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    <title>The Joe Feed Yourself Podcast</title>
    <description>Welcome to the Joe Feed Yourself Podcast! Host Joe Barbito chats with guests about their stories, cultures, families and embarrassing moments in life all through the lens of food and the meals they enjoy.</description>
    <copyright>2021 Joe Feed Yourself</copyright>
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    <pubDate>Fri, 17 Feb 2023 13:00:00 +0000</pubDate>
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      <title>The Joe Feed Yourself Podcast</title>
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    <itunes:summary>Welcome to the Joe Feed Yourself Podcast! Host Joe Barbito chats with guests about their stories, cultures, families and embarrassing moments in life all through the lens of food and the meals they enjoy.</itunes:summary>
    <itunes:author>Joe Barbito</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>cuisine, culture, eating, family, food, foodstories, friendships, grandmas, personal, stories</itunes:keywords>
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      <itunes:name>Joe Feed Yourself</itunes:name>
      <itunes:email>barbito.joseph@gmail.com</itunes:email>
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      <title>Steingold&apos;s of Chicago: Bagels, Pastrami and Lox with Aaron Steingold</title>
      <description><![CDATA[<p>This week's episode was recorded at The Bagel Inn, the AirBnB above Steingold's. Joe and Aaron shared an Uncle Rube, Lox on an Everything Bagel, and perfectly cooked latkes to kick things off. This episode begins with a discussion of the history and current offerings of Steingold's. Aaron shares some of his formative meals and experiences between his upbringing in North Carolina, moving to Chicago and discovering the current state of the restaurant scene, and his prior venture with a sandwich pop-up. Aaron describes how he aimed to bring New York Deli to Chicago, and how the bagel scene in this city has changed since he first opened his doors. The duo discuss pastrami, lox, pickled herring, and a litany of other favorites you can order today at Steingold's. Aaron also gives a sneak preview of what's next for Steingold's, including a second location, dinner, Sephardic influenced cooking, and much more.</p><p> </p><p>You can learn more about Steingold's and order online at <a href="https://www.steingoldsdeli.com/" target="_blank">https://www.steingoldsdeli.com/</a></p><p>You can follow Steingold's on Instagram <a href="https://www.instagram.com/steingoldsofchicago/" target="_blank">@steingoldsofchicago</a></p><p>And remember to follow me <a href="https://www.instagram.com/joefeedyourself/" target="_blank">@joefeedyourself </a></p>
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      <pubDate>Fri, 17 Feb 2023 13:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/steingolds-of-chicago-bagels-pastrami-and-lox-with-aaron-steingold-XyAzxaU4</link>
      <content:encoded><![CDATA[<p>This week's episode was recorded at The Bagel Inn, the AirBnB above Steingold's. Joe and Aaron shared an Uncle Rube, Lox on an Everything Bagel, and perfectly cooked latkes to kick things off. This episode begins with a discussion of the history and current offerings of Steingold's. Aaron shares some of his formative meals and experiences between his upbringing in North Carolina, moving to Chicago and discovering the current state of the restaurant scene, and his prior venture with a sandwich pop-up. Aaron describes how he aimed to bring New York Deli to Chicago, and how the bagel scene in this city has changed since he first opened his doors. The duo discuss pastrami, lox, pickled herring, and a litany of other favorites you can order today at Steingold's. Aaron also gives a sneak preview of what's next for Steingold's, including a second location, dinner, Sephardic influenced cooking, and much more.</p><p> </p><p>You can learn more about Steingold's and order online at <a href="https://www.steingoldsdeli.com/" target="_blank">https://www.steingoldsdeli.com/</a></p><p>You can follow Steingold's on Instagram <a href="https://www.instagram.com/steingoldsofchicago/" target="_blank">@steingoldsofchicago</a></p><p>And remember to follow me <a href="https://www.instagram.com/joefeedyourself/" target="_blank">@joefeedyourself </a></p>
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      <itunes:title>Steingold&apos;s of Chicago: Bagels, Pastrami and Lox with Aaron Steingold</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:47:50</itunes:duration>
      <itunes:summary>This week on the Joe Feed Yourself Podcast, Joe is joined by the owner of Steingold&apos;s of Chicago, Aaron Steingold. The two trace the lineage of Steingold&apos;s from Aaron&apos;s childhood visiting family in New York City, through his tenure as a member of Chicago&apos;s restaurant community, and into the future as he hopes to expand the offerings to include a wider variety of Jewish cuisines. Joe and Aaron discuss Ashkenazi Jewish classics, entrepreneurship, and what&apos;s next for the Steingold&apos;s brand.</itunes:summary>
      <itunes:subtitle>This week on the Joe Feed Yourself Podcast, Joe is joined by the owner of Steingold&apos;s of Chicago, Aaron Steingold. The two trace the lineage of Steingold&apos;s from Aaron&apos;s childhood visiting family in New York City, through his tenure as a member of Chicago&apos;s restaurant community, and into the future as he hopes to expand the offerings to include a wider variety of Jewish cuisines. Joe and Aaron discuss Ashkenazi Jewish classics, entrepreneurship, and what&apos;s next for the Steingold&apos;s brand.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>Calabrese Food: Peppers, Tomatoes and Il Cenone with Rosetta Costantino</title>
      <description><![CDATA[<p>The episode begins with some backstory as to how Rosetta transition from a lucrative career as a chemical engineer in Silicon Valley to the author of <i>My Calabria</i>. She discusses what her family's immigration to the US was like in 1974 and how they brought sourdough starters, seeds, gardening tools and more with them to start a new life while holding on to the food of the old world. Rosetta describes the key ingredients in Calabrese cooking - peppers and tomatoes - and how she's almost developed Oakland heirloom versions of her favorite Calabrese vegetables. She discusses her culinary tours of southern Italy as well as her cooking classes. Joe and Rosetta talk about Calabrese pasta - notoriously made with just flour and water - and how for years she had to fight back against students in her classes who wanted to know "Where's the egg?". Rosetta describes Il Cenone, the traditional Christmas Eve thirteen-course meal, and its differences from the Italian-American Feast of the Seven Fishes. The show ends with a discussion of what makes Calabrese food unique.</p><p>Rosetta Costantino is the author of <i>My Calabria</i> and <i>Southern Italian Desserts. </i>She teaches cooking classes out of her home in Oakland, CA and leads culinary tours to Calabria, Sicily and Puglia. You can learn more at her website: <a href="https://www.cookingwithrosetta.com/">https://www.cookingwithrosetta.com/</a> and follow her on Instagram <a href="https://www.instagram.com/rosettacostantino/">@rosettacostantino</a></p><p>Make sure to subscribe to Joe Feed Yourself on <a href="https://open.spotify.com/show/30LDCn9EGHI9SUTy2AXRPi?si=e1a1518684ec41ce">Spotify</a> and <a href="https://podcasts.apple.com/us/podcast/the-joe-feed-yourself-podcast/id1555620839">Apple Podcasts</a> and follow on Instagram <a href="https://www.instagram.com/joefeedyourself/">@joefeedyourself</a></p>
]]></description>
      <pubDate>Fri, 9 Dec 2022 14:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/calabrese-food-peppers-tomatoes-and-il-cenone-with-rosetta-costantino-hB9Xsb2N</link>
      <content:encoded><![CDATA[<p>The episode begins with some backstory as to how Rosetta transition from a lucrative career as a chemical engineer in Silicon Valley to the author of <i>My Calabria</i>. She discusses what her family's immigration to the US was like in 1974 and how they brought sourdough starters, seeds, gardening tools and more with them to start a new life while holding on to the food of the old world. Rosetta describes the key ingredients in Calabrese cooking - peppers and tomatoes - and how she's almost developed Oakland heirloom versions of her favorite Calabrese vegetables. She discusses her culinary tours of southern Italy as well as her cooking classes. Joe and Rosetta talk about Calabrese pasta - notoriously made with just flour and water - and how for years she had to fight back against students in her classes who wanted to know "Where's the egg?". Rosetta describes Il Cenone, the traditional Christmas Eve thirteen-course meal, and its differences from the Italian-American Feast of the Seven Fishes. The show ends with a discussion of what makes Calabrese food unique.</p><p>Rosetta Costantino is the author of <i>My Calabria</i> and <i>Southern Italian Desserts. </i>She teaches cooking classes out of her home in Oakland, CA and leads culinary tours to Calabria, Sicily and Puglia. You can learn more at her website: <a href="https://www.cookingwithrosetta.com/">https://www.cookingwithrosetta.com/</a> and follow her on Instagram <a href="https://www.instagram.com/rosettacostantino/">@rosettacostantino</a></p><p>Make sure to subscribe to Joe Feed Yourself on <a href="https://open.spotify.com/show/30LDCn9EGHI9SUTy2AXRPi?si=e1a1518684ec41ce">Spotify</a> and <a href="https://podcasts.apple.com/us/podcast/the-joe-feed-yourself-podcast/id1555620839">Apple Podcasts</a> and follow on Instagram <a href="https://www.instagram.com/joefeedyourself/">@joefeedyourself</a></p>
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      <itunes:summary>This week on the Joe Feed Yourself Podcast, Joe is joined by Calabrese-American author Rosetta Costantino. The two discuss how she became a culinary educator, tour guide and cookbook author as a way to preserve the culinary traditions of her native Calabria in southern Italy. Rosetta shares her passion and knowledge of the ingredients, techniques and dishes that make her home region unique. </itunes:summary>
      <itunes:subtitle>This week on the Joe Feed Yourself Podcast, Joe is joined by Calabrese-American author Rosetta Costantino. The two discuss how she became a culinary educator, tour guide and cookbook author as a way to preserve the culinary traditions of her native Calabria in southern Italy. Rosetta shares her passion and knowledge of the ingredients, techniques and dishes that make her home region unique. </itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>28</itunes:episode>
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      <title>Gingerbread Men: Frederick III, A Polish City and Lebkuchen</title>
      <description><![CDATA[<p>This week's episode airs on Black Friday, the day where we pretend Christmas trees haven't been up in department stores since September and start indulging in our favorite end of year treats. Given the short week due to Thanksgiving and poor planning, this episode is only 6 minutes long and is just Joe explaining the history of gingerbread with a lot of fun facts thrown in. Joe explains how Frederick III was likely the first person to fashion gingerbread cookies into the shape of a man (himself) and the history of the famous Pierniki Torunski. Joe describes the battle between Nuremberg and Torun, Poland for gingerbread supremacy, as well as the legally protected status of Nuremberg gingerbread by the EU today. The episode ends with a rapid fire pile of fun facts about gingerbread.</p><p>Have a safe and happy weekend everyone!</p><p>Sources:</p><p>Max Miller, Tasting History: <a href="https://www.youtube.com/watch?v=hNIvtkADcCA">https://www.youtube.com/watch?v=hNIvtkADcCA</a></p><p>Gingerbread World: <a href="https://gingerbread-world.com/blogs/news/germany-travelogue-nuremberg-famous-for-lebkuchen">https://gingerbread-world.com/blogs/news/germany-travelogue-nuremberg-famous-for-lebkuchen</a></p><p>Martha Stewart, Gingerbread History: <a href="https://www.marthastewart.com/1523540/gingerbread-holiday-history">https://www.marthastewart.com/1523540/gingerbread-holiday-history</a></p><p>UK Gov Protected Geographical Indication: <a href="https://www.gov.uk/protected-food-drink-names/nurnberger-lebkuchen">https://www.gov.uk/protected-food-drink-names/nurnberger-lebkuchen</a></p><p>Torun Gingerbread, Wikipedia: <a href="https://en.wikipedia.org/wiki/Toru%C5%84_gingerbread">https://en.wikipedia.org/wiki/Toru%C5%84_gingerbread</a></p><p>Gingerbread, Wikipedia: <a href="https://en.wikipedia.org/wiki/Gingerbread">https://en.wikipedia.org/wiki/Gingerbread</a></p><p>Lebkuchen, Wikipedia: <a href="https://en.wikipedia.org/wiki/Lebkuchen">https://en.wikipedia.org/wiki/Lebkuchen</a></p><p>Ianyan Mag, Gregory of Nicopolis: <a href="http://www.ianyanmag.com/how-an-armenian-monk-brought-gingerbread-to-the-west/">http://www.ianyanmag.com/how-an-armenian-monk-brought-gingerbread-to-the-west/</a></p><p>McKinsey, Virginia HQ2: <a href="https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies">https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies</a></p><p>Nurnberger Lebkuchen, Pfeffer & Frost: <a href="https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies">https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies</a></p><p>Nat Geo, Gingerbread History: <a href="https://www.nationalgeographic.com/culture/article/gingerbread-historic-treat-of-spice-and-structure">https://www.nationalgeographic.com/culture/article/gingerbread-historic-treat-of-spice-and-structure</a></p><p>Age of Revolution: <a href="https://allthingsliberty.com/2013/08/ages-of-revolution-how-old-1776/#:~:text=As%20it%20turns%20out%2C%20many,them%20were%2035%20or%20younger">https://allthingsliberty.com/2013/08/ages-of-revolution-how-old-1776</a></p>
]]></description>
      <pubDate>Fri, 25 Nov 2022 14:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/gingerbread-men-frederick-iii-a-polish-city-and-lebkuchen-oTr_EmI4</link>
