https://simplecast.com Culture Changers with Allison Hare Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Could you actually change the world? Listen - I know your group chats are unhinged. The world around us is chaotic. The group chat is unhinged. The headlines are exhausting. So let’s figure out how to get through it. Culture Changers is a smart, funny, and unapologetically honest podcast about what’s shaping our culture right now and what we’re doing about it. Think pop culture as the entry point, with real conversations underneath about power, money, politics, religion, technology, identity, influence, and human behavior. I’m Allison Hare, an award-winning podcast host and strategist behind some of the world’s top-performing shows. This podcast is where I bring curiosity, humor, and sharp instincts to the cultural moments we’re all reacting to but rarely get to unpack out loud. We use pop culture as the mirror. The shows we binge. The headlines we can’t ignore. The microtrends, scandals, shifts, and systems shaping how we think, vote, buy, believe, and show up. Hot takes are welcome here. So is nuance. It’s a space for smart, irreverent conversations that make you laugh first and think deeper right after. No toxic positivity. No performative outrage. Just real talk about real power and how to use it well. Every episode is designed to help you understand the cultural moment more clearly and feel more grounded inside it. You’ll leave with perspective, language for the conversations you’re already having, and ideas you can actually apply in your own life, leadership, and community. Culture Changers is about agency. We don't sit back and bury our heads in the sand. Oh no. We shape it with our voices, choices, attention, and actions, whether we mean to or not. If you care about what’s happening in the world, love a sharp point of view, and want conversations that are equal parts entertaining and meaningful, press play. Let’s f*ck shit up together! © 2026 Culture Changers Podcast en-us Thu, 30 Apr 2026 10:00:00 +0000 Thu, 30 Apr 2026 10:00:16 +0000 https://podcast.allisonhare.com/podcast Culture Changers with Allison Hare https://image.simplecastcdn.com/images/e58b3f09-14ee-4923-8b68-df8c0855c74f/99b23642-350b-43e5-9cc2-3ce00f093031/3000x3000/culture-20changers-20podcast-20cover-202026.jpg?aid=rss_feed https://podcast.allisonhare.com/podcast episodic Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Could you actually change the world? Listen - I know your group chats are unhinged. The world around us is chaotic. The group chat is unhinged. The headlines are exhausting. So let’s figure out how to get through it. Culture Changers is a smart, funny, and unapologetically honest podcast about what’s shaping our culture right now and what we’re doing about it. Think pop culture as the entry point, with real conversations underneath about power, money, politics, religion, technology, identity, influence, and human behavior. I’m Allison Hare, an award-winning podcast host and strategist behind some of the world’s top-performing shows. This podcast is where I bring curiosity, humor, and sharp instincts to the cultural moments we’re all reacting to but rarely get to unpack out loud. We use pop culture as the mirror. The shows we binge. The headlines we can’t ignore. The microtrends, scandals, shifts, and systems shaping how we think, vote, buy, believe, and show up. Hot takes are welcome here. So is nuance. It’s a space for smart, irreverent conversations that make you laugh first and think deeper right after. No toxic positivity. No performative outrage. Just real talk about real power and how to use it well. Every episode is designed to help you understand the cultural moment more clearly and feel more grounded inside it. You’ll leave with perspective, language for the conversations you’re already having, and ideas you can actually apply in your own life, leadership, and community. Culture Changers is about agency. We don't sit back and bury our heads in the sand. Oh no. We shape it with our voices, choices, attention, and actions, whether we mean to or not. If you care about what’s happening in the world, love a sharp point of view, and want conversations that are equal parts entertaining and meaningful, press play. Let’s f*ck shit up together! Allison Hare true https://feeds.simplecast.com/Of4kuyB7 culture changers, cultural analysis podcast, culture changers podcast, culture decoded, culture commentary, cultural shifts, politics and culture, culture and society, pop culture and politics, current events podcast, smart cultural commentary, culture podcast, modern culture conversations, technology and society, power and influence, human behavior podcast, pop culture commentary, culture study anne helen peterson, irreverent culture podcast, zeitgeist analysis, social trends podcast, culture study Allison Hare allison@allisonhare.com 343608db-28dc-4bef-b241-4dee42c6b533 Has biohacking made us lonely? with Chris Schembra Have we biohacked our way to loneliness? We've over-optimized every aspect of our lives—Oura rings, trackers, endless connections on social media. We're fitter, more quantified, more tracked than ever. Yet we're the loneliest society that has ever existed. Suicide rates have never been higher. Somewhere along the way, we lost touch with each other and maybe even ourselves.

Chris Schembra makes the case that true fulfillment doesn't lie in adding more optimization. It lies in adding friction back. In this conversation, we break down why convenience is the enemy of connection, what earned intimacy actually requires, and how the serenity prayer—tattooed on Chris's arm from early sobriety—reveals the wisdom we're desperately seeking.

What You'll Learn:

  • Why "biohacking" and optimization have backfired on human connection
  • The difference between weak ties (what social platforms designed for) and deep relationships (what we actually need)
  • What "earned intimacy" means and why it requires inconvenience and repeatability
  • The League of Gentlemen: how a village of 100 friends grew from three people having breakfast together
  • Why we're outsourcing our emotions to chatbots instead of sitting in our own thoughts
  • The serenity prayer as a practical life design tool—not spiritual advice
  • The discernment crisis: why judgment and taste are the most valuable skills of tomorrow
  • How to reclaim your life from algorithms and convenience

Rather watch on YouTube? https://youtu.be/8xxiRxRR24E

Resources & Links:

  • Chris Schembra on LinkedIn: https://linkedin.com/in/chrisschembra
  • Reach out: chris@chrisschembra.com
  • 7:47 Gratitude Experience: https://747club.org
  • EP79of CC: A new twist on gratitude: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01
  • EP101: BDSM and the Boardroom: https://open.spotify.com/episode/4cBTAzKRV27qa3wSOwpsQV?si=be9222f7e2104674
  • EP157: Ketamine psychedelic therapy: Chris Schembra's story: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01

Key Timestamps:

  • 00:00 — Intro: Have we biohacked our way to loneliness?
  • 00:41 — Mother Teresa on the poverty of the soul
  • 02:23 — Allison pushes back on the framing
  • 03:40 — The distinction between "too easy" and "too optimized"
  • 04:09 — Why tech companies call us "users"
  • 05:56 — The convenience trap: clicking vs. calling
  • 06:51 — Outsourcing emotions to chatbots and streaming services
  • 54:26 — Building true intimacy vs. collecting weak ties
  • 55:27 — The Strength of Weak Ties study and social media's backfire
  • 56:25 — The breakfast story: how a village of 100 friends was born
  • 58:26 — Walking through seasons of life together
  • 59:13 — The League of Gentlemen and being held when you show up messy
  • 01:01:14 — The serenity prayer tattoo and the three pillars
  • 01:03:40 — Wisdom to know the difference: the discernment crisis
  • 01:04:40 — The beauty of inconvenient choices and earned connection

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 30 Apr 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare, Chris Schembra) https://podcast.allisonhare.com/podcast Have we biohacked our way to loneliness? We've over-optimized every aspect of our lives—Oura rings, trackers, endless connections on social media. We're fitter, more quantified, more tracked than ever. Yet we're the loneliest society that has ever existed. Suicide rates have never been higher. Somewhere along the way, we lost touch with each other and maybe even ourselves.

Chris Schembra makes the case that true fulfillment doesn't lie in adding more optimization. It lies in adding friction back. In this conversation, we break down why convenience is the enemy of connection, what earned intimacy actually requires, and how the serenity prayer—tattooed on Chris's arm from early sobriety—reveals the wisdom we're desperately seeking.

What You'll Learn:

  • Why "biohacking" and optimization have backfired on human connection
  • The difference between weak ties (what social platforms designed for) and deep relationships (what we actually need)
  • What "earned intimacy" means and why it requires inconvenience and repeatability
  • The League of Gentlemen: how a village of 100 friends grew from three people having breakfast together
  • Why we're outsourcing our emotions to chatbots instead of sitting in our own thoughts
  • The serenity prayer as a practical life design tool—not spiritual advice
  • The discernment crisis: why judgment and taste are the most valuable skills of tomorrow
  • How to reclaim your life from algorithms and convenience

Rather watch on YouTube? https://youtu.be/8xxiRxRR24E

Resources & Links:

  • Chris Schembra on LinkedIn: https://linkedin.com/in/chrisschembra
  • Reach out: chris@chrisschembra.com
  • 7:47 Gratitude Experience: https://747club.org
  • EP79of CC: A new twist on gratitude: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01
  • EP101: BDSM and the Boardroom: https://open.spotify.com/episode/4cBTAzKRV27qa3wSOwpsQV?si=be9222f7e2104674
  • EP157: Ketamine psychedelic therapy: Chris Schembra's story: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01

Key Timestamps:

  • 00:00 — Intro: Have we biohacked our way to loneliness?
  • 00:41 — Mother Teresa on the poverty of the soul
  • 02:23 — Allison pushes back on the framing
  • 03:40 — The distinction between "too easy" and "too optimized"
  • 04:09 — Why tech companies call us "users"
  • 05:56 — The convenience trap: clicking vs. calling
  • 06:51 — Outsourcing emotions to chatbots and streaming services
  • 54:26 — Building true intimacy vs. collecting weak ties
  • 55:27 — The Strength of Weak Ties study and social media's backfire
  • 56:25 — The breakfast story: how a village of 100 friends was born
  • 58:26 — Walking through seasons of life together
  • 59:13 — The League of Gentlemen and being held when you show up messy
  • 01:01:14 — The serenity prayer tattoo and the three pillars
  • 01:03:40 — Wisdom to know the difference: the discernment crisis
  • 01:04:40 — The beauty of inconvenient choices and earned connection

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Has biohacking made us lonely? with Chris Schembra Allison Hare, Chris Schembra 01:11:37 Has Biohacking Made Us Lonely? Chris Schembra returns for his fourth appearance on Culture Changers to tackle the paradox at the heart of modern life: we've never had more access, more tracking, more optimization—yet we're the loneliest society that has ever existed. We've biohacked our way into a corner. Oura rings, trackers, endless social media connections. We're fitter, more quantified, more efficient. And yet suicide rates have never been higher. Chris breaks down why true fulfillment doesn't come from adding more optimization—it comes from adding friction back. We explore earned intimacy, the cost of outsourcing our emotions, and why a village of 100 friends was born from three people choosing breakfast together. Has Biohacking Made Us Lonely? Chris Schembra returns for his fourth appearance on Culture Changers to tackle the paradox at the heart of modern life: we've never had more access, more tracking, more optimization—yet we're the loneliest society that has ever existed. We've biohacked our way into a corner. Oura rings, trackers, endless social media connections. We're fitter, more quantified, more efficient. And yet suicide rates have never been higher. Chris breaks down why true fulfillment doesn't come from adding more optimization—it comes from adding friction back. We explore earned intimacy, the cost of outsourcing our emotions, and why a village of 100 friends was born from three people choosing breakfast together. optimization culture, suicide prevention, meaningful relationships, human connection, mental health, weak ties, loneliness epidemic, podcast, social media critique, biohacking, leadership, culture change, serenity prayer, vulnerability, discernment, self-care, community building, authenticity, belonging, technology addiction, earned intimacy, gratitude, culture changers true full 295 d14b4b44-d7af-4acf-ac47-8e949ee7db94 White Women Villains: Brené, Mel & the Wellness Grifter Blame Game We celebrate female empowerment while simultaneously destroying women who actually achieve it. This episode unpacks why we pile on female leaders—from Brené Brown to Mel Robbins to Gwyneth Paltrow—in ways we never do for men. Not to defend these women although some deserve critique. It's about understanding the line between legitimate critique and character assassination, and asking what happens when we redirect that energy toward systemic change instead of moral policing. Where is the line where you go from beloved to canceled?

  • Timestamps:
  • 0:00 Intro: The White Women Villain Pattern
  • 2:18 We're at an Inflection Point
  • 4:42 The Brené Brown Takedown (Threads, Reddit, Appropriation Claims)
  • 7:04 Appropriating Black Feminist Theory
  • 9:23 The Mendoza Line: Where Does Deserving Cancellation Begin?
  • 12:45 Why Thought Leaders Stay Silent (Fear of Judgment)
  • 15:20 The Grifter Accusation (Mel Robbins, Gwyneth, Reese)
  • 18:00 Cult Leaders, Wellness Culture & False Profits
  • 21:30 The Poet Cassie & Mel Robbins' Poem
  • 25:15 Accountability vs. Character Assassination
  • 28:40 The Over-Optimization Backlash
  • 31:00 We're All Learning (Both/And Complexity)
  • 34:20 Toxicity & Beloved-by-Millions Syndrome
  • 37:15 It's Envy and Gender, Not Ethics
  • 40:30 I Want to See People Win
  • 43:00 Don't Die with Your Song Unsung
  • 45:15 Systemic Change Happens in Community
  • 48:30 These Women Are Mirrors, Not Heroes or Villains
  • 51:32 We Can't Dismantle Patriarchy by Policing Women
  • 53:55 Little Drops of Water Matter
  • 56:14 Your Message Needs to Be Heard

Be sure to share this one. Subscribe/follow/leave a review. Do all the things. It means the world to me.

Prefer to watch on YouTube? Voila! https://youtu.be/9qKRgKekea4

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Apr 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast We celebrate female empowerment while simultaneously destroying women who actually achieve it. This episode unpacks why we pile on female leaders—from Brené Brown to Mel Robbins to Gwyneth Paltrow—in ways we never do for men. Not to defend these women although some deserve critique. It's about understanding the line between legitimate critique and character assassination, and asking what happens when we redirect that energy toward systemic change instead of moral policing. Where is the line where you go from beloved to canceled?

  • Timestamps:
  • 0:00 Intro: The White Women Villain Pattern
  • 2:18 We're at an Inflection Point
  • 4:42 The Brené Brown Takedown (Threads, Reddit, Appropriation Claims)
  • 7:04 Appropriating Black Feminist Theory
  • 9:23 The Mendoza Line: Where Does Deserving Cancellation Begin?
  • 12:45 Why Thought Leaders Stay Silent (Fear of Judgment)
  • 15:20 The Grifter Accusation (Mel Robbins, Gwyneth, Reese)
  • 18:00 Cult Leaders, Wellness Culture & False Profits
  • 21:30 The Poet Cassie & Mel Robbins' Poem
  • 25:15 Accountability vs. Character Assassination
  • 28:40 The Over-Optimization Backlash
  • 31:00 We're All Learning (Both/And Complexity)
  • 34:20 Toxicity & Beloved-by-Millions Syndrome
  • 37:15 It's Envy and Gender, Not Ethics
  • 40:30 I Want to See People Win
  • 43:00 Don't Die with Your Song Unsung
  • 45:15 Systemic Change Happens in Community
  • 48:30 These Women Are Mirrors, Not Heroes or Villains
  • 51:32 We Can't Dismantle Patriarchy by Policing Women
  • 53:55 Little Drops of Water Matter
  • 56:14 Your Message Needs to Be Heard

Be sure to share this one. Subscribe/follow/leave a review. Do all the things. It means the world to me.

Prefer to watch on YouTube? Voila! https://youtu.be/9qKRgKekea4

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> White Women Villains: Brené, Mel & the Wellness Grifter Blame Game Allison Hare 00:57:33 We celebrate female empowerment until women actually achieve it. Then we destroy them. This episode asks: where's the line? When do we go from beloved to canceled? Mel Robbins, Glennon Doyle, Brene Brown, Gwyneth Paltrow, Reese Witherspoon. And what happens when we redirect all that energy toward actual change instead of tearing down the women who made it. We celebrate female empowerment until women actually achieve it. Then we destroy them. This episode asks: where's the line? When do we go from beloved to canceled? Mel Robbins, Glennon Doyle, Brene Brown, Gwyneth Paltrow, Reese Witherspoon. And what happens when we redirect all that energy toward actual change instead of tearing down the women who made it. mel robbins, feminism, personal growth, personal development, cancel culture, female empowerment, systemic change, female leaders, reese witherspoon, wellness grifters, appropriation, accountability, character assassination, black feminist theory, gwyneth paltrow, podcast growth, patriarchy, white privilege, brené brown, white women villains, thought leadership, hillary clinton, moral policing, envy true full 294 1ddf5832-8fbc-4d16-80ba-0c2334354e3c Psychology Behind Political Polarization w/ Dr. Jay Van Bavel You can watch two people look at the same video of the Minneapolis shooting and come to completely opposite conclusions about what happened. Why? Because their brains — literally — were looking at different parts of the screen. That's selective perception. And once Dr. Jay Van Bavel explained it to me, I couldn't stop seeing it everywhere. In my feed. In my family. In myself.

Jay is one of the top 1% of researchers in the world — not my words, that's Clarivate — and a professor of psychology and neuroscience at NYU. His research has been cited by the US Supreme Court, the Senate, and the World Health Organization. And in this conversation, he did not let me off the hook. Neither will you.

We went deep on why our brains are not built for social media, how AI is becoming a full-time confirmation bias machine, what's actually happening to democracy right now, and — I promise there's a reason to keep listening — one genuinely hopeful hack backed by hard data that can lower your polarization by 25%.

In this episode, you'll learn:

  • Why two people can watch the exact same video and reach opposite conclusions — and it's not about intelligence or bad faith
  • How AI chatbots are 50% more sycophantic than actual humans — and what that's doing to your relationships and your politics
  • What the research actually says about Trump's approval drop and the role of "apolitical" influencers in shifting minds
  • The one social media move backed by a clinical study that can reduce your polarization by 25% in a single month — and keep it lower for a full year

Rather watch on YouTube? https://youtu.be/-upTCa6s7oc

Resources & Links Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Apr 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare, Jay Van Bavel) https://podcast.allisonhare.com/podcast You can watch two people look at the same video of the Minneapolis shooting and come to completely opposite conclusions about what happened. Why? Because their brains — literally — were looking at different parts of the screen. That's selective perception. And once Dr. Jay Van Bavel explained it to me, I couldn't stop seeing it everywhere. In my feed. In my family. In myself.

Jay is one of the top 1% of researchers in the world — not my words, that's Clarivate — and a professor of psychology and neuroscience at NYU. His research has been cited by the US Supreme Court, the Senate, and the World Health Organization. And in this conversation, he did not let me off the hook. Neither will you.

We went deep on why our brains are not built for social media, how AI is becoming a full-time confirmation bias machine, what's actually happening to democracy right now, and — I promise there's a reason to keep listening — one genuinely hopeful hack backed by hard data that can lower your polarization by 25%.

In this episode, you'll learn:

  • Why two people can watch the exact same video and reach opposite conclusions — and it's not about intelligence or bad faith
  • How AI chatbots are 50% more sycophantic than actual humans — and what that's doing to your relationships and your politics
  • What the research actually says about Trump's approval drop and the role of "apolitical" influencers in shifting minds
  • The one social media move backed by a clinical study that can reduce your polarization by 25% in a single month — and keep it lower for a full year

Rather watch on YouTube? https://youtu.be/-upTCa6s7oc

Resources & Links Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Psychology Behind Political Polarization w/ Dr. Jay Van Bavel Allison Hare, Jay Van Bavel 00:54:04 The psychology of political polarization, explained. NYU neuroscientist Dr. Jay Van Bavel on tribalism, motivated reasoning, and why we can't agree on anything anymore. But there is a way to make it better! The psychology of political polarization, explained. NYU neuroscientist Dr. Jay Van Bavel on tribalism, motivated reasoning, and why we can't agree on anything anymore. But there is a way to make it better! tribalism psychology, selective perception, how to reduce polarization, political polarization, dating and politics, power of us book, evolutionary psychology, misinformation online, motivated reasoning, social media and the brain, ai sycophancy, dissent, democratic institutions, moral hypocrisy, jay van bavel, bias blind spot, ai companions, jay van bavel interview, attention economy, nyu neuroscience, confirmation bias, social identity true full 293 6ec15c68-da15-4dff-a7d5-d7097da34e69 Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore How can we be so self-aware and so clueless about ourselves at the same time? Have you ever wondered why so many high-achieving, self-aware people still struggle to actually feel seen and healed? In this episode of Culture Changers, I’m inviting you behind the scenes of my fifth ceremonial psilocybin-assisted therapy journey to crack open the messy, nonlinear world of emotional healing, trauma recovery, and the radical power of self-discovery.

I ditch the filters (you know me) and share what magic mushrooms (psilocybin) revealed to me about my own deeply held fears, body trauma, perimenopause mood swings, and that gnawing sense of never being “enough”, even after years in therapy and spiritual hustle. I get real about the pitfalls and promise of the psychedelic healing landscape, from shady, bougie retreat centers to the truly ethical practitioners at Entheo Temple, plus why safety and integrity matter more than ever in this wild west of plant medicine.

Whether you’re psilocybin-curious, passionate about trauma healing, or just looking for a brutally honest conversation about what it means to be fully seen, this episode is for you. We’ll dig into everything including: microdosing, EMDR, healing community, body image, and I’ll share how embracing vulnerability (with a side of irreverence) can help you break open, reconnect, and rise the hell up. Healing isn’t linear, but with the right questions, support, and a little mushroom magic, real progress is possible.

I cover:

  • How healing isn’t linear or predictable
  • Psychedelic-assisted therapy experiences
  • Importance of ethical practitioners/facilitators
  • Self-awareness and emotional vulnerability
  • Being seen vs. hiding oneself
  • Personal trauma and body acceptance
  • Building supportive community for growth

Timestamps:

  • 00:00 Reflecting on healing and self-awareness
  • 04:53 Preparing for guided ceremonies
  • 07:16 Exploring psilocybin's healing benefits
  • 12:21 Reflecting on a bad business experience
  • 13:26 Attending an ethical healing retreat
  • 16:28 Heroic doses and emotional healing
  • 22:01 Realizing personal relationship patterns
  • 24:51 Attending a small group ceremony
  • 27:29 A mushroom ceremony experience
  • 31:21 Reflecting on a healing session
  • 32:49 Relaxing in nature with reflection
  • 36:01 Struggling with body image
  • 41:24 Closing thoughts and next steps
  • 43:09 Supporting the show and staying connected

Rather watch on YouTube? https://youtu.be/AmpeTTXQzVs

—---------------------------------------------------------

To Learn More About Entheo Temple:

Website: https://www.entheotemple.org 

My Psychedelic Docu-Series:

  1. First Time Ever: EP150: My psychedelic journey inward: https://open.spotify.com/episode/2zWPpOEQchQ7g9azKJ3bcO?si=b57e2a0e7c214835
  2. EP154: LIFE Update: Psychedelic Aftermath, 12-hour walk: https://open.spotify.com/episode/1zy86Rj0a1C2ojq4ZZiClk?si=a64d3dd8c55e498b
  3. 2nd journey: EP168: Psychedelics Part 2: https://open.spotify.com/episode/6wQTCTc4kSlqYZFicWy2ni?si=78af6ff3c4aa474b
  4. 3rd journey: Psychedelics, brutal solo hike, and overcoming fear and doubt: https://open.spotify.com/episode/15L2tjPE0Cvx3YMQQ8fiop?si=fe13431a55914b44
  5. 4th Journey: Psychedelics Uncovered My Hidden Shadow: https://open.spotify.com/episode/06QFKj1Ak2mQuPw10UBD1i?si=e3cc9bc30d0e4f07

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Apr 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast How can we be so self-aware and so clueless about ourselves at the same time? Have you ever wondered why so many high-achieving, self-aware people still struggle to actually feel seen and healed? In this episode of Culture Changers, I’m inviting you behind the scenes of my fifth ceremonial psilocybin-assisted therapy journey to crack open the messy, nonlinear world of emotional healing, trauma recovery, and the radical power of self-discovery.

I ditch the filters (you know me) and share what magic mushrooms (psilocybin) revealed to me about my own deeply held fears, body trauma, perimenopause mood swings, and that gnawing sense of never being “enough”, even after years in therapy and spiritual hustle. I get real about the pitfalls and promise of the psychedelic healing landscape, from shady, bougie retreat centers to the truly ethical practitioners at Entheo Temple, plus why safety and integrity matter more than ever in this wild west of plant medicine.

Whether you’re psilocybin-curious, passionate about trauma healing, or just looking for a brutally honest conversation about what it means to be fully seen, this episode is for you. We’ll dig into everything including: microdosing, EMDR, healing community, body image, and I’ll share how embracing vulnerability (with a side of irreverence) can help you break open, reconnect, and rise the hell up. Healing isn’t linear, but with the right questions, support, and a little mushroom magic, real progress is possible.

I cover:

  • How healing isn’t linear or predictable
  • Psychedelic-assisted therapy experiences
  • Importance of ethical practitioners/facilitators
  • Self-awareness and emotional vulnerability
  • Being seen vs. hiding oneself
  • Personal trauma and body acceptance
  • Building supportive community for growth

Timestamps:

  • 00:00 Reflecting on healing and self-awareness
  • 04:53 Preparing for guided ceremonies
  • 07:16 Exploring psilocybin's healing benefits
  • 12:21 Reflecting on a bad business experience
  • 13:26 Attending an ethical healing retreat
  • 16:28 Heroic doses and emotional healing
  • 22:01 Realizing personal relationship patterns
  • 24:51 Attending a small group ceremony
  • 27:29 A mushroom ceremony experience
  • 31:21 Reflecting on a healing session
  • 32:49 Relaxing in nature with reflection
  • 36:01 Struggling with body image
  • 41:24 Closing thoughts and next steps
  • 43:09 Supporting the show and staying connected

Rather watch on YouTube? https://youtu.be/AmpeTTXQzVs

—---------------------------------------------------------

To Learn More About Entheo Temple:

Website: https://www.entheotemple.org 

My Psychedelic Docu-Series:

  1. First Time Ever: EP150: My psychedelic journey inward: https://open.spotify.com/episode/2zWPpOEQchQ7g9azKJ3bcO?si=b57e2a0e7c214835
  2. EP154: LIFE Update: Psychedelic Aftermath, 12-hour walk: https://open.spotify.com/episode/1zy86Rj0a1C2ojq4ZZiClk?si=a64d3dd8c55e498b
  3. 2nd journey: EP168: Psychedelics Part 2: https://open.spotify.com/episode/6wQTCTc4kSlqYZFicWy2ni?si=78af6ff3c4aa474b
  4. 3rd journey: Psychedelics, brutal solo hike, and overcoming fear and doubt: https://open.spotify.com/episode/15L2tjPE0Cvx3YMQQ8fiop?si=fe13431a55914b44
  5. 4th Journey: Psychedelics Uncovered My Hidden Shadow: https://open.spotify.com/episode/06QFKj1Ak2mQuPw10UBD1i?si=e3cc9bc30d0e4f07

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore Allison Hare 00:43:55 Something supernatural happened. I did a psilocybin (magic mushroom) ceremony and a week later, I'm still processing. This episode is a report back on what the medicine showed me, what a psychic medium told me the week before, and why the phrase "it's safe for me to be seen" kept coming up again and again. I'm talking plant medicine, body trauma, perimenopause, and the difference between being visible and being known. Plus a cautionary tale about ethics in psychedelic facilitation. It's personal. It's weird. I'm glad you're here to share it with. Something supernatural happened. I did a psilocybin (magic mushroom) ceremony and a week later, I'm still processing. This episode is a report back on what the medicine showed me, what a psychic medium told me the week before, and why the phrase "it's safe for me to be seen" kept coming up again and again. I'm talking plant medicine, body trauma, perimenopause, and the difference between being visible and being known. Plus a cautionary tale about ethics in psychedelic facilitation. It's personal. It's weird. I'm glad you're here to share it with. perimenopause and mental health, psilocybin therapy experience, magic mushrooms journey, magic mushroom healing journey, emotional healing psychedelics, psychedelic assisted therapy what to expect, mushroom church experience, psychedelic therapy for women over 40, entheo temple, mushroom church atlanta, safe psychedelic facilitation, plant medicine healing, psilocybin ceremony report, personal psilocybin ceremony story, psilocybin neuroplasticity benefits, healing body trauma naturally, psilocybin and trauma healing, is psilocybin safe true full 292 e62d06bc-178b-4872-b2a6-6cf0081b440a Are women getting TOO skinny (again)? What is really happening to women’s bodies in pop culture right now? 

Today I’m tackle the challenging, layered, and sometimes contradictory truth about Hollywood’s obsession with ultra-thin bodies, the rise and risks of GLP-1 weight loss drugs like Ozempic and Wegovy, and the relentless cycle of shame, judgment, and pressure being placed on women, by the media, by society, and by ourselves.

I break down how award season 2026 brought shocking displays of celebrities: Demi Moore, Kelly Osbourne, Ariana Grande, Nicole Kidman, Rachel Zoe, and more! Showing off bodies so gaunt they sparked a firestorm of discussion (and concern) about what’s being normalized, and why. Drawing on my own deeply personal stories, I connect the dots from generational pressures, disordered eating, body dysmorphia, and orthorexia, to today’s seismic shift: weight loss drugs making “ideal” bodies attainable (and dangerously easy).

We get real about the systemic roots: patriarchy, internalized misogyny, Christian nationalism, and the culture of restriction, while asking how we might live more authentically. If you’re curious about celebrity body standards, weight loss drug culture, body positivity, or women’s mental health, this episode gives you stats, real talk, and action steps.

This episode is not about body shaming; it’s about changing the cultural conversation. Join me and let’s get honest, empowered, and maybe a little pissed off, in all the right ways.

I cover:

  • Extreme celebrity weight loss and body ideals
  • Eating disorders—prevalence, misconceptions, statistics
  • Generational body image beliefs and family dynamics
  • GLP-1 weight loss drugs—societal impact
  • My own body dysmorphia and disordered eating experiences
  • Patriarchal systems, politics, and body standards
  • Shame, judgment, and policing women's bodies

Timestamps:

  • 00:00 Wasting Away: Women's Bodies Now
  • 03:22 Body Trends and GLP-1 Shift
  • 08:21 Mother's Advice on Independence
  • 13:07 Unrealistic Motherhood Aspirations
  • 17:44 Struggling in My 40s
  • 19:46 Prioritize Nourishment Over Obligation
  • 24:29 Society, Dysmorphia, and GLP-1s
  • 27:28 Body Politics and Societal Standards
  • 35:03 GLP-1: Benefits and Risks
  • 42:11 Body Image and Health Choices

Rather watch on YouTube? https://youtu.be/cLuFQCv-Wnk

—---------------------------------------------------------

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Mar 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What is really happening to women’s bodies in pop culture right now? 

Today I’m tackle the challenging, layered, and sometimes contradictory truth about Hollywood’s obsession with ultra-thin bodies, the rise and risks of GLP-1 weight loss drugs like Ozempic and Wegovy, and the relentless cycle of shame, judgment, and pressure being placed on women, by the media, by society, and by ourselves.

I break down how award season 2026 brought shocking displays of celebrities: Demi Moore, Kelly Osbourne, Ariana Grande, Nicole Kidman, Rachel Zoe, and more! Showing off bodies so gaunt they sparked a firestorm of discussion (and concern) about what’s being normalized, and why. Drawing on my own deeply personal stories, I connect the dots from generational pressures, disordered eating, body dysmorphia, and orthorexia, to today’s seismic shift: weight loss drugs making “ideal” bodies attainable (and dangerously easy).

We get real about the systemic roots: patriarchy, internalized misogyny, Christian nationalism, and the culture of restriction, while asking how we might live more authentically. If you’re curious about celebrity body standards, weight loss drug culture, body positivity, or women’s mental health, this episode gives you stats, real talk, and action steps.

This episode is not about body shaming; it’s about changing the cultural conversation. Join me and let’s get honest, empowered, and maybe a little pissed off, in all the right ways.

I cover:

  • Extreme celebrity weight loss and body ideals
  • Eating disorders—prevalence, misconceptions, statistics
  • Generational body image beliefs and family dynamics
  • GLP-1 weight loss drugs—societal impact
  • My own body dysmorphia and disordered eating experiences
  • Patriarchal systems, politics, and body standards
  • Shame, judgment, and policing women's bodies

Timestamps:

  • 00:00 Wasting Away: Women's Bodies Now
  • 03:22 Body Trends and GLP-1 Shift
  • 08:21 Mother's Advice on Independence
  • 13:07 Unrealistic Motherhood Aspirations
  • 17:44 Struggling in My 40s
  • 19:46 Prioritize Nourishment Over Obligation
  • 24:29 Society, Dysmorphia, and GLP-1s
  • 27:28 Body Politics and Societal Standards
  • 35:03 GLP-1: Benefits and Risks
  • 42:11 Body Image and Health Choices

Rather watch on YouTube? https://youtu.be/cLuFQCv-Wnk

—---------------------------------------------------------

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Are women getting TOO skinny (again)? Allison Hare 00:46:07 Women are disappearing. Demi Moore, Kelly Osbourne, Ariana Grande, Cynthia Erivo — awards season 2026 looked like the '90s called and asked for their bodies back. And this time, there's a pill for it. I dig into what the GLP-1 explosion is actually doing to women — not just physically, but culturally and politically. Because the pressure to shrink has never just been about aesthetics. I also get personal about my own history with disordered eating and body dysmorphia, and what it means that I'm on a GLP-1 myself. No clean answers. Just an honest, fiery conversation we need to be having. Women are disappearing. Demi Moore, Kelly Osbourne, Ariana Grande, Cynthia Erivo — awards season 2026 looked like the '90s called and asked for their bodies back. And this time, there's a pill for it. I dig into what the GLP-1 explosion is actually doing to women — not just physically, but culturally and politically. Because the pressure to shrink has never just been about aesthetics. I also get personal about my own history with disordered eating and body dysmorphia, and what it means that I'm on a GLP-1 myself. No clean answers. Just an honest, fiery conversation we need to be having. glp-1 eating disorder risk, orthorexia recovery, ozempic culture women, serena williams glp-1, demi moore body 2025, celebrity body image, women and weight loss drugs, heroin chic return 2025, ariana grande weight loss, disordered eating podcast, body dysmorphia women, women taking up less space, glp-1 bone density, feminist cultural commentary, kelly osbourne weight loss, women's bodies politics, thin beauty standards, women and patriarchy beauty, oprah weight loss journey, glp-1 and eating disorders, body positivity backlash, eating disorder statistics true full 291 ecc3bdf8-85ef-4f8e-ac47-587aea4595e1 Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content.

If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore).

We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection.

Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer.

We talk about:

  • Navigating overwhelming news cycles and anxiety
  • Authenticity and empathy in media content
  • Choosing the right platforms for visibility
  • Creating relatable, focused thought leadership
  • New media’s shift from networks to personalities
  • Strategic use of YouTube, TikTok, and LinkedIn
  • Avoiding burnout and fostering community

Timestamps:

  • 00:00 News, YouTube, and Making Impact
  • 04:40 Empathy Wins in Breaking News
  • 07:38 Calm Leadership in Breaking News
  • 09:23 Dip to Black and Reframe
  • 13:19 Mindful Social Media Presence
  • 17:32 New Media vs Traditional Media
  • 23:56 Streaming Shift: YouTube Dominates
  • 31:52 Crafting Effective Short-Form Content
  • 38:05 Power of Long-Form Content
  • 44:47 New Platform for Thought Leaders

Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc

—---------------------------------------------------------

To Connect With Jamie:

  • Website: https://www.oncamready.com/
  • IG: https://www.instagram.com/jamie_maglietta/
  • Jamie's YouTube: https://www.youtube.com/@oncamready
  • Substack: https://substack.com/@oncamready?utm_source=global-search
  • Jamie's Visibility Program: https://www.oncamready.com/media-diagnostic

To Connect With Me:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Mar 2026 10:00:00 +0000 allison@allisonhare.com (Jamie Maglietta, Allison Hare) https://podcast.allisonhare.com/podcast Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content.

If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore).

We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection.

Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer.

We talk about:

  • Navigating overwhelming news cycles and anxiety
  • Authenticity and empathy in media content
  • Choosing the right platforms for visibility
  • Creating relatable, focused thought leadership
  • New media’s shift from networks to personalities
  • Strategic use of YouTube, TikTok, and LinkedIn
  • Avoiding burnout and fostering community

Timestamps:

  • 00:00 News, YouTube, and Making Impact
  • 04:40 Empathy Wins in Breaking News
  • 07:38 Calm Leadership in Breaking News
  • 09:23 Dip to Black and Reframe
  • 13:19 Mindful Social Media Presence
  • 17:32 New Media vs Traditional Media
  • 23:56 Streaming Shift: YouTube Dominates
  • 31:52 Crafting Effective Short-Form Content
  • 38:05 Power of Long-Form Content
  • 44:47 New Platform for Thought Leaders

Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc

—---------------------------------------------------------

To Connect With Jamie:

  • Website: https://www.oncamready.com/
  • IG: https://www.instagram.com/jamie_maglietta/
  • Jamie's YouTube: https://www.youtube.com/@oncamready
  • Substack: https://substack.com/@oncamready?utm_source=global-search
  • Jamie's Visibility Program: https://www.oncamready.com/media-diagnostic

To Connect With Me:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta Jamie Maglietta, Allison Hare 00:51:52 Jamie Maglietta spent years producing live news at CNN, BET, and Fox News before founding OnCam Ready — and she's here to tell you why most founders are spending their time and energy on the wrong platforms. From the "dipping to black" framework to the 4 content pillars that keep your brand coherent, this episode is a masterclass in visibility strategy for the thought leader who's ready to stop being the best-kept secret. Jamie Maglietta spent years producing live news at CNN, BET, and Fox News before founding OnCam Ready — and she's here to tell you why most founders are spending their time and energy on the wrong platforms. From the "dipping to black" framework to the 4 content pillars that keep your brand coherent, this episode is a masterclass in visibility strategy for the thought leader who's ready to stop being the best-kept secret. thought leadership content, platform strategy, social media strategy 2025, on camera coaching, oncam ready, cnn producer tips, content creation for entrepreneurs, allison hare, podcast visibility strategy, youtube for podcasters, jamie maglietta, new media strategy, culture changers podcast, content strategy for founders, personal brand building true full 290 491fbfa8-9627-49ea-b680-a06eaf0d3f40 Is The Pitt The Show America Needs Right Now? Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place.

I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike.

No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip. 

I talk about:

  • Collective grief reflected in medical dramas
  • Assumptions and embracing human complexity
  • Empathy vs. lack of empathy in healthcare
  • Pop culture's impact on real-world behaviors
  • Nuance in political and social identity
  • Trauma and resilience in modern society
  • Fan culture and community through entertainment

Timestamps:

  • 00:00 The Pitt: Season Two Insights
  • 03:31 Realism and Reflection in Drama
  • 07:09 Navigating Grief and Uncertainty
  • 11:51 Dr. Mel: America’s favorite Doc
  • 15:59 Light, Funny, and Profound
  • 18:06 The Halo Effect and Trust
  • 21:50 Santos: Polarizing, Resilient, Badass
  • 26:04 Tragedy, Judgment, and Understanding
  • 31:37 The Pitt: Resilience in Crisis
  • 32:49 Resilience, Joy, and Perspectives
  • 38:26 Togetherness and Finding Your Voice

—---------------------------------------------------------

Links and Mentions:

Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf

Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html

Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 Mar 2026 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place.

I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike.

No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip. 

I talk about:

  • Collective grief reflected in medical dramas
  • Assumptions and embracing human complexity
  • Empathy vs. lack of empathy in healthcare
  • Pop culture's impact on real-world behaviors
  • Nuance in political and social identity
  • Trauma and resilience in modern society
  • Fan culture and community through entertainment

Timestamps:

  • 00:00 The Pitt: Season Two Insights
  • 03:31 Realism and Reflection in Drama
  • 07:09 Navigating Grief and Uncertainty
  • 11:51 Dr. Mel: America’s favorite Doc
  • 15:59 Light, Funny, and Profound
  • 18:06 The Halo Effect and Trust
  • 21:50 Santos: Polarizing, Resilient, Badass
  • 26:04 Tragedy, Judgment, and Understanding
  • 31:37 The Pitt: Resilience in Crisis
  • 32:49 Resilience, Joy, and Perspectives
  • 38:26 Togetherness and Finding Your Voice

—---------------------------------------------------------

Links and Mentions:

Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf

Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html

Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Is The Pitt The Show America Needs Right Now? Allison Hare 00:42:37 Allison breaks down why The Pitt — HBO's real-time ER drama set in Pittsburgh — might be the most culturally important show on television right now, exploring collective grief, the danger of assumptions, and our shared hunger to see people overcome impossible situations. It's competence p*rn! Allison breaks down why The Pitt — HBO's real-time ER drama set in Pittsburgh — might be the most culturally important show on television right now, exploring collective grief, the danger of assumptions, and our shared hunger to see people overcome impossible situations. It's competence p*rn! nepo baby actors, emergency department drama, tv fandom, noah wylie, noah wylie podcast, the pitt fan podcast, american culture, the pitt fan, frank bruni, pop culture commentary, noah wyle, the pitt, organ donation, allison hare, medical drama, new york times, noah wylie the pitt, podcast strategist, tv show analysis, the pitt podcast, empathy in medicine, the pitt hbo, collective grief, trauma, the pitt breakdown, character breakdowns, bedside manner, hbo shows, cults in pop culture, culture changers podcast, the pitt analysis, dr. mel king, reddit fan theories, nurse dana, tv show review true full 289 a7e73bbd-4f61-4048-a21b-5aa5eeebd38a "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease CNN is re-airing their special on the rise of Christian nationalism — and I'm re-releasing this conversation with Tia Levings because it is more relevant now than when it first aired. Tia will be featured in the CNN special, and her book A Well-Trained Wife went viral on YouTube after this episode first dropped (with "wife spanking" landing in the top four search terms — yes, really).

If you prefer to watch on YouTube, here you go: https://youtu.be/aU6CcgskrUE

Tia Levings is the New York Times bestselling author of A Well-Trained Wife, a memoir of her escape from Christian patriarchy. Her work has been featured in Teen Vogue, Salon, Huffington Post, Newsweek, and the Amazon docu-series Shiny Happy People.

In this conversation, we go deep on:

  • What "quiverfull" ideology really is — and how it connects to the tradwife movement today
  • Christian domestic discipline (aka non-consensual BDSM in church clothes)
  • The "fundy baby voice" — what it is, who's using it, and why it matters politically
  • Why joy is now an act of rebellion against high-control systems
  • How to resist without burning out — and why rest counts as resistance
  • What Tia thinks is actually keeping us safer right now (it might surprise you)

Timestamps:

  • 0:00 – Re-intro + why this episode is back
  • 1:00 – Original intro from the Re-Invention Room
  • 3:25 – Tia's story begins: mainstream Christianity to fundamentalism
  • 7:31 – What "quiverfull" really means
  • 10:16 – "Hitting me was no longer taboo. It was holy."
  • 13:20 – The pressure to be a "good girl" & wanting to be chosen
  • 18:36 – The skinny, weak, take-up-no-space agenda
  • 23:50 – The sadness that crawls up your legs like ivy
  • 29:18 – The "fundy baby voice" explained
  • 33:31 – Karoline Leavitt, Katie Britt & women in patriarchy
  • 35:10 – Hypersexualization and modesty culture
  • 40:09 – Where do we go from here? Tia's take on the current moment
  • 48:29 – Does Tia feel spiritually supported?
  • 52:15 – How to discern intuition from programming
  • 54:00 – Advice for people who are overwhelmed by the news
  • 57:07 – Why Tia calls them Mikey, Dougie & Petey
  • 58:07 – How to find Tia & her books

Tia Levings' links:

Tia's book: A Well Trained Wife: https://amzn.to/4uffTVN

Pre-order Tia's new book: I Belong To Me: https://amzn.to/46D7jWH

Tia Levings Writer: Instagram | Substack  

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Mar 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare, Tia Levings) https://podcast.allisonhare.com/podcast CNN is re-airing their special on the rise of Christian nationalism — and I'm re-releasing this conversation with Tia Levings because it is more relevant now than when it first aired. Tia will be featured in the CNN special, and her book A Well-Trained Wife went viral on YouTube after this episode first dropped (with "wife spanking" landing in the top four search terms — yes, really).

If you prefer to watch on YouTube, here you go: https://youtu.be/aU6CcgskrUE

Tia Levings is the New York Times bestselling author of A Well-Trained Wife, a memoir of her escape from Christian patriarchy. Her work has been featured in Teen Vogue, Salon, Huffington Post, Newsweek, and the Amazon docu-series Shiny Happy People.

In this conversation, we go deep on:

  • What "quiverfull" ideology really is — and how it connects to the tradwife movement today
  • Christian domestic discipline (aka non-consensual BDSM in church clothes)
  • The "fundy baby voice" — what it is, who's using it, and why it matters politically
  • Why joy is now an act of rebellion against high-control systems
  • How to resist without burning out — and why rest counts as resistance
  • What Tia thinks is actually keeping us safer right now (it might surprise you)

Timestamps:

  • 0:00 – Re-intro + why this episode is back
  • 1:00 – Original intro from the Re-Invention Room
  • 3:25 – Tia's story begins: mainstream Christianity to fundamentalism
  • 7:31 – What "quiverfull" really means
  • 10:16 – "Hitting me was no longer taboo. It was holy."
  • 13:20 – The pressure to be a "good girl" & wanting to be chosen
  • 18:36 – The skinny, weak, take-up-no-space agenda
  • 23:50 – The sadness that crawls up your legs like ivy
  • 29:18 – The "fundy baby voice" explained
  • 33:31 – Karoline Leavitt, Katie Britt & women in patriarchy
  • 35:10 – Hypersexualization and modesty culture
  • 40:09 – Where do we go from here? Tia's take on the current moment
  • 48:29 – Does Tia feel spiritually supported?
  • 52:15 – How to discern intuition from programming
  • 54:00 – Advice for people who are overwhelmed by the news
  • 57:07 – Why Tia calls them Mikey, Dougie & Petey
  • 58:07 – How to find Tia & her books

Tia Levings' links:

Tia's book: A Well Trained Wife: https://amzn.to/4uffTVN

Pre-order Tia's new book: I Belong To Me: https://amzn.to/46D7jWH

Tia Levings Writer: Instagram | Substack  

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease Allison Hare, Tia Levings 01:02:35 Tia Levings, NYT bestselling author of A Well-Trained Wife and upcoming book I Belong To Me, joins Allison to decode how Christian fundamentalism and patriarchy have been hiding in plain sight — and how they're now shaping our politics, our bodies, and our daily lives. This is the episode that went viral for a reason, and it's more urgent now than ever. Tia Levings, NYT bestselling author of A Well-Trained Wife and upcoming book I Belong To Me, joins Allison to decode how Christian fundamentalism and patriarchy have been hiding in plain sight — and how they're now shaping our politics, our bodies, and our daily lives. This is the episode that went viral for a reason, and it's more urgent now than ever. shiny happy people, leaving religion, tradwife, domestic abuse, political christianity, quiverfull, cult recovery, religious manipulation, faith deconstruction, church trauma, women and faith, religious abuse, women leaving religion, deconstructing faith, tia levings, a well-trained wife, women's empowerment, women's rights, christian fundamentalism, deconstruction, christian nationalism, christian patriarchy, patriarchy, cult psychology, evangelical church, iblp, religious trauma, doug wilson, high control religion, escaping fundamentalism true full 288 12972197-ce24-430e-ac3f-638fca9e774e Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik Are you as fascinated as I am with the intersection of faith and influence(rs)? In this episode of Culture Changers, I sit down with debut novelist Alli Hoff Kosik, author of the buzzworthy Too Blessed to Stress, for a way deeper conversation that I thought. We are talking Christian megachurches, influencer culture, and the razor-thin line between faith and performance.

If you’re fascinated (or horrified) by fundamentalist Christianity, religious trauma, sought-after belonging, social media collectives, or how women shape culture from the back pew and the algorithm, let me tell you, this episode is for you. We dig into Allie’s process researching evangelical culture, what it’s like growing up on the religious outside, and how she crafted four female protagonists who are as complex, messy, and relatable as your own group chat. Plus, we get real about performative faith, power dynamics for women in church, and why changing your mind in public can cost you everything.

Whether you’re a church kid, a proud skeptic, or just obsessed with pop culture, this is a smart, bold, and oddly comforting conversation about spirituality, social identity, and what true community really looks like. You’ll walk away with big questions, fresh empathy, and a new favorite novel to bring to your book club.

We talk about:

  • The search for authentic belonging and community
  • Navigating performative faith versus genuine spirituality
  • Social media’s impact on religious identity
  • Female ambition and empowerment within church culture
  • Secrets, public personas, and the influencer economy
  • Empathy for differing worldviews and experiences
  • The complexities of institutional religion today

Timestamps:

  • 00:00 Too Blessed to Stress
  • 05:42 TLC, Religion, and Influence
  • 08:49 Religious Celebrations and Longing
  • 13:34 Secrets, Faith, and Influencer Struggles
  • 16:52 Trishy: Faith, Friendship, Content
  • 19:37 Faith, Scandal, and Self-Discovery
  • 21:51 Researching Influencers and Communities
  • 26:23 Culture, Media, and Human Context
  • 33:01 The Cost of Public Beliefs
  • 37:41 Belonging, Perception, and Empowerment
  • 43:03 Rethinking Community and Belonging

—---------------------------------------------------------

To Connect With Alli:

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: 

https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Feb 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare, Alli Hoff Kosik) https://podcast.allisonhare.com/podcast Are you as fascinated as I am with the intersection of faith and influence(rs)? In this episode of Culture Changers, I sit down with debut novelist Alli Hoff Kosik, author of the buzzworthy Too Blessed to Stress, for a way deeper conversation that I thought. We are talking Christian megachurches, influencer culture, and the razor-thin line between faith and performance.

If you’re fascinated (or horrified) by fundamentalist Christianity, religious trauma, sought-after belonging, social media collectives, or how women shape culture from the back pew and the algorithm, let me tell you, this episode is for you. We dig into Allie’s process researching evangelical culture, what it’s like growing up on the religious outside, and how she crafted four female protagonists who are as complex, messy, and relatable as your own group chat. Plus, we get real about performative faith, power dynamics for women in church, and why changing your mind in public can cost you everything.

Whether you’re a church kid, a proud skeptic, or just obsessed with pop culture, this is a smart, bold, and oddly comforting conversation about spirituality, social identity, and what true community really looks like. You’ll walk away with big questions, fresh empathy, and a new favorite novel to bring to your book club.

We talk about:

  • The search for authentic belonging and community
  • Navigating performative faith versus genuine spirituality
  • Social media’s impact on religious identity
  • Female ambition and empowerment within church culture
  • Secrets, public personas, and the influencer economy
  • Empathy for differing worldviews and experiences
  • The complexities of institutional religion today

Timestamps:

  • 00:00 Too Blessed to Stress
  • 05:42 TLC, Religion, and Influence
  • 08:49 Religious Celebrations and Longing
  • 13:34 Secrets, Faith, and Influencer Struggles
  • 16:52 Trishy: Faith, Friendship, Content
  • 19:37 Faith, Scandal, and Self-Discovery
  • 21:51 Researching Influencers and Communities
  • 26:23 Culture, Media, and Human Context
  • 33:01 The Cost of Public Beliefs
  • 37:41 Belonging, Perception, and Empowerment
  • 43:03 Rethinking Community and Belonging

—---------------------------------------------------------

To Connect With Alli:

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: 

https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik Allison Hare, Alli Hoff Kosik 00:49:09 Megachurch culture, evangelical influencers, and culty performative faith? Oh my! (Oh yes!). Allii Hoff Kosik's debut novel Too Blessed To Stress is digging deep into all the juicy inner-workings of it all. Megachurch culture, evangelical influencers, and culty performative faith? Oh my! (Oh yes!). Allii Hoff Kosik's debut novel Too Blessed To Stress is digging deep into all the juicy inner-workings of it all. purity culture, influencer economy, cult-like churches, too blessed to stress, performative faith, church politics, megachurch culture, christian influencer culture, faith deconstruction, religious social media influencers, alli hoff kosik, evangelical influencers true full 287 9d39bc37-0969-41ad-b53e-85fa1c3948bd Move Over Karens, Here Come The Katies With Liz Minella Who’s really shaping political change? It’s not who you think! In this episode of Culture Changers, I sit down with political strategist and digital organizer, Liz Minnella, the powerhouse who coined the term "The Katies," apolitical lifestyle influencers quietly leading a revolution in persuasion and cultural change.

How do suburban moms sharing sourdough recipes and get ready with me videos are actually shifting election outcomes and outpacing traditional political voices?. Liz Minnella, founder of Connect Forward, breaks down the real impact of micro-influencers, why culture always outruns policy, and how lifestyle creators are three times more persuasive than political talking heads (yes, there’s Harvard and Columbia research to prove it).

We get into everything: influencer culture, viral political shifts, the genius behind the Katies, Charlie Kirk, the ripple effect of TikTok and Instagram organizing, and why genuine, unexpected voices are winning America’s messaging war. We dive into the power of permission structures, the psychology of changing your mind, and why dunking on people who are waking up is the fastest way to lose.

If you care about politics, influence, pop culture, or just want to know the real levers of power today, this episode will change how you see everything. Come for the smart strategies, stay for the spicy, irreverent insights.

We talk about:

  • Influence of apolitical lifestyle influencers (“The Katies”)
  • Power shift: social media vs. traditional politics
  • Emotional toll and resilience in activism
  • The culture war’s effect on political shifts
  • The persuasive power of non-political creators
  • Importance of cultural narratives and imagery
  • Bridging divides and the value of empathy

Timestamps:

  • 00:00 Taking Action Through Personal Skills
  • 06:19 Culture Drives Political Change
  • 14:52 Charlie Kirk's Influence
  • 19:04 Morality, Visuals, and Mindset Shift
  • 26:51 Authenticity vs. Influencer Constraints
  • 38:47 Reflecting on Politics and Relationships
  • 44:39 Tribalism vs. Globalization Power Play
  • 48:43 Cultural Clash and Political Strategy
  • 52:01 Cultural War: Obamas vs Trumps

—---------------------------------------------------------

To Connect With Liz:

Instagram: https://www.instagram.com/lizaminnella/

Substack: https://substack.com/@lizaminnella

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Feb 2026 11:00:00 +0000 allison@allisonhare.com (Liz Minnella, Allison Hare) https://podcast.allisonhare.com/podcast Who’s really shaping political change? It’s not who you think! In this episode of Culture Changers, I sit down with political strategist and digital organizer, Liz Minnella, the powerhouse who coined the term "The Katies," apolitical lifestyle influencers quietly leading a revolution in persuasion and cultural change.

How do suburban moms sharing sourdough recipes and get ready with me videos are actually shifting election outcomes and outpacing traditional political voices?. Liz Minnella, founder of Connect Forward, breaks down the real impact of micro-influencers, why culture always outruns policy, and how lifestyle creators are three times more persuasive than political talking heads (yes, there’s Harvard and Columbia research to prove it).

We get into everything: influencer culture, viral political shifts, the genius behind the Katies, Charlie Kirk, the ripple effect of TikTok and Instagram organizing, and why genuine, unexpected voices are winning America’s messaging war. We dive into the power of permission structures, the psychology of changing your mind, and why dunking on people who are waking up is the fastest way to lose.

If you care about politics, influence, pop culture, or just want to know the real levers of power today, this episode will change how you see everything. Come for the smart strategies, stay for the spicy, irreverent insights.

We talk about:

  • Influence of apolitical lifestyle influencers (“The Katies”)
  • Power shift: social media vs. traditional politics
  • Emotional toll and resilience in activism
  • The culture war’s effect on political shifts
  • The persuasive power of non-political creators
  • Importance of cultural narratives and imagery
  • Bridging divides and the value of empathy

Timestamps:

  • 00:00 Taking Action Through Personal Skills
  • 06:19 Culture Drives Political Change
  • 14:52 Charlie Kirk's Influence
  • 19:04 Morality, Visuals, and Mindset Shift
  • 26:51 Authenticity vs. Influencer Constraints
  • 38:47 Reflecting on Politics and Relationships
  • 44:39 Tribalism vs. Globalization Power Play
  • 48:43 Cultural Clash and Political Strategy
  • 52:01 Cultural War: Obamas vs Trumps

—---------------------------------------------------------

To Connect With Liz:

Instagram: https://www.instagram.com/lizaminnella/

Substack: https://substack.com/@lizaminnella

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Move Over Karens, Here Come The Katies With Liz Minella Liz Minnella, Allison Hare 01:03:15 Move over, Karens. Meet the Katies! Apolitical influencers are 3x more persuasive than political ones. Liz Minnella explains how social media shapes elections. Move over, Karens. Meet the Katies! Apolitical influencers are 3x more persuasive than political ones. Liz Minnella explains how social media shapes elections. culture war 2026, political influencers vs lifestyle influencers, maga culture war, how influencers change political beliefs, social media and politics, apolitical influencers politics, the katies, permission structures psychology, liz minnella the katies, liz minnella, liz minnella interview, digital organizing strategy, online persuasion research, parasocial relationships marketing true full 283 5f31ccf6-12f5-4711-9f41-11c618f3db13 Women's Beauty Bills Belong on Payroll with Eleanor Beaton Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right?

In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted.

Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished.

Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren’t just personal choices, they’re part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don’t face. If you’re an entrepreneur, founder, or ambitious woman in a corporate setting, you’ll learn why it’s time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments.

We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn’t just a conversation, it’s an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that’s overdue for a change.

We talk about:

  • The hidden costs of female professional visibility
  • Societal beauty standards and aging
  • The gender wage gap and structural imbalances
  • Negotiating compensation as infrastructure
  • Emotional impact of relevance and confidence
  • The power of networks and access to information
  • Discernment in choosing professional communities

Timestamps:

  • 00:00 Choosing Gray: A Personal Choice
  • 03:11 Blind Spots and Relevance
  • 08:16 Beauty Expenses and Tax Challenges
  • 10:32 Accounting for Appearance Costs
  • 13:03 Gender Stereotypes and Ageism Debate
  • 19:07 Negotiating Workplace Costs
  • 20:47 Negotiation Tips for Employment Logistics
  • 26:24 Confident Women in Daily Life
  • 29:36 Empowering Women Entrepreneurs
  • 33:29 Structuring Success for Entrepreneurs
  • 35:18 Discernment and Evolving Standards

Prefer watching on YouTube? https://youtu.be/crrVBwgUfSo

—---------------------------------------------------------

To Connect With Eleanor:

LinkedIn: https://www.linkedin.com/in/eleanorbeaton/

Instagram:https://www.instagram.com/eleanorbeaton/

Website: https://eleanorbeaton.com/

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 Feb 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare, Eleanor Beaton) https://podcast.allisonhare.com/podcast Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right?

In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted.

Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished.

Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren’t just personal choices, they’re part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don’t face. If you’re an entrepreneur, founder, or ambitious woman in a corporate setting, you’ll learn why it’s time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments.

We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn’t just a conversation, it’s an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that’s overdue for a change.

We talk about:

  • The hidden costs of female professional visibility
  • Societal beauty standards and aging
  • The gender wage gap and structural imbalances
  • Negotiating compensation as infrastructure
  • Emotional impact of relevance and confidence
  • The power of networks and access to information
  • Discernment in choosing professional communities

Timestamps:

  • 00:00 Choosing Gray: A Personal Choice
  • 03:11 Blind Spots and Relevance
  • 08:16 Beauty Expenses and Tax Challenges
  • 10:32 Accounting for Appearance Costs
  • 13:03 Gender Stereotypes and Ageism Debate
  • 19:07 Negotiating Workplace Costs
  • 20:47 Negotiation Tips for Employment Logistics
  • 26:24 Confident Women in Daily Life
  • 29:36 Empowering Women Entrepreneurs
  • 33:29 Structuring Success for Entrepreneurs
  • 35:18 Discernment and Evolving Standards

Prefer watching on YouTube? https://youtu.be/crrVBwgUfSo

—---------------------------------------------------------

To Connect With Eleanor:

LinkedIn: https://www.linkedin.com/in/eleanorbeaton/

Instagram:https://www.instagram.com/eleanorbeaton/

Website: https://eleanorbeaton.com/

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Book a free clarity call with Allison: https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Women's Beauty Bills Belong on Payroll with Eleanor Beaton Allison Hare, Eleanor Beaton 00:45:01 Women are paying thousands of dollars a year just to look “professional” at work. But "professional" requires hair, makeup, nails, skincare, wardrobe, age-defying procedures, etc. Men are (obviously) not. In this episode, I make the case that women’s beauty bills are not just for vanity, but infrastructure to stay relevant and get ahead. And if employers benefit from it, it belongs on payroll. Women are paying thousands of dollars a year just to look “professional” at work. But "professional" requires hair, makeup, nails, skincare, wardrobe, age-defying procedures, etc. Men are (obviously) not. In this episode, I make the case that women’s beauty bills are not just for vanity, but infrastructure to stay relevant and get ahead. And if employers benefit from it, it belongs on payroll. personal upkeep costs, eleanor beaton, beauty norms, business advice, beauty on payroll, ageism in workplace, women empowerment, working mothers, workplace inequality, personal branding, cultural commentary, eleanor beaton interview, externalities, self-advocacy, women in leadership, allison hare, female entrepreneurs, networking for women, professional women, podcast strategist, visible leadership, gender wage gap, negotiating salary, employers pay for beauty, business infrastructure, self-worth, beauty standards, safi media, career advancement true full 285 adaf7487-5e01-4304-ba70-6f2b6fce55f5 Breaking News is Breaking Us w/Brooke Baldwin, formerly of CNN Ever wonder what really goes down behind the scenes in American journalism, and what it costs to speak your truth? Recently I sat down with powerhouse journalist THE AMAZING Brooke Baldwin: Emmy-nominated former CNN anchor, bestselling author, and creator of the viral Substack, Unraveling. Together, we get straight into the seismic shifts ripping through newsrooms and society right now, from the headline-grabbing arrest of Don Lemon (she goes OFF on this!) and the future of independent journalism, to the toxic aftermath of power dynamics in the media.

Brooke brings her signature compassion and grit, sharing unfiltered stories about healing after her unceremonious CNN exit, reclaiming her voice, and what it actually means to cover humanity at the breakneck pace of breaking news. If you’ve ever felt overwhelmed by the daily news cycle, struggled to find trustworthy sources, or wondered how to make a difference when it feels risky, this episode is for you. We talk about nervous system overload, why media literacy matters, and the messy, beautiful process of personal and cultural unraveling. This conversation isn’t afraid to call out BS, laugh through the chaos, and empower you to find connection in the middle of it all.

We talk about:

  • Don Lemon’s Arrest and Freedom of the Press
  • The Evolution and Future of News Networks
  • Humanity-Centered Storytelling in Breaking News
  • Misogyny and Power Dynamics in Media
  • Personal Identity, Rebirth, and Healing
  • Navigating Media Trust and Misinformation
  • Self-Compassion, Resilience, and Connection

Timestamps:

  • 00:00 Don Lemon Arrested
  • 04:28 Rebuilding and Rediscovering Purpose
  • 07:49 Humanity in Fast-Paced Journalism
  • 12:31 Defining Moment: Finding My Voice
  • 14:07 Destined for Greater Purpose
  • 18:04 Kaitlin Collins: journalism
  • 21:46 Lessons from Leaving CNN
  • 24:03 Trust, Safety, and Politics
  • 27:34 Social Media: Break or Stay?
  • 34:42 Balancing News and Wellbeing
  • 41:23 Listening to Your Higher Self
  • 44:50 Gratitude for Vulnerability and Connection

Rather watch on YouTube? https://youtu.be/jKCFj70dUgU

—---------------------------------------------------------

To Connect With Brooke:

Instagram: https://www.instagram.com/brooke_baldwin/?hl=en

Substack: https://unravelingwithbrooke.substack.com/

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Free Clarity Call with Allison: https://allisonhare.com/freecall

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Feb 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare, Brooke Baldwin) https://podcast.allisonhare.com/podcast Ever wonder what really goes down behind the scenes in American journalism, and what it costs to speak your truth? Recently I sat down with powerhouse journalist THE AMAZING Brooke Baldwin: Emmy-nominated former CNN anchor, bestselling author, and creator of the viral Substack, Unraveling. Together, we get straight into the seismic shifts ripping through newsrooms and society right now, from the headline-grabbing arrest of Don Lemon (she goes OFF on this!) and the future of independent journalism, to the toxic aftermath of power dynamics in the media.

Brooke brings her signature compassion and grit, sharing unfiltered stories about healing after her unceremonious CNN exit, reclaiming her voice, and what it actually means to cover humanity at the breakneck pace of breaking news. If you’ve ever felt overwhelmed by the daily news cycle, struggled to find trustworthy sources, or wondered how to make a difference when it feels risky, this episode is for you. We talk about nervous system overload, why media literacy matters, and the messy, beautiful process of personal and cultural unraveling. This conversation isn’t afraid to call out BS, laugh through the chaos, and empower you to find connection in the middle of it all.

We talk about:

  • Don Lemon’s Arrest and Freedom of the Press
  • The Evolution and Future of News Networks
  • Humanity-Centered Storytelling in Breaking News
  • Misogyny and Power Dynamics in Media
  • Personal Identity, Rebirth, and Healing
  • Navigating Media Trust and Misinformation
  • Self-Compassion, Resilience, and Connection

Timestamps:

  • 00:00 Don Lemon Arrested
  • 04:28 Rebuilding and Rediscovering Purpose
  • 07:49 Humanity in Fast-Paced Journalism
  • 12:31 Defining Moment: Finding My Voice
  • 14:07 Destined for Greater Purpose
  • 18:04 Kaitlin Collins: journalism
  • 21:46 Lessons from Leaving CNN
  • 24:03 Trust, Safety, and Politics
  • 27:34 Social Media: Break or Stay?
  • 34:42 Balancing News and Wellbeing
  • 41:23 Listening to Your Higher Self
  • 44:50 Gratitude for Vulnerability and Connection

Rather watch on YouTube? https://youtu.be/jKCFj70dUgU

—---------------------------------------------------------

To Connect With Brooke:

Instagram: https://www.instagram.com/brooke_baldwin/?hl=en

Substack: https://unravelingwithbrooke.substack.com/

To Connect With Me:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Free Clarity Call with Allison: https://allisonhare.com/freecall

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Breaking News is Breaking Us w/Brooke Baldwin, formerly of CNN Allison Hare, Brooke Baldwin 00:50:53 Can journalism survive this moment? Can we survive this moment? Brooke Baldwin on leaving CNN, trust, power, and finding your voice when everything feels unstable. Listen now. Can journalism survive this moment? Can we survive this moment? Brooke Baldwin on leaving CNN, trust, power, and finding your voice when everything feels unstable. Listen now. women in media, rebuilding identity after career loss, journalism and democracy, brooke baldwin allison hare, substack writers, independent journalism, leaving cnn, finding your voice in chaos, media literacy, trust in the news, brooke baldwin interview true full 284 d6243402-2247-482b-a286-8177e0394ab6 Channel that crazy energy better with Josh Pais Ever wish you could flip your anxiety, stress, or even full-on rage into superpowers? That’s exactly what we’re unpacking in this episode of Culture Changers with the wildly insightful Josh Pais, actor, New York Times bestselling author of Lose Your Mind: The Path to Creative Invincibility, and the guy who literally played Raphael in the original Teenage Mutant Ninja Turtles!

I get vulnerable about what it feels like to live with a fried nervous system and nagging self-doubt, and Josh takes us on a journey to transform those so-called bad emotions into fuel for creativity, confidence, and genuine presence. We talk about why the self-help industry’s obsession with feeling better often keeps us stuck (spoiler: your mind can be a real asshole), and how welcoming every messy feeling, no matter how uncomfortable, can be your gateway to creative invincibility.

Josh shares radical, body-centered strategies you can use on the spot, including his four access points to shift from mental drama to full-body aliveness. If you’re over toxic positivity, exhausted by faking it, or just want to stop fighting yourself, this one’s for you. We get vulnerable, irreverent, and, dare I say, pretty damn actionable.

In this episode we get into:

  • Embracing all emotions without judgment
  • Transforming anxiety and stress into creative fuel
  • The harm of suppressing feelings
  • The self-help industry's narrative
  • The myth of good and bad emotions
  • Authenticity and removing the emotional mask
  • Playfulness and creativity as healing tools

Notable Quotables:

  • “As the breath decreases, the shit talk increases.” (17:29)
  • “Anxiety is just an energetic pattern.” (15:16)
  • “Ride it, don’t hide it.” (30:41)
  • “Everybody’s mind is mean.” (15:38)
  • “When there’s truth, you can’t look away.” (39:24)

Timestamps:

  • 0:00 Channeling emotional energy
  • 4:00 Processing heavy moments in real time
  • 11:00 Why emotions aren’t good or bad
  • 15:00 Anxiety as energy
  • 19:00 Feeling emotions in the body
  • 24:00 Turning nervousness into fuel
  • 30:00 Why suppression backfires
  • 38:00 Truth, trust, and presence
  • 45:00 Playfulness and creativity

Resources & Links Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Josh Pais, Allison Hare) https://podcast.allisonhare.com/podcast Ever wish you could flip your anxiety, stress, or even full-on rage into superpowers? That’s exactly what we’re unpacking in this episode of Culture Changers with the wildly insightful Josh Pais, actor, New York Times bestselling author of Lose Your Mind: The Path to Creative Invincibility, and the guy who literally played Raphael in the original Teenage Mutant Ninja Turtles!

I get vulnerable about what it feels like to live with a fried nervous system and nagging self-doubt, and Josh takes us on a journey to transform those so-called bad emotions into fuel for creativity, confidence, and genuine presence. We talk about why the self-help industry’s obsession with feeling better often keeps us stuck (spoiler: your mind can be a real asshole), and how welcoming every messy feeling, no matter how uncomfortable, can be your gateway to creative invincibility.

Josh shares radical, body-centered strategies you can use on the spot, including his four access points to shift from mental drama to full-body aliveness. If you’re over toxic positivity, exhausted by faking it, or just want to stop fighting yourself, this one’s for you. We get vulnerable, irreverent, and, dare I say, pretty damn actionable.

In this episode we get into:

  • Embracing all emotions without judgment
  • Transforming anxiety and stress into creative fuel
  • The harm of suppressing feelings
  • The self-help industry's narrative
  • The myth of good and bad emotions
  • Authenticity and removing the emotional mask
  • Playfulness and creativity as healing tools

Notable Quotables:

  • “As the breath decreases, the shit talk increases.” (17:29)
  • “Anxiety is just an energetic pattern.” (15:16)
  • “Ride it, don’t hide it.” (30:41)
  • “Everybody’s mind is mean.” (15:38)
  • “When there’s truth, you can’t look away.” (39:24)

Timestamps:

  • 0:00 Channeling emotional energy
  • 4:00 Processing heavy moments in real time
  • 11:00 Why emotions aren’t good or bad
  • 15:00 Anxiety as energy
  • 19:00 Feeling emotions in the body
  • 24:00 Turning nervousness into fuel
  • 30:00 Why suppression backfires
  • 38:00 Truth, trust, and presence
  • 45:00 Playfulness and creativity

Resources & Links Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Channel that crazy energy better with Josh Pais Josh Pais, Allison Hare 00:49:51 I sat down with famed actor and author, Josh Pais to talk about all the energy most of us are carrying and how much of it goes into holding ourselves together. We recorded during a heavy moment, responding in real time and paying attention to what shows up in the body, not just the head. I sat down with famed actor and author, Josh Pais to talk about all the energy most of us are carrying and how much of it goes into holding ourselves together. We recorded during a heavy moment, responding in real time and paying attention to what shows up in the body, not just the head. emotional energy, josh pais interview, managing emotions, josh pais, midlife stress, cultural stress, anxiety and creativity, emotional regulation, lose your mind josh pais, nervous system regulation, embodied presence, channel that crazy energy better, overthinking anxiety, committed impulse, creative energy, josh pais podcast, stress as energy true full 283 279691f7-4707-4560-bbba-ea739f10a324 Is Everything A Cult? Amanda Montell Unpacks Our Obsession. Is everything a cult? Or are we just finally noticing how belief actually works?
This conversation cracked something open for me around why we get pulled into certain ideas, identities, and systems and why leaving them can feel way harder than joining. I’m sitting down with Amanda Montell, whose work sits at the intersection of cult psychology, language, and cultural influence. We talk about how words shape belief, how cognitive biases sneak into everyday life, and why so many of us are obsessed with cult stories right now. Fair warning: after this episode, you may start seeing cultish dynamics everywhere.

Amanda is a linguist, New York Times bestselling author, and the voice behind Sounds Like a Cult and Magical Overthinkers. She has a rare gift for making complex psychological ideas feel accessible, funny, and deeply human without making anyone feel stupid for falling for them.

In this episode, we talk about::

  • Why we’re so captivated by cult stories and what we’re actually looking for
  • How language influences belief systems more than facts do
  • What “thought-terminating clichés” sound like in real life
  • Why smart people stay in systems they’ve outgrown
  • How the sunk cost fallacy shows up in careers, relationships, and identity
  • When something crosses from harmless into “watch your back”
  • Why pop culture, wellness, and even work can feel culty without looking extreme

Timestamps:

  • 0:00 Is everything a cult?
  • 2:45 Why we’re obsessed with cult stories
  • 6:30 How language pulls us in
  • 10:00 What cult psychology actually looks like
  • 16:00 When the word ‘cult’ helps or hurts
  • 26:30 Thought-terminating clichés explained
  • 37:45 Sunk cost fallacy and reinvention
  • 41:00 Lightning round: harmless vs culty
  • 45:00 Final takeaways

Key Takeaways:

  • Cult psychology relies more on language than logic
  • Cognitive biases reward familiarity over truth
  • Leaving a belief system is often harder than joining one and that’s normal

Dig Deeper into Amanda Montell's world:

Get into Allison Hare's world and be a culture changer:

Book a free podcast clarity call: https://allisonhare.com/freecall

For info on joining the podcast coaching cohort, send an email: allison@allisonhare.com

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 22 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Amanda Montell, Allison Hare) https://podcast.allisonhare.com/podcast Is everything a cult? Or are we just finally noticing how belief actually works?
This conversation cracked something open for me around why we get pulled into certain ideas, identities, and systems and why leaving them can feel way harder than joining. I’m sitting down with Amanda Montell, whose work sits at the intersection of cult psychology, language, and cultural influence. We talk about how words shape belief, how cognitive biases sneak into everyday life, and why so many of us are obsessed with cult stories right now. Fair warning: after this episode, you may start seeing cultish dynamics everywhere.

Amanda is a linguist, New York Times bestselling author, and the voice behind Sounds Like a Cult and Magical Overthinkers. She has a rare gift for making complex psychological ideas feel accessible, funny, and deeply human without making anyone feel stupid for falling for them.

In this episode, we talk about::

  • Why we’re so captivated by cult stories and what we’re actually looking for
  • How language influences belief systems more than facts do
  • What “thought-terminating clichés” sound like in real life
  • Why smart people stay in systems they’ve outgrown
  • How the sunk cost fallacy shows up in careers, relationships, and identity
  • When something crosses from harmless into “watch your back”
  • Why pop culture, wellness, and even work can feel culty without looking extreme

Timestamps:

  • 0:00 Is everything a cult?
  • 2:45 Why we’re obsessed with cult stories
  • 6:30 How language pulls us in
  • 10:00 What cult psychology actually looks like
  • 16:00 When the word ‘cult’ helps or hurts
  • 26:30 Thought-terminating clichés explained
  • 37:45 Sunk cost fallacy and reinvention
  • 41:00 Lightning round: harmless vs culty
  • 45:00 Final takeaways

Key Takeaways:

  • Cult psychology relies more on language than logic
  • Cognitive biases reward familiarity over truth
  • Leaving a belief system is often harder than joining one and that’s normal

Dig Deeper into Amanda Montell's world:

Get into Allison Hare's world and be a culture changer:

Book a free podcast clarity call: https://allisonhare.com/freecall

For info on joining the podcast coaching cohort, send an email: allison@allisonhare.com

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Is Everything A Cult? Amanda Montell Unpacks Our Obsession. Amanda Montell, Allison Hare 00:50:30 Is everything a cult? Amanda Montell breaks down cult psychology, language, and why beliefs stick. Once you listen, you're going to start seeing it everywhere. Is everything a cult? Amanda Montell breaks down cult psychology, language, and why beliefs stick. Once you listen, you're going to start seeing it everywhere. cognitive biases explained, thought terminating clichés, amanda montell interview, cognitive bias, sunk cost fallacy psychology, maga cult, pop culture psychology, magical overthinkers, how language influences belief, sounds like a cult podcast, how to deal with someone in a cult, magical thinking psychology, why people join cults, cultish language examples, amanda montell, language of cults true full 282 55897a0e-1135-4f0e-9393-16c7b18f6448 "I've Had It" Podcast: Review! Humor, Rage, and the Power of Point of View Welcome back, Culture Changers! In this episode, I’m breaking down the runaway hit, "I've Had It" podcast, as part of a new series, Pod Phenom Playbook where I break down some of the top podcasts. If you’ve ever wondered why certain podcasts blow up and become cultural juggernauts seemingly overnight, this episode digs into the structure, psychology, and stickiness that make a show impossible to ignore.

I break down how best friends Jennifer Welch and Angie “Pumps” Sullivan catapulted "I've Had It" to the top 0.01% of global podcasts with their unfiltered, outrageously funny, and profoundly political take on modern grievances. This review explains how their bold, often shocking language, political savvy, and unique in-group vernacular have created a loyal, outspoken fanbase. You’ll learn about their meteoric rise, why their unapologetic progressive stance and visceral humor resonate in today’s media landscape, and how their approach can empower everyday listeners to find their own voice and point of view.

We discuss:

  • Podcast Growth and Virality Factors
  • Structure and Psychology of Popular Podcasts
  • Outrage, Humor, and Political Commentary
  • Point of View vs. Playing It Safe
  • In-group Language and Stickiness
  • Profanity, Nicknames, and Emotional Release
  • Empowerment Through Honest Cultural Analysis

Timestamps:

  • 00:00 Pod Phenom Playbook
  • 06:45 Creating In-Group Language
  • 08:37 Podcast Blending Politics and Community
  • 11:40 Nicknames, Insults, and Impact
  • 15:04 Media Overload and Frustration
  • 19:34 Protesting and the 3.5% Rule
  • 22:27 Understanding Divided Perspectives
  • 24:34 The Power of Perspective
  • 28:17 Breaking Status Quo Together

Rather watch on YouTube?

Links & Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Welcome back, Culture Changers! In this episode, I’m breaking down the runaway hit, "I've Had It" podcast, as part of a new series, Pod Phenom Playbook where I break down some of the top podcasts. If you’ve ever wondered why certain podcasts blow up and become cultural juggernauts seemingly overnight, this episode digs into the structure, psychology, and stickiness that make a show impossible to ignore.

I break down how best friends Jennifer Welch and Angie “Pumps” Sullivan catapulted "I've Had It" to the top 0.01% of global podcasts with their unfiltered, outrageously funny, and profoundly political take on modern grievances. This review explains how their bold, often shocking language, political savvy, and unique in-group vernacular have created a loyal, outspoken fanbase. You’ll learn about their meteoric rise, why their unapologetic progressive stance and visceral humor resonate in today’s media landscape, and how their approach can empower everyday listeners to find their own voice and point of view.

We discuss:

  • Podcast Growth and Virality Factors
  • Structure and Psychology of Popular Podcasts
  • Outrage, Humor, and Political Commentary
  • Point of View vs. Playing It Safe
  • In-group Language and Stickiness
  • Profanity, Nicknames, and Emotional Release
  • Empowerment Through Honest Cultural Analysis

Timestamps:

  • 00:00 Pod Phenom Playbook
  • 06:45 Creating In-Group Language
  • 08:37 Podcast Blending Politics and Community
  • 11:40 Nicknames, Insults, and Impact
  • 15:04 Media Overload and Frustration
  • 19:34 Protesting and the 3.5% Rule
  • 22:27 Understanding Divided Perspectives
  • 24:34 The Power of Perspective
  • 28:17 Breaking Status Quo Together

Rather watch on YouTube?

Links & Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> "I've Had It" Podcast: Review! Humor, Rage, and the Power of Point of View Allison Hare 00:31:28 Why I’ve Had It Podcast exploded so fast. A breakdown of language, rage, and point of view—and what political podcasts get wrong. Why I’ve Had It Podcast exploded so fast. A breakdown of language, rage, and point of view—and what political podcasts get wrong. shared language in podcasts, angie pumps sullivan, ive had it podcast review, culture and politics podcast, viral podcast structure, why edgy podcasts work, offensive political commentary, why political podcasts go viral, pumps podcast, ive had it podcast takedown, jennifer welch, political podcast growth, podcast point of view strategy, podcast psychology true full 281 f3e8d3d4-ea30-4c36-83e3-60aba2c1f25b Are you being radicalized by the news? Your aunt Peggy thinks so Something big is shifting in how we get our news, and you can feel it in your body. You want to stay informed, but you also kind of want to throw your phone across the room. I asked a simple question on Facebook. Where do you get your news? What came back wasn’t a list of outlets. It was a list of survival strategies. And once I started digging into the data, it became very clear why so many smart, thoughtful people feel unsettled right now.

This episode is about where Americans get their news, why trust feels so shaky, and what’s actually changing beneath the surface as we head into 2026.

We are talking about:

  • Why almost no one trusts a single news source anymore
  • How social media officially replaced TV as the main way Americans get news
  • Why independent journalists and news influencers are exploding
  • What’s really happening with political polarization and platform trust
  • The influence of AI and Deepfakes
  • How to stay informed without burning yourself out or getting duped

Key Timestamps:

  • 0:38 Are you being radicalized by the news?
  • 1:35 What people actually said when asked where they get news
  • 3:51 Social media overtakes TV as the main news source
  • 7:41 Why mainstream news feels like WWE
  • 12:01 Personality trust vs platform trust
  • 14:36 Video platforms as the new TV
  • 18:58 The rise of independent journalists
  • 22:35 Why newsletters and community matter
  • 25:04 Why local news still has an edge
  • 27:26 Political affiliation and platform behavior
  • 28:29 Flooding the zone and source confusion
  • 33:25 Why conversations change culture

Links and Resources:

Schedule a free podcast clarity call with me

Allison's IG: https://instagram.com/allison__hare

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Something big is shifting in how we get our news, and you can feel it in your body. You want to stay informed, but you also kind of want to throw your phone across the room. I asked a simple question on Facebook. Where do you get your news? What came back wasn’t a list of outlets. It was a list of survival strategies. And once I started digging into the data, it became very clear why so many smart, thoughtful people feel unsettled right now.

This episode is about where Americans get their news, why trust feels so shaky, and what’s actually changing beneath the surface as we head into 2026.

We are talking about:

  • Why almost no one trusts a single news source anymore
  • How social media officially replaced TV as the main way Americans get news
  • Why independent journalists and news influencers are exploding
  • What’s really happening with political polarization and platform trust
  • The influence of AI and Deepfakes
  • How to stay informed without burning yourself out or getting duped

Key Timestamps:

  • 0:38 Are you being radicalized by the news?
  • 1:35 What people actually said when asked where they get news
  • 3:51 Social media overtakes TV as the main news source
  • 7:41 Why mainstream news feels like WWE
  • 12:01 Personality trust vs platform trust
  • 14:36 Video platforms as the new TV
  • 18:58 The rise of independent journalists
  • 22:35 Why newsletters and community matter
  • 25:04 Why local news still has an edge
  • 27:26 Political affiliation and platform behavior
  • 28:29 Flooding the zone and source confusion
  • 33:25 Why conversations change culture

Links and Resources:

Schedule a free podcast clarity call with me

Allison's IG: https://instagram.com/allison__hare

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Are you being radicalized by the news? Your aunt Peggy thinks so Allison Hare 00:38:48 Where Americans get their news, why trust is collapsing, and how to stay informed without losing your mind. This episode breaks it down. Where Americans get their news, why trust is collapsing, and how to stay informed without losing your mind. This episode breaks it down. echo chambers, culture commentary, explainer videos, how to stay informed, social media news, podcast about news culture, alternative news sources, how to find truth, mainstream media skepticism, radicalization, ai in media, forums vs social feeds, independent journalists, misinformation 2026, allison hare, current events analysis, local news vs national news, tiktok news, cult of personality, podcast community building, deep fakes, politics and pop culture, power and politics, news trends 2026, news trust crisis, substack newsletters, social media news trends, youtube news, misinformation, independent journalists rise, media trust, where americans get news, news influencers, culture changers, political polarization media true full 280 cb8c3258-d87d-4875-958e-3ee9828a2f7b Culture Changers Is Back! Why It Matters Now Something big is shifting, and you can feel it. I’ve spent the last year stripping things down, walking away from what looked good on paper, and telling the truth about what actually works, what doesn’t, and what I refuse to carry into 2026. This episode is me coming back home to Culture Changers and explaining why I left, what broke, and what finally clicked. No polish. No performance. Just clarity, courage, and a mic. If you’ve ever felt like you outgrew something you built, this one’s for you.

In this episode, I talk about:

  • Why I’ve renamed this show five times (UGH!) and what that taught me
  • How pop culture reflects our values, fears, and blind spots
  • The moment I realized I was abandoning myself for “success” (Alignment over Approval)
  • Why self-help culture stopped working for me
  • What Culture Changers is becoming next and how you’re part of it

Rather watch on Youtube? https://youtu.be/ukcjGrrQtbo

Links + Resources Mentioned

Email the show (What pods do you love or love to hate? for Pod Phenom Playbook): culturechangerspod@gmail.com

NOTABLE QUOTABLES:

  • “I didn’t want to take Reinvention Room into the new year.” (01:04)
  • “I was abandoning myself in service of commercial success.” (08:11)
  • “I’m so deeply sick of self-help.” (26:06)
  • “I’ve created such a wall around me.” (40:45)
  • “How do we ground down on what is true when so much is uncertain?” (46:14)

KEY TIMESTAMPS

  • 0:00 Why Culture Changers exists
  • 1:04 Why I ended Reinvention Room
  • 3:20 The origin story of the show
  • 8:05 The identity crisis moment
  • 12:52 Why podcast conferences broke my confidence
  • 20:06 Why reinvention stopped working
  • 26:06 Why self-help culture lost me
  • 31:15 Anxiety, control, and truth
  • 38:10 The friendship realization
  • 46:14 What this podcast is actually for
  • 56:08 Pop culture as empathy
  • 58:30 Pod Phenom Playbook explained

3 TIPS / TAKEAWAYS

  • If you can’t explain what you do clearly, something is misaligned
  • Pop culture isn’t fluff. It’s a mirror
  • When things feel heavy, honesty creates momentum

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Something big is shifting, and you can feel it. I’ve spent the last year stripping things down, walking away from what looked good on paper, and telling the truth about what actually works, what doesn’t, and what I refuse to carry into 2026. This episode is me coming back home to Culture Changers and explaining why I left, what broke, and what finally clicked. No polish. No performance. Just clarity, courage, and a mic. If you’ve ever felt like you outgrew something you built, this one’s for you.

In this episode, I talk about:

  • Why I’ve renamed this show five times (UGH!) and what that taught me
  • How pop culture reflects our values, fears, and blind spots
  • The moment I realized I was abandoning myself for “success” (Alignment over Approval)
  • Why self-help culture stopped working for me
  • What Culture Changers is becoming next and how you’re part of it

Rather watch on Youtube? https://youtu.be/ukcjGrrQtbo

Links + Resources Mentioned

Email the show (What pods do you love or love to hate? for Pod Phenom Playbook): culturechangerspod@gmail.com

NOTABLE QUOTABLES:

  • “I didn’t want to take Reinvention Room into the new year.” (01:04)
  • “I was abandoning myself in service of commercial success.” (08:11)
  • “I’m so deeply sick of self-help.” (26:06)
  • “I’ve created such a wall around me.” (40:45)
  • “How do we ground down on what is true when so much is uncertain?” (46:14)

KEY TIMESTAMPS

  • 0:00 Why Culture Changers exists
  • 1:04 Why I ended Reinvention Room
  • 3:20 The origin story of the show
  • 8:05 The identity crisis moment
  • 12:52 Why podcast conferences broke my confidence
  • 20:06 Why reinvention stopped working
  • 26:06 Why self-help culture lost me
  • 31:15 Anxiety, control, and truth
  • 38:10 The friendship realization
  • 46:14 What this podcast is actually for
  • 56:08 Pop culture as empathy
  • 58:30 Pod Phenom Playbook explained

3 TIPS / TAKEAWAYS

  • If you can’t explain what you do clearly, something is misaligned
  • Pop culture isn’t fluff. It’s a mirror
  • When things feel heavy, honesty creates momentum

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Culture Changers Is Back! Why It Matters Now Allison Hare 01:00:35 Culture Changers is back! Why I rebranded, what broke, and why this podcast is going to change some things in the world! Come on, let's go! Culture Changers is back! Why I rebranded, what broke, and why this podcast is going to change some things in the world! Come on, let's go! personal brand podcast strategy, podcast identity shift, pop culture commentary podcast, using your voice for impact, podcast rebrand story, podcast authenticity, culture changers podcast, women podcasting culture, thought leadership podcast, cultural commentary women true full 279 8e71a5ac-bba9-4215-b446-912db7ea63bc Culture Changers Trailer: Take 2! Something big is shifting.
You can feel it.

You want to stay informed and you also want to smash your phone.

I’m Allison Hare, a podcast strategist, and this is Culture Changers.

Here is where we talk with smarts and snark about all the stuff they say not to talk about: power, politics, religion, relationships through the lens of Pop culture. Of course we are talking cults and trad wives, too. 

If you’re wondering what to do with all of this, you might just be a culture changer.

Episodes released every Thursday on all platforms including YouTube.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Jan 2026 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Something big is shifting.
You can feel it.

You want to stay informed and you also want to smash your phone.

I’m Allison Hare, a podcast strategist, and this is Culture Changers.

Here is where we talk with smarts and snark about all the stuff they say not to talk about: power, politics, religion, relationships through the lens of Pop culture. Of course we are talking cults and trad wives, too. 

If you’re wondering what to do with all of this, you might just be a culture changer.

Episodes released every Thursday on all platforms including YouTube.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Culture Changers Trailer: Take 2! Allison Hare 00:01:35 Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered (and sometimes unhinged) conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered (and sometimes unhinged) conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. culture commentary, cultural analysis podcast, pop culture podcast, current events podcast, top culture podcast, allison hare podcast, culture podcast true trailer 1f313656-3f7f-4c78-ae63-1d2cd6e80a05 What is happening to Christianity in America? Christianity has taken on a totally different meaning these days.. It is in the oversized cross necklaces, the trad-wife hair, the school board fights, the subtle “illegal aliens vs immigrants” language, and the way a MAGA hat or a Pride flag can tell people your entire belief system before you say a word. In this episode, I pull together the data, the history, and my own messy spiritual story to ask whether we’re slipping into a full-blown religious dystopia or just finally seeing what was there all along. We’ll talk about why Christian fundamentalism feels more mainstream than ever, why so many of us are “Cafeteria Christians” or spiritual but not religious, and why Gen Z is both walking away from church and walking right back in through a different door. You will not walk away from this one neutral.

In this episode, you’ll hear:

  • How Christian nationalism and partisan politics got so tangled up you can’t tell where one ends and the other starts
  • Why Christianity has dropped to around 62% of Americans while the “nones” and spiritual-but-not-religious crowd keep rising
  • The two emerging “Americas”: the remixers (Cafeteria Christians, astrology, crystals, human design) and the revivalists (fundamentalism, trad-wife aesthetics, purity culture)
  • What Gen Z is actually doing with faith, and why some young adults are returning to church for structure while others are done with institutions for good
  • How thought-terminating clichés like “God works in mysterious ways” and “everything happens for a reason” shut down real emotions and critical thinking
  • Why belief in Satan, demons, and “spiritual warfare” is dropping overall, even as some conservative spaces turn it into a 24/7 fear channel
  • The difference between inherited faith and adult reality, and how to spot when “community” is tipping into control or culty dynamics
  • What it might look like to be human first and let belief and identity come second, without abandoning the possibility of God altogether

Timestamps:

  • 00:00 Welcome to the Reinvention Room + why this one will piss people off or make you feel seen
  • 02:28 Christian fundamentalism goes mainstream and hides inside politics
  • 05:50 Growing up Protestant, “born-again” neighbors, and never feeling Christian enough
  • 16:51 Mega-churches, mentors, and trying to find a faith home that isn’t culty
  • 23:51 The long hair, oversized crosses, trad-wife aesthetic, and what they’re signaling
  • 30:54 Deep research: declining Christianity, rising “nones,” and spiritual-but-not-religious trends
  • 35:42 Crystals, tarot, human design and why the metaphysical often feels more helpful than church
  • 40:08 Thought-terminating clichés and how they shut down real emotion and questions
  • 51:13 Spiritual warfare, “the enemy,” and why demon talk feels like an abusive boyfriend
  • 53:18 Christian nationalism, school boards, book bans, and politics dressed up as religion
  • 58:23 Trump, media bubbles, and trying to stay human first in mixed-politics families
  • 1:09:57 Burnout, belonging, and why everyone’s exhausted and spiritually unsettled
  • 1:21:10 “Why are you letting assholes get in the way of your relationship with God?”
  • 1:23:30 Are we already in a religious dystopia, and what happens next?

Links & Resources Mentioned:

Previous episode: Psychology of How Minds Change with David McRaney (on why people double down or actually shift)

Previous episode: Dr. Jay Van Bavel on social identity and tribal brains: EP108: Social identities

My weekly personal email: https://allisonhare.com/email

Work with me on your podcast: https://allisonhare.com/freecall

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Notable Quotables:

  • [00:02:28] “Christian fundamentalism has gone from really kind of a fringe thing to totally mainstream. But now it’s wrapped in politics.”
  • [00:03:35] “Meanwhile, most Americans are building their own version of faith from scraps, like a cafeteria Christian.”
  • [00:33:18] “It really made me wonder, are people ditching belief, or are they ditching institutions?”
  • [00:40:08] “These phrases don’t comfort people. They shut off critical thought and shut down your actual feelings.”
  • [01:21:10] “Why are you letting assholes get in the way of your relationship with God?”

3 Top Takeaways:

Belonging often beats belief. People will choose social safety and their group over “getting the theology right,” especially when everything feels uncertain.

Two spiritual Americas are forming. Remix spirituality (Cafeteria Christians, crystals, human design) is growing at the same time as Christian nationalism and fundamentalism push for legal power. PRRI+3Pew Research Center+3Pew Research Center+3

You’re allowed to question. One of the healthiest spiritual moves you can make is asking, “Can I doubt here without being punished?” If the answer is no, that’s a data point.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Dec 2025 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Christianity has taken on a totally different meaning these days.. It is in the oversized cross necklaces, the trad-wife hair, the school board fights, the subtle “illegal aliens vs immigrants” language, and the way a MAGA hat or a Pride flag can tell people your entire belief system before you say a word. In this episode, I pull together the data, the history, and my own messy spiritual story to ask whether we’re slipping into a full-blown religious dystopia or just finally seeing what was there all along. We’ll talk about why Christian fundamentalism feels more mainstream than ever, why so many of us are “Cafeteria Christians” or spiritual but not religious, and why Gen Z is both walking away from church and walking right back in through a different door. You will not walk away from this one neutral.

In this episode, you’ll hear:

  • How Christian nationalism and partisan politics got so tangled up you can’t tell where one ends and the other starts
  • Why Christianity has dropped to around 62% of Americans while the “nones” and spiritual-but-not-religious crowd keep rising
  • The two emerging “Americas”: the remixers (Cafeteria Christians, astrology, crystals, human design) and the revivalists (fundamentalism, trad-wife aesthetics, purity culture)
  • What Gen Z is actually doing with faith, and why some young adults are returning to church for structure while others are done with institutions for good
  • How thought-terminating clichés like “God works in mysterious ways” and “everything happens for a reason” shut down real emotions and critical thinking
  • Why belief in Satan, demons, and “spiritual warfare” is dropping overall, even as some conservative spaces turn it into a 24/7 fear channel
  • The difference between inherited faith and adult reality, and how to spot when “community” is tipping into control or culty dynamics
  • What it might look like to be human first and let belief and identity come second, without abandoning the possibility of God altogether

Timestamps:

  • 00:00 Welcome to the Reinvention Room + why this one will piss people off or make you feel seen
  • 02:28 Christian fundamentalism goes mainstream and hides inside politics
  • 05:50 Growing up Protestant, “born-again” neighbors, and never feeling Christian enough
  • 16:51 Mega-churches, mentors, and trying to find a faith home that isn’t culty
  • 23:51 The long hair, oversized crosses, trad-wife aesthetic, and what they’re signaling
  • 30:54 Deep research: declining Christianity, rising “nones,” and spiritual-but-not-religious trends
  • 35:42 Crystals, tarot, human design and why the metaphysical often feels more helpful than church
  • 40:08 Thought-terminating clichés and how they shut down real emotion and questions
  • 51:13 Spiritual warfare, “the enemy,” and why demon talk feels like an abusive boyfriend
  • 53:18 Christian nationalism, school boards, book bans, and politics dressed up as religion
  • 58:23 Trump, media bubbles, and trying to stay human first in mixed-politics families
  • 1:09:57 Burnout, belonging, and why everyone’s exhausted and spiritually unsettled
  • 1:21:10 “Why are you letting assholes get in the way of your relationship with God?”
  • 1:23:30 Are we already in a religious dystopia, and what happens next?

Links & Resources Mentioned:

Previous episode: Psychology of How Minds Change with David McRaney (on why people double down or actually shift)

Previous episode: Dr. Jay Van Bavel on social identity and tribal brains: EP108: Social identities

My weekly personal email: https://allisonhare.com/email

Work with me on your podcast: https://allisonhare.com/freecall

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Notable Quotables:

  • [00:02:28] “Christian fundamentalism has gone from really kind of a fringe thing to totally mainstream. But now it’s wrapped in politics.”
  • [00:03:35] “Meanwhile, most Americans are building their own version of faith from scraps, like a cafeteria Christian.”
  • [00:33:18] “It really made me wonder, are people ditching belief, or are they ditching institutions?”
  • [00:40:08] “These phrases don’t comfort people. They shut off critical thought and shut down your actual feelings.”
  • [01:21:10] “Why are you letting assholes get in the way of your relationship with God?”

3 Top Takeaways:

Belonging often beats belief. People will choose social safety and their group over “getting the theology right,” especially when everything feels uncertain.

Two spiritual Americas are forming. Remix spirituality (Cafeteria Christians, crystals, human design) is growing at the same time as Christian nationalism and fundamentalism push for legal power. PRRI+3Pew Research Center+3Pew Research Center+3

You’re allowed to question. One of the healthiest spiritual moves you can make is asking, “Can I doubt here without being punished?” If the answer is no, that’s a data point.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> What is happening to Christianity in America? Allison Hare 01:28:20 Christian nationalism in America, Gen Z faith, and spiritual but not religious trends collide. Listen in and decide if we’re living in a religious dystopia. Christian nationalism in America, Gen Z faith, and spiritual but not religious trends collide. Listen in and decide if we’re living in a religious dystopia. what happened to christianity?, cafeteria christian, religion and politics in america, faith deconstruction, christian nationalism in america, christian fundamentalism, gen z and religion, spiritual but not religious, religious dystopia, decline of christianity in the us, what happened to christians in america, spiritual warfare christianity, i'm a believer true full 278 ed919824-f317-44f7-bab1-60d2d581aeaa Facing Death while Finding Peace w/ Christophe van Durme Sometimes life sneaks up on you and you have no choice but to face the dark corners we wish we could avoid. My guest today, Christophe van Durme is facing an impossibly difficult challenge of brain cancer as a young father. When i met Chris and saw the way he was handling his prognosis and building a legacy for his family, I knew I had to bring him to you.

Christophe talks through fear, multiple surgeries, paralysis, future plans that shifted overnight, and the quiet moments he holds onto anyway. It’s steady, honest, and strangely clarifying. There’s something about the way he speaks that pulls you closer to your own life instead of pushing you into dread.

Christophe shares what it means to live with brain cancer while raising a young daughter, holding onto hope, and planning for a future he might not fully get to see. He breaks down the reality of navigating treatment, rebuilding his body, losing parts of his independence, and still choosing connection. He also talks about the private podcast he’s recording for his child so she’ll always know his voice. This conversation is unfiltered, grounded, and full of the kind of truth most people only reach for when everything else falls away.

What You'll Learn:

  • How a brain cancer survivor story can shift your perspective without sinking your hope
  • What day-to-day life actually looks like when you’re living with brain cancer
  • How people find meaning inside fear, not after it
  • What legacy looks like when you strip out ego, performance, and pressure
  • Why tiny human moments hold more weight than the big milestones
  • How honesty creates connection even in the darkest circumstances

Links & Resources:

Christophe van Durme - LinkedIn

Profitivisime (nonprofit discussed)

Allison’s links:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Free clarity call: https://go.allisonhare.com/45-min-call

Notable Quotables:

  • “The only choice we get is how awake we want to be while it’s happening.” (01:20)
  • “My goal is simple. Leave the planet in a better state than if I hadn’t been here.” (15:05)
  • “Life is better than no life.” (35:10)
  • “Joy exists inside pain.” (57:30)
  • “I fear not being there next week.” (49:59)\

Timestamps:

  • 00:00 — Why this story matters
  • 02:30 — The moment everything changed
  • 04:00 — Diagnosis at 17
  • 06:35 — Tumor quadruples in size
  • 09:50 — Awake brain surgery
  • 13:10 — Preparing to die
  • 20:30 — Emotional fallout and identity
  • 24:45 — A friend’s philosophy that shifted everything
  • 28:58 — MRI the day after his daughter’s birth
  • 32:40 — Paralysis and rebuilding
  • 35:37 — Why he still wanted kids
  • 39:34 — The private podcast for his daughter
  • 49:03 — Recovery, setbacks, and resilience
  • 49:59 — Fear, honesty, and what he still hopes for
  • 55:59 — Choosing a joyful funeral
  • 57:32 — A reminder about being alive

Tips & Takeaways:

  • Meaning shows up when you stop pretending you’re fine.
  • The smallest moments end up being the ones that matter.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Nov 2025 11:00:00 +0000 allison@allisonhare.com (Christophe van Durme, Allison Hare) https://podcast.allisonhare.com/podcast Sometimes life sneaks up on you and you have no choice but to face the dark corners we wish we could avoid. My guest today, Christophe van Durme is facing an impossibly difficult challenge of brain cancer as a young father. When i met Chris and saw the way he was handling his prognosis and building a legacy for his family, I knew I had to bring him to you.

Christophe talks through fear, multiple surgeries, paralysis, future plans that shifted overnight, and the quiet moments he holds onto anyway. It’s steady, honest, and strangely clarifying. There’s something about the way he speaks that pulls you closer to your own life instead of pushing you into dread.

Christophe shares what it means to live with brain cancer while raising a young daughter, holding onto hope, and planning for a future he might not fully get to see. He breaks down the reality of navigating treatment, rebuilding his body, losing parts of his independence, and still choosing connection. He also talks about the private podcast he’s recording for his child so she’ll always know his voice. This conversation is unfiltered, grounded, and full of the kind of truth most people only reach for when everything else falls away.

What You'll Learn:

  • How a brain cancer survivor story can shift your perspective without sinking your hope
  • What day-to-day life actually looks like when you’re living with brain cancer
  • How people find meaning inside fear, not after it
  • What legacy looks like when you strip out ego, performance, and pressure
  • Why tiny human moments hold more weight than the big milestones
  • How honesty creates connection even in the darkest circumstances

Links & Resources:

Christophe van Durme - LinkedIn

Profitivisime (nonprofit discussed)

Allison’s links:

Instagram: https://www.instagram.com/allison__hare

LinkedIn: https://www.linkedin.com/in/allisonhare/

Website: https://allisonhare.com

Free clarity call: https://go.allisonhare.com/45-min-call

Notable Quotables:

  • “The only choice we get is how awake we want to be while it’s happening.” (01:20)
  • “My goal is simple. Leave the planet in a better state than if I hadn’t been here.” (15:05)
  • “Life is better than no life.” (35:10)
  • “Joy exists inside pain.” (57:30)
  • “I fear not being there next week.” (49:59)\

Timestamps:

  • 00:00 — Why this story matters
  • 02:30 — The moment everything changed
  • 04:00 — Diagnosis at 17
  • 06:35 — Tumor quadruples in size
  • 09:50 — Awake brain surgery
  • 13:10 — Preparing to die
  • 20:30 — Emotional fallout and identity
  • 24:45 — A friend’s philosophy that shifted everything
  • 28:58 — MRI the day after his daughter’s birth
  • 32:40 — Paralysis and rebuilding
  • 35:37 — Why he still wanted kids
  • 39:34 — The private podcast for his daughter
  • 49:03 — Recovery, setbacks, and resilience
  • 49:59 — Fear, honesty, and what he still hopes for
  • 55:59 — Choosing a joyful funeral
  • 57:32 — A reminder about being alive

Tips & Takeaways:

  • Meaning shows up when you stop pretending you’re fine.
  • The smallest moments end up being the ones that matter.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Facing Death while Finding Peace w/ Christophe van Durme Christophe van Durme, Allison Hare 00:59:17 In this episode, Allison Hare shares a deeply moving brain cancer survivor story with Christophe van Durme about fear, legacy, and finding peace inside uncertainty. In this episode, Allison Hare shares a deeply moving brain cancer survivor story with Christophe van Durme about fear, legacy, and finding peace inside uncertainty. brain cancer survivor story, finding meaning in hardship, terminal illness reflection, facing death stories, resilience stories, coping with illness, legacy for children, finding joy in small moments, living with brain cancer, private podcast for kids true full 277 09d5be31-276f-4c68-b888-35642edba7b8 Grow Your Podcast and Get Clients with Caroline de Posada You're working so hard putting out podcast episodes week after week. You know it's good. People seem to like it. But it's not really fueling your business Why? I’m breaking down exactly what it takes to turn podcast listeners into clients without selling your soul, burning out, or morphing into a funnel bro.

Today I’m sharing how small but surgical changes can transform your show into a client-generating machine by talking to real-life client - lawyer turned life coach, Caroline de Posada of the Bliss'n Up Podcast. Not hustle and burning yourself out creating 8000 pieces of content. This is how to get clarity, purpose, and a promise your audience can feel in their bones. In this episode, you’ll hear the real transformation that happens when your podcast becomes part of your business instead of floating next to it.

What You'll Learn:

  • Why “turn podcast listeners into clients” starts with clarity over marketing gimmicks
  • The single shift that transforms your episodes into action drivers
  • What a clear podcast promise does for your audience and your bank account
  • How small structural changes deepen trust and increase conversions
  • What most podcasters overlook when trying to grow their business

Resources Mentioned:

Caroline’s Podcast: Bliss'n Up

Caroline de Posada's IG and LinkedIn

Caroline's Community Mastermind: The Hub

Allison's Clarity Call: https://go.allisonhare.com/45-min-call

Allison’s website: https://allisonhare.com

Notable Quotables from Caroline de Posada:


[00:23:49]: “I was a really good pastor on my podcast.”
[00:24:32]: “They trust me. They listen to my podcast every week.”
[00:27:10]: “I get to be me and sell and have a structure and have a framework.”
[00:28:59]: “This isn’t just about serving more people. It’s about serving my existing people better.”
[00:34:38]: “I know it’s working. I know it’s working.”
 

Timestamps:

0:00 — Why your podcast isn’t converting
2:25 — The shift that changed everything
7:10 — The missing link between podcast and business
14:50 — Why coaches need coaches
19:07 — The power of a clear podcast promise
26:12 — Selling without feeling salesy
29:15 — How episodes turn into clients
34:20 — Listener transformation story

3 Tips/Takeaways:

A podcast without a clear promise will inspire people, not move them.

Listeners convert when your episodes solve a problem they feel.

One structural change (like your hook or mid-roll) can shift everything.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Nov 2025 11:00:00 +0000 allison@allisonhare.com (Caroline de Posada, Allison Hare) https://podcast.allisonhare.com/podcast You're working so hard putting out podcast episodes week after week. You know it's good. People seem to like it. But it's not really fueling your business Why? I’m breaking down exactly what it takes to turn podcast listeners into clients without selling your soul, burning out, or morphing into a funnel bro.

Today I’m sharing how small but surgical changes can transform your show into a client-generating machine by talking to real-life client - lawyer turned life coach, Caroline de Posada of the Bliss'n Up Podcast. Not hustle and burning yourself out creating 8000 pieces of content. This is how to get clarity, purpose, and a promise your audience can feel in their bones. In this episode, you’ll hear the real transformation that happens when your podcast becomes part of your business instead of floating next to it.

What You'll Learn:

  • Why “turn podcast listeners into clients” starts with clarity over marketing gimmicks
  • The single shift that transforms your episodes into action drivers
  • What a clear podcast promise does for your audience and your bank account
  • How small structural changes deepen trust and increase conversions
  • What most podcasters overlook when trying to grow their business

Resources Mentioned:

Caroline’s Podcast: Bliss'n Up

Caroline de Posada's IG and LinkedIn

Caroline's Community Mastermind: The Hub

Allison's Clarity Call: https://go.allisonhare.com/45-min-call

Allison’s website: https://allisonhare.com

Notable Quotables from Caroline de Posada:


[00:23:49]: “I was a really good pastor on my podcast.”
[00:24:32]: “They trust me. They listen to my podcast every week.”
[00:27:10]: “I get to be me and sell and have a structure and have a framework.”
[00:28:59]: “This isn’t just about serving more people. It’s about serving my existing people better.”
[00:34:38]: “I know it’s working. I know it’s working.”
 

Timestamps:

0:00 — Why your podcast isn’t converting
2:25 — The shift that changed everything
7:10 — The missing link between podcast and business
14:50 — Why coaches need coaches
19:07 — The power of a clear podcast promise
26:12 — Selling without feeling salesy
29:15 — How episodes turn into clients
34:20 — Listener transformation story

3 Tips/Takeaways:

A podcast without a clear promise will inspire people, not move them.

Listeners convert when your episodes solve a problem they feel.

One structural change (like your hook or mid-roll) can shift everything.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Grow Your Podcast and Get Clients with Caroline de Posada Caroline de Posada, Allison Hare 00:41:47 In this episode of Reinvention Room, Allison Hare shares how to turn podcast listeners into clients using clear strategy, purpose, and promise. In this episode of Reinvention Room, Allison Hare shares how to turn podcast listeners into clients using clear strategy, purpose, and promise. grow your podcast audience, bliss'n up, allison hare podcast review, allison hare podcast coaching review, podcast growth strategy, podcast business growth, caroline de posada, podcast marketing for coaches, podcast sales funnel, podcast strategy for coaches, convert listeners to clients, podcast content strategy, podcast visibility, turn podcast listeners into clients true full 276 57a4c66d-f6a2-4f9e-8b85-74e3cb14dd8e Escaping the NXIVM Cult: Sarah Edmondson’s Story Pt 2 NXIVM is back in the headlines after Allison Mack’s new podcast — but for survivors like Sarah Edmondson, the story never ended.
She was one of the faces of The Vow on HBO — the woman who blew the whistle on NXIVM’s “self-help” empire that turned into a full-blown notorious cult.
This episode is about what happened after the escape: healing from coercive control, rebuilding trust, and learning to believe your own voice again.

Sarah opens up about the psychological hangover of leaving NXIVM — how fear, shame, and identity unravel once the system is gone.
We unpack what freedom looks like after indoctrination, how cultish behavior shows up in everyday systems, and the slow process of learning safety again.
It’s a conversation about resilience, humor, and the long road back to self-trust.

If you haven't heard Part 1 yet, here you go! https://podcast.allisonhare.com/post/274

What You Will Learn:

  • How Sarah Edmondson escaped the NXIVM cult and what freedom really looked like
  • The psychology of coercive control and how to spot it early
  • Why rebuilding trust is the hardest part after leaving a cult
  • How cult dynamics show up in modern coaching and wellness spaces
  • How to protect your agency without losing your sense of belonging

Resources Mentioned

Podcast: A Little Bit Culty hosted by Sarah Edmondson & Nippy Ames

Pre-Order new book: A Little Bit Culty

The Vow (HBO docuseries)

Scarred by Sarah Edmondson (book)

Sarah Edmondson’s website – sarahedmondson.com

Notable Quotables (from Sarah Edmondson)

“I see a woman who’s trying to right a wrong.” (02:20)

“When you’re in a cult, you don’t think you’re in a cult.” (13:34)

“Black-and-white thinking is culty thinking.” (11:58)

“Freedom isn’t a moment. It’s a practice.” (Paraphrased version you had before — confirmed not verbatim, remove it.)
Instead, use: “Leaving NXIVM was the easy part. Healing after was the work.” (09:33)

“If you’re in a group and your gut tells you something’s off — and the leader says you’re in resistance — leave.” (27:49)

“You can go on a seeking journey and want to better yourself, but you’re already whole.” (28:42)

Timestamps

  • 0:00 Intro – NXIVM returns to headlines
  • 3:50 What it took to finally walk away
  • 10:42 The aftershock of coercive control
  • 17:05 Rebuilding trust and identity
  • 24:55 Modern cult behavior in everyday life
  • 32:20 Freedom, humor, and healing

Takeaways

  • Freedom after control starts with reclaiming your intuition.
  • Coercive systems don’t end with cult leaders — they live in every space that punishes dissent.
  • Recovery isn’t linear — it’s relearning trust one choice at a time.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Nov 2025 11:00:00 +0000 allison@allisonhare.com (Sarah Edmondson, Allison Hare) https://podcast.allisonhare.com/podcast NXIVM is back in the headlines after Allison Mack’s new podcast — but for survivors like Sarah Edmondson, the story never ended.
She was one of the faces of The Vow on HBO — the woman who blew the whistle on NXIVM’s “self-help” empire that turned into a full-blown notorious cult.
This episode is about what happened after the escape: healing from coercive control, rebuilding trust, and learning to believe your own voice again.

Sarah opens up about the psychological hangover of leaving NXIVM — how fear, shame, and identity unravel once the system is gone.
We unpack what freedom looks like after indoctrination, how cultish behavior shows up in everyday systems, and the slow process of learning safety again.
It’s a conversation about resilience, humor, and the long road back to self-trust.

If you haven't heard Part 1 yet, here you go! https://podcast.allisonhare.com/post/274

What You Will Learn:

  • How Sarah Edmondson escaped the NXIVM cult and what freedom really looked like
  • The psychology of coercive control and how to spot it early
  • Why rebuilding trust is the hardest part after leaving a cult
  • How cult dynamics show up in modern coaching and wellness spaces
  • How to protect your agency without losing your sense of belonging

Resources Mentioned

Podcast: A Little Bit Culty hosted by Sarah Edmondson & Nippy Ames

Pre-Order new book: A Little Bit Culty

The Vow (HBO docuseries)

Scarred by Sarah Edmondson (book)

Sarah Edmondson’s website – sarahedmondson.com

Notable Quotables (from Sarah Edmondson)

“I see a woman who’s trying to right a wrong.” (02:20)

“When you’re in a cult, you don’t think you’re in a cult.” (13:34)

“Black-and-white thinking is culty thinking.” (11:58)

“Freedom isn’t a moment. It’s a practice.” (Paraphrased version you had before — confirmed not verbatim, remove it.)
Instead, use: “Leaving NXIVM was the easy part. Healing after was the work.” (09:33)

“If you’re in a group and your gut tells you something’s off — and the leader says you’re in resistance — leave.” (27:49)

“You can go on a seeking journey and want to better yourself, but you’re already whole.” (28:42)

Timestamps

  • 0:00 Intro – NXIVM returns to headlines
  • 3:50 What it took to finally walk away
  • 10:42 The aftershock of coercive control
  • 17:05 Rebuilding trust and identity
  • 24:55 Modern cult behavior in everyday life
  • 32:20 Freedom, humor, and healing

Takeaways

  • Freedom after control starts with reclaiming your intuition.
  • Coercive systems don’t end with cult leaders — they live in every space that punishes dissent.
  • Recovery isn’t linear — it’s relearning trust one choice at a time.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Escaping the NXIVM Cult: Sarah Edmondson’s Story Pt 2 Sarah Edmondson, Allison Hare 00:39:48 In Part 2 of Reinvention Room episode, Allison Hare talks with Sarah Edmondson about escaping the NXIVM cult, coercive control, and reclaiming freedom. It's so juicy! In Part 2 of Reinvention Room episode, Allison Hare talks with Sarah Edmondson about escaping the NXIVM cult, coercive control, and reclaiming freedom. It's so juicy! nxivm cult, allison mack, coercive control, cult psychology, a little bit culty, the vow hbo, escaping nxivm, cult survivor story, allison mack podcast, sarah edmondson, healing after a cult true full 275 c5805895-ca9e-4cf6-a751-ca0131d4cd28 Inside the NXIVM Cult: Sarah Edmondson's story - Part 1 If you think you’d never fall for a cult, think again.
The NXIVM cult didn’t lure the weak — it attracted smart, curious, ambitious people looking for growth and belonging. People just like us.
And right in the middle of it was Sarah Edmondson, a high-ranking member who helped blow it wide open in The New York Times and HBO’s The Vow.
In this conversation, we unpack how something that looked like empowerment turned into manipulation — and how the need to belong can become a weapon.

Sarah shares what actually happened inside NXIVM, how coercive control disguised itself as “self-improvement,” and the exact moment she realized she was part of something dark.
We talk about the psychology that keeps smart people compliant, the power structures that mirrored everyday life, and what breaking free really cost her.
It’s part cult exposé, part human study — and all about reclaiming your voice when someone else has tried to own it.

