for the home loan you deserve, without sacrificing your hard-earned tax benefits. Don't forget to subscribe for more insights and tips tailored for self-employed professionals!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 18 Feb 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode, we dive into self-employed individuals' challenges when applying for home loans. Despite generating substantial revenue, 99% of self-employed people often find themselves declined for mortgages due to the way lenders assess income. The host explains how tax benefits, such as writing off expenses and deducting business costs, can lead to a lower taxable income, which is what banks use to qualify applicants. This discrepancy can be frustrating for business owners who may appear less financially stable on paper than they truly are. Tune in to learn a simple hack to navigate this issue and ensure you qualify for the home loan you deserve, without sacrificing your hard-earned tax benefits. Don't forget to subscribe for more insights and tips tailored for self-employed professionals!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Denial to Approval: How Self-Employed Professionals Can Secure Their Dream Home Coach Clarence 00:09:06 In this episode, we dive into self-employed individuals' challenges when applying for home loans. Despite generating substantial revenue, 99% of self-employed people often find themselves declined for mortgages due to the way lenders assess income. The host explains how tax benefits, such as writing off expenses and deducting business costs, can lead to a lower taxable income, which is what banks use to qualify applicants. This discrepancy can be frustrating for business owners who may appear... In this episode, we dive into self-employed individuals' challenges when applying for home loans. Despite generating substantial revenue, 99% of self-employed people often find themselves declined for mortgages due to the way lenders assess income. The host explains how tax benefits, such as writing off expenses and deducting business costs, can lead to a lower taxable income, which is what banks use to qualify applicants. This discrepancy can be frustrating for business owners who may appear... housing, self employed, mortgage tips, real estate false full 229 Buzzsprout-16528045 Simple Steps to Get Approved for a Mortgage 🏡 How to Get Approved for a Mortgage – Step-by-Step Guide 💰

Feeling overwhelmed by the mortgage approval process? You’re not alone! In this episode of Coach's Corner, we break down how to get approved for a home loan with simple, actionable steps.

✅ What You’ll Learn:

  • Credit Score Essentials – What lenders look for and how to improve yours.
  • Debt-to-Income Ratio (DTI) – Why it matters and how to optimize it.
  • Common Mistakes to Avoid – Don’t let simple errors cost you your dream home!
  • Mortgage Approval Tips – Strategies to increase your chances of securing the best loan rates.

Whether you're a first-time homebuyer or looking to refinance, this episode will give you the confidence to navigate the home loan process like a pro.

🎧 Tune in now and take the first step toward homeownership success! Don’t forget to subscribe, share, and drop your biggest mortgage question in the comments!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 30 Jan 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com 🏡 How to Get Approved for a Mortgage – Step-by-Step Guide 💰

Feeling overwhelmed by the mortgage approval process? You’re not alone! In this episode of Coach's Corner, we break down how to get approved for a home loan with simple, actionable steps.

✅ What You’ll Learn:

  • Credit Score Essentials – What lenders look for and how to improve yours.
  • Debt-to-Income Ratio (DTI) – Why it matters and how to optimize it.
  • Common Mistakes to Avoid – Don’t let simple errors cost you your dream home!
  • Mortgage Approval Tips – Strategies to increase your chances of securing the best loan rates.

Whether you're a first-time homebuyer or looking to refinance, this episode will give you the confidence to navigate the home loan process like a pro.

🎧 Tune in now and take the first step toward homeownership success! Don’t forget to subscribe, share, and drop your biggest mortgage question in the comments!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Simple Steps to Get Approved for a Mortgage Coach Clarence 00:05:51 🏡 How to Get Approved for a Mortgage – Step-by-Step Guide 💰 Feeling overwhelmed by the mortgage approval process? You’re not alone! In this episode of Coach's Corner, we break down how to get approved for a home loan with simple, actionable steps. ✅ What You’ll Learn: Credit Score Essentials – What lenders look for and how to improve yours.Debt-to-Income Ratio (DTI) – Why it matters and how to optimize it.Common Mistakes to Avoid – Don’t let simple errors cost you your dream home!Mortgage App... 🏡 How to Get Approved for a Mortgage – Step-by-Step Guide 💰 Feeling overwhelmed by the mortgage approval process? You’re not alone! In this episode of Coach's Corner, we break down how to get approved for a home loan with simple, actionable steps. ✅ What You’ll Learn: Credit Score Essentials – What lenders look for and how to improve yours.Debt-to-Income Ratio (DTI) – Why it matters and how to optimize it.Common Mistakes to Avoid – Don’t let simple errors cost you your dream home!Mortgage App... #mortgageapproval #homebuyingtips #firsttimehomebuyer #mortgageprocess #creditscoretips #debttoincomeratio #realestatefinance #homeloanguide #fitover40podcast #financialfreedom false full 228 Buzzsprout-16485995 Finding Your Voice: Overcoming Adversity and Leading with Confidence In this episode of Coach's Corner, Coach Clarence welcomes Dr. Elizabeth Pritchard, an esteemed keynote speaker, researcher, and leadership coach from New Zealand, now based in Australia. Dr. Pritchard shares her inspiring journey from growing up on a dairy farm in Aotearoa to becoming a leading figure in cultivating authentic leadership among women executives. With a background in occupational therapy, she discovered a passion for academic study, culminating in her PhD. Throughout the conversation, Dr. Pritchard discusses her work with the WALT Institute, which focuses on empowering women leaders. Tune in to learn valuable insights on leadership, communication, and the importance of authenticity in today's professional landscape.

Connect with DR Pritchard
Website: https://www.waltinstitute.com/

Elizabeth Pritchard LinkedIn:  www.linkedin.com/in/dr-elizabeth-pritchard

Elizabeth Pritchard Facebook: https://www.facebook.com/DrElizabethP

Elizabeth Pritchard Twitter: https://twitter.com/DrEKPritchard

YouTube link: https://www.youtube.com/@waltinstitute3767

 

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]]> Thu, 23 Jan 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence And Dr. Elizabeth Pritchard) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence welcomes Dr. Elizabeth Pritchard, an esteemed keynote speaker, researcher, and leadership coach from New Zealand, now based in Australia. Dr. Pritchard shares her inspiring journey from growing up on a dairy farm in Aotearoa to becoming a leading figure in cultivating authentic leadership among women executives. With a background in occupational therapy, she discovered a passion for academic study, culminating in her PhD. Throughout the conversation, Dr. Pritchard discusses her work with the WALT Institute, which focuses on empowering women leaders. Tune in to learn valuable insights on leadership, communication, and the importance of authenticity in today's professional landscape.

Connect with DR Pritchard
Website: https://www.waltinstitute.com/

Elizabeth Pritchard LinkedIn:  www.linkedin.com/in/dr-elizabeth-pritchard

Elizabeth Pritchard Facebook: https://www.facebook.com/DrElizabethP

Elizabeth Pritchard Twitter: https://twitter.com/DrEKPritchard

YouTube link: https://www.youtube.com/@waltinstitute3767

 

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Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Finding Your Voice: Overcoming Adversity and Leading with Confidence Coach Clarence And Dr. Elizabeth Pritchard 00:31:45 In this episode of Coach's Corner, Coach Clarence welcomes Dr. Elizabeth Pritchard, an esteemed keynote speaker, researcher, and leadership coach from New Zealand, now based in Australia. Dr. Pritchard shares her inspiring journey from growing up on a dairy farm in Aotearoa to becoming a leading figure in cultivating authentic leadership among women executives. With a background in occupational therapy, she discovered a passion for academic study, culminating in her PhD. Throughout the conver... In this episode of Coach's Corner, Coach Clarence welcomes Dr. Elizabeth Pritchard, an esteemed keynote speaker, researcher, and leadership coach from New Zealand, now based in Australia. Dr. Pritchard shares her inspiring journey from growing up on a dairy farm in Aotearoa to becoming a leading figure in cultivating authentic leadership among women executives. With a background in occupational therapy, she discovered a passion for academic study, culminating in her PhD. Throughout the conver... #coachscorner #authenticleadership #womeninleadership #leadershipcoach #empoweredwomen #leadershipdevelopment #drelizabethpritchard false full 227 Buzzsprout-16465335 Understanding Escrow: A Simplified Guide for Homebuyers In this episode of Coach's Corner, we dive into escrow, a crucial aspect of home buying that often raises questions among buyers. Our host simplifies the complexities of escrow, discussing what it is, why amounts are withheld for insurance, and its pros and cons. Whether you're a first-time homebuyer or a seasoned homeowner, understanding escrow is essential for managing your finances effectively. Join us as we break down the fundamentals and provide tips on managing your escrow account successfully. Don't forget to like and share this episode, and reach out to us with any questions or topics you'd like to hear about!

Support the show

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YouTube: Coach  Clarence TV
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]]> Sun, 19 Jan 2025 22:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, we dive into escrow, a crucial aspect of home buying that often raises questions among buyers. Our host simplifies the complexities of escrow, discussing what it is, why amounts are withheld for insurance, and its pros and cons. Whether you're a first-time homebuyer or a seasoned homeowner, understanding escrow is essential for managing your finances effectively. Join us as we break down the fundamentals and provide tips on managing your escrow account successfully. Don't forget to like and share this episode, and reach out to us with any questions or topics you'd like to hear about!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Understanding Escrow: A Simplified Guide for Homebuyers Coach Clarence 00:09:33 In this episode of Coach's Corner, we dive into escrow, a crucial aspect of home buying that often raises questions among buyers. Our host simplifies the complexities of escrow, discussing what it is, why amounts are withheld for insurance, and its pros and cons. Whether you're a first-time homebuyer or a seasoned homeowner, understanding escrow is essential for managing your finances effectively. Join us as we break down the fundamentals and provide tips on managing your escrow account succe... In this episode of Coach's Corner, we dive into escrow, a crucial aspect of home buying that often raises questions among buyers. Our host simplifies the complexities of escrow, discussing what it is, why amounts are withheld for insurance, and its pros and cons. Whether you're a first-time homebuyer or a seasoned homeowner, understanding escrow is essential for managing your finances effectively. Join us as we break down the fundamentals and provide tips on managing your escrow account succe... housing, mortgages, escrow, real-estate false full 226 Buzzsprout-16395851 Travel, Transformation, and Triumph: Zach Oehlman's Entrepreneurial Story In this episode of Coach's Corner, the host dives into an inspiring conversation with Zach Oehlman, a seasoned entrepreneur known for buying and scaling businesses. Zach shares his unique journey from growing up on a farm in Northwest Indiana to discovering his passion for finance after a life-altering event. He reflects on his challenges, including working for free and navigating the tumultuous financial landscape of 2008. Despite achieving significant professional success, Zach reveals the moment he chose to leave a prestigious job to pursue a more fulfilling path. Please tune in to learn about his insights on business growth and the importance of aligning with forward-thinking individuals as we move into 2025.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Linkedin:https://www.linkedin.com/in/clarencef/
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]]> Tue, 7 Jan 2025 13:00:00 +0000 Booking@podgo.io (Coach Clarence- Zach Oehlman) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, the host dives into an inspiring conversation with Zach Oehlman, a seasoned entrepreneur known for buying and scaling businesses. Zach shares his unique journey from growing up on a farm in Northwest Indiana to discovering his passion for finance after a life-altering event. He reflects on his challenges, including working for free and navigating the tumultuous financial landscape of 2008. Despite achieving significant professional success, Zach reveals the moment he chose to leave a prestigious job to pursue a more fulfilling path. Please tune in to learn about his insights on business growth and the importance of aligning with forward-thinking individuals as we move into 2025.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Travel, Transformation, and Triumph: Zach Oehlman's Entrepreneurial Story Coach Clarence- Zach Oehlman 00:41:21 In this episode of Coach's Corner, the host dives into an inspiring conversation with Zach Oehlman, a seasoned entrepreneur known for buying and scaling businesses. Zach shares his unique journey from growing up on a farm in Northwest Indiana to discovering his passion for finance after a life-altering event. He reflects on his challenges, including working for free and navigating the tumultuous financial landscape of 2008. Despite achieving significant professional success, Zach reveals the ... In this episode of Coach's Corner, the host dives into an inspiring conversation with Zach Oehlman, a seasoned entrepreneur known for buying and scaling businesses. Zach shares his unique journey from growing up on a farm in Northwest Indiana to discovering his passion for finance after a life-altering event. He reflects on his challenges, including working for free and navigating the tumultuous financial landscape of 2008. Despite achieving significant professional success, Zach reveals the ... #personaldevelopment, 🎙️ #mindset, #entrepreneurship, #coachescorner, #travel false full 225 Buzzsprout-16367375 From Obesity to Tough Mudder: Allan Misner's Inspirational Fitness Story In this episode of Coach's Corner, host Clarence welcomes Allan Misner, a full-time coach and the voice behind the 40 Plus Fitness Podcast. Allan shares his transformative journey from a corporate executive to a health and wellness expert, emphasizing the struggles he faced with obesity and unhappiness in his corporate life. He discusses the importance of energy management and stress reduction for those over 40, drawing from his extensive experience and interviews with health experts. Listeners can expect valuable insights on improving wellness and navigating life's challenges as they age. Join us for an inspiring conversation that encourages taking charge of your health and well-being!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 2 Jan 2025 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Allan Misner) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, host Clarence welcomes Allan Misner, a full-time coach and the voice behind the 40 Plus Fitness Podcast. Allan shares his transformative journey from a corporate executive to a health and wellness expert, emphasizing the struggles he faced with obesity and unhappiness in his corporate life. He discusses the importance of energy management and stress reduction for those over 40, drawing from his extensive experience and interviews with health experts. Listeners can expect valuable insights on improving wellness and navigating life's challenges as they age. Join us for an inspiring conversation that encourages taking charge of your health and well-being!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Obesity to Tough Mudder: Allan Misner's Inspirational Fitness Story Coach Clarence and Allan Misner 00:50:35 In this episode of Coach's Corner, host Clarence welcomes Allan Misner, a full-time coach and the voice behind the 40 Plus Fitness Podcast. Allan shares his transformative journey from a corporate executive to a health and wellness expert, emphasizing the struggles he faced with obesity and unhappiness in his corporate life. He discusses the importance of energy management and stress reduction for those over 40, drawing from his extensive experience and interviews with health experts. Listene... In this episode of Coach's Corner, host Clarence welcomes Allan Misner, a full-time coach and the voice behind the 40 Plus Fitness Podcast. Allan shares his transformative journey from a corporate executive to a health and wellness expert, emphasizing the struggles he faced with obesity and unhappiness in his corporate life. He discusses the importance of energy management and stress reduction for those over 40, drawing from his extensive experience and interviews with health experts. Listene... #healthyhabits, #mindsetmatters, #weightloss, #fitnessjourney, #healthover40 false full 224 Buzzsprout-16339324 The Yielding Warrior: Jeff Patterson on Martial Arts and Meditation In this episode of Coach's Corner, Coach Clarence dives into an inspiring conversation with Jeff Patterson, a martial arts expert with over 36 years of experience. Jeff shares his journey of founding his academy in Portland 30 years ago, where he has welcomed over 26,000 students into the martial arts community. He reflects on his deep connections with long-term students, many of whom have trained with him for decades. Jeff also discusses his early passion for Western boxing and the unique coaching environment he experienced at his local boxing gym. Tune in to learn how Jeff has blended martial and meditative arts into his coaching program, creating a second family for his students.
Find out more here:
https://www.theyieldingwarrior.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Thu, 26 Dec 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence Jeff Patterson) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence dives into an inspiring conversation with Jeff Patterson, a martial arts expert with over 36 years of experience. Jeff shares his journey of founding his academy in Portland 30 years ago, where he has welcomed over 26,000 students into the martial arts community. He reflects on his deep connections with long-term students, many of whom have trained with him for decades. Jeff also discusses his early passion for Western boxing and the unique coaching environment he experienced at his local boxing gym. Tune in to learn how Jeff has blended martial and meditative arts into his coaching program, creating a second family for his students.
Find out more here:
https://www.theyieldingwarrior.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Yielding Warrior: Jeff Patterson on Martial Arts and Meditation Coach Clarence Jeff Patterson 00:41:38 In this episode of Coach's Corner, Coach Clarence dives into an inspiring conversation with Jeff Patterson, a martial arts expert with over 36 years of experience. Jeff shares his journey of founding his academy in Portland 30 years ago, where he has welcomed over 26,000 students into the martial arts community. He reflects on his deep connections with long-term students, many of whom have trained with him for decades. Jeff also discusses his early passion for Western boxing and the unique co... In this episode of Coach's Corner, Coach Clarence dives into an inspiring conversation with Jeff Patterson, a martial arts expert with over 36 years of experience. Jeff shares his journey of founding his academy in Portland 30 years ago, where he has welcomed over 26,000 students into the martial arts community. He reflects on his deep connections with long-term students, many of whom have trained with him for decades. Jeff also discusses his early passion for Western boxing and the unique co... #coachescorner #meditation #martialarts #wellness #podcast false full 223 Buzzsprout-16301080 Balanced Leadership in Unbalanced Times: A Conversation with Sharon Sievert In this episode of Coach's Corner, the host dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduces her groundbreaking book, part of a five-book series focused on empowering leaders to navigate good and bad situations fearlessly. Tune in for insights on leadership and personal development from a seasoned expert.

Find out more here
https://corecoachingconsulting.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Thu, 19 Dec 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Sharon Seivert) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, the host dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduces her groundbreaking book, part of a five-book series focused on empowering leaders to navigate good and bad situations fearlessly. Tune in for insights on leadership and personal development from a seasoned expert.

Find out more here
https://corecoachingconsulting.com/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Balanced Leadership in Unbalanced Times: A Conversation with Sharon Sievert Coach Clarence and Sharon Seivert 00:31:26 In this episode of Coach's Corner, the host dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduce... In this episode of Coach's Corner, the host dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduce... #organizationalhealth #leadershipdevelopment false full 222 Buzzsprout-16211175 Transforming Leadership: Insights from Sharon Sievert on Organizational Health In this episode of Coach's Corner, Coach Clarence dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduces her groundbreaking book, which is part of a five-book series focused on empowering leaders to navigate both good and bad situations fearlessly. Tune in for insights on leadership and personal development from a seasoned expert.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 3 Dec 2024 09:00:00 +0000 Booking@podgo.io (Coach Clarence And Sharon Seivert) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and introduces her groundbreaking book, which is part of a five-book series focused on empowering leaders to navigate both good and bad situations fearlessly. Tune in for insights on leadership and personal development from a seasoned expert.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Transforming Leadership: Insights from Sharon Sievert on Organizational Health Coach Clarence And Sharon Seivert 00:31:29 In this episode of Coach's Corner, Coach Clarence dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and int... In this episode of Coach's Corner, Coach Clarence dives into an enlightening conversation with Sharon Sievert, author of "The Superpower of Balanced Leadership in Unbalanced Times" and CEO of Core Coaching and Consulting. Sharon shares her journey from her roots in the Boston area to growing up in the Midwest, highlighting her diverse background and global perspective as a consultant. The discussion centers around the importance of balanced leadership, especially in challenging times, and int... #coachescorner #leadership #organizationalhealth #diversity #podcastepisode #sharonsievert false full 221 Buzzsprout-16139514 Simplifying Estate Planning: A Conversation with Adam Zuckerman In this episode of Fit Over 40, host Coach Clarence sits down with Adam Zuckerman, the founder of Buried in Work, to discuss the intricacies of estate planning and the importance of organization during end-of-life tasks. Adam shares his personal journey, highlighting how the sudden loss of his father to leukemia motivated him to leverage his legal and financial expertise to assist others in navigating similar situations. He recounts the positive feedback he received from his mother’s financial planner and the encouragement from friends to create a website to share his insights. Tune in to learn about the valuable resources Adam offers and gain tips on simplifying estate transitions for your loved ones.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 21 Nov 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Adam Zuckerman) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence sits down with Adam Zuckerman, the founder of Buried in Work, to discuss the intricacies of estate planning and the importance of organization during end-of-life tasks. Adam shares his personal journey, highlighting how the sudden loss of his father to leukemia motivated him to leverage his legal and financial expertise to assist others in navigating similar situations. He recounts the positive feedback he received from his mother’s financial planner and the encouragement from friends to create a website to share his insights. Tune in to learn about the valuable resources Adam offers and gain tips on simplifying estate transitions for your loved ones.

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YouTube: Coach  Clarence TV
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]]> Simplifying Estate Planning: A Conversation with Adam Zuckerman Coach Clarence and Adam Zuckerman 00:36:25 In this episode of Fit Over 40, host Coach Clarence sits down with Adam Zuckerman, the founder of Buried in Work, to discuss the intricacies of estate planning and the importance of organization during end-of-life tasks. Adam shares his personal journey, highlighting how the sudden loss of his father to leukemia motivated him to leverage his legal and financial expertise to assist others in navigating similar situations. He recounts the positive feedback he received from his mother’s financia... In this episode of Fit Over 40, host Coach Clarence sits down with Adam Zuckerman, the founder of Buried in Work, to discuss the intricacies of estate planning and the importance of organization during end-of-life tasks. Adam shares his personal journey, highlighting how the sudden loss of his father to leukemia motivated him to leverage his legal and financial expertise to assist others in navigating similar situations. He recounts the positive feedback he received from his mother’s financia... #estateplanning, #trusts, #buriedinwork, #wills false full 220 Buzzsprout-16109887 Action Over Anxiety: Strategies to Overcome Stress and Take Control In this episode of Fit Over 40, host Coach Clarence dives into the theme of taking action versus succumbing to anxiety, particularly in light of recent events that have stirred up emotions and uncertainty among the public. He shares personal experiences from a challenging year, emphasizing that even coaches face difficulties. Clarence outlines practical strategies to combat anxiety and encourages listeners to focus on actionable steps to navigate stress, especially as the holiday season approaches. Tune in for insightful solutions and motivation to help you manage tough times effectively.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
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Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 15 Nov 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence dives into the theme of taking action versus succumbing to anxiety, particularly in light of recent events that have stirred up emotions and uncertainty among the public. He shares personal experiences from a challenging year, emphasizing that even coaches face difficulties. Clarence outlines practical strategies to combat anxiety and encourages listeners to focus on actionable steps to navigate stress, especially as the holiday season approaches. Tune in for insightful solutions and motivation to help you manage tough times effectively.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Action Over Anxiety: Strategies to Overcome Stress and Take Control Coach Clarence 00:20:50 In this episode of Fit Over 40, host Coach Clarence dives into the theme of taking action versus succumbing to anxiety, particularly in light of recent events that have stirred up emotions and uncertainty among the public. He shares personal experiences from a challenging year, emphasizing that even coaches face difficulties. Clarence outlines practical strategies to combat anxiety and encourages listeners to focus on actionable steps to navigate stress, especially as the holiday season appro... In this episode of Fit Over 40, host Coach Clarence dives into the theme of taking action versus succumbing to anxiety, particularly in light of recent events that have stirred up emotions and uncertainty among the public. He shares personal experiences from a challenging year, emphasizing that even coaches face difficulties. Clarence outlines practical strategies to combat anxiety and encourages listeners to focus on actionable steps to navigate stress, especially as the holiday season appro... mental resilience overcoming anxiety taking actionable steps breaking analysis paralysis managing stress positive momentum false full 219 Buzzsprout-15966289 Home Buying 101: Your Ultimate Guide to Purchasing in 2024-25! In this episode, we delve into the essential aspects of mortgage loans, providing first-time homebuyers with the knowledge they need to make informed decisions. We discuss various mortgage options, including conventional, FHA, VA, and jumbo loans, explaining how each works and their benefits. You'll learn that a mortgage is essentially a loan secured by real estate, similar to car or student loans. We debunk common myths, such as the misconception that a 20% down payment is necessary to buy a home, emphasizing that conventional loans can require as little as 3% down. Tune in for valuable insights that will help you confidently navigate the home-buying process!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 22 Oct 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode, we delve into the essential aspects of mortgage loans, providing first-time homebuyers with the knowledge they need to make informed decisions. We discuss various mortgage options, including conventional, FHA, VA, and jumbo loans, explaining how each works and their benefits. You'll learn that a mortgage is essentially a loan secured by real estate, similar to car or student loans. We debunk common myths, such as the misconception that a 20% down payment is necessary to buy a home, emphasizing that conventional loans can require as little as 3% down. Tune in for valuable insights that will help you confidently navigate the home-buying process!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Home Buying 101: Your Ultimate Guide to Purchasing in 2024-25! Coach Clarence 00:05:46 In this episode, we delve into the essential aspects of mortgage loans, providing first-time homebuyers with the knowledge they need to make informed decisions. We discuss various mortgage options, including conventional, FHA, VA, and jumbo loans, explaining how each works and their benefits. You'll learn that a mortgage is essentially a loan secured by real estate, similar to car or student loans. We debunk common myths, such as the misconception that a 20% down payment is necessary to buy a... In this episode, we delve into the essential aspects of mortgage loans, providing first-time homebuyers with the knowledge they need to make informed decisions. We discuss various mortgage options, including conventional, FHA, VA, and jumbo loans, explaining how each works and their benefits. You'll learn that a mortgage is essentially a loan secured by real estate, similar to car or student loans. We debunk common myths, such as the misconception that a 20% down payment is necessary to buy a... first time home buyer, 2024 home buying, home buying tips, mortgage advice, real estate 2024 false full 218 Buzzsprout-15883743 From Real Estate to Resilience: Michael Vincent's Fearless Transformation In this powerful episode of Coach's Corner, Clarence sits down with personal development coach and Toastmasters president, Michael Vincent Brunnhoelzl, for an inspiring conversation you won't want to miss!

Michael opens up about his journey—from facing mental health struggles and challenges in high school to discovering his passion for real estate through his family's brokerage in San Diego. But this episode isn't just about real estate; it's about growth, resilience, and how anyone, especially those over 40, can transform their mindset and impact their community.

If you're looking for motivation to level up your mindset and create meaningful change, tune in now to hear Michael's invaluable insights! Brunnhoelzl, for an inspiring conversation you won't want to miss!


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 8 Oct 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence And Michael Brunnhoelzl) https://coachclarence.buzzsprout.com In this powerful episode of Coach's Corner, Clarence sits down with personal development coach and Toastmasters president, Michael Vincent Brunnhoelzl, for an inspiring conversation you won't want to miss!

Michael opens up about his journey—from facing mental health struggles and challenges in high school to discovering his passion for real estate through his family's brokerage in San Diego. But this episode isn't just about real estate; it's about growth, resilience, and how anyone, especially those over 40, can transform their mindset and impact their community.

If you're looking for motivation to level up your mindset and create meaningful change, tune in now to hear Michael's invaluable insights! Brunnhoelzl, for an inspiring conversation you won't want to miss!


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Real Estate to Resilience: Michael Vincent's Fearless Transformation Coach Clarence And Michael Brunnhoelzl 00:33:26 In this powerful episode of Coach's Corner, Clarence sits down with personal development coach and Toastmasters president, Michael Vincent Brunnhoelzl, for an inspiring conversation you won't want to miss! Michael opens up about his journey—from facing mental health struggles and challenges in high school to discovering his passion for real estate through his family's brokerage in San Diego. But this episode isn't just about real estate; it's about growth, resilience, and how anyone, especial... In this powerful episode of Coach's Corner, Clarence sits down with personal development coach and Toastmasters president, Michael Vincent Brunnhoelzl, for an inspiring conversation you won't want to miss! Michael opens up about his journey—from facing mental health struggles and challenges in high school to discovering his passion for real estate through his family's brokerage in San Diego. But this episode isn't just about real estate; it's about growth, resilience, and how anyone, especial... #personalgrowth #mindsetmastery #fitover40 #coachclarence #inspiration #mentalhealthmatters #communityimpact false full 217 Buzzsprout-15771714 Overcoming Adversity: Jonathan Niziol Fitness, Sobriety, and Real Estate In this episode of Fit Over 40, host Coach Clarence welcomes Jonathan Niziol, a multifaceted individual with a background in real estate investment, modeling, and training. Originally from Canada and now residing in Texas, Jonathan shares his journey from being a professional lacrosse player to finding his passion in coaching and personal development. He opens up about overcoming feelings of shame and embracing vulnerability as a source of strength. The conversation delves into the impact of personal trauma on coaching, as Jonathan reflects on his own turning points in fitness and life, including his experience of weighing 265 pounds. Tune in for an inspiring discussion filled with insights on growth, healing, and the power of sharing one’s story.
Follow Jonathan:

Instagram: @JonathanNeisel

Website: JonathanNeiselOfficial.com

If you enjoyed this episode, please like, share, and subscribe for more inspiring conversations!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 19 Sep 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence And Jonathan Niziol) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence welcomes Jonathan Niziol, a multifaceted individual with a background in real estate investment, modeling, and training. Originally from Canada and now residing in Texas, Jonathan shares his journey from being a professional lacrosse player to finding his passion in coaching and personal development. He opens up about overcoming feelings of shame and embracing vulnerability as a source of strength. The conversation delves into the impact of personal trauma on coaching, as Jonathan reflects on his own turning points in fitness and life, including his experience of weighing 265 pounds. Tune in for an inspiring discussion filled with insights on growth, healing, and the power of sharing one’s story.
Follow Jonathan:

Instagram: @JonathanNeisel

Website: JonathanNeiselOfficial.com

If you enjoyed this episode, please like, share, and subscribe for more inspiring conversations!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Overcoming Adversity: Jonathan Niziol Fitness, Sobriety, and Real Estate Coach Clarence And Jonathan Niziol 00:33:23 In this episode of Fit Over 40, host Coach Clarence welcomes Jonathan Niziol, a multifaceted individual with a background in real estate investment, modeling, and training. Originally from Canada and now residing in Texas, Jonathan shares his journey from being a professional lacrosse player to finding his passion in coaching and personal development. He opens up about overcoming feelings of shame and embracing vulnerability as a source of strength. The conversation delves into the impact of ... In this episode of Fit Over 40, host Coach Clarence welcomes Jonathan Niziol, a multifaceted individual with a background in real estate investment, modeling, and training. Originally from Canada and now residing in Texas, Jonathan shares his journey from being a professional lacrosse player to finding his passion in coaching and personal development. He opens up about overcoming feelings of shame and embracing vulnerability as a source of strength. The conversation delves into the impact of ... sobriety, fitness journey, real estate false full 216 Buzzsprout-15725063 From Challenges to Champions: Michele Robbins' Real Estate Story In this episode of Fit Over 40, host Coach Clarence sits down with the inspiring. Michele Robbins is a dedicated realtor with over 23 years of experience. Michele shares her journey from being a single mom navigating the real estate market without guidance to becoming the team lead of the elite team at LPT Realty, selling homes across Arizona, and Florida, and soon expanding to Tennessee. With a passion for helping others, she reflects on her challenges and lessons learned along the way. Please tune in to hear Michele's insights on homeownership, the importance of asking the right questions, and her commitment to being a supportive resource for those looking to achieve the American dream of owning a home.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 10 Sep 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Michele Robbins) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence sits down with the inspiring. Michele Robbins is a dedicated realtor with over 23 years of experience. Michele shares her journey from being a single mom navigating the real estate market without guidance to becoming the team lead of the elite team at LPT Realty, selling homes across Arizona, and Florida, and soon expanding to Tennessee. With a passion for helping others, she reflects on her challenges and lessons learned along the way. Please tune in to hear Michele's insights on homeownership, the importance of asking the right questions, and her commitment to being a supportive resource for those looking to achieve the American dream of owning a home.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Challenges to Champions: Michele Robbins' Real Estate Story Coach Clarence and Michele Robbins 00:41:33 In this episode of Fit Over 40, host Coach Clarence sits down with the inspiring. Michele Robbins is a dedicated realtor with over 23 years of experience. Michele shares her journey from being a single mom navigating the real estate market without guidance to becoming the team lead of the elite team at LPT Realty, selling homes across Arizona, and Florida, and soon expanding to Tennessee. With a passion for helping others, she reflects on her challenges and lessons learned along the way. Plea... In this episode of Fit Over 40, host Coach Clarence sits down with the inspiring. Michele Robbins is a dedicated realtor with over 23 years of experience. Michele shares her journey from being a single mom navigating the real estate market without guidance to becoming the team lead of the elite team at LPT Realty, selling homes across Arizona, and Florida, and soon expanding to Tennessee. With a passion for helping others, she reflects on her challenges and lessons learned along the way. Plea... realtor, mortgage broker, housing market, real estate false full 215 Buzzsprout-15606581 Preparing for Homeownership: Credit, Market Trends, and Strategies On this episode of Fit Over 40 with Coach Clarence, the focus is on finances. Coach Clarence highlights the disparities in credit scores between white Americans and non-white Americans, emphasizing the importance of financial education. He discusses how a lack of early financial education can lead to challenges later in life, stressing the need for proactive credit management. Tune in to gain insights on how to improve your financial literacy and make informed decisions for a better financial future.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 20 Aug 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com On this episode of Fit Over 40 with Coach Clarence, the focus is on finances. Coach Clarence highlights the disparities in credit scores between white Americans and non-white Americans, emphasizing the importance of financial education. He discusses how a lack of early financial education can lead to challenges later in life, stressing the need for proactive credit management. Tune in to gain insights on how to improve your financial literacy and make informed decisions for a better financial future.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Preparing for Homeownership: Credit, Market Trends, and Strategies Coach Clarence 00:15:55 On this episode of Fit Over 40 with Coach Clarence, the focus is on finances. Coach Clarence highlights the disparities in credit scores between white Americans and non-white Americans, emphasizing the importance of financial education. He discusses how a lack of early financial education can lead to challenges later in life, stressing the need for proactive credit management. Tune in to gain insights on how to improve your financial literacy and make informed decisions for a better financial... On this episode of Fit Over 40 with Coach Clarence, the focus is on finances. Coach Clarence highlights the disparities in credit scores between white Americans and non-white Americans, emphasizing the importance of financial education. He discusses how a lack of early financial education can lead to challenges later in life, stressing the need for proactive credit management. Tune in to gain insights on how to improve your financial literacy and make informed decisions for a better financial... education, housing, mortgages, financial freedom, credit, inflation, real-estate false full 214 Buzzsprout-15512285 Freedom at Risk: Tony Lopes on Financial Independence and Real Estate On this episode of Coach's Corner, host Coach Clarence interviews Tony Lopes, CEO of Dirty Boots Capitals, a real estate professional, bestselling author, coach, and speaker. Tony shares how he retired at 44, emphasizing his journey with integrity and humility. The conversation delves into mindset and financial training, offering valuable insights for listeners seeking financial independence. Tune in for an engaging discussion filled with wisdom and inspiration.

Grab a copy of Tony's book here 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 1 Aug 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Tony Lopes) https://coachclarence.buzzsprout.com On this episode of Coach's Corner, host Coach Clarence interviews Tony Lopes, CEO of Dirty Boots Capitals, a real estate professional, bestselling author, coach, and speaker. Tony shares how he retired at 44, emphasizing his journey with integrity and humility. The conversation delves into mindset and financial training, offering valuable insights for listeners seeking financial independence. Tune in for an engaging discussion filled with wisdom and inspiration.

Grab a copy of Tony's book here 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Freedom at Risk: Tony Lopes on Financial Independence and Real Estate Coach Clarence and Tony Lopes 00:45:40 On this episode of Coach's Corner, host Coach Clarence interviews Tony Lopes, CEO of Dirty Boots Capitals, a real estate professional, bestselling author, coach, and speaker. Tony shares how he retired at 44, emphasizing his journey with integrity and humility. The conversation delves into mindset and financial training, offering valuable insights for listeners seeking financial independence. Tune in for an engaging discussion filled with wisdom and inspiration. Grab a copy of Tony's book he... On this episode of Coach's Corner, host Coach Clarence interviews Tony Lopes, CEO of Dirty Boots Capitals, a real estate professional, bestselling author, coach, and speaker. Tony shares how he retired at 44, emphasizing his journey with integrity and humility. The conversation delves into mindset and financial training, offering valuable insights for listeners seeking financial independence. Tune in for an engaging discussion filled with wisdom and inspiration. Grab a copy of Tony's book he... housing, mortgage, inflation, real estate false full 213 Buzzsprout-15458763 Rewire Your Brain for Wealth: Overcome Negative Money Thoughts Overcoming Limiting Beliefs: In this episode of Fit Over 40, Coach Clarence discusses the impact of limiting beliefs on financial success. He defines limiting beliefs as false assumptions and negative thoughts that hinder personal growth and success. Examples include "I'm not good with money" and "Wealth is not for me." By addressing and changing these beliefs, individuals can break free from mental barriers and reach their full financial potential. Tune in to learn how to identify and overcome limiting beliefs to achieve financial success.
Find out more here
https://linktr.ee/clarencemfergusonjr

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 23 Jul 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Overcoming Limiting Beliefs: In this episode of Fit Over 40, Coach Clarence discusses the impact of limiting beliefs on financial success. He defines limiting beliefs as false assumptions and negative thoughts that hinder personal growth and success. Examples include "I'm not good with money" and "Wealth is not for me." By addressing and changing these beliefs, individuals can break free from mental barriers and reach their full financial potential. Tune in to learn how to identify and overcome limiting beliefs to achieve financial success.
Find out more here
https://linktr.ee/clarencemfergusonjr

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Rewire Your Brain for Wealth: Overcome Negative Money Thoughts Coach Clarence 00:10:31 Overcoming Limiting Beliefs: In this episode of Fit Over 40, Coach Clarence discusses the impact of limiting beliefs on financial success. He defines limiting beliefs as false assumptions and negative thoughts that hinder personal growth and success. Examples include "I'm not good with money" and "Wealth is not for me." By addressing and changing these beliefs, individuals can break free from mental barriers and reach their full financial potential. Tune in to learn how to identify and overco... Overcoming Limiting Beliefs: In this episode of Fit Over 40, Coach Clarence discusses the impact of limiting beliefs on financial success. He defines limiting beliefs as false assumptions and negative thoughts that hinder personal growth and success. Examples include "I'm not good with money" and "Wealth is not for me." By addressing and changing these beliefs, individuals can break free from mental barriers and reach their full financial potential. Tune in to learn how to identify and overco... beliefs, mindset, money false full 212 Buzzsprout-15416195 Mastering Your Credit: Essential Tips for Financial Health In this episode of Fit Over 40 with Coach Clarence, the focus is on the importance of maintaining a good credit score. Coach Clarence discusses how credit impacts various aspects of life, from loans to job opportunities. He highlights the factors that can affect credit scores and emphasizes the need to regularly check your credit report. Tune in for insightful tips on managing your credit effectively to secure your financial future.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
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]]> Tue, 16 Jul 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40 with Coach Clarence, the focus is on the importance of maintaining a good credit score. Coach Clarence discusses how credit impacts various aspects of life, from loans to job opportunities. He highlights the factors that can affect credit scores and emphasizes the need to regularly check your credit report. Tune in for insightful tips on managing your credit effectively to secure your financial future.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mastering Your Credit: Essential Tips for Financial Health Coach Clarence 00:24:38 In this episode of Fit Over 40 with Coach Clarence, the focus is on the importance of maintaining a good credit score. Coach Clarence discusses how credit impacts various aspects of life, from loans to job opportunities. He highlights the factors that can affect credit scores and emphasizes the need to regularly check your credit report. Tune in for insightful tips on managing your credit effectively to secure your financial future. Support the show Please subscribe give us a review and share... In this episode of Fit Over 40 with Coach Clarence, the focus is on the importance of maintaining a good credit score. Coach Clarence discusses how credit impacts various aspects of life, from loans to job opportunities. He highlights the factors that can affect credit scores and emphasizes the need to regularly check your credit report. Tune in for insightful tips on managing your credit effectively to secure your financial future. Support the show Please subscribe give us a review and share... financial freedom, mortgage tips, credit repair false full 211 Buzzsprout-15401925 Breaking Down Sugar and Processed Foods with Lynn Bowman In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 12 Jul 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Lynne Bowman) https://coachclarence.buzzsprout.com In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Breaking Down Sugar and Processed Foods with Lynn Bowman Coach Clarence- Lynne Bowman 00:42:04 In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older. Support the show Please subscribe give us a review and share the show... In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older. Support the show Please subscribe give us a review and share the show... sugar, anti aging, processed foods false full 210 Buzzsprout-15311046 Winning in the Housing Market: Tips and Trends In this episode of Coach's Corner, the host provides a brief overview of the real estate market in Phoenix, addressing common misconceptions and concerns. The discussion focuses on whether a housing market crash is imminent or if the rising inventory is just a mirage. The host emphasizes the importance of staying calm, doing research, and asking questions to understand the market dynamics. Contrary to media headlines, the increasing inventory does not necessarily indicate a crash but rather a more nuanced situation. The episode delves into the rising inventory trend both nationally and in Phoenix, shedding light on its implications for the real estate market.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 25 Jun 2024 18:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, the host provides a brief overview of the real estate market in Phoenix, addressing common misconceptions and concerns. The discussion focuses on whether a housing market crash is imminent or if the rising inventory is just a mirage. The host emphasizes the importance of staying calm, doing research, and asking questions to understand the market dynamics. Contrary to media headlines, the increasing inventory does not necessarily indicate a crash but rather a more nuanced situation. The episode delves into the rising inventory trend both nationally and in Phoenix, shedding light on its implications for the real estate market.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Winning in the Housing Market: Tips and Trends Coach Clarence 00:08:26 In this episode of Coach's Corner, the host provides a brief overview of the real estate market in Phoenix, addressing common misconceptions and concerns. The discussion focuses on whether a housing market crash is imminent or if the rising inventory is just a mirage. The host emphasizes the importance of staying calm, doing research, and asking questions to understand the market dynamics. Contrary to media headlines, the increasing inventory does not necessarily indicate a crash but rather a... In this episode of Coach's Corner, the host provides a brief overview of the real estate market in Phoenix, addressing common misconceptions and concerns. The discussion focuses on whether a housing market crash is imminent or if the rising inventory is just a mirage. The host emphasizes the importance of staying calm, doing research, and asking questions to understand the market dynamics. Contrary to media headlines, the increasing inventory does not necessarily indicate a crash but rather a... housing, mortgages, inflation, real-estate false full 209 Buzzsprout-15267086 The Trifecta of Health: Exercise, Nutrition, and Mindset with Esther Avant Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness, joins Coach Clarence on Fit Over Your 40. Esther shares her journey from starting as a personal trainer inspired by the movie "Office Space" to becoming a certified sports nutritionist and wellness coach. Tune in to learn about Esther's evolution in the health and lifestyle coaching space over the last two decades.

Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/habits

Find out more about her at www.estheravant.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 18 Jun 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Esther Avant) https://coachclarence.buzzsprout.com Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness, joins Coach Clarence on Fit Over Your 40. Esther shares her journey from starting as a personal trainer inspired by the movie "Office Space" to becoming a certified sports nutritionist and wellness coach. Tune in to learn about Esther's evolution in the health and lifestyle coaching space over the last two decades.

Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/habits

Find out more about her at www.estheravant.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Trifecta of Health: Exercise, Nutrition, and Mindset with Esther Avant Coach Clarence- Esther Avant 00:39:14 Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness, joins Coach Clarence on Fit Over Your 40. Esther shares her journey from starting as a personal trainer inspired by the movie "Office Space" to becoming a certified sports nutritionist and wellness coach. Tune in to learn about Esther's evolution in the health and lifestyle coaching space over the last two decades. Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/hab... Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness, joins Coach Clarence on Fit Over Your 40. Esther shares her journey from starting as a personal trainer inspired by the movie "Office Space" to becoming a certified sports nutritionist and wellness coach. Tune in to learn about Esther's evolution in the health and lifestyle coaching space over the last two decades. Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/hab... mindset, nutrition, fitness false full 208 Buzzsprout-15201206 Building Wealth with Confidence: Insights from Ticker's Founder Sean Tepper On this episode of Coach's Corner, host Clarence introduces Sean Tepper, the founder of Tacker, a software designed to help individuals manage their investments confidently. Sean shares his journey of starting Tacker as an Excel sheet in 2016, which eventually evolved into a software after receiving positive feedback from other investors. Tune in to learn how Sean's background in tech and business led him to create a tool that has consistently delivered returns ranging from 15 to 50%.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 6 Jun 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Sean Tepper) https://coachclarence.buzzsprout.com On this episode of Coach's Corner, host Clarence introduces Sean Tepper, the founder of Tacker, a software designed to help individuals manage their investments confidently. Sean shares his journey of starting Tacker as an Excel sheet in 2016, which eventually evolved into a software after receiving positive feedback from other investors. Tune in to learn how Sean's background in tech and business led him to create a tool that has consistently delivered returns ranging from 15 to 50%.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Building Wealth with Confidence: Insights from Ticker's Founder Sean Tepper Coach Clarence and Sean Tepper 00:45:56 On this episode of Coach's Corner, host Clarence introduces Sean Tepper, the founder of Tacker, a software designed to help individuals manage their investments confidently. Sean shares his journey of starting Tacker as an Excel sheet in 2016, which eventually evolved into a software after receiving positive feedback from other investors. Tune in to learn how Sean's background in tech and business led him to create a tool that has consistently delivered returns ranging from 15 to 50%. Support... On this episode of Coach's Corner, host Clarence introduces Sean Tepper, the founder of Tacker, a software designed to help individuals manage their investments confidently. Sean shares his journey of starting Tacker as an Excel sheet in 2016, which eventually evolved into a software after receiving positive feedback from other investors. Tune in to learn how Sean's background in tech and business led him to create a tool that has consistently delivered returns ranging from 15 to 50%. Support... #financialfreedom #stockmarketsuccess #investing #financialliteracy #wealthmanagement #podcastepisode #coachescorner #tykr #empowerment #financialeducation false full 207 Buzzsprout-15188421 Identifying and Fixing the Holes in Your Game In this episode of Fit Over 40, Coach Clarence discusses the importance of self-reflection and checking oneself to avoid future regrets. Drawing inspiration from his friend Ice Cube's song "Check Yourself," he emphasizes the significance of assessing behavior, relationships, and personal habits. From identifying "holes in your game" to recognizing bad spending habits, Coach Clarence highlights the value of introspection to lead a more fulfilling and successful life.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 4 Jun 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence discusses the importance of self-reflection and checking oneself to avoid future regrets. Drawing inspiration from his friend Ice Cube's song "Check Yourself," he emphasizes the significance of assessing behavior, relationships, and personal habits. From identifying "holes in your game" to recognizing bad spending habits, Coach Clarence highlights the value of introspection to lead a more fulfilling and successful life.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Identifying and Fixing the Holes in Your Game Coach Clarence 00:19:43 In this episode of Fit Over 40, Coach Clarence discusses the importance of self-reflection and checking oneself to avoid future regrets. Drawing inspiration from his friend Ice Cube's song "Check Yourself," he emphasizes the significance of assessing behavior, relationships, and personal habits. From identifying "holes in your game" to recognizing bad spending habits, Coach Clarence highlights the value of introspection to lead a more fulfilling and successful life. Support the show Please su... In this episode of Fit Over 40, Coach Clarence discusses the importance of self-reflection and checking oneself to avoid future regrets. Drawing inspiration from his friend Ice Cube's song "Check Yourself," he emphasizes the significance of assessing behavior, relationships, and personal habits. From identifying "holes in your game" to recognizing bad spending habits, Coach Clarence highlights the value of introspection to lead a more fulfilling and successful life. Support the show Please su... #personaldevelopment, check your self, success, #mindset false full 206 Buzzsprout-15140244 From Finance to Fitness: Angela Beyer's Journey to Miss Universe On this episode of Fit Over 40 with Coach Clarence, Coach Clarence interviews Angela Beyer, a health coach and personal trainer specializing in a muscle-centric approach to health and fitness. Angela emphasizes the importance of building healthy muscle tissue to achieve fitness goals, rather than solely concentrating on body fat. She explains how improving muscle health can lead to better body composition and a more sustainable approach to weight and fat loss. Tune in to learn more about Angela's unique perspective on fitness and health.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 May 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com On this episode of Fit Over 40 with Coach Clarence, Coach Clarence interviews Angela Beyer, a health coach and personal trainer specializing in a muscle-centric approach to health and fitness. Angela emphasizes the importance of building healthy muscle tissue to achieve fitness goals, rather than solely concentrating on body fat. She explains how improving muscle health can lead to better body composition and a more sustainable approach to weight and fat loss. Tune in to learn more about Angela's unique perspective on fitness and health.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Finance to Fitness: Angela Beyer's Journey to Miss Universe Coach Clarence 00:44:33 On this episode of Fit Over 40 with Coach Clarence, Coach Clarence interviews Angela Beyer, a health coach and personal trainer specializing in a muscle-centric approach to health and fitness. Angela emphasizes the importance of building healthy muscle tissue to achieve fitness goals, rather than solely concentrating on body fat. She explains how improving muscle health can lead to better body composition and a more sustainable approach to weight and fat loss. Tune in to learn more about Ange... On this episode of Fit Over 40 with Coach Clarence, Coach Clarence interviews Angela Beyer, a health coach and personal trainer specializing in a muscle-centric approach to health and fitness. Angela emphasizes the importance of building healthy muscle tissue to achieve fitness goals, rather than solely concentrating on body fat. She explains how improving muscle health can lead to better body composition and a more sustainable approach to weight and fat loss. Tune in to learn more about Ange... false full 205 Buzzsprout-15121548 Smart Loan Strategies in a High Interest Rate Market In this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable interest rate for the loan's duration, ARMs can adjust based on the market with a cap limit. Coach Clarence emphasizes the importance of understanding these loan options to make informed decisions in a changing market.

00:00:00 - Introduction to Coach's Corner
00:00:14 - Overview of Loan Types in High Interest Rate Market
00:00:35 - Fixed Rate Mortgages Explained
00:01:07 - Adjustable Rate Mortgages (ARMs) Explained
00:02:01 - Pros and Cons of Fixed Rate Mortgages
00:02:12 - Pros and Cons of Adjustable Rate Mortgages
00:03:04 - Introduction to Buy Downs
00:03:35 - Pros and Cons of Buy Downs
00:05:09 - Qualifying for Buy Downs
00:05:31 - Introduction to HELOCs
00:06:12 - Benefits of HELOCs
00:07:27 - Cons of HELOCs
00:08:20 - Importance of Credit Management
00:09:13 - Interest Rates and Market Trends
00:10:16 - Strategic Mortgage Payments
00:10:58 - Home Equity and Appreciation
00:11:19 - First Home Considerations
00:12:01 - Building a Stable Financial Future
00:12:23 - Recap of Loan Types
00:13:04 - Strategic Use of ARMs
00:13:47 - Strategic Use of Buy Downs
00:14:20 - Multi-Unit and Multi-Generational Properties
00:15:05 - Renting vs. Homeownership
00:15:56 - Final Advice and Encouragement

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 23 May 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable interest rate for the loan's duration, ARMs can adjust based on the market with a cap limit. Coach Clarence emphasizes the importance of understanding these loan options to make informed decisions in a changing market.

00:00:00 - Introduction to Coach's Corner
00:00:14 - Overview of Loan Types in High Interest Rate Market
00:00:35 - Fixed Rate Mortgages Explained
00:01:07 - Adjustable Rate Mortgages (ARMs) Explained
00:02:01 - Pros and Cons of Fixed Rate Mortgages
00:02:12 - Pros and Cons of Adjustable Rate Mortgages
00:03:04 - Introduction to Buy Downs
00:03:35 - Pros and Cons of Buy Downs
00:05:09 - Qualifying for Buy Downs
00:05:31 - Introduction to HELOCs
00:06:12 - Benefits of HELOCs
00:07:27 - Cons of HELOCs
00:08:20 - Importance of Credit Management
00:09:13 - Interest Rates and Market Trends
00:10:16 - Strategic Mortgage Payments
00:10:58 - Home Equity and Appreciation
00:11:19 - First Home Considerations
00:12:01 - Building a Stable Financial Future
00:12:23 - Recap of Loan Types
00:13:04 - Strategic Use of ARMs
00:13:47 - Strategic Use of Buy Downs
00:14:20 - Multi-Unit and Multi-Generational Properties
00:15:05 - Renting vs. Homeownership
00:15:56 - Final Advice and Encouragement

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Smart Loan Strategies in a High Interest Rate Market Coach Clarence 00:18:28 In this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable interest rate for the loan's duration, ARMs can adjust based on the market with a cap limit. Coach Clarence emphasizes the importance of understanding these loan options to make informed decisions in a cha... In this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable interest rate for the loan's duration, ARMs can adjust based on the market with a cap limit. Coach Clarence emphasizes the importance of understanding these loan options to make informed decisions in a cha... housing, down payment, mortgage tips, interest rate, real estate false full 204 Buzzsprout-15013496 Overcoming Infidelity and Building Trust: Insights from a Relationship Coach In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations.

Jeanell opened up about her relationship history, including her first marriage which ended in divorce, and how this experience propelled her into relationship coaching. She discussed the importance of self-awareness and taking responsibility in relationships, rather than trying to change one's partner.

A significant part of our discussion revolved around the challenges men face in relationships, which Jeanell encounters often in her practice. She highlighted how men are increasingly seeking help to become better partners and understand their own emotions and actions better.


Discussion on the evolution of gender roles in relationships and how couples can negotiate these based on their strengths and preferences.

Download this episode for a unique way of dealing with Relationships and be sure to share with your friends.


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 7 May 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence Jeanell Green) https://coachclarence.buzzsprout.com In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations.

Jeanell opened up about her relationship history, including her first marriage which ended in divorce, and how this experience propelled her into relationship coaching. She discussed the importance of self-awareness and taking responsibility in relationships, rather than trying to change one's partner.

A significant part of our discussion revolved around the challenges men face in relationships, which Jeanell encounters often in her practice. She highlighted how men are increasingly seeking help to become better partners and understand their own emotions and actions better.


Discussion on the evolution of gender roles in relationships and how couples can negotiate these based on their strengths and preferences.

Download this episode for a unique way of dealing with Relationships and be sure to share with your friends.


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Overcoming Infidelity and Building Trust: Insights from a Relationship Coach Coach Clarence Jeanell Green 00:50:58 In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations. Jeanell opened up about her relationship history, including her first marriage which end... In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations. Jeanell opened up about her relationship history, including her first marriage which end... trust, relationship goals, infidelity, fitover40, communication, relationship coach false full 203 Buzzsprout-14979373 From Busy to Balanced: Transform Your Life with These 5 Pillars In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being.
00:00:01 - Introduction to Healthier Living
00:00:32 - Nutrition Essentials
00:01:41 - Importance of Exercise
00:02:01 - The Need for Sleep
00:03:05 - Mental Wellness Focus
00:03:47 - Social Wellness Importance
00:04:21 - Conclusion and Contact Information

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 29 Apr 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being.
00:00:01 - Introduction to Healthier Living
00:00:32 - Nutrition Essentials
00:01:41 - Importance of Exercise
00:02:01 - The Need for Sleep
00:03:05 - Mental Wellness Focus
00:03:47 - Social Wellness Importance
00:04:21 - Conclusion and Contact Information

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Busy to Balanced: Transform Your Life with These 5 Pillars Coach Clarence 00:07:07 In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being. 00:00:01 - Introduction to Healthier Livin... In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being. 00:00:01 - Introduction to Healthier Livin... #fitover40 #healthandwellness #podcastepisode#healthyliving #selfcaretips false full 202 Buzzsprout-14937949 8 Essential Tips for First-Time Home Buyers In this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valuable insights to help listeners navigate the home buying process successfully.

00:00:10 - Introduction to Home Buying Tips
00:01:03 - Know Your Budget
00:01:35 - Importance of Credit Score
00:03:13 - Getting Pre-Approved
00:04:37 - Choosing the Right Location
00:06:11 - Long-Term Home Buying Strategy
00:07:45 - The Importance of Home Inspections
00:08:06 - Understanding the Closing Process
00:12:43 - Being Flexible in the Home Buying Process
00:13:36 - Recap and Next Steps in Home Buying
Find out More here:
http://www.clarenceferguson.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 23 Apr 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valuable insights to help listeners navigate the home buying process successfully.

00:00:10 - Introduction to Home Buying Tips
00:01:03 - Know Your Budget
00:01:35 - Importance of Credit Score
00:03:13 - Getting Pre-Approved
00:04:37 - Choosing the Right Location
00:06:11 - Long-Term Home Buying Strategy
00:07:45 - The Importance of Home Inspections
00:08:06 - Understanding the Closing Process
00:12:43 - Being Flexible in the Home Buying Process
00:13:36 - Recap and Next Steps in Home Buying
Find out More here:
http://www.clarenceferguson.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 8 Essential Tips for First-Time Home Buyers Coach Clarence 00:24:34 In this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valuable insights to help listeners navigate the home buying process successfully. 00:00:10 - Introduction to Home Buying Tips 00:01:03 - Know Your Budget 00:01:35 - Importance of Credit Score 00:03:13 - ... In this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valuable insights to help listeners navigate the home buying process successfully. 00:00:10 - Introduction to Home Buying Tips 00:01:03 - Know Your Budget 00:01:35 - Importance of Credit Score 00:03:13 - ... housing, mortgages, first time homebuyer, inflation, real-estate false full 201 Buzzsprout-14882112 Overcoming Infertility with Reiki: Carolina Sotomayor's Healing Journey In this episode of Fit Over 40, Coach Clarence interviews Carolina Sotomayor, a Reiki fertility womb healer, discussing her spiritual journey and the impact of grief on her life. Carolina shares her experience with seeking spiritual guidance after her father's passing and how it led her to explore Reiki healing. Tune in to learn more about Carolina's path to becoming a healer and the power of spirituality in overcoming challenges.

00:00:02 - Introduction and Guest Introduction
Introducing the podcast "Fit Over 40" with host Coach Clarence and guest Carolina Sotomayor, a Reiki fertility womb healer.

00:01:00 - Carolina's Journey to Reiki
Carolina shares her personal story of grief, spiritual awakening, and how Reiki played a role in her fertility and overcoming postpartum depression.

00:05:19 - Focusing on Fertility and Online Transition
Carolina discusses her shift to focusing on fertility healing, moving her practice online, and the impact of Reiki on women's fertility issues.

00:07:06 - Celebrating Fertility Successes
The celebration of nearly 100 babies conceived with the help of Carolina's Reiki practice and the importance of addressing emotional blockages for fertility.

00:10:36 - Women's Health and Legislation
A discussion on the current state of women's health legislation and its impact on fertility treatments and women's choices.

00:13:41 - Defining Fertility
Carolina explains her perspective on fertility and the individualized nature of fertility goals and plans for her clients.

00:16:23 - The Reiki Process
An explanation of what Reiki is, how it works, and its application to womb healing and fertility.

00:19:38 - Client Onboarding and Consultation
The process of how clients start working with Carolina, from initial contact to choosing the right program for their needs.

00:25:49 - Personal Life and Family Activities
Carolina shares a glimpse into her family life, including their plans for a pizza night and enjoying simple, everyday moments.

00:28:28 - Date Nights and Relationship Maintenance
The importance of date nights and maintaining a strong relationship, along with some of Carolina's personal date night experiences.

00:29:43 - Gift for Listeners
Carolina offers a special gift to the podcast listeners, including a six-part Reiki series and a trial of her Make a Baby membership.

00:30:59 - How to Follow and Connect
Information on where to follow Carolina Sotomayor and how to connect with her for those interested in learning more about her work.

Join the Reki Baby Movement

http://carolinasotomayor.com/movement


What they will receive:

  • Download the FREE Connect to Your Spirit Baby Now Reiki Guided Meditation
  • Join our FREE Facebook Community
  • Get 3 days FREE inside the Make A Baby Membership

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 16 Apr 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Carolina Sotomayor) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence interviews Carolina Sotomayor, a Reiki fertility womb healer, discussing her spiritual journey and the impact of grief on her life. Carolina shares her experience with seeking spiritual guidance after her father's passing and how it led her to explore Reiki healing. Tune in to learn more about Carolina's path to becoming a healer and the power of spirituality in overcoming challenges.

00:00:02 - Introduction and Guest Introduction
Introducing the podcast "Fit Over 40" with host Coach Clarence and guest Carolina Sotomayor, a Reiki fertility womb healer.

00:01:00 - Carolina's Journey to Reiki
Carolina shares her personal story of grief, spiritual awakening, and how Reiki played a role in her fertility and overcoming postpartum depression.

00:05:19 - Focusing on Fertility and Online Transition
Carolina discusses her shift to focusing on fertility healing, moving her practice online, and the impact of Reiki on women's fertility issues.

00:07:06 - Celebrating Fertility Successes
The celebration of nearly 100 babies conceived with the help of Carolina's Reiki practice and the importance of addressing emotional blockages for fertility.

00:10:36 - Women's Health and Legislation
A discussion on the current state of women's health legislation and its impact on fertility treatments and women's choices.

00:13:41 - Defining Fertility
Carolina explains her perspective on fertility and the individualized nature of fertility goals and plans for her clients.

00:16:23 - The Reiki Process
An explanation of what Reiki is, how it works, and its application to womb healing and fertility.

00:19:38 - Client Onboarding and Consultation
The process of how clients start working with Carolina, from initial contact to choosing the right program for their needs.

00:25:49 - Personal Life and Family Activities
Carolina shares a glimpse into her family life, including their plans for a pizza night and enjoying simple, everyday moments.

00:28:28 - Date Nights and Relationship Maintenance
The importance of date nights and maintaining a strong relationship, along with some of Carolina's personal date night experiences.

00:29:43 - Gift for Listeners
Carolina offers a special gift to the podcast listeners, including a six-part Reiki series and a trial of her Make a Baby membership.

00:30:59 - How to Follow and Connect
Information on where to follow Carolina Sotomayor and how to connect with her for those interested in learning more about her work.

Join the Reki Baby Movement

http://carolinasotomayor.com/movement


What they will receive:

  • Download the FREE Connect to Your Spirit Baby Now Reiki Guided Meditation
  • Join our FREE Facebook Community
  • Get 3 days FREE inside the Make A Baby Membership

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Overcoming Infertility with Reiki: Carolina Sotomayor's Healing Journey Coach Clarence- Carolina Sotomayor 00:33:23 In this episode of Fit Over 40, Coach Clarence interviews Carolina Sotomayor, a Reiki fertility womb healer, discussing her spiritual journey and the impact of grief on her life. Carolina shares her experience with seeking spiritual guidance after her father's passing and how it led her to explore Reiki healing. Tune in to learn more about Carolina's path to becoming a healer and the power of spirituality in overcoming challenges. 00:00:02 - Introduction and Guest Introduction Introducing th... In this episode of Fit Over 40, Coach Clarence interviews Carolina Sotomayor, a Reiki fertility womb healer, discussing her spiritual journey and the impact of grief on her life. Carolina shares her experience with seeking spiritual guidance after her father's passing and how it led her to explore Reiki healing. Tune in to learn more about Carolina's path to becoming a healer and the power of spirituality in overcoming challenges. 00:00:02 - Introduction and Guest Introduction Introducing th... reiki healing, spiritual journey, inspirational story, personal growth, reiki fertility womb healing, spiritual guidance, healing journey, coach clarence, fit over 40, overcoming challenges, carolina sotomayor, grief false full 200 Buzzsprout-14810850 Navigating Interest Rates and Preserving Your Financial Legacy Coach Clarence delves into the topic of preserving your legacy, discussing it from a financial perspective with a touch of fitness. He emphasizes the importance of considering what you leave behind for future generations, whether it be your family, company, or community. Clarence highlights the common fixation on interest rates in financial decisions and challenges the notion that the lowest rate is always the best choice. He encourages loan officers to move beyond simply selling rates and to provide more comprehensive and personalized service to clients. Check out Coach Clarence on TikTok at TheRealCoachClarence and on Instagram at ClarenceMFerguson for more insights on financial fitness.

[00:00:24] Preserving your legacy.

[00:06:26] Interest rates and loan risk.

[00:09:50] Preserving your legacy with trust.

[00:13:56] Utilizing a living trust.

[00:15:20] Setting up a living trust.

[00:20:41] Keeping relationships drama-free.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 2 Apr 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Coach Clarence delves into the topic of preserving your legacy, discussing it from a financial perspective with a touch of fitness. He emphasizes the importance of considering what you leave behind for future generations, whether it be your family, company, or community. Clarence highlights the common fixation on interest rates in financial decisions and challenges the notion that the lowest rate is always the best choice. He encourages loan officers to move beyond simply selling rates and to provide more comprehensive and personalized service to clients. Check out Coach Clarence on TikTok at TheRealCoachClarence and on Instagram at ClarenceMFerguson for more insights on financial fitness.