      <content:encoded><![CDATA[<p>This week's episode airs on Black Friday, the day where we pretend Christmas trees haven't been up in department stores since September and start indulging in our favorite end of year treats. Given the short week due to Thanksgiving and poor planning, this episode is only 6 minutes long and is just Joe explaining the history of gingerbread with a lot of fun facts thrown in. Joe explains how Frederick III was likely the first person to fashion gingerbread cookies into the shape of a man (himself) and the history of the famous Pierniki Torunski. Joe describes the battle between Nuremberg and Torun, Poland for gingerbread supremacy, as well as the legally protected status of Nuremberg gingerbread by the EU today. The episode ends with a rapid fire pile of fun facts about gingerbread.</p><p>Have a safe and happy weekend everyone!</p><p>Sources:</p><p>Max Miller, Tasting History: <a href="https://www.youtube.com/watch?v=hNIvtkADcCA">https://www.youtube.com/watch?v=hNIvtkADcCA</a></p><p>Gingerbread World: <a href="https://gingerbread-world.com/blogs/news/germany-travelogue-nuremberg-famous-for-lebkuchen">https://gingerbread-world.com/blogs/news/germany-travelogue-nuremberg-famous-for-lebkuchen</a></p><p>Martha Stewart, Gingerbread History: <a href="https://www.marthastewart.com/1523540/gingerbread-holiday-history">https://www.marthastewart.com/1523540/gingerbread-holiday-history</a></p><p>UK Gov Protected Geographical Indication: <a href="https://www.gov.uk/protected-food-drink-names/nurnberger-lebkuchen">https://www.gov.uk/protected-food-drink-names/nurnberger-lebkuchen</a></p><p>Torun Gingerbread, Wikipedia: <a href="https://en.wikipedia.org/wiki/Toru%C5%84_gingerbread">https://en.wikipedia.org/wiki/Toru%C5%84_gingerbread</a></p><p>Gingerbread, Wikipedia: <a href="https://en.wikipedia.org/wiki/Gingerbread">https://en.wikipedia.org/wiki/Gingerbread</a></p><p>Lebkuchen, Wikipedia: <a href="https://en.wikipedia.org/wiki/Lebkuchen">https://en.wikipedia.org/wiki/Lebkuchen</a></p><p>Ianyan Mag, Gregory of Nicopolis: <a href="http://www.ianyanmag.com/how-an-armenian-monk-brought-gingerbread-to-the-west/">http://www.ianyanmag.com/how-an-armenian-monk-brought-gingerbread-to-the-west/</a></p><p>McKinsey, Virginia HQ2: <a href="https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies">https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies</a></p><p>Nurnberger Lebkuchen, Pfeffer & Frost: <a href="https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies">https://www.mckinsey.com/industries/public-and-social-sector/our-insights/how-state-and-local-governments-win-at-attracting-companies</a></p><p>Nat Geo, Gingerbread History: <a href="https://www.nationalgeographic.com/culture/article/gingerbread-historic-treat-of-spice-and-structure">https://www.nationalgeographic.com/culture/article/gingerbread-historic-treat-of-spice-and-structure</a></p><p>Age of Revolution: <a href="https://allthingsliberty.com/2013/08/ages-of-revolution-how-old-1776/#:~:text=As%20it%20turns%20out%2C%20many,them%20were%2035%20or%20younger">https://allthingsliberty.com/2013/08/ages-of-revolution-how-old-1776</a></p>
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      <itunes:title>Gingerbread Men: Frederick III, A Polish City and Lebkuchen</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:06:24</itunes:duration>
      <itunes:summary>Today&apos;s episode is something of a Black Friday special. Join Joe as he recounts the history of the gingerbread man, one of the most recognizable an iconic cookies of Christmastime. </itunes:summary>
      <itunes:subtitle>Today&apos;s episode is something of a Black Friday special. Join Joe as he recounts the history of the gingerbread man, one of the most recognizable an iconic cookies of Christmastime. </itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Columbia Cheese: Gruyere, Appenzeller and Challerhocker with Jonathan Richardson</title>
      <description><![CDATA[<p>In this episode Jonathan Richardson, National Sales Manager at Columbia Cheese, describes how his company works by importing cheese from the best cheesemakers in Europe. They work in a variety of countries and sell all different types of cheese including their "thoroughbreds" and "unicorns". Jonathan shares his number one tip for getting more educated about cheese, which is to simply go up to the cheese counter and ask questions. He shares some of his experiences as a monger and on his trips to Europe with Columbia where they sample new cheeses and bring their mongers with them. The episode concludes with some ideas about cheese boards for your next holiday gathering.</p><p>Check out Columbia Cheese at <a href="http://makertomonger.com/">makertomonger.com</a></p><p>Follow Columbia Cheese on Instagram <a href="https://www.instagram.com/columbia_cheese/">@columbia_cheese</a></p><p>Follow Joe Feed Yourself on Instagram <a href="https://www.instagram.com/joefeedyourself/">@joefeedyourself</a></p>
]]></description>
      <pubDate>Fri, 18 Nov 2022 14:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/columbia-cheese-gruyere-appenzeller-and-challerhocker-with-jonathan-richardson-f6nApMAo</link>
      <content:encoded><![CDATA[<p>In this episode Jonathan Richardson, National Sales Manager at Columbia Cheese, describes how his company works by importing cheese from the best cheesemakers in Europe. They work in a variety of countries and sell all different types of cheese including their "thoroughbreds" and "unicorns". Jonathan shares his number one tip for getting more educated about cheese, which is to simply go up to the cheese counter and ask questions. He shares some of his experiences as a monger and on his trips to Europe with Columbia where they sample new cheeses and bring their mongers with them. The episode concludes with some ideas about cheese boards for your next holiday gathering.</p><p>Check out Columbia Cheese at <a href="http://makertomonger.com/">makertomonger.com</a></p><p>Follow Columbia Cheese on Instagram <a href="https://www.instagram.com/columbia_cheese/">@columbia_cheese</a></p><p>Follow Joe Feed Yourself on Instagram <a href="https://www.instagram.com/joefeedyourself/">@joefeedyourself</a></p>
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      <itunes:title>Columbia Cheese: Gruyere, Appenzeller and Challerhocker with Jonathan Richardson</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:47:49</itunes:duration>
      <itunes:summary>This week Joe is joined by Jonathan Richardson from Columbia Cheese, an importer specializing in bringing in some of the best and most unique cheeses from Europe and getting them to the best cheese counters in the country. Jonathan brings over two decades of experience working with cheese to the show and shares his knowledge on a wide variety of cheese-associated topics. For all of you cheese-lovers out there, and I know there are plenty, this episode is in must-listen territory.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Jonathan Richardson from Columbia Cheese, an importer specializing in bringing in some of the best and most unique cheeses from Europe and getting them to the best cheese counters in the country. Jonathan brings over two decades of experience working with cheese to the show and shares his knowledge on a wide variety of cheese-associated topics. For all of you cheese-lovers out there, and I know there are plenty, this episode is in must-listen territory.</itunes:subtitle>
      <itunes:keywords>cheese board, chicago cheese, small business, chicago food, swiss cheese, cheesemakers, cheese, appenzeller, thanksgiving, chicago, maker to monger, french cheese, cheesemongers, gruyere, challerhocker, columbia cheese, italian cheese</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>On the Line: Puerto Rico, Denver and Chicago with Joel Perez</title>
      <description><![CDATA[<p>The episode begins with Joel reflecting on common Puerto Rican foods he grew up eating. Joel shares plenty of favorites from his childhood including the many ways Puerto Ricans enjoy rice, beans and plantains. We discuss Joel's early working career including his time tenures with Party City and Miss Universe pageants. Eventually we move on to the first restaurant job Joel held, running food at an Asian Bistro. The duo chronicle the next several years before Joel moved to Denver, and then break down the changes in responsibilities he took on as a sous chef and kitchen leader across multiple restaurants. Finally the Joel shares some of his knowledge and passes on some wisdom for line cooks looking to become Sous Chefs and other sorts of kitchen leaders.</p>
]]></description>
      <pubDate>Fri, 11 Nov 2022 14:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/on-the-line-puerto-rico-denver-and-chicago-with-joel-perez-XaubXksh</link>
      <content:encoded><![CDATA[<p>The episode begins with Joel reflecting on common Puerto Rican foods he grew up eating. Joel shares plenty of favorites from his childhood including the many ways Puerto Ricans enjoy rice, beans and plantains. We discuss Joel's early working career including his time tenures with Party City and Miss Universe pageants. Eventually we move on to the first restaurant job Joel held, running food at an Asian Bistro. The duo chronicle the next several years before Joel moved to Denver, and then break down the changes in responsibilities he took on as a sous chef and kitchen leader across multiple restaurants. Finally the Joel shares some of his knowledge and passes on some wisdom for line cooks looking to become Sous Chefs and other sorts of kitchen leaders.</p>
]]></content:encoded>
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      <itunes:title>On the Line: Puerto Rico, Denver and Chicago with Joel Perez</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:02:46</itunes:duration>
      <itunes:summary>This week Joe is joined by another line cook from Gadabout, Joel Perez. Joel is a veteran of the restaurant industry working both back and front of house and formerly holding Sous Chef positions from his tenure in Colorado. In this episode Joel chronicles the work experiences he&apos;s had up until this point and shares plenty of advice for new line cooks and those looking to transition to leadership roles in the kitchen.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by another line cook from Gadabout, Joel Perez. Joel is a veteran of the restaurant industry working both back and front of house and formerly holding Sous Chef positions from his tenure in Colorado. In this episode Joel chronicles the work experiences he&apos;s had up until this point and shares plenty of advice for new line cooks and those looking to transition to leadership roles in the kitchen.</itunes:subtitle>
      <itunes:keywords>restaurants, line cook, food podcast, denver, gadabout, plantains, rice and beans, front of house, chicago, back of house, sous chef, puerto rico, denver milk market</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Smoking Goose: Heritage Cured and Smoked Meats with Chris Eley</title>
      <description><![CDATA[<p>We begin with an introduction to Chris and his background, from his high school years working at a mom-and-pop restaurant through culinary school and into his professional career around the globe. He describes his time working for major meat packers in Chicago, and his eventual homecoming to Indianapolis where he founded Goose the Market. Goose the Market is an old-world style market where Chris has created a down-to-earth atmosphere for his customers to order their favorite cuts of meat, sandwiches and local Indiana produce. Chris describes what he wanted to accomplish with Smoking Goose and takes care to explain all of the process and patience he applies to his products. We learn about his thoughts on flavor profiles, how every sausage and salami differs in flavor and texture, his attention to detail in creating pleasant inconsistency and what he enjoys the most about this line of work.</p>
]]></description>
      <pubDate>Fri, 4 Nov 2022 13:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/smoking-goose-heritage-cured-and-smoked-meats-with-chris-eley-LD2RWeu3</link>
      <content:encoded><![CDATA[<p>We begin with an introduction to Chris and his background, from his high school years working at a mom-and-pop restaurant through culinary school and into his professional career around the globe. He describes his time working for major meat packers in Chicago, and his eventual homecoming to Indianapolis where he founded Goose the Market. Goose the Market is an old-world style market where Chris has created a down-to-earth atmosphere for his customers to order their favorite cuts of meat, sandwiches and local Indiana produce. Chris describes what he wanted to accomplish with Smoking Goose and takes care to explain all of the process and patience he applies to his products. We learn about his thoughts on flavor profiles, how every sausage and salami differs in flavor and texture, his attention to detail in creating pleasant inconsistency and what he enjoys the most about this line of work.</p>
]]></content:encoded>
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      <itunes:title>Smoking Goose: Heritage Cured and Smoked Meats with Chris Eley</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:01:14</itunes:duration>
      <itunes:summary>This week Joe is joined by Chris Eley, founder and head of Goose the Market and Smoking Goose. This one-two punch of butcher shop and cured meat company is turning out food under the tagline of &quot;Old World Craft, New World Flavor&quot;, taking ancient techniques of butchery and preservation and combining them with Midwest flavors. Chris shares his personal journey to owning a wildly successful market and meat company as well as the detail and care he puts into all of his products.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Chris Eley, founder and head of Goose the Market and Smoking Goose. This one-two punch of butcher shop and cured meat company is turning out food under the tagline of &quot;Old World Craft, New World Flavor&quot;, taking ancient techniques of butchery and preservation and combining them with Midwest flavors. Chris shares his personal journey to owning a wildly successful market and meat company as well as the detail and care he puts into all of his products.</itunes:subtitle>
      <itunes:keywords>smoking goose, indianapolis, saucisson, goose the market, heritage breeds, smoked meat, pork, goose, salumi, sausage, salami, butcher, small farms, salame, duck</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>On the Line: Lou Malnati&apos;s, Minneapolis and Mushroom Vendors with Michael Mellien</title>