What You’ll Learn in This Episode

How the NXIVM cult disguised coercive control as personal growth

The psychology of belonging and why smart people get trapped

The moment Sarah Edmondson decided to blow it all open

How language and hierarchy keep people obedient without force

What the NXIVM story teaches us about modern cults and power

Resources Mentioned

Podcast: A Little Bit Culty hosted by Sarah Edmondson & Nippy Ames

Pre-Order new book: A Little Bit Culty

The Vow (HBO docuseries)

Scarred by Sarah Edmondson (book)

Sarah Edmondson’s website – sarahedmondson.com

 Quotes (from Sarah Edmondson)

“Cults don’t prey on weakness — they prey on hope.” 09:2409:2409:24

“I didn’t wake up and think, ‘Oh God, I’m in a cult.’ It was a slow drip of trust and fear.” 15:0215:0215:02

“The brand became my evidence. It was the proof we weren’t crazy.” 27:1827:1827:18

“I had to reclaim my story before someone else told it for me.” 34:4534:4534:45

“Once you understand coercive control, you start seeing it everywhere.” 42:1142:1142:11

 Timestamps (Key Moments)

0:00 Intro – How NXIVM hooked smart people
5:40 Sarah joins NXIVM and finds community
12:55 The early red flags everyone missed
22:18 The branding and Sarah’s breaking point
30:04 The New York Times story that blew it open
42:00 The psychology of control and obedience
52:33 Outro – Reclaiming power after indoctrination

 Tips / Takeaways

Belonging is a human need — and that’s what makes it so exploitable.

Coercive control often sounds like self-improvement until you question it.

Recovery starts with reclaiming your own definition of truth and power.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Nov 2025 11:00:00 +0000 allison@allisonhare.com (Sarah Edmondson, Allison Hare) https://podcast.allisonhare.com/podcast If you think you’d never fall for a cult, think again.
The NXIVM cult didn’t lure the weak — it attracted smart, curious, ambitious people looking for growth and belonging. People just like us.
And right in the middle of it was Sarah Edmondson, a high-ranking member who helped blow it wide open in The New York Times and HBO’s The Vow.
In this conversation, we unpack how something that looked like empowerment turned into manipulation — and how the need to belong can become a weapon.

Sarah shares what actually happened inside NXIVM, how coercive control disguised itself as “self-improvement,” and the exact moment she realized she was part of something dark.
We talk about the psychology that keeps smart people compliant, the power structures that mirrored everyday life, and what breaking free really cost her.
It’s part cult exposé, part human study — and all about reclaiming your voice when someone else has tried to own it.

What You’ll Learn in This Episode

How the NXIVM cult disguised coercive control as personal growth

The psychology of belonging and why smart people get trapped

The moment Sarah Edmondson decided to blow it all open

How language and hierarchy keep people obedient without force

What the NXIVM story teaches us about modern cults and power

Resources Mentioned

Podcast: A Little Bit Culty hosted by Sarah Edmondson & Nippy Ames

Pre-Order new book: A Little Bit Culty

The Vow (HBO docuseries)

Scarred by Sarah Edmondson (book)

Sarah Edmondson’s website – sarahedmondson.com

 Quotes (from Sarah Edmondson)

“Cults don’t prey on weakness — they prey on hope.” 09:2409:2409:24

“I didn’t wake up and think, ‘Oh God, I’m in a cult.’ It was a slow drip of trust and fear.” 15:0215:0215:02

“The brand became my evidence. It was the proof we weren’t crazy.” 27:1827:1827:18

“I had to reclaim my story before someone else told it for me.” 34:4534:4534:45

“Once you understand coercive control, you start seeing it everywhere.” 42:1142:1142:11

 Timestamps (Key Moments)

0:00 Intro – How NXIVM hooked smart people
5:40 Sarah joins NXIVM and finds community
12:55 The early red flags everyone missed
22:18 The branding and Sarah’s breaking point
30:04 The New York Times story that blew it open
42:00 The psychology of control and obedience
52:33 Outro – Reclaiming power after indoctrination

 Tips / Takeaways

Belonging is a human need — and that’s what makes it so exploitable.

Coercive control often sounds like self-improvement until you question it.

Recovery starts with reclaiming your own definition of truth and power.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Inside the NXIVM Cult: Sarah Edmondson's story - Part 1 Sarah Edmondson, Allison Hare 00:52:20 In this episode of Reinvention Room, Allison Hare talks with Sarah Edmondson about the notorious NXIVM cult, coercive control, and the cost of belonging. In this episode of Reinvention Room, Allison Hare talks with Sarah Edmondson about the notorious NXIVM cult, coercive control, and the cost of belonging. hbo the vow, cult survivor, sarah edmondson interview, nvixm, coercive control, nvixm cult, a little bit culty podcast, self-help movement, cult story, cult whistleblower, cult psychology, a little bit culty, modern cults, female whistleblower, sarah edmondson true full 274 e4ca73d1-14cf-44d4-92db-977ff03c7a12 Write your Memoir Already! (with Cindy Robinson) You’ve probably thought about writing a memoir — that secret urge to turn your mess, your milestones, or your middle-of-the-night realizations into something real. Then the voices start: Who am I to write a book? My story isn’t big enough. I don’t have time. This episode is for every overthinker who’s stopped themselves mid-dream. Because the truth? The story you think is too ordinary might be the one that changes someone’s life.

Fan-favorite Cindy Robinson is back, and she’s living proof that writing a memoir isn’t about perfection — it’s about liberation. Her new book Maladaptive Daydreams is a poetic reflection of what it means to unmask, make peace with your own story, and write without performing. We talk about how writing can heal identity confusion, what happens when you stop writing for approval, and why “ordinary” moments make the most extraordinary connection.

What You’ll Learn in This Episode

The surprising emotional benefits of writing a memoir

How to stop over-editing yourself and write without performing

Why ordinary, honest details connect more than polished perfection

What memoir writing teaches you about identity and healing

How to start your memoir even if you feel unqualified or unsure

Resources Mentioned

Cindy Robinson’s books: Maladaptive Daydreams and Bright Girl Lacks Focus

cindyrobinsonllc.com

Follow Cindy on Instagram: @cindyrobinsonllc

Take the Podcast Personality Quiz: allisonhare.com/personality

Book a free clarity call: allisonhare.com/freecall

Memorable Quotes

“You shouldn’t write a memoir because you think you’re special — you should write one because you’re honest.” — Cindy Robinson (17:31)

“Memoirs aren’t about finishing the arc. They’re about staying real in the middle of it.” — Cindy Robinson (09:02)

“I didn’t write my memoir to prove I’m unique. I wrote it to stop feeling alone.” — Cindy Robinson (17:31)

“You can’t control the response to your art — your job is to create and let the rest go.” — Cindy Robinson (36:01)

Timestamps


04:00 – Cindy’s journey from ADHD diagnosis to autism awareness
14:00 – How to know your story is worth writing
19:00 – The difference between a memoir and autobiography
26:00 – Writing without worrying what people will think
30:00 – The emotional rollercoaster of self-publishing
38:00 – What success actually looks like for a writer
41:00 – The poem “Sprout” and what it reveals about creative safety
47:00 – Why specifics in storytelling matter more than “big arcs”
53:00 – The meaning behind Maladaptive Daydreams

Tips & Takeaways

  • Write for yourself first — audience comes later.
  • Don’t chase “special.” Tell the truth. That’s what connects.
  • The creative act itself is success. The rest is feedback, not reflection.

Rather watch on YouTube? Here you go: hhttps://youtu.be/57a0Jn7tTpU

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Oct 2025 10:00:00 +0000 allison@allisonhare.com (Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast You’ve probably thought about writing a memoir — that secret urge to turn your mess, your milestones, or your middle-of-the-night realizations into something real. Then the voices start: Who am I to write a book? My story isn’t big enough. I don’t have time. This episode is for every overthinker who’s stopped themselves mid-dream. Because the truth? The story you think is too ordinary might be the one that changes someone’s life.

Fan-favorite Cindy Robinson is back, and she’s living proof that writing a memoir isn’t about perfection — it’s about liberation. Her new book Maladaptive Daydreams is a poetic reflection of what it means to unmask, make peace with your own story, and write without performing. We talk about how writing can heal identity confusion, what happens when you stop writing for approval, and why “ordinary” moments make the most extraordinary connection.

What You’ll Learn in This Episode

The surprising emotional benefits of writing a memoir

How to stop over-editing yourself and write without performing

Why ordinary, honest details connect more than polished perfection

What memoir writing teaches you about identity and healing

How to start your memoir even if you feel unqualified or unsure

Resources Mentioned

Cindy Robinson’s books: Maladaptive Daydreams and Bright Girl Lacks Focus

cindyrobinsonllc.com

Follow Cindy on Instagram: @cindyrobinsonllc

Take the Podcast Personality Quiz: allisonhare.com/personality

Book a free clarity call: allisonhare.com/freecall

Memorable Quotes

“You shouldn’t write a memoir because you think you’re special — you should write one because you’re honest.” — Cindy Robinson (17:31)

“Memoirs aren’t about finishing the arc. They’re about staying real in the middle of it.” — Cindy Robinson (09:02)

“I didn’t write my memoir to prove I’m unique. I wrote it to stop feeling alone.” — Cindy Robinson (17:31)

“You can’t control the response to your art — your job is to create and let the rest go.” — Cindy Robinson (36:01)

Timestamps


04:00 – Cindy’s journey from ADHD diagnosis to autism awareness
14:00 – How to know your story is worth writing
19:00 – The difference between a memoir and autobiography
26:00 – Writing without worrying what people will think
30:00 – The emotional rollercoaster of self-publishing
38:00 – What success actually looks like for a writer
41:00 – The poem “Sprout” and what it reveals about creative safety
47:00 – Why specifics in storytelling matter more than “big arcs”
53:00 – The meaning behind Maladaptive Daydreams

Tips & Takeaways

  • Write for yourself first — audience comes later.
  • Don’t chase “special.” Tell the truth. That’s what connects.
  • The creative act itself is success. The rest is feedback, not reflection.

Rather watch on YouTube? Here you go: hhttps://youtu.be/57a0Jn7tTpU

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Write your Memoir Already! (with Cindy Robinson) Cindy Robinson, Allison Hare 00:57:15 Think your story isn’t big enough? Too ordinary? Too late? Wrong. Fan-favorite Cindy Robinson and I dismantle every excuse that’s been keeping your book in your head instead of on paper. Think your story isn’t big enough? Too ordinary? Too late? Wrong. Fan-favorite Cindy Robinson and I dismantle every excuse that’s been keeping your book in your head instead of on paper. maladaptive daydreams, how do i write a memoir, neurodivergent authors, how to write a memoir, writing for healing, how do i write my memoir, writing a memoir, storytelling for personal growth, memoir writing tips, creative self-expression, cindy robinson, bright girl lacks focus true full 273 78db84f3-2824-49c2-b57a-b039d143ccdf Mean Girls, Good Girls, and Hyping Women with Erin Gallagher What happens to mean girls when they grow up? Some get better at hiding it. Some run companies. And some of us realize we’ve carried those voices in our own heads.

In this episode, I sit down with Erin Gallagher — CEO and founder of Hype Women — who turned one viral post about Jamie Lee Curtis hyping Michelle Yeoh into a global movement. Her new book Hype Women dives head-first into the tangled mess of mean-girl culture, good-girl conditioning, and the patriarchy that benefits from keeping women small.

Erin and I get into the psychology of comparison, the lie of “being nice,” and why learning to hype yourself and other women is an act of rebellion. 

We’re unpacking the unspoken rules that keep ambitious women silent, self-critical, and secretly exhausted. You’ll walk away seeing jealousy, judgment, and competition through a new lens and start rewiring them for good.

What You’ll Learn

  • How Hype Women became a cultural movement (and what Jamie Lee Curtis had to do with it)
  • The difference between mean-girl behavior and “good-girl” conditioning
  • Why jealousy is often just desire wearing a disguise
  • How patriarchy profits from women doubting each other
  • What happens when you stop abandoning yourself to stay liked
  • The truth about “playing nice” versus being authentic
  • How to spot internalized misogyny hiding in everyday interactions
  • The mindset shift that turns envy into empowerment

This conversation is your permission slip to stop shrinking. Erin’s book Hype Women comes out October 14 anywhere books are sold. Go to hypewomen.com for links, events, and extras.

Want to know your Podcast Personality Type? Take the free quiz at allisonhare.com/personality —it’s freakishly accurate and will show you how to create connection-driven content that fits you.

And if you’re ready to build a show that fuels your brand and attracts your dream clients, book a free clarity call at allisonhare.com/freecall.

Links & Resources

Notable Timestamps: 

[04:39] The Sentence That Changed Everything
[07:22] What Jealousy Is Really Trying to Tell You
[10:49] How Hyping Other Women Rewires Your Brain
[13:35] The Lie Behind “Good Girl” Conditioning
[22:36] The Viral Post That Started a Global Movement
[36:59] When Vulnerability Becomes a Liability

Quotes from Erin Gallagher:

  • “I will no longer abandon myself in service to others.” (08:10)
  • “You can’t stop loathing or lusting after other women’s bodies until you love your own.” (10:00)
  • “Jealousy isn’t ugly—it’s information about what you want.” (12:00)
  • “Control feels safe, but it also blocks the good trying to find you.” (46:30)
  • “The moment you stop playing the good-girl game, you start to win your own life.” (17:45)

Takeaways:

  • Mean-girl dynamics evolve into adult hierarchies that keep women small.
  • Jealousy is rarely malice—it’s a signal of desire.
  • Patriarchy relies on women competing for limited approval.
  • Good-girl conditioning trains women to be compliant instead of bold.
  • Hyping another woman rewires your brain away from scarcity.
  • Authenticity may cost comfort, but it always returns power.

Prefer to watch on YouTube? https://youtu.be/I_v-5LfI4Xg

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Oct 2025 10:00:00 +0000 allison@allisonhare.com (Erin Gallagher, Allison Hare) https://podcast.allisonhare.com/podcast What happens to mean girls when they grow up? Some get better at hiding it. Some run companies. And some of us realize we’ve carried those voices in our own heads.

In this episode, I sit down with Erin Gallagher — CEO and founder of Hype Women — who turned one viral post about Jamie Lee Curtis hyping Michelle Yeoh into a global movement. Her new book Hype Women dives head-first into the tangled mess of mean-girl culture, good-girl conditioning, and the patriarchy that benefits from keeping women small.

Erin and I get into the psychology of comparison, the lie of “being nice,” and why learning to hype yourself and other women is an act of rebellion. 

We’re unpacking the unspoken rules that keep ambitious women silent, self-critical, and secretly exhausted. You’ll walk away seeing jealousy, judgment, and competition through a new lens and start rewiring them for good.

What You’ll Learn

  • How Hype Women became a cultural movement (and what Jamie Lee Curtis had to do with it)
  • The difference between mean-girl behavior and “good-girl” conditioning
  • Why jealousy is often just desire wearing a disguise
  • How patriarchy profits from women doubting each other
  • What happens when you stop abandoning yourself to stay liked
  • The truth about “playing nice” versus being authentic
  • How to spot internalized misogyny hiding in everyday interactions
  • The mindset shift that turns envy into empowerment

This conversation is your permission slip to stop shrinking. Erin’s book Hype Women comes out October 14 anywhere books are sold. Go to hypewomen.com for links, events, and extras.

Want to know your Podcast Personality Type? Take the free quiz at allisonhare.com/personality —it’s freakishly accurate and will show you how to create connection-driven content that fits you.

And if you’re ready to build a show that fuels your brand and attracts your dream clients, book a free clarity call at allisonhare.com/freecall.

Links & Resources

Notable Timestamps: 

[04:39] The Sentence That Changed Everything
[07:22] What Jealousy Is Really Trying to Tell You
[10:49] How Hyping Other Women Rewires Your Brain
[13:35] The Lie Behind “Good Girl” Conditioning
[22:36] The Viral Post That Started a Global Movement
[36:59] When Vulnerability Becomes a Liability

Quotes from Erin Gallagher:

  • “I will no longer abandon myself in service to others.” (08:10)
  • “You can’t stop loathing or lusting after other women’s bodies until you love your own.” (10:00)
  • “Jealousy isn’t ugly—it’s information about what you want.” (12:00)
  • “Control feels safe, but it also blocks the good trying to find you.” (46:30)
  • “The moment you stop playing the good-girl game, you start to win your own life.” (17:45)

Takeaways:

  • Mean-girl dynamics evolve into adult hierarchies that keep women small.
  • Jealousy is rarely malice—it’s a signal of desire.
  • Patriarchy relies on women competing for limited approval.
  • Good-girl conditioning trains women to be compliant instead of bold.
  • Hyping another woman rewires your brain away from scarcity.
  • Authenticity may cost comfort, but it always returns power.

Prefer to watch on YouTube? https://youtu.be/I_v-5LfI4Xg

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Mean Girls, Good Girls, and Hyping Women with Erin Gallagher Erin Gallagher, Allison Hare 00:52:39 In this episode of The Reinvention Room, Allison Hare talks with Erin Gallagher — author of Hype Women — about mean girl culture, good girl conditioning, and women supporting women. In this episode of The Reinvention Room, Allison Hare talks with Erin Gallagher — author of Hype Women — about mean girl culture, good girl conditioning, and women supporting women. women supporting women, erin gallagher hype women, female empowerment, jamie lee curtis hype women, erin gallagher, breaking free from toxic friendships, hype women, mean girl culture, patriarchy conditioning, jamie lee curtis michelle yeoh, erin gallagher book, women lifting women, good girl conditioning true full 272 bf5e09d7-68a2-4aee-a25c-1782e4fbd850 LIVE Podcast Coaching: From podcast to paying clients w/Rod Brinson You’ve got a podcast but is it working? What does a successful podcast mean anyway? Do you go solo? Have interviews? How do you keep up and stay consistent? Or just repurpose what you already have? That’s exactly where brand strategist and host of Beyond the Brand Podcast, Rod Brinson, was stuck when he came to me. A podcast that’s supposed to grow your business shouldn’t feel like a part-time job with no payoff.

In this live coaching session, you’ll hear Rod and I work through the practical questions every podcaster wrestles with. We talk about how to find clarity in your format, the 4 P’s that shape every show, why shorter episodes may be smarter, and how to set your podcast up as a business asset instead of a time drain.

What You’ll Learn in This Episode:

  • How to set a clear podcast purpose
  • The 4 P’s framework for podcast strategy
  • Why talking to one person changes everything
  • When to choose solo vs guest episodes
  • How short podcast episodes can build authority
  • Why consistency matters more than perfection
  • The role of seasons and batch recording
  • How to turn listeners into paying clients

Rod walked away with a plan - and so will you. Which piece hits you hardest: purpose, person, premise, or promise? DM me on Instagram and let’s compare notes. 

Want clarity for your own show? Book a free call with me at allisonhare.com/freecall.

Follow me on Instagram, LinkedIn, or my site.

Links & Resources:

Connect with Rod Brinson: rodbrinson.com | IG: @rod.brinson

Book a free clarity call: go.allisonhare.com/45-min-call

Weekly newsletter: allisonhare.com/email

✨ Quotes 

  • “I don’t have a podcast strategy. I just repurpose content—and it’s not working.” (05:20)
  • “People try to do it on their own, but you need someone to pull you back on course.” (25:35)
  • “Five or ten minutes can be more powerful than 45.” (45:36)
  • “You don’t need to shapeshift into someone else. Be yourself on the mic.” (19:57)
  • “Your podcast has to have a purpose—or it’ll always feel scattered.” (52:19)

🕒 Timestamps

00:00 – Welcome + intro
02:30 – Rod’s backstory and podcast struggles
06:20 – The 4 P’s of podcast strategy
14:00 – Identifying your podcast listener
19:50 – Building belief into your brand
23:40 – Corporate escape + branding story
28:20 – Focus vs being multi-passionate
35:30 – Structuring benefit-first podcast intros
41:30 – Solo vs guest episode debate
45:30 – Why short episodes can win
50:40 – Seasons, batching, and sustainability
52:10 – Key takeaways + next steps

🛠️ Tips & Takeaways

Anchor every show in purpose.

Talk to one listener, not a crowd.

Consistency > perfection.

Short, focused episodes build trust.

Batch and season your show for sustainability.

Your podcast is most powerful when it sounds like you.

Watch on YouTube: https://youtu.be/M_d4lerQptI

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Oct 2025 10:00:00 +0000 allison@allisonhare.com (Rod Brinson, Allison Hare) https://podcast.allisonhare.com/podcast You’ve got a podcast but is it working? What does a successful podcast mean anyway? Do you go solo? Have interviews? How do you keep up and stay consistent? Or just repurpose what you already have? That’s exactly where brand strategist and host of Beyond the Brand Podcast, Rod Brinson, was stuck when he came to me. A podcast that’s supposed to grow your business shouldn’t feel like a part-time job with no payoff.

In this live coaching session, you’ll hear Rod and I work through the practical questions every podcaster wrestles with. We talk about how to find clarity in your format, the 4 P’s that shape every show, why shorter episodes may be smarter, and how to set your podcast up as a business asset instead of a time drain.

What You’ll Learn in This Episode:

  • How to set a clear podcast purpose
  • The 4 P’s framework for podcast strategy
  • Why talking to one person changes everything
  • When to choose solo vs guest episodes
  • How short podcast episodes can build authority
  • Why consistency matters more than perfection
  • The role of seasons and batch recording
  • How to turn listeners into paying clients

Rod walked away with a plan - and so will you. Which piece hits you hardest: purpose, person, premise, or promise? DM me on Instagram and let’s compare notes. 

Want clarity for your own show? Book a free call with me at allisonhare.com/freecall.

Follow me on Instagram, LinkedIn, or my site.

Links & Resources:

Connect with Rod Brinson: rodbrinson.com | IG: @rod.brinson

Book a free clarity call: go.allisonhare.com/45-min-call

Weekly newsletter: allisonhare.com/email

✨ Quotes 

  • “I don’t have a podcast strategy. I just repurpose content—and it’s not working.” (05:20)
  • “People try to do it on their own, but you need someone to pull you back on course.” (25:35)
  • “Five or ten minutes can be more powerful than 45.” (45:36)
  • “You don’t need to shapeshift into someone else. Be yourself on the mic.” (19:57)
  • “Your podcast has to have a purpose—or it’ll always feel scattered.” (52:19)

🕒 Timestamps

00:00 – Welcome + intro
02:30 – Rod’s backstory and podcast struggles
06:20 – The 4 P’s of podcast strategy
14:00 – Identifying your podcast listener
19:50 – Building belief into your brand
23:40 – Corporate escape + branding story
28:20 – Focus vs being multi-passionate
35:30 – Structuring benefit-first podcast intros
41:30 – Solo vs guest episode debate
45:30 – Why short episodes can win
50:40 – Seasons, batching, and sustainability
52:10 – Key takeaways + next steps

🛠️ Tips & Takeaways

Anchor every show in purpose.

Talk to one listener, not a crowd.

Consistency > perfection.

Short, focused episodes build trust.

Batch and season your show for sustainability.

Your podcast is most powerful when it sounds like you.

Watch on YouTube: https://youtu.be/M_d4lerQptI

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> LIVE Podcast Coaching: From podcast to paying clients w/Rod Brinson Rod Brinson, Allison Hare 00:55:32 In this episode of Reinvention Room, Allison Hare coaches brand strategist, Rod Brinson, on podcast strategy, consistency, and turning podcasts into paying clients. In this episode of Reinvention Room, Allison Hare coaches brand strategist, Rod Brinson, on podcast strategy, consistency, and turning podcasts into paying clients. short podcast episodes, podcast format, podcast audience, podcast clients, podcast strategy, grow your podcast, podcast purpose, podcast coaching, podcast consistency, podcast clarity true full 271 0fd80698-bdc2-421b-a741-eaab5034b953 Serenbe’s Radical Blueprint for Living Well with pioneer Steve Nygren What if the cure for our collective heartbreak isn't therapy or medication, but completely reimagining where we live? Steve Nygren, founder of Serenbe and author of the new book "Start in Your Backyard," discovered this truth when he stepped off the treadmill of life 30 years ago and accidentally created one of the most revolutionary sustainable community living models in America. His friends living at Serenbe describe their lives as "feeling like college again" - not because they're partying, but because they've rediscovered what it means to live in true community where nobody locks their doors and relationships flourish through proximity and intentional design.

Steve returns to the show to dive deep into how biophilic design and intentional community planning can transform not just individual lives, but entire cultures. From the shocking statistic that Serenbe has 240 children with zero reported cases of asthma to the simple revelation that removing lawns and adding front porches can revolutionize neighborhood relationships, this conversation will completely shift how you think about the spaces you inhabit. Steve's radical common sense approach proves that the solutions to our isolation, health crises, and environmental challenges aren't complex - they're just forgotten.

What You'll Learn in This Episode:

• How sustainable community living at Serenbe eliminates childhood asthma through chemical-free environments and biophilic design principles 

• Why walkable neighborhoods create spontaneous relationships that transform mental health and community connection

• The revolutionary power of front porches, shared mail centers, and removing traditional lawns for building intentional community 

• How to start local food systems in your own neighborhood that support regional resilience and better health 

• Why Americans spend 93% of their time indoors or in vehicles and how environmental wellness can change everything 

• Simple neighborhood design changes that create safety, reduce isolation, and foster genuine relationships 

• How to leverage your talents locally instead of feeling overwhelmed by global problems you can't control 

• The specific steps to transform your own backyard and street into a community building catalyst

Ready to stop feeling helpless about the state of the world and start creating change right where you are? Steve's journey from successful businessman to community visionary proves that one person with radical common sense can transform entire regions. Whether you're dreaming of sustainable development or just want to know your neighbors' names, this episode will give you the roadmap to start in your own backyard.

Prefer to watch on YouTube? https://youtu.be/Yi-FHpOMvLs

What changes could you make on your own street that would create the ripple effect you're looking for? Connect with me on Instagram, LinkedIn, or visit my website to continue this conversation about building the communities we desperately need.

Resources and Links Mentioned:

• "Start in Your Backyard" by Steve Nygren (available October 7th for pre-order) 

• Serenbe community: serenbe.com

• Nygren Placemaking conference

• Ray Anderson and Interface Inc.

• Rocky Mountain Institute

• Paul Hawken's work on environmental solutions

• Book a free clarity call: https://go.allisonhare.com/45-min-call

Quotes

  1. "We are so car-centric that we don't walk anymore, and that creates a disconnection from running into people, that spontaneous thing that most people have fond memories of from college campuses." (02:16)
  2. "We have 240 kids living here now full time and there are no reported signs of asthma, which is statistically impossible in the United States today." (20:27)
  3. "If you look at all the people who put their names forward, not looking at who gets elected, just put their names forward to run. Only 30% of them are women." (24:07)
  4. "Rather than looking at the global issues and the global conversation, bring that back to the neighborhood. What's going on in your neighborhood?" (26:05)
  5. "Action is a huge antidote to depression." (35:27)

Timestamps

• 00:04 - Welcome back Steve Nygren, introduction to his new book 

• 01:59 - The common sense solutions that created Serenbe 

• 04:53 - Steve's journey from the "treadmill of life" to farm living 

• 09:44 - How the vision for Serenbe evolved beyond personal use 

• 12:32 - Creating diverse community without tribal mentality 

• 14:05 - The pandemic families and community building 

• 15:58 - Simple changes: front porch society and removing fences 

• 20:15 - The asthma statistic and chemical-free living 

• 22:35 - Getting started: what are your talents and local frustrations? 

• 25:22 - Dealing with misinformation vs. local action 

• 27:28 - The big bets and risks of creating something new 

• 31:42 - Surprising lessons: how stuck we are as a society 

• 33:34 - Simple changes: local food, natural landscapes, community connection 

• 35:32 - Book details and how to connect with Steve

Tips/Takeaways

  1. Create a "front porch society" in your neighborhood where one household sits outside during school dismissal to provide safety and community connection
  2. Remove back yard fences to create common play areas and gardens that naturally bring neighbors together
  3. Replace chemical-treated lawns with native, edible landscaping that supports local ecosystems and health
  4. Focus on local food systems - support farmers markets and question where your food comes from and how it's grown
  5. Use your specific talents to address the problems that frustrate you most in your immediate neighborhood
  6. Take action locally rather than feeling overwhelmed by global issues - you can change your street and create cultural ripple effects

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 25 Sep 2025 10:00:00 +0000 allison@allisonhare.com (Steve Nygren, Allison Hare) https://podcast.allisonhare.com/podcast What if the cure for our collective heartbreak isn't therapy or medication, but completely reimagining where we live? Steve Nygren, founder of Serenbe and author of the new book "Start in Your Backyard," discovered this truth when he stepped off the treadmill of life 30 years ago and accidentally created one of the most revolutionary sustainable community living models in America. His friends living at Serenbe describe their lives as "feeling like college again" - not because they're partying, but because they've rediscovered what it means to live in true community where nobody locks their doors and relationships flourish through proximity and intentional design.

Steve returns to the show to dive deep into how biophilic design and intentional community planning can transform not just individual lives, but entire cultures. From the shocking statistic that Serenbe has 240 children with zero reported cases of asthma to the simple revelation that removing lawns and adding front porches can revolutionize neighborhood relationships, this conversation will completely shift how you think about the spaces you inhabit. Steve's radical common sense approach proves that the solutions to our isolation, health crises, and environmental challenges aren't complex - they're just forgotten.

What You'll Learn in This Episode:

• How sustainable community living at Serenbe eliminates childhood asthma through chemical-free environments and biophilic design principles 

• Why walkable neighborhoods create spontaneous relationships that transform mental health and community connection

• The revolutionary power of front porches, shared mail centers, and removing traditional lawns for building intentional community 

• How to start local food systems in your own neighborhood that support regional resilience and better health 

• Why Americans spend 93% of their time indoors or in vehicles and how environmental wellness can change everything 

• Simple neighborhood design changes that create safety, reduce isolation, and foster genuine relationships 

• How to leverage your talents locally instead of feeling overwhelmed by global problems you can't control 

• The specific steps to transform your own backyard and street into a community building catalyst

Ready to stop feeling helpless about the state of the world and start creating change right where you are? Steve's journey from successful businessman to community visionary proves that one person with radical common sense can transform entire regions. Whether you're dreaming of sustainable development or just want to know your neighbors' names, this episode will give you the roadmap to start in your own backyard.

Prefer to watch on YouTube? https://youtu.be/Yi-FHpOMvLs

What changes could you make on your own street that would create the ripple effect you're looking for? Connect with me on Instagram, LinkedIn, or visit my website to continue this conversation about building the communities we desperately need.

Resources and Links Mentioned:

• "Start in Your Backyard" by Steve Nygren (available October 7th for pre-order) 

• Serenbe community: serenbe.com

• Nygren Placemaking conference

• Ray Anderson and Interface Inc.

• Rocky Mountain Institute

• Paul Hawken's work on environmental solutions

• Book a free clarity call: https://go.allisonhare.com/45-min-call

Quotes

  1. "We are so car-centric that we don't walk anymore, and that creates a disconnection from running into people, that spontaneous thing that most people have fond memories of from college campuses." (02:16)
  2. "We have 240 kids living here now full time and there are no reported signs of asthma, which is statistically impossible in the United States today." (20:27)
  3. "If you look at all the people who put their names forward, not looking at who gets elected, just put their names forward to run. Only 30% of them are women." (24:07)
  4. "Rather than looking at the global issues and the global conversation, bring that back to the neighborhood. What's going on in your neighborhood?" (26:05)
  5. "Action is a huge antidote to depression." (35:27)

Timestamps

• 00:04 - Welcome back Steve Nygren, introduction to his new book 

• 01:59 - The common sense solutions that created Serenbe 

• 04:53 - Steve's journey from the "treadmill of life" to farm living 

• 09:44 - How the vision for Serenbe evolved beyond personal use 

• 12:32 - Creating diverse community without tribal mentality 

• 14:05 - The pandemic families and community building 

• 15:58 - Simple changes: front porch society and removing fences 

• 20:15 - The asthma statistic and chemical-free living 

• 22:35 - Getting started: what are your talents and local frustrations? 

• 25:22 - Dealing with misinformation vs. local action 

• 27:28 - The big bets and risks of creating something new 

• 31:42 - Surprising lessons: how stuck we are as a society 

• 33:34 - Simple changes: local food, natural landscapes, community connection 

• 35:32 - Book details and how to connect with Steve

Tips/Takeaways

  1. Create a "front porch society" in your neighborhood where one household sits outside during school dismissal to provide safety and community connection
  2. Remove back yard fences to create common play areas and gardens that naturally bring neighbors together
  3. Replace chemical-treated lawns with native, edible landscaping that supports local ecosystems and health
  4. Focus on local food systems - support farmers markets and question where your food comes from and how it's grown
  5. Use your specific talents to address the problems that frustrate you most in your immediate neighborhood
  6. Take action locally rather than feeling overwhelmed by global issues - you can change your street and create cultural ripple effects

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Serenbe’s Radical Blueprint for Living Well with pioneer Steve Nygren Steve Nygren, Allison Hare 01:10:51 In this episode of Reinvention Room, Allison Hare w/ Steve Nygren explores sustainable community living, biophilic design, and how to start local change. In this episode of Reinvention Room, Allison Hare w/ Steve Nygren explores sustainable community living, biophilic design, and how to start local change. sustainable development, regenerative living, intentional community, local food systems, biophilic design, community building, sustainable community living, neighborhood design, walkable neighborhoods, environmental wellness true full 270 12e18ef0-90d7-4243-82e8-c7311613180c Rage bait after the Charlie Kirk shooting (and staying GROUNDED) Rage bait is everywhere right now. From the Charlie Kirk shooting to what shows up in your feed, it’s designed to pull you in, piss you off, and keep you scrolling. I’ve felt it myself—angry, hooked, and questioning who I can even trust. In this episode, I’m naming what rage bait is, why it works so well, and how to protect yourself when everything feels engineered to set you off.

I share my own experiences, the cultural shifts that make rage bait thrive, and why seeing violence unfold in real time changes how we react. We’ll talk about the algorithms, the rhetoric, and the emotional traps that leave us exhausted and divided. Most importantly, I’ll walk you through the tools I use to stay grounded so we don’t let rage bait steal our humanity.

What You’ll Learn: 

  • What rage bait really is and why it’s so effective
  • How algorithms prioritize outrage over nuance
  • Why the Charlie Kirk shooting became a flashpoint
  • How echo chambers and identity fuel radicalization
  • The impact of Trump’s rhetoric on division and fear
  • Why anger often masks grief and sadness
  • Practical steps to pause, fact-check, and resist manipulation
  • Grounding practices that help regulate and protect your energy

Rage bait won’t disappear, but we don’t have to get trapped in it. Slowing down, questioning sources, and grounding ourselves changes the game. What would happen if more of us chose not to take the bait? 

Links & Resources Mentioned

Timestamps

  • 00:41 – What rage bait is and why it’s everywhere
  • 03:03 – The mechanics behind rage bait
  • 05:26 – Addiction, algorithms, and humility
  • 07:47 – Charlie Kirk shooting and national fallout
  • 15:05 – Why outrage is addictive
  • 24:24 – Live violence and radicalization
  • 31:19 – Anger, Christianity, and rhetoric
  • 38:21 – Manipulation, misinformation, and gaslighting
  • 42:06 – Tools to resist rage bait
  • 47:14 – Grounding and emotional regulation

Tips / Takeaways

  • Rage bait is engineered to keep you hooked.
  • Watching violence unfold live speeds up radicalization.
  • Intellectual humility helps resist echo chambers.
  • Leaders who fan division are not leading.
  • Pause, check sources, and question motives before reacting.
  • Grounding practices help you manage grief and rage.

Follow me on Instagram, LinkedIn, visit my website, or book a free clarity call.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 Sep 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Rage bait is everywhere right now. From the Charlie Kirk shooting to what shows up in your feed, it’s designed to pull you in, piss you off, and keep you scrolling. I’ve felt it myself—angry, hooked, and questioning who I can even trust. In this episode, I’m naming what rage bait is, why it works so well, and how to protect yourself when everything feels engineered to set you off.

I share my own experiences, the cultural shifts that make rage bait thrive, and why seeing violence unfold in real time changes how we react. We’ll talk about the algorithms, the rhetoric, and the emotional traps that leave us exhausted and divided. Most importantly, I’ll walk you through the tools I use to stay grounded so we don’t let rage bait steal our humanity.

What You’ll Learn: 

  • What rage bait really is and why it’s so effective
  • How algorithms prioritize outrage over nuance
  • Why the Charlie Kirk shooting became a flashpoint
  • How echo chambers and identity fuel radicalization
  • The impact of Trump’s rhetoric on division and fear
  • Why anger often masks grief and sadness
  • Practical steps to pause, fact-check, and resist manipulation
  • Grounding practices that help regulate and protect your energy

Rage bait won’t disappear, but we don’t have to get trapped in it. Slowing down, questioning sources, and grounding ourselves changes the game. What would happen if more of us chose not to take the bait? 

Links & Resources Mentioned

Timestamps

  • 00:41 – What rage bait is and why it’s everywhere
  • 03:03 – The mechanics behind rage bait
  • 05:26 – Addiction, algorithms, and humility
  • 07:47 – Charlie Kirk shooting and national fallout
  • 15:05 – Why outrage is addictive
  • 24:24 – Live violence and radicalization
  • 31:19 – Anger, Christianity, and rhetoric
  • 38:21 – Manipulation, misinformation, and gaslighting
  • 42:06 – Tools to resist rage bait
  • 47:14 – Grounding and emotional regulation

Tips / Takeaways

  • Rage bait is engineered to keep you hooked.
  • Watching violence unfold live speeds up radicalization.
  • Intellectual humility helps resist echo chambers.
  • Leaders who fan division are not leading.
  • Pause, check sources, and question motives before reacting.
  • Grounding practices help you manage grief and rage.

Follow me on Instagram, LinkedIn, visit my website, or book a free clarity call.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Rage bait after the Charlie Kirk shooting (and staying GROUNDED) Allison Hare 00:54:43 In this episode of Reinvention Room, I break down rage bait, the Charlie Kirk shooting, and how to stay grounded in a culture of outrage. In this episode of Reinvention Room, I break down rage bait, the Charlie Kirk shooting, and how to stay grounded in a culture of outrage. echo chambers, social media manipulation, political polarization, radicalization, staying grounded, charlie kirk shooting, intellectual humility, trump rhetoric, rage bait, outrage culture true full 269 67aba367-340b-4871-895f-3409ee3b6240 Podcasting's Celebrity Problem When everyone has a mic, how the hell do you know who to trust? That's the question keeping me up at night as I watch the podcasting industry completely transform before our eyes. The most influential podcast hosts are literally walking away from easy money and celebrity guests to chase something more valuable: authenticity. Rich Roll and Tim Ferriss aren't just making programming changes - they're leading a revolution that's about to reshape how we consume media forever.

This shift isn't just about podcasting - it's about finding solid ground in a world designed to destabilize us. I'm pulling you into the room where this cultural earthquake is happening loudest, sharing the data my software genius husband has been aggregating, and revealing why this moment could be the difference between building something forgettable or becoming absolutely essential. Plus, I'm dropping a massive announcement about a new podcast I'm launching that takes this whole trust crisis to the next level.

What You'll Learn in This Episode:

• Why podcast industry giants like Rich Roll and Tim Ferriss are rejecting celebrity press tours and what this means for authentic content creation 

• The explosive rise of contrarian podcasting and why audiences are craving perspectives outside mainstream narratives

• How video podcasting is reshaping listener expectations and driving podcast market evolution 

• The seven proven monetization strategies that are actually working in today's saturated market 

• Why niche content is building more loyal communities than broad-appeal shows 

• How AI tools are streamlining production while demanding even more authenticity from creators 

• The surprising data showing market saturation is actually decreasing, creating massive opportunities 

• What's really behind the trust crisis in media and how podcasters are responding

Ready to stop consuming recycled bullshit and start building something that matters? The podcasting landscape is shifting faster than ever, and those who understand these trends will be the ones who survive and thrive. Whether you're thinking about launching your own show or just want to be a smarter consumer of media, this episode will completely change how you see the industry.

Connect with me on Instagram, LinkedIn, or visit my website to dive deeper into these conversations.

Resources and Links Mentioned:

• Dr. Jessica Knurick interview on Rich Roll 

• Riverside recording platform

• Allison Hare on Substack

• FREE Plan Your Podcast Workshop - grab your spot (last free workshop - will be paid going forward)

• Book a free clarity call: https://go.allisonhare.com/45-min-call

• Don't Trust Us podcast (coming in October!)

Quotes

  1. "If everyone has a mic, how do you know who to trust? And you know, this is not just a podcasting problem, it's a culture problem." (00:00)
  2. "Your earbuds are where new ideas are seeded. You know, like they're planting the seeds and reputations are built and entire movements are born." (01:30)
  3. "You have never been broken. You have never been disempowered. Maybe you felt that way, but you always had it." (45:20)
  4. "I don't want to amplify voices that may be on the fringe, but I also would like to amplify voices that you may not know yet because they are in the background doing their medical research." (08:15)
  5. "The design is to destabilize all of this as a civilization, as a society, and podcasts are reflecting that. They are pivoting with contrarian perspectives." (13:45)

Timestamps

• 00:00 - Opening: The trust crisis in podcasting 

• 02:30 - Husband's podcast data aggregation findings 

• 05:00 - Rich Roll and Tim Ferriss rejecting celebrity press tours 

• 10:00 - Personal story about trust and sources (blue methyl example) 

• 15:00 - Video podcasting trends and YouTube dominance 

• 20:00 - Niche content building dedicated communities 

• 25:00 - Seven ways to monetize podcasts 

• 30:00 - New podcast launches and political trends 

• 35:00 - What's fading in the podcast world 

• 40:00 - Reinvention Room evolution and personal journey 

• 45:00 - Big announcement: "Don't Trust Us" podcast launch 

• 50:00 - Closing thoughts on credibility and storytelling

Tips/Takeaways

  1. Authenticity beats polish - audiences can spot AI-generated content and recycled talking points immediately.
  2. Niche content with dedicated communities outperforms broad-appeal shows for building loyal audiences.
  3. Video podcasting is becoming essential as YouTube remains the top search engine above Google.
  4. Multiple revenue streams work better than relying solely on traditional sponsorships and ads.
  5. Contrarian perspectives are gaining traction as audiences reject mainstream narratives.
  6. Trust in sources matters more than ever - evaluate who you're getting information from and why.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 11 Sep 2025 09:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast When everyone has a mic, how the hell do you know who to trust? That's the question keeping me up at night as I watch the podcasting industry completely transform before our eyes. The most influential podcast hosts are literally walking away from easy money and celebrity guests to chase something more valuable: authenticity. Rich Roll and Tim Ferriss aren't just making programming changes - they're leading a revolution that's about to reshape how we consume media forever.

This shift isn't just about podcasting - it's about finding solid ground in a world designed to destabilize us. I'm pulling you into the room where this cultural earthquake is happening loudest, sharing the data my software genius husband has been aggregating, and revealing why this moment could be the difference between building something forgettable or becoming absolutely essential. Plus, I'm dropping a massive announcement about a new podcast I'm launching that takes this whole trust crisis to the next level.

What You'll Learn in This Episode:

• Why podcast industry giants like Rich Roll and Tim Ferriss are rejecting celebrity press tours and what this means for authentic content creation 

• The explosive rise of contrarian podcasting and why audiences are craving perspectives outside mainstream narratives

• How video podcasting is reshaping listener expectations and driving podcast market evolution 

• The seven proven monetization strategies that are actually working in today's saturated market 

• Why niche content is building more loyal communities than broad-appeal shows 

• How AI tools are streamlining production while demanding even more authenticity from creators 

• The surprising data showing market saturation is actually decreasing, creating massive opportunities 

• What's really behind the trust crisis in media and how podcasters are responding

Ready to stop consuming recycled bullshit and start building something that matters? The podcasting landscape is shifting faster than ever, and those who understand these trends will be the ones who survive and thrive. Whether you're thinking about launching your own show or just want to be a smarter consumer of media, this episode will completely change how you see the industry.

Connect with me on Instagram, LinkedIn, or visit my website to dive deeper into these conversations.

Resources and Links Mentioned:

• Dr. Jessica Knurick interview on Rich Roll 

• Riverside recording platform

• Allison Hare on Substack

• FREE Plan Your Podcast Workshop - grab your spot (last free workshop - will be paid going forward)

• Book a free clarity call: https://go.allisonhare.com/45-min-call

• Don't Trust Us podcast (coming in October!)

Quotes

  1. "If everyone has a mic, how do you know who to trust? And you know, this is not just a podcasting problem, it's a culture problem." (00:00)
  2. "Your earbuds are where new ideas are seeded. You know, like they're planting the seeds and reputations are built and entire movements are born." (01:30)
  3. "You have never been broken. You have never been disempowered. Maybe you felt that way, but you always had it." (45:20)
  4. "I don't want to amplify voices that may be on the fringe, but I also would like to amplify voices that you may not know yet because they are in the background doing their medical research." (08:15)
  5. "The design is to destabilize all of this as a civilization, as a society, and podcasts are reflecting that. They are pivoting with contrarian perspectives." (13:45)

Timestamps

• 00:00 - Opening: The trust crisis in podcasting 

• 02:30 - Husband's podcast data aggregation findings 

• 05:00 - Rich Roll and Tim Ferriss rejecting celebrity press tours 

• 10:00 - Personal story about trust and sources (blue methyl example) 

• 15:00 - Video podcasting trends and YouTube dominance 

• 20:00 - Niche content building dedicated communities 

• 25:00 - Seven ways to monetize podcasts 

• 30:00 - New podcast launches and political trends 

• 35:00 - What's fading in the podcast world 

• 40:00 - Reinvention Room evolution and personal journey 

• 45:00 - Big announcement: "Don't Trust Us" podcast launch 

• 50:00 - Closing thoughts on credibility and storytelling

Tips/Takeaways

  1. Authenticity beats polish - audiences can spot AI-generated content and recycled talking points immediately.
  2. Niche content with dedicated communities outperforms broad-appeal shows for building loyal audiences.
  3. Video podcasting is becoming essential as YouTube remains the top search engine above Google.
  4. Multiple revenue streams work better than relying solely on traditional sponsorships and ads.
  5. Contrarian perspectives are gaining traction as audiences reject mainstream narratives.
  6. Trust in sources matters more than ever - evaluate who you're getting information from and why.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Podcasting's Celebrity Problem Allison Hare 00:46:16 In this episode of Reinvention Room, Allison Hare dives deep into podcast industry trends, trust in media, and why authentic content creation is winning. In this episode of Reinvention Room, Allison Hare dives deep into podcast industry trends, trust in media, and why authentic content creation is winning. niche podcasting, trust in media, podcast market evolution, podcast industry trends, contrarian podcasting, celebrity press tours, authentic content creation, video podcasting, podcast community building, podcasting monetization true full 268 7406938b-e68d-4ab5-abd3-06d2e28d6c08 Menopause Myths Busted w/ Dr. Kelly Casperson Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.

Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.

What You'll Learn in This Episode:

  • Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the results
  • The truth about hormone pellets and why they might not be the silver bullet you think they are
  • How to advocate for yourself when doctors dismiss your symptoms as "natural"
  • The real story behind "estrogen dominance" and why that lab test might be misleading you
  • Why testosterone isn't just for men and how it can transform your energy and mood
  • The connection between hormones and brain fog, and why your forgetfulness isn't early dementia
  • How to find qualified menopause specialists and what questions to ask
  • The surprising ways exercise and protein can impact your hormone health

Ready to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? 

WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLc

Connect with me on Instagram and let me know what resonated most with you from this episode.
 

Resources Mentioned

 

Quotes from Dr. Kelly Casperson

"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)

"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)

"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)

"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)

"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23)

 

Key Timestamps

00:03 - Introduction and the five orgasms story 

01:54 - Dr. Kelly's background as a urologist 

06:20 - The 2002 Women's Health Initiative study explained 

08:04 - Myths about being "too young" or "too old" for hormones 

10:11 - The truth about hormone pellets 

14:24 - Lab testing and "estrogen dominance" myth 

16:39 - Why we treat symptoms, not just numbers 

20:27 - Brain fog and hormone connection 

28:17 - Hot flashes and what causes them 

32:01 - The benefits of taking estrogen 

34:41 - Testosterone for women 

37:05 - BRCA patients and hormone therapy

 

Tips/Takeaways

  • Stop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those.
  • "Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.
  • Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.
  • Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.
  • Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.
  • Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Sep 2025 10:00:00 +0000 allison@allisonhare.com (Dr. Kelly Casperson, Allison Hare) https://podcast.allisonhare.com/podcast Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.

Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.

What You'll Learn in This Episode:

  • Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the results
  • The truth about hormone pellets and why they might not be the silver bullet you think they are
  • How to advocate for yourself when doctors dismiss your symptoms as "natural"
  • The real story behind "estrogen dominance" and why that lab test might be misleading you
  • Why testosterone isn't just for men and how it can transform your energy and mood
  • The connection between hormones and brain fog, and why your forgetfulness isn't early dementia
  • How to find qualified menopause specialists and what questions to ask
  • The surprising ways exercise and protein can impact your hormone health

Ready to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? 

WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLc

Connect with me on Instagram and let me know what resonated most with you from this episode.
 

Resources Mentioned

 

Quotes from Dr. Kelly Casperson

"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)

"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)

"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)

"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)

"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23)

 

Key Timestamps

00:03 - Introduction and the five orgasms story 

01:54 - Dr. Kelly's background as a urologist 

06:20 - The 2002 Women's Health Initiative study explained 

08:04 - Myths about being "too young" or "too old" for hormones 

10:11 - The truth about hormone pellets 

14:24 - Lab testing and "estrogen dominance" myth 

16:39 - Why we treat symptoms, not just numbers 

20:27 - Brain fog and hormone connection 

28:17 - Hot flashes and what causes them 

32:01 - The benefits of taking estrogen 

34:41 - Testosterone for women 

37:05 - BRCA patients and hormone therapy

 

Tips/Takeaways

  • Stop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those.
  • "Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.
  • Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.
  • Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.
  • Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.
  • Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Menopause Myths Busted w/ Dr. Kelly Casperson Dr. Kelly Casperson, Allison Hare 00:55:24 In this episode of Reinvention Room, Allison Hare dives into menopause myths with Dr. Kelly Casperson, covering HRT, symptoms & treatment options. In this episode of Reinvention Room, Allison Hare dives into menopause myths with Dr. Kelly Casperson, covering HRT, symptoms & treatment options. midlife hormones, menopause doctor, testosterone for women, women's health, estrogen therapy, hormone pellets, menopause myths, hormone replacement therapy, perimenopause treatment, menopause symptoms true full 267 9bba95bb-1d0f-417e-bd96-10ed14869139 Why We Crave Certainty (and Why It Backfires) Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make.

Links and announcements:

Free Workshop: Plan Your Podcast - https://allisonhare.com/PYP

EP262: w/ Tia Levings (recommended listen): https://podcast.allisonhare.com/post/tradwife-escape-christian-patriarchy-tia-levings

Book a free podcast clarity call: Schedule Here

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Aug 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make.

Links and announcements:

Free Workshop: Plan Your Podcast - https://allisonhare.com/PYP

EP262: w/ Tia Levings (recommended listen): https://podcast.allisonhare.com/post/tradwife-escape-christian-patriarchy-tia-levings

Book a free podcast clarity call: Schedule Here

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Why We Crave Certainty (and Why It Backfires) Allison Hare 00:05:39 Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make. Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make. faith in the unknown, uncertainty and control, spiritual deconstruction, podcast strategy, clarity through chaos, podcast workshop, christian fundamentalism, plan your podcast workshop, personal reinvention, trust the mystery, leaving christian patriarchy true full 266 c29201ce-6461-440c-a716-9483956e25a7 How to Launch a Video Podcast w/ Taptico Founders What happens when three entertainment veterans decide to launch a video-first podcast to grow their AI marketing agency? You get a masterclass in real-time problem-solving that'll make you rethink everything about your content strategy. When Dave Clapper reached out asking for live podcast coaching, I knew we were about to dive deep into the messy, beautiful process of turning natural chemistry into strategic content gold. The Taptico founders—Dave, Nick Tapp, and Tribble Reese—brought their radio backgrounds, reality TV experience, and rebellious energy to the Reinvention Room, and what unfolded was pure coaching magic.

This is a live transformation where we tackle everything from naming confusion to audience clarity to the four foundational P's that make or break any show. We dig into why "Dave Learns AI" beats "Taptico Talks" every damn time, how to turn your personality into your competitive advantage, and why being clear trumps being clever when you're trying to build an audience. If you've ever wondered whether to go video-first or how to make your expertise approachable without dumbing it down, this episode is your roadmap.

What You'll Learn

  • Why clarity beats cleverness when naming your podcast and how to remove barriers for your audience
  • The four foundational P's: Purpose, Person, Premise, and Promise that anchor every successful show
  • How to identify your primary, secondary, and tertiary listeners without trying to please everyone
  • The psychology behind video-first content and why YouTube is its own beast requiring different strategies
  • How to channel your natural chemistry and humor into focused, strategic content that drives business results
  • Why the "everyman" approach works better than positioning yourself as the unreachable expert
  • The art of strong calls-to-action and why tentative language kills conversions
  • How to create lead magnets that actually convert viewers into clients

The Taptico guys prove that when you combine authentic personality with strategic focus, magic happens. Their willingness to be vulnerable, ask hard questions, and pivot in real-time is exactly what separates successful entrepreneurs from those who stay stuck. What's one area of your content strategy that needs this kind of honest evaluation? 

Ready to get the clarity you need to make your next move? Book a free clarity call with Allison or follow her journey on Instagram.

Resources Mentioned

Quotes from the Episode

  1. "It's so much easier to be clear than clever, especially when it comes to names because you guys can have the most magnificent show ever, but if it's hard to find or hard to spell, it ends up putting a barrier." - Allison Hare (10:04)
  2. "We revoke and repent against corporate life. That's why we're doing this... It's also a filtration. These guys would be fun to work with once a week. Do they know what they're doing? Yeah, would they be fun to hang out with? Yeah." - Nick Tapp (17:26)
  3. "We're doctors. If we can fix the problems that you know that you have and the pains that you know that you have with little friction and well done and over deliver, call us. If you're not sure you need us, don't call us." - Nick Tapp (35:52)
  4. "I think one of our differentiating factors is our personality. And we know what we're doing. We're competent. We're smart. But we also have fun because why would you not enjoy what you're doing?" - Nick Tapp (17:00)
  5. "Don't wait one more minute. Get on the phone with us and let's talk about what that change would look like for you, what the ROI could look like for you. I would be really clear on your call to action." - Allison Hare (52:05)

Timestamps

  • 00:00 - Welcome and introductions
  • 01:21 - Purpose of live coaching session
  • 01:58 - What Dave wants from coaching
  • 03:02 - Tribble's content strategy goals
  • 03:57 - Nick's distribution and SEO questions
  • 05:35 - Discussion about naming strategy
  • 09:40 - The case for "Dave Learns AI"
  • 14:47 - The four P's framework introduction
  • 16:37 - Purpose: Trust building vs lead generation
  • 23:11 - Person: Identifying ideal audience
  • 28:33 - The problem Taptico uniquely solves
  • 37:25 - Premise: What the show is about
  • 40:28 - Promise: What listeners walk away with
  • 46:58 - Format and personality discussion
  • 50:44 - Strong call-to-action strategies
  • 54:05 - Final feedback and wrap-up

Tips/Takeaways

  1. Name for clarity, not cleverness - Your podcast name should immediately tell people what they'll get, removing any barriers to discovery and understanding.
  2. Use the "you" language - Speak directly to one person rather than referring to "your audience" to create intimate, engaging content.
  3. Define your P1, P2, P3 audiences - Know exactly who pays you (P1), who shares your content (P2), and who enjoys but doesn't buy (P3).
  4. Lead with the problem you solve - People pay to have problems solved, so get crystal clear on what specific pain point you address.
  5. Make strong calls-to-action - Avoid tentative language like "if you're interested" and instead use direct commands that create urgency.
  6. Personality is your competitive advantage - Don't try to be someone you're not; lean into what makes you unique and engaging.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 14 Aug 2025 09:00:00 +0000 allison@allisonhare.com (Nick Tapp, Dave Clapper, Tribble Reese, Allison Hare) https://podcast.allisonhare.com/podcast What happens when three entertainment veterans decide to launch a video-first podcast to grow their AI marketing agency? You get a masterclass in real-time problem-solving that'll make you rethink everything about your content strategy. When Dave Clapper reached out asking for live podcast coaching, I knew we were about to dive deep into the messy, beautiful process of turning natural chemistry into strategic content gold. The Taptico founders—Dave, Nick Tapp, and Tribble Reese—brought their radio backgrounds, reality TV experience, and rebellious energy to the Reinvention Room, and what unfolded was pure coaching magic.

This is a live transformation where we tackle everything from naming confusion to audience clarity to the four foundational P's that make or break any show. We dig into why "Dave Learns AI" beats "Taptico Talks" every damn time, how to turn your personality into your competitive advantage, and why being clear trumps being clever when you're trying to build an audience. If you've ever wondered whether to go video-first or how to make your expertise approachable without dumbing it down, this episode is your roadmap.

What You'll Learn

  • Why clarity beats cleverness when naming your podcast and how to remove barriers for your audience
  • The four foundational P's: Purpose, Person, Premise, and Promise that anchor every successful show
  • How to identify your primary, secondary, and tertiary listeners without trying to please everyone
  • The psychology behind video-first content and why YouTube is its own beast requiring different strategies
  • How to channel your natural chemistry and humor into focused, strategic content that drives business results
  • Why the "everyman" approach works better than positioning yourself as the unreachable expert
  • The art of strong calls-to-action and why tentative language kills conversions
  • How to create lead magnets that actually convert viewers into clients

The Taptico guys prove that when you combine authentic personality with strategic focus, magic happens. Their willingness to be vulnerable, ask hard questions, and pivot in real-time is exactly what separates successful entrepreneurs from those who stay stuck. What's one area of your content strategy that needs this kind of honest evaluation? 

Ready to get the clarity you need to make your next move? Book a free clarity call with Allison or follow her journey on Instagram.

Resources Mentioned

Quotes from the Episode

  1. "It's so much easier to be clear than clever, especially when it comes to names because you guys can have the most magnificent show ever, but if it's hard to find or hard to spell, it ends up putting a barrier." - Allison Hare (10:04)
  2. "We revoke and repent against corporate life. That's why we're doing this... It's also a filtration. These guys would be fun to work with once a week. Do they know what they're doing? Yeah, would they be fun to hang out with? Yeah." - Nick Tapp (17:26)
  3. "We're doctors. If we can fix the problems that you know that you have and the pains that you know that you have with little friction and well done and over deliver, call us. If you're not sure you need us, don't call us." - Nick Tapp (35:52)
  4. "I think one of our differentiating factors is our personality. And we know what we're doing. We're competent. We're smart. But we also have fun because why would you not enjoy what you're doing?" - Nick Tapp (17:00)
  5. "Don't wait one more minute. Get on the phone with us and let's talk about what that change would look like for you, what the ROI could look like for you. I would be really clear on your call to action." - Allison Hare (52:05)

Timestamps

  • 00:00 - Welcome and introductions
  • 01:21 - Purpose of live coaching session
  • 01:58 - What Dave wants from coaching
  • 03:02 - Tribble's content strategy goals
  • 03:57 - Nick's distribution and SEO questions
  • 05:35 - Discussion about naming strategy
  • 09:40 - The case for "Dave Learns AI"
  • 14:47 - The four P's framework introduction
  • 16:37 - Purpose: Trust building vs lead generation
  • 23:11 - Person: Identifying ideal audience
  • 28:33 - The problem Taptico uniquely solves
  • 37:25 - Premise: What the show is about
  • 40:28 - Promise: What listeners walk away with
  • 46:58 - Format and personality discussion
  • 50:44 - Strong call-to-action strategies
  • 54:05 - Final feedback and wrap-up

Tips/Takeaways

  1. Name for clarity, not cleverness - Your podcast name should immediately tell people what they'll get, removing any barriers to discovery and understanding.
  2. Use the "you" language - Speak directly to one person rather than referring to "your audience" to create intimate, engaging content.
  3. Define your P1, P2, P3 audiences - Know exactly who pays you (P1), who shares your content (P2), and who enjoys but doesn't buy (P3).
  4. Lead with the problem you solve - People pay to have problems solved, so get crystal clear on what specific pain point you address.
  5. Make strong calls-to-action - Avoid tentative language like "if you're interested" and instead use direct commands that create urgency.
  6. Personality is your competitive advantage - Don't try to be someone you're not; lean into what makes you unique and engaging.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> How to Launch a Video Podcast w/ Taptico Founders Nick Tapp, Dave Clapper, Tribble Reese, Allison Hare 01:09:18 In this episode of Reinvention Room, Allison Hare coaches Taptico founders on video-first podcast strategy, AI content marketing, and growth tips. In this episode of Reinvention Room, Allison Hare coaches Taptico founders on video-first podcast strategy, AI content marketing, and growth tips. podcast distribution channels, content marketing for small business, podcast seo optimization, video podcast production, ai podcast marketing tips, podcast coaching for entrepreneurs, video first podcast strategy, entrepreneurial content strategy, youtube podcast optimization, business podcast branding true full 265 13c53539-4c9a-4f44-86f7-c14fa4da1736 Podcast Promotion Secrets w/ Marnie Joseph Ever feel like you're shouting into the void with your podcast promotion? You're creating killer content, but crickets when you post that audiogram on Instagram. What if I told you the problem isn't your content—it's how you're thinking about marketing it? This conversation with Marnie Joseph from Skutch Media is about to flip everything you think you know about podcast promotion on its head.

We're diving deep into the real strategies that actually work for growing your show in 2025. Marnie breaks down why that "post a clip and pray" method is keeping you stuck, and reveals the engagement-first approach that's actually building loyal communities. If you're ready to stop spinning your wheels and start seeing real growth, buckle up.

What you'll discover in this episode:

  • Why getting someone to leave Instagram for your podcast is nearly impossible (and what to do instead)
  • The difference between engagement prompts vs. calls to action that actually convert
  • How to use AI tools like Descript and Cast Magic to create 8+ pieces of content from one episode
  • The secret to turning podcast episodes into SEO-optimized blog posts that drive long-term traffic
  • Why every podcaster needs a video strategy (even if you hate being on camera)
  • The metadata magic that makes YouTube actually recommend your content
  • How to batch content like a pro without burning out
  • What questions to ask before hiring a podcast production team

Marnie gets real about the trenches of podcast marketing—from dealing with summer engagement drops to the truth about hashtags (spoiler: they're basically dead). Whether you're just starting out or you've been podcasting for years, this episode will give you a clear roadmap for turning your show into a growth engine for your business.

Ready to stop leaving money on the table with your podcast? Let's dive in and start building that loyal audience you deserve. Connect with me on Instagram or grab a free clarity call to talk through your podcast strategy.

Resources Mentioned

Quotes from Marnie Joseph

[00:04:25] "You're not going to get someone to leave one platform and go to another to listen to your show, watch your show. Whatever these platforms are, they're designed to keep you in the platform."

[00:05:59] "You use engagement prompts versus a call to action to go to watch."

[00:18:18] "The answer is every podcaster needs a video strategy. That's the answer."

[00:30:32] "The number one mistake podcasters make, they leave too much meat on the bone."

[00:42:53] "I love the idea of this sort of reinvention of public access television, which is how I look at video podcasts now, and sort of the ability for the average person to have a video podcast. You could have your own TV show."

Timestamps

  • [00:00:03] - Pop culture chat about F1 and Brad Pitt's clothing line
  • [00:02:21] - Introduction to podcast marketing trends
  • [00:03:06] - Creating engagement within your community
  • [00:04:25] - Why people won't leave platforms to listen
  • [00:06:08] - Engagement prompts vs calls to action
  • [00:08:14] - How to seed initial comments
  • [00:13:09] - Using AI tools for content creation
  • [00:15:55] - Pre-recording strategy for better content
  • [00:18:18] - Why every podcaster needs video strategy
  • [00:21:25] - YouTube metadata and SEO optimization
  • [00:28:25] - The future of podcasting and upfronts
  • [00:30:23] - Leaving meat on the bone content mistake
  • [00:33:27] - Skutch Media services overview
  • [00:39:35] - Red flags when hiring production help
  • [00:41:52] - Exciting trends in podcasting

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Aug 2025 09:00:00 +0000 allison@allisonhare.com (Marnie Joseph, Allison Hare) https://podcast.allisonhare.com/podcast Ever feel like you're shouting into the void with your podcast promotion? You're creating killer content, but crickets when you post that audiogram on Instagram. What if I told you the problem isn't your content—it's how you're thinking about marketing it? This conversation with Marnie Joseph from Skutch Media is about to flip everything you think you know about podcast promotion on its head.

We're diving deep into the real strategies that actually work for growing your show in 2025. Marnie breaks down why that "post a clip and pray" method is keeping you stuck, and reveals the engagement-first approach that's actually building loyal communities. If you're ready to stop spinning your wheels and start seeing real growth, buckle up.

What you'll discover in this episode:

  • Why getting someone to leave Instagram for your podcast is nearly impossible (and what to do instead)
  • The difference between engagement prompts vs. calls to action that actually convert
  • How to use AI tools like Descript and Cast Magic to create 8+ pieces of content from one episode
  • The secret to turning podcast episodes into SEO-optimized blog posts that drive long-term traffic
  • Why every podcaster needs a video strategy (even if you hate being on camera)
  • The metadata magic that makes YouTube actually recommend your content
  • How to batch content like a pro without burning out
  • What questions to ask before hiring a podcast production team

Marnie gets real about the trenches of podcast marketing—from dealing with summer engagement drops to the truth about hashtags (spoiler: they're basically dead). Whether you're just starting out or you've been podcasting for years, this episode will give you a clear roadmap for turning your show into a growth engine for your business.

Ready to stop leaving money on the table with your podcast? Let's dive in and start building that loyal audience you deserve. Connect with me on Instagram or grab a free clarity call to talk through your podcast strategy.

Resources Mentioned

Quotes from Marnie Joseph

[00:04:25] "You're not going to get someone to leave one platform and go to another to listen to your show, watch your show. Whatever these platforms are, they're designed to keep you in the platform."

[00:05:59] "You use engagement prompts versus a call to action to go to watch."

[00:18:18] "The answer is every podcaster needs a video strategy. That's the answer."

[00:30:32] "The number one mistake podcasters make, they leave too much meat on the bone."

[00:42:53] "I love the idea of this sort of reinvention of public access television, which is how I look at video podcasts now, and sort of the ability for the average person to have a video podcast. You could have your own TV show."

Timestamps

  • [00:00:03] - Pop culture chat about F1 and Brad Pitt's clothing line
  • [00:02:21] - Introduction to podcast marketing trends
  • [00:03:06] - Creating engagement within your community
  • [00:04:25] - Why people won't leave platforms to listen
  • [00:06:08] - Engagement prompts vs calls to action
  • [00:08:14] - How to seed initial comments
  • [00:13:09] - Using AI tools for content creation
  • [00:15:55] - Pre-recording strategy for better content
  • [00:18:18] - Why every podcaster needs video strategy
  • [00:21:25] - YouTube metadata and SEO optimization
  • [00:28:25] - The future of podcasting and upfronts
  • [00:30:23] - Leaving meat on the bone content mistake
  • [00:33:27] - Skutch Media services overview
  • [00:39:35] - Red flags when hiring production help
  • [00:41:52] - Exciting trends in podcasting

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Podcast Promotion Secrets w/ Marnie Joseph Marnie Joseph, Allison Hare 00:53:12 In this episode of Reinvention Room, Allison Hare w/ Marnie Joseph explores podcast marketing strategies, video content tips, and audience growth tactics. In this episode of Reinvention Room, Allison Hare w/ Marnie Joseph explores podcast marketing strategies, video content tips, and audience growth tactics. content repurposing for podcasts, podcast promotion tips, podcast marketing strategies, social media podcast promotion, video podcast marketing, youtube podcast growth, podcast seo optimization, how to market your podcast, podcast engagement tactics, podcast audience building true full 264 e8108e67-4bc5-468e-aec4-e5079d14761f From Rage to Action: Shannon Watts on Fighting Back and Reclaiming Your Voice What happens when a stay-at-home mom in Indiana gets so fired up about injustice that she starts a movement that changes America? Shannon Watts, founder of Mom's Demand Action and author of the instant New York Times bestseller "Fired Up," knows exactly what it feels like to go from folding laundry to fighting the most powerful lobby in the country. Her story isn't just about gun safety—it's about every woman who's ever been told she's not the right person to create change. How do you know when it's time to stop letting someone else handle it and start taking action yourself?

Shannon's journey from corporate communications executive to one of America's most powerful activists didn't happen overnight, and it sure as hell wasn't easy. In this raw, honest conversation, she breaks down exactly what it means to live "on fire"—and why the blowback you'll face for stepping into your power is not only predictable but completely worth it. We're diving deep into the messy middle of creating change, the double bind of "fucksgiving" that women navigate, and how to sustain yourself when fighting for what matters feels impossible.

What You'll Learn in This Episode:

• The bias towards action vs. letting someone else do it - and how to recognize when it's your turn to step up 

• Why blowback is predictable and none of it is personal - plus practical strategies for handling criticism when you're creating change 

• The "fire formula" for identifying your abilities, values, and desires to live authentically 

• How to distinguish between "false fires" (purpose, happiness, busyness) and what actually fulfills you 

• Why taking no pay for 11 years was Shannon's biggest mistake - and the martyrdom trap that keeps women small 

• The double bind of "fucksgiving" - being expected to give all the fucks about everything while giving zero fucks about criticism 

• How to build sustainable activism that doesn't burn you out (hint: it's about winning and finding your people) 

• The bridge-building strategies for having political conversations across divides without compromising your values

Shannon's story proves that you don't need permission, credentials, or the "right" background to create massive change. But here's what hit me hardest: her revelation that women's biggest fear isn't failure—it's that pursuing what they want will make them bad mothers. What would change in your life if you stopped believing that taking up space meant taking something away from others? Ready to discover what's limiting you and what's calling you? Follow me on Instagram for more conversations that challenge everything we've been taught about playing small.

Resources and Links Mentioned

• Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age

• Firestarter University - Register at firedupbook.com when you order the book 

• Mom's Demand Action

• Eve Rodsky's book "Fair Play"

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 31 Jul 2025 09:00:00 +0000 allison@allisonhare.com (Shannon Watts, Allison Hare) https://podcast.allisonhare.com/podcast What happens when a stay-at-home mom in Indiana gets so fired up about injustice that she starts a movement that changes America? Shannon Watts, founder of Mom's Demand Action and author of the instant New York Times bestseller "Fired Up," knows exactly what it feels like to go from folding laundry to fighting the most powerful lobby in the country. Her story isn't just about gun safety—it's about every woman who's ever been told she's not the right person to create change. How do you know when it's time to stop letting someone else handle it and start taking action yourself?

Shannon's journey from corporate communications executive to one of America's most powerful activists didn't happen overnight, and it sure as hell wasn't easy. In this raw, honest conversation, she breaks down exactly what it means to live "on fire"—and why the blowback you'll face for stepping into your power is not only predictable but completely worth it. We're diving deep into the messy middle of creating change, the double bind of "fucksgiving" that women navigate, and how to sustain yourself when fighting for what matters feels impossible.

What You'll Learn in This Episode:

• The bias towards action vs. letting someone else do it - and how to recognize when it's your turn to step up 

• Why blowback is predictable and none of it is personal - plus practical strategies for handling criticism when you're creating change 

• The "fire formula" for identifying your abilities, values, and desires to live authentically 

• How to distinguish between "false fires" (purpose, happiness, busyness) and what actually fulfills you 

• Why taking no pay for 11 years was Shannon's biggest mistake - and the martyrdom trap that keeps women small 

• The double bind of "fucksgiving" - being expected to give all the fucks about everything while giving zero fucks about criticism 

• How to build sustainable activism that doesn't burn you out (hint: it's about winning and finding your people) 

• The bridge-building strategies for having political conversations across divides without compromising your values

Shannon's story proves that you don't need permission, credentials, or the "right" background to create massive change. But here's what hit me hardest: her revelation that women's biggest fear isn't failure—it's that pursuing what they want will make them bad mothers. What would change in your life if you stopped believing that taking up space meant taking something away from others? Ready to discover what's limiting you and what's calling you? Follow me on Instagram for more conversations that challenge everything we've been taught about playing small.

Resources and Links Mentioned

• Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age

• Firestarter University - Register at firedupbook.com when you order the book 

• Mom's Demand Action

• Eve Rodsky's book "Fair Play"

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> From Rage to Action: Shannon Watts on Fighting Back and Reclaiming Your Voice Shannon Watts, Allison Hare 00:47:57 In this episode of Reinvention Room, Allison Hare w/ Shannon Watts explores women's activism, taking back control in your personal life, handling blowback, and turning rage into action. In this episode of Reinvention Room, Allison Hare w/ Shannon Watts explores women's activism, taking back control in your personal life, handling blowback, and turning rage into action. finding your purpose and passion, women's activism and leadership, overcoming blowback for women, female entrepreneurs taking action, women fighting for causes, political activism for women, women empowerment and change, building grassroots movements, mom's demand action gun safety true full 263 0914f94d-7ad6-4c06-b5d1-e8de20f16a27 Tradwives and the Escape from Christian patriarchy w/ Tia Levings Have you ever thought about your religious beliefs and where they came from, and how they shaped you as a person? What if the "traditional values" you grew up thinking were totally normal are actually part of a much darker system of control hiding in plain sight? Today I'm bringing you Tia Levings, New York Times bestselling author of "A Well-Trained Wife," and her story is going to blow your damn mind about religious trauma, Christian fundamentalism, and how the tradwife movement connects to patriarchal ideologies that are literally shaping our politics right now. From a mainstream Southern Baptist upbringing to the quiverfull movement, Tia's journey reveals how Christian patriarchy operates as a "cult within a cult" - your neighbors next door who looked a little conservative but were living under a completely different set of rules where abuse wasn't just normalized, it was sanctified.

I've been chasing Tia down for a year and a half because her analysis of what's happening in our country today traces directly back to these core fundamental beliefs that have been patiently infiltrating mainstream America for decades. If you're wondering what the hell is going on in America, Tia's story is the key to decoding those invisible threads and figuring out how we move forward instead of backwards.

What You'll Learn in This Episode:

  • How mainstream Christianity can funnel people toward higher-control fundamentalist beliefs
  • The shocking reality of "Christian domestic discipline" and wife spanking in fundamentalist homes
  • Why the quiverfull movement aims to win the culture war through population control
  • How the "fundy baby voice" is used to keep women sounding childlike and non-threatening
  • The hypersexualization tactics hidden behind modesty teachings in Christian patriarchy
  • How to recognize when political figures are using patriarchal manipulation techniques
  • Why joy and happiness are actually forms of resistance against fundamentalist control
  • Practical ways to resist authoritarianism without burning yourself out

Tia's courage to tell the whole truth about Christian fundamentalism - including the secrets they don't want exposed - is exactly what we need right now to understand the forces shaping our reality. Her journey from controlled tradwife to fearless voice exposing religious trauma provides invaluable context about where our country is headed and how we can resist. 

Are you ready to stop normalizing the things that shouldn't be normal and start reclaiming your joy as an act of rebellion? Go follow Tia everywhere and grab her book "A Well-Trained Wife" - then share this episode with someone who needs to hear it.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Jul 2025 04:00:00 +0000 allison@allisonhare.com (Tia Levings, Allison Hare) https://podcast.allisonhare.com/podcast Have you ever thought about your religious beliefs and where they came from, and how they shaped you as a person? What if the "traditional values" you grew up thinking were totally normal are actually part of a much darker system of control hiding in plain sight? Today I'm bringing you Tia Levings, New York Times bestselling author of "A Well-Trained Wife," and her story is going to blow your damn mind about religious trauma, Christian fundamentalism, and how the tradwife movement connects to patriarchal ideologies that are literally shaping our politics right now. From a mainstream Southern Baptist upbringing to the quiverfull movement, Tia's journey reveals how Christian patriarchy operates as a "cult within a cult" - your neighbors next door who looked a little conservative but were living under a completely different set of rules where abuse wasn't just normalized, it was sanctified.

I've been chasing Tia down for a year and a half because her analysis of what's happening in our country today traces directly back to these core fundamental beliefs that have been patiently infiltrating mainstream America for decades. If you're wondering what the hell is going on in America, Tia's story is the key to decoding those invisible threads and figuring out how we move forward instead of backwards.

What You'll Learn in This Episode:

  • How mainstream Christianity can funnel people toward higher-control fundamentalist beliefs
  • The shocking reality of "Christian domestic discipline" and wife spanking in fundamentalist homes
  • Why the quiverfull movement aims to win the culture war through population control
  • How the "fundy baby voice" is used to keep women sounding childlike and non-threatening
  • The hypersexualization tactics hidden behind modesty teachings in Christian patriarchy
  • How to recognize when political figures are using patriarchal manipulation techniques
  • Why joy and happiness are actually forms of resistance against fundamentalist control
  • Practical ways to resist authoritarianism without burning yourself out

Tia's courage to tell the whole truth about Christian fundamentalism - including the secrets they don't want exposed - is exactly what we need right now to understand the forces shaping our reality. Her journey from controlled tradwife to fearless voice exposing religious trauma provides invaluable context about where our country is headed and how we can resist. 

Are you ready to stop normalizing the things that shouldn't be normal and start reclaiming your joy as an act of rebellion? Go follow Tia everywhere and grab her book "A Well-Trained Wife" - then share this episode with someone who needs to hear it.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tradwives and the Escape from Christian patriarchy w/ Tia Levings Tia Levings, Allison Hare 01:01:39 In this episode of Reinvention Room, Allison Hare talks with Tia Levings about escaping Christian patriarchy, religious trauma, and the tradwife movement. In this episode of Reinvention Room, Allison Hare talks with Tia Levings about escaping Christian patriarchy, religious trauma, and the tradwife movement. tradwife movement, patriarchal ideologies, fundamentalist christianity, christian fundamentalism, christian nationalism, escaping religious abuse, christian patriarchy, cult psychology, religious deconstruction, religious trauma, well-trained wife true full 262 6e004751-360b-4e8d-881e-d91bb576cc5a Christina Trifero: Spirituality & Entrepreneurship What if your biggest career decisions could be guided by something deeper than spreadsheets and SWOT analyses? My guest Christina Trifero went from Silicon Valley tech executive to spiritual business coaching entrepreneur, and her journey of intuition development after 40 will challenge everything you think you know about inner authority. She literally got paid by her company to leave California (yes, really), found her dream home in Georgia by "challenging the universe," and now helps executives release control while building million-dollar businesses. 

In today's episode, Christina breaks down her practical approach to spirituality and entrepreneurship, sharing how she helps high-achieving women trust their gut without losing their analytical edge. We dive deep into the messy, beautiful process of major life transitions, why most spiritual influencers make her skin crawl, and how to tell the difference between intuition and just wanting something really, really badly.

What You'll Learn:

  • How to distinguish between real intuition and ego-driven desires (spoiler: it has nothing to do with urgency)
  • The "challenging the universe" technique that landed Christina her dream job relocation package
  • Why neutrality and non-attachment are the secret weapons of successful spiritual strategy
  • How to spot fake spiritual coaches who prey on vulnerable people seeking transformation
  • The three levels of surrender work that Christina uses with her executive clients
  • Why your nervous system needs to be regulated before you can access clear inner authority
  • How spiritual bypassing keeps you stuck in quicksand instead of real growth
  • The unexpected connection between feeling grief deeply and experiencing massive joy

Christina's story proves that following your intuition doesn't mean throwing logic out the window—it means integrating both for decisions that actually serve your highest good. 

Are you ready to stop outsourcing your inner authority to everyone else's opinions and start trusting the whispers of your own wisdom? Connect with Christina at @christinatriferooo or visit spiritual-curiosity.com to explore her workshops and spiritual practice circles.

Links & Mentioned Resources

Timestamps

03:11 - Christina's intuitive call to leave Silicon Valley for California
08:06 - How to do a real intuition check and find neutrality
13:06 - Why Christina renamed her business to "spiritual curiosity"
18:46 - The difference between spiritual influencers and authentic healers
24:44 - Christina's take on manifestation vs. true surrender
31:19 - Spiritual bypassing and why we resist feeling uncomfortable emotions
35:52 - The most important thing Christina wishes people knew

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Jul 2025 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What if your biggest career decisions could be guided by something deeper than spreadsheets and SWOT analyses? My guest Christina Trifero went from Silicon Valley tech executive to spiritual business coaching entrepreneur, and her journey of intuition development after 40 will challenge everything you think you know about inner authority. She literally got paid by her company to leave California (yes, really), found her dream home in Georgia by "challenging the universe," and now helps executives release control while building million-dollar businesses. 

In today's episode, Christina breaks down her practical approach to spirituality and entrepreneurship, sharing how she helps high-achieving women trust their gut without losing their analytical edge. We dive deep into the messy, beautiful process of major life transitions, why most spiritual influencers make her skin crawl, and how to tell the difference between intuition and just wanting something really, really badly.

What You'll Learn:

  • How to distinguish between real intuition and ego-driven desires (spoiler: it has nothing to do with urgency)
  • The "challenging the universe" technique that landed Christina her dream job relocation package
  • Why neutrality and non-attachment are the secret weapons of successful spiritual strategy
  • How to spot fake spiritual coaches who prey on vulnerable people seeking transformation
  • The three levels of surrender work that Christina uses with her executive clients
  • Why your nervous system needs to be regulated before you can access clear inner authority
  • How spiritual bypassing keeps you stuck in quicksand instead of real growth
  • The unexpected connection between feeling grief deeply and experiencing massive joy

Christina's story proves that following your intuition doesn't mean throwing logic out the window—it means integrating both for decisions that actually serve your highest good. 

Are you ready to stop outsourcing your inner authority to everyone else's opinions and start trusting the whispers of your own wisdom? Connect with Christina at @christinatriferooo or visit spiritual-curiosity.com to explore her workshops and spiritual practice circles.

Links & Mentioned Resources

Timestamps

03:11 - Christina's intuitive call to leave Silicon Valley for California
08:06 - How to do a real intuition check and find neutrality
13:06 - Why Christina renamed her business to "spiritual curiosity"
18:46 - The difference between spiritual influencers and authentic healers
24:44 - Christina's take on manifestation vs. true surrender
31:19 - Spiritual bypassing and why we resist feeling uncomfortable emotions
35:52 - The most important thing Christina wishes people knew

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Christina Trifero: Spirituality & Entrepreneurship Allison Hare 00:47:25 In this episode of Reinvention Room, Allison Hare interviews Christina Trifero on intuition development, spiritual business coaching & inner authority. In this episode of Reinvention Room, Allison Hare interviews Christina Trifero on intuition development, spiritual business coaching & inner authority. christina trifero, intuition development, after 40, spiritual business coaching, intuition in business, releasing control, certified spiritual life coach, inner authority, life coach for executives, spirituality and entrepreneurship, spiritual strategy true full 260 453c3878-4ea1-4cc9-b978-0125f93f00db Dallas Cowboy Cheerleaders & “And Just Like That”: A Pop Culture Deep Dive What if I told you that the women whose images plaster stadium walls, who bring in millions for the NFL, were making less per hour than a Starbucks barista? The Dallas Cowboy Cheerleaders Netflix phenomenon exposed something we all suspected but didn't want to say out loud—that our obsession with perfection comes at a brutal cost. Meanwhile, our beloved Sex and the City characters returned in And Just Like That, only to reveal how privilege and aging intersect in ways that make us cringe harder than a bad first date.

In today's episode, we're diving deep into both cultural moments that had us all talking. From Kelly Finglass and Judy Trammell's leadership styles to the body image pressures that come with those iconic uniforms, we're unpacking what these shows really tell us about conformity, empowerment, and the price of looking perfect. Plus, I'm serving up some serious tea about ageism in pop culture and why Carrie Bradshaw's character development makes me want to throw my Manolos at the TV.

In this episode, we cover:

  • How the Dallas Cowboy Cheerleaders' 400% pay raise happened and why it still might not be enough
  • The real story behind those uniforms and what they reveal about body image standards
  • Why Kelly Finglass and Judy Trammell's leadership approach changed between seasons
  • How Armani's alopecia journey became a powerful moment for diversity and representation
  • The brutal truth about conformity versus standing out in high-pressure environments
  • Why And Just Like That feels so tone-deaf compared to the original Sex and the City
  • How fashion and privilege intersect in ways that make beloved characters insufferable
  • The ageism double standard that keeps women invisible after 50

This episode got me thinking about how we navigate the tension between fitting in and standing out, whether we're 25 or 55. Are we moving forward as a society, or are we just dressing up the same old standards in prettier packages?

Ready to start your own conversation about culture, authenticity, and what it means to reinvent yourself? Grab a free clarity call at allisonhare.com/freecall to discuss your personal brand and potential podcast.

Links & Mentioned Resources

  • Making the Team - Available on Netflix
  • And Just Like That - Available on Max
  • Follow costume designers for And Just Like That on Instagram for behind-the-scenes fashion content

Timestamps

  • 00:30 - Allison's Sex and the City outfit reveal
  • 02:25 - How Netflix changed everything for Dallas Cowboy Cheerleaders
  • 07:10 - Kelly Finglass and Judy Trammell's leadership styles
  • 11:54 - Dayton's story and the mother-daughter pressure dynamic
  • 19:50 - Jada's leadership in fighting for pay raises
  • 21:49 - Armani's alopecia journey and representation
  • 31:21 - Diving into And Just Like That critique
  • 42:07 - The shoe scene that broke Allison's patience
  • 48:24 - Ageism in television then vs now

Quotes

  • "These women were grossly underpaid, like something like getting paid $15 an hour. Think about that. Think about how many millions of dollars each football player gets paid to sign on with the Dallas Cowboys, yet the cheerleaders themselves... their images, their movements. It is the cheerleaders. Like they are their own brand."
  • "There's so much of like, you will get kicked off, right? Like you will, you must conform to a certain standard of pleasingness for people to choose you, for you to fit in. There's so much conformity that happens within this, but also they are encouraged to stand out, but not too much, but stand out."
  • "What made Sex and the City so clever and funny? And back then it really was that it was just this like super cheeky dialogue that was very quippy. They would use a lot of puns. They would be very funny. And that was very forward in the day, but now it just feels so surface."

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Jul 2025 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What if I told you that the women whose images plaster stadium walls, who bring in millions for the NFL, were making less per hour than a Starbucks barista? The Dallas Cowboy Cheerleaders Netflix phenomenon exposed something we all suspected but didn't want to say out loud—that our obsession with perfection comes at a brutal cost. Meanwhile, our beloved Sex and the City characters returned in And Just Like That, only to reveal how privilege and aging intersect in ways that make us cringe harder than a bad first date.

In today's episode, we're diving deep into both cultural moments that had us all talking. From Kelly Finglass and Judy Trammell's leadership styles to the body image pressures that come with those iconic uniforms, we're unpacking what these shows really tell us about conformity, empowerment, and the price of looking perfect. Plus, I'm serving up some serious tea about ageism in pop culture and why Carrie Bradshaw's character development makes me want to throw my Manolos at the TV.

In this episode, we cover:

  • How the Dallas Cowboy Cheerleaders' 400% pay raise happened and why it still might not be enough
  • The real story behind those uniforms and what they reveal about body image standards
  • Why Kelly Finglass and Judy Trammell's leadership approach changed between seasons
  • How Armani's alopecia journey became a powerful moment for diversity and representation
  • The brutal truth about conformity versus standing out in high-pressure environments
  • Why And Just Like That feels so tone-deaf compared to the original Sex and the City
  • How fashion and privilege intersect in ways that make beloved characters insufferable
  • The ageism double standard that keeps women invisible after 50

This episode got me thinking about how we navigate the tension between fitting in and standing out, whether we're 25 or 55. Are we moving forward as a society, or are we just dressing up the same old standards in prettier packages?

Ready to start your own conversation about culture, authenticity, and what it means to reinvent yourself? Grab a free clarity call at allisonhare.com/freecall to discuss your personal brand and potential podcast.

Links & Mentioned Resources

  • Making the Team - Available on Netflix
  • And Just Like That - Available on Max
  • Follow costume designers for And Just Like That on Instagram for behind-the-scenes fashion content

Timestamps

  • 00:30 - Allison's Sex and the City outfit reveal
  • 02:25 - How Netflix changed everything for Dallas Cowboy Cheerleaders
  • 07:10 - Kelly Finglass and Judy Trammell's leadership styles
  • 11:54 - Dayton's story and the mother-daughter pressure dynamic
  • 19:50 - Jada's leadership in fighting for pay raises
  • 21:49 - Armani's alopecia journey and representation
  • 31:21 - Diving into And Just Like That critique
  • 42:07 - The shoe scene that broke Allison's patience
  • 48:24 - Ageism in television then vs now

Quotes

  • "These women were grossly underpaid, like something like getting paid $15 an hour. Think about that. Think about how many millions of dollars each football player gets paid to sign on with the Dallas Cowboys, yet the cheerleaders themselves... their images, their movements. It is the cheerleaders. Like they are their own brand."
  • "There's so much of like, you will get kicked off, right? Like you will, you must conform to a certain standard of pleasingness for people to choose you, for you to fit in. There's so much conformity that happens within this, but also they are encouraged to stand out, but not too much, but stand out."
  • "What made Sex and the City so clever and funny? And back then it really was that it was just this like super cheeky dialogue that was very quippy. They would use a lot of puns. They would be very funny. And that was very forward in the day, but now it just feels so surface."

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Dallas Cowboy Cheerleaders & “And Just Like That”: A Pop Culture Deep Dive Allison Hare 00:51:38 In this episode of Reinvention Room, Allison Hare explores Dallas Cowboy Cheerleaders' underpaid reality & And Just Like That's ageism in pop culture. In this episode of Reinvention Room, Allison Hare explores Dallas Cowboy Cheerleaders' underpaid reality & And Just Like That's ageism in pop culture. aging, fashion, armani, personal branding, kelly finglass, pay raise, uniforms, leadership, drama, societal standards, making the team, alopecia, conformity, ageism, body image, pop culture, dallas cowboy cheerleaders, image, diversity, judy trammell, privilege, podcasting, and just like that, underpaid, empowerment, sex and the city true full 260 082725fc-9ce8-4030-9f30-8cd5db5bc274 4 P's of Podcasting: Strategy for Growth & Community After coaching podcasters since 2019 and building my own top-ranked show, I'm breaking down the four P's framework that separates sustainable podcast growth from the launch-and-crash cycle that kills most shows.

This isn't about getting your first episode out there and praying to the podcast gods. This is about building a strategic, intentional platform that grows your influence and income for years to come.

In this episode, you will be able to:

  • Learn the four P's framework (Purpose, Person, Premise, Promise) that transforms podcast launches into sustainable, community-building machines
  • Discover how to identify your ideal listener and use "you language" to create intimate connections that turn casual listeners into devoted fans
  • Uncover the difference between lead-generating and trust-building podcasts—and why this changes everything about your content strategy

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Jul 2025 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast After coaching podcasters since 2019 and building my own top-ranked show, I'm breaking down the four P's framework that separates sustainable podcast growth from the launch-and-crash cycle that kills most shows.

This isn't about getting your first episode out there and praying to the podcast gods. This is about building a strategic, intentional platform that grows your influence and income for years to come.

In this episode, you will be able to:

  • Learn the four P's framework (Purpose, Person, Premise, Promise) that transforms podcast launches into sustainable, community-building machines
  • Discover how to identify your ideal listener and use "you language" to create intimate connections that turn casual listeners into devoted fans
  • Uncover the difference between lead-generating and trust-building podcasts—and why this changes everything about your content strategy

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 4 P's of Podcasting: Strategy for Growth & Community Allison Hare 00:31:59 In this episode of Reinvention Room, Allison Hare reveals the 4 P's framework for podcast launch success and sustainable growth beyond episode 3. In this episode of Reinvention Room, Allison Hare reveals the 4 P's framework for podcast launch success and sustainable growth beyond episode 3. podcast strategy, podcast promise, podcast purpose, podcast sustainability, podcast premise, podcast launch, podcast community, podcast growth, podcasting, ideal listener true full 259 de6cf614-1e11-4d3f-aacb-5e16b3a6a507 7 Ways to Make Money Podcasting (Without Huge Downloads) Want to know how to make money podcasting without needing 100K downloads per episode? I used to think that if I just flipped on the mic, brought on killer guests, and delivered great content, sponsors would be beating down my door and the money would just roll in. Spoiler alert: that's not how podcast monetization strategies actually work, and I learned this the hard way at a podcast conference that left me feeling like absolute shit. But here's the thing—after leaving my corporate job with zero income and no business plan, I discovered there are actually seven proven ways to monetize your podcast that have nothing to do with chasing download numbers.

In today's episode, I'm breaking down the exact podcast revenue streams I've tested, refined, and used to build my business from scratch. We're talking real numbers, real strategies, and real talk about what actually moves the needle when your audience isn't massive yet. I'll also share the $16,000 mistake I almost made and why focusing on relationships over downloads changed everything for my podcast marketing strategies.

In this episode, we cover:

  • The truth about podcast sponsorship requirements and why 5,000+ downloads is the sweet spot
  • How to use Patreon for podcasters effectively (and why I eventually stopped using it)
  • The best podcast affiliate marketing approach that doesn't feel salesy to your audience
  • Why selling your own products/services through your podcast beats every other revenue stream
  • How to leverage listener donations and paid subscriptions without a huge following
  • The live events strategy that's exploding post-pandemic for deeper audience connection
  • Content licensing opportunities most podcasters completely overlook
  • My "four Ps" framework that shapes every successful podcast strategy

So here's my question for you: which of these seven revenue streams feels most aligned with where you are right now in your podcasting journey? I'd love to hear what resonated with you or what you're planning to try first. Ready to let your podcast fuel your business? Schedule a free clarity call with me at allisonhare.com/freecall.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Jun 2025 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Want to know how to make money podcasting without needing 100K downloads per episode? I used to think that if I just flipped on the mic, brought on killer guests, and delivered great content, sponsors would be beating down my door and the money would just roll in. Spoiler alert: that's not how podcast monetization strategies actually work, and I learned this the hard way at a podcast conference that left me feeling like absolute shit. But here's the thing—after leaving my corporate job with zero income and no business plan, I discovered there are actually seven proven ways to monetize your podcast that have nothing to do with chasing download numbers.

In today's episode, I'm breaking down the exact podcast revenue streams I've tested, refined, and used to build my business from scratch. We're talking real numbers, real strategies, and real talk about what actually moves the needle when your audience isn't massive yet. I'll also share the $16,000 mistake I almost made and why focusing on relationships over downloads changed everything for my podcast marketing strategies.

In this episode, we cover:

  • The truth about podcast sponsorship requirements and why 5,000+ downloads is the sweet spot
  • How to use Patreon for podcasters effectively (and why I eventually stopped using it)
  • The best podcast affiliate marketing approach that doesn't feel salesy to your audience
  • Why selling your own products/services through your podcast beats every other revenue stream
  • How to leverage listener donations and paid subscriptions without a huge following
  • The live events strategy that's exploding post-pandemic for deeper audience connection
  • Content licensing opportunities most podcasters completely overlook
  • My "four Ps" framework that shapes every successful podcast strategy

So here's my question for you: which of these seven revenue streams feels most aligned with where you are right now in your podcasting journey? I'd love to hear what resonated with you or what you're planning to try first. Ready to let your podcast fuel your business? Schedule a free clarity call with me at allisonhare.com/freecall.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 7 Ways to Make Money Podcasting (Without Huge Downloads) Allison Hare 00:47:53 In this episode of Reinvention Room, Allison Hare reveals 7 proven podcast monetization strategies to make money podcasting without huge downloads. In this episode of Reinvention Room, Allison Hare reveals 7 proven podcast monetization strategies to make money podcasting without huge downloads. how to make money podcasting, podcast revenue streams, make money podcasting, podcast marketing strategies, podcast affiliate marketing, podcast monetization strategies, patreon for podcasters, monetize your podcast, how to grow your podcast true full 258 d0cd9f14-cd2a-452b-8946-8d59128fdfe8 Wellness Scams Exposed with Amy Larocca | How to Be Well Ever wonder why toxic wellness culture has us dropping $80 on serums that don't work while wellness scams rake in billions targeting women who just want to feel better? I used to be that girl—clutching my overpriced celery juice, convinced the next biohacking trend would finally "fix" me, completely oblivious to how the wellness industry profits off our deepest insecurities. What if I told you that aging is not a disease to be cured, and that trillion-dollar industry built on essential oil wellness promises is actually designed to keep you coming back for more? Amy Larocca, award-winning journalist and author of "How to Be Well," is here to blow the lid off why wellness retreats feel like cults and how MLM schemes disguised as self-care are preying on our desire to belong.

In today's episode, Amy and I dive deep into the uncomfortable truth about how the wellness industry specifically targets women, turning our natural desire for health and connection into profit margins. We're talking about everything from the psychology behind wellness scams to why "optimizing" ourselves has become another form of perfectionism that's keeping us stuck. If you've ever side-eyed your collagen gummies or wondered why that expensive retreat left you feeling more confused than transformed, this conversation is going to hit different.

What You'll Learn in This Episode:

  • Why toxic wellness culture specifically targets women and how to spot the manipulation tactics before you fall for them
  • The real reason wellness scams are a $3.7 trillion industry—and it's not because the products actually work
  • How wellness retreats use cult-like psychology to make you feel like you belong (while emptying your wallet)
  • Why MLM schemes disguised as essential oil wellness are preying on women's desire for community and financial freedom
  • The uncomfortable truth about biohacking trends and whether any of these "optimization" methods are actually helping you
  • How the wellness industry profits by convincing us that aging is a disease that needs expensive, complicated solutions
  • What Amy Larocca discovered during her deep dive into wellness communities—and why debunking doesn't work
  • The difference between actual health practices and commodified self-care that keeps you buying but never "fixed"

This conversation with Amy hit me right in the gut because honestly, I've been that woman throwing money at wellness promises, hoping the next thing would finally make me feel "optimized." The truth is, we're all craving something real to believe in—but maybe what we're actually looking for isn't found in a $200 supplement or exclusive retreat. What if the real wellness revolution is learning to trust our own bodies and stop outsourcing our intuition to people who profit from our insecurities? If this episode made you question your collagen gummies or side-eye that wellness influencer in your feed, grab Amy's book "How to Be Well," share this episode in your group chat, and let's start having these conversations that actually matter.

Buy How To Be Well - Amy Larocca's book

Amy's IG: https://www.instagram.com/amylaroccaauthor/

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Jun 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare, Amy Larocca) https://podcast.allisonhare.com/podcast Ever wonder why toxic wellness culture has us dropping $80 on serums that don't work while wellness scams rake in billions targeting women who just want to feel better? I used to be that girl—clutching my overpriced celery juice, convinced the next biohacking trend would finally "fix" me, completely oblivious to how the wellness industry profits off our deepest insecurities. What if I told you that aging is not a disease to be cured, and that trillion-dollar industry built on essential oil wellness promises is actually designed to keep you coming back for more? Amy Larocca, award-winning journalist and author of "How to Be Well," is here to blow the lid off why wellness retreats feel like cults and how MLM schemes disguised as self-care are preying on our desire to belong.

In today's episode, Amy and I dive deep into the uncomfortable truth about how the wellness industry specifically targets women, turning our natural desire for health and connection into profit margins. We're talking about everything from the psychology behind wellness scams to why "optimizing" ourselves has become another form of perfectionism that's keeping us stuck. If you've ever side-eyed your collagen gummies or wondered why that expensive retreat left you feeling more confused than transformed, this conversation is going to hit different.

What You'll Learn in This Episode:

  • Why toxic wellness culture specifically targets women and how to spot the manipulation tactics before you fall for them
  • The real reason wellness scams are a $3.7 trillion industry—and it's not because the products actually work
  • How wellness retreats use cult-like psychology to make you feel like you belong (while emptying your wallet)
  • Why MLM schemes disguised as essential oil wellness are preying on women's desire for community and financial freedom
  • The uncomfortable truth about biohacking trends and whether any of these "optimization" methods are actually helping you
  • How the wellness industry profits by convincing us that aging is a disease that needs expensive, complicated solutions
  • What Amy Larocca discovered during her deep dive into wellness communities—and why debunking doesn't work
  • The difference between actual health practices and commodified self-care that keeps you buying but never "fixed"

This conversation with Amy hit me right in the gut because honestly, I've been that woman throwing money at wellness promises, hoping the next thing would finally make me feel "optimized." The truth is, we're all craving something real to believe in—but maybe what we're actually looking for isn't found in a $200 supplement or exclusive retreat. What if the real wellness revolution is learning to trust our own bodies and stop outsourcing our intuition to people who profit from our insecurities? If this episode made you question your collagen gummies or side-eye that wellness influencer in your feed, grab Amy's book "How to Be Well," share this episode in your group chat, and let's start having these conversations that actually matter.

Buy How To Be Well - Amy Larocca's book

Amy's IG: https://www.instagram.com/amylaroccaauthor/

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wellness Scams Exposed with Amy Larocca | How to Be Well Allison Hare, Amy Larocca 00:48:21 In this episode of Reinvention Room, Allison Hare discusses toxic wellness culture with Amy Larocca, author of How to Be Well and wellness critic. In this episode of Reinvention Room, Allison Hare discusses toxic wellness culture with Amy Larocca, author of How to Be Well and wellness critic. how to be well, wellness retreats, aging is not a disease, why wellness industry targets women, essential oil wellness, toxic wellness culture, wellness industry profits, wellness scams, biohacking trends, mlm schemes, amy larocca true full 257 66db35cb-254a-45a4-a713-7a26589b08a0 Ambitious Women vs Lost Boys: The New Gender Divide The gender divide is tearing through every corner of our lives right now, and honestly? It's fucking confusing out there. While ambitious women are crushing it in boardrooms and lecture halls, we're watching a crisis of masculinity unfold in real time—and the dating challenges that follow are enough to make you want to swipe left on humanity altogether.

How did we get to a place where traditional gender roles feel both completely outdated and weirdly appealing again, where toxic masculinity battles with something called "tonic masculinity," and where the trad wife movement is somehow trending on the same timeline as record-breaking female college enrollment? If you're watching this cultural battlefield from the middle like I am, wondering what the hell happened to just... connecting with people, then buckle up because we're about to unpack why everyone feels so damn lost.

In today's episode, we're talking about everything from the rise of incels to why Gen Z is rushing back to church, plus the real tea on why building meaningful friendships in adulthood feels harder than landing your dream job. This isn't about picking sides—it's about understanding how gender and mental health, modern family dynamics, and our collective fear of rejection are shaping the way we love, work, and show up in the world.

What You'll Learn in This Episode:

  • Why the gender divide is creating an 80/20 dating crisis that's leaving high-achieving women struggling to find equal partners
  • The shocking data behind the crisis of masculinity—including why suicide rates among young men are skyrocketing and what it means for all of us
  • How toxic masculinity versus tonic masculinity is reshaping what it means to be a man in 2025 (and why Tim Walz is the perfect example)
  • The real political agenda behind the trad wife movement and why "prairie core" isn't as innocent as those sourdough starters make it seem
  • Why 60% of college students are now women and how this educational flip is changing modern family gender roles forever
  • The connection between avoidance of pain, dating challenges, and why everyone's rushing back to traditional gender norms
  • How ambitious women are burning out trying to prove their worth while simultaneously being told to "lean back" into feminine energy
  • The surprising strategy for building deep friendships in adulthood that actually works (hint: it involves getting comfortable with rejection)

If this episode hit a nerve, GOOD! It means you're awake and ready to stop avoiding the hard conversations that actually change things. The state of gender roles is playing out in every boardroom, bedroom, and dating app, and understanding why we've ended up here gives you serious power to navigate it all differently.

So tell me: which part of this cultural shift resonates most with your own experience? Are you feeling the dating struggles, the friendship challenges, or maybe you're questioning everything you thought you knew about modern gender norms?

If you're ready to build something meaningful in your business, relationships, or leadership while working through any of this cultural chaos, book a free strategy call with me at allisonhare.com/freecall to find your voice in this shifting landscape.

Links & Mentioned Resources

  • "The Mask You Live In" - Documentary by Jennifer Newsome (Gavin Newsom's wife) about how boys are socialized to suppress emotions
  • The Lost Boys Study - Research from The Center for Social Justice (UK-based organization) examining educational and economic disparities affecting young men
  • Emily in Your Phone - Substack newsletter by Emily Amick discussing the political undertones of the tradwife movement
  • Launch your podcast - Book a free clarity call with Allison

Notable Time Stamps

00:01 - Episode introduction: The elephant in the gender studies room and why everything feels confusing right now

02:30 - Growing up in the 90s: How women were socialized to be small, pleasant, and pick-me girls

06:45 - The makeup bag story: Personal reflection on teenage socialization and the need to "present perfectly"

09:15 - The Lost Boys Study: Data on how men are struggling educationally, economically, and mentally

12:20 - Male suicide crisis: Why suicide is now the leading cause of death for men under 50

14:10 - "The Mask You Live In" documentary discussion: How boys are limited to only two emotions

17:35 - Toxic vs. tonic masculinity explained (Tim Walz as an example)

19:45 - The incel movement and Andrew Tate's influence on frustrated young men

25:30 - The tradwife movement: Political undertones behind the "prairie core" aesthetic

31:20 - Personal story: Leaving corporate job and unlearning "never rely on a man" messaging

36:15 - Modern dating crisis: The 80/20 problem and educational gender flip

40:25 - Friendship struggles: The shame of not having a best friend as a high-performing woman

43:50 - Coach Dara's friendship strategy: Being upfront about wanting deep connections

48:30 - Avoidance of pain as the root of cultural problems

52:15 - Final thoughts on connection, rejection, and getting out of comfort zones

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 Jun 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast The gender divide is tearing through every corner of our lives right now, and honestly? It's fucking confusing out there. While ambitious women are crushing it in boardrooms and lecture halls, we're watching a crisis of masculinity unfold in real time—and the dating challenges that follow are enough to make you want to swipe left on humanity altogether.

How did we get to a place where traditional gender roles feel both completely outdated and weirdly appealing again, where toxic masculinity battles with something called "tonic masculinity," and where the trad wife movement is somehow trending on the same timeline as record-breaking female college enrollment? If you're watching this cultural battlefield from the middle like I am, wondering what the hell happened to just... connecting with people, then buckle up because we're about to unpack why everyone feels so damn lost.

In today's episode, we're talking about everything from the rise of incels to why Gen Z is rushing back to church, plus the real tea on why building meaningful friendships in adulthood feels harder than landing your dream job. This isn't about picking sides—it's about understanding how gender and mental health, modern family dynamics, and our collective fear of rejection are shaping the way we love, work, and show up in the world.

What You'll Learn in This Episode:

  • Why the gender divide is creating an 80/20 dating crisis that's leaving high-achieving women struggling to find equal partners
  • The shocking data behind the crisis of masculinity—including why suicide rates among young men are skyrocketing and what it means for all of us
  • How toxic masculinity versus tonic masculinity is reshaping what it means to be a man in 2025 (and why Tim Walz is the perfect example)
  • The real political agenda behind the trad wife movement and why "prairie core" isn't as innocent as those sourdough starters make it seem
  • Why 60% of college students are now women and how this educational flip is changing modern family gender roles forever
  • The connection between avoidance of pain, dating challenges, and why everyone's rushing back to traditional gender norms
  • How ambitious women are burning out trying to prove their worth while simultaneously being told to "lean back" into feminine energy
  • The surprising strategy for building deep friendships in adulthood that actually works (hint: it involves getting comfortable with rejection)

If this episode hit a nerve, GOOD! It means you're awake and ready to stop avoiding the hard conversations that actually change things. The state of gender roles is playing out in every boardroom, bedroom, and dating app, and understanding why we've ended up here gives you serious power to navigate it all differently.

So tell me: which part of this cultural shift resonates most with your own experience? Are you feeling the dating struggles, the friendship challenges, or maybe you're questioning everything you thought you knew about modern gender norms?

If you're ready to build something meaningful in your business, relationships, or leadership while working through any of this cultural chaos, book a free strategy call with me at allisonhare.com/freecall to find your voice in this shifting landscape.

Links & Mentioned Resources

  • "The Mask You Live In" - Documentary by Jennifer Newsome (Gavin Newsom's wife) about how boys are socialized to suppress emotions
  • The Lost Boys Study - Research from The Center for Social Justice (UK-based organization) examining educational and economic disparities affecting young men
  • Emily in Your Phone - Substack newsletter by Emily Amick discussing the political undertones of the tradwife movement
  • Launch your podcast - Book a free clarity call with Allison

Notable Time Stamps

00:01 - Episode introduction: The elephant in the gender studies room and why everything feels confusing right now

02:30 - Growing up in the 90s: How women were socialized to be small, pleasant, and pick-me girls

06:45 - The makeup bag story: Personal reflection on teenage socialization and the need to "present perfectly"

09:15 - The Lost Boys Study: Data on how men are struggling educationally, economically, and mentally

12:20 - Male suicide crisis: Why suicide is now the leading cause of death for men under 50

14:10 - "The Mask You Live In" documentary discussion: How boys are limited to only two emotions

17:35 - Toxic vs. tonic masculinity explained (Tim Walz as an example)

19:45 - The incel movement and Andrew Tate's influence on frustrated young men

25:30 - The tradwife movement: Political undertones behind the "prairie core" aesthetic

31:20 - Personal story: Leaving corporate job and unlearning "never rely on a man" messaging

36:15 - Modern dating crisis: The 80/20 problem and educational gender flip

40:25 - Friendship struggles: The shame of not having a best friend as a high-performing woman

43:50 - Coach Dara's friendship strategy: Being upfront about wanting deep connections

48:30 - Avoidance of pain as the root of cultural problems

52:15 - Final thoughts on connection, rejection, and getting out of comfort zones

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Ambitious Women vs Lost Boys: The New Gender Divide Allison Hare 00:59:03 In this episode of Reinvention Room, Allison Hare examines gender roles, male mental health crisis, and why dating feels impossible in 2025. In this episode of Reinvention Room, Allison Hare examines gender roles, male mental health crisis, and why dating feels impossible in 2025. gender norms, tonic masculinity, modern family gender roles, gender divide, crisis of masculinity, gender and mental health, toxic masculinity psychology, dating challenges, friendships in adulthood, trad wife, ambitious women, gender roles true full 256 f95c355c-094a-4bec-891d-7624cb9f6450 Finding Yourself After Motherhood with Ciara Burton I cried before we even started recording. That’s how much this woman has impacted me.

Ciara Burton isn’t just a guest. She’s been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.

This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces clarity, and how to build actual self-trust—not just talk about it.

Ciara doesn’t coach from a place of “here’s how to fix your life.” She shows you how to actually listen to yourself. This episode is for the women who are done muscling through and ready to hear what their life has been trying to tell them all along.

🔥 What We Talk About:

  • [00:03] The moment Ciara said “you don’t need tactics—you need to be heard”
  • [08:00] Why “dropping into the heart” is more than a wellness meme—it’s a lifeline
  • [13:00] Ciara’s perfectionist phase and the dark night that followed
  • [18:45] Healing PCOS through belief work, moon cycles, and spiritual grit
  • [20:10] The birth that broke her open—and what she learned when she surrendered
  • [27:00] The solo trip to Maui that changed everything
  • [33:00] Rebuilding a marriage, one aligned decision at a time
  • [38:40] How control became her safety blanket—and what helped her release it
  • [44:50] Why saying no is a spiritual practice
  • [51:10] Authenticity as the highest vibration (yep, even higher than love)
  • [55:30] How being love—not just doing the work—actually changes the world

Connect with Ciara:

Book a free podcast clarity call with Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Jun 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare, Ciara Burton) https://podcast.allisonhare.com/podcast I cried before we even started recording. That’s how much this woman has impacted me.

Ciara Burton isn’t just a guest. She’s been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.

This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces clarity, and how to build actual self-trust—not just talk about it.

Ciara doesn’t coach from a place of “here’s how to fix your life.” She shows you how to actually listen to yourself. This episode is for the women who are done muscling through and ready to hear what their life has been trying to tell them all along.

🔥 What We Talk About:

  • [00:03] The moment Ciara said “you don’t need tactics—you need to be heard”
  • [08:00] Why “dropping into the heart” is more than a wellness meme—it’s a lifeline
  • [13:00] Ciara’s perfectionist phase and the dark night that followed
  • [18:45] Healing PCOS through belief work, moon cycles, and spiritual grit
  • [20:10] The birth that broke her open—and what she learned when she surrendered
  • [27:00] The solo trip to Maui that changed everything
  • [33:00] Rebuilding a marriage, one aligned decision at a time
  • [38:40] How control became her safety blanket—and what helped her release it
  • [44:50] Why saying no is a spiritual practice
  • [51:10] Authenticity as the highest vibration (yep, even higher than love)
  • [55:30] How being love—not just doing the work—actually changes the world

Connect with Ciara:

Book a free podcast clarity call with Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Finding Yourself After Motherhood with Ciara Burton Allison Hare, Ciara Burton 01:02:10 In this episode of Reinvention Room, Allison Hare talks with spiritual mom & mindset coach Ciara Burton about finding yourself after motherhood. In this episode of Reinvention Room, Allison Hare talks with spiritual mom & mindset coach Ciara Burton about finding yourself after motherhood. mindset coach, trusting yourself, holistic healing for anxiety, spiritual mom, burnout recovery, overcoming perfectionism, life coach for women, control issues, how to trust your intuition, finding yourself after motherhood, identity transformation true full 255 75086402-cf65-4d48-8bae-b7c647d41c56 Escaping Christian Fundamentalism and questioning everything with Holly Tidwell What do you do when everything you were raised to believe starts to crack?

Holly, known as Hope with Holly on TikTok, Instagram, Facebook, and YouTube, has built a following of over 500,000 by saying the things most people are too scared to admit. She talks about religious trauma, surviving loss, parenting a transgender child, dating in midlife, and what it means to find your voice when it feels like everything’s falling apart.

In this episode, Holly shares her raw, funny, heartbreaking story of leaving Christian fundamentalism. We talk about:

Growing up Pentecostal and what “church” really looked like

Marrying under prophetic pressure (yes, really)

Losing her daughter Monroe and the unraveling that followed

Being labeled a heretic for asking basic questions

Rebuilding identity after religious and social death

Parenting a transgender son in the Deep South

Becoming a truth-teller with a platform—and a whole lot of haters

Redefining spirituality, purpose, and freedom on her own terms

This conversation is for anyone who’s ever felt betrayed by their belief system or pressured to stay quiet to “belong.” Holly proves you’re allowed to change—and you’re still worthy of connection even if you no longer check the boxes.

📍 Notable Timestamps
00:02 – Holly’s background growing up in Pentecostal chaos
06:45 – The moment she was told to marry a man by a prophet
14:00 – Losing Monroe and the wake-up call that followed
21:38 – Questioning God, the Bible, and everything she was taught
34:19 – Parenting through deconstruction and showing up for her trans son
41:10 – How she found her voice and created “Hope with Holly”
49:35 – Why she started her platform with just 4 followers in mind
53:58 – What spiritual liberation looks like today
59:00 – Her workbook for dating and self-discovery
1:01:20 – Building her Soul Sisters community of over 1,000 women

📚 Resources Mentioned

Hope with Holly on TikTok, Instagram, Facebook

Holly’s Dating & Self-Discovery Workbook

Book a free podcast clarity call with Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 May 2025 09:00:00 +0000 allison@allisonhare.com (Holly Tidwell, Allison Hare) https://podcast.allisonhare.com/podcast What do you do when everything you were raised to believe starts to crack?

Holly, known as Hope with Holly on TikTok, Instagram, Facebook, and YouTube, has built a following of over 500,000 by saying the things most people are too scared to admit. She talks about religious trauma, surviving loss, parenting a transgender child, dating in midlife, and what it means to find your voice when it feels like everything’s falling apart.

In this episode, Holly shares her raw, funny, heartbreaking story of leaving Christian fundamentalism. We talk about:

Growing up Pentecostal and what “church” really looked like

Marrying under prophetic pressure (yes, really)

Losing her daughter Monroe and the unraveling that followed

Being labeled a heretic for asking basic questions

Rebuilding identity after religious and social death

Parenting a transgender son in the Deep South

Becoming a truth-teller with a platform—and a whole lot of haters

Redefining spirituality, purpose, and freedom on her own terms

This conversation is for anyone who’s ever felt betrayed by their belief system or pressured to stay quiet to “belong.” Holly proves you’re allowed to change—and you’re still worthy of connection even if you no longer check the boxes.

📍 Notable Timestamps
00:02 – Holly’s background growing up in Pentecostal chaos
06:45 – The moment she was told to marry a man by a prophet
14:00 – Losing Monroe and the wake-up call that followed
21:38 – Questioning God, the Bible, and everything she was taught
34:19 – Parenting through deconstruction and showing up for her trans son
41:10 – How she found her voice and created “Hope with Holly”
49:35 – Why she started her platform with just 4 followers in mind
53:58 – What spiritual liberation looks like today
59:00 – Her workbook for dating and self-discovery
1:01:20 – Building her Soul Sisters community of over 1,000 women

📚 Resources Mentioned

Hope with Holly on TikTok, Instagram, Facebook

Holly’s Dating & Self-Discovery Workbook

Book a free podcast clarity call with Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Escaping Christian Fundamentalism and questioning everything with Holly Tidwell Holly Tidwell, Allison Hare 00:57:50 Holly Tidwell left the church, survived the tragic loss of a child, and now teaches half a million followers how to think for themselves. An interesting take on when everything you were taught to believe might be wrong. Holly Tidwell left the church, survived the tragic loss of a child, and now teaches half a million followers how to think for themselves. An interesting take on when everything you were taught to believe might be wrong. grief and loss, cult recovery, spiritual abuse, holly tidwell, parenting a transgender child, hope with holly, christian fundamentalism, religious deconstruction, tiktok exvangelical, religious trauma, podcast about religion, questioning faith, holly tidwell podcast, exvangelical, holly tidwell interview true full 254 783db75d-f122-4b11-972d-0f031884dd8a Podcast Truths No One Talks About - Happy 6th Anniversary This episode marks 6 years behind the mic—and I’m telling the truth behind what it actually takes to make it this far in podcasting (hint: it’s not downloads, shiny guests, or the right mic).
I’m spilling stories I’ve never shared—about the breakdowns, breakthroughs, and BS that made this podcast what it is today.
If you’ve got a podcast, want one, or have outgrown something in your life, this is your episode.