[00:00:24] Preserving your legacy.

[00:06:26] Interest rates and loan risk.

[00:09:50] Preserving your legacy with trust.

[00:13:56] Utilizing a living trust.

[00:15:20] Setting up a living trust.

[00:20:41] Keeping relationships drama-free.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Navigating Interest Rates and Preserving Your Financial Legacy Coach Clarence 00:23:18 Coach Clarence delves into the topic of preserving your legacy, discussing it from a financial perspective with a touch of fitness. He emphasizes the importance of considering what you leave behind for future generations, whether it be your family, company, or community. Clarence highlights the common fixation on interest rates in financial decisions and challenges the notion that the lowest rate is always the best choice. He encourages loan officers to move beyond simply selling rates and to... Coach Clarence delves into the topic of preserving your legacy, discussing it from a financial perspective with a touch of fitness. He emphasizes the importance of considering what you leave behind for future generations, whether it be your family, company, or community. Clarence highlights the common fixation on interest rates in financial decisions and challenges the notion that the lowest rate is always the best choice. He encourages loan officers to move beyond simply selling rates and to... #legacypreservation, financial fitness, estate planning advice, interest rate myth, personalized service false full 199 Buzzsprout-14783141 Rewriting Your Life's Narrative: A Conversation with LUCIE PTASZNIK In this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of perseverance and having a burning desire to achieve your dreams. Tune in to hear how Lucie's passion for horses shaped her path to success.

00:00:02 - Introduction and Guest Welcome
Introducing the podcast and welcoming guest Lucie Ptasznik.

00:00:42 - Lucie's Background
Lucie shares her childhood dreams and her journey to becoming a national speaker, coach, and entrepreneur.

00:02:20 - Turning Passion into Business
Lucie discusses how she turned her passion for horses into a successful business.

00:03:48 - Law of Attraction and Empowerment
Lucie talks about her mission to teach others about the law of attraction and empowering people to achieve their dreams.

00:04:56 - Synchronicity and Shared Missions
A moment of synchronicity between the host and Lucie's philosophies.

00:05:30 - Personal Experience with Horses
The host shares his lack of experience with horses and the divergence in their missions.

00:06:44 - Overcoming Stuck Feelings
Lucie explains why people feel stuck and how changing one's story can lead to a different future.

00:09:24 - Peak Emotional State
Lucie defines what a peak emotional state is and its importance in decision-making.

00:12:12 - Lucie's Coaching Program
Lucy outlines the three pillars of her 16-week coaching program.

00:19:27 - Intention Setting
Lucie describes the process of intention setting and its impact on achieving goals.

00:23:13 - Public Speaking and Overcoming Fear
Lucie discusses her experience with public speaking and how she overcame the fear associated with it.

00:24:05 - Ideal Client for Lucie's Coaching
Lucie describes the ideal candidate for her coaching services.

00:25:40 - Mindset and Daily Habits
The host and Lucie discuss the importance of mindset in achieving personal goals.

00:29:20 - Personal and Business Goals for the Year
Lucie shares her goals for the year, focusing on service and giving back.

00:31:13 - Balancing a Busy Lifestyle
Lucie talks about how she manages her various commitments and the importance of having a good team.

00:35:03 - Personal Habit Challenges
Lucie opens up about her challenges with self-love and self-image.

00:39:09 - Where to Find Lucie and Her Coaching Program
Lucie provides information on where people can find her coaching program and access free training.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 28 Mar 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Lucie Ptasznik) https://coachclarence.buzzsprout.com In this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of perseverance and having a burning desire to achieve your dreams. Tune in to hear how Lucie's passion for horses shaped her path to success.

00:00:02 - Introduction and Guest Welcome
Introducing the podcast and welcoming guest Lucie Ptasznik.

00:00:42 - Lucie's Background
Lucie shares her childhood dreams and her journey to becoming a national speaker, coach, and entrepreneur.

00:02:20 - Turning Passion into Business
Lucie discusses how she turned her passion for horses into a successful business.

00:03:48 - Law of Attraction and Empowerment
Lucie talks about her mission to teach others about the law of attraction and empowering people to achieve their dreams.

00:04:56 - Synchronicity and Shared Missions
A moment of synchronicity between the host and Lucie's philosophies.

00:05:30 - Personal Experience with Horses
The host shares his lack of experience with horses and the divergence in their missions.

00:06:44 - Overcoming Stuck Feelings
Lucie explains why people feel stuck and how changing one's story can lead to a different future.

00:09:24 - Peak Emotional State
Lucie defines what a peak emotional state is and its importance in decision-making.

00:12:12 - Lucie's Coaching Program
Lucy outlines the three pillars of her 16-week coaching program.

00:19:27 - Intention Setting
Lucie describes the process of intention setting and its impact on achieving goals.

00:23:13 - Public Speaking and Overcoming Fear
Lucie discusses her experience with public speaking and how she overcame the fear associated with it.

00:24:05 - Ideal Client for Lucie's Coaching
Lucie describes the ideal candidate for her coaching services.

00:25:40 - Mindset and Daily Habits
The host and Lucie discuss the importance of mindset in achieving personal goals.

00:29:20 - Personal and Business Goals for the Year
Lucie shares her goals for the year, focusing on service and giving back.

00:31:13 - Balancing a Busy Lifestyle
Lucie talks about how she manages her various commitments and the importance of having a good team.

00:35:03 - Personal Habit Challenges
Lucie opens up about her challenges with self-love and self-image.

00:39:09 - Where to Find Lucie and Her Coaching Program
Lucie provides information on where people can find her coaching program and access free training.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
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]]> Rewriting Your Life's Narrative: A Conversation with LUCIE PTASZNIK Coach Clarence- Lucie Ptasznik 00:43:37 In this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of perseverance and having a burning desire to achieve your dreams. Tune in to hear how Lucie's passion for horses shaped her path to success. 00:00:02 - Introduction and Guest Welcome Introducing the podcast and... In this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of perseverance and having a burning desire to achieve your dreams. Tune in to hear how Lucie's passion for horses shaped her path to success. 00:00:02 - Introduction and Guest Welcome Introducing the podcast and... empowerment, mindset, success story, coaching, podcast, entrepreneurship false full 198 Buzzsprout-14756907 Journey to Recovery: A Conversation with Addiction Specialist Michael Herbert On this episode of Fit Over 40, Coach Clarence interviews Michael Herbert, an addiction specialist, about his journey to success. Michael shares his story of overcoming insecurities and making decisions to keep himself safe in the world. Despite not being particularly athletic in his youth, he found a passion for running and maintaining a good physique. Tune in to learn how Michael's personal experiences shaped his career path in addiction counseling.

[00:03:21] Building endurance through CrossFit.

[00:04:59] Ultramarathon race challenges.

[00:09:36] Overcoming self-perception through fitness.

[00:14:46] Overcoming homelessness and addiction.

[00:19:12] Physical fitness and adventures.

[00:23:51] Family involvement in addiction.

[00:27:23] Addictive personality and recovery.

[00:33:34] Keys to long-term recovery.

[00:36:16] Alcohol industry risks.

[00:38:41] Fear and hope in recovery.

[00:44:13] Alternative health practices and meditation.

[00:47:54] Fundraising for Ethiopian school supplies.

[00:53:09] Lions vs. hyenas debate.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Mar 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Michael Herbert) https://coachclarence.buzzsprout.com On this episode of Fit Over 40, Coach Clarence interviews Michael Herbert, an addiction specialist, about his journey to success. Michael shares his story of overcoming insecurities and making decisions to keep himself safe in the world. Despite not being particularly athletic in his youth, he found a passion for running and maintaining a good physique. Tune in to learn how Michael's personal experiences shaped his career path in addiction counseling.

[00:03:21] Building endurance through CrossFit.

[00:04:59] Ultramarathon race challenges.

[00:09:36] Overcoming self-perception through fitness.

[00:14:46] Overcoming homelessness and addiction.

[00:19:12] Physical fitness and adventures.

[00:23:51] Family involvement in addiction.

[00:27:23] Addictive personality and recovery.

[00:33:34] Keys to long-term recovery.

[00:36:16] Alcohol industry risks.

[00:38:41] Fear and hope in recovery.

[00:44:13] Alternative health practices and meditation.

[00:47:54] Fundraising for Ethiopian school supplies.

[00:53:09] Lions vs. hyenas debate.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Journey to Recovery: A Conversation with Addiction Specialist Michael Herbert Coach Clarence- Michael Herbert 00:55:38 On this episode of Fit Over 40, Coach Clarence interviews Michael Herbert, an addiction specialist, about his journey to success. Michael shares his story of overcoming insecurities and making decisions to keep himself safe in the world. Despite not being particularly athletic in his youth, he found a passion for running and maintaining a good physique. Tune in to learn how Michael's personal experiences shaped his career path in addiction counseling. [00:03:21] Building endurance through Cr... On this episode of Fit Over 40, Coach Clarence interviews Michael Herbert, an addiction specialist, about his journey to success. Michael shares his story of overcoming insecurities and making decisions to keep himself safe in the world. Despite not being particularly athletic in his youth, he found a passion for running and maintaining a good physique. Tune in to learn how Michael's personal experiences shaped his career path in addiction counseling. [00:03:21] Building endurance through Cr... #recoveryjourney #inspiration #mindbodysoul false full 197 Buzzsprout-14672997 Elite Mind and Fitness A Deep Dive with Justin Groth On this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natural bodybuilding and other forms, shedding light on misconceptions in the industry. Stay tuned for an insightful conversation on personal transformation and dedication to fitness.
[00:01:53] Body image struggles in high school.

[00:04:18] Progressive Overloading in Fitness

[00:10:38] Fitness app launch.

[00:14:03] Health and fitness priorities.

[00:16:04] Fitness misconceptions and priorities.

[00:21:12] Relationships and gender dynamics.

[00:27:19] Downtime activities for couples.

[00:32:48] Discovering mental and physical capabilities.

[00:37:14] Intermittent fasting and carnivore diet.

[00:39:29] Fitness and business principles.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Mar 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence -Justin Groth) https://coachclarence.buzzsprout.com On this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natural bodybuilding and other forms, shedding light on misconceptions in the industry. Stay tuned for an insightful conversation on personal transformation and dedication to fitness.
[00:01:53] Body image struggles in high school.

[00:04:18] Progressive Overloading in Fitness

[00:10:38] Fitness app launch.

[00:14:03] Health and fitness priorities.

[00:16:04] Fitness misconceptions and priorities.

[00:21:12] Relationships and gender dynamics.

[00:27:19] Downtime activities for couples.

[00:32:48] Discovering mental and physical capabilities.

[00:37:14] Intermittent fasting and carnivore diet.

[00:39:29] Fitness and business principles.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Elite Mind and Fitness A Deep Dive with Justin Groth Coach Clarence -Justin Groth 00:43:30 On this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natural bodybuilding and other forms, shedding light on misconceptions in the industry. Stay tuned for an insightful conversation on personal transformation and dedication to fitness. [00:01:53] Body image ... On this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natural bodybuilding and other forms, shedding light on misconceptions in the industry. Stay tuned for an insightful conversation on personal transformation and dedication to fitness. [00:01:53] Body image ... bodybuilding, mindset, ethics, fitness false full 196 Buzzsprout-14628724 Turning Financial Chaos into Profit: with Colin Sandburg On this episode of Coach's Corner, host Coach Clarence welcomes Colin Sanburg, the founder of Finn Elevate, to discuss small business finances and supporting entrepreneurs. Colin shares his journey as an entrepreneur and the importance of aligning mindset, fitness, and finances for success. Tune in for valuable insights on navigating the world of small business and personal growth.

00:00:04 - Introduction to Coach's Corner
00:00:16 - Guest Introduction: Colin Sandburg
00:01:00 - Colin's Entrepreneurial Journey
00:03:32 - Financial Assessments for Businesses
00:05:18 - Colin's Affinity for Math and Business Finance
00:07:23 - The Team Behind Finn Elevate
00:08:01 - Simplifying Profit for Various Industries
00:09:10 - The Importance of Vulnerability in Business
00:11:17 - Know Your Numbers in Business and Fitness
00:12:10 - The Profit First Approach
00:14:09 - Scaling a Healthy, Profitable Business
00:15:04 - Embracing Losses and Learning in Entrepreneurship
00:16:27 - Mentors and Anti-Mentors in Colin's Life
00:18:46 - Colin's Educational Background and MBA Experience
00:20:10 - The Process of Working with Finn Elevate
00:24:18 - Types of Businesses That May Not Benefit from Finn Elevate
00:26:42 - Ideal Clients for Finn Elevate
00:28:05 - Marketing and Financial Accountability
00:29:25 - Colin's Low Point and How He Overcame It
00:32:01 - Making Tough Decisions as a CEO
00:33:34 - Balancing Family Life with Business
00:37:17 - Integrating Faith and Business
00:37:38 - Colin's Message to Entrepreneurs
00:41:21 - Special Offer for Listeners

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 5 Mar 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence with Colin Sanburg) https://coachclarence.buzzsprout.com On this episode of Coach's Corner, host Coach Clarence welcomes Colin Sanburg, the founder of Finn Elevate, to discuss small business finances and supporting entrepreneurs. Colin shares his journey as an entrepreneur and the importance of aligning mindset, fitness, and finances for success. Tune in for valuable insights on navigating the world of small business and personal growth.

00:00:04 - Introduction to Coach's Corner
00:00:16 - Guest Introduction: Colin Sandburg
00:01:00 - Colin's Entrepreneurial Journey
00:03:32 - Financial Assessments for Businesses
00:05:18 - Colin's Affinity for Math and Business Finance
00:07:23 - The Team Behind Finn Elevate
00:08:01 - Simplifying Profit for Various Industries
00:09:10 - The Importance of Vulnerability in Business
00:11:17 - Know Your Numbers in Business and Fitness
00:12:10 - The Profit First Approach
00:14:09 - Scaling a Healthy, Profitable Business
00:15:04 - Embracing Losses and Learning in Entrepreneurship
00:16:27 - Mentors and Anti-Mentors in Colin's Life
00:18:46 - Colin's Educational Background and MBA Experience
00:20:10 - The Process of Working with Finn Elevate
00:24:18 - Types of Businesses That May Not Benefit from Finn Elevate
00:26:42 - Ideal Clients for Finn Elevate
00:28:05 - Marketing and Financial Accountability
00:29:25 - Colin's Low Point and How He Overcame It
00:32:01 - Making Tough Decisions as a CEO
00:33:34 - Balancing Family Life with Business
00:37:17 - Integrating Faith and Business
00:37:38 - Colin's Message to Entrepreneurs
00:41:21 - Special Offer for Listeners

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Turning Financial Chaos into Profit: with Colin Sandburg Coach Clarence with Colin Sanburg 00:43:54 On this episode of Coach's Corner, host Coach Clarence welcomes Colin Sanburg, the founder of Finn Elevate, to discuss small business finances and supporting entrepreneurs. Colin shares his journey as an entrepreneur and the importance of aligning mindset, fitness, and finances for success. Tune in for valuable insights on navigating the world of small business and personal growth. 00:00:04 - Introduction to Coach's Corner 00:00:16 - Guest Introduction: Colin Sandburg 00:01:00 - Colin's Entr... On this episode of Coach's Corner, host Coach Clarence welcomes Colin Sanburg, the founder of Finn Elevate, to discuss small business finances and supporting entrepreneurs. Colin shares his journey as an entrepreneur and the importance of aligning mindset, fitness, and finances for success. Tune in for valuable insights on navigating the world of small business and personal growth. 00:00:04 - Introduction to Coach's Corner 00:00:16 - Guest Introduction: Colin Sandburg 00:01:00 - Colin's Entr... #smallbusiness #entrepreneurship #financialsuccess #mindsetmatters false full 195 Buzzsprout-14579831 Storytelling and Success: A Conversation with Ryan Daniel On this episode of Coach's Corner, host Coach Clarence interviews Ryan Daniel, co-founder of Zandolee Media, a seasoned leader in campaign development and content distribution. Ryan, a broadcast journalist with a background in storytelling, shares his journey from Trinidad and Tobago to success in the media industry, including his experience in the rap and hip-hop scene. Tune in to learn about Ryan's fascinating background and his insights on leadership and creativity.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 27 Feb 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Ryan Daniel) https://coachclarence.buzzsprout.com On this episode of Coach's Corner, host Coach Clarence interviews Ryan Daniel, co-founder of Zandolee Media, a seasoned leader in campaign development and content distribution. Ryan, a broadcast journalist with a background in storytelling, shares his journey from Trinidad and Tobago to success in the media industry, including his experience in the rap and hip-hop scene. Tune in to learn about Ryan's fascinating background and his insights on leadership and creativity.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Storytelling and Success: A Conversation with Ryan Daniel Coach Clarence and Ryan Daniel 00:50:25 On this episode of Coach's Corner, host Coach Clarence interviews Ryan Daniel, co-founder of Zandolee Media, a seasoned leader in campaign development and content distribution. Ryan, a broadcast journalist with a background in storytelling, shares his journey from Trinidad and Tobago to success in the media industry, including his experience in the rap and hip-hop scene. Tune in to learn about Ryan's fascinating background and his insights on leadership and creativity. Support the show Plea... On this episode of Coach's Corner, host Coach Clarence interviews Ryan Daniel, co-founder of Zandolee Media, a seasoned leader in campaign development and content distribution. Ryan, a broadcast journalist with a background in storytelling, shares his journey from Trinidad and Tobago to success in the media industry, including his experience in the rap and hip-hop scene. Tune in to learn about Ryan's fascinating background and his insights on leadership and creativity. Support the show Plea... false full 194 Buzzsprout-14532053 The 3M Formula for Health and Wellness with Traci Herbert Traci Herbert, a leading authority on health and wellness, shares her inspiring journey of being diagnosed with juvenile diabetes at 17 years old. Despite the grim prognosis given by the doctor, Traci turned her diagnosis into a life-changing opportunity. Tune in to hear how Traci became a professional speaker, best-selling author, podcast host, and diabetes advocate, empowering others to take control of their health and well-being.

  • Introduction to Traci Herbert's Health Journey
  • Traci Herbert's diagnosis and initial challenges with diabetes.
  • Traci's Determination and Mindset
  • Traci's decision to be better, not bitter, and her journey towards a positive mindset.
  • Traci's 3M Formula: Mindset, Mouth, Move
  • Traci's approach to health and wellness focuses on mindset, nutrition, and physical activity.
  • Traci's Cross-Country Bike Ride
  • Traci's inspiring journey of biking across the country and the impact on others.
  • Traci's Books: The Longevity Code, I for Hope
  • Overview of Traci's books and the messages they convey.
  • Traci's Coaching Philosophy
  • Traci's coaching approach and the importance of mindset and daily habits.
  • Challenges in Achieving Health Goals
  • Common roadblocks faced by individuals in achieving their health goals.
  • The Longevity Movement
  • Discussion on changing attitudes towards aging and living a healthier, active life.
  • Traci's Resources and Podcast
  • Information on Tracy's website, free resources, and podcast episodes.
  • Update on Tracy's Diabetes Management
  • Traci's current status with diabetes management and the impact of her lifestyle choices.
  • Closing Remarks
  • Final thoughts and conclusion of the podcast episode.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 20 Feb 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence Traci Herbert) https://coachclarence.buzzsprout.com Traci Herbert, a leading authority on health and wellness, shares her inspiring journey of being diagnosed with juvenile diabetes at 17 years old. Despite the grim prognosis given by the doctor, Traci turned her diagnosis into a life-changing opportunity. Tune in to hear how Traci became a professional speaker, best-selling author, podcast host, and diabetes advocate, empowering others to take control of their health and well-being.

  • Introduction to Traci Herbert's Health Journey
  • Traci Herbert's diagnosis and initial challenges with diabetes.
  • Traci's Determination and Mindset
  • Traci's decision to be better, not bitter, and her journey towards a positive mindset.
  • Traci's 3M Formula: Mindset, Mouth, Move
  • Traci's approach to health and wellness focuses on mindset, nutrition, and physical activity.
  • Traci's Cross-Country Bike Ride
  • Traci's inspiring journey of biking across the country and the impact on others.
  • Traci's Books: The Longevity Code, I for Hope
  • Overview of Traci's books and the messages they convey.
  • Traci's Coaching Philosophy
  • Traci's coaching approach and the importance of mindset and daily habits.
  • Challenges in Achieving Health Goals
  • Common roadblocks faced by individuals in achieving their health goals.
  • The Longevity Movement
  • Discussion on changing attitudes towards aging and living a healthier, active life.
  • Traci's Resources and Podcast
  • Information on Tracy's website, free resources, and podcast episodes.
  • Update on Tracy's Diabetes Management
  • Traci's current status with diabetes management and the impact of her lifestyle choices.
  • Closing Remarks
  • Final thoughts and conclusion of the podcast episode.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The 3M Formula for Health and Wellness with Traci Herbert Coach Clarence Traci Herbert 00:44:57 Traci Herbert, a leading authority on health and wellness, shares her inspiring journey of being diagnosed with juvenile diabetes at 17 years old. Despite the grim prognosis given by the doctor, Traci turned her diagnosis into a life-changing opportunity. Tune in to hear how Traci became a professional speaker, best-selling author, podcast host, and diabetes advocate, empowering others to take control of their health and well-being. Introduction to Traci Herbert's Health JourneyTraci Herber... Traci Herbert, a leading authority on health and wellness, shares her inspiring journey of being diagnosed with juvenile diabetes at 17 years old. Despite the grim prognosis given by the doctor, Traci turned her diagnosis into a life-changing opportunity. Tune in to hear how Traci became a professional speaker, best-selling author, podcast host, and diabetes advocate, empowering others to take control of their health and well-being. Introduction to Traci Herbert's Health JourneyTraci Herber... #healthjourney #inspiration #wellness #fitness #motivation #healthyliving #mindset #longevitymovement #traciherbert false full 193 Buzzsprout-14506797 Love, Self-Worth, and the Quest for Validation In this episode of Coach's Corner, Coach Clarence explores the topic of external validation in the era of social media. He discusses how people seek validation through various means, both positive and negative, including exposing themselves online. Coach Clarence reflects on his approach to his podcast, choosing to educate rather than engage in questionable tactics for more followers and views. He emphasizes the importance of standing by one's values and passions. Additionally, he touches on the connection between fitness and finances, highlighting the significance of mental and physical health. Tune in to gain insights on validation and making authentic choices in a digital world.

00:00:08 - Introduction and Valentine's Day Reflections
00:00:29 - External Validation in Social Media
00:01:02 - Personal Choices and Public Perception
00:01:15 - Podcast Purpose and Audience Engagement
00:01:46 - Fit Over 40: Health, Finances, and Mindset
00:02:52 - Personal Experiences with Money and Validation
00:03:02 - Valentine's Day Observations and Social Pressure
00:04:16 - The Significance of Valentine's Day and Self-Love
00:05:10 - Client Motivations and Internal Validation
00:06:26 - Engaging with the Audience: Likes and Reviews
00:07:18 - The Importance of Mindset in Personal Development
00:07:59 - Pros of External Validation
00:09:03 - Positive Feedback and Relationship Building
00:10:16 - The Opinion Factor in External Validation
00:11:20 - External Validation in Relationships and Work
00:12:35 - Honesty in External Validation
00:13:17 - External Validation and Personal Growth
00:14:12 - The Commercialization of Valentine's Day
00:15:03 - Self-Talk and Internal Dialogue
00:16:27 - External Validation During Personal Loss
00:17:01 - Cons of External Validation
00:18:04 - The Risks of Seeking Approval
00:19:09 - Manipulation and Exploitation through Validation
00:20:02 - The Lion Analogy and Authentic Self-Presentation
00:21:17 - External Validation and Relationship Expectations
00:22:19 - The Circle of Friends and Honest Feedback
00:23:25 - The Fleeting Nature of External Validation
00:24:18 - Intrinsic Motivation vs. External Validation
00:25:35 - Final Thoughts on External Validation
00:30:48 - Closing Remarks and Upcoming Content

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 15 Feb 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence explores the topic of external validation in the era of social media. He discusses how people seek validation through various means, both positive and negative, including exposing themselves online. Coach Clarence reflects on his approach to his podcast, choosing to educate rather than engage in questionable tactics for more followers and views. He emphasizes the importance of standing by one's values and passions. Additionally, he touches on the connection between fitness and finances, highlighting the significance of mental and physical health. Tune in to gain insights on validation and making authentic choices in a digital world.

00:00:08 - Introduction and Valentine's Day Reflections
00:00:29 - External Validation in Social Media
00:01:02 - Personal Choices and Public Perception
00:01:15 - Podcast Purpose and Audience Engagement
00:01:46 - Fit Over 40: Health, Finances, and Mindset
00:02:52 - Personal Experiences with Money and Validation
00:03:02 - Valentine's Day Observations and Social Pressure
00:04:16 - The Significance of Valentine's Day and Self-Love
00:05:10 - Client Motivations and Internal Validation
00:06:26 - Engaging with the Audience: Likes and Reviews
00:07:18 - The Importance of Mindset in Personal Development
00:07:59 - Pros of External Validation
00:09:03 - Positive Feedback and Relationship Building
00:10:16 - The Opinion Factor in External Validation
00:11:20 - External Validation in Relationships and Work
00:12:35 - Honesty in External Validation
00:13:17 - External Validation and Personal Growth
00:14:12 - The Commercialization of Valentine's Day
00:15:03 - Self-Talk and Internal Dialogue
00:16:27 - External Validation During Personal Loss
00:17:01 - Cons of External Validation
00:18:04 - The Risks of Seeking Approval
00:19:09 - Manipulation and Exploitation through Validation
00:20:02 - The Lion Analogy and Authentic Self-Presentation
00:21:17 - External Validation and Relationship Expectations
00:22:19 - The Circle of Friends and Honest Feedback
00:23:25 - The Fleeting Nature of External Validation
00:24:18 - Intrinsic Motivation vs. External Validation
00:25:35 - Final Thoughts on External Validation
00:30:48 - Closing Remarks and Upcoming Content

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Love, Self-Worth, and the Quest for Validation Coach Clarence 00:33:03 In this episode of Coach's Corner, Coach Clarence explores the topic of external validation in the era of social media. He discusses how people seek validation through various means, both positive and negative, including exposing themselves online. Coach Clarence reflects on his approach to his podcast, choosing to educate rather than engage in questionable tactics for more followers and views. He emphasizes the importance of standing by one's values and passions. Additionally, he touches on ... In this episode of Coach's Corner, Coach Clarence explores the topic of external validation in the era of social media. He discusses how people seek validation through various means, both positive and negative, including exposing themselves online. Coach Clarence reflects on his approach to his podcast, choosing to educate rather than engage in questionable tactics for more followers and views. He emphasizes the importance of standing by one's values and passions. Additionally, he touches on ... validation, self help, self love, love, social media false full 192 Buzzsprout-14490832 Cathlene Minor: From Stay-at-Home Mom to Tech Entrepreneur and Nonprofit Founder In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of resilience and determination after turning 50.

00:00:02 - Introduction and Guest Background
00:01:08 - Cathlene's Early Career and Family Life
00:02:01 - Cathlene's Fitness Journey and Stay-at-Home Mom Experience
00:03:03 - Cathlene's Nonprofit Work and Tech Startups
00:03:54 - Staying Sane and Strong as a Stay-at-Home Mom
00:05:00 - Cathlene's Morning Routine
00:06:13 - Traveling and Maintaining Routine
00:06:54 - The Importance of Structure and Routine
00:08:00 - Cathlene's Transition to Tech Entrepreneurship
00:09:03 - ZZATM and ZZ Fans Platforms
00:11:09 - Protecting Kids Online with a New Platform
00:13:19 - The Dangers of Targeted Media for Kids
00:15:15 - Cathlene's Approach to Parenting in the Digital Age
00:17:38 - Cathlene's Advice for Staying Informed and Connected
00:18:41 - The Business of Targeted Media and Research Importance
00:19:13 - Cathlene's ZZATM and ZZ Fans Projects
00:21:43 - Cathlene's Nonprofit: Hopeful Handbags
00:26:10 - Embracing Losses and Personal Growth
00:28:26 - Advice for Stay-at-Home Parents Feeling Lost
00:32:54 - Balancing Personal and Professional Life
00:36:19 - Quick Personality Questions
00:38:27 - Cathlene's Contact Information and Final Thoughts
00:40:08 - The Story Behind Cathleen's Nickname "SEA"
00:41:19 - Closing Remarks and Next Episode Tease
For more information about Cathlene click the link below
https://Cathleneminer.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 13 Feb 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence and Cathlene Miner) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of resilience and determination after turning 50.

00:00:02 - Introduction and Guest Background
00:01:08 - Cathlene's Early Career and Family Life
00:02:01 - Cathlene's Fitness Journey and Stay-at-Home Mom Experience
00:03:03 - Cathlene's Nonprofit Work and Tech Startups
00:03:54 - Staying Sane and Strong as a Stay-at-Home Mom
00:05:00 - Cathlene's Morning Routine
00:06:13 - Traveling and Maintaining Routine
00:06:54 - The Importance of Structure and Routine
00:08:00 - Cathlene's Transition to Tech Entrepreneurship
00:09:03 - ZZATM and ZZ Fans Platforms
00:11:09 - Protecting Kids Online with a New Platform
00:13:19 - The Dangers of Targeted Media for Kids
00:15:15 - Cathlene's Approach to Parenting in the Digital Age
00:17:38 - Cathlene's Advice for Staying Informed and Connected
00:18:41 - The Business of Targeted Media and Research Importance
00:19:13 - Cathlene's ZZATM and ZZ Fans Projects
00:21:43 - Cathlene's Nonprofit: Hopeful Handbags
00:26:10 - Embracing Losses and Personal Growth
00:28:26 - Advice for Stay-at-Home Parents Feeling Lost
00:32:54 - Balancing Personal and Professional Life
00:36:19 - Quick Personality Questions
00:38:27 - Cathlene's Contact Information and Final Thoughts
00:40:08 - The Story Behind Cathleen's Nickname "SEA"
00:41:19 - Closing Remarks and Next Episode Tease
For more information about Cathlene click the link below
https://Cathleneminer.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Cathlene Minor: From Stay-at-Home Mom to Tech Entrepreneur and Nonprofit Founder Coach Clarence and Cathlene Miner 00:44:18 In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of ... In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of ... #fitover40 #podcastepisode #inspiration #resilience #selfcare #makeadifference #hopefulhandbags #domesticabusesurvivors #empowerment #communityimpact false full 191 Buzzsprout-14446752 Top 10 Fat Loss Questions In this episode of Fit Over 40, Coach Clarence addresses the top 10 most common questions he receives about losing weight and losing fat. He emphasizes the importance of each question and explains why they are all essential for achieving fat loss goals. 

He discusses the significance of each question and explains how they all contribute to the goal of losing body fat. Coach Clarence concludes by emphasizing that all 10 things are equally important and work together for success.

00:00:02 - Introduction and Podcast Overview
00:00:13 - Discussing Common Weight Loss Questions
00:00:23 - Engaging with the Audience
00:01:07 - Top 10 Fat Loss Questions
00:02:00 - Question 1: Diet vs. Meal Plan
00:03:25 - Question 2: Realistic Body Shape Goals
00:05:52 - Question 3: Eating Foods You Love
00:06:55 - Interruption and Refocusing
00:07:17 - Question 4: Mindful Eating
00:09:45 - Question 5: Balancing Your Plate
00:11:10 - Question 6: Hydration Importance
00:13:09 - Question 7: Protein Intake
00:15:25 - Question 8: High Fiber Carbohydrates
00:17:44 - Question 9: Cardio and Movement
00:19:30 - Question 10: Being Kind to Yourself
00:22:42 - Fitness Consultation Offer
00:23:46 - Recap of Topics Discussed

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 6 Feb 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence addresses the top 10 most common questions he receives about losing weight and losing fat. He emphasizes the importance of each question and explains why they are all essential for achieving fat loss goals. 

He discusses the significance of each question and explains how they all contribute to the goal of losing body fat. Coach Clarence concludes by emphasizing that all 10 things are equally important and work together for success.

00:00:02 - Introduction and Podcast Overview
00:00:13 - Discussing Common Weight Loss Questions
00:00:23 - Engaging with the Audience
00:01:07 - Top 10 Fat Loss Questions
00:02:00 - Question 1: Diet vs. Meal Plan
00:03:25 - Question 2: Realistic Body Shape Goals
00:05:52 - Question 3: Eating Foods You Love
00:06:55 - Interruption and Refocusing
00:07:17 - Question 4: Mindful Eating
00:09:45 - Question 5: Balancing Your Plate
00:11:10 - Question 6: Hydration Importance
00:13:09 - Question 7: Protein Intake
00:15:25 - Question 8: High Fiber Carbohydrates
00:17:44 - Question 9: Cardio and Movement
00:19:30 - Question 10: Being Kind to Yourself
00:22:42 - Fitness Consultation Offer
00:23:46 - Recap of Topics Discussed

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Top 10 Fat Loss Questions Coach Clarence 00:35:09 In this episode of Fit Over 40, Coach Clarence addresses the top 10 most common questions he receives about losing weight and losing fat. He emphasizes the importance of each question and explains why they are all essential for achieving fat loss goals. He discusses the significance of each question and explains how they all contribute to the goal of losing body fat. Coach Clarence concludes by emphasizing that all 10 things are equally important and work together for success. 00:00:0... In this episode of Fit Over 40, Coach Clarence addresses the top 10 most common questions he receives about losing weight and losing fat. He emphasizes the importance of each question and explains why they are all essential for achieving fat loss goals. He discusses the significance of each question and explains how they all contribute to the goal of losing body fat. Coach Clarence concludes by emphasizing that all 10 things are equally important and work together for success. 00:00:0... fat loss, protein, transformation, weight loss, cardio false full 190 Buzzsprout-14403166 Coping with Loss: A Guide to Grieving (Coach Clarence ) In this episode of Fit Over 40, Coach Clarence discusses the topic of grief and its importance, especially as we age and experience losses in our lives. He emphasizes that grief is a personal and individual process, and everyone should be allowed to have their way of grieving. However, he also highlights the importance of stepping in as a friend if the grieving behavior becomes destructive and offering support. Tune in to hear Coach Clarence's insights on navigating grief and supporting others.

00:00:00 - Introduction to Grief
00:00:11 - Dealing with Loss
00:00:32 - Grief in Later Life
00:00:53 - Individuality of Grief
00:01:24 - When Grief Becomes Destructive
00:01:45 - Starting the Conversation on Grief
00:01:56 - Personal Experience with Loss
00:02:07 - The Seven Phases of Grief
00:02:48 - Podcast Format and Audience Engagement
00:03:41 - The Triangle of Fitness, Finances, and Mindset
00:04:02 - YouTube Engagement Request
00:04:14 - The First Phase of Grief: Shock
00:05:08 - The Second Phase: Denial
00:06:32 - The Third Phase: Anger
00:07:17 - Recognizing Grief Phases
00:08:43 - The Fourth Phase: Bargaining
00:09:48 - The Fifth Phase: Depression
00:10:19 - The Sixth Phase: Testing
00:11:12 - The Seventh Phase: Acceptance
00:12:18 - Moving Forward After Acceptance
00:13:02 - Depression and Grief
00:14:17 - Testing New Normals
00:15:33 - Accepting the Loss
00:16:14 - Strategies for Each Grief Phase
00:17:09 - Coping with Shock
00:18:08 - Overcoming Denial
00:19:23 - Managing Anger
00:20:36 - The Role of Bargaining
00:21:40 - Dealing with Depression
00:22:33 - The Testing Phase Explained
00:23:25 - Reaching Acceptance
00:24:07 - Final Thoughts on Grieving
00:26:36 - Grief as We Age
00:27:21 - Closing and Social Media Engagement

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 30 Jan 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence discusses the topic of grief and its importance, especially as we age and experience losses in our lives. He emphasizes that grief is a personal and individual process, and everyone should be allowed to have their way of grieving. However, he also highlights the importance of stepping in as a friend if the grieving behavior becomes destructive and offering support. Tune in to hear Coach Clarence's insights on navigating grief and supporting others.

00:00:00 - Introduction to Grief
00:00:11 - Dealing with Loss
00:00:32 - Grief in Later Life
00:00:53 - Individuality of Grief
00:01:24 - When Grief Becomes Destructive
00:01:45 - Starting the Conversation on Grief
00:01:56 - Personal Experience with Loss
00:02:07 - The Seven Phases of Grief
00:02:48 - Podcast Format and Audience Engagement
00:03:41 - The Triangle of Fitness, Finances, and Mindset
00:04:02 - YouTube Engagement Request
00:04:14 - The First Phase of Grief: Shock
00:05:08 - The Second Phase: Denial
00:06:32 - The Third Phase: Anger
00:07:17 - Recognizing Grief Phases
00:08:43 - The Fourth Phase: Bargaining
00:09:48 - The Fifth Phase: Depression
00:10:19 - The Sixth Phase: Testing
00:11:12 - The Seventh Phase: Acceptance
00:12:18 - Moving Forward After Acceptance
00:13:02 - Depression and Grief
00:14:17 - Testing New Normals
00:15:33 - Accepting the Loss
00:16:14 - Strategies for Each Grief Phase
00:17:09 - Coping with Shock
00:18:08 - Overcoming Denial
00:19:23 - Managing Anger
00:20:36 - The Role of Bargaining
00:21:40 - Dealing with Depression
00:22:33 - The Testing Phase Explained
00:23:25 - Reaching Acceptance
00:24:07 - Final Thoughts on Grieving
00:26:36 - Grief as We Age
00:27:21 - Closing and Social Media Engagement

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Coping with Loss: A Guide to Grieving (Coach Clarence ) Coach Clarence 00:29:49 In this episode of Fit Over 40, Coach Clarence discusses the topic of grief and its importance, especially as we age and experience losses in our lives. He emphasizes that grief is a personal and individual process, and everyone should be allowed to have their way of grieving. However, he also highlights the importance of stepping in as a friend if the grieving behavior becomes destructive and offering support. Tune in to hear Coach Clarence's insights on navigating grief and supporting other... In this episode of Fit Over 40, Coach Clarence discusses the topic of grief and its importance, especially as we age and experience losses in our lives. He emphasizes that grief is a personal and individual process, and everyone should be allowed to have their way of grieving. However, he also highlights the importance of stepping in as a friend if the grieving behavior becomes destructive and offering support. Tune in to hear Coach Clarence's insights on navigating grief and supporting other... anger, denials, depression, grief false full 189 Buzzsprout-14355859 Beyond the Gym: Sherry Shaban on Intuitive Eating, Gut Health, and Self-Care In this episode, Coach Clarence introduces Sherry Saban, a health and life coach based in Montreal, Quebec. Unlike traditional fitness professionals who focus on weight loss and calorie counting, Sherry delves into the mindset behind unhealthy habits. She shares her coaching journey and how desperation led her to help others transform their lives. Sherry and Clarence discuss why people knowingly sabotage their health and explore the importance of understanding the "why" behind these actions. Tune in to gain insights on overcoming self-sabotage and achieving a healthier mindset.

00:00:02 - Introduction to the Podcast
00:00:13 - Meet Sherry Saban: Fitness Professional
00:00:23 - Beyond the Basics of Fitness
00:00:45 - The Mindset in Fitness Coaching
00:01:23 - Sherry's Personal Journey into Health and Fitness
00:03:41 - Sherry's Transformation and Career Shift
00:04:54 - New Year's Resolutions and Outcome-Based Goals
00:06:02 - Adopting a System-Based Approach to Goals
00:07:09 - Daily Habits and Long-Term Success
00:07:44 - Sherry's Primary Demographic: Busy Mothers and Professionals
00:08:54 - Falling in Love with Fitness
00:09:57 - Women's Body Image and Eating Habits
00:12:24 - The Impact of Trauma on Eating and Fitness
00:16:18 - Sherry's Transition to Online Coaching
00:17:06 - Sherry's Stance on Diets and Intuitive Eating
00:20:01 - The Importance of Gut Health
00:24:40 - Sherry's Personal De-Stress Habits
00:29:53 - Creating a Life of Freedom
00:30:09 - Sherry's Take on Supplements and Quick Fixes
00:33:08 - Sherry's Personal and Business Goals for 2024
00:35:44 - How to Connect with Sherry and Her Work
00:36:49 - Closing Thoughts on Mindset and Fitness

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 23 Jan 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence Sherry Shaban) https://coachclarence.buzzsprout.com In this episode, Coach Clarence introduces Sherry Saban, a health and life coach based in Montreal, Quebec. Unlike traditional fitness professionals who focus on weight loss and calorie counting, Sherry delves into the mindset behind unhealthy habits. She shares her coaching journey and how desperation led her to help others transform their lives. Sherry and Clarence discuss why people knowingly sabotage their health and explore the importance of understanding the "why" behind these actions. Tune in to gain insights on overcoming self-sabotage and achieving a healthier mindset.

00:00:02 - Introduction to the Podcast
00:00:13 - Meet Sherry Saban: Fitness Professional
00:00:23 - Beyond the Basics of Fitness
00:00:45 - The Mindset in Fitness Coaching
00:01:23 - Sherry's Personal Journey into Health and Fitness
00:03:41 - Sherry's Transformation and Career Shift
00:04:54 - New Year's Resolutions and Outcome-Based Goals
00:06:02 - Adopting a System-Based Approach to Goals
00:07:09 - Daily Habits and Long-Term Success
00:07:44 - Sherry's Primary Demographic: Busy Mothers and Professionals
00:08:54 - Falling in Love with Fitness
00:09:57 - Women's Body Image and Eating Habits
00:12:24 - The Impact of Trauma on Eating and Fitness
00:16:18 - Sherry's Transition to Online Coaching
00:17:06 - Sherry's Stance on Diets and Intuitive Eating
00:20:01 - The Importance of Gut Health
00:24:40 - Sherry's Personal De-Stress Habits
00:29:53 - Creating a Life of Freedom
00:30:09 - Sherry's Take on Supplements and Quick Fixes
00:33:08 - Sherry's Personal and Business Goals for 2024
00:35:44 - How to Connect with Sherry and Her Work
00:36:49 - Closing Thoughts on Mindset and Fitness

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Beyond the Gym: Sherry Shaban on Intuitive Eating, Gut Health, and Self-Care Coach Clarence Sherry Shaban 00:39:12 In this episode, Coach Clarence introduces Sherry Saban, a health and life coach based in Montreal, Quebec. Unlike traditional fitness professionals who focus on weight loss and calorie counting, Sherry delves into the mindset behind unhealthy habits. She shares her coaching journey and how desperation led her to help others transform their lives. Sherry and Clarence discuss why people knowingly sabotage their health and explore the importance of understanding the "why" behind these actions. ... In this episode, Coach Clarence introduces Sherry Saban, a health and life coach based in Montreal, Quebec. Unlike traditional fitness professionals who focus on weight loss and calorie counting, Sherry delves into the mindset behind unhealthy habits. She shares her coaching journey and how desperation led her to help others transform their lives. Sherry and Clarence discuss why people knowingly sabotage their health and explore the importance of understanding the "why" behind these actions. ... mindset, trauma, fitness, consistency, focus false full 188 Buzzsprout-14316621 Improving Your Lifestyle in 2024: Setting Goals and Building Momentum In this episode, Coach Clarence emphasizes the significance of improving one's lifestyle and mindset as a means to create a better world. Clarence stresses that individual change and mindset are crucial in this process. Clarence encourages listeners to reflect on their mindset, considering factors like reading habits and media consumption. While acknowledging that sports can be a pleasant distraction, Clarence emphasizes the importance of personal growth and improvement.

Furthermore, Coach Clarence highlights the value of setting realistic goals. He expresses skepticism towards quick fixes or short-term programs that promise immediate results. Instead, advocating for building habits and momentum over time. Clarence suggests setting achievable and sustainable goals, such as going to the gym twice a week or tracking food intake. He also mentions the role of coaches in helping individuals set realistic goals and providing guidance and support on their fitness journey.

00:00:02 - Introduction and Cowboys Game Reaction
00:01:07 - Cowboys' Performance and Coaching Critique
00:02:33 - Dak Prescott's Future and Jerry Jones' Management
00:02:53 - Political Commentary and Independence
00:03:37 - New Year's Resolutions and Gym Habits
00:04:40 - Realistic Goal Setting and Six-Week Programs
00:05:12 - Accountability and Coaching
00:05:24 - Current Events and Credit Advice
00:07:33 - Fit Over 40 Updates and Guest Teasers
00:08:04 - Sponsor Shoutout: Complete Cuisines
00:09:30 - Improving Mindset and Lifestyle in 2024
00:10:05 - Mortgage Rates and Home Buying Advice
00:12:26 - The Dangers of Phantom Credit
00:13:52 - Credit Repair and Achieving a 720 Score
00:17:09 - Upcoming Podcast Plans and Guest Information
00:18:54 - Setting Realistic Goals and Seeking Coaching
00:19:38 - Wrapping Up and Sports Update

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 16 Jan 2024 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode, Coach Clarence emphasizes the significance of improving one's lifestyle and mindset as a means to create a better world. Clarence stresses that individual change and mindset are crucial in this process. Clarence encourages listeners to reflect on their mindset, considering factors like reading habits and media consumption. While acknowledging that sports can be a pleasant distraction, Clarence emphasizes the importance of personal growth and improvement.

Furthermore, Coach Clarence highlights the value of setting realistic goals. He expresses skepticism towards quick fixes or short-term programs that promise immediate results. Instead, advocating for building habits and momentum over time. Clarence suggests setting achievable and sustainable goals, such as going to the gym twice a week or tracking food intake. He also mentions the role of coaches in helping individuals set realistic goals and providing guidance and support on their fitness journey.

00:00:02 - Introduction and Cowboys Game Reaction
00:01:07 - Cowboys' Performance and Coaching Critique
00:02:33 - Dak Prescott's Future and Jerry Jones' Management
00:02:53 - Political Commentary and Independence
00:03:37 - New Year's Resolutions and Gym Habits
00:04:40 - Realistic Goal Setting and Six-Week Programs
00:05:12 - Accountability and Coaching
00:05:24 - Current Events and Credit Advice
00:07:33 - Fit Over 40 Updates and Guest Teasers
00:08:04 - Sponsor Shoutout: Complete Cuisines
00:09:30 - Improving Mindset and Lifestyle in 2024
00:10:05 - Mortgage Rates and Home Buying Advice
00:12:26 - The Dangers of Phantom Credit
00:13:52 - Credit Repair and Achieving a 720 Score
00:17:09 - Upcoming Podcast Plans and Guest Information
00:18:54 - Setting Realistic Goals and Seeking Coaching
00:19:38 - Wrapping Up and Sports Update

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Improving Your Lifestyle in 2024: Setting Goals and Building Momentum Coach Clarence 00:22:39 In this episode, Coach Clarence emphasizes the significance of improving one's lifestyle and mindset as a means to create a better world. Clarence stresses that individual change and mindset are crucial in this process. Clarence encourages listeners to reflect on their mindset, considering factors like reading habits and media consumption. While acknowledging that sports can be a pleasant distraction, Clarence emphasizes the importance of personal growth and improvement. Furthermore, Coach Cl... In this episode, Coach Clarence emphasizes the significance of improving one's lifestyle and mindset as a means to create a better world. Clarence stresses that individual change and mindset are crucial in this process. Clarence encourages listeners to reflect on their mindset, considering factors like reading habits and media consumption. While acknowledging that sports can be a pleasant distraction, Clarence emphasizes the importance of personal growth and improvement. Furthermore, Coach Cl... interest rates, mortgages, mindset, coaching, expectations, goals false full 187 Buzzsprout-14266724 Free Money for Self-Employed Individuals: The Ins and Outs of the Self-Employment Tax Credit In this episode of Fit Over 40, Coach Clarence welcomes Khalid Mateen, an entrepreneur, to discuss the Self-Employment Tax Credit (SETC). Khalid explains that the SETC is a tax credit available to self-employed individuals who filed as 1099 or self-employed in 2020 and 2021. The credit is not a loan and does not need to be repaid. It provides compensation for sick time during the pandemic, with a daily payment of up to $511 for 10 days in 2020 and 2021. Additionally, individuals who had to care for a child or quarantine themselves can receive an additional 50 days at $200 per day. The program is easy to qualify for and typically takes three to six weeks to process. Khalid recommends working with SNAP Partners, who offer free audit assistance for five years and provide a commission for referrals. The deadline to take advantage of the tax credit for 2020 is April 15, 2024, and for 2021 is April 15, 2025. 

00:00:00 - Introduction and Background of Khalid Mateen

00:01:42 - Explanation of the Self-Employment Tax Credit (SETC)

00:05:07 - Duration of the application process for the tax credit

00:05:58 - Opportunity for side work and benefits of the tax credit

00:07:16 - Addressing skepticism and concerns about the program

00:08:33 - Free audit assistance provided by SNAP Financial and SNAP Partners

00:10:00 - Compensation for referring people to the program

00:11:17 - How to determine if someone is a good candidate for the program

00:12:37 - Conclusion and invitation to sign up for the program

00:13:40 - Contact information for Khalid Mateen

00:14:33 - Announcement of a future Zoom meeting to discuss the program

Here is the link to  find out more information:
https://mysnappartners.com/referral-code/Coachclarence/11472190/setc-sizzle/
Khalidmateen123@gmail.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 9 Jan 2024 09:00:00 +0000 Booking@podgo.io (Coach Clarence Khalid Mateen) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence welcomes Khalid Mateen, an entrepreneur, to discuss the Self-Employment Tax Credit (SETC). Khalid explains that the SETC is a tax credit available to self-employed individuals who filed as 1099 or self-employed in 2020 and 2021. The credit is not a loan and does not need to be repaid. It provides compensation for sick time during the pandemic, with a daily payment of up to $511 for 10 days in 2020 and 2021. Additionally, individuals who had to care for a child or quarantine themselves can receive an additional 50 days at $200 per day. The program is easy to qualify for and typically takes three to six weeks to process. Khalid recommends working with SNAP Partners, who offer free audit assistance for five years and provide a commission for referrals. The deadline to take advantage of the tax credit for 2020 is April 15, 2024, and for 2021 is April 15, 2025. 

00:00:00 - Introduction and Background of Khalid Mateen

00:01:42 - Explanation of the Self-Employment Tax Credit (SETC)

00:05:07 - Duration of the application process for the tax credit

00:05:58 - Opportunity for side work and benefits of the tax credit

00:07:16 - Addressing skepticism and concerns about the program

00:08:33 - Free audit assistance provided by SNAP Financial and SNAP Partners

00:10:00 - Compensation for referring people to the program

00:11:17 - How to determine if someone is a good candidate for the program

00:12:37 - Conclusion and invitation to sign up for the program

00:13:40 - Contact information for Khalid Mateen

00:14:33 - Announcement of a future Zoom meeting to discuss the program

Here is the link to  find out more information:
https://mysnappartners.com/referral-code/Coachclarence/11472190/setc-sizzle/
Khalidmateen123@gmail.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Free Money for Self-Employed Individuals: The Ins and Outs of the Self-Employment Tax Credit Coach Clarence Khalid Mateen 00:17:58 In this episode of Fit Over 40, Coach Clarence welcomes Khalid Mateen, an entrepreneur, to discuss the Self-Employment Tax Credit (SETC). Khalid explains that the SETC is a tax credit available to self-employed individuals who filed as 1099 or self-employed in 2020 and 2021. The credit is not a loan and does not need to be repaid. It provides compensation for sick time during the pandemic, with a daily payment of up to $511 for 10 days in 2020 and 2021. Additionally, individuals who had to ca... In this episode of Fit Over 40, Coach Clarence welcomes Khalid Mateen, an entrepreneur, to discuss the Self-Employment Tax Credit (SETC). Khalid explains that the SETC is a tax credit available to self-employed individuals who filed as 1099 or self-employed in 2020 and 2021. The credit is not a loan and does not need to be repaid. It provides compensation for sick time during the pandemic, with a daily payment of up to $511 for 10 days in 2020 and 2021. Additionally, individuals who had to ca... setc, self employed, taxes, covid relief, irs false full 186 Buzzsprout-14203198 10 Life-Changing Tips for a Better 2024: Financial Empowerment, Fitness, and Mindset Hey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared:

  1. Financial Empowerment: It's crucial to manage your finances wisely. Consider how you can use your mortgage to your advantage, explore investment properties, and ensure you're in the right financial products for your goals.
  2. Credit Awareness: Regularly check your credit report for errors. I offer free annual credit reviews to help you stay on top of your financial health.
  3. Fitness Over 40: As you age, fitness becomes increasingly important. Understand your daily caloric needs, learn about macros, and find a fitness routine that works for you.
  4. Health and Wealth: Your health is as valuable as your wealth. Focus on both mental and physical health, and make sure you're consuming enriching content and nutritious food.
  5. Goal Setting: Set realistic and achievable goals in all areas of your life. Consider working with a coach to help you navigate your path to success.
  6. Building Resilience: Cultivate resilience to handle life's challenges. This involves planning, self-forgiveness, and realistic expectations.
  7. Mind-Body Connection: Embrace practices like meditation and journaling to align your mind and body, which is essential for overall well-being.
  8. Sustainable Fitness Practices: Develop fitness habits that you can maintain long-term, like regular walking or resistance training.
  9. Smart Money Moves: Learn to manage your money wisely, save effectively, and make educated financial decisions.
  10. Invest in Self-Care: Prioritize self-care through physical activities, setting boundaries, and being honest with yourself about your needs.

Join our Flagship Coaching PROGRAM RIGHT HERE 28 Day introduction to the new you!
https://www.theresultsaretypical.com/

00:00:03 - Introduction and Channel Engagement
00:01:05 - Financial Empowerment Strategies
00:03:20 - Credit Report Awareness
00:04:45 - Fitness Over 40
00:07:10 - Health and Wealth Importance
00:09:35 - Goal Setting and Coaching
00:12:00 - Building Resilience
00:14:25 - Mind-Body Connection
00:16:50 - Sustainable Fitness Practices
00:19:15 - Smart Money Moves for 2024
00:21:40 - Self-Care as a Priority
00:24:05 - Personal Training and Online Coaching Services
00:26:30 - Upcoming 28-Day Challenge
00:28:55 - Closing Remarks and Future Plans

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Dec 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Hey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared:

  1. Financial Empowerment: It's crucial to manage your finances wisely. Consider how you can use your mortgage to your advantage, explore investment properties, and ensure you're in the right financial products for your goals.
  2. Credit Awareness: Regularly check your credit report for errors. I offer free annual credit reviews to help you stay on top of your financial health.
  3. Fitness Over 40: As you age, fitness becomes increasingly important. Understand your daily caloric needs, learn about macros, and find a fitness routine that works for you.
  4. Health and Wealth: Your health is as valuable as your wealth. Focus on both mental and physical health, and make sure you're consuming enriching content and nutritious food.
  5. Goal Setting: Set realistic and achievable goals in all areas of your life. Consider working with a coach to help you navigate your path to success.
  6. Building Resilience: Cultivate resilience to handle life's challenges. This involves planning, self-forgiveness, and realistic expectations.
  7. Mind-Body Connection: Embrace practices like meditation and journaling to align your mind and body, which is essential for overall well-being.
  8. Sustainable Fitness Practices: Develop fitness habits that you can maintain long-term, like regular walking or resistance training.
  9. Smart Money Moves: Learn to manage your money wisely, save effectively, and make educated financial decisions.
  10. Invest in Self-Care: Prioritize self-care through physical activities, setting boundaries, and being honest with yourself about your needs.

Join our Flagship Coaching PROGRAM RIGHT HERE 28 Day introduction to the new you!
https://www.theresultsaretypical.com/

00:00:03 - Introduction and Channel Engagement
00:01:05 - Financial Empowerment Strategies
00:03:20 - Credit Report Awareness
00:04:45 - Fitness Over 40
00:07:10 - Health and Wealth Importance
00:09:35 - Goal Setting and Coaching
00:12:00 - Building Resilience
00:14:25 - Mind-Body Connection
00:16:50 - Sustainable Fitness Practices
00:19:15 - Smart Money Moves for 2024
00:21:40 - Self-Care as a Priority
00:24:05 - Personal Training and Online Coaching Services
00:26:30 - Upcoming 28-Day Challenge
00:28:55 - Closing Remarks and Future Plans

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 10 Life-Changing Tips for a Better 2024: Financial Empowerment, Fitness, and Mindset Coach Clarence 00:35:51 Hey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared: Financial Empowerment: It's crucial to manage your finances wisely. Consider how you can use your mortgage to your advantage, explore investment properties, and ensure you're in the right financial products for your goals.Cre... Hey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared: Financial Empowerment: It's crucial to manage your finances wisely. Consider how you can use your mortgage to your advantage, explore investment properties, and ensure you're in the right financial products for your goals.Cre... goalsetting, mindset, growth, coaching, 2024 false full 185 Buzzsprout-14130775 Avoiding Victimhood: Empowering Yourself Through Fitness and Mindset In this podcast, Coach Clarence talks about the importance of not playing the victim in our lives. He emphasizes the need for self-improvement and suggests starting with knowing our numbers. This includes regular check-ups with a physician to monitor health metrics like blood pressure, triglycerides, and muscle mass. Knowing our numbers also extends to financial aspects such as credit scores, savings, and debt. Additionally, Coach Clarence highlights the importance of mindset, including getting enough sleep, avoiding negativity, and consuming positive content. Overall,  Coach Clarence encourages listeners to take control of their lives and make proactive changes for self-improvement.
00:01:02 Know your numbers in life.
00:05:15 Know your numbers, plan, be proactive.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Dec 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this podcast, Coach Clarence talks about the importance of not playing the victim in our lives. He emphasizes the need for self-improvement and suggests starting with knowing our numbers. This includes regular check-ups with a physician to monitor health metrics like blood pressure, triglycerides, and muscle mass. Knowing our numbers also extends to financial aspects such as credit scores, savings, and debt. Additionally, Coach Clarence highlights the importance of mindset, including getting enough sleep, avoiding negativity, and consuming positive content. Overall,  Coach Clarence encourages listeners to take control of their lives and make proactive changes for self-improvement.
00:01:02 Know your numbers in life.
00:05:15 Know your numbers, plan, be proactive.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Avoiding Victimhood: Empowering Yourself Through Fitness and Mindset Coach Clarence 00:10:36 In this podcast, Coach Clarence talks about the importance of not playing the victim in our lives. He emphasizes the need for self-improvement and suggests starting with knowing our numbers. This includes regular check-ups with a physician to monitor health metrics like blood pressure, triglycerides, and muscle mass. Knowing our numbers also extends to financial aspects such as credit scores, savings, and debt. Additionally, Coach Clarence highlights the importance of mindset, including getti... In this podcast, Coach Clarence talks about the importance of not playing the victim in our lives. He emphasizes the need for self-improvement and suggests starting with knowing our numbers. This includes regular check-ups with a physician to monitor health metrics like blood pressure, triglycerides, and muscle mass. Knowing our numbers also extends to financial aspects such as credit scores, savings, and debt. Additionally, Coach Clarence highlights the importance of mindset, including getti... self improvement, mindset, victim, numbers false full 184 Buzzsprout-14088853 Exploring Scalar Energy with Tom Paladino In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy.

00:00:09 Scalar energy research and healing.
00:06:02 New science of energetic healing.
00:17:40 Scalar energy is the life force of the universe.
00:18:30 Scalar energy is a powerful force.
00:25:19 Scalar energy can improve health.
00:30:09 Scalar energy is a powerful and universal force.
00:37:49 Alternative healing methods are intriguing.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 5 Dec 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Tom Palidino) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy.

00:00:09 Scalar energy research and healing.
00:06:02 New science of energetic healing.
00:17:40 Scalar energy is the life force of the universe.
00:18:30 Scalar energy is a powerful force.
00:25:19 Scalar energy can improve health.
00:30:09 Scalar energy is a powerful and universal force.
00:37:49 Alternative healing methods are intriguing.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Exploring Scalar Energy with Tom Paladino Coach Clarence- Tom Palidino 00:40:06 In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy. 00:00:09 Scalar energy research and healing. 00:06:02 New ... In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy. 00:00:09 Scalar energy research and healing. 00:06:02 New ... scalar energy, energy work false full 183 Buzzsprout-14043569 Countdown to 2024 In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountability and having a circle of people who inspire and motivate personal growth.

00:01:00 Start planning for a better 2024 by setting clear goals and evaluating your mindset, fitness, and finances.
00:05:55 Take control of your mindset.
00:11:18 Start small, have a plan.
00:19:34 Commit to daily fitness habits.
00:20:53 Check credit regularly for mistakes.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 Nov 2023 09:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountability and having a circle of people who inspire and motivate personal growth.

00:01:00 Start planning for a better 2024 by setting clear goals and evaluating your mindset, fitness, and finances.
00:05:55 Take control of your mindset.
00:11:18 Start small, have a plan.
00:19:34 Commit to daily fitness habits.
00:20:53 Check credit regularly for mistakes.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Countdown to 2024 Coach Clarence 00:27:06 In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountability and having a circle of people who inspire and motivate perso... In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountability and having a circle of people who inspire and motivate perso... mindset, finances, fitness, 2024 false full 182 Buzzsprout-14022478 Finding Inspiration: Jen Drummond's Incredible Journey In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first woman to climb the seven-second summit, the second-highest point on each continent. Jen, up for the challenge, embraced this crazy and life-changing journey.

00:01:39 Choose to live a bold life.
00:07:28 No takeaway
00:12:10 Big mountains take big teams.
00:16:08 Overcoming challenges through resilience and teamwork.
00:24:14 Transitioning from one pursuit to another.
00:27:15 Find the extraordinary in the ordinary.
00:34:31 Stay positive and embrace life.
00:37:57 Overcoming self-doubt and inspiring others.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 23 Nov 2023 09:00:00 +0000 Booking@podgo.io (Coach Clarence- Jenn Drummond) https://coachclarence.buzzsprout.com In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first woman to climb the seven-second summit, the second-highest point on each continent. Jen, up for the challenge, embraced this crazy and life-changing journey.

00:01:39 Choose to live a bold life.
00:07:28 No takeaway
00:12:10 Big mountains take big teams.
00:16:08 Overcoming challenges through resilience and teamwork.
00:24:14 Transitioning from one pursuit to another.
00:27:15 Find the extraordinary in the ordinary.
00:34:31 Stay positive and embrace life.
00:37:57 Overcoming self-doubt and inspiring others.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Finding Inspiration: Jen Drummond's Incredible Journey Coach Clarence- Jenn Drummond 00:41:38 In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first w... In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first w... jenn drummond, guinness world record, seven summits, redemption, second chance, triumph false full 181 Buzzsprout-13999923 Buying a New Home vs. Resale - Pros and Cons With Ken Peterson Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appreciation for homeownership and a desire for more space and safety. The market initially slowed down due to rising interest rates, but overall, the real estate industry has experienced significant transformation.


00:01:43 Benefits of buying a new home.
00:05:08 Home prices are not coming down.
00:10:56 Home construction takes time.
00:18:01 Financial responsibility for first-time homebuyers.
00:23:06 Water is a concern.
00:32:52 No takeaway.
00:34:13 Value for money in home buying.
00:39:13 Real estate education is important.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 21 Nov 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence - Ken Peterson) https://coachclarence.buzzsprout.com Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appreciation for homeownership and a desire for more space and safety. The market initially slowed down due to rising interest rates, but overall, the real estate industry has experienced significant transformation.


00:01:43 Benefits of buying a new home.
00:05:08 Home prices are not coming down.
00:10:56 Home construction takes time.
00:18:01 Financial responsibility for first-time homebuyers.
00:23:06 Water is a concern.
00:32:52 No takeaway.
00:34:13 Value for money in home buying.
00:39:13 Real estate education is important.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Buying a New Home vs. Resale - Pros and Cons With Ken Peterson Coach Clarence - Ken Peterson 00:41:30 Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appreciation for homeownership and a desire for more space and saf... Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appreciation for homeownership and a desire for more space and saf... housing, covid 19, mortgage, realestate, inflation false full 180 Buzzsprout-13983247 From Trauma to Triumph: How Coaching Transformed One Man's Life In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people.

