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    <title>GIVING STARTS WITH YOU</title>
    <description>Have you ever experienced something so crippling in your life that has made you feel broken?  I have.  Are you someone who has a giving heart but is struggling to feel good themselves?  Are you consistently putting your needs aside to take care of others?  Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others.  Isn&apos;t it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn&apos;t make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about.  I&apos;m excited that you&apos;re here! Welcome to the Giving Starts With You podcast!</description>
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    <pubDate>Mon, 13 Nov 2023 09:00:00 +0000</pubDate>
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      <title>GIVING STARTS WITH YOU</title>
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    <itunes:summary>Have you ever experienced something so crippling in your life that has made you feel broken?  I have.  Are you someone who has a giving heart but is struggling to feel good themselves?  Are you consistently putting your needs aside to take care of others?  Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others.  Isn&apos;t it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn&apos;t make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about.  I&apos;m excited that you&apos;re here! Welcome to the Giving Starts With You podcast!</itunes:summary>
    <itunes:author>Nelia Hutt</itunes:author>
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      <title>190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!</title>
      <description><![CDATA[<p>Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “<i>breathtaking</i>” and “<i>a Gift from Heaven</i>.”</p><p>Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation.</p><p>With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings <strong>All Is Forgiven</strong>, <strong>Jewels of Silence, Beloved, The Infinite Heart </strong>and <strong>The Illuminated Path</strong>. Her CD, <strong>River of Light </strong>was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. <strong>Celestial Sleep</strong>, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound.</p><p>An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.</p><p>Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Ashana’s intuitive and unique vocal improvisations and crystal bowl playing have been heard in numerous international documentary films and prominent workshop leaders and spiritual visionaries feature her music widely in their programs and spoken word recordings.</p><p>Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 80’s and is a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into her music and the lives of others is, Ashana reflects, “<i>my destiny.</i>”</p><p>Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls (which have their own room in the house).</p><p>Learn more Here</p><p>Ashana's New meditation music: <a href="https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc" target="_blank">https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc</a> <a href="https://www.facebook.com/soundofashana" target="_blank">https://www.facebook.com/soundofashana</a> <a href="https://www.instagram.com/soundofashana/" target="_blank">https://www.instagram.com/soundofashana/</a> <a href="https://www.youtube.com/ashanamusic" target="_blank">https://www.youtube.com/ashanamusic</a> <a href="https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW" target="_blank">https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW</a> <a href="https://music.apple.com/ie/artist/ashana/210399951" target="_blank">https://music.apple.com/ie/artist/ashana/210399951</a></p><p> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
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      <pubDate>Mon, 13 Nov 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Ashana, Nelia hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “<i>breathtaking</i>” and “<i>a Gift from Heaven</i>.”</p><p>Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation.</p><p>With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings <strong>All Is Forgiven</strong>, <strong>Jewels of Silence, Beloved, The Infinite Heart </strong>and <strong>The Illuminated Path</strong>. Her CD, <strong>River of Light </strong>was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. <strong>Celestial Sleep</strong>, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound.</p><p>An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.</p><p>Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Ashana’s intuitive and unique vocal improvisations and crystal bowl playing have been heard in numerous international documentary films and prominent workshop leaders and spiritual visionaries feature her music widely in their programs and spoken word recordings.</p><p>Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 80’s and is a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into her music and the lives of others is, Ashana reflects, “<i>my destiny.</i>”</p><p>Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls (which have their own room in the house).</p><p>Learn more Here</p><p>Ashana's New meditation music: <a href="https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc" target="_blank">https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc</a> <a href="https://www.facebook.com/soundofashana" target="_blank">https://www.facebook.com/soundofashana</a> <a href="https://www.instagram.com/soundofashana/" target="_blank">https://www.instagram.com/soundofashana/</a> <a href="https://www.youtube.com/ashanamusic" target="_blank">https://www.youtube.com/ashanamusic</a> <a href="https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW" target="_blank">https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW</a> <a href="https://music.apple.com/ie/artist/ashana/210399951" target="_blank">https://music.apple.com/ie/artist/ashana/210399951</a></p><p> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
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      <itunes:title>190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!</itunes:title>
      <itunes:author>Ashana, Nelia hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/de72984a-56d2-4228-bf18-2b8624b5b0f7/3000x3000/ashana2-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:58</itunes:duration>
      <itunes:summary>In this episode, ASHANA, Performer, recording artist, sound healer, teacher and one of the premiere healing music artists of our time, shares how crystal singing bowls can deepen your connection with yourself!</itunes:summary>
      <itunes:subtitle>In this episode, ASHANA, Performer, recording artist, sound healer, teacher and one of the premiere healing music artists of our time, shares how crystal singing bowls can deepen your connection with yourself!</itunes:subtitle>
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      <title>189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta</title>
      <description><![CDATA[<p>Meet Michael</p><p>Michael VanZetta is a seasoned broadcasting professional with over 20 years of experience, known for his role as the creator of PiZetta Media: Content with a Cause. Through his authentic videos, he spotlights frontline heroes, nonprofit endeavours, and mental health journeys, striving to make a positive impact. With a YouTube channel boasting 37K subscribers and a podcast titled "PiZetta Media: Podcast with a Cause," available on various platforms, Michael combines his storytelling prowess with a commitment to meaningful content. His extensive career includes notable positions at WTWO, WSET, WJLA, WUSA, Circa, and Sinclair Broadcast Group, showcasing his dedication to amplifying important stories and causes.</p><p>Learn More Here</p><p><a href="https://pizettamedia.com/" target="_blank">https://pizettamedia.com/</a></p><p><a href="https://www.linkedin.com/in/michael-vanzetta-01156287/" target="_blank">https://www.linkedin.com/in/michael-vanzetta-01156287/</a></p><p><a href="https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824" target="_blank">https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824</a></p><p><a href="https://www.facebook.com/PiZettamedia/" target="_blank">https://www.facebook.com/PiZettamedia/</a></p><p> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!<br /> </p>
]]></description>
      <pubDate>Mon, 6 Nov 2023 14:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Michael VanZetta, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Michael</p><p>Michael VanZetta is a seasoned broadcasting professional with over 20 years of experience, known for his role as the creator of PiZetta Media: Content with a Cause. Through his authentic videos, he spotlights frontline heroes, nonprofit endeavours, and mental health journeys, striving to make a positive impact. With a YouTube channel boasting 37K subscribers and a podcast titled "PiZetta Media: Podcast with a Cause," available on various platforms, Michael combines his storytelling prowess with a commitment to meaningful content. His extensive career includes notable positions at WTWO, WSET, WJLA, WUSA, Circa, and Sinclair Broadcast Group, showcasing his dedication to amplifying important stories and causes.</p><p>Learn More Here</p><p><a href="https://pizettamedia.com/" target="_blank">https://pizettamedia.com/</a></p><p><a href="https://www.linkedin.com/in/michael-vanzetta-01156287/" target="_blank">https://www.linkedin.com/in/michael-vanzetta-01156287/</a></p><p><a href="https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824" target="_blank">https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824</a></p><p><a href="https://www.facebook.com/PiZettamedia/" target="_blank">https://www.facebook.com/PiZettamedia/</a></p><p> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!<br /> </p>
]]></content:encoded>
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      <itunes:title>189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta</itunes:title>
      <itunes:author>Michael VanZetta, Nelia Hutt</itunes:author>
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      <itunes:duration>00:30:40</itunes:duration>
      <itunes:summary>In this episode, PiZetta Media CEO Michael VanZetta candidly shares with us what it is like living with bipolar disorder.  Michael speaks about how stories connect people and how connecting to other people makes the world better!</itunes:summary>
      <itunes:subtitle>In this episode, PiZetta Media CEO Michael VanZetta candidly shares with us what it is like living with bipolar disorder.  Michael speaks about how stories connect people and how connecting to other people makes the world better!</itunes:subtitle>
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      <title>188: Supporting people with disabilities find meaningful employment with Scott Allardyce</title>
      <description><![CDATA[<p>Meet Scott</p><p>Scott Allardyce was born at East York General Hospital on May 13, 1966. Scott has lived in Toronto, Scarborough, Markham and now Bowmanville. Scott received his Bachelor (Honours) of Arts Degree from York University in 1990. Scott has worked as a Senior Policy Advisor in the Ministry for Seniors and Accessibility and Treasury Board Secretariat and as a Policy Advisor within the Ministry of Municipal Affairs & Housing and the Ministry of Education for the Government of Ontario for the past years.</p><p> Scott's volunteer work includes being the past Chair of Transportation Action Now, a group dedicated to ensuring that persons with disabilities and senior citizens have access to public transportation throughout Ontario. Past Vice Chair of PACE Independent Living, this organization provides attendant support services to persons with disabilities so they can lead independent lives within their communities. </p><p>Scott has recently founded The Canadian Disability Alliance. This advocacy group is made up of over 1700 members across Canada. The primary goal of the Canadian Disability Alliance is to advocate on behalf of persons with disabilities and their families. Scott has also served on the Birchmount Bluffs Community Neighbourhood Centre Board; this Board provides community services to the residents of Scarborough. </p><p>Scott served on the Board of On the Move; this organization provides support to children with developmental disabilities by providing them with educational and employment services. Scott was also a member of the Board of Directors of Ability On-line. This organization provides the opportunity for disabled youth to communicate online with their peers. Scott was the Campaign Manager for Ms. Dorothy Laxton, Candidate for Scarborough Centre in the 2006 Federal Election. Scott Chaired the Ministry of Municipal Affairs and Housing's United Way Campaign – 2005-2006. He has created the Connexions Program for University and College Graduates with disabilities to come to the Ministry of Municipal Affairs and Housing for a one-day networking session with Ministry professionals to discuss employment opportunities in the Ontario Public Service. Scott was the Secretary of Citizens with Disabilities-Ontario. Currently, Scott returned to York University and completed his graduate degree in Public Policy Administration and Constitutional Law. </p><p>Connect here</p><p>https://www.linkedin.com/in/scott-allardyce-97639a20/?originalSubdomain=ca</p><p>https://www.facebook.com/ScottAllardyce/</p><p> </p><p>ATTENTION!!  What to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!<br /> </p>
]]></description>
      <pubDate>Mon, 30 Oct 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Scott Allardyce, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Scott</p><p>Scott Allardyce was born at East York General Hospital on May 13, 1966. Scott has lived in Toronto, Scarborough, Markham and now Bowmanville. Scott received his Bachelor (Honours) of Arts Degree from York University in 1990. Scott has worked as a Senior Policy Advisor in the Ministry for Seniors and Accessibility and Treasury Board Secretariat and as a Policy Advisor within the Ministry of Municipal Affairs & Housing and the Ministry of Education for the Government of Ontario for the past years.</p><p> Scott's volunteer work includes being the past Chair of Transportation Action Now, a group dedicated to ensuring that persons with disabilities and senior citizens have access to public transportation throughout Ontario. Past Vice Chair of PACE Independent Living, this organization provides attendant support services to persons with disabilities so they can lead independent lives within their communities. </p><p>Scott has recently founded The Canadian Disability Alliance. This advocacy group is made up of over 1700 members across Canada. The primary goal of the Canadian Disability Alliance is to advocate on behalf of persons with disabilities and their families. Scott has also served on the Birchmount Bluffs Community Neighbourhood Centre Board; this Board provides community services to the residents of Scarborough. </p><p>Scott served on the Board of On the Move; this organization provides support to children with developmental disabilities by providing them with educational and employment services. Scott was also a member of the Board of Directors of Ability On-line. This organization provides the opportunity for disabled youth to communicate online with their peers. Scott was the Campaign Manager for Ms. Dorothy Laxton, Candidate for Scarborough Centre in the 2006 Federal Election. Scott Chaired the Ministry of Municipal Affairs and Housing's United Way Campaign – 2005-2006. He has created the Connexions Program for University and College Graduates with disabilities to come to the Ministry of Municipal Affairs and Housing for a one-day networking session with Ministry professionals to discuss employment opportunities in the Ontario Public Service. Scott was the Secretary of Citizens with Disabilities-Ontario. Currently, Scott returned to York University and completed his graduate degree in Public Policy Administration and Constitutional Law. </p><p>Connect here</p><p>https://www.linkedin.com/in/scott-allardyce-97639a20/?originalSubdomain=ca</p><p>https://www.facebook.com/ScottAllardyce/</p><p> </p><p>ATTENTION!!  What to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!<br /> </p>
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      <itunes:title>188: Supporting people with disabilities find meaningful employment with Scott Allardyce</itunes:title>
      <itunes:author>Scott Allardyce, Nelia Hutt</itunes:author>
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      <itunes:duration>01:05:37</itunes:duration>
      <itunes:summary>In this episode, Scott Allardyce, retired policy advisor and founder of The Canadian Disability Alliance, teaches us about supporting people with disabilities to find meaningful employment.  Scott and I have an essential and candid conversation about what it is like for people with disabilities today and how we can each play a positive part in advocating for them. </itunes:summary>
      <itunes:subtitle>In this episode, Scott Allardyce, retired policy advisor and founder of The Canadian Disability Alliance, teaches us about supporting people with disabilities to find meaningful employment.  Scott and I have an essential and candid conversation about what it is like for people with disabilities today and how we can each play a positive part in advocating for them. </itunes:subtitle>
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      <title>187: Humanity Equals Equality African Community and its Needs with Wafula Antony</title>
      <description><![CDATA[<p>Meet Wafula</p><p> Wafula C. Antony, originally from Kenya, is currently residing in Nairobi. His academic journey led him to acquire a diploma in Information Communication Technology from Zetec University. He has assumed diverse roles that have enriched his expertise throughout his career.  He was an IT Administrator/Web Master at Financially Fit / The Goat Foundation and an IT Assistant at Megaton Tech Centre.</p><p>His professional portfolio proudly showcases achievements spanning website design, network troubleshooting, computer maintenance, and graphic design. As a dedicated graphic designer, he has notably contributed to the branding of significant events, such as Dr. Ruben West’s Live Your Best Life Nairobi event, Jeannetta Collier’s Women Empowering Women event in Nairobi, and the Grow with GPP Life Solutions International Business Connection Summit 2022.</p><p>Beyond  the IT field, he is an accomplished academic writer with strengths in skillfully conducting literature reviews and crafting research papers. He is honoured to share his insights with bachelor's, master's, and PhD students, who have subsequently achieved outstanding results.</p><p>Wafula's passion extends to community engagement for sustainable development. Throughout the challenges posed by the COVID-19 pandemic, he has successfully rallied individuals to contribute towards aiding vulnerable members of our society, particularly the elderly, by providing essential items like food. This experience has illuminated the genuine needs of his community. To this day, his commitment to identifying like-minded individuals with a shared passion remains steadfast as he continues his journey to impact even more lives positively.</p><p>Connect and Learn more here</p><p><a href="https://www.facebook.com/wafula.antony" target="_blank">https://www.facebook.com/wafula.antony</a></p><p>Email <strong>wafula.antony93@gmail.com</strong></p><p>+254 725235436</p><p><br />ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 23 Oct 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Wafula Antony, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Wafula</p><p> Wafula C. Antony, originally from Kenya, is currently residing in Nairobi. His academic journey led him to acquire a diploma in Information Communication Technology from Zetec University. He has assumed diverse roles that have enriched his expertise throughout his career.  He was an IT Administrator/Web Master at Financially Fit / The Goat Foundation and an IT Assistant at Megaton Tech Centre.</p><p>His professional portfolio proudly showcases achievements spanning website design, network troubleshooting, computer maintenance, and graphic design. As a dedicated graphic designer, he has notably contributed to the branding of significant events, such as Dr. Ruben West’s Live Your Best Life Nairobi event, Jeannetta Collier’s Women Empowering Women event in Nairobi, and the Grow with GPP Life Solutions International Business Connection Summit 2022.</p><p>Beyond  the IT field, he is an accomplished academic writer with strengths in skillfully conducting literature reviews and crafting research papers. He is honoured to share his insights with bachelor's, master's, and PhD students, who have subsequently achieved outstanding results.</p><p>Wafula's passion extends to community engagement for sustainable development. Throughout the challenges posed by the COVID-19 pandemic, he has successfully rallied individuals to contribute towards aiding vulnerable members of our society, particularly the elderly, by providing essential items like food. This experience has illuminated the genuine needs of his community. To this day, his commitment to identifying like-minded individuals with a shared passion remains steadfast as he continues his journey to impact even more lives positively.</p><p>Connect and Learn more here</p><p><a href="https://www.facebook.com/wafula.antony" target="_blank">https://www.facebook.com/wafula.antony</a></p><p>Email <strong>wafula.antony93@gmail.com</strong></p><p>+254 725235436</p><p><br />ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p> </p>
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      <itunes:title>187: Humanity Equals Equality African Community and its Needs with Wafula Antony</itunes:title>
      <itunes:author>Wafula Antony, Nelia Hutt</itunes:author>
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      <itunes:duration>01:22:30</itunes:duration>
      <itunes:summary>In this episode, I am joined by humanitarian Wafula Antony, who shares what it is like to grow up in Africa and some of the challenges Africans still face today.  From clean water to educational resources and support for older people, Wafula is on a mission to give hope, spread awareness and, most importantly, take a stand and create small changes with significant impact.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by humanitarian Wafula Antony, who shares what it is like to grow up in Africa and some of the challenges Africans still face today.  From clean water to educational resources and support for older people, Wafula is on a mission to give hope, spread awareness and, most importantly, take a stand and create small changes with significant impact.</itunes:subtitle>
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      <title>186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal</title>
      <description><![CDATA[<p>RENÉE MARIE JOYAL suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident. She continues to thrive despite her diagnosis. Both a moving story of survival and a manual for thriving in a constantly changing world, LIVE BEAUTIFUL is Renée’s powerful account of her journey to wellness. Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve. </p><p>Learn and Connect with Renee Here!</p><p><a href="https://www.livebeautifulbook.com/" target="_blank">https://www.livebeautifulbook.com/</a></p><p><a href="https://www.instagram.com/Reneemarie_livebeautiful/" target="_blank">https://www.instagram.com/Reneemarie_livebeautiful/</a><br /> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 16 Oct 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Renee Joyal, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>RENÉE MARIE JOYAL suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident. She continues to thrive despite her diagnosis. Both a moving story of survival and a manual for thriving in a constantly changing world, LIVE BEAUTIFUL is Renée’s powerful account of her journey to wellness. Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve. </p><p>Learn and Connect with Renee Here!</p><p><a href="https://www.livebeautifulbook.com/" target="_blank">https://www.livebeautifulbook.com/</a></p><p><a href="https://www.instagram.com/Reneemarie_livebeautiful/" target="_blank">https://www.instagram.com/Reneemarie_livebeautiful/</a><br /> </p><p>ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></content:encoded>
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      <itunes:title>186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal</itunes:title>
      <itunes:author>Renee Joyal, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/81c86bcb-8ebe-44f0-800a-4e255022c24e/3000x3000/renee-joyal-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:55</itunes:duration>
      <itunes:summary>Author and Integrated Health Coach, Renee Joyal, tells us about a gift we should all give ourselves: a vibrant and beautiful life!  Renee reveals her tips for making healthy living a way of life without restrictions and full of pleasure despite suffering a life-threatening illness, a drunk driving accident, and multiple surgeries.</itunes:summary>
      <itunes:subtitle>Author and Integrated Health Coach, Renee Joyal, tells us about a gift we should all give ourselves: a vibrant and beautiful life!  Renee reveals her tips for making healthy living a way of life without restrictions and full of pleasure despite suffering a life-threatening illness, a drunk driving accident, and multiple surgeries.</itunes:subtitle>
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      <title>185: Why lack of connection is bad for you and how you SHOULD make it better!</title>
      <description><![CDATA[<p>ATTENTION!! </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! </p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="www.travellivegive.com/blueprint/" target="_blank">www.travellivegive.com/blueprint/</a> </p><p>This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p>Want to connect with me? Email me at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 9 Oct 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>ATTENTION!! </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! </p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="www.travellivegive.com/blueprint/" target="_blank">www.travellivegive.com/blueprint/</a> </p><p>This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p>Want to connect with me? Email me at hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>185: Why lack of connection is bad for you and how you SHOULD make it better!</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:duration>00:18:18</itunes:duration>
      <itunes:summary>We all know that relationships come from making connections, but a lack of connection occurs when we don&apos;t foster new relationships. Tune into this episode to discover why a lack of connection is bad for you and how and why you should change it. Shy? Don&apos;t worry. This episode will also give you simple ways to connect with others and yourself. </itunes:summary>
      <itunes:subtitle>We all know that relationships come from making connections, but a lack of connection occurs when we don&apos;t foster new relationships. Tune into this episode to discover why a lack of connection is bad for you and how and why you should change it. Shy? Don&apos;t worry. This episode will also give you simple ways to connect with others and yourself. </itunes:subtitle>
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      <title>184: What&apos;s at the ROOT of Your Emotional Eating? with Jessica Procini</title>
      <description><![CDATA[<p>Meet Jessica Procini</p><p>Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.</p><p> </p><p>After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.<br /><br />Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives. <br /><br />Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops. <br /><br />As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen. </p><p>Learn More Here:</p><p><a href="https://escapefromemotionaleating.com/" target="_blank">https://escapefromemotionaleating.com/</a></p><p>Complimentary Gift: </p><p><a href="https://escapefromemotionaleating.com/innerwork/" target="_blank">https://escapefromemotionaleating.com/innerwork/</a></p><p> </p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 26 Jun 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jessica Procini, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Jessica Procini</p><p>Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.</p><p> </p><p>After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.<br /><br />Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives. <br /><br />Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops. <br /><br />As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen. </p><p>Learn More Here:</p><p><a href="https://escapefromemotionaleating.com/" target="_blank">https://escapefromemotionaleating.com/</a></p><p>Complimentary Gift: </p><p><a href="https://escapefromemotionaleating.com/innerwork/" target="_blank">https://escapefromemotionaleating.com/innerwork/</a></p><p> </p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
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      <itunes:title>184: What&apos;s at the ROOT of Your Emotional Eating? with Jessica Procini</itunes:title>
      <itunes:author>Jessica Procini, Nelia Hutt</itunes:author>
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      <itunes:duration>00:54:30</itunes:duration>
      <itunes:summary>In this episode, Jessica Procini, founder of Escape From Your Emotional Eating, candidly shares her story of emotional eating. Jessica helps women reclaim their power over food by getting to the ROOT of why so that we stop using food as a self-destructive way to cope with what is really going on!</itunes:summary>
      <itunes:subtitle>In this episode, Jessica Procini, founder of Escape From Your Emotional Eating, candidly shares her story of emotional eating. Jessica helps women reclaim their power over food by getting to the ROOT of why so that we stop using food as a self-destructive way to cope with what is really going on!</itunes:subtitle>
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      <title>183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy</title>
      <description><![CDATA[<p>Meet Joy</p><p>Joy, is the incredible owner of BE THE DIFFERENCE clothing since 2014. This inspirational company's mission is to encourage, inspire and uplift those who wear and see their clothing. Most designs are discussion topics, such as social awareness and health themes. They recently expanded into limited edition socks and original quotes books also!  Through her designs, she inspires those who both wear and sees her designs worn by others.  She uses her designs to help people be their best selves, start conversations, and spread awareness.  I love this concept ... tune into the episode to find out why!</p><p>Website: <a href="https://www.bethedifferencellc.com/" target="_blank">https://www.bethedifferencellc.com/</a></p><p>Buy Her Books: <a href="https://www.bethedifferencellc.com/inspirational-books" target="_blank">https://www.bethedifferencellc.com/inspirational-books</a></p><p>YouTube: <a href="https://www.youtube.com/@btdllc" target="_blank">https://www.youtube.com/@btdllc</a></p><p>Instagram: <a href="https://www.instagram.com/btdllc/" target="_blank">https://www.instagram.com/btdllc/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created something for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 19 Jun 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Joy, Be The Difference, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Joy</p><p>Joy, is the incredible owner of BE THE DIFFERENCE clothing since 2014. This inspirational company's mission is to encourage, inspire and uplift those who wear and see their clothing. Most designs are discussion topics, such as social awareness and health themes. They recently expanded into limited edition socks and original quotes books also!  Through her designs, she inspires those who both wear and sees her designs worn by others.  She uses her designs to help people be their best selves, start conversations, and spread awareness.  I love this concept ... tune into the episode to find out why!</p><p>Website: <a href="https://www.bethedifferencellc.com/" target="_blank">https://www.bethedifferencellc.com/</a></p><p>Buy Her Books: <a href="https://www.bethedifferencellc.com/inspirational-books" target="_blank">https://www.bethedifferencellc.com/inspirational-books</a></p><p>YouTube: <a href="https://www.youtube.com/@btdllc" target="_blank">https://www.youtube.com/@btdllc</a></p><p>Instagram: <a href="https://www.instagram.com/btdllc/" target="_blank">https://www.instagram.com/btdllc/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created something for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></content:encoded>
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      <itunes:title>183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy</itunes:title>
      <itunes:author>Joy, Be The Difference, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/131d1b52-d21f-4a10-b071-2f49cf9bf78c/3000x3000/joy.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:51</itunes:duration>
      <itunes:summary>In this episode, Joy, owner of Be The Difference Clothing, speaks to us about how we can all inspire one another, start a conversation and express ourselves through her quotes and thought-provoking clothing designs. I LOVE how she is living in her purpose through her passion and helping to better the world!</itunes:summary>
      <itunes:subtitle>In this episode, Joy, owner of Be The Difference Clothing, speaks to us about how we can all inspire one another, start a conversation and express ourselves through her quotes and thought-provoking clothing designs. I LOVE how she is living in her purpose through her passion and helping to better the world!</itunes:subtitle>
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      <title>182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy</title>
      <description><![CDATA[<p>Meet Bill Murphy</p><p>Growing up in a toxic and abusive home environment, Bill Murphy was constantly overwhelmed by fear and doubt. Nevertheless, he was motivated to show those around him that he could accomplish what he set out to do, in spite of being verbally and physically knocked down.</p><p>Bill believes that when the storm hits, you have three choices:give up and become a victim, do what you can to survive, or learn to thrive. You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize.</p><p>You can learn to thrive. Bill Murphy is proof. Bill will be the first to tell you he is nothing special, but he’s been able to overcome an abusive childhood, post-traumatic stress (PTSD), mental health challenges, and unexpected crises to finish an Ironman, earn a black belt in Krav Maga, and run the Boston Marathon five times—including one on crutches. He’s a regular guy who is now thriving at the top of his profession, too. </p><p>Through his debut release, Thriving in the Storm, he seeks to explain how anyone can achieve similar success. Outside of writing, Bill is also a nationally recognized mortgage originator who has closed over one and a half billion dollars in loans, and a top producer for 25 years. He has raised over $500,000 for the Make-A-Wish-Foundation, and actively supports a number of charities, including Fairway Cares, The American Warrior Initiative, and the Dana Farber Cancer Institute. He is the founder of the nonprofit Thrive Foundation.</p><p>Get The Book at <a href="https://thrivinginthestorm.com/" target="_blank">https://thrivinginthestorm.com/</a></p><p>Instagram <a href="https://www.instagram.com/billmurphy_fairway/" target="_blank">https://www.instagram.com/billmurphy_fairway/</a></p><p>Linkedin <a href="https://www.linkedin.com/in/williambmurphy/" target="_blank">https://www.linkedin.com/in/williambmurphy/</a></p><p>YouTube <a href="https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw" target="_blank">https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw</a></p><p>Complimentary Gift: <a href="https://thrivinginthestorm.com/resources-page/" target="_blank">https://thrivinginthestorm.com/resources-page/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p>
]]></description>
      <pubDate>Mon, 12 Jun 2023 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Bill Murphy, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Bill Murphy</p><p>Growing up in a toxic and abusive home environment, Bill Murphy was constantly overwhelmed by fear and doubt. Nevertheless, he was motivated to show those around him that he could accomplish what he set out to do, in spite of being verbally and physically knocked down.</p><p>Bill believes that when the storm hits, you have three choices:give up and become a victim, do what you can to survive, or learn to thrive. You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize.</p><p>You can learn to thrive. Bill Murphy is proof. Bill will be the first to tell you he is nothing special, but he’s been able to overcome an abusive childhood, post-traumatic stress (PTSD), mental health challenges, and unexpected crises to finish an Ironman, earn a black belt in Krav Maga, and run the Boston Marathon five times—including one on crutches. He’s a regular guy who is now thriving at the top of his profession, too. </p><p>Through his debut release, Thriving in the Storm, he seeks to explain how anyone can achieve similar success. Outside of writing, Bill is also a nationally recognized mortgage originator who has closed over one and a half billion dollars in loans, and a top producer for 25 years. He has raised over $500,000 for the Make-A-Wish-Foundation, and actively supports a number of charities, including Fairway Cares, The American Warrior Initiative, and the Dana Farber Cancer Institute. He is the founder of the nonprofit Thrive Foundation.</p><p>Get The Book at <a href="https://thrivinginthestorm.com/" target="_blank">https://thrivinginthestorm.com/</a></p><p>Instagram <a href="https://www.instagram.com/billmurphy_fairway/" target="_blank">https://www.instagram.com/billmurphy_fairway/</a></p><p>Linkedin <a href="https://www.linkedin.com/in/williambmurphy/" target="_blank">https://www.linkedin.com/in/williambmurphy/</a></p><p>YouTube <a href="https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw" target="_blank">https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw</a></p><p>Complimentary Gift: <a href="https://thrivinginthestorm.com/resources-page/" target="_blank">https://thrivinginthestorm.com/resources-page/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p>
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      <itunes:title>182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy</itunes:title>
      <itunes:author>Bill Murphy, Nelia Hutt</itunes:author>
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      <itunes:duration>00:45:19</itunes:duration>
      <itunes:summary>In this episode, Bill Murphy, Author of &quot;Thriving in the Storm,&quot; speaks to us about overcoming adversity and how gratitude, self-forgiveness, self-care and self-love are all part of that process.  Bill candidly shares his journey with us and how we can change our mindset to achieve our goals despite adversity! Bill Murphy is proof that you are capable of more than you realize!


</itunes:summary>
      <itunes:subtitle>In this episode, Bill Murphy, Author of &quot;Thriving in the Storm,&quot; speaks to us about overcoming adversity and how gratitude, self-forgiveness, self-care and self-love are all part of that process.  Bill candidly shares his journey with us and how we can change our mindset to achieve our goals despite adversity! Bill Murphy is proof that you are capable of more than you realize!


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      <title>181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons</title>
      <description><![CDATA[<p>Meet Jade</p><p>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible. The world-class concert artist is also the CEO of Jade Media Global, a revolutionary live experience and global content distribution company specializing in 360o personal development and strategic transformation. </p><p>Nicknamed “Classical Music’s #1 Maverick” and named one of the Best Keynote Speakers of 2019, 2020, and 2021, her electrifying, genre-bending concert adventures span Rachmaninoff all the way to rap and include virtuoso storytelling, uncommon insights, and boundless inspiration. Today, Jade’s experiences not only delight concert audiences, but her dazzling, high-impact presentations are fast becoming the go-to fuel for the world’s superlative brands and organizations from financial services to biotech, to entertainment, education, energy and beyond. The equal-opportunity disrupter was also a surprise Independent presidential candidate in the 2020 elections.</p><p>Learn More Here: </p><p><a href="https://jadesimmons.com/" target="_blank">https://jadesimmons.com/</a></p><p>Get Her Book Here: <a href="https://jadesimmons.com/purpose-book/" target="_blank">https://jadesimmons.com/purpose-book/</a></p><p>Join The Designer Growth Club: <a href="https://jadesimmons.com/dgc/" target="_blank">https://jadesimmons.com/dgc/</a></p><p> </p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 5 Jun 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jade Simmons, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Jade</p><p>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible. The world-class concert artist is also the CEO of Jade Media Global, a revolutionary live experience and global content distribution company specializing in 360o personal development and strategic transformation. </p><p>Nicknamed “Classical Music’s #1 Maverick” and named one of the Best Keynote Speakers of 2019, 2020, and 2021, her electrifying, genre-bending concert adventures span Rachmaninoff all the way to rap and include virtuoso storytelling, uncommon insights, and boundless inspiration. Today, Jade’s experiences not only delight concert audiences, but her dazzling, high-impact presentations are fast becoming the go-to fuel for the world’s superlative brands and organizations from financial services to biotech, to entertainment, education, energy and beyond. The equal-opportunity disrupter was also a surprise Independent presidential candidate in the 2020 elections.</p><p>Learn More Here: </p><p><a href="https://jadesimmons.com/" target="_blank">https://jadesimmons.com/</a></p><p>Get Her Book Here: <a href="https://jadesimmons.com/purpose-book/" target="_blank">https://jadesimmons.com/purpose-book/</a></p><p>Join The Designer Growth Club: <a href="https://jadesimmons.com/dgc/" target="_blank">https://jadesimmons.com/dgc/</a></p><p> </p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></content:encoded>
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      <itunes:title>181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons</itunes:title>
      <itunes:author>Jade Simmons, Nelia Hutt</itunes:author>
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      <itunes:duration>00:58:13</itunes:duration>
      <itunes:summary>In this episode, Jade Simmons, world-class concert artist, CEO of Jade Global Media and author, speaks to us about her new book, Purpose: The Remix. Jade believes that Purpose is NOT the thing you do, but it IS what happens in others when you do what you do. Join me in this powerful episode and be inspired!</itunes:summary>
      <itunes:subtitle>In this episode, Jade Simmons, world-class concert artist, CEO of Jade Global Media and author, speaks to us about her new book, Purpose: The Remix. Jade believes that Purpose is NOT the thing you do, but it IS what happens in others when you do what you do. Join me in this powerful episode and be inspired!</itunes:subtitle>
      <itunes:keywords>podcast, happiness, concert, performer, clarity, self care, interview, artist, self love, author, inspire, legacy, pianist, concert artist, music, purpose, entertainment, education, transform, meaning, entepreneur, passion, inspiration, live a great life, energy, alignment, confidence, live better, bold, remix, personal development, brave, insights, speaker, transfomation</itunes:keywords>
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      <title>180: Understanding Shame vs Guilt with Abigail Luvisi</title>
      <description><![CDATA[<p>Meet Abigail</p><p>Abigail is an imposter syndrome mindset mentor in Arizona. Abigail works with women in life and business, giving them the formula to overcome the things keeping them stuck. She gives you the tools that you need to know your worth and how to move forward in authentically living in your truth and pursuing the dreams and joy you desire in your life!</p><p>Abigail wants you to know that there is NOTHING wrong with you,  she wants to help you learn to trust yourself and create JOY in your life. She wants you to begin to step into your authentic self and find connection, joy, and a greater sense of peace with yourself and others around you.</p><p>Follow Abigail Here! <a href="https://www.instagram.com/abigailluvisi/" target="_blank">https://www.instagram.com/abigailluvisi/</a></p><p>Learn More Here! <a href="https://www.abigailluvisi.com/" target="_blank">https://www.abigailluvisi.com/</a></p><p>Judgement Free Zone Podcast <a href="https://spotifyanchor-web.app.link/e/ezuSEAIQYxb" target="_blank">https://spotifyanchor-web.app.link/e/ezuSEAIQYxb</a></p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 29 May 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Abigail Luvisi, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Abigail</p><p>Abigail is an imposter syndrome mindset mentor in Arizona. Abigail works with women in life and business, giving them the formula to overcome the things keeping them stuck. She gives you the tools that you need to know your worth and how to move forward in authentically living in your truth and pursuing the dreams and joy you desire in your life!</p><p>Abigail wants you to know that there is NOTHING wrong with you,  she wants to help you learn to trust yourself and create JOY in your life. She wants you to begin to step into your authentic self and find connection, joy, and a greater sense of peace with yourself and others around you.</p><p>Follow Abigail Here! <a href="https://www.instagram.com/abigailluvisi/" target="_blank">https://www.instagram.com/abigailluvisi/</a></p><p>Learn More Here! <a href="https://www.abigailluvisi.com/" target="_blank">https://www.abigailluvisi.com/</a></p><p>Judgement Free Zone Podcast <a href="https://spotifyanchor-web.app.link/e/ezuSEAIQYxb" target="_blank">https://spotifyanchor-web.app.link/e/ezuSEAIQYxb</a></p><p>ATTENTION!!</p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></content:encoded>
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      <itunes:title>180: Understanding Shame vs Guilt with Abigail Luvisi</itunes:title>
      <itunes:author>Abigail Luvisi, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/0127fa26-81f2-4308-a4c1-abb02aa08f55/3000x3000/abigail-luvisi-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:59</itunes:duration>
      <itunes:summary>In this episode, Abigail Luvisi, Life Coach and Imposter Syndrome Mindset Mentor, speaks to us about the &quot;Shame Shadows&quot;, and why you should choose courage, honesty and vulnerability so that your shadows no longer hold you back.  Do you know the difference between SHAME and GUILT? As Abigail says, there is no space for empathy if you are in shame! Let&apos;s tune in!</itunes:summary>
      <itunes:subtitle>In this episode, Abigail Luvisi, Life Coach and Imposter Syndrome Mindset Mentor, speaks to us about the &quot;Shame Shadows&quot;, and why you should choose courage, honesty and vulnerability so that your shadows no longer hold you back.  Do you know the difference between SHAME and GUILT? As Abigail says, there is no space for empathy if you are in shame! Let&apos;s tune in!</itunes:subtitle>
      <itunes:keywords>podcast, top 20, stop living in darkness, interview, shadows, giving starts with you, episode, darkness, what is shame, nelia, giving, guilt, what is guilt, show, let there be light, shame</itunes:keywords>
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      <title>179: What is the story you tell yourself?</title>
      <description><![CDATA[<p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p>Contact:  hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 22 May 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p>Contact:  hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>179: What is the story you tell yourself?</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/cd70452b-95bf-4c3c-b7de-7fc238d6d5b8/3000x3000/nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>In today&apos;s episode, I encourage you to take the next seven days and change your relationship with yourself! After all, it is the most important relationship you have.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I encourage you to take the next seven days and change your relationship with yourself! After all, it is the most important relationship you have.</itunes:subtitle>
      <itunes:keywords>love yourself, story, podcast, kindness, give, self care, interview, self love, personal mission statement, your story, challenge, best self, giving, relationships, love, encouragement</itunes:keywords>
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      <title>Episode 178: Living Life doing What You Love with Juan Angel of Saxofonic</title>
      <description><![CDATA[<p>While in Guatemala City in this March with My Ukulele Project, I was at a hotel enjoying this beautiful musician playing his saxophone, and the music transported me to another place.  So what did I do? I approached Juan Angel and simply asked him, "I just LOVE everything about what you are doing, and we need to tell the world about you, do you have time for an interview to speak about your passion for music?"  He smiled and agreed. However, we only had a few minutes as he was getting ready to dazzle us with another set of music.  The result is this short impromptu interview,   Needless to say, we sat and enjoyed his next set and LOVED it!  Thank you, Juan!</p><p>Follow and support Juan Here:</p><p>Instagram: <a href="https://www.instagram.com/juan_angel_sax/" target="_blank">https://www.instagram.com/juan_angel_sax/</a></p><p><a href="https://www.instagram.com/saxofonicgt/" target="_blank">https://www.instagram.com/saxofonicgt/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 15 May 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Juan Angel, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>While in Guatemala City in this March with My Ukulele Project, I was at a hotel enjoying this beautiful musician playing his saxophone, and the music transported me to another place.  So what did I do? I approached Juan Angel and simply asked him, "I just LOVE everything about what you are doing, and we need to tell the world about you, do you have time for an interview to speak about your passion for music?"  He smiled and agreed. However, we only had a few minutes as he was getting ready to dazzle us with another set of music.  The result is this short impromptu interview,   Needless to say, we sat and enjoyed his next set and LOVED it!  Thank you, Juan!</p><p>Follow and support Juan Here:</p><p>Instagram: <a href="https://www.instagram.com/juan_angel_sax/" target="_blank">https://www.instagram.com/juan_angel_sax/</a></p><p><a href="https://www.instagram.com/saxofonicgt/" target="_blank">https://www.instagram.com/saxofonicgt/</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></content:encoded>
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      <itunes:title>Episode 178: Living Life doing What You Love with Juan Angel of Saxofonic</itunes:title>
      <itunes:author>Juan Angel, Nelia Hutt</itunes:author>
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      <itunes:duration>00:08:29</itunes:duration>
      <itunes:summary>In this episode, Juan Angel, saxophone artist extraordinaire, shares with us what it means to do what he loves! </itunes:summary>
      <itunes:subtitle>In this episode, Juan Angel, saxophone artist extraordinaire, shares with us what it means to do what he loves! </itunes:subtitle>
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      <title>177: Giving Yourself the Gift of Financial Freedom with Lisa Balstad</title>
      <description><![CDATA[<p>Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Look no further than Bustin’ My Budget - today’s podcast that will help you take control of your finances and secure your financial future.</p><p>Meet Lisa Balstad, the CEO and Founder of Bustin’ My Budget.</p><p>As a mother of two, wife, martial artist, and entrepreneur, Lisa knows firsthand the struggles of managing finances. But through her own experiences, she has learned the skills to overcome financial difficulties and wants to share them with you.</p><p>With Lisa’s personalized coaching approach, she meets you where you are with no shame, no judgment, and no guilt. Whether it’s through her 7-week coaching program or her Money Talk Nights, Lisa helps women identify their money behaviours and beliefs to transform their financial futures.</p><p>Say goodbye to wondering where your money went and hello to telling it where to go with Bustin’ My Budget. Tune in to our podcast to learn more and take control of your financial destiny.</p><p>Lisa is an amazing entrepreneur when it comes to putting her clients first because she really does genuinely care about your success.  Let's face it, it can be difficult talking to people about money and opening up but working with Lisa feels safe, and you will always feel that she is on your team as she will always be in YOUR corner 100%!</p><p>Complimentary Gift:</p><p>Grab Lisa’s <i>13 Common Money Pits</i> guide FREE  <a href="https://pages.bustinmybudget.com/13cvommonmoneypits">https://pages.bustinmybudget.com/13cvommonmoneypits</a></p><p>You can find Lisa at:</p><p>Website: <a href="https://bustinmybudget.com/">Home - Bustin'MyBudget (bustinmybudget.com)</a></p><p>IG: <a href="https://www.instagram.com/bustinmybudget/">Bustin' My Budget (@bustinmybudget) | Instagram</a></p><p>FB: <a href="https://www.facebook.com/people/Bustin-My-Budget/100089165231650/">Bustin' My Budget | Facebook</a></p><p>TikTok: <a href="https://www.tiktok.com/@bustinmybudget?lang=en">(3)Lisa | Financial Coach (@bustinmybudget) | TikTok</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
]]></description>
      <pubDate>Mon, 8 May 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Lisa Balstad, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Look no further than Bustin’ My Budget - today’s podcast that will help you take control of your finances and secure your financial future.</p><p>Meet Lisa Balstad, the CEO and Founder of Bustin’ My Budget.</p><p>As a mother of two, wife, martial artist, and entrepreneur, Lisa knows firsthand the struggles of managing finances. But through her own experiences, she has learned the skills to overcome financial difficulties and wants to share them with you.</p><p>With Lisa’s personalized coaching approach, she meets you where you are with no shame, no judgment, and no guilt. Whether it’s through her 7-week coaching program or her Money Talk Nights, Lisa helps women identify their money behaviours and beliefs to transform their financial futures.</p><p>Say goodbye to wondering where your money went and hello to telling it where to go with Bustin’ My Budget. Tune in to our podcast to learn more and take control of your financial destiny.</p><p>Lisa is an amazing entrepreneur when it comes to putting her clients first because she really does genuinely care about your success.  Let's face it, it can be difficult talking to people about money and opening up but working with Lisa feels safe, and you will always feel that she is on your team as she will always be in YOUR corner 100%!</p><p>Complimentary Gift:</p><p>Grab Lisa’s <i>13 Common Money Pits</i> guide FREE  <a href="https://pages.bustinmybudget.com/13cvommonmoneypits">https://pages.bustinmybudget.com/13cvommonmoneypits</a></p><p>You can find Lisa at:</p><p>Website: <a href="https://bustinmybudget.com/">Home - Bustin'MyBudget (bustinmybudget.com)</a></p><p>IG: <a href="https://www.instagram.com/bustinmybudget/">Bustin' My Budget (@bustinmybudget) | Instagram</a></p><p>FB: <a href="https://www.facebook.com/people/Bustin-My-Budget/100089165231650/">Bustin' My Budget | Facebook</a></p><p>TikTok: <a href="https://www.tiktok.com/@bustinmybudget?lang=en">(3)Lisa | Financial Coach (@bustinmybudget) | TikTok</a></p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p>
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      <itunes:title>177: Giving Yourself the Gift of Financial Freedom with Lisa Balstad</itunes:title>
      <itunes:author>Lisa Balstad, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/4632cc43-96c6-476d-8b29-9e13bfb35c94/3000x3000/lisa-balstad-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:30</itunes:duration>
      <itunes:summary>Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Well, in this episode, Lisa Balstad, Founder of Bustin&apos; My Budget, shares with us why taking control of your money is one of the very BEST gifts you can ever give yourself!  Today&apos;s podcast episode will help you take CONTROL of your finances and SECURE your financial future!  Are you ready?</itunes:summary>
      <itunes:subtitle>Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Well, in this episode, Lisa Balstad, Founder of Bustin&apos; My Budget, shares with us why taking control of your money is one of the very BEST gifts you can ever give yourself!  Today&apos;s podcast episode will help you take CONTROL of your finances and SECURE your financial future!  Are you ready?</itunes:subtitle>
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      <title>176: Two Remarkable Children Speak About Living Their Passion!  Meet Published Author Carlos Joab and Singer Sofia Abigail</title>
      <description><![CDATA[<p>At age 10, Carlos Joab Pecher Cutz wrote, illustrated and published his first book, " LAS AVENTURAS DE EL COCODRILO NUCLEAR Y EL LORO JAPONES."  Carlos has written a story with incredible creativity, imagination, charming characters and many adventures.</p><p>In this comic, you will learn about the extraordinary adventures of The Nuclear Crocodile and The Japanese Parrot. These two superheroes will leave you enchanted and wanting to continue learning about their stories. This book was written and illustrated by Carlos Joab Pecher Cutz, a little writer of only ten years of age.<br />Carlos Joab was born in Panajachel, Sololá, a beautiful town on the shores of one of the most beautiful lakes in the world, Lake Atitlán.</p><p>Pick up your copy today!!  <a href="https://www.amazon.com/-/es/Carlos-Joab-Pecher-Cutz-ebook/dp/B08XB7HB83" target="_blank">https://www.amazon.com/-/es/Carlos-Joab-Pecher-Cutz-ebook/dp/B08XB7HB83</a></p><p><a href="www.carlosjoab.com">www.carlosjoab.com</a></p><p><a href="www.facebook.com/CarlosJoabOficial/" target="_blank">www.facebook.com/CarlosJoabOficial/</a></p><p><a href="@carlos_joab" target="_blank">@carlos_joab</a></p><p>Sofia Abigail is a singer and rising recording artist who is only 11 years old!  Sofia reminds us to go for our dreams because it makes us feel great about ourselves!  Sofia is passionate about singing and also loves dancing!</p><p>Check out her YouTube Channel <a href="https://www.youtube.com/watch?v=An3jxIy43yo" target="_blank">https://www.youtube.com/watch?v=An3jxIy43yo</a>.</p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p>
]]></description>
      <pubDate>Mon, 1 May 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Carlos Joab, Sofia Abigail, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>At age 10, Carlos Joab Pecher Cutz wrote, illustrated and published his first book, " LAS AVENTURAS DE EL COCODRILO NUCLEAR Y EL LORO JAPONES."  Carlos has written a story with incredible creativity, imagination, charming characters and many adventures.</p><p>In this comic, you will learn about the extraordinary adventures of The Nuclear Crocodile and The Japanese Parrot. These two superheroes will leave you enchanted and wanting to continue learning about their stories. This book was written and illustrated by Carlos Joab Pecher Cutz, a little writer of only ten years of age.<br />Carlos Joab was born in Panajachel, Sololá, a beautiful town on the shores of one of the most beautiful lakes in the world, Lake Atitlán.</p><p>Pick up your copy today!!  <a href="https://www.amazon.com/-/es/Carlos-Joab-Pecher-Cutz-ebook/dp/B08XB7HB83" target="_blank">https://www.amazon.com/-/es/Carlos-Joab-Pecher-Cutz-ebook/dp/B08XB7HB83</a></p><p><a href="www.carlosjoab.com">www.carlosjoab.com</a></p><p><a href="www.facebook.com/CarlosJoabOficial/" target="_blank">www.facebook.com/CarlosJoabOficial/</a></p><p><a href="@carlos_joab" target="_blank">@carlos_joab</a></p><p>Sofia Abigail is a singer and rising recording artist who is only 11 years old!  Sofia reminds us to go for our dreams because it makes us feel great about ourselves!  Sofia is passionate about singing and also loves dancing!</p><p>Check out her YouTube Channel <a href="https://www.youtube.com/watch?v=An3jxIy43yo" target="_blank">https://www.youtube.com/watch?v=An3jxIy43yo</a>.</p><p> </p><p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p>
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      <itunes:title>176: Two Remarkable Children Speak About Living Their Passion!  Meet Published Author Carlos Joab and Singer Sofia Abigail</itunes:title>
      <itunes:author>Carlos Joab, Sofia Abigail, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/436fa1e3-c2e6-4eb3-b85f-ced08e7d63ef/3000x3000/carlos-and-sofia.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:08</itunes:duration>
      <itunes:summary>Live from Guatemala!  In this episode, siblings Carlos Joab speak to us about becoming an Author at 10, and Sophia Abigail shares her passion for singing and dancing! This is a perfect example of how children can remind us of the beauty and power of doing what we love!</itunes:summary>
      <itunes:subtitle>Live from Guatemala!  In this episode, siblings Carlos Joab speak to us about becoming an Author at 10, and Sophia Abigail shares her passion for singing and dancing! This is a perfect example of how children can remind us of the beauty and power of doing what we love!</itunes:subtitle>
      <itunes:keywords>story, arts, talented, writer, superheroes, 10 year old author, young author, art, guatemala, published child author, purpose, talent, solola, singing, passion, special gifts, giving, children, gifts, teens, dancing, adventure</itunes:keywords>
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      <title>175: The Ukulele Project Guatemala 2023</title>
      <description><![CDATA[<p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p>Contact:  hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 24 Apr 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!</p><p>Download the FREE "Live Your Best Life BLUEPRINT" at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p><p>This Blueprint looks at 7 Key Areas of Your Life, from <i>how</i> you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and <i>what</i> you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!</p><p> </p><p>Contact:  hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>175: The Ukulele Project Guatemala 2023</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:12:26</itunes:duration>
      <itunes:summary>In today&apos;s episode, I summarize our trip to Guatemala in 2023 with the Ukulele Project, a passion project that I created that brings joy to underprivileged children internationally. This year I am so grateful to have had four outstanding heart-centred women entrepreneurs join me on my quest to bring hope and kindness to the world!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I summarize our trip to Guatemala in 2023 with the Ukulele Project, a passion project that I created that brings joy to underprivileged children internationally. This year I am so grateful to have had four outstanding heart-centred women entrepreneurs join me on my quest to bring hope and kindness to the world!</itunes:subtitle>
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      <title>174 Be Energy Aware: The Key To Healing and Connecting With Yourself with Bran Katanec</title>
      <description><![CDATA[<p>Meet Bran Katanec<br /><br />Bran facilitates online workshops and works with individuals and groups, teaching them the tools that will help them to be grounded and confident and to have more clarity and insight when moving forward in life. Helping them to move forward, honouring themselves and receive back what they deserve. He is passionate about helping you transform your life from the inside out, in alignment with your values and with who you truly are. Making decisions based on your intuition and following your inner guidance. Living in alignment with your highest values. Living your dreams.<br /><br />Through his BEnergyAware Podcast, Bran creates content for all those who want to consciously create a life in which they can be themselves and thrive.<br /><br />His audiobook Get Empowered is here to grow awareness and help people overcome daily challenges.<br /><br />Bran has overcome a lot of adversity in his life. Coming from a small European country, living through war and poverty at a young age, and using music to help him get through all the difficult times.<br /><br />After leaving his home country, Bran realized that you could travel anywhere in the world, with a suitcase or without it, but you can still bring all of the ‘old baggage’ with you. And that’s when he decided to dedicate himself to healing and getting rid of the old baggage.<br /><br />He also realized that this ‘old baggage’ is energy and started paying more attention to the different energies we encounter daily. Realizing that our thoughts, emotions, feelings and beliefs are energy.<br /><br />Bran is a gifted healer who has training in many different healing modalities as well as doing his own research and coming up with a system of his own, which is very practical. He is a subconscious belief specialist with much experience with remote healing.<br /><br />Today he lives in Canada, and aside from the podcast and the teaching, healing and mentoring, he is a dedicated musician, writing, recording and producing his own original music.<br /> </p><p>Learn More and Connect Here<br /><a href="https://www.google.com/url?q=https://www.benergyaware.com&sa=D&source=calendar&usd=2&usg=AOvVaw3I0ttlbcsY7AlSbWECWiUy">https://www.benergyaware.com</a></p><p>Complimentary Gift:</p><p><a href="https://www.benergyaware.com/freepdf" target="_blank">https://www.benergyaware.com/freepdf</a></p><p><br />Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></description>
      <pubDate>Mon, 3 Apr 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Bran Katanec)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Bran Katanec<br /><br />Bran facilitates online workshops and works with individuals and groups, teaching them the tools that will help them to be grounded and confident and to have more clarity and insight when moving forward in life. Helping them to move forward, honouring themselves and receive back what they deserve. He is passionate about helping you transform your life from the inside out, in alignment with your values and with who you truly are. Making decisions based on your intuition and following your inner guidance. Living in alignment with your highest values. Living your dreams.<br /><br />Through his BEnergyAware Podcast, Bran creates content for all those who want to consciously create a life in which they can be themselves and thrive.<br /><br />His audiobook Get Empowered is here to grow awareness and help people overcome daily challenges.<br /><br />Bran has overcome a lot of adversity in his life. Coming from a small European country, living through war and poverty at a young age, and using music to help him get through all the difficult times.<br /><br />After leaving his home country, Bran realized that you could travel anywhere in the world, with a suitcase or without it, but you can still bring all of the ‘old baggage’ with you. And that’s when he decided to dedicate himself to healing and getting rid of the old baggage.<br /><br />He also realized that this ‘old baggage’ is energy and started paying more attention to the different energies we encounter daily. Realizing that our thoughts, emotions, feelings and beliefs are energy.<br /><br />Bran is a gifted healer who has training in many different healing modalities as well as doing his own research and coming up with a system of his own, which is very practical. He is a subconscious belief specialist with much experience with remote healing.<br /><br />Today he lives in Canada, and aside from the podcast and the teaching, healing and mentoring, he is a dedicated musician, writing, recording and producing his own original music.<br /> </p><p>Learn More and Connect Here<br /><a href="https://www.google.com/url?q=https://www.benergyaware.com&sa=D&source=calendar&usd=2&usg=AOvVaw3I0ttlbcsY7AlSbWECWiUy">https://www.benergyaware.com</a></p><p>Complimentary Gift:</p><p><a href="https://www.benergyaware.com/freepdf" target="_blank">https://www.benergyaware.com/freepdf</a></p><p><br />Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
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      <itunes:title>174 Be Energy Aware: The Key To Healing and Connecting With Yourself with Bran Katanec</itunes:title>
      <itunes:author>Nelia Hutt, Bran Katanec</itunes:author>
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      <itunes:duration>00:57:28</itunes:duration>
      <itunes:summary>In this episode, Bran Katanec, Musician, Healer, Podcast Host, Author and Empowerment Mentor, speaks to us about healing in everyday life.  Bran is here to help people become empowered by paying more attention to the different pleasant and unpleasant energies we encounter daily., realizing our thoughts, emotions, feelings, and beliefs that energy is the key to our healing.</itunes:summary>
      <itunes:subtitle>In this episode, Bran Katanec, Musician, Healer, Podcast Host, Author and Empowerment Mentor, speaks to us about healing in everyday life.  Bran is here to help people become empowered by paying more attention to the different pleasant and unpleasant energies we encounter daily., realizing our thoughts, emotions, feelings, and beliefs that energy is the key to our healing.</itunes:subtitle>
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      <title>173: Building Strong Foundations-Identifying Signs of Unhealthy and Harmful Relationships with Dee Dee Said</title>
      <description><![CDATA[<p>Meet Dee Dee Said</p><p>Dee Dee Said speaks against violence while advocating for healthy relationships. In addition to her full-time work in the nonprofit sector, she recently volunteered with youth for seven years, mentoring and engaging them to learn about healthy character traits and to be aware of risks associated with what many deem “normal” teenage activity. With the help of others, she also created opportunities for teens to help youth and families in their community.<br /><br />Dee Dee treasures spending time with her kids, family, and friends. She enjoys running along the San Antonio Riverwalk in her free time, cycling, and hiking.<br /><br />Dee Dee Said, has worked for a national non-profit for the last twenty years and also started a local non-profit to help area youth and families. She is the proud mom of two young adults. She’s also the author of It Doesn’t Start with a Punch, My Journey through an Abusive Teen Dating Relationship. She wrote the book to help others understand how abusive relationships start subtly and grow, the warning signs of an unhealthy relationship and how to help someone in an unhealthy or abusive relationship.</p><p><strong>Learn and Connect here</strong>.</p><p><a href="https://www.google.com/url?q=https://www.buildstrongfoundations.com/&sa=D&source=calendar&usd=2&usg=AOvVaw0Y0GdvgZNC4IA9IFFdohZd">https://www.buildstrongfoundations.com/</a><br /><a href="https://www.google.com/url?q=https://www.facebook.com/BSFToday&sa=D&source=calendar&usd=2&usg=AOvVaw3tiizjfU9VIG8uUqQoDXsm">https://www.facebook.com/BSFToday</a></p><p>Complimentary Download:</p><p><a href="https://www.buildstrongfoundations.com/handout" target="_blank">https://www.buildstrongfoundations.com/handout</a></p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p>
]]></description>
      <pubDate>Mon, 27 Mar 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dee Dee Said, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Dee Dee Said</p><p>Dee Dee Said speaks against violence while advocating for healthy relationships. In addition to her full-time work in the nonprofit sector, she recently volunteered with youth for seven years, mentoring and engaging them to learn about healthy character traits and to be aware of risks associated with what many deem “normal” teenage activity. With the help of others, she also created opportunities for teens to help youth and families in their community.<br /><br />Dee Dee treasures spending time with her kids, family, and friends. She enjoys running along the San Antonio Riverwalk in her free time, cycling, and hiking.<br /><br />Dee Dee Said, has worked for a national non-profit for the last twenty years and also started a local non-profit to help area youth and families. She is the proud mom of two young adults. She’s also the author of It Doesn’t Start with a Punch, My Journey through an Abusive Teen Dating Relationship. She wrote the book to help others understand how abusive relationships start subtly and grow, the warning signs of an unhealthy relationship and how to help someone in an unhealthy or abusive relationship.</p><p><strong>Learn and Connect here</strong>.</p><p><a href="https://www.google.com/url?q=https://www.buildstrongfoundations.com/&sa=D&source=calendar&usd=2&usg=AOvVaw0Y0GdvgZNC4IA9IFFdohZd">https://www.buildstrongfoundations.com/</a><br /><a href="https://www.google.com/url?q=https://www.facebook.com/BSFToday&sa=D&source=calendar&usd=2&usg=AOvVaw3tiizjfU9VIG8uUqQoDXsm">https://www.facebook.com/BSFToday</a></p><p>Complimentary Download:</p><p><a href="https://www.buildstrongfoundations.com/handout" target="_blank">https://www.buildstrongfoundations.com/handout</a></p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a></p>
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      <itunes:title>173: Building Strong Foundations-Identifying Signs of Unhealthy and Harmful Relationships with Dee Dee Said</itunes:title>
      <itunes:author>Dee Dee Said, Nelia Hutt</itunes:author>
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      <itunes:duration>00:52:31</itunes:duration>
      <itunes:summary>In this episode, Dee Dee Said, Author and Healthy Relationship Advocate, helps us understand and identify the warning signs of unhealthy or harmful relationships. She candidly and openly shares her personal story, which may help empower others!</itunes:summary>
      <itunes:subtitle>In this episode, Dee Dee Said, Author and Healthy Relationship Advocate, helps us understand and identify the warning signs of unhealthy or harmful relationships. She candidly and openly shares her personal story, which may help empower others!</itunes:subtitle>
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      <title>172: Self-Awareness and Discovery: The Key To Transformation with Vernon Harris</title>
      <description><![CDATA[<p><strong>Meet Vernon</strong></p><p>Vernon Harris is an Intuitive Transformational Therapist. As a former teacher of 18 years, he realized by stepping outside of the educational system that he could better help, coach and mentor individuals using therapeutic tools such as hypnotherapy, psychotherapy, NLP, and Counselling to empower them to transform themselves into the best version of themselves. He lives in Southend-on-Sea, Essex, UK.<br /><br />Vernon uses his intuition to help people like you free themselves from Anxiety, Weight and Addition. An example of what he has achieved is working with a businessman so he could speak in front of 250 people without fear. He now shares his journey with prostate cancer and facilitates a weekly zoom meeting. One of the keys to his success came from his teenage years when he discovered the ability to help people like you find solutions to your challenges. He grew up in the Caribbean, and moving to England at age 9 was a shock, coming from a hot to a cold climate. Through this transition, he experienced emotional family traumas and felt alone working through them. His mission is to continue empowering and supporting people like you to achieve their full potential. What he loves the most about what he does is hearing "Thank You, You’ve changed my life." from his clients. When Vernon is not working, he practices Tia Chi, meditation or walking in nature.</p><p>From an early age, Vernon displayed intuitive concern and empathy toward those with problems. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration. Vernon recalls that discovering the breadth and value of complementary therapies was like opening a door into a bright new world of possibilities.</p><p><strong>Learn More and Connect Here</strong></p><p><a href="https://thetherapypod.co.uk/" target="_blank">https://thetherapypod.co.uk/</a></p><p><strong>Complimentary Gift</strong></p><p>30-minute taster session, claim here <a href="https://www.google.com/url?q=http://www.thetherapypod.co.uk&sa=D&source=calendar&usd=2&usg=AOvVaw0lId9VJLG0Rq6Y2UZnf2Xw">www.thetherapypod.co.uk</a></p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /><br /> </p>
]]></description>
      <pubDate>Mon, 20 Mar 2023 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Vernon Harris, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p><strong>Meet Vernon</strong></p><p>Vernon Harris is an Intuitive Transformational Therapist. As a former teacher of 18 years, he realized by stepping outside of the educational system that he could better help, coach and mentor individuals using therapeutic tools such as hypnotherapy, psychotherapy, NLP, and Counselling to empower them to transform themselves into the best version of themselves. He lives in Southend-on-Sea, Essex, UK.<br /><br />Vernon uses his intuition to help people like you free themselves from Anxiety, Weight and Addition. An example of what he has achieved is working with a businessman so he could speak in front of 250 people without fear. He now shares his journey with prostate cancer and facilitates a weekly zoom meeting. One of the keys to his success came from his teenage years when he discovered the ability to help people like you find solutions to your challenges. He grew up in the Caribbean, and moving to England at age 9 was a shock, coming from a hot to a cold climate. Through this transition, he experienced emotional family traumas and felt alone working through them. His mission is to continue empowering and supporting people like you to achieve their full potential. What he loves the most about what he does is hearing "Thank You, You’ve changed my life." from his clients. When Vernon is not working, he practices Tia Chi, meditation or walking in nature.</p><p>From an early age, Vernon displayed intuitive concern and empathy toward those with problems. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration. Vernon recalls that discovering the breadth and value of complementary therapies was like opening a door into a bright new world of possibilities.</p><p><strong>Learn More and Connect Here</strong></p><p><a href="https://thetherapypod.co.uk/" target="_blank">https://thetherapypod.co.uk/</a></p><p><strong>Complimentary Gift</strong></p><p>30-minute taster session, claim here <a href="https://www.google.com/url?q=http://www.thetherapypod.co.uk&sa=D&source=calendar&usd=2&usg=AOvVaw0lId9VJLG0Rq6Y2UZnf2Xw">www.thetherapypod.co.uk</a></p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /><br /> </p>
]]></content:encoded>
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      <itunes:title>172: Self-Awareness and Discovery: The Key To Transformation with Vernon Harris</itunes:title>
      <itunes:author>Vernon Harris, Nelia Hutt</itunes:author>
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      <itunes:duration>01:03:49</itunes:duration>
      <itunes:summary>In this episode, Vernon Harris, an Intuitive Transformational Therapist, speaks to us about how the key to life transformation happens through self-awareness and discovery! Vernon uses his intuition to help people like me and you free ourselves from anxiety, weight and addictions. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration.</itunes:summary>
      <itunes:subtitle>In this episode, Vernon Harris, an Intuitive Transformational Therapist, speaks to us about how the key to life transformation happens through self-awareness and discovery! Vernon uses his intuition to help people like me and you free ourselves from anxiety, weight and addictions. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration.</itunes:subtitle>
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      <title>171: Writing As A Transformational Tool with Heather Conn</title>
      <description><![CDATA[<p>Meet Heather Conn</p><p>Heather is the author of five books, including the incest memoir No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest. Dr. Bernie Siegel wrote the afterword. She has written for more than 50 publications and about a half-dozen anthologies. Heather has taught professional writing full-time at Selkirk College in British Columbia and a variety of post-secondary venues. She successfully coaches authors on writing memoirs about their trauma which helps them unleash their pain and give a voice to their story while also helping the reader feel a little less alone in their challenges! She has hosted the US webinar Trauma and Truthtelling in Memoir: The Risks and Rewards of Revealing Secrets. In addition to being a coach, she is a freelance writer and editor.</p><p>Learn more and Connect Here!</p><p><a href="https://www.heatherconn.com/" target="_blank">https://www.heatherconn.com/</a></p><p><a href="https://www.sunshinecoastsoulcollage.ca/" target="_blank">https://www.sunshinecoastsoulcollage.ca/</a></p><p><br /><a href="https://guernicaeditions.com/products/no-letter-in-your-pocket" target="_blank">https://guernicaeditions.com/products/no-letter-in-your-pocket</a> (directly from the publisher)</p><p><a href="https://www.amazon.ca/Letter-Your-Pocket-Heather-Conn/dp/177183787X/ref=sr_1_1?keywords=No+Letter+in+Your+Pocket&qid=1676505627&s=books&sr=1-1" target="_blank">https://www.amazon.ca/Letter-Your-Pocket-Heather-Conn/dp/177183787X/ref=sr_1_1?keywords=No+Letter+in+Your+Pocket&qid=1676505627&s=books&sr=1-1</a> (Canada)</p><p><a href="https://www.barnesandnoble.com/w/no-letter-in-your-pocket-heather-conn/1142206676?ean=9781771837873" target="_blank">https://www.barnesandnoble.com/w/no-letter-in-your-pocket-heather-conn/1142206676?ean=9781771837873</a> (U.S.)</p><p><a href="https://blackwells.co.uk/bookshop/product/No-Letter-in-Your-Pocket-by-Heather-Conn/9781771837873" target="_blank">https://blackwells.co.uk/bookshop/product/No-Letter-in-Your-Pocket-by-Heather-Conn/9781771837873</a> (U.K.)</p><p><a href="https://www.booktopia.com.au/no-letter-in-your-pocket-heather-conn/book/9781771837873.html" target="_blank">https://www.booktopia.com.au/no-letter-in-your-pocket-heather-conn/book/9781771837873.html</a> (Australia)</p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></description>
      <pubDate>Mon, 13 Mar 2023 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Heather Conn</p><p>Heather is the author of five books, including the incest memoir No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest. Dr. Bernie Siegel wrote the afterword. She has written for more than 50 publications and about a half-dozen anthologies. Heather has taught professional writing full-time at Selkirk College in British Columbia and a variety of post-secondary venues. She successfully coaches authors on writing memoirs about their trauma which helps them unleash their pain and give a voice to their story while also helping the reader feel a little less alone in their challenges! She has hosted the US webinar Trauma and Truthtelling in Memoir: The Risks and Rewards of Revealing Secrets. In addition to being a coach, she is a freelance writer and editor.</p><p>Learn more and Connect Here!</p><p><a href="https://www.heatherconn.com/" target="_blank">https://www.heatherconn.com/</a></p><p><a href="https://www.sunshinecoastsoulcollage.ca/" target="_blank">https://www.sunshinecoastsoulcollage.ca/</a></p><p><br /><a href="https://guernicaeditions.com/products/no-letter-in-your-pocket" target="_blank">https://guernicaeditions.com/products/no-letter-in-your-pocket</a> (directly from the publisher)</p><p><a href="https://www.amazon.ca/Letter-Your-Pocket-Heather-Conn/dp/177183787X/ref=sr_1_1?keywords=No+Letter+in+Your+Pocket&qid=1676505627&s=books&sr=1-1" target="_blank">https://www.amazon.ca/Letter-Your-Pocket-Heather-Conn/dp/177183787X/ref=sr_1_1?keywords=No+Letter+in+Your+Pocket&qid=1676505627&s=books&sr=1-1</a> (Canada)</p><p><a href="https://www.barnesandnoble.com/w/no-letter-in-your-pocket-heather-conn/1142206676?ean=9781771837873" target="_blank">https://www.barnesandnoble.com/w/no-letter-in-your-pocket-heather-conn/1142206676?ean=9781771837873</a> (U.S.)</p><p><a href="https://blackwells.co.uk/bookshop/product/No-Letter-in-Your-Pocket-by-Heather-Conn/9781771837873" target="_blank">https://blackwells.co.uk/bookshop/product/No-Letter-in-Your-Pocket-by-Heather-Conn/9781771837873</a> (U.K.)</p><p><a href="https://www.booktopia.com.au/no-letter-in-your-pocket-heather-conn/book/9781771837873.html" target="_blank">https://www.booktopia.com.au/no-letter-in-your-pocket-heather-conn/book/9781771837873.html</a> (Australia)</p><p> </p><p>Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
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      <itunes:title>171: Writing As A Transformational Tool with Heather Conn</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:17</itunes:duration>
      <itunes:summary>In this episode, you will hear from expert Heather Conn, a writing coach for trauma memoirs and the author of her incest memoir, No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest.  Heather is extremely passionate about helping people find their voice in a world which makes them feel voiceless through their writing.</itunes:summary>
      <itunes:subtitle>In this episode, you will hear from expert Heather Conn, a writing coach for trauma memoirs and the author of her incest memoir, No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest.  Heather is extremely passionate about helping people find their voice in a world which makes them feel voiceless through their writing.</itunes:subtitle>
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      <title>Transforming Small Steps Into BIG LEAPS with Cody Smith</title>
      <description><![CDATA[<p>Are you struggling with an area of your life and not quite sure why? We all have good and bad habits, but have you ever thought just how impactful those habits are on your daily life? Cody Smith, the founder of Geared 4 Life, has learned at a young age that good and bad habits affect everything in your life daily. If you are struggling with a particular area of your life, or all areas of your life, get your life back on track by joining Geared 4 Life! And remember, “consistent small steps will eventually turn into revolutionary big leaps.”</p><p>Meet Cody Smith</p><p>Cody Smith is the founder of the Geared 4 Life tracking system. Cody is currently a high-performance coach using his one-of-a-kind habit-tracking system. Cody grew up in a small town in Pennsylvania but is now living in Naples, FL with his wife, Goose, and 2 daughters, Remy and Tillee. Having started out in real estate at age 19, Cody quickly realized that his habits and actions are the basis for achieving a high-performance life. Let's dive in and get geared 4 life!</p><p>Learn More here</p><p><a href="https://www.geared4life.net/">https://www.geared4life.net/</a></p><p>Looking to Get Focused and Expose the parts of your life that are or not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></description>
      <pubDate>Mon, 6 Mar 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Cody Smith, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Are you struggling with an area of your life and not quite sure why? We all have good and bad habits, but have you ever thought just how impactful those habits are on your daily life? Cody Smith, the founder of Geared 4 Life, has learned at a young age that good and bad habits affect everything in your life daily. If you are struggling with a particular area of your life, or all areas of your life, get your life back on track by joining Geared 4 Life! And remember, “consistent small steps will eventually turn into revolutionary big leaps.”</p><p>Meet Cody Smith</p><p>Cody Smith is the founder of the Geared 4 Life tracking system. Cody is currently a high-performance coach using his one-of-a-kind habit-tracking system. Cody grew up in a small town in Pennsylvania but is now living in Naples, FL with his wife, Goose, and 2 daughters, Remy and Tillee. Having started out in real estate at age 19, Cody quickly realized that his habits and actions are the basis for achieving a high-performance life. Let's dive in and get geared 4 life!</p><p>Learn More here</p><p><a href="https://www.geared4life.net/">https://www.geared4life.net/</a></p><p>Looking to Get Focused and Expose the parts of your life that are or not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/245cfcf5-f454-46cb-9bd9-82b1004a6ed5/www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></content:encoded>
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      <itunes:title>Transforming Small Steps Into BIG LEAPS with Cody Smith</itunes:title>
      <itunes:author>Cody Smith, Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:25</itunes:duration>
      <itunes:summary>In this episode, Cody Smith, founder of Geared 4 Life tracking system, speaks to us about mindset habits, motivation, coaching, purpose, and habit tracking!</itunes:summary>
      <itunes:subtitle>In this episode, Cody Smith, founder of Geared 4 Life tracking system, speaks to us about mindset habits, motivation, coaching, purpose, and habit tracking!</itunes:subtitle>
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      <title>Leaders With A Heart with Payman Lorenzo</title>
      <description><![CDATA[<p>Meet Payman</p><p>Payman Lorenzo is the host and founder of the Leaders With A Heart Podcast, where he showcases Heart Centered Entrepreneurs and people with goosebump-inducing stories to share their gift with the world so that we can inspire others to do good and make the world a better place, one person at a time.<br /><br />Payman is a 3X #1 International Best Selling Author. His first multi-authored book, titled after his Podcast, Leaders With A Heart, showcasing some of the most inspiring stories from his podcast released successfully on Sept 30th, 2022, reaching the # 1 best-selling rank in multiple countries 18 categories within the first week of launching. Now he’s working on Volume II, which is scheduled to launch later in the Spring of 2023.<br /><br />Payman loves inspiring people, empowering them to go after their dreams. He is a connector, as he loves bringing and connecting people together.<br /><br />Payman is an adventurer, explorer, avid traveller and humanist. He has lived in 11 countries on four continents (and counting!) and speaks six languages so far. He’s currently based in beautiful Kuala Lumpur, Malaysia.</p><p> </p><p>Learn More Here</p><p>- My podcast Leaders With A Heart (<a href="https://www.google.com/url?q=https://www.youtube.com/@leaderswithaheart9847&sa=D&source=calendar&usd=2&usg=AOvVaw1FtZmFyUyyK9yDfgTlqvEz" target="_blank">https://www.youtube.com/@leaderswithaheart9847</a>)</p><p> My Calendly if they want to get on a Meet & Greet call with me to see if they'd be a good fit to be showcased in my Podcast to share their story: <a href="https://www.google.com/url?q=https://calendly.com/leaderswithaheart/leaders-with-a-heart&sa=D&source=calendar&usd=2&usg=AOvVaw3hbRz3Z0ti4EndEcWluv2i" target="_blank">https://calendly.com/leaderswithaheart/leaders-with-a-heart</a></p><p>Buy The Book Here <a href="https://www.amazon.ca/Leaders-Heart-Entrepreneurs-Creating-Massive/dp/B0BHC586RQ/ref=sr_1_1?crid=KRF3J1YGVDDS&keywords=leaders+with+a+heart&qid=1675538567&sprefix=leaders+with+a+heart%2Caps%2C220&sr=8-1" target="_blank">https://www.amazon.ca/Leaders-Heart-Entrepreneurs-Creating-Massive/dp/B0BHC586RQ/ref=sr_1_1?crid=KRF3J1YGVDDS&keywords=leaders+with+a+heart&qid=1675538567&sprefix=leaders+with+a+heart%2Caps%2C220&sr=8-1</a></p><p>Looking to Get Focused and Expose the parts of your life that are or not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></description>
      <pubDate>Mon, 27 Feb 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Payman Lorenzo, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Payman</p><p>Payman Lorenzo is the host and founder of the Leaders With A Heart Podcast, where he showcases Heart Centered Entrepreneurs and people with goosebump-inducing stories to share their gift with the world so that we can inspire others to do good and make the world a better place, one person at a time.<br /><br />Payman is a 3X #1 International Best Selling Author. His first multi-authored book, titled after his Podcast, Leaders With A Heart, showcasing some of the most inspiring stories from his podcast released successfully on Sept 30th, 2022, reaching the # 1 best-selling rank in multiple countries 18 categories within the first week of launching. Now he’s working on Volume II, which is scheduled to launch later in the Spring of 2023.<br /><br />Payman loves inspiring people, empowering them to go after their dreams. He is a connector, as he loves bringing and connecting people together.<br /><br />Payman is an adventurer, explorer, avid traveller and humanist. He has lived in 11 countries on four continents (and counting!) and speaks six languages so far. He’s currently based in beautiful Kuala Lumpur, Malaysia.</p><p> </p><p>Learn More Here</p><p>- My podcast Leaders With A Heart (<a href="https://www.google.com/url?q=https://www.youtube.com/@leaderswithaheart9847&sa=D&source=calendar&usd=2&usg=AOvVaw1FtZmFyUyyK9yDfgTlqvEz" target="_blank">https://www.youtube.com/@leaderswithaheart9847</a>)</p><p> My Calendly if they want to get on a Meet & Greet call with me to see if they'd be a good fit to be showcased in my Podcast to share their story: <a href="https://www.google.com/url?q=https://calendly.com/leaderswithaheart/leaders-with-a-heart&sa=D&source=calendar&usd=2&usg=AOvVaw3hbRz3Z0ti4EndEcWluv2i" target="_blank">https://calendly.com/leaderswithaheart/leaders-with-a-heart</a></p><p>Buy The Book Here <a href="https://www.amazon.ca/Leaders-Heart-Entrepreneurs-Creating-Massive/dp/B0BHC586RQ/ref=sr_1_1?crid=KRF3J1YGVDDS&keywords=leaders+with+a+heart&qid=1675538567&sprefix=leaders+with+a+heart%2Caps%2C220&sr=8-1" target="_blank">https://www.amazon.ca/Leaders-Heart-Entrepreneurs-Creating-Massive/dp/B0BHC586RQ/ref=sr_1_1?crid=KRF3J1YGVDDS&keywords=leaders+with+a+heart&qid=1675538567&sprefix=leaders+with+a+heart%2Caps%2C220&sr=8-1</a></p><p>Looking to Get Focused and Expose the parts of your life that are or not working for you? </p><p>If so, then Download the Live Your Best Life BLUEPRINT at <a href="www.travellivegive.com/blueprint" target="_blank">www.travellivegive.com/blueprint</a><br /> </p>
]]></content:encoded>
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      <itunes:title>Leaders With A Heart with Payman Lorenzo</itunes:title>
      <itunes:author>Payman Lorenzo, Nelia Hutt</itunes:author>
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      <itunes:duration>01:03:45</itunes:duration>
      <itunes:summary>In this episode, Payman Lorenzo, Podcast Host of &quot;Leaders With A Heart,&quot; 3 x #1 Best-Selling Author, World Traveller and humanist shares the importance of leading with your heart.  Payman is a powerful connector who loves to impact others through stories and allows others a safe place to share their story through his podcast because we all have one.  Today he speaks about how Travel, Connection, Impact and Giving make the world go around!  He believes in doing good in this world and living your life to its fullest!</itunes:summary>
      <itunes:subtitle>In this episode, Payman Lorenzo, Podcast Host of &quot;Leaders With A Heart,&quot; 3 x #1 Best-Selling Author, World Traveller and humanist shares the importance of leading with your heart.  Payman is a powerful connector who loves to impact others through stories and allows others a safe place to share their story through his podcast because we all have one.  Today he speaks about how Travel, Connection, Impact and Giving make the world go around!  He believes in doing good in this world and living your life to its fullest!</itunes:subtitle>
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      <title>The GIFT of INTENTIONAL Silence with Annette Chiappe</title>
      <description><![CDATA[<p>Meet Annette</p><p>Annette is an Activist & Philanthropist and a passionate Mentor & Speaker who advocates for  Mental Wellness. She is also an Intuitive Spiritual Reader and the artist & author behind the Mindfulness Colouring Book & Card series Love, Kindness, & Compassion. Annette loves hosting Mindfulness Art Sessions and Spiritual Reading Sessions. </p><p>Her mission and vision are that all beings are happy. Her services & products assist those with depression & anxiety. Annette herself has struggled with PTSD and was very unhappy. Today, she happily helps others and donates a portion of her sales to Mental Health, inspiring others to change their present reality. </p><p>Annette is also the host of The Mental Health Warriors, the Power Hour of Self-Care that showcases guests sharing about their journey & experience when it comes to their self-care. She loves nature, snowshoeing, yoga, dancing and riding a motorcycle. </p><p>Learn More Here</p><p><a href="http://learnedtolovemyself.ca/" target="_blank">https://learnedtolovemyself.ca/</a></p><p>Ontario Vipassana Centre</p><p><a href="https://torana.dhamma.org/?fbclid=IwAR3Ah2_HVneEL-xIaqAtVEinvFBsYp71VG4FiN_6xR-8533hgfnIGZ53OUI" target="_blank">https://torana.dhamma.org/?fbclid=IwAR3Ah2_HVneEL-xIaqAtVEinvFBsYp71VG4FiN_6xR-8533hgfnIGZ53OUI</a></p><p><a href="https://www.instagram.com/annettechiappeltlm/" target="_blank">https://www.instagram.com/annettechiappeltlm/</a></p><p><a href="https://www.youtube.com/c/MHWarriorTV" target="_blank">https://www.youtube.com/c/MHWarriorTV</a></p><p>Contact: <a href="learnedtolovemyself@gmail.com" target="_blank">learnedtolovemyself@gmail.com</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/8e24762c-fe41-4e32-9f2c-54a28f7c8b02/www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /> </p><p><br /> </p>
]]></description>
      <pubDate>Mon, 20 Feb 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Annette Chiappe)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Annette</p><p>Annette is an Activist & Philanthropist and a passionate Mentor & Speaker who advocates for  Mental Wellness. She is also an Intuitive Spiritual Reader and the artist & author behind the Mindfulness Colouring Book & Card series Love, Kindness, & Compassion. Annette loves hosting Mindfulness Art Sessions and Spiritual Reading Sessions. </p><p>Her mission and vision are that all beings are happy. Her services & products assist those with depression & anxiety. Annette herself has struggled with PTSD and was very unhappy. Today, she happily helps others and donates a portion of her sales to Mental Health, inspiring others to change their present reality. </p><p>Annette is also the host of The Mental Health Warriors, the Power Hour of Self-Care that showcases guests sharing about their journey & experience when it comes to their self-care. She loves nature, snowshoeing, yoga, dancing and riding a motorcycle. </p><p>Learn More Here</p><p><a href="http://learnedtolovemyself.ca/" target="_blank">https://learnedtolovemyself.ca/</a></p><p>Ontario Vipassana Centre</p><p><a href="https://torana.dhamma.org/?fbclid=IwAR3Ah2_HVneEL-xIaqAtVEinvFBsYp71VG4FiN_6xR-8533hgfnIGZ53OUI" target="_blank">https://torana.dhamma.org/?fbclid=IwAR3Ah2_HVneEL-xIaqAtVEinvFBsYp71VG4FiN_6xR-8533hgfnIGZ53OUI</a></p><p><a href="https://www.instagram.com/annettechiappeltlm/" target="_blank">https://www.instagram.com/annettechiappeltlm/</a></p><p><a href="https://www.youtube.com/c/MHWarriorTV" target="_blank">https://www.youtube.com/c/MHWarriorTV</a></p><p>Contact: <a href="learnedtolovemyself@gmail.com" target="_blank">learnedtolovemyself@gmail.com</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/8e24762c-fe41-4e32-9f2c-54a28f7c8b02/www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /> </p><p><br /> </p>
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      <itunes:title>The GIFT of INTENTIONAL Silence with Annette Chiappe</itunes:title>
      <itunes:author>Annette Chiappe</itunes:author>
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      <itunes:duration>00:52:00</itunes:duration>
      <itunes:summary>In this episode, Annette Chiappe, artist, author, intuitive spiritual reader, mental wellness speaker, and advocate, shares with us the importance of CHOOSING silence as a form of healing.  She gifted herself her first experience with a 10-day silent retreat for her birthday this year!  Today you will hear all about her healing journey at The Vipassana Centre and the importance of taking care of your mental wellness!</itunes:summary>
      <itunes:subtitle>In this episode, Annette Chiappe, artist, author, intuitive spiritual reader, mental wellness speaker, and advocate, shares with us the importance of CHOOSING silence as a form of healing.  She gifted herself her first experience with a 10-day silent retreat for her birthday this year!  Today you will hear all about her healing journey at The Vipassana Centre and the importance of taking care of your mental wellness!</itunes:subtitle>
      <itunes:keywords>fear, heal, emotions, love myself, introvert, kindness, safe, healing, truth, life lessons, observe, self care, expression, meditation, compassion, yourself, me, teach, inner peace, retrospect, peace, listen, gift of silence, myself, inspiration, self-love, trauma, silence, colouring, breakthrough, empowerment, gift, love, growth, vipassana</itunes:keywords>
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      <title>Elevating the POWER and Eliminating the FEAR of Group Work with Tanya Cole-Lesnick</title>
      <description><![CDATA[<p><strong>Meet Tanya</strong></p><p>Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences, over the years, she has identified her most important focus—helping people clear energetic clutter so they can focus on what matters most. She does this by helping clients access and honour their truth, change habits that don’t serve them, and heal faulty narratives so they live in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as sharing inner worlds and being human together in a safe space—collectively and individually—is an incredibly powerful combination that leads to lasting transformation.</p><p><strong>Complimentary Gift</strong></p><p>Mini masterclass (7 minutes) <a href="https://www.tanyacole-lesnick.com/" target="_blank">https://www.tanyacole-lesnick.com/</a> a 3 Question Inquiry that helps people get clarity on what they want in their lives. </p><p><strong>Learn More Here</strong></p><p><a href="https://www.tanyacole-lesnick.com/" target="_blank"><strong>https://www.tanyacole-lesnick.com/</strong></a></p><p><a href="https://www.instagram.com/tanyathetherapist/" target="_blank"><strong>https://www.instagram.com/tanyathetherapist/</strong></a></p><p><a href="https://www.tiktok.com/@tanyathetherapist" target="_blank"><strong>https://www.tiktok.com/@tanyathetherapist</strong></a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /> </p>