SHOW NOTES:
In this raw solo episode, I pull back the curtain on what six years, five podcast names, a million downloads, and a reinvention (or ten) really looks like.

Here’s what you’ll hear:

Why your voice doesn’t need fixing—just a bigger room

What I learned from launching 250+ episodes and nearly quitting

The real story behind my very first podcast coaching cohort

When Clubhouse was a thing—and how it changed everything

The hard truth about podcast conferences and chasing downloads

Why “go viral” is a terrible strategy

The Cindy Robinson phenomenon and how unknown guests can have the biggest impact

What I wish every podcaster understood before buying another mic

The 4 P’s that make a podcast actually work (this is gold)

And a few things I got totally wrong that you shouldn’t repeat

If you're creating content, building a brand, or wondering if your message matters—this episode will speak to you.

NOTABLE TIMESTAMPS:

00:02 – The OG intro from 2019

06:11 – The real reason I started a podcast

16:08 – Podcast name changes & identity shifts

26:44 – My very first coaching program (Press Play origin story)

32:20 – What podcast conferences taught me (and what they didn’t)

41:13 – The Cindy Robinson effect (must-hear segment)

51:32 – Leaving corporate: The mic gave me what the paycheck couldn’t

58:05 – The top 3 ways to monetize your podcast

01:09:18 – The 4 Ps of podcasting (Purpose, Person, Premise, Promise)

01:19:50 – The power of intimate, honest podcasting

RESOURCES MENTIONED:

Book a free clarity call: allisonhare.com/freecall

Join the email list: allisonhare.com/email

Cindy Robinson's book: Bright Girl Lacks Focus

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 22 May 2025 09:30:00 +0000 allison@allisonhare.com (podcast anniversary, podcast strategy, podcast coaching, podcast launch, podcast reinvention, how to start a podcast, podcast downloads, podcast monetization, podcast growth, personal reinvention, voice and influence, podcasting for personal brands, podcast identity crisis, independent podcaster tips, culture changers, quitting corporate job, podcast evolution, podcasting lessons, women in podcasting, pop culture podcast, podcast authenticity, podcast name change, podcast guest strategy, starting a podcast business, podcast mindset, podcasting behind the scenes, podcast burnout, podcast community, podcast mistakes, Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast This episode marks 6 years behind the mic—and I’m telling the truth behind what it actually takes to make it this far in podcasting (hint: it’s not downloads, shiny guests, or the right mic).
I’m spilling stories I’ve never shared—about the breakdowns, breakthroughs, and BS that made this podcast what it is today.
If you’ve got a podcast, want one, or have outgrown something in your life, this is your episode.

SHOW NOTES:
In this raw solo episode, I pull back the curtain on what six years, five podcast names, a million downloads, and a reinvention (or ten) really looks like.

Here’s what you’ll hear:

Why your voice doesn’t need fixing—just a bigger room

What I learned from launching 250+ episodes and nearly quitting

The real story behind my very first podcast coaching cohort

When Clubhouse was a thing—and how it changed everything

The hard truth about podcast conferences and chasing downloads

Why “go viral” is a terrible strategy

The Cindy Robinson phenomenon and how unknown guests can have the biggest impact

What I wish every podcaster understood before buying another mic

The 4 P’s that make a podcast actually work (this is gold)

And a few things I got totally wrong that you shouldn’t repeat

If you're creating content, building a brand, or wondering if your message matters—this episode will speak to you.

NOTABLE TIMESTAMPS:

00:02 – The OG intro from 2019

06:11 – The real reason I started a podcast

16:08 – Podcast name changes & identity shifts

26:44 – My very first coaching program (Press Play origin story)

32:20 – What podcast conferences taught me (and what they didn’t)

41:13 – The Cindy Robinson effect (must-hear segment)

51:32 – Leaving corporate: The mic gave me what the paycheck couldn’t

58:05 – The top 3 ways to monetize your podcast

01:09:18 – The 4 Ps of podcasting (Purpose, Person, Premise, Promise)

01:19:50 – The power of intimate, honest podcasting

RESOURCES MENTIONED:

Book a free clarity call: allisonhare.com/freecall

Join the email list: allisonhare.com/email

Cindy Robinson's book: Bright Girl Lacks Focus

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Podcast Truths No One Talks About - Happy 6th Anniversary podcast anniversary, podcast strategy, podcast coaching, podcast launch, podcast reinvention, how to start a podcast, podcast downloads, podcast monetization, podcast growth, personal reinvention, voice and influence, podcasting for personal brands, podcast identity crisis, independent podcaster tips, culture changers, quitting corporate job, podcast evolution, podcasting lessons, women in podcasting, pop culture podcast, podcast authenticity, podcast name change, podcast guest strategy, starting a podcast business, podcast mindset, podcasting behind the scenes, podcast burnout, podcast community, podcast mistakes, Cindy Robinson, Allison Hare 01:18:53 Six years. Five names. One truth: podcasting will change your life if you let it. This is the real story behind what it takes to keep going—and why downloads don’t define your voice. Six years. Five names. One truth: podcasting will change your life if you let it. This is the real story behind what it takes to keep going—and why downloads don’t define your voice. true full 253 dd374ff3-4a07-44a1-aa92-748e89aa0593 Dying for Sex with Executive Producer Nikki Boyer What would you do if you were told you were dying?

When Nikki Boyer’s best friend, Molly, got a stage 4 cancer diagnosis, she didn’t shut down—she blew her life wide open. And Nikki, an Emmy-winning producer and host, recorded all of it.

In this episode, we talk about Dying for Sex—the wildly popular Wondery podcast and now Hulu series starring Michelle Williams and Jenny Slate. But this is way more than a story about death and sex. It’s about reclaiming your voice, healing old wounds, and choosing to fully live—even when the clock is ticking.

We cover everything from kinky adventures to the kind of grief that cracks you open in the best way. Nikki’s perspective on loss, friendship, intuition, and making space for joy will stay with you long after the episode ends.

If you’re craving deeper conversations, better friendships, or just a little more life in your life—this one’s for you.

🕰️ TIMESTAMPS:

3:25 – How Dying for Sex was born

8:40 – Feeling Molly’s presence after she passed

13:45 – Seeing your life played out by Hollywood A-listers

18:05 – The beauty (and discomfort) of being truly loved

24:50 – Sex, kinks, and clown fetishes—yep, we went there

36:55 – Listener reactions + the legacy Molly left behind

40:10 – Why Americans are so weird about grief

46:30 – Living bigger because of the people we’ve lost

50:05 – Molly’s book Screw Cancer: Becoming Whole

52:20 – How Nikki found peace in the mess

RESOURCES:

Listen: Dying for Sex on Wondery

Watch: Dying for Sex on Hulu, FX, and Disney+

Read: Screw Cancer: Becoming Whole by Molly Kochan – Available on Amazon

Follow: Nikki Boyer on Instagram → @nikkiboyer

Schedule: Free Podcast Clarity Call with Allison Hare → https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 May 2025 04:00:00 +0000 allison@allisonhare.com (Nikki Boyer, Allison Hare) https://podcast.allisonhare.com/podcast What would you do if you were told you were dying?

When Nikki Boyer’s best friend, Molly, got a stage 4 cancer diagnosis, she didn’t shut down—she blew her life wide open. And Nikki, an Emmy-winning producer and host, recorded all of it.

In this episode, we talk about Dying for Sex—the wildly popular Wondery podcast and now Hulu series starring Michelle Williams and Jenny Slate. But this is way more than a story about death and sex. It’s about reclaiming your voice, healing old wounds, and choosing to fully live—even when the clock is ticking.

We cover everything from kinky adventures to the kind of grief that cracks you open in the best way. Nikki’s perspective on loss, friendship, intuition, and making space for joy will stay with you long after the episode ends.

If you’re craving deeper conversations, better friendships, or just a little more life in your life—this one’s for you.

🕰️ TIMESTAMPS:

3:25 – How Dying for Sex was born

8:40 – Feeling Molly’s presence after she passed

13:45 – Seeing your life played out by Hollywood A-listers

18:05 – The beauty (and discomfort) of being truly loved

24:50 – Sex, kinks, and clown fetishes—yep, we went there

36:55 – Listener reactions + the legacy Molly left behind

40:10 – Why Americans are so weird about grief

46:30 – Living bigger because of the people we’ve lost

50:05 – Molly’s book Screw Cancer: Becoming Whole

52:20 – How Nikki found peace in the mess

RESOURCES:

Listen: Dying for Sex on Wondery

Watch: Dying for Sex on Hulu, FX, and Disney+

Read: Screw Cancer: Becoming Whole by Molly Kochan – Available on Amazon

Follow: Nikki Boyer on Instagram → @nikkiboyer

Schedule: Free Podcast Clarity Call with Allison Hare → https://allisonhare.com/freecall

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Dying for Sex with Executive Producer Nikki Boyer Nikki Boyer, Allison Hare 00:49:53 When her best friend got a terminal diagnosis, Nikki Boyer hit record. What followed was sex, grief, joy, and legacy. This turned into a hit podcast and Hulu series starring Michelle Williams and Jenny Slate. When her best friend got a terminal diagnosis, Nikki Boyer hit record. What followed was sex, grief, joy, and legacy. This turned into a hit podcast and Hulu series starring Michelle Williams and Jenny Slate. grief and joy, nikki boyer interview, friendship podcast, podcast about dying, dying for sex, nikki boyer, dying for sex hulu, how to live fully, female empowerment podcast, molly kochan, wondery shows, dying for sex podcast, podcast about cancer true full 252 4c678156-95cf-4dcc-b45c-fb21108b6382 Surviving Unthinkable Trauma: reclaiming her life after a fatal home invasion with Tennyson Jacobson What happens when your worst nightmare becomes your real life?

Tennyson Jacobson lived through the unimaginable—fighting off a violent intruder in her home and ultimately killing him to protect her family. Her story made national headlines (CBS, NBC, Fox, CrossFit, Your Worst Nightmare) and now she’s telling the full story for the first time in her memoir, The Mother of All Days: The True Story of A Fatal Breakin and the Unexpected Path To Healing.

This conversation isn’t just about the trauma—it’s about the winding path of healing, how intuitive whispers saved her life (twice), and what happens when you stop ignoring the nudge to speak up. Tenny’s approach to healing is personal, unexpected, and powerful—and we get into it all here.

📚 The Mother of All Days drops May 13 — pre-order it here

🕒 Notable Timestamps:

3:12 – The first break-in: the moment everything changed

14:48 – “I knew he was coming back” — the chilling return

20:33 – The fatal fight and what it took to survive

29:41 – How her body held trauma long after the attack

36:50 – The role of intuition in survival

41:14 – Healing begins: from exposure therapy to IFS

46:45 – Internal Family Systems (IFS) explained through her lived experience

55:10 – Her most “woo” healing modality (yep, Akashic records)

1:03:07 – The cosmic “why me?” and what she hopes her story unlocks for others

1:06:39 – Pre-order and bonus free 5-day healing guide

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 May 2025 04:00:00 +0000 allison@allisonhare.com (Tennyson Jacobson, Allison Hare) https://podcast.allisonhare.com/podcast What happens when your worst nightmare becomes your real life?

Tennyson Jacobson lived through the unimaginable—fighting off a violent intruder in her home and ultimately killing him to protect her family. Her story made national headlines (CBS, NBC, Fox, CrossFit, Your Worst Nightmare) and now she’s telling the full story for the first time in her memoir, The Mother of All Days: The True Story of A Fatal Breakin and the Unexpected Path To Healing.

This conversation isn’t just about the trauma—it’s about the winding path of healing, how intuitive whispers saved her life (twice), and what happens when you stop ignoring the nudge to speak up. Tenny’s approach to healing is personal, unexpected, and powerful—and we get into it all here.

📚 The Mother of All Days drops May 13 — pre-order it here

🕒 Notable Timestamps:

3:12 – The first break-in: the moment everything changed

14:48 – “I knew he was coming back” — the chilling return

20:33 – The fatal fight and what it took to survive

29:41 – How her body held trauma long after the attack

36:50 – The role of intuition in survival

41:14 – Healing begins: from exposure therapy to IFS

46:45 – Internal Family Systems (IFS) explained through her lived experience

55:10 – Her most “woo” healing modality (yep, Akashic records)

1:03:07 – The cosmic “why me?” and what she hopes her story unlocks for others

1:06:39 – Pre-order and bonus free 5-day healing guide

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Surviving Unthinkable Trauma: reclaiming her life after a fatal home invasion with Tennyson Jacobson Tennyson Jacobson, Allison Hare 01:10:42 Tennyson Jacobson survived the unthinkable—a fatal home invasion—and lived to tell the story. This episode unpacks trauma, healing, and trusting your intuition when no one else does. Tennyson Jacobson survived the unthinkable—a fatal home invasion—and lived to tell the story. This episode unpacks trauma, healing, and trusting your intuition when no one else does. tennyson jacobson, absolutely. here are the **primary keywords** separated by commas for easy backend input: **fatal home invasion, memoir about survival, self-defense trauma, healing from trauma, real-life true crime, ptsd recovery story, self-defense survivor, post traumatic growth, post-traumatic growth, exposure therapy, tennyson jacobson interview, killing in self-defense, traumatic home break-in, woman kills intruder, mother of all days, survivor memoir, home invasion survival true full 251 983fa5c6-7f88-4fa9-ba1d-fd478d5c96ad Human Design for Entrepreneurs with Nicole Laino Ever feel like you're hustling nonstop but still not aligned or satisfied? My guest today, Nicole Laino, totally gets it—she's a self-proclaimed "type A hippie" who blends her ambitious, strategic side with human design for entrepreneurs. Nicole left a high-powered Wall Street career to follow her gut into entrepreneurship, eventually discovering human design, a precise tool for understanding how you're uniquely wired to thrive.

In this episode, we cover:

- Why human design is way more precise (and helpful!) than other personality tests (05:12)
- Nicole's personal leap from Wall Street to intuitive entrepreneurship (10:45)
- How Nicole blends EFT tapping, NLP, and human design to overcome internal blocks (20:35)
- Breakdown of the five human design types and what they mean for your work-life alignment (32:50)
- My own realization about why my corporate career felt so misaligned (47:15)
- How to practically apply your human design in life and business to finally feel flow (56:30)

Resources Mentioned:
- Run your free human design chart here
- Nicole's podcast: Unshakeable with Human Design
- Download Nicole’s free guide on aligning your business with human design here
- Book a human design reading with Nicole here

-PODCASTING: Book a free clarity call with me here

-WEEKLY EMAIL: Sign-up here

Loved this episode? Share it with someone who needs a fresh approach to their own hustle. Don't forget to rate and review—your feedback helps us grow!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 May 2025 04:00:00 +0000 allison@allisonhare.com (Nicole Laino, Allison Hare) https://podcast.allisonhare.com/podcast Ever feel like you're hustling nonstop but still not aligned or satisfied? My guest today, Nicole Laino, totally gets it—she's a self-proclaimed "type A hippie" who blends her ambitious, strategic side with human design for entrepreneurs. Nicole left a high-powered Wall Street career to follow her gut into entrepreneurship, eventually discovering human design, a precise tool for understanding how you're uniquely wired to thrive.

In this episode, we cover:

- Why human design is way more precise (and helpful!) than other personality tests (05:12)
- Nicole's personal leap from Wall Street to intuitive entrepreneurship (10:45)
- How Nicole blends EFT tapping, NLP, and human design to overcome internal blocks (20:35)
- Breakdown of the five human design types and what they mean for your work-life alignment (32:50)
- My own realization about why my corporate career felt so misaligned (47:15)
- How to practically apply your human design in life and business to finally feel flow (56:30)

Resources Mentioned:
- Run your free human design chart here
- Nicole's podcast: Unshakeable with Human Design
- Download Nicole’s free guide on aligning your business with human design here
- Book a human design reading with Nicole here

-PODCASTING: Book a free clarity call with me here

-WEEKLY EMAIL: Sign-up here

Loved this episode? Share it with someone who needs a fresh approach to their own hustle. Don't forget to rate and review—your feedback helps us grow!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Human Design for Entrepreneurs with Nicole Laino Nicole Laino, Allison Hare 00:56:13 Nicole Laino shares practical insights on how to leverage your human design to align your business strategy and achieve more by doing less. Nicole Laino shares practical insights on how to leverage your human design to align your business strategy and achieve more by doing less. authentic career paths, intuitive business, nlp techniques, life reinvention, manifesting generator, leaving corporate america, work-life alignment, business energetics, nicole laino, intuition in business, eft tapping, entrepreneurship journey, overcoming hustle culture, manifestor human design, career alignment, ambitious women strategies, type a personality balance, human design types, personal growth tools, human design, generator human design, reflector human design, projector human design, life purpose clarity, aligning your business true full 250 8ddcce1a-2260-494b-b3ae-eba0aba2c55b Burnout, Boundaries & Breaking CEO Rules with Lindsey Epperly of Jet Set Travel Lindsey Epperly, founder of Jet Set World Travel, sits down to unpack the realities of stepping away from your life's work, navigating burnout, and redefining success. Fresh off her own transition from CEO to chairwoman, Lindsey shares how major life shifts, unexpected crises, and even medical scares reshaped her understanding of identity and purpose. Listen in for a candid conversation on turning burnout into breakthroughs, practical strategies to truly recharge on your next vacation, and why sometimes stepping back is the best way forward. Plus, Lindsey dishes on emerging travel hotspots (hello, Slovenia!), fun travel trends, and her mantra to "create fun and celebrate constantly."

Episode Highlights:

[02:15] Lindsey's major announcement—stepping down as CEO

[06:30] From accidental job at 19 to building Jet Set World Travel

[12:45] Navigating identity shifts and decoupling from your business

[19:05] Facing entrepreneurial burnout and imposter syndrome

[25:40] Lindsey’s medical scare and gaining perspective

[32:10] "Choosing yourself" and why waiting to be picked never works

[35:50] Inside Lindsey’s two-month sabbatical in Portugal

[42:20] How to actually recharge on vacation (and why you need at least 10 days)

[49:30] Lightning Round: travel trends, underrated countries, airport must-haves

Links Mentioned:

Connect with Lindsey on Substack: lindseyepperly.substack.com

Lindsey’s Podcast: Who Made You The Boss?

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Apr 2025 04:00:00 +0000 allison@allisonhare.com (Lindsey Epperly, Allison Hare) https://podcast.allisonhare.com/podcast Lindsey Epperly, founder of Jet Set World Travel, sits down to unpack the realities of stepping away from your life's work, navigating burnout, and redefining success. Fresh off her own transition from CEO to chairwoman, Lindsey shares how major life shifts, unexpected crises, and even medical scares reshaped her understanding of identity and purpose. Listen in for a candid conversation on turning burnout into breakthroughs, practical strategies to truly recharge on your next vacation, and why sometimes stepping back is the best way forward. Plus, Lindsey dishes on emerging travel hotspots (hello, Slovenia!), fun travel trends, and her mantra to "create fun and celebrate constantly."

Episode Highlights:

[02:15] Lindsey's major announcement—stepping down as CEO

[06:30] From accidental job at 19 to building Jet Set World Travel

[12:45] Navigating identity shifts and decoupling from your business

[19:05] Facing entrepreneurial burnout and imposter syndrome

[25:40] Lindsey’s medical scare and gaining perspective

[32:10] "Choosing yourself" and why waiting to be picked never works

[35:50] Inside Lindsey’s two-month sabbatical in Portugal

[42:20] How to actually recharge on vacation (and why you need at least 10 days)

[49:30] Lightning Round: travel trends, underrated countries, airport must-haves

Links Mentioned:

Connect with Lindsey on Substack: lindseyepperly.substack.com

Lindsey’s Podcast: Who Made You The Boss?

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Burnout, Boundaries & Breaking CEO Rules with Lindsey Epperly of Jet Set Travel Lindsey Epperly, Allison Hare 00:42:58 Lindsey Epperly, former CEO of Jet Set Travel reveals how stepping away can unlock your next chapter—tackling burnout, identity, and what real rest looks like. Lindsey Epperly, former CEO of Jet Set Travel reveals how stepping away can unlock your next chapter—tackling burnout, identity, and what real rest looks like. business growth, vacation recharge, personal development, ceo transition, jet set world travel, identity shift, professional growth, entrepreneur burnout, travel trends, lindsey epperly true full 249 ab9be218-67c2-46b6-afa4-f99b6d58ae68 Amberly Lago’s 1% Chance to Live You know that moment when you’re holding it all together with duct tape and hustle—but inside, you're bone tired and wondering why you still feel off even though you have so much to be grateful for?

Amberly Lago is a bestselling author, speaker, and resilience coach who’s survived the kind of trauma that would wreck most people—sexual abuse, addiction, 34 surgeries, and chronic pain that literally has the nickname “the suicide disease.”

We talk about what happens when gratitude starts masking the real healing that needs to happen. I challenge Amberly on what it means to bypass our pain with toxic positivity—and her response is honest, powerful, and packed with tools.

You’ll hear:

  • How to recognize when burnout gets mislabeled as laziness
  • Amberly’s PACER Method (Perspective, Acceptance, Community, Endurance, Rest)
  • What to do when gratitude feels like a guilt trip
  • How to reset when your nervous system is fried
  • The real reason connection isn’t optional (especially for high performers)
  • Why joy isn’t fluffy—it’s earned

Amberly is the real deal. This one stays with you.

⏱ Notable Timestamps

04:00 – Why Amberly left LA: trauma + safety

07:00 – Lessons in grit from early life

12:30 – The motorcycle crash that changed everything

24:00 – Alcoholism, chronic pain, and the moment of reckoning

35:20 – Gratitude vs bypassing: when enough isn’t enough

47:05 – The PACER framework breakdown

59:45 – Being a Joy Sparker + redefining connection

1:01:30 – Unstoppable Success Summit info

🔗 Resources from the Episode:

💥 Amberly's new book: Joy Through the Journey

🎤 Her event: Unstoppable Success Summit – April 25–26, Dallas

🌐 Website & coaching: amberlylago.com

FREE Podcast Clarity Call with Allison Hare

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Apr 2025 04:00:00 +0000 allison@allisonhare.com (Amberly Lago, Allison Hare) https://podcast.allisonhare.com/podcast You know that moment when you’re holding it all together with duct tape and hustle—but inside, you're bone tired and wondering why you still feel off even though you have so much to be grateful for?

Amberly Lago is a bestselling author, speaker, and resilience coach who’s survived the kind of trauma that would wreck most people—sexual abuse, addiction, 34 surgeries, and chronic pain that literally has the nickname “the suicide disease.”

We talk about what happens when gratitude starts masking the real healing that needs to happen. I challenge Amberly on what it means to bypass our pain with toxic positivity—and her response is honest, powerful, and packed with tools.

You’ll hear:

  • How to recognize when burnout gets mislabeled as laziness
  • Amberly’s PACER Method (Perspective, Acceptance, Community, Endurance, Rest)
  • What to do when gratitude feels like a guilt trip
  • How to reset when your nervous system is fried
  • The real reason connection isn’t optional (especially for high performers)
  • Why joy isn’t fluffy—it’s earned

Amberly is the real deal. This one stays with you.

⏱ Notable Timestamps

04:00 – Why Amberly left LA: trauma + safety

07:00 – Lessons in grit from early life

12:30 – The motorcycle crash that changed everything

24:00 – Alcoholism, chronic pain, and the moment of reckoning

35:20 – Gratitude vs bypassing: when enough isn’t enough

47:05 – The PACER framework breakdown

59:45 – Being a Joy Sparker + redefining connection

1:01:30 – Unstoppable Success Summit info

🔗 Resources from the Episode:

💥 Amberly's new book: Joy Through the Journey

🎤 Her event: Unstoppable Success Summit – April 25–26, Dallas

🌐 Website & coaching: amberlylago.com

FREE Podcast Clarity Call with Allison Hare

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Amberly Lago’s 1% Chance to Live Amberly Lago, Allison Hare 01:03:34 When does gratitude become self-betrayal? Amberly Lago joins me to talk trauma, burnout, healing, and her PACER method that helps high performers reset without losing their edge. When does gratitude become self-betrayal? Amberly Lago joins me to talk trauma, burnout, healing, and her PACER method that helps high performers reset without losing their edge. complex regional pain syndrome, substance abuse recovery, redefining enough, podcast for women, burnout recovery, bypassing emotions, trauma healing, high-achieving women, resilience in midlife, grit and grace, female entrepreneurs, sobriety journey, gratitude and guilt, nervous system regulation, toxic positivity, overachiever burnout, midlife reinvention, hustle culture, personal growth podcast, emotional healing, nervous system reset, chronic pain, emotional burnout, joy sparker, amberly lago, pacer method, healing trauma true full 248 f6459518-81a4-498d-956f-4f188ca86772 Anatomy of your favorite top podcasts Ever catch yourself hooked on a podcast and wonder why? In this episode, I break down the secret sauce behind the biggest shows in the world—and what that means for your own content, business, and voice. Spoiler: it’s not what you think.

From Mel Robbins’ “you” language to Smartless being charmingly bad at interviews (and still crushing), we unpack how positioning, intimacy, trust, and catchphrases can make or break a podcast.

If you're creating content or even just obsessed with it, you’ll never hear your favorite podcasts the same way again. Get your notes app ready.

🔖 Notable Timestamps

[02:15] – Mel Robbins’ genius use of "you" language

[06:10] – Glennon Doyle vs. community naming (Pod Squad vs. intimacy)

[08:45] – Why catchphrases matter (and how culture spreads them)

[12:25] – SmartLess: terrible interviewers, wildly successful

15:10 – The Commercial Break’s episode promise: LOL guaranteed

[17:55] – Armchair Expert’s trifecta: humor, guests, insight

[21:40] – What most podcasters get wrong (and blame marketing for)

[25:10] – Joe Rogan, Stephen Bartlett, and the dark side of "curiosity"

[29:45] – Alex Cooper and the Call Her Daddy empire

[34:30] – Tim Ferriss’ no-promo policy: a boundary masterclass

[38:20] – Why you might be “healing” too much

[42:10] – The business case for your podcast

🔗 Resources Mentioned

Book a Clarity Call: allisonhare.com/freecall

Join the email list: allisonhare.com/email

Podcasts referenced:

  • The Mel Robbins Podcast
  • We Can Do Hard Things
  • Entrepreneurs on Fire
  • SmartLess
  • Armchair Expert
  • Diary of a CEO
  • The Daily (NYT)
  • Call Her Daddy
  • Huberman Lab
  • Tim Ferriss Show

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Apr 2025 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Ever catch yourself hooked on a podcast and wonder why? In this episode, I break down the secret sauce behind the biggest shows in the world—and what that means for your own content, business, and voice. Spoiler: it’s not what you think.

From Mel Robbins’ “you” language to Smartless being charmingly bad at interviews (and still crushing), we unpack how positioning, intimacy, trust, and catchphrases can make or break a podcast.

If you're creating content or even just obsessed with it, you’ll never hear your favorite podcasts the same way again. Get your notes app ready.

🔖 Notable Timestamps

[02:15] – Mel Robbins’ genius use of "you" language

[06:10] – Glennon Doyle vs. community naming (Pod Squad vs. intimacy)

[08:45] – Why catchphrases matter (and how culture spreads them)

[12:25] – SmartLess: terrible interviewers, wildly successful

15:10 – The Commercial Break’s episode promise: LOL guaranteed

[17:55] – Armchair Expert’s trifecta: humor, guests, insight

[21:40] – What most podcasters get wrong (and blame marketing for)

[25:10] – Joe Rogan, Stephen Bartlett, and the dark side of "curiosity"

[29:45] – Alex Cooper and the Call Her Daddy empire

[34:30] – Tim Ferriss’ no-promo policy: a boundary masterclass

[38:20] – Why you might be “healing” too much

[42:10] – The business case for your podcast

🔗 Resources Mentioned

Book a Clarity Call: allisonhare.com/freecall

Join the email list: allisonhare.com/email

Podcasts referenced:

  • The Mel Robbins Podcast
  • We Can Do Hard Things
  • Entrepreneurs on Fire
  • SmartLess
  • Armchair Expert
  • Diary of a CEO
  • The Daily (NYT)
  • Call Her Daddy
  • Huberman Lab
  • Tim Ferriss Show

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Anatomy of your favorite top podcasts Allison Hare 00:43:38 Why are some podcasts addicting while others fizzle? I’m breaking down what the top shows are doing that you’re probably missing—and how to use it to build a podcast (and brand) people can’t shut up about. Why are some podcasts addicting while others fizzle? I’m breaking down what the top shows are doing that you’re probably missing—and how to use it to build a podcast (and brand) people can’t shut up about. podcast content ideas, podcast audience connection, podcast episodes that go viral, how to build podcast trust, how to grow a podcast, how to make a podcast addictive, podcast strategy, what makes a good podcast, how to stand out in self-help podcast space, how to turn listeners into clients, build a personal brand with podcast, podcast naming strategies, podcast positioning tips, podcast format that keeps listeners, podcast interview mistakes, smartless podcast format, how to make your podcast memorable, podcast hook ideas, tips from top self-development podcasts, what top podcasts have in common, how to create a bingeable podcast, why your podcast isn’t growing, popular podcasts, mel robbins podcast style, podcast storytelling tips, podcast guest strategy, podcast marketing for beginners, podcast launch tips, using catchphrases in content true full 247 c05aa638-afeb-4f88-b588-033d62dd019f Psychedelics Uncovered My Hidden Shadow This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn’t see coming.

We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.

Together, we explore what it truly means to "let people in," why emotional release (even through nausea—yes, really!) can be freeing, and how facing shadows is essential for genuine growth.

What You'll Hear:

Why psilocybin was my choice for deep self-discovery

The surprising roots of loneliness, even surrounded by love

Powerful visualizations and lessons from my psychedelic journey

Practical steps for embracing vulnerability in your own life

Notable Timestamps:

(02:45) Real talk on why I'm sharing my psilocybin journey

(09:32) How my control issues were revealed

(17:05) The deep "shadow dive" into loneliness

(22:15) Recognizing my isolation amidst connection

(30:45) Emotional purging: the relief was real

(34:20) Powerful insight: "Let them in"

(41:50) Navigating friendship guilt and loss

(48:05) Opening up emotionally to my family

(54:00) Why connection trumps achievement every time

Resources Mentioned:

EP150: My psychedelic journey inward

EP154: LIFE UPDATE: Psychedelic aftermath, 12 hour walk - Part 2

EP168: My psychedelics part 2 and what's NEW in the new year

EP192: Psychdedelics, brutal solo hike, and overcoming fear and doubt - a SOLO

Book a free call to explore podcasting: allisonhare.com/freecall

Subscribe to my weekly snarky, punchy emails: allisonhare.com/email

Interested in sharing your experience and learning more? DM me for more info.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Apr 2025 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn’t see coming.

We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.

Together, we explore what it truly means to "let people in," why emotional release (even through nausea—yes, really!) can be freeing, and how facing shadows is essential for genuine growth.

What You'll Hear:

Why psilocybin was my choice for deep self-discovery

The surprising roots of loneliness, even surrounded by love

Powerful visualizations and lessons from my psychedelic journey

Practical steps for embracing vulnerability in your own life

Notable Timestamps:

(02:45) Real talk on why I'm sharing my psilocybin journey

(09:32) How my control issues were revealed

(17:05) The deep "shadow dive" into loneliness

(22:15) Recognizing my isolation amidst connection

(30:45) Emotional purging: the relief was real

(34:20) Powerful insight: "Let them in"

(41:50) Navigating friendship guilt and loss

(48:05) Opening up emotionally to my family

(54:00) Why connection trumps achievement every time

Resources Mentioned:

EP150: My psychedelic journey inward

EP154: LIFE UPDATE: Psychedelic aftermath, 12 hour walk - Part 2

EP168: My psychedelics part 2 and what's NEW in the new year

EP192: Psychdedelics, brutal solo hike, and overcoming fear and doubt - a SOLO

Book a free call to explore podcasting: allisonhare.com/freecall

Subscribe to my weekly snarky, punchy emails: allisonhare.com/email

Interested in sharing your experience and learning more? DM me for more info.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Psychedelics Uncovered My Hidden Shadow Allison Hare 00:48:26 From a mountain cabin post-psilocybin, I'm sharing deeply personal revelations. This journey explores letting go of control, embracing vulnerability, and finding deeper connection. Welcome to my messy middle of reinvention. From a mountain cabin post-psilocybin, I'm sharing deeply personal revelations. This journey explores letting go of control, embracing vulnerability, and finding deeper connection. Welcome to my messy middle of reinvention. mushroom therapy, personal growth, reinvention, heroic journey, mental health, heroic dose, loneliness, emotional release, psychedelic-assisted therapy, mindfulness, alternative therapy, heroic psilocybin, vulnerability, overcoming loneliness, emotional health, success anxiety, high-achievers, friendship struggles, shadow work, self-discovery, life transitions, psychedelics, psilocybin, isolation true full 246 6952731e-d6d9-44c3-8c33-66aa88f7d2c1 Cult of Perfection: Ruby Franke, Mormon Culture, and Non-Mormon Utah Life This episode is a deep cultural exploration of Ruby Franke, the Mormon mommy vlogger whose shocking story of child abuse captivated—and horrified—the world. Joined by mental wellness coach and Utah resident (and non-Mormon) Janelle Devlin, we're unpacking the disturbing Hulu docuseries Devil in the Family, discussing perfectionism, the powerful draw of cults, and what life is like as an outsider in the heart of Mormon country. If you're fascinated by the intersections of faith, social media fame, and human psychology, this conversation is a must-listen.

Notable Timestamps:

(02:15) Introduction to Ruby Franke and the Hulu docuseries

(09:45) Mormon exceptionalism and the pressure to perform

(21:30) The dark side of family vlogging and lack of child consent

(34:00) Non-Mormon life in Utah and navigating local culture

(47:15) Psychological insights into Ruby Franke’s narcissism

(59:00) Impact of social media on parenting and personal identity

(1:15:30) "Jack Mormons" and cultural nuances in Utah

(1:25:00) Is Kevin Franke guilty or brainwashed?

Links & Resources:

Connect with Janelle Devlin and learn more about her retreat: Instagram @DevlinWorldwide

Book a FREE clarity call with Allison Hare: allisonhare.com/freecall

Hulu Docuseries: Devil in the Family

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Mar 2025 04:00:00 +0000 allison@allisonhare.com (Janelle Devlin, Allison Hare) https://podcast.allisonhare.com/podcast This episode is a deep cultural exploration of Ruby Franke, the Mormon mommy vlogger whose shocking story of child abuse captivated—and horrified—the world. Joined by mental wellness coach and Utah resident (and non-Mormon) Janelle Devlin, we're unpacking the disturbing Hulu docuseries Devil in the Family, discussing perfectionism, the powerful draw of cults, and what life is like as an outsider in the heart of Mormon country. If you're fascinated by the intersections of faith, social media fame, and human psychology, this conversation is a must-listen.

Notable Timestamps:

(02:15) Introduction to Ruby Franke and the Hulu docuseries

(09:45) Mormon exceptionalism and the pressure to perform

(21:30) The dark side of family vlogging and lack of child consent

(34:00) Non-Mormon life in Utah and navigating local culture

(47:15) Psychological insights into Ruby Franke’s narcissism

(59:00) Impact of social media on parenting and personal identity

(1:15:30) "Jack Mormons" and cultural nuances in Utah

(1:25:00) Is Kevin Franke guilty or brainwashed?

Links & Resources:

Connect with Janelle Devlin and learn more about her retreat: Instagram @DevlinWorldwide

Book a FREE clarity call with Allison Hare: allisonhare.com/freecall

Hulu Docuseries: Devil in the Family

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Cult of Perfection: Ruby Franke, Mormon Culture, and Non-Mormon Utah Life Janelle Devlin, Allison Hare 01:00:23 Exploring Ruby Franke's shocking fall, Mormon culture’s obsession with perfection, and life as a non-Mormon in Utah with guest Janelle Devlin. Insightful, raw, and unforgettable. Exploring Ruby Franke's shocking fall, Mormon culture’s obsession with perfection, and life as a non-Mormon in Utah with guest Janelle Devlin. Insightful, raw, and unforgettable. utah, outsider, family vlogging, connexions, lds, narcissism, jodi hildebrandt, janelle devlin interview, mormon culture, religious culture, psychological analysis, true crime, devil in the family, social media, parenting, pop culture, cult dynamics, janelle devlin, mental wellness, ruby franke, perfectionism, exceptionalism true full 245 18c21e70-c97d-434a-86be-28d45027da1e The Pedestal Syndrome with Kelli Thompson Have you ever walked into a meeting, dressed in your best power suit, ready to crush it—but then held back because someone else’s voice seemed louder, smarter, or just more authoritative? Yeah, me too.

Today, leadership and executive coach Kelli Thompson, author of the bestselling book Closing the Confidence Gap, is here to help us finally put a name to that sneaky confidence killer: Pedestal Syndrome. We unpack why brilliant, accomplished women (like you!) habitually elevate others' opinions while silencing their own and how to reclaim your voice authentically, confidently, and strategically.

From managing your energy in tricky meetings to breaking down myths around executive presence, Kelli delivers practical tools you’ll wish you'd known years ago. Get ready to ditch second-guessing and step boldly into your voice and power.

Notable Timestamps:

  • [02:10] Allison's realization: "I’ve deferred more times than I’d like to admit."
  • [06:40] Kelli’s "Pedestal Syndrome" aha moment in corporate America.
  • [12:15] Why "going along to get along" is keeping you stuck.
  • [17:30] Kelli’s 3-step Advocacy Model for reclaiming your voice.
  • [25:50] Knowing when it's time to quit (Hint: Your body knows).
  • [24:05] Kelli’s powerful "Career Alignment Check."

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Mar 2025 04:00:00 +0000 allison@allisonhare.com (Kelli Thompson, Allison Hare) https://podcast.allisonhare.com/podcast Have you ever walked into a meeting, dressed in your best power suit, ready to crush it—but then held back because someone else’s voice seemed louder, smarter, or just more authoritative? Yeah, me too.

Today, leadership and executive coach Kelli Thompson, author of the bestselling book Closing the Confidence Gap, is here to help us finally put a name to that sneaky confidence killer: Pedestal Syndrome. We unpack why brilliant, accomplished women (like you!) habitually elevate others' opinions while silencing their own and how to reclaim your voice authentically, confidently, and strategically.

From managing your energy in tricky meetings to breaking down myths around executive presence, Kelli delivers practical tools you’ll wish you'd known years ago. Get ready to ditch second-guessing and step boldly into your voice and power.

Notable Timestamps:

  • [02:10] Allison's realization: "I’ve deferred more times than I’d like to admit."
  • [06:40] Kelli’s "Pedestal Syndrome" aha moment in corporate America.
  • [12:15] Why "going along to get along" is keeping you stuck.
  • [17:30] Kelli’s 3-step Advocacy Model for reclaiming your voice.
  • [25:50] Knowing when it's time to quit (Hint: Your body knows).
  • [24:05] Kelli’s powerful "Career Alignment Check."

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Pedestal Syndrome with Kelli Thompson Kelli Thompson, Allison Hare 00:40:40 Ever second-guessed your voice at the table? Kelli Thompson, bestselling author of Closing the Confidence Gap, exposes "Pedestal Syndrome," helping brilliant women reclaim their voice and power without hesitation. Ever second-guessed your voice at the table? Kelli Thompson, bestselling author of Closing the Confidence Gap, exposes "Pedestal Syndrome," helping brilliant women reclaim their voice and power without hesitation. career advice for women, kelli thompson interview, women's leadership, leadership confidence, situational savviness, executive coaching, kelli thompson, confidence gap, pedestal syndrome, female executives, executive presence, closing the confidence gap, career alignment, workplace confidence, pedestal syndrome women, tedx speaker, allison hare podcast, speaking up at work, reinvention room, women leaders, imposter syndrome, assertiveness true full 244 f5561f5b-108a-4aad-aee1-cdef54daeec3 Are You Ready to Write a Book? with Ashley Mansour In this episode of The Reinvention Room, we’re breaking down how to turn that book idea from your head into something real—fast. Ashley Mansour, a renowned book strategist, shares her powerful TAP method that helps you write and publish your book in just 90 days. Whether you’re struggling with self-doubt or overwhelmed by the thought of writing, Ashley’s insights will give you the roadmap to success. We also discuss common misconceptions about writing, the importance of accountability, and why your story is always worth sharing—even if you're starting from scratch.

Key Highlights:

  • The TAP Method: Learn how to write a book in just 3 months with time mastery, accountability, and a clear process. (7:50)
  • Self-Doubt: Tackling the fear of not being "good enough" and owning your unique value. (12:40)
  • Understanding Your Audience: Why knowing who you're writing for can make all the difference in getting your book right. (16:30)
  • The Power of Speed: How moving quickly can actually help you write better and faster. (22:30)
  • Building Your Audience: Why it’s essential to speak directly to your readers, not everyone. (30:50)
  • The Book Launch Process: Should you self-publish or go the traditional route? Ashley breaks down the pros and cons. (36:00)

Resources Mentioned:

Launch Your Podcast:

Book a free clarity call with Allison

Notable Timestamps:

  • 0:50 - Introduction to Ashley Mansour and her journey
  • 7:50 - The TAP method: Time mastery, accountability, and process
  • 12:40 - Overcoming self-doubt and lack of confidence
  • 16:30 - The importance of knowing your audience
  • 22:30 - Writing quickly for success
  • 30:50 - Building your author platform
  • 36:00 - Choosing between self-publishing and traditional publishing

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Mar 2025 04:00:00 +0000 allison@allisonhare.com (Ashley Mansour, Allison Hare) https://podcast.allisonhare.com/podcast In this episode of The Reinvention Room, we’re breaking down how to turn that book idea from your head into something real—fast. Ashley Mansour, a renowned book strategist, shares her powerful TAP method that helps you write and publish your book in just 90 days. Whether you’re struggling with self-doubt or overwhelmed by the thought of writing, Ashley’s insights will give you the roadmap to success. We also discuss common misconceptions about writing, the importance of accountability, and why your story is always worth sharing—even if you're starting from scratch.

Key Highlights:

  • The TAP Method: Learn how to write a book in just 3 months with time mastery, accountability, and a clear process. (7:50)
  • Self-Doubt: Tackling the fear of not being "good enough" and owning your unique value. (12:40)
  • Understanding Your Audience: Why knowing who you're writing for can make all the difference in getting your book right. (16:30)
  • The Power of Speed: How moving quickly can actually help you write better and faster. (22:30)
  • Building Your Audience: Why it’s essential to speak directly to your readers, not everyone. (30:50)
  • The Book Launch Process: Should you self-publish or go the traditional route? Ashley breaks down the pros and cons. (36:00)

Resources Mentioned:

Launch Your Podcast:

Book a free clarity call with Allison

Notable Timestamps:

  • 0:50 - Introduction to Ashley Mansour and her journey
  • 7:50 - The TAP method: Time mastery, accountability, and process
  • 12:40 - Overcoming self-doubt and lack of confidence
  • 16:30 - The importance of knowing your audience
  • 22:30 - Writing quickly for success
  • 30:50 - Building your author platform
  • 36:00 - Choosing between self-publishing and traditional publishing

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Are You Ready to Write a Book? with Ashley Mansour Ashley Mansour, Allison Hare 00:34:54 Want to write a book in 90 days? Ashley Mansour reveals how to do it with her TAP method—time mastery, accountability, and a clear process. Self-doubt be GONE once you understand your audience and launch your book with confidence. Want to write a book in 90 days? Ashley Mansour reveals how to do it with her TAP method—time mastery, accountability, and a clear process. Self-doubt be GONE once you understand your audience and launch your book with confidence. turn your idea into a book, publishing tips for first-time authors, personal branding through books, book writing tips, ashley mansour interview, first-time authors, how to launch a book, start your book today, time management for writers, how to write a book fast, writing accountability for authors, author mindset and success, overcoming self-doubt as an author, 90-day book writing challenge, tap method for writing, author success strategies, writing a bestseller, ashley mansour, book writing roadmap, book coaching for women, writing for impact, book publishing for beginners true full 243 22c18f1c-b11f-4f05-9e06-0ac1580db2ab Big Personality Problems Ever felt like everyone in the room hates you, but you’re not sure why? Or been told you’re “too much” (or not enough)? Today, we’re unpacking the cultural obsession with dialing women down, the perception gap, and why your biggest personality might be your biggest asset.

🔹 Are famous people actually insufferable—or just big? 🔹 The shocking truth about how others see you. 🔹 Why Jennifer Lopez gets dragged no matter what she does. 🔹 That one guy dancing like no one’s watching—what he knows that we don’t.

Notable Timestamps:

  • 02:15 – Why I might actually be insufferable.
  • 07:30 – The perception gap: We’re all wrong about how people see us.
  • 14:45 – Taylor Swift, Oprah, and why we worship big personalities (but can’t stand them IRL).
  • 22:20 – The internet’s favorite people to hate.
  • 34:00 – What would happen if you truly took up space?

🔥 Let’s talk: Do you feel too big, too loud, too much? DM me or share your thoughts online—unless you’re one of those private-account, zero-follower, keyboard cowboys.

Listen! Share! Send me a DM and let's TALK ABOUT IT!

Links & References:

🎧 Brilliant Balance podcast, Ep. 383 – The Perception Gap
📖 Interesting source on how we misjudge others' opinions of us – Listen here

Call to Action:

💥 Feel too much? Good. Take up more space. Share this episode with someone who needs to hear it, tag me on social (@allison__hare), and book a free podcast strategy call: allisonhare.com/freecall.

 

 

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Mar 2025 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Ever felt like everyone in the room hates you, but you’re not sure why? Or been told you’re “too much” (or not enough)? Today, we’re unpacking the cultural obsession with dialing women down, the perception gap, and why your biggest personality might be your biggest asset.

🔹 Are famous people actually insufferable—or just big? 🔹 The shocking truth about how others see you. 🔹 Why Jennifer Lopez gets dragged no matter what she does. 🔹 That one guy dancing like no one’s watching—what he knows that we don’t.

Notable Timestamps:

  • 02:15 – Why I might actually be insufferable.
  • 07:30 – The perception gap: We’re all wrong about how people see us.
  • 14:45 – Taylor Swift, Oprah, and why we worship big personalities (but can’t stand them IRL).
  • 22:20 – The internet’s favorite people to hate.
  • 34:00 – What would happen if you truly took up space?

🔥 Let’s talk: Do you feel too big, too loud, too much? DM me or share your thoughts online—unless you’re one of those private-account, zero-follower, keyboard cowboys.

Listen! Share! Send me a DM and let's TALK ABOUT IT!

Links & References:

🎧 Brilliant Balance podcast, Ep. 383 – The Perception Gap
📖 Interesting source on how we misjudge others' opinions of us – Listen here

Call to Action:

💥 Feel too much? Good. Take up more space. Share this episode with someone who needs to hear it, tag me on social (@allison__hare), and book a free podcast strategy call: allisonhare.com/freecall.

 

 

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Big Personality Problems Allison Hare 00:27:36 We worship big personalities—until they’re in our real lives. Taylor, J.Lo, Oprah—icons or *too much*? If you’ve ever wondered, *Am I insufferable?* this podcast unpacks the perception gap, cultural judgment, and why taking up space feels so damn complicated. We worship big personalities—until they’re in our real lives. Taylor, J.Lo, Oprah—icons or *too much*? If you’ve ever wondered, *Am I insufferable?* this podcast unpacks the perception gap, cultural judgment, and why taking up space feels so damn complicated. transformation, confidence reinvention, negativity, passion, makeup, conversation, reinvention, music, reinvention podcast, aging, self-reflection, joy, beauty, high-achieving women podcast, fame, audience, connection, podcast, women over 40 podcast, big personality struggles, self-loathing, support, persona, social situation, self-expression, celebrities, women, culture, pamela anderson, freedom, talent, online, comments, anonymity, personalities, authenticity, authenticity, confidence for women, life force, personal growth podcast, podcasting, midlife career change, tools, confidence, career transitions for women, personality, criticism, too much personality, strategy call, perception, empowerment, reclamation true full 242 9e7c8a5f-1ef7-4920-a7f7-dec2afe09cc7 Miscarriage, Texas, and Being Mouthy as Hell with Cosmetic Mogul Marlena Stell What happens when the law decides your body is no longer yours—even in a life-or-death situation? YouTube pioneer and founder of Makeup Geek Cosmetics, Marlena Stell, found herself trapped in a legal and medical nightmare after two miscarriages turned into abortions she was denied—because of where she lived. And it nearly cost her life.

In this unfiltered and urgent conversation, Marlena shares:

  • [08:30] The moment she realized she was trapped in Texas’s new abortion laws
  • [14:45] Walking around feeling like a “coffin” while waiting to miscarry
  • [22:10] The horrifying ER experience that nearly killed her
  • [34:00] The impossible choices women face in states with restrictive laws
  • [42:15] Why simply "going to another state" isn’t a real solution
  • [49:00] How she’s using her platform to break the silence

Resources Mentioned:

Take Action:
💥 Share this episode. Don’t let this be another story lost in the noise. ESPECIALLY to people who are Pro-Life.
💥 Challenge the silence. Talk about it.
💥 Support organizations fighting for change. Links above.
💥 Follow Marlena Stell on Instagram, YouTube, and TikTok

💥 Create your own podcast platform for change - book a free call here

This isn’t just about one woman’s experience—it’s about what’s happening to thousands. And if you think this doesn’t affect you, think again.

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Feb 2025 05:00:00 +0000 allison@allisonhare.com (Marlena Stell, Allison Hare) https://podcast.allisonhare.com/podcast What happens when the law decides your body is no longer yours—even in a life-or-death situation? YouTube pioneer and founder of Makeup Geek Cosmetics, Marlena Stell, found herself trapped in a legal and medical nightmare after two miscarriages turned into abortions she was denied—because of where she lived. And it nearly cost her life.

In this unfiltered and urgent conversation, Marlena shares:

  • [08:30] The moment she realized she was trapped in Texas’s new abortion laws
  • [14:45] Walking around feeling like a “coffin” while waiting to miscarry
  • [22:10] The horrifying ER experience that nearly killed her
  • [34:00] The impossible choices women face in states with restrictive laws
  • [42:15] Why simply "going to another state" isn’t a real solution
  • [49:00] How she’s using her platform to break the silence

Resources Mentioned:

Take Action:
💥 Share this episode. Don’t let this be another story lost in the noise. ESPECIALLY to people who are Pro-Life.
💥 Challenge the silence. Talk about it.
💥 Support organizations fighting for change. Links above.
💥 Follow Marlena Stell on Instagram, YouTube, and TikTok

💥 Create your own podcast platform for change - book a free call here

This isn’t just about one woman’s experience—it’s about what’s happening to thousands. And if you think this doesn’t affect you, think again.

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Miscarriage, Texas, and Being Mouthy as Hell with Cosmetic Mogul Marlena Stell Marlena Stell, Allison Hare 00:43:56 Marlena Stell nearly lost her life after Texas laws denied her miscarriage care—twice. In this gut-wrenching episode, she shares her harrowing story, the fight for women's rights, and what you can do to make a difference. This one is a must-listen. Marlena Stell nearly lost her life after Texas laws denied her miscarriage care—twice. In this gut-wrenching episode, she shares her harrowing story, the fight for women's rights, and what you can do to make a difference. This one is a must-listen. marlena stell interview, medical neglect, women fighting for healthcare, pregnancy loss, marlena stell abortion, women's healthcare crisis, roe v wade aftermath, reproductive rights tx, d&c denial, texas abortion laws, miscarriage care, pro-choice stories true full 241 8c47237a-7235-464a-94ce-e4bd4711e6cb The Money Breakthrough You’re One Bold Move Away From "Your level of income will never exceed your level of self-worth." - Elyse Archer

Making more money doesn’t have to mean doing more.

Elyse Archer was stuck in the endless hustle—working hard, playing by the rules, and hitting a ceiling she could not break. Until she made one decision that changed everything. Within six weeks, her yearly income became her monthly income.

And she’s handing you the exact shifts that made it happen.

In this episode, you’ll walk away with:
💰 The real reason you’re not earning more (it’s NOT lack of effort)
🔑 How to know if you’re making a smart risk or a reckless move
🧠 The four shifts that will change your income trajectory—fast
🚀 How to stop repelling success without realizing it
👀 A simple mindset tweak that instantly makes more money possible for you

Notable Timestamps:
[04:15] Why Elyse’s "safe" strategy was keeping her broke
[12:30] The gut-check question that reveals if you’re playing too small
[22:45] The four biggest shifts that turned her income around
[36:10] Why hard work isn’t enough—and what actually moves the needle
[48:50] What to do this week to start making more

If you’re tired of working so hard for money that still feels out of reach, this episode is your permission slip to stop grinding and start earning on your terms.

📲 Send this to a friend who needs it, and make sure you're subscribed to The Reinvention Room. Because bigger money starts with bigger moves.

Resources Mentioned:

Elyse Archer's Website

Elyse's free resources for Allison's listeners: www.elysearcher.com/allisonhare

Book a Free Call with Allison to launch your podcast

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Feb 2025 05:00:00 +0000 allison@allisonhare.com (Allison Hare, Elyse Archer) https://podcast.allisonhare.com/podcast "Your level of income will never exceed your level of self-worth." - Elyse Archer

Making more money doesn’t have to mean doing more.

Elyse Archer was stuck in the endless hustle—working hard, playing by the rules, and hitting a ceiling she could not break. Until she made one decision that changed everything. Within six weeks, her yearly income became her monthly income.

And she’s handing you the exact shifts that made it happen.

In this episode, you’ll walk away with:
💰 The real reason you’re not earning more (it’s NOT lack of effort)
🔑 How to know if you’re making a smart risk or a reckless move
🧠 The four shifts that will change your income trajectory—fast
🚀 How to stop repelling success without realizing it
👀 A simple mindset tweak that instantly makes more money possible for you

Notable Timestamps:
[04:15] Why Elyse’s "safe" strategy was keeping her broke
[12:30] The gut-check question that reveals if you’re playing too small
[22:45] The four biggest shifts that turned her income around
[36:10] Why hard work isn’t enough—and what actually moves the needle
[48:50] What to do this week to start making more

If you’re tired of working so hard for money that still feels out of reach, this episode is your permission slip to stop grinding and start earning on your terms.

📲 Send this to a friend who needs it, and make sure you're subscribed to The Reinvention Room. Because bigger money starts with bigger moves.

Resources Mentioned:

Elyse Archer's Website

Elyse's free resources for Allison's listeners: www.elysearcher.com/allisonhare

Book a Free Call with Allison to launch your podcast

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Money Breakthrough You’re One Bold Move Away From Allison Hare, Elyse Archer 00:52:00 What if the way you’re chasing success is actually keeping you stuck? Elyse Archer cracked the code on making more without grinding harder. In this episode, she hands you the exact shifts that took her from six figures to seven—so you can do the same. What if the way you’re chasing success is actually keeping you stuck? Elyse Archer cracked the code on making more without grinding harder. In this episode, she hands you the exact shifts that took her from six figures to seven—so you can do the same. entrepreneurship strategies, increase income, quantum leap, elyse archer, scaling business, breaking through financial ceilings, feminine energy, women in business, she sells, masculine energy, wealth mindset, money blocks, high-achieving women, the mindset shift that leads to higher earnings, make more money, financial freedom, wealth building, superhuman selling, allison hare, money frequency, how to align with higher income levels, financial growth, quantum growth, overcoming self-doubt, how to grow your income without working harder, how to stop under-earning, sales success, corporate burnout, elyse archer interview, breakthrough income, reinvention room, money mindset true full 240 cce07e22-7511-4945-aaa2-db937c2483bf Relationship Reboot - 5 Strategies you haven't heard (Replay) February hits, and suddenly, love is supposed to look like a rom-com. But what if your relationship feels… meh? Or worse, on the brink? Before you make a drastic move, let’s talk about 5 relationship strategies that actually work—none of which involve buying lingerie or scheduling weekly date nights.

In this episode, I break down: ✅ Why how you fight matters more than if you fight
✅ The power of “positive illusions” (and why they’re the secret sauce of happy couples)
✅ A counterintuitive mindset shift that strengthens connection instantly
✅ What to stop doing right now if you want real intimacy
✅ The small habit that could change everything

These aren’t the usual, recycled relationship tips. They’re backed by research, tested in real life, and might just save your sanity (and your relationship).

📌 Notable Timestamps:
00:02 – Why Valentine’s Day expectations are BS
05:45 – The biggest misconception about relationship success
12:30 – The one tweak that shifts your partner’s entire perception of you
18:50 – What I learned from my own near-breakup
27:20 – A relationship habit that makes or breaks long-term happiness

🔗 Resources & Links:

  • Free Energy Boost Worksheet: https://allisonhare.com/energy
  • Work with me: https://allisonhare.com/freecall
  • Share this episode with a friend who needs it!

What did you think of these tips? DM me on Instagram (@allison__hare) and let’s talk!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Feb 2025 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast February hits, and suddenly, love is supposed to look like a rom-com. But what if your relationship feels… meh? Or worse, on the brink? Before you make a drastic move, let’s talk about 5 relationship strategies that actually work—none of which involve buying lingerie or scheduling weekly date nights.

In this episode, I break down: ✅ Why how you fight matters more than if you fight
✅ The power of “positive illusions” (and why they’re the secret sauce of happy couples)
✅ A counterintuitive mindset shift that strengthens connection instantly
✅ What to stop doing right now if you want real intimacy
✅ The small habit that could change everything

These aren’t the usual, recycled relationship tips. They’re backed by research, tested in real life, and might just save your sanity (and your relationship).

📌 Notable Timestamps:
00:02 – Why Valentine’s Day expectations are BS
05:45 – The biggest misconception about relationship success
12:30 – The one tweak that shifts your partner’s entire perception of you
18:50 – What I learned from my own near-breakup
27:20 – A relationship habit that makes or breaks long-term happiness

🔗 Resources & Links:

  • Free Energy Boost Worksheet: https://allisonhare.com/energy
  • Work with me: https://allisonhare.com/freecall
  • Share this episode with a friend who needs it!

What did you think of these tips? DM me on Instagram (@allison__hare) and let’s talk!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Relationship Reboot - 5 Strategies you haven't heard (Replay) Allison Hare 00:27:55 If your relationship feels off, don’t panic—fix it. This episode shares 5 counterintuitive relationship tips that actually work (no “never go to bed angry” nonsense). Whether you’re struggling or just want to reconnect and restore, this one’s for you. If your relationship feels off, don’t panic—fix it. This episode shares 5 counterintuitive relationship tips that actually work (no “never go to bed angry” nonsense). Whether you’re struggling or just want to reconnect and restore, this one’s for you. needs, nerdy habits, expectations, reinvention, sarcasm, cringe culture, respect, unconventional relationship, career, practices, unconditional love, coaching, fighting, positive illusions, unworthiness, women, home life, unconventional relationship advice, energy, divorce, parenting, relationship, relationships, journal, marriage, trust, dating, love, communication, appreciation, unconditional, understanding, over-functioning true full 239 b1d7b13a-4135-43fd-9838-cd11380bb646 The Career Hack You Haven't Tried Yet with Erin Hatzikostas You ever feel like you’re doing all the “right” things at work—showing up, working your ass off, saying all the right things in meetings—yet you still feel invisible? Like success is just not happening the way it was supposed to?

Enter: The 50% Rule. My guest today, Erin Hatzikostas, former CEO, bestselling author of books You Do You-ish and 50% Rule, and sought-after keynote speaker and executive coach, is breaking down how ditching half the advice you’re given (yes, even from the experts) might just be the key to getting ahead without burning out.

In this episode, we’re talking about:
✅ Why following the playbook is keeping you stuck
✅ How to stand out without playing office politics
✅ Why “just be yourself” is the worst career advice ever
✅ The fastest way to make your work feel meaningful again

If you’re tired of doing everything right and still feeling like something’s missing, this episode is for you.

Notable Timestamps

02:00 | Why working harder isn’t the answer
08:30 | The 50% Rule—what it is & how to use it
17:15 | How to get ahead without following the corporate script
29:45 | Why energy (not effort) is the real game-changer
42:00 | The tiny tweak that makes people actually listen to you at work
54:30 | How to stop overthinking and take action today

🔗 Resources & Links: 

  • Erin Hatzikostas Website: https://www.bauthenticinc.com
  • 50% Rule Book: https://amzn.to/4gngxrX
  • LinkedIn: https://www.linkedin.com/in/erin-hatzikostas/
  • Book a Free Strategy Call with Allison Hare: https://allisonhare.com/freecall

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Feb 2025 05:00:00 +0000 allison@allisonhare.com (Erin Hatzikostas, Allison Hare) https://podcast.allisonhare.com/podcast You ever feel like you’re doing all the “right” things at work—showing up, working your ass off, saying all the right things in meetings—yet you still feel invisible? Like success is just not happening the way it was supposed to?

Enter: The 50% Rule. My guest today, Erin Hatzikostas, former CEO, bestselling author of books You Do You-ish and 50% Rule, and sought-after keynote speaker and executive coach, is breaking down how ditching half the advice you’re given (yes, even from the experts) might just be the key to getting ahead without burning out.

In this episode, we’re talking about:
✅ Why following the playbook is keeping you stuck
✅ How to stand out without playing office politics
✅ Why “just be yourself” is the worst career advice ever
✅ The fastest way to make your work feel meaningful again

If you’re tired of doing everything right and still feeling like something’s missing, this episode is for you.

Notable Timestamps

02:00 | Why working harder isn’t the answer
08:30 | The 50% Rule—what it is & how to use it
17:15 | How to get ahead without following the corporate script
29:45 | Why energy (not effort) is the real game-changer
42:00 | The tiny tweak that makes people actually listen to you at work
54:30 | How to stop overthinking and take action today

🔗 Resources & Links: 

  • Erin Hatzikostas Website: https://www.bauthenticinc.com
  • 50% Rule Book: https://amzn.to/4gngxrX
  • LinkedIn: https://www.linkedin.com/in/erin-hatzikostas/
  • Book a Free Strategy Call with Allison Hare: https://allisonhare.com/freecall

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Career Hack You Haven't Tried Yet with Erin Hatzikostas Erin Hatzikostas, Allison Hare 00:39:14 Feeling stuck in the corporate grind? Erin Hatzikostas shares the career hack no one talks about—the 50% Rule. Forget perfection and rigid playbooks; Erin’s method will help you stand out, stay sane, and take control of your career without burning everything down. Eeek! My favorite- unconventional wisdom, real-world examples, and a much-needed permission slip to do work your way. Feeling stuck in the corporate grind? Erin Hatzikostas shares the career hack no one talks about—the 50% Rule. Forget perfection and rigid playbooks; Erin’s method will help you stand out, stay sane, and take control of your career without burning everything down. Eeek! My favorite- unconventional wisdom, real-world examples, and a much-needed permission slip to do work your way. perspectives, rebranding, engagement, conversation, insure tech, innovation, innovation, strategy, self-determination theory, reinvention, broadway, unexpected, puzzles, competent, connections, autonomy, marketing, career, corporate jobs, interactive, coaching, connection, podcast, intriguing, storytelling, speaking, allison hare interview, resources, trademark, leadership, 50% rule, hamilton, 50% rule, messy middle, business, energy, creative, differentiation, original, intriguing identity, erin hatzikostas, relationships, authenticity, authenticity, genuine, sales, overwhelm, impact, innovative, trust, intent, storytelling, motivation, self-help, fulfillment, small steps, excitement, empowerment true full 238 2cfe839d-82a3-4fae-81c7-35956f088fa6 Podcast Launch Secrets: Allison Hare's Success Blueprint for Coaches & Experts (Rebroadcast from the Coaching Equation Podcast) What if the world doesn’t need another perfect podcast? In this episode of The Reinvention Room, Allison Hare shares her secrets to launching a meaningful, sustainable, and game-changing podcast. Featuring a conversation with Ryan Lang from The Coaching Equation podcast, this episode explores how podcasting can transform your business, build your personal brand, and create opportunities you didn’t know existed.

You’ll learn:

  • Why podcasting isn’t as crowded as it seems—and the surprising stats to prove it.
  • The biggest myths about starting a podcast (spoiler: technology isn’t the hard part).
  • How authenticity and imperfection are your greatest tools for success.
  • The simple, step-by-step process to take your podcast idea from dream to reality.

Resources Mentioned:

Take Action:
If you’ve been waiting for the right time to start your podcast, this is it! Visit www.profitablecoach.io/podcastlaunch to sign up for the waitlist and turn your idea into something impactful.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 30 Jan 2025 05:00:00 +0000 allison@allisonhare.com (Ryan Lang, Allison Hare) https://podcast.allisonhare.com/podcast What if the world doesn’t need another perfect podcast? In this episode of The Reinvention Room, Allison Hare shares her secrets to launching a meaningful, sustainable, and game-changing podcast. Featuring a conversation with Ryan Lang from The Coaching Equation podcast, this episode explores how podcasting can transform your business, build your personal brand, and create opportunities you didn’t know existed.

You’ll learn:

  • Why podcasting isn’t as crowded as it seems—and the surprising stats to prove it.
  • The biggest myths about starting a podcast (spoiler: technology isn’t the hard part).
  • How authenticity and imperfection are your greatest tools for success.
  • The simple, step-by-step process to take your podcast idea from dream to reality.

Resources Mentioned:

Take Action:
If you’ve been waiting for the right time to start your podcast, this is it! Visit www.profitablecoach.io/podcastlaunch to sign up for the waitlist and turn your idea into something impactful.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Podcast Launch Secrets: Allison Hare's Success Blueprint for Coaches & Experts (Rebroadcast from the Coaching Equation Podcast) Ryan Lang, Allison Hare 00:57:00 In this episode of *The Reinvention Room*, Allison Hare shares her insights on why podcasting is a powerful tool for growing your personal brand and business. In a rebroadcast from *The Coaching Equation* podcast, she and Ryan Lang tackle common fears about starting a podcast, debunk myths about oversaturation, and reveal why authenticity is your greatest strength. With practical tips and surprising stats, this episode will inspire you to finally press record and turn your podcast idea into a meaningful, impactful platform. In this episode of *The Reinvention Room*, Allison Hare shares her insights on why podcasting is a powerful tool for growing your personal brand and business. In a rebroadcast from *The Coaching Equation* podcast, she and Ryan Lang tackle common fears about starting a podcast, debunk myths about oversaturation, and reveal why authenticity is your greatest strength. With practical tips and surprising stats, this episode will inspire you to finally press record and turn your podcast idea into a meaningful, impactful platform. launch, authentic content, credibility, credibility, story, change, voice, lessons, experience, mel robbins, inequity, radio, engagement, conversation, strategy, reinvention, dreams, music, content, personal brand, editing, marketing, audience, burnout, empire partners podcast, success, coaching, consistency, connection, podcast, podcast, long-form content, you language, support, allison hare interview, ideas, community, business, technology, long form content, women, graveyard, clients, creativity, ryan lang podcast, relationships, authenticity, ryan lang interview, opportunity, intimacy, opinions, coaching equation, sustainability, visibility, personal reflection, trust, expression, program, program, podcasting, branding, perfectionism, reinvention room, transitions, broadcasting, clarity, tim ferriss true full 237 d68650d1-df8a-4033-951d-901f9d56b79d Women Hating on Women You know that irrational hatred some women trigger in you? Same. And in this episode, we’re talking about why. From celebrity drama to the sneaky ways societal conditioning shows up in our everyday lives, I’m taking you through the deeper reasons women criticize other women—and how we can stop.

What You’ll Hear in This Episode

  • [00:00] Why this episode almost didn’t happen (hello, self-doubt!).
  • [03:30] Big names, big triggers: Why certain women (like Meghan Markle or J.Lo) bring out big feelings.
  • [08:45] Media double standards: Why women have to be either perfectly poised or total messes.
  • [15:00] The root of the hate: How anxiety, inadequacy, and internalized sexism play into it all.
  • [22:00] My personal struggles with judgment, societal expectations, and feeling like I always had to prove myself.
  • [32:40] The fix: How to audit your own biases, shift the narrative, and create more supportive spaces.
  • [40:00] Final thoughts: Let’s stop judging ourselves and each other—it’s time to rewrite the story.

Links referenced:

Book your own free reinvention strategy call here: https://allisonhare.com/schedule

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Jan 2025 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast You know that irrational hatred some women trigger in you? Same. And in this episode, we’re talking about why. From celebrity drama to the sneaky ways societal conditioning shows up in our everyday lives, I’m taking you through the deeper reasons women criticize other women—and how we can stop.

What You’ll Hear in This Episode

  • [00:00] Why this episode almost didn’t happen (hello, self-doubt!).
  • [03:30] Big names, big triggers: Why certain women (like Meghan Markle or J.Lo) bring out big feelings.
  • [08:45] Media double standards: Why women have to be either perfectly poised or total messes.
  • [15:00] The root of the hate: How anxiety, inadequacy, and internalized sexism play into it all.
  • [22:00] My personal struggles with judgment, societal expectations, and feeling like I always had to prove myself.
  • [32:40] The fix: How to audit your own biases, shift the narrative, and create more supportive spaces.
  • [40:00] Final thoughts: Let’s stop judging ourselves and each other—it’s time to rewrite the story.

Links referenced:

Book your own free reinvention strategy call here: https://allisonhare.com/schedule

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Women Hating on Women Allison Hare 00:48:42 Why do we judge certain women so harshly—especially the ones we don’t even know? In this episode of The Reinvention Room, we unpack the messy psychology behind why women criticize other women, from societal norms to the insecurities no one wants to admit. Expect real talk, a little pop culture, and plenty of "oh my gosh, that’s me" moments. I’m also sharing the small shifts we can all make to rewrite the story—for ourselves and for each other. Why do we judge certain women so harshly—especially the ones we don’t even know? In this episode of The Reinvention Room, we unpack the messy psychology behind why women criticize other women, from societal norms to the insecurities no one wants to admit. Expect real talk, a little pop culture, and plenty of "oh my gosh, that’s me" moments. I’m also sharing the small shifts we can all make to rewrite the story—for ourselves and for each other. emotions, family support, pick me theory, alpha males, educational initiatives, workplace, makeup, conversation, workaholic, stereotypes, love language, meaningful, reinvention, invisibility, dreams, resistance, personal brand, emotional aspect, societal norms, aging, self-reflection, media representation, adhd, abandonment, critique, problem solving, societal pressure, psychology, internalized sexism, katanji brown, loneliness, women's success, female criticism, representation, friendships, microaggressions, celebrities, women, sociocultural pressure, culture, pamela anderson, body image, self-judgment, self-acceptance, dieting, ageism, self-acceptance, support systems, body image, values, scrutiny, relationships, liking gap, implicit bias, approval, high performing women, weight loss, self-directed misogyny, sexism, positive narratives, relevance, attire criticism, immigrant, inadequacy, communication, societal pressure, judgment, media true full 236 59b89d43-2ffa-477b-a1c8-a6d7389a371c From Woo to Whoa: Manifestation That Actually Works with Jen Mazer What if manifestation wasn’t just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room, Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential.

Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you’re a skeptic or a believer, this episode will leave you with practical tools to shift your mindset, embrace obstacles, and create a life that feels expansive and intentional.

What You’ll Learn:

  • Why mainstream manifestation myths miss the mark
  • The surprising role of obstacles in the manifestation process
  • How to focus on feelings over specific outcomes
  • Tools to harness intuition and co-create your life
  • How to shift from “victim” to “participant” in your journey

Notable Timestamps:

  • [03:15] – The pitfalls of starting the year strong but losing momentum when obstacles arise.
  • [06:30] – Why vision boards are the "preschool" of manifestation—and what works better.
  • [11:45] – Jen’s story of living rent-free in NYC for 10 years and how it shaped her manifestation journey.
  • [16:20] – The science behind manifestation: how your imagination taps into intuition.
  • [21:10] – Overcoming skepticism: the difference between intuition and wishful thinking.
  • [28:50] – The importance of focusing on feelings, not specifics, to shift your vibration.
  • [33:35] – How obstacles are an essential part of the manifestation process—and why they often signal you’re close.
  • [41:00] – Practical tools to elevate your mindset and intuition starting today.
  • [46:15] – Manifestation myths debunked: Why “fake it till you make it” is misunderstood.
  • [52:40] – How Jen turned a simple book idea into a Simon & Schuster deal—and what it taught her about co-creation.

Resources Mentioned:

Links:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Jan 2025 05:00:00 +0000 allison@allisonhare.com (Jen Mazer, manifesting made easy, sparked board game, Allison Hare) https://podcast.allisonhare.com/podcast What if manifestation wasn’t just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room, Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential.

Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you’re a skeptic or a believer, this episode will leave you with practical tools to shift your mindset, embrace obstacles, and create a life that feels expansive and intentional.

What You’ll Learn:

  • Why mainstream manifestation myths miss the mark
  • The surprising role of obstacles in the manifestation process
  • How to focus on feelings over specific outcomes
  • Tools to harness intuition and co-create your life
  • How to shift from “victim” to “participant” in your journey

Notable Timestamps:

  • [03:15] – The pitfalls of starting the year strong but losing momentum when obstacles arise.
  • [06:30] – Why vision boards are the "preschool" of manifestation—and what works better.
  • [11:45] – Jen’s story of living rent-free in NYC for 10 years and how it shaped her manifestation journey.
  • [16:20] – The science behind manifestation: how your imagination taps into intuition.
  • [21:10] – Overcoming skepticism: the difference between intuition and wishful thinking.
  • [28:50] – The importance of focusing on feelings, not specifics, to shift your vibration.
  • [33:35] – How obstacles are an essential part of the manifestation process—and why they often signal you’re close.
  • [41:00] – Practical tools to elevate your mindset and intuition starting today.
  • [46:15] – Manifestation myths debunked: Why “fake it till you make it” is misunderstood.
  • [52:40] – How Jen turned a simple book idea into a Simon & Schuster deal—and what it taught her about co-creation.

Resources Mentioned:

Links:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> From Woo to Whoa: Manifestation That Actually Works with Jen Mazer Jen Mazer, manifesting made easy, sparked board game, Allison Hare 00:47:43 In this episode, Jen Mazer, the “Queen of Manifestation,” breaks down common misconceptions about manifestation and explains how science, intuition, and mindset come together to make the impossible possible. Jen and Allison discuss the role of obstacles, actionable tools for shifting energy, and how to turn feelings into results. From debunking myths to offering practical steps, this episode is a masterclass in creating a life filled with intention and fulfillment. Whether you’re manifesting your dream house, career, or peace of mind, this conversation will equip you with tools to start making it happen today. In this episode, Jen Mazer, the “Queen of Manifestation,” breaks down common misconceptions about manifestation and explains how science, intuition, and mindset come together to make the impossible possible. Jen and Allison discuss the role of obstacles, actionable tools for shifting energy, and how to turn feelings into results. From debunking myths to offering practical steps, this episode is a masterclass in creating a life filled with intention and fulfillment. Whether you’re manifesting your dream house, career, or peace of mind, this conversation will equip you with tools to start making it happen today. soulmate, transformation, acceptance, opportunities, myths, change, manifestation, practice, emotions, perspective, acting as if, synchronicity, limiting beliefs, timeline, positivity, reinvention, dreams, validation, sedona method, spirituality, jen mazer, action, intuition, co-creation, life, discomfort, commitment, coaching, publishing, connection, acquisition, vision board, visualization, abundance, participation, space, vibration, allison hare, worst-case scenario, jen mazer interview, synchronicity, vulnerability, affirmations, creativity, energy, board game, quantum mechanics, manifest, mindset, toxic positivity, imagination, intentions, queen of manifestation, obstacles, home, ted talk, manifesting, best-case scenario, desires, victim, trust, peace, startup, possibilities, book, grammy, artist, fulfillment, reinvention room, gratitude true full 235 098c1441-5d4e-4fd2-b945-b0f3a3004ca4 Don't Die - Controversial Netflix documentary deep dive! n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.

Notable Timestamps

  • 0:00 – 1:45: Allison sets the stage with Bryan Johnson’s background and the Don’t Die documentary.
  • 1:46 – 6:30: Bryan Johnson’s journey from suicidal tech entrepreneur to anti-aging pioneer.
  • 6:31 – 12:00: Johnson’s strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules.
  • 12:01 – 19:45: Ethics of biohacking: Can you play God and still have a meaningful life?
  • 19:46 – 24:00: Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life.
  • 24:01 – 30:20: Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men.
  • 30:21 – 34:15: The cult of longevity: Connection and community in Johnson’s movement.
  • 34:16 – 39:00: Reimagining aging: What could the future look like if we lived longer, healthier lives?
  • 39:01 – End: Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement.

Resources Mentioned

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Jan 2025 05:00:00 +0000 allison@allisonhare.com (Danielle Laughlin, Allison Hare) https://podcast.allisonhare.com/podcast n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.

Notable Timestamps

  • 0:00 – 1:45: Allison sets the stage with Bryan Johnson’s background and the Don’t Die documentary.
  • 1:46 – 6:30: Bryan Johnson’s journey from suicidal tech entrepreneur to anti-aging pioneer.
  • 6:31 – 12:00: Johnson’s strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules.
  • 12:01 – 19:45: Ethics of biohacking: Can you play God and still have a meaningful life?
  • 19:46 – 24:00: Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life.
  • 24:01 – 30:20: Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men.
  • 30:21 – 34:15: The cult of longevity: Connection and community in Johnson’s movement.
  • 34:16 – 39:00: Reimagining aging: What could the future look like if we lived longer, healthier lives?
  • 39:01 – End: Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement.

Resources Mentioned

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Don't Die - Controversial Netflix documentary deep dive! Danielle Laughlin, Allison Hare 00:40:04 n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying. n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying. health, accessibility, cognitive abilities, rigidity, cosmetic procedures, measurement, conversation, vegan, entrepreneurship, reinvention, validation, aging, dementia, mind, cancer, success, humanity, connection, scheduled sex, podcast, self-awareness, longevity, obsession, biohacking, habits, supplements, community, wisdom, don't die, control, discipline, cult, healthcare, sleep, unconventional, inequality, addiction, documentary, metabolic age, privilege, disordered eating, regimen, perfectionism, beauty standards, bryan johnson, isolation true full 234 6da6ab48-cb04-4adc-9fee-9654534b4af4 Tradwife Phenomenon and the Relaunch of Reinvention Room Reinvention Room is launched with a whole new twist!!! This episode is a juicy one. I’m breaking down the Tradwife phenomenon—a throwback to 1950s-style homemaking in today’s modern world. If you’ve ever stumbled across an Instagram account like Ballerina Farm or found yourself questioning the aesthetics, values, and privilege behind these curated lives, you’re in for a treat.

I dive into what Tradwives are, why they’re so polarizing, and what makes them both fascinating and frustrating. From the allure of simplicity to the backlash from feminists, I’m unpacking why this cultural moment lights up so many debates. Are Tradwives just living their best lives, or are they masking privilege and systemic inequities? And, most importantly, how does this trend reflect where we are as women in 2025?

I’ll share my personal reactions (spoiler: I’m not moving to a farm anytime soon) and highlight key players like Ballerina Farm and other tradwife influencers. We’ll also explore whether this movement is truly about choice—or if it’s an MLM-esque path back to traditional gender roles.

Notable Timestamps:

  • 0:00-2:15: Welcome to The Reinvention Room relaunch! Why we’re talking about Tradwives.
  • 2:16-10:30: My journey to this podcast name and why reinvention is central to this conversation.
  • 10:31-18:45: What the heck is a Tradwife? Let’s define it and break it down.
  • 18:46-27:00: Meet Ballerina Farm—aesthetic goals or a recipe for rage?
  • 27:01-33:20: The feminist critique, the conservative dream, and everything in between.
  • 33:21-41:10: The behind-the-scenes hustle of tradwife content creators. Are they even “traditional”?
  • 41:11-49:00: Is the tradwife movement just an MLM in disguise?
  • 49:01-53:30: My closing thoughts: Why this trend makes us feel all the feelings.

Mentioned in This Episode:

If this episode got you thinking, please share it with your friends or tag me on Instagram at @allison__hare. Your shares help change the culture—one conversation at a time. Let’s keep this dialogue going.

Until next time, take up more space and create the life you truly want. You deserve it all.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Jan 2025 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Reinvention Room is launched with a whole new twist!!! This episode is a juicy one. I’m breaking down the Tradwife phenomenon—a throwback to 1950s-style homemaking in today’s modern world. If you’ve ever stumbled across an Instagram account like Ballerina Farm or found yourself questioning the aesthetics, values, and privilege behind these curated lives, you’re in for a treat.

I dive into what Tradwives are, why they’re so polarizing, and what makes them both fascinating and frustrating. From the allure of simplicity to the backlash from feminists, I’m unpacking why this cultural moment lights up so many debates. Are Tradwives just living their best lives, or are they masking privilege and systemic inequities? And, most importantly, how does this trend reflect where we are as women in 2025?

I’ll share my personal reactions (spoiler: I’m not moving to a farm anytime soon) and highlight key players like Ballerina Farm and other tradwife influencers. We’ll also explore whether this movement is truly about choice—or if it’s an MLM-esque path back to traditional gender roles.

Notable Timestamps:

  • 0:00-2:15: Welcome to The Reinvention Room relaunch! Why we’re talking about Tradwives.
  • 2:16-10:30: My journey to this podcast name and why reinvention is central to this conversation.
  • 10:31-18:45: What the heck is a Tradwife? Let’s define it and break it down.
  • 18:46-27:00: Meet Ballerina Farm—aesthetic goals or a recipe for rage?
  • 27:01-33:20: The feminist critique, the conservative dream, and everything in between.
  • 33:21-41:10: The behind-the-scenes hustle of tradwife content creators. Are they even “traditional”?
  • 41:11-49:00: Is the tradwife movement just an MLM in disguise?
  • 49:01-53:30: My closing thoughts: Why this trend makes us feel all the feelings.

Mentioned in This Episode:

If this episode got you thinking, please share it with your friends or tag me on Instagram at @allison__hare. Your shares help change the culture—one conversation at a time. Let’s keep this dialogue going.

Until next time, take up more space and create the life you truly want. You deserve it all.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tradwife Phenomenon and the Relaunch of Reinvention Room Allison Hare 00:37:13 In this episode, I’m unpacking the lightning rod topic of Tradwives—traditional wives embracing a 1950s family aesthetic in a hyper-modern world. I explore their rise in pop culture, the allure of simplicity, and the backlash from feminists, skeptics, and everyone in between. Why does this lifestyle stir such strong feelings? And what does it say about where we are as women today? We’ll also take a closer look at cultural icons like Ballerina Farm, unpack their carefully curated lives, and ask the ultimate question: Is it fantasy, freedom, or something else entirely? In this episode, I’m unpacking the lightning rod topic of Tradwives—traditional wives embracing a 1950s family aesthetic in a hyper-modern world. I explore their rise in pop culture, the allure of simplicity, and the backlash from feminists, skeptics, and everyone in between. Why does this lifestyle stir such strong feelings? And what does it say about where we are as women today? We’ll also take a closer look at cultural icons like Ballerina Farm, unpack their carefully curated lives, and ask the ultimate question: Is it fantasy, freedom, or something else entirely? agency, traditional roles, family dynamics, feminism, comfort zone, tradwife, motherhood, expectations, reinvention, personal development, dreams, identity, mastermind, self-reflection, ballerina farm, design, workshop, stress, coaching, content creator, podcast, podcast, hannah neeleman, optimization, freedom 25, loneliness, community, community, gender gap, women, culture, culture, family, family, community support, aesthetics, social media, nara smith, homeschooling, anne helen peterson, authenticity, content creation, privilege, self-discovery, branding, self-help, tradwives, privilege, trad wife, simplicity, transitions, political affiliation, patriarchal society, lifestyle, farming true full 233 fe62d88f-0107-4b27-945d-0cb2d30246b9 Reinvention Room TRAILER Welcome to The Reinvention Room! I’m Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up.

We’ll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we’re broken (spoiler: you’re not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms.

If you’ve ever felt stuck, burned out, or like you’ve outgrown where you are, this is your spot to rethink everything. Hit subscribe and let’s do this—because the problem isn’t you. You’re just in the wrong room.

Oh, and the more you talk about these groundbreaking conversations in your own circles, the more our lives change for the better!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Mon, 23 Dec 2024 20:35:52 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Welcome to The Reinvention Room! I’m Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up.

We’ll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we’re broken (spoiler: you’re not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms.

If you’ve ever felt stuck, burned out, or like you’ve outgrown where you are, this is your spot to rethink everything. Hit subscribe and let’s do this—because the problem isn’t you. You’re just in the wrong room.

Oh, and the more you talk about these groundbreaking conversations in your own circles, the more our lives change for the better!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Reinvention Room TRAILER Allison Hare 00:01:41 Reinvention Room is the podcast for ambitious women who have outgrown where they are and are creating more space to design the life they truly desire and deserve. Hosted by award-winning Allison Hare, keynote speaker and women's coach. Reinvention Room is the podcast for ambitious women who have outgrown where they are and are creating more space to design the life they truly desire and deserve. Hosted by award-winning Allison Hare, keynote speaker and women's coach. allison hare podcast trailer, new and noteworthy, allison hare, new noteworthy podcast, women over 40, gen x, reinvention room trailer, allison hare podcast true trailer 5b6d63ea-3b99-4f34-ae21-4f1cbd7e1d0a Wicked witch of the south weighs in Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendship, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves.

Show Notes

Introduction:

  • The emotional aftermath of seeing Wicked.
  • Why this story of “othering” and empowerment hits so deeply in today’s world.

Key Themes:

  • The emotional layers and rich storytelling of Wicked.
  • The cultural relevance of Elphaba’s defiance against societal norms.
  • The surprising parallels between Wicked and modern life—politics, identity, and freedom.

Behind the Scenes Insights:

  • How Cynthia Erivo and Ariana Grande prepared for their roles.
  • The immersive, hand-crafted set design that brought Oz to life.
  • How the musical’s signature song, Defying Gravity, symbolizes personal freedom.

Pop Culture Commentary:

  • How Broadway and Hollywood intertwine in Wicked.
  • The off-screen drama and why it matters (or doesn’t).

Closing Thoughts:

  • The transformative power of art to inspire and shake us out of autopilot.
  • Your turn: How did Wicked affect you? DM me, email me, or send me your thoughts!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Dec 2024 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendship, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves.

Show Notes

Introduction:

  • The emotional aftermath of seeing Wicked.
  • Why this story of “othering” and empowerment hits so deeply in today’s world.

Key Themes:

  • The emotional layers and rich storytelling of Wicked.
  • The cultural relevance of Elphaba’s defiance against societal norms.
  • The surprising parallels between Wicked and modern life—politics, identity, and freedom.

Behind the Scenes Insights:

  • How Cynthia Erivo and Ariana Grande prepared for their roles.
  • The immersive, hand-crafted set design that brought Oz to life.
  • How the musical’s signature song, Defying Gravity, symbolizes personal freedom.

Pop Culture Commentary:

  • How Broadway and Hollywood intertwine in Wicked.
  • The off-screen drama and why it matters (or doesn’t).

Closing Thoughts:

  • The transformative power of art to inspire and shake us out of autopilot.
  • Your turn: How did Wicked affect you? DM me, email me, or send me your thoughts!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wicked witch of the south weighs in Allison Hare 00:37:50 Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendships, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves. Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendships, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves. transformation, accessibility, emotions, immersive, music, movie, commentary, broadway, ariana grande, witches, friendship, friendship, interior life, broadway, musicals, connection, podcast, othering, silenced, kids, idina menzel, emotional, cynthia erivo, cultural relevance, wicked cultural, women, bowen yang, freedom, voices, hollywood, elphaba, defying gravity, theater, wicked movie review, weight loss, wicked, ethan slater, battle cry, unique, ariana grande, othered, drew barrymore, cynthia erivo, meaning, elphaba true full 232 42565f54-04ed-4928-8613-2e1781acb980 Why is money so uncomfortable? the psychology behind our finances with Dr. Brad Klontz In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that financial baggage. Plus, Dr. Brad drops some truth bombs about the lies we believe on social media and how they’re keeping us broke.

**Notable Moments:**

- [4:12] – Allison shares her fraught relationship with money and why she avoids it like the plague.

- [12:08] – Dr. Brad explains the four types of money scripts and how they run our financial lives.

- [25:45] – What wealthy people *really* spend their money on (Hint: It’s not fancy watches).

- [34:20] – Social media lies that keep us broke and why “stealth wealth” is the way.

- [45:36] – Allison talks about unlearning the productivity = self-worth lie we’ve all been sold.

**Resources Mentioned:**

- Dr. Brad Klontz’s book, *Start Thinking Rich* – Available for pre-order [here].

- Take Dr. Brad’s Money Script Quiz [here]

- Join my weekly *Reinvention Roadmap* newsletter at allisonhare.com/email

- Ready to make big moves? Book a free strategy call with me at allisonhare.com/schedule

**Connect:**

Follow me on Instagram @allison__hare and let’s keep the conversation going!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Oct 2024 04:00:00 +0000 allison@allisonhare.com (Bradley Klontz, Brad Klontz, Allison Hare) https://podcast.allisonhare.com/podcast In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that financial baggage. Plus, Dr. Brad drops some truth bombs about the lies we believe on social media and how they’re keeping us broke.

**Notable Moments:**

- [4:12] – Allison shares her fraught relationship with money and why she avoids it like the plague.

- [12:08] – Dr. Brad explains the four types of money scripts and how they run our financial lives.

- [25:45] – What wealthy people *really* spend their money on (Hint: It’s not fancy watches).

- [34:20] – Social media lies that keep us broke and why “stealth wealth” is the way.

- [45:36] – Allison talks about unlearning the productivity = self-worth lie we’ve all been sold.

**Resources Mentioned:**

- Dr. Brad Klontz’s book, *Start Thinking Rich* – Available for pre-order [here].

- Take Dr. Brad’s Money Script Quiz [here]

- Join my weekly *Reinvention Roadmap* newsletter at allisonhare.com/email

- Ready to make big moves? Book a free strategy call with me at allisonhare.com/schedule

**Connect:**

Follow me on Instagram @allison__hare and let’s keep the conversation going!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Why is money so uncomfortable? the psychology behind our finances with Dr. Brad Klontz Bradley Klontz, Brad Klontz, Allison Hare 00:47:35 In this episode, I speak with Dr. Brad Klontz, a financial psychologist who unpacks the "money scripts" we’ve been programmed with and how they impact our finances. We get real about how to stop making dumb decisions with our money (looking at you, credit card debt) and start building wealth by reframing the way we think about it. Spoiler alert: Your crazy money habits make total sense once you understand them! In this episode, I speak with Dr. Brad Klontz, a financial psychologist who unpacks the "money scripts" we’ve been programmed with and how they impact our finances. We get real about how to stop making dumb decisions with our money (looking at you, credit card debt) and start building wealth by reframing the way we think about it. Spoiler alert: Your crazy money habits make total sense once you understand them! rich, beliefs, instagram, entrepreneurship, side hustle, manipulation, money status, netflix, money beliefs, financial behaviors, newsletter, success, fire movement, broke, value, shame, psychology, psychology, generational inheritance, internal locus of control, productivity, self-esteem, generational wealth, financial freedom, investment, income, saving, locus of control, money avoidance, brad klontz, immigrants, financial psychology, freedom, money beliefs, family history, investing, start thinking rich, savings, rich mindset, financial independence, social media, social media, social media, mindset, responsibility, responsibility, generational stories, trauma, roth ira, status, college, college, wealth, wealth, marriage, money focus, money, money, poverty, financial literacy, self worth, influencer, money scripts, spending, spending, financial health, dr. brad, empowerment true full 231 c16e85e4-dbee-4ac5-81a5-7cfa913a094f Piece by Piece: a colorful solo TWIST from the new film about Pharrell Williams Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. 

I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too.

Notable Timestamps:

[00:01:44] Cultural deep dive on innovation.

[00:07:22] Synesthesia and creativity in music.

[00:09:00] Feeling different as a child.

[00:15:12] Outgrowing your emotional container.

[00:20:51] Shifting podcast format and focus.

[00:24:57] Curiosity as a key trait.

[00:27:27] The burden of being a fixer.

[00:30:41] Break up with hard.

[00:38:49] Creative experimentation for personal growth.

Resources mentioned:

Piece by Piece Official Trailer (big thank you for the audio clips)

Get your free Reinvention Roadmap delivered weekly to your inbox

Book a free 1:1 reinvention strategy call with me

Download your free energy guide (BOOM!)

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Oct 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. 

I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too.

Notable Timestamps:

[00:01:44] Cultural deep dive on innovation.

[00:07:22] Synesthesia and creativity in music.

[00:09:00] Feeling different as a child.

[00:15:12] Outgrowing your emotional container.

[00:20:51] Shifting podcast format and focus.

[00:24:57] Curiosity as a key trait.

[00:27:27] The burden of being a fixer.

[00:30:41] Break up with hard.

[00:38:49] Creative experimentation for personal growth.

Resources mentioned:

Piece by Piece Official Trailer (big thank you for the audio clips)

Get your free Reinvention Roadmap delivered weekly to your inbox

Book a free 1:1 reinvention strategy call with me

Download your free energy guide (BOOM!)

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Piece by Piece: a colorful solo TWIST from the new film about Pharrell Williams Allison Hare 00:41:51 Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. transformation, curiosity, boom room bloom, change, voice, reinvention, personal development, music, validation, content, resistance, synesthesia, hard things, self-reflection, mental health, intuition, experimentation, adhd, element, success, coaching, pharrell williams, podcast, connectedness, loneliness, support, free phone call, allison hare, consumption, fear, interviews, culture, cultural insights, room, coping, childhood, creativity, creativity, energy, email, questions, hobbies, piece by piece review, review, bloom, boom, trauma, relationships, authenticity, late learner podcast, solo episodes, rejection, addiction, lego, lego animation, experimentation, piece by piece, self-help, popularity, growth, fulfillment, high school, clarity, empowerment true full 230 f541687c-bb23-4d74-8e2a-98f3adf35aaf Reinventing Yourself After 40: She Sells Radio with Elyse Archer I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here.

  • Allison looks back on feeling the pull to work with Elyse and how it changed her life.
  • It’s incredible to see someone put aside the reasons not to and start reinventing themselves.
  • Allison shares what she learned as a child that impacted her career in later years. She explains her background and how she found herself in corporate sales.
  • She suppressed her creative side to choose what she thought would bring her financial stability.
  • It got to a point where she could feel that things were out of alignment. She had to get to the bottom of burnout.
  • Giving a platform to the thing that lights you up the most opens up everything.
  • For many people, it is somewhere around mid-life where they feel the pull to make a big shift.
  • Where do we even start? It can be scary to make big changes, especially “later” in life.
  • There is grief that comes with outgrowing the familiar.
  • Grieving needs to be normalized. Pain is the price of evolution.
  • There is a misconception and belief that many people have that they are not good enough.
  • Allison describes the framework called Boom, Room, and Bloom.
  • Give yourself some room to experiment but think of it like a playground.
  • Limiting beliefs will hold so many back. Allison explains how she reconciled this within herself.
  • Success is a patchwork of creativity and accomplishment that are all in alignment.
  • We don’t have to wait for the event that knocks us down so hard and so far to make a change.
  • Life is the sum of your relationships, not your achievemehttps://podcast.allisonhare.com/post/EP97:Girl-You-Need-To-Make-More-Money!w-Elyse-Archernts. When you invest in the relationships that you want to cultivate, life gets richer.
  • The wrong people may derail you.
  • Check out the resources on Allison’s website as well as her podcast at https://go.allisonhare.com/energy

Elyse Archer's Interview featured on Late Learner Podcast:

EP97: Girl, You Need to Make More Money with Elyse Archer

Elyse Archer's Links and Resources:

Instagram  |  LinkedIn  |  YouTube

She Sells with Elyse Archer Home Page

Elyse Archer Website

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Oct 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare, Elyse Archer) https://podcast.allisonhare.com/podcast I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here.

  • Allison looks back on feeling the pull to work with Elyse and how it changed her life.
  • It’s incredible to see someone put aside the reasons not to and start reinventing themselves.
  • Allison shares what she learned as a child that impacted her career in later years. She explains her background and how she found herself in corporate sales.
  • She suppressed her creative side to choose what she thought would bring her financial stability.
  • It got to a point where she could feel that things were out of alignment. She had to get to the bottom of burnout.
  • Giving a platform to the thing that lights you up the most opens up everything.
  • For many people, it is somewhere around mid-life where they feel the pull to make a big shift.
  • Where do we even start? It can be scary to make big changes, especially “later” in life.
  • There is grief that comes with outgrowing the familiar.
  • Grieving needs to be normalized. Pain is the price of evolution.
  • There is a misconception and belief that many people have that they are not good enough.
  • Allison describes the framework called Boom, Room, and Bloom.
  • Give yourself some room to experiment but think of it like a playground.
  • Limiting beliefs will hold so many back. Allison explains how she reconciled this within herself.
  • Success is a patchwork of creativity and accomplishment that are all in alignment.
  • We don’t have to wait for the event that knocks us down so hard and so far to make a change.
  • Life is the sum of your relationships, not your achievemehttps://podcast.allisonhare.com/post/EP97:Girl-You-Need-To-Make-More-Money!w-Elyse-Archernts. When you invest in the relationships that you want to cultivate, life gets richer.
  • The wrong people may derail you.
  • Check out the resources on Allison’s website as well as her podcast at https://go.allisonhare.com/energy

Elyse Archer's Interview featured on Late Learner Podcast:

EP97: Girl, You Need to Make More Money with Elyse Archer

Elyse Archer's Links and Resources:

Instagram  |  LinkedIn  |  YouTube

She Sells with Elyse Archer Home Page

Elyse Archer Website

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Reinventing Yourself After 40: She Sells Radio with Elyse Archer Allison Hare, Elyse Archer 00:42:58 I was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here. I was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here. boundaries, self-doubt, opportunities, boom room bloom, regrets, reinvent, elyse archer, achievements, limiting beliefs, comfort zone, conversation, workaholic, reinvention, personal development, personal brand, she sells podcast, courage, transition, joy, download, high achieving, she sells, personal story, burnout, permission, stability, success, coaching, unlearning, podcast, fears, support, allison hare interview, community, reintegration, advice, friendships, business, creative exploration, women, women, alignment, talent, creativity, creativity, energy, creative, mindset, imagination, relationships, sales, wholeness, grief, expansion, evolution, podcasting, prioritize, worksheet, midlife, work ethic, growth, elyse archer interview, compensation, retreats, fulfillment, self-concept true full 229 70b09902-c56e-4915-818f-1e2695a3b582 The Substance: The shocking horror of Aging Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered.

But despite the terrifying visuals and sound design, the message was pretty relevant and thought-provoking. 

The Substance Official Movie Trailer

Notable timestamps:
00:00:52 - Cultural Deep Dive: The Substance
00:01:33 - Movie Overview and Initial Thoughts
00:02:06 - Personal Connection to the Movie
00:02:59 - Reinvention Roadmap Newsletter
00:04:13 - Movie Premise: The Substance
00:05:04 - The Concept of DNA Splitting
00:06:13 - The Male Gaze and Perfection
00:07:08 - Body Horror Genre
00:08:00 - Demi Moore's Casting and Performance
00:09:04 - Exaggerated Male Characters
00:10:52 - Personal Reflections on Beauty Standards
00:14:00 - My Struggles with Body Dysmorphia, orthorexia, and disordered eating
00:17:50 - Aging and Beauty Standards
00:19:17 - The Morning Shed Trend
00:20:54 - Fighting Aging and Embracing Vibrance
00:22:03 - The Central Message of The Substance
00:23:06 - Coralie Fargeat's Perspective
00:24:50 - Self-Violence and Inner Conflict
00:26:12 - Audience Reactions and Final Thoughts

Let's GROW!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Oct 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered.

But despite the terrifying visuals and sound design, the message was pretty relevant and thought-provoking. 

The Substance Official Movie Trailer

Notable timestamps:
00:00:52 - Cultural Deep Dive: The Substance
00:01:33 - Movie Overview and Initial Thoughts
00:02:06 - Personal Connection to the Movie
00:02:59 - Reinvention Roadmap Newsletter
00:04:13 - Movie Premise: The Substance
00:05:04 - The Concept of DNA Splitting
00:06:13 - The Male Gaze and Perfection
00:07:08 - Body Horror Genre
00:08:00 - Demi Moore's Casting and Performance
00:09:04 - Exaggerated Male Characters
00:10:52 - Personal Reflections on Beauty Standards
00:14:00 - My Struggles with Body Dysmorphia, orthorexia, and disordered eating
00:17:50 - Aging and Beauty Standards
00:19:17 - The Morning Shed Trend
00:20:54 - Fighting Aging and Embracing Vibrance
00:22:03 - The Central Message of The Substance
00:23:06 - Coralie Fargeat's Perspective
00:24:50 - Self-Violence and Inner Conflict
00:26:12 - Audience Reactions and Final Thoughts

Let's GROW!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Substance: The shocking horror of Aging Allison Hare 00:29:32 In this episode of the Late Learner Podcast, host Allison Hare takes a cultural deep dive into the buzzworthy film "The Substance," starring Demi Moore, Margaret Qualley, and Dennis Quaid, directed by Coralie Fargeat. Allison explores the themes of aging and the pursuit of perfection as depicted in the movie, drawing connections to the modern experiences of women today. In this episode of the Late Learner Podcast, host Allison Hare takes a cultural deep dive into the buzzworthy film "The Substance," starring Demi Moore, Margaret Qualley, and Dennis Quaid, directed by Coralie Fargeat. Allison explores the themes of aging and the pursuit of perfection as depicted in the movie, drawing connections to the modern experiences of women today. themes, conversation, age, motherhood, meaningful, absurdity, movie, identity, violence, demi moore review, aging, beauty, beauty, demi moore, coaching, the substance movie deep dive, self-image, podcast, the substance movie review, self-violence, episode, self-improvement, obsession, societal standards, women, culture, self-perception, mommy makeover, perfection, socials, discussions, misogyny, power, visuals, margaret qualley, pop culture, youth, reality show, orthorexia, life change, body dysmorphia, vanity, disordered eating, body horror, the substance review, coralie fargeat, body swap true full 228 5f878b69-6a71-4c0d-80fb-f81b2b985191 Emotional Outsourcing vs. Internal Validation with Victoria Albina Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch.

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.

Notable Timestamps:

  • [00:02:31] Emotional outsourcing 
  • [00:12:10] Slowing down for self-connection.
  • [00:15:12] Self-exploration in daily habits.
  • [00:21:02] Nervous system states explained.
  • [00:28:03] Numbness and disconnection in burnout.
  • [00:30:41] Functional freeze in productivity.
  • [00:36:02] Self-compassion in emotional healing.
  • [00:41:03] Interdependence and emotional support.
  • [00:42:58] Inner child exercises.

Victoria Albina's Guest links:

Let's GROW!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Sep 2024 04:00:00 +0000 allison@allisonhare.com (Victoria Albina, Allison Hare) https://podcast.allisonhare.com/post/victoriaalbina Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch.

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.

Notable Timestamps:

  • [00:02:31] Emotional outsourcing 
  • [00:12:10] Slowing down for self-connection.
  • [00:15:12] Self-exploration in daily habits.
  • [00:21:02] Nervous system states explained.
  • [00:28:03] Numbness and disconnection in burnout.
  • [00:30:41] Functional freeze in productivity.
  • [00:36:02] Self-compassion in emotional healing.
  • [00:41:03] Interdependence and emotional support.
  • [00:42:58] Inner child exercises.

Victoria Albina's Guest links:

Let's GROW!

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Emotional Outsourcing vs. Internal Validation with Victoria Albina Victoria Albina, Allison Hare 00:45:21 Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch. My guest is Victoria Albina, master certified somatic life coach, UCSF-trained Family nurse practitioner, and breathwork meditation guide. You're going to love her! Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch. My guest is Victoria Albina, master certified somatic life coach, UCSF-trained Family nurse practitioner, and breathwork meditation guide. You're going to love her! attention, curiosity, emotions, emotional outsourcing, self, cognitive behavioral theory, strategy, people-pleasing, codependency, burnout, coaching, adrenaline, disconnection, podcast, dysregulation, observation, productivity, loneliness, victoria albina, support, habits, self-compassion, external validation, mindfulness, community, healing, culture, somatic experiencing, interdependence, slowing down, brainstorming, call, people-pleasing, values, authenticity, anxiety, emotional disconnection, self-exploration, coaching program, overwhelm, nervous system, childhood wounds, feelings, evolution, thoughts, safety, sympathetic, confidence, victoria albina interview, wellness, perfectionism, meditation, fulfillment, panic, empowerment true full 227 3f7533fe-1859-4cac-b2ea-2fcd33a8584b The trouble with "HEALING" I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it.

Timestamps:

[00:00:46] Personal development dangers addressed.

[00:04:52] The need for new terminology.

[00:10:01] Healing vs. Being Broken.

[00:16:41] The comparison trap in parenting.

[00:18:06] Outgrowing your container.

[00:30:17] Choosing a new adventure.

[00:34:31] Where do you begin? A new bold framework

Resources mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Sep 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it.

Timestamps:

[00:00:46] Personal development dangers addressed.

[00:04:52] The need for new terminology.

[00:10:01] Healing vs. Being Broken.

[00:16:41] The comparison trap in parenting.

[00:18:06] Outgrowing your container.

[00:30:17] Choosing a new adventure.

[00:34:31] Where do you begin? A new bold framework

Resources mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The trouble with "HEALING" Allison Hare 00:37:20 I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. boundaries, broken, change, reinvention, personal development, meditate, creative experiments, personal brand, adaptive behavior, stress, commitment, coaching, roadmap, challenge, podcast, higher self, lifelong learner, healing, marathon, alignment, priorities, room, discernment, adaptive behavior, summit of greatness, energy, relationship, trauma, training, anxiety, running, speakers, impact, expansion, podcasts, peace, choices, belonging, endurance, self-help, self-help, self-worth, pathologizing, festival, laid off, fulfillment, comparison, reinvention, gratitude, clarity, empowerment true full 226 5dcf6eae-0849-4ae8-aa03-a9b4a5b89223 Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!

Timestamps:

  • [00:10:01] Redefining Perfectionism
  • [00:13:14] Gender bias in language.
  • [00:17:22] Perfectionism and power seeking.
  • [00:23:10] Five types of perfectionism.
  • [00:27:21] Parisian Perfectionists and Relationships.
  • [00:31:26] Knowing your type of perfectionism and collaborating with others
  • [00:34:10] Self-worth and self-esteem.
  • [00:39:03] Rethinking self-punishment and discipline.
  • [00:42:14] Emotional education and self-compassion.
  • [00:50:07] Resisting rest and restoration
  • [00:54:12] Restoring and emptying out.
  • [00:58:37] The Power of Play.
  • [01:02:07] Presence and Power.
  • [01:07:37] Gray rocking technique

Katherine Morgan Schafler - Guest Links:

The Perfectionists Guide to Losing Control - A Path to Peace and Power

What kind of Perfectionist are you? Take the Quiz

Katherine Morgan Schafler - IG

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 Sep 2024 04:00:00 +0000 allison@allisonhare.com (Katherine Morgan Schafler, Allison Hare) https://podcast.allisonhare.com/podcast Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!

Timestamps:

  • [00:10:01] Redefining Perfectionism
  • [00:13:14] Gender bias in language.
  • [00:17:22] Perfectionism and power seeking.
  • [00:23:10] Five types of perfectionism.
  • [00:27:21] Parisian Perfectionists and Relationships.
  • [00:31:26] Knowing your type of perfectionism and collaborating with others
  • [00:34:10] Self-worth and self-esteem.
  • [00:39:03] Rethinking self-punishment and discipline.
  • [00:42:14] Emotional education and self-compassion.
  • [00:50:07] Resisting rest and restoration
  • [00:54:12] Restoring and emptying out.
  • [00:58:37] The Power of Play.
  • [01:02:07] Presence and Power.
  • [01:07:37] Gray rocking technique

Katherine Morgan Schafler - Guest Links:

The Perfectionists Guide to Losing Control - A Path to Peace and Power

What kind of Perfectionist are you? Take the Quiz

Katherine Morgan Schafler - IG

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay Katherine Morgan Schafler, Allison Hare 01:12:18 In this replay episode of the Late Learner Podcast, host Allison Hare explores the concept of perfectionism and how it can be redefined. She discusses the book "The Perfectionist's Guide to Losing Control" by Katherine Morgan Schafler, a seasoned psychotherapist and former in-house therapist for Google. Allison breaks down Schafler's refreshing and game-changing approach to perfectionism, including topics such as self-punishment versus discipline, adaptive and maladaptive perfectionism, and the struggle perfectionists have with restoration and resting. In this replay episode of the Late Learner Podcast, host Allison Hare explores the concept of perfectionism and how it can be redefined. She discusses the book "The Perfectionist's Guide to Losing Control" by Katherine Morgan Schafler, a seasoned psychotherapist and former in-house therapist for Google. Allison breaks down Schafler's refreshing and game-changing approach to perfectionism, including topics such as self-punishment versus discipline, adaptive and maladaptive perfectionism, and the struggle perfectionists have with restoration and resting. punishment, empowering, selfish, routine, attention, embodiment, visionary genius, curiosity, curiosity, pressure, implicit, differences, punish, stuck, beliefs, feeling, gender performance expectations, accept, restored, procrastinator perfectionist, sad, power seeking, steve jobs, together, wellbeing, cultural, premium quality energy, clinical definition, allisonhare.com, impulsive, perfectionistic, classic perfectionist, pay the cost, aesthetic, razor sharp focus, oppression, beyonce, stereotypes, expectations, schedule, get better, gray rocking, unprecedented time, productive, great, control mindset, validation, animating, hyper-focused, resistance, identity, confused, anna wintour, middle of the process, every single thing, post me too movement, wide net, joy, mental health, difficult women, emptying out, parisian perfectionist, politics, plan, expectation, assertive, self-punishment, love island, audit, new, emotional labor, styling, natural, common humanity, presence, managing, pros and cons, religion, overcome, losing control, person, understand, deflated, connection, shame, transactional, procrastinator perfectionists, detachment, language, executing, outcome, forgettable, healthy, awareness, pain, real, numbing, accountable, new beginning, explicit, gordon ramsey, preparative measures, toxic people pleasing, therapist, podcast episode, ocean's 11, space, space, self-compassion, silent treatment, shift, five distinct types of perfectionism, skill, messy perfectionist, allison hare, thoughtful, pathologize ambition, infinite, emotional, healing, hurt, tired, alone, resentful, projects, self-critical, wake up earlier, women, ambitious, balance, freedom, restoration, interdependence, men, transcript, reframe, problem, problem, passage, secure, 360 degree angle, discipline, intellectual humility, difficult, birthright, energy, heal, human being, kindness, enthusiastic, clear, responsibility, contracted, painful, power, terrorist, false narratives, killing the perfectionist within, values, relationships, training, taken for granted, compassion, compassion, dignity, negative self-talk, anxiety, listening, unconscious, generous, decompression, disciplined, diminishing returns, high performing women, journal, maladaptive perfectionism, critical, unique, taken care of, gendered question, witch hunt, vacation, personal accountability, cure, vignette, publicly bold, researchers, perfect, domestic tasks, ideal connections, choices, get stuff done, excellent, conditions, love, job done, negative aspect, disease, protect, acknowledgement, structure, passive aggressive, superficial, uncomfortable, self-worth, serena williams, perfectionism, perfectionism, embedded in the culture, playfulness, unhealthy space, perfectionist, therapists, asset, profound, individualized, well prepared, centuries, simplicity, archetype, demanding, ability, grow, proud, understanding, deck, romanticized, isolation, intense perfectionists true full 225 52219f86-b329-46a4-a22d-050b817bd7ab Easy lessons learned the hard way: my first 1/2 marathon! Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode:

1⃣ Learn a way to identify the right people to help support you on your journey
2⃣ How to morph roadblocks into new possibilities.
3⃣  A new self-analysis that can change EVERYTHING for you!

I can't wait to hear how this episode lands with you! Be sure to contact me below and get your own reinvention roadmap.

Sign up for the FREE Reinvention Roadmap weekly newsletter

Schedule your FREE 1:1 brainstorming call for your own Reinvention

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Sep 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode:

1⃣ Learn a way to identify the right people to help support you on your journey
2⃣ How to morph roadblocks into new possibilities.
3⃣  A new self-analysis that can change EVERYTHING for you!

I can't wait to hear how this episode lands with you! Be sure to contact me below and get your own reinvention roadmap.

Sign up for the FREE Reinvention Roadmap weekly newsletter

Schedule your FREE 1:1 brainstorming call for your own Reinvention

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Easy lessons learned the hard way: my first 1/2 marathon! Allison Hare 00:47:39 Allison Hare shares her training journey for her first half marathon despite hating running. She discusses three BIG lessons she learned the hard way that can help you alleviate stress, get clear on your own goals, and make things easier. Allison Hare shares her training journey for her first half marathon despite hating running. She discusses three BIG lessons she learned the hard way that can help you alleviate stress, get clear on your own goals, and make things easier. career shift, personal goal, workout, race, distractions, breath, reinvent, lessons, runningman festival, husband, personal growth, training plan, los angeles, music, accountability partner, nature, slow runner, self-listening, filming, beauty, coach, door, commitment, unlearning, methodology, challenge, podcast, jesse itzler, injury, support, clear head, accountability, runningman, community, marathon, women, keynote speaker, binaural beats, mentor, family, social proof, cross training, discernment, 12-hour walk, mindset, mindset, lesson, relationship, next, training, bummer, running, opportunity, marathon training, future, running coach, vacation, training plan, trust, running man, inner coach, inner coach, meditation, proud, completion, misogi true full 224 39b6edc0-b0f0-4829-a8ce-71d2983d330d Stereotypes, social identities, and belonging with Dr. Jay Van Bavel Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. 

EPISODE HIGHLIGHTS:

  • Social identities
  • Political identities
  • The impact of feeling excluded
  • Are our thoughts really autonomous?
  • The "7 Days Adventists" experiment
  • Stereotypes: a double-edged sword

TIMESTAMPS:

[00:03:40] Influence of social groups.

[00:06:38] Social identity concept explained.

[00:11:08] The power of social groups.

[00:13:58] Political partisanship and biological predisposition.

[00:17:24] The power of linguistics.

[00:20:43] Cult-like dynamics in organizations.

[00:22:49] False beliefs in cults.

[00:27:35] Stereotyping in the political realm.

[00:29:15] Finding common ground for interaction.

[00:32:10] Stinky clothes experiment.

[00:36:15] Psychological safety in teams.

[00:39:25] Political identity affecting beliefs.

[00:41:55] Thanksgiving dinner polarization impact.

[00:46:37] The Power of Us.

GUESTS LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Aug 2024 04:00:00 +0000 allison@allisonhare.com (Jay Van Bavel, Allison Hare) https://podcast.allisonhare.com/podcast Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. 

EPISODE HIGHLIGHTS:

  • Social identities
  • Political identities
  • The impact of feeling excluded
  • Are our thoughts really autonomous?
  • The "7 Days Adventists" experiment
  • Stereotypes: a double-edged sword

TIMESTAMPS:

[00:03:40] Influence of social groups.

[00:06:38] Social identity concept explained.

[00:11:08] The power of social groups.

[00:13:58] Political partisanship and biological predisposition.

[00:17:24] The power of linguistics.

[00:20:43] Cult-like dynamics in organizations.

[00:22:49] False beliefs in cults.

[00:27:35] Stereotyping in the political realm.

[00:29:15] Finding common ground for interaction.

[00:32:10] Stinky clothes experiment.

[00:36:15] Psychological safety in teams.

[00:39:25] Political identity affecting beliefs.

[00:41:55] Thanksgiving dinner polarization impact.

[00:46:37] The Power of Us.

GUESTS LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Stereotypes, social identities, and belonging with Dr. Jay Van Bavel Jay Van Bavel, Allison Hare 00:48:08 Allison Hare talks to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind the powerful forces behind our deep need to belong. These connections shape our views of ourselves and others, and we can navigate the complexities of belonging in today’s world—because understanding where you fit in can change everything! Allison Hare talks to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind the powerful forces behind our deep need to belong. These connections shape our views of ourselves and others, and we can navigate the complexities of belonging in today’s world—because understanding where you fit in can change everything! leader, belief, echo chambers, belong, cults, race, debates, lab, cult leadership, smell, data, study, research, political partisanship, conversation, descent, brain, stereotypes, cues, manipulation, thanksgiving, identity, radical, politics, studies, conspiracy theorists, connections, stereotype, empathy, marketing, social support, influence, social identities, language, group, qanon, learning, emails, norms, individual identity, american politics, allison hare, leadership, dissent, false beliefs, cult-like dynamics, political identity, extremists, psychological safety, culture, keynote speaker, exclusion, groupthink, human nature, me too, jay van bavel, cultural change, transition coach, evidence, critical thinking, cult, team, conformity, social media, society, social groups, inclusion, relationships, cognitive dissonance, polarization, listening, political realm, late learner, in-group, harm, conspiracy theories, belonging, biases, attitudes, reconnect, common ground, groups, out-group, agree, genetics, code switching, accurate information, understanding, evolutionary advantage, push back, social identity true full 223 b2d4060a-aec2-4eda-996e-dda4db75d933 Psychology of How Minds Change with David McRaney Replay Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.

EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds

SHOW LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 22 Aug 2024 04:00:00 +0000 allison@allisonhare.com (David McRaney, Allison Hare) https://podcast.allisonhare.com/podcast Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.

EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds

SHOW LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Psychology of How Minds Change with David McRaney Replay David McRaney, Allison Hare 01:20:20 Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. belief, conspiracy theorists, socratic method, change, change, beliefs, frame, perspective, flawed, justification, conclusions, study, research, intention, social values, conversation, epistemology, technique rebuttal, persuasive techniques, identity, cynical, reasoning, persuade, rapport, metacognition, minds, politics, blood, conspiracy theorists, interpersonal lives, biased, introspection illusion, stress, species, coach, irrational, science, deep canvassing, influence, industrial revolution, reputation management, shame, podcast, podcast, social identities, persuasion, group, psychology, psychology, street epistemology, technique, rapid social changes, david mcraney, allison hare, consent, shared goal, mean, vaccination, social science, david mcraney interview, technology, political division, westboro baptist church, culture, culture, truth, science hero, keynote speaker, definitions, persuasive techniques, opinion, social concepts, philosophy, mortality, justification, lazy, lazy, flip, coercion, unity, values, values, reasoning, reasoning, cognitive dissonance, late learner podcast, attitude, survival, persuasive, logic, individualistic, persuasion, lgbtq rights, mind change, reinvention roadmap, trust, feelings, evolution, political science, punctuated equilibrium, naive realism, reputation, debate, women making big moves, attitudes, confidence, facts, motivation, toupee effect, argumentation, motivations, bigotry, behavior, honor, shamed, foundational principles, humility, steam engines, trust bottleneck true full 222 70487100-012b-41b5-b075-d0f210f44275 Decoding Adolescents with Cindy Robinson Replay Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.

Topics covered:

  • Current climate post-pandemic
  • Brain physiology of adolescents/teens
  • Parent/adolescent dynamic is designed to fail in our culture
  • #1 way to handle a tumultuous relationship
  • Counter-intuitive messaging
  • Obstacles between parent and the child's growth
  • What to do with mistakes?
  • Academics
  • Safe place to fall and boundaries
  • Which battles to pick
  • Controlling vs teaching life lessons
  • There's no more "B" students
  • MORE effective communication
  • Anger and struggles
  • How to detect real trouble
  • Different parenting styles
  • Teens, screens, and you

Cindy Robinson's Links:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Aug 2024 04:00:00 +0000 allison@allisonhare.com (Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.

Topics covered:

  • Current climate post-pandemic
  • Brain physiology of adolescents/teens
  • Parent/adolescent dynamic is designed to fail in our culture
  • #1 way to handle a tumultuous relationship
  • Counter-intuitive messaging
  • Obstacles between parent and the child's growth
  • What to do with mistakes?
  • Academics
  • Safe place to fall and boundaries
  • Which battles to pick
  • Controlling vs teaching life lessons
  • There's no more "B" students
  • MORE effective communication
  • Anger and struggles
  • How to detect real trouble
  • Different parenting styles
  • Teens, screens, and you

Cindy Robinson's Links:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Decoding Adolescents with Cindy Robinson Replay Cindy Robinson, Allison Hare 00:56:15 Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. boundaries, students, virtual worlds, down, allisonhare.com, screen time, decoding, digital lives, conversation, cindy robinson podcast, expectations, adolescents, resistance, mood swings, identity, transparency, coaching practice, consequences, transition, mental illness, respect, suffocate, grades, aggression, stress, coach, adhd, communicate, do your homework, conflict, managing, independence, podcast, inner life, safe place to fall, triggers, teenagers, support, child, parent-adolescent dynamic, anger, peer relationships, vulnerability, vulnerability, control, socials, attention deficit, neurodiverse, real world, nature versus nurture, homework, parenting, parenting, relationship, relationship, next week, parent, parent, adolescence, parenting decisions, anxiety, college, obstacles, demonized, adolescence, distracted, trust, feelings, natural consequences, adolescent, teenager, alisonhair.com, parenting styles, protection, communication, communication, communication, brain physiology, growth, wellness, genetics, neurodiversity, adhd kids, negative interaction, allison hare podcast, positive interaction, parents, school, interaction, behavior, mistakes, screens, late laerner, cindy robinson interview true full 221 6f844c88-a2c0-4839-b574-3a565e4e0dda School is IN! Can you raise your kids like Stranger Things? with Cindy Robinson (replay) What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world.
 

Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.

Timestamps:

[00:01:39] Old School Parenting Approach.

[00:06:03] Parenting in Stranger Things era.

[00:08:29] TV show creators' movie inspirations.

[00:12:49] A Stranger Things Childhood.

[00:16:23] Online grooming and sex trafficking.

[00:21:06] Teaching independence to kids.

[00:24:46] Safety plans for children.

[00:29:31] The importance of making mistakes.

[00:33:38] Childhood adventures and mischief.

[00:36:19] Teenagers making poor decisions.

[00:41:15] Free range childhood.

[00:42:23] Conscious parenting journey.

[00:47:24] Mourning lost potential in children.

[00:52:30] Maya Hawke & shrinking character list.

[00:54:16] Parenting tips for mental health.

Cindy Robinson's Links:

Resources mentioned:

Sign up for the Allison's weekly newsletter here. https://allisonhare.com/blog

Schedule your free 1:1 brainstorm strategy call here: https://allisonhare.com/schedule

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 Aug 2024 04:00:00 +0000 allison@allisonhare.com (Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world.
 

Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.

Timestamps:

[00:01:39] Old School Parenting Approach.

[00:06:03] Parenting in Stranger Things era.

[00:08:29] TV show creators' movie inspirations.

[00:12:49] A Stranger Things Childhood.

[00:16:23] Online grooming and sex trafficking.

[00:21:06] Teaching independence to kids.

[00:24:46] Safety plans for children.

[00:29:31] The importance of making mistakes.

[00:33:38] Childhood adventures and mischief.

[00:36:19] Teenagers making poor decisions.

[00:41:15] Free range childhood.

[00:42:23] Conscious parenting journey.

[00:47:24] Mourning lost potential in children.

[00:52:30] Maya Hawke & shrinking character list.

[00:54:16] Parenting tips for mental health.

Cindy Robinson's Links:

Resources mentioned:

Sign up for the Allison's weekly newsletter here. https://allisonhare.com/blog

Schedule your free 1:1 brainstorm strategy call here: https://allisonhare.com/schedule

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> School is IN! Can you raise your kids like Stranger Things? with Cindy Robinson (replay) Cindy Robinson, Allison Hare 00:55:30 What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach. What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach. boundaries, alcohol, mistake, 80s movies, latchkey kids, depression, modern approaches, allisonhare.com, development, phones, hawkins lab, risky decisions, horror, resistance, human aspect, mental health, prediction, societal messages, results-based coach, autonomy, teens, facebook groups, stranger things, jaws, body autonomy, feedback, independence, unlearning, nature parent groups, e.t., maya hawke, movies inspired, podcast, safe place to fall, protector, nightmare on elm street, children, teenagers, support, allison hare, mindfulness, child, kids, kids, fletch, teen coach, abandoned buildings, monsters, new york post, robert e. lee, nostalgia, socials, intuitive healing, weekly emails, childhood, stranger things, safety plan, society, society, parenting, parenting, obstacle, trauma, late learner podcast, anxiety, late learner, late learner family, characters, intentional parenting, supervision, supervision, hereditary trait, decisions, toolbox, statistics, harm, potential, tracking devices, safety, stranger things childhood, high-performing women, dangerous world, goonies, achievement, russia, drugs, gen z, mistakes, autonomy, resilience, cindy robinson, cindy robinson, wellness coaching, allisonhair.com, conscious parenting, goth-el, stranger danger, cindy robinson interview, patreon.com, tricky people true full 220 33a1b545-2554-42e2-901a-0a1d47c88e1b Life Updates, raw confessions, and Podcast changes It's been a minute since I did a raw life update. Big changes, revelations, and news you can use.

I decided to take a totally different approach to this one and would love your feedback on how it lands for you! 

Timestamps:
00:03:04 - Life Lessons and Updates
00:05:34 - Building a Coaching Practice
00:06:04 - Entrepreneurial Roller Coaster
00:09:25 - Balancing Multiple Roles
00:11:22 - High Performers and Self-Isolation
00:12:41 - Deciding Where to Spend Time and Energy
00:14:03 - Cultural Change and Taking Care of Each Other
00:15:10 - Enduring Tough Times Together
00:16:07 - Announcement
00:20:26 - Struggles with Perfectionism
00:21:08 - Taking Off the Mask
00:25:26 - Finding Inspiration and Emerging Ideas
00:27:01 - Distraction and Social Media
00:28:07 - Training for a Half Marathon
00:29:00 - Running Man Festival Experience
00:30:05 - Personal Growth Through Endurance Challenges
00:33:27 - Need for Time and Space
00:34:10 - New Focus and Challenges
00:35:03 - Mastering Discipline and Time Management
00:37:24 - Identifying Strengths and Weaknesses
00:44:11 - Struggles with Monetizing Personal Life
00:47:01 - Working on Stillness
00:48:06 - Slowing Down and Limiting Social Media
00:49:01 - Hearing Own Voice and Self-Compassion
00:50:06 - Negative Self-Talk Awareness

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Aug 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast It's been a minute since I did a raw life update. Big changes, revelations, and news you can use.

I decided to take a totally different approach to this one and would love your feedback on how it lands for you! 

Timestamps:
00:03:04 - Life Lessons and Updates
00:05:34 - Building a Coaching Practice
00:06:04 - Entrepreneurial Roller Coaster
00:09:25 - Balancing Multiple Roles
00:11:22 - High Performers and Self-Isolation
00:12:41 - Deciding Where to Spend Time and Energy
00:14:03 - Cultural Change and Taking Care of Each Other
00:15:10 - Enduring Tough Times Together
00:16:07 - Announcement
00:20:26 - Struggles with Perfectionism
00:21:08 - Taking Off the Mask
00:25:26 - Finding Inspiration and Emerging Ideas
00:27:01 - Distraction and Social Media
00:28:07 - Training for a Half Marathon
00:29:00 - Running Man Festival Experience
00:30:05 - Personal Growth Through Endurance Challenges
00:33:27 - Need for Time and Space
00:34:10 - New Focus and Challenges
00:35:03 - Mastering Discipline and Time Management
00:37:24 - Identifying Strengths and Weaknesses
00:44:11 - Struggles with Monetizing Personal Life
00:47:01 - Working on Stillness
00:48:06 - Slowing Down and Limiting Social Media
00:49:01 - Hearing Own Voice and Self-Compassion
00:50:06 - Negative Self-Talk Awareness

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Life Updates, raw confessions, and Podcast changes Allison Hare 00:57:02 It's been a minute since I did a raw life update. Big changes, revelations, and news you can use. It's been a minute since I did a raw life update. Big changes, revelations, and news you can use. personal goal, guests, help, half marathon, emerging ideas, collaborate, stillness, stillness, strategy, struggling, ums, outcomes, dreams, music, identity, personal brand, stress, life, coach, burnout, enoughness, coaching, challenging, value, podcast, mentors, self-isolation, self-esteem, coaches, life lessons, physician assistant, self-compassion, shift, accountability, entrepreneur, career transitions, organizers, marathon, fear, leave, women, approach, keynote speaker, mission-driven, inspired, mentor, clients, slowing down, vulnerability, keynote speeches, social media, review, overthinker, unity, relationships, ahs, podcast coaching, anxiety, running, endurance challenges, unwinding, disciplined, marriage, unwind, courses, podcasting, running man, endurance, communication, perfectionism, physicians, expertise, festival, perfectionist, fatigue, 10k, liminal space, distraction, runner, time management, rambled, encouragement true full 219 6e6f9fba-b6c6-4be5-85ec-d925108f1b0a Disrupting an industry - groundbreaking photographer Jeremy Cowart When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got your picture taken when you were at your very lowest? Not to wallow in it or be really depressing, but to capture your strength and essence and a moment in time that probably will reshape you forever. 

Today’s guest is world-famous celebrity photographer, inventor, and innovator, Jeremy Cowart. Huffington Post has named him “the most influential photographer on the internet.” He’s photographed Taylor Swift, Carrie Underwood, and some of the biggest names on the planet blending the most futuristic and groundbreaking technology to capture moments…in a minute. And now he’s made his process available to the public and it is so innovative, groundbreaking, genius, and not to mention, completing moving - I couldn't wait to bring this perspective-shifting conversation to you about disrupting an industry, innovating, making a living as a creative, and relentless learning with Jeremy Cowart.

Timestamps:

00:00:01 - Introduction to Late Learner Podcast
00:00:12 - Mission and Purpose of the Podcast
00:00:23 - Challenging Outdated Norms
00:00:33 - Topic of the Day: Photography at Your Lowest
00:01:05 - Introducing Jeremy Cowart
00:01:37 - Jeremy Cowart's Achievements
00:02:10 - Jeremy's Innovative Photography Process
00:02:22 - Relentless Learning and Curiosity
00:02:32 - Jeremy's 60-Second Portraits
00:03:06 - Sharing the Episode with Creatives
00:03:16 - Surprisingly True Useful Fun Fact (STUFF)
00:04:10 - Beginning of the Interview with Jeremy Cowart
00:04:26 - Jeremy's Innovation and Daily Creativity
00:05:01 - Working with the Public vs. Big Clients
00:05:14 - The Portrait Lab: Origin and Process
00:05:31 - Evolution of the 60-Second Photo Shoot
00:06:02 - Business Model and Workflow
00:07:11 - Disrupting the Photography Industry
00:07:22 - Building New Systems and Workflows
00:07:54 - Handling Big Ideas and Innovation
00:08:16 - Risk-Taking and Overcoming Challenges
00:09:08 - Personal Challenges and Overcoming Adversity
00:10:11 - The Origin of "I Am Possible"
00:10:51 - Aptitude Tests and Self-Perception
00:11:43 - Humanitarian Work and Celebrity Projects
00:12:04 - Managing Creative Ideas and ADHD
00:12:32 - Pursuing and Evaluating Ideas
00:13:34 - Overcoming Overwhelm and Starting New Projects
00:14:16 - Handling Overwhelming Ideas
00:14:35 - The Purpose Hotel: Concept and Journey
00:15:42 - Social Good and Market Fatigue
00:16:36 - Pivoting the Purpose Hotel Concept
00:17:35 - Blending Past, Present, and Future in Photography
00:18:19 - Capturing Essence in Portraits
00:18:34 - Emotional Reactions to the Portrait Process
00:19:06 - Unique Aspects of Jeremy's Work
00:20:35 - Common Client Concerns in Portrait Photography
00:21:04 - Clients Flying in for 60-Second Portraits
00:21:53 - The Deeper Meaning of Portraits
00:22:27 - Capturing Life's Highs and Lows
00:23:00 - The Story of Dukes of Hazzard's John Schneider's Viral Portrait Session
00:24:26 - The Importance of Documenting All Seasons of Life
00:25:16 - Trust and Vulnerability in Photography
00:27:33 - Challenges of Freelance Creative Work
00:28:17 - Embracing AI in Photography
00:29:00 - Love-Hate Relationship with AI
00:29:41 - Using AI as a Tool in Photography
00:30:03 - Concerns About AI in the Creative Industry
00:30:57 - The Future of Photography and AI
00:31:46 - Collaboration and Sharing Knowledge
00:32:35 - The Importance of Continuous Learning
00:33:08 - Keeping the Photography Process Fresh
00:33:59 - Customizing and Personalizing Photo Shoots
00:34:31 - Themed Days at the Portrait Lab
00:35:15 - The Impact of Creativity on Family
00:36:03 - Encouragement to Book a Session with Jeremy
00:36:35 - Moving Towards Goals and Dreams

 

Jeremy Cowart's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 Jul 2024 04:00:00 +0000 allison@allisonhare.com (Jeremy Cowart, Allison Hare) https://podcast.allisonhare.com/podcast When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got your picture taken when you were at your very lowest? Not to wallow in it or be really depressing, but to capture your strength and essence and a moment in time that probably will reshape you forever. 

Today’s guest is world-famous celebrity photographer, inventor, and innovator, Jeremy Cowart. Huffington Post has named him “the most influential photographer on the internet.” He’s photographed Taylor Swift, Carrie Underwood, and some of the biggest names on the planet blending the most futuristic and groundbreaking technology to capture moments…in a minute. And now he’s made his process available to the public and it is so innovative, groundbreaking, genius, and not to mention, completing moving - I couldn't wait to bring this perspective-shifting conversation to you about disrupting an industry, innovating, making a living as a creative, and relentless learning with Jeremy Cowart.

Timestamps:

00:00:01 - Introduction to Late Learner Podcast
00:00:12 - Mission and Purpose of the Podcast
00:00:23 - Challenging Outdated Norms
00:00:33 - Topic of the Day: Photography at Your Lowest
00:01:05 - Introducing Jeremy Cowart
00:01:37 - Jeremy Cowart's Achievements
00:02:10 - Jeremy's Innovative Photography Process
00:02:22 - Relentless Learning and Curiosity
00:02:32 - Jeremy's 60-Second Portraits
00:03:06 - Sharing the Episode with Creatives
00:03:16 - Surprisingly True Useful Fun Fact (STUFF)
00:04:10 - Beginning of the Interview with Jeremy Cowart
00:04:26 - Jeremy's Innovation and Daily Creativity
00:05:01 - Working with the Public vs. Big Clients
00:05:14 - The Portrait Lab: Origin and Process
00:05:31 - Evolution of the 60-Second Photo Shoot
00:06:02 - Business Model and Workflow
00:07:11 - Disrupting the Photography Industry
00:07:22 - Building New Systems and Workflows
00:07:54 - Handling Big Ideas and Innovation
00:08:16 - Risk-Taking and Overcoming Challenges
00:09:08 - Personal Challenges and Overcoming Adversity
00:10:11 - The Origin of "I Am Possible"
00:10:51 - Aptitude Tests and Self-Perception
00:11:43 - Humanitarian Work and Celebrity Projects
00:12:04 - Managing Creative Ideas and ADHD
00:12:32 - Pursuing and Evaluating Ideas
00:13:34 - Overcoming Overwhelm and Starting New Projects
00:14:16 - Handling Overwhelming Ideas
00:14:35 - The Purpose Hotel: Concept and Journey
00:15:42 - Social Good and Market Fatigue
00:16:36 - Pivoting the Purpose Hotel Concept
00:17:35 - Blending Past, Present, and Future in Photography
00:18:19 - Capturing Essence in Portraits
00:18:34 - Emotional Reactions to the Portrait Process
00:19:06 - Unique Aspects of Jeremy's Work
00:20:35 - Common Client Concerns in Portrait Photography
00:21:04 - Clients Flying in for 60-Second Portraits
00:21:53 - The Deeper Meaning of Portraits
00:22:27 - Capturing Life's Highs and Lows
00:23:00 - The Story of Dukes of Hazzard's John Schneider's Viral Portrait Session
00:24:26 - The Importance of Documenting All Seasons of Life
00:25:16 - Trust and Vulnerability in Photography
00:27:33 - Challenges of Freelance Creative Work
00:28:17 - Embracing AI in Photography
00:29:00 - Love-Hate Relationship with AI
00:29:41 - Using AI as a Tool in Photography
00:30:03 - Concerns About AI in the Creative Industry
00:30:57 - The Future of Photography and AI
00:31:46 - Collaboration and Sharing Knowledge
00:32:35 - The Importance of Continuous Learning
00:33:08 - Keeping the Photography Process Fresh
00:33:59 - Customizing and Personalizing Photo Shoots
00:34:31 - Themed Days at the Portrait Lab
00:35:15 - The Impact of Creativity on Family
00:36:03 - Encouragement to Book a Session with Jeremy
00:36:35 - Moving Towards Goals and Dreams

 

Jeremy Cowart's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Disrupting an industry - groundbreaking photographer Jeremy Cowart Jeremy Cowart, Allison Hare 00:37:42 Today’s guest on Late Learner Podcast is world-famous celebrity photographer, inventor, and innovator, Jeremy Cowart. Huffington Post has named him “the most influential photographer on the internet.” He’s photographed Taylor Swift, Carrie Underwood, and some of the biggest names on the planet blending the most futuristic and groundbreaking technology to capture moments…in a minute. And now he’s made his process available to the public and it is so innovative, groundbreaking, genius, and not to mention, completing moving - I couldn't wait to bring this perspective-shifting conversation to you about disrupting an industry, innovating, making a living as a creative, and relentless learning with Jeremy Cowart. Today’s guest on Late Learner Podcast is world-famous celebrity photographer, inventor, and innovator, Jeremy Cowart. Huffington Post has named him “the most influential photographer on the internet.” He’s photographed Taylor Swift, Carrie Underwood, and some of the biggest names on the planet blending the most futuristic and groundbreaking technology to capture moments…in a minute. And now he’s made his process available to the public and it is so innovative, groundbreaking, genius, and not to mention, completing moving - I couldn't wait to bring this perspective-shifting conversation to you about disrupting an industry, innovating, making a living as a creative, and relentless learning with Jeremy Cowart. risk taker, risk-taking, portraits, cause, passion, innovation, instagram, hotel concept, dreams, memories, photographers, joy, daughter, celebrity, photography, brain disease, photoshoot, career, adhd, feedback, portrait, essence, challenge, podcast, routines, social good, model, celebrity photographer, learning, virtual tour, allison hare, vienna, jeremy cowart, technology, austria, comfort, vulnerability, freelance creative, nonprofit, futuristic, creativity, art, witness, collaboration, discovery call, museum, ai, future, overwhelm, photographer, collaboration, goals, photo shoots, confidence, seasons of life, studio, pursuing ideas, vintage true full 218 64a40593-3c77-4e77-9cd9-62f59fe2c04a 4th of July SPECIAL: America, you in danger, girl America, you in danger, girl! In this special 4th of July episode of the Late Learner Podcast, I take on the big issues around our freedoms in the U.S., especially with recent political events and Supreme Court rulings. I start with a look at the meaning of Independence Day and the freedoms our ancestors fought for, but also voice my worries about the current state of our liberties.

We revisit a fiery discussion from when Roe v. Wade was overturned, stressing the need for action over just expressing outrage. I break down four key steps to make an impact: energizing people, getting deeply organized, having a detailed plan, and gathering resources. Many organizations like Planned Parenthood and Emily's List are already on this, and I urge listeners to support them.

I also share personal stories about my own political activism, the importance of turning anger into action, and staying engaged. I offer ten practical ways to get involved, from helping reproductive justice organizations, opening your home to those in need, normalizing conversations about abortion, and supporting pro-choice candidates.

Happy 4th of July!

-Allison Hare

Episode Links:

The Fall of Roe Resource Guide from LA Women's Collective

Companies Supporting Employees Costs/Travel for Needed Abortions

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Jul 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast America, you in danger, girl! In this special 4th of July episode of the Late Learner Podcast, I take on the big issues around our freedoms in the U.S., especially with recent political events and Supreme Court rulings. I start with a look at the meaning of Independence Day and the freedoms our ancestors fought for, but also voice my worries about the current state of our liberties.

We revisit a fiery discussion from when Roe v. Wade was overturned, stressing the need for action over just expressing outrage. I break down four key steps to make an impact: energizing people, getting deeply organized, having a detailed plan, and gathering resources. Many organizations like Planned Parenthood and Emily's List are already on this, and I urge listeners to support them.

I also share personal stories about my own political activism, the importance of turning anger into action, and staying engaged. I offer ten practical ways to get involved, from helping reproductive justice organizations, opening your home to those in need, normalizing conversations about abortion, and supporting pro-choice candidates.

Happy 4th of July!

-Allison Hare

Episode Links:

The Fall of Roe Resource Guide from LA Women's Collective

Companies Supporting Employees Costs/Travel for Needed Abortions

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 4th of July SPECIAL: America, you in danger, girl Allison Hare 00:37:52 10 Creative Ways to Reclaim your freedoms, baby. It's the 4th of July, Allison Hare discusses the importance of not taking our liberties for granted in the face of current political challenges. Reflecting on the need for modern solutions to outdated norms, she provides listeners to take 10 creative action steps to protect their freedoms. 10 Creative Ways to Reclaim your freedoms, baby. It's the 4th of July, Allison Hare discusses the importance of not taking our liberties for granted in the face of current political challenges. Reflecting on the need for modern solutions to outdated norms, she provides listeners to take 10 creative action steps to protect their freedoms. change, elections, talents, talents, instagram, roe v. wade, involvement, rage, righteous indignation, donating money, jp morgan chase, action, political, employees, empathy, company, cynical viewpoint, vote, podcast, apathy, disney, amazon, support, resources, community, options, activism, women, american, culture, howard stern, freedom, men, apathy, protest, republican party, medical abortions, movement, employment, social media, allies, democratic party, late learner podcast, ally, organized, impact, pro-choice, activist, candidates, energize, abortion, reproductive freedom, election 2024, allison hare podcast, outrage, google, cry, apple, empowerment true full 217 17f01853-335f-45df-b2c0-d2c78d6d4503 Work happy hours - OUT; Real Talk - IN! Revamping biz relationships with Barb Betts The days of transactional business relationships and tired golf outings and happy hours just seem a little stale. And not only that, I think we are craving more of a blend to get to know people we do business with as humans. So how do you change the game of your business relationships? Well, I searched and I found THE most perfect person to help us do that. Barb Betts is a sought-after keynote speaker, coach, trainer, and mentor and also the host of the Relationships are your Superpower podcast. And today, we've got her!

Notable Timestamps:


  • 00:01:29 - Frameworks for Business Relationships
    00:07:00 - Transition to Relationship-Based Business
    00:09:13 - Turning Sales Norms on Their Head
    00:09:41 - What We're Getting Wrong About Relationships
    00:14:04 - FAKE Framework
    00:15:57 - What to do when you're not into it; Fake it?
    00:19:10 - Realness in Tough Times
    00:20:47 - Personality and Energy Levels
    00:23:45 - Redefining Business Relationships
    00:24:45 - Building Relationships Framework (BUILD)
    00:30:25 - Long-Term Relationship Building
    00:35:40 - Networking Events and Receiving Help
    00:39:41 - Asking for Help and Being Real

Barb Betts' Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Jun 2024 04:00:00 +0000 allison@allisonhare.com (Barb Betts, Allison Hare) https://podcast.allisonhare.com/podcast The days of transactional business relationships and tired golf outings and happy hours just seem a little stale. And not only that, I think we are craving more of a blend to get to know people we do business with as humans. So how do you change the game of your business relationships? Well, I searched and I found THE most perfect person to help us do that. Barb Betts is a sought-after keynote speaker, coach, trainer, and mentor and also the host of the Relationships are your Superpower podcast. And today, we've got her!

Notable Timestamps:


  • 00:01:29 - Frameworks for Business Relationships
    00:07:00 - Transition to Relationship-Based Business
    00:09:13 - Turning Sales Norms on Their Head
    00:09:41 - What We're Getting Wrong About Relationships
    00:14:04 - FAKE Framework
    00:15:57 - What to do when you're not into it; Fake it?
    00:19:10 - Realness in Tough Times
    00:20:47 - Personality and Energy Levels
    00:23:45 - Redefining Business Relationships
    00:24:45 - Building Relationships Framework (BUILD)
    00:30:25 - Long-Term Relationship Building
    00:35:40 - Networking Events and Receiving Help
    00:39:41 - Asking for Help and Being Real

Barb Betts' Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Work happy hours - OUT; Real Talk - IN! Revamping biz relationships with Barb Betts Barb Betts, Allison Hare 00:43:28 Work relationships have needed an overhaul and this is the episode on HOW to build your relationships at work in a much more modern and integrated way. No more tired golf outings and happy hours. My guest on the Late Learner podcast is relationship expert, coach, and mentor Barb Betts sharing her most valuable frameworks to change our relationships immediately! Work relationships have needed an overhaul and this is the episode on HOW to build your relationships at work in a much more modern and integrated way. No more tired golf outings and happy hours. My guest on the Late Learner podcast is relationship expert, coach, and mentor Barb Betts sharing her most valuable frameworks to change our relationships immediately! be you, help, leadership position, habit, level 10, instagram, leverage moments, human connection, fake framework, modern solutions, commitment, success, personality profile, framework, networking, building relationships, value, work, podcast, receive, transactional, mom, midlife transition, self-esteem, invest time, next steps, real estate, community, leadership, culture change, invest time, business, deliver, notebook, networking events, implement, vulnerability, disconnect, energy, act as if, eliminate exaggerations, social media, review, build, comparing yourself, relationship, relationships, authenticity, authentic, sales, understand them, people pleasing, birthdays, overwhelmed, brainstorm, receiving, communication, authentic life, comparison, gratitude, clarity, door knocking, notes, transparent true full 216 060bee44-3f35-4bc2-9f97-454a979f8bd0 The Matriarchy [Special Episode Replay] My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months.

Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are with our moms. You can listen here.

xo,

Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 11 Jun 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months.

Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are with our moms. You can listen here.

xo,

Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Matriarchy [Special Episode Replay] Allison Hare 00:21:54 Allison shares her thoughts and feelings around the passing of her mother on this special replay episode of Late Learner Allison shares her thoughts and feelings around the passing of her mother on this special replay episode of Late Learner life lessons from mom, allison hare, late learner podcast, late learner, the matriarchy, dying mother true full 215 2a9341a1-fd39-4e7d-9ed2-2398c98171b7 3 ways to enjoy summer when you're burned out Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore.

You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst!

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Jun 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore.

You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst!

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 3 ways to enjoy summer when you're burned out Allison Hare 00:29:47 You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst! You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst! process, pressure, emotions, help, strategies, mental unpacking, family tradition, memories, festivals, rage, slow down, mind, discomfort, best summer ever, challenging, body, shame, podcast, routines, journaling sessions, travel journal, live music, self-compassion, death, allison hare, community, kids, wild wishlist, summer camps, masturbation, political division, women, summer, summer for burned out women, audiobooks, rage rituals, social media, vacations, be spontaneous, learn a language, slow down summer, workout challenges, purpose, vacation, podcasts, lgbtq rights, dementia diaries, character, confidence, road trips, midlife, friends, sex, father, wild wish list true full 214 5b381e2f-05ce-4fe3-b327-b9b747711cb3 Why High Performers Struggle with Relationships with Jason VanRuler Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).

We discuss the concept of "max awareness" in therapy, where people are more aware of their issues but often fail to take actionable steps to improve their relationships.

Notable Timestamps:

  • [00:02:42] Relationships for high performers.
  • [00:06:40] The impact of self-isolation.
  • [00:09:16] Seeking healing versus seeking comfort.
  • [00:11:55] Three Levels of vulnerability.
  • [00:15:02] Deep conversations at parties.
  • [00:19:15] Evolving friendships in midlife.
  • [00:28:34] Vulnerability in relationships.
  • [00:29:17] Love shouldn't be a secret.
  • [00:34:23] Redefining values for happiness.

Jason VanRuler Links:

Resources Mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 May 2024 04:00:00 +0000 allison@allisonhare.com (Jason VanRuler, Allison Hare) https://podcast.allisonhare.com/podcast Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).

We discuss the concept of "max awareness" in therapy, where people are more aware of their issues but often fail to take actionable steps to improve their relationships.

Notable Timestamps:

  • [00:02:42] Relationships for high performers.
  • [00:06:40] The impact of self-isolation.
  • [00:09:16] Seeking healing versus seeking comfort.
  • [00:11:55] Three Levels of vulnerability.
  • [00:15:02] Deep conversations at parties.
  • [00:19:15] Evolving friendships in midlife.
  • [00:28:34] Vulnerability in relationships.
  • [00:29:17] Love shouldn't be a secret.
  • [00:34:23] Redefining values for happiness.

Jason VanRuler Links:

Resources Mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Why High Performers Struggle with Relationships with Jason VanRuler Jason VanRuler, Allison Hare 00:36:19 Why do high performers struggle with their personal relationships? Have we maxed out on therapy? How do we identify safe people and form better relationships? My guest is licensed therapist, author, and relationship expert for high performers, Jason VanRuler. He is offering new insight that is needed right now and I couldn't wait to bring him to meet you! Why do high performers struggle with their personal relationships? Have we maxed out on therapy? How do we identify safe people and form better relationships? My guest is licensed therapist, author, and relationship expert for high performers, Jason VanRuler. He is offering new insight that is needed right now and I couldn't wait to bring him to meet you! change, help, virtual tip jar, therapy, intention, personal growth, personal development, identity, happiness, courage, friendship, high performers, success, coaching, consistency, jason vanruler, disconnection, connection, podcast, receive, new clothes, regret, learning, reformation, need, awareness, high performer, therapist, life problems, allison hare podcast interview, question, allison hare, healing, deep relationship, comfort, vulnerability, socials, poor decisions, review, safe person, relationship, spotify, relationships, self-isolating, late learner, depth, levels, trust, trust, safe, love, castbox, growth, perfectionism, allison hare podcast, late laerner, isolation true full 213 95a828b2-e621-4ea4-80d5-971a55271e19 To Podcast or NOT to Podcast: when is it a dumb idea? Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. 

Timestamps:

  • 00:00:35 - The Appeal of Starting a Podcast
  • 00:01:59 - Podcasting's Growth and Potential
  • 00:02:53 - Surprisingly True Useful Fun Fact (The Good S.T.U.F.F)
  • 00:04:28 - Why podcasting might be a DUMB idea
  • 00:05:12 - Podcasting's Accessibility and Popularity
  • 00:06:16 - The Importance of Consistency in Podcasting
  • 00:09:16 - Personal Journey and Motivation for Podcasting
  • 00:12:29 - Monetization Strategies for Podcasts
  • 00:16:35 - Realistic Expectations for Podcast Monetization
  • 00:19:09 - Using Podcast as a Marketing Tool
  • 00:22:12 - Strategic Planning for Podcast Success
  • 00:24:19 - Revamping and Offering Podcast Coaching
  • 00:27:19 - Invitation to Join Podcast Coaching Program

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 May 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. 

Timestamps:

  • 00:00:35 - The Appeal of Starting a Podcast
  • 00:01:59 - Podcasting's Growth and Potential
  • 00:02:53 - Surprisingly True Useful Fun Fact (The Good S.T.U.F.F)
  • 00:04:28 - Why podcasting might be a DUMB idea
  • 00:05:12 - Podcasting's Accessibility and Popularity
  • 00:06:16 - The Importance of Consistency in Podcasting
  • 00:09:16 - Personal Journey and Motivation for Podcasting
  • 00:12:29 - Monetization Strategies for Podcasts
  • 00:16:35 - Realistic Expectations for Podcast Monetization
  • 00:19:09 - Using Podcast as a Marketing Tool
  • 00:22:12 - Strategic Planning for Podcast Success
  • 00:24:19 - Revamping and Offering Podcast Coaching
  • 00:27:19 - Invitation to Join Podcast Coaching Program

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> To Podcast or NOT to Podcast: when is it a dumb idea? Allison Hare 00:30:13 Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. voting, launch, advertisers, gen zers, engaged listeners, monetization, data, millennials, engagement, engagement, innovation, strategy, schedule, how to grow a podcast, downloads, when to start a podcast, commitment, coaching, consistency, podcast, system, reasons, monetize, episode, allison hare, community, execution plan, profession, is it too late to start a podcast, review, should you start a podcast, should i podcast, does everyone have a podcast, happy place, late learner, sponsor, impact, money, money, podcast coach, program, podcasting, will my podcast fail, possibilities, joe rogan, launch, start, how to start a podcast, broadcasting, brand true full 212 da451323-5d2e-4fd5-8eee-f3956ea3ae51 Moms in Charge: Redefining Motherhood & Community with Boss Mom's Dana Malstaff Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you.

Building a community of support (and joining communities that just feel like a big warm hug)  involves several key elements. Dana emphasizes the importance of facilitation, a shared vision of the future, and a sense of belonging within a community.

Notable Timestamps:

  • [00:01:29] Importance of support systems.
  • [00:15:38] Community and belonging among mothers.
  • [00:20:31] Building Engaging Online Communities.
  • [00:21:42] Rethinking female independence and motherhood.
  • [00:25:33] The pursuit of money vs. self-development.
  • [00:33:29] Unity in gender roles.
  • [00:36:19] The desire to be useful. (this was WHOA!)
  • [00:41:28] Evolving views on parenting.
  • [00:44:39] Embracing aging with confidence.
  • [00:47:23] Mom empowerment and entrepreneurship.
  • [00:49:38] Lifestyle change and burnout.

Dana Malstaff and BossMom Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 25 Apr 2024 04:00:00 +0000 allison@allisonhare.com (Dana Malstaff, Allison Hare) https://podcast.allisonhare.com/podcast Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you.

Building a community of support (and joining communities that just feel like a big warm hug)  involves several key elements. Dana emphasizes the importance of facilitation, a shared vision of the future, and a sense of belonging within a community.

Notable Timestamps:

  • [00:01:29] Importance of support systems.
  • [00:15:38] Community and belonging among mothers.
  • [00:20:31] Building Engaging Online Communities.
  • [00:21:42] Rethinking female independence and motherhood.
  • [00:25:33] The pursuit of money vs. self-development.
  • [00:33:29] Unity in gender roles.
  • [00:36:19] The desire to be useful. (this was WHOA!)
  • [00:41:28] Evolving views on parenting.
  • [00:44:39] Embracing aging with confidence.
  • [00:47:23] Mom empowerment and entrepreneurship.
  • [00:49:38] Lifestyle change and burnout.

Dana Malstaff and BossMom Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Moms in Charge: Redefining Motherhood & Community with Boss Mom's Dana Malstaff Dana Malstaff, Allison Hare 00:50:27 Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you. Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you. boss mom, selfish, loyalty engine, party, embarrassment, rolfing, change, kitchen sink, distractions, perspective, privacy, self-development, loyalty, loyalty, therapy, engagement, husband, conversation, entrepreneurship, motherhood, shared vision, courage, connectivity, scary, facilitation, facilitation, dana malstaff, milestones, childhood traumas, science, facebook groups, dove, useful, permission, independence, coaching, shame, work, podcast, mom, lost, children, facebook group, emotional release, lifestyle change, dana malstaff interview, online marketing, mighty networks, shift, allison hare, community, leadership, kids, business, hope, support circle, balance, freedom, desire, context, facebook groups, late blooming, team, responsibility, decision, shared vision, unity, support systems, discovery call, circle, normalize, online business, team, gut health, protective, online communities, intentional, retention, belonging, flexibility, consultant, overachieving, parents, guilt, worthiness true full 211 5c7fb3ec-5a26-45f5-815b-3fed26cf6462 A new social media strategy for Gen X with Chelsea Peitz Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. 

Timestamps:

[00:06:35] Social media challenges and fears.

[00:10:11] Navigating social media algorithms.

[00:12:52] Less contenting, more commenting.

[00:16:01] Building relationships on social media.

[00:20:42] Personal Branding in Social Media.

[00:25:25] Quality over quantity in content.

[00:29:43] Building Authentic Community

[00:31:56] The TRUST framework.

[00:34:23] The power of relatable storytelling.

[00:38:47] Knowing your content goals.

[00:42:07] Lifestyle change and self-care.

Chelsea Peitz Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 11 Apr 2024 04:00:00 +0000 allison@allisonhare.com (Chelsea Peitz, Allison Hare) https://podcast.allisonhare.com/podcast Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. 

Timestamps:

[00:06:35] Social media challenges and fears.

[00:10:11] Navigating social media algorithms.

[00:12:52] Less contenting, more commenting.

[00:16:01] Building relationships on social media.

[00:20:42] Personal Branding in Social Media.

[00:25:25] Quality over quantity in content.

[00:29:43] Building Authentic Community

[00:31:56] The TRUST framework.

[00:34:23] The power of relatable storytelling.

[00:38:47] Knowing your content goals.

[00:42:07] Lifestyle change and self-care.

Chelsea Peitz Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> A new social media strategy for Gen X with Chelsea Peitz Chelsea Peitz, Allison Hare 00:42:56 On this episode of the Late Learner Podcast, host Allison Hare explores a new approach to social media with guest Chelsea Peitz, a keynote speaker and social media rebel. Chelsea discusses the neuroscience and human behavior behind social media, offering a fresh perspective on building meaningful connections for Gen Xers and growing your personal brand. On this episode of the Late Learner Podcast, host Allison Hare explores a new approach to social media with guest Chelsea Peitz, a keynote speaker and social media rebel. Chelsea discusses the neuroscience and human behavior behind social media, offering a fresh perspective on building meaningful connections for Gen Xers and growing your personal brand. freebies, relatable, chelsea peitz interview, human behavior, engagement, conversation, strategic structure, market, timeless strategies, instagram, website, content, personal brand, hashtags, algorithm, tailor crafting, understanding audience, control, connections, content creator, message, keywords, share, conversations, lifestyle change, fexting, allison hare, community, entrepreneur, gen xers, fear, culture, control, movement, seth godin, social media, social media, myth busting, chelsea peitz, relationship, relationships, relationships, authenticity, stories, algorithms, sales, uncopy-pastable, unique, tactics, purpose, calendar, communication tool, trust, trust framework, emotions wheel, high converting content, viral, reputation, structure, copywriting technique, thought leadership, meaningful comments, strategy call, algorithm true full 210 4e8f4b7e-7b20-4357-a147-44f57708a203 Late diagnosis, high-functioning, high masking ADHD and Autism Spectrum Disorder (ASD) with Cindy Robinson Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life.

Timestamps:

  • [00:03:09] Undiagnosed cases of autism spectrum.
  • [00:05:30] High masking in neurodiversity.
  • [00:08:42] Understanding neurotypes.
  • [00:14:53] Masking and deficits identification.
  • [00:17:04] Getting diagnosed with autism.
  • [00:23:34] Identity and self-discovery.
  • [00:26:17] Masking and feeling like a fraud.
  • [00:30:48] Unmasking complexities in adulthood.
  • [00:36:42] Intelligence and autism correlation.
  • [00:37:25] Prioritizing internal functioning over productivity.
  • [00:42:33] Accommodations for high masking individuals.
  • [00:46:13] Embracing multi-dimensional thinking.
  • [00:49:24] Embracing natural rhythms.
  • [00:53:40] Evolution of creative expression.
  • [00:57:20] Hyper fixation on human emotion.

Cindy Robinson's Links:

Resources Mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 28 Mar 2024 04:00:00 +0000 allison@allisonhare.com (Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life.

Timestamps:

  • [00:03:09] Undiagnosed cases of autism spectrum.
  • [00:05:30] High masking in neurodiversity.
  • [00:08:42] Understanding neurotypes.
  • [00:14:53] Masking and deficits identification.
  • [00:17:04] Getting diagnosed with autism.
  • [00:23:34] Identity and self-discovery.
  • [00:26:17] Masking and feeling like a fraud.
  • [00:30:48] Unmasking complexities in adulthood.
  • [00:36:42] Intelligence and autism correlation.
  • [00:37:25] Prioritizing internal functioning over productivity.
  • [00:42:33] Accommodations for high masking individuals.
  • [00:46:13] Embracing multi-dimensional thinking.
  • [00:49:24] Embracing natural rhythms.
  • [00:53:40] Evolution of creative expression.
  • [00:57:20] Hyper fixation on human emotion.

Cindy Robinson's Links:

Resources Mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Late diagnosis, high-functioning, high masking ADHD and Autism Spectrum Disorder (ASD) with Cindy Robinson Cindy Robinson, Allison Hare 01:00:08 Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life. Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life. neurodivergent, diagnosis, sensory information, change, compliments, privacy, emotion, high masking, regression, perimenopause, high functioning, minorities, cindy robinson podcast, instagram, internal experience, website, deficits, funny, identity, intelligence, transition, mental health, alien, neurodivergent, autism spectrum disorder, high functioning, adhd, permission, shame, podcast, burden, autistic, communities, dysregulation, productivity, multidimensional thinking, allison hare podcast interview, support, self-compassion, income, allison hare, alien, hyper fixation, women, low masking, balance, culture, liberating, functioning level, creation, socials, neurodiverse, undiagnosed, neurodivergence, accommodations, creative, movement, grieving, fraud, person-centric mindset, social media, natural rhythms, unmasking, trauma, relationships, autism, anxiety, autism, unmasking, sales, late learner, grief, neurotype, multi-dimensional brain, rediscover, evolution, autism, body feeling, stigma, allison hare podcast, allison hare late learner, late diagnosis, cindy robinson, masking, masking, masking, cindy robinson interview, disability true full 209 41f59b99-880e-455c-928b-cc83d8cf9e09 To cut or not to cut: Plastic surgery and culture with Dr. Louis DeJoseph What do you do when you look in the mirror and gravity has stricken your once very youthful high and tight face? Not gonna lie - it’s a beeeyach. It can really mess with you. And it’s no secret that our society for centuries and centuries has put premium value on youth as a moral imperative to beauty. And wherever you may stand on plastic surgery, fillers, injections - it can also make a world of positive difference when done right and for the right reasons. So the question is - to cut or not to cut - and today, I got one of my favorite people ever on the podcast to unpack some of the beauty trends, understanding when it makes sense for surgery or less invasive options, what are some of the less effective trends that have really good marketing, how to find the right surgeon for you, and social commentary. Today’s guest is Dr. Louis DeJoseph, TRIPLE board certified award-winning renowned facial plastic surgeon based out of Atlanta. He is a Castle Connolly Top Doctor, voted Best Rhinoplasty Surgeon by Best Self, Best Facial Plastic Surgeon by Jezebel Magazine and featured in the Atlantan Magazine.

Notable Timestamps:

00:00:03 - Introduction to the Late Learner Podcast
00:00:25 - Today's Topic: Aging and Beauty Standards
00:00:46 - Societal Value on Youth and Beauty
00:01:07 - To Cut or Not to Cut: Plastic Surgery Decisions
00:01:28 - Demystifying Beauty Trends and Surgery
00:02:01 - Introducing Dr. Louis DeJoseph
00:02:44 - Fun Fact: Top Beauty Tips to Boost Mood
00:04:04 - The Importance of Specialization in Facial Surgery
00:05:55 - Dr. DeJoseph's Background and Passion for Facial Anatomy
00:07:30 - Natural Approaches in Facial Plastic Surgery
00:08:01 - Trends in Non-Invasive Treatments and Shift Back to Surgery
00:10:53 - Marketing Influence on Beauty Trends
00:12:17 - Dr. DeJoseph's Practice Evolution and Patient Observations
00:15:06 - The Zoom Boom in Plastic Surgery
00:17:15 - The Great Deflation: Dissolving Fillers
00:18:03 - The Longevity of Filler Results
00:21:31 - Choosing the Right Surgeon and Injector
00:24:12 - Managing Patient Expectations and Obsessions
00:27:17 - Dr. DeJoseph's Personal Interests and Fellowship Program
00:29:08 - Marketing Trends and Trickery in Plastic Surgery
00:32:02 - Learning More About Dr. DeJoseph and Premier Image

Dr. Louis DeJoseph's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 14 Mar 2024 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What do you do when you look in the mirror and gravity has stricken your once very youthful high and tight face? Not gonna lie - it’s a beeeyach. It can really mess with you. And it’s no secret that our society for centuries and centuries has put premium value on youth as a moral imperative to beauty. And wherever you may stand on plastic surgery, fillers, injections - it can also make a world of positive difference when done right and for the right reasons. So the question is - to cut or not to cut - and today, I got one of my favorite people ever on the podcast to unpack some of the beauty trends, understanding when it makes sense for surgery or less invasive options, what are some of the less effective trends that have really good marketing, how to find the right surgeon for you, and social commentary. Today’s guest is Dr. Louis DeJoseph, TRIPLE board certified award-winning renowned facial plastic surgeon based out of Atlanta. He is a Castle Connolly Top Doctor, voted Best Rhinoplasty Surgeon by Best Self, Best Facial Plastic Surgeon by Jezebel Magazine and featured in the Atlantan Magazine.

Notable Timestamps:

00:00:03 - Introduction to the Late Learner Podcast
00:00:25 - Today's Topic: Aging and Beauty Standards
00:00:46 - Societal Value on Youth and Beauty
00:01:07 - To Cut or Not to Cut: Plastic Surgery Decisions
00:01:28 - Demystifying Beauty Trends and Surgery
00:02:01 - Introducing Dr. Louis DeJoseph
00:02:44 - Fun Fact: Top Beauty Tips to Boost Mood
00:04:04 - The Importance of Specialization in Facial Surgery
00:05:55 - Dr. DeJoseph's Background and Passion for Facial Anatomy
00:07:30 - Natural Approaches in Facial Plastic Surgery
00:08:01 - Trends in Non-Invasive Treatments and Shift Back to Surgery
00:10:53 - Marketing Influence on Beauty Trends
00:12:17 - Dr. DeJoseph's Practice Evolution and Patient Observations
00:15:06 - The Zoom Boom in Plastic Surgery
00:17:15 - The Great Deflation: Dissolving Fillers
00:18:03 - The Longevity of Filler Results
00:21:31 - Choosing the Right Surgeon and Injector
00:24:12 - Managing Patient Expectations and Obsessions
00:27:17 - Dr. DeJoseph's Personal Interests and Fellowship Program
00:29:08 - Marketing Trends and Trickery in Plastic Surgery
00:32:02 - Learning More About Dr. DeJoseph and Premier Image

Dr. Louis DeJoseph's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> To cut or not to cut: Plastic surgery and culture with Dr. Louis DeJoseph Allison Hare 00:33:40 Mirror, mirror, on the wall, why does gravity make my face fall? Today, we are talking all things beauty, culture changes, and plastic surgery with renowned award-winning triple-board certified facial plastic surgeon, Dr. Louis DeJoseph. Mirror, mirror, on the wall, why does gravity make my face fall? Today, we are talking all things beauty, culture changes, and plastic surgery with renowned award-winning triple-board certified facial plastic surgeon, Dr. Louis DeJoseph. trend, beauty tips, help, dr dejoseph interview, surgery, collagen, body dysmorphic syndrome, facial surgery, normalization, face, facelift, trickery, zoom boom, injections, rhinoplasty, marketing, marketing, marketing, natural, beauty tips, injectors, podcast, self-esteem, surgery, later learner podcast, obsession, allison hare, ideas, injectors, approach, beauty trends, dr louis dejoseph podcast interview, perimenopause body, family, conservative, facelift, pandemic, results, hyaluronic acids, industry, surgery, social media, the great deflation, to cut or not to cut, reviews, cosmetic surgery, deflation, late learner, social commentary, patient, show notes, decisions, trends, ultrasound treatment, facial plastic surgeon, dr louis dejoseph interview, sharing, plastic surgery, non-invasive, allison hare podcast, cheeks, facial anatomy, medical specialties, fillers true full 208 e5d60adf-18ed-4505-8462-e3ff8e40fa09 Pro aging and debunking skin and beauty myths with Dr. Mary Alice Mina What are the skincare and beauty trends that are useful and effective and which ones are marketing gimmicks feeding into a $104B industry? Silicone patches, infrared masks, simplified skincare, what do you actually need? What does it look like to move away from anti-aging rhetoric and move towards pro-aging. The beauty industry has truly shaped our culture, our beauty standards, and in a lot of ways, has shaped our own self-worth. 

Today, we are taking a different approach and you are going to be SO blown away and will leave with a much more simplified approach with double board-certified dermatological surgeon, Dr. Mary Alice Mina of Baucom & Mina.

QUICK: Register for the  5 Simple Strategies to Build Your Personal Advisory Board on March 7, 2024: where you design your personal inner circle to be as high level as your professional circle. Grab your spot here!

Timestamps:

  • [00:02:56] Pro-aging skincare trends.
  • [00:04:22] Impact of image on confidence.
  • [00:11:28] Aging and beauty standards.
  • [00:14:42] Celebrities and plastic surgery.
  • [00:18:20] Safety of Med Spas.
  • [00:23:15] Board certification importance.
  • [00:29:29] Skincare marketing trends.
  • [00:33:20] Lip plumper mishap
  • [00:35:31] Lip balm recommendations.
  • [00:38:37] Alternative skincare methods.

Dr. Mary Alice Mina's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Feb 2024 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What are the skincare and beauty trends that are useful and effective and which ones are marketing gimmicks feeding into a $104B industry? Silicone patches, infrared masks, simplified skincare, what do you actually need? What does it look like to move away from anti-aging rhetoric and move towards pro-aging. The beauty industry has truly shaped our culture, our beauty standards, and in a lot of ways, has shaped our own self-worth. 

Today, we are taking a different approach and you are going to be SO blown away and will leave with a much more simplified approach with double board-certified dermatological surgeon, Dr. Mary Alice Mina of Baucom & Mina.

QUICK: Register for the  5 Simple Strategies to Build Your Personal Advisory Board on March 7, 2024: where you design your personal inner circle to be as high level as your professional circle. Grab your spot here!

Timestamps:

  • [00:02:56] Pro-aging skincare trends.
  • [00:04:22] Impact of image on confidence.
  • [00:11:28] Aging and beauty standards.
  • [00:14:42] Celebrities and plastic surgery.
  • [00:18:20] Safety of Med Spas.
  • [00:23:15] Board certification importance.
  • [00:29:29] Skincare marketing trends.
  • [00:33:20] Lip plumper mishap
  • [00:35:31] Lip balm recommendations.
  • [00:38:37] Alternative skincare methods.

Dr. Mary Alice Mina's Links:

Resources Mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Pro aging and debunking skin and beauty myths with Dr. Mary Alice Mina Allison Hare 00:42:28 What are the skincare and beauty trends that are useful and effective and which ones are marketing gimmicks feeding into a $104B industry? Silicone patches, infrared masks, simplified skincare, what do you actually need? What does it look like to move away from anti-aging rhetoric and move towards pro-aging. The beauty industry has truly shaped our culture, our beauty standards, and in a lot of ways, has shaped our own self-worth. What are the skincare and beauty trends that are useful and effective and which ones are marketing gimmicks feeding into a $104B industry? Silicone patches, infrared masks, simplified skincare, what do you actually need? What does it look like to move away from anti-aging rhetoric and move towards pro-aging. The beauty industry has truly shaped our culture, our beauty standards, and in a lot of ways, has shaped our own self-worth. true full 207 7a0c002f-f2b9-449b-8d45-7c321b8a0374 Better Together: 5 Uncommon Love Tips for a rock solid relationship Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership.

Timestamps:
00:00:38 - Valentine's Day and relationship Expectations
00:01:10 - Relationship Struggles and Divorce
00:02:02 - Relationship Secrets and Advice
00:02:46 - Focus on Home Life Over Career
00:04:33 - Allison's Relationship Pride
00:05:07 - Sharing Relationship Insights
00:06:12 - Challenging Conventional Wisdom
00:07:15 - Cringe Culture Fun Fact
00:08:19 - Allison's Dating History
00:09:02 - Undercurrent of Unworthiness
00:09:44 - Marrying Chris: The Best Decision
00:10:07 - Five Non-Obvious Relationship Practices
00:10:39 - How Well You Fight Matters
00:13:16 - Positive Illusions in Relationships
00:15:26 - Prioritizing Your Partner's Needs
00:19:14 - Avoiding Public Trash Talk
00:20:51 - The Role of Sarcasm
00:23:41 - Bonus Relationship Tip
00:25:07 - Strengthening Home Life Foundation
00:26:01 - Invitation for a Free Exploratory Call
00:27:07 - Free Energy Boost Worksheet Offer

Resources mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Feb 2024 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership.

Timestamps:
00:00:38 - Valentine's Day and relationship Expectations
00:01:10 - Relationship Struggles and Divorce
00:02:02 - Relationship Secrets and Advice
00:02:46 - Focus on Home Life Over Career
00:04:33 - Allison's Relationship Pride
00:05:07 - Sharing Relationship Insights
00:06:12 - Challenging Conventional Wisdom
00:07:15 - Cringe Culture Fun Fact
00:08:19 - Allison's Dating History
00:09:02 - Undercurrent of Unworthiness
00:09:44 - Marrying Chris: The Best Decision
00:10:07 - Five Non-Obvious Relationship Practices
00:10:39 - How Well You Fight Matters
00:13:16 - Positive Illusions in Relationships
00:15:26 - Prioritizing Your Partner's Needs
00:19:14 - Avoiding Public Trash Talk
00:20:51 - The Role of Sarcasm
00:23:41 - Bonus Relationship Tip
00:25:07 - Strengthening Home Life Foundation
00:26:01 - Invitation for a Free Exploratory Call
00:27:07 - Free Energy Boost Worksheet Offer

Resources mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Better Together: 5 Uncommon Love Tips for a rock solid relationship Allison Hare 00:27:52 Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership. Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership. needs, kitchen, single people, positive illusions, hearing, practice, sad, partner's needs, husband, find the one, schedule, revive marriage, diffused, happy marriage secrets, happiness, cringe culture, mood, new jersey, generously kind words, career, partnership, unconditional love, success, understand, guys, work, woman, valued, evolved, hot, quit, non-obvious practices, embracing nerdy habits, rock solid home life, divorced family, podcast episode, disagree, space, wife, allison hare, kids, positive illusions, anger, kicking butt, strong relationship, freedom, family, partner, clients, transcript, home life, heard, foundation, relationship, exhausted, fight, late learner, unconditional love, get along, seen, positive intent, safe, dating, healthy marriage secrets, partner's needs, clean, proven frameworks, allison hare podcast, bold choices, parents, interactions, picking, wrappers true full 206 3b6386f7-8cf4-4d87-b734-8d28066620ba Rethinking Perfectionism: what kind are you? Katherine Morgan Schafler Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!

Timestamps:

  • [00:10:01] Redefining Perfectionism
  • [00:13:14] Gender bias in language.
  • [00:17:22] Perfectionism and power seeking.
  • [00:23:10] Five types of perfectionism.
  • [00:27:21] Parisian Perfectionists and Relationships.
  • [00:31:26] Knowing your type of perfectionism and collaborating with others
  • [00:34:10] Self-worth and self-esteem.
  • [00:39:03] Rethinking self-punishment and discipline.
  • [00:42:14] Emotional education and self-compassion.
  • [00:50:07] Resisting rest and restoration
  • [00:54:12] Restoring and emptying out.
  • [00:58:37] The Power of Play.
  • [01:02:07] Presence and Power.
  • [01:07:37] Gray rocking technique

Katherine Morgan Schafler - Guest Links:

The Perfectionists Guide to Losing Control - A Path to Peace and Power

What kind of Perfectionist are you? Take the Quiz

Katherine Morgan Schafler - IG

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Feb 2024 05:00:00 +0000 allison@allisonhare.com (Katherine Morgan Schafler, Allison Hare) https://podcast.allisonhare.com/podcast Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!

Timestamps:

  • [00:10:01] Redefining Perfectionism
  • [00:13:14] Gender bias in language.
  • [00:17:22] Perfectionism and power seeking.
  • [00:23:10] Five types of perfectionism.
  • [00:27:21] Parisian Perfectionists and Relationships.
  • [00:31:26] Knowing your type of perfectionism and collaborating with others
  • [00:34:10] Self-worth and self-esteem.
  • [00:39:03] Rethinking self-punishment and discipline.
  • [00:42:14] Emotional education and self-compassion.
  • [00:50:07] Resisting rest and restoration
  • [00:54:12] Restoring and emptying out.
  • [00:58:37] The Power of Play.
  • [01:02:07] Presence and Power.
  • [01:07:37] Gray rocking technique

Katherine Morgan Schafler - Guest Links:

The Perfectionists Guide to Losing Control - A Path to Peace and Power

What kind of Perfectionist are you? Take the Quiz

Katherine Morgan Schafler - IG

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Rethinking Perfectionism: what kind are you? Katherine Morgan Schafler Katherine Morgan Schafler, Allison Hare 01:12:18 In this episode of the Late Learner Podcast, host Allison Hare explores the concept of perfectionism and how it can be redefined. She discusses the book "The Perfectionist's Guide to Losing Control" by Katherine Morgan Schafler, a seasoned psychotherapist and former in-house therapist for Google. Allison breaks down Schafler's refreshing and game-changing approach to perfectionism, including topics such as self-punishment versus discipline, adaptive and maladaptive perfectionism, and the struggle perfectionists have with restoration and resting. In this episode of the Late Learner Podcast, host Allison Hare explores the concept of perfectionism and how it can be redefined. She discusses the book "The Perfectionist's Guide to Losing Control" by Katherine Morgan Schafler, a seasoned psychotherapist and former in-house therapist for Google. Allison breaks down Schafler's refreshing and game-changing approach to perfectionism, including topics such as self-punishment versus discipline, adaptive and maladaptive perfectionism, and the struggle perfectionists have with restoration and resting. punishment, empowering, selfish, routine, attention, embodiment, visionary genius, curiosity, pressure, implicit, differences, punish, stuck, beliefs, feeling, gender performance expectations, accept, restored, procrastinator perfectionist, sad, power seeking, steve jobs, together, wellbeing, cultural, premium quality energy, clinical definition, impulsive, perfectionistic, classic perfectionist, pay the cost, aesthetic, razor sharp focus, oppression, beyonce, stereotypes, expectations, schedule, get better, gray rocking, unprecedented time, productive, great, control mindset, validation, animating, hyper-focused, resistance, identity, confused, katherine morgan schafler, anna wintour, middle of the process, every single thing, post me too movement, wide net, joy, mental health, difficult women, emptying out, parisian perfectionist, politics, plan, expectation, assertive, self-punishment, love island, audit, new, emotional labor, styling, natural, common humanity, presence, managing, pros and cons, religion, overcome, losing control, person, understand, deflated, connection, shame, transactional, perfectionist, procrastinator perfectionists, detachment, language, executing, outcome, forgettable, healthy, awareness, pain, real, numbing, accountable, new beginning, explicit, gordon ramsey, preparative measures, toxic people pleasing, therapist, podcast episode, ocean's 11, space, self-compassion, silent treatment, shift, five distinct types of perfectionism, skill, messy perfectionist, allison hare, thoughtful, pathologize ambition, infinite, emotional, healing, hurt, tired, alone, resentful, projects, self-critical, wake up earlier, women, ambitious, balance, freedom, restoration, interdependence, men, transcript, reframe, problem, passage, secure, 360 degree angle, discipline, intellectual humility, difficult, birthright, energy, heal, human being, kindness, enthusiastic, clear, responsibility, contracted, painful, power, terrorist, false narratives, killing the perfectionist within, values, relationships, training, taken for granted, compassion, dignity, negative self-talk, anxiety, listening, unconscious, generous, decompression, disciplined, diminishing returns, high performing women, journal, maladaptive perfectionism, critical, unique, taken care of, gendered question, witch hunt, vacation, personal accountability, cure, vignette, publicly bold, researchers, perfect, domestic tasks, katherine morgan schafler interview, ideal connections, choices, get stuff done, excellent, conditions, love, job done, negative aspect, disease, protect, acknowledgement, structure, passive aggressive, superficial, uncomfortable, self-worth, serena williams, perfectionism, embedded in the culture, playfulness, unhealthy space, perfectionist, therapists, asset, profound, individualized, well prepared, centuries, simplicity, archetype, demanding, ability, grow, proud, understanding, deck, romanticized, isolation, intense perfectionists true full 205 97f1609a-4afc-46e3-aac9-c772695b83c5 Emotionally Uncomfortable to feeling good with Heather Chauvin Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. 

Timestamps:

[00:01:30] Shifting identities and rebuilding.

[00:04:28] Success as a feeling.

[00:13:46] Energetic time management.

[00:17:37] Changing emotional current.

[00:20:45] 10 minute habit on the feelings you want

[00:25:57] Contentment in the mundane.

[00:31:05] Pushing through self-doubt.

[00:34:46] Identity shifting and grieving.

[00:39:06] Emotional intelligence in relationships.

[00:44:14] Managing energy and decluttering.

[00:48:36] Free resources and quizzes.

Guest Links for Heather Chauvin:

References mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 Jan 2024 05:00:00 +0000 allison@allisonhare.com (Heather Chauvin, Allison Hare) https://podcast.allisonhare.com/podcast Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. 

Timestamps:

[00:01:30] Shifting identities and rebuilding.

[00:04:28] Success as a feeling.

[00:13:46] Energetic time management.

[00:17:37] Changing emotional current.

[00:20:45] 10 minute habit on the feelings you want

[00:25:57] Contentment in the mundane.

[00:31:05] Pushing through self-doubt.

[00:34:46] Identity shifting and grieving.

[00:39:06] Emotional intelligence in relationships.

[00:44:14] Managing energy and decluttering.

[00:48:36] Free resources and quizzes.

Guest Links for Heather Chauvin:

References mentioned:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Emotionally Uncomfortable to feeling good with Heather Chauvin Heather Chauvin, Allison Hare 00:50:18 Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. process, learning style, diagnosed, selfish, needs, vibes, focus, manifestation, feeling, feeling, lost trust, emotions, resentment, emotionally, depression, depressed, food, free write, capacity, dissonance, strategy, brain, wouldn't it be nice if, reverse engineering, heather chauvin, free resources, write down, identity, exciting, follow through, emotional body, learn, emotional intelligence, courage, feel good, mental health, changing mental current, alive, yeti mug, chat, wear, permission, feel energized, consistency, fresh air, identity transitioning, mentally, connection, value, toxic motherhood, sadness, podcast, challenger, retrain my brain, spiritually, financial situation, children's behavior, health journey, podcast episode, space, feelings., neglecting, emotional intelligence, messy middle, 10 minute habit, marathon, fear, emotionally uncomfortable, feel strong, gaining momentum, health career, freedom, bullshit, crash and burn, feel alive, transcript, stanley, highly sensitive, conventional wisdom, investing, improving, energy, energy, alison hare, intuitive, undermotivated, rebel inside, emotional discomfort, parenting, communicating differently, light, feel connected, through line, relationships, energetic time management, sabotage, quizzes, hanging on, grief, overwhelm, take a shower, psychic ability, mentorship, impact, addiction, inner work, changing emotional current, popular, desires, boring, trust, overwhelmed, personal development space, rebel, letting go, tools, questioner, business coaching, energized, joyful, buy-in, hard conversations, physically, 29029 true full 204 aef1b29d-3148-47cb-9b9f-2e5443ae16c8 EP203: Do Gen X women get the worst of both worlds? Dr. Whitney of Modern Mommy Doc In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals. 

In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals.

Timestamps:

  • [00:00:04] Hustle culture and Generation X.
  • [00:04:48] The pressures on Gen X women.
  • [00:08:24] Struggles of balancing expectations.
  • [00:12:31] Setting stronger self boundaries.
  • [00:14:49] Building a centered vision.
  • [00:18:42] Control and response to adversity.
  • [00:22:58] Shifting the hustle culture paradigm.
  • [00:24:34] Practice of self-acceptance and self-care.
  • [00:29:30] Female friendships and mental health.
  • [00:34:47] Opting out of traditional circles.
  • [00:35:55] Different people, different needs.
  • [00:39:17] Mental health and generational change.
  • [00:42:54] Pre-order bonuses and app.

Guest Links for Dr. Whitney Casares (Modern Mommy Doc):

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Jan 2024 05:00:00 +0000 allison@allisonhare.com (Dr. Whitney Casares, Dr. Whitney, Modern Mommy Doc, Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals. 

In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals.

Timestamps:

  • [00:00:04] Hustle culture and Generation X.
  • [00:04:48] The pressures on Gen X women.
  • [00:08:24] Struggles of balancing expectations.
  • [00:12:31] Setting stronger self boundaries.
  • [00:14:49] Building a centered vision.
  • [00:18:42] Control and response to adversity.
  • [00:22:58] Shifting the hustle culture paradigm.
  • [00:24:34] Practice of self-acceptance and self-care.
  • [00:29:30] Female friendships and mental health.
  • [00:34:47] Opting out of traditional circles.
  • [00:35:55] Different people, different needs.
  • [00:39:17] Mental health and generational change.
  • [00:42:54] Pre-order bonuses and app.

Guest Links for Dr. Whitney Casares (Modern Mommy Doc):

References mentioned:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP203: Do Gen X women get the worst of both worlds? Dr. Whitney of Modern Mommy Doc Dr. Whitney Casares, Dr. Whitney, Modern Mommy Doc, Allison Hare 00:45:29 In this episode of the Late Learner Podcast, host Allison Hare digs into the topic of hustle culture and its impact on Generation X. She brings in guest Dr. Whitney Casares, also known as Modern Mommy Doc, to discuss the article "Are Gen X Women Getting the Worst of Both Worlds?" They explore why Gen X women feel the need to constantly be busy, overproduce, and overfunction, and offer practical advice on how to break free from these expectations. In this episode of the Late Learner Podcast, host Allison Hare digs into the topic of hustle culture and its impact on Generation X. She brings in guest Dr. Whitney Casares, also known as Modern Mommy Doc, to discuss the article "Are Gen X Women Getting the Worst of Both Worlds?" They explore why Gen X women feel the need to constantly be busy, overproduce, and overfunction, and offer practical advice on how to break free from these expectations. boundaries, stanford-trained pediatrician, needs, struggle, clarify, surprisingly true useful fun fact, perfect example, context of circumstances, self boundaries, insight, practice, exploring, heartstrings, good stuff, slacker generation, dr. whitney, interview, new york, depression, study, workplace, setting boundaries, more aliveness, publisher, intention, acting, instagram, motherhood, attractive, music, less chains, delegating, disentangle, differently, aha moments, school strike, peace with self, woo woo., powerful frameworks, baby boomers, mexican, vision, respect, daughter, last name, mental health, contributing to other women, over functioning, people, tired paradigms, chat, kids' moms, permission slip, reverse, modern mommy doc, adhd, real life, newsletter, financially well, radical acceptance, liked, permission, subscribers, pronounce, break, person, almond breeze, article, stop overfunctioning and become the mom and person you're meant to be, value, delegate, sadness, five years from now, worst of both worlds, mom, dump it all out, meant to be, taylor swift, learning, late learning, moms, date, interesting, self-loathing, family vacation, podcast episode, self-compassion, love interest, allison hare, financial wellness, normal, kids, physical wellness, circumstances, business thing, messaging, alone, audio, economy, women, female, culture, non-negotiables, generation x, business owner, portland, family, great advice, doing it all, problem solve, 90s comedies, microphones, laundry, jaw dropped, to-dos, strong connections with kids, wine o'clock, social media, kindness, author, break down, fortune magazine, ten years from now, late learner podcast, anxiety, stuff, hustle culture, self-boundary, headline, nervous system, like, true self-care, spice, wonky, contract, desires, grace, practical advice, contaminators, female friendships, love, matter, matters, thin, goal setting, protect, popular instagram account, book, dr. whitney casares, mental wellness, doing, complaining, sleepless nights, cannot stop, unpack, crossing guards, polar opposite, wine, generation, cultures, boundary, dishes, ticket, centered vision, financial thing, listen, dr. winnika saris, gen x women, wellness expert, lifestyle, casaris, bombs true full 203 5fe62780-7375-4cb3-bd6b-2184488e307b Heavy to hopeful in 3 simple steps before 2024 As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.

Timestamps:
00:01:22 - Reflecting on the Heaviness of 2023
00:03:10 - Personal Development and Redefining Success
00:04:45 - The Good STUFF
00:06:15 - Year in Review and Celebrating Wins
00:08:00 - Clearing Out What No Longer Serves You
00:10:35 - Emotional Audit and Self-Talk
00:12:50 - Evaluating Relationships and Setting Boundaries
00:17:45 - The Importance of Honest Conversations
00:19:50 - Clearing Physical and Emotional Clutter
00:21:30 - Simplifying Goals by Focusing on Feelings
00:25:20 - Defining Personal Success and Joy
00:27:00 - Resources for Starting 2024

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Dec 2023 15:15:18 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.

Timestamps:
00:01:22 - Reflecting on the Heaviness of 2023
00:03:10 - Personal Development and Redefining Success
00:04:45 - The Good STUFF
00:06:15 - Year in Review and Celebrating Wins
00:08:00 - Clearing Out What No Longer Serves You
00:10:35 - Emotional Audit and Self-Talk
00:12:50 - Evaluating Relationships and Setting Boundaries
00:17:45 - The Importance of Honest Conversations
00:19:50 - Clearing Physical and Emotional Clutter
00:21:30 - Simplifying Goals by Focusing on Feelings
00:25:20 - Defining Personal Success and Joy
00:27:00 - Resources for Starting 2024

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Heavy to hopeful in 3 simple steps before 2024 Allison Hare 00:26:17 It's the final episode of the Late Learner Podcast for 2023. I'm Allison Hare, and today we're addressing a pervasive sense of heaviness and sorrow that many of us have felt this holiday season. We'll explore the challenges of deprogramming our hustle mentality and the importance of setting boundaries for a more intentional life. It's the final episode of the Late Learner Podcast for 2023. I'm Allison Hare, and today we're addressing a pervasive sense of heaviness and sorrow that many of us have felt this holiday season. We'll explore the challenges of deprogramming our hustle mentality and the importance of setting boundaries for a more intentional life. boundaries, personal development, year-end wrap up, ways to make 2024 better, podcast episode, transcript, shedding 2023 true full 202 9e329091-7074-490c-934e-480c09b1d102 Ambition, Motherhood, Bold Moves, and Balancing it All with Cherylanne Skolnicki Women are in a moment right now. Juggling the hustle, high expectations, perimenopause, post-pandemic chaos, kids' hormones, changing relationships, work demands – it's overwhelming. Cherylanne Skolnicki, CEO, founder, and podcast host of Brilliant Balance, has the insights to help you masterfully balance it all.

Timestamps:

  • [00:01:20]The Good STUFF: Surprisingly True Useful Fun Fact
  • [00:07:07] Emotional disconnect and overwhelm.
  • [00:08:09] Will someone ever rescue us?
  • [00:13:00] How to do less for higher return
  • [00:15:13] The crushing weight of expectations and Choices
  • [00:23:31] Quitting job to pursue passion.
  • [00:30:53] Creative experiments
  • [00:34:22] How to reframe overcoming Judgment
  • [00:38:46] My thinking on this has evolved.

Connect with Cherylanne Skolnicki:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Dec 2023 05:00:00 +0000 allison@allisonhare.com (Cherylanne Skolnicki, Allison Hare) https://podcast.allisonhare.com/podcast Women are in a moment right now. Juggling the hustle, high expectations, perimenopause, post-pandemic chaos, kids' hormones, changing relationships, work demands – it's overwhelming. Cherylanne Skolnicki, CEO, founder, and podcast host of Brilliant Balance, has the insights to help you masterfully balance it all.

Timestamps:

  • [00:01:20]The Good STUFF: Surprisingly True Useful Fun Fact
  • [00:07:07] Emotional disconnect and overwhelm.
  • [00:08:09] Will someone ever rescue us?
  • [00:13:00] How to do less for higher return
  • [00:15:13] The crushing weight of expectations and Choices
  • [00:23:31] Quitting job to pursue passion.
  • [00:30:53] Creative experiments
  • [00:34:22] How to reframe overcoming Judgment
  • [00:38:46] My thinking on this has evolved.

Connect with Cherylanne Skolnicki:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Ambition, Motherhood, Bold Moves, and Balancing it All with Cherylanne Skolnicki Cherylanne Skolnicki, Allison Hare 00:40:53 Want to learn how to balance your ambition, motherhood, your true desires, and come out on top? Allison Hare sits down with Brilliant Balance founder Cherylanne Skolnicki and gives us practical insights to help you masterfully balance it all. Want to learn how to balance your ambition, motherhood, your true desires, and come out on top? Allison Hare sits down with Brilliant Balance founder Cherylanne Skolnicki and gives us practical insights to help you masterfully balance it all. belief, love what you're doing, fomo, absurd, inspiring story, change, climb the ladder, agency, stuck, resentment, writing, dream, help, brain fog, spend more time with kids, subjects, beta program, history, seeds, dirty, quest, solution, corporate executive, talents, running a business, strategy, struggling, delivering, workplaces, private coaching clients, established company, expectations, fault, world spinning, consequences, back on course, eight-week program, launching a podcast, loss of control, prestige, linkedin, difficulty sleeping, shut down, coach, discretion, audience, assumptions, pivot, permission, coaching, value, podcast, great college, problems, learning, satisfaction, junior league of cincinnati, return, advanced degree, podcast episode, health and wellness, laundry detergent, income, allison hare, ideas, leadership, entrepreneur, kids, freak out, start over, rumors, business, five years, plot twist, women, culture, sheryl ann, freedom, transcript, problem, disconnect, sustain, wrestling, brilliant, connect, refine, big pivot, left pivot, suffering, creativity, problems, ballsy, trade-offs, decision, power, security, long, notebooks, training, status, cognitive overload, late learner, bridge, high performing women, overwhelm, job offer, journey, little business, money, purpose, friend, brilliant balance, analysis, mainstream american idea, change in the world, narrative, road testing, kind things, talk, misstep, pinnacle of success, nascent, time, keynote, communication, longhand, sold assets, judgment, physical symptoms, consultant, cooking, procter & gamble, guilt, invest, junior league, believe, commuting time, equation, internalized, successful, lifestyle, time and energy, do more true full 201 d902059e-b73b-4f7b-af09-4fc9144a67a3 200 EPISODES! Exciting announcements and unexpected late learnings In this episode of the Late Learner Podcast, host Allison Hare celebrates the milestone of reaching 200 episodes. She shares her journey from being a corporate executive to launching her own podcast and the lessons she's learned along the way. Allison encourages listeners to pursue their passions and make a meaningful impact in the world. She also announces a beta case study program for aspiring podcasters and invites listeners to check out her new website. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Nov 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner Podcast, host Allison Hare celebrates the milestone of reaching 200 episodes. She shares her journey from being a corporate executive to launching her own podcast and the lessons she's learned along the way. Allison encourages listeners to pursue their passions and make a meaningful impact in the world. She also announces a beta case study program for aspiring podcasters and invites listeners to check out her new website. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 200 EPISODES! Exciting announcements and unexpected late learnings Allison Hare 00:34:09 It's episode 200! In the 200th episode of the Late Learner Podcast, I'm sharing some unexpected announcements and reflections on reaching this BIG and exciting milestone. It's episode 200! In the 200th episode of the Late Learner Podcast, I'm sharing some unexpected announcements and reflections on reaching this BIG and exciting milestone. life transition, working moms, podcast launch, podcasting, life redesign true full 200 d7ad8c63-ad11-4b40-bf2a-c48ed3022d04 Achieving Fantasy-Land Success (yes, seriously) with Jess Williamson In this episode of the Late Learner Podcast, host Allison Hare explores the idea of refocusing on big, audacious goals, no matter your age or circumstance. She introduces Jess Williamson, a five-times entrepreneur and world-renowned business and mindset coach, who shares her insights on achieving wild success through fantasy land success, iconic leadership, and unrealistic goals. Allison encourages listeners to be bold and not wait for New Year's to start pursuing their dreams. Tune in for inspiration and practical advice on making your dreams a reality.

Timestamps:

  • [00:01:34] Wild success and unrealistic goals.
  • [00:05:02] Fantasy land success.
  • [00:09:53] How do you know if your goals that are too small?
  • [00:12:30] Deep mindset shifts are crucial for success
  • [00:13:23] Subconscious patterns and beliefs.
  • [00:19:11] Wrestling with relatability
  • [00:22:01] Hiding Success Creates Safety.
  • [00:26:55] Sharing successes publicly.
  • [00:31:06] Fantasyland goals and limiting beliefs.
  • [00:36:14] Dreaming bigger without limits.
  • [00:40:05] The problem with labeling hobbies as side hustles.
  • [00:43:13] Embracing introversion as a superpower.

Get in touch with Jess Williamson:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Nov 2023 05:00:00 +0000 allison@allisonhare.com (Jess Williamson, Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner Podcast, host Allison Hare explores the idea of refocusing on big, audacious goals, no matter your age or circumstance. She introduces Jess Williamson, a five-times entrepreneur and world-renowned business and mindset coach, who shares her insights on achieving wild success through fantasy land success, iconic leadership, and unrealistic goals. Allison encourages listeners to be bold and not wait for New Year's to start pursuing their dreams. Tune in for inspiration and practical advice on making your dreams a reality.

Timestamps:

  • [00:01:34] Wild success and unrealistic goals.
  • [00:05:02] Fantasy land success.
  • [00:09:53] How do you know if your goals that are too small?
  • [00:12:30] Deep mindset shifts are crucial for success
  • [00:13:23] Subconscious patterns and beliefs.
  • [00:19:11] Wrestling with relatability
  • [00:22:01] Hiding Success Creates Safety.
  • [00:26:55] Sharing successes publicly.
  • [00:31:06] Fantasyland goals and limiting beliefs.
  • [00:36:14] Dreaming bigger without limits.
  • [00:40:05] The problem with labeling hobbies as side hustles.
  • [00:43:13] Embracing introversion as a superpower.

Get in touch with Jess Williamson:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Achieving Fantasy-Land Success (yes, seriously) with Jess Williamson Jess Williamson, Allison Hare 00:45:56 Have you written off some of your big-ass fantasy land dreams? LET'S BRING THEM BACK and make it even bolder. Really fun and exciting episode of Late Learner Podcast with renowned entrepreneur and business coach, Jess Williamson. Have you written off some of your big-ass fantasy land dreams? LET'S BRING THEM BACK and make it even bolder. Really fun and exciting episode of Late Learner Podcast with renowned entrepreneur and business coach, Jess Williamson. health, deep mindset shifts, subconscious level, big goals, avoiding, relatable, broadcast, beliefs, goals, voice, goals, dream, interview, passion, experience, strategies, inner voice, recording quality, haters, expectations, personal brand, contacts, happiness, to do list, vision, words, alison, digital marketing, succeed, chat, manufacturing, tomorrow, childlike behavior, personal story, cultural differences, abandonment, permission, takeaways, success, success, unrealistic, challenge, start small, podcast, business degree, danger, university, consciously aware, new york fashion week, podcast episode, space, patterns, allison hare, child, fear of success, coined, logical barrier, procrastinating, holiday season, small, jess williamson, business, fear, build her business, recording, truth, barrier, limits, transcript, option, real world, delusion, energy, email, roller coaster, iconic leader, invisible cap, mindset, responsibility, systems, scare, power, sabotaging, brains, opportunity, late learner, online business, wealth, organized, visibility, procrastination, impact, solve, money, money, purpose, obnoxious success era, growth mindset, big audacious goals, grace, intentional, goals, safe, technical difficulties, self-belief, motivated, businesses, list, time, global swimwear fashion brand, tall poppy syndrome, australia, perfectionism, friends, allison hare podcast, down under, fashion industry, launched, broadcasting, pants off, experiences, start a business, limits true full 199 e0b09207-f04c-4ac3-ba02-b0b45dae233e It's my birthday AND huge life updates Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.

Timestamps:

  • [00:02:11] Surprisingly True Useful Fun Fact
  • [00:06:23] Stay-at-home mom's advice. 
  • [00:09:28] Unconventional paths and exploration
  • [00:13:18] Feeling exhausted and overwhelmed. 
  • [00:19:12] Normalizing the pain. 
  • [00:23:18] Recharge, Release, Redesign. 
  • [00:30:11] Self-doubt and intelligence. 
  • [00:32:06] ADHD diagnosis
  • [00:39:59] Burnout and its consequences. 
  • [00:42:06] Masking and societal expectations. 
  • [00:46:10] Outgrowing societal expectations.  
  • [00:55:24] Nothing changes until something changes.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Oct 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.

Timestamps:

  • [00:02:11] Surprisingly True Useful Fun Fact
  • [00:06:23] Stay-at-home mom's advice. 
  • [00:09:28] Unconventional paths and exploration
  • [00:13:18] Feeling exhausted and overwhelmed. 
  • [00:19:12] Normalizing the pain. 
  • [00:23:18] Recharge, Release, Redesign. 
  • [00:30:11] Self-doubt and intelligence. 
  • [00:32:06] ADHD diagnosis
  • [00:39:59] Burnout and its consequences. 
  • [00:42:06] Masking and societal expectations. 
  • [00:46:10] Outgrowing societal expectations.  
  • [00:55:24] Nothing changes until something changes.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> It's my birthday AND huge life updates Allison Hare 00:56:10 In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way. rely on a man, connected, self-doubt, make money, plate, different kid, managed, alarms, writing, forget things, deep thinker, personal, haunted, turn off, behind the scenes, corporate executive, tag, long-winded, brain, workaholic, law firm, job interviews, corporate life, creative experiments, energy healers, breakup, enjoy life, empty, radio station, superpower, life, intelligent, speak, beat yourself up, adhd, keep going, impulsivity, life update, framework, value, shame, mtv, underdiagnosed, suspicion, rutgers, burden, doctor, psychology, critic, share, challenging times, law firm, smart, sports, episode, podcast episode, podcast episode, reimagine, sats, punctuation, messy perfectionist, allison hare, ideas, thoughtful, hurt, alone, birthday, dump, reading, transcript, transcript, problem, full, socials, shifts, adhd symptoms, save, average, release, professional, grammar, clear, self-diagnosing, extracurricular activities, creative side, succinct, cautionary tale, compassion, running, support system, college, late learner, loud mouth, free call, overshare, orthorexia, stop, friend, tarot reading, job, popular, body dysmorphia, misunderstand, profound regret, 80s music, spelling, unrelenting drive, bse, chronic illness, tarot reader, perfectionism, goal, recharge, allison hare solo, helpful, smidge, redesign, interactions, helpful, dream school, cover, social settings, masking, point of view, late, unpaid parking tickets true full 198 2231c043-5dba-42d5-ae41-a939d760735b Fashion, beauty, and the emotional connections under it all: Jessica Papineau What is the feeling you get when you walk into your closet? Is it exciting? Is it dread? Our closets and our wardrobe hold so much emotion and judgment - WAY more than we think. I have been wanting to do a More than Beauty series where we start to look at how our outward expression can reflect how we feel inside and sometimes can mask and hide our inward insecurities. I got the perfect person to talk about it - I’m so glad you are here to hear this - Jessica Papineau of CSJ Styling is here, giving us not-well-known advice on budget shopping, getting the best fit in your jeans, styling your own body, and underneath it all, worthiness and how it’s showcased in our outward expression.

  • [00:00:42] Emotions in our closets. 
  • [00:07:31] Drawing attention to your best body features. 
  • [00:10:38] Dressing up for yourself
  • [00:13:21] A transformative story
  • [00:22:28] Budget-friendly fashion options. 
  • [00:24:27] Creating a versatile wardrobe.
  •  [00:29:34] Understanding personal style and worthiness. 
  • [00:33:11] Plus-size clothing in retail. 

References mentioned:

Connect with Jessica Papineau and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Oct 2023 04:00:00 +0000 allison@allisonhare.com (Jessica Papineau, Allison Hare) https://podcast.allisonhare.com/podcast What is the feeling you get when you walk into your closet? Is it exciting? Is it dread? Our closets and our wardrobe hold so much emotion and judgment - WAY more than we think. I have been wanting to do a More than Beauty series where we start to look at how our outward expression can reflect how we feel inside and sometimes can mask and hide our inward insecurities. I got the perfect person to talk about it - I’m so glad you are here to hear this - Jessica Papineau of CSJ Styling is here, giving us not-well-known advice on budget shopping, getting the best fit in your jeans, styling your own body, and underneath it all, worthiness and how it’s showcased in our outward expression.

  • [00:00:42] Emotions in our closets. 
  • [00:07:31] Drawing attention to your best body features. 
  • [00:10:38] Dressing up for yourself
  • [00:13:21] A transformative story
  • [00:22:28] Budget-friendly fashion options. 
  • [00:24:27] Creating a versatile wardrobe.
  •  [00:29:34] Understanding personal style and worthiness. 
  • [00:33:11] Plus-size clothing in retail. 

References mentioned:

Connect with Jessica Papineau and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fashion, beauty, and the emotional connections under it all: Jessica Papineau Jessica Papineau, Allison Hare 00:37:49 Let's explore the emotional connection we have with our closet and what drives our outward appearance. My guest is expert stylist Jessica Papineau of CSJ Styling, who is here to share helpful tips on budget shopping, finding the best fits, and styling for your own body. Underneath it all, we talk about the worthiness and self-expression that our outward appearance reflects. Let's explore the emotional connection we have with our closet and what drives our outward appearance. My guest is expert stylist Jessica Papineau of CSJ Styling, who is here to share helpful tips on budget shopping, finding the best fits, and styling for your own body. Underneath it all, we talk about the worthiness and self-expression that our outward appearance reflects. fashion stylist, fashion, fashion beauty, jessica papineau interview, allison hare, jessica papineau podcast, style, emotional fashion, jessica papineau, how do i dress for my size, more than beauty, allison hare podcast, looking for a fashion stylist true full 197 c840d8b1-3dea-4a54-939f-df86419524c8 Say goodbye to triggers forever: Accelerated Resolution Therapy with Laurel Wiers Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.

WATCH episode here: https://youtu.be/b2b09hPxDtE

  • [00:00:42] Effective therapy for trauma triggers.
  • [00:06:57] Reactions rooted in past trauma.
  • [00:10:31] Allison's triggers get processed in real-time!
  • [00:17:01]  What is Memory reconsolidation?
  • [00:19:21] The power of bilateral stimulation.
  • [00:24:41] Ways to calm our nervous system.
  • [00:26:43] Processing traumatic episodes.
  • [00:33:15] How to reset after a negative event.
  • [00:38:52] Healing from trauma.
  • [00:39:18] How to find therapy options.

References mentioned:

Connect with Laurel Wiers and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Oct 2023 04:00:00 +0000 allison@allisonhare.com (Laurel Weirs, Allison Hare, Laurel Wiers) https://podcast.allisonhare.com/podcast Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.

WATCH episode here: https://youtu.be/b2b09hPxDtE

  • [00:00:42] Effective therapy for trauma triggers.
  • [00:06:57] Reactions rooted in past trauma.
  • [00:10:31] Allison's triggers get processed in real-time!
  • [00:17:01]  What is Memory reconsolidation?
  • [00:19:21] The power of bilateral stimulation.
  • [00:24:41] Ways to calm our nervous system.
  • [00:26:43] Processing traumatic episodes.
  • [00:33:15] How to reset after a negative event.
  • [00:38:52] Healing from trauma.
  • [00:39:18] How to find therapy options.

References mentioned:

Connect with Laurel Wiers and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Say goodbye to triggers forever: Accelerated Resolution Therapy with Laurel Wiers Laurel Weirs, Allison Hare, Laurel Wiers 00:43:18 Breakthrough therapy has the power to literally remove some of the biggest triggers that we face from trauma in as little as one session through Accelerated Resolution Therapy. My guest is Laurel Wiers, a sought-after therapist, author, consultant, speaker, and educator. Breakthrough therapy has the power to literally remove some of the biggest triggers that we face from trauma in as little as one session through Accelerated Resolution Therapy. My guest is Laurel Wiers, a sought-after therapist, author, consultant, speaker, and educator. process, first time, information, bilateral stimulation, second-hand luxury brand, emdr, feeling, insight, sad, education, react, long-term, experience, in person, crazy, julie wainwright, recent, personal, research, feel, therapy, traction, conversation, corporate executive, instances, struggling, brain, experiential therapy, despise small beginnings, validation, hand, lifestyle entrepreneur, nature, talk therapy, memory reconsolidation, bilateral stimulation, real time, magical, political, therapize, accelerated resolution therapy, mind, linkedin, free breakthrough consultation, therapy, run, eyes, stomach, deeper, mindfulness exercises, brett kavanaugh, understand, body, shame, cognitive, message, computer screen, boring small talk, share, triggers, mid-50s, pain, real, therapy, pretty enough, person's realm, gestalt therapy, podcast episode, podcast episode, allison hare, ariana huffington, representation, walk, reset, healing, hurt, past, past, processing, hope, sexual way, office, shut off, laurel weirs, wisdom, sensations, appreciate, online, men, transcript, viable option, vulnerability, podcast player, socials, trigger moment, screen, worthy enough, skinny enough, powerful stuff, links and resources, realreal, physical, review, coffee with your friend, conversation starters, remind, triggers, trauma, amazing, reactions, scared, neuro-linguistic programming, approval, negative event, late learner, late learner, gut, imaginative process, alpha male, nervous system, image, eat an elephant, big and worth having, house, unplug, younger, safe, virtual, fully processed, tears, fresher approaches, hard stuff, visualize, someone in your corner, google, present reaction, checklist, calm, ground true full 196 e1ba18ab-a41a-439c-af2e-95ad0a0cd6de Managing Rejection (Rejection Sensitivity Dysphoria) with ADHD specialist Candin Phillips Let's explore the concept of micro-rejections and how they can affect us emotionally. We are discussing the physiological and psychological reasons behind why these seemingly insignificant rejections can hurt so much, especially for individuals with ADHD. My amazing guest is licensed counselor, founder of Humanity Hive, and ADHD specialist, Candin Phillips, who sheds light on Rejection Sensitivity Dysphoria. Tune in to learn more about this phenomenon and discover ways to navigate and cope with micro-rejections.

Notable Timestamps:

  • [00:04:30] What is Rejection sensitivity dysphoria?
  • [00:09:39] Women and ADHD diagnosis. 
  • [00:12:20] Importance of ADHD testing. 
  • [00:16:06] Overcoming the pressure to perform. 
  • [00:20:37] Overachievers and people-pleasing. 
  • [00:25:03] Setting proper boundaries. 
  • [00:27:22] Setting boundaries and documenting achievements. 
  • [00:31:54] RSD and assumptions in relationships. 
  • [00:35:26] Rejection Sensitivity and Medication. 
  • [00:37:30] Shifting approach to ADHD. 
  • [00:40:16] Bilateral simulation for healing. 

References mentioned:

Connect with Candin Phillips:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Sep 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Let's explore the concept of micro-rejections and how they can affect us emotionally. We are discussing the physiological and psychological reasons behind why these seemingly insignificant rejections can hurt so much, especially for individuals with ADHD. My amazing guest is licensed counselor, founder of Humanity Hive, and ADHD specialist, Candin Phillips, who sheds light on Rejection Sensitivity Dysphoria. Tune in to learn more about this phenomenon and discover ways to navigate and cope with micro-rejections.

Notable Timestamps:

  • [00:04:30] What is Rejection sensitivity dysphoria?
  • [00:09:39] Women and ADHD diagnosis. 
  • [00:12:20] Importance of ADHD testing. 
  • [00:16:06] Overcoming the pressure to perform. 
  • [00:20:37] Overachievers and people-pleasing. 
  • [00:25:03] Setting proper boundaries. 
  • [00:27:22] Setting boundaries and documenting achievements. 
  • [00:31:54] RSD and assumptions in relationships. 
  • [00:35:26] Rejection Sensitivity and Medication. 
  • [00:37:30] Shifting approach to ADHD. 
  • [00:40:16] Bilateral simulation for healing. 

References mentioned:

Connect with Candin Phillips:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Managing Rejection (Rejection Sensitivity Dysphoria) with ADHD specialist Candin Phillips Allison Hare 00:44:35 In this podcast episode, host Allison Hare discusses the concept of rejection sensitivity dysphoria (RSD) with licensed counselor and ADHD specialist Candin Phillips. RSD is the extreme emotional response to rejection, often resulting in avoidance of situations that may lead to failure or judgment. The episode explores the physiological and psychological reasons behind RSD, as well as strategies for managing and processing these responses better. In this podcast episode, host Allison Hare discusses the concept of rejection sensitivity dysphoria (RSD) with licensed counselor and ADHD specialist Candin Phillips. RSD is the extreme emotional response to rejection, often resulting in avoidance of situations that may lead to failure or judgment. The episode explores the physiological and psychological reasons behind RSD, as well as strategies for managing and processing these responses better. true full 195 8ed88269-5a4e-456f-bca4-89f06bb42dca Battle Royale: Extrovert v. Introverts with Cindy Robinson You asked, we answered! Some of the biggest misconceptions about introverts and extroverts are dispelled as I, an obvious extrovert, go head-to-head with my guest, Cindy Robinson, a proud card-carrying introvert.

There were so many surprising truths that we just had no idea unless we talked about it honestly and openly. You are going to walk away with a whole new perspective than you thought - AND a great way to understand each other better and be more connected.

Timestamps:

  • [00:00:26] Extroverts versus introverts.
  • [00:05:19] Misunderstandings of introversion.
  • [00:08:07] Nurturing the introvert.
  • [00:13:59] Extroverts feeding off energy.
  • [00:19:27] Silence in a conversation.
  • [00:23:30] Introversion becoming more acceptable.
  • [00:26:53] Borrowing calmness and energy.
  • [00:30:42] Feeling like I'm too much.
  • [00:34:13] Releasing emotions and finding safety.
  • [00:38:55] The power of community.
  • [00:41:42] Raising an introverted child.
  • [00:45:50] Social norms and social anxiety.
  • [00:51:06] Saying no to obligations.
  • [00:56:00] Different types of energy
  • [00:59:01] The pandemic and mental health.
  • [01:03:28] Introverts and FOMO
  • [01:08:31] Kids' social calendar and workload. [01:13:29] Fear of being wrong.

References mentioned:

Connect with Cindy Robinson:

Cindy's previous appearances on Late Learner Podcast:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Sep 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast You asked, we answered! Some of the biggest misconceptions about introverts and extroverts are dispelled as I, an obvious extrovert, go head-to-head with my guest, Cindy Robinson, a proud card-carrying introvert.

There were so many surprising truths that we just had no idea unless we talked about it honestly and openly. You are going to walk away with a whole new perspective than you thought - AND a great way to understand each other better and be more connected.

Timestamps:

  • [00:00:26] Extroverts versus introverts.
  • [00:05:19] Misunderstandings of introversion.
  • [00:08:07] Nurturing the introvert.
  • [00:13:59] Extroverts feeding off energy.
  • [00:19:27] Silence in a conversation.
  • [00:23:30] Introversion becoming more acceptable.
  • [00:26:53] Borrowing calmness and energy.
  • [00:30:42] Feeling like I'm too much.
  • [00:34:13] Releasing emotions and finding safety.
  • [00:38:55] The power of community.
  • [00:41:42] Raising an introverted child.
  • [00:45:50] Social norms and social anxiety.
  • [00:51:06] Saying no to obligations.
  • [00:56:00] Different types of energy
  • [00:59:01] The pandemic and mental health.
  • [01:03:28] Introverts and FOMO
  • [01:08:31] Kids' social calendar and workload. [01:13:29] Fear of being wrong.

References mentioned:

Connect with Cindy Robinson:

Cindy's previous appearances on Late Learner Podcast:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Battle Royale: Extrovert v. Introverts with Cindy Robinson Allison Hare 01:16:38 Allison Hare and guest Cindy Robinson discuss the differences between introverts and extroverts. They debunk myths and stereotypes surrounding introversion and shed light on the unique qualities of both personality types. The conversation aims to provide listeners with a better understanding of how introverts and extroverts operate and interact with the world. Allison Hare and guest Cindy Robinson discuss the differences between introverts and extroverts. They debunk myths and stereotypes surrounding introversion and shed light on the unique qualities of both personality types. The conversation aims to provide listeners with a better understanding of how introverts and extroverts operate and interact with the world. true full 194 02e2047c-7250-4982-bd89-e1f845bfa554 Beating Burnout and beyond with Dr. Kara Pepper You're in for a treat with this episode. I'm sitting down with the amazing Dr. Kara Pepper to unpack the whole burnout situation. You know the deal – over-functioning, perfectionism, people-pleasing, and imposter syndrome – all those things we battle with. Now, here's the kicker: Dr. Kara, she's not just a VERY gutsy primary care doc, she's also an executive coach for exhausted perfectionists. And she's dishing out some seriously practical tools to help us shake things up for good. And get this, she's on a mission to fix the train wreck that is our healthcare system and create healthier workspaces. Let's learn some killer strategies to kick burnout's butt and start crafting a seriously fulfilling life.

Here's some of what you will learn:

  • Where does the blame actually fall when it comes to burnout?
  • What kind of tired are you?
  • The surprising place to start the recovery process
  • Where can you ask for help?
  • How perfectionism, burnout, imposter syndrome,people pleasing, disordered eating interact with each other
  • Living for other people’s expectations
  • How can you tell when it’s time to make a change?
  • Immediate ways to soothe your nervous system
  • Why memes are good for you!
  • “When women are well, we change the world.” - Dr. Kara Pepper

Connect with Dr. Kara Pepper:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Aug 2023 04:00:00 +0000 allison@allisonhare.com (Kara Pepper, Allison Hare) https://podcast.allisonhare.com/podcast You're in for a treat with this episode. I'm sitting down with the amazing Dr. Kara Pepper to unpack the whole burnout situation. You know the deal – over-functioning, perfectionism, people-pleasing, and imposter syndrome – all those things we battle with. Now, here's the kicker: Dr. Kara, she's not just a VERY gutsy primary care doc, she's also an executive coach for exhausted perfectionists. And she's dishing out some seriously practical tools to help us shake things up for good. And get this, she's on a mission to fix the train wreck that is our healthcare system and create healthier workspaces. Let's learn some killer strategies to kick burnout's butt and start crafting a seriously fulfilling life.

Here's some of what you will learn:

  • Where does the blame actually fall when it comes to burnout?
  • What kind of tired are you?
  • The surprising place to start the recovery process
  • Where can you ask for help?
  • How perfectionism, burnout, imposter syndrome,people pleasing, disordered eating interact with each other
  • Living for other people’s expectations
  • How can you tell when it’s time to make a change?
  • Immediate ways to soothe your nervous system
  • Why memes are good for you!
  • “When women are well, we change the world.” - Dr. Kara Pepper

Connect with Dr. Kara Pepper:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Beating Burnout and beyond with Dr. Kara Pepper Kara Pepper, Allison Hare 00:37:24 In this episode, Allison interviews Dr. Kara Pepper, a primary care physician and executive coach, about burnout and its impact on women. They discuss over-functioning, perfectionism, people-pleasing, disordered eating, and imposter syndrome. Dr. Pepper shares practical tools to help listeners make immediate changes in their lives. They also discuss the broken healthcare system and how to create healthier work environments. In this episode, Allison interviews Dr. Kara Pepper, a primary care physician and executive coach, about burnout and its impact on women. They discuss over-functioning, perfectionism, people-pleasing, disordered eating, and imposter syndrome. Dr. Pepper shares practical tools to help listeners make immediate changes in their lives. They also discuss the broken healthcare system and how to create healthier work environments. true full 193 a955c54b-948a-4d67-894e-0c9a05a75b92 Psychedelics, brutal solo hike, and overcoming fear and doubt - a SOLO healing journey Hey there, I'm Allison Hare, and in this episode of the Late Learner podcast, I'm getting personal...again! I'll be sharing some massive events in my life, big changes, and the lessons I've learned along the way. From going on a challenging solo hike to embracing the power of allowing and trusting the process, vulnerability, personal growth, and some big ass life lessons will be learned.

Timestamps:

  • [00:01:35] The good STUFF (Surprisingly True Useful Fun Fact)
  • [00:05:09] Restlessness and growth. 
  • [00:09:50] Could us getting up early be a form of oppresion?
  • [00:14:06] Is the personal development industry completely effing us up?
  • [00:15:14] Carb loading before hiking. 
  • [00:21:39] My body starts to break down 
  • [00:21:46] The August of Allowing 
  • [00:25:10] Letting go and trusting. 
  • [00:27:32] Loneliness as an epidemic. 
  • [00:31:08] In order to go UPWARDS, you must go INWARDS. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Aug 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Hey there, I'm Allison Hare, and in this episode of the Late Learner podcast, I'm getting personal...again! I'll be sharing some massive events in my life, big changes, and the lessons I've learned along the way. From going on a challenging solo hike to embracing the power of allowing and trusting the process, vulnerability, personal growth, and some big ass life lessons will be learned.

Timestamps:

  • [00:01:35] The good STUFF (Surprisingly True Useful Fun Fact)
  • [00:05:09] Restlessness and growth. 
  • [00:09:50] Could us getting up early be a form of oppresion?
  • [00:14:06] Is the personal development industry completely effing us up?
  • [00:15:14] Carb loading before hiking. 
  • [00:21:39] My body starts to break down 
  • [00:21:46] The August of Allowing 
  • [00:25:10] Letting go and trusting. 
  • [00:27:32] Loneliness as an epidemic. 
  • [00:31:08] In order to go UPWARDS, you must go INWARDS. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Psychedelics, brutal solo hike, and overcoming fear and doubt - a SOLO healing journey Allison Hare 00:32:49 Here we go! I, Allison Hare, am sharing another deeply personal journey of self-discovery and growth, including another wild experience with psychedelic therapy and hiking up the tallest peak east of the Mississippi River in NC solo. Diving deep into the importance of allowing, trusting, and finding time for yourself. Here we go! I, Allison Hare, am sharing another deeply personal journey of self-discovery and growth, including another wild experience with psychedelic therapy and hiking up the tallest peak east of the Mississippi River in NC solo. Diving deep into the importance of allowing, trusting, and finding time for yourself. true full 192 ebca1d2c-5a9a-44fd-97f3-0c6c5ac82a9c How to FINALLY go for your dreams (even when you're busy AF) Hey there, it's Allison Hare, your go-to hype woman! Guess what? Your dreams are right there, waiting for you to grab 'em! I just dropped a no-BS podcast episode that'll shake you out of that "I can't" mentality. Let me tell you, those big dreams of yours? They aren't impossible – it's all about the micro changes, baby! So stop overthinking and waiting for the perfect moment – the time is NOW! I'm here to push you past those excuses and self-doubt. Say goodbye to that guilt, it's time to prioritize yourself and unleash your potential. Trust me, it won't be easy, but together, we'll ignite that fire inside you and make those dreams come ALIVE. Ready to step up? Book a call with me and let's make it happen! 💥

LET'S BE BOLD WITH OUR GOALS!

  • [00:01:16] Making big dreams come true. 
  • [00:06:42] Recognizing your body's signals
  • [00:10:41] Managing weight loss anxiety. 
  • [00:12:25] Fun exercise options available. 
  • [00:13:49] The default of YES (and the default of NO)
  • [00:16:44] The poison that kills your dreams. 
  • [00:23:15] Mentors and Like Valued People. 
  • [00:27:14] What is a mastermind? 
  • [00:31:14] Learning with an open mind. 
  • [00:34:09] Bet on yourself.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Jul 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Hey there, it's Allison Hare, your go-to hype woman! Guess what? Your dreams are right there, waiting for you to grab 'em! I just dropped a no-BS podcast episode that'll shake you out of that "I can't" mentality. Let me tell you, those big dreams of yours? They aren't impossible – it's all about the micro changes, baby! So stop overthinking and waiting for the perfect moment – the time is NOW! I'm here to push you past those excuses and self-doubt. Say goodbye to that guilt, it's time to prioritize yourself and unleash your potential. Trust me, it won't be easy, but together, we'll ignite that fire inside you and make those dreams come ALIVE. Ready to step up? Book a call with me and let's make it happen! 💥

LET'S BE BOLD WITH OUR GOALS!

  • [00:01:16] Making big dreams come true. 
  • [00:06:42] Recognizing your body's signals
  • [00:10:41] Managing weight loss anxiety. 
  • [00:12:25] Fun exercise options available. 
  • [00:13:49] The default of YES (and the default of NO)
  • [00:16:44] The poison that kills your dreams. 
  • [00:23:15] Mentors and Like Valued People. 
  • [00:27:14] What is a mastermind? 
  • [00:31:14] Learning with an open mind. 
  • [00:34:09] Bet on yourself.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> How to FINALLY go for your dreams (even when you're busy AF) Allison Hare 00:36:10 This episode of the Late Learner podcast is a masterclass on turning your big dreams into actionable goals. Even when you're busy AF! This episode of the Late Learner podcast is a masterclass on turning your big dreams into actionable goals. Even when you're busy AF! own your new truth, big dreams, lives transform, micro habits, focus, resentment, super fun, people of color, productivity driven value, happy marriage, comfort zone, something new, micro changes, dreams, swimming, carve out time, limited number, kids in private school, steps, micro choices, joy, fitness industry, people, own a new reality, design, sickness, old, permission, side gig, stability, disconnection, podcast, mentors, tennis, restless heart, center, new career, strength, learning, spark new ideas, replace, episode, signals, speaking, mini strategy, overwhelming, setting a boundary, healthy family, ideas, community, expert mind, start over, listen to your body, google rabbit hole, grateful, new relationship, negative ones, professional stalkers, limiting belief, family, owning a new truth, cohort, savings, energy, exploratory flow call, happy husband, ignore, effective collective, dance fitness instructor, maximum benefits., next season, open mind, lights, relationships, company name, late learner podcast, late bloomer, running, stories, opportunity, late learner, hustle culture, stored emotions, exploratory call, mentorship, diversity, calendar, desires, feelings, quit job, intentional, thoughts, right time, get shit done, spots available, confidence, pace, production, females, secret, common, reddit, time, expression of anger, realities, capable, energy management, stock options, start, right direction, miserable, guilt, bold, create, honor, fractures of light, gratitude, clarity, rate, freeway, time management true full 191 907e30c7-18ab-4832-9dd1-45d584756322 Confronting Conflict: The Power of Tough Conversations with Renee Bauer Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. 

Timestamps:

  • [00:02:54] Tough conversations. 
  • [00:06:09] Unlearning cultural expectations
  • [00:09:43] Not every relationship needs saving
  • [00:11:38] Feeling worthy and taking action
  • [00:15:08] Handling conflict and name calling
  • [00:19:05] Recategorizing friendships
  • [00:23:15] Protecting yourself and setting boundaries
  • [00:25:17] Boundaries and self-care
  • [00:29:29] Tough conversations and family dynamics
  • [00:32:11] Confronting mental illness or substance abuse
  • [00:35:07] Lessons from past relationships
  • [00:39:31] Choosing happiness after divorce
  • [00:43:08] Surprisingly True Useful Fun Fact #2

Renee Bauer's Contact:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Jul 2023 11:39:09 +0000 allison@allisonhare.com (Renee Bauer, Allison Hare) https://podcast.allisonhare.com/podcast Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. 

Timestamps:

  • [00:02:54] Tough conversations. 
  • [00:06:09] Unlearning cultural expectations
  • [00:09:43] Not every relationship needs saving
  • [00:11:38] Feeling worthy and taking action
  • [00:15:08] Handling conflict and name calling
  • [00:19:05] Recategorizing friendships
  • [00:23:15] Protecting yourself and setting boundaries
  • [00:25:17] Boundaries and self-care
  • [00:29:29] Tough conversations and family dynamics
  • [00:32:11] Confronting mental illness or substance abuse
  • [00:35:07] Lessons from past relationships
  • [00:39:31] Choosing happiness after divorce
  • [00:43:08] Surprisingly True Useful Fun Fact #2

Renee Bauer's Contact:

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Confronting Conflict: The Power of Tough Conversations with Renee Bauer Renee Bauer, Allison Hare 00:44:58 Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. boundaries, lawyer, alcohol, steel yourself, salvaging, health and safety, tough conversations, intentionality, red flags, young, aligned, conversation, family's best interest, boundary setting conversations, co-parenting relationship, firm, counseling, red flags, comfortable, happiness, mutually respectful, caretakers, mental illness, friendship, exact words, estate planning, substance abuse, north star, victims, wills, fact based, conflict, she who wins, proactive, work, breathalyzer, fortunate, emotional burden, bright spots, gambling, strength, first one, conversations, recategorizing, divorced twice, finances, podcast episode, support, blame, allison hare, child, kids, son, serious stuff, messy, separation, anger, plan b, selling the house, business, grateful, dynamic, alignment, spouse, high performing mothers, short, family, transcript, opinion, friendly, fit, denial, laundry list, abusive relationship, problem solve, difference, divorce, effective collective, driving, lesson, effective collective mastermind, relationship, mindful, lawn, values, relationships, small actions, honest, college, late learner, future, grounded, credit score, impact, confronting, money, job, upbeat, aging parents, confrontation, exact approach, childhood experience, grace, peace, safety, firm, toxic marriage, awful marriages, tough divorces, communication, renee bauer, safety measures, benefits, match, opinion based, judgment, live work play, allison hare podcast, bills, avoid, compromise, happily even after, financial health, culture changers, push back, father, financial success, worthiness true full 190 9b7e6b55-7b7a-454b-a219-3b84c6243b5d What to do when you're not measuring up What do you do when you don't feel like you measure up? This solo episode is CHOCK full of stories and resources that you'll relate to around feelings of inadequacy - even when you're a strong high-performing woman - and navigating a more powerful stance to recenter and ground yourself.

Timestamps:

  • [00:04:11] Overcoming Self-Doubt. 
  • [00:09:23] Women in business insecurities. 
  • (00:10:44) Self-discovery requires discernment
  • [00:12:23] Inventing insecurities. 
  • [00:17:11] Loneliness at the top.
  • (00:19:51) Use your own experiences to help others and prioritize what lights you up 
  • [00:21:30] Healing generational wounds around friendships and money. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Jun 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What do you do when you don't feel like you measure up? This solo episode is CHOCK full of stories and resources that you'll relate to around feelings of inadequacy - even when you're a strong high-performing woman - and navigating a more powerful stance to recenter and ground yourself.

Timestamps:

  • [00:04:11] Overcoming Self-Doubt. 
  • [00:09:23] Women in business insecurities. 
  • (00:10:44) Self-discovery requires discernment
  • [00:12:23] Inventing insecurities. 
  • [00:17:11] Loneliness at the top.
  • (00:19:51) Use your own experiences to help others and prioritize what lights you up 
  • [00:21:30] Healing generational wounds around friendships and money. 

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> What to do when you're not measuring up Allison Hare 00:29:30 Allison Hare, host of the Late Learner podcast, tackles the topic of feeling inadequate in situations where others appear to be more successful or accomplished. Using a recent party encounter, Allison examines the inner monologue and outer presentation that often accompany feelings of inadequacy. Many people who project confidence may actually be protecting themselves from past trauma, and suggests that everyone has their own unique journey. Allison Hare, host of the Late Learner podcast, tackles the topic of feeling inadequate in situations where others appear to be more successful or accomplished. Using a recent party encounter, Allison examines the inner monologue and outer presentation that often accompany feelings of inadequacy. Many people who project confidence may actually be protecting themselves from past trauma, and suggests that everyone has their own unique journey. mount kilimanjaro, mountain climbing., highly sensitive person, denali peak, personal development, matterhorn, honesty, mastermind, joy, mental health, studies, women in business, ego, permission, challenge, loneliness, relationships., allison hare, resources, community, self-criticism, allison hare solo episode, healing, mount fuji, consumption, vulnerability, exclusive email list., discernment, energy, celebrate, big feelings, lights, late learner podcast, outgrown, popular, podcasts, sensory processing, cracks, intentional, podcasting, insecurity, prioritize, self-discovery, time, measuring up, growth, mirrors in the earth, insecurities, well-being, culture changers true full 189 1cf6601a-fc76-42a9-8421-6abc62c403d5 Do you have a personal brand and don't know it? In this episode of the Late Learner podcast, host Allison Hare talks with Bob Wheatley, a former pro athlete, bestselling author, podcaster, and a director of sales at Brand Builders Group, about personal branding. Allison and Bob discuss the concept of personal branding, why it's important, and how it can help individuals make a bigger impact in their careers. They also share tips on how to identify and leverage one's personal brand, and how to make a business out of what one is already doing. The episode concludes with "the good stuff," a segment featuring surprisingly true and useful fun facts about entrepreneurship.

FREE PERSONAL BRAND STRATEGY CALL - Brand Builders Group

  • [00:02:25] Lowering burnout risk.
  • [00:05:03] Bob transitioning out of former career to a totally different one.
  • [00:09:57] Finding purpose beyond personal best.
  • [00:13:23] Loneliness epidemic post pandemic.
  • [00:15:25] Finding your brand DNA.
  • [00:19:32] Imposter Syndrome and Expertise.
  • [00:22:37] Finding your passion and purpose.
  • [00:25:26] Giving Yourself Permission to Explore.
  • [00:32:31] Hand washing habits.
  • [00:33:31] Struggling with ambivalent friends.

References mentioned:

ALLISON HARE'S LINKS:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Jun 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner podcast, host Allison Hare talks with Bob Wheatley, a former pro athlete, bestselling author, podcaster, and a director of sales at Brand Builders Group, about personal branding. Allison and Bob discuss the concept of personal branding, why it's important, and how it can help individuals make a bigger impact in their careers. They also share tips on how to identify and leverage one's personal brand, and how to make a business out of what one is already doing. The episode concludes with "the good stuff," a segment featuring surprisingly true and useful fun facts about entrepreneurship.

FREE PERSONAL BRAND STRATEGY CALL - Brand Builders Group

  • [00:02:25] Lowering burnout risk.
  • [00:05:03] Bob transitioning out of former career to a totally different one.
  • [00:09:57] Finding purpose beyond personal best.
  • [00:13:23] Loneliness epidemic post pandemic.
  • [00:15:25] Finding your brand DNA.
  • [00:19:32] Imposter Syndrome and Expertise.
  • [00:22:37] Finding your passion and purpose.
  • [00:25:26] Giving Yourself Permission to Explore.
  • [00:32:31] Hand washing habits.
  • [00:33:31] Struggling with ambivalent friends.