00:01:29 Trauma can lead to growth.
00:06:02. Raise children with positive reinforcement.
00:15:58 Fall in love with the process.
00:21:05 Embrace vulnerability for true masculinity.
00:24:09 Embrace discomfort and inspire others.
00:32:07 Embrace personal growth and change.
00:34:12 Prioritize self-care and personal growth.
00:39:15 Focus on the day-to-day.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 16 Nov 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence -Stephen Avent) https://coachclarence.buzzsprout.com In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people.

00:01:29 Trauma can lead to growth.
00:06:02. Raise children with positive reinforcement.
00:15:58 Fall in love with the process.
00:21:05 Embrace vulnerability for true masculinity.
00:24:09 Embrace discomfort and inspire others.
00:32:07 Embrace personal growth and change.
00:34:12 Prioritize self-care and personal growth.
00:39:15 Focus on the day-to-day.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Trauma to Triumph: How Coaching Transformed One Man's Life Coach Clarence -Stephen Avent 00:40:21 In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people. 00:01:29 Trauma can lead to growth. 00:06:02. Raise children with positive reinforcement. 00:15:58 Fall in love with the process. 00:21:05 Embrace vulner... In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people. 00:01:29 Trauma can lead to growth. 00:06:02. Raise children with positive reinforcement. 00:15:58 Fall in love with the process. 00:21:05 Embrace vulner... dog trainer, mindset, trauma, triumph false full 179 Buzzsprout-13962217 Discovering the Stories and Personalities Behind the Mic: A Podcasting Adventure with Delo D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen.
D-Lo shares his experiences and discusses his transition to fitness in his 50s.
Tune in for an entertaining and insightful conversation. Don't forget to check out the link in the show notes to D-Lo's own podcast.
Check out his interview with Coach Clarence here:
https://youtu.be/u4Pibmi4Rno?si=7K9eI-kiSvbOFT1f

00:04:52 Opportunity and perseverance pay off.
00:08:12 Collecting Star Wars memorabilia is nostalgic but can be overwhelming.
00:10:05 Lifestyle choices affect physical fitness.
00:16:06 Tracking calories can change lives.
00:22:39 Building relationships is key.
00:24:39 Niche yourself for success.
00:29:40 Family is not defined by labels.
00:34:28 Live the dream every day.
00:39:13 Networking is valuable for marketing.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 14 Nov 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence David "DELO" DeLorenzo) https://coachclarence.buzzsprout.com D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen.
D-Lo shares his experiences and discusses his transition to fitness in his 50s.
Tune in for an entertaining and insightful conversation. Don't forget to check out the link in the show notes to D-Lo's own podcast.
Check out his interview with Coach Clarence here:
https://youtu.be/u4Pibmi4Rno?si=7K9eI-kiSvbOFT1f

00:04:52 Opportunity and perseverance pay off.
00:08:12 Collecting Star Wars memorabilia is nostalgic but can be overwhelming.
00:10:05 Lifestyle choices affect physical fitness.
00:16:06 Tracking calories can change lives.
00:22:39 Building relationships is key.
00:24:39 Niche yourself for success.
00:29:40 Family is not defined by labels.
00:34:28 Live the dream every day.
00:39:13 Networking is valuable for marketing.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Discovering the Stories and Personalities Behind the Mic: A Podcasting Adventure with Delo Coach Clarence David "DELO" DeLorenzo 00:41:17 D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen. D-Lo shares his experiences and discusses his transition to fitness in his 50s. Tune in for an entertaining and insightfu... D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen. D-Lo shares his experiences and discusses his transition to fitness in his 50s. Tune in for an entertaining and insightfu... #behindthescenes #inspiration#podcastepisode #selfpatience #storytelling #connections #podcastcommunity #listenandlearn false full 178 Buzzsprout-13930566 From 250 Pounds to Health Coach: Stephen Box's Transformation Story In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering insights and inspiration for their own health and wellness journeys.

[00:02:19] The turning point in my story.

[00:04:19] Men's midlife health transformation.

[00:07:49] Losing weight without giving up favorite foods.

[00:12:44] Creating a motivating environment.

[00:14:46] High level accountability.

[00:20:09] Exercise as anti-aging motivation.

[00:24:42] Obstacles in making significant changes.

[00:27:04] Fitness goals and 5K experience.

[00:31:05] Hosting a sports show.

[00:34:48] Creating unshakable habits.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 9 Nov 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Stephen Box) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering insights and inspiration for their own health and wellness journeys.

[00:02:19] The turning point in my story.

[00:04:19] Men's midlife health transformation.

[00:07:49] Losing weight without giving up favorite foods.

[00:12:44] Creating a motivating environment.

[00:14:46] High level accountability.

[00:20:09] Exercise as anti-aging motivation.

[00:24:42] Obstacles in making significant changes.

[00:27:04] Fitness goals and 5K experience.

[00:31:05] Hosting a sports show.

[00:34:48] Creating unshakable habits.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From 250 Pounds to Health Coach: Stephen Box's Transformation Story Coach Clarence- Stephen Box 00:37:59 In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering insights and inspiration for their own health and wellness journeys. [... In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering insights and inspiration for their own health and wellness journeys. [... connection, empowerment, personal growth, professional growth, unshakable, transformation, weight loss, reflection, positive change, resilience, inspiration false full 177 Buzzsprout-13920372 Sex Boss Life Re-Invention Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares her own experiences of facing hardships and ultimately finding fulfillment in her work.
00:02:09 Finding purpose in life.
00:11:07 Intimacy begins with self-awareness.
 00:11:44. Intimacy helps you feel fully alive.
00:19:58 Overcome challenges and embrace change.
00:22:20 Mindset is key for change.
00:30:06. Develop discipline to strengthen the voice of your higher self and overcome negative thoughts.
00:32:46 Empower yourself, rewrite your narrative.
00:38:23 Vulnerability is necessary for change.
00:43:35 Embrace vulnerability for a deeper connection.
00:48:41 Release manipulative strategies for connection.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 7 Nov 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence- Veronica Lynn Clark) https://coachclarence.buzzsprout.com Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares her own experiences of facing hardships and ultimately finding fulfillment in her work.
00:02:09 Finding purpose in life.
00:11:07 Intimacy begins with self-awareness.
 00:11:44. Intimacy helps you feel fully alive.
00:19:58 Overcome challenges and embrace change.
00:22:20 Mindset is key for change.
00:30:06. Develop discipline to strengthen the voice of your higher self and overcome negative thoughts.
00:32:46 Empower yourself, rewrite your narrative.
00:38:23 Vulnerability is necessary for change.
00:43:35 Embrace vulnerability for a deeper connection.
00:48:41 Release manipulative strategies for connection.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sex Boss Life Re-Invention Coach Clarence- Veronica Lynn Clark 00:50:30 Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares her own experiences of facing hardships and ultimately finding f... Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares her own experiences of facing hardships and ultimately finding f... intimacy, relationships, vulnerability, sex false full 176 Buzzsprout-13875236 The Power of Mindset: Achieving the Impossible
In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination.

00:00:52 Overcoming cancer, pursuing fitness.
00:07:24 A Positive mindset is crucial.
00:12:09 Importance of mindset in success.
00:17:39 Balance nutrition for confidence and health.
00:23:14 Balance is a shifting priority.
00:28:30 Don't let anyone derail your purpose.
00:36:28 Don't overcomplicate, just take action.
00:40:26 Overcome obstacles and give back.
00:46:23 Believe in your own capabilities.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 31 Oct 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence- George Siderias) https://coachclarence.buzzsprout.com
In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination.

00:00:52 Overcoming cancer, pursuing fitness.
00:07:24 A Positive mindset is crucial.
00:12:09 Importance of mindset in success.
00:17:39 Balance nutrition for confidence and health.
00:23:14 Balance is a shifting priority.
00:28:30 Don't let anyone derail your purpose.
00:36:28 Don't overcomplicate, just take action.
00:40:26 Overcome obstacles and give back.
00:46:23 Believe in your own capabilities.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Power of Mindset: Achieving the Impossible Coach Clarence- George Siderias 00:51:45 In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination. 00:00:52 Overcoming cancer, pursuing fitness. 00:07:24 A Positive mindset is crucial. 00:12:09 Im... In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination. 00:00:52 Overcoming cancer, pursuing fitness. 00:07:24 A Positive mindset is crucial. 00:12:09 Im... competitor, mindset, cancer survivor, resilience false full 175 Buzzsprout-13847085 From Adversity to Triumph: A Journey of Resilience In this podcast,  Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life forever.  Dave is known as the #1 Firewalk Instructor in America. 

[00:01:12] Overcoming adversity.

[00:04:23] Confusing revelation about parentage.

[00:07:45] Golfers and money.

[00:11:50] Unconditional love in AA.

[00:14:23] Attending a Tony Robbins seminar.

[00:18:00] Firewalking as a life-changing experience.

[00:19:46] Changing lives with firewalking.

[00:24:00] Firewalking and its effects.

[00:28:14] Firewalking with Tony Robbins.

[00:30:04] Glasswalking and paradigm shifts.

[00:34:09] Rite of passage and transformation.

[00:36:17] Live and let live.

[00:40:34] Veterans and first responders

[00:43:31] Private firewalk experiences.

[00:46:56] Creating our own story.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 26 Oct 2023 09:00:00 +0000 Booking@podgo.io (Coach Clarence- Dave Aldin) https://coachclarence.buzzsprout.com In this podcast,  Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life forever.  Dave is known as the #1 Firewalk Instructor in America. 

[00:01:12] Overcoming adversity.

[00:04:23] Confusing revelation about parentage.

[00:07:45] Golfers and money.

[00:11:50] Unconditional love in AA.

[00:14:23] Attending a Tony Robbins seminar.

[00:18:00] Firewalking as a life-changing experience.

[00:19:46] Changing lives with firewalking.

[00:24:00] Firewalking and its effects.

[00:28:14] Firewalking with Tony Robbins.

[00:30:04] Glasswalking and paradigm shifts.

[00:34:09] Rite of passage and transformation.

[00:36:17] Live and let live.

[00:40:34] Veterans and first responders

[00:43:31] Private firewalk experiences.

[00:46:56] Creating our own story.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Adversity to Triumph: A Journey of Resilience Coach Clarence- Dave Aldin 00:51:22 In this podcast, Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life forever. Dave is known as the #1 Firewalk Instructo... In this podcast, Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life forever. Dave is known as the #1 Firewalk Instructo... dave aldin, tony robbins, fire-walking, transformation, alcoholism, resilience false full 174 Buzzsprout-13830909 The Secrets to Selling Over 200 Homes in a Year In the episode, Somone highlights the importance of attracting new leads and building a consistent stream of business to be successful in the real estate industry. She emphasizes that realtors should actively seek out potential clients and find ways to engage with them every single day. The speaker emphasizes that success in real estate is all about consistently generating leads and building a pipeline of business.

Additionally, Somone mentions the core competencies that realtors need to have in order to excel in their jobs. She emphasizes the importance of knowing the contract, understanding how transactions work, and being able to structure deals that benefit clients. Without these competencies, it may be difficult to replicate success beyond one deal.

Furthermore, Somone shares their personal approach to client satisfaction.  She Consistently strives to go above and beyond to ensure that their clients feel like winners. They believe that satisfied clients will continue to share their positive experiences, leading to more referrals and repeat business.

Overall, the episode emphasizes the importance of attracting new leads, building a pipeline of business, and providing exceptional service to clients in order to be successful in the real estate industry.


[00:01:20] Introduction.

[00:05:23] The current real estate market.

[00:07:32] Buying in a high-rate market.

[00:11:27] Seller concessions and buyer advantages.

[00:14:07] Real estate commissions and value.

[00:18:09] Scaling and growing a business.

[00:22:09] Renters mentality and homebuying.

[00:24:29] Creating Initial Demand for Homes

[00:29:21] Inspection and appraisals.

[00:30:26] Should you get an inspection?

[00:35:31] Pros and cons of being on a team

[00:37:10] Real estate aggression.

[00:41:47] Not being transactional.

[00:44:09] Rising Tide in Real Estate.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 24 Oct 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence -Somone Monie Wilder) https://coachclarence.buzzsprout.com In the episode, Somone highlights the importance of attracting new leads and building a consistent stream of business to be successful in the real estate industry. She emphasizes that realtors should actively seek out potential clients and find ways to engage with them every single day. The speaker emphasizes that success in real estate is all about consistently generating leads and building a pipeline of business.

Additionally, Somone mentions the core competencies that realtors need to have in order to excel in their jobs. She emphasizes the importance of knowing the contract, understanding how transactions work, and being able to structure deals that benefit clients. Without these competencies, it may be difficult to replicate success beyond one deal.

Furthermore, Somone shares their personal approach to client satisfaction.  She Consistently strives to go above and beyond to ensure that their clients feel like winners. They believe that satisfied clients will continue to share their positive experiences, leading to more referrals and repeat business.

Overall, the episode emphasizes the importance of attracting new leads, building a pipeline of business, and providing exceptional service to clients in order to be successful in the real estate industry.


[00:01:20] Introduction.

[00:05:23] The current real estate market.

[00:07:32] Buying in a high-rate market.

[00:11:27] Seller concessions and buyer advantages.

[00:14:07] Real estate commissions and value.

[00:18:09] Scaling and growing a business.

[00:22:09] Renters mentality and homebuying.

[00:24:29] Creating Initial Demand for Homes

[00:29:21] Inspection and appraisals.

[00:30:26] Should you get an inspection?

[00:35:31] Pros and cons of being on a team

[00:37:10] Real estate aggression.

[00:41:47] Not being transactional.

[00:44:09] Rising Tide in Real Estate.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Secrets to Selling Over 200 Homes in a Year Coach Clarence -Somone Monie Wilder 00:47:29 In the episode, Somone highlights the importance of attracting new leads and building a consistent stream of business to be successful in the real estate industry. She emphasizes that realtors should actively seek out potential clients and find ways to engage with them every single day. The speaker emphasizes that success in real estate is all about consistently generating leads and building a pipeline of business. Additionally, Somone mentions the core competencies that realtors need to have... In the episode, Somone highlights the importance of attracting new leads and building a consistent stream of business to be successful in the real estate industry. She emphasizes that realtors should actively seek out potential clients and find ways to engage with them every single day. The speaker emphasizes that success in real estate is all about consistently generating leads and building a pipeline of business. Additionally, Somone mentions the core competencies that realtors need to have... housing, mortgages, inflation, real-estate false full 173 Buzzsprout-13805741 Why the Customer is Always Wrong: Shifting Perspectives in Business In this episode of Fit Over 40, host Coach Clarence interviews Jonathan Rivera, also known as JR, the results leader. JR shares his journey from being unemployable to living his mission of bringing positive messages to people through the power of words. He discusses his role at the Podcast Factory, a podcast agency that offers marketing, production, and strategy services. Tune in to learn more about JR's inspiring story and his mission to bring men back to God's light.
00:03:01 Customer's wants vs. their needs
00:08:18 Your network determines your net worth.
00:11:32 Borrow belief, surround yourself.
00:16:23 Delegate and let others contribute.
The timestamp is 00:25:31. Podcasting as a business asset.
00:26:59 Stop waiting, start taking action.
00:35:28 Building a successful business together.
00:38:32 Empower children to solve problems.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 19 Oct 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence interviews Jonathan Rivera, also known as JR, the results leader. JR shares his journey from being unemployable to living his mission of bringing positive messages to people through the power of words. He discusses his role at the Podcast Factory, a podcast agency that offers marketing, production, and strategy services. Tune in to learn more about JR's inspiring story and his mission to bring men back to God's light.
00:03:01 Customer's wants vs. their needs
00:08:18 Your network determines your net worth.
00:11:32 Borrow belief, surround yourself.
00:16:23 Delegate and let others contribute.
The timestamp is 00:25:31. Podcasting as a business asset.
00:26:59 Stop waiting, start taking action.
00:35:28 Building a successful business together.
00:38:32 Empower children to solve problems.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why the Customer is Always Wrong: Shifting Perspectives in Business Clarence Ferguson 00:44:09 In this episode of Fit Over 40, host Coach Clarence interviews Jonathan Rivera, also known as JR, the results leader. JR shares his journey from being unemployable to living his mission of bringing positive messages to people through the power of words. He discusses his role at the Podcast Factory, a podcast agency that offers marketing, production, and strategy services. Tune in to learn more about JR's inspiring story and his mission to bring men back to God's light. 00:03:01 Customer's wan... In this episode of Fit Over 40, host Coach Clarence interviews Jonathan Rivera, also known as JR, the results leader. JR shares his journey from being unemployable to living his mission of bringing positive messages to people through the power of words. He discusses his role at the Podcast Factory, a podcast agency that offers marketing, production, and strategy services. Tune in to learn more about JR's inspiring story and his mission to bring men back to God's light. 00:03:01 Customer's wan... false full 172 Buzzsprout-13778006 Understanding Your Man: Insights from Dom Faussette Coach Clarence has a conversation with Dom Faussette in this podcast episode. 
Dom shares his personal and professional background, including his experience in the Air Force, law enforcement, and the banking industry. He also discusses his career as a speaker and coach, as well as his involvement in owning a medical facility for sober living. The discussion highlights Dom's success and his perspective on relationships, communication, and understanding between men and women.

00:03:37 Understanding communication differences is crucial.
00:05:13 Effective communication is key.
00:10:17 Relating to women with kids.
00:18:47 Ask your partner about their needs.
00:20:10 Men need to be asked about their needs.
00:25:27 Be open-minded and non-judgmental.
00:30:41 Take ownership of your life.
00:40:24. Interracial relationships strengthen love.
00:43:32 Perception and stereotypes shape attitudes.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 17 Oct 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence - Dom Faussette) https://coachclarence.buzzsprout.com Coach Clarence has a conversation with Dom Faussette in this podcast episode. 
Dom shares his personal and professional background, including his experience in the Air Force, law enforcement, and the banking industry. He also discusses his career as a speaker and coach, as well as his involvement in owning a medical facility for sober living. The discussion highlights Dom's success and his perspective on relationships, communication, and understanding between men and women.

00:03:37 Understanding communication differences is crucial.
00:05:13 Effective communication is key.
00:10:17 Relating to women with kids.
00:18:47 Ask your partner about their needs.
00:20:10 Men need to be asked about their needs.
00:25:27 Be open-minded and non-judgmental.
00:30:41 Take ownership of your life.
00:40:24. Interracial relationships strengthen love.
00:43:32 Perception and stereotypes shape attitudes.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Understanding Your Man: Insights from Dom Faussette Coach Clarence - Dom Faussette 00:47:53 Coach Clarence has a conversation with Dom Faussette in this podcast episode. Dom shares his personal and professional background, including his experience in the Air Force, law enforcement, and the banking industry. He also discusses his career as a speaker and coach, as well as his involvement in owning a medical facility for sober living. The discussion highlights Dom's success and his perspective on relationships, communication, and understanding between men and women. 00:03:37 Und... Coach Clarence has a conversation with Dom Faussette in this podcast episode. Dom shares his personal and professional background, including his experience in the Air Force, law enforcement, and the banking industry. He also discusses his career as a speaker and coach, as well as his involvement in owning a medical facility for sober living. The discussion highlights Dom's success and his perspective on relationships, communication, and understanding between men and women. 00:03:37 Und... dating, relationships, marriage, black men, communication false full 171 Buzzsprout-13748294 Mortgage Madness or Golden Opportunity PT 4 In this podcast episode, Coach Clarence introduces Mortgage Madness and discusses common mistakes made by loan officers in the mortgage business. One mistake often seen is approving people for loans without fully explaining the payments involved, including taxes, insurance, and homeowner's insurance. This can lead to unexpected payment shocks for borrowers. Coach Clarence emphasizes the importance of providing all relevant information and numbers up front to ensure borrowers are comfortable with the payment and understand the true cost of the purchase. The episode also touches on the upcoming resumption of student loan payments and the impact on the debt-to-income ratio. Additionally, eye-popping economic statistics are shared, including the staggering federal student loan debt and credit card balances. The episode ends with a mention of how these factors can potentially affect mortgage rates.

[00:01:11] Not showing full payment details.

[00:04:30] Record credit card balances.

[00:10:23] Low down payment program.

[00:13:10] Reverse mortgage options for elderly.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 10 Oct 2023 09:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this podcast episode, Coach Clarence introduces Mortgage Madness and discusses common mistakes made by loan officers in the mortgage business. One mistake often seen is approving people for loans without fully explaining the payments involved, including taxes, insurance, and homeowner's insurance. This can lead to unexpected payment shocks for borrowers. Coach Clarence emphasizes the importance of providing all relevant information and numbers up front to ensure borrowers are comfortable with the payment and understand the true cost of the purchase. The episode also touches on the upcoming resumption of student loan payments and the impact on the debt-to-income ratio. Additionally, eye-popping economic statistics are shared, including the staggering federal student loan debt and credit card balances. The episode ends with a mention of how these factors can potentially affect mortgage rates.

[00:01:11] Not showing full payment details.

[00:04:30] Record credit card balances.

[00:10:23] Low down payment program.

[00:13:10] Reverse mortgage options for elderly.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mortgage Madness or Golden Opportunity PT 4 Coach Clarence 00:15:24 In this podcast episode, Coach Clarence introduces Mortgage Madness and discusses common mistakes made by loan officers in the mortgage business. One mistake often seen is approving people for loans without fully explaining the payments involved, including taxes, insurance, and homeowner's insurance. This can lead to unexpected payment shocks for borrowers. Coach Clarence emphasizes the importance of providing all relevant information and numbers up front to ensure borrowers are comfortable w... In this podcast episode, Coach Clarence introduces Mortgage Madness and discusses common mistakes made by loan officers in the mortgage business. One mistake often seen is approving people for loans without fully explaining the payments involved, including taxes, insurance, and homeowner's insurance. This can lead to unexpected payment shocks for borrowers. Coach Clarence emphasizes the importance of providing all relevant information and numbers up front to ensure borrowers are comfortable w... housing, mortgage, realestate, inflation false full 170 Buzzsprout-13711891 Financial Freedom Through Home Ownership: A Conversation with Ed Paracaut In this episode of Coach Corner Fit Over 40, host Coach Clarence is joined by guest Ed Paracut, founder and CEO of Lending for Living. Ed has 25 years of experience in the mortgage industry and shares his expertise in helping clients navigate the process of purchasing a home. They discuss Ed's background, including his time in the Navy, and his passion for financial freedom through homeownership. Tune in to gain valuable insights from this industry expert.

[00:02:10] Buy in this market.

[00:04:18] Renting vs. Buying a Home.

[00:07:01] Nationwide housing shortage.

[00:11:29] Overcoming adversity in 2008.

[00:14:23] Re-evaluating my video strategy.

[00:16:36] California's political system.

[00:19:28] Medical collections and credit.

[00:22:29] Broken window and concealed weapons.

[00:27:32] Building affordable housing.

[00:29:02] Affiliate marketing and additional income.

[00:33:08] Stuck in an abusive relationship.

[00:36:42] Realtors considering leaving the business.

[00:38:21] Using AI for legal arguments.

[00:43:09] Renting out rooms for extra income.

[00:45:30] Real estate and lifestyle.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 5 Oct 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Coach Corner Fit Over 40, host Coach Clarence is joined by guest Ed Paracut, founder and CEO of Lending for Living. Ed has 25 years of experience in the mortgage industry and shares his expertise in helping clients navigate the process of purchasing a home. They discuss Ed's background, including his time in the Navy, and his passion for financial freedom through homeownership. Tune in to gain valuable insights from this industry expert.

[00:02:10] Buy in this market.

[00:04:18] Renting vs. Buying a Home.

[00:07:01] Nationwide housing shortage.

[00:11:29] Overcoming adversity in 2008.

[00:14:23] Re-evaluating my video strategy.

[00:16:36] California's political system.

[00:19:28] Medical collections and credit.

[00:22:29] Broken window and concealed weapons.

[00:27:32] Building affordable housing.

[00:29:02] Affiliate marketing and additional income.

[00:33:08] Stuck in an abusive relationship.

[00:36:42] Realtors considering leaving the business.

[00:38:21] Using AI for legal arguments.

[00:43:09] Renting out rooms for extra income.

[00:45:30] Real estate and lifestyle.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Financial Freedom Through Home Ownership: A Conversation with Ed Paracaut Clarence Ferguson 00:48:31 In this episode of Coach Corner Fit Over 40, host Coach Clarence is joined by guest Ed Paracut, founder and CEO of Lending for Living. Ed has 25 years of experience in the mortgage industry and shares his expertise in helping clients navigate the process of purchasing a home. They discuss Ed's background, including his time in the Navy, and his passion for financial freedom through homeownership. Tune in to gain valuable insights from this industry expert. [00:02:10] Buy in this market. [00:... In this episode of Coach Corner Fit Over 40, host Coach Clarence is joined by guest Ed Paracut, founder and CEO of Lending for Living. Ed has 25 years of experience in the mortgage industry and shares his expertise in helping clients navigate the process of purchasing a home. They discuss Ed's background, including his time in the Navy, and his passion for financial freedom through homeownership. Tune in to gain valuable insights from this industry expert. [00:02:10] Buy in this market. [00:... false full 169 Buzzsprout-13696849 Making a Difference with Jarvis Berry In this Fit Over 40 podcast episode, Coach Clarence welcomes guest Jarvis Barry Sr to share his personal experiences and journey. Jarvis talks about his upbringing, his involvement in starting a youth program, his relationships, and his work in the behavioral health field. He emphasizes the importance of helping others and supporting them to succeed.

He discusses his relationships, including his divorce, and shares his views on the dating world. This one will inspire a range of emotions. 

[00:01:32] Starting a youth program.

[00:03:40] The dating world is crazy.

[00:06:27] Dealing with church folk.

[00:10:00] The changing dynamics of community.

[00:14:53] Dating in your 40s

[00:15:37] The power of social media.

[00:20:19] A memorable birthday celebration.

[00:23:24] Getting your financial stability.

[00:25:10] Self-reflection and personal growth.

[00:28:01] Overcoming family betrayal and depression.

[00:32:23] The vision for motivation.

[00:35:03] Discipline and child-rearing.

[00:36:44] Privacy and family dynamics.

[00:41:17] Flirting and making someone's day.

[00:45:34] Desert parties.

[00:46:30] Saying goodbye to everybody.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 3 Oct 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this Fit Over 40 podcast episode, Coach Clarence welcomes guest Jarvis Barry Sr to share his personal experiences and journey. Jarvis talks about his upbringing, his involvement in starting a youth program, his relationships, and his work in the behavioral health field. He emphasizes the importance of helping others and supporting them to succeed.

He discusses his relationships, including his divorce, and shares his views on the dating world. This one will inspire a range of emotions. 

[00:01:32] Starting a youth program.

[00:03:40] The dating world is crazy.

[00:06:27] Dealing with church folk.

[00:10:00] The changing dynamics of community.

[00:14:53] Dating in your 40s

[00:15:37] The power of social media.

[00:20:19] A memorable birthday celebration.

[00:23:24] Getting your financial stability.

[00:25:10] Self-reflection and personal growth.

[00:28:01] Overcoming family betrayal and depression.

[00:32:23] The vision for motivation.

[00:35:03] Discipline and child-rearing.

[00:36:44] Privacy and family dynamics.

[00:41:17] Flirting and making someone's day.

[00:45:34] Desert parties.

[00:46:30] Saying goodbye to everybody.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Making a Difference with Jarvis Berry Clarence Ferguson 00:48:00 In this Fit Over 40 podcast episode, Coach Clarence welcomes guest Jarvis Barry Sr to share his personal experiences and journey. Jarvis talks about his upbringing, his involvement in starting a youth program, his relationships, and his work in the behavioral health field. He emphasizes the importance of helping others and supporting them to succeed. He discusses his relationships, including his divorce, and shares his views on the dating world. This one will inspire a range of emotions.&nbsp... In this Fit Over 40 podcast episode, Coach Clarence welcomes guest Jarvis Barry Sr to share his personal experiences and journey. Jarvis talks about his upbringing, his involvement in starting a youth program, his relationships, and his work in the behavioral health field. He emphasizes the importance of helping others and supporting them to succeed. He discusses his relationships, including his divorce, and shares his views on the dating world. This one will inspire a range of emotions.&nbsp... false full 168 Buzzsprout-13673130 Finding Purpose in Coaching: Ronnie Niemi Passion for Helping Others In this episode, Coach Clarence and Ronnie delve into the challenge of navigating through the overwhelming abundance of information available to individuals. They emphasize the need to filter through this vast amount of information and determine what is worth following.  Both Ronnie and Coach Clarence acknowledge that many people share their knowledge on social media without having firsthand experience or expertise in the subject matter. They stress the importance of being educated and having observational skills in order to be an effective coach. Additionally,  Ronnie highlights the necessity of establishing a routine and structure to navigate through the abundance of information and stay focused on goals.

The Two Coaches discuss the qualities that make a good coach, emphasizing the importance of being educated, observant, and experienced. They assert that a coach must possess the knowledge and understanding to navigate through the overwhelming amount of information and provide accurate guidance. Furthermore, they highlight the significance of being observant and learning from others' experiences to inform their coaching approach. Lastly, the hosts emphasize the value of personal experience, as it allows coaches to better understand and empathize with their clients.

Throughout the episode, Ronnie repeatedly stresses the importance of self-development and investing in oneself. They believe that not investing in oneself is one of the biggest mistakes individuals can make. They encourage listeners to prioritize personal development and continuously educate themselves.  Both Clarence and Ronnie also emphasize the need for coaches to have their own coaches, as there is always something new to learn. They emphasize that self-development is crucial and has a significant impact on one's overall well-being. Ultimately, the hosts want listeners to understand the importance of self-development and prioritize investing in themselves.

00:02:07] Rethinking bodybuilding career.

[00:06:00] Mindset.

[00:10:07] Holding clients accountable.

[00:14:14] Hormones and PEDs.

[00:18:37] Building routines for motivation.

[00:21:24] Finding your purpose

[00:25:50] The hard truth and softness.

[00:29:14] Influencers and PEDs.

[00:34:00] Insecurities and self-talk.

[00:39:26] Overcoming personal insecurities.

[00:43:44] Investing in self-development.

[00:47:01] 29 surgeries and recovery.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 28 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode, Coach Clarence and Ronnie delve into the challenge of navigating through the overwhelming abundance of information available to individuals. They emphasize the need to filter through this vast amount of information and determine what is worth following.  Both Ronnie and Coach Clarence acknowledge that many people share their knowledge on social media without having firsthand experience or expertise in the subject matter. They stress the importance of being educated and having observational skills in order to be an effective coach. Additionally,  Ronnie highlights the necessity of establishing a routine and structure to navigate through the abundance of information and stay focused on goals.

The Two Coaches discuss the qualities that make a good coach, emphasizing the importance of being educated, observant, and experienced. They assert that a coach must possess the knowledge and understanding to navigate through the overwhelming amount of information and provide accurate guidance. Furthermore, they highlight the significance of being observant and learning from others' experiences to inform their coaching approach. Lastly, the hosts emphasize the value of personal experience, as it allows coaches to better understand and empathize with their clients.

Throughout the episode, Ronnie repeatedly stresses the importance of self-development and investing in oneself. They believe that not investing in oneself is one of the biggest mistakes individuals can make. They encourage listeners to prioritize personal development and continuously educate themselves.  Both Clarence and Ronnie also emphasize the need for coaches to have their own coaches, as there is always something new to learn. They emphasize that self-development is crucial and has a significant impact on one's overall well-being. Ultimately, the hosts want listeners to understand the importance of self-development and prioritize investing in themselves.

00:02:07] Rethinking bodybuilding career.

[00:06:00] Mindset.

[00:10:07] Holding clients accountable.

[00:14:14] Hormones and PEDs.

[00:18:37] Building routines for motivation.

[00:21:24] Finding your purpose

[00:25:50] The hard truth and softness.

[00:29:14] Influencers and PEDs.

[00:34:00] Insecurities and self-talk.

[00:39:26] Overcoming personal insecurities.

[00:43:44] Investing in self-development.

[00:47:01] 29 surgeries and recovery.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Finding Purpose in Coaching: Ronnie Niemi Passion for Helping Others Clarence Ferguson 00:50:41 In this episode, Coach Clarence and Ronnie delve into the challenge of navigating through the overwhelming abundance of information available to individuals. They emphasize the need to filter through this vast amount of information and determine what is worth following. Both Ronnie and Coach Clarence acknowledge that many people share their knowledge on social media without having firsthand experience or expertise in the subject matter. They stress the importance of being educated and h... In this episode, Coach Clarence and Ronnie delve into the challenge of navigating through the overwhelming abundance of information available to individuals. They emphasize the need to filter through this vast amount of information and determine what is worth following. Both Ronnie and Coach Clarence acknowledge that many people share their knowledge on social media without having firsthand experience or expertise in the subject matter. They stress the importance of being educated and h... false full 167 Buzzsprout-13659059 From PTSD to Purpose: The Inspiring Story of Chad Gaines In this episode of Fit Over 40, host Coach Clarence welcomes back Chad Gaines to update us on his life and new book. Chad shares that his book has recently become a bestseller and is being turned into a movie. He discusses his experiences traveling and doing book signings, and the feedback he has received from readers who find his story powerful and captivating. Tune in to hear more about Chad's journey and triumphs.

[00:01:12] Chad's life transformation and update.

[00:05:35] Long-term effects of trauma.

[00:09:59] Chris Paul joining the Warriors.

[00:14:30] PTSD and its definition.

[00:18:30] Recognizing and managing triggers.

[00:23:30] The power of music.

[00:25:26] Communication and cultural differences.

[00:30:00] Star Wars cake.

[00:34:02] Relating to trauma and growth.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, host Coach Clarence welcomes back Chad Gaines to update us on his life and new book. Chad shares that his book has recently become a bestseller and is being turned into a movie. He discusses his experiences traveling and doing book signings, and the feedback he has received from readers who find his story powerful and captivating. Tune in to hear more about Chad's journey and triumphs.

[00:01:12] Chad's life transformation and update.

[00:05:35] Long-term effects of trauma.

[00:09:59] Chris Paul joining the Warriors.

[00:14:30] PTSD and its definition.

[00:18:30] Recognizing and managing triggers.

[00:23:30] The power of music.

[00:25:26] Communication and cultural differences.

[00:30:00] Star Wars cake.

[00:34:02] Relating to trauma and growth.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From PTSD to Purpose: The Inspiring Story of Chad Gaines Clarence Ferguson 00:34:59 In this episode of Fit Over 40, host Coach Clarence welcomes back Chad Gaines to update us on his life and new book. Chad shares that his book has recently become a bestseller and is being turned into a movie. He discusses his experiences traveling and doing book signings, and the feedback he has received from readers who find his story powerful and captivating. Tune in to hear more about Chad's journey and triumphs. [00:01:12] Chad's life transformation and update. [00:05:35] Long-term effe... In this episode of Fit Over 40, host Coach Clarence welcomes back Chad Gaines to update us on his life and new book. Chad shares that his book has recently become a bestseller and is being turned into a movie. He discusses his experiences traveling and doing book signings, and the feedback he has received from readers who find his story powerful and captivating. Tune in to hear more about Chad's journey and triumphs. [00:01:12] Chad's life transformation and update. [00:05:35] Long-term effe... false full 166 Buzzsprout-13631501 Understanding the Difference Between Pre-Approval and Pre-Qualification In this episode of Coach's Corner, Coach Clarence discusses the difference between a pre-approval and a pre-qualification when it comes to financial matters. He explains his methodology for getting clients ready and emphasizes the importance of ensuring accurate information upfront to avoid any surprises later on. Coach Clarence breaks down the process of pre-approval and how it is based on initial information provided by borrowers. Tune in to learn more about the importance of pre-approval in financial matters.
[00:01:22] Pre-approval and pre-qualification.

[00:06:22] Understanding borrower's income.

[00:10:27] Credit repair industry and errors.

[00:12:03] Credit Score Ranges.

[00:17:34] Becoming an authorized user.

[00:19:15] Building credit with a CD.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 21 Sep 2023 09:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com In this episode of Coach's Corner, Coach Clarence discusses the difference between a pre-approval and a pre-qualification when it comes to financial matters. He explains his methodology for getting clients ready and emphasizes the importance of ensuring accurate information upfront to avoid any surprises later on. Coach Clarence breaks down the process of pre-approval and how it is based on initial information provided by borrowers. Tune in to learn more about the importance of pre-approval in financial matters.
[00:01:22] Pre-approval and pre-qualification.

[00:06:22] Understanding borrower's income.

[00:10:27] Credit repair industry and errors.

[00:12:03] Credit Score Ranges.

[00:17:34] Becoming an authorized user.

[00:19:15] Building credit with a CD.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Understanding the Difference Between Pre-Approval and Pre-Qualification Coach Clarence 00:22:06 In this episode of Coach's Corner, Coach Clarence discusses the difference between a pre-approval and a pre-qualification when it comes to financial matters. He explains his methodology for getting clients ready and emphasizes the importance of ensuring accurate information upfront to avoid any surprises later on. Coach Clarence breaks down the process of pre-approval and how it is based on initial information provided by borrowers. Tune in to learn more about the importance of pre-approval i... In this episode of Coach's Corner, Coach Clarence discusses the difference between a pre-approval and a pre-qualification when it comes to financial matters. He explains his methodology for getting clients ready and emphasizes the importance of ensuring accurate information upfront to avoid any surprises later on. Coach Clarence breaks down the process of pre-approval and how it is based on initial information provided by borrowers. Tune in to learn more about the importance of pre-approval i... false full 165 Buzzsprout-13616819 The Truth About 1,200 Calorie Diets for Weight Loss In this episode of Fit Over 40, Coach Clarence addresses a common question from female clients: "Should I be eating 1,200 calories to lose weight?" He explains that the idea of a 1,200-calorie diet originated in the early 1900s, but it may not be suitable for everyone. Coach Clarence emphasizes that there is no one-size-fits-all diet and highlights the drawbacks of super low-calorie diets, such as sustainability issues and feelings of hunger and deprivation. He also warns about the ease of overeating on a 1,200-calorie diet if macros are not tracked. Overall, Coach Clarence advocates for a personalized approach to weight loss and encourages listeners to understand the science behind different diet strategies.

[00:00:43] The 1200-calorie diet.

[00:04:44] A better way to lose fat.

[00:10:38] Minimally processed whole foods.

[00:12:29] Building muscle for weight loss.

[00:14:52] Increase non-starchy vegetables.

[00:18:19] Diet myths and interesting read.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 19 Sep 2023 09:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence addresses a common question from female clients: "Should I be eating 1,200 calories to lose weight?" He explains that the idea of a 1,200-calorie diet originated in the early 1900s, but it may not be suitable for everyone. Coach Clarence emphasizes that there is no one-size-fits-all diet and highlights the drawbacks of super low-calorie diets, such as sustainability issues and feelings of hunger and deprivation. He also warns about the ease of overeating on a 1,200-calorie diet if macros are not tracked. Overall, Coach Clarence advocates for a personalized approach to weight loss and encourages listeners to understand the science behind different diet strategies.

[00:00:43] The 1200-calorie diet.

[00:04:44] A better way to lose fat.

[00:10:38] Minimally processed whole foods.

[00:12:29] Building muscle for weight loss.

[00:14:52] Increase non-starchy vegetables.

[00:18:19] Diet myths and interesting read.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Truth About 1,200 Calorie Diets for Weight Loss Clarence Ferguson 00:20:24 In this episode of Fit Over 40, Coach Clarence addresses a common question from female clients: "Should I be eating 1,200 calories to lose weight?" He explains that the idea of a 1,200-calorie diet originated in the early 1900s, but it may not be suitable for everyone. Coach Clarence emphasizes that there is no one-size-fits-all diet and highlights the drawbacks of super low-calorie diets, such as sustainability issues and feelings of hunger and deprivation. He also warns about the ease of ov... In this episode of Fit Over 40, Coach Clarence addresses a common question from female clients: "Should I be eating 1,200 calories to lose weight?" He explains that the idea of a 1,200-calorie diet originated in the early 1900s, but it may not be suitable for everyone. Coach Clarence emphasizes that there is no one-size-fits-all diet and highlights the drawbacks of super low-calorie diets, such as sustainability issues and feelings of hunger and deprivation. He also warns about the ease of ov... false full 164 Buzzsprout-13589119 Mortgage Madness: Is it an Opportunity (Mortgage Madness PT 3 ) In this episode of Fit Over 40, Coach Clarence discusses the current state of the mortgage industry and how individuals can navigate the challenges and opportunities it presents. He emphasizes the importance of staying informed and asks thought-provoking questions to help listeners understand their options. Coach Clarence also addresses the issue of record credit card debt and encourages listeners to consider refinancing. Tune in to gain valuable insights and strategies for thriving in the mortgage market.
[00:02:00] Debt consolidation and blended rates.

[00:06:31] Supply and demand imbalance.

[00:08:51] Refinancing and paying off debt.

[00:13:12] Bank statement loans.

[00:16:08] An opportunity in mortgage madness.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 14 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Fit Over 40, Coach Clarence discusses the current state of the mortgage industry and how individuals can navigate the challenges and opportunities it presents. He emphasizes the importance of staying informed and asks thought-provoking questions to help listeners understand their options. Coach Clarence also addresses the issue of record credit card debt and encourages listeners to consider refinancing. Tune in to gain valuable insights and strategies for thriving in the mortgage market.
[00:02:00] Debt consolidation and blended rates.

[00:06:31] Supply and demand imbalance.

[00:08:51] Refinancing and paying off debt.

[00:13:12] Bank statement loans.

[00:16:08] An opportunity in mortgage madness.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mortgage Madness: Is it an Opportunity (Mortgage Madness PT 3 ) Clarence Ferguson 00:17:25 In this episode of Fit Over 40, Coach Clarence discusses the current state of the mortgage industry and how individuals can navigate the challenges and opportunities it presents. He emphasizes the importance of staying informed and asks thought-provoking questions to help listeners understand their options. Coach Clarence also addresses the issue of record credit card debt and encourages listeners to consider refinancing. Tune in to gain valuable insights and strategies for thriving in the mo... In this episode of Fit Over 40, Coach Clarence discusses the current state of the mortgage industry and how individuals can navigate the challenges and opportunities it presents. He emphasizes the importance of staying informed and asks thought-provoking questions to help listeners understand their options. Coach Clarence also addresses the issue of record credit card debt and encourages listeners to consider refinancing. Tune in to gain valuable insights and strategies for thriving in the mo... false full 163 Buzzsprout-13574666 Beate Chelette A Journey of Resilience and Success In this episode of Fit Over 40 at Coach's Corner, Coach Clarence interviews Beate Chelette, a growth architect and founder of the Women's Code. Beate shares her journey from being a photographer to overcoming hardship and eventually selling her business to Bill Gates. She discusses the Women's Code and how it provides strategies and blueprints for leaders to improve business systems and maximize profits. Tune in to learn more about Beate inspiring story and valuable insights.

[00:02:43] The Woman's Code.

[00:04:16] The authority vs influencer

[00:09:14] Talking to target audience.

[00:14:42] Crawling into the minds.

[00:16:40] Adversity as training.

[00:22:02] Sales call strategies

[00:26:11] The Growth Blocker Quiz.

[00:29:45] The Superhuman Paradox.

[00:32:23] Nine rhythms in life.

[00:36:09] Crawling into clients' minds.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode of Fit Over 40 at Coach's Corner, Coach Clarence interviews Beate Chelette, a growth architect and founder of the Women's Code. Beate shares her journey from being a photographer to overcoming hardship and eventually selling her business to Bill Gates. She discusses the Women's Code and how it provides strategies and blueprints for leaders to improve business systems and maximize profits. Tune in to learn more about Beate inspiring story and valuable insights.

[00:02:43] The Woman's Code.

[00:04:16] The authority vs influencer

[00:09:14] Talking to target audience.

[00:14:42] Crawling into the minds.

[00:16:40] Adversity as training.

[00:22:02] Sales call strategies

[00:26:11] The Growth Blocker Quiz.

[00:29:45] The Superhuman Paradox.

[00:32:23] Nine rhythms in life.

[00:36:09] Crawling into clients' minds.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Beate Chelette A Journey of Resilience and Success Clarence Ferguson 00:39:07 In this episode of Fit Over 40 at Coach's Corner, Coach Clarence interviews Beate Chelette, a growth architect and founder of the Women's Code. Beate shares her journey from being a photographer to overcoming hardship and eventually selling her business to Bill Gates. She discusses the Women's Code and how it provides strategies and blueprints for leaders to improve business systems and maximize profits. Tune in to learn more about Beate inspiring story and valuable insights. [00:02:43] The ... In this episode of Fit Over 40 at Coach's Corner, Coach Clarence interviews Beate Chelette, a growth architect and founder of the Women's Code. Beate shares her journey from being a photographer to overcoming hardship and eventually selling her business to Bill Gates. She discusses the Women's Code and how it provides strategies and blueprints for leaders to improve business systems and maximize profits. Tune in to learn more about Beate inspiring story and valuable insights. [00:02:43] The ... false full 162 Buzzsprout-13545528 Cutting through the Noise with Phil Catudal Phil Catudal is not just a celebrity trainer; he's a guiding light for those seeking a healthier, more empowered life. His fitness philosophy, rooted in accountability, education, and dedication, has transformed countless lives. Phil's empowering approach unlocks his clients' strengths, enabling them to achieve optimal health and fitness goals.

We're diving deep into the world of fitness with none other than the renowned Celebrity Trainer, Phil Catudal. His fitness philosophy revolves around accountability, education, and dedication, and he's here to help you unlock your strengths.

Phil's passion for fitness was ignited at a young age, driven by his health-conscious family and a challenging battle with childhood leukemia. After losing his father to cancer, he was determined to prioritize health, education, and happiness.

Phil joins Coaches Corner to share his journey and how he helps his clients win.
Make sure you like,  subscribe, and share

#coachescorner
#fitover40withcoachclarence
#UnlockingStrengthPodcast
 #PhilCatudalFitness
 #HealthEmpowerment 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 7 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Phil Catudal is not just a celebrity trainer; he's a guiding light for those seeking a healthier, more empowered life. His fitness philosophy, rooted in accountability, education, and dedication, has transformed countless lives. Phil's empowering approach unlocks his clients' strengths, enabling them to achieve optimal health and fitness goals.

We're diving deep into the world of fitness with none other than the renowned Celebrity Trainer, Phil Catudal. His fitness philosophy revolves around accountability, education, and dedication, and he's here to help you unlock your strengths.

Phil's passion for fitness was ignited at a young age, driven by his health-conscious family and a challenging battle with childhood leukemia. After losing his father to cancer, he was determined to prioritize health, education, and happiness.

Phil joins Coaches Corner to share his journey and how he helps his clients win.
Make sure you like,  subscribe, and share

#coachescorner
#fitover40withcoachclarence
#UnlockingStrengthPodcast
 #PhilCatudalFitness
 #HealthEmpowerment 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Cutting through the Noise with Phil Catudal Clarence Ferguson 00:41:33 Phil Catudal is not just a celebrity trainer; he's a guiding light for those seeking a healthier, more empowered life. His fitness philosophy, rooted in accountability, education, and dedication, has transformed countless lives. Phil's empowering approach unlocks his clients' strengths, enabling them to achieve optimal health and fitness goals. We're diving deep into the world of fitness with none other than the renowned Celebrity Trainer, Phil Catudal. His fitness philosophy revolves around... Phil Catudal is not just a celebrity trainer; he's a guiding light for those seeking a healthier, more empowered life. His fitness philosophy, rooted in accountability, education, and dedication, has transformed countless lives. Phil's empowering approach unlocks his clients' strengths, enabling them to achieve optimal health and fitness goals. We're diving deep into the world of fitness with none other than the renowned Celebrity Trainer, Phil Catudal. His fitness philosophy revolves around... false full 161 Buzzsprout-13528371 Bringing Magic Back into the Kitchen Sexy Chef Wendy or as Coach Clarence likes to call her, a repeat offender, talks about her new products, cooking as a couple, personalized videos, her feelings on Hawaii, and what she’s working on now. Wendy’s brand is Sexy Chef Wendy and her purpose is to spark romance and love back into relationships through cooking.

Find out where to get her Chocolate Strawberry Balsamic and Hot Sauce and what they are made of. If you would like a personalized video from Chef Wendy visit https://www.cameo.com or on the Cameo app. Why she has made some personal dietary changes to mainly fruits, vegetables, and seafood excluding dirty meat. Now Chef Wendy is working on raw vegan protein cookies and the holistic benefits of sexy fruits and vegetables such as watermelon rind and its similarity to Viagra. Wendy’s family lives in Hawaii so she feels strongly about the disaster and aftermath of the wildfires, not enough resources, tourists, jobs, etc. If you would like to donate go to her link @sexychefwendylane. A few fascinating facts about Chef Wendy is she’s into Heavy Metal and loves and invests in good shoes. 

#conversationsthatmatter



NOTES

-  Wendy’s background

-  Her purpose

-  The Sexy Chef brand

-  Associating food with memories

-  Couples Cooking

-  Menu planning for a great date

-  Chocolate Strawberry Balsamic and Hot Sauce products

-  How to get a personalized Sexy Chef Wendy video

-  Dietary changes

-  What is dirty meat

-  Raw Vegan Protein cookies

-  Holistic benefits of fruits and vegetables

-  Watermelon rind is like Viagra

-  Feelings on the Hawaii wildfires

-  How you can donate

-  Things you didn’t know about Wendy

-  Best contact info http://sexychefwendy.com



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 5 Sep 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Sexy Chef Wendy or as Coach Clarence likes to call her, a repeat offender, talks about her new products, cooking as a couple, personalized videos, her feelings on Hawaii, and what she’s working on now. Wendy’s brand is Sexy Chef Wendy and her purpose is to spark romance and love back into relationships through cooking.

Find out where to get her Chocolate Strawberry Balsamic and Hot Sauce and what they are made of. If you would like a personalized video from Chef Wendy visit https://www.cameo.com or on the Cameo app. Why she has made some personal dietary changes to mainly fruits, vegetables, and seafood excluding dirty meat. Now Chef Wendy is working on raw vegan protein cookies and the holistic benefits of sexy fruits and vegetables such as watermelon rind and its similarity to Viagra. Wendy’s family lives in Hawaii so she feels strongly about the disaster and aftermath of the wildfires, not enough resources, tourists, jobs, etc. If you would like to donate go to her link @sexychefwendylane. A few fascinating facts about Chef Wendy is she’s into Heavy Metal and loves and invests in good shoes. 

#conversationsthatmatter



NOTES

-  Wendy’s background

-  Her purpose

-  The Sexy Chef brand

-  Associating food with memories

-  Couples Cooking

-  Menu planning for a great date

-  Chocolate Strawberry Balsamic and Hot Sauce products

-  How to get a personalized Sexy Chef Wendy video

-  Dietary changes

-  What is dirty meat

-  Raw Vegan Protein cookies

-  Holistic benefits of fruits and vegetables

-  Watermelon rind is like Viagra

-  Feelings on the Hawaii wildfires

-  How you can donate

-  Things you didn’t know about Wendy

-  Best contact info http://sexychefwendy.com



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Bringing Magic Back into the Kitchen Clarence Ferguson 00:41:21 Sexy Chef Wendy or as Coach Clarence likes to call her, a repeat offender, talks about her new products, cooking as a couple, personalized videos, her feelings on Hawaii, and what she’s working on now. Wendy’s brand is Sexy Chef Wendy and her purpose is to spark romance and love back into relationships through cooking. Find out where to get her Chocolate Strawberry Balsamic and Hot Sauce and what they are made of. If you would like a personalized video from Chef Wendy visit https://www.cameo.... Sexy Chef Wendy or as Coach Clarence likes to call her, a repeat offender, talks about her new products, cooking as a couple, personalized videos, her feelings on Hawaii, and what she’s working on now. Wendy’s brand is Sexy Chef Wendy and her purpose is to spark romance and love back into relationships through cooking. Find out where to get her Chocolate Strawberry Balsamic and Hot Sauce and what they are made of. If you would like a personalized video from Chef Wendy visit https://www.cameo.... false full 160 Buzzsprout-13501906 "Congratulations You got Ghosted" ON TODAY'S EPISODE OF THE COACHES CORNER

 We have a very special guest, Krista Melanson, who went from feeling like she'd be alone forever to finding her perfect partner after years of dating in the wild.
Krista is now on a mission to help women over 40 find lasting love through her expertise and experiences.


Episode Highlights:

1. Starting the Journey to Find Love:

Krista shares her personal journey of transitioning from casual dating to a serious quest for love.
The importance of research, education, and self-improvement in the pursuit of lasting love.


2. The Significance of a Good Profile:

Krista discusses the role of a well-crafted dating profile.
Tips and strategies to improve dating profiles, including photos and written content.


3. Avoiding Scammers:

How to protect oneself from online dating scammers.
Recognizing red flags and taking precautions when interacting with potential partners.


4. Hurdles Faced by Women Over 40:

The unique challenges and obstacles that women over 40 encounter when dating.
Strategies for overcoming these hurdles and finding success in the dating world.


5. Differences Between Women Over 40 and Under 40:

Exploring the distinctions in dating expectations, priorities, and experiences between these two age groups.
How self-awareness can lead to more fulfilling relationships.


6. The Role of Dating Apps:

Should women over 40 use dating apps to find their partners?
Pros and cons of dating apps in the quest for lasting love.


7. Paying for Dating Apps:

A discussion on whether women should invest in paid dating apps.
The potential benefits of premium dating services.


8. Choosing the Right Dating App:

Are some dating apps better suited for women over 40?
Factors to consider when selecting the right platform.


9. Safety When Dating Strangers:

Essential tips for women to stay safe when meeting new people for dates.
The importance of trust and intuition in dating encounters.
.

.

.

.

.

.

#onlinedating 

#onlinedatingfail 

#onlinedatingsucks

 #onlinedatinghell 

#onlinedatingproblems 
#newpodcast

#fitover40




Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 31 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com ON TODAY'S EPISODE OF THE COACHES CORNER

 We have a very special guest, Krista Melanson, who went from feeling like she'd be alone forever to finding her perfect partner after years of dating in the wild.
Krista is now on a mission to help women over 40 find lasting love through her expertise and experiences.


Episode Highlights:

1. Starting the Journey to Find Love:

Krista shares her personal journey of transitioning from casual dating to a serious quest for love.
The importance of research, education, and self-improvement in the pursuit of lasting love.


2. The Significance of a Good Profile:

Krista discusses the role of a well-crafted dating profile.
Tips and strategies to improve dating profiles, including photos and written content.


3. Avoiding Scammers:

How to protect oneself from online dating scammers.
Recognizing red flags and taking precautions when interacting with potential partners.


4. Hurdles Faced by Women Over 40:

The unique challenges and obstacles that women over 40 encounter when dating.
Strategies for overcoming these hurdles and finding success in the dating world.


5. Differences Between Women Over 40 and Under 40:

Exploring the distinctions in dating expectations, priorities, and experiences between these two age groups.
How self-awareness can lead to more fulfilling relationships.


6. The Role of Dating Apps:

Should women over 40 use dating apps to find their partners?
Pros and cons of dating apps in the quest for lasting love.


7. Paying for Dating Apps:

A discussion on whether women should invest in paid dating apps.
The potential benefits of premium dating services.


8. Choosing the Right Dating App:

Are some dating apps better suited for women over 40?
Factors to consider when selecting the right platform.


9. Safety When Dating Strangers:

Essential tips for women to stay safe when meeting new people for dates.
The importance of trust and intuition in dating encounters.
.

.

.

.

.

.

#onlinedating 

#onlinedatingfail 

#onlinedatingsucks

 #onlinedatinghell 

#onlinedatingproblems 
#newpodcast

#fitover40




Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> "Congratulations You got Ghosted" Clarence Ferguson 00:43:42 ON TODAY'S EPISODE OF THE COACHES CORNER We have a very special guest, Krista Melanson, who went from feeling like she'd be alone forever to finding her perfect partner after years of dating in the wild. Krista is now on a mission to help women over 40 find lasting love through her expertise and experiences. Episode Highlights: 1. Starting the Journey to Find Love: Krista shares her personal journey of transitioning from casual dating to a serious quest for love. The importance of re... ON TODAY'S EPISODE OF THE COACHES CORNER We have a very special guest, Krista Melanson, who went from feeling like she'd be alone forever to finding her perfect partner after years of dating in the wild. Krista is now on a mission to help women over 40 find lasting love through her expertise and experiences. Episode Highlights: 1. Starting the Journey to Find Love: Krista shares her personal journey of transitioning from casual dating to a serious quest for love. The importance of re... false full 159 Buzzsprout-13485457 Sound and Energy Healing Are you open-minded and willing to try other healing options? If so, this episode with Energy Healer, Susan Shanti will not only inform but excite you with the different modalities she offers. She demonstrates how sound bowls, which are connected to your chakras, can be used not only for relaxation but also to relieve pain according to the frequencies between the different tones and octaves. Breath work is important and can lead to Consciousness Coaching and working through trauma to find peace. Susan also offers sound baths, using Reiki water, to reduce stress and promote sleep, relaxation, creativity enhancement, and spiritual development. For Fall she’ll be promoting Consciousness Coaching, Destiny readings as well as her private Weekly Sound Baths. Before the episode began she used one of her sound bowls to clear Coach Clarence’s demons which we all hope worked! Do you believe in reincarnation? Apparently, Clarence and producer Laura knew each other in many past lives with control shifting between lives. Interesting!

#conversationsthatmatter



NOTES:

-  Susan Shanti’s background

-  Who she’s studied with

-  Sound coaching and therapy

-  Overcoming negative thoughts

-  Consciousness Coaching

-  Reincarnation

-  Breathwork

-  Working through trauma to find peace

-  Sound baths

-  Reiki

-  Her first awakening at age 4

-  Sound bowls; frequency, octaves, and tones

-  Sound bowl demonstrations

-  Her feelings on technology

-  Promoting private Sound Baths, Destiny Readings, and consciousness Coaching for fall

-  Love of fast cars

-  How to contact Susan

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 29 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Are you open-minded and willing to try other healing options? If so, this episode with Energy Healer, Susan Shanti will not only inform but excite you with the different modalities she offers. She demonstrates how sound bowls, which are connected to your chakras, can be used not only for relaxation but also to relieve pain according to the frequencies between the different tones and octaves. Breath work is important and can lead to Consciousness Coaching and working through trauma to find peace. Susan also offers sound baths, using Reiki water, to reduce stress and promote sleep, relaxation, creativity enhancement, and spiritual development. For Fall she’ll be promoting Consciousness Coaching, Destiny readings as well as her private Weekly Sound Baths. Before the episode began she used one of her sound bowls to clear Coach Clarence’s demons which we all hope worked! Do you believe in reincarnation? Apparently, Clarence and producer Laura knew each other in many past lives with control shifting between lives. Interesting!

#conversationsthatmatter



NOTES:

-  Susan Shanti’s background

-  Who she’s studied with

-  Sound coaching and therapy

-  Overcoming negative thoughts

-  Consciousness Coaching

-  Reincarnation

-  Breathwork

-  Working through trauma to find peace

-  Sound baths

-  Reiki

-  Her first awakening at age 4

-  Sound bowls; frequency, octaves, and tones

-  Sound bowl demonstrations

-  Her feelings on technology

-  Promoting private Sound Baths, Destiny Readings, and consciousness Coaching for fall

-  Love of fast cars

-  How to contact Susan

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sound and Energy Healing Clarence Ferguson 00:42:54 Are you open-minded and willing to try other healing options? If so, this episode with Energy Healer, Susan Shanti will not only inform but excite you with the different modalities she offers. She demonstrates how sound bowls, which are connected to your chakras, can be used not only for relaxation but also to relieve pain according to the frequencies between the different tones and octaves. Breath work is important and can lead to Consciousness Coaching and working through trauma to find pea... Are you open-minded and willing to try other healing options? If so, this episode with Energy Healer, Susan Shanti will not only inform but excite you with the different modalities she offers. She demonstrates how sound bowls, which are connected to your chakras, can be used not only for relaxation but also to relieve pain according to the frequencies between the different tones and octaves. Breath work is important and can lead to Consciousness Coaching and working through trauma to find pea... false full 158 Buzzsprout-13461556 The Path to Mastery with Dr Lynn Carey Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life.



Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life.

But that's not all. Dr. Lynn Carey is on a mission to help you step outside the confines of mainstream thinking and tap into your inner power. She believes that each one of us has the potential to become a Master Creator, and she's here to provide the guidance you need to unlock that potential.
In today's episode, Dr. Carey will empower you with a blueprint for creating the life you've always dreamed of. Whether it's in the realms of healing, finances, relationships, or finding your true purpose, you'll discover how to manifest your desires while expressing your divine purpose.

Here is Coach Clarence with Dr. Lynn Carey on "The Path to Mastery."

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 24 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life.



Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life.

But that's not all. Dr. Lynn Carey is on a mission to help you step outside the confines of mainstream thinking and tap into your inner power. She believes that each one of us has the potential to become a Master Creator, and she's here to provide the guidance you need to unlock that potential.
In today's episode, Dr. Carey will empower you with a blueprint for creating the life you've always dreamed of. Whether it's in the realms of healing, finances, relationships, or finding your true purpose, you'll discover how to manifest your desires while expressing your divine purpose.

Here is Coach Clarence with Dr. Lynn Carey on "The Path to Mastery."

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Path to Mastery with Dr Lynn Carey Clarence Ferguson 00:34:47 Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life. Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insight... Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insights and tools that can help you take charge of every aspect of your life. Dr. Lynn Carey is not your ordinary expert. She's a visionary, a healer, and a true Master Creator. With her unique blend of wisdom and practicality, Dr. Carey will be sharing with us some groundbreaking insight... false full 157 Buzzsprout-13447704 Change Your Brain, Change Your Chronic Pain Podcast #156 - Change Your Brain, Change Your Chronic Pain

Lisa Bettini Moro, holistic health coach, joins Clarence with her approach to eliminating chronic pain using corrective exercise pilates. Some of the key lifestyle habits such as changes in food, exercise, and how you manage your nervous system can help you heal from chronic pain. If you change your brain, you can change your chronic pain. Physical Therapy can be a temporary fix that may not work for you over time whereas pilates which stabilizes and aligns your body may be more beneficial to the healing process. Posture also plays a key role because it affects your emotions which in turn can affect your chronic pain levels. Pain can also be caused by your nervous system activity, stress, or due to physical or structural problems proliferated by the brain. You’ll chuckle when you hear what Baby Got Back means to Coach Clarence and how different it is from Lisa’s meaning! If you need help managing or eliminating your chronic pain you can make an in-person appointment with Lisa if you’re in the Phoenix area or go online at pacepilateswithlisa.uscreen.io for On-Demand corrective exercise, pilates, and health coaching.


NOTES 

-  Lisa’s background

-  Why did she start PACE Pilates

-  She’s a holistic health coach for chronic pain

-  What is chronic pain and what does Lisa do to alleviate it

-  Stress causes inflammation which is one of the causes of chronic pain

-  What are the benefits of Pilates

-  How does your posture affect your emotions

-  Change your Brain, Change your Chronic Pain

-  Baby Got Back

-  Pilates used to be all about working your core, Lisa believes strengthening your back muscles can eliminate chronic pain

-  Connect with Lisa at her studio in Phoenix or get her Video-on-Demand site for corrective exercises, pilates, and health coaching

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 22 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Podcast #156 - Change Your Brain, Change Your Chronic Pain

Lisa Bettini Moro, holistic health coach, joins Clarence with her approach to eliminating chronic pain using corrective exercise pilates. Some of the key lifestyle habits such as changes in food, exercise, and how you manage your nervous system can help you heal from chronic pain. If you change your brain, you can change your chronic pain. Physical Therapy can be a temporary fix that may not work for you over time whereas pilates which stabilizes and aligns your body may be more beneficial to the healing process. Posture also plays a key role because it affects your emotions which in turn can affect your chronic pain levels. Pain can also be caused by your nervous system activity, stress, or due to physical or structural problems proliferated by the brain. You’ll chuckle when you hear what Baby Got Back means to Coach Clarence and how different it is from Lisa’s meaning! If you need help managing or eliminating your chronic pain you can make an in-person appointment with Lisa if you’re in the Phoenix area or go online at pacepilateswithlisa.uscreen.io for On-Demand corrective exercise, pilates, and health coaching.