]]></description>
      <pubDate>Mon, 13 Feb 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Tanya Cole-Lesnick, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p><strong>Meet Tanya</strong></p><p>Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences, over the years, she has identified her most important focus—helping people clear energetic clutter so they can focus on what matters most. She does this by helping clients access and honour their truth, change habits that don’t serve them, and heal faulty narratives so they live in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as sharing inner worlds and being human together in a safe space—collectively and individually—is an incredibly powerful combination that leads to lasting transformation.</p><p><strong>Complimentary Gift</strong></p><p>Mini masterclass (7 minutes) <a href="https://www.tanyacole-lesnick.com/" target="_blank">https://www.tanyacole-lesnick.com/</a> a 3 Question Inquiry that helps people get clarity on what they want in their lives. </p><p><strong>Learn More Here</strong></p><p><a href="https://www.tanyacole-lesnick.com/" target="_blank"><strong>https://www.tanyacole-lesnick.com/</strong></a></p><p><a href="https://www.instagram.com/tanyathetherapist/" target="_blank"><strong>https://www.instagram.com/tanyathetherapist/</strong></a></p><p><a href="https://www.tiktok.com/@tanyathetherapist" target="_blank"><strong>https://www.tiktok.com/@tanyathetherapist</strong></a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /> </p>
]]></content:encoded>
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      <itunes:title>Elevating the POWER and Eliminating the FEAR of Group Work with Tanya Cole-Lesnick</itunes:title>
      <itunes:author>Tanya Cole-Lesnick, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/220b2157-a7c2-4d48-a2e6-fe24b62f4e25/3000x3000/tanya-cole-lesnick-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:57</itunes:duration>
      <itunes:summary>In this episode, Tanya Cole-Lesnick, psychotherapist and coach, speaks about why the power of group work is also why people are scared of groups. She shares the importance of discomfort and vulnerability for transformation. She also shares what living in alignment with your truth means, and why it is so important. </itunes:summary>
      <itunes:subtitle>In this episode, Tanya Cole-Lesnick, psychotherapist and coach, speaks about why the power of group work is also why people are scared of groups. She shares the importance of discomfort and vulnerability for transformation. She also shares what living in alignment with your truth means, and why it is so important. </itunes:subtitle>
      <itunes:keywords>fear, theraputic, transformation, podcast, safe, healing, heal\, focus, nelia hutt, interview, giving starts with you, therapy, transform, safe space, giving, journey, alignment, survive, caring, love, helping, group work</itunes:keywords>
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      <itunes:episode>167</itunes:episode>
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      <title>The Journey BEYOND Abuse with Susan Omilian</title>
      <description><![CDATA[<p>Meet  Sue</p><p>Susan M. Omilian is an attorney, author and motivational speaker who has advocated for over forty years to end violence against women. She has worked as a sexual assault victim advocate, represented domestic violence victims in divorce proceedings and litigated sex discrimination cases. With the death of her nineteen-year-old niece Maggie killed by her ex-boyfriend in 1999, Susan’s work became more immediate and personal. She vowed to help women move on after abuse as Maggie could not.</p><p>As originator and facilitator of My Avenging Angel WorkshopsTM based on the idea that “living well is the best revenge,” Susan has helped hundreds of women over the last twenty years take the journey from victim to survivor to thriver over the last twenty years. The motivational model she has developed is included in her trilogy of Thriver Zone non-fiction books, and her Best Revenge series of novels is inspired by the actual events of her niece’s story. </p><p>A nationally recognized expert on recovery after violence, abuse and trauma, Susan has presented her work at national and international conferences and for audiences of survivors, offenders and service providers in a variety of settings, including male and female prisons, at schools and on college campuses, for Indian tribes, military victim advocates and medical and mental health professionals. She also conducted psycho-educational groups for male domestic violence offenders for fifteen years. </p><p>Learn More Here</p><p><a href="https://thriverzone.com/" target="_blank">https://thriverzone.com/</a></p><p><a href="https://thriverzone.com/my-avenging-angel-workshops/" target="_blank">https://thriverzone.com/my-avenging-angel-workshops/</a></p><p> </p><p>Audience FREEBIE</p><p><strong>"Entering the Thriver Zone: A Seven-Step Guide to Thriving After Abuse."</strong></p><p><a href="https://thriverzone.com/wp-content/uploads/2019/08/SAMPLE-Chapter-from-Entering-the-Thriver-Zone-by-Susan-M.-Omilian-JD-Published-October-2016.pdf">https://thriverzone.com/wp-content/uploads/2019/08/SAMPLE-Chapter-from-Entering-the-Thriver-Zone-by-Susan-M.-Omilian-JD-Published-October-2016.pdf</a></p><p>About Maggie</p><p><a href="https://www.youtube.com/watch?v=eBydOVPzmR8" target="_blank">https://www.youtube.com/watch?v=eBydOVPzmR8</a></p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/8e24762c-fe41-4e32-9f2c-54a28f7c8b02/www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /><br /> </p>
]]></description>
      <pubDate>Mon, 6 Feb 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Susan Omilian, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet  Sue</p><p>Susan M. Omilian is an attorney, author and motivational speaker who has advocated for over forty years to end violence against women. She has worked as a sexual assault victim advocate, represented domestic violence victims in divorce proceedings and litigated sex discrimination cases. With the death of her nineteen-year-old niece Maggie killed by her ex-boyfriend in 1999, Susan’s work became more immediate and personal. She vowed to help women move on after abuse as Maggie could not.</p><p>As originator and facilitator of My Avenging Angel WorkshopsTM based on the idea that “living well is the best revenge,” Susan has helped hundreds of women over the last twenty years take the journey from victim to survivor to thriver over the last twenty years. The motivational model she has developed is included in her trilogy of Thriver Zone non-fiction books, and her Best Revenge series of novels is inspired by the actual events of her niece’s story. </p><p>A nationally recognized expert on recovery after violence, abuse and trauma, Susan has presented her work at national and international conferences and for audiences of survivors, offenders and service providers in a variety of settings, including male and female prisons, at schools and on college campuses, for Indian tribes, military victim advocates and medical and mental health professionals. She also conducted psycho-educational groups for male domestic violence offenders for fifteen years. </p><p>Learn More Here</p><p><a href="https://thriverzone.com/" target="_blank">https://thriverzone.com/</a></p><p><a href="https://thriverzone.com/my-avenging-angel-workshops/" target="_blank">https://thriverzone.com/my-avenging-angel-workshops/</a></p><p> </p><p>Audience FREEBIE</p><p><strong>"Entering the Thriver Zone: A Seven-Step Guide to Thriving After Abuse."</strong></p><p><a href="https://thriverzone.com/wp-content/uploads/2019/08/SAMPLE-Chapter-from-Entering-the-Thriver-Zone-by-Susan-M.-Omilian-JD-Published-October-2016.pdf">https://thriverzone.com/wp-content/uploads/2019/08/SAMPLE-Chapter-from-Entering-the-Thriver-Zone-by-Susan-M.-Omilian-JD-Published-October-2016.pdf</a></p><p>About Maggie</p><p><a href="https://www.youtube.com/watch?v=eBydOVPzmR8" target="_blank">https://www.youtube.com/watch?v=eBydOVPzmR8</a></p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>Download the Live Your Best Life Blurepint here <a href="https://dashboard.simplecast.com/accounts/5184bfd7-5e65-42a8-8dfe-e34593ab9462/shows/18c26d13-a27b-48ba-963b-973102d977c6/episodes/8e24762c-fe41-4e32-9f2c-54a28f7c8b02/www.travellivegive/com/blueprint/" target="_blank">www.travellivegive/com/blueprint/</a><br /><br /> </p>
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      <itunes:title>The Journey BEYOND Abuse with Susan Omilian</itunes:title>
      <itunes:author>Susan Omilian, Nelia Hutt</itunes:author>
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      <itunes:duration>01:05:56</itunes:duration>
      <itunes:summary>In this episode, Susan M. Omilian, an attorney, author and motivational speaker, speaks to us about abuse and how we can transition from Victim to Survivor to Thriver! In this powerful interview, Sue shares her mission of reclaiming the lives of women who have been abused. She shares the warning signs with us and tips on how we can support one another!</itunes:summary>
      <itunes:subtitle>In this episode, Susan M. Omilian, an attorney, author and motivational speaker, speaks to us about abuse and how we can transition from Victim to Survivor to Thriver! In this powerful interview, Sue shares her mission of reclaiming the lives of women who have been abused. She shares the warning signs with us and tips on how we can support one another!</itunes:subtitle>
      <itunes:keywords>loud, cycle, victim of abuse, agitation, abuse victim, give, support, violence, giving starts with you, domestic violence, sexual violence, survivor, protect, safety, beyond abuse, help, murder, thriver, listen, thriverzone, share, survive, death, tension, abuse, danger, thrive</itunes:keywords>
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      <title>TRUST Your INTUITION with Robin Pollak</title>
      <description><![CDATA[<p>Meet Robin Pollack</p><p>Robin Pollak is a Speech Pathologist with over 30 years of experience. She became an intuitive Life Coach after quickly realizing the way these magical gifts contributed to her work with speech clients. </p><p>Robin has earned multiple certifications in coaching techniques, including Neuro-Linguistic Programming, which strengthened her ability to widen her practice to include coaching adults. Robin taps into intuitive gifts to work with clients to guide them to discover and learn to use their own inner wisdom. She collaborates with them to find the key to unlock where they are stuck, often by showing them the abundance in their lives available at any time. This guides them to create and live a life filled with what they want to feel fulfilled.</p><p> Robin Pollak is a master at helping her clients rediscover parts of themselves that got tucked away. Her ability to understand how patterns repeat in our lives that are not serving them is actually here to teach them where growth should begin. Robin's 1:1 coaching will help anyone move past judgment and create empowered change. This work creates positive momentum in the way they live every day. <br /> </p><p>Learn More Here</p><p><a href="https://trustyourintuitionbook.com/">https://trustyourintuitionbook.com/</a></p><p><a href="https://www.robinspollak.com/amplify-your-intuition-free-group" target="_blank">https://www.robinspollak.com/amplify-your-intuition-free-group</a></p><p> </p><p>Audience FREEBIE: </p><p><a href="https://www.robinspollak.com/free-quiz" target="_blank">https://www.robinspollak.com/free-quiz</a></p><p> </p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
]]></description>
      <pubDate>Mon, 30 Jan 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Robin Pollack, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Robin Pollack</p><p>Robin Pollak is a Speech Pathologist with over 30 years of experience. She became an intuitive Life Coach after quickly realizing the way these magical gifts contributed to her work with speech clients. </p><p>Robin has earned multiple certifications in coaching techniques, including Neuro-Linguistic Programming, which strengthened her ability to widen her practice to include coaching adults. Robin taps into intuitive gifts to work with clients to guide them to discover and learn to use their own inner wisdom. She collaborates with them to find the key to unlock where they are stuck, often by showing them the abundance in their lives available at any time. This guides them to create and live a life filled with what they want to feel fulfilled.</p><p> Robin Pollak is a master at helping her clients rediscover parts of themselves that got tucked away. Her ability to understand how patterns repeat in our lives that are not serving them is actually here to teach them where growth should begin. Robin's 1:1 coaching will help anyone move past judgment and create empowered change. This work creates positive momentum in the way they live every day. <br /> </p><p>Learn More Here</p><p><a href="https://trustyourintuitionbook.com/">https://trustyourintuitionbook.com/</a></p><p><a href="https://www.robinspollak.com/amplify-your-intuition-free-group" target="_blank">https://www.robinspollak.com/amplify-your-intuition-free-group</a></p><p> </p><p>Audience FREEBIE: </p><p><a href="https://www.robinspollak.com/free-quiz" target="_blank">https://www.robinspollak.com/free-quiz</a></p><p> </p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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      <itunes:title>TRUST Your INTUITION with Robin Pollak</itunes:title>
      <itunes:author>Robin Pollack, Nelia Hutt</itunes:author>
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      <itunes:duration>00:58:40</itunes:duration>
      <itunes:summary>In this episode, Robin Pollak, Intuitive Life Coach and #1 Bestselling Author, discusses why we should trust our intuition and why some of us stop as we age.  Robin believes that &quot;No voice is too small&quot; and that we NEED to pay attention to our intuition!</itunes:summary>
      <itunes:subtitle>In this episode, Robin Pollak, Intuitive Life Coach and #1 Bestselling Author, discusses why we should trust our intuition and why some of us stop as we age.  Robin believes that &quot;No voice is too small&quot; and that we NEED to pay attention to our intuition!</itunes:subtitle>
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      <title>Why AGING doesn&apos;t have to mean getting old with Natalie-Jo Flynn</title>
      <description><![CDATA[<p>Meet Natalie-Jo</p><p>Natalie Jo Flynn is a Cleveland Ohio, native. She has been a nurse for 26 years and a Nurse Practitioner for 15 years, dabbled in fashion and theatre and lived in LA and Colorado, where her horse Claire is from. She loves all creatures big to bugs.  Natalie took the extra step in education to become a certified functional medicine practitioner after experiencing a personal health and life crash and now has her own Move That mountain Functional Health practice. Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>Natalie is passionate about educating people on taking control of their health and well-being. Today we will do our best to stay on track and discuss how aging does not have to mean getting old. </p><p><strong>Learn More</strong></p><p>Check out Natalie's previous episodes on the GIVING STARTS WITH YOU podcast Ep. 52 & 53 where she candidly shares about her personal journey.  It is one of the most powerful episodes I have ever been blessed to be a part of.</p><p><a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p> </p><p><strong>Audience FREEBIE:</strong></p><p>Book a 20 -min FREE Consultation where Natalie ACTUALLY helps you take action <a href="https://movethatmountainlife.com/contact-me" target="_blank">https://movethatmountainlife.com/contact-me</a></p><p><strong>FREE Download: </strong>5  Tips for Toxic Reduction</p><p><a href="https://drive.google.com/file/d/16RwYkRnrcPOIh5ZQbDgGy-qC3cEgKlom/view?usp=share_link" target="_blank">https://drive.google.com/file/d/16RwYkRnrcPOIh5ZQbDgGy-qC3cEgKlom/view?usp=share_link</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p><p> </p>
]]></description>
      <pubDate>Mon, 23 Jan 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Natalie-Jo Flynn, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Natalie-Jo</p><p>Natalie Jo Flynn is a Cleveland Ohio, native. She has been a nurse for 26 years and a Nurse Practitioner for 15 years, dabbled in fashion and theatre and lived in LA and Colorado, where her horse Claire is from. She loves all creatures big to bugs.  Natalie took the extra step in education to become a certified functional medicine practitioner after experiencing a personal health and life crash and now has her own Move That mountain Functional Health practice. Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>Natalie is passionate about educating people on taking control of their health and well-being. Today we will do our best to stay on track and discuss how aging does not have to mean getting old. </p><p><strong>Learn More</strong></p><p>Check out Natalie's previous episodes on the GIVING STARTS WITH YOU podcast Ep. 52 & 53 where she candidly shares about her personal journey.  It is one of the most powerful episodes I have ever been blessed to be a part of.</p><p><a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p> </p><p><strong>Audience FREEBIE:</strong></p><p>Book a 20 -min FREE Consultation where Natalie ACTUALLY helps you take action <a href="https://movethatmountainlife.com/contact-me" target="_blank">https://movethatmountainlife.com/contact-me</a></p><p><strong>FREE Download: </strong>5  Tips for Toxic Reduction</p><p><a href="https://drive.google.com/file/d/16RwYkRnrcPOIh5ZQbDgGy-qC3cEgKlom/view?usp=share_link" target="_blank">https://drive.google.com/file/d/16RwYkRnrcPOIh5ZQbDgGy-qC3cEgKlom/view?usp=share_link</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p><p> </p>
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      <itunes:title>Why AGING doesn&apos;t have to mean getting old with Natalie-Jo Flynn</itunes:title>
      <itunes:author>Natalie-Jo Flynn, Nelia Hutt</itunes:author>
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      <itunes:duration>00:59:54</itunes:duration>
      <itunes:summary>In this episode, I welcome return guest Natalie-Jo Flynn, Founder of Move That Mountain Functional Health Consulting. Natalie shares with us how age has a lot to do with what we put into our bodies, our environment, body movement, breathing, posture, relationships with ourselves and others and chewing. Yes, you heard that right... chewing!! </itunes:summary>
      <itunes:subtitle>In this episode, I welcome return guest Natalie-Jo Flynn, Founder of Move That Mountain Functional Health Consulting. Natalie shares with us how age has a lot to do with what we put into our bodies, our environment, body movement, breathing, posture, relationships with ourselves and others and chewing. Yes, you heard that right... chewing!! </itunes:subtitle>
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      <title>How PASSION can help overcome struggle | Peter Burkin and Lawrence Berger</title>
      <description><![CDATA[<p><strong>Meet Lawrence Berger</strong></p><p>Lawrence has thirty years of experience selling everything from toner to toothpaste and applesauce to oil wells. He has spent twenty-three years as a business owner promoting poets, comics writers and performance artists in festivals, television and film. Lawrence has written nine books, five screenplays, two shorts, five seminars and three training programs that have all been successful.  His books have been used as college textbooks. His screenplays have won awards. His trainings have been called excellent.</p><p><strong>Learn More</strong></p><p><a href="https://www.linkedin.com/in/lawrenceberger/" target="_blank">https://www.linkedin.com/in/lawrenceberger/</a></p><p><a href="https://www.ebay.com/itm/234278637091" target="_blank">https://www.ebay.com/itm/234278637091</a></p><p><a href="https://jeyranmain.com/2022/04/17/instant-poetry-just-add-words-by-larry-berger-book-review-1214/" target="_blank">https://jeyranmain.com/2022/04/17/instant-poetry-just-add-words-by-larry-berger-book-review-1214/</a></p><p><strong>Meet Peter Burkin (Check out his past interviews with me, Episode 42, 43 and 89)</strong></p><p>His name is Peter Burkin. He is a Dad, teacher, life coach and consultant. He created a blueprint to help Bully Proof schools and communities. </p><p>As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes the planet will heal if we have healthy city public schools! He was traumatized by bullying and overcame four suicide attempts. His story can help heal. He is happy to provide tips he knows with regards to Mental Health and Bully Proofing. He wrote a book called: Bully Proofing: 234 Solutions to the Problems Become More Peaceful and Passionate. </p><p>Learn More</p><p><a href="https://www.thepassiontest.com/?ref=16553-Peter-Burkin" target="_blank">https://www.thepassiontest.com/?ref=16553-Peter-Burkin</a></p><p>Connect Here</p><p><a href="Pburkin@gmail.com" target="_blank">Pburkin@gmail.com</a></p><p>Audience<strong> FREEBIE: </strong><br />A free 8-hour training presenting Janet Bray Attwood's workshops: Combination of The Passion Test and Mastery of Self-Love. </p><p>Message him on messenger and mention this podcast to receive the link!</p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
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      <pubDate>Mon, 16 Jan 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia hutt, Lawrence Berger, Peter Burkin)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p><strong>Meet Lawrence Berger</strong></p><p>Lawrence has thirty years of experience selling everything from toner to toothpaste and applesauce to oil wells. He has spent twenty-three years as a business owner promoting poets, comics writers and performance artists in festivals, television and film. Lawrence has written nine books, five screenplays, two shorts, five seminars and three training programs that have all been successful.  His books have been used as college textbooks. His screenplays have won awards. His trainings have been called excellent.</p><p><strong>Learn More</strong></p><p><a href="https://www.linkedin.com/in/lawrenceberger/" target="_blank">https://www.linkedin.com/in/lawrenceberger/</a></p><p><a href="https://www.ebay.com/itm/234278637091" target="_blank">https://www.ebay.com/itm/234278637091</a></p><p><a href="https://jeyranmain.com/2022/04/17/instant-poetry-just-add-words-by-larry-berger-book-review-1214/" target="_blank">https://jeyranmain.com/2022/04/17/instant-poetry-just-add-words-by-larry-berger-book-review-1214/</a></p><p><strong>Meet Peter Burkin (Check out his past interviews with me, Episode 42, 43 and 89)</strong></p><p>His name is Peter Burkin. He is a Dad, teacher, life coach and consultant. He created a blueprint to help Bully Proof schools and communities. </p><p>As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes the planet will heal if we have healthy city public schools! He was traumatized by bullying and overcame four suicide attempts. His story can help heal. He is happy to provide tips he knows with regards to Mental Health and Bully Proofing. He wrote a book called: Bully Proofing: 234 Solutions to the Problems Become More Peaceful and Passionate. </p><p>Learn More</p><p><a href="https://www.thepassiontest.com/?ref=16553-Peter-Burkin" target="_blank">https://www.thepassiontest.com/?ref=16553-Peter-Burkin</a></p><p>Connect Here</p><p><a href="Pburkin@gmail.com" target="_blank">Pburkin@gmail.com</a></p><p>Audience<strong> FREEBIE: </strong><br />A free 8-hour training presenting Janet Bray Attwood's workshops: Combination of The Passion Test and Mastery of Self-Love. </p><p>Message him on messenger and mention this podcast to receive the link!</p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
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      <itunes:title>How PASSION can help overcome struggle | Peter Burkin and Lawrence Berger</itunes:title>
      <itunes:author>Nelia hutt, Lawrence Berger, Peter Burkin</itunes:author>
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      <itunes:summary>In this episode, Bullying Expert and Passion Test Facilitator Peter Burkin, and Award-winning. Author,  Poet, and Promoter, Lawrence Berger candidly share their personal stories of how doing what they LOVE helps them overcome life&apos;s challenges!</itunes:summary>
      <itunes:subtitle>In this episode, Bullying Expert and Passion Test Facilitator Peter Burkin, and Award-winning. Author,  Poet, and Promoter, Lawrence Berger candidly share their personal stories of how doing what they LOVE helps them overcome life&apos;s challenges!</itunes:subtitle>
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      <title>How BREATHWORK can reduce stress, and burnout with Dominiece Clifton</title>
      <description><![CDATA[<p>Meet Dominiece</p><p>Dominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after struggling for many years and finally releasing her own trauma, which originated in her childhood. She entered the wellness industry as a Nutrition & Wellness Coach, wanting to guide others to heal stored stress and trauma that manifested physically in their bodies. Today, Dominiece is the Founder of Move And Still, Nourish Wellness Collective (coming 2023) and the host of the School of Healing podcast. She promotes emotional well-being for the mind, body and soul and uses body-centered approaches to healing, including yoga, meditation, and breathwork.</p><p>Learn More Here</p><p><a href="https://www.instagram.com/dominiecerclifton/" target="_blank">https://www.instagram.com/dominiecerclifton/</a></p><p><a href="https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/" target="_blank">https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/</a></p><p><a href="https://movexstill.com/" target="_blank">https://movexstill.com/</a></p><p>Audience FREEBIE: </p><p><a href="https://view.flodesk.com/pages/6386cc1376e92737f1b7531f?_gl=1*ljeeuz*_ga*NTc4OTc1ODY5LjE2NTk1NzUyOTQ.*_ga_SHJDGKPK06*MTY2OTc3NzU3My40LjEuMTY2OTc3ODQ1Mi4wLjAuMA" target="_blank">https://view.flodesk.com/pages/6386cc1376e92737f1b7531f?_gl=1*ljeeuz*_ga*NTc4OTc1ODY5LjE2NTk1NzUyOTQ.*_ga_SHJDGKPK06*MTY2OTc3NzU3My40LjEuMTY2OTc3ODQ1Mi4wLjAuMA</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Mon, 9 Jan 2023 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dominiece Clifton, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Dominiece</p><p>Dominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after struggling for many years and finally releasing her own trauma, which originated in her childhood. She entered the wellness industry as a Nutrition & Wellness Coach, wanting to guide others to heal stored stress and trauma that manifested physically in their bodies. Today, Dominiece is the Founder of Move And Still, Nourish Wellness Collective (coming 2023) and the host of the School of Healing podcast. She promotes emotional well-being for the mind, body and soul and uses body-centered approaches to healing, including yoga, meditation, and breathwork.</p><p>Learn More Here</p><p><a href="https://www.instagram.com/dominiecerclifton/" target="_blank">https://www.instagram.com/dominiecerclifton/</a></p><p><a href="https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/" target="_blank">https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/</a></p><p><a href="https://movexstill.com/" target="_blank">https://movexstill.com/</a></p><p>Audience FREEBIE: </p><p><a href="https://view.flodesk.com/pages/6386cc1376e92737f1b7531f?_gl=1*ljeeuz*_ga*NTc4OTc1ODY5LjE2NTk1NzUyOTQ.*_ga_SHJDGKPK06*MTY2OTc3NzU3My40LjEuMTY2OTc3ODQ1Mi4wLjAuMA" target="_blank">https://view.flodesk.com/pages/6386cc1376e92737f1b7531f?_gl=1*ljeeuz*_ga*NTc4OTc1ODY5LjE2NTk1NzUyOTQ.*_ga_SHJDGKPK06*MTY2OTc3NzU3My40LjEuMTY2OTc3ODQ1Mi4wLjAuMA</a></p><p> </p><p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face complex challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you think you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
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      <itunes:title>How BREATHWORK can reduce stress, and burnout with Dominiece Clifton</itunes:title>
      <itunes:author>Dominiece Clifton, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Dominiece Clifton, Founder of Move And Still and the Host of the School of Healing Podcast, speaks to us about how BREATHWORK can help to reduce stress, prevent burnout and can be used to reconnect with your authentic self!</itunes:summary>
      <itunes:subtitle>In this episode, Dominiece Clifton, Founder of Move And Still and the Host of the School of Healing Podcast, speaks to us about how BREATHWORK can help to reduce stress, prevent burnout and can be used to reconnect with your authentic self!</itunes:subtitle>
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      <title>161: My ONE word for 2023!</title>
      <description><![CDATA[<p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Wed, 4 Jan 2023 01:23:54 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
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      <itunes:title>161: My ONE word for 2023!</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>Are you a New Year&apos;s Resolution type?  I used to be. Tune in to find out why I prefer choosing ONE word for the year and what that word is for 2023!</itunes:summary>
      <itunes:subtitle>Are you a New Year&apos;s Resolution type?  I used to be. Tune in to find out why I prefer choosing ONE word for the year and what that word is for 2023!</itunes:subtitle>
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      <title>Are you bold enough to be INTENTIONALLY SELFISH? with Naketa Ren Thigpen</title>
      <description><![CDATA[<p>Meet Naketa Ren Thigpen</p><p>Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa’s the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. </p><p>After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. </p><p>Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. </p><p>Featured on the Lifestyle Channel, International Radio shows, Award Winning Podcasts, honored by the NAACP as one of 104 Most Influential Black Women in Philadelphia, and recipient of the National Association for Professional Women of Excellence Award, Naketa is a woman who wears many hats without apology or explanation. </p><p>She has provided personal growth training, development, and advice for over 10,000 global professionals, ranging in ranks from CEOs of multi-billion-dollar corporations to ultra-high-net-worth entrepreneurs of fast-scaling start-ups. </p><p>Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). </p><p> </p><p>Learn More Here</p><p><a href="https://thigpro.com/evolve-arrive-expand" target="_blank">https://thigpro.com/evolve-arrive-expand</a></p><p>Audience FREE BOOK!</p><p><a href="https://aselfishbook.com/" target="_blank">https://aselfishbook.com/</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
]]></description>
      <pubDate>Mon, 26 Dec 2022 21:30:45 +0000</pubDate>
      <author>info@travellivegive.com (Naketa Ren Thigpen, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Naketa Ren Thigpen</p><p>Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa’s the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. </p><p>After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. </p><p>Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. </p><p>Featured on the Lifestyle Channel, International Radio shows, Award Winning Podcasts, honored by the NAACP as one of 104 Most Influential Black Women in Philadelphia, and recipient of the National Association for Professional Women of Excellence Award, Naketa is a woman who wears many hats without apology or explanation. </p><p>She has provided personal growth training, development, and advice for over 10,000 global professionals, ranging in ranks from CEOs of multi-billion-dollar corporations to ultra-high-net-worth entrepreneurs of fast-scaling start-ups. </p><p>Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). </p><p> </p><p>Learn More Here</p><p><a href="https://thigpro.com/evolve-arrive-expand" target="_blank">https://thigpro.com/evolve-arrive-expand</a></p><p>Audience FREE BOOK!</p><p><a href="https://aselfishbook.com/" target="_blank">https://aselfishbook.com/</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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      <itunes:title>Are you bold enough to be INTENTIONALLY SELFISH? with Naketa Ren Thigpen</itunes:title>
      <itunes:author>Naketa Ren Thigpen, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Balance and Relationship Advisor, Naketa Ren Thigpen, shares how the strongest relationships are led by those bold enough to be intentionally selfish!  Naketa believes that intentional selfish behaviour is crucial for living a full life, and I couldn&apos;t agree more!</itunes:summary>
      <itunes:subtitle>In this episode, Balance and Relationship Advisor, Naketa Ren Thigpen, shares how the strongest relationships are led by those bold enough to be intentionally selfish!  Naketa believes that intentional selfish behaviour is crucial for living a full life, and I couldn&apos;t agree more!</itunes:subtitle>
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      <title>Volunteering is IMPACTFUL, MEANINGFUL and NECESSARY! with Elsa Bonilla</title>
      <description><![CDATA[<blockquote><p>We all have a social responsibility to help other human beings whether through education, or basic human needs such as water, food and shelter.  What you may not realize is how helping others can impact and change your life forever!  The memories, experiences and human connection for the giver and receiver and PRICELESS!!</p><p>You can volunteer your time,  resources, skills and participate in endless ways! No gift is too small!</p><p>"Volunteering is a form of expression that communicates the personal and social values that give our lives a deeper meaning. And it is a necessity in a world that has so many human needs.''</p></blockquote><p>Meet Elsa</p><p>Since 1995 Elsa Bonilla has worked on several tourism projects in Costa Rica and Mexico in sales and marketing. In 2003, she began working in the community relations program of Peninsula Papagayo, “Creciendo Juntos.” In 2007 she became the Project Manager of Community Relations and oversaw the planning and development of different projects for the benefit of 19 communities and 21 schools. </p><p>In 2013 this corporate program became an NGO that includes efforts of businesses and people committed to the development of Guanacaste through education, technical education and health. Bonilla is this initiative's Executive Director, which benefits approximately 25.000 people in Guanacaste and 6000 students. </p><p>With 19 years of experience in the field of Corporate Social Responsibility, she has participated in different business committees, in addition to leading the Corporate Social Responsibility committee of the American Chamber of Commerce Costa Rica for several years, belonging to the Alliance for Education, being a member of the Advisory Council of ALIARSE (Foundation for Sustainability and Equity) and obtain multiple national and international awards for the actions carried out by Growing Together.  </p><p> </p><p>Learn More Here</p><p><a href="https://creciendojuntoscr.org/" target="_blank">https://creciendojuntoscr.org/</a></p><p><a href="https://youtu.be/hfDhnkYVNkk" target="_blank">https://youtu.be/hfDhnkYVNkk</a></p><p>Donate Here </p><p><a href="https://www.amigosofcostarica.org/affiliates/creciendo-juntos#:~:text=Creciendo%20Juntos%20(Growing%20Together)%2C,surround%20Peninsula%20Papagayo%20in%20Guanacaste" target="_blank">https://www.amigosofcostarica.org/affiliates/creciendo-juntos#:~:text=Creciendo%20Juntos%20(Growing%20Together)%2C,surround%20Peninsula%20Papagayo%20in%20Guanacaste</a></p><p> </p><p>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today's episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?</p><p> </p><p>If you would like to support our next Ukulele Project Guatemala 2023 please check out our merchandise - 100% of all profit will go towards connecting the world through music and get some cool merchandise visit <a href="https://redbubble.com/">https://redbubble.com</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Elsa Bonilla, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<blockquote><p>We all have a social responsibility to help other human beings whether through education, or basic human needs such as water, food and shelter.  What you may not realize is how helping others can impact and change your life forever!  The memories, experiences and human connection for the giver and receiver and PRICELESS!!</p><p>You can volunteer your time,  resources, skills and participate in endless ways! No gift is too small!</p><p>"Volunteering is a form of expression that communicates the personal and social values that give our lives a deeper meaning. And it is a necessity in a world that has so many human needs.''</p></blockquote><p>Meet Elsa</p><p>Since 1995 Elsa Bonilla has worked on several tourism projects in Costa Rica and Mexico in sales and marketing. In 2003, she began working in the community relations program of Peninsula Papagayo, “Creciendo Juntos.” In 2007 she became the Project Manager of Community Relations and oversaw the planning and development of different projects for the benefit of 19 communities and 21 schools. </p><p>In 2013 this corporate program became an NGO that includes efforts of businesses and people committed to the development of Guanacaste through education, technical education and health. Bonilla is this initiative's Executive Director, which benefits approximately 25.000 people in Guanacaste and 6000 students. </p><p>With 19 years of experience in the field of Corporate Social Responsibility, she has participated in different business committees, in addition to leading the Corporate Social Responsibility committee of the American Chamber of Commerce Costa Rica for several years, belonging to the Alliance for Education, being a member of the Advisory Council of ALIARSE (Foundation for Sustainability and Equity) and obtain multiple national and international awards for the actions carried out by Growing Together.  </p><p> </p><p>Learn More Here</p><p><a href="https://creciendojuntoscr.org/" target="_blank">https://creciendojuntoscr.org/</a></p><p><a href="https://youtu.be/hfDhnkYVNkk" target="_blank">https://youtu.be/hfDhnkYVNkk</a></p><p>Donate Here </p><p><a href="https://www.amigosofcostarica.org/affiliates/creciendo-juntos#:~:text=Creciendo%20Juntos%20(Growing%20Together)%2C,surround%20Peninsula%20Papagayo%20in%20Guanacaste" target="_blank">https://www.amigosofcostarica.org/affiliates/creciendo-juntos#:~:text=Creciendo%20Juntos%20(Growing%20Together)%2C,surround%20Peninsula%20Papagayo%20in%20Guanacaste</a></p><p> </p><p>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today's episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?</p><p> </p><p>If you would like to support our next Ukulele Project Guatemala 2023 please check out our merchandise - 100% of all profit will go towards connecting the world through music and get some cool merchandise visit <a href="https://redbubble.com/">https://redbubble.com</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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      <itunes:title>Volunteering is IMPACTFUL, MEANINGFUL and NECESSARY! with Elsa Bonilla</itunes:title>
      <itunes:author>Elsa Bonilla, Nelia Hutt</itunes:author>
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      <itunes:duration>00:43:36</itunes:duration>
      <itunes:summary>In this episode, Elsa Bonilla, Director of Growing Together, the social program of Peninsula Papagayo in Guanacaste Costa Rica, speaks to us about the impact of volunteering abroad!  She wants you to know that, &quot;volunteering abroad can be one of the most educational, inspiring and exciting activities. Working and helping in another culture: the donation of time and energy to a good cause has great rewards and can enrich your life long after reaching home.&quot; </itunes:summary>
      <itunes:subtitle>In this episode, Elsa Bonilla, Director of Growing Together, the social program of Peninsula Papagayo in Guanacaste Costa Rica, speaks to us about the impact of volunteering abroad!  She wants you to know that, &quot;volunteering abroad can be one of the most educational, inspiring and exciting activities. Working and helping in another culture: the donation of time and energy to a good cause has great rewards and can enrich your life long after reaching home.&quot; </itunes:subtitle>
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      <title>Your Journey through FORGIVENESS Begins with Storytelling with Meagan O&apos;Nan</title>
      <description><![CDATA[<p>Thank you, Meagan! I thoroughly enjoyed our conversation! Forgiveness can be one of the BEST gifts we can give to ourselves, and this is clear through storytelling also. Meagan shares why it is essential to speak your truth and share your story, even if just with yourself! Letting our story out and not suppressing our feelings is true to my heart. Meagan suggests we begin by simply writing it down, recording it, and then burning it. That is what helps us. Storytelling is so powerful and free, and when you are ready to share it with others, it can also help heal them and make them feel that they are not alone, which is a genuinely important message.</p><p> </p><p>Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Her third book is forthcoming and will be published in January 2023 with New Degree Press. Meagan is also a member of the Forbes Coaches Council, where she produces regular content for Forbes.com. </p><p> </p><p>Meagan has spoken to thousands of people at live events since 2008, including alongside internationally recognized spiritual leaders such as don Miguel Ruiz, author of the best-selling book, “The Four Agreements,” and she has appeared multiple times in local and national media. Meagan even received a personal note from Desmond Tutu after hearing a talk of hers on forgiveness. ​ </p><p> </p><p>Meagan is passionate about creating deeper connections through speaking, workshops, and through her executive speaker coaching. Her approach is unique because she uses storytelling to overcome differences and generate healing. For the last decade, she has been a significant voice for the LGBTQ community in Mississippi, speaking with pastors, university representatives and classes on the radio and the news as a voice offering unity and cooperation. Meagan now lives with her wife, Clare, and their daughter, Merit, in Starkville, Mississippi. </p><p>Learn  More Here</p><p><a href="https://www.meaganonan.com/" target="_blank">https://www.meaganonan.com/</a></p><p>Audience Freebie: </p><p><a href="https://www.meaganonan.com/storytellingmethod" target="_blank">https://www.meaganonan.com/storytellingmethod</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Mon, 12 Dec 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Meagan O&apos;Nan, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Meagan! I thoroughly enjoyed our conversation! Forgiveness can be one of the BEST gifts we can give to ourselves, and this is clear through storytelling also. Meagan shares why it is essential to speak your truth and share your story, even if just with yourself! Letting our story out and not suppressing our feelings is true to my heart. Meagan suggests we begin by simply writing it down, recording it, and then burning it. That is what helps us. Storytelling is so powerful and free, and when you are ready to share it with others, it can also help heal them and make them feel that they are not alone, which is a genuinely important message.</p><p> </p><p>Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Her third book is forthcoming and will be published in January 2023 with New Degree Press. Meagan is also a member of the Forbes Coaches Council, where she produces regular content for Forbes.com. </p><p> </p><p>Meagan has spoken to thousands of people at live events since 2008, including alongside internationally recognized spiritual leaders such as don Miguel Ruiz, author of the best-selling book, “The Four Agreements,” and she has appeared multiple times in local and national media. Meagan even received a personal note from Desmond Tutu after hearing a talk of hers on forgiveness. ​ </p><p> </p><p>Meagan is passionate about creating deeper connections through speaking, workshops, and through her executive speaker coaching. Her approach is unique because she uses storytelling to overcome differences and generate healing. For the last decade, she has been a significant voice for the LGBTQ community in Mississippi, speaking with pastors, university representatives and classes on the radio and the news as a voice offering unity and cooperation. Meagan now lives with her wife, Clare, and their daughter, Merit, in Starkville, Mississippi. </p><p>Learn  More Here</p><p><a href="https://www.meaganonan.com/" target="_blank">https://www.meaganonan.com/</a></p><p>Audience Freebie: </p><p><a href="https://www.meaganonan.com/storytellingmethod" target="_blank">https://www.meaganonan.com/storytellingmethod</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></content:encoded>
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      <itunes:title>Your Journey through FORGIVENESS Begins with Storytelling with Meagan O&apos;Nan</itunes:title>
      <itunes:author>Meagan O&apos;Nan, Nelia Hutt</itunes:author>
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      <itunes:duration>00:38:20</itunes:duration>
      <itunes:summary>In this episode, Meagan O&apos;Nan, Award-winning author, speaker, and storytelling expert speaks with us about the importance of storytelling and how it can be the gateway to healing and forgiveness.
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      <itunes:subtitle>In this episode, Meagan O&apos;Nan, Award-winning author, speaker, and storytelling expert speaks with us about the importance of storytelling and how it can be the gateway to healing and forgiveness.
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      <title>How Art CAN save the World! Featuring Your Host, Nelia Hutt at the Business &amp; Art Infusion Virtual Summit Hosted By Amor Umbrella</title>
      <description><![CDATA[<p>Umbrellas of Hope is part of the growing AMOR umbrella media family. They are committed to enriching the lives of members of the military – veteran community by connecting them to the resources that they need. </p><p>They are advocates for professional and entrepreneurial opportunities and facilitate conversations of Hope, Empowerment and Creativity to reduce military-civilian transition difficulties and to help veterans and their families reintegrate into civilian life and THRIVE. </p><p>They invite you to be a part of this journey in service of the entire 15 million+ members of the US military community as we, together, bring a positive change and message of new beginnings, opportunities and success.</p><p>Learn More Here</p><p><a href="http://legrity.tv/ " target="_blank">http://legrity.tv/ </a></p><p><a href="niurka@amorumbrella.com " target="_blank">niurka@amorumbrella.com </a></p><p><a href="amorumbrella.com " target="_blank">amorumbrella.com </a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Mon, 5 Dec 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Niurka Castaneda)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Umbrellas of Hope is part of the growing AMOR umbrella media family. They are committed to enriching the lives of members of the military – veteran community by connecting them to the resources that they need. </p><p>They are advocates for professional and entrepreneurial opportunities and facilitate conversations of Hope, Empowerment and Creativity to reduce military-civilian transition difficulties and to help veterans and their families reintegrate into civilian life and THRIVE. </p><p>They invite you to be a part of this journey in service of the entire 15 million+ members of the US military community as we, together, bring a positive change and message of new beginnings, opportunities and success.</p><p>Learn More Here</p><p><a href="http://legrity.tv/ " target="_blank">http://legrity.tv/ </a></p><p><a href="niurka@amorumbrella.com " target="_blank">niurka@amorumbrella.com </a></p><p><a href="amorumbrella.com " target="_blank">amorumbrella.com </a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host, Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></content:encoded>
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      <itunes:title>How Art CAN save the World! Featuring Your Host, Nelia Hutt at the Business &amp; Art Infusion Virtual Summit Hosted By Amor Umbrella</itunes:title>
      <itunes:author>Nelia Hutt, Niurka Castaneda</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/2df8bec8-4d79-4429-bcf9-544ae90a7451/3000x3000/nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:15</itunes:duration>
      <itunes:summary>In this episode, I was interviewed by Niurka Castaneda of Amor Umbrella to speak about business and creativity. I believe that art and expression CAN save the world! This was part of the Business &amp; Infusion virtual summit. </itunes:summary>
      <itunes:subtitle>In this episode, I was interviewed by Niurka Castaneda of Amor Umbrella to speak about business and creativity. I believe that art and expression CAN save the world! This was part of the Business &amp; Infusion virtual summit. </itunes:subtitle>
      <itunes:keywords>creativity, travel, podcast, top 20, healing, stained glass, artistry, humanity, interview, expression, art, equality, giving starts with you, music, purpose, business, amor umbrella, peace, sculpting, creative, passion, travel live give, military, giving, giving back, message, storytelling, save, personal development, innovation, painting</itunes:keywords>
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      <title>Why you SHOULD embrace fear AND failure!</title>
      <description><![CDATA[<p>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today's episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?</p><p> </p><p>If you would like to support our next Ukulele Project Guatemala 2023 please check out our merchandise - 100% of all profit will go towards connecting the world through music and get some cool merchandise visit <a href="https://redbubble.com/">https://redbubble.com</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
]]></description>
      <pubDate>Mon, 28 Nov 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today's episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?</p><p> </p><p>If you would like to support our next Ukulele Project Guatemala 2023 please check out our merchandise - 100% of all profit will go towards connecting the world through music and get some cool merchandise visit <a href="https://redbubble.com/">https://redbubble.com</a></p><p> </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another, but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste, so let yourself shine and do what makes you happy!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.neliahutt.com/" target="_blank">https://www.neliahutt.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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      <itunes:title>Why you SHOULD embrace fear AND failure!</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:duration>00:14:51</itunes:duration>
      <itunes:summary>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today&apos;s episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?
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      <itunes:subtitle>The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today&apos;s episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?
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      <title>IMPACTING the World Through Innovation, Entrepreneurship and Creativity with Niurka Castaneda</title>
      <description><![CDATA[<p>Meet Niurka Castaneda</p><p>Niurka Castaneda grew up in Cuba and came from a family of entrepreneurs and artists. Her grandfather was a poet, and her parent’s Cuban entrepreneurs. They were very resourceful people, which is why she believes she has always been enterprising and artistic. She loves to talk about art, music, books and all things that provide smiles and hope. She loves to travel the world, learn and go on adventures. She is a Veteran Entrepreneur, a filmmaker, an author, a logistician, a photographer, a media producer/host (TV / Podcast / Film) & the founder of AMOR Umbrella…I guess you can call her a “Multipotentialite.” </p><p>She felt the call to serve her new home, and a year after arriving in the US, she joined the Army to serve her great country. The military offered her many new experiences, and she learned skills like resilience, flexibility, self-motivation, determination, self-discipline, goal setting, and risk tolerance. It was only natural to transition from the military to becoming an Entrepreneur.</p><p> Niurka Castaneda leveraged her education combined with her military skills and 20+ years in the field of logistics, in addition to personal life experiences, to create her company AMOR Umbrella, which once upon a time started as a class project at a Global Supply Chain Program at Miami Dade College and quickly became a life-changing endeavour that ignited an entrepreneurial spirit and a journey of creativity, problem-solving, personal empowerment, constant innovation and evolution.</p><p>Entrepreneurship was her way to find a new identity after transitioning from the military and building a brand out a heart-shaped bright red umbrella. It was a defining moment because it unleashed her imagination. She is the author of the “How to Launch the Business that Fits Your Lifestyle”© series (HLFYL) (From Idea to Implementation©, “A Better Business Launch Guide©” and It’s All About Time Management© that was created with the goal of helping 1M+ new entrepreneurs launch their dream business, and teach them the skills and strategies needed to scale and succeed in business. She is the co-author of Venture into the Everglades©, which seeks to highlight the benefits of recreational, therapeutic adventures by taking chances, exploring new environments, and connecting trauma survivors on a deep soul level, and it helps unlock healing, discovery, history, and education. </p><p>Amor Umbrella has evolved to become a global media heart-centered enterprise that focuses on serving the military-veteran community thru programs, products & services that educate, entertain and empower our community. When our founder found that misinformation of available resources was and still is an issue for active military and veterans alike, so often in the dark of where to go for that much-needed help, she was there too. The reason why she took it upon herself to be a bridge builder and help correct the gap by launching her own Veteran - Entrepreneur Focus media shows & events: Umbrellas of Hope TV & Founders Time Podcast. </p><p>In our veteran - Entrepreneur focus tv show, Umbrellas of Hope, She personally curates the content and the accuracy of the information and resources shared and bridges the gap between veterans and the civilian world by initiating and facilitating conversations of Hope, Empowerment and Creativity and avenues to elevate the experience of transitioning out the military. </p><p>Learn More Here</p><p><a href="https://www.google.com/url?q=http://www.amorumbrella.com&sa=D&source=calendar&usd=2&usg=AOvVaw3H2CjJ4h6iG7b9RRH1WFPv" target="_blank">www.amorumbrella.com</a></p><p>twitter & instagram @amorumbrella</p><p>FREEBIE: FREE 15 min Idea Launching Consultation</p><p><a href="https://calendly.com/meetniurka/schedule-an-appoitment?fbclid=IwAR31WJVIw4hFG7Gnog9aRbtwCzPTPSdyzyN2FPWdv-psvPzC8JcA7Gzkw6g&month=2022-11" target="_blank">https://calendly.com/meetniurka/schedule-an-appoitment?fbclid=IwAR31WJVIw4hFG7Gnog9aRbtwCzPTPSdyzyN2FPWdv-psvPzC8JcA7Gzkw6g&month=2022-11</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com.</p><p> </p>
]]></description>
      <pubDate>Mon, 21 Nov 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Meet Niurka Castaneda</p><p>Niurka Castaneda grew up in Cuba and came from a family of entrepreneurs and artists. Her grandfather was a poet, and her parent’s Cuban entrepreneurs. They were very resourceful people, which is why she believes she has always been enterprising and artistic. She loves to talk about art, music, books and all things that provide smiles and hope. She loves to travel the world, learn and go on adventures. She is a Veteran Entrepreneur, a filmmaker, an author, a logistician, a photographer, a media producer/host (TV / Podcast / Film) & the founder of AMOR Umbrella…I guess you can call her a “Multipotentialite.” </p><p>She felt the call to serve her new home, and a year after arriving in the US, she joined the Army to serve her great country. The military offered her many new experiences, and she learned skills like resilience, flexibility, self-motivation, determination, self-discipline, goal setting, and risk tolerance. It was only natural to transition from the military to becoming an Entrepreneur.</p><p> Niurka Castaneda leveraged her education combined with her military skills and 20+ years in the field of logistics, in addition to personal life experiences, to create her company AMOR Umbrella, which once upon a time started as a class project at a Global Supply Chain Program at Miami Dade College and quickly became a life-changing endeavour that ignited an entrepreneurial spirit and a journey of creativity, problem-solving, personal empowerment, constant innovation and evolution.</p><p>Entrepreneurship was her way to find a new identity after transitioning from the military and building a brand out a heart-shaped bright red umbrella. It was a defining moment because it unleashed her imagination. She is the author of the “How to Launch the Business that Fits Your Lifestyle”© series (HLFYL) (From Idea to Implementation©, “A Better Business Launch Guide©” and It’s All About Time Management© that was created with the goal of helping 1M+ new entrepreneurs launch their dream business, and teach them the skills and strategies needed to scale and succeed in business. She is the co-author of Venture into the Everglades©, which seeks to highlight the benefits of recreational, therapeutic adventures by taking chances, exploring new environments, and connecting trauma survivors on a deep soul level, and it helps unlock healing, discovery, history, and education. </p><p>Amor Umbrella has evolved to become a global media heart-centered enterprise that focuses on serving the military-veteran community thru programs, products & services that educate, entertain and empower our community. When our founder found that misinformation of available resources was and still is an issue for active military and veterans alike, so often in the dark of where to go for that much-needed help, she was there too. The reason why she took it upon herself to be a bridge builder and help correct the gap by launching her own Veteran - Entrepreneur Focus media shows & events: Umbrellas of Hope TV & Founders Time Podcast. </p><p>In our veteran - Entrepreneur focus tv show, Umbrellas of Hope, She personally curates the content and the accuracy of the information and resources shared and bridges the gap between veterans and the civilian world by initiating and facilitating conversations of Hope, Empowerment and Creativity and avenues to elevate the experience of transitioning out the military. </p><p>Learn More Here</p><p><a href="https://www.google.com/url?q=http://www.amorumbrella.com&sa=D&source=calendar&usd=2&usg=AOvVaw3H2CjJ4h6iG7b9RRH1WFPv" target="_blank">www.amorumbrella.com</a></p><p>twitter & instagram @amorumbrella</p><p>FREEBIE: FREE 15 min Idea Launching Consultation</p><p><a href="https://calendly.com/meetniurka/schedule-an-appoitment?fbclid=IwAR31WJVIw4hFG7Gnog9aRbtwCzPTPSdyzyN2FPWdv-psvPzC8JcA7Gzkw6g&month=2022-11" target="_blank">https://calendly.com/meetniurka/schedule-an-appoitment?fbclid=IwAR31WJVIw4hFG7Gnog9aRbtwCzPTPSdyzyN2FPWdv-psvPzC8JcA7Gzkw6g&month=2022-11</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com.</p><p> </p>
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      <itunes:title>IMPACTING the World Through Innovation, Entrepreneurship and Creativity with Niurka Castaneda</itunes:title>
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      <itunes:summary>In this episode, returning guest Niurka Castaneda, Veteran, filmmaker, author, photographer, and media producer, speaks to us about the entrepreneurship journey. As the founder of Amor Umbrella, she creates impact and change in the lives of Veterans. She explains how as entrepreneurs, we shouldn&apos;t be afraid to take a gamble and believe wholeheartedly in our ideas!</itunes:summary>
      <itunes:subtitle>In this episode, returning guest Niurka Castaneda, Veteran, filmmaker, author, photographer, and media producer, speaks to us about the entrepreneurship journey. As the founder of Amor Umbrella, she creates impact and change in the lives of Veterans. She explains how as entrepreneurs, we shouldn&apos;t be afraid to take a gamble and believe wholeheartedly in our ideas!</itunes:subtitle>
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      <title>CLAIM what you DESIRE by loving, accepting and believing in yourself with Penelope Magoulianiti</title>
      <description><![CDATA[<p>This episode taught me a lot about strength, resiliency and courage. Penelope is a strong and determined woman and an incredibly inspiring and kind human being.</p><p>Thank you, Penelope, for all the hard work, good vibes and bravery you teach women today.  It was a pleasure meeting you, learning from you and sharing the mic with you!</p><p>Meet Penelope</p><p>Everything starts with the way you see and accept yourself. And Penelope's mission through her work as a mindset and transformational coach is to help people understand that nothing is stopping them from creating the lifestyle they desire if they set their minds to it. As a mother of two, wife, coach, published author, and international speaker, she knows firsthand the effort needed when you try to balance everything. That's why it is so important to see your worth, believe in yourself, and decide that you can create the lifestyle you desire. </p><p>Learn More</p><p><a href="https://www.penelopemagoulianiti.com/" target="_blank">https://www.penelopemagoulianiti.com/</a></p><p><a href="https://www.penelopemagoulianiti.com/letstalk" target="_blank">https://www.penelopemagoulianiti.com/letstalk</a></p><p><a href="https://www.facebook.com/CreateTheLifeYouDesire">https://www.facebook.com/CreateTheLifeYouDesire</a></p><p><a href="https://www.instagram.com/penelope.magoulianiti/">https://www.instagram.com/penelope.magoulianiti/</a></p><p>Audience Freebie:  <a href="https://www.penelopemagoulianiti.com/gift" target="_blank">https://www.penelopemagoulianiti.com/gift</a></p><p>Get the Goddess Diary  <a href="https://www.thegoddessdiary.com" target="_blank">https://www.thegoddessdiary.com</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com.</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Nov 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Penelope Magoulianiti, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>This episode taught me a lot about strength, resiliency and courage. Penelope is a strong and determined woman and an incredibly inspiring and kind human being.</p><p>Thank you, Penelope, for all the hard work, good vibes and bravery you teach women today.  It was a pleasure meeting you, learning from you and sharing the mic with you!</p><p>Meet Penelope</p><p>Everything starts with the way you see and accept yourself. And Penelope's mission through her work as a mindset and transformational coach is to help people understand that nothing is stopping them from creating the lifestyle they desire if they set their minds to it. As a mother of two, wife, coach, published author, and international speaker, she knows firsthand the effort needed when you try to balance everything. That's why it is so important to see your worth, believe in yourself, and decide that you can create the lifestyle you desire. </p><p>Learn More</p><p><a href="https://www.penelopemagoulianiti.com/" target="_blank">https://www.penelopemagoulianiti.com/</a></p><p><a href="https://www.penelopemagoulianiti.com/letstalk" target="_blank">https://www.penelopemagoulianiti.com/letstalk</a></p><p><a href="https://www.facebook.com/CreateTheLifeYouDesire">https://www.facebook.com/CreateTheLifeYouDesire</a></p><p><a href="https://www.instagram.com/penelope.magoulianiti/">https://www.instagram.com/penelope.magoulianiti/</a></p><p>Audience Freebie:  <a href="https://www.penelopemagoulianiti.com/gift" target="_blank">https://www.penelopemagoulianiti.com/gift</a></p><p>Get the Goddess Diary  <a href="https://www.thegoddessdiary.com" target="_blank">https://www.thegoddessdiary.com</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com.</p><p> </p>
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      <itunes:title>CLAIM what you DESIRE by loving, accepting and believing in yourself with Penelope Magoulianiti</itunes:title>
      <itunes:author>Penelope Magoulianiti, Nelia Hutt</itunes:author>
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      <itunes:duration>00:53:51</itunes:duration>
      <itunes:summary>In this episode, Penelope Magoulianiti, certified life coach, published author, and motivational speaker, shares her personal story of how she claimed the life she desired for herself and how you can too! Penelope is a very inspiring woman who grew up in Cyprus and became a rebellious young woman with a mission to become educated and gain the qualifications to become a leader in her field despite being oppressed for being a woman in a man&apos;s world and being taught to &quot;not feel good enough&quot;  She is strong and determined and now lives her life according to her!  This episode covers mindset, limiting beliefs, believing in yourself, self-worth, and self-love. </itunes:summary>
      <itunes:subtitle>In this episode, Penelope Magoulianiti, certified life coach, published author, and motivational speaker, shares her personal story of how she claimed the life she desired for herself and how you can too! Penelope is a very inspiring woman who grew up in Cyprus and became a rebellious young woman with a mission to become educated and gain the qualifications to become a leader in her field despite being oppressed for being a woman in a man&apos;s world and being taught to &quot;not feel good enough&quot;  She is strong and determined and now lives her life according to her!  This episode covers mindset, limiting beliefs, believing in yourself, self-worth, and self-love. </itunes:subtitle>
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      <title>Susan De Lorenzo: Find the GEMS in adversity by doing this... it CAN be done!</title>
      <description><![CDATA[<p>Susan wants us all to know that we ARE allowed to have our feelings, feel them and experience them.  In this episode, she reminds us that our minds want to automatically go to the worst-case scenario when we are faced with challenges  and that is why it is crucial that we find the 'gems' and "gifts" that can be found during our most difficult times.   Susan says, "Adversity demands from us things that we didn't know we had." and no one can argue with that.</p><p>Meet Susan De Lorenzo</p><p>Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold. She believes our dark times hold amazing "gems" which we can use to construct our lives on an elevated platform for a soul-led life that honors the journey and the great woman who was within all along. As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients, readers and listeners the mindsets and tools to rebuild their lives in alignment with their deepest desires. Susan is also a soon-to-be author of the book, Pulling the Gems from Adversity, slated to be published by Balboa Press. Sign up on her website SusanDeLorenzo.com to receive periodic updates and release details. </p><p> </p><p>Learn More  and Connect Here</p><p><a href="https://susandelorenzo.com/" target="_blank">https://susandelorenzo.com/</a></p><p><a href="https://www.facebook.com/DreamCoachSusan" target="_blank">https://www.facebook.com/DreamCoachSusan</a></p><p><a href="https://twitter.com/SusanDeLorenzo3" target="_blank">https://twitter.com/SusanDeLorenzo3</a></p><p><a href="https://www.linkedin.com/in/susandelorenzo/" target="_blank">https://www.linkedin.com/in/susandelorenzo/</a></p><p> </p><p><strong>Freebie:</strong> Susan is generously offering a 45-minute launchpad session free of charge to those interested in discovering what may be holding them back from giving themselves what their hearts keep crying for. </p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com<br /> </p>
]]></description>
      <pubDate>Mon, 31 Oct 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Susan De Lorenzo, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Susan wants us all to know that we ARE allowed to have our feelings, feel them and experience them.  In this episode, she reminds us that our minds want to automatically go to the worst-case scenario when we are faced with challenges  and that is why it is crucial that we find the 'gems' and "gifts" that can be found during our most difficult times.   Susan says, "Adversity demands from us things that we didn't know we had." and no one can argue with that.</p><p>Meet Susan De Lorenzo</p><p>Life Coach Susan De Lorenzo helps women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold. She believes our dark times hold amazing "gems" which we can use to construct our lives on an elevated platform for a soul-led life that honors the journey and the great woman who was within all along. As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients, readers and listeners the mindsets and tools to rebuild their lives in alignment with their deepest desires. Susan is also a soon-to-be author of the book, Pulling the Gems from Adversity, slated to be published by Balboa Press. Sign up on her website SusanDeLorenzo.com to receive periodic updates and release details. </p><p> </p><p>Learn More  and Connect Here</p><p><a href="https://susandelorenzo.com/" target="_blank">https://susandelorenzo.com/</a></p><p><a href="https://www.facebook.com/DreamCoachSusan" target="_blank">https://www.facebook.com/DreamCoachSusan</a></p><p><a href="https://twitter.com/SusanDeLorenzo3" target="_blank">https://twitter.com/SusanDeLorenzo3</a></p><p><a href="https://www.linkedin.com/in/susandelorenzo/" target="_blank">https://www.linkedin.com/in/susandelorenzo/</a></p><p> </p><p><strong>Freebie:</strong> Susan is generously offering a 45-minute launchpad session free of charge to those interested in discovering what may be holding them back from giving themselves what their hearts keep crying for. </p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com<br /> </p>
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      <itunes:title>Susan De Lorenzo: Find the GEMS in adversity by doing this... it CAN be done!</itunes:title>
      <itunes:author>Susan De Lorenzo, Nelia Hutt</itunes:author>
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      <itunes:duration>00:55:37</itunes:duration>
      <itunes:summary>In this Episode, Susan De Lorenzo, Life Coach and Cancer Survivor, speaks to us about finding GEMS in adversity and how adversity is a &quot;springboard&quot; to awareness.  Susan candidly shares her personal story and how she overcame her own adversity and discovered her own gems.</itunes:summary>
      <itunes:subtitle>In this Episode, Susan De Lorenzo, Life Coach and Cancer Survivor, speaks to us about finding GEMS in adversity and how adversity is a &quot;springboard&quot; to awareness.  Susan candidly shares her personal story and how she overcame her own adversity and discovered her own gems.</itunes:subtitle>
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      <title>The Ukulele Project Costa Rica 2022 - Connecting the world through travel, music and human kindness</title>
      <description><![CDATA[<p>Learn more about The Ukulele Project </p><p><a href="https://neliahutt.com/the-ukulele-project/" target="_blank">https://neliahutt.com/the-ukulele-project/</a></p><p>Learn More about Evan's Loot Bags for the Homeless Project</p><p><a href="https://neliahutt.com/evans-lootbags-for-the-homeless-project-nelia-hutt/" target="_blank">https://neliahutt.com/evans-lootbags-for-the-homeless-project-nelia-hutt/</a></p><p>Learn more about the incredible impact at <strong>Creciendo Juntos</strong></p><p><a href="https://www.youtube.com/watch?v=hfDhnkYVNkk" target="_blank"><strong>https://www.youtube.com/watch?v=hfDhnkYVNkk</strong></a></p><p>To learn how you can get started creating your very own passion project, making an impact in the world AND healing yourself all at the same time,<strong> email me at hello@neliahutt.com </strong> after all, no one can do life alone!</p>
]]></description>
      <pubDate>Mon, 24 Oct 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Learn more about The Ukulele Project </p><p><a href="https://neliahutt.com/the-ukulele-project/" target="_blank">https://neliahutt.com/the-ukulele-project/</a></p><p>Learn More about Evan's Loot Bags for the Homeless Project</p><p><a href="https://neliahutt.com/evans-lootbags-for-the-homeless-project-nelia-hutt/" target="_blank">https://neliahutt.com/evans-lootbags-for-the-homeless-project-nelia-hutt/</a></p><p>Learn more about the incredible impact at <strong>Creciendo Juntos</strong></p><p><a href="https://www.youtube.com/watch?v=hfDhnkYVNkk" target="_blank"><strong>https://www.youtube.com/watch?v=hfDhnkYVNkk</strong></a></p><p>To learn how you can get started creating your very own passion project, making an impact in the world AND healing yourself all at the same time,<strong> email me at hello@neliahutt.com </strong> after all, no one can do life alone!</p>
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      <itunes:title>The Ukulele Project Costa Rica 2022 - Connecting the world through travel, music and human kindness</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:duration>00:25:35</itunes:duration>
      <itunes:summary>In this episode, I&apos;m excited to share my incredible experience running the Ukulele Project in Costa Rica at the Escuela Artola 2022.  What you do does make a difference; you have to decide what kind of difference you want!  We all have what it takes to make the world a kinder place.</itunes:summary>
      <itunes:subtitle>In this episode, I&apos;m excited to share my incredible experience running the Ukulele Project in Costa Rica at the Escuela Artola 2022.  What you do does make a difference; you have to decide what kind of difference you want!  We all have what it takes to make the world a kinder place.</itunes:subtitle>
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      <title>Empowering people to do their own healing work effectively, safely and skillfully with Rachelle McCloud</title>
      <description><![CDATA[<p><strong>Meet Rachelle McCloud</strong></p><p>Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully.</p><p><strong>Learn More</strong></p><p><a href="https://rachellemccloud.com/" target="_blank">https://rachellemccloud.com/</a></p><p><a href="https://www.facebook.com/rachelle.mccloud.5/" target="_blank">https://www.facebook.com/rachelle.mccloud.5/</a></p><p><a href="https://www.facebook.com/RachelleMcCloudMSW" target="_blank">https://www.facebook.com/RachelleMcCloudMSW</a></p><p><a href="https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA" target="_blank">https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA</a></p><p>Audience Freebie: Free Strategy Session</p><p><a href="https://rachellemccloud.com/call" target="_blank">https://rachellemccloud.com/call</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 17 Oct 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Rachelle McCloud, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p><strong>Meet Rachelle McCloud</strong></p><p>Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely and skillfully.</p><p><strong>Learn More</strong></p><p><a href="https://rachellemccloud.com/" target="_blank">https://rachellemccloud.com/</a></p><p><a href="https://www.facebook.com/rachelle.mccloud.5/" target="_blank">https://www.facebook.com/rachelle.mccloud.5/</a></p><p><a href="https://www.facebook.com/RachelleMcCloudMSW" target="_blank">https://www.facebook.com/RachelleMcCloudMSW</a></p><p><a href="https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA" target="_blank">https://www.youtube.com/channel/UCO3zCKRzsVyhfgHqkSdoqVA</a></p><p>Audience Freebie: Free Strategy Session</p><p><a href="https://rachellemccloud.com/call" target="_blank">https://rachellemccloud.com/call</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>Empowering people to do their own healing work effectively, safely and skillfully with Rachelle McCloud</itunes:title>
      <itunes:author>Rachelle McCloud, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Rachelle McCloud, Licensed Clinical Social Worker, Mental Health Therapist and Emotional Wellness Coach, teaches us about the relationship between anxiety, depression and traumatic stress symptoms by using the brain&apos;s natural process for resolving symptoms.  Rachelle candidly shares her story with us and takes us through her journey to emotional wellness. </itunes:summary>
      <itunes:subtitle>In this episode, Rachelle McCloud, Licensed Clinical Social Worker, Mental Health Therapist and Emotional Wellness Coach, teaches us about the relationship between anxiety, depression and traumatic stress symptoms by using the brain&apos;s natural process for resolving symptoms.  Rachelle candidly shares her story with us and takes us through her journey to emotional wellness. </itunes:subtitle>
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      <title>STOP your limiting beliefs and unleash your authentic self with Kamini Wood</title>
      <description><![CDATA[<p>Thank you, Kamini Wood, for this lovely and engaging conversation. Special thanks for all your work in this world of personal development and for helping more and more people be who they are meant to be!</p><p>Meet Kamini  Wood</p><p>Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not-enoughness so they can have what they want professionally and personally to live a fulfilled life.<br /> </p><p>She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviours in order to have healthy relationships and move forward on the professional path they choose.<br /> </p><p>Kamini herself has gone from a people-pleasing perfectionist, holding herself back by playing small, into someone who recognizes her worth and sees that by embracing it, she can create room for others to do the same.<br />She is a best-selling author and holds specialty certifications in various modalities, including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children.</p><p> </p><p><strong>Learn More Here</strong></p><p><a href="https://www.kaminiwood.com/" target="_blank">https://www.kaminiwood.com/</a></p><p><a href="https://www.facebook.com/itsauthenticme" target="_blank">https://www.facebook.com/itsauthenticme</a></p><p><a href="https://www.instagram.com/itsauthenticme/" target="_blank">https://www.instagram.com/itsauthenticme/</a></p><p> </p><p><strong>Her books!</strong></p><p><a href="https://www.kaminiwood.com/store/" target="_blank">https://www.kaminiwood.com/store/</a></p><p> </p><p><strong>Her Podcast - Live Joy Your Way!</strong></p><p><a href="https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850">https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850</a>!</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 3 Oct 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Kamini Wood, for this lovely and engaging conversation. Special thanks for all your work in this world of personal development and for helping more and more people be who they are meant to be!</p><p>Meet Kamini  Wood</p><p>Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not-enoughness so they can have what they want professionally and personally to live a fulfilled life.<br /> </p><p>She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviours in order to have healthy relationships and move forward on the professional path they choose.<br /> </p><p>Kamini herself has gone from a people-pleasing perfectionist, holding herself back by playing small, into someone who recognizes her worth and sees that by embracing it, she can create room for others to do the same.<br />She is a best-selling author and holds specialty certifications in various modalities, including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children.</p><p> </p><p><strong>Learn More Here</strong></p><p><a href="https://www.kaminiwood.com/" target="_blank">https://www.kaminiwood.com/</a></p><p><a href="https://www.facebook.com/itsauthenticme" target="_blank">https://www.facebook.com/itsauthenticme</a></p><p><a href="https://www.instagram.com/itsauthenticme/" target="_blank">https://www.instagram.com/itsauthenticme/</a></p><p> </p><p><strong>Her books!</strong></p><p><a href="https://www.kaminiwood.com/store/" target="_blank">https://www.kaminiwood.com/store/</a></p><p> </p><p><strong>Her Podcast - Live Joy Your Way!</strong></p><p><a href="https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850">https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850</a>!</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>STOP your limiting beliefs and unleash your authentic self with Kamini Wood</itunes:title>
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      <itunes:summary>In this episode, Kamini Wood, Certified Professional Coach, CEO of Live Joy Your Way and creator of AuthenticMe speaks to us about where limiting beliefs originate from and how to overcome and stop them so that we can make room and unleash our authentic selves!</itunes:summary>
      <itunes:subtitle>In this episode, Kamini Wood, Certified Professional Coach, CEO of Live Joy Your Way and creator of AuthenticMe speaks to us about where limiting beliefs originate from and how to overcome and stop them so that we can make room and unleash our authentic selves!</itunes:subtitle>
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      <title>GIVING and RECEIVING, which comes first?</title>
      <description><![CDATA[<p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Tue, 27 Sep 2022 01:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>GIVING and RECEIVING, which comes first?</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>In this solo episode, I speak about why giving and receiving are equally important and why you can&apos;t have one without the other.  </itunes:summary>
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      <title>STOP allowing others to decide for you</title>
      <description><![CDATA[<p>Do you let the opinions of others weigh in <i>too</i> much when it comes to how you live your life? In this episode, I talk about how choosing for yourself will get you closer to living a happier, more fulfilled and more satisfying life. After all, isn't your life yours?</p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 19 Sep 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Do you let the opinions of others weigh in <i>too</i> much when it comes to how you live your life? In this episode, I talk about how choosing for yourself will get you closer to living a happier, more fulfilled and more satisfying life. After all, isn't your life yours?</p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>GET THE BOOK <strong>GIving My Heart Room To Breathe</strong>: <a href="https://amzn.to/3SaBLOb" target="_blank">https://amzn.to/3SaBLOb</a></p><p>BUY THE <strong>Ultimate I Deserve a Break Colouring Book: </strong> <a href="https://amzn.to/3Binyb6" target="_blank">https://amzn.to/3Binyb6</a></p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
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      <itunes:title>STOP allowing others to decide for you</itunes:title>
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      <itunes:summary>Do you let the opinions of others weigh in too much when it comes to how you live your life? In this episode, I talk about how choosing for yourself will get you closer to living a happier, more fulfilled and more satisfying life. After all, isn&apos;t your life yours?</itunes:summary>
      <itunes:subtitle>Do you let the opinions of others weigh in too much when it comes to how you live your life? In this episode, I talk about how choosing for yourself will get you closer to living a happier, more fulfilled and more satisfying life. After all, isn&apos;t your life yours?</itunes:subtitle>
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      <title>Finding Your Voice &amp; The Courage To Speak Your Truth with Karen O&apos;Connor</title>
      <description><![CDATA[<p>Thank you, Karen O'Connor, for such a genuine and insightful conversation and for creating a safe space for these much-needed conversations!</p><p><strong>Meet Karen</strong></p><p>Karen O’Connor is a Transformational Speaking Coach and Mentor, international best-selling author and founder of Speaking Authentically. She believes most women have a burning desire to help others and make a positive impact in the world, but many are held back by past conditioning, fear and self-doubt. Karen is passionate about guiding women on a journey of self-discovery to reconnect with their authentic voice and find their purpose. For many, this includes transforming the fear and self-doubt of speaking up into an exciting, freeing and fulfilling experience. With Certifications in Neuro-Linguistic Programming, Hypnotherapy, Public Speaking & Training, Karen provides guidance, proven practices and a safe space that allows her clients to unlock the power of their authentic voice to speak with confidence and conviction. She lives with her husband and teenage child, surrounded by nature, in a small coastal town in Western Australia. </p><p><strong>Connect Here</strong></p><p><a href="https://www.speakingauthentically.com " target="_blank">https://www.speakingauthentically.com </a></p><p>Fb: Karen O’Connor </p><p>Fb Group:<a target="_blank"> https://www.facebook.com/groups/speakingauthentically </a></p><p>hello@speakingauthentically.com</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 12 Sep 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Karen O&apos;Connor, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Karen O'Connor, for such a genuine and insightful conversation and for creating a safe space for these much-needed conversations!</p><p><strong>Meet Karen</strong></p><p>Karen O’Connor is a Transformational Speaking Coach and Mentor, international best-selling author and founder of Speaking Authentically. She believes most women have a burning desire to help others and make a positive impact in the world, but many are held back by past conditioning, fear and self-doubt. Karen is passionate about guiding women on a journey of self-discovery to reconnect with their authentic voice and find their purpose. For many, this includes transforming the fear and self-doubt of speaking up into an exciting, freeing and fulfilling experience. With Certifications in Neuro-Linguistic Programming, Hypnotherapy, Public Speaking & Training, Karen provides guidance, proven practices and a safe space that allows her clients to unlock the power of their authentic voice to speak with confidence and conviction. She lives with her husband and teenage child, surrounded by nature, in a small coastal town in Western Australia. </p><p><strong>Connect Here</strong></p><p><a href="https://www.speakingauthentically.com " target="_blank">https://www.speakingauthentically.com </a></p><p>Fb: Karen O’Connor </p><p>Fb Group:<a target="_blank"> https://www.facebook.com/groups/speakingauthentically </a></p><p>hello@speakingauthentically.com</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
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      <itunes:title>Finding Your Voice &amp; The Courage To Speak Your Truth with Karen O&apos;Connor</itunes:title>
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      <title>Suicide Prevention - Never to Early to Start the Conversation with Frank King</title>
      <description><![CDATA[<p>Thank you, Frank, for this very real, genuine and vital conversation today that I know it will help those suffering and living with suicidal ideation and those who love them.</p><p>Meet Frank</p><p>Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and a Comedian for 37 years. He's fought a lifetime battle with Depression and Chronic Suicidality, turning that long dark journey into 7 TEDx Talks and insights on Mental Health Awareness. Depression and suicide run in his family. He's thought about killing himself more times than he can count. He's come close enough to end his life that he can tell you what the barrel of his gun tastes like. He uses his life lessons to start the conversation by giving people permission to give voice to their feelings and experiences. He believes that where there is humour, there is hope; where there is laughter, there is life, and nobody dies laughing.  </p><p>Learn more</p><p><a href="https://www.google.com/url?q=http://www.facebook.com/thementalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw2pZ7rKYFIZzFwmtRtkn-xM" target="_blank">http://www.facebook.com/thementalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=http://www.instagram.com/mentalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw3c53YdSQfuVDyFEmH1e_DE" target="_blank">http://www.instagram.com/mentalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=http://www.twitter.com/theMHcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw2euSw1dVqcKxjwWrqCEjAB" target="_blank">http://www.twitter.com/theMHcomedian</a></p><p><a href="https://www.google.com/url?q=https://www.youtube.com/thementalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw35wdGREKU8j02pDjBYSWxX" target="_blank">https://www.youtube.com/thementalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=https://www.linkedin.com/in/frankkingthemhcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw1NL6I57h4m70ZQgt-4KCS5" target="_blank">https://www.linkedin.com/in/frankkingthemhcomedian</a></p><p>Freebie: </p><p>Get a free copy of the unabridged audiobook version of "Guts, Grit, and the Grind." his first book on men's mental health is <a href="https://www.google.com/url?q=http://www.thementalhealthcomedian.com&sa=D&source=calendar&usd=2&usg=AOvVaw0M-WggCb2IcKj5a4qGUmYg" target="_blank">www.thementalhealthcomedian.com</a></p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p><strong>IMPORTANT*** If you or someone you know has thoughts of suicide, there is help. Call your local crisis team or the police, or go to the emergency room at your local hospital.</strong></p><p>Canadian Mental Health Association  1-800-875-6213</p><p>Talk Suicide Canada  1-833-456-4566</p><p>National Suicide Prevention Lifeline CALL 988<br /> </p>
]]></description>
      <pubDate>Mon, 5 Sep 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Frank King, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Frank, for this very real, genuine and vital conversation today that I know it will help those suffering and living with suicidal ideation and those who love them.</p><p>Meet Frank</p><p>Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and a Comedian for 37 years. He's fought a lifetime battle with Depression and Chronic Suicidality, turning that long dark journey into 7 TEDx Talks and insights on Mental Health Awareness. Depression and suicide run in his family. He's thought about killing himself more times than he can count. He's come close enough to end his life that he can tell you what the barrel of his gun tastes like. He uses his life lessons to start the conversation by giving people permission to give voice to their feelings and experiences. He believes that where there is humour, there is hope; where there is laughter, there is life, and nobody dies laughing.  </p><p>Learn more</p><p><a href="https://www.google.com/url?q=http://www.facebook.com/thementalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw2pZ7rKYFIZzFwmtRtkn-xM" target="_blank">http://www.facebook.com/thementalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=http://www.instagram.com/mentalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw3c53YdSQfuVDyFEmH1e_DE" target="_blank">http://www.instagram.com/mentalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=http://www.twitter.com/theMHcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw2euSw1dVqcKxjwWrqCEjAB" target="_blank">http://www.twitter.com/theMHcomedian</a></p><p><a href="https://www.google.com/url?q=https://www.youtube.com/thementalhealthcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw35wdGREKU8j02pDjBYSWxX" target="_blank">https://www.youtube.com/thementalhealthcomedian</a></p><p><a href="https://www.google.com/url?q=https://www.linkedin.com/in/frankkingthemhcomedian&sa=D&source=calendar&usd=2&usg=AOvVaw1NL6I57h4m70ZQgt-4KCS5" target="_blank">https://www.linkedin.com/in/frankkingthemhcomedian</a></p><p>Freebie: </p><p>Get a free copy of the unabridged audiobook version of "Guts, Grit, and the Grind." his first book on men's mental health is <a href="https://www.google.com/url?q=http://www.thementalhealthcomedian.com&sa=D&source=calendar&usd=2&usg=AOvVaw0M-WggCb2IcKj5a4qGUmYg" target="_blank">www.thementalhealthcomedian.com</a></p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p><strong>IMPORTANT*** If you or someone you know has thoughts of suicide, there is help. Call your local crisis team or the police, or go to the emergency room at your local hospital.</strong></p><p>Canadian Mental Health Association  1-800-875-6213</p><p>Talk Suicide Canada  1-833-456-4566</p><p>National Suicide Prevention Lifeline CALL 988<br /> </p>
]]></content:encoded>
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      <itunes:title>Suicide Prevention - Never to Early to Start the Conversation with Frank King</itunes:title>
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      <itunes:summary>In this episode, Frank King, Suicide Prevention Speaker and a writer for The Tonight Show for 20 years, candidly shares his lifetime battle with Depression and Chronic Suicidality. Frank turned that long dark journey into 7 TEDx Talks and insights on Mental Health Awareness.</itunes:summary>
      <itunes:subtitle>In this episode, Frank King, Suicide Prevention Speaker and a writer for The Tonight Show for 20 years, candidly shares his lifetime battle with Depression and Chronic Suicidality. Frank turned that long dark journey into 7 TEDx Talks and insights on Mental Health Awareness.</itunes:subtitle>
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      <title>Reaching Your Full Potential In Life and at Work By Leveraging Your DISC Personality Type with Maureen Ross Gemme</title>
      <description><![CDATA[<p>Maureen Ross Gem, clean and sober since 1985, is a leadership trainer, coach and podcast host who loves to help people step into their full potential at work and in life. She loves playing with her 4 grandchildren and loves riding motorcycles. But not at the same time.</p><p><strong>Meet Maureen</strong></p><p>Maureen Ross Gemme is an ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict <i><strong>in Recovery</strong></i> since 1985.</p><p>She left  corporate after 30 years and, after 2 years of life coaching, created Emerge Leadership Academy, LLC in 2015. She travels across New England for her training classes for leaders from all kinds of industries (manufacturing, banking, retail, hospitality, healthcare, corporate and government) and at conferences.</p><p>Maureen is the author of <a href="https://www.amazon.ca/Emerge-Steps-Transformation-matter-throws/dp/098635399X/ref=sr_1_2?crid=FL07N88ITGU9&keywords=maureen+ross+gemme%27&qid=1661382740&sprefix=maureen+ross+gemme%2Caps%2C87&sr=8-2">Emerge: 7 Steps to Transformation (No matter what life throws at you!)</a></p><p>She has  learned  that the world is <i>CRAVING </i>better leaders!</p><p>When the Pandemic hit, she began doing her training classes online and took the opportunity of extra time on her hands to create an online digital course called Recovery@Work. It’s a program for people who are ready to step up in their careers and create happier lives. You can take it on your own or be coached by her in the VIP program.</p><p>Her podcast, Emerge. Evolve. Lead., is about how people in recovery who have “done their inner work” make inspiring leaders. </p><p><strong> Learn More</strong></p><p><a href="https://emergeleadershipacademy.com/" target="_blank">https://emergeleadershipacademy.com/</a></p><p><strong>Freebies </strong>- 7 Uncommon Steps to Get a Promotion or take the free quiz to find out what animal best represents their leadership style.</p><p><a href="https://emergeleadershipacademy.com/resources/" target="_blank">https://emergeleadershipacademy.com/resources/</a></p><p><strong>Get Her Book </strong></p><p><a href="https://www.amazon.com/Emerge-Steps-Transformation-matter-throws/dp/098635399X" target="_blank">https://www.amazon.com/Emerge-Steps-Transformation-matter-throws/dp/098635399X</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></description>
      <pubDate>Mon, 29 Aug 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Maureen Ross Gemme, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Maureen Ross Gem, clean and sober since 1985, is a leadership trainer, coach and podcast host who loves to help people step into their full potential at work and in life. She loves playing with her 4 grandchildren and loves riding motorcycles. But not at the same time.</p><p><strong>Meet Maureen</strong></p><p>Maureen Ross Gemme is an ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict <i><strong>in Recovery</strong></i> since 1985.</p><p>She left  corporate after 30 years and, after 2 years of life coaching, created Emerge Leadership Academy, LLC in 2015. She travels across New England for her training classes for leaders from all kinds of industries (manufacturing, banking, retail, hospitality, healthcare, corporate and government) and at conferences.</p><p>Maureen is the author of <a href="https://www.amazon.ca/Emerge-Steps-Transformation-matter-throws/dp/098635399X/ref=sr_1_2?crid=FL07N88ITGU9&keywords=maureen+ross+gemme%27&qid=1661382740&sprefix=maureen+ross+gemme%2Caps%2C87&sr=8-2">Emerge: 7 Steps to Transformation (No matter what life throws at you!)</a></p><p>She has  learned  that the world is <i>CRAVING </i>better leaders!</p><p>When the Pandemic hit, she began doing her training classes online and took the opportunity of extra time on her hands to create an online digital course called Recovery@Work. It’s a program for people who are ready to step up in their careers and create happier lives. You can take it on your own or be coached by her in the VIP program.</p><p>Her podcast, Emerge. Evolve. Lead., is about how people in recovery who have “done their inner work” make inspiring leaders. </p><p><strong> Learn More</strong></p><p><a href="https://emergeleadershipacademy.com/" target="_blank">https://emergeleadershipacademy.com/</a></p><p><strong>Freebies </strong>- 7 Uncommon Steps to Get a Promotion or take the free quiz to find out what animal best represents their leadership style.</p><p><a href="https://emergeleadershipacademy.com/resources/" target="_blank">https://emergeleadershipacademy.com/resources/</a></p><p><strong>Get Her Book </strong></p><p><a href="https://www.amazon.com/Emerge-Steps-Transformation-matter-throws/dp/098635399X" target="_blank">https://www.amazon.com/Emerge-Steps-Transformation-matter-throws/dp/098635399X</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p>
]]></content:encoded>
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      <itunes:title>Reaching Your Full Potential In Life and at Work By Leveraging Your DISC Personality Type with Maureen Ross Gemme</itunes:title>
      <itunes:author>Maureen Ross Gemme, Nelia Hutt</itunes:author>
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      <itunes:duration>00:45:41</itunes:duration>
      <itunes:summary>In this episode, Maureen Ross Gemme, leadership trainer, coach, author and podcast host, introduces us to the 4 DISC types and teaches us how to leverage them to reach our full potential in work and relationships!</itunes:summary>
      <itunes:subtitle>In this episode, Maureen Ross Gemme, leadership trainer, coach, author and podcast host, introduces us to the 4 DISC types and teaches us how to leverage them to reach our full potential in work and relationships!</itunes:subtitle>
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      <title>144: Distinguishing between our Authentic Selves and our Labels with William Brown</title>
      <description><![CDATA[<table><tbody><tr><td><p>Thank you, William, for being such a remarkable, enlightening and beautiful light in today's world.  I am truly honoured to be able to share the mic with you and experience how you positively change the lives of others.</p><p><br />William Brown helps people distinguish between their authentic selves and their labels. In this episode, he shares his self-discovery journey.  He helps us distinguish between our authentic selves and our labels.  He believes that we are our Best Self when we are ourselves.  Giving to others is something very dear to William's heart and that is apparent in this episode.</p><p>Meet William </p><p>William Brown is the Founder of Living Beyond, where he helps individuals and groups design and redesign their lives to be more fulfilling and less stressful by focusing them on being their authentic selves. He is a Coach, Speaker, and Author of 2 Children’s Books- Beyond the Shell, Finding You Beyond what protects You and The Journey to Stay You. He is Married for over 30 years and has 4 adult-age children.</p><p>If you want to know yourself better and want to know how to navigate the world with more freedom, love, and joy, click here and schedule a FREE call with William!</p><p><a href="https://calendly.com/livingbeyond/exploratory?month=2022-08" target="_blank">https://calendly.com/livingbeyond/exploratory?month=2022-08</a></p><p>Learn More Here</p><p><a href="https://www.facebook.com/iamwilliambrwn" target="_blank">https://www.facebook.com/iamwilliambrwn</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p></td></tr></tbody></table>
]]></description>
      <pubDate>Mon, 22 Aug 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (William Brown, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<table><tbody><tr><td><p>Thank you, William, for being such a remarkable, enlightening and beautiful light in today's world.  I am truly honoured to be able to share the mic with you and experience how you positively change the lives of others.</p><p><br />William Brown helps people distinguish between their authentic selves and their labels. In this episode, he shares his self-discovery journey.  He helps us distinguish between our authentic selves and our labels.  He believes that we are our Best Self when we are ourselves.  Giving to others is something very dear to William's heart and that is apparent in this episode.</p><p>Meet William </p><p>William Brown is the Founder of Living Beyond, where he helps individuals and groups design and redesign their lives to be more fulfilling and less stressful by focusing them on being their authentic selves. He is a Coach, Speaker, and Author of 2 Children’s Books- Beyond the Shell, Finding You Beyond what protects You and The Journey to Stay You. He is Married for over 30 years and has 4 adult-age children.</p><p>If you want to know yourself better and want to know how to navigate the world with more freedom, love, and joy, click here and schedule a FREE call with William!</p><p><a href="https://calendly.com/livingbeyond/exploratory?month=2022-08" target="_blank">https://calendly.com/livingbeyond/exploratory?month=2022-08</a></p><p>Learn More Here</p><p><a href="https://www.facebook.com/iamwilliambrwn" target="_blank">https://www.facebook.com/iamwilliambrwn</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p></td></tr></tbody></table>
