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    <title>Tales from the Uterus​</title>
    <description>Tales from the Uterus is a podcast series exploring the stigma associated with women’s health issues. Forthright, emotional, and sometimes gritty, this series explores issues of stigmatized conversations, normalized pain and heavy bleeding, and the stories of women standing up and seeking help. This podcast is a must for all women, menstruators, and those who care for them. Moderated by leading women’s health expert Dr. Charis Chambers, this series provides real stories and offers a fresh perspective on the reasons we still can’t talk about uterine health openly. This podcast is not designed to provide medical advice or promote or recommend any treatment option.</description>
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    <pubDate>Wed, 7 Jan 2026 21:11:53 +0000</pubDate>
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      <title>Tales from the Uterus​</title>
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    <itunes:summary>Tales from the Uterus is a podcast series exploring the stigma associated with women’s health issues. Forthright, emotional, and sometimes gritty, this series explores issues of stigmatized conversations, normalized pain and heavy bleeding, and the stories of women standing up and seeking help. This podcast is a must for all women, menstruators, and those who care for them. Moderated by leading women’s health expert Dr. Charis Chambers, this series provides real stories and offers a fresh perspective on the reasons we still can’t talk about uterine health openly. This podcast is not designed to provide medical advice or promote or recommend any treatment option.</itunes:summary>
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      <title>Tales from the Uterus: The Hormone Revolution</title>
      <description><![CDATA[Hormones play a powerful role in women’s health, yet they’re often misunderstood. In this episode, Barb Dehn, WHNP, better known as Nurse Barb, is joined by Dr. Shawana Moore, DNP, WHNP-BC, a nationally-recognized NP, for a conversation unpacking the role of hormones and hormonal medications in women’s health, addressing common misunderstandings, and exploring how patients can have informed, empowered conversations with their healthcare providers.
 
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      <pubDate>Wed, 7 Jan 2026 21:11:53 +0000</pubDate>
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      <itunes:summary>Hormones play a powerful role in women’s health, yet they’re often misunderstood. In this episode, Barb Dehn, WHNP, better known as Nurse Barb, is joined by Dr. Shawana Moore, DNP, WHNP-BC, a nationally-recognized NP, for a conversation unpacking the role of hormones and hormonal medications in women’s health, addressing common misunderstandings, and exploring how patients can have informed, empowered conversations with their healthcare providers.
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For many women, pain during sex is a constant and isolating reality, often misunderstood, frequently dismissed, and rarely addressed. It’s time to break the silence. In this episode of Tales from the Uterus, mother-daughter duo Dr. Lauren Streicher, a board-certified OB/GYN, and Dr. Rachel Zar, a licensed sex therapist, come together for an honest, compassionate conversation about sexual pain. From clinical insights to emotional impact, they unpack why it happens, what can help, and how to start reclaiming your sexual self. 
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      <pubDate>Mon, 28 Jul 2025 18:04:14 +0000</pubDate>
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For many women, pain during sex is a constant and isolating reality, often misunderstood, frequently dismissed, and rarely addressed. It’s time to break the silence. In this episode of Tales from the Uterus, mother-daughter duo Dr. Lauren Streicher, a board-certified OB/GYN, and Dr. Rachel Zar, a licensed sex therapist, come together for an honest, compassionate conversation about sexual pain. From clinical insights to emotional impact, they unpack why it happens, what can help, and how to start reclaiming your sexual self.</itunes:subtitle>
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      <description><![CDATA[Dr. Kathryn Clancy—feminist scientist and author of Period, The Real Story of Menstruation—and Dr. Barbara Riegel—professor of nursing and co-director for the International Center for Self-Care Research—join host Dr. Charis Chambers to explore why women deprioritize their own health while being the primary caregivers for their families, and the importance of implementing health-focused self care into daily life.​ 
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      <pubDate>Tue, 20 May 2025 15:13:04 +0000</pubDate>
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      <itunes:duration>00:41:31</itunes:duration>
      <itunes:summary>Dr. Kathryn Clancy—feminist scientist and author of Period, The Real Story of Menstruation—and Dr. Barbara Riegel—professor of nursing and co-director for the International Center for Self-Care Research—join host Dr. Charis Chambers to explore why women deprioritize their own health while being the primary caregivers for their families, and the importance of implementing health-focused self care into daily life.​</itunes:summary>
      <itunes:subtitle>Dr. Kathryn Clancy—feminist scientist and author of Period, The Real Story of Menstruation—and Dr. Barbara Riegel—professor of nursing and co-director for the International Center for Self-Care Research—join host Dr. Charis Chambers to explore why women deprioritize their own health while being the primary caregivers for their families, and the importance of implementing health-focused self care into daily life.​</itunes:subtitle>
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      <description><![CDATA[Tanika Gray Valburn, founder of the White Dress Project, and board-certified OB-GYN ​Dr. Veronica Gillespie-Bell join host Dr. Charis Chambers for a forthright and honest conversation about uterine fibroids in Black women and the disparities in medical care that they face.​ 
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      <pubDate>Tue, 20 May 2025 15:12:29 +0000</pubDate>
      <author>web_smpa@us.sumitomo-pharma.com (Sumitomo Pharma America, Inc.)</author>
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      <itunes:summary>Tanika Gray Valburn, founder of the White Dress Project, and board-certified OB-GYN ​Dr. Veronica Gillespie-Bell join host Dr. Charis Chambers for a forthright and honest conversation about uterine fibroids in Black women and the disparities in medical care that they face.​</itunes:summary>
      <itunes:subtitle>Tanika Gray Valburn, founder of the White Dress Project, and board-certified OB-GYN ​Dr. Veronica Gillespie-Bell join host Dr. Charis Chambers for a forthright and honest conversation about uterine fibroids in Black women and the disparities in medical care that they face.​</itunes:subtitle>
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      <title>Tales from the Uterus​: She Copes Therefore She Is</title>
      <description><![CDATA[Social worker and endometriosis patient advocate Casey Berna joins host Dr. Charis Chambers to discuss how women with period health issues often cope with their symptoms rather than seeking help, and how you can break the coping cycle.​ 
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      <pubDate>Tue, 20 May 2025 15:11:17 +0000</pubDate>
      <author>web_smpa@us.sumitomo-pharma.com (Sumitomo Pharma America, Inc.)</author>
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      <itunes:summary>Social worker and endometriosis patient advocate Casey Berna joins host Dr. Charis Chambers to discuss how women with period health issues often cope with their symptoms rather than seeking help, and how you can break the coping cycle.​</itunes:summary>
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      <description><![CDATA[Anita Diamant—journalist and author of 12 books including The Red Tent and Period. End Of Sentence—and Rebecca Dimyan—author of Chronic, a novel about her experience with endometriosis—join host Dr. Charis Chambers for a candid and emotional conversation about period stigma, its negative effects, and what you can do to challenge and/or overcome it.​ 
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      <pubDate>Mon, 19 May 2025 18:56:28 +0000</pubDate>
      <author>web_smpa@us.sumitomo-pharma.com (Sumitomo Pharma America, Inc.)</author>
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      <itunes:summary>Anita Diamant—journalist and author of 12 books including The Red Tent and Period. End Of Sentence—and Rebecca Dimyan—author of Chronic, a novel about her experience with endometriosis—join host Dr. Charis Chambers for a candid and emotional conversation about period stigma, its negative effects, and what you can do to challenge and/or overcome it.​</itunes:summary>
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