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    <title>By The Ounce</title>
    <description>Your guide to the legal cannabis industry. We talk about the latest cannabis news, features and reviews. Based in the beautiful British Columbia Okanagan Valley, we have a thriving legal weed industry.</description>
    <copyright>2018-2021 Okanagan Z | the oz. | theounce.ca</copyright>
    <language>en</language>
    <pubDate>Fri, 6 May 2022 01:31:45 +0000</pubDate>
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      <title>By The Ounce</title>
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    <itunes:summary>Your guide to the legal cannabis industry. We talk about the latest cannabis news, features and reviews. Based in the beautiful British Columbia Okanagan Valley, we have a thriving legal weed industry.</itunes:summary>
    <itunes:author>David Wylie</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>420, cannabis, current affairs, industry news, lifestyle, marijuana</itunes:keywords>
    <itunes:owner>
      <itunes:name>the oz.</itunes:name>
      <itunes:email>hello@okanaganz.com</itunes:email>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Documentary"/>
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    <itunes:category text="News">
      <itunes:category text="News Commentary"/>
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    <itunes:category text="Business">
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      <title>Discussing the Summit over a few Canns</title>
      <description><![CDATA[<p>Intro — David is dragging a little (and a little under the weather) after three nights in a row with very little sleep.</p><p>[1] — We try all three types of Cann social tonics: Lemon Lavender, Grapefruit Rosemary and Blood Orange Cardamon.</p><p>[2] Adam Devine, of Pitch Perfect and Modern Family, is a spokesman and investor in the company.</p><p>[4:10] We start with Blood Orange Cardamon, which Jenny has the most trepidation about.</p><p>[4:40] The cans have child-safe tops that we haven’t seen yet. <a href="https://twitter.com/okanaganz/status/1518050239210397697">Pic on Twitter</a>. </p><p>[7:30] Jenny’s dirty joke nearly flies under the radar ;)</p><p>[9:45]  Our favourite funny French words. (Email us yours: hello@okanaganz.com)</p><p>[13:50] We discuss the BC Cannabis Summit, with Jenny asking the questions:</p><p>[14] What were you most looking forward to before the summit even began?</p><p>[16:50] What panels did you moderate?</p><p>[27:15] What other panel did you find interesting?</p><p>[34] Was there a topic that came up that surprised?</p><p>[39:35] What was your overall takeaway?</p><p>Outro</p>
]]></description>
      <pubDate>Fri, 6 May 2022 01:31:45 +0000</pubDate>
      <author>hello@okanaganz.com (David Wylie, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/discussing-the-summit-over-a-few-canns-4vgeAcx_</link>
      <content:encoded><![CDATA[<p>Intro — David is dragging a little (and a little under the weather) after three nights in a row with very little sleep.</p><p>[1] — We try all three types of Cann social tonics: Lemon Lavender, Grapefruit Rosemary and Blood Orange Cardamon.</p><p>[2] Adam Devine, of Pitch Perfect and Modern Family, is a spokesman and investor in the company.</p><p>[4:10] We start with Blood Orange Cardamon, which Jenny has the most trepidation about.</p><p>[4:40] The cans have child-safe tops that we haven’t seen yet. <a href="https://twitter.com/okanaganz/status/1518050239210397697">Pic on Twitter</a>. </p><p>[7:30] Jenny’s dirty joke nearly flies under the radar ;)</p><p>[9:45]  Our favourite funny French words. (Email us yours: hello@okanaganz.com)</p><p>[13:50] We discuss the BC Cannabis Summit, with Jenny asking the questions:</p><p>[14] What were you most looking forward to before the summit even began?</p><p>[16:50] What panels did you moderate?</p><p>[27:15] What other panel did you find interesting?</p><p>[34] Was there a topic that came up that surprised?</p><p>[39:35] What was your overall takeaway?</p><p>Outro</p>
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      <itunes:title>Discussing the Summit over a few Canns</itunes:title>
      <itunes:author>David Wylie, Jenny Neufeld</itunes:author>
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      <itunes:duration>00:47:22</itunes:duration>
      <itunes:summary>We recorded this podcast just after finishing up three eventful days at the BC Cannabis Summit in Kelowna. We discuss our participation and our impressions in the inaugural event. Plus, we try all three flavours of the cannabis-infused social tonics by Cann.</itunes:summary>
      <itunes:subtitle>We recorded this podcast just after finishing up three eventful days at the BC Cannabis Summit in Kelowna. We discuss our participation and our impressions in the inaugural event. Plus, we try all three flavours of the cannabis-infused social tonics by Cann.</itunes:subtitle>