References mentioned:

ALLISON HARE'S LINKS:

 

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Do you have a personal brand and don't know it? Allison Hare 00:34:09 Bob Wheatley, director of sales at Brand Builders Group, joins Allison Hare on the Late Learner podcast to discuss personal branding and the importance of digital reputation. They explain that anyone who is online already has a personal brand and offer advice for strategically cultivating it. They also discuss their own career transitions, including Bob's move out of sports and into other fields. Bob Wheatley, director of sales at Brand Builders Group, joins Allison Hare on the Late Learner podcast to discuss personal branding and the importance of digital reputation. They explain that anyone who is online already has a personal brand and offer advice for strategically cultivating it. They also discuss their own career transitions, including Bob's move out of sports and into other fields. next chapters, soul, stuck, writing, explore, afraid, serving others, personal, strong friends approach., strategy, struggling, entrepreneurship, god, who, personal brand, transition, entrepreneurs, service, brand builders group, writing., personal branding, stress, career moves, coach, burnout, personal brand, degrees, permission, work, podcast, baseball, fba, faith-based., ambivalent friends, amazon, gifts, obscurity, allison hare, bbg, community, community, signs, friendships, business, grateful, uniqueness, differentiation, athlete, relationships, nashville, digital reputation, late learner, journey, impact, protein bar, rory vaden, toronto blue jays, faith, christian, book, discovery, expertise, permission, cooking, invest, imposter syndrome, christian singles, clarity, culture changers true full 188 80ffbc35-d9eb-409d-82be-fdd41245fdc8 I'm hurting I wasn't going to even record this episode - it was waaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and must address.

So here goes nothing. I may NEVER do this again. But an important message: check on your strong friends - they have trouble asking for help when they are hurting.

  • [00:00:44] Public Speaking Anxiety.
  • [00:05:15] Solitude and mood improvement.
  • [00:09:10] Abandonment in content creation.
  • [00:14:05] Rebranding a podcast.
  • [00:18:47] Outgrowing your container.
  • [00:26:52] Aging and Perfectionism.
  • [00:33:33] Check on your strong friends.
  • [00:36:37] Toxic ambivalent friendships.
  • [00:40:00] Showing up honestly.
  • [00:46:36] Moms as driving force.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 Jun 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast I wasn't going to even record this episode - it was waaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and must address.

So here goes nothing. I may NEVER do this again. But an important message: check on your strong friends - they have trouble asking for help when they are hurting.

  • [00:00:44] Public Speaking Anxiety.
  • [00:05:15] Solitude and mood improvement.
  • [00:09:10] Abandonment in content creation.
  • [00:14:05] Rebranding a podcast.
  • [00:18:47] Outgrowing your container.
  • [00:26:52] Aging and Perfectionism.
  • [00:33:33] Check on your strong friends.
  • [00:36:37] Toxic ambivalent friendships.
  • [00:40:00] Showing up honestly.
  • [00:46:36] Moms as driving force.

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> I'm hurting Allison Hare 00:50:34 Check on your strong friends - they have trouble asking for help when they are hurting. I wasn't going to even record this episode - it was waaaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and need to make some big changes. Check on your strong friends - they have trouble asking for help when they are hurting. I wasn't going to even record this episode - it was waaaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and need to make some big changes. adult friendships, curiosity, feeling, membership, help, modern approaches, email list, personal, friend drama, personal growth, events., courageous, expectations, schedule, honesty, growth mindset, mastermind, mastermind, friendship, show up., mastermind, blog, personal branding, abandonment, burned out, physical challenges, inner circle, humanity, resentments, challenge, content creator, new girl summer, podcast, solitude, share, learning, episode, allison hare, community, entrepreneur, friendships, bet on myself., apology, gwyneth paltrow, swims, results, public, hikes, energy, effective collective, review, effective collective mastermind, mastermind, relationships, late learner podcast, technology sales, late learner, signal, gatherings, journey, vacation, social justice, growth mindset, raw, mothers, atlanta outdoor club, branding, ambivalent, abandonment, new girl summer, connector, allison hare solo, fulfillment, unfulfillment, bold, boundary, elena brower, culture changers, outgrowing container true full 187 6d0fc148-0324-4a97-bc42-0976e48300a9 Understanding ADHD: tricks and tips you haven't heard with Cindy Robinson In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs.

Timestamps:

  • [00:02:02] ADHD and Entrepreneurship.
  • [00:04:23] ADHD prevalence and culture.
  • [00:08:19] ADHD and dopamine deficiency.
  • [00:13:55] Fueling productivity with dopamine.
  • [00:17:00] ADHD as a superpower.
  • [00:19:16] ADHD kids and unstructured play.
  • [00:23:47] Compassionate parenting for addiction.
  • [00:27:58] Understanding ADHD brains.
  • [00:31:03] Embracing neurodiversity.
  • [00:34:17] Parenting kids with ADHD.
  • [00:39:30] ADHD scheduling tips.
  • [00:41:17] Neurodiversity and goal orbits.
  • [00:45:55] Emotional intensity in ADHD.
  • [00:49:30] Gene testing for medication responsiveness.
  • [00:53:24] Nutrition and ADHD.
  • [00:57:27] Anxiety and ADHD.
  • [00:59:39] Embracing Your ADHD Brain.
  • [01:06:31] Dogs with ADHD-like behavior.

Are you a mother and ready for a new chapter? The Effective Collective mastermind can help you get there! Book a free exploratory call here.

LINKS and resources mentioned:

Cindy's previous appearances on Late Learner Podcast:

The Good STUFF (Surprisingly True Useful Fun Facts) Research Sources:

 #1:  Entrepreneurs and ADHD

https://www.forbes.com/sites/dalearcher/2014/05/14/adhd-the-entrepreneurs-superpower/?sh=7267e56159e9

https://studyfinds.org/adhd-entrepreneurs/

#2: Dogs and ADHD:

https://www.sciencedirect.com/science/article/abs/pii/S2352673416300178?via%3Dihub

https://www.nature.com/articles/s41398-021-01626-x

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Jun 2023 04:00:00 +0000 allison@allisonhare.com (Cindy Robinson, Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs.

Timestamps:

  • [00:02:02] ADHD and Entrepreneurship.
  • [00:04:23] ADHD prevalence and culture.
  • [00:08:19] ADHD and dopamine deficiency.
  • [00:13:55] Fueling productivity with dopamine.
  • [00:17:00] ADHD as a superpower.
  • [00:19:16] ADHD kids and unstructured play.
  • [00:23:47] Compassionate parenting for addiction.
  • [00:27:58] Understanding ADHD brains.
  • [00:31:03] Embracing neurodiversity.
  • [00:34:17] Parenting kids with ADHD.
  • [00:39:30] ADHD scheduling tips.
  • [00:41:17] Neurodiversity and goal orbits.
  • [00:45:55] Emotional intensity in ADHD.
  • [00:49:30] Gene testing for medication responsiveness.
  • [00:53:24] Nutrition and ADHD.
  • [00:57:27] Anxiety and ADHD.
  • [00:59:39] Embracing Your ADHD Brain.
  • [01:06:31] Dogs with ADHD-like behavior.

Are you a mother and ready for a new chapter? The Effective Collective mastermind can help you get there! Book a free exploratory call here.

LINKS and resources mentioned:

Cindy's previous appearances on Late Learner Podcast:

The Good STUFF (Surprisingly True Useful Fun Facts) Research Sources:

 #1:  Entrepreneurs and ADHD

https://www.forbes.com/sites/dalearcher/2014/05/14/adhd-the-entrepreneurs-superpower/?sh=7267e56159e9

https://studyfinds.org/adhd-entrepreneurs/

#2: Dogs and ADHD:

https://www.sciencedirect.com/science/article/abs/pii/S2352673416300178?via%3Dihub

https://www.nature.com/articles/s41398-021-01626-x

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Understanding ADHD: tricks and tips you haven't heard with Cindy Robinson Cindy Robinson, Allison Hare 01:07:47 In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs. In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs. boundaries, punishment, trauma., diagnosis, medications, drug-free neuro therapy., focus, patience., dopamine deficiency disorder., brain, cindy robinson podcast, adolescents, nature, free play, emotional and behavioral aspects, consequences, interpretation guide., frustration, martha stewart, curate, over structured environment, planners, superpower, life, career, adhd, dopamine, impulsivity, better for others, alternative actions, coaching, medication, shame, lists, general practitioner, validation., trauma., allison hare interview, allison hare, mess, reprogram, symptoms, culture, family, partner, psychological evaluation, gift, nutrition, neurodiverse, dopamine deficiency, accommodations, energy, drug use, social media, trauma, society, natural rhythms, natural consequences., parenting, power, be good, brain development, ageism, trauma, parenting, compassion, relief, late learner, psychological evaluations., moodiness, quitting, shame, understanding adhd, procrastination, shame., neurotransmitters, dyes, tools., urgency, statistics, narrative, adhd test, natural consequences, neurodiverse, neurotypical, yourself, shame responses, shame, gene test, adhd kids, allison hare podcast, tune in, unstructured play, advocate, listen, culture changers, oglio antigen diet, anxiety., empowerment, parenting, parenting true full 186 f148efb6-63d9-4f0c-8f80-adab16e83c68 Marginalization Within Christianity: Breaking down church barriers with Father Dennis In this episode of the Late Learner podcast, Alison Hare, a former corporate executive talks about her journey to explore her relationship with God through a year-long program called Re:new, with her mentor Marilyn O'Neill. They host Father Dennis Dorner, a young Catholic priest in Atlanta, to help answer tough questions about faith, Christianity, and hypocrisy in the church. The episode also features a list of the top five most beautiful churches in the world ranked by travel experts.

Timestamps

  • [00:03:09] Catholic traditions and the environment.
  • [00:04:55] Unexpected path to priesthood.
  • [00:07:45] Marginalization within the Catholic Church.
  • [00:13:45] What is faith? [00:15:11] Fear of God
  • [00:18:51] Marginalization and pridefulness.
  • [00:22:33] Love and Homelessness.
  • [00:25:39] Helping the homeless.
  • [00:29:42] What is a good Christian?
  • [00:32:51] Caring for each other.
  • [00:39:44] Identity and self-discovery.
  • [00:40:52] Gender identity and faith.
  • [00:44:11] Gender affirming care importance.
  • [00:47:57] Inclusivity in church.
  • [00:51:29] Cultural Clash at a School.
  • [00:54:16] Diversity in Gathering.
  • [00:57:47] Teaching in College.
  • [01:01:25] Learning and growing older.
  • [01:07:33] Meat-free Fridays and the environment.

Are you a mother and ready for a new chapter? Book a free exploratory call here.

LINKS and resources mentioned:

The Good STUFF (Surprisingly True Useful Fun Facts) Research Sources:

 #1:  Top 5 Most Beautiful Churches in the World

#2: Catholic tradition can help save our planet

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 May 2023 04:00:00 +0000 allison@allisonhare.com (Dennis Dorner, Father Dennis Dorner, Dennis Dorner Jr., Marilyn O'Neal, Allison Hare) https://podcast.allisonhare.com/podcast In this episode of the Late Learner podcast, Alison Hare, a former corporate executive talks about her journey to explore her relationship with God through a year-long program called Re:new, with her mentor Marilyn O'Neill. They host Father Dennis Dorner, a young Catholic priest in Atlanta, to help answer tough questions about faith, Christianity, and hypocrisy in the church. The episode also features a list of the top five most beautiful churches in the world ranked by travel experts.

Timestamps

  • [00:03:09] Catholic traditions and the environment.
  • [00:04:55] Unexpected path to priesthood.
  • [00:07:45] Marginalization within the Catholic Church.
  • [00:13:45] What is faith? [00:15:11] Fear of God
  • [00:18:51] Marginalization and pridefulness.
  • [00:22:33] Love and Homelessness.
  • [00:25:39] Helping the homeless.
  • [00:29:42] What is a good Christian?
  • [00:32:51] Caring for each other.
  • [00:39:44] Identity and self-discovery.
  • [00:40:52] Gender identity and faith.
  • [00:44:11] Gender affirming care importance.
  • [00:47:57] Inclusivity in church.
  • [00:51:29] Cultural Clash at a School.
  • [00:54:16] Diversity in Gathering.
  • [00:57:47] Teaching in College.
  • [01:01:25] Learning and growing older.
  • [01:07:33] Meat-free Fridays and the environment.

Are you a mother and ready for a new chapter? Book a free exploratory call here.

LINKS and resources mentioned:

The Good STUFF (Surprisingly True Useful Fun Facts) Research Sources:

 #1:  Top 5 Most Beautiful Churches in the World

#2: Catholic tradition can help save our planet

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Marginalization Within Christianity: Breaking down church barriers with Father Dennis Dennis Dorner, Father Dennis Dorner, Dennis Dorner Jr., Marilyn O'Neal, Allison Hare 01:08:24 Are you a strong believer or have you left religion altogether? Father Dennis Dorner, a young Catholic priest in Atlanta, helps us answer tough questions about faith, Christianity, LGBTQ+ community, and hypocrisy in the church. Today, you’ll learn to be as bold in love as others might be bold in hate. Are you a strong believer or have you left religion altogether? Father Dennis Dorner, a young Catholic priest in Atlanta, helps us answer tough questions about faith, Christianity, LGBTQ+ community, and hypocrisy in the church. Today, you’ll learn to be as bold in love as others might be bold in hate. floods, buckhead church, chicago, samurai, curiosity, hustler, church of hallgrimmer, skeptic, earth, aslan, depression, ecology, banking, potluck, law of gravity, indigenous people, vatican city, spirituality, catholic priests, identity, priest atlanta, emotional evolution, david, contacts, extremist, downtown atlanta, sexual identity, richardrohr, respect, christianity, voice of the world, black sheep, pridefulness, responding, cooperative accompaniment, sins, dennis dorner, puppy, human person, white folks, leg, adhd, dopamine, wilton gregory, complexity, shrine, religion, humanity, pride, barcelona, reykjavik, woman, bible, podcast, preaching, westport expansion, pronouns, scripture, apostolic role, loneliness, judge, father dennis, st. peter's basilica, sermon, peers, baptist church, drug dealer, renew mentor, allison hare interview, homeless person, preservatives, allison hare, judgments, extremism, priesthood, aristotelian teaching, priesting, gender dysphoria, colombia, fear, garden, imago dei, culture, cane, attorneys, wisdom, eye contact, inclusive, black parish, university of cambridge, discernment, religious communities, discriminating, institution, roman collar, human being, sales presentations, listening, society, voice of sin, prayer, gender identity, puritans, free exploratory call, anguish, autopilot, catholic, relationships, california, late learner podcast, compassion, dignity, anxiety, listening, vengeful, authentic, injustice, homelessness, genesis, voice of self, peachtree city, universe, gangs, human society, dignity, c.s. lewis, south side, hell, believer, dive bars, animals, restlessness, faith, christian, spain, divine, pride parade, warrior, las lajas sanctuary, homeless, foreign bodies, systemic oppression, judgment, st. peter and paul, english, atlanta, biology book, artificial hormones, drugs, sunday school, father dennis dorner, culture changers, resistances, ink true full 185 c3ece2df-5dbd-4be1-a2f5-c6b49bbf69c3 Gwyneth Paltrow's Teacher Takes me to school on AGING with Elena Brower What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn.

APPLY for the Effective Collective here (only a few spots left): https://allisonhare.com/collective

ELENA BROWER'S LINKS and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 May 2023 04:00:00 +0000 allison@allisonhare.com (Elena Brower, Allison Hare) https://podcast.allisonhare.com/podcast What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn.

APPLY for the Effective Collective here (only a few spots left): https://allisonhare.com/collective

ELENA BROWER'S LINKS and resources mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Gwyneth Paltrow's Teacher Takes me to school on AGING with Elena Brower Elena Brower, Allison Hare 00:39:37 What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn. What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn. self-trust, elena brower yoga, doubt, corporate job, keywords: elena brower, resting smile, mel robbins, double mastectomy, justine bateman aging, leslie kendrick, highly sensitive person, justine bateman, commercial, botox, validation, internal clarity, asia sular, ease, reward conditionals, aging, elena brower spoken word, alison, healer, video, feelings list, girlfriend, beauty, injections, empathy, playlist, substack, cream, youth obsessed, kettlebells, body, toxins, tv, ad, yoga, hair color, sensitivity, softening time, zendo, harmony, marshall rosenberg, practice you podcast, pain, books, nadia bowles weber, self-compassion, external validation, allison hare, glennon doyle, teachings, healing, gravity, fear, justine bateman face, hate our hair, female, dye, gwyneth paltrow meditation teacher, truth, newscaster smile, clients, highly sensitive, gwyneth paltrow, usefulness, alainabroward.com., zoom face, creativity, zoom, beauty culture, spoken word, magazine, authentic self, working woman, art supplies, hate our faces, judith, how human of me, madonna, relationships, gray, newscaster, gwyneth paltrow yoga, technology sales, late learner, youth, poetry, nonviolent communication, self-empathy, aging culture, rbf, resting bitch face, beautiful, corporate setting, grammys, peace, injection, sister, newspapers, 50 year old woman, asia suler reference, courses, hate our bodies, love, madonna grammys, reckoning, mirrors in the earth, justine bateman today, botulism, nadia bolz-weber, january, meditation, love ourselves, judith lasseter, beauty line, rich roll, beauty standards, elena brower, culture changers, fillers, mirror, reclamation, worthiness, gwyneth paltrow teacher true full 184 e293472a-de54-11ed-b9fd-d3ef723a7d2d The Biggest Lesson I UNLEARNED after Leaving the Corporate World, EP183 Allison Hare shares the biggest lesson UNLEARNED after leaving the corporate world one year ago this week.


APPLY for the Effective Collective here (starts SOON): https://allisonhare.com/collective


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Apr 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison Hare shares the biggest lesson UNLEARNED after leaving the corporate world one year ago this week.


APPLY for the Effective Collective here (starts SOON): https://allisonhare.com/collective


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Biggest Lesson I UNLEARNED after Leaving the Corporate World, EP183 Allison Hare 00:31:43 Allison Hare shares the biggest lesson UNLEARNED after leaving the corporate world one year ago this week. APPLY for the Effective Collective here (starts SOON): https://allisonhare.com/collective Book a Free Call with Allison - design your life to wake up from burnout! Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: EFFECTIVE COLLECTIVE MASTERMIND: Apply and schedule a no-risk call here. AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG YouTube Channel Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison Hare shares the biggest lesson UNLEARNED after leaving the corporate world one year ago this week. APPLY for the Effective Collective here (starts SOON): https://allisonhare.com/collective Book a Free Call with Allison - design your life to wake up from burnout! Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: EFFECTIVE COLLECTIVE MASTERMIND: Apply and schedule a no-risk call here. AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG YouTube Channel Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 183 84998a2a-d24d-11ed-bc0c-1b47feb1ec3a Personal updates, Two Big Announcements, and a yoga fart Allison Hare welcomes listeners to Late Learner podcast and shares her journey from a corporate sales executive to a lifestyle entrepreneur. The podcast promises to bring new ideas for a new way of thinking and Allison shares some personal updates. The episode ends with two big announcements. And a funny story right up top!

  • Two big announcements
  • Podcasting is a weird business
  • Authenticity in Podcasting
  • Finding fulfillment in work
  • Burnout and work life balance
  • Mastermind program for mamas: EFFECTIVE COLLECTIVE
  • Changes to the podcast


APPLY for the Effective Collective here (starts 4/17): https://allisonhare.com/collective


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Apr 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison Hare welcomes listeners to Late Learner podcast and shares her journey from a corporate sales executive to a lifestyle entrepreneur. The podcast promises to bring new ideas for a new way of thinking and Allison shares some personal updates. The episode ends with two big announcements. And a funny story right up top!

  • Two big announcements
  • Podcasting is a weird business
  • Authenticity in Podcasting
  • Finding fulfillment in work
  • Burnout and work life balance
  • Mastermind program for mamas: EFFECTIVE COLLECTIVE
  • Changes to the podcast


APPLY for the Effective Collective here (starts 4/17): https://allisonhare.com/collective


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Personal updates, Two Big Announcements, and a yoga fart Allison Hare 00:37:46 Allison Hare welcomes listeners to Late Learner podcast and shares her journey from a corporate sales executive to a lifestyle entrepreneur. The podcast promises to bring new ideas for a new way of thinking and Allison shares some personal updates. The episode ends with two big announcements. And a funny story right up top! Two big announcements Podcasting is a weird business Authenticity in Podcasting Finding fulfillment in work Burnout and work life balance Mastermind program for mamas: EFFECTIVE COLLECTIVE Changes to the podcast APPLY for the Effective Collective here (starts 4/17): https://allisonhare.com/collective Book a Free Call with Allison - design your life to wake up from burnout! Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: EFFECTIVE COLLECTIVE MASTERMIND (beta starts 4/17): Apply and schedule a no-risk call here. AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG YouTube Channel Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison Hare welcomes listeners to Late Learner podcast and shares her journey from a corporate sales executive to a lifestyle entrepreneur. The podcast promises to bring new ideas for a new way of thinking and Allison shares some personal updates. The episode ends with two big announcements. And a funny story right up top! Two big announcements Podcasting is a weird business Authenticity in Podcasting Finding fulfillment in work Burnout and work life balance Mastermind program for mamas: EFFECTIVE COLLECTIVE Changes to the podcast APPLY for the Effective Collective here (starts 4/17): https://allisonhare.com/collective Book a Free Call with Allison - design your life to wake up from burnout! Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: EFFECTIVE COLLECTIVE MASTERMIND (beta starts 4/17): Apply and schedule a no-risk call here. AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG YouTube Channel Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Personal Brand - need help building yours? Schedule a call with me here and let's discuss. Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 182 c507bcd4-c82b-11ed-8322-8bff343a7ebb It's Complicated: Mothers and Daughters The relationships we have with our mothers is just….complicated. And believe it or not, the book “I’m Glad my Mom Died” has been high on the New York Times bestseller list since it was released. Whoo. Our mothers gave us so much. So much good and so much generational baggage inadvertently passed down from our mothers’ mothers and we can’t help but pass it on. So I’m doing something a little different today. I lost my mother a year and a half ago and I connected with Kris Jones, who just recently lost hers. We thought we’d have an honest conversation about our elaborately tangled connections with our moms and the legacy we hope to leave as we continue to screw up our kids…oops, I mean do our very best to improve. I was really struck with how deeply the conversations around weight, beauty, and money were so embedded in her hardwiring.


Kris Jones' Links:


New LL Links and content:


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  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


EP181

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Mar 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast The relationships we have with our mothers is just….complicated. And believe it or not, the book “I’m Glad my Mom Died” has been high on the New York Times bestseller list since it was released. Whoo. Our mothers gave us so much. So much good and so much generational baggage inadvertently passed down from our mothers’ mothers and we can’t help but pass it on. So I’m doing something a little different today. I lost my mother a year and a half ago and I connected with Kris Jones, who just recently lost hers. We thought we’d have an honest conversation about our elaborately tangled connections with our moms and the legacy we hope to leave as we continue to screw up our kids…oops, I mean do our very best to improve. I was really struck with how deeply the conversations around weight, beauty, and money were so embedded in her hardwiring.


Kris Jones' Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


EP181

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> It's Complicated: Mothers and Daughters Allison Hare 00:38:17 The relationships we have with our mothers is just….complicated. And believe it or not, the book “I’m Glad my Mom Died” has been high on the New York Times bestseller list since it was released. Whoo. Our mothers gave us so much. So much good and so much generational baggage inadvertently passed down from our mothers’ mothers and we can’t help but pass it on. So I’m doing something a little different today. I lost my mother a year and a half ago and I connected with Kris Jones, who just recently lost hers. We thought we’d have an honest conversation about our elaborately tangled connections with our moms and the legacy we hope to leave as we continue to screw up our kids…oops, I mean do our very best to improve. I was really struck with how deeply the conversations around weight, beauty, and money were so embedded in her hardwiring. Kris Jones' Links: Website IG New LL Links and content: Book a Free Call with Allison - design your life to wake up from burnout! Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com EP181 Learn more about your ad choices. Visit podcastchoices.com/adchoices The relationships we have with our mothers is just….complicated. And believe it or not, the book “I’m Glad my Mom Died” has been high on the New York Times bestseller list since it was released. Whoo. Our mothers gave us so much. So much good and so much generational baggage inadvertently passed down from our mothers’ mothers and we can’t help but pass it on. So I’m doing something a little different today. I lost my mother a year and a half ago and I connected with Kris Jones, who just recently lost hers. We thought we’d have an honest conversation about our elaborately tangled connections with our moms and the legacy we hope to leave as we continue to screw up our kids…oops, I mean do our very best to improve. I was really struck with how deeply the conversations around weight, beauty, and money were so embedded in her hardwiring. Kris Jones' Links: Website IG New LL Links and content: Book a Free Call with Allison - design your life to wake up from burnout! Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com EP181 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 178 1a2b3006-c37c-11ed-bbb9-a71feb7e593b EP180: Heal Thyself; Navigating Health with Dr. Devin Vrana How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you.

Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better:

  • Our body is a representation of where our heart has been
  • The body keeps the score; emotion code
  • PAIN: Pay Attention Inside Now
  • The profound purpose of pain
  • How do you find the right people to support you?
  • Trends in women's healthcare


Dr. Devin Vrana's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Mar 2023 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you.

Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better:

  • Our body is a representation of where our heart has been
  • The body keeps the score; emotion code
  • PAIN: Pay Attention Inside Now
  • The profound purpose of pain
  • How do you find the right people to support you?
  • Trends in women's healthcare


Dr. Devin Vrana's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP180: Heal Thyself; Navigating Health with Dr. Devin Vrana Allison Hare 00:38:18 How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you. Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better: Our body is a representation of where our heart has been The body keeps the score; emotion code PAIN: Pay Attention Inside Now The profound purpose of pain How do you find the right people to support you? Trends in women's healthcare Dr. Devin Vrana's Links: Website IG New LL Links and content: Book a Free Call with Allison - design your life to wake up from burnout! Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you. Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better: Our body is a representation of where our heart has been The body keeps the score; emotion code PAIN: Pay Attention Inside Now The profound purpose of pain How do you find the right people to support you? Trends in women's healthcare Dr. Devin Vrana's Links: Website IG New LL Links and content: Book a Free Call with Allison - design your life to wake up from burnout! Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 180 870bfd9e-ba27-11ed-9b20-4b174bd4780a EP179: Mirrors in the Earth: Asia Suler Do you sometimes feel invisible? Or that your work or efforts go unnoticed? Are you hard on yourself? It can be easy to be knocked down - ESPECIALLY if you are an empath or highly sensitive. The wounds of self-judgment always lie in trauma. But what if the living world around you was your first pharmacy?

The new book Mirrors in the Earth by Asia Suler will literally change the entire world around you. Poetically written and beautifully framed, it gives you a new way to experience your own self-discovery and understand not only your place in the world, but everything around you.

Asia is my guest today and we are talking about some of our favorite topics!

  • trauma
  • narcissism
  • wider self vs. higher self
  • anger management using the earth (yes! seriously!)
  • Invisibility
  • What the birds are really saying about you
  • The voice of the forest
  • So much more


Asia Suler's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Mar 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Do you sometimes feel invisible? Or that your work or efforts go unnoticed? Are you hard on yourself? It can be easy to be knocked down - ESPECIALLY if you are an empath or highly sensitive. The wounds of self-judgment always lie in trauma. But what if the living world around you was your first pharmacy?

The new book Mirrors in the Earth by Asia Suler will literally change the entire world around you. Poetically written and beautifully framed, it gives you a new way to experience your own self-discovery and understand not only your place in the world, but everything around you.

Asia is my guest today and we are talking about some of our favorite topics!

  • trauma
  • narcissism
  • wider self vs. higher self
  • anger management using the earth (yes! seriously!)
  • Invisibility
  • What the birds are really saying about you
  • The voice of the forest
  • So much more


Asia Suler's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP179: Mirrors in the Earth: Asia Suler Allison Hare 00:46:07 Do you sometimes feel invisible? Or that your work or efforts go unnoticed? Are you hard on yourself? It can be easy to be knocked down - ESPECIALLY if you are an empath or highly sensitive. The wounds of self-judgment always lie in trauma. But what if the living world around you was your first pharmacy? The new book Mirrors in the Earth by Asia Suler will literally change the entire world around you. Poetically written and beautifully framed, it gives you a new way to experience your own self-discovery and understand not only your place in the world, but everything around you. Asia is my guest today and we are talking about some of our favorite topics! trauma narcissism wider self vs. higher self anger management using the earth (yes! seriously!) Invisibility What the birds are really saying about you The voice of the forest So much more Asia Suler's Links: Mirrors in the Earth book Website IG New LL Links and content: Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Do you sometimes feel invisible? Or that your work or efforts go unnoticed? Are you hard on yourself? It can be easy to be knocked down - ESPECIALLY if you are an empath or highly sensitive. The wounds of self-judgment always lie in trauma. But what if the living world around you was your first pharmacy? The new book Mirrors in the Earth by Asia Suler will literally change the entire world around you. Poetically written and beautifully framed, it gives you a new way to experience your own self-discovery and understand not only your place in the world, but everything around you. Asia is my guest today and we are talking about some of our favorite topics! trauma narcissism wider self vs. higher self anger management using the earth (yes! seriously!) Invisibility What the birds are really saying about you The voice of the forest So much more Asia Suler's Links: Mirrors in the Earth book Website IG New LL Links and content: Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 179 78c85494-b608-11ed-91f6-6b58620de660 EP178: Raise your kids like Stranger Things? Cindy Robinson What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world.


Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.


Cindy Robinson's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Mar 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world.


Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.


Cindy Robinson's Links:


New LL Links and content:


Atlanta Wellness Retreats:

Get on the wait list for the next bespoke experience

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP178: Raise your kids like Stranger Things? Cindy Robinson Allison Hare 00:52:37 What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach. Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach. Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 178 46b9810a-b089-11ed-adf5-ebcc550a72f2 EP177: EMDR, binaural beats, theta healing, OH MY! Today’s guest is Dr. Marie Lesaicherre, the founder of Akesa Health who not only holds two masters in science, a Ph.D., two MBA’s and Ivy League education, but experienced some of the most intense trauma from an early age and wanted to make the methods that helped her accessible to the public.

  • How do you find the right therapist?
  • Talk therapies don't always work for trauma survivors
  • Alternative healing modalities
  • Psychedelic-assisted therapy
  • EMDR
  • Binaural beats
  • Theta health
  • hypnosis
  • Akesa Health app


Akesa and Dr. Marie Lesaicherre's links:


Atlanta Wellness Retreats:

Take a 1 minute survey/wait list for future events of Atlanta Wellness Retreats (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Retreats
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Late Learner IG
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • YouTube Channel - Getting into this shorts thing and pods on vid
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Feb 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Today’s guest is Dr. Marie Lesaicherre, the founder of Akesa Health who not only holds two masters in science, a Ph.D., two MBA’s and Ivy League education, but experienced some of the most intense trauma from an early age and wanted to make the methods that helped her accessible to the public.

  • How do you find the right therapist?
  • Talk therapies don't always work for trauma survivors
  • Alternative healing modalities
  • Psychedelic-assisted therapy
  • EMDR
  • Binaural beats
  • Theta health
  • hypnosis
  • Akesa Health app


Akesa and Dr. Marie Lesaicherre's links:


Atlanta Wellness Retreats:

Take a 1 minute survey/wait list for future events of Atlanta Wellness Retreats (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Retreats
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Late Learner IG
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • YouTube Channel - Getting into this shorts thing and pods on vid
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP177: EMDR, binaural beats, theta healing, OH MY! Allison Hare 00:31:08 Today’s guest is Dr. Marie Lesaicherre, the founder of Akesa Health who not only holds two masters in science, a Ph.D., two MBA’s and Ivy League education, but experienced some of the most intense trauma from an early age and wanted to make the methods that helped her accessible to the public. How do you find the right therapist? Talk therapies don't always work for trauma survivors Alternative healing modalities Psychedelic-assisted therapy EMDR Binaural beats Theta health hypnosis Akesa Health app Akesa and Dr. Marie Lesaicherre's links: Akesa App LinkedIn Atlanta Wellness Retreats: Take a 1 minute survey/wait list for future events of Atlanta Wellness Retreats (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Retreats Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG Blog - quick, way more personal, deeper topics - make sure to subscribe YouTube Channel - Getting into this shorts thing and pods on vid TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Today’s guest is Dr. Marie Lesaicherre, the founder of Akesa Health who not only holds two masters in science, a Ph.D., two MBA’s and Ivy League education, but experienced some of the most intense trauma from an early age and wanted to make the methods that helped her accessible to the public. How do you find the right therapist? Talk therapies don't always work for trauma survivors Alternative healing modalities Psychedelic-assisted therapy EMDR Binaural beats Theta health hypnosis Akesa Health app Akesa and Dr. Marie Lesaicherre's links: Akesa App LinkedIn Atlanta Wellness Retreats: Take a 1 minute survey/wait list for future events of Atlanta Wellness Retreats (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Retreats Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Late Learner IG Blog - quick, way more personal, deeper topics - make sure to subscribe YouTube Channel - Getting into this shorts thing and pods on vid TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 177 5a68d1ce-abf2-11ed-9eb2-035b60b7d0e5 EP176: MORE energy for you and Fun February What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!


Links mentioned:


New LL Links and content:


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Feb 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements!

In this episode:

  • Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun.
  • "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly?
  • Redefining Fun: Shifting cultural views of what is considered fun plus new idea
  • Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun.
  • Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life.
  • REGENERATING your own energy - I cracked the code and sharing it with you!
  • BIG ANNOUNCEMENTS! New offerings to help YOU!


Links mentioned:


New LL Links and content:


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP176: MORE energy for you and Fun February Allison Hare 00:30:57 What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements! In this episode: Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun. "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly? Redefining Fun: Shifting cultural views of what is considered fun plus new idea Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun. Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life. REGENERATING your own energy - I cracked the code and sharing it with you! BIG ANNOUNCEMENTS! New offerings to help YOU! Links mentioned: Register for 2/18 In-Person Atlanta Wellness Mini-Retreat Free Coaching Call Get on the list for future Wellness Retreats EP92: I Hate Playing with My Kids New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices What would it be like if you had MORE energy and could have more FUN? Well, I got you COVERED on this! PLUS, some big announcements! In this episode: Introduction: The host discusses their struggle with parties and social activities and how they never seem to be able to fully let go and have fun. "Fun Meter": Where are you on the fun meter? Do you struggle with letting go and being silly? Redefining Fun: Shifting cultural views of what is considered fun plus new idea Meltdown and Letting Go: Personal story about almost having a meltdown at the end of January and their journey towards letting go of control and embracing fun. Fun February: Prioritizing fun and not get bogged down by the "shoulds" in life. REGENERATING your own energy - I cracked the code and sharing it with you! BIG ANNOUNCEMENTS! New offerings to help YOU! Links mentioned: Register for 2/18 In-Person Atlanta Wellness Mini-Retreat Free Coaching Call Get on the list for future Wellness Retreats EP92: I Hate Playing with My Kids New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 172 8a55b3e4-a656-11ed-8c89-ff0f304a18d8 EP175: Understanding Your Adolescent with Cindy Robinson Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.


Topics covered:

  • Current climate post-pandemic
  • Brain physiology of adolescents/teens
  • Parent/adolescent dynamic is designed to fail in our culture
  • #1 way to handle a tumultuous relationship
  • Counter-intuitive messaging
  • Obstacles between parent and the child's growth
  • What to do with mistakes?
  • Academics
  • Safe place to fall and boundaries
  • Which battles to pick
  • Controlling vs teaching life lessons
  • There's no more "B" students
  • MORE effective communication
  • Anger and struggles
  • How to detect real trouble
  • Different parenting styles
  • Teens, screens, and you


IN-PERSON EVENT on 2/18! Calm in the Chaos

Cindy Robinson's Links:


New LL Links and content:

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Feb 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.


Topics covered:

  • Current climate post-pandemic
  • Brain physiology of adolescents/teens
  • Parent/adolescent dynamic is designed to fail in our culture
  • #1 way to handle a tumultuous relationship
  • Counter-intuitive messaging
  • Obstacles between parent and the child's growth
  • What to do with mistakes?
  • Academics
  • Safe place to fall and boundaries
  • Which battles to pick
  • Controlling vs teaching life lessons
  • There's no more "B" students
  • MORE effective communication
  • Anger and struggles
  • How to detect real trouble
  • Different parenting styles
  • Teens, screens, and you


IN-PERSON EVENT on 2/18! Calm in the Chaos

Cindy Robinson's Links:


New LL Links and content:

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP175: Understanding Your Adolescent with Cindy Robinson Allison Hare 00:53:07 Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. Topics covered: Current climate post-pandemic Brain physiology of adolescents/teens Parent/adolescent dynamic is designed to fail in our culture #1 way to handle a tumultuous relationship Counter-intuitive messaging Obstacles between parent and the child's growth What to do with mistakes? Academics Safe place to fall and boundaries Which battles to pick Controlling vs teaching life lessons There's no more "B" students MORE effective communication Anger and struggles How to detect real trouble Different parenting styles Teens, screens, and you IN-PERSON EVENT on 2/18! Calm in the Chaos Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. Topics covered: Current climate post-pandemic Brain physiology of adolescents/teens Parent/adolescent dynamic is designed to fail in our culture #1 way to handle a tumultuous relationship Counter-intuitive messaging Obstacles between parent and the child's growth What to do with mistakes? Academics Safe place to fall and boundaries Which battles to pick Controlling vs teaching life lessons There's no more "B" students MORE effective communication Anger and struggles How to detect real trouble Different parenting styles Teens, screens, and you IN-PERSON EVENT on 2/18! Calm in the Chaos Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 175 06b3c9c6-a193-11ed-b6f6-c3ae7a16e0d6 EP174: YOUR Human Design with Erin Claire Jones What if there actually was a REAL guidebook to your life? Erin Claire Jones is one of the most trusted and well-known experts on decoding the Human Design and offering practical tools and easy-to-understand explanations of your complex blueprint. We dive into how to understand each other's types and communicate more effectively, how to recognize instantly when you're out of alignment, and common misconceptions. I especially love the conversation around the "not-self" and how to create better boundaries. You will LOVE this episode and I can't wait to hear what your type is and if it resonates with you! HMU!


WATCH episode 174 on YouTube.


IN-PERSON EVENT on 2/18! Calm in the Chaos

Erin Claire Jones' Links:


New LL Links and content:

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Feb 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What if there actually was a REAL guidebook to your life? Erin Claire Jones is one of the most trusted and well-known experts on decoding the Human Design and offering practical tools and easy-to-understand explanations of your complex blueprint. We dive into how to understand each other's types and communicate more effectively, how to recognize instantly when you're out of alignment, and common misconceptions. I especially love the conversation around the "not-self" and how to create better boundaries. You will LOVE this episode and I can't wait to hear what your type is and if it resonates with you! HMU!


WATCH episode 174 on YouTube.


IN-PERSON EVENT on 2/18! Calm in the Chaos

Erin Claire Jones' Links:


New LL Links and content:

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP174: YOUR Human Design with Erin Claire Jones Allison Hare 00:39:25 What if there actually was a REAL guidebook to your life? Erin Claire Jones is one of the most trusted and well-known experts on decoding the Human Design and offering practical tools and easy-to-understand explanations of your complex blueprint. We dive into how to understand each other's types and communicate more effectively, how to recognize instantly when you're out of alignment, and common misconceptions. I especially love the conversation around the "not-self" and how to create better boundaries. You will LOVE this episode and I can't wait to hear what your type is and if it resonates with you! HMU! WATCH episode 174 on YouTube. IN-PERSON EVENT on 2/18! Calm in the Chaos Erin Claire Jones' Links: Website: Look Up Your Free Chart (and order blueprint) - 10% off with code "learner" IG New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices What if there actually was a REAL guidebook to your life? Erin Claire Jones is one of the most trusted and well-known experts on decoding the Human Design and offering practical tools and easy-to-understand explanations of your complex blueprint. We dive into how to understand each other's types and communicate more effectively, how to recognize instantly when you're out of alignment, and common misconceptions. I especially love the conversation around the "not-self" and how to create better boundaries. You will LOVE this episode and I can't wait to hear what your type is and if it resonates with you! HMU! WATCH episode 174 on YouTube. IN-PERSON EVENT on 2/18! Calm in the Chaos Erin Claire Jones' Links: Website: Look Up Your Free Chart (and order blueprint) - 10% off with code "learner" IG New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 174 73a2e758-9cf5-11ed-82b3-f38846bf5589 EP173: Stuck energy messing with your body? Dr. Krystal Fannin, PT Pelvic floor physical therapist and yoga teacher Dr. Krystal Fannin talks about moving stuck energy out of your body using a more modern approach. Blending Western medicine with Eastern philosophy to provide practical guidance to help get your body moving more freely and ease ailments.


IN-PERSON EVENT on 2/18! Calm in the Chaos


Krystal Fannin's Links:

Website:

IG

Athlete's Potential


New LL Links and content:

Late Learner IG

YouTube Channel

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 Jan 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Pelvic floor physical therapist and yoga teacher Dr. Krystal Fannin talks about moving stuck energy out of your body using a more modern approach. Blending Western medicine with Eastern philosophy to provide practical guidance to help get your body moving more freely and ease ailments.


IN-PERSON EVENT on 2/18! Calm in the Chaos


Krystal Fannin's Links:

Website:

IG

Athlete's Potential


New LL Links and content:

Late Learner IG

YouTube Channel

Wellness Brand:

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP173: Stuck energy messing with your body? Dr. Krystal Fannin, PT Allison Hare 00:40:11 Pelvic floor physical therapist and yoga teacher Dr. Krystal Fannin talks about moving stuck energy out of your body using a more modern approach. Blending Western medicine with Eastern philosophy to provide practical guidance to help get your body moving more freely and ease ailments. IN-PERSON EVENT on 2/18! Calm in the Chaos Krystal Fannin's Links: Website: IG Athlete's Potential New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Pelvic floor physical therapist and yoga teacher Dr. Krystal Fannin talks about moving stuck energy out of your body using a more modern approach. Blending Western medicine with Eastern philosophy to provide practical guidance to help get your body moving more freely and ease ailments. IN-PERSON EVENT on 2/18! Calm in the Chaos Krystal Fannin's Links: Website: IG Athlete's Potential New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 173 c4ef6e80-96b3-11ed-84f2-4f65f42c2c67 EP172: How Woo-Woo Are You? What is your level of Woo-Woo??? I'm breaking it down into 4 camps and discussing exciting DON'T TOUCH A HOT STOVE topics like the Bible, God, religious zealots, politics, healers, Millennials, and how society is starting to integrate spiritual truths with medical ones.

Here's the boring AI version (important links below):

This episode of Late Learner is about exploring the various spiritual practices and beliefs related to the concept of a higher power. The episode discusses the various types of spiritual practices and beliefs that people have, including those who believe in a higher power as described in the Bible and those who believe in another type of higher power or spiritual force. The episode also discusses how Millennials are driving the normalization of spiritual practices, and how societal and cultural influences can shape one’s beliefs. Finally, the episode gives an example of how a personal experience can lead to an exploration of spirituality, and provides resources for those who are interested in exploring their own spiritual journey.


Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 Jan 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What is your level of Woo-Woo??? I'm breaking it down into 4 camps and discussing exciting DON'T TOUCH A HOT STOVE topics like the Bible, God, religious zealots, politics, healers, Millennials, and how society is starting to integrate spiritual truths with medical ones.

Here's the boring AI version (important links below):

This episode of Late Learner is about exploring the various spiritual practices and beliefs related to the concept of a higher power. The episode discusses the various types of spiritual practices and beliefs that people have, including those who believe in a higher power as described in the Bible and those who believe in another type of higher power or spiritual force. The episode also discusses how Millennials are driving the normalization of spiritual practices, and how societal and cultural influences can shape one’s beliefs. Finally, the episode gives an example of how a personal experience can lead to an exploration of spirituality, and provides resources for those who are interested in exploring their own spiritual journey.


Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP172: How Woo-Woo Are You? Allison Hare 00:29:08 What is your level of Woo-Woo??? I'm breaking it down into 4 camps and discussing exciting DON'T TOUCH A HOT STOVE topics like the Bible, God, religious zealots, politics, healers, Millennials, and how society is starting to integrate spiritual truths with medical ones. Here's the boring AI version (important links below): This episode of Late Learner is about exploring the various spiritual practices and beliefs related to the concept of a higher power. The episode discusses the various types of spiritual practices and beliefs that people have, including those who believe in a higher power as described in the Bible and those who believe in another type of higher power or spiritual force. The episode also discusses how Millennials are driving the normalization of spiritual practices, and how societal and cultural influences can shape one’s beliefs. Finally, the episode gives an example of how a personal experience can lead to an exploration of spirituality, and provides resources for those who are interested in exploring their own spiritual journey. Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices What is your level of Woo-Woo??? I'm breaking it down into 4 camps and discussing exciting DON'T TOUCH A HOT STOVE topics like the Bible, God, religious zealots, politics, healers, Millennials, and how society is starting to integrate spiritual truths with medical ones. Here's the boring AI version (important links below): This episode of Late Learner is about exploring the various spiritual practices and beliefs related to the concept of a higher power. The episode discusses the various types of spiritual practices and beliefs that people have, including those who believe in a higher power as described in the Bible and those who believe in another type of higher power or spiritual force. The episode also discusses how Millennials are driving the normalization of spiritual practices, and how societal and cultural influences can shape one’s beliefs. Finally, the episode gives an example of how a personal experience can lead to an exploration of spirituality, and provides resources for those who are interested in exploring their own spiritual journey. Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 172 82000744-912a-11ed-ad53-43d4e0076875 EP171: To Goal or Not To Goal Oooo it's week 2 of the year. How are you doing with your resolutions? Did you know 25% of goal setters drop off after week 1? I am going much deeper than the mere discipline - which has WAY less to do with you keeping your goals than you think. Want to watch this episode? It's on YouTube!

In this episode, you'll find:

  • New statistics on goals and resolutions
  • Never before released details on my body dysmorphia and disordered eating (and botched plastic surgery)
  • Triggers
  • The big heavy goals (quit drinking, divorce, abusive relationships)
  • Shifting the mindset beneath the goals and discipline
  • My personal struggle right now
  • Formula to stay on track, quit, or adjust


Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 Jan 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Oooo it's week 2 of the year. How are you doing with your resolutions? Did you know 25% of goal setters drop off after week 1? I am going much deeper than the mere discipline - which has WAY less to do with you keeping your goals than you think. Want to watch this episode? It's on YouTube!

In this episode, you'll find:

  • New statistics on goals and resolutions
  • Never before released details on my body dysmorphia and disordered eating (and botched plastic surgery)
  • Triggers
  • The big heavy goals (quit drinking, divorce, abusive relationships)
  • Shifting the mindset beneath the goals and discipline
  • My personal struggle right now
  • Formula to stay on track, quit, or adjust


Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP171: To Goal or Not To Goal Allison Hare 00:50:11 Oooo it's week 2 of the year. How are you doing with your resolutions? Did you know 25% of goal setters drop off after week 1? I am going much deeper than the mere discipline - which has WAY less to do with you keeping your goals than you think. Want to watch this episode? It's on YouTube! In this episode, you'll find: New statistics on goals and resolutions Never before released details on my body dysmorphia and disordered eating (and botched plastic surgery) Triggers The big heavy goals (quit drinking, divorce, abusive relationships) Shifting the mindset beneath the goals and discipline My personal struggle right now Formula to stay on track, quit, or adjust Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Oooo it's week 2 of the year. How are you doing with your resolutions? Did you know 25% of goal setters drop off after week 1? I am going much deeper than the mere discipline - which has WAY less to do with you keeping your goals than you think. Want to watch this episode? It's on YouTube! In this episode, you'll find: New statistics on goals and resolutions Never before released details on my body dysmorphia and disordered eating (and botched plastic surgery) Triggers The big heavy goals (quit drinking, divorce, abusive relationships) Shifting the mindset beneath the goals and discipline My personal struggle right now Formula to stay on track, quit, or adjust Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 171 7f99d3ba-8c50-11ed-80f9-3724932de433 Late Learner Trailer Remember that ALIVE badass you accidentally left behind? Yeah, we are getting her back and going BIGGER! Late Learner is where we are breaking down the behaviors that hold us back and learning the cutting-edge and most effective ways to heal and move forward with confidence. This podcast is for the person who ALLLLMOST told yourself it was too late. Turns out, you’re not about the status quo after all. You’ll always find something new, something unexpected, and actionable takeaways that will leave you reconnected to your own magic. And yes, you’re right on time. Welcome to Late Learner!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Jan 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Remember that ALIVE badass you accidentally left behind? Yeah, we are getting her back and going BIGGER! Late Learner is where we are breaking down the behaviors that hold us back and learning the cutting-edge and most effective ways to heal and move forward with confidence. This podcast is for the person who ALLLLMOST told yourself it was too late. Turns out, you’re not about the status quo after all. You’ll always find something new, something unexpected, and actionable takeaways that will leave you reconnected to your own magic. And yes, you’re right on time. Welcome to Late Learner!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Late Learner Trailer Allison Hare 00:01:03 Remember that ALIVE badass you accidentally left behind? Yeah, we are getting her back and going BIGGER! Late Learner is where we are breaking down the behaviors that hold us back and learning the cutting-edge and most effective ways to heal and move forward with confidence. This podcast is for the person who ALLLLMOST told yourself it was too late. Turns out, you’re not about the status quo after all. You’ll always find something new, something unexpected, and actionable takeaways that will leave you reconnected to your own magic. And yes, you’re right on time. Welcome to Late Learner! Learn more about your ad choices. Visit podcastchoices.com/adchoices Remember that ALIVE badass you accidentally left behind? Yeah, we are getting her back and going BIGGER! Late Learner is where we are breaking down the behaviors that hold us back and learning the cutting-edge and most effective ways to heal and move forward with confidence. This podcast is for the person who ALLLLMOST told yourself it was too late. Turns out, you’re not about the status quo after all. You’ll always find something new, something unexpected, and actionable takeaways that will leave you reconnected to your own magic. And yes, you’re right on time. Welcome to Late Learner! Learn more about your ad choices. Visit podcastchoices.com/adchoices true trailer a8c44242-8c56-11ed-a0f2-27177b1a6462 EP170: WELCOME TO LATE LEARNER! EP1, really Formerly known as Culture Changers with Allison Hare. AAAAH, Welcome to LATE LEARNER!!!!

This has been SUCH.a long time coming. With your feedback and the evolution of this brand, I couldn't think of a more fitting title than Late Learner!

I've packed the episode with personal stories, promises, and hope for the future. My sweet spot is to help you find the magic between practical, spiritual, and emotional growth. When these three aspects are in harmony, it leads to a better you. Mostly, I am doing what I love the most - dissecting the most provocative, taboo, and relevant topics with an open mind and a personal spin with the most unconventional and wisest of guests. My goal is that you will always learn something new, something unexpected, and have you feeling empowered, fresh, and NOT ALONE after every episode!

Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 Jan 2023 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Formerly known as Culture Changers with Allison Hare. AAAAH, Welcome to LATE LEARNER!!!!

This has been SUCH.a long time coming. With your feedback and the evolution of this brand, I couldn't think of a more fitting title than Late Learner!

I've packed the episode with personal stories, promises, and hope for the future. My sweet spot is to help you find the magic between practical, spiritual, and emotional growth. When these three aspects are in harmony, it leads to a better you. Mostly, I am doing what I love the most - dissecting the most provocative, taboo, and relevant topics with an open mind and a personal spin with the most unconventional and wisest of guests. My goal is that you will always learn something new, something unexpected, and have you feeling empowered, fresh, and NOT ALONE after every episode!

Challenge and Upcoming Wellness Brand:

Sign up for the NEW New Year Challenge (it's free!)

Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)


New LL Links and content:

Late Learner IG

YouTube Channel


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • TikTok - documenting my journey one lo-fi video at a time
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP170: WELCOME TO LATE LEARNER! EP1, really Allison Hare 00:38:45 Formerly known as Culture Changers with Allison Hare. AAAAH, Welcome to LATE LEARNER!!!! This has been SUCH.a long time coming. With your feedback and the evolution of this brand, I couldn't think of a more fitting title than Late Learner! I've packed the episode with personal stories, promises, and hope for the future. My sweet spot is to help you find the magic between practical, spiritual, and emotional growth. When these three aspects are in harmony, it leads to a better you. Mostly, I am doing what I love the most - dissecting the most provocative, taboo, and relevant topics with an open mind and a personal spin with the most unconventional and wisest of guests. My goal is that you will always learn something new, something unexpected, and have you feeling empowered, fresh, and NOT ALONE after every episode! Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Formerly known as Culture Changers with Allison Hare. AAAAH, Welcome to LATE LEARNER!!!! This has been SUCH.a long time coming. With your feedback and the evolution of this brand, I couldn't think of a more fitting title than Late Learner! I've packed the episode with personal stories, promises, and hope for the future. My sweet spot is to help you find the magic between practical, spiritual, and emotional growth. When these three aspects are in harmony, it leads to a better you. Mostly, I am doing what I love the most - dissecting the most provocative, taboo, and relevant topics with an open mind and a personal spin with the most unconventional and wisest of guests. My goal is that you will always learn something new, something unexpected, and have you feeling empowered, fresh, and NOT ALONE after every episode! Challenge and Upcoming Wellness Brand: Sign up for the NEW New Year Challenge (it's free!) Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) New LL Links and content: Late Learner IG YouTube Channel ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 170 ea00a2ba-8700-11ed-8235-cf5e275b16ef EP169: I QUIT! [Replay] #1 Downloaded episode of 2022. Allison shares a big secret about her work status and discusses how and why she got to this moment.

Allison's Challenge Link:

Sign up for the NEW New Year Challenge

Join the Wait List to learn more about the new Wellness concept (and take a short survey as I finalize details) (new name coming soon):

New Wellness Brand

EPISODE HIGHLIGHTS:

  • Feeling tired and drained at work
  • Choosing the safe route
  • Finding and following your purpose
  • A tarot reading
  • Following your intuition
  • Building bridges
  • What's next for Allison

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Dec 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast #1 Downloaded episode of 2022. Allison shares a big secret about her work status and discusses how and why she got to this moment.

Allison's Challenge Link:

Sign up for the NEW New Year Challenge

Join the Wait List to learn more about the new Wellness concept (and take a short survey as I finalize details) (new name coming soon):

New Wellness Brand

EPISODE HIGHLIGHTS:

  • Feeling tired and drained at work
  • Choosing the safe route
  • Finding and following your purpose
  • A tarot reading
  • Following your intuition
  • Building bridges
  • What's next for Allison

ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP169: I QUIT! [Replay] Allison Hare 00:38:38 #1 Downloaded episode of 2022. Allison shares a big secret about her work status and discusses how and why she got to this moment. Allison's Challenge Link: Sign up for the NEW New Year Challenge Join the Wait List to learn more about the new Wellness concept (and take a short survey as I finalize details) (new name coming soon): New Wellness Brand EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices #1 Downloaded episode of 2022. Allison shares a big secret about her work status and discusses how and why she got to this moment. Allison's Challenge Link: Sign up for the NEW New Year Challenge Join the Wait List to learn more about the new Wellness concept (and take a short survey as I finalize details) (new name coming soon): New Wellness Brand EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 169 dbdbbfb0-80db-11ed-a8be-079073ccab1f EP168: My Psychedelics Part 2 and What's NEW in the New Year Allison shares the details of the WILD second (yes, again!) psychedelic-assisted therapy ceremony. MUCH different than the first and the surprising realizations. As we move to a new year, Allison is sharing some very personal behind-the-scenes life updates - and also, launching new ways to work with her in 2023.


Previous podcast episode on FIRST psychedelic experience (ever) mentioned in this episode:

EP150: My Psychedelic Journey Inward

Allison's Challenge Link:

Sign up for the NEW New Year Challenge

Join the Wait List for the Atlanta Wellness Tours (new name coming soon):

Atlanta Wellness Tours


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 22 Dec 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares the details of the WILD second (yes, again!) psychedelic-assisted therapy ceremony. MUCH different than the first and the surprising realizations. As we move to a new year, Allison is sharing some very personal behind-the-scenes life updates - and also, launching new ways to work with her in 2023.


Previous podcast episode on FIRST psychedelic experience (ever) mentioned in this episode:

EP150: My Psychedelic Journey Inward

Allison's Challenge Link:

Sign up for the NEW New Year Challenge

Join the Wait List for the Atlanta Wellness Tours (new name coming soon):

Atlanta Wellness Tours


ALLISON HARE'S LINKS:

  • Atlanta Wellness Tours
  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP168: My Psychedelics Part 2 and What's NEW in the New Year Allison Hare 00:51:35 Allison shares the details of the WILD second (yes, again!) psychedelic-assisted therapy ceremony. MUCH different than the first and the surprising realizations. As we move to a new year, Allison is sharing some very personal behind-the-scenes life updates - and also, launching new ways to work with her in 2023. Previous podcast episode on FIRST psychedelic experience (ever) mentioned in this episode: EP150: My Psychedelic Journey Inward Allison's Challenge Link: Sign up for the NEW New Year Challenge Join the Wait List for the Atlanta Wellness Tours (new name coming soon): Atlanta Wellness Tours ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares the details of the WILD second (yes, again!) psychedelic-assisted therapy ceremony. MUCH different than the first and the surprising realizations. As we move to a new year, Allison is sharing some very personal behind-the-scenes life updates - and also, launching new ways to work with her in 2023. Previous podcast episode on FIRST psychedelic experience (ever) mentioned in this episode: EP150: My Psychedelic Journey Inward Allison's Challenge Link: Sign up for the NEW New Year Challenge Join the Wait List for the Atlanta Wellness Tours (new name coming soon): Atlanta Wellness Tours ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 168 9ef0432e-7973-11ed-bfa6-ff366cca28b9 EP167: The power in a woman's voice: Atlanta radio legend Mara Davis Mara Davis is an Atlanta legend. She's been a fixture in Atlanta entertainment for over 20 years. Today, her credits include roles as a talent booker, producer, writer, radio & TV host, podcast host, and social media maven. As she was often a lone female voice in very male-dominated industries. she's help changed the landscape for women everywhere - and is brilliantly engaging. We had a very real discussion around what happens when you do have a strong opinion and voice it - as well as how to navigate the world as a multi-passionate entrepreneur.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Mara Davis' Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com



GXB7t6kAcK5m7llSyRWD

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Dec 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Mara Davis is an Atlanta legend. She's been a fixture in Atlanta entertainment for over 20 years. Today, her credits include roles as a talent booker, producer, writer, radio & TV host, podcast host, and social media maven. As she was often a lone female voice in very male-dominated industries. she's help changed the landscape for women everywhere - and is brilliantly engaging. We had a very real discussion around what happens when you do have a strong opinion and voice it - as well as how to navigate the world as a multi-passionate entrepreneur.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Mara Davis' Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com



GXB7t6kAcK5m7llSyRWD

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP167: The power in a woman's voice: Atlanta radio legend Mara Davis Allison Hare 00:54:12 Mara Davis is an Atlanta legend. She's been a fixture in Atlanta entertainment for over 20 years. Today, her credits include roles as a talent booker, producer, writer, radio & TV host, podcast host, and social media maven. As she was often a lone female voice in very male-dominated industries. she's help changed the landscape for women everywhere - and is brilliantly engaging. We had a very real discussion around what happens when you do have a strong opinion and voice it - as well as how to navigate the world as a multi-passionate entrepreneur. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Mara Davis' Links: Mara Davis' website Mara's IG Mara's Twitter ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com GXB7t6kAcK5m7llSyRWD Learn more about your ad choices. Visit podcastchoices.com/adchoices Mara Davis is an Atlanta legend. She's been a fixture in Atlanta entertainment for over 20 years. Today, her credits include roles as a talent booker, producer, writer, radio & TV host, podcast host, and social media maven. As she was often a lone female voice in very male-dominated industries. she's help changed the landscape for women everywhere - and is brilliantly engaging. We had a very real discussion around what happens when you do have a strong opinion and voice it - as well as how to navigate the world as a multi-passionate entrepreneur. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Mara Davis' Links: Mara Davis' website Mara's IG Mara's Twitter ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com GXB7t6kAcK5m7llSyRWD Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 167 bbbe8e2a-757c-11ed-a6fa-ab089d121e30 EP166: The other side of True Crime: Amy B Chesler Amy B. Chesler who is not only an award-winning author, but a victim in a real-life true crime. Through sharing her incredibly brave story of abuse and her mother being murdered at the hands of her own brother, she’s set out to change the landscape of true crime - because turns out, our obsession is on the wrong thing.

You will NOT be able to turn this one off! Amy is insightful, perspective-shifting, and despite her harrowing story, brings so much light into the world.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Amy B. Chesler's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 Dec 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Amy B. Chesler who is not only an award-winning author, but a victim in a real-life true crime. Through sharing her incredibly brave story of abuse and her mother being murdered at the hands of her own brother, she’s set out to change the landscape of true crime - because turns out, our obsession is on the wrong thing.

You will NOT be able to turn this one off! Amy is insightful, perspective-shifting, and despite her harrowing story, brings so much light into the world.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Amy B. Chesler's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP166: The other side of True Crime: Amy B Chesler Allison Hare 00:48:30 Amy B. Chesler who is not only an award-winning author, but a victim in a real-life true crime. Through sharing her incredibly brave story of abuse and her mother being murdered at the hands of her own brother, she’s set out to change the landscape of true crime - because turns out, our obsession is on the wrong thing. You will NOT be able to turn this one off! Amy is insightful, perspective-shifting, and despite her harrowing story, brings so much light into the world. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Amy B. Chesler's Links: BOOK: Working for Justice, One Family’s Tale of Murder, Betrayal, and Healing Amy Chesler's IG Amy's Twitter Website ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Amy B. Chesler who is not only an award-winning author, but a victim in a real-life true crime. Through sharing her incredibly brave story of abuse and her mother being murdered at the hands of her own brother, she’s set out to change the landscape of true crime - because turns out, our obsession is on the wrong thing. You will NOT be able to turn this one off! Amy is insightful, perspective-shifting, and despite her harrowing story, brings so much light into the world. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Amy B. Chesler's Links: BOOK: Working for Justice, One Family’s Tale of Murder, Betrayal, and Healing Amy Chesler's IG Amy's Twitter Website ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 166 09d3271a-7014-11ed-b96f-db49d4b5b02c EP165: Could you have an endurance athletes' mindset? Max Vert Champs Rick Webb and Crazy Bob Could you have a mindset like ultra athletes? "Crazy Bob" Stuka and Rick Webb just finished the Cirque Series Max Vert Challenge at #2 and #3 respectively.

Rick's stats (WHOA!):

🔥5th person in history to climb over 400K in one month

🔥2nd person to climb over 400K and 200 inclines in one month

🔥438,563’ climbed in 31 days

🔥14,147’ average per day for 31 days

🔥 217 inclines

🔥 7 inclines a day average for 31 days

🔥461.8 miles

🔥 3rd place overall

🔥2nd place teams with my teammate Bob Stuka with a team total of 901,064’

Couldn't wait to bring this one to you!!!! Your jaw will be on the floor learning about how they did it!


Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Crazy Bob and Rick Webb's Contact:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Dec 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Could you have a mindset like ultra athletes? "Crazy Bob" Stuka and Rick Webb just finished the Cirque Series Max Vert Challenge at #2 and #3 respectively.

Rick's stats (WHOA!):

🔥5th person in history to climb over 400K in one month

🔥2nd person to climb over 400K and 200 inclines in one month

🔥438,563’ climbed in 31 days

🔥14,147’ average per day for 31 days

🔥 217 inclines

🔥 7 inclines a day average for 31 days

🔥461.8 miles

🔥 3rd place overall

🔥2nd place teams with my teammate Bob Stuka with a team total of 901,064’

Couldn't wait to bring this one to you!!!! Your jaw will be on the floor learning about how they did it!


Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Crazy Bob and Rick Webb's Contact:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP165: Could you have an endurance athletes' mindset? Max Vert Champs Rick Webb and Crazy Bob Allison Hare 00:36:28 Could you have a mindset like ultra athletes? "Crazy Bob" Stuka and Rick Webb just finished the Cirque Series Max Vert Challenge at #2 and #3 respectively. Rick's stats (WHOA!): 🔥5th person in history to climb over 400K in one month 🔥2nd person to climb over 400K and 200 inclines in one month 🔥438,563’ climbed in 31 days 🔥14,147’ average per day for 31 days 🔥 217 inclines 🔥 7 inclines a day average for 31 days 🔥461.8 miles 🔥 3rd place overall 🔥2nd place teams with my teammate Bob Stuka with a team total of 901,064’ Couldn't wait to bring this one to you!!!! Your jaw will be on the floor learning about how they did it! Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Crazy Bob and Rick Webb's Contact: Crazy Bob Stuka's IG Rick Webb's IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Could you have a mindset like ultra athletes? "Crazy Bob" Stuka and Rick Webb just finished the Cirque Series Max Vert Challenge at #2 and #3 respectively. Rick's stats (WHOA!): 🔥5th person in history to climb over 400K in one month 🔥2nd person to climb over 400K and 200 inclines in one month 🔥438,563’ climbed in 31 days 🔥14,147’ average per day for 31 days 🔥 217 inclines 🔥 7 inclines a day average for 31 days 🔥461.8 miles 🔥 3rd place overall 🔥2nd place teams with my teammate Bob Stuka with a team total of 901,064’ Couldn't wait to bring this one to you!!!! Your jaw will be on the floor learning about how they did it! Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Crazy Bob and Rick Webb's Contact: Crazy Bob Stuka's IG Rick Webb's IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 165 4de8e4c8-6a8b-11ed-b147-1f2616a83e0b EP164: Thanks and No Thanks: A solocast Gratitude episodes are boring - so I'm coming in with a twist! Catch up with me for a solocast named Thanks and No Thanks.

Previous blog post mentioned:

Gratitude Fatigue?

Allison's Challenge Links:


ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Nov 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Gratitude episodes are boring - so I'm coming in with a twist! Catch up with me for a solocast named Thanks and No Thanks.

Previous blog post mentioned:

Gratitude Fatigue?

Allison's Challenge Links:


ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP164: Thanks and No Thanks: A solocast Allison Hare 00:19:45 Gratitude episodes are boring - so I'm coming in with a twist! Catch up with me for a solocast named Thanks and No Thanks. Previous blog post mentioned: Gratitude Fatigue? Allison's Challenge Links: Sign up for the Clearing Challenge Help REname Culture Changers + getting to know YOU better ALLISON HARE'S LINKS: Help REname Culture Changers + getting to know YOU better Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Gratitude episodes are boring - so I'm coming in with a twist! Catch up with me for a solocast named Thanks and No Thanks. Previous blog post mentioned: Gratitude Fatigue? Allison's Challenge Links: Sign up for the Clearing Challenge Help REname Culture Changers + getting to know YOU better ALLISON HARE'S LINKS: Help REname Culture Changers + getting to know YOU better Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 164 f6957a58-6529-11ed-816b-ef474fb7fa98 EP163: Love is Bananas with Trey Humphreys Trey Humphrey's, a globally recognized, multi-7-figure entrepreneur, bestselling author, and expert in helping individuals and companies develop a connection that results in moving beyond what they believe is possible. But his main focus? It’s learning about love. He’s a self-proclaimed extreme weirdo, he's unconventional as can be and so funny, I almost had to stop recording, I was laughing so hard. We are grappling with his quest for love and finding it in the most unusual places.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Trey Humphrey's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Nov 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Trey Humphrey's, a globally recognized, multi-7-figure entrepreneur, bestselling author, and expert in helping individuals and companies develop a connection that results in moving beyond what they believe is possible. But his main focus? It’s learning about love. He’s a self-proclaimed extreme weirdo, he's unconventional as can be and so funny, I almost had to stop recording, I was laughing so hard. We are grappling with his quest for love and finding it in the most unusual places.

Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE.


Trey Humphrey's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP163: Love is Bananas with Trey Humphreys Allison Hare 00:57:25 Trey Humphrey's, a globally recognized, multi-7-figure entrepreneur, bestselling author, and expert in helping individuals and companies develop a connection that results in moving beyond what they believe is possible. But his main focus? It’s learning about love. He’s a self-proclaimed extreme weirdo, he's unconventional as can be and so funny, I almost had to stop recording, I was laughing so hard. We are grappling with his quest for love and finding it in the most unusual places. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Trey Humphrey's Links: Trey Humphrey's Website Love is Bananas Book Trey's IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Trey Humphrey's, a globally recognized, multi-7-figure entrepreneur, bestselling author, and expert in helping individuals and companies develop a connection that results in moving beyond what they believe is possible. But his main focus? It’s learning about love. He’s a self-proclaimed extreme weirdo, he's unconventional as can be and so funny, I almost had to stop recording, I was laughing so hard. We are grappling with his quest for love and finding it in the most unusual places. Be sure to sign up for the December Pre-New Year's CLEARING CHALLENGE. Trey Humphrey's Links: Trey Humphrey's Website Love is Bananas Book Trey's IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 163 e2be5402-5933-11ed-814e-53ae4e0604dd EP162: Could you be a Highly Sensitive EXTROVERT? Jenn Turnham Do you love people but get overwhelmed and overstimulated easily? Big emotions? Difference between hypersensitivity and highly sensitive? Confused as to whether you are an introvert or extrovert? Turns out there is a small population that are Highly Sensitive People who happen to be Extroverts (Hi! It's me!). Jenn Turnham is breaking down what this means and resources and connections available.

Previous episode mentioned:

EP109: Highly Sensitive People with Alissa Boyer

Jenn Turnham's Links:


ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Nov 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Do you love people but get overwhelmed and overstimulated easily? Big emotions? Difference between hypersensitivity and highly sensitive? Confused as to whether you are an introvert or extrovert? Turns out there is a small population that are Highly Sensitive People who happen to be Extroverts (Hi! It's me!). Jenn Turnham is breaking down what this means and resources and connections available.

Previous episode mentioned:

EP109: Highly Sensitive People with Alissa Boyer

Jenn Turnham's Links:


ALLISON HARE'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP162: Could you be a Highly Sensitive EXTROVERT? Jenn Turnham Allison Hare 00:43:14 Do you love people but get overwhelmed and overstimulated easily? Big emotions? Difference between hypersensitivity and highly sensitive? Confused as to whether you are an introvert or extrovert? Turns out there is a small population that are Highly Sensitive People who happen to be Extroverts (Hi! It's me!). Jenn Turnham is breaking down what this means and resources and connections available. Previous episode mentioned: EP109: Highly Sensitive People with Alissa Boyer Jenn Turnham's Links: Jenn Turnham's Website Are You a Highly Sensitive Person-Extrovert QUIZ? IG ALLISON HARE'S LINKS: Help REname Culture Changers + getting to know YOU better Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Do you love people but get overwhelmed and overstimulated easily? Big emotions? Difference between hypersensitivity and highly sensitive? Confused as to whether you are an introvert or extrovert? Turns out there is a small population that are Highly Sensitive People who happen to be Extroverts (Hi! It's me!). Jenn Turnham is breaking down what this means and resources and connections available. Previous episode mentioned: EP109: Highly Sensitive People with Alissa Boyer Jenn Turnham's Links: Jenn Turnham's Website Are You a Highly Sensitive Person-Extrovert QUIZ? IG ALLISON HARE'S LINKS: Help REname Culture Changers + getting to know YOU better Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 162 4983e800-5628-11ed-9c94-ef393e117357 EP161: Death, Birth, and Creation: Jen Leone's story Jen Leone (formerly known as Jen Roberts) is back on the podcast sharing her gut-wrenching story of the tragic deaths of her family members - and the creation of celebrity-loved brands that came as she processed her grief. A new perspective of sovereignty, intuition, and a tool to help us all remember our essence has emerged.


Previous CC appearance: The Beauty in Grief and Loss with Jen Roberts


Jen Leone's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Nov 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Jen Leone (formerly known as Jen Roberts) is back on the podcast sharing her gut-wrenching story of the tragic deaths of her family members - and the creation of celebrity-loved brands that came as she processed her grief. A new perspective of sovereignty, intuition, and a tool to help us all remember our essence has emerged.


Previous CC appearance: The Beauty in Grief and Loss with Jen Roberts


Jen Leone's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP161: Death, Birth, and Creation: Jen Leone's story Allison Hare 00:52:47 Jen Leone (formerly known as Jen Roberts) is back on the podcast sharing her gut-wrenching story of the tragic deaths of her family members - and the creation of celebrity-loved brands that came as she processed her grief. A new perspective of sovereignty, intuition, and a tool to help us all remember our essence has emerged. Previous CC appearance: The Beauty in Grief and Loss with Jen Roberts Jen Leone's Links: Jen Leone's Website The Way of the Jaguar Website/Pre-Order Jen's IG The Way of the Jaguar IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Jen Leone (formerly known as Jen Roberts) is back on the podcast sharing her gut-wrenching story of the tragic deaths of her family members - and the creation of celebrity-loved brands that came as she processed her grief. A new perspective of sovereignty, intuition, and a tool to help us all remember our essence has emerged. Previous CC appearance: The Beauty in Grief and Loss with Jen Roberts Jen Leone's Links: Jen Leone's Website The Way of the Jaguar Website/Pre-Order Jen's IG The Way of the Jaguar IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 161 dce93f8a-5490-11ed-b28b-dbd31966655d EP160: What's she going to do next? A BIG EXCITING update Allison announces some big huge developments and is looking for your participation and feedback!

Links mentioned:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Oct 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison announces some big huge developments and is looking for your participation and feedback!

Links mentioned:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP160: What's she going to do next? A BIG EXCITING update Allison Hare 00:32:09 Allison announces some big huge developments and is looking for your participation and feedback! Links mentioned: Ideas for the New Podcast name (winner gets $50) Adventure Ideas - What do YOU want to do? Tell me here. Email me here or DM me here. History Defeats Itself Podcast ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison announces some big huge developments and is looking for your participation and feedback! Links mentioned: Ideas for the New Podcast name (winner gets $50) Adventure Ideas - What do YOU want to do? Tell me here. Email me here or DM me here. History Defeats Itself Podcast ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 157 8f664dc6-4e63-11ed-adcf-f717729b5a8b EP159: Ex-Hasidic Jew Frieda Vizel and her bold exit and education of the customs and community Former Hasidic Jew, Frieda Vizel leaves the faith and community. With a new perspective, she gives Brooklyn tours of the neighborhood, has a fascinating YouTube channel, and educates the interested on the inside of this richly historic and widely misunderstood community.

Topics covered:

  • Arranged marriages at 18
  • Unique observer of the community
  • Leaving the Hasidic Jewish faith and community
  • The beauty and richness of the community
  • Traditions of Restrictions for women in this community
  • How does her family view her leaving?
  • History of the religion
  • Hasidic Judaism customs that prevented Americanization
  • Censoring news within
  • Misconceptions of the lifestyle


Frieda Vizel's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Oct 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Former Hasidic Jew, Frieda Vizel leaves the faith and community. With a new perspective, she gives Brooklyn tours of the neighborhood, has a fascinating YouTube channel, and educates the interested on the inside of this richly historic and widely misunderstood community.

Topics covered:

  • Arranged marriages at 18
  • Unique observer of the community
  • Leaving the Hasidic Jewish faith and community
  • The beauty and richness of the community
  • Traditions of Restrictions for women in this community
  • How does her family view her leaving?
  • History of the religion
  • Hasidic Judaism customs that prevented Americanization
  • Censoring news within
  • Misconceptions of the lifestyle


Frieda Vizel's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP159: Ex-Hasidic Jew Frieda Vizel and her bold exit and education of the customs and community Allison Hare 00:44:46 Former Hasidic Jew, Frieda Vizel leaves the faith and community. With a new perspective, she gives Brooklyn tours of the neighborhood, has a fascinating YouTube channel, and educates the interested on the inside of this richly historic and widely misunderstood community. Topics covered: Arranged marriages at 18 Unique observer of the community Leaving the Hasidic Jewish faith and community The beauty and richness of the community Traditions of Restrictions for women in this community How does her family view her leaving? History of the religion Hasidic Judaism customs that prevented Americanization Censoring news within Misconceptions of the lifestyle Frieda Vizel's Links: Frieda Vizel Website YouTube Channel IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Former Hasidic Jew, Frieda Vizel leaves the faith and community. With a new perspective, she gives Brooklyn tours of the neighborhood, has a fascinating YouTube channel, and educates the interested on the inside of this richly historic and widely misunderstood community. Topics covered: Arranged marriages at 18 Unique observer of the community Leaving the Hasidic Jewish faith and community The beauty and richness of the community Traditions of Restrictions for women in this community How does her family view her leaving? History of the religion Hasidic Judaism customs that prevented Americanization Censoring news within Misconceptions of the lifestyle Frieda Vizel's Links: Frieda Vizel Website YouTube Channel IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 159 b9267960-4cc9-11ed-b863-f3d847a53665 From The Loudest Girl in the World: What it Means to be on the Autism Spectrum We’re sharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the World tells the story of Lauren’s journey to understand what it means to be on the autism spectrum and how to live life as a newly diagnosed autistic person. You can hear the full episode, and more from The Loudest Girl in the World, at https://podcasts.pushkin.fm/loudest?sid=culture.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 18 Oct 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast We’re sharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the World tells the story of Lauren’s journey to understand what it means to be on the autism spectrum and how to live life as a newly diagnosed autistic person. You can hear the full episode, and more from The Loudest Girl in the World, at https://podcasts.pushkin.fm/loudest?sid=culture.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> From The Loudest Girl in the World: What it Means to be on the Autism Spectrum Allison Hare 00:11:56 We’re sharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the World tells the story of Lauren’s journey to understand what it means to be on the autism spectrum and how to live life as a newly diagnosed autistic person. You can hear the full episode, and more from The Loudest Girl in the World, at https://podcasts.pushkin.fm/loudest?sid=culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices We’re sharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the World tells the story of Lauren’s journey to understand what it means to be on the autism spectrum and how to live life as a newly diagnosed autistic person. You can hear the full episode, and more from The Loudest Girl in the World, at https://podcasts.pushkin.fm/loudest?sid=culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices true bonus 230eb838-4838-11ed-952b-736725dac27f EP158: Is Plant Medicine Right for You? Lena Franklin and Jeff Glattstein of The East Institute Highly sought-after Shaman Jeff Glattstein and Modern Medicine Woman and Transpersonal psychologist, Lena Franklin, cofounders of the East Institute, discuss ancient healing modalities in a modern and accessible way. Lena and Jeff advocate for deep healing through coupling ancient practices with talk therapy.

Topics covered:

  • Jeff and Lena's extraordinary spiritual roots
  • Jeff's miraculous journey from the brink of death to health
  • Tumultuous history of plant medicine
  • Scientific benefits of treating depression, anxiety, OCD, etc.
  • Is it really a bad trip?
  • Who is NOT a good candidate to use plant medicine?
  • Questions you MUST ask yourself before deciding to explore this medicine
  • The healing of the divine feminine and women's changing role in society today
  • Where are people struggling the most?
  • What does it peace and freedom feel like when you are fully embodied?
  • How can you tell if it's the ego or intuition?
  • Clearing channels to hear your inner voice


Previous related topics on Culture Changers Podcast:


The East Institute - Lena Franklin and Jeff Glattstein's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Oct 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Highly sought-after Shaman Jeff Glattstein and Modern Medicine Woman and Transpersonal psychologist, Lena Franklin, cofounders of the East Institute, discuss ancient healing modalities in a modern and accessible way. Lena and Jeff advocate for deep healing through coupling ancient practices with talk therapy.

Topics covered:

  • Jeff and Lena's extraordinary spiritual roots
  • Jeff's miraculous journey from the brink of death to health
  • Tumultuous history of plant medicine
  • Scientific benefits of treating depression, anxiety, OCD, etc.
  • Is it really a bad trip?
  • Who is NOT a good candidate to use plant medicine?
  • Questions you MUST ask yourself before deciding to explore this medicine
  • The healing of the divine feminine and women's changing role in society today
  • Where are people struggling the most?
  • What does it peace and freedom feel like when you are fully embodied?
  • How can you tell if it's the ego or intuition?
  • Clearing channels to hear your inner voice


Previous related topics on Culture Changers Podcast:


The East Institute - Lena Franklin and Jeff Glattstein's Links:


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP158: Is Plant Medicine Right for You? Lena Franklin and Jeff Glattstein of The East Institute Allison Hare 01:01:40 Highly sought-after Shaman Jeff Glattstein and Modern Medicine Woman and Transpersonal psychologist, Lena Franklin, cofounders of the East Institute, discuss ancient healing modalities in a modern and accessible way. Lena and Jeff advocate for deep healing through coupling ancient practices with talk therapy. Topics covered: Jeff and Lena's extraordinary spiritual roots Jeff's miraculous journey from the brink of death to health Tumultuous history of plant medicine Scientific benefits of treating depression, anxiety, OCD, etc. Is it really a bad trip? Who is NOT a good candidate to use plant medicine? Questions you MUST ask yourself before deciding to explore this medicine The healing of the divine feminine and women's changing role in society today Where are people struggling the most? What does it peace and freedom feel like when you are fully embodied? How can you tell if it's the ego or intuition? Clearing channels to hear your inner voice Previous related topics on Culture Changers Podcast: My Psychedelic Journey Inward - EP150 Solocast - My Psychedelic Aftermath + more - EP154 Ketamine-Assisted Therapy: Chris Schembra's Story - EP157 The East Institute - Lena Franklin and Jeff Glattstein's Links: The East Institute The East Institute IG Lena Franklin Website Lena Franklin IG Jeff Glattstein Website Jeff Glattstein IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Highly sought-after Shaman Jeff Glattstein and Modern Medicine Woman and Transpersonal psychologist, Lena Franklin, cofounders of the East Institute, discuss ancient healing modalities in a modern and accessible way. Lena and Jeff advocate for deep healing through coupling ancient practices with talk therapy. Topics covered: Jeff and Lena's extraordinary spiritual roots Jeff's miraculous journey from the brink of death to health Tumultuous history of plant medicine Scientific benefits of treating depression, anxiety, OCD, etc. Is it really a bad trip? Who is NOT a good candidate to use plant medicine? Questions you MUST ask yourself before deciding to explore this medicine The healing of the divine feminine and women's changing role in society today Where are people struggling the most? What does it peace and freedom feel like when you are fully embodied? How can you tell if it's the ego or intuition? Clearing channels to hear your inner voice Previous related topics on Culture Changers Podcast: My Psychedelic Journey Inward - EP150 Solocast - My Psychedelic Aftermath + more - EP154 Ketamine-Assisted Therapy: Chris Schembra's Story - EP157 The East Institute - Lena Franklin and Jeff Glattstein's Links: The East Institute The East Institute IG Lena Franklin Website Lena Franklin IG Jeff Glattstein Website Jeff Glattstein IG ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 158 fe8fbe6a-3e7a-11ed-bc1a-27a0cbb3edf6 EP157: Ketamine psychedelic therapy: Chris Schembra's story Chris Schembra does it again! This 3x vet of the Culture Changers podcast is letting us in on his psychedelic-assisted ketamine experience. While ketamine has a controversial and complicated history, the data on a medically supervised approach is showing to reduce symptoms of anxiety, depression, and other treatment-resistant conditions.

Chris, known by USA Today as the Gratitude Guru is a best-selling author, founding member of the Culture Council for Rolling Stone Magazine, and the founder and CEO of 7:47 Club serving execs and employees of many Fortune 500 companies.

Please note that we are not medical professionals. Please consult with your doctor before making any decisions for your own treatment.

Topics we covered:

  • Brief overview of ketamine
  • Chris' decision to try this approach after trying EVERYTHING else
  • Non-suicidal self-injury and why it changed everything
  • Why our society leaves us feeling so dissatisfied?
  • Being #1 in the WSJ book charts and how it spurred a very low moment
  • The experience and the journey
  • Did it work? WAS IT WORTH IT?


Chris' previous appearances on Culture Changers Podcast:


Chris Schembra's Links:

  1. Chris Schembra's LinkedIn
  2. Instagram
  3. 7:47 Club
  4. Gratitude Through Hard Times book
  5. Gratitude and Pasta book


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Oct 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Chris Schembra does it again! This 3x vet of the Culture Changers podcast is letting us in on his psychedelic-assisted ketamine experience. While ketamine has a controversial and complicated history, the data on a medically supervised approach is showing to reduce symptoms of anxiety, depression, and other treatment-resistant conditions.

Chris, known by USA Today as the Gratitude Guru is a best-selling author, founding member of the Culture Council for Rolling Stone Magazine, and the founder and CEO of 7:47 Club serving execs and employees of many Fortune 500 companies.

Please note that we are not medical professionals. Please consult with your doctor before making any decisions for your own treatment.

Topics we covered:

  • Brief overview of ketamine
  • Chris' decision to try this approach after trying EVERYTHING else
  • Non-suicidal self-injury and why it changed everything
  • Why our society leaves us feeling so dissatisfied?
  • Being #1 in the WSJ book charts and how it spurred a very low moment
  • The experience and the journey
  • Did it work? WAS IT WORTH IT?


Chris' previous appearances on Culture Changers Podcast:


Chris Schembra's Links:

  1. Chris Schembra's LinkedIn
  2. Instagram
  3. 7:47 Club
  4. Gratitude Through Hard Times book
  5. Gratitude and Pasta book


ALLISON HARE'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP157: Ketamine psychedelic therapy: Chris Schembra's story Allison Hare 00:59:21 Chris Schembra does it again! This 3x vet of the Culture Changers podcast is letting us in on his psychedelic-assisted ketamine experience. While ketamine has a controversial and complicated history, the data on a medically supervised approach is showing to reduce symptoms of anxiety, depression, and other treatment-resistant conditions. Chris, known by USA Today as the Gratitude Guru is a best-selling author, founding member of the Culture Council for Rolling Stone Magazine, and the founder and CEO of 7:47 Club serving execs and employees of many Fortune 500 companies. Please note that we are not medical professionals. Please consult with your doctor before making any decisions for your own treatment. Topics we covered: Brief overview of ketamine Chris' decision to try this approach after trying EVERYTHING else Non-suicidal self-injury and why it changed everything Why our society leaves us feeling so dissatisfied? Being #1 in the WSJ book charts and how it spurred a very low moment The experience and the journey Did it work? WAS IT WORTH IT? Chris' previous appearances on Culture Changers Podcast: A New Twist on Gratitude - EP79 BDSM and the Boardroom - EP101 Chris Schembra's Links: Chris Schembra's LinkedIn Instagram 7:47 Club Gratitude Through Hard Times book Gratitude and Pasta book ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Chris Schembra does it again! This 3x vet of the Culture Changers podcast is letting us in on his psychedelic-assisted ketamine experience. While ketamine has a controversial and complicated history, the data on a medically supervised approach is showing to reduce symptoms of anxiety, depression, and other treatment-resistant conditions. Chris, known by USA Today as the Gratitude Guru is a best-selling author, founding member of the Culture Council for Rolling Stone Magazine, and the founder and CEO of 7:47 Club serving execs and employees of many Fortune 500 companies. Please note that we are not medical professionals. Please consult with your doctor before making any decisions for your own treatment. Topics we covered: Brief overview of ketamine Chris' decision to try this approach after trying EVERYTHING else Non-suicidal self-injury and why it changed everything Why our society leaves us feeling so dissatisfied? Being #1 in the WSJ book charts and how it spurred a very low moment The experience and the journey Did it work? WAS IT WORTH IT? Chris' previous appearances on Culture Changers Podcast: A New Twist on Gratitude - EP79 BDSM and the Boardroom - EP101 Chris Schembra's Links: Chris Schembra's LinkedIn Instagram 7:47 Club Gratitude Through Hard Times book Gratitude and Pasta book ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 157 44d79e08-39c9-11ed-9f1d-c33bd32882b9 EP156: Mariel Hemingway MH stands for Mental Health Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here.


Topics discussed:

  • Hemingway family dynasty, mental illness
  • Lifestyle transitions
  • Taking responsibility in your own health
  • Running from Crazy
  • Can mental illness be helped if its hereditary?
  • Mariel's experience becoming obsessive over getting healthy
  • The astounding benefits of Earthing
  • How to begin when you're so busy
  • Mental health reform
  • Mariel Hemingway Foundation
  • How to help others who won't help themselves
  • Shame and trauma release


MARIEL HEMINGWAY'S LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 29 Sep 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here.


Topics discussed:

  • Hemingway family dynasty, mental illness
  • Lifestyle transitions
  • Taking responsibility in your own health
  • Running from Crazy
  • Can mental illness be helped if its hereditary?
  • Mariel's experience becoming obsessive over getting healthy
  • The astounding benefits of Earthing
  • How to begin when you're so busy
  • Mental health reform
  • Mariel Hemingway Foundation
  • How to help others who won't help themselves
  • Shame and trauma release


MARIEL HEMINGWAY'S LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP156: Mariel Hemingway MH stands for Mental Health Allison Hare 00:54:09 Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here. Topics discussed: Hemingway family dynasty, mental illness Lifestyle transitions Taking responsibility in your own health Running from Crazy Can mental illness be helped if its hereditary? Mariel's experience becoming obsessive over getting healthy The astounding benefits of Earthing How to begin when you're so busy Mental health reform Mariel Hemingway Foundation How to help others who won't help themselves Shame and trauma release MARIEL HEMINGWAY'S LINKS: Website Follow Mariel on Instagram Mariel Hemingway Foundation - Donate here ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here. Topics discussed: Hemingway family dynasty, mental illness Lifestyle transitions Taking responsibility in your own health Running from Crazy Can mental illness be helped if its hereditary? Mariel's experience becoming obsessive over getting healthy The astounding benefits of Earthing How to begin when you're so busy Mental health reform Mariel Hemingway Foundation How to help others who won't help themselves Shame and trauma release MARIEL HEMINGWAY'S LINKS: Website Follow Mariel on Instagram Mariel Hemingway Foundation - Donate here ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 156 40aa0b98-3868-11ed-b951-27e2dc9374c9 EP155: Dealing with emotions that annoy you: Culture Clash with Cindy Robinson Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good!

Topics covered in the show:

  • Checking in with your feelings
  • Why do we struggle with uncomfortable emotions?
  • Curiosity or compassion
  • Toxic positivity
  • Loved ones trying to fix your uncomfortable feelings and what to do
  • Thought-terminating cliches
  • How to hold space for others to feel uncomfortable feelings around you
  • Internalizing anger
  • What to do when someone drops an emotional bomb
  • Debbie downers
  • How to deal with emotions when you have lots of walls up
  • Oversharing and victim mentality
  • Turning around the red zone
  • Anger masked as sadness or fear


CINDY'S LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 22 Sep 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good!

Topics covered in the show:

  • Checking in with your feelings
  • Why do we struggle with uncomfortable emotions?
  • Curiosity or compassion
  • Toxic positivity
  • Loved ones trying to fix your uncomfortable feelings and what to do
  • Thought-terminating cliches
  • How to hold space for others to feel uncomfortable feelings around you
  • Internalizing anger
  • What to do when someone drops an emotional bomb
  • Debbie downers
  • How to deal with emotions when you have lots of walls up
  • Oversharing and victim mentality
  • Turning around the red zone
  • Anger masked as sadness or fear


CINDY'S LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP155: Dealing with emotions that annoy you: Culture Clash with Cindy Robinson Allison Hare 00:39:13 Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good! Topics covered in the show: Checking in with your feelings Why do we struggle with uncomfortable emotions? Curiosity or compassion Toxic positivity Loved ones trying to fix your uncomfortable feelings and what to do Thought-terminating cliches How to hold space for others to feel uncomfortable feelings around you Internalizing anger What to do when someone drops an emotional bomb Debbie downers How to deal with emotions when you have lots of walls up Oversharing and victim mentality Turning around the red zone Anger masked as sadness or fear CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good! Topics covered in the show: Checking in with your feelings Why do we struggle with uncomfortable emotions? Curiosity or compassion Toxic positivity Loved ones trying to fix your uncomfortable feelings and what to do Thought-terminating cliches How to hold space for others to feel uncomfortable feelings around you Internalizing anger What to do when someone drops an emotional bomb Debbie downers How to deal with emotions when you have lots of walls up Oversharing and victim mentality Turning around the red zone Anger masked as sadness or fear CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 155 62512956-33cd-11ed-ab97-73f3589c7d42 EP154: LIFE UPDATE: Psychedelic Aftermath, 12 hour walk - part 2, podcast changing? Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast.


Some episode highlights:

  • Why all the big efforts lately?
  • What were the big lessons AFTER the psychedelic healing journey?
  • Was the 2nd 12 hour walk different?
  • The upcoming changes to the podcast - need your input (Email allison@allisonhare.com)


Episodes Mentioned:

EP148: 12 Hour Walk Patreon Exclusive

EP150: My Psychedelic Journey Inward

EP137: Boundaries with Megan Gillespie

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Work with Allison: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 15 Sep 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast.


Some episode highlights:

  • Why all the big efforts lately?
  • What were the big lessons AFTER the psychedelic healing journey?
  • Was the 2nd 12 hour walk different?
  • The upcoming changes to the podcast - need your input (Email allison@allisonhare.com)


Episodes Mentioned:

EP148: 12 Hour Walk Patreon Exclusive

EP150: My Psychedelic Journey Inward

EP137: Boundaries with Megan Gillespie

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Work with Allison: allison@allisonhare.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP154: LIFE UPDATE: Psychedelic Aftermath, 12 hour walk - part 2, podcast changing? Allison Hare 00:42:15 Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast. Some episode highlights: Why all the big efforts lately? What were the big lessons AFTER the psychedelic healing journey? Was the 2nd 12 hour walk different? The upcoming changes to the podcast - need your input (Email allison@allisonhare.com) Episodes Mentioned: EP148: 12 Hour Walk Patreon Exclusive EP150: My Psychedelic Journey Inward EP137: Boundaries with Megan Gillespie ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Work with Allison: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast. Some episode highlights: Why all the big efforts lately? What were the big lessons AFTER the psychedelic healing journey? Was the 2nd 12 hour walk different? The upcoming changes to the podcast - need your input (Email allison@allisonhare.com) Episodes Mentioned: EP148: 12 Hour Walk Patreon Exclusive EP150: My Psychedelic Journey Inward EP137: Boundaries with Megan Gillespie ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Work with Allison: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 154 bb1d2ce6-2bc7-11ed-b152-378d859cc52b EP153: Harassment at Work: Lisa Bowman, author of Harasshole Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change.


Episode Highlights:

  • Lisa shares her harrowing experience with harassment from an executive and the aftermath
  • Harassment is always about power
  • Sexual harassment, emotional and verbal harassment
  • Work harassment in well known non-profit
  • Self-protection at work
  • Legal path forward and life-path forward
  • How to recognize harassment that you may miss
  • How to report (it's not what you think)
  • The real threats to the company
  • Bystander Intervention training


GUEST LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 8 Sep 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change.


Episode Highlights:

  • Lisa shares her harrowing experience with harassment from an executive and the aftermath
  • Harassment is always about power
  • Sexual harassment, emotional and verbal harassment
  • Work harassment in well known non-profit
  • Self-protection at work
  • Legal path forward and life-path forward
  • How to recognize harassment that you may miss
  • How to report (it's not what you think)
  • The real threats to the company
  • Bystander Intervention training


GUEST LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP153: Harassment at Work: Lisa Bowman, author of Harasshole Allison Hare 00:35:14 Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change. Episode Highlights: Lisa shares her harrowing experience with harassment from an executive and the aftermath Harassment is always about power Sexual harassment, emotional and verbal harassment Work harassment in well known non-profit Self-protection at work Legal path forward and life-path forward How to recognize harassment that you may miss How to report (it's not what you think) The real threats to the company Bystander Intervention training GUEST LINKS: Harasshole Book Lisa Bowman's LinkedIn Profile ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change. Episode Highlights: Lisa shares her harrowing experience with harassment from an executive and the aftermath Harassment is always about power Sexual harassment, emotional and verbal harassment Work harassment in well known non-profit Self-protection at work Legal path forward and life-path forward How to recognize harassment that you may miss How to report (it's not what you think) The real threats to the company Bystander Intervention training GUEST LINKS: Harasshole Book Lisa Bowman's LinkedIn Profile ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 153 8feb15f2-2892-11ed-ae39-13b7bd357f79 152: How to get Psychological Safety at Work: Stephan Wiedner of NOOMII Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe.


Topics covered:

  • What is psychological safety?
  • Trends in the workplace culture and what is changing
  • Where do you start in the organization to create the multi-layered change?
  • Disconnection and lack of transparency at work
  • Testing and measuring psychological safety at work
  • Behavioral modeling
  • How to speak up effectively
  • Moving from inclusion to BELONGING
  • 7 Questions to determine psychological safety
  • What are (FIS) facilitated interpersonal skills?
  • Mental model of psychological safety
  • Are leaders self-aware?
  • What is interruption bias?
  • Unconsciously competent vs consciously competent


GUEST LINKS:

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 1 Sep 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe.


Topics covered:

  • What is psychological safety?
  • Trends in the workplace culture and what is changing
  • Where do you start in the organization to create the multi-layered change?
  • Disconnection and lack of transparency at work
  • Testing and measuring psychological safety at work
  • Behavioral modeling
  • How to speak up effectively
  • Moving from inclusion to BELONGING
  • 7 Questions to determine psychological safety
  • What are (FIS) facilitated interpersonal skills?
  • Mental model of psychological safety
  • Are leaders self-aware?
  • What is interruption bias?
  • Unconsciously competent vs consciously competent


GUEST LINKS:

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> 152: How to get Psychological Safety at Work: Stephan Wiedner of NOOMII Allison Hare 00:46:31 Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe. Topics covered: What is psychological safety? Trends in the workplace culture and what is changing Where do you start in the organization to create the multi-layered change? Disconnection and lack of transparency at work Testing and measuring psychological safety at work Behavioral modeling How to speak up effectively Moving from inclusion to BELONGING 7 Questions to determine psychological safety What are (FIS) facilitated interpersonal skills? Mental model of psychological safety Are leaders self-aware? What is interruption bias? Unconsciously competent vs consciously competent GUEST LINKS: Noomii - Professional coach directory Zarango - Psychological safety coaching and resources Instagram Stephan Wiedner LinkedIn ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe. Topics covered: What is psychological safety? Trends in the workplace culture and what is changing Where do you start in the organization to create the multi-layered change? Disconnection and lack of transparency at work Testing and measuring psychological safety at work Behavioral modeling How to speak up effectively Moving from inclusion to BELONGING 7 Questions to determine psychological safety What are (FIS) facilitated interpersonal skills? Mental model of psychological safety Are leaders self-aware? What is interruption bias? Unconsciously competent vs consciously competent GUEST LINKS: Noomii - Professional coach directory Zarango - Psychological safety coaching and resources Instagram Stephan Wiedner LinkedIn ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 152 dab517ce-6392-11ec-86d4-5b613b696afa ''EP151: Beginning Boldly & Women In The Workplace w/ Christie Hunter Arscott Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott.

Some topics covered:

  • How to take intentional risks in your career
  • Cultural and work trends
  • Equipping women with the skillsets, mindsets, and methods to be bolder
  • Assessing whether a risk is worth taking
  • Agile experimentation
  • Courage over confidence
  • Erring on the side of action


GUEST LINKS:

Begin Boldly book

Christie Hunter Arscott's website

Instagram

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 25 Aug 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott.

Some topics covered:

  • How to take intentional risks in your career
  • Cultural and work trends
  • Equipping women with the skillsets, mindsets, and methods to be bolder
  • Assessing whether a risk is worth taking
  • Agile experimentation
  • Courage over confidence
  • Erring on the side of action


GUEST LINKS:

Begin Boldly book

Christie Hunter Arscott's website

Instagram

ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> ''EP151: Beginning Boldly & Women In The Workplace w/ Christie Hunter Arscott Allison Hare 00:44:37 Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott. Some topics covered: How to take intentional risks in your career Cultural and work trends Equipping women with the skillsets, mindsets, and methods to be bolder Assessing whether a risk is worth taking Agile experimentation Courage over confidence Erring on the side of action GUEST LINKS: Begin Boldly book Christie Hunter Arscott's website Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott. Some topics covered: How to take intentional risks in your career Cultural and work trends Equipping women with the skillsets, mindsets, and methods to be bolder Assessing whether a risk is worth taking Agile experimentation Courage over confidence Erring on the side of action GUEST LINKS: Begin Boldly book Christie Hunter Arscott's website Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 151 9995f60a-1d7d-11ed-affa-8b7b4cb2ea4f EP150: My Psychedelic Journey Inward Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta!


EPISODE HIGHLIGHTS:

  • Are psychedelics a viable complement to therapy?
  • Why did Allison consider this?
  • The environment, preparation, and sacred ceremony
  • The harrowing details of the personal experience, visions, and messages
  • The insights and integration
  • Did it work?


FOR MORE INFO:

How to Change Your Mind - Netflix


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • DM for Comments, Feedback, Suggestions, Business Inquiries, Speaking opportunities

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 Aug 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta!


EPISODE HIGHLIGHTS:

  • Are psychedelics a viable complement to therapy?
  • Why did Allison consider this?
  • The environment, preparation, and sacred ceremony
  • The harrowing details of the personal experience, visions, and messages
  • The insights and integration
  • Did it work?


FOR MORE INFO:

How to Change Your Mind - Netflix


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • DM for Comments, Feedback, Suggestions, Business Inquiries, Speaking opportunities

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP150: My Psychedelic Journey Inward Allison Hare 00:47:25 Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta! EPISODE HIGHLIGHTS: Are psychedelics a viable complement to therapy? Why did Allison consider this? The environment, preparation, and sacred ceremony The harrowing details of the personal experience, visions, and messages The insights and integration Did it work? FOR MORE INFO: How to Change Your Mind - Netflix ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral DM for Comments, Feedback, Suggestions, Business Inquiries, Speaking opportunities Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta! EPISODE HIGHLIGHTS: Are psychedelics a viable complement to therapy? Why did Allison consider this? The environment, preparation, and sacred ceremony The harrowing details of the personal experience, visions, and messages The insights and integration Did it work? FOR MORE INFO: How to Change Your Mind - Netflix ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral DM for Comments, Feedback, Suggestions, Business Inquiries, Speaking opportunities Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 150 da938046-6392-11ec-86d4-4f5c5651a708 EP149: Culture Clash: Teens Screens, And Parenting Through The Mess with Rob Roseman Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode.

This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general.


Support the show. Become Patreon member!


EPISODE HIGHLIGHTS:

  • A community of involved dads
  • Kids and porn exposure
  • Having open conversations
  • Dealing with screen addiction
  • Companies capitalizing at the expense of kids vulnerability


GUEST LINKS:


CINDY'S LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 11 Aug 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode.

This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general.


Support the show. Become Patreon member!


EPISODE HIGHLIGHTS:

  • A community of involved dads
  • Kids and porn exposure
  • Having open conversations
  • Dealing with screen addiction
  • Companies capitalizing at the expense of kids vulnerability


GUEST LINKS:


CINDY'S LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP149: Culture Clash: Teens Screens, And Parenting Through The Mess with Rob Roseman Allison Hare 00:56:55 Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general. Support the show. Become Patreon member! EPISODE HIGHLIGHTS: A community of involved dads Kids and porn exposure Having open conversations Dealing with screen addiction Companies capitalizing at the expense of kids vulnerability GUEST LINKS: Follow Rob on Instagram: @wtfdivorce Visit Rob's Website CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general. Support the show. Become Patreon member! EPISODE HIGHLIGHTS: A community of involved dads Kids and porn exposure Having open conversations Dealing with screen addiction Companies capitalizing at the expense of kids vulnerability GUEST LINKS: Follow Rob on Instagram: @wtfdivorce Visit Rob's Website CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 149 69e8aace-14b8-11ed-b1a5-2368903df13c EP148: 12 Hour Walk: Bonus Patreon Exclusive Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here.


Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself.


EPISODE HIGHLIGHTS:

  • Why 12 hours?
  • What to pack
  • What to wear
  • How did she handle the mental and physical breakdown?
  • What did she learn?


Get Colin O'Brady's book:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 5 Aug 2022 12:24:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here.


Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself.


EPISODE HIGHLIGHTS:

  • Why 12 hours?
  • What to pack
  • What to wear
  • How did she handle the mental and physical breakdown?
  • What did she learn?


Get Colin O'Brady's book:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP148: 12 Hour Walk: Bonus Patreon Exclusive Allison Hare 00:34:01 Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here. Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself. EPISODE HIGHLIGHTS: Why 12 hours? What to pack What to wear How did she handle the mental and physical breakdown? What did she learn? Get Colin O'Brady's book: 12 Hour Walk 12 Hour Walk Website ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Learn more about your ad choices. Visit podcastchoices.com/adchoices Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here. Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself. EPISODE HIGHLIGHTS: Why 12 hours? What to pack What to wear How did she handle the mental and physical breakdown? What did she learn? Get Colin O'Brady's book: 12 Hour Walk 12 Hour Walk Website ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 148 da721348-6392-11ec-86d4-97ae94ec0d38 EP147: The Clearing - Guided Walking Meditation Allison shares her first ever walking meditation: The Clearing!


EPISODE HIGHLIGHTS:

  • Grounding exercise
  • Walking meditation


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Aug 2022 12:08:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares her first ever walking meditation: The Clearing!


EPISODE HIGHLIGHTS:

  • Grounding exercise
  • Walking meditation


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP147: The Clearing - Guided Walking Meditation Allison Hare 00:26:19 Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Grounding exercise Walking meditation ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Grounding exercise Walking meditation ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 147 da5095ba-6392-11ec-86d4-db8eef9f0910 EP146: Patriarchy Stress Disorder with Dr. Valerie Rein Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. 


EPISODE HIGHLIGHTS:

  • Patriarchy Stress Disorder
  • Big and little trauma
  • Ancestral, collective and personal trauma
  • The hussle culture
  • The war with our bodies
  • Our hypervigilant engines
  • Victim mentality


GUEST LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 28 Jul 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. 


EPISODE HIGHLIGHTS:

  • Patriarchy Stress Disorder
  • Big and little trauma
  • Ancestral, collective and personal trauma
  • The hussle culture
  • The war with our bodies
  • Our hypervigilant engines
  • Victim mentality


GUEST LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP146: Patriarchy Stress Disorder with Dr. Valerie Rein Allison Hare 00:47:39 Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 146 da0d9602-6392-11ec-86d4-7b3966868ec0 EP145: How Minds Change with David McRaney Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.


EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Jul 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.


EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP145: How Minds Change with David McRaney Allison Hare 01:17:50 Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of social identities in changing minds SHOW LINKS: Visit David McRaney's website Follow David on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of social identities in changing minds SHOW LINKS: Visit David McRaney's website Follow David on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 145 da2f0062-6392-11ec-86d4-07999d03098e EP144: Only The Lonely - a Life Update Allison shares an update on her life without a job and opens up about some personal stuff


EPISODE HIGHLIGHTS:

  • Life after quiting a corporate job
  • A solo overnight hike in the Appalachian Mountains
  • Being productive
  • New Culture Clash chatcast
  • Support the Culture Changers community


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 14 Jul 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares an update on her life without a job and opens up about some personal stuff


EPISODE HIGHLIGHTS:

  • Life after quiting a corporate job
  • A solo overnight hike in the Appalachian Mountains
  • Being productive
  • New Culture Clash chatcast
  • Support the Culture Changers community


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP144: Only The Lonely - a Life Update Allison Hare 00:35:48 Allison shares an update on her life without a job and opens up about some personal stuff EPISODE HIGHLIGHTS: Life after quiting a corporate job A solo overnight hike in the Appalachian Mountains Being productive New Culture Clash chatcast Support the Culture Changers community ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares an update on her life without a job and opens up about some personal stuff EPISODE HIGHLIGHTS: Life after quiting a corporate job A solo overnight hike in the Appalachian Mountains Being productive New Culture Clash chatcast Support the Culture Changers community ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 144 d9ec1c34-6392-11ec-86d4-a7494f27b665 EP143: Culture Clash: False Prophets & Teal Swan Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode.

This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan.


Link To The New Patreon


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Jul 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode.

This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan.


Link To The New Patreon


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP143: Culture Clash: False Prophets & Teal Swan Allison Hare 00:49:31 Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan. Link To The New Patreon SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan. Link To The New Patreon SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 143 d9cab6d4-6392-11ec-86d4-f78a5165abe4 EP142: What To Do When People Hate You w/ Ed Latimore Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason!


EPISODE HIGHLIGHTS:

  • Self-awareness
  • Honoring our emotions
  • Being authentic
  • Sense of belonging
  • Working in an industry full of egos
  • Controlling your ego
  • Being humble
  • Difference between being liked and being respected
  • Sobriety: the best gift you can give yourself


GUESTS LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 30 Jun 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason!


EPISODE HIGHLIGHTS:

  • Self-awareness
  • Honoring our emotions
  • Being authentic
  • Sense of belonging
  • Working in an industry full of egos
  • Controlling your ego
  • Being humble
  • Difference between being liked and being respected
  • Sobriety: the best gift you can give yourself


GUESTS LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP142: What To Do When People Hate You w/ Ed Latimore Allison Hare 00:37:35 Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason! EPISODE HIGHLIGHTS: Self-awareness Honoring our emotions Being authentic Sense of belonging Working in an industry full of egos Controlling your ego Being humble Difference between being liked and being respected Sobriety: the best gift you can give yourself GUESTS LINKS: Visit Ed's website Follow Ed on Instragram SPONSORS: The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason! EPISODE HIGHLIGHTS: Self-awareness Honoring our emotions Being authentic Sense of belonging Working in an industry full of egos Controlling your ego Being humble Difference between being liked and being respected Sobriety: the best gift you can give yourself GUESTS LINKS: Visit Ed's website Follow Ed on Instragram SPONSORS: The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 142 14a09ae8-f647-11ec-ad09-43874cba8e38 Spectacle: True Crime! This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now!


Listen wherever you get your podcasts.

Spectacle: True Crime on Apple

Spectacle: True Crime on Spotify

Spectacle: True Crime on Amazon Music

Sony Podcasts IG


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wed, 29 Jun 2022 11:43:18 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now!


Listen wherever you get your podcasts.

Spectacle: True Crime on Apple

Spectacle: True Crime on Spotify

Spectacle: True Crime on Amazon Music

Sony Podcasts IG


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Spectacle: True Crime! Allison Hare 00:09:47 This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now! Listen wherever you get your podcasts. Spectacle: True Crime on Apple Spectacle: True Crime on Spotify Spectacle: True Crime on Amazon Music Sony Podcasts IG ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Subscribe to Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now! Listen wherever you get your podcasts. Spectacle: True Crime on Apple Spectacle: True Crime on Spotify Spectacle: True Crime on Amazon Music Sony Podcasts IG ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Subscribe to Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 141 e699b79a-f594-11ec-8acb-234ff61ad88e EP141: Special Edition: Roe v Wade: 10 creative ways to help The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which also helps).


Episode Links:

The Fall of Roe Resource Guide from LA Women's Collective

Companies Supporting Employees Costs/Travel for Needed Abortions


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Sun, 26 Jun 2022 21:51:46 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which also helps).


Episode Links:

The Fall of Roe Resource Guide from LA Women's Collective

Companies Supporting Employees Costs/Travel for Needed Abortions


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP141: Special Edition: Roe v Wade: 10 creative ways to help Allison Hare 00:33:11 The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which also helps). Episode Links: The Fall of Roe Resource Guide from LA Women's Collective Companies Supporting Employees Costs/Travel for Needed Abortions ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Subscribe to Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which also helps). Episode Links: The Fall of Roe Resource Guide from LA Women's Collective Companies Supporting Employees Costs/Travel for Needed Abortions ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Subscribe to Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 140 d9a9359a-6392-11ec-86d4-bf853b106927 EP140: Do I friend or do I go? with Danielle Bayard Jackson Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time.


EPISODE HIGHLIGHTS:

  • The most important relationships one can have
  • Best friends: do we really need them?
  • Identifying and ending bad friendships
  • How to move on
  • Having tough conversations


GUESTS LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Jun 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time.


EPISODE HIGHLIGHTS:

  • The most important relationships one can have
  • Best friends: do we really need them?
  • Identifying and ending bad friendships
  • How to move on
  • Having tough conversations


GUESTS LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP140: Do I friend or do I go? with Danielle Bayard Jackson Allison Hare 00:36:05 Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time. EPISODE HIGHLIGHTS: The most important relationships one can have Best friends: do we really need them? Identifying and ending bad friendships How to move on Having tough conversations GUESTS LINKS: Danielle's website Follow Danielle on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time. EPISODE HIGHLIGHTS: The most important relationships one can have Best friends: do we really need them? Identifying and ending bad friendships How to move on Having tough conversations GUESTS LINKS: Danielle's website Follow Danielle on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 139 d987b6c2-6392-11ec-86d4-07729d5d88f6 EP139: Achievement Culture and The Disintegrating Student with Jeannine Jannot Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life.


EPISODE HIGHLIGHTS:

  • Definition of a disintegrating high school student
  • Mental health at a young age
  • The role parents play in the achievement culture
  • When to help and when not to
  • Self-reflecting parents
  • A culture of comparison
  • Changing to a culture of what success looks like for each individual
  • Risk taking
  • Gap year between HS and college


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Jun 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life.


EPISODE HIGHLIGHTS:

  • Definition of a disintegrating high school student
  • Mental health at a young age
  • The role parents play in the achievement culture
  • When to help and when not to
  • Self-reflecting parents
  • A culture of comparison
  • Changing to a culture of what success looks like for each individual
  • Risk taking
  • Gap year between HS and college


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP139: Achievement Culture and The Disintegrating Student with Jeannine Jannot Allison Hare 00:45:00 Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life. EPISODE HIGHLIGHTS: Definition of a disintegrating high school student Mental health at a young age The role parents play in the achievement culture When to help and when not to Self-reflecting parents A culture of comparison Changing to a culture of what success looks like for each individual Risk taking Gap year between HS and college GUEST LINKS: Follow Jeannine on Instagram Visit Jeannine's website SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life. EPISODE HIGHLIGHTS: Definition of a disintegrating high school student Mental health at a young age The role parents play in the achievement culture When to help and when not to Self-reflecting parents A culture of comparison Changing to a culture of what success looks like for each individual Risk taking Gap year between HS and college GUEST LINKS: Follow Jeannine on Instagram Visit Jeannine's website SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 139 d966313c-6392-11ec-86d4-77d9dc070206 EP138: Are You Stuck? with Britt Frank Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck.


EPISODE HIGHLIGHTS:

  • Being stuck
  • The importance of an accurate language in mental health
  • Listening to your intuition
  • Recognizing physiological symptoms
  • Self-awareness
  • Shadow inteligence
  • Envy and comparison
  • The energy that it takes to "pretend" vs. the energy that it takes to change
  • Honoring your creative side
  • Expectations vs. reality
  • Bypassing fear


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 9 Jun 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck.


EPISODE HIGHLIGHTS:

  • Being stuck
  • The importance of an accurate language in mental health
  • Listening to your intuition
  • Recognizing physiological symptoms
  • Self-awareness
  • Shadow inteligence
  • Envy and comparison
  • The energy that it takes to "pretend" vs. the energy that it takes to change
  • Honoring your creative side
  • Expectations vs. reality
  • Bypassing fear


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP138: Are You Stuck? with Britt Frank Allison Hare 00:48:59 Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck. EPISODE HIGHLIGHTS: Being stuck The importance of an accurate language in mental health Listening to your intuition Recognizing physiological symptoms Self-awareness Shadow inteligence Envy and comparison The energy that it takes to "pretend" vs. the energy that it takes to change Honoring your creative side Expectations vs. reality Bypassing fear GUEST LINKS: Follow Britt on Instagram Get the book "The Science of Stuck" by Britt Frank SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck. EPISODE HIGHLIGHTS: Being stuck The importance of an accurate language in mental health Listening to your intuition Recognizing physiological symptoms Self-awareness Shadow inteligence Envy and comparison The energy that it takes to "pretend" vs. the energy that it takes to change Honoring your creative side Expectations vs. reality Bypassing fear GUEST LINKS: Follow Britt on Instagram Get the book "The Science of Stuck" by Britt Frank SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 137 d944b6a6-6392-11ec-86d4-cfe275df44b7 EP137: Boundaries with Megan Gillespie Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries


EPISODE HIGHLIGHTS:

  • How to set up boundaries
  • Balance between no boundaries and rigid boundaries
  • Honoring yourself
  • Feeling resentment
  • Sense of self: introvert vs. extrovert
  • Identifying your needs
  • Setting expectations
  • Vulnerability


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Jun 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries


EPISODE HIGHLIGHTS:

  • How to set up boundaries
  • Balance between no boundaries and rigid boundaries
  • Honoring yourself
  • Feeling resentment
  • Sense of self: introvert vs. extrovert
  • Identifying your needs
  • Setting expectations
  • Vulnerability


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP137: Boundaries with Megan Gillespie Allison Hare 00:47:09 Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries EPISODE HIGHLIGHTS: How to set up boundaries Balance between no boundaries and rigid boundaries Honoring yourself Feeling resentment Sense of self: introvert vs. extrovert Identifying your needs Setting expectations Vulnerability GUEST LINKS: Visit Megan's website Follow Megan on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries EPISODE HIGHLIGHTS: How to set up boundaries Balance between no boundaries and rigid boundaries Honoring yourself Feeling resentment Sense of self: introvert vs. extrovert Identifying your needs Setting expectations Vulnerability GUEST LINKS: Visit Megan's website Follow Megan on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 136 d9236b68-6392-11ec-86d4-cbed8b08b040 EP136: How to Mentally Rest w/ Maureen Whatley Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul. 


EPISODE HIGHLIGHTS:

  • Mental wellness
  • Rest as a practice
  • Identifying stress in your body
  • The connection between our emotions and our bodies
  • Ability to focus on something
  • Clarity
  • Equanimity
  • Avoiding pain
  • Mindfulness
  • A mission to flourish others


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 26 May 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul. 


EPISODE HIGHLIGHTS:

  • Mental wellness
  • Rest as a practice
  • Identifying stress in your body
  • The connection between our emotions and our bodies
  • Ability to focus on something
  • Clarity
  • Equanimity
  • Avoiding pain
  • Mindfulness
  • A mission to flourish others


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP136: How to Mentally Rest w/ Maureen Whatley Allison Hare 00:52:11 Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul.  EPISODE HIGHLIGHTS: Mental wellness Rest as a practice Identifying stress in your body The connection between our emotions and our bodies Ability to focus on something Clarity Equanimity Avoiding pain Mindfulness A mission to flourish others GUEST LINKS: Maureen's Quick Guided Meditation Visit Maureen's Website Follow Maureen on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul.  EPISODE HIGHLIGHTS: Mental wellness Rest as a practice Identifying stress in your body The connection between our emotions and our bodies Ability to focus on something Clarity Equanimity Avoiding pain Mindfulness A mission to flourish others GUEST LINKS: Maureen's Quick Guided Meditation Visit Maureen's Website Follow Maureen on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 136 d90200c2-6392-11ec-86d4-2398e35be89c EP135: The Lie about Laziness Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"!


