https://simplecast.com Project Paragon Project Paragon is a New Orleans based podcast that was created to tackle the stigma of mental health in minority communities while also hitting on subjects pertaining to pop culture, relationships, sexual health, music, otaku culture and society as a whole. While we're here to have important conversations we are also here to uplift local content creators, small business owners, musicians and creatives alike as we establish a community of honest reflection and support but having a dope time doing so. come run it with us Ronnie Pendleton en Thu, 5 Jan 2023 19:14:32 +0000 Thu, 5 Jan 2023 19:14:43 +0000 https://project-paragon.simplecast.com Project Paragon https://image.simplecastcdn.com/images/ca7bad7a-c1a2-4dd4-b744-b8777893b4aa/7be7f941-38ac-4236-8c6c-140fe48ff03a/3000x3000/podcast-gif.jpg?aid=rss_feed https://project-paragon.simplecast.com episodic Project Paragon is a New Orleans based podcast that was created to tackle the stigma of mental health in minority communities while also hitting on subjects pertaining to pop culture, relationships, sexual health, music, otaku culture and society as a whole. While we're here to have important conversations we are also here to uplift local content creators, small business owners, musicians and creatives alike as we establish a community of honest reflection and support but having a dope time doing so. come run it with us Ronnie Pendleton yes https://feeds.simplecast.com/PZG7B91w pop culture, anime, lifestyle, music, black podcast, new orleans, comedy, mental health, relationships, life, sex Ronnie Pendleton Projectparagonpodcast@gmail.com 0c3cb901-ca4c-4e07-a39e-88d96c882177 Crybaby New Year Thu, 5 Jan 2023 19:14:32 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/crybaby-new-year-dMs7v5LQ Crybaby New Year Ronnie Pendleton 01:05:09 Happy new year y'all! Back with the first episode of the new year and the second of the new season. this week new just discussed burnout and exhaustion, being aware of needs and desires, consent, projecting and Ronnie even cries like the baby backed bish he is. thank you for always tuning into our shenanigans music by @bitchimfromafrica Happy new year y'all! Back with the first episode of the new year and the second of the new season. this week new just discussed burnout and exhaustion, being aware of needs and desires, consent, projecting and Ronnie even cries like the baby backed bish he is. thank you for always tuning into our shenanigans music by @bitchimfromafrica culture, black, new orleans, self help, comedy, lifestyle, educational, mental health yes full 34 4 18e93af6-bc82-452e-b55d-0c42972d82a3 Back with that milk, unlike dad. Contact us at projectparagonpodcast@gmail.com

music by Abel Turner

]]> Thu, 15 Dec 2022 18:39:08 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/back-with-that-milk-unlike-dad-zqKRBogf Contact us at projectparagonpodcast@gmail.com

