https://simplecast.com BeYouTooFull Podcast Welcome to the Be You Too Full podcast where we explore presence and self care and how it creates an empowered life :) All rights reserved en Fri, 19 Jan 2024 01:03:04 +0000 Fri, 19 Jan 2024 01:26:12 +0000 https://curlcrushyoga.com/events BeYouTooFull Podcast https://image.simplecastcdn.com/images/2c927bc8-c18f-4a6a-8b29-67002678d58d/16cca978-e98d-4496-97cd-aaac5e54e696/3000x3000/avatars-yondwu0dtuwhedam-uuhjzw-original.jpg?aid=rss_feed https://curlcrushyoga.com/events Welcome to the Be You Too Full podcast where we explore presence and self care and how it creates an empowered life :) Tiffany of Curl Crush Yoga no https://feeds.simplecast.com/P6ERSN6Q burnout, be you podcast, mental health, latina podcast, bipoc mental health, worklife balance, entrepreneur, beyoutoofull, selfcare, be you too full, conscious leadership, curl crush yoga podcast, beyoupodcast, beyou, mindset, yoga, curlcrushyoga, curlcrushyogapodcast, sound bath BeYouTooFull (Beautiful) Podcast hola@tiffanyleo.com dc4f839e-41ee-4e92-b48e-4f81e29c8242 Unveiling Symptoms and Embracing Wellbeing with Laura Ways to keep this practice going:

đź“™Here's the book we talked about and I recommend to any students/ clients with injuries

]]> Fri, 19 Jan 2024 01:03:04 +0000 hola@tiffanyleo.com (BeYouTooFull (Beautiful) Podcast) https://curlcrushyoga.com/ Ways to keep this practice going:

đź“™Here's the book we talked about and I recommend to any students/ clients with injuries