]]></content:encoded>
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      <itunes:title>144: Distinguishing between our Authentic Selves and our Labels with William Brown</itunes:title>
      <itunes:author>William Brown, Nelia Hutt</itunes:author>
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      <itunes:duration>01:10:45</itunes:duration>
      <itunes:summary>In this episode, William Brown, the &quot;REAL YOU&quot; Finder Coach at Living Beyond, children&apos;s author and speaker, shares how he helps curious individuals and organizations gain a deeper awareness of themselves. He openly shares his personal story of how he began living his authentic self and how you can too. </itunes:summary>
      <itunes:subtitle>In this episode, William Brown, the &quot;REAL YOU&quot; Finder Coach at Living Beyond, children&apos;s author and speaker, shares how he helps curious individuals and organizations gain a deeper awareness of themselves. He openly shares his personal story of how he began living his authentic self and how you can too. </itunes:subtitle>
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      <title>143: Choices and Living On YOUR Terms with Sequoia Craig</title>
      <description><![CDATA[<p>Thank you, Sequoia, for being so honest and open in sharing your personal story in hopes that it will help others.  Realizing we have choices and the right to choose how we live our lives is so very powerful. This episode will surely help those who need to hear your message.</p><p>Sequoia grew up with a narcissistic mother therefore surrounded by a toxic and dysfunctional relationship. In this episode, she shares with us  the fact that she couldn't comprehend self-care and self-love until she started living her life on her own terms. She also shares what self-love and self-care now look like for her in her daily life.</p><p><strong>Meet Sequoia</strong></p><p>Sequoia Craig is a marketing consultant and web designer for coaches. As the founder of Sequoia Craig Design, she helps coaches avoid tech overwhelm through website design, SEO, and email marketing. This August (2022), Sequoia is launching an SEO training program that empowers people to optimize their websites and get more traffic in search engines like google. She lives with her partner and two pets in Santa Cruz, CA. </p><p>Sequoia believes her purpose is to empower people to make choices that honour themselves. She works with coaches in her website design and SEO business as the bridge between coaching and technology.</p><p><strong>Connect and Learn more here</strong></p><p><a href="https://www.google.com/url?q=http://sequoiacraig.com&sa=D&source=calendar&usd=2&usg=AOvVaw0fXXpdvnRRbXolrRe1DSOw" target="_blank">sequoiacraig.com</a></p><p><a href="https://www.google.com/url?q=http://sequoiacraig.com/diy-seo&sa=D&source=calendar&usd=2&usg=AOvVaw0h0ZmKIlYOdA7dKVgRVW4S" target="_blank">sequoiacraig.com/diy-seo</a></p><p><a href="https://www.google.com/url?q=http://instagram.com/sequoiacraigdesign&sa=D&source=calendar&usd=2&usg=AOvVaw0LpEQsEKHhdWC7LEDj-NIl" target="_blank">instagram.com/sequoiacraigdesign</a></p><p><a href="https://www.google.com/url?q=http://facebook.com/sequoiacraigdesign&sa=D&source=calendar&usd=2&usg=AOvVaw0sHNGBdHtIeqFEwQff7CbJ" target="_blank">facebook.com/sequoiacraigdesign</a></p><p><br /> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes<br /> </p>
]]></description>
      <pubDate>Mon, 15 Aug 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you, Sequoia, for being so honest and open in sharing your personal story in hopes that it will help others.  Realizing we have choices and the right to choose how we live our lives is so very powerful. This episode will surely help those who need to hear your message.</p><p>Sequoia grew up with a narcissistic mother therefore surrounded by a toxic and dysfunctional relationship. In this episode, she shares with us  the fact that she couldn't comprehend self-care and self-love until she started living her life on her own terms. She also shares what self-love and self-care now look like for her in her daily life.</p><p><strong>Meet Sequoia</strong></p><p>Sequoia Craig is a marketing consultant and web designer for coaches. As the founder of Sequoia Craig Design, she helps coaches avoid tech overwhelm through website design, SEO, and email marketing. This August (2022), Sequoia is launching an SEO training program that empowers people to optimize their websites and get more traffic in search engines like google. She lives with her partner and two pets in Santa Cruz, CA. </p><p>Sequoia believes her purpose is to empower people to make choices that honour themselves. She works with coaches in her website design and SEO business as the bridge between coaching and technology.</p><p><strong>Connect and Learn more here</strong></p><p><a href="https://www.google.com/url?q=http://sequoiacraig.com&sa=D&source=calendar&usd=2&usg=AOvVaw0fXXpdvnRRbXolrRe1DSOw" target="_blank">sequoiacraig.com</a></p><p><a href="https://www.google.com/url?q=http://sequoiacraig.com/diy-seo&sa=D&source=calendar&usd=2&usg=AOvVaw0h0ZmKIlYOdA7dKVgRVW4S" target="_blank">sequoiacraig.com/diy-seo</a></p><p><a href="https://www.google.com/url?q=http://instagram.com/sequoiacraigdesign&sa=D&source=calendar&usd=2&usg=AOvVaw0LpEQsEKHhdWC7LEDj-NIl" target="_blank">instagram.com/sequoiacraigdesign</a></p><p><a href="https://www.google.com/url?q=http://facebook.com/sequoiacraigdesign&sa=D&source=calendar&usd=2&usg=AOvVaw0sHNGBdHtIeqFEwQff7CbJ" target="_blank">facebook.com/sequoiacraigdesign</a></p><p><br /> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes<br /> </p>
]]></content:encoded>
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      <itunes:title>143: Choices and Living On YOUR Terms with Sequoia Craig</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:32</itunes:duration>
      <itunes:summary>In this episode, Sequoia Craig, marketing consultant and web designer for coaches, candidly speaks about growing up with a narcissistic mother and toxic and dysfunctional relationships. During her journey to self-care, Sequoia discovered that she had choices and decided she could live on her OWN terms! Listen in to find out how she did it!</itunes:summary>
      <itunes:subtitle>In this episode, Sequoia Craig, marketing consultant and web designer for coaches, candidly speaks about growing up with a narcissistic mother and toxic and dysfunctional relationships. During her journey to self-care, Sequoia discovered that she had choices and decided she could live on her OWN terms! Listen in to find out how she did it!</itunes:subtitle>
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      <title>142: Impacting the World Through Education and Giving with Dr. Elizabeth Rainwater and Dr. Latonya Rainwater</title>
      <description><![CDATA[<p>Thank you, Dr. Elizabeth and Dr. Latonya Rainwater! Our conversation today left me with so much to think about and an excitement to continue the conversation of helping one another.  I so respect the work that you are doing, it is truly changing the future of so many!</p><p>Meet Dr. Elizabeth Rainwater & Dr. Latonya Rainwater</p><p>Dr. Elizabeth Rainwater and Dr. Latonya Rainwater are two Atlanta-based entrepreneurs, preachers, and educators. They have a background in psychology and spent years mentoring students in graduate school. Their passion for education is a big part of their journey, which turned into teaching ESL to students in China online for an education center in Florida. In teaching ESL, Dr. Elizabeth and Dr. Latonya witnessed firsthand just how important it is to not only make certain that students are learning the material taught but that they are maintaining and expanding on it. While teaching, it was clear that every student had different learning styles and that the curriculum needed altering to fit their educational needs. It was not intuition but a tug on the heart that led educators and doctors to design their own educational and inspirational products as ELRSHOP. The name ELRSHOP stems from the first initial of Dr. Elizabeth and Dr. Latonya’s name, giving their online shop a special and unique meaning. In the ELRSHOP, you can find colouring books, crossword puzzles, math and grammar workbooks, and more. Age is no factor, and there is something for everyone. All proceeds earned from each sale help support their ministry and mission work worldwide. Anyway, that they can educate and spread the gospel to people is a step in the right direction and helps them fulfill their purpose in life.</p><p><strong>Learn more</strong></p><p>The link to ELRSHOP: <a href="https://www.google.com/url?q=https://www.etsy.com/shop/ELRShop&sa=D&source=calendar&usd=2&usg=AOvVaw2VPKxFeBhEiTD0TJQvCrfO">https://www.etsy.com/shop/ELRShop</a><br /><br />Our YouTube to learn more about us: <a href="https://www.google.com/url?q=https://www.youtube.com/channel/UC4IluhrSTKE9_-oymY6ATqA&sa=D&source=calendar&usd=2&usg=AOvVaw1daclOH6DXooVz_3wa-S-S">https://www.youtube.com/channel/UC4IluhrSTKE9_-oymY6ATqA</a><br /><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/elrshop_/&sa=D&source=calendar&usd=2&usg=AOvVaw2cbq8HVp9fJPLK9blJBMHr">https://www.instagram.com/elrshop_/</a><br /><br />TikTok: <a href="https://www.google.com/url?q=https://www.tiktok.com/@elrshop&sa=D&source=calendar&usd=2&usg=AOvVaw3CR_7Ww__5-Vmw7vohl7-2">https://www.tiktok.com/@elrshop</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 8 Aug 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dr. Elizabeth Rainwater, Dr. Latonya Rainwater, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Dr. Elizabeth and Dr. Latonya Rainwater! Our conversation today left me with so much to think about and an excitement to continue the conversation of helping one another.  I so respect the work that you are doing, it is truly changing the future of so many!</p><p>Meet Dr. Elizabeth Rainwater & Dr. Latonya Rainwater</p><p>Dr. Elizabeth Rainwater and Dr. Latonya Rainwater are two Atlanta-based entrepreneurs, preachers, and educators. They have a background in psychology and spent years mentoring students in graduate school. Their passion for education is a big part of their journey, which turned into teaching ESL to students in China online for an education center in Florida. In teaching ESL, Dr. Elizabeth and Dr. Latonya witnessed firsthand just how important it is to not only make certain that students are learning the material taught but that they are maintaining and expanding on it. While teaching, it was clear that every student had different learning styles and that the curriculum needed altering to fit their educational needs. It was not intuition but a tug on the heart that led educators and doctors to design their own educational and inspirational products as ELRSHOP. The name ELRSHOP stems from the first initial of Dr. Elizabeth and Dr. Latonya’s name, giving their online shop a special and unique meaning. In the ELRSHOP, you can find colouring books, crossword puzzles, math and grammar workbooks, and more. Age is no factor, and there is something for everyone. All proceeds earned from each sale help support their ministry and mission work worldwide. Anyway, that they can educate and spread the gospel to people is a step in the right direction and helps them fulfill their purpose in life.</p><p><strong>Learn more</strong></p><p>The link to ELRSHOP: <a href="https://www.google.com/url?q=https://www.etsy.com/shop/ELRShop&sa=D&source=calendar&usd=2&usg=AOvVaw2VPKxFeBhEiTD0TJQvCrfO">https://www.etsy.com/shop/ELRShop</a><br /><br />Our YouTube to learn more about us: <a href="https://www.google.com/url?q=https://www.youtube.com/channel/UC4IluhrSTKE9_-oymY6ATqA&sa=D&source=calendar&usd=2&usg=AOvVaw1daclOH6DXooVz_3wa-S-S">https://www.youtube.com/channel/UC4IluhrSTKE9_-oymY6ATqA</a><br /><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/elrshop_/&sa=D&source=calendar&usd=2&usg=AOvVaw2cbq8HVp9fJPLK9blJBMHr">https://www.instagram.com/elrshop_/</a><br /><br />TikTok: <a href="https://www.google.com/url?q=https://www.tiktok.com/@elrshop&sa=D&source=calendar&usd=2&usg=AOvVaw3CR_7Ww__5-Vmw7vohl7-2">https://www.tiktok.com/@elrshop</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>142: Impacting the World Through Education and Giving with Dr. Elizabeth Rainwater and Dr. Latonya Rainwater</itunes:title>
      <itunes:author>Dr. Elizabeth Rainwater, Dr. Latonya Rainwater, Nelia Hutt</itunes:author>
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      <itunes:duration>01:02:04</itunes:duration>
      <itunes:summary>In this episode, Dr. Elizabeth Rainwater and Dr. Latonya Rainwater are two Atlanta-based entrepreneurs, preachers, and educators. Today they speak about their passion for education, mentoring students and giving back. These two remarkable ladies are changing the world with their teachings and dedication to transforming and impacting lives globally!</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Elizabeth Rainwater and Dr. Latonya Rainwater are two Atlanta-based entrepreneurs, preachers, and educators. Today they speak about their passion for education, mentoring students and giving back. These two remarkable ladies are changing the world with their teachings and dedication to transforming and impacting lives globally!</itunes:subtitle>
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      <title>141: It IS Possible to Move Beyond Grief with Mary English</title>
      <description><![CDATA[<p>Thank you, Mary, for helping many through their grief, loss, and transition journey.  It was a pleasure to share the mic with you today. You are a remarkable woman and coach!</p><p>Meet Mary English</p><p>Mary has worked as a nurse for 39 years!  In addition to her own services, she also works with patients and their families in hospice and is making a difference and helping to bring hope! She is now a Retired R.N, Reik Master, doTerra Wellness Advocate and Life Coach who focuses on supporting and guiding others through life's transitions such as grief, loss, and retirement, to name a few.</p><p><strong>Learn More </strong></p><p><a href="https://www.openheartwellnesshealth.ca/" target="_blank">https://www.openheartwellnesshealth.ca/</a></p><p><a href="https://www.facebook.com/mary.english/" target="_blank">https://www.facebook.com/mary.english/</a></p><p><strong>Freebie:</strong> 30 Minute Free Session</p><p><a href="https://www.openheartwellnesshealth.ca/services" target="_blank">https://www.openheartwellnesshealth.ca/services</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p>
]]></description>
      <pubDate>Mon, 1 Aug 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Mary English, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Mary, for helping many through their grief, loss, and transition journey.  It was a pleasure to share the mic with you today. You are a remarkable woman and coach!</p><p>Meet Mary English</p><p>Mary has worked as a nurse for 39 years!  In addition to her own services, she also works with patients and their families in hospice and is making a difference and helping to bring hope! She is now a Retired R.N, Reik Master, doTerra Wellness Advocate and Life Coach who focuses on supporting and guiding others through life's transitions such as grief, loss, and retirement, to name a few.</p><p><strong>Learn More </strong></p><p><a href="https://www.openheartwellnesshealth.ca/" target="_blank">https://www.openheartwellnesshealth.ca/</a></p><p><a href="https://www.facebook.com/mary.english/" target="_blank">https://www.facebook.com/mary.english/</a></p><p><strong>Freebie:</strong> 30 Minute Free Session</p><p><a href="https://www.openheartwellnesshealth.ca/services" target="_blank">https://www.openheartwellnesshealth.ca/services</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p>
]]></content:encoded>
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      <itunes:title>141: It IS Possible to Move Beyond Grief with Mary English</itunes:title>
      <itunes:author>Mary English, Nelia Hutt</itunes:author>
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      <itunes:duration>00:53:24</itunes:duration>
      <itunes:summary>In this episode, Mary English, Owner of Open Heart Wellness, Retired R.N., Reiki Master, doTerra wellness advocate and Life Coach, speaks to us about how it I.S. possible to move through grief.  She candidly shares her personal story and how she helps others through life transitions, healing grief through energy work, coaching and sharing.</itunes:summary>
      <itunes:subtitle>In this episode, Mary English, Owner of Open Heart Wellness, Retired R.N., Reiki Master, doTerra wellness advocate and Life Coach, speaks to us about how it I.S. possible to move through grief.  She candidly shares her personal story and how she helps others through life transitions, healing grief through energy work, coaching and sharing.</itunes:subtitle>
      <itunes:keywords>heal, emotions, loss, communication, life transitions, transition, healing, healer, reiki, purpose, therapy, sharing, health, depression, grieving, passion, wellness, grief, energy, mental health, death, life, sadness, heart, helping, coaching</itunes:keywords>
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      <title>140: Leading Your Greatest Life with Nelia Hutt and Chris Tice</title>
      <description><![CDATA[<p>Thank you, Chris Tice, for always bringing forth the best of humanity and inspiring leaders to lead with grace, humility and giving!  You are truly an inspiration.  Please remember to check out Chris's episodes of my podcast.</p><p>Episode 32: Why you should NEVER use the word can't.</p><p>Episode 83: The Giver's Spirit</p><p>To learn more about Chris Tice visit <a href="https://www.eaglefireenrichment.com/" target="_blank">https://www.eaglefireenrichment.com/</a></p><p> </p>
]]></description>
      <pubDate>Mon, 25 Jul 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Chris Tice, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you, Chris Tice, for always bringing forth the best of humanity and inspiring leaders to lead with grace, humility and giving!  You are truly an inspiration.  Please remember to check out Chris's episodes of my podcast.</p><p>Episode 32: Why you should NEVER use the word can't.</p><p>Episode 83: The Giver's Spirit</p><p>To learn more about Chris Tice visit <a href="https://www.eaglefireenrichment.com/" target="_blank">https://www.eaglefireenrichment.com/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>140: Leading Your Greatest Life with Nelia Hutt and Chris Tice</itunes:title>
      <itunes:author>Chris Tice, Nelia Hutt</itunes:author>
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      <itunes:duration>00:35:38</itunes:duration>
      <itunes:summary>In this episode, you will hear me speak about what Leading Your Greatest Life means to me and how GIVING to ourselves and OTHERS is the most significant element in making this happen.  Earlier this year, I was honoured to be a part of Chris Tice, Co-Founder of EagleFire Enrichment&apos;s phenomenal Virtual Summit, and I am pleased to share it with you!</itunes:summary>
      <itunes:subtitle>In this episode, you will hear me speak about what Leading Your Greatest Life means to me and how GIVING to ourselves and OTHERS is the most significant element in making this happen.  Earlier this year, I was honoured to be a part of Chris Tice, Co-Founder of EagleFire Enrichment&apos;s phenomenal Virtual Summit, and I am pleased to share it with you!</itunes:subtitle>
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      <title>139: The Importance of Compassion and Self-Love with Coach Jon McLernon</title>
      <description><![CDATA[<p>Thank you, Coach Jon!  I ABSOLUTELY can't say enough about how much I enjoyed our conversation!  Thank you for sharing your journey with us and for being so genuine. I know that all your expertise will surely help others.</p><p><strong>Meet Coach Jon</strong></p><p>Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer to globetrotting nomad, Coach Jon spent most of his life running from his true calling until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.<br /><br />With Freedom Nutrition Coaching, he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.</p><p><strong>Learn More</strong></p><p><a href="https://freedomnutritioncoach.com/" target="_blank">https://freedomnutritioncoach.com/</a></p><p><a href="https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg" target="_blank">https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg</a></p><p><a href="https://www.linkedin.com/in/freedom-nutrition-coaching/" target="_blank">https://www.linkedin.com/in/freedom-nutrition-coaching/</a></p><p><a href="https://twitter.com/coachjonpodcast" target="_blank">https://twitter.com/coachjonpodcast</a></p><p><a href="https://freedomnutritioncoach.com/" target="_blank">https://freedomnutritioncoach.com/</a></p><p><strong>Audience Freebie:</strong></p><p>FREE eBOOK <a href="https://freedomnutritioncoach.com/book/" target="_blank">https://freedomnutritioncoach.com/book/</a></p><p>15-MIN Powerchat Call <a href="https://calendly.com/coachjon/15-min-check-in" target="_blank">https://calendly.com/coachjon/15-min-check-in</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 18 Jul 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jonathan McLernon, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Coach Jon!  I ABSOLUTELY can't say enough about how much I enjoyed our conversation!  Thank you for sharing your journey with us and for being so genuine. I know that all your expertise will surely help others.</p><p><strong>Meet Coach Jon</strong></p><p>Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer to globetrotting nomad, Coach Jon spent most of his life running from his true calling until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.<br /><br />With Freedom Nutrition Coaching, he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.</p><p><strong>Learn More</strong></p><p><a href="https://freedomnutritioncoach.com/" target="_blank">https://freedomnutritioncoach.com/</a></p><p><a href="https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg" target="_blank">https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg</a></p><p><a href="https://www.linkedin.com/in/freedom-nutrition-coaching/" target="_blank">https://www.linkedin.com/in/freedom-nutrition-coaching/</a></p><p><a href="https://twitter.com/coachjonpodcast" target="_blank">https://twitter.com/coachjonpodcast</a></p><p><a href="https://freedomnutritioncoach.com/" target="_blank">https://freedomnutritioncoach.com/</a></p><p><strong>Audience Freebie:</strong></p><p>FREE eBOOK <a href="https://freedomnutritioncoach.com/book/" target="_blank">https://freedomnutritioncoach.com/book/</a></p><p>15-MIN Powerchat Call <a href="https://calendly.com/coachjon/15-min-check-in" target="_blank">https://calendly.com/coachjon/15-min-check-in</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p><p> </p><p> </p>
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      <itunes:title>139: The Importance of Compassion and Self-Love with Coach Jon McLernon</itunes:title>
      <itunes:author>Jonathan McLernon, Nelia Hutt</itunes:author>
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      <itunes:duration>01:05:27</itunes:duration>
      <itunes:summary>In this episode, Coach Jonathon McLernon, husband, father, podcaster, coach and mentor, candidly shares with us how having compassion and self-love was the thing that changed his life and helped him overcome anxiety and manage trauma. Such a powerful episode where we also discuss the benefits of working with a coach, giving to ourselves and others as well as how travel helps us gain meaningful human connections.</itunes:summary>
      <itunes:subtitle>In this episode, Coach Jonathon McLernon, husband, father, podcaster, coach and mentor, candidly shares with us how having compassion and self-love was the thing that changed his life and helped him overcome anxiety and manage trauma. Such a powerful episode where we also discuss the benefits of working with a coach, giving to ourselves and others as well as how travel helps us gain meaningful human connections.</itunes:subtitle>
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      <title>138: Mindset and The Power of Perspective with Carrington Smith</title>
      <description><![CDATA[<p>Thank you, Carrie, for being such a wonderful guest. I thoroughly enjoyed our conversation. You are an incredible woman, and I know your story will help others in their time of need.</p><p>Carrington believes wholeheartedly that with adversity comes opportunity and how an event is neither good nor bad, but how we view it makes it so.  Mindset is a muscle, and how the daily practice of shifting your mindset toward gratitude will help bring more positivity into your life and own your story. Carrington knows how toxic positivity makes traumatic experiences worse, and embracing the ugly situations that have happened in life can be freeing. She also shares  how spending too much time in a toxic work environment is detrimental to our happiness. </p><p>Meet Carrington</p><p>Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle to survive, hold it together, and stay above water. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. In her debut best-selling memoir, Blooming, Carrington combines wit and wisdom to share her journey through the shit of life to a life bursting with joy, opportunity, and purpose. A graduate of the University of Texas at Austin and Tulane Law School, Carrington resides in Austin, Texas, with her two teenage boys.</p><p>Learn and Connect Here</p><p><a href="http://www.twitter.com/carringtonATX" target="_blank">http://www.twitter.com/carringtonATX</a></p><p><a href="http://www.instagram.com/carringtonATX" target="_blank">http://www.instagram.com/carringtonATX</a></p><p><a href="http://www.facebook.com/carringtonATX" target="_blank">http://www.facebook.com/carringtonATX</a></p><p><a href="http://www.linkedin.com/in/carriesmithtrabue/" target="_blank">http://www.linkedin.com/in/carriesmithtrabue/</a></p><p><a href="https://www.amazon.com/Blooming-Finding-Gifts-Shit-Life/dp/B09M7RF8X8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">https://www.amazon.com/Blooming-Finding-Gifts-Shit-Life/dp/B09M7RF8X8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=</a></p><p>Audience Freebie: Download A free copy of the first chapter of her book at <a href="https://www.google.com/url?q=http://www.carrington-smith.com&sa=D&source=calendar&usd=2&usg=AOvVaw1LdG_lHdoa6pJrmkSZGdHI" target="_blank">www.carrington-smith.com</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 11 Jul 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Carrie, for being such a wonderful guest. I thoroughly enjoyed our conversation. You are an incredible woman, and I know your story will help others in their time of need.</p><p>Carrington believes wholeheartedly that with adversity comes opportunity and how an event is neither good nor bad, but how we view it makes it so.  Mindset is a muscle, and how the daily practice of shifting your mindset toward gratitude will help bring more positivity into your life and own your story. Carrington knows how toxic positivity makes traumatic experiences worse, and embracing the ugly situations that have happened in life can be freeing. She also shares  how spending too much time in a toxic work environment is detrimental to our happiness. </p><p>Meet Carrington</p><p>Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle to survive, hold it together, and stay above water. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. In her debut best-selling memoir, Blooming, Carrington combines wit and wisdom to share her journey through the shit of life to a life bursting with joy, opportunity, and purpose. A graduate of the University of Texas at Austin and Tulane Law School, Carrington resides in Austin, Texas, with her two teenage boys.</p><p>Learn and Connect Here</p><p><a href="http://www.twitter.com/carringtonATX" target="_blank">http://www.twitter.com/carringtonATX</a></p><p><a href="http://www.instagram.com/carringtonATX" target="_blank">http://www.instagram.com/carringtonATX</a></p><p><a href="http://www.facebook.com/carringtonATX" target="_blank">http://www.facebook.com/carringtonATX</a></p><p><a href="http://www.linkedin.com/in/carriesmithtrabue/" target="_blank">http://www.linkedin.com/in/carriesmithtrabue/</a></p><p><a href="https://www.amazon.com/Blooming-Finding-Gifts-Shit-Life/dp/B09M7RF8X8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">https://www.amazon.com/Blooming-Finding-Gifts-Shit-Life/dp/B09M7RF8X8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=</a></p><p>Audience Freebie: Download A free copy of the first chapter of her book at <a href="https://www.google.com/url?q=http://www.carrington-smith.com&sa=D&source=calendar&usd=2&usg=AOvVaw1LdG_lHdoa6pJrmkSZGdHI" target="_blank">www.carrington-smith.com</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>138: Mindset and The Power of Perspective with Carrington Smith</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:57:24</itunes:duration>
      <itunes:summary>In this episode, Carrington Smith, a single mom, attorney, business owner and executive search professional, speaks candidly about her struggle to hold it all together and survive life. She shares with us her journey of self-acceptance and how through that journey, she learned the power of perspective and began to thrive when she changed her mindset. </itunes:summary>
      <itunes:subtitle>In this episode, Carrington Smith, a single mom, attorney, business owner and executive search professional, speaks candidly about her struggle to hold it all together and survive life. She shares with us her journey of self-acceptance and how through that journey, she learned the power of perspective and began to thrive when she changed her mindset. </itunes:subtitle>
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      <title>137: Overcoming Adversity Through Music and by Trusting Your Intuition with Bran Katanec</title>
      <description><![CDATA[<p>Thank you, Bran, for sharing your love of music with us and teaching us how trusting our intuition can change our lives and put us on the best path to healing. I thoroughly enjoyed our conversation, and you are incredible!</p><p>Meet Bran</p><p>Bran Katanec is a personal empowerment expert. He has been a teacher and a mentor to many. With a meditation-based approach and his background in the healing arts, Bran is here to help you get empowered.<br /><br />He facilitates online workshops and works with individuals and groups, teaching them the tools that will help them be grounded and confident and have more clarity and insight when moving forward in life, allowing them to honour themselves and receive back what they deserve.<br /><br />Through his podcast called BEnergyAware, Bran creates content for all those who want to live a conscious life in which they can be themselves and thrive.<br /><br />His audiobook Get Empowered here to grow awareness and help people overcome daily challenges.<br /><br />Bran has overcome a lot of adversity in his life. He comes from a small European country, living through war and poverty at a young age, and using music to help him get through all the difficult times. Today he lives in Canada, and aside from the podcast and the teaching and healing work, he spends a lot of time playing guitar and writing, recording and producing his original music.</p><p><strong>Learn more here</strong></p><p><a href="https://www.benergyaware.com/" target="_blank">https://www.benergyaware.com/</a></p><p><strong>Freebie</strong></p><p><a href="https://www.benergyaware.com/freepdf" target="_blank">https://www.benergyaware.com/freepdf</a></p><p> </p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p>
]]></description>
      <pubDate>Mon, 4 Jul 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Bran Katanec, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Bran, for sharing your love of music with us and teaching us how trusting our intuition can change our lives and put us on the best path to healing. I thoroughly enjoyed our conversation, and you are incredible!</p><p>Meet Bran</p><p>Bran Katanec is a personal empowerment expert. He has been a teacher and a mentor to many. With a meditation-based approach and his background in the healing arts, Bran is here to help you get empowered.<br /><br />He facilitates online workshops and works with individuals and groups, teaching them the tools that will help them be grounded and confident and have more clarity and insight when moving forward in life, allowing them to honour themselves and receive back what they deserve.<br /><br />Through his podcast called BEnergyAware, Bran creates content for all those who want to live a conscious life in which they can be themselves and thrive.<br /><br />His audiobook Get Empowered here to grow awareness and help people overcome daily challenges.<br /><br />Bran has overcome a lot of adversity in his life. He comes from a small European country, living through war and poverty at a young age, and using music to help him get through all the difficult times. Today he lives in Canada, and aside from the podcast and the teaching and healing work, he spends a lot of time playing guitar and writing, recording and producing his original music.</p><p><strong>Learn more here</strong></p><p><a href="https://www.benergyaware.com/" target="_blank">https://www.benergyaware.com/</a></p><p><strong>Freebie</strong></p><p><a href="https://www.benergyaware.com/freepdf" target="_blank">https://www.benergyaware.com/freepdf</a></p><p> </p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p><p> </p>
]]></content:encoded>
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      <itunes:title>137: Overcoming Adversity Through Music and by Trusting Your Intuition with Bran Katanec</itunes:title>
      <itunes:author>Bran Katanec, Nelia Hutt</itunes:author>
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      <itunes:duration>00:41:09</itunes:duration>
      <itunes:summary>In this episode, Bran Katanac, musician, healer and the podcast host of BEnergyAware, speaks to us about the importance of trusting your intuition and how music plays a part in our healing journey.  He candidly shares his personal story of overcoming adversity in the face of war and poverty at a young age.</itunes:summary>
      <itunes:subtitle>In this episode, Bran Katanac, musician, healer and the podcast host of BEnergyAware, speaks to us about the importance of trusting your intuition and how music plays a part in our healing journey.  He candidly shares his personal story of overcoming adversity in the face of war and poverty at a young age.</itunes:subtitle>
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      <title>136: Mental Health Warriors - Helping People Find Their Voice with Adam Duval</title>
      <description><![CDATA[<p>Thank you, Adam, for such an honest and genuine interview today that I know will help others struggling with finding peace and wellness.  Thank you also for providing a safe space for those who are struggling to find their voice and share their story as it allows healing for them as well as those who are listening!</p><p><strong>Meet Adam</strong></p><p>A proud husband and father to 3 beautiful autistic kids. his life has not always been a bed of roses. Adam grew up from the age of 3 years old being abused and bullied, and that is where his nightmare began. Sadly,  Adam attempted suicide on 18th March 2019 due to trauma but is now thriving and is now a qualified mental health therapist, and the proud owner of a global organization, The Mental Health Warriors.  This organization is a safe space  where people from all across the world go on to his live show. It allows them a place to get their story out there in a mission to eradicate the stigma around Mental Health.</p><p><strong>Learn more here</strong></p><p><a href="https://www.facebook.com/TheMHwarriors" target="_blank"><strong>https://www.facebook.com/TheMHwarriors</strong></a></p><p><a href="https://www.youtube.com/mhwarriortv" target="_blank">https://www.youtube.com/mhwarriortv</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 27 Jun 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Adam Duval)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you, Adam, for such an honest and genuine interview today that I know will help others struggling with finding peace and wellness.  Thank you also for providing a safe space for those who are struggling to find their voice and share their story as it allows healing for them as well as those who are listening!</p><p><strong>Meet Adam</strong></p><p>A proud husband and father to 3 beautiful autistic kids. his life has not always been a bed of roses. Adam grew up from the age of 3 years old being abused and bullied, and that is where his nightmare began. Sadly,  Adam attempted suicide on 18th March 2019 due to trauma but is now thriving and is now a qualified mental health therapist, and the proud owner of a global organization, The Mental Health Warriors.  This organization is a safe space  where people from all across the world go on to his live show. It allows them a place to get their story out there in a mission to eradicate the stigma around Mental Health.</p><p><strong>Learn more here</strong></p><p><a href="https://www.facebook.com/TheMHwarriors" target="_blank"><strong>https://www.facebook.com/TheMHwarriors</strong></a></p><p><a href="https://www.youtube.com/mhwarriortv" target="_blank">https://www.youtube.com/mhwarriortv</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>136: Mental Health Warriors - Helping People Find Their Voice with Adam Duval</itunes:title>
      <itunes:author>Nelia Hutt, Adam Duval</itunes:author>
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      <itunes:duration>00:39:55</itunes:duration>
      <itunes:summary>In this episode, Adam Duval, founder of Mental Health Warriors, shares his personal story and struggle with Mental Illness.  He speaks to us about why it is important to give others a voice and why he created the MH Warriors to end the stigma around Mental Illness.</itunes:summary>
      <itunes:subtitle>In this episode, Adam Duval, founder of Mental Health Warriors, shares his personal story and struggle with Mental Illness.  He speaks to us about why it is important to give others a voice and why he created the MH Warriors to end the stigma around Mental Illness.</itunes:subtitle>
      <itunes:keywords>mental, safe, endthestigma, bullying, risingup, suicide, warriors, safety, illness, health, depression, bully, self-worth, givingstartswithyou, emotional, mental health, stigma, emotion, abuse, anxiety, sadness, feelings</itunes:keywords>
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      <title>135: The Magic of Affirmation Power with Music with Michele Blood</title>
      <description><![CDATA[<p>Thank you Michele for being such a great guest, and sharing your personal story of transformation.  I am excited to hear how your affirmations with music impact my listeners! It was an honour and pleasure to have you on my show!</p><p><strong>Meet Michele</strong></p><p>Michele Blood is a successful, multi-talented lady. Michele was a rock singer in Australia and after a near-fatal car accident, she created positive Affirmation Songs which not only healed her body but also took her to worldwide success. These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere so the new, positive messages go straight to the subconscious mind. This is why millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, and confidence and they uplift the person immediately. In addition to creating Magnet To SuccessTM products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation.</p><p>Michele has appeared in hundreds of podcasts, radio shows, and magazines globally. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. Michele now teaches others how to live a Successful Life and experience Divine Oneness. Her Mystical Experience webinars and live streams have assisted people globally to transform their lives for the positive. Through her Teachings, Prayers and Light Transmissions people awaken and experience what they say is the impossible. They awaken to their true purpose and begin their path to Enlightenment. She has shared the stage and worked with Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Jack Canfield and many other transformational Authors and Teachers. Her latest book is The Magic Of Affirmation Power and her latest album is Create Miracles: Positive Affirmation Songs To harmonize your Mind and Life.</p><p>Freebies: <a href="www.MicheleBlood.com/Giving" target="_blank">www.micheleblood.com/giving</a></p><p>Learn More Here <a href="https://micheleblood.com/giving/" target="_blank">https://micheleblood.com</a></p><p><a href="https://www.themysticalexperience.com/" target="_blank"><strong>https://www.themysticalexperience.com/</strong></a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 20 Jun 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hurr, Michele Blood)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you Michele for being such a great guest, and sharing your personal story of transformation.  I am excited to hear how your affirmations with music impact my listeners! It was an honour and pleasure to have you on my show!</p><p><strong>Meet Michele</strong></p><p>Michele Blood is a successful, multi-talented lady. Michele was a rock singer in Australia and after a near-fatal car accident, she created positive Affirmation Songs which not only healed her body but also took her to worldwide success. These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere so the new, positive messages go straight to the subconscious mind. This is why millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, and confidence and they uplift the person immediately. In addition to creating Magnet To SuccessTM products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation.</p><p>Michele has appeared in hundreds of podcasts, radio shows, and magazines globally. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. Michele now teaches others how to live a Successful Life and experience Divine Oneness. Her Mystical Experience webinars and live streams have assisted people globally to transform their lives for the positive. Through her Teachings, Prayers and Light Transmissions people awaken and experience what they say is the impossible. They awaken to their true purpose and begin their path to Enlightenment. She has shared the stage and worked with Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Jack Canfield and many other transformational Authors and Teachers. Her latest book is The Magic Of Affirmation Power and her latest album is Create Miracles: Positive Affirmation Songs To harmonize your Mind and Life.</p><p>Freebies: <a href="www.MicheleBlood.com/Giving" target="_blank">www.micheleblood.com/giving</a></p><p>Learn More Here <a href="https://micheleblood.com/giving/" target="_blank">https://micheleblood.com</a></p><p><a href="https://www.themysticalexperience.com/" target="_blank"><strong>https://www.themysticalexperience.com/</strong></a></p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5-Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>135: The Magic of Affirmation Power with Music with Michele Blood</itunes:title>
      <itunes:author>Nelia Hurr, Michele Blood</itunes:author>
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      <itunes:duration>00:46:11</itunes:duration>
      <itunes:summary>In today&apos;s episode, I Interview Michele Blood, The Creator Of The World-Renowned Affirmation Power Transformational Music. Michele had a great career as a rock singer in Australia, and then on one fateful night, she was in a horrific road accident. She was in the hospital for months and months and after many long operations, Michele discovered something that transformed her consciousness and healed her body and she is here to share it with you!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I Interview Michele Blood, The Creator Of The World-Renowned Affirmation Power Transformational Music. Michele had a great career as a rock singer in Australia, and then on one fateful night, she was in a horrific road accident. She was in the hospital for months and months and after many long operations, Michele discovered something that transformed her consciousness and healed her body and she is here to share it with you!</itunes:subtitle>
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      <title>134: What&apos;s Your T.E.A? Making a Difference One Cup at a Time with Miss Liz</title>
      <description><![CDATA[<p>Thank you, Liz! It was such an honour and pleasure to have you as a guest. Sharing your personal story with us was important in helping others feel seen and not forgotten.  Thank you for creating a safe space for all and helping others find their voice.</p><p>Meet Elizabeth (Miss Liz)</p><p>Elizabeth Jean Olivia Gagnon is an established Best Selling International CoAuthor, International Keynote Speaker, Founder/Creator of Miss Liz Teatime and Parties, Global Peace Challenge 2020 Ambassador for Canada 🇨🇦 Former International Secretary Human Rights and Social Justice Federation, Former Director Rape Violence Atrocities Against Women AHRI, International Rotary Club for Great Britain and Ireland Member for Peace Envoy and Chairman for Gender Equality,Ambassador for Commonwealth Entrepreneurs Club, Radio Host, Podcast Host, Advocate and Change Maker for mental health,abuse, grief and peace for humanity.<br /><br />She is the Founder/Creator of Miss Liz's Tea Parties/Teatimes and Host of Teatime with Miss Liz, Making a Difference One Cup at a Time.<br /><br />She is a survivor of extreme abuse and a flower toward humanity. As she makes significant changes in the world by creating magical events where people come together to share their stories of trauma and triumph, she still pushes through the pain.<br /><br />She is also the Founder/Creator of the "TeaBag Story Award."<br /><br />She has received numerous awards, equating to a humanitarian award in Canada and many different countries worldwide.<br /><br />Since 2015, these events have grown exponentially and raised over $5000 for Women's Transition Houses, Sexual Abuse Services, Bereaved Families Services and many others she believes in.<br /><br />She also hosts an annual Christmas Open House for single moms, children, and the homeless.  <br /><br />She was served with Bereaved Families of Cornwall, Ontario, and is a member of the (CANAA) "Community Action Network Against Abuse."<br /><br />She was a Sacred Hearts Rising Leader For Change in Cornwall until creative differences spun her another way. She was finding her way.  <br /><br />In 2019, she became the Director Chapter Leader for "Sacred Hearts Rising Leaders for Change Cornwall Ontario," She hosted events of storytelling, inspiration, spreading awareness and sharing personal hardships.<br /><br />She was awarded "The Small Business Person of the year 2018 for Cornwall Ontario" on "Alignable" and is the awardee for the 2020-21 "Small Business Person Award of the year."<br /><br />In 2020, she became the "International Secretary of Human Rights and Social Justice Federation" alongside four inspiring change-making men worldwide.<br /><br />In October 2020, she received "The Honorary Doctorate Award for Human Rights."<br />from the "United Nobles Rescue Services."<br /><br />She is featured in "The Big Edition Magazine" 1103 Columbia St, Kamloops, British Columbia V2C2W for her Miss Liz's Tea Parties and the work she does for others.<br /><br />She is a Co-Author in "Sacred Hearts Rising Analogy" Books 1-2-3, working on book 4.<br />Book #1 - Sacred Hearts Rising "Breaking the Silence"<br />*The Broken Porcelain Doll*- #1 Bestseller International<br /><br />Book #2 Sacred Hearts Rising "Finding your Wings"<br />*Shining Through Double Grief*- #1 best seller in 🇨🇦 Canada<br /><br />Book #3 Sacred Hearts Rising "Spark Of Light"<br />*The Hidden Gem* 💎<br /><br />She has been featured in "Canada 150 Stories," an online book for overcoming disabilities and transitioning back into the workplace.<br /><br />She was featured on the "Full Circle Cogeco" TV Program for<br />"Inspiring Women of Cornwall Ontario."<br /><br />She featured on "Mental Health Matters Cogeco" TV Cornwall as a guest speaker educating the public on how to get socially involved within their respective communities.<br /><br />In 2019, she was awarded "The Sisterhood Award" from Sacred Hearts Rising.<br /><br />In 2011, she was recognized as a living example of overcoming severe trauma when presented with the "Hope and Resilience Award" from CMHA.<br /><br />She is the Co-Host of a social platform titled: "The Truth Hurts" with "The Music Intelligence Director, Hip Hop Poet, Audio Engineer & Master Composer, Shadow God. This platform is intense, blunt and emotionally whimsical.<br /><br />She is a Co-Author of "Unstoppable Gems" 💎 compiled by Charlotte Howard. She is a keynote speaker inspiring others to stay strong and transmogrify their pain by refocusing on positive changes, which also became a Best Seller Internationally.<br /><br />She was nominated for "The Global Peace Ambassador Challenge 2020" for Canada, 🇨🇦 to represent her country through global peace ☮️<br /><br />She is a strong advocate for change and is committed to breaking the modern stigma involving<br />abuse, grief and mental anguish.<br /><br />Learn more about Elizabeth <br /><br /><a href="https://www.misslizsteaparties.com/" target="_blank">https://www.misslizsteaparties.com/</a><br /><br /><a href="https://www.google.com/url?q=https://youtu.be/tChZsQTiNfw&sa=D&source=calendar&usd=2&usg=AOvVaw0wm6_cJZxfxYFUQEm9m87T">https://youtu.be/tChZsQTiNfw</a>.</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes<br /><br /> </p>
]]></description>
      <pubDate>Mon, 13 Jun 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Elizabeth Jean Olivia Gagnon, Miss Liz, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Liz! It was such an honour and pleasure to have you as a guest. Sharing your personal story with us was important in helping others feel seen and not forgotten.  Thank you for creating a safe space for all and helping others find their voice.</p><p>Meet Elizabeth (Miss Liz)</p><p>Elizabeth Jean Olivia Gagnon is an established Best Selling International CoAuthor, International Keynote Speaker, Founder/Creator of Miss Liz Teatime and Parties, Global Peace Challenge 2020 Ambassador for Canada 🇨🇦 Former International Secretary Human Rights and Social Justice Federation, Former Director Rape Violence Atrocities Against Women AHRI, International Rotary Club for Great Britain and Ireland Member for Peace Envoy and Chairman for Gender Equality,Ambassador for Commonwealth Entrepreneurs Club, Radio Host, Podcast Host, Advocate and Change Maker for mental health,abuse, grief and peace for humanity.<br /><br />She is the Founder/Creator of Miss Liz's Tea Parties/Teatimes and Host of Teatime with Miss Liz, Making a Difference One Cup at a Time.<br /><br />She is a survivor of extreme abuse and a flower toward humanity. As she makes significant changes in the world by creating magical events where people come together to share their stories of trauma and triumph, she still pushes through the pain.<br /><br />She is also the Founder/Creator of the "TeaBag Story Award."<br /><br />She has received numerous awards, equating to a humanitarian award in Canada and many different countries worldwide.<br /><br />Since 2015, these events have grown exponentially and raised over $5000 for Women's Transition Houses, Sexual Abuse Services, Bereaved Families Services and many others she believes in.<br /><br />She also hosts an annual Christmas Open House for single moms, children, and the homeless.  <br /><br />She was served with Bereaved Families of Cornwall, Ontario, and is a member of the (CANAA) "Community Action Network Against Abuse."<br /><br />She was a Sacred Hearts Rising Leader For Change in Cornwall until creative differences spun her another way. She was finding her way.  <br /><br />In 2019, she became the Director Chapter Leader for "Sacred Hearts Rising Leaders for Change Cornwall Ontario," She hosted events of storytelling, inspiration, spreading awareness and sharing personal hardships.<br /><br />She was awarded "The Small Business Person of the year 2018 for Cornwall Ontario" on "Alignable" and is the awardee for the 2020-21 "Small Business Person Award of the year."<br /><br />In 2020, she became the "International Secretary of Human Rights and Social Justice Federation" alongside four inspiring change-making men worldwide.<br /><br />In October 2020, she received "The Honorary Doctorate Award for Human Rights."<br />from the "United Nobles Rescue Services."<br /><br />She is featured in "The Big Edition Magazine" 1103 Columbia St, Kamloops, British Columbia V2C2W for her Miss Liz's Tea Parties and the work she does for others.<br /><br />She is a Co-Author in "Sacred Hearts Rising Analogy" Books 1-2-3, working on book 4.<br />Book #1 - Sacred Hearts Rising "Breaking the Silence"<br />*The Broken Porcelain Doll*- #1 Bestseller International<br /><br />Book #2 Sacred Hearts Rising "Finding your Wings"<br />*Shining Through Double Grief*- #1 best seller in 🇨🇦 Canada<br /><br />Book #3 Sacred Hearts Rising "Spark Of Light"<br />*The Hidden Gem* 💎<br /><br />She has been featured in "Canada 150 Stories," an online book for overcoming disabilities and transitioning back into the workplace.<br /><br />She was featured on the "Full Circle Cogeco" TV Program for<br />"Inspiring Women of Cornwall Ontario."<br /><br />She featured on "Mental Health Matters Cogeco" TV Cornwall as a guest speaker educating the public on how to get socially involved within their respective communities.<br /><br />In 2019, she was awarded "The Sisterhood Award" from Sacred Hearts Rising.<br /><br />In 2011, she was recognized as a living example of overcoming severe trauma when presented with the "Hope and Resilience Award" from CMHA.<br /><br />She is the Co-Host of a social platform titled: "The Truth Hurts" with "The Music Intelligence Director, Hip Hop Poet, Audio Engineer & Master Composer, Shadow God. This platform is intense, blunt and emotionally whimsical.<br /><br />She is a Co-Author of "Unstoppable Gems" 💎 compiled by Charlotte Howard. She is a keynote speaker inspiring others to stay strong and transmogrify their pain by refocusing on positive changes, which also became a Best Seller Internationally.<br /><br />She was nominated for "The Global Peace Ambassador Challenge 2020" for Canada, 🇨🇦 to represent her country through global peace ☮️<br /><br />She is a strong advocate for change and is committed to breaking the modern stigma involving<br />abuse, grief and mental anguish.<br /><br />Learn more about Elizabeth <br /><br /><a href="https://www.misslizsteaparties.com/" target="_blank">https://www.misslizsteaparties.com/</a><br /><br /><a href="https://www.google.com/url?q=https://youtu.be/tChZsQTiNfw&sa=D&source=calendar&usd=2&usg=AOvVaw0wm6_cJZxfxYFUQEm9m87T">https://youtu.be/tChZsQTiNfw</a>.</p><p> </p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes<br /><br /> </p>
]]></content:encoded>
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      <itunes:title>134: What&apos;s Your T.E.A? Making a Difference One Cup at a Time with Miss Liz</itunes:title>
      <itunes:author>Elizabeth Jean Olivia Gagnon, Miss Liz, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/c4a985f8-b6cd-4783-ac29-0514986f6fca/3000x3000/miss-liz.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:56</itunes:duration>
      <itunes:summary>Elizabeth Gagnon, author, speaker, and founder of Miss Liz&apos;s Teatime and Parties, shares her personal story of transformation through abuse and sexual trauma in this episode.  Through her story, she shares how she overcame, improved her mental health and is now a strong advocate for change.  She now helps others in their journey by helping to give them a voice and uncovering their T-E-A!</itunes:summary>
      <itunes:subtitle>Elizabeth Gagnon, author, speaker, and founder of Miss Liz&apos;s Teatime and Parties, shares her personal story of transformation through abuse and sexual trauma in this episode.  Through her story, she shares how she overcame, improved her mental health and is now a strong advocate for change.  She now helps others in their journey by helping to give them a voice and uncovering their T-E-A!</itunes:subtitle>
      <itunes:keywords>heal, sexual abuse, emotions, kindness, healing, joy, compassion, author, tea time, tea parties, survivor, sharing, loving, peace, whats your tea, innerpeace, hearts, mental illness, spill the tea, emotional, mental health, speak up, giving, self-love, abuse, sacred, tea, voice, feelings, warrior</itunes:keywords>
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      <title>133: The Power of Loving Yourself and Others with Annette Chiappee</title>
      <description><![CDATA[<p>Thank you, Annette, for our newfound friendship and for sharing your message with my audience and the world! What you have created with your colouring books is unique, beautiful and impactful! I genuinely enjoyed our conversation and am looking forward to many more.</p><p>Meet Annette</p><p>Annette Chiappee lives in New Lowell, Ontario, Canada. In 2010 she was diagnosed with Post Traumatic Stress Disorder. From that diagnosis, she altered her life & learned to love herself. She is the artist & author of the mindfulness colouring product series, “Love, Kindness, & Compassion,” & speaks about and mentors others in loving & healing themselves. Annette promotes and believes in mental wellness for all and fundraises for Mental Health organizations and individuals through donations from her services and products.</p><p>She also leads in-person healing sessions, yoga, peaceful meditation, painting, and more at her beautiful and peaceful greenhouse sanctuary!</p><p><strong>Connect with Annette here!</strong></p><p><a href="http://learnedtolovemyself.ca/" target="_blank">http://learnedtolovemyself.ca/</a></p><p><a href="https://www.facebook.com/learnedtolovemyself" target="_blank">https://www.facebook.com/learnedtolovemyself</a></p><p><a href="https://www.facebook.com/TheMHwarriors">https://www.facebook.com/TheMHwarriors</a></p><p><strong>Freebie: </strong></p><p>Connect with Annette for a Free sample of her colouring books or a 20 min intuitive self-love reading!</p><p> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 6 Jun 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Annette, for our newfound friendship and for sharing your message with my audience and the world! What you have created with your colouring books is unique, beautiful and impactful! I genuinely enjoyed our conversation and am looking forward to many more.</p><p>Meet Annette</p><p>Annette Chiappee lives in New Lowell, Ontario, Canada. In 2010 she was diagnosed with Post Traumatic Stress Disorder. From that diagnosis, she altered her life & learned to love herself. She is the artist & author of the mindfulness colouring product series, “Love, Kindness, & Compassion,” & speaks about and mentors others in loving & healing themselves. Annette promotes and believes in mental wellness for all and fundraises for Mental Health organizations and individuals through donations from her services and products.</p><p>She also leads in-person healing sessions, yoga, peaceful meditation, painting, and more at her beautiful and peaceful greenhouse sanctuary!</p><p><strong>Connect with Annette here!</strong></p><p><a href="http://learnedtolovemyself.ca/" target="_blank">http://learnedtolovemyself.ca/</a></p><p><a href="https://www.facebook.com/learnedtolovemyself" target="_blank">https://www.facebook.com/learnedtolovemyself</a></p><p><a href="https://www.facebook.com/TheMHwarriors">https://www.facebook.com/TheMHwarriors</a></p><p><strong>Freebie: </strong></p><p>Connect with Annette for a Free sample of her colouring books or a 20 min intuitive self-love reading!</p><p> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>133: The Power of Loving Yourself and Others with Annette Chiappee</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/c381b5ca-0578-41ee-8068-008440b2247d/3000x3000/annette-chiappee-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:50</itunes:duration>
      <itunes:summary>In this episode, Annette Chiappee, Founder of Learned To Love Myself, artist and author of the mindfulness colouring book series &quot;Love, Kindness &amp; Compassion,&quot; speaks to us about self-care, self-love, and self-awareness. She shares how being loving, kind &amp; compassionate helps others. She reminds us of the impact that can be experienced by listening and being a positive example for others. Join us as we discuss the Power of Love,  mindfulness colouring, enlightenment and spirituality.</itunes:summary>
      <itunes:subtitle>In this episode, Annette Chiappee, Founder of Learned To Love Myself, artist and author of the mindfulness colouring book series &quot;Love, Kindness &amp; Compassion,&quot; speaks to us about self-care, self-love, and self-awareness. She shares how being loving, kind &amp; compassionate helps others. She reminds us of the impact that can be experienced by listening and being a positive example for others. Join us as we discuss the Power of Love,  mindfulness colouring, enlightenment and spirituality.</itunes:subtitle>
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      <title>132: Pancakes for Roger - The Movement with Susan Combs</title>
      <description><![CDATA[<p>Thank you Susan Combs for being so open and honest and sharing your personal story of grief, I know it will help many through theirs</p><p><strong>Meet Susan</strong></p><p>Susan L. Combs is President of Combs & Company, a full-service insurance brokerage firm based in New York City. Susan started the company at twenty-six years old with a drive to “Do more, better.” This internal mantra has resulted in numerous successes and firsts, like being named the youngest National President in the over eighty-five-year history of Women in Insurance & Financial Services (WIFS) and the first female Broker of the Year winner for BenefitsPro.</p><p>Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that is the basis of this book. The insights contained in these pages come from family, friends, colleagues, and life in general. But the most important teachings are from her late father. It was his steady guidance in life that set Susan’s foundation and it was his passing that inspired her new movement, Pancakes for Roger.</p><p>When Susan’s not running her business or trying to help others through their own challenges, you can find her flipping tires at her beloved CrossFit gym, supporting the Missouri Tigers, KC Chiefs, and Royals, or slaying the dragons that have come her way.</p><p><strong>What is Pancakes for Roger?</strong></p><p>In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. </p><p>Through it all, she leaned on guidance from mentors in her life. One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.</p><p>In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.</p><p><strong>Learn More</strong></p><p><a href="https://www.pancakesforroger.com/" target="_blank">https://www.pancakesforroger.com/</a></p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 30 May 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Susan Combs, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you Susan Combs for being so open and honest and sharing your personal story of grief, I know it will help many through theirs</p><p><strong>Meet Susan</strong></p><p>Susan L. Combs is President of Combs & Company, a full-service insurance brokerage firm based in New York City. Susan started the company at twenty-six years old with a drive to “Do more, better.” This internal mantra has resulted in numerous successes and firsts, like being named the youngest National President in the over eighty-five-year history of Women in Insurance & Financial Services (WIFS) and the first female Broker of the Year winner for BenefitsPro.</p><p>Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that is the basis of this book. The insights contained in these pages come from family, friends, colleagues, and life in general. But the most important teachings are from her late father. It was his steady guidance in life that set Susan’s foundation and it was his passing that inspired her new movement, Pancakes for Roger.</p><p>When Susan’s not running her business or trying to help others through their own challenges, you can find her flipping tires at her beloved CrossFit gym, supporting the Missouri Tigers, KC Chiefs, and Royals, or slaying the dragons that have come her way.</p><p><strong>What is Pancakes for Roger?</strong></p><p>In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. </p><p>Through it all, she leaned on guidance from mentors in her life. One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.</p><p>In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.</p><p><strong>Learn More</strong></p><p><a href="https://www.pancakesforroger.com/" target="_blank">https://www.pancakesforroger.com/</a></p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>132: Pancakes for Roger - The Movement with Susan Combs</itunes:title>
      <itunes:author>Susan Combs, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Susan Combs, President of Combs &amp; Company, Author and beloved daughter of Roger, candidly shares her story and how her father&apos;s passing inspired her new movement, Pancakes for Roger.  Join us as we speak about grief, giving and being the best versions of ourselves.</itunes:summary>
      <itunes:subtitle>In this episode, Susan Combs, President of Combs &amp; Company, Author and beloved daughter of Roger, candidly shares her story and how her father&apos;s passing inspired her new movement, Pancakes for Roger.  Join us as we speak about grief, giving and being the best versions of ourselves.</itunes:subtitle>
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      <title>131: Using Your Hero&apos;s Journey to Tell a Great Story with Super Dave Leath</title>
      <description><![CDATA[<p>Thank you Super Dave Leath for such an engaging conversation, I thoroughly enjoyed it!</p><p>Meet Super Dave</p><p>Super Dave, has been a detective for the last 6 years and has spent more than 17 years as an active street cop. He was born in NYC and raised in Eastern Long Island. </p><p>He initially joined the Police Department with the single intent to support his young family but In order to do that, he worked a lot of overtime and  family life sometimes suffered because of that.  </p><p>Now, he's on a mission to help Frontline Heroes create a high six-figure income by starting an online business. Whether they just want a side income or are ready to retire it’s important to have a fallback plan other than just OT.</p><p>Learn More Here</p><p><a href="https://www.herocoachacademy.com/" target="_blank">https://www.herocoachacademy.com/</a></p><p><a href="https://www.davidleath.com/" target="_blank">https://www.davidleath.com/</a></p><p><a href="https://www.davidleath.com/podcast-2/" target="_blank">https://www.davidleath.com/podcast-2/</a></p><p> </p><p>Join the Free 5 Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 23 May 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dave Leath, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you Super Dave Leath for such an engaging conversation, I thoroughly enjoyed it!</p><p>Meet Super Dave</p><p>Super Dave, has been a detective for the last 6 years and has spent more than 17 years as an active street cop. He was born in NYC and raised in Eastern Long Island. </p><p>He initially joined the Police Department with the single intent to support his young family but In order to do that, he worked a lot of overtime and  family life sometimes suffered because of that.  </p><p>Now, he's on a mission to help Frontline Heroes create a high six-figure income by starting an online business. Whether they just want a side income or are ready to retire it’s important to have a fallback plan other than just OT.</p><p>Learn More Here</p><p><a href="https://www.herocoachacademy.com/" target="_blank">https://www.herocoachacademy.com/</a></p><p><a href="https://www.davidleath.com/" target="_blank">https://www.davidleath.com/</a></p><p><a href="https://www.davidleath.com/podcast-2/" target="_blank">https://www.davidleath.com/podcast-2/</a></p><p> </p><p>Join the Free 5 Day Discover Your Passion Challenge at <a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>131: Using Your Hero&apos;s Journey to Tell a Great Story with Super Dave Leath</itunes:title>
      <itunes:author>Dave Leath, Nelia Hutt</itunes:author>
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      <itunes:duration>00:41:04</itunes:duration>
      <itunes:summary>In this episode, Super Dave, a detective, coach, speaker, and podcast host, shares the power of the story and what to do when you feel bored at work.  He is a phenomenal storyteller, as you will experience in today&apos;s episode, and he is passionate about helping you use your story to create a greater impact.</itunes:summary>
      <itunes:subtitle>In this episode, Super Dave, a detective, coach, speaker, and podcast host, shares the power of the story and what to do when you feel bored at work.  He is a phenomenal storyteller, as you will experience in today&apos;s episode, and he is passionate about helping you use your story to create a greater impact.</itunes:subtitle>
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      <title>130: The Power of Listening to Emotions and Not Just Words with Doug Noll</title>
      <description><![CDATA[<p>Thank you, Doug Noll, for being such an inspirational leader and for creating such impact and positive change in the lives of many!  It was an honour to connect with you and learn from you. I am excited about all the future people who have still yet to meet and help!</p><p>Doug speaks to us about giving, and he teaches us three simple yet effective proven steps to de-escalate any situation in under 90 seconds.  Through his Prison for Peace program, he is changing the lives of life inmates, teaching them to be leaders and bettering the correctional system.  Doug reminds us of the power of listening to emotions and not just words.</p><p>Meet Doug!</p><p>Douglas E. Noll, Esq is an award-winning lawyer-mediator who has mediated thousands of conflicts. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author of three books, a teacher, a speaker, and a trainer. His fourth book De-Escalate was published by Beyond Word’s Publishing in September of 2017. De-Escalate is now in four languages and in its second printing.</p><p>Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts. He is the co-founder of Prison of Peace and creator of the Noll Affect Labeling System. In 2012, Doug was honoured by California Lawyer Magazine as California Attorney of the Year.</p><p>Learn more here:</p><p><a target="_blank"> https://dougnoll.com.</a></p><p>Freebie: <a href="http://dougnoll.co/nelia" target="_blank">http://dougnoll.co/nelia</a></p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 16 May 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Doug Noll)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Doug Noll, for being such an inspirational leader and for creating such impact and positive change in the lives of many!  It was an honour to connect with you and learn from you. I am excited about all the future people who have still yet to meet and help!</p><p>Doug speaks to us about giving, and he teaches us three simple yet effective proven steps to de-escalate any situation in under 90 seconds.  Through his Prison for Peace program, he is changing the lives of life inmates, teaching them to be leaders and bettering the correctional system.  Doug reminds us of the power of listening to emotions and not just words.</p><p>Meet Doug!</p><p>Douglas E. Noll, Esq is an award-winning lawyer-mediator who has mediated thousands of conflicts. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author of three books, a teacher, a speaker, and a trainer. His fourth book De-Escalate was published by Beyond Word’s Publishing in September of 2017. De-Escalate is now in four languages and in its second printing.</p><p>Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts. He is the co-founder of Prison of Peace and creator of the Noll Affect Labeling System. In 2012, Doug was honoured by California Lawyer Magazine as California Attorney of the Year.</p><p>Learn more here:</p><p><a target="_blank"> https://dougnoll.com.</a></p><p>Freebie: <a href="http://dougnoll.co/nelia" target="_blank">http://dougnoll.co/nelia</a></p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>130: The Power of Listening to Emotions and Not Just Words with Doug Noll</itunes:title>
      <itunes:author>Nelia Hutt, Doug Noll</itunes:author>
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      <itunes:duration>00:56:59</itunes:duration>
      <itunes:summary>In this episode, Doug Noll, award-winning lawyer-mediator, author, speaker and co-founder of Prison of Peace, speaks to us about the power of listening to emotions and how we can de-escalate situations in 3 simple steps.  He openly shares his personal story and his phenomenal program training life inmates to be peacekeepers and mediators!</itunes:summary>
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      <title>129: Crossing Items Off Your Bucket List with Roger Williams a.k.a &quot;Crosser-Offer.&quot;</title>
      <description><![CDATA[<p>Thank you Roger for such a brilliant and fun conversation!  Oh, how I just love this topic!  Just think of all the things you could put on your bucket list!  Whether your list is around travel, or giving, or mending relationships, you will find that the items you chose say a lot about who you are, what brings you joy and what emotes emotion for you!  What does your list look like?</p><p>Meet Roger</p><p>Roger Williams is a writer, podcaster, adventurer, and HeadCrosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way he lives his life and the people he grows relationships with. Now, he is travelling around the world to cross items off his bucket list and inspiring others to do the same.</p><p>Connect with Roger Williams</p><p>Facebook: <a href="https://www.google.com/url?q=http://www.facebook.com/crosseroffer&sa=D&source=calendar&usd=2&usg=AOvVaw3x7uboXXDtzhwmStvJV3ME" target="_blank">www.facebook.com/crosseroffer</a></p><p>IG: @crosser.offer Show </p><p>(Spotify): <a href="https://www.google.com/url?q=https://open.spotify.com/show/3aQdYa2LOrJEwzu51Rv4hA?si%3D7da4ca3755b04845&sa=D&source=calendar&usd=2&usg=AOvVaw0Bvbppsx9k4TFjxGW0ahnf" target="_blank">https://open.spotify.com/show/3aQdYa2LOrJEwzu51Rv4hA?si=7da4ca3755b04845</a><br /> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 9 May 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Roger Williams)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you Roger for such a brilliant and fun conversation!  Oh, how I just love this topic!  Just think of all the things you could put on your bucket list!  Whether your list is around travel, or giving, or mending relationships, you will find that the items you chose say a lot about who you are, what brings you joy and what emotes emotion for you!  What does your list look like?</p><p>Meet Roger</p><p>Roger Williams is a writer, podcaster, adventurer, and HeadCrosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way he lives his life and the people he grows relationships with. Now, he is travelling around the world to cross items off his bucket list and inspiring others to do the same.</p><p>Connect with Roger Williams</p><p>Facebook: <a href="https://www.google.com/url?q=http://www.facebook.com/crosseroffer&sa=D&source=calendar&usd=2&usg=AOvVaw3x7uboXXDtzhwmStvJV3ME" target="_blank">www.facebook.com/crosseroffer</a></p><p>IG: @crosser.offer Show </p><p>(Spotify): <a href="https://www.google.com/url?q=https://open.spotify.com/show/3aQdYa2LOrJEwzu51Rv4hA?si%3D7da4ca3755b04845&sa=D&source=calendar&usd=2&usg=AOvVaw0Bvbppsx9k4TFjxGW0ahnf" target="_blank">https://open.spotify.com/show/3aQdYa2LOrJEwzu51Rv4hA?si=7da4ca3755b04845</a><br /> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>129: Crossing Items Off Your Bucket List with Roger Williams a.k.a &quot;Crosser-Offer.&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Roger Williams</itunes:author>
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      <itunes:duration>00:49:01</itunes:duration>
      <itunes:summary>In this episode, Roger Williams, writer, podcaster, adventurer and HeadCrosser Offer, shares how he lives with intention through his bucket list. Rogers speaks about how we could all benefit from finding our self-worth outside of our profession or how we earn our living.</itunes:summary>
      <itunes:subtitle>In this episode, Roger Williams, writer, podcaster, adventurer and HeadCrosser Offer, shares how he lives with intention through his bucket list. Rogers speaks about how we could all benefit from finding our self-worth outside of our profession or how we earn our living.</itunes:subtitle>
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      <title>128: Recognize Toxicity, Take Back Your Life and Eliminate Chronic Illness with Onjae Malyszka, Heart Led Healing</title>
      <description><![CDATA[<p>Thank you Onjae Malyszka, it was just an honour to connect with you and learn from you not to mention I had  a blast!  In our interview, Onjae also  reveals some of the myths when it comes to toxicity   He openly shares his personal challenges with his memory, brain fog, energy levels, vertigo, tremors and how he became his biggest health advocate! As Onjae says "It is time to put the medicine back into the people's hands!"</p><p><strong>Meet Onjae</strong></p><p>Onjae is a certified clinical herbalist and health coach who specializes in optimizing and enhancing the process of detoxification. He recognizes that increasing environmental toxicity is making it extremely difficult to achieve and maintain vital health! Onjae has lived, learned, and healed from chronic illness. He helps people reclaim their health (and lives) with holistic healing methods that span from nutrition, traditional herbal medicine, and biohacking to the latest science of mindfulness, neural/limbic retraining, and more! </p><p><strong>Heart Led Healing</strong></p><p>Heart Led Healing is the response to the increasing normalization and acceptance of suboptimal health. It's a place to give the medicine (and power) back to the people! In a time when the industrial medical complex leaves many feeling lost, hopeless, and dependent... it's a solution to a system that keeps the majority in a cycle of ill health. </p><p><strong>REVIVE Detoxification Program</strong></p><p>Heart Led Healing's REVIVE, an 8-week Detoxification program, is a holistic model for optimal wellness and peak performance. It incorporates the foundational principles for living a "detoxed life", proven to reboot & regenerate the body. It's designed so people can take full sovereignty and agency over their own wellbeing... to build the habits that will foster resiliency and reduce susceptibility to the effects of increasing environmental toxicity! </p><p>Connect with Onjae here!</p><p><a href="hello@heartledhealing.com" target="_blank">hello@heartledhealing.com</a></p><p><a href="https://www.instagram.com/onjaemalyszka/" target="_blank">https://www.instagram.com/onjaemalyszka/</a></p><p><strong>FREEBIE: </strong>Take The quiz here <a href="http://heartledhealing.com/quiz/" target="_blank">http://heartledhealing.com/quiz/</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 2 May 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Onjae Malyszka, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you Onjae Malyszka, it was just an honour to connect with you and learn from you not to mention I had  a blast!  In our interview, Onjae also  reveals some of the myths when it comes to toxicity   He openly shares his personal challenges with his memory, brain fog, energy levels, vertigo, tremors and how he became his biggest health advocate! As Onjae says "It is time to put the medicine back into the people's hands!"</p><p><strong>Meet Onjae</strong></p><p>Onjae is a certified clinical herbalist and health coach who specializes in optimizing and enhancing the process of detoxification. He recognizes that increasing environmental toxicity is making it extremely difficult to achieve and maintain vital health! Onjae has lived, learned, and healed from chronic illness. He helps people reclaim their health (and lives) with holistic healing methods that span from nutrition, traditional herbal medicine, and biohacking to the latest science of mindfulness, neural/limbic retraining, and more! </p><p><strong>Heart Led Healing</strong></p><p>Heart Led Healing is the response to the increasing normalization and acceptance of suboptimal health. It's a place to give the medicine (and power) back to the people! In a time when the industrial medical complex leaves many feeling lost, hopeless, and dependent... it's a solution to a system that keeps the majority in a cycle of ill health. </p><p><strong>REVIVE Detoxification Program</strong></p><p>Heart Led Healing's REVIVE, an 8-week Detoxification program, is a holistic model for optimal wellness and peak performance. It incorporates the foundational principles for living a "detoxed life", proven to reboot & regenerate the body. It's designed so people can take full sovereignty and agency over their own wellbeing... to build the habits that will foster resiliency and reduce susceptibility to the effects of increasing environmental toxicity! </p><p>Connect with Onjae here!</p><p><a href="hello@heartledhealing.com" target="_blank">hello@heartledhealing.com</a></p><p><a href="https://www.instagram.com/onjaemalyszka/" target="_blank">https://www.instagram.com/onjaemalyszka/</a></p><p><strong>FREEBIE: </strong>Take The quiz here <a href="http://heartledhealing.com/quiz/" target="_blank">http://heartledhealing.com/quiz/</a></p><p> </p><p><strong>Learn more about your host, Nelia</strong> at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>128: Recognize Toxicity, Take Back Your Life and Eliminate Chronic Illness with Onjae Malyszka, Heart Led Healing</itunes:title>
      <itunes:author>Onjae Malyszka, Nelia Hutt</itunes:author>
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      <itunes:duration>01:05:51</itunes:duration>
      <itunes:summary>In this episode, Onjae Malyszka, Herbalist, Health Coach, and Founder of Heart Led Healing, candidly shares how he went from being bedridden and suffering from chronic illness to reclaiming his health and his life! Join us for this powerful and life-changing episode that will help set you up for success when it comes to giving yourself one of the most important gifts of all - the gift of health.</itunes:summary>
      <itunes:subtitle>In this episode, Onjae Malyszka, Herbalist, Health Coach, and Founder of Heart Led Healing, candidly shares how he went from being bedridden and suffering from chronic illness to reclaiming his health and his life! Join us for this powerful and life-changing episode that will help set you up for success when it comes to giving yourself one of the most important gifts of all - the gift of health.</itunes:subtitle>
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      <title>127: Human Better 365 - Recognizing Narcissism and Rising Above with Sabrina Victoria</title>
      <description><![CDATA[<p>What an interview! I absolutely adored connecting with Sabrina Victoria, and she is genuine, real and passionate about her message!  Thank you for such a great conversation!</p><p>Meet Sabrina</p><p>Sabrina Victoria is the Creator and CEO of Human Better 365, a human transformation company and the creator of the Her Version Podcast. Speaker, entrepreneur and author of Envision Your Best Life 90-Day Planner & creator of Catapult Your Life in 365 Days, self-proclaimed Queen of Time, Sabrina focuses on time management and organization as the foundation of life.<br /> </p><p>As an empath and serial people pleaser, she was always looking for the solution to everyone’s problems, and that attribute eventually became the catalyst for her own survival.</p><p>Sabrina always had a burning desire to create, to write, to imagine and to rise above who she was. However, it would take her 28 years to finally see, feel and hear her voice.</p><p>Connect and Learn More Here</p><p><a href="sabrinavictoria.com">sabrinavictoria.com</a></p><p>Podcast <a href="herversion.life" target="_blank">herversion.life</a></p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 25 Apr 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Sabrina Victoria)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>What an interview! I absolutely adored connecting with Sabrina Victoria, and she is genuine, real and passionate about her message!  Thank you for such a great conversation!</p><p>Meet Sabrina</p><p>Sabrina Victoria is the Creator and CEO of Human Better 365, a human transformation company and the creator of the Her Version Podcast. Speaker, entrepreneur and author of Envision Your Best Life 90-Day Planner & creator of Catapult Your Life in 365 Days, self-proclaimed Queen of Time, Sabrina focuses on time management and organization as the foundation of life.<br /> </p><p>As an empath and serial people pleaser, she was always looking for the solution to everyone’s problems, and that attribute eventually became the catalyst for her own survival.</p><p>Sabrina always had a burning desire to create, to write, to imagine and to rise above who she was. However, it would take her 28 years to finally see, feel and hear her voice.</p><p>Connect and Learn More Here</p><p><a href="sabrinavictoria.com">sabrinavictoria.com</a></p><p>Podcast <a href="herversion.life" target="_blank">herversion.life</a></p><p><strong>Learn more about your host, Nelia</strong>, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w" target="_blank"><strong>YouTube Channel</strong></a> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>127: Human Better 365 - Recognizing Narcissism and Rising Above with Sabrina Victoria</itunes:title>
      <itunes:author>Nelia Hutt, Sabrina Victoria</itunes:author>
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      <itunes:duration>00:51:36</itunes:duration>
      <itunes:summary>In this episode, Sabrina Victoria, CEO of Better Human 365 - a transformational company, author, podcaster, and incredible entrepreneur, candidly shares what it was like being raised as a Jehovah&apos;s Witness and how it affected her life. Sabrina also endured narcissistic abuse for years to come, but no more... this girl is now the master of her own life! As a self-proclaimed Queen of Time, Sabrina also speaks to us about time management and organization as the foundation of life!</itunes:summary>
      <itunes:subtitle>In this episode, Sabrina Victoria, CEO of Better Human 365 - a transformational company, author, podcaster, and incredible entrepreneur, candidly shares what it was like being raised as a Jehovah&apos;s Witness and how it affected her life. Sabrina also endured narcissistic abuse for years to come, but no more... this girl is now the master of her own life! As a self-proclaimed Queen of Time, Sabrina also speaks to us about time management and organization as the foundation of life!</itunes:subtitle>
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      <title>126: Empowering Youth Through Travel &amp; Giving with Helida Dodd</title>
      <description><![CDATA[<p>I LOVED speaking, connecting and brainstorming with today's guest, Helida Dodd!  She is my kind of entrepreneur and changemaker!</p><p>Meet Helida</p><p>Helida Dodd is a Perfumer for lovers of beautiful fragrances who can't tolerate traditional perfumes. Through her carefully curated ingredients, she's here to show you how luxury + nature mix perfectly in a bottle. Her career started as an Industrial Engineer, where she spent many years in healthcare, logistics & supply chain management. Now she uses her engineering and chemistry background to create intricate perfumes. Her focus is to use raw materials that come from small farms and NEVER work with anything endangered or pose a threat to our environment—no animal testing - ever.<br /><br />When she's not concocting her exquisite formulas, you can find her spending time with her husband and two teenagers, volunteering at school, biking, doing yoga, or daydreaming about travelling.</p><p>Travel inspired Helida to start her own business. First, on a trip to London where she learned about famous designers that made natural perfume. And then in Ireland 3 years later when she saw it in action. How a small perfumery in the middle of the Burren Peninsula was making splashes worldwide.<br /><br />Aside from that, when she picks materials, she puts a special emphasis on small farms that have been passed down from generation to generation, and they take pride in their farming practices. Ingredients come from all corners of the world, and when she studies the materials, she goes beyond their scent. She learns about their region, history, culture, and even fun facts that go as far as Cleopatra and Mark Antony.</p><p>Connect With Helida Here</p><p><a href="www.marbellaperfumes.com" target="_blank">www.marbellaperfumes.com</a></p><p><a href="https://welcometomarbella.ck.page/perfume-book" target="_blank">https://welcometomarbella.ck.page/perfume-book</a></p><p><a href="https://www.instagram.com/marbellaperfumes/" target="_blank">https://www.instagram.com/marbellaperfumes/</a></p><p>Nic-AID YouTube <a href="https://youtu.be/6WFufWnuOJM" target="_blank">https://youtu.be/6WFufWnuOJM</a></p><p>FREEBIE</p><p>Scent is a powerful tool for healing. It's tied directly to our limbic system where we store our most precious memories, feelings and emotions. I have a free ebook that's available for download on my website. <a href="https://welcometomarbella.ck.page/perfume-book" target="_blank">https://welcometomarbella.ck.page/perfume-book</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes</p><p> </p>
]]></description>
      <pubDate>Mon, 18 Apr 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Helida Dodd, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>I LOVED speaking, connecting and brainstorming with today's guest, Helida Dodd!  She is my kind of entrepreneur and changemaker!</p><p>Meet Helida</p><p>Helida Dodd is a Perfumer for lovers of beautiful fragrances who can't tolerate traditional perfumes. Through her carefully curated ingredients, she's here to show you how luxury + nature mix perfectly in a bottle. Her career started as an Industrial Engineer, where she spent many years in healthcare, logistics & supply chain management. Now she uses her engineering and chemistry background to create intricate perfumes. Her focus is to use raw materials that come from small farms and NEVER work with anything endangered or pose a threat to our environment—no animal testing - ever.<br /><br />When she's not concocting her exquisite formulas, you can find her spending time with her husband and two teenagers, volunteering at school, biking, doing yoga, or daydreaming about travelling.</p><p>Travel inspired Helida to start her own business. First, on a trip to London where she learned about famous designers that made natural perfume. And then in Ireland 3 years later when she saw it in action. How a small perfumery in the middle of the Burren Peninsula was making splashes worldwide.<br /><br />Aside from that, when she picks materials, she puts a special emphasis on small farms that have been passed down from generation to generation, and they take pride in their farming practices. Ingredients come from all corners of the world, and when she studies the materials, she goes beyond their scent. She learns about their region, history, culture, and even fun facts that go as far as Cleopatra and Mark Antony.</p><p>Connect With Helida Here</p><p><a href="www.marbellaperfumes.com" target="_blank">www.marbellaperfumes.com</a></p><p><a href="https://welcometomarbella.ck.page/perfume-book" target="_blank">https://welcometomarbella.ck.page/perfume-book</a></p><p><a href="https://www.instagram.com/marbellaperfumes/" target="_blank">https://www.instagram.com/marbellaperfumes/</a></p><p>Nic-AID YouTube <a href="https://youtu.be/6WFufWnuOJM" target="_blank">https://youtu.be/6WFufWnuOJM</a></p><p>FREEBIE</p><p>Scent is a powerful tool for healing. It's tied directly to our limbic system where we store our most precious memories, feelings and emotions. I have a free ebook that's available for download on my website. <a href="https://welcometomarbella.ck.page/perfume-book" target="_blank">https://welcometomarbella.ck.page/perfume-book</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes</p><p> </p>
]]></content:encoded>
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      <itunes:title>126: Empowering Youth Through Travel &amp; Giving with Helida Dodd</itunes:title>
      <itunes:author>Helida Dodd, Nelia Hutt</itunes:author>
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      <itunes:duration>01:04:48</itunes:duration>
      <itunes:summary>In this episode, Helida Dodd, Perfumer &amp; Philanthropist, speaks to us about travel &amp; giving related to empowering and educating youth. She also shares how travel was the biggest inspiration for starting her own business!</itunes:summary>
      <itunes:subtitle>In this episode, Helida Dodd, Perfumer &amp; Philanthropist, speaks to us about travel &amp; giving related to empowering and educating youth. She also shares how travel was the biggest inspiration for starting her own business!</itunes:subtitle>
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      <title>125: Find Clarity and Get Unstuck with Becca Ribbing</title>
      <description><![CDATA[<p>I had an incredibly fun interaction and lovely conversation with Becca as we went deep into getting clarity. Thank you, Becca, for your insights and genuine passion for your message!</p><p>Meet Becca Ribbing</p><p>Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women that are going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.</p><p>Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past.</p><p>Connect Here</p><p>Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/beccajoyribbing&sa=D&source=calendar&usd=2&usg=AOvVaw2A-zJuweJv6rhpNVdoRdjr">https://www.facebook.com/beccajoyribbing</a><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/beccaribbing/&sa=D&source=calendar&usd=2&usg=AOvVaw1sp9jhEI5I-tK3uraD2PyS">https://www.instagram.com/beccaribbing/</a><br />Twitter: <a href="https://www.google.com/url?q=https://twitter.com/beccaribbing&sa=D&source=calendar&usd=2&usg=AOvVaw1xgbRCmMkDOq4Ukz9vcorC">https://twitter.com/beccaribbing</a><br />Website: <a href="https://www.google.com/url?q=https://beccaribbing.com/&sa=D&source=calendar&usd=2&usg=AOvVaw2-UvICyHDlUDDQdys8QZde">https://beccaribbing.com/</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes</p>
]]></description>
      <pubDate>Mon, 11 Apr 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Becca Ribbing, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>I had an incredibly fun interaction and lovely conversation with Becca as we went deep into getting clarity. Thank you, Becca, for your insights and genuine passion for your message!</p><p>Meet Becca Ribbing</p><p>Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women that are going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.</p><p>Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past.</p><p>Connect Here</p><p>Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/beccajoyribbing&sa=D&source=calendar&usd=2&usg=AOvVaw2A-zJuweJv6rhpNVdoRdjr">https://www.facebook.com/beccajoyribbing</a><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/beccaribbing/&sa=D&source=calendar&usd=2&usg=AOvVaw1sp9jhEI5I-tK3uraD2PyS">https://www.instagram.com/beccaribbing/</a><br />Twitter: <a href="https://www.google.com/url?q=https://twitter.com/beccaribbing&sa=D&source=calendar&usd=2&usg=AOvVaw1xgbRCmMkDOq4Ukz9vcorC">https://twitter.com/beccaribbing</a><br />Website: <a href="https://www.google.com/url?q=https://beccaribbing.com/&sa=D&source=calendar&usd=2&usg=AOvVaw2-UvICyHDlUDDQdys8QZde">https://beccaribbing.com/</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes</p>
]]></content:encoded>
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      <itunes:title>125: Find Clarity and Get Unstuck with Becca Ribbing</itunes:title>
      <itunes:author>Becca Ribbing, Nelia Hutt</itunes:author>
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      <itunes:duration>00:44:22</itunes:duration>
      <itunes:summary>In this episode, Becca Ribbing, Author and Coach, speaks about why although it feels like self-care should make us happier, it is just a band-aid if we are not getting at why we feel depleted in the first place. She speaks candidly about being honest, finding clarity and recognizing when what you are doing isn&apos;t working anymore—and how to start facing it head-on.</itunes:summary>
      <itunes:subtitle>In this episode, Becca Ribbing, Author and Coach, speaks about why although it feels like self-care should make us happier, it is just a band-aid if we are not getting at why we feel depleted in the first place. She speaks candidly about being honest, finding clarity and recognizing when what you are doing isn&apos;t working anymore—and how to start facing it head-on.</itunes:subtitle>
      <itunes:keywords>heal, podcast, unstuck, clarity, struggle, interview, journaling, purpose, business, doer, health, regret, momentum, vulnerability, passion, getting unstuck, hope</itunes:keywords>
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      <title>124: Purpose, Passion and Pajamas: Lead with Meaning with Genevieve Piturro</title>
      <description><![CDATA[<p>Thank you so much Genevieve for the massive impact and change you are creating in the lives of children worldwide as well as training others on leading with meaning!  I am very grateful and humbled to have had you on the podcast. The world is a better place with you in it! </p><p><strong>Meet Genevieve</strong></p><p>Genevieve Piturro is all about PURPOSE! She was a successful television marketing executive until she dramatically changed the direction of her life. She found her true purpose when a sudden inner voice challenged her life as she knew it. In 2001, she founded the hugely successful national non-profit, Pajama Program, when a six-year-old girl’s question changed her life forever and she jumped off the corporate ladder! </p><p>This year, the Program celebrates its 20th anniversary, having delivered more than 7 MILLION magical gifts of new pajamas and new books to children through their 63 chapters across the U.S. Genevieve is now a professional speaker and purpose consultant. She created the Purpose ACER business training program to help leaders understand how vital purpose is to a team and how it affects everyone and changes everything. Her first book,sharing life and leadership lessons she learned through her Pajama Program journey, is an Amazon bestseller and the 2021 1 st place winner in the Inspiration category of both the National Indie Excellence Book Awards and the NYC Big Book Awards. The book is titled, Purpose, Passion and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning. Her debut TEDx talk: “1 Idea + The Human Connection = 7 Million Pajamas and Books” debuted in August 2020.</p><p>She has been interviewed on and in many local and national media including most recently, Hallmark’s Home & Family show, OPRAH, TODAY, GMA, The Early Show, CNN, Fox & Friends, O Magazine, Forbes, The Wall Street Journal, and Parenting Magazine. Genevieve rang the Nasdaq Stock Market Opening Bell in 2016. She has been the recipient of many local and national awards as she inspires others to listen to their heart-voice in pursuing their passions. Genevieve lives in Irvington, NY with her husband, Demo DiMartile. </p><p><strong>Learn More</strong></p><p><a href="https://www.genevievepiturro.com/" target="_blank"><strong>https://www.genevievepiturro.com</strong></a></p><p>Get the Book!</p><p><a href="https://www.genevievepiturro.com/book" target="_blank">https://www.genevievepiturro.com/book</a></p><p>Watch the Tedx Talk</p><p><a href="https://www.youtube.com/watch?v=JNBTnzwzpwo&t=72s" target="_blank">https://www.youtube.com/watch?v=JNBTnzwzpwo&t=72s</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://linktr.ee/neliahutt" target="_blank">https://linktr.ee/neliahutt</a></p><p> </p>
]]></description>
      <pubDate>Mon, 4 Apr 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Genevieve Piturro, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you so much Genevieve for the massive impact and change you are creating in the lives of children worldwide as well as training others on leading with meaning!  I am very grateful and humbled to have had you on the podcast. The world is a better place with you in it! </p><p><strong>Meet Genevieve</strong></p><p>Genevieve Piturro is all about PURPOSE! She was a successful television marketing executive until she dramatically changed the direction of her life. She found her true purpose when a sudden inner voice challenged her life as she knew it. In 2001, she founded the hugely successful national non-profit, Pajama Program, when a six-year-old girl’s question changed her life forever and she jumped off the corporate ladder! </p><p>This year, the Program celebrates its 20th anniversary, having delivered more than 7 MILLION magical gifts of new pajamas and new books to children through their 63 chapters across the U.S. Genevieve is now a professional speaker and purpose consultant. She created the Purpose ACER business training program to help leaders understand how vital purpose is to a team and how it affects everyone and changes everything. Her first book,sharing life and leadership lessons she learned through her Pajama Program journey, is an Amazon bestseller and the 2021 1 st place winner in the Inspiration category of both the National Indie Excellence Book Awards and the NYC Big Book Awards. The book is titled, Purpose, Passion and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning. Her debut TEDx talk: “1 Idea + The Human Connection = 7 Million Pajamas and Books” debuted in August 2020.</p><p>She has been interviewed on and in many local and national media including most recently, Hallmark’s Home & Family show, OPRAH, TODAY, GMA, The Early Show, CNN, Fox & Friends, O Magazine, Forbes, The Wall Street Journal, and Parenting Magazine. Genevieve rang the Nasdaq Stock Market Opening Bell in 2016. She has been the recipient of many local and national awards as she inspires others to listen to their heart-voice in pursuing their passions. Genevieve lives in Irvington, NY with her husband, Demo DiMartile. </p><p><strong>Learn More</strong></p><p><a href="https://www.genevievepiturro.com/" target="_blank"><strong>https://www.genevievepiturro.com</strong></a></p><p>Get the Book!</p><p><a href="https://www.genevievepiturro.com/book" target="_blank">https://www.genevievepiturro.com/book</a></p><p>Watch the Tedx Talk</p><p><a href="https://www.youtube.com/watch?v=JNBTnzwzpwo&t=72s" target="_blank">https://www.youtube.com/watch?v=JNBTnzwzpwo&t=72s</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://linktr.ee/neliahutt" target="_blank">https://linktr.ee/neliahutt</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>124: Purpose, Passion and Pajamas: Lead with Meaning with Genevieve Piturro</itunes:title>
      <itunes:author>Genevieve Piturro, Nelia Hutt</itunes:author>
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      <itunes:duration>00:55:51</itunes:duration>
      <itunes:summary>In this episode, Genevieve Piturro, Best Selling Author, Inspirational Speaker, Purpose Consultant &amp; Founder of Pajama Program, shares with us about human connection and leading with purpose! Over the past 20 years, she has dedicated her life to making children feel safe and loved by providing them with books and pajamas.