      <description><![CDATA[<p>This week's episode chronicles the career of Michael Mellien, a line cook at Gadabout with a decade of industry experience. Michael shares his earliest food memories including his mom's Christmas cookies, and then describes his first jobs working at a grocery store before becoming a sandwich maker at an Italian deli. We discuss Michael's tenure as a culinary student, and then dive into his years at Lou Malnati's working on a busy line at the popular deep dish pizza chain. Michael discusses his biggest lessons learned from his time on the line, and shares his thoughts on the public perception of line cooks at lower-end establishments. We then take a trip up to Minneapolis where his career really took off working at several restaurants including Grizzly's and White Horse Tavern. Finally we return to Chicago and discuss Michael's current interests and projects at Gadabout and what's next for him professionally.</p>
]]></description>
      <pubDate>Fri, 19 Aug 2022 13:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/on-the-line-lou-malnatis-minneapolis-and-mushroom-vendors-with-michael-mellien-Suiv0zsM</link>
      <content:encoded><![CDATA[<p>This week's episode chronicles the career of Michael Mellien, a line cook at Gadabout with a decade of industry experience. Michael shares his earliest food memories including his mom's Christmas cookies, and then describes his first jobs working at a grocery store before becoming a sandwich maker at an Italian deli. We discuss Michael's tenure as a culinary student, and then dive into his years at Lou Malnati's working on a busy line at the popular deep dish pizza chain. Michael discusses his biggest lessons learned from his time on the line, and shares his thoughts on the public perception of line cooks at lower-end establishments. We then take a trip up to Minneapolis where his career really took off working at several restaurants including Grizzly's and White Horse Tavern. Finally we return to Chicago and discuss Michael's current interests and projects at Gadabout and what's next for him professionally.</p>
]]></content:encoded>
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      <itunes:title>On the Line: Lou Malnati&apos;s, Minneapolis and Mushroom Vendors with Michael Mellien</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:50:50</itunes:duration>
      <itunes:summary>Michael Mellien is a line cook at Gadabout and has a wide range of experience under his culinary belt. This week, Joe talks to Michael about his time as a line cook at Lou Malnati&apos;s, serving hundreds of pizzas a night, and how his attitudes towards food and cooking have matured since he joined the industry.</itunes:summary>
      <itunes:subtitle>Michael Mellien is a line cook at Gadabout and has a wide range of experience under his culinary belt. This week, Joe talks to Michael about his time as a line cook at Lou Malnati&apos;s, serving hundreds of pizzas a night, and how his attitudes towards food and cooking have matured since he joined the industry.</itunes:subtitle>
      <itunes:keywords>line cook, minneapolis, professional kitchens, gadabout, cooking, girl and the goat, chicago, pizza, subs, kitchens, professional cooking, lou malnati&apos;s, chef</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Regional American Foods: Dutch Crunch, Pork Tenderloin and Altoona Pizza with Daniel Bromfield</title>
      <description><![CDATA[<p>This week's episode begins with an introduction to the Regional American Foods twitter account and its frequent posts of niche sandwiches, stews and other assorted foodstuffs from around the country. Daniel discusses how the account came to be from his love of late night Wikipedia scrolling. Joe and Daniel talk about the bizarre pizzas article that he published with Atlas Obscura and Daniel's possible plans to do more unique food writing in the future. Daniel shares his insights on how these food posts can elicit such strong responses from people, especially the infamous Indiana Pork Tenderloin Sandwich.</p><p>Check out Regional American Food on twitter <a href="https://twitter.com/RegionalUSFood">@RegionalUSFood</a></p><p>Read Daniel's Article on <a href="https://www.atlasobscura.com/articles/most-unusual-pizza-styles">Atlas Obscura </a></p>
]]></description>
      <pubDate>Fri, 29 Jul 2022 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/regional-american-foods-dutch-crunch-pork-tenderloin-and-altoona-pizza-with-daniel-bromfield-mR3EMiJy</link>
      <content:encoded><![CDATA[<p>This week's episode begins with an introduction to the Regional American Foods twitter account and its frequent posts of niche sandwiches, stews and other assorted foodstuffs from around the country. Daniel discusses how the account came to be from his love of late night Wikipedia scrolling. Joe and Daniel talk about the bizarre pizzas article that he published with Atlas Obscura and Daniel's possible plans to do more unique food writing in the future. Daniel shares his insights on how these food posts can elicit such strong responses from people, especially the infamous Indiana Pork Tenderloin Sandwich.</p><p>Check out Regional American Food on twitter <a href="https://twitter.com/RegionalUSFood">@RegionalUSFood</a></p><p>Read Daniel's Article on <a href="https://www.atlasobscura.com/articles/most-unusual-pizza-styles">Atlas Obscura </a></p>
]]></content:encoded>
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      <itunes:title>Regional American Foods: Dutch Crunch, Pork Tenderloin and Altoona Pizza with Daniel Bromfield</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:35:24</itunes:duration>
      <itunes:summary>This week Joe is joined by Daniel Bromfield, a journalist and independent musician from San Francisco, who runs the popular twitter account &quot;Regional American Foods&quot;. The two discuss the success of the account, how regional foods can elicit a dogmatic response from people across the country, and how sharing a bizarre food can be a chance to reflect on your own perceptions of food.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Daniel Bromfield, a journalist and independent musician from San Francisco, who runs the popular twitter account &quot;Regional American Foods&quot;. The two discuss the success of the account, how regional foods can elicit a dogmatic response from people across the country, and how sharing a bizarre food can be a chance to reflect on your own perceptions of food.</itunes:subtitle>
      <itunes:keywords>regional food, altoona, regional american food, chicago hot dog, cashew chicken, pork tenderloin, san francisco, indiana, american food, twitter, chicago, pizza, chop suey, dutch crunch, atlas obscura</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Scout Canning: Sustainable Tinned Fish with Chef Charlotte Langley</title>
      <description><![CDATA[<p>We begin by introducing Chef Charlotte Langley and her background as a native Prince Edward Islander and career growth as a chef. Chef Char discusses how she came around on canning and her early adventures with an old canning machine. The two discuss Scout Canning and the products they offer; Chef Char offers insights into how she chose which fish to offer first and how the development went for her other products. She also drops some spoilers about a new line of Scout snack products coming out soon. Over the remainder of the show they address some of the missions of Scout, particularly it's focus on sustainability as an MSC Certified company. Chef Char shares how canning can be used to address issues in our aquaculture and fishing practices, and how tinned fish are a great tool in your arsenal as a cook, a student, a parent, or anyone looking for additional nutritious options in their diet.</p>
]]></description>
      <pubDate>Fri, 22 Jul 2022 13:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/scout-canning-sustainable-tinned-fish-with-chef-charlotte-langley-T8WYZi7s</link>
      <content:encoded><![CDATA[<p>We begin by introducing Chef Charlotte Langley and her background as a native Prince Edward Islander and career growth as a chef. Chef Char discusses how she came around on canning and her early adventures with an old canning machine. The two discuss Scout Canning and the products they offer; Chef Char offers insights into how she chose which fish to offer first and how the development went for her other products. She also drops some spoilers about a new line of Scout snack products coming out soon. Over the remainder of the show they address some of the missions of Scout, particularly it's focus on sustainability as an MSC Certified company. Chef Char shares how canning can be used to address issues in our aquaculture and fishing practices, and how tinned fish are a great tool in your arsenal as a cook, a student, a parent, or anyone looking for additional nutritious options in their diet.</p>
]]></content:encoded>
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      <itunes:title>Scout Canning: Sustainable Tinned Fish with Chef Charlotte Langley</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:39:31</itunes:duration>
      <itunes:summary>This week Joe is joined by Chef Charlotte Langley, co-founder and CCO of Scout Canning. Scout sells high quality, sustainable tinned fish including trout, mussels and lobster. Chef Char speaks about her experiences coming up as a chef with a long-time association with the sea and how it inspired Scout. The two also discuss the benefits of tinned fish as part of your diet, and how companies like Scout are working to improve our relationship with the sea.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Chef Charlotte Langley, co-founder and CCO of Scout Canning. Scout sells high quality, sustainable tinned fish including trout, mussels and lobster. Chef Char speaks about her experiences coming up as a chef with a long-time association with the sea and how it inspired Scout. The two also discuss the benefits of tinned fish as part of your diet, and how companies like Scout are working to improve our relationship with the sea.</itunes:subtitle>
      <itunes:keywords>fishing, ontario, sustainability, sustainable, small business, canada, cannery, salmon, seafood, tinned fish, fisheries, tuna, trout, woman owned business, fish, mussels, canned fish, scout canning, pei, msc, shellfish, lobster</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Fat Miilk: Vietnamese Coffee with Lan Ho</title>
      <description><![CDATA[<p>This episode begins with a brief discussion of sweetened condensed milk and its role in Vietnamese coffee. Lan and Joe then speak about Robusta beans, the difference between Arabica and Robusta, and how to enjoy these beans. The two discuss a variety of brew methods and preferred drinking styles for Vietnamese coffee including using the <i>phin</i> filter. Lan breaks down her inspiration for Fat Miilk, her hopes for the brand, and what she enjoys about being a part of the Vietnamese coffee space. Lan also shares some exciting news about Fat Miilk, and if you're a resident of Chicago or love a good coffee shop, you won't want to miss this!</p>
]]></description>
      <pubDate>Fri, 8 Jul 2022 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/fat-miilk-vietnamese-coffee-with-lan-ho-VVO1Xvfp</link>
      <content:encoded><![CDATA[<p>This episode begins with a brief discussion of sweetened condensed milk and its role in Vietnamese coffee. Lan and Joe then speak about Robusta beans, the difference between Arabica and Robusta, and how to enjoy these beans. The two discuss a variety of brew methods and preferred drinking styles for Vietnamese coffee including using the <i>phin</i> filter. Lan breaks down her inspiration for Fat Miilk, her hopes for the brand, and what she enjoys about being a part of the Vietnamese coffee space. Lan also shares some exciting news about Fat Miilk, and if you're a resident of Chicago or love a good coffee shop, you won't want to miss this!</p>
]]></content:encoded>
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      <itunes:title>Fat Miilk: Vietnamese Coffee with Lan Ho</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:40:46</itunes:duration>
      <itunes:summary>This week Joe is joined by Lan Ho of Fat Miilk Coffee, a Vietnamese coffee company based in Chicago. The two talk about Vietnamese coffee culture, robusta beans and how to make a great Vietnamese coffee drink. Lan also shares some details behind the brand of Fat Miilk, her inspiration and where she hopes to see the company go in the future.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Lan Ho of Fat Miilk Coffee, a Vietnamese coffee company based in Chicago. The two talk about Vietnamese coffee culture, robusta beans and how to make a great Vietnamese coffee drink. Lan also shares some details behind the brand of Fat Miilk, her inspiration and where she hopes to see the company go in the future.</itunes:subtitle>
      <itunes:keywords>coffee shop, cafe sua da, chicago coffee, vietnamese coffee, food podcast, fat miilk, chicago, coffee, phin, food, lan ho, coffee podcast, sweetened condensed milk</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>On the Line: Navy Beans, Ramps and Feijoada with Ben Darling</title>
      <description><![CDATA[<p>This episode begins with a background on Ben's journey into professional kitchens. Joe and Ben discuss the crème brulee dish Ben created at the Dancing Marlin. They then move on to Ben's time at Band of Bohemia, his first fine-dining experience in Chicago. From Band of Bohemia, Ben moved on to Boka during the pandemic, and realizing where he wanted to take his career, left to join the staff at Gadabout last fall. Ben shares his thoughts on working in fine-dining and what lessons he learned from his time there; the guys also discuss spring produce in the midwest like ramps and asparagus. They pivot to talking about the most recent trend in the restaurant industry of pickled and fermented <i>everything</i>. Ben ends talking about his favorite meal to make for his wife and where he hopes to take his career in the future.</p>
]]></description>
      <pubDate>Fri, 29 Apr 2022 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/on-the-line-navy-beans-ramps-and-feijoada-with-ben-darling-j5rJXoWA</link>