NOTES 

-  Lisa’s background

-  Why did she start PACE Pilates

-  She’s a holistic health coach for chronic pain

-  What is chronic pain and what does Lisa do to alleviate it

-  Stress causes inflammation which is one of the causes of chronic pain

-  What are the benefits of Pilates

-  How does your posture affect your emotions

-  Change your Brain, Change your Chronic Pain

-  Baby Got Back

-  Pilates used to be all about working your core, Lisa believes strengthening your back muscles can eliminate chronic pain

-  Connect with Lisa at her studio in Phoenix or get her Video-on-Demand site for corrective exercises, pilates, and health coaching

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Change Your Brain, Change Your Chronic Pain Clarence Ferguson 00:32:19 Podcast #156 - Change Your Brain, Change Your Chronic Pain Lisa Bettini Moro, holistic health coach, joins Clarence with her approach to eliminating chronic pain using corrective exercise pilates. Some of the key lifestyle habits such as changes in food, exercise, and how you manage your nervous system can help you heal from chronic pain. If you change your brain, you can change your chronic pain. Physical Therapy can be a temporary fix that may not work for you over time whereas pilates whic... Podcast #156 - Change Your Brain, Change Your Chronic Pain Lisa Bettini Moro, holistic health coach, joins Clarence with her approach to eliminating chronic pain using corrective exercise pilates. Some of the key lifestyle habits such as changes in food, exercise, and how you manage your nervous system can help you heal from chronic pain. If you change your brain, you can change your chronic pain. Physical Therapy can be a temporary fix that may not work for you over time whereas pilates whic... false full 156 Buzzsprout-13407084 Are You Financially Fit to Divorce?
It’s important to know your situation and have a plan when considering divorce. How will you support yourself, where will you live, is refinancing an option, can you qualify for another home or should you rent as a short-term alternative? Amy Bloomberg, co-founder of un*tied, and Coach Clarence both divorced, share their experiences in a conversation on divorce, mortgages, and credit. They will share tips on what counts as income, spousal maintenance, child support, child care costs, what documents you need to have available, your credit report, hidden investments, tax returns, etc to help you navigate through your new situation. Divorce is an emotional time but the bottom line is it’s a contract like any other business agreement, especially in a community property state such as Arizona. Amy from un*tied can help guide you through the process of separation and divorce and help you plan your strategy. Coach Clarence is a wealth of knowledge on credit repair, mortgages, and the real estate market. They share some of the hidden gems that can make the divorce process smoother.



NOTES
*  Amy’s divorce
*  How un*tied got started and what they do
*  Know your situation
*  Qualifying to buy or refinance
*  Options if you can’t qualify
*  Renting could be a short-term plan
*  What are considered assets
*  Know and check your credit score
*  Rebuilding and fixing your credit
*  Know what is happening financially with your spouse
*  Strategy
*  Spousal maintenance, child care, and student loans
*  It’s an emotional time but it’s also a binding contract






Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 15 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
It’s important to know your situation and have a plan when considering divorce. How will you support yourself, where will you live, is refinancing an option, can you qualify for another home or should you rent as a short-term alternative? Amy Bloomberg, co-founder of un*tied, and Coach Clarence both divorced, share their experiences in a conversation on divorce, mortgages, and credit. They will share tips on what counts as income, spousal maintenance, child support, child care costs, what documents you need to have available, your credit report, hidden investments, tax returns, etc to help you navigate through your new situation. Divorce is an emotional time but the bottom line is it’s a contract like any other business agreement, especially in a community property state such as Arizona. Amy from un*tied can help guide you through the process of separation and divorce and help you plan your strategy. Coach Clarence is a wealth of knowledge on credit repair, mortgages, and the real estate market. They share some of the hidden gems that can make the divorce process smoother.



NOTES
*  Amy’s divorce
*  How un*tied got started and what they do
*  Know your situation
*  Qualifying to buy or refinance
*  Options if you can’t qualify
*  Renting could be a short-term plan
*  What are considered assets
*  Know and check your credit score
*  Rebuilding and fixing your credit
*  Know what is happening financially with your spouse
*  Strategy
*  Spousal maintenance, child care, and student loans
*  It’s an emotional time but it’s also a binding contract






Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Are You Financially Fit to Divorce? Clarence Ferguson 00:45:51 It’s important to know your situation and have a plan when considering divorce. How will you support yourself, where will you live, is refinancing an option, can you qualify for another home or should you rent as a short-term alternative? Amy Bloomberg, co-founder of un*tied, and Coach Clarence both divorced, share their experiences in a conversation on divorce, mortgages, and credit. They will share tips on what counts as income, spousal maintenance, child support, child care costs, what do... It’s important to know your situation and have a plan when considering divorce. How will you support yourself, where will you live, is refinancing an option, can you qualify for another home or should you rent as a short-term alternative? Amy Bloomberg, co-founder of un*tied, and Coach Clarence both divorced, share their experiences in a conversation on divorce, mortgages, and credit. They will share tips on what counts as income, spousal maintenance, child support, child care costs, what do... false full 155 Buzzsprout-13368295 Just Give Me Five Covid changed things for hip-hop artist Dave Miranda. Since he was accustomed to performing in person he needed to pivot if he wanted to continue sharing his music. He turned that love and old-school hip-hop into an Instagram Live providing a different platform for entertainment and growth. Dave aka Mister Miranda did a documentary with his business partner and friend, Jimmy Nelson who taught him the basics of editing and filming in preparation for future opportunities. Since he was getting bored with music but still loved being creative he branched out into media where his show Just Give Me Five was born. Dave wanted to hear the stories of classic hip-hop musicians who paved the way for up-and-coming artists not only in Arizona but globally. Eventually, the show expanded to include interviews with athletes, media personalities, and people with a story by asking five questions. Dave interviewed Coach Clarence on Just Give Me Five about his days in the music industry, the clubs they frequented, and how the business has changed. His dream guest? You’ll have to listen to find out!

NOTES

* Dave’s background in music

* 2010 record deal

* How he learned filmmaking and editing

* Branching out to include media

* Instagram Live during Covid

* His show Just Give Me five

* Stories of people who paved the way

* Expanded to include athletes and media personalities

* Consistency 

* Interviewing Coach Clarence

* His dream guest



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 8 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Covid changed things for hip-hop artist Dave Miranda. Since he was accustomed to performing in person he needed to pivot if he wanted to continue sharing his music. He turned that love and old-school hip-hop into an Instagram Live providing a different platform for entertainment and growth. Dave aka Mister Miranda did a documentary with his business partner and friend, Jimmy Nelson who taught him the basics of editing and filming in preparation for future opportunities. Since he was getting bored with music but still loved being creative he branched out into media where his show Just Give Me Five was born. Dave wanted to hear the stories of classic hip-hop musicians who paved the way for up-and-coming artists not only in Arizona but globally. Eventually, the show expanded to include interviews with athletes, media personalities, and people with a story by asking five questions. Dave interviewed Coach Clarence on Just Give Me Five about his days in the music industry, the clubs they frequented, and how the business has changed. His dream guest? You’ll have to listen to find out!

NOTES

* Dave’s background in music

* 2010 record deal

* How he learned filmmaking and editing

* Branching out to include media

* Instagram Live during Covid

* His show Just Give Me five

* Stories of people who paved the way

* Expanded to include athletes and media personalities

* Consistency 

* Interviewing Coach Clarence

* His dream guest



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Just Give Me Five Clarence Ferguson 00:45:48 Covid changed things for hip-hop artist Dave Miranda. Since he was accustomed to performing in person he needed to pivot if he wanted to continue sharing his music. He turned that love and old-school hip-hop into an Instagram Live providing a different platform for entertainment and growth. Dave aka Mister Miranda did a documentary with his business partner and friend, Jimmy Nelson who taught him the basics of editing and filming in preparation for future opportunities. Since he was getting b... Covid changed things for hip-hop artist Dave Miranda. Since he was accustomed to performing in person he needed to pivot if he wanted to continue sharing his music. He turned that love and old-school hip-hop into an Instagram Live providing a different platform for entertainment and growth. Dave aka Mister Miranda did a documentary with his business partner and friend, Jimmy Nelson who taught him the basics of editing and filming in preparation for future opportunities. Since he was getting b... false full 154 Buzzsprout-13326928 The Fear Factor A statistic from the Cleveland Clinic found 63% of men of color, particularly black men, don't get health checkups and wait to go to the doctor until they’re in pain or their symptoms can no longer be ignored. According to Dr. Greg Jones the Founder of Enovative Wellness Center, the reasons men bury their heads in the sand when it comes to their health is they don’t have time, mistrust the medical profession, and the fear factor that there may be something seriously wrong with them. A lot of men were raised on the miracle of Vicks, plant rubs, and lemon tea so going to a traditional or naturopathic doctor is scary. 

Three things that contribute to your health after age 40 are not drinking enough water, eating inflammatory foods such as sugars, flour, dairy, and processed foods, and stress which affects everything. If you want to feel better Enovative Wellness Center just launched the Vitamin Bar which includes hormones, peptides, nutrients, and an array of vitamins to help with headaches, energy, hangovers, and hydration. They also provide healthy injections right into the muscle for better and faster absorption than a pill. Dr. Jones prefers seeing patients in person, does not take insurance, and suggests you go through your PCP to get your bloodwork done before your initial consultation with him. Be sure and catch his podcast Optimization Academy with Dr. Greg Jones.

#conversations that matter



NOTES

*  Dr. Jones's background

*  Why he started the Enovative Wellness Center 

*  The pillars of wellness

*  Shifting our mindset from preventative to corrective 

*  Why men of color don’t get health checkups

*  The Fear Factor

*  Disparity between black men/women and services provided

*  Black men over the age of 40 are more likely to die from heart disease, cancer, diabetes, and strokes

*  Hormones and peptides

*  Injections absorbed faster than a pill

*  Vitamin Bar

*  IV therapy for headaches, hangovers, energy, diet, and hydration

*  Optimization Academy with Dr. Greg Jones podcast

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 1 Aug 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com A statistic from the Cleveland Clinic found 63% of men of color, particularly black men, don't get health checkups and wait to go to the doctor until they’re in pain or their symptoms can no longer be ignored. According to Dr. Greg Jones the Founder of Enovative Wellness Center, the reasons men bury their heads in the sand when it comes to their health is they don’t have time, mistrust the medical profession, and the fear factor that there may be something seriously wrong with them. A lot of men were raised on the miracle of Vicks, plant rubs, and lemon tea so going to a traditional or naturopathic doctor is scary. 

Three things that contribute to your health after age 40 are not drinking enough water, eating inflammatory foods such as sugars, flour, dairy, and processed foods, and stress which affects everything. If you want to feel better Enovative Wellness Center just launched the Vitamin Bar which includes hormones, peptides, nutrients, and an array of vitamins to help with headaches, energy, hangovers, and hydration. They also provide healthy injections right into the muscle for better and faster absorption than a pill. Dr. Jones prefers seeing patients in person, does not take insurance, and suggests you go through your PCP to get your bloodwork done before your initial consultation with him. Be sure and catch his podcast Optimization Academy with Dr. Greg Jones.

#conversations that matter



NOTES

*  Dr. Jones's background

*  Why he started the Enovative Wellness Center 

*  The pillars of wellness

*  Shifting our mindset from preventative to corrective 

*  Why men of color don’t get health checkups

*  The Fear Factor

*  Disparity between black men/women and services provided

*  Black men over the age of 40 are more likely to die from heart disease, cancer, diabetes, and strokes

*  Hormones and peptides

*  Injections absorbed faster than a pill

*  Vitamin Bar

*  IV therapy for headaches, hangovers, energy, diet, and hydration

*  Optimization Academy with Dr. Greg Jones podcast

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Fear Factor Clarence Ferguson 00:31:14 A statistic from the Cleveland Clinic found 63% of men of color, particularly black men, don't get health checkups and wait to go to the doctor until they’re in pain or their symptoms can no longer be ignored. According to Dr. Greg Jones the Founder of Enovative Wellness Center, the reasons men bury their heads in the sand when it comes to their health is they don’t have time, mistrust the medical profession, and the fear factor that there may be something seriously wrong with them. A lot of ... A statistic from the Cleveland Clinic found 63% of men of color, particularly black men, don't get health checkups and wait to go to the doctor until they’re in pain or their symptoms can no longer be ignored. According to Dr. Greg Jones the Founder of Enovative Wellness Center, the reasons men bury their heads in the sand when it comes to their health is they don’t have time, mistrust the medical profession, and the fear factor that there may be something seriously wrong with them. A lot of ... false full 153 Buzzsprout-13283748 Failure and the Lessons Learned Rhonda K, Founder of WeLinked, had a great idea for a business that would ease frustration and maximize dating opportunities. It was sure to be a hit!  Unfortunately, things didn’t go the way Rhonda hoped and the business failed. The lessons she learned including why the business was unsuccessful are invaluable when she relaunches. Rhonda took some time away from dating and the business to reflect, meditate, reconnect with her inner spirit, and spend some “me" time. Tall vs short, her list of what she wants in a man, posing for sexy professional pictures in the gym, butt fascination, the “birthday” hole, ghosting, porn, and drunk dialing. These are just a few of the humorous and interesting topics shared by Coach Clarence and Rhonda. What’s next for her besides the WeLinked relaunch? A possible show about the men she’s dated and her random thoughts? You’ll have to listen to the podcast to find out! 

NOTES:

  -  Rhonda Kaleikilo, founder of WeLinked

  -  Social Media: FB: welinkedofficial,  Instagram: Welinkedsocial

  -  The vision behind WeLinked

  -  Dating can be exhausting and frustrating

  -  Why did the business fail

  -  What she learned and how it’s helping her rebuild

  -  Taking herself out of the equation

  -  Sexy pics at the gym (no nudes)

  -  Her thoughts on butt fascination, bonus hole, ghosting, porn, and drunk dialing

  - Taking the good  and bad qualities and making her list of what she wants

  -  What’s next for Rhonda





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 25 Jul 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Rhonda K, Founder of WeLinked, had a great idea for a business that would ease frustration and maximize dating opportunities. It was sure to be a hit!  Unfortunately, things didn’t go the way Rhonda hoped and the business failed. The lessons she learned including why the business was unsuccessful are invaluable when she relaunches. Rhonda took some time away from dating and the business to reflect, meditate, reconnect with her inner spirit, and spend some “me" time. Tall vs short, her list of what she wants in a man, posing for sexy professional pictures in the gym, butt fascination, the “birthday” hole, ghosting, porn, and drunk dialing. These are just a few of the humorous and interesting topics shared by Coach Clarence and Rhonda. What’s next for her besides the WeLinked relaunch? A possible show about the men she’s dated and her random thoughts? You’ll have to listen to the podcast to find out! 

NOTES:

  -  Rhonda Kaleikilo, founder of WeLinked

  -  Social Media: FB: welinkedofficial,  Instagram: Welinkedsocial

  -  The vision behind WeLinked

  -  Dating can be exhausting and frustrating

  -  Why did the business fail

  -  What she learned and how it’s helping her rebuild

  -  Taking herself out of the equation

  -  Sexy pics at the gym (no nudes)

  -  Her thoughts on butt fascination, bonus hole, ghosting, porn, and drunk dialing

  - Taking the good  and bad qualities and making her list of what she wants

  -  What’s next for Rhonda





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Failure and the Lessons Learned Clarence Ferguson 00:43:41 Rhonda K, Founder of WeLinked, had a great idea for a business that would ease frustration and maximize dating opportunities. It was sure to be a hit! Unfortunately, things didn’t go the way Rhonda hoped and the business failed. The lessons she learned including why the business was unsuccessful are invaluable when she relaunches. Rhonda took some time away from dating and the business to reflect, meditate, reconnect with her inner spirit, and spend some “me" time. Tall vs short, her li... Rhonda K, Founder of WeLinked, had a great idea for a business that would ease frustration and maximize dating opportunities. It was sure to be a hit! Unfortunately, things didn’t go the way Rhonda hoped and the business failed. The lessons she learned including why the business was unsuccessful are invaluable when she relaunches. Rhonda took some time away from dating and the business to reflect, meditate, reconnect with her inner spirit, and spend some “me" time. Tall vs short, her li... false full 152 Buzzsprout-13243834 Innovation in the Gym Are you curious about the benefits of red light therapy, full body vibration, and the cold plunge and how they can be added to your fitness routine? According to Xavier Smith aka Coach X, red light therapy is a game changer and can be used every day for people with arthritis and injury recovery. Coupled with the power plate, which is used by high-performing and Division 1 College athletes, it helps speed recovery time, perform better, and reduce inflammation and soreness. The cold plunge can be used as well to reduce inflammation, muscle recovery, pain, and stress relief, enhance performance and improve sleep. Xavier's life was impacted by three things; a heart attack at age 29, being hit by a drunk driver when he was in high school and 3 pulmonary embolisms all leading to change and his desire to serve others. He was in the Air Force for 10 years and along with meditating and relaxing he enjoys the shooting range. With ‘Mighty Mouse’ by his side they enjoy their time with family and have found a balance for the lean times. What does Impact, Inspire, and Improve mean to Xavier? Tune in to find out!

#conversationsthatmatter 


NOTES:

*  His military background

*  Hit by a drunk driver in his teens

*  Heart attack at age 29

*  Has had 3 pulmonary embolisms

*  What is red light therapy - its uses and benefits

*  Full body vibration or power plate - its uses and benefits

*  Xavier would like to see red light therapy and a power plate in all homes; similar to computers

*  His partnership with clients to achieve their fitness goals

*  Trust the process

*  What does Impact, Inspire, and Improve mean to him

*  Wife (Mighty Mouse) is in real estate and he’s in fitness. They lean on each other so when one is down the other can’t be

*  Enjoys relaxing, meditating, and going to the shooting range

*  What selfish means to him

*  His dreams



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 18 Jul 2023 12:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com Are you curious about the benefits of red light therapy, full body vibration, and the cold plunge and how they can be added to your fitness routine? According to Xavier Smith aka Coach X, red light therapy is a game changer and can be used every day for people with arthritis and injury recovery. Coupled with the power plate, which is used by high-performing and Division 1 College athletes, it helps speed recovery time, perform better, and reduce inflammation and soreness. The cold plunge can be used as well to reduce inflammation, muscle recovery, pain, and stress relief, enhance performance and improve sleep. Xavier's life was impacted by three things; a heart attack at age 29, being hit by a drunk driver when he was in high school and 3 pulmonary embolisms all leading to change and his desire to serve others. He was in the Air Force for 10 years and along with meditating and relaxing he enjoys the shooting range. With ‘Mighty Mouse’ by his side they enjoy their time with family and have found a balance for the lean times. What does Impact, Inspire, and Improve mean to Xavier? Tune in to find out!

#conversationsthatmatter 


NOTES:

*  His military background

*  Hit by a drunk driver in his teens

*  Heart attack at age 29

*  Has had 3 pulmonary embolisms

*  What is red light therapy - its uses and benefits

*  Full body vibration or power plate - its uses and benefits

*  Xavier would like to see red light therapy and a power plate in all homes; similar to computers

*  His partnership with clients to achieve their fitness goals

*  Trust the process

*  What does Impact, Inspire, and Improve mean to him

*  Wife (Mighty Mouse) is in real estate and he’s in fitness. They lean on each other so when one is down the other can’t be

*  Enjoys relaxing, meditating, and going to the shooting range

*  What selfish means to him

*  His dreams



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Innovation in the Gym Coach Clarence 00:29:11 Are you curious about the benefits of red light therapy, full body vibration, and the cold plunge and how they can be added to your fitness routine? According to Xavier Smith aka Coach X, red light therapy is a game changer and can be used every day for people with arthritis and injury recovery. Coupled with the power plate, which is used by high-performing and Division 1 College athletes, it helps speed recovery time, perform better, and reduce inflammation and soreness. The cold plunge can ... Are you curious about the benefits of red light therapy, full body vibration, and the cold plunge and how they can be added to your fitness routine? According to Xavier Smith aka Coach X, red light therapy is a game changer and can be used every day for people with arthritis and injury recovery. Coupled with the power plate, which is used by high-performing and Division 1 College athletes, it helps speed recovery time, perform better, and reduce inflammation and soreness. The cold plunge can ... false full 151 Buzzsprout-13197986 Embrace Your Authenticity: Celebrating Your Body as it Is In a world constantly bombarded with unrealistic beauty standards and societal pressures, it becomes crucial to reclaim our power and embrace our authenticity. By celebrating our bodies as they are, we unlock a profound source of self-love and empowerment. Loving our bodies unconditionally allows us to break free from the shackles of comparison, judgment, and self-criticism. It is a powerful act of defiance against a culture that often seeks to dictate our worth based on external appearances. When we choose to honor and accept our bodies, we embark on a transformative journey of self-acceptance, radiating confidence and inspiring others to do the same. 

 

In this episode, we are joined by Rachel Lavin, a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, and Certified Personal Trainer, to talk about the power of loving our bodies the way they are. Rachel shares the inspiration behind the book: The Doughnut Diaries, how she struggled with body size and dieting, and ways we can love our bodies the way they are. She also talks about the pressure from social media of having a perfect body and how we can overcome that and the biggest issue facing old women. Tune in to learn more about this and other exciting topics!

 

Timestamps

[01:10] Rachel Lavin’s background information

[00:58] The inspiration behind the book: The Doughnut Diaries

[04:23] What was shameful about eating a donut

[05:59] What is body love? And how is Rachel using that to help other people?

[07:02] The role of a positive mindset in fitness

[09:32] How Rachel struggled with body size and dieting

[12:04] What Rachel would say to her younger self

[12:35] The biggest issue with old women and how to overcome it

[15:47] The biggest issue with teenagers and young girls

[17:19] Tips to help young girls love their bodies

[21:32] Ways to help clients fall in love with their bodies

[26:28] Rachel’s personal and professional dreams


Notable quotes:

●       “Body love is loving yourself from the inside out. If you don’t love yourself, you will never have a great relationship with your body.”

●       “When your life changes, so does your self-care.”

●       “Comparison is the beef of joy.”


Connect with Rachel Lavin:

Website: https://rachellavinfitness.com/

LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/

Facebook: https://www.facebook.com/profile.php?id=100071327333529

Instagram: https://www.instagram.com/rachellavinwellness/

 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 11 Jul 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In a world constantly bombarded with unrealistic beauty standards and societal pressures, it becomes crucial to reclaim our power and embrace our authenticity. By celebrating our bodies as they are, we unlock a profound source of self-love and empowerment. Loving our bodies unconditionally allows us to break free from the shackles of comparison, judgment, and self-criticism. It is a powerful act of defiance against a culture that often seeks to dictate our worth based on external appearances. When we choose to honor and accept our bodies, we embark on a transformative journey of self-acceptance, radiating confidence and inspiring others to do the same. 

 

In this episode, we are joined by Rachel Lavin, a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, and Certified Personal Trainer, to talk about the power of loving our bodies the way they are. Rachel shares the inspiration behind the book: The Doughnut Diaries, how she struggled with body size and dieting, and ways we can love our bodies the way they are. She also talks about the pressure from social media of having a perfect body and how we can overcome that and the biggest issue facing old women. Tune in to learn more about this and other exciting topics!

 

Timestamps

[01:10] Rachel Lavin’s background information

[00:58] The inspiration behind the book: The Doughnut Diaries

[04:23] What was shameful about eating a donut

[05:59] What is body love? And how is Rachel using that to help other people?

[07:02] The role of a positive mindset in fitness

[09:32] How Rachel struggled with body size and dieting

[12:04] What Rachel would say to her younger self

[12:35] The biggest issue with old women and how to overcome it

[15:47] The biggest issue with teenagers and young girls

[17:19] Tips to help young girls love their bodies

[21:32] Ways to help clients fall in love with their bodies

[26:28] Rachel’s personal and professional dreams


Notable quotes:

●       “Body love is loving yourself from the inside out. If you don’t love yourself, you will never have a great relationship with your body.”

●       “When your life changes, so does your self-care.”

●       “Comparison is the beef of joy.”


Connect with Rachel Lavin:

Website: https://rachellavinfitness.com/

LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/

Facebook: https://www.facebook.com/profile.php?id=100071327333529

Instagram: https://www.instagram.com/rachellavinwellness/

 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Embrace Your Authenticity: Celebrating Your Body as it Is Clarence Ferguson 00:33:31 In a world constantly bombarded with unrealistic beauty standards and societal pressures, it becomes crucial to reclaim our power and embrace our authenticity. By celebrating our bodies as they are, we unlock a profound source of self-love and empowerment. Loving our bodies unconditionally allows us to break free from the shackles of comparison, judgment, and self-criticism. It is a powerful act of defiance against a culture that often seeks to dictate our worth based on external appearances.... In a world constantly bombarded with unrealistic beauty standards and societal pressures, it becomes crucial to reclaim our power and embrace our authenticity. By celebrating our bodies as they are, we unlock a profound source of self-love and empowerment. Loving our bodies unconditionally allows us to break free from the shackles of comparison, judgment, and self-criticism. It is a powerful act of defiance against a culture that often seeks to dictate our worth based on external appearances.... false full 150 Buzzsprout-13157110 Why Consolidating debt makes sense right now The real estate market is currently experiencing a dynamic and fluctuating state. While the specific conditions vary across different regions, there are some overarching trends that can be observed. Overall, the market has been characterized by high demand and limited supply.. 

Amidst this competitive market, debt consolidation has emerged as an important strategy for prospective homebuyers and homeowners alike. Debt consolidation involves combining multiple debts into a single loan, often with a lower interest rate and more manageable monthly payments. This approach allows individuals to simplify their financial obligations and potentially reduce their overall debt burden. By consolidating debts, individuals can improve their financial standing and increase their chances of qualifying for a mortgage loan.

For self-employed borrowers, accessing traditional mortgage loans can sometimes be challenging due to the nature of their income documentation. This is where Bank Statement loans come into play. Bank Statement loans are designed to help self-employed individuals qualify for a mortgage or refinance their homes by using their bank statements as proof of income. Instead of relying on tax returns or pay stubs, lenders analyze the borrower's bank statements over a specific period to assess their cash flow and ability to repay the loan. This alternative underwriting method provides greater flexibility for self-employed borrowers and allows them to overcome the hurdles they may face when applying for traditional mortgages.

Join Coach Clarence as he gives a short analysis of how you should move in this market and prosper even in this higher-rate market


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 4 Jul 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The real estate market is currently experiencing a dynamic and fluctuating state. While the specific conditions vary across different regions, there are some overarching trends that can be observed. Overall, the market has been characterized by high demand and limited supply.. 

Amidst this competitive market, debt consolidation has emerged as an important strategy for prospective homebuyers and homeowners alike. Debt consolidation involves combining multiple debts into a single loan, often with a lower interest rate and more manageable monthly payments. This approach allows individuals to simplify their financial obligations and potentially reduce their overall debt burden. By consolidating debts, individuals can improve their financial standing and increase their chances of qualifying for a mortgage loan.

For self-employed borrowers, accessing traditional mortgage loans can sometimes be challenging due to the nature of their income documentation. This is where Bank Statement loans come into play. Bank Statement loans are designed to help self-employed individuals qualify for a mortgage or refinance their homes by using their bank statements as proof of income. Instead of relying on tax returns or pay stubs, lenders analyze the borrower's bank statements over a specific period to assess their cash flow and ability to repay the loan. This alternative underwriting method provides greater flexibility for self-employed borrowers and allows them to overcome the hurdles they may face when applying for traditional mortgages.

Join Coach Clarence as he gives a short analysis of how you should move in this market and prosper even in this higher-rate market


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why Consolidating debt makes sense right now Clarence Ferguson 00:09:58 The real estate market is currently experiencing a dynamic and fluctuating state. While the specific conditions vary across different regions, there are some overarching trends that can be observed. Overall, the market has been characterized by high demand and limited supply.. Amidst this competitive market, debt consolidation has emerged as an important strategy for prospective homebuyers and homeowners alike. Debt consolidation involves combining multiple debts into a single loan, oft... The real estate market is currently experiencing a dynamic and fluctuating state. While the specific conditions vary across different regions, there are some overarching trends that can be observed. Overall, the market has been characterized by high demand and limited supply.. Amidst this competitive market, debt consolidation has emerged as an important strategy for prospective homebuyers and homeowners alike. Debt consolidation involves combining multiple debts into a single loan, oft... false full 169 Buzzsprout-13113912 Podcast # 148 - The Key to a Long Healthy Life Mobility, proper nutrition, strength training, and sleep are all necessary for maintaining a healthy life. Dr. Christine Boev has extensive knowledge and training from her years as an ICU nurse, professor, and mentor on wellness. She joins Coach Clarence with some of her strategies including busting myths on fitness, the importance of strength training, and why cardio doesn’t work. As we age women go through perimenopause and bone density loss and men lose testosterone which is why Dr. Boev believes in Hormone Replacement Therapy for both. You’ll learn how sleep ‘cleans’ your brain and gets rid of toxins so turning off electronics two hours before bedtime, having the same schedule every day, practicing breathing techniques, and meditation all play a role in a good night’s rest. Nutrition is key and why macros which include protein, carbs, and fat along with the proper supplements help you lose fat and gain muscle. Your abs are made in the kitchen and Christine is proof of that with her macro-friendly meals, washboard stomach, the proper supplements, and learning to say no to certain foods!


NOTES

*   Her nursing career

*   Extensive training/knowledge on:

       -  Wellness and health

       -  Anti-aging

       -  Fitness

       -  Nutrition

*   Mobility is the key

*   Getting better as we age

*   Fueling your body to maintain muscle mass

*   Challenges people have

*   Get out of your comfort zone

*   Hormone Replacement Therapy

      -  Perimenopause and bone density loss (women)

      -  Testosterone (men)

*   Strength training is the foundation for a good fitness program

*   Why cardio doesn’t work

*   Simplifying macronutrients

*   Supplements and when to take them

*   Sleep schedule

*   Wife, mom with two teenagers

*    Loves to travel, go to the beach, and read
Follow Dr. Boev @ drchristineboev





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 26 Jun 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Mobility, proper nutrition, strength training, and sleep are all necessary for maintaining a healthy life. Dr. Christine Boev has extensive knowledge and training from her years as an ICU nurse, professor, and mentor on wellness. She joins Coach Clarence with some of her strategies including busting myths on fitness, the importance of strength training, and why cardio doesn’t work. As we age women go through perimenopause and bone density loss and men lose testosterone which is why Dr. Boev believes in Hormone Replacement Therapy for both. You’ll learn how sleep ‘cleans’ your brain and gets rid of toxins so turning off electronics two hours before bedtime, having the same schedule every day, practicing breathing techniques, and meditation all play a role in a good night’s rest. Nutrition is key and why macros which include protein, carbs, and fat along with the proper supplements help you lose fat and gain muscle. Your abs are made in the kitchen and Christine is proof of that with her macro-friendly meals, washboard stomach, the proper supplements, and learning to say no to certain foods!


NOTES

*   Her nursing career

*   Extensive training/knowledge on:

       -  Wellness and health

       -  Anti-aging

       -  Fitness

       -  Nutrition

*   Mobility is the key

*   Getting better as we age

*   Fueling your body to maintain muscle mass

*   Challenges people have

*   Get out of your comfort zone

*   Hormone Replacement Therapy

      -  Perimenopause and bone density loss (women)

      -  Testosterone (men)

*   Strength training is the foundation for a good fitness program

*   Why cardio doesn’t work

*   Simplifying macronutrients

*   Supplements and when to take them

*   Sleep schedule

*   Wife, mom with two teenagers

*    Loves to travel, go to the beach, and read
Follow Dr. Boev @ drchristineboev





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Podcast # 148 - The Key to a Long Healthy Life Clarence Ferguson 00:37:26 Mobility, proper nutrition, strength training, and sleep are all necessary for maintaining a healthy life. Dr. Christine Boev has extensive knowledge and training from her years as an ICU nurse, professor, and mentor on wellness. She joins Coach Clarence with some of her strategies including busting myths on fitness, the importance of strength training, and why cardio doesn’t work. As we age women go through perimenopause and bone density loss and men lose testosterone which is why Dr. Boev b... Mobility, proper nutrition, strength training, and sleep are all necessary for maintaining a healthy life. Dr. Christine Boev has extensive knowledge and training from her years as an ICU nurse, professor, and mentor on wellness. She joins Coach Clarence with some of her strategies including busting myths on fitness, the importance of strength training, and why cardio doesn’t work. As we age women go through perimenopause and bone density loss and men lose testosterone which is why Dr. Boev b... false full 168 Buzzsprout-13069562 Living Your Healthiest Life After 40 Biohacking, peptides, and bioidentical hormone replacement therapy are all treatments offered by entrepreneur, nurse, wife, and mother Dr. Candace Stewart DNP owner of Stella Capri Wellness. Here are some of the therapies they provide. The benefits outweigh the risks with bioidentical hormone replacement therapy and include weight loss, depression relief, reduced menopause symptoms, and a better sex life. Some of the many uses for peptides include Ozempic which has become a hot topic in the fitness world, treating autism in children and even erectile dysfunction. Biohacking may sound like a bad thing but according to Dr. Stewart who explains what it is and how it’s used scientifically to aid the body and create a positive aging pathway that is not the case. The tip of the day is to get your blood work covered by insurance or through your primary care physician before making your appointment with Dr. Candace Stewart!



NOTES

* Dr. Stewart’s medical background

* Owner of Stella Capri Wellness

* Bioidentical Hormone Replacement Therapy and its uses

* Ozempic benefits and cost

* Ozempic and why it’s a hot topic in fitness

* Peptide therapy advocate 

* What peptides can be used to treat erectile dysfunction

* Uses for autism and cerebral palsy in children

* What is biohacking and how is it used

* The importance of sleep and meditation

* Lab work needed before an appointment

* Stella Capri Wellness growth

* Love of family vacations, music, and golf

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 20 Jun 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Biohacking, peptides, and bioidentical hormone replacement therapy are all treatments offered by entrepreneur, nurse, wife, and mother Dr. Candace Stewart DNP owner of Stella Capri Wellness. Here are some of the therapies they provide. The benefits outweigh the risks with bioidentical hormone replacement therapy and include weight loss, depression relief, reduced menopause symptoms, and a better sex life. Some of the many uses for peptides include Ozempic which has become a hot topic in the fitness world, treating autism in children and even erectile dysfunction. Biohacking may sound like a bad thing but according to Dr. Stewart who explains what it is and how it’s used scientifically to aid the body and create a positive aging pathway that is not the case. The tip of the day is to get your blood work covered by insurance or through your primary care physician before making your appointment with Dr. Candace Stewart!



NOTES

* Dr. Stewart’s medical background

* Owner of Stella Capri Wellness

* Bioidentical Hormone Replacement Therapy and its uses

* Ozempic benefits and cost

* Ozempic and why it’s a hot topic in fitness

* Peptide therapy advocate 

* What peptides can be used to treat erectile dysfunction

* Uses for autism and cerebral palsy in children

* What is biohacking and how is it used

* The importance of sleep and meditation

* Lab work needed before an appointment

* Stella Capri Wellness growth

* Love of family vacations, music, and golf

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Living Your Healthiest Life After 40 Clarence Ferguson 00:50:37 Biohacking, peptides, and bioidentical hormone replacement therapy are all treatments offered by entrepreneur, nurse, wife, and mother Dr. Candace Stewart DNP owner of Stella Capri Wellness. Here are some of the therapies they provide. The benefits outweigh the risks with bioidentical hormone replacement therapy and include weight loss, depression relief, reduced menopause symptoms, and a better sex life. Some of the many uses for peptides include Ozempic which has become a hot topic in the f... Biohacking, peptides, and bioidentical hormone replacement therapy are all treatments offered by entrepreneur, nurse, wife, and mother Dr. Candace Stewart DNP owner of Stella Capri Wellness. Here are some of the therapies they provide. The benefits outweigh the risks with bioidentical hormone replacement therapy and include weight loss, depression relief, reduced menopause symptoms, and a better sex life. Some of the many uses for peptides include Ozempic which has become a hot topic in the f... false full 167 Buzzsprout-13028515 Redefine Your Friend Zone Nicole Phillips went from broadcast TV sales to Founder of AZ Care Transport which provides non-emergency medical transportation to people in need. Their services include rides to chemotherapy, dialysis and doctor appointments, and individual or group transports, and are available 24/7. AZ Care Transport has pivoted since it started two years ago and now accepts Medicaid patients, before and after school programs, foster care rides, and some sober living day programs to name a few. They reached 1,000 rides in 2021 and now they have completed over 35,000 rides!

On a lighter note… Nicole has some stories about her love of shopping online especially if she’s had a few cocktails did you know men and women define the friend zone, friends with benefits, and boys differently? Coach Clarence and Nicole are definitely a hoot and will make you laugh out loud!




NOTES

*  Nicole’s background in Wisconsin

*  Her career in broadcast radio and TV sales

*  Why and how she started AZ Care Transport

*  Provides non-emergency medical transport

*  Training and certification needed to be a driver

*  Steady growth from 1,000 rides when she launched in 2021 and over 35,000 in 2023

*  New services added such as Medicaid, pick-ups before and after school, foster care programs, group homes, sober living and rehab, etc

*  Nomination for 2022 Business Impact Award by the National Association of Women Business Owners (NAWBO-PHX)

*  Single mom of two girls, one just graduated GCC and the other is 13 and adopted

*  Nicole loves online shopping

*  What is the friend zone, friends with benefits and boys?!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 13 Jun 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Nicole Phillips went from broadcast TV sales to Founder of AZ Care Transport which provides non-emergency medical transportation to people in need. Their services include rides to chemotherapy, dialysis and doctor appointments, and individual or group transports, and are available 24/7. AZ Care Transport has pivoted since it started two years ago and now accepts Medicaid patients, before and after school programs, foster care rides, and some sober living day programs to name a few. They reached 1,000 rides in 2021 and now they have completed over 35,000 rides!

On a lighter note… Nicole has some stories about her love of shopping online especially if she’s had a few cocktails did you know men and women define the friend zone, friends with benefits, and boys differently? Coach Clarence and Nicole are definitely a hoot and will make you laugh out loud!




NOTES

*  Nicole’s background in Wisconsin

*  Her career in broadcast radio and TV sales

*  Why and how she started AZ Care Transport

*  Provides non-emergency medical transport

*  Training and certification needed to be a driver

*  Steady growth from 1,000 rides when she launched in 2021 and over 35,000 in 2023

*  New services added such as Medicaid, pick-ups before and after school, foster care programs, group homes, sober living and rehab, etc

*  Nomination for 2022 Business Impact Award by the National Association of Women Business Owners (NAWBO-PHX)

*  Single mom of two girls, one just graduated GCC and the other is 13 and adopted

*  Nicole loves online shopping

*  What is the friend zone, friends with benefits and boys?!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Redefine Your Friend Zone Clarence Ferguson 00:38:23 Nicole Phillips went from broadcast TV sales to Founder of AZ Care Transport which provides non-emergency medical transportation to people in need. Their services include rides to chemotherapy, dialysis and doctor appointments, and individual or group transports, and are available 24/7. AZ Care Transport has pivoted since it started two years ago and now accepts Medicaid patients, before and after school programs, foster care rides, and some sober living day programs to name a few. They reach... Nicole Phillips went from broadcast TV sales to Founder of AZ Care Transport which provides non-emergency medical transportation to people in need. Their services include rides to chemotherapy, dialysis and doctor appointments, and individual or group transports, and are available 24/7. AZ Care Transport has pivoted since it started two years ago and now accepts Medicaid patients, before and after school programs, foster care rides, and some sober living day programs to name a few. They reach... false full 144 Buzzsprout-12856145 Mortgage Madness or Opportunity Part 2 Installment two of the status of the mortgage industry.  Join Coach Clarence as he 
discusses:
Inflation continues to trend lower. Jobless Claims continue to trend higher. Here are last week’s highlights:

 

-Annual consumer and producer inflation continue lower

 

-Jobless Claims continue higher

 

-Small Business Optimism Hits 10-Year Low

 

CPI Continues Downward Trend

The pros and cons of the homebuying versus rent.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 16 May 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Installment two of the status of the mortgage industry.  Join Coach Clarence as he 
discusses:
Inflation continues to trend lower. Jobless Claims continue to trend higher. Here are last week’s highlights:

 

-Annual consumer and producer inflation continue lower

 

-Jobless Claims continue higher

 

-Small Business Optimism Hits 10-Year Low

 

CPI Continues Downward Trend

The pros and cons of the homebuying versus rent.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mortgage Madness or Opportunity Part 2 Clarence Ferguson 00:15:54 Installment two of the status of the mortgage industry. Join Coach Clarence as he discusses: Inflation continues to trend lower. Jobless Claims continue to trend higher. Here are last week’s highlights: -Annual consumer and producer inflation continue lower -Jobless Claims continue higher -Small Business Optimism Hits 10-Year Low CPI Continues Downward Trend The pros and cons of the homebuying versus rent. Support the show Please subscribe give us a re... Installment two of the status of the mortgage industry. Join Coach Clarence as he discusses: Inflation continues to trend lower. Jobless Claims continue to trend higher. Here are last week’s highlights: -Annual consumer and producer inflation continue lower -Jobless Claims continue higher -Small Business Optimism Hits 10-Year Low CPI Continues Downward Trend The pros and cons of the homebuying versus rent. Support the show Please subscribe give us a re... false full 145 Buzzsprout-12810782 •Master the Dial Method to Boost Productivity and Crush Goals with Laser-like Focus  Are you ready to learn about the crucial role mindset plays in achieving your fitness goals? In this podcast, we dive deep into the dial technique and how it can help you prioritize exercise and healthy habits in your daily life. We discuss how fitness trackers can both motivate and demotivate individuals and offer strategies for adopting a sustainable fitness mindset rather than relying on extreme programs or diets. Plus, the importance of celebrating small health-promoting behaviors and not hitting the pause button on your fitness journey, even during difficult times. Don't miss out on this powerful episode. Remember, it's a marathon, not a sprint, and every small step counts towards your long-term success. Tune in now!
 
 -Mindset & exercise benefits
 -Dial technique for exercise
 -Mindset & fitness tracker
 -Mindset & celebrating small health-promoting behaviors
 -Pause button mentality in fitness goals
 -Short-term fitness programs & skill set
 -Adaptability & working towards goals
 -Importance of not giving up
 -Celebrating individual victories in fitness
 -Dial technique for success in life
 -Making progress towards fitness goals
 -Small improvements consistently over time
 -Planning & accountability for healthier choices
 -Positive inner voice & reframing experiences
 -Getting rid of negative factors in life

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 9 May 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com  Are you ready to learn about the crucial role mindset plays in achieving your fitness goals? In this podcast, we dive deep into the dial technique and how it can help you prioritize exercise and healthy habits in your daily life. We discuss how fitness trackers can both motivate and demotivate individuals and offer strategies for adopting a sustainable fitness mindset rather than relying on extreme programs or diets. Plus, the importance of celebrating small health-promoting behaviors and not hitting the pause button on your fitness journey, even during difficult times. Don't miss out on this powerful episode. Remember, it's a marathon, not a sprint, and every small step counts towards your long-term success. Tune in now!
 
 -Mindset & exercise benefits
 -Dial technique for exercise
 -Mindset & fitness tracker
 -Mindset & celebrating small health-promoting behaviors
 -Pause button mentality in fitness goals
 -Short-term fitness programs & skill set
 -Adaptability & working towards goals
 -Importance of not giving up
 -Celebrating individual victories in fitness
 -Dial technique for success in life
 -Making progress towards fitness goals
 -Small improvements consistently over time
 -Planning & accountability for healthier choices
 -Positive inner voice & reframing experiences
 -Getting rid of negative factors in life

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> •Master the Dial Method to Boost Productivity and Crush Goals with Laser-like Focus Clarence Ferguson 00:51:04 Are you ready to learn about the crucial role mindset plays in achieving your fitness goals? In this podcast, we dive deep into the dial technique and how it can help you prioritize exercise and healthy habits in your daily life. We discuss how fitness trackers can both motivate and demotivate individuals and offer strategies for adopting a sustainable fitness mindset rather than relying on extreme programs or diets. Plus, the importance of celebrating small health-promoting behaviors a... Are you ready to learn about the crucial role mindset plays in achieving your fitness goals? In this podcast, we dive deep into the dial technique and how it can help you prioritize exercise and healthy habits in your daily life. We discuss how fitness trackers can both motivate and demotivate individuals and offer strategies for adopting a sustainable fitness mindset rather than relying on extreme programs or diets. Plus, the importance of celebrating small health-promoting behaviors a... false full 144 Buzzsprout-12762669 Travel, Humor and Weathering the Storm If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had the the best meals and wine of his life, spending time with his girl and enjoying his upcoming 2 week motorcycle ride. Tony doesn’t really care what other people think of him and enjoys posting some inappropriate memes that he finds funny. Coach Clarence was in Facebook Jail for a month for something they found offensive.  It’s no wonder why these two are friends!
If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had the the best meals and wine of his life, spending time with his girl and enjoying his upcoming 2 week motorcycle ride. Tony doesn’t really care what other people think of him and enjoys posting some inappropriate memes that he finds funny. Coach Clarence was in Facebook Jail for a month for something they found offensive.  It’s no wonder why these two are friends!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 2 May 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had the the best meals and wine of his life, spending time with his girl and enjoying his upcoming 2 week motorcycle ride. Tony doesn’t really care what other people think of him and enjoys posting some inappropriate memes that he finds funny. Coach Clarence was in Facebook Jail for a month for something they found offensive.  It’s no wonder why these two are friends!
If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had the the best meals and wine of his life, spending time with his girl and enjoying his upcoming 2 week motorcycle ride. Tony doesn’t really care what other people think of him and enjoys posting some inappropriate memes that he finds funny. Coach Clarence was in Facebook Jail for a month for something they found offensive.  It’s no wonder why these two are friends!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Travel, Humor and Weathering the Storm Clarence Ferguson 00:51:12 If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had th... If you work in real estate it could be time to go in a different direction if you’re going to weather the storm until the market improves. According to Tony Newport an AZ Realtor, home prices and interest rates aren’t coming down anytime soon, potential buyers don’t understand just because they want to live in Scottsdale they can’t afford Scottsdale and why your credit score may not matter. The good news for Tony is that it gives him more time to travel to places such as Italy where he had th... false full 143 Buzzsprout-12717398 Mortgage Madness or a Golden Oppourtunity
With So much information, and disinformation out here. How do you know what's really going on? How do you stay up to date: Keep track of news and developments related to mortgages, interest rates, and the housing market. I  tackle those questions in episode 142. Mortgage madness or a golden opportunity? 

#housingmarket #housingmarketexpert #new #podcast #newepisode #newepisodes

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 25 Apr 2023 10:00:00 +0000 Booking@podgo.io (Coach Clarence) https://coachclarence.buzzsprout.com
With So much information, and disinformation out here. How do you know what's really going on? How do you stay up to date: Keep track of news and developments related to mortgages, interest rates, and the housing market. I  tackle those questions in episode 142. Mortgage madness or a golden opportunity? 

#housingmarket #housingmarketexpert #new #podcast #newepisode #newepisodes

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mortgage Madness or a Golden Oppourtunity Coach Clarence 00:22:16 With So much information, and disinformation out here. How do you know what's really going on? How do you stay up to date: Keep track of news and developments related to mortgages, interest rates, and the housing market. I tackle those questions in episode 142. Mortgage madness or a golden opportunity? #housingmarket #housingmarketexpert #new #podcast #newepisode #newepisodes Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a ... With So much information, and disinformation out here. How do you know what's really going on? How do you stay up to date: Keep track of news and developments related to mortgages, interest rates, and the housing market. I tackle those questions in episode 142. Mortgage madness or a golden opportunity? #housingmarket #housingmarketexpert #new #podcast #newepisode #newepisodes Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a ... false full 142 Buzzsprout-12669229 Effective Communication and Leadership Coaching with Jeremy Doran Are you looking to improve your communication skills, and leadership abilities, and achieve success in both business and life? This week's episode features an insightful interview with Jeremy Doran, a newly published author, business leadership, and retirement coach. Doran shares valuable lessons from his personal and professional journey, including the importance of building authentic connections, setting goals, and overcoming fears. He also emphasizes the value of effective delegation, finding a niche, and understanding one's audience when selling a product or service. Whether you're starting a business or looking to improve your leadership skills, this episode is a must-listen. 
 
 - Importance of building authentic connections with athletes as a coach
 - Transitioning from being an expert to a successful manager and leader
 - Delegation and overcoming the fear of giving up control
 - Unconventional learning and overcoming fear of the unknown
 - Finding a niche in business and translating technical data to practical solutions
 - Lessons learned in life that translate into business
 - Overcoming fear of public speaking and providing an outside perspective
 - Understanding the audience when selling a product or service
 - Setting personal and business goals
 - Retirement planning and achieving a three-week vacation standard for business owners.
Outline

[00:00:37] Introduction

[00:02:03] Philosophy of business development coaching

[00:09:59] Pros and Cons in business development

[00:14:58] Ways to make communication easier

[00:15:13] Jeremy Doran the book and the stories

[00:18:51] Lessons from High School

[00:19:57] Family mealtime

[00:23:43] Public Speaking

[00:31:30] Goals for the New Year

[00:32:30] Gold standard: Taking three weeks off

Resources

LinkedIn https://www.linkedin.com/in/jeremypdoran/ 

website https://www.pinnacle-performance.com/ 

Book https://www.thelittlekids.us/ 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 18 Apr 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Are you looking to improve your communication skills, and leadership abilities, and achieve success in both business and life? This week's episode features an insightful interview with Jeremy Doran, a newly published author, business leadership, and retirement coach. Doran shares valuable lessons from his personal and professional journey, including the importance of building authentic connections, setting goals, and overcoming fears. He also emphasizes the value of effective delegation, finding a niche, and understanding one's audience when selling a product or service. Whether you're starting a business or looking to improve your leadership skills, this episode is a must-listen. 
 
 - Importance of building authentic connections with athletes as a coach
 - Transitioning from being an expert to a successful manager and leader
 - Delegation and overcoming the fear of giving up control
 - Unconventional learning and overcoming fear of the unknown
 - Finding a niche in business and translating technical data to practical solutions
 - Lessons learned in life that translate into business
 - Overcoming fear of public speaking and providing an outside perspective
 - Understanding the audience when selling a product or service
 - Setting personal and business goals
 - Retirement planning and achieving a three-week vacation standard for business owners.
Outline

[00:00:37] Introduction

[00:02:03] Philosophy of business development coaching

[00:09:59] Pros and Cons in business development

[00:14:58] Ways to make communication easier

[00:15:13] Jeremy Doran the book and the stories

[00:18:51] Lessons from High School

[00:19:57] Family mealtime

[00:23:43] Public Speaking

[00:31:30] Goals for the New Year

[00:32:30] Gold standard: Taking three weeks off

Resources

LinkedIn https://www.linkedin.com/in/jeremypdoran/ 

website https://www.pinnacle-performance.com/ 

Book https://www.thelittlekids.us/ 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Effective Communication and Leadership Coaching with Jeremy Doran Clarence Ferguson 00:35:00 Are you looking to improve your communication skills, and leadership abilities, and achieve success in both business and life? This week's episode features an insightful interview with Jeremy Doran, a newly published author, business leadership, and retirement coach. Doran shares valuable lessons from his personal and professional journey, including the importance of building authentic connections, setting goals, and overcoming fears. He also emphasizes the value of effective delegation, find... Are you looking to improve your communication skills, and leadership abilities, and achieve success in both business and life? This week's episode features an insightful interview with Jeremy Doran, a newly published author, business leadership, and retirement coach. Doran shares valuable lessons from his personal and professional journey, including the importance of building authentic connections, setting goals, and overcoming fears. He also emphasizes the value of effective delegation, find... false full 141 Buzzsprout-12626012 One Stop Shop MedSpa Nurses, Merrill Wilson and Tasha Wright combined their efforts to create a welcoming, caring, and boutique-type MedSpa offering the best to all  www.rougeandwright.com clients. How did they meet, start a business together as friends and find that work-life balance? You’ll also find out the results of Coach Clarence’s IV treatment he received when he wasn’t feeling well. Whether you want an aesthetic treatment or IV Therapy Rouge and Wright could become your One Stop Shop MedSpa!

Notes:

-   Who are Tasha Wright & Merrill Wilson

-   Both are divorced with kids

-   Both are nurses

-   How they met and combined their efforts

-   Boutique MedSpa

-   Why the name Rouge and Wright

-   IV Therapies 

-   Other services offered

- One-Stop Shop

-   Their goals and growth

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 11 Apr 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Nurses, Merrill Wilson and Tasha Wright combined their efforts to create a welcoming, caring, and boutique-type MedSpa offering the best to all  www.rougeandwright.com clients. How did they meet, start a business together as friends and find that work-life balance? You’ll also find out the results of Coach Clarence’s IV treatment he received when he wasn’t feeling well. Whether you want an aesthetic treatment or IV Therapy Rouge and Wright could become your One Stop Shop MedSpa!

Notes:

-   Who are Tasha Wright & Merrill Wilson

-   Both are divorced with kids

-   Both are nurses

-   How they met and combined their efforts

-   Boutique MedSpa

-   Why the name Rouge and Wright

-   IV Therapies 

-   Other services offered

- One-Stop Shop

-   Their goals and growth

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> One Stop Shop MedSpa Clarence Ferguson 00:45:31 Nurses, Merrill Wilson and Tasha Wright combined their efforts to create a welcoming, caring, and boutique-type MedSpa offering the best to all www.rougeandwright.com clients. How did they meet, start a business together as friends and find that work-life balance? You’ll also find out the results of Coach Clarence’s IV treatment he received when he wasn’t feeling well. Whether you want an aesthetic treatment or IV Therapy Rouge and Wright could become your One Stop Shop MedSpa! Notes: -... Nurses, Merrill Wilson and Tasha Wright combined their efforts to create a welcoming, caring, and boutique-type MedSpa offering the best to all www.rougeandwright.com clients. How did they meet, start a business together as friends and find that work-life balance? You’ll also find out the results of Coach Clarence’s IV treatment he received when he wasn’t feeling well. Whether you want an aesthetic treatment or IV Therapy Rouge and Wright could become your One Stop Shop MedSpa! Notes: -... false full 141 Buzzsprout-12583522 Why I recommend Strength training! Join Coach Clarence as he covers the key reasons why he encourages resistance Training to his clients and those in their 40s and beyond. Learn why resistance training Builds or maintains strength, preventing (slowing) sarcopenia by preserving muscle mass. On this Show you will learn:

·         The benefits of resistance exercise go far beyond the most obvious ones—increasing muscle size and strength.

·         Resistance training supports health and longevity.

·         Prevents falls: Strength training improves mobility in elderly people, which in turn lowers the risk of debilitating stumbles.

·         Staying sharp: Inactivity exacerbates age-related cognitive decline. Increasing physical activity of any type will help preserve brain power in older adults by improving blood flow to the brain and increasing BDNF (brain-derived neurotrophic factor), a protein that supports long-term memory and overall cognitive health.

·         Surviving cancer: Seniors with higher amounts of lean mass are more likely to survive a battle against cancer, with fewer surgical and treatment-related complications. They’re also less likely to have a recurrence.

·         Preserving metabolic health: Resistance training helps older adults stay lean and keep blood sugar in check.

·         Staying alive: A growing body of research shows that adults who work out once or twice a week, for a total of 60 to 120 minutes, have a lower risk of death from any cause.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 4 Apr 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Join Coach Clarence as he covers the key reasons why he encourages resistance Training to his clients and those in their 40s and beyond. Learn why resistance training Builds or maintains strength, preventing (slowing) sarcopenia by preserving muscle mass. On this Show you will learn:

·         The benefits of resistance exercise go far beyond the most obvious ones—increasing muscle size and strength.

·         Resistance training supports health and longevity.

·         Prevents falls: Strength training improves mobility in elderly people, which in turn lowers the risk of debilitating stumbles.

·         Staying sharp: Inactivity exacerbates age-related cognitive decline. Increasing physical activity of any type will help preserve brain power in older adults by improving blood flow to the brain and increasing BDNF (brain-derived neurotrophic factor), a protein that supports long-term memory and overall cognitive health.

·         Surviving cancer: Seniors with higher amounts of lean mass are more likely to survive a battle against cancer, with fewer surgical and treatment-related complications. They’re also less likely to have a recurrence.

·         Preserving metabolic health: Resistance training helps older adults stay lean and keep blood sugar in check.

·         Staying alive: A growing body of research shows that adults who work out once or twice a week, for a total of 60 to 120 minutes, have a lower risk of death from any cause.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why I recommend Strength training! Clarence Ferguson 00:16:01 Join Coach Clarence as he covers the key reasons why he encourages resistance Training to his clients and those in their 40s and beyond. Learn why resistance training Builds or maintains strength, preventing (slowing) sarcopenia by preserving muscle mass. On this Show you will learn: · The benefits of resistance exercise go far beyond the most obvious ones—increasing muscle size and strength. · Resistance training supports heal... Join Coach Clarence as he covers the key reasons why he encourages resistance Training to his clients and those in their 40s and beyond. Learn why resistance training Builds or maintains strength, preventing (slowing) sarcopenia by preserving muscle mass. On this Show you will learn: · The benefits of resistance exercise go far beyond the most obvious ones—increasing muscle size and strength. · Resistance training supports heal... false full 140 Buzzsprout-12529556 Navigating That Stinkin’ Thinkin’

You are not broken. Negative self-talk is normal, we just have to learn ways to turn that talk down. Pamela Hughes, Mindset and Life Coach joins Coach Clarence for a conversation, about the conversation we all have with ourselves and how it impacts us. Be aware of your thoughts as they are not facts. It is only when we attach meaning to those thoughts they can become negative self-talk. For example, Pamela as a former newswoman says TV news has definitely changed and the audience doesn’t understand the difference between facts and opinion which changes their thinking and beliefs. Also, how is working from home a blessing and a curse, and why it is important to slow down and discover what is important to you? 



NOTES

-   Thoughts on working from home 

-   Soccer mom

-   Family first

-   Slow down and discover what’s important to you

-   You’re not broken

-   Negative self-talk

-   Be aware of your thoughts, they’re not facts

-   Attaching meaning to thoughts

-   Importance of journaling

-   Consuming news is like the food pyramid 

-   Values are different that morals

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 Mar 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com

You are not broken. Negative self-talk is normal, we just have to learn ways to turn that talk down. Pamela Hughes, Mindset and Life Coach joins Coach Clarence for a conversation, about the conversation we all have with ourselves and how it impacts us. Be aware of your thoughts as they are not facts. It is only when we attach meaning to those thoughts they can become negative self-talk. For example, Pamela as a former newswoman says TV news has definitely changed and the audience doesn’t understand the difference between facts and opinion which changes their thinking and beliefs. Also, how is working from home a blessing and a curse, and why it is important to slow down and discover what is important to you? 



NOTES

-   Thoughts on working from home 

-   Soccer mom

-   Family first

-   Slow down and discover what’s important to you

-   You’re not broken

-   Negative self-talk

-   Be aware of your thoughts, they’re not facts

-   Attaching meaning to thoughts

-   Importance of journaling

-   Consuming news is like the food pyramid 

-   Values are different that morals

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Navigating That Stinkin’ Thinkin’ Clarence Ferguson 00:56:02 You are not broken. Negative self-talk is normal, we just have to learn ways to turn that talk down. Pamela Hughes, Mindset and Life Coach joins Coach Clarence for a conversation, about the conversation we all have with ourselves and how it impacts us. Be aware of your thoughts as they are not facts. It is only when we attach meaning to those thoughts they can become negative self-talk. For example, Pamela as a former newswoman says TV news has definitely changed and the audience doesn’t un... You are not broken. Negative self-talk is normal, we just have to learn ways to turn that talk down. Pamela Hughes, Mindset and Life Coach joins Coach Clarence for a conversation, about the conversation we all have with ourselves and how it impacts us. Be aware of your thoughts as they are not facts. It is only when we attach meaning to those thoughts they can become negative self-talk. For example, Pamela as a former newswoman says TV news has definitely changed and the audience doesn’t un... false full 136 Buzzsprout-12481019 How to know if it's a good time to buy Ken Bouthillier, Sr. Mortgage Advisor from Team Lendpro joins Coach Clarence with his thoughts on the market, the Silicon Valley Bank collapse, and what three things make it a good time for you to buy. How will Black Swan events such as the money this administration is sending to Ukraine, the banking panic, and volatile interest rates affect buying power? Ken's background in hockey, his success in the credit union industry to being team lead at Team Lendpro along with his family trips to Disneyland are all part of his inspirational story. 

Notes:

 Ken’s background in hockey

 His work in banking and credit union

 How he got his start in real estate

 Married for twelve years with two daughters

 The crazy year in the market

  Black Swan events 

  Silicon Valley Bank collapse

  Small regional banks are going to raise costs

  It’s a good time for you to buy depending on 

             Purchase price

             Comfortable with the monthly payment

             Cash to close

  Building wealth always includes real estate

  Family, occupation, recreation, and dreams



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 21 Mar 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Ken Bouthillier, Sr. Mortgage Advisor from Team Lendpro joins Coach Clarence with his thoughts on the market, the Silicon Valley Bank collapse, and what three things make it a good time for you to buy. How will Black Swan events such as the money this administration is sending to Ukraine, the banking panic, and volatile interest rates affect buying power? Ken's background in hockey, his success in the credit union industry to being team lead at Team Lendpro along with his family trips to Disneyland are all part of his inspirational story. 

Notes:

 Ken’s background in hockey

 His work in banking and credit union

 How he got his start in real estate

 Married for twelve years with two daughters

 The crazy year in the market

  Black Swan events 

  Silicon Valley Bank collapse

  Small regional banks are going to raise costs

  It’s a good time for you to buy depending on 

             Purchase price

             Comfortable with the monthly payment

             Cash to close

  Building wealth always includes real estate

  Family, occupation, recreation, and dreams



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to know if it's a good time to buy Clarence Ferguson 00:51:16 Ken Bouthillier, Sr. Mortgage Advisor from Team Lendpro joins Coach Clarence with his thoughts on the market, the Silicon Valley Bank collapse, and what three things make it a good time for you to buy. How will Black Swan events such as the money this administration is sending to Ukraine, the banking panic, and volatile interest rates affect buying power? Ken's background in hockey, his success in the credit union industry to being team lead at Team Lendpro along with his family trips to Disn... Ken Bouthillier, Sr. Mortgage Advisor from Team Lendpro joins Coach Clarence with his thoughts on the market, the Silicon Valley Bank collapse, and what three things make it a good time for you to buy. How will Black Swan events such as the money this administration is sending to Ukraine, the banking panic, and volatile interest rates affect buying power? Ken's background in hockey, his success in the credit union industry to being team lead at Team Lendpro along with his family trips to Disn... false full 138 Buzzsprout-12426995 Spring is in the Air and so is Divorce Why do so many couples go their separate ways in the spring? Are you headed down this path and unsure of your options? Amy Bloomberg Corben and Sheri Heitner-Anderson founded a women-owned consulting firm called un*tied to help you navigate through this process. It is possible to handle the out-spouse, the one who wants a divorce, and the in-spouse who doesn’t with grace and dignity. Community property, separation, handling debt, and getting therapy are all pieces of the puzzle un*tied can help you with. Coach Clarence, Amy, and Sheri have all been divorced so they speak from experience.


Notes

*  How Amy and Sheri met

*  Why un*tied

*  Why do they have to be Switzerland

*  There is a lot to be discovered

*  Community property

 * Reasons people stay 

*  Bitterness and grief

*  Therapy can help

*  Grace and dignity

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 14 Mar 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Why do so many couples go their separate ways in the spring? Are you headed down this path and unsure of your options? Amy Bloomberg Corben and Sheri Heitner-Anderson founded a women-owned consulting firm called un*tied to help you navigate through this process. It is possible to handle the out-spouse, the one who wants a divorce, and the in-spouse who doesn’t with grace and dignity. Community property, separation, handling debt, and getting therapy are all pieces of the puzzle un*tied can help you with. Coach Clarence, Amy, and Sheri have all been divorced so they speak from experience.