</itunes:summary>
      <itunes:subtitle>In this episode, Genevieve Piturro, Best Selling Author, Inspirational Speaker, Purpose Consultant &amp; Founder of Pajama Program, shares with us about human connection and leading with purpose! Over the past 20 years, she has dedicated her life to making children feel safe and loved by providing them with books and pajamas.
</itunes:subtitle>
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      <title>123: Why Self-Discovery is the Key to Creating Impact with Melissa Kirk</title>
      <description><![CDATA[<p>Thank you, Melissa. I enjoyed our conversation immensely and appreciated the wisdom you shared with the listeners! In this episode, we speak about impacting your life by finding your purpose. I am very passionate about this topic because I know firsthand how it feels to feel lost, not know your gifts, not know your purpose and how transforming it is when you do!</p><p><strong>Meet Melissa Kirk</strong></p><p>People hire Melissa Kirk to get the results they have sought, explore her out-of-the-box ideas, use her expertise to find and align with their passion and purpose, shift their mindset to be empowered and create the lifestyle they desire. She helps them find and purchase their dream home, attract the clients they want to work with, improve their relationships, systemize and grow their business, and improve their health. She helps them get to the root of the issues going on in their lives and turn things around to match their dreams, goals and aspirations!</p><p><strong>Learn more</strong></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/melissakirk_/&sa=D&source=calendar&usd=2&usg=AOvVaw1DtvlNrap4fMd9V552J1oX" target="_blank">https://www.instagram.com/melissakirk</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/melissa.kirk.2012&sa=D&source=calendar&usd=2&usg=AOvVaw0Rv138k_zV1wo-yUpqBUOn" target="_blank">https://www.facebook.com/melissa.kirk.2012</a></p><p><a href="https://www.google.com/url?q=https://melissakirk.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1UPbvdwfOmXro0F4dFP2Rf" target="_blank">https://melissakirk.com/</a></p><p>To learn more about your host, Nelia Hutt visit <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://linktr.ee/neliahutt" target="_blank">https://linktr.ee/neliahutt</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></description>
      <pubDate>Mon, 28 Mar 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Melissa Kirk, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Thank you, Melissa. I enjoyed our conversation immensely and appreciated the wisdom you shared with the listeners! In this episode, we speak about impacting your life by finding your purpose. I am very passionate about this topic because I know firsthand how it feels to feel lost, not know your gifts, not know your purpose and how transforming it is when you do!</p><p><strong>Meet Melissa Kirk</strong></p><p>People hire Melissa Kirk to get the results they have sought, explore her out-of-the-box ideas, use her expertise to find and align with their passion and purpose, shift their mindset to be empowered and create the lifestyle they desire. She helps them find and purchase their dream home, attract the clients they want to work with, improve their relationships, systemize and grow their business, and improve their health. She helps them get to the root of the issues going on in their lives and turn things around to match their dreams, goals and aspirations!</p><p><strong>Learn more</strong></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/melissakirk_/&sa=D&source=calendar&usd=2&usg=AOvVaw1DtvlNrap4fMd9V552J1oX" target="_blank">https://www.instagram.com/melissakirk</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/melissa.kirk.2012&sa=D&source=calendar&usd=2&usg=AOvVaw0Rv138k_zV1wo-yUpqBUOn" target="_blank">https://www.facebook.com/melissa.kirk.2012</a></p><p><a href="https://www.google.com/url?q=https://melissakirk.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1UPbvdwfOmXro0F4dFP2Rf" target="_blank">https://melissakirk.com/</a></p><p>To learn more about your host, Nelia Hutt visit <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://linktr.ee/neliahutt" target="_blank">https://linktr.ee/neliahutt</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></content:encoded>
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      <itunes:title>123: Why Self-Discovery is the Key to Creating Impact with Melissa Kirk</itunes:title>
      <itunes:author>Melissa Kirk, Nelia Hutt</itunes:author>
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      <itunes:duration>00:53:38</itunes:duration>
      <itunes:summary>In this episode, Melissa Kirk, success coach, speaks to us about stepping into our Genius!  She candidly share her personal story and how self-discovery was the key to getting the life you deserve all while creating an impact for others. She also shares with us her Human Hand Design and speaks about operating at a higher vibration.</itunes:summary>
      <itunes:subtitle>In this episode, Melissa Kirk, success coach, speaks to us about stepping into our Genius!  She candidly share her personal story and how self-discovery was the key to getting the life you deserve all while creating an impact for others. She also shares with us her Human Hand Design and speaks about operating at a higher vibration.</itunes:subtitle>
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      <title>122: How Gratitude Can Help Ease Depression with Deborah Hawkins</title>
      <description><![CDATA[<p>I had such a fantastic time connecting with Deborah during this interview!  Thank you, Deborah, for your honesty, insight, bravery and friendship!</p><p>In this episode, Deborah teaches us the application of mindfulness and exploration of personal gratitude  so that they can all live happier lives.</p><p>Two of my favourite Deborah quotes are "Intentional Gratitude is about learning how to identify what you can appreciate in whatever life presents to you." and "You CAN choose feeling good."</p><p>Meet Deborah</p><p>Deborah Hawkins has been blogging on gratitude and mindfulness since 2010, posting over 500 reflections on everyday experiences that have elevated her mood and tips on how to keep gratitude "top of mind."<br />Her two books, "The Best of No Small Thing – Mindful Meditations" and "Practice Gratitude: Transform Your Life — Making the Uplifting Experience of Gratitude Intentional," along with her zoom-enabled class, "Helium for Your Heart: Elevate Your Outlook With Intentional Gratitude" demonstrate a fresh approach to a gratitude practice that is fun, authentic, and confidence-boosting.<br />In her early fifties, she started writing reflections on everyday experiences that she could appreciate as a way to lift herself out of depression. Now, she wants to teach people how to develop their own personal gratitude themes so they can live happier lives.</p><p>Connect With Deborah</p><p>Website:<br /><a href="https://nosmallthing.net/" target="_blank">https://nosmallthing.net</a><br /><br />Facebook<br /><a href="https://www.facebook.com/NoSmallThingMindfulMeditations" target="_blank">https://www.facebook.com/NoSmallThingMindfulMeditations</a><br /><br />Instagram<br /><a href="https://instagram.com/nosmallthingdeborahh" target="_blank">https://instagram.com/nosmallthingdeborahh</a></p><p>LinkedIn<br /><a href="https://www.linkedin.com/in/deborah-hawkins-08958012/" target="_blank">https://www.linkedin.com/in/deborah-hawkins-08958012/</a><br /><br />Linktr/ee<br /><a href="https://linktr.ee/gratefuldeb" target="_blank">https://linktr.ee/gratefuldeb</a></p><p>Books</p><p><a href="https://nosmallthing.net/main/books/" target="_blank">https://nosmallthing.net/main/books/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></description>
      <pubDate>Mon, 21 Mar 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>I had such a fantastic time connecting with Deborah during this interview!  Thank you, Deborah, for your honesty, insight, bravery and friendship!</p><p>In this episode, Deborah teaches us the application of mindfulness and exploration of personal gratitude  so that they can all live happier lives.</p><p>Two of my favourite Deborah quotes are "Intentional Gratitude is about learning how to identify what you can appreciate in whatever life presents to you." and "You CAN choose feeling good."</p><p>Meet Deborah</p><p>Deborah Hawkins has been blogging on gratitude and mindfulness since 2010, posting over 500 reflections on everyday experiences that have elevated her mood and tips on how to keep gratitude "top of mind."<br />Her two books, "The Best of No Small Thing – Mindful Meditations" and "Practice Gratitude: Transform Your Life — Making the Uplifting Experience of Gratitude Intentional," along with her zoom-enabled class, "Helium for Your Heart: Elevate Your Outlook With Intentional Gratitude" demonstrate a fresh approach to a gratitude practice that is fun, authentic, and confidence-boosting.<br />In her early fifties, she started writing reflections on everyday experiences that she could appreciate as a way to lift herself out of depression. Now, she wants to teach people how to develop their own personal gratitude themes so they can live happier lives.</p><p>Connect With Deborah</p><p>Website:<br /><a href="https://nosmallthing.net/" target="_blank">https://nosmallthing.net</a><br /><br />Facebook<br /><a href="https://www.facebook.com/NoSmallThingMindfulMeditations" target="_blank">https://www.facebook.com/NoSmallThingMindfulMeditations</a><br /><br />Instagram<br /><a href="https://instagram.com/nosmallthingdeborahh" target="_blank">https://instagram.com/nosmallthingdeborahh</a></p><p>LinkedIn<br /><a href="https://www.linkedin.com/in/deborah-hawkins-08958012/" target="_blank">https://www.linkedin.com/in/deborah-hawkins-08958012/</a><br /><br />Linktr/ee<br /><a href="https://linktr.ee/gratefuldeb" target="_blank">https://linktr.ee/gratefuldeb</a></p><p>Books</p><p><a href="https://nosmallthing.net/main/books/" target="_blank">https://nosmallthing.net/main/books/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></content:encoded>
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      <itunes:title>122: How Gratitude Can Help Ease Depression with Deborah Hawkins</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>01:02:23</itunes:duration>
      <itunes:summary>Deborah Hawkins, blogger, coach, course creator, freelance writer, workshop designer, and facilitator, speaks about Intentional Gratitude in this episode. She candidly shares with us her personal story and transformation. She helps us understand how intentional gratitude can help ease depression by learning how to appreciate all that surrounds us.</itunes:summary>
      <itunes:subtitle>Deborah Hawkins, blogger, coach, course creator, freelance writer, workshop designer, and facilitator, speaks about Intentional Gratitude in this episode. She candidly shares with us her personal story and transformation. She helps us understand how intentional gratitude can help ease depression by learning how to appreciate all that surrounds us.</itunes:subtitle>
      <itunes:keywords>intentional, belonging, selflove, podcast, gratitude, kindness, happiness, humanity, intentional gratitude, intent, coach, author, nosmallthing, personal experiences, health, uplifting, depression, peace, themes, suffering, grateful, confidence-boosting, mindfulness, mental health, giving, blogger, confidence, love, ourmessagematters</itunes:keywords>
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      <title>121: Why empathy has more to do with our understanding and thoughts than just emotions with Kristen Donnelly</title>
      <description><![CDATA[<p>I thoroughly enjoyed connecting with this heart-centred entrepreneur and changemaker! Thank you, Kristen, for reminding us of the importance of empathy over sympathy.</p><p>Meet Kristen</p><p>Kristen Donnelly (MSW, M.Div, Ph.D.) is a four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change. Kristen lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.  </p><p>She and Dr. Erin Hinson form The Good Doctors of Abbey Research, who exist to help individuals and organizations as they cultivate inclusivity and engage empathetically with those around them.</p><p>She has spoken internationally -from Oxford University to TEDxChicago, to national association conferences - and her work is routinely featured in global media publications.</p><p>Learn more about Kristen here;</p><p>TEDxSouthLakeTahoe: <a href="http://bit.ly/tedxtolerance">“How Embracing Tolerance Has Failed Us”</a></p><p>TEDxFarmingdale: <a href="http://bit.ly/tedxnormal">“The Cultural Aftermath of the Northern Irish Troubles”</a> <i>(please note, this title was chosen by TED and is misleading. The talk is about the lie of ‘back to normal’)</i></p><p><i>Website </i><a href="abbey-research.com" target="_blank"><i>abbey-research.com</i></a></p><p><i>YouTube </i><a href="http://www.youtube.com/abbeyresearch" target="_blank"><i>http://www.youtube.com/abbeyresearch</i></a></p><p><i>Instagram </i><a href="http://www.instagram.com/abbeyresearch" target="_blank"><i>http://www.instagram.com/abbeyresearch</i></a></p><p><i>Facebook </i><a href="http://www.facebook.com/abbeyresearch" target="_blank"><i>http://www.facebook.com/abbeyresearch</i></a></p><p><i>Twitter </i><a href="http://www.twitter.com/abbeyresearch" target="_blank"><i>http://www.twitter.com/abbeyresearch</i></a></p><p><i>LinkedIn </i><a href="https://www.linkedin.com/in/kristen-nielsen-donnelly-phd-b07318a0/" target="_blank"><i>https://www.linkedin.com/in/kristen-nielsen-donnelly-phd-b07318a0/</i></a></p><p><i>The Culture Cast Podcast </i><a href="https://www.abbey-research.com/podcast/" target="_blank"><i>https://www.abbey-research.com/podcast/</i></a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 14 Mar 2022 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Kristen Donnelly, Nelia Hutt)</author>
      <link>https://neliahutt.com/podcast-giving-starts-with-you-nelia-hutt/</link>
      <content:encoded><![CDATA[<p>I thoroughly enjoyed connecting with this heart-centred entrepreneur and changemaker! Thank you, Kristen, for reminding us of the importance of empathy over sympathy.</p><p>Meet Kristen</p><p>Kristen Donnelly (MSW, M.Div, Ph.D.) is a four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change. Kristen lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.  </p><p>She and Dr. Erin Hinson form The Good Doctors of Abbey Research, who exist to help individuals and organizations as they cultivate inclusivity and engage empathetically with those around them.</p><p>She has spoken internationally -from Oxford University to TEDxChicago, to national association conferences - and her work is routinely featured in global media publications.</p><p>Learn more about Kristen here;</p><p>TEDxSouthLakeTahoe: <a href="http://bit.ly/tedxtolerance">“How Embracing Tolerance Has Failed Us”</a></p><p>TEDxFarmingdale: <a href="http://bit.ly/tedxnormal">“The Cultural Aftermath of the Northern Irish Troubles”</a> <i>(please note, this title was chosen by TED and is misleading. The talk is about the lie of ‘back to normal’)</i></p><p><i>Website </i><a href="abbey-research.com" target="_blank"><i>abbey-research.com</i></a></p><p><i>YouTube </i><a href="http://www.youtube.com/abbeyresearch" target="_blank"><i>http://www.youtube.com/abbeyresearch</i></a></p><p><i>Instagram </i><a href="http://www.instagram.com/abbeyresearch" target="_blank"><i>http://www.instagram.com/abbeyresearch</i></a></p><p><i>Facebook </i><a href="http://www.facebook.com/abbeyresearch" target="_blank"><i>http://www.facebook.com/abbeyresearch</i></a></p><p><i>Twitter </i><a href="http://www.twitter.com/abbeyresearch" target="_blank"><i>http://www.twitter.com/abbeyresearch</i></a></p><p><i>LinkedIn </i><a href="https://www.linkedin.com/in/kristen-nielsen-donnelly-phd-b07318a0/" target="_blank"><i>https://www.linkedin.com/in/kristen-nielsen-donnelly-phd-b07318a0/</i></a></p><p><i>The Culture Cast Podcast </i><a href="https://www.abbey-research.com/podcast/" target="_blank"><i>https://www.abbey-research.com/podcast/</i></a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>121: Why empathy has more to do with our understanding and thoughts than just emotions with Kristen Donnelly</itunes:title>
      <itunes:author>Kristen Donnelly, Nelia Hutt</itunes:author>
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      <itunes:duration>00:38:38</itunes:duration>
      <itunes:summary>In this episode, Kristen Donnelly, 4-time Tedx Speaker, International Empathy Educator, researcher and podcaster, shares with us the importance of learning the skill of empathy. Kristen teaches us why empathy has more to do with our understanding and thoughts than just emotions. She reminds us why empathy is so crucial in everyday life and simply being human. </itunes:summary>
      <itunes:subtitle>In this episode, Kristen Donnelly, 4-time Tedx Speaker, International Empathy Educator, researcher and podcaster, shares with us the importance of learning the skill of empathy. Kristen teaches us why empathy has more to do with our understanding and thoughts than just emotions. She reminds us why empathy is so crucial in everyday life and simply being human. </itunes:subtitle>
      <itunes:keywords>empathy, emotional intelligence, thoughtful, writer, healing, humanity, embrace, difference, doctor, inclusive, harmony, thoughts, mental health, giving, journey, self-love, thriving, emotion, humans, trauma, empathetic, understanding, emotion health, message, love, speaker, educator, mindet</itunes:keywords>
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      <title>120: Anxieties and the steps to overcome them with Laura Singer</title>
      <description><![CDATA[<p>Laurie Singer is a licensed marriage and family therapist, board-certified in applied behaviour analysis, who leads the Camarillo, CA-based Laurie Singer Behavioral Sciences, Inc. Motivated by her own personal tragedy, she's devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioural and other mental health issues by applying a unique combination of behavioural and cognitive-behavioural therapies. </p><p> </p><p>She earned her post-graduate certification in Applied Behavioral Analysis from Kaplan University. She began her college studies at Oxnard College and UCLA and completed her undergraduate degree at UCSB. She received her master's from Cal State Northridge in Educational Psychology and proceeded to earn a license in Marriage and Family Therapy. Laurie has been a practicing Behavioral Specialist since 1995 and in private practice since 2004. </p><p> </p><p>Since losing her two-year-old son Jacob Singer to cancer in 1987, she has coordinated an annual fun run and fundraiser (Jacob's Run) supporting Children's Hospital Los Angeles's Child Life Program, which provides playrooms and support for patients their families. </p><p> </p><p>Laurie is also an endurance athlete, having made running 100-mile races nearly routine and completing 28 ultra-marathons of 31 miles or longer. She's a 3-time Ironman competitor, a designation that requires swimming 2.4 miles, biking 112-miles and running a full 26.2-mile marathon in one day. In 2017 she was recognized for her accomplishments as an inductee into the Ventura County Sports Hall of Fame. </p><p> </p><p>She recently released her first book, You're Not Crazy: Living with Anxiety, Obsessions and Fetishes, which brings readers into the therapy room and provides a workbook to help individuals serve as their own therapists. </p><p>Business site:  <a href="https://www.google.com/url?q=https://lauriesingerbehavioral.com/&sa=D&source=calendar&usd=2&usg=AOvVaw3Hr4bsyeoQP0uhhWliCiun" target="_blank">https://lauriesingerbehavioral.com/</a></p><p>Book Site: <a href="https://www.google.com/url?q=https://www.yourenotcrazybook.com/about-laurie-singer/&sa=D&source=calendar&usd=2&usg=AOvVaw1skN_oEA2hfE2v0r4Bgfv4" target="_blank">https://www.yourenotcrazybook.com/about-laurie-singer/</a></p><p>Facebook: @LaurieSingerBehavioral<br /> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></description>
      <pubDate>Mon, 7 Mar 2022 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Laurie Singer)</author>
      <link>https://neliahutt.com/podcast/</link>
      <content:encoded><![CDATA[<p>Laurie Singer is a licensed marriage and family therapist, board-certified in applied behaviour analysis, who leads the Camarillo, CA-based Laurie Singer Behavioral Sciences, Inc. Motivated by her own personal tragedy, she's devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioural and other mental health issues by applying a unique combination of behavioural and cognitive-behavioural therapies. </p><p> </p><p>She earned her post-graduate certification in Applied Behavioral Analysis from Kaplan University. She began her college studies at Oxnard College and UCLA and completed her undergraduate degree at UCSB. She received her master's from Cal State Northridge in Educational Psychology and proceeded to earn a license in Marriage and Family Therapy. Laurie has been a practicing Behavioral Specialist since 1995 and in private practice since 2004. </p><p> </p><p>Since losing her two-year-old son Jacob Singer to cancer in 1987, she has coordinated an annual fun run and fundraiser (Jacob's Run) supporting Children's Hospital Los Angeles's Child Life Program, which provides playrooms and support for patients their families. </p><p> </p><p>Laurie is also an endurance athlete, having made running 100-mile races nearly routine and completing 28 ultra-marathons of 31 miles or longer. She's a 3-time Ironman competitor, a designation that requires swimming 2.4 miles, biking 112-miles and running a full 26.2-mile marathon in one day. In 2017 she was recognized for her accomplishments as an inductee into the Ventura County Sports Hall of Fame. </p><p> </p><p>She recently released her first book, You're Not Crazy: Living with Anxiety, Obsessions and Fetishes, which brings readers into the therapy room and provides a workbook to help individuals serve as their own therapists. </p><p>Business site:  <a href="https://www.google.com/url?q=https://lauriesingerbehavioral.com/&sa=D&source=calendar&usd=2&usg=AOvVaw3Hr4bsyeoQP0uhhWliCiun" target="_blank">https://lauriesingerbehavioral.com/</a></p><p>Book Site: <a href="https://www.google.com/url?q=https://www.yourenotcrazybook.com/about-laurie-singer/&sa=D&source=calendar&usd=2&usg=AOvVaw1skN_oEA2hfE2v0r4Bgfv4" target="_blank">https://www.yourenotcrazybook.com/about-laurie-singer/</a></p><p>Facebook: @LaurieSingerBehavioral<br /> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p>Join the Free 5 Day Discover Your Passion Challenge at<a href="https://neliahutt.com/">https://neliahutt.com/</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></content:encoded>
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      <itunes:title>120: Anxieties and the steps to overcome them with Laura Singer</itunes:title>
      <itunes:author>Nelia Hutt, Laurie Singer</itunes:author>
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      <itunes:duration>00:59:38</itunes:duration>
      <itunes:summary>In this episode, Laurie Singer, Psychotherapist, Board-Certified Behavior Analyst and head of Laurie Singer Behavioral Services, speaks to us about various types of anxiety and offers tips on managing them.   We also talk about how teens feel during the pandemic and some tools that will help parents help their kids.</itunes:summary>
      <itunes:subtitle>In this episode, Laurie Singer, Psychotherapist, Board-Certified Behavior Analyst and head of Laurie Singer Behavioral Services, speaks to us about various types of anxiety and offers tips on managing them.   We also talk about how teens feel during the pandemic and some tools that will help parents help their kids.</itunes:subtitle>
      <itunes:keywords>fear, skin-picking, isolation, family, workbook, behavioural, normal, panic attacks, author, hair pulling, loneliness, book, therapy, health, depression, symptoms, not crazy, therapist, diagnosis, breathing, behaviour, mental health, labels, anxiety, parenting, avoidance, teens, social, cognitive, skin picking</itunes:keywords>
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      <title>119: Building the Skill-Sets of Resiliency with Michelle Kuei</title>
      <description><![CDATA[<p>I thoroughly enjoyed connecting with Michelle Kuei. She is inspiring, genuine, heart-centred and fun! Thank you, Michelle, for sharing your journey and teaching us about resiliency.</p><p>Meet Michelle Kuei</p><p>Michelle Kuei is an international speaker, certified visibility coach, and author who empowers women in building the skill-set of resiliency to overcome tragedy, bounce back, and find purpose in every challenge. She is the Founder of Elevate LifeCoaching and the author of the memoir "Perfectly Normal- an immigrant's story of making it in America"; an inspirational journey of overcoming adversity after an automobile accident that changed her life trajectory. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with her orange short-hair cat named 'Toby' who is working his way to take over the social media publicity.</p><p>Get Michelle's Book here </p><p><a href="https://elevatelifecoaching.org/orderbook" target="_blank">https://elevatelifecoaching.org/orderbook</a></p><p>YouTube Channel</p><p><a href="https://www.youtube.com/channel/UCn1sZpJJvPUQ8YVfEujhkDw" target="_blank">https://www.youtube.com/channel/UCn1sZpJJvPUQ8YVfEujhkDw</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></description>
      <pubDate>Mon, 28 Feb 2022 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle Kuei)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I thoroughly enjoyed connecting with Michelle Kuei. She is inspiring, genuine, heart-centred and fun! Thank you, Michelle, for sharing your journey and teaching us about resiliency.</p><p>Meet Michelle Kuei</p><p>Michelle Kuei is an international speaker, certified visibility coach, and author who empowers women in building the skill-set of resiliency to overcome tragedy, bounce back, and find purpose in every challenge. She is the Founder of Elevate LifeCoaching and the author of the memoir "Perfectly Normal- an immigrant's story of making it in America"; an inspirational journey of overcoming adversity after an automobile accident that changed her life trajectory. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with her orange short-hair cat named 'Toby' who is working his way to take over the social media publicity.</p><p>Get Michelle's Book here </p><p><a href="https://elevatelifecoaching.org/orderbook" target="_blank">https://elevatelifecoaching.org/orderbook</a></p><p>YouTube Channel</p><p><a href="https://www.youtube.com/channel/UCn1sZpJJvPUQ8YVfEujhkDw" target="_blank">https://www.youtube.com/channel/UCn1sZpJJvPUQ8YVfEujhkDw</a></p><p> </p><p>Learn more about your host, Nelia Hutt, at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></content:encoded>
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      <itunes:title>119: Building the Skill-Sets of Resiliency with Michelle Kuei</itunes:title>
      <itunes:author>Nelia Hutt, Michelle Kuei</itunes:author>
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      <itunes:duration>00:56:06</itunes:duration>
      <itunes:summary>In this episode, Michelle Kuei, international speaker, certified visibility coach, and author, speaks to us about resiliency, living authentically, courageously and purposefully.</itunes:summary>
      <itunes:subtitle>In this episode, Michelle Kuei, international speaker, certified visibility coach, and author, speaks to us about resiliency, living authentically, courageously and purposefully.</itunes:subtitle>
      <itunes:keywords>strong, resilient, overcoming, resiliency, determined, embrace, fight, author, strength, book, purpose, tragedy, challenge, challenges, bounce back, versatile, giving, self-love, tough, memoir, powerful, adversity, judgement, love</itunes:keywords>
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      <title>118: Rejection, Doubt and Living Always On Purpose with Amy Eliza Wong</title>
      <description><![CDATA[<p>It was an honour and privilege to have been able to meet and connect with Amy Wong. She is an incredible entrepreneur with an incredible message that we all should hear. Thank you, Amy, for sharing your wisdom, passion and compassion.</p><p>Meet Amy Eliza Wong</p><p>Amy Eliza Wong is the founder of Always On Purpose®. She is an executive leadership coach, author, and facilitator working with organizations such as Salesforce, Roku, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. She pulls from various disciplines, studies, and practices to find a consilient approach to achieve genuine, lasting success - what she refers to as ‘‘the fundamentals of thriving.” </p><p> </p><p>For more than twenty years, Amy has devoted herself to the study and practice of transformation. As a certified executive coach with expertise in transpersonal psychology, design thinking, interpersonal neurobiology, and Conversational Intelligence®, Amy has provided thousands of transformative experiences for individuals, executives, and teams. She has a passion for helping people discover meaningful joy and satisfaction in their lives, break free from their fears and false perceptions, and embody their fullest potential. In short, she thrives on helping others live and lead on purpose. Amy is on a mission to raise the consciousness of the planet and help others get off the proverbial ‘‘hamster wheel”, achieve peace of mind, and live with true intention.</p><p> </p><p>Connect With Amy</p><p><a href="https://www.instagram.com/amyelizawong/" target="_blank">https://www.instagram.com/amyelizawong/</a></p><p><a href="https://www.alwaysonpurpose.com/" target="_blank">https://www.alwaysonpurpose.com/</a></p><p><a href="https://www.facebook.com/amyelizawong/" target="_blank">https://www.facebook.com/amyelizawong/</a></p><p><a href="https://www.linkedin.com/in/amyelizawong/" target="_blank">https://www.linkedin.com/in/amyelizawong/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p> </p>
]]></description>
      <pubDate>Mon, 21 Feb 2022 13:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Amy Eliza Wong, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>It was an honour and privilege to have been able to meet and connect with Amy Wong. She is an incredible entrepreneur with an incredible message that we all should hear. Thank you, Amy, for sharing your wisdom, passion and compassion.</p><p>Meet Amy Eliza Wong</p><p>Amy Eliza Wong is the founder of Always On Purpose®. She is an executive leadership coach, author, and facilitator working with organizations such as Salesforce, Roku, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. She pulls from various disciplines, studies, and practices to find a consilient approach to achieve genuine, lasting success - what she refers to as ‘‘the fundamentals of thriving.” </p><p> </p><p>For more than twenty years, Amy has devoted herself to the study and practice of transformation. As a certified executive coach with expertise in transpersonal psychology, design thinking, interpersonal neurobiology, and Conversational Intelligence®, Amy has provided thousands of transformative experiences for individuals, executives, and teams. She has a passion for helping people discover meaningful joy and satisfaction in their lives, break free from their fears and false perceptions, and embody their fullest potential. In short, she thrives on helping others live and lead on purpose. Amy is on a mission to raise the consciousness of the planet and help others get off the proverbial ‘‘hamster wheel”, achieve peace of mind, and live with true intention.</p><p> </p><p>Connect With Amy</p><p><a href="https://www.instagram.com/amyelizawong/" target="_blank">https://www.instagram.com/amyelizawong/</a></p><p><a href="https://www.alwaysonpurpose.com/" target="_blank">https://www.alwaysonpurpose.com/</a></p><p><a href="https://www.facebook.com/amyelizawong/" target="_blank">https://www.facebook.com/amyelizawong/</a></p><p><a href="https://www.linkedin.com/in/amyelizawong/" target="_blank">https://www.linkedin.com/in/amyelizawong/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>118: Rejection, Doubt and Living Always On Purpose with Amy Eliza Wong</itunes:title>
      <itunes:author>Amy Eliza Wong, Nelia Hutt</itunes:author>
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      <itunes:duration>00:51:31</itunes:duration>
      <itunes:summary>In this episode, Amy Eliza Wong, executive leadership coach, and author speaks to us about the benefits of living on purpose and living in the moment. Amy also shares with us the origin of doubt and insecurities. Amy and I also speak about appreciating the gift of time.</itunes:summary>
      <itunes:subtitle>In this episode, Amy Eliza Wong, executive leadership coach, and author speaks to us about the benefits of living on purpose and living in the moment. Amy also shares with us the origin of doubt and insecurities. Amy and I also speak about appreciating the gift of time.</itunes:subtitle>
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      <title>117: Awakening the Greatness Inside with Keira Poulsen</title>
      <description><![CDATA[<p>"Keira Poulsen is a mother to 5 children, an intuitive spiritual entrepreneurship coach, 2 x author, and CEO of Freedom House Publishing Co.<br /><br />Keira helps women who feel inspired to make a huge impact in the world write transformative books of light. She teaches them how to receive their book with spiritual tools that allow for the creation of the book to come through in under 2 months’ time. Keira then helps them create successful businesses of light, derived from the message of their book.<br /><br />It is her deepest belief that women who are receiving powerful messages of truth from the Divine are here to share these messages through published books and create powerful and successful businesses of light that will impact humanity for the better! "<br /><br />Keira is an intuitive, energetic healer and creator. She has created The Awaken Program and The Awaken Mastermind; programs designed to help leaders learn how to do their own daily healing work and awaken their ability to be leaders of light.<br /><br />She is the creator and host of The Awaken Podcast, a show that talks about awakening the greatness inside of each human.<br /> </p><p><i>FREE 7-Day Sacred Space Training </i><a href="https://2kchh2pv.pages.infusionsoft.net/" target="_blank"> https://2kchh2pv.pages.infusionsoft.net/</a></p><p> </p><p>Learn more here</p><p><br />Website: <a href="https://www.google.com/url?q=https://www.keirapoulsen.com&sa=D&source=calendar&usd=2&usg=AOvVaw1-3-4zdHOrEr2j_b9Yo1ZR">https://www.keirapoulsen.com</a> & <a href="https://www.google.com/url?q=https://www.freedomhousepublishingco.com/&sa=D&source=calendar&usd=2&usg=AOvVaw3iYKHaMht0yyueqBmo_wOx">https://www.freedomhousepublishingco.com/</a><br />Podcast: <a href="https://www.google.com/url?q=https://theawakenpodcast.libsyn.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1lon1eh9CQ5T8K_DH_M9vQ">https://theawakenpodcast.libsyn.com/</a> | <a href="https://www.google.com/url?q=https://podcasts.apple.com/us/podcast/the-awaken-podcast/id1453595572&sa=D&source=calendar&usd=2&usg=AOvVaw1n-nucHVLHBSanRZnhTE5f">https://podcasts.apple.com/us/podcast/the-awaken-podcast/id1453595572</a><br />Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/awaken.keirapoulsen&sa=D&source=calendar&usd=2&usg=AOvVaw3-Jc9E-3o0_ZjTuQp757Ig">https://www.facebook.com/awaken.keirapoulsen</a><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/keirapoulsen&sa=D&source=calendar&usd=2&usg=AOvVaw0BMRuChJHsRT327H9Zi61l">https://www.instagram.com/keirapoulsen</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a><br /> </p>
]]></description>
      <pubDate>Mon, 14 Feb 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Keira Poulsen, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>"Keira Poulsen is a mother to 5 children, an intuitive spiritual entrepreneurship coach, 2 x author, and CEO of Freedom House Publishing Co.<br /><br />Keira helps women who feel inspired to make a huge impact in the world write transformative books of light. She teaches them how to receive their book with spiritual tools that allow for the creation of the book to come through in under 2 months’ time. Keira then helps them create successful businesses of light, derived from the message of their book.<br /><br />It is her deepest belief that women who are receiving powerful messages of truth from the Divine are here to share these messages through published books and create powerful and successful businesses of light that will impact humanity for the better! "<br /><br />Keira is an intuitive, energetic healer and creator. She has created The Awaken Program and The Awaken Mastermind; programs designed to help leaders learn how to do their own daily healing work and awaken their ability to be leaders of light.<br /><br />She is the creator and host of The Awaken Podcast, a show that talks about awakening the greatness inside of each human.<br /> </p><p><i>FREE 7-Day Sacred Space Training </i><a href="https://2kchh2pv.pages.infusionsoft.net/" target="_blank"> https://2kchh2pv.pages.infusionsoft.net/</a></p><p> </p><p>Learn more here</p><p><br />Website: <a href="https://www.google.com/url?q=https://www.keirapoulsen.com&sa=D&source=calendar&usd=2&usg=AOvVaw1-3-4zdHOrEr2j_b9Yo1ZR">https://www.keirapoulsen.com</a> & <a href="https://www.google.com/url?q=https://www.freedomhousepublishingco.com/&sa=D&source=calendar&usd=2&usg=AOvVaw3iYKHaMht0yyueqBmo_wOx">https://www.freedomhousepublishingco.com/</a><br />Podcast: <a href="https://www.google.com/url?q=https://theawakenpodcast.libsyn.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1lon1eh9CQ5T8K_DH_M9vQ">https://theawakenpodcast.libsyn.com/</a> | <a href="https://www.google.com/url?q=https://podcasts.apple.com/us/podcast/the-awaken-podcast/id1453595572&sa=D&source=calendar&usd=2&usg=AOvVaw1n-nucHVLHBSanRZnhTE5f">https://podcasts.apple.com/us/podcast/the-awaken-podcast/id1453595572</a><br />Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/awaken.keirapoulsen&sa=D&source=calendar&usd=2&usg=AOvVaw3-Jc9E-3o0_ZjTuQp757Ig">https://www.facebook.com/awaken.keirapoulsen</a><br />Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/keirapoulsen&sa=D&source=calendar&usd=2&usg=AOvVaw0BMRuChJHsRT327H9Zi61l">https://www.instagram.com/keirapoulsen</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a><br /> </p>
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      <itunes:title>117: Awakening the Greatness Inside with Keira Poulsen</itunes:title>
      <itunes:author>Keira Poulsen, Nelia Hutt</itunes:author>
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      <itunes:duration>00:32:07</itunes:duration>
      <itunes:summary>In this episode, Keira Poulsen, spiritual coach, speaker, author and podcaster, passionately shares how we can connect with our spiritual selves, transform and awaken all the greatness that we all have inside.  Keira speaks about the importance of loving yourself and giving yourself the gift of sacred spaces.</itunes:summary>
      <itunes:subtitle>In this episode, Keira Poulsen, spiritual coach, speaker, author and podcaster, passionately shares how we can connect with our spiritual selves, transform and awaken all the greatness that we all have inside.  Keira speaks about the importance of loving yourself and giving yourself the gift of sacred spaces.</itunes:subtitle>
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      <title>116: Bulletproof From Criticism with Bill Lee-Emery</title>
      <description><![CDATA[<p>Bill Lee-Emery is one of those individuals you meet for the first time and instantly feel their heart. His passion for helping people become better versions of himself is evident. It was such an honour to meet, connect and learn from Bill. Thank you for making the world a better place!</p><p><strong>Meet Bill Lee-Emery</strong></p><p>After over 40 years of working with national and international corporations and businesses, world-class sky-divers, cyclists, triathletes, golfers, and thousands of individuals who want to succeed in life, Bill has distilled his knowledge and experience into a series of books that have just one goal; to help people become better versions of themselves.</p><p><strong>Contact Info</strong></p><p><a href="bill@evolveaustralia.com.au" target="_blank"><strong>bill@evolveaustralia.com.au</strong></a></p><p><a href="www.bulletprooffromcricism.com.au" target="_blank"><strong>www.bulletprooffromcricism.com.au</strong></a></p><p><strong> Learn more about Bill</strong></p><p>Book Links<br />Australia<br /><a href="https://www.google.com/url?q=https://www.amazon.com.au/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K&sa=D&source=calendar&usd=2&usg=AOvVaw1fd5mqHC1n3VlPvVEuueAW">https://www.amazon.com.au/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K</a><br />USA<br /><a href="https://www.google.com/url?q=https://www.amazon.com/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K&sa=D&source=calendar&usd=2&usg=AOvVaw3R8nDNd4gtRnxlBxFWnhol">https://www.amazon.com/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K</a><br />Website<br /><a href="https://www.google.com/url?q=http://bulletprooffromcriticism.com.au/&sa=D&source=calendar&usd=2&usg=AOvVaw1pGIVEBRcU8NVRENWx7ukd">bulletprooffromcriticism.com.au/</a><br /><br /><strong>Free Resource </strong></p><p>The ‘Bulletproof from Criticism’ Challenge Scorecard<br />Take this free test and see how bulletproof you are!<br /><a href="https://www.google.com/url?q=https://bill-g28yro0x.scoreapp.com&sa=D&source=calendar&usd=2&usg=AOvVaw0T3AXXB9SH9CMT6YzdMij0">https://bill-g28yro0x.scoreapp.com</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Bill Lee-Emery)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Bill Lee-Emery is one of those individuals you meet for the first time and instantly feel their heart. His passion for helping people become better versions of himself is evident. It was such an honour to meet, connect and learn from Bill. Thank you for making the world a better place!</p><p><strong>Meet Bill Lee-Emery</strong></p><p>After over 40 years of working with national and international corporations and businesses, world-class sky-divers, cyclists, triathletes, golfers, and thousands of individuals who want to succeed in life, Bill has distilled his knowledge and experience into a series of books that have just one goal; to help people become better versions of themselves.</p><p><strong>Contact Info</strong></p><p><a href="bill@evolveaustralia.com.au" target="_blank"><strong>bill@evolveaustralia.com.au</strong></a></p><p><a href="www.bulletprooffromcricism.com.au" target="_blank"><strong>www.bulletprooffromcricism.com.au</strong></a></p><p><strong> Learn more about Bill</strong></p><p>Book Links<br />Australia<br /><a href="https://www.google.com/url?q=https://www.amazon.com.au/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K&sa=D&source=calendar&usd=2&usg=AOvVaw1fd5mqHC1n3VlPvVEuueAW">https://www.amazon.com.au/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K</a><br />USA<br /><a href="https://www.google.com/url?q=https://www.amazon.com/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K&sa=D&source=calendar&usd=2&usg=AOvVaw3R8nDNd4gtRnxlBxFWnhol">https://www.amazon.com/How-Be-Bulletproof-Criticism-Whatever-ebook/dp/B09L4QXR1K</a><br />Website<br /><a href="https://www.google.com/url?q=http://bulletprooffromcriticism.com.au/&sa=D&source=calendar&usd=2&usg=AOvVaw1pGIVEBRcU8NVRENWx7ukd">bulletprooffromcriticism.com.au/</a><br /><br /><strong>Free Resource </strong></p><p>The ‘Bulletproof from Criticism’ Challenge Scorecard<br />Take this free test and see how bulletproof you are!<br /><a href="https://www.google.com/url?q=https://bill-g28yro0x.scoreapp.com&sa=D&source=calendar&usd=2&usg=AOvVaw0T3AXXB9SH9CMT6YzdMij0">https://bill-g28yro0x.scoreapp.com</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>116: Bulletproof From Criticism with Bill Lee-Emery</itunes:title>
      <itunes:author>Nelia Hutt, Bill Lee-Emery</itunes:author>
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      <itunes:duration>01:03:04</itunes:duration>
      <itunes:summary>In this episode, Bill Lee-Emery shares with us his latest book, &quot;How to be Bulletproof from Criticism.&quot; He speaks to us about how we can protect ourselves against our inner critic and the criticism of others.  Criticism is so very damaging to the essence of who we are, but it doesn&apos;t have to be! </itunes:summary>
      <itunes:subtitle>In this episode, Bill Lee-Emery shares with us his latest book, &quot;How to be Bulletproof from Criticism.&quot; He speaks to us about how we can protect ourselves against our inner critic and the criticism of others.  Criticism is so very damaging to the essence of who we are, but it doesn&apos;t have to be! </itunes:subtitle>
      <itunes:keywords>happiness, bulletproof, opinions, strength, protection, take your life back, power, protect, damaging, non-truth, challenge, fact, criticism, thoughts, powerful, better</itunes:keywords>
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      <itunes:episode>116</itunes:episode>
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      <title>115: Living the Life You Deserve with Petia Kolibova</title>
      <description><![CDATA[<p>It was such a pleasure and a delight to meet and connect with Petia! </p><p>Petia Kolibova is a Women's Alignment Coach who helps those that have been pushed down and playing it small due to toxic relationships or unhealed childhood trauma create an abundant life that is true to their soul purpose.</p><p> </p><p>Her mission is to help women move through their limiting beliefs to finally align with who they are, discover and do what feels good to them, and serve others in a powerful way.</p><p> </p><p>Through this work, Petia finds that once her clients unearth their limits and uncover their purpose, it naturally reveals a desire to help others transform. She then pairs feminine flow with strategic planning to give these budding entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO of their lives and businesses.</p><p> </p><p>If she's not interviewing powerful individuals on her podcast Unapologetically Abundant, working out, or reading, you will find Petia in nature disconnecting from the world and connecting to herself.</p><p> </p><p>Grab Your Freebie: <a href=" www.abundanceactivated.com" target="_blank"> www.abundanceactivated.com</a></p><p> </p><p>Connect with Petia here</p><p>Linkedin: <a href="https://www.linkedin.com/in/petia-kolibova-coach/" target="_blank">https://www.linkedin.com/in/petia-kolibova-coach/</a></p><p>FacebookGroup: <a href="https://www.facebook.com/groups/unapologeticallyabundant" target="_blank">https://www.facebook.com/groups/unapologeticallyabundant</a></p><p>IG: <a href="www.instagram.com/petiakolibova" target="_blank">www.instagram.com/petiakolibova</a></p><p>Website: <a href="https://petiakolibova.com/" target="_blank">https://petiakolibova.com/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></description>
      <pubDate>Mon, 31 Jan 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Petia Kolibova, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>It was such a pleasure and a delight to meet and connect with Petia! </p><p>Petia Kolibova is a Women's Alignment Coach who helps those that have been pushed down and playing it small due to toxic relationships or unhealed childhood trauma create an abundant life that is true to their soul purpose.</p><p> </p><p>Her mission is to help women move through their limiting beliefs to finally align with who they are, discover and do what feels good to them, and serve others in a powerful way.</p><p> </p><p>Through this work, Petia finds that once her clients unearth their limits and uncover their purpose, it naturally reveals a desire to help others transform. She then pairs feminine flow with strategic planning to give these budding entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO of their lives and businesses.</p><p> </p><p>If she's not interviewing powerful individuals on her podcast Unapologetically Abundant, working out, or reading, you will find Petia in nature disconnecting from the world and connecting to herself.</p><p> </p><p>Grab Your Freebie: <a href=" www.abundanceactivated.com" target="_blank"> www.abundanceactivated.com</a></p><p> </p><p>Connect with Petia here</p><p>Linkedin: <a href="https://www.linkedin.com/in/petia-kolibova-coach/" target="_blank">https://www.linkedin.com/in/petia-kolibova-coach/</a></p><p>FacebookGroup: <a href="https://www.facebook.com/groups/unapologeticallyabundant" target="_blank">https://www.facebook.com/groups/unapologeticallyabundant</a></p><p>IG: <a href="www.instagram.com/petiakolibova" target="_blank">www.instagram.com/petiakolibova</a></p><p>Website: <a href="https://petiakolibova.com/" target="_blank">https://petiakolibova.com/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you Discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at hello@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p>
]]></content:encoded>
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      <itunes:title>115: Living the Life You Deserve with Petia Kolibova</itunes:title>
      <itunes:author>Petia Kolibova, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/28f102a8-04d9-4a4e-b303-caae1c06bccf/3000x3000/petia-kolibova.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:32</itunes:duration>
      <itunes:summary>In this episode, Petia Kolibova, Women&apos;s Alignment Coach, speaks to us about creating an abundant life that is true to your soul&apos;s purpose.  She reminds us that we all need to come back to ourselves through self-love and putting an end to our limiting beliefs.</itunes:summary>
      <itunes:subtitle>In this episode, Petia Kolibova, Women&apos;s Alignment Coach, speaks to us about creating an abundant life that is true to your soul&apos;s purpose.  She reminds us that we all need to come back to ourselves through self-love and putting an end to our limiting beliefs.</itunes:subtitle>
      <itunes:keywords>inner child, attraction, aligned, healing, self-help, meditation, worthiness, purpose, women, spirituality, manifestation, self-love, better life, toxic, feminine</itunes:keywords>
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      <itunes:episode>115</itunes:episode>
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      <title>114: - Dr. Alison J. Kay - Unraveling trauma &amp; suppression of emotions through self-care</title>
      <description><![CDATA[<p>I had the pleasure of connecting with expert Dr. Alison J. Kay and learning from her today.  It was an honour to be able to share her wisdom with all of you.</p><p>Meet Dr. Alison</p><p>Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award-Winning, #1 International. Best Selling Author and the Founder of the Vibrational UPgrade™ System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies & ancient wisdom. With 20+ years working in & teaching Yoga, Meditation, Energy Medicine, MindBody Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. </p><p>Dr. Alison's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them. Backed by the potency of her Vibrational UPgrade™ container, she hosts a wildly popular Activate Your Magic monthly program synced with the potency and support of the moon. and offering Group Clearings & Activations. Her signature program, Magic, Manifestation & Money Flows facilitates massive money, health, spiritual & life-enhancing shifts to 100's of clients worldwide. While her advanced clients are supported by her Vibrational Upgrade™ Mastermind Group, Certification Program & International Retreat Programs. You don’t need to believe in this in order for it to work… that’s the beauty of what Dr. Alison accesses – as soon as you experience her work, you will feel the shift within you. </p><p>Learn more and connect with her here</p><p><a href="https://www.alisonjkay.com/store/" target="_blank">https://www.alisonjkay.com/store/</a></p><p>Claim your Free Gift here!</p><p><a href="https://www.alisonjkay.com/freegiftx/" target="_blank">https://www.alisonjkay.com/freegiftx/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p><br /> </p>
]]></description>
      <pubDate>Mon, 24 Jan 2022 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dr. Alison J. Kay, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I had the pleasure of connecting with expert Dr. Alison J. Kay and learning from her today.  It was an honour to be able to share her wisdom with all of you.</p><p>Meet Dr. Alison</p><p>Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award-Winning, #1 International. Best Selling Author and the Founder of the Vibrational UPgrade™ System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies & ancient wisdom. With 20+ years working in & teaching Yoga, Meditation, Energy Medicine, MindBody Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. </p><p>Dr. Alison's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them. Backed by the potency of her Vibrational UPgrade™ container, she hosts a wildly popular Activate Your Magic monthly program synced with the potency and support of the moon. and offering Group Clearings & Activations. Her signature program, Magic, Manifestation & Money Flows facilitates massive money, health, spiritual & life-enhancing shifts to 100's of clients worldwide. While her advanced clients are supported by her Vibrational Upgrade™ Mastermind Group, Certification Program & International Retreat Programs. You don’t need to believe in this in order for it to work… that’s the beauty of what Dr. Alison accesses – as soon as you experience her work, you will feel the shift within you. </p><p>Learn more and connect with her here</p><p><a href="https://www.alisonjkay.com/store/" target="_blank">https://www.alisonjkay.com/store/</a></p><p>Claim your Free Gift here!</p><p><a href="https://www.alisonjkay.com/freegiftx/" target="_blank">https://www.alisonjkay.com/freegiftx/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p><br /> </p>
]]></content:encoded>
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      <itunes:title>114: - Dr. Alison J. Kay - Unraveling trauma &amp; suppression of emotions through self-care</itunes:title>
      <itunes:author>Dr. Alison J. Kay, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/b3813598-99a2-4099-881b-acf31e9df00d/3000x3000/dralisonjkay.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:12</itunes:duration>
      <itunes:summary>In this episode, Dr. Alison J. Kay, an Award-Winning, #1 International Best Selling Author and the Founder of the Vibrational UPgrade™ System shares her holistic approach to helping people thrive in mind, body, and spirit.  She speaks about how self-care can unravel suffering, trauma and suppression of feelings. Dr. Alison also introduces us to Chakras and performs a clearing for us live! </itunes:summary>
      <itunes:subtitle>In this episode, Dr. Alison J. Kay, an Award-Winning, #1 International Best Selling Author and the Founder of the Vibrational UPgrade™ System shares her holistic approach to helping people thrive in mind, body, and spirit.  She speaks about how self-care can unravel suffering, trauma and suppression of feelings. Dr. Alison also introduces us to Chakras and performs a clearing for us live! </itunes:subtitle>
      <itunes:keywords>inner work, turmoil, healing, struggle, truth, unleash, connection, self-care, peace, holistic, inner self, energy, self-love, trauma, chakras, personal development</itunes:keywords>
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      <title>113: Finding Emotional Freedom with Steve Vincent</title>
      <description><![CDATA[<p>It was such a pleasure to interview Steve Vincent as I continue to be inspired by his writing.  His collections of poems in his book "Finding You" resonates with me on a very personal level.  Thank you, Steve, for the raw and honest words you have created in Finding You and for sharing them with us. </p><p>Meet Steve</p><p>As a professional writer, teacher, spiritual coach, poet and author, Steve brings 33 years of experience to the table to help others overcome their challenges and live their dharma.</p><p>He is a public speaker, workshop facilitator and creator of Pendragon Men's Circle and Copywriters' Escape Room support programs.  </p><p>A lover of sunsets, his search for the truth of human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand to the Peruvian Amazon for ayahuasca ceremonies. It has included many an energetic healing online and in-person and long hours alone pondering the meaning of life.</p><p>Originally a high school teacher, faculty head and vice-principal, then freelance journalist, copywriter, writing coach and marketing consultant, my journey inwards via his new book "Finding You" has unlocked the pain of the human experience.</p><p>Steve is a father of 4 now-adult children and lives on the sub-tropical Sunshine Coast in Queensland, Australia. When not writing and mentoring, others can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.</p><p>Learn more about Steve Vincent</p><p><a href="http://www.stevevincentonline.com/" target="_blank">http://www.stevevincentonline.com/</a></p><p><a href="http://www.findingyoubook.com.au/" target="_blank">http://www.findingyoubook.com.au/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 17 Jan 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>It was such a pleasure to interview Steve Vincent as I continue to be inspired by his writing.  His collections of poems in his book "Finding You" resonates with me on a very personal level.  Thank you, Steve, for the raw and honest words you have created in Finding You and for sharing them with us. </p><p>Meet Steve</p><p>As a professional writer, teacher, spiritual coach, poet and author, Steve brings 33 years of experience to the table to help others overcome their challenges and live their dharma.</p><p>He is a public speaker, workshop facilitator and creator of Pendragon Men's Circle and Copywriters' Escape Room support programs.  </p><p>A lover of sunsets, his search for the truth of human existence has stretched from the sands of the Sunshine Coast to the hot springs of New Zealand to the Peruvian Amazon for ayahuasca ceremonies. It has included many an energetic healing online and in-person and long hours alone pondering the meaning of life.</p><p>Originally a high school teacher, faculty head and vice-principal, then freelance journalist, copywriter, writing coach and marketing consultant, my journey inwards via his new book "Finding You" has unlocked the pain of the human experience.</p><p>Steve is a father of 4 now-adult children and lives on the sub-tropical Sunshine Coast in Queensland, Australia. When not writing and mentoring, others can be found at one of the beautiful local beaches communing with Mother Earth or gazing out to sea.</p><p>Learn more about Steve Vincent</p><p><a href="http://www.stevevincentonline.com/" target="_blank">http://www.stevevincentonline.com/</a></p><p><a href="http://www.findingyoubook.com.au/" target="_blank">http://www.findingyoubook.com.au/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>113: Finding Emotional Freedom with Steve Vincent</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:59:02</itunes:duration>
      <itunes:summary>In this episode, Steve Vincent, a professional writer, teacher, spiritual coach, poet, and author of Finding You, candidly shares his personal experience and how he found emotional freedom by expressing himself through writing.  </itunes:summary>
      <itunes:subtitle>In this episode, Steve Vincent, a professional writer, teacher, spiritual coach, poet, and author of Finding You, candidly shares his personal experience and how he found emotional freedom by expressing himself through writing.  </itunes:subtitle>
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      <title>112: Matthew Ferry - The 30 Day Opinion Diet</title>
      <description><![CDATA[<p>Matthew Ferry, is a spiritual teacher & happiness coach, who helps people break free of negative thought patterns so that they can reduce stress and enjoy life. Ferry is the creator of The Rapid Enlightenment Process, the best-selling author of Quiet Mind Epic Life: Escape the Status Quo and Experience Enlightened Prosperity Now and the leader of The Ignite Mastermind Group.</p><p>He introduces us to the 30 Day Opinion Diet which is a detox for your mind, not your body. Taking a break from constantly judging every situation in your life can do wonders for your mental health. It massively increases your focus and productivity. Because you free up mental real estate for the things that matter most to you in life. Consider this idea: It’s actually your opinions that are the source of negativity, not necessarily your circumstances. Opinions create resistance, and taking a deliberate break from judging your circumstances will help you come to a place of acceptance, and that is where wellbeing and healing can begin. You can live your best life when you are in an awesome headspace. Doing the 30-day Opinion Diet is a tremendous kickstart, for your mental clarity and personal power. </p><p><a href="https://www.youtube.com/matthewferry" target="_blank">https://www.youtube.com/matthewferry</a></p><p><a href="https://matthewferry.com/home" target="_blank">https://matthewferry.com/home</a></p><p>Matthew has a free app <a href="https://www.google.com/url?q=https://matthewferry.com/app&sa=D&source=calendar&usd=2&usg=AOvVaw0STFVQi5WErpcl3zOnAoEl" target="_blank">https://matthewferry.com/app</a></p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 10 Jan 2022 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Matthew Ferry, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Matthew Ferry, is a spiritual teacher & happiness coach, who helps people break free of negative thought patterns so that they can reduce stress and enjoy life. Ferry is the creator of The Rapid Enlightenment Process, the best-selling author of Quiet Mind Epic Life: Escape the Status Quo and Experience Enlightened Prosperity Now and the leader of The Ignite Mastermind Group.</p><p>He introduces us to the 30 Day Opinion Diet which is a detox for your mind, not your body. Taking a break from constantly judging every situation in your life can do wonders for your mental health. It massively increases your focus and productivity. Because you free up mental real estate for the things that matter most to you in life. Consider this idea: It’s actually your opinions that are the source of negativity, not necessarily your circumstances. Opinions create resistance, and taking a deliberate break from judging your circumstances will help you come to a place of acceptance, and that is where wellbeing and healing can begin. You can live your best life when you are in an awesome headspace. Doing the 30-day Opinion Diet is a tremendous kickstart, for your mental clarity and personal power. </p><p><a href="https://www.youtube.com/matthewferry" target="_blank">https://www.youtube.com/matthewferry</a></p><p><a href="https://matthewferry.com/home" target="_blank">https://matthewferry.com/home</a></p><p>Matthew has a free app <a href="https://www.google.com/url?q=https://matthewferry.com/app&sa=D&source=calendar&usd=2&usg=AOvVaw0STFVQi5WErpcl3zOnAoEl" target="_blank">https://matthewferry.com/app</a></p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>112: Matthew Ferry - The 30 Day Opinion Diet</itunes:title>
      <itunes:author>Matthew Ferry, Nelia Hutt</itunes:author>
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      <itunes:duration>00:29:31</itunes:duration>
      <itunes:summary>In this episode, Matthew Ferry, spiritual teacher, happiness coach and author of Quiet Mind Epic Life, speaks to us about breaking free of negative patterns and the 30 Day Opinion Diet.
</itunes:summary>
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      <title>111: My word for 2022</title>
      <description><![CDATA[<p>In order to spread the message of hope, resilience and giving please share this episode and don't forget to hit the subscribe button! Thank you!</p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at givingstartswithyou@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes as well as other short related inspiring videos <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 3 Jan 2022 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In order to spread the message of hope, resilience and giving please share this episode and don't forget to hit the subscribe button! Thank you!</p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at givingstartswithyou@neliahutt.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes as well as other short related inspiring videos <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>111: My word for 2022</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:duration>00:13:09</itunes:duration>
      <itunes:summary>In this episode, I divulge my work for 2022!  It is a word that sums up everything that I want for this year. What is your word for the year?</itunes:summary>
      <itunes:subtitle>In this episode, I divulge my work for 2022!  It is a word that sums up everything that I want for this year. What is your word for the year?</itunes:subtitle>
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      <title>110: Melany Oliver - Living with an Open Heart</title>
      <description><![CDATA[<p>Meet Melany Oliver</p><p>Melany has a B.Sc (Hons) in Complementary Therapies focused on Health Sciences from the University of Westminster, London. Prior to this she also completed a VTCT Diploma in Complementary Therapies at Solihull College, Birmingham UK and was nominated as holistic therapist student of the year. She started her career as a holistic and complementary therapist using more natural approaches to healing including aromatherapy, Cranio-sacral therapy, shiatsu, reflexology, looking at environmental stress, lifestyle, reiki, sports massage therapy and other holistic therapies to treat clients with all sorts of conditions. </p><p>Since her graduation, she continued to learn more tools and techniques to further develop her skills attending numerous training and seminars including NLP Practitioner, Hypnotherapy Practitioner, Feng Shui Practitioner, Reiki Master & Teacher, Jung psychoanalysis seminars amongst many other mind, body and energy healing techniques. She has been working as a Holistic Therapist, Spiritual Guide & Healing Coach for around 15years now. </p><p>After a decade of working with hundreds of women and noticing how emotions affect people’s health and impact their life, she now specializes in helping women who suffer from deep emotional wounds and are wounded by their childhood traumas and past negative relationships heal themselves and open themselves to love so that they can live a happier, healthier and more fulfilling life. </p><p> </p><p>Learn more about Melany</p><p><a href="https://www.google.com/url?q=https://www.facebook.com/melany.oliver/&sa=D&source=calendar&usd=2&usg=AOvVaw1mXuzOzWEeoYqTA9Mu8Zvw" target="_blank">https://www.facebook.com/melany.oliver/</a></p><p><a href="https://www.google.com/url?q=https://www.linkedin.com/in/melanyoliver/&sa=D&source=calendar&usd=2&usg=AOvVaw3Wnl8VP-utDsfU-FQXepYN" target="_blank">https://www.linkedin.com/in/melanyoliver/</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/melany.oliver/&sa=D&source=calendar&usd=2&usg=AOvVaw3XIyJLJnCj4INiXZZchMKG" target="_blank">https://www.instagram.com/melany.oliver/</a></p><p>Free Resource:</p><p>Documentary and a reflection workbook </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 27 Dec 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Melany Oliver, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Melany Oliver</p><p>Melany has a B.Sc (Hons) in Complementary Therapies focused on Health Sciences from the University of Westminster, London. Prior to this she also completed a VTCT Diploma in Complementary Therapies at Solihull College, Birmingham UK and was nominated as holistic therapist student of the year. She started her career as a holistic and complementary therapist using more natural approaches to healing including aromatherapy, Cranio-sacral therapy, shiatsu, reflexology, looking at environmental stress, lifestyle, reiki, sports massage therapy and other holistic therapies to treat clients with all sorts of conditions. </p><p>Since her graduation, she continued to learn more tools and techniques to further develop her skills attending numerous training and seminars including NLP Practitioner, Hypnotherapy Practitioner, Feng Shui Practitioner, Reiki Master & Teacher, Jung psychoanalysis seminars amongst many other mind, body and energy healing techniques. She has been working as a Holistic Therapist, Spiritual Guide & Healing Coach for around 15years now. </p><p>After a decade of working with hundreds of women and noticing how emotions affect people’s health and impact their life, she now specializes in helping women who suffer from deep emotional wounds and are wounded by their childhood traumas and past negative relationships heal themselves and open themselves to love so that they can live a happier, healthier and more fulfilling life. </p><p> </p><p>Learn more about Melany</p><p><a href="https://www.google.com/url?q=https://www.facebook.com/melany.oliver/&sa=D&source=calendar&usd=2&usg=AOvVaw1mXuzOzWEeoYqTA9Mu8Zvw" target="_blank">https://www.facebook.com/melany.oliver/</a></p><p><a href="https://www.google.com/url?q=https://www.linkedin.com/in/melanyoliver/&sa=D&source=calendar&usd=2&usg=AOvVaw3Wnl8VP-utDsfU-FQXepYN" target="_blank">https://www.linkedin.com/in/melanyoliver/</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/melany.oliver/&sa=D&source=calendar&usd=2&usg=AOvVaw3XIyJLJnCj4INiXZZchMKG" target="_blank">https://www.instagram.com/melany.oliver/</a></p><p>Free Resource:</p><p>Documentary and a reflection workbook </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>110: Melany Oliver - Living with an Open Heart</itunes:title>
      <itunes:author>Melany Oliver, Nelia Hutt</itunes:author>
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      <itunes:duration>00:53:29</itunes:duration>
      <itunes:summary>In this episode, Melany Oliver, Healing Coach, shares how important it is to &quot;Live with an Open Heart.&quot; She speaks about pinpointing our emotions, the importance of not suppressing our feelings, and why allowing ourselves to feel them is the only way to heal traumas and adversity successfully.</itunes:summary>
      <itunes:subtitle>In this episode, Melany Oliver, Healing Coach, shares how important it is to &quot;Live with an Open Heart.&quot; She speaks about pinpointing our emotions, the importance of not suppressing our feelings, and why allowing ourselves to feel them is the only way to heal traumas and adversity successfully.</itunes:subtitle>
      <itunes:keywords>emotions, transformation, acceptable emotions, healing, therapy, feel, self-care, healing coaching, holistic, open heart, self-love, trauma, self-sacrifice, heart, feelings, spiritual</itunes:keywords>
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      <title>109: Puppies for Parole with George Lombardi</title>
      <description><![CDATA[<p>In today's episode, we speak about restorative justice and how the Puppies for Parole program has not only taught compassion and self-confidence to the inmates but has also provided a safe place for dogs that would most likely not have survived their own traumas or be adopted.  Mr. Lombardi shares with us how Puppies for Parole has also changed the lives of families, staff and created a calmer prison culture.</p><p>Meet George Lombardi</p><p>George Lombardi has been working in the field of corrections since 1972, plying his master’s degree in psychology to shape a more effective and humane system. His early work at the institution level in Missouri, when there were 3,900 inmates and 15,000 parolees, informed his later leadership as the director of that state’s system of 21 prisons, 33,000 incarcerated offenders, and 60,000 people under community supervision. He also served as a juvenile justice consultant in Washington, DC, and San Francisco. He also holds a B.S. and M.S. Psychology - University of Central Missouri</p><p>This rich career has inspired Lombardi to share his message of hope for a future in which fewer people are trapped in the cradle-to-prison pipeline, more offenders are adequately prepared for re-entry into society, and there is a better understanding of how justice is restored.</p><p>Learn more about these Programs here:</p><p><a href="https://doc.mo.gov/programs/puppies-parole" target="_blank">https://doc.mo.gov/programs/puppies-parole</a></p><p><a href="https://www.prisonperformingarts.org/" target="_blank">https://www.prisonperformingarts.org/</a></p><p><a href="https://laughingbearbakery.org/" target="_blank">https://laughingbearbakery.org/</a></p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 20 Dec 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (George Lombardi, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In today's episode, we speak about restorative justice and how the Puppies for Parole program has not only taught compassion and self-confidence to the inmates but has also provided a safe place for dogs that would most likely not have survived their own traumas or be adopted.  Mr. Lombardi shares with us how Puppies for Parole has also changed the lives of families, staff and created a calmer prison culture.</p><p>Meet George Lombardi</p><p>George Lombardi has been working in the field of corrections since 1972, plying his master’s degree in psychology to shape a more effective and humane system. His early work at the institution level in Missouri, when there were 3,900 inmates and 15,000 parolees, informed his later leadership as the director of that state’s system of 21 prisons, 33,000 incarcerated offenders, and 60,000 people under community supervision. He also served as a juvenile justice consultant in Washington, DC, and San Francisco. He also holds a B.S. and M.S. Psychology - University of Central Missouri</p><p>This rich career has inspired Lombardi to share his message of hope for a future in which fewer people are trapped in the cradle-to-prison pipeline, more offenders are adequately prepared for re-entry into society, and there is a better understanding of how justice is restored.</p><p>Learn more about these Programs here:</p><p><a href="https://doc.mo.gov/programs/puppies-parole" target="_blank">https://doc.mo.gov/programs/puppies-parole</a></p><p><a href="https://www.prisonperformingarts.org/" target="_blank">https://www.prisonperformingarts.org/</a></p><p><a href="https://laughingbearbakery.org/" target="_blank">https://laughingbearbakery.org/</a></p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>109: Puppies for Parole with George Lombardi</itunes:title>
      <itunes:author>George Lombardi, Nelia Hutt</itunes:author>
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      <itunes:duration>00:43:33</itunes:duration>
      <itunes:summary>Joining me in this episode is the Former Warden and Director of the Missouri Department of Corrections, George Lombardi. George speaks about how important it is to help ex-offenders find work after their release and why he created this remarkable program, Puppies For Parole, in 2010 and how it continues to impact the lives of many.</itunes:summary>
      <itunes:subtitle>Joining me in this episode is the Former Warden and Director of the Missouri Department of Corrections, George Lombardi. George speaks about how important it is to help ex-offenders find work after their release and why he created this remarkable program, Puppies For Parole, in 2010 and how it continues to impact the lives of many.</itunes:subtitle>
      <itunes:keywords>restorative justice, safe, law, childhood, healing, trust, inmates, community, puppies, compassion, justice, shelter, warden, death row, neliahutt, prison, education, ex-offenders, self-confidence, programs, giving, georgelombardi, self-love, trauma, confidence, calm, work, dogs, correctional facilities, kids, personal development, love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
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      <title>108: The Making of a Woman with Jewels</title>
      <description><![CDATA[<p>I had an absolutely fabulous conversation with Jewels. She is authentic, genuine and has such a beautiful heart.  Jewels attitude and kindness are contagious and I am honoured to have been able to connect with her.</p><p>Meet Jewels </p><p>Jewels is an award-winning author, speaker, and bodybuilder and hopes to inspire others to push forward no matter the challenges. After enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery, sexually liberate herself, and enter the competitive world of bodybuilding. At age 49, Jewels placed 3rd at the NPC North American Championships in 2021. </p><p>Jewels recently completed her guest appearance on Consenting Adults Podcast with Leyna Nguyen, an Emmy Award-winning journalist and host. During her book launch tour, Jewels has appeared on over 20 podcasts to discuss a variety of important topics from her memoir including childhood trauma, sexual abuse, alcoholism, shame, LGBTQ, and alternate lifestyles. </p><p>Learn more about Jewels</p><p><a href="https://www.google.com/url?q=https://www.themakingofawoman.com&sa=D&source=calendar&usd=2&usg=AOvVaw0XSUos84MCWwiWSTGiixkm" target="_blank">https://www.themakingofawoman.com</a></p><p><a href="https://www.google.com/url?q=https://www.jewelsofficial.com&sa=D&source=calendar&usd=2&usg=AOvVaw0g_Aw6UhjgLpE09D6IKOUM" target="_blank">https://www.jewelsofficial.com</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/jewelsthemakingofawoman/&sa=D&source=calendar&usd=2&usg=AOvVaw2utzQmQHZdlSDCkOXv2kpb" target="_blank">https://www.instagram.com/jewelsthemakingofawoman/</a></p><p>If anyone would like to contact Jewels. she is offering my audience a FREE 15 min call please connect with her through her website.</p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></description>
      <pubDate>Mon, 13 Dec 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jewels, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I had an absolutely fabulous conversation with Jewels. She is authentic, genuine and has such a beautiful heart.  Jewels attitude and kindness are contagious and I am honoured to have been able to connect with her.</p><p>Meet Jewels </p><p>Jewels is an award-winning author, speaker, and bodybuilder and hopes to inspire others to push forward no matter the challenges. After enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery, sexually liberate herself, and enter the competitive world of bodybuilding. At age 49, Jewels placed 3rd at the NPC North American Championships in 2021. </p><p>Jewels recently completed her guest appearance on Consenting Adults Podcast with Leyna Nguyen, an Emmy Award-winning journalist and host. During her book launch tour, Jewels has appeared on over 20 podcasts to discuss a variety of important topics from her memoir including childhood trauma, sexual abuse, alcoholism, shame, LGBTQ, and alternate lifestyles. </p><p>Learn more about Jewels</p><p><a href="https://www.google.com/url?q=https://www.themakingofawoman.com&sa=D&source=calendar&usd=2&usg=AOvVaw0XSUos84MCWwiWSTGiixkm" target="_blank">https://www.themakingofawoman.com</a></p><p><a href="https://www.google.com/url?q=https://www.jewelsofficial.com&sa=D&source=calendar&usd=2&usg=AOvVaw0g_Aw6UhjgLpE09D6IKOUM" target="_blank">https://www.jewelsofficial.com</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/jewelsthemakingofawoman/&sa=D&source=calendar&usd=2&usg=AOvVaw2utzQmQHZdlSDCkOXv2kpb" target="_blank">https://www.instagram.com/jewelsthemakingofawoman/</a></p><p>If anyone would like to contact Jewels. she is offering my audience a FREE 15 min call please connect with her through her website.</p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>108: The Making of a Woman with Jewels</itunes:title>
      <itunes:author>Jewels, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/666907eb-02c8-43c6-a277-ad005fc911f7/3000x3000/jewels-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:21</itunes:duration>
      <itunes:summary>In this episode, Jewels, author, speaker and bodybuilder, candidly speaks about her earlier trauma, shame, addiction, recovery and giving. Jewels shares with us how her experiences have made her stronger, and through her experience, she shares how she overcame loneliness, labels that were placed upon her, shame and how she created a life of truth and authenticity. This is a brilliant episode that clearly shows the beauty and strength of the human spirit.  Jewels also introduces us to her book The Making of A Woman! </itunes:summary>
      <itunes:subtitle>In this episode, Jewels, author, speaker and bodybuilder, candidly speaks about her earlier trauma, shame, addiction, recovery and giving. Jewels shares with us how her experiences have made her stronger, and through her experience, she shares how she overcame loneliness, labels that were placed upon her, shame and how she created a life of truth and authenticity. This is a brilliant episode that clearly shows the beauty and strength of the human spirit.  Jewels also introduces us to her book The Making of A Woman! </itunes:subtitle>
      <itunes:keywords>sexual abuse, kindness, bodybuilder, healing, trust, truth, author, recovery, making of a woman, purpose, therapy, self-care, lgbtq, authenticity, passion, givingstartswith you, giving, self-love, trauma, alcoholism, self awareness, addiction, personal development, love, speaker</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
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      <title>107: Getting back up after life knocks you down! with Nicki Pike</title>
      <description><![CDATA[<p>Nicki's journey is one of growth and loss, loss and growth to the point sometimes it felt like she was stuck on repeat. But even though life has knocked her down more than once these last few years, her challenges, her struggles, didn't define her.<br />Nicki's story is about how she survived her losses and challenges and is now living her life the best way she knows how which is one day at a time.</p><p>Tune in to the Life As.... Podcast <a href="https://podcasts.apple.com/ca/podcast/life-as-with-nicki-pike/id1564126397" target="_blank">https://podcasts.apple.com/ca/podcast/life-as-with-nicki-pike/id1564126397</a></p><p>Learn about Nicki here <a href="https://www.google.com/url?q=https://linktr.ee/lifeasourlabels&sa=D&source=calendar&usd=2&usg=AOvVaw3633CYAHgDGBWeFhjSmIJp">https://linktr.ee/lifeasourlabels</a></p><p><a href="https://www.facebook.com/nicole.labergepike" target="_blank">https://www.facebook.com/nicole.labergepike</a></p><p><a href="https://www.instagram.com/nicki_pike/" target="_blank">https://www.instagram.com/nicki_pike/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 6 Dec 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nicki Pike, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Nicki's journey is one of growth and loss, loss and growth to the point sometimes it felt like she was stuck on repeat. But even though life has knocked her down more than once these last few years, her challenges, her struggles, didn't define her.<br />Nicki's story is about how she survived her losses and challenges and is now living her life the best way she knows how which is one day at a time.</p><p>Tune in to the Life As.... Podcast <a href="https://podcasts.apple.com/ca/podcast/life-as-with-nicki-pike/id1564126397" target="_blank">https://podcasts.apple.com/ca/podcast/life-as-with-nicki-pike/id1564126397</a></p><p>Learn about Nicki here <a href="https://www.google.com/url?q=https://linktr.ee/lifeasourlabels&sa=D&source=calendar&usd=2&usg=AOvVaw3633CYAHgDGBWeFhjSmIJp">https://linktr.ee/lifeasourlabels</a></p><p><a href="https://www.facebook.com/nicole.labergepike" target="_blank">https://www.facebook.com/nicole.labergepike</a></p><p><a href="https://www.instagram.com/nicki_pike/" target="_blank">https://www.instagram.com/nicki_pike/</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>107: Getting back up after life knocks you down! with Nicki Pike</itunes:title>
      <itunes:author>Nicki Pike, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/f8280c07-243c-4f40-996b-d5764c93e654/3000x3000/nicki-pike-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:31</itunes:duration>
      <itunes:summary>Today I am joined by Nicki Pike, Podcast Host of the Life As...  podcast. Nicki speaks about the importance of honouring ourselves and what we need. She candidly shares her journeys of grief and loss and talks to us about getting back up when life knocks you down!  Nicki also briefly speaks about the labels placed upon us and how we can strip them away.</itunes:summary>
      <itunes:subtitle>Today I am joined by Nicki Pike, Podcast Host of the Life As...  podcast. Nicki speaks about the importance of honouring ourselves and what we need. She candidly shares her journeys of grief and loss and talks to us about getting back up when life knocks you down!  Nicki also briefly speaks about the labels placed upon us and how we can strip them away.</itunes:subtitle>
      <itunes:keywords>boundaries, forgiveness, loss, intentional, mother, one day at a time, allow, self-care, regret, missing, grief, mental health, giving, self-love, death, accept, trauma, dementia, labels, receive, binding, shame, friendships, love, anger</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
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      <title>106: Setting Boundaries for People Pleasers with Liesl Hays</title>
      <description><![CDATA[<p>Meet Liesl Hays</p><p>In 2016, Liesl was BROKEN.<br /><br />Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis.<br /><br />In a brave effort to CHANGE her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee’s Summit, Missouri. Entrepreneurship taught Liesl the value of trusting her inner voice, setting boundaries, and balancing her work and family.<br /><br />She has REARRANGED her life to live in alignment with her truest, most authentic self. In her latest evolution, she is an author, entrepreneur, and Human Resources Consultant.<br /><br />Liesl runs on coffee, “to-do lists,” and the belief life begins after you agree to write your own story. She lives in Lee’s Summit, MO, with her husband Harlen, children Mady and Ethan, and their two dogs: Bear & Lily.<br /><br />To support Liesl and experience her book go to: <a href="https://www.google.com/url?q=https://lieslhays.com/meet-liesl-hays/book/&sa=D&source=calendar&usd=2&usg=AOvVaw3IGzP-kUBdNa8-PzAkfEAV">https://lieslhays.com/meet-liesl-hays/book/</a></p><p>Facebook <a href="https://www.facebook.com/lieslhaysauthor/" target="_blank">https://www.facebook.com/lieslhaysauthor/</a><br /> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 29 Nov 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Leisl Hays, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Liesl Hays</p><p>In 2016, Liesl was BROKEN.<br /><br />Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis.<br /><br />In a brave effort to CHANGE her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee’s Summit, Missouri. Entrepreneurship taught Liesl the value of trusting her inner voice, setting boundaries, and balancing her work and family.<br /><br />She has REARRANGED her life to live in alignment with her truest, most authentic self. In her latest evolution, she is an author, entrepreneur, and Human Resources Consultant.<br /><br />Liesl runs on coffee, “to-do lists,” and the belief life begins after you agree to write your own story. She lives in Lee’s Summit, MO, with her husband Harlen, children Mady and Ethan, and their two dogs: Bear & Lily.<br /><br />To support Liesl and experience her book go to: <a href="https://www.google.com/url?q=https://lieslhays.com/meet-liesl-hays/book/&sa=D&source=calendar&usd=2&usg=AOvVaw3IGzP-kUBdNa8-PzAkfEAV">https://lieslhays.com/meet-liesl-hays/book/</a></p><p>Facebook <a href="https://www.facebook.com/lieslhaysauthor/" target="_blank">https://www.facebook.com/lieslhaysauthor/</a><br /> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com/" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>The Ultimate I Deserve a Break Colouring Book: <a href="https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2" target="_blank">https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>106: Setting Boundaries for People Pleasers with Liesl Hays</itunes:title>
      <itunes:author>Leisl Hays, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/4718849e-41f1-44db-91b2-639ab2449223/3000x3000/final-liesl-hays-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:40</itunes:duration>
      <itunes:summary>In this episode, Liesl Hays, Author of Broken, Changed and Rearranged, speaks to us about the importance of setting boundaries in our lives and shares some tips on how to do just that.</itunes:summary>
      <itunes:subtitle>In this episode, Liesl Hays, Author of Broken, Changed and Rearranged, speaks to us about the importance of setting boundaries in our lives and shares some tips on how to do just that.</itunes:subtitle>
      <itunes:keywords>boundaries, overworked, nurturing, crisis, healing, change, reinvent, letting go, saying no, author, corporate america, leislhayes, all the things, health, self-care, peace, nurture, allowance, mental health, giving, self-love, permission, setting limits</itunes:keywords>
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      <title>105: FundaMaya Canada - Making a massive impact in the lives of indigenous families in Guatemala with Lois B. Reimer</title>
      <description><![CDATA[<p>I had the pleasure of Volunteering with FundaMaya Guatemala in Feb-March of 2020, which changed my life. The people in this organization and selfless, tireless and full of passion for helping in every way they can. If you are looking to help an organization and choose FundaMaya but don't know where to start, please reach out to me, and I can help connect you with them or visit their website. </p><p>In this episode, Lois tells us about the Programs offered through FundaMaya Canada.</p><p> The Educational Scholarship Program makes it possible for children to get an education.</p><p>The Elderly Care Lunch Program provides one hot meal a day.</p><p>The Emergency Food Fund feeds those who have NO food to feed their families.</p><p> Emergency Medical Fund that allows for doctor's visits, hospital visits and medication.</p><p> FundaMaya Guatemala also has An Animal Shelter Program as well and a MicroLoans Program.  </p><p>Meet Lois</p><p>Lois B. Reimer, President and Board Chair, joined the board of FundaMaya Canada in early 2019 taking on the day-to-day management activities. Lois has worked closely with Fundación Familia Maya since joining the board. Lois is a Certified Management Account and has a Master's Degree in Business Administration She is retired and has 40+ years experience in financial management, human resources, and operations principally in non-profit. She has 15 years board experience, 11 of which she served as Board Chair for the Fetal Alcohol Spectrum Disorder Society for BC and 1 as Board Chair for FundaMaya Canada.</p><p>Being involved with Fundamaya and the Mayan people really brings home the strength and resilience of these people. She transitioned from volunteer to operating the charity because as a personal witness to that and the odds these people face. Taking on the charity came about at a time when she was also looking for a sense of purpose after being retired for several years.</p><p><a href="https://www.google.com/url?q=http://www.fundamayacanada.ca&sa=D&source=calendar&usd=2&usg=AOvVaw0ntsgPNGoEnJfr49YqQunF" target="_blank">www.fundamayacanada.ca</a></p><p><a href="https://www.google.com/url?q=http://www.fundamaya.org&sa=D&source=calendar&usd=2&usg=AOvVaw1157HJkn6zQVk8meaS4MrW" target="_blank">www.fundamaya.org</a></p><p>The Mayan people of Guatemala are beautiful, dignified, and loving people who work extremely hard, but most of them live in poverty despite their efforts. 46% of children are malnourished.  Please share this episode with your family and friends to raise awareness and help as best we can. Thank You.</p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a><br /> </p>
]]></description>
      <pubDate>Mon, 22 Nov 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Lois B. Reimer, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I had the pleasure of Volunteering with FundaMaya Guatemala in Feb-March of 2020, which changed my life. The people in this organization and selfless, tireless and full of passion for helping in every way they can. If you are looking to help an organization and choose FundaMaya but don't know where to start, please reach out to me, and I can help connect you with them or visit their website. </p><p>In this episode, Lois tells us about the Programs offered through FundaMaya Canada.</p><p> The Educational Scholarship Program makes it possible for children to get an education.</p><p>The Elderly Care Lunch Program provides one hot meal a day.</p><p>The Emergency Food Fund feeds those who have NO food to feed their families.</p><p> Emergency Medical Fund that allows for doctor's visits, hospital visits and medication.</p><p> FundaMaya Guatemala also has An Animal Shelter Program as well and a MicroLoans Program.  </p><p>Meet Lois</p><p>Lois B. Reimer, President and Board Chair, joined the board of FundaMaya Canada in early 2019 taking on the day-to-day management activities. Lois has worked closely with Fundación Familia Maya since joining the board. Lois is a Certified Management Account and has a Master's Degree in Business Administration She is retired and has 40+ years experience in financial management, human resources, and operations principally in non-profit. She has 15 years board experience, 11 of which she served as Board Chair for the Fetal Alcohol Spectrum Disorder Society for BC and 1 as Board Chair for FundaMaya Canada.</p><p>Being involved with Fundamaya and the Mayan people really brings home the strength and resilience of these people. She transitioned from volunteer to operating the charity because as a personal witness to that and the odds these people face. Taking on the charity came about at a time when she was also looking for a sense of purpose after being retired for several years.</p><p><a href="https://www.google.com/url?q=http://www.fundamayacanada.ca&sa=D&source=calendar&usd=2&usg=AOvVaw0ntsgPNGoEnJfr49YqQunF" target="_blank">www.fundamayacanada.ca</a></p><p><a href="https://www.google.com/url?q=http://www.fundamaya.org&sa=D&source=calendar&usd=2&usg=AOvVaw1157HJkn6zQVk8meaS4MrW" target="_blank">www.fundamaya.org</a></p><p>The Mayan people of Guatemala are beautiful, dignified, and loving people who work extremely hard, but most of them live in poverty despite their efforts. 46% of children are malnourished.  Please share this episode with your family and friends to raise awareness and help as best we can. Thank You.</p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a><br /> </p>
]]></content:encoded>
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      <itunes:title>105: FundaMaya Canada - Making a massive impact in the lives of indigenous families in Guatemala with Lois B. Reimer</itunes:title>
      <itunes:author>Lois B. Reimer, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/76ca7f0d-36a6-4ecc-8ff4-fd80a1286f6d/3000x3000/lois-b-reimer-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:09</itunes:duration>
      <itunes:summary>Joining me today is Lois B. Reimer, a remarkable woman and President and Board Chair of FundaMaya Canada. To say that Lois is an integral part of everyday business management at FundaMaya is an understatement.  I am honoured to speak with Lois today about the impact donors and volunteers have in Guatemala, the great programs they offer indigenous families and how we can help make an impact.</itunes:summary>
      <itunes:subtitle>Joining me today is Lois B. Reimer, a remarkable woman and President and Board Chair of FundaMaya Canada. To say that Lois is an integral part of everyday business management at FundaMaya is an understatement.  I am honoured to speak with Lois today about the impact donors and volunteers have in Guatemala, the great programs they offer indigenous families and how we can help make an impact.</itunes:subtitle>
      <itunes:keywords>food, volunteer, kindness, mankind, elderly, medical, give, poverty, guatemala, emergency, necessities, shelter, villages remote, donate, health, education, covid, central america, giving, humans, indigenous families, mayan, love, non-profit</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>105</itunes:episode>
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      <title>104: Becoming the Best Version of Yourself Through Self-Care with Rita Farruggia</title>
      <description><![CDATA[<p>Meet Rita</p><p>Rita is a self-care/self-love expert and the founder & CEO of <a href="https://www.google.com/url?q=http://happybeingwell.com&sa=D&source=calendar&usd=2&usg=AOvVaw0PSgPNVXBGgIwsEsA5bPOq" target="_blank">happybeingwell.com</a>, which offers organic self-care products to help people release stress and anxiety to live happier lives. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. It was only when Rita committed to practicing self-care consistently her self-confidence increased, self-worth and self-love that lead her to leave toxic environments/relationships to build Happy Being Well. The benefits of self-care can truly change a person's ability to create change in themselves and in the world in a powerful way.</p><p>"If we are not charging ourselves up with positive energy through self-care then we are prone to brain fog, having a built-up of stress and anxiety that prevents us from clarity"- Rita Farruggia </p><p>Free resources. A free self-care journal and a free Meditation Made Easy E-Book that can be downloaded for free here: <a href="https://www.google.com/url?q=https://happybeingwell.com/collections/resources&sa=D&source=calendar&usd=2&usg=AOvVaw1UYjx_gIiSljAXr6d9NqIV" target="_blank">https://happybeingwell.com/collections/resources</a></p><p>Learn more about Rita <a href="https://www.google.com/url?q=http://www.happybeingwell.com&sa=D&source=calendar&usd=2&usg=AOvVaw36hqo0EJmxH_jHx8kADRTU" target="_blank">www.happybeingwell.com</a></p><p><a href="https://www.google.com/url?q=https://happybeingwell.com/collections/resources&sa=D&source=calendar&usd=2&usg=AOvVaw1UYjx_gIiSljAXr6d9NqIV" target="_blank">https://happybeingwell.com/collections/resources</a></p><p><a href="https://www.google.com/url?q=http://www.instagram.com/happybeingwell&sa=D&source=calendar&usd=2&usg=AOvVaw04AQ43nhO-b_TKdjznIr2v" target="_blank">www.instagram.com/happybeingwell</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 15 Nov 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Rita Farruggia, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Rita</p><p>Rita is a self-care/self-love expert and the founder & CEO of <a href="https://www.google.com/url?q=http://happybeingwell.com&sa=D&source=calendar&usd=2&usg=AOvVaw0PSgPNVXBGgIwsEsA5bPOq" target="_blank">happybeingwell.com</a>, which offers organic self-care products to help people release stress and anxiety to live happier lives. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. It was only when Rita committed to practicing self-care consistently her self-confidence increased, self-worth and self-love that lead her to leave toxic environments/relationships to build Happy Being Well. The benefits of self-care can truly change a person's ability to create change in themselves and in the world in a powerful way.</p><p>"If we are not charging ourselves up with positive energy through self-care then we are prone to brain fog, having a built-up of stress and anxiety that prevents us from clarity"- Rita Farruggia </p><p>Free resources. A free self-care journal and a free Meditation Made Easy E-Book that can be downloaded for free here: <a href="https://www.google.com/url?q=https://happybeingwell.com/collections/resources&sa=D&source=calendar&usd=2&usg=AOvVaw1UYjx_gIiSljAXr6d9NqIV" target="_blank">https://happybeingwell.com/collections/resources</a></p><p>Learn more about Rita <a href="https://www.google.com/url?q=http://www.happybeingwell.com&sa=D&source=calendar&usd=2&usg=AOvVaw36hqo0EJmxH_jHx8kADRTU" target="_blank">www.happybeingwell.com</a></p><p><a href="https://www.google.com/url?q=https://happybeingwell.com/collections/resources&sa=D&source=calendar&usd=2&usg=AOvVaw1UYjx_gIiSljAXr6d9NqIV" target="_blank">https://happybeingwell.com/collections/resources</a></p><p><a href="https://www.google.com/url?q=http://www.instagram.com/happybeingwell&sa=D&source=calendar&usd=2&usg=AOvVaw04AQ43nhO-b_TKdjznIr2v" target="_blank">www.instagram.com/happybeingwell</a></p><p> </p><p>Learn more about your host, Nelia Hutt at <a href="https://neliahutt.com" target="_blank">https://neliahutt.com</a></p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>104: Becoming the Best Version of Yourself Through Self-Care with Rita Farruggia</itunes:title>
      <itunes:author>Rita Farruggia, Nelia Hutt</itunes:author>
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      <itunes:duration>00:47:26</itunes:duration>
      <itunes:summary>Rita Farruggia is the Founder and CEO of Happybeingwell.com, a self-care online store including free resources for self-care education and inspiration, and the host of the HappyabeingWell Podcast. She shares some great tips and hacks that will surely leave you feeling fantastic and elevate your self-care experience!</itunes:summary>
      <itunes:subtitle>Rita Farruggia is the Founder and CEO of Happybeingwell.com, a self-care online store including free resources for self-care education and inspiration, and the host of the HappyabeingWell Podcast. She shares some great tips and hacks that will surely leave you feeling fantastic and elevate your self-care experience!</itunes:subtitle>
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      <title>103: Cultivating cultures of compassion in the workplace around Mental Health</title>
      <description><![CDATA[<p>I am so blessed to have been able to interview Michelle and gain insights into her knowledge on mental health support in the workplace, something that is so needed in the world today! </p><p>Meet Michelle</p><p>Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled​ Breaking Into My Life. Michelle sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok not to be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.</p><p>After years of playing the role of child-caregiver to her bipolar mother, Michelle embarked on her healing journey of self-discovery. She spent years working to eradicate the mental health stigma within her workplace by elevating empathy and compassion, causing more open conversations, and leading real change in how mental illness is understood. She was instrumental in building the largest and fasted growing employee mental health fastest resource group while at her fortune 50 company.</p><p>She also knows first-hand what it feels like to struggle with a mental illness after experiencing my depression due to her divorce. This has provided her with a rich perspective. Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of</p><p>compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.</p><p>Learn More about Michelle</p><p>Websites: <a href="www.careforyourpeople.com" target="_blank">www.careforyourpeople.com</a></p><p><a href="www.michelleedickinson.com" target="_blank">www.michelleedickinson.com</a></p><p><a href="www.breakingintomylife.com">www.breakingintomylife.com</a></p><p>Mental Health Series “Michelle’s Conversations that Matter” on YouTube:</p><p><a href="https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q" target="_blank">https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q</a></p><p>Instagram: <a href="@michelledickinson71">@michelledickinson71</a></p><p>Twitter- <a href="@mdickinson13">@mdickinson13</a></p><p>Facebook - <a href="https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  " target="_blank">https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  </a></p><p>Linked In: <a href="https://www.linkedin.com/in/michelle-e-dickinson-7882013" target="_blank">https://www.linkedin.com/in/michelle-e-dickinson-7882013</a></p><p>Free Chapter of my Book: <a href="http://breakingintomylife.com/excerpt/">http://breakingintomylife.com/excerpt/</a></p><p> </p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 8 Nov 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle E. Dickinson)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I am so blessed to have been able to interview Michelle and gain insights into her knowledge on mental health support in the workplace, something that is so needed in the world today! </p><p>Meet Michelle</p><p>Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled​ Breaking Into My Life. Michelle sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok not to be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.</p><p>After years of playing the role of child-caregiver to her bipolar mother, Michelle embarked on her healing journey of self-discovery. She spent years working to eradicate the mental health stigma within her workplace by elevating empathy and compassion, causing more open conversations, and leading real change in how mental illness is understood. She was instrumental in building the largest and fasted growing employee mental health fastest resource group while at her fortune 50 company.</p><p>She also knows first-hand what it feels like to struggle with a mental illness after experiencing my depression due to her divorce. This has provided her with a rich perspective. Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of</p><p>compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.</p><p>Learn More about Michelle</p><p>Websites: <a href="www.careforyourpeople.com" target="_blank">www.careforyourpeople.com</a></p><p><a href="www.michelleedickinson.com" target="_blank">www.michelleedickinson.com</a></p><p><a href="www.breakingintomylife.com">www.breakingintomylife.com</a></p><p>Mental Health Series “Michelle’s Conversations that Matter” on YouTube:</p><p><a href="https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q" target="_blank">https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q</a></p><p>Instagram: <a href="@michelledickinson71">@michelledickinson71</a></p><p>Twitter- <a href="@mdickinson13">@mdickinson13</a></p><p>Facebook - <a href="https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  " target="_blank">https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  </a></p><p>Linked In: <a href="https://www.linkedin.com/in/michelle-e-dickinson-7882013" target="_blank">https://www.linkedin.com/in/michelle-e-dickinson-7882013</a></p><p>Free Chapter of my Book: <a href="http://breakingintomylife.com/excerpt/">http://breakingintomylife.com/excerpt/</a></p><p> </p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>103: Cultivating cultures of compassion in the workplace around Mental Health</itunes:title>
      <itunes:author>Nelia Hutt, Michelle E. Dickinson</itunes:author>
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      <itunes:duration>00:49:00</itunes:duration>
      <itunes:summary>In this episode, Michelle E. Dickinson, a brilliant Wellbeing Strategist, Author, and TEDx Speaker, candidly shares her journey of self-discovery after years of playing the child-giver to her bi-polar mother.   A journey that has birthed her passion for creating change in the workplace to prevent burnout &amp; the deterioration of mental health.  We should all feel safe and supported when at work, and she wants everyone to know that it is OK not to be OK! This is a must-listen-to episode.