      <content:encoded><![CDATA[<p>This episode begins with a background on Ben's journey into professional kitchens. Joe and Ben discuss the crème brulee dish Ben created at the Dancing Marlin. They then move on to Ben's time at Band of Bohemia, his first fine-dining experience in Chicago. From Band of Bohemia, Ben moved on to Boka during the pandemic, and realizing where he wanted to take his career, left to join the staff at Gadabout last fall. Ben shares his thoughts on working in fine-dining and what lessons he learned from his time there; the guys also discuss spring produce in the midwest like ramps and asparagus. They pivot to talking about the most recent trend in the restaurant industry of pickled and fermented <i>everything</i>. Ben ends talking about his favorite meal to make for his wife and where he hopes to take his career in the future.</p>
]]></content:encoded>
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      <itunes:title>On the Line: Navy Beans, Ramps and Feijoada with Ben Darling</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:45:42</itunes:duration>
      <itunes:summary>This week Joe is joined by Ben Darling, the weekend sautee cook at Gadabout in Andersonville. Ben talks about his culinary journey starting in the south suburbs of Chicago, his time in fine dining, and the techniques he enjoys implementing in his dishes professionally and at home.</itunes:summary>
      <itunes:subtitle>This week Joe is joined by Ben Darling, the weekend sautee cook at Gadabout in Andersonville. Ben talks about his culinary journey starting in the south suburbs of Chicago, his time in fine dining, and the techniques he enjoys implementing in his dishes professionally and at home.</itunes:subtitle>
      <itunes:keywords>restaurants, boka, lakeview, line cook, morels, band of bohemia, food podcast, fine dining, gadabout, salmon, navy beans, gadaboutandersonville, asparagus, michelin guide, chicago, ramps, bib gourmand, south suburbs, andersonville, restaurant podcast</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Dyngus Day: Pierogi, Vodka and Polka with Jamie Deren</title>
      <description><![CDATA[<p>Jamie Deren joins the show to discuss Dyngus Day. We learn the history of the holiday, tracing its roots back to Poland and early Christianity in the country. We discuss the significant this holiday has in the Buffalo area and what sorts of festivities are present. Jamie shares her personal connection to the holiday tracing its place in her life from when her grandfather built his own house and started his family to today's traditions of teaching young family members how to hand make peirogi. Jamie details the scenes in Buffalo as the revelry breaks out over the course of the day. We wrap up with some Buffalo food talk, including Jamie's favorite wings in the city.</p>
]]></description>
      <pubDate>Fri, 15 Apr 2022 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/dyngus-day-pierogi-vodka-and-polka-with-jamie-deren-SLXxKwju</link>
      <content:encoded><![CDATA[<p>Jamie Deren joins the show to discuss Dyngus Day. We learn the history of the holiday, tracing its roots back to Poland and early Christianity in the country. We discuss the significant this holiday has in the Buffalo area and what sorts of festivities are present. Jamie shares her personal connection to the holiday tracing its place in her life from when her grandfather built his own house and started his family to today's traditions of teaching young family members how to hand make peirogi. Jamie details the scenes in Buffalo as the revelry breaks out over the course of the day. We wrap up with some Buffalo food talk, including Jamie's favorite wings in the city.</p>
]]></content:encoded>
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      <itunes:title>Dyngus Day: Pierogi, Vodka and Polka with Jamie Deren</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:39:49</itunes:duration>
      <itunes:summary>Dyngus Day is the ultimate hyper-regional holiday; brought to a small city by immigrants commemorating a religious holiday that now features carb-heavy food and extensive liquor consumption. Join me and this week&apos;s guest, Jamie Deren, as we learn the history and traditions of this holiday and what celebrating Dyngus Day means to Jamie.</itunes:summary>
      <itunes:subtitle>Dyngus Day is the ultimate hyper-regional holiday; brought to a small city by immigrants commemorating a religious holiday that now features carb-heavy food and extensive liquor consumption. Join me and this week&apos;s guest, Jamie Deren, as we learn the history and traditions of this holiday and what celebrating Dyngus Day means to Jamie.</itunes:subtitle>
      <itunes:keywords>easter day, polish food, easter, dyngus day, poland, pierogi, stuffed cabbage, holiday, butter lamb, kielbasa, buffalo, polish</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Lunar New Year: Lucky Envelopes, Red Clothes and Karaoke with The Chinatown Project</title>
      <description><![CDATA[<p>Aubrey and Billy make their triumphant return to the Joe Feed Yourself studio and fellow member of The Chinatown Project, Kim Nguyen joins as well to provide a multi-cultural look at Lunar New Year. The show begins with Joe's personal history learning about the holiday "Chinese New Year" in elementary school, and from there the guests flesh out this holiday to be one of family gatherings, special foods, gifts and community togetherness. Kim describes how her family celebrates Tết, the Vietnamese version of the holiday. All three guests discuss how the core focus of the holiday is a time to bring family together and wish well upon each other. The guests discuss red envelopes (Joe says envelope 4 times in 5 seconds), and Billy and Kim share their favorite home cooked meals for Lunar New Year. The conversation shifts towards the similarities between Lunar New Year and Christmas - the themes of family, tradition, food, gift-giving - and then Joe attempts to say "Happy New Year" in Vietnamese, Cantonese and Mandarin.</p>
]]></description>
      <pubDate>Fri, 28 Jan 2022 13:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/lunar-new-year-lucky-envelopes-red-clothes-and-karaoke-with-the-chinatown-project-alejIH1q</link>
      <content:encoded><![CDATA[<p>Aubrey and Billy make their triumphant return to the Joe Feed Yourself studio and fellow member of The Chinatown Project, Kim Nguyen joins as well to provide a multi-cultural look at Lunar New Year. The show begins with Joe's personal history learning about the holiday "Chinese New Year" in elementary school, and from there the guests flesh out this holiday to be one of family gatherings, special foods, gifts and community togetherness. Kim describes how her family celebrates Tết, the Vietnamese version of the holiday. All three guests discuss how the core focus of the holiday is a time to bring family together and wish well upon each other. The guests discuss red envelopes (Joe says envelope 4 times in 5 seconds), and Billy and Kim share their favorite home cooked meals for Lunar New Year. The conversation shifts towards the similarities between Lunar New Year and Christmas - the themes of family, tradition, food, gift-giving - and then Joe attempts to say "Happy New Year" in Vietnamese, Cantonese and Mandarin.</p>
]]></content:encoded>
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      <itunes:title>Lunar New Year: Lucky Envelopes, Red Clothes and Karaoke with The Chinatown Project</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:44:36</itunes:duration>
      <itunes:summary>Joe Feed Yourself is BACK, baby! Season two kicks off with a review of Lunar New Year traditions and foods with Aubrey Tang, Billy Chen and Kim Nguyen from The Chinatown Project. In this episode we break down where the holiday comes from, how it is celebrated in Chinese and Vietnamese households and what you might find on some folks&apos; tables to celebrate.</itunes:summary>
      <itunes:subtitle>Joe Feed Yourself is BACK, baby! Season two kicks off with a review of Lunar New Year traditions and foods with Aubrey Tang, Billy Chen and Kim Nguyen from The Chinatown Project. In this episode we break down where the holiday comes from, how it is celebrated in Chinese and Vietnamese households and what you might find on some folks&apos; tables to celebrate.</itunes:subtitle>
      <itunes:keywords>vietnam, chinese new year, tet, china, chinatown, tradition, food, family, lunar new year</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>17</itunes:episode>
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      <title>Eating on the Road: Gas Station Catfish, Karaoke at Pizza Hut and Regional Burgers with Alex and Peter Tsipis</title>
      <description><![CDATA[<p>In a truly raucous episode, Joe hosts Alex and Peter Tsipis to discuss what life is like road tripping around the country and how to keep full while doing it. We talk extensively about Waffle House and how it seems to be one of the most chaotic places with some halfway decent waffles. Alex and Peter pontificate about "Hamptonality" and how they've codified their free continental breakfasts. Peter calls Joe and Alex peasants for enjoying Starbucks before the two Tsipis boys share their love for a Carolina exclusive burger restaurant called Cook Out. We talk about regional foods including In-N-Out and Whataburger and how people always seem to have this knee jerk reaction when you tell them you like the most famous food attraction in their home city. Peter dives into his trip to Amarillo, TX that involved karaoke at a Pizza Hut and knocking on the wrong hotel door and Alex tells everyone how Shipley's makes the best donuts. Peter divulges the best kept secret from Cape Charles, VA and his love for Sting-Ray's catfish and cornbread, and the guys wrap up by talking about some of their favorite places to visit and road trip around.</p><p>Thanks for tuning in to season one of the Joe Feed Yourself Podcast - hope you enjoyed all of my conversations and guests and you'll come back for a whole new crop of shows as the Summer winds down! And if anything, I hope this episode has inspired you to get out there and go see the country this summer. Eat something good.</p>
]]></description>
      <pubDate>Fri, 11 Jun 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/eating-on-the-road-gas-station-catfish-karaoke-at-pizza-hut-and-regional-burgers-with-alex-and-peter-tsipis-PyYjl9d9</link>
      <content:encoded><![CDATA[<p>In a truly raucous episode, Joe hosts Alex and Peter Tsipis to discuss what life is like road tripping around the country and how to keep full while doing it. We talk extensively about Waffle House and how it seems to be one of the most chaotic places with some halfway decent waffles. Alex and Peter pontificate about "Hamptonality" and how they've codified their free continental breakfasts. Peter calls Joe and Alex peasants for enjoying Starbucks before the two Tsipis boys share their love for a Carolina exclusive burger restaurant called Cook Out. We talk about regional foods including In-N-Out and Whataburger and how people always seem to have this knee jerk reaction when you tell them you like the most famous food attraction in their home city. Peter dives into his trip to Amarillo, TX that involved karaoke at a Pizza Hut and knocking on the wrong hotel door and Alex tells everyone how Shipley's makes the best donuts. Peter divulges the best kept secret from Cape Charles, VA and his love for Sting-Ray's catfish and cornbread, and the guys wrap up by talking about some of their favorite places to visit and road trip around.</p><p>Thanks for tuning in to season one of the Joe Feed Yourself Podcast - hope you enjoyed all of my conversations and guests and you'll come back for a whole new crop of shows as the Summer winds down! And if anything, I hope this episode has inspired you to get out there and go see the country this summer. Eat something good.</p>
]]></content:encoded>
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      <itunes:title>Eating on the Road: Gas Station Catfish, Karaoke at Pizza Hut and Regional Burgers with Alex and Peter Tsipis</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:17:51</itunes:duration>
      <itunes:summary>Joe Feed Yourself wraps up its first season with the hosts of the Tsip Talk podcast to talk about eating on the road. Alex and Peter have done a massive cross-country road trip in addition to a handful of smaller regional trips and share their thoughts on where to find great burgers, donuts, chicken and waffles and what travelling has meant to them.</itunes:summary>
      <itunes:subtitle>Joe Feed Yourself wraps up its first season with the hosts of the Tsip Talk podcast to talk about eating on the road. Alex and Peter have done a massive cross-country road trip in addition to a handful of smaller regional trips and share their thoughts on where to find great burgers, donuts, chicken and waffles and what travelling has meant to them.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>16</itunes:episode>
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      <title>The Chinatown Project: Taiwan Cafe, Bubble Waffles and Dim Sum with Aubrey Tang and Billy Chen</title>
      <description><![CDATA[<p>The show begins with a brief introduction to the Chinatown Project and how it was formed. We discuss 9-man volleyball and how that helped lead to the creation of the group. Aubrey and Billy talk about their personal relationship with the neighborhood and visiting frequently despite living outside of Boston.  The three of discuss how the neighborhood has changed within our own lifetimes, then move on to how Chinatowns have persisted better than other neighborhoods in this country. We talk about hole-in-the-wall stores including Billy's favorite Bubble Waffle Lady and Aubrey's hidden possibly nameless gift shop. Aubrey shares how she would come into Chinatown growing up to practice 9-man then go to Taiwan Cafe with her family. Billy names his favorite candies he'd get at Chinese grocery stores growing up. We talk about some regional delicacies including Billy's family's favorite "Steamed bread with sweetened condensed milk". We discuss the demographics of Chinatown, then talk about Dim Sum and the argument between China Pearl and Hei La Moon. Billy and Aubrey end the show discussing the future of Chinatown and how they expect it to evolve going forward.</p>
]]></description>
