https://simplecast.com CHEERS! with Avery Woods Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest. Avery Woods en Mon, 6 Apr 2026 06:00:00 +0000 Fri, 10 Apr 2026 18:41:55 +0000 782997 https://iamunwell.com/ CHEERS! with Avery Woods https://image.simplecastcdn.com/images/ed690658-5134-4e0f-a182-d5f7077190df/39453484-c209-4ce2-aa3e-fa00ee91b266/3000x3000/cheerscoverart.jpg?aid=rss_feed https://iamunwell.com/ episodic Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest. Avery Woods true https://feeds.simplecast.com/Oz29Kj0e Avery Woods podcasts@iamunwell.com 9602668f-15d3-44a1-bc78-71744a2756aa cheers 2.0 | avery woods Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. 
From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A.


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]]> Mon, 6 Apr 2026 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. 
From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A.


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]]> cheers 2.0 | avery woods Avery Woods 00:40:11 Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A. Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A. true full 116 4c011478-ca19-4fec-a049-3d1c6058f2c6 throwback | avery kroll Throwback episode, originally aired on August 25, 2025.

Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA.


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]]> Mon, 30 Mar 2026 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Throwback episode, originally aired on August 25, 2025.

Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA.


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]]> throwback | avery kroll Avery Woods 00:55:41 Throwback episode, originally aired on August 25, 2025. Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA. Throwback episode, originally aired on August 25, 2025. Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA. true full 115 778f6236-25ff-405c-a0da-eeb7d8a1eef4 adulting era | alexa jay mccoy Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all.


Alexa opens up about moving into her first solo apartment, why this new chapter feels different, and how she’s learning to trust herself more than ever. They also get into the realities of being online, dating with a platform, and the difference between self-love and true confidence. Plus: navigating LA dating, red flags, and Coachella plans.


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]]> Mon, 23 Mar 2026 17:12:51 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all.


Alexa opens up about moving into her first solo apartment, why this new chapter feels different, and how she’s learning to trust herself more than ever. They also get into the realities of being online, dating with a platform, and the difference between self-love and true confidence. Plus: navigating LA dating, red flags, and Coachella plans.


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]]> adulting era | alexa jay mccoy Avery Woods 00:55:31 Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all. Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all. false full 114 5fcec3f8-0ed7-43c9-98e0-b0a02386ac5e current obsessions | avery woods Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers!


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]]> Mon, 16 Mar 2026 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers!


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]]> current obsessions | avery woods Avery Woods 00:37:56 Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers! Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers! true full 113 d7b8f3bd-3809-4ebe-8b5c-36f848bc0ee1 strength, grief & motherhood | amanda kloots Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 9 Mar 2026 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch.


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]]> strength, grief & motherhood | amanda kloots Avery Woods 01:05:07 Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch. Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch. true full 112 aa0bb3b4-241c-4012-a16e-90b350d5933a life lately q&a | avery woods Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that.

She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped showing her kids online, what she truly misses about nursing, and how she protects her mental health while working in social media. And yes… she answers a few saucy questions too.

 


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]]> Mon, 2 Mar 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that.

She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped showing her kids online, what she truly misses about nursing, and how she protects her mental health while working in social media. And yes… she answers a few saucy questions too.

 


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]]> life lately q&a | avery woods Avery Woods 01:00:50 Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that. She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped showing her kids online, what she truly misses about nursing, and how she protects her mental health while working in social media. And yes… she answers a few saucy questions too. Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that. She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped showing her kids online, what she truly misses about nursing, and how she protects her mental health while working in social media. And yes… she answers a few saucy questions too. true full 111 d2125677-9d93-49c9-9a70-6d6abd5c8ebf be my valentine | david woods Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together.

They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force her to take a break. Avery gets vulnerable about the hardest year of her life, protecting her peace, and what their vow renewal might look like now that their priorities have shifted.


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]]> Mon, 16 Feb 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together.

They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force her to take a break. Avery gets vulnerable about the hardest year of her life, protecting her peace, and what their vow renewal might look like now that their priorities have shifted.


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]]> be my valentine | david woods Avery Woods 00:57:32 Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together. They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force her to take a break. Avery gets vulnerable about the hardest year of her life, protecting her peace, and what their vow renewal might look like now that their priorities have shifted. Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together. They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force her to take a break. Avery gets vulnerable about the hardest year of her life, protecting her peace, and what their vow renewal might look like now that their priorities have shifted. true full 110 f8c1b30d-209e-4ef9-997f-f36ad19ba44f independence + nursing | kennedy powers Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator.
They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love.
 


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]]> Mon, 9 Feb 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator.
They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love.
 


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]]> independence + nursing | kennedy powers Avery Woods 00:59:03 "Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator. They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love. "Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator. They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love. true full 109 b1664e66-51de-4edc-913d-27ed766d9668 rebuilding + rebirth | gigi gorgeous Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career.
Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego. 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 2 Feb 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career.
Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego. 


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]]> rebuilding + rebirth | gigi gorgeous Avery Woods 01:02:25 Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career. Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego.  Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career. Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego.  true full 108 49c4f115-4a26-43fd-a97a-8c5c9ebf6f17 finding joy | avery woods Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too!


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]]> Mon, 26 Jan 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too!


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]]> finding joy | avery woods Avery Woods 00:49:57 Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too! Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous” to being a carpool mom, and finding comfort in routine, Avery shares what’s bringing her joy right now. She also gets into mom friendships, marriage, small acts of love, comfort shows, and why you don’t need a huge win to feel happy. Plus, she reads what you said brings you joy too! true full 107 2d3387e9-b77e-4989-8f54-91f0e9fc0af9 deprioritizing my online persona | avery woods Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again.She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 19 Jan 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again.She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> deprioritizing my online persona | avery woods Avery Woods 00:34:48 Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again. She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first. Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again. She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what’s actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it’s okay to ask for help and take care of yourself first. true full 106 b64ba182-5e56-4e57-9390-bba2c882fa7c end of an era | scotty hatch Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all.

Plus: a Scotty life update (hello, long distance relationship), what the transition looks like moving forward, and a trip down memory lane with their funniest behind-the-scenes moments. It’s emotional, it’s chaotic, it’s full of love… and it’s the start of a whole new era for both of them.


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]]> Mon, 12 Jan 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all.

Plus: a Scotty life update (hello, long distance relationship), what the transition looks like moving forward, and a trip down memory lane with their funniest behind-the-scenes moments. It’s emotional, it’s chaotic, it’s full of love… and it’s the start of a whole new era for both of them.


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]]> end of an era | scotty hatch Avery Woods 00:55:35 Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all. Scotty shares a big life update… and it’s a bittersweet one. After two years of building Cheers! together, Scotty is officially stepping away from producing the show to go all-in on photography. He and Avery get real about why this decision makes sense, how they handled it with zero drama, and why their friendship is staying front and center through it all. true full 105 6e6910a5-7f1a-4641-b1e8-2badc5aa3389 beauty big sister | stephanie valentine (glamzilla) Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online.

She gets real about her weight loss journey, saying no to PR and industry pressure. Also about love, marriage, and her iconic no-makeup wedding. It’s a warm, inspiring reminder that real success isn’t about clout or money, it’s about integrity, community, and showing up as yourself every single day.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 5 Jan 2026 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online.

She gets real about her weight loss journey, saying no to PR and industry pressure. Also about love, marriage, and her iconic no-makeup wedding. It’s a warm, inspiring reminder that real success isn’t about clout or money, it’s about integrity, community, and showing up as yourself every single day.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> beauty big sister | stephanie valentine (glamzilla) Avery Woods 00:55:38 Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online. Avery sits down with Glamzilla, aka Stephanie Valentine, for a candid and heartfelt conversation about confidence, authenticity, and betting on yourself. Stephanie opens up about growing up with immigrant parents, chasing stability, and taking a leap into beauty content. Plus how makeup became her creative outlet and honesty helped her build one of the most trusted communities online. true full 104 1f1eadcb-f6c1-485d-9dbd-11592afb5662 daddy's home | alex cooper Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching.

They also get honest about internet noise, protecting your mental health, and how to set boundaries when your life is public but your family is not. Alex opens up about what she looks for in talent, what she is most proud of this year at Unwell, and why community matters in an industry that can feel isolating. They get into creator pressure, the double standards women face online, and how to keep showing up when everyone has an opinion. Then it ends with rapid fire, favorite interviews of the year, dream guests, and a little Unwell Energy hype.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 15 Dec 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching.

They also get honest about internet noise, protecting your mental health, and how to set boundaries when your life is public but your family is not. Alex opens up about what she looks for in talent, what she is most proud of this year at Unwell, and why community matters in an industry that can feel isolating. They get into creator pressure, the double standards women face online, and how to keep showing up when everyone has an opinion. Then it ends with rapid fire, favorite interviews of the year, dream guests, and a little Unwell Energy hype.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> daddy's home | alex cooper Avery Woods 01:09:46 Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching. Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching. true full 103 40bbcc80-ee07-498e-8523-a2eba0d3f4bf a toast to the girls | cheers Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla.

Together, they talk about everything from daily gratitude and pre–social media jobs to first viral moments, breaking traditional norms, and navigating motherhood in all its messy, beautiful forms. This episode is a love letter to reinvention and finding your own version of success.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 8 Dec 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla.

Together, they talk about everything from daily gratitude and pre–social media jobs to first viral moments, breaking traditional norms, and navigating motherhood in all its messy, beautiful forms. This episode is a love letter to reinvention and finding your own version of success.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> a toast to the girls | cheers Avery Woods 00:46:02 Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla. Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla. true full 102 78917166-a18a-4a5a-b5bf-8e11a96bfdd0 holiday madness | avery + scotty Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast. 

Avery reveals the unhinged nickname she secretly gave David’s penis, they break down their hard no’s, secret kinks, and what gives major tiny-dick energy. If your own family feels a little too intense this season, pour a drink, heat up your leftovers, and spend the holidays with Avery and Scotty instead.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 1 Dec 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast. 

Avery reveals the unhinged nickname she secretly gave David’s penis, they break down their hard no’s, secret kinks, and what gives major tiny-dick energy. If your own family feels a little too intense this season, pour a drink, heat up your leftovers, and spend the holidays with Avery and Scotty instead.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> holiday madness | avery + scotty Avery Woods 00:42:27 Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast. Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast. true full 101 21e6cb2b-e158-43b5-802b-30e971111509 u can do social media too | avery There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more.

Avery also opens up about the mental health toll of going viral, why she stopped reading comments, and how she protects her peace while still showing up online. If you’ve ever thought that could be me, this episode is your permission slip and your game plan.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 24 Nov 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more.

Avery also opens up about the mental health toll of going viral, why she stopped reading comments, and how she protects her peace while still showing up online. If you’ve ever thought that could be me, this episode is your permission slip and your game plan.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> u can do social media too | avery Avery Woods 00:56:54 There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more. There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more. true full 100 eb7ee2b7-0f2e-462a-9d90-3a2dddf390a3 single mom slay | layla taylor Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone.

They talk about her boyfriend Mason, where things stand with her co-star Whitney, and why strong opinions don’t have to mean bad blood. Layla dives into faith, body confidence, and owning her story. Plus the three words she’d use to describe the vibe of Season 3 of SLOMW (no spoilers, promise), her modeling dreams, mom hacks, and a refreshingly honest chat about women’s pleasure.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 17 Nov 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone.

They talk about her boyfriend Mason, where things stand with her co-star Whitney, and why strong opinions don’t have to mean bad blood. Layla dives into faith, body confidence, and owning her story. Plus the three words she’d use to describe the vibe of Season 3 of SLOMW (no spoilers, promise), her modeling dreams, mom hacks, and a refreshingly honest chat about women’s pleasure.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> single mom slay | layla taylor Avery Woods 00:52:11 Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone. Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone. true full 99 2ee29f07-5caf-4eca-ac18-9203cb51aad0 not so little | kendall vertes Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is. 

Kendall opens up about studying political science and pre-law, the weird freedom of post-grad limbo, setting boundaries with social media, and building thick skin. Kendall shares how Not So Little got its name, the kinds of honest, relatable conversations she wants to have, and the guests she can’t wait to bring on. Welcome to Unwell, Kendall! New episodes of Not So Little drop Thursdays.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 10 Nov 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is. 

Kendall opens up about studying political science and pre-law, the weird freedom of post-grad limbo, setting boundaries with social media, and building thick skin. Kendall shares how Not So Little got its name, the kinds of honest, relatable conversations she wants to have, and the guests she can’t wait to bring on. Welcome to Unwell, Kendall! New episodes of Not So Little drop Thursdays.


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]]> not so little | kendall vertes Avery Woods 00:54:04 Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is. Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is. true full 98 4fb6b80c-309f-4bad-b097-d6195e8c7f05 nothing’s off limits | joey zauzig Avery interviews content creator and media personality Joey Zauzig. Joey opens up about growing up in Virginia, making the leap from PR to full-time creator, and how he leads with warmth, humor, and real talk. They get candid about navigating The Real Friends of WeHo, the highs and lows of life online, and what true longevity in this industry actually takes.

Joey also shares where he’s at post-divorce, what healing looks like, the boundaries he’s learned to set, and dating in L.A. It’s a conversation about growth, grace, and finding your footing after big changes…proof that in a world built on likes and filters, showing up as yourself never goes out of style.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 3 Nov 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery interviews content creator and media personality Joey Zauzig. Joey opens up about growing up in Virginia, making the leap from PR to full-time creator, and how he leads with warmth, humor, and real talk. They get candid about navigating The Real Friends of WeHo, the highs and lows of life online, and what true longevity in this industry actually takes.

Joey also shares where he’s at post-divorce, what healing looks like, the boundaries he’s learned to set, and dating in L.A. It’s a conversation about growth, grace, and finding your footing after big changes…proof that in a world built on likes and filters, showing up as yourself never goes out of style.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> nothing’s off limits | joey zauzig Avery Woods 01:16:09 Avery interviews content creator and media personality Joey Zauzig. Joey opens up about growing up in Virginia, making the leap from PR to full-time creator, and how he leads with warmth, humor, and real talk. They get candid about navigating The Real Friends of WeHo, the highs and lows of life online, and what true longevity in this industry actually takes. Avery interviews content creator and media personality Joey Zauzig. Joey opens up about growing up in Virginia, making the leap from PR to full-time creator, and how he leads with warmth, humor, and real talk. They get candid about navigating The Real Friends of WeHo, the highs and lows of life online, and what true longevity in this industry actually takes. true full 97 0ac8bf1c-05d1-4ffc-9e45-818041a55581 halloweentown | kimberly j. brown Avery sits down with Disney Channel icon Kimberly J. Brown for the coziest kind of nostalgia trip…the kind you can watch with your kids. Kimberly looks back on booking Halloweentown at 13, what made her character Marnie feel brave and real, and why the movie still lives on repeat every October. She shares sweet, funny stories about filming, practical “movie magic” before heavy CGI, and the warmth and wisdom she learned from Debbie Reynolds.