Notes

*  How Amy and Sheri met

*  Why un*tied

*  Why do they have to be Switzerland

*  There is a lot to be discovered

*  Community property

 * Reasons people stay 

*  Bitterness and grief

*  Therapy can help

*  Grace and dignity

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Spring is in the Air and so is Divorce Clarence Ferguson 00:51:54 Why do so many couples go their separate ways in the spring? Are you headed down this path and unsure of your options? Amy Bloomberg Corben and Sheri Heitner-Anderson founded a women-owned consulting firm called un*tied to help you navigate through this process. It is possible to handle the out-spouse, the one who wants a divorce, and the in-spouse who doesn’t with grace and dignity. Community property, separation, handling debt, and getting therapy are all pieces of the puzzle un*tied can he... Why do so many couples go their separate ways in the spring? Are you headed down this path and unsure of your options? Amy Bloomberg Corben and Sheri Heitner-Anderson founded a women-owned consulting firm called un*tied to help you navigate through this process. It is possible to handle the out-spouse, the one who wants a divorce, and the in-spouse who doesn’t with grace and dignity. Community property, separation, handling debt, and getting therapy are all pieces of the puzzle un*tied can he... false full 137 Buzzsprout-12418494 How Byron Athene turns Your Bad Emotions Into Good Ones Don't miss this episode of Fit Over 40 with Coach Clarence! In it, he interviews mental fitness coach Byron Athene about how to stay mentally fit. The coach explains that it is important to find a balance between work and play, and to make time for things that make you happy. He also advises against comparing yourself to others, and instead to focus on your own journey.
 
 -The importance of developing a growth mindset
 -How to transition from your old life to your new life
 -How to control your emotions
 -Accessing bad emotions
 -How to reframe your emotions
 -The baby theory
 -How to stay mentally fit
[00:01:18] Introduction to Byron Athene

[00:04:22] Becoming a Mindset Coach and developing a program

[00:05:20] How rapping help to overcome a stutter

[00:06:30] Generative Mindset coaching program

[00:08:37] Why we have bad emotions

[00:11:40] Using positive reframing

[00:15:51] Do Good emotions require bad ones 

[00:18:01] Are bad emotions useful

[00:23:05] Are bad emotions bound to happen

[00:29:04] The baby theory

[00:36:22] The inner Circle

[00:37:07] EFT

[00:40:32] Goals for the year

Resources

Website - https://byronathene.com/ 

Coaching Programs - https://byronathene.com/coaching-packages-2 

LinkedIn - https://www.linkedin.com/in/byron-athene/ 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sat, 11 Mar 2023 13:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Don't miss this episode of Fit Over 40 with Coach Clarence! In it, he interviews mental fitness coach Byron Athene about how to stay mentally fit. The coach explains that it is important to find a balance between work and play, and to make time for things that make you happy. He also advises against comparing yourself to others, and instead to focus on your own journey.
 
 -The importance of developing a growth mindset
 -How to transition from your old life to your new life
 -How to control your emotions
 -Accessing bad emotions
 -How to reframe your emotions
 -The baby theory
 -How to stay mentally fit
[00:01:18] Introduction to Byron Athene

[00:04:22] Becoming a Mindset Coach and developing a program

[00:05:20] How rapping help to overcome a stutter

[00:06:30] Generative Mindset coaching program

[00:08:37] Why we have bad emotions

[00:11:40] Using positive reframing

[00:15:51] Do Good emotions require bad ones 

[00:18:01] Are bad emotions useful

[00:23:05] Are bad emotions bound to happen

[00:29:04] The baby theory

[00:36:22] The inner Circle

[00:37:07] EFT

[00:40:32] Goals for the year

Resources

Website - https://byronathene.com/ 

Coaching Programs - https://byronathene.com/coaching-packages-2 

LinkedIn - https://www.linkedin.com/in/byron-athene/ 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How Byron Athene turns Your Bad Emotions Into Good Ones Clarence Ferguson 00:43:41 Don't miss this episode of Fit Over 40 with Coach Clarence! In it, he interviews mental fitness coach Byron Athene about how to stay mentally fit. The coach explains that it is important to find a balance between work and play, and to make time for things that make you happy. He also advises against comparing yourself to others, and instead to focus on your own journey. -The importance of developing a growth mindset -How to transition from your old life to your new life &nb... Don't miss this episode of Fit Over 40 with Coach Clarence! In it, he interviews mental fitness coach Byron Athene about how to stay mentally fit. The coach explains that it is important to find a balance between work and play, and to make time for things that make you happy. He also advises against comparing yourself to others, and instead to focus on your own journey. -The importance of developing a growth mindset -How to transition from your old life to your new life &nb... false full 136 Buzzsprout-12389276 Neon Cactus Shines Bright Realtor, wife, mother of three, fitness enthusiast, a believer in quality vitamins and supplements, and finding time to mentor others. How does she manage everything?! Kristy Salazar who is a realtor and founder of Neon Cactus Realty Group joins Coach Clarence for a conversation on the market now and in the future and how she stays healthy and fit. There’s more than writing the deal, Kristy shares her thoughts on navigating the housing market. Of course, there’s always time for fun on Fit over 40 with Coach Clarence and on this episode, you’ll find out beer drinker Kristy’s favorite new drink!

NOTES

*  How she got into real estate

*  Founder of Neon Cactus Realty Group

*  Why the logo “neon"

*  Buying vs renting

*  3 things she does every day

*  wife, mom of 3 all involved in sports

*  Fitness goals

*  What is the Live Hard program

*  Nutrition, mindset, and workouts

*  1st Phorm Supplements

*  Her favorite new drink

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 7 Mar 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Realtor, wife, mother of three, fitness enthusiast, a believer in quality vitamins and supplements, and finding time to mentor others. How does she manage everything?! Kristy Salazar who is a realtor and founder of Neon Cactus Realty Group joins Coach Clarence for a conversation on the market now and in the future and how she stays healthy and fit. There’s more than writing the deal, Kristy shares her thoughts on navigating the housing market. Of course, there’s always time for fun on Fit over 40 with Coach Clarence and on this episode, you’ll find out beer drinker Kristy’s favorite new drink!

NOTES

*  How she got into real estate

*  Founder of Neon Cactus Realty Group

*  Why the logo “neon"

*  Buying vs renting

*  3 things she does every day

*  wife, mom of 3 all involved in sports

*  Fitness goals

*  What is the Live Hard program

*  Nutrition, mindset, and workouts

*  1st Phorm Supplements

*  Her favorite new drink

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Neon Cactus Shines Bright Clarence Ferguson 00:47:16 Realtor, wife, mother of three, fitness enthusiast, a believer in quality vitamins and supplements, and finding time to mentor others. How does she manage everything?! Kristy Salazar who is a realtor and founder of Neon Cactus Realty Group joins Coach Clarence for a conversation on the market now and in the future and how she stays healthy and fit. There’s more than writing the deal, Kristy shares her thoughts on navigating the housing market. Of course, there’s always time for fun on Fit ove... Realtor, wife, mother of three, fitness enthusiast, a believer in quality vitamins and supplements, and finding time to mentor others. How does she manage everything?! Kristy Salazar who is a realtor and founder of Neon Cactus Realty Group joins Coach Clarence for a conversation on the market now and in the future and how she stays healthy and fit. There’s more than writing the deal, Kristy shares her thoughts on navigating the housing market. Of course, there’s always time for fun on Fit ove... false full 135 Buzzsprout-12365394 How Udo Erasmus's Essential Oils Saved His Life and Can Save Yours This episode of Fit Over 40 with Coach Clarence is a must-listen for anyone who wants to learn about the importance of healthy fats. Udo Erasmus, a world-renowned nutritionist, shares his vast knowledge on the topic and provides listeners with practical tips on how to incorporate healthy fats into their diet. You won't want to miss this informative and empowering episode!

-The story of Udo Erasmus and how he was introduced to essential oils

-How the industry damages oils during production

-How Udo's oil company was almost shut down by the FDA

-The importance of having the right ratio of omega threes to omega sixes

-How unhealthy avocado oil can be

-The eight areas of health that are often neglected

-How sexy is not just about sex, but about vitality, and presence.

00:00:50] Udo, our responsibility to our health

[00:03:00] Building the body 98% yearly

[00:04:30] What the body needs

[00:07:00] The most sensitive essential nutrient

[00:09:40] When in doubt  do the math

[00:15:56] Finding Purpose

[00:21:07] The only oil the body needs *

[00:21:57] The other oils

[00:24:00] Arguments for no oils vs damaged oils

[00:25:41] Mixing and matching eating the raw foods

[00:29:00] Total Sexy health

[00:35:32] Udo products

[00:37:00] Oils and Inflammation

[00:42:20] Fasting and eating

[00:44:51] Vitamin D

[00:46:00] What your body should have

[00:47:00] The role of meat

Resources

UDO's Choice - https://www.udoschoice.com/

 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fri, 3 Mar 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com This episode of Fit Over 40 with Coach Clarence is a must-listen for anyone who wants to learn about the importance of healthy fats. Udo Erasmus, a world-renowned nutritionist, shares his vast knowledge on the topic and provides listeners with practical tips on how to incorporate healthy fats into their diet. You won't want to miss this informative and empowering episode!

-The story of Udo Erasmus and how he was introduced to essential oils

-How the industry damages oils during production

-How Udo's oil company was almost shut down by the FDA

-The importance of having the right ratio of omega threes to omega sixes

-How unhealthy avocado oil can be

-The eight areas of health that are often neglected

-How sexy is not just about sex, but about vitality, and presence.

00:00:50] Udo, our responsibility to our health

[00:03:00] Building the body 98% yearly

[00:04:30] What the body needs

[00:07:00] The most sensitive essential nutrient

[00:09:40] When in doubt  do the math

[00:15:56] Finding Purpose

[00:21:07] The only oil the body needs *

[00:21:57] The other oils

[00:24:00] Arguments for no oils vs damaged oils

[00:25:41] Mixing and matching eating the raw foods

[00:29:00] Total Sexy health

[00:35:32] Udo products

[00:37:00] Oils and Inflammation

[00:42:20] Fasting and eating

[00:44:51] Vitamin D

[00:46:00] What your body should have

[00:47:00] The role of meat

Resources

UDO's Choice - https://www.udoschoice.com/

 

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How Udo Erasmus's Essential Oils Saved His Life and Can Save Yours Clarence Ferguson 00:51:54 This episode of Fit Over 40 with Coach Clarence is a must-listen for anyone who wants to learn about the importance of healthy fats. Udo Erasmus, a world-renowned nutritionist, shares his vast knowledge on the topic and provides listeners with practical tips on how to incorporate healthy fats into their diet. You won't want to miss this informative and empowering episode! -The story of Udo Erasmus and how he was introduced to essential oils -How the industry damages oils during production -Ho... This episode of Fit Over 40 with Coach Clarence is a must-listen for anyone who wants to learn about the importance of healthy fats. Udo Erasmus, a world-renowned nutritionist, shares his vast knowledge on the topic and provides listeners with practical tips on how to incorporate healthy fats into their diet. You won't want to miss this informative and empowering episode! -The story of Udo Erasmus and how he was introduced to essential oils -How the industry damages oils during production -Ho... false full 134 Buzzsprout-12346357 Why You Need a Licensed Realtor Understanding and decoding the language of real estate by a licensed realtor prepares the buyer and seller, says Christine Tolber realtor/broker by eXp Realty and is extremely beneficial. Her story of being a Navy veteran, Kansas City Chiefs superfan, and Chemist, her love of bowling, and why she got into real estate is an interesting one. You don’t want to miss her answer when Coach Clarence asks the seven reasons you should work with a realtor and why it is beneficial to use one that is licensed. Did we mention she makes great chicken wings no Clarence she is not sharing her special recipe!

Notes:

*   Christine's background

*   How she got involved in real estate

*   Why you should buy and not rent 

*   Your credit can be fixed

*   Why she loves working with veterans

*   The 7 reasons you should work with a realtor

*   Growth and increased value in Buckeye, AZ 

*   Huge fan of the Kansas City Chiefs, bowling and cruises

*   How she met her husband

*   Her future





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 Feb 2023 17:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Understanding and decoding the language of real estate by a licensed realtor prepares the buyer and seller, says Christine Tolber realtor/broker by eXp Realty and is extremely beneficial. Her story of being a Navy veteran, Kansas City Chiefs superfan, and Chemist, her love of bowling, and why she got into real estate is an interesting one. You don’t want to miss her answer when Coach Clarence asks the seven reasons you should work with a realtor and why it is beneficial to use one that is licensed. Did we mention she makes great chicken wings no Clarence she is not sharing her special recipe!

Notes:

*   Christine's background

*   How she got involved in real estate

*   Why you should buy and not rent 

*   Your credit can be fixed

*   Why she loves working with veterans

*   The 7 reasons you should work with a realtor

*   Growth and increased value in Buckeye, AZ 

*   Huge fan of the Kansas City Chiefs, bowling and cruises

*   How she met her husband

*   Her future





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why You Need a Licensed Realtor Clarence Ferguson 00:40:30 Understanding and decoding the language of real estate by a licensed realtor prepares the buyer and seller, says Christine Tolber realtor/broker by eXp Realty and is extremely beneficial. Her story of being a Navy veteran, Kansas City Chiefs superfan, and Chemist, her love of bowling, and why she got into real estate is an interesting one. You don’t want to miss her answer when Coach Clarence asks the seven reasons you should work with a realtor and why it is beneficial to use one that is lic... Understanding and decoding the language of real estate by a licensed realtor prepares the buyer and seller, says Christine Tolber realtor/broker by eXp Realty and is extremely beneficial. Her story of being a Navy veteran, Kansas City Chiefs superfan, and Chemist, her love of bowling, and why she got into real estate is an interesting one. You don’t want to miss her answer when Coach Clarence asks the seven reasons you should work with a realtor and why it is beneficial to use one that is lic... false full 133 Buzzsprout-12316709 Branding For Success Are you looking to turn your knowledge into a high-yielding coaching business? Then this podcast is for you! In it, Mary Henderson shares her secrets for success as a coach, including how to ask the right questions and extract the right information from clients. She also discusses how to match the coaching program to the client's story and background. This is essential listening for anyone looking to start a coaching business!

1. The definition of personal purpose and how it can be used to start a business

2. The importance of personal branding and how to create a brand that will attract clients

3. The process of commercializing your personal brand and how to scale it

4. The importance of a lead generation strategy and how to stand out in a big digital world
[00:43] Mary Henderson Intro

[02:05] Accumulation is currency

[03:44] Selling the tech business

[04:48] Defining Purpose

[06:42] Importance of branding

[09:12] Realizing and scaling your brand

[14:49] 10,000 Rule

[17:04] Importance of building a system

[19:19] How do you stand out

[20:57] How did all the knowledge become a coaching business

[23:25] Mentors along the way

[25:00] Lead Generation and the branding go hand in hand

[26:35] Projecting limitation

[29:59] Keep in touch with Mary

 

Resources

website - https://www.maryhendersoncoaching.com/

LinkedIn - https://www.linkedin.com/in/maryhendersoncoaching

twitter - https://twitter.com/mary__henderson

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fri, 24 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Are you looking to turn your knowledge into a high-yielding coaching business? Then this podcast is for you! In it, Mary Henderson shares her secrets for success as a coach, including how to ask the right questions and extract the right information from clients. She also discusses how to match the coaching program to the client's story and background. This is essential listening for anyone looking to start a coaching business!

1. The definition of personal purpose and how it can be used to start a business

2. The importance of personal branding and how to create a brand that will attract clients

3. The process of commercializing your personal brand and how to scale it

4. The importance of a lead generation strategy and how to stand out in a big digital world
[00:43] Mary Henderson Intro

[02:05] Accumulation is currency

[03:44] Selling the tech business

[04:48] Defining Purpose

[06:42] Importance of branding

[09:12] Realizing and scaling your brand

[14:49] 10,000 Rule

[17:04] Importance of building a system

[19:19] How do you stand out

[20:57] How did all the knowledge become a coaching business

[23:25] Mentors along the way

[25:00] Lead Generation and the branding go hand in hand

[26:35] Projecting limitation

[29:59] Keep in touch with Mary

 

Resources

website - https://www.maryhendersoncoaching.com/

LinkedIn - https://www.linkedin.com/in/maryhendersoncoaching

twitter - https://twitter.com/mary__henderson

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Branding For Success Clarence Ferguson 00:33:07 Are you looking to turn your knowledge into a high-yielding coaching business? Then this podcast is for you! In it, Mary Henderson shares her secrets for success as a coach, including how to ask the right questions and extract the right information from clients. She also discusses how to match the coaching program to the client's story and background. This is essential listening for anyone looking to start a coaching business! 1. The definition of personal purpose and how it can be used to st... Are you looking to turn your knowledge into a high-yielding coaching business? Then this podcast is for you! In it, Mary Henderson shares her secrets for success as a coach, including how to ask the right questions and extract the right information from clients. She also discusses how to match the coaching program to the client's story and background. This is essential listening for anyone looking to start a coaching business! 1. The definition of personal purpose and how it can be used to st... false full 132 Buzzsprout-12285674 How Bad Do You Want It?!
Put in the work and be consistent if you want to grow your real estate business, says Nick Robertson. He is a very positive person who loves to serve others and shares his inspirational story with Coach Clarence. You’ll find out how Nick got into real estate and continued to move up in his career. As a father to a daughter, as is Clarence, they share with their girls what to look for in a man which may be a teaching moment for other dads. Words of wisdom; trust the process, family comes first, and always remain humble!
#conversationsthatmatter

NOTES:

 -  Nick’s challenging childhood

 -  Growing up with his grandmother who was a foster mom

 -  Played all sports and a natural at football and baseball

 -  His positivity

 -  How he got his start in real estate

 -  Why social media is so important 

 -  Trusting the process

 -  Raising a daughter and family first

 -  Forget college

 -  What is his WHY

 -  Stay humble

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 21 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Put in the work and be consistent if you want to grow your real estate business, says Nick Robertson. He is a very positive person who loves to serve others and shares his inspirational story with Coach Clarence. You’ll find out how Nick got into real estate and continued to move up in his career. As a father to a daughter, as is Clarence, they share with their girls what to look for in a man which may be a teaching moment for other dads. Words of wisdom; trust the process, family comes first, and always remain humble!
#conversationsthatmatter

NOTES:

 -  Nick’s challenging childhood

 -  Growing up with his grandmother who was a foster mom

 -  Played all sports and a natural at football and baseball

 -  His positivity

 -  How he got his start in real estate

 -  Why social media is so important 

 -  Trusting the process

 -  Raising a daughter and family first

 -  Forget college

 -  What is his WHY

 -  Stay humble

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How Bad Do You Want It?! Clarence Ferguson 00:29:43 Put in the work and be consistent if you want to grow your real estate business, says Nick Robertson. He is a very positive person who loves to serve others and shares his inspirational story with Coach Clarence. You’ll find out how Nick got into real estate and continued to move up in his career. As a father to a daughter, as is Clarence, they share with their girls what to look for in a man which may be a teaching moment for other dads. Words of wisdom; trust the process, family comes firs... Put in the work and be consistent if you want to grow your real estate business, says Nick Robertson. He is a very positive person who loves to serve others and shares his inspirational story with Coach Clarence. You’ll find out how Nick got into real estate and continued to move up in his career. As a father to a daughter, as is Clarence, they share with their girls what to look for in a man which may be a teaching moment for other dads. Words of wisdom; trust the process, family comes firs... false full 131 Buzzsprout-12272157 How to Break Your Sugar Addiction Without Going Crazy If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information.

-How to quit sugar
 -The importance of eggs
 -The dangers of processed foods
 -The benefits of eating real food

Lynne Bowman - https://lynnebowman.com/

Instagram - https://www.instagram.com/lynneparmiterbowman/

Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People-ebook/dp/B094GPM3Z3

Books by Lynne Bowman - https://www.amazon.com/stores/Lynne-Bowman/author/B0BF41WY7D

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fri, 17 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information.

-How to quit sugar
 -The importance of eggs
 -The dangers of processed foods
 -The benefits of eating real food

Lynne Bowman - https://lynnebowman.com/

Instagram - https://www.instagram.com/lynneparmiterbowman/

Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People-ebook/dp/B094GPM3Z3

Books by Lynne Bowman - https://www.amazon.com/stores/Lynne-Bowman/author/B0BF41WY7D

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to Break Your Sugar Addiction Without Going Crazy Clarence Ferguson 00:46:36 If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information. -How to quit sugar -The importance of eggs -The dangers of proces... If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information. -How to quit sugar -The importance of eggs -The dangers of proces... false full 130 Buzzsprout-12242361 Creating Your Dream Team The Prepared Agent Bobbi Robinson joins Coach Clarence to educate the audience on how to create their dream team. Preparing clients through education and empowerment is her focus. Bobbi explains the difference between a Prepared Agent and just a realtor and why that matters. She also started the Ownership Revolution side of her brand which includes her podcast. She has 10 children, some are bonus kids, loves her Tesla and her dream is The Prepared Agent will rule this planet someday!
Notes:

*  What is a Prepared Agent

*  Bobbi’s background in education and sales in Chicago

*  What made her decide to be a realtor

*  Why the client needs to know exactly what you’re doing

*  Home Inspections

*  Goals for both the buyer and seller

*  Don’t lie about your situation

*  The difference between The Prepared Agent and a Realtor

*  The Ownership Revolution podcast

*  Creating your Dream Team and who should be included

*  Why is Buckeye a great city to buy a home

*  Bobbi has 10 kids, some are BONUS kids

*  She loves her Tesla, travel, and the beach

*  Her dream is that The Prepared Agent will Rule this Planet!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 14 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The Prepared Agent Bobbi Robinson joins Coach Clarence to educate the audience on how to create their dream team. Preparing clients through education and empowerment is her focus. Bobbi explains the difference between a Prepared Agent and just a realtor and why that matters. She also started the Ownership Revolution side of her brand which includes her podcast. She has 10 children, some are bonus kids, loves her Tesla and her dream is The Prepared Agent will rule this planet someday!
Notes:

*  What is a Prepared Agent

*  Bobbi’s background in education and sales in Chicago

*  What made her decide to be a realtor

*  Why the client needs to know exactly what you’re doing

*  Home Inspections

*  Goals for both the buyer and seller

*  Don’t lie about your situation

*  The difference between The Prepared Agent and a Realtor

*  The Ownership Revolution podcast

*  Creating your Dream Team and who should be included

*  Why is Buckeye a great city to buy a home

*  Bobbi has 10 kids, some are BONUS kids

*  She loves her Tesla, travel, and the beach

*  Her dream is that The Prepared Agent will Rule this Planet!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Creating Your Dream Team Clarence Ferguson 00:32:33 The Prepared Agent Bobbi Robinson joins Coach Clarence to educate the audience on how to create their dream team. Preparing clients through education and empowerment is her focus. Bobbi explains the difference between a Prepared Agent and just a realtor and why that matters. She also started the Ownership Revolution side of her brand which includes her podcast. She has 10 children, some are bonus kids, loves her Tesla and her dream is The Prepared Agent will rule this planet someday! Notes: *... The Prepared Agent Bobbi Robinson joins Coach Clarence to educate the audience on how to create their dream team. Preparing clients through education and empowerment is her focus. Bobbi explains the difference between a Prepared Agent and just a realtor and why that matters. She also started the Ownership Revolution side of her brand which includes her podcast. She has 10 children, some are bonus kids, loves her Tesla and her dream is The Prepared Agent will rule this planet someday! Notes: *... false full 129 Buzzsprout-12220490 The Power of Coaching with Bryce Henson Coach Clarence sits down with Bryce Henson, CEO of Fit Body Boot Camp. Known as the “anti-franchise franchise”, the boot camp empowers its hundreds of trainer-franchisees worldwide with a generous “business in a box” that allows them to thrive with a standardized, tried-and-true system.

 

Bryce is a fat loss expert, a speaker, and the co-host of The Fitness CEO Podcast alongside Bedros Keuilian. On the show, they offer a treasure trove of their best tips, strategies, and mindset hacks to aspiring fitness entrepreneurs who want to create, launch, and grow successful gyms.

 

Listen in as Bryce gives a peek into day-to-day as CEO of Fit Body Boot Camp and his partnership with serial entrepreneur and investor Bedros Keuilian. He also gives his thoughts on the freedom that comes with owning a successful franchise.

 

Asked what makes a coach indispensable, Bryce says that the value of a coach is “not only that they show you the way, but also that they keep you accountable.” A great coach also tries to teach the importance of personal accountability—that the only person holding you back from achieving your fitness goals is yourself.

 

Finally, Bryce breaks down the five Cs of leadership: Clarity, Courage, Connection, Communication, and Consistency.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
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]]> Thu, 9 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence sits down with Bryce Henson, CEO of Fit Body Boot Camp. Known as the “anti-franchise franchise”, the boot camp empowers its hundreds of trainer-franchisees worldwide with a generous “business in a box” that allows them to thrive with a standardized, tried-and-true system.

 

Bryce is a fat loss expert, a speaker, and the co-host of The Fitness CEO Podcast alongside Bedros Keuilian. On the show, they offer a treasure trove of their best tips, strategies, and mindset hacks to aspiring fitness entrepreneurs who want to create, launch, and grow successful gyms.

 

Listen in as Bryce gives a peek into day-to-day as CEO of Fit Body Boot Camp and his partnership with serial entrepreneur and investor Bedros Keuilian. He also gives his thoughts on the freedom that comes with owning a successful franchise.

 

Asked what makes a coach indispensable, Bryce says that the value of a coach is “not only that they show you the way, but also that they keep you accountable.” A great coach also tries to teach the importance of personal accountability—that the only person holding you back from achieving your fitness goals is yourself.

 

Finally, Bryce breaks down the five Cs of leadership: Clarity, Courage, Connection, Communication, and Consistency.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
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]]> The Power of Coaching with Bryce Henson Clarence Ferguson 00:30:08 Coach Clarence sits down with Bryce Henson, CEO of Fit Body Boot Camp. Known as the “anti-franchise franchise”, the boot camp empowers its hundreds of trainer-franchisees worldwide with a generous “business in a box” that allows them to thrive with a standardized, tried-and-true system. Bryce is a fat loss expert, a speaker, and the co-host of The Fitness CEO Podcast alongside Bedros Keuilian. On the show, they offer a treasure trove of their best tips, strategies, and mindset hacks to... Coach Clarence sits down with Bryce Henson, CEO of Fit Body Boot Camp. Known as the “anti-franchise franchise”, the boot camp empowers its hundreds of trainer-franchisees worldwide with a generous “business in a box” that allows them to thrive with a standardized, tried-and-true system. Bryce is a fat loss expert, a speaker, and the co-host of The Fitness CEO Podcast alongside Bedros Keuilian. On the show, they offer a treasure trove of their best tips, strategies, and mindset hacks to... false full 128 Buzzsprout-12195628 From Stay At Home Mom to Realtor! Brooke Bellamy Carter has changed her life and is an advocate for other women. She’s a mom of three boys, soon to be single after 17 years of marriage, Realtor for DeLex Realty, and a long-time cycle instructor.  Brooke’s career goals for 2023 include surrounding herself with good people and becoming a certified luxury salesperson. You may be surprised at the answer she gave Coach Clarence when asked who her ideal buyer would be! Her personal goals involve a good life for her and her sons, travel, and advocating for other women in similar situations.

#conversationsthatmatter



NOTES:

*   Stay at home mom for 17 years 

*   Was in an unhealthy marriage (divorced)

*   Advocates for other women with her story

*   Spin instructor with a love for music

*   Met Coach Clarence at the Cyclebar

*   Became a realtor during Covid 

*   Found her fit as a realtor with DeLex Realty in Scottsdale

*   Her goal of becoming a certified Luxury Sales Person

*   Surround yourself with good people

*   The ideal buyer

*   Are you interested in buying a house? The things you should ask

*   Travel to a sunny beach, with plenty of tequila for some Brooke time

*   Shine Bright! Never let anyone dim your light!



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 7 Feb 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Brooke Bellamy Carter has changed her life and is an advocate for other women. She’s a mom of three boys, soon to be single after 17 years of marriage, Realtor for DeLex Realty, and a long-time cycle instructor.  Brooke’s career goals for 2023 include surrounding herself with good people and becoming a certified luxury salesperson. You may be surprised at the answer she gave Coach Clarence when asked who her ideal buyer would be! Her personal goals involve a good life for her and her sons, travel, and advocating for other women in similar situations.

#conversationsthatmatter



NOTES:

*   Stay at home mom for 17 years 

*   Was in an unhealthy marriage (divorced)

*   Advocates for other women with her story

*   Spin instructor with a love for music

*   Met Coach Clarence at the Cyclebar

*   Became a realtor during Covid 

*   Found her fit as a realtor with DeLex Realty in Scottsdale

*   Her goal of becoming a certified Luxury Sales Person

*   Surround yourself with good people

*   The ideal buyer

*   Are you interested in buying a house? The things you should ask

*   Travel to a sunny beach, with plenty of tequila for some Brooke time

*   Shine Bright! Never let anyone dim your light!



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> From Stay At Home Mom to Realtor! Clarence Ferguson 00:32:54 Brooke Bellamy Carter has changed her life and is an advocate for other women. She’s a mom of three boys, soon to be single after 17 years of marriage, Realtor for DeLex Realty, and a long-time cycle instructor. Brooke’s career goals for 2023 include surrounding herself with good people and becoming a certified luxury salesperson. You may be surprised at the answer she gave Coach Clarence when asked who her ideal buyer would be! Her personal goals involve a good life for her and her son... Brooke Bellamy Carter has changed her life and is an advocate for other women. She’s a mom of three boys, soon to be single after 17 years of marriage, Realtor for DeLex Realty, and a long-time cycle instructor. Brooke’s career goals for 2023 include surrounding herself with good people and becoming a certified luxury salesperson. You may be surprised at the answer she gave Coach Clarence when asked who her ideal buyer would be! Her personal goals involve a good life for her and her son... false full 127 Buzzsprout-12147455 Warrior Mindset The spark that led Coach Clarence to change his life’s journey came after reading “Way of a Peaceful Warrior” by Dan Millman. There are 10 Principles of a Warrior Mindset and if you only follow one of them it will change your life. Clarence’s goal is to help you chase excellence, realize everything is connected, and the importance of balance. You may want to work on the first principle of prioritizing things or the fifth which is to own your intentions or Coach Clarence’s favorite which is don’t make excuses. It’s important to grow, evolve, learn new things, and be positive.  What are your goals and where do you want to be in 2023? 

#conversationsthatmatter



Notes

* Author Dan Millman “Way of a Peaceful Warrior”

* Others who’ve influenced him

*  What are the 10 Principles of a Warrior Mindset

*  You can begin working on any Principle you want

*  The better we take care of ourselves the better we can serve others

*  Clarence’s goal is to help others chase excellence

*  What you connect in your mind directly affects your outcome in life

*  Staying positive is contagious

*  Ask yourself what are your goals for 2023 

*  Chase excellence, growth, and learn something new

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 31 Jan 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The spark that led Coach Clarence to change his life’s journey came after reading “Way of a Peaceful Warrior” by Dan Millman. There are 10 Principles of a Warrior Mindset and if you only follow one of them it will change your life. Clarence’s goal is to help you chase excellence, realize everything is connected, and the importance of balance. You may want to work on the first principle of prioritizing things or the fifth which is to own your intentions or Coach Clarence’s favorite which is don’t make excuses. It’s important to grow, evolve, learn new things, and be positive.  What are your goals and where do you want to be in 2023? 

#conversationsthatmatter



Notes

* Author Dan Millman “Way of a Peaceful Warrior”

* Others who’ve influenced him

*  What are the 10 Principles of a Warrior Mindset

*  You can begin working on any Principle you want

*  The better we take care of ourselves the better we can serve others

*  Clarence’s goal is to help others chase excellence

*  What you connect in your mind directly affects your outcome in life

*  Staying positive is contagious

*  Ask yourself what are your goals for 2023 

*  Chase excellence, growth, and learn something new

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Warrior Mindset Clarence Ferguson 00:19:49 The spark that led Coach Clarence to change his life’s journey came after reading “Way of a Peaceful Warrior” by Dan Millman. There are 10 Principles of a Warrior Mindset and if you only follow one of them it will change your life. Clarence’s goal is to help you chase excellence, realize everything is connected, and the importance of balance. You may want to work on the first principle of prioritizing things or the fifth which is to own your intentions or Coach Clarence’s favorite which is do... The spark that led Coach Clarence to change his life’s journey came after reading “Way of a Peaceful Warrior” by Dan Millman. There are 10 Principles of a Warrior Mindset and if you only follow one of them it will change your life. Clarence’s goal is to help you chase excellence, realize everything is connected, and the importance of balance. You may want to work on the first principle of prioritizing things or the fifth which is to own your intentions or Coach Clarence’s favorite which is do... false full 126 Buzzsprout-12105910 Consumer Sex January is Human Trafficking Awareness Month but it doesn’t happen just during the Super Bowl, Barrett Jackson Car Auction or the Phoenix Open it happens EVERY day! It’s about power, control, money and domestic violence explains Donna Bartos of BLOOM365. Coach Clarence asks the most common types of Human Trafficking which are sex trafficking, forced labor, debt bondage and love bonding. According to Donna the most prevalent root causes and motivations seem to be poverty, demand, profit, oppression and lack of education. Where there’s money there’s trafficking! 

#conversationsthatmatter


NOTES:

*  Donna Bartos - CEO of BLOOM365

*  Where there’s money there’s trafficking 

*  Consumer sex

*  Most vulnerable: LGBTQ community, the homeless and disabled

*  Lack of education, high prices for homes/rentals, job opportunities and cheap labor

*  Root causes

*  Common types of trafficking

*  What can be done to minimize this crime

FB: www.facebook.com/uprootabuse

IG:  www.instagram.com/bloom365/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 24 Jan 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com January is Human Trafficking Awareness Month but it doesn’t happen just during the Super Bowl, Barrett Jackson Car Auction or the Phoenix Open it happens EVERY day! It’s about power, control, money and domestic violence explains Donna Bartos of BLOOM365. Coach Clarence asks the most common types of Human Trafficking which are sex trafficking, forced labor, debt bondage and love bonding. According to Donna the most prevalent root causes and motivations seem to be poverty, demand, profit, oppression and lack of education. Where there’s money there’s trafficking! 

#conversationsthatmatter


NOTES:

*  Donna Bartos - CEO of BLOOM365

*  Where there’s money there’s trafficking 

*  Consumer sex

*  Most vulnerable: LGBTQ community, the homeless and disabled

*  Lack of education, high prices for homes/rentals, job opportunities and cheap labor

*  Root causes

*  Common types of trafficking

*  What can be done to minimize this crime

FB: www.facebook.com/uprootabuse

IG:  www.instagram.com/bloom365/

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Consumer Sex Clarence Ferguson 00:42:44 January is Human Trafficking Awareness Month but it doesn’t happen just during the Super Bowl, Barrett Jackson Car Auction or the Phoenix Open it happens EVERY day! It’s about power, control, money and domestic violence explains Donna Bartos of BLOOM365. Coach Clarence asks the most common types of Human Trafficking which are sex trafficking, forced labor, debt bondage and love bonding. According to Donna the most prevalent root causes and motivations seem to be poverty, demand, profit, oppre... January is Human Trafficking Awareness Month but it doesn’t happen just during the Super Bowl, Barrett Jackson Car Auction or the Phoenix Open it happens EVERY day! It’s about power, control, money and domestic violence explains Donna Bartos of BLOOM365. Coach Clarence asks the most common types of Human Trafficking which are sex trafficking, forced labor, debt bondage and love bonding. According to Donna the most prevalent root causes and motivations seem to be poverty, demand, profit, oppre... false full 125 Buzzsprout-12055310 2023 Goals and Growth Kimberly Walsh, Realtor with Long Realty shares her opinion with Coach Clarence on the market changes in 2023. She predicts more balance, competitiveness, and a shift back to more stability than what we’ve seen in the last few years.  Balance also plays a role in Kimberly’s workout routine, relationship with her children, and finding some needed ME time traveling. She and Coach Clarence have worked as a team putting together some successful deals and plan to continue that relationship in 2023. There’s always time for Coach Clarence’s words of wisdom and this week is for ladies who say they want a nice guy but what really makes them hot is a BAD boy! 



NOTES

*  Changing careers 

*  How she got her start in real estate and why she has been with Long Realty for 20 years

*  Lifestyle management

*  Workout routine first thing in the morning or she won’t do it

*  Clarence’s Real Estate Game (what do these terms mean)

    *  As Is

    *  Due diligence

    *  Days on the market

    *  Rent buyback

*  Predictions for the next 90 days

*  Her son and daughter (the daughter is married, and the son is looking for that special someone)

*  Clarence’s thoughts on nice guys

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 17 Jan 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Kimberly Walsh, Realtor with Long Realty shares her opinion with Coach Clarence on the market changes in 2023. She predicts more balance, competitiveness, and a shift back to more stability than what we’ve seen in the last few years.  Balance also plays a role in Kimberly’s workout routine, relationship with her children, and finding some needed ME time traveling. She and Coach Clarence have worked as a team putting together some successful deals and plan to continue that relationship in 2023. There’s always time for Coach Clarence’s words of wisdom and this week is for ladies who say they want a nice guy but what really makes them hot is a BAD boy! 



NOTES

*  Changing careers 

*  How she got her start in real estate and why she has been with Long Realty for 20 years

*  Lifestyle management

*  Workout routine first thing in the morning or she won’t do it

*  Clarence’s Real Estate Game (what do these terms mean)

    *  As Is

    *  Due diligence

    *  Days on the market

    *  Rent buyback

*  Predictions for the next 90 days

*  Her son and daughter (the daughter is married, and the son is looking for that special someone)

*  Clarence’s thoughts on nice guys

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> 2023 Goals and Growth Clarence Ferguson 00:24:38 Kimberly Walsh, Realtor with Long Realty shares her opinion with Coach Clarence on the market changes in 2023. She predicts more balance, competitiveness, and a shift back to more stability than what we’ve seen in the last few years. Balance also plays a role in Kimberly’s workout routine, relationship with her children, and finding some needed ME time traveling. She and Coach Clarence have worked as a team putting together some successful deals and plan to continue that relationship in... Kimberly Walsh, Realtor with Long Realty shares her opinion with Coach Clarence on the market changes in 2023. She predicts more balance, competitiveness, and a shift back to more stability than what we’ve seen in the last few years. Balance also plays a role in Kimberly’s workout routine, relationship with her children, and finding some needed ME time traveling. She and Coach Clarence have worked as a team putting together some successful deals and plan to continue that relationship in... false full 124 Buzzsprout-12011474 This Is Your Process Not everyone wants to get on stage and cluck like a chicken! There are many issues that can be helped through hypnotherapy such as depression, trauma, breathing techniques, etc. Gabi Hawk, Certified Clinical Hypnotherapist, joins Coach Clarence and explains the importance of meeting people where they’re at. She is also a Minister and Ordained Spiritual Counselor. You’ll find out why Gabi’s hashtags include #MoreJoyLessSuffering and #UnappologeticFreak and why she considers her TABLE not bed magical!

#conversationsthatmatter


NOTES:

*  Gabi Hawk, Certified Clinical Hypnotherapist

*  She was adopted

*  Why she changed careers and breakdown

*  What is hypnotherapy and what can it help

*  She is a Reiki Master, Polarity, Yoga Practitioner and Minister

*  Is it possible to be hypnotized on stage and cluck like a chicken

*  Coach Clarence and Gabi explain the importance of breathing properly

*  Her magical Table

*  Hashtags #MoreJoyLessSuffering and #UnappologeticFreak

* 90-Day Intensive Release, Restore, Reclaim program

*  www.facebook.com/morejoylesssuffering 

   www.instagram.com/althea_hawk/



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 10 Jan 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Not everyone wants to get on stage and cluck like a chicken! There are many issues that can be helped through hypnotherapy such as depression, trauma, breathing techniques, etc. Gabi Hawk, Certified Clinical Hypnotherapist, joins Coach Clarence and explains the importance of meeting people where they’re at. She is also a Minister and Ordained Spiritual Counselor. You’ll find out why Gabi’s hashtags include #MoreJoyLessSuffering and #UnappologeticFreak and why she considers her TABLE not bed magical!

#conversationsthatmatter


NOTES:

*  Gabi Hawk, Certified Clinical Hypnotherapist

*  She was adopted

*  Why she changed careers and breakdown

*  What is hypnotherapy and what can it help

*  She is a Reiki Master, Polarity, Yoga Practitioner and Minister

*  Is it possible to be hypnotized on stage and cluck like a chicken

*  Coach Clarence and Gabi explain the importance of breathing properly

*  Her magical Table

*  Hashtags #MoreJoyLessSuffering and #UnappologeticFreak

* 90-Day Intensive Release, Restore, Reclaim program

*  www.facebook.com/morejoylesssuffering 

   www.instagram.com/althea_hawk/



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> This Is Your Process Clarence Ferguson 00:58:28 Not everyone wants to get on stage and cluck like a chicken! There are many issues that can be helped through hypnotherapy such as depression, trauma, breathing techniques, etc. Gabi Hawk, Certified Clinical Hypnotherapist, joins Coach Clarence and explains the importance of meeting people where they’re at. She is also a Minister and Ordained Spiritual Counselor. You’ll find out why Gabi’s hashtags include #MoreJoyLessSuffering and #UnappologeticFreak and why she considers her TABLE not bed m... Not everyone wants to get on stage and cluck like a chicken! There are many issues that can be helped through hypnotherapy such as depression, trauma, breathing techniques, etc. Gabi Hawk, Certified Clinical Hypnotherapist, joins Coach Clarence and explains the importance of meeting people where they’re at. She is also a Minister and Ordained Spiritual Counselor. You’ll find out why Gabi’s hashtags include #MoreJoyLessSuffering and #UnappologeticFreak and why she considers her TABLE not bed m... false full 123 Buzzsprout-11965725 Mortgage and Real Estate Forecast for 2023 Coach Clarence gives a brief synopsis of what he thinks will happen in 2023, with the housing market and interest rates, and to piggyback on last week's podcast. For those sitting on the fence, he offers some insight into the market and why Real Estate is always the right move. 
This short episode gives a bird's eye view of the future without the boredom of most Industry talking heads. 
Historical evidence is sighted and some data is provided to help you decide what is best for you and your family.

Show Sponsors:
Organo™ Gourmet Black Coffee is a robust blend that mixes in an instant for a flavorful cup of coffee.
 
 No added sugar or creamer, so you can customize your coffee however you like.
 Instant coffee provides antioxidants. This flavorful Organo™ coffee also contains Ganoderma mushroom which provides a hint of nutty flavor to balance the rich, bold, and smooth flavor of this coffee.

coachcee.myorganogold.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 3 Jan 2023 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence gives a brief synopsis of what he thinks will happen in 2023, with the housing market and interest rates, and to piggyback on last week's podcast. For those sitting on the fence, he offers some insight into the market and why Real Estate is always the right move. 
This short episode gives a bird's eye view of the future without the boredom of most Industry talking heads. 
Historical evidence is sighted and some data is provided to help you decide what is best for you and your family.

Show Sponsors:
Organo™ Gourmet Black Coffee is a robust blend that mixes in an instant for a flavorful cup of coffee.
 
 No added sugar or creamer, so you can customize your coffee however you like.
 Instant coffee provides antioxidants. This flavorful Organo™ coffee also contains Ganoderma mushroom which provides a hint of nutty flavor to balance the rich, bold, and smooth flavor of this coffee.

coachcee.myorganogold.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mortgage and Real Estate Forecast for 2023 Clarence Ferguson 00:15:51 Coach Clarence gives a brief synopsis of what he thinks will happen in 2023, with the housing market and interest rates, and to piggyback on last week's podcast. For those sitting on the fence, he offers some insight into the market and why Real Estate is always the right move. This short episode gives a bird's eye view of the future without the boredom of most Industry talking heads. Historical evidence is sighted and some data is provided to help you decide what is best for you ... Coach Clarence gives a brief synopsis of what he thinks will happen in 2023, with the housing market and interest rates, and to piggyback on last week's podcast. For those sitting on the fence, he offers some insight into the market and why Real Estate is always the right move. This short episode gives a bird's eye view of the future without the boredom of most Industry talking heads. Historical evidence is sighted and some data is provided to help you decide what is best for you ... false full 122 Buzzsprout-11935873 Why you should buy a Home in 2023 In this episode Coach, Clarence presents a compelling argument as to why buying right now and into the New Year is a great Idea. He also covers Loan Level Pricing Adjustments and how new mandates now make it easier for first-time homebuyers to get into a home easier. He also gives some historical documentation on why inflation has always affected interest rates. Whether you're a seasoned homeowner or a first-time home buyer, this episode is packed with information to help you understand today's market.
Today's episode was sponsored by Organo Gold Gourmet coffee
WHAT IS IT?

Organo™ Gourmet Black Coffee is a robust blend that mixes in an instant for a flavorful cup of coffee.
 
 No added sugar or creamer, so you can customize your coffee however you like.
 Instant coffee provides antioxidants. This flavorful Organo™ coffee also contains Ganoderma mushroom which provides a hint of nutty flavor to balance the rich, bold, and smooth flavor of this coffee.


coachcee.myorganogold.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 27 Dec 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode Coach, Clarence presents a compelling argument as to why buying right now and into the New Year is a great Idea. He also covers Loan Level Pricing Adjustments and how new mandates now make it easier for first-time homebuyers to get into a home easier. He also gives some historical documentation on why inflation has always affected interest rates. Whether you're a seasoned homeowner or a first-time home buyer, this episode is packed with information to help you understand today's market.
Today's episode was sponsored by Organo Gold Gourmet coffee
WHAT IS IT?

Organo™ Gourmet Black Coffee is a robust blend that mixes in an instant for a flavorful cup of coffee.
 
 No added sugar or creamer, so you can customize your coffee however you like.
 Instant coffee provides antioxidants. This flavorful Organo™ coffee also contains Ganoderma mushroom which provides a hint of nutty flavor to balance the rich, bold, and smooth flavor of this coffee.


coachcee.myorganogold.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why you should buy a Home in 2023 Clarence Ferguson 00:26:31 In this episode Coach, Clarence presents a compelling argument as to why buying right now and into the New Year is a great Idea. He also covers Loan Level Pricing Adjustments and how new mandates now make it easier for first-time homebuyers to get into a home easier. He also gives some historical documentation on why inflation has always affected interest rates. Whether you're a seasoned homeowner or a first-time home buyer, this episode is packed with information to help you understand today... In this episode Coach, Clarence presents a compelling argument as to why buying right now and into the New Year is a great Idea. He also covers Loan Level Pricing Adjustments and how new mandates now make it easier for first-time homebuyers to get into a home easier. He also gives some historical documentation on why inflation has always affected interest rates. Whether you're a seasoned homeowner or a first-time home buyer, this episode is packed with information to help you understand today... false full 121 Buzzsprout-11900383 12 Keys to Success in 2023 In this episode, Coach Clarence goes over 12 things you can do today to have financial success in 2023. Along with these financial tips, he will go over 12 fitness keys that you can implement right way to help you reach your goals in 2023.
Unlike typical recommendations, Coach Clarence will teach you the right mindset to accomplish it.
This episode is a ca n't-miss.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 20 Dec 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode, Coach Clarence goes over 12 things you can do today to have financial success in 2023. Along with these financial tips, he will go over 12 fitness keys that you can implement right way to help you reach your goals in 2023.
Unlike typical recommendations, Coach Clarence will teach you the right mindset to accomplish it.
This episode is a ca n't-miss.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 12 Keys to Success in 2023 Clarence Ferguson 00:36:09 In this episode, Coach Clarence goes over 12 things you can do today to have financial success in 2023. Along with these financial tips, he will go over 12 fitness keys that you can implement right way to help you reach your goals in 2023. Unlike typical recommendations, Coach Clarence will teach you the right mindset to accomplish it. This episode is a ca n't-miss. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@... In this episode, Coach Clarence goes over 12 things you can do today to have financial success in 2023. Along with these financial tips, he will go over 12 fitness keys that you can implement right way to help you reach your goals in 2023. Unlike typical recommendations, Coach Clarence will teach you the right mindset to accomplish it. This episode is a ca n't-miss. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@... false full 120 Buzzsprout-11857282 Keeping it Real with Big C and MP It’s always a fun conversation when Coach Clarence and Producer Laura shoot the breeze on just about everything. Moving your body, not giving up on your dreams, laughter, companionship, helping others, hobbies, community involvement are all part of aging with purpose. Talking sports never gets old, kind of like sex. LOL! Drama, trusting your gut, parenting and what it means when Clarence is quiet. And ladies, a little bit of a filter can work magic but when your date doesn’t recognize you it’s too much!

#conversationsthatmatter


Notes:

* Goals met in 2022 

* Plans for 2023

* Setbacks happen, learn from them 

* Parenting styles

* Fitness and healthy eating

* Should you trust your gut

* The aging process

* Drama and emotions

* Sports talk

* Never give up on your dreams

* Filters. When are they too much?

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 13 Dec 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com It’s always a fun conversation when Coach Clarence and Producer Laura shoot the breeze on just about everything. Moving your body, not giving up on your dreams, laughter, companionship, helping others, hobbies, community involvement are all part of aging with purpose. Talking sports never gets old, kind of like sex. LOL! Drama, trusting your gut, parenting and what it means when Clarence is quiet. And ladies, a little bit of a filter can work magic but when your date doesn’t recognize you it’s too much!

#conversationsthatmatter


Notes:

* Goals met in 2022 

* Plans for 2023

* Setbacks happen, learn from them 

* Parenting styles

* Fitness and healthy eating

* Should you trust your gut

* The aging process

* Drama and emotions

* Sports talk

* Never give up on your dreams

* Filters. When are they too much?

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Keeping it Real with Big C and MP Clarence Ferguson 00:50:30 It’s always a fun conversation when Coach Clarence and Producer Laura shoot the breeze on just about everything. Moving your body, not giving up on your dreams, laughter, companionship, helping others, hobbies, community involvement are all part of aging with purpose. Talking sports never gets old, kind of like sex. LOL! Drama, trusting your gut, parenting and what it means when Clarence is quiet. And ladies, a little bit of a filter can work magic but when your date doesn’t recognize you it’... It’s always a fun conversation when Coach Clarence and Producer Laura shoot the breeze on just about everything. Moving your body, not giving up on your dreams, laughter, companionship, helping others, hobbies, community involvement are all part of aging with purpose. Talking sports never gets old, kind of like sex. LOL! Drama, trusting your gut, parenting and what it means when Clarence is quiet. And ladies, a little bit of a filter can work magic but when your date doesn’t recognize you it’... false full 119 Buzzsprout-11819462 The Heart of an Entrepreneur  Tempe City Lifestyle Magazine is a community-focused magazine that connects residents to the people, places, and things that make that area special. Publisher Paula Weber joins Coach Clarence to share her story about making the career change from finance to publishing a luxury lifestyle magazine, with no experience, and her passion to own a franchise. The magazine includes regular features, and monthly themes and will reach almost 7000 homes through the mail and 500 businesses once it launches in March. Would you like to engage new customers, increase revenue, partner with Tempe City Lifestyle Magazine, or looking for a franchise opportunity of your own? Paula can help you. She’s a former accounting employee and fan of the Arizona Cardinals so of course Coach Clarence had to tease her a bit. Although Paula did have a surprise of her own for him! If you’re thinking of taking that leap of faith this podcast may be that gentle nudge you need.

www.citylifestyle.com/tempe

#conversationsthatmatter



NOTES:

*  Graduated in Accounting and worked for the Arizona Cardinals

*  Entrepreneur at heart

*  Career change to owning a franchise

*  How creativity plays a role

*  She’s very intuitive making decisions based on feelings and emotions adding facts to that process

*  The difference between marketing and advertising

*  How does she find businesses to advertise or others to partner with

*  Promotes mostly on LinkedIn, Instagram, and her website

*  All about Tempe City Lifestyle Magazine and who it will reach

*  What to consider if you’re making a career change

*  Are you thinking about owning a franchise? Paula can help

*  AZ Cardinals football talk and her surprise for Coach Clarence

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 6 Dec 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com  Tempe City Lifestyle Magazine is a community-focused magazine that connects residents to the people, places, and things that make that area special. Publisher Paula Weber joins Coach Clarence to share her story about making the career change from finance to publishing a luxury lifestyle magazine, with no experience, and her passion to own a franchise. The magazine includes regular features, and monthly themes and will reach almost 7000 homes through the mail and 500 businesses once it launches in March. Would you like to engage new customers, increase revenue, partner with Tempe City Lifestyle Magazine, or looking for a franchise opportunity of your own? Paula can help you. She’s a former accounting employee and fan of the Arizona Cardinals so of course Coach Clarence had to tease her a bit. Although Paula did have a surprise of her own for him! If you’re thinking of taking that leap of faith this podcast may be that gentle nudge you need.

www.citylifestyle.com/tempe

#conversationsthatmatter



NOTES:

*  Graduated in Accounting and worked for the Arizona Cardinals

*  Entrepreneur at heart

*  Career change to owning a franchise

*  How creativity plays a role

*  She’s very intuitive making decisions based on feelings and emotions adding facts to that process

*  The difference between marketing and advertising

*  How does she find businesses to advertise or others to partner with

*  Promotes mostly on LinkedIn, Instagram, and her website

*  All about Tempe City Lifestyle Magazine and who it will reach

*  What to consider if you’re making a career change

*  Are you thinking about owning a franchise? Paula can help

*  AZ Cardinals football talk and her surprise for Coach Clarence

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Heart of an Entrepreneur Clarence Ferguson 00:46:48 Tempe City Lifestyle Magazine is a community-focused magazine that connects residents to the people, places, and things that make that area special. Publisher Paula Weber joins Coach Clarence to share her story about making the career change from finance to publishing a luxury lifestyle magazine, with no experience, and her passion to own a franchise. The magazine includes regular features, and monthly themes and will reach almost 7000 homes through the mail and 500 businesses once it l... Tempe City Lifestyle Magazine is a community-focused magazine that connects residents to the people, places, and things that make that area special. Publisher Paula Weber joins Coach Clarence to share her story about making the career change from finance to publishing a luxury lifestyle magazine, with no experience, and her passion to own a franchise. The magazine includes regular features, and monthly themes and will reach almost 7000 homes through the mail and 500 businesses once it l... false full 118 Buzzsprout-11776575 Travel, Movies and Menopause with Tara on TV It’s always fun when Tara Hitchcock joins Coach Clarence for a conversation about her latest travels, celebrity interviews, menopause weight challenges, and her new love of pumping iron. In her opinion what are the must-see movies and biggest duds on the big screen and streaming services? Are you planning on traveling? Tara shares some hidden gems you’ll love to explore close to home and abroad. Speaking of travel she talks about her first luxury experience on a private plane with some well-known athletes and how that came to be. Tara is loving her new weight training! Could Clarence’s words of wisdom have taken hold? We’ll also find out what’s next for Tara as far as recreation, her dreams, and what the future has in store for her. Of course, there’s never a dull moment with these two especially when the conversation turns to the Arizona Cardinals and Phoenix Suns!

#conversationsthatmatter

www.taraontv.com



NOTES: 

*  Tara’s latest travels

*  London and Paris trips

*  Her travel show special on AZ Family

*  Latest celebrity/movie junkets

*  Clarence and Tara share some of their favorite interviews

*  Is “Yellowstone” with Kevin Costner worth binge watching

*  Her role in the Critics Choice awards in January

*  First experience on a private plane

*  Arizona sports

*  To mask or not mask when traveling

*  Future goals and possibilities

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 29 Nov 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com It’s always fun when Tara Hitchcock joins Coach Clarence for a conversation about her latest travels, celebrity interviews, menopause weight challenges, and her new love of pumping iron. In her opinion what are the must-see movies and biggest duds on the big screen and streaming services? Are you planning on traveling? Tara shares some hidden gems you’ll love to explore close to home and abroad. Speaking of travel she talks about her first luxury experience on a private plane with some well-known athletes and how that came to be. Tara is loving her new weight training! Could Clarence’s words of wisdom have taken hold? We’ll also find out what’s next for Tara as far as recreation, her dreams, and what the future has in store for her. Of course, there’s never a dull moment with these two especially when the conversation turns to the Arizona Cardinals and Phoenix Suns!

#conversationsthatmatter

www.taraontv.com



NOTES: 

*  Tara’s latest travels

*  London and Paris trips

*  Her travel show special on AZ Family

*  Latest celebrity/movie junkets

*  Clarence and Tara share some of their favorite interviews

*  Is “Yellowstone” with Kevin Costner worth binge watching

*  Her role in the Critics Choice awards in January

*  First experience on a private plane

*  Arizona sports

*  To mask or not mask when traveling

*  Future goals and possibilities

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Travel, Movies and Menopause with Tara on TV Clarence Ferguson 00:48:16 It’s always fun when Tara Hitchcock joins Coach Clarence for a conversation about her latest travels, celebrity interviews, menopause weight challenges, and her new love of pumping iron. In her opinion what are the must-see movies and biggest duds on the big screen and streaming services? Are you planning on traveling? Tara shares some hidden gems you’ll love to explore close to home and abroad. Speaking of travel she talks about her first luxury experience on a private plane with some well-k... It’s always fun when Tara Hitchcock joins Coach Clarence for a conversation about her latest travels, celebrity interviews, menopause weight challenges, and her new love of pumping iron. In her opinion what are the must-see movies and biggest duds on the big screen and streaming services? Are you planning on traveling? Tara shares some hidden gems you’ll love to explore close to home and abroad. Speaking of travel she talks about her first luxury experience on a private plane with some well-k... false full 117 Buzzsprout-11739934 Resolution or Revolution? Yes, it’s that time of year again. New Year Resolution
time. It’s no secret that weight loss and getting fit are
two very popular resolutions. 
Unfortunately, for many of these people, their goals will
never become reality.
 In this episode Coach Clarence, Breaks down how you can avoid being a statistic
and actually, achieve your goals

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 22 Nov 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Yes, it’s that time of year again. New Year Resolution
time. It’s no secret that weight loss and getting fit are
two very popular resolutions. 
Unfortunately, for many of these people, their goals will
never become reality.
 In this episode Coach Clarence, Breaks down how you can avoid being a statistic
and actually, achieve your goals

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Resolution or Revolution? Clarence Ferguson 00:24:53 Yes, it’s that time of year again. New Year Resolution time. It’s no secret that weight loss and getting fit are two very popular resolutions. Unfortunately, for many of these people, their goals will never become reality. In this episode Coach Clarence, Breaks down how you can avoid being a statistic and actually, achieve your goals Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We l... Yes, it’s that time of year again. New Year Resolution time. It’s no secret that weight loss and getting fit are two very popular resolutions. Unfortunately, for many of these people, their goals will never become reality. In this episode Coach Clarence, Breaks down how you can avoid being a statistic and actually, achieve your goals Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We l... false full 116 Buzzsprout-11679201 Grab your Copy of the Holiday Survival Guide In this short  Coach, Clarence Details how we unwittingly derail ourselves with the subliminal messaging and how to correct it.   Also, find out how to grab his famous Holiday Survival Guide.  This year comes with extra drama and anxiety you don't have to be a victim of.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 15 Nov 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this short  Coach, Clarence Details how we unwittingly derail ourselves with the subliminal messaging and how to correct it.   Also, find out how to grab his famous Holiday Survival Guide.  This year comes with extra drama and anxiety you don't have to be a victim of.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Grab your Copy of the Holiday Survival Guide Clarence Ferguson 00:16:57 In this short Coach, Clarence Details how we unwittingly derail ourselves with the subliminal messaging and how to correct it. Also, find out how to grab his famous Holiday Survival Guide. This year comes with extra drama and anxiety you don't have to be a victim of. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Inst... In this short Coach, Clarence Details how we unwittingly derail ourselves with the subliminal messaging and how to correct it. Also, find out how to grab his famous Holiday Survival Guide. This year comes with extra drama and anxiety you don't have to be a victim of. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Inst... false full 115 Buzzsprout-11650113 The Brotherhood of Veterans Did you know there are 22 million disabled veterans in America, many without medical benefits? For a majority of them, they have been fighting the VA system for months or even decades and just give up due to the many discouraging roadblocks. There is help available cutting through the red tape with VetLink Solutions a family-owned business started by disabled veterans Harry and Harrylouis Rodriguez to help others get the benefits they have earned. Both saw action and became disabled, Harry as a marine who fell off a cliff and Harrylouis while fighting in Afghanistan, both having decades of experience navigating through the VA system. They started VetLink Solutions with the goal of providing services to 8 veterans a month and in 3 years that number has grown to nearly 600, expanding the company from 3 employees to 45. Every veteran has a story to tell, some are heartbreaking and others give you hope. If you are a veteran or family member we urge you to contact VetLink Solutions for help.

www.vetlinksolutions.com

#conversationsthatmatter



NOTES

* 80% of veterans are disabled with 22 million in America alone

* Why did Harry & Harrylouis Rodriguez start VetLink Solutions

* What services do they provide

* 90% of their employees are veterans

* It can take months, years or even decades to get the benefits you earned

* Help navigating through the VA system

* Veterans struggle to find jobs & then find it is too overwhelming

* 22 veterans take their own life every day, VetLink can help

* Their disability stories

* They started the service with 3 employees hoping to help 8 veterans a month, in 3 years that number has grown to 45 employees & nearly 600 veterans helped



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 8 Nov 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Did you know there are 22 million disabled veterans in America, many without medical benefits? For a majority of them, they have been fighting the VA system for months or even decades and just give up due to the many discouraging roadblocks. There is help available cutting through the red tape with VetLink Solutions a family-owned business started by disabled veterans Harry and Harrylouis Rodriguez to help others get the benefits they have earned. Both saw action and became disabled, Harry as a marine who fell off a cliff and Harrylouis while fighting in Afghanistan, both having decades of experience navigating through the VA system. They started VetLink Solutions with the goal of providing services to 8 veterans a month and in 3 years that number has grown to nearly 600, expanding the company from 3 employees to 45. Every veteran has a story to tell, some are heartbreaking and others give you hope. If you are a veteran or family member we urge you to contact VetLink Solutions for help.

www.vetlinksolutions.com

#conversationsthatmatter



NOTES

* 80% of veterans are disabled with 22 million in America alone

* Why did Harry & Harrylouis Rodriguez start VetLink Solutions

* What services do they provide

* 90% of their employees are veterans

* It can take months, years or even decades to get the benefits you earned

* Help navigating through the VA system

* Veterans struggle to find jobs & then find it is too overwhelming

* 22 veterans take their own life every day, VetLink can help

* Their disability stories

* They started the service with 3 employees hoping to help 8 veterans a month, in 3 years that number has grown to 45 employees & nearly 600 veterans helped



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Brotherhood of Veterans Clarence Ferguson 00:50:56 Did you know there are 22 million disabled veterans in America, many without medical benefits? For a majority of them, they have been fighting the VA system for months or even decades and just give up due to the many discouraging roadblocks. There is help available cutting through the red tape with VetLink Solutions a family-owned business started by disabled veterans Harry and Harrylouis Rodriguez to help others get the benefits they have earned. Both saw action and became disabled, Harry as... Did you know there are 22 million disabled veterans in America, many without medical benefits? For a majority of them, they have been fighting the VA system for months or even decades and just give up due to the many discouraging roadblocks. There is help available cutting through the red tape with VetLink Solutions a family-owned business started by disabled veterans Harry and Harrylouis Rodriguez to help others get the benefits they have earned. Both saw action and became disabled, Harry as... false full 114 Buzzsprout-11606098 Finding Your Work Life Balance Aimee Oestreich, a single mom, with two divorces, three children, and a dog named Lulu went from rodeo queen to yoga instructor to realtor. She is also one of Coach Clarence’s business partners. She’s learned how to co-parent successfully, found her work/life balance, and every time her team closes a deal part of the money helps sponsor an inner city youth football team. As a realtor, Aimee’s advice is it’s still a good time for both buyers and sellers with more opportunities coming in the next year. What is the 2-1 buydown program and is it right for you? Her family, including her bonus dad aka stepdad, live in Arizona so holidays are always a celebration. Being an Arizona Native Aimee’s a huge Cardinals and Suns fan. Of course, Coach Clarence thinks she’s delusional! 