      <itunes:keywords>bc cannabis summit, cann tonic, the oz., okanaganz, theounce.ca, cannabis drinks</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Hot takes on cannabis kombucha</title>
      <description><![CDATA[<p>Intro</p><p>[1:30] — We gave a try to two types of kombucha by impromptu: 1:1 Blue Majik Lemonade and CBD Goji Grapefruit.</p><p>Early on in legalization we made our own syrup and infused our homemade booch. Read Jenny's step-by-step guide at theounce.ca. <a href="https://okanaganz.com/oz/features/buzzed-booch-make-your-own-infused-kombucha/">Find it here.</a></p><p>[2:30] — Jenny talks about her booch background.</p><p>[6:20] — We get into the review and crack open our bottles.</p><p>[12:20] — Volume 2, Issue 1 of the oz. magazine has Pineapple Buds on the cover. We chat about meeting the owners, Kyra and Laine, who took us on a tour of the facility. </p><p>[17:15] — It's opening how much influence reviews can have.</p><p>[18] — Reddit gives great reviews, too. Check out <a href="https://www.reddit.com/r/TheBCCS/">r/thebccs</a>.</p><p>[19] — The Fun & Games section has been a favourite to create.</p><p>[23:30] — We talk a little bit about THC and what budtenders say is their least favourite question ...</p><p>[29] — Outro</p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 19 Apr 2022 01:52:21 +0000</pubDate>
      <author>hello@okanaganz.com (David Wylie, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/hot-takes-on-cannabis-kombucha-FnLe7Vjh</link>
      <content:encoded><![CDATA[<p>Intro</p><p>[1:30] — We gave a try to two types of kombucha by impromptu: 1:1 Blue Majik Lemonade and CBD Goji Grapefruit.</p><p>Early on in legalization we made our own syrup and infused our homemade booch. Read Jenny's step-by-step guide at theounce.ca. <a href="https://okanaganz.com/oz/features/buzzed-booch-make-your-own-infused-kombucha/">Find it here.</a></p><p>[2:30] — Jenny talks about her booch background.</p><p>[6:20] — We get into the review and crack open our bottles.</p><p>[12:20] — Volume 2, Issue 1 of the oz. magazine has Pineapple Buds on the cover. We chat about meeting the owners, Kyra and Laine, who took us on a tour of the facility. </p><p>[17:15] — It's opening how much influence reviews can have.</p><p>[18] — Reddit gives great reviews, too. Check out <a href="https://www.reddit.com/r/TheBCCS/">r/thebccs</a>.</p><p>[19] — The Fun & Games section has been a favourite to create.</p><p>[23:30] — We talk a little bit about THC and what budtenders say is their least favourite question ...</p><p>[29] — Outro</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>Hot takes on cannabis kombucha</itunes:title>
      <itunes:author>David Wylie, Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/82697508-9745-44e8-b2db-3b59bde0e7ba/3000x3000/podcast-episode-9-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:38</itunes:duration>
      <itunes:summary>Not only do we enjoy drinking kombucha, we also make our own. We tried impromptu&apos;s Blue Majik Lemonade and Goji Grapefruit. PLUS, Jenny and David talk about the latest edition of the oz. magazine (Vol. 2 Iss. 1), with a focus on Pineapple Buds. AND, Do THC levels really matter?</itunes:summary>
      <itunes:subtitle>Not only do we enjoy drinking kombucha, we also make our own. We tried impromptu&apos;s Blue Majik Lemonade and Goji Grapefruit. PLUS, Jenny and David talk about the latest edition of the oz. magazine (Vol. 2 Iss. 1), with a focus on Pineapple Buds. AND, Do THC levels really matter?</itunes:subtitle>
      <itunes:keywords>legal cannabis, okanagan valley, kombucha, the oz, pineapple buds, okanaganz, impromptu, cannabis</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Much to do while high</title>
      <description><![CDATA[<p>David samples BC Black Cherry by Flowr.</p><p>[3:15] We talk about the products we’ve tried, including:</p><ul><li><a href="https://okanaganz.com/oz/reviews/quick-gummies-by-wana/">Wana Quick Gummies</a> — fast acting edible with a head high</li><li><a href="https://okanaganz.com/oz/reviews/cbd-earth-vape-by-purefarma/">CBD Earth Vape PureFarma</a> — one of the best carts</li><li><a href="https://okanaganz.com/oz/reviews/slk-live-resin-vape-by-greybeard/">Greybeard SLK Live Resin vape cart</a> — one of my favourites, but it gets ‘gummed up.’</li></ul><p>[8:23] What inspired our intro.</p><p>[9:15] A few more words about BC Black Cherry</p><p>[10:20] We've been making a big list of things to do when you’re high. Curated from all corners of the internet as well as our own favourites. And some bizarre ones… who the hell irons when they’re high?</p><p><a href="https://okanaganz.com/oz/features/the-big-list-of-things-to-do-when-youre-high/">Check out our list of nearly 100 things to do while high</a>.</p><p>[18:35] Today I get a chance to talk with Katerina Bakalos, the owner of Green Gaia Cannabis Co. She’s about to release her cover of the 80s hit, I think we’re alone now. We talked about music, weed, and surrounding yourself with the right people.</p><p>Katerina’s rendition of the 80s classic I think we’re alone now goes on pre-sale April 15. It releases May 1. Keep an eye out for the accompanying music video.</p>
]]></description>
      <pubDate>Thu, 8 Apr 2021 23:44:28 +0000</pubDate>
      <author>hello@okanaganz.com (Jenny Neufeld, David Wylie, Katerina Bakalos)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/much-to-do-while-high-t2GU_zij</link>
      <content:encoded><![CDATA[<p>David samples BC Black Cherry by Flowr.</p><p>[3:15] We talk about the products we’ve tried, including:</p><ul><li><a href="https://okanaganz.com/oz/reviews/quick-gummies-by-wana/">Wana Quick Gummies</a> — fast acting edible with a head high</li><li><a href="https://okanaganz.com/oz/reviews/cbd-earth-vape-by-purefarma/">CBD Earth Vape PureFarma</a> — one of the best carts</li><li><a href="https://okanaganz.com/oz/reviews/slk-live-resin-vape-by-greybeard/">Greybeard SLK Live Resin vape cart</a> — one of my favourites, but it gets ‘gummed up.’</li></ul><p>[8:23] What inspired our intro.</p><p>[9:15] A few more words about BC Black Cherry</p><p>[10:20] We've been making a big list of things to do when you’re high. Curated from all corners of the internet as well as our own favourites. And some bizarre ones… who the hell irons when they’re high?</p><p><a href="https://okanaganz.com/oz/features/the-big-list-of-things-to-do-when-youre-high/">Check out our list of nearly 100 things to do while high</a>.</p><p>[18:35] Today I get a chance to talk with Katerina Bakalos, the owner of Green Gaia Cannabis Co. She’s about to release her cover of the 80s hit, I think we’re alone now. We talked about music, weed, and surrounding yourself with the right people.</p><p>Katerina’s rendition of the 80s classic I think we’re alone now goes on pre-sale April 15. It releases May 1. Keep an eye out for the accompanying music video.</p>
]]></content:encoded>
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      <itunes:title>Much to do while high</itunes:title>
      <itunes:author>Jenny Neufeld, David Wylie, Katerina Bakalos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/80895d0f-a056-482c-932d-b0d065f92dfe/3000x3000/katerina-bakalos-wide.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:19</itunes:duration>
      <itunes:summary>This week we talked with Katerina Bakalos, owner and operator of Green Gaia Cannabis Co. in the Okanagan. Not only is she a great weed hookup, she’s also a singer and just recorded a song. PLUS, what to do when you’re high? We’ve all been there—hit the bong, hit the vape, high up on edibles—and then just not quite sure what to do with ourselves. We’ve been working on a list. AND, BC Black Cherry from Flowr has been on regular rotation. </itunes:summary>
      <itunes:subtitle>This week we talked with Katerina Bakalos, owner and operator of Green Gaia Cannabis Co. in the Okanagan. Not only is she a great weed hookup, she’s also a singer and just recorded a song. PLUS, what to do when you’re high? We’ve all been there—hit the bong, hit the vape, high up on edibles—and then just not quite sure what to do with ourselves. We’ve been working on a list. AND, BC Black Cherry from Flowr has been on regular rotation. </itunes:subtitle>
      <itunes:keywords>music, legal cannabis, cannabis reviews, flowr, canadian cannabis, local artist</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>What do you call 3.5 grams?</title>
      <description><![CDATA[<p>Two MXG drinks that taste different but suffer the same flaws. [@1:10]</p><p>Mango Pineapple is bright yellow, and Tropical Fruit is pinkish-red. Both smell fruity and sugary, and taste it too. Far and away the best part of these drinks is the effect—a happy buzzy head high. But first you have to choke down the taste.</p><p>David dropped off the oz. magazine at stores throughout the Okanagan Valley. [@10:25] </p><p>Pick up your edition at: Spiritleaf in Vernon, Kelowna, West Kelowna, and Penticton; Green Gaia in Summerland and Penticton; as well as Lake Country Cannabis.</p><p>I’m excited to talk today with a friend of mine, Gary Johnston. [@18:15]</p><p>Gary is the voice behind The Cannabis Potcast, which drops every other Sunday at 4:20. He’s recorded and produced more than 60 episodes, featuring interviews, reviews and his entertaining personality.  He knows more about cannabis than most people I know. We mused about what to call 3.5 grams. [@31:30] Find Gary at <a href="http://cannabispotcast.com/">CannabisPotcast.com</a></p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Pcm1xV1VDcg/episode/theounce.ca">theounce.ca</a></p>
]]></description>
      <pubDate>Fri, 12 Mar 2021 03:56:41 +0000</pubDate>
      <author>hello@okanaganz.com (Gary Johnston, Jenny Neufeld, David Wylie)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/what-do-you-call-3-5-grams-tNQ8AGtM</link>
      <content:encoded><![CDATA[<p>Two MXG drinks that taste different but suffer the same flaws. [@1:10]</p><p>Mango Pineapple is bright yellow, and Tropical Fruit is pinkish-red. Both smell fruity and sugary, and taste it too. Far and away the best part of these drinks is the effect—a happy buzzy head high. But first you have to choke down the taste.</p><p>David dropped off the oz. magazine at stores throughout the Okanagan Valley. [@10:25] </p><p>Pick up your edition at: Spiritleaf in Vernon, Kelowna, West Kelowna, and Penticton; Green Gaia in Summerland and Penticton; as well as Lake Country Cannabis.</p><p>I’m excited to talk today with a friend of mine, Gary Johnston. [@18:15]</p><p>Gary is the voice behind The Cannabis Potcast, which drops every other Sunday at 4:20. He’s recorded and produced more than 60 episodes, featuring interviews, reviews and his entertaining personality.  He knows more about cannabis than most people I know. We mused about what to call 3.5 grams. [@31:30] Find Gary at <a href="http://cannabispotcast.com/">CannabisPotcast.com</a></p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Pcm1xV1VDcg/episode/theounce.ca">theounce.ca</a></p>
]]></content:encoded>
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      <itunes:title>What do you call 3.5 grams?</itunes:title>
      <itunes:author>Gary Johnston, Jenny Neufeld, David Wylie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/85ca03bc-6399-46ab-98d5-9370b5324fee/3000x3000/gary-johnston.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:54</itunes:duration>
      <itunes:summary>This is Episode 7 of By The Ounce… We bring you a feature interview with Gary Johnston, the voice behind The Cannabis Potcast. We chat about some of the highlights from his high life, and what to call 3.5 grams. PLUS, I’ve been road tripping to drop off copies of the ounce magazine. AND, we’re taste-testing Hexo’s MXG Mango Pineapple and Tropical Fruit beverages.</itunes:summary>
      <itunes:subtitle>This is Episode 7 of By The Ounce… We bring you a feature interview with Gary Johnston, the voice behind The Cannabis Potcast. We chat about some of the highlights from his high life, and what to call 3.5 grams. PLUS, I’ve been road tripping to drop off copies of the ounce magazine. AND, we’re taste-testing Hexo’s MXG Mango Pineapple and Tropical Fruit beverages.</itunes:subtitle>
      <itunes:keywords>legal cannabis, mxg, david wylie, the oz., cannabis industry, hexo, by the ounce, okanaganz</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>High in 5 mins? We test oral THC strips</title>
      <description><![CDATA[<p>Jenny and David start off Episode 6 by using discreet and fast-acting 10-mg THC oral strips. We document the journey throughout the podcast from a touch of oral discomfort to craving M&Ms.</p><p>We talk about our freshly published Vol. 1, Issue 2 of the oz. magazine. Watch our social media for where to find it near you. [10:00]</p><p>Check-in No. 1 with Jenny (she's toasty) [16:00]</p><p>David talks to guest Corinne Doan, the author of Canadian Cannabis Stocks Simplified, about the wild world of cannabis investing. It's even wilder when Reddit's WallStreetBets gets involved. [17:00]</p><p>Check-in No. 2 with Jenny (she's really feeling it) [31:20]</p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Pcm1xV1VDcg/episode/theounce.ca">theounce.ca</a></p>
]]></description>
      <pubDate>Wed, 24 Feb 2021 14:00:00 +0000</pubDate>
      <author>hello@okanaganz.com (David Wylie, Corinne Doan, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/david-jenny-try-oral-thc-strips-bWNMIDfd</link>
      <content:encoded><![CDATA[<p>Jenny and David start off Episode 6 by using discreet and fast-acting 10-mg THC oral strips. We document the journey throughout the podcast from a touch of oral discomfort to craving M&Ms.</p><p>We talk about our freshly published Vol. 1, Issue 2 of the oz. magazine. Watch our social media for where to find it near you. [10:00]</p><p>Check-in No. 1 with Jenny (she's toasty) [16:00]</p><p>David talks to guest Corinne Doan, the author of Canadian Cannabis Stocks Simplified, about the wild world of cannabis investing. It's even wilder when Reddit's WallStreetBets gets involved. [17:00]</p><p>Check-in No. 2 with Jenny (she's really feeling it) [31:20]</p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Pcm1xV1VDcg/episode/theounce.ca">theounce.ca</a></p>
]]></content:encoded>
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      <itunes:title>High in 5 mins? We test oral THC strips</itunes:title>
      <itunes:author>David Wylie, Corinne Doan, Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/1e76a875-6827-4495-a9be-40a07b9dc5cf/3000x3000/thc-strip.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:28</itunes:duration>
      <itunes:summary>Do they get you high in five minutes? We try Being&apos;s sublingual THC strips. PLUS, Weed stocks got extra wonky recently; our guest, author Corinne Doan, explains why. AND, Not only do we podcast, we publish a magazine.</itunes:summary>
      <itunes:subtitle>Do they get you high in five minutes? We try Being&apos;s sublingual THC strips. PLUS, Weed stocks got extra wonky recently; our guest, author Corinne Doan, explains why. AND, Not only do we podcast, we publish a magazine.</itunes:subtitle>
      <itunes:keywords>legal cannabis, kelowna, thc, marijuana investment, penticton, vernon, cannabis stocks, lake country, investing, being, weed stocks, cannabis, cannabis 2.0, thc oral strips</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>We survived an Instagram ban</title>
      <description><![CDATA[<p>David Wylie and Jenny Neufeld from the oz. are your hosts.</p><p>Will Montour tells us how Redecan made the most popular pre-roll joints in Canada. You can also read our feature story on <a href="https://okanaganz.com/oz/features/pioneers-of-straight-roll-joints/">the oz.</a> [2:42] </p><p>David says 48North Green Crush falls <a href="https://okanaganz.com/oz/reviews/green-crush-by-48north/">a little flat</a>. [12:00]</p><p>Jenny finds Legend dark chocolate is a yummy treat. [14:25]</p><p>A heartbreaking loss: it cost us dozens and dozens of beautiful bud photos, but we had to take action to protect <a href="https://www.instagram.com/okanaganz/?hl=en">our Instagram account</a> from being permanently banned. [16:28]</p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="theounce.ca">theounce.ca</a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2021 13:00:00 +0000</pubDate>
      <author>hello@okanaganz.com (David Wylie, Will Montour, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/we-survived-an-instagram-ban-_l6p3Mf2</link>
      <content:encoded><![CDATA[<p>David Wylie and Jenny Neufeld from the oz. are your hosts.</p><p>Will Montour tells us how Redecan made the most popular pre-roll joints in Canada. You can also read our feature story on <a href="https://okanaganz.com/oz/features/pioneers-of-straight-roll-joints/">the oz.</a> [2:42] </p><p>David says 48North Green Crush falls <a href="https://okanaganz.com/oz/reviews/green-crush-by-48north/">a little flat</a>. [12:00]</p><p>Jenny finds Legend dark chocolate is a yummy treat. [14:25]</p><p>A heartbreaking loss: it cost us dozens and dozens of beautiful bud photos, but we had to take action to protect <a href="https://www.instagram.com/okanaganz/?hl=en">our Instagram account</a> from being permanently banned. [16:28]</p><p>We want to hear from you! <i>hello@okanaganz.com</i></p><p>Check out our website <a href="theounce.ca">theounce.ca</a></p>
]]></content:encoded>
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      <itunes:title>We survived an Instagram ban</itunes:title>
      <itunes:author>David Wylie, Will Montour, Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/064d75b7-0e1f-4666-b56a-2fd4ef066071/3000x3000/podcast-insta.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:36</itunes:duration>
      <itunes:summary>In Episode 5, we talk to Redecan co-founder Will Montour. PLUS, We survived back-to-back Instagram suspensions. AND, reviews of Legend dark chocolate and 48North Green Crush. </itunes:summary>
      <itunes:subtitle>In Episode 5, we talk to Redecan co-founder Will Montour. PLUS, We survived back-to-back Instagram suspensions. AND, reviews of Legend dark chocolate and 48North Green Crush. </itunes:subtitle>
      <itunes:keywords>legal cannabis, legend chocolates, jenny neufeld, david wylie, 48north, the oz., by the ounce, okanaganz, redecan, cannabis</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Flinging fear and stigma</title>
      <description><![CDATA[<p>Simply Bare is on the pricey side, but we decided to treat ourselves to see for ourselves if it's as good as people say.</p><p>Keep an eye out for our video review to drop on the By The Ounce Youtube channel.</p><p>--</p><p>There are all kind of ridiculous assertions coming out of Vernon about cannabis stores.</p><p>Two more cannabis stores are applying to open in the North Okanagan city, and that has brought the misinformation out of the woodwork.</p><p>Critics are flinging their favourite types of ammo — fear and stigma.</p><p>One of the most baseless assertions came from a city councillor.</p><p>--</p><p>In the news...</p><ul><li>Martha Stewart wants your pets to have cannabis</li><li>The most potent pot topicals yet are coming</li><li>The Valens Company buys an edibles maker</li></ul><p>--</p><p>Keep up on cannabis news at <a href="https://theounce.ca/">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at <a href="mailto:hello@okanaganz.com">hello@okanaganz.com</a>.</p>
]]></description>
      <pubDate>Wed, 27 Jan 2021 21:55:19 +0000</pubDate>
      <author>hello@okanaganz.com (Scott Anderson, David Wylie, Dean Millard, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/flinging-fear-and-stigma-AbW4Vxyb</link>
      <content:encoded><![CDATA[<p>Simply Bare is on the pricey side, but we decided to treat ourselves to see for ourselves if it's as good as people say.</p><p>Keep an eye out for our video review to drop on the By The Ounce Youtube channel.</p><p>--</p><p>There are all kind of ridiculous assertions coming out of Vernon about cannabis stores.</p><p>Two more cannabis stores are applying to open in the North Okanagan city, and that has brought the misinformation out of the woodwork.</p><p>Critics are flinging their favourite types of ammo — fear and stigma.</p><p>One of the most baseless assertions came from a city councillor.</p><p>--</p><p>In the news...</p><ul><li>Martha Stewart wants your pets to have cannabis</li><li>The most potent pot topicals yet are coming</li><li>The Valens Company buys an edibles maker</li></ul><p>--</p><p>Keep up on cannabis news at <a href="https://theounce.ca/">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at <a href="mailto:hello@okanaganz.com">hello@okanaganz.com</a>.</p>
]]></content:encoded>
      <enclosure length="15720906" type="audio/mpeg" url="https://cdn.simplecast.com/audio/41711c9e-ab4e-4822-9438-6a4f63cff8a8/episodes/c7717d06-7aa3-49ae-8a79-5372a5b88261/audio/2a9e7fa4-044e-4c40-9cb8-b97086d03a45/default_tc.mp3?aid=rss_feed&amp;feed=OrmqWUCr"/>
      <itunes:title>Flinging fear and stigma</itunes:title>
      <itunes:author>Scott Anderson, David Wylie, Dean Millard, Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/31dfa17b-eb9e-4b42-a8a7-7b0c68a452c5/3000x3000/simply-bare.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:21</itunes:duration>
      <itunes:summary>An Okanagan politician suggests licensed cannabis stores will bootleg illicit weed to gain an advantage. PLUS, The Valens Company expands its footprint by buying an edibles company. AND, we review Simply Bare’s BC Organic Apple Toffee.</itunes:summary>
      <itunes:subtitle>An Okanagan politician suggests licensed cannabis stores will bootleg illicit weed to gain an advantage. PLUS, The Valens Company expands its footprint by buying an edibles company. AND, we review Simply Bare’s BC Organic Apple Toffee.</itunes:subtitle>
      <itunes:keywords>lyf, aphria, martha stewart, simply bare, the oz., canadian cannabis, by the ounce, okanaganz, the valens company, legalization, bc organic apple toffee, martha stewart&apos;s cbd for pets</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>How to uproot the illicit market</title>
      <description><![CDATA[<p><strong>REVIEW</strong></p><p>Summit 10 Iced Tea by The Valens Company in Kelowna, BC. </p><p>Jenny is a self-described tea nerd and was happy to see black tea so prominently used.</p><p>Right away, I was enamoured with the packaging and logo. They have a logo with mountains and a little flag at the top of it. <a href="https://youtu.be/bzXWNIIikaQ">Check out our video on YouTube for a more visual review</a>.</p><p>Valens uses Sorse Emulsion Technology, and there's no hint of cannabis taste.</p><p>The drink has only seven grams of sugar.</p><p>It's lemony, fresh, and refreshing.</p><p><strong>INTERVIEW</strong></p><p>We recently interviewed their VP Harrison Stoker and were curious about whether he thought a small town could support two pot shops. </p><p>Listen to what he has to say about whether a small town can support more than one cannabis retail store. <a href="https://okanaganz.com/oz/features/part-2-qa-with-vp-of-dutch-love/">Read the full Q&A on our website</a>.</p><p><strong>NEWS</strong></p><ul><li>New York says legalizing recreational weed is in the works</li><li>The COVID-19 pandemic has one Ontario chain offering free same-day delivery</li><li>Stuffy France asks its citizens about legalization</li></ul><p><strong>STYLE GUIDE</strong></p><p>'Marijuana, the burning weed with its roots in hell.'</p><p>So says the famed Reefer Madness video of the 1930s. </p><p>Is it a dirty word?</p><p><strong>STAY IN TOUCH</strong></p><p>Keep up on cannabis news at <a href="https://theounce.ca/">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at <a href="mailto:hello@okanaganz.com">hello@okanaganz.com</a>.</p>
]]></description>
      <pubDate>Wed, 20 Jan 2021 20:23:47 +0000</pubDate>
      <author>hello@okanaganz.com (Jenny Neufeld, Harrison Stoker, David Wylie)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/how-to-uproot-the-illicit-market-h8F0AkuB</link>
      <content:encoded><![CDATA[<p><strong>REVIEW</strong></p><p>Summit 10 Iced Tea by The Valens Company in Kelowna, BC. </p><p>Jenny is a self-described tea nerd and was happy to see black tea so prominently used.</p><p>Right away, I was enamoured with the packaging and logo. They have a logo with mountains and a little flag at the top of it. <a href="https://youtu.be/bzXWNIIikaQ">Check out our video on YouTube for a more visual review</a>.</p><p>Valens uses Sorse Emulsion Technology, and there's no hint of cannabis taste.</p><p>The drink has only seven grams of sugar.</p><p>It's lemony, fresh, and refreshing.</p><p><strong>INTERVIEW</strong></p><p>We recently interviewed their VP Harrison Stoker and were curious about whether he thought a small town could support two pot shops. </p><p>Listen to what he has to say about whether a small town can support more than one cannabis retail store. <a href="https://okanaganz.com/oz/features/part-2-qa-with-vp-of-dutch-love/">Read the full Q&A on our website</a>.</p><p><strong>NEWS</strong></p><ul><li>New York says legalizing recreational weed is in the works</li><li>The COVID-19 pandemic has one Ontario chain offering free same-day delivery</li><li>Stuffy France asks its citizens about legalization</li></ul><p><strong>STYLE GUIDE</strong></p><p>'Marijuana, the burning weed with its roots in hell.'</p><p>So says the famed Reefer Madness video of the 1930s. </p><p>Is it a dirty word?</p><p><strong>STAY IN TOUCH</strong></p><p>Keep up on cannabis news at <a href="https://theounce.ca/">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at <a href="mailto:hello@okanaganz.com">hello@okanaganz.com</a>.</p>
]]></content:encoded>
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      <itunes:title>How to uproot the illicit market</itunes:title>
      <itunes:author>Jenny Neufeld, Harrison Stoker, David Wylie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/7acf26d5-90a4-4ffe-acb0-549c1315f056/3000x3000/dutch-love-3-okanaganz-david-wylie.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:52</itunes:duration>
      <itunes:summary>Harrison Stoker, VP of Dutch Love&apos;s parent company, Donnelly Group, shares his strategy for uprooting the illicit market. PLUS, Is marijuana a dirty word? We talk about that. AND, Our review of Summit 10 Lemonade Iced Tea from The Valens Company.</itunes:summary>
      <itunes:subtitle>Harrison Stoker, VP of Dutch Love&apos;s parent company, Donnelly Group, shares his strategy for uprooting the illicit market. PLUS, Is marijuana a dirty word? We talk about that. AND, Our review of Summit 10 Lemonade Iced Tea from The Valens Company.</itunes:subtitle>
      <itunes:keywords>summit 10, kelowna, marijuana, okanagan, by the ounce, okanaganz, the valens company, legalization, sorse, cannabis</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Chewing on &apos;old-school&apos; gummies</title>
      <description><![CDATA[<p>Gummies are the most popular edible right now</p><p>We look at two varieties from Ace Valley — Grapefruit and Blueberry Lavender. Check out a VIDEO EXCERPT of us tasting these tasty treats <a href="https://youtu.be/XqMEjqvsokQ">on YouTube</a>.</p><p>Then we scratch the surface of the oz. origin story. Jenny talks about why she had to prod David into action. Our favourite parts of putting the newsletter together. </p><p>Finally, we get into some newsy stuff:</p><ul><li>Predictions for 2021</li><li>Verse launches drops made by Valens</li><li>Flowr opens a state-of-the-art R&D facility</li><li>Cheech and Chong looking for a Canadian grower?</li></ul><p>Keep up on cannabis news at <a href="https://theounce.ca">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at hello@okanaganz.com.</p>
]]></description>
      <pubDate>Wed, 13 Jan 2021 22:38:56 +0000</pubDate>
      <author>hello@okanaganz.com (Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/chewing-on-old-school-gummies-d7JNfjgB</link>
      <content:encoded><![CDATA[<p>Gummies are the most popular edible right now</p><p>We look at two varieties from Ace Valley — Grapefruit and Blueberry Lavender. Check out a VIDEO EXCERPT of us tasting these tasty treats <a href="https://youtu.be/XqMEjqvsokQ">on YouTube</a>.</p><p>Then we scratch the surface of the oz. origin story. Jenny talks about why she had to prod David into action. Our favourite parts of putting the newsletter together. </p><p>Finally, we get into some newsy stuff:</p><ul><li>Predictions for 2021</li><li>Verse launches drops made by Valens</li><li>Flowr opens a state-of-the-art R&D facility</li><li>Cheech and Chong looking for a Canadian grower?</li></ul><p>Keep up on cannabis news at <a href="https://theounce.ca">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook — our handle is @okanaganz.</p><p>Email us at hello@okanaganz.com.</p>
]]></content:encoded>
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      <itunes:title>Chewing on &apos;old-school&apos; gummies</itunes:title>