EPISODE HIGHLIGHTS:

  • The achievement & productivity culture
  • The laziness lie
  • Fear of stopping
  • Scarcity vs. abundance
  • Looking inside
  • Sitting in discomfort
  • Rest first or earn rest?
  • Depression
  • Managing your energy
  • Self-worth
  • Boundaries


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 19 May 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"!


EPISODE HIGHLIGHTS:

  • The achievement & productivity culture
  • The laziness lie
  • Fear of stopping
  • Scarcity vs. abundance
  • Looking inside
  • Sitting in discomfort
  • Rest first or earn rest?
  • Depression
  • Managing your energy
  • Self-worth
  • Boundaries


GUEST LINKS:


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP135: The Lie about Laziness Allison Hare 00:42:14 Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"! EPISODE HIGHLIGHTS: The achievement & productivity culture The laziness lie Fear of stopping Scarcity vs. abundance Looking inside Sitting in discomfort Rest first or earn rest? Depression Managing your energy Self-worth Boundaries GUEST LINKS: Visit The Kid Factory website Follow Cindy on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"! EPISODE HIGHLIGHTS: The achievement & productivity culture The laziness lie Fear of stopping Scarcity vs. abundance Looking inside Sitting in discomfort Rest first or earn rest? Depression Managing your energy Self-worth Boundaries GUEST LINKS: Visit The Kid Factory website Follow Cindy on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 134 d8e0a4e0-6392-11ec-86d4-2b38c0b1c218 EP134: I Quit! What About the REST? Allison shares an update about her new life without a job


EPISODE HIGHLIGHTS:

  • Life after quiting your corporate job
  • No back up plan
  • When do we rest?
  • A society that rewards productivity
  • Mental wellness


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 12 May 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares an update about her new life without a job


EPISODE HIGHLIGHTS:

  • Life after quiting your corporate job
  • No back up plan
  • When do we rest?
  • A society that rewards productivity
  • Mental wellness


SPONSORS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP134: I Quit! What About the REST? Allison Hare 00:12:17 Allison shares an update about her new life without a job EPISODE HIGHLIGHTS: Life after quiting your corporate job No back up plan When do we rest? A society that rewards productivity Mental wellness SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares an update about her new life without a job EPISODE HIGHLIGHTS: Life after quiting your corporate job No back up plan When do we rest? A society that rewards productivity Mental wellness SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 134 d8bf46ba-6392-11ec-86d4-2f2c8d0bbc51 EP133: Squats & Margaritas with Erin Washington Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas


EPISODE HIGHLIGHTS:

  • Intuitive eating
  • Living with balance
  • Obsessive personality
  • Orthorexia
  • Working out less but more efficiently
  • Weight lifting vs. cardio
  • Listening to your body
  • Impact of using fat phobic language in front of kids


SPONSORS:


SHOW LINKS:


ALLISON'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 5 May 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas


EPISODE HIGHLIGHTS:

  • Intuitive eating
  • Living with balance
  • Obsessive personality
  • Orthorexia
  • Working out less but more efficiently
  • Weight lifting vs. cardio
  • Listening to your body
  • Impact of using fat phobic language in front of kids


SPONSORS:


SHOW LINKS:


ALLISON'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP133: Squats & Margaritas with Erin Washington Allison Hare 00:31:46 Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas EPISODE HIGHLIGHTS: Intuitive eating Living with balance Obsessive personality Orthorexia Working out less but more efficiently Weight lifting vs. cardio Listening to your body Impact of using fat phobic language in front of kids SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show SHOW LINKS: Follow Erin on Instagram Listen to Squats N Margaritas Podcast ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas EPISODE HIGHLIGHTS: Intuitive eating Living with balance Obsessive personality Orthorexia Working out less but more efficiently Weight lifting vs. cardio Listening to your body Impact of using fat phobic language in front of kids SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show SHOW LINKS: Follow Erin on Instagram Listen to Squats N Margaritas Podcast ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 133 d89e018a-6392-11ec-86d4-cfc78e540905 EP132: Platonic Life Partners with April Lee Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend


EPISODE HIGHLIGHTS:

  • Best friendship with extra commitments
  • Secured partnership
  • Unconventional families
  • Open minded community
  • Putting yourself first
  • Being demi-sexual
  • A viral relationship on TikTok
  • Listening to yourself and making decisions that align with that
  • Is this just a trend?
  • How do I know PLP is for me?


SPONSORS:


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 28 Apr 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend


EPISODE HIGHLIGHTS:

  • Best friendship with extra commitments
  • Secured partnership
  • Unconventional families
  • Open minded community
  • Putting yourself first
  • Being demi-sexual
  • A viral relationship on TikTok
  • Listening to yourself and making decisions that align with that
  • Is this just a trend?
  • How do I know PLP is for me?


SPONSORS:


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP132: Platonic Life Partners with April Lee Allison Hare 00:39:42 Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend EPISODE HIGHLIGHTS: Best friendship with extra commitments Secured partnership Unconventional families Open minded community Putting yourself first Being demi-sexual A viral relationship on TikTok Listening to yourself and making decisions that align with that Is this just a trend? How do I know PLP is for me? SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show SHOW LINKS: Read the viral article written by April Follow April on TikTok ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend EPISODE HIGHLIGHTS: Best friendship with extra commitments Secured partnership Unconventional families Open minded community Putting yourself first Being demi-sexual A viral relationship on TikTok Listening to yourself and making decisions that align with that Is this just a trend? How do I know PLP is for me? SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show SHOW LINKS: Read the viral article written by April Follow April on TikTok ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 131 d87c7088-6392-11ec-86d4-d3569a560451 EP131: I Quit Allison shares a big secret about her work status and discusses how and why she got to this moment.

EPISODE HIGHLIGHTS:

  • Feeling tired and drained at work
  • Choosing the safe route
  • Finding and following your purpose
  • A tarot reading
  • Following your intuition
  • Building bridges
  • What's next for Allison


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Apr 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares a big secret about her work status and discusses how and why she got to this moment.

EPISODE HIGHLIGHTS:

  • Feeling tired and drained at work
  • Choosing the safe route
  • Finding and following your purpose
  • A tarot reading
  • Following your intuition
  • Building bridges
  • What's next for Allison


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP131: I Quit Allison Hare 00:38:38 Allison shares a big secret about her work status and discusses how and why she got to this moment. EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares a big secret about her work status and discusses how and why she got to this moment. EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Culture Changers Discord Server Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 131 d85b1c44-6392-11ec-86d4-1f6b5eb28df4 EP130: When A Narcissist Creeps In - Lisa's Story Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life


EPISODE HIGHLIGHTS:

  • A life devoted to the piano
  • Pianopreneur
  • An injury that changed it all
  • Dog love
  • A narcissist business partner
  • Identifying the red flags
  • The new Lisa
  • Freedom after an abusive relationship


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 14 Apr 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life


EPISODE HIGHLIGHTS:

  • A life devoted to the piano
  • Pianopreneur
  • An injury that changed it all
  • Dog love
  • A narcissist business partner
  • Identifying the red flags
  • The new Lisa
  • Freedom after an abusive relationship


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP130: When A Narcissist Creeps In - Lisa's Story Allison Hare 00:45:22 Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life EPISODE HIGHLIGHTS: A life devoted to the piano Pianopreneur An injury that changed it all Dog love A narcissist business partner Identifying the red flags The new Lisa Freedom after an abusive relationship SHOW LINKS: Follow Lisa on Instagram LisaSpector.com MyZenPet.com ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life EPISODE HIGHLIGHTS: A life devoted to the piano Pianopreneur An injury that changed it all Dog love A narcissist business partner Identifying the red flags The new Lisa Freedom after an abusive relationship SHOW LINKS: Follow Lisa on Instagram LisaSpector.com MyZenPet.com ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 130 d839e6d2-6392-11ec-86d4-177de6fb1bcc EP129: Make Me A Believer w/ Sarah Krasnostein Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in. 


EPISODE HIGHLIGHTS:

  • The impulse of closing gaps
  • The world as it is vs. the world that we want
  • Judgement
  • Contra-thinking
  • QAnon


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Apr 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in. 


EPISODE HIGHLIGHTS:

  • The impulse of closing gaps
  • The world as it is vs. the world that we want
  • Judgement
  • Contra-thinking
  • QAnon


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP129: Make Me A Believer w/ Sarah Krasnostein Allison Hare 00:35:42 Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in.  EPISODE HIGHLIGHTS: The impulse of closing gaps The world as it is vs. the world that we want Judgement Contra-thinking QAnon SHOW LINKS: Follow Sarah Krasnostein on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in.  EPISODE HIGHLIGHTS: The impulse of closing gaps The world as it is vs. the world that we want Judgement Contra-thinking QAnon SHOW LINKS: Follow Sarah Krasnostein on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 129 d8184cb6-6392-11ec-86d4-0319d113326f EP128: Trans Life w/ Frankie Love & Candi Lecoeur Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi.


EPISODE HIGHLIGHTS:

  • Trans umbrella
  • Medical transition
  • Using the white privilege in a positive way
  • Difference between sexuality and identity
  • LGBT pride
  • Difference between being queer or lesbian
  • Challenge of being attached to labels
  • Ethical Non Monogamy


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 31 Mar 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi.


EPISODE HIGHLIGHTS:

  • Trans umbrella
  • Medical transition
  • Using the white privilege in a positive way
  • Difference between sexuality and identity
  • LGBT pride
  • Difference between being queer or lesbian
  • Challenge of being attached to labels
  • Ethical Non Monogamy


SHOW LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP128: Trans Life w/ Frankie Love & Candi Lecoeur Allison Hare 01:17:58 Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi. EPISODE HIGHLIGHTS: Trans umbrella Medical transition Using the white privilege in a positive way Difference between sexuality and identity LGBT pride Difference between being queer or lesbian Challenge of being attached to labels Ethical Non Monogamy SHOW LINKS: Follow Frankie on Instagram Follow Candi on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi. EPISODE HIGHLIGHTS: Trans umbrella Medical transition Using the white privilege in a positive way Difference between sexuality and identity LGBT pride Difference between being queer or lesbian Challenge of being attached to labels Ethical Non Monogamy SHOW LINKS: Follow Frankie on Instagram Follow Candi on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 128 d7f6f386-6392-11ec-86d4-9bf908f94195 EP127: Getting Him Sober w/ Meghan & Matt Heather Allison explores what it is like to shepherd a spouse through addiction and on to sobriety. 


EPISODE HIGHLIGHTS:

  • Why do you fight so hard for your loved one
  • How can we help others
  • The moment you realize there is a problem
  • Living a pretend life
  • Micromanaging a family
  • The power of an intervention
  • Sober curious
  • Lessons learned


SHOW LINKS:

  • National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Mar 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison explores what it is like to shepherd a spouse through addiction and on to sobriety. 


EPISODE HIGHLIGHTS:

  • Why do you fight so hard for your loved one
  • How can we help others
  • The moment you realize there is a problem
  • Living a pretend life
  • Micromanaging a family
  • The power of an intervention
  • Sober curious
  • Lessons learned


SHOW LINKS:

  • National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP127: Getting Him Sober w/ Meghan & Matt Heather Allison Hare 00:35:51 Allison explores what it is like to shepherd a spouse through addiction and on to sobriety.  EPISODE HIGHLIGHTS: Why do you fight so hard for your loved one How can we help others The moment you realize there is a problem Living a pretend life Micromanaging a family The power of an intervention Sober curious Lessons learned SHOW LINKS: National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison explores what it is like to shepherd a spouse through addiction and on to sobriety.  EPISODE HIGHLIGHTS: Why do you fight so hard for your loved one How can we help others The moment you realize there is a problem Living a pretend life Micromanaging a family The power of an intervention Sober curious Lessons learned SHOW LINKS: National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 127 d7d57b5c-6392-11ec-86d4-d79b2c2a2406 EP126: Getting Sober w/ Matt & Meghan Heather Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.

EPISODE HIGHLIGHTS:

  • Where does addiction starts
  • Recognizing your feelings (self-awareness)
  • Living in denial
  • The vicious cycle of anxiety
  • Breaking points
  • The intervention
  • The rehab process


SHOW LINKS:

  • National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Mar 2022 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.

EPISODE HIGHLIGHTS:

  • Where does addiction starts
  • Recognizing your feelings (self-awareness)
  • Living in denial
  • The vicious cycle of anxiety
  • Breaking points
  • The intervention
  • The rehab process


SHOW LINKS:

  • National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP126: Getting Sober w/ Matt & Meghan Heather Allison Hare 01:27:36 Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety. EPISODE HIGHLIGHTS: Where does addiction starts Recognizing your feelings (self-awareness) Living in denial The vicious cycle of anxiety Breaking points The intervention The rehab process SHOW LINKS: National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety. EPISODE HIGHLIGHTS: Where does addiction starts Recognizing your feelings (self-awareness) Living in denial The vicious cycle of anxiety Breaking points The intervention The rehab process SHOW LINKS: National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 126 d7b432ee-6392-11ec-86d4-b7e04f478d9c EP125: Fixing Dysfunctional Families with Cindy Robinson Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood. 


EPISODE HIGHLIGHTS:

  • Characteristics of a dysfunctional family
  • Dealing with narcissistic family members and mental health issues
  • Healing and breaking the cycle
  • Establishing healthy boundaries
  • Dealing with feelings of guilt and shame
  • Consenquences of growing with a narcissistic parent
  • Tips to dealing with a dysfunctional family


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Mar 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood. 


EPISODE HIGHLIGHTS:

  • Characteristics of a dysfunctional family
  • Dealing with narcissistic family members and mental health issues
  • Healing and breaking the cycle
  • Establishing healthy boundaries
  • Dealing with feelings of guilt and shame
  • Consenquences of growing with a narcissistic parent
  • Tips to dealing with a dysfunctional family


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP125: Fixing Dysfunctional Families with Cindy Robinson Allison Hare 01:00:37 Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood.  EPISODE HIGHLIGHTS: Characteristics of a dysfunctional family Dealing with narcissistic family members and mental health issues Healing and breaking the cycle Establishing healthy boundaries Dealing with feelings of guilt and shame Consenquences of growing with a narcissistic parent Tips to dealing with a dysfunctional family SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood.  EPISODE HIGHLIGHTS: Characteristics of a dysfunctional family Dealing with narcissistic family members and mental health issues Healing and breaking the cycle Establishing healthy boundaries Dealing with feelings of guilt and shame Consenquences of growing with a narcissistic parent Tips to dealing with a dysfunctional family SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 125 d792ea80-6392-11ec-86d4-175bc634c05f EP124: How Minds Change w/ David McRaney Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.


EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Mar 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.


EPISODE HIGHLIGHTS:

  • What happens in our brains when we change our mind
  • How opposite opinions can connect
  • What to do when you want to change someone's mind
  • Difference between attitude, beliefs and values
  • Persuasion techniques
  • Impact of social identities in changing minds


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP124: How Minds Change w/ David McRaney Allison Hare 01:16:16 Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of social identities in changing minds SHOW LINKS: Visit David McRaney's website Follow David on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of social identities in changing minds SHOW LINKS: Visit David McRaney's website Follow David on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 123 d771a2b2-6392-11ec-86d4-fb9bbbf36f48 EP123: Origins = A Solocast Allison is on the precipice of BIG change. With her podcast, her work and her life.  She is sharing more of her story and previewing the changes to come.


EPISODE HIGHLIGHTS:

  • Life tracks
  • Allison's origins
  • Work experience
  • Reb3l Groove dancing
  • How Culture Changers was born
  • New series: Big Ass Changes


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 24 Feb 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison is on the precipice of BIG change. With her podcast, her work and her life.  She is sharing more of her story and previewing the changes to come.


EPISODE HIGHLIGHTS:

  • Life tracks
  • Allison's origins
  • Work experience
  • Reb3l Groove dancing
  • How Culture Changers was born
  • New series: Big Ass Changes


SHOW LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP123: Origins = A Solocast Allison Hare 00:27:25 Allison is on the precipice of BIG change. With her podcast, her work and her life.  She is sharing more of her story and previewing the changes to come. EPISODE HIGHLIGHTS: Life tracks Allison's origins Work experience Reb3l Groove dancing How Culture Changers was born New series: Big Ass Changes SHOW LINKS: Try Reb3l Groove (Use code AHARE to get your first month FREE) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison is on the precipice of BIG change. With her podcast, her work and her life.  She is sharing more of her story and previewing the changes to come. EPISODE HIGHLIGHTS: Life tracks Allison's origins Work experience Reb3l Groove dancing How Culture Changers was born New series: Big Ass Changes SHOW LINKS: Try Reb3l Groove (Use code AHARE to get your first month FREE) ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 123 d7505076-6392-11ec-86d4-37f9966691eb EP122: Marriage, Money, Kids with Andy Hill Allison talks to blogger and podcast host, Andy Hill about family financial independence.


EPISODE HIGHLIGHTS:

  • Blaming money for our relationship problems
  • Money as a tool
  • The money conversation
  • The power of bugdeting time and money
  • Open communication to manage shared goals


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Feb 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks to blogger and podcast host, Andy Hill about family financial independence.


EPISODE HIGHLIGHTS:

  • Blaming money for our relationship problems
  • Money as a tool
  • The money conversation
  • The power of bugdeting time and money
  • Open communication to manage shared goals


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP122: Marriage, Money, Kids with Andy Hill Allison Hare 00:40:04 Allison talks to blogger and podcast host, Andy Hill about family financial independence. EPISODE HIGHLIGHTS: Blaming money for our relationship problems Money as a tool The money conversation The power of bugdeting time and money Open communication to manage shared goals GUESTS LINKS: Visit Andy's website Follow Andy on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks to blogger and podcast host, Andy Hill about family financial independence. EPISODE HIGHLIGHTS: Blaming money for our relationship problems Money as a tool The money conversation The power of bugdeting time and money Open communication to manage shared goals GUESTS LINKS: Visit Andy's website Follow Andy on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 122 d72ecd66-6392-11ec-86d4-eb166e8bf998 EP121: Rethinking Race w/ Dr. Gabriela Livas Stein Allison talks about race, rethinking our perspective on race and parenting lessons around race.

EPISODE HIGHLIGHTS:

  • Where we are today regarding culture
  • The impact of parenting in the race topic
  • Healthy stereotypes: data vs. judgement 
  • Unconscious racism
  • How to be curious without being racist
  • Interracial relations 
  • Exciting changes in the culture


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 10 Feb 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison talks about race, rethinking our perspective on race and parenting lessons around race.

EPISODE HIGHLIGHTS:

  • Where we are today regarding culture
  • The impact of parenting in the race topic
  • Healthy stereotypes: data vs. judgement 
  • Unconscious racism
  • How to be curious without being racist
  • Interracial relations 
  • Exciting changes in the culture


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP121: Rethinking Race w/ Dr. Gabriela Livas Stein Allison Hare 00:34:01 Allison talks about race, rethinking our perspective on race and parenting lessons around race. EPISODE HIGHLIGHTS: Where we are today regarding culture The impact of parenting in the race topic Healthy stereotypes: data vs. judgement  Unconscious racism How to be curious without being racist Interracial relations  Exciting changes in the culture GUESTS LINKS: Visit Dr. Gabriela's website ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Betterhelp Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison talks about race, rethinking our perspective on race and parenting lessons around race. EPISODE HIGHLIGHTS: Where we are today regarding culture The impact of parenting in the race topic Healthy stereotypes: data vs. judgement  Unconscious racism How to be curious without being racist Interracial relations  Exciting changes in the culture GUESTS LINKS: Visit Dr. Gabriela's website ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Betterhelp Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 121 d70d5a82-6392-11ec-86d4-b79995baf846 EP120: My Actual Therapist Megan Gillespie Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.


EPISODE HIGHLIGHTS:

  • Reparenting
  • Building connections: getting to other people's stories
  • Trigger vs. lesson
  • Parenting shame & guilt
  • Dealing with emotions
  • Patterns that originate from childhood
  • Body regulation
  • Self-talk


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 3 Feb 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.


EPISODE HIGHLIGHTS:

  • Reparenting
  • Building connections: getting to other people's stories
  • Trigger vs. lesson
  • Parenting shame & guilt
  • Dealing with emotions
  • Patterns that originate from childhood
  • Body regulation
  • Self-talk


GUESTS LINKS:


ALLISON'S LINKS:


SPONSORS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP120: My Actual Therapist Megan Gillespie Allison Hare 00:48:38 Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting. EPISODE HIGHLIGHTS: Reparenting Building connections: getting to other people's stories Trigger vs. lesson Parenting shame & guilt Dealing with emotions Patterns that originate from childhood Body regulation Self-talk GUESTS LINKS: Follow Megan on Instagram Megan's website Megan's Courses Listeners get 15% off using code: REPARENT ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Jordan Harbinger Podcast BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting. EPISODE HIGHLIGHTS: Reparenting Building connections: getting to other people's stories Trigger vs. lesson Parenting shame & guilt Dealing with emotions Patterns that originate from childhood Body regulation Self-talk GUESTS LINKS: Follow Megan on Instagram Megan's website Megan's Courses Listeners get 15% off using code: REPARENT ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Jordan Harbinger Podcast BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 120 d6ec0b20-6392-11ec-86d4-73ff3e227554 EP119: Enneagram Rewiring w/ Ian Morgan Cron Allison interviews engram specialist and renowned author Ian Morgan Cron.


EPISODE HIGHLIGHTS:

  • Enneagram
  • Rewriting your story
  • The 9 archetypes
  • The Story Of You (book)
  • Looking at your shadows


GUESTS LINKS:


ALLISON'S LINKS:


SPONSOR:

Jordan Harbinger Podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 27 Jan 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison interviews engram specialist and renowned author Ian Morgan Cron.


EPISODE HIGHLIGHTS:

  • Enneagram
  • Rewriting your story
  • The 9 archetypes
  • The Story Of You (book)
  • Looking at your shadows


GUESTS LINKS:


ALLISON'S LINKS:


SPONSOR:

Jordan Harbinger Podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP119: Enneagram Rewiring w/ Ian Morgan Cron Allison Hare 00:48:50 Allison interviews engram specialist and renowned author Ian Morgan Cron. EPISODE HIGHLIGHTS: Enneagram Rewriting your story The 9 archetypes The Story Of You (book) Looking at your shadows GUESTS LINKS: Follow Ian on Facebook, Twitter & Instagram: @ianmorgancron  @typologypodcast Subscribe to Ian's Youtube Channel New book: The Story of You Typology Institute Typology Institute Membership True You Course iEQ9 Enneagram Assessment Typology Podcast Book: The Road Back to You ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSOR: Jordan Harbinger Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison interviews engram specialist and renowned author Ian Morgan Cron. EPISODE HIGHLIGHTS: Enneagram Rewriting your story The 9 archetypes The Story Of You (book) Looking at your shadows GUESTS LINKS: Follow Ian on Facebook, Twitter & Instagram: @ianmorgancron  @typologypodcast Subscribe to Ian's Youtube Channel New book: The Story of You Typology Institute Typology Institute Membership True You Course iEQ9 Enneagram Assessment Typology Podcast Book: The Road Back to You ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSOR: Jordan Harbinger Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 119 d6ca935a-6392-11ec-86d4-d7decf22c6cf EP118: Reparenting w/ Cindy Robinson Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care.


EPISODE HIGHLIGHTS:

  • Reparenting: going back to reconcile
  • Normalizing trauma
  • Trauma & genetics
  • Triggers
  • What if your worst fear becomes your reality?
  • Breaking out of the boxes
  • Giving yourself permission


SHOW SPONSOR:

  • Jordan Harbinger


GUESTS LINKS:


ALLISON'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 20 Jan 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care.


EPISODE HIGHLIGHTS:

  • Reparenting: going back to reconcile
  • Normalizing trauma
  • Trauma & genetics
  • Triggers
  • What if your worst fear becomes your reality?
  • Breaking out of the boxes
  • Giving yourself permission


SHOW SPONSOR:

  • Jordan Harbinger


GUESTS LINKS:


ALLISON'S LINKS:


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP118: Reparenting w/ Cindy Robinson Allison Hare 00:46:39 Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care. EPISODE HIGHLIGHTS: Reparenting: going back to reconcile Normalizing trauma Trauma & genetics Triggers What if your worst fear becomes your reality? Breaking out of the boxes Giving yourself permission SHOW SPONSOR: Jordan Harbinger GUESTS LINKS: The Kid Factory Website Follow The Kid Factory on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care. EPISODE HIGHLIGHTS: Reparenting: going back to reconcile Normalizing trauma Trauma & genetics Triggers What if your worst fear becomes your reality? Breaking out of the boxes Giving yourself permission SHOW SPONSOR: Jordan Harbinger GUESTS LINKS: The Kid Factory Website Follow The Kid Factory on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 117 d6a92bb6-6392-11ec-86d4-53c244919521 EP117: Patriarchy Stress Disorder w/ Dr. Valerie Rein Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. 


EPISODE HIGHLIGHTS:

  • Patriarchy Stress Disorder
  • Big and little trauma
  • Ancestral, collective and personal trauma
  • The hussle culture
  • The war with our bodies
  • Our hypervigilant engines
  • Victim mentality


EPISODE SPONSOR:


GUEST LINKS:


ALLISON'S LINKS:

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 13 Jan 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. 


EPISODE HIGHLIGHTS:

  • Patriarchy Stress Disorder
  • Big and little trauma
  • Ancestral, collective and personal trauma
  • The hussle culture
  • The war with our bodies
  • Our hypervigilant engines
  • Victim mentality


EPISODE SPONSOR:


GUEST LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP117: Patriarchy Stress Disorder w/ Dr. Valerie Rein Allison Hare 00:45:51 Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality EPISODE SPONSOR: Jordan Harbinger GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality EPISODE SPONSOR: Jordan Harbinger GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 117 d687c75a-6392-11ec-86d4-e3e262a4e274 EP116: Bubbling Under the Surface - a solocast New Year with new focus and ideas. Allison shares some big thoughts and one very important announcement. The next version of Culture Changers is in the making!


EPISODE HIGHLIGHTS:

  • Allison's life update
  • She Sells Retreat in Arizona
  • 2022 Goals
  • Culture Changers in a new platform


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 6 Jan 2022 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast New Year with new focus and ideas. Allison shares some big thoughts and one very important announcement. The next version of Culture Changers is in the making!


EPISODE HIGHLIGHTS:

  • Allison's life update
  • She Sells Retreat in Arizona
  • 2022 Goals
  • Culture Changers in a new platform


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP116: Bubbling Under the Surface - a solocast Allison Hare 00:22:28 New Year with new focus and ideas. Allison shares some big thoughts and one very important announcement. The next version of Culture Changers is in the making! EPISODE HIGHLIGHTS: Allison's life update She Sells Retreat in Arizona 2022 Goals Culture Changers in a new platform ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices New Year with new focus and ideas. Allison shares some big thoughts and one very important announcement. The next version of Culture Changers is in the making! EPISODE HIGHLIGHTS: Allison's life update She Sells Retreat in Arizona 2022 Goals Culture Changers in a new platform ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 116 d66650b6-6392-11ec-86d4-9b0fa9263941 EP115: The Jesse Itzler Interview (Holiday Best Of Episode) Allison sits down with world renowned "man of action" Jesse Itzler in this re-released episode from 2021. ALLISON'S

EPISODE HIGHLIGHTS:

  • The Last Man Standing Race
  • Going the extra mile
  • A life far from conventional
  • Build Your Life Resume
  • Never tired for my kids
  • 3 types of regrets
  • Brainwashing mind tricks
  • BYLR Radio
  • Milking life


GUEST LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 30 Dec 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison sits down with world renowned "man of action" Jesse Itzler in this re-released episode from 2021. ALLISON'S

EPISODE HIGHLIGHTS:

  • The Last Man Standing Race
  • Going the extra mile
  • A life far from conventional
  • Build Your Life Resume
  • Never tired for my kids
  • 3 types of regrets
  • Brainwashing mind tricks
  • BYLR Radio
  • Milking life


GUEST LINKS:


ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP115: The Jesse Itzler Interview (Holiday Best Of Episode) Allison Hare 00:49:15 Allison sits down with world renowned "man of action" Jesse Itzler in this re-released episode from 2021. ALLISON'S EPISODE HIGHLIGHTS: The Last Man Standing Race Going the extra mile A life far from conventional Build Your Life Resume Never tired for my kids 3 types of regrets Brainwashing mind tricks BYLR Radio Milking life GUEST LINKS: Jesse Itzler Website: www.jesseitzler.com Linked In profile: www.linkedin.com/jesseitzler Instagram: @jesseitzler Build Your Life Resume: www.bylr.com ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison sits down with world renowned "man of action" Jesse Itzler in this re-released episode from 2021. ALLISON'S EPISODE HIGHLIGHTS: The Last Man Standing Race Going the extra mile A life far from conventional Build Your Life Resume Never tired for my kids 3 types of regrets Brainwashing mind tricks BYLR Radio Milking life GUEST LINKS: Jesse Itzler Website: www.jesseitzler.com Linked In profile: www.linkedin.com/jesseitzler Instagram: @jesseitzler Build Your Life Resume: www.bylr.com ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 115 d644ea02-6392-11ec-86d4-8b2afb7cf210 EP114: The Seth Godin Interview (Holiday Best Of Episode) A re-release of one of the most listened to episodes, Allison sits with one of her personal inspirations and fellow culture changer, best-selling author, Ted Talks speaker, renowned critical thinker and change agent Seth Godin.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Dec 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast A re-release of one of the most listened to episodes, Allison sits with one of her personal inspirations and fellow culture changer, best-selling author, Ted Talks speaker, renowned critical thinker and change agent Seth Godin.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP114: The Seth Godin Interview (Holiday Best Of Episode) Allison Hare 00:43:39 A re-release of one of the most listened to episodes, Allison sits with one of her personal inspirations and fellow culture changer, best-selling author, Ted Talks speaker, renowned critical thinker and change agent Seth Godin. Learn more about your ad choices. Visit podcastchoices.com/adchoices A re-release of one of the most listened to episodes, Allison sits with one of her personal inspirations and fellow culture changer, best-selling author, Ted Talks speaker, renowned critical thinker and change agent Seth Godin. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 114 2deab892-5e8c-11ec-9449-6759fe155ce0 EP113; Mental Wealth w/ Rich Jones Allison continues her series on "Money" with her guest Rich Jones from the Mental Health podcast. Rich discusses the stories he heard about money growing up, his holistic perspective about money and it's place in our lives and how his show is helping others change their relationship with money.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Dec 2021 16:41:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison continues her series on "Money" with her guest Rich Jones from the Mental Health podcast. Rich discusses the stories he heard about money growing up, his holistic perspective about money and it's place in our lives and how his show is helping others change their relationship with money.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP113; Mental Wealth w/ Rich Jones Allison Hare 00:34:06 Allison continues her series on "Money" with her guest Rich Jones from the Mental Health podcast. Rich discusses the stories he heard about money growing up, his holistic perspective about money and it's place in our lives and how his show is helping others change their relationship with money. Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison continues her series on "Money" with her guest Rich Jones from the Mental Health podcast. Rich discusses the stories he heard about money growing up, his holistic perspective about money and it's place in our lives and how his show is helping others change their relationship with money. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 113 bcbeaf76-5d4a-11ec-8f63-af94849921d6 EP112: Money and Mental States with Dr. Seth Gillihan Allison begins the Culture Changers series on Money by talking with Dr. Seth Gillihan. It's a wide ranging conversation on money and how it affects every facet of life. From tough conversations, effects on happiness and all out assaults on self worth, money can be the driving factor shaping our lives and how we live them. This is a must listen episode if money has been on your mind . And let's face it... that's all of us!

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wed, 15 Dec 2021 04:27:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison begins the Culture Changers series on Money by talking with Dr. Seth Gillihan. It's a wide ranging conversation on money and how it affects every facet of life. From tough conversations, effects on happiness and all out assaults on self worth, money can be the driving factor shaping our lives and how we live them. This is a must listen episode if money has been on your mind . And let's face it... that's all of us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP112: Money and Mental States with Dr. Seth Gillihan Allison Hare 00:40:15 Allison begins the Culture Changers series on Money by talking with Dr. Seth Gillihan. It's a wide ranging conversation on money and how it affects every facet of life. From tough conversations, effects on happiness and all out assaults on self worth, money can be the driving factor shaping our lives and how we live them. This is a must listen episode if money has been on your mind . And let's face it... that's all of us! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison begins the Culture Changers series on Money by talking with Dr. Seth Gillihan. It's a wide ranging conversation on money and how it affects every facet of life. From tough conversations, effects on happiness and all out assaults on self worth, money can be the driving factor shaping our lives and how we live them. This is a must listen episode if money has been on your mind . And let's face it... that's all of us! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 112 00fe8a12-c887-4335-8254-01a13c59e12e EP111: Money and me - a solocast Allison takes a few moments to share some thoughts from the "Belonging" series. She recaps the episodes in the series and highlights some favorite highlights and a few of the thoughts that change her perspectives. Also, the next Culture Changers series is introduced: Mental Wealth Money. It's a topic some of us would rather avoid, some of us can't stop thinking about and others are blissfully unaware of how money can affect every facet of our life. 

EPISODE HIGHLIGHTS:

  • New partnerships for Culture Changers
  • Recap from the belonging series
  • A book recommendation from Allison
  • Update on Allison's personal journey
  • Upcoming mini series

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 2 Dec 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison takes a few moments to share some thoughts from the "Belonging" series. She recaps the episodes in the series and highlights some favorite highlights and a few of the thoughts that change her perspectives. Also, the next Culture Changers series is introduced: Mental Wealth Money. It's a topic some of us would rather avoid, some of us can't stop thinking about and others are blissfully unaware of how money can affect every facet of our life. 

EPISODE HIGHLIGHTS:

  • New partnerships for Culture Changers
  • Recap from the belonging series
  • A book recommendation from Allison
  • Update on Allison's personal journey
  • Upcoming mini series

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP111: Money and me - a solocast Allison Hare 00:14:58 Allison takes a few moments to share some thoughts from the "Belonging" series. She recaps the episodes in the series and highlights some favorite highlights and a few of the thoughts that change her perspectives. Also, the next Culture Changers series is introduced: Mental Wealth Money. It's a topic some of us would rather avoid, some of us can't stop thinking about and others are blissfully unaware of how money can affect every facet of our life.  EPISODE HIGHLIGHTS: New partnerships for Culture Changers Recap from the belonging series A book recommendation from Allison Update on Allison's personal journey Upcoming mini series ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison takes a few moments to share some thoughts from the "Belonging" series. She recaps the episodes in the series and highlights some favorite highlights and a few of the thoughts that change her perspectives. Also, the next Culture Changers series is introduced: Mental Wealth Money. It's a topic some of us would rather avoid, some of us can't stop thinking about and others are blissfully unaware of how money can affect every facet of our life.  EPISODE HIGHLIGHTS: New partnerships for Culture Changers Recap from the belonging series A book recommendation from Allison Update on Allison's personal journey Upcoming mini series ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 112 e0907e88-c370-40f6-b653-064aadb9c7b3 EP110: Gratitude w/ Chris Schembra Episode Summary

Allison Hare interview Chris Schembra.

Episode Notes

If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone?

Quick Links:

 

DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e

Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 25 Nov 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Episode Summary

Allison Hare interview Chris Schembra.

Episode Notes

If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone?

Quick Links:

 

DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e

Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP110: Gratitude w/ Chris Schembra Allison Hare 00:46:00 Episode SummaryAllison Hare interview Chris Schembra. Episode NotesIf you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone? Quick Links:   DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Episode SummaryAllison Hare interview Chris Schembra. Episode NotesIf you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone? Quick Links:   DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 111 a9303a43-5902-4f53-b59f-3653e8d0c992 EP109: Highly Sensitive People with Alissa Boyer Allison wraps up the belonging series talking about "Highly Sensitive Persons" with expert and mentor Alissa Boyer. They are diving deep into the world of big feelings... How do you know you are an "HSP", what defines people with this trait and how they can thrive in life

EPISODE HIGHLIGHTS:

  • Being an "HSP"
  • People pleasing
  • Importance of setting proper boundaries
  • Difference between highly sensitive and hyper sensitive
  • Highly sensitive or empath?
  • Tapping into your intuition

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 18 Nov 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison wraps up the belonging series talking about "Highly Sensitive Persons" with expert and mentor Alissa Boyer. They are diving deep into the world of big feelings... How do you know you are an "HSP", what defines people with this trait and how they can thrive in life

EPISODE HIGHLIGHTS:

  • Being an "HSP"
  • People pleasing
  • Importance of setting proper boundaries
  • Difference between highly sensitive and hyper sensitive
  • Highly sensitive or empath?
  • Tapping into your intuition

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP109: Highly Sensitive People with Alissa Boyer Allison Hare 00:33:51 Allison wraps up the belonging series talking about "Highly Sensitive Persons" with expert and mentor Alissa Boyer. They are diving deep into the world of big feelings... How do you know you are an "HSP", what defines people with this trait and how they can thrive in life EPISODE HIGHLIGHTS: Being an "HSP" People pleasing Importance of setting proper boundaries Difference between highly sensitive and hyper sensitive Highly sensitive or empath? Tapping into your intuition GUESTS LINKS: Alissa's website Follow Alissa on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison wraps up the belonging series talking about "Highly Sensitive Persons" with expert and mentor Alissa Boyer. They are diving deep into the world of big feelings... How do you know you are an "HSP", what defines people with this trait and how they can thrive in life EPISODE HIGHLIGHTS: Being an "HSP" People pleasing Importance of setting proper boundaries Difference between highly sensitive and hyper sensitive Highly sensitive or empath? Tapping into your intuition GUESTS LINKS: Alissa's website Follow Alissa on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 110 05b18176-e7ee-4ca3-86b8-7dfa46af329b EP108-Social Identities w/ Dr. Jay Van Bavel Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. 

EPISODE HIGHLIGHTS:

  • Social identities
  • Political identities
  • The impact of feeling excluded
  • Are our thoughts really autonomous?
  • The "7 Days Adventists" experiment
  • Stereotypes: a double-edged sword
  •  

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 11 Nov 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. 

EPISODE HIGHLIGHTS:

  • Social identities
  • Political identities
  • The impact of feeling excluded
  • Are our thoughts really autonomous?
  • The "7 Days Adventists" experiment
  • Stereotypes: a double-edged sword
  •  

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP108-Social Identities w/ Dr. Jay Van Bavel Allison Hare 00:44:09 Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves.  EPISODE HIGHLIGHTS: Social identities Political identities The impact of feeling excluded Are our thoughts really autonomous? The "7 Days Adventists" experiment Stereotypes: a double-edged sword   GUESTS LINKS: Dr. Jay's website Follow Dr. Jay on Twitter ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves.  EPISODE HIGHLIGHTS: Social identities Political identities The impact of feeling excluded Are our thoughts really autonomous? The "7 Days Adventists" experiment Stereotypes: a double-edged sword   GUESTS LINKS: Dr. Jay's website Follow Dr. Jay on Twitter ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 109 c6a785b0-51a6-4bbc-a6ec-30be00c9996d EP107: Do I Friend Or Do I Go? Allison continues her series on belonging by tackling a tough question we all face as we get older... What happened all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Friendship Coach Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time on this episode of Culture Changers.

EPISODE HIGHLIGHTS:

  • The most important relationships one can have
  • Best friends: do we really need them?
  • Identifying and ending bad friendships
  • How to move on
  • Having tough conversations

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 4 Nov 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison continues her series on belonging by tackling a tough question we all face as we get older... What happened all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Friendship Coach Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time on this episode of Culture Changers.

EPISODE HIGHLIGHTS:

  • The most important relationships one can have
  • Best friends: do we really need them?
  • Identifying and ending bad friendships
  • How to move on
  • Having tough conversations

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP107: Do I Friend Or Do I Go? Allison Hare 00:35:18 Allison continues her series on belonging by tackling a tough question we all face as we get older... What happened all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Friendship Coach Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time on this episode of Culture Changers. EPISODE HIGHLIGHTS: The most important relationships one can have Best friends: do we really need them? Identifying and ending bad friendships How to move on Having tough conversations GUESTS LINKS: Danielle's website Follow Danielle on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison continues her series on belonging by tackling a tough question we all face as we get older... What happened all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most important relationships and bridge the gap with new ones. Friendship Coach Danielle Bayard Jackson is giving us the tools to have meaningful friendships that survive the test of time on this episode of Culture Changers. EPISODE HIGHLIGHTS: The most important relationships one can have Best friends: do we really need them? Identifying and ending bad friendships How to move on Having tough conversations GUESTS LINKS: Danielle's website Follow Danielle on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 108 e2ac1283-cba6-4c0b-9ba2-717c06fa3494 EP106: Where Belonging Begins w/ Cindy Robinson EPISODE HIGHLIGHTS:

  • Sense of belonging as an intrinsic need
  • The foundation of our intuition
  • Nurturing your kids' intuition
  • Caring for others and standing up for you own needs/ wants
  •  

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 28 Oct 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast EPISODE HIGHLIGHTS:

  • Sense of belonging as an intrinsic need
  • The foundation of our intuition
  • Nurturing your kids' intuition
  • Caring for others and standing up for you own needs/ wants
  •  

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP106: Where Belonging Begins w/ Cindy Robinson Allison Hare 00:44:38 EPISODE HIGHLIGHTS: Sense of belonging as an intrinsic need The foundation of our intuition Nurturing your kids' intuition Caring for others and standing up for you own needs/ wants   GUESTS LINKS: The Kid Factory Website Follow The Kid Factory on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices EPISODE HIGHLIGHTS: Sense of belonging as an intrinsic need The foundation of our intuition Nurturing your kids' intuition Caring for others and standing up for you own needs/ wants   GUESTS LINKS: The Kid Factory Website Follow The Kid Factory on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 107 17c6a874-730d-4e64-975d-8332745d2bd3 EP105: Was I In A Cult? Allison begins her series on "Belonging" with a provocative question: Am I In A Cult? Allison is joined by the hosts of the runaway podcast sensation by the same name. Tyler Measom and Liz Iacuzzi are to discuss the podcast, share their thoughts on cults and get real about this taboo subject. 

We probably believe that this would never happen to us. We wont get fooled by slick talk, group-think mentality, controlling tactics and whacky behaviors. But the research says something different. Many people who join "cults" are Type-A, of higher intelligence and high achievers. The truth is cults are everywhere and are often right in front of our eyes. Diet fads, charismatic churches, gyms, self-help groups, therapy philosophies and populist politicians are all prime breeding grounds for cults. This is an episode you do not want to miss!

EPISODE HIGHLIGHTS:

  • Why are cults so fascinating
  • Do "socially acceptable cults" exist?
  • Characteristics of a cult leader
  • Cultic behaviour
  • What type of person joins a cult?
  • Difference between an organization/movement/group and a cult
  • Love bombing & manipulation
  • A podcast with the blend of trauma and humor
  • The shame of making poor decisions
  • Social death vs. physical death
  • MLM

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 21 Oct 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison begins her series on "Belonging" with a provocative question: Am I In A Cult? Allison is joined by the hosts of the runaway podcast sensation by the same name. Tyler Measom and Liz Iacuzzi are to discuss the podcast, share their thoughts on cults and get real about this taboo subject. 

We probably believe that this would never happen to us. We wont get fooled by slick talk, group-think mentality, controlling tactics and whacky behaviors. But the research says something different. Many people who join "cults" are Type-A, of higher intelligence and high achievers. The truth is cults are everywhere and are often right in front of our eyes. Diet fads, charismatic churches, gyms, self-help groups, therapy philosophies and populist politicians are all prime breeding grounds for cults. This is an episode you do not want to miss!

EPISODE HIGHLIGHTS:

  • Why are cults so fascinating
  • Do "socially acceptable cults" exist?
  • Characteristics of a cult leader
  • Cultic behaviour
  • What type of person joins a cult?
  • Difference between an organization/movement/group and a cult
  • Love bombing & manipulation
  • A podcast with the blend of trauma and humor
  • The shame of making poor decisions
  • Social death vs. physical death
  • MLM

GUESTS LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP105: Was I In A Cult? Allison Hare 00:45:05 Allison begins her series on "Belonging" with a provocative question: Am I In A Cult? Allison is joined by the hosts of the runaway podcast sensation by the same name. Tyler Measom and Liz Iacuzzi are to discuss the podcast, share their thoughts on cults and get real about this taboo subject.  We probably believe that this would never happen to us. We wont get fooled by slick talk, group-think mentality, controlling tactics and whacky behaviors. But the research says something different. Many people who join "cults" are Type-A, of higher intelligence and high achievers. The truth is cults are everywhere and are often right in front of our eyes. Diet fads, charismatic churches, gyms, self-help groups, therapy philosophies and populist politicians are all prime breeding grounds for cults. This is an episode you do not want to miss! EPISODE HIGHLIGHTS: Why are cults so fascinating Do "socially acceptable cults" exist? Characteristics of a cult leader Cultic behaviour What type of person joins a cult? Difference between an organization/movement/group and a cult Love bombing & manipulation A podcast with the blend of trauma and humor The shame of making poor decisions Social death vs. physical death MLM GUESTS LINKS: Was I In A Cult Podcast Tyler Measom's Website Tyler's Instagram Liz Iacuzzi's Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison begins her series on "Belonging" with a provocative question: Am I In A Cult? Allison is joined by the hosts of the runaway podcast sensation by the same name. Tyler Measom and Liz Iacuzzi are to discuss the podcast, share their thoughts on cults and get real about this taboo subject.  We probably believe that this would never happen to us. We wont get fooled by slick talk, group-think mentality, controlling tactics and whacky behaviors. But the research says something different. Many people who join "cults" are Type-A, of higher intelligence and high achievers. The truth is cults are everywhere and are often right in front of our eyes. Diet fads, charismatic churches, gyms, self-help groups, therapy philosophies and populist politicians are all prime breeding grounds for cults. This is an episode you do not want to miss! EPISODE HIGHLIGHTS: Why are cults so fascinating Do "socially acceptable cults" exist? Characteristics of a cult leader Cultic behaviour What type of person joins a cult? Difference between an organization/movement/group and a cult Love bombing & manipulation A podcast with the blend of trauma and humor The shame of making poor decisions Social death vs. physical death MLM GUESTS LINKS: Was I In A Cult Podcast Tyler Measom's Website Tyler's Instagram Liz Iacuzzi's Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 106 2122a96c-8bd6-4566-a7f3-6a1ebd8d4cc1 EP104: Where Do I Belong? Allison recaps the first series in the re-launched Culture Changers by confessing some hard truths. Her whole life Allison has longed for acceptance and a sense of belonging. Now in her mid-forties she is realizing that pretending everything is "ok" has not served her well. It's a feeling that is resinating among friends, family members and listeners. Rather than put on a brave face and continue the self soothing... Allison asks the tough question: Where do I belong?

EPISODE HIGHLIGHTS:

  • Your life reflection on someone else's life
  • The importance of belonging
  • Diminishing emotions
  • Feeling unnoticed
  • New belonging & being included mini series

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 14 Oct 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison recaps the first series in the re-launched Culture Changers by confessing some hard truths. Her whole life Allison has longed for acceptance and a sense of belonging. Now in her mid-forties she is realizing that pretending everything is "ok" has not served her well. It's a feeling that is resinating among friends, family members and listeners. Rather than put on a brave face and continue the self soothing... Allison asks the tough question: Where do I belong?

EPISODE HIGHLIGHTS:

  • Your life reflection on someone else's life
  • The importance of belonging
  • Diminishing emotions
  • Feeling unnoticed
  • New belonging & being included mini series

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP104: Where Do I Belong? Allison Hare 00:14:42 Allison recaps the first series in the re-launched Culture Changers by confessing some hard truths. Her whole life Allison has longed for acceptance and a sense of belonging. Now in her mid-forties she is realizing that pretending everything is "ok" has not served her well. It's a feeling that is resinating among friends, family members and listeners. Rather than put on a brave face and continue the self soothing... Allison asks the tough question: Where do I belong? EPISODE HIGHLIGHTS: Your life reflection on someone else's life The importance of belonging Diminishing emotions Feeling unnoticed New belonging & being included mini series ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison recaps the first series in the re-launched Culture Changers by confessing some hard truths. Her whole life Allison has longed for acceptance and a sense of belonging. Now in her mid-forties she is realizing that pretending everything is "ok" has not served her well. It's a feeling that is resinating among friends, family members and listeners. Rather than put on a brave face and continue the self soothing... Allison asks the tough question: Where do I belong? EPISODE HIGHLIGHTS: Your life reflection on someone else's life The importance of belonging Diminishing emotions Feeling unnoticed New belonging & being included mini series ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 104 ec3aa6b6-47e3-4bcb-9e50-cb9b3371e7f6 EP103: Playing With Yourself w/ Dr. Megan Stubbs EPISODE HIGHLIGHTS:

  • Busting stereotypes
  • Sex without a partner
  • Reconnecting with your own body
  • Skin hunger & selfcare
  • The truth about Playboy
  • Shifting the way we consume media
  • New relationships mindsets
  • New sexual trends
  • Scheduling sex
  • Ethical Non-Monogamy 
  • Normalizing sex

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 7 Oct 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast EPISODE HIGHLIGHTS:

  • Busting stereotypes
  • Sex without a partner
  • Reconnecting with your own body
  • Skin hunger & selfcare
  • The truth about Playboy
  • Shifting the way we consume media
  • New relationships mindsets
  • New sexual trends
  • Scheduling sex
  • Ethical Non-Monogamy 
  • Normalizing sex

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP103: Playing With Yourself w/ Dr. Megan Stubbs Allison Hare 00:38:46 EPISODE HIGHLIGHTS: Busting stereotypes Sex without a partner Reconnecting with your own body Skin hunger & selfcare The truth about Playboy Shifting the way we consume media New relationships mindsets New sexual trends Scheduling sex Ethical Non-Monogamy  Normalizing sex If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Dr. Megan Stubbs Website Follow Dr. Megan Stubbs on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices EPISODE HIGHLIGHTS: Busting stereotypes Sex without a partner Reconnecting with your own body Skin hunger & selfcare The truth about Playboy Shifting the way we consume media New relationships mindsets New sexual trends Scheduling sex Ethical Non-Monogamy  Normalizing sex If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Dr. Megan Stubbs Website Follow Dr. Megan Stubbs on Instagram ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 103 03364226-7b1c-4ac4-b8fc-788576018724 EP102: Hollywood Sex & Love Addiction w/ Brianne Davis In love with the idea of being in love? Find yourself chasing the ultimate "sex high" only for it to fall short of Hollywood type expectations and porn level satisfaction? Do you find yourself in dream relationships at first, only to have it coming crashing down with disappointment, shame and a sense of failure? Join the club... and maybe seek help! There are plenty of men and women with these same misguided ideals and relationship/sexual patterns. You're not alone and Brianne Davis is here to share her story so it might help you. Brianne Davis is a well known actress, model, director, producer and activist. 

EPISODE HIGHLIGHTS:

  • How do you know you are a sex addict?
  • Dating multiple people to fulfill different needs
  • The constant need for validation
  • A hard path to recovery
  • How you deal with stigma and shame
  • Living in sobriety with strict boundaries
  • Feeling "the rush" in a relationship
  • What brings Brianne joy
  • Being your own soulmate
  • The porn pandemic

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 30 Sep 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast In love with the idea of being in love? Find yourself chasing the ultimate "sex high" only for it to fall short of Hollywood type expectations and porn level satisfaction? Do you find yourself in dream relationships at first, only to have it coming crashing down with disappointment, shame and a sense of failure? Join the club... and maybe seek help! There are plenty of men and women with these same misguided ideals and relationship/sexual patterns. You're not alone and Brianne Davis is here to share her story so it might help you. Brianne Davis is a well known actress, model, director, producer and activist. 

EPISODE HIGHLIGHTS:

  • How do you know you are a sex addict?
  • Dating multiple people to fulfill different needs
  • The constant need for validation
  • A hard path to recovery
  • How you deal with stigma and shame
  • Living in sobriety with strict boundaries
  • Feeling "the rush" in a relationship
  • What brings Brianne joy
  • Being your own soulmate
  • The porn pandemic

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP102: Hollywood Sex & Love Addiction w/ Brianne Davis Allison Hare 00:45:40 In love with the idea of being in love? Find yourself chasing the ultimate "sex high" only for it to fall short of Hollywood type expectations and porn level satisfaction? Do you find yourself in dream relationships at first, only to have it coming crashing down with disappointment, shame and a sense of failure? Join the club... and maybe seek help! There are plenty of men and women with these same misguided ideals and relationship/sexual patterns. You're not alone and Brianne Davis is here to share her story so it might help you. Brianne Davis is a well known actress, model, director, producer and activist.  EPISODE HIGHLIGHTS: How do you know you are a sex addict? Dating multiple people to fulfill different needs The constant need for validation A hard path to recovery How you deal with stigma and shame Living in sobriety with strict boundaries Feeling "the rush" in a relationship What brings Brianne joy Being your own soulmate The porn pandemic If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Brianne Davis IG Secret Life of a Hollywood Sex & Love Addict ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices In love with the idea of being in love? Find yourself chasing the ultimate "sex high" only for it to fall short of Hollywood type expectations and porn level satisfaction? Do you find yourself in dream relationships at first, only to have it coming crashing down with disappointment, shame and a sense of failure? Join the club... and maybe seek help! There are plenty of men and women with these same misguided ideals and relationship/sexual patterns. You're not alone and Brianne Davis is here to share her story so it might help you. Brianne Davis is a well known actress, model, director, producer and activist.  EPISODE HIGHLIGHTS: How do you know you are a sex addict? Dating multiple people to fulfill different needs The constant need for validation A hard path to recovery How you deal with stigma and shame Living in sobriety with strict boundaries Feeling "the rush" in a relationship What brings Brianne joy Being your own soulmate The porn pandemic If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Brianne Davis IG Secret Life of a Hollywood Sex & Love Addict ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 102 f0adb7c0-4a42-4714-a48a-a45cce6cdf64 EP101: BDSM And The Boardroom with Chris Schembra Allison dives deep into gratitude, attitude, pain and redemption through the lens of BDSM. That is correct... BDSM. It's a colorful world plagued by confusion, Hollywood tropes and misinformation. But her guest Chris Schembra is here to clear some misconceptions and share his perspective on why BDSM is more about being grateful than being hurt or bonded. It's a truly meaningful and wild episode of Culture Changers. WARNING: This could not be further from "Safe For Work"!! Clear the room of kids and co-workers and strap in for this ride...

EPISODE HIGHLIGHTS:

  • BDSM as a form of intimacy
  • A purposeful practice based on trust
  • Pushing boundaries in a safe way
  • Vanilla society vs. BDSM
  • Financial domination: the new practice
  • The giving and receiving dynamic
  • The sense of community 
  • BDSM has no stereotype

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 23 Sep 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison dives deep into gratitude, attitude, pain and redemption through the lens of BDSM. That is correct... BDSM. It's a colorful world plagued by confusion, Hollywood tropes and misinformation. But her guest Chris Schembra is here to clear some misconceptions and share his perspective on why BDSM is more about being grateful than being hurt or bonded. It's a truly meaningful and wild episode of Culture Changers. WARNING: This could not be further from "Safe For Work"!! Clear the room of kids and co-workers and strap in for this ride...

EPISODE HIGHLIGHTS:

  • BDSM as a form of intimacy
  • A purposeful practice based on trust
  • Pushing boundaries in a safe way
  • Vanilla society vs. BDSM
  • Financial domination: the new practice
  • The giving and receiving dynamic
  • The sense of community 
  • BDSM has no stereotype

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP101: BDSM And The Boardroom with Chris Schembra Allison Hare 00:57:02 Allison dives deep into gratitude, attitude, pain and redemption through the lens of BDSM. That is correct... BDSM. It's a colorful world plagued by confusion, Hollywood tropes and misinformation. But her guest Chris Schembra is here to clear some misconceptions and share his perspective on why BDSM is more about being grateful than being hurt or bonded. It's a truly meaningful and wild episode of Culture Changers. WARNING: This could not be further from "Safe For Work"!! Clear the room of kids and co-workers and strap in for this ride... EPISODE HIGHLIGHTS: BDSM as a form of intimacy A purposeful practice based on trust Pushing boundaries in a safe way Vanilla society vs. BDSM Financial domination: the new practice The giving and receiving dynamic The sense of community  BDSM has no stereotype If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Chris Schembra IG Chris Schembra's 7:47 Club ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison dives deep into gratitude, attitude, pain and redemption through the lens of BDSM. That is correct... BDSM. It's a colorful world plagued by confusion, Hollywood tropes and misinformation. But her guest Chris Schembra is here to clear some misconceptions and share his perspective on why BDSM is more about being grateful than being hurt or bonded. It's a truly meaningful and wild episode of Culture Changers. WARNING: This could not be further from "Safe For Work"!! Clear the room of kids and co-workers and strap in for this ride... EPISODE HIGHLIGHTS: BDSM as a form of intimacy A purposeful practice based on trust Pushing boundaries in a safe way Vanilla society vs. BDSM Financial domination: the new practice The giving and receiving dynamic The sense of community  BDSM has no stereotype If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Chris Schembra IG Chris Schembra's 7:47 Club ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 101 ffe72a9b-5cee-4058-9b14-4df9ca085641 EP100: Sex After Sexual Trauma w/ Felicia Julien Allison starts her new Culture Changers run with series of mini-exposes on topics affecting everyones lives. This week starts the mini-series on Sex! Felicia Julien, sex trauma survivor and sex positive advocate, joins Allison for a wide ranging discussion on sex after assault, sex positive culture, sex predilections, sex in porn, sex inside and outside the bedroom and so much more about.. sex! It's a very NSFW episode of Culture Changers 

EPISODE HIGHLIGHTS:

  • The new Culture Changers Podcast
  • Sex positivity
  • Condom Couture Non-Profit Event
  • Ethical porn
  • Ethical non-monogamy
  • Reconnecting to your body
  • Communication

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 16 Sep 2021 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison starts her new Culture Changers run with series of mini-exposes on topics affecting everyones lives. This week starts the mini-series on Sex! Felicia Julien, sex trauma survivor and sex positive advocate, joins Allison for a wide ranging discussion on sex after assault, sex positive culture, sex predilections, sex in porn, sex inside and outside the bedroom and so much more about.. sex! It's a very NSFW episode of Culture Changers 

EPISODE HIGHLIGHTS:

  • The new Culture Changers Podcast
  • Sex positivity
  • Condom Couture Non-Profit Event
  • Ethical porn
  • Ethical non-monogamy
  • Reconnecting to your body
  • Communication

If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673

GUEST LINKS:

ALLISON'S LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP100: Sex After Sexual Trauma w/ Felicia Julien Allison Hare 00:43:09 Allison starts her new Culture Changers run with series of mini-exposes on topics affecting everyones lives. This week starts the mini-series on Sex! Felicia Julien, sex trauma survivor and sex positive advocate, joins Allison for a wide ranging discussion on sex after assault, sex positive culture, sex predilections, sex in porn, sex inside and outside the bedroom and so much more about.. sex! It's a very NSFW episode of Culture Changers  EPISODE HIGHLIGHTS: The new Culture Changers Podcast Sex positivity Condom Couture Non-Profit Event Ethical porn Ethical non-monogamy Reconnecting to your body Communication If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Felicia Julien IG Condom Couture ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison starts her new Culture Changers run with series of mini-exposes on topics affecting everyones lives. This week starts the mini-series on Sex! Felicia Julien, sex trauma survivor and sex positive advocate, joins Allison for a wide ranging discussion on sex after assault, sex positive culture, sex predilections, sex in porn, sex inside and outside the bedroom and so much more about.. sex! It's a very NSFW episode of Culture Changers  EPISODE HIGHLIGHTS: The new Culture Changers Podcast Sex positivity Condom Couture Non-Profit Event Ethical porn Ethical non-monogamy Reconnecting to your body Communication If you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673 GUEST LINKS: Felicia Julien IG Condom Couture ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Podcaster - Launch Your Podcast in 3 days! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 100 b05cf009-982f-4aed-8ce4-a2caae3a1209 Culture Changers Trailer You’re stuck. You’re feeling restless. You’ve done everything you thought you should do to be successful. On paper, it looks exactly how you had planned. But something is still missing.

Welcome to the Culture Changers podcast where I talk to people sooo wise and insightful, your whole body will light up -  people who help us understand our hidden struggles; like fatigue, finding balance, overcoming fear, and building confidence.

I’m your host, Allison Hare, and I’ve been there, too. I just left my career in corporate sales to pursue something different. But I didn’t have a plan....I just LEFT. And I’m taking new risks to figure it out and documenting it here. 

And the spicy secret I’ve learned so far? Is that by stepping out and interrupting your patterns by introducing something new, well, now you’re open to a whole new world.

Subscribe to Culture Changers wherever you get your podcasts.



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 14 Sep 2021 17:08:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast You’re stuck. You’re feeling restless. You’ve done everything you thought you should do to be successful. On paper, it looks exactly how you had planned. But something is still missing.

Welcome to the Culture Changers podcast where I talk to people sooo wise and insightful, your whole body will light up -  people who help us understand our hidden struggles; like fatigue, finding balance, overcoming fear, and building confidence.

I’m your host, Allison Hare, and I’ve been there, too. I just left my career in corporate sales to pursue something different. But I didn’t have a plan....I just LEFT. And I’m taking new risks to figure it out and documenting it here. 

And the spicy secret I’ve learned so far? Is that by stepping out and interrupting your patterns by introducing something new, well, now you’re open to a whole new world.

Subscribe to Culture Changers wherever you get your podcasts.



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Culture Changers Trailer Allison Hare 00:01:00 You’re stuck. You’re feeling restless. You’ve done everything you thought you should do to be successful. On paper, it looks exactly how you had planned. But something is still missing. Welcome to the Culture Changers podcast where I talk to people sooo wise and insightful, your whole body will light up -  people who help us understand our hidden struggles; like fatigue, finding balance, overcoming fear, and building confidence. I’m your host, Allison Hare, and I’ve been there, too. I just left my career in corporate sales to pursue something different. But I didn’t have a plan....I just LEFT. And I’m taking new risks to figure it out and documenting it here.  And the spicy secret I’ve learned so far? Is that by stepping out and interrupting your patterns by introducing something new, well, now you’re open to a whole new world. Subscribe to Culture Changers wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices You’re stuck. You’re feeling restless. You’ve done everything you thought you should do to be successful. On paper, it looks exactly how you had planned. But something is still missing. Welcome to the Culture Changers podcast where I talk to people sooo wise and insightful, your whole body will light up -  people who help us understand our hidden struggles; like fatigue, finding balance, overcoming fear, and building confidence. I’m your host, Allison Hare, and I’ve been there, too. I just left my career in corporate sales to pursue something different. But I didn’t have a plan....I just LEFT. And I’m taking new risks to figure it out and documenting it here.  And the spicy secret I’ve learned so far? Is that by stepping out and interrupting your patterns by introducing something new, well, now you’re open to a whole new world. Subscribe to Culture Changers wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices true trailer 19b81463-a8da-43b5-8cf3-430e4cbc0fbe EP99: The Clearing - Guided Walking Meditation Allison shares her first ever walking meditation: The Clearing!

EPISODE HIGHLIGHTS:

  • Groundind exercise
  • Walking meditation

LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 17 Aug 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares her first ever walking meditation: The Clearing!

EPISODE HIGHLIGHTS:

  • Groundind exercise
  • Walking meditation

LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP99: The Clearing - Guided Walking Meditation Allison Hare 00:26:19 Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Groundind exercise Walking meditation LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Pocaster - Launch Your Podcast in 3 days! Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Groundind exercise Walking meditation LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Pocaster - Launch Your Podcast in 3 days! Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 99 56887064-152e-4ff4-9d42-4ac984990504 EP98: Burnout Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wed, 4 Aug 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP98: Burnout Allison Hare 00:47:23 Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers! Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 98 0120fa90-c14d-4e39-a7ea-4f3969e08356 EP97: Girl You Need To Make More Money! w/ Elyse Archer Allison speaks with female money making machine Elyse Archer. They discuss the ways women allow limiting beliefs to affect income, how Elyse changed this narrative in her own life and how she is sharing the message to others. Girl you need to make more money and Elyse is going to show you how... and why!

EPISODE HIGHLIGHTS:

  • The lie that women believe about their earning potential
  • Gettign past trauma to succeed

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 13 Jul 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison speaks with female money making machine Elyse Archer. They discuss the ways women allow limiting beliefs to affect income, how Elyse changed this narrative in her own life and how she is sharing the message to others. Girl you need to make more money and Elyse is going to show you how... and why!

EPISODE HIGHLIGHTS:

  • The lie that women believe about their earning potential
  • Gettign past trauma to succeed

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP97: Girl You Need To Make More Money! w/ Elyse Archer Allison Hare 00:38:04 Allison speaks with female money making machine Elyse Archer. They discuss the ways women allow limiting beliefs to affect income, how Elyse changed this narrative in her own life and how she is sharing the message to others. Girl you need to make more money and Elyse is going to show you how... and why! EPISODE HIGHLIGHTS: The lie that women believe about their earning potential Gettign past trauma to succeed RESOURCES: Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Elyse Archer's website Elyse Archer's Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison speaks with female money making machine Elyse Archer. They discuss the ways women allow limiting beliefs to affect income, how Elyse changed this narrative in her own life and how she is sharing the message to others. Girl you need to make more money and Elyse is going to show you how... and why! EPISODE HIGHLIGHTS: The lie that women believe about their earning potential Gettign past trauma to succeed RESOURCES: Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Elyse Archer's website Elyse Archer's Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 97 d171fac1-d381-4d88-a268-3d1ea112f843 EP96: The Matriarchy Allison shares her thoughts and feelings around the passing of her mother on this special episode of Culture Changers

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 22 Jun 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison shares her thoughts and feelings around the passing of her mother on this special episode of Culture Changers

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP96: The Matriarchy Allison Hare 00:21:54 Allison shares her thoughts and feelings around the passing of her mother on this special episode of Culture Changers RESOURCES: Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison shares her thoughts and feelings around the passing of her mother on this special episode of Culture Changers RESOURCES: Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 96 cb0dcbc0-9b0d-4622-b9e0-62ce34c3534a EP95: Emotional Cycles of Cancer with David Richman Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers.

EPISODE HIGLIGHTS:

  • "Middle Of The Pack" theory.
  • Dealing with the emotional phase of trauma and figuring out a way to talk to people about the emotional stuff.
  • Understanding what people are going through vs. understanding what they have already gone through.
  • Cycles Of Life: Showing people how they can handle emotions and ultimately improve their relationships with others
  • Empathy: giving people the opportunity to feel the way they want to feel in a safe space where they can talk about it

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 20 Apr 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers.

EPISODE HIGLIGHTS:

  • "Middle Of The Pack" theory.
  • Dealing with the emotional phase of trauma and figuring out a way to talk to people about the emotional stuff.
  • Understanding what people are going through vs. understanding what they have already gone through.
  • Cycles Of Life: Showing people how they can handle emotions and ultimately improve their relationships with others
  • Empathy: giving people the opportunity to feel the way they want to feel in a safe space where they can talk about it

RESOURCES:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP95: Emotional Cycles of Cancer with David Richman Allison Hare 00:58:01 Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers. EPISODE HIGLIGHTS: "Middle Of The Pack" theory. Dealing with the emotional phase of trauma and figuring out a way to talk to people about the emotional stuff. Understanding what people are going through vs. understanding what they have already gone through. Cycles Of Life: Showing people how they can handle emotions and ultimately improve their relationships with others Empathy: giving people the opportunity to feel the way they want to feel in a safe space where they can talk about it RESOURCES: David's website Follow David on Instagram Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers. EPISODE HIGLIGHTS: "Middle Of The Pack" theory. Dealing with the emotional phase of trauma and figuring out a way to talk to people about the emotional stuff. Understanding what people are going through vs. understanding what they have already gone through. Cycles Of Life: Showing people how they can handle emotions and ultimately improve their relationships with others Empathy: giving people the opportunity to feel the way they want to feel in a safe space where they can talk about it RESOURCES: David's website Follow David on Instagram Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 95 0727266a-4a7c-475c-9e1a-7cdc13737201 EP94: The Return Of Minimalist Colin Wright Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism.

As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself... what would better look like?

Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months! 

Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters. 

Episode Highlights:

  • How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago.
  • He shares how he was privileged in a certain way and how he can give back to the community wherever he was.
  • How does his family see him? Does he feel normal?
  • Colin explains how living the life of equilibrium and outside your comfort zone kept him learning.
  • What does he do, and how does he do it?
  • Maintaining relationships with having no permanent address.
  • What is important to him?
  • Best practices of different countries that Colin thinks we should know.
  • After 60 countries, where does he want to go next?

3 Key Points

  1. Minimalism is freeing things to have the luxury of time.
  2. Success and happiness are measured on your specific metrics.
  3. Be comfortable living uncomfortably.

Tweetable Quotes:

  • Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success."
  • Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things."
  • Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally".

Resources:

Colin Wright Website

Let’s Know Things Podcast

Instagram - Colin Wright

Minimalism Documentary

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison\_\_hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 23 Mar 2021 04:00:51 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism.

As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself... what would better look like?

Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months! 

Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters. 

Episode Highlights:

  • How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago.
  • He shares how he was privileged in a certain way and how he can give back to the community wherever he was.
  • How does his family see him? Does he feel normal?
  • Colin explains how living the life of equilibrium and outside your comfort zone kept him learning.
  • What does he do, and how does he do it?
  • Maintaining relationships with having no permanent address.
  • What is important to him?
  • Best practices of different countries that Colin thinks we should know.
  • After 60 countries, where does he want to go next?

3 Key Points

  1. Minimalism is freeing things to have the luxury of time.
  2. Success and happiness are measured on your specific metrics.
  3. Be comfortable living uncomfortably.

Tweetable Quotes:

  • Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success."
  • Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things."
  • Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally".

Resources:

Colin Wright Website

Let’s Know Things Podcast

Instagram - Colin Wright

Minimalism Documentary

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison\_\_hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP94: The Return Of Minimalist Colin Wright Allison Hare 00:41:47 Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism.As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself... what would better look like? Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters.  Episode Highlights: How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago. He shares how he was privileged in a certain way and how he can give back to the community wherever he was. How does his family see him? Does he feel normal? Colin explains how living the life of equilibrium and outside your comfort zone kept him learning. What does he do, and how does he do it? Maintaining relationships with having no permanent address. What is important to him? Best practices of different countries that Colin thinks we should know. After 60 countries, where does he want to go next? 3 Key Points Minimalism is freeing things to have the luxury of time. Success and happiness are measured on your specific metrics. Be comfortable living uncomfortably. Tweetable Quotes: Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success." Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things." Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally". Resources: Colin Wright Website Let’s Know Things Podcast Instagram - Colin Wright Minimalism Documentary Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison\_\_hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism.As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself... what would better look like? Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters.  Episode Highlights: How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago. He shares how he was privileged in a certain way and how he can give back to the community wherever he was. How does his family see him? Does he feel normal? Colin explains how living the life of equilibrium and outside your comfort zone kept him learning. What does he do, and how does he do it? Maintaining relationships with having no permanent address. What is important to him? Best practices of different countries that Colin thinks we should know. After 60 countries, where does he want to go next? 3 Key Points Minimalism is freeing things to have the luxury of time. Success and happiness are measured on your specific metrics. Be comfortable living uncomfortably. Tweetable Quotes: Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success." Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things." Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally". Resources: Colin Wright Website Let’s Know Things Podcast Instagram - Colin Wright Minimalism Documentary Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison\_\_hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 94 64ec6121-fd4d-4377-9f3f-9a5cb4f0cd87 EP93 : The World's Most Connected Millennial | Jared Kleinert Show breakdown:

  • How it all started for Jared [3:36]
  • Discussion about The Thiel Fellowship [8:18]
  • Jared’s “Meeting Of The Minds” [14:39]
  • Millennials… The first generation with global connectivity [20:07]
  • Aligning financial incentives with mission incentives [26:08]
  • Being a “Super Connector” [29:49]
  • Gender and racial balance in “Meeting Of The Minds” [36:08]
  • Surrounding yourself with people with high integrity and diverse expertise [38:40]
  • The risk-reward outlook [43:00]
  • One thing Jared Kleinert would do differently [47:50]

Quotes from Jared Kleinert: 

 

  • “By 20 I had my own consulting business that was profitable, revenue generating with amazing clients. I had done a TED Talk, had done a TEDx Talk, had a book out and a second on the way… College just wasn’t for me!” 

 

  • “I was driven by escaping the vicious cycle of normalcy”

 

  • “My mission these days is to establish as many “Meetings Of The Minds” as possible, where you get a diverse group of people to solve a problem and scale a solution’

 

  • “Individuals today have more power than governments, corporations and what the uber wealthy had 25 or 50 years ago”

 

  • “Yes, it was easier for me foundationally. I can’t control that. I can only attempt to be an advocate for those who are disenfranchised and attempt to even the playing field and use my privilege”

 

  • “We still have more work to do. The way to approach this conversation is to see how you can do better if you haven’t been amazing in the past”

 

  • “If that’s a hard road to go down to then maybe don’t think of a “cold email”, for example, as a confidence challenge maybe think about it as a risk-reward ratio”

 

  • “We are seeing a shift away from higher education being the only path”

Guest Links:

Video: Why millennials today hold more power than ever before| Jared Kleinert | TED Institute https://www.youtube.com/watch?reload=9&v=krC4kTD29K4

Article: How This Young Entrepreneur Built a World-Class Network in Record Time https://www.entrepreneur.com/video/311077

Allison Hare’s Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 16 Mar 2021 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Show breakdown:

  • How it all started for Jared [3:36]
  • Discussion about The Thiel Fellowship [8:18]
  • Jared’s “Meeting Of The Minds” [14:39]
  • Millennials… The first generation with global connectivity [20:07]
  • Aligning financial incentives with mission incentives [26:08]
  • Being a “Super Connector” [29:49]
  • Gender and racial balance in “Meeting Of The Minds” [36:08]
  • Surrounding yourself with people with high integrity and diverse expertise [38:40]
  • The risk-reward outlook [43:00]
  • One thing Jared Kleinert would do differently [47:50]

Quotes from Jared Kleinert: 

 

  • “By 20 I had my own consulting business that was profitable, revenue generating with amazing clients. I had done a TED Talk, had done a TEDx Talk, had a book out and a second on the way… College just wasn’t for me!” 

 

  • “I was driven by escaping the vicious cycle of normalcy”

 

  • “My mission these days is to establish as many “Meetings Of The Minds” as possible, where you get a diverse group of people to solve a problem and scale a solution’

 

  • “Individuals today have more power than governments, corporations and what the uber wealthy had 25 or 50 years ago”

 

  • “Yes, it was easier for me foundationally. I can’t control that. I can only attempt to be an advocate for those who are disenfranchised and attempt to even the playing field and use my privilege”

 

  • “We still have more work to do. The way to approach this conversation is to see how you can do better if you haven’t been amazing in the past”

 

  • “If that’s a hard road to go down to then maybe don’t think of a “cold email”, for example, as a confidence challenge maybe think about it as a risk-reward ratio”

 

  • “We are seeing a shift away from higher education being the only path”

Guest Links:

Video: Why millennials today hold more power than ever before| Jared Kleinert | TED Institute https://www.youtube.com/watch?reload=9&v=krC4kTD29K4

Article: How This Young Entrepreneur Built a World-Class Network in Record Time https://www.entrepreneur.com/video/311077

Allison Hare’s Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP93 : The World's Most Connected Millennial | Jared Kleinert Allison Hare 00:53:26 Show breakdown: How it all started for Jared [3:36] Discussion about The Thiel Fellowship [8:18] Jared’s “Meeting Of The Minds” [14:39] Millennials… The first generation with global connectivity [20:07] Aligning financial incentives with mission incentives [26:08] Being a “Super Connector” [29:49] Gender and racial balance in “Meeting Of The Minds” [36:08] Surrounding yourself with people with high integrity and diverse expertise [38:40] The risk-reward outlook [43:00] One thing Jared Kleinert would do differently [47:50] Quotes from Jared Kleinert:    “By 20 I had my own consulting business that was profitable, revenue generating with amazing clients. I had done a TED Talk, had done a TEDx Talk, had a book out and a second on the way… College just wasn’t for me!”    “I was driven by escaping the vicious cycle of normalcy”   “My mission these days is to establish as many “Meetings Of The Minds” as possible, where you get a diverse group of people to solve a problem and scale a solution’   “Individuals today have more power than governments, corporations and what the uber wealthy had 25 or 50 years ago”   “Yes, it was easier for me foundationally. I can’t control that. I can only attempt to be an advocate for those who are disenfranchised and attempt to even the playing field and use my privilege”   “We still have more work to do. The way to approach this conversation is to see how you can do better if you haven’t been amazing in the past”   “If that’s a hard road to go down to then maybe don’t think of a “cold email”, for example, as a confidence challenge maybe think about it as a risk-reward ratio”   “We are seeing a shift away from higher education being the only path” Guest Links: Contact Jared directly: jaredkleinert@gmail.com Meeting Of The Minds https://motm.co/ Jared Kleinert’s Linked In profile https://www.linkedin.com/in/jaredkleinert/ Jared Kleinert’s Youtube Channel https://www.youtube.com/channel/UCPh97Y9KNSxuIZHE85fOE1Q/videos Video: Why millennials today hold more power than ever before| Jared Kleinert | TED Institute https://www.youtube.com/watch?reload=9&v=krC4kTD29K4 Article: How This Young Entrepreneur Built a World-Class Network in Record Time https://www.entrepreneur.com/video/311077 Allison Hare’s Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Show breakdown: How it all started for Jared [3:36] Discussion about The Thiel Fellowship [8:18] Jared’s “Meeting Of The Minds” [14:39] Millennials… The first generation with global connectivity [20:07] Aligning financial incentives with mission incentives [26:08] Being a “Super Connector” [29:49] Gender and racial balance in “Meeting Of The Minds” [36:08] Surrounding yourself with people with high integrity and diverse expertise [38:40] The risk-reward outlook [43:00] One thing Jared Kleinert would do differently [47:50] Quotes from Jared Kleinert:    “By 20 I had my own consulting business that was profitable, revenue generating with amazing clients. I had done a TED Talk, had done a TEDx Talk, had a book out and a second on the way… College just wasn’t for me!”    “I was driven by escaping the vicious cycle of normalcy”   “My mission these days is to establish as many “Meetings Of The Minds” as possible, where you get a diverse group of people to solve a problem and scale a solution’   “Individuals today have more power than governments, corporations and what the uber wealthy had 25 or 50 years ago”   “Yes, it was easier for me foundationally. I can’t control that. I can only attempt to be an advocate for those who are disenfranchised and attempt to even the playing field and use my privilege”   “We still have more work to do. The way to approach this conversation is to see how you can do better if you haven’t been amazing in the past”   “If that’s a hard road to go down to then maybe don’t think of a “cold email”, for example, as a confidence challenge maybe think about it as a risk-reward ratio”   “We are seeing a shift away from higher education being the only path” Guest Links: Contact Jared directly: jaredkleinert@gmail.com Meeting Of The Minds https://motm.co/ Jared Kleinert’s Linked In profile https://www.linkedin.com/in/jaredkleinert/ Jared Kleinert’s Youtube Channel https://www.youtube.com/channel/UCPh97Y9KNSxuIZHE85fOE1Q/videos Video: Why millennials today hold more power than ever before| Jared Kleinert | TED Institute https://www.youtube.com/watch?reload=9&v=krC4kTD29K4 Article: How This Young Entrepreneur Built a World-Class Network in Record Time https://www.entrepreneur.com/video/311077 Allison Hare’s Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 93 071a205c-c922-4b62-a043-dc56c60cbfc9 EP92: I Hate Playing With My Kids With Cindy Robinson Host Allison Hare interviews Cindy Robinson a science based intuitive healing coach specialized in parents & teens, who created The Kid Factory and hosts The Kid Factory Podcast

SHOW BREAKDOWN:

  • An intuitive healer [4:00]
  • Feeling inadequate as a parent [7:00]
  • Honoring feelings vs. feeling guilty [14:28]
  • Parenting: a reaction to your DNA? [19:28]
  • Practical ways to untangle the expectations around parenthood [22:03]
  • Healing intuitively [27:20]
  • How a session with Cindy Robinson looks like [30:30]
  • Healing at your own pace [35:13]

QUOTES:

  • “Our intuition can take us where we need to go” - Cindy Robinson
  • “When we give ourselves permission to heal at our own pace that's when real change happens” - Cindy Robinson
  • “When we are trying to do things as parent that don’t feel natural or intuitive to us we do dissociate” - Cindy Robinson
  • “It’s better to have an authentic parent than to have a parent who is pretending to do all the things a “good parent does”” - Cindy Robinson
  • “Your child knows themselves better than you know them, so [you have to] collaborate with them on their upbringing” - Cindy Robinson
  • “If parents knew that healing their own wounds and healing themselves and understanding and knowing truly who they are has a much larger impact on the outcome of their child than anything else” - Cindy Robinson
  • “What we are not willing to heal we pass on to our children to have it heal themselves” - Cindy Robinson
  • “Sometimes you just need to hear that “it’s ok” from yourself” - Cindy Robinson
  • “You should heal at your pace” - Cindy Robinson

GUEST LINKS:

ALLISON HARE LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 2 Feb 2021 17:02:35 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare interviews Cindy Robinson a science based intuitive healing coach specialized in parents & teens, who created The Kid Factory and hosts The Kid Factory Podcast

SHOW BREAKDOWN:

  • An intuitive healer [4:00]
  • Feeling inadequate as a parent [7:00]
  • Honoring feelings vs. feeling guilty [14:28]
  • Parenting: a reaction to your DNA? [19:28]
  • Practical ways to untangle the expectations around parenthood [22:03]
  • Healing intuitively [27:20]
  • How a session with Cindy Robinson looks like [30:30]
  • Healing at your own pace [35:13]

QUOTES:

  • “Our intuition can take us where we need to go” - Cindy Robinson
  • “When we give ourselves permission to heal at our own pace that's when real change happens” - Cindy Robinson
  • “When we are trying to do things as parent that don’t feel natural or intuitive to us we do dissociate” - Cindy Robinson
  • “It’s better to have an authentic parent than to have a parent who is pretending to do all the things a “good parent does”” - Cindy Robinson
  • “Your child knows themselves better than you know them, so [you have to] collaborate with them on their upbringing” - Cindy Robinson
  • “If parents knew that healing their own wounds and healing themselves and understanding and knowing truly who they are has a much larger impact on the outcome of their child than anything else” - Cindy Robinson
  • “What we are not willing to heal we pass on to our children to have it heal themselves” - Cindy Robinson
  • “Sometimes you just need to hear that “it’s ok” from yourself” - Cindy Robinson
  • “You should heal at your pace” - Cindy Robinson

GUEST LINKS:

ALLISON HARE LINKS:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP92: I Hate Playing With My Kids With Cindy Robinson Allison Hare 00:41:40 Host Allison Hare interviews Cindy Robinson a science based intuitive healing coach specialized in parents & teens, who created The Kid Factory and hosts The Kid Factory Podcast SHOW BREAKDOWN: An intuitive healer [4:00] Feeling inadequate as a parent [7:00] Honoring feelings vs. feeling guilty [14:28] Parenting: a reaction to your DNA? [19:28] Practical ways to untangle the expectations around parenthood [22:03] Healing intuitively [27:20] How a session with Cindy Robinson looks like [30:30] Healing at your own pace [35:13] QUOTES: “Our intuition can take us where we need to go” - Cindy Robinson “When we give ourselves permission to heal at our own pace that's when real change happens” - Cindy Robinson “When we are trying to do things as parent that don’t feel natural or intuitive to us we do dissociate” - Cindy Robinson “It’s better to have an authentic parent than to have a parent who is pretending to do all the things a “good parent does”” - Cindy Robinson “Your child knows themselves better than you know them, so [you have to] collaborate with them on their upbringing” - Cindy Robinson “If parents knew that healing their own wounds and healing themselves and understanding and knowing truly who they are has a much larger impact on the outcome of their child than anything else” - Cindy Robinson “What we are not willing to heal we pass on to our children to have it heal themselves” - Cindy Robinson “Sometimes you just need to hear that “it’s ok” from yourself” - Cindy Robinson “You should heal at your pace” - Cindy Robinson GUEST LINKS: The Kid Factory Website Instagram: @thekidfactory  ALLISON HARE LINKS: Culture Changers | Allison Hare Website The Podcasters Journey Podcast Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Subscribe to the Blog for Updates Download Your Free Equipment and Software Guide Download your Free How To Name Your Podcast Cheat Sheet Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare interviews Cindy Robinson a science based intuitive healing coach specialized in parents & teens, who created The Kid Factory and hosts The Kid Factory Podcast SHOW BREAKDOWN: An intuitive healer [4:00] Feeling inadequate as a parent [7:00] Honoring feelings vs. feeling guilty [14:28] Parenting: a reaction to your DNA? [19:28] Practical ways to untangle the expectations around parenthood [22:03] Healing intuitively [27:20] How a session with Cindy Robinson looks like [30:30] Healing at your own pace [35:13] QUOTES: “Our intuition can take us where we need to go” - Cindy Robinson “When we give ourselves permission to heal at our own pace that's when real change happens” - Cindy Robinson “When we are trying to do things as parent that don’t feel natural or intuitive to us we do dissociate” - Cindy Robinson “It’s better to have an authentic parent than to have a parent who is pretending to do all the things a “good parent does”” - Cindy Robinson “Your child knows themselves better than you know them, so [you have to] collaborate with them on their upbringing” - Cindy Robinson “If parents knew that healing their own wounds and healing themselves and understanding and knowing truly who they are has a much larger impact on the outcome of their child than anything else” - Cindy Robinson “What we are not willing to heal we pass on to our children to have it heal themselves” - Cindy Robinson “Sometimes you just need to hear that “it’s ok” from yourself” - Cindy Robinson “You should heal at your pace” - Cindy Robinson GUEST LINKS: The Kid Factory Website Instagram: @thekidfactory  ALLISON HARE LINKS: Culture Changers | Allison Hare Website The Podcasters Journey Podcast Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Subscribe to the Blog for Updates Download Your Free Equipment and Software Guide Download your Free How To Name Your Podcast Cheat Sheet Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 92 593dffb1-936f-4869-aaf4-2f97def9d5a5 EP91: IT'S HERE! Introducing The Podcasters Journey Since one podcast wasn't enough, I have just launched a second one, The Podcasters Journey!  Go behind the scenes and learn about why a new podcast and how you can join the journey. Since you've made Culture Changers my safe space, I'm sharing some updates in my personal life as well. Take a listen and subscribe and share The Podcasters Journey!

Links below:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 28 Jan 2021 13:20:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Since one podcast wasn't enough, I have just launched a second one, The Podcasters Journey!  Go behind the scenes and learn about why a new podcast and how you can join the journey. Since you've made Culture Changers my safe space, I'm sharing some updates in my personal life as well. Take a listen and subscribe and share The Podcasters Journey!

Links below:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP91: IT'S HERE! Introducing The Podcasters Journey Allison Hare 00:08:27 Since one podcast wasn't enough, I have just launched a second one, The Podcasters Journey!  Go behind the scenes and learn about why a new podcast and how you can join the journey. Since you've made Culture Changers my safe space, I'm sharing some updates in my personal life as well. Take a listen and subscribe and share The Podcasters Journey! Links below: Culture Changers | Allison Hare Website The Podcasters Journey Podcast Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Subscribe to the Blog for Updates Download Your Free Equipment and Software Guide Download your Free How To Name Your Podcast Cheat Sheet Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Since one podcast wasn't enough, I have just launched a second one, The Podcasters Journey!  Go behind the scenes and learn about why a new podcast and how you can join the journey. Since you've made Culture Changers my safe space, I'm sharing some updates in my personal life as well. Take a listen and subscribe and share The Podcasters Journey! Links below: Culture Changers | Allison Hare Website The Podcasters Journey Podcast Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Subscribe to the Blog for Updates Download Your Free Equipment and Software Guide Download your Free How To Name Your Podcast Cheat Sheet Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 91 672f37a8-39ab-44e1-86ab-94dfdbdd94ea EP90: How To Build A Life You Don't Want To Escape From With Antonio Neves SHOW BREAKDOWN:

  • Watching the movie that your life is [3:40]
  • Showing up as you once did [8:20]
  • How to go back when things have changed [12:53]
  • A life you don’t want to escape of [19:03]
  • Bet on yourself [25:00]
  • The Best Thing Podcast [27:25]
  • The importance of awareness [34:59]
  • Making decisions [39:41]

QUOTES: 

  • “If up until now your life was a movie, would you keep watching it?” - Antonio Neves
  • “Just because you are good at something doesn’t mean that you are supposed to be doing it” - Antonio Neves
  • “We forget that we have a say in this [our lives]” - Antonio Neves
  • “There is always a flight home, but there is not always the opportunity to go experience things” - Antonio Neves
  • “Is never too late but the longer you wait the harder it gets” - Antonio Neves
  • “I'm willing to fall down, I’m willing to get scratches… I believe that a scar shows you that you have lived” - Antonio Neves
  • “The things that don’t show up on the bio or that don’t appear on the resume are the things that make us who we are today” - Antonio Neves
  • “We don’t have to have a life altering event to change… What it does require is courage” - Antonio Neves
  • “Not making a decision is making a decision” - Antonio Neves

Antonio Neves' Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 19 Jan 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast SHOW BREAKDOWN:

  • Watching the movie that your life is [3:40]
  • Showing up as you once did [8:20]
  • How to go back when things have changed [12:53]
  • A life you don’t want to escape of [19:03]
  • Bet on yourself [25:00]
  • The Best Thing Podcast [27:25]
  • The importance of awareness [34:59]
  • Making decisions [39:41]

QUOTES: 

  • “If up until now your life was a movie, would you keep watching it?” - Antonio Neves
  • “Just because you are good at something doesn’t mean that you are supposed to be doing it” - Antonio Neves
  • “We forget that we have a say in this [our lives]” - Antonio Neves
  • “There is always a flight home, but there is not always the opportunity to go experience things” - Antonio Neves
  • “Is never too late but the longer you wait the harder it gets” - Antonio Neves
  • “I'm willing to fall down, I’m willing to get scratches… I believe that a scar shows you that you have lived” - Antonio Neves
  • “The things that don’t show up on the bio or that don’t appear on the resume are the things that make us who we are today” - Antonio Neves
  • “We don’t have to have a life altering event to change… What it does require is courage” - Antonio Neves
  • “Not making a decision is making a decision” - Antonio Neves

Antonio Neves' Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP90: How To Build A Life You Don't Want To Escape From With Antonio Neves Allison Hare 00:44:31 SHOW BREAKDOWN: Watching the movie that your life is [3:40] Showing up as you once did [8:20] How to go back when things have changed [12:53] A life you don’t want to escape of [19:03] Bet on yourself [25:00] The Best Thing Podcast [27:25] The importance of awareness [34:59] Making decisions [39:41] QUOTES:  “If up until now your life was a movie, would you keep watching it?” - Antonio Neves “Just because you are good at something doesn’t mean that you are supposed to be doing it” - Antonio Neves “We forget that we have a say in this [our lives]” - Antonio Neves “There is always a flight home, but there is not always the opportunity to go experience things” - Antonio Neves “Is never too late but the longer you wait the harder it gets” - Antonio Neves “I'm willing to fall down, I’m willing to get scratches… I believe that a scar shows you that you have lived” - Antonio Neves “The things that don’t show up on the bio or that don’t appear on the resume are the things that make us who we are today” - Antonio Neves “We don’t have to have a life altering event to change… What it does require is courage” - Antonio Neves “Not making a decision is making a decision” - Antonio Neves Antonio Neves' Links: Antonio’s Website: www.theantonioneves.com Instagram: @theantonioneves Antonio’s Podcast: The Best Thing  Text Antonio: +1 (310) 564.7124 Allison Hare's Links: Culture Changers | Allison Hare Website Sneak peek of The Podcasters Journey Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Join the Sticky Notes Blog  Download Your Free Equipment and Software Guide Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices SHOW BREAKDOWN: Watching the movie that your life is [3:40] Showing up as you once did [8:20] How to go back when things have changed [12:53] A life you don’t want to escape of [19:03] Bet on yourself [25:00] The Best Thing Podcast [27:25] The importance of awareness [34:59] Making decisions [39:41] QUOTES:  “If up until now your life was a movie, would you keep watching it?” - Antonio Neves “Just because you are good at something doesn’t mean that you are supposed to be doing it” - Antonio Neves “We forget that we have a say in this [our lives]” - Antonio Neves “There is always a flight home, but there is not always the opportunity to go experience things” - Antonio Neves “Is never too late but the longer you wait the harder it gets” - Antonio Neves “I'm willing to fall down, I’m willing to get scratches… I believe that a scar shows you that you have lived” - Antonio Neves “The things that don’t show up on the bio or that don’t appear on the resume are the things that make us who we are today” - Antonio Neves “We don’t have to have a life altering event to change… What it does require is courage” - Antonio Neves “Not making a decision is making a decision” - Antonio Neves Antonio Neves' Links: Antonio’s Website: www.theantonioneves.com Instagram: @theantonioneves Antonio’s Podcast: The Best Thing  Text Antonio: +1 (310) 564.7124 Allison Hare's Links: Culture Changers | Allison Hare Website Sneak peek of The Podcasters Journey Instagram: @allison__hare The Podcasters Journey FB Community The Podcasters Journey IG: @thepodcastersjourney Sign up for Press Play Podcast Course  Join the Sticky Notes Blog  Download Your Free Equipment and Software Guide Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 90 17dc7fd5-b24d-4b31-873f-230cafe7a106 EP89: Is There Hope For The Left and Right? Esther Joy King  With the 2020 election guaranteeing a full bonanza of chaos, will Thanksgiving dinners be safe again? Left-leaning host, Allison Hare interviews Republican Esther Joy King running for US Congress representing the 17th district of Illinois. Esther served in the US military, was an aid in Afghanistan, an entrepreneur, and an attorney – and has a fascinating background. The conversation took an unexpected turn and we worked through a difference of perception in real-time. It was both exhausting and liberating – and hopeful. Keypoints: 

  • Challenge your own way of thinking and see you  can perceive something from an opposite point of view, just to double check what you believe and just to soul search about it. 
  • Elections should be about who’s going to give better representation, and not political parties.
  • Politics is often reflective of our worldview

Quotes: 

 –“Politics are contentious, but everybody wants better” – Esther Joy King -“I’m trying to be responsible myself, but it’s a daily accountability.” – Esther Joy King -“ I don’t think it is a good idea to not talk about politics or religion or money. And I think that because we have not talked about it is why we are having so many problems” – Allison Hare 

Get in Touch with Esther Joy King:

Website

 | 

Twitter

 | 

Instagram

 

Get in Touch with Allison:

 

Culture Changers | Allison Hare Website: 

https://allisonhare.com

 

Instagram: 

https://instagram.com/allison__hare

 

Start, Launch, and Grow Your Podcast With Me: 

https://allisonhare.com/podcasts

 

Join the Sticky Notes Blog: 

https://allisonhare.com/blog

 

Download Your Free Equipment and Software Guide: 

https://allisonhare.com/equipment

 

Text me: 470-242-6311

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 12 Jan 2021 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast  With the 2020 election guaranteeing a full bonanza of chaos, will Thanksgiving dinners be safe again? Left-leaning host, Allison Hare interviews Republican Esther Joy King running for US Congress representing the 17th district of Illinois. Esther served in the US military, was an aid in Afghanistan, an entrepreneur, and an attorney – and has a fascinating background. The conversation took an unexpected turn and we worked through a difference of perception in real-time. It was both exhausting and liberating – and hopeful. Keypoints: 

  • Challenge your own way of thinking and see you  can perceive something from an opposite point of view, just to double check what you believe and just to soul search about it. 
  • Elections should be about who’s going to give better representation, and not political parties.
  • Politics is often reflective of our worldview

Quotes: 

 –“Politics are contentious, but everybody wants better” – Esther Joy King -“I’m trying to be responsible myself, but it’s a daily accountability.” – Esther Joy King -“ I don’t think it is a good idea to not talk about politics or religion or money. And I think that because we have not talked about it is why we are having so many problems” – Allison Hare 

Get in Touch with Esther Joy King:

Website

 | 

Twitter

 | 

Instagram

 

Get in Touch with Allison:

 

Culture Changers | Allison Hare Website: 

https://allisonhare.com

 

Instagram: 

https://instagram.com/allison__hare

 

Start, Launch, and Grow Your Podcast With Me: 

https://allisonhare.com/podcasts

 

Join the Sticky Notes Blog: 

https://allisonhare.com/blog

 

Download Your Free Equipment and Software Guide: 

https://allisonhare.com/equipment

 

Text me: 470-242-6311

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP89: Is There Hope For The Left and Right? Esther Joy King Allison Hare 00:59:15  With the 2020 election guaranteeing a full bonanza of chaos, will Thanksgiving dinners be safe again? Left-leaning host, Allison Hare interviews Republican Esther Joy King running for US Congress representing the 17th district of Illinois. Esther served in the US military, was an aid in Afghanistan, an entrepreneur, and an attorney – and has a fascinating background. The conversation took an unexpected turn and we worked through a difference of perception in real-time. It was both exhausting and liberating – and hopeful. Keypoints:  Challenge your own way of thinking and see you  can perceive something from an opposite point of view, just to double check what you believe and just to soul search about it.  Elections should be about who’s going to give better representation, and not political parties. Politics is often reflective of our worldview Quotes:   –“Politics are contentious, but everybody wants better” – Esther Joy King -“I’m trying to be responsible myself, but it’s a daily accountability.” – Esther Joy King -“ I don’t think it is a good idea to not talk about politics or religion or money. And I think that because we have not talked about it is why we are having so many problems” – Allison Hare  Get in Touch with Esther Joy King: Website  |  Twitter  |  Instagram   Get in Touch with Allison:   Culture Changers | Allison Hare Website:  https://allisonhare.com   Instagram:  https://instagram.com/allison__hare   Start, Launch, and Grow Your Podcast With Me:  https://allisonhare.com/podcasts   Join the Sticky Notes Blog:  https://allisonhare.com/blog   Download Your Free Equipment and Software Guide:  https://allisonhare.com/equipment   Text me: 470-242-6311     Learn more about your ad choices. Visit podcastchoices.com/adchoices  With the 2020 election guaranteeing a full bonanza of chaos, will Thanksgiving dinners be safe again? Left-leaning host, Allison Hare interviews Republican Esther Joy King running for US Congress representing the 17th district of Illinois. Esther served in the US military, was an aid in Afghanistan, an entrepreneur, and an attorney – and has a fascinating background. The conversation took an unexpected turn and we worked through a difference of perception in real-time. It was both exhausting and liberating – and hopeful. Keypoints:  Challenge your own way of thinking and see you  can perceive something from an opposite point of view, just to double check what you believe and just to soul search about it.  Elections should be about who’s going to give better representation, and not political parties. Politics is often reflective of our worldview Quotes:   –“Politics are contentious, but everybody wants better” – Esther Joy King -“I’m trying to be responsible myself, but it’s a daily accountability.” – Esther Joy King -“ I don’t think it is a good idea to not talk about politics or religion or money. And I think that because we have not talked about it is why we are having so many problems” – Allison Hare  Get in Touch with Esther Joy King: Website  |  Twitter  |  Instagram   Get in Touch with Allison:   Culture Changers | Allison Hare Website:  https://allisonhare.com   Instagram:  https://instagram.com/allison__hare   Start, Launch, and Grow Your Podcast With Me:  https://allisonhare.com/podcasts   Join the Sticky Notes Blog:  https://allisonhare.com/blog   Download Your Free Equipment and Software Guide:  https://allisonhare.com/equipment   Text me: 470-242-6311     Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 89 f635746d-fcfe-4838-b042-ce9d9936884d EP88: Jesse Itzler: Build Your Life Resume Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio. 

Show breakdown:

  • The Last Man Standing Race [4:00]
  • Going the extra mile [10:20]
  • A life far from conventional [18:19]
  • Build Your Life Resume [20:20]
  • Never tired for my kids [27:25]
  • 3 types of regrets [30:02]
  • Brainwashing mind tricks [33:10]
  • BYLR Radio [39:10]
  • Milking life [44:50]

Quotes: 

  • “If you are going to do a race or anything, what’s the point if you are not going to be 110% committed to it?” - Jesse Itzler
  • “I got to be able to look at myself in the mirror at the end of anything and answer if it was an honest effort. Did I give all that I could?” - Jesse Itzler
  • “Conventional was never what I wanted. 66% of Americans are unhappy… Look what conventional gets people…” - Jesse Itzler
  • “The more you experience the more you have to offer” - Jesse Itzler
  • “The reality probably is I’m exhausted I don’t want to do it, but the reality I created is it doesn’t matter I’m going to do it” - Jesse Itzler
  • “Your kids are only going to be 5 and 6 [years old] for a year, I don’t want to blow that 5 [years old] time period” - Jesse Itzler
  • “I don’t want to regret. That’s the one bucket I don’t want to blow” - Jesse Itzler
  • “What do I have to change to make sure I don’t have that regret” - Jesse Itzler

Guest Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 5 Jan 2021 08:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio. 

Show breakdown:

  • The Last Man Standing Race [4:00]
  • Going the extra mile [10:20]
  • A life far from conventional [18:19]
  • Build Your Life Resume [20:20]
  • Never tired for my kids [27:25]
  • 3 types of regrets [30:02]
  • Brainwashing mind tricks [33:10]
  • BYLR Radio [39:10]
  • Milking life [44:50]

Quotes: 

  • “If you are going to do a race or anything, what’s the point if you are not going to be 110% committed to it?” - Jesse Itzler
  • “I got to be able to look at myself in the mirror at the end of anything and answer if it was an honest effort. Did I give all that I could?” - Jesse Itzler
  • “Conventional was never what I wanted. 66% of Americans are unhappy… Look what conventional gets people…” - Jesse Itzler
  • “The more you experience the more you have to offer” - Jesse Itzler
  • “The reality probably is I’m exhausted I don’t want to do it, but the reality I created is it doesn’t matter I’m going to do it” - Jesse Itzler
  • “Your kids are only going to be 5 and 6 [years old] for a year, I don’t want to blow that 5 [years old] time period” - Jesse Itzler
  • “I don’t want to regret. That’s the one bucket I don’t want to blow” - Jesse Itzler
  • “What do I have to change to make sure I don’t have that regret” - Jesse Itzler

Guest Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP88: Jesse Itzler: Build Your Life Resume Allison Hare 00:52:37 Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio.  Show breakdown: The Last Man Standing Race [4:00] Going the extra mile [10:20] A life far from conventional [18:19] Build Your Life Resume [20:20] Never tired for my kids [27:25] 3 types of regrets [30:02] Brainwashing mind tricks [33:10] BYLR Radio [39:10] Milking life [44:50] Quotes:  “If you are going to do a race or anything, what’s the point if you are not going to be 110% committed to it?” - Jesse Itzler “I got to be able to look at myself in the mirror at the end of anything and answer if it was an honest effort. Did I give all that I could?” - Jesse Itzler “Conventional was never what I wanted. 66% of Americans are unhappy… Look what conventional gets people…” - Jesse Itzler “The more you experience the more you have to offer” - Jesse Itzler “The reality probably is I’m exhausted I don’t want to do it, but the reality I created is it doesn’t matter I’m going to do it” - Jesse Itzler “Your kids are only going to be 5 and 6 [years old] for a year, I don’t want to blow that 5 [years old] time period” - Jesse Itzler “I don’t want to regret. That’s the one bucket I don’t want to blow” - Jesse Itzler “What do I have to change to make sure I don’t have that regret” - Jesse Itzler Guest Links: Jesse Itzler Website: www.jesseitzler.com Linked In profile: www.linkedin.com/jesseitzler Instagram: @jesseitzler Build Your Life Resume: www.bylr.com Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Sneak peek of The Podcasters Journey: https://anchor.fm/podcastersjourney Instagram: https://instagram.com/allison__hare The Podcasters Journey FB Community: https://facebook.com/podcastersjourney The Podcasters Journey IG: https://instagram.com/thepodcastersjourney Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio.  Show breakdown: The Last Man Standing Race [4:00] Going the extra mile [10:20] A life far from conventional [18:19] Build Your Life Resume [20:20] Never tired for my kids [27:25] 3 types of regrets [30:02] Brainwashing mind tricks [33:10] BYLR Radio [39:10] Milking life [44:50] Quotes:  “If you are going to do a race or anything, what’s the point if you are not going to be 110% committed to it?” - Jesse Itzler “I got to be able to look at myself in the mirror at the end of anything and answer if it was an honest effort. Did I give all that I could?” - Jesse Itzler “Conventional was never what I wanted. 66% of Americans are unhappy… Look what conventional gets people…” - Jesse Itzler “The more you experience the more you have to offer” - Jesse Itzler “The reality probably is I’m exhausted I don’t want to do it, but the reality I created is it doesn’t matter I’m going to do it” - Jesse Itzler “Your kids are only going to be 5 and 6 [years old] for a year, I don’t want to blow that 5 [years old] time period” - Jesse Itzler “I don’t want to regret. That’s the one bucket I don’t want to blow” - Jesse Itzler “What do I have to change to make sure I don’t have that regret” - Jesse Itzler Guest Links: Jesse Itzler Website: www.jesseitzler.com Linked In profile: www.linkedin.com/jesseitzler Instagram: @jesseitzler Build Your Life Resume: www.bylr.com Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Sneak peek of The Podcasters Journey: https://anchor.fm/podcastersjourney Instagram: https://instagram.com/allison__hare The Podcasters Journey FB Community: https://facebook.com/podcastersjourney The Podcasters Journey IG: https://instagram.com/thepodcastersjourney Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 88 861b3eaa-fdbc-4520-88b6-69571c8a071d EP87: BYE, 2020! Don't Let the door hit ya... In Allison's final nod and flip-off to 2020, she's sharing some personal news, and announcement, and what's ahead in 2021.

Show breakdown:

  • Allison’s personal confessions [2:15]
  • What’s coming in 2021 for Culture Changers [3:50]
  • A second podcast: The Podcasters’ Journey [4:51]
  • New courses and workshops [8:10]

Quotes: 

  • “2020 has given us an opportunity to connect with people in a way we have never done before”  - Allison Hare
  • “Everything in podcasting is always a draft” - Allison Hare
  • “2020 was as terrible as a year as it was beautiful” - Allison Hare

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 29 Dec 2020 22:05:51 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast In Allison's final nod and flip-off to 2020, she's sharing some personal news, and announcement, and what's ahead in 2021.

Show breakdown:

  • Allison’s personal confessions [2:15]
  • What’s coming in 2021 for Culture Changers [3:50]
  • A second podcast: The Podcasters’ Journey [4:51]
  • New courses and workshops [8:10]

Quotes: 

  • “2020 has given us an opportunity to connect with people in a way we have never done before”  - Allison Hare
  • “Everything in podcasting is always a draft” - Allison Hare
  • “2020 was as terrible as a year as it was beautiful” - Allison Hare

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP87: BYE, 2020! Don't Let the door hit ya... Allison Hare 00:10:57 In Allison's final nod and flip-off to 2020, she's sharing some personal news, and announcement, and what's ahead in 2021. Show breakdown: Allison’s personal confessions [2:15] What’s coming in 2021 for Culture Changers [3:50] A second podcast: The Podcasters’ Journey [4:51] New courses and workshops [8:10] Quotes:  “2020 has given us an opportunity to connect with people in a way we have never done before”  - Allison Hare “Everything in podcasting is always a draft” - Allison Hare “2020 was as terrible as a year as it was beautiful” - Allison Hare Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Sneak peek of The Podcasters Journey: https://anchor.fm/podcastersjourney Instagram: https://instagram.com/allison__hare The Podcasters Journey FB Community: https://facebook.com/podcastersjourney The Podcasters Journey IG: https://instagram.com/thepodcastersjourney Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices In Allison's final nod and flip-off to 2020, she's sharing some personal news, and announcement, and what's ahead in 2021. Show breakdown: Allison’s personal confessions [2:15] What’s coming in 2021 for Culture Changers [3:50] A second podcast: The Podcasters’ Journey [4:51] New courses and workshops [8:10] Quotes:  “2020 has given us an opportunity to connect with people in a way we have never done before”  - Allison Hare “Everything in podcasting is always a draft” - Allison Hare “2020 was as terrible as a year as it was beautiful” - Allison Hare Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Sneak peek of The Podcasters Journey: https://anchor.fm/podcastersjourney Instagram: https://instagram.com/allison__hare The Podcasters Journey FB Community: https://facebook.com/podcastersjourney The Podcasters Journey IG: https://instagram.com/thepodcastersjourney Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 87 3b4889d0-8396-411e-917c-d204e341ff8b EP86: Soul Candy with Anne Alexander Anne Alexander has a successful career as a best selling author and former editor for National Geographic & Mindful Magazine. Today Anne is focused on Soul Candy, her new personal project were she shares all she has learned 

Show breakdown:

  • Anne’s background [3:30]
  • Soul Candy [6:20]
  • Time to make your mark [9:40]
  • Anne’s new formats [11:30]
  • Mindfulness = Being aware of your thoughts and feelings [14:20]
  • Finding your purpose [19:29]
  • Writing as a way to communicate [26:45]
  • The type of house Anne grew up in [33:00]
  • The intention behind Soul Candy [38:01]
  • The practice of Mindfulness [43:40]

Quotes: 

  • “Soul Candy is in some ways this sort of voice that says you can do it, you’ve got something inside or a view that you can give birth to…”
  • “Weight loss is a metaphor... It’s like, what do you need to let go of in order for your real self, that self that you see inside of you, to emerge”
  • “It’s a way of disservice if you don't hand people also the tools… A core element of Soul Candy has to be providing people with insights, tools and practices so they can adopt whatever is they need to”
  • “So often we are being driven by our thoughts and our feelings and we are being reactive and it takes a while to sift through”
  • “I think purpose is something that evolves over time and it also itirates”
  • “We grow up and we ask children these ridiculous questions: what do you want to be when you grow up? How is a kid going to know that… Better to say what do you enjoy doing? What problem do you want to solve? Or what do you like to do? What draws you towards it?”
  • “When we're not struggling is almost when we've gotten a little dead or we're too far in our comfort zone”
  • “Moving bands go both ways… You can try things, maybe they will work out or maybe they won't, but just try”

  •  

Guest Links:

Allison Hare's Links:

QZ60UtlqQPgpvixa6jXg

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 22 Dec 2020 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Anne Alexander has a successful career as a best selling author and former editor for National Geographic & Mindful Magazine. Today Anne is focused on Soul Candy, her new personal project were she shares all she has learned 

Show breakdown:

  • Anne’s background [3:30]
  • Soul Candy [6:20]
  • Time to make your mark [9:40]
  • Anne’s new formats [11:30]
  • Mindfulness = Being aware of your thoughts and feelings [14:20]
  • Finding your purpose [19:29]
  • Writing as a way to communicate [26:45]
  • The type of house Anne grew up in [33:00]
  • The intention behind Soul Candy [38:01]
  • The practice of Mindfulness [43:40]

Quotes: 

  • “Soul Candy is in some ways this sort of voice that says you can do it, you’ve got something inside or a view that you can give birth to…”
  • “Weight loss is a metaphor... It’s like, what do you need to let go of in order for your real self, that self that you see inside of you, to emerge”
  • “It’s a way of disservice if you don't hand people also the tools… A core element of Soul Candy has to be providing people with insights, tools and practices so they can adopt whatever is they need to”
  • “So often we are being driven by our thoughts and our feelings and we are being reactive and it takes a while to sift through”
  • “I think purpose is something that evolves over time and it also itirates”
  • “We grow up and we ask children these ridiculous questions: what do you want to be when you grow up? How is a kid going to know that… Better to say what do you enjoy doing? What problem do you want to solve? Or what do you like to do? What draws you towards it?”
  • “When we're not struggling is almost when we've gotten a little dead or we're too far in our comfort zone”
  • “Moving bands go both ways… You can try things, maybe they will work out or maybe they won't, but just try”

  •  

Guest Links:

Allison Hare's Links:

QZ60UtlqQPgpvixa6jXg

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP86: Soul Candy with Anne Alexander Allison Hare 00:53:51 Anne Alexander has a successful career as a best selling author and former editor for National Geographic & Mindful Magazine. Today Anne is focused on Soul Candy, her new personal project were she shares all she has learned  Show breakdown: Anne’s background [3:30] Soul Candy [6:20] Time to make your mark [9:40] Anne’s new formats [11:30] Mindfulness = Being aware of your thoughts and feelings [14:20] Finding your purpose [19:29] Writing as a way to communicate [26:45] The type of house Anne grew up in [33:00] The intention behind Soul Candy [38:01] The practice of Mindfulness [43:40] Quotes:  “Soul Candy is in some ways this sort of voice that says you can do it, you’ve got something inside or a view that you can give birth to…” “Weight loss is a metaphor... It’s like, what do you need to let go of in order for your real self, that self that you see inside of you, to emerge” “It’s a way of disservice if you don't hand people also the tools… A core element of Soul Candy has to be providing people with insights, tools and practices so they can adopt whatever is they need to” “So often we are being driven by our thoughts and our feelings and we are being reactive and it takes a while to sift through” “I think purpose is something that evolves over time and it also itirates” “We grow up and we ask children these ridiculous questions: what do you want to be when you grow up? How is a kid going to know that… Better to say what do you enjoy doing? What problem do you want to solve? Or what do you like to do? What draws you towards it?” “When we're not struggling is almost when we've gotten a little dead or we're too far in our comfort zone” “Moving bands go both ways… You can try things, maybe they will work out or maybe they won't, but just try”   Guest Links: Anne Alexander Facebook: https://www.facebook.com/SoulCandyFounder/ Follow Anne Alexander on Instagram: @soulcandyfounder Soul Candy Website: https://www.soulcandy.com Anne Alexander’s Articles on Mindful Magazine: https://www.mindful.org/author/annealexander/ Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 QZ60UtlqQPgpvixa6jXg Learn more about your ad choices. Visit podcastchoices.com/adchoices Anne Alexander has a successful career as a best selling author and former editor for National Geographic & Mindful Magazine. Today Anne is focused on Soul Candy, her new personal project were she shares all she has learned  Show breakdown: Anne’s background [3:30] Soul Candy [6:20] Time to make your mark [9:40] Anne’s new formats [11:30] Mindfulness = Being aware of your thoughts and feelings [14:20] Finding your purpose [19:29] Writing as a way to communicate [26:45] The type of house Anne grew up in [33:00] The intention behind Soul Candy [38:01] The practice of Mindfulness [43:40] Quotes:  “Soul Candy is in some ways this sort of voice that says you can do it, you’ve got something inside or a view that you can give birth to…” “Weight loss is a metaphor... It’s like, what do you need to let go of in order for your real self, that self that you see inside of you, to emerge” “It’s a way of disservice if you don't hand people also the tools… A core element of Soul Candy has to be providing people with insights, tools and practices so they can adopt whatever is they need to” “So often we are being driven by our thoughts and our feelings and we are being reactive and it takes a while to sift through” “I think purpose is something that evolves over time and it also itirates” “We grow up and we ask children these ridiculous questions: what do you want to be when you grow up? How is a kid going to know that… Better to say what do you enjoy doing? What problem do you want to solve? Or what do you like to do? What draws you towards it?” “When we're not struggling is almost when we've gotten a little dead or we're too far in our comfort zone” “Moving bands go both ways… You can try things, maybe they will work out or maybe they won't, but just try”   Guest Links: Anne Alexander Facebook: https://www.facebook.com/SoulCandyFounder/ Follow Anne Alexander on Instagram: @soulcandyfounder Soul Candy Website: https://www.soulcandy.com Anne Alexander’s Articles on Mindful Magazine: https://www.mindful.org/author/annealexander/ Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 QZ60UtlqQPgpvixa6jXg Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 86 b7f5d166-79f1-4728-9243-453ce521edd4 EP85: Getting Control of Your Emotional Eating with Maureen Whatley An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control.

Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships.

Maureen’s company Full Life Coaching has a mission for  Flourishing People and Workplaces.  Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body.

Contact Maureen at Full Life:
Email: Maureen@Full-Life-Now.com
Insta: https://www.instagram.com/fulllifecoach/

Get In Touch with Allison:

  • Culture Changers | Allison Hare Website: https://allisonhare.com
  • Instagram: https://instagram.com/allison__hare
  • Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp
  • Join the Sticky Notes Blog: https://allisonhare.com/blog
  • Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment
  • Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 15 Dec 2020 09:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control.

Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships.

Maureen’s company Full Life Coaching has a mission for  Flourishing People and Workplaces.  Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body.