They talk growing up in the industry with balance, stepping away for college, and reconnecting years later with her now-husband (and Halloweentown II co-star) Daniel Kountz. Kimberly also gives a peek at her new Hallmark movie Haul Out the Halloween and why it delivers maximum cozy fall vibes.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 27 Oct 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with Disney Channel icon Kimberly J. Brown for the coziest kind of nostalgia trip…the kind you can watch with your kids. Kimberly looks back on booking Halloweentown at 13, what made her character Marnie feel brave and real, and why the movie still lives on repeat every October. She shares sweet, funny stories about filming, practical “movie magic” before heavy CGI, and the warmth and wisdom she learned from Debbie Reynolds.

They talk growing up in the industry with balance, stepping away for college, and reconnecting years later with her now-husband (and Halloweentown II co-star) Daniel Kountz. Kimberly also gives a peek at her new Hallmark movie Haul Out the Halloween and why it delivers maximum cozy fall vibes.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> halloweentown | kimberly j. brown Avery Woods 00:46:28 Avery sits down with Disney Channel icon Kimberly J. Brown for the coziest kind of nostalgia trip…the kind you can watch with your kids. Kimberly looks back on booking Halloweentown at 13, what made her character Marnie feel brave and real, and why the movie still lives on repeat every October. She shares sweet, funny stories about filming, practical “movie magic” before heavy CGI, and the warmth and wisdom she learned from Debbie Reynolds. Avery sits down with Disney Channel icon Kimberly J. Brown for the coziest kind of nostalgia trip…the kind you can watch with your kids. Kimberly looks back on booking Halloweentown at 13, what made her character Marnie feel brave and real, and why the movie still lives on repeat every October. She shares sweet, funny stories about filming, practical “movie magic” before heavy CGI, and the warmth and wisdom she learned from Debbie Reynolds. true full 96 93aa888f-2f8c-469f-b25a-15032be93fd0 rewriting my story | nia sioux Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid. 

Nia and Avery get real about body image under a microscope, internet noise vs. inner confidence, and the village that raised her...hi, Dr. Holly! Nia shares sweet behind-the-scenes memories with the girls, why she loved going to college at UCLA, and how dancing in a club on campus helped her fall in love with it again. Plus: the wildest dance costumes she wore over the years, the life lessons that stuck, and how she’s protecting her peace while stepping into this next chapter.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 20 Oct 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid. 

Nia and Avery get real about body image under a microscope, internet noise vs. inner confidence, and the village that raised her...hi, Dr. Holly! Nia shares sweet behind-the-scenes memories with the girls, why she loved going to college at UCLA, and how dancing in a club on campus helped her fall in love with it again. Plus: the wildest dance costumes she wore over the years, the life lessons that stuck, and how she’s protecting her peace while stepping into this next chapter.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> rewriting my story | nia sioux Avery Woods 01:00:43 Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid. Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid. true full 95 a1c53690-fbd7-4226-8a95-b0d3854bf031 love island tea | liv walker Avery catches Love Island star Liv Walker in the middle of Unwell Vegas. The two girls chit chat overlooking the infamous Strip, recapping a wild weekend of live shows, pool parties, and the mountain of swag waiting in their hotel rooms. It’s giving girls’ trip energy with a side of Carbone sauce and A-list celebrities.

Liv spills Love Island tea and dishes on what it was really like to be a bombshell in Fiji. She opens up about life after the villa, her move from Sydney to LA, and how she’s building her brand beyond reality TV. They talk dating, beauty routines, and share tips and tricks for growing on social media.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 13 Oct 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery catches Love Island star Liv Walker in the middle of Unwell Vegas. The two girls chit chat overlooking the infamous Strip, recapping a wild weekend of live shows, pool parties, and the mountain of swag waiting in their hotel rooms. It’s giving girls’ trip energy with a side of Carbone sauce and A-list celebrities.

Liv spills Love Island tea and dishes on what it was really like to be a bombshell in Fiji. She opens up about life after the villa, her move from Sydney to LA, and how she’s building her brand beyond reality TV. They talk dating, beauty routines, and share tips and tricks for growing on social media.


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]]> love island tea | liv walker Avery Woods 00:59:47 Avery catches Love Island star Liv Walker in the middle of Unwell Vegas. The two girls chit chat overlooking the infamous Strip, recapping a wild weekend of live shows, pool parties, and the mountain of swag waiting in their hotel rooms. It’s giving girls’ trip energy with a side of Carbone sauce and A-list celebrities. Avery catches Love Island star Liv Walker in the middle of Unwell Vegas. The two girls chit chat overlooking the infamous Strip, recapping a wild weekend of live shows, pool parties, and the mountain of swag waiting in their hotel rooms. It’s giving girls’ trip energy with a side of Carbone sauce and A-list celebrities. true full 94 240bb3f5-ae39-4229-8cb4-5434bf05fc9e besties off duty | avery + scotty Girls night!!! Avery pops over to Scotty’s cozy LA pad for a late-night, ‘California-sober’ hang. And the besties flip the script: Scotty asks the questions as Avery answers right off the cuff. They catch you up on everything: busy schedules, the new pod studio they’re building at home, and the house-reno saga that briefly turned Avery’s kitchen into a community pool.

Avery gets candid about keeping things fun in marriage, the leap from nursing to full-time creator, scrapping impulsive tattoos, and why she’s sharing less online to protect her peace. She opens up about raising kind kids in a wild world, moving to LA for more family time, and a maybe-someday live “Cheers!” tour. Plus: Scotty’s thriving, the neighbors are hot, and he’s pulling left and right.


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]]> Mon, 6 Oct 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Girls night!!! Avery pops over to Scotty’s cozy LA pad for a late-night, ‘California-sober’ hang. And the besties flip the script: Scotty asks the questions as Avery answers right off the cuff. They catch you up on everything: busy schedules, the new pod studio they’re building at home, and the house-reno saga that briefly turned Avery’s kitchen into a community pool.

Avery gets candid about keeping things fun in marriage, the leap from nursing to full-time creator, scrapping impulsive tattoos, and why she’s sharing less online to protect her peace. She opens up about raising kind kids in a wild world, moving to LA for more family time, and a maybe-someday live “Cheers!” tour. Plus: Scotty’s thriving, the neighbors are hot, and he’s pulling left and right.


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]]> besties off duty | avery + scotty Avery Woods 00:57:23 Girls night!!! Avery pops over to Scotty’s cozy LA pad for a late-night, ‘California-sober’ hang. And the besties flip the script: Scotty asks the questions as Avery answers right off the cuff. They catch you up on everything: busy schedules, the new pod studio they’re building at home, and the house-reno saga that briefly turned Avery’s kitchen into a community pool. Girls night!!! Avery pops over to Scotty’s cozy LA pad for a late-night, ‘California-sober’ hang. And the besties flip the script: Scotty asks the questions as Avery answers right off the cuff. They catch you up on everything: busy schedules, the new pod studio they’re building at home, and the house-reno saga that briefly turned Avery’s kitchen into a community pool. true full 93 3293fdb4-995e-4b0a-b8ab-c627a5bd5ff0 petit but powerful | toni bravo Avery sits down with beauty creator Toni Bravo, whose Tower 28 collab and viral blush reviews have cemented her as one of the most exciting new voices in beauty. The self-proclaimed CEO of Blush opens up about growing up in Long Beach, finding her love of makeup through trial and error, and how roller-skating videos evolved into the beauty reviews that built her loyal community.

Toni shares the story behind becoming Tower 28’s first-ever creator collaborator, the year-and-a-half process of developing her two blush shades, and why inclusivity and honesty drive everything she posts. She and Avery also connect over the thrill of big career leaps, buying their first homes, and creating healthy boundaries online. From interior-design obsessions to her twin sister in med school to her current Five Finger Favorites, Toni brings her big personality and candid perspective.


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]]> Mon, 29 Sep 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with beauty creator Toni Bravo, whose Tower 28 collab and viral blush reviews have cemented her as one of the most exciting new voices in beauty. The self-proclaimed CEO of Blush opens up about growing up in Long Beach, finding her love of makeup through trial and error, and how roller-skating videos evolved into the beauty reviews that built her loyal community.

Toni shares the story behind becoming Tower 28’s first-ever creator collaborator, the year-and-a-half process of developing her two blush shades, and why inclusivity and honesty drive everything she posts. She and Avery also connect over the thrill of big career leaps, buying their first homes, and creating healthy boundaries online. From interior-design obsessions to her twin sister in med school to her current Five Finger Favorites, Toni brings her big personality and candid perspective.


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]]> petit but powerful | toni bravo Avery Woods 01:07:58 Avery sits down with beauty creator Toni Bravo, whose Tower 28 collab and viral blush reviews have cemented her as one of the most exciting new voices in beauty. The self-proclaimed CEO of Blush opens up about growing up in Long Beach, finding her love of makeup through trial and error, and how roller-skating videos evolved into the beauty reviews that built her loyal community. Avery sits down with beauty creator Toni Bravo, whose Tower 28 collab and viral blush reviews have cemented her as one of the most exciting new voices in beauty. The self-proclaimed CEO of Blush opens up about growing up in Long Beach, finding her love of makeup through trial and error, and how roller-skating videos evolved into the beauty reviews that built her loyal community. true full 92 97b09bc9-bbdb-4718-9837-603a88cb427c filming our family | kay + tay dudley Content creators Kay & Tay Dudley join Avery for a sweet catch-up on love, parenting, and life in the third trimester. They revisit their small-town meet-cute, how filming one video a day turned into a full-time career, and why their channel feels more like a daily documentary than a performative “family vlog.” 

Kay opens up about this pregnancy, what’s felt different from her first two, wild cravings, and navigating lupus remission while she soaks up work and travel. Avery and Tay also connect over blended-family life as stepparents, and what’s shaped the kind of parents Kay and Tay are to their daughters and soon-to-arrive “Baby Bug.”

The trio get candid about showing kids online and how the Dudleys will adapt as the girls grow. They talk mental health around comments, real-time posting vs. batch filming, and making space for their marriage amid nesting and nursery plans. They also get into Invisalign tray confessions, a Backstreet Boys surprise, Taco Bell orders, and Avery’s spray-tan plug that Kay immediately bookmarks.


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]]> Mon, 22 Sep 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Content creators Kay & Tay Dudley join Avery for a sweet catch-up on love, parenting, and life in the third trimester. They revisit their small-town meet-cute, how filming one video a day turned into a full-time career, and why their channel feels more like a daily documentary than a performative “family vlog.” 

Kay opens up about this pregnancy, what’s felt different from her first two, wild cravings, and navigating lupus remission while she soaks up work and travel. Avery and Tay also connect over blended-family life as stepparents, and what’s shaped the kind of parents Kay and Tay are to their daughters and soon-to-arrive “Baby Bug.”

The trio get candid about showing kids online and how the Dudleys will adapt as the girls grow. They talk mental health around comments, real-time posting vs. batch filming, and making space for their marriage amid nesting and nursery plans. They also get into Invisalign tray confessions, a Backstreet Boys surprise, Taco Bell orders, and Avery’s spray-tan plug that Kay immediately bookmarks.


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]]> filming our family | kay + tay dudley Avery Woods 01:10:39 Content creators Kay & Tay Dudley join Avery for a sweet catch-up on love, parenting, and life in the third trimester. They revisit their small-town meet-cute, how filming one video a day turned into a full-time career, and why their channel feels more like a daily documentary than a performative “family vlog.” Content creators Kay & Tay Dudley join Avery for a sweet catch-up on love, parenting, and life in the third trimester. They revisit their small-town meet-cute, how filming one video a day turned into a full-time career, and why their channel feels more like a daily documentary than a performative “family vlog.” true full 91 8690ec49-7abe-4c46-b189-88ea97dcb452 keeping it real | victoria garrick browne Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod. 


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]]> Mon, 15 Sep 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod. 


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]]> keeping it real | victoria garrick browne Avery Woods 01:06:17 Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online. Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online. true full 90 596cb52f-698e-40cc-8154-7a0e1fb6b950 fragrance first | jackie asamoah Digital creator, entrepreneur, and YouTube OG Jackie (Aina) Asamoah sits down with Avery for a convo that’s authentic, uplifting, and fun! Jackie opens up about her journey from Army Reserves to beauty mogul, and how she’s built a career around confidence, gratitude, and staying true to herself.

The two connect over fitness routines, coming from modest beginnings, and the thrill of designing their dream homes. Jackie shares the reality of breaking barriers in the beauty industry, pushing brands to be more inclusive, and the love story behind building FORVR Mood with her husband Denis. They also get real about misogyny and the double standards women still face in the military, online, and even at home. From early YouTube usernames to fragrance walls and pistachio martinis, this episode is all about the hustle, the heart, and finding joy in the small stuff. The girls can yap for hours!


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]]> Mon, 8 Sep 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Digital creator, entrepreneur, and YouTube OG Jackie (Aina) Asamoah sits down with Avery for a convo that’s authentic, uplifting, and fun! Jackie opens up about her journey from Army Reserves to beauty mogul, and how she’s built a career around confidence, gratitude, and staying true to herself.

The two connect over fitness routines, coming from modest beginnings, and the thrill of designing their dream homes. Jackie shares the reality of breaking barriers in the beauty industry, pushing brands to be more inclusive, and the love story behind building FORVR Mood with her husband Denis. They also get real about misogyny and the double standards women still face in the military, online, and even at home. From early YouTube usernames to fragrance walls and pistachio martinis, this episode is all about the hustle, the heart, and finding joy in the small stuff. The girls can yap for hours!


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]]> fragrance first | jackie asamoah Avery Woods 01:33:46 Digital creator, entrepreneur, and YouTube OG Jackie (Aina) Asamoah sits down with Avery for a convo that’s authentic, uplifting, and fun! Jackie opens up about her journey from Army Reserves to beauty mogul, and how she’s built a career around confidence, gratitude, and staying true to herself. Digital creator, entrepreneur, and YouTube OG Jackie (Aina) Asamoah sits down with Avery for a convo that’s authentic, uplifting, and fun! Jackie opens up about her journey from Army Reserves to beauty mogul, and how she’s built a career around confidence, gratitude, and staying true to herself. true full 89 687fd8e9-79ed-468d-b063-0d0fbdd95159 i don’t trust men | becca moore Creator and podcast host Becca Moore joins Avery at the Unwell studio for a convo that’s equal parts hilarious and heartfelt. They laugh about arch-nemesis drama, the randomness of internet beefs, and the early TikToks that turned Becca into everyone’s favorite sarcastic storyteller. Becca also opens up about growing up in Ohio, moving to LA, and how her online persona differs from the vulnerable side she shares on her podcast For the Girls.

The two talk about dating horror stories, Becca coming out in her mid-20s, and what it really feels like to record a breakup episode in real time. Becca shares why she’s leaning into acting classes, the lessons she’s learned from therapy, and how she’s finally finding her voice as both a creator and a “girl’s girl.”


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]]> Mon, 1 Sep 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Creator and podcast host Becca Moore joins Avery at the Unwell studio for a convo that’s equal parts hilarious and heartfelt. They laugh about arch-nemesis drama, the randomness of internet beefs, and the early TikToks that turned Becca into everyone’s favorite sarcastic storyteller. Becca also opens up about growing up in Ohio, moving to LA, and how her online persona differs from the vulnerable side she shares on her podcast For the Girls.

