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    <title>The John &amp; Jordy Show</title>
    <description>Tune in for some bickering, bantering and maybe a few understandable words from our Welsh mate Johnny.</description>
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    <itunes:summary>Tune in for some bickering, bantering and maybe a few understandable words from our Welsh mate Johnny.</itunes:summary>
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      <title>Episode 19 with John &amp; Jordy</title>
      <description><![CDATA[Episode 19

Join us on this episode of 'The John & Jordy show' where we talk about the new gym, dad life, whether or not panda's are fake, teaching Bailey what the word beyond means, modern schooling system, different styles of teaching and learning, Ben Vickers seminar, difference between teaching kids vs adults and a bunch of other stuff we know nothing about.

Available on Spotify, Youtube & Apple Podcasts 
Link in bio 
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      <author>jmscouse@gmail.com (John Martin Fraser, Jordy)</author>
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      <itunes:title>Episode 19 with John &amp; Jordy</itunes:title>
      <itunes:author>John Martin Fraser, Jordy</itunes:author>
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      <itunes:summary>Episode 19

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we talk about the new gym, dad life, whether or not panda&apos;s are fake, teaching Bailey what the word beyond means, modern schooling system, different styles of teaching and learning, Ben Vickers seminar, difference between teaching kids vs adults and a bunch of other stuff we know nothing about.

Available on Spotify, Youtube &amp; Apple Podcasts 
Link in bio </itunes:summary>
      <itunes:subtitle>Episode 19

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we talk about the new gym, dad life, whether or not panda&apos;s are fake, teaching Bailey what the word beyond means, modern schooling system, different styles of teaching and learning, Ben Vickers seminar, difference between teaching kids vs adults and a bunch of other stuff we know nothing about.

Available on Spotify, Youtube &amp; Apple Podcasts 
Link in bio </itunes:subtitle>
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      <title>Episode 18 with John &amp; Jordy</title>
      <description><![CDATA[Episode 18

Join us on this episode of 'The John & Jordy show' where we talk about recent Eternal card with John boy and Team Compton, returning to the cage in early 2025, new year new gym, resets in mma and grappling, control vs damage for scoring, baby Fraser on the way, coming back as a heavyweight after xmas, John's new obsession with eating challenges, seperate ranks for gi and no gi?, s&c and recovery for mma, Aussie chill out tubs vs regular ice baths, sauna weirdos, all things bees and much more.
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      <pubDate>Sun, 8 Dec 2024 08:18:46 +0000</pubDate>
      <author>jmscouse@gmail.com (John Martin Fraser, Jordy)</author>
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      <itunes:title>Episode 18 with John &amp; Jordy</itunes:title>
      <itunes:author>John Martin Fraser, Jordy</itunes:author>
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      <itunes:summary>Episode 18

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we talk about recent Eternal card with John boy and Team Compton, returning to the cage in early 2025, new year new gym, resets in mma and grappling, control vs damage for scoring, baby Fraser on the way, coming back as a heavyweight after xmas, John&apos;s new obsession with eating challenges, seperate ranks for gi and no gi?, s&amp;c and recovery for mma, Aussie chill out tubs vs regular ice baths, sauna weirdos, all things bees and much more.</itunes:summary>
      <itunes:subtitle>Episode 18

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we talk about recent Eternal card with John boy and Team Compton, returning to the cage in early 2025, new year new gym, resets in mma and grappling, control vs damage for scoring, baby Fraser on the way, coming back as a heavyweight after xmas, John&apos;s new obsession with eating challenges, seperate ranks for gi and no gi?, s&amp;c and recovery for mma, Aussie chill out tubs vs regular ice baths, sauna weirdos, all things bees and much more.</itunes:subtitle>
      <itunes:keywords>mma, bjj, eternal, bees, welsh, beekeeper, funny, ufc, podcast</itunes:keywords>
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      <title>Episode 17 with John &amp; Jordy</title>
      <description><![CDATA[Episode 17

Join us on this episode of 'The John & Jordy show' where we discuss upcoming fights for Johnny boy and Team Compton on Eternal, next generation of fighters, grappling for mma vs bjj, old lifestyle habits vs new habits, Johnny getting addicted to bungy jumps in New Zealand, guy who stole Conor Mcgregor tattoo, shitting your pants and Johnny thinking his car got stolen. 
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      <pubDate>Wed, 20 Nov 2024 23:30:18 +0000</pubDate>
      <author>jmscouse@gmail.com (Jordy, John Martin Fraser)</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-17-with-john-jordy-0wRtM_ar</link>
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      <itunes:title>Episode 17 with John &amp; Jordy</itunes:title>
      <itunes:author>Jordy, John Martin Fraser</itunes:author>
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      <itunes:summary>Episode 17