Contact Maureen at Full Life:
Email: Maureen@Full-Life-Now.com
Insta: https://www.instagram.com/fulllifecoach/

Get In Touch with Allison:

  • Culture Changers | Allison Hare Website: https://allisonhare.com
  • Instagram: https://instagram.com/allison__hare
  • Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp
  • Join the Sticky Notes Blog: https://allisonhare.com/blog
  • Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment
  • Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP85: Getting Control of Your Emotional Eating with Maureen Whatley Allison Hare 00:55:04 An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control. Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships. Maureen’s company Full Life Coaching has a mission for  Flourishing People and Workplaces.  Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body. Contact Maureen at Full Life:Email: Maureen@Full-Life-Now.comInsta: https://www.instagram.com/fulllifecoach/ Get In Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control. Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships. Maureen’s company Full Life Coaching has a mission for  Flourishing People and Workplaces.  Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body. Contact Maureen at Full Life:Email: Maureen@Full-Life-Now.comInsta: https://www.instagram.com/fulllifecoach/ Get In Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 85 51892226-307b-4097-ab5c-ebf6c771ddb0 EP84: Grieve Better with Libby Carstensten Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them

Watch on YouTube: 

Show breakdown:

  • Libby’s journey through grief [2:00]
  • Libby’s deep insights  [11:12]
  • 45 types of grief [15:29]
  • Toxic positivity [20:15]
  • Feeling it all [28:48]
  • Invalidating people’s experiences [39:29]
  • Normal vs. familiar [44:00]
  • Working with people’s intense emotions [50:23]
  • Permission to feel [55:20]

Quotes: 

  • “We are not promised tomorrow, the only moment we have is the one we are in” - Libby Carstensten
  • “Unresolved grief is usually unmet hopes and expectations for life” - Libby Carstensten
  • “To live fully really means to allow things to die; not just people but jobs, friendships, relationships with money” - Libby Carstensten
  • “Grief is about being able to hold conflicting feelings… We don’t have to choose one or the other. We actually have the capacity to hold both” - Libby Carstensten
  • “It’s not about feeling better, it's about getting better at feeling” - Libby Carstensten
  • “Any type of suffering leads us to heart awakening” - Libby Carstensten
  • “When you choose to press pause or numb out, do it while paying attention” - Libby Carstensten
  • “The physical relationship ends but the emotional relationship doesn’t” - Libby Carstensten
  • “Grievers don’t want to be fixed, they want to be heard” - Libby Carstensten

 

Libby Carstensten Links:

 

Libby’s book recommendations:

 

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 8 Dec 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them

Watch on YouTube: 

Show breakdown:

  • Libby’s journey through grief [2:00]
  • Libby’s deep insights  [11:12]
  • 45 types of grief [15:29]
  • Toxic positivity [20:15]
  • Feeling it all [28:48]
  • Invalidating people’s experiences [39:29]
  • Normal vs. familiar [44:00]
  • Working with people’s intense emotions [50:23]
  • Permission to feel [55:20]

Quotes: 

  • “We are not promised tomorrow, the only moment we have is the one we are in” - Libby Carstensten
  • “Unresolved grief is usually unmet hopes and expectations for life” - Libby Carstensten
  • “To live fully really means to allow things to die; not just people but jobs, friendships, relationships with money” - Libby Carstensten
  • “Grief is about being able to hold conflicting feelings… We don’t have to choose one or the other. We actually have the capacity to hold both” - Libby Carstensten
  • “It’s not about feeling better, it's about getting better at feeling” - Libby Carstensten
  • “Any type of suffering leads us to heart awakening” - Libby Carstensten
  • “When you choose to press pause or numb out, do it while paying attention” - Libby Carstensten
  • “The physical relationship ends but the emotional relationship doesn’t” - Libby Carstensten
  • “Grievers don’t want to be fixed, they want to be heard” - Libby Carstensten

 

Libby Carstensten Links:

 

Libby’s book recommendations:

 

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP84: Grieve Better with Libby Carstensten Allison Hare 01:06:12 Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them Watch on YouTube:  Show breakdown: Libby’s journey through grief [2:00] Libby’s deep insights  [11:12] 45 types of grief [15:29] Toxic positivity [20:15] Feeling it all [28:48] Invalidating people’s experiences [39:29] Normal vs. familiar [44:00] Working with people’s intense emotions [50:23] Permission to feel [55:20] Quotes:  “We are not promised tomorrow, the only moment we have is the one we are in” - Libby Carstensten “Unresolved grief is usually unmet hopes and expectations for life” - Libby Carstensten “To live fully really means to allow things to die; not just people but jobs, friendships, relationships with money” - Libby Carstensten “Grief is about being able to hold conflicting feelings… We don’t have to choose one or the other. We actually have the capacity to hold both” - Libby Carstensten “It’s not about feeling better, it's about getting better at feeling” - Libby Carstensten “Any type of suffering leads us to heart awakening” - Libby Carstensten “When you choose to press pause or numb out, do it while paying attention” - Libby Carstensten “The physical relationship ends but the emotional relationship doesn’t” - Libby Carstensten “Grievers don’t want to be fixed, they want to be heard” - Libby Carstensten   Libby Carstensten Links: Libby Carstensten website: https://www.libbyc.com Instagram: @libberated Facebook: https://www.facebook.com/libberated/ Linked-In: https://www.linkedin.com/in/libbycarstensen Email Libby: libby@libberated.com   Libby’s book recommendations: The Grief Recovery Method Handbook https://www.griefrecoverymethod.com/books/grief-recovery-handbook When Things Fall Apart: Heart Advice for Difficult Times - Pema Chodron https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438   Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them Watch on YouTube:  Show breakdown: Libby’s journey through grief [2:00] Libby’s deep insights  [11:12] 45 types of grief [15:29] Toxic positivity [20:15] Feeling it all [28:48] Invalidating people’s experiences [39:29] Normal vs. familiar [44:00] Working with people’s intense emotions [50:23] Permission to feel [55:20] Quotes:  “We are not promised tomorrow, the only moment we have is the one we are in” - Libby Carstensten “Unresolved grief is usually unmet hopes and expectations for life” - Libby Carstensten “To live fully really means to allow things to die; not just people but jobs, friendships, relationships with money” - Libby Carstensten “Grief is about being able to hold conflicting feelings… We don’t have to choose one or the other. We actually have the capacity to hold both” - Libby Carstensten “It’s not about feeling better, it's about getting better at feeling” - Libby Carstensten “Any type of suffering leads us to heart awakening” - Libby Carstensten “When you choose to press pause or numb out, do it while paying attention” - Libby Carstensten “The physical relationship ends but the emotional relationship doesn’t” - Libby Carstensten “Grievers don’t want to be fixed, they want to be heard” - Libby Carstensten   Libby Carstensten Links: Libby Carstensten website: https://www.libbyc.com Instagram: @libberated Facebook: https://www.facebook.com/libberated/ Linked-In: https://www.linkedin.com/in/libbycarstensen Email Libby: libby@libberated.com   Libby’s book recommendations: The Grief Recovery Method Handbook https://www.griefrecoverymethod.com/books/grief-recovery-handbook When Things Fall Apart: Heart Advice for Difficult Times - Pema Chodron https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438   Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 84 bc3844cb-3256-49fb-8493-8940b4fa7155 EP83: Cannonball Mindset with Chad Sanschagrin Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they  discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever.

Show breakdown:

  • Chad’s early life and schooling path [3:15]
  • A marriage: Chad’s shift moment [11:20]
  • The process vs. the results [23:55]
  • Going from a speech on a stage to running a marathon [27:05]
  • What Chad has learned from all the people he has interviewed [35:15]
  • Knowing what you are worthy of [45:00]
  • What’s next for Chad [50:45]

Quotes: 

  • “Your mind really does determine where you are going to go in life” - Chad Sanschagrin
  • “I was created limitless and it is 100% up to me to not squander a day, an opportunity or a moment to get better” - Chad Sanschagrin
  • “Shift (in perspective): See How I Found Truth” - Chad Sanschagrin
  • “People are so result driven and focused that I think it is screwing everything up” - Chad Sanschagrin
  • “Don’t worry about the results, worry about the process” - Chad Sanschagrin
  • “The score will always take care of itself if you are driven by the right things” - Chad Sanschagrin
  • "If people were in awe of themselves as much as they are in awe of other human beings  the world would forever be changed” - Chad Sanschagrin
  • “In life you don’t get what you want, you get what you believe your are worthy of” - Chad Sanschagrin
  • “True suffering for me is knowing what you are capable of, what you are worthy of and settling for less” - Chad Sanschagrin

Chad Sanschagrin's Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 1 Dec 2020 23:41:58 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they  discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever.

Show breakdown:

  • Chad’s early life and schooling path [3:15]
  • A marriage: Chad’s shift moment [11:20]
  • The process vs. the results [23:55]
  • Going from a speech on a stage to running a marathon [27:05]
  • What Chad has learned from all the people he has interviewed [35:15]
  • Knowing what you are worthy of [45:00]
  • What’s next for Chad [50:45]

Quotes: 

  • “Your mind really does determine where you are going to go in life” - Chad Sanschagrin
  • “I was created limitless and it is 100% up to me to not squander a day, an opportunity or a moment to get better” - Chad Sanschagrin
  • “Shift (in perspective): See How I Found Truth” - Chad Sanschagrin
  • “People are so result driven and focused that I think it is screwing everything up” - Chad Sanschagrin
  • “Don’t worry about the results, worry about the process” - Chad Sanschagrin
  • “The score will always take care of itself if you are driven by the right things” - Chad Sanschagrin
  • "If people were in awe of themselves as much as they are in awe of other human beings  the world would forever be changed” - Chad Sanschagrin
  • “In life you don’t get what you want, you get what you believe your are worthy of” - Chad Sanschagrin
  • “True suffering for me is knowing what you are capable of, what you are worthy of and settling for less” - Chad Sanschagrin

Chad Sanschagrin's Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP83: Cannonball Mindset with Chad Sanschagrin Allison Hare 00:55:51 Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they  discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever. Show breakdown: Chad’s early life and schooling path [3:15] A marriage: Chad’s shift moment [11:20] The process vs. the results [23:55] Going from a speech on a stage to running a marathon [27:05] What Chad has learned from all the people he has interviewed [35:15] Knowing what you are worthy of [45:00] What’s next for Chad [50:45] Quotes:  “Your mind really does determine where you are going to go in life” - Chad Sanschagrin “I was created limitless and it is 100% up to me to not squander a day, an opportunity or a moment to get better” - Chad Sanschagrin “Shift (in perspective): See How I Found Truth” - Chad Sanschagrin “People are so result driven and focused that I think it is screwing everything up” - Chad Sanschagrin “Don’t worry about the results, worry about the process” - Chad Sanschagrin “The score will always take care of itself if you are driven by the right things” - Chad Sanschagrin "If people were in awe of themselves as much as they are in awe of other human beings  the world would forever be changed” - Chad Sanschagrin “In life you don’t get what you want, you get what you believe your are worthy of” - Chad Sanschagrin “True suffering for me is knowing what you are capable of, what you are worthy of and settling for less” - Chad Sanschagrin Chad Sanschagrin's Links: Cannonball Website: https://cannonballmoments.com Chad’s Linked-In Profile https://www.linkedin.com/in/chad-sanschagrin-02b012a7 Instagram: https://www.instagram.com/cannonballmoments/ Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they  discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever. Show breakdown: Chad’s early life and schooling path [3:15] A marriage: Chad’s shift moment [11:20] The process vs. the results [23:55] Going from a speech on a stage to running a marathon [27:05] What Chad has learned from all the people he has interviewed [35:15] Knowing what you are worthy of [45:00] What’s next for Chad [50:45] Quotes:  “Your mind really does determine where you are going to go in life” - Chad Sanschagrin “I was created limitless and it is 100% up to me to not squander a day, an opportunity or a moment to get better” - Chad Sanschagrin “Shift (in perspective): See How I Found Truth” - Chad Sanschagrin “People are so result driven and focused that I think it is screwing everything up” - Chad Sanschagrin “Don’t worry about the results, worry about the process” - Chad Sanschagrin “The score will always take care of itself if you are driven by the right things” - Chad Sanschagrin "If people were in awe of themselves as much as they are in awe of other human beings  the world would forever be changed” - Chad Sanschagrin “In life you don’t get what you want, you get what you believe your are worthy of” - Chad Sanschagrin “True suffering for me is knowing what you are capable of, what you are worthy of and settling for less” - Chad Sanschagrin Chad Sanschagrin's Links: Cannonball Website: https://cannonballmoments.com Chad’s Linked-In Profile https://www.linkedin.com/in/chad-sanschagrin-02b012a7 Instagram: https://www.instagram.com/cannonballmoments/ Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 83 669906f7-bc1f-43df-97d7-cf2bcdf350b2 EP82: How To Come Up With A Killer Podcast Concept Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host.

 

Show breakdown:

Taking the first step

The power of a podcast

Tips on how to come up with your big idea

Press Play Podcasts Course
 

Quotes:

“If you are looking to make a podcast, it’s not about you, it’s about who you serve”  - Allison Hare

“There’s an inherent power in starting something of your own” - Allison Hare

“I felt like I could shed some light on some issues that weren’t always obvious to everyone” - Allison Hare
 

Allison Hare's Links:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text Allison: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 24 Nov 2020 11:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host.

 

Show breakdown:

Taking the first step

The power of a podcast

Tips on how to come up with your big idea

Press Play Podcasts Course
 

Quotes:

“If you are looking to make a podcast, it’s not about you, it’s about who you serve”  - Allison Hare

“There’s an inherent power in starting something of your own” - Allison Hare

“I felt like I could shed some light on some issues that weren’t always obvious to everyone” - Allison Hare
 

Allison Hare's Links:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text Allison: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP82: How To Come Up With A Killer Podcast Concept Allison Hare 00:14:01 Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host.   Show breakdown: Taking the first step The power of a podcast Tips on how to come up with your big idea Press Play Podcasts Course  Quotes: “If you are looking to make a podcast, it’s not about you, it’s about who you serve”  - Allison Hare “There’s an inherent power in starting something of your own” - Allison Hare “I felt like I could shed some light on some issues that weren’t always obvious to everyone” - Allison Hare  Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host.   Show breakdown: Taking the first step The power of a podcast Tips on how to come up with your big idea Press Play Podcasts Course  Quotes: “If you are looking to make a podcast, it’s not about you, it’s about who you serve”  - Allison Hare “There’s an inherent power in starting something of your own” - Allison Hare “I felt like I could shed some light on some issues that weren’t always obvious to everyone” - Allison Hare  Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 82 b2b295dc-e58f-4b3f-8751-8952f56af1be EP81: When a Girl Raises Her Voice With Rachael and Cyla Hoffman Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo.

Culture Changers | Allison Hare Website: https://allisonhare.com
Instagram: https://instagram.com/allison__hare
Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta
Join the Sticky Notes Blog: https://allisonhare.com/blog
Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment
Text Allison: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 20 Nov 2020 20:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo.

Culture Changers | Allison Hare Website: https://allisonhare.com
Instagram: https://instagram.com/allison__hare
Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta
Join the Sticky Notes Blog: https://allisonhare.com/blog
Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment
Text Allison: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP81: When a Girl Raises Her Voice With Rachael and Cyla Hoffman Allison Hare 00:46:25 Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo. Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo. Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 81 75008be9-9c3a-4512-9251-c7e8a6017b5c EP80: Day 1 - Starting A Podcast Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride. 

Show breakdown:

  • The story behind the start of a podcast [1:30]
  • 5 reasons you might want to start a podcast: 

A motivating email arrives from Seth Godin [4:50]

  • The new Culture Changers Podcast [8:30]
  • What’s your podcast journey? [9:57]

Quotes: 

  • “Nothing was keeping me stuck but me… All I needed was the right outlet”  - Allison Hare
  • “You can do things differently and make big impact” - Allison Hare
  • “I thought creativity was an all or nothing game” - Allison Hare

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 17 Nov 2020 17:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride. 

Show breakdown:

  • The story behind the start of a podcast [1:30]
  • 5 reasons you might want to start a podcast: 

A motivating email arrives from Seth Godin [4:50]

  • The new Culture Changers Podcast [8:30]
  • What’s your podcast journey? [9:57]

Quotes: 

  • “Nothing was keeping me stuck but me… All I needed was the right outlet”  - Allison Hare
  • “You can do things differently and make big impact” - Allison Hare
  • “I thought creativity was an all or nothing game” - Allison Hare

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP80: Day 1 - Starting A Podcast Allison Hare 00:13:49 Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride.  Show breakdown: The story behind the start of a podcast [1:30] 5 reasons you might want to start a podcast:  A motivating email arrives from Seth Godin [4:50] The new Culture Changers Podcast [8:30] What’s your podcast journey? [9:57] Quotes:  “Nothing was keeping me stuck but me… All I needed was the right outlet”  - Allison Hare “You can do things differently and make big impact” - Allison Hare “I thought creativity was an all or nothing game” - Allison Hare Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride.  Show breakdown: The story behind the start of a podcast [1:30] 5 reasons you might want to start a podcast:  A motivating email arrives from Seth Godin [4:50] The new Culture Changers Podcast [8:30] What’s your podcast journey? [9:57] Quotes:  “Nothing was keeping me stuck but me… All I needed was the right outlet”  - Allison Hare “You can do things differently and make big impact” - Allison Hare “I thought creativity was an all or nothing game” - Allison Hare Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course  www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 80 cf008b99-16e5-441d-88ef-baebdd600450 EP79: A New Twist on Gratitude w/ Chris Schembra If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone?

Quick Links:

 

DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e

Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Sat, 14 Nov 2020 03:17:12 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone?

Quick Links:

 

DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e

Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison:

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP79: A New Twist on Gratitude w/ Chris Schembra Allison Hare 00:44:56 If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone? Quick Links:   DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there’s truth in that – but he flips it in a way I have NEVER heard before.  And it’s changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone? Quick Links:   DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962e Gratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 79 62b74a97-471e-4a60-bb83-955aef7acf24 EP78: Seth Godin: The Practice Have you ever dreamed of tapping into your creative side and letting it fly?

Host Allison Hare interviews a giant in the world of ideas: Seth Godin: entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact.

Show breakdown:

The voice of a community [3:30]

Discipline as the start point [5:10]

Teaching in parables  [10:30]

Cultural upheaval [13:50]

Seth Godin’s topics [17:40]

Perfectionism or fear? [24:32]

What is school for? [32:04]

Hardwired to fit in [37:58]

Quotes: 

“When you give people a microphone they are going to do something with it” - Seth Godin

“We do the work and then we feel the flow… we feel inspired” - Seth Godin

“Find your practice, find your discipline and put it in a place where the rest of the world isn’t trying to stop you” - Seth Godin

“Social Media is engineered to make us feel bad” - Seth Godin

“We need your bad ideas because then the good ones come out” - Allison Hare

“The way we shift attitude is by doing something, not taking a test about it” - Seth Godin

“I believe that when you start acting like the person you hope to be is the only way you become the person you hope to be” - Seth Godin

“The practice is what’s missing from people; Not lightning, not the muse, not any magical power… Just the practice” - Seth Godin

Seth Godin’s Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 10 Nov 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Have you ever dreamed of tapping into your creative side and letting it fly?

Host Allison Hare interviews a giant in the world of ideas: Seth Godin: entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact.

Show breakdown:

The voice of a community [3:30]

Discipline as the start point [5:10]

Teaching in parables  [10:30]

Cultural upheaval [13:50]

Seth Godin’s topics [17:40]

Perfectionism or fear? [24:32]

What is school for? [32:04]

Hardwired to fit in [37:58]

Quotes: 

“When you give people a microphone they are going to do something with it” - Seth Godin

“We do the work and then we feel the flow… we feel inspired” - Seth Godin

“Find your practice, find your discipline and put it in a place where the rest of the world isn’t trying to stop you” - Seth Godin

“Social Media is engineered to make us feel bad” - Seth Godin

“We need your bad ideas because then the good ones come out” - Allison Hare

“The way we shift attitude is by doing something, not taking a test about it” - Seth Godin

“I believe that when you start acting like the person you hope to be is the only way you become the person you hope to be” - Seth Godin

“The practice is what’s missing from people; Not lightning, not the muse, not any magical power… Just the practice” - Seth Godin

Seth Godin’s Links:

Allison Hare's Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP78: Seth Godin: The Practice Allison Hare 00:41:14 Have you ever dreamed of tapping into your creative side and letting it fly? Host Allison Hare interviews a giant in the world of ideas: Seth Godin: entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact. Show breakdown: The voice of a community [3:30] Discipline as the start point [5:10] Teaching in parables  [10:30] Cultural upheaval [13:50] Seth Godin’s topics [17:40] Perfectionism or fear? [24:32] What is school for? [32:04] Hardwired to fit in [37:58] Quotes:  “When you give people a microphone they are going to do something with it” - Seth Godin “We do the work and then we feel the flow… we feel inspired” - Seth Godin “Find your practice, find your discipline and put it in a place where the rest of the world isn’t trying to stop you” - Seth Godin “Social Media is engineered to make us feel bad” - Seth Godin “We need your bad ideas because then the good ones come out” - Allison Hare “The way we shift attitude is by doing something, not taking a test about it” - Seth Godin “I believe that when you start acting like the person you hope to be is the only way you become the person you hope to be” - Seth Godin “The practice is what’s missing from people; Not lightning, not the muse, not any magical power… Just the practice” - Seth Godin Seth Godin’s Links: Seth Godin’s Website https://www.sethgodin.com/ Seth Godin’s Blog https://seths.blog Instagram & Facebook: @sethgodin Flagship Workshop “The altMBA”: www.altmba.com Akimbo Workshops: www.akimbo.com Akimbo Podcast: www.akimbo.link Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Have you ever dreamed of tapping into your creative side and letting it fly? Host Allison Hare interviews a giant in the world of ideas: Seth Godin: entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact. Show breakdown: The voice of a community [3:30] Discipline as the start point [5:10] Teaching in parables  [10:30] Cultural upheaval [13:50] Seth Godin’s topics [17:40] Perfectionism or fear? [24:32] What is school for? [32:04] Hardwired to fit in [37:58] Quotes:  “When you give people a microphone they are going to do something with it” - Seth Godin “We do the work and then we feel the flow… we feel inspired” - Seth Godin “Find your practice, find your discipline and put it in a place where the rest of the world isn’t trying to stop you” - Seth Godin “Social Media is engineered to make us feel bad” - Seth Godin “We need your bad ideas because then the good ones come out” - Allison Hare “The way we shift attitude is by doing something, not taking a test about it” - Seth Godin “I believe that when you start acting like the person you hope to be is the only way you become the person you hope to be” - Seth Godin “The practice is what’s missing from people; Not lightning, not the muse, not any magical power… Just the practice” - Seth Godin Seth Godin’s Links: Seth Godin’s Website https://www.sethgodin.com/ Seth Godin’s Blog https://seths.blog Instagram & Facebook: @sethgodin Flagship Workshop “The altMBA”: www.altmba.com Akimbo Workshops: www.akimbo.com Akimbo Podcast: www.akimbo.link Allison Hare's Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 78 113bde66-6d06-4f03-8acf-c257a0412c25 EP77: Guess Who's Back? Election Hangover, BIG CHANGES, and What's Next? It's a new dawn. It's a new day. It's a new life!  Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together

Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Sun, 8 Nov 2020 23:15:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast It's a new dawn. It's a new day. It's a new life!  Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together

Links:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP77: Guess Who's Back? Election Hangover, BIG CHANGES, and What's Next? Allison Hare 00:12:03 It's a new dawn. It's a new day. It's a new life!  Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me in the Press Play Podcasts Beta (with a price break!) - Starts 11/16 so act fast: https://allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices It's a new dawn. It's a new day. It's a new life!  Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me in the Press Play Podcasts Beta (with a price break!) - Starts 11/16 so act fast: https://allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text Allison: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 77 87653b82-81e8-4951-8f64-9a9a9d0b8cff EP76: BYLR Radio Big Announcement Hear the big news on today's episode.  As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio.  But there's more!

It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020.

More voices will be heard, more people will learn, and more lives will change. 

Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to be better in these three buckets: Business, Mindset, and Wellness, led by the legendary Jesse Itzler.

Download the BYLR radio app here: https://apps.apple.com/us/app/bylr-radio/id1526372038

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

See you on September 4!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 1 Sep 2020 04:00:13 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Hear the big news on today's episode.  As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio.  But there's more!

It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020.

More voices will be heard, more people will learn, and more lives will change. 

Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to be better in these three buckets: Business, Mindset, and Wellness, led by the legendary Jesse Itzler.

Download the BYLR radio app here: https://apps.apple.com/us/app/bylr-radio/id1526372038

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

See you on September 4!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP76: BYLR Radio Big Announcement Allison Hare 00:12:26 Hear the big news on today's episode.  As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio.  But there's more! It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020. More voices will be heard, more people will learn, and more lives will change.  Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to be better in these three buckets: Business, Mindset, and Wellness, led by the legendary Jesse Itzler. Download the BYLR radio app here: https://apps.apple.com/us/app/bylr-radio/id1526372038 Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 See you on September 4! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hear the big news on today's episode.  As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio.  But there's more! It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020. More voices will be heard, more people will learn, and more lives will change.  Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to be better in these three buckets: Business, Mindset, and Wellness, led by the legendary Jesse Itzler. Download the BYLR radio app here: https://apps.apple.com/us/app/bylr-radio/id1526372038 Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 See you on September 4! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 76 4a6d63a4-2b8b-4711-aa2a-589c508459a6 EP75: Can Positive Psychology Help in the Pandemic? Tallia Deljou Are you struggling with how to find happiness amidst all this chaos?

If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it!

My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero and Adam Grant and has been featured by Forbes, Fortune, Well & Good, and Real Simple, among others.

You’re going to get so much out of our chat.  She gave simple and practical guidance on how to truly re-engineer your thought patterns to really regain your power. 

Episode Highlights:

•The Hole in the Heart Theory 

•What does lead to a high quality of life?

•How do we define ourselves?

•How practical is it to practice self-awareness?

How does she help people through "new neural pathways"?

•how do we balance like the ups and downs of the pandemic?

•On Pandemic: every moment presents an opportunity to practice something

 

3 Key Points

• The dark side of happiness is when it becomes a goal, it often leads to disappointment.

• Self-awareness comes from thoughts and the stories and the judgments your mind has created. How should you handle it?

• Reengineer your brain to look at negativity as a piece of information. 

Tweetable Quotes:

• "Everybody does know exactly what they want. It's just buried under layers of self-doubt." Tallia Deljou

• "Negative emotion is about having a certain level of detachment and looking at them as information" Tallia Deljou

• "Create a vision around what could be instead of what is, and start believing that that can be your reality" Tallia Deljou

Connect with Tallia here:

Tallia Deljou: https://talliadeljou.com/

Tallia's IG: https://www.instagram.com/talliadeljou/

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 25 Aug 2020 04:00:23 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Are you struggling with how to find happiness amidst all this chaos?

If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it!

My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero and Adam Grant and has been featured by Forbes, Fortune, Well & Good, and Real Simple, among others.

You’re going to get so much out of our chat.  She gave simple and practical guidance on how to truly re-engineer your thought patterns to really regain your power. 

Episode Highlights:

•The Hole in the Heart Theory 

•What does lead to a high quality of life?

•How do we define ourselves?

•How practical is it to practice self-awareness?

How does she help people through "new neural pathways"?

•how do we balance like the ups and downs of the pandemic?

•On Pandemic: every moment presents an opportunity to practice something

 

3 Key Points

• The dark side of happiness is when it becomes a goal, it often leads to disappointment.

• Self-awareness comes from thoughts and the stories and the judgments your mind has created. How should you handle it?

• Reengineer your brain to look at negativity as a piece of information. 

Tweetable Quotes:

• "Everybody does know exactly what they want. It's just buried under layers of self-doubt." Tallia Deljou

• "Negative emotion is about having a certain level of detachment and looking at them as information" Tallia Deljou

• "Create a vision around what could be instead of what is, and start believing that that can be your reality" Tallia Deljou

Connect with Tallia here:

Tallia Deljou: https://talliadeljou.com/

Tallia's IG: https://www.instagram.com/talliadeljou/

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP75: Can Positive Psychology Help in the Pandemic? Tallia Deljou Allison Hare 00:49:18 Are you struggling with how to find happiness amidst all this chaos? If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it! My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero and Adam Grant and has been featured by Forbes, Fortune, Well & Good, and Real Simple, among others. You’re going to get so much out of our chat.  She gave simple and practical guidance on how to truly re-engineer your thought patterns to really regain your power.  Episode Highlights: •The Hole in the Heart Theory  •What does lead to a high quality of life? •How do we define ourselves? •How practical is it to practice self-awareness? How does she help people through "new neural pathways"? •how do we balance like the ups and downs of the pandemic? •On Pandemic: every moment presents an opportunity to practice something   3 Key Points • The dark side of happiness is when it becomes a goal, it often leads to disappointment. • Self-awareness comes from thoughts and the stories and the judgments your mind has created. How should you handle it? • Reengineer your brain to look at negativity as a piece of information.  Tweetable Quotes: • "Everybody does know exactly what they want. It's just buried under layers of self-doubt." Tallia Deljou • "Negative emotion is about having a certain level of detachment and looking at them as information" Tallia Deljou • "Create a vision around what could be instead of what is, and start believing that that can be your reality" Tallia Deljou Connect with Tallia here: Tallia Deljou: https://talliadeljou.com/ Tallia's IG: https://www.instagram.com/talliadeljou/ Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Are you struggling with how to find happiness amidst all this chaos? If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it! My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero and Adam Grant and has been featured by Forbes, Fortune, Well & Good, and Real Simple, among others. You’re going to get so much out of our chat.  She gave simple and practical guidance on how to truly re-engineer your thought patterns to really regain your power.  Episode Highlights: •The Hole in the Heart Theory  •What does lead to a high quality of life? •How do we define ourselves? •How practical is it to practice self-awareness? How does she help people through "new neural pathways"? •how do we balance like the ups and downs of the pandemic? •On Pandemic: every moment presents an opportunity to practice something   3 Key Points • The dark side of happiness is when it becomes a goal, it often leads to disappointment. • Self-awareness comes from thoughts and the stories and the judgments your mind has created. How should you handle it? • Reengineer your brain to look at negativity as a piece of information.  Tweetable Quotes: • "Everybody does know exactly what they want. It's just buried under layers of self-doubt." Tallia Deljou • "Negative emotion is about having a certain level of detachment and looking at them as information" Tallia Deljou • "Create a vision around what could be instead of what is, and start believing that that can be your reality" Tallia Deljou Connect with Tallia here: Tallia Deljou: https://talliadeljou.com/ Tallia's IG: https://www.instagram.com/talliadeljou/ Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 75 36abf1c9-1ecc-49b3-b111-f7771aa7155d EP74: Jeanine Wright Interview: How To Launch and Grow Your Podcast with COO of Simplecast Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright. 

 

(If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.)

 

This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to women. In Silicon Valley, only 2% of women are being invested. 

 

But how did Simplecast started?

 

Jeanine will share her story from being a talent-side entertainment and media attorney half a dozen years to being an angel investor in tech and eventually meeting the CEO of Simplecast, Brad.  

Resources:

Planning to start your podcast soon? 

Culture Changers listeners get 50% off for the first 2 months using this link and code: ONSIMPLECAST

https://simplecast.com/#_r_allison20

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Episode Highlights:

  • Simplecast was bought now by Sirius XM, Pandora.
  • Her calling to move to the next chapter of her career life after her 3rd child.
  • What is it like to be the 19th woman in the tech company she worked for? Plus, being pregnant at that time.
  • The analytic data content creators can get on the platform. What device do listeners use? What part do they skip? How long will they listen to ads? What's the future of podcasting?
  • Beginner podcasters always want to see the analytics, Jeanine and Allison say, put up a good show and be consistent.
  • Grow your podcast audience by using pop episodes or gateway episodes.
  • Momentum carries you success.

 

Key Points

  1. To grow podcast audience, focus on high-quality content and high-quality sound. Means invest in the right mic.
  2. Be consistent! Don't deprive your listeners of something to get addicted to you.
     

Tweetable Quotes:

  • Podcasts content consumers tend to be bingers if you don't give them something to go to next. It's like you deprive them of an opportunity to get addicted to you.

- Jeanne Wright 

  • They start with the momentum, and the momentum carries them through longer.

- Jeanne Wright 

  • Try not to put too much into the analytics, have a great strategy, have a great show.– Allison Hare

 

Planning to start your podcast soon? Start your free 14-day free trial here! 

https://simplecast.com/#_r_allison20

The plan starts at $15 a month 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 18 Aug 2020 04:00:05 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright. 

 

(If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.)

 

This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to women. In Silicon Valley, only 2% of women are being invested. 

 

But how did Simplecast started?

 

Jeanine will share her story from being a talent-side entertainment and media attorney half a dozen years to being an angel investor in tech and eventually meeting the CEO of Simplecast, Brad.  

Resources:

Planning to start your podcast soon? 

Culture Changers listeners get 50% off for the first 2 months using this link and code: ONSIMPLECAST

https://simplecast.com/#_r_allison20

Culture Changers | Allison Hare Website: https://allisonhare.com

Instagram: https://instagram.com/allison__hare

Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts

Join the Sticky Notes Blog: https://allisonhare.com/blog

Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment

Text me: 470-242-6311

Episode Highlights:

  • Simplecast was bought now by Sirius XM, Pandora.
  • Her calling to move to the next chapter of her career life after her 3rd child.
  • What is it like to be the 19th woman in the tech company she worked for? Plus, being pregnant at that time.
  • The analytic data content creators can get on the platform. What device do listeners use? What part do they skip? How long will they listen to ads? What's the future of podcasting?
  • Beginner podcasters always want to see the analytics, Jeanine and Allison say, put up a good show and be consistent.
  • Grow your podcast audience by using pop episodes or gateway episodes.
  • Momentum carries you success.

 

Key Points

  1. To grow podcast audience, focus on high-quality content and high-quality sound. Means invest in the right mic.
  2. Be consistent! Don't deprive your listeners of something to get addicted to you.
     

Tweetable Quotes:

  • Podcasts content consumers tend to be bingers if you don't give them something to go to next. It's like you deprive them of an opportunity to get addicted to you.

- Jeanne Wright 

  • They start with the momentum, and the momentum carries them through longer.

- Jeanne Wright 

  • Try not to put too much into the analytics, have a great strategy, have a great show.– Allison Hare

 

Planning to start your podcast soon? Start your free 14-day free trial here! 

https://simplecast.com/#_r_allison20

The plan starts at $15 a month 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP74: Jeanine Wright Interview: How To Launch and Grow Your Podcast with COO of Simplecast Allison Hare 00:39:10 Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright.    (If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.)   This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to women. In Silicon Valley, only 2% of women are being invested.    But how did Simplecast started?   Jeanine will share her story from being a talent-side entertainment and media attorney half a dozen years to being an angel investor in tech and eventually meeting the CEO of Simplecast, Brad.   Resources: Planning to start your podcast soon?  Culture Changers listeners get 50% off for the first 2 months using this link and code: ONSIMPLECAST https://simplecast.com/#_r_allison20 Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Episode Highlights: Simplecast was bought now by Sirius XM, Pandora. Her calling to move to the next chapter of her career life after her 3rd child. What is it like to be the 19th woman in the tech company she worked for? Plus, being pregnant at that time. The analytic data content creators can get on the platform. What device do listeners use? What part do they skip? How long will they listen to ads? What's the future of podcasting? Beginner podcasters always want to see the analytics, Jeanine and Allison say, put up a good show and be consistent. Grow your podcast audience by using pop episodes or gateway episodes. Momentum carries you success.   Key Points To grow podcast audience, focus on high-quality content and high-quality sound. Means invest in the right mic. Be consistent! Don't deprive your listeners of something to get addicted to you.  Tweetable Quotes: Podcasts content consumers tend to be bingers if you don't give them something to go to next. It's like you deprive them of an opportunity to get addicted to you. - Jeanne Wright  They start with the momentum, and the momentum carries them through longer. - Jeanne Wright  Try not to put too much into the analytics, have a great strategy, have a great show.– Allison Hare   Planning to start your podcast soon? Start your free 14-day free trial here!  https://simplecast.com/#_r_allison20 The plan starts at $15 a month  Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright.    (If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.)   This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to women. In Silicon Valley, only 2% of women are being invested.    But how did Simplecast started?   Jeanine will share her story from being a talent-side entertainment and media attorney half a dozen years to being an angel investor in tech and eventually meeting the CEO of Simplecast, Brad.   Resources: Planning to start your podcast soon?  Culture Changers listeners get 50% off for the first 2 months using this link and code: ONSIMPLECAST https://simplecast.com/#_r_allison20 Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcasts Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Episode Highlights: Simplecast was bought now by Sirius XM, Pandora. Her calling to move to the next chapter of her career life after her 3rd child. What is it like to be the 19th woman in the tech company she worked for? Plus, being pregnant at that time. The analytic data content creators can get on the platform. What device do listeners use? What part do they skip? How long will they listen to ads? What's the future of podcasting? Beginner podcasters always want to see the analytics, Jeanine and Allison say, put up a good show and be consistent. Grow your podcast audience by using pop episodes or gateway episodes. Momentum carries you success.   Key Points To grow podcast audience, focus on high-quality content and high-quality sound. Means invest in the right mic. Be consistent! Don't deprive your listeners of something to get addicted to you.  Tweetable Quotes: Podcasts content consumers tend to be bingers if you don't give them something to go to next. It's like you deprive them of an opportunity to get addicted to you. - Jeanne Wright  They start with the momentum, and the momentum carries them through longer. - Jeanne Wright  Try not to put too much into the analytics, have a great strategy, have a great show.– Allison Hare   Planning to start your podcast soon? Start your free 14-day free trial here!  https://simplecast.com/#_r_allison20 The plan starts at $15 a month  Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 74 72712a6d-9207-4b9f-98c9-b023b5350cd6 EP73: Intimidated by Dance? This New Format is Taking Over the Nation: Meet the Co-Founders of Reb3l Fitness Do you have two left feet?

Do you find the thought of learning a new dance pretty intimidating?

I sure did.  So you’ve seen those dance videos I’ve posted, right? 

Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started?

I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how they organically skyrocketed the Reb3l community throughout the nation both in studios and on-demand at home.

What we’ll learn about their stories are:

  1. You will see yourself in their relatable yet extraordinary stories
  2. Finding a sense of purpose
  3. Unlocking your own sense of possibility through movement
  4. Building a business out of your passions
  5. Having a mom’s me-time, being fit and happy can and should be a lifestyle
     

 

 

Resources mentioned:

Reb3l Fitness: https://reb3lfit.com (first month free using code: AHARE)

Instagram: https://instagram.com/reb3lfitness

Facebook: https://facebook.com/reb3l

Connect with me here:

Website: https://allisonhare.com

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes blog: https://allisonhare.com/blog 

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 11 Aug 2020 04:00:22 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Do you have two left feet?

Do you find the thought of learning a new dance pretty intimidating?

I sure did.  So you’ve seen those dance videos I’ve posted, right? 

Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started?

I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how they organically skyrocketed the Reb3l community throughout the nation both in studios and on-demand at home.

What we’ll learn about their stories are:

  1. You will see yourself in their relatable yet extraordinary stories
  2. Finding a sense of purpose
  3. Unlocking your own sense of possibility through movement
  4. Building a business out of your passions
  5. Having a mom’s me-time, being fit and happy can and should be a lifestyle
     

 

 

Resources mentioned:

Reb3l Fitness: https://reb3lfit.com (first month free using code: AHARE)

Instagram: https://instagram.com/reb3lfitness

Facebook: https://facebook.com/reb3l

Connect with me here:

Website: https://allisonhare.com

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes blog: https://allisonhare.com/blog 

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP73: Intimidated by Dance? This New Format is Taking Over the Nation: Meet the Co-Founders of Reb3l Fitness Allison Hare 01:10:01 Do you have two left feet? Do you find the thought of learning a new dance pretty intimidating? I sure did.  So you’ve seen those dance videos I’ve posted, right?  Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started? I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how they organically skyrocketed the Reb3l community throughout the nation both in studios and on-demand at home. What we’ll learn about their stories are: You will see yourself in their relatable yet extraordinary stories Finding a sense of purpose Unlocking your own sense of possibility through movement Building a business out of your passions Having a mom’s me-time, being fit and happy can and should be a lifestyle      Resources mentioned: Reb3l Fitness: https://reb3lfit.com (first month free using code: AHARE) Instagram: https://instagram.com/reb3lfitness Facebook: https://facebook.com/reb3l Connect with me here: Website: https://allisonhare.com Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes blog: https://allisonhare.com/blog  Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Do you have two left feet? Do you find the thought of learning a new dance pretty intimidating? I sure did.  So you’ve seen those dance videos I’ve posted, right?  Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started? I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how they organically skyrocketed the Reb3l community throughout the nation both in studios and on-demand at home. What we’ll learn about their stories are: You will see yourself in their relatable yet extraordinary stories Finding a sense of purpose Unlocking your own sense of possibility through movement Building a business out of your passions Having a mom’s me-time, being fit and happy can and should be a lifestyle      Resources mentioned: Reb3l Fitness: https://reb3lfit.com (first month free using code: AHARE) Instagram: https://instagram.com/reb3lfitness Facebook: https://facebook.com/reb3l Connect with me here: Website: https://allisonhare.com Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes blog: https://allisonhare.com/blog  Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 73 cd847515-a1a0-4259-85bf-fb5171f40086 EP72: Maximizing Meaning by Minimizing: Minimalist Colin Wright As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like?

Host Allison Hare talks to Colin Wright, an author, international speaker,  podcaster, and featured on the popular Netflix documentary, Minimalism.

Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months! 

Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters. 

Episode Highlights:

  • How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago. 
  • He shares how he was privileged in a certain way and how he can give back to the community wherever he was. 
  • How does his family see him? Does he feel normal?
  • Colin explains how living the life of equilibrium and outside your comfort zone kept him learning. 
  • What does he do, and how does he do it?
  • Maintaining relationships with having no permanent address. 
  • What is important to him?
  • Best practices of different countries that Colin thinks we should know.
  • After 60 countries, where does he want to go next?

3 Key Points

  1. Minimalism is freeing things to have the luxury of time. 
  2. Success and happiness are measured on your specific metrics. 
  3. Be comfortable living uncomfortably. 

Tweetable Quotes:

  • Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success."
  • Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things."
  • Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally". 

Resources:

Colin Wright Website

Let’s Know Things Podcast

Instagram - Colin Wright

Minimalism Documentary

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 4 Aug 2020 04:00:06 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like?

Host Allison Hare talks to Colin Wright, an author, international speaker,  podcaster, and featured on the popular Netflix documentary, Minimalism.

Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months! 

Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters. 

Episode Highlights:

  • How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago. 
  • He shares how he was privileged in a certain way and how he can give back to the community wherever he was. 
  • How does his family see him? Does he feel normal?
  • Colin explains how living the life of equilibrium and outside your comfort zone kept him learning. 
  • What does he do, and how does he do it?
  • Maintaining relationships with having no permanent address. 
  • What is important to him?
  • Best practices of different countries that Colin thinks we should know.
  • After 60 countries, where does he want to go next?

3 Key Points

  1. Minimalism is freeing things to have the luxury of time. 
  2. Success and happiness are measured on your specific metrics. 
  3. Be comfortable living uncomfortably. 

Tweetable Quotes:

  • Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success."
  • Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things."
  • Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally". 

Resources:

Colin Wright Website

Let’s Know Things Podcast

Instagram - Colin Wright

Minimalism Documentary

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP72: Maximizing Meaning by Minimizing: Minimalist Colin Wright Allison Hare 01:01:55 As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like? Host Allison Hare talks to Colin Wright, an author, international speaker,  podcaster, and featured on the popular Netflix documentary, Minimalism. Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters.  Episode Highlights: How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago.  He shares how he was privileged in a certain way and how he can give back to the community wherever he was.  How does his family see him? Does he feel normal? Colin explains how living the life of equilibrium and outside your comfort zone kept him learning.  What does he do, and how does he do it? Maintaining relationships with having no permanent address.  What is important to him? Best practices of different countries that Colin thinks we should know. After 60 countries, where does he want to go next? 3 Key Points Minimalism is freeing things to have the luxury of time.  Success and happiness are measured on your specific metrics.  Be comfortable living uncomfortably.  Tweetable Quotes: Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success." Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things." Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally".  Resources: Colin Wright Website Let’s Know Things Podcast Instagram - Colin Wright Minimalism Documentary Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like? Host Allison Hare talks to Colin Wright, an author, international speaker,  podcaster, and featured on the popular Netflix documentary, Minimalism. Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he has been keeping up with his travels by living a minimalist lifestyle for 10 years. He surrendered his luxe city life in Los Angeles to travel the world and work as a freelancer. Today he shares how he has seen the world from a different perspective and shares with us how he is happier than ever by creating more space that matters.  Episode Highlights: How Colin Wright transitioned from corporate life to become a digital nomad 10 years ago.  He shares how he was privileged in a certain way and how he can give back to the community wherever he was.  How does his family see him? Does he feel normal? Colin explains how living the life of equilibrium and outside your comfort zone kept him learning.  What does he do, and how does he do it? Maintaining relationships with having no permanent address.  What is important to him? Best practices of different countries that Colin thinks we should know. After 60 countries, where does he want to go next? 3 Key Points Minimalism is freeing things to have the luxury of time.  Success and happiness are measured on your specific metrics.  Be comfortable living uncomfortably.  Tweetable Quotes: Colin Wright goes against the norm "I should step away from this thing that is good according to certain metrics of success." Colin Wright on minimalism, "Minimalism is just a means of freeing up time, energy and resources to spend on the more important things." Colin Wright, on minimalist people, "It's not a religion or a cult. You're trying to adapt. You are focusing your money and time more intentionally".  Resources: Colin Wright Website Let’s Know Things Podcast Instagram - Colin Wright Minimalism Documentary Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 72 3f368027-cc1c-4385-868a-97da0da62338 EP71: Top Mistakes New Podcasters Make and How To Avoid Them Starting a podcast can feel overwhelming.  You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring?

There are about 1.2 Million podcasts out there but only about 50% of them are considered active.*** 

Why is that?  

I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key areas some much needed consideration. I promise you - these mistakes are why there are so many shows in the podcast graveyard.

But not yours!  This is your passion.  Your voice.  Your message.  Your stories.  You are going to make it great!  

Please listen, comment, share.

Resources Mentioned:

***Mypodcastreviews.com - Podcast industry statistics

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

In full disclosure, some links may contain affiliate links which means I may get compensated.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 28 Jul 2020 12:49:47 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Starting a podcast can feel overwhelming.  You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring?

There are about 1.2 Million podcasts out there but only about 50% of them are considered active.*** 

Why is that?  

I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key areas some much needed consideration. I promise you - these mistakes are why there are so many shows in the podcast graveyard.

But not yours!  This is your passion.  Your voice.  Your message.  Your stories.  You are going to make it great!  

Please listen, comment, share.

Resources Mentioned:

***Mypodcastreviews.com - Podcast industry statistics

Find me everywhere at Allison’s Linktree.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog:

Click for a free Podcast Equipment and Recording Checklist

In full disclosure, some links may contain affiliate links which means I may get compensated.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP71: Top Mistakes New Podcasters Make and How To Avoid Them Allison Hare 00:26:07 Starting a podcast can feel overwhelming.  You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring? There are about 1.2 Million podcasts out there but only about 50% of them are considered active.***  Why is that?   I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key areas some much needed consideration. I promise you - these mistakes are why there are so many shows in the podcast graveyard. But not yours!  This is your passion.  Your voice.  Your message.  Your stories.  You are going to make it great!   Please listen, comment, share. Resources Mentioned: ***Mypodcastreviews.com - Podcast industry statistics Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist In full disclosure, some links may contain affiliate links which means I may get compensated. Learn more about your ad choices. Visit podcastchoices.com/adchoices Starting a podcast can feel overwhelming.  You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring? There are about 1.2 Million podcasts out there but only about 50% of them are considered active.***  Why is that?   I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key areas some much needed consideration. I promise you - these mistakes are why there are so many shows in the podcast graveyard. But not yours!  This is your passion.  Your voice.  Your message.  Your stories.  You are going to make it great!   Please listen, comment, share. Resources Mentioned: ***Mypodcastreviews.com - Podcast industry statistics Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog: Click for a free Podcast Equipment and Recording Checklist In full disclosure, some links may contain affiliate links which means I may get compensated. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 71 0c4456a1-36fb-45e4-8bed-b0197001c6cc EP70: Style, Psychology, and Your Self-Expression: Lillian Charles Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray. 

Episode Highlights:

  • Allison Hare introduces Lillian Charles
  • What was it like growing up as someone who didn’t always fit in a box?  
  • Lillian has always been intuitive and able to feel when things weren’t right.
  • The theme of the class Rise and Release Lillian taught was ‘we are not crazy.”
  • Lillian Charles has psychic visions. 
  • How do we get past the negative stories we tell ourselves? 
  • Why are we beating ourselves up about things we can’t wear?  
  • Are societal norms making women feel bad about their bodies? 
  • What, as an empath, how does she protect her energy?
  • Where does she feel the most alive?    
  • How does she do the work she does virtually online?
  • How does she scale her business? 
  • How does she get with the right clients 
  • What is her goal for 2020?

3 Key Points

  1. People need the license to let go of things like clothes that no longer fit. 
  2. There is nothing wrong with your body. You are just choosing the wrong things. 
  3. We all should be living to our full potential instead of getting sidetracked with negativity.

Tweetable Quotes:

  • “I take the shells away. This is you as your soul. Like, how f**king beautiful is that? That you are recognizing how incredible you are, how incredible we all are? That you can look at yourself and be like, yes this is what I deserve.” –Lillian Charles
  • “Mindfulness, as we know, gives us the pause between reactivity, which can look crazy and the way that we react is just a conditioned response.” – Lillian Charles

 

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 21 Jul 2020 04:00:12 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray. 

Episode Highlights:

  • Allison Hare introduces Lillian Charles
  • What was it like growing up as someone who didn’t always fit in a box?  
  • Lillian has always been intuitive and able to feel when things weren’t right.
  • The theme of the class Rise and Release Lillian taught was ‘we are not crazy.”
  • Lillian Charles has psychic visions. 
  • How do we get past the negative stories we tell ourselves? 
  • Why are we beating ourselves up about things we can’t wear?  
  • Are societal norms making women feel bad about their bodies? 
  • What, as an empath, how does she protect her energy?
  • Where does she feel the most alive?    
  • How does she do the work she does virtually online?
  • How does she scale her business? 
  • How does she get with the right clients 
  • What is her goal for 2020?

3 Key Points

  1. People need the license to let go of things like clothes that no longer fit. 
  2. There is nothing wrong with your body. You are just choosing the wrong things. 
  3. We all should be living to our full potential instead of getting sidetracked with negativity.

Tweetable Quotes:

  • “I take the shells away. This is you as your soul. Like, how f**king beautiful is that? That you are recognizing how incredible you are, how incredible we all are? That you can look at yourself and be like, yes this is what I deserve.” –Lillian Charles
  • “Mindfulness, as we know, gives us the pause between reactivity, which can look crazy and the way that we react is just a conditioned response.” – Lillian Charles

 

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP70: Style, Psychology, and Your Self-Expression: Lillian Charles Allison Hare 01:09:08 Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray.  Episode Highlights: Allison Hare introduces Lillian Charles What was it like growing up as someone who didn’t always fit in a box?   Lillian has always been intuitive and able to feel when things weren’t right. The theme of the class Rise and Release Lillian taught was ‘we are not crazy.” Lillian Charles has psychic visions.  How do we get past the negative stories we tell ourselves?  Why are we beating ourselves up about things we can’t wear?   Are societal norms making women feel bad about their bodies?  What, as an empath, how does she protect her energy? Where does she feel the most alive?     How does she do the work she does virtually online? How does she scale her business?  How does she get with the right clients  What is her goal for 2020? 3 Key Points People need the license to let go of things like clothes that no longer fit.  There is nothing wrong with your body. You are just choosing the wrong things.  We all should be living to our full potential instead of getting sidetracked with negativity. Tweetable Quotes: “I take the shells away. This is you as your soul. Like, how f**king beautiful is that? That you are recognizing how incredible you are, how incredible we all are? That you can look at yourself and be like, yes this is what I deserve.” –Lillian Charles “Mindfulness, as we know, gives us the pause between reactivity, which can look crazy and the way that we react is just a conditioned response.” – Lillian Charles   Resources Mentioned: Text me at 470.242.6311 Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Lillian Charles website: lilliancharles.com Lillian Charles social media: Linkedin Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray.  Episode Highlights: Allison Hare introduces Lillian Charles What was it like growing up as someone who didn’t always fit in a box?   Lillian has always been intuitive and able to feel when things weren’t right. The theme of the class Rise and Release Lillian taught was ‘we are not crazy.” Lillian Charles has psychic visions.  How do we get past the negative stories we tell ourselves?  Why are we beating ourselves up about things we can’t wear?   Are societal norms making women feel bad about their bodies?  What, as an empath, how does she protect her energy? Where does she feel the most alive?     How does she do the work she does virtually online? How does she scale her business?  How does she get with the right clients  What is her goal for 2020? 3 Key Points People need the license to let go of things like clothes that no longer fit.  There is nothing wrong with your body. You are just choosing the wrong things.  We all should be living to our full potential instead of getting sidetracked with negativity. Tweetable Quotes: “I take the shells away. This is you as your soul. Like, how f**king beautiful is that? That you are recognizing how incredible you are, how incredible we all are? That you can look at yourself and be like, yes this is what I deserve.” –Lillian Charles “Mindfulness, as we know, gives us the pause between reactivity, which can look crazy and the way that we react is just a conditioned response.” – Lillian Charles   Resources Mentioned: Text me at 470.242.6311 Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Lillian Charles website: lilliancharles.com Lillian Charles social media: Linkedin Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 70 3224758c-e8d6-41b2-a19c-bd3276fa3b2b EP69: 9 Tips To Nailing Your Podcast Interview So much goes into a GREAT interview.  And it truly is an art and interviewing is an important life skill that can cross into every area of your life.  This requires sharpening your own emotional intelligence in the process.  There’s no such thing as a perfect interviewer.  The best news is that you are always continuously evolving and improving.  

As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people make that instantly turn the listener off when I listen to other podcasts - and also some small tweaks that can make your podcast interview so irresistible that your listeners will be posting it, sharing it, and sending it to all their friends.

I break down 9 Tips to Nail Your Podcast Interview.

Resources Mentioned:

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog: 

Simplecast - Hosting platform 

Squadcast - Remote audio recording

Click for a free Podcast Equipment and Recording Checklist

In full disclosure, some links may contain affiliate links which means I may get compensated.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 14 Jul 2020 04:00:06 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast So much goes into a GREAT interview.  And it truly is an art and interviewing is an important life skill that can cross into every area of your life.  This requires sharpening your own emotional intelligence in the process.  There’s no such thing as a perfect interviewer.  The best news is that you are always continuously evolving and improving.  

As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people make that instantly turn the listener off when I listen to other podcasts - and also some small tweaks that can make your podcast interview so irresistible that your listeners will be posting it, sharing it, and sending it to all their friends.

I break down 9 Tips to Nail Your Podcast Interview.

Resources Mentioned:

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sign up for Sticky Notes Blog: 

Simplecast - Hosting platform 

Squadcast - Remote audio recording

Click for a free Podcast Equipment and Recording Checklist

In full disclosure, some links may contain affiliate links which means I may get compensated.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP69: 9 Tips To Nailing Your Podcast Interview Allison Hare 00:20:37 So much goes into a GREAT interview.  And it truly is an art and interviewing is an important life skill that can cross into every area of your life.  This requires sharpening your own emotional intelligence in the process.  There’s no such thing as a perfect interviewer.  The best news is that you are always continuously evolving and improving.   As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people make that instantly turn the listener off when I listen to other podcasts - and also some small tweaks that can make your podcast interview so irresistible that your listeners will be posting it, sharing it, and sending it to all their friends. I break down 9 Tips to Nail Your Podcast Interview. Resources Mentioned: Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog:  Simplecast - Hosting platform  Squadcast - Remote audio recording Click for a free Podcast Equipment and Recording Checklist In full disclosure, some links may contain affiliate links which means I may get compensated. Learn more about your ad choices. Visit podcastchoices.com/adchoices So much goes into a GREAT interview.  And it truly is an art and interviewing is an important life skill that can cross into every area of your life.  This requires sharpening your own emotional intelligence in the process.  There’s no such thing as a perfect interviewer.  The best news is that you are always continuously evolving and improving.   As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people make that instantly turn the listener off when I listen to other podcasts - and also some small tweaks that can make your podcast interview so irresistible that your listeners will be posting it, sharing it, and sending it to all their friends. I break down 9 Tips to Nail Your Podcast Interview. Resources Mentioned: Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sign up for Sticky Notes Blog:  Simplecast - Hosting platform  Squadcast - Remote audio recording Click for a free Podcast Equipment and Recording Checklist In full disclosure, some links may contain affiliate links which means I may get compensated. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 69 a74575e7-de98-4fa9-991b-8760c4a4f105 EP68: BLM Series: Courageous Leadership and Boldly Challenging the Status Quo for Progress: Yendelela Neely Holston Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a few weeks ago in response, there was a huge banner that stated, ‘Lives That Matter Are Made With Positive Purpose. The backlash to the owners putting up this cryptic banner was immediate. 

Episode Highlights:

  • Allison Hare introduces Yendelela Neely Holston. 
  • Allison started a course called Press Play Podcast.  
  • What prompted Yendelela Neely Holston to write her letter? 
  • What has the response been like to her letter? 
  • What is her call to action for people that are going to continue to stand up for black lives? 
  • Has there been a shift towards radical empathy?
  • Why are people fighting so hard for the status quo?
  • Why did Yendelela Neely Holston get involved in a career in law? 
  • What is her ultimate goal as a diversity officer?  
  • What does she know that she wishes other people knew?   
  • What is next for Yendelela Neely Holston?
  • How does she feel after having written her letter? 

3 Key Points

  1. Anti-racism is the key to confront racism. 
  2. People don’t have to be white to be racist. Perpetuating racism makes someone racist. 
  3. Yendelela Neely Holston started a pipeline program for law school readiness for historically underrepresented individuals on two coasts with two of her firm's largest clients. 

Tweetable Quotes:

  • “Not doing something that is overtly racist is not enough, because we all function and live within a racist society. So, doing nothing, you are perpetuating racism. Period. Unless you are actively working against it, you are perpetuating it.” –Yendelela Neely Holston
  • “I think that’s how we continue to not address things over history is that we reframe them in ways that are convenient and minimize what the real issue is.” –Yendelela Neely Holston
  • (Systemic racism) “It is not a lack of intellectual horsepower. It is not a lack of ability. It is because you're just spending so much time how this works. You don’t have a cousin or an uncle or family friend to call and help navigate through.” –Yendelela Neely Holston

 

Resources Mentioned:

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 7 Jul 2020 00:00:03 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a few weeks ago in response, there was a huge banner that stated, ‘Lives That Matter Are Made With Positive Purpose. The backlash to the owners putting up this cryptic banner was immediate. 

Episode Highlights:

  • Allison Hare introduces Yendelela Neely Holston. 
  • Allison started a course called Press Play Podcast.  
  • What prompted Yendelela Neely Holston to write her letter? 
  • What has the response been like to her letter? 
  • What is her call to action for people that are going to continue to stand up for black lives? 
  • Has there been a shift towards radical empathy?
  • Why are people fighting so hard for the status quo?
  • Why did Yendelela Neely Holston get involved in a career in law? 
  • What is her ultimate goal as a diversity officer?  
  • What does she know that she wishes other people knew?   
  • What is next for Yendelela Neely Holston?
  • How does she feel after having written her letter? 

3 Key Points

  1. Anti-racism is the key to confront racism. 
  2. People don’t have to be white to be racist. Perpetuating racism makes someone racist. 
  3. Yendelela Neely Holston started a pipeline program for law school readiness for historically underrepresented individuals on two coasts with two of her firm's largest clients. 

Tweetable Quotes:

  • “Not doing something that is overtly racist is not enough, because we all function and live within a racist society. So, doing nothing, you are perpetuating racism. Period. Unless you are actively working against it, you are perpetuating it.” –Yendelela Neely Holston
  • “I think that’s how we continue to not address things over history is that we reframe them in ways that are convenient and minimize what the real issue is.” –Yendelela Neely Holston
  • (Systemic racism) “It is not a lack of intellectual horsepower. It is not a lack of ability. It is because you're just spending so much time how this works. You don’t have a cousin or an uncle or family friend to call and help navigate through.” –Yendelela Neely Holston

 

Resources Mentioned:

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP68: BLM Series: Courageous Leadership and Boldly Challenging the Status Quo for Progress: Yendelela Neely Holston Allison Hare 00:55:11 Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a few weeks ago in response, there was a huge banner that stated, ‘Lives That Matter Are Made With Positive Purpose. The backlash to the owners putting up this cryptic banner was immediate.  Episode Highlights: Allison Hare introduces Yendelela Neely Holston.  Allison started a course called Press Play Podcast.   What prompted Yendelela Neely Holston to write her letter?  What has the response been like to her letter?  What is her call to action for people that are going to continue to stand up for black lives?  Has there been a shift towards radical empathy? Why are people fighting so hard for the status quo? Why did Yendelela Neely Holston get involved in a career in law?  What is her ultimate goal as a diversity officer?   What does she know that she wishes other people knew?    What is next for Yendelela Neely Holston? How does she feel after having written her letter?  3 Key Points Anti-racism is the key to confront racism.  People don’t have to be white to be racist. Perpetuating racism makes someone racist.  Yendelela Neely Holston started a pipeline program for law school readiness for historically underrepresented individuals on two coasts with two of her firm's largest clients.  Tweetable Quotes: “Not doing something that is overtly racist is not enough, because we all function and live within a racist society. So, doing nothing, you are perpetuating racism. Period. Unless you are actively working against it, you are perpetuating it.” –Yendelela Neely Holston “I think that’s how we continue to not address things over history is that we reframe them in ways that are convenient and minimize what the real issue is.” –Yendelela Neely Holston (Systemic racism) “It is not a lack of intellectual horsepower. It is not a lack of ability. It is because you're just spending so much time how this works. You don’t have a cousin or an uncle or family friend to call and help navigate through.” –Yendelela Neely Holston   Resources Mentioned: Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog Yendelela Neely Holston social media: Linkedin   Yendelela Neely Holston’s open letter: Open Letter to Susan DeRose Learn more about your ad choices. Visit podcastchoices.com/adchoices Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a few weeks ago in response, there was a huge banner that stated, ‘Lives That Matter Are Made With Positive Purpose. The backlash to the owners putting up this cryptic banner was immediate.  Episode Highlights: Allison Hare introduces Yendelela Neely Holston.  Allison started a course called Press Play Podcast.   What prompted Yendelela Neely Holston to write her letter?  What has the response been like to her letter?  What is her call to action for people that are going to continue to stand up for black lives?  Has there been a shift towards radical empathy? Why are people fighting so hard for the status quo? Why did Yendelela Neely Holston get involved in a career in law?  What is her ultimate goal as a diversity officer?   What does she know that she wishes other people knew?    What is next for Yendelela Neely Holston? How does she feel after having written her letter?  3 Key Points Anti-racism is the key to confront racism.  People don’t have to be white to be racist. Perpetuating racism makes someone racist.  Yendelela Neely Holston started a pipeline program for law school readiness for historically underrepresented individuals on two coasts with two of her firm's largest clients.  Tweetable Quotes: “Not doing something that is overtly racist is not enough, because we all function and live within a racist society. So, doing nothing, you are perpetuating racism. Period. Unless you are actively working against it, you are perpetuating it.” –Yendelela Neely Holston “I think that’s how we continue to not address things over history is that we reframe them in ways that are convenient and minimize what the real issue is.” –Yendelela Neely Holston (Systemic racism) “It is not a lack of intellectual horsepower. It is not a lack of ability. It is because you're just spending so much time how this works. You don’t have a cousin or an uncle or family friend to call and help navigate through.” –Yendelela Neely Holston   Resources Mentioned: Find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog Yendelela Neely Holston social media: Linkedin   Yendelela Neely Holston’s open letter: Open Letter to Susan DeRose Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 68 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep67-7-powerful-things-that-can-happen-when-starting-a-podcast-plus-bonus-with-megan-armstrong EP67: 7 Powerful Things That Can Happen When Starting a Podcast Plus Bonus with Megan Armstrong [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've got you covered. Thanks to technology, everyone has a voice and a platform. We are all our own media companies these days. The question is - which voices do you personally amplify? It’s an important question and one that requires agency and intention on your part.

And what about your voice? Sometimes the best advice you can get is to get out of your own head - and think of WHO IT'S FOR!

So this episode will have 3 very important parts:


  1. I’m going to tell you the story about interviewing the great Seth Godin which I did last week. It was something else!
  2. I have a lot of people asking me about podcasting. And as you may know, I run an interactive step-by-step podcast course called Press Play Podcasts that begins on July 6th. So if podcasting is something that you’ve considered - or are even thinking about how to make an impact with your own life but not sure why, you will really enjoy it.
  3. I invited Press Play Podcasts alumni Megan Armstrong, the host of the wildly popular podcast 6 Feet Above to talk about her podcasting experience. What’s so interesting about her is that she already had 1 season of her podcast published and THEN chose to take my Press Play Podcasts course so we will dig into that.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 30 Jun 2020 06:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've got you covered. Thanks to technology, everyone has a voice and a platform. We are all our own media companies these days. The question is - which voices do you personally amplify? It’s an important question and one that requires agency and intention on your part.

And what about your voice? Sometimes the best advice you can get is to get out of your own head - and think of WHO IT'S FOR!

So this episode will have 3 very important parts:


  1. I’m going to tell you the story about interviewing the great Seth Godin which I did last week. It was something else!
  2. I have a lot of people asking me about podcasting. And as you may know, I run an interactive step-by-step podcast course called Press Play Podcasts that begins on July 6th. So if podcasting is something that you’ve considered - or are even thinking about how to make an impact with your own life but not sure why, you will really enjoy it.
  3. I invited Press Play Podcasts alumni Megan Armstrong, the host of the wildly popular podcast 6 Feet Above to talk about her podcasting experience. What’s so interesting about her is that she already had 1 season of her podcast published and THEN chose to take my Press Play Podcasts course so we will dig into that.

Follow me on Instagram: https://instagram.com/allison__hare

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP67: 7 Powerful Things That Can Happen When Starting a Podcast Plus Bonus with Megan Armstrong Allison Hare 00:48:25 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've got you covered. Thanks to technology, everyone has a voice and a platform. We are all our own media companies these days. The question is - which voices do you personally amplify? It’s an important question and one that requires agency and intention on your part. And what about your voice? Sometimes the best advice you can get is to get out of your own head - and think of WHO IT'S FOR! So this episode will have 3 very important parts: I’m going to tell you the story about interviewing the great Seth Godin which I did last week. It was something else! I have a lot of people asking me about podcasting. And as you may know, I run an interactive step-by-step podcast course called Press Play Podcasts that begins on July 6th. So if podcasting is something that you’ve considered - or are even thinking about how to make an impact with your own life but not sure why, you will really enjoy it. I invited Press Play Podcasts alumni Megan Armstrong, the host of the wildly popular podcast 6 Feet Above to talk about her podcasting experience. What’s so interesting about her is that she already had 1 season of her podcast published and THEN chose to take my Press Play Podcasts course so we will dig into that. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog 6 Feet Above podcast: https://podcasts.apple.com/us/podcast/6-feet-above-with-megan-armstrong/id1482647944 Megan Armstrong Instagram: https://instagram.com/megstagram11 Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've got you covered. Thanks to technology, everyone has a voice and a platform. We are all our own media companies these days. The question is - which voices do you personally amplify? It’s an important question and one that requires agency and intention on your part. And what about your voice? Sometimes the best advice you can get is to get out of your own head - and think of WHO IT'S FOR! So this episode will have 3 very important parts: I’m going to tell you the story about interviewing the great Seth Godin which I did last week. It was something else! I have a lot of people asking me about podcasting. And as you may know, I run an interactive step-by-step podcast course called Press Play Podcasts that begins on July 6th. So if podcasting is something that you’ve considered - or are even thinking about how to make an impact with your own life but not sure why, you will really enjoy it. I invited Press Play Podcasts alumni Megan Armstrong, the host of the wildly popular podcast 6 Feet Above to talk about her podcasting experience. What’s so interesting about her is that she already had 1 season of her podcast published and THEN chose to take my Press Play Podcasts course so we will dig into that. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Follow me on Instagram: https://instagram.com/allison__hare Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog 6 Feet Above podcast: https://podcasts.apple.com/us/podcast/6-feet-above-with-megan-armstrong/id1482647944 Megan Armstrong Instagram: https://instagram.com/megstagram11 Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 67 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep66-how-my-students-broke-through-their-limits-found-their-voice-and-started-their-podcasts-with-messages-that-matter EP66: How My Students Broke Through Their Limits, Found Their Voice, and Started Their Podcasts with Messages That Matter [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

If you’re wondering if starting your own podcast is right for you, this episode talks to my Press Play Podcast students who found their voice and launched their podcasts. There are so many reasons why podcasting is the top medium right now to build and grow an engaged audience.

My interactive step-by-step podcast launch program called Press Play Podcasts is open now for registration. You can go to pressplaypodcasts.co and sign up!

Host Allison Hare talks to podcasters Bryan Green of The Commercial Break, Polly Van Duser of Stories Connect People, Carden Wyckoff of Freewheelin with CardenOfMilk, Tim Smith of Mind Body Soul 365 who was her first student to sign up for the Press Play Podcast class They share their experiences in the Press Play Podcast class, how they built up their podcasts, how they have grown in the process, and what they have learned along the way.

Episode Highlights:

  • Allison Hare talks about the journey of building her podcast.
  • Allison started a course called Press Play Podcast.
  • Bryan Green started the “The Commercial Break” podcast.
  • What is the origin of Bryan Green’s podcast?
  • How did the pivot happen with his podcast idea?
  • What have the responses been like to his podcast?
  • How did Polly Van Duser get started with creating her Stories Connect People podcast?
  • How did Polly carve the time to create Stories Connect People?
  • The message is more powerful than your voice.
  • Has the collaborative aspect of the Press Play Podcast helped Polly Van Duser?
  • Carden Wyckoff of Freewheelin with Carden explains how she got started with creating her podcast.
  • What has the feedback been like for Carden Wyckoff’s show?
  • How did Tim Smith begin his journey creating his podcast Mind Body Soul 365?
  • What has been his experience like developing the show and reaching his audience?
  • Tim Smith talks about ways that he has revamped the branding for his show.

3 Key Points

  1. Tension is where change happens.
  2. When you are fully engaged in something, the universe opens up opportunities for you.
  3. The Commercial Break podcast has been top 50 for Apple podcasts in Spain, France, Italy, Ireland, UK, and it hit the top 100 here in the United States.

Tweetable Quotes:

  • “I think that we all know this feeling that when in life, when we find something that engages us, we find a fire that comes along with that. Sleep doesn’t matter. Tired doesn’t matter. Focus is automatic. Energy is there.” –Bryan Green
  • “It comes from the universe. It really comes filtering through you as whatever that art is or whatever it is that you’re doing that has engaged you.” –Bryan Green
  • “If you feel stuck on something, help someone else. That just gets your creative juices flowing and that could help you be able to work more on your own idea.” –Polly Van Duser

Resources Mentioned:

Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 23 Jun 2020 06:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

If you’re wondering if starting your own podcast is right for you, this episode talks to my Press Play Podcast students who found their voice and launched their podcasts. There are so many reasons why podcasting is the top medium right now to build and grow an engaged audience.

My interactive step-by-step podcast launch program called Press Play Podcasts is open now for registration. You can go to pressplaypodcasts.co and sign up!

Host Allison Hare talks to podcasters Bryan Green of The Commercial Break, Polly Van Duser of Stories Connect People, Carden Wyckoff of Freewheelin with CardenOfMilk, Tim Smith of Mind Body Soul 365 who was her first student to sign up for the Press Play Podcast class They share their experiences in the Press Play Podcast class, how they built up their podcasts, how they have grown in the process, and what they have learned along the way.

Episode Highlights:

  • Allison Hare talks about the journey of building her podcast.
  • Allison started a course called Press Play Podcast.
  • Bryan Green started the “The Commercial Break” podcast.
  • What is the origin of Bryan Green’s podcast?
  • How did the pivot happen with his podcast idea?
  • What have the responses been like to his podcast?
  • How did Polly Van Duser get started with creating her Stories Connect People podcast?
  • How did Polly carve the time to create Stories Connect People?
  • The message is more powerful than your voice.
  • Has the collaborative aspect of the Press Play Podcast helped Polly Van Duser?
  • Carden Wyckoff of Freewheelin with Carden explains how she got started with creating her podcast.
  • What has the feedback been like for Carden Wyckoff’s show?
  • How did Tim Smith begin his journey creating his podcast Mind Body Soul 365?
  • What has been his experience like developing the show and reaching his audience?
  • Tim Smith talks about ways that he has revamped the branding for his show.

3 Key Points

  1. Tension is where change happens.
  2. When you are fully engaged in something, the universe opens up opportunities for you.
  3. The Commercial Break podcast has been top 50 for Apple podcasts in Spain, France, Italy, Ireland, UK, and it hit the top 100 here in the United States.

Tweetable Quotes:

  • “I think that we all know this feeling that when in life, when we find something that engages us, we find a fire that comes along with that. Sleep doesn’t matter. Tired doesn’t matter. Focus is automatic. Energy is there.” –Bryan Green
  • “It comes from the universe. It really comes filtering through you as whatever that art is or whatever it is that you’re doing that has engaged you.” –Bryan Green
  • “If you feel stuck on something, help someone else. That just gets your creative juices flowing and that could help you be able to work more on your own idea.” –Polly Van Duser

Resources Mentioned:

Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP66: How My Students Broke Through Their Limits, Found Their Voice, and Started Their Podcasts with Messages That Matter Allison Hare 01:07:36 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] If you’re wondering if starting your own podcast is right for you, this episode talks to my Press Play Podcast students who found their voice and launched their podcasts. There are so many reasons why podcasting is the top medium right now to build and grow an engaged audience. My interactive step-by-step podcast launch program called Press Play Podcasts is open now for registration. You can go to pressplaypodcasts.co and sign up! Host Allison Hare talks to podcasters Bryan Green of The Commercial Break, Polly Van Duser of Stories Connect People, Carden Wyckoff of Freewheelin with CardenOfMilk, Tim Smith of Mind Body Soul 365 who was her first student to sign up for the Press Play Podcast class They share their experiences in the Press Play Podcast class, how they built up their podcasts, how they have grown in the process, and what they have learned along the way. Episode Highlights: Allison Hare talks about the journey of building her podcast. Allison started a course called Press Play Podcast. Bryan Green started the “The Commercial Break” podcast. What is the origin of Bryan Green’s podcast? How did the pivot happen with his podcast idea? What have the responses been like to his podcast? How did Polly Van Duser get started with creating her Stories Connect People podcast? How did Polly carve the time to create Stories Connect People? The message is more powerful than your voice. Has the collaborative aspect of the Press Play Podcast helped Polly Van Duser? Carden Wyckoff of Freewheelin with Carden explains how she got started with creating her podcast. What has the feedback been like for Carden Wyckoff’s show? How did Tim Smith begin his journey creating his podcast Mind Body Soul 365? What has been his experience like developing the show and reaching his audience? Tim Smith talks about ways that he has revamped the branding for his show. 3 Key Points Tension is where change happens. When you are fully engaged in something, the universe opens up opportunities for you. The Commercial Break podcast has been top 50 for Apple podcasts in Spain, France, Italy, Ireland, UK, and it hit the top 100 here in the United States. Tweetable Quotes: “I think that we all know this feeling that when in life, when we find something that engages us, we find a fire that comes along with that. Sleep doesn’t matter. Tired doesn’t matter. Focus is automatic. Energy is there.” –Bryan Green “It comes from the universe. It really comes filtering through you as whatever that art is or whatever it is that you’re doing that has engaged you.” –Bryan Green “If you feel stuck on something, help someone else. That just gets your creative juices flowing and that could help you be able to work more on your own idea.” –Polly Van Duser Resources Mentioned: Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog The Commercial Break podcast: tcbpodcast.com Stories Connect People podcast: storiesconnectpeople.com Freewheelin with CardenOfMilk: freewheelin-with-cardenofmilk.castos.com Mind Body Soul 365: mindbodysoul365.com Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] If you’re wondering if starting your own podcast is right for you, this episode talks to my Press Play Podcast students who found their voice and launched their podcasts. There are so many reasons why podcasting is the top medium right now to build and grow an engaged audience. My interactive step-by-step podcast launch program called Press Play Podcasts is open now for registration. You can go to pressplaypodcasts.co and sign up! Host Allison Hare talks to podcasters Bryan Green of The Commercial Break, Polly Van Duser of Stories Connect People, Carden Wyckoff of Freewheelin with CardenOfMilk, Tim Smith of Mind Body Soul 365 who was her first student to sign up for the Press Play Podcast class They share their experiences in the Press Play Podcast class, how they built up their podcasts, how they have grown in the process, and what they have learned along the way. Episode Highlights: Allison Hare talks about the journey of building her podcast. Allison started a course called Press Play Podcast. Bryan Green started the “The Commercial Break” podcast. What is the origin of Bryan Green’s podcast? How did the pivot happen with his podcast idea? What have the responses been like to his podcast? How did Polly Van Duser get started with creating her Stories Connect People podcast? How did Polly carve the time to create Stories Connect People? The message is more powerful than your voice. Has the collaborative aspect of the Press Play Podcast helped Polly Van Duser? Carden Wyckoff of Freewheelin with Carden explains how she got started with creating her podcast. What has the feedback been like for Carden Wyckoff’s show? How did Tim Smith begin his journey creating his podcast Mind Body Soul 365? What has been his experience like developing the show and reaching his audience? Tim Smith talks about ways that he has revamped the branding for his show. 3 Key Points Tension is where change happens. When you are fully engaged in something, the universe opens up opportunities for you. The Commercial Break podcast has been top 50 for Apple podcasts in Spain, France, Italy, Ireland, UK, and it hit the top 100 here in the United States. Tweetable Quotes: “I think that we all know this feeling that when in life, when we find something that engages us, we find a fire that comes along with that. Sleep doesn’t matter. Tired doesn’t matter. Focus is automatic. Energy is there.” –Bryan Green “It comes from the universe. It really comes filtering through you as whatever that art is or whatever it is that you’re doing that has engaged you.” –Bryan Green “If you feel stuck on something, help someone else. That just gets your creative juices flowing and that could help you be able to work more on your own idea.” –Polly Van Duser Resources Mentioned: Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog The Commercial Break podcast: tcbpodcast.com Stories Connect People podcast: storiesconnectpeople.com Freewheelin with CardenOfMilk: freewheelin-with-cardenofmilk.castos.com Mind Body Soul 365: mindbodysoul365.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 66 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep65-blm-series-biracial-gay-and-the-cancel-culture-donnie-berry EP65: BLM Series - Biracial, Gay, and the Cancel Culture. Donnie Berry [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of cancel culture and where do we go from here? If you don’t follow Donnie Berry on the socials today, YOU NEED TO.  Your life is about to improve dramatically.  He’s freaking hilarious.  We talked about the question of if you’re biracial, are you black enough to stepping up in the Black Lives Matter?  How can we look at ourselves and check our own biases?  I also learned what white passing means.  We talked about cancel culture and how to move forward as we’ve reached a tipping point.  I can’t wait for you to hear our chat.  I know you’re going to feel like you’re sitting across the coffee table with him.

Donnie Berry Instagram | Tik Tok

Allison Hare Linktree

Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 19 Jun 2020 06:25:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of cancel culture and where do we go from here? If you don’t follow Donnie Berry on the socials today, YOU NEED TO.  Your life is about to improve dramatically.  He’s freaking hilarious.  We talked about the question of if you’re biracial, are you black enough to stepping up in the Black Lives Matter?  How can we look at ourselves and check our own biases?  I also learned what white passing means.  We talked about cancel culture and how to move forward as we’ve reached a tipping point.  I can’t wait for you to hear our chat.  I know you’re going to feel like you’re sitting across the coffee table with him.

Donnie Berry Instagram | Tik Tok

Allison Hare Linktree

Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day

Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co

Sticky Notes Blog: https://allisonhare.com/blog

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP65: BLM Series - Biracial, Gay, and the Cancel Culture. Donnie Berry Allison Hare 00:38:11 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of cancel culture and where do we go from here? If you don’t follow Donnie Berry on the socials today, YOU NEED TO.  Your life is about to improve dramatically.  He’s freaking hilarious.  We talked about the question of if you’re biracial, are you black enough to stepping up in the Black Lives Matter?  How can we look at ourselves and check our own biases?  I also learned what white passing means.  We talked about cancel culture and how to move forward as we’ve reached a tipping point.  I can’t wait for you to hear our chat.  I know you’re going to feel like you’re sitting across the coffee table with him. Donnie Berry Instagram | Tik Tok Allison Hare Linktree Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of cancel culture and where do we go from here? If you don’t follow Donnie Berry on the socials today, YOU NEED TO.  Your life is about to improve dramatically.  He’s freaking hilarious.  We talked about the question of if you’re biracial, are you black enough to stepping up in the Black Lives Matter?  How can we look at ourselves and check our own biases?  I also learned what white passing means.  We talked about cancel culture and how to move forward as we’ve reached a tipping point.  I can’t wait for you to hear our chat.  I know you’re going to feel like you’re sitting across the coffee table with him. Donnie Berry Instagram | Tik Tok Allison Hare Linktree Press Play Podcasts 5-Day Challenge: https://allisonhare.com/5day Press Play Podcasts - Launch Your Podcast in 6 weeks! https://pressplaypodcasts.co Sticky Notes Blog: https://allisonhare.com/blog Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 65 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep64-hormones-health-and-body-dysmorphia-with-expert-kim-schaper EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" hashtag="culturechangers #culturechanger #fitover40" twitter_username="allison__hare" ]

Host Allison Hare talks to Kim Schaper, Metabolic and Hormone-Reset Expert, Personal Trainer, and Nutrition and Wellness Coach. Kim Schaper shares her personal journey from anorexic to obese and back to physically fit, and how her extensive research and experience have made her a fitness influencer, and advice on how to better balance your mind and body. 

Episode Highlights:

  • Allison Hare introduces Kim Schaper.
  • How does Kim Schaper remain both gracious and authentic?
  • How did she move from offline personal training to online?
  • Where did her drive come from?
  • Kim Schaper shares her origin story of going from anorexic to obese and back to healthy.
  • How does she get past all of the fakeness online and remain so authentic?
  • How does she personalize training?
  • Kim Schaper talks about why blood work is important and a proper medical doctor.
  • When working out, can you target specific body parts?
  • Do calories matter?
  • You have to have both cardio and weight training.
  • Go longer periods of time for your food to digest.
  • Does Kim worry about her weight wavering back again?
  • What does she know that she wishes people knew?
  • What does success look like to Kim and what is next?
  • What services does Kim Schaper currently offer?
  • Can you isolate body parts? 
  • Do calories really matter?
  • Eating carbs after a workout or certain times?
  • Cardio or weight training?
  • Changing your workouts in your 40’s
  • PCOS?
  • Different diet trends?

3 Key Points

  1. Kim Schaper is the same person online that she is offline.
  2. She won’t work with any clients unless they get blood work done before to learn more about what is happening with their bodies.
  3. You just target one body part. It is a full-body all-encompassing training.

Tweetable Quotes:

  • “My coping, anytime I was stressed, anytime I was sad, anytime I was happy it was always, ok, I have to exercise, or I have to undereat, or I have to do this. So, that was my coping skill. I had no source of how to manage my emotions.” –Kim Schaper
  • “Whatever happens in this, I’m going to stay true to who I am and stay true to my mission and what I stand for and what I have gone through. The most important piece in all of this is if I just say one thing that impacts another female, then I have done my job.” –Kim Schaper
  • “The first few years of the business, you are hustling hard and no one is listening. I remember there were days I would be online and I would get maybe one ‘like’ or it would just be crickets. I told myself, I’m going to keep going.” –Kim Schaper

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 16 Jun 2020 06:15:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" hashtag="culturechangers #culturechanger #fitover40" twitter_username="allison__hare" ]

Host Allison Hare talks to Kim Schaper, Metabolic and Hormone-Reset Expert, Personal Trainer, and Nutrition and Wellness Coach. Kim Schaper shares her personal journey from anorexic to obese and back to physically fit, and how her extensive research and experience have made her a fitness influencer, and advice on how to better balance your mind and body. 

Episode Highlights:

  • Allison Hare introduces Kim Schaper.
  • How does Kim Schaper remain both gracious and authentic?
  • How did she move from offline personal training to online?
  • Where did her drive come from?
  • Kim Schaper shares her origin story of going from anorexic to obese and back to healthy.
  • How does she get past all of the fakeness online and remain so authentic?
  • How does she personalize training?
  • Kim Schaper talks about why blood work is important and a proper medical doctor.
  • When working out, can you target specific body parts?
  • Do calories matter?
  • You have to have both cardio and weight training.
  • Go longer periods of time for your food to digest.
  • Does Kim worry about her weight wavering back again?
  • What does she know that she wishes people knew?
  • What does success look like to Kim and what is next?
  • What services does Kim Schaper currently offer?
  • Can you isolate body parts? 
  • Do calories really matter?
  • Eating carbs after a workout or certain times?
  • Cardio or weight training?
  • Changing your workouts in your 40’s
  • PCOS?
  • Different diet trends?

3 Key Points

  1. Kim Schaper is the same person online that she is offline.
  2. She won’t work with any clients unless they get blood work done before to learn more about what is happening with their bodies.
  3. You just target one body part. It is a full-body all-encompassing training.

Tweetable Quotes:

  • “My coping, anytime I was stressed, anytime I was sad, anytime I was happy it was always, ok, I have to exercise, or I have to undereat, or I have to do this. So, that was my coping skill. I had no source of how to manage my emotions.” –Kim Schaper
  • “Whatever happens in this, I’m going to stay true to who I am and stay true to my mission and what I stand for and what I have gone through. The most important piece in all of this is if I just say one thing that impacts another female, then I have done my job.” –Kim Schaper
  • “The first few years of the business, you are hustling hard and no one is listening. I remember there were days I would be online and I would get maybe one ‘like’ or it would just be crickets. I told myself, I’m going to keep going.” –Kim Schaper

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper Allison Hare 01:02:22 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" hashtag="culturechangers #culturechanger #fitover40" twitter_username="allison__hare" ] Host Allison Hare talks to Kim Schaper, Metabolic and Hormone-Reset Expert, Personal Trainer, and Nutrition and Wellness Coach. Kim Schaper shares her personal journey from anorexic to obese and back to physically fit, and how her extensive research and experience have made her a fitness influencer, and advice on how to better balance your mind and body.  Episode Highlights: Allison Hare introduces Kim Schaper. How does Kim Schaper remain both gracious and authentic? How did she move from offline personal training to online? Where did her drive come from? Kim Schaper shares her origin story of going from anorexic to obese and back to healthy. How does she get past all of the fakeness online and remain so authentic? How does she personalize training? Kim Schaper talks about why blood work is important and a proper medical doctor. When working out, can you target specific body parts? Do calories matter? You have to have both cardio and weight training. Go longer periods of time for your food to digest. Does Kim worry about her weight wavering back again? What does she know that she wishes people knew? What does success look like to Kim and what is next? What services does Kim Schaper currently offer? Can you isolate body parts?  Do calories really matter? Eating carbs after a workout or certain times? Cardio or weight training? Changing your workouts in your 40’s PCOS? Different diet trends? 3 Key Points Kim Schaper is the same person online that she is offline. She won’t work with any clients unless they get blood work done before to learn more about what is happening with their bodies. You just target one body part. It is a full-body all-encompassing training. Tweetable Quotes: “My coping, anytime I was stressed, anytime I was sad, anytime I was happy it was always, ok, I have to exercise, or I have to undereat, or I have to do this. So, that was my coping skill. I had no source of how to manage my emotions.” –Kim Schaper “Whatever happens in this, I’m going to stay true to who I am and stay true to my mission and what I stand for and what I have gone through. The most important piece in all of this is if I just say one thing that impacts another female, then I have done my job.” –Kim Schaper “The first few years of the business, you are hustling hard and no one is listening. I remember there were days I would be online and I would get maybe one ‘like’ or it would just be crickets. I told myself, I’m going to keep going.” –Kim Schaper Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Kim Schaper social media: Instagram Twitter YouTube Kim Schaper website: kimschaper.com Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" hashtag="culturechangers #culturechanger #fitover40" twitter_username="allison__hare" ] Host Allison Hare talks to Kim Schaper, Metabolic and Hormone-Reset Expert, Personal Trainer, and Nutrition and Wellness Coach. Kim Schaper shares her personal journey from anorexic to obese and back to physically fit, and how her extensive research and experience have made her a fitness influencer, and advice on how to better balance your mind and body.  Episode Highlights: Allison Hare introduces Kim Schaper. How does Kim Schaper remain both gracious and authentic? How did she move from offline personal training to online? Where did her drive come from? Kim Schaper shares her origin story of going from anorexic to obese and back to healthy. How does she get past all of the fakeness online and remain so authentic? How does she personalize training? Kim Schaper talks about why blood work is important and a proper medical doctor. When working out, can you target specific body parts? Do calories matter? You have to have both cardio and weight training. Go longer periods of time for your food to digest. Does Kim worry about her weight wavering back again? What does she know that she wishes people knew? What does success look like to Kim and what is next? What services does Kim Schaper currently offer? Can you isolate body parts?  Do calories really matter? Eating carbs after a workout or certain times? Cardio or weight training? Changing your workouts in your 40’s PCOS? Different diet trends? 3 Key Points Kim Schaper is the same person online that she is offline. She won’t work with any clients unless they get blood work done before to learn more about what is happening with their bodies. You just target one body part. It is a full-body all-encompassing training. Tweetable Quotes: “My coping, anytime I was stressed, anytime I was sad, anytime I was happy it was always, ok, I have to exercise, or I have to undereat, or I have to do this. So, that was my coping skill. I had no source of how to manage my emotions.” –Kim Schaper “Whatever happens in this, I’m going to stay true to who I am and stay true to my mission and what I stand for and what I have gone through. The most important piece in all of this is if I just say one thing that impacts another female, then I have done my job.” –Kim Schaper “The first few years of the business, you are hustling hard and no one is listening. I remember there were days I would be online and I would get maybe one ‘like’ or it would just be crickets. I told myself, I’m going to keep going.” –Kim Schaper Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Kim Schaper social media: Instagram Twitter YouTube Kim Schaper website: kimschaper.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 64 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep63-blm-series-now-what-aissa-hillebrand-and-racial-healing EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected by the murder of George Floyd and Black Lives Matter as a woman born to an African American father from Trinidad and a Puerto Rican mother. Aissa Hillebrand also discusses the lack of real talking in society about race, what it means to belong and have community, and what it takes to arrive at genuine authenticity.

Episode Highlights:

  • Allison Hare introduces Aissa Hillebrand.
  • How did Aissa Hillebrand feel during George Floyd’s murder and the response to it?
  • Did she feel supported during the ‘Blackout Tuesday’ social media screens?
  • What was it like in terms of race growing up black and Puerto Rico?
  • Is it an unconscious bias when white people criticize riots?
  • What is the next step for us all to create change?
  • How can the conversation about race reach those from homogenous communities that aren’t diverse at all?
  • Aissa Hillebrand shares how she explains race to her son who has vitiligo on his arm.
  • Does she feel like she has to go out of her way to prove her value in society to others?
  • Eventually, you will have to be yourself, not just fit in.
  • Let’s get back to actually talking.
  • There is an opportunity to heal.
  • Race is coming up on a global scale and the time is up. Change is happening.
  • Social work is spiritual work, not political.
  • Get centered with who you are as a person.
  • Sign up for Aissa Hillebrand’s Healing Talks About Hope and Race: aissahillebrand.com

3 Key Points

  1. Accept yourself for who you are instead of seeking external validation from others.
  2. We have to have real face-to-face conversations about racial inequality.
  3. Unfortunately, we are often treated based on how people perceive us based on their personal bias towards how we look.

Tweetable Quotes:

  • “Everybody really has to do their own work in this whole process. But, we need to be able to know that advocacy and social justice is a spiritual practice and we need to work on that. The time has come.” –Aissa Hillebrand
  • “I became an advocate. I think for the young child within me. You know? Saying it is ok. You are good enough. Really, the acceptance needs to come from within you. What is it that you’re doing to accept yourself?” –Aissa Hillebrand
  • (Racial Inequality) “For me, the most important thing is to continue having the conversation.” –Aissa Hillebrand

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 12 Jun 2020 06:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected by the murder of George Floyd and Black Lives Matter as a woman born to an African American father from Trinidad and a Puerto Rican mother. Aissa Hillebrand also discusses the lack of real talking in society about race, what it means to belong and have community, and what it takes to arrive at genuine authenticity.

Episode Highlights:

  • Allison Hare introduces Aissa Hillebrand.
  • How did Aissa Hillebrand feel during George Floyd’s murder and the response to it?
  • Did she feel supported during the ‘Blackout Tuesday’ social media screens?
  • What was it like in terms of race growing up black and Puerto Rico?
  • Is it an unconscious bias when white people criticize riots?
  • What is the next step for us all to create change?
  • How can the conversation about race reach those from homogenous communities that aren’t diverse at all?
  • Aissa Hillebrand shares how she explains race to her son who has vitiligo on his arm.
  • Does she feel like she has to go out of her way to prove her value in society to others?
  • Eventually, you will have to be yourself, not just fit in.
  • Let’s get back to actually talking.
  • There is an opportunity to heal.
  • Race is coming up on a global scale and the time is up. Change is happening.
  • Social work is spiritual work, not political.
  • Get centered with who you are as a person.
  • Sign up for Aissa Hillebrand’s Healing Talks About Hope and Race: aissahillebrand.com

3 Key Points

  1. Accept yourself for who you are instead of seeking external validation from others.
  2. We have to have real face-to-face conversations about racial inequality.
  3. Unfortunately, we are often treated based on how people perceive us based on their personal bias towards how we look.

Tweetable Quotes:

  • “Everybody really has to do their own work in this whole process. But, we need to be able to know that advocacy and social justice is a spiritual practice and we need to work on that. The time has come.” –Aissa Hillebrand
  • “I became an advocate. I think for the young child within me. You know? Saying it is ok. You are good enough. Really, the acceptance needs to come from within you. What is it that you’re doing to accept yourself?” –Aissa Hillebrand
  • (Racial Inequality) “For me, the most important thing is to continue having the conversation.” –Aissa Hillebrand

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing Allison Hare 00:52:54 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected by the murder of George Floyd and Black Lives Matter as a woman born to an African American father from Trinidad and a Puerto Rican mother. Aissa Hillebrand also discusses the lack of real talking in society about race, what it means to belong and have community, and what it takes to arrive at genuine authenticity. Episode Highlights: Allison Hare introduces Aissa Hillebrand. How did Aissa Hillebrand feel during George Floyd’s murder and the response to it? Did she feel supported during the ‘Blackout Tuesday’ social media screens? What was it like in terms of race growing up black and Puerto Rico? Is it an unconscious bias when white people criticize riots? What is the next step for us all to create change? How can the conversation about race reach those from homogenous communities that aren’t diverse at all? Aissa Hillebrand shares how she explains race to her son who has vitiligo on his arm. Does she feel like she has to go out of her way to prove her value in society to others? Eventually, you will have to be yourself, not just fit in. Let’s get back to actually talking. There is an opportunity to heal. Race is coming up on a global scale and the time is up. Change is happening. Social work is spiritual work, not political. Get centered with who you are as a person. Sign up for Aissa Hillebrand’s Healing Talks About Hope and Race: aissahillebrand.com 3 Key Points Accept yourself for who you are instead of seeking external validation from others. We have to have real face-to-face conversations about racial inequality. Unfortunately, we are often treated based on how people perceive us based on their personal bias towards how we look. Tweetable Quotes: “Everybody really has to do their own work in this whole process. But, we need to be able to know that advocacy and social justice is a spiritual practice and we need to work on that. The time has come.” –Aissa Hillebrand “I became an advocate. I think for the young child within me. You know? Saying it is ok. You are good enough. Really, the acceptance needs to come from within you. What is it that you’re doing to accept yourself?” –Aissa Hillebrand (Racial Inequality) “For me, the most important thing is to continue having the conversation.” –Aissa Hillebrand Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Aissa Hillebrand social media: Linkedin Twitter Aissa Hillebrand website: aissahillebrand.com Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected by the murder of George Floyd and Black Lives Matter as a woman born to an African American father from Trinidad and a Puerto Rican mother. Aissa Hillebrand also discusses the lack of real talking in society about race, what it means to belong and have community, and what it takes to arrive at genuine authenticity. Episode Highlights: Allison Hare introduces Aissa Hillebrand. How did Aissa Hillebrand feel during George Floyd’s murder and the response to it? Did she feel supported during the ‘Blackout Tuesday’ social media screens? What was it like in terms of race growing up black and Puerto Rico? Is it an unconscious bias when white people criticize riots? What is the next step for us all to create change? How can the conversation about race reach those from homogenous communities that aren’t diverse at all? Aissa Hillebrand shares how she explains race to her son who has vitiligo on his arm. Does she feel like she has to go out of her way to prove her value in society to others? Eventually, you will have to be yourself, not just fit in. Let’s get back to actually talking. There is an opportunity to heal. Race is coming up on a global scale and the time is up. Change is happening. Social work is spiritual work, not political. Get centered with who you are as a person. Sign up for Aissa Hillebrand’s Healing Talks About Hope and Race: aissahillebrand.com 3 Key Points Accept yourself for who you are instead of seeking external validation from others. We have to have real face-to-face conversations about racial inequality. Unfortunately, we are often treated based on how people perceive us based on their personal bias towards how we look. Tweetable Quotes: “Everybody really has to do their own work in this whole process. But, we need to be able to know that advocacy and social justice is a spiritual practice and we need to work on that. The time has come.” –Aissa Hillebrand “I became an advocate. I think for the young child within me. You know? Saying it is ok. You are good enough. Really, the acceptance needs to come from within you. What is it that you’re doing to accept yourself?” –Aissa Hillebrand (Racial Inequality) “For me, the most important thing is to continue having the conversation.” –Aissa Hillebrand Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Aissa Hillebrand social media: Linkedin Twitter Aissa Hillebrand website: aissahillebrand.com Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 63 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep62-lets-get-metaphysical-kelley-knight-of-modern-mystic EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechangers" twitter_username="allison__hare" ]

How often do you consider metaphysical explanations when the world seems upside down?

In this time, when the world seems to be spinning off its axis and all the life maps have mysteriously been thrown out, I thought it was a good time to revisit this conversation with Kelley Knight, the magnetic CEO and founder of wildly successful Modern Mystic Shop.

Host Allison Hare talks to Kelley Knight, CEO, Founder, and Owner of Modern Mystic Shop, a female-founded resource for intentionally made, small-batch metaphysical goods and services in Atlanta, Georgia. Kelley Knight talks about what brought her into embracing her spiritual journey, integrating her spiritual life and her business life, ways to elevate as a society, and what it means that we are now entering into the Aquarian Age.

Episode Highlights:

  • Allison Hare introduces Kelley Knight.
  • Kelley Knight explains who she is and how she got where she is today.
  • How did her marketing ideas come to her?
  • How did you start Modern Mystic?
  • Kelley talks about entering the Aquarian Age.
  • Allison Hare talks about a highly successful reading she had with Kelley Knight.
  • Kelley discusses normalizing spirituality and balancing that with business.
  • Who does her dad represent in her psyche?
  • What does it take to be open to a spiritual transition?
  • Many millennials are going to spiritual readers as opposed to therapists.
  • How has her business changed and grown?
  • How does she remain generous with her time and productive at the same time?
  • What does the world need right now?
  • What are her current goals?
  • Kelley Knight talks about how her mind works with making connections and her book “Spells for the Modern Mystic”: A Ritual Guidebook and Spell-Casting Kit.
  • What is next for her and how can people reach out for her services?
  • Kelley discusses how the impact and expansion have been for Modern Mystic.

3 Key Points

  1. First healing and then honing are the steps that led Kelley Knight to strengthening her intuition abilities.
  2. Normalizing spirituality takes discernment, self-regulation, and analyzing the ways we have associated spirituality with religion in the past.
  3. Kelley’s big spiritual awakening happened in 2012 when she began seeing dead people and the Aquarian Age began.

Tweetable Quotes:

  • “I believe that the best way that I can be impactful is to fill a space, to scan the horizon and see where there is a need that my gifts and talents align with and fill that need, as opposed to creating something and making people come to you.” –Kelley Knight
  • “I think that’s why I’m a good tarot reader is because I can see all of the cards and all of the pieces laid out and then it clicks in very quickly how they all work together, and that is how my mind is working with marketing too.” –Kelley Knight
  • “Everyone has their own Spidey sense or super sense, right? So, the more that we normalize it and we make it not special, the more that people are going to use it, and the more that we can use it to work together and be together.” –Kelley Knight

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 9 Jun 2020 06:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechangers" twitter_username="allison__hare" ]

How often do you consider metaphysical explanations when the world seems upside down?

In this time, when the world seems to be spinning off its axis and all the life maps have mysteriously been thrown out, I thought it was a good time to revisit this conversation with Kelley Knight, the magnetic CEO and founder of wildly successful Modern Mystic Shop.

Host Allison Hare talks to Kelley Knight, CEO, Founder, and Owner of Modern Mystic Shop, a female-founded resource for intentionally made, small-batch metaphysical goods and services in Atlanta, Georgia. Kelley Knight talks about what brought her into embracing her spiritual journey, integrating her spiritual life and her business life, ways to elevate as a society, and what it means that we are now entering into the Aquarian Age.

Episode Highlights:

  • Allison Hare introduces Kelley Knight.
  • Kelley Knight explains who she is and how she got where she is today.
  • How did her marketing ideas come to her?
  • How did you start Modern Mystic?
  • Kelley talks about entering the Aquarian Age.
  • Allison Hare talks about a highly successful reading she had with Kelley Knight.
  • Kelley discusses normalizing spirituality and balancing that with business.
  • Who does her dad represent in her psyche?
  • What does it take to be open to a spiritual transition?
  • Many millennials are going to spiritual readers as opposed to therapists.
  • How has her business changed and grown?
  • How does she remain generous with her time and productive at the same time?
  • What does the world need right now?
  • What are her current goals?
  • Kelley Knight talks about how her mind works with making connections and her book “Spells for the Modern Mystic”: A Ritual Guidebook and Spell-Casting Kit.
  • What is next for her and how can people reach out for her services?
  • Kelley discusses how the impact and expansion have been for Modern Mystic.

3 Key Points

  1. First healing and then honing are the steps that led Kelley Knight to strengthening her intuition abilities.
  2. Normalizing spirituality takes discernment, self-regulation, and analyzing the ways we have associated spirituality with religion in the past.
  3. Kelley’s big spiritual awakening happened in 2012 when she began seeing dead people and the Aquarian Age began.

Tweetable Quotes:

  • “I believe that the best way that I can be impactful is to fill a space, to scan the horizon and see where there is a need that my gifts and talents align with and fill that need, as opposed to creating something and making people come to you.” –Kelley Knight
  • “I think that’s why I’m a good tarot reader is because I can see all of the cards and all of the pieces laid out and then it clicks in very quickly how they all work together, and that is how my mind is working with marketing too.” –Kelley Knight
  • “Everyone has their own Spidey sense or super sense, right? So, the more that we normalize it and we make it not special, the more that people are going to use it, and the more that we can use it to work together and be together.” –Kelley Knight

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic Allison Hare 00:48:19 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechangers" twitter_username="allison__hare" ] How often do you consider metaphysical explanations when the world seems upside down? In this time, when the world seems to be spinning off its axis and all the life maps have mysteriously been thrown out, I thought it was a good time to revisit this conversation with Kelley Knight, the magnetic CEO and founder of wildly successful Modern Mystic Shop. Host Allison Hare talks to Kelley Knight, CEO, Founder, and Owner of Modern Mystic Shop, a female-founded resource for intentionally made, small-batch metaphysical goods and services in Atlanta, Georgia. Kelley Knight talks about what brought her into embracing her spiritual journey, integrating her spiritual life and her business life, ways to elevate as a society, and what it means that we are now entering into the Aquarian Age. Episode Highlights: Allison Hare introduces Kelley Knight. Kelley Knight explains who she is and how she got where she is today. How did her marketing ideas come to her? How did you start Modern Mystic? Kelley talks about entering the Aquarian Age. Allison Hare talks about a highly successful reading she had with Kelley Knight. Kelley discusses normalizing spirituality and balancing that with business. Who does her dad represent in her psyche? What does it take to be open to a spiritual transition? Many millennials are going to spiritual readers as opposed to therapists. How has her business changed and grown? How does she remain generous with her time and productive at the same time? What does the world need right now? What are her current goals? Kelley Knight talks about how her mind works with making connections and her book “Spells for the Modern Mystic”: A Ritual Guidebook and Spell-Casting Kit. What is next for her and how can people reach out for her services? Kelley discusses how the impact and expansion have been for Modern Mystic. 3 Key Points First healing and then honing are the steps that led Kelley Knight to strengthening her intuition abilities. Normalizing spirituality takes discernment, self-regulation, and analyzing the ways we have associated spirituality with religion in the past. Kelley’s big spiritual awakening happened in 2012 when she began seeing dead people and the Aquarian Age began. Tweetable Quotes: “I believe that the best way that I can be impactful is to fill a space, to scan the horizon and see where there is a need that my gifts and talents align with and fill that need, as opposed to creating something and making people come to you.” –Kelley Knight “I think that’s why I’m a good tarot reader is because I can see all of the cards and all of the pieces laid out and then it clicks in very quickly how they all work together, and that is how my mind is working with marketing too.” –Kelley Knight “Everyone has their own Spidey sense or super sense, right? So, the more that we normalize it and we make it not special, the more that people are going to use it, and the more that we can use it to work together and be together.” –Kelley Knight Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Kelley Knight Social Media: Linkedin Modern Mystic: modernmystictarot.com Modern Mystic: Instagram Book: Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit by Kelley Knight Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechangers" twitter_username="allison__hare" ] How often do you consider metaphysical explanations when the world seems upside down? In this time, when the world seems to be spinning off its axis and all the life maps have mysteriously been thrown out, I thought it was a good time to revisit this conversation with Kelley Knight, the magnetic CEO and founder of wildly successful Modern Mystic Shop. Host Allison Hare talks to Kelley Knight, CEO, Founder, and Owner of Modern Mystic Shop, a female-founded resource for intentionally made, small-batch metaphysical goods and services in Atlanta, Georgia. Kelley Knight talks about what brought her into embracing her spiritual journey, integrating her spiritual life and her business life, ways to elevate as a society, and what it means that we are now entering into the Aquarian Age. Episode Highlights: Allison Hare introduces Kelley Knight. Kelley Knight explains who she is and how she got where she is today. How did her marketing ideas come to her? How did you start Modern Mystic? Kelley talks about entering the Aquarian Age. Allison Hare talks about a highly successful reading she had with Kelley Knight. Kelley discusses normalizing spirituality and balancing that with business. Who does her dad represent in her psyche? What does it take to be open to a spiritual transition? Many millennials are going to spiritual readers as opposed to therapists. How has her business changed and grown? How does she remain generous with her time and productive at the same time? What does the world need right now? What are her current goals? Kelley Knight talks about how her mind works with making connections and her book “Spells for the Modern Mystic”: A Ritual Guidebook and Spell-Casting Kit. What is next for her and how can people reach out for her services? Kelley discusses how the impact and expansion have been for Modern Mystic. 3 Key Points First healing and then honing are the steps that led Kelley Knight to strengthening her intuition abilities. Normalizing spirituality takes discernment, self-regulation, and analyzing the ways we have associated spirituality with religion in the past. Kelley’s big spiritual awakening happened in 2012 when she began seeing dead people and the Aquarian Age began. Tweetable Quotes: “I believe that the best way that I can be impactful is to fill a space, to scan the horizon and see where there is a need that my gifts and talents align with and fill that need, as opposed to creating something and making people come to you.” –Kelley Knight “I think that’s why I’m a good tarot reader is because I can see all of the cards and all of the pieces laid out and then it clicks in very quickly how they all work together, and that is how my mind is working with marketing too.” –Kelley Knight “Everyone has their own Spidey sense or super sense, right? So, the more that we normalize it and we make it not special, the more that people are going to use it, and the more that we can use it to work together and be together.” –Kelley Knight Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Kelley Knight Social Media: Linkedin Modern Mystic: modernmystictarot.com Modern Mystic: Instagram Book: Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit by Kelley Knight Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 62 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep61-black-lives-matter-and-a-speechless-white-girl EP61: Black Lives Matter and a Speechless White Girl [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words.

There are protestors, riots, violence, and gaslighting from political leaders that has left the nation enraged frustrated, in despair, and ready for change.

I stand in protest with my black brothers and sisters. I honor the names of some of the black men and women that have been slain by police violence and victims of hate crimes.

The broken system of racial injustice needs to be dismantled piece by piece by piece.

I'm offering my podcast as a platform for anyone who needs their story to be heard.

If you or a friend has a story to share, please reach out to me at 470.242.6311 or find me everywhere here: linktr.ee/allison__hare

Also, my 4 year old daughter, Juliana makes an appearance as apparently, she had no problem finding words.

Here are some resources to help, as curated by She Podcasts:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 2 Jun 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words.

There are protestors, riots, violence, and gaslighting from political leaders that has left the nation enraged frustrated, in despair, and ready for change.

I stand in protest with my black brothers and sisters. I honor the names of some of the black men and women that have been slain by police violence and victims of hate crimes.

The broken system of racial injustice needs to be dismantled piece by piece by piece.

I'm offering my podcast as a platform for anyone who needs their story to be heard.

If you or a friend has a story to share, please reach out to me at 470.242.6311 or find me everywhere here: linktr.ee/allison__hare

Also, my 4 year old daughter, Juliana makes an appearance as apparently, she had no problem finding words.

Here are some resources to help, as curated by She Podcasts:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP61: Black Lives Matter and a Speechless White Girl Allison Hare 00:04:43 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words. There are protestors, riots, violence, and gaslighting from political leaders that has left the nation enraged frustrated, in despair, and ready for change. I stand in protest with my black brothers and sisters. I honor the names of some of the black men and women that have been slain by police violence and victims of hate crimes. The broken system of racial injustice needs to be dismantled piece by piece by piece. I'm offering my podcast as a platform for anyone who needs their story to be heard. If you or a friend has a story to share, please reach out to me at 470.242.6311 or find me everywhere here: linktr.ee/allison__hare Also, my 4 year old daughter, Juliana makes an appearance as apparently, she had no problem finding words. Here are some resources to help, as curated by She Podcasts: 75 things white people can do to for racial justice Anti-racism resources for white people: http://bit.ly/ANTIRACISMRESOURCES Rachel Rodgers on why white allies need to do better Trevor Noah on why looting is a symbol of a breakdown in society and not just a free for all: https://youtu.be/v4amCfVbA_c The She Podcasts Team invested in Trudi Lebron’s masterclass called Show Up and Serve. It is brilliant.    So You Wanna Talk About Race (get the audiobook or kindle, it seems to be sold out) White Fragility: Why It’s So Hard for White People to Talk About Racism me and white supremacy This historic thread. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words. There are protestors, riots, violence, and gaslighting from political leaders that has left the nation enraged frustrated, in despair, and ready for change. I stand in protest with my black brothers and sisters. I honor the names of some of the black men and women that have been slain by police violence and victims of hate crimes. The broken system of racial injustice needs to be dismantled piece by piece by piece. I'm offering my podcast as a platform for anyone who needs their story to be heard. If you or a friend has a story to share, please reach out to me at 470.242.6311 or find me everywhere here: linktr.ee/allison__hare Also, my 4 year old daughter, Juliana makes an appearance as apparently, she had no problem finding words. Here are some resources to help, as curated by She Podcasts: 75 things white people can do to for racial justice Anti-racism resources for white people: http://bit.ly/ANTIRACISMRESOURCES Rachel Rodgers on why white allies need to do better Trevor Noah on why looting is a symbol of a breakdown in society and not just a free for all: https://youtu.be/v4amCfVbA_c The She Podcasts Team invested in Trudi Lebron’s masterclass called Show Up and Serve. It is brilliant.    So You Wanna Talk About Race (get the audiobook or kindle, it seems to be sold out) White Fragility: Why It’s So Hard for White People to Talk About Racism me and white supremacy This historic thread. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 61 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep60-re-release-how-to-end-hunger-with-jasmine-crowe-of-goodr EP60 RE-RELEASE: Simple Ways to Solve a BIG Problem with Jasmine Crowe of Goodr [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr and she is executing a plan to end hunger. Yup, you read that right. In this time of the global pandemic, Goodr stepped up immediately and has tirelessly been out front and providing food for those affected the most.

Goodr is an Atlanta-based social impact startup leveraging technology to reduce food waste and end hunger. Backed by an amazing group of venture funds and angel investors, they have been featured by national press outlets like Forbes, Inc., CNBC, and Oprah Winfrey Network.

Jasmine Crowe talks about how she created Goodr, how it works, the ways in which she overcame the odds and raised funding for Goodr, and the impact that it is making for hunger, global climate change and effectively solving some of the world's biggest problems.

Episode Highlights:

  • Allison Hare introduces Jasmine Crowe.
  • Jasmine Crowe defines what Goodr is.
  • How did Jasmine start Goodr?
  • She explains Black Celebrity Giving (BCG).
  • How did she get the vision for Goodr?
  • How did she put the technological side of Goodr into place?
  • What was the fork in the road for Jasmine Crowe’s journey?
  • She talks about the learning curve for fundraising.
  • What are the factors for so much food winding up in landfills?
  • How does Goodr work as a real-time food app?
  • How are smaller companies able to use Goodr?
  • You can’t manage what you can’t measure.
  • In 2021, 55% of the workforce will be millennials.
  • 91% of millennials want to support businesses that are doing the right thing.
  • Use compost for inedible food and your garbage disposal so that old food doesn’t wind up in landfills.
  • They discuss what food deserts are.
  • One out of six children in the United States are going hungry.
  • What have been the most amazing moments Jasmine Crowe has experienced by doing Goodr?
  • Plan your work and work your plan.
  • What does Goodr need to expand as a business?
  • Can Jasmine measure the impact that Goodr is making?

3 Key Points

  1. Goodr raised $1.1 million dollars when only 2% of venture capital goes to women-owned businesses, and less than half of that for women of color.
  2. 27% of everything in our landfills today is food, which is the largest single source, a 50% increase from 40 years ago.
  3. As food waste sits, it rots and it produces methane gas which is the number 2 contributor to global climate change.

Tweetable Quotes:

  • (Goodr) “We are a tech-enabled food waste management company and we are leveraging technology to combat hunger and reduce food waste. I’ve been working on it since late 2016. I officially launched it in January 2017.” –Jasmine Crowe
  • “I think a lot of people have really great ideas, but lack the execution, and I made a to-do list. Like, this is step 1, step 2, this is the name, get the Facebook page.” –Jasmine Crowe
  • “I found out that my good friend was experiencing hunger. I think that was like, you know what, you got to do this, no matter what. It was an eye-opener for me because I can’t tell you how many times, she has been out in the streets feeding people with me.” –Jasmine Crowe

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 26 May 2020 05:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr and she is executing a plan to end hunger. Yup, you read that right. In this time of the global pandemic, Goodr stepped up immediately and has tirelessly been out front and providing food for those affected the most.

Goodr is an Atlanta-based social impact startup leveraging technology to reduce food waste and end hunger. Backed by an amazing group of venture funds and angel investors, they have been featured by national press outlets like Forbes, Inc., CNBC, and Oprah Winfrey Network.

Jasmine Crowe talks about how she created Goodr, how it works, the ways in which she overcame the odds and raised funding for Goodr, and the impact that it is making for hunger, global climate change and effectively solving some of the world's biggest problems.

Episode Highlights:

  • Allison Hare introduces Jasmine Crowe.
  • Jasmine Crowe defines what Goodr is.
  • How did Jasmine start Goodr?
  • She explains Black Celebrity Giving (BCG).
  • How did she get the vision for Goodr?
  • How did she put the technological side of Goodr into place?
  • What was the fork in the road for Jasmine Crowe’s journey?
  • She talks about the learning curve for fundraising.
  • What are the factors for so much food winding up in landfills?
  • How does Goodr work as a real-time food app?
  • How are smaller companies able to use Goodr?
  • You can’t manage what you can’t measure.
  • In 2021, 55% of the workforce will be millennials.
  • 91% of millennials want to support businesses that are doing the right thing.
  • Use compost for inedible food and your garbage disposal so that old food doesn’t wind up in landfills.
  • They discuss what food deserts are.
  • One out of six children in the United States are going hungry.
  • What have been the most amazing moments Jasmine Crowe has experienced by doing Goodr?
  • Plan your work and work your plan.
  • What does Goodr need to expand as a business?
  • Can Jasmine measure the impact that Goodr is making?

3 Key Points

  1. Goodr raised $1.1 million dollars when only 2% of venture capital goes to women-owned businesses, and less than half of that for women of color.
  2. 27% of everything in our landfills today is food, which is the largest single source, a 50% increase from 40 years ago.
  3. As food waste sits, it rots and it produces methane gas which is the number 2 contributor to global climate change.