The link to donate to the youth football team is $azchampionsorg

#conversationsthatmatter



NOTES

 *  Aimee’s background as an Arizona Native

 *  How she got into real estate

 *  Why she likes working with a team

 *  Is it still a good time to buy and sell

 *  What is a 2-1 buydown

 *  Finding her work/life balance as a single mom with 3 kids and a dog

 *  Co-parenting with her ex-husbands and asking for help when needed

 *  What is a bonus dad

 *  Keeping up with her kids' sports activities

 *  Helping a youth football team with every closed deal

 *  The link where you can donate to the team is $azchampionsorg

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 1 Nov 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Aimee Oestreich, a single mom, with two divorces, three children, and a dog named Lulu went from rodeo queen to yoga instructor to realtor. She is also one of Coach Clarence’s business partners. She’s learned how to co-parent successfully, found her work/life balance, and every time her team closes a deal part of the money helps sponsor an inner city youth football team. As a realtor, Aimee’s advice is it’s still a good time for both buyers and sellers with more opportunities coming in the next year. What is the 2-1 buydown program and is it right for you? Her family, including her bonus dad aka stepdad, live in Arizona so holidays are always a celebration. Being an Arizona Native Aimee’s a huge Cardinals and Suns fan. Of course, Coach Clarence thinks she’s delusional! 

The link to donate to the youth football team is $azchampionsorg

#conversationsthatmatter



NOTES

 *  Aimee’s background as an Arizona Native

 *  How she got into real estate

 *  Why she likes working with a team

 *  Is it still a good time to buy and sell

 *  What is a 2-1 buydown

 *  Finding her work/life balance as a single mom with 3 kids and a dog

 *  Co-parenting with her ex-husbands and asking for help when needed

 *  What is a bonus dad

 *  Keeping up with her kids' sports activities

 *  Helping a youth football team with every closed deal

 *  The link where you can donate to the team is $azchampionsorg

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Finding Your Work Life Balance Clarence Ferguson 00:38:54 Aimee Oestreich, a single mom, with two divorces, three children, and a dog named Lulu went from rodeo queen to yoga instructor to realtor. She is also one of Coach Clarence’s business partners. She’s learned how to co-parent successfully, found her work/life balance, and every time her team closes a deal part of the money helps sponsor an inner city youth football team. As a realtor, Aimee’s advice is it’s still a good time for both buyers and sellers with more opportunities coming in the ne... Aimee Oestreich, a single mom, with two divorces, three children, and a dog named Lulu went from rodeo queen to yoga instructor to realtor. She is also one of Coach Clarence’s business partners. She’s learned how to co-parent successfully, found her work/life balance, and every time her team closes a deal part of the money helps sponsor an inner city youth football team. As a realtor, Aimee’s advice is it’s still a good time for both buyers and sellers with more opportunities coming in the ne... false full 113 Buzzsprout-11554828 I’m Going to Tie You Up! We all want to look our best without injections, surgery, or pain. At SkinE Spa they utilize light-based technologies such as contour light, red light laser lipo, infrared detox wraps, RF skin tightening, wood therapy, and other body contouring techniques to tighten, tone, slim, smooth, and sculpt your body through a series of warm, relaxing treatments. Owner, Voni Savoy joins Coach Clarence with non-invasive treatments available at SkinE Spa to help you achieve fast, amazing results for a fraction of the cost. Her new location in Scottsdale is coming in November to the Shea Blvd and Via Linda area and will have ten treatment rooms along with Black Friday specials, free consultations, and first-session deals. Say goodbye to belly bulge, hello hot stuff!

www.myskinEspa.com

#conversationsthatmatter  



NOTES

*  Guest Voni Savoy, Owner of SkinE Spa. 

*  What is SkinE Spa & where is it located

*  Non-invasive body contouring treatments available

*  Help with weight loss, skin tightening, cellulite reduction, red light therapy, infrared detox

    wraps, skin rejuvenation, etc

*  Techniques used to tone, slim, smooth & sculpt your body

*  Warm, relaxing treatments

*  How does red light therapy work & what are the benefits

*  When can a client expect to see results

*  New location

*  Black Friday special, first session discounts & free consultations



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 25 Oct 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com We all want to look our best without injections, surgery, or pain. At SkinE Spa they utilize light-based technologies such as contour light, red light laser lipo, infrared detox wraps, RF skin tightening, wood therapy, and other body contouring techniques to tighten, tone, slim, smooth, and sculpt your body through a series of warm, relaxing treatments. Owner, Voni Savoy joins Coach Clarence with non-invasive treatments available at SkinE Spa to help you achieve fast, amazing results for a fraction of the cost. Her new location in Scottsdale is coming in November to the Shea Blvd and Via Linda area and will have ten treatment rooms along with Black Friday specials, free consultations, and first-session deals. Say goodbye to belly bulge, hello hot stuff!

www.myskinEspa.com

#conversationsthatmatter  



NOTES

*  Guest Voni Savoy, Owner of SkinE Spa. 

*  What is SkinE Spa & where is it located

*  Non-invasive body contouring treatments available

*  Help with weight loss, skin tightening, cellulite reduction, red light therapy, infrared detox

    wraps, skin rejuvenation, etc

*  Techniques used to tone, slim, smooth & sculpt your body

*  Warm, relaxing treatments

*  How does red light therapy work & what are the benefits

*  When can a client expect to see results

*  New location

*  Black Friday special, first session discounts & free consultations



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> I’m Going to Tie You Up! Clarence Ferguson 00:38:31 We all want to look our best without injections, surgery, or pain. At SkinE Spa they utilize light-based technologies such as contour light, red light laser lipo, infrared detox wraps, RF skin tightening, wood therapy, and other body contouring techniques to tighten, tone, slim, smooth, and sculpt your body through a series of warm, relaxing treatments. Owner, Voni Savoy joins Coach Clarence with non-invasive treatments available at SkinE Spa to help you achieve fast, amazing results for a fr... We all want to look our best without injections, surgery, or pain. At SkinE Spa they utilize light-based technologies such as contour light, red light laser lipo, infrared detox wraps, RF skin tightening, wood therapy, and other body contouring techniques to tighten, tone, slim, smooth, and sculpt your body through a series of warm, relaxing treatments. Owner, Voni Savoy joins Coach Clarence with non-invasive treatments available at SkinE Spa to help you achieve fast, amazing results for a fr... false full 112 Buzzsprout-11519771 Snake Charmer Full Body Waxing for Men Lori Corrigan, owner of Snake Charmer went from researcher to men’s full body waxing including the branch, the berries and even the Bro”zilian! Most men remember the scene in “The 40 Year-Old Virgin” where Steve Carell gets waxed and acts like he’s dying from the pain. It was just a movie! That doesn’t happen if you go to a skilled, experienced practitioner. Snake Charmer is a safe place where a man can get personal care services without fear, shame or judgment. What if you get an erection? No worries, it all happens naturally and is out of your control. This episode is filled with information and plenty of belly laughs you won’t want to miss!


#conversationsthatmatter




NOTES:

*  Lori Corrigan, Snake Charmer Men’s Body Waxing. www.snakecharmeraz.com

*  She didn’t learn men’s body waxing in Esthetician School instead trained with her mentor

*  The 40 Year-Old movie when Steve Carell gets waxed

*  Waxing is general self-care especially in warm climates

*  Do men get erections during the process

*  Erections are like breathing which happen naturally that you can’t control

*  Soft but masculine

*  Real men wax

*  What is the stress buster massage

*  Who approaches her, a woman who wants her man to get waxed, or a man

*  Men prefer their “alone” spa time without their girlfriend or wife

*  What if you get a creeper…do you still wax them

*  Is there help for a sluggish penis



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 18 Oct 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Lori Corrigan, owner of Snake Charmer went from researcher to men’s full body waxing including the branch, the berries and even the Bro”zilian! Most men remember the scene in “The 40 Year-Old Virgin” where Steve Carell gets waxed and acts like he’s dying from the pain. It was just a movie! That doesn’t happen if you go to a skilled, experienced practitioner. Snake Charmer is a safe place where a man can get personal care services without fear, shame or judgment. What if you get an erection? No worries, it all happens naturally and is out of your control. This episode is filled with information and plenty of belly laughs you won’t want to miss!


#conversationsthatmatter




NOTES:

*  Lori Corrigan, Snake Charmer Men’s Body Waxing. www.snakecharmeraz.com

*  She didn’t learn men’s body waxing in Esthetician School instead trained with her mentor

*  The 40 Year-Old movie when Steve Carell gets waxed

*  Waxing is general self-care especially in warm climates

*  Do men get erections during the process

*  Erections are like breathing which happen naturally that you can’t control

*  Soft but masculine

*  Real men wax

*  What is the stress buster massage

*  Who approaches her, a woman who wants her man to get waxed, or a man

*  Men prefer their “alone” spa time without their girlfriend or wife

*  What if you get a creeper…do you still wax them

*  Is there help for a sluggish penis



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Snake Charmer Full Body Waxing for Men Clarence Ferguson 01:01:01 Lori Corrigan, owner of Snake Charmer went from researcher to men’s full body waxing including the branch, the berries and even the Bro”zilian! Most men remember the scene in “The 40 Year-Old Virgin” where Steve Carell gets waxed and acts like he’s dying from the pain. It was just a movie! That doesn’t happen if you go to a skilled, experienced practitioner. Snake Charmer is a safe place where a man can get personal care services without fear, shame or judgment. What if you get an erection? N... Lori Corrigan, owner of Snake Charmer went from researcher to men’s full body waxing including the branch, the berries and even the Bro”zilian! Most men remember the scene in “The 40 Year-Old Virgin” where Steve Carell gets waxed and acts like he’s dying from the pain. It was just a movie! That doesn’t happen if you go to a skilled, experienced practitioner. Snake Charmer is a safe place where a man can get personal care services without fear, shame or judgment. What if you get an erection? N... false full 111 Buzzsprout-11475833 Help for Troubled Teens Bullying, depression, family problems, politics, sports pros and cons, and abusive relationships are all issues facing adolescents today. Add in the social media pressure and it may be time for some professional help. Michael Klinkner, licensed, clinical social worker joins Coach Clarence to talk about the signs and behavior changes parents, teachers and peers should be aware of. Talking to a counselor should be a safe space where teens can express how they are feeling without the fear of their parents finding out. Only in certain circumstances such as violence to others or themselves does Michael report a child. If you have an adolescent hopefully this episode will answer some of your questions.

www.evolvecounselingaz.com

#conversationsthatmatter


 *  Michael’s background

 *  Where does he get referrals & how does that work

 *  Conversations between social worker & child remain private & should be their safe space

 *  He will report to parents only if the child is violent or suicidal

 *  His experience in group homes

 *  Signs of a problem

 *  There are 2 kinds of bullying. #1 In-person where the bully takes control by taking power

     #2 social media which is done for attention

 *  He also works with adults dealing with anxiety & Covid issues

 *  Trauma & unresolved issues play a role



 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 11 Oct 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Bullying, depression, family problems, politics, sports pros and cons, and abusive relationships are all issues facing adolescents today. Add in the social media pressure and it may be time for some professional help. Michael Klinkner, licensed, clinical social worker joins Coach Clarence to talk about the signs and behavior changes parents, teachers and peers should be aware of. Talking to a counselor should be a safe space where teens can express how they are feeling without the fear of their parents finding out. Only in certain circumstances such as violence to others or themselves does Michael report a child. If you have an adolescent hopefully this episode will answer some of your questions.

www.evolvecounselingaz.com

#conversationsthatmatter


 *  Michael’s background

 *  Where does he get referrals & how does that work

 *  Conversations between social worker & child remain private & should be their safe space

 *  He will report to parents only if the child is violent or suicidal

 *  His experience in group homes

 *  Signs of a problem

 *  There are 2 kinds of bullying. #1 In-person where the bully takes control by taking power

     #2 social media which is done for attention

 *  He also works with adults dealing with anxiety & Covid issues

 *  Trauma & unresolved issues play a role



 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Help for Troubled Teens Clarence Ferguson 00:39:41 Bullying, depression, family problems, politics, sports pros and cons, and abusive relationships are all issues facing adolescents today. Add in the social media pressure and it may be time for some professional help. Michael Klinkner, licensed, clinical social worker joins Coach Clarence to talk about the signs and behavior changes parents, teachers and peers should be aware of. Talking to a counselor should be a safe space where teens can express how they are feeling without the fear of the... Bullying, depression, family problems, politics, sports pros and cons, and abusive relationships are all issues facing adolescents today. Add in the social media pressure and it may be time for some professional help. Michael Klinkner, licensed, clinical social worker joins Coach Clarence to talk about the signs and behavior changes parents, teachers and peers should be aware of. Talking to a counselor should be a safe space where teens can express how they are feeling without the fear of the... false full 110 Buzzsprout-11432650 Hassle-Free Travel We’ve all been frustrated when we travel commercially between lost baggage, delays, long lines, and canceled flights. Private jet travel, without that stress, maybe the answer for you! Is this an option if you’re not rich? Find out on this episode of Fit over 40 with Coach Clarence. Guest Chad Verdaglio, President of Sawyer Aviation, also explains their role in transporting organs 24/7 for transplant patients and are working on a new device called Halo. Tune in for more info on how you can turn pain into pleasure! 

#conversationsthatmatter

www.sawyeraviation.com


NOTES:

*  Chad’s background & how he got started

*  Sawyer Aviation & the options they provide

*  Pros & cons of flying private

*  Flying organs for transplant patients & what is Halo

*  The stress of the job

*  How are they affected by gas prices

*  Are electric planes in our future

*  Are there baggage limitations, firearms allowed & can you book a flight at the last minute

*  Will they ever travel to space

*  Is Top Gun realistic

*  Travel for celebs & events like the Super Bowl

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 4 Oct 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com We’ve all been frustrated when we travel commercially between lost baggage, delays, long lines, and canceled flights. Private jet travel, without that stress, maybe the answer for you! Is this an option if you’re not rich? Find out on this episode of Fit over 40 with Coach Clarence. Guest Chad Verdaglio, President of Sawyer Aviation, also explains their role in transporting organs 24/7 for transplant patients and are working on a new device called Halo. Tune in for more info on how you can turn pain into pleasure! 

#conversationsthatmatter

www.sawyeraviation.com


NOTES:

*  Chad’s background & how he got started

*  Sawyer Aviation & the options they provide

*  Pros & cons of flying private

*  Flying organs for transplant patients & what is Halo

*  The stress of the job

*  How are they affected by gas prices

*  Are electric planes in our future

*  Are there baggage limitations, firearms allowed & can you book a flight at the last minute

*  Will they ever travel to space

*  Is Top Gun realistic

*  Travel for celebs & events like the Super Bowl

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Hassle-Free Travel Clarence Ferguson 00:44:20 We’ve all been frustrated when we travel commercially between lost baggage, delays, long lines, and canceled flights. Private jet travel, without that stress, maybe the answer for you! Is this an option if you’re not rich? Find out on this episode of Fit over 40 with Coach Clarence. Guest Chad Verdaglio, President of Sawyer Aviation, also explains their role in transporting organs 24/7 for transplant patients and are working on a new device called Halo. Tune in for more info on how you can tu... We’ve all been frustrated when we travel commercially between lost baggage, delays, long lines, and canceled flights. Private jet travel, without that stress, maybe the answer for you! Is this an option if you’re not rich? Find out on this episode of Fit over 40 with Coach Clarence. Guest Chad Verdaglio, President of Sawyer Aviation, also explains their role in transporting organs 24/7 for transplant patients and are working on a new device called Halo. Tune in for more info on how you can tu... false full 109 Buzzsprout-11389455 The Myth of Motivation Podcast #108 - The Motivation Myth

Coach Clarence with the 7 things you can do right now that could change your life and the realization that motivation comes from within. Pay attention to your self-talk, live in your feelings, and external motivation, and embrace a positive mindset. Do you prioritize systems or even know what that means? Why do risk takers make more money? What role does passion play in your life? We all have low moments and learn the difference between quitting and failing. This is an episode you won’t want to miss if you are looking to make changes in your life!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 27 Sep 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Podcast #108 - The Motivation Myth

Coach Clarence with the 7 things you can do right now that could change your life and the realization that motivation comes from within. Pay attention to your self-talk, live in your feelings, and external motivation, and embrace a positive mindset. Do you prioritize systems or even know what that means? Why do risk takers make more money? What role does passion play in your life? We all have low moments and learn the difference between quitting and failing. This is an episode you won’t want to miss if you are looking to make changes in your life!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Myth of Motivation Clarence Ferguson 00:48:24 Podcast #108 - The Motivation Myth Coach Clarence with the 7 things you can do right now that could change your life and the realization that motivation comes from within. Pay attention to your self-talk, live in your feelings, and external motivation, and embrace a positive mindset. Do you prioritize systems or even know what that means? Why do risk takers make more money? What role does passion play in your life? We all have low moments and learn the difference between quitting and failing.... Podcast #108 - The Motivation Myth Coach Clarence with the 7 things you can do right now that could change your life and the realization that motivation comes from within. Pay attention to your self-talk, live in your feelings, and external motivation, and embrace a positive mindset. Do you prioritize systems or even know what that means? Why do risk takers make more money? What role does passion play in your life? We all have low moments and learn the difference between quitting and failing.... false full 108 Buzzsprout-11348682 Aging Gracefully Podcast #107 - Aging Gracefully

We all want to look our best!  Is it possible after age 40 without surgery?  Marie Baker, RN, President & Medical Director for DermaCrush says YES! There are safe, non-invasive treatments available for both men and women for both facial and body enhancements that include botox, fillers, EMSculpt, lasers, facials, cosmetic defense against skin cancer, etc. that may help turn back that aging clock.  Coach Clarence is a bit of a beauty Diva, that loves being pampered, so don’t be surprised if you see him next time you visit DermaCrush!

#conversationsthatmatter

www.dermacrush.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 20 Sep 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Podcast #107 - Aging Gracefully

We all want to look our best!  Is it possible after age 40 without surgery?  Marie Baker, RN, President & Medical Director for DermaCrush says YES! There are safe, non-invasive treatments available for both men and women for both facial and body enhancements that include botox, fillers, EMSculpt, lasers, facials, cosmetic defense against skin cancer, etc. that may help turn back that aging clock.  Coach Clarence is a bit of a beauty Diva, that loves being pampered, so don’t be surprised if you see him next time you visit DermaCrush!

#conversationsthatmatter

www.dermacrush.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
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]]> Aging Gracefully Clarence Ferguson 00:42:27 Podcast #107 - Aging Gracefully We all want to look our best! Is it possible after age 40 without surgery? Marie Baker, RN, President & Medical Director for DermaCrush says YES! There are safe, non-invasive treatments available for both men and women for both facial and body enhancements that include botox, fillers, EMSculpt, lasers, facials, cosmetic defense against skin cancer, etc. that may help turn back that aging clock. Coach Clarence is a bit of a beauty Diva, tha... Podcast #107 - Aging Gracefully We all want to look our best! Is it possible after age 40 without surgery? Marie Baker, RN, President & Medical Director for DermaCrush says YES! There are safe, non-invasive treatments available for both men and women for both facial and body enhancements that include botox, fillers, EMSculpt, lasers, facials, cosmetic defense against skin cancer, etc. that may help turn back that aging clock. Coach Clarence is a bit of a beauty Diva, tha... false full 107 Buzzsprout-11309506 Pause, Be Present and learn to say NO! Podcast #106 - Pause, Be Present and Learn to Say NO!

Jon Storey, husband, dad, real estate coach, successful man who speaks his mind, drives a Lamborghini, talks about “no excuses”, why money gives you freedom, and his take on big butts. Coach Clarence asks Jon about his most memorable moment and it’s when he brought his daughter flowers & she called him her “Bae”. This episode is a lesson in family first, why people fail, prioritizing your time, the importance of saying “No” and why You Are The Dream!

#conversationsthatmatter



NOTES:

  * Guest: Jon Storey, Real Estate Coach

 *  Family/work balance

 *  Why Jon is so successful, his mindset & the importance of prioritizing your time

 *  If it’s negative for you…don’t do it!

 *  Sometimes we just need to pause our life & spend more time doing the things that make us happy

 *  The importance of a compliment, taking the 90 Day Challenge of passing on good vibes & why that can change your daily outlook

 *  Why makes for a trainable coaching client

 *  What is Jon’s favorite moment & why,,,it will surprise you

 *  Pausing your life, spending more time with your kids & what you can learn from them

 *  NO EXCUSES!

 *  Money is always your path to freedom

 *  Big booties & why men love them

 *  Real estate coaching, why he’s honest & calls people out on their excuses

 *  Football fun!

 *  Pay attention to the people around you. Sometimes you need to let some of them go

 *  You Are Your Dream!!!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 13 Sep 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Podcast #106 - Pause, Be Present and Learn to Say NO!

Jon Storey, husband, dad, real estate coach, successful man who speaks his mind, drives a Lamborghini, talks about “no excuses”, why money gives you freedom, and his take on big butts. Coach Clarence asks Jon about his most memorable moment and it’s when he brought his daughter flowers & she called him her “Bae”. This episode is a lesson in family first, why people fail, prioritizing your time, the importance of saying “No” and why You Are The Dream!

#conversationsthatmatter



NOTES:

  * Guest: Jon Storey, Real Estate Coach

 *  Family/work balance

 *  Why Jon is so successful, his mindset & the importance of prioritizing your time

 *  If it’s negative for you…don’t do it!

 *  Sometimes we just need to pause our life & spend more time doing the things that make us happy

 *  The importance of a compliment, taking the 90 Day Challenge of passing on good vibes & why that can change your daily outlook

 *  Why makes for a trainable coaching client

 *  What is Jon’s favorite moment & why,,,it will surprise you

 *  Pausing your life, spending more time with your kids & what you can learn from them

 *  NO EXCUSES!

 *  Money is always your path to freedom

 *  Big booties & why men love them

 *  Real estate coaching, why he’s honest & calls people out on their excuses

 *  Football fun!

 *  Pay attention to the people around you. Sometimes you need to let some of them go

 *  You Are Your Dream!!!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Pause, Be Present and learn to say NO! Clarence Ferguson 00:58:35 Podcast #106 - Pause, Be Present and Learn to Say NO! Jon Storey, husband, dad, real estate coach, successful man who speaks his mind, drives a Lamborghini, talks about “no excuses”, why money gives you freedom, and his take on big butts. Coach Clarence asks Jon about his most memorable moment and it’s when he brought his daughter flowers & she called him her “Bae”. This episode is a lesson in family first, why people fail, prioritizing your time, the importance of saying “No” and why You... Podcast #106 - Pause, Be Present and Learn to Say NO! Jon Storey, husband, dad, real estate coach, successful man who speaks his mind, drives a Lamborghini, talks about “no excuses”, why money gives you freedom, and his take on big butts. Coach Clarence asks Jon about his most memorable moment and it’s when he brought his daughter flowers & she called him her “Bae”. This episode is a lesson in family first, why people fail, prioritizing your time, the importance of saying “No” and why You... false full 106 Buzzsprout-11266376 Working Harder and Smarter
Michael Freeman, Area Manager and Sr. Loan Officer with Spire Financial joins Coach Clarence with words of encouragement, expertise, and experience to other mortgage lenders, home buyers, and sellers in this changing real estate market. According to Michael, it’s tough right now as rates are up and consumer confidence is down. Coach Clarence picks Michael’s brain on credit, technology, the importance of attitude and personality, work ethic, the 2-1 buydown loan, work/family balance, and why we should focus on leadership.  As a team members whether in sports or business we all love nicknames...what would yours be?
www.teamfreemanhomeloans.com
#conversationsthatmatter


NOTES:
*  Michael’s background
*  His power to make decisions
*  Why does he look for attitude & personality from his team members
*  How working harder & smarter can make a difference
*  How this administration is failing us with fake money, student forgiveness loans, bond sales, etc
*  The shift in the home market
*  The changes & importance of technologies role
*  His “WHY” is his family & the balance needed
*  Love of Golf & travel
*  His hopes & dreams for the future, expansion to other parts of the Valley & how abundance plays a key role



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 6 Sep 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Michael Freeman, Area Manager and Sr. Loan Officer with Spire Financial joins Coach Clarence with words of encouragement, expertise, and experience to other mortgage lenders, home buyers, and sellers in this changing real estate market. According to Michael, it’s tough right now as rates are up and consumer confidence is down. Coach Clarence picks Michael’s brain on credit, technology, the importance of attitude and personality, work ethic, the 2-1 buydown loan, work/family balance, and why we should focus on leadership.  As a team members whether in sports or business we all love nicknames...what would yours be?
www.teamfreemanhomeloans.com
#conversationsthatmatter


NOTES:
*  Michael’s background
*  His power to make decisions
*  Why does he look for attitude & personality from his team members
*  How working harder & smarter can make a difference
*  How this administration is failing us with fake money, student forgiveness loans, bond sales, etc
*  The shift in the home market
*  The changes & importance of technologies role
*  His “WHY” is his family & the balance needed
*  Love of Golf & travel
*  His hopes & dreams for the future, expansion to other parts of the Valley & how abundance plays a key role



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Working Harder and Smarter Clarence Ferguson 00:43:53 Michael Freeman, Area Manager and Sr. Loan Officer with Spire Financial joins Coach Clarence with words of encouragement, expertise, and experience to other mortgage lenders, home buyers, and sellers in this changing real estate market. According to Michael, it’s tough right now as rates are up and consumer confidence is down. Coach Clarence picks Michael’s brain on credit, technology, the importance of attitude and personality, work ethic, the 2-1 buydown loan, work/family balance, and why ... Michael Freeman, Area Manager and Sr. Loan Officer with Spire Financial joins Coach Clarence with words of encouragement, expertise, and experience to other mortgage lenders, home buyers, and sellers in this changing real estate market. According to Michael, it’s tough right now as rates are up and consumer confidence is down. Coach Clarence picks Michael’s brain on credit, technology, the importance of attitude and personality, work ethic, the 2-1 buydown loan, work/family balance, and why ... false full 105 Buzzsprout-11226762 Is There Hope for My Metabolism? Coach Clarence tackles metabolism in this episode. What is it, how does it affect your health and weight, does it change with age, hormones, your gut, genetic makeup, and how a coach can help with an exercise plan and guide you to making better food choices? The relationship between energy in and energy out is called the energy balance equation and determines body weight as does adjusting your expectations to observable reality. Eating plenty of protein, non-processed foods, veggies, and fruit, watching your portion control, getting plenty of sleep, and lowering your stress levels are all keys to a healthy metabolism.

Contact Coach Clarence at .book30withcoach.com for a 30-minute consultation.

If you have questions or want to suggest a podcast topic or guest go to info@coachclarence.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 30 Aug 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence tackles metabolism in this episode. What is it, how does it affect your health and weight, does it change with age, hormones, your gut, genetic makeup, and how a coach can help with an exercise plan and guide you to making better food choices? The relationship between energy in and energy out is called the energy balance equation and determines body weight as does adjusting your expectations to observable reality. Eating plenty of protein, non-processed foods, veggies, and fruit, watching your portion control, getting plenty of sleep, and lowering your stress levels are all keys to a healthy metabolism.

Contact Coach Clarence at .book30withcoach.com for a 30-minute consultation.

If you have questions or want to suggest a podcast topic or guest go to info@coachclarence.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Is There Hope for My Metabolism? Clarence Ferguson 00:44:59 Coach Clarence tackles metabolism in this episode. What is it, how does it affect your health and weight, does it change with age, hormones, your gut, genetic makeup, and how a coach can help with an exercise plan and guide you to making better food choices? The relationship between energy in and energy out is called the energy balance equation and determines body weight as does adjusting your expectations to observable reality. Eating plenty of protein, non-processed foods, veggies, and frui... Coach Clarence tackles metabolism in this episode. What is it, how does it affect your health and weight, does it change with age, hormones, your gut, genetic makeup, and how a coach can help with an exercise plan and guide you to making better food choices? The relationship between energy in and energy out is called the energy balance equation and determines body weight as does adjusting your expectations to observable reality. Eating plenty of protein, non-processed foods, veggies, and frui... false full 104 Buzzsprout-11186606 The Seasons of Life Four months ago Coach Clarence spoke with Joey Szolowicz, Coach with BSL Nutrition who was facing some challenging times including divorce, new parenting dynamic, and searching for the light at the end of the tunnel. Things are better now. Joey walks 4 to 5 miles daily, using this valuable time to set his plans for the day and find his peace and clarity during that morning walk. Coaches Clarence and Joey share insight on why you should start your day with the ‘hard’ thing, why 20-minute naps are good for you, what amount of weight loss in a week is safe and why fad diets are not sustainable.
NOTES

    *  Joey Szolowicz’s journey from April till now

    *  The importance of mindset behind overcoming adversity & challenges in our life

    *  There is a light at the end of the tunnel

    *  What is ‘change talk’?

    *  The Seasons of Life

    *   Why is walking so important to him

    *   Joey walks 4 to 5 miles a day first thing in the morning

    *   It is valuable time to set your plans for the day

    *   Brings him peace & clarity

     *  Walking can be the gateway to good health & fitness

     *  Helps with weight loss

     *  Start your day with the hard thing

     *  Action brings about motivation, not the other way around

     *  How does Joey coach in different time zones

     *  What is low-carb boot camp & does it work

     *  Why fad diets aren’t sustainable

     *  What is a safe amount of weight loss in one week

     *  What is mud bogging

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 23 Aug 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Four months ago Coach Clarence spoke with Joey Szolowicz, Coach with BSL Nutrition who was facing some challenging times including divorce, new parenting dynamic, and searching for the light at the end of the tunnel. Things are better now. Joey walks 4 to 5 miles daily, using this valuable time to set his plans for the day and find his peace and clarity during that morning walk. Coaches Clarence and Joey share insight on why you should start your day with the ‘hard’ thing, why 20-minute naps are good for you, what amount of weight loss in a week is safe and why fad diets are not sustainable.
NOTES

    *  Joey Szolowicz’s journey from April till now

    *  The importance of mindset behind overcoming adversity & challenges in our life

    *  There is a light at the end of the tunnel

    *  What is ‘change talk’?

    *  The Seasons of Life

    *   Why is walking so important to him

    *   Joey walks 4 to 5 miles a day first thing in the morning

    *   It is valuable time to set your plans for the day

    *   Brings him peace & clarity

     *  Walking can be the gateway to good health & fitness

     *  Helps with weight loss

     *  Start your day with the hard thing

     *  Action brings about motivation, not the other way around

     *  How does Joey coach in different time zones

     *  What is low-carb boot camp & does it work

     *  Why fad diets aren’t sustainable

     *  What is a safe amount of weight loss in one week

     *  What is mud bogging

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Seasons of Life Clarence Ferguson 00:40:29 Four months ago Coach Clarence spoke with Joey Szolowicz, Coach with BSL Nutrition who was facing some challenging times including divorce, new parenting dynamic, and searching for the light at the end of the tunnel. Things are better now. Joey walks 4 to 5 miles daily, using this valuable time to set his plans for the day and find his peace and clarity during that morning walk. Coaches Clarence and Joey share insight on why you should start your day with the ‘hard’ thing, why 20-minute naps ... Four months ago Coach Clarence spoke with Joey Szolowicz, Coach with BSL Nutrition who was facing some challenging times including divorce, new parenting dynamic, and searching for the light at the end of the tunnel. Things are better now. Joey walks 4 to 5 miles daily, using this valuable time to set his plans for the day and find his peace and clarity during that morning walk. Coaches Clarence and Joey share insight on why you should start your day with the ‘hard’ thing, why 20-minute naps ... false full 103 Buzzsprout-11145586 Happiness is an inside Job Change begins upstairs in your mind and thoughts. Both Coach Clarence and Pamela Hughes, Mindset and Life Coach, believe consistency, habits, and self-discipline are the key to success, not motivation and affirmations. Does political craziness have you shaking your head? Try ‘Conscious Consuming’ which is an awareness of the media you consume and how it impacts your mindset. If you’re unhappy in a career that no longer works for you but you’re not sure what to do? Just pick something and start! Unstuck Your Life and create what you’ve always wanted for yourself!

*  Pamela Hughes, Mindset & Life Coach

*  Political craziness. We want people to change to make ourselves feel better

*  Conscious Consuming means being aware of the media we’re consuming and how it impacts our mindset

*  Feeling better is a conscious decision

*  News is a business meant to increase ratings and revenue

*  Know the difference between fact and opinion

*  What is cognitive dissonance?

*  Shifting your perspective 1% a day on crappy thoughts can change your life

*  How to change a feeling

*  Industries are changing, are you willing to try something new?

*  Research ideas but don’t waste time choosing the ‘right’ or the ‘best’ thing

*  Pick something and start!

*  Don’t give your power to someone else

*  What is F.O.R.D.?

*  “Unstuck Your Life" with Pamela Hughes (available wherever you get your podcasts)

*  Pamela overs a free Life Coach 30-minute discovery call

*  www.4waystofeelbetter.com

   www.pamelahughescoaching.com







Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 16 Aug 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Change begins upstairs in your mind and thoughts. Both Coach Clarence and Pamela Hughes, Mindset and Life Coach, believe consistency, habits, and self-discipline are the key to success, not motivation and affirmations. Does political craziness have you shaking your head? Try ‘Conscious Consuming’ which is an awareness of the media you consume and how it impacts your mindset. If you’re unhappy in a career that no longer works for you but you’re not sure what to do? Just pick something and start! Unstuck Your Life and create what you’ve always wanted for yourself!

*  Pamela Hughes, Mindset & Life Coach

*  Political craziness. We want people to change to make ourselves feel better

*  Conscious Consuming means being aware of the media we’re consuming and how it impacts our mindset

*  Feeling better is a conscious decision

*  News is a business meant to increase ratings and revenue

*  Know the difference between fact and opinion

*  What is cognitive dissonance?

*  Shifting your perspective 1% a day on crappy thoughts can change your life

*  How to change a feeling

*  Industries are changing, are you willing to try something new?

*  Research ideas but don’t waste time choosing the ‘right’ or the ‘best’ thing

*  Pick something and start!

*  Don’t give your power to someone else

*  What is F.O.R.D.?

*  “Unstuck Your Life" with Pamela Hughes (available wherever you get your podcasts)

*  Pamela overs a free Life Coach 30-minute discovery call

*  www.4waystofeelbetter.com

   www.pamelahughescoaching.com







Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Happiness is an inside Job Clarence Ferguson 00:45:19 Change begins upstairs in your mind and thoughts. Both Coach Clarence and Pamela Hughes, Mindset and Life Coach, believe consistency, habits, and self-discipline are the key to success, not motivation and affirmations. Does political craziness have you shaking your head? Try ‘Conscious Consuming’ which is an awareness of the media you consume and how it impacts your mindset. If you’re unhappy in a career that no longer works for you but you’re not sure what to do? Just pick something and star... Change begins upstairs in your mind and thoughts. Both Coach Clarence and Pamela Hughes, Mindset and Life Coach, believe consistency, habits, and self-discipline are the key to success, not motivation and affirmations. Does political craziness have you shaking your head? Try ‘Conscious Consuming’ which is an awareness of the media you consume and how it impacts your mindset. If you’re unhappy in a career that no longer works for you but you’re not sure what to do? Just pick something and star... false full 102 Buzzsprout-11103712 Getting back into the Market
It has been a red hot seller’s market but there are solutions for buyers interested in purchasing a home. Coach Clarence has tips for getting back in the market and what they are doing at Inspire Financial to help. What is a 2-1 buydown loan, how do you qualify, and is it the right option for both buyers and sellers? It’s important to your success to understand how interest rates work and the forecast for the future. Coach Clarence is happy to answer any of your questions through email or a phone call…contact:
cfergusoninspirefinancial.com  or (602) 299-9357

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 9 Aug 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
It has been a red hot seller’s market but there are solutions for buyers interested in purchasing a home. Coach Clarence has tips for getting back in the market and what they are doing at Inspire Financial to help. What is a 2-1 buydown loan, how do you qualify, and is it the right option for both buyers and sellers? It’s important to your success to understand how interest rates work and the forecast for the future. Coach Clarence is happy to answer any of your questions through email or a phone call…contact:
cfergusoninspirefinancial.com  or (602) 299-9357

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Getting back into the Market Clarence Ferguson 00:17:21 It has been a red hot seller’s market but there are solutions for buyers interested in purchasing a home. Coach Clarence has tips for getting back in the market and what they are doing at Inspire Financial to help. What is a 2-1 buydown loan, how do you qualify, and is it the right option for both buyers and sellers? It’s important to your success to understand how interest rates work and the forecast for the future. Coach Clarence is happy to answer any of your questions through email or a ... It has been a red hot seller’s market but there are solutions for buyers interested in purchasing a home. Coach Clarence has tips for getting back in the market and what they are doing at Inspire Financial to help. What is a 2-1 buydown loan, how do you qualify, and is it the right option for both buyers and sellers? It’s important to your success to understand how interest rates work and the forecast for the future. Coach Clarence is happy to answer any of your questions through email or a ... false full 101 Buzzsprout-11066458 100th Podcast and Going Strong Today was our 100th episode and a milestone for the podcast Fitness over 40 with Coach Clarence. He had a vision to help others to succeed in their fitness journey, health, motivation, mindset, mortgages & dating. Today Producer Laura chops it up with Big C talking about some of our most memorable guests, how far we’ve come and plans moving forward. I say “another 100 episodes please”!

NOTES:

 * Who were our most memorable guests and why

 * Entrepreneurs and why we love them

 * Fitness…what is your daily lifestyle

 * Dating. Would you date a man or woman with cats? How about Pitbulls?

 * It’s a man’s world in the valley with more men than women especially online. 

 * Ladies would you be okay with a man just being a “fun friend”

 * Cardinals & Suns. I love them Clarence isn’t convinced

 * Racism is alive in AZ 

 * Men’s grooming 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 2 Aug 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Today was our 100th episode and a milestone for the podcast Fitness over 40 with Coach Clarence. He had a vision to help others to succeed in their fitness journey, health, motivation, mindset, mortgages & dating. Today Producer Laura chops it up with Big C talking about some of our most memorable guests, how far we’ve come and plans moving forward. I say “another 100 episodes please”!

NOTES:

 * Who were our most memorable guests and why

 * Entrepreneurs and why we love them

 * Fitness…what is your daily lifestyle

 * Dating. Would you date a man or woman with cats? How about Pitbulls?

 * It’s a man’s world in the valley with more men than women especially online. 

 * Ladies would you be okay with a man just being a “fun friend”

 * Cardinals & Suns. I love them Clarence isn’t convinced

 * Racism is alive in AZ 

 * Men’s grooming 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 100th Podcast and Going Strong Clarence Ferguson 00:51:10 Today was our 100th episode and a milestone for the podcast Fitness over 40 with Coach Clarence. He had a vision to help others to succeed in their fitness journey, health, motivation, mindset, mortgages & dating. Today Producer Laura chops it up with Big C talking about some of our most memorable guests, how far we’ve come and plans moving forward. I say “another 100 episodes please”! NOTES: * Who were our most memorable guests and why * Entrepreneurs and why we love them &nb... Today was our 100th episode and a milestone for the podcast Fitness over 40 with Coach Clarence. He had a vision to help others to succeed in their fitness journey, health, motivation, mindset, mortgages & dating. Today Producer Laura chops it up with Big C talking about some of our most memorable guests, how far we’ve come and plans moving forward. I say “another 100 episodes please”! NOTES: * Who were our most memorable guests and why * Entrepreneurs and why we love them &nb... false full 100 Buzzsprout-11002378 Market Shift Realtor, Heather Rodriguez believes we’re coming into a balanced market and joins Coach Clarence for an in-depth conversation with tips for both buyers and sellers. The importance of an inspection to check the roof, AC, sewage lines, etc may make a difference to the sale. There are lots of solutions!  Coach Clarence asks how she balances family, real estate & ME time. It’s all about the calendar!  If you want to be informed about the market this episode is for you.

* Heather Rodriguez head of the Rodriguez team 

* Her background

* Why she left corporate America & gave herself a year to meet her goals

* What’s happening in the market

* Tracking the trends & are we coming into a balanced market

* The importance of the 10-day inspection

* Why she uses social media for marketing

* Do’s & Don’ts when preparing your house for buyers

* Sticking to routine & holding yourself accountable



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Jul 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Realtor, Heather Rodriguez believes we’re coming into a balanced market and joins Coach Clarence for an in-depth conversation with tips for both buyers and sellers. The importance of an inspection to check the roof, AC, sewage lines, etc may make a difference to the sale. There are lots of solutions!  Coach Clarence asks how she balances family, real estate & ME time. It’s all about the calendar!  If you want to be informed about the market this episode is for you.

* Heather Rodriguez head of the Rodriguez team 

* Her background

* Why she left corporate America & gave herself a year to meet her goals

* What’s happening in the market

* Tracking the trends & are we coming into a balanced market

* The importance of the 10-day inspection

* Why she uses social media for marketing

* Do’s & Don’ts when preparing your house for buyers

* Sticking to routine & holding yourself accountable



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Market Shift Clarence Ferguson 00:33:07 Realtor, Heather Rodriguez believes we’re coming into a balanced market and joins Coach Clarence for an in-depth conversation with tips for both buyers and sellers. The importance of an inspection to check the roof, AC, sewage lines, etc may make a difference to the sale. There are lots of solutions! Coach Clarence asks how she balances family, real estate & ME time. It’s all about the calendar! If you want to be informed about the market this episode is for you. * Heather Rod... Realtor, Heather Rodriguez believes we’re coming into a balanced market and joins Coach Clarence for an in-depth conversation with tips for both buyers and sellers. The importance of an inspection to check the roof, AC, sewage lines, etc may make a difference to the sale. There are lots of solutions! Coach Clarence asks how she balances family, real estate & ME time. It’s all about the calendar! If you want to be informed about the market this episode is for you. * Heather Rod... false full 99 Buzzsprout-10981304 Live What You Love People connect for a reason. These men, The Council, met years ago and shared an enthusiasm for change and mentoring others. In this episode, the fitness coach, city council member, and reverend talk about rap music, LA gangs, the importance of respect, politics, and since Coach Clarence loves to talk in his sexy voice…butts and how what kind of “penis” you have describes you! WHAT???? 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 19 Jul 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com People connect for a reason. These men, The Council, met years ago and shared an enthusiasm for change and mentoring others. In this episode, the fitness coach, city council member, and reverend talk about rap music, LA gangs, the importance of respect, politics, and since Coach Clarence loves to talk in his sexy voice…butts and how what kind of “penis” you have describes you! WHAT???? 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Live What You Love Clarence Ferguson 00:55:20 People connect for a reason. These men, The Council, met years ago and shared an enthusiasm for change and mentoring others. In this episode, the fitness coach, city council member, and reverend talk about rap music, LA gangs, the importance of respect, politics, and since Coach Clarence loves to talk in his sexy voice…butts and how what kind of “penis” you have describes you! WHAT???? Support the show Please subscribe give us a review and share the show. Email show ideas or apply to... People connect for a reason. These men, The Council, met years ago and shared an enthusiasm for change and mentoring others. In this episode, the fitness coach, city council member, and reverend talk about rap music, LA gangs, the importance of respect, politics, and since Coach Clarence loves to talk in his sexy voice…butts and how what kind of “penis” you have describes you! WHAT???? Support the show Please subscribe give us a review and share the show. Email show ideas or apply to... false full 98 Buzzsprout-10944662 How to lose weight Properly This week Coach Clarence tackles the myths of diet to lose weight versus exercise and diet combined.

Why he hates the term "weight loss"

What is the Minnesota Starvation Experiment?

How much protein do you need?

He also covers some of the most commonly asked Fat loss Questions



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Jul 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com This week Coach Clarence tackles the myths of diet to lose weight versus exercise and diet combined.

Why he hates the term "weight loss"

What is the Minnesota Starvation Experiment?

How much protein do you need?

He also covers some of the most commonly asked Fat loss Questions



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to lose weight Properly Clarence Ferguson 00:25:54 This week Coach Clarence tackles the myths of diet to lose weight versus exercise and diet combined. Why he hates the term "weight loss" What is the Minnesota Starvation Experiment? How much protein do you need? He also covers some of the most commonly asked Fat loss Questions Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.... This week Coach Clarence tackles the myths of diet to lose weight versus exercise and diet combined. Why he hates the term "weight loss" What is the Minnesota Starvation Experiment? How much protein do you need? He also covers some of the most commonly asked Fat loss Questions Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.... false full 97 Buzzsprout-10905137 IV Revival…Hallelujah! Have you thought about IV therapy for health, aging, hangovers, vitamins, dehydration, fitness, and more? What about hormone replacement or testosterone? What if a nurse came to your house, wouldn’t that be awesome! Julie Xander, Lifestyle Jules, one of the best guests ever joins Coach Clarence to talk about IV infusion, hormones, fitness, dancing, dating, self-discovery, and the importance of women standing up for themselves. 

www.lifestylejules.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 5 Jul 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Have you thought about IV therapy for health, aging, hangovers, vitamins, dehydration, fitness, and more? What about hormone replacement or testosterone? What if a nurse came to your house, wouldn’t that be awesome! Julie Xander, Lifestyle Jules, one of the best guests ever joins Coach Clarence to talk about IV infusion, hormones, fitness, dancing, dating, self-discovery, and the importance of women standing up for themselves. 

www.lifestylejules.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> IV Revival…Hallelujah! Clarence Ferguson 00:50:46 Have you thought about IV therapy for health, aging, hangovers, vitamins, dehydration, fitness, and more? What about hormone replacement or testosterone? What if a nurse came to your house, wouldn’t that be awesome! Julie Xander, Lifestyle Jules, one of the best guests ever joins Coach Clarence to talk about IV infusion, hormones, fitness, dancing, dating, self-discovery, and the importance of women standing up for themselves. www.lifestylejules.com Support the show Please subscribe g... Have you thought about IV therapy for health, aging, hangovers, vitamins, dehydration, fitness, and more? What about hormone replacement or testosterone? What if a nurse came to your house, wouldn’t that be awesome! Julie Xander, Lifestyle Jules, one of the best guests ever joins Coach Clarence to talk about IV infusion, hormones, fitness, dancing, dating, self-discovery, and the importance of women standing up for themselves. www.lifestylejules.com Support the show Please subscribe g... false full 96 Buzzsprout-10868172 Today is YOUR Day! This episode is informative, interesting and lots of laughs! Don’t worry about inflation and interest rates increasing as AZ home buying is still hot, hot hot! If you don’t want to go to the gym but want to exercise, that’s okay cause Coach Clarence has you covered. Whenever producer Laura and Big C do a podcast together it’s always fun. She swears like a sailor and actually put on an LA Lakers hat! WTF! 

Follow, like, and subscribe to “Fit over 40 with Coach Clarence” wherever you get your podcasts!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 Jun 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com This episode is informative, interesting and lots of laughs! Don’t worry about inflation and interest rates increasing as AZ home buying is still hot, hot hot! If you don’t want to go to the gym but want to exercise, that’s okay cause Coach Clarence has you covered. Whenever producer Laura and Big C do a podcast together it’s always fun. She swears like a sailor and actually put on an LA Lakers hat! WTF! 

Follow, like, and subscribe to “Fit over 40 with Coach Clarence” wherever you get your podcasts!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Today is YOUR Day! Clarence Ferguson 00:42:57 This episode is informative, interesting and lots of laughs! Don’t worry about inflation and interest rates increasing as AZ home buying is still hot, hot hot! If you don’t want to go to the gym but want to exercise, that’s okay cause Coach Clarence has you covered. Whenever producer Laura and Big C do a podcast together it’s always fun. She swears like a sailor and actually put on an LA Lakers hat! WTF! Follow, like, and subscribe to “Fit over 40 with Coach Clarence” wherever you get y... This episode is informative, interesting and lots of laughs! Don’t worry about inflation and interest rates increasing as AZ home buying is still hot, hot hot! If you don’t want to go to the gym but want to exercise, that’s okay cause Coach Clarence has you covered. Whenever producer Laura and Big C do a podcast together it’s always fun. She swears like a sailor and actually put on an LA Lakers hat! WTF! Follow, like, and subscribe to “Fit over 40 with Coach Clarence” wherever you get y... false full 95 Buzzsprout-10827789 Be Big, Bold and Excellent! Former Raider NFL player, entrepreneur, philanthropist, family man, and founder of the Million Dollar Mingle joins Coach Clarence to talk Spiritual Dad vs Hustle Dad & how both impacted his life. AC Caswell, founder of Million Dollar Mingle and Future Pro Sports joins Coach Clarence for a conversation about his early days, the NFL, why he started the Million Dollar Mingle, his foundation, and how important it is to give back and help young people realize their dreams. Personality is everything! Find out why on this episode of Fit over 40 with Coach Clarence!

www.futureprogear.com

#conversationsthatmatter



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YouTube: Coach  Clarence TV
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]]> Tue, 21 Jun 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Former Raider NFL player, entrepreneur, philanthropist, family man, and founder of the Million Dollar Mingle joins Coach Clarence to talk Spiritual Dad vs Hustle Dad & how both impacted his life. AC Caswell, founder of Million Dollar Mingle and Future Pro Sports joins Coach Clarence for a conversation about his early days, the NFL, why he started the Million Dollar Mingle, his foundation, and how important it is to give back and help young people realize their dreams. Personality is everything! Find out why on this episode of Fit over 40 with Coach Clarence!

www.futureprogear.com

#conversationsthatmatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Be Big, Bold and Excellent! Clarence Ferguson 00:32:39 Former Raider NFL player, entrepreneur, philanthropist, family man, and founder of the Million Dollar Mingle joins Coach Clarence to talk Spiritual Dad vs Hustle Dad & how both impacted his life. AC Caswell, founder of Million Dollar Mingle and Future Pro Sports joins Coach Clarence for a conversation about his early days, the NFL, why he started the Million Dollar Mingle, his foundation, and how important it is to give back and help young people realize their dreams. Personality is every... Former Raider NFL player, entrepreneur, philanthropist, family man, and founder of the Million Dollar Mingle joins Coach Clarence to talk Spiritual Dad vs Hustle Dad & how both impacted his life. AC Caswell, founder of Million Dollar Mingle and Future Pro Sports joins Coach Clarence for a conversation about his early days, the NFL, why he started the Million Dollar Mingle, his foundation, and how important it is to give back and help young people realize their dreams. Personality is every... false full 94 Buzzsprout-10789889 Just Do You! When these two get together it’s always interesting, informative, and way too much fun! Jason Predovich from First Integrity Title joins Coach Clarence to talk mortgages, life lessons, growth, sports, and happiness. There’s also plenty of advice for homebuyers, people suffering from depression, the meaning of success, and movie talk. You don’t want to miss this particular conversation…” Can I take a bite out of your butt”.  WTF?????

www.firstintegritytitle.com


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]]> Tue, 14 Jun 2022 09:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com When these two get together it’s always interesting, informative, and way too much fun! Jason Predovich from First Integrity Title joins Coach Clarence to talk mortgages, life lessons, growth, sports, and happiness. There’s also plenty of advice for homebuyers, people suffering from depression, the meaning of success, and movie talk. You don’t want to miss this particular conversation…” Can I take a bite out of your butt”.  WTF?????

www.firstintegritytitle.com


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Just Do You! Clarence Ferguson 00:48:08 When these two get together it’s always interesting, informative, and way too much fun! Jason Predovich from First Integrity Title joins Coach Clarence to talk mortgages, life lessons, growth, sports, and happiness. There’s also plenty of advice for homebuyers, people suffering from depression, the meaning of success, and movie talk. You don’t want to miss this particular conversation…” Can I take a bite out of your butt”. WTF????? www.firstintegritytitle.com Support the show Please s... When these two get together it’s always interesting, informative, and way too much fun! Jason Predovich from First Integrity Title joins Coach Clarence to talk mortgages, life lessons, growth, sports, and happiness. There’s also plenty of advice for homebuyers, people suffering from depression, the meaning of success, and movie talk. You don’t want to miss this particular conversation…” Can I take a bite out of your butt”. WTF????? www.firstintegritytitle.com Support the show Please s... false full 93 Buzzsprout-10749787 Podcast #92 - Take the Lead Bitches! Intentioning: Sex, Power, Pandemics, and how women will take the lead for everyone’s good! The amazing Gloria Feldt, former head of Planned Parenthood, author & president of Take the Lead joins Coach Clarence for a conversation about brains vs brawn, gender parity, power, privilege, and how disruption and chaos brings about change. Roe vs Wade is on everyone’s mind so we’ll talk about it. Tap into your power ladies!

www.gloriafeldt.com  www.taketheleadwomen.com

Support the show

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]]> Tue, 7 Jun 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Intentioning: Sex, Power, Pandemics, and how women will take the lead for everyone’s good! The amazing Gloria Feldt, former head of Planned Parenthood, author & president of Take the Lead joins Coach Clarence for a conversation about brains vs brawn, gender parity, power, privilege, and how disruption and chaos brings about change. Roe vs Wade is on everyone’s mind so we’ll talk about it. Tap into your power ladies!

www.gloriafeldt.com  www.taketheleadwomen.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Podcast #92 - Take the Lead Bitches! Clarence Ferguson 00:50:06 Intentioning: Sex, Power, Pandemics, and how women will take the lead for everyone’s good! The amazing Gloria Feldt, former head of Planned Parenthood, author & president of Take the Lead joins Coach Clarence for a conversation about brains vs brawn, gender parity, power, privilege, and how disruption and chaos brings about change. Roe vs Wade is on everyone’s mind so we’ll talk about it. Tap into your power ladies! www.gloriafeldt.com www.taketheleadwomen.com Support the show Pleas... Intentioning: Sex, Power, Pandemics, and how women will take the lead for everyone’s good! The amazing Gloria Feldt, former head of Planned Parenthood, author & president of Take the Lead joins Coach Clarence for a conversation about brains vs brawn, gender parity, power, privilege, and how disruption and chaos brings about change. Roe vs Wade is on everyone’s mind so we’ll talk about it. Tap into your power ladies! www.gloriafeldt.com www.taketheleadwomen.com Support the show Pleas... false full 92 Buzzsprout-10710576 Chopping it Up With Tara Hitchcock Whether it’s movies, travel, food, or sports Tara Hitchcock is a one-of-a-kind storyteller. She talks with Coach Clarence about the best and most disappointing movies of the summer, her experience in Finland staying in an igloo hotel, and her hopes for stronger, more uplifted thighs. Of course, there’s always some time for sports smack talk with Coach Clarence. What are Tara’s goals moving forward? Tune in to find out!

www.taraontv.com

#ConversationsThatMatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 31 May 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Whether it’s movies, travel, food, or sports Tara Hitchcock is a one-of-a-kind storyteller. She talks with Coach Clarence about the best and most disappointing movies of the summer, her experience in Finland staying in an igloo hotel, and her hopes for stronger, more uplifted thighs. Of course, there’s always some time for sports smack talk with Coach Clarence. What are Tara’s goals moving forward? Tune in to find out!

www.taraontv.com

#ConversationsThatMatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Chopping it Up With Tara Hitchcock Clarence Ferguson 00:48:07 Whether it’s movies, travel, food, or sports Tara Hitchcock is a one-of-a-kind storyteller. She talks with Coach Clarence about the best and most disappointing movies of the summer, her experience in Finland staying in an igloo hotel, and her hopes for stronger, more uplifted thighs. Of course, there’s always some time for sports smack talk with Coach Clarence. What are Tara’s goals moving forward? Tune in to find out! www.taraontv.com #ConversationsThatMatter Support the show Please subsc... Whether it’s movies, travel, food, or sports Tara Hitchcock is a one-of-a-kind storyteller. She talks with Coach Clarence about the best and most disappointing movies of the summer, her experience in Finland staying in an igloo hotel, and her hopes for stronger, more uplifted thighs. Of course, there’s always some time for sports smack talk with Coach Clarence. What are Tara’s goals moving forward? Tune in to find out! www.taraontv.com #ConversationsThatMatter Support the show Please subsc... false full 91 Buzzsprout-10663032 Diva Strong! Danielle Williams aka Diva as a fit, healthy person was diagnosed with stage 4 lung cancer in 2018 as a non-smoker. She joins Coach Clarence to talk about her choice to remain positive, new opportunities, growing “Community Link AZ”, her thoughts as a comedian on safety and the benefits to being Mr. Diva. When life gives you lemons, make lemonade. It’s always an interesting conversation with Diva & Coach Clarence!

www.danielledivastrongmedia.com

#conversationsthatmatter
* Why Diva loves volunteering

 * Networking and new opportunities

 * Her YouTube Show “Community Link AZ”

 * An update on her lung cancer journey

 * Diva's opinion as a comedian about Chris Rock and Dave Chappelle 

 * Upcoming comedy shows and appearances

 * Diva’s many different looks

 * What a man must have to attract her

 * The power of the written word and letters

 * Appreciation for the little things in life

 * Diva Strong Media

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 24 May 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Danielle Williams aka Diva as a fit, healthy person was diagnosed with stage 4 lung cancer in 2018 as a non-smoker. She joins Coach Clarence to talk about her choice to remain positive, new opportunities, growing “Community Link AZ”, her thoughts as a comedian on safety and the benefits to being Mr. Diva. When life gives you lemons, make lemonade. It’s always an interesting conversation with Diva & Coach Clarence!

www.danielledivastrongmedia.com

#conversationsthatmatter
* Why Diva loves volunteering

 * Networking and new opportunities

 * Her YouTube Show “Community Link AZ”

 * An update on her lung cancer journey

 * Diva's opinion as a comedian about Chris Rock and Dave Chappelle 

 * Upcoming comedy shows and appearances

 * Diva’s many different looks

 * What a man must have to attract her

 * The power of the written word and letters

 * Appreciation for the little things in life

 * Diva Strong Media

 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Diva Strong! Clarence Ferguson 00:47:31 Danielle Williams aka Diva as a fit, healthy person was diagnosed with stage 4 lung cancer in 2018 as a non-smoker. She joins Coach Clarence to talk about her choice to remain positive, new opportunities, growing “Community Link AZ”, her thoughts as a comedian on safety and the benefits to being Mr. Diva. When life gives you lemons, make lemonade. It’s always an interesting conversation with Diva & Coach Clarence! www.danielledivastrongmedia.com #conversationsthatmatter * Why Diva loves v... Danielle Williams aka Diva as a fit, healthy person was diagnosed with stage 4 lung cancer in 2018 as a non-smoker. She joins Coach Clarence to talk about her choice to remain positive, new opportunities, growing “Community Link AZ”, her thoughts as a comedian on safety and the benefits to being Mr. Diva. When life gives you lemons, make lemonade. It’s always an interesting conversation with Diva & Coach Clarence! www.danielledivastrongmedia.com #conversationsthatmatter * Why Diva loves v... false full 90 Buzzsprout-10632013 Transform Your Life with a Fresh Start For women that may be divorced or widowed, coming out of a domestic violence situation, struggling with poverty, and feeling like there’s nowhere to turn...help and support is available. Zoe Isaac with Fresh Start Women’s Foundation joins Coach Clarence to share their vision of creating unlimited opportunities for women. Learn about their Impact Program, the Pillars of Self-Sufficiency, and find out how you can help, donate, or volunteer.

www.freshstartwomen.org

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 17 May 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com For women that may be divorced or widowed, coming out of a domestic violence situation, struggling with poverty, and feeling like there’s nowhere to turn...help and support is available. Zoe Isaac with Fresh Start Women’s Foundation joins Coach Clarence to share their vision of creating unlimited opportunities for women. Learn about their Impact Program, the Pillars of Self-Sufficiency, and find out how you can help, donate, or volunteer.

www.freshstartwomen.org

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Transform Your Life with a Fresh Start Clarence Ferguson 00:31:00 For women that may be divorced or widowed, coming out of a domestic violence situation, struggling with poverty, and feeling like there’s nowhere to turn...help and support is available. Zoe Isaac with Fresh Start Women’s Foundation joins Coach Clarence to share their vision of creating unlimited opportunities for women. Learn about their Impact Program, the Pillars of Self-Sufficiency, and find out how you can help, donate, or volunteer. www.freshstartwomen.org #conversationsthatmatter Suppo... For women that may be divorced or widowed, coming out of a domestic violence situation, struggling with poverty, and feeling like there’s nowhere to turn...help and support is available. Zoe Isaac with Fresh Start Women’s Foundation joins Coach Clarence to share their vision of creating unlimited opportunities for women. Learn about their Impact Program, the Pillars of Self-Sufficiency, and find out how you can help, donate, or volunteer. www.freshstartwomen.org #conversationsthatmatter Suppo... false full 89 Buzzsprout-10593918 Finding Your Moment of Clarity Cliff Jones, Clarity Strategic Advisor joins Coach Clarence for a very real, raw conversation on healing after poor decisions, rising above your head trash and the importance of breathwork and meditation. The 12-step program saved Cliff’s life and set in motion https://www.youtube.com/c/TheClarityChannelMentalHealthforMen. Do you have a Burning Bush or Moment of Clarity that changed your life? We’d love to hear about it!

#conversationsthatmatter 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 10 May 2022 17:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Cliff Jones, Clarity Strategic Advisor joins Coach Clarence for a very real, raw conversation on healing after poor decisions, rising above your head trash and the importance of breathwork and meditation. The 12-step program saved Cliff’s life and set in motion https://www.youtube.com/c/TheClarityChannelMentalHealthforMen. Do you have a Burning Bush or Moment of Clarity that changed your life? We’d love to hear about it!

#conversationsthatmatter 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Finding Your Moment of Clarity Clarence Ferguson 00:47:10 Cliff Jones, Clarity Strategic Advisor joins Coach Clarence for a very real, raw conversation on healing after poor decisions, rising above your head trash and the importance of breathwork and meditation. The 12-step program saved Cliff’s life and set in motion https://www.youtube.com/c/TheClarityChannelMentalHealthforMen. Do you have a Burning Bush or Moment of Clarity that changed your life? We’d love to hear about it! #conversationsthatmatter Support the show Please subscribe give... Cliff Jones, Clarity Strategic Advisor joins Coach Clarence for a very real, raw conversation on healing after poor decisions, rising above your head trash and the importance of breathwork and meditation. The 12-step program saved Cliff’s life and set in motion https://www.youtube.com/c/TheClarityChannelMentalHealthforMen. Do you have a Burning Bush or Moment of Clarity that changed your life? We’d love to hear about it! #conversationsthatmatter Support the show Please subscribe give... false full 88 Buzzsprout-10546781 He Says…She Says!

Men are pretty basic…hard work, good food, watching sports, and sex make them happy. Women want to know the “why” behind your words, actions, and motivations…some call that “drama”. LOL! Great conversation as Coach Clarence takes on Producer Laura and Podpopuli Queen Yael. We talk about corny lines like “I’ll take some fries with that shake” which is a personal favorite of Clarence's to Circle K heels, poop, who should pay, Will Smith, and how to pick up a man!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 3 May 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com

Men are pretty basic…hard work, good food, watching sports, and sex make them happy. Women want to know the “why” behind your words, actions, and motivations…some call that “drama”. LOL! Great conversation as Coach Clarence takes on Producer Laura and Podpopuli Queen Yael. We talk about corny lines like “I’ll take some fries with that shake” which is a personal favorite of Clarence's to Circle K heels, poop, who should pay, Will Smith, and how to pick up a man!