The two talk about dating horror stories, Becca coming out in her mid-20s, and what it really feels like to record a breakup episode in real time. Becca shares why she’s leaning into acting classes, the lessons she’s learned from therapy, and how she’s finally finding her voice as both a creator and a “girl’s girl.”


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]]> i don’t trust men | becca moore Avery Woods 00:55:58 Creator and podcast host Becca Moore joins Avery at the Unwell studio for a convo that’s equal parts hilarious and heartfelt. They laugh about arch-nemesis drama, the randomness of internet beefs, and the early TikToks that turned Becca into everyone’s favorite sarcastic storyteller. Becca also opens up about growing up in Ohio, moving to LA, and how her online persona differs from the vulnerable side she shares on her podcast For the Girls. Creator and podcast host Becca Moore joins Avery at the Unwell studio for a convo that’s equal parts hilarious and heartfelt. They laugh about arch-nemesis drama, the randomness of internet beefs, and the early TikToks that turned Becca into everyone’s favorite sarcastic storyteller. Becca also opens up about growing up in Ohio, moving to LA, and how her online persona differs from the vulnerable side she shares on her podcast For the Girls. true full 88 dc20407c-7f51-4987-859b-01e39ded7cf8 college girl in a digital world | avery kroll Two Averys, one podcast. This week, Avery sits down with TikTok creator and University of Arizona student Avery Kroll to talk about balancing college life with a viral social media career.

They swap stories about growing up with the name Avery, what it’s like to be in a sorority, and get real about breakups, rumors, and staying grounded while everyone’s watching. Avery K shares how she keeps school a priority, what she’s learned from love and loss, and why she’s proud to live life on her own terms.


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]]> Mon, 25 Aug 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Two Averys, one podcast. This week, Avery sits down with TikTok creator and University of Arizona student Avery Kroll to talk about balancing college life with a viral social media career.

They swap stories about growing up with the name Avery, what it’s like to be in a sorority, and get real about breakups, rumors, and staying grounded while everyone’s watching. Avery K shares how she keeps school a priority, what she’s learned from love and loss, and why she’s proud to live life on her own terms.


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]]> college girl in a digital world | avery kroll Avery Woods 00:57:18 Two Averys, one podcast. This week, Avery sits down with TikTok creator and University of Arizona student Avery Kroll to talk about balancing college life with a viral social media career. Two Averys, one podcast. This week, Avery sits down with TikTok creator and University of Arizona student Avery Kroll to talk about balancing college life with a viral social media career. true full 87 5d9fd05a-1048-491a-aa4f-33a163c30858 happy wife | madeleine white fedyk Fashion creator and DIY queen Madeleine White Fedyk comes on fresh off her dreamy Santorini wedding to DJ Andrew Fedyk of Loud Luxury. She and Avery swap stories about their first run-in at Unwell Spring Break in Miami, shopping splurges, and honeymoon highlights on the Amalfi Coast.

Madeleine opens up about growing up in England, her modeling years, and how teaching herself to sew in her twenties turned into viral fashion moments. She spills tea about hand-making her bridesmaids’ dresses and landing a Vogue wedding feature. She also shares what it was like to have Natasha Bedingfield perform at her reception and how she’s navigating newlywed life with a touring DJ.


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]]> Mon, 18 Aug 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Fashion creator and DIY queen Madeleine White Fedyk comes on fresh off her dreamy Santorini wedding to DJ Andrew Fedyk of Loud Luxury. She and Avery swap stories about their first run-in at Unwell Spring Break in Miami, shopping splurges, and honeymoon highlights on the Amalfi Coast.

Madeleine opens up about growing up in England, her modeling years, and how teaching herself to sew in her twenties turned into viral fashion moments. She spills tea about hand-making her bridesmaids’ dresses and landing a Vogue wedding feature. She also shares what it was like to have Natasha Bedingfield perform at her reception and how she’s navigating newlywed life with a touring DJ.


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]]> happy wife | madeleine white fedyk Avery Woods 00:57:32 Fashion creator and DIY queen Madeleine White Fedyk comes on fresh off her dreamy Santorini wedding to DJ Andrew Fedyk of Loud Luxury. She and Avery swap stories about their first run-in at Unwell Spring Break in Miami, shopping splurges, and honeymoon highlights on the Amalfi Coast. Fashion creator and DIY queen Madeleine White Fedyk comes on fresh off her dreamy Santorini wedding to DJ Andrew Fedyk of Loud Luxury. She and Avery swap stories about their first run-in at Unwell Spring Break in Miami, shopping splurges, and honeymoon highlights on the Amalfi Coast. true full 86 660462a2-daae-4377-9023-cb5fc18cbf63 honestly hilarious | laura lee Beauty YouTuber, CEO, and podcast host Laura Lee stops by the Unwell studio fresh off a flight from a music festival with glowy skin, no sleep, and all the stories. She and Avery dive into everything from going viral on YouTube to Laura raising her niece and building brands from scratch.

Laura opens up about her Southern roots and what it took to go from broke in Alabama to bossed up in LA. She reflects on navigating cancel culture, staying grounded through the chaos, and the lessons she’s still learning. Plus, she gets candid about her 15-year relationship with her husband, the secret to keeping their marriage strong, and the real reason she once quit her job at Texas Roadhouse.


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]]> Mon, 11 Aug 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Beauty YouTuber, CEO, and podcast host Laura Lee stops by the Unwell studio fresh off a flight from a music festival with glowy skin, no sleep, and all the stories. She and Avery dive into everything from going viral on YouTube to Laura raising her niece and building brands from scratch.

Laura opens up about her Southern roots and what it took to go from broke in Alabama to bossed up in LA. She reflects on navigating cancel culture, staying grounded through the chaos, and the lessons she’s still learning. Plus, she gets candid about her 15-year relationship with her husband, the secret to keeping their marriage strong, and the real reason she once quit her job at Texas Roadhouse.


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]]> honestly hilarious | laura lee Avery Woods 01:19:25 Beauty YouTuber, CEO, and podcast host Laura Lee stops by the Unwell studio fresh off a flight from a music festival with glowy skin, no sleep, and all the stories. She and Avery dive into everything from going viral on YouTube to Laura raising her niece and building brands from scratch. Beauty YouTuber, CEO, and podcast host Laura Lee stops by the Unwell studio fresh off a flight from a music festival with glowy skin, no sleep, and all the stories. She and Avery dive into everything from going viral on YouTube to Laura raising her niece and building brands from scratch. true full 85 be9d524b-3fbb-4914-bfc3-b4e87d697c2b lets glow up | avery woods Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power. Whether you’re fresh out of school or in the middle of a major life shift, this episode is your reminder: you’re allowed to evolve, redefine beauty on your own terms, and say goodbye to what no longer serves you. 


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]]> Mon, 4 Aug 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power. Whether you’re fresh out of school or in the middle of a major life shift, this episode is your reminder: you’re allowed to evolve, redefine beauty on your own terms, and say goodbye to what no longer serves you. 


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]]> lets glow up | avery woods Avery Woods 00:33:03 Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power. Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power. true full 84 80b625be-6df4-4f6b-b7c0-ee858f57e93f food makes me happy | earthy jane Jane Olivia—aka Earthy Jane— visits Avery at the Unwell studio in LA. The two go way back to Arizona days, and what starts as a sweet reunion turns into an honest convo about building a business from scratch, setting boundaries online, and going viral while staying grounded.

Jane shares the story of how she became a self-taught chef, the moment she realized she could actually do this for real, and why she swears by almond milk, avocado oil, and a good spicy marg. She opens up about navigating burnout, saying no to bachelor parties, and the joy of feeding people, whether it’s picky toddlers or vegan-curious adults. From her first TikTok meal-prep video to managing a team of nine, this episode is all about balance, hustle, and doing it your own way.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 28 Jul 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Jane Olivia—aka Earthy Jane— visits Avery at the Unwell studio in LA. The two go way back to Arizona days, and what starts as a sweet reunion turns into an honest convo about building a business from scratch, setting boundaries online, and going viral while staying grounded.

Jane shares the story of how she became a self-taught chef, the moment she realized she could actually do this for real, and why she swears by almond milk, avocado oil, and a good spicy marg. She opens up about navigating burnout, saying no to bachelor parties, and the joy of feeding people, whether it’s picky toddlers or vegan-curious adults. From her first TikTok meal-prep video to managing a team of nine, this episode is all about balance, hustle, and doing it your own way.


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]]> food makes me happy | earthy jane Avery Woods 01:08:38 Jane Olivia—aka Earthy Jane— visits Avery at the Unwell studio in LA. The two go way back to Arizona days, and what starts as a sweet reunion turns into an honest convo about building a business from scratch, setting boundaries online, and going viral while staying grounded. Jane Olivia—aka Earthy Jane— visits Avery at the Unwell studio in LA. The two go way back to Arizona days, and what starts as a sweet reunion turns into an honest convo about building a business from scratch, setting boundaries online, and going viral while staying grounded. true full 83 496212f9-7d57-4fd6-8b33-392a74e86c65 not a nepo baby | victoria paris Avery finally sits down with content creator and jewelry founder Victoria Paris. What starts as two internet girlies comparing lives quickly turns into a real convo about identity, queerness, boundaries, and growing up online. Victoria opens up about her East Coast roots, her Depop-to-TikTok rise, falling in love with her partner Nico, and how a burglary reshaped her sense of privacy. She also shares the story behind her brand TenFour and the moments that shaped her most.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 21 Jul 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery finally sits down with content creator and jewelry founder Victoria Paris. What starts as two internet girlies comparing lives quickly turns into a real convo about identity, queerness, boundaries, and growing up online. Victoria opens up about her East Coast roots, her Depop-to-TikTok rise, falling in love with her partner Nico, and how a burglary reshaped her sense of privacy. She also shares the story behind her brand TenFour and the moments that shaped her most.


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]]> not a nepo baby | victoria paris Avery Woods 01:02:06 Avery finally sits down with content creator and jewelry founder Victoria Paris. What starts as two internet girlies comparing lives quickly turns into a real convo about identity, queerness, boundaries, and growing up online. Avery finally sits down with content creator and jewelry founder Victoria Paris. What starts as two internet girlies comparing lives quickly turns into a real convo about identity, queerness, boundaries, and growing up online. true full 82 517f3512-a08d-492a-b75e-5a41abd89d3d redefining wellness | dr. christina rahm They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful!


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]]> Mon, 14 Jul 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful!


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]]> redefining wellness | dr. christina rahm Avery Woods 00:47:50 Scientist, CEO, and mom of four, Dr. Christina Rahm sits down with Avery to talk about the products, practices, and mindset shifts that are helping people live longer, cleaner lives. From launching dozens of companies to developing toxin-fighting supplements, protective clothing, and skincare you can literally eat, Christina breaks down her mission to detox the world. They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful! Scientist, CEO, and mom of four, Dr. Christina Rahm sits down with Avery to talk about the products, practices, and mindset shifts that are helping people live longer, cleaner lives. From launching dozens of companies to developing toxin-fighting supplements, protective clothing, and skincare you can literally eat, Christina breaks down her mission to detox the world. They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful! true full 81 5a526b8a-1659-4e35-89bf-53478416332e engaged + unbothered | brooke schofield The two talk Love Island obsessions, why getting hate online hits differently now, and how Brooke’s fiancé makes her feel like a princess. Get ready to laugh, cry, and immediately want to be best friends with Brooke.


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]]> Mon, 7 Jul 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ The two talk Love Island obsessions, why getting hate online hits differently now, and how Brooke’s fiancé makes her feel like a princess. Get ready to laugh, cry, and immediately want to be best friends with Brooke.


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]]> engaged + unbothered | brooke schofield Avery Woods 01:01:33 Brooke Schofield is officially off the market and on Cheers! From her recent engagement to deciding to step away from her podcast, Cancelled, Brooke opens up about everything from relationships, mental health, body image, plastic surgery, fame, and even the infamous “jorts gate.” Brooke Schofield is officially off the market and on Cheers! From her recent engagement to deciding to step away from her podcast, Cancelled, Brooke opens up about everything from relationships, mental health, body image, plastic surgery, fame, and even the infamous “jorts gate.” true full 80 c39a5e2a-b466-4da4-a6e5-9de599daba1b invisible strings | catherine ebs She opens up about her journey from finance to full-time creator, the power of storytelling, and what it really takes to be a supportive partner. They also get into the pressure of changing your mind about motherhood, the emotional toll of trying to conceive, and why grief isn’t just about death.


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]]> Mon, 30 Jun 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ She opens up about her journey from finance to full-time creator, the power of storytelling, and what it really takes to be a supportive partner. They also get into the pressure of changing your mind about motherhood, the emotional toll of trying to conceive, and why grief isn’t just about death.


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]]> invisible strings | catherine ebs Avery Woods 01:15:04 Catherine Ebs joins Avery for a vulnerable, hilarious, and deeply moving conversation about grief, growth, and finding purpose after unimaginable loss. The two talk about Catherine’s card game Questions I Never Got to Ask—inspired by the sudden death of her father, and how it sparked healing for so many. Catherine Ebs joins Avery for a vulnerable, hilarious, and deeply moving conversation about grief, growth, and finding purpose after unimaginable loss. The two talk about Catherine’s card game Questions I Never Got to Ask—inspired by the sudden death of her father, and how it sparked healing for so many. true full 79 733f42bb-174d-4501-b538-1487fd7ff1f7 protecting your peace | olivia amato Mon, 23 Jun 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ protecting your peace | olivia amato Avery Woods 00:45:16 Olivia Amato joins Avery from her stunning apartment (she decorated it herself!). You might know Olivia as the high-energy Peloton instructor behind your favorite bike and tread workouts, but there’s a lot more to her story. She opens up about leaving Wall Street, becoming a mental health advocate, and finding joy. They get into office pranks, setting boundaries, marriage, and Olivia’s mission to get more rescue dogs adopted. Olivia Amato joins Avery from her stunning apartment (she decorated it herself!). You might know Olivia as the high-energy Peloton instructor behind your favorite bike and tread workouts, but there’s a lot more to her story. She opens up about leaving Wall Street, becoming a mental health advocate, and finding joy. They get into office pranks, setting boundaries, marriage, and Olivia’s mission to get more rescue dogs adopted. true full 78 8254675a-5a8e-42d0-acb8-068e7793ef6f spritz season | kit keenan The two first met on a brand trip in the Hamptons—yes, Kit did a full tutorial on how to properly dress a $100 lobster salad—and now they’re reconnecting to talk about everything from growing up in the West Village to finding her creative spark in the kitchen. Kit opens up about her early days on social media, dating in NYC, and how she finally met her (very cute, very British) long-distance boyfriend.


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]]> Mon, 16 Jun 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ The two first met on a brand trip in the Hamptons—yes, Kit did a full tutorial on how to properly dress a $100 lobster salad—and now they’re reconnecting to talk about everything from growing up in the West Village to finding her creative spark in the kitchen. Kit opens up about her early days on social media, dating in NYC, and how she finally met her (very cute, very British) long-distance boyfriend.