      <pubDate>Fri, 4 Jun 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/the-chinatown-project-taiwan-cafe-bubble-waffles-and-dim-sum-with-aubrey-tang-and-billy-chen-VYoj9UhT</link>
      <content:encoded><![CDATA[<p>The show begins with a brief introduction to the Chinatown Project and how it was formed. We discuss 9-man volleyball and how that helped lead to the creation of the group. Aubrey and Billy talk about their personal relationship with the neighborhood and visiting frequently despite living outside of Boston.  The three of discuss how the neighborhood has changed within our own lifetimes, then move on to how Chinatowns have persisted better than other neighborhoods in this country. We talk about hole-in-the-wall stores including Billy's favorite Bubble Waffle Lady and Aubrey's hidden possibly nameless gift shop. Aubrey shares how she would come into Chinatown growing up to practice 9-man then go to Taiwan Cafe with her family. Billy names his favorite candies he'd get at Chinese grocery stores growing up. We talk about some regional delicacies including Billy's family's favorite "Steamed bread with sweetened condensed milk". We discuss the demographics of Chinatown, then talk about Dim Sum and the argument between China Pearl and Hei La Moon. Billy and Aubrey end the show discussing the future of Chinatown and how they expect it to evolve going forward.</p>
]]></content:encoded>
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      <itunes:title>The Chinatown Project: Taiwan Cafe, Bubble Waffles and Dim Sum with Aubrey Tang and Billy Chen</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:57:34</itunes:duration>
      <itunes:summary>Aubrey Tang and Billy Chen join the show this week to talk about their brainchild: the Chinatown Project! Over the past year they&apos;ve taken on the task of documenting and chronicling the restaurants and businesses that make up Boston&apos;s Chinatown and this week they talk about the neighborhood and so much more.</itunes:summary>
      <itunes:subtitle>Aubrey Tang and Billy Chen join the show this week to talk about their brainchild: the Chinatown Project! Over the past year they&apos;ve taken on the task of documenting and chronicling the restaurants and businesses that make up Boston&apos;s Chinatown and this week they talk about the neighborhood and so much more.</itunes:subtitle>
      <itunes:keywords>restaurants, small business, chinese food, hei la moon, 9-man, china pearl, chinatown, boston chinatown, dim sum, chicken feet, boston, new england</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>It Tastes Better Than Sex: Upside Down Squares, Seven Different Sauces and Brooklyn Square with Peter Grippo</title>
      <description><![CDATA[<p>This week Peter Grippo joins the show to talk about Brookyln Square, his pizzeria located in Jackson, NJ. Peter's pizzas have earned widespread acclaim as well as two major distinctions: a "Best Pizza in New Jersey" ranking from Pete Genovese, and an 8.9 from One Bite Pizza Reviews, the highest rating given to a square slice. Peter grew up in the Gravesend neighborhood of Brooklyn, the son of two Italian immigrant parents from a town called Caggiano in the Campagnia region. He worked at his uncle's pizzeria, Ciccio's on Avenue U, where he made his first pie when he was 15 or 16 years old. Today we discuss how he makes his pies, the process that goes into creating a new pie, the whopping 7 different sauces he keeps on hand for his different pies, and the buzz around some of the new slices he's introduced. Peter talks about how he wants people to feel when they come into Brooklyn Square and how he staffs his pizzerias with people who will make you feel at home. We lament the loss of the Brooklyn he grew up in while looking to New Jersey as a new hotbed of Italian bakeries, delis and pizzerias. Peter shares how he's influenced by his trips to Italy, and he ends with some very high praise for the guys in Brooklyn who are still slinging pizza.</p>
]]></description>
      <pubDate>Fri, 28 May 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/it-tastes-better-than-sex-upside-down-squares-seven-different-sauces-and-brooklyn-square-with-peter-grippo-XL0tuTTg</link>
      <content:encoded><![CDATA[<p>This week Peter Grippo joins the show to talk about Brookyln Square, his pizzeria located in Jackson, NJ. Peter's pizzas have earned widespread acclaim as well as two major distinctions: a "Best Pizza in New Jersey" ranking from Pete Genovese, and an 8.9 from One Bite Pizza Reviews, the highest rating given to a square slice. Peter grew up in the Gravesend neighborhood of Brooklyn, the son of two Italian immigrant parents from a town called Caggiano in the Campagnia region. He worked at his uncle's pizzeria, Ciccio's on Avenue U, where he made his first pie when he was 15 or 16 years old. Today we discuss how he makes his pies, the process that goes into creating a new pie, the whopping 7 different sauces he keeps on hand for his different pies, and the buzz around some of the new slices he's introduced. Peter talks about how he wants people to feel when they come into Brooklyn Square and how he staffs his pizzerias with people who will make you feel at home. We lament the loss of the Brooklyn he grew up in while looking to New Jersey as a new hotbed of Italian bakeries, delis and pizzerias. Peter shares how he's influenced by his trips to Italy, and he ends with some very high praise for the guys in Brooklyn who are still slinging pizza.</p>
]]></content:encoded>
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      <itunes:title>It Tastes Better Than Sex: Upside Down Squares, Seven Different Sauces and Brooklyn Square with Peter Grippo</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:44:45</itunes:duration>
      <itunes:summary>Brooklyn Square might just have the best pizza in New Jersey (and therefore the world?) and I get the chance to talk to Peter Grippo about what makes his pizza unique, his life growing up in Brooklyn, and how he runs his ship at the pizzeria.</itunes:summary>
      <itunes:subtitle>Brooklyn Square might just have the best pizza in New Jersey (and therefore the world?) and I get the chance to talk to Peter Grippo about what makes his pizza unique, his life growing up in Brooklyn, and how he runs his ship at the pizzeria.</itunes:subtitle>
      <itunes:keywords>brooklyn square pizza, peter grippo, new jersey, brooklyn, upside down square pizza, cheese, pizza, brooklyn square, square pizza, new jersey pizza, dough, sauce</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>From the Phoenicians to the French: Tabbouleh, Kafta Kabob and Liver with Michael AbouJaoude</title>
      <description><![CDATA[<p>This week Michael AbouJaoude joins the show to talk about his little nation in the Levant, Lebanon. Roughly the size of Connecticut with the population of about Indiana, Lebanon is an old nation with a deep history. A sort of cross-roads for Arab and European cultures, a blend of some 15+ religious groups, and the home to some heart-breaking images from its history, Lebanon has a rich culinary tradition that will be familiar to nearly anyone in the US these days. Michael and I discuss the welcoming nature of Lebanese people and their penchant for hospitality - always making sure there's snacks, sweets and coffee if someone is coming over. We talk about some of his favorite meals including kafta kabob and cousa, and then discuss "The Paris of the Middle East", the nickname for Lebanon. We break down the troubles that have plagued the country and Michael describes the cyclical nature of Lebanon as a place that will continue to enjoy immense popularity and wealth then decline rapidly for several years. At some point we take a hard left and talk about the Lebanese interest in eating raw meat, including liver, heart, and straight up ground lamb. Michael let's us know how to find good Lebanese food in the United States, and we end with a look to the future for Lebanon.</p>
]]></description>
      <pubDate>Fri, 21 May 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/from-the-phoenicians-to-the-french-tabbouleh-kafta-kabob-and-liver-with-michael-aboujaoude-A_igPBcZ</link>
      <content:encoded><![CDATA[<p>This week Michael AbouJaoude joins the show to talk about his little nation in the Levant, Lebanon. Roughly the size of Connecticut with the population of about Indiana, Lebanon is an old nation with a deep history. A sort of cross-roads for Arab and European cultures, a blend of some 15+ religious groups, and the home to some heart-breaking images from its history, Lebanon has a rich culinary tradition that will be familiar to nearly anyone in the US these days. Michael and I discuss the welcoming nature of Lebanese people and their penchant for hospitality - always making sure there's snacks, sweets and coffee if someone is coming over. We talk about some of his favorite meals including kafta kabob and cousa, and then discuss "The Paris of the Middle East", the nickname for Lebanon. We break down the troubles that have plagued the country and Michael describes the cyclical nature of Lebanon as a place that will continue to enjoy immense popularity and wealth then decline rapidly for several years. At some point we take a hard left and talk about the Lebanese interest in eating raw meat, including liver, heart, and straight up ground lamb. Michael let's us know how to find good Lebanese food in the United States, and we end with a look to the future for Lebanon.</p>
]]></content:encoded>
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      <itunes:title>From the Phoenicians to the French: Tabbouleh, Kafta Kabob and Liver with Michael AbouJaoude</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:02:11</itunes:duration>
      <itunes:summary>Michael AbouJaoude and I break down what makes Lebanon such a fascinating, historical, culturally significant and iconic country in the Middle East. I nearly fall out of my chair over the Lebanese&apos;s love for raw meat - yes, you read that right.</itunes:summary>
      <itunes:subtitle>Michael AbouJaoude and I break down what makes Lebanon such a fascinating, historical, culturally significant and iconic country in the Middle East. I nearly fall out of my chair over the Lebanese&apos;s love for raw meat - yes, you read that right.</itunes:subtitle>
      <itunes:keywords>hummus, tabbouleh, onions, lebanese food, levant food, middle eastern food, lebanon, lamb, kafta, liver, lebanese, garlic, fattoush</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Everyone Can Feel At Home in Trinidad: Doubles, Bake and Shark and Carnival with Duane Swift</title>
      <description><![CDATA[<p>This week Duane Swift joins the show to share his home island of Trinidad. Part of the nation of Trinidad and Tobago, this Island has joined a lot of economic prosperity throughout the years, and its resident represent all walks of life. Indian, Caribbean, African, Middle Eastern, European, you  name it, Trinidad has got it. We begin with a brief history and background of the island - once known as Irie by the natives - and it's subsequent discovery by Christopher Columbus, the influx of African people through the slave trade, then a wave of Indian immigrants from a British-rule run indentured servant program, and a more recent wave of immigrants from Syria. I learn about doubles, the Trinidadian national dish, a street food of two pieces of bara served with chick peas. Duane teaches me what it means to go "liming" in Trinidad, and how these days one of the preferred drunk foods of the country is a gyro - but with some extra scotch bonnet peppers thrown in there for a Trinidadian twist. Duane waxes about Carnival, the bands you play in, the costumes you wear, and the unification the Island feels for this holiday. Finally we talk about everyone's favorite subject, alcohol!</p>
]]></description>
      <pubDate>Fri, 14 May 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/everyone-can-feel-at-home-in-trinidad-doubles-bake-and-shark-and-carnival-with-duane-swift-hcBhtqJv</link>
      <content:encoded><![CDATA[<p>This week Duane Swift joins the show to share his home island of Trinidad. Part of the nation of Trinidad and Tobago, this Island has joined a lot of economic prosperity throughout the years, and its resident represent all walks of life. Indian, Caribbean, African, Middle Eastern, European, you  name it, Trinidad has got it. We begin with a brief history and background of the island - once known as Irie by the natives - and it's subsequent discovery by Christopher Columbus, the influx of African people through the slave trade, then a wave of Indian immigrants from a British-rule run indentured servant program, and a more recent wave of immigrants from Syria. I learn about doubles, the Trinidadian national dish, a street food of two pieces of bara served with chick peas. Duane teaches me what it means to go "liming" in Trinidad, and how these days one of the preferred drunk foods of the country is a gyro - but with some extra scotch bonnet peppers thrown in there for a Trinidadian twist. Duane waxes about Carnival, the bands you play in, the costumes you wear, and the unification the Island feels for this holiday. Finally we talk about everyone's favorite subject, alcohol!</p>
]]></content:encoded>
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      <itunes:title>Everyone Can Feel At Home in Trinidad: Doubles, Bake and Shark and Carnival with Duane Swift</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:54:38</itunes:duration>
      <itunes:summary>Let&apos;s head down to Trinidad in this week&apos;s episode as Duane Swift joins the program to talk about the wonderful, unique blend of cultures that makes up Trinidadian cuisine. Come for the Indian-Caribbean fusion national dish and stay for Duane&apos;s love for Carnival.</itunes:summary>
      <itunes:subtitle>Let&apos;s head down to Trinidad in this week&apos;s episode as Duane Swift joins the program to talk about the wonderful, unique blend of cultures that makes up Trinidadian cuisine. Come for the Indian-Caribbean fusion national dish and stay for Duane&apos;s love for Carnival.</itunes:subtitle>
      <itunes:keywords>trinidadian food, corn soup, carnival, curry potato, caribbean, trinidad and tobago, trinidad carnival, trinidad, indian food, rum, doubles, caribbean food, gizzards, bake and shark</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>12</itunes:episode>