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> He Says…She Says! Clarence Ferguson 00:45:45 Men are pretty basic…hard work, good food, watching sports, and sex make them happy. Women want to know the “why” behind your words, actions, and motivations…some call that “drama”. LOL! Great conversation as Coach Clarence takes on Producer Laura and Podpopuli Queen Yael. We talk about corny lines like “I’ll take some fries with that shake” which is a personal favorite of Clarence's to Circle K heels, poop, who should pay, Will Smith, and how to pick up a man! #conversationsthatmatter Supp... Men are pretty basic…hard work, good food, watching sports, and sex make them happy. Women want to know the “why” behind your words, actions, and motivations…some call that “drama”. LOL! Great conversation as Coach Clarence takes on Producer Laura and Podpopuli Queen Yael. We talk about corny lines like “I’ll take some fries with that shake” which is a personal favorite of Clarence's to Circle K heels, poop, who should pay, Will Smith, and how to pick up a man! #conversationsthatmatter Supp... false full 87 Buzzsprout-10508329 Male Vulnerability is Real! As a man who may be going through some tough challenges, are you comfortable with your vulnerability and sharing those feelings with others? BSL Nutrition Coach, Joey Szolowicz joins Coach Clarence for a conversation on nutrition, fitness, mental health and his personal struggles to maintain a physical front of “toughness” while going through a divorce. He’ll also share some hunger awareness tools and hacks to help you understand & change your relationship with food.

www.bslnutrition.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 26 Apr 2022 17:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com As a man who may be going through some tough challenges, are you comfortable with your vulnerability and sharing those feelings with others? BSL Nutrition Coach, Joey Szolowicz joins Coach Clarence for a conversation on nutrition, fitness, mental health and his personal struggles to maintain a physical front of “toughness” while going through a divorce. He’ll also share some hunger awareness tools and hacks to help you understand & change your relationship with food.

www.bslnutrition.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Male Vulnerability is Real! Clarence Ferguson 00:39:54 As a man who may be going through some tough challenges, are you comfortable with your vulnerability and sharing those feelings with others? BSL Nutrition Coach, Joey Szolowicz joins Coach Clarence for a conversation on nutrition, fitness, mental health and his personal struggles to maintain a physical front of “toughness” while going through a divorce. He’ll also share some hunger awareness tools and hacks to help you understand & change your relationship with food. www.bslnutrition.com ... As a man who may be going through some tough challenges, are you comfortable with your vulnerability and sharing those feelings with others? BSL Nutrition Coach, Joey Szolowicz joins Coach Clarence for a conversation on nutrition, fitness, mental health and his personal struggles to maintain a physical front of “toughness” while going through a divorce. He’ll also share some hunger awareness tools and hacks to help you understand & change your relationship with food. www.bslnutrition.com ... false full 86 Buzzsprout-10462658 Is Food More Important Than You? What is emotional eating and why do we do it? Is it about self-esteem, self-love, self-sabotage or do we just not understand our relationship to food? Tricia Coniglio, Weight Release Coach, joins Coach Clarence for a conversation on connection through authenticity and vulnerability and her 12-week blueprint to lose weight permanently.

http://www.facebook.com/tconiglio

#conversationsthatmatter


*  What is a weight release coach?

*  How emotional eating fills a need

*  Tricia’s personal journey to health and wellness

*  Find out why she had her breast implants removed and her feelings of disfigurement afterwards

*  Can you get mold toxicity from food

*  What are limited beliefs 

*  How to build self-esteem starting with the basics

*  Why do people gain their weight back 

*  Understanding your relationship with food

*  Is your diet sustainable 

*  The importance of exercise in your daily life

*  What is clean eating and why a meal plan is a must

*  What is Tricia’s 12-week blueprint to lose weight permanently

*  Her goals for 2022



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 19 Apr 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com What is emotional eating and why do we do it? Is it about self-esteem, self-love, self-sabotage or do we just not understand our relationship to food? Tricia Coniglio, Weight Release Coach, joins Coach Clarence for a conversation on connection through authenticity and vulnerability and her 12-week blueprint to lose weight permanently.

http://www.facebook.com/tconiglio

#conversationsthatmatter


*  What is a weight release coach?

*  How emotional eating fills a need

*  Tricia’s personal journey to health and wellness

*  Find out why she had her breast implants removed and her feelings of disfigurement afterwards

*  Can you get mold toxicity from food

*  What are limited beliefs 

*  How to build self-esteem starting with the basics

*  Why do people gain their weight back 

*  Understanding your relationship with food

*  Is your diet sustainable 

*  The importance of exercise in your daily life

*  What is clean eating and why a meal plan is a must

*  What is Tricia’s 12-week blueprint to lose weight permanently

*  Her goals for 2022



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Is Food More Important Than You? Clarence Ferguson 00:39:02 What is emotional eating and why do we do it? Is it about self-esteem, self-love, self-sabotage or do we just not understand our relationship to food? Tricia Coniglio, Weight Release Coach, joins Coach Clarence for a conversation on connection through authenticity and vulnerability and her 12-week blueprint to lose weight permanently. http://www.facebook.com/tconiglio #conversationsthatmatter * What is a weight release coach? * How emotional eating fills a need * Tricia’s ... What is emotional eating and why do we do it? Is it about self-esteem, self-love, self-sabotage or do we just not understand our relationship to food? Tricia Coniglio, Weight Release Coach, joins Coach Clarence for a conversation on connection through authenticity and vulnerability and her 12-week blueprint to lose weight permanently. http://www.facebook.com/tconiglio #conversationsthatmatter * What is a weight release coach? * How emotional eating fills a need * Tricia’s ... false full 85 Buzzsprout-10414141 You’ve Come A Long Way Ladies! It’s always a treat to catch up with the amazing Cathy Droz and Nancy Meek founders of The Women 360 which is a FB group for women supporting women. Coach Clarence always has a smile when the girls are in the studio and loves hearing their opinions. They talked about upcoming fun with the Scottsdale Wine Club adding spirits, what’s new in the car industry with HER Certified and their latest venture Flip Chicks AZ. Coach Clarence is known for asking the interesting questions such as do you like being called girl, baby, ma’am, chick, etc. or do you take offense? 

www.thewomen360.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Apr 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com It’s always a treat to catch up with the amazing Cathy Droz and Nancy Meek founders of The Women 360 which is a FB group for women supporting women. Coach Clarence always has a smile when the girls are in the studio and loves hearing their opinions. They talked about upcoming fun with the Scottsdale Wine Club adding spirits, what’s new in the car industry with HER Certified and their latest venture Flip Chicks AZ. Coach Clarence is known for asking the interesting questions such as do you like being called girl, baby, ma’am, chick, etc. or do you take offense? 

www.thewomen360.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> You’ve Come A Long Way Ladies! Clarence Ferguson 00:42:55 It’s always a treat to catch up with the amazing Cathy Droz and Nancy Meek founders of The Women 360 which is a FB group for women supporting women. Coach Clarence always has a smile when the girls are in the studio and loves hearing their opinions. They talked about upcoming fun with the Scottsdale Wine Club adding spirits, what’s new in the car industry with HER Certified and their latest venture Flip Chicks AZ. Coach Clarence is known for asking the interesting questions such as do you lik... It’s always a treat to catch up with the amazing Cathy Droz and Nancy Meek founders of The Women 360 which is a FB group for women supporting women. Coach Clarence always has a smile when the girls are in the studio and loves hearing their opinions. They talked about upcoming fun with the Scottsdale Wine Club adding spirits, what’s new in the car industry with HER Certified and their latest venture Flip Chicks AZ. Coach Clarence is known for asking the interesting questions such as do you lik... false full 84 Buzzsprout-10375411 Dating Confusion…was that a Compliment or Creepy? Let’s be honest, some men are pretty basic and just want to feel appreciated whereas women want to feel special, sexy, and safe. Brian Howie, host of The Great Love Debate podcast joins Coach Clarence to discuss the changing roles of men and women and why it’s so confusing. How do you navigate through the online dating process, why just saying “hi” may be all you need, should men always pay, should you pick your date up or meet them somewhere, and why authenticity is so important. The girls Yael and Laura get to share their opinions for an interesting discussion on the changing world of dating. Did you know women are HOT for Volodymyr Zelenskyy President of Ukraine? Find out why?

www.greatlovedebate.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 5 Apr 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Let’s be honest, some men are pretty basic and just want to feel appreciated whereas women want to feel special, sexy, and safe. Brian Howie, host of The Great Love Debate podcast joins Coach Clarence to discuss the changing roles of men and women and why it’s so confusing. How do you navigate through the online dating process, why just saying “hi” may be all you need, should men always pay, should you pick your date up or meet them somewhere, and why authenticity is so important. The girls Yael and Laura get to share their opinions for an interesting discussion on the changing world of dating. Did you know women are HOT for Volodymyr Zelenskyy President of Ukraine? Find out why?

www.greatlovedebate.com

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Dating Confusion…was that a Compliment or Creepy? Clarence Ferguson 00:59:04 Let’s be honest, some men are pretty basic and just want to feel appreciated whereas women want to feel special, sexy, and safe. Brian Howie, host of The Great Love Debate podcast joins Coach Clarence to discuss the changing roles of men and women and why it’s so confusing. How do you navigate through the online dating process, why just saying “hi” may be all you need, should men always pay, should you pick your date up or meet them somewhere, and why authenticity is so important. The girls Y... Let’s be honest, some men are pretty basic and just want to feel appreciated whereas women want to feel special, sexy, and safe. Brian Howie, host of The Great Love Debate podcast joins Coach Clarence to discuss the changing roles of men and women and why it’s so confusing. How do you navigate through the online dating process, why just saying “hi” may be all you need, should men always pay, should you pick your date up or meet them somewhere, and why authenticity is so important. The girls Y... false full 83 Buzzsprout-10333394 Just Enjoy the Ride! Bodybuilder and mortgage buff Kimberly Burgess return to the podcast with updates on her successful competitions, how she prepares, the latest in home mortgages/interest rates, and dating. Coach Clarence gets the “skinny” on how she balances fitness training, mortgages, her love of dancing, and a new man. If you’ve ever wondered why bodybuilders tan and oil up before a competition…Kimberly has the answer. Tune in for more fitness tips, her experiences on social media, and a stalker she has passed on to Clarence. What????

www.themortgagebuffs.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 29 Mar 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Bodybuilder and mortgage buff Kimberly Burgess return to the podcast with updates on her successful competitions, how she prepares, the latest in home mortgages/interest rates, and dating. Coach Clarence gets the “skinny” on how she balances fitness training, mortgages, her love of dancing, and a new man. If you’ve ever wondered why bodybuilders tan and oil up before a competition…Kimberly has the answer. Tune in for more fitness tips, her experiences on social media, and a stalker she has passed on to Clarence. What????

www.themortgagebuffs.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Just Enjoy the Ride! Clarence Ferguson 00:35:24 Bodybuilder and mortgage buff Kimberly Burgess return to the podcast with updates on her successful competitions, how she prepares, the latest in home mortgages/interest rates, and dating. Coach Clarence gets the “skinny” on how she balances fitness training, mortgages, her love of dancing, and a new man. If you’ve ever wondered why bodybuilders tan and oil up before a competition…Kimberly has the answer. Tune in for more fitness tips, her experiences on social media, and a stalker she has pa... Bodybuilder and mortgage buff Kimberly Burgess return to the podcast with updates on her successful competitions, how she prepares, the latest in home mortgages/interest rates, and dating. Coach Clarence gets the “skinny” on how she balances fitness training, mortgages, her love of dancing, and a new man. If you’ve ever wondered why bodybuilders tan and oil up before a competition…Kimberly has the answer. Tune in for more fitness tips, her experiences on social media, and a stalker she has pa... false full 82 Buzzsprout-10300680 Toe Talk with Coach Clarence

Did you know your toes can talk? The amazing and courageous Lisa Potter aka toe reader extraordinaire takes on Coach Clarence’s toes and they tell one hell of a story! Find out what element each toe represents, what services Lisa offers, enter the Zen Den to relax (I’m sure Coach was asleep and snoring) and learn how affirmations and shadow work can lead to healing. So which little piggy went to market? You’ll have to listen to find out!

Book online at www.Sol4Oracle.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Wed, 23 Mar 2022 01:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com

Did you know your toes can talk? The amazing and courageous Lisa Potter aka toe reader extraordinaire takes on Coach Clarence’s toes and they tell one hell of a story! Find out what element each toe represents, what services Lisa offers, enter the Zen Den to relax (I’m sure Coach was asleep and snoring) and learn how affirmations and shadow work can lead to healing. So which little piggy went to market? You’ll have to listen to find out!

Book online at www.Sol4Oracle.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Toe Talk with Coach Clarence Clarence Ferguson 00:29:13 Did you know your toes can talk? The amazing and courageous Lisa Potter aka toe reader extraordinaire takes on Coach Clarence’s toes and they tell one hell of a story! Find out what element each toe represents, what services Lisa offers, enter the Zen Den to relax (I’m sure Coach was asleep and snoring) and learn how affirmations and shadow work can lead to healing. So which little piggy went to market? You’ll have to listen to find out! Book online at www.Sol4Oracle.com Support the show Pl... Did you know your toes can talk? The amazing and courageous Lisa Potter aka toe reader extraordinaire takes on Coach Clarence’s toes and they tell one hell of a story! Find out what element each toe represents, what services Lisa offers, enter the Zen Den to relax (I’m sure Coach was asleep and snoring) and learn how affirmations and shadow work can lead to healing. So which little piggy went to market? You’ll have to listen to find out! Book online at www.Sol4Oracle.com Support the show Pl... false full 81 Buzzsprout-10252785 Are You A Badass Visible Entrepreneur? What the hell is a Visibility Mindset Coach and why do entrepreneurs need to engage with Aimey Giacinto? She’s a mom, business owner and believer in “showing up”, quiet time and not being afraid of what other people think of you. Aimey joins Coach Clarence to talk about her new group membership program called Visibility 365 and upcoming challenge starting March 21st. This podcast may be just what you need to get moving on your dreams of being a successful entrepreneur!

www.aimeyg.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 15 Mar 2022 11:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com What the hell is a Visibility Mindset Coach and why do entrepreneurs need to engage with Aimey Giacinto? She’s a mom, business owner and believer in “showing up”, quiet time and not being afraid of what other people think of you. Aimey joins Coach Clarence to talk about her new group membership program called Visibility 365 and upcoming challenge starting March 21st. This podcast may be just what you need to get moving on your dreams of being a successful entrepreneur!

www.aimeyg.com

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Are You A Badass Visible Entrepreneur? Clarence Ferguson 00:28:44 What the hell is a Visibility Mindset Coach and why do entrepreneurs need to engage with Aimey Giacinto? She’s a mom, business owner and believer in “showing up”, quiet time and not being afraid of what other people think of you. Aimey joins Coach Clarence to talk about her new group membership program called Visibility 365 and upcoming challenge starting March 21st. This podcast may be just what you need to get moving on your dreams of being a successful entrepreneur! www.aimeyg.com Support ... What the hell is a Visibility Mindset Coach and why do entrepreneurs need to engage with Aimey Giacinto? She’s a mom, business owner and believer in “showing up”, quiet time and not being afraid of what other people think of you. Aimey joins Coach Clarence to talk about her new group membership program called Visibility 365 and upcoming challenge starting March 21st. This podcast may be just what you need to get moving on your dreams of being a successful entrepreneur! www.aimeyg.com Support ... false full 80 Buzzsprout-10211718 Too Busy to Date? We’ve Got the Answer! Rhonda Kaliekilo, founder of WeLinked Social joins Coach Clarence to talk about dating when you work 50 hours a week, have children, and have no time for BS. It’s always best to meet in person but when online she prefers Tinder and a younger man who may still enjoy a nice juice box when you send them on their way. Coach Clarence is all about fitness and nutrition but Rhonda thinks of working out as a chore but enjoys the Gym Bro hour of dropped weights, grunts, and manly men looking in the mirror. Find out more about Rhonda’s upcoming pub crawl at www.welinkedsocial.com.

#conversationsthatmatter



Notes:

* Online dating can be exhausting

* Busy people need a new way to make dating connections

* Why she started WeLinked Social for people who want to meet in person and not go on countless boring dates 

* How can you get involved and meet multiple matches in a safe, social event

* Rhonda’s very “public, private” life

* Favorite online dating sites

* Why does she gravitate towards younger men

* The importance of keeping juice boxes and fruit roll-ups on hand

* What she looks for in a man physically and motivationally

* What is the Gym Bro Hour????

* Her pub crawl events 





Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 8 Mar 2022 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Rhonda Kaliekilo, founder of WeLinked Social joins Coach Clarence to talk about dating when you work 50 hours a week, have children, and have no time for BS. It’s always best to meet in person but when online she prefers Tinder and a younger man who may still enjoy a nice juice box when you send them on their way. Coach Clarence is all about fitness and nutrition but Rhonda thinks of working out as a chore but enjoys the Gym Bro hour of dropped weights, grunts, and manly men looking in the mirror. Find out more about Rhonda’s upcoming pub crawl at www.welinkedsocial.com.

#conversationsthatmatter



Notes:

* Online dating can be exhausting

* Busy people need a new way to make dating connections

* Why she started WeLinked Social for people who want to meet in person and not go on countless boring dates 

* How can you get involved and meet multiple matches in a safe, social event

* Rhonda’s very “public, private” life

* Favorite online dating sites

* Why does she gravitate towards younger men

* The importance of keeping juice boxes and fruit roll-ups on hand

* What she looks for in a man physically and motivationally

* What is the Gym Bro Hour????

* Her pub crawl events 





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]]> Too Busy to Date? We’ve Got the Answer! Clarence Ferguson 00:44:19 Rhonda Kaliekilo, founder of WeLinked Social joins Coach Clarence to talk about dating when you work 50 hours a week, have children, and have no time for BS. It’s always best to meet in person but when online she prefers Tinder and a younger man who may still enjoy a nice juice box when you send them on their way. Coach Clarence is all about fitness and nutrition but Rhonda thinks of working out as a chore but enjoys the Gym Bro hour of dropped weights, grunts, and manly men looking in the mi... Rhonda Kaliekilo, founder of WeLinked Social joins Coach Clarence to talk about dating when you work 50 hours a week, have children, and have no time for BS. It’s always best to meet in person but when online she prefers Tinder and a younger man who may still enjoy a nice juice box when you send them on their way. Coach Clarence is all about fitness and nutrition but Rhonda thinks of working out as a chore but enjoys the Gym Bro hour of dropped weights, grunts, and manly men looking in the mi... false full 79 Buzzsprout-10118262 What Happens in the Family Stays in the Family…or Does It? Sometimes an interview can be heartbreaking, inspiring, give you a chuckle or just make you feel something. Coach Clarence’s conversation with Chad Gaines whose upbringing was filled with unimaginable abuse led him to his purpose which is to help others through his speaking engagements, book, documentary, and movie. There is a lighter side to this podcast including sports, dating, living in San Francisco & fun. Did you know you can design your own shoes with Nike…huh…who knew?!

www.gaineschad.com

#conversationsthatmatter

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]]> Tue, 22 Feb 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Sometimes an interview can be heartbreaking, inspiring, give you a chuckle or just make you feel something. Coach Clarence’s conversation with Chad Gaines whose upbringing was filled with unimaginable abuse led him to his purpose which is to help others through his speaking engagements, book, documentary, and movie. There is a lighter side to this podcast including sports, dating, living in San Francisco & fun. Did you know you can design your own shoes with Nike…huh…who knew?!

www.gaineschad.com

#conversationsthatmatter

Support the show

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]]> What Happens in the Family Stays in the Family…or Does It? Clarence Ferguson 00:34:57 Sometimes an interview can be heartbreaking, inspiring, give you a chuckle or just make you feel something. Coach Clarence’s conversation with Chad Gaines whose upbringing was filled with unimaginable abuse led him to his purpose which is to help others through his speaking engagements, book, documentary, and movie. There is a lighter side to this podcast including sports, dating, living in San Francisco & fun. Did you know you can design your own shoes with Nike…huh…who knew?! www.gaines... Sometimes an interview can be heartbreaking, inspiring, give you a chuckle or just make you feel something. Coach Clarence’s conversation with Chad Gaines whose upbringing was filled with unimaginable abuse led him to his purpose which is to help others through his speaking engagements, book, documentary, and movie. There is a lighter side to this podcast including sports, dating, living in San Francisco & fun. Did you know you can design your own shoes with Nike…huh…who knew?! www.gaines... false full 78 Buzzsprout-10075389 It’s All About Tacos & Decluttering Your Minds According to Dr. Angela Kenzslowe, a regular on the Today Show and Coach Clarence’s guest for this episode, clutter in your life creates clutter in your mind. As a psychologist, Army Veteran, entrepreneur, and author the discussion includes combat trauma therapies, how to declutter your life, Valentine’s Day celebrations & the joy of tacos. We even get some insight into Coach Clarence’s early days in music and his emotional attachment to things!

Support the show

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]]> Tue, 15 Feb 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com According to Dr. Angela Kenzslowe, a regular on the Today Show and Coach Clarence’s guest for this episode, clutter in your life creates clutter in your mind. As a psychologist, Army Veteran, entrepreneur, and author the discussion includes combat trauma therapies, how to declutter your life, Valentine’s Day celebrations & the joy of tacos. We even get some insight into Coach Clarence’s early days in music and his emotional attachment to things!

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]]> It’s All About Tacos & Decluttering Your Minds Clarence Ferguson 01:05:56 According to Dr. Angela Kenzslowe, a regular on the Today Show and Coach Clarence’s guest for this episode, clutter in your life creates clutter in your mind. As a psychologist, Army Veteran, entrepreneur, and author the discussion includes combat trauma therapies, how to declutter your life, Valentine’s Day celebrations & the joy of tacos. We even get some insight into Coach Clarence’s early days in music and his emotional attachment to things! Support the show Please subscribe give us a... According to Dr. Angela Kenzslowe, a regular on the Today Show and Coach Clarence’s guest for this episode, clutter in your life creates clutter in your mind. As a psychologist, Army Veteran, entrepreneur, and author the discussion includes combat trauma therapies, how to declutter your life, Valentine’s Day celebrations & the joy of tacos. We even get some insight into Coach Clarence’s early days in music and his emotional attachment to things! Support the show Please subscribe give us a... false full 77 Buzzsprout-10035948 There's an App for that! Arthur Burris Jr. the creator of PORTEIRO, which means concierge in English, joins Coach Clarence to share his new lifestyle app which is the simplest way to find, buy or sell a service. Whether you’re an individual or small business PORTEIRO offers personalized services anytime, anywhere. It wouldn’t by Coach Clarence without some fun so this week it’s about beards. What do you think ladies?

Listen, like, or subscribe to “ Coach Clarence TV” on YouTube or wherever you get your podcasts.

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]]> Tue, 8 Feb 2022 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Arthur Burris Jr. the creator of PORTEIRO, which means concierge in English, joins Coach Clarence to share his new lifestyle app which is the simplest way to find, buy or sell a service. Whether you’re an individual or small business PORTEIRO offers personalized services anytime, anywhere. It wouldn’t by Coach Clarence without some fun so this week it’s about beards. What do you think ladies?

Listen, like, or subscribe to “ Coach Clarence TV” on YouTube or wherever you get your podcasts.

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Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> There's an App for that! Clarence Ferguson 00:26:38 Arthur Burris Jr. the creator of PORTEIRO, which means concierge in English, joins Coach Clarence to share his new lifestyle app which is the simplest way to find, buy or sell a service. Whether you’re an individual or small business PORTEIRO offers personalized services anytime, anywhere. It wouldn’t by Coach Clarence without some fun so this week it’s about beards. What do you think ladies? Listen, like, or subscribe to “ Coach Clarence TV” on YouTube or wherever you get your podcasts. Supp... Arthur Burris Jr. the creator of PORTEIRO, which means concierge in English, joins Coach Clarence to share his new lifestyle app which is the simplest way to find, buy or sell a service. Whether you’re an individual or small business PORTEIRO offers personalized services anytime, anywhere. It wouldn’t by Coach Clarence without some fun so this week it’s about beards. What do you think ladies? Listen, like, or subscribe to “ Coach Clarence TV” on YouTube or wherever you get your podcasts. Supp... false full 76 Buzzsprout-9989308 Never a Dull Moment with Tara Hitchcock Tara Hitchcock teams up with Coach Clarence for a great conversation on everything from movies and travel to lost teeth and great suits. Tune in for Tara’s Oscar predictions, who will go to the Super Bowl, her upcoming dream vacation, and her goals for 2022. Who do you think is her favorite actor to interview…you may be surprised?

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Tue, 1 Feb 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Tara Hitchcock teams up with Coach Clarence for a great conversation on everything from movies and travel to lost teeth and great suits. Tune in for Tara’s Oscar predictions, who will go to the Super Bowl, her upcoming dream vacation, and her goals for 2022. Who do you think is her favorite actor to interview…you may be surprised?

#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Never a Dull Moment with Tara Hitchcock Clarence Ferguson 00:43:27 Tara Hitchcock teams up with Coach Clarence for a great conversation on everything from movies and travel to lost teeth and great suits. Tune in for Tara’s Oscar predictions, who will go to the Super Bowl, her upcoming dream vacation, and her goals for 2022. Who do you think is her favorite actor to interview…you may be surprised? #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence... Tara Hitchcock teams up with Coach Clarence for a great conversation on everything from movies and travel to lost teeth and great suits. Tune in for Tara’s Oscar predictions, who will go to the Super Bowl, her upcoming dream vacation, and her goals for 2022. Who do you think is her favorite actor to interview…you may be surprised? #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence... false full 75 Buzzsprout-9946662 Earth Angel
Amanda passed away 10 years ago from pediatric cancer. Her wish to provide dignity and comfort to all children battling life-threatening diseases was fulfilled by her mother Lorraine who started Amanda Hope Rainbow Angels. Lorraine joined Coach Clarence to share Amanda's story and her 2022 goal to add integrative therapies along with the nutrition information, counseling, financial assistance, play therapy, and mindfulness activities already in place. If you can donate or volunteer please visit www.amandahope.org for more information.

Support the show

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]]> Tue, 25 Jan 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Amanda passed away 10 years ago from pediatric cancer. Her wish to provide dignity and comfort to all children battling life-threatening diseases was fulfilled by her mother Lorraine who started Amanda Hope Rainbow Angels. Lorraine joined Coach Clarence to share Amanda's story and her 2022 goal to add integrative therapies along with the nutrition information, counseling, financial assistance, play therapy, and mindfulness activities already in place. If you can donate or volunteer please visit www.amandahope.org for more information.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Earth Angel Clarence Ferguson 00:40:29 Amanda passed away 10 years ago from pediatric cancer. Her wish to provide dignity and comfort to all children battling life-threatening diseases was fulfilled by her mother Lorraine who started Amanda Hope Rainbow Angels. Lorraine joined Coach Clarence to share Amanda's story and her 2022 goal to add integrative therapies along with the nutrition information, counseling, financial assistance, play therapy, and mindfulness activities already in place. If you can donate or volunteer please vi... Amanda passed away 10 years ago from pediatric cancer. Her wish to provide dignity and comfort to all children battling life-threatening diseases was fulfilled by her mother Lorraine who started Amanda Hope Rainbow Angels. Lorraine joined Coach Clarence to share Amanda's story and her 2022 goal to add integrative therapies along with the nutrition information, counseling, financial assistance, play therapy, and mindfulness activities already in place. If you can donate or volunteer please vi... false full 74 Buzzsprout-9906115 Sold Your soul to feed your ego!
Did you know every 9 seconds a woman is abused or assaulted?  Dr. Marci Batiste, best-selling author, speaker, and founder of "9 Seconds" joins Coach Clarence to share her story of abuse, healing, and love of football. You will appreciate Marci's "You Are not Alone" message but also her sense of humor and the fact that she beat Coach Clarence at Dominoes!


Support the show

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]]> Tue, 18 Jan 2022 12:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Did you know every 9 seconds a woman is abused or assaulted?  Dr. Marci Batiste, best-selling author, speaker, and founder of "9 Seconds" joins Coach Clarence to share her story of abuse, healing, and love of football. You will appreciate Marci's "You Are not Alone" message but also her sense of humor and the fact that she beat Coach Clarence at Dominoes!


Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Sold Your soul to feed your ego! Clarence Ferguson 00:50:44 Did you know every 9 seconds a woman is abused or assaulted? Dr. Marci Batiste, best-selling author, speaker, and founder of "9 Seconds" joins Coach Clarence to share her story of abuse, healing, and love of football. You will appreciate Marci's "You Are not Alone" message but also her sense of humor and the fact that she beat Coach Clarence at Dominoes! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coac... Did you know every 9 seconds a woman is abused or assaulted? Dr. Marci Batiste, best-selling author, speaker, and founder of "9 Seconds" joins Coach Clarence to share her story of abuse, healing, and love of football. You will appreciate Marci's "You Are not Alone" message but also her sense of humor and the fact that she beat Coach Clarence at Dominoes! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coac... false full 73 Buzzsprout-9864954 Tony, Tony, Tony....WTF? If you've never met or engaged with Tony it's time you do! Coach Clarence talks with Tony Newport, who talks like a sailor, loves the "F" word, and makes us laugh till we pee our pants on travel, tequila, real estate, his 2022 goals, and dating. Fasten your seat belts on this one!!!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Tue, 11 Jan 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com If you've never met or engaged with Tony it's time you do! Coach Clarence talks with Tony Newport, who talks like a sailor, loves the "F" word, and makes us laugh till we pee our pants on travel, tequila, real estate, his 2022 goals, and dating. Fasten your seat belts on this one!!!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Tony, Tony, Tony....WTF? Clarence Ferguson 00:44:33 If you've never met or engaged with Tony it's time you do! Coach Clarence talks with Tony Newport, who talks like a sailor, loves the "F" word, and makes us laugh till we pee our pants on travel, tequila, real estate, his 2022 goals, and dating. Fasten your seat belts on this one!!! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: w... If you've never met or engaged with Tony it's time you do! Coach Clarence talks with Tony Newport, who talks like a sailor, loves the "F" word, and makes us laugh till we pee our pants on travel, tequila, real estate, his 2022 goals, and dating. Fasten your seat belts on this one!!! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: w... false full 72 Buzzsprout-9828248 Make your Mess your Message It's all about love, joy & living your best life. Debra Allen, The sweetest, most open-minded & accomplished real estate professional joins Coach Clarence to talk about her story as an immigrant from Germany, challenges, love, relationships, business, etc. Her inspirational journey is worth a listen.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Tue, 4 Jan 2022 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com It's all about love, joy & living your best life. Debra Allen, The sweetest, most open-minded & accomplished real estate professional joins Coach Clarence to talk about her story as an immigrant from Germany, challenges, love, relationships, business, etc. Her inspirational journey is worth a listen.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Make your Mess your Message Clarence Ferguson 00:36:40 It's all about love, joy & living your best life. Debra Allen, The sweetest, most open-minded & accomplished real estate professional joins Coach Clarence to talk about her story as an immigrant from Germany, challenges, love, relationships, business, etc. Her inspirational journey is worth a listen. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach&nbsp... It's all about love, joy & living your best life. Debra Allen, The sweetest, most open-minded & accomplished real estate professional joins Coach Clarence to talk about her story as an immigrant from Germany, challenges, love, relationships, business, etc. Her inspirational journey is worth a listen. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach&nbsp... false full 71 Buzzsprout-9796322 Who Am I...The Chad Gaines Story
Imagine being a young child tortured, abused, set on fire & told every day by your mother that she was going to kill you. Coach Clarence talks with Chad Gaines about his horrific early life & how he inspired the nation by overcoming incredible odds.
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 28 Dec 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Imagine being a young child tortured, abused, set on fire & told every day by your mother that she was going to kill you. Coach Clarence talks with Chad Gaines about his horrific early life & how he inspired the nation by overcoming incredible odds.
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Who Am I...The Chad Gaines Story Clarence Ferguson 00:55:14 Imagine being a young child tortured, abused, set on fire & told every day by your mother that she was going to kill you. Coach Clarence talks with Chad Gaines about his horrific early life & how he inspired the nation by overcoming incredible odds. #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: w... Imagine being a young child tortured, abused, set on fire & told every day by your mother that she was going to kill you. Coach Clarence talks with Chad Gaines about his horrific early life & how he inspired the nation by overcoming incredible odds. #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: w... false full 70 Buzzsprout-9757008 Going Deep with Dr Patrick Dicks
 Going Deep with Dr. Dicks
  Dr. Patrick Dicks on automation & how it will impact your life & job now & in the future. Artificial Intelligence, robocop, self-driving cars & why you need a plan now!
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 21 Dec 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
 Going Deep with Dr. Dicks
  Dr. Patrick Dicks on automation & how it will impact your life & job now & in the future. Artificial Intelligence, robocop, self-driving cars & why you need a plan now!
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Going Deep with Dr Patrick Dicks Clarence Ferguson 00:37:35 Going Deep with Dr. Dicks Dr. Patrick Dicks on automation & how it will impact your life & job now & in the future. Artificial Intelligence, robocop, self-driving cars & why you need a plan now! #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson... Going Deep with Dr. Dicks Dr. Patrick Dicks on automation & how it will impact your life & job now & in the future. Artificial Intelligence, robocop, self-driving cars & why you need a plan now! #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson... false full 69 Buzzsprout-9709257 Keep It Simple Ladies Michelle Pieper, Owner/Aesthetician of Carefree Salons joins Coach Clarence for a conversation on female grooming. This episode includes:
   * Never use your shower gel on your face
   * Should women have their nose waxed
   * What is micro needling & how can it benefit you
   * The truth about chemical peels
   * Help for wrinkles or as Coach Clarence calls them...Tiger Stripes
   * Hair, eyebrow & eyelash care
   * What about tanning & other services offered at Carefree Salons
   * Salon etiquette
   * Special on toe reading....yes toe reading
www.carefreesalons.com
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 14 Dec 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Michelle Pieper, Owner/Aesthetician of Carefree Salons joins Coach Clarence for a conversation on female grooming. This episode includes:
   * Never use your shower gel on your face
   * Should women have their nose waxed
   * What is micro needling & how can it benefit you
   * The truth about chemical peels
   * Help for wrinkles or as Coach Clarence calls them...Tiger Stripes
   * Hair, eyebrow & eyelash care
   * What about tanning & other services offered at Carefree Salons
   * Salon etiquette
   * Special on toe reading....yes toe reading
www.carefreesalons.com
#conversationsthatmatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Keep It Simple Ladies Clarence Ferguson 00:39:40 Michelle Pieper, Owner/Aesthetician of Carefree Salons joins Coach Clarence for a conversation on female grooming. This episode includes: * Never use your shower gel on your face * Should women have their nose waxed * What is micro needling & how can it benefit you * The truth about chemical peels * Help for wrinkles or as Coach Clarence calls them...Tiger Stripes * Hair, eyebrow & eyelash care ... Michelle Pieper, Owner/Aesthetician of Carefree Salons joins Coach Clarence for a conversation on female grooming. This episode includes: * Never use your shower gel on your face * Should women have their nose waxed * What is micro needling & how can it benefit you * The truth about chemical peels * Help for wrinkles or as Coach Clarence calls them...Tiger Stripes * Hair, eyebrow & eyelash care ... false full 68 Buzzsprout-9679059 Latest from Coach Clarence & is Sex Ever Safe?
If you have goals & want to make changes in 2022 whether they involve healthy living, meal planning, fitness, or positive motivation Coach Clarence can help. We would love your topic or guest ideas, what motivates you, dating challenges or if you have a great story, we want to hear from you. Contact producer Laura @lholka19@gmail.com
This episode also includes:
   * What's coming up next year on the podcast & how you can get involved
   * Dealing with serial dating stalker
   * Honesty in dating & how to let someone down nicely
   * AZ sports debate
   * The magic of mistletoe
#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 7 Dec 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
If you have goals & want to make changes in 2022 whether they involve healthy living, meal planning, fitness, or positive motivation Coach Clarence can help. We would love your topic or guest ideas, what motivates you, dating challenges or if you have a great story, we want to hear from you. Contact producer Laura @lholka19@gmail.com
This episode also includes:
   * What's coming up next year on the podcast & how you can get involved
   * Dealing with serial dating stalker
   * Honesty in dating & how to let someone down nicely
   * AZ sports debate
   * The magic of mistletoe
#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Latest from Coach Clarence & is Sex Ever Safe? Clarence Ferguson 00:33:09 If you have goals & want to make changes in 2022 whether they involve healthy living, meal planning, fitness, or positive motivation Coach Clarence can help. We would love your topic or guest ideas, what motivates you, dating challenges or if you have a great story, we want to hear from you. Contact producer Laura @lholka19@gmail.com This episode also includes: * What's coming up next year on the podcast & how you can get involved * Dealing with serial datin... If you have goals & want to make changes in 2022 whether they involve healthy living, meal planning, fitness, or positive motivation Coach Clarence can help. We would love your topic or guest ideas, what motivates you, dating challenges or if you have a great story, we want to hear from you. Contact producer Laura @lholka19@gmail.com This episode also includes: * What's coming up next year on the podcast & how you can get involved * Dealing with serial datin... false full 67 Buzzsprout-9596512 Fitness, Dating & Dancing with Lifestyle Jules Julie Xander is always a delight when she joins Coach Clarence! 

This episode includes:

  1. First meeting
  2. What to do on the second date
  3. Maybe the third date is time for “Freaky in the Sheets”
  4. Foot fetishes...What???
  5. Filters & why you shouldn’t use them
  • Dancing & music
  • Why she likes zero 2 perfume

#ConversationsThat Matter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 23 Nov 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Julie Xander is always a delight when she joins Coach Clarence! 

This episode includes:

  1. First meeting
  2. What to do on the second date
  3. Maybe the third date is time for “Freaky in the Sheets”
  4. Foot fetishes...What???
  5. Filters & why you shouldn’t use them
  • Dancing & music
  • Why she likes zero 2 perfume

#ConversationsThat Matter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fitness, Dating & Dancing with Lifestyle Jules Clarence Ferguson 00:45:36 Julie Xander is always a delight when she joins Coach Clarence! This episode includes: Fitness & her online exercise classes https://workoutwithlifestylejules.com/ How Jules got involved in fitness & wants to help othersDating advice:First meetingWhat to do on the second dateMaybe the third date is time for “Freaky in the Sheets”Foot fetishes...What???Filters & why you shouldn’t use themDancing & musicWhy she likes zero 2 perfume#ConversationsThat Matter Support the... Julie Xander is always a delight when she joins Coach Clarence! This episode includes: Fitness & her online exercise classes https://workoutwithlifestylejules.com/ How Jules got involved in fitness & wants to help othersDating advice:First meetingWhat to do on the second dateMaybe the third date is time for “Freaky in the Sheets”Foot fetishes...What???Filters & why you shouldn’t use themDancing & musicWhy she likes zero 2 perfume#ConversationsThat Matter Support the... false full 66 Buzzsprout-9558510 69 Never Felt so Good Scientist & ASU Professor Dr. Linda Larkey joins Coach Clarence for an in-depth conversation on positive aging & the importance of movement.

  • Covid Pandemic...is it over, masking & is the Delta variant a real threat?
  • Fear vs Fact (not fear vs freedom)
  • Oxytocin is the new horny
  • What is Slow Science & why it takes so long to go from an idea to practice
  • Heart rate biofeedback & stress
  • Meditation & Qigong
  • Food Fight & what that is all about
  • Are we really all one?
  • Dr. Larkey’s passion, goals & supporting others in their journey
  • Getting naked with the earth
  • Age is just a number

#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 16 Nov 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Scientist & ASU Professor Dr. Linda Larkey joins Coach Clarence for an in-depth conversation on positive aging & the importance of movement.

  • Covid Pandemic...is it over, masking & is the Delta variant a real threat?
  • Fear vs Fact (not fear vs freedom)
  • Oxytocin is the new horny
  • What is Slow Science & why it takes so long to go from an idea to practice
  • Heart rate biofeedback & stress
  • Meditation & Qigong
  • Food Fight & what that is all about
  • Are we really all one?
  • Dr. Larkey’s passion, goals & supporting others in their journey
  • Getting naked with the earth
  • Age is just a number

#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 69 Never Felt so Good Clarence Ferguson 00:52:13 Scientist & ASU Professor Dr. Linda Larkey joins Coach Clarence for an in-depth conversation on positive aging & the importance of movement. Covid Pandemic...is it over, masking & is the Delta variant a real threat?Fear vs Fact (not fear vs freedom)Oxytocin is the new hornyWhat is Slow Science & why it takes so long to go from an idea to practiceHeart rate biofeedback & stressMeditation & QigongFood Fight & what that is all aboutAre we really all one?Dr. Larkey’s p... Scientist & ASU Professor Dr. Linda Larkey joins Coach Clarence for an in-depth conversation on positive aging & the importance of movement. Covid Pandemic...is it over, masking & is the Delta variant a real threat?Fear vs Fact (not fear vs freedom)Oxytocin is the new hornyWhat is Slow Science & why it takes so long to go from an idea to practiceHeart rate biofeedback & stressMeditation & QigongFood Fight & what that is all aboutAre we really all one?Dr. Larkey’s p... false full 65 Buzzsprout-9516427 Fun with Tara Hitchcock TV personality & current host of “Behind the Screens” for Harkins Theaters, Tara Hitchock, joins Coach Clarence for a lively discussion on just about everything.  Here are some of the topics you won’t want to miss.


Social Media

  • Tara’s thoughts on social media…the good, the bad & the increase in engagement when posting a “Your Story” 
  • Social media can be stressful at times especially when competing with others to be first
  • What was Clarence’s post that received the most views? You’ll have to listen to find out!

Arizona Sports

  • Tara loves the Cardinals, Coach Clarence is a Cowboys’ fan
  • Don’t miss Tara’s theory on Larry Fitzgerald playing again

Must-See Movies

  • “American Underdog” is the story of Kurt & Brenda Warner out Christmas Day
  • “Dune”
  • “West Side Story”
  • “House of Gucci”
  • “Ghostbusters: Afterlife”

Travel

  • Tara’s favorite travel spots
  • Why she likes traveling alone 
  • Her recent trip to Spain & where she really wants to go someday
  • Coach Clarence has never been to Grand Canyon or Hawaii. What???


Silver Circle Award

  • Getting inducted into the Rocky Mountain NATAS Chapter
  • Lifetime Achievement award


Goals for the New Year

  • Starts with intention
  • Why you should write your goals down
  • The importance of being present & engaged


Food, Yoga, Biking & Cellulite

  • What is Tara’s “happy place” & why






Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 9 Nov 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com TV personality & current host of “Behind the Screens” for Harkins Theaters, Tara Hitchock, joins Coach Clarence for a lively discussion on just about everything.  Here are some of the topics you won’t want to miss.


Social Media

  • Tara’s thoughts on social media…the good, the bad & the increase in engagement when posting a “Your Story” 
  • Social media can be stressful at times especially when competing with others to be first
  • What was Clarence’s post that received the most views? You’ll have to listen to find out!

Arizona Sports

  • Tara loves the Cardinals, Coach Clarence is a Cowboys’ fan
  • Don’t miss Tara’s theory on Larry Fitzgerald playing again

Must-See Movies

  • “American Underdog” is the story of Kurt & Brenda Warner out Christmas Day
  • “Dune”
  • “West Side Story”
  • “House of Gucci”
  • “Ghostbusters: Afterlife”

Travel

  • Tara’s favorite travel spots
  • Why she likes traveling alone 
  • Her recent trip to Spain & where she really wants to go someday
  • Coach Clarence has never been to Grand Canyon or Hawaii. What???


Silver Circle Award

  • Getting inducted into the Rocky Mountain NATAS Chapter
  • Lifetime Achievement award


Goals for the New Year

  • Starts with intention
  • Why you should write your goals down
  • The importance of being present & engaged


Food, Yoga, Biking & Cellulite

  • What is Tara’s “happy place” & why






Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fun with Tara Hitchcock Clarence Ferguson 00:54:45 TV personality & current host of “Behind the Screens” for Harkins Theaters, Tara Hitchock, joins Coach Clarence for a lively discussion on just about everything. Here are some of the topics you won’t want to miss. Social Media Tara’s thoughts on social media…the good, the bad & the increase in engagement when posting a “Your Story” Social media can be stressful at times especially when competing with others to be firstWhat was Clarence’s post that received the most views?... TV personality & current host of “Behind the Screens” for Harkins Theaters, Tara Hitchock, joins Coach Clarence for a lively discussion on just about everything. Here are some of the topics you won’t want to miss. Social Media Tara’s thoughts on social media…the good, the bad & the increase in engagement when posting a “Your Story” Social media can be stressful at times especially when competing with others to be firstWhat was Clarence’s post that received the most views?... false full 64 Buzzsprout-9474367 Grooming Isn’t Just for Women

Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not a lot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men.

   #1  Nose & ear trimming

  • You can do this yourself, consult an esthetician or have your barber help you


   #2  Trim your eyebrows

  • Unibrows are NOT sexy!
  • Consult a professional if you don’t think you can do it yourself


   #3  Hair & beard trimming

  • Keep your beard clean. Nothing says “Don’t kiss me” like yesterday’s dinner caught in all that fuzz. 
  • Get regular haircuts & if your bald shave as often as necessary for a smoother look & feel


   #4  Keep your nails clean

  • Getting a mani/pedi on a regular basis 2x a month is best. If that doesn’t work for you just keep your nails short & trimmed.
  • If you have a job where you get a lot of dirt under your nails clean under them every day especially before a meal, date, or at bedtime
  • Take care of that cracked, dry skin on your heels. There are products for that or soak them in warm water & then moisturize


   #5  Brush & floss your teeth

  • Dentists recommend brushing 3x a day 
  • Morning & evening before you go to bed may be an option as well

   

  #6  Wear clothes that fit correctly

  • Find a good tailor
  • Invest in a stylist to see what colors, looks & trends are best for you


   #7  Posture, posture posture

  • Standing up straight makes you look better & also shows confidence
  • Remind yourself often if you feel yourself slouching or find your shoulders hunched over


   #8  Wash your face everyday morning & night

  • Use cleanser, toner & moisturizer


    #9  Fragrance

  • Less is more
  • Try using oils instead of cologne since they aren’t as drying & last longer


    #10  Your belt should match your shoes

  • If you’re wearing a black belt wear black shoes
  • No droopy drawers, pull them up


Coach Clarence also shares some of his favorite products for all parts of your face & body including Fresh Balls. What’s that you ask…you’ll have to listen to find ou!  

#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 2 Nov 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com

Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not a lot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men.

   #1  Nose & ear trimming

  • You can do this yourself, consult an esthetician or have your barber help you


   #2  Trim your eyebrows

  • Unibrows are NOT sexy!
  • Consult a professional if you don’t think you can do it yourself


   #3  Hair & beard trimming

  • Keep your beard clean. Nothing says “Don’t kiss me” like yesterday’s dinner caught in all that fuzz. 
  • Get regular haircuts & if your bald shave as often as necessary for a smoother look & feel


   #4  Keep your nails clean

  • Getting a mani/pedi on a regular basis 2x a month is best. If that doesn’t work for you just keep your nails short & trimmed.
  • If you have a job where you get a lot of dirt under your nails clean under them every day especially before a meal, date, or at bedtime
  • Take care of that cracked, dry skin on your heels. There are products for that or soak them in warm water & then moisturize


   #5  Brush & floss your teeth

  • Dentists recommend brushing 3x a day 
  • Morning & evening before you go to bed may be an option as well

   

  #6  Wear clothes that fit correctly

  • Find a good tailor
  • Invest in a stylist to see what colors, looks & trends are best for you


   #7  Posture, posture posture

  • Standing up straight makes you look better & also shows confidence
  • Remind yourself often if you feel yourself slouching or find your shoulders hunched over


   #8  Wash your face everyday morning & night

  • Use cleanser, toner & moisturizer


    #9  Fragrance

  • Less is more
  • Try using oils instead of cologne since they aren’t as drying & last longer


    #10  Your belt should match your shoes

  • If you’re wearing a black belt wear black shoes
  • No droopy drawers, pull them up


Coach Clarence also shares some of his favorite products for all parts of your face & body including Fresh Balls. What’s that you ask…you’ll have to listen to find ou!  

#ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Grooming Isn’t Just for Women Clarence Ferguson 00:56:09 Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not a lot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men. #1 Nose & ear trimming You can do this yourself, consult an esthetician or have your barber help you #2 Trim your eyebrows Unibrows are NOT sexy!Consult a professional if you don’t think you can do it yourself ... Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not a lot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men. #1 Nose & ear trimming You can do this yourself, consult an esthetician or have your barber help you #2 Trim your eyebrows Unibrows are NOT sexy!Consult a professional if you don’t think you can do it yourself ... false full 63 Buzzsprout-9434766 Health Tips from Coach Clarence Coach Clarence, who is a fitness & nutrition expert with over 32 years of experience, answers these four very important questions on how to improve your health.

#1  Why is it important to continue exercising after age 40?

  • Working out improves your mood
  • Exercising even one day a week or 10 minutes a day, according to studies, makes you more cheerful, upbeat & improves your self-esteem
  • Exercise goes beyond the physical & can lead to better mental health

#2  Why is a good night’s sleep so important?

  • Studies show most people need 7-8 hours of sleep a night for mental & physical recovery
  • A nap during the day, even if it’s only 20 minutes, is beneficial
  • What happens when you don’t get enough good sleep

* You’re more hungry

* Leads to more diabetes & heart conditions

* Productivity decreases

* Can lead to poor decisions, missed opportunities & loss of income

  • Tips for better sleep

* Create a routine of going to bed & waking up at the same time every day

* Invest in a good mattress

* Buy the best pillow for you

* Sleep in a quiet, dark, cool room without your TV & cell phone

* Take a hot bath or shower before bedtime

* Limit your intake of caffeine

#3  Is cardio a waste of time?

  • Anaerobic vs aerobic exercise
  • Cardio decreases body fat but can be time-consuming
  • Should you do cardio before or after your workout & how it affects your performance
  • Strength training & HIIT (high-intensity interval training) burns more calories than cardio
  • Very important to consult with Coach Clarence on the right options for you

#4  How can I improve my gut health?

  • Change your diet. Get rid of trans fats, sugar & processed foods
  • Consume more chicken, fish & whole grains
  • High fiber or plant-based diet may work best for you
  • Drink 8 glasses of water a day
  • Chew slowly, don’t rush through a meal
  • Quality sleep
  • Eat more fermented foods including low sugar yogurt
  • Eat dark chocolate (not to excess)
  • Add more polyphenols to your diet such as green tea, blueberries, broccoli & almonds

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Oct 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence, who is a fitness & nutrition expert with over 32 years of experience, answers these four very important questions on how to improve your health.

#1  Why is it important to continue exercising after age 40?

  • Working out improves your mood
  • Exercising even one day a week or 10 minutes a day, according to studies, makes you more cheerful, upbeat & improves your self-esteem
  • Exercise goes beyond the physical & can lead to better mental health

#2  Why is a good night’s sleep so important?

  • Studies show most people need 7-8 hours of sleep a night for mental & physical recovery
  • A nap during the day, even if it’s only 20 minutes, is beneficial
  • What happens when you don’t get enough good sleep

* You’re more hungry

* Leads to more diabetes & heart conditions

* Productivity decreases

* Can lead to poor decisions, missed opportunities & loss of income

  • Tips for better sleep

* Create a routine of going to bed & waking up at the same time every day

* Invest in a good mattress

* Buy the best pillow for you

* Sleep in a quiet, dark, cool room without your TV & cell phone

* Take a hot bath or shower before bedtime

* Limit your intake of caffeine

#3  Is cardio a waste of time?

  • Anaerobic vs aerobic exercise
  • Cardio decreases body fat but can be time-consuming
  • Should you do cardio before or after your workout & how it affects your performance
  • Strength training & HIIT (high-intensity interval training) burns more calories than cardio
  • Very important to consult with Coach Clarence on the right options for you

#4  How can I improve my gut health?

  • Change your diet. Get rid of trans fats, sugar & processed foods
  • Consume more chicken, fish & whole grains
  • High fiber or plant-based diet may work best for you
  • Drink 8 glasses of water a day
  • Chew slowly, don’t rush through a meal
  • Quality sleep
  • Eat more fermented foods including low sugar yogurt
  • Eat dark chocolate (not to excess)
  • Add more polyphenols to your diet such as green tea, blueberries, broccoli & almonds

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Health Tips from Coach Clarence Clarence Ferguson 00:24:03 Coach Clarence, who is a fitness & nutrition expert with over 32 years of experience, answers these four very important questions on how to improve your health. #1 Why is it important to continue exercising after age 40? Working out improves your moodExercising even one day a week or 10 minutes a day, according to studies, makes you more cheerful, upbeat & improves your self-esteemExercise goes beyond the physical & can lead to better mental health#2 Why is a good nigh... Coach Clarence, who is a fitness & nutrition expert with over 32 years of experience, answers these four very important questions on how to improve your health. #1 Why is it important to continue exercising after age 40? Working out improves your moodExercising even one day a week or 10 minutes a day, according to studies, makes you more cheerful, upbeat & improves your self-esteemExercise goes beyond the physical & can lead to better mental health#2 Why is a good nigh... false full 62 Buzzsprout-9394553 Motion is Medicine What is super-aging & how can you live your best life after age 60? Coach Clarence talks with Dave Frost who is an author, educator & master fitness trainer about the power of movement, a healthy diet, staying mentally active & a positive attitude as we age. In this episode, you will learn how to overcome some of the mid-life challenges we all face, where to take the ‘fitness age’ quiz & how you can help our veterans. 
 #ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 19 Oct 2021 11:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com What is super-aging & how can you live your best life after age 60? Coach Clarence talks with Dave Frost who is an author, educator & master fitness trainer about the power of movement, a healthy diet, staying mentally active & a positive attitude as we age. In this episode, you will learn how to overcome some of the mid-life challenges we all face, where to take the ‘fitness age’ quiz & how you can help our veterans. 
 #ConversationsThatMatter

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Motion is Medicine Clarence Ferguson 00:39:38 What is super-aging & how can you live your best life after age 60? Coach Clarence talks with Dave Frost who is an author, educator & master fitness trainer about the power of movement, a healthy diet, staying mentally active & a positive attitude as we age. In this episode, you will learn how to overcome some of the mid-life challenges we all face, where to take the ‘fitness age’ quiz & how you can help our veterans. #ConversationsThatMatter Support the show Ple... What is super-aging & how can you live your best life after age 60? Coach Clarence talks with Dave Frost who is an author, educator & master fitness trainer about the power of movement, a healthy diet, staying mentally active & a positive attitude as we age. In this episode, you will learn how to overcome some of the mid-life challenges we all face, where to take the ‘fitness age’ quiz & how you can help our veterans. #ConversationsThatMatter Support the show Ple... false full 61 Buzzsprout-9353811 What is Domestic Violence? How do we recognize when someone is experiencing domestic, sexual or teen dating violence & how can we help? Donna Bartos, founder/CEO of Bloom 365 talks with Coach Clarence about who is at risk, answers the question “She made me do it”, the LEVEL response method & the importance of early intervention, red flags & all the “P” words relating to POWER. This podcast will change your perceptions & stereotypes about domestic violence!

 #ConversationsThatMatter#Domesticviolence#bloom365

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Oct 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com How do we recognize when someone is experiencing domestic, sexual or teen dating violence & how can we help? Donna Bartos, founder/CEO of Bloom 365 talks with Coach Clarence about who is at risk, answers the question “She made me do it”, the LEVEL response method & the importance of early intervention, red flags & all the “P” words relating to POWER. This podcast will change your perceptions & stereotypes about domestic violence!

 #ConversationsThatMatter#Domesticviolence#bloom365

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> What is Domestic Violence? Clarence Ferguson 00:48:40 How do we recognize when someone is experiencing domestic, sexual or teen dating violence & how can we help? Donna Bartos, founder/CEO of Bloom 365 talks with Coach Clarence about who is at risk, answers the question “She made me do it”, the LEVEL response method & the importance of early intervention, red flags & all the “P” words relating to POWER. This podcast will change your perceptions & stereotypes about domestic violence! #ConversationsThatMatter#Domesticviolence... How do we recognize when someone is experiencing domestic, sexual or teen dating violence & how can we help? Donna Bartos, founder/CEO of Bloom 365 talks with Coach Clarence about who is at risk, answers the question “She made me do it”, the LEVEL response method & the importance of early intervention, red flags & all the “P” words relating to POWER. This podcast will change your perceptions & stereotypes about domestic violence! #ConversationsThatMatter#Domesticviolence... false full 60 Buzzsprout-9272942 From Finance to Fitness How does a woman prepare for her first bodybuilding competition?  Kimberly Burgess, a mortgage & fitness buff joins Coach Clarence to talk about competing, the importance of mindset, her strict diet, exercise routine, the mortgage business & dating. #ConversationsThatMatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 28 Sep 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com How does a woman prepare for her first bodybuilding competition?  Kimberly Burgess, a mortgage & fitness buff joins Coach Clarence to talk about competing, the importance of mindset, her strict diet, exercise routine, the mortgage business & dating. #ConversationsThatMatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Finance to Fitness Clarence Ferguson 00:34:10 How does a woman prepare for her first bodybuilding competition? Kimberly Burgess, a mortgage & fitness buff joins Coach Clarence to talk about competing, the importance of mindset, her strict diet, exercise routine, the mortgage business & dating. #ConversationsThatMatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Insta... How does a woman prepare for her first bodybuilding competition? Kimberly Burgess, a mortgage & fitness buff joins Coach Clarence to talk about competing, the importance of mindset, her strict diet, exercise routine, the mortgage business & dating. #ConversationsThatMatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Insta... false full 59 Buzzsprout-9233301 Women Supporting Women Women of character want to support, inspire & mentor other women to find their passion & go after their dreams. The Co-Founders of The Women 360, Cathy Droz & Nancy Meek join Coach Clarence for a discussion on wine, cars, relationships, business, shoes & how you can get involved with a great group of women. #conversationsthatmatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 21 Sep 2021 10:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Women of character want to support, inspire & mentor other women to find their passion & go after their dreams. The Co-Founders of The Women 360, Cathy Droz & Nancy Meek join Coach Clarence for a discussion on wine, cars, relationships, business, shoes & how you can get involved with a great group of women. #conversationsthatmatter



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Women Supporting Women Clarence Ferguson 00:54:59 Women of character want to support, inspire & mentor other women to find their passion & go after their dreams. The Co-Founders of The Women 360, Cathy Droz & Nancy Meek join Coach Clarence for a discussion on wine, cars, relationships, business, shoes & how you can get involved with a great group of women. #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com.... Women of character want to support, inspire & mentor other women to find their passion & go after their dreams. The Co-Founders of The Women 360, Cathy Droz & Nancy Meek join Coach Clarence for a discussion on wine, cars, relationships, business, shoes & how you can get involved with a great group of women. #conversationsthatmatter Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com.... false full 58 Buzzsprout-9192221 Cooking, Love, Lingerie & Badass Shoes Cooking together as a couple, being comfortable in your femininity & sexuality, taking care of yourself & your man is HOT!  Wendy Lane aka Sexy Chef Wendy joins Coach Clarence to talk about her new restaurant, her favorite products, why she wears lingerie in her videos, how she deals with haters & where the hell can I get those sexy 6” heels!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 14 Sep 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Cooking together as a couple, being comfortable in your femininity & sexuality, taking care of yourself & your man is HOT!  Wendy Lane aka Sexy Chef Wendy joins Coach Clarence to talk about her new restaurant, her favorite products, why she wears lingerie in her videos, how she deals with haters & where the hell can I get those sexy 6” heels!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Cooking, Love, Lingerie & Badass Shoes Clarence Ferguson 00:43:15 Cooking together as a couple, being comfortable in your femininity & sexuality, taking care of yourself & your man is HOT! Wendy Lane aka Sexy Chef Wendy joins Coach Clarence to talk about her new restaurant, her favorite products, why she wears lingerie in her videos, how she deals with haters & where the hell can I get those sexy 6” heels! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclar... Cooking together as a couple, being comfortable in your femininity & sexuality, taking care of yourself & your man is HOT! Wendy Lane aka Sexy Chef Wendy joins Coach Clarence to talk about her new restaurant, her favorite products, why she wears lingerie in her videos, how she deals with haters & where the hell can I get those sexy 6” heels! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclar... false full 57 Buzzsprout-9150983 How to Take Control of your Emotions Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you!




Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 7 Sep 2021 15:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you!




Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> How to Take Control of your Emotions Clarence Ferguson 00:41:40 Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@... Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@... false full 56 Buzzsprout-9118335 Bowling for Rhinos Animal conservation is something most of us can get behind & support. Jessica, from the Phoenix Zoo & Corey, President of the AZ Chapter of American Association (AAZK) join Coach Clarence to talk about Bowling for Rhinos & how you can have a fun night helping a great cause. Of course, with Coach Clarence,  there’s always a bit of an edge, surprises & a lively conversation filled with education & laughs. Did you know Rhino ear wax smells like grape juice? Tune in for more animal stories that will astound you!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 31 Aug 2021 20:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Animal conservation is something most of us can get behind & support. Jessica, from the Phoenix Zoo & Corey, President of the AZ Chapter of American Association (AAZK) join Coach Clarence to talk about Bowling for Rhinos & how you can have a fun night helping a great cause. Of course, with Coach Clarence,  there’s always a bit of an edge, surprises & a lively conversation filled with education & laughs. Did you know Rhino ear wax smells like grape juice? Tune in for more animal stories that will astound you!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Bowling for Rhinos Clarence Ferguson 00:30:09 Animal conservation is something most of us can get behind & support. Jessica, from the Phoenix Zoo & Corey, President of the AZ Chapter of American Association (AAZK) join Coach Clarence to talk about Bowling for Rhinos & how you can have a fun night helping a great cause. Of course, with Coach Clarence, there’s always a bit of an edge, surprises & a lively conversation filled with education & laughs. Did you know Rhino ear wax smells like grape juice? Tune in for m... Animal conservation is something most of us can get behind & support. Jessica, from the Phoenix Zoo & Corey, President of the AZ Chapter of American Association (AAZK) join Coach Clarence to talk about Bowling for Rhinos & how you can have a fun night helping a great cause. Of course, with Coach Clarence, there’s always a bit of an edge, surprises & a lively conversation filled with education & laughs. Did you know Rhino ear wax smells like grape juice? Tune in for m... false full 55 Buzzsprout-9137100 Saved by Education: The Evolution of Anthony Anthony Bolton, rap artist and author with an MA in communication join's Coach Clarence to talk about his book "Oilfield Heart". He faced many challenges as a young African American male raised in poverty by a single mother who did her best and loved him unconditionally. Education was the key to success for Anthony. He has defied the odds and is now a very successful hard-working businessman, husband, father, artist, and mentor to young kids. Of course, when Coach Clarence and Anthony get together there's always laughter, teasing, and some colorful language!


VPCasso on all social media


For more info check out this podcast that includes Anthony:


https://podcasts.apple.com/us/podcast/the-council-positivity/id1533853404?i=1000521027139



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Wed, 4 Aug 2021 22:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Anthony Bolton, rap artist and author with an MA in communication join's Coach Clarence to talk about his book "Oilfield Heart". He faced many challenges as a young African American male raised in poverty by a single mother who did her best and loved him unconditionally. Education was the key to success for Anthony. He has defied the odds and is now a very successful hard-working businessman, husband, father, artist, and mentor to young kids. Of course, when Coach Clarence and Anthony get together there's always laughter, teasing, and some colorful language!