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]]> spritz season | kit keenan Avery Woods 00:52:02 Kit Keenan joins Avery for an unfiltered catch-up from the Unwell studio in New York City! You may know Kit from The Bachelor, but these days she’s all about food, fashion, and building a beautiful life both on and offline. Kit Keenan joins Avery for an unfiltered catch-up from the Unwell studio in New York City! You may know Kit from The Bachelor, but these days she’s all about food, fashion, and building a beautiful life both on and offline. true full 77 7c4c01aa-be20-4ac8-81dc-2eaac4f91b74 life with lady | abby baffoe They talk sister fights, solo living, and staying grounded when you’re sharing your life on the internet. Plus, the behind-the-scenes reality of brand trips, and dating in New York. Abby’s charm, honesty, and humor shine through every second — this one’s for anyone figuring it out in their 20s (or 30s) and learning to love where they are.


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]]> Mon, 9 Jun 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ They talk sister fights, solo living, and staying grounded when you’re sharing your life on the internet. Plus, the behind-the-scenes reality of brand trips, and dating in New York. Abby’s charm, honesty, and humor shine through every second — this one’s for anyone figuring it out in their 20s (or 30s) and learning to love where they are.


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]]> life with lady | abby baffoe Avery Woods 00:54:25 Influencer, entrepreneur, dog mom, and all-around real one — Abby Baffoe joins Avery for a heart-to-heart straight from New York City. The two first met on a brand trip and instantly clicked! They're now catching up on everything from breakups to boob jobs, and building a career online. Abby opens up about life after a four-year relationship, her move to Manhattan, and what it’s really like raising her new puppy Lady (spoiler: she’s the cutest pup alive). Influencer, entrepreneur, dog mom, and all-around real one — Abby Baffoe joins Avery for a heart-to-heart straight from New York City. The two first met on a brand trip and instantly clicked! They're now catching up on everything from breakups to boob jobs, and building a career online. Abby opens up about life after a four-year relationship, her move to Manhattan, and what it’s really like raising her new puppy Lady (spoiler: she’s the cutest pup alive). true full 76 4ff283e8-1812-4da0-8adf-86eb6548fe71 secret lives of mormon wives They open up about friendship fallouts, the pressure of being the breadwinners in a faith that often expects women to stay home, and how their relationships with Mormonism have shifted over time. Plus, they get into Utah’s soda shop obsession, the infamous swinging scandal, and what Mormon “garments” actually are (FYI: they’re sacred undergarments worn by many practicing members of the LDS Church). 

Check out Season 2 of Secret Lives of Mormon Wives premiering on Hulu on May 15th.


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]]> Mon, 12 May 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ They open up about friendship fallouts, the pressure of being the breadwinners in a faith that often expects women to stay home, and how their relationships with Mormonism have shifted over time. Plus, they get into Utah’s soda shop obsession, the infamous swinging scandal, and what Mormon “garments” actually are (FYI: they’re sacred undergarments worn by many practicing members of the LDS Church). 

Check out Season 2 of Secret Lives of Mormon Wives premiering on Hulu on May 15th.


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]]> secret lives of mormon wives Avery Woods 00:51:40 Three pregnant besties, one wildly addictive reality show, and a whole lot of tea. Avery sits down with Mikayla Matthews, Jen Affleck, and Mayci Neeley — stars of Hulu’s Secret Lives of Mormon Wives — for a juicy and unfiltered conversation ahead of Season 2. The women get real about what it’s actually like filming a hit show while juggling motherhood, marriage, and nonstop drama. Three pregnant besties, one wildly addictive reality show, and a whole lot of tea. Avery sits down with Mikayla Matthews, Jen Affleck, and Mayci Neeley — stars of Hulu’s Secret Lives of Mormon Wives — for a juicy and unfiltered conversation ahead of Season 2. The women get real about what it’s actually like filming a hit show while juggling motherhood, marriage, and nonstop drama. true full 75 c8537356-6aa2-4dbb-8d04-31a866790950 laughing through the pain | rae TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from growing up on Long Island, to meeting (and losing) a half-brother she didn’t know existed, to navigating a toxic relationship and finding freedom in sobriety. 

The two bond over the dark stuff—family trauma, internet trolls, and heartbreak—and find a way to laugh through it all. Rae also shares her dreams for the future, her thoughts on leaving social media behind one day, and the new “friend” in her life who might be more than that. If you don’t already know and love her, you will by the end of this episode.


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]]> Mon, 5 May 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from growing up on Long Island, to meeting (and losing) a half-brother she didn’t know existed, to navigating a toxic relationship and finding freedom in sobriety. 

The two bond over the dark stuff—family trauma, internet trolls, and heartbreak—and find a way to laugh through it all. Rae also shares her dreams for the future, her thoughts on leaving social media behind one day, and the new “friend” in her life who might be more than that. If you don’t already know and love her, you will by the end of this episode.


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]]> laughing through the pain | rae Avery Woods 00:54:43 TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from growing up on Long Island, to meeting (and losing) a half-brother she didn’t know existed, to navigating a toxic relationship and finding freedom in sobriety. The two bond over the dark stuff—family trauma, internet trolls, and heartbreak—and find a way to laugh through it all. Rae also shares her dreams for the future, her thoughts on leaving social media behind one day, and the new “friend” in her life who might be more than that. If you don’t already know and love her, you will by the end of this episode. TikToker and Barstool host Rae joins Avery for a raw and laugh-out-loud conversation recorded in New York City. Known for her unfiltered takes and chaotic humor, Rae opens up about everything from growing up on Long Island, to meeting (and losing) a half-brother she didn’t know existed, to navigating a toxic relationship and finding freedom in sobriety. The two bond over the dark stuff—family trauma, internet trolls, and heartbreak—and find a way to laugh through it all. Rae also shares her dreams for the future, her thoughts on leaving social media behind one day, and the new “friend” in her life who might be more than that. If you don’t already know and love her, you will by the end of this episode. true full 74 85ecdce7-9be3-4d16-863c-fe5613726c86 staying relevant | rocky barnes Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influencers. She opens up about her early modeling career, her first marriage, and the love story that led her to her husband. She talks about the importance of understanding body proportions in fashion, balancing motherhood and work, and navigating the ever-changing world of social media. Rocky also shares her perspective on raising kids in the digital age and the creative outlet she’s found through her new podcast, Mulholland Drive.


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]]> Mon, 28 Apr 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influencers. She opens up about her early modeling career, her first marriage, and the love story that led her to her husband. She talks about the importance of understanding body proportions in fashion, balancing motherhood and work, and navigating the ever-changing world of social media. Rocky also shares her perspective on raising kids in the digital age and the creative outlet she’s found through her new podcast, Mulholland Drive.


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]]> staying relevant | rocky barnes Avery Woods 00:51:11 Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influencers. She opens up about her early modeling career, her first marriage, and the love story that led her to her husband. She talks about the importance of understanding body proportions in fashion, balancing motherhood and work, and navigating the ever-changing world of social media. Rocky also shares her perspective on raising kids in the digital age and the creative outlet she’s found through her new podcast, Mulholland Drive. Fashion icon, entrepreneur, podcast host, and mom of two Rocky Barnes sits down with Avery. Rocky shares her journey from growing up in Manhattan Beach to becoming one of the first major fashion influencers. She opens up about her early modeling career, her first marriage, and the love story that led her to her husband. She talks about the importance of understanding body proportions in fashion, balancing motherhood and work, and navigating the ever-changing world of social media. Rocky also shares her perspective on raising kids in the digital age and the creative outlet she’s found through her new podcast, Mulholland Drive. true full 73 e97d144e-c6b5-4093-b748-225b86315ca0 thirty, flirty + thriving | avery woods It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and mental health to friendship, boundaries, and the surprising power of sleep, Avery reflects on the highs, the lows, and everything in between. She shares the kind of advice she wishes she’d heard in her twenties. And just when you think the episode is over, Avery gets a little birthday surprise. It’s heartfelt, it’s hilarious, and it’s so Avery. Cheers to 30!


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]]> Mon, 21 Apr 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and mental health to friendship, boundaries, and the surprising power of sleep, Avery reflects on the highs, the lows, and everything in between. She shares the kind of advice she wishes she’d heard in her twenties. And just when you think the episode is over, Avery gets a little birthday surprise. It’s heartfelt, it’s hilarious, and it’s so Avery. Cheers to 30!


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]]> thirty, flirty + thriving | avery woods Avery Woods 00:46:35 It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and mental health to friendship, boundaries, and the surprising power of sleep, Avery reflects on the highs, the lows, and everything in between. She shares the kind of advice she wishes she’d heard in her twenties. And just when you think the episode is over, Avery gets a little birthday surprise. It’s heartfelt, it’s hilarious, and it’s so Avery. Cheers to 30! It’s Avery’s 30th birthday, and she’s marking the milestone with something special: a deeply personal solo episode sharing 30 life lessons from her first three decades. From marriage, motherhood, and mental health to friendship, boundaries, and the surprising power of sleep, Avery reflects on the highs, the lows, and everything in between. She shares the kind of advice she wishes she’d heard in her twenties. And just when you think the episode is over, Avery gets a little birthday surprise. It’s heartfelt, it’s hilarious, and it’s so Avery. Cheers to 30! true full 72 cb74f7f8-8171-4a92-a1d5-ab4a9592b07b wake + bake | dope kitchen Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English muffins. They dive into a refreshingly real conversation about content creation, burnout, and what it’s like coming out later in life. Nicole opens up about finding herself, falling in love on a camping trip in Alaska, navigating sobriety from alcohol, and her unexpected journey to viral cooking stardom. Plus, you just might walk away with your new favorite unexpected snack combo for when the munchies hit.


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]]> Mon, 14 Apr 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English muffins. They dive into a refreshingly real conversation about content creation, burnout, and what it’s like coming out later in life. Nicole opens up about finding herself, falling in love on a camping trip in Alaska, navigating sobriety from alcohol, and her unexpected journey to viral cooking stardom. Plus, you just might walk away with your new favorite unexpected snack combo for when the munchies hit.


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]]> wake + bake | dope kitchen Avery Woods 00:34:25 Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English muffins. They dive into a refreshingly real conversation about content creation, burnout, and what it’s like coming out later in life. Nicole opens up about finding herself, falling in love on a camping trip in Alaska, navigating sobriety from alcohol, and her unexpected journey to viral cooking stardom. Plus, you just might walk away with your new favorite unexpected snack combo for when the munchies hit. Nicole from @dope_kitchen joins Avery in the kitchen to chef up a 4/20-inspired “wake and bake” brunch. The two cook homemade eggs Benedict, complete with spicy hollandaise and from-scratch English muffins. They dive into a refreshingly real conversation about content creation, burnout, and what it’s like coming out later in life. Nicole opens up about finding herself, falling in love on a camping trip in Alaska, navigating sobriety from alcohol, and her unexpected journey to viral cooking stardom. Plus, you just might walk away with your new favorite unexpected snack combo for when the munchies hit. true full 71 93c012f9-cfcb-49d1-a9f1-5f7a0f62eb1c tea + titties | ken eurich Internet personality, Ken Eurich, joins Avery for an interview while in Miami on Unwell Spring Break. The two dive into everything from plastic surgery and dating on Hinge, to unsolicited internet drama and growing up in a small town. Ken also opens up about mental health and the real reason she decided to walk away from her podcast. Ken gets real about fame, finding confidence, and what it means to share your life online while protecting your peace.


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]]> Mon, 7 Apr 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Internet personality, Ken Eurich, joins Avery for an interview while in Miami on Unwell Spring Break. The two dive into everything from plastic surgery and dating on Hinge, to unsolicited internet drama and growing up in a small town. Ken also opens up about mental health and the real reason she decided to walk away from her podcast. Ken gets real about fame, finding confidence, and what it means to share your life online while protecting your peace.


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]]> tea + titties | ken eurich Avery Woods 01:01:37 Internet personality, Ken Eurich, joins Avery for an interview while in Miami on Unwell Spring Break. The two dive into everything from plastic surgery and dating on Hinge, to unsolicited internet drama and growing up in a small town. Ken also opens up about mental health and the real reason she decided to walk away from her podcast. Ken gets real about fame, finding confidence, and what it means to share your life online while protecting your peace. Internet personality, Ken Eurich, joins Avery for an interview while in Miami on Unwell Spring Break. The two dive into everything from plastic surgery and dating on Hinge, to unsolicited internet drama and growing up in a small town. Ken also opens up about mental health and the real reason she decided to walk away from her podcast. Ken gets real about fame, finding confidence, and what it means to share your life online while protecting your peace. true full 70 b20c9a2b-5bb6-47ea-a38f-b3c0d52581e9 back to california | avery woods Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to the pull of being closer to family and a stronger sense of community. Avery reflects on the highs and lows of leaving their Arizona home behind, including the challenges they faced and the emotions tied to that chapter of their lives. Now settling into their new California lifestyle, she looks ahead to what’s next: finding their forever home, getting the kids enrolled in school, and embracing the rhythm of a fresh start. Avery also dives into the mental and emotional boost this move has brought and why community and routine are more important than ever.


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]]> Mon, 31 Mar 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to the pull of being closer to family and a stronger sense of community. Avery reflects on the highs and lows of leaving their Arizona home behind, including the challenges they faced and the emotions tied to that chapter of their lives. Now settling into their new California lifestyle, she looks ahead to what’s next: finding their forever home, getting the kids enrolled in school, and embracing the rhythm of a fresh start. Avery also dives into the mental and emotional boost this move has brought and why community and routine are more important than ever.


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]]> back to california | avery woods Avery Woods 00:29:48 Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to the pull of being closer to family and a stronger sense of community. Avery reflects on the highs and lows of leaving their Arizona home behind, including the challenges they faced and the emotions tied to that chapter of their lives. Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to the pull of being closer to family and a stronger sense of community. Avery reflects on the highs and lows of leaving their Arizona home behind, including the challenges they faced and the emotions tied to that chapter of their lives. true full 69 0f6d0713-b1a4-4e7d-8b32-47eff9275b3f life in the spotlight | brandi + tish Avery sits down with the dynamic mother-daughter duo Brandi and Tish Cyrus, co-hosts of the hit podcast ‘Sorry We’re Cyrus.’


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]]> Mon, 24 Mar 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with the dynamic mother-daughter duo Brandi and Tish Cyrus, co-hosts of the hit podcast ‘Sorry We’re Cyrus.’