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      <title>Croatia is Italy Without Tourists: Pizza, Fried Calamari and St. Joseph&apos;s Zeppoles with Christian Skroce</title>
      <description><![CDATA[<p>This week Christian Skroce joins the show to break down Croatia, a place that even I couldn't pick out on a map until recently. We talk about Croatia, the regions of the country including Dalmatian (Where the dog breed is from!) and the history of the country including its modern definition since the separation of Yugoslavia. We make some casual comparisons between Croatia and New Jersey (where we both hail from) and move on to what Croatians love to eat. Christian describes every big gathering as being centered around a whole roasted lamb, and tells me one of his favorite things is Dalmatian soup his grandma makes. That's soup from Dalmatia, not soup made with Dalamatians. He also shares a soup from the region of Lika is one of his personal favorites. Christian describes how just about any Mediterranean restaurant will have some Croatiain items on the menu, specifically pointing out squid ink risotto as a common favorite for Croatians. We talk about Croatian pizza, a thinner, brick oven type of pizza typically made in coastal cities. Christian let's me know that Pizza Town is his favorite pizza in New Jersey, and I explain how to properly pronounce the word calamari. We talk a bit about the similarities between Italy and Croatia which should make more sense because there's maybe 50 miles of water between eastern Italy and western Croatia. Christian informs me of the GREAT World Cup jerseys of all time, the magical jerseys worn by the Croatian team (timestamp around 36:25). We talk about St. Joseph's Day and St. Joseph's zeppoles which Christian describes as basically shamelessly stolen from Italians by Croatians. We end with a bit of discourse around Croatian language and how certain words mean different things based on the context and finally wrap up hoping we can one day get to Europe after the pandemic ends.</p>
]]></description>
      <pubDate>Fri, 7 May 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/croatia-is-italy-without-tourists-pizza-fried-calamari-and-st-josephs-zeppoles-with-christian-skroce-INp11tLG</link>
      <content:encoded><![CDATA[<p>This week Christian Skroce joins the show to break down Croatia, a place that even I couldn't pick out on a map until recently. We talk about Croatia, the regions of the country including Dalmatian (Where the dog breed is from!) and the history of the country including its modern definition since the separation of Yugoslavia. We make some casual comparisons between Croatia and New Jersey (where we both hail from) and move on to what Croatians love to eat. Christian describes every big gathering as being centered around a whole roasted lamb, and tells me one of his favorite things is Dalmatian soup his grandma makes. That's soup from Dalmatia, not soup made with Dalamatians. He also shares a soup from the region of Lika is one of his personal favorites. Christian describes how just about any Mediterranean restaurant will have some Croatiain items on the menu, specifically pointing out squid ink risotto as a common favorite for Croatians. We talk about Croatian pizza, a thinner, brick oven type of pizza typically made in coastal cities. Christian let's me know that Pizza Town is his favorite pizza in New Jersey, and I explain how to properly pronounce the word calamari. We talk a bit about the similarities between Italy and Croatia which should make more sense because there's maybe 50 miles of water between eastern Italy and western Croatia. Christian informs me of the GREAT World Cup jerseys of all time, the magical jerseys worn by the Croatian team (timestamp around 36:25). We talk about St. Joseph's Day and St. Joseph's zeppoles which Christian describes as basically shamelessly stolen from Italians by Croatians. We end with a bit of discourse around Croatian language and how certain words mean different things based on the context and finally wrap up hoping we can one day get to Europe after the pandemic ends.</p>
]]></content:encoded>
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      <itunes:title>Croatia is Italy Without Tourists: Pizza, Fried Calamari and St. Joseph&apos;s Zeppoles with Christian Skroce</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:53:30</itunes:duration>
      <itunes:summary>One of the most confusing moments of my life was during this episode with Christian Skroce where I realized coastal Croatia might as well be Italy. We talk about Dalmatia where his family is from, the insane overlap between the Croatian and Italian taste buds, and the best World Cup jerseys in history.</itunes:summary>
      <itunes:subtitle>One of the most confusing moments of my life was during this episode with Christian Skroce where I realized coastal Croatia might as well be Italy. We talk about Dalmatia where his family is from, the insane overlap between the Croatian and Italian taste buds, and the best World Cup jerseys in history.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Cinco de Mayo Special: Pozole, Chicken Stew and Tacos with Andres Pinedo</title>
      <description><![CDATA[<p>This week Andres Pinedo joins the show to talk about the Mexican table, kitchen, and attitudes towards cooking. After he spills the beans on his success running beer and chocolate milk miles, we touch on the (un)importance of Cinco de Mayo to Mexicans  while noting its significance more as a day of pride for Mexicans living in the US. Andres shares his family's background, his mother hailing from Chiapas in the south and his father from Mexico City. We discuss mole preparations and his grandma's molcajete, a precious family possession he hopes to take ownership of one day. Andres almost went to the Culinary Institute of America, which he ended up passing on at the advice of a chef he met before he came to the states for college (he ended up at college with me instead!) This chef recommended he learn his family recipes inside and out, and he took this to heart and is now learning how to cook like his grandma. We talk about pozole and the way his grandma prepares it and serves. Andres remembers going to church with his grandma and enjoying strawberry tamales as a treat after mass ended. We dive into a special chicken stew made with the entire bird including an incredible ingredient, the huevera, which is the tract that grows eggs and prepares them for laying. Andres shares his thoughts on the Latin American attitudes towards using entire animals before we shift gears to break down Mexican food in the US. I ask him about his future hopeful restaurant and his desires for a Mexican staff with a seasonal menu inspired by his cooks. Andres admits that it is correct that every Mexican man will tell you his abuela makes the best, most authentic version of a dish. We end by talking about how his journey into becoming a runner affected his relationship with food and how it pulled him away from enjoying sobremesa with his family before learning that food nourishes more than your body. He ends with some wisdom and a challenge for anyone enjoying Cinco de Mayo this coming week.</p>
]]></description>
      <pubDate>Fri, 30 Apr 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/cinco-de-mayo-special-pozole-chicken-stew-and-tacos-with-andres-pinedo-R4DkDeQt</link>
      <content:encoded><![CDATA[<p>This week Andres Pinedo joins the show to talk about the Mexican table, kitchen, and attitudes towards cooking. After he spills the beans on his success running beer and chocolate milk miles, we touch on the (un)importance of Cinco de Mayo to Mexicans  while noting its significance more as a day of pride for Mexicans living in the US. Andres shares his family's background, his mother hailing from Chiapas in the south and his father from Mexico City. We discuss mole preparations and his grandma's molcajete, a precious family possession he hopes to take ownership of one day. Andres almost went to the Culinary Institute of America, which he ended up passing on at the advice of a chef he met before he came to the states for college (he ended up at college with me instead!) This chef recommended he learn his family recipes inside and out, and he took this to heart and is now learning how to cook like his grandma. We talk about pozole and the way his grandma prepares it and serves. Andres remembers going to church with his grandma and enjoying strawberry tamales as a treat after mass ended. We dive into a special chicken stew made with the entire bird including an incredible ingredient, the huevera, which is the tract that grows eggs and prepares them for laying. Andres shares his thoughts on the Latin American attitudes towards using entire animals before we shift gears to break down Mexican food in the US. I ask him about his future hopeful restaurant and his desires for a Mexican staff with a seasonal menu inspired by his cooks. Andres admits that it is correct that every Mexican man will tell you his abuela makes the best, most authentic version of a dish. We end by talking about how his journey into becoming a runner affected his relationship with food and how it pulled him away from enjoying sobremesa with his family before learning that food nourishes more than your body. He ends with some wisdom and a challenge for anyone enjoying Cinco de Mayo this coming week.</p>
]]></content:encoded>
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      <itunes:title>Cinco de Mayo Special: Pozole, Chicken Stew and Tacos with Andres Pinedo</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:54:21</itunes:duration>
      <itunes:summary>With Cinco de Mayo right around the corner, my friend Andres Pinedo joins the show to talk about his upbringing in Mexico City. Andres&apos;s close relationship with food and family provides tons of color and depth to the Mexican kitchen, and he shares his dreams of opening a restaurant to employ Mexican immigrants.</itunes:summary>
      <itunes:subtitle>With Cinco de Mayo right around the corner, my friend Andres Pinedo joins the show to talk about his upbringing in Mexico City. Andres&apos;s close relationship with food and family provides tons of color and depth to the Mexican kitchen, and he shares his dreams of opening a restaurant to employ Mexican immigrants.</itunes:subtitle>
      <itunes:keywords>oaxaca, mexican food, puebla, chiapas, chicken stew, pozole, pescado a la sal, al pastor, tacos, brurritos, cinco de mayo, huevera, mango, fish, carnitas, mexico city, mexico, strawberry tamales, tamales</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>The Pineapple Cooks: Sweet Mac and Cheese, Rakia and Lamb Dinner with Hristina Polk</title>
      <description><![CDATA[<p>In today's episode Hristina Polk and I discuss her Bulgarian roots and her cooking blog. We begin by discussing Bulgaria in general and why there are so many Bulgarian immigrants and their children in Chicago. Hristina breaks down the basics of Balkan cooking, describing its influences from the Ottoman Empire, Middle Eastern and Mediterranean cuisine. Around 10:15 I learn about Rakia, which is some kind of basement fermented fruit liquor, and I can't wait to finally get my hands on a bottle. Hristina shares what you may find on a traditional Bulgarian table and let's me know that Bulgarians have holidays up and down the calendar. We talk about her baba, which is Bulgarian for grandma, and a wacky fairy tale she would tell Hristina (check it around 21:05). She shares some behind the scenes arguments she used to get into with Greek and Macedonian coworkers over who had the best yogurt, and tells us how the Latinos she worked with when she started in kitchens helped her realize flan is a universal dessert. She introduces us to The Pineapple Cooks, the food blog she shares with her husband, Bryant. Hristina discusses how she likes to combine their cuisines on her dinner table, pairing soul food with Bulgarian items and I get really excited about the idea of fried chicken in tzatziki. These days Hristina is out of the restaurant industry and using her blog to promote her creations she sells as pre-made meals to others in Chicago, including a special Lamb Dinner she learned from her baba. As we talk about the differences between American and Bulgarian culture Hristina shares how she came to love McDonald's from their initial opening in her home country. She encourages everyone to visit Bulgaria, and I know I'll be headed there for some Bulgarian sweet mac and cheese and Rakia.</p>
]]></description>
      <pubDate>Fri, 23 Apr 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/the-pineapple-cooks-sweet-mac-and-cheese-rakia-and-lamb-dinner-with-hristina-polk-QsULvUAX</link>
      <content:encoded><![CDATA[<p>In today's episode Hristina Polk and I discuss her Bulgarian roots and her cooking blog. We begin by discussing Bulgaria in general and why there are so many Bulgarian immigrants and their children in Chicago. Hristina breaks down the basics of Balkan cooking, describing its influences from the Ottoman Empire, Middle Eastern and Mediterranean cuisine. Around 10:15 I learn about Rakia, which is some kind of basement fermented fruit liquor, and I can't wait to finally get my hands on a bottle. Hristina shares what you may find on a traditional Bulgarian table and let's me know that Bulgarians have holidays up and down the calendar. We talk about her baba, which is Bulgarian for grandma, and a wacky fairy tale she would tell Hristina (check it around 21:05). She shares some behind the scenes arguments she used to get into with Greek and Macedonian coworkers over who had the best yogurt, and tells us how the Latinos she worked with when she started in kitchens helped her realize flan is a universal dessert. She introduces us to The Pineapple Cooks, the food blog she shares with her husband, Bryant. Hristina discusses how she likes to combine their cuisines on her dinner table, pairing soul food with Bulgarian items and I get really excited about the idea of fried chicken in tzatziki. These days Hristina is out of the restaurant industry and using her blog to promote her creations she sells as pre-made meals to others in Chicago, including a special Lamb Dinner she learned from her baba. As we talk about the differences between American and Bulgarian culture Hristina shares how she came to love McDonald's from their initial opening in her home country. She encourages everyone to visit Bulgaria, and I know I'll be headed there for some Bulgarian sweet mac and cheese and Rakia.</p>
