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    <title>The Everyday Magic</title>
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      <title>Yogi Tea-Change Your Energy</title>
      <description><![CDATA[<p>In this episode, Jordan continues the “Yogi Tea” Dharma Chat series on the Koshas, focusing on the second layer, Pranamaya Kosha, as life-force energy (prana) that bridges the physical body and subtle systems and is strongly shaped by breath and nervous-system states. Using a yoga-therapy lens (yogic principles alongside Western medicine), Jordan describes how anxiety can reflect high, fast prana and depression low, heavy prana, and emphasizes techniques to shift energy through posture, breath, and opening energetic channels (nadis), linking the central channel to vagal tone and describing Ida and Pingala as balancing forces. Jordan discusses Ayurveda’s method of restoring balance via opposite qualities, introduces the gunas (rajas, sattva, tamas), and outlines “langhana” calming practices versus “brimhana” building practices, with examples like extended exhales and forward folds versus breath of fire, sun salutations, and backbends, sharing personal burnout and renewal through a trip to Marfa and Big Bend.</p>
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<p>Work with Jordan or find shownotes <a rel="noopener noreferrer">here!</a></p>
<p>Follow along on Instagram <a rel="noopener noreferrer">here!</a></p>
<p> </p>
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      <content:encoded><![CDATA[<p>In this episode, Jordan continues the “Yogi Tea” Dharma Chat series on the Koshas, focusing on the second layer, Pranamaya Kosha, as life-force energy (prana) that bridges the physical body and subtle systems and is strongly shaped by breath and nervous-system states. Using a yoga-therapy lens (yogic principles alongside Western medicine), Jordan describes how anxiety can reflect high, fast prana and depression low, heavy prana, and emphasizes techniques to shift energy through posture, breath, and opening energetic channels (nadis), linking the central channel to vagal tone and describing Ida and Pingala as balancing forces. Jordan discusses Ayurveda’s method of restoring balance via opposite qualities, introduces the gunas (rajas, sattva, tamas), and outlines “langhana” calming practices versus “brimhana” building practices, with examples like extended exhales and forward folds versus breath of fire, sun salutations, and backbends, sharing personal burnout and renewal through a trip to Marfa and Big Bend.</p>
<p> </p>
<p>Work with Jordan or find shownotes <a rel="noopener noreferrer">here!</a></p>
<p>Follow along on Instagram <a rel="noopener noreferrer">here!</a></p>
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<p>Follow on Instagram<a rel="noopener noreferrer"> here</a></p>
<p>Book yoga therapy with Jordan <a href="https://homebodhiyoga.com" rel="noopener noreferrer">here</a></p>
<p> </p>
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      <pubDate>Tue, 24 Feb 2026 10:40:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Jordan speaks with Samantha Varner, a NAMA-certified Ayurvedic practitioner, herbalist, and postpartum doula, about Ayurveda as an intuitive, non-prescriptive practice for restoring balance through cyclical living. They explore women’s hormonal and life cycles, shame and reclamation through Samantha’s “Pussy Portal,” and simple tools for digestion and nervous system support—warm/room-temp water, eating with the sun, ginger before meals, mindful eating, abhyanga, and nasya. Samantha also shares her recommended resource (Claudia Welch’s “Balance Your Hormones, Balance Your Life”) and details her upcoming “When Women Gather” retreat in Todos Santos, Mexico (March 27).</p>
<p>Follow on Instagram<a rel="noopener noreferrer"> here</a></p>
<p>Book yoga therapy with Jordan <a href="https://homebodhiyoga.com" rel="noopener noreferrer">here</a></p>
<p> </p>
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      <description><![CDATA[<p>In this personal essay, I explore how our physical actions manifest our inner values and beliefs. </p><p>To read more of my writing you can follow me on my Substack, <a href="https://jordanmedina.substack.com/">This Magic Moment.</a></p><p>Follow me on IG <a href="https://www.instagram.com/homebodhiyoga">here!</a></p><p>Work with me<a href="https://www.instagram.com/homebodhiyoga"> here! </a></p>
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      <pubDate>Tue, 10 Feb 2026 10:40:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this personal essay, I explore how our physical actions manifest our inner values and beliefs. </p><p>To read more of my writing you can follow me on my Substack, <a href="https://jordanmedina.substack.com/">This Magic Moment.</a></p><p>Follow me on IG <a href="https://www.instagram.com/homebodhiyoga">here!</a></p><p>Work with me<a href="https://www.instagram.com/homebodhiyoga"> here! </a></p>
