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    <title>Transform the Food System</title>
    <description>Every other week Natoora founder, Franco Fubini, calls on our community of chefs and growers, as well as anthropologists, authors, scientists and sustainability experts, to talk about how our everyday food choices can bring about radical change.</description>
    <copyright>Transform the Food System</copyright>
    <language>en</language>
    <pubDate>Fri, 16 Jul 2021 05:56:03 +0000</pubDate>
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      <title>Transform the Food System</title>
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    <itunes:summary>Every other week Natoora founder, Franco Fubini, calls on our community of chefs and growers, as well as anthropologists, authors, scientists and sustainability experts, to talk about how our everyday food choices can bring about radical change.</itunes:summary>
    <itunes:author>Natoora, Franco Fubini</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>natoora, ecosystem, chef, community, growing, earth, health, eating, ecology, education, environmental, farming, food, food system, fruit, hospitality, interview, natural world, nature, nurture, nutrition, organic, plants, positive, regenerative agriculture, soil, sustainability, vegetables</itunes:keywords>
    <itunes:owner>
      <itunes:name>Natoora</itunes:name>
      <itunes:email>poppy@natoora.com</itunes:email>
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    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Science">
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      <title>Ep.7 Bren Smith: Ocean Gardens</title>
      <description><![CDATA[<p>A commercial fisherman turned kelp and oyster farmer, Bren’s award-winning book, <a href="https://www.penguinrandomhouse.com/books/547069/eat-like-a-fish-by-bren-smith/" target="_blank"><strong>Eat Like a Fish</strong></a>, shows us how our oceans offer up a scalable solution to our global climate crisis.<br /><br />Breaking down the walls between land and sea, learn about Bren’s polyculture farming model with <a href="https://www.greenwave.org/" target="_blank"><strong>GreenWave</strong></a> and his regenerative ocean farm on <a href="https://www.thimbleislandoceanfarm.com/" target="_blank"><strong>Thimble Island</strong></a>. We talk about how kelp is set to be the superfood of the future, with Bren telling us that it contains more vitamin C than orange juice, more calcium than milk and more protein than soybeans. Plus, it has the power to sequester five times more carbon than land-based plants. <br /><br />This is a profoundly personal episode that brings us real hope for the future. </p>
]]></description>
      <pubDate>Fri, 16 Jul 2021 05:56:03 +0000</pubDate>
      <author>poppy@natoora.com (Bren Smith, Franco Fubini, Natoora)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/ep-7-bren-smith-ocean-gardens-qpoHGTgT</link>
      <content:encoded><![CDATA[<p>A commercial fisherman turned kelp and oyster farmer, Bren’s award-winning book, <a href="https://www.penguinrandomhouse.com/books/547069/eat-like-a-fish-by-bren-smith/" target="_blank"><strong>Eat Like a Fish</strong></a>, shows us how our oceans offer up a scalable solution to our global climate crisis.<br /><br />Breaking down the walls between land and sea, learn about Bren’s polyculture farming model with <a href="https://www.greenwave.org/" target="_blank"><strong>GreenWave</strong></a> and his regenerative ocean farm on <a href="https://www.thimbleislandoceanfarm.com/" target="_blank"><strong>Thimble Island</strong></a>. We talk about how kelp is set to be the superfood of the future, with Bren telling us that it contains more vitamin C than orange juice, more calcium than milk and more protein than soybeans. Plus, it has the power to sequester five times more carbon than land-based plants. <br /><br />This is a profoundly personal episode that brings us real hope for the future. </p>
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      <itunes:title>Ep.7 Bren Smith: Ocean Gardens</itunes:title>
      <itunes:author>Bren Smith, Franco Fubini, Natoora</itunes:author>
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      <itunes:duration>00:56:26</itunes:duration>
      <itunes:summary>A commercial fisherman turned kelp and oyster farmer, Bren Smith tells us how our oceans offer up a scalable solution to our global climate crisis. This is a profoundly personal episode that brings us real hope for the future.</itunes:summary>
      <itunes:subtitle>A commercial fisherman turned kelp and oyster farmer, Bren Smith tells us how our oceans offer up a scalable solution to our global climate crisis. This is a profoundly personal episode that brings us real hope for the future.</itunes:subtitle>
      <itunes:keywords>ocean, seaspiracy, fishing, polyculture, seaweed, eat like a fish, thimble island, kelp, fish, climate crisis, greenwave, ocean garden, carbon</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ep.6 Andy Cato: Grain</title>