]]></content:encoded>
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      <itunes:title>The Pineapple Cooks: Sweet Mac and Cheese, Rakia and Lamb Dinner with Hristina Polk</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:02:59</itunes:duration>
      <itunes:summary>This week&apos;s guest is Hristina Polk, a food blogger and one of the many Bulgarians who call Chicago home. We talk about how her dinner table has been shaped by her upbringing, career in restaurants, and marriage, and I learn about Rakia, my new favorite liquor I&apos;ve never tried.</itunes:summary>
      <itunes:subtitle>This week&apos;s guest is Hristina Polk, a food blogger and one of the many Bulgarians who call Chicago home. We talk about how her dinner table has been shaped by her upbringing, career in restaurants, and marriage, and I learn about Rakia, my new favorite liquor I&apos;ve never tried.</itunes:subtitle>
      <itunes:keywords>baba cooking, bulgarian food, baba food, bulgaria, rakia, mediterranean, bulgarian bbq, kofta, yogurt, baba, balkan, grandma food, lamb, mac and cheese, balkan food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>You Cannot Cook Good Food in Bulk: Jerk Chicken, Rice and Peas and Oxtail with Dimitri Clarke</title>
      <description><![CDATA[<p>In today's episode Dimitri and I discuss what some of the principal meals in Jamaican cuisine are. Dimitri and I discuss the background of Jamaica and its varied history of settlers and immigrant groups. We learn about ackee and saltfish, one of the most common breakfasts in Jamaica. Dimitri also shares his love for roasted breadfruit. When we begin to talk about some more staple lunch and dinner dishes, Dimitri shares his take on how to make the best jerk chicken. We discuss curry and the differences between Indian and Caribbean curries, and how curry goat is such a popular menu item as well. I learn about Dimitri's frustrations making rice and peas, another classic dish his mom has perfected but he just can't get right because of his damn instapot. We pivot to oxtail, an ingredient beloved the world over but becoming pricier constantly. We end by discussing some broader topics ranging from what a true staple dish of the midwest might be and what really constitutes American food.</p>
]]></description>
      <pubDate>Fri, 16 Apr 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/you-cannot-cook-good-food-in-bulk-jerk-chicken-rice-and-peas-and-oxtails-with-dimitri-clarke-2ZY3SPnW</link>
      <content:encoded><![CDATA[<p>In today's episode Dimitri and I discuss what some of the principal meals in Jamaican cuisine are. Dimitri and I discuss the background of Jamaica and its varied history of settlers and immigrant groups. We learn about ackee and saltfish, one of the most common breakfasts in Jamaica. Dimitri also shares his love for roasted breadfruit. When we begin to talk about some more staple lunch and dinner dishes, Dimitri shares his take on how to make the best jerk chicken. We discuss curry and the differences between Indian and Caribbean curries, and how curry goat is such a popular menu item as well. I learn about Dimitri's frustrations making rice and peas, another classic dish his mom has perfected but he just can't get right because of his damn instapot. We pivot to oxtail, an ingredient beloved the world over but becoming pricier constantly. We end by discussing some broader topics ranging from what a true staple dish of the midwest might be and what really constitutes American food.</p>
]]></content:encoded>
      <enclosure length="37041876" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e5a8679c-90d0-4d02-a03d-d130461c3e18/episodes/aad6ce55-1d13-4d31-8010-a599c6183e31/audio/aa99f075-2c9e-4f1d-914e-ff0113502609/default_tc.mp3?aid=rss_feed&amp;feed=Po_ZLs_9"/>
      <itunes:title>You Cannot Cook Good Food in Bulk: Jerk Chicken, Rice and Peas and Oxtail with Dimitri Clarke</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:03:41</itunes:duration>
      <itunes:summary>Dimitri Clarke joins the show to talk about the fundamentals of Jamaican cuisine. You may not be able to take a vacation there, but you CAN listen to this show and hear about some of the greatest hits from Jamaica.</itunes:summary>
      <itunes:subtitle>Dimitri Clarke joins the show to talk about the fundamentals of Jamaican cuisine. You may not be able to take a vacation there, but you CAN listen to this show and hear about some of the greatest hits from Jamaica.</itunes:subtitle>
      <itunes:keywords>avocado, jerk chicken, jamaican, oxtail, jamaican food, plantain, rice and peas, curry goat, jamaica, ackee and saltfish</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>The Dales and Don&apos;ts of Pizza with Dale Desantis</title>
      <description><![CDATA[<p>Dale Desantis - the guy behind @bestpizzareviews on Instagram - comes on the show to talk all about pizza. Dale and I share our seminal pizza memories and the pizzerias we can never forget. Dale tells us all about his platonic ideal of pizza, and what sorts of varieties of pizzas people need to be more exposed to. We talk about his former employer, Dragon Pizza in Somerville, MA, which has maybe the best pizza in the Boston area including their more innovative types of pizza. The show changes pace a bit and we talk about the Dales and Don'ts of Pizza, and we cover your cookware, sauce, cheese, dough, and toppings. I don't want to spoil too much of what his thoughts are, because you need to hear it straight from Dale himself. Give him a follow on Instagram to see his thoughts on pizzas up and down the East Coast (mileage may vary due to the ongoing global pandemic).</p>
]]></description>
      <pubDate>Fri, 9 Apr 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/the-dales-and-donts-of-pizza-with-dale-desantis-Zbv7utv8</link>
      <content:encoded><![CDATA[<p>Dale Desantis - the guy behind @bestpizzareviews on Instagram - comes on the show to talk all about pizza. Dale and I share our seminal pizza memories and the pizzerias we can never forget. Dale tells us all about his platonic ideal of pizza, and what sorts of varieties of pizzas people need to be more exposed to. We talk about his former employer, Dragon Pizza in Somerville, MA, which has maybe the best pizza in the Boston area including their more innovative types of pizza. The show changes pace a bit and we talk about the Dales and Don'ts of Pizza, and we cover your cookware, sauce, cheese, dough, and toppings. I don't want to spoil too much of what his thoughts are, because you need to hear it straight from Dale himself. Give him a follow on Instagram to see his thoughts on pizzas up and down the East Coast (mileage may vary due to the ongoing global pandemic).</p>
]]></content:encoded>
      <enclosure length="36281088" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e5a8679c-90d0-4d02-a03d-d130461c3e18/episodes/881065a9-5e0d-45d4-b6bc-9da893609be7/audio/e2b88cdd-ea63-4a0a-91ee-cb50beed6569/default_tc.mp3?aid=rss_feed&amp;feed=Po_ZLs_9"/>
      <itunes:title>The Dales and Don&apos;ts of Pizza with Dale Desantis</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:00:59</itunes:duration>
      <itunes:summary>Have you ever wanted to hear two guys from New Jersey talk about how to order and eat pizza for an hour? Then you&apos;re in luck, as my friend Dale Desantis joins the show to talk about his &quot;Dales&quot; and &quot;Don&apos;ts&quot; of Pizza!</itunes:summary>
      <itunes:subtitle>Have you ever wanted to hear two guys from New Jersey talk about how to order and eat pizza for an hour? Then you&apos;re in luck, as my friend Dale Desantis joins the show to talk about his &quot;Dales&quot; and &quot;Don&apos;ts&quot; of Pizza!</itunes:subtitle>
      <itunes:keywords>new jersey, thin crust, new york, connecticut, pies, sicilian, mozz, cheese, grandma pie, somerville, pizza, nj, dough, slices, sauce, frank pepe&apos;s, pizzerias</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>Growing Up with Obachan with Ashley Bittle</title>
      <description><![CDATA[<p>This week's episode begins with a discussion of Chicago's favorite season, "Fake Spring". We discuss some of the finer points of Florida dining such as Publix and the best restaurants at Florida State. Ashley tells us about Obachan (and tells me to put the emphasis on the "ba") and her love for Pokemon Go. Obachan - who has lived a hell of a life - is a monster in the kitchen and Ashley talks about some of her favorites including miso soup and gyoza. We talk about some great Japanese foods Ashley learned to love outside of Obachan's kitchen including okonomiyaki - which is one of my favorite foods - and how she made sushi for Obachan for the first time when she was home this winter. Over the course of the show Ashley and I talk about some places in Chicago she loves to eat and her preferences around noodles and soup. Ashley talks about introducing her boyfriend, Eddie, to Obachan's food, and Eddie fell in love with it. We learn that Obachan makes her Japanese curry from scratch which was a big relevation for me as I had been told for a while that everyone uses the curry cubes in a box. We get deep into what it means to be Japanese and Japanese-American, and Ashley shares her story to answer the question "Who am I?" as she dives deep into her family tree. We end the show with some favorite Obachan memories.</p>
]]></description>
      <pubDate>Fri, 2 Apr 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/growing-up-with-obachan-with-ashley-bittle-v4QaRV8g</link>
      <content:encoded><![CDATA[<p>This week's episode begins with a discussion of Chicago's favorite season, "Fake Spring". We discuss some of the finer points of Florida dining such as Publix and the best restaurants at Florida State. Ashley tells us about Obachan (and tells me to put the emphasis on the "ba") and her love for Pokemon Go. Obachan - who has lived a hell of a life - is a monster in the kitchen and Ashley talks about some of her favorites including miso soup and gyoza. We talk about some great Japanese foods Ashley learned to love outside of Obachan's kitchen including okonomiyaki - which is one of my favorite foods - and how she made sushi for Obachan for the first time when she was home this winter. Over the course of the show Ashley and I talk about some places in Chicago she loves to eat and her preferences around noodles and soup. Ashley talks about introducing her boyfriend, Eddie, to Obachan's food, and Eddie fell in love with it. We learn that Obachan makes her Japanese curry from scratch which was a big relevation for me as I had been told for a while that everyone uses the curry cubes in a box. We get deep into what it means to be Japanese and Japanese-American, and Ashley shares her story to answer the question "Who am I?" as she dives deep into her family tree. We end the show with some favorite Obachan memories.</p>
]]></content:encoded>
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      <itunes:title>Growing Up with Obachan with Ashley Bittle</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:57:46</itunes:duration>
      <itunes:summary>Ashley Bittle joins the show this week to talk all about her Obachan - her grandmother who emigrated to the United States from Japan and settled in Florida. We talk about Japanese food, culture, and the cutest old Japanese lady you&apos;ve ever heard about on a podcast.</itunes:summary>
      <itunes:subtitle>Ashley Bittle joins the show this week to talk all about her Obachan - her grandmother who emigrated to the United States from Japan and settled in Florida. We talk about Japanese food, culture, and the cutest old Japanese lady you&apos;ve ever heard about on a podcast.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Los Angeles, Plymouth and Brookline with Derek Salvucci</title>
      <description><![CDATA[<p>In today's episode Derek and I talk cover a variety of topics, beginning with the changes to the Los Angeles food scene since he first moved there in 2018. We talk about folding table tacos and where Derek stands on the birria trend. We think back about some of our favorite restaurants that have closed due to the COVID-19 pandemic and share some fun bar stories from our college days. Derek shares how his early home food memories were those of convenience, and what started to change when he got to college and began to cook more for fun. We start to break down how he grew to learn about his Italian lineage over the years and even take a quick spin down his path to Italian citizenship and what it means to be an American in Italy these days. Thankfully we don't miss the chance to reference Furio Gunta, a top 3 character in the Sopranos. Derek shares his strategy for making the best at-home pizza, and we wrap up by talking about Imperial Pizza in Brighton and the OFFICIAL Joe Feed Yourself Summer Dish of 2021, fried clam strips.</p>
]]></description>
      <pubDate>Fri, 26 Mar 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/los-angeles-plymouth-and-brookline-with-derek-salvucci-RMWpn48o</link>
      <content:encoded><![CDATA[<p>In today's episode Derek and I talk cover a variety of topics, beginning with the changes to the Los Angeles food scene since he first moved there in 2018. We talk about folding table tacos and where Derek stands on the birria trend. We think back about some of our favorite restaurants that have closed due to the COVID-19 pandemic and share some fun bar stories from our college days. Derek shares how his early home food memories were those of convenience, and what started to change when he got to college and began to cook more for fun. We start to break down how he grew to learn about his Italian lineage over the years and even take a quick spin down his path to Italian citizenship and what it means to be an American in Italy these days. Thankfully we don't miss the chance to reference Furio Gunta, a top 3 character in the Sopranos. Derek shares his strategy for making the best at-home pizza, and we wrap up by talking about Imperial Pizza in Brighton and the OFFICIAL Joe Feed Yourself Summer Dish of 2021, fried clam strips.</p>
]]></content:encoded>
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      <itunes:title>Los Angeles, Plymouth and Brookline with Derek Salvucci</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:00:10</itunes:duration>