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      <description><![CDATA[<p>In this episode of The Everyday Magic, Jordan converses with financial coach and CEO of Fully Funded, Jen Mayer. Specializing in aiding non-traditional earners and learners, Jen shares her journey from being a birth doula to offering shame-free financial coaching tailored to freelancers, the self-employed, and other unique earners. They discuss the importance of financial audit, value-based budgeting, and how to manage finances more effectively even while navigating life transitions. With personal anecdotes and practical advice, this episode offers a deeply insightful look into reorienting one’s financial landscape to align with personal values and goals.</p><p>Follow on Instagram <a href="https://www.instagram.com/homebodhiyoga">here! </a></p><p>Book with Jordan <a href="https://www.homebodhiyoga.com/">here! </a></p>
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      <pubDate>Tue, 3 Feb 2026 10:40:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of The Everyday Magic, Jordan converses with financial coach and CEO of Fully Funded, Jen Mayer. Specializing in aiding non-traditional earners and learners, Jen shares her journey from being a birth doula to offering shame-free financial coaching tailored to freelancers, the self-employed, and other unique earners. They discuss the importance of financial audit, value-based budgeting, and how to manage finances more effectively even while navigating life transitions. With personal anecdotes and practical advice, this episode offers a deeply insightful look into reorienting one’s financial landscape to align with personal values and goals.</p><p>Follow on Instagram <a href="https://www.instagram.com/homebodhiyoga">here! </a></p><p>Book with Jordan <a href="https://www.homebodhiyoga.com/">here! </a></p>
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      <title>The Magic of The Anamaya Kosha</title>
      <description><![CDATA[<p>In this episode, I introduce the Anamaya Kosha, the physical body within the Kosha system. I explore the importance of understanding and nurturing our physical form, comparing it to a car that requires regular maintenance and care. I touch on themes of health, identity, and the many ways we express ourselves through our bodies. By emphasizing present-centered awareness, I set the stage for an eight-week journey focused on yoga practices, tools, and techniques designed to nourish and help us thrive in our physical bodies.</p><p>Follow me on <a href="instagram.com/honebodhiyoga">IG!</a></p><p>Folow me on <a href="https://jordanmedina.substack.com/">Substack!</a></p>
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      <pubDate>Tue, 27 Jan 2026 10:45:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, I introduce the Anamaya Kosha, the physical body within the Kosha system. I explore the importance of understanding and nurturing our physical form, comparing it to a car that requires regular maintenance and care. I touch on themes of health, identity, and the many ways we express ourselves through our bodies. By emphasizing present-centered awareness, I set the stage for an eight-week journey focused on yoga practices, tools, and techniques designed to nourish and help us thrive in our physical bodies.</p><p>Follow me on <a href="instagram.com/honebodhiyoga">IG!</a></p><p>Folow me on <a href="https://jordanmedina.substack.com/">Substack!</a></p>
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      <itunes:summary>In this episode, I introduce the Anamaya Kosha, the physical body within the Kosha system. I explore the importance of understanding and nurturing our physical form, comparing it to a car that requires regular maintenance and care. I touch on themes of health, identity, and the many ways we express ourselves through our bodies. By emphasizing present-centered awareness, I set the stage for an eight-week journey focused on yoga practices, tools, and techniques designed to nourish and help us thrive in our physical bodies.</itunes:summary>
      <itunes:subtitle>In this episode, I introduce the Anamaya Kosha, the physical body within the Kosha system. I explore the importance of understanding and nurturing our physical form, comparing it to a car that requires regular maintenance and care. I touch on themes of health, identity, and the many ways we express ourselves through our bodies. By emphasizing present-centered awareness, I set the stage for an eight-week journey focused on yoga practices, tools, and techniques designed to nourish and help us thrive in our physical bodies.</itunes:subtitle>