]]> Unveiling Symptoms and Embracing Wellbeing with Laura BeYouTooFull (Beautiful) Podcast 00:36:14 In this episode, Laura discusses common symptoms from Headaches to Digestive issues and their connections between the mind, body, and spirit. Laura is a highly knowledgeable practitioner in holistic health and integrative medicine. She bridges Eastern and Western Medicine to get to the root causes of symptoms using Electrodermal Screening. In this episode, Laura discusses common symptoms from Headaches to Digestive issues and their connections between the mind, body, and spirit. Laura is a highly knowledgeable practitioner in holistic health and integrative medicine. She bridges Eastern and Western Medicine to get to the root causes of symptoms using Electrodermal Screening. natural healing, western medicine, medicine, wellnesslifestyle, natural health, alternative medicine, healing, black girl wellness, quantum medicine, self healing, latino wellness, bipoc wellness, eastern medicine no full 6 2 89d48df6-c317-4d20-9f35-0c0620b45e5f Unlock the Body's Natural Healing with Dr. Maritza Fri, 8 Sep 2023 09:00:00 +0000 hola@tiffanyleo.com (Dr. Maritza Bollain y Goytia) https://curlcrushyoga.com/ Unlock the Body's Natural Healing with Dr. Maritza Dr. Maritza Bollain y Goytia 00:59:35 Latina Acupuncturist Dr. Maritza talks about how remaining curious on this healing journey lead her to find Chinese Medicine. She focuses on various natural healing modalities from Acupuncture, Herbalism, Brain Spotting and more to heal the body from the inside out. Connect with our guest Dr. Maritza & learn about her services via IG: https://www.instagram.com/dr.maritza.byg/ Connect with Tiffany (your Host): https://www.instagram.com/curl.crush.yoga/ Latina Acupuncturist Dr. Maritza talks about how remaining curious on this healing journey lead her to find Chinese Medicine. She focuses on various natural healing modalities from Acupuncture, Herbalism, Brain Spotting and more to heal the body from the inside out. Connect with our guest Dr. Maritza & learn about her services via IG: https://www.instagram.com/dr.maritza.byg/ Connect with Tiffany (your Host): https://www.instagram.com/curl.crush.yoga/ wellbeing, tiffany leo, natural healing, western medicine, afrolatina, be you podcast, generational healing, beyou podcast, homeopathic, curl crush yoga podcast, mindset, acupuncture, brain spotting, generational trauma, herbalism, curl crush yoga, beyoutoofull, latino wellness, chinese medicine, beyoutoofull podcast, self care no full 5 2 3712ca25-f279-47a4-9830-722e2d1033a1 Intuition Meets Strategy with Kayla Countryman Fri, 21 Jul 2023 07:15:26 +0000 hola@tiffanyleo.com (Kayla Countryman) https://curlcrushyoga.com/events Intuition Meets Strategy with Kayla Countryman Kayla Countryman 00:54:41 This fellow curly girlie is the embodiment of well-being. Kayla Countryman shares with us, how she bridges mindfulness with entrepreneurship. From CEO Scheduling to Cycle Syncing; Kayla shares her perspective on how alignment leads to attracting your ideal clients AND ideal life. Anyone who’s ready to establish healthy routines in their work and life, this is for you! Kayla is gifting our listeners a $100 discount off her self-paced course “Grounded” with code BEYOUTOOFULL : https://kaylacountryman.podia.com/grounded-the-course?coupon=BEYOUTOOFULL Connect with us on Instagram: Host: https://www.instagram.com/curl.crush.yoga/ Our Guest: https://www.instagram.com/kaycountryman/ This fellow curly girlie is the embodiment of well-being. Kayla Countryman shares with us, how she bridges mindfulness with entrepreneurship. From CEO Scheduling to Cycle Syncing; Kayla shares her perspective on how alignment leads to attracting your ideal clients AND ideal life. Anyone who’s ready to establish healthy routines in their work and life, this is for you! Kayla is gifting our listeners a $100 discount off her self-paced course “Grounded” with code BEYOUTOOFULL : https://kaylacountryman.podia.com/grounded-the-course?coupon=BEYOUTOOFULL Connect with us on Instagram: Host: https://www.instagram.com/curl.crush.yoga/ Our Guest: https://www.instagram.com/kaycountryman/ curlcrushyoga, kayla countryman, balance, entreprenuer, soloprenuer, self employed, burn out recovery, be you podcast, burn out, curl crush yoga podcast, intuition, beyoutoofull, spiritual, work life balance, self care, stress, conscious leader no full 4 2 9427ed11-9aa0-4a75-93c2-785e34df2e30 Guided Sound Meditation: Fresh Starts! Tue, 20 Sep 2022 23:36:50 +0000 hola@tiffanyleo.com (BeYouTooFull (Beautiful) Podcast) https://curlcrushyoga.com/events Guided Sound Meditation: Fresh Starts! BeYouTooFull (Beautiful) Podcast 00:16:39 Here's my very 1st Sound Meditation episode! It's intended to support you with starting fresh. Let's shed away heaviness & any obstacles getting in the way of being the best you, boo! Here's my very 1st Sound Meditation episode! It's intended to support you with starting fresh. Let's shed away heaviness & any obstacles getting in the way of being the best you, boo! mindset shift, sound meditation, balance, natural healing, natural, mindful living, western medicine, self development, medicine, life change, natural health, alternative medicine, latina podcast, nature heals, healing, black girl wellness, mindset, latina wellness, intuition, empowered living, overwhelm, love yourself, beyoutoofull, latino wellness, self health, bipoc wellness, be you, stress no full 3 2 5771e29d-a5ad-4615-96db-bfb9978df880 Empowered Healing! East + West Medicine Fri, 26 Aug 2022 07:00:00 +0000 hola@tiffanyleo.com (Jasmine Walton) https://curlcrushyoga.com/events Empowered Healing! East + West Medicine Jasmine Walton 00:44:08 Acupuncturist & Organic Chemistry Professor, Jasmine Walton, educates on how to own your healing and understanding the eastern medicine resources (acupuncture, herbal medicine, mindset etc) available to you in your healing journey. Connect with Jasmine: https://www.jmwwellness.com/ Acupuncturist & Organic Chemistry Professor, Jasmine Walton, educates on how to own your healing and understanding the eastern medicine resources (acupuncture, herbal medicine, mindset etc) available to you in your healing journey. Connect with Jasmine: https://www.jmwwellness.com/ body health, natural healing, mindful living, western medicine, empowered, medicine, healing, mindset, acupuncture, self healing, empowered living, love yourself, herbal medicine, stress management, eastern medicine, burnout, stress no full 2 2 fe69988d-815f-487f-87a3-e0220542ae53 I'm Back! Life Updates Let's get social on IG! 

Upcoming Retreats & Classes

Message me directly: Hola@tiffanyleo.com

 

]]> Wed, 10 Aug 2022 01:20:34 +0000 hola@tiffanyleo.com (BeYouTooFull (Beautiful) Podcast) https://curlcrushyoga.com/events Let's get social on IG! 