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]]> life in the spotlight | brandi + tish Avery Woods 00:52:47 Avery sits down with the dynamic mother-daughter duo Brandi and Tish Cyrus, co-hosts of the hit podcast Sorry We’re Cyrus. Together, they dive deep into the realities of family dynamics, navigating fame, and what it’s really like raising kids in the spotlight. The conversation also explores their personal journeys with mental health, the pressures of social media, and how they stay grounded while living life in the public eye. It’s honest, heartfelt, and full of wisdom you won’t want to miss. Avery sits down with the dynamic mother-daughter duo Brandi and Tish Cyrus, co-hosts of the hit podcast Sorry We’re Cyrus. Together, they dive deep into the realities of family dynamics, navigating fame, and what it’s really like raising kids in the spotlight. The conversation also explores their personal journeys with mental health, the pressures of social media, and how they stay grounded while living life in the public eye. It’s honest, heartfelt, and full of wisdom you won’t want to miss. true full 68 bc3af64a-4d44-472f-a1f3-8201d5bd47d7 fam vacay | ashley + jesse What's better than vacationing with your besties? Avery and David sit down with their close friends, Jesse and Ashley Adkins, for an episode full of laughter, nostalgia, and mushy moments. While on spring break family vacation, they dive into everything from high school days to military stories, births, and parenting chronicles. The group swaps funny stories, discusses the ups and downs of raising children, and reflects on their deep bond that feels more like family than friendship.


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]]> Mon, 17 Mar 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ What's better than vacationing with your besties? Avery and David sit down with their close friends, Jesse and Ashley Adkins, for an episode full of laughter, nostalgia, and mushy moments. While on spring break family vacation, they dive into everything from high school days to military stories, births, and parenting chronicles. The group swaps funny stories, discusses the ups and downs of raising children, and reflects on their deep bond that feels more like family than friendship.


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]]> fam vacay | ashley + jesse Avery Woods 00:56:45 What's better than vacationing with your besties? Avery and David sit down with their close friends, Jesse and Ashley Adkins, for an episode full of laughter, nostalgia, and mushy moments. While on spring break family vacation, they dive into everything from high school days to military stories, births, and parenting chronicles. The group swaps funny stories, discusses the ups and downs of raising children, and reflects on their deep bond that feels more like family than friendship. What's better than vacationing with your besties? Avery and David sit down with their close friends, Jesse and Ashley Adkins, for an episode full of laughter, nostalgia, and mushy moments. While on spring break family vacation, they dive into everything from high school days to military stories, births, and parenting chronicles. The group swaps funny stories, discusses the ups and downs of raising children, and reflects on their deep bond that feels more like family than friendship. true full 67 076bb37f-6e97-462f-88d2-02e2e8502199 tattoo therapy | syd smith Avery shakes things up this week with a one-of-a-kind recording session at SYZYGY Precision Tattooing. As the needle buzzes, she sits down with renowned tattoo artist Sydney Smith for an unfiltered conversation about Syd’s journey into the world of tattooing, working with celebrity clients, and the personal stories behind her art. All while Avery gets a meaningful new tattoo.

 

Check out Sydney’s work @sydsmithhh on Instagram or @sydsmithtattoo on TikTok.


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]]> Mon, 10 Mar 2025 06:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery shakes things up this week with a one-of-a-kind recording session at SYZYGY Precision Tattooing. As the needle buzzes, she sits down with renowned tattoo artist Sydney Smith for an unfiltered conversation about Syd’s journey into the world of tattooing, working with celebrity clients, and the personal stories behind her art. All while Avery gets a meaningful new tattoo.

 

Check out Sydney’s work @sydsmithhh on Instagram or @sydsmithtattoo on TikTok.


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]]> tattoo therapy | syd smith Avery Woods 00:59:28 Avery shakes things up this week with a one-of-a-kind recording session at SYZYGY Precision Tattooing. As the needle buzzes, she sits down with renowned tattoo artist Sydney Smith for an unfiltered conversation about Syd’s journey into the world of tattooing, working with celebrity clients, and the personal stories behind her art. All while Avery gets a meaningful new tattoo. Check out Sydney’s work @sydsmithhh on Instagram or @sydsmithtattoo on TikTok. Avery shakes things up this week with a one-of-a-kind recording session at SYZYGY Precision Tattooing. As the needle buzzes, she sits down with renowned tattoo artist Sydney Smith for an unfiltered conversation about Syd’s journey into the world of tattooing, working with celebrity clients, and the personal stories behind her art. All while Avery gets a meaningful new tattoo. Check out Sydney’s work @sydsmithhh on Instagram or @sydsmithtattoo on TikTok. false full 66 4784f3b1-7d89-4fc1-be27-a91935152db1 life after nursing | tay lautner Avery Woods sits down with Tay Lautner for a candid, heartfelt conversation about her journey from dancer to nurse to mental health advocate. Best known for co-hosting Squeeze with her husband, Taylor Lautner, Tay opens up about navigating the pandemic as a nurse, the inspiration behind her nonprofit, and the power of social media. She also shares personal stories about her upbringing, relationship, and plans for the future.


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]]> Mon, 3 Mar 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery Woods sits down with Tay Lautner for a candid, heartfelt conversation about her journey from dancer to nurse to mental health advocate. Best known for co-hosting Squeeze with her husband, Taylor Lautner, Tay opens up about navigating the pandemic as a nurse, the inspiration behind her nonprofit, and the power of social media. She also shares personal stories about her upbringing, relationship, and plans for the future.


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]]> life after nursing | tay lautner Avery Woods 00:53:05 Avery Woods sits down with Tay Lautner for a candid, heartfelt conversation about her journey from dancer to nurse to mental health advocate. Best known for co-hosting Squeeze with her husband, Taylor Lautner, Tay opens up about navigating the pandemic as a nurse, the inspiration behind her nonprofit, and the power of social media. She also shares personal stories about her upbringing, relationship, and plans for the future. Avery Woods sits down with Tay Lautner for a candid, heartfelt conversation about her journey from dancer to nurse to mental health advocate. Best known for co-hosting Squeeze with her husband, Taylor Lautner, Tay opens up about navigating the pandemic as a nurse, the inspiration behind her nonprofit, and the power of social media. She also shares personal stories about her upbringing, relationship, and plans for the future. false full 65 ee8fc613-621a-4a4e-89cd-4737164e86b5 EP 64 | truth or sip Avery and Scotty play 'Truth or Sip,' inspired by The Cut's Truth or Drink Games. They navigate through a myriad of topics including personal confessions, addressing recent controversies, awkward experiences, and heartfelt family moments.


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]]> Mon, 24 Feb 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery and Scotty play 'Truth or Sip,' inspired by The Cut's Truth or Drink Games. They navigate through a myriad of topics including personal confessions, addressing recent controversies, awkward experiences, and heartfelt family moments.


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]]> EP 64 | truth or sip Avery Woods 00:51:17 Avery and Scotty play 'Truth or Sip,' inspired by The Cut's Truth or Drink Games. They navigate through a myriad of topics including personal confessions, addressing recent controversies, awkward experiences, and heartfelt family moments. Avery and Scotty play 'Truth or Sip,' inspired by The Cut's Truth or Drink Games. They navigate through a myriad of topics including personal confessions, addressing recent controversies, awkward experiences, and heartfelt family moments. true full 64 14af87de-3186-4e66-9534-19864baaae36 EP 63 | mommy mayhem Ave sits down with reality TV star Harry Jowsey. From his rise to fame through Too Hot to Handle, to losing his father, and behind-the-scenes moments of filming, no topic is off-limits.


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]]> Mon, 10 Feb 2025 07:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with reality TV star Harry Jowsey. From his rise to fame through Too Hot to Handle, to losing his father, and behind-the-scenes moments of filming, no topic is off-limits.


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]]> EP 63 | mommy mayhem Avery Woods 01:00:34 Ave sits down with reality TV star Harry Jowsey. From his rise to fame through 'Too Hot to Handle,' to losing his father, and behind-the-scenes moments of filming, no topic is off-limits. Ave sits down with reality TV star Harry Jowsey. From his rise to fame through 'Too Hot to Handle,' to losing his father, and behind-the-scenes moments of filming, no topic is off-limits. false full 63 2aff59e1-f89a-4655-a81a-555a3cc6ad7f EP 62 | sculpting confidence Ave invites Dr. Mija Khan to talk all things plastic surgery. They talk about her journey in medical school, an open Q+A and finding confidence in your natural beauty.


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]]> Mon, 3 Feb 2025 14:55:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave invites Dr. Mija Khan to talk all things plastic surgery. They talk about her journey in medical school, an open Q+A and finding confidence in your natural beauty.


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]]> EP 62 | sculpting confidence Avery Woods 01:21:11 Ave invites Dr. Mija Khan to talk all things plastic surgery. They talk about her journey in medical school, an open Q+A and finding confidence in your natural beauty. Ave invites Dr. Mija Khan to talk all things plastic surgery. They talk about her journey in medical school, an open Q+A and finding confidence in your natural beauty. false full 62 377a3c57-ab49-4e59-bf68-1c5138a3ba0e EP 61 | saucy confessions Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it.


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]]> Mon, 27 Jan 2025 14:50:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it.


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]]> EP 61 | saucy confessions Avery Woods 00:54:01 Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it. Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it. false full 61 24e4a572-6994-4c80-ae62-965f99685df1 EP 60 | new year, new advice Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more.


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]]> Mon, 20 Jan 2025 14:50:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more.


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]]> EP 60 | new year, new advice Avery Woods 00:49:09 Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more. Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more. false full 60 886bd3c8-498f-4343-b2b4-dd52f5373db6 EP 59 | I AM UNWELL CHEERS IS UNWELL! Ave and Scotty talk all about the journey signing with Unwell, as well as mental health struggles, 2025 ins and outs and more.


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]]> Mon, 13 Jan 2025 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ CHEERS IS UNWELL! Ave and Scotty talk all about the journey signing with Unwell, as well as mental health struggles, 2025 ins and outs and more.


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]]> EP 59 | I AM UNWELL Avery Woods 00:58:51 CHEERS IS UNWELL! Ave and Scotty talk all about the journey signing with Unwell, as well as mental health struggles, 2025 ins and outs and more. CHEERS IS UNWELL! Ave and Scotty talk all about the journey signing with Unwell, as well as mental health struggles, 2025 ins and outs and more. false full 59 adc4e216-e551-4c31-9fe1-1c4f66af430a EP 58 | it’s giving mommy Ave invites the icon herself Allison Kuch. They talk all things pregnancy, the difficulties of postpartum, and working in a female dominated industry.

Allisons Socials:
Instagram: @allisonkuch
TikTok: @allisonkuch
Podcast:  @SundaySportsClubPodcast 


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]]> Mon, 6 Jan 2025 14:29:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave invites the icon herself Allison Kuch. They talk all things pregnancy, the difficulties of postpartum, and working in a female dominated industry.

Allisons Socials:
Instagram: @allisonkuch
TikTok: @allisonkuch
Podcast:  @SundaySportsClubPodcast 


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]]> EP 58 | it’s giving mommy Avery Woods 01:11:28 Ave invites the icon herself Allison Kuch. They talk all things pregnancy, the difficulties of postpartum, and working in a female dominated industry. Allisons Socials: Instagram: @allisonkuch TikTok: @allisonkuch Podcast:  @SundaySportsClubPodcast  Ave invites the icon herself Allison Kuch. They talk all things pregnancy, the difficulties of postpartum, and working in a female dominated industry. Allisons Socials: Instagram: @allisonkuch TikTok: @allisonkuch Podcast:  @SundaySportsClubPodcast  false full 58 b7889510-8916-42c4-9c95-9b98dcc7714d EP 57 | woods sistas Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more.


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]]> Mon, 23 Dec 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more.


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]]> EP 57 | woods sistas Avery Woods 00:54:29 Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more. Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending families and much more. false full 57 9bdc00ab-072c-4619-8668-9ba43b37cbd1 EP 56 | let's catch up Ave does a random Q+A with questions submitted by her listeners. She addresses a past guest and the regrets behind that, relationship advice, handling insecurities in the bedroom and much more.”


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]]> Mon, 16 Dec 2024 14:50:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave does a random Q+A with questions submitted by her listeners. She addresses a past guest and the regrets behind that, relationship advice, handling insecurities in the bedroom and much more.”


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]]> EP 56 | let's catch up Avery Woods 00:56:54 Ave does a random Q+A with questions submitted by her listeners. She addresses a past guest and the regrets behind that, relationship advice, handling insecurities in the bedroom and much more.” Ave does a random Q+A with questions submitted by her listeners. She addresses a past guest and the regrets behind that, relationship advice, handling insecurities in the bedroom and much more.” false full 56 2fc5234f-b91b-4daf-868e-69317390f715 EP 55 | honey, what do we got? Ave invites two dear friends Rach and Tom to discuss their new book and life story. They chat about Rachael’s infertility journey and how Tom was able to curate meals to help with her PCOS diagnosis.


FIND TOM + RACH ON SOCIALS:

INSTAGRAM: @MEALSHEEATS & @RACHSULLIVAN__

TIK TIK: @MEALSHEEATS & @RACHSULLIVAN__

PREORDER "HONEY, WHAT DO WE GOT?" ON AMAZON: https://www.amazon.com/Honey-What-Got-Week-Week/dp/0593846354/ref=sr_1_1?crid=1DNDWOBQWPNNS&dib=eyJ2IjoiMSJ9.nnNWhhbzBad7gUrhgaq4Ng.MWxMw1l7FGnBW3qutmgHdsct9scnNgj_tarXZ6i19bM&dib_tag=se&keywords=honey+what+do+we+got&qid=1733727291&sprefix=HONEY+WHAT%2Caps%2C332&sr=8-1


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]]> Mon, 9 Dec 2024 14:59:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave invites two dear friends Rach and Tom to discuss their new book and life story. They chat about Rachael’s infertility journey and how Tom was able to curate meals to help with her PCOS diagnosis.


FIND TOM + RACH ON SOCIALS:

INSTAGRAM: @MEALSHEEATS & @RACHSULLIVAN__

TIK TIK: @MEALSHEEATS & @RACHSULLIVAN__

PREORDER "HONEY, WHAT DO WE GOT?" ON AMAZON: https://www.amazon.com/Honey-What-Got-Week-Week/dp/0593846354/ref=sr_1_1?crid=1DNDWOBQWPNNS&dib=eyJ2IjoiMSJ9.nnNWhhbzBad7gUrhgaq4Ng.MWxMw1l7FGnBW3qutmgHdsct9scnNgj_tarXZ6i19bM&dib_tag=se&keywords=honey+what+do+we+got&qid=1733727291&sprefix=HONEY+WHAT%2Caps%2C332&sr=8-1


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]]> EP 55 | honey, what do we got? Avery Woods 00:56:23 Ave invites two dear friends Rach and Tom to discuss their new book and life story. They chat about Rachael’s infertility journey and how Tom was able to curate meals to help with her PCOS diagnosis. FIND TOM + RACH ON SOCIALS: INSTAGRAM: @MEALSHEEATS & @RACHSULLIVAN__ TIK TIK: @MEALSHEEATS & @RACHSULLIVAN__ PREORDER "HONEY, WHAT DO WE GOT?" ON AMAZON: https://www.amazon.com/Honey-What-Got-Week-Week/dp/0593846354/ref=sr_1_1?crid=1DNDWOBQWPNNS&dib=eyJ2IjoiMSJ9.nnNWhhbzBad7gUrhgaq4Ng.MWxMw1l7FGnBW3qutmgHdsct9scnNgj_tarXZ6i19bM&dib_tag=se&keywords=honey+what+do+we+got&qid=1733727291&sprefix=HONEY+WHAT%2Caps%2C332&sr=8-1 Ave invites two dear friends Rach and Tom to discuss their new book and life story. They chat about Rachael’s infertility journey and how Tom was able to curate meals to help with her PCOS diagnosis. FIND TOM + RACH ON SOCIALS: INSTAGRAM: @MEALSHEEATS & @RACHSULLIVAN__ TIK TIK: @MEALSHEEATS & @RACHSULLIVAN__ PREORDER "HONEY, WHAT DO WE GOT?" ON AMAZON: https://www.amazon.com/Honey-What-Got-Week-Week/dp/0593846354/ref=sr_1_1?crid=1DNDWOBQWPNNS&dib=eyJ2IjoiMSJ9.nnNWhhbzBad7gUrhgaq4Ng.MWxMw1l7FGnBW3qutmgHdsct9scnNgj_tarXZ6i19bM&dib_tag=se&keywords=honey+what+do+we+got&qid=1733727291&sprefix=HONEY+WHAT%2Caps%2C332&sr=8-1 false full 55 48fd29e8-9a96-496a-9248-39938587e939 EP 54 | RIP to the honker Ave opens up in detail about her nose job. She talks about her experience, recovery, the pain and finishes with a q+a about plastic surgery from her listeners.