      <itunes:keywords>jordan medina, nourishment, nourish the body, pimp my ride, listen to the body, allen watts, yoga systems, food body, thats pretty woo, the koshas, oprah, anamaya, goop podcast, anamaya kosha, yoga philosophy, layers of self, yoga nerd, the physical body, panchamaya koshas, ram dass, body wisdom</itunes:keywords>
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      <title>The Magic of the Body with Sarah Jane Chapman</title>
      <description><![CDATA[<p>The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman</p><p>In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves. Sarah Jane also discusses her journey, personal experiences, and upcoming projects, including a retreat and a kids' yoga training.</p><p>00:00 Introduction and Guest Welcome</p><p>00:23 Sarah Jane's Journey and Philosophy</p><p>00:49 The Intersection of Yoga, Tarot, and Astrology</p><p>02:34 Personal Stories and Mentorship</p><p>03:24 Grounding Spiritual Practices</p><p>04:51 Early Influences and Yoga Practice</p><p>09:26 The Power of Tarot</p><p>13:20 Yoga Therapy and Personal Healing</p><p>18:39 Integrating Yoga Therapy in Practice</p><p>23:55 Balancing Asana and Spirituality</p><p>29:28 Managing Anxiety with Yoga and Ayurveda</p><p>30:03 Relaxation Techniques and Yoga Therapy</p><p>31:12 The Power of Rituals in Daily Life</p><p>31:27 Introducing the Ritual Planner</p><p>32:45 Astrology and Cycles</p><p>33:54 Embracing Nature's Cycles</p><p>34:08 East Meets West: Contrasting Approaches</p><p>34:52 The Importance of Endings and New Beginnings</p><p>35:57 Cultural Discomfort with Grief</p><p>36:47 The Middle Part of Life</p><p>43:09 Daily Rituals and Self-Trust</p><p>44:45 Intuitive Practices and Presence</p><p>46:55 Yoga as an Inside-Out Approach</p><p>47:55 Working with Sarah Jane</p><p>50:53 Favorite Rituals and Spells</p><p>53:14 Defining Magic</p><p>Follow me on <a href="instagram.com/homebodhiyoga">instagram! </a></p><p>Find Sarah Jane's work <a href="https://www.bewithyourbody.com/">here!</a></p><p><br /> </p>
]]></description>
      <pubDate>Tue, 13 Jan 2026 10:40:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Sarah Jane Chapman, Jordan Medina)</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-the-body-with-sarah-jane-chapman-nDs4FSlW</link>
      <content:encoded><![CDATA[<p>The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman</p><p>In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves. Sarah Jane also discusses her journey, personal experiences, and upcoming projects, including a retreat and a kids' yoga training.</p><p>00:00 Introduction and Guest Welcome</p><p>00:23 Sarah Jane's Journey and Philosophy</p><p>00:49 The Intersection of Yoga, Tarot, and Astrology</p><p>02:34 Personal Stories and Mentorship</p><p>03:24 Grounding Spiritual Practices</p><p>04:51 Early Influences and Yoga Practice</p><p>09:26 The Power of Tarot</p><p>13:20 Yoga Therapy and Personal Healing</p><p>18:39 Integrating Yoga Therapy in Practice</p><p>23:55 Balancing Asana and Spirituality</p><p>29:28 Managing Anxiety with Yoga and Ayurveda</p><p>30:03 Relaxation Techniques and Yoga Therapy</p><p>31:12 The Power of Rituals in Daily Life</p><p>31:27 Introducing the Ritual Planner</p><p>32:45 Astrology and Cycles</p><p>33:54 Embracing Nature's Cycles</p><p>34:08 East Meets West: Contrasting Approaches</p><p>34:52 The Importance of Endings and New Beginnings</p><p>35:57 Cultural Discomfort with Grief</p><p>36:47 The Middle Part of Life</p><p>43:09 Daily Rituals and Self-Trust</p><p>44:45 Intuitive Practices and Presence</p><p>46:55 Yoga as an Inside-Out Approach</p><p>47:55 Working with Sarah Jane</p><p>50:53 Favorite Rituals and Spells</p><p>53:14 Defining Magic</p><p>Follow me on <a href="instagram.com/homebodhiyoga">instagram! </a></p><p>Find Sarah Jane's work <a href="https://www.bewithyourbody.com/">here!</a></p><p><br /> </p>
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      <itunes:title>The Magic of the Body with Sarah Jane Chapman</itunes:title>
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      <itunes:summary>The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman
In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves. Sarah Jane also discusses her journey, personal experiences, and upcoming projects, including a retreat and a kids&apos; yoga training.</itunes:summary>
      <itunes:subtitle>The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman
In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves. Sarah Jane also discusses her journey, personal experiences, and upcoming projects, including a retreat and a kids&apos; yoga training.</itunes:subtitle>
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      <title>Heart of Gold</title>