Upcoming Retreats & Classes

Message me directly: Hola@tiffanyleo.com

 

]]> I'm Back! Life Updates BeYouTooFull (Beautiful) Podcast 00:08:29 Welcome the very first episode of Season 2! In this ep, I'll recap what I've been up to. In this season you can look forward to juicy convos on how to make wellness a lifestyle, as well as Crystal Sound Meditations on your time! Welcome the very first episode of Season 2! In this ep, I'll recap what I've been up to. In this season you can look forward to juicy convos on how to make wellness a lifestyle, as well as Crystal Sound Meditations on your time! wellness, wellnesslifestyle, #beyou, mindfulliving, beyoutoofull, mindfulness no full 1 2 tag:soundcloud,2010:tracks/860382094 Redefining Pregnancy with Priscilla Perez Super excited to share my bestie with our Be You CommUnity!! Priscilla is a spicy Latina, fitness coach and inspiration to all those who experience her :D On this Ep we dive into Priscilla's journey thorough pregnancy and how she's redefined its social stigma through mindset and movement during the pandemic. If you want more Pris in your life, check her out @priscillaperezzz on IG. Happy Listening BeYou-ties!

]]> Mon, 20 Jul 2020 21:22:23 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events Super excited to share my bestie with our Be You CommUnity!! Priscilla is a spicy Latina, fitness coach and inspiration to all those who experience her :D On this Ep we dive into Priscilla's journey thorough pregnancy and how she's redefined its social stigma through mindset and movement during the pandemic. If you want more Pris in your life, check her out @priscillaperezzz on IG. Happy Listening BeYou-ties!

]]> Redefining Pregnancy with Priscilla Perez Tiffany of Curl Crush Yoga 01:04:31 Super excited to share my bestie with our Be You CommUnity!! Priscilla is a spicy Latina, fitness coach and inspiration to all those who experience her :D On this Ep we dive into Priscilla's journey thorough pregnancy and how she's redefined its social stigma through mindset and movement during the pandemic. If you want more Pris in your life, check her out @priscillaperezzz on IG. Happy Listening BeYou-ties! Super excited to share my bestie with our Be You CommUnity!! Priscilla is a spicy Latina, fitness coach and inspiration to all those who experience her :D On this Ep we dive into Priscilla's journey thorough pregnancy and how she's redefined its social stigma through mindset and movement during the pandemic. If you want more Pris in your life, check her out @priscillaperezzz on IG. Happy Listening BeYou-ties! no full 11 1 tag:soundcloud,2010:tracks/850347415 A Conversation Beyond Therapy with Cortney Beasley Dr. Cortney Beasley is a licensed psychologist, trained in Clinical and Forensic Psychology, and the founder of Put In Black, a platform designed to improve Black communities' access to health information. On this episode we chat about quarantines, life, yoga & therapy

More about Cortney:
Throughout her career, she has focused on learning and sharing information that directly affects Black communities across the nation, as well as gaining insight into how to positively influence the healthcare and justice systems in the U.S. She is committed to demystifying the practice of psychology to help ensure that people have access to information that will enhance their quality of life. She is a creative who draws from professional and personal experiences alike to connect with others, and allow room for authentic living.

]]> Wed, 1 Jul 2020 17:28:03 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events Dr. Cortney Beasley is a licensed psychologist, trained in Clinical and Forensic Psychology, and the founder of Put In Black, a platform designed to improve Black communities' access to health information. On this episode we chat about quarantines, life, yoga & therapy

More about Cortney:
Throughout her career, she has focused on learning and sharing information that directly affects Black communities across the nation, as well as gaining insight into how to positively influence the healthcare and justice systems in the U.S. She is committed to demystifying the practice of psychology to help ensure that people have access to information that will enhance their quality of life. She is a creative who draws from professional and personal experiences alike to connect with others, and allow room for authentic living.

]]> A Conversation Beyond Therapy with Cortney Beasley Tiffany of Curl Crush Yoga 01:07:36 Dr. Cortney Beasley is a licensed psychologist, trained in Clinical and Forensic Psychology, and the founder of Put In Black, a platform designed to improve Black communities' access to health information. On this episode we chat about quarantines, life, yoga & therapy More about Cortney: Throughout her career, she has focused on learning and sharing information that directly affects Black communities across the nation, as well as gaining insight into how to positively influence the healthcare and justice systems in the U.S. She is committed to demystifying the practice of psychology to help ensure that people have access to information that will enhance their quality of life. She is a creative who draws from professional and personal experiences alike to connect with others, and allow room for authentic living. Dr. Cortney Beasley is a licensed psychologist, trained in Clinical and Forensic Psychology, and the founder of Put In Black, a platform designed to improve Black communities' access to health information. On this episode we chat about quarantines, life, yoga & therapy More about Cortney: Throughout her career, she has focused on learning and sharing information that directly affects Black communities across the nation, as well as gaining insight into how to positively influence the healthcare and justice systems in the U.S. She is committed to demystifying the practice of psychology to help ensure that people have access to information that will enhance their quality of life. She is a creative who draws from professional and personal experiences alike to connect with others, and allow room for authentic living. no full 10 1 tag:soundcloud,2010:tracks/752846278 Awareness Affects Choice with Pauly Ting It was exciting having Pauly (co-founder of Bold & Resolute) back on the show! In this episode, Pauly and Tiff share how travel and new experiences have expanded their awareness and ultimately has allowed them to make more fulfilling decisions

]]> Fri, 31 Jan 2020 18:13:26 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events It was exciting having Pauly (co-founder of Bold & Resolute) back on the show! In this episode, Pauly and Tiff share how travel and new experiences have expanded their awareness and ultimately has allowed them to make more fulfilling decisions

]]> Awareness Affects Choice with Pauly Ting Tiffany of Curl Crush Yoga 00:36:30 It was exciting having Pauly (co-founder of Bold & Resolute) back on the show! In this episode, Pauly and Tiff share how travel and new experiences have expanded their awareness and ultimately has allowed them to make more fulfilling decisions It was exciting having Pauly (co-founder of Bold & Resolute) back on the show! In this episode, Pauly and Tiff share how travel and new experiences have expanded their awareness and ultimately has allowed them to make more fulfilling decisions no full 9 1 tag:soundcloud,2010:tracks/707538862 You Are Enough with Amy Smith Amy Smith is a self-educated, contemporary artist that uses photography & layers of hand cut stencils and recycled magazine pieces to simultaneously represent her love of fashion & contempt for excessive consumerism. In this episode we talk behind the art with Amy on enoughness, mentorship and end with a juicy convo of awareness vs choice!

]]> Mon, 4 Nov 2019 02:52:48 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events Amy Smith is a self-educated, contemporary artist that uses photography & layers of hand cut stencils and recycled magazine pieces to simultaneously represent her love of fashion & contempt for excessive consumerism. In this episode we talk behind the art with Amy on enoughness, mentorship and end with a juicy convo of awareness vs choice!

]]> You Are Enough with Amy Smith Tiffany of Curl Crush Yoga 00:37:17 Amy Smith is a self-educated, contemporary artist that uses photography & layers of hand cut stencils and recycled magazine pieces to simultaneously represent her love of fashion & contempt for excessive consumerism. In this episode we talk behind the art with Amy on enoughness, mentorship and end with a juicy convo of awareness vs choice! Amy Smith is a self-educated, contemporary artist that uses photography & layers of hand cut stencils and recycled magazine pieces to simultaneously represent her love of fashion & contempt for excessive consumerism. In this episode we talk behind the art with Amy on enoughness, mentorship and end with a juicy convo of awareness vs choice! no full 8 1 tag:soundcloud,2010:tracks/676299623 What Limits Us in One Area, Limits Us in All Areas with Meghan Tartamella After obtaining a Psychology degree and opening a yoga and meditation studio, Meghan discovered that her passions of teaching and business ownership extended further. This included coaching entrepreneurs to step into their leadership and to deep-dive at a personal level. Currently, she coaches committed women, individually and in groups, to play full out in their businesses, relationships and lives. Listen in as my girl Meg shares her light and insights on how to shift your lens on life!

Connect with Meg!
IG: @skomagic
Website: https://www.meghantartamella.com/

Connect with Tiff :)
IG: @curl.crush.yoga

]]> Wed, 4 Sep 2019 17:27:10 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events After obtaining a Psychology degree and opening a yoga and meditation studio, Meghan discovered that her passions of teaching and business ownership extended further. This included coaching entrepreneurs to step into their leadership and to deep-dive at a personal level. Currently, she coaches committed women, individually and in groups, to play full out in their businesses, relationships and lives. Listen in as my girl Meg shares her light and insights on how to shift your lens on life!

Connect with Meg!
IG: @skomagic
Website: https://www.meghantartamella.com/

Connect with Tiff :)
IG: @curl.crush.yoga

]]> What Limits Us in One Area, Limits Us in All Areas with Meghan Tartamella Tiffany of Curl Crush Yoga 00:55:43 After obtaining a Psychology degree and opening a yoga and meditation studio, Meghan discovered that her passions of teaching and business ownership extended further. This included coaching entrepreneurs to step into their leadership and to deep-dive at a personal level. Currently, she coaches committed women, individually and in groups, to play full out in their businesses, relationships and lives. Listen in as my girl Meg shares her light and insights on how to shift your lens on life! Connect with Meg! IG: @skomagic Website: https://www.meghantartamella.com/ Connect with Tiff :) IG: @curl.crush.yoga After obtaining a Psychology degree and opening a yoga and meditation studio, Meghan discovered that her passions of teaching and business ownership extended further. This included coaching entrepreneurs to step into their leadership and to deep-dive at a personal level. Currently, she coaches committed women, individually and in groups, to play full out in their businesses, relationships and lives. Listen in as my girl Meg shares her light and insights on how to shift your lens on life! Connect with Meg! IG: @skomagic Website: https://www.meghantartamella.com/ Connect with Tiff :) IG: @curl.crush.yoga no full 7 1 tag:soundcloud,2010:tracks/597108258 Dare to Dance What Beats Within with Cameron Cash This season we're focused on the practice of being with our bodies! So it made perfect sense to invite my friend Cameron, a guiding light, that reminded me of the beauty and the rejuvenation dancing from the heart brings. Cameron shares his story of self discovery, aligning with his purpose and releasing the space between our external and internal light.

]]> Thu, 28 Mar 2019 04:11:56 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events This season we're focused on the practice of being with our bodies! So it made perfect sense to invite my friend Cameron, a guiding light, that reminded me of the beauty and the rejuvenation dancing from the heart brings. Cameron shares his story of self discovery, aligning with his purpose and releasing the space between our external and internal light.

]]> Dare to Dance What Beats Within with Cameron Cash Tiffany of Curl Crush Yoga 01:00:15 This season we're focused on the practice of being with our bodies! So it made perfect sense to invite my friend Cameron, a guiding light, that reminded me of the beauty and the rejuvenation dancing from the heart brings. Cameron shares his story of self discovery, aligning with his purpose and releasing the space between our external and internal light. This season we're focused on the practice of being with our bodies! So it made perfect sense to invite my friend Cameron, a guiding light, that reminded me of the beauty and the rejuvenation dancing from the heart brings. Cameron shares his story of self discovery, aligning with his purpose and releasing the space between our external and internal light. no full 6 1 tag:soundcloud,2010:tracks/499444683 The NAKED Truth Love your body, it's the only place you'll ALWAYS live! On this week's episode, Tiffany catches up with Anthony Duran about his experience as a Body Painter & connecting with the beauty beneath our skin.

]]> Thu, 13 Sep 2018 17:44:26 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events Love your body, it's the only place you'll ALWAYS live! On this week's episode, Tiffany catches up with Anthony Duran about his experience as a Body Painter & connecting with the beauty beneath our skin.

]]> The NAKED Truth Tiffany of Curl Crush Yoga 00:45:46 Love your body, it's the only place you'll ALWAYS live! On this week's episode, Tiffany catches up with Anthony Duran about his experience as a Body Painter & connecting with the beauty beneath our skin. Love your body, it's the only place you'll ALWAYS live! On this week's episode, Tiffany catches up with Anthony Duran about his experience as a Body Painter & connecting with the beauty beneath our skin. no full 5 1 tag:soundcloud,2010:tracks/492868011 Empowerment in the Face of Uncertainty Some of the most beautiful chapters in our lives come from embracing uncertainty. In this episode, Todd and Tiff discuss their encounters with uncertainty and the power of your mindset to rewrite this chapter in your life.

]]> Thu, 30 Aug 2018 16:41:38 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events Some of the most beautiful chapters in our lives come from embracing uncertainty. In this episode, Todd and Tiff discuss their encounters with uncertainty and the power of your mindset to rewrite this chapter in your life.

]]> Empowerment in the Face of Uncertainty Tiffany of Curl Crush Yoga 00:41:30 Some of the most beautiful chapters in our lives come from embracing uncertainty. In this episode, Todd and Tiff discuss their encounters with uncertainty and the power of your mindset to rewrite this chapter in your life. Some of the most beautiful chapters in our lives come from embracing uncertainty. In this episode, Todd and Tiff discuss their encounters with uncertainty and the power of your mindset to rewrite this chapter in your life. no full 4 1 tag:soundcloud,2010:tracks/489136689 Be the Change In a world of constant change & uncertainty, we often forget that we get to choose our experience of life in each and every moment. We can choose to be the change we wish to see in the world, or choose to be anxious and frustrated. In this episode, Taraneh & Tiffany discuss how they harness the superpower of 'being the change’, and use the power of community to maintain flow.