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]]> Mon, 2 Dec 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave opens up in detail about her nose job. She talks about her experience, recovery, the pain and finishes with a q+a about plastic surgery from her listeners.


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]]> EP 54 | RIP to the honker Avery Woods 00:47:32 Ave opens up in detail about her nose job. She talks about her experience, recovery, the pain and finishes with a q+a about plastic surgery from her listeners. Ave opens up in detail about her nose job. She talks about her experience, recovery, the pain and finishes with a q+a about plastic surgery from her listeners. false full 54 f665bdff-3e4e-4d73-ba1f-b644e9b01fda EP 53 | if you could gaze into the future Ave welcomes Disney Star Raven Symoné and her wife Miranda Maday. They discuss how they met, both of their coming out stories, Ravens influence at such a young age, what their future looks like and so much more.

Find them on Social Media:

Raven Symoné: @raven-symoné

Miranda Maday: @mirandamaday

Podcast: @itstteatime


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]]> Mon, 25 Nov 2024 16:41:48 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave welcomes Disney Star Raven Symoné and her wife Miranda Maday. They discuss how they met, both of their coming out stories, Ravens influence at such a young age, what their future looks like and so much more.

Find them on Social Media:

Raven Symoné: @raven-symoné

Miranda Maday: @mirandamaday

Podcast: @itstteatime


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]]> EP 53 | if you could gaze into the future Avery Woods 01:20:29 Ave welcomes Disney Star Raven Symoné and her wife Miranda Maday. They discuss how they met, both of their coming out stories, Ravens influence at such a young age, what their future looks like and so much more. Find them on Social Media: Raven Symoné: @raven-symoné Miranda Maday: @mirandamaday Podcast: @itstteatime Ave welcomes Disney Star Raven Symoné and her wife Miranda Maday. They discuss how they met, both of their coming out stories, Ravens influence at such a young age, what their future looks like and so much more. Find them on Social Media: Raven Symoné: @raven-symoné Miranda Maday: @mirandamaday Podcast: @itstteatime false full 53 4f81bdbc-38a1-4551-8ef2-241d5d3965bc EP 52 | a Wicked week Ave and Scotty chat about the last couple weeks including an embarrassing story from the wicked premiere, online drama she got pulled in to and so much more.


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]]> Mon, 18 Nov 2024 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave and Scotty chat about the last couple weeks including an embarrassing story from the wicked premiere, online drama she got pulled in to and so much more.


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]]> EP 52 | a Wicked week Avery Woods 00:58:48 Ave and Scotty chat about the last couple weeks including an embarrassing story from the wicked premiere, online drama she got pulled in to and so much more. Ave and Scotty chat about the last couple weeks including an embarrassing story from the wicked premiere, online drama she got pulled in to and so much more. false full 52 024e6476-d670-497f-ae73-8576c3864953 EP 50 | big sis advice Ave does a big sister advice episode answering questions submitted by her listeners. She chats about boundaries with friendships and relationships, financial tips, awkward conversations and much more.


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]]> Mon, 28 Oct 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave does a big sister advice episode answering questions submitted by her listeners. She chats about boundaries with friendships and relationships, financial tips, awkward conversations and much more.


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]]> EP 50 | big sis advice Avery Woods 00:51:07 Ave does a big sister advice episode answering questions submitted by her listeners. She chats about boundaries with friendships and relationships, financial tips, awkward conversations and much more. Ave does a big sister advice episode answering questions submitted by her listeners. She chats about boundaries with friendships and relationships, financial tips, awkward conversations and much more. false full 50 e729680f-beb2-410c-92bf-5ff19ca1ea66 EP 49 | pop culture + life updates Ave is solo today chatting about current pop culture events. From the passing of Liam Payne to the Menéndez Brothers, she deep dives into a few life updates and the importance of how your words can affect people.


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]]> Mon, 21 Oct 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave is solo today chatting about current pop culture events. From the passing of Liam Payne to the Menéndez Brothers, she deep dives into a few life updates and the importance of how your words can affect people.


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]]> EP 49 | pop culture + life updates Avery Woods 00:52:12 Ave is solo today chatting about current pop culture events. From the passing of Liam Payne to the Menéndez Brothers, she deep dives into a few life updates and the importance of how your words can affect people. Ave is solo today chatting about current pop culture events. From the passing of Liam Payne to the Menéndez Brothers, she deep dives into a few life updates and the importance of how your words can affect people. false full 49 f547ef0b-5766-4524-8c2c-e88f48c73358 EP 48 | aspyn ovard Ave sits down to have an honest conversation with OG YouTube creator, Aspyn Ovard. She recently broke the internet surrounding her divorce after a very public, long-term relationship. Opening up about mental health, how she deals with outside opinions and juggling single motherhood- she spills it all.


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]]> Mon, 14 Oct 2024 12:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down to have an honest conversation with OG YouTube creator, Aspyn Ovard. She recently broke the internet surrounding her divorce after a very public, long-term relationship. Opening up about mental health, how she deals with outside opinions and juggling single motherhood- she spills it all.


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]]> EP 48 | aspyn ovard Avery Woods 00:50:38 Ave sits down to have an honest conversation with OG YouTube creator, Aspyn Ovard. She recently broke the internet surrounding her divorce after a very public, long-term relationship. Opening up about mental health, how she deals with outside opinions and juggling single motherhood- she spills it all. Ave sits down to have an honest conversation with OG YouTube creator, Aspyn Ovard. She recently broke the internet surrounding her divorce after a very public, long-term relationship. Opening up about mental health, how she deals with outside opinions and juggling single motherhood- she spills it all. false full 48 7f082ab4-05ba-45b4-a4b5-423ec03152e6 EP 47 | kalani hilliker: surviving dance moms Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her proposal and wedding plans, this episode offers a look into her journey.


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]]> Mon, 7 Oct 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her proposal and wedding plans, this episode offers a look into her journey.


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]]> EP 47 | kalani hilliker: surviving dance moms Avery Woods 00:53:34 Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her proposal and wedding plans, this episode offers a look into her journey. Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her proposal and wedding plans, this episode offers a look into her journey. false full 47 b973d28d-d676-4810-ae97-7ead0329e74c EP 46 | relationship advice with big d Ave and David answer relationship questions and react to stories submitted by listeners. From getting through arguments in relationships, surviving ups & downs, to the difficult side of dating in 2024.


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]]> Mon, 30 Sep 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave and David answer relationship questions and react to stories submitted by listeners. From getting through arguments in relationships, surviving ups & downs, to the difficult side of dating in 2024.


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]]> EP 46 | relationship advice with big d Avery Woods 01:03:09 Ave and David answer relationship questions and react to stories submitted by listeners. From getting through arguments in relationships, surviving ups & downs, to the difficult side of dating in 2024. Ave and David answer relationship questions and react to stories submitted by listeners. From getting through arguments in relationships, surviving ups & downs, to the difficult side of dating in 2024. false full 46 40e84e92-985a-4b34-b7ba-49280f79397b EP 45 | parenting, content creation + more Ave answers questions submitted by you in the new studio.


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]]> Mon, 23 Sep 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave answers questions submitted by you in the new studio.


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]]> EP 45 | parenting, content creation + more Avery Woods 00:31:49 Ave answers questions submitted by you in the new studio. Ave answers questions submitted by you in the new studio. false full 45 47a0e220-3fae-4ccd-9187-d613d5cd3cde EP 44 | extra saucy solo Ave gets saucy today answering submissions sent by her listeners. She shares embarrassing stories, reacts to confessions, handling random kinks and much more.


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]]> Mon, 16 Sep 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave gets saucy today answering submissions sent by her listeners. She shares embarrassing stories, reacts to confessions, handling random kinks and much more.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> EP 44 | extra saucy solo Avery Woods 01:00:42 Ave gets saucy today answering submissions sent by her listeners. She shares embarrassing stories, reacts to confessions, handling random kinks and much more. Ave gets saucy today answering submissions sent by her listeners. She shares embarrassing stories, reacts to confessions, handling random kinks and much more. false full 44 4c4a403c-9181-40c1-9a19-473f0ea77103 EP 43 | bedside chat with scrubhacks Nurse Ave deep dives with Nurse Lindsey and chat about all things nursing. Lindsey talks about her experience modeling, navigating an eating disorder, her future plans with social media and so much more.


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]]> Mon, 9 Sep 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Nurse Ave deep dives with Nurse Lindsey and chat about all things nursing. Lindsey talks about her experience modeling, navigating an eating disorder, her future plans with social media and so much more.


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]]> EP 43 | bedside chat with scrubhacks Avery Woods 00:46:48 Nurse Ave deep dives with Nurse Lindsey and chat about all things nursing. Lindsey talks about her experience modeling, navigating an eating disorder, her future plans with social media and so much more. Nurse Ave deep dives with Nurse Lindsey and chat about all things nursing. Lindsey talks about her experience modeling, navigating an eating disorder, her future plans with social media and so much more. false full 43 a2bea345-2e23-415e-8fd7-f7f3ec285a3d EP 42 | high on life Ave and Scotty react to questions & stories submitted by our Cheers! audience. From embarrassing stories to foot fetishes, munchies and our biggest icks, be prepared for a good laugh.


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]]> Mon, 2 Sep 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave and Scotty react to questions & stories submitted by our Cheers! audience. From embarrassing stories to foot fetishes, munchies and our biggest icks, be prepared for a good laugh.


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]]> EP 42 | high on life Avery Woods 00:47:30 Ave and Scotty react to questions & stories submitted by our Cheers! audience. From embarrassing stories to foot fetishes, munchies and our biggest icks, be prepared for a good laugh. Ave and Scotty react to questions & stories submitted by our Cheers! audience. From embarrassing stories to foot fetishes, munchies and our biggest icks, be prepared for a good laugh. false full 42 3c4e4fe5-7255-45f1-a6c6-0d1f7b94965a EP 41 | nurse john x nurse ave Nurse Ave deep dives with her friend, Nurse John. They talk about being raised by a single mother, learning English at 17, his journey to becoming a nurse, social media upbringing, and much more.

Nurse John Instagram/TikTok: @nurse.johnn

recorded at Spotify headquarters


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]]> Mon, 26 Aug 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Nurse Ave deep dives with her friend, Nurse John. They talk about being raised by a single mother, learning English at 17, his journey to becoming a nurse, social media upbringing, and much more.

Nurse John Instagram/TikTok: @nurse.johnn

recorded at Spotify headquarters


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]]> EP 41 | nurse john x nurse ave Avery Woods 00:50:50 Nurse Ave deep dives with her friend, Nurse John. They talk about being raised by a single mother, learning English at 17, his journey to becoming a nurse, social media upbringing, and much more. Nurse John Instagram/TikTok: @nurse.johnn *recorded at Spotify headquarters* Nurse Ave deep dives with her friend, Nurse John. They talk about being raised by a single mother, learning English at 17, his journey to becoming a nurse, social media upbringing, and much more. Nurse John Instagram/TikTok: @nurse.johnn *recorded at Spotify headquarters* false full 41 0cd9fbae-8e5c-430e-87f3-c77d841cacdf EP 40 | tea time with tianna Tianna opens up more than ever before about her very public breakup, social media explosion and her plans for the future.


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]]> Mon, 19 Aug 2024 14:36:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Tianna opens up more than ever before about her very public breakup, social media explosion and her plans for the future.


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]]> EP 40 | tea time with tianna Avery Woods 01:14:34 Tianna opens up more than ever before about her very public breakup, social media explosion and her plans for the future. Tianna opens up more than ever before about her very public breakup, social media explosion and her plans for the future. false full 40 a7a69898-a7fd-49f6-9667-b3d48b3673bb EP 39 | random recap Ave recaps her past few weeks of travel. She goes over her experience going to Paris for the 2024 Olympics, a review of the new movie “It ends with us”, her decision to stop drinking alcohol, questions from you and much more.


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]]> Mon, 12 Aug 2024 14:41:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave recaps her past few weeks of travel. She goes over her experience going to Paris for the 2024 Olympics, a review of the new movie “It ends with us”, her decision to stop drinking alcohol, questions from you and much more.


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]]> EP 39 | random recap Avery Woods 00:56:59 Ave recaps her past few weeks of travel. She goes over her experience going to Paris for the 2024 Olympics, a review of the new movie “It ends with us”, her decision to stop drinking alcohol, questions from you and much more. Ave recaps her past few weeks of travel. She goes over her experience going to Paris for the 2024 Olympics, a review of the new movie “It ends with us”, her decision to stop drinking alcohol, questions from you and much more. false full 39 642cffa7-4b3a-41ee-a1e7-182936cbfa65 EP 38 | jaclyn hill: the YouTuber that raised avery Ave chats with the woman who taught her how to do a smokey eye in high school- Mrs. Jaclyn Hill Torrey. They discuss her journey becoming the YouTube IT girl, why she shut down her businesses, their new chapter in LA and much more.


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]]> Mon, 5 Aug 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave chats with the woman who taught her how to do a smokey eye in high school- Mrs. Jaclyn Hill Torrey. They discuss her journey becoming the YouTube IT girl, why she shut down her businesses, their new chapter in LA and much more.


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]]> EP 38 | jaclyn hill: the YouTuber that raised avery Avery Woods 01:04:51 Ave chats with the woman who taught her how to do a smokey eye in high school- Mrs. Jaclyn Hill Torrey. They discuss her journey becoming the YouTube IT girl, why she shut down her businesses, their new chapter in LA and much more. Ave chats with the woman who taught her how to do a smokey eye in high school- Mrs. Jaclyn Hill Torrey. They discuss her journey becoming the YouTube IT girl, why she shut down her businesses, their new chapter in LA and much more. false full 38 3bf3d4a7-c0d7-4590-a37b-3b69fbb41bec EP 37 | cheers meets covergirl Ave chats it up with her one of her OG YouTube favorites, Manny MUA. They talk about how he came out, the process of starting a successful makeup brand, Lunar Beauty, his journey from working at Sephora to becoming the next Covergirl and much more.