VPCasso on all social media


For more info check out this podcast that includes Anthony:


https://podcasts.apple.com/us/podcast/the-council-positivity/id1533853404?i=1000521027139



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Saved by Education: The Evolution of Anthony Clarence Ferguson 00:29:04 Anthony Bolton, rap artist and author with an MA in communication join's Coach Clarence to talk about his book "Oilfield Heart". He faced many challenges as a young African American male raised in poverty by a single mother who did her best and loved him unconditionally. Education was the key to success for Anthony. He has defied the odds and is now a very successful hard-working businessman, husband, father, artist, and mentor to young kids. Of course, when Coach Clarence and Anthony get tog... Anthony Bolton, rap artist and author with an MA in communication join's Coach Clarence to talk about his book "Oilfield Heart". He faced many challenges as a young African American male raised in poverty by a single mother who did her best and loved him unconditionally. Education was the key to success for Anthony. He has defied the odds and is now a very successful hard-working businessman, husband, father, artist, and mentor to young kids. Of course, when Coach Clarence and Anthony get tog... false full 51 Buzzsprout-9137069 Pet Housing Help - Eviction Moratorium Ends On July 31, 2021, the eviction moratorium ended, and not only will families be locked out of their homes but what will happen to their beloved pets? Michael Morefield with Altered Tails Spay/Neuter Clinic joins Coach Clarence to share information on where you can get support and assistance without judgment. Pet Housing Help AZ has services available if you need help or want to help. Fostering a pet temporarily or peer-to-peer rehousing is also an option. 


https://pethousinghelpaz.org/


https://www.alteredtails.org/



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
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Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Wed, 28 Jul 2021 21:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com On July 31, 2021, the eviction moratorium ended, and not only will families be locked out of their homes but what will happen to their beloved pets? Michael Morefield with Altered Tails Spay/Neuter Clinic joins Coach Clarence to share information on where you can get support and assistance without judgment. Pet Housing Help AZ has services available if you need help or want to help. Fostering a pet temporarily or peer-to-peer rehousing is also an option. 


https://pethousinghelpaz.org/


https://www.alteredtails.org/



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Pet Housing Help - Eviction Moratorium Ends Clarence Ferguson 00:30:17 On July 31, 2021, the eviction moratorium ended, and not only will families be locked out of their homes but what will happen to their beloved pets? Michael Morefield with Altered Tails Spay/Neuter Clinic joins Coach Clarence to share information on where you can get support and assistance without judgment. Pet Housing Help AZ has services available if you need help or want to help. Fostering a pet temporarily or peer-to-peer rehousing is also an option. https://pethousinghelpaz.org/ ... On July 31, 2021, the eviction moratorium ended, and not only will families be locked out of their homes but what will happen to their beloved pets? Michael Morefield with Altered Tails Spay/Neuter Clinic joins Coach Clarence to share information on where you can get support and assistance without judgment. Pet Housing Help AZ has services available if you need help or want to help. Fostering a pet temporarily or peer-to-peer rehousing is also an option. https://pethousinghelpaz.org/ ... false full 52 Buzzsprout-9111824 Making your Why Stronger than your cant! Health Coach Angela Martin joins me to talk about her weight loss journey & how she lost 100 pounds in a year! Angela shares her tumultuous upbringing filled with tension and anxiety. We discuss having a "why" and what it means to have that "pain" moment.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Wed, 28 Jul 2021 21:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Health Coach Angela Martin joins me to talk about her weight loss journey & how she lost 100 pounds in a year! Angela shares her tumultuous upbringing filled with tension and anxiety. We discuss having a "why" and what it means to have that "pain" moment.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Making your Why Stronger than your cant! Clarence Ferguson 00:35:32 Health Coach Angela Martin joins me to talk about her weight loss journey & how she lost 100 pounds in a year! Angela shares her tumultuous upbringing filled with tension and anxiety. We discuss having a "why" and what it means to have that "pain" moment. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarenc... Health Coach Angela Martin joins me to talk about her weight loss journey & how she lost 100 pounds in a year! Angela shares her tumultuous upbringing filled with tension and anxiety. We discuss having a "why" and what it means to have that "pain" moment. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarenc... false full 54 Buzzsprout-9136995 Getting "Real" on Real Estate at Loco Patron
Coach Clarence is at Loco Patron in old town Scottsdale talking with Tony Newport about trends in real estate. Are we still going strong in Arizona, are prices still on the rise, and how you can find the perfect home for your family? Of course, since we are talking with Tony aka Uncle Beer Can you can be sure there is plenty of fun and honest conversation.  Was he really in "Facebook Jail" and what the heck is that?  We also hear from Karen who has lost 82lbs and is powerlifting. Thank you Lance Burgess aka Big Sexy, GM of Loco Patron in old town Scottsdale, for being a part of the conversation and being such a gracious host. 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sun, 18 Jul 2021 21:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Coach Clarence is at Loco Patron in old town Scottsdale talking with Tony Newport about trends in real estate. Are we still going strong in Arizona, are prices still on the rise, and how you can find the perfect home for your family? Of course, since we are talking with Tony aka Uncle Beer Can you can be sure there is plenty of fun and honest conversation.  Was he really in "Facebook Jail" and what the heck is that?  We also hear from Karen who has lost 82lbs and is powerlifting. Thank you Lance Burgess aka Big Sexy, GM of Loco Patron in old town Scottsdale, for being a part of the conversation and being such a gracious host. 

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Getting "Real" on Real Estate at Loco Patron Clarence Ferguson 00:37:16 Coach Clarence is at Loco Patron in old town Scottsdale talking with Tony Newport about trends in real estate. Are we still going strong in Arizona, are prices still on the rise, and how you can find the perfect home for your family? Of course, since we are talking with Tony aka Uncle Beer Can you can be sure there is plenty of fun and honest conversation. Was he really in "Facebook Jail" and what the heck is that? We also hear from Karen who has lost 82lbs and is powerlifting. T... Coach Clarence is at Loco Patron in old town Scottsdale talking with Tony Newport about trends in real estate. Are we still going strong in Arizona, are prices still on the rise, and how you can find the perfect home for your family? Of course, since we are talking with Tony aka Uncle Beer Can you can be sure there is plenty of fun and honest conversation. Was he really in "Facebook Jail" and what the heck is that? We also hear from Karen who has lost 82lbs and is powerlifting. T... false full 51 Buzzsprout-9136497 How to Get Rid of Cellulite the RIGHT Way Part 2 In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it.  He touches on these important questions and points:


  1)  Is there a "natural" way to get rid of cellulite?


  2)  Could your lifestyle be adding to the condition?


  3)  The importance of nutrition and moderate exercise. 


  4)  Can too much cardio sabotage your efforts?


  5)  What is stubborn or willing to release fat?


  6)  Is exercise monotony holding you back?


  7)  How poor diet, stress, hormones, and aging affect cellulite


  8)  Everyone's body is different so don't compare yourself to others


  9)  It's a marathon, not a sprint


 10)  The importance of a health and fitness consultation For more information check out episode #47 "Cellulite Part 1" with Laura Touissant and episode #15 "Men have Plumbing Problems, Women have Brain Issues" with Dr. Hot Flash.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 14 Jul 2021 21:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it.  He touches on these important questions and points:


  1)  Is there a "natural" way to get rid of cellulite?


  2)  Could your lifestyle be adding to the condition?


  3)  The importance of nutrition and moderate exercise. 


  4)  Can too much cardio sabotage your efforts?


  5)  What is stubborn or willing to release fat?


  6)  Is exercise monotony holding you back?


  7)  How poor diet, stress, hormones, and aging affect cellulite


  8)  Everyone's body is different so don't compare yourself to others


  9)  It's a marathon, not a sprint


 10)  The importance of a health and fitness consultation For more information check out episode #47 "Cellulite Part 1" with Laura Touissant and episode #15 "Men have Plumbing Problems, Women have Brain Issues" with Dr. Hot Flash.



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to Get Rid of Cellulite the RIGHT Way Part 2 Clarence Ferguson 00:29:18 In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it. He touches on these important questions and points: 1) Is there a "natural" way to get rid of cellulite? 2) Could your lifestyle be adding to the condition? 3) The importance of nutrition and moderate exercise. 4) Can too much cardio sabotage your efforts? 5) What is stubborn or willing to release fat? ... In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it. He touches on these important questions and points: 1) Is there a "natural" way to get rid of cellulite? 2) Could your lifestyle be adding to the condition? 3) The importance of nutrition and moderate exercise. 4) Can too much cardio sabotage your efforts? 5) What is stubborn or willing to release fat? ... false full 50 Buzzsprout-9136471 Hip Hop Culture With John Dunlap
Hip Hop culture historian and current college counselor, John Dunlap joined Coach Clarence for an in-depth conversation about the beginnings of Hip Hop and how it has changed over the years. 


  • Growing up with Hip Hop
  • How it influenced their lives
  • Similarities and differences between New York and LA-based cultures
  • How Hip Hop shaped their upbringing, style, sports, and everyday life as a teenager
  • Hip Hop's role in fitness, health, and getting you hyped in the weight room
  • Transitioning into adulthood and being a parent
  • Have I become a grumpy old man now that I'm over 40?
  • The future of Hip Hop 


Social Media: Instagram: @pneumonic2



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 5 Jul 2021 21:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
Hip Hop culture historian and current college counselor, John Dunlap joined Coach Clarence for an in-depth conversation about the beginnings of Hip Hop and how it has changed over the years. 


  • Growing up with Hip Hop
  • How it influenced their lives
  • Similarities and differences between New York and LA-based cultures
  • How Hip Hop shaped their upbringing, style, sports, and everyday life as a teenager
  • Hip Hop's role in fitness, health, and getting you hyped in the weight room
  • Transitioning into adulthood and being a parent
  • Have I become a grumpy old man now that I'm over 40?
  • The future of Hip Hop 


Social Media: Instagram: @pneumonic2



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Hip Hop Culture With John Dunlap Clarence Ferguson 00:40:03 Hip Hop culture historian and current college counselor, John Dunlap joined Coach Clarence for an in-depth conversation about the beginnings of Hip Hop and how it has changed over the years. Growing up with Hip HopHow it influenced their livesSimilarities and differences between New York and LA-based culturesHow Hip Hop shaped their upbringing, style, sports, and everyday life as a teenagerHip Hop's role in fitness, health, and getting you hyped in the weight roomTransitioning into ... Hip Hop culture historian and current college counselor, John Dunlap joined Coach Clarence for an in-depth conversation about the beginnings of Hip Hop and how it has changed over the years. Growing up with Hip HopHow it influenced their livesSimilarities and differences between New York and LA-based culturesHow Hip Hop shaped their upbringing, style, sports, and everyday life as a teenagerHip Hop's role in fitness, health, and getting you hyped in the weight roomTransitioning into ... false full 46 Buzzsprout-9136173 Dating Misconceptions
What's real and what's not when it comes to dating in 2021?  There are 5 key ingredients to this recipe:


How men and women set themselves up for dating failure; don't be fake


  • Honesty about where you rank in terms of looks.
  • Be careful about using filters.  No one wants to be scared when you meet in person and look nothing like that 1992 picture you posted from high school or you're really 5'7" instead of your proclaimed 6'1" height
  • If you're new to dating or just getting back into the swing of it after Covid it's important, especially for men as they are visual beings, to include full body pics instead of just your face. Women want honesty as well especially when it comes to height, if you have kids & do you really have a job?
  • Income, politics, and race ...be honest


Direct messaging is different for both men & women


  • What is someone really saying or asking
  • What both men and women want once you start a conversation
  • Can you say too much or show too much


The pros and cons of honesty upfront


  • Is it appropriate or do you like it when someone is very sexual before meeting or is it just fun flirting?
  • What about sharing your private parts in a picture?
  • Clarence discusses it all.


For more fun and information on dating with Coach Clarence:


Episode #6 - Games People Play


Episode #22 - He's Not Heavy He's My Boo 


Danielle Williams aka Diva Community Link AZ


Episode #30 - Not So Black & White



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 23 Jun 2021 19:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com
What's real and what's not when it comes to dating in 2021?  There are 5 key ingredients to this recipe:


How men and women set themselves up for dating failure; don't be fake


  • Honesty about where you rank in terms of looks.
  • Be careful about using filters.  No one wants to be scared when you meet in person and look nothing like that 1992 picture you posted from high school or you're really 5'7" instead of your proclaimed 6'1" height
  • If you're new to dating or just getting back into the swing of it after Covid it's important, especially for men as they are visual beings, to include full body pics instead of just your face. Women want honesty as well especially when it comes to height, if you have kids & do you really have a job?
  • Income, politics, and race ...be honest


Direct messaging is different for both men & women


  • What is someone really saying or asking
  • What both men and women want once you start a conversation
  • Can you say too much or show too much


The pros and cons of honesty upfront


  • Is it appropriate or do you like it when someone is very sexual before meeting or is it just fun flirting?
  • What about sharing your private parts in a picture?
  • Clarence discusses it all.


For more fun and information on dating with Coach Clarence:


Episode #6 - Games People Play


Episode #22 - He's Not Heavy He's My Boo 


Danielle Williams aka Diva Community Link AZ


Episode #30 - Not So Black & White



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Dating Misconceptions Clarence Ferguson 00:40:06 What's real and what's not when it comes to dating in 2021? There are 5 key ingredients to this recipe: How men and women set themselves up for dating failure; don't be fake Honesty about where you rank in terms of looks.Be careful about using filters. No one wants to be scared when you meet in person and look nothing like that 1992 picture you posted from high school or you're really 5'7" instead of your proclaimed 6'1" heightIf you're new to dating or just getting back in... What's real and what's not when it comes to dating in 2021? There are 5 key ingredients to this recipe: How men and women set themselves up for dating failure; don't be fake Honesty about where you rank in terms of looks.Be careful about using filters. No one wants to be scared when you meet in person and look nothing like that 1992 picture you posted from high school or you're really 5'7" instead of your proclaimed 6'1" heightIf you're new to dating or just getting back in... false full 48 Buzzsprout-9136105 What is Cellulite and can you get rid of it? PT1 We all have cellulite! What the??? Content developer and writer Laura Toussaint, who admits to having "ruffles" join Coach Clarence for a very real conversation about her cellulite challenges because of heredity, her diet, coffer over water, etc. Coach Clarence breaks it down in part 1 of "What is Cellulite and Can You Get Rid of It".  Laura is slim, fit, frustrated, and has a very interesting way of eating a Snickers bar. Let's just say Coach Clarence was intrigued. Naughty boy!



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]]> Wed, 16 Jun 2021 19:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com We all have cellulite! What the??? Content developer and writer Laura Toussaint, who admits to having "ruffles" join Coach Clarence for a very real conversation about her cellulite challenges because of heredity, her diet, coffer over water, etc. Coach Clarence breaks it down in part 1 of "What is Cellulite and Can You Get Rid of It".  Laura is slim, fit, frustrated, and has a very interesting way of eating a Snickers bar. Let's just say Coach Clarence was intrigued. Naughty boy!



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]]> What is Cellulite and can you get rid of it? PT1 Clarence Ferguson 00:35:56 We all have cellulite! What the??? Content developer and writer Laura Toussaint, who admits to having "ruffles" join Coach Clarence for a very real conversation about her cellulite challenges because of heredity, her diet, coffer over water, etc. Coach Clarence breaks it down in part 1 of "What is Cellulite and Can You Get Rid of It". Laura is slim, fit, frustrated, and has a very interesting way of eating a Snickers bar. Let's just say Coach Clarence was intrigued. Naughty boy! Supp... We all have cellulite! What the??? Content developer and writer Laura Toussaint, who admits to having "ruffles" join Coach Clarence for a very real conversation about her cellulite challenges because of heredity, her diet, coffer over water, etc. Coach Clarence breaks it down in part 1 of "What is Cellulite and Can You Get Rid of It". Laura is slim, fit, frustrated, and has a very interesting way of eating a Snickers bar. Let's just say Coach Clarence was intrigued. Naughty boy! Supp... false full 47 Buzzsprout-9136068 Real Estate Trends Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
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]]> Wed, 9 Jun 2021 19:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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]]> Real Estate Trends Clarence Ferguson 00:43:31 Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson Instagram: www.instagram.com/tharealcoachclarence Facebook:https://www.facebook.com/groups/fitover40withcoachclarence Linkedin:https://www.linkedin.com/in/clarencef/ Pinterest: https://www.pinterest.com/CoachClarence/ Twitter: https://twitter.com/fi... Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson Instagram: www.instagram.com/tharealcoachclarence Facebook:https://www.facebook.com/groups/fitover40withcoachclarence Linkedin:https://www.linkedin.com/in/clarencef/ Pinterest: https://www.pinterest.com/CoachClarence/ Twitter: https://twitter.com/fi... false full 46 Buzzsprout-9135935 Chopping it up with MP! Join Coach Clarence & MP (mashed potatoes) for a lively chat on summer plans, careers, motivation & positivity.  If you are only looking at the paycheck & making your boss richer...you have a job.  If you love what you do, wake up every day with a burning passion to improve your life as well as others, if you can ignore the negativity & just let yourself shine...you are a bold entrepreneur!

Of course, you can always expect these conversations to include honest, provocative discussion with "sentence enhancers" & fun! 



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]]> Wed, 2 Jun 2021 19:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Join Coach Clarence & MP (mashed potatoes) for a lively chat on summer plans, careers, motivation & positivity.  If you are only looking at the paycheck & making your boss richer...you have a job.  If you love what you do, wake up every day with a burning passion to improve your life as well as others, if you can ignore the negativity & just let yourself shine...you are a bold entrepreneur!

Of course, you can always expect these conversations to include honest, provocative discussion with "sentence enhancers" & fun! 



Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Chopping it up with MP! Clarence Ferguson 00:18:56 Join Coach Clarence & MP (mashed potatoes) for a lively chat on summer plans, careers, motivation & positivity. If you are only looking at the paycheck & making your boss richer...you have a job. If you love what you do, wake up every day with a burning passion to improve your life as well as others, if you can ignore the negativity & just let yourself shine...you are a bold entrepreneur! Of course, you can always expect these conversations to include honest, pro... Join Coach Clarence & MP (mashed potatoes) for a lively chat on summer plans, careers, motivation & positivity. If you are only looking at the paycheck & making your boss richer...you have a job. If you love what you do, wake up every day with a burning passion to improve your life as well as others, if you can ignore the negativity & just let yourself shine...you are a bold entrepreneur! Of course, you can always expect these conversations to include honest, pro... false full 45 Buzzsprout-8619011 Behind the scences with Tara Hitchcock Summer movies, travel & cellulite…oh my! Valley favorite, Tara Hitchcock is back with Coach Clarence talking about the summer movie hits & misses, what you need to know before you travel to other countries & yes, cellulite is a curse many of us experience. They also talked NBA playoffs between the Phoenix Suns & LA Lakers, the crowds at the games & to mask or not to mask. You don’t want to miss this lively, fun discussion!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 31 May 2021 17:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Summer movies, travel & cellulite…oh my! Valley favorite, Tara Hitchcock is back with Coach Clarence talking about the summer movie hits & misses, what you need to know before you travel to other countries & yes, cellulite is a curse many of us experience. They also talked NBA playoffs between the Phoenix Suns & LA Lakers, the crowds at the games & to mask or not to mask. You don’t want to miss this lively, fun discussion!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Behind the scences with Tara Hitchcock Clarence Ferguson 00:57:20 Summer movies, travel & cellulite…oh my! Valley favorite, Tara Hitchcock is back with Coach Clarence talking about the summer movie hits & misses, what you need to know before you travel to other countries & yes, cellulite is a curse many of us experience. They also talked NBA playoffs between the Phoenix Suns & LA Lakers, the crowds at the games & to mask or not to mask. You don’t want to miss this lively, fun discussion! Support the show Please subscribe give us a review... Summer movies, travel & cellulite…oh my! Valley favorite, Tara Hitchcock is back with Coach Clarence talking about the summer movie hits & misses, what you need to know before you travel to other countries & yes, cellulite is a curse many of us experience. They also talked NBA playoffs between the Phoenix Suns & LA Lakers, the crowds at the games & to mask or not to mask. You don’t want to miss this lively, fun discussion! Support the show Please subscribe give us a review... false full 44 Buzzsprout-8581040 Loofah Love Did you know you can grow loofahs, yes the kind you use in the shower to exfoliate your skin & stimulate blood circulation, in your own backyard? Master gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence with some surprising things you may not know about loofahs & how to use them. Lee also shares some great tips to keep your plants & veggies protected & thriving during our hot Arizona summers. Whether you have a green thumb or just getting your hands dirty you don’t want to miss this episode!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 24 May 2021 22:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Did you know you can grow loofahs, yes the kind you use in the shower to exfoliate your skin & stimulate blood circulation, in your own backyard? Master gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence with some surprising things you may not know about loofahs & how to use them. Lee also shares some great tips to keep your plants & veggies protected & thriving during our hot Arizona summers. Whether you have a green thumb or just getting your hands dirty you don’t want to miss this episode!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Loofah Love Clarence Ferguson 00:46:15 Did you know you can grow loofahs, yes the kind you use in the shower to exfoliate your skin & stimulate blood circulation, in your own backyard? Master gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence with some surprising things you may not know about loofahs & how to use them. Lee also shares some great tips to keep your plants & veggies protected & thriving during our hot Arizona summers. Whether you have a green thumb or just getting your hands di... Did you know you can grow loofahs, yes the kind you use in the shower to exfoliate your skin & stimulate blood circulation, in your own backyard? Master gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence with some surprising things you may not know about loofahs & how to use them. Lee also shares some great tips to keep your plants & veggies protected & thriving during our hot Arizona summers. Whether you have a green thumb or just getting your hands di... false full 43 Buzzsprout-8536349 Redemption We all have wins & losses in our life, struggles & challenges before we find our passion & positivity. Jason Predovich from First Integrity Title talks with Coach Clarence about growing up without much, addiction & his partnership in life & business with his wife. His personal journey includes a huge loss in 2008 when he lost everything during the housing crash to his biggest win which is now as he’s enjoying life, his family & doing what he loves. If you are struggling or trying to find your purpose you don’t want to miss this inspirational episode!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 17 May 2021 19:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com We all have wins & losses in our life, struggles & challenges before we find our passion & positivity. Jason Predovich from First Integrity Title talks with Coach Clarence about growing up without much, addiction & his partnership in life & business with his wife. His personal journey includes a huge loss in 2008 when he lost everything during the housing crash to his biggest win which is now as he’s enjoying life, his family & doing what he loves. If you are struggling or trying to find your purpose you don’t want to miss this inspirational episode!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Redemption Clarence Ferguson 00:42:54 We all have wins & losses in our life, struggles & challenges before we find our passion & positivity. Jason Predovich from First Integrity Title talks with Coach Clarence about growing up without much, addiction & his partnership in life & business with his wife. His personal journey includes a huge loss in 2008 when he lost everything during the housing crash to his biggest win which is now as he’s enjoying life, his family & doing what he loves. If you are strugglin... We all have wins & losses in our life, struggles & challenges before we find our passion & positivity. Jason Predovich from First Integrity Title talks with Coach Clarence about growing up without much, addiction & his partnership in life & business with his wife. His personal journey includes a huge loss in 2008 when he lost everything during the housing crash to his biggest win which is now as he’s enjoying life, his family & doing what he loves. If you are strugglin... false full 42 Buzzsprout-8510170 Council Positivity The Council consists of 5 men, including Coach Clarence, that come from troubled backgrounds including poverty, gangs & prison time. They met 10 years ago & started The Council, helping & mentoring other young men to make changes to improve their lives & make better decisions. Everything they do is based on positivity from their music to their families, to making money & achieving success. This episode is raw, real, funny & definitely will impact the way you look at things & other people. The 5 legends include The Commish, the Judge, the VP, President & Sgt. of Arms…can you guess which one is Coach Clarence?

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Wed, 12 May 2021 23:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The Council consists of 5 men, including Coach Clarence, that come from troubled backgrounds including poverty, gangs & prison time. They met 10 years ago & started The Council, helping & mentoring other young men to make changes to improve their lives & make better decisions. Everything they do is based on positivity from their music to their families, to making money & achieving success. This episode is raw, real, funny & definitely will impact the way you look at things & other people. The 5 legends include The Commish, the Judge, the VP, President & Sgt. of Arms…can you guess which one is Coach Clarence?

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Council Positivity Clarence Ferguson 00:42:54 The Council consists of 5 men, including Coach Clarence, that come from troubled backgrounds including poverty, gangs & prison time. They met 10 years ago & started The Council, helping & mentoring other young men to make changes to improve their lives & make better decisions. Everything they do is based on positivity from their music to their families, to making money & achieving success. This episode is raw, real, funny & definitely will impact the way you look at th... The Council consists of 5 men, including Coach Clarence, that come from troubled backgrounds including poverty, gangs & prison time. They met 10 years ago & started The Council, helping & mentoring other young men to make changes to improve their lives & make better decisions. Everything they do is based on positivity from their music to their families, to making money & achieving success. This episode is raw, real, funny & definitely will impact the way you look at th... false full 41 Buzzsprout-8454328 I'm Just Here The journey from bartending to Realtor with Realty One Group/The Mojo Team, Tony Newport, joins Coach Clarence to talk about everything from business to boxers or briefs. You will learn about the market in Arizona, his strong opinions, favorite area to train & much more with plenty of laughs along the way. Coach Clarence includes some unexpected questions that Tony is only too happy to answer that may surprise you!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 4 May 2021 01:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The journey from bartending to Realtor with Realty One Group/The Mojo Team, Tony Newport, joins Coach Clarence to talk about everything from business to boxers or briefs. You will learn about the market in Arizona, his strong opinions, favorite area to train & much more with plenty of laughs along the way. Coach Clarence includes some unexpected questions that Tony is only too happy to answer that may surprise you!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> I'm Just Here Clarence Ferguson 00:54:35 The journey from bartending to Realtor with Realty One Group/The Mojo Team, Tony Newport, joins Coach Clarence to talk about everything from business to boxers or briefs. You will learn about the market in Arizona, his strong opinions, favorite area to train & much more with plenty of laughs along the way. Coach Clarence includes some unexpected questions that Tony is only too happy to answer that may surprise you! Support the show Please subscribe give us a review and share the show. Ema... The journey from bartending to Realtor with Realty One Group/The Mojo Team, Tony Newport, joins Coach Clarence to talk about everything from business to boxers or briefs. You will learn about the market in Arizona, his strong opinions, favorite area to train & much more with plenty of laughs along the way. Coach Clarence includes some unexpected questions that Tony is only too happy to answer that may surprise you! Support the show Please subscribe give us a review and share the show. Ema... false full 40 Buzzsprout-8409543 Live your Passion Coach Clarence talks with National Real Estate Coach, Jon Storey about simplifying real estate, the importance of branding, consistency on social media, the value of the message & how being vulnerable can make you a millionaire. It’s a very real, raw conversation between two successful men with children who have no time for bullshit, self-sabotage, or staying in a job you hate. Be brave, be kind & be on time!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 26 Apr 2021 20:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence talks with National Real Estate Coach, Jon Storey about simplifying real estate, the importance of branding, consistency on social media, the value of the message & how being vulnerable can make you a millionaire. It’s a very real, raw conversation between two successful men with children who have no time for bullshit, self-sabotage, or staying in a job you hate. Be brave, be kind & be on time!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Live your Passion Clarence Ferguson 00:55:43 Coach Clarence talks with National Real Estate Coach, Jon Storey about simplifying real estate, the importance of branding, consistency on social media, the value of the message & how being vulnerable can make you a millionaire. It’s a very real, raw conversation between two successful men with children who have no time for bullshit, self-sabotage, or staying in a job you hate. Be brave, be kind & be on time! Support the show Please subscribe give us a review and share the show. Email... Coach Clarence talks with National Real Estate Coach, Jon Storey about simplifying real estate, the importance of branding, consistency on social media, the value of the message & how being vulnerable can make you a millionaire. It’s a very real, raw conversation between two successful men with children who have no time for bullshit, self-sabotage, or staying in a job you hate. Be brave, be kind & be on time! Support the show Please subscribe give us a review and share the show. Email... false full 39 Buzzsprout-8382061 Speedo or Legal Brief Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top priorities. For anyone interested in getting fit & finding their “WHY” this podcast is for you!Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top priorities. For anyone interested in getting fit & finding their “WHY” this podcast is for you!

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Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Thu, 22 Apr 2021 04:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top priorities. For anyone interested in getting fit & finding their “WHY” this podcast is for you!Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top priorities. For anyone interested in getting fit & finding their “WHY” this podcast is for you!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Speedo or Legal Brief Clarence Ferguson 00:42:53 Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top p... Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him why he would embark on such a “public” journey, what motivates him & the importance of making happiness & joy his top p... false full 39 Buzzsprout-8277541 The Health Benefits of Gardening Master Gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence to talk about the overall health aspects mentally, emotionally & physically of gardening. Here are some of those benefits: * How to cope with anxiety, depression & PTSD * Fitness & physical health * Staying grounded emotionally Great conversation & information for anyone thinking about gardening or for those already getting their hands dirty. Veg UP Get Dirty!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 5 Apr 2021 22:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Master Gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence to talk about the overall health aspects mentally, emotionally & physically of gardening. Here are some of those benefits: * How to cope with anxiety, depression & PTSD * Fitness & physical health * Staying grounded emotionally Great conversation & information for anyone thinking about gardening or for those already getting their hands dirty. Veg UP Get Dirty!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Health Benefits of Gardening Clarence Ferguson 00:46:52 Master Gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence to talk about the overall health aspects mentally, emotionally & physically of gardening. Here are some of those benefits: * How to cope with anxiety, depression & PTSD * Fitness & physical health * Staying grounded emotionally Great conversation & information for anyone thinking about gardening or for those already getting their hands dirty. Veg UP Get Dirty! Support the show Please subscribe gi... Master Gardener & owner of Veg UP Get Dirty, Lee Stewart joins Coach Clarence to talk about the overall health aspects mentally, emotionally & physically of gardening. Here are some of those benefits: * How to cope with anxiety, depression & PTSD * Fitness & physical health * Staying grounded emotionally Great conversation & information for anyone thinking about gardening or for those already getting their hands dirty. Veg UP Get Dirty! Support the show Please subscribe gi... false full 36 Buzzsprout-8238947 Behind the Screens with Tara Hitchcock Tara Hitchcock…TV personality, host of “Behind the Screens” for Harkins Theatres & former 15-year host of “Good Morning Arizona” joins Clarence for a fun conversation about movies, travel, her media journey, family & how things have changed during Covid. Have you ever wondered what it would be like to interview celebrities like The Rock, Eddie Murphy or to work with “The Greatest” Muhammad Ali & travel to places like Iceland for a movie junket? You’ll find out when you listen to this podcast which is full of surprises! BTW…Coach Clarence has a total crush on Tara!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 30 Mar 2021 11:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Tara Hitchcock…TV personality, host of “Behind the Screens” for Harkins Theatres & former 15-year host of “Good Morning Arizona” joins Clarence for a fun conversation about movies, travel, her media journey, family & how things have changed during Covid. Have you ever wondered what it would be like to interview celebrities like The Rock, Eddie Murphy or to work with “The Greatest” Muhammad Ali & travel to places like Iceland for a movie junket? You’ll find out when you listen to this podcast which is full of surprises! BTW…Coach Clarence has a total crush on Tara!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Behind the Screens with Tara Hitchcock Clarence Ferguson 00:56:14 Tara Hitchcock…TV personality, host of “Behind the Screens” for Harkins Theatres & former 15-year host of “Good Morning Arizona” joins Clarence for a fun conversation about movies, travel, her media journey, family & how things have changed during Covid. Have you ever wondered what it would be like to interview celebrities like The Rock, Eddie Murphy or to work with “The Greatest” Muhammad Ali & travel to places like Iceland for a movie junket? You’ll find out when you listen to t... Tara Hitchcock…TV personality, host of “Behind the Screens” for Harkins Theatres & former 15-year host of “Good Morning Arizona” joins Clarence for a fun conversation about movies, travel, her media journey, family & how things have changed during Covid. Have you ever wondered what it would be like to interview celebrities like The Rock, Eddie Murphy or to work with “The Greatest” Muhammad Ali & travel to places like Iceland for a movie junket? You’ll find out when you listen to t... false full 35 Buzzsprout-8238933 Success after Prison Clarence talks with Brian Creswell & Nico Jones, both former prison inmates, about their lives on the outside, from the music industry to their successful careers with Yerba Mate, a company creating a positive global impact. Both want to get in front of the Arizona Legislature to talk about ways to end recidivism & create change, from their personal perspective. You don’t want to miss this important discussion! If you have a topic you would like Clarence to talk about we’d love to hear from you.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 30 Mar 2021 11:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Clarence talks with Brian Creswell & Nico Jones, both former prison inmates, about their lives on the outside, from the music industry to their successful careers with Yerba Mate, a company creating a positive global impact. Both want to get in front of the Arizona Legislature to talk about ways to end recidivism & create change, from their personal perspective. You don’t want to miss this important discussion! If you have a topic you would like Clarence to talk about we’d love to hear from you.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Success after Prison Clarence Ferguson 00:44:24 Clarence talks with Brian Creswell & Nico Jones, both former prison inmates, about their lives on the outside, from the music industry to their successful careers with Yerba Mate, a company creating a positive global impact. Both want to get in front of the Arizona Legislature to talk about ways to end recidivism & create change, from their personal perspective. You don’t want to miss this important discussion! If you have a topic you would like Clarence to talk about we’d love to hea... Clarence talks with Brian Creswell & Nico Jones, both former prison inmates, about their lives on the outside, from the music industry to their successful careers with Yerba Mate, a company creating a positive global impact. Both want to get in front of the Arizona Legislature to talk about ways to end recidivism & create change, from their personal perspective. You don’t want to miss this important discussion! If you have a topic you would like Clarence to talk about we’d love to hea... false full 34 Buzzsprout-8162165 Cancel Culture Cancel Culture refers to the popular practice of withdrawing support for public figures & companies after they have done or said something that is now considered objectionable or offensive. In this episode Coach Clarence, Robin & Laura discuss some of the Dr. Seuss books, Aunt Jemima syrup, Uncle Ben’s Rice, certain statues & monuments, etc. Is it better to be honest about history & why we keep certain things in place because it’s in our comfort zone or should we try & understand why some of these things should change? We’d love your thoughts.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 18 Mar 2021 01:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Cancel Culture refers to the popular practice of withdrawing support for public figures & companies after they have done or said something that is now considered objectionable or offensive. In this episode Coach Clarence, Robin & Laura discuss some of the Dr. Seuss books, Aunt Jemima syrup, Uncle Ben’s Rice, certain statues & monuments, etc. Is it better to be honest about history & why we keep certain things in place because it’s in our comfort zone or should we try & understand why some of these things should change? We’d love your thoughts.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Cancel Culture Clarence Ferguson 00:53:27 Cancel Culture refers to the popular practice of withdrawing support for public figures & companies after they have done or said something that is now considered objectionable or offensive. In this episode Coach Clarence, Robin & Laura discuss some of the Dr. Seuss books, Aunt Jemima syrup, Uncle Ben’s Rice, certain statues & monuments, etc. Is it better to be honest about history & why we keep certain things in place because it’s in our comfort zone or should we try & und... Cancel Culture refers to the popular practice of withdrawing support for public figures & companies after they have done or said something that is now considered objectionable or offensive. In this episode Coach Clarence, Robin & Laura discuss some of the Dr. Seuss books, Aunt Jemima syrup, Uncle Ben’s Rice, certain statues & monuments, etc. Is it better to be honest about history & why we keep certain things in place because it’s in our comfort zone or should we try & und... false full 33 Buzzsprout-8130864 Ep. 27 Balance is Best Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30’s with three small children. It’s a great listen. We hope you will enjoy it & remember Balance is Best!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30’s with three small children. It’s a great listen. We hope you will enjoy it & remember Balance is Best!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 27 Balance is Best Clarence Ferguson 00:45:11 Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30’s with three small children. It’s a great listen. We hope you will enjoy it & re... Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30’s with three small children. It’s a great listen. We hope you will enjoy it & re... false full 25 Buzzsprout-8130869 Ep. 28 The New “Normal” TV Style The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how that will help your posture & relieve back pain. Join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how that will help your posture & relieve back pain. Join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 28 The New “Normal” TV Style Clarence Ferguson 00:18:17 The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how that will help your posture & relieve back pain. Join us! Support the show P... The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how that will help your posture & relieve back pain. Join us! Support the show P... false full 26 Buzzsprout-8130844 Ep. 25 What Women Over 40 Do To Stay Healthy Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthearted look at women over 40 in 2021.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthearted look at women over 40 in 2021.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 25 What Women Over 40 Do To Stay Healthy Clarence Ferguson 00:41:48 Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthearted look at women over 40 in 2021. Support the show Please subscribe give us a revie... Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthearted look at women over 40 in 2021. Support the show Please subscribe give us a revie... false full 23 Buzzsprout-8130840 Ep. 24 He’s Not Heavy He’s My Boo The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope you’ll join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope you’ll join us!

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YouTube: Coach  Clarence TV
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]]> Ep. 24 He’s Not Heavy He’s My Boo Clarence Ferguson 00:34:55 The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope y... The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope y... false full 22 Buzzsprout-8130823 Ep. 22 How to Stay Healthy in a Toxic World Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
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Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 22 How to Stay Healthy in a Toxic World Clarence Ferguson 00:52:56 Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com... Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com... false full 20 Buzzsprout-8130834 Ep. 23 Goodbye 2020...Coach Clarence Style Coach Clarence begins with some great year-end tips on fitness, finances & his new podcast, which begins next week, called “Financial Fitness with Coach Clarence”. What’s next is a very real, honest conversation with questions from Robin & Laura aka mashed potatoes, about his time being homeless, his work ethic, what motivates him & more. You’ll also learn how to say “no” in 2021 along with not letting negative people affect your shine. We hope you’ll join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence begins with some great year-end tips on fitness, finances & his new podcast, which begins next week, called “Financial Fitness with Coach Clarence”. What’s next is a very real, honest conversation with questions from Robin & Laura aka mashed potatoes, about his time being homeless, his work ethic, what motivates him & more. You’ll also learn how to say “no” in 2021 along with not letting negative people affect your shine. We hope you’ll join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 23 Goodbye 2020...Coach Clarence Style Clarence Ferguson 01:00:07 Coach Clarence begins with some great year-end tips on fitness, finances & his new podcast, which begins next week, called “Financial Fitness with Coach Clarence”. What’s next is a very real, honest conversation with questions from Robin & Laura aka mashed potatoes, about his time being homeless, his work ethic, what motivates him & more. You’ll also learn how to say “no” in 2021 along with not letting negative people affect your shine. We hope you’ll join us! Support the show Ple... Coach Clarence begins with some great year-end tips on fitness, finances & his new podcast, which begins next week, called “Financial Fitness with Coach Clarence”. What’s next is a very real, honest conversation with questions from Robin & Laura aka mashed potatoes, about his time being homeless, his work ethic, what motivates him & more. You’ll also learn how to say “no” in 2021 along with not letting negative people affect your shine. We hope you’ll join us! Support the show Ple... false full 21 Buzzsprout-8130848 Ep. 26 Getting Back On Track It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 26 Getting Back On Track Clarence Ferguson 00:40:23 It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it! Support the show Please subscribe give us a review and share the show. ... It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it! Support the show Please subscribe give us a review and share the show. ... false full 24 Buzzsprout-8130877 Ep. 29 Smart Women, Smart Choices Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart Women Series & why she, along with many others, feel strongly about women supporting & empowering each other. You don’t want to miss this episode as Cathy turns the tables on Coach Clarence who never ceases to surprise us. We hope you’ll join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart Women Series & why she, along with many others, feel strongly about women supporting & empowering each other. You don’t want to miss this episode as Cathy turns the tables on Coach Clarence who never ceases to surprise us. We hope you’ll join us!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 29 Smart Women, Smart Choices Clarence Ferguson 01:00:01 Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart Women Series & why she, along with many others, feel strongly about women support... Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart Women Series & why she, along with many others, feel strongly about women support... false full 27 Buzzsprout-8130896 Ep. 32 The Benefits of Life Coaching Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the most powerful person in your world. You don’t want to miss this powerful discussion on what you can start doing today to feel better tomorrow.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the most powerful person in your world. You don’t want to miss this powerful discussion on what you can start doing today to feel better tomorrow.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 32 The Benefits of Life Coaching Clarence Ferguson 00:28:56 Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the most powerful person in your world. You don’t want to miss thi... Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the most powerful person in your world. You don’t want to miss thi... false full 30 Buzzsprout-8130886 Ep. 31 Your Journey to Fitness Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t want to miss this uplifting conversation.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t want to miss this uplifting conversation.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 31 Your Journey to Fitness Clarence Ferguson 00:25:56 Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t... Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t... false full 29 Buzzsprout-8130881 Ep. 30 Not So Black & White Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepares, writing her own jokes, handling hecklers, etc. If you’re looking for a chuckle you won’t want to miss this episode. Coach Clarence can be pretty darn funny as well!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Sat, 13 Mar 2021 00:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepares, writing her own jokes, handling hecklers, etc. If you’re looking for a chuckle you won’t want to miss this episode. Coach Clarence can be pretty darn funny as well!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 30 Not So Black & White Clarence Ferguson 00:58:37 Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepares, writing her own jokes, handling hecklers, etc. If you’re looking for a chuckle you... Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepares, writing her own jokes, handling hecklers, etc. If you’re looking for a chuckle you... false full 28 Buzzsprout-8128774 Ep. 21 Health & Financial Wellness Coach Clarence doing double duty talking with Paul Skidmore co-owner/founder of Wellie (www.getwellie.com) about a new affordable app that connects people with a wellness specialist & some tips on staying within your budget during the holiday season. There’s still time to be fitness & financially smart in 2020. Tune in for more tips leading into 2021.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 12 Mar 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Coach Clarence doing double duty talking with Paul Skidmore co-owner/founder of Wellie (www.getwellie.com) about a new affordable app that connects people with a wellness specialist & some tips on staying within your budget during the holiday season. There’s still time to be fitness & financially smart in 2020. Tune in for more tips leading into 2021.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 21 Health & Financial Wellness Clarence Ferguson 00:37:42 Coach Clarence doing double duty talking with Paul Skidmore co-owner/founder of Wellie (www.getwellie.com) about a new affordable app that connects people with a wellness specialist & some tips on staying within your budget during the holiday season. There’s still time to be fitness & financially smart in 2020. Tune in for more tips leading into 2021. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclar... Coach Clarence doing double duty talking with Paul Skidmore co-owner/founder of Wellie (www.getwellie.com) about a new affordable app that connects people with a wellness specialist & some tips on staying within your budget during the holiday season. There’s still time to be fitness & financially smart in 2020. Tune in for more tips leading into 2021. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclar... false full 19 Buzzsprout-8128758 Ep. 18 Get to Know the “Dancing Queen” Lifestyle Jules Where to begin….Julie Xander founder of Lifestyle Jules & influencer joins Coach Clarence to talk about fitness, dancing, dating & promoting local business. Did I say dancing? You don’t want to miss possibly the cutest video promo ever of Clarence shaking his booty to “I Like Big Butts” & Jules just dancing & having a great time! I promise you will be engaged & chuckle when you listen to these two!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 12 Mar 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com Where to begin….Julie Xander founder of Lifestyle Jules & influencer joins Coach Clarence to talk about fitness, dancing, dating & promoting local business. Did I say dancing? You don’t want to miss possibly the cutest video promo ever of Clarence shaking his booty to “I Like Big Butts” & Jules just dancing & having a great time! I promise you will be engaged & chuckle when you listen to these two!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Ep. 18 Get to Know the “Dancing Queen” Lifestyle Jules Clarence Ferguson 01:01:52 Where to begin….Julie Xander founder of Lifestyle Jules & influencer joins Coach Clarence to talk about fitness, dancing, dating & promoting local business. Did I say dancing? You don’t want to miss possibly the cutest video promo ever of Clarence shaking his booty to “I Like Big Butts” & Jules just dancing & having a great time! I promise you will be engaged & chuckle when you listen to these two! Support the show Please subscribe give us a review and share the show. Emai... Where to begin….Julie Xander founder of Lifestyle Jules & influencer joins Coach Clarence to talk about fitness, dancing, dating & promoting local business. Did I say dancing? You don’t want to miss possibly the cutest video promo ever of Clarence shaking his booty to “I Like Big Butts” & Jules just dancing & having a great time! I promise you will be engaged & chuckle when you listen to these two! Support the show Please subscribe give us a review and share the show. Emai... false full 18 Buzzsprout-8128737 Wellness Wake up Call What do Qigong, meditative movement & wearing a mask have in common? They are all topics Dr. Linda Larkey, ASU Research Professor & Coach Clarence will be discussing in this week’s episode. Be sure to tune in & find out what your posture says about you.

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Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fri, 12 Mar 2021 16:00:00 +0000 Booking@podgo.io (Clarence Ferguson) https://coachclarence.buzzsprout.com What do Qigong, meditative movement & wearing a mask have in common? They are all topics Dr. Linda Larkey, ASU Research Professor & Coach Clarence will be discussing in this week’s episode. Be sure to tune in & find out what your posture says about you.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Wellness Wake up Call Clarence Ferguson 00:51:16 What do Qigong, meditative movement & wearing a mask have in common? They are all topics Dr. Linda Larkey, ASU Research Professor & Coach Clarence will be discussing in this week’s episode. Be sure to tune in & find out what your posture says about you. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/c... What do Qigong, meditative movement & wearing a mask have in common? They are all topics Dr. Linda Larkey, ASU Research Professor & Coach Clarence will be discussing in this week’s episode. Be sure to tune in & find out what your posture says about you. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/c... false full 17 f03c99e2-b920-415a-8d3c-7bd3c16bceab The Coach Exposed Robin & Laura turn the tables on Coach Clarence with an in-depth look at his feelings on women, dating & sex. Of course he came prepared with an amazing wig, sunglasses with flashing lights & a toddy to loosen up. Not that Coach needs any help with that! You think you know him….HA! We have some surprises in store so don’t miss this episode of “Fit over 40 with Coach Clarence”.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 30 Nov 2020 01:17:10 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Robin & Laura turn the tables on Coach Clarence with an in-depth look at his feelings on women, dating & sex. Of course he came prepared with an amazing wig, sunglasses with flashing lights & a toddy to loosen up. Not that Coach needs any help with that! You think you know him….HA! We have some surprises in store so don’t miss this episode of “Fit over 40 with Coach Clarence”.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Coach Exposed Fit Over 40 with Coach Clarence 01:13:52 Robin & Laura turn the tables on Coach Clarence with an in-depth look at his feelings on women, dating & sex. Of course he came prepared with an amazing wig, sunglasses with flashing lights & a toddy to loosen up. Not that Coach needs any help with that! You think you know him….HA! We have some surprises in store so don’t miss this episode of “Fit over 40 with Coach Clarence”.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a g... Robin & Laura turn the tables on Coach Clarence with an in-depth look at his feelings on women, dating & sex. Of course he came prepared with an amazing wig, sunglasses with flashing lights & a toddy to loosen up. Not that Coach needs any help with that! You think you know him….HA! We have some surprises in store so don’t miss this episode of “Fit over 40 with Coach Clarence”.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a g... false full 16 d0e152e4-4bc8-40da-9681-45de303837a8 Men Have Plumbing Problems, Women Have Brain Issues The role of hormones & testosterone for your overall health, sexual appetite & fitness after 40. Dr. Angela DeRosa or Dr. Hot Flash, as we like to call her, talks with Clarence about spice in the bedroom, why women are so horny the first year of a relationship & how intimacy only gets better with communication. You don’t want to miss this conversation!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 23 Nov 2020 03:52:39 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com The role of hormones & testosterone for your overall health, sexual appetite & fitness after 40. Dr. Angela DeRosa or Dr. Hot Flash, as we like to call her, talks with Clarence about spice in the bedroom, why women are so horny the first year of a relationship & how intimacy only gets better with communication. You don’t want to miss this conversation!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Men Have Plumbing Problems, Women Have Brain Issues Fit Over 40 with Coach Clarence 00:44:16 The role of hormones & testosterone for your overall health, sexual appetite & fitness after 40. Dr. Angela DeRosa or Dr. Hot Flash, as we like to call her, talks with Clarence about spice in the bedroom, why women are so horny the first year of a relationship & how intimacy only gets better with communication. You don’t want to miss this conversation!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coa... The role of hormones & testosterone for your overall health, sexual appetite & fitness after 40. Dr. Angela DeRosa or Dr. Hot Flash, as we like to call her, talks with Clarence about spice in the bedroom, why women are so horny the first year of a relationship & how intimacy only gets better with communication. You don’t want to miss this conversation!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coa... false full 15 3c0d1b30-d159-4909-a2b1-225438238c1c Who Knew Jesus Was a Runner! Pat McMahon...TV, radio & podcast host, two-time AZ Hall of of Fame Entertainment Inductee & beloved character from the longest running children’s show in America “Wallace & Ladmo”. He joins Coach Clarence for a lively discussion on his most memorable interviews, sex, adoption, Mother Teresa, music & the possibility that Jesus was a runner. What????

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 16 Nov 2020 03:33:01 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Pat McMahon...TV, radio & podcast host, two-time AZ Hall of of Fame Entertainment Inductee & beloved character from the longest running children’s show in America “Wallace & Ladmo”. He joins Coach Clarence for a lively discussion on his most memorable interviews, sex, adoption, Mother Teresa, music & the possibility that Jesus was a runner. What????

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Who Knew Jesus Was a Runner! Fit Over 40 with Coach Clarence 00:54:18 Pat McMahon...TV, radio & podcast host, two-time AZ Hall of of Fame Entertainment Inductee & beloved character from the longest running children’s show in America “Wallace & Ladmo”. He joins Coach Clarence for a lively discussion on his most memorable interviews, sex, adoption, Mother Teresa, music & the possibility that Jesus was a runner. What????Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coa... Pat McMahon...TV, radio & podcast host, two-time AZ Hall of of Fame Entertainment Inductee & beloved character from the longest running children’s show in America “Wallace & Ladmo”. He joins Coach Clarence for a lively discussion on his most memorable interviews, sex, adoption, Mother Teresa, music & the possibility that Jesus was a runner. What????Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coa... false full 14 8e7b126a-d974-4b8d-8db4-20a9d1a64f3e Holiday Survival Guide Coach Clarence with some tips on surviving the holidays stress free & healthy. Who knew you could eat, drink & be merry without sabotaging your fitness goals? To make things even more interesting the conversation gets a bit “food” naughty! Intrigued????

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Tue, 10 Nov 2020 01:20:04 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Coach Clarence with some tips on surviving the holidays stress free & healthy. Who knew you could eat, drink & be merry without sabotaging your fitness goals? To make things even more interesting the conversation gets a bit “food” naughty! Intrigued????

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Holiday Survival Guide Fit Over 40 with Coach Clarence 00:46:07 Coach Clarence with some tips on surviving the holidays stress free & healthy. Who knew you could eat, drink & be merry without sabotaging your fitness goals? To make things even more interesting the conversation gets a bit “food” naughty! Intrigued????Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clar... Coach Clarence with some tips on surviving the holidays stress free & healthy. Who knew you could eat, drink & be merry without sabotaging your fitness goals? To make things even more interesting the conversation gets a bit “food” naughty! Intrigued????Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clar... false full 13 1965629a-26a9-45ab-b509-d2f61dea6cc2 If You Don’t Build Your Own Dreams Someone Will Hire You To Build Theirs Anthony Bolton, entrepreneur, artist, promoter & VP of the Council & CME talks with Coach Clarence about his early struggles, where he finds his strength, the importance of brotherhood & prosperity during the pandemic. An amazing, inspirational conversation you don’t want to miss!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 2 Nov 2020 02:44:24 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Anthony Bolton, entrepreneur, artist, promoter & VP of the Council & CME talks with Coach Clarence about his early struggles, where he finds his strength, the importance of brotherhood & prosperity during the pandemic. An amazing, inspirational conversation you don’t want to miss!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> If You Don’t Build Your Own Dreams Someone Will Hire You To Build Theirs Fit Over 40 with Coach Clarence 00:44:15 Anthony Bolton, entrepreneur, artist, promoter & VP of the Council & CME talks with Coach Clarence about his early struggles, where he finds his strength, the importance of brotherhood & prosperity during the pandemic. An amazing, inspirational conversation you don’t want to miss!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Ins... Anthony Bolton, entrepreneur, artist, promoter & VP of the Council & CME talks with Coach Clarence about his early struggles, where he finds his strength, the importance of brotherhood & prosperity during the pandemic. An amazing, inspirational conversation you don’t want to miss!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Ins... false full 12 732be042-f748-4253-99fc-ef24b09eb753 Diva Danielle….The Warrior Danielle Williams…radio, TV & YouTube host, comedian & living with stage 4 lung cancer as a non-smoker joins Coach Clarence to talk about positivity, dating, fitness, laughter & some naughty surprises. This episode is uplifting & thought provoking & definitely worth your time!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 26 Oct 2020 14:13:57 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Danielle Williams…radio, TV & YouTube host, comedian & living with stage 4 lung cancer as a non-smoker joins Coach Clarence to talk about positivity, dating, fitness, laughter & some naughty surprises. This episode is uplifting & thought provoking & definitely worth your time!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Diva Danielle….The Warrior Fit Over 40 with Coach Clarence 00:39:28 Danielle Williams…radio, TV & YouTube host, comedian & living with stage 4 lung cancer as a non-smoker joins Coach Clarence to talk about positivity, dating, fitness, laughter & some naughty surprises. This episode is uplifting & thought provoking & definitely worth your time!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV... Danielle Williams…radio, TV & YouTube host, comedian & living with stage 4 lung cancer as a non-smoker joins Coach Clarence to talk about positivity, dating, fitness, laughter & some naughty surprises. This episode is uplifting & thought provoking & definitely worth your time!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV... false full 11 ef3b0c35-8650-4d44-be09-5d03f8ddf592 Rockin Robin Domestic violence, sexual harassment, the world of Rock N’ Roll radio, being a mom & an author are all part of the conversation between Coach Clarence & our own Robin Cote. They talk about life’s ups & downs & how to navigate through them with a positive attitude. You’ll laugh & you’ll cry getting to know Rockin’ Robin.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 19 Oct 2020 15:02:20 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Domestic violence, sexual harassment, the world of Rock N’ Roll radio, being a mom & an author are all part of the conversation between Coach Clarence & our own Robin Cote. They talk about life’s ups & downs & how to navigate through them with a positive attitude. You’ll laugh & you’ll cry getting to know Rockin’ Robin.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Rockin Robin Fit Over 40 with Coach Clarence 00:48:51 Domestic violence, sexual harassment, the world of Rock N’ Roll radio, being a mom & an author are all part of the conversation between Coach Clarence & our own Robin Cote. They talk about life’s ups & downs & how to navigate through them with a positive attitude. You’ll laugh & you’ll cry getting to know Rockin’ Robin.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love yo... Domestic violence, sexual harassment, the world of Rock N’ Roll radio, being a mom & an author are all part of the conversation between Coach Clarence & our own Robin Cote. They talk about life’s ups & downs & how to navigate through them with a positive attitude. You’ll laugh & you’ll cry getting to know Rockin’ Robin.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love yo... false full 10 83d51a03-11dd-482a-88c4-ac72c1d9222c Living Your Healthiest Life Are you a coffeeholic who needs a natural alternative, interested in women’s retreats or just looking for help growing your hair long? Jenn Chiu, certified pilates instructor & plant-based nutrition coach joins Coach Clarence with tips on living a healthier lifestyle. Hopefully this episode will motivate & inspire you to be the best you can be!

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YouTube: Coach  Clarence TV
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]]> Mon, 12 Oct 2020 13:23:35 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Are you a coffeeholic who needs a natural alternative, interested in women’s retreats or just looking for help growing your hair long? Jenn Chiu, certified pilates instructor & plant-based nutrition coach joins Coach Clarence with tips on living a healthier lifestyle. Hopefully this episode will motivate & inspire you to be the best you can be!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
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]]> Living Your Healthiest Life Fit Over 40 with Coach Clarence 00:25:36 Are you a coffeeholic who needs a natural alternative, interested in women’s retreats or just looking for help growing your hair long? Jenn Chiu, certified pilates instructor & plant-based nutrition coach joins Coach Clarence with tips on living a healthier lifestyle. Hopefully this episode will motivate & inspire you to be the best you can be!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com... Are you a coffeeholic who needs a natural alternative, interested in women’s retreats or just looking for help growing your hair long? Jenn Chiu, certified pilates instructor & plant-based nutrition coach joins Coach Clarence with tips on living a healthier lifestyle. Hopefully this episode will motivate & inspire you to be the best you can be!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com... false full 9 a3aef57a-abca-431a-ae60-a2131f8c7b73 Accepting Your Greatness Kirk Nurmi joins Coach Clarence to talk about his time with Jodi Arias as her lead counsel, decluttering your mind, self-care & his book “Defending Your Greatness”. As a cancer survivor he shines a light on unchaining yourself from the past & living with purpose. You don’t want to miss it!

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YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
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]]> Mon, 5 Oct 2020 13:55:11 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Kirk Nurmi joins Coach Clarence to talk about his time with Jodi Arias as her lead counsel, decluttering your mind, self-care & his book “Defending Your Greatness”. As a cancer survivor he shines a light on unchaining yourself from the past & living with purpose. You don’t want to miss it!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
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]]> Accepting Your Greatness Fit Over 40 with Coach Clarence 00:28:31 Kirk Nurmi joins Coach Clarence to talk about his time with Jodi Arias as her lead counsel, decluttering your mind, self-care & his book “Defending Your Greatness”. As a cancer survivor he shines a light on unchaining yourself from the past & living with purpose. You don’t want to miss it!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence... Kirk Nurmi joins Coach Clarence to talk about his time with Jodi Arias as her lead counsel, decluttering your mind, self-care & his book “Defending Your Greatness”. As a cancer survivor he shines a light on unchaining yourself from the past & living with purpose. You don’t want to miss it!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence... false full 8 ce1388a3-17ea-4d9a-aae6-6d19ede07ce7 How to Kill Cravings & Drop Those Pounds Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!

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YouTube: Coach  Clarence TV
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Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 28 Sep 2020 04:33:04 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> How to Kill Cravings & Drop Those Pounds Fit Over 40 with Coach Clarence 00:30:55 Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love yo... Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love yo... false full 7 f78b5236-80d1-4ee2-b45a-ed90bbf1ec4f Getting Real with the Morning Mayor A very real conversation with Dave Pratt about radio when everyone was crazy or high, surprising guests, rock vs country, 10 years in non-traditional media, his audio book, how he became “The Mayor” & best of all…who the hell is Rio? You think you know everything about Dave Pratt…well…you don’t. To really get to know Dave you’ll have to tune in!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 21 Sep 2020 14:35:17 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com A very real conversation with Dave Pratt about radio when everyone was crazy or high, surprising guests, rock vs country, 10 years in non-traditional media, his audio book, how he became “The Mayor” & best of all…who the hell is Rio? You think you know everything about Dave Pratt…well…you don’t. To really get to know Dave you’ll have to tune in!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Getting Real with the Morning Mayor Fit Over 40 with Coach Clarence 00:41:34 A very real conversation with Dave Pratt about radio when everyone was crazy or high, surprising guests, rock vs country, 10 years in non-traditional media, his audio book, how he became “The Mayor” & best of all…who the hell is Rio? You think you know everything about Dave Pratt…well…you don’t. To really get to know Dave you’ll have to tune in!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com.... A very real conversation with Dave Pratt about radio when everyone was crazy or high, surprising guests, rock vs country, 10 years in non-traditional media, his audio book, how he became “The Mayor” & best of all…who the hell is Rio? You think you know everything about Dave Pratt…well…you don’t. To really get to know Dave you’ll have to tune in!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com.... false full 6 0e11fdfc-9901-4095-9410-922fd32fbeb9 The Games People Play A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 14 Sep 2020 15:14:31 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> The Games People Play Fit Over 40 with Coach Clarence 00:54:52 A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback... A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback... false full 5 e5997adb-a738-40dc-92f7-b8b3c5c0d799 Real Estate…It’s a Seller’s Market Steps that need to take place when you are interested in buying a home, some misconceptions, the do’s & don’t’s when listing & how real estate agents can remain safe when showing a house. We also talk with Realtor/Real Estate Agent Tonya dePeo Gibbs, who is a breast cancer survivor, about changing careers after years 20 years as a physical therapist. What an inspiration!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 7 Sep 2020 17:21:19 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Steps that need to take place when you are interested in buying a home, some misconceptions, the do’s & don’t’s when listing & how real estate agents can remain safe when showing a house. We also talk with Realtor/Real Estate Agent Tonya dePeo Gibbs, who is a breast cancer survivor, about changing careers after years 20 years as a physical therapist. What an inspiration!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Real Estate…It’s a Seller’s Market Fit Over 40 with Coach Clarence 00:37:32 Steps that need to take place when you are interested in buying a home, some misconceptions, the do’s & don’t’s when listing & how real estate agents can remain safe when showing a house. We also talk with Realtor/Real Estate Agent Tonya dePeo Gibbs, who is a breast cancer survivor, about changing careers after years 20 years as a physical therapist. What an inspiration!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:&... Steps that need to take place when you are interested in buying a home, some misconceptions, the do’s & don’t’s when listing & how real estate agents can remain safe when showing a house. We also talk with Realtor/Real Estate Agent Tonya dePeo Gibbs, who is a breast cancer survivor, about changing careers after years 20 years as a physical therapist. What an inspiration!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:&... false full 4 4a55572a-1d10-43e7-8a20-586e295c6efa Body Image We all struggle with…am I good enough, thin enough, pretty enough, muscular enough, etc. Coach Clarence talks about self-talk, compliments, & talking to your food. What???? Talking to your food?! The most beautiful thing you can wear for both men & women is…confidence!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 31 Aug 2020 15:34:53 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com We all struggle with…am I good enough, thin enough, pretty enough, muscular enough, etc. Coach Clarence talks about self-talk, compliments, & talking to your food. What???? Talking to your food?! The most beautiful thing you can wear for both men & women is…confidence!

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Body Image Fit Over 40 with Coach Clarence 00:41:47 We all struggle with…am I good enough, thin enough, pretty enough, muscular enough, etc. Coach Clarence talks about self-talk, compliments, & talking to your food. What???? Talking to your food?! The most beautiful thing you can wear for both men & women is…confidence!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.i... We all struggle with…am I good enough, thin enough, pretty enough, muscular enough, etc. Coach Clarence talks about self-talk, compliments, & talking to your food. What???? Talking to your food?! The most beautiful thing you can wear for both men & women is…confidence!Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.i... false full 3 3120d343-ac7d-44a6-9ce7-e39905d1e2bb Optimizing Your Health & Fitness The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 24 Aug 2020 14:34:16 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Optimizing Your Health & Fitness Fit Over 40 with Coach Clarence 00:38:39 The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarenc... The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarenc... false full 2 bc3f4d37-f237-4b4d-9fa8-6f9fabee26fa Renovation Loan Options Did you know that renovation & remodeling is expected to grow to $269 billion dollars by 2025 & that it is growing at a rate of 6.8% per year in Metro areas? They say the “Riches are in the Niches” so in this episode Coach Clarence introduces you to how to sell more property, faster using Renovation Loan Options.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Mon, 17 Aug 2020 15:38:43 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Did you know that renovation & remodeling is expected to grow to $269 billion dollars by 2025 & that it is growing at a rate of 6.8% per year in Metro areas? They say the “Riches are in the Niches” so in this episode Coach Clarence introduces you to how to sell more property, faster using Renovation Loan Options.

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Renovation Loan Options Fit Over 40 with Coach Clarence 00:35:28 Did you know that renovation & remodeling is expected to grow to $269 billion dollars by 2025 & that it is growing at a rate of 6.8% per year in Metro areas? They say the “Riches are in the Niches” so in this episode Coach Clarence introduces you to how to sell more property, faster using Renovation Loan Options.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTub... Did you know that renovation & remodeling is expected to grow to $269 billion dollars by 2025 & that it is growing at a rate of 6.8% per year in Metro areas? They say the “Riches are in the Niches” so in this episode Coach Clarence introduces you to how to sell more property, faster using Renovation Loan Options.Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTub... false full 1 f6ad5515-e28d-4678-b631-d390d9f6a8bc Fit Over 40 with Coach Clarence Inaugural Show Lets get to know coach Clarence

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YouTube: Coach  Clarence TV
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]]> Mon, 10 Aug 2020 15:36:47 +0000 Booking@podgo.io (Fit Over 40 with Coach Clarence) https://coachclarence.buzzsprout.com Lets get to know coach Clarence

Support the show

Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We love your feedback.
YouTube: Coach  Clarence TV
Instagram: www.instagram.com/clarencemferguson
Instagram: www.instagram.com/tharealcoachclarence
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus


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]]> Fit Over 40 with Coach Clarence Inaugural Show Fit Over 40 with Coach Clarence 00:38:20 Lets get to know coach ClarenceSupport the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson Instagram: www.instagram.com/tharealcoachclarence Facebook:https://www.facebook.com/groups/fitover40withcoachclarence Linkedin:https://www.linkedin.com/in/clarencef/ Pinterest: https://www.pinterest.com/CoachClarence/ ... Lets get to know coach ClarenceSupport the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback. YouTube: Coach Clarence TV Instagram: www.instagram.com/clarencemferguson Instagram: www.instagram.com/tharealcoachclarence Facebook:https://www.facebook.com/groups/fitover40withcoachclarence Linkedin:https://www.linkedin.com/in/clarencef/ Pinterest: https://www.pinterest.com/CoachClarence/ ... false full 0