Tweetable Quotes:

  • (Goodr) “We are a tech-enabled food waste management company and we are leveraging technology to combat hunger and reduce food waste. I’ve been working on it since late 2016. I officially launched it in January 2017.” –Jasmine Crowe
  • “I think a lot of people have really great ideas, but lack the execution, and I made a to-do list. Like, this is step 1, step 2, this is the name, get the Facebook page.” –Jasmine Crowe
  • “I found out that my good friend was experiencing hunger. I think that was like, you know what, you got to do this, no matter what. It was an eye-opener for me because I can’t tell you how many times, she has been out in the streets feeding people with me.” –Jasmine Crowe

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP60 RE-RELEASE: Simple Ways to Solve a BIG Problem with Jasmine Crowe of Goodr Allison Hare 00:45:26 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr and she is executing a plan to end hunger. Yup, you read that right. In this time of the global pandemic, Goodr stepped up immediately and has tirelessly been out front and providing food for those affected the most. Goodr is an Atlanta-based social impact startup leveraging technology to reduce food waste and end hunger. Backed by an amazing group of venture funds and angel investors, they have been featured by national press outlets like Forbes, Inc., CNBC, and Oprah Winfrey Network. Jasmine Crowe talks about how she created Goodr, how it works, the ways in which she overcame the odds and raised funding for Goodr, and the impact that it is making for hunger, global climate change and effectively solving some of the world's biggest problems. Episode Highlights: Allison Hare introduces Jasmine Crowe. Jasmine Crowe defines what Goodr is. How did Jasmine start Goodr? She explains Black Celebrity Giving (BCG). How did she get the vision for Goodr? How did she put the technological side of Goodr into place? What was the fork in the road for Jasmine Crowe’s journey? She talks about the learning curve for fundraising. What are the factors for so much food winding up in landfills? How does Goodr work as a real-time food app? How are smaller companies able to use Goodr? You can’t manage what you can’t measure. In 2021, 55% of the workforce will be millennials. 91% of millennials want to support businesses that are doing the right thing. Use compost for inedible food and your garbage disposal so that old food doesn’t wind up in landfills. They discuss what food deserts are. One out of six children in the United States are going hungry. What have been the most amazing moments Jasmine Crowe has experienced by doing Goodr? Plan your work and work your plan. What does Goodr need to expand as a business? Can Jasmine measure the impact that Goodr is making? 3 Key Points Goodr raised $1.1 million dollars when only 2% of venture capital goes to women-owned businesses, and less than half of that for women of color. 27% of everything in our landfills today is food, which is the largest single source, a 50% increase from 40 years ago. As food waste sits, it rots and it produces methane gas which is the number 2 contributor to global climate change. Tweetable Quotes: (Goodr) “We are a tech-enabled food waste management company and we are leveraging technology to combat hunger and reduce food waste. I’ve been working on it since late 2016. I officially launched it in January 2017.” –Jasmine Crowe “I think a lot of people have really great ideas, but lack the execution, and I made a to-do list. Like, this is step 1, step 2, this is the name, get the Facebook page.” –Jasmine Crowe “I found out that my good friend was experiencing hunger. I think that was like, you know what, you got to do this, no matter what. It was an eye-opener for me because I can’t tell you how many times, she has been out in the streets feeding people with me.” –Jasmine Crowe Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Jasmine Crowe Social Media: Linkedin Twitter Instagram Goodr: goodr.co Goodr Social Media: Instagram Twitter Linkedin Facebook Jasmine Crowe's Viral Ted Talk: What We're Getting Wrong In the Fight To End Hunger Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr and she is executing a plan to end hunger. Yup, you read that right. In this time of the global pandemic, Goodr stepped up immediately and has tirelessly been out front and providing food for those affected the most. Goodr is an Atlanta-based social impact startup leveraging technology to reduce food waste and end hunger. Backed by an amazing group of venture funds and angel investors, they have been featured by national press outlets like Forbes, Inc., CNBC, and Oprah Winfrey Network. Jasmine Crowe talks about how she created Goodr, how it works, the ways in which she overcame the odds and raised funding for Goodr, and the impact that it is making for hunger, global climate change and effectively solving some of the world's biggest problems. Episode Highlights: Allison Hare introduces Jasmine Crowe. Jasmine Crowe defines what Goodr is. How did Jasmine start Goodr? She explains Black Celebrity Giving (BCG). How did she get the vision for Goodr? How did she put the technological side of Goodr into place? What was the fork in the road for Jasmine Crowe’s journey? She talks about the learning curve for fundraising. What are the factors for so much food winding up in landfills? How does Goodr work as a real-time food app? How are smaller companies able to use Goodr? You can’t manage what you can’t measure. In 2021, 55% of the workforce will be millennials. 91% of millennials want to support businesses that are doing the right thing. Use compost for inedible food and your garbage disposal so that old food doesn’t wind up in landfills. They discuss what food deserts are. One out of six children in the United States are going hungry. What have been the most amazing moments Jasmine Crowe has experienced by doing Goodr? Plan your work and work your plan. What does Goodr need to expand as a business? Can Jasmine measure the impact that Goodr is making? 3 Key Points Goodr raised $1.1 million dollars when only 2% of venture capital goes to women-owned businesses, and less than half of that for women of color. 27% of everything in our landfills today is food, which is the largest single source, a 50% increase from 40 years ago. As food waste sits, it rots and it produces methane gas which is the number 2 contributor to global climate change. Tweetable Quotes: (Goodr) “We are a tech-enabled food waste management company and we are leveraging technology to combat hunger and reduce food waste. I’ve been working on it since late 2016. I officially launched it in January 2017.” –Jasmine Crowe “I think a lot of people have really great ideas, but lack the execution, and I made a to-do list. Like, this is step 1, step 2, this is the name, get the Facebook page.” –Jasmine Crowe “I found out that my good friend was experiencing hunger. I think that was like, you know what, you got to do this, no matter what. It was an eye-opener for me because I can’t tell you how many times, she has been out in the streets feeding people with me.” –Jasmine Crowe Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Jasmine Crowe Social Media: Linkedin Twitter Instagram Goodr: goodr.co Goodr Social Media: Instagram Twitter Linkedin Facebook Jasmine Crowe's Viral Ted Talk: What We're Getting Wrong In the Fight To End Hunger Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 60 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep59-bringing-birth-back-famed-obgyn-dr-brad-bootstaylor EP59: Pregnant? Tips for Giving Birth from Famed OB/GYN Dr. Bootstaylor [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask the right questions to your provider, and keeping your power in the delivery room.

Host Allison Hare talks to Dr. Brad Bootstaylor, the award-winning double board-certified OB/GYN and perinatologist of See Baby Practices in Atlanta, Georgia helping empower pregnant mothers with their critical birth decisions. Dr. Brad Bootstaylor is also the author of the book Shared Decision Making. Dr. Brad Bootstaylor talks about his professional mission, maternal mortality, positioning birth choices for mothers-to-be, and also questions for people to ask providers in order to advocate for themselves. 

Episode Highlights:

  • Dr. Brad Bootstaylor shares his background being double-boarded.
  • Allison shares her own personal pregnancy experiences and how she was introduced to Dr. Brad Bootstaylor.
  • He discusses birth discussion issues patients have had.
  • What is his professional mission?
  • Serena Williams and Mark Cuban have invested $3 million in a start-up app called Mahmee for real-time access to providers.
  • What are some good questions for people to ask providers in order to advocate for themselves?
  • Dr. Brad Bootstaylor shares the benefits of empowering patients with data.
  • How did he choose this path?
  • What has caused C-section rates to increase over the last 40 years?
  • What are the things he sees being recommended to patients?
  • Dr. Brad Bootstaylor talks about the 10-question provider app.
  • What are the benefits and guidance for making better pregnancy choices?
  • Is he seeing any trends with older moms coming in?
  • What is next for Dr. Brad Bootstaylor?
  • Allison Hare and Dr. Brad Bootstaylor discuss pregnancy myths.

3 Key Points

  1. Dr. Brad Bootstaylor uses information technology, decision-making, neural networks, and artificial intelligence to develop a real-time platform or mobile app that allows the mother to have a balanced conversation based on real information versus the provider’s preference.
  2. Dr. Brad Bootstaylor was voted Atlanta’s Best Doctor for the 9th year in a row.
  3. In 1970, C-Section rates in the United States were 10%. Now the rate is over 31%, and even higher in the state of Georgia.

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 19 May 2020 05:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask the right questions to your provider, and keeping your power in the delivery room.

Host Allison Hare talks to Dr. Brad Bootstaylor, the award-winning double board-certified OB/GYN and perinatologist of See Baby Practices in Atlanta, Georgia helping empower pregnant mothers with their critical birth decisions. Dr. Brad Bootstaylor is also the author of the book Shared Decision Making. Dr. Brad Bootstaylor talks about his professional mission, maternal mortality, positioning birth choices for mothers-to-be, and also questions for people to ask providers in order to advocate for themselves. 

Episode Highlights:

  • Dr. Brad Bootstaylor shares his background being double-boarded.
  • Allison shares her own personal pregnancy experiences and how she was introduced to Dr. Brad Bootstaylor.
  • He discusses birth discussion issues patients have had.
  • What is his professional mission?
  • Serena Williams and Mark Cuban have invested $3 million in a start-up app called Mahmee for real-time access to providers.
  • What are some good questions for people to ask providers in order to advocate for themselves?
  • Dr. Brad Bootstaylor shares the benefits of empowering patients with data.
  • How did he choose this path?
  • What has caused C-section rates to increase over the last 40 years?
  • What are the things he sees being recommended to patients?
  • Dr. Brad Bootstaylor talks about the 10-question provider app.
  • What are the benefits and guidance for making better pregnancy choices?
  • Is he seeing any trends with older moms coming in?
  • What is next for Dr. Brad Bootstaylor?
  • Allison Hare and Dr. Brad Bootstaylor discuss pregnancy myths.

3 Key Points

  1. Dr. Brad Bootstaylor uses information technology, decision-making, neural networks, and artificial intelligence to develop a real-time platform or mobile app that allows the mother to have a balanced conversation based on real information versus the provider’s preference.
  2. Dr. Brad Bootstaylor was voted Atlanta’s Best Doctor for the 9th year in a row.
  3. In 1970, C-Section rates in the United States were 10%. Now the rate is over 31%, and even higher in the state of Georgia.

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP59: Pregnant? Tips for Giving Birth from Famed OB/GYN Dr. Bootstaylor Allison Hare 00:52:44 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask the right questions to your provider, and keeping your power in the delivery room. Host Allison Hare talks to Dr. Brad Bootstaylor, the award-winning double board-certified OB/GYN and perinatologist of See Baby Practices in Atlanta, Georgia helping empower pregnant mothers with their critical birth decisions. Dr. Brad Bootstaylor is also the author of the book Shared Decision Making. Dr. Brad Bootstaylor talks about his professional mission, maternal mortality, positioning birth choices for mothers-to-be, and also questions for people to ask providers in order to advocate for themselves.  Episode Highlights: Dr. Brad Bootstaylor shares his background being double-boarded. Allison shares her own personal pregnancy experiences and how she was introduced to Dr. Brad Bootstaylor. He discusses birth discussion issues patients have had. What is his professional mission? Serena Williams and Mark Cuban have invested $3 million in a start-up app called Mahmee for real-time access to providers. What are some good questions for people to ask providers in order to advocate for themselves? Dr. Brad Bootstaylor shares the benefits of empowering patients with data. How did he choose this path? What has caused C-section rates to increase over the last 40 years? What are the things he sees being recommended to patients? Dr. Brad Bootstaylor talks about the 10-question provider app. What are the benefits and guidance for making better pregnancy choices? Is he seeing any trends with older moms coming in? What is next for Dr. Brad Bootstaylor? Allison Hare and Dr. Brad Bootstaylor discuss pregnancy myths. 3 Key Points Dr. Brad Bootstaylor uses information technology, decision-making, neural networks, and artificial intelligence to develop a real-time platform or mobile app that allows the mother to have a balanced conversation based on real information versus the provider’s preference. Dr. Brad Bootstaylor was voted Atlanta’s Best Doctor for the 9th year in a row. In 1970, C-Section rates in the United States were 10%. Now the rate is over 31%, and even higher in the state of Georgia. Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Allison Hare’s Blog: Sticky Notes Blog Dr. Brad Bootstaylor Social Media: Linkedin See Baby: seebaby.org Book: Shared Decision Making by Dr. Brad Bootstaylor Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask the right questions to your provider, and keeping your power in the delivery room. Host Allison Hare talks to Dr. Brad Bootstaylor, the award-winning double board-certified OB/GYN and perinatologist of See Baby Practices in Atlanta, Georgia helping empower pregnant mothers with their critical birth decisions. Dr. Brad Bootstaylor is also the author of the book Shared Decision Making. Dr. Brad Bootstaylor talks about his professional mission, maternal mortality, positioning birth choices for mothers-to-be, and also questions for people to ask providers in order to advocate for themselves.  Episode Highlights: Dr. Brad Bootstaylor shares his background being double-boarded. Allison shares her own personal pregnancy experiences and how she was introduced to Dr. Brad Bootstaylor. He discusses birth discussion issues patients have had. What is his professional mission? Serena Williams and Mark Cuban have invested $3 million in a start-up app called Mahmee for real-time access to providers. What are some good questions for people to ask providers in order to advocate for themselves? Dr. Brad Bootstaylor shares the benefits of empowering patients with data. How did he choose this path? What has caused C-section rates to increase over the last 40 years? What are the things he sees being recommended to patients? Dr. Brad Bootstaylor talks about the 10-question provider app. What are the benefits and guidance for making better pregnancy choices? Is he seeing any trends with older moms coming in? What is next for Dr. Brad Bootstaylor? Allison Hare and Dr. Brad Bootstaylor discuss pregnancy myths. 3 Key Points Dr. Brad Bootstaylor uses information technology, decision-making, neural networks, and artificial intelligence to develop a real-time platform or mobile app that allows the mother to have a balanced conversation based on real information versus the provider’s preference. Dr. Brad Bootstaylor was voted Atlanta’s Best Doctor for the 9th year in a row. In 1970, C-Section rates in the United States were 10%. Now the rate is over 31%, and even higher in the state of Georgia. Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Allison Hare’s Blog: Sticky Notes Blog Dr. Brad Bootstaylor Social Media: Linkedin See Baby: seebaby.org Book: Shared Decision Making by Dr. Brad Bootstaylor Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 59 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep-58-re-release-parent-university-cindy-robinson-of-the-kid-factory EP58 RE-RELEASE: Parenting Help: Cindy Robinson of The Kid Factory [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance.

Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this traumatic problem, and providing resources for parents for happier, healthier, and better equipped kids. 

Episode Highlights:

  • Cindy Robinson explains her background and creating The Kid Factory.
  • How does mindfulness work apply to children?
  • Cindy describes how The Kid Factory came together.
  • How do you facilitate open play for kids?
  • What tips does Cindy have for putting an end to boredom?
  • Where can parents find the balance between nature versus nurture?
  • Parents should model what a good friend looks like for their kids.
  • Give kids work to do. CHORES! CHORES! CHORES!
  • Cindy Robinson discusses what Go Get Mom Podcast is all about.
  • What were some of her most interesting research findings?
  • Does she have plans to scale The Kid Factory into other cities?
  • Go Get Mom Podcast launches August 15th.
  • Parents can’t do it all and it will be all right regardless.

Key Points

  1. Kids learn to be adults often from working through their problems amongst themselves.
  2. Clear the path for kids to let children discover and be who they are.

Tweetable Quotes:

  • “The number one cause of death for kids ages 9-19 is suicide, and that is a new statistic released from 2017.” –Cindy Robinson
  • “Mindfulness for children means learning how to be in the moment, learning how to find contentment or get control over your emotions, whatever you are feeling too much of, too much anxiety, too much sadness, whatever it is.” –Cindy Robinson
  • “Meditation is a form of mindfulness. But, they are not one in the same, and particularly children that have experienced trauma, meditation is dangerous for them. To sit quietly can really stir up and be really triggering for them.” –Cindy Robinson

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 12 May 2020 05:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance.

Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this traumatic problem, and providing resources for parents for happier, healthier, and better equipped kids. 

Episode Highlights:

  • Cindy Robinson explains her background and creating The Kid Factory.
  • How does mindfulness work apply to children?
  • Cindy describes how The Kid Factory came together.
  • How do you facilitate open play for kids?
  • What tips does Cindy have for putting an end to boredom?
  • Where can parents find the balance between nature versus nurture?
  • Parents should model what a good friend looks like for their kids.
  • Give kids work to do. CHORES! CHORES! CHORES!
  • Cindy Robinson discusses what Go Get Mom Podcast is all about.
  • What were some of her most interesting research findings?
  • Does she have plans to scale The Kid Factory into other cities?
  • Go Get Mom Podcast launches August 15th.
  • Parents can’t do it all and it will be all right regardless.

Key Points

  1. Kids learn to be adults often from working through their problems amongst themselves.
  2. Clear the path for kids to let children discover and be who they are.

Tweetable Quotes:

  • “The number one cause of death for kids ages 9-19 is suicide, and that is a new statistic released from 2017.” –Cindy Robinson
  • “Mindfulness for children means learning how to be in the moment, learning how to find contentment or get control over your emotions, whatever you are feeling too much of, too much anxiety, too much sadness, whatever it is.” –Cindy Robinson
  • “Meditation is a form of mindfulness. But, they are not one in the same, and particularly children that have experienced trauma, meditation is dangerous for them. To sit quietly can really stir up and be really triggering for them.” –Cindy Robinson

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP58 RE-RELEASE: Parenting Help: Cindy Robinson of The Kid Factory Allison Hare 00:41:21 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance. Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this traumatic problem, and providing resources for parents for happier, healthier, and better equipped kids.  Episode Highlights: Cindy Robinson explains her background and creating The Kid Factory. How does mindfulness work apply to children? Cindy describes how The Kid Factory came together. How do you facilitate open play for kids? What tips does Cindy have for putting an end to boredom? Where can parents find the balance between nature versus nurture? Parents should model what a good friend looks like for their kids. Give kids work to do. CHORES! CHORES! CHORES! Cindy Robinson discusses what Go Get Mom Podcast is all about. What were some of her most interesting research findings? Does she have plans to scale The Kid Factory into other cities? Go Get Mom Podcast launches August 15th. Parents can’t do it all and it will be all right regardless. Key Points Kids learn to be adults often from working through their problems amongst themselves. Clear the path for kids to let children discover and be who they are. Tweetable Quotes: “The number one cause of death for kids ages 9-19 is suicide, and that is a new statistic released from 2017.” –Cindy Robinson “Mindfulness for children means learning how to be in the moment, learning how to find contentment or get control over your emotions, whatever you are feeling too much of, too much anxiety, too much sadness, whatever it is.” –Cindy Robinson “Meditation is a form of mindfulness. But, they are not one in the same, and particularly children that have experienced trauma, meditation is dangerous for them. To sit quietly can really stir up and be really triggering for them.” –Cindy Robinson Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. The Kid Factory: thekidfactory.org The Kid Factory Social Media: Instagram Go Get Mom Podcast: thekidfactory.org/gogetmom Go Get Mom Podcast Social Media: Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance. Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this traumatic problem, and providing resources for parents for happier, healthier, and better equipped kids.  Episode Highlights: Cindy Robinson explains her background and creating The Kid Factory. How does mindfulness work apply to children? Cindy describes how The Kid Factory came together. How do you facilitate open play for kids? What tips does Cindy have for putting an end to boredom? Where can parents find the balance between nature versus nurture? Parents should model what a good friend looks like for their kids. Give kids work to do. CHORES! CHORES! CHORES! Cindy Robinson discusses what Go Get Mom Podcast is all about. What were some of her most interesting research findings? Does she have plans to scale The Kid Factory into other cities? Go Get Mom Podcast launches August 15th. Parents can’t do it all and it will be all right regardless. Key Points Kids learn to be adults often from working through their problems amongst themselves. Clear the path for kids to let children discover and be who they are. Tweetable Quotes: “The number one cause of death for kids ages 9-19 is suicide, and that is a new statistic released from 2017.” –Cindy Robinson “Mindfulness for children means learning how to be in the moment, learning how to find contentment or get control over your emotions, whatever you are feeling too much of, too much anxiety, too much sadness, whatever it is.” –Cindy Robinson “Meditation is a form of mindfulness. But, they are not one in the same, and particularly children that have experienced trauma, meditation is dangerous for them. To sit quietly can really stir up and be really triggering for them.” –Cindy Robinson Resources Mentioned: I’d love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. The Kid Factory: thekidfactory.org The Kid Factory Social Media: Instagram Go Get Mom Podcast: thekidfactory.org/gogetmom Go Get Mom Podcast Social Media: Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 58 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ep-57-solocast-press-pause-podcast EP57: Solocast - Press Pause Podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-Hiatus-May-2020-Final.mp3" artist="Bright This Way Podcast" title="Ep 57: Solocast: Press Pause Podcast" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Big announcement today! Please listen in as BIG things are on horizon...but first, one thing.

TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311

BLOG: Sign up for my blog called STICKY NOTES and get thought-provoking notes, updates, ideas, and always something FUN to help you start the day.

EPISODES: Get episode show notes here: https://www.allisonhare.com/podcasts/

BE A GUEST: Do you want to be a guest on a future episode? I’d love to hear from you! Submit your idea here: https://www.allisonhare.com/guests/

START YOUR PODCAST: Start your own revolution! Make it easy with Press Play Podcasts

CONNECT with me on your favorite social platform:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 5 May 2020 06:15:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-Hiatus-May-2020-Final.mp3" artist="Bright This Way Podcast" title="Ep 57: Solocast: Press Pause Podcast" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Big announcement today! Please listen in as BIG things are on horizon...but first, one thing.

TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311

BLOG: Sign up for my blog called STICKY NOTES and get thought-provoking notes, updates, ideas, and always something FUN to help you start the day.

EPISODES: Get episode show notes here: https://www.allisonhare.com/podcasts/

BE A GUEST: Do you want to be a guest on a future episode? I’d love to hear from you! Submit your idea here: https://www.allisonhare.com/guests/

START YOUR PODCAST: Start your own revolution! Make it easy with Press Play Podcasts

CONNECT with me on your favorite social platform:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP57: Solocast - Press Pause Podcast Allison Hare 00:15:50 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-Hiatus-May-2020-Final.mp3" artist="Bright This Way Podcast" title="Ep 57: Solocast: Press Pause Podcast" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Big announcement today! Please listen in as BIG things are on horizon...but first, one thing. TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311 BLOG: Sign up for my blog called STICKY NOTES and get thought-provoking notes, updates, ideas, and always something FUN to help you start the day. EPISODES: Get episode show notes here: https://www.allisonhare.com/podcasts/ BE A GUEST: Do you want to be a guest on a future episode? I’d love to hear from you! Submit your idea here: https://www.allisonhare.com/guests/ START YOUR PODCAST: Start your own revolution! Make it easy with Press Play Podcasts CONNECT with me on your favorite social platform: Instagram: https://www.instagram.com/allison__hare Facebook: fb.me/brightthisway LinkedIn: Linkedin.com/in/allisonhare Twitter: https://twitter.com/allison__hare YouTube: Bright This Way YouTube Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-Hiatus-May-2020-Final.mp3" artist="Bright This Way Podcast" title="Ep 57: Solocast: Press Pause Podcast" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Big announcement today! Please listen in as BIG things are on horizon...but first, one thing. TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311 BLOG: Sign up for my blog called STICKY NOTES and get thought-provoking notes, updates, ideas, and always something FUN to help you start the day. EPISODES: Get episode show notes here: https://www.allisonhare.com/podcasts/ BE A GUEST: Do you want to be a guest on a future episode? I’d love to hear from you! Submit your idea here: https://www.allisonhare.com/guests/ START YOUR PODCAST: Start your own revolution! Make it easy with Press Play Podcasts CONNECT with me on your favorite social platform: Instagram: https://www.instagram.com/allison__hare Facebook: fb.me/brightthisway LinkedIn: Linkedin.com/in/allisonhare Twitter: https://twitter.com/allison__hare YouTube: Bright This Way YouTube Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 57 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/56-no-experience-required-to-serve-your-community-jenny-levison-of-souper-jenny EP56: No Experience Required to Serve Your Community: Jenny Levison of Souper Jenny [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Souper-Jenny-EP56-BTW.mp3" artist="Bright this Way with Allison Hare" title="No Experience Required To Serve Your Community: Jenny Levison of Souper Jenny" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Jenny Levison, owner of beloved Atlanta restaurant Souper Jenny and the founder of the foundation The Zadie Project. They discuss serving your community, following your purpose and passion, adventures in entrepreneurship, healthy cooking, and more.

Episode Highlights:

  • Jenny grew up in Atlanta, but moved to LA with her mother when her parents got divorced, and that led her into acting.
  • As an actor, she always also worked in restaurants, making her way through management and eventually ending up in the kitchen for a friend’s restaurant.
  • Jenny and her husband at the time traveled around the world for 18 months, visiting 24 countries, and during that time she collected recipes from anyone she met, later realizing they were almost entirely soups.
  • Jenny founded The Zadie Project 3 years ago as a 501(c)3 after coming together with her whole Souper Jenny team and realizing she wanted to expand the ways she was serving the community in Atlanta.
  • Through The Zadie Project, they donate food from Souper Jenny to Title I schools, homeless shelters, and other at risk populations.
  • Jenny is dedicated to being intentional every day, even if that means being intentional about relaxing and watching Netflix.
  • The Zadie Project also holds a free drive-through grocery for those in need, especially with the effects of COVID-19.
  • Souper Jenny is lucky to have already been a take-out only restaurant so they have not had to close, but it’s been hard on the employees.
  • Jenny wants to open another location and is bidding to get into the airport.
  • Souper Jenny sells 3 cookbooks that you can buy on their website, or get other recipes off Jenny’s blog.

3 Key Points

  1. If you’re driven to do something and you feel it is your purpose, then you don’t need experience to get started.
  2. COVID-19 has brought out so much kindness in people that perhaps we can make this a permanent change for the better.
  3. Franchising would mean not having your hands on every aspect of the business anymore, so deliberate, intentional growth is crucial.

Tweetable Quotes:

  • "I look at the end like it’s already happened. All the things that you need to think about—how am I going to pay for it, how am I going to get time off work—all those things come later for me. I see that picture of what I want and everything else is secondary.” –Jenny Levison
  • “My purpose is just to know that I didn’t waste my time here. That I created something that people enjoy, it’s not gonna change the world, maybe, but I truly love what I do.” –Jenny Levison

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 28 Apr 2020 06:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Souper-Jenny-EP56-BTW.mp3" artist="Bright this Way with Allison Hare" title="No Experience Required To Serve Your Community: Jenny Levison of Souper Jenny" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Jenny Levison, owner of beloved Atlanta restaurant Souper Jenny and the founder of the foundation The Zadie Project. They discuss serving your community, following your purpose and passion, adventures in entrepreneurship, healthy cooking, and more.

Episode Highlights:

  • Jenny grew up in Atlanta, but moved to LA with her mother when her parents got divorced, and that led her into acting.
  • As an actor, she always also worked in restaurants, making her way through management and eventually ending up in the kitchen for a friend’s restaurant.
  • Jenny and her husband at the time traveled around the world for 18 months, visiting 24 countries, and during that time she collected recipes from anyone she met, later realizing they were almost entirely soups.
  • Jenny founded The Zadie Project 3 years ago as a 501(c)3 after coming together with her whole Souper Jenny team and realizing she wanted to expand the ways she was serving the community in Atlanta.
  • Through The Zadie Project, they donate food from Souper Jenny to Title I schools, homeless shelters, and other at risk populations.
  • Jenny is dedicated to being intentional every day, even if that means being intentional about relaxing and watching Netflix.
  • The Zadie Project also holds a free drive-through grocery for those in need, especially with the effects of COVID-19.
  • Souper Jenny is lucky to have already been a take-out only restaurant so they have not had to close, but it’s been hard on the employees.
  • Jenny wants to open another location and is bidding to get into the airport.
  • Souper Jenny sells 3 cookbooks that you can buy on their website, or get other recipes off Jenny’s blog.

3 Key Points

  1. If you’re driven to do something and you feel it is your purpose, then you don’t need experience to get started.
  2. COVID-19 has brought out so much kindness in people that perhaps we can make this a permanent change for the better.
  3. Franchising would mean not having your hands on every aspect of the business anymore, so deliberate, intentional growth is crucial.

Tweetable Quotes:

  • "I look at the end like it’s already happened. All the things that you need to think about—how am I going to pay for it, how am I going to get time off work—all those things come later for me. I see that picture of what I want and everything else is secondary.” –Jenny Levison
  • “My purpose is just to know that I didn’t waste my time here. That I created something that people enjoy, it’s not gonna change the world, maybe, but I truly love what I do.” –Jenny Levison

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP56: No Experience Required to Serve Your Community: Jenny Levison of Souper Jenny Allison Hare 00:34:21 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Souper-Jenny-EP56-BTW.mp3" artist="Bright this Way with Allison Hare" title="No Experience Required To Serve Your Community: Jenny Levison of Souper Jenny" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Jenny Levison, owner of beloved Atlanta restaurant Souper Jenny and the founder of the foundation The Zadie Project. They discuss serving your community, following your purpose and passion, adventures in entrepreneurship, healthy cooking, and more. Episode Highlights: Jenny grew up in Atlanta, but moved to LA with her mother when her parents got divorced, and that led her into acting. As an actor, she always also worked in restaurants, making her way through management and eventually ending up in the kitchen for a friend’s restaurant. Jenny and her husband at the time traveled around the world for 18 months, visiting 24 countries, and during that time she collected recipes from anyone she met, later realizing they were almost entirely soups. Jenny founded The Zadie Project 3 years ago as a 501(c)3 after coming together with her whole Souper Jenny team and realizing she wanted to expand the ways she was serving the community in Atlanta. Through The Zadie Project, they donate food from Souper Jenny to Title I schools, homeless shelters, and other at risk populations. Jenny is dedicated to being intentional every day, even if that means being intentional about relaxing and watching Netflix. The Zadie Project also holds a free drive-through grocery for those in need, especially with the effects of COVID-19. Souper Jenny is lucky to have already been a take-out only restaurant so they have not had to close, but it’s been hard on the employees. Jenny wants to open another location and is bidding to get into the airport. Souper Jenny sells 3 cookbooks that you can buy on their website, or get other recipes off Jenny’s blog. 3 Key Points If you’re driven to do something and you feel it is your purpose, then you don’t need experience to get started. COVID-19 has brought out so much kindness in people that perhaps we can make this a permanent change for the better. Franchising would mean not having your hands on every aspect of the business anymore, so deliberate, intentional growth is crucial. Tweetable Quotes: "I look at the end like it’s already happened. All the things that you need to think about—how am I going to pay for it, how am I going to get time off work—all those things come later for me. I see that picture of what I want and everything else is secondary.” –Jenny Levison “My purpose is just to know that I didn’t waste my time here. That I created something that people enjoy, it’s not gonna change the world, maybe, but I truly love what I do.” –Jenny Levison Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Subscribe to Allison’s blog, Sticky Notes Order Souper Jenny Souper Jenny Instagram Buy Souper Jenny cookbooks Jenny’s blog Jenny’s TED Talk Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Souper-Jenny-EP56-BTW.mp3" artist="Bright this Way with Allison Hare" title="No Experience Required To Serve Your Community: Jenny Levison of Souper Jenny" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Jenny Levison, owner of beloved Atlanta restaurant Souper Jenny and the founder of the foundation The Zadie Project. They discuss serving your community, following your purpose and passion, adventures in entrepreneurship, healthy cooking, and more. Episode Highlights: Jenny grew up in Atlanta, but moved to LA with her mother when her parents got divorced, and that led her into acting. As an actor, she always also worked in restaurants, making her way through management and eventually ending up in the kitchen for a friend’s restaurant. Jenny and her husband at the time traveled around the world for 18 months, visiting 24 countries, and during that time she collected recipes from anyone she met, later realizing they were almost entirely soups. Jenny founded The Zadie Project 3 years ago as a 501(c)3 after coming together with her whole Souper Jenny team and realizing she wanted to expand the ways she was serving the community in Atlanta. Through The Zadie Project, they donate food from Souper Jenny to Title I schools, homeless shelters, and other at risk populations. Jenny is dedicated to being intentional every day, even if that means being intentional about relaxing and watching Netflix. The Zadie Project also holds a free drive-through grocery for those in need, especially with the effects of COVID-19. Souper Jenny is lucky to have already been a take-out only restaurant so they have not had to close, but it’s been hard on the employees. Jenny wants to open another location and is bidding to get into the airport. Souper Jenny sells 3 cookbooks that you can buy on their website, or get other recipes off Jenny’s blog. 3 Key Points If you’re driven to do something and you feel it is your purpose, then you don’t need experience to get started. COVID-19 has brought out so much kindness in people that perhaps we can make this a permanent change for the better. Franchising would mean not having your hands on every aspect of the business anymore, so deliberate, intentional growth is crucial. Tweetable Quotes: "I look at the end like it’s already happened. All the things that you need to think about—how am I going to pay for it, how am I going to get time off work—all those things come later for me. I see that picture of what I want and everything else is secondary.” –Jenny Levison “My purpose is just to know that I didn’t waste my time here. That I created something that people enjoy, it’s not gonna change the world, maybe, but I truly love what I do.” –Jenny Levison Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Subscribe to Allison’s blog, Sticky Notes Order Souper Jenny Souper Jenny Instagram Buy Souper Jenny cookbooks Jenny’s blog Jenny’s TED Talk Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 56 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/living-with-intentionality-and-grace-in-a-time-of-crisis-with-father-dennis EP55: Living with Intention in a Time of Crisis with Father Dennis [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Father-Dennis-Final-EP54-BTW.mp3" color="#Ff5682" title="Living with Intentionality and Grace During Crisis with Father Dennis" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Father Dennis Dorner, Jr., her first repeat guest, about how he is using his time in self-isolation during the COVID-19 pandemic, how he views his role as a priest when he and his congregation can’t go to church, how science and faith are not incompatible, and more. You can also WATCH this episode on YouTube.

Episode Highlights:

  • During the pandemic, Father Dennis has been doing daily prayers online at 11am and 3pm as well as live online mass on Sundays in order to provide a sense of ritual and comfort during this time of anxiety.
  • He also teaches contextual education, or ministry, at Emory University, and he has 10 interns with whom he teaches and discusses how to minister to the most needy populations like the homeless.
  • Even the most secular person relies on and thrives on routine and ritual.
  • For Father Dennis, prayer isn’t about having God whisper in his ear, it’s about aligning himself with those who are hurting.
  • This pandemic is not an apocalyptic act of God, it’s the result of the actions of man.
  • It takes 30 days to build a habit, so Father Dennis hopes we’ll be mindful of what we’re doing during this time to grow and bring about positive change.
  • He is concerned about what he’s observed in his community and some other communities with people feeling they cannot have their relationship with God unless they’re physically present in a church.
  • He’s become more aware of people’s lack of understanding about science in this time, like people seeking antibiotics for a virus, when those are for bacterial infections, not viruses.
  • Father Dennis is hoping this can be a time to learn rather than needing to experience.
  • He sees people taking more of an interest in the divine right now, whether or not it leads them to formalized religion.
  • This crisis hasn’t made Father Dennis question his choices, specifically, but it has exacerbated his need to be at peace with being isolated.
  • He has set intentions for his days, like choosing not to watch anything on TV after 8pm.
  • His main intention is to connect with people.
  • Is peace possible without grace? It’s an involuntary grace that comes when you search for peace.

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 21 Apr 2020 06:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Father-Dennis-Final-EP54-BTW.mp3" color="#Ff5682" title="Living with Intentionality and Grace During Crisis with Father Dennis" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Host Allison Hare talks to Father Dennis Dorner, Jr., her first repeat guest, about how he is using his time in self-isolation during the COVID-19 pandemic, how he views his role as a priest when he and his congregation can’t go to church, how science and faith are not incompatible, and more. You can also WATCH this episode on YouTube.

Episode Highlights:

  • During the pandemic, Father Dennis has been doing daily prayers online at 11am and 3pm as well as live online mass on Sundays in order to provide a sense of ritual and comfort during this time of anxiety.
  • He also teaches contextual education, or ministry, at Emory University, and he has 10 interns with whom he teaches and discusses how to minister to the most needy populations like the homeless.
  • Even the most secular person relies on and thrives on routine and ritual.
  • For Father Dennis, prayer isn’t about having God whisper in his ear, it’s about aligning himself with those who are hurting.
  • This pandemic is not an apocalyptic act of God, it’s the result of the actions of man.
  • It takes 30 days to build a habit, so Father Dennis hopes we’ll be mindful of what we’re doing during this time to grow and bring about positive change.
  • He is concerned about what he’s observed in his community and some other communities with people feeling they cannot have their relationship with God unless they’re physically present in a church.
  • He’s become more aware of people’s lack of understanding about science in this time, like people seeking antibiotics for a virus, when those are for bacterial infections, not viruses.
  • Father Dennis is hoping this can be a time to learn rather than needing to experience.
  • He sees people taking more of an interest in the divine right now, whether or not it leads them to formalized religion.
  • This crisis hasn’t made Father Dennis question his choices, specifically, but it has exacerbated his need to be at peace with being isolated.
  • He has set intentions for his days, like choosing not to watch anything on TV after 8pm.
  • His main intention is to connect with people.
  • Is peace possible without grace? It’s an involuntary grace that comes when you search for peace.

Resources Mentioned:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP55: Living with Intention in a Time of Crisis with Father Dennis Allison Hare 00:38:21 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Father-Dennis-Final-EP54-BTW.mp3" color="#Ff5682" title="Living with Intentionality and Grace During Crisis with Father Dennis" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Father Dennis Dorner, Jr., her first repeat guest, about how he is using his time in self-isolation during the COVID-19 pandemic, how he views his role as a priest when he and his congregation can’t go to church, how science and faith are not incompatible, and more. You can also WATCH this episode on YouTube. Episode Highlights: During the pandemic, Father Dennis has been doing daily prayers online at 11am and 3pm as well as live online mass on Sundays in order to provide a sense of ritual and comfort during this time of anxiety. He also teaches contextual education, or ministry, at Emory University, and he has 10 interns with whom he teaches and discusses how to minister to the most needy populations like the homeless. Even the most secular person relies on and thrives on routine and ritual. For Father Dennis, prayer isn’t about having God whisper in his ear, it’s about aligning himself with those who are hurting. This pandemic is not an apocalyptic act of God, it’s the result of the actions of man. It takes 30 days to build a habit, so Father Dennis hopes we’ll be mindful of what we’re doing during this time to grow and bring about positive change. He is concerned about what he’s observed in his community and some other communities with people feeling they cannot have their relationship with God unless they’re physically present in a church. He’s become more aware of people’s lack of understanding about science in this time, like people seeking antibiotics for a virus, when those are for bacterial infections, not viruses. Father Dennis is hoping this can be a time to learn rather than needing to experience. He sees people taking more of an interest in the divine right now, whether or not it leads them to formalized religion. This crisis hasn’t made Father Dennis question his choices, specifically, but it has exacerbated his need to be at peace with being isolated. He has set intentions for his days, like choosing not to watch anything on TV after 8pm. His main intention is to connect with people. Is peace possible without grace? It’s an involuntary grace that comes when you search for peace. Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Catholic Shrine Atlanta website Find Dennis on Facebook Send Dennis an email at ddorner@catholicshrineatlanta.org Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Father-Dennis-Final-EP54-BTW.mp3" color="#Ff5682" title="Living with Intentionality and Grace During Crisis with Father Dennis" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Father Dennis Dorner, Jr., her first repeat guest, about how he is using his time in self-isolation during the COVID-19 pandemic, how he views his role as a priest when he and his congregation can’t go to church, how science and faith are not incompatible, and more. You can also WATCH this episode on YouTube. Episode Highlights: During the pandemic, Father Dennis has been doing daily prayers online at 11am and 3pm as well as live online mass on Sundays in order to provide a sense of ritual and comfort during this time of anxiety. He also teaches contextual education, or ministry, at Emory University, and he has 10 interns with whom he teaches and discusses how to minister to the most needy populations like the homeless. Even the most secular person relies on and thrives on routine and ritual. For Father Dennis, prayer isn’t about having God whisper in his ear, it’s about aligning himself with those who are hurting. This pandemic is not an apocalyptic act of God, it’s the result of the actions of man. It takes 30 days to build a habit, so Father Dennis hopes we’ll be mindful of what we’re doing during this time to grow and bring about positive change. He is concerned about what he’s observed in his community and some other communities with people feeling they cannot have their relationship with God unless they’re physically present in a church. He’s become more aware of people’s lack of understanding about science in this time, like people seeking antibiotics for a virus, when those are for bacterial infections, not viruses. Father Dennis is hoping this can be a time to learn rather than needing to experience. He sees people taking more of an interest in the divine right now, whether or not it leads them to formalized religion. This crisis hasn’t made Father Dennis question his choices, specifically, but it has exacerbated his need to be at peace with being isolated. He has set intentions for his days, like choosing not to watch anything on TV after 8pm. His main intention is to connect with people. Is peace possible without grace? It’s an involuntary grace that comes when you search for peace. Resources Mentioned: Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Catholic Shrine Atlanta website Find Dennis on Facebook Send Dennis an email at ddorner@catholicshrineatlanta.org Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 55 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/bonus-living-in-captivity-a-conversation-with-a-seven-year-old EP54 BONUS: Living in Captivity: A Conversation with a Seven Year Old [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Danny-Quarantine-Podcast.mp3" title="Living in Captivity: A Conversation with a Seven Year Old" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

The natives are getting restless.

My kids are starting to break down. They are fighting more. There are more tears, screaming, and more easily agitated.

Can you blame them?

I've got a seven year old boy and a four year old girl. After last night where my son was extra clingy and sad to me, he shared that he really missed being outside and seeing his friends.

He's grieving, too!

So we decided to talk about it on the podcast.

This episode is a departure from my usual fare but I think it is a real snapshot of how we all feel inside and if you have kids, they might get a kick out of it.

You can listen on the player above or....

Click here to Listen on Apple Podcasts

Click here to Listen on Google Podcasts

Click here to Listen on Spotify

Click here to Listen on Stitcher

Connect with me everywhere on my Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Sun, 19 Apr 2020 16:38:48 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Danny-Quarantine-Podcast.mp3" title="Living in Captivity: A Conversation with a Seven Year Old" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

The natives are getting restless.

My kids are starting to break down. They are fighting more. There are more tears, screaming, and more easily agitated.

Can you blame them?

I've got a seven year old boy and a four year old girl. After last night where my son was extra clingy and sad to me, he shared that he really missed being outside and seeing his friends.

He's grieving, too!

So we decided to talk about it on the podcast.

This episode is a departure from my usual fare but I think it is a real snapshot of how we all feel inside and if you have kids, they might get a kick out of it.

You can listen on the player above or....

Click here to Listen on Apple Podcasts

Click here to Listen on Google Podcasts

Click here to Listen on Spotify

Click here to Listen on Stitcher

Connect with me everywhere on my Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP54 BONUS: Living in Captivity: A Conversation with a Seven Year Old Allison Hare 00:13:57 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Danny-Quarantine-Podcast.mp3" title="Living in Captivity: A Conversation with a Seven Year Old" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The natives are getting restless. My kids are starting to break down. They are fighting more. There are more tears, screaming, and more easily agitated. Can you blame them? I've got a seven year old boy and a four year old girl. After last night where my son was extra clingy and sad to me, he shared that he really missed being outside and seeing his friends. He's grieving, too! So we decided to talk about it on the podcast. This episode is a departure from my usual fare but I think it is a real snapshot of how we all feel inside and if you have kids, they might get a kick out of it. You can listen on the player above or.... Click here to Listen on Apple Podcasts Click here to Listen on Google Podcasts Click here to Listen on Spotify Click here to Listen on Stitcher Connect with me everywhere on my Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Danny-Quarantine-Podcast.mp3" title="Living in Captivity: A Conversation with a Seven Year Old" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The natives are getting restless. My kids are starting to break down. They are fighting more. There are more tears, screaming, and more easily agitated. Can you blame them? I've got a seven year old boy and a four year old girl. After last night where my son was extra clingy and sad to me, he shared that he really missed being outside and seeing his friends. He's grieving, too! So we decided to talk about it on the podcast. This episode is a departure from my usual fare but I think it is a real snapshot of how we all feel inside and if you have kids, they might get a kick out of it. You can listen on the player above or.... Click here to Listen on Apple Podcasts Click here to Listen on Google Podcasts Click here to Listen on Spotify Click here to Listen on Stitcher Connect with me everywhere on my Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 54 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/53-whats-life-like-with-a-disability-accessibility-advocate-carden-wyckoff EP53: What’s Life Like With a Disability? Accessibility Advocate Carden Wyckoff One of the most heartwarming and incredible sunny parts about living through a pandemic - is to really think about other people’s lives with compassion. These are countless people known as essential workers risking their lives everyday to keep our world safe, healthy, fed, connected, and keep the world moving. I am so grateful to those people.

And by the same token, we are thinking about the needs of others. We are considering how other people live and how can we safely help our neighbors, community, and loved ones.

One of the things I was very struck by was from my work colleague, Carden Wyckoff. She has recently launched a podcast called Freewheelin’ with Cardenofmilk. She is a wheelchair warrior, a bad ass at life, a HUGE advocate for people with physical and unseen disabilities and accessibility worldwide - and is probably one of the most optimistic and interesting people I know.

We got to sit down before we were all in quarantine and talk about what life is really like from a wheelchair and some fascinating stories I would have never imagined - and we talked about what accessibility means. And when I listened to one of her episodes, she talked about how she would be impacted if we do go into full-blown lockdown. It was mind-blowing and I have been so excited to share this episode with you.

Carden Wyckoff Website| Insta | Freewheelin' with Cardenofmilk Podcast | USA Today Article

I'd love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

[fusebox_transcript]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 14 Apr 2020 06:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast One of the most heartwarming and incredible sunny parts about living through a pandemic - is to really think about other people’s lives with compassion. These are countless people known as essential workers risking their lives everyday to keep our world safe, healthy, fed, connected, and keep the world moving. I am so grateful to those people.

And by the same token, we are thinking about the needs of others. We are considering how other people live and how can we safely help our neighbors, community, and loved ones.

One of the things I was very struck by was from my work colleague, Carden Wyckoff. She has recently launched a podcast called Freewheelin’ with Cardenofmilk. She is a wheelchair warrior, a bad ass at life, a HUGE advocate for people with physical and unseen disabilities and accessibility worldwide - and is probably one of the most optimistic and interesting people I know.

We got to sit down before we were all in quarantine and talk about what life is really like from a wheelchair and some fascinating stories I would have never imagined - and we talked about what accessibility means. And when I listened to one of her episodes, she talked about how she would be impacted if we do go into full-blown lockdown. It was mind-blowing and I have been so excited to share this episode with you.

Carden Wyckoff Website| Insta | Freewheelin' with Cardenofmilk Podcast | USA Today Article

I'd love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

[fusebox_transcript]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP53: What’s Life Like With a Disability? Accessibility Advocate Carden Wyckoff Allison Hare 00:49:35 One of the most heartwarming and incredible sunny parts about living through a pandemic - is to really think about other people’s lives with compassion. These are countless people known as essential workers risking their lives everyday to keep our world safe, healthy, fed, connected, and keep the world moving. I am so grateful to those people. And by the same token, we are thinking about the needs of others. We are considering how other people live and how can we safely help our neighbors, community, and loved ones. One of the things I was very struck by was from my work colleague, Carden Wyckoff. She has recently launched a podcast called Freewheelin’ with Cardenofmilk. She is a wheelchair warrior, a bad ass at life, a HUGE advocate for people with physical and unseen disabilities and accessibility worldwide - and is probably one of the most optimistic and interesting people I know. We got to sit down before we were all in quarantine and talk about what life is really like from a wheelchair and some fascinating stories I would have never imagined - and we talked about what accessibility means. And when I listened to one of her episodes, she talked about how she would be impacted if we do go into full-blown lockdown. It was mind-blowing and I have been so excited to share this episode with you. Carden Wyckoff Website| Insta | Freewheelin' with Cardenofmilk Podcast | USA Today Article I'd love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. [fusebox_transcript] Learn more about your ad choices. Visit podcastchoices.com/adchoices One of the most heartwarming and incredible sunny parts about living through a pandemic - is to really think about other people’s lives with compassion. These are countless people known as essential workers risking their lives everyday to keep our world safe, healthy, fed, connected, and keep the world moving. I am so grateful to those people. And by the same token, we are thinking about the needs of others. We are considering how other people live and how can we safely help our neighbors, community, and loved ones. One of the things I was very struck by was from my work colleague, Carden Wyckoff. She has recently launched a podcast called Freewheelin’ with Cardenofmilk. She is a wheelchair warrior, a bad ass at life, a HUGE advocate for people with physical and unseen disabilities and accessibility worldwide - and is probably one of the most optimistic and interesting people I know. We got to sit down before we were all in quarantine and talk about what life is really like from a wheelchair and some fascinating stories I would have never imagined - and we talked about what accessibility means. And when I listened to one of her episodes, she talked about how she would be impacted if we do go into full-blown lockdown. It was mind-blowing and I have been so excited to share this episode with you. Carden Wyckoff Website| Insta | Freewheelin' with Cardenofmilk Podcast | USA Today Article I'd love to hear back from you. Text me at 470.242.6311. Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. [fusebox_transcript] Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 53 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/52-whats-next-for-your-career-expert-help-from-karen-yankovich EP52: What's Next For Your Career? - Expert Help from Karen Yankovich [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Karen-Yankovich-Interview-Final.mp3" color="Ff5682" title="What's Next For Your Career? - Expert Help from Karen Yankovich" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Since we are in such an unprecedented and isolated state, we are in a position where we are FORCED to really examine what happens next. Will your employment status be stable? How will you make money? Is this a wake-up call to do what you’ve always dreamed of doing? Or is it a wake-up call that maybe you are forced to stop doing what you love and pivot?

Some of you may be in a position where you’ve lost your job or have been furloughed - and maybe you haven’t put a resume together in a long time. With unemployment claims well over 10 Million filed just in the past couple of weeks, we’ve really got to position ourselves in a way to bounce back and protect our income - and do it by leveraging where our own genius lives.

These questions have been swirling around my brain and why I tracked down the legendary Karen Yankovich to help us navigate these unchartered waters. Karen Yankovich is a sought-after LinkedIn marketing consultant, keynote speaker, and marketing strategist. She also hosts the popular podcast Good Girls Get Rich.

What I didn’t realize is how powerful a platform LinkedIn is. You may not know this but Instagram, Twitter, and Facebook’s algorithms are so oversaturated that it’s hard to make a dent. But LinkedIn’s algorithm is still organic. So the way you connect with people on LinkedIn is so much more effective and powerful than the other mediums - and Karen’s going to break down how and also some important things to know to position yourself. And also, she has a very special offer for my listeners to do a free review of your LinkedIn Profile!! Make sure you tell her you are referred by Allison Hare and Bright This Way Podcast.

Also, WELCOME to my newly branded and named podcast, BRIGHT THIS WAY!

Karen Yankovich | LinkedIn | Good Girls Get Rich Podcast | Email

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 7 Apr 2020 05:50:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Karen-Yankovich-Interview-Final.mp3" color="Ff5682" title="What's Next For Your Career? - Expert Help from Karen Yankovich" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Since we are in such an unprecedented and isolated state, we are in a position where we are FORCED to really examine what happens next. Will your employment status be stable? How will you make money? Is this a wake-up call to do what you’ve always dreamed of doing? Or is it a wake-up call that maybe you are forced to stop doing what you love and pivot?

Some of you may be in a position where you’ve lost your job or have been furloughed - and maybe you haven’t put a resume together in a long time. With unemployment claims well over 10 Million filed just in the past couple of weeks, we’ve really got to position ourselves in a way to bounce back and protect our income - and do it by leveraging where our own genius lives.

These questions have been swirling around my brain and why I tracked down the legendary Karen Yankovich to help us navigate these unchartered waters. Karen Yankovich is a sought-after LinkedIn marketing consultant, keynote speaker, and marketing strategist. She also hosts the popular podcast Good Girls Get Rich.

What I didn’t realize is how powerful a platform LinkedIn is. You may not know this but Instagram, Twitter, and Facebook’s algorithms are so oversaturated that it’s hard to make a dent. But LinkedIn’s algorithm is still organic. So the way you connect with people on LinkedIn is so much more effective and powerful than the other mediums - and Karen’s going to break down how and also some important things to know to position yourself. And also, she has a very special offer for my listeners to do a free review of your LinkedIn Profile!! Make sure you tell her you are referred by Allison Hare and Bright This Way Podcast.

Also, WELCOME to my newly branded and named podcast, BRIGHT THIS WAY!

Karen Yankovich | LinkedIn | Good Girls Get Rich Podcast | Email

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP52: What's Next For Your Career? - Expert Help from Karen Yankovich Allison Hare 00:36:45 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Karen-Yankovich-Interview-Final.mp3" color="Ff5682" title="What's Next For Your Career? - Expert Help from Karen Yankovich" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Since we are in such an unprecedented and isolated state, we are in a position where we are FORCED to really examine what happens next. Will your employment status be stable? How will you make money? Is this a wake-up call to do what you’ve always dreamed of doing? Or is it a wake-up call that maybe you are forced to stop doing what you love and pivot? Some of you may be in a position where you’ve lost your job or have been furloughed - and maybe you haven’t put a resume together in a long time. With unemployment claims well over 10 Million filed just in the past couple of weeks, we’ve really got to position ourselves in a way to bounce back and protect our income - and do it by leveraging where our own genius lives. These questions have been swirling around my brain and why I tracked down the legendary Karen Yankovich to help us navigate these unchartered waters. Karen Yankovich is a sought-after LinkedIn marketing consultant, keynote speaker, and marketing strategist. She also hosts the popular podcast Good Girls Get Rich. What I didn’t realize is how powerful a platform LinkedIn is. You may not know this but Instagram, Twitter, and Facebook’s algorithms are so oversaturated that it’s hard to make a dent. But LinkedIn’s algorithm is still organic. So the way you connect with people on LinkedIn is so much more effective and powerful than the other mediums - and Karen’s going to break down how and also some important things to know to position yourself. And also, she has a very special offer for my listeners to do a free review of your LinkedIn Profile!! Make sure you tell her you are referred by Allison Hare and Bright This Way Podcast. Also, WELCOME to my newly branded and named podcast, BRIGHT THIS WAY! Karen Yankovich | LinkedIn | Good Girls Get Rich Podcast | Email I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Karen-Yankovich-Interview-Final.mp3" color="Ff5682" title="What's Next For Your Career? - Expert Help from Karen Yankovich" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Since we are in such an unprecedented and isolated state, we are in a position where we are FORCED to really examine what happens next. Will your employment status be stable? How will you make money? Is this a wake-up call to do what you’ve always dreamed of doing? Or is it a wake-up call that maybe you are forced to stop doing what you love and pivot? Some of you may be in a position where you’ve lost your job or have been furloughed - and maybe you haven’t put a resume together in a long time. With unemployment claims well over 10 Million filed just in the past couple of weeks, we’ve really got to position ourselves in a way to bounce back and protect our income - and do it by leveraging where our own genius lives. These questions have been swirling around my brain and why I tracked down the legendary Karen Yankovich to help us navigate these unchartered waters. Karen Yankovich is a sought-after LinkedIn marketing consultant, keynote speaker, and marketing strategist. She also hosts the popular podcast Good Girls Get Rich. What I didn’t realize is how powerful a platform LinkedIn is. You may not know this but Instagram, Twitter, and Facebook’s algorithms are so oversaturated that it’s hard to make a dent. But LinkedIn’s algorithm is still organic. So the way you connect with people on LinkedIn is so much more effective and powerful than the other mediums - and Karen’s going to break down how and also some important things to know to position yourself. And also, she has a very special offer for my listeners to do a free review of your LinkedIn Profile!! Make sure you tell her you are referred by Allison Hare and Bright This Way Podcast. Also, WELCOME to my newly branded and named podcast, BRIGHT THIS WAY! Karen Yankovich | LinkedIn | Good Girls Get Rich Podcast | Email I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 52 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/got-picky-eaters-help-from-sloane-simon-of-simon-says-real-food EP51: Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Sloane-Simon-Interview-Final.mp3" color="#Ff5682" title="Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Do you ever dream of the day that you and your family never get tempted by junk food, you LOVE eating your veggies, and you and your kids are in optimal health because of your smart choices? Yeah, I dream about it every. Damn. meal. While pushing down that irritating feeling that I am failing miserably.

I’ve been on my own food journey since I had my son seven years ago. In an attempt to get rid of any baby weight and sinking into an obsessive and dangerously controlling hole a few years back, it’s been really important to me to keep my own health and nutrition in check - without passing my own emotional issues with food onto my kids.

So if any of this sounds familiar - and especially these days now when you are stuck at home - probably stress snacking more - and trying to serve healthy-ish food to your families but falling short due to limited resources, this is the episode for you.

Today’s guest is Sloane Simon who is part of the federation of nutritional therapy practitioners. Through her own journey through her roller-coaster relationship to food, she has created an entire program and focus on helping families eat healthier together - while maintaining an evolving and positive relationship to food.

I had so many takeaways and thought-provoking tips on ways to keep my kids and our family healthy, focused, and sharp through our relationships to food.

Simon Says Real Food | Instagram

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 31 Mar 2020 06:00:40 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Sloane-Simon-Interview-Final.mp3" color="#Ff5682" title="Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Do you ever dream of the day that you and your family never get tempted by junk food, you LOVE eating your veggies, and you and your kids are in optimal health because of your smart choices? Yeah, I dream about it every. Damn. meal. While pushing down that irritating feeling that I am failing miserably.

I’ve been on my own food journey since I had my son seven years ago. In an attempt to get rid of any baby weight and sinking into an obsessive and dangerously controlling hole a few years back, it’s been really important to me to keep my own health and nutrition in check - without passing my own emotional issues with food onto my kids.

So if any of this sounds familiar - and especially these days now when you are stuck at home - probably stress snacking more - and trying to serve healthy-ish food to your families but falling short due to limited resources, this is the episode for you.

Today’s guest is Sloane Simon who is part of the federation of nutritional therapy practitioners. Through her own journey through her roller-coaster relationship to food, she has created an entire program and focus on helping families eat healthier together - while maintaining an evolving and positive relationship to food.

I had so many takeaways and thought-provoking tips on ways to keep my kids and our family healthy, focused, and sharp through our relationships to food.

Simon Says Real Food | Instagram

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP51: Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food Allison Hare 00:32:17 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Sloane-Simon-Interview-Final.mp3" color="#Ff5682" title="Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Do you ever dream of the day that you and your family never get tempted by junk food, you LOVE eating your veggies, and you and your kids are in optimal health because of your smart choices? Yeah, I dream about it every. Damn. meal. While pushing down that irritating feeling that I am failing miserably. I’ve been on my own food journey since I had my son seven years ago. In an attempt to get rid of any baby weight and sinking into an obsessive and dangerously controlling hole a few years back, it’s been really important to me to keep my own health and nutrition in check - without passing my own emotional issues with food onto my kids. So if any of this sounds familiar - and especially these days now when you are stuck at home - probably stress snacking more - and trying to serve healthy-ish food to your families but falling short due to limited resources, this is the episode for you. Today’s guest is Sloane Simon who is part of the federation of nutritional therapy practitioners. Through her own journey through her roller-coaster relationship to food, she has created an entire program and focus on helping families eat healthier together - while maintaining an evolving and positive relationship to food. I had so many takeaways and thought-provoking tips on ways to keep my kids and our family healthy, focused, and sharp through our relationships to food. Simon Says Real Food | Instagram I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Sloane-Simon-Interview-Final.mp3" color="#Ff5682" title="Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Do you ever dream of the day that you and your family never get tempted by junk food, you LOVE eating your veggies, and you and your kids are in optimal health because of your smart choices? Yeah, I dream about it every. Damn. meal. While pushing down that irritating feeling that I am failing miserably. I’ve been on my own food journey since I had my son seven years ago. In an attempt to get rid of any baby weight and sinking into an obsessive and dangerously controlling hole a few years back, it’s been really important to me to keep my own health and nutrition in check - without passing my own emotional issues with food onto my kids. So if any of this sounds familiar - and especially these days now when you are stuck at home - probably stress snacking more - and trying to serve healthy-ish food to your families but falling short due to limited resources, this is the episode for you. Today’s guest is Sloane Simon who is part of the federation of nutritional therapy practitioners. Through her own journey through her roller-coaster relationship to food, she has created an entire program and focus on helping families eat healthier together - while maintaining an evolving and positive relationship to food. I had so many takeaways and thought-provoking tips on ways to keep my kids and our family healthy, focused, and sharp through our relationships to food. Simon Says Real Food | Instagram I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 51 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/staying-sane-while-getting-sexy-reb3l-fitness-co-founders EP49: Staying Sane While Getting Sexy! REB3L Fitness Co-Founders Not that this is news but it’s a really crazy time out there. Week by week. Day by day. Hour by hour. New information. New reality. New stress.

And guess what - like it or not, culture is changing.

So how do you cope? One thing is for certain about the coronavirus. There will be a beginning, a middle, and an end. And nobody can predict when the end will be and what the collateral damage will be.

But there are a few things we can control and at least contribute to a solution.

But we need to take care of a few things ourselves. Kind of like putting the oxygen mask on yourself first before assisting others.

Last Saturday and at times over the past week, I felt my emotions jerked around by new information from the news, social media, friends, whatever. I know I’m not alone here.

But helpless isn’t my favorite feeling. And I realized that there are 2 surefire ways to get me out of any funk, rut, or when I start getting judgey on others.

1 is to be creative. Create anything. Podcast, write in a journal, even a social media post. And as a result, I finally launched my blog that I’ve been sitting on for months. I was going to do it weekly on release of my Tuesday podcast episodes but right now, I’m doing it daily because I feel like people really need something steady and strong as we weather the storm together.

If you’d like to receive my newsletter, and I sure hope you do, please go to allisonhare.com and sign-up right on the home page. Also, while you’re at it, subscribe to this podcast.

The other funk-buster is moving my body. The endorphin rush, the confidence comes roaring back, and all of these creative ideas come flooding through. And my #1 magic wand when I need to get my head right.

I need to rewind for a moment. In the very beginning of this year, I stumbled on this dance class I had never heard of. And as you’ll hear from this conversation, halfway through the first time I tried this dance class, something really profound happened.

Like life-altering.

It wasn’t just any dance class.

REB3L Groove is a culture-changer.

So have you ever watched So You Think You Can Dance or Dancing with the Stars - and you think to yourself, I bet if I was locked in a room for hours and weeks with these dance pros, I could do that? Um, yes. Of course you have. We all have.

The concept of this particular dance class is the lights are low so no one feels intimidated. The music is loud so you can get lost in it. There’s no instruction other than physical cues. You just follow along as best you can. And what happened to me about halfway through this class is the most intense release I had ever felt - and then this pure joy! I didn’t know what hit me - but I knew I had to tell everyone on earth about it. And keep coming back.

After that first class, I went deep into the rabbit hole of the origins of Reb3l Fitness and read the stories, turned out I was right. It’s so much more than a dance class. There’s a HUGE community called Reb3l Nation that spans throughout the country and not only do they offer in-person classes nationwide, but they also have on-demand fitness, instructor training, and apparel. If you’re reading this on my website, scroll down below and check out the transformation pictures. It’s insane! You can click on the show notes, sign-up, and get your first month free using code: reb3lgetfit

Reb3l Fitness | Instagram | Facebook | Reb3l Playlists

Code for a free month: reb3lgetfit

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 24 Mar 2020 05:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Not that this is news but it’s a really crazy time out there. Week by week. Day by day. Hour by hour. New information. New reality. New stress.

And guess what - like it or not, culture is changing.

So how do you cope? One thing is for certain about the coronavirus. There will be a beginning, a middle, and an end. And nobody can predict when the end will be and what the collateral damage will be.

But there are a few things we can control and at least contribute to a solution.

But we need to take care of a few things ourselves. Kind of like putting the oxygen mask on yourself first before assisting others.

Last Saturday and at times over the past week, I felt my emotions jerked around by new information from the news, social media, friends, whatever. I know I’m not alone here.

But helpless isn’t my favorite feeling. And I realized that there are 2 surefire ways to get me out of any funk, rut, or when I start getting judgey on others.

1 is to be creative. Create anything. Podcast, write in a journal, even a social media post. And as a result, I finally launched my blog that I’ve been sitting on for months. I was going to do it weekly on release of my Tuesday podcast episodes but right now, I’m doing it daily because I feel like people really need something steady and strong as we weather the storm together.

If you’d like to receive my newsletter, and I sure hope you do, please go to allisonhare.com and sign-up right on the home page. Also, while you’re at it, subscribe to this podcast.

The other funk-buster is moving my body. The endorphin rush, the confidence comes roaring back, and all of these creative ideas come flooding through. And my #1 magic wand when I need to get my head right.

I need to rewind for a moment. In the very beginning of this year, I stumbled on this dance class I had never heard of. And as you’ll hear from this conversation, halfway through the first time I tried this dance class, something really profound happened.

Like life-altering.

It wasn’t just any dance class.

REB3L Groove is a culture-changer.

So have you ever watched So You Think You Can Dance or Dancing with the Stars - and you think to yourself, I bet if I was locked in a room for hours and weeks with these dance pros, I could do that? Um, yes. Of course you have. We all have.

The concept of this particular dance class is the lights are low so no one feels intimidated. The music is loud so you can get lost in it. There’s no instruction other than physical cues. You just follow along as best you can. And what happened to me about halfway through this class is the most intense release I had ever felt - and then this pure joy! I didn’t know what hit me - but I knew I had to tell everyone on earth about it. And keep coming back.

After that first class, I went deep into the rabbit hole of the origins of Reb3l Fitness and read the stories, turned out I was right. It’s so much more than a dance class. There’s a HUGE community called Reb3l Nation that spans throughout the country and not only do they offer in-person classes nationwide, but they also have on-demand fitness, instructor training, and apparel. If you’re reading this on my website, scroll down below and check out the transformation pictures. It’s insane! You can click on the show notes, sign-up, and get your first month free using code: reb3lgetfit

Reb3l Fitness | Instagram | Facebook | Reb3l Playlists

Code for a free month: reb3lgetfit

I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP49: Staying Sane While Getting Sexy! REB3L Fitness Co-Founders Allison Hare 01:07:54 Not that this is news but it’s a really crazy time out there. Week by week. Day by day. Hour by hour. New information. New reality. New stress. And guess what - like it or not, culture is changing. So how do you cope? One thing is for certain about the coronavirus. There will be a beginning, a middle, and an end. And nobody can predict when the end will be and what the collateral damage will be. But there are a few things we can control and at least contribute to a solution. But we need to take care of a few things ourselves. Kind of like putting the oxygen mask on yourself first before assisting others. Last Saturday and at times over the past week, I felt my emotions jerked around by new information from the news, social media, friends, whatever. I know I’m not alone here. But helpless isn’t my favorite feeling. And I realized that there are 2 surefire ways to get me out of any funk, rut, or when I start getting judgey on others. 1 is to be creative. Create anything. Podcast, write in a journal, even a social media post. And as a result, I finally launched my blog that I’ve been sitting on for months. I was going to do it weekly on release of my Tuesday podcast episodes but right now, I’m doing it daily because I feel like people really need something steady and strong as we weather the storm together. If you’d like to receive my newsletter, and I sure hope you do, please go to allisonhare.com and sign-up right on the home page. Also, while you’re at it, subscribe to this podcast. The other funk-buster is moving my body. The endorphin rush, the confidence comes roaring back, and all of these creative ideas come flooding through. And my #1 magic wand when I need to get my head right. I need to rewind for a moment. In the very beginning of this year, I stumbled on this dance class I had never heard of. And as you’ll hear from this conversation, halfway through the first time I tried this dance class, something really profound happened. Like life-altering. It wasn’t just any dance class. REB3L Groove is a culture-changer. So have you ever watched So You Think You Can Dance or Dancing with the Stars - and you think to yourself, I bet if I was locked in a room for hours and weeks with these dance pros, I could do that? Um, yes. Of course you have. We all have. The concept of this particular dance class is the lights are low so no one feels intimidated. The music is loud so you can get lost in it. There’s no instruction other than physical cues. You just follow along as best you can. And what happened to me about halfway through this class is the most intense release I had ever felt - and then this pure joy! I didn’t know what hit me - but I knew I had to tell everyone on earth about it. And keep coming back. After that first class, I went deep into the rabbit hole of the origins of Reb3l Fitness and read the stories, turned out I was right. It’s so much more than a dance class. There’s a HUGE community called Reb3l Nation that spans throughout the country and not only do they offer in-person classes nationwide, but they also have on-demand fitness, instructor training, and apparel. If you’re reading this on my website, scroll down below and check out the transformation pictures. It’s insane! You can click on the show notes, sign-up, and get your first month free using code: reb3lgetfit Reb3l Fitness | Instagram | Facebook | Reb3l Playlists Code for a free month: reb3lgetfit I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices Not that this is news but it’s a really crazy time out there. Week by week. Day by day. Hour by hour. New information. New reality. New stress. And guess what - like it or not, culture is changing. So how do you cope? One thing is for certain about the coronavirus. There will be a beginning, a middle, and an end. And nobody can predict when the end will be and what the collateral damage will be. But there are a few things we can control and at least contribute to a solution. But we need to take care of a few things ourselves. Kind of like putting the oxygen mask on yourself first before assisting others. Last Saturday and at times over the past week, I felt my emotions jerked around by new information from the news, social media, friends, whatever. I know I’m not alone here. But helpless isn’t my favorite feeling. And I realized that there are 2 surefire ways to get me out of any funk, rut, or when I start getting judgey on others. 1 is to be creative. Create anything. Podcast, write in a journal, even a social media post. And as a result, I finally launched my blog that I’ve been sitting on for months. I was going to do it weekly on release of my Tuesday podcast episodes but right now, I’m doing it daily because I feel like people really need something steady and strong as we weather the storm together. If you’d like to receive my newsletter, and I sure hope you do, please go to allisonhare.com and sign-up right on the home page. Also, while you’re at it, subscribe to this podcast. The other funk-buster is moving my body. The endorphin rush, the confidence comes roaring back, and all of these creative ideas come flooding through. And my #1 magic wand when I need to get my head right. I need to rewind for a moment. In the very beginning of this year, I stumbled on this dance class I had never heard of. And as you’ll hear from this conversation, halfway through the first time I tried this dance class, something really profound happened. Like life-altering. It wasn’t just any dance class. REB3L Groove is a culture-changer. So have you ever watched So You Think You Can Dance or Dancing with the Stars - and you think to yourself, I bet if I was locked in a room for hours and weeks with these dance pros, I could do that? Um, yes. Of course you have. We all have. The concept of this particular dance class is the lights are low so no one feels intimidated. The music is loud so you can get lost in it. There’s no instruction other than physical cues. You just follow along as best you can. And what happened to me about halfway through this class is the most intense release I had ever felt - and then this pure joy! I didn’t know what hit me - but I knew I had to tell everyone on earth about it. And keep coming back. After that first class, I went deep into the rabbit hole of the origins of Reb3l Fitness and read the stories, turned out I was right. It’s so much more than a dance class. There’s a HUGE community called Reb3l Nation that spans throughout the country and not only do they offer in-person classes nationwide, but they also have on-demand fitness, instructor training, and apparel. If you’re reading this on my website, scroll down below and check out the transformation pictures. It’s insane! You can click on the show notes, sign-up, and get your first month free using code: reb3lgetfit Reb3l Fitness | Instagram | Facebook | Reb3l Playlists Code for a free month: reb3lgetfit I'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 49 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/a-message-from-italy-on-the-coronavirus EP48: A Message From Italy on the Coronavirus [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Jenny-Laghi-Interview-Final.mp3" color="#Ff5682" title="A Message from Italy on the Coronavirus" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Nothing felt more important than to address the concerns around coronavirus this week.

I have a cousin named Jenny Laghi. She lives in northern Italy in the hills of Torino. Since we are a few weeks behind the spread of coronavirus, I was grateful she was willing to share her experience. She’s home with a 13 year old daughter and explains what life is like under lockdown. She also has a pretty amazing perspective and guidance on how to make the best out of such an unusual situation.

Credible Sources to Keep you Informed (and not freaked):

CDC Twitter
World Health Organization Twitter

Tableau's Free COVID-19 Nearly Real-Time Map


I’d love to hear back from you on 2 things (text me at 470.242.6311):

1) What are your bright sides and silver linings?

2) Do you want more coronavirus episodes or back to regular programming?

Find me everywhere at Allison’s Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 17 Mar 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Jenny-Laghi-Interview-Final.mp3" color="#Ff5682" title="A Message from Italy on the Coronavirus" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Nothing felt more important than to address the concerns around coronavirus this week.

I have a cousin named Jenny Laghi. She lives in northern Italy in the hills of Torino. Since we are a few weeks behind the spread of coronavirus, I was grateful she was willing to share her experience. She’s home with a 13 year old daughter and explains what life is like under lockdown. She also has a pretty amazing perspective and guidance on how to make the best out of such an unusual situation.

Credible Sources to Keep you Informed (and not freaked):

CDC Twitter
World Health Organization Twitter

Tableau's Free COVID-19 Nearly Real-Time Map


I’d love to hear back from you on 2 things (text me at 470.242.6311):

1) What are your bright sides and silver linings?

2) Do you want more coronavirus episodes or back to regular programming?

Find me everywhere at Allison’s Linktree.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP48: A Message From Italy on the Coronavirus Allison Hare 00:17:59 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Jenny-Laghi-Interview-Final.mp3" color="#Ff5682" title="A Message from Italy on the Coronavirus" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Nothing felt more important than to address the concerns around coronavirus this week. I have a cousin named Jenny Laghi. She lives in northern Italy in the hills of Torino. Since we are a few weeks behind the spread of coronavirus, I was grateful she was willing to share her experience. She’s home with a 13 year old daughter and explains what life is like under lockdown. She also has a pretty amazing perspective and guidance on how to make the best out of such an unusual situation. Credible Sources to Keep you Informed (and not freaked): CDC TwitterWorld Health Organization Twitter Tableau's Free COVID-19 Nearly Real-Time Map I’d love to hear back from you on 2 things (text me at 470.242.6311): 1) What are your bright sides and silver linings? 2) Do you want more coronavirus episodes or back to regular programming? Find me everywhere at Allison’s Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Jenny-Laghi-Interview-Final.mp3" color="#Ff5682" title="A Message from Italy on the Coronavirus" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Nothing felt more important than to address the concerns around coronavirus this week. I have a cousin named Jenny Laghi. She lives in northern Italy in the hills of Torino. Since we are a few weeks behind the spread of coronavirus, I was grateful she was willing to share her experience. She’s home with a 13 year old daughter and explains what life is like under lockdown. She also has a pretty amazing perspective and guidance on how to make the best out of such an unusual situation. Credible Sources to Keep you Informed (and not freaked): CDC TwitterWorld Health Organization Twitter Tableau's Free COVID-19 Nearly Real-Time Map I’d love to hear back from you on 2 things (text me at 470.242.6311): 1) What are your bright sides and silver linings? 2) Do you want more coronavirus episodes or back to regular programming? Find me everywhere at Allison’s Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 48 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/kids-and-bad-behavior-amie-dean-the-behavior-queen EP47: Kids and "Bad" Behavior: Amie Dean the Behavior Queen [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Amie-Dean-Interview-Final-2.mp3" title="Kids and "Bad" Behavior with Amie Dean, the Behavior Queen" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

This is episode #47 with Amie Dean, the Behavior Queen. We are talking about bad behavior and kids. You know the kind. The ones that are super disruptive. Maybe they talk back. They might be defiant or hurt other people or themselves. There’s a whole myriad of ways that kids can act out and with pressure mounting in the classrooms and at home, it’s hard to maintain control and order and still act in the everyone’s best interest. Okay, so here’s the deal. Think of all the people in your life that are teachers, principals, administrators, parents who struggle with challenging behavior in their kids, child therapists, or anyone who works with kids. I want you to think of at least 3 people and share this episode with them. It will change everything. Amie Dean is a nationally recognized behavior interventionist, educational consultant, and author of 2 children’s books. She helps teachers implement positive and practical strategies to save our most challenging students - and save themselves. As a parent, I learned so many techniques to help instill esteem and confidence in my children. If you are a parent or work with kids, you will hang on to every word she says. I also have the transcripts available in the show notes - it’s that good!

Amie Dean Behavior Queen | Instagram

Your Happy Heart - children's book

There's No Dream Too Tall - Pre-order new children's book

I'd love to hear back from you. Text me at 470.242.6311 or find me everywhere at Allison's Linktree.



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 10 Mar 2020 04:30:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Amie-Dean-Interview-Final-2.mp3" title="Kids and "Bad" Behavior with Amie Dean, the Behavior Queen" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

This is episode #47 with Amie Dean, the Behavior Queen. We are talking about bad behavior and kids. You know the kind. The ones that are super disruptive. Maybe they talk back. They might be defiant or hurt other people or themselves. There’s a whole myriad of ways that kids can act out and with pressure mounting in the classrooms and at home, it’s hard to maintain control and order and still act in the everyone’s best interest. Okay, so here’s the deal. Think of all the people in your life that are teachers, principals, administrators, parents who struggle with challenging behavior in their kids, child therapists, or anyone who works with kids. I want you to think of at least 3 people and share this episode with them. It will change everything. Amie Dean is a nationally recognized behavior interventionist, educational consultant, and author of 2 children’s books. She helps teachers implement positive and practical strategies to save our most challenging students - and save themselves. As a parent, I learned so many techniques to help instill esteem and confidence in my children. If you are a parent or work with kids, you will hang on to every word she says. I also have the transcripts available in the show notes - it’s that good!

Amie Dean Behavior Queen | Instagram

Your Happy Heart - children's book

There's No Dream Too Tall - Pre-order new children's book

I'd love to hear back from you. Text me at 470.242.6311 or find me everywhere at Allison's Linktree.



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP47: Kids and "Bad" Behavior: Amie Dean the Behavior Queen Allison Hare 01:13:04 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Amie-Dean-Interview-Final-2.mp3" title="Kids and "Bad" Behavior with Amie Dean, the Behavior Queen" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This is episode #47 with Amie Dean, the Behavior Queen. We are talking about bad behavior and kids. You know the kind. The ones that are super disruptive. Maybe they talk back. They might be defiant or hurt other people or themselves. There’s a whole myriad of ways that kids can act out and with pressure mounting in the classrooms and at home, it’s hard to maintain control and order and still act in the everyone’s best interest. Okay, so here’s the deal. Think of all the people in your life that are teachers, principals, administrators, parents who struggle with challenging behavior in their kids, child therapists, or anyone who works with kids. I want you to think of at least 3 people and share this episode with them. It will change everything. Amie Dean is a nationally recognized behavior interventionist, educational consultant, and author of 2 children’s books. She helps teachers implement positive and practical strategies to save our most challenging students - and save themselves. As a parent, I learned so many techniques to help instill esteem and confidence in my children. If you are a parent or work with kids, you will hang on to every word she says. I also have the transcripts available in the show notes - it’s that good! Amie Dean Behavior Queen | Instagram Your Happy Heart - children's book There's No Dream Too Tall - Pre-order new children's book I'd love to hear back from you. Text me at 470.242.6311 or find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Amie-Dean-Interview-Final-2.mp3" title="Kids and "Bad" Behavior with Amie Dean, the Behavior Queen" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This is episode #47 with Amie Dean, the Behavior Queen. We are talking about bad behavior and kids. You know the kind. The ones that are super disruptive. Maybe they talk back. They might be defiant or hurt other people or themselves. There’s a whole myriad of ways that kids can act out and with pressure mounting in the classrooms and at home, it’s hard to maintain control and order and still act in the everyone’s best interest. Okay, so here’s the deal. Think of all the people in your life that are teachers, principals, administrators, parents who struggle with challenging behavior in their kids, child therapists, or anyone who works with kids. I want you to think of at least 3 people and share this episode with them. It will change everything. Amie Dean is a nationally recognized behavior interventionist, educational consultant, and author of 2 children’s books. She helps teachers implement positive and practical strategies to save our most challenging students - and save themselves. As a parent, I learned so many techniques to help instill esteem and confidence in my children. If you are a parent or work with kids, you will hang on to every word she says. I also have the transcripts available in the show notes - it’s that good! Amie Dean Behavior Queen | Instagram Your Happy Heart - children's book There's No Dream Too Tall - Pre-order new children's book I'd love to hear back from you. Text me at 470.242.6311 or find me everywhere at Allison's Linktree. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 47 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/marrying-your-career-and-purpose-mary-margaret-skelly EP46: Marrying Your Career and Purpose: Mary Margaret Skelly [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Mary-Margaret-Skelly-Interview-Final.mp3" title="Marrying Your Career and Purpose: Mary Margaret Skelly" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Ever feel that gnawing feeling that - maybe you’re in the wrong job? Maybe the wrong career? Or maybe the right career, but you feel like there’s so much more for you? Well, a worldwide 2017 Gallup poll states that 85% of people are unhappy with their work. 85%!!!! Whoooo. My guest today is Mary Margaret Skelly. She spent 10 years as an executive recruiter placing C-level executives for Google, Silicon Valley, and worked on Wall Street. And what she quickly realized is that there was something sorely missing from every one of these candidates. And that was fulfillment.

Mary Margaret pivoted her own career and now is a career advisor specializing in integrating your purpose and spirituality with your work. We talked about bridging the gap and she had great actionable advice to integrate intuition with logic and embrace a path that’s far more fulfilling and rewarding. I know I have a lot of friends that have been waiting for me to publish this episode.

Mary Margaret Skelly | Instagram | LinkedIn

I’d love to hear from you about this episode or anything that's on your mind!

Text me at 470.242.6311

Want more? Find me everywhere here: Allison’s Linktree


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 3 Mar 2020 05:00:41 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Mary-Margaret-Skelly-Interview-Final.mp3" title="Marrying Your Career and Purpose: Mary Margaret Skelly" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Ever feel that gnawing feeling that - maybe you’re in the wrong job? Maybe the wrong career? Or maybe the right career, but you feel like there’s so much more for you? Well, a worldwide 2017 Gallup poll states that 85% of people are unhappy with their work. 85%!!!! Whoooo. My guest today is Mary Margaret Skelly. She spent 10 years as an executive recruiter placing C-level executives for Google, Silicon Valley, and worked on Wall Street. And what she quickly realized is that there was something sorely missing from every one of these candidates. And that was fulfillment.

Mary Margaret pivoted her own career and now is a career advisor specializing in integrating your purpose and spirituality with your work. We talked about bridging the gap and she had great actionable advice to integrate intuition with logic and embrace a path that’s far more fulfilling and rewarding. I know I have a lot of friends that have been waiting for me to publish this episode.

Mary Margaret Skelly | Instagram | LinkedIn

I’d love to hear from you about this episode or anything that's on your mind!

Text me at 470.242.6311

Want more? Find me everywhere here: Allison’s Linktree


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP46: Marrying Your Career and Purpose: Mary Margaret Skelly Allison Hare 00:48:40 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Mary-Margaret-Skelly-Interview-Final.mp3" title="Marrying Your Career and Purpose: Mary Margaret Skelly" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Ever feel that gnawing feeling that - maybe you’re in the wrong job? Maybe the wrong career? Or maybe the right career, but you feel like there’s so much more for you? Well, a worldwide 2017 Gallup poll states that 85% of people are unhappy with their work. 85%!!!! Whoooo. My guest today is Mary Margaret Skelly. She spent 10 years as an executive recruiter placing C-level executives for Google, Silicon Valley, and worked on Wall Street. And what she quickly realized is that there was something sorely missing from every one of these candidates. And that was fulfillment. Mary Margaret pivoted her own career and now is a career advisor specializing in integrating your purpose and spirituality with your work. We talked about bridging the gap and she had great actionable advice to integrate intuition with logic and embrace a path that’s far more fulfilling and rewarding. I know I have a lot of friends that have been waiting for me to publish this episode. Mary Margaret Skelly | Instagram | LinkedIn I’d love to hear from you about this episode or anything that's on your mind! Text me at 470.242.6311 Want more? Find me everywhere here: Allison’s Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Mary-Margaret-Skelly-Interview-Final.mp3" title="Marrying Your Career and Purpose: Mary Margaret Skelly" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Ever feel that gnawing feeling that - maybe you’re in the wrong job? Maybe the wrong career? Or maybe the right career, but you feel like there’s so much more for you? Well, a worldwide 2017 Gallup poll states that 85% of people are unhappy with their work. 85%!!!! Whoooo. My guest today is Mary Margaret Skelly. She spent 10 years as an executive recruiter placing C-level executives for Google, Silicon Valley, and worked on Wall Street. And what she quickly realized is that there was something sorely missing from every one of these candidates. And that was fulfillment. Mary Margaret pivoted her own career and now is a career advisor specializing in integrating your purpose and spirituality with your work. We talked about bridging the gap and she had great actionable advice to integrate intuition with logic and embrace a path that’s far more fulfilling and rewarding. I know I have a lot of friends that have been waiting for me to publish this episode. Mary Margaret Skelly | Instagram | LinkedIn I’d love to hear from you about this episode or anything that's on your mind! Text me at 470.242.6311 Want more? Find me everywhere here: Allison’s Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 46 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/bouncing-back-from-anxiety-and-depression-megan-armstrong EP45: Bouncing Back From Anxiety and Depression - Megan Armstrong [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Megan-Armstrong-Interview-Final.mp3" title="Bouncing Back from Anxiety and Depression: Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Did you know that 40 million adults suffer from anxiety and depression in the US? That’s almost 20% of the population! It’s a lot and it’s on the rise!

My guest today is Megan Armstrong. If you live in Atlanta, you probably know her name well. She’s been a staple on the fitness and wellness scene for years and people LOVE her. Just a few short months ago, she came forward and started a podcast called 6 Feet Above and revealed that she has spent 16 years of her life wishing she was 6 feet below. Her first season came out, she shared her own struggles with bipolar disorder, bulimia, and depression - and her podcast spread like wildfire. She has touched on a nerve and has shared people’s stories of struggle and success. So today is a story of bouncing back. It’s not always easy. It’s not always pretty. But it’s always real. And I loved her message of compassion, understanding, and how important it is to feel seen and heard.

Megan Armstrong Instagram | 6 Feet Above Podcast

If you or someone you know is struggling with thoughts of suicide, there is someone available to you at 1-800-273-8255.

I'd love to hear from you about this episode or the podcast!

Text me at 470.242.6311

Want more? Find me everywhere here: Allison's Linktree

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 25 Feb 2020 04:30:10 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Megan-Armstrong-Interview-Final.mp3" title="Bouncing Back from Anxiety and Depression: Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Did you know that 40 million adults suffer from anxiety and depression in the US? That’s almost 20% of the population! It’s a lot and it’s on the rise!

My guest today is Megan Armstrong. If you live in Atlanta, you probably know her name well. She’s been a staple on the fitness and wellness scene for years and people LOVE her. Just a few short months ago, she came forward and started a podcast called 6 Feet Above and revealed that she has spent 16 years of her life wishing she was 6 feet below. Her first season came out, she shared her own struggles with bipolar disorder, bulimia, and depression - and her podcast spread like wildfire. She has touched on a nerve and has shared people’s stories of struggle and success. So today is a story of bouncing back. It’s not always easy. It’s not always pretty. But it’s always real. And I loved her message of compassion, understanding, and how important it is to feel seen and heard.

Megan Armstrong Instagram | 6 Feet Above Podcast

If you or someone you know is struggling with thoughts of suicide, there is someone available to you at 1-800-273-8255.

I'd love to hear from you about this episode or the podcast!

Text me at 470.242.6311

Want more? Find me everywhere here: Allison's Linktree

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP45: Bouncing Back From Anxiety and Depression - Megan Armstrong Allison Hare 00:59:03 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Megan-Armstrong-Interview-Final.mp3" title="Bouncing Back from Anxiety and Depression: Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Did you know that 40 million adults suffer from anxiety and depression in the US? That’s almost 20% of the population! It’s a lot and it’s on the rise! My guest today is Megan Armstrong. If you live in Atlanta, you probably know her name well. She’s been a staple on the fitness and wellness scene for years and people LOVE her. Just a few short months ago, she came forward and started a podcast called 6 Feet Above and revealed that she has spent 16 years of her life wishing she was 6 feet below. Her first season came out, she shared her own struggles with bipolar disorder, bulimia, and depression - and her podcast spread like wildfire. She has touched on a nerve and has shared people’s stories of struggle and success. So today is a story of bouncing back. It’s not always easy. It’s not always pretty. But it’s always real. And I loved her message of compassion, understanding, and how important it is to feel seen and heard. Megan Armstrong Instagram | 6 Feet Above Podcast If you or someone you know is struggling with thoughts of suicide, there is someone available to you at 1-800-273-8255. I'd love to hear from you about this episode or the podcast! Text me at 470.242.6311 Want more? Find me everywhere here: Allison's Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Megan-Armstrong-Interview-Final.mp3" title="Bouncing Back from Anxiety and Depression: Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Did you know that 40 million adults suffer from anxiety and depression in the US? That’s almost 20% of the population! It’s a lot and it’s on the rise! My guest today is Megan Armstrong. If you live in Atlanta, you probably know her name well. She’s been a staple on the fitness and wellness scene for years and people LOVE her. Just a few short months ago, she came forward and started a podcast called 6 Feet Above and revealed that she has spent 16 years of her life wishing she was 6 feet below. Her first season came out, she shared her own struggles with bipolar disorder, bulimia, and depression - and her podcast spread like wildfire. She has touched on a nerve and has shared people’s stories of struggle and success. So today is a story of bouncing back. It’s not always easy. It’s not always pretty. But it’s always real. And I loved her message of compassion, understanding, and how important it is to feel seen and heard. Megan Armstrong Instagram | 6 Feet Above Podcast If you or someone you know is struggling with thoughts of suicide, there is someone available to you at 1-800-273-8255. I'd love to hear from you about this episode or the podcast! Text me at 470.242.6311 Want more? Find me everywhere here: Allison's Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 45 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/solocast-unsticking-the-stuck EP44: Solocast: Unsticking the Stuck [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-021820.mp3" title="Solocast: Unsticking the Stuck" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Who is this podcast for anyway? When considering starting a show, it's important that you get really clear on who your audience is.

In my case, it's one person. The person who is stuck.

I felt something in my gut that said I needed to do a solocast this week. And I wasn't expecting this - but I ended up crying through half of it. I thought about editing parts of it out but I decided to leave it raw and real.

The upside is that there are some powerful and simple takeaways that can literally alter the rest of your life.

I'd really love to hear from you on this one. Here's how you can stay connected:

Text: 470.242.6311

Little Left of Center Website | Instagram

Little Left Letter - Sign-up for Weekly Blog

Press Play Podcasts - Sign-up for the wait list for my Podcast Launch Program

Allison Hare Linktree

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 18 Feb 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-021820.mp3" title="Solocast: Unsticking the Stuck" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Who is this podcast for anyway? When considering starting a show, it's important that you get really clear on who your audience is.

In my case, it's one person. The person who is stuck.

I felt something in my gut that said I needed to do a solocast this week. And I wasn't expecting this - but I ended up crying through half of it. I thought about editing parts of it out but I decided to leave it raw and real.

The upside is that there are some powerful and simple takeaways that can literally alter the rest of your life.

I'd really love to hear from you on this one. Here's how you can stay connected:

Text: 470.242.6311

Little Left of Center Website | Instagram

Little Left Letter - Sign-up for Weekly Blog

Press Play Podcasts - Sign-up for the wait list for my Podcast Launch Program

Allison Hare Linktree

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP44: Solocast: Unsticking the Stuck Allison Hare 00:37:10 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-021820.mp3" title="Solocast: Unsticking the Stuck" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Who is this podcast for anyway? When considering starting a show, it's important that you get really clear on who your audience is. In my case, it's one person. The person who is stuck. I felt something in my gut that said I needed to do a solocast this week. And I wasn't expecting this - but I ended up crying through half of it. I thought about editing parts of it out but I decided to leave it raw and real. The upside is that there are some powerful and simple takeaways that can literally alter the rest of your life. I'd really love to hear from you on this one. Here's how you can stay connected: Text: 470.242.6311 Little Left of Center Website | Instagram Little Left Letter - Sign-up for Weekly Blog Press Play Podcasts - Sign-up for the wait list for my Podcast Launch Program Allison Hare Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-021820.mp3" title="Solocast: Unsticking the Stuck" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Who is this podcast for anyway? When considering starting a show, it's important that you get really clear on who your audience is. In my case, it's one person. The person who is stuck. I felt something in my gut that said I needed to do a solocast this week. And I wasn't expecting this - but I ended up crying through half of it. I thought about editing parts of it out but I decided to leave it raw and real. The upside is that there are some powerful and simple takeaways that can literally alter the rest of your life. I'd really love to hear from you on this one. Here's how you can stay connected: Text: 470.242.6311 Little Left of Center Website | Instagram Little Left Letter - Sign-up for Weekly Blog Press Play Podcasts - Sign-up for the wait list for my Podcast Launch Program Allison Hare Linktree Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 35 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/keeping-your-kids-internet-safe-titania-jordan-of-bark-us EP43: Monitoring Your Kids Screen Time? Titania Jordan of Bark [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Titania-Jordan-Interview-BTW-Final.mp3" artist="Allison Hare - Bright This Way" title="Keeping Your Kids Internet Safe: Titania Jordan of Bark US" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Titania Jordan - CMO / Chief Parent Officer of Bark


Are you struggling to keep your kids screen time in check?

Quick Links:

Technology and Kids is a whole new ballgame:

Social media and phones have pioneered new terrain for parenting of which there is no roadmap.  

And as a parent, it keeps me up at night. I’m so afraid I’m going to screw this up. Do my kids have too much screen time? Is YouTube safe? When they get older, my kids are going to beg for a phone. Should I give them one? Their friends all have Tik Tok and Instagram accounts. Should I let my kids have one? They are exposed to Violence. Suicidal tendencies. Sexual predators. School shootings. Porn. Bullying and so much more. As if teenage years weren’t hard enough.

The big question is: Is my kid going to be okay??? Am i doing enough to protect them?

Today’s episode deals with a heavy topic but also a hopeful one.  I am talking to Titania Jordan, CMO and Chief Parent Officer of Bark Technologies.  Bark is a parental control monitoring app to help keep your kids safe. Bark has thwarted multiple school shootings, saved kids from suicide attempts, reported sexual predators, all using AI, algorithms, and provided guidance and alerts for parents. 

Bottom line: this could be one of the most important episodes I have ever done. I hope you listen, download the app and use discount code LITTLELEFT and share this episode far and wide. I’m not going to mince words here: It could save your kid’s life.
Any feedback or stories to share with me, please text me at 470.242.6311.  I will repeat, this information could save your kids’ life. 

Download Bark : Discount Code: LITTLELEFT for 20% off



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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 11 Feb 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Titania-Jordan-Interview-BTW-Final.mp3" artist="Allison Hare - Bright This Way" title="Keeping Your Kids Internet Safe: Titania Jordan of Bark US" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Titania Jordan - CMO / Chief Parent Officer of Bark


Are you struggling to keep your kids screen time in check?

Quick Links:

Technology and Kids is a whole new ballgame:

Social media and phones have pioneered new terrain for parenting of which there is no roadmap.  

And as a parent, it keeps me up at night. I’m so afraid I’m going to screw this up. Do my kids have too much screen time? Is YouTube safe? When they get older, my kids are going to beg for a phone. Should I give them one? Their friends all have Tik Tok and Instagram accounts. Should I let my kids have one? They are exposed to Violence. Suicidal tendencies. Sexual predators. School shootings. Porn. Bullying and so much more. As if teenage years weren’t hard enough.

The big question is: Is my kid going to be okay??? Am i doing enough to protect them?

Today’s episode deals with a heavy topic but also a hopeful one.  I am talking to Titania Jordan, CMO and Chief Parent Officer of Bark Technologies.  Bark is a parental control monitoring app to help keep your kids safe. Bark has thwarted multiple school shootings, saved kids from suicide attempts, reported sexual predators, all using AI, algorithms, and provided guidance and alerts for parents. 

Bottom line: this could be one of the most important episodes I have ever done. I hope you listen, download the app and use discount code LITTLELEFT and share this episode far and wide. I’m not going to mince words here: It could save your kid’s life.
Any feedback or stories to share with me, please text me at 470.242.6311.  I will repeat, this information could save your kids’ life. 

Download Bark : Discount Code: LITTLELEFT for 20% off



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> EP43: Monitoring Your Kids Screen Time? Titania Jordan of Bark Allison Hare 01:02:01 [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Titania-Jordan-Interview-BTW-Final.mp3" artist="Allison Hare - Bright This Way" title="Keeping Your Kids Internet Safe: Titania Jordan of Bark US" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Titania Jordan - CMO / Chief Parent Officer of Bark Are you struggling to keep your kids screen time in check? Quick Links: Bark US App : 20% Off Discount Code: LITTLELEFT Viral Medium Article - I am a 37-Year Old Mom - I Spent 7 Days Online as an 11 year Old Girl - Here's What I Learned Bark US | Bark Instagram Parenting In a Tech World Facebook Group Technology and Kids is a whole new ballgame: Social media and phones have pioneered new terrain for parenting of which there is no roadmap.   And as a parent, it keeps me up at night. I’m so afraid I’m going to screw this up. Do my kids have too much screen time? Is YouTube safe? When they get older, my kids are going to beg for a phone. Should I give them one? Their friends all have Tik Tok and Instagram accounts. Should I let my kids have one? They are exposed to Violence. Suicidal tendencies. Sexual predators. School shootings. Porn. Bullying and so much more. As if teenage years weren’t hard enough. The big question is: Is my kid going to be okay??? Am i doing enough to protect them? Today’s episode deals with a heavy topic but also a hopeful one.  I am talking to Titania Jordan, CMO and Chief Parent Officer of Bark Technologies.  Bark is a parental control monitoring app to help keep your kids safe. Bark has thwarted multiple school shootings, saved kids from suicide attempts, reported sexual predators, all using AI, algorithms, and provided guidance and alerts for parents.  Bottom line: this could be one of the most important episodes I have ever done. I hope you listen, download the app and use discount code LITTLELEFT and share this episode far and wide. I’m not going to mince words here: It could save your kid’s life.Any feedback or stories to share with me, please text me at 470.242.6311.  I will repeat, this information could save your kids’ life.  Download Bark : Discount Code: LITTLELEFT for 20% off I’d love to hear back from you. Text me at 470.242.6311 Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Allison Hare’s Blog: Sticky Notes Blog Learn more about your ad choices. Visit podcastchoices.com/adchoices [fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Titania-Jordan-Interview-BTW-Final.mp3" artist="Allison Hare - Bright This Way" title="Keeping Your Kids Internet Safe: Titania Jordan of Bark US" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Titania Jordan - CMO / Chief Parent Officer of Bark Are you struggling to keep your kids screen time in check? Quick Links: Bark US App : 20% Off Discount Code: LITTLELEFT Viral Medium Article - I am a 37-Year Old Mom - I Spent 7 Days Online as an 11 year Old Girl - Here's What I Learned Bark US | Bark Instagram Parenting In a Tech World Facebook Group Technology and Kids is a whole new ballgame: Social media and phones have pioneered new terrain for parenting of which there is no roadmap.   And as a parent, it keeps me up at night. I’m so afraid I’m going to screw this up. Do my kids have too much screen time? Is YouTube safe? When they get older, my kids are going to beg for a phone. Should I give them one? Their friends all have Tik Tok and Instagram accounts. Should I let my kids have one? They are exposed to Violence. Suicidal tendencies. Sexual predators. School shootings. Porn. Bullying and so much more. As if teenage years weren’t hard enough. The big question is: Is my kid going to be okay??? Am i doing enough to protect them? Today’s episode deals with a heavy topic but also a hopeful one.  I am talking to Titania Jordan, CMO and Chief Parent Officer of Bark Technologies.  Bark is a parental control monitoring app to help keep your kids safe. Bark has thwarted multiple school shootings, saved kids from suicide attempts, reported sexual predators, all using AI, algorithms, and provided guidance and alerts for parents.  Bottom line: this could be one of the most important episodes I have ever done. I hope you listen, download the app and use discount code LITTLELEFT and share this episode far and wide. I’m not going to mince words here: It could save your kid’s life.Any feedback or stories to share with me, please text me at 470.242.6311.  I will repeat, this information could save your kids’ life.  Download Bark : Discount Code: LITTLELEFT for 20% off I’d love to hear back from you. Text me at 470.242.6311 Subscribe to this podcast, SHARE, and find me everywhere at Allison’s Linktree. Allison Hare’s Blog: Sticky Notes Blog Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 43 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/force-of-nature-cate-stillman-of-yogahealer Force of Nature: Cate Stillman of Yogahealer Today’s guest is Cate Stillman, founder of the thriving worldwide community of Yogahealer and Yoga Health Coaching, and Author of Body Thrive and a new book coming out this year called Master of You. I got to see Cate Stillman present at a podcast conference recently, and I was lit up with ideas. What struck me is how profound her take was on building a community of people that will push you to your greater good and be in flow for a better earth. Cate has somehow managed to marry her background in international environmental politics and policy and ayurvedic teachings. I knew I had to have her on this show and share her culture-changing ideas with you. Cate founded Yogahealer in 2001, she’s the host of Yogahealer podcast that has 1.5 million podcast downloads, 194,000 Youtube views, and 3,500 community members.

Yogahealer | Instagram

Free Body Goals sessionFree Dream Session


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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 4 Feb 2020 10:09:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Today’s guest is Cate Stillman, founder of the thriving worldwide community of Yogahealer and Yoga Health Coaching, and Author of Body Thrive and a new book coming out this year called Master of You. I got to see Cate Stillman present at a podcast conference recently, and I was lit up with ideas. What struck me is how profound her take was on building a community of people that will push you to your greater good and be in flow for a better earth. Cate has somehow managed to marry her background in international environmental politics and policy and ayurvedic teachings. I knew I had to have her on this show and share her culture-changing ideas with you. Cate founded Yogahealer in 2001, she’s the host of Yogahealer podcast that has 1.5 million podcast downloads, 194,000 Youtube views, and 3,500 community members.

Yogahealer | Instagram

Free Body Goals sessionFree Dream Session


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Force of Nature: Cate Stillman of Yogahealer Allison Hare 00:56:21 Today’s guest is Cate Stillman, founder of the thriving worldwide community of Yogahealer and Yoga Health Coaching, and Author of Body Thrive and a new book coming out this year called Master of You. I got to see Cate Stillman present at a podcast conference recently, and I was lit up with ideas. What struck me is how profound her take was on building a community of people that will push you to your greater good and be in flow for a better earth. Cate has somehow managed to marry her background in international environmental politics and policy and ayurvedic teachings. I knew I had to have her on this show and share her culture-changing ideas with you. Cate founded Yogahealer in 2001, she’s the host of Yogahealer podcast that has 1.5 million podcast downloads, 194,000 Youtube views, and 3,500 community members. Yogahealer | Instagram Free Body Goals sessionFree Dream Session Learn more about your ad choices. Visit podcastchoices.com/adchoices Today’s guest is Cate Stillman, founder of the thriving worldwide community of Yogahealer and Yoga Health Coaching, and Author of Body Thrive and a new book coming out this year called Master of You. I got to see Cate Stillman present at a podcast conference recently, and I was lit up with ideas. What struck me is how profound her take was on building a community of people that will push you to your greater good and be in flow for a better earth. Cate has somehow managed to marry her background in international environmental politics and policy and ayurvedic teachings. I knew I had to have her on this show and share her culture-changing ideas with you. Cate founded Yogahealer in 2001, she’s the host of Yogahealer podcast that has 1.5 million podcast downloads, 194,000 Youtube views, and 3,500 community members. Yogahealer | Instagram Free Body Goals sessionFree Dream Session Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 42 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/what-if-you-could-live-in-utopia-steve-nygren-founder-of-serenbe What If You Could Live In Utopia? Steve Nygren, Founder of Serenbe Have you ever dreamed of living in an actual utopia? Sound too good to be true? Turns out it’s closer than you think! Serenbe is the world renowned pioneering self sustaining community about 40 minutes south of Atlanta. Recognized by Time Magazine, The New York Times, Oprah and more, Serenbe boasts edible trees, a professional farm, a focus on art, education, and a lifestyle steeped in wellness. Today, I got to speak to the sought after CEO and founder Steve Nygren. 

One thing that stood out is the amount of a-ha moments of what we can do in our own homes that can instantly improve our health, mental wellness, prevent cancer, and promote happiness. For instance, in the Serenbe community, there are about 100 kids that live there and not one of them has asthma. You’ve got to hear this interview!

Steve is clearly a person who is committed to the purpose of marrying old fashioned values and community without sacrificing modern back lolcity life. And inspiring other people to elevate the importance of nature in our own communities. 

And it got me thinking about the people that I love that struggle with their health, struggle with depression, struggle with a lack of motivation - and it made me wonder if all of it is connected to our environment. I mean what if we used ourselves as Guinea pigs and made some simple changes - or even big changes - and it improved our overall conditions? What if it improved the quality of life for aging parents? What if it reversed medical conditions? What if it could help the earth?

Serenbe | Instagram | Serenbe Real Estate | Serenbe Events

Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 28 Jan 2020 10:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Have you ever dreamed of living in an actual utopia? Sound too good to be true? Turns out it’s closer than you think! Serenbe is the world renowned pioneering self sustaining community about 40 minutes south of Atlanta. Recognized by Time Magazine, The New York Times, Oprah and more, Serenbe boasts edible trees, a professional farm, a focus on art, education, and a lifestyle steeped in wellness. Today, I got to speak to the sought after CEO and founder Steve Nygren. 

One thing that stood out is the amount of a-ha moments of what we can do in our own homes that can instantly improve our health, mental wellness, prevent cancer, and promote happiness. For instance, in the Serenbe community, there are about 100 kids that live there and not one of them has asthma. You’ve got to hear this interview!

Steve is clearly a person who is committed to the purpose of marrying old fashioned values and community without sacrificing modern back lolcity life. And inspiring other people to elevate the importance of nature in our own communities. 

And it got me thinking about the people that I love that struggle with their health, struggle with depression, struggle with a lack of motivation - and it made me wonder if all of it is connected to our environment. I mean what if we used ourselves as Guinea pigs and made some simple changes - or even big changes - and it improved our overall conditions? What if it improved the quality of life for aging parents? What if it reversed medical conditions? What if it could help the earth?

Serenbe | Instagram | Serenbe Real Estate | Serenbe Events

Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> What If You Could Live In Utopia? Steve Nygren, Founder of Serenbe Allison Hare 01:05:53 Have you ever dreamed of living in an actual utopia? Sound too good to be true? Turns out it’s closer than you think! Serenbe is the world renowned pioneering self sustaining community about 40 minutes south of Atlanta. Recognized by Time Magazine, The New York Times, Oprah and more, Serenbe boasts edible trees, a professional farm, a focus on art, education, and a lifestyle steeped in wellness. Today, I got to speak to the sought after CEO and founder Steve Nygren.  One thing that stood out is the amount of a-ha moments of what we can do in our own homes that can instantly improve our health, mental wellness, prevent cancer, and promote happiness. For instance, in the Serenbe community, there are about 100 kids that live there and not one of them has asthma. You’ve got to hear this interview! Steve is clearly a person who is committed to the purpose of marrying old fashioned values and community without sacrificing modern back lolcity life. And inspiring other people to elevate the importance of nature in our own communities.  And it got me thinking about the people that I love that struggle with their health, struggle with depression, struggle with a lack of motivation - and it made me wonder if all of it is connected to our environment. I mean what if we used ourselves as Guinea pigs and made some simple changes - or even big changes - and it improved our overall conditions? What if it improved the quality of life for aging parents? What if it reversed medical conditions? What if it could help the earth? Serenbe | Instagram | Serenbe Real Estate | Serenbe Events Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices Have you ever dreamed of living in an actual utopia? Sound too good to be true? Turns out it’s closer than you think! Serenbe is the world renowned pioneering self sustaining community about 40 minutes south of Atlanta. Recognized by Time Magazine, The New York Times, Oprah and more, Serenbe boasts edible trees, a professional farm, a focus on art, education, and a lifestyle steeped in wellness. Today, I got to speak to the sought after CEO and founder Steve Nygren.  One thing that stood out is the amount of a-ha moments of what we can do in our own homes that can instantly improve our health, mental wellness, prevent cancer, and promote happiness. For instance, in the Serenbe community, there are about 100 kids that live there and not one of them has asthma. You’ve got to hear this interview! Steve is clearly a person who is committed to the purpose of marrying old fashioned values and community without sacrificing modern back lolcity life. And inspiring other people to elevate the importance of nature in our own communities.  And it got me thinking about the people that I love that struggle with their health, struggle with depression, struggle with a lack of motivation - and it made me wonder if all of it is connected to our environment. I mean what if we used ourselves as Guinea pigs and made some simple changes - or even big changes - and it improved our overall conditions? What if it improved the quality of life for aging parents? What if it reversed medical conditions? What if it could help the earth? Serenbe | Instagram | Serenbe Real Estate | Serenbe Events Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 43 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/bully-reform-school-michael-zed-johnson Bully Reform School: Michael Zed Johnson We hear a lot about bully prevention and usually think of the kids who are getting bullied. But what about the bully? My guest today WAS the bully. His name is Michael Zed Johnson, and he is the Author of Bully on the Bus, he is a Speaker, Businessman, and Mentor and has committed his life to speaking directly to the kids and inspiring a new path.  

We talked about what it feels like to have suicidal thoughts but not want to die. And he shared the stories that are coming from students all across the nation - and how we can provide proper support.

Do you have a story about bullying? Text me at 470.242.6311.

Michael Zed Johnson

Instagram

Donate/Purchase Bully on the Bus books

Transcript:

 


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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 21 Jan 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast We hear a lot about bully prevention and usually think of the kids who are getting bullied. But what about the bully? My guest today WAS the bully. His name is Michael Zed Johnson, and he is the Author of Bully on the Bus, he is a Speaker, Businessman, and Mentor and has committed his life to speaking directly to the kids and inspiring a new path.  

We talked about what it feels like to have suicidal thoughts but not want to die. And he shared the stories that are coming from students all across the nation - and how we can provide proper support.

Do you have a story about bullying? Text me at 470.242.6311.

Michael Zed Johnson

Instagram

Donate/Purchase Bully on the Bus books

Transcript:

 


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Bully Reform School: Michael Zed Johnson Allison Hare 00:53:00 We hear a lot about bully prevention and usually think of the kids who are getting bullied. But what about the bully? My guest today WAS the bully. His name is Michael Zed Johnson, and he is the Author of Bully on the Bus, he is a Speaker, Businessman, and Mentor and has committed his life to speaking directly to the kids and inspiring a new path.   We talked about what it feels like to have suicidal thoughts but not want to die. And he shared the stories that are coming from students all across the nation - and how we can provide proper support. Do you have a story about bullying? Text me at 470.242.6311. Michael Zed Johnson Instagram Donate/Purchase Bully on the Bus books Transcript:   Learn more about your ad choices. Visit podcastchoices.com/adchoices We hear a lot about bully prevention and usually think of the kids who are getting bullied. But what about the bully? My guest today WAS the bully. His name is Michael Zed Johnson, and he is the Author of Bully on the Bus, he is a Speaker, Businessman, and Mentor and has committed his life to speaking directly to the kids and inspiring a new path.   We talked about what it feels like to have suicidal thoughts but not want to die. And he shared the stories that are coming from students all across the nation - and how we can provide proper support. Do you have a story about bullying? Text me at 470.242.6311. Michael Zed Johnson Instagram Donate/Purchase Bully on the Bus books Transcript:   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 42 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/wellness-made-just-for-you-kristin-oja-of-stat-wellness Wellness Made Just For You: Kristin Oja of Stat Wellness As the New Year’s resolutions start to slide a little bit, it’s hard to ignore that there are more wellness experts out there ready to help you get back on track.  But how do you find the health combination and experts that are right for you?  

On this episode, I interview Kristin Oja, founder of Stat Wellness, pioneering the first medicine + movement practice.  Combining affordable personalized medicine, personal training, group classes, and nutrition and health coaching, Kristin has grown her practice at lightning speed.  But even more importantly, she sheds light on how powerful it is to unlock your own combination of health care, easy tips to keep yourself on track, and be in your optimal state!  

I looooooved talking to Kristin and learned so much.  Shes so smart, so inventive, and bright. You are going to love her.

I always give a quick update on me and a behind the scenes look:

I’m in California for a sisters’ weekend.  We went on a 6 mile hike and there’s something so rejuvenating about being in nature and moving your body.  I loved it and am always reminded that I need to be out in nature more. Where is your happy place outside? You can text me your response at 470.242.6311.

Aaaaand, my newest feature is an audience-submitted tongue twister.  See if I can do it in one take.

Stat Wellness

Instagram

Facebook | Kristin Oja Insta

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 14 Jan 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast As the New Year’s resolutions start to slide a little bit, it’s hard to ignore that there are more wellness experts out there ready to help you get back on track.  But how do you find the health combination and experts that are right for you?  

On this episode, I interview Kristin Oja, founder of Stat Wellness, pioneering the first medicine + movement practice.  Combining affordable personalized medicine, personal training, group classes, and nutrition and health coaching, Kristin has grown her practice at lightning speed.  But even more importantly, she sheds light on how powerful it is to unlock your own combination of health care, easy tips to keep yourself on track, and be in your optimal state!  

I looooooved talking to Kristin and learned so much.  Shes so smart, so inventive, and bright. You are going to love her.

I always give a quick update on me and a behind the scenes look:

I’m in California for a sisters’ weekend.  We went on a 6 mile hike and there’s something so rejuvenating about being in nature and moving your body.  I loved it and am always reminded that I need to be out in nature more. Where is your happy place outside? You can text me your response at 470.242.6311.

Aaaaand, my newest feature is an audience-submitted tongue twister.  See if I can do it in one take.

Stat Wellness

Instagram

Facebook | Kristin Oja Insta

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Wellness Made Just For You: Kristin Oja of Stat Wellness Allison Hare 00:49:55 As the New Year’s resolutions start to slide a little bit, it’s hard to ignore that there are more wellness experts out there ready to help you get back on track.  But how do you find the health combination and experts that are right for you?   On this episode, I interview Kristin Oja, founder of Stat Wellness, pioneering the first medicine + movement practice.  Combining affordable personalized medicine, personal training, group classes, and nutrition and health coaching, Kristin has grown her practice at lightning speed.  But even more importantly, she sheds light on how powerful it is to unlock your own combination of health care, easy tips to keep yourself on track, and be in your optimal state!   I looooooved talking to Kristin and learned so much.  Shes so smart, so inventive, and bright. You are going to love her. I always give a quick update on me and a behind the scenes look: I’m in California for a sisters’ weekend.  We went on a 6 mile hike and there’s something so rejuvenating about being in nature and moving your body.  I loved it and am always reminded that I need to be out in nature more. Where is your happy place outside? You can text me your response at 470.242.6311. Aaaaand, my newest feature is an audience-submitted tongue twister.  See if I can do it in one take. Stat Wellness Instagram Facebook | Kristin Oja Insta   Learn more about your ad choices. Visit podcastchoices.com/adchoices As the New Year’s resolutions start to slide a little bit, it’s hard to ignore that there are more wellness experts out there ready to help you get back on track.  But how do you find the health combination and experts that are right for you?   On this episode, I interview Kristin Oja, founder of Stat Wellness, pioneering the first medicine + movement practice.  Combining affordable personalized medicine, personal training, group classes, and nutrition and health coaching, Kristin has grown her practice at lightning speed.  But even more importantly, she sheds light on how powerful it is to unlock your own combination of health care, easy tips to keep yourself on track, and be in your optimal state!   I looooooved talking to Kristin and learned so much.  Shes so smart, so inventive, and bright. You are going to love her. I always give a quick update on me and a behind the scenes look: I’m in California for a sisters’ weekend.  We went on a 6 mile hike and there’s something so rejuvenating about being in nature and moving your body.  I loved it and am always reminded that I need to be out in nature more. Where is your happy place outside? You can text me your response at 470.242.6311. Aaaaand, my newest feature is an audience-submitted tongue twister.  See if I can do it in one take. Stat Wellness Instagram Facebook | Kristin Oja Insta   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 41 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/bonus-episode-being-jewish-in-america Bonus Episode: Being Jewish in America Allison Gollin is a school social worker exploring what it's like to be Jewish in America today.  With the rise of Anti-Semitic attacks, I thought it was important to understand the perspective of what it's like to be Jewish, why it's happening, and finding a path forward.

Allison was open, vulnerable, and opened my eyes to realities I had not even considered - which is why I thought it was important to bring this perspective and awareness to you.

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Sun, 12 Jan 2020 12:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Allison Gollin is a school social worker exploring what it's like to be Jewish in America today.  With the rise of Anti-Semitic attacks, I thought it was important to understand the perspective of what it's like to be Jewish, why it's happening, and finding a path forward.

Allison was open, vulnerable, and opened my eyes to realities I had not even considered - which is why I thought it was important to bring this perspective and awareness to you.

 

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Bonus Episode: Being Jewish in America Allison Hare 00:23:01 Allison Gollin is a school social worker exploring what it's like to be Jewish in America today.  With the rise of Anti-Semitic attacks, I thought it was important to understand the perspective of what it's like to be Jewish, why it's happening, and finding a path forward. Allison was open, vulnerable, and opened my eyes to realities I had not even considered - which is why I thought it was important to bring this perspective and awareness to you.   Learn more about your ad choices. Visit podcastchoices.com/adchoices Allison Gollin is a school social worker exploring what it's like to be Jewish in America today.  With the rise of Anti-Semitic attacks, I thought it was important to understand the perspective of what it's like to be Jewish, why it's happening, and finding a path forward. Allison was open, vulnerable, and opened my eyes to realities I had not even considered - which is why I thought it was important to bring this perspective and awareness to you.   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 40 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/raising-great-kids-in-an-unstable-home-dr-rhoberta-shaler-phd Raising Great Kids in an Unstable Home: Dr. Rhoberta Shaler, PhD My guest today is Rhoberta Shaler, PhD.  She is known as The Relationship Help Doctor and is a relationship consultant and educator, a speaker and author. The reason why I was interested in having her is because I thought it was important to understand how you raise great kids when you live in an unstable, tumultuous, or broken home.  You always hear about therapists for kids who might be troubled or for couples. But not in the context of raising kids when times are tough!  

My suