https://simplecast.com Healthy with Hart Being healthy is more challenging than ever! So, I'm sharing everything I've learned on my healing journey to keep you out of the rabbit hole in the hopes it saves you time, money, and headaches (literally!) 2022 Healthy with Hart en Mon, 15 Sep 2025 21:40:00 +0000 Mon, 15 Sep 2025 21:40:11 +0000 https://healthy-with-hart.simplecast.com Healthy with Hart https://image.simplecastcdn.com/images/23e61ee2-ceb6-4606-95df-e5e7377886c7/19fdeaa1-f662-475e-ab49-b2930f42bc81/3000x3000/image.jpg?aid=rss_feed https://healthy-with-hart.simplecast.com episodic Being healthy is more challenging than ever! So, I'm sharing everything I've learned on my healing journey to keep you out of the rabbit hole in the hopes it saves you time, money, and headaches (literally!) Kathy Hart false https://feeds.simplecast.com/Ov577xLl Kathy Hart elandry@gameplanentertainment.com e6e99d17-e8a8-47e3-b2ee-7defaae82e79 How Can We Stop the Division in America? Mon, 15 Sep 2025 21:40:00 +0000 elandry@gameplanentertainment.com (Kathy Hart) https://healthy-with-hart.simplecast.com/episodes/how-can-we-stop-the-division-in-america-IMXIW1Uv How Can We Stop the Division in America? Kathy Hart 00:07:34 How can we each contribute to stopping the division that is destroying our country? And how can we help the younger generation who need us now more than ever? How can we each contribute to stopping the division that is destroying our country? And how can we help the younger generation who need us now more than ever? healing our kids, healing america, america false full 4 66111ad9-aa3f-4bf2-8669-f12811c22f14 Gun Control and Mental Health: What Can We Do? I dove into the realities of gun control and mental health and what we can do now to help!

For the written blog, which includes a comprehensive list of resources for mental health support, go to Gritology.com

]]> Tue, 18 Apr 2023 17:00:00 +0000 elandry@gameplanentertainment.com (Kathy Hart) https://healthy-with-hart.simplecast.com/episodes/gun-control-and-mental-health-what-can-we-do-pwpXvFJW I dove into the realities of gun control and mental health and what we can do now to help!

For the written blog, which includes a comprehensive list of resources for mental health support, go to Gritology.com

]]> Gun Control and Mental Health: What Can We Do? Kathy Hart 00:21:04 At a loss about what can be done to reduce gun violence in our communities? Know someone struggling with mental health issues? At a loss about what can be done to reduce gun violence in our communities? Know someone struggling with mental health issues? gritology, mental health, mental illness, mental health tips, anxiety, health blog, mental health blog, depression, mental health podcast, gun control, gun violence false full 3 56bf9492-3a16-48dd-bbcc-6dbd4fab2c84 The Most Overlooked Health Threats                                                            THE TOP UNDERLYING HEALTH THREATS MOST OVERLOOKED

 

  1. Dental Problems — Your mouth is the gatekeeper and first line of defense for your health. Find an Integrative Dentist at www.IAOMT.org (International Academy of Oral Medicine & Toxicology)  Fav water filters: AquaTru, Berkey, Environmental Water Systems. 
  2. Parasites — Yes, we ALL have them!  Find out more: "The Parasite Guy" Dr. Todd Watts;  Evan Brand; Dr. Daniel Pompa
  3. Fungal Infections — The most common being candida.  Check into a comprehensive stool analysis, candida antibodies test, or OATS test (Organic Acid Test).
  4. Emotional Trauma — Unresolved trauma is an underlying contributor to countless physical illnesses. Learn more: Dr. Bradley Nelson, author of The Emotion Code; Dr. Aimie Apigian, trauma specialist; Dr. Darren Weissman, founder of The LifeLine Technique®
  5. Interference Fields — Surgeries, scars, traumas, concussions can all affect energy flow in the body causing toxin accumulation. Check into QRA (Quantum Reflex Analysis), neural therapy, massage. Learn more:  Dr. Christine Schaffner
  6. Lyme disease — SO many misconceptions! You DON'T need a bulls-eye rash to be infected, a bite from years ago can trigger the infection, it's not just ticks transmitting Lyme. And it's not called "Lymes" ;)  Find a Lyme-literate MD at  lymedisease.org
  7. Mold Exposure — 25% of the population have a gene that prohibits them from eliminating mycotoxins from mold which can trigger a multitude of symptoms. Mold exposure can trigger Lyme disease and other illnesses. betterhealthguy.com drcrista.com survivingmold.com
  8. Breast Implant Illness — The FDA issued a Black Box Warning for implants and recently issued a cancer warning linked to breast implants.  For explant information: dianekazer.com
]]> Tue, 15 Nov 2022 06:00:00 +0000 elandry@gameplanentertainment.com (Kathy Hart) https://healthy-with-hart.simplecast.com/episodes/the-most-overlooked-health-threats-Z2UPzqMR                                                            THE TOP UNDERLYING HEALTH THREATS MOST OVERLOOKED