music by Abel Turner

]]> Back with that milk, unlike dad. Ronnie Pendleton 01:44:47 Wow. . . look at us, we're back finally with the same old energy. as we get back into the swing of things we just felt it important to give transparent updates on what the pair of us have been up to in the year since we've recorded, discussing the more structured format we'll carry moving forward and introducing our new music and sound guy Abel (@bitchimfromafrica) we look forward to this new season of growth, education and uplifting the community as life keeps kicking our ass. I love you *foreheadkiss* Wow. . . look at us, we're back finally with the same old energy. as we get back into the swing of things we just felt it important to give transparent updates on what the pair of us have been up to in the year since we've recorded, discussing the more structured format we'll carry moving forward and introducing our new music and sound guy Abel (@bitchimfromafrica) we look forward to this new season of growth, education and uplifting the community as life keeps kicking our ass. I love you *foreheadkiss* black, millennial, new orleans, comedy, music, lifestyle, mental health, relationships, society yes full 33 4 f983788f-b089-4ce8-9d68-97514eaa7318 "That's fair, Trauma bonds & triggers" Thu, 19 Aug 2021 14:20:55 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/thats-fair-trauma-bonds-triggers-dHgGVBTL "That's fair, Trauma bonds & triggers" Ronnie Pendleton 01:11:57 The beginning of this episode starts off a bit rough as you will find out due to real life shit but stick with us, we hit our stride. this week we are joined by our good friend & loctician Leland ( Loc'dByLeland on Booksy) as we touch on trauma bonds & triggers, tips to recover from said traumatic relationships, our opinions on like vs love and much more, come run it with us The beginning of this episode starts off a bit rough as you will find out due to real life shit but stick with us, we hit our stride. this week we are joined by our good friend & loctician Leland ( Loc'dByLeland on Booksy) as we touch on trauma bonds & triggers, tips to recover from said traumatic relationships, our opinions on like vs love and much more, come run it with us nature, new orleans, self help, mental health, society & culture, relationships yes full 32 3 2ebe9f7f-32f0-4c25-9692-dfce50d455b7 Return of the mack Fri, 13 Aug 2021 16:00:47 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/return-of-the-mack-s4emPAYm Return of the mack Ronnie Pendleton 01:19:14 Another season of being beautiful, black and unproblematic. We are back for season 3 and ready to continue on our path of mutual benefit while we explore ourselves and the world by better understanding why/when/where you became a trash human? This week is mainly a mental health update across the board as we are joined by one of my oldest and closest friends Mendez while he reads us on how distracted we are in the intros, discuss the fourth wave of covid and its new variants, what's new since the break and so much more, come run it with us. Another season of being beautiful, black and unproblematic. We are back for season 3 and ready to continue on our path of mutual benefit while we explore ourselves and the world by better understanding why/when/where you became a trash human? This week is mainly a mental health update across the board as we are joined by one of my oldest and closest friends Mendez while he reads us on how distracted we are in the intros, discuss the fourth wave of covid and its new variants, what's new since the break and so much more, come run it with us. new orleans, comedy, mental health, society & culture, relationships yes full 31 3 482a4e8f-e44c-4329-8f2f-9dc01ae747a0 Black Boy Joy Pt 3 Wed, 9 Jun 2021 19:42:10 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/black-boy-joy-pt-3-AIP1_EL6 Black Boy Joy Pt 3 Ronnie Pendleton 01:34:18 YOOOOOOOOOO!!!! What's good y'all? another week, more love, more happiness, more growth. this episode marks the end of season 2 for Project Paragon and we're so excited to end it the way we did. our nugget makes a return for a dope conversation regarding the NYC school under fire for its "private part" video in it's sex ed class, sexual assault against males, the idea of reparations, the recognizing of Betty DeVille as the queer icon she is, and so much more, come run it with us Mental health topic this week : Schizophrenia follow our guests on socials Jahova INSTA: @7jahova7 TWTTR: @Jahova007 Leland INSTA: @Demigod.le TWTTR: @DemiGod_Le De'Jean INSTA: Deediesel_ Ace INSTA: @Acedahotboy TWTTR: @Alasoulee YOOOOOOOOOO!!!! What's good y'all? another week, more love, more happiness, more growth. this episode marks the end of season 2 for Project Paragon and we're so excited to end it the way we did. our nugget makes a return for a dope conversation regarding the NYC school under fire for its "private part" video in it's sex ed class, sexual assault against males, the idea of reparations, the recognizing of Betty DeVille as the queer icon she is, and so much more, come run it with us Mental health topic this week : Schizophrenia follow our guests on socials Jahova INSTA: @7jahova7 TWTTR: @Jahova007 Leland INSTA: @Demigod.le TWTTR: @DemiGod_Le De'Jean INSTA: Deediesel_ Ace INSTA: @Acedahotboy TWTTR: @Alasoulee angela yee, comics, new orleans, comedy, hip hop, manga, mental health, pride, batman, society & culture, sexual education, relationships, black podcasts, anime yes full 30 2 5dd47ce4-89b9-496b-a2ff-53e3e075baa8 ParentHood Thu, 3 Jun 2021 17:39:49 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/parenthood-QpYWZ3OG ParentHood Ronnie Pendleton 01:33:02 Happy Pride Month to all members of the LGBTQIA+ community! You are valued, you are loved, you are protected round here! This week we are joined by a returning guest and favorite Dave, the whispering assassin & friend and business owner (Onyx Nails) Lady Onyx herself, Terri aka Tyni while we discuss tasteful racial humor and social responsibility , our 5 celebrities in the black community we feel aren't given their flowers, how black folk may be related to aliens, advice we'd give our parents and so much more, come run it with us Follow us on Instagram @monsterinatightshirt (Ronnie) & @jiggleee._ (Raci) follow our guests @dorawinifredjr (Dave) & @zerri__ & @onyx.nails_ (Terri) Happy Pride Month to all members of the LGBTQIA+ community! You are valued, you are loved, you are protected round here! This week we are joined by a returning guest and favorite Dave, the whispering assassin & friend and business owner (Onyx Nails) Lady Onyx herself, Terri aka Tyni while we discuss tasteful racial humor and social responsibility , our 5 celebrities in the black community we feel aren't given their flowers, how black folk may be related to aliens, advice we'd give our parents and so much more, come run it with us Follow us on Instagram @monsterinatightshirt (Ronnie) & @jiggleee._ (Raci) follow our guests @dorawinifredjr (Dave) & @zerri__ & @onyx.nails_ (Terri) versuz, simon biles, new orleans, black owned business, parenting, comedy, small business, mental health, society & culture, relationships, black podcasts, bow wow yes full 29 2 3346f730-e8d3-4c06-b997-ef7ecbbd9c95 PHD in Toxicity Wed, 26 May 2021 17:58:35 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/phd-in-toxicity-UorWOvmY PHD in Toxicity Ronnie Pendleton 00:46:38 Haaaiiiiiiiiii lmao that's obnoxious even in text. . . Another week of being black, beautiful and appreciative of the love that surrounds me. this week we discuss growth and self awareness, what our darkest moments taught us, how toxic Ronnie is, communication, are weddings equally for the groom, and more. come run it with us! Haaaiiiiiiiiii lmao that's obnoxious even in text. . . Another week of being black, beautiful and appreciative of the love that surrounds me. this week we discuss growth and self awareness, what our darkest moments taught us, how toxic Ronnie is, communication, are weddings equally for the groom, and more. come run it with us! growth, comedy, mental health, society & culture, relationships, toxic, sexual identity, marriage yes full 28 2 529ee9f0-e52c-4017-89a7-815aff4e271e "He gon' cry in the car" Wed, 19 May 2021 18:51:41 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/he-gon-cry-in-the-car-cedas4LN "He gon' cry in the car" Ronnie Pendleton 01:45:14 The dynamic duo is back together this week for a longer episode than usual ( cus we missed y'all) Join us as we discuss how some people need their social media accounts taken away, not all cheating triggers karmic responses, breaking the shackles of outdated ideas like "men just aren't that emotional" we talk about us taking mental health breaks, we give our opinion on happy weight and more. we had fun, come run it with us. The dynamic duo is back together this week for a longer episode than usual ( cus we missed y'all) Join us as we discuss how some people need their social media accounts taken away, not all cheating triggers karmic responses, breaking the shackles of outdated ideas like "men just aren't that emotional" we talk about us taking mental health breaks, we give our opinion on happy weight and more. we had fun, come run it with us. new orleans, self help, comedy, porsha williams, therapy, mental health, society and culture, relationships, black podcasts yes full 27 2 44556d9a-a009-4d4b-964d-cc45d25075e4 Mental Health Update Wed, 12 May 2021 20:19:28 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/mental-health-update-LbdlOmDn Mental Health Update Ronnie Pendleton 00:16:02 What's good y'all? another week of being beautiful, black, but stressed out lmao. this weeks a solo dolo episode, giving you an update on the creative side, touching a few light topics and announcing our new upload schedule ( Wednesdays) now thank you guys so much for your support What's good y'all? another week of being beautiful, black, but stressed out lmao. this weeks a solo dolo episode, giving you an update on the creative side, touching a few light topics and announcing our new upload schedule ( Wednesdays) now thank you guys so much for your support advice, new orleans, comedy, porsha williams, mental health, relationships yes full 26 2 4758e79f-944a-4345-bd47-9d5eedccce6f All skinfolk aint kinfolk Tue, 4 May 2021 18:17:09 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/all-skinfolk-aint-kinfolk-EeTZM8_U All skinfolk aint kinfolk Ronnie Pendleton 01:08:05 WE BACK! After taking last week off to rest we are back in the building and we've missed y'all so. This week we're joined by Aaron (Acedahotboy) as we talk matters of infidelity, Steve Harvey needing to zip his creepily mustached lip, Tim Scott's shucking and jiving and so much more, come run it with us. WE BACK! After taking last week off to rest we are back in the building and we've missed y'all so. This week we're joined by Aaron (Acedahotboy) as we talk matters of infidelity, Steve Harvey needing to zip his creepily mustached lip, Tim Scott's shucking and jiving and so much more, come run it with us. steve harvey, love, politics, tim scott, new orleans, joe budden, comedy, mental health, relationships yes full 25 2 1ca6c061-7c42-42f1-bd55-42477c523ecc Podcast Cherry Tue, 20 Apr 2021 16:53:44 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/podcast-cherry-MAZi5yk5 Podcast Cherry Ronnie Pendleton 01:21:08 Another beautiful week of being beautiful and unproblematic. Unfortunately a Raci-less episode this week and I'm joined by my brother De'Jean @Deediesel_ (insta) as acting co-host, local rapper and Mr Old Soul himself T Riley @itzrileybih (insta) and up and coming esthetician Corey @Yerocbechillin (insta) this week as we discuss the horrifying murders of Daunte Wright and Adam Toledo we also discuss actually abolishing the police and what that would look like, the "loyalty" factor of "day one" friends, and so much more Another beautiful week of being beautiful and unproblematic. Unfortunately a Raci-less episode this week and I'm joined by my brother De'Jean @Deediesel_ (insta) as acting co-host, local rapper and Mr Old Soul himself T Riley @itzrileybih (insta) and up and coming esthetician Corey @Yerocbechillin (insta) this week as we discuss the horrifying murders of Daunte Wright and Adam Toledo we also discuss actually abolishing the police and what that would look like, the "loyalty" factor of "day one" friends, and so much more yes full 24 2 017e32cd-18fb-43a4-90c0-37759d9b070b Bull%#@ vs Reality Tue, 13 Apr 2021 15:53:11 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/bull-vs-reality-9XV3fXNS Bull%#@ vs Reality Ronnie Pendleton 01:10:25 Welcome back, welcome back, welcome baaaack. It's a solo episode this week guys as we get back into the swing of things. This week we discuss violating the contract of hooking up, the topic of daddy issues, Demi's constant dancing with the devil, the St Vincent "Covid vaccine only" evacuation following the eruption, the supposed "New World Order" that's to come with the vaccine, protecting your circle RIP DMX and so much more! resources for help/assistance National Institute on Minority Health and Health Disparities (NIMHD), http://www.nimhd.nih.gov National Institute of Mental Health, http:// www.nimh.nih.gov U.S. Centers for Disease Control and Prevention, http://www.cdc.gov/mentalhealth/ Substance Abuse and Mental Health Services Administration, http://www.samhsa.gov National Alliance on Mental Illness, http://www.nami.org National Medical Association, http://www.nmanet.org Capstone Institute/Center for Research on the Education of Students Placed at Risk, Howard University, http://www.capstoneinstitute.org Lee Thompson Young Foundation, http://www.leethompsonyoungfoundation.org Mental Health America, http://www.mentalhealthamerica.net/ african-american-mental-health National Black Nurses Association, http://www.nbna.org Welcome back, welcome back, welcome baaaack. It's a solo episode this week guys as we get back into the swing of things. This week we discuss violating the contract of hooking up, the topic of daddy issues, Demi's constant dancing with the devil, the St Vincent "Covid vaccine only" evacuation following the eruption, the supposed "New World Order" that's to come with the vaccine, protecting your circle RIP DMX and so much more! resources for help/assistance National Institute on Minority Health and Health Disparities (NIMHD), http://www.nimhd.nih.gov National Institute of Mental Health, http:// www.nimh.nih.gov U.S. Centers for Disease Control and Prevention, http://www.cdc.gov/mentalhealth/ Substance Abuse and Mental Health Services Administration, http://www.samhsa.gov National Alliance on Mental Illness, http://www.nami.org National Medical Association, http://www.nmanet.org Capstone Institute/Center for Research on the Education of Students Placed at Risk, Howard University, http://www.capstoneinstitute.org Lee Thompson Young Foundation, http://www.leethompsonyoungfoundation.org Mental Health America, http://www.mentalhealthamerica.net/ african-american-mental-health National Black Nurses Association, http://www.nbna.org abuse, drugs, new orleans, st vincent, covid 19, comedy, demi lovato, mental health, relationships, black podcasts yes full 23 2 253c7d23-5610-44a7-ae9d-98f53faa58f8 2 Fresh W/ K Crier Tue, 30 Mar 2021 15:41:10 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/2-fresh-w-k-crier-JSIPB8BG 2 Fresh W/ K Crier Ronnie Pendleton 01:19:29 Tuesday always takes so long to get here, another week of loving my fellow human beings and minding my business. This week we are joined by style consultant, clothing designer, entrepreneur, content creator & play cousin @Kcrier of KC STYLZ (YouTube) & @deuxfrais_ as we talk Derrick Jaxn making a fool of his wife, Lil Nas X's new music video, advice for our teenage years and so much more, come run it with us Follow us on instagram @Monsterinatightshirt _Projectfee Follow our guest @kcrier @deuxfrais_ Email us at Projectparagonpodcast@gmail.com Tuesday always takes so long to get here, another week of loving my fellow human beings and minding my business. This week we are joined by style consultant, clothing designer, entrepreneur, content creator & play cousin @Kcrier of KC STYLZ (YouTube) & @deuxfrais_ as we talk Derrick Jaxn making a fool of his wife, Lil Nas X's new music video, advice for our teenage years and so much more, come run it with us Follow us on instagram @Monsterinatightshirt _Projectfee Follow our guest @kcrier @deuxfrais_ Email us at Projectparagonpodcast@gmail.com black, derrick jaxn, lilnasx, cheating, new orleans, comedy, music, mental health, fashion, relationships yes full 22 2 8b6a04c3-1344-49ed-aa5d-0e89078fc69a Better together Tue, 23 Mar 2021 16:21:22 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/better-together-Cxqcapq_ Better together Ronnie Pendleton 01:06:20 What's good people? another week of being beautiful and unproblematic. this week is a solo episode (just Ronnie) and I'm joined by two of my favorite people Shelton @xirinc & his partner Erick @papixir as we talk about the rise in asian hate, the Vatican's comments on same sex unions, rolling the dice on spirit flights, labels and so much more. this episode is a somber one but a good one come run it with us Email us @ Projectparagonpodcast.com follow us on instagram @monsterinatightshirt __projectfee What's good people? another week of being beautiful and unproblematic. this week is a solo episode (just Ronnie) and I'm joined by two of my favorite people Shelton @xirinc & his partner Erick @papixir as we talk about the rise in asian hate, the Vatican's comments on same sex unions, rolling the dice on spirit flights, labels and so much more. this episode is a somber one but a good one come run it with us Email us @ Projectparagonpodcast.com follow us on instagram @monsterinatightshirt __projectfee yes full 21 2 0c158f46-15ca-47b7-b2bd-440383854f69 Drugz & Bunz Sat, 20 Mar 2021 01:00:28 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/drugz-bunz-yYGC6SDe Drugz & Bunz Ronnie Pendleton 01:34:07 What's good y'all? it's Friday and we outside! this week you guys get a bonus, in the form of the lovely Meredith joining us to talk about psilocybin and lsd in mental health, microdosing, SEX, a few news articles and so much more. come run it with us follow us in instagram @monsterinatightshirt & _Projectfee email us @ projectparagonpodcast@gmail.com follow our guests @damnthatsyazzz & @marleyonmyback What's good y'all? it's Friday and we outside! this week you guys get a bonus, in the form of the lovely Meredith joining us to talk about psilocybin and lsd in mental health, microdosing, SEX, a few news articles and so much more. come run it with us follow us in instagram @monsterinatightshirt & _Projectfee email us @ projectparagonpodcast@gmail.com follow our guests @damnthatsyazzz & @marleyonmyback yes bonus 2 0d83371f-29c3-4df8-aa32-bb754d6f4513 F that chain, Gimme my time back Tue, 16 Mar 2021 15:59:35 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/f-that-chain-gimme-my-time-back-9iwT_ERe F that chain, Gimme my time back Ronnie Pendleton 01:13:52 What's good in the hood y'all? Another week of being beautiful, black and unproblematic. this week we are joined by our baby Yaz as we discuss reclaiming ones time after toxic relationships, attachment styles in adult relationships, dating now that outside is open and more. follow us on instagram @ Monsterinatightshirt __projectfee email us @ projectparagonpodcast@gmail.com What's good in the hood y'all? Another week of being beautiful, black and unproblematic. this week we are joined by our baby Yaz as we discuss reclaiming ones time after toxic relationships, attachment styles in adult relationships, dating now that outside is open and more. follow us on instagram @ Monsterinatightshirt __projectfee email us @ projectparagonpodcast@gmail.com black, new orleans, comedy, mental health, attachment styles, relationships yes full 20 2 031f1b5b-a6e8-47f1-9086-5cd91687021b Project Handbook on Love PT 2 Tue, 9 Mar 2021 14:32:05 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/project-handbook-on-love-pt-2-KGuXFfVm Project Handbook on Love PT 2 Ronnie Pendleton 01:17:08 How's it going my project babies? another week of being beautiful, black and unproblematic! this week's episode was meant to be a bonus, catching up with old friends and gaining perspective in the realm of dating since all y'all send me relationship posts *cough* we also talk legalizing hard drugs, and a depressing news story involving a Texas young man joined by Caleb of Wood Glo Candles @woodglocandles on instagram & website, Lady Kris of the New Orleans Lesbians, her amazing little sister Kandice and my big brother Diesel come run it with us How's it going my project babies? another week of being beautiful, black and unproblematic! this week's episode was meant to be a bonus, catching up with old friends and gaining perspective in the realm of dating since all y'all send me relationship posts *cough* we also talk legalizing hard drugs, and a depressing news story involving a Texas young man joined by Caleb of Wood Glo Candles @woodglocandles on instagram & website, Lady Kris of the New Orleans Lesbians, her amazing little sister Kandice and my big brother Diesel come run it with us culture, new orleans, comedy, mental health, relationships yes full 19 2 7e32f563-1ee1-4dec-88bc-1fa6e54078c2 "Some Cut" Tue, 2 Mar 2021 21:26:24 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/some-cut-uE_cFODq "Some Cut" Ronnie Pendleton 01:43:48 What's going on everybody? Happy Women's History month, this week we are joined by a jack of all trades, barber and photographer by profession Dennis Goodly (@d33good_barber on instagram) as we talk being raised on love vs survival, millennials and religion, homophobia in music industry and so much more email us @projectparagonpodcast@gmail.com instagram @monsterinatightshirt What's going on everybody? Happy Women's History month, this week we are joined by a jack of all trades, barber and photographer by profession Dennis Goodly (@d33good_barber on instagram) as we talk being raised on love vs survival, millennials and religion, homophobia in music industry and so much more email us @projectparagonpodcast@gmail.com instagram @monsterinatightshirt culture, new orleans, comedy, mental health, relationships, society yes full 18 2 0e7058db-ece2-48c1-93b3-11e5ef696216 Tablet Time-out Tue, 23 Feb 2021 16:56:55 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/tablet-time-out-4IurQdh_ Tablet Time-out Ronnie Pendleton 01:39:31 this week we are joined by an old college friend and musician Kendrick Crain as we discuss seeing past someone's sexual preference, bipolar disorder, kids being raised by tablets and so much more this week we are joined by an old college friend and musician Kendrick Crain as we discuss seeing past someone's sexual preference, bipolar disorder, kids being raised by tablets and so much more electronics, new orleans, children, comedy, mental health, relationships yes full 17 2 40d22fc9-0b43-48ea-8965-50694b418694 Covid-Gras Tue, 16 Feb 2021 17:36:47 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/covid-gras-UXk5O34S Covid-Gras Ronnie Pendleton 01:04:57 Happy Carnival Y'all this week our mental health topic is "Narcissistic Personality Disorder" sometimes referred to as a God Complex, the fear of women in power, Mardi Gras restrictions and a bit more Happy Carnival Y'all this week our mental health topic is "Narcissistic Personality Disorder" sometimes referred to as a God Complex, the fear of women in power, Mardi Gras restrictions and a bit more yes full 16 2 457fcf25-87ad-4070-8b78-bfede21ed5e9 Square up in the sandbox Tue, 9 Feb 2021 17:28:15 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/square-up-in-the-sandbox-7exUPjk7 Square up in the sandbox Ronnie Pendleton 01:32:34 Another great week of being black, beautiful and unproblematic we're low-key becoming a relationship podcast, or maybe we all just sad and need some loving right now *CYBERHUG* this week we are joined by a few friends and discuss the established Psychologist Robert Lee Williams II whose notable accomplishments include coining the term "Ebonics" and developing the "Black Intelligence Test of Cultural Homogeneity" (BITCH-100) Madam C.J Walker (Raci's rant) and our mental health topic is Borderline personality disorder Another great week of being black, beautiful and unproblematic we're low-key becoming a relationship podcast, or maybe we all just sad and need some loving right now *CYBERHUG* this week we are joined by a few friends and discuss the established Psychologist Robert Lee Williams II whose notable accomplishments include coining the term "Ebonics" and developing the "Black Intelligence Test of Cultural Homogeneity" (BITCH-100) Madam C.J Walker (Raci's rant) and our mental health topic is Borderline personality disorder yes full 15 2 6bffeff5-fd56-4d61-8e98-5743b1f02245 "Demasculinized" Tue, 2 Feb 2021 16:30:10 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/demasculinized-ooR1etw9 "Demasculinized" Ronnie Pendleton 01:20:37 Happy Black History month to all my brothers and sisters of the diaspora. Remember to celebrate our beauty, our majestic power and our accomplishments EVERY day this week we're finally back to having guests in the building with us. it's just a circle of feel good, coming off of a week of depressive episodes and adjustments we just enjoyed one another's company while touching on matters of abuse, problematic kinks and beating up a woman's man/brother in her place Happy Black History month to all my brothers and sisters of the diaspora. Remember to celebrate our beauty, our majestic power and our accomplishments EVERY day this week we're finally back to having guests in the building with us. it's just a circle of feel good, coming off of a week of depressive episodes and adjustments we just enjoyed one another's company while touching on matters of abuse, problematic kinks and beating up a woman's man/brother in her place new orleans, mens health, comedy, lifestyle, mental health, masculinity yes full 14 2 f68f3f32-f015-4174-abaa-c4ab9e7c6418 "Spice Channel University" Tue, 26 Jan 2021 17:31:56 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/spice-channel-university-nyjJKeKV "Spice Channel University" Ronnie Pendleton 01:22:23 Although we are not a sports podcast we mourn the anniversary of not only the death of my childhood hero but also his beautiful daughter, RIPower Kobe & Gianna Bryant this week our mental health vocabulary word is ACCOUNTABILITY we also talk about the problems with lack of communication in sex and overall the mistakes of learning intimacy from porn and media. read a book. pay attention to your partners and before we head out touch on lil miss Dominican mami and how far she missed the mark with that "yellabone" nonsense. y'all tap in! Although we are not a sports podcast we mourn the anniversary of not only the death of my childhood hero but also his beautiful daughter, RIPower Kobe & Gianna Bryant this week our mental health vocabulary word is ACCOUNTABILITY we also talk about the problems with lack of communication in sex and overall the mistakes of learning intimacy from porn and media. read a book. pay attention to your partners and before we head out touch on lil miss Dominican mami and how far she missed the mark with that "yellabone" nonsense. y'all tap in! yes full 13 2 9cc8bc1d-5643-4f01-8751-76c964d6bfc1 "Shrimp Gang" Wed, 20 Jan 2021 15:41:15 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/shrimp-gang-SZgFa7PS "Shrimp Gang" Ronnie Pendleton 01:51:42 what's good? I hope you guys had another great week. loving oneself & outgrowing toxic habits! y'all saw ole boy got impeached again? anyway. . . this week we discuss what men seek in partners, the new language of dating and this week's mental health topic is "Pistanthrophobia" which is the fear of being hurt in a romantic relationship. what's good? I hope you guys had another great week. loving oneself & outgrowing toxic habits! y'all saw ole boy got impeached again? anyway. . . this week we discuss what men seek in partners, the new language of dating and this week's mental health topic is "Pistanthrophobia" which is the fear of being hurt in a romantic relationship. yes full 12 2 42419d77-b70a-4a21-8eca-40409aeefb24 Coup! There it is! Tue, 12 Jan 2021 19:41:58 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/coup-there-it-is-P__9ABH9 Coup! There it is! Ronnie Pendleton 01:23:50 it's another week of being black, beautiful and unproblematic this week we talk about the attempted coup and domestic terrorists' attack on the capital building, Denialism is our mental health topic of the week and we are joined by a good friend of the show Mario Castro (anal assassin) as he grants us his unique perspective and even gives our co-host and listeners at home sex advice to wrap out this weeks episode it's another week of being black, beautiful and unproblematic this week we talk about the attempted coup and domestic terrorists' attack on the capital building, Denialism is our mental health topic of the week and we are joined by a good friend of the show Mario Castro (anal assassin) as he grants us his unique perspective and even gives our co-host and listeners at home sex advice to wrap out this weeks episode yes full 11 2 00029b20-26f5-4248-8295-60d83f6bc905 "I talked to Da Lady" Tue, 5 Jan 2021 20:32:17 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/i-talked-to-da-lady-N68qHfMy "I talked to Da Lady" Ronnie Pendleton 01:47:50 Welcome back! New year, same ole project co-hosts. We're back from our holiday break and we're so excited to start the year strong with new guests, new segments and much more love. this episode we touch on things we seek to outgrow in the new year, phony authenticity, being respectful vs being politically correct, social media stress and so much more! Welcome back! New year, same ole project co-hosts. We're back from our holiday break and we're so excited to start the year strong with new guests, new segments and much more love. this episode we touch on things we seek to outgrow in the new year, phony authenticity, being respectful vs being politically correct, social media stress and so much more! yes full 10 2 87e44318-0f82-4d31-b456-eea69b8a908b Grow through what you go through Tue, 22 Dec 2020 20:14:10 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/grow-through-what-you-go-through-yioe6L56 Grow through what you go through Ronnie Pendleton 01:20:33 in this episode we're joined by an old friend of mine and an accomplished and dedicated tattoo artist "Bill" @Bill_Tattoos__ as we close out season one of project paragon podcast. we talk New Years resolutions, legacy goals, being authentic in a world of frauds, keyboard warriors and so much more so happy he could join us for our season finale. we"ll be back in the new year revamped and ready to welcome our growing project family on our new platform. thank you all and see yall in 2021 in this episode we're joined by an old friend of mine and an accomplished and dedicated tattoo artist "Bill" @Bill_Tattoos__ as we close out season one of project paragon podcast. we talk New Years resolutions, legacy goals, being authentic in a world of frauds, keyboard warriors and so much more so happy he could join us for our season finale. we"ll be back in the new year revamped and ready to welcome our growing project family on our new platform. thank you all and see yall in 2021 culture, new orleans, comedy, hip hop, mental health, relationships yes full 9 1 ae6842e8-6c94-40ab-bbd1-b327a8ebc91d "You do know I'm black right?" Warning ⚠️ Myself (Ronnie) & our guest Leland both have very "Hearty" laughs. for my headphone listeners

]]> Tue, 15 Dec 2020 22:15:05 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/you-do-know-im-black-right-STtg4Ors Warning ⚠️ Myself (Ronnie) & our guest Leland both have very "Hearty" laughs. for my headphone listeners

]]> "You do know I'm black right?" Ronnie Pendleton 03:03:06 This week we are joined by Leland of @locdbyleland & our beautiful friend Dave @dorawinifredjr with the sweet vibrate voice makes her return as we discuss cultural appropriation vs appreciation, code switching, dating apps and we even share some sexual horror stories contact us on social media INSTAGRAM : @monsterinatightshirt (Ronnie) @_Projectfee (Raci) TWITTER: @ProjectParagon_ (Ronnie) @BugzHoney (Raci) EMAIL: @ Projectparagonpodcast@gmail.com This week we are joined by Leland of @locdbyleland & our beautiful friend Dave @dorawinifredjr with the sweet vibrate voice makes her return as we discuss cultural appropriation vs appreciation, code switching, dating apps and we even share some sexual horror stories contact us on social media INSTAGRAM : @monsterinatightshirt (Ronnie) @_Projectfee (Raci) TWITTER: @ProjectParagon_ (Ronnie) @BugzHoney (Raci) EMAIL: @ Projectparagonpodcast@gmail.com dating apps, tinder, new orleans, friends, comedy, sex, mental health, project, society & culture, relationships, black podcasts yes full 8 1 9c95bdb5-82ee-4d09-9a82-e091823b6932 Project Handbook On Love Pt. 1 This week it's just us as we discuss the basic requirements for a relationship in this multi part series titled "Project Handbook On Love & Hookups" we'll be talking to people from all groups and relationship dynamics as to not leave anybody out and explain exactly how dudes be dusty and women be bugging



we also touch on the topics of gender identity as well as sexuality as both are topics that are ignored by most communities of color


don't forget to subscribe/follow/comment/share!


all the love is appreciated


contact us @ projectparagonpodcast@gmail.com



Support this podcast: https://anchor.fm/projectparagon/support

]]> Tue, 8 Dec 2020 13:39:04 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/project-handbook-on-love-pt-1-emvcREMJ This week it's just us as we discuss the basic requirements for a relationship in this multi part series titled "Project Handbook On Love & Hookups" we'll be talking to people from all groups and relationship dynamics as to not leave anybody out and explain exactly how dudes be dusty and women be bugging



we also touch on the topics of gender identity as well as sexuality as both are topics that are ignored by most communities of color


don't forget to subscribe/follow/comment/share!


all the love is appreciated


contact us @ projectparagonpodcast@gmail.com



Support this podcast: https://anchor.fm/projectparagon/support

]]> Project Handbook On Love Pt. 1 Ronnie Pendleton 01:40:38 This week it's just us as we discuss the basic requirements for a relationship in this multi part series titled "Project Handbook On Love & Hookups" we'll be talking to people from all groups and relationship dynamics as to not leave anybody out and explain exactly how dudes be dusty and women be bugging we also touch on the topics of gender identity as well as sexuality as both are topics that are ignored by most communities of color don't forget to subscribe/follow/comment/share! all the love is appreciated contact us @ projectparagonpodcast@gmail.com --- Support this podcast: https://anchor.fm/projectparagon/support This week it's just us as we discuss the basic requirements for a relationship in this multi part series titled "Project Handbook On Love & Hookups" we'll be talking to people from all groups and relationship dynamics as to not leave anybody out and explain exactly how dudes be dusty and women be bugging we also touch on the topics of gender identity as well as sexuality as both are topics that are ignored by most communities of color don't forget to subscribe/follow/comment/share! all the love is appreciated contact us @ projectparagonpodcast@gmail.com --- Support this podcast: https://anchor.fm/projectparagon/support no full 7 1 665f3234-1c5b-4447-a102-a562b4cec1a8 Holiday Haze This past week was kinda of a blur of emotions thus a blur of topics. We're joined by Aaron "Ace" Hall otherwise known as our cohost's better half. we discuss seasonal depression and its triggers, healthy coping mechanisms, holiday clapbacks, religion, reclaiming holidays, top Disney songs and more. enjoy!

Support this podcast: https://anchor.fm/projectparagon/support

]]> Tue, 1 Dec 2020 18:04:14 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/holiday-haze-Lzab4vji This past week was kinda of a blur of emotions thus a blur of topics. We're joined by Aaron "Ace" Hall otherwise known as our cohost's better half. we discuss seasonal depression and its triggers, healthy coping mechanisms, holiday clapbacks, religion, reclaiming holidays, top Disney songs and more. enjoy!

Support this podcast: https://anchor.fm/projectparagon/support

]]> Holiday Haze Ronnie Pendleton 02:06:49 This past week was kinda of a blur of emotions thus a blur of topics. We're joined by Aaron "Ace" Hall otherwise known as our cohost's better half. we discuss seasonal depression and its triggers, healthy coping mechanisms, holiday clapbacks, religion, reclaiming holidays, top Disney songs and more. enjoy! --- Support this podcast: https://anchor.fm/projectparagon/support This past week was kinda of a blur of emotions thus a blur of topics. We're joined by Aaron "Ace" Hall otherwise known as our cohost's better half. we discuss seasonal depression and its triggers, healthy coping mechanisms, holiday clapbacks, religion, reclaiming holidays, top Disney songs and more. enjoy! --- Support this podcast: https://anchor.fm/projectparagon/support yes full 6 1 a6a1de65-074b-4118-927d-390b6ffdb37f "Black Boy Joy pt 2" We are joined once again with @OldBaj, @Jahova007 and @dorawinifredjr while we discuss the cancellation of parades in the upcoming carnival season, cancel culture, top 5 villains (anime and beyond *cough cough Jennaayy) and argue our top 5 music artists and inspirations



Playlist available PROJECT PARAGON: Week 5 Rotation

Support this podcast: https://anchor.fm/projectparagon/support

]]> Wed, 25 Nov 2020 13:12:52 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/black-boy-joy-pt-2-FkDEnYWf We are joined once again with @OldBaj, @Jahova007 and @dorawinifredjr while we discuss the cancellation of parades in the upcoming carnival season, cancel culture, top 5 villains (anime and beyond *cough cough Jennaayy) and argue our top 5 music artists and inspirations



Playlist available PROJECT PARAGON: Week 5 Rotation

Support this podcast: https://anchor.fm/projectparagon/support

]]> "Black Boy Joy pt 2" Ronnie Pendleton 03:19:53 We are joined once again with @OldBaj, @Jahova007 and @dorawinifredjr while we discuss the cancellation of parades in the upcoming carnival season, cancel culture, top 5 villains (anime and beyond *cough cough Jennaayy) and argue our top 5 music artists and inspirations Playlist available PROJECT PARAGON: Week 5 Rotation --- Support this podcast: https://anchor.fm/projectparagon/support We are joined once again with @OldBaj, @Jahova007 and @dorawinifredjr while we discuss the cancellation of parades in the upcoming carnival season, cancel culture, top 5 villains (anime and beyond *cough cough Jennaayy) and argue our top 5 music artists and inspirations Playlist available PROJECT PARAGON: Week 5 Rotation --- Support this podcast: https://anchor.fm/projectparagon/support no full 5 1 02ee78ef-2459-471e-889c-de2eeaa1c588 "Black Boy Joy" W/ @OldBaj & Jahova007 This week we're joined by our familiar "nugget" in a two part episode series called "Black Boy Joy" this week we touch on gender roles, relationship equality, and argue why "One Piece" is probably the greatest anime of all time


this weeks playlist "PP4" available on Apple Music & Spotify


Follow/subscribe/rate/comment

Support this podcast: https://anchor.fm/projectparagon/support

]]> Tue, 17 Nov 2020 16:16:52 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/black-boy-joy-w-oldbaj-jahova007-flAE_YeR This week we're joined by our familiar "nugget" in a two part episode series called "Black Boy Joy" this week we touch on gender roles, relationship equality, and argue why "One Piece" is probably the greatest anime of all time


this weeks playlist "PP4" available on Apple Music & Spotify


Follow/subscribe/rate/comment

Support this podcast: https://anchor.fm/projectparagon/support

]]> "Black Boy Joy" W/ @OldBaj & Jahova007 Ronnie Pendleton 01:43:55 This week we're joined by our familiar "nugget" in a two part episode series called "Black Boy Joy" this week we touch on gender roles, relationship equality, and argue why "One Piece" is probably the greatest anime of all time this weeks playlist "PP4" available on Apple Music & Spotify Follow/subscribe/rate/comment --- Support this podcast: https://anchor.fm/projectparagon/support This week we're joined by our familiar "nugget" in a two part episode series called "Black Boy Joy" this week we touch on gender roles, relationship equality, and argue why "One Piece" is probably the greatest anime of all time this weeks playlist "PP4" available on Apple Music & Spotify Follow/subscribe/rate/comment --- Support this podcast: https://anchor.fm/projectparagon/support no full 4 1 bf133cf6-be9c-4bbd-856a-6cf008e19a77 Stereotypes, Representation & Navigating Responsibility W @SmallwoodholdingsLLC This week we are joined via video call by an amazing photographer and good friend of mine Shelton Smallwood, as we discuss stereotypes within the black community, representation and dealing with the ups and downs of responsibilities as young adults.


follow Shelton on all social platforms @ SmallwoodholdingsLLC

Ronnie: TWTR @ProjectParagon_

Instagram @ Monsterinatightshirt

Raci: TWTR @ Raci_

Instagram @ _Projectfee

Support this podcast: https://anchor.fm/projectparagon/support

]]> Tue, 10 Nov 2020 21:24:07 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/stereotypes-representation-navigating-responsibility-w-smallwoodholdingsllc-IcSOiR9s This week we are joined via video call by an amazing photographer and good friend of mine Shelton Smallwood, as we discuss stereotypes within the black community, representation and dealing with the ups and downs of responsibilities as young adults.