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we discuss upcoming fights for Johnny boy and Team Compton on Eternal, next generation of fighters, grappling for mma vs bjj, old lifestyle habits vs new habits, Johnny getting addicted to bungy jumps in New Zealand, guy who stole Conor Mcgregor tattoo, shitting your pants and Johnny thinking his car got stolen. </itunes:summary>
      <itunes:subtitle>Episode 17

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we discuss upcoming fights for Johnny boy and Team Compton on Eternal, next generation of fighters, grappling for mma vs bjj, old lifestyle habits vs new habits, Johnny getting addicted to bungy jumps in New Zealand, guy who stole Conor Mcgregor tattoo, shitting your pants and Johnny thinking his car got stolen. </itunes:subtitle>
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      <title>Episode 16 with Johnathan Oehm</title>
      <description><![CDATA[Join us on this episode of 'The Johny & Jordy show' where we talk to Johnathan Oehm about his experience becoming and being a balloon pilot on the Sunshine Coast, as well as running a regenerative farm and all the problems stemming from modern farming methods and much more.
]]></description>
      <pubDate>Mon, 4 Nov 2024 22:48:16 +0000</pubDate>
      <author>jmscouse@gmail.com (Johnathan Oehm, John Fraser, Jordy)</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-16-with-johnathan-oehm-LEaScEZv</link>
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      <itunes:title>Episode 16 with Johnathan Oehm</itunes:title>
      <itunes:author>Johnathan Oehm, John Fraser, Jordy</itunes:author>
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      <itunes:duration>01:32:59</itunes:duration>
      <itunes:summary>Join us on this episode of &apos;The Johny &amp; Jordy show&apos; where we talk to Johnathan Oehm about his experience becoming and being a balloon pilot on the Sunshine Coast, as well as running a regenerative farm and all the problems stemming from modern farming methods and much more.</itunes:summary>
      <itunes:subtitle>Join us on this episode of &apos;The Johny &amp; Jordy show&apos; where we talk to Johnathan Oehm about his experience becoming and being a balloon pilot on the Sunshine Coast, as well as running a regenerative farm and all the problems stemming from modern farming methods and much more.</itunes:subtitle>
      <itunes:keywords>regenerative, permaculture, farming, organic, funny, balloon, johnathan oehm, podcast</itunes:keywords>
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      <title>Episode 15 with John &amp; Jordy</title>
      <description><![CDATA[Episode 15

Join us on this episode of 'The John & Jordy show' where we discuss Johnny's upcoming fight on Eternal 91, new gym opening, baby on the way, Daisy Fresh star losing the plot, shooting guns, getting stuck in the elevator before John's fight, shitty jobs before fighting and much more. 
]]></description>
      <pubDate>Sun, 27 Oct 2024 21:09:26 +0000</pubDate>
      <author>jmscouse@gmail.com (Jordy, John Martin Fraser)</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-15-with-john-jordy-lkmFR3_z</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/1643e5ba-d1f8-4442-918a-c9903d662a51/e8d93c0e-3f76-4f1d-b301-6a66693d4359/cropped-file.jpg" width="1280"/>
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      <itunes:title>Episode 15 with John &amp; Jordy</itunes:title>
      <itunes:author>Jordy, John Martin Fraser</itunes:author>
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      <itunes:duration>01:28:36</itunes:duration>
      <itunes:summary>Episode 15

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we discuss Johnny&apos;s upcoming fight on Eternal 91, new gym opening, baby on the way, Daisy Fresh star losing the plot, shooting guns, getting stuck in the elevator before John&apos;s fight, shitty jobs before fighting and much more. </itunes:summary>
      <itunes:subtitle>Episode 15

Join us on this episode of &apos;The John &amp; Jordy show&apos; where we discuss Johnny&apos;s upcoming fight on Eternal 91, new gym opening, baby on the way, Daisy Fresh star losing the plot, shooting guns, getting stuck in the elevator before John&apos;s fight, shitty jobs before fighting and much more. </itunes:subtitle>
      <itunes:keywords>mma, bjj, eternal, funny, adcc, ufc, podcast</itunes:keywords>
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      <title>Episode 14 with Jake Stone</title>
      <description><![CDATA[Episode 14 with Jake Stone

Join us on this episode where we talk to Jake about his recent trip to Austin Texas, training at B Team, going to Joe Rogan's Mothership to watch standup, retiring from professional bodyboarding, Jake's health journey, finding Paul Chek and much more. 