</itunes:summary>
      <itunes:subtitle>In this episode, Michelle E. Dickinson, a brilliant Wellbeing Strategist, Author, and TEDx Speaker, candidly shares her journey of self-discovery after years of playing the child-giver to her bi-polar mother.   A journey that has birthed her passion for creating change in the workplace to prevent burnout &amp; the deterioration of mental health.  We should all feel safe and supported when at work, and she wants everyone to know that it is OK not to be OK! This is a must-listen-to episode.
</itunes:subtitle>
      <itunes:keywords>wellness strategist, community, nelia hutt, conversations, michelle dickinson, compassion, author, loneliness, tedx speaker, eliminating the stigma, health, depression, mental health, anxiety, mental health in the workplace, breaking into my life, mental wellness, strategies, workplace</itunes:keywords>
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      <itunes:episode>103</itunes:episode>
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      <title>102: The importance of self worth, giving back, vision setting and goal planning with Sterling Shrout</title>
      <description><![CDATA[<p>Meet Sterling Shrout</p><p>Homeless, addicted and convicted over the past decade. Sterling Shrout transformed his life in less than two years during a global pandemic after finding a love for himself, his family and his education. From a renter to homeowner and landlord, handyman to business owner and multimember LLC partner. From Struggling to now helping others by teaching the importance of relationships, financial literacy, education, vision and taking care of your mind, body and spirit so that you can do what it takes to thrive.</p><p>This episode is jam-packed with many heavy topics but is kept light through Sterling's humour and passion for turning his struggles into inspiration and motivation for others. </p><p>Learn more about Sterling here <a href="https://www.sterlingshrout.com" target="_blank">https://www.sterlingshrout.com</a></p><p>Join his Addiction Recovery Mastermind, where he empowers change and creates a safe place for healing.</p><p>Free Resources and Tools <a href="https://www.1lifefullylived.org" target="_blank">https://www.1lifefullylived.org</a></p><p>If you or someone you know is struggling with addiction, please reach out to your local outreach or addiction/recovery centre. You don't have to go through this alone.  </p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 1 Nov 2021 12:41:39 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Sterling Shrout)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Sterling Shrout</p><p>Homeless, addicted and convicted over the past decade. Sterling Shrout transformed his life in less than two years during a global pandemic after finding a love for himself, his family and his education. From a renter to homeowner and landlord, handyman to business owner and multimember LLC partner. From Struggling to now helping others by teaching the importance of relationships, financial literacy, education, vision and taking care of your mind, body and spirit so that you can do what it takes to thrive.</p><p>This episode is jam-packed with many heavy topics but is kept light through Sterling's humour and passion for turning his struggles into inspiration and motivation for others. </p><p>Learn more about Sterling here <a href="https://www.sterlingshrout.com" target="_blank">https://www.sterlingshrout.com</a></p><p>Join his Addiction Recovery Mastermind, where he empowers change and creates a safe place for healing.</p><p>Free Resources and Tools <a href="https://www.1lifefullylived.org" target="_blank">https://www.1lifefullylived.org</a></p><p>If you or someone you know is struggling with addiction, please reach out to your local outreach or addiction/recovery centre. You don't have to go through this alone.  </p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
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      <itunes:title>102: The importance of self worth, giving back, vision setting and goal planning with Sterling Shrout</itunes:title>
      <itunes:author>Nelia Hutt, Sterling Shrout</itunes:author>
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      <itunes:duration>00:56:12</itunes:duration>
      <itunes:summary>In this episode, Sterling Shrout takes us on his journey of being homeless, addicted, and convicted.  Sterling believes that setting goals and a vision for your future are instrumental in changing your present and thriving in your life. This is a very inspirational episode full of wisdom, truth and honesty.</itunes:summary>
      <itunes:subtitle>In this episode, Sterling Shrout takes us on his journey of being homeless, addicted, and convicted.  Sterling believes that setting goals and a vision for your future are instrumental in changing your present and thriving in your life. This is a very inspirational episode full of wisdom, truth and honesty.</itunes:subtitle>
      <itunes:keywords>a brighter future, homeless, drugs, help others, brighter future, non judgement, respect, self worth, community, self love, compassion, drug abuse, recovery, goal setting, make a change, inspiration, vision setting, convicted, motivation, giving back, future, addiction</itunes:keywords>
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      <title>101 - Eating Disorders - The WHY, recovery and the importance of healing in the real world with JL Keez</title>
      <description><![CDATA[<p>I learned so much from JL Keez in our interview.  She debunks the myth that eating disorders are about food, and we speak about how crucial it is to be taught the tools and strategies to re-enter the real world during the recovery process so that  recovery is actually successful!</p><p>Meet JL Keez</p><p>Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL Keez dedicates her life to empowering those impacted by eating disorders and related debilitating conditions. A Reality Therapy Certified Counsellor, Speaker and Teacher, JL Keez’s detailed insights are powerfully portrayed in her memoir, “Anorexia Unlocked: Understanding Your Story Through Mine”. Her passionate delivery on the topic, “How We Relate...Impacts”, for The Reality Therapy Institute Australia, demonstrated her strength as an inspirational voice within her subject area. JL Keez educates sufferers of eating disorders, and the associated illnesses, through educational programs, inspirational speaking and books. Each medium shared is authentic, honest, highly informative and extremely relatable.</p><p>To learn more JL Keez visit her at <a href="https://www.google.com/url?q=http://www.jlkeez.com.au&sa=D&source=calendar&usd=2&usg=AOvVaw2_Z5i4p7ld5sDSOxnYCuhK" target="_blank">www.jlkeez.com.au</a></p><p>Contact her here  <a href="mailto:hello@jlkeez.com.au" target="_blank">hello@jlkeez.com.au</a></p><p>Facebook Group JL Keez Anorexia Unlocked </p><p>Instagram Profile <a target="_blank"> https://instagram@jlkeezanorexiaunlocked</a></p><p>Buy her book Anorexia Unlocked: Understanding Your Story Through Mine, here: <a href="https://www.google.com/url?q=http://www.jlkeez.com.au/the-book/&sa=D&source=calendar&usd=2&usg=AOvVaw1K7NI2Eu7P9mvzWrsJ73_e" target="_blank">www.jlkeez.com.au/the-book/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 25 Oct 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (JL Keez, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I learned so much from JL Keez in our interview.  She debunks the myth that eating disorders are about food, and we speak about how crucial it is to be taught the tools and strategies to re-enter the real world during the recovery process so that  recovery is actually successful!</p><p>Meet JL Keez</p><p>Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL Keez dedicates her life to empowering those impacted by eating disorders and related debilitating conditions. A Reality Therapy Certified Counsellor, Speaker and Teacher, JL Keez’s detailed insights are powerfully portrayed in her memoir, “Anorexia Unlocked: Understanding Your Story Through Mine”. Her passionate delivery on the topic, “How We Relate...Impacts”, for The Reality Therapy Institute Australia, demonstrated her strength as an inspirational voice within her subject area. JL Keez educates sufferers of eating disorders, and the associated illnesses, through educational programs, inspirational speaking and books. Each medium shared is authentic, honest, highly informative and extremely relatable.</p><p>To learn more JL Keez visit her at <a href="https://www.google.com/url?q=http://www.jlkeez.com.au&sa=D&source=calendar&usd=2&usg=AOvVaw2_Z5i4p7ld5sDSOxnYCuhK" target="_blank">www.jlkeez.com.au</a></p><p>Contact her here  <a href="mailto:hello@jlkeez.com.au" target="_blank">hello@jlkeez.com.au</a></p><p>Facebook Group JL Keez Anorexia Unlocked </p><p>Instagram Profile <a target="_blank"> https://instagram@jlkeezanorexiaunlocked</a></p><p>Buy her book Anorexia Unlocked: Understanding Your Story Through Mine, here: <a href="https://www.google.com/url?q=http://www.jlkeez.com.au/the-book/&sa=D&source=calendar&usd=2&usg=AOvVaw1K7NI2Eu7P9mvzWrsJ73_e" target="_blank">www.jlkeez.com.au/the-book/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>101 - Eating Disorders - The WHY, recovery and the importance of healing in the real world with JL Keez</itunes:title>
      <itunes:author>JL Keez, Nelia Hutt</itunes:author>
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      <itunes:duration>01:13:06</itunes:duration>
      <itunes:summary>Today I am joined by returning guest JL Keez A Reality Therapy Certified Counsellor, Speaker and Teacher. In the episode, JL Keez shares with us her struggle with Anorexia Nervosa. She candidly shares what it is like to have an eating disorder and educates us on the why, recovery and the importance of healing in the real world. </itunes:summary>
      <itunes:subtitle>Today I am joined by returning guest JL Keez A Reality Therapy Certified Counsellor, Speaker and Teacher. In the episode, JL Keez shares with us her struggle with Anorexia Nervosa. She candidly shares what it is like to have an eating disorder and educates us on the why, recovery and the importance of healing in the real world. </itunes:subtitle>
      <itunes:keywords>eating disorders, family, community, anorexia nervosa, self love, recovery, why, truth about eating disorders, the underlying issue, self-love, breaking myths, love</itunes:keywords>
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      <title>100: Celebrating 100 episodes with Nelia Hutt</title>
      <description><![CDATA[<p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 18 Oct 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>100: Celebrating 100 episodes with Nelia Hutt</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/8ef5ac89-a335-46ff-9045-df90402eb9e5/3000x3000/untitled-design-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:08</itunes:duration>
      <itunes:summary>Nelia Hutt celebrates the 100th episode of the GIVING STARTS WITH YOU Podcast! Nelia speaks about why she started the show and why self-care and self-love are so important. She also expresses her gratitude to her guests and her audience for helping her share her message that Giving Starts with You. Thank you for your ongoing support!</itunes:summary>
      <itunes:subtitle>Nelia Hutt celebrates the 100th episode of the GIVING STARTS WITH YOU Podcast! Nelia speaks about why she started the show and why self-care and self-love are so important. She also expresses her gratitude to her guests and her audience for helping her share her message that Giving Starts with You. Thank you for your ongoing support!</itunes:subtitle>
      <itunes:keywords>being enough, selflove, respect, you are enough, relaxing, community, believe in yourself, selfcare, thank you, podacasts, gratitide, giving, end loneliness, bravery, 100th episode, celebrate, self=love, personal development, love, brave</itunes:keywords>
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      <title>99: Be a Selfish Warrior with Alison Fisher</title>
      <description><![CDATA[<p>Alison speaks to us candidly in today's interview about how the "coming change will happen from the bottom up, all around there are small-scale initiatives that blossom and grow into life-changing action. If we can create a community of people committed to changing themselves and thus changing the world, we can support the change we want to see in the world."</p><p>In Alison's Words... "The state that the world is in now I see as a positive sign because it means we are at the tipping point. When a major change is about to happen, people try desperately to cling onto the old, familiar ways rather than embrace the new, and that is what I see happening now." As a life coach, Alison wants to contribute to making the change happen as she helps people through blockages and resistance to arrive at a new understanding of the next step to take in their life. </p><p>Alison has established the Selfish Warrior Community and is offering workshops for personal development to accelerate this change. Why should you suffer and carry baggage when being happy is the best way to help the world? </p><p>Click here to Join The Selfish Warrior community <a href="https://www.facebook.com/groups/323251718796689/ " target="_blank">https://www.facebook.com/groups/323251718796689/ </a></p><p><a href="https://selfishwarrior.com/" target="_blank">https://selfishwarrior.com/</a></p><p>Learn more about your host, Nelia Hutt https://www.travellivegive.com Helping you discover Inner Peace through Giving! Email your comments, show ideas or just connect at info@travellivegive.com Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving. https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1 Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u</p>
]]></description>
      <pubDate>Mon, 11 Oct 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Alison speaks to us candidly in today's interview about how the "coming change will happen from the bottom up, all around there are small-scale initiatives that blossom and grow into life-changing action. If we can create a community of people committed to changing themselves and thus changing the world, we can support the change we want to see in the world."</p><p>In Alison's Words... "The state that the world is in now I see as a positive sign because it means we are at the tipping point. When a major change is about to happen, people try desperately to cling onto the old, familiar ways rather than embrace the new, and that is what I see happening now." As a life coach, Alison wants to contribute to making the change happen as she helps people through blockages and resistance to arrive at a new understanding of the next step to take in their life. </p><p>Alison has established the Selfish Warrior Community and is offering workshops for personal development to accelerate this change. Why should you suffer and carry baggage when being happy is the best way to help the world? </p><p>Click here to Join The Selfish Warrior community <a href="https://www.facebook.com/groups/323251718796689/ " target="_blank">https://www.facebook.com/groups/323251718796689/ </a></p><p><a href="https://selfishwarrior.com/" target="_blank">https://selfishwarrior.com/</a></p><p>Learn more about your host, Nelia Hutt https://www.travellivegive.com Helping you discover Inner Peace through Giving! Email your comments, show ideas or just connect at info@travellivegive.com Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving. https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1 Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u</p>
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      <itunes:title>99: Be a Selfish Warrior with Alison Fisher</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/ef75074e-e900-4b39-b212-6439a02d2657/3000x3000/alison-fisher-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:21</itunes:duration>
      <itunes:summary>In this episode, I am joined by Alison Fisher, Life Coach, Creator of the Selfish Warrior Community and Digital Nomad!  Alison shares with us how being A Selfish Warrior is someone who embraces all of who they are, the dark and the light side,  in order to become whole. All emotions are needed and have their purpose, and how being selfish means looking after yourself first.
</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Alison Fisher, Life Coach, Creator of the Selfish Warrior Community and Digital Nomad!  Alison shares with us how being A Selfish Warrior is someone who embraces all of who they are, the dark and the light side,  in order to become whole. All emotions are needed and have their purpose, and how being selfish means looking after yourself first.
</itunes:subtitle>
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      <itunes:episode>99</itunes:episode>
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      <title>98 - Starting over after loss and the importance of self-love with Jennifer M. Alemany</title>
      <description><![CDATA[<p>Meet Jennifer Alemany</p><p>Jennifer M. Alemany was born in Brooklyn, New York. She is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education from SUNY Cobleskill and a Bachelor's degree in Psychology from Brooklyn College. Optimal wellness is important to Jennifer. She has been practicing yoga for 12 years. Jennifer is a spiritualist and has been meditating for over ten years. After losing the love of her life two years ago, she began to transform her life through loss, and her first book, Mark My Love, was born. Jennifer speaks openly about her grieving process and being okay with not being okay sometimes. In her memoir, she explores love, loss, and looking at life differently. She currently lives in New York City with her dog Leo Luna.</p><p>Learn more about Jennifer!</p><p><a href="https://jennifermalemany.com/" target="_blank">https://jennifermalemany.com/</a></p><p><a href="https://www.instagram.com/jennifer.m.alemany/" target="_blank">https://www.instagram.com/jennifer.m.alemany/</a></p><p><a href="https://www.facebook.com/AuthorJenniferMAlemany/" target="_blank">https://www.facebook.com/AuthorJenniferMAlemany/</a></p><p><a href="https://www.linkedin.com/in/jenniferalemany/" target="_blank">https://www.linkedin.com/in/jenniferalemany/</a></p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></description>
      <pubDate>Mon, 4 Oct 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Jennifer Alemany)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Jennifer Alemany</p><p>Jennifer M. Alemany was born in Brooklyn, New York. She is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education from SUNY Cobleskill and a Bachelor's degree in Psychology from Brooklyn College. Optimal wellness is important to Jennifer. She has been practicing yoga for 12 years. Jennifer is a spiritualist and has been meditating for over ten years. After losing the love of her life two years ago, she began to transform her life through loss, and her first book, Mark My Love, was born. Jennifer speaks openly about her grieving process and being okay with not being okay sometimes. In her memoir, she explores love, loss, and looking at life differently. She currently lives in New York City with her dog Leo Luna.</p><p>Learn more about Jennifer!</p><p><a href="https://jennifermalemany.com/" target="_blank">https://jennifermalemany.com/</a></p><p><a href="https://www.instagram.com/jennifer.m.alemany/" target="_blank">https://www.instagram.com/jennifer.m.alemany/</a></p><p><a href="https://www.facebook.com/AuthorJenniferMAlemany/" target="_blank">https://www.facebook.com/AuthorJenniferMAlemany/</a></p><p><a href="https://www.linkedin.com/in/jenniferalemany/" target="_blank">https://www.linkedin.com/in/jenniferalemany/</a></p><p>Learn more about your host, Nelia Hutt</p><p><a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a>. Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>98 - Starting over after loss and the importance of self-love with Jennifer M. Alemany</itunes:title>
      <itunes:author>Nelia Hutt, Jennifer Alemany</itunes:author>
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      <itunes:duration>00:38:03</itunes:duration>
      <itunes:summary>Joining me today is Jennifer M. Alemany, Speaker, Mentor and Author of Mark My Love. After losing the love of her life two years ago, she began to transform her life through loss and her first book was born. She speaks openly about her grieving process and being okay with not being okay sometimes. </itunes:summary>
      <itunes:subtitle>Joining me today is Jennifer M. Alemany, Speaker, Mentor and Author of Mark My Love. After losing the love of her life two years ago, she began to transform her life through loss and her first book was born. She speaks openly about her grieving process and being okay with not being okay sometimes. </itunes:subtitle>
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      <title>97: Shift Your Patterns, Shift Your Future with Adele Spraggon</title>
      <description><![CDATA[<p>Meet Adele</p><p>Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She was awarded 2020, Woman of Inspiration Award and recognized as the Top Behavioural Expert of the Year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people set and achieve their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. </p><p>Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is creating her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.</p><p>Learn More about Adele </p><p><a href="https://www.AdeleSpraggon.com" target="_blank">https://www.AdeleSpraggon.com</a></p><p><a href="https://www.Shift4Steps.com" target="_blank">https://www.Shift4Steps.com</a></p><p>Learn more about your host, Nelia Hutt</p><p> <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or just to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></description>
      <pubDate>Mon, 27 Sep 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Adele Spraggon, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Adele</p><p>Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She was awarded 2020, Woman of Inspiration Award and recognized as the Top Behavioural Expert of the Year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people set and achieve their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. </p><p>Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is creating her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.</p><p>Learn More about Adele </p><p><a href="https://www.AdeleSpraggon.com" target="_blank">https://www.AdeleSpraggon.com</a></p><p><a href="https://www.Shift4Steps.com" target="_blank">https://www.Shift4Steps.com</a></p><p>Learn more about your host, Nelia Hutt</p><p> <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email your comments, show ideas or just to connect at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>97: Shift Your Patterns, Shift Your Future with Adele Spraggon</itunes:title>
      <itunes:author>Adele Spraggon, Nelia Hutt</itunes:author>
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      <itunes:duration>00:42:46</itunes:duration>
      <itunes:summary>Joining me In this episode is Behavioural Coach Expert Adele Spraggon. Adele speaks to us about how Shifting your brain patterns will ultimately Shift your future. She teaches us how we can train our brain to overcome procrastination and how we can upgrade our brain&apos;s stress patterns to help kiss our anxiety goodbye.</itunes:summary>
      <itunes:subtitle>Joining me In this episode is Behavioural Coach Expert Adele Spraggon. Adele speaks to us about how Shifting your brain patterns will ultimately Shift your future. She teaches us how we can train our brain to overcome procrastination and how we can upgrade our brain&apos;s stress patterns to help kiss our anxiety goodbye.</itunes:subtitle>
      <itunes:keywords>repatterning, get rid of anxiety, stop procrastinating, pattern maker hub, healing, behavioral change, nelia hutt, repattering, life better, shift, discovery, shift your future, brain, award-winning author, health, brain health, adele spraggon, healing journey, learning, behavioural change, anxiety, woman, live happier, personal development</itunes:keywords>
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      <title>96: Make Your Life A Masterpiece with Kevin Roth</title>
      <description><![CDATA[<p>It was an honour to connect with Kevin today. In this episode, he spoke about how he went from just surviving to thriving and how with his philosophy, you can do the same. We also touched on the subject of loneliness and some of the things that we can all do to feel less lonely in our lives.</p><p>Meet Kevin</p><p>In 2016, musical artist Kevin Roth was told he had stage-three melanoma and just a few years left to live. He had a choice to either get busy living or accept dying. He decided to live!</p><p>He developed his own philosophy of mindful- awareness and created an action plan that changed his life from living in fear, stress, and depression to one of clarity, success, and optimum health. He literally went from surviving to thriving.<br />Roth recalls: “Even though I felt my life was in a deep abyss, I developed a game plan to beat melanoma, climb out of the darkness, lose thirty pounds, and became financially successful. This plan helped me to gain the insight and wisdom to move from Kansas to beautiful San Diego while inspiring me to thrive as an artist, musician, personal coach, consultant, and teacher.”</p><p>Roth developed a daily practise along with music to find resonance with his core beliefs: to be centred and inspired emotionally, mentally, spiritually, and physically every day. He sees that people live their lives based on two kinds of experience: pain and pleasure. Once they replace what doesn’t work in their life with what does, they thrive and never go back. They can discover how to live their dream life, find where it lives inside of them, believe in it, and put it into action.</p><p>He shares his method with people worldwide so that they, too, can see their lives change in amazing ways.</p><p>Learn more about Kevin Roth</p><p><a href="https://kevinroth.teachable.com/" target="_blank">https://kevinroth.teachable.com/</a></p><p><a href="https://kevinroth.org/" target="_blank">https://kevinroth.org/</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 20 Sep 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Kevin Roth, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>It was an honour to connect with Kevin today. In this episode, he spoke about how he went from just surviving to thriving and how with his philosophy, you can do the same. We also touched on the subject of loneliness and some of the things that we can all do to feel less lonely in our lives.</p><p>Meet Kevin</p><p>In 2016, musical artist Kevin Roth was told he had stage-three melanoma and just a few years left to live. He had a choice to either get busy living or accept dying. He decided to live!</p><p>He developed his own philosophy of mindful- awareness and created an action plan that changed his life from living in fear, stress, and depression to one of clarity, success, and optimum health. He literally went from surviving to thriving.<br />Roth recalls: “Even though I felt my life was in a deep abyss, I developed a game plan to beat melanoma, climb out of the darkness, lose thirty pounds, and became financially successful. This plan helped me to gain the insight and wisdom to move from Kansas to beautiful San Diego while inspiring me to thrive as an artist, musician, personal coach, consultant, and teacher.”</p><p>Roth developed a daily practise along with music to find resonance with his core beliefs: to be centred and inspired emotionally, mentally, spiritually, and physically every day. He sees that people live their lives based on two kinds of experience: pain and pleasure. Once they replace what doesn’t work in their life with what does, they thrive and never go back. They can discover how to live their dream life, find where it lives inside of them, believe in it, and put it into action.</p><p>He shares his method with people worldwide so that they, too, can see their lives change in amazing ways.</p><p>Learn more about Kevin Roth</p><p><a href="https://kevinroth.teachable.com/" target="_blank">https://kevinroth.teachable.com/</a></p><p><a href="https://kevinroth.org/" target="_blank">https://kevinroth.org/</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>96: Make Your Life A Masterpiece with Kevin Roth</itunes:title>
      <itunes:author>Kevin Roth, Nelia Hutt</itunes:author>
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      <itunes:duration>00:57:56</itunes:duration>
      <itunes:summary>In this episode, I am joined by Kevin Roth, artist, musician, personal coach, consultant, and teacher. He developed his philosophy of mindful awareness and created an action plan that changed his life from living in fear, stress, and depression to one of clarity, success, and optimum health. He went from surviving to thriving.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Kevin Roth, artist, musician, personal coach, consultant, and teacher. He developed his philosophy of mindful awareness and created an action plan that changed his life from living in fear, stress, and depression to one of clarity, success, and optimum health. He went from surviving to thriving.</itunes:subtitle>
      <itunes:keywords>fear, success, positive energy, clarity, living, taking action, art, music, melanoma, living life, perserverence, attitude, depression, cancer, masterpiece, mental health, anxiety, beauty</itunes:keywords>
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      <title>95: Seven Self-Aware Success Strategies with Dr. L. Carol Scott</title>
      <description><![CDATA[<p>Welcome to another episode of the Giving Starts With You Podcast. I am honoured to introduce you to Dr. L. Carol Scott and her "Seven Self-Aware Success Strategies"!  Dr. L. Carol Scott is a trauma-informed developmental psychologist and author of S.E.L.F. - Your Guide to Improving Any Relationship.</p><p>Carol teaches us how the first 2,500 days of our lives determine our relationship skills for the rest of our lives! Her life's mission is to improve how we treat each other by teaching us what we have always wanted to know about "what makes people tick." </p><p>She is also a TEDx speaker and a nationally respected thought leader in early care and education.  As a keynote, trainer and coach, she supports teams and individuals anywhere that relationships are at the heart of success. I am excited and so passionate about this topic so let's dive right in!</p><p>Connect with Dr. Scott here</p><p>Website: <a href="https://www.lcarolscott.com" target="_blank">https://www.lcarolscott.com</a></p><p>Email: carol@lcarolscott.com</p><p>Instagram: <a href="https://www.instagram/dr.l.carol" target="_blank">https://www.instagram/dr.l.carol</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 13 Sep 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Dr. L. Carol Scott, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Welcome to another episode of the Giving Starts With You Podcast. I am honoured to introduce you to Dr. L. Carol Scott and her "Seven Self-Aware Success Strategies"!  Dr. L. Carol Scott is a trauma-informed developmental psychologist and author of S.E.L.F. - Your Guide to Improving Any Relationship.</p><p>Carol teaches us how the first 2,500 days of our lives determine our relationship skills for the rest of our lives! Her life's mission is to improve how we treat each other by teaching us what we have always wanted to know about "what makes people tick." </p><p>She is also a TEDx speaker and a nationally respected thought leader in early care and education.  As a keynote, trainer and coach, she supports teams and individuals anywhere that relationships are at the heart of success. I am excited and so passionate about this topic so let's dive right in!</p><p>Connect with Dr. Scott here</p><p>Website: <a href="https://www.lcarolscott.com" target="_blank">https://www.lcarolscott.com</a></p><p>Email: carol@lcarolscott.com</p><p>Instagram: <a href="https://www.instagram/dr.l.carol" target="_blank">https://www.instagram/dr.l.carol</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>95: Seven Self-Aware Success Strategies with Dr. L. Carol Scott</itunes:title>
      <itunes:author>Dr. L. Carol Scott, Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:21</itunes:duration>
      <itunes:summary>In this episode, you will hear from Expert Dr. L. Carol Scott, a trauma-informed developmental psychologist, author and TEDx speaker. She shares how her &quot;Seven Self-Aware Success Strategies&quot;  help Women on the rise remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution!</itunes:summary>
      <itunes:subtitle>In this episode, you will hear from Expert Dr. L. Carol Scott, a trauma-informed developmental psychologist, author and TEDx speaker. She shares how her &quot;Seven Self-Aware Success Strategies&quot;  help Women on the rise remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution!</itunes:subtitle>
      <itunes:keywords>success, self-help, better relationships, brain, people, tedx, women, human brain, skills, early years, be yourself, psychologist, early childhood, self-love, trauma, better life, connections, professional, relationships, love, strategies, early development, development</itunes:keywords>
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      <title>94: Self-sabotage and Rejecting Perfectionism with Kimberly Spencer</title>
      <description><![CDATA[<p>I am so excited to introduce you to Kim! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve.</p><p>From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbours to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim, in Los Angeles, CA. Her journey into the world of mompreneurship with her husband was featured in the 2017 Netflix docuseries, <i>Being Dad.</i> Her work has been featured on The CW, ESPN, Chicken Soup for the Soul, NPR, and Thrive Global, CNBC, and Forbes.</p><p><strong>Website:</strong> <a href="https://crownyourself.com/" target="_blank">https://crownyourself.com</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/crownyourselfnow">https://www.facebook.com/crownyourselfnow</a></p><p><strong>Facebook Group: </strong><a href="https://www.facebook.com/groups/crownyourself/">https://www.facebook.com/groups/crownyourself/</a></p><p><strong>Twitter: </strong><a href="https://twitter.com/crownyounow">https://twitter.com/crownyounow</a></p><p><strong>Twitter: </strong><a href="https://twitter.com/realkimspencer">https://twitter.com/realkimspencer</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/crownyourselfnow">https://instagram.com/crownyourselfnow</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/kimberly.spencer">https://instagram.com/kimberly.spencer</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@crownyourself.now" target="_blank">https://www.tiktok.com/@crownyourself.now</a></p><p><strong>Pinterest: </strong><a href="https://pinterest.com/crownyourself">https://pinterest.com/crownyourself</a></p><p><strong>Youtube: </strong><a href="https://youtube.com/c/crownyourself">https://youtube.com/c/crownyourself</a></p><p><strong>Linked In:  </strong><a href="https://www.linkedin.com/in/kimberlyspencer-crownyourself/">https://www.linkedin.com/in/kimberlyspencer-crownyourself/</a></p><p><strong>Company Linked In: </strong><a href="https://www.linkedin.com/company/crown-yourself-enterprises">https://www.linkedin.com/company/crown-yourself-enterprises</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 6 Sep 2021 11:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Kimberly Spencer)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I am so excited to introduce you to Kim! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve.</p><p>From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbours to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim, in Los Angeles, CA. Her journey into the world of mompreneurship with her husband was featured in the 2017 Netflix docuseries, <i>Being Dad.</i> Her work has been featured on The CW, ESPN, Chicken Soup for the Soul, NPR, and Thrive Global, CNBC, and Forbes.</p><p><strong>Website:</strong> <a href="https://crownyourself.com/" target="_blank">https://crownyourself.com</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/crownyourselfnow">https://www.facebook.com/crownyourselfnow</a></p><p><strong>Facebook Group: </strong><a href="https://www.facebook.com/groups/crownyourself/">https://www.facebook.com/groups/crownyourself/</a></p><p><strong>Twitter: </strong><a href="https://twitter.com/crownyounow">https://twitter.com/crownyounow</a></p><p><strong>Twitter: </strong><a href="https://twitter.com/realkimspencer">https://twitter.com/realkimspencer</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/crownyourselfnow">https://instagram.com/crownyourselfnow</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/kimberly.spencer">https://instagram.com/kimberly.spencer</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@crownyourself.now" target="_blank">https://www.tiktok.com/@crownyourself.now</a></p><p><strong>Pinterest: </strong><a href="https://pinterest.com/crownyourself">https://pinterest.com/crownyourself</a></p><p><strong>Youtube: </strong><a href="https://youtube.com/c/crownyourself">https://youtube.com/c/crownyourself</a></p><p><strong>Linked In:  </strong><a href="https://www.linkedin.com/in/kimberlyspencer-crownyourself/">https://www.linkedin.com/in/kimberlyspencer-crownyourself/</a></p><p><strong>Company Linked In: </strong><a href="https://www.linkedin.com/company/crown-yourself-enterprises">https://www.linkedin.com/company/crown-yourself-enterprises</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Please email her at info@travellivegive.com</p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>94: Self-sabotage and Rejecting Perfectionism with Kimberly Spencer</itunes:title>
      <itunes:author>Nelia Hutt, Kimberly Spencer</itunes:author>
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      <itunes:duration>01:02:45</itunes:duration>
      <itunes:summary>In this episode, I am joined by Kimberley Spencer, author, motivational speaker, award-winning trauma-informed coach and trainer.  She candidly shares her own story and talks about how she is proof that it&apos;s better to make your own mold than to conform to someone else&apos;s!  We discovered that we both dislike small talk!</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Kimberley Spencer, author, motivational speaker, award-winning trauma-informed coach and trainer.  She candidly shares her own story and talks about how she is proof that it&apos;s better to make your own mold than to conform to someone else&apos;s!  We discovered that we both dislike small talk!</itunes:subtitle>
      <itunes:keywords>self-sabotage, crown yourself, rejection, self value, value, women, entrepreneur, confidence, perfectionism, strategies, crown</itunes:keywords>
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      <title>93: Travel &amp; Creativity with Gina Clark</title>
      <description><![CDATA[<p>I am so excited about welcoming back Gina Clark to the show.  If you haven't yet checked it out, you will want to listen to episode 87 Embrace Your Creativity where Gina shares her personal struggle with anxiety and how embracing her creativity changed everything!</p><p>Gina is the founder of Gina Clark Creative, an online community that provides creative resources and coaching for people looking to ignite their creativity.  </p><p>She especially loves to help her fellow left-brained creatives and analytical artists and believes that embracing your creativity is the ultimate act of self-care. Gina lives in Kenora, Ontario, Canada with her husband, 3 children, 2 cats, and a very active mini-Australian Shepherd.</p><p>There are moments in our lives where we all feel that things have become "stale" and mundane, where everything is the same day in and day out. Those moments  can create a lack of joy in all of us. Gina and I both agree that changing up our routines and creating a change in scenery is one of the simplest and quickest ways to rectify all that.  In this episode, we speak about how travel can be a great form of creativity and why travel lights many of us up.</p><p><strong>FREE</strong> gift   "5 Simple Steps to Unlocking Your Creativity" <a href="https://www.google.com/url?q=https://ginaclarkcreative.com/freebie-guide&sa=D&source=calendar&usd=2&usg=AOvVaw1e43IIlLgw_V5kyNeCHgG4" target="_blank">https://ginaclarkcreative.com/freebie-guide</a></p><p>JOIN her Facebook group The Creativity Collab. <a href="https://www.facebook.com/groups/300778864993540" target="_blank">https://www.facebook.com/groups/300778864993540</a></p><p><a href="https://ginaclarkcreative.com/#/" target="_blank">https://ginaclarkcreative.com/#/</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email her at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 30 Aug 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Gina Clark, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I am so excited about welcoming back Gina Clark to the show.  If you haven't yet checked it out, you will want to listen to episode 87 Embrace Your Creativity where Gina shares her personal struggle with anxiety and how embracing her creativity changed everything!</p><p>Gina is the founder of Gina Clark Creative, an online community that provides creative resources and coaching for people looking to ignite their creativity.  </p><p>She especially loves to help her fellow left-brained creatives and analytical artists and believes that embracing your creativity is the ultimate act of self-care. Gina lives in Kenora, Ontario, Canada with her husband, 3 children, 2 cats, and a very active mini-Australian Shepherd.</p><p>There are moments in our lives where we all feel that things have become "stale" and mundane, where everything is the same day in and day out. Those moments  can create a lack of joy in all of us. Gina and I both agree that changing up our routines and creating a change in scenery is one of the simplest and quickest ways to rectify all that.  In this episode, we speak about how travel can be a great form of creativity and why travel lights many of us up.</p><p><strong>FREE</strong> gift   "5 Simple Steps to Unlocking Your Creativity" <a href="https://www.google.com/url?q=https://ginaclarkcreative.com/freebie-guide&sa=D&source=calendar&usd=2&usg=AOvVaw1e43IIlLgw_V5kyNeCHgG4" target="_blank">https://ginaclarkcreative.com/freebie-guide</a></p><p>JOIN her Facebook group The Creativity Collab. <a href="https://www.facebook.com/groups/300778864993540" target="_blank">https://www.facebook.com/groups/300778864993540</a></p><p><a href="https://ginaclarkcreative.com/#/" target="_blank">https://ginaclarkcreative.com/#/</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email her at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>93: Travel &amp; Creativity with Gina Clark</itunes:title>
      <itunes:author>Gina Clark, Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:54</itunes:duration>
      <itunes:summary>I am excited to welcome back Gina Clark, artist, writer, and certified Kaizen-Muse Creativity Coach. Gina shares how changing our routines is one of the simplest ways to get our juices flowing. She shares that one of the most effective ways to do that is through travel! </itunes:summary>
      <itunes:subtitle>I am excited to welcome back Gina Clark, artist, writer, and certified Kaizen-Muse Creativity Coach. Gina shares how changing our routines is one of the simplest ways to get our juices flowing. She shares that one of the most effective ways to do that is through travel! </itunes:subtitle>
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      <title>92: Preventing Burnout and Chronic Illness with Jean Atman</title>
      <description><![CDATA[<p>Once a sensitive child who fell into the role of taking care of others and feeling different than the people around her, Jean speaks about how the greatest satisfaction of her life is to witness someone go from struggle to thriving. She speaks about the evolutionary journey  back to our innate selves.</p><p>Meet Jean</p><p>Jean is a Self-Mastery Mentor and Energy Medicine Specialist and is a leading expert on how to break free of negative life experiences - for good.<br /><br />She is passionate about helping women build the confidence they need to go after their dreams. Her primary focus is on empowering them to heal past pain so they can step into a future filled with confidence, clarity, and ease.<br /><br />Jean’s unique combination of intuitive energy healing, soul coaching, and belief-sculpting sets the stage for radical transformation. She remains fiercely dedicated to that cause and throughout her 21-year professional career has empowered over 20,000 people worldwide to consciously create a beautiful life experience. She offers individual sessions, group healing programs, workshops, guided meditations, and retreats.</p><p>To Learn more about Jean Atman visit </p><p>Website: <a href="https://www.google.com/url?q=http://www.JeanAtman.com&sa=D&source=calendar&usd=2&usg=AOvVaw0o-7m8tWB0aywwjYRpeAKr">www.JeanAtman.com</a><br />Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/JeanAtmanEnergyAlchemist&sa=D&source=calendar&usd=2&usg=AOvVaw1086zTpKswAgUZ2PPLvXe0">https://www.facebook.com/JeanAtmanEnergyAlchemist</a><br />YouTube:<a href="https://www.google.com/url?q=https://www.youtube.com/c/JeanAtman&sa=D&source=calendar&usd=2&usg=AOvVaw3v9aqPus8kphojTvrxpNNl">https://www.youtube.com/c/JeanAtman</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></description>
      <pubDate>Mon, 23 Aug 2021 04:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jean Altman, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Once a sensitive child who fell into the role of taking care of others and feeling different than the people around her, Jean speaks about how the greatest satisfaction of her life is to witness someone go from struggle to thriving. She speaks about the evolutionary journey  back to our innate selves.</p><p>Meet Jean</p><p>Jean is a Self-Mastery Mentor and Energy Medicine Specialist and is a leading expert on how to break free of negative life experiences - for good.<br /><br />She is passionate about helping women build the confidence they need to go after their dreams. Her primary focus is on empowering them to heal past pain so they can step into a future filled with confidence, clarity, and ease.<br /><br />Jean’s unique combination of intuitive energy healing, soul coaching, and belief-sculpting sets the stage for radical transformation. She remains fiercely dedicated to that cause and throughout her 21-year professional career has empowered over 20,000 people worldwide to consciously create a beautiful life experience. She offers individual sessions, group healing programs, workshops, guided meditations, and retreats.</p><p>To Learn more about Jean Atman visit </p><p>Website: <a href="https://www.google.com/url?q=http://www.JeanAtman.com&sa=D&source=calendar&usd=2&usg=AOvVaw0o-7m8tWB0aywwjYRpeAKr">www.JeanAtman.com</a><br />Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/JeanAtmanEnergyAlchemist&sa=D&source=calendar&usd=2&usg=AOvVaw1086zTpKswAgUZ2PPLvXe0">https://www.facebook.com/JeanAtmanEnergyAlchemist</a><br />YouTube:<a href="https://www.google.com/url?q=https://www.youtube.com/c/JeanAtman&sa=D&source=calendar&usd=2&usg=AOvVaw3v9aqPus8kphojTvrxpNNl">https://www.youtube.com/c/JeanAtman</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>92: Preventing Burnout and Chronic Illness with Jean Atman</itunes:title>
      <itunes:author>Jean Altman, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/772e9c15-5dde-4dee-ac72-36487070665f/3000x3000/jl-keez-with-nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:41</itunes:duration>
      <itunes:summary>In this beautifully powerful episode, Jean Atman, Self-Mastery Mentor and Energy Medicine Specialist speaks to us about recognizing the signs of burnout which helps prevent chronic illness.  She candidly shares her inspiring journey of getting to know herself and speaks about why you don&apos;t have to follow the herd. We also speak about giving and the guilt associated with not being able to help everyone!  You will learn about creating balance and boundaries in your life.  Join us for this jam-packed episode of goodness!</itunes:summary>
      <itunes:subtitle>In this beautifully powerful episode, Jean Atman, Self-Mastery Mentor and Energy Medicine Specialist speaks to us about recognizing the signs of burnout which helps prevent chronic illness.  She candidly shares her inspiring journey of getting to know herself and speaks about why you don&apos;t have to follow the herd. We also speak about giving and the guilt associated with not being able to help everyone!  You will learn about creating balance and boundaries in your life.  Join us for this jam-packed episode of goodness!</itunes:subtitle>
      <itunes:keywords>boundaries, heal, lessons, recognizing, healing, imbalance, balance, rest, struggle, burnout, choose your own path, fatigue, soul coaching, sensitive, meditations, depression, peace, self-worth, limiting beliefs, hypersensitive, energy, self-love, thriving, anxiety, permission, confidence, chronic fatigue</itunes:keywords>
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      <title>91: JL Keez - Recover with Reality Therapy</title>
      <description><![CDATA[<p>Meet JL Keez</p><p>Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL Keez dedicates her life to empowering those impacted by eating disorders and related debilitating conditions. A Reality Therapy Certified Counsellor, Speaker and Teacher, JL Keez’s detailed insights are powerfully portrayed in her memoir, “Anorexia Unlocked: Understanding Your Story Through Mine”. Her passionate delivery on the topic, “How We Relate...Impacts”, for The Reality Therapy Institute Australia, demonstrated her strength as an inspirational voice within her subject area. JL Keez educates sufferers of eating disorders, and the associated illnesses, through educational programs, inspirational speaking and books. Each medium shared is authentic, honest, highly informative and extremely relatable.</p><p>To learn more JL Keez visit her at <a href="https://www.google.com/url?q=http://www.jlkeez.com.au&sa=D&source=calendar&usd=2&usg=AOvVaw2_Z5i4p7ld5sDSOxnYCuhK" target="_blank">www.jlkeez.com.au</a></p><p>Contact her here  <a href="mailto:hello@jlkeez.com.au" target="_blank">hello@jlkeez.com.au</a></p><p>Facebook Group JL Keez Anorexia Unlocked </p><p>Instagram Profile <a target="_blank"> https://instagram@jlkeezanorexiaunlocked</a></p><p>Buy her book Anorexia Unlocked: Understanding Your Story Through Mine, here: <a href="https://www.google.com/url?q=http://www.jlkeez.com.au/the-book/&sa=D&source=calendar&usd=2&usg=AOvVaw1K7NI2Eu7P9mvzWrsJ73_e" target="_blank">www.jlkeez.com.au/the-book/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 16 Aug 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, JL Keez)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet JL Keez</p><p>Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL Keez dedicates her life to empowering those impacted by eating disorders and related debilitating conditions. A Reality Therapy Certified Counsellor, Speaker and Teacher, JL Keez’s detailed insights are powerfully portrayed in her memoir, “Anorexia Unlocked: Understanding Your Story Through Mine”. Her passionate delivery on the topic, “How We Relate...Impacts”, for The Reality Therapy Institute Australia, demonstrated her strength as an inspirational voice within her subject area. JL Keez educates sufferers of eating disorders, and the associated illnesses, through educational programs, inspirational speaking and books. Each medium shared is authentic, honest, highly informative and extremely relatable.</p><p>To learn more JL Keez visit her at <a href="https://www.google.com/url?q=http://www.jlkeez.com.au&sa=D&source=calendar&usd=2&usg=AOvVaw2_Z5i4p7ld5sDSOxnYCuhK" target="_blank">www.jlkeez.com.au</a></p><p>Contact her here  <a href="mailto:hello@jlkeez.com.au" target="_blank">hello@jlkeez.com.au</a></p><p>Facebook Group JL Keez Anorexia Unlocked </p><p>Instagram Profile <a target="_blank"> https://instagram@jlkeezanorexiaunlocked</a></p><p>Buy her book Anorexia Unlocked: Understanding Your Story Through Mine, here: <a href="https://www.google.com/url?q=http://www.jlkeez.com.au/the-book/&sa=D&source=calendar&usd=2&usg=AOvVaw1K7NI2Eu7P9mvzWrsJ73_e" target="_blank">www.jlkeez.com.au/the-book/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>91: JL Keez - Recover with Reality Therapy</itunes:title>
      <itunes:author>Nelia Hutt, JL Keez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/4021ec8e-0295-48e2-a054-4ba7184b82c1/3000x3000/jl-keez-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:04</itunes:duration>
      <itunes:summary>Today I am joined by the amazing JL Keez, A Reality Therapy Certified Counsellor, Speaker and Teacher who speaks candidly about her story of sexual abuse and subsequent recovery from anorexia nervosa. In this episode, she bravely shares her struggle with chronic fatigue, migraines, OCD, anxiety, suicidal depression and depersonalization and how Reality Therapy helped her recover.
</itunes:summary>
      <itunes:subtitle>Today I am joined by the amazing JL Keez, A Reality Therapy Certified Counsellor, Speaker and Teacher who speaks candidly about her story of sexual abuse and subsequent recovery from anorexia nervosa. In this episode, she bravely shares her struggle with chronic fatigue, migraines, OCD, anxiety, suicidal depression and depersonalization and how Reality Therapy helped her recover.
</itunes:subtitle>
      <itunes:keywords>forgiveness, sexual abuse, reality, counsellor, podcast, safe, resilience, eating, anorexia, bullying, nelia hutt, struggle, depersonalization, anorexia nervosa, loneliness, strength, lonely, giving starts with you, ocd, survivor, therapy, eating disorder, health, depression, self-care, reality therapy, mental illness, mental health, abuse, authoe, anxiety, jk keez, love</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>91</itunes:episode>
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      <title>90:  Finding your truth and living authentically with  Dr. Tiffany Nguyen</title>
      <description><![CDATA[<p>Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. With her analytical brain and her intuitive Tarot reading skill, Tiffany brings a unique approach to one’s self-transformation journey.</p><p>Tiffany immigrated to the U.S when she was 16 and quickly learned the harsh reality of being alone in a foreign country. She faced her greatest fear: loneliness. As the years went by, she grew tired of chasing the next thing, and feeling lost and decided to look within. Tiffany created the <strong>Happiness Blueprint</strong> to illustrate how people can build a fulfilling life for themselves. She holds a Doctor of Pharmacy and is a student of Tibetan Meditation Master, Yongey Mingyur Rinpoche.</p><p>Tiffany is offering my audience a FREE Guide <br />7 Steps to Move On when things don't work out <a href="https://spunkyspiritualist.com/" target="_blank">https://spunkyspiritualist.com/</a></p><p>Website</p><p><a href="https://spunkyspiritualist.com/?fbclid=IwAR1qBTsrSzm6d2e6GzjCHWNfitF3UDJFtt5Eu6lEvqWAq4mKy10U89ZvYH8" target="_blank">https://spunkyspiritualist.com/?fbclid=IwAR1qBTsrSzm6d2e6GzjCHWNfitF3UDJFtt5Eu6lEvqWAq4mKy10U89ZvYH8</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 9 Aug 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. With her analytical brain and her intuitive Tarot reading skill, Tiffany brings a unique approach to one’s self-transformation journey.</p><p>Tiffany immigrated to the U.S when she was 16 and quickly learned the harsh reality of being alone in a foreign country. She faced her greatest fear: loneliness. As the years went by, she grew tired of chasing the next thing, and feeling lost and decided to look within. Tiffany created the <strong>Happiness Blueprint</strong> to illustrate how people can build a fulfilling life for themselves. She holds a Doctor of Pharmacy and is a student of Tibetan Meditation Master, Yongey Mingyur Rinpoche.</p><p>Tiffany is offering my audience a FREE Guide <br />7 Steps to Move On when things don't work out <a href="https://spunkyspiritualist.com/" target="_blank">https://spunkyspiritualist.com/</a></p><p>Website</p><p><a href="https://spunkyspiritualist.com/?fbclid=IwAR1qBTsrSzm6d2e6GzjCHWNfitF3UDJFtt5Eu6lEvqWAq4mKy10U89ZvYH8" target="_blank">https://spunkyspiritualist.com/?fbclid=IwAR1qBTsrSzm6d2e6GzjCHWNfitF3UDJFtt5Eu6lEvqWAq4mKy10U89ZvYH8</a></p><p>To learn more about your host, Nelia Hutt, visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
      <enclosure length="52562009" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d13-a27b-48ba-963b-973102d977c6/episodes/0a053553-81a4-4244-bd41-1a3197918987/audio/c2806910-7027-40f4-85d2-a3f4d9c2a614/default_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>90:  Finding your truth and living authentically with  Dr. Tiffany Nguyen</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/4bd06b76-d43c-485f-abf0-50ed74aa8bd8/3000x3000/final-dr-tiffany-nguyen-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:13</itunes:duration>
      <itunes:summary>In this episode, Dr. Tiffany Nguyen speaks to us about candidly about loneliness, finding your truth and the Happiness Blueprint.  She believes that fulfilling relationships start with a strong foundation in oneself. </itunes:summary>
      <itunes:subtitle>In this episode, Dr. Tiffany Nguyen speaks to us about candidly about loneliness, finding your truth and the Happiness Blueprint.  She believes that fulfilling relationships start with a strong foundation in oneself. </itunes:subtitle>
      <itunes:keywords>happiness, tibetan meditation, healing, foreign country, ove, bullying, free, loneliness, lonely, brain, authentic, self-esteem, live, lost, spirituality, tarot, giving, self-love, foundation, relationships, love, spiritual</itunes:keywords>
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      <title>89: Peter Burkin - Eradicate bullying and enhance self-esteem with Peter Burkin</title>
      <description><![CDATA[<p>His name is Peter Burkin. He is a Dad, teacher, life coach and consultant. He created a blueprint to help Bully Proof schools and communities. </p><p>As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes if we have healthy city public schools, the planet will heal! He was traumatized by bullying and overcame four suicide attempts. His story can help heal. He is happy to provide tips he knows with regards to Mental Health and Bully Proofing. He wrote a book called: Bully Proofing: 234 Solutions to the Problems Become More Peaceful and Passionate </p><p>In this episode, Peter Burkin shares his 3 top tips for my audience:</p><p>1. Find your purpose and passions with clarity </p><p>2. Co-creation - we are all deliberate creators </p><p>3. Improve city schools to help bring peace on Earth</p><p>Learn more about Peter here </p><p><a href="https://www.google.com/url?q=https://messagetobillions.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1T4YqcNYVDXj4fFb6tYLxA" target="_blank">https://messagetobillions.com/</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/peter.burkin.10&sa=D&source=calendar&usd=2&usg=AOvVaw388R0jUCr3FTzm2N-HF_NW" target="_blank">https://www.facebook.com/peter.burkin.10</a></p><p><a href="mailto:pburkin@gmail.com" target="_blank">pburkin@gmail.com</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 2 Aug 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Peter Burkin, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>His name is Peter Burkin. He is a Dad, teacher, life coach and consultant. He created a blueprint to help Bully Proof schools and communities. </p><p>As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes if we have healthy city public schools, the planet will heal! He was traumatized by bullying and overcame four suicide attempts. His story can help heal. He is happy to provide tips he knows with regards to Mental Health and Bully Proofing. He wrote a book called: Bully Proofing: 234 Solutions to the Problems Become More Peaceful and Passionate </p><p>In this episode, Peter Burkin shares his 3 top tips for my audience:</p><p>1. Find your purpose and passions with clarity </p><p>2. Co-creation - we are all deliberate creators </p><p>3. Improve city schools to help bring peace on Earth</p><p>Learn more about Peter here </p><p><a href="https://www.google.com/url?q=https://messagetobillions.com/&sa=D&source=calendar&usd=2&usg=AOvVaw1T4YqcNYVDXj4fFb6tYLxA" target="_blank">https://messagetobillions.com/</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/peter.burkin.10&sa=D&source=calendar&usd=2&usg=AOvVaw388R0jUCr3FTzm2N-HF_NW" target="_blank">https://www.facebook.com/peter.burkin.10</a></p><p><a href="mailto:pburkin@gmail.com" target="_blank">pburkin@gmail.com</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>89: Peter Burkin - Eradicate bullying and enhance self-esteem with Peter Burkin</itunes:title>
      <itunes:author>Peter Burkin, Nelia Hutt</itunes:author>
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      <itunes:duration>01:28:42</itunes:duration>
      <itunes:summary>In this episode, I am joined by return guest Peter Burkin, Bully Proof Expert, who is on a mission to eradicate bullying.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by return guest Peter Burkin, Bully Proof Expert, who is on a mission to eradicate bullying.</itunes:subtitle>
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      <title>88: Don&apos;t Stop Yourself before You Start! with Shawn Tegtmeier</title>
      <description><![CDATA[<p>Today I am joined by Shawn Tegtmeier shares how you can "Simply overcoming your fears and doubts about doing something you may believe is unimaginable. There’s always something good out there, you just have to find it! </p><p>Meet Shawn</p><p>Shawn lives in northern Illinois with her husband and 2 dogs. Has 2 grown boys who she is quite proud of. She is a Certified personal train with several certifications, published author, currently working on her second book. She is a  Former chainsmoking couchpotato who quit smoking, took a chance in believing in herself, changed careers and is loving life. <br /> </p><p>To continue to be inspired by Shawn visit her blog and website - <a href="https://www.google.com/url?q=http://shawntegtmeier.com&sa=D&source=calendar&usd=2&usg=AOvVaw0SMzXbaMN9X4--IcvZ0ecl" target="_blank">shawntegtmeier.com</a></p><p>Buy the book Running with Walt here  <a href="https://www.amazon.com/Running-Walt-Chain-smoking-Couch-Potato/dp/1733976507/" target="_blank">https://www.amazon.com/Running-Walt-Chain-smoking-Couch-Potato/dp/1733976507/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Mon, 26 Jul 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Shawn Tegtemeier)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Shawn Tegtmeier shares how you can "Simply overcoming your fears and doubts about doing something you may believe is unimaginable. There’s always something good out there, you just have to find it! </p><p>Meet Shawn</p><p>Shawn lives in northern Illinois with her husband and 2 dogs. Has 2 grown boys who she is quite proud of. She is a Certified personal train with several certifications, published author, currently working on her second book. She is a  Former chainsmoking couchpotato who quit smoking, took a chance in believing in herself, changed careers and is loving life. <br /> </p><p>To continue to be inspired by Shawn visit her blog and website - <a href="https://www.google.com/url?q=http://shawntegtmeier.com&sa=D&source=calendar&usd=2&usg=AOvVaw0SMzXbaMN9X4--IcvZ0ecl" target="_blank">shawntegtmeier.com</a></p><p>Buy the book Running with Walt here  <a href="https://www.amazon.com/Running-Walt-Chain-smoking-Couch-Potato/dp/1733976507/" target="_blank">https://www.amazon.com/Running-Walt-Chain-smoking-Couch-Potato/dp/1733976507/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
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      <itunes:title>88: Don&apos;t Stop Yourself before You Start! with Shawn Tegtmeier</itunes:title>
      <itunes:author>Nelia Hutt, Shawn Tegtemeier</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/00f690d8-3ff0-48f2-8e1d-34d5c46b28ba/3000x3000/copy-of-jl-keez-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:47</itunes:duration>
      <itunes:summary>In this episode, Shawn Tegtmeier, author, and certified personal trainer shares candidly about how she was a former &quot;chain-smoking couch potato&quot; and what she did to change her life!</itunes:summary>
      <itunes:subtitle>In this episode, Shawn Tegtmeier, author, and certified personal trainer shares candidly about how she was a former &quot;chain-smoking couch potato&quot; and what she did to change her life!</itunes:subtitle>
      <itunes:keywords>running, shawn tegtmeier, couch potato, smoker, insiring, self care, self love, coach, author, health, live, fitness, nelia, certified coach, giving, beleive, running with walt</itunes:keywords>
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      <title>87: Embrace Your Creativity with Gina Clark</title>
      <description><![CDATA[<p>Do you ever wish you could live a more creative life, but get blocked, stuck, or struggle to find time to be creative? Well, Gina is here to help you!</p><p><strong>Meet Gina</strong></p><p>Gina is the founder of Gina Clark Creative, an online community that provides creative resources and coaching for people looking to ignite their creativity.  </p><p>She especially loves to help her fellow left-brained creatives and analytical artists and believes that embracing your creativity is the ultimate act of self-care. Gina lives in Kenora, Ontario, Canada with her husband, 3 children, 2 cats, and a very active mini-Australian Shepherd.  </p><p><strong>In Gina's own words</strong></p><p> If you didn’t know better, you’d say my life looked like the surface of a calm, clear lake. I had a good marriage, three hilarious kids, and a comfortable home in a nice neighbourhood. But the waters underneath were turbulent--I was exhausted and easily stressed by everything on my plate. Work. Hockey games. Endless errands and inquisitive in-laws. Until one day, everything broke. I broke. </p><p>A diagnosis of general anxiety jarred the hell out of me and was the catalyst for radically reforming how I showed up in my life. At age 44, I finally honoured the voice within me that whispered, “you’re here to make a difference, to do something important. So start. Now.” Creativity--through writing, painting, and ridiculous Crayola drawings of my mini Australian Shepard Gracie--became my self-care practice. It’s how I found my way back home...to myself. It worked its magic as a salve for my anxiety. </p><p>The more I said “no” to other people’s demands to prioritize time for my creative pursuits, the more emotionally resilient I became--until one day, my creative practice evolved from simple self-care to a way of being and teaching in this world. I became a certified Kaizen-Muse Creativity Coach. The philosophy of taking small, gradual steps toward continuous progress appealed to me because it reduces overwhelm and increases satisfaction and fulfillment.</p><p>Almost everyone--even professional artists--experiences creative blocks. I work with people to normalize these blocks and reshape their daily habits, internal thinking and take concrete actions over a realistic period of time. My focus is on the creative process--not products. I want to help others practice constructive creative thoughts on a daily basis that lead to a more fulfilling life. I help people incorporate their creative passions into their lives and schedules so it’s both fun and rewarding.</p><p><strong>FREE</strong> gift   "5 Simple Steps to Unlocking Your Creativity" <a href="https://www.google.com/url?q=https://ginaclarkcreative.com/freebie-guide&sa=D&source=calendar&usd=2&usg=AOvVaw1e43IIlLgw_V5kyNeCHgG4" target="_blank">https://ginaclarkcreative.com/freebie-guide</a></p><p>JOIN her Facebook group The Creativity Collab. <a href="https://www.facebook.com/groups/300778864993540" target="_blank">https://www.facebook.com/groups/300778864993540</a></p><p><a href="https://ginaclarkcreative.com/#/" target="_blank">https://ginaclarkcreative.com/#/</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email her at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Gina Clark)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Do you ever wish you could live a more creative life, but get blocked, stuck, or struggle to find time to be creative? Well, Gina is here to help you!</p><p><strong>Meet Gina</strong></p><p>Gina is the founder of Gina Clark Creative, an online community that provides creative resources and coaching for people looking to ignite their creativity.  </p><p>She especially loves to help her fellow left-brained creatives and analytical artists and believes that embracing your creativity is the ultimate act of self-care. Gina lives in Kenora, Ontario, Canada with her husband, 3 children, 2 cats, and a very active mini-Australian Shepherd.  </p><p><strong>In Gina's own words</strong></p><p> If you didn’t know better, you’d say my life looked like the surface of a calm, clear lake. I had a good marriage, three hilarious kids, and a comfortable home in a nice neighbourhood. But the waters underneath were turbulent--I was exhausted and easily stressed by everything on my plate. Work. Hockey games. Endless errands and inquisitive in-laws. Until one day, everything broke. I broke. </p><p>A diagnosis of general anxiety jarred the hell out of me and was the catalyst for radically reforming how I showed up in my life. At age 44, I finally honoured the voice within me that whispered, “you’re here to make a difference, to do something important. So start. Now.” Creativity--through writing, painting, and ridiculous Crayola drawings of my mini Australian Shepard Gracie--became my self-care practice. It’s how I found my way back home...to myself. It worked its magic as a salve for my anxiety. </p><p>The more I said “no” to other people’s demands to prioritize time for my creative pursuits, the more emotionally resilient I became--until one day, my creative practice evolved from simple self-care to a way of being and teaching in this world. I became a certified Kaizen-Muse Creativity Coach. The philosophy of taking small, gradual steps toward continuous progress appealed to me because it reduces overwhelm and increases satisfaction and fulfillment.</p><p>Almost everyone--even professional artists--experiences creative blocks. I work with people to normalize these blocks and reshape their daily habits, internal thinking and take concrete actions over a realistic period of time. My focus is on the creative process--not products. I want to help others practice constructive creative thoughts on a daily basis that lead to a more fulfilling life. I help people incorporate their creative passions into their lives and schedules so it’s both fun and rewarding.</p><p><strong>FREE</strong> gift   "5 Simple Steps to Unlocking Your Creativity" <a href="https://www.google.com/url?q=https://ginaclarkcreative.com/freebie-guide&sa=D&source=calendar&usd=2&usg=AOvVaw1e43IIlLgw_V5kyNeCHgG4" target="_blank">https://ginaclarkcreative.com/freebie-guide</a></p><p>JOIN her Facebook group The Creativity Collab. <a href="https://www.facebook.com/groups/300778864993540" target="_blank">https://www.facebook.com/groups/300778864993540</a></p><p><a href="https://ginaclarkcreative.com/#/" target="_blank">https://ginaclarkcreative.com/#/</a></p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com  </a>Helping you discover Inner Peace through Giving!</p><p>Email her at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></content:encoded>
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      <itunes:title>87: Embrace Your Creativity with Gina Clark</itunes:title>
      <itunes:author>Nelia Hutt, Gina Clark</itunes:author>
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      <itunes:duration>00:50:56</itunes:duration>
      <itunes:summary>In this episode, Gina Clark, artist, writer, and certified Kaizen-Muse Creativity Coach, shares how she believes everyone - even the most logical people - can be creative with just a few small tweaks. Gina Clark shares specific steps you can take to bring creativity into your everyday life even if you don’t think you are artistic.</itunes:summary>
      <itunes:subtitle>In this episode, Gina Clark, artist, writer, and certified Kaizen-Muse Creativity Coach, shares how she believes everyone - even the most logical people - can be creative with just a few small tweaks. Gina Clark shares specific steps you can take to bring creativity into your everyday life even if you don’t think you are artistic.</itunes:subtitle>
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      <title>86:  Create the Life YOU Desire with Anat Peri</title>
      <description><![CDATA[<p>Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients’ emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. </p><p>Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients’ lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. </p><p>Learn more about Anat Here</p><p><a href="https://www.google.com/url?q=http://www.trainingcampforthesoul.com&sa=D&source=calendar&usd=2&usg=AOvVaw1JoThYhtPbkkFFfUunDSWD" target="_blank">www.trainingcampforthesoul.com</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/groups/freedomeseekerstribe&sa=D&source=calendar&usd=2&usg=AOvVaw3k2GzcEaWy4kma9uJ91Aba" target="_blank">https://www.facebook.com/groups/freedomeseekerstribe</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/anat.peri/?hl%3Den&sa=D&source=calendar&usd=2&usg=AOvVaw11bZ3fftKI7_MS0wlmbUiW" target="_blank">https://www.instagram.com/anat.peri/?hl=en</a></p><p> </p><p>To learn more about your host <strong>Nelia Hutt</strong> visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /><br />Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 12 Jul 2021 10:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Anat Peri is the Founder of Training Camp for the Soul and a Transformational Life Coach, specializing in developing her clients’ emotional resiliency as the access to taking inspired action. With over 16 years of experience in developmental work, she has helped hundreds of people create the life they desire. Her work teaches people to use their emotions as allies to uncover what they truly want in life and propel them to more success and true, deep happiness. </p><p>Along her journey, Anat learned to use failure to her advantage, reframing it as feedback to correct her course. She went from living in force, fear, codependency, and self-doubt to courageously pursuing her passions and purpose. Anat considers it her mission to help people thrive, committed to bringing positive energy, compassion, and tenacity to serve as a catalyst to the elevation of her clients’ lives, relationships, and performance. Through sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from life experiences, she has helped countless people to own their power and create a life by design. </p><p>Learn more about Anat Here</p><p><a href="https://www.google.com/url?q=http://www.trainingcampforthesoul.com&sa=D&source=calendar&usd=2&usg=AOvVaw1JoThYhtPbkkFFfUunDSWD" target="_blank">www.trainingcampforthesoul.com</a></p><p><a href="https://www.google.com/url?q=https://www.facebook.com/groups/freedomeseekerstribe&sa=D&source=calendar&usd=2&usg=AOvVaw3k2GzcEaWy4kma9uJ91Aba" target="_blank">https://www.facebook.com/groups/freedomeseekerstribe</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/anat.peri/?hl%3Den&sa=D&source=calendar&usd=2&usg=AOvVaw11bZ3fftKI7_MS0wlmbUiW" target="_blank">https://www.instagram.com/anat.peri/?hl=en</a></p><p> </p><p>To learn more about your host <strong>Nelia Hutt</strong> visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /><br />Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>86:  Create the Life YOU Desire with Anat Peri</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:59:17</itunes:duration>
      <itunes:summary>In this episode, Anat Peri, Founder of Training Camp for the Soul, Transformational Life Coach and Healer speaks to us about creating the life you desire!</itunes:summary>
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      <title>85: How Self-Care can enable you to be the best version of yourself with Brian Lofrumento</title>
      <description><![CDATA[<p>In this episode, Brian shares some self-care practices that he uses in his busy life that keep him grounded and connected.  He also drops some golden nuggets when it comes to business and mindset!</p><p>Meet Brian</p><p>Brian Lofrumento is a business coach who teaches Wantrepreneurs and Entrepreneurs how to scale their businesses to 6 figures and beyond!  He is the host of the Wantrepreneur to Entrepreneur Podcast delivering 3 episodes a week, the Author of the Wantrepreneur to Enteprenpreneur A Guide to Starting a Business and the founder of the Launch Coalition Community.  Even with his very busy schedule, Brian takes the time out to schedule some self-care because he appreciates the benefits and recognizes that practising self-care enables him to be better.</p><p>I wanted to voice my gratitude to my friend and mentor Brian Lofrumento! Thank you Brian for always being in my corner, for teaching me that my business is not about me but rather most certainly about the people I want to help. Your positive energy, honesty, passion and genuine joy in helping others overcome their hurdles is most definitely something to be proud of! You genuinely just want to see others succeed and I respect that.</p><p>Learn more about Brian Lofrumento here <a href="https://www.brianlofrumento.com/" target="_blank">https://www.brianlofrumento.com/</a></p><p>Join the Launch Coalition Here <a href="http://www.launchcoalition.com/" target="_blank">http://www.launchcoalition.com/</a></p><p>Get the Book Here  <a href="https://thewantrepreneurbook.com/free-copy" target="_blank">https://thewantrepreneurbook.com/free-copy</a></p><p>CONTACT Brian here <strong> hello@imetbrian.com</strong></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
]]></description>
      <pubDate>Mon, 5 Jul 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In this episode, Brian shares some self-care practices that he uses in his busy life that keep him grounded and connected.  He also drops some golden nuggets when it comes to business and mindset!</p><p>Meet Brian</p><p>Brian Lofrumento is a business coach who teaches Wantrepreneurs and Entrepreneurs how to scale their businesses to 6 figures and beyond!  He is the host of the Wantrepreneur to Entrepreneur Podcast delivering 3 episodes a week, the Author of the Wantrepreneur to Enteprenpreneur A Guide to Starting a Business and the founder of the Launch Coalition Community.  Even with his very busy schedule, Brian takes the time out to schedule some self-care because he appreciates the benefits and recognizes that practising self-care enables him to be better.</p><p>I wanted to voice my gratitude to my friend and mentor Brian Lofrumento! Thank you Brian for always being in my corner, for teaching me that my business is not about me but rather most certainly about the people I want to help. Your positive energy, honesty, passion and genuine joy in helping others overcome their hurdles is most definitely something to be proud of! You genuinely just want to see others succeed and I respect that.</p><p>Learn more about Brian Lofrumento here <a href="https://www.brianlofrumento.com/" target="_blank">https://www.brianlofrumento.com/</a></p><p>Join the Launch Coalition Here <a href="http://www.launchcoalition.com/" target="_blank">http://www.launchcoalition.com/</a></p><p>Get the Book Here  <a href="https://thewantrepreneurbook.com/free-copy" target="_blank">https://thewantrepreneurbook.com/free-copy</a></p><p>CONTACT Brian here <strong> hello@imetbrian.com</strong></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p>
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      <itunes:title>85: How Self-Care can enable you to be the best version of yourself with Brian Lofrumento</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:55:43</itunes:duration>
      <itunes:summary>Today I am joined by my mentor, Brian Lofrumento!  Brian is the CEO &amp; Founder of The Wantrepreneur to Entrepreneur Community, the creator of the Launch Coalition,  a Global Business Coach and the Author of the Wantrepreneur to Entrepreneur A Guide to Starting a Business. In this episode, Brian speaks about how important and crucial it is to take time out of your busy life to practice Self-Care.   As always, he also always drops some invaluable business advice that you won&apos;t want to miss!</itunes:summary>
      <itunes:subtitle>Today I am joined by my mentor, Brian Lofrumento!  Brian is the CEO &amp; Founder of The Wantrepreneur to Entrepreneur Community, the creator of the Launch Coalition,  a Global Business Coach and the Author of the Wantrepreneur to Entrepreneur A Guide to Starting a Business. In this episode, Brian speaks about how important and crucial it is to take time out of your busy life to practice Self-Care.   As always, he also always drops some invaluable business advice that you won&apos;t want to miss!</itunes:subtitle>
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      <title>84: David Sandercott -  Living your most fulfilling and authentic life</title>
      <description><![CDATA[<p>David Sandercott is a best-selling Amazon author that has appeared on ABC and Fox. He has been helping people for over ten years as a coach in business, spirituality, mindset, healing, weight loss and more. David is the expert in helping people find the peace and happiness they seek while creating the business they have always wanted. Through his coaching, he helps people release their feelings and let go of their fears. David says, "Praying is like speaking to God, and Meditation is like listening to the answer.</p><p>Learn more about David here</p><p><a href="https://www.davidsandercott.com/" target="_blank">https://www.davidsandercott.com/</a></p><p><a href="https://www.facebook.com/groups/strategyandmindsettraining " target="_blank">https://www.facebook.com/groups/strategyandmindsettraining </a></p><p>FREE GIFT#1 21 Day meditation Journey - connect with spirit every day in every way <a href="https://www.davidsandercott.com/free-gift/ " target="_blank">https://www.davidsandercott.com/free-gift/ </a></p><p>FREE GIFT #2 <a href="https://www.google.com/url?q=http://www.thesandercottmethod.com/playbookdcg928d6&sa=D&source=calendar&usd=2&usg=AOvVaw3VRSxX3oGdXt9z8xQccj9j " target="_blank">https://www.google.com/url?q=http://www.thesandercottmethod.com/playbookdcg928d6&sa=D&source=calendar&usd=2&usg=AOvVaw3VRSxX3oGdXt9z8xQccj9j </a></p><p>FREE GIFT #3 Coaching call with David </p><p>To learn more about your host, Nelia Hutt visit <a href="www.travellivegive.com" target="_blank">www.travellivegive.com</a> or email at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 28 Jun 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, David Sandercott)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>David Sandercott is a best-selling Amazon author that has appeared on ABC and Fox. He has been helping people for over ten years as a coach in business, spirituality, mindset, healing, weight loss and more. David is the expert in helping people find the peace and happiness they seek while creating the business they have always wanted. Through his coaching, he helps people release their feelings and let go of their fears. David says, "Praying is like speaking to God, and Meditation is like listening to the answer.</p><p>Learn more about David here</p><p><a href="https://www.davidsandercott.com/" target="_blank">https://www.davidsandercott.com/</a></p><p><a href="https://www.facebook.com/groups/strategyandmindsettraining " target="_blank">https://www.facebook.com/groups/strategyandmindsettraining </a></p><p>FREE GIFT#1 21 Day meditation Journey - connect with spirit every day in every way <a href="https://www.davidsandercott.com/free-gift/ " target="_blank">https://www.davidsandercott.com/free-gift/ </a></p><p>FREE GIFT #2 <a href="https://www.google.com/url?q=http://www.thesandercottmethod.com/playbookdcg928d6&sa=D&source=calendar&usd=2&usg=AOvVaw3VRSxX3oGdXt9z8xQccj9j " target="_blank">https://www.google.com/url?q=http://www.thesandercottmethod.com/playbookdcg928d6&sa=D&source=calendar&usd=2&usg=AOvVaw3VRSxX3oGdXt9z8xQccj9j </a></p><p>FREE GIFT #3 Coaching call with David </p><p>To learn more about your host, Nelia Hutt visit <a href="www.travellivegive.com" target="_blank">www.travellivegive.com</a> or email at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com</a></p><p> </p><p> </p><p> </p>
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      <itunes:title>84: David Sandercott -  Living your most fulfilling and authentic life</itunes:title>
      <itunes:author>Nelia Hutt, David Sandercott</itunes:author>
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      <itunes:duration>00:49:23</itunes:duration>
      <itunes:summary>In this episode, David, best-selling author and coach, speaks about how you need to love and accept yourself before being successful. He also shares that one of the first skills he learned was the art of listening and why meditation and learning to let go has changed his life. We also speak about breaking the mold, ditching the 9-5 and living the life you deserve! </itunes:summary>
      <itunes:subtitle>In this episode, David, best-selling author and coach, speaks about how you need to love and accept yourself before being successful. He also shares that one of the first skills he learned was the art of listening and why meditation and learning to let go has changed his life. We also speak about breaking the mold, ditching the 9-5 and living the life you deserve! </itunes:subtitle>
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      <title>83: Chris Tice - The Giver&apos;s Spirit</title>
      <description><![CDATA[<p>Be sure to check out his previous Podcast Episode 32: Chris Tice: Why you should NEVER use the word Can't </p><p>Chris demonstrates his giving heart through the selfless acts of kindness that he will share in this episode. He is so humble yet changing the lives of people every day. He is one of the most inspiring people I have met. We also speak about how we shouldn't use the word "just" as in I "just" helped with this because it can minimize small acts of kindness that have truly the opposite effect. </p><p>As givers, we don't always see the aftermath of the impact we have created but be assured that small acts of kindness are always appreciated and valuable! </p><p>Learn more about Chris here! </p><p>Personal Facebook Page <a href="https://facebook/ticeinspires " target="_blank">https://facebook/ticeinspires </a></p><p>Instagram <a href="https://instagram/ticeinspires " target="_blank">https://instagram/ticeinspires </a></p><p>EagleFire Enrichment  <a href="https://eaglefireenrichment.com" target="_blank">https://eaglefireenrichment.com</a></p><p>If you would like to learn more about your host Nelia Hutt check out <a href="https://www,travellivegive.com" target="_blank">https://www,travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p>
]]></description>
      <pubDate>Mon, 21 Jun 2021 04:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Chris Tice, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Be sure to check out his previous Podcast Episode 32: Chris Tice: Why you should NEVER use the word Can't </p><p>Chris demonstrates his giving heart through the selfless acts of kindness that he will share in this episode. He is so humble yet changing the lives of people every day. He is one of the most inspiring people I have met. We also speak about how we shouldn't use the word "just" as in I "just" helped with this because it can minimize small acts of kindness that have truly the opposite effect. </p><p>As givers, we don't always see the aftermath of the impact we have created but be assured that small acts of kindness are always appreciated and valuable! </p><p>Learn more about Chris here! </p><p>Personal Facebook Page <a href="https://facebook/ticeinspires " target="_blank">https://facebook/ticeinspires </a></p><p>Instagram <a href="https://instagram/ticeinspires " target="_blank">https://instagram/ticeinspires </a></p><p>EagleFire Enrichment  <a href="https://eaglefireenrichment.com" target="_blank">https://eaglefireenrichment.com</a></p><p>If you would like to learn more about your host Nelia Hutt check out <a href="https://www,travellivegive.com" target="_blank">https://www,travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p>
]]></content:encoded>
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      <itunes:title>83: Chris Tice - The Giver&apos;s Spirit</itunes:title>
      <itunes:author>Chris Tice, Nelia Hutt</itunes:author>
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      <itunes:duration>01:15:12</itunes:duration>
      <itunes:summary>In this episode, we welcome back returning guest Chris Tice, husband, father of 3, a Leadership Coach, Inspirational Speaker, and a retired Firefighter. As co-founder of Eagle Fire Enrichment, Chris teaches us the importance of giving as leaders and shares his personal experiences through his giver&apos;s spirit.</itunes:summary>
      <itunes:subtitle>In this episode, we welcome back returning guest Chris Tice, husband, father of 3, a Leadership Coach, Inspirational Speaker, and a retired Firefighter. As co-founder of Eagle Fire Enrichment, Chris teaches us the importance of giving as leaders and shares his personal experiences through his giver&apos;s spirit.</itunes:subtitle>
      <itunes:keywords>gratitude, volunteer, kindness, genuine, abundance, community, impact, inspiring, givers, spirit, giving starts with you, leadership, ukuleles, insie, intention, eaglefire enrichment, giving, intentions, love, coaching</itunes:keywords>
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      <title>82: Giving Starts With You Podcast Celebrates 1 Year!</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>To show your support please hit the subscribe button!</p>
]]></description>
      <pubDate>Tue, 15 Jun 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>To show your support please hit the subscribe button!</p>
]]></content:encoded>
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      <itunes:title>82: Giving Starts With You Podcast Celebrates 1 Year!</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:duration>00:11:43</itunes:duration>
      <itunes:summary>Join me in my One-year Anniversary message.  Thank you to all the guests that have come on the show, I have learned from every single one of you!  Thank you to my loyal listeners who tune in every week!  I would not be able to spread my message without you!</itunes:summary>
      <itunes:subtitle>Join me in my One-year Anniversary message.  Thank you to all the guests that have come on the show, I have learned from every single one of you!  Thank you to my loyal listeners who tune in every week!  I would not be able to spread my message without you!</itunes:subtitle>
      <itunes:keywords>healing, community, anniversary, thank you, depression, gratitide, grateful, giving my heart room to breathe, happy anniversary, grief, giving, we did it, hope, anxiety, love</itunes:keywords>
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      <title>81: Malain McCormick - Solo Female Travel Coach</title>
      <description><![CDATA[<p>I love, love, love the topic of travel! You will no doubt feel the travel bug once you hear Malain speak about her adventures.  She is definitely the go-to Solo Travel Coach!</p><p>Meet Malain </p><p>A self-professed travel expert with a wicked independent streak. "At 6, I packed  a bag of belongings and jumped on my plastic scooter. I, metaphorically, left home for a life (day) of independent exploration. And I’ve been exploring ever since! My explorations have taken me on family road trips in my youth and teens, backpacking western Europe in my 20s, visiting all 50 US States before I turned 30, and the ultimate adventure of taking a career break to travel for 17 months. Through each journey, I grew in my confidence in my true self, appreciation for humanity and value in transformative solo travel. I’m passionate about supporting women in their 30s and 40s who are looking to re-ignite their passion for their life through solo travel. I strive to challenge and inspire them to embark on a transformative solo trip that will leave them forever changed...for the better!</p><p>Malain has a series of journal prompts that will get you into a state of mind to bring in the next transformational trip that you desire. <a href="https://www.google.com/url?q=https://solofemaletravelcoach.com/manifest-your-next-trip&sa=D&source=calendar&usd=2&usg=AOvVaw3r-VRuYd9rFSqZqUJ3fSMr" target="_blank">https://solofemaletravelcoach.com/manifest-your-next-trip</a>   </p><p><a href="https://www.google.com/url?q=http://www.solofemaletravelcoach.com&sa=D&source=calendar&usd=2&usg=AOvVaw1iRULR-MJ0o6G-sVKeVRSV" target="_blank">www.solofemaletravelcoach.com</a> <a href="https://www.google.com/url?q=https://www.instagram.com/solofemaletravelcoach/&sa=D&source=calendar&usd=2&usg=AOvVaw3ohsMU-ckfyZQ9gkddZQzM" target="_blank">https://www.instagram.com/solofemaletravelcoach/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></description>
      <pubDate>Mon, 14 Jun 2021 04:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Malain McCormick)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>I love, love, love the topic of travel! You will no doubt feel the travel bug once you hear Malain speak about her adventures.  She is definitely the go-to Solo Travel Coach!</p><p>Meet Malain </p><p>A self-professed travel expert with a wicked independent streak. "At 6, I packed  a bag of belongings and jumped on my plastic scooter. I, metaphorically, left home for a life (day) of independent exploration. And I’ve been exploring ever since! My explorations have taken me on family road trips in my youth and teens, backpacking western Europe in my 20s, visiting all 50 US States before I turned 30, and the ultimate adventure of taking a career break to travel for 17 months. Through each journey, I grew in my confidence in my true self, appreciation for humanity and value in transformative solo travel. I’m passionate about supporting women in their 30s and 40s who are looking to re-ignite their passion for their life through solo travel. I strive to challenge and inspire them to embark on a transformative solo trip that will leave them forever changed...for the better!</p><p>Malain has a series of journal prompts that will get you into a state of mind to bring in the next transformational trip that you desire. <a href="https://www.google.com/url?q=https://solofemaletravelcoach.com/manifest-your-next-trip&sa=D&source=calendar&usd=2&usg=AOvVaw3r-VRuYd9rFSqZqUJ3fSMr" target="_blank">https://solofemaletravelcoach.com/manifest-your-next-trip</a>   </p><p><a href="https://www.google.com/url?q=http://www.solofemaletravelcoach.com&sa=D&source=calendar&usd=2&usg=AOvVaw1iRULR-MJ0o6G-sVKeVRSV" target="_blank">www.solofemaletravelcoach.com</a> <a href="https://www.google.com/url?q=https://www.instagram.com/solofemaletravelcoach/&sa=D&source=calendar&usd=2&usg=AOvVaw3ohsMU-ckfyZQ9gkddZQzM" target="_blank">https://www.instagram.com/solofemaletravelcoach/</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a><br /> </p>
]]></content:encoded>
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      <itunes:title>81: Malain McCormick - Solo Female Travel Coach</itunes:title>
      <itunes:author>Nelia Hutt, Malain McCormick</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/d165358c-9e2e-40d5-abe8-1f60ed537774/3000x3000/malain-mccormick-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:59</itunes:duration>
      <itunes:summary>In this episode, Malain McCormick, Solo Female Travel Coach shares how we need to be comfortable in our own skin, learn to gradually overcome fears.  She shares budgeting tips to prioritize funding our dreams and crafting a non-traditional lifestyle that is what YOU desire.</itunes:summary>
      <itunes:subtitle>In this episode, Malain McCormick, Solo Female Travel Coach shares how we need to be comfortable in our own skin, learn to gradually overcome fears.  She shares budgeting tips to prioritize funding our dreams and crafting a non-traditional lifestyle that is what YOU desire.</itunes:subtitle>
      <itunes:keywords>travel, solo travel coach, humanity, ignite your passion, strength, purpose, solo travel, globe, passion, giving, overcoming fear, confidence, morrocco, gaining confidence, backpacking, travel coach, adventure</itunes:keywords>
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      <title>80: Shannon Swerdan - Author of &quot;Love&apos;s Message in a Dime&quot;</title>
      <description><![CDATA[<p>Today I am joined by Shannon Swerdan, Author of 'Love's Message on a Dime'. Shannon says that "death is one of the greatest fears today and grief will encompass each and every one of us". This story brings comfort and hope of life everlasting. </p><p>After working 39 years behind a desk in the accounting department, God awakened her soul with a passion and purpose of making a difference in the lives of others.</p><p>Through book sales, Shannon hopes to support mental health awareness as the need is so great. <a href="https://www.google.com/url?q=http://www.lovesmessageinadime.com&sa=D&source=calendar&usd=2&usg=AOvVaw0tKHgSxRKhwT2gHUqU7BsL" target="_blank">www.lovesmessageinadime.com</a></p><p>To learn more about me, you host Nelia Hutt, visit me at <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 7 Jun 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Shannon Swerdan, Author of 'Love's Message on a Dime'. Shannon says that "death is one of the greatest fears today and grief will encompass each and every one of us". This story brings comfort and hope of life everlasting. </p><p>After working 39 years behind a desk in the accounting department, God awakened her soul with a passion and purpose of making a difference in the lives of others.</p><p>Through book sales, Shannon hopes to support mental health awareness as the need is so great. <a href="https://www.google.com/url?q=http://www.lovesmessageinadime.com&sa=D&source=calendar&usd=2&usg=AOvVaw0tKHgSxRKhwT2gHUqU7BsL" target="_blank">www.lovesmessageinadime.com</a></p><p>To learn more about me, you host Nelia Hutt, visit me at <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>80: Shannon Swerdan - Author of &quot;Love&apos;s Message in a Dime&quot;</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:44:34</itunes:duration>
      <itunes:summary>In this episode, Shannon Swerdan, Author of Love&apos;s Message in a Dime, shares with us why she believes that life is everlasting and shares beautiful stories of true gifts from beyond.</itunes:summary>
      <itunes:subtitle>In this episode, Shannon Swerdan, Author of Love&apos;s Message in a Dime, shares with us why she believes that life is everlasting and shares beautiful stories of true gifts from beyond.</itunes:subtitle>
      <itunes:keywords>believe, awareness, nelia hutt, shannon swerdan, joy, afterlife, grief, mental health, receiving, giving, death, life, dimes, gifts, message, finding hope, love</itunes:keywords>
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      <title>79: Michelle Tillis Lederman - The Power of Connection and Laws of Likeability</title>
      <description><![CDATA[<p>Meet Michelle</p><p>Michelle is a connector and CEO of Executive Essentials, which provides customized communications and leadership programs.</p><p><a href="http://www.michelletillislederman.com/" target="_blank">Michelle Tillis Lederman</a>, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, <a href="http://amzn.to/2dZU2OW" target="_blank"><i>The 11 Laws of Likability</i></a>, and her latest <a href="https://michelletillislederman.com/books/the-connectors-advantage/" target="_blank"><i>The Connectors Advantage</i></a>. Michelle is a connection creator and CEO of <a href="http://www.executiveessentials.org/" target="_blank">Executive Essentials</a>, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact.</p><p>FREE GIFT Link: <a href="http://michelletillislederman.com/giftpack/" target="_blank">http://michelletillislederman.com/giftpack/</a></p><p>Book Bonuses: <a href="http://www.theconnectorsadvantage.com/" target="_blank">www.TheConnectorsAdvantage.com</a>  </p><p>Quiz: <a href="https://michelletillislederman.com/connector-quiz/" target="_blank">https://michelletillislederman.com/connector-quiz/</a></p><p> </p><p>Social Media:</p><p>Website: <a href="http://www.michelletillislederman.com/" target="_blank">http://www.michelletillislederman.com/</a>  </p><p>Facebook: <a href="https://www.facebook.com/MichelleTillisLederman" target="_blank">https://www.facebook.com/MichelleTillisLederman</a></p><p>LinkedIn: <a href="http://www.linkedin.com/in/communicationexpertspeaker" target="_blank">http://www.linkedin.com/in/communicationexpertspeaker</a></p><p>Twitter: <a href="https://twitter.com/mtlederman" target="_blank">https://twitter.com/mtlederman</a></p><p>YouTube: <a href="http://www.youtube.com/user/MichelleLederman" target="_blank">http://www.youtube.com/user/MichelleLederman</a></p><p>Instagram: <a href="https://www.instagram.com/mtlederman/" target="_blank">https://www.instagram.com/mtlederman/</a></p>
]]></description>
      <pubDate>Mon, 31 May 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle Tillis Lederman)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Michelle</p><p>Michelle is a connector and CEO of Executive Essentials, which provides customized communications and leadership programs.</p><p><a href="http://www.michelletillislederman.com/" target="_blank">Michelle Tillis Lederman</a>, one of Forbes Top 25 Networking Experts, is the author of four books including the internationally known, <a href="http://amzn.to/2dZU2OW" target="_blank"><i>The 11 Laws of Likability</i></a>, and her latest <a href="https://michelletillislederman.com/books/the-connectors-advantage/" target="_blank"><i>The Connectors Advantage</i></a>. Michelle is a connection creator and CEO of <a href="http://www.executiveessentials.org/" target="_blank">Executive Essentials</a>, which provides customized communications and leadership programs for fortune 500, non-profit, university and government clients. A former finance executive and NYU Professor, Michelle is a regular in the media appearing on NBC, CBS, Fox, NPR, the Wall Street Journal, NY Times, CNBC, and others. Michelle is known for helping people work better together and advance their individual impact.</p><p>FREE GIFT Link: <a href="http://michelletillislederman.com/giftpack/" target="_blank">http://michelletillislederman.com/giftpack/</a></p><p>Book Bonuses: <a href="http://www.theconnectorsadvantage.com/" target="_blank">www.TheConnectorsAdvantage.com</a>  </p><p>Quiz: <a href="https://michelletillislederman.com/connector-quiz/" target="_blank">https://michelletillislederman.com/connector-quiz/</a></p><p> </p><p>Social Media:</p><p>Website: <a href="http://www.michelletillislederman.com/" target="_blank">http://www.michelletillislederman.com/</a>  </p><p>Facebook: <a href="https://www.facebook.com/MichelleTillisLederman" target="_blank">https://www.facebook.com/MichelleTillisLederman</a></p><p>LinkedIn: <a href="http://www.linkedin.com/in/communicationexpertspeaker" target="_blank">http://www.linkedin.com/in/communicationexpertspeaker</a></p><p>Twitter: <a href="https://twitter.com/mtlederman" target="_blank">https://twitter.com/mtlederman</a></p><p>YouTube: <a href="http://www.youtube.com/user/MichelleLederman" target="_blank">http://www.youtube.com/user/MichelleLederman</a></p><p>Instagram: <a href="https://www.instagram.com/mtlederman/" target="_blank">https://www.instagram.com/mtlederman/</a></p>
]]></content:encoded>
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      <itunes:title>79: Michelle Tillis Lederman - The Power of Connection and Laws of Likeability</itunes:title>
      <itunes:author>Nelia Hutt, Michelle Tillis Lederman</itunes:author>
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      <itunes:duration>00:37:57</itunes:duration>
      <itunes:summary>In this episode, Michelle Tillis Lederman, Author, Coach, and Connection Creator, teaches us about what being a connector really means and how you too can become one. We speak about perception, abundance, similarity and of course the Laws of likeability.</itunes:summary>
      <itunes:subtitle>In this episode, Michelle Tillis Lederman, Author, Coach, and Connection Creator, teaches us about what being a connector really means and how you too can become one. We speak about perception, abundance, similarity and of course the Laws of likeability.</itunes:subtitle>
      <itunes:keywords>scarcity, connect, abundance, impact, author, leadership, likeability, fortune 500, nelia, michelle lederman, giving, connector, heart, executive essentials, the laws of likeability, leaders, 11 laws of likeability, feels good</itunes:keywords>
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      <title>78: Miriam Grunhaus - Kintsugi Healing and moving from Victim, Survivor to Thriver</title>
      <description><![CDATA[<p>Today I am joined by author, speaker, fashion designer, and warrior Miri Grunhaus. Miri spent almost three years interviewing women about their adversities in a quest to uncover how they put the pieces back together.  She discovered through all her conversations with these women that their process through healing was the same.  Miri then chose to write a book that would help many where she outlines these 10 steps to healing. </p><p>In this  episode, she also candidly shares with us a personal and difficult challenge she faced in her life that ultimately led to learning about Kintsugi healing. In the hope of forgetting all about her pain, she immersed herself in a new career to which she knew very little about only to have it be her saving grace.</p><p>We talk about how not dealing with our pain can bite us in the end and makes things much worse. We speak honestly about loneliness and how kindness can play a role in healing.</p><p>Miri Grunhaus is the Author of Heal with Gold <a href="https://www.amazon.com/s?k=heal+with+gold+book+miriam+grunhaus&ref=nb_sb_noss" target="_blank">https://www.amazon.com/s?k=heal+with+gold+book+miriam+grunhaus&ref=nb_sb_noss</a></p><p><a href="https://www.facebook.com/groups/HealWithGold/" target="_blank">https://www.facebook.com/groups/HealWithGold/</a></p><p><a href="https://www.instagram.com/mikahfashion/" target="_blank">https://www.instagram.com/mikahfashion/</a></p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 24 May 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Miriam Grunhaus, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by author, speaker, fashion designer, and warrior Miri Grunhaus. Miri spent almost three years interviewing women about their adversities in a quest to uncover how they put the pieces back together.  She discovered through all her conversations with these women that their process through healing was the same.  Miri then chose to write a book that would help many where she outlines these 10 steps to healing. </p><p>In this  episode, she also candidly shares with us a personal and difficult challenge she faced in her life that ultimately led to learning about Kintsugi healing. In the hope of forgetting all about her pain, she immersed herself in a new career to which she knew very little about only to have it be her saving grace.</p><p>We talk about how not dealing with our pain can bite us in the end and makes things much worse. We speak honestly about loneliness and how kindness can play a role in healing.</p><p>Miri Grunhaus is the Author of Heal with Gold <a href="https://www.amazon.com/s?k=heal+with+gold+book+miriam+grunhaus&ref=nb_sb_noss" target="_blank">https://www.amazon.com/s?k=heal+with+gold+book+miriam+grunhaus&ref=nb_sb_noss</a></p><p><a href="https://www.facebook.com/groups/HealWithGold/" target="_blank">https://www.facebook.com/groups/HealWithGold/</a></p><p><a href="https://www.instagram.com/mikahfashion/" target="_blank">https://www.instagram.com/mikahfashion/</a></p><p> </p><p> </p><p> </p><p> </p><p> </p>
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      <itunes:title>78: Miriam Grunhaus - Kintsugi Healing and moving from Victim, Survivor to Thriver</itunes:title>
      <itunes:author>Miriam Grunhaus, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Miri Grunhaus, author, speaker and fashion designer, shares how she felt she was &quot;broken beyond repair&quot; until she was introduced to Kintsugi Healing and how it changed her life!. </itunes:summary>
      <itunes:subtitle>In this episode, Miri Grunhaus, author, speaker and fashion designer, shares how she felt she was &quot;broken beyond repair&quot; until she was introduced to Kintsugi Healing and how it changed her life!. </itunes:subtitle>
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      <title>77: Le-an Lai Lacaba - CEO and Co-Founder of 2xYou Remote Executive Services</title>
      <description><![CDATA[<p>In this episode, I am blessed to be joined by Le-an Lai - a survivor of the "Super Typhoon Haiyan" locally known as Yolanda.  She recounts the moment where her life flashed before her eyes and she "hated" it and decided at that moment she wanted a different life and how she went on to create it. </p><p>Le-an shares with us her strategies in coping with her anxiety, PTSD and how  she speaks up hoping to end the stigma around mental health.</p><p>Meet Lea-an Lai Lacaba</p><p>Le-an Lai Lacaba is a young Filipina girl boss who is the CEO and Co-Founder of 2xYou, a Remote Executive Assistant Service company that helps connect entrepreneurs with the right Executive Assistant. She has been working from home since 2011, worked as a book editor at a US Publishing Company at 18, became CEO at 20, and partnered up with her boss to start up 2xYou Executive Services. She also has a coaching brand, the Virtual Ate (big sister in Tagalog), where she trains people on how to work from home. She is also an international speaker, and a content creation monster who has a blog, a Youtube channel, and an upcoming podcast. She loves consuming content just as she loves pumping them out, whether it’s Harry Potter or Influence by Robert Cialdini. Her ultimate goal is to create a business in New York where she can create jobs for Filipinos who can work from home with their family.</p><p>Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw0bgfSPp24gqj4b-zN7tLV9" target="_blank">https://www.facebook.com/leanlailacaba</a> </p><p>Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw3ybpmun9oVjagxxtfh4OSi" target="_blank">https://www.instagram.com/leanlailacaba</a></p><p> LinkedIn: <a href="https://www.google.com/url?q=https://www.linkedin.com/in/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw1iR_z3iqSzqij-AKa8t9Rn" target="_blank">https://www.linkedin.com/in/leanlailacaba</a> </p><p>Youtube: <a href="https://www.google.com/url?q=https://www.youtube.com/leanlailacabaVA&sa=D&source=calendar&usd=2&usg=AOvVaw3HOdsBfDVYleXcamkSTmuR" target="_blank">https://www.youtube.com/leanlailacabaVA</a> </p><p>Website: <a href="https://www.google.com/url?q=https://2xyou.com/&sa=D&source=calendar&usd=2&usg=AOvVaw2iTjFXR0iLwPCvU65bKMbd" target="_blank">https://2xyou.com/</a></p>
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      <pubDate>Mon, 17 May 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Le-an Lai Lacaba, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In this episode, I am blessed to be joined by Le-an Lai - a survivor of the "Super Typhoon Haiyan" locally known as Yolanda.  She recounts the moment where her life flashed before her eyes and she "hated" it and decided at that moment she wanted a different life and how she went on to create it. </p><p>Le-an shares with us her strategies in coping with her anxiety, PTSD and how  she speaks up hoping to end the stigma around mental health.</p><p>Meet Lea-an Lai Lacaba</p><p>Le-an Lai Lacaba is a young Filipina girl boss who is the CEO and Co-Founder of 2xYou, a Remote Executive Assistant Service company that helps connect entrepreneurs with the right Executive Assistant. She has been working from home since 2011, worked as a book editor at a US Publishing Company at 18, became CEO at 20, and partnered up with her boss to start up 2xYou Executive Services. She also has a coaching brand, the Virtual Ate (big sister in Tagalog), where she trains people on how to work from home. She is also an international speaker, and a content creation monster who has a blog, a Youtube channel, and an upcoming podcast. She loves consuming content just as she loves pumping them out, whether it’s Harry Potter or Influence by Robert Cialdini. Her ultimate goal is to create a business in New York where she can create jobs for Filipinos who can work from home with their family.</p><p>Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw0bgfSPp24gqj4b-zN7tLV9" target="_blank">https://www.facebook.com/leanlailacaba</a> </p><p>Instagram: <a href="https://www.google.com/url?q=https://www.instagram.com/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw3ybpmun9oVjagxxtfh4OSi" target="_blank">https://www.instagram.com/leanlailacaba</a></p><p> LinkedIn: <a href="https://www.google.com/url?q=https://www.linkedin.com/in/leanlailacaba&sa=D&source=calendar&usd=2&usg=AOvVaw1iR_z3iqSzqij-AKa8t9Rn" target="_blank">https://www.linkedin.com/in/leanlailacaba</a> </p><p>Youtube: <a href="https://www.google.com/url?q=https://www.youtube.com/leanlailacabaVA&sa=D&source=calendar&usd=2&usg=AOvVaw3HOdsBfDVYleXcamkSTmuR" target="_blank">https://www.youtube.com/leanlailacabaVA</a> </p><p>Website: <a href="https://www.google.com/url?q=https://2xyou.com/&sa=D&source=calendar&usd=2&usg=AOvVaw2iTjFXR0iLwPCvU65bKMbd" target="_blank">https://2xyou.com/</a></p>
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      <itunes:title>77: Le-an Lai Lacaba - CEO and Co-Founder of 2xYou Remote Executive Services</itunes:title>
      <itunes:author>Le-an Lai Lacaba, Nelia Hutt</itunes:author>
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      <itunes:duration>00:59:14</itunes:duration>
      <itunes:summary>In this episode, Le-an Lai Lacaba, CEO of 2xYou Remote Executive Services, shares how she survived the Typhoon of Nov 8th, 2013.  She recounts the moment where her life flashed before her eyes and she &quot;hated&quot; it and decided at that moment she wanted a different life and how she went on to create it. Le-an also opens up about what it is like for her, living with anxiety and PTSD.</itunes:summary>
      <itunes:subtitle>In this episode, Le-an Lai Lacaba, CEO of 2xYou Remote Executive Services, shares how she survived the Typhoon of Nov 8th, 2013.  She recounts the moment where her life flashed before her eyes and she &quot;hated&quot; it and decided at that moment she wanted a different life and how she went on to create it. Le-an also opens up about what it is like for her, living with anxiety and PTSD.</itunes:subtitle>
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      <title>76: Althea Burke - S.A.M.E. Thing Method</title>
      <description><![CDATA[<p>Meet Althea</p><p>Althea Burke is a Bible teacher, developer of The S.A.M.E Thing Method, owner and TCM Mastery Coach at Day Defined Health & Life Coaching. </p><p>TCM Mastery Coach; Owner of Day Defined Health & Life Coaching; Bible teacher and developer of The S.A.M.E Thing Method.  She believes that true fulfillment in life is a result of complete understanding, accepting and befriending oneself. </p><p>YouTube channel: <a href="https://www.google.com/url?q=https://www.youtube.com/channel/UC8bBUAGP12a6r5GL5fa0F4g&sa=D&source=calendar&usd=2&usg=AOvVaw2gVWiM6M2uKId-KeMaDA8f" target="_blank">https://www.youtube.com/channel/UC8bBUAGP12a6r5GL5fa0F4g</a></p><p>Website: <a href="https://www.google.com/url?q=http://www.daydefined.com&sa=D&source=calendar&usd=2&usg=AOvVaw0COk3-HFwXIUTaBhhjpYzt" target="_blank">www.daydefined.com</a></p><p>Audience Giveaway: Know Thyself Power Pack <a href="https://ktp.daydefined.com/gift" target="_blank">https://ktp.daydefined.com/gift</a></p><p> </p>
]]></description>
      <pubDate>Mon, 10 May 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Althea Burke, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Althea</p><p>Althea Burke is a Bible teacher, developer of The S.A.M.E Thing Method, owner and TCM Mastery Coach at Day Defined Health & Life Coaching. </p><p>TCM Mastery Coach; Owner of Day Defined Health & Life Coaching; Bible teacher and developer of The S.A.M.E Thing Method.  She believes that true fulfillment in life is a result of complete understanding, accepting and befriending oneself. </p><p>YouTube channel: <a href="https://www.google.com/url?q=https://www.youtube.com/channel/UC8bBUAGP12a6r5GL5fa0F4g&sa=D&source=calendar&usd=2&usg=AOvVaw2gVWiM6M2uKId-KeMaDA8f" target="_blank">https://www.youtube.com/channel/UC8bBUAGP12a6r5GL5fa0F4g</a></p><p>Website: <a href="https://www.google.com/url?q=http://www.daydefined.com&sa=D&source=calendar&usd=2&usg=AOvVaw0COk3-HFwXIUTaBhhjpYzt" target="_blank">www.daydefined.com</a></p><p>Audience Giveaway: Know Thyself Power Pack <a href="https://ktp.daydefined.com/gift" target="_blank">https://ktp.daydefined.com/gift</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>76: Althea Burke - S.A.M.E. Thing Method</itunes:title>
      <itunes:author>Althea Burke, Nelia Hutt</itunes:author>
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      <itunes:duration>00:50:15</itunes:duration>
      <itunes:summary>In this episode, Althea Burke speaks about positive self-talk, getting out from underneath heavy emotions and she teaches us about her S.A.M.E Thing Method.</itunes:summary>
      <itunes:subtitle>In this episode, Althea Burke speaks about positive self-talk, getting out from underneath heavy emotions and she teaches us about her S.A.M.E Thing Method.</itunes:subtitle>
      <itunes:keywords>emotions, accepting, strength, s.a.m.e thing method, women, self-worth, giving, self-love, understanding, woman, same thing method, feelings, moving forward</itunes:keywords>
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      <title>74: Deb Schell: Founder of Find Calm Here</title>
      <description><![CDATA[<p>Meet Deb</p><p>Deb Schell is the creator of Find Calm Here, a community offering mindful resources for those seeking to find calm through the process of creating their ideal lifestyle. She interviews entrepreneurs to learn how they've found calm through the process of creating and growing a business. Inside the Find Calm Here Community, she offers members a safe space to continue the conversations around her uniquely designed C A L M Method of Clarity, Awareness, Learning, and Motion. This process is how Deb paid off $46K of debt, left her stressful corporate job, and built an online business during the 2020 COVID-19 Pandemic.</p><p><a href="https://findcalmherepodcast.buzzsprout.com/" target="_blank">https://findcalmherepodcast.buzzsprout.com/</a></p><p> </p>
]]></description>
      <pubDate>Mon, 3 May 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Deb Schell)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Deb</p><p>Deb Schell is the creator of Find Calm Here, a community offering mindful resources for those seeking to find calm through the process of creating their ideal lifestyle. She interviews entrepreneurs to learn how they've found calm through the process of creating and growing a business. Inside the Find Calm Here Community, she offers members a safe space to continue the conversations around her uniquely designed C A L M Method of Clarity, Awareness, Learning, and Motion. This process is how Deb paid off $46K of debt, left her stressful corporate job, and built an online business during the 2020 COVID-19 Pandemic.</p><p><a href="https://findcalmherepodcast.buzzsprout.com/" target="_blank">https://findcalmherepodcast.buzzsprout.com/</a></p><p> </p>
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      <itunes:title>74: Deb Schell: Founder of Find Calm Here</itunes:title>
      <itunes:author>Nelia Hutt, Deb Schell</itunes:author>
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      <itunes:summary>Today I am joined by Deb Schell - Founder of Find Calm Here. In this episode, Deb speaks about Building an online business, leading a community, and hosting virtual events to connect people to their purpose and how they are creating and leading people in their life. </itunes:summary>
      <itunes:subtitle>Today I am joined by Deb Schell - Founder of Find Calm Here. In this episode, Deb speaks about Building an online business, leading a community, and hosting virtual events to connect people to their purpose and how they are creating and leading people in their life. </itunes:subtitle>
      <itunes:keywords>awareness, clarity, reduce stress, ideal lifestyle, purpose, motion, leaning, finding calm, calm, lowering stress</itunes:keywords>
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      <title>75: Nelia Hutt - I did it! I wrote a book!</title>
      <description><![CDATA[<p>Giving My Heart Room To Breathe will be available May 4th on Amazon!  I hope this book helps you feel like you are not alone and that it is ok to talk about your feelings.  No one escapes life's difficult moments, so let us be there for one another.</p><p> </p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Giving My Heart Room To Breathe will be available May 4th on Amazon!  I hope this book helps you feel like you are not alone and that it is ok to talk about your feelings.  No one escapes life's difficult moments, so let us be there for one another.</p><p> </p>
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      <itunes:title>75: Nelia Hutt - I did it! I wrote a book!</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:10:19</itunes:duration>
      <itunes:summary>In this episode, I share why I wrote this book and how I couldn&apos;t have done it without you!</itunes:summary>
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      <title>73: Nelson Tressler - Author of &quot;The Unlucky Sperm Club&quot;</title>
      <description><![CDATA[<p>Nelson's message is that no matter what circumstances you were born with or have now if you put enough time, energy and focus you can accomplish ANY goal you put your mind to.</p><p>Meet Nelson</p><p>Nelson’s success and life philosophy come from his unique beginnings. Rape, murder, extreme poverty, and the biggest trial ever to hit his small town were just a few things waiting for Nelson upon his birth. The child of a 15-year-old mother, Nelson’s young life started in turmoil. The oldest of five children and raised in poverty by an abusive stepfather, Nelson turned resourcefulness and tenacity into a life skill. He played college football and serviced in the US Air Force with tours in Saudi Arabia and Turkey. He became the top producer nationwide for a top 5 commercial real estate firm and has started more than 10 successful businesses.</p><p>Author of The Unlucky Sperm Club: You are Not a Victim of Your Circumstance But a Product of your Choices <a href="https://nelsontressler.com/book/" target="_blank">https://nelsontressler.com/book/</a></p><p><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FnvxQ871m2Lg%3Ffbclid%3DIwAR1HoDo3OTrP977aj9jZB8tTnGPuyiY1Ht9ohk1uFdxUIGstJ4B4GdPXMQo&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FnvxQ871m2Lg%3Ffbclid%3DIwAR1HoDo3OTrP977aj9jZB8tTnGPuyiY1Ht9ohk1uFdxUIGstJ4B4GdPXMQo&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg</a></p><p> </p><p>Founder and creator of the IGOTSMARTER app <a href="https://igotsmarter.com/?fbclid=IwAR25BCP16GVdCTANz947esE6CqD9Lc-QJzafAWtii9iA9i_AfhZ1Qi46rCo" target="_blank">https://igotsmarter.com/?fbclid=IwAR25BCP16GVdCTANz947esE6CqD9Lc-QJzafAWtii9iA9i_AfhZ1Qi46rCo</a></p><p>Nelson is offering a Gift for my audience:  15 philosophy starter kit <a href="https://nelsontressler.com/freegift/?fbclid=IwAR0THTwOxSt3thUJrOf6nXeLclqQ-SADT2z0FPLZKL8Ow0c3Tgl2QCIvktU">https://l.facebook.com/l.php?u=https%3A%2F%2Fnelsontressler.com%2Ffreegift%2F%3Ffbclid%3DIwAR0THTwOxSt3thUJrOf6nXeLclqQ-SADT2z0FPLZKL8Ow0c3Tgl2QCIvktU&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg</a></p>
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      <pubDate>Mon, 26 Apr 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Nelson Tressler)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Nelson's message is that no matter what circumstances you were born with or have now if you put enough time, energy and focus you can accomplish ANY goal you put your mind to.</p><p>Meet Nelson</p><p>Nelson’s success and life philosophy come from his unique beginnings. Rape, murder, extreme poverty, and the biggest trial ever to hit his small town were just a few things waiting for Nelson upon his birth. The child of a 15-year-old mother, Nelson’s young life started in turmoil. The oldest of five children and raised in poverty by an abusive stepfather, Nelson turned resourcefulness and tenacity into a life skill. He played college football and serviced in the US Air Force with tours in Saudi Arabia and Turkey. He became the top producer nationwide for a top 5 commercial real estate firm and has started more than 10 successful businesses.</p><p>Author of The Unlucky Sperm Club: You are Not a Victim of Your Circumstance But a Product of your Choices <a href="https://nelsontressler.com/book/" target="_blank">https://nelsontressler.com/book/</a></p><p><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FnvxQ871m2Lg%3Ffbclid%3DIwAR1HoDo3OTrP977aj9jZB8tTnGPuyiY1Ht9ohk1uFdxUIGstJ4B4GdPXMQo&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FnvxQ871m2Lg%3Ffbclid%3DIwAR1HoDo3OTrP977aj9jZB8tTnGPuyiY1Ht9ohk1uFdxUIGstJ4B4GdPXMQo&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg</a></p><p> </p><p>Founder and creator of the IGOTSMARTER app <a href="https://igotsmarter.com/?fbclid=IwAR25BCP16GVdCTANz947esE6CqD9Lc-QJzafAWtii9iA9i_AfhZ1Qi46rCo" target="_blank">https://igotsmarter.com/?fbclid=IwAR25BCP16GVdCTANz947esE6CqD9Lc-QJzafAWtii9iA9i_AfhZ1Qi46rCo</a></p><p>Nelson is offering a Gift for my audience:  15 philosophy starter kit <a href="https://nelsontressler.com/freegift/?fbclid=IwAR0THTwOxSt3thUJrOf6nXeLclqQ-SADT2z0FPLZKL8Ow0c3Tgl2QCIvktU">https://l.facebook.com/l.php?u=https%3A%2F%2Fnelsontressler.com%2Ffreegift%2F%3Ffbclid%3DIwAR0THTwOxSt3thUJrOf6nXeLclqQ-SADT2z0FPLZKL8Ow0c3Tgl2QCIvktU&h=AT2IIWvMC_H53Y4W4VbCVRmVVdU1RoBkVqRpU5GSqGBd1DFKWD1Ow4rxKgwcsN_O9tN8P-r076vkaXG0LMgPAq-oac6N-wwAjsdvqeaYM-fIMCsUgKwpOvCo-jVLcRPKtg</a></p>
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      <itunes:title>73: Nelson Tressler - Author of &quot;The Unlucky Sperm Club&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Nelson Tressler</itunes:author>
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      <itunes:summary>Today&apos;s episode is all about overcoming challenges, setting goals and personal development. Nelson Tressler candidly shares with us how the help of strangers can show us that there are good people out there.</itunes:summary>
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      <title>69: Kimberley Chapman - Limiting Beliefs</title>
      <description><![CDATA[<p>Meet Kimberley</p><p>Kimberley Chapman is an Intuitive Life Transformational Coach and National Speaker and Regional Executive Director of the Public Speakers Association. She educates, enlightens, and empowers human beings to awaken to their true authentic selves. Her goal is to help them understand the true meaning of life and how they are an important part of it. </p><p>Beginning with childhood and continuing into her adult life Kimberley suffered from emotional, financial, mental, sexual, spiritual, and verbal abuse which sent her on a journey of discovery. She had amazing experiences and came to understand a great many things. This led to study and research that caused an awakening into self-realization and eventually to her transformation evolving into a whole new person. </p><p>Kimberley’s specialty is teaching others to transform their lives by helping them look at issues and problems from a new perspective and learning new skills and techniques to overcome their issues. She shows them how to become the best version of themselves and live their best life now! Kimberley has had a successful career as an LMT and Certified Coach for ten years now and is taking her career to the next level. Kimberley loves spending time boating, travelling and spending time with her family. She also loves good food! Sushi anyone? </p><p>Her mission is to awaken, educate, enlighten, empower, and transform lives! To make an impact! </p><p>Learn more about Kimberley here: <a href="https://www.clovercrestmedia.com/wake-up-with-kc" target="_blank">https://www.clovercrestmedia.com/wake-up-with-kc</a></p>
]]></description>
      <pubDate>Mon, 19 Apr 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Kimberley Chapman)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Kimberley</p><p>Kimberley Chapman is an Intuitive Life Transformational Coach and National Speaker and Regional Executive Director of the Public Speakers Association. She educates, enlightens, and empowers human beings to awaken to their true authentic selves. Her goal is to help them understand the true meaning of life and how they are an important part of it. </p><p>Beginning with childhood and continuing into her adult life Kimberley suffered from emotional, financial, mental, sexual, spiritual, and verbal abuse which sent her on a journey of discovery. She had amazing experiences and came to understand a great many things. This led to study and research that caused an awakening into self-realization and eventually to her transformation evolving into a whole new person. </p><p>Kimberley’s specialty is teaching others to transform their lives by helping them look at issues and problems from a new perspective and learning new skills and techniques to overcome their issues. She shows them how to become the best version of themselves and live their best life now! Kimberley has had a successful career as an LMT and Certified Coach for ten years now and is taking her career to the next level. Kimberley loves spending time boating, travelling and spending time with her family. She also loves good food! Sushi anyone? </p><p>Her mission is to awaken, educate, enlighten, empower, and transform lives! To make an impact! </p><p>Learn more about Kimberley here: <a href="https://www.clovercrestmedia.com/wake-up-with-kc" target="_blank">https://www.clovercrestmedia.com/wake-up-with-kc</a></p>
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      <itunes:title>69: Kimberley Chapman - Limiting Beliefs</itunes:title>
      <itunes:author>Nelia Hutt, Kimberley Chapman</itunes:author>
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      <itunes:duration>01:01:45</itunes:duration>
      <itunes:summary>Kimberley speaks passionately about the misconception of who we are,  why we are here and how limiting beliefs, mental programming, and emotional energetic traumas have hindered human beings from being their true authentic selves.</itunes:summary>
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      <title>72: Daralyse Lyons a.k.a The Transformational Storyteller - practise self-love as a verb and an emotion</title>
      <description><![CDATA[<p>Meet Daralyse </p><p>Daralyse Lyons, aka the Transformational Storyteller, is a journalist, an actor, and an activist. She has written more than two dozen full-length books, a handful of short stories, and countless articles, performed in various plays and in improv comedy shows. A member of the National Association of Black Journalists (NABJ) and a summa cum laude graduate of NYU, with a double-major in English and Religious Studies and a minor in History, she is passionate about exposing the painful side of history, the side that is not written by oppressors. </p><p>She is the creator of the Demystifying Diversity Podcast. I would love to speak about the importance of self-care and positive self-regard when the world is in pain and when work pressures can be overwhelming. I would love to talk about the way that self-care increases our capacity for empathy.</p><p>In this episode, Daralyse shares that the biggest d greatest gift she has given to herself is when she can behave in a way  that is kind, loving and respectful to herself.<br /> </p><p> The Dymistifying Diversity Podcast <a href="https://www.demystifyingdiversitypodcast.com/" target="_blank">https://www.demystifyingdiversitypodcast.com/</a></p><p><a href="https://www.daralyselyons.com/" target="_blank">https://www.daralyselyons.com/</a></p>
]]></description>
      <pubDate>Mon, 12 Apr 2021 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Daralyse Lyons)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Daralyse </p><p>Daralyse Lyons, aka the Transformational Storyteller, is a journalist, an actor, and an activist. She has written more than two dozen full-length books, a handful of short stories, and countless articles, performed in various plays and in improv comedy shows. A member of the National Association of Black Journalists (NABJ) and a summa cum laude graduate of NYU, with a double-major in English and Religious Studies and a minor in History, she is passionate about exposing the painful side of history, the side that is not written by oppressors. </p><p>She is the creator of the Demystifying Diversity Podcast. I would love to speak about the importance of self-care and positive self-regard when the world is in pain and when work pressures can be overwhelming. I would love to talk about the way that self-care increases our capacity for empathy.</p><p>In this episode, Daralyse shares that the biggest d greatest gift she has given to herself is when she can behave in a way  that is kind, loving and respectful to herself.<br /> </p><p> The Dymistifying Diversity Podcast <a href="https://www.demystifyingdiversitypodcast.com/" target="_blank">https://www.demystifyingdiversitypodcast.com/</a></p><p><a href="https://www.daralyselyons.com/" target="_blank">https://www.daralyselyons.com/</a></p>
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      <itunes:title>72: Daralyse Lyons a.k.a The Transformational Storyteller - practise self-love as a verb and an emotion</itunes:title>
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      <itunes:duration>00:55:29</itunes:duration>
      <itunes:summary>In this episode, Daralyse Lyons, journalist, actor, podcaster, activist and transformational storyteller, speaks to us about the importance of self-care and positive self-regard.  She also shares her story with bulimia and how learning to take care of herself saved her life.</itunes:summary>
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      <title>66: Michelle Butt aka The Facial Intelligence Expert</title>
      <description><![CDATA[<p>I would love to talk about Facial Intelligence and</p><p>Meet Michelle</p><p>Michelle Butt holds an Honours BA in Linguistics from The University of Toronto, is a Master Coach and a Facial Intelligence Expert. After more than 10 years of studying human communication and creating the Facial Intelligence™ body of work, Michelle has come to know a thing or two about how and what drives people to believe in someone else enough to buy from them. She’s built an understanding of how coaches, consultants and mentors need to show up to that crucial sales call in order to get that “yes” and truly begin the process of changing someone else’s life (and their own in the process).</p><p>By creating and implementing the F.A.S.T Method (Facial Acuity Sales Tactics), she has helped herself and many other coaches and consultants to use the face of others as the blueprint and catalyst for gaining a client and increasing their business’s success and revenue. Michelle has been featured at TedXToronto, Reinvention Radio and OMTimes Magazine. All her research and results have shown that the face is the starting place of any transformational journey and leveraging the information you see in a face is the key to changing the results you are getting in your sales process.</p><p>Michelle is offering a COMPLIMENTARY connection call to my audience!</p><p><a href="http://www.michellebutt.com/connection-call" target="_blank">http://www.michellebutt.com/connection-call</a></p><p><a href="https://www.thefastmethod.biz/" target="_blank">https://www.thefastmethod.biz/</a></p><p> </p>
]]></description>
      <pubDate>Mon, 5 Apr 2021 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Michelle Butt, Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>I would love to talk about Facial Intelligence and</p><p>Meet Michelle</p><p>Michelle Butt holds an Honours BA in Linguistics from The University of Toronto, is a Master Coach and a Facial Intelligence Expert. After more than 10 years of studying human communication and creating the Facial Intelligence™ body of work, Michelle has come to know a thing or two about how and what drives people to believe in someone else enough to buy from them. She’s built an understanding of how coaches, consultants and mentors need to show up to that crucial sales call in order to get that “yes” and truly begin the process of changing someone else’s life (and their own in the process).</p><p>By creating and implementing the F.A.S.T Method (Facial Acuity Sales Tactics), she has helped herself and many other coaches and consultants to use the face of others as the blueprint and catalyst for gaining a client and increasing their business’s success and revenue. Michelle has been featured at TedXToronto, Reinvention Radio and OMTimes Magazine. All her research and results have shown that the face is the starting place of any transformational journey and leveraging the information you see in a face is the key to changing the results you are getting in your sales process.</p><p>Michelle is offering a COMPLIMENTARY connection call to my audience!</p><p><a href="http://www.michellebutt.com/connection-call" target="_blank">http://www.michellebutt.com/connection-call</a></p><p><a href="https://www.thefastmethod.biz/" target="_blank">https://www.thefastmethod.biz/</a></p><p> </p>
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      <itunes:title>66: Michelle Butt aka The Facial Intelligence Expert</itunes:title>
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      <itunes:summary>In this episode, Michelle Butt, master coach the facial Intelligence expert, talks about how to use the face and facial features to build strong connections with others in business and in personal life circumstances.</itunes:summary>
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      <title>71: Looking at travel in a new way with Nelia</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></description>
      <pubDate>Wed, 31 Mar 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></content:encoded>
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      <itunes:title>71: Looking at travel in a new way with Nelia</itunes:title>
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      <title>70: Bobbie Malatesta, 3-21 No Kiddin&apos; - Speaks about Gambling addiction, personal development,  and overcoming challenges</title>
      <description><![CDATA[<p>Meet Bobbie.</p><p>She is currently writing two books and working aggressively on her dream to build a Recovery Playground facility to support the addicted and recovery communities. </p><p>Recovery has changed through the years and Bobbie’s experience with Gamblers Anonymous, inpatient treatment, self-development and working with the Center for Problem have helped her develop her own spin on living a bet free healthy  life.</p><p>Bobbie’s employment history is as eclectic as her gambling career. Although grocery store retail and flowers have been a passion since she was 15, she found time to learn and teach people how to drive 18 wheelers, as well as develop herself personally and finally grow into a Gambling Recovery Coach so she can serve others. </p><p>Bobbie is offering  a FREE Self-care blueprint here: Website: <a href="https://www.google.com/url?q=https://321nokiddin.com&sa=D&source=calendar&usd=2&usg=AOvVaw1UXdc3WoFrrxU2sWM1lPZh" target="_blank">https://321nokiddin.com</a></p><p>Email: bobbie@321NoKiddin.com </p><p>Facebook page:<a target="_blank"> https://tinyurl.com/ycnzz9r5 </a></p><p>Instagram: <a href="https://www.google.com/url?q=https://tinyurl.com/y7mtygne&sa=D&source=calendar&usd=2&usg=AOvVaw15u10KWgnzUS4DtdujoHRQ" target="_blank">https://tinyurl.com/y7mtygne</a></p><p>Pinterest: <a href="https://www.google.com/url?q=https://tinyurl.com/y94clj87&sa=D&source=calendar&usd=2&usg=AOvVaw3BY857FoZBjgY57o79WN1H" target="_blank">https://tinyurl.com/y94clj87</a> </p><p>LinkedIn: <a href="https://www.google.com/url?q=https://tinyurl.com/ybbkojfc&sa=D&source=calendar&usd=2&usg=AOvVaw2R0KkO8Pr3iQePq9Gi7hPb" target="_blank">https://tinyurl.com/ybbkojfc</a> </p>
]]></description>
      <pubDate>Mon, 29 Mar 2021 04:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Bobbie Malatesta, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Bobbie.</p><p>She is currently writing two books and working aggressively on her dream to build a Recovery Playground facility to support the addicted and recovery communities. </p><p>Recovery has changed through the years and Bobbie’s experience with Gamblers Anonymous, inpatient treatment, self-development and working with the Center for Problem have helped her develop her own spin on living a bet free healthy  life.</p><p>Bobbie’s employment history is as eclectic as her gambling career. Although grocery store retail and flowers have been a passion since she was 15, she found time to learn and teach people how to drive 18 wheelers, as well as develop herself personally and finally grow into a Gambling Recovery Coach so she can serve others. </p><p>Bobbie is offering  a FREE Self-care blueprint here: Website: <a href="https://www.google.com/url?q=https://321nokiddin.com&sa=D&source=calendar&usd=2&usg=AOvVaw1UXdc3WoFrrxU2sWM1lPZh" target="_blank">https://321nokiddin.com</a></p><p>Email: bobbie@321NoKiddin.com </p><p>Facebook page:<a target="_blank"> https://tinyurl.com/ycnzz9r5 </a></p><p>Instagram: <a href="https://www.google.com/url?q=https://tinyurl.com/y7mtygne&sa=D&source=calendar&usd=2&usg=AOvVaw15u10KWgnzUS4DtdujoHRQ" target="_blank">https://tinyurl.com/y7mtygne</a></p><p>Pinterest: <a href="https://www.google.com/url?q=https://tinyurl.com/y94clj87&sa=D&source=calendar&usd=2&usg=AOvVaw3BY857FoZBjgY57o79WN1H" target="_blank">https://tinyurl.com/y94clj87</a> </p><p>LinkedIn: <a href="https://www.google.com/url?q=https://tinyurl.com/ybbkojfc&sa=D&source=calendar&usd=2&usg=AOvVaw2R0KkO8Pr3iQePq9Gi7hPb" target="_blank">https://tinyurl.com/ybbkojfc</a> </p>
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      <itunes:title>70: Bobbie Malatesta, 3-21 No Kiddin&apos; - Speaks about Gambling addiction, personal development,  and overcoming challenges</itunes:title>
      <itunes:author>Bobbie Malatesta, Nelia Hutt</itunes:author>
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      <itunes:summary>In the episode, I am joined by Bobbie Malatesta, a recovered gambling addict who is now dedicated to helping raise awareness around Gambling Addiction, as well as help anyone she can in the addiction arena. Bobbie speaks about how self-care, devotion and positivity are the pillars of her success.
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      <itunes:subtitle>In the episode, I am joined by Bobbie Malatesta, a recovered gambling addict who is now dedicated to helping raise awareness around Gambling Addiction, as well as help anyone she can in the addiction arena. Bobbie speaks about how self-care, devotion and positivity are the pillars of her success.