]]> Thu, 23 Aug 2018 07:00:08 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events In a world of constant change & uncertainty, we often forget that we get to choose our experience of life in each and every moment. We can choose to be the change we wish to see in the world, or choose to be anxious and frustrated. In this episode, Taraneh & Tiffany discuss how they harness the superpower of 'being the change’, and use the power of community to maintain flow.

]]> Be the Change Tiffany of Curl Crush Yoga 00:37:19 In a world of constant change & uncertainty, we often forget that we get to choose our experience of life in each and every moment. We can choose to be the change we wish to see in the world, or choose to be anxious and frustrated. In this episode, Taraneh & Tiffany discuss how they harness the superpower of 'being the change’, and use the power of community to maintain flow. In a world of constant change & uncertainty, we often forget that we get to choose our experience of life in each and every moment. We can choose to be the change we wish to see in the world, or choose to be anxious and frustrated. In this episode, Taraneh & Tiffany discuss how they harness the superpower of 'being the change’, and use the power of community to maintain flow. no full 3 1 tag:soundcloud,2010:tracks/486224208 What is Love? Baby Don't Hurt Me... What is your definition of love? We often think of love as the relationship we have with others, while diminishing the love we have for ourselves.

In this episode, Tiffany and Keezia explore what it means to love thyself as a healthy practice.

]]> Thu, 16 Aug 2018 06:38:17 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events What is your definition of love? We often think of love as the relationship we have with others, while diminishing the love we have for ourselves.

In this episode, Tiffany and Keezia explore what it means to love thyself as a healthy practice.

]]> What is Love? Baby Don't Hurt Me... Tiffany of Curl Crush Yoga 00:31:04 What is your definition of love? We often think of love as the relationship we have with others, while diminishing the love we have for ourselves. In this episode, Tiffany and Keezia explore what it means to love thyself as a healthy practice. What is your definition of love? We often think of love as the relationship we have with others, while diminishing the love we have for ourselves. In this episode, Tiffany and Keezia explore what it means to love thyself as a healthy practice. no full 2 1 tag:soundcloud,2010:tracks/483102150 The Flint that Lights the Spark "Life can only be understood backwards; but it must be lived forwards".

In this episode, Simon and Tiffany take a stroll down memory lane, and visit the old versions of their lives to honor how their journey of self-development began.

]]> Thu, 9 Aug 2018 04:21:24 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events "Life can only be understood backwards; but it must be lived forwards".

In this episode, Simon and Tiffany take a stroll down memory lane, and visit the old versions of their lives to honor how their journey of self-development began.

]]> The Flint that Lights the Spark Tiffany of Curl Crush Yoga 00:29:56 "Life can only be understood backwards; but it must be lived forwards". In this episode, Simon and Tiffany take a stroll down memory lane, and visit the old versions of their lives to honor how their journey of self-development began. "Life can only be understood backwards; but it must be lived forwards". In this episode, Simon and Tiffany take a stroll down memory lane, and visit the old versions of their lives to honor how their journey of self-development began. no full 1 1 tag:soundcloud,2010:tracks/479674011 'I'm Fine', with Pauly Ting How do you truly FEEL about the things in your life, and are you choosing or reacting to your feelings? In this episode, Tiffany and Pauly explore the difference between the feeling of feelings, and the intellectualization of them.

]]> Wed, 1 Aug 2018 13:32:08 +0000 hola@tiffanyleo.com (Tiffany of Curl Crush Yoga) https://curlcrushyoga.com/events How do you truly FEEL about the things in your life, and are you choosing or reacting to your feelings? In this episode, Tiffany and Pauly explore the difference between the feeling of feelings, and the intellectualization of them.

]]> 'I'm Fine', with Pauly Ting Tiffany of Curl Crush Yoga 00:42:54 How do you truly FEEL about the things in your life, and are you choosing or reacting to your feelings? In this episode, Tiffany and Pauly explore the difference between the feeling of feelings, and the intellectualization of them. How do you truly FEEL about the things in your life, and are you choosing or reacting to your feelings? In this episode, Tiffany and Pauly explore the difference between the feeling of feelings, and the intellectualization of them. no full 0 1