follow Shelton on all social platforms @ SmallwoodholdingsLLC

Ronnie: TWTR @ProjectParagon_

Instagram @ Monsterinatightshirt

Raci: TWTR @ Raci_

Instagram @ _Projectfee

Support this podcast: https://anchor.fm/projectparagon/support

]]> Stereotypes, Representation & Navigating Responsibility W @SmallwoodholdingsLLC Ronnie Pendleton 01:50:32 This week we are joined via video call by an amazing photographer and good friend of mine Shelton Smallwood, as we discuss stereotypes within the black community, representation and dealing with the ups and downs of responsibilities as young adults. follow Shelton on all social platforms @ SmallwoodholdingsLLC Ronnie: TWTR @ProjectParagon_ Instagram @ Monsterinatightshirt Raci: TWTR @ Raci_ Instagram @ _Projectfee --- Support this podcast: https://anchor.fm/projectparagon/support This week we are joined via video call by an amazing photographer and good friend of mine Shelton Smallwood, as we discuss stereotypes within the black community, representation and dealing with the ups and downs of responsibilities as young adults. follow Shelton on all social platforms @ SmallwoodholdingsLLC Ronnie: TWTR @ProjectParagon_ Instagram @ Monsterinatightshirt Raci: TWTR @ Raci_ Instagram @ _Projectfee --- Support this podcast: https://anchor.fm/projectparagon/support no full 3 1 c1fa7a01-2039-42f7-92b6-505f94924c8e Escapism, Election, Zeta& This week we talk about the election, rappers endorsing republicans, Travis Scott as "Batman" new music drops and more


Dropping late once again, this time due to days without power due to Hurricane Zeta.


project paragon "Get Away" playlist available on Apple & Spotify

Support this podcast: https://anchor.fm/projectparagon/support

]]> Wed, 4 Nov 2020 16:33:31 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/escapism-election-zeta-7_3wV6zK This week we talk about the election, rappers endorsing republicans, Travis Scott as "Batman" new music drops and more


Dropping late once again, this time due to days without power due to Hurricane Zeta.


project paragon "Get Away" playlist available on Apple & Spotify

Support this podcast: https://anchor.fm/projectparagon/support

]]> Escapism, Election, Zeta& Ronnie Pendleton 01:43:18 This week we talk about the election, rappers endorsing republicans, Travis Scott as "Batman" new music drops and more Dropping late once again, this time due to days without power due to Hurricane Zeta. project paragon "Get Away" playlist available on Apple & Spotify --- Support this podcast: https://anchor.fm/projectparagon/support This week we talk about the election, rappers endorsing republicans, Travis Scott as "Batman" new music drops and more Dropping late once again, this time due to days without power due to Hurricane Zeta. project paragon "Get Away" playlist available on Apple & Spotify --- Support this podcast: https://anchor.fm/projectparagon/support no full 2 1 546a18d4-463a-484c-9d17-bdd464a57ab4 Project Introduction& It's finally here! Episode 1 of "The Project Paragon Podcast" as the title suggests this is just an introduction to our format, personality and ideas as we move forward with this platform. my co-host and I discuss reality tv, birkin bags and the obsession surrounding them both

Support this podcast: https://anchor.fm/projectparagon/support

]]> Wed, 28 Oct 2020 17:59:29 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/project-introduction-KpNSOriV It's finally here! Episode 1 of "The Project Paragon Podcast" as the title suggests this is just an introduction to our format, personality and ideas as we move forward with this platform. my co-host and I discuss reality tv, birkin bags and the obsession surrounding them both

Support this podcast: https://anchor.fm/projectparagon/support

]]> Project Introduction& Ronnie Pendleton 01:05:10 It's finally here! Episode 1 of "The Project Paragon Podcast" as the title suggests this is just an introduction to our format, personality and ideas as we move forward with this platform. my co-host and I discuss reality tv, birkin bags and the obsession surrounding them both --- Support this podcast: https://anchor.fm/projectparagon/support It's finally here! Episode 1 of "The Project Paragon Podcast" as the title suggests this is just an introduction to our format, personality and ideas as we move forward with this platform. my co-host and I discuss reality tv, birkin bags and the obsession surrounding them both --- Support this podcast: https://anchor.fm/projectparagon/support no full 1 1 3663e13a-7d43-4f13-ab54-7f245baf1cb8 Transitioning from IG Live* *imported audio from instagram live (@monsterinatightshirt)

For the past month my friends and I have gone live on instagram weekly discussing various topics and getting comfortable leading up to the launch of the official podcast. thank you to everyone that tuned in and we're off and running now. first episode available OCT 27!




*I do not own the rights to the music in the background*

Support this podcast: https://anchor.fm/projectparagon/support

]]> Wed, 14 Oct 2020 16:40:15 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/transitioning-from-ig-live-FhBMME6i *imported audio from instagram live (@monsterinatightshirt)

For the past month my friends and I have gone live on instagram weekly discussing various topics and getting comfortable leading up to the launch of the official podcast. thank you to everyone that tuned in and we're off and running now. first episode available OCT 27!




*I do not own the rights to the music in the background*

Support this podcast: https://anchor.fm/projectparagon/support

]]> Transitioning from IG Live* Ronnie Pendleton 01:00:00 *imported audio from instagram live (@monsterinatightshirt) For the past month my friends and I have gone live on instagram weekly discussing various topics and getting comfortable leading up to the launch of the official podcast. thank you to everyone that tuned in and we're off and running now. first episode available OCT 27! *I do not own the rights to the music in the background* --- Support this podcast: https://anchor.fm/projectparagon/support *imported audio from instagram live (@monsterinatightshirt) For the past month my friends and I have gone live on instagram weekly discussing various topics and getting comfortable leading up to the launch of the official podcast. thank you to everyone that tuned in and we're off and running now. first episode available OCT 27! *I do not own the rights to the music in the background* --- Support this podcast: https://anchor.fm/projectparagon/support no bonus 1 23b3ca04-70d1-43d9-aeff-bb5ec6e528f8 IG Live Upload audio from my weekly IG live (podcast baby steps) to get to know my co-host and myself.

Support this podcast: https://anchor.fm/projectparagon/support

]]> Sat, 10 Oct 2020 18:47:40 +0000 Projectparagonpodcast@gmail.com (Ronnie Pendleton) https://project-paragon.simplecast.com/episodes/ig-live-upload-Wxe69Q5e audio from my weekly IG live (podcast baby steps) to get to know my co-host and myself.

Support this podcast: https://anchor.fm/projectparagon/support

]]> IG Live Upload Ronnie Pendleton 00:59:13 audio from my weekly IG live (podcast baby steps) to get to know my co-host and myself. --- Support this podcast: https://anchor.fm/projectparagon/support audio from my weekly IG live (podcast baby steps) to get to know my co-host and myself. --- Support this podcast: https://anchor.fm/projectparagon/support no bonus 1