      <description><![CDATA[<p>In this episode, Andy answers the question we get asked the most when it comes to regenerative agriculture: could it feed the world? </p><p>With his own 100 hectare arable farm in Gascony,  his regenerative farming model — <a href="https://wildfarmed.co.uk/">Wildfarmed</a> – and the French equivalent of a knighthood for services to agriculture under his belt, there's no one better to dig into the scalability of sustainable arable growing. </p><p>Andy mentions: </p><ul><li>John Seymour</li><li>Albert Howard</li><li>Frank Newman Turner</li><li>DEFRA</li><li>Rodale Institute</li></ul>
]]></description>
      <pubDate>Fri, 18 Jun 2021 12:13:27 +0000</pubDate>
      <author>poppy@natoora.com (Natoora, Franco Fubini, Andy Cato)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/ep6-andy-cato-grain-1eSS_fRc</link>
      <content:encoded><![CDATA[<p>In this episode, Andy answers the question we get asked the most when it comes to regenerative agriculture: could it feed the world? </p><p>With his own 100 hectare arable farm in Gascony,  his regenerative farming model — <a href="https://wildfarmed.co.uk/">Wildfarmed</a> – and the French equivalent of a knighthood for services to agriculture under his belt, there's no one better to dig into the scalability of sustainable arable growing. </p><p>Andy mentions: </p><ul><li>John Seymour</li><li>Albert Howard</li><li>Frank Newman Turner</li><li>DEFRA</li><li>Rodale Institute</li></ul>
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      <itunes:title>Ep.6 Andy Cato: Grain</itunes:title>
      <itunes:author>Natoora, Franco Fubini, Andy Cato</itunes:author>
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      <itunes:duration>00:49:30</itunes:duration>
      <itunes:summary>We&apos;re talking with Andy Cato — the grains grower proving that a more sustainable approach to arable farming is entirely scalable. </itunes:summary>
      <itunes:subtitle>We&apos;re talking with Andy Cato — the grains grower proving that a more sustainable approach to arable farming is entirely scalable. </itunes:subtitle>
      <itunes:keywords>regenerative, farming, milling, agriculture, grains, defra, bread, national trust, arable, sustainable, grain, biodiversity, wildfarmed, gascony</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Ep.5 Dan Barber: Democratising Flavour</title>
      <description><![CDATA[Like us, Dan Barber is on a mission to raise the bar on flavour as he shakes up the way food is grown for good. You might know him from the award winning Netflix series Chef’s Table, where he showcased the efforts of farmers, ecologists and nutritionists through one powerful medium: the plate. His conviction that chefs hold tremendous power to enact change through flavour holds a central line at his two restaurants, and in his book, The Third Plate. 

His most recent endeavour is Row 7 Seeds: a seed company on a mission to democratise flavour. A vital component for building a better food future, which we delve into further in this episode. 

]]></description>
      <pubDate>Wed, 2 Jun 2021 16:00:00 +0000</pubDate>
      <author>poppy@natoora.com (Dan Barber, Franco Fubini)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/dan-barber-LsQ_epR2</link>
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      <itunes:title>Ep.5 Dan Barber: Democratising Flavour</itunes:title>
      <itunes:author>Dan Barber, Franco Fubini</itunes:author>
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      <itunes:duration>00:49:54</itunes:duration>
      <itunes:summary>Like us, Dan Barber is on a mission to raise the bar on flavour as he shakes up the way food is grown for good. You might know him from the award winning Netflix series Chef’s Table, where he showcased the efforts of farmers, ecologists and nutritionists through one powerful medium: the plate. His conviction that chefs hold tremendous power to enact change through flavour holds a central line at his two restaurants, and in his book, The Third Plate. 

His most recent endeavour is Row 7 Seeds: a seed company on a mission to democratise flavour. A vital component for building a better food future, which we delve into further in this episode. 
</itunes:summary>
      <itunes:subtitle>Like us, Dan Barber is on a mission to raise the bar on flavour as he shakes up the way food is grown for good. You might know him from the award winning Netflix series Chef’s Table, where he showcased the efforts of farmers, ecologists and nutritionists through one powerful medium: the plate. His conviction that chefs hold tremendous power to enact change through flavour holds a central line at his two restaurants, and in his book, The Third Plate. 

His most recent endeavour is Row 7 Seeds: a seed company on a mission to democratise flavour. A vital component for building a better food future, which we delve into further in this episode. 