 

  1. Dental Problems — Your mouth is the gatekeeper and first line of defense for your health. Find an Integrative Dentist at www.IAOMT.org (International Academy of Oral Medicine & Toxicology)  Fav water filters: AquaTru, Berkey, Environmental Water Systems. 
  2. Parasites — Yes, we ALL have them!  Find out more: "The Parasite Guy" Dr. Todd Watts;  Evan Brand; Dr. Daniel Pompa
  3. Fungal Infections — The most common being candida.  Check into a comprehensive stool analysis, candida antibodies test, or OATS test (Organic Acid Test).
  4. Emotional Trauma — Unresolved trauma is an underlying contributor to countless physical illnesses. Learn more: Dr. Bradley Nelson, author of The Emotion Code; Dr. Aimie Apigian, trauma specialist; Dr. Darren Weissman, founder of The LifeLine Technique®
  5. Interference Fields — Surgeries, scars, traumas, concussions can all affect energy flow in the body causing toxin accumulation. Check into QRA (Quantum Reflex Analysis), neural therapy, massage. Learn more:  Dr. Christine Schaffner
  6. Lyme disease — SO many misconceptions! You DON'T need a bulls-eye rash to be infected, a bite from years ago can trigger the infection, it's not just ticks transmitting Lyme. And it's not called "Lymes" ;)  Find a Lyme-literate MD at  lymedisease.org
  7. Mold Exposure — 25% of the population have a gene that prohibits them from eliminating mycotoxins from mold which can trigger a multitude of symptoms. Mold exposure can trigger Lyme disease and other illnesses. betterhealthguy.com drcrista.com survivingmold.com
  8. Breast Implant Illness — The FDA issued a Black Box Warning for implants and recently issued a cancer warning linked to breast implants.  For explant information: dianekazer.com
]]> The Most Overlooked Health Threats Kathy Hart 00:23:56 Healing requires finding the root cause of your symptoms... sometimes it's much deeper than you think. I uncover the top underlying health threats that are most overlooked and give resources for getting help. Healing requires finding the root cause of your symptoms... sometimes it's much deeper than you think. I uncover the top underlying health threats that are most overlooked and give resources for getting help. gritology, autoimmune, healthy with hart, mold illness, emotional trauma, health, lyme disease, parasites, childhood trauma, mold, chronic illness, underlying health threats, trauma, breast implant illness, cirs, healing, dental, interference fields, bii, fungal infections false full 2 66c76b02-17f3-4919-add3-730ff86e2b06 It's Not "All in Your Head." Pediatric Lyme symptoms:  Headaches, nausea, abdominal pain, poor short-term memory, inability to sustain attention, difficulty thinking and expressing thoughts, difficulty reading and writing, difficulty making decisions, uncharacteristic behavior, outbursts and mood swings, fevers/chills, joint pain, dizziness, noise and light sensitivity.

 

Most ADHD medications fall into the Schedule II category. They're legal, but they’re considered dangerous because of their high risk of abuse and dependence. Other Schedule II drugs include painkillers like OxyContin and Vicodin.  

Source: webMD.com

 

www.ifm.org

www.zachbushmd.com

www.lymedisease.org

]]> Wed, 15 Jun 2022 19:16:18 +0000 elandry@gameplanentertainment.com (Kathy Hart) https://healthy-with-hart.simplecast.com/episodes/its-not-all-in-your-head-BK7TYxb2 Pediatric Lyme symptoms:  Headaches, nausea, abdominal pain, poor short-term memory, inability to sustain attention, difficulty thinking and expressing thoughts, difficulty reading and writing, difficulty making decisions, uncharacteristic behavior, outbursts and mood swings, fevers/chills, joint pain, dizziness, noise and light sensitivity.

 

Most ADHD medications fall into the Schedule II category. They're legal, but they’re considered dangerous because of their high risk of abuse and dependence. Other Schedule II drugs include painkillers like OxyContin and Vicodin.  

Source: webMD.com

 

www.ifm.org

www.zachbushmd.com

www.lymedisease.org

]]> It's Not "All in Your Head." Kathy Hart 00:11:02 Anyone with a chronic illness or autoimmune disease has heard, "It's all in your head" or "It's just stress." In this first episode, I discuss: Dealing with a misdiagnosis, finding a practitioner who will get to the root cause, and how ADHD could actually be pediatric Lyme. Anyone with a chronic illness or autoimmune disease has heard, "It's all in your head" or "It's just stress." In this first episode, I discuss: Dealing with a misdiagnosis, finding a practitioner who will get to the root cause, and how ADHD could actually be pediatric Lyme. integrative medicine, healing podcast, pediatric lyme disease, gritology, clean eating, detox, healthy living, healthy living podcast, adhd, lyme disease, alternative medicine, chronic illness, podcast, root cause, functional medicine, autoimmune disease, healing, clean living false full 1