*Recorded at Spotify headquarters*


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]]> Mon, 29 Jul 2024 14:40:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave chats it up with her one of her OG YouTube favorites, Manny MUA. They talk about how he came out, the process of starting a successful makeup brand, Lunar Beauty, his journey from working at Sephora to becoming the next Covergirl and much more.


*Recorded at Spotify headquarters*


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> EP 37 | cheers meets covergirl Avery Woods 01:09:37 Ave chats it up with her one of her OG YouTube favorites, Manny MUA. They talk about how he came out, the process of starting a successful makeup brand, Lunar Beauty, his journey from working at Sephora to becoming the next Covergirl and much more. *Recorded at Spotify headquarters* Ave chats it up with her one of her OG YouTube favorites, Manny MUA. They talk about how he came out, the process of starting a successful makeup brand, Lunar Beauty, his journey from working at Sephora to becoming the next Covergirl and much more. *Recorded at Spotify headquarters* false full 37 61f2a4b9-c71c-4cce-98b0-2acc911b0278 EP 36 | la recap Ave deep dives into her recent work trip to LA. She talks about her experience at the Rare Beauty event and meeting Selena Gomez, guests she interviewed for Cheers, her thoughts on Love Island USA and more

.


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]]> Mon, 22 Jul 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives into her recent work trip to LA. She talks about her experience at the Rare Beauty event and meeting Selena Gomez, guests she interviewed for Cheers, her thoughts on Love Island USA and more

.


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]]> EP 36 | la recap Avery Woods 00:32:05 Ave deep dives into her recent work trip to LA. She talks about her experience at the Rare Beauty event and meeting Selena Gomez, guests she interviewed for Cheers, her thoughts on Love Island USA and more . Ave deep dives into her recent work trip to LA. She talks about her experience at the Rare Beauty event and meeting Selena Gomez, guests she interviewed for Cheers, her thoughts on Love Island USA and more . false full 36 ec267ea5-72c0-4cd5-90eb-9f1f6cb4aa97 EP 35 | cheers with big d Aves in the hot seat today. David interviews our host with questions submitted by you. Let's deep dive into prioritizing each other, potentially relocating, rules as parents , another baby and much more.


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]]> Mon, 15 Jul 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Aves in the hot seat today. David interviews our host with questions submitted by you. Let's deep dive into prioritizing each other, potentially relocating, rules as parents , another baby and much more.


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]]> EP 35 | cheers with big d Avery Woods 01:08:53 Aves in the hot seat today. David interviews our host with questions submitted by you. Let's deep dive into prioritizing each other, potentially relocating, rules as parents , another baby and much more. Aves in the hot seat today. David interviews our host with questions submitted by you. Let's deep dive into prioritizing each other, potentially relocating, rules as parents , another baby and much more. false full 35 9b89b99d-3aff-40f2-be15-ad6eed6e634e EP 34 | hawaii recap + q+a Ave recaps the last month living in Hawaii, their new family member Cheeto and answers some questions submitted by you, getting to know your host on a deeper level.


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]]> Mon, 8 Jul 2024 13:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave recaps the last month living in Hawaii, their new family member Cheeto and answers some questions submitted by you, getting to know your host on a deeper level.


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]]> EP 34 | hawaii recap + q+a Avery Woods 01:00:56 Ave recaps the last month living in Hawaii, their new family member Cheeto and answers some questions submitted by you, getting to know your host on a deeper level. Ave recaps the last month living in Hawaii, their new family member Cheeto and answers some questions submitted by you, getting to know your host on a deeper level. false full 34 0c4374c2-882b-4efe-98f1-d6cf0884f529 EP 33 | relationship advice Avery and David deep dive into relationship advice questions submitted. From how to handle disagreements, making hard decisions as a couple, to talking about ways to keep it spicy after years of marriage, and much much more.


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]]> Mon, 24 Jun 2024 14:20:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery and David deep dive into relationship advice questions submitted. From how to handle disagreements, making hard decisions as a couple, to talking about ways to keep it spicy after years of marriage, and much much more.


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]]> EP 33 | relationship advice Avery Woods 00:56:43 Avery and David deep dive into relationship advice questions submitted. From how to handle disagreements, making hard decisions as a couple, to talking about ways to keep it spicy after years of marriage, and much much more. Avery and David deep dive into relationship advice questions submitted. From how to handle disagreements, making hard decisions as a couple, to talking about ways to keep it spicy after years of marriage, and much much more. false full 33 6ca85bf3-f8a1-4e96-be78-a58aca553eee EP 32 | random q + a Ave deeps dives answering your questions. She goes over her Pilates journey, her background and stance on religion, behind the scenes of an influencer, raw moments of being a nurse and much more.


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]]> Mon, 17 Jun 2024 14:15:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deeps dives answering your questions. She goes over her Pilates journey, her background and stance on religion, behind the scenes of an influencer, raw moments of being a nurse and much more.


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]]> EP 32 | random q + a Avery Woods 01:03:41 Ave deeps dives answering your questions. She goes over her Pilates journey, her background and stance on religion, behind the scenes of an influencer, raw moments of being a nurse and much more. Ave deeps dives answering your questions. She goes over her Pilates journey, her background and stance on religion, behind the scenes of an influencer, raw moments of being a nurse and much more. false full 32 9f4a4fac-d6b4-42ed-8c55-b074c7fd2e14 EP 31 | mom talk Ave deep dives with TikTok mom vlogger, Ken Cradic. They touch on her journey navigating her son’s diagnosis with club feet, her experience with a miscarriage, her rainbow baby, postpartum talk and much more.


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]]> Mon, 10 Jun 2024 14:35:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives with TikTok mom vlogger, Ken Cradic. They touch on her journey navigating her son’s diagnosis with club feet, her experience with a miscarriage, her rainbow baby, postpartum talk and much more.


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]]> EP 31 | mom talk Avery Woods 00:48:59 Ave deep dives with TikTok mom vlogger, Ken Cradic. They touch on her journey navigating her son’s diagnosis with club feet, her experience with a miscarriage, her rainbow baby, postpartum talk and much more. Ave deep dives with TikTok mom vlogger, Ken Cradic. They touch on her journey navigating her son’s diagnosis with club feet, her experience with a miscarriage, her rainbow baby, postpartum talk and much more. false full 31 0b952a63-3a06-4f88-8dd3-d5a71ab52e1f EP 30 | saucy q+a Ave gets saucy this week answering your submissions. From gaining confidence after being cheated on, postpartum talk and not needing surgeries to feel beautiful and much more.


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]]> Mon, 3 Jun 2024 16:12:54 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave gets saucy this week answering your submissions. From gaining confidence after being cheated on, postpartum talk and not needing surgeries to feel beautiful and much more.


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]]> EP 30 | saucy q+a Avery Woods 00:27:42 Ave gets saucy this week answering your submissions. From gaining confidence after being cheated on, postpartum talk and not needing surgeries to feel beautiful and much more. Ave gets saucy this week answering your submissions. From gaining confidence after being cheated on, postpartum talk and not needing surgeries to feel beautiful and much more. false full 30 a7a9b3ba-acff-49af-a3a2-36b5b5c2ed98 EP 29 | blogger turned boss bitch Ave deep dives with her long-time inspo, co-founder Sivan Ayla; all the way from her journey starting a blog, to creating her iconic brands Lux Unfiltered and Shop Tan lines. From house renovations to mom talk, you learn more about her love for CA, what it takes to be a business woman and so much more.


*Recorded live at Spotify headquarters*


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]]> Mon, 27 May 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives with her long-time inspo, co-founder Sivan Ayla; all the way from her journey starting a blog, to creating her iconic brands Lux Unfiltered and Shop Tan lines. From house renovations to mom talk, you learn more about her love for CA, what it takes to be a business woman and so much more.


*Recorded live at Spotify headquarters*


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]]> EP 29 | blogger turned boss bitch Avery Woods 00:34:48 Ave deep dives with her long-time inspo, co-founder Sivan Ayla; all the way from her journey starting a blog, to creating her iconic brands Lux Unfiltered and Shop Tan lines. From house renovations to mom talk, you learn more about her love for CA, what it takes to be a business woman and so much more. *Recorded live at Spotify headquarters* Ave deep dives with her long-time inspo, co-founder Sivan Ayla; all the way from her journey starting a blog, to creating her iconic brands Lux Unfiltered and Shop Tan lines. From house renovations to mom talk, you learn more about her love for CA, what it takes to be a business woman and so much more. *Recorded live at Spotify headquarters* false full 29 e55f68e9-04bf-458e-9ddb-b831eea97350 EP 28 | saucy q+a Ave gets saucy this week answering questions. She deep dives into handling a low sex drive, the importance of self pleasure, tips, tricks and so much more


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]]> Mon, 20 May 2024 14:20:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave gets saucy this week answering questions. She deep dives into handling a low sex drive, the importance of self pleasure, tips, tricks and so much more


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]]> EP 28 | saucy q+a Avery Woods 00:33:46 Ave gets saucy this week answering questions. She deep dives into handling a low sex drive, the importance of self pleasure, tips, tricks and so much more Ave gets saucy this week answering questions. She deep dives into handling a low sex drive, the importance of self pleasure, tips, tricks and so much more false full 28 6db5f58f-b36e-4b61-8a63-f118eff6ddf0 EP 27 | cheers meets pretty basic Ave welcomes YouTube star and podcast queen Remi Cruz; they deep dive into her journey on YouTube, her cameo in a Dove Cameron music video, wedding plans and so much more


*Recorded live in Spotify Studios (Headquarters)*


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]]> Mon, 13 May 2024 14:25:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave welcomes YouTube star and podcast queen Remi Cruz; they deep dive into her journey on YouTube, her cameo in a Dove Cameron music video, wedding plans and so much more


*Recorded live in Spotify Studios (Headquarters)*


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]]> EP 27 | cheers meets pretty basic Avery Woods 00:48:00 Ave welcomes YouTube star and podcast queen Remi Cruz; they deep dive into her journey on YouTube, her cameo in a Dove Cameron music video, wedding plans and so much more *Recorded live in Spotify Studios (Headquarters)* Ave welcomes YouTube star and podcast queen Remi Cruz; they deep dive into her journey on YouTube, her cameo in a Dove Cameron music video, wedding plans and so much more *Recorded live in Spotify Studios (Headquarters)* false full 27 c8734496-fba6-4fd7-95c8-b8026c708e52 EP 26 | therapy session Ave deeps dives into her chaotic past few weeks. From Ziggy getting injured, to discovering her parents divorcing as well as her childhood background.


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]]> Mon, 6 May 2024 14:40:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deeps dives into her chaotic past few weeks. From Ziggy getting injured, to discovering her parents divorcing as well as her childhood background.


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]]> EP 26 | therapy session Avery Woods 00:35:55 Ave deeps dives into her chaotic past few weeks. From Ziggy getting injured, to discovering her parents divorcing as well as her childhood background. Ave deeps dives into her chaotic past few weeks. From Ziggy getting injured, to discovering her parents divorcing as well as her childhood background. false full 26 1662dedf-5789-485c-9714-1925ea6adf09 EP 25 | cheers to toxic men Ave deep dives the queen herself, Drew Afualo. They chat about her journey and rise to fame, her new book, trolls on internet and much more.


*Recorded at Spotify Headquarters in LA*


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]]> Mon, 22 Apr 2024 14:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives the queen herself, Drew Afualo. They chat about her journey and rise to fame, her new book, trolls on internet and much more.


*Recorded at Spotify Headquarters in LA*


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]]> EP 25 | cheers to toxic men Avery Woods 00:52:06 Ave deep dives the queen herself, Drew Afualo. They chat about her journey and rise to fame, her new book, trolls on internet and much more. *Recorded at Spotify Headquarters in LA* Ave deep dives the queen herself, Drew Afualo. They chat about her journey and rise to fame, her new book, trolls on internet and much more. *Recorded at Spotify Headquarters in LA* false full 25 519a56a1-507e-4462-9d14-1ef03f452cb2 EP 24 | lets get saucy Ave gets saucy this Monday, she deep dives into navigating a low sex drive, advice on dirty talk with your partner, finding a spark when your relationship hits a plateau and much more.


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]]> Mon, 15 Apr 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave gets saucy this Monday, she deep dives into navigating a low sex drive, advice on dirty talk with your partner, finding a spark when your relationship hits a plateau and much more.


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]]> EP 24 | lets get saucy Avery Woods 00:39:43 Ave gets saucy this Monday, she deep dives into navigating a low sex drive, advice on dirty talk with your partner, finding a spark when your relationship hits a plateau and much more. Ave gets saucy this Monday, she deep dives into navigating a low sex drive, advice on dirty talk with your partner, finding a spark when your relationship hits a plateau and much more. false full 24 c12d477e-72f2-4b16-95ff-19e85958fc8e EP 23 | child star turned influencer Ave deep dives with former child star, Christina Kirkman, talking about growing up on the Nickelodeon series, “All That”, her journey navigating social media & returning to acting as an adult.


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]]> Mon, 8 Apr 2024 14:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives with former child star, Christina Kirkman, talking about growing up on the Nickelodeon series, “All That”, her journey navigating social media & returning to acting as an adult.


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]]> EP 23 | child star turned influencer Avery Woods 00:50:29 Ave deep dives with former child star, Christina Kirkman, talking about growing up on the Nickelodeon series, “All That”, her journey navigating social media & returning to acting as an adult. Ave deep dives with former child star, Christina Kirkman, talking about growing up on the Nickelodeon series, “All That”, her journey navigating social media & returning to acting as an adult. false full 23 6a601cc0-44d2-4467-a717-d94c407eb208 EP 22 | relationship advice Ave deep dives into submissions sent by you, She talks about how to spice things up in the bedroom, how to handle long distance relationships and much more.


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]]> Mon, 1 Apr 2024 14:23:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives into submissions sent by you, She talks about how to spice things up in the bedroom, how to handle long distance relationships and much more.


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]]> EP 22 | relationship advice Avery Woods 00:37:27 Ave deep dives into submissions sent by you, She talks about how to spice things up in the bedroom, how to handle long distance relationships and much more. Ave deep dives into submissions sent by you, She talks about how to spice things up in the bedroom, how to handle long distance relationships and much more. false full 22 4a0fb436-c99b-43d8-bad0-11dc330898a0 EP 21 | mama deb Ave deep dives with the icon herself- Deb Singer. They share how they met, motherhood, Debs background & how she became the boss woman she is, as well as what she's taught Avery.


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]]> Mon, 25 Mar 2024 14:40:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives with the icon herself- Deb Singer. They share how they met, motherhood, Debs background & how she became the boss woman she is, as well as what she's taught Avery.