Thanks for listening 
]]></description>
      <pubDate>Sun, 13 Oct 2024 21:00:00 +0000</pubDate>
      <author>jmscouse@gmail.com (Jake Stone, Jordy, John Fraser)</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-14-with-jake-stone-_DnNTOr5</link>
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      <itunes:title>Episode 14 with Jake Stone</itunes:title>
      <itunes:author>Jake Stone, Jordy, John Fraser</itunes:author>
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      <itunes:duration>01:19:37</itunes:duration>
      <itunes:summary>Episode 14 with Jake Stone

Join us on this episode where we talk to Jake about his recent trip to Austin Texas, training at B Team, going to Joe Rogan&apos;s Mothership to watch standup, retiring from professional bodyboarding, Jake&apos;s health journey, finding Paul Chek and much more. 

Thanks for listening </itunes:summary>
      <itunes:subtitle>Episode 14 with Jake Stone

Join us on this episode where we talk to Jake about his recent trip to Austin Texas, training at B Team, going to Joe Rogan&apos;s Mothership to watch standup, retiring from professional bodyboarding, Jake&apos;s health journey, finding Paul Chek and much more. 

Thanks for listening </itunes:subtitle>
      <itunes:keywords>health, chek, jake stone, funny, corrective culture, paul chek, bodyboarding, podcast</itunes:keywords>
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      <title>Episode 13 with Little Frank</title>
      <description><![CDATA[Episode 13 with Little Frank

Join us on this episode where we have a chat to Frank about his fitness journey, losing 50 kg's in 1 year, competing in powerlifting and transitioning into bodybuilding, being treated differently when you're in shape vs out of shape, false stereotypes around bodybuilders and fighters and much more.
]]></description>
      <pubDate>Sun, 6 Oct 2024 22:00:00 +0000</pubDate>
      <author>jmscouse@gmail.com (Little Frank, John Martin Fraser, Jordy)</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-13-with-little-frank-6Gs7sb1w</link>
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      <itunes:title>Episode 13 with Little Frank</itunes:title>
      <itunes:author>Little Frank, John Martin Fraser, Jordy</itunes:author>
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      <itunes:summary>Episode 13 with Little Frank

Join us on this episode where we have a chat to Frank about his fitness journey, losing 50 kg&apos;s in 1 year, competing in powerlifting and transitioning into bodybuilding, being treated differently when you&apos;re in shape vs out of shape, false stereotypes around bodybuilders and fighters and much more.</itunes:summary>
      <itunes:subtitle>Episode 13 with Little Frank

Join us on this episode where we have a chat to Frank about his fitness journey, losing 50 kg&apos;s in 1 year, competing in powerlifting and transitioning into bodybuilding, being treated differently when you&apos;re in shape vs out of shape, false stereotypes around bodybuilders and fighters and much more.</itunes:subtitle>
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      <title>Episode 12 with David Martinez</title>
      <description><![CDATA[Join us on this episode where we talk to professional MMA fighter David Martinez about how he got started in the sport, his recent fight on Eternal 88, weight cut issues, we ask him how many kids he could take at once and who would win in a fight (a John sized Jordy or a Jordy sized John boy) plus much more. 
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      <pubDate>Mon, 23 Sep 2024 21:00:00 +0000</pubDate>
      <author>jmscouse@gmail.com (Jordy )</author>
      <link>https://the-john-jordy-show.simplecast.com/episodes/episode-12-with-david-martinez-wvvwI87d</link>
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      <itunes:title>Episode 12 with David Martinez</itunes:title>
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      <pubDate>Tue, 20 Aug 2024 02:30:55 +0000</pubDate>
      <author>jmscouse@gmail.com (Blair Bretag, John Fraser, Jordy)</author>
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Thanks for listening 
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Training with Rob Whittaker and Jack Della Madallena and some of Australia's premier fighters and a whole lot more!
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      <description><![CDATA[Join us on this episode as we chat with Ryan Doyle, a former professional Muay Thai fighter turned MMA/Muay Thai coach. Ryan shares his inspiring story of how a severe injury forced him to hang up his fighting gloves and transition into coaching some of Australia's top fighters. 
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      <pubDate>Sun, 21 Jul 2024 22:50:45 +0000</pubDate>
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      <pubDate>Sun, 14 Jul 2024 22:15:30 +0000</pubDate>
      <author>jmscouse@gmail.com (Jordy )</author>
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