</itunes:subtitle>
      <itunes:keywords>farming, ecology, democracy, education, seeds, flavour, chef, seed breeding, natoora</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Ep.4 Alice Waters: Slow Food Activist</title>
      <description><![CDATA[<p>Listen in to the second half of Franco's conversation with <a href="https://www.instagram.com/alicelouisewaters/?hl=en">Alice Waters</a>: chef and founder of <a href="https://www.chezpanisse.com/1/">Chez Panisse</a>, pioneer of <a href="https://edibleschoolyard.org/">The Edible Schoolyard</a> and slow food activist.  They cover how the schoolyard project has evolved as it's expanded nationwide, why we need to cook with our children and why now's the time for fast food to have its reckoning. </p><p><a href="https://www.penguinrandomhouse.com/books/598360/we-are-what-we-eat-by-alice-waters/"><i>We Are What We Eat</i></a> is available to pre-order now. </p>
]]></description>
      <pubDate>Wed, 19 May 2021 19:33:05 +0000</pubDate>
      <author>poppy@natoora.com (Natoora, Franco Fubini, Alice Waters)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/alice-waters-slow-food-activist-ZPYIgvCD</link>
      <content:encoded><![CDATA[<p>Listen in to the second half of Franco's conversation with <a href="https://www.instagram.com/alicelouisewaters/?hl=en">Alice Waters</a>: chef and founder of <a href="https://www.chezpanisse.com/1/">Chez Panisse</a>, pioneer of <a href="https://edibleschoolyard.org/">The Edible Schoolyard</a> and slow food activist.  They cover how the schoolyard project has evolved as it's expanded nationwide, why we need to cook with our children and why now's the time for fast food to have its reckoning. </p><p><a href="https://www.penguinrandomhouse.com/books/598360/we-are-what-we-eat-by-alice-waters/"><i>We Are What We Eat</i></a> is available to pre-order now. </p>
]]></content:encoded>
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      <itunes:title>Ep.4 Alice Waters: Slow Food Activist</itunes:title>
      <itunes:author>Natoora, Franco Fubini, Alice Waters</itunes:author>
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      <itunes:duration>00:39:12</itunes:duration>
      <itunes:summary>In part two of Franco&apos;s conversation with chef, educator and slow food activist Alice Waters, we step into the classroom and talk fast food. </itunes:summary>
      <itunes:subtitle>In part two of Franco&apos;s conversation with chef, educator and slow food activist Alice Waters, we step into the classroom and talk fast food. </itunes:subtitle>
      <itunes:keywords>edible education, food system, fast food, restaurant, slow food, education, organic, chef, chez panisse, the edible schoolyard, activist</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Ep.3 Alice Waters: An Edible Education</title>
      <description><![CDATA[<p>This week it's a titan of the slow food movement: <a href="https://www.instagram.com/alicelouisewaters/?hl=en">Alice Waters</a>. From dinners for friends at <a href="https://www.chezpanisse.com/1/">Chez Panisse</a> to taking activism to the classroom with <a href="https://edibleschoolyard.org/">The Edible Schoolyard</a>, her living legacy's making serious dents in the food system. Covering too much ground for one episode, we're taking it across two. Now, we're going back 50 years to when Alice's flavour enlightenment in France convinced her to open the doors of Chez Panisse back home in Berkeley, California. </p>
]]></description>
      <pubDate>Wed, 12 May 2021 12:54:48 +0000</pubDate>
      <author>poppy@natoora.com (Alice Waters, Natoora, Franco Fubini)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/ep3-alice-waters-an-edible-education-RDgEIUHP</link>
      <content:encoded><![CDATA[<p>This week it's a titan of the slow food movement: <a href="https://www.instagram.com/alicelouisewaters/?hl=en">Alice Waters</a>. From dinners for friends at <a href="https://www.chezpanisse.com/1/">Chez Panisse</a> to taking activism to the classroom with <a href="https://edibleschoolyard.org/">The Edible Schoolyard</a>, her living legacy's making serious dents in the food system. Covering too much ground for one episode, we're taking it across two. Now, we're going back 50 years to when Alice's flavour enlightenment in France convinced her to open the doors of Chez Panisse back home in Berkeley, California. </p>
]]></content:encoded>
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      <itunes:title>Ep.3 Alice Waters: An Edible Education</itunes:title>
      <itunes:author>Alice Waters, Natoora, Franco Fubini</itunes:author>
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      <itunes:duration>00:37:57</itunes:duration>
      <itunes:summary>This week we talk to the chef-founder of Chez Panisse, author, slow-food activist, educator and winner of multiple lifetime achievement awards: Alice Waters. </itunes:summary>
      <itunes:subtitle>This week we talk to the chef-founder of Chez Panisse, author, slow-food activist, educator and winner of multiple lifetime achievement awards: Alice Waters. </itunes:subtitle>
      <itunes:keywords>fast food, california, restaurant, farmers market, seasonal, slow food, local, organic, sustainable, flavour, chef, chez panisse, montessori, farm-to-table, activist, edible schoolyard</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>Ep.2 Nicole Masters on Soil Health</title>
      <description><![CDATA[<p>Episode 2 of Transform the Food System — our brand new podcast series — is streaming now. This week we’re  speaking to the author of <a href="https://www.integritysoils.co.nz/product/for-the-love-of-soil/ ">For the Love of Soil</a> and Director of <a href="https://www.integritysoils.co.nz/">Integrity Soils</a>, <a href="https://www.instagram.com/masters.nicole/?hl=en">Nicole Masters</a>. With boundless  knowledge of life in our soils and a palpable fascination with them, she unpacks the earth in a way that is both unique and totally compelling. It’s not until we learn the value of our soils, our impact on them, and how regenerative agriculture can restore the health of our planet, that we can progress towards a better future for our food system. </p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 10:53:53 +0000</pubDate>
      <author>poppy@natoora.com (Franco Fubini, Nicole Masters)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/ep2-nicole-masters-on-soil-health-EjUx0fgp</link>
      <content:encoded><![CDATA[<p>Episode 2 of Transform the Food System — our brand new podcast series — is streaming now. This week we’re  speaking to the author of <a href="https://www.integritysoils.co.nz/product/for-the-love-of-soil/ ">For the Love of Soil</a> and Director of <a href="https://www.integritysoils.co.nz/">Integrity Soils</a>, <a href="https://www.instagram.com/masters.nicole/?hl=en">Nicole Masters</a>. With boundless  knowledge of life in our soils and a palpable fascination with them, she unpacks the earth in a way that is both unique and totally compelling. It’s not until we learn the value of our soils, our impact on them, and how regenerative agriculture can restore the health of our planet, that we can progress towards a better future for our food system. </p>
]]></content:encoded>
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      <itunes:title>Ep.2 Nicole Masters on Soil Health</itunes:title>
      <itunes:author>Franco Fubini, Nicole Masters</itunes:author>
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      <itunes:duration>00:44:06</itunes:duration>
      <itunes:summary>This week, Franco speaks to the author of For the Love of Soil and Director of Integrity Soils, Nicole Masters. 
</itunes:summary>
      <itunes:subtitle>This week, Franco speaks to the author of For the Love of Soil and Director of Integrity Soils, Nicole Masters. 
</itunes:subtitle>
      <itunes:keywords>food system, soil, seasonal, growers, herbicide, organic, regenerative agriculture, pesticide, flavour, soil health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>2</itunes:episode>
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      <title>Ep.1 Magnus Nilsson on Flavour</title>
      <description><![CDATA[<p>Magnus came into the spotlight as the innovative head chef at Fäviken — the progressive 24 seat restaurant in the Swedish countryside that drew international acclaim before closing in December 2019. His book, <a href="https://www.phaidon.com/store/food-cook/faviken-4015-days-beginning-to-end-9781838661250/" target="_blank"><i>Faviken 4015 Days, Beginning to End</i></a>, covers the lifespan of one of the world's most memorable flavour experiences, combining Magnus' frank, insightful reflections on food and the hospitality industry alongside all the recipes that came out of Fäviken.</p><p>Today, he's breaking new ground as Academy Director at <a href="https://madfeed.co/" target="_blank">MAD</a>, where he equips chefs with the skills and resources to make more informed choices and enact positive change. The conversation starts at Axelstorps fruktodling, the fruit orchard where Magnus and his wife nurture 28 varieties of apple tree, 12 of pear and the incredibly rare Black Star Cherries. </p><p><a href="https://www.instagram.com/magnusfaviken/?hl=en" target="_blank">@magnusfaviken</a></p>
]]></description>
      <pubDate>Wed, 14 Apr 2021 16:14:59 +0000</pubDate>
      <author>poppy@natoora.com (Franco Fubini, Magnus Nilsson)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/ep1-magnus-nilsson-flavour-7_7eU8iW</link>
      <content:encoded><![CDATA[<p>Magnus came into the spotlight as the innovative head chef at Fäviken — the progressive 24 seat restaurant in the Swedish countryside that drew international acclaim before closing in December 2019. His book, <a href="https://www.phaidon.com/store/food-cook/faviken-4015-days-beginning-to-end-9781838661250/" target="_blank"><i>Faviken 4015 Days, Beginning to End</i></a>, covers the lifespan of one of the world's most memorable flavour experiences, combining Magnus' frank, insightful reflections on food and the hospitality industry alongside all the recipes that came out of Fäviken.</p><p>Today, he's breaking new ground as Academy Director at <a href="https://madfeed.co/" target="_blank">MAD</a>, where he equips chefs with the skills and resources to make more informed choices and enact positive change. The conversation starts at Axelstorps fruktodling, the fruit orchard where Magnus and his wife nurture 28 varieties of apple tree, 12 of pear and the incredibly rare Black Star Cherries. </p><p><a href="https://www.instagram.com/magnusfaviken/?hl=en" target="_blank">@magnusfaviken</a></p>
]]></content:encoded>
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      <itunes:title>Ep.1 Magnus Nilsson on Flavour</itunes:title>
      <itunes:author>Franco Fubini, Magnus Nilsson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a973b42b-ccb3-4211-91a8-a8751f26e489/edafa5b1-9f74-48b6-8840-91f659b43b40/3000x3000/magnus-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:07</itunes:duration>
      <itunes:summary>In our very first episode, Franco talks flavour with the chef, educator and grower Magnus Nilsson.</itunes:summary>
      <itunes:subtitle>In our very first episode, Franco talks flavour with the chef, educator and grower Magnus Nilsson.</itunes:subtitle>
      <itunes:keywords>roots, forage, sweden, faviken, restaurant, root cellar, seasonal, foraging, local, mad, produce, tasting menu, flavour, orchard, chef</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Welcome to Transform the Food System</title>
      <description><![CDATA[<p>The food system is opaque. When we start to unpack it, we find that it’s broken and taking its toll on the earth, its people and our economies. When just 15¢ of every dollar spent on food goes back to the grower, and industrialised agriculture mushrooms at the expense of biodiversity, soil health and nutritional density, it’s time to tap into the true cost of our food.</p><p>Let’s put the power back into the hands of growers, and deliver nutritionally dense produce with phenomenal flavour.</p><p>The easiest way to join the food system revolution right now is to share, rate, review and subscribe to this podcast. By helping us get the word out you’re adding to the community of voices demanding radical change.</p><p>Welcome to Transform the Food System with Natoora. </p><p> </p><p><i>Artwork from Catie St. Jacques @sun_keep</i></p><p> </p>
]]></description>
      <pubDate>Tue, 13 Apr 2021 08:40:00 +0000</pubDate>
      <author>poppy@natoora.com (Nicole Masters, Alice Waters, Magnus Nilsson, Franco Fubini)</author>
      <link>https://natoora-podcast.simplecast.com/episodes/welcome-to-transform-the-food-system-ey_5x_3n</link>
      <content:encoded><![CDATA[<p>The food system is opaque. When we start to unpack it, we find that it’s broken and taking its toll on the earth, its people and our economies. When just 15¢ of every dollar spent on food goes back to the grower, and industrialised agriculture mushrooms at the expense of biodiversity, soil health and nutritional density, it’s time to tap into the true cost of our food.</p><p>Let’s put the power back into the hands of growers, and deliver nutritionally dense produce with phenomenal flavour.</p><p>The easiest way to join the food system revolution right now is to share, rate, review and subscribe to this podcast. By helping us get the word out you’re adding to the community of voices demanding radical change.</p><p>Welcome to Transform the Food System with Natoora. </p><p> </p><p><i>Artwork from Catie St. Jacques @sun_keep</i></p><p> </p>
]]></content:encoded>
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      <itunes:title>Welcome to Transform the Food System</itunes:title>
      <itunes:author>Nicole Masters, Alice Waters, Magnus Nilsson, Franco Fubini</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a973b42b-ccb3-4211-91a8-a8751f26e489/4d520621-681c-4fc0-9568-b37894246691/3000x3000/food-system-new.jpg?aid=rss_feed"/>
      <itunes:duration>00:00:55</itunes:duration>
      <itunes:summary>Welcome to Transform the Food System. Every other week Natoora&apos;s founder, Franco Fubini, will talk to a different guest about how we can use our collective power to build a better food system. </itunes:summary>
      <itunes:subtitle>Welcome to Transform the Food System. Every other week Natoora&apos;s founder, Franco Fubini, will talk to a different guest about how we can use our collective power to build a better food system. </itunes:subtitle>
      <itunes:keywords>sustainability, health, regenerative, food system, cooking, farming, soil, environment, chefs, agriculture, education, food, organic, growing, nature, flavour, self care, chef, biodiversity, nutrition, earth, eating, transformation</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
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