      <description><![CDATA[<p>Exploring the Koshas: Heart of Gold Practice</p><p>In this episode of Yogi Tea, host Jordan Medina delves into the practice 'Heart of Gold,' a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode merges personal anecdotes and professional expertise, emphasizing the transformational power of nurturing oneself via the koshas.</p><p>work with me <a href="https://www.homebodhiyoga.com/yoga-therapy">here</a></p><p>find shownotes <a href="https://www.homebodhiyoga.com/everyday-magic">here</a><br /> </p>
]]></description>
      <pubDate>Tue, 6 Jan 2026 11:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/heart-of-gold-_6C1O6_3</link>
      <content:encoded><![CDATA[<p>Exploring the Koshas: Heart of Gold Practice</p><p>In this episode of Yogi Tea, host Jordan Medina delves into the practice 'Heart of Gold,' a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode merges personal anecdotes and professional expertise, emphasizing the transformational power of nurturing oneself via the koshas.</p><p>work with me <a href="https://www.homebodhiyoga.com/yoga-therapy">here</a></p><p>find shownotes <a href="https://www.homebodhiyoga.com/everyday-magic">here</a><br /> </p>
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      <itunes:title>Heart of Gold</itunes:title>
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      <itunes:summary>Exploring the Koshas: Heart of Gold Practice
In this episode of Yogi Tea, host Jordan Medina delves into the practice &apos;Heart of Gold,&apos; a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode blends personal anecdotes and professional expertise, emphasizing the transformative power of nurturing oneself through the koshas.
</itunes:summary>
      <itunes:subtitle>Exploring the Koshas: Heart of Gold Practice
In this episode of Yogi Tea, host Jordan Medina delves into the practice &apos;Heart of Gold,&apos; a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode blends personal anecdotes and professional expertise, emphasizing the transformative power of nurturing oneself through the koshas.
</itunes:subtitle>
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      <title>The Magic of the Messy Middle</title>
      <description><![CDATA[Here I discuss the murky messy middle and my current inner-teen healing journey. 
]]></description>
      <pubDate>Tue, 3 Oct 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-the-messy-middle-u1egZmaj</link>
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      <itunes:title>The Magic of the Messy Middle</itunes:title>
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      <itunes:summary>Here I discuss the murky messy middle and my current inner-teen healing journey.</itunes:summary>
      <itunes:subtitle>Here I discuss the murky messy middle and my current inner-teen healing journey.</itunes:subtitle>
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      <description><![CDATA[<p>This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona. </p><p> </p><p>Find Jenny <a href="https://corazonyoga.com/">here!</a></p><p> </p><p> </p><p> </p><p> </p>
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      <pubDate>Tue, 26 Sep 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-ayurveda-MSKJWUEm</link>
      <content:encoded><![CDATA[<p>This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona. </p><p> </p><p>Find Jenny <a href="https://corazonyoga.com/">here!</a></p><p> </p><p> </p><p> </p><p> </p>
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      <itunes:title>The Magic of Ayurveda with Jenny Orona</itunes:title>
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      <itunes:summary>This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona. </itunes:summary>
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      <title>The Magic of Perfection</title>
      <description><![CDATA[<p>https://www.homebodhiyoga.com/everyday-magic</p><p> </p><p>https://jesfields.com/</p><p> </p><p>https://www.ramdass.org/</p>
]]></description>
      <pubDate>Tue, 19 Sep 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-perfection-UgGMEjwv</link>
      <content:encoded><![CDATA[<p>https://www.homebodhiyoga.com/everyday-magic</p><p> </p><p>https://jesfields.com/</p><p> </p><p>https://www.ramdass.org/</p>
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      <itunes:title>The Magic of Perfection</itunes:title>
      <itunes:author>Jordan Medina </itunes:author>
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      <itunes:summary>Done is better than perfect! Here&apos;s a quick little episode on why I can&apos;t/won&apos;t quit perfectionism. Spoiler...it&apos;s all perfect. </itunes:summary>
      <itunes:subtitle>Done is better than perfect! Here&apos;s a quick little episode on why I can&apos;t/won&apos;t quit perfectionism. Spoiler...it&apos;s all perfect. </itunes:subtitle>
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      <title>The Magic of the Here and Now with Rachel Larsen Weaver</title>
      <description><![CDATA[<p>An interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment. </p>
]]></description>
      <pubDate>Tue, 12 Sep 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-the-here-and-now-with-rachel-larsen-weaver-Nc2wfI4H</link>
      <content:encoded><![CDATA[<p>An interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment. </p>
]]></content:encoded>
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      <itunes:title>The Magic of the Here and Now with Rachel Larsen Weaver</itunes:title>
      <itunes:author>Jordan Medina </itunes:author>
      <itunes:duration>00:41:57</itunes:duration>
      <itunes:summary>Here is an interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment. </itunes:summary>
      <itunes:subtitle>Here is an interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment. </itunes:subtitle>
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      <title>The Magic of Being Different</title>
      <description><![CDATA[<p>We're all different. We all belong. Practical Magic spoilers ahead. </p>
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      <pubDate>Tue, 5 Sep 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/the-magic-of-being-different-YCMcDeNi</link>
      <content:encoded><![CDATA[<p>We're all different. We all belong. Practical Magic spoilers ahead. </p>
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      <itunes:title>The Magic of Being Different</itunes:title>
      <itunes:author>Jordan Medina </itunes:author>
      <itunes:duration>00:07:02</itunes:duration>
      <itunes:summary>We&apos;re all different. We all belong. Practical Magic spoilers ahead. </itunes:summary>
      <itunes:subtitle>We&apos;re all different. We all belong. Practical Magic spoilers ahead. </itunes:subtitle>
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      <title>The Magic of a Personal Yoga Practice with Khrys Baltodano</title>
      <description><![CDATA[<p>Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice. </p><p><a href="https://www.holayogastudio.com/">Hola Yoga Studio </a></p>
]]></description>
      <pubDate>Tue, 29 Aug 2023 10:55:00 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://the-everyday-magic.simplecast.com/episodes/khrysbaltodano-jUNA9jSe</link>
      <content:encoded><![CDATA[<p>Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice. </p><p><a href="https://www.holayogastudio.com/">Hola Yoga Studio </a></p>
]]></content:encoded>
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      <itunes:title>The Magic of a Personal Yoga Practice with Khrys Baltodano</itunes:title>
      <itunes:author>Jordan Medina </itunes:author>
      <itunes:duration>00:29:32</itunes:duration>
      <itunes:summary>Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice. </itunes:summary>
      <itunes:subtitle>Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice. </itunes:subtitle>
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      <pubDate>Tue, 22 Aug 2023 10:55:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p> </p><p><a href="https://chaninicholas.com/">Chani Nicholas</a></p><p>Jasmin's <a href="https://www.wefallup.com/">work </a></p><p><a href="https://drafthouse.com/austin">Alamo Drafthouse</a></p><p> </p><p> </p><p> </p>
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      <itunes:title>The Magic of Reclamation</itunes:title>
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      <itunes:summary>This episode is about creating small acts of reclamation that might just transform our lives. We talk Venus retrograde, heartbreak, and movies. </itunes:summary>
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      <pubDate>Tue, 15 Aug 2023 10:55:00 +0000</pubDate>
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      <itunes:title>The Magic of Creative Rituals with Eliza Lois</itunes:title>
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      <itunes:summary>Here I am joined in conversation with Eliza Lois talking about the rituals they use to tap into creativity and help fellow artists do the same. </itunes:summary>
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      <pubDate>Tue, 8 Aug 2023 11:00:00 +0000</pubDate>
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      <pubDate>Sun, 30 Jul 2023 02:08:17 +0000</pubDate>
      <author>hello@homebodhiyoga.com (Jordan Medina )</author>
      <link>https://homebodhiyoga.com/everyday-magic</link>
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