      <itunes:author>Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/27fc8704-51ac-448d-a894-413f20c640c8/3000x3000/podcast-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:24</itunes:duration>
      <itunes:summary>We’re going behind the scenes at the oz. We’ll share some of what we do as a cannabis media venture. PLUS, companies we can literally see from our window are making national and international news — The Valens Company and Flowr. AND, did you know gummies are the most popular edible right now? We’ll talk about two types from Ace Valley.</itunes:summary>
      <itunes:subtitle>We’re going behind the scenes at the oz. We’ll share some of what we do as a cannabis media venture. PLUS, companies we can literally see from our window are making national and international news — The Valens Company and Flowr. AND, did you know gummies are the most popular edible right now? We’ll talk about two types from Ace Valley.</itunes:subtitle>
      <itunes:keywords>cannabis gummies, legal cannabis, kelowna, ace valley, cheech and chong, gummies, the flowr corporation, the oz, okanagan, okanaganz, verse cannabis, the valens company, reviews</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Taking Quatreau for a taste test</title>
      <description><![CDATA[<p>We tried all four flavours of Quatreau, cannabis-infused sparkling water.</p><p>Overall throughout our flight of drinks, we liked this Tweed brand's first offerings. They come in two formats – CBD (20 mg) as well as THC/CBD 1:1 (2 mg).</p><p>The two THC drinks were the best tasting to us, as the CBD ones were a little bitter.</p><p>Listen to Jenny and David banter over the details in Episode 1 of our very own '<i>By The Ounce</i>' podcast.</p><p><strong>Episode notes:</strong></p><p>David and Jenny from the oz. kick back with all four flavours of Tweed’s Quatreau cannabis-infused sparkling waters.</p><ul><li>First, we tried cucumber + mint; the smell is bang on and the taste is alright.</li><li>Next we tried ginger + lime, it’s close to a Moscow Mule.</li><li>Third, passion fruit + guava, which was not great; our least favourite.</li><li>Ending with Blueberry + Acai, an excellent berry finish.</li></ul><p>Thanks and cue the outro.</p><p><strong>Chime in</strong></p><p>Keep up on cannabis news at <a href="https://theounce.ca">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook @okanaganz.</p><p>Email us at hello@okanaganz.com.</p>
]]></description>
      <pubDate>Thu, 7 Jan 2021 02:58:58 +0000</pubDate>
      <author>hello@okanaganz.com (David Wylie, Jenny Neufeld)</author>
      <link>https://by-the-ounce.simplecast.com/episodes/taking-quatreau-for-a-taste-test-Srjtttjd</link>
      <content:encoded><![CDATA[<p>We tried all four flavours of Quatreau, cannabis-infused sparkling water.</p><p>Overall throughout our flight of drinks, we liked this Tweed brand's first offerings. They come in two formats – CBD (20 mg) as well as THC/CBD 1:1 (2 mg).</p><p>The two THC drinks were the best tasting to us, as the CBD ones were a little bitter.</p><p>Listen to Jenny and David banter over the details in Episode 1 of our very own '<i>By The Ounce</i>' podcast.</p><p><strong>Episode notes:</strong></p><p>David and Jenny from the oz. kick back with all four flavours of Tweed’s Quatreau cannabis-infused sparkling waters.</p><ul><li>First, we tried cucumber + mint; the smell is bang on and the taste is alright.</li><li>Next we tried ginger + lime, it’s close to a Moscow Mule.</li><li>Third, passion fruit + guava, which was not great; our least favourite.</li><li>Ending with Blueberry + Acai, an excellent berry finish.</li></ul><p>Thanks and cue the outro.</p><p><strong>Chime in</strong></p><p>Keep up on cannabis news at <a href="https://theounce.ca">theounce.ca</a>. Engage with us social media through Instagram, Twitter and Facebook @okanaganz.</p><p>Email us at hello@okanaganz.com.</p>
]]></content:encoded>
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      <itunes:title>Taking Quatreau for a taste test</itunes:title>
      <itunes:author>David Wylie, Jenny Neufeld</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/32eb8627-4017-44dc-a922-37d9f7faff02/befdb0aa-8062-4b25-89ab-e1e2e67cde38/3000x3000/quatreau-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:31</itunes:duration>
      <itunes:summary>David and Jenny from the oz. kick back with all four flavours of Tweed&apos;s Quatreau cannabis-infused sparkling waters.  </itunes:summary>
      <itunes:subtitle>David and Jenny from the oz. kick back with all four flavours of Tweed&apos;s Quatreau cannabis-infused sparkling waters.  </itunes:subtitle>
      <itunes:keywords>quatreau, legal cannabis, canopy growth, kelowna, penticton, vernon, tweed, marijuana, okanagan, british columbia, cannabis drinks</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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