      <itunes:summary>Derek Salvucci has eaten his share of pizza, tacos and fried clams in his day, and in this week&apos;s episode we talk about some of the things that make restaurants, bars and meals special to us. Plus, we talk about the differences within our own Italian-American upbringings and how Italians are nothing like us.</itunes:summary>
      <itunes:subtitle>Derek Salvucci has eaten his share of pizza, tacos and fried clams in his day, and in this week&apos;s episode we talk about some of the things that make restaurants, bars and meals special to us. Plus, we talk about the differences within our own Italian-American upbringings and how Italians are nothing like us.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Vietnamese Spring Rolls, Government Cheese and Mexican Fish with Lauren Cataldo</title>
      <description><![CDATA[<p>The guest for this episode is Lauren Cataldo, one of my best friends from college who has recently relocated to Seattle and is just celebrating her 25th birthday. Lauren grew up with a Vietnamese mother and Irish/Italian-American father in Binghamton, New York. In this show, Lauren discusses how her Vietnamese family came to America in 1975 as the Vietnam War was ending. We talk about how her cultural identity was shaped by a mixed race marriage and her mother's views towards embracing her Vietnamese heritage. Lauren's  earliest Vietnamese food memories include her mothers egg rolls and spring rolls, which have a legendary status in her neighborhood; Lauren also doubles down on the importance of peanut sauce. Lauren's father's culinary escapades - or rather those of Chef Goulay - make an appearance as we discuss how she came to learn to like more foods as she got older. We discuss impossible-to-find banh mi in Dorchester, a simple comfort dish, massive feasts at a Buddhist temple and how we really don't know much about the Vietnam War, despite living in the wake of it less than 50 years after its conclusion.</p>
]]></description>
      <pubDate>Fri, 19 Mar 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/vietnamese-spring-rolls-government-cheese-and-mexican-fish-with-lauren-cataldo-wlIX01Ko</link>
      <content:encoded><![CDATA[<p>The guest for this episode is Lauren Cataldo, one of my best friends from college who has recently relocated to Seattle and is just celebrating her 25th birthday. Lauren grew up with a Vietnamese mother and Irish/Italian-American father in Binghamton, New York. In this show, Lauren discusses how her Vietnamese family came to America in 1975 as the Vietnam War was ending. We talk about how her cultural identity was shaped by a mixed race marriage and her mother's views towards embracing her Vietnamese heritage. Lauren's  earliest Vietnamese food memories include her mothers egg rolls and spring rolls, which have a legendary status in her neighborhood; Lauren also doubles down on the importance of peanut sauce. Lauren's father's culinary escapades - or rather those of Chef Goulay - make an appearance as we discuss how she came to learn to like more foods as she got older. We discuss impossible-to-find banh mi in Dorchester, a simple comfort dish, massive feasts at a Buddhist temple and how we really don't know much about the Vietnam War, despite living in the wake of it less than 50 years after its conclusion.</p>
]]></content:encoded>
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      <itunes:title>Vietnamese Spring Rolls, Government Cheese and Mexican Fish with Lauren Cataldo</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:06:03</itunes:duration>
      <itunes:summary>In honor of my dear friend Lauren Cataldo&apos;s 25th birthday and acceptance to grad school, her and I talked about her discovering her Vietnamese identity and family history. This episode is a hysterical and insightful look into Lauren&apos;s first quarter-century.</itunes:summary>
      <itunes:subtitle>In honor of my dear friend Lauren Cataldo&apos;s 25th birthday and acceptance to grad school, her and I talked about her discovering her Vietnamese identity and family history. This episode is a hysterical and insightful look into Lauren&apos;s first quarter-century.</itunes:subtitle>
      <itunes:keywords>vietnam, spring rolls, dorchester, seattle, washington, vietnamese food, egg rolls, peanut sauce, birthday, banh mi, boston, pho</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Pickled Herring, Princess Cake and Poutine with Anne-Marie Dion</title>
      <description><![CDATA[<p>In today's episode we discuss Swedish meatballs and their ubiquity at IKEA as well as at the Swedish dinner table. Anne-Marie regals us with tales of nordic bread and accoutremont including hard boiled eggs, pickled herring and Kalled Kaviar. She also tells us about the differences between american and Nordic dairy and Filmjolk, a Swedish breakfast table staple. We discuss her identity as someone of multiple nationalities, as well as her dual-citizenship in the US as well as Sweden, and some of the characteristics that have come to define Swedish society. I learn that all Swedish farm houses look identical. Continuing with key Swedish and Scandanavian foods we need to try when we visit including Smørrebrød - an open faced sandwich - and Smörgåstårta, a sandwich cake with bread and baby shrimp. A food I'm personally dying to try, Tunnbrodsrulle, which is some kind of hot dog with mashed potatoes and shrimp. We talk about Christmas and the tiny Swedish Santa, Princess Cake, and Mary Berry? I lament the state of the American kitchen, then we do some joint reminiscing on the food of Montreal. We end with a fun story from our glory days at Historic Matthews Arena.</p>
]]></description>
      <pubDate>Fri, 12 Mar 2021 12:00:00 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/pickled-herring-princess-cake-and-poutine-with-anne-marie-dion-DZVjH1aL</link>
      <content:encoded><![CDATA[<p>In today's episode we discuss Swedish meatballs and their ubiquity at IKEA as well as at the Swedish dinner table. Anne-Marie regals us with tales of nordic bread and accoutremont including hard boiled eggs, pickled herring and Kalled Kaviar. She also tells us about the differences between american and Nordic dairy and Filmjolk, a Swedish breakfast table staple. We discuss her identity as someone of multiple nationalities, as well as her dual-citizenship in the US as well as Sweden, and some of the characteristics that have come to define Swedish society. I learn that all Swedish farm houses look identical. Continuing with key Swedish and Scandanavian foods we need to try when we visit including Smørrebrød - an open faced sandwich - and Smörgåstårta, a sandwich cake with bread and baby shrimp. A food I'm personally dying to try, Tunnbrodsrulle, which is some kind of hot dog with mashed potatoes and shrimp. We talk about Christmas and the tiny Swedish Santa, Princess Cake, and Mary Berry? I lament the state of the American kitchen, then we do some joint reminiscing on the food of Montreal. We end with a fun story from our glory days at Historic Matthews Arena.</p>
]]></content:encoded>
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      <itunes:title>Pickled Herring, Princess Cake and Poutine with Anne-Marie Dion</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:01:35</itunes:duration>
      <itunes:summary>If you&apos;re sick and tired of winter you may want to avoid this week&apos;s episode - I chat with my friend Anne-Marie Dion about being Swedish AND French-Canadian. </itunes:summary>
      <itunes:subtitle>If you&apos;re sick and tired of winter you may want to avoid this week&apos;s episode - I chat with my friend Anne-Marie Dion about being Swedish AND French-Canadian. </itunes:subtitle>
      <itunes:keywords>sandwiches, poutine, pickled herring, france, canada, smoked meat, sweden, montreal, swedish food, swedish meatballs, bagels, moose pie, sami, hot dogs, reindeer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Armenian Diaspora and Roadside Sumac with Arman Sanentz</title>
      <description><![CDATA[<p>This episode begins with a brief overview of Armenia and the Armenian diaspora. Arman explains the circuitous route his parents took to end up in Watertown, MA, one of the biggest Armenian communities in the United States. Arman and I talk about his relationship with Middle Eastern food and how western American culture has begun to morph it over the years. Then, we take a look at New Years Eve, which is one of the most important holidays for his family. We then talk about Manti and the special place it holds for him especially when thinking about  his grandma. Finally, Arman shares a trio of food related stories detailing some hidden lahmejune, roadside sumac, and an arduous quest for a nearly extinct Syrian dessert.</p><p>Make sure to follow on Instagram @joefeedyourself and come back next week for our next guest, Anne-Marie Dion.</p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 13:16:24 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/armenian-diaspora-and-roadside-sumac-with-arman-sanentz-3ht6ODnE</link>
      <content:encoded><![CDATA[<p>This episode begins with a brief overview of Armenia and the Armenian diaspora. Arman explains the circuitous route his parents took to end up in Watertown, MA, one of the biggest Armenian communities in the United States. Arman and I talk about his relationship with Middle Eastern food and how western American culture has begun to morph it over the years. Then, we take a look at New Years Eve, which is one of the most important holidays for his family. We then talk about Manti and the special place it holds for him especially when thinking about  his grandma. Finally, Arman shares a trio of food related stories detailing some hidden lahmejune, roadside sumac, and an arduous quest for a nearly extinct Syrian dessert.</p><p>Make sure to follow on Instagram @joefeedyourself and come back next week for our next guest, Anne-Marie Dion.</p>
]]></content:encoded>
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      <itunes:title>Armenian Diaspora and Roadside Sumac with Arman Sanentz</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>01:18:19</itunes:duration>
      <itunes:summary>Armenian culture and food has a rich history and some great dishes that will hopefully get their credit in the mainstream someday. My friend Arman Sanentz sits down to talk about dishes including sini kofte, manti, and his crazy pursuit for kaak bi loz, as well as growing up in an Armenian diaspora family.</itunes:summary>
      <itunes:subtitle>Armenian culture and food has a rich history and some great dishes that will hopefully get their credit in the mainstream someday. My friend Arman Sanentz sits down to talk about dishes including sini kofte, manti, and his crazy pursuit for kaak bi loz, as well as growing up in an Armenian diaspora family.</itunes:subtitle>
      <itunes:keywords>armenian, kofta, armenian food, manit, armenian pizza, armenia, lahmejune</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>2</itunes:episode>
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      <title>South Indian Food and Paru&apos;s Restaurant with Shreya Viswanathan</title>
      <description><![CDATA[<p>To begin the Joe Feed Yourself podcast I interviewed my friend Shreya Viswanathan, a friend of mine from college at Northeastern. We open by discussing what makes South Indian food unique and learn about Tamil Nadu, the state where her family is from. We dive into her personal journey of learning how her heritage made her unique, growing up around a family with ties to several Indian restaurants across the country, and learning to embrace her heritage once she came to college. Then we dive into the specifics of some South Indian cuisine. Shreya shares her aunt's recipe for bisi bela bath and the traditions around in when she attends Indian weddings. We end with a lesson on how to learn to embrace Indian food for non-Indians.</p><p>Make sure to follow on Instagram @joefeedyourself and come back next week for our next guest, Arman Sanentz.</p>
]]></description>
      <pubDate>Fri, 26 Feb 2021 03:58:15 +0000</pubDate>
      <author>barbito.joseph@gmail.com (Joe Feed Yourself)</author>
      <link>https://the-joe-feed-yourself-podcast.simplecast.com/episodes/south-indian-food-and-parus-restaurant-with-shreya-viswanathan-UtsGHcW7</link>
      <content:encoded><![CDATA[<p>To begin the Joe Feed Yourself podcast I interviewed my friend Shreya Viswanathan, a friend of mine from college at Northeastern. We open by discussing what makes South Indian food unique and learn about Tamil Nadu, the state where her family is from. We dive into her personal journey of learning how her heritage made her unique, growing up around a family with ties to several Indian restaurants across the country, and learning to embrace her heritage once she came to college. Then we dive into the specifics of some South Indian cuisine. Shreya shares her aunt's recipe for bisi bela bath and the traditions around in when she attends Indian weddings. We end with a lesson on how to learn to embrace Indian food for non-Indians.</p><p>Make sure to follow on Instagram @joefeedyourself and come back next week for our next guest, Arman Sanentz.</p>
]]></content:encoded>
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      <itunes:title>South Indian Food and Paru&apos;s Restaurant with Shreya Viswanathan</itunes:title>
      <itunes:author>Joe Feed Yourself</itunes:author>
      <itunes:duration>00:43:03</itunes:duration>
      <itunes:summary>Welcome to the first episode of the Joe Feed Yourself podcast! In this episode I interview Shreya Viswanathan about her Tamil heritage, her grandma&apos;s restaurant and all of the great food that makes up the cuisine of South India.</itunes:summary>
      <itunes:subtitle>Welcome to the first episode of the Joe Feed Yourself podcast! In this episode I interview Shreya Viswanathan about her Tamil heritage, her grandma&apos;s restaurant and all of the great food that makes up the cuisine of South India.</itunes:subtitle>
      <itunes:keywords>sambar sadam, restaurants, bisi bela bath, dosa, south indian food, culture, indian, indian food, tamil nadu, food, tamil, sambar, cuisine</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>1</itunes:episode>
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