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      <title>68: Cynthia Zhai - TEDx Speaker on Slashing negative thoughts and teaching influence and confidence through Voice Coaching</title>
      <description><![CDATA[<p>Today I am joined by Cynthia Zhai, voice coach and TEDx Speaker.  Cynthia shares about rejection, how giving to others creates happiness and how the voice can slash negative thoughts and replace them with constructive ones.</p><p>Check out her TEDx Talk: <a href="https://www.ted.com/talks/cynthia_zhai_the_transformative_power_of_your_voice" target="_blank">https://www.ted.com/talks/cynthia_zhai_the_transformative_power_of_your_voice</a></p><p>To join the monthly webinar, please visit <a href="https://www.powerfulexecutivevoice.com/" target="_blank">https://www.powerfulexecutivevoice.com/</a></p><p>Scroll down and they’ll find the date for the next webinar/</p><p>To learn more about your host Nelia Hutt and Travel Live Give: <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Podcast comments, questions and inquiries are welcome at <strong>info@travellivegive.com</strong></p>
]]></description>
      <pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Cynthia Zhai, Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Cynthia Zhai, voice coach and TEDx Speaker.  Cynthia shares about rejection, how giving to others creates happiness and how the voice can slash negative thoughts and replace them with constructive ones.</p><p>Check out her TEDx Talk: <a href="https://www.ted.com/talks/cynthia_zhai_the_transformative_power_of_your_voice" target="_blank">https://www.ted.com/talks/cynthia_zhai_the_transformative_power_of_your_voice</a></p><p>To join the monthly webinar, please visit <a href="https://www.powerfulexecutivevoice.com/" target="_blank">https://www.powerfulexecutivevoice.com/</a></p><p>Scroll down and they’ll find the date for the next webinar/</p><p>To learn more about your host Nelia Hutt and Travel Live Give: <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Podcast comments, questions and inquiries are welcome at <strong>info@travellivegive.com</strong></p>
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      <itunes:title>68: Cynthia Zhai - TEDx Speaker on Slashing negative thoughts and teaching influence and confidence through Voice Coaching</itunes:title>
      <itunes:author>Cynthia Zhai, Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Cynthia Zhai, voice coach speaks to us about slashing negative thoughts and gaining confidence.</itunes:summary>
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      <title>67: Yvonne Morgan - How her sons loss taught her about helping others</title>
      <description><![CDATA[<p>Meet Yvonne Morgan</p><p>Yvonne was born in Belfast, Northern Ireland. She is a wife, mom and grandmother, but most importantly, she is a lover of Jesus and passionate about prayer and missions. She shares stories of trusting the Lord and watching Christ in action. As a faithful prayer warrior, she trusted God when He called her to Help orphans after the loss of her son. He led her to set up orphanages in Myanmar and Nepal. Yvonne is the author of Turning Mountains into Molehills (2017 4RV Publishing), which gives readers a first-hand look at her journey into the mission field. Her upcoming book is titled Rest in God Prayer Journal.</p><p>To learn more and support Yvonne visit her website at <a href="https://yvonne-morgan.com/" target="_blank">https://yvonne-morgan.com/</a></p><p>or her Bog where you can learn more about the mission work she is doing.<a href="https://turningmountainsintomolehills.org/" target="_blank">https://turningmountainsintomolehills.org/</a></p><p> </p>
]]></description>
      <pubDate>Mon, 15 Mar 2021 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Yvonne Morgan</p><p>Yvonne was born in Belfast, Northern Ireland. She is a wife, mom and grandmother, but most importantly, she is a lover of Jesus and passionate about prayer and missions. She shares stories of trusting the Lord and watching Christ in action. As a faithful prayer warrior, she trusted God when He called her to Help orphans after the loss of her son. He led her to set up orphanages in Myanmar and Nepal. Yvonne is the author of Turning Mountains into Molehills (2017 4RV Publishing), which gives readers a first-hand look at her journey into the mission field. Her upcoming book is titled Rest in God Prayer Journal.</p><p>To learn more and support Yvonne visit her website at <a href="https://yvonne-morgan.com/" target="_blank">https://yvonne-morgan.com/</a></p><p>or her Bog where you can learn more about the mission work she is doing.<a href="https://turningmountainsintomolehills.org/" target="_blank">https://turningmountainsintomolehills.org/</a></p><p> </p>
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      <itunes:title>67: Yvonne Morgan - How her sons loss taught her about helping others</itunes:title>
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      <itunes:summary>Yvonne Morgan is an author, blogger, missionary from Oklahoma City, Oklahoma.  She believes in finding God in ordinary life. She and her husband founded Orphan Relief Effort, Inc.  In this episode, she shares with us about her travel, missions, making a difference in the world, and how the loss of her son taught her about helping others.</itunes:summary>
      <itunes:subtitle>Yvonne Morgan is an author, blogger, missionary from Oklahoma City, Oklahoma.  She believes in finding God in ordinary life. She and her husband founded Orphan Relief Effort, Inc.  In this episode, she shares with us about her travel, missions, making a difference in the world, and how the loss of her son taught her about helping others.</itunes:subtitle>
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      <title>64: Second Chances with Nelia Hutt</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></description>
      <pubDate>Wed, 10 Mar 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
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      <itunes:title>64: Second Chances with Nelia Hutt</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:summary>In this solo episode, I speak to you about giving people the benefit of the doubt and allowing for second chances.</itunes:summary>
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      <title>65: Tracy Brinkmann: Driven Dark Horse Entrepreneur, Speaks about the importance of Mindset, and Family</title>
      <description><![CDATA[<p>From hitting the rock bottom of drugs, divorce, bankruptcy and even the death of an 18-month-old daughter. To running the planning & marketing of some of corporate America’s finest companies. To running his own marketing company, helping small business owners be SEEN and now his podcast focused on Driven Dark Horse Entrepreneurs. </p><p>Tracy Brinkmann, is also a business & success coach that realizes life isn’t fair and participation awards do not feed your family, or your drive to succeed. This Driven Dark Horse Entrepreneur is looking to share all that he has learned and is still learning about starting, restarting, kick-starting and stepping up your entrepreneurial game, all while not ignoring that amazing tool between your ears!</p><p>Join the FB Group:  <a href="http://facebook.com/Dark-Horse-Entrepreneur-114626753653097" target="_blank">http://facebook.com/Dark-Horse-Entrepreneur-114626753653097</a></p><p>Website: <a href="http://darkhorseschooling.com/" target="_blank">http://darkhorseschooling.com/</a></p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/dark-horse-entrepreneur/id1524384950" target="_blank">https://podcasts.apple.com/us/podcast/dark-horse-entrepreneu</a></p><p><strong> Free</strong> 30 minutes Strategic Call Consultation <a target="_blank"> http://DarkHorseSchooling.co</a></p>
]]></description>
      <pubDate>Mon, 8 Mar 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Tracy Brinkman)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>From hitting the rock bottom of drugs, divorce, bankruptcy and even the death of an 18-month-old daughter. To running the planning & marketing of some of corporate America’s finest companies. To running his own marketing company, helping small business owners be SEEN and now his podcast focused on Driven Dark Horse Entrepreneurs. </p><p>Tracy Brinkmann, is also a business & success coach that realizes life isn’t fair and participation awards do not feed your family, or your drive to succeed. This Driven Dark Horse Entrepreneur is looking to share all that he has learned and is still learning about starting, restarting, kick-starting and stepping up your entrepreneurial game, all while not ignoring that amazing tool between your ears!</p><p>Join the FB Group:  <a href="http://facebook.com/Dark-Horse-Entrepreneur-114626753653097" target="_blank">http://facebook.com/Dark-Horse-Entrepreneur-114626753653097</a></p><p>Website: <a href="http://darkhorseschooling.com/" target="_blank">http://darkhorseschooling.com/</a></p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/dark-horse-entrepreneur/id1524384950" target="_blank">https://podcasts.apple.com/us/podcast/dark-horse-entrepreneu</a></p><p><strong> Free</strong> 30 minutes Strategic Call Consultation <a target="_blank"> http://DarkHorseSchooling.co</a></p>
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      <itunes:title>65: Tracy Brinkmann: Driven Dark Horse Entrepreneur, Speaks about the importance of Mindset, and Family</itunes:title>
      <itunes:author>Nelia Hutt, Tracy Brinkman</itunes:author>
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      <itunes:summary>In this episode, Tracy Brinkmann, business and success coach shares how shifting his mindset, played a crucial role during difficult times.</itunes:summary>
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      <title>62: Let It Go with your Host Nelia Hutt</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></description>
      <pubDate>Wed, 3 Mar 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose </strong>Workbook!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
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      <itunes:title>62: Let It Go with your Host Nelia Hutt</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:summary>In the episode, you will hear me speak about choosing what to let go of and what to hold onto.</itunes:summary>
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      <title>63: Pat Quinn - The Power of Story</title>
      <description><![CDATA[<p> We all have a story to tell that once told, can and will help others who may be struggling with a similar problem.  Today I am joined by Mr. Pat Quinn,  a master communicator and presentation coach who  through his teachings, has helped me find my voice.  </p><p>Meet Pat Quinn</p><p>Pat Quinn has been entertaining, inspiring, and educating audiences for over 30 years. As a former professional magician, Mr. Quinn learned the art of commanding a stage early in his career. As a high school teacher, he specialized in reaching an audience at every level. As a professional consultant and speaker he has keynoted the biggest conferences and spoken to audiences around the world. Mr. Quinn has consulted with Professional Speakers, Pastors and Business Leaders to help them improve their presenting skills and more effectively deliver their messages.</p><p>Pat Quinn has created storyling.com, a place where you can now save your stories in the cloud and access them anywhere and anytime you want. Genius right?  No more struggling to find paper and pen or a napkin or a crumbled piece of paper at that moment where you just need to capture a story (before you forget).  We have all been in that situation where we can help someone through one of our similar stories but yet we just can't seem to remember it at that moment.   storylinq.com allows you to create and organize your stories right at your fingertips.  If you can get your stories organized then you are more likely going to tell them more often, resulting in helping more people.</p><p>You will also be able to access his<strong> free training</strong> that will help guide you through his process step by step  and will help you tell your story.</p><p>Pat Quinn is offering my audience a <strong>FREE </strong>30-day membership to <a href="storylinq.com" target="_blank">storylinq.com</a></p><p><strong>DISCOUNT CODE: story</strong></p><p>To access this incredible resource and community go to <a href="https://www.storylinq.com" target="_blank">https://www.storylinq.com</a></p><p>To learn more about your host Nelia Hutt and the Ukulele Project in Guatemala visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Want to know how you can support Nelia Hutt and the Ukulele Project? Feel free to email me at<strong> info@travellive give </strong></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 1 Mar 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p> We all have a story to tell that once told, can and will help others who may be struggling with a similar problem.  Today I am joined by Mr. Pat Quinn,  a master communicator and presentation coach who  through his teachings, has helped me find my voice.  </p><p>Meet Pat Quinn</p><p>Pat Quinn has been entertaining, inspiring, and educating audiences for over 30 years. As a former professional magician, Mr. Quinn learned the art of commanding a stage early in his career. As a high school teacher, he specialized in reaching an audience at every level. As a professional consultant and speaker he has keynoted the biggest conferences and spoken to audiences around the world. Mr. Quinn has consulted with Professional Speakers, Pastors and Business Leaders to help them improve their presenting skills and more effectively deliver their messages.</p><p>Pat Quinn has created storyling.com, a place where you can now save your stories in the cloud and access them anywhere and anytime you want. Genius right?  No more struggling to find paper and pen or a napkin or a crumbled piece of paper at that moment where you just need to capture a story (before you forget).  We have all been in that situation where we can help someone through one of our similar stories but yet we just can't seem to remember it at that moment.   storylinq.com allows you to create and organize your stories right at your fingertips.  If you can get your stories organized then you are more likely going to tell them more often, resulting in helping more people.</p><p>You will also be able to access his<strong> free training</strong> that will help guide you through his process step by step  and will help you tell your story.</p><p>Pat Quinn is offering my audience a <strong>FREE </strong>30-day membership to <a href="storylinq.com" target="_blank">storylinq.com</a></p><p><strong>DISCOUNT CODE: story</strong></p><p>To access this incredible resource and community go to <a href="https://www.storylinq.com" target="_blank">https://www.storylinq.com</a></p><p>To learn more about your host Nelia Hutt and the Ukulele Project in Guatemala visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Want to know how you can support Nelia Hutt and the Ukulele Project? Feel free to email me at<strong> info@travellive give </strong></p><p>Merchandise now available  <a href="https://www.redbubble.com/people/NeliaHutt/shop?asc=u" target="_blank">https://www.redbubble.com/people/NeliaHutt/shop?asc=u</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p> </p><p> </p>
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      <itunes:title>63: Pat Quinn - The Power of Story</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>00:49:38</itunes:duration>
      <itunes:summary>In this episode, Pat Quinn, Professional Speaker and Presentation Coach helps you improve your presentation skills and introduces us to his &quot;One-Touch Presentation Creation&quot; called storylinq.com</itunes:summary>
      <itunes:subtitle>In this episode, Pat Quinn, Professional Speaker and Presentation Coach helps you improve your presentation skills and introduces us to his &quot;One-Touch Presentation Creation&quot; called storylinq.com</itunes:subtitle>
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      <title>61: Bill MacPhee - Mental Health Advocate and creator of &quot;The Secret to Recovery&quot;</title>
      <description><![CDATA[<p>Meet Bill</p><p>In 1987, Bill was diagnosed with an illness known as Schizophrenia. He was hospitalized 6 different times lived in 3 group homes, had a suicide attempt and spent 5 years on the couch in a deep dark depression. In 1994, he started a publication called SZ Magazine and did that for 23 years. He is now in business as a mental health advocate. </p><p>Get his FREE ebook called "The Secret to Recovery" here <a href="https://www.google.com/url?q=http://billmacphee.ca&sa=D&source=calendar&usd=2&usg=AOvVaw10Zrc3b9Yut60V2kciZNoS" target="_blank">billmacphee.ca</a>  </p><p>Follow his Utube channel here <a href="https://www.youtube.com/user/MagpieMedia1" target="_blank">https://www.youtube.com/user/MagpieMedia1</a></p><p>Facebook Group <a href="https://www.facebook.com/tocryadrytear" target="_blank">https://www.facebook.com/tocryadrytear</a></p><p> </p>
]]></description>
      <pubDate>Mon, 22 Feb 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Bill McPhee)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Bill</p><p>In 1987, Bill was diagnosed with an illness known as Schizophrenia. He was hospitalized 6 different times lived in 3 group homes, had a suicide attempt and spent 5 years on the couch in a deep dark depression. In 1994, he started a publication called SZ Magazine and did that for 23 years. He is now in business as a mental health advocate. </p><p>Get his FREE ebook called "The Secret to Recovery" here <a href="https://www.google.com/url?q=http://billmacphee.ca&sa=D&source=calendar&usd=2&usg=AOvVaw10Zrc3b9Yut60V2kciZNoS" target="_blank">billmacphee.ca</a>  </p><p>Follow his Utube channel here <a href="https://www.youtube.com/user/MagpieMedia1" target="_blank">https://www.youtube.com/user/MagpieMedia1</a></p><p>Facebook Group <a href="https://www.facebook.com/tocryadrytear" target="_blank">https://www.facebook.com/tocryadrytear</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>61: Bill MacPhee - Mental Health Advocate and creator of &quot;The Secret to Recovery&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Bill McPhee</itunes:author>
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      <itunes:duration>00:36:55</itunes:duration>
      <itunes:summary>Today I am joined by special guest Bill Macphee, a mental health advocate who spent 23 years running a mental health magazine and now is in business as a mental health advocate.  In this episode, Bill openly gives us a glimpse of what having Schizophrenia feels like. He shares feelings of paranoia, delusion and explains the difference between positive and negative symptoms.</itunes:summary>
      <itunes:subtitle>Today I am joined by special guest Bill Macphee, a mental health advocate who spent 23 years running a mental health magazine and now is in business as a mental health advocate.  In this episode, Bill openly gives us a glimpse of what having Schizophrenia feels like. He shares feelings of paranoia, delusion and explains the difference between positive and negative symptoms.</itunes:subtitle>
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      <title>60: Nelia Hutt - My Gift to Myself</title>
      <description><![CDATA[<p>When we think of giving we are usually referring to giving to others. Whether it be a monetary gift or a gift of kindness, or understanding we are taught to always remember others. While I agree with this 110% it is so important that we don't forget and neglect to give to ourselves as well. We also deserve kindness, time, healing and joy.  Not only do we deserve it but we need it to help find inner peace and quiet the noise around us.  What gift will you give to yourself this week?</p>
]]></description>
      <pubDate>Wed, 17 Feb 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>When we think of giving we are usually referring to giving to others. Whether it be a monetary gift or a gift of kindness, or understanding we are taught to always remember others. While I agree with this 110% it is so important that we don't forget and neglect to give to ourselves as well. We also deserve kindness, time, healing and joy.  Not only do we deserve it but we need it to help find inner peace and quiet the noise around us.  What gift will you give to yourself this week?</p>
]]></content:encoded>
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      <itunes:title>60: Nelia Hutt - My Gift to Myself</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>In this solo episode, I share why it is so important to give to yourself.</itunes:summary>
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      <title>59: David Stone - Overcoming anxiety, self-doubt and imposter syndrome</title>
      <description><![CDATA[<p>Meet David </p><p>In August of 2009, at the age of 55, David was an internationally known marketing consultant making a healthy six-figures. He was also living in his car. Not the “living in his car” as in the road warrior who keeps Hertz in business, but literally, every night pulling into the same highway rest stop, grabbing the pillow out of the back seat, and spending the night with his leg wrapped over the gearshift. </p><p>How he arrived in this situation can be summed up in a few words: Fear. Anxiety. Worry. Self-doubt. He had literally worried his way into homelessness. With that massive wake-up call, he set out to reinvent his life into one that is defined by joy and fearlessness and he succeeded! He now  shares what he has learned with others who want to overcome anxiety and self-doubt through his blog, books, videos, workshops, online courses and keynotes. </p><p>David Stone is the author of “Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now” His next book, “The Fearless Decision: How to live in the world without being afraid of it,” was released in November 2020. </p><p>To connect and learn more about David Stone check out the links below</p><p>Website <a target="_blank"> https://www.i-fearless.com/</a></p><p>Facebook Group: Fearless Living and Growth Society<a href="https://www.facebook.com/groups/221669359189021" target="_blank">https://www.facebook.com/groups/221669359189021</a></p><p> </p>
]]></description>
      <pubDate>Mon, 15 Feb 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (calm, anxiety, caring, fearless, worry, ifearless, homeless, self-doubt, fear, afraid, David Stone, imposter syndrome, fearlessness, homelessness, mental health, trust, overcoming, Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet David </p><p>In August of 2009, at the age of 55, David was an internationally known marketing consultant making a healthy six-figures. He was also living in his car. Not the “living in his car” as in the road warrior who keeps Hertz in business, but literally, every night pulling into the same highway rest stop, grabbing the pillow out of the back seat, and spending the night with his leg wrapped over the gearshift. </p><p>How he arrived in this situation can be summed up in a few words: Fear. Anxiety. Worry. Self-doubt. He had literally worried his way into homelessness. With that massive wake-up call, he set out to reinvent his life into one that is defined by joy and fearlessness and he succeeded! He now  shares what he has learned with others who want to overcome anxiety and self-doubt through his blog, books, videos, workshops, online courses and keynotes. </p><p>David Stone is the author of “Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now” His next book, “The Fearless Decision: How to live in the world without being afraid of it,” was released in November 2020. </p><p>To connect and learn more about David Stone check out the links below</p><p>Website <a target="_blank"> https://www.i-fearless.com/</a></p><p>Facebook Group: Fearless Living and Growth Society<a href="https://www.facebook.com/groups/221669359189021" target="_blank">https://www.facebook.com/groups/221669359189021</a></p><p> </p>
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      <itunes:title>59: David Stone - Overcoming anxiety, self-doubt and imposter syndrome</itunes:title>
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      <itunes:summary>In this episode, David Stone, life coach, author, speaker and reformed worrier speaks to us about how to stop worrying and start living. He shares how we can overcome anxiety, self-doubt and imposter syndrome with the help of his Guide of Visualization and Replacing Habit Strategies.</itunes:summary>
      <itunes:subtitle>In this episode, David Stone, life coach, author, speaker and reformed worrier speaks to us about how to stop worrying and start living. He shares how we can overcome anxiety, self-doubt and imposter syndrome with the help of his Guide of Visualization and Replacing Habit Strategies.</itunes:subtitle>
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      <title>58: Nelia Hutt - Solo Episode &quot;My Crazy Fear&quot;</title>
      <description><![CDATA[<p>In the episode, I reveal a super cool future guest coming on the show Tune in to find out who that is!</p><p>To learn more about the Ukulele Project click here <a href="https://www.travellivegive.com/the-ukulele-project-guatemala/" target="_blank">https://www.travellivegive.com/the-ukulele-project-guatemala/</a></p><p>If you would like to support our next Ukulele Project Post-Covid please check out our merchandise - 100% of all profit will go towards connecting the world through music <a href="https://redbubble.com">https://redbubble.com</a> </p><p> </p>
]]></description>
      <pubDate>Wed, 10 Feb 2021 09:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>In the episode, I reveal a super cool future guest coming on the show Tune in to find out who that is!</p><p>To learn more about the Ukulele Project click here <a href="https://www.travellivegive.com/the-ukulele-project-guatemala/" target="_blank">https://www.travellivegive.com/the-ukulele-project-guatemala/</a></p><p>If you would like to support our next Ukulele Project Post-Covid please check out our merchandise - 100% of all profit will go towards connecting the world through music <a href="https://redbubble.com">https://redbubble.com</a> </p><p> </p>
]]></content:encoded>
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      <itunes:title>58: Nelia Hutt - Solo Episode &quot;My Crazy Fear&quot;</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>In this episode, I share &quot;my crazy fear&quot; in hopes that it will help you stop avoiding yours.</itunes:summary>
      <itunes:subtitle>In this episode, I share &quot;my crazy fear&quot; in hopes that it will help you stop avoiding yours.</itunes:subtitle>
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      <title>57: Vera-Lee Curnow - Losing &amp; Finding My Voice</title>
      <description><![CDATA[<p>In this episode, Vera-Lee speaks about loneliness and how it is so very important to find your tribe.  She tells us how trauma recovery is about the process and how you go through it rather than the end result.</p><p>Vera-Lee opens up about how she lost her voice twice.  First when she couldn't speak about what had happened to her and then how she lost her voice literally and physically and was unable to speak.  Vera-lee is a brave warrior who now inspires and creates art that helps free others and helps tell their story.  She is also the host of the WHYME Podcast and the creator of the WHYME Movement.</p><p> </p><p>Podcast <a href="https://bit.ly/WhyMePodcast" target="_blank">https://bit.ly/WhyMePodcast</a></p><p>New WTF.lab Podcast Launching Feb 2021 <a href="http://bit.ly/WTFlabSpotify" target="_blank">http://bit.ly/WTFlabSpotify</a></p>
]]></description>
      <pubDate>Mon, 8 Feb 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.travellivegive.com</link>
      <content:encoded><![CDATA[<p>In this episode, Vera-Lee speaks about loneliness and how it is so very important to find your tribe.  She tells us how trauma recovery is about the process and how you go through it rather than the end result.</p><p>Vera-Lee opens up about how she lost her voice twice.  First when she couldn't speak about what had happened to her and then how she lost her voice literally and physically and was unable to speak.  Vera-lee is a brave warrior who now inspires and creates art that helps free others and helps tell their story.  She is also the host of the WHYME Podcast and the creator of the WHYME Movement.</p><p> </p><p>Podcast <a href="https://bit.ly/WhyMePodcast" target="_blank">https://bit.ly/WhyMePodcast</a></p><p>New WTF.lab Podcast Launching Feb 2021 <a href="http://bit.ly/WTFlabSpotify" target="_blank">http://bit.ly/WTFlabSpotify</a></p>
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      <itunes:title>57: Vera-Lee Curnow - Losing &amp; Finding My Voice</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Vera-Lee Curnow, artist, and host of the WHYME with Vera-Lee Podcast, candidly shares her traumas including her struggles with asthma and vocal cord dysfunction caused by a blood disorder.</itunes:summary>
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      <title>55: Solo Episode - Loneliness sucks!</title>
      <description><![CDATA[<p>We have all felt lonely at one time or another and let's face it sucks, but remember you can do something about it.  You don't have to feel alone, there are things that you can do.</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p>
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      <pubDate>Wed, 3 Feb 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>We have all felt lonely at one time or another and let's face it sucks, but remember you can do something about it.  You don't have to feel alone, there are things that you can do.</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p>
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      <itunes:title>55: Solo Episode - Loneliness sucks!</itunes:title>
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      <title>54: Samantha Houghton - Author of &quot;The Invisible Girl&quot;</title>
      <description><![CDATA[<p>Meet Sam</p><p>Samantha Houghton is an Author, Ghostwriter and Book coach. Through her story, she is not only inspiring others to face their challenges but also helping other authors turn their stories into memoirs.</p><p>In this episode, Sam opens up about what it feels like to be a hyper-sensitive child and adult.  She also shares her story with Bulimia, being chronically depressed and being in and out of  mental institutions.</p><p>We share how important it is to transform as an adult and to overcome that struggle as well as why expressing yourself is freeing and helps offload emotions. Sam says that "the day her son was born, two people were born!"  It was a pleasure and an honour to have met Sam she truly has an inspirational and beautiful heart.</p><p>To learn more about Samantha Houghton and her services visit her at <a href="https://www.facebook.com/TheInspiringWriter" target="_blank">https://www.facebook.com/TheInspiringWriter</a></p><p>Website <a href="http://www.samanthahoughton.co.uk/" target="_blank">http://www.samanthahoughton.co.uk/</a></p><p>To purchase a copy of one of her books visit <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3mkm7A6%3Ffbclid%3DIwAR2k9whVqv_lzL-w7rKL80VHwTNiBhunoNBb9PykHtetzqRe68j8De7QFNA&h=AT1k2UoHzA8QZuQJhzDVsHthOSKVAbzDu-mVBWkZp8wgc9vET5kdrR6FNSCOE-wkWbp_d-zerjLtdz0KsOqnZVA1Kju87-84V7w29lir7FZb6psJfacNBsdsJxIBP-RVnw" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3mkm7A6%3Ffbclid%3DIwAR2k9whVqv_lzL-w7rKL80VHwTNiBhunoNBb9PykHtetzqRe68j8De7QFNA&h=AT1k2UoHzA8QZuQJhzDVsHthOSKVAbzDu-mVBWkZp8wgc9vET5kdrR6FNSCOE-wkWbp_d-zerjLtdz0KsOqnZVA1Kju87-84V7w29lir7FZb6psJfacNBsdsJxIBP-RVnw</a></p>
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      <pubDate>Mon, 1 Feb 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Samantha Houghton)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Sam</p><p>Samantha Houghton is an Author, Ghostwriter and Book coach. Through her story, she is not only inspiring others to face their challenges but also helping other authors turn their stories into memoirs.</p><p>In this episode, Sam opens up about what it feels like to be a hyper-sensitive child and adult.  She also shares her story with Bulimia, being chronically depressed and being in and out of  mental institutions.</p><p>We share how important it is to transform as an adult and to overcome that struggle as well as why expressing yourself is freeing and helps offload emotions. Sam says that "the day her son was born, two people were born!"  It was a pleasure and an honour to have met Sam she truly has an inspirational and beautiful heart.</p><p>To learn more about Samantha Houghton and her services visit her at <a href="https://www.facebook.com/TheInspiringWriter" target="_blank">https://www.facebook.com/TheInspiringWriter</a></p><p>Website <a href="http://www.samanthahoughton.co.uk/" target="_blank">http://www.samanthahoughton.co.uk/</a></p><p>To purchase a copy of one of her books visit <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3mkm7A6%3Ffbclid%3DIwAR2k9whVqv_lzL-w7rKL80VHwTNiBhunoNBb9PykHtetzqRe68j8De7QFNA&h=AT1k2UoHzA8QZuQJhzDVsHthOSKVAbzDu-mVBWkZp8wgc9vET5kdrR6FNSCOE-wkWbp_d-zerjLtdz0KsOqnZVA1Kju87-84V7w29lir7FZb6psJfacNBsdsJxIBP-RVnw" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3mkm7A6%3Ffbclid%3DIwAR2k9whVqv_lzL-w7rKL80VHwTNiBhunoNBb9PykHtetzqRe68j8De7QFNA&h=AT1k2UoHzA8QZuQJhzDVsHthOSKVAbzDu-mVBWkZp8wgc9vET5kdrR6FNSCOE-wkWbp_d-zerjLtdz0KsOqnZVA1Kju87-84V7w29lir7FZb6psJfacNBsdsJxIBP-RVnw</a></p>
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      <itunes:title>54: Samantha Houghton - Author of &quot;The Invisible Girl&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Samantha Houghton</itunes:author>
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      <itunes:summary>In this episode, Samantha Houghton, Author, Ghostwriter and Book Coach shares about self-loathing and being a hypersensitive person.</itunes:summary>
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      <title>53: Natalie Jo Flynn - Part 2 - Move that Mountain</title>
      <description><![CDATA[<p>Meet Natalie Jo Flynn</p><p>Natalie Jo Flynn is a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching,  Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>If you have not heard Part 1 Episode 53,  I encourage you to listen to that one first.  In this episode, Natalie Jo speaks about the importance of community, and how loneliness is the biggest creator of chronic disease.  She also reveals how she came up with the name of her coaching business, Move that Mountain.   We also speak about the steps to identifying your new identity.</p><p><a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p>To connect and learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p>
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      <pubDate>Thu, 28 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Natalie Jo Flynn)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Natalie Jo Flynn</p><p>Natalie Jo Flynn is a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching,  Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>If you have not heard Part 1 Episode 53,  I encourage you to listen to that one first.  In this episode, Natalie Jo speaks about the importance of community, and how loneliness is the biggest creator of chronic disease.  She also reveals how she came up with the name of her coaching business, Move that Mountain.   We also speak about the steps to identifying your new identity.</p><p><a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p>To connect and learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p>
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      <itunes:title>53: Natalie Jo Flynn - Part 2 - Move that Mountain</itunes:title>
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      <title>52: Natalie Jo Flynn Part 1 - Battle between Myself and Myself</title>
      <description><![CDATA[<p>Natalie Jo Flynn is a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching,  Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>In this episode she candidly and honestly shares about her challenges with alcohol, going to jail,  accepting herself and pushing everyone away.  Natalie Jo is so raw in this episode you just want to jump through the screen and hug her.  She reminds us of why it is so important to not judge others until you have walked a mile in their shoes.  </p><p>You will hear her speak about what it is like being in the medical field and how that has its challenges.  In this interview, you will hear a lot of vulnerability and honestly but also bravery, strength and hope! </p><p>Today, she is the Founder of Move That Mountain where she is helping others through their traumas and life challenges.</p><p>To connect  and learn more about Move that Mountain and Natalie Jo Flynn check out her website <a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 25 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Natalie Jo Flynn, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Natalie Jo Flynn is a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching,  Natalie Jo believes that everyone who wants to get well can, with the right support, steps and accountability. </p><p>In this episode she candidly and honestly shares about her challenges with alcohol, going to jail,  accepting herself and pushing everyone away.  Natalie Jo is so raw in this episode you just want to jump through the screen and hug her.  She reminds us of why it is so important to not judge others until you have walked a mile in their shoes.  </p><p>You will hear her speak about what it is like being in the medical field and how that has its challenges.  In this interview, you will hear a lot of vulnerability and honestly but also bravery, strength and hope! </p><p>Today, she is the Founder of Move That Mountain where she is helping others through their traumas and life challenges.</p><p>To connect  and learn more about Move that Mountain and Natalie Jo Flynn check out her website <a href="https://movethatmountainlife.com/" target="_blank">https://movethatmountainlife.com/</a></p><p> </p><p> </p>
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      <itunes:title>52: Natalie Jo Flynn Part 1 - Battle between Myself and Myself</itunes:title>
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      <itunes:summary>In this episode, you will meet Natalie Jo Flynn, a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching. Natalie Jo takes you on her journey from Alcohol Abuse Disorder, not feeling good enough,  and self-hate to one of peace and forgiveness.</itunes:summary>
      <itunes:subtitle>In this episode, you will meet Natalie Jo Flynn, a dual Certified Nurse Practitioner, Certified Health Coach and Founder of Move That Mountain Health and Life Coaching. Natalie Jo takes you on her journey from Alcohol Abuse Disorder, not feeling good enough,  and self-hate to one of peace and forgiveness.</itunes:subtitle>
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      <title>Nelia Hutt:  Give Yourself Permission</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose Wookbook</strong>!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></description>
      <pubDate>Wed, 20 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit her at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>where you can read all about <strong>The Ukulele Project</strong>,<strong> Evan's Loot Bags for the Homeless </strong>Project and get your <strong>FREE copy of the Discover Your Purpose Wookbook</strong>!</p><p>We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!</p>
]]></content:encoded>
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      <itunes:title>Nelia Hutt:  Give Yourself Permission</itunes:title>
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      <title>49: Viktoriya Gilbey - Decoding emotions and stress management</title>
      <description><![CDATA[<p>I am joined today by Viktoriya Gilbey, a life coach who specializes in decoding emotions and stress management for individuals and groups of busy professional women. Viktoriya Gilbey lives in Victoria, BC, Canada, with her husband, four wonderful and sometimes picky eaters, ages 6 to 16, and a black lab. </p><p>In this episode, Viktoriya speaks about how we've all got what it takes to have the life we want!  She speaks candidly about the topic of not feeling good enough and believing the stories that we tell ourselves.  We speak about low self-esteem and self-criticism and how we need to open our minds and how to decode our emotions.</p><p>You will also hear us talking about why it is important to live the life that you want, and that you can not continue to give to others when you become burnout and find yourself with nothing left to give.</p><p>Since 2015 she’s been coaching women who are going through a change or entering a new stage in their life. She helps them create a solid foundation for success by identifying, working through, or healing any potential blocks that will get in the way – things they believe are true, gaps in their environment or skill, confusion or trust that they can do it. She helps them through methods of classic coaching, art therapy instruments, bio-suggestive therapy, or, if you love a good board game, she hosts a psychology-based online game “The Roads to Change” where participants do a deep dive and connect with their powerful archetypes. </p><p>Viktoriya believes that every woman is unique and to honour that she offers complimentary sessions where you can design your game plan in 60 minutes. To book a time to chat and reserve your complimentary session:<a target="_blank"> https://calendly.com/vlifestylecoach/bio-suggestive-therapy-chat</a></p><p><a href="https://www.facebook.com/viktoriya.gilbey/" target="_blank">https://www.facebook.com/viktoriya.gilbey/</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 18 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Viktoriya Gilbey, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>I am joined today by Viktoriya Gilbey, a life coach who specializes in decoding emotions and stress management for individuals and groups of busy professional women. Viktoriya Gilbey lives in Victoria, BC, Canada, with her husband, four wonderful and sometimes picky eaters, ages 6 to 16, and a black lab. </p><p>In this episode, Viktoriya speaks about how we've all got what it takes to have the life we want!  She speaks candidly about the topic of not feeling good enough and believing the stories that we tell ourselves.  We speak about low self-esteem and self-criticism and how we need to open our minds and how to decode our emotions.</p><p>You will also hear us talking about why it is important to live the life that you want, and that you can not continue to give to others when you become burnout and find yourself with nothing left to give.</p><p>Since 2015 she’s been coaching women who are going through a change or entering a new stage in their life. She helps them create a solid foundation for success by identifying, working through, or healing any potential blocks that will get in the way – things they believe are true, gaps in their environment or skill, confusion or trust that they can do it. She helps them through methods of classic coaching, art therapy instruments, bio-suggestive therapy, or, if you love a good board game, she hosts a psychology-based online game “The Roads to Change” where participants do a deep dive and connect with their powerful archetypes. </p><p>Viktoriya believes that every woman is unique and to honour that she offers complimentary sessions where you can design your game plan in 60 minutes. To book a time to chat and reserve your complimentary session:<a target="_blank"> https://calendly.com/vlifestylecoach/bio-suggestive-therapy-chat</a></p><p><a href="https://www.facebook.com/viktoriya.gilbey/" target="_blank">https://www.facebook.com/viktoriya.gilbey/</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
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      <itunes:title>49: Viktoriya Gilbey - Decoding emotions and stress management</itunes:title>
      <itunes:author>Viktoriya Gilbey, Nelia Hutt</itunes:author>
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      <itunes:duration>00:34:38</itunes:duration>
      <itunes:summary>Uncovering feelings of not being good enough, limiting beliefs, decoding emotions and increasing self-esteem.</itunes:summary>
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      <itunes:keywords>parenthood, emotions, balance, stay-at-home, women, self-esteem, professionals, self-worth, limiting beliefs, sonfidence, children, identifying the problem, feelings, decoding, coaching</itunes:keywords>
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      <title>Nelia Hutt - Solo Episode - I go on a rant</title>
      <description><![CDATA[<p>So after hearing the episode, you may have wondered who asked me that question... well, it was me!  We all have those moments of imposter syndrome, those moments where we ask ourselves can I really do this, can I really help someone, can I change the world?  The answer is hell YA!  </p><p>To learn more about your host Nelia Hutt and download her FREE Discover Your Purpose Workbook check out <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Wed, 13 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>So after hearing the episode, you may have wondered who asked me that question... well, it was me!  We all have those moments of imposter syndrome, those moments where we ask ourselves can I really do this, can I really help someone, can I change the world?  The answer is hell YA!  </p><p>To learn more about your host Nelia Hutt and download her FREE Discover Your Purpose Workbook check out <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p>
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      <itunes:title>Nelia Hutt - Solo Episode - I go on a rant</itunes:title>
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      <itunes:summary>Today someone asked me &quot;Are you qualified to have your own show?&quot; In this mini-episode, I answer that very question.</itunes:summary>
      <itunes:subtitle>Today someone asked me &quot;Are you qualified to have your own show?&quot; In this mini-episode, I answer that very question.</itunes:subtitle>
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      <title>56: Maryanne Sea - Author of &quot;Love is the Healer&quot;</title>
      <description><![CDATA[<p>Meet Maryanne  Sea</p><p>When Maryanne was 9, she wrote her first autobiography, which was entitled, Freckles, and she told her readers that she wanted to be a doctor and a nun, and explained to them that this added up to a "medical missionary".  Little did she know that she would have to first focus much of her life healing on herself! </p><p>At 27, she was hit by a car during a blizzard.  Two years later, her immune system had collapsed completely.  She was now allergic or sensitive to just about everything on earth - and had to live in a "bubble" in order to survive.  Her bubble consisted of two chairs, a lamp and an old tv set.</p><p>Isolated from the world, she began to explore the connections between her thoughts, her feelings, and this bizarre medical condition.  She developed her intuition to help her access her deepest feelings, including a great fear... life itself!</p><p>Years later, she re-entered the world and began teaching <i>Intuition in Healing and MindBody Healing</i> in hospitals and universities in Australia.  She became the Co-ordinator of the MindBody Healing course within the first Master's Degree in Wellness in the world.  it took years, but finally, she fulfilled her 9 year- old ambition!</p><p>She is the author of<i> Love is the Healer, which will be published on Valentine's Day, 2021.</i></p><p>Please contact Maryanne at seamaryanne@gmail.com and she will reply promptly. </p><p>Learn more about Maryanne here:</p><p><a href="https://www.facebook.com/intuityourway" target="_blank">https://www.facebook.com/intuityourway</a></p><p><a href="http://www.maryannesea.com/" target="_blank">http://www.maryannesea.com/</a></p><p><a href="https://maryannesea.com/birthintuitions/" target="_blank">https://maryannesea.com/birthintuitions/</a></p><p>Maryanne is graciously offering two gifts for my audience  </p><p><strong>Gift 1 - Grounding, Core, Edge, Boundary and Heart: The Five Basics of Growth and Healing</strong></p><p>In this recording, you will learn to: establish a connection to the ground and to your core and to feel a boundary/edge between you and others and how to open your heart. These are considered the basics, or, the ground floor, of personal growth.</p><p>The recording provides a short explanation of the significance of each ‘basic’ and then guides you to a simple, easy to remember and practice, the experience of each one.</p><p><strong>Gift 2 - Intuitive Tapping: Two complimentary sessions per week from January through March 2021</strong></p><p>About ten years ago, Maryanne developed the capacity to use the Emotional Freedom Technique, or Tapping, while connected to her client intuitively. She called the process Intuitive Tapping and was amazed to discover how even more powerful Tapping seems to become when a client enjoyed the sense of an intuitive connection. In this approach, Maryanne does the Tapping on her own body while she intuitively listens to the words of her client.</p><p>Since then, she has practiced Intuitive Tapping with many clients. In the process,  she has helped  clients  release intensity around many kinds of traumas and challenges in life,  including, car accidents, physical and/or sexual abuse, divorce, serious illness, betrayal and more.</p><p>Intuitive Tapping sessions take 30- 40 minutes and involve completing a questionnaire and listening to a short relaxation exercise before the session.  </p><p>To learn more about your host <strong>Nelia Hutt</strong> and to get your <strong>FREE Discover Your Purpose Workbook</strong> visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 11 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Maryanne Sea, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Maryanne  Sea</p><p>When Maryanne was 9, she wrote her first autobiography, which was entitled, Freckles, and she told her readers that she wanted to be a doctor and a nun, and explained to them that this added up to a "medical missionary".  Little did she know that she would have to first focus much of her life healing on herself! </p><p>At 27, she was hit by a car during a blizzard.  Two years later, her immune system had collapsed completely.  She was now allergic or sensitive to just about everything on earth - and had to live in a "bubble" in order to survive.  Her bubble consisted of two chairs, a lamp and an old tv set.</p><p>Isolated from the world, she began to explore the connections between her thoughts, her feelings, and this bizarre medical condition.  She developed her intuition to help her access her deepest feelings, including a great fear... life itself!</p><p>Years later, she re-entered the world and began teaching <i>Intuition in Healing and MindBody Healing</i> in hospitals and universities in Australia.  She became the Co-ordinator of the MindBody Healing course within the first Master's Degree in Wellness in the world.  it took years, but finally, she fulfilled her 9 year- old ambition!</p><p>She is the author of<i> Love is the Healer, which will be published on Valentine's Day, 2021.</i></p><p>Please contact Maryanne at seamaryanne@gmail.com and she will reply promptly. </p><p>Learn more about Maryanne here:</p><p><a href="https://www.facebook.com/intuityourway" target="_blank">https://www.facebook.com/intuityourway</a></p><p><a href="http://www.maryannesea.com/" target="_blank">http://www.maryannesea.com/</a></p><p><a href="https://maryannesea.com/birthintuitions/" target="_blank">https://maryannesea.com/birthintuitions/</a></p><p>Maryanne is graciously offering two gifts for my audience  </p><p><strong>Gift 1 - Grounding, Core, Edge, Boundary and Heart: The Five Basics of Growth and Healing</strong></p><p>In this recording, you will learn to: establish a connection to the ground and to your core and to feel a boundary/edge between you and others and how to open your heart. These are considered the basics, or, the ground floor, of personal growth.</p><p>The recording provides a short explanation of the significance of each ‘basic’ and then guides you to a simple, easy to remember and practice, the experience of each one.</p><p><strong>Gift 2 - Intuitive Tapping: Two complimentary sessions per week from January through March 2021</strong></p><p>About ten years ago, Maryanne developed the capacity to use the Emotional Freedom Technique, or Tapping, while connected to her client intuitively. She called the process Intuitive Tapping and was amazed to discover how even more powerful Tapping seems to become when a client enjoyed the sense of an intuitive connection. In this approach, Maryanne does the Tapping on her own body while she intuitively listens to the words of her client.</p><p>Since then, she has practiced Intuitive Tapping with many clients. In the process,  she has helped  clients  release intensity around many kinds of traumas and challenges in life,  including, car accidents, physical and/or sexual abuse, divorce, serious illness, betrayal and more.</p><p>Intuitive Tapping sessions take 30- 40 minutes and involve completing a questionnaire and listening to a short relaxation exercise before the session.  </p><p>To learn more about your host <strong>Nelia Hutt</strong> and to get your <strong>FREE Discover Your Purpose Workbook</strong> visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
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      <itunes:title>56: Maryanne Sea - Author of &quot;Love is the Healer&quot;</itunes:title>
      <itunes:author>Maryanne Sea, Nelia Hutt</itunes:author>
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      <itunes:summary>Today I am joined by Maryanne Sea, author, private intuitive therapist, and speaker.  Maryanne speaks about being labelled as permanently and totally disabled by the U.S Government when she weighed only 68lbs. Tune in to this incredible conversation!</itunes:summary>
      <itunes:subtitle>Today I am joined by Maryanne Sea, author, private intuitive therapist, and speaker.  Maryanne speaks about being labelled as permanently and totally disabled by the U.S Government when she weighed only 68lbs. Tune in to this incredible conversation!</itunes:subtitle>
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      <title>Nelia Hutt  - Solo Episode - The analogy of a birdcage</title>
      <description><![CDATA[<p>In addition, to being the host of this show she is also the creator of The Ukulele Project and Travel Live Give. To learn more about this project visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>Please direct any questions or feedback to <a href="info@travellivegive.com">info@travellivegive.com</a></p><p>Click here for your free Discover Your Purpose Workbook <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a> </p><p> </p>
]]></description>
      <pubDate>Wed, 6 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In addition, to being the host of this show she is also the creator of The Ukulele Project and Travel Live Give. To learn more about this project visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>Please direct any questions or feedback to <a href="info@travellivegive.com">info@travellivegive.com</a></p><p>Click here for your free Discover Your Purpose Workbook <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a> </p><p> </p>
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      <itunes:title>Nelia Hutt  - Solo Episode - The analogy of a birdcage</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>In this episode, Nelia speaks about what it is like to feel trapped in a birdcage and what she realized when she was in there.</itunes:summary>
      <itunes:subtitle>In this episode, Nelia speaks about what it is like to feel trapped in a birdcage and what she realized when she was in there.</itunes:subtitle>
      <itunes:keywords>freeing, free, depression, control, self-worth, grief, dealth, life, anxiety, sadness, confidence, trapped</itunes:keywords>
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      <title>51: Amanda Webster - Anxiety, Depression and all things Mental Health</title>
      <description><![CDATA[<p>Meet Amanda</p><p>Amanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle to find balance and live their most fulfilling lives through her Happiness Boost program.</p><p>She is doing a 5 day challenge for her 5 Puzzle Pieces of Happiness framework and offering a free copy of her workbook How to Improve Your Focus and Boost Your Happiness</p><p><a href="https://www.happinessboost.life" target="_blank">https://www.happinessboost.life</a></p><p>To learn more about your host Nelia Hutt <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p>Email Nelia at <a href="https://info@travellivegive.com" target="_blank">https://info@travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 4 Jan 2021 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Amanda</p><p>Amanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle to find balance and live their most fulfilling lives through her Happiness Boost program.</p><p>She is doing a 5 day challenge for her 5 Puzzle Pieces of Happiness framework and offering a free copy of her workbook How to Improve Your Focus and Boost Your Happiness</p><p><a href="https://www.happinessboost.life" target="_blank">https://www.happinessboost.life</a></p><p>To learn more about your host Nelia Hutt <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p>Email Nelia at <a href="https://info@travellivegive.com" target="_blank">https://info@travellivegive.com</a></p>
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      <itunes:title>51: Amanda Webster - Anxiety, Depression and all things Mental Health</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Amanda Webster, a Mind-Body Wellness Coach, speaks out about anxiety, depression, suicide, self-esteem and all things mental health.  </itunes:summary>
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      <title>50: Nelia Hutt&apos;s New Year&apos;s Message</title>
      <description><![CDATA[<p>Welcome to 2021, bring it on! My New Years' message to you, let this be the year where we practice gratitude, self-worth and where we put in motion a plan to feel better and live our lives the way that we choose.</p><p>Thank You for your ongoing support in 2020 and for helping me successfully launch this podcast.  I look forward to serving you even better in 2021!</p><p>To get your<strong> Free</strong> copy of the <strong>Discover Your Purpose Workbook</strong> visit my website at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Have  a blessed New Year and remember Giving does Start With You!</p>
]]></description>
      <pubDate>Fri, 1 Jan 2021 18:29:24 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Welcome to 2021, bring it on! My New Years' message to you, let this be the year where we practice gratitude, self-worth and where we put in motion a plan to feel better and live our lives the way that we choose.</p><p>Thank You for your ongoing support in 2020 and for helping me successfully launch this podcast.  I look forward to serving you even better in 2021!</p><p>To get your<strong> Free</strong> copy of the <strong>Discover Your Purpose Workbook</strong> visit my website at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>Have  a blessed New Year and remember Giving does Start With You!</p>
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      <itunes:title>50: Nelia Hutt&apos;s New Year&apos;s Message</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
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      <itunes:summary>Happy New Year 2021! May this year bring you new beginnings, self-love, peace and hope!  </itunes:summary>
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      <title>Bonus: John Renken - Putting an END to Sex Trafficking and a &quot;Play To Win&quot; Reality Show Contestant</title>
      <description><![CDATA[<p>Meet John Renken</p><p>John is a single father of 4, a network marketer and a veteran for over 20 years.  In this episode, he opens up  about how he was taught hypervigilance, and to protect everyone all the time resulting in a difficulty to put his guard down.</p><p>John shares candidly about being in the military and his struggle with  vulnerability. He speaks about how being a part of the military was the best years of his life but how it also compounded the problem of not being able to be vulnerable.  </p><p>Being a victim of child sexual abuse he now  is committed to putting an END to Sex trafficking.  He is one of those people that you meet that you instantly want to hug! Thank you John for your years of service and your continued dedication in making the world a better place. </p><p> </p><p>To learn more about John visit him at <a href="https://www.johnrenken.com/hello" target="_blank">https://www.johnrenken.com/hello</a></p><p>Also, you can check out the<strong> Play To win Reality Show</strong> on YouTube!</p><p> </p><p>To learn more about your host <strong>Nelia Hutt</strong> visit her at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p>
]]></description>
      <pubDate>Thu, 31 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (John Renken, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet John Renken</p><p>John is a single father of 4, a network marketer and a veteran for over 20 years.  In this episode, he opens up  about how he was taught hypervigilance, and to protect everyone all the time resulting in a difficulty to put his guard down.</p><p>John shares candidly about being in the military and his struggle with  vulnerability. He speaks about how being a part of the military was the best years of his life but how it also compounded the problem of not being able to be vulnerable.  </p><p>Being a victim of child sexual abuse he now  is committed to putting an END to Sex trafficking.  He is one of those people that you meet that you instantly want to hug! Thank you John for your years of service and your continued dedication in making the world a better place. </p><p> </p><p>To learn more about John visit him at <a href="https://www.johnrenken.com/hello" target="_blank">https://www.johnrenken.com/hello</a></p><p>Also, you can check out the<strong> Play To win Reality Show</strong> on YouTube!</p><p> </p><p>To learn more about your host <strong>Nelia Hutt</strong> visit her at <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p> </p>
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      <itunes:title>Bonus: John Renken - Putting an END to Sex Trafficking and a &quot;Play To Win&quot; Reality Show Contestant</itunes:title>
      <itunes:author>John Renken, Nelia Hutt</itunes:author>
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      <itunes:duration>00:44:50</itunes:duration>
      <itunes:summary>In this episode, John Renken, retired veteran, child sex abuse survivor and &quot;Play To Win&quot; reality show contestant, shares how he is committed to putting an END to sex trafficking.</itunes:summary>
      <itunes:subtitle>In this episode, John Renken, retired veteran, child sex abuse survivor and &quot;Play To Win&quot; reality show contestant, shares how he is committed to putting an END to sex trafficking.</itunes:subtitle>
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      <title>Bonus: Ryan Beltz - Addiction, Recovery, Energy Healing and a &quot;Play To Win&quot; Reality Show Contestant</title>
      <description><![CDATA[<p>Meet Ryan Beltz</p><p>Ryan is an entrepreneur, reiki master and father of two. He helps people just like you and I, heal and achieve the lives that they want and dream of.  In this episode, Ryan shares his healing journey, his recovery, energy healing and of course his experience as a reality show contestant on "Play To Win".</p><p>Ryan opens up about self-loathing and not having self-worth, he speaks about how prison changed him and how he found freedom the moment it was all taken away.</p><p>Ryan is a very inspiring individual whom I greatly admire and respect for not only sharing his story but in using it to help others. </p><p><a href="www.facebook.com/ryanbeltz" target="_blank">www.facebook.com/ryanbeltz</a></p><p>Also, you can check out the<strong> Play To win Reality Show</strong> <strong>Season 2 </strong>on YouTube!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>The Ukulele Project <a href="https://www.travellivegive.com/the-ukulele-project-guatemala/" target="_blank">https://www.travellivegive.com/the-ukulele-project-guatemala/</a></p><p><a href="www.facebook.com/travellivegive" target="_blank">www.facebook.com/travellivegive</a></p>
]]></description>
      <pubDate>Wed, 30 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Ryan Beltz)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Ryan Beltz</p><p>Ryan is an entrepreneur, reiki master and father of two. He helps people just like you and I, heal and achieve the lives that they want and dream of.  In this episode, Ryan shares his healing journey, his recovery, energy healing and of course his experience as a reality show contestant on "Play To Win".</p><p>Ryan opens up about self-loathing and not having self-worth, he speaks about how prison changed him and how he found freedom the moment it was all taken away.</p><p>Ryan is a very inspiring individual whom I greatly admire and respect for not only sharing his story but in using it to help others. </p><p><a href="www.facebook.com/ryanbeltz" target="_blank">www.facebook.com/ryanbeltz</a></p><p>Also, you can check out the<strong> Play To win Reality Show</strong> <strong>Season 2 </strong>on YouTube!</p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>The Ukulele Project <a href="https://www.travellivegive.com/the-ukulele-project-guatemala/" target="_blank">https://www.travellivegive.com/the-ukulele-project-guatemala/</a></p><p><a href="www.facebook.com/travellivegive" target="_blank">www.facebook.com/travellivegive</a></p>
]]></content:encoded>
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      <itunes:title>Bonus: Ryan Beltz - Addiction, Recovery, Energy Healing and a &quot;Play To Win&quot; Reality Show Contestant</itunes:title>
      <itunes:author>Nelia Hutt, Ryan Beltz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/dd52a5c0-e3bf-499a-967f-a4dc65f88d6f/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:35</itunes:duration>
      <itunes:summary>Today I am joined by Ryan Beltz, Reiki Master, Energy Healer, former addict, and a &quot;Play To Win&quot; Reality Show Contestant! Ryan speaks candidly about how he found freedom the moment it was taken away from him.</itunes:summary>
      <itunes:subtitle>Today I am joined by Ryan Beltz, Reiki Master, Energy Healer, former addict, and a &quot;Play To Win&quot; Reality Show Contestant! Ryan speaks candidly about how he found freedom the moment it was taken away from him.</itunes:subtitle>
      <itunes:keywords>helpin gothers, self worth, reiki, self love, jessica higdon, recovery, network marketing, prison, self loathing, mindset, energy, play to win, ray higdon, heroin, energy healing, addiction, confidence</itunes:keywords>
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      <title>Bonus: Kyle Devine - &quot;Play To Win&quot; Reality Show Contestant</title>
      <description><![CDATA[<p>If you haven't yet had a chance to hear Kyle Devine's powerful story and message, I recommend going back and listening to Episodes 13 & 14, he is a force to be reckoned with not to mention inspirational!</p><p>Kyle is a survivor, warrior and all-around fabulous person with a huge heart.  Kyle is always supportive and shows up for people but the one thing I really love about him is that he tells it like it is!</p><p>During this interview, Kyle describes how he went on a reality show with a huge ego and left a much better person.  When asked what he would have done differently if given a second chance, he says he would have played bigger, and played more as his genuine self.  Although Kyle was the second one voted off, he says that the experience made him a winner in life!  He attributes his success and mindset change to his mentor Ray Higdon.</p><p>To learn more about Kyle go to <a href="https://www.facebook.com/profile.php?id=100007744292973" target="_blank">https://www.facebook.com/profile.php?id=100007744292973</a></p><p> </p>
]]></description>
      <pubDate>Tue, 29 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Kyle Devine)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>If you haven't yet had a chance to hear Kyle Devine's powerful story and message, I recommend going back and listening to Episodes 13 & 14, he is a force to be reckoned with not to mention inspirational!</p><p>Kyle is a survivor, warrior and all-around fabulous person with a huge heart.  Kyle is always supportive and shows up for people but the one thing I really love about him is that he tells it like it is!</p><p>During this interview, Kyle describes how he went on a reality show with a huge ego and left a much better person.  When asked what he would have done differently if given a second chance, he says he would have played bigger, and played more as his genuine self.  Although Kyle was the second one voted off, he says that the experience made him a winner in life!  He attributes his success and mindset change to his mentor Ray Higdon.</p><p>To learn more about Kyle go to <a href="https://www.facebook.com/profile.php?id=100007744292973" target="_blank">https://www.facebook.com/profile.php?id=100007744292973</a></p><p> </p>
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      <itunes:title>Bonus: Kyle Devine - &quot;Play To Win&quot; Reality Show Contestant</itunes:title>
      <itunes:author>Nelia Hutt, Kyle Devine</itunes:author>
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      <itunes:summary>In this episode, I welcome back a past guest, Kyle Devine, super-dad, network marketer, entrepreneur and reality show contestant.</itunes:summary>
      <itunes:subtitle>In this episode, I welcome back a past guest, Kyle Devine, super-dad, network marketer, entrepreneur and reality show contestant.</itunes:subtitle>
      <itunes:keywords>reality show contestant, network marketer, awakening, reality show, real, super dad, attitude, inspiration, giving, play to win, ray higdon, life, entrepreneur, ego</itunes:keywords>
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      <title>48: Karin Del Maestro - The Bounce-Back Expert</title>
      <description><![CDATA[<p>Meet Karin Del Maestro</p><p>Karin is one of those special people you meet that you know are changing lives.  She has created a Facebook community called Healthy Living after Breast Cancer.</p><p>Not only is Karin a breast cancer survivor and warrior but she is also a health & wellness coach, bounce-back expert and a leader to many.</p><p>In this episode, you will hear why Karin is definitely qualified to be a Bounce-Back Expert, she has been through it all and it still standing!  Not only does she offer her insight and show you her strength but she also shares some self-care tips for our audience. You will also hear her speak about moving forward, trusting your gut, setting boundaries and dealing with fear.</p><p>To learn more about Karin go to her private Facebook group <a href="https://www.facebook.com/groups/HLABC" target="_blank">https://www.facebook.com/groups/HLABC</a></p><p><a href="https://karin-del-maestro.mykajabi.com/blog/7-what-to-expect-after-breast-cancer-treatment-ends?fbclid=IwAR3ynCBAPmont9JeeY7wZ2CRDqv7bJSO3tnbmoyPe9cMA7QP3PjrCzu-noQ" target="_blank">https://karin-del-maestro.mykajabi.com/blog/7-what-to-expect-after-breast-cancer-treatment-ends?fbclid=IwAR3ynCBAPmont9JeeY7wZ2CRDqv7bJSO3tnbmoyPe9cMA7QP3PjrCzu-noQ</a></p>
]]></description>
      <pubDate>Mon, 28 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Karin Del Maestro</p><p>Karin is one of those special people you meet that you know are changing lives.  She has created a Facebook community called Healthy Living after Breast Cancer.</p><p>Not only is Karin a breast cancer survivor and warrior but she is also a health & wellness coach, bounce-back expert and a leader to many.</p><p>In this episode, you will hear why Karin is definitely qualified to be a Bounce-Back Expert, she has been through it all and it still standing!  Not only does she offer her insight and show you her strength but she also shares some self-care tips for our audience. You will also hear her speak about moving forward, trusting your gut, setting boundaries and dealing with fear.</p><p>To learn more about Karin go to her private Facebook group <a href="https://www.facebook.com/groups/HLABC" target="_blank">https://www.facebook.com/groups/HLABC</a></p><p><a href="https://karin-del-maestro.mykajabi.com/blog/7-what-to-expect-after-breast-cancer-treatment-ends?fbclid=IwAR3ynCBAPmont9JeeY7wZ2CRDqv7bJSO3tnbmoyPe9cMA7QP3PjrCzu-noQ" target="_blank">https://karin-del-maestro.mykajabi.com/blog/7-what-to-expect-after-breast-cancer-treatment-ends?fbclid=IwAR3ynCBAPmont9JeeY7wZ2CRDqv7bJSO3tnbmoyPe9cMA7QP3PjrCzu-noQ</a></p>
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      <itunes:title>48: Karin Del Maestro - The Bounce-Back Expert</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:duration>01:03:00</itunes:duration>
      <itunes:summary>In this episode, I am joined by Karin Del Maestro, a health &amp; wellness coach, bounce-back expert and breast cancer survivor and warrior.  Karin speaks candidly about her struggle with breast cancer, about creating boundaries and about what life is like after the last doctor&apos;s appointment.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Karin Del Maestro, a health &amp; wellness coach, bounce-back expert and breast cancer survivor and warrior.  Karin speaks candidly about her struggle with breast cancer, about creating boundaries and about what life is like after the last doctor&apos;s appointment.</itunes:subtitle>
      <itunes:keywords>boundaries, fear, bounce-back expert, mamoograms, after cancer treatment, saying no, \, health, self-care, cancer, wellness, bounce back, self-love, fught, resiliance, breast cancer, hope, breast cancer survivor, not the end</itunes:keywords>
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      <title>Christmas Eve with Nelia Hutt</title>
      <description><![CDATA[<p>To learn more about your host Nelia Hutt visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>What is your word going to be for 2021?  Email me at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com </a>I would love to know!</p>
]]></description>
      <pubDate>Thu, 24 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>To learn more about your host Nelia Hutt visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>What is your word going to be for 2021?  Email me at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com </a>I would love to know!</p>
]]></content:encoded>
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      <itunes:title>Christmas Eve with Nelia Hutt</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
      <itunes:duration>00:12:19</itunes:duration>
      <itunes:summary>My Christmas Message for You</itunes:summary>
      <itunes:subtitle>My Christmas Message for You</itunes:subtitle>
      <itunes:keywords>christmas, community, impact, reach out, loneliness, 2021, forward, live authentically, this is me, life, hope, love, 2020</itunes:keywords>
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      <title>46:  Faust Ruggiero - Author of the Award-winning book &quot;The Fix Yourself Handbook&quot;</title>
      <description><![CDATA[<p>Meet Faust Ruggiero</p><p>Faust is a Psychologist, Therapist and Author who has written an award-winning book titled "The Fix Yourself Handbook" as well as developed the "Process Way of Life counselling program and podcast.  With over 30 years of experience as a therapist, his most important goal still remains to help people.  </p><p>He has worked in various settings including clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities.  He also provides counselling services for Veterans, first responders, law enforcement and other emergency personnel.</p><p>In this episode, we speak about how we need to stop rushing our week away, get away from autopilot, have a routine and start living.  Faust also speaks about how we need to take some responsibility upon ourselves when it comes to improving our mental health and take that first step.  </p><p>As Faust says " Don't get negative during times of Covid-19, get creative!"  "We can't do it for you, but we can give you the instructions and tools."</p><p>To learn more about Faust and get a copy of his book please visit his website at <a href="https://www.faustruggiero.com/" target="_blank">https://www.faustruggiero.com/</a></p><p><a href="https://www.radioguestlist.com/author-therapist-covid19-mental-health-expert.html" target="_blank">https://www.radioguestlist.com/author-therapist-covid19-mental-health-expert.html</a></p>
]]></description>
      <pubDate>Mon, 21 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Faust Ruggiero)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Faust Ruggiero</p><p>Faust is a Psychologist, Therapist and Author who has written an award-winning book titled "The Fix Yourself Handbook" as well as developed the "Process Way of Life counselling program and podcast.  With over 30 years of experience as a therapist, his most important goal still remains to help people.  </p><p>He has worked in various settings including clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities.  He also provides counselling services for Veterans, first responders, law enforcement and other emergency personnel.</p><p>In this episode, we speak about how we need to stop rushing our week away, get away from autopilot, have a routine and start living.  Faust also speaks about how we need to take some responsibility upon ourselves when it comes to improving our mental health and take that first step.  </p><p>As Faust says " Don't get negative during times of Covid-19, get creative!"  "We can't do it for you, but we can give you the instructions and tools."</p><p>To learn more about Faust and get a copy of his book please visit his website at <a href="https://www.faustruggiero.com/" target="_blank">https://www.faustruggiero.com/</a></p><p><a href="https://www.radioguestlist.com/author-therapist-covid19-mental-health-expert.html" target="_blank">https://www.radioguestlist.com/author-therapist-covid19-mental-health-expert.html</a></p>
]]></content:encoded>
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      <itunes:title>46:  Faust Ruggiero - Author of the Award-winning book &quot;The Fix Yourself Handbook&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Faust Ruggiero</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/9a5ee28b-28a9-48b7-b179-a4ec88af58f8/3000x3000/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:51</itunes:duration>
      <itunes:summary>In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert.  Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert.  Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.</itunes:subtitle>
      <itunes:keywords>mental, isolation, enlightening, life better, covid-19, get help, author, therapy, positive attitude, depression, award-winning book, the fix yourself handbook, mental health, anxiety, counselling, autopilot, authentic life</itunes:keywords>
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      <title>41: 41 - Ria Mestiza speaks about &quot;Getting Out of your own way!&quot;</title>
      <description><![CDATA[<p>In this episode, I am joined by my friend Ria.  She is one of those people that you meet and instantly feel at ease with.  She gives hope where sometimes there is none and you can immediately feel her heart and strength, she is my kind of person!</p><p>Ria Mestiza, a Professional Health Coach, shares candidly with us about her relationship with trauma and how we are being diverted and have lessons to learn during those moments. </p><p>Ria has worked in the health & wellness industry for a decade and says that the best part of her career is seeing her clients thrive and surpass what they thought was possible.</p><p>Ria's mission is to lift others up and help them dance to the beat of their own drum.</p><p>To learn more about Ria visit her at <a href="https://www.instagram.com/coach_ria_mestiza" target="_blank">https://www.instagram.com/coach_ria_mestiza</a></p><p><a href="https://www.instagram.com/fitsique_wellness_performance" target="_blank">https://instagram.com/fitsique_wellness_performance</a></p><p><a href="https://www.fitsique.com.au" target="_blank">https://www.fitsique.com.au</a></p><p>YouTube - Fitsique Wellness & Performance</p><p>To learn more about the host Nelia Hutt go to <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>or <a href="https://wwwfacebook.com/travellivegive/" target="_blank">https://wwwfacebook.com/travellivegive/</a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Ria Mestiza)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In this episode, I am joined by my friend Ria.  She is one of those people that you meet and instantly feel at ease with.  She gives hope where sometimes there is none and you can immediately feel her heart and strength, she is my kind of person!</p><p>Ria Mestiza, a Professional Health Coach, shares candidly with us about her relationship with trauma and how we are being diverted and have lessons to learn during those moments. </p><p>Ria has worked in the health & wellness industry for a decade and says that the best part of her career is seeing her clients thrive and surpass what they thought was possible.</p><p>Ria's mission is to lift others up and help them dance to the beat of their own drum.</p><p>To learn more about Ria visit her at <a href="https://www.instagram.com/coach_ria_mestiza" target="_blank">https://www.instagram.com/coach_ria_mestiza</a></p><p><a href="https://www.instagram.com/fitsique_wellness_performance" target="_blank">https://instagram.com/fitsique_wellness_performance</a></p><p><a href="https://www.fitsique.com.au" target="_blank">https://www.fitsique.com.au</a></p><p>YouTube - Fitsique Wellness & Performance</p><p>To learn more about the host Nelia Hutt go to <a href="https://www.travellivegive.com" target="_blank">https://www.travellivegive.com</a></p><p>or <a href="https://wwwfacebook.com/travellivegive/" target="_blank">https://wwwfacebook.com/travellivegive/</a></p>
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      <itunes:title>41: 41 - Ria Mestiza speaks about &quot;Getting Out of your own way!&quot;</itunes:title>
      <itunes:author>Nelia Hutt, Ria Mestiza</itunes:author>
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      <itunes:summary>Ria Mestiza speaks about anxiety, a deadly anaphalactic reaction and how we just need to &quot;get out of our own way&quot;. She also speaks about perfectionism and her relationship with trauma. </itunes:summary>
      <itunes:subtitle>Ria Mestiza speaks about anxiety, a deadly anaphalactic reaction and how we just need to &quot;get out of our own way&quot;. She also speaks about perfectionism and her relationship with trauma. </itunes:subtitle>
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      <title>36: Daniel Gomez - Teaches us about Receiving</title>
      <description><![CDATA[<p>In today's episode, I am joined by Daniel Gomez, an international award-winning keynote speaker, executive confidence coach and author who candidly shares about why we need to learn how to Receive.</p><p>Daniel explains that when you take the focus off of yourself you will help more people.  He speaks about why money does not fix everything and how we all need to expand our capacity to receive positive energy in life relationships. </p><p>He candidly about the difference between arrogant confidence and good confidence. He teaches us that we need to be confident in our own skin and to never be afraid of trying new things.</p><p> </p><p>Daniel Gomez is also a Top 200 Podcaster and host of <strong>The Daniel Gomez Inspires Show</strong></p><p>Daniel is offering a<strong> complimentary 30-minute coaching session</strong> to my listeners</p><p><a href="https://danielgomezspeaker.com/contact" target="_blank">https://danielgomezspeaker.com/contact</a></p><p> </p>
]]></description>
      <pubDate>Mon, 14 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Daniel Gomez, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>In today's episode, I am joined by Daniel Gomez, an international award-winning keynote speaker, executive confidence coach and author who candidly shares about why we need to learn how to Receive.</p><p>Daniel explains that when you take the focus off of yourself you will help more people.  He speaks about why money does not fix everything and how we all need to expand our capacity to receive positive energy in life relationships. </p><p>He candidly about the difference between arrogant confidence and good confidence. He teaches us that we need to be confident in our own skin and to never be afraid of trying new things.</p><p> </p><p>Daniel Gomez is also a Top 200 Podcaster and host of <strong>The Daniel Gomez Inspires Show</strong></p><p>Daniel is offering a<strong> complimentary 30-minute coaching session</strong> to my listeners</p><p><a href="https://danielgomezspeaker.com/contact" target="_blank">https://danielgomezspeaker.com/contact</a></p><p> </p>
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      <itunes:title>36: Daniel Gomez - Teaches us about Receiving</itunes:title>
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      <itunes:summary>Award-winning International Keynote Speaker, Executive Confidence Coach, and Author Daniel Gomez, speaks to us about learning how to Receive.</itunes:summary>
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      <title>45: Victor Vilcahuano - Be Good to People, Be Good to Yourself</title>
      <description><![CDATA[<p>Today I am joined by Victor Vilcahuano, the author of "Be Good To People, Be Good To Yourself" His book is what I call a must-have "manual for mankind".  It is filled with beautiful chapters about things like why we should smile more, self-love, and showing compassion. I am proud to say that I have purchased the very first copy here in Canada.  </p><p>Victor is a kind and gentle soul from Ecuador, now living in New Jersey who in this episode shares with us how his book was created out of divine inspiration.  He is also a motivational speaker, coach and talented musician and songwriter sharing messages of hope and kindness.</p><p>He shares with us how the book titles " The Power of Smiling" changed his outlook and put him on a path of smiling more often.  Victor also talks about karma, loving one another and respecting everyone.</p><p>Click here to read his incredible book which I highly recommend <a href="https://www.amazon.com/dp/1647010020/ref=cm_sw_r_cp_api_i_6LsHEbP7N357Q?fbclid=IwAR2VoBVzrc2Xc0wHeQ0kFITW48CrI2bnZJ5R12GqRa2WIR9npUgM5S5OODA" target="_blank">https://www.amazon.com/dp/1647010020/ref=cm_sw_r_cp_api_i_6LsHEbP7N357Q?fbclid=IwAR2VoBVzrc2Xc0wHeQ0kFITW48CrI2bnZJ5R12GqRa2WIR9npUgM5S5OODA</a></p><p>To learn more about Victor check out his YouTube Channel - Victor Hugo the Entertainer <a href="https://www.youtube.com/channel/UC7pXRygiYT13vCUGtipH5uA" target="_blank">https://www.youtube.com/channel/UC7pXRygiYT13vCUGtipH5uA</a></p><p>To claim <strong>Nelia Hutt's FREE guide "6 Reasons Why You Should Do What Makes You Happy and Live Life Your Way!</strong>" go to the Travel Live Give Community <a href="https://travellivegive.com" target="_blank">https://travellivegive.com </a></p><p>I love nothing more than to respond to emails from my audience!  If you would like to comment or just say "hi", you can email me at info@travellivegive.com</p><p> </p>
]]></description>
      <pubDate>Thu, 10 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Victor Vilcahuano, the author of "Be Good To People, Be Good To Yourself" His book is what I call a must-have "manual for mankind".  It is filled with beautiful chapters about things like why we should smile more, self-love, and showing compassion. I am proud to say that I have purchased the very first copy here in Canada.  </p><p>Victor is a kind and gentle soul from Ecuador, now living in New Jersey who in this episode shares with us how his book was created out of divine inspiration.  He is also a motivational speaker, coach and talented musician and songwriter sharing messages of hope and kindness.</p><p>He shares with us how the book titles " The Power of Smiling" changed his outlook and put him on a path of smiling more often.  Victor also talks about karma, loving one another and respecting everyone.</p><p>Click here to read his incredible book which I highly recommend <a href="https://www.amazon.com/dp/1647010020/ref=cm_sw_r_cp_api_i_6LsHEbP7N357Q?fbclid=IwAR2VoBVzrc2Xc0wHeQ0kFITW48CrI2bnZJ5R12GqRa2WIR9npUgM5S5OODA" target="_blank">https://www.amazon.com/dp/1647010020/ref=cm_sw_r_cp_api_i_6LsHEbP7N357Q?fbclid=IwAR2VoBVzrc2Xc0wHeQ0kFITW48CrI2bnZJ5R12GqRa2WIR9npUgM5S5OODA</a></p><p>To learn more about Victor check out his YouTube Channel - Victor Hugo the Entertainer <a href="https://www.youtube.com/channel/UC7pXRygiYT13vCUGtipH5uA" target="_blank">https://www.youtube.com/channel/UC7pXRygiYT13vCUGtipH5uA</a></p><p>To claim <strong>Nelia Hutt's FREE guide "6 Reasons Why You Should Do What Makes You Happy and Live Life Your Way!</strong>" go to the Travel Live Give Community <a href="https://travellivegive.com" target="_blank">https://travellivegive.com </a></p><p>I love nothing more than to respond to emails from my audience!  If you would like to comment or just say "hi", you can email me at info@travellivegive.com</p><p> </p>
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      <itunes:title>45: Victor Vilcahuano - Be Good to People, Be Good to Yourself</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
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      <itunes:summary>In this episode, Victor Vilcahuano, author, coach, motivational speaker and musician speaks about kindness, self-love, compassion, and being good to others.</itunes:summary>
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      <title>40: Robin Chant - The Art of Choosing You - Are you choosing you or are you choosing judgement?</title>
      <description><![CDATA[<p>Meet Robin Chant</p><p>Robin is a remarkable woman.  She is an author, Reiki Master, BodyTalk Instructor, Red Cross Volunteer and has been a firefighter and paramedic for 26 years!</p><p> Robin has been passionate about and working with alternative therapies for many years and this saved her life from depression! </p><p>In today's episode, Robin speaks about accessing consciousness and how she believes that energy can prevent disease.  She is from Brandon, Manitoba and was the first woman firefighter in her area!</p><p>She is a lady that is looking for what drives people! Are people choosing for themselves or what they think they should choose for others! </p><p>You will hear about Robin's work during 9/11 and why she feels that we hold ourselves back because of possible judgement from others and ourselves.  She explains why it is important to not let judgement dictate how we choose to live our lives.  Let's face it, life is too short to not be our most authentic selves.</p><p>Learn more about Robin  here <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FWww.artofchoosingyou.com%2F%3Ffbclid%3DIwAR2xCqUxJfH4l5jZcct-voNVWu8YXZ3QUieOi3Aq6qBgEwctLCxaXClDkbU&h=AT3q0eMUGYKyZb5Gr3EAxrOuFkIslXiQfYV1BL7c94ninrM_QFaO33ZXiKH6fnLj9WlWh2jEMAzG1rUpMJogNput2KRe_YVppmA5uLcZH_z520zNot1rHW039O0pt6Wpug" target="_blank">https://l.facebook.com/l.php?u=http%3A%2F%2FWww.artofchoosingyou.com%2F%3Ffbclid%3DIwAR2xCqUxJfH4l5jZcct-voNVWu8YXZ3QUieOi3Aq6qBgEwctLCxaXClDkbU&h=AT3q0eMUGYKyZb5Gr3EAxrOuFkIslXiQfYV1BL7c94ninrM_QFaO33ZXiKH6fnLj9WlWh2jEMAzG1rUpMJogNput2KRe_YVppmA5uLcZH_z520zNot1rHW039O0pt6Wpug</a></p><p><a href="http://www.robinchant.com/home2.html" target="_blank">http://www.robinchant.com/home2.html</a></p><p>Buy a copy of her book here <a href="https://www.amazon.ca/Art-Choosing-You-Tools-Radically/dp/1525566350/ref=mp_s_a_1_1?dchild=1&keywords=art%20of%20choosing%20you%20robin%20chant&qid=1603844287&sprefix=art%20of%20choosing%20you&sr=8-1&fbclid=IwAR2Ql5PweVmVS_uCAopHTEFBH-lUUj2f0vY946mx6uHAwulbzONpiYNUInM" target="_blank">https://www.amazon.ca/Art-Choosing-You-Tools-Radically/dp/1525566350/ref=mp_s_a_1_1?dchild=1&keywords=art%20of%20choosing%20you%20robin%20chant&qid=1603844287&sprefix=art%20of%20choosing%20you&sr=8-1&fbclid=IwAR2Ql5PweVmVS_uCAopHTEFBH-lUUj2f0vY946mx6uHAwulbzONpiYNUInM</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Robin Chant, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Robin Chant</p><p>Robin is a remarkable woman.  She is an author, Reiki Master, BodyTalk Instructor, Red Cross Volunteer and has been a firefighter and paramedic for 26 years!</p><p> Robin has been passionate about and working with alternative therapies for many years and this saved her life from depression! </p><p>In today's episode, Robin speaks about accessing consciousness and how she believes that energy can prevent disease.  She is from Brandon, Manitoba and was the first woman firefighter in her area!</p><p>She is a lady that is looking for what drives people! Are people choosing for themselves or what they think they should choose for others! </p><p>You will hear about Robin's work during 9/11 and why she feels that we hold ourselves back because of possible judgement from others and ourselves.  She explains why it is important to not let judgement dictate how we choose to live our lives.  Let's face it, life is too short to not be our most authentic selves.</p><p>Learn more about Robin  here <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FWww.artofchoosingyou.com%2F%3Ffbclid%3DIwAR2xCqUxJfH4l5jZcct-voNVWu8YXZ3QUieOi3Aq6qBgEwctLCxaXClDkbU&h=AT3q0eMUGYKyZb5Gr3EAxrOuFkIslXiQfYV1BL7c94ninrM_QFaO33ZXiKH6fnLj9WlWh2jEMAzG1rUpMJogNput2KRe_YVppmA5uLcZH_z520zNot1rHW039O0pt6Wpug" target="_blank">https://l.facebook.com/l.php?u=http%3A%2F%2FWww.artofchoosingyou.com%2F%3Ffbclid%3DIwAR2xCqUxJfH4l5jZcct-voNVWu8YXZ3QUieOi3Aq6qBgEwctLCxaXClDkbU&h=AT3q0eMUGYKyZb5Gr3EAxrOuFkIslXiQfYV1BL7c94ninrM_QFaO33ZXiKH6fnLj9WlWh2jEMAzG1rUpMJogNput2KRe_YVppmA5uLcZH_z520zNot1rHW039O0pt6Wpug</a></p><p><a href="http://www.robinchant.com/home2.html" target="_blank">http://www.robinchant.com/home2.html</a></p><p>Buy a copy of her book here <a href="https://www.amazon.ca/Art-Choosing-You-Tools-Radically/dp/1525566350/ref=mp_s_a_1_1?dchild=1&keywords=art%20of%20choosing%20you%20robin%20chant&qid=1603844287&sprefix=art%20of%20choosing%20you&sr=8-1&fbclid=IwAR2Ql5PweVmVS_uCAopHTEFBH-lUUj2f0vY946mx6uHAwulbzONpiYNUInM" target="_blank">https://www.amazon.ca/Art-Choosing-You-Tools-Radically/dp/1525566350/ref=mp_s_a_1_1?dchild=1&keywords=art%20of%20choosing%20you%20robin%20chant&qid=1603844287&sprefix=art%20of%20choosing%20you&sr=8-1&fbclid=IwAR2Ql5PweVmVS_uCAopHTEFBH-lUUj2f0vY946mx6uHAwulbzONpiYNUInM</a></p><p> </p><p> </p><p> </p>
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      <itunes:title>40: Robin Chant - The Art of Choosing You - Are you choosing you or are you choosing judgement?</itunes:title>
      <itunes:author>Robin Chant, Nelia Hutt</itunes:author>
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      <itunes:duration>00:51:49</itunes:duration>
      <itunes:summary>Today I am joined by Robin Chant, author of The Art of Choosing You - Tools to Radically Shift Your Life</itunes:summary>
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      <title>39: Anna Feindel - The Bravery Coach Part 2</title>
      <description><![CDATA[<p>Today I am joined by Anna Feindel, an international speaker, bravery coach, Licensed Practitioner of Neurolinguistic Programming (NLP), Hypnosis Coach and Author of her upcoming book "Trauma Triumph".</p><p>In Part 2 of my interview with Anna Feindel, she speaks about how energy training has changed her life.  Anna speaks about non-verbal communication and how trauma has lessons for us.</p><p>Anna is such an incredible woman and despite having experienced more than her share of trauma over the years, is standing firmly in her triumph and bravery!</p><p>Anna is offering a <strong>FREE</strong> 30-minute discovery session for my listeners! </p><p>Learn more about Anna Feindel at <a href="https://www.annafeindelspeaks.com/" target="_blank">https://www.annafeindelspeaks.com/</a></p><p>To receive information on upcoming episodes, and the latest news and resources Email<strong> Nelia Hutt</strong> at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com  </a></p><p>I would love to hear from you! Let me know what you think of the show so far and what you would like to hear more of!</p>
]]></description>
      <pubDate>Thu, 3 Dec 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Anna Feindel, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Anna Feindel, an international speaker, bravery coach, Licensed Practitioner of Neurolinguistic Programming (NLP), Hypnosis Coach and Author of her upcoming book "Trauma Triumph".</p><p>In Part 2 of my interview with Anna Feindel, she speaks about how energy training has changed her life.  Anna speaks about non-verbal communication and how trauma has lessons for us.</p><p>Anna is such an incredible woman and despite having experienced more than her share of trauma over the years, is standing firmly in her triumph and bravery!</p><p>Anna is offering a <strong>FREE</strong> 30-minute discovery session for my listeners! </p><p>Learn more about Anna Feindel at <a href="https://www.annafeindelspeaks.com/" target="_blank">https://www.annafeindelspeaks.com/</a></p><p>To receive information on upcoming episodes, and the latest news and resources Email<strong> Nelia Hutt</strong> at <a href="info@travellivegive.com" target="_blank">info@travellivegive.com  </a></p><p>I would love to hear from you! Let me know what you think of the show so far and what you would like to hear more of!</p>
]]></content:encoded>
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      <itunes:title>39: Anna Feindel - The Bravery Coach Part 2</itunes:title>
      <itunes:author>Anna Feindel, Nelia Hutt</itunes:author>
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      <itunes:duration>00:53:07</itunes:duration>
      <itunes:summary>Teaching BRAVERY to people especially women who have had sexual trauma or PTSD Part 2.   Anna speaks about non-verbal communication and how trauma has lessons for us.</itunes:summary>
      <itunes:subtitle>Teaching BRAVERY to people especially women who have had sexual trauma or PTSD Part 2.   Anna speaks about non-verbal communication and how trauma has lessons for us.</itunes:subtitle>
      <itunes:keywords>fear, sexual abuse, non-verbal comminucation, lessons, dr. brune(b.j) miller, anna feindel, neuro linguistic programming, assault, nlp, psychosis, depression, energy, mindfullness, trauma, the rewind technique, bravery, hope, rape, universe, brave, spiritual</itunes:keywords>
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      <title>38: Anna Feindel - The Bravery Coach Part 1</title>
      <description><![CDATA[<p>Today I am joined by Anna Feindel, an international speaker, bravery coach, Licensed Practitioner of Neurolinguistic Programming (NLP), Hypnosis Coach and Author of her upcoming book "Trauma Triumph".</p><p>In this episode, Anna candidly and honestly shares with us about her sexual trauma, PTSD, dyslexia and an episode of psychosis.  </p><p>Anna is one of those people you meet and love instantly.  She is courageous, brave and has a fabulous sense of humour! Our interview is filled with pain, triumph, honesty, laughter and above all bravery.</p><p>Anna speaks about how she is an empath and how she was a highly sensitive child.   She also shares with us how horses saved her life one summer.</p><p>Be sure to join us on Episode 39: PART 2 of our interview </p><p>Anna Feindel is the Founder of Anna Feindel Speaks.  To book a <strong>FREE 30 min discovery session</strong> with Anna visit her at  <a href="https://www.annafeindelspeaks.com/" target="_blank">https://www.annafeindelspeaks.com/</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 30 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Anna Feindel, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Anna Feindel, an international speaker, bravery coach, Licensed Practitioner of Neurolinguistic Programming (NLP), Hypnosis Coach and Author of her upcoming book "Trauma Triumph".</p><p>In this episode, Anna candidly and honestly shares with us about her sexual trauma, PTSD, dyslexia and an episode of psychosis.  </p><p>Anna is one of those people you meet and love instantly.  She is courageous, brave and has a fabulous sense of humour! Our interview is filled with pain, triumph, honesty, laughter and above all bravery.</p><p>Anna speaks about how she is an empath and how she was a highly sensitive child.   She also shares with us how horses saved her life one summer.</p><p>Be sure to join us on Episode 39: PART 2 of our interview </p><p>Anna Feindel is the Founder of Anna Feindel Speaks.  To book a <strong>FREE 30 min discovery session</strong> with Anna visit her at  <a href="https://www.annafeindelspeaks.com/" target="_blank">https://www.annafeindelspeaks.com/</a></p><p> </p><p> </p><p> </p>
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      <itunes:title>38: Anna Feindel - The Bravery Coach Part 1</itunes:title>
      <itunes:author>Anna Feindel, Nelia Hutt</itunes:author>
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      <itunes:keywords>sexual abuse, triumph, anna feindel, nelia hutt, pain, international speaker, psychosis, depression, coahing, horses, mental illness, sexual assault, mental health, ptsd, trauma, bravery, rape, brave</itunes:keywords>
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      <title>43: Peter Burkin - Part 2 Healing our schools, reframing your life and being clear on intention</title>
      <description><![CDATA[<p>Be sure to go back and hear Peter's powerful Part 1  episode. </p><p>Meet Peter Burkin Part 2</p><p>Peter Burkin was born in Rochester, New York. One of nine kids, he mostly had a happy childhood. His father died when he was 11 years old. He felt strange so he transferred into the public schools from a private school. He got cut from the lacrosse team in 7th grade and later became a college all-star. He taught for 22 years in public school. He has a 17-year-old son, who he loves greatly. He is also a school teacher and Passion Test Facilitator.</p><p>Peter shares with us candidly about having Schizophrenia, about being institutionalized but more importantly about rising above.  You will hear Peter speak about bully proofing, financial literacy, entrepreneurship, parenting, relationships, sports and respecting one another.</p><p>Peter is offering my audience <strong>One FREE Mastermind Meeting, a $250 Value!</strong></p><p>He is also offering a <strong>15 min FREE 1 to 1 coaching call</strong></p><p>You can learn more about Peter Burkin here <a href="https://www.linkedin.com/in/peterburkin/">https://www.linkedin.com/in/peterburkin/</a></p><p>If you enjoyed what you heard, please join my community at www.travellivegive.com and subscribe to my free pdf " 6 Reasons <i>Why</i> You Should Do What Makes You Happy and Live <i>Your</i> Life Your Way!"</p><p>Thank you for supporting this show!</p><p><br /> </p>
]]></description>
      <pubDate>Thu, 26 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Peter Burkin, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Be sure to go back and hear Peter's powerful Part 1  episode. </p><p>Meet Peter Burkin Part 2</p><p>Peter Burkin was born in Rochester, New York. One of nine kids, he mostly had a happy childhood. His father died when he was 11 years old. He felt strange so he transferred into the public schools from a private school. He got cut from the lacrosse team in 7th grade and later became a college all-star. He taught for 22 years in public school. He has a 17-year-old son, who he loves greatly. He is also a school teacher and Passion Test Facilitator.</p><p>Peter shares with us candidly about having Schizophrenia, about being institutionalized but more importantly about rising above.  You will hear Peter speak about bully proofing, financial literacy, entrepreneurship, parenting, relationships, sports and respecting one another.</p><p>Peter is offering my audience <strong>One FREE Mastermind Meeting, a $250 Value!</strong></p><p>He is also offering a <strong>15 min FREE 1 to 1 coaching call</strong></p><p>You can learn more about Peter Burkin here <a href="https://www.linkedin.com/in/peterburkin/">https://www.linkedin.com/in/peterburkin/</a></p><p>If you enjoyed what you heard, please join my community at www.travellivegive.com and subscribe to my free pdf " 6 Reasons <i>Why</i> You Should Do What Makes You Happy and Live <i>Your</i> Life Your Way!"</p><p>Thank you for supporting this show!</p><p><br /> </p>
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      <itunes:title>43: Peter Burkin - Part 2 Healing our schools, reframing your life and being clear on intention</itunes:title>
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      <itunes:summary>Part 2 - In this episode, you will hear Peter speak about how he treats his students and the change he wants to see in the world.</itunes:summary>
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      <title>42: Peter Burkin - Part 1 Schizophrenia, the system, bullying and limiting beliefs</title>
      <description><![CDATA[<p>Meet Peter Burkin</p><p>Peter Burkin was born in Rochester, New York. One of nine kids, he mostly had a happy childhood. His father died when he was 11 years old. He felt strange so he transferred into the public schools from a private school. He got cut from the lacrosse team in 7th grade and later became a college all-star. He taught for 22 years in public school. He has a 17-year-old son, who he loves greatly. He is also a school teacher and Passion Test Facilitator.</p><p>Peter shares with us candidly about having Schizophrenia, about being institutionalized but more importantly about rising above.  You will hear Peter speak about bully proofing, financial literacy, entrepreneurship, parenting, relationships, sports and respecting one another.</p><p>Peter is offering my audience <strong>One FREE Mastermind Meeting, a $250 Value!</strong></p><p>He is also offering a <strong>15 min FREE 1 to 1 coaching call</strong></p><p>You can learn more about Peter Burkin here <a href="https://www.linkedin.com/in/peterburkin/" target="_blank">https://www.linkedin.com/in/peterburkin/</a></p><p> </p><p>If you enjoyed what you heard, please join my community at www.travellivegive.com and subscribe to my free pdf " 6 Reasons <i>Why</i> You Should Do What Makes You Happy and Live <i>Your</i> Life Your Way!"</p><p>Thank you for supporting this show!</p><p><br /> </p>
]]></description>
      <pubDate>Mon, 23 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Peter Burkin, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Peter Burkin</p><p>Peter Burkin was born in Rochester, New York. One of nine kids, he mostly had a happy childhood. His father died when he was 11 years old. He felt strange so he transferred into the public schools from a private school. He got cut from the lacrosse team in 7th grade and later became a college all-star. He taught for 22 years in public school. He has a 17-year-old son, who he loves greatly. He is also a school teacher and Passion Test Facilitator.</p><p>Peter shares with us candidly about having Schizophrenia, about being institutionalized but more importantly about rising above.  You will hear Peter speak about bully proofing, financial literacy, entrepreneurship, parenting, relationships, sports and respecting one another.</p><p>Peter is offering my audience <strong>One FREE Mastermind Meeting, a $250 Value!</strong></p><p>He is also offering a <strong>15 min FREE 1 to 1 coaching call</strong></p><p>You can learn more about Peter Burkin here <a href="https://www.linkedin.com/in/peterburkin/" target="_blank">https://www.linkedin.com/in/peterburkin/</a></p><p> </p><p>If you enjoyed what you heard, please join my community at www.travellivegive.com and subscribe to my free pdf " 6 Reasons <i>Why</i> You Should Do What Makes You Happy and Live <i>Your</i> Life Your Way!"</p><p>Thank you for supporting this show!</p><p><br /> </p>
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      <itunes:title>42: Peter Burkin - Part 1 Schizophrenia, the system, bullying and limiting beliefs</itunes:title>
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      <itunes:summary>In this episode, I am joined by Peter Burkin, coach, motivational speaker, and an all-around great guy.  Peter talks about his mission to increase school attendance and graduating rates while decreasing bullying and suspensions.</itunes:summary>
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      <title>44: Chris DT Gordon - The Attitude of Gratitude and surviving Necrotizing Fasciitis aka flesh-eating disease</title>
      <description><![CDATA[<p>Meet Chris DT Gordon</p><p>Chris is a quirky, fun-loving, superhero fan with a unique approach to teaching students, facilitators and their parents about the "Attitude of Gratitude".  He has practised having the attitude of Gratitude" throughout his life and this may have just helped him survive one of his most challenging moments.  </p><p>Chris was faced with a health issue called Necrotizing Fasciitis also known as flesh-eating disease, his prognosis was grim and his battle long but throughout it all, he still practiced the attitude of gratitude and it was a huge factor in his recovery.  </p><p>Chris is also a speaker and podcast host of the Scar Bearers Podcast.</p><p>Today, Chris wants to share his message in and out of the classroom so that everyone can reap the rewards that come along with practising gratitude, being grateful for the small things and pushing the limits.</p><p>To learn more about Chris please visit him at <a href="https://chrisdtgordon.com" target="_blank">https://chrisdtgordon.com</a></p><p><a href="linktr.ee@chrisdtgordon" target="_blank">linktr.ee@chrisdtgordon</a></p><p><a href="https://facebook.com/christdtgordon/" target="_blank">https://facebook.com/christdtgordon/</a></p><p>Scar Bearers Podcast <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fca%2Fpodcast%2F1-whos-chris-dt-gordon%2Fid1516102320%3Fi%3D1000476271387%26fbclid%3DIwAR3heobaYhmw1gkX2_MNX1NMFqHrcFBl_decBfjbRW_aPvpr23EOXUf34jo&h=AT3GeMIlj65v_TBmmHAGcsRtJg0rza7ok-XHGB6MaEdPOEgeobFyNdujs75RNSMCImOncZRZ5b5Vq1iXZisbQZjaAe5BrpejCxgfsTciYIJKCppwkojEISWNvybAEWXwdQ" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fca%2Fpodcast%2F1-whos-chris-dt-gordon%2Fid1516102320%3Fi%3D1000476271387%26fbclid%3DIwAR3heobaYhmw1gkX2_MNX1NMFqHrcFBl_decBfjbRW_aPvpr23EOXUf34jo&h=AT3GeMIlj65v_TBmmHAGcsRtJg0rza7ok-XHGB6MaEdPOEgeobFyNdujs75RNSMCImOncZRZ5b5Vq1iXZisbQZjaAe5BrpejCxgfsTciYIJKCppwkojEISWNvybAEWXwdQ</a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Chris DT Gordon)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Meet Chris DT Gordon</p><p>Chris is a quirky, fun-loving, superhero fan with a unique approach to teaching students, facilitators and their parents about the "Attitude of Gratitude".  He has practised having the attitude of Gratitude" throughout his life and this may have just helped him survive one of his most challenging moments.  </p><p>Chris was faced with a health issue called Necrotizing Fasciitis also known as flesh-eating disease, his prognosis was grim and his battle long but throughout it all, he still practiced the attitude of gratitude and it was a huge factor in his recovery.  </p><p>Chris is also a speaker and podcast host of the Scar Bearers Podcast.</p><p>Today, Chris wants to share his message in and out of the classroom so that everyone can reap the rewards that come along with practising gratitude, being grateful for the small things and pushing the limits.</p><p>To learn more about Chris please visit him at <a href="https://chrisdtgordon.com" target="_blank">https://chrisdtgordon.com</a></p><p><a href="linktr.ee@chrisdtgordon" target="_blank">linktr.ee@chrisdtgordon</a></p><p><a href="https://facebook.com/christdtgordon/" target="_blank">https://facebook.com/christdtgordon/</a></p><p>Scar Bearers Podcast <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fca%2Fpodcast%2F1-whos-chris-dt-gordon%2Fid1516102320%3Fi%3D1000476271387%26fbclid%3DIwAR3heobaYhmw1gkX2_MNX1NMFqHrcFBl_decBfjbRW_aPvpr23EOXUf34jo&h=AT3GeMIlj65v_TBmmHAGcsRtJg0rza7ok-XHGB6MaEdPOEgeobFyNdujs75RNSMCImOncZRZ5b5Vq1iXZisbQZjaAe5BrpejCxgfsTciYIJKCppwkojEISWNvybAEWXwdQ" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fca%2Fpodcast%2F1-whos-chris-dt-gordon%2Fid1516102320%3Fi%3D1000476271387%26fbclid%3DIwAR3heobaYhmw1gkX2_MNX1NMFqHrcFBl_decBfjbRW_aPvpr23EOXUf34jo&h=AT3GeMIlj65v_TBmmHAGcsRtJg0rza7ok-XHGB6MaEdPOEgeobFyNdujs75RNSMCImOncZRZ5b5Vq1iXZisbQZjaAe5BrpejCxgfsTciYIJKCppwkojEISWNvybAEWXwdQ</a></p>
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      <itunes:title>44: Chris DT Gordon - The Attitude of Gratitude and surviving Necrotizing Fasciitis aka flesh-eating disease</itunes:title>
      <itunes:author>Nelia Hutt, Chris DT Gordon</itunes:author>
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      <itunes:duration>00:43:40</itunes:duration>
      <itunes:summary>In this episode, Chris, an online special education teacher, speaker and survivor of necrotizing fasciitis, uses his story to help others lead positive lives through gratitude. His shares with us his story of survival  and how The Attitude of Gratitude has helped him achieve greatness on his own terms.</itunes:summary>
      <itunes:subtitle>In this episode, Chris, an online special education teacher, speaker and survivor of necrotizing fasciitis, uses his story to help others lead positive lives through gratitude. His shares with us his story of survival  and how The Attitude of Gratitude has helped him achieve greatness on his own terms.</itunes:subtitle>
      <itunes:keywords>flesh eating disease, tag, gratitude, small things, gratefull, appreciation, attitude, super heroes, necrotizing fasciitis</itunes:keywords>
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      <title>37: Vivian Cobb - Emotional Health Coach</title>
      <description><![CDATA[<p>When Vivian unexpectedly lost her husband to cancer, she found she had lost a great deal more than her life companion, in addition to having a blended family of six distressed children to emotionally care for.</p><p>Unbeknownst to her, the house was in foreclosure, there was no money in any of the bank accounts, and her once millionaire husband was financially ruined. Instead of crumbling as a result of these overwhelming events, she embraced her emotions and challenges, leaned into her grief, and used the obstacles she faced as learning opportunities.</p><p>She explains that we need to run towards our pain and dive into the waves of grief in order to survive.</p><p>Vivian is the founder of Vivian Cobb Speaking and is currently building a course on embracing your emotions and learning how to process them </p><p><a href="https://viviancobbspeaking.com/?fbclid=IwAR2Y0dbBLxME6OWEpxU2JDRZJjDy0zoOBkSOwjqBnhi6-qgHcqrFRUM4aHQ" target="_blank">https://viviancobbspeaking.com/?fbclid=IwAR2Y0dbBLxME6OWEpxU2JDRZJjDy0zoOBkSOwjqBnhi6-qgHcqrFRUM4aHQ</a></p><p><a href="https://www.emotionalsafehaven.com/" target="_blank">https://www.emotionalsafehaven.com/</a></p>
]]></description>
      <pubDate>Mon, 16 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Vivian Cobb)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>When Vivian unexpectedly lost her husband to cancer, she found she had lost a great deal more than her life companion, in addition to having a blended family of six distressed children to emotionally care for.</p><p>Unbeknownst to her, the house was in foreclosure, there was no money in any of the bank accounts, and her once millionaire husband was financially ruined. Instead of crumbling as a result of these overwhelming events, she embraced her emotions and challenges, leaned into her grief, and used the obstacles she faced as learning opportunities.</p><p>She explains that we need to run towards our pain and dive into the waves of grief in order to survive.</p><p>Vivian is the founder of Vivian Cobb Speaking and is currently building a course on embracing your emotions and learning how to process them </p><p><a href="https://viviancobbspeaking.com/?fbclid=IwAR2Y0dbBLxME6OWEpxU2JDRZJjDy0zoOBkSOwjqBnhi6-qgHcqrFRUM4aHQ" target="_blank">https://viviancobbspeaking.com/?fbclid=IwAR2Y0dbBLxME6OWEpxU2JDRZJjDy0zoOBkSOwjqBnhi6-qgHcqrFRUM4aHQ</a></p><p><a href="https://www.emotionalsafehaven.com/" target="_blank">https://www.emotionalsafehaven.com/</a></p>
]]></content:encoded>
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      <itunes:title>37: Vivian Cobb - Emotional Health Coach</itunes:title>
      <itunes:author>Nelia Hutt, Vivian Cobb</itunes:author>
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      <itunes:duration>00:49:19</itunes:duration>
      <itunes:summary>Vivian Cobb&apos;s mission is to teach others how to be in touch, process and embrace their emotions.  She believes that until we can do that we are only living half our lives.

In this episode, Vivian shares her story of personal loss and compound grief.</itunes:summary>
      <itunes:subtitle>Vivian Cobb&apos;s mission is to teach others how to be in touch, process and embrace their emotions.  She believes that until we can do that we are only living half our lives.

In this episode, Vivian shares her story of personal loss and compound grief.</itunes:subtitle>
      <itunes:keywords>emotions, triumph, embrace, vivian cobb speaking, emotional coach, health, tedx, passion, grief, family loss, inspiration, death, trauma, sadness, guidance, inspirational speaker</itunes:keywords>
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      <itunes:episode>37</itunes:episode>
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      <title>27: Alexandra Natalia: Follow Your Heart, Be Yourself, and Trust Your Instinct</title>
      <description><![CDATA[<p>I am joined today by Alexandra Natalia, a Digital Marketing Coach who coaches her clients about mindset, focusing on relationships in business leadership.  She is a phenomenal entrepreneur, leader and an inspiring human being!</p><p>Alexandra speaks today about not loving herself enough and how she transformed a negative and aggressive attitude into one of positive thinking and resilience.  "Sometimes people want to change their negative thinking but just do not know where to start", says Alexandra.</p><p>It took her 29 years to unlock her passion but she now wants the world to know that you should not allow your outside world to affect your inside world, that you need to practice self-love and learn from life's lessons.</p><p><a href="https://www.facebook.com/alexandrawicha" target="_blank">https://www.facebook.com/alexandrawicha</a></p><p> </p>
]]></description>
      <pubDate>Mon, 9 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Alexandra Natalia, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>I am joined today by Alexandra Natalia, a Digital Marketing Coach who coaches her clients about mindset, focusing on relationships in business leadership.  She is a phenomenal entrepreneur, leader and an inspiring human being!</p><p>Alexandra speaks today about not loving herself enough and how she transformed a negative and aggressive attitude into one of positive thinking and resilience.  "Sometimes people want to change their negative thinking but just do not know where to start", says Alexandra.</p><p>It took her 29 years to unlock her passion but she now wants the world to know that you should not allow your outside world to affect your inside world, that you need to practice self-love and learn from life's lessons.</p><p><a href="https://www.facebook.com/alexandrawicha" target="_blank">https://www.facebook.com/alexandrawicha</a></p><p> </p>
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      <itunes:title>27: Alexandra Natalia: Follow Your Heart, Be Yourself, and Trust Your Instinct</itunes:title>
      <itunes:author>Alexandra Natalia, Nelia Hutt</itunes:author>
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      <itunes:summary>In today&apos;s episode, Alexandra Natalia, Digital Marketing Coach, speaks about why she describes her life like a scene out of an American movie.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, Alexandra Natalia, Digital Marketing Coach, speaks about why she describes her life like a scene out of an American movie.</itunes:subtitle>
      <itunes:keywords>forgiveness, mental hospital, family, trust, instinct, leadership, business, mental breakdown, mindset, mental health, concussion, car accident, self-love, resiliance, negative thinking, relationships, friends</itunes:keywords>
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      <title>35: Mishy Castle - Child Sexual Abuse Survivor</title>
      <description><![CDATA[<p>In today's episode, I am honoured to introduce you to Mishy Castle, A Life Mentor and Counsellor as well as an upcoming author.  Mishy is a Child Sexual Abuse Survivor and Warrior who no longer is bound by the chains that have been holding her back.  She is a fighter, a rockstar and a fabulous human being.</p><p>In our interview, she candidly speaks her truth and shares what has happened to her but she also talks about how she is planning on living the rest of her life!  This is such a powerful episode so please share her story so that it may help others who may be in a similar situation.</p><p>Mishy shares with us how on December 30, 2019, she decided she wanted to live and has been doing that ever since! She is truly an inspiring woman!</p><p>Check out her chapter in The Survivor's Memoirs.</p><p>Mishy is also an Ambassador for a Child Sexual Abuse Charity called IFONLY <a href="https://ifonlycharity.org.uk/" target="_blank">https://ifonlycharity.org.uk/</a></p><p><a href="https://www.facebook.com/The-Mishy-Castle-Supporting-the-survivor-110532020816643/" target="_blank">https://www.facebook.com/The-Mishy-Castle-Supporting-the-survivor-110532020816643/</a></p><p> </p>
]]></description>
      <pubDate>Mon, 2 Nov 2020 06:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Mishy Castle, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>In today's episode, I am honoured to introduce you to Mishy Castle, A Life Mentor and Counsellor as well as an upcoming author.  Mishy is a Child Sexual Abuse Survivor and Warrior who no longer is bound by the chains that have been holding her back.  She is a fighter, a rockstar and a fabulous human being.</p><p>In our interview, she candidly speaks her truth and shares what has happened to her but she also talks about how she is planning on living the rest of her life!  This is such a powerful episode so please share her story so that it may help others who may be in a similar situation.</p><p>Mishy shares with us how on December 30, 2019, she decided she wanted to live and has been doing that ever since! She is truly an inspiring woman!</p><p>Check out her chapter in The Survivor's Memoirs.</p><p>Mishy is also an Ambassador for a Child Sexual Abuse Charity called IFONLY <a href="https://ifonlycharity.org.uk/" target="_blank">https://ifonlycharity.org.uk/</a></p><p><a href="https://www.facebook.com/The-Mishy-Castle-Supporting-the-survivor-110532020816643/" target="_blank">https://www.facebook.com/The-Mishy-Castle-Supporting-the-survivor-110532020816643/</a></p><p> </p>
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      <itunes:title>35: Mishy Castle - Child Sexual Abuse Survivor</itunes:title>
      <itunes:author>Mishy Castle, Nelia Hutt</itunes:author>
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      <itunes:summary>Meet Mishy Castle, a remarkable, strong and courageous woman who has invested in herself and who has learned to love herself despite being robbed of her childhood.</itunes:summary>
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      <title>30: Niurka Castaneda: Mindset Motivation</title>
      <description><![CDATA[<p>Meet Niurka Castaneda</p><p>Niurka is a 20-year U.S Veteran turned entrepreneur.  She immigrated to the United States at 18 and shortly after joined the U.S Army. She has travelled around the world and her message is simple, be open to the possibility of trying new things, whether you think you will fail or succeed!  Give yourself permission to live the best version of yourself, to be willing to learn and experiment and to"try on that suit, see if it fits".   Niurka believes that you need to be your own cheerleader and inspire others to be the best version of themselves as well.</p><p>Niurka is also the creator of the Founders Time Podcast which can be viewed here <a href="https://youtu.be/J062F1Ph6jc" target="_blank">https://youtu.be/J062F1Ph6jc</a></p>
]]></description>
      <pubDate>Mon, 26 Oct 2020 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Niurka Castaneda)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Meet Niurka Castaneda</p><p>Niurka is a 20-year U.S Veteran turned entrepreneur.  She immigrated to the United States at 18 and shortly after joined the U.S Army. She has travelled around the world and her message is simple, be open to the possibility of trying new things, whether you think you will fail or succeed!  Give yourself permission to live the best version of yourself, to be willing to learn and experiment and to"try on that suit, see if it fits".   Niurka believes that you need to be your own cheerleader and inspire others to be the best version of themselves as well.</p><p>Niurka is also the creator of the Founders Time Podcast which can be viewed here <a href="https://youtu.be/J062F1Ph6jc" target="_blank">https://youtu.be/J062F1Ph6jc</a></p>
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      <itunes:summary>Today, I am joined by Niurka Castaneda, a Veteran and motivational entrepreneur who believes that you need to be your own cheerleader in life. She is passionate about trying new things and inspiring others to do the same! </itunes:summary>
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      <title>29: Brooke Yantzi: Ignite Your Fire and trust in the bigger plan</title>
      <description><![CDATA[<p>Brooke Yantzi is a life and business coach, speaker & mastermind facilitator.  She is also an international dance and yoga instructor and is passionate about volunteering around the world.  Today she shares with us how we need to activate ourselves and show up more fully in our lives and in the lives of others.  We speak about the fact that we should try new things that light you up, get you out of your comfort zone and just start the conversation of experiencing something new.</p><p>She shares with us what it is like being in the slums of Kenya and how crucial it is to heal both mentally and spiritually. You will hear her recount to the story of how she danced her way into their hearts. </p><p>Broke reminds us how we need to give permission to rest and to listen to your spirit and trust in the bigger plan.</p><p>Free chakra healing meditation <a href="www.brookeyantzi.com" target="_blank">www.brookeyantzi.com</a></p><p>To join her FREE Facebook group go to <a href="https://facebook.com/brookejillianyantzi" target="_blank">https://facebook.com/brookejillianyantzi</a></p><p>or follow her on Instagram at <a href="https://instagram.com/brookejillianyantzi" target="_blank">https://instagram.com/brookejillianyantzi</a></p><p>She also has a Private Facebook Group called<strong> Ignite Your Fire </strong><a href="https://www.facebook.com/groups/2633274176938342/?ref=share" target="_blank"><strong>https://www.facebook.com/groups/2633274176938342/?ref=share</strong></a></p><p>Come check out our 2 min video of our mission trip to Guatemala at <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 19 Oct 2020 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Brooke Yantzi)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Brooke Yantzi is a life and business coach, speaker & mastermind facilitator.  She is also an international dance and yoga instructor and is passionate about volunteering around the world.  Today she shares with us how we need to activate ourselves and show up more fully in our lives and in the lives of others.  We speak about the fact that we should try new things that light you up, get you out of your comfort zone and just start the conversation of experiencing something new.</p><p>She shares with us what it is like being in the slums of Kenya and how crucial it is to heal both mentally and spiritually. You will hear her recount to the story of how she danced her way into their hearts. </p><p>Broke reminds us how we need to give permission to rest and to listen to your spirit and trust in the bigger plan.</p><p>Free chakra healing meditation <a href="www.brookeyantzi.com" target="_blank">www.brookeyantzi.com</a></p><p>To join her FREE Facebook group go to <a href="https://facebook.com/brookejillianyantzi" target="_blank">https://facebook.com/brookejillianyantzi</a></p><p>or follow her on Instagram at <a href="https://instagram.com/brookejillianyantzi" target="_blank">https://instagram.com/brookejillianyantzi</a></p><p>She also has a Private Facebook Group called<strong> Ignite Your Fire </strong><a href="https://www.facebook.com/groups/2633274176938342/?ref=share" target="_blank"><strong>https://www.facebook.com/groups/2633274176938342/?ref=share</strong></a></p><p>Come check out our 2 min video of our mission trip to Guatemala at <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
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      <itunes:title>29: Brooke Yantzi: Ignite Your Fire and trust in the bigger plan</itunes:title>
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      <itunes:summary>In today&apos;s episode Brooke Yantzi, a life and business coach, speaks about transforming your life and business to feel free, aligned and abundant!  She also explains the COMIC 2 x 4 you won&apos;t want to miss it!</itunes:summary>
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      <title>28: Michelle Virog: How having a chronic illness did not stop her from building a successful business</title>
      <description><![CDATA[<p>In this episode, Michelle Virog, a social media and personal branding specialist tells us about her experience with kidney disease and how she managed to build her business despite that.  Michelle shares how having too many personal sick days at her various jobs resulted in not being able to stay at one company for more than a few years. She explains why starting her own business was the best thing she ever did for herself and her health!  </p><p>To learn more about how Michelle can help you check out her Free Facebook group</p><p><a href="https://www.facebook.com/groups/BrandingandContentCreationCommunity/" target="_blank">https://www.facebook.com/groups/BrandingandContentCreationCommunity/</a></p><p>Click below if you would like to be a part of her Membership Community</p><p><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.subscribepage.com%2Ffree30daycontentcalendar%3Ffbclid%3DIwAR2TiHqAhJDnmYimW9IQQbw0w3b1UmFBA_IcVPNICrqjlotZR5O6wbevebk&h=AT1ff0xmZDSQR8M1B_vKiiqtCZRVfZ5tUaZobUcR90kSRCcgKYFmgB74_6n2nQxBdHFi9hhW3ixHyfIsgbZWfQ8NDcX8ggGXS3s0bVJmH0qsQuLWu9uWrFqaJeBSw20J" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.subscribepage.com%2Ffree30daycontentcalendar%3Ffbclid%3DIwAR2TiHqAhJDnmYimW9IQQbw0w3b1UmFBA_IcVPNICrqjlotZR5O6wbevebk&h=AT1ff0xmZDSQR8M1B_vKiiqtCZRVfZ5tUaZobUcR90kSRCcgKYFmgB74_6n2nQxBdHFi9hhW3ixHyfIsgbZWfQ8NDcX8ggGXS3s0bVJmH0qsQuLWu9uWrFqaJeBSw20J</a></p><p>Be sure to visit my Blog   <a href="https://travellivegive.com" target="_blank">https://travellivegive.com </a></p><p>Instagram <a href="https://instagram.com/travellivegive" target="_blank">https://instagram.com/travellivegive</a></p><p>Facebook <a href="https://facebook.com/travellivegive" target="_blank">https://facebook.com/travellivegive</a></p><p>To be a part of my community email me at<strong> info@travellivegive.com</strong></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 12 Oct 2020 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle Virog)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>In this episode, Michelle Virog, a social media and personal branding specialist tells us about her experience with kidney disease and how she managed to build her business despite that.  Michelle shares how having too many personal sick days at her various jobs resulted in not being able to stay at one company for more than a few years. She explains why starting her own business was the best thing she ever did for herself and her health!  </p><p>To learn more about how Michelle can help you check out her Free Facebook group</p><p><a href="https://www.facebook.com/groups/BrandingandContentCreationCommunity/" target="_blank">https://www.facebook.com/groups/BrandingandContentCreationCommunity/</a></p><p>Click below if you would like to be a part of her Membership Community</p><p><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.subscribepage.com%2Ffree30daycontentcalendar%3Ffbclid%3DIwAR2TiHqAhJDnmYimW9IQQbw0w3b1UmFBA_IcVPNICrqjlotZR5O6wbevebk&h=AT1ff0xmZDSQR8M1B_vKiiqtCZRVfZ5tUaZobUcR90kSRCcgKYFmgB74_6n2nQxBdHFi9hhW3ixHyfIsgbZWfQ8NDcX8ggGXS3s0bVJmH0qsQuLWu9uWrFqaJeBSw20J" target="_blank">https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.subscribepage.com%2Ffree30daycontentcalendar%3Ffbclid%3DIwAR2TiHqAhJDnmYimW9IQQbw0w3b1UmFBA_IcVPNICrqjlotZR5O6wbevebk&h=AT1ff0xmZDSQR8M1B_vKiiqtCZRVfZ5tUaZobUcR90kSRCcgKYFmgB74_6n2nQxBdHFi9hhW3ixHyfIsgbZWfQ8NDcX8ggGXS3s0bVJmH0qsQuLWu9uWrFqaJeBSw20J</a></p><p>Be sure to visit my Blog   <a href="https://travellivegive.com" target="_blank">https://travellivegive.com </a></p><p>Instagram <a href="https://instagram.com/travellivegive" target="_blank">https://instagram.com/travellivegive</a></p><p>Facebook <a href="https://facebook.com/travellivegive" target="_blank">https://facebook.com/travellivegive</a></p><p>To be a part of my community email me at<strong> info@travellivegive.com</strong></p><p> </p><p> </p>
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      <itunes:title>28: Michelle Virog: How having a chronic illness did not stop her from building a successful business</itunes:title>
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      <itunes:summary>Michelle Virog, social media and personal branding specialist, tells us how living with kidney disease turned her into an Entrepreneur!</itunes:summary>
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      <title>34: Jeannine Cassidy: Fear, Doubt and Self-Sabotage</title>
      <description><![CDATA[<p>Today I am joined by Jeannine Cassidy, a health & wellness coach who specializes in Beachbody Accountability and Fitness.</p><p>Jeannine is passionate about helping others find their inner voice, discover how strong they really are and help work through all their fears, doubts and self-sabotage.</p><p>In this episode, Jeannine candidly shares her childhood struggles and brings to light how she overcame them.</p><p>Jeannine received her health coaching certification through the Institute for Integrative Nutrition. She guides and assists her clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. She creates a safe space for her clients to explore their health, facilitating behaviour and lifestyle change that can be sustained for the long-term.</p><p>Utilizing her nutrition and coaching education, she is able to help her clients discover which foods and lifestyle choices make them feel best. Most importantly, she takes a holistic approach to health, not just focusing on food, but also on all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment. </p><p>Jeannine works with clients one-on-one or in group settings, and also runs accountability groups. She has also teamed up with a company that mirrors the same principles of her own practice: the importance of balance, bio-individuality, exercise and nutrition. By becoming a Coach through Beachbody she has been able to combine her holistic health coaching background with Beachbody’s nutrition, exercise and meditation programs for a completely holistic approach to her coaching practice.</p><p>To learn more about Jeannine visit her on Instagram <a href="https://www.instagram.com/jeannine.cassidy" target="_blank">https://www.instagram.com/jeannine.cassidy</a></p><p>Jeannine is offering my audience a FREE Consultation contact her at <a href="https://www.facebook.com/jeannine.cassidy" target="_blank">https://www.facebook.com/jeannine.cassidy</a></p>
]]></description>
      <pubDate>Mon, 5 Oct 2020 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Jeannine Cassidy, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Jeannine Cassidy, a health & wellness coach who specializes in Beachbody Accountability and Fitness.</p><p>Jeannine is passionate about helping others find their inner voice, discover how strong they really are and help work through all their fears, doubts and self-sabotage.</p><p>In this episode, Jeannine candidly shares her childhood struggles and brings to light how she overcame them.</p><p>Jeannine received her health coaching certification through the Institute for Integrative Nutrition. She guides and assists her clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. She creates a safe space for her clients to explore their health, facilitating behaviour and lifestyle change that can be sustained for the long-term.</p><p>Utilizing her nutrition and coaching education, she is able to help her clients discover which foods and lifestyle choices make them feel best. Most importantly, she takes a holistic approach to health, not just focusing on food, but also on all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment. </p><p>Jeannine works with clients one-on-one or in group settings, and also runs accountability groups. She has also teamed up with a company that mirrors the same principles of her own practice: the importance of balance, bio-individuality, exercise and nutrition. By becoming a Coach through Beachbody she has been able to combine her holistic health coaching background with Beachbody’s nutrition, exercise and meditation programs for a completely holistic approach to her coaching practice.</p><p>To learn more about Jeannine visit her on Instagram <a href="https://www.instagram.com/jeannine.cassidy" target="_blank">https://www.instagram.com/jeannine.cassidy</a></p><p>Jeannine is offering my audience a FREE Consultation contact her at <a href="https://www.facebook.com/jeannine.cassidy" target="_blank">https://www.facebook.com/jeannine.cassidy</a></p>
]]></content:encoded>
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      <itunes:title>34: Jeannine Cassidy: Fear, Doubt and Self-Sabotage</itunes:title>
      <itunes:author>Jeannine Cassidy, Nelia Hutt</itunes:author>
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      <itunes:duration>00:47:03</itunes:duration>
      <itunes:summary>Today I am joined by Jeannine Cassidy, a health &amp; wellness coach who not only helps her clients with their physical fitness but with their mindset as well.</itunes:summary>
      <itunes:subtitle>Today I am joined by Jeannine Cassidy, a health &amp; wellness coach who not only helps her clients with their physical fitness but with their mindset as well.</itunes:subtitle>
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      <title>33: Michelle Eldridge:The Story of a Warrior</title>
      <description><![CDATA[<p>In today's episode, I am joined by Michelle Eldridge, a warrior, fighter and all-around beautiful human being.  Michelle has been through more than any human should have to endure, but she says it's what has made her who she is today.  She speaks candidly and openly about her life and how she has taken all that has happened to her and moved forward.  Together with her husband, they are raising a beautiful family and are looking forward to the future.</p><p>Michelle takes us on a journey through trauma, crisis and addiction to one of leadership, a thriving career and raising a beautiful family all done with pure intention and determination.  She speaks about how being real and authentic is a feeling and not something you are. It is something that people can feel and can just sense about you when you do things with pure intentions.  While many people on Instagram are posing their "perfect" life, Michelle says she just shows her mess because we all have a mess in our lives.</p><p>We also took the time to speak about the art of giving even when you don't have much to give or offer.  We spoke about paying it forward and how that makes you feel incredible.</p><p>Michelle is a remarkable woman who has faced diversity, homelessness, addiction and abuse while going it all alone and now she is speaking on stages and inspiring others to rise!</p><p>To follow and support Michelle Eldridge visit her at <a href="https://www.instagram.com/_michelle_eldridge_" target="_blank">https://instagram.com/_michelle_eldridge</a></p>
]]></description>
      <pubDate>Thu, 1 Oct 2020 05:00:00 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle Eldridge)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>In today's episode, I am joined by Michelle Eldridge, a warrior, fighter and all-around beautiful human being.  Michelle has been through more than any human should have to endure, but she says it's what has made her who she is today.  She speaks candidly and openly about her life and how she has taken all that has happened to her and moved forward.  Together with her husband, they are raising a beautiful family and are looking forward to the future.</p><p>Michelle takes us on a journey through trauma, crisis and addiction to one of leadership, a thriving career and raising a beautiful family all done with pure intention and determination.  She speaks about how being real and authentic is a feeling and not something you are. It is something that people can feel and can just sense about you when you do things with pure intentions.  While many people on Instagram are posing their "perfect" life, Michelle says she just shows her mess because we all have a mess in our lives.</p><p>We also took the time to speak about the art of giving even when you don't have much to give or offer.  We spoke about paying it forward and how that makes you feel incredible.</p><p>Michelle is a remarkable woman who has faced diversity, homelessness, addiction and abuse while going it all alone and now she is speaking on stages and inspiring others to rise!</p><p>To follow and support Michelle Eldridge visit her at <a href="https://www.instagram.com/_michelle_eldridge_" target="_blank">https://instagram.com/_michelle_eldridge</a></p>
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      <itunes:title>33: Michelle Eldridge:The Story of a Warrior</itunes:title>
      <itunes:author>Nelia Hutt, Michelle Eldridge</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/2cb5e32d-d240-4122-9466-d00443f8acde/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-2.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:57</itunes:duration>
      <itunes:summary>In this episode, you will hear a remarkable story of how Michelle overcame so many difficult challenges, including homelessness, addiction and abuse to becoming her own Warrior!</itunes:summary>
      <itunes:subtitle>In this episode, you will hear a remarkable story of how Michelle overcame so many difficult challenges, including homelessness, addiction and abuse to becoming her own Warrior!</itunes:subtitle>
      <itunes:keywords>sexual abuse, homeless, hero, success, motivational, family, hungry, suffer, rainmankers, jessica higdon, lonely, power, rise up, good, challenges, pure, giving, small town, motivation, abuse, ray higdon, alone, children, intentions, addiction, love, marketing, speaker</itunes:keywords>
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      <title>26: Alina Gonzalez-Dockery: Self imposed prison to becoming empowered and FABULOUS!</title>
      <description><![CDATA[<p>Today I am joined by "The Clarity Coaching Queen" Alina Gonzalez-Dockery.  In the episode, Alina shares how she needed to "clean out the tar that was the barrel of her soul."  Alina helps her clients with overcoming addiction, finding self-forgiveness and worthiness so that they may create their own abundance.</p><p>During today's interview, she speaks about "Swamp Mud vs Good Mud" and how her girls' trip to Greece gave her clarity.  She enlightens us with her aha moment and explains how not sharing your authentic self is a huge disservice to the world.  She speaks with us about Picking up the Feather and putting down the bat and why forgiveness is so important.</p><p>Alina recommends the book The Artist's Way by Julia Cameron</p><p>Alina is offering a <strong>FREE</strong> 30 minute Clarity Coaching Call please contact her through Facebook or Instagram Account</p><p><a href="https://linkedin.com/in/https%3A%2F%2Fwww.linkedin.com%2Fin%2Falina-gonzalez-dockery-14281125%2F?fbclid=IwAR1WajFmzKyMhsjIsMrTjZ8GOFh2YN3YeE3d62yGTZ_bR87audkNzTG_FrY" target="_blank">https://linkedin.com/in/https%3A%2F%2Fwww.linkedin.com%2Fin%2Falina-gonzalez-dockery-14281125%2F?fbclid=IwAR1WajFmzKyMhsjIsMrTjZ8GOFh2YN3YeE3d62yGTZ_bR87audkNzTG_FrY</a></p><p> </p>
]]></description>
      <pubDate>Mon, 28 Sep 2020 05:00:17 +0000</pubDate>
      <author>info@travellivegive.com (Alina Gonzalez-Dockery, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by "The Clarity Coaching Queen" Alina Gonzalez-Dockery.  In the episode, Alina shares how she needed to "clean out the tar that was the barrel of her soul."  Alina helps her clients with overcoming addiction, finding self-forgiveness and worthiness so that they may create their own abundance.</p><p>During today's interview, she speaks about "Swamp Mud vs Good Mud" and how her girls' trip to Greece gave her clarity.  She enlightens us with her aha moment and explains how not sharing your authentic self is a huge disservice to the world.  She speaks with us about Picking up the Feather and putting down the bat and why forgiveness is so important.</p><p>Alina recommends the book The Artist's Way by Julia Cameron</p><p>Alina is offering a <strong>FREE</strong> 30 minute Clarity Coaching Call please contact her through Facebook or Instagram Account</p><p><a href="https://linkedin.com/in/https%3A%2F%2Fwww.linkedin.com%2Fin%2Falina-gonzalez-dockery-14281125%2F?fbclid=IwAR1WajFmzKyMhsjIsMrTjZ8GOFh2YN3YeE3d62yGTZ_bR87audkNzTG_FrY" target="_blank">https://linkedin.com/in/https%3A%2F%2Fwww.linkedin.com%2Fin%2Falina-gonzalez-dockery-14281125%2F?fbclid=IwAR1WajFmzKyMhsjIsMrTjZ8GOFh2YN3YeE3d62yGTZ_bR87audkNzTG_FrY</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>26: Alina Gonzalez-Dockery: Self imposed prison to becoming empowered and FABULOUS!</itunes:title>
      <itunes:author>Alina Gonzalez-Dockery, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/986723c4-e2b4-4054-a0d3-f91fcdf9badd/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:46</itunes:duration>
      <itunes:summary>Today I am joined by &quot;The Clarity Coaching Queen&quot; Alina Gonzalez-Dockery.  In the episode, Alina shares how she needed to &quot;clean out the tar that was the barrel of her soul.&quot;  Alina helps her clients with overcoming addiction, finding self-forgiveness and worthiness so that they may create their own abundance.

</itunes:summary>
      <itunes:subtitle>Today I am joined by &quot;The Clarity Coaching Queen&quot; Alina Gonzalez-Dockery.  In the episode, Alina shares how she needed to &quot;clean out the tar that was the barrel of her soul.&quot;  Alina helps her clients with overcoming addiction, finding self-forgiveness and worthiness so that they may create their own abundance.

</itunes:subtitle>
      <itunes:keywords>gratitude, abundance, clarity, mud, meditation, worthiness, empowered, self-forgiveness, fabulous, women, addiction, coaching</itunes:keywords>
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      <title>32: Chris Tice:Why you should NEVER use the word Can&apos;t</title>
      <description><![CDATA[<p>I continue to meet the most incredible people through this podcast and today is no different.  Today you will meet Chris Tice.  Chris is the co-founder of EagleFire Enrichment, he is a husband, father of 3, a Leadership Coach, Inspirational Speaker, and a retired Firefighter.</p><p>In our interview, Chris shares with us why we should never use the word Can't and why "Can't Never Did".  At the age of 10, Chris was told by his father and step-mother that he wasn't expected to succeed in life and that he wouldn't amount to anything.  But even as a young boy he did not believe this.  He speaks candidly about his life, the obstacles he has conquered.  Despite him feeling rejected when someone gave him an identity that he wasn't worth it, Chris has soared like an Eagle. He reminds us that it only takes one person to believe in us and that we should all strive to be that one person for someone else!</p><p>Chris explains that to be a leader you must create a positive influence with a lasting impact so others will be inspired to do the same.</p><p>Personal Facebook Page <a href="https://facebook/ticeinspires" target="_blank">https://facebook/ticeinspires</a></p><p>Instagram <a href="https://instagram/ticeinspires" target="_blank">https://instagram/ticeinspires</a></p><p>EagleFire Enrichment <a href="https://www.eaglefireenrichment.com" target="_blank">https://www.eaglefireenrichment.com</a></p><p> </p>
]]></description>
      <pubDate>Mon, 21 Sep 2020 05:00:11 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Chris Tice)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>I continue to meet the most incredible people through this podcast and today is no different.  Today you will meet Chris Tice.  Chris is the co-founder of EagleFire Enrichment, he is a husband, father of 3, a Leadership Coach, Inspirational Speaker, and a retired Firefighter.</p><p>In our interview, Chris shares with us why we should never use the word Can't and why "Can't Never Did".  At the age of 10, Chris was told by his father and step-mother that he wasn't expected to succeed in life and that he wouldn't amount to anything.  But even as a young boy he did not believe this.  He speaks candidly about his life, the obstacles he has conquered.  Despite him feeling rejected when someone gave him an identity that he wasn't worth it, Chris has soared like an Eagle. He reminds us that it only takes one person to believe in us and that we should all strive to be that one person for someone else!</p><p>Chris explains that to be a leader you must create a positive influence with a lasting impact so others will be inspired to do the same.</p><p>Personal Facebook Page <a href="https://facebook/ticeinspires" target="_blank">https://facebook/ticeinspires</a></p><p>Instagram <a href="https://instagram/ticeinspires" target="_blank">https://instagram/ticeinspires</a></p><p>EagleFire Enrichment <a href="https://www.eaglefireenrichment.com" target="_blank">https://www.eaglefireenrichment.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>32: Chris Tice:Why you should NEVER use the word Can&apos;t</itunes:title>
      <itunes:author>Nelia Hutt, Chris Tice</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/6451a008-4684-4040-b8f6-c3227a1d4a21/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-8.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:18</itunes:duration>
      <itunes:summary>In this powerful episode, Chris Tice, Co-founder of EagleFire Enrichment, speaks about how at the tender age of 10 his father and step-mother said something that would change his life ... or so they thought.</itunes:summary>
      <itunes:subtitle>In this powerful episode, Chris Tice, Co-founder of EagleFire Enrichment, speaks about how at the tender age of 10 his father and step-mother said something that would change his life ... or so they thought.</itunes:subtitle>
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      <title>25: Liz Rotherham- Control your mind more than it controls you</title>
      <description><![CDATA[<p>Liz speaks about why active listening is so very important.  She shares with us her resilience, strength and experience of being diagnosed with bipolar disorder.</p><p>Liz is the founder of <strong>Heads 2 Minds</strong>, a mental health and well-being charity.  She is a Mental Health Coach and Advocate.  </p><p>To learn more about Liz and her charity please visit <a href="https://heads2minds.co.uk" target="_blank">https://heads2minds.co.uk</a></p><p>She is also the author of <strong>Life As A Rollercoaster </strong>with proceeds going to both Heads2Minds charity as well as SANE a local mental Health Charity</p><p>Contact Liz at<strong> lizrotherham@yahoo.co.uk</strong></p>
]]></description>
      <pubDate>Mon, 14 Sep 2020 05:00:03 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Liz Rotherham)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Liz speaks about why active listening is so very important.  She shares with us her resilience, strength and experience of being diagnosed with bipolar disorder.</p><p>Liz is the founder of <strong>Heads 2 Minds</strong>, a mental health and well-being charity.  She is a Mental Health Coach and Advocate.  </p><p>To learn more about Liz and her charity please visit <a href="https://heads2minds.co.uk" target="_blank">https://heads2minds.co.uk</a></p><p>She is also the author of <strong>Life As A Rollercoaster </strong>with proceeds going to both Heads2Minds charity as well as SANE a local mental Health Charity</p><p>Contact Liz at<strong> lizrotherham@yahoo.co.uk</strong></p>
]]></content:encoded>
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      <itunes:title>25: Liz Rotherham- Control your mind more than it controls you</itunes:title>
      <itunes:author>Nelia Hutt, Liz Rotherham</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/226240b0-c6f6-4603-95c4-f46799a8872f/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:54</itunes:duration>
      <itunes:summary>Author of  &quot;Life As A Rollercoaster, Liz Rotherham, speaks about how she wore a mask for 32 years and opens up about her journey.  In this episode, she speaks candidly about psychosis and her admissions into a Psychiatric Facility.  

Liz is a remarkably funny and witty gal, who is so very passionate about positivity and lifting people up! She shares how she practises gratitude, and teaches us about emptying our stress buckets.</itunes:summary>
      <itunes:subtitle>Author of  &quot;Life As A Rollercoaster, Liz Rotherham, speaks about how she wore a mask for 32 years and opens up about her journey.  In this episode, she speaks candidly about psychosis and her admissions into a Psychiatric Facility.  

Liz is a remarkably funny and witty gal, who is so very passionate about positivity and lifting people up! She shares how she practises gratitude, and teaches us about emptying our stress buckets.</itunes:subtitle>
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      <title>24: Darryll Stinson: Why Rejection is a blessing in disguise</title>
      <description><![CDATA[<p>Darryll's  goal is to "erase depression, shatter addiction and inspire people to unleash their uniqueness into the world".  As well as an extremely motivational human being and fabulous coach, Darryll is the Executive Pastor at Life Church International and also the Founder of Second Chance Athletes.</p><p>Watch his TEDx Talk: Overcoming Rejection, When People Hurt You and Life Isn't Fair  <a href="https://youtu.be/8yBfAeadqjI" target="_blank">https://youtu.be/8yBfAeadqjI</a></p><p>Download you FREE Rejection to Success Guide <a href="https://bit.ly/rejectionguide" target="_blank">https://bit.ly/rejectionguide</a></p><p>To learn more about Second Chance Athletes visit <a href="https://secondchanceathletes.com">https://secondchanceathletes.com</a></p><p> </p>
]]></description>
      <pubDate>Mon, 7 Sep 2020 05:00:24 +0000</pubDate>
      <author>info@travellivegive.com (Darryll Stinson, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Darryll's  goal is to "erase depression, shatter addiction and inspire people to unleash their uniqueness into the world".  As well as an extremely motivational human being and fabulous coach, Darryll is the Executive Pastor at Life Church International and also the Founder of Second Chance Athletes.</p><p>Watch his TEDx Talk: Overcoming Rejection, When People Hurt You and Life Isn't Fair  <a href="https://youtu.be/8yBfAeadqjI" target="_blank">https://youtu.be/8yBfAeadqjI</a></p><p>Download you FREE Rejection to Success Guide <a href="https://bit.ly/rejectionguide" target="_blank">https://bit.ly/rejectionguide</a></p><p>To learn more about Second Chance Athletes visit <a href="https://secondchanceathletes.com">https://secondchanceathletes.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>24: Darryll Stinson: Why Rejection is a blessing in disguise</itunes:title>
      <itunes:author>Darryll Stinson, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/2e94bdcc-e8df-43e9-81f7-27ad746f064d/3000x3000/copy-of-copy-of-with-nelia-hutt-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:16</itunes:duration>
      <itunes:summary>In today&apos;s episode, Darryll, founder of Second Chance Athletes, candidly shares his story about how rejection in the 3rd Grade changed the trajectory of his life.  Darryll speaks about overcoming rejection and why it can be a blessing in disguise.   He believes that rejection is our friend, not our enemy and that we need to uncover the treasure beneath our pain.  You don&apos;t want to miss this!
</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, Darryll, founder of Second Chance Athletes, candidly shares his story about how rejection in the 3rd Grade changed the trajectory of his life.  Darryll speaks about overcoming rejection and why it can be a blessing in disguise.   He believes that rejection is our friend, not our enemy and that we need to uncover the treasure beneath our pain.  You don&apos;t want to miss this!
</itunes:subtitle>
      <itunes:keywords>drugs, rejection, revenue, bullying, street cred, pain, suicide, depression, sucess, ocercoming rejection, motivation, alone, hope, gift, survival, money</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>23: Sean Coe - Helping you discover the Superhero in you and finding your Superpower</title>
      <description><![CDATA[<p>Sean has some really great strategies about turning negative self-thoughts into positive thoughts and has great strategies on helping his clients find clarity.</p><p>He is offering a <strong>FREE 15-30</strong> minute clarity coaching call to my audience!  Click here to take advantage of this free offer  <a href="https://calendly.com/seancoe" target="_blank">https://calendly.com/seancoe</a></p><p>To learn more about Sean and Super Hero Minds visit  <a href="https://superherominds.com" target="_blank">https://superherominds.com</a></p><p>To learn more about me, Nelia Hutt please visit my Personal Development Website at <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p>
]]></description>
      <pubDate>Thu, 3 Sep 2020 05:00:20 +0000</pubDate>
      <author>info@travellivegive.com (Sean Coe, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Sean has some really great strategies about turning negative self-thoughts into positive thoughts and has great strategies on helping his clients find clarity.</p><p>He is offering a <strong>FREE 15-30</strong> minute clarity coaching call to my audience!  Click here to take advantage of this free offer  <a href="https://calendly.com/seancoe" target="_blank">https://calendly.com/seancoe</a></p><p>To learn more about Sean and Super Hero Minds visit  <a href="https://superherominds.com" target="_blank">https://superherominds.com</a></p><p>To learn more about me, Nelia Hutt please visit my Personal Development Website at <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>23: Sean Coe - Helping you discover the Superhero in you and finding your Superpower</itunes:title>
      <itunes:author>Sean Coe, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/ed072e6b-ba66-406e-82bf-452895ede737/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:08</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Sean Coe, Strategic Success Potential Coach.  Sean speaks about his love of superheroes and his passion for helping you turn your mind into your superpower!  He helps his clients be aware of their genius and shows them how to decode it.  He will help you build a &quot;playbook&quot; with tools ahead of time so that you are prepared when chaos strikes.  

He believes that wherever you are on your journey is where you are on your journey... there is no right place to start.  He speaks about being in and out of alignment with who we want to be across different aspects of our lives.   During our interview, he also touches on parenting and what mindset means to him.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Sean Coe, Strategic Success Potential Coach.  Sean speaks about his love of superheroes and his passion for helping you turn your mind into your superpower!  He helps his clients be aware of their genius and shows them how to decode it.  He will help you build a &quot;playbook&quot; with tools ahead of time so that you are prepared when chaos strikes.  

He believes that wherever you are on your journey is where you are on your journey... there is no right place to start.  He speaks about being in and out of alignment with who we want to be across different aspects of our lives.   During our interview, he also touches on parenting and what mindset means to him.</itunes:subtitle>
      <itunes:keywords>success, potential, clarity, superpower, genius, positive attitude, strategic coaching, advisor, momentum, mindset, parenting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>22: Michelle Cope: The Yellow Elephant - Suicide Awareness &amp; Prevention</title>
      <description><![CDATA[<p>Michelle sadly lost her best friend Christina to suicide in  2012 when she was only in her early 30's. Soon after, she  created The Yellow Elephant Organization to help educate people about suicide prevention and awareness.  She wanted to address the elephant in the room and to pay tribute to her friend.</p><p><strong>Upcoming Events Sept 10th, 2020 - Be The Light Night  - </strong>to find out how you can be a part of this  event *** may be online due to COVID-19 visit <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>If you would like to learn more about their services  please visit them at <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>Any donations made to <strong>The Elephant Love Fund</strong> help cover funeral costs, counselling for families and help cover transportation to and from treatment for these young people.</p><p>Check this out!  When shopping on Amazon you can choose TYE as a charity to donate to! <a href="https://smile.amazon.com/ch/83-4499121" target="_blank">https://smile.amazon.com/ch/83-4499121</a></p><p>You can also purchase an Elephant Decal for $5 to help support this organization.  To find out more about their decals please visit them on Facebook or website <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>To learn more about your host Nelia Hutt visit  <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>or <a href="https://facebook.travellivegive/" target="_blank">https://facebook.travellivegive/</a></p>
]]></description>
      <pubDate>Mon, 31 Aug 2020 05:00:30 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Michelle Cope)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Michelle sadly lost her best friend Christina to suicide in  2012 when she was only in her early 30's. Soon after, she  created The Yellow Elephant Organization to help educate people about suicide prevention and awareness.  She wanted to address the elephant in the room and to pay tribute to her friend.</p><p><strong>Upcoming Events Sept 10th, 2020 - Be The Light Night  - </strong>to find out how you can be a part of this  event *** may be online due to COVID-19 visit <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>If you would like to learn more about their services  please visit them at <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>Any donations made to <strong>The Elephant Love Fund</strong> help cover funeral costs, counselling for families and help cover transportation to and from treatment for these young people.</p><p>Check this out!  When shopping on Amazon you can choose TYE as a charity to donate to! <a href="https://smile.amazon.com/ch/83-4499121" target="_blank">https://smile.amazon.com/ch/83-4499121</a></p><p>You can also purchase an Elephant Decal for $5 to help support this organization.  To find out more about their decals please visit them on Facebook or website <a href="https://theyellowelephant.org" target="_blank">https://theyellowelephant.org</a></p><p>To learn more about your host Nelia Hutt visit  <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p><p>or <a href="https://facebook.travellivegive/" target="_blank">https://facebook.travellivegive/</a></p>
]]></content:encoded>
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      <itunes:title>22: Michelle Cope: The Yellow Elephant - Suicide Awareness &amp; Prevention</itunes:title>
      <itunes:author>Nelia Hutt, Michelle Cope</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/7b39e3ba-b5e3-4ca7-8003-7beb0a208a51/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>Today I am joined by Michelle Cope, founder of the Yellow Elephant.  This organization is dedicated to educate, encourage and support individuals dealing with depression, anxiety and mental illness.</itunes:summary>
      <itunes:subtitle>Today I am joined by Michelle Cope, founder of the Yellow Elephant.  This organization is dedicated to educate, encourage and support individuals dealing with depression, anxiety and mental illness.</itunes:subtitle>
      <itunes:keywords>light the night, suicide, the yellow elephant, depression, frienship, mental illness, mental health, dealth, suicide prevention, death, anxiety, love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>22</itunes:episode>
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      <title>Bonus Episode 31:  Kristen Schindler: Talks about All The Things</title>
      <description><![CDATA[<p>Today I am joined by Kristen Schindler, Host of the All The Things Podcast.  Kristen is a mom, author and entrepreneur with a servant's heart who wants to uplift and encourage others.   Today she speaks about the imaginary audience, and about listening and responding to the signs that we are given.  </p><p>In this episode, you will hear the remarkable story that unfolded a year after she wrote the 15th chapter "Gratitude Pie" in her book  All the Things that takes us to the other side of the world.</p><p>Kristen Schindler lives with her husband, Eric, and her children in southern Illinois. She was born in upstate New York where much of her extended family and favourite people still live. She loves to go back to the river town of Coxsackie, New York where her heart feels like it is being simultaneously cupped and warmed. Pieces of her heart, like breadcrumbs, have been left in various places throughout the world where she has met and found chosen family and dear friends. </p><p> She has always loved to listen to other people’s stories and share her story with others. She loves to see the connections and richness that communication and an openness to others' hearts and experiences brings to the fabric of our lives.  Her mission in life is to show up authentically, vulnerably, and listen to the hearts of others. She is continually reminded that despite her desire to keep a firm grasp on all things she would like to control, God has positioned himself to do the driving of her life. She is merely a passenger.</p><p>Free download  <a href="https://kristenleeschindler.com/homeschooling" target="_blank">https://kristenleeschindler.com/homeschooling</a></p><p>Facebook Page <strong>3-day Bootcamp</strong>: All the Things with Kristen Schindler. This is a great way for parents new to the homeschooling world or who just want to really get a good vision for their upcoming year, can tap into. </p><p>Click here to Donate to the Sri Lanka Project <a href="https://kristenleeschindler.com/giving" target="_blank">https://kristenleeschindler.com/giving</a>  </p><p> </p>
]]></description>
      <pubDate>Thu, 27 Aug 2020 05:00:13 +0000</pubDate>
      <author>info@travellivegive.com (Kristen Schindler, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Today I am joined by Kristen Schindler, Host of the All The Things Podcast.  Kristen is a mom, author and entrepreneur with a servant's heart who wants to uplift and encourage others.   Today she speaks about the imaginary audience, and about listening and responding to the signs that we are given.  </p><p>In this episode, you will hear the remarkable story that unfolded a year after she wrote the 15th chapter "Gratitude Pie" in her book  All the Things that takes us to the other side of the world.</p><p>Kristen Schindler lives with her husband, Eric, and her children in southern Illinois. She was born in upstate New York where much of her extended family and favourite people still live. She loves to go back to the river town of Coxsackie, New York where her heart feels like it is being simultaneously cupped and warmed. Pieces of her heart, like breadcrumbs, have been left in various places throughout the world where she has met and found chosen family and dear friends. </p><p> She has always loved to listen to other people’s stories and share her story with others. She loves to see the connections and richness that communication and an openness to others' hearts and experiences brings to the fabric of our lives.  Her mission in life is to show up authentically, vulnerably, and listen to the hearts of others. She is continually reminded that despite her desire to keep a firm grasp on all things she would like to control, God has positioned himself to do the driving of her life. She is merely a passenger.</p><p>Free download  <a href="https://kristenleeschindler.com/homeschooling" target="_blank">https://kristenleeschindler.com/homeschooling</a></p><p>Facebook Page <strong>3-day Bootcamp</strong>: All the Things with Kristen Schindler. This is a great way for parents new to the homeschooling world or who just want to really get a good vision for their upcoming year, can tap into. </p><p>Click here to Donate to the Sri Lanka Project <a href="https://kristenleeschindler.com/giving" target="_blank">https://kristenleeschindler.com/giving</a>  </p><p> </p>
]]></content:encoded>
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      <itunes:title>Bonus Episode 31:  Kristen Schindler: Talks about All The Things</itunes:title>
      <itunes:author>Kristen Schindler, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/73dd4f81-a0fe-40c1-9c7b-09a2860770d6/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt-6.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:02</itunes:duration>
      <itunes:summary>Kristen Schindler, the creator of All The Things, speaks to us about listening to the hearts of others.</itunes:summary>
      <itunes:subtitle>Kristen Schindler, the creator of All The Things, speaks to us about listening to the hearts of others.</itunes:subtitle>
      <itunes:keywords>serve, gratitude, kindness, give, change, support, servant, sri lanka, gratitude pie, all the things, donate, encourage, god, uplift, cinnamon, entrepreneur, mighty</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>31</itunes:episode>
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      <title>21: Sharon Smart: Saving lives and providing education in Guatemala</title>
      <description><![CDATA[<p>Sometimes we are hesitant to make a donation for fear of not knowing where the money is going but let me say this.  I have seen firsthand that within an hour or two your donation is received and immediately they are on the ground running to serve those with the highest needs.  Within 2 hours after that, food is purchased and already in the hands (literally) of the people who need it the most. They are doing great things!</p><p>This year especially has been a difficult one for Guatemala, as it has with the rest of the world.  This global pandemic is affecting 3rd world countries in a devastating and emergent way.  People do not have enough to eat, so many are going to bed hungry and worried about protecting their families from Dengue and COVID-19 as they are not able to have proper protection.</p><p> If you are able to donate even a small amount but have been hesitant because you don't know where the money is going or how it is being spent trust me when I tell you that a little goes such a long way.  To learn more about Fundamaya visit <a href="https://fundamaya.org" target="_blank">https://fundamaya.org </a>or it's Canadian site at <a href="https://fundamayacanada.ca" target="_blank">https://fundamayacanada.ca</a></p><p>To learn more about why we visited Guatemala and created The Ukulele Project visit us at <a href="https://travellivegive.com" target="_blank">travellivegive/com</a></p>
]]></description>
      <pubDate>Mon, 24 Aug 2020 05:00:43 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Sharon Smart, Fundamaya)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Sometimes we are hesitant to make a donation for fear of not knowing where the money is going but let me say this.  I have seen firsthand that within an hour or two your donation is received and immediately they are on the ground running to serve those with the highest needs.  Within 2 hours after that, food is purchased and already in the hands (literally) of the people who need it the most. They are doing great things!</p><p>This year especially has been a difficult one for Guatemala, as it has with the rest of the world.  This global pandemic is affecting 3rd world countries in a devastating and emergent way.  People do not have enough to eat, so many are going to bed hungry and worried about protecting their families from Dengue and COVID-19 as they are not able to have proper protection.</p><p> If you are able to donate even a small amount but have been hesitant because you don't know where the money is going or how it is being spent trust me when I tell you that a little goes such a long way.  To learn more about Fundamaya visit <a href="https://fundamaya.org" target="_blank">https://fundamaya.org </a>or it's Canadian site at <a href="https://fundamayacanada.ca" target="_blank">https://fundamayacanada.ca</a></p><p>To learn more about why we visited Guatemala and created The Ukulele Project visit us at <a href="https://travellivegive.com" target="_blank">travellivegive/com</a></p>
]]></content:encoded>
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      <itunes:title>21: Sharon Smart: Saving lives and providing education in Guatemala</itunes:title>
      <itunes:author>Nelia Hutt, Sharon Smart, Fundamaya</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/2cdc2eec-4781-43c4-8a1b-4f869a4e9013/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:38</itunes:duration>
      <itunes:summary>In this very important episode, Sharon Smart, founder of Fundamaya speaks about the crucial and necessary programs that her organization runs, how they tirelessly help around the clock to ensure that the Mayan people have some food to eat, a place to sleep and urgent healthcare. 

Sharon explains what the needs are in Guatemala and what it is like to live there.  Fundamaya has created numerous different life-changing programs such as the Sponsorship Program that allows children to attend school and get an education which in turn empowers the next generation.  The Elderly Care Program which is dedicated to not providing food but breaking their loneliness and giving them community when otherwise they would be alone.  In this episode, she also speaks about the other necessary programs that they run.
</itunes:summary>
      <itunes:subtitle>In this very important episode, Sharon Smart, founder of Fundamaya speaks about the crucial and necessary programs that her organization runs, how they tirelessly help around the clock to ensure that the Mayan people have some food to eat, a place to sleep and urgent healthcare. 

Sharon explains what the needs are in Guatemala and what it is like to live there.  Fundamaya has created numerous different life-changing programs such as the Sponsorship Program that allows children to attend school and get an education which in turn empowers the next generation.  The Elderly Care Program which is dedicated to not providing food but breaking their loneliness and giving them community when otherwise they would be alone.  In this episode, she also speaks about the other necessary programs that they run.
</itunes:subtitle>
      <itunes:keywords>food, elderly, third world, poverty, starvation, covid-19, guatemala, shelter, donate, health, donations, education, fundamaya canada, sharon smart, children, lack of food and resources, mayan, fundamaya</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>20: Erwin Rivas: Rising above the Ashes, and Overcoming Despair</title>
      <description><![CDATA[<p>Not only is Erwin motivating and inspiring but his heart is contagious.  It is impossible to be around him and not be moved by how his story began in life and where he is today.  Erwin is very passionate about Travel With a Purpose and is building a business that gives back.  He is all about giving back to his community in Guatemala and offering hope to the Mayan people especially youth.  To find out more about Erwin Rivas' projects and how he gives back visit <a href="https://mbguatemayatravel.com" target="_blank">https://mbguatemayatravel.com </a>or follow him on his personal Facebook Page.  You can also check out his raving reviews on <a href="https://tripadvisory.com" target="_blank">https://tripadvisory.com</a></p><p>Erwin and I have joined forces and together we will be educating and empowering youth in Guatemala through online learning!  Exciting times!</p><p>To learn more about me, Nelia Hutt Visit <a href="www.travellivegive.com" target="_blank">www.travellivegive.com</a></p><p> </p>
]]></description>
      <pubDate>Mon, 17 Aug 2020 05:00:07 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Erwin Rivas)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Not only is Erwin motivating and inspiring but his heart is contagious.  It is impossible to be around him and not be moved by how his story began in life and where he is today.  Erwin is very passionate about Travel With a Purpose and is building a business that gives back.  He is all about giving back to his community in Guatemala and offering hope to the Mayan people especially youth.  To find out more about Erwin Rivas' projects and how he gives back visit <a href="https://mbguatemayatravel.com" target="_blank">https://mbguatemayatravel.com </a>or follow him on his personal Facebook Page.  You can also check out his raving reviews on <a href="https://tripadvisory.com" target="_blank">https://tripadvisory.com</a></p><p>Erwin and I have joined forces and together we will be educating and empowering youth in Guatemala through online learning!  Exciting times!</p><p>To learn more about me, Nelia Hutt Visit <a href="www.travellivegive.com" target="_blank">www.travellivegive.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>20: Erwin Rivas: Rising above the Ashes, and Overcoming Despair</itunes:title>
      <itunes:author>Nelia Hutt, Erwin Rivas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/88918fbf-22c4-4ac7-8fea-1738c931a8f1/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:31</itunes:duration>
      <itunes:summary>In this episode, Erwin Rivas, Educator, Travel Guide and Entrepreneur shares his remarkable story of resilience and never losing hope.  The day I met Erwin we instantly &quot;clicked&quot; I was in awe of his strength and his drive to make the world a better place for all.  Today, Erwin shares how he went from being a prisoner and an addict to an educator, humanitarian and Guatemala&apos;s most sought after travel guide proudly sharing the deep culture and history of his birthplace and creating a unique experience you will not soon forget.   His vulnerability is so genuine and his kindness is limitless.    </itunes:summary>
      <itunes:subtitle>In this episode, Erwin Rivas, Educator, Travel Guide and Entrepreneur shares his remarkable story of resilience and never losing hope.  The day I met Erwin we instantly &quot;clicked&quot; I was in awe of his strength and his drive to make the world a better place for all.  Today, Erwin shares how he went from being a prisoner and an addict to an educator, humanitarian and Guatemala&apos;s most sought after travel guide proudly sharing the deep culture and history of his birthplace and creating a unique experience you will not soon forget.   His vulnerability is so genuine and his kindness is limitless.    </itunes:subtitle>
      <itunes:keywords>drugs, healing, inspiring, guatemala, alcohol, prison, education, youth, motivation, despair, giving back, addiction, love, moving forward, addict</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>20</itunes:episode>
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      <title>19: Damian Spaulding: How music can heal and help bring out your most authentic self</title>
      <description><![CDATA[<p>Damian speaks about how he began the Spaulding School of Music and how he helps transform his students and helps them to be better versions of themselves.  Damian believes that ... "the most important role a person can ever play is being placed in a position where you are expected to take care of someone else who is unable to take care of themselves or to teach someone something that they would not be able to learn on their own".</p><p>To learn more about Damian Spaulding visit <a href="https://www.spauldingschoolofmusic.com" target="_blank">https://www.spauldingschoolofmusic.com</a></p><p>Check out his latest single!  <a href="https://youtu.be/eOKVoFUq8bQ" target="_blank">https://youtu.be/eOKVoFUq8bQ</a></p><p>To learn more about your host <strong>Nelia Hutt</strong> and <strong>Travel Live Give</strong> - A Personal Development Blog check out <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 10 Aug 2020 05:00:13 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Damian Spaulding)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Damian speaks about how he began the Spaulding School of Music and how he helps transform his students and helps them to be better versions of themselves.  Damian believes that ... "the most important role a person can ever play is being placed in a position where you are expected to take care of someone else who is unable to take care of themselves or to teach someone something that they would not be able to learn on their own".</p><p>To learn more about Damian Spaulding visit <a href="https://www.spauldingschoolofmusic.com" target="_blank">https://www.spauldingschoolofmusic.com</a></p><p>Check out his latest single!  <a href="https://youtu.be/eOKVoFUq8bQ" target="_blank">https://youtu.be/eOKVoFUq8bQ</a></p><p>To learn more about your host <strong>Nelia Hutt</strong> and <strong>Travel Live Give</strong> - A Personal Development Blog check out <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>19: Damian Spaulding: How music can heal and help bring out your most authentic self</itunes:title>
      <itunes:author>Nelia Hutt, Damian Spaulding</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/7a42a4b1-1ae3-4848-9bd7-48779a8edb39/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:52</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by returning guest Damian Spaulding, musician, teacher, visionary and all-around beautiful human.  Damian speaks about how he began the Spaulding School of Music and how he helps transform his students and helps them to be better versions of themselves.  

Don&apos;t forget to go back and check out Damian&apos;s interview on Episode 8</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by returning guest Damian Spaulding, musician, teacher, visionary and all-around beautiful human.  Damian speaks about how he began the Spaulding School of Music and how he helps transform his students and helps them to be better versions of themselves.  

Don&apos;t forget to go back and check out Damian&apos;s interview on Episode 8</itunes:subtitle>
      <itunes:keywords>transformation, musicianship, healing, authentic self, music, therapy, teach, peace, learning, true self, the arts</itunes:keywords>
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      <title>18: Diane Elko:  Why team building and treating others with respect is important in business as well as your personal relationships</title>
      <description><![CDATA[<p>In today's episode, Diane Elko, Owner at Improve It Consulting and Training about why it is important to treat others with respect and why team building is so crucial to the success of both personal and business relationships. She speaks about the Heart of Business and  she opens up about the topic of feeling out of control during these trying times in the world today.  You will hear her share her 4-step proprietary process (Map It, Own It, Improve It, Measure It)  and speak about it is so important to help one another in business.</p><p>To learn more about Diane Elko and her business please visit her at <a href="https://improveitsolutions.com" target="_blank">https://improveitsolutions.com </a>or email her at <strong>dmelko@txun.net</strong></p><p>To check out what Nelia Hutt has been up to visit <a target="_blank">www://travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 3 Aug 2020 05:00:07 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Diane Elko)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>In today's episode, Diane Elko, Owner at Improve It Consulting and Training about why it is important to treat others with respect and why team building is so crucial to the success of both personal and business relationships. She speaks about the Heart of Business and  she opens up about the topic of feeling out of control during these trying times in the world today.  You will hear her share her 4-step proprietary process (Map It, Own It, Improve It, Measure It)  and speak about it is so important to help one another in business.</p><p>To learn more about Diane Elko and her business please visit her at <a href="https://improveitsolutions.com" target="_blank">https://improveitsolutions.com </a>or email her at <strong>dmelko@txun.net</strong></p><p>To check out what Nelia Hutt has been up to visit <a target="_blank">www://travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>18: Diane Elko:  Why team building and treating others with respect is important in business as well as your personal relationships</itunes:title>
      <itunes:author>Nelia Hutt, Diane Elko</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/93e92ef0-73db-470a-ab79-1a081d97df6f/3000x3000/copy-of-copy-of-with-nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:28</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am speaking with Diane Elko, Owner at Improve It Consulting and Training about why it is important to treat others with respect and why team building is so crucial to the success of both personal and business relationships.  </itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am speaking with Diane Elko, Owner at Improve It Consulting and Training about why it is important to treat others with respect and why team building is so crucial to the success of both personal and business relationships.  </itunes:subtitle>
      <itunes:keywords>respect, building, streamlining, suicide, business, team building, consulting, relationships, improve it, coaching, processess, business relationships</itunes:keywords>
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      <itunes:episode>18</itunes:episode>
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      <title>17: Garrett Poole speaks about  &quot;Lady In Defense&quot; a roadmap for abused women</title>
      <description><![CDATA[<p>To learn more and get a copy of his roadmap visit <a href="https://LadyinDefense.com" target="_blank">https://LadyinDefense.com</a></p><p>To learn more about Nelia Hutt and her current projects please visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 27 Jul 2020 05:00:01 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>To learn more and get a copy of his roadmap visit <a href="https://LadyinDefense.com" target="_blank">https://LadyinDefense.com</a></p><p>To learn more about Nelia Hutt and her current projects please visit <a href="https://travellivegive.com" target="_blank">https://travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>17: Garrett Poole speaks about  &quot;Lady In Defense&quot; a roadmap for abused women</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/90d88610-40e8-4fc4-8923-d0ad8fe28581/3000x3000/copy-of-copy-of-with-nelia-hutt-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:34</itunes:duration>
      <itunes:summary>Today I am joined by returning guest Garrett Poole, creator of  &quot;Lady In Defense&quot; a roadmap for abused women. In this episode, Garrett candidly speaks about his childhood and why he has spent the last 20 years helping over 9,600 women defend themselves.  Garrett is very driven and passionate about helping women feel empowered. Do not skip over this episode, we all need to link arms in the fight against abuse and in ending the cycle.</itunes:summary>
      <itunes:subtitle>Today I am joined by returning guest Garrett Poole, creator of  &quot;Lady In Defense&quot; a roadmap for abused women. In this episode, Garrett candidly speaks about his childhood and why he has spent the last 20 years helping over 9,600 women defend themselves.  Garrett is very driven and passionate about helping women feel empowered. Do not skip over this episode, we all need to link arms in the fight against abuse and in ending the cycle.</itunes:subtitle>
      <itunes:keywords>end the cycle, protect, fight back, stop the violence, women, abuse, lady in defense, defense, abused women, defence, garrett poole</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>17</itunes:episode>
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      <title>16: Pelicans Nest Safe House co-founder Ioana Begg speaks about protecting young women</title>
      <description><![CDATA[<p>To see the incredible work being done at the Pelicans Nest Safe House please visit them on  Facebook <a href="https://www.facebook.com/pelicans.nest.safe.house/">https://www.facebook.com/pelicans.nest.safe.house/</a></p><p>and follow them on <a>Instagram: @pelicans_nest_safe_house</a></p><p>Please help them continue to run their programs and save these victims</p><p><a href="https://www.gofundme.com/f/pelican039s-nest-safe-house?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link-tip">https://www.gofundme.com/f/pelican039s-nest-safe-house?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link-tip</a></p><p>To learn more about Nelia Hutt and Travel Live Give c/o Giving Starts With You visit <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p><i><strong> If you or someone you know is a victim of sexual violence or any other violent act please seek help immediately, tell someone you trust and inform the authorities </strong></i></p>
]]></description>
      <pubDate>Mon, 20 Jul 2020 05:00:10 +0000</pubDate>
      <author>info@travellivegive.com (Ioana Begg, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>To see the incredible work being done at the Pelicans Nest Safe House please visit them on  Facebook <a href="https://www.facebook.com/pelicans.nest.safe.house/">https://www.facebook.com/pelicans.nest.safe.house/</a></p><p>and follow them on <a>Instagram: @pelicans_nest_safe_house</a></p><p>Please help them continue to run their programs and save these victims</p><p><a href="https://www.gofundme.com/f/pelican039s-nest-safe-house?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link-tip">https://www.gofundme.com/f/pelican039s-nest-safe-house?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link-tip</a></p><p>To learn more about Nelia Hutt and Travel Live Give c/o Giving Starts With You visit <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p><i><strong> If you or someone you know is a victim of sexual violence or any other violent act please seek help immediately, tell someone you trust and inform the authorities </strong></i></p>
]]></content:encoded>
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      <itunes:title>16: Pelicans Nest Safe House co-founder Ioana Begg speaks about protecting young women</itunes:title>
      <itunes:author>Ioana Begg, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/981e7fd0-5a07-46cf-a727-ecc70b76d0b1/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:21</itunes:duration>
      <itunes:summary>Today I am joined by Ioana Begg, co-founder of the Pelican&apos;s Nest Safe House.  In this episode, you will hear Ioana speak about how she and her partner started this safe house and all the incredible ways they are helping victims of sexual violence.  They are doing amazing work and I&apos;m so impressed by their commitment to helping these young women rebuild their lives and self-confidence.  You will see how the programs and support they offer have changed and saved lives.</itunes:summary>
      <itunes:subtitle>Today I am joined by Ioana Begg, co-founder of the Pelican&apos;s Nest Safe House.  In this episode, you will hear Ioana speak about how she and her partner started this safe house and all the incredible ways they are helping victims of sexual violence.  They are doing amazing work and I&apos;m so impressed by their commitment to helping these young women rebuild their lives and self-confidence.  You will see how the programs and support they offer have changed and saved lives.</itunes:subtitle>
      <itunes:keywords>sexual abuse, victims, abusers, transporm, safe, transition, trust, young women, life skills, sexual violence, donate, pelican&apos;s nest safe house, help, youth, programs, saskatchewan, tell someone, safe house</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>15: David Vargas speaks about why Self-Love is so important!</title>
      <description><![CDATA[<p>To learn more about David Vargas check out <a href="https://calendly.com/bizbam">https://calendly.com/bizbam</a></p><p>My hope is that this show will help you see that you are not alone. I hope that it empowers you and makes you feel that you are VISIBLE, VALIDATED and VICTORIOUS!</p><p>To learn more about who we are and what we believe in check out my website <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></description>
      <pubDate>Mon, 13 Jul 2020 05:00:13 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, David Vargas)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>To learn more about David Vargas check out <a href="https://calendly.com/bizbam">https://calendly.com/bizbam</a></p><p>My hope is that this show will help you see that you are not alone. I hope that it empowers you and makes you feel that you are VISIBLE, VALIDATED and VICTORIOUS!</p><p>To learn more about who we are and what we believe in check out my website <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>15: David Vargas speaks about why Self-Love is so important!</itunes:title>
      <itunes:author>Nelia Hutt, David Vargas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/2dc2364b-25bd-4efc-898e-662528919a44/3000x3000/copy-of-copy-of-with-nelia-hutt-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:46</itunes:duration>
      <itunes:summary>In today&apos;s episode, David Vargas opens up about how loving himself became important when he decided that he was important.  He talks about how he chose to take his power back over anxiety, depression and the choices that he makes in his life!   In this interview, we discuss how we are hardest on ourselves and why it is that our emotions are stronger than our rational thinking.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, David Vargas opens up about how loving himself became important when he decided that he was important.  He talks about how he chose to take his power back over anxiety, depression and the choices that he makes in his life!   In this interview, we discuss how we are hardest on ourselves and why it is that our emotions are stronger than our rational thinking.</itunes:subtitle>
      <itunes:keywords>give yourself permission, beliefs, giving to yourself, overcoming obstacles, perserverance, passion, learning, helping others, self-love, motivation, trauma, adoption, negative thinking, love</itunes:keywords>
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      <title>14: Part 2 of 2 Kyle Devine takes on a journey of  why he believes everything happens for a reason!</title>
      <description><![CDATA[<p>Welcome to Part 2 of 2 with Kyle Devine.  Kyle fully believes that we all need to remember where we came from to know where it is that we want to go.  We both agree that being who you are and being true to yourself is the only way to fully live.  Kyle also speaks about breaking the silence and the cycle of abuse and how he has taken the traumatic events in his life and turned it into something positive.</p><p>If you haven't heard Part 1 of 2 Kyle's interview about how he was knocked down over and over again make sure to tune into Episode 13</p><p>If this episode helped you and you think it would help someone you know please share it on your social media.</p><p>To learn more about the host Nelia Hutt and her company Travel Live Give check out <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></description>
      <pubDate>Thu, 9 Jul 2020 05:00:05 +0000</pubDate>
      <author>info@travellivegive.com (Kyle Devine, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Welcome to Part 2 of 2 with Kyle Devine.  Kyle fully believes that we all need to remember where we came from to know where it is that we want to go.  We both agree that being who you are and being true to yourself is the only way to fully live.  Kyle also speaks about breaking the silence and the cycle of abuse and how he has taken the traumatic events in his life and turned it into something positive.</p><p>If you haven't heard Part 1 of 2 Kyle's interview about how he was knocked down over and over again make sure to tune into Episode 13</p><p>If this episode helped you and you think it would help someone you know please share it on your social media.</p><p>To learn more about the host Nelia Hutt and her company Travel Live Give check out <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>14: Part 2 of 2 Kyle Devine takes on a journey of  why he believes everything happens for a reason!</itunes:title>
      <itunes:author>Kyle Devine, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/f46f99fe-7e9d-4d6c-a9dc-b175e12ecae1/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:38</itunes:duration>
      <itunes:summary>In Part 2 of 2, Kyle Devine explains what happened next,  and why he believes everything happens for a reason!  He shares how his mentor Ray Higdon changed his life, and what he is looking forward to in the future!</itunes:summary>
      <itunes:subtitle>In Part 2 of 2, Kyle Devine explains what happened next,  and why he believes everything happens for a reason!  He shares how his mentor Ray Higdon changed his life, and what he is looking forward to in the future!</itunes:subtitle>
      <itunes:keywords>believing in yourself, entrepreneurship, family, breaking the cycle, self love, surviving, network marketing, helping others, abuse, ray higdon, life, future, love</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>13: Part 1 of 2 Kyle Devine opens up and speaks about being knocked down over and over again</title>
      <description><![CDATA[<p>Welcome to Part 1 of 2 of his very raw interview.  In today's episode, I am joined by entrepreneur Kyle Devine.  Kyle shares how he was abused as a child, the hardships he went through, drugs, and the bullying he had to endure as a teenager and as an adult.  </p><p>Kyle is a remarkable person who has overcome adversity, trauma, and not feeling good enough.  He also shares with us how parenthood and his daughter saved his life!</p><p>Don't forget to tune in to Part 2 of 2 which will be released in a few days to find out what happened next...</p><p>If you or someone you know is being abused or hurt in any way please reach out to your local authority.   Remember you are NOT defined by your experiences, and that you are so much more than that.</p>
]]></description>
      <pubDate>Mon, 6 Jul 2020 05:00:10 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Kyle Devine)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Welcome to Part 1 of 2 of his very raw interview.  In today's episode, I am joined by entrepreneur Kyle Devine.  Kyle shares how he was abused as a child, the hardships he went through, drugs, and the bullying he had to endure as a teenager and as an adult.  </p><p>Kyle is a remarkable person who has overcome adversity, trauma, and not feeling good enough.  He also shares with us how parenthood and his daughter saved his life!</p><p>Don't forget to tune in to Part 2 of 2 which will be released in a few days to find out what happened next...</p><p>If you or someone you know is being abused or hurt in any way please reach out to your local authority.   Remember you are NOT defined by your experiences, and that you are so much more than that.</p>
]]></content:encoded>
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      <itunes:title>13: Part 1 of 2 Kyle Devine opens up and speaks about being knocked down over and over again</itunes:title>
      <itunes:author>Nelia Hutt, Kyle Devine</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/390c23af-ff1b-428b-93ad-07c0c32f19a8/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:47</itunes:duration>
      <itunes:summary>In today&apos;s episode, Kyle Devine speaks openly about the challenges, obstacles and traumatic moments that he experienced and overcame.  Kyle candidly speaks about sexual abuse, bullying and the love of his life, his daughter Kennedy!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, Kyle Devine speaks openly about the challenges, obstacles and traumatic moments that he experienced and overcame.  Kyle candidly speaks about sexual abuse, bullying and the love of his life, his daughter Kennedy!</itunes:subtitle>
      <itunes:keywords>sexual abuse, drugs, bullying, being knocked down, abuse, life, parenting, work, love, survival</itunes:keywords>
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      <title>12: Ted Cragg speaks about staying true to yourself and the life you want</title>
      <description><![CDATA[<p>My special guest today is Ted Cragg!  It's great to have Ted back on the show.  Be sure to check out Episode 3 where he speaks about the one thing that he gave himself that ultimately changed the way he felt about himself!</p><p>Ted has spent over 10 years travelling and is now a podcast host and consultant currently working on expanding the medium of "virtual travel".  In this episode he shares how he decided to take the road less travelled and how he did it.  He did not allow the "traditional" way of life dictate how life would play out for him.  He speaks about fear and life balance and why it is important to stay true to what you believe in.</p><p>If you enjoyed today's show please Subscribe and download so you won't miss the next one!</p><p>To learn more about my vision and how we are impacting the community please visit us at <a href="https://www.travellivegive.com">https://www.travellivegive.com </a></p><p> </p>
]]></description>
      <pubDate>Mon, 29 Jun 2020 05:00:02 +0000</pubDate>
      <author>info@travellivegive.com (Ted Cragg, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>My special guest today is Ted Cragg!  It's great to have Ted back on the show.  Be sure to check out Episode 3 where he speaks about the one thing that he gave himself that ultimately changed the way he felt about himself!</p><p>Ted has spent over 10 years travelling and is now a podcast host and consultant currently working on expanding the medium of "virtual travel".  In this episode he shares how he decided to take the road less travelled and how he did it.  He did not allow the "traditional" way of life dictate how life would play out for him.  He speaks about fear and life balance and why it is important to stay true to what you believe in.</p><p>If you enjoyed today's show please Subscribe and download so you won't miss the next one!</p><p>To learn more about my vision and how we are impacting the community please visit us at <a href="https://www.travellivegive.com">https://www.travellivegive.com </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>12: Ted Cragg speaks about staying true to yourself and the life you want</itunes:title>
      <itunes:author>Ted Cragg, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/02961684-2ecc-4a98-bf48-8fccd88daa1b/3000x3000/copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:06</itunes:duration>
      <itunes:summary>In this episode, Ted Cragg, a podcast host, consultant, and traveller shares how he stays true to himself and the life he wants!</itunes:summary>
      <itunes:subtitle>In this episode, Ted Cragg, a podcast host, consultant, and traveller shares how he stays true to himself and the life he wants!</itunes:subtitle>
      <itunes:keywords>fear, travel, balance, live your best life, consultant, traveller, virtual travel, motivation, life, living your best life, courage</itunes:keywords>
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      <title>11: Julie Vacca speaks about how she uses arts to help heal herself and others</title>
      <description><![CDATA[<p>To learn more about Julie Vacca you can visit her at <a href="https://www.facebook.com/jvaccahearttherapy/">https://www.facebook.com/jvaccahearttherapy/</a></p>
]]></description>
      <pubDate>Mon, 22 Jun 2020 05:00:22 +0000</pubDate>
      <author>info@travellivegive.com (Julie Vacca, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>To learn more about Julie Vacca you can visit her at <a href="https://www.facebook.com/jvaccahearttherapy/">https://www.facebook.com/jvaccahearttherapy/</a></p>
]]></content:encoded>
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      <itunes:title>11: Julie Vacca speaks about how she uses arts to help heal herself and others</itunes:title>
      <itunes:author>Julie Vacca, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/9178dc78-51a6-47ff-8d98-6b4500651631/3000x3000/with-nelia-hutt-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:13</itunes:duration>
      <itunes:summary>In today&apos;s episode, I am joined by Julie Vacca, founder of heART Therapy.  Julie shares how she uses art as a form of healing.  She speaks about how the interpretation of art to one person is so unique and can help transform, heal and help bring forth answers and clarity to otherwise unanswered questions.  Julie is an extremely talented artist, mental health advocate and remarkable human being.  Shout out o Julie for her illustration of the girl &quot;me&quot; on my podcast cover art.  Thank you Julie for capturing my message of giving and becoming free!</itunes:summary>
      <itunes:subtitle>In today&apos;s episode, I am joined by Julie Vacca, founder of heART Therapy.  Julie shares how she uses art as a form of healing.  She speaks about how the interpretation of art to one person is so unique and can help transform, heal and help bring forth answers and clarity to otherwise unanswered questions.  Julie is an extremely talented artist, mental health advocate and remarkable human being.  Shout out o Julie for her illustration of the girl &quot;me&quot; on my podcast cover art.  Thank you Julie for capturing my message of giving and becoming free!</itunes:subtitle>
      <itunes:keywords>art therapy, discovering yourself, art, therapy, finding yourself, depression, helping others, anxiety, love, helping</itunes:keywords>
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      <title>10: Learn a bit more about me and why I created this podcast</title>
      <description><![CDATA[<p>Thank you for all your support with my new show!  I have received so much support and heartfelt encouragement!  I enjoyed reading all your reviews and comments.  </p><p>ANNOUNCEMENT - Thanks to all of you, this podcast has now been rated Top 20 Best Podcasts for Self-improvement in Canada</p><p>For today's episode I decided to let you into my world and tell you a bit about who I am and how I got here. </p><p>If you would like to learn more please visit me at <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p>
]]></description>
      <pubDate>Sun, 21 Jun 2020 05:05:10 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>Thank you for all your support with my new show!  I have received so much support and heartfelt encouragement!  I enjoyed reading all your reviews and comments.  </p><p>ANNOUNCEMENT - Thanks to all of you, this podcast has now been rated Top 20 Best Podcasts for Self-improvement in Canada</p><p>For today's episode I decided to let you into my world and tell you a bit about who I am and how I got here. </p><p>If you would like to learn more please visit me at <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>10: Learn a bit more about me and why I created this podcast</itunes:title>
      <itunes:author>Travel Live Give</itunes:author>
      <itunes:duration>00:20:21</itunes:duration>
      <itunes:summary>In this episode, Nelia Hutt speaks about Father&apos;s Day, suppressing her emotions and why she wanted to start this podcast.</itunes:summary>
      <itunes:subtitle>In this episode, Nelia Hutt speaks about Father&apos;s Day, suppressing her emotions and why she wanted to start this podcast.</itunes:subtitle>
      <itunes:keywords>healing, father&apos;s day, panic attacks, panic disorder, depression, grief, mental health, giving, death, ptsd, anxiety</itunes:keywords>
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      <title>09: The Ukulele Project through the eyes of 13 year-old Evan Hutt</title>
      <description><![CDATA[<p>Today Evan Hutt shares his experience of his recent trip to Guatemala, the people that he met and how it made him feel.  Through the perspective of a 13 year old boy you  will get a glimpse into what it was like during our trip to rural Guatemala.</p><p>If you would like to learn more about Evan and his Homeless Project or the Ukulele Project you can go to  <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p>If you would like to learn more about Fundamaya please visit <a href="https://fundamaya.org">https://fundamaya.org</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p> </p>
]]></description>
      <pubDate>Mon, 15 Jun 2020 02:51:07 +0000</pubDate>
      <author>info@travellivegive.com (Evan Hutt, Nelia Hutt)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>Today Evan Hutt shares his experience of his recent trip to Guatemala, the people that he met and how it made him feel.  Through the perspective of a 13 year old boy you  will get a glimpse into what it was like during our trip to rural Guatemala.</p><p>If you would like to learn more about Evan and his Homeless Project or the Ukulele Project you can go to  <a href="https://www.travellivegive.com">https://www.travellivegive.com</a></p><p>If you would like to learn more about Fundamaya please visit <a href="https://fundamaya.org">https://fundamaya.org</a></p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>09: The Ukulele Project through the eyes of 13 year-old Evan Hutt</itunes:title>
      <itunes:author>Evan Hutt, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/939b62b5-e410-4797-ad95-cd2030d2d160/3000x3000/copy-of-copy-of-with-nelia-hutt-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:45</itunes:duration>
      <itunes:summary>My very special guest today is my 13-year-old son Evan Hutt. In this episode, he shares his thoughts on our first mission trip as a family with The Ukulele Project.  Evan is a very talented pianist, mental health advocate and creator of Evan&apos;s Loot Bags for the Homeless which he began at the age of 6.</itunes:summary>
      <itunes:subtitle>My very special guest today is my 13-year-old son Evan Hutt. In this episode, he shares his thoughts on our first mission trip as a family with The Ukulele Project.  Evan is a very talented pianist, mental health advocate and creator of Evan&apos;s Loot Bags for the Homeless which he began at the age of 6.</itunes:subtitle>
      <itunes:keywords>the ukulele project, teenagers view, guatemala, music, giving, mission trip, fundamaya</itunes:keywords>
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      <title>08: How giving yourself the best gift of all can change the trajectory of your life: with Damian Spaulding</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>If you would like to learn more about Damian Spaulding  please visit <a href="https://spauldingschoolofmusic.com">https://spauldingschoolofmusic.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 16:24:31 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Damian Spaulding)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>If you would like to learn more about Damian Spaulding  please visit <a href="https://spauldingschoolofmusic.com">https://spauldingschoolofmusic.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></content:encoded>
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      <itunes:title>08: How giving yourself the best gift of all can change the trajectory of your life: with Damian Spaulding</itunes:title>
      <itunes:author>Nelia Hutt, Damian Spaulding</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/83708633-d8ee-4344-b963-1d0e3f0ffde0/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:56</itunes:duration>
      <itunes:summary>My very special guest today is Damian Spaulding, a life mentor, music teacher and founder of the Spaulding School of Music. In today&apos;s mini launch episode, Damian speaks about how giving himself the gift of music changed his life.</itunes:summary>
      <itunes:subtitle>My very special guest today is Damian Spaulding, a life mentor, music teacher and founder of the Spaulding School of Music. In today&apos;s mini launch episode, Damian speaks about how giving himself the gift of music changed his life.</itunes:subtitle>
      <itunes:keywords>arts, giving to yourself, self-empowerment, music, self-love, gifts</itunes:keywords>
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      <title>07: How one man gave to himself and is now changing the lives of many: with Garrett Poole</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about the incredible work that Garrett Poole is doing check out his latest program <a href="https://LadyinDefense.com">https://LadyinDefense.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:40:07 +0000</pubDate>
      <author>info@travellivegive.com (Garrett Poole, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about the incredible work that Garrett Poole is doing check out his latest program <a href="https://LadyinDefense.com">https://LadyinDefense.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="6097136" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/58f52914-025f-4746-88e8-7be92196ffb2/episode-7-garrett-poole-short_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>07: How one man gave to himself and is now changing the lives of many: with Garrett Poole</itunes:title>
      <itunes:author>Garrett Poole, Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/7fb158bb-09fe-41b9-8d22-d0b45f946480/3000x3000/copy-of-copy-of-with-nelia-hutt-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:35</itunes:duration>
      <itunes:summary>My very special guest today is Garrett Poole, he is focused on helping others defend themselves and has created a roadmap for abused women titled &quot;Lady In Defense&quot;. In this mini launch episode, Garrett reveals the ultimate gift he gave himself that inspired him to help others and free himself.</itunes:summary>
      <itunes:subtitle>My very special guest today is Garrett Poole, he is focused on helping others defend themselves and has created a roadmap for abused women titled &quot;Lady In Defense&quot;. In this mini launch episode, Garrett reveals the ultimate gift he gave himself that inspired him to help others and free himself.</itunes:subtitle>
      <itunes:keywords>forgiveness, giving to yourself, self-love, lady in defense, defense, permission</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>06: How inviting forgiveness into your life can be the ultimate gift: with David Vargas</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about David Vargas check out <a href="https://calendly.com/bizbam">https://calendly.com/bizbam</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:30:04 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, David Vargas)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about David Vargas check out <a href="https://calendly.com/bizbam">https://calendly.com/bizbam</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></content:encoded>
      <enclosure length="5572949" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/c9cc7dab-e33d-4cf3-9e13-8db4562c6d9d/episode-6-david-final-short_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>06: How inviting forgiveness into your life can be the ultimate gift: with David Vargas</itunes:title>
      <itunes:author>Nelia Hutt, David Vargas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/4fd96500-bacb-4bb9-9da9-ebeaa76bca7a/3000x3000/copy-of-copy-of-with-nelia-hutt-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:07:17</itunes:duration>
      <itunes:summary>Our special guest today is David Vargas, a Life Coach and Mentor.  David speaks about how the gift of forgiveness plays an essential and powerful role when trying to acquire self-love.</itunes:summary>
      <itunes:subtitle>Our special guest today is David Vargas, a Life Coach and Mentor.  David speaks about how the gift of forgiveness plays an essential and powerful role when trying to acquire self-love.</itunes:subtitle>
      <itunes:keywords>forgiveness, kindness, mindset, self-love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>05: How love is the best gift you can give to yourself: with Sharon Smart</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>If you would like to learn more about Sharon and her organization please visit <a href="https://fundamayacanada.ca">https://fundamayacanada.ca</a></p><p>or <a href="https://fundamaya.org">https://fundamaya.org</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:25:06 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>If you would like to learn more about Sharon and her organization please visit <a href="https://fundamayacanada.ca">https://fundamayacanada.ca</a></p><p>or <a href="https://fundamaya.org">https://fundamaya.org</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p>
]]></content:encoded>
      <enclosure length="6211610" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/18c61c83-7920-4ec0-aace-5ec7c898cb52/episode-5-sharon-smart-final-short-final_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>05: How love is the best gift you can give to yourself: with Sharon Smart</itunes:title>
      <itunes:author>Nelia Hutt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/64cce4d0-bfca-427b-b53d-4168b6ff8746/3000x3000/copy-of-copy-of-copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:28</itunes:duration>
      <itunes:summary>Our special guest today is Sharon Smart, founder of FundaMaya a charitable organization doing incredible work in Guatemala.  Sharon shares how she was able to share and give herself the best gift of all, Love.</itunes:summary>
      <itunes:subtitle>Our special guest today is Sharon Smart, founder of FundaMaya a charitable organization doing incredible work in Guatemala.  Sharon shares how she was able to share and give herself the best gift of all, Love.</itunes:subtitle>
      <itunes:keywords>kindness, change, life, children, gifts, love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>04: Discovering how investing in yourself can change your life: with Erwin Rivas</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about <strong>Erwin Rivas</strong> and his company visit him at <a href="https://mbguatemayatravel.com">https://mbguatemayatravel.com </a></p><p>You can also check him out on  <a href="https://tripadvisor.com">https://tripadvisor.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:20:02 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Erwin Rivas)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>To learn more about <strong>Erwin Rivas</strong> and his company visit him at <a href="https://mbguatemayatravel.com">https://mbguatemayatravel.com </a></p><p>You can also check him out on  <a href="https://tripadvisor.com">https://tripadvisor.com</a></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="4957407" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/4b027f1f-f516-4ea1-b260-e3280ce3ac97/episode-4-erwin-final-short_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>04: Discovering how investing in yourself can change your life: with Erwin Rivas</itunes:title>
      <itunes:author>Nelia Hutt, Erwin Rivas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/a40a42b2-e982-4b3a-9abf-86389b1f9e95/3000x3000/copy-of-copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:05:18</itunes:duration>
      <itunes:summary>Our special guest today is Erwin Rivas, he is a humanitarian and amazing tour operator from Guatemala.   In today&apos;s episode, he describes why education and thinking of yourself first can be life-changing.</itunes:summary>
      <itunes:subtitle>Our special guest today is Erwin Rivas, he is a humanitarian and amazing tour operator from Guatemala.   In today&apos;s episode, he describes why education and thinking of yourself first can be life-changing.</itunes:subtitle>
      <itunes:keywords>travel, strength, education, self-confidence, giving, empowerment</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>03: How giving himself permission made such an impact in his life: with Ted Cragg</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:10:01 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Ted Cragg)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="6428822" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/71c4d5d4-2bcc-47a8-9df2-a85191a89f68/episode-3-ted-cragg-final-short_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>03: How giving himself permission made such an impact in his life: with Ted Cragg</itunes:title>
      <itunes:author>Nelia Hutt, Ted Cragg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/690aff87-b9ad-47ac-8241-dd27e4f0a7f0/3000x3000/copy-of-copy-of-with-nelia-hutt.jpg?aid=rss_feed"/>
      <itunes:duration>00:07:23</itunes:duration>
      <itunes:summary>My very special guest today is Ted Cragg, a podcaster, consultant and traveller currently working on expanding the medium of &quot;virtual travel&quot;.  He speaks about giving himself permission to do something for himself and how it impacted him in his life.  You won&apos;t want to miss this episode.</itunes:summary>
      <itunes:subtitle>My very special guest today is Ted Cragg, a podcaster, consultant and traveller currently working on expanding the medium of &quot;virtual travel&quot;.  He speaks about giving himself permission to do something for himself and how it impacted him in his life.  You won&apos;t want to miss this episode.</itunes:subtitle>
      <itunes:keywords>belonging, self care, freedom, permission</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>02: How giving to yourself can ultimately change your life: with Julie Vacca</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>For more information about Julie Vacca please visit  her Facebook page <strong>heART Therapy</strong></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Sun, 14 Jun 2020 15:05:03 +0000</pubDate>
      <author>info@travellivegive.com (Nelia Hutt, Julie Vacca)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>For more information about Julie Vacca please visit  her Facebook page <strong>heART Therapy</strong></p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="7030206" type="audio/mpeg" url="https://cdn.simplecast.com/audio/18c26d/18c26d13-a27b-48ba-963b-973102d977c6/57f2b72c-08cd-4c54-85c5-69efb7a3d958/episode-2-julie-vacca-short_tc.mp3?aid=rss_feed&amp;feed=P0frfHOd"/>
      <itunes:title>02: How giving to yourself can ultimately change your life: with Julie Vacca</itunes:title>
      <itunes:author>Nelia Hutt, Julie Vacca</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/5258c82a-c4fe-4089-aefd-d1ba6c07130a/397e219a-a0f5-4f3c-b68d-def461957b14/3000x3000/with-nelia-hutt-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:55</itunes:duration>
      <itunes:summary>My special guest today is Julie Vacca, an Art Therapist and Mental Health Advocate. She joins us today and reveals what it was like for her when she finally made the decision to give to herself and what that felt like.  She will share with you why she was glad she did and how it changed her life.</itunes:summary>
      <itunes:subtitle>My special guest today is Julie Vacca, an Art Therapist and Mental Health Advocate. She joins us today and reveals what it was like for her when she finally made the decision to give to herself and what that felt like.  She will share with you why she was glad she did and how it changed her life.</itunes:subtitle>
      <itunes:keywords>rewarding, education, self-care, giving</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>01: How it felt when she chose to give to herself: featuring Amita Bapat Siddiqui</title>
      <description><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
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      <pubDate>Sun, 14 Jun 2020 15:00:09 +0000</pubDate>
      <author>info@travellivegive.com (Amita Bapat Siddiqui, Nelia Hutt)</author>
      <link>https://www.neliahutt.com</link>
      <content:encoded><![CDATA[<p>In Episode 1 through 8 of this launched series, you will hear from 8 different guests who all answer the same question and you will hear very different responses. </p><p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles.  Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a></p><p> </p><p> </p>
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      <itunes:title>01: How it felt when she chose to give to herself: featuring Amita Bapat Siddiqui</itunes:title>
      <itunes:author>Amita Bapat Siddiqui, Nelia Hutt</itunes:author>
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      <itunes:summary>In today&apos;s episode, my special guest is Amita Siddiqui, owner of a 6-figure photography business.  She speaks about her struggles as a mom and what steps she took to help herself overcome the challenge of losing her identity from being a busy mom and wife. She gives us a glimpse into how it felt when she decided to give herself a special gift.   In this mini-episode, she reveals why it is so important for all of us to do the same. </itunes:summary>
      <itunes:subtitle>In today&apos;s episode, my special guest is Amita Siddiqui, owner of a 6-figure photography business.  She speaks about her struggles as a mom and what steps she took to help herself overcome the challenge of losing her identity from being a busy mom and wife. She gives us a glimpse into how it felt when she decided to give herself a special gift.   In this mini-episode, she reveals why it is so important for all of us to do the same. </itunes:subtitle>
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      <description><![CDATA[<p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a>  </p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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      <pubDate>Fri, 29 May 2020 00:58:15 +0000</pubDate>
      <author>info@travellivegive.com (Travel Live Give)</author>
      <link>https://travellivegive.com</link>
      <content:encoded><![CDATA[<p>The Giving Starts With You Podcast is all about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time I will be bringing on guests who will share stories of how they gave to themselves resulting in the ability to serve others.  </p><p>My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges in our lives at one time or another but we don't always feel seen or heard.  I see you! You are not alone! I hope this show empowers you and makes you feel that you are VISIBLE,  VALIDATED and VICTORIOUS!</p><p> Sometimes we just need to quiet the noise around us so that we may really FEEL, HEAR and DISCOVER what we are passionate about and start healing from the inside out.</p><p>My ultimate goal is for you to live your life authentically and live it the way you want to.  In 2005, I learned that life is just too short to waste so let yourself shine and do what makes you happy!</p><p>If you would like to learn more about me and what I am passionate about please check out my website  <a href="https://travellivegive.com">https://travellivegive.com</a>  </p><p> </p><p>To learn more about your host Nelia Hutt visit <a href="https://www.travellivegive.com/" target="_blank">https://www.travellivegive.com</a></p><p>Helping you discover Inner Peace through Giving!</p><p>Contact Nelia at <strong>info@travellivegive.com</strong></p><p>Subscribe to the Podcast <strong>YouTube Channel</strong> to  watch the videos of the episodes <a href="https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w">https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w</a></p><p>Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving </p><p><a href="https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1">https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1</a></p>
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