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]]> EP 21 | mama deb Avery Woods 00:50:48 Ave deep dives with the icon herself- Deb Singer. They share how they met, motherhood, Debs background & how she became the boss woman she is, as well as what she's taught Avery. Ave deep dives with the icon herself- Deb Singer. They share how they met, motherhood, Debs background & how she became the boss woman she is, as well as what she's taught Avery. false full 21 10a0e678-d5c4-4d36-a3e8-ed4536c5c0ce EP 20 | social media journey Ave deep does a deep dive through her career, from being a PICU nurse, to aesthetics and injecting, and to her life now.


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]]> Mon, 18 Mar 2024 14:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep does a deep dive through her career, from being a PICU nurse, to aesthetics and injecting, and to her life now.


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]]> EP 20 | social media journey Avery Woods 01:06:56 Ave deep does a deep dive through her career, from being a PICU nurse, to aesthetics and injecting, and to her life now. Ave deep does a deep dive through her career, from being a PICU nurse, to aesthetics and injecting, and to her life now. false full 20 09c47136-101e-4e12-80f7-fc8e3a231bef EP 19 | nepo babies Mama ave sits down with her two besties to chat about anything & everything that comes to mind


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]]> Mon, 11 Mar 2024 14:20:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Mama ave sits down with her two besties to chat about anything & everything that comes to mind


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]]> EP 19 | nepo babies Avery Woods 00:18:52 Mama ave sits down with her two besties to chat about anything & everything that comes to mind Mama ave sits down with her two besties to chat about anything & everything that comes to mind false full 19 ace2ff45-843b-4a8c-83a9-071714d5a29f EP 18 | avery woods Ave talks through past and current friendships, the ups & downs navigating relationships, while answering questions submitted all about friendship advice.


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]]> Mon, 26 Feb 2024 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave talks through past and current friendships, the ups & downs navigating relationships, while answering questions submitted all about friendship advice.


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]]> EP 18 | avery woods Avery Woods 00:37:19 Ave talks through past and current friendships, the ups & downs navigating relationships, while answering questions submitted all about friendship advice. Ave talks through past and current friendships, the ups & downs navigating relationships, while answering questions submitted all about friendship advice. false full 18 103b714d-d466-4c22-a297-22b85964139c EP 17 | ashley adkins Ave chats with her forever bestie Ashley, discussing their nursing journeys, planning their pregnancies, parallel lives, and much more.


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]]> Mon, 19 Feb 2024 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave chats with her forever bestie Ashley, discussing their nursing journeys, planning their pregnancies, parallel lives, and much more.


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]]> EP 17 | ashley adkins Avery Woods 00:54:14 Ave chats with her forever bestie Ashley, discussing their nursing journeys, planning their pregnancies, parallel lives, and much more. Ave chats with her forever bestie Ashley, discussing their nursing journeys, planning their pregnancies, parallel lives, and much more. false full 17 e399c57d-a969-4ad3-806b-2b5993ea891a EP 16 | avery woods Ave gets saucy this episode, answering your questions, tips in the bedroom, favorite purchases for intimacy, and much more.


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]]> Mon, 12 Feb 2024 15:30:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave gets saucy this episode, answering your questions, tips in the bedroom, favorite purchases for intimacy, and much more.


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]]> EP 16 | avery woods Avery Woods 00:38:38 Ave gets saucy this episode, answering your questions, tips in the bedroom, favorite purchases for intimacy, and much more. Ave gets saucy this episode, answering your questions, tips in the bedroom, favorite purchases for intimacy, and much more. false full 16 2d3fba3b-8d0f-4096-9183-fa15f9668290 EP 15 | scotty hatch Ave deep dives with Scotty and chats about his childhood, coming out story, growing up mormon, first kiss, and much more.


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]]> Mon, 5 Feb 2024 14:25:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave deep dives with Scotty and chats about his childhood, coming out story, growing up mormon, first kiss, and much more.


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]]> EP 15 | scotty hatch Avery Woods 00:52:36 Ave deep dives with Scotty and chats about his childhood, coming out story, growing up mormon, first kiss, and much more. Ave deep dives with Scotty and chats about his childhood, coming out story, growing up mormon, first kiss, and much more. false full 15 c9176d0e-be80-417f-8b5d-0494d722b686 EP 14 | cecily bauchmann Ave sits down with Cecily and deep dives about her childhood, conquering her eating disorder, meeting her husband, finding her faith and so much more


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]]> Mon, 29 Jan 2024 14:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with Cecily and deep dives about her childhood, conquering her eating disorder, meeting her husband, finding her faith and so much more


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]]> EP 14 | cecily bauchmann Avery Woods 01:35:21 Ave sits down with Cecily and deep dives about her childhood, conquering her eating disorder, meeting her husband, finding her faith and so much more Ave sits down with Cecily and deep dives about her childhood, conquering her eating disorder, meeting her husband, finding her faith and so much more false full 14 b3bf5699-396c-49f1-a228-d3698b00c3f8 EP 13 | avery woods Ave does a FaceTime Q+A into her journey navigating co-parenting, discovering her confidence, friendships, and much more.


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]]> Mon, 22 Jan 2024 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave does a FaceTime Q+A into her journey navigating co-parenting, discovering her confidence, friendships, and much more.


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]]> EP 13 | avery woods Avery Woods 00:55:58 Ave does a FaceTime Q+A into her journey navigating co-parenting, discovering her confidence, friendships, and much more. Ave does a FaceTime Q+A into her journey navigating co-parenting, discovering her confidence, friendships, and much more. false full 13 753ef0bc-41fb-4c7b-aff7-ad13920f1b17 EP 12 | hunter prosper Ave sits down with Hunter Prosper, AKA "Stories from a stranger" and deep dives into his TikTok journey, travel nursing, and how we are more alike than we are different.


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]]> Mon, 15 Jan 2024 16:37:05 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with Hunter Prosper, AKA "Stories from a stranger" and deep dives into his TikTok journey, travel nursing, and how we are more alike than we are different.


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]]> EP 12 | hunter prosper Avery Woods 00:52:34 Ave sits down with Hunter Prosper, AKA "Stories from a stranger" and deep dives into his TikTok journey, travel nursing, and how we are more alike than we are different. Ave sits down with Hunter Prosper, AKA "Stories from a stranger" and deep dives into his TikTok journey, travel nursing, and how we are more alike than we are different. false full 12 cdbf2347-4700-4413-9204-fd0e6320893c EP 11 | courtney shields Ave sits with Dibs founder Courtney Shields and deep dives into all things dating, internet trolls, co-parenting, and much more.


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]]> Mon, 8 Jan 2024 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits with Dibs founder Courtney Shields and deep dives into all things dating, internet trolls, co-parenting, and much more.


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]]> EP 11 | courtney shields Avery Woods 01:06:17 Ave sits with Dibs founder Courtney Shields and deep dives into all things dating, internet trolls, co-parenting, and much more. Ave sits with Dibs founder Courtney Shields and deep dives into all things dating, internet trolls, co-parenting, and much more. false full 11 341f0ef2-30f4-4628-94de-9306b7e14106 EP 10 | david woods David and Avery sit down to catch you up on the last 10 years of their life. 


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]]> Mon, 1 Jan 2024 15:10:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ David and Avery sit down to catch you up on the last 10 years of their life. 


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]]> EP 10 | david woods Avery Woods 01:13:34 David and Avery sit down to catch you up on the last 10 years of their life.  David and Avery sit down to catch you up on the last 10 years of their life.  false full 10 2682d6cb-6769-4187-b362-4301a5cda065 EP 9 | lunden & olivia Ave sits down with newlyweds, Lunden & Olivia, as they share details of their coming out story, growing up gay in the South, how they met, their recent wedding and plans to start a family.


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]]> Mon, 18 Dec 2023 15:45:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with newlyweds, Lunden & Olivia, as they share details of their coming out story, growing up gay in the South, how they met, their recent wedding and plans to start a family.


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]]> EP 9 | lunden & olivia Avery Woods 01:09:27 Ave sits down with newlyweds, Lunden & Olivia, as they share details of their coming out story, growing up gay in the South, how they met, their recent wedding and plans to start a family. Ave sits down with newlyweds, Lunden & Olivia, as they share details of their coming out story, growing up gay in the South, how they met, their recent wedding and plans to start a family. false full 9 e12ff728-d1fa-4e37-973e-7be1b5a9c377 EP 8 | avery woods Let’s deep dive with your host, Avery Woods, as she answers some of her most asked questions.


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]]> Mon, 11 Dec 2023 15:54:39 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Let’s deep dive with your host, Avery Woods, as she answers some of her most asked questions.


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]]> EP 8 | avery woods Avery Woods 01:01:33 Let’s deep dive with your host, Avery Woods, as she answers some of her most asked questions. Let’s deep dive with your host, Avery Woods, as she answers some of her most asked questions. false full 8 355484c5-8353-4fca-98dd-c785bb50a346 EP 7 | amber fillerup Ave sits down with one of her biggest inspirations, Amber Fillerup, to chat about her OG blogger days, meeting her husband, motherhood, starting Dae Hair + so much more


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]]> Mon, 4 Dec 2023 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with one of her biggest inspirations, Amber Fillerup, to chat about her OG blogger days, meeting her husband, motherhood, starting Dae Hair + so much more


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]]> EP 7 | amber fillerup Avery Woods 00:51:00 Ave sits down with one of her biggest inspirations, Amber Fillerup, to chat about her OG blogger days, meeting her husband, motherhood, starting Dae Hair + so much more Ave sits down with one of her biggest inspirations, Amber Fillerup, to chat about her OG blogger days, meeting her husband, motherhood, starting Dae Hair + so much more false full 7 c4986cb1-4c91-43ed-8ea6-ed10201e947a EP 6 | nabela noor Avery sits down with the inspirational Nabela Noor Martin, deep diving into all things marriage, motherhood, business endeavors, home remodeling, pockets of peace & so much more.


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]]> Mon, 27 Nov 2023 14:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery sits down with the inspirational Nabela Noor Martin, deep diving into all things marriage, motherhood, business endeavors, home remodeling, pockets of peace & so much more.


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]]> EP 6 | nabela noor Avery Woods 01:02:25 Avery sits down with the inspirational Nabela Noor Martin, deep diving into all things marriage, motherhood, business endeavors, home remodeling, pockets of peace & so much more. Avery sits down with the inspirational Nabela Noor Martin, deep diving into all things marriage, motherhood, business endeavors, home remodeling, pockets of peace & so much more. false full 6 b69d907d-2ff5-4e4e-8dcb-c520151b5a2f EP 5 | salomé brimhall Ave sits down with the ultimate cool mom, Sal, to chat about meeting her husband when they were teenagers, mom life with twins, her iconic fashion sense + everything in between.


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]]> Mon, 20 Nov 2023 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with the ultimate cool mom, Sal, to chat about meeting her husband when they were teenagers, mom life with twins, her iconic fashion sense + everything in between.


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]]> EP 5 | salomé brimhall Avery Woods 00:51:21 Ave sits down with the ultimate cool mom, Sal, to chat about meeting her husband when they were teenagers, mom life with twins, her iconic fashion sense + everything in between. Ave sits down with the ultimate cool mom, Sal, to chat about meeting her husband when they were teenagers, mom life with twins, her iconic fashion sense + everything in between. false full 5 b3393966-9768-4029-907b-7d252e54cacc EP 4 | taylor paul Avery doesn’t hold back question as she sits down with Taylor Paul discussing her evolving year including her divorce, co-parenting, jail sentence, pregnancy and how she’s grown through it all.


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]]> Mon, 13 Nov 2023 15:01:56 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Avery doesn’t hold back question as she sits down with Taylor Paul discussing her evolving year including her divorce, co-parenting, jail sentence, pregnancy and how she’s grown through it all.


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]]> EP 4 | taylor paul Avery Woods 00:56:22 Avery doesn’t hold back question as she sits down with Taylor Paul discussing her evolving year including her divorce, co-parenting, jail sentence, pregnancy and how she’s grown through it all. Avery doesn’t hold back question as she sits down with Taylor Paul discussing her evolving year including her divorce, co-parenting, jail sentence, pregnancy and how she’s grown through it all. false full 4 c469af92-aeab-4802-b81f-3acbf6c1948b EP 3 | whitney simmons Ave sits down with her friend and fitness queen Whitney Simmons, touching on her social media career, the Alive App, marriage, psoriasis journey and mental health struggles.


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]]> Mon, 6 Nov 2023 15:02:50 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Ave sits down with her friend and fitness queen Whitney Simmons, touching on her social media career, the Alive App, marriage, psoriasis journey and mental health struggles.


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]]> EP 3 | whitney simmons Avery Woods 01:05:39 Ave sits down with her friend and fitness queen Whitney Simmons, touching on her social media career, the Alive App, marriage, psoriasis journey and mental health struggles. Ave sits down with her friend and fitness queen Whitney Simmons, touching on her social media career, the Alive App, marriage, psoriasis journey and mental health struggles. false full 3 e028a48b-ccc3-4d1d-b9a9-03744b542274 EP 2 | emilie kiser Girl chat with Ave's bestie and TikTok sensation, Emilie Kiser, discussing everything from social media, body dysmorphia, motherhood and the evolution of their friendship.


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]]> Mon, 30 Oct 2023 15:00:00 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Girl chat with Ave's bestie and TikTok sensation, Emilie Kiser, discussing everything from social media, body dysmorphia, motherhood and the evolution of their friendship.


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]]> EP 2 | emilie kiser Avery Woods 01:02:44 Girl chat with Ave's bestie and TikTok sensation, Emilie Kiser, discussing everything from social media, body dysmorphia, motherhood and the evolution of their friendship. Girl chat with Ave's bestie and TikTok sensation, Emilie Kiser, discussing everything from social media, body dysmorphia, motherhood and the evolution of their friendship. false full 2 296b3efd-d98b-4e59-b673-3c63f0d8ca7c EP 1 | david woods Sit down and enjoy a glass of wine with your host, Avery Woods, as she chats with her husband of almost 10 years about his childhood, previous marriage, religious background, how him and Avery met and parenthood.


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]]> Sun, 22 Oct 2023 19:01:54 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Sit down and enjoy a glass of wine with your host, Avery Woods, as she chats with her husband of almost 10 years about his childhood, previous marriage, religious background, how him and Avery met and parenthood.


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]]> EP 1 | david woods Avery Woods 01:07:36 Sit down and enjoy a glass of wine with your host, Avery Woods, as she chats with her husband of almost 10 years about his childhood, previous marriage, religious background, how him and Avery met and parenthood. Sit down and enjoy a glass of wine with your host, Avery Woods, as she chats with her husband of almost 10 years about his childhood, previous marriage, religious background, how him and Avery met and parenthood. false full 1 312dc7f2-2579-4ade-9bd1-e4340a786810 CHEERS! intro Welcome to Cheers!


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]]> Tue, 3 Oct 2023 16:49:50 +0000 podcasts@iamunwell.com (Avery Woods) https://iamunwell.com/ Welcome to Cheers!


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]]> CHEERS! intro Avery Woods 00:00:14 Welcome to Cheers! Welcome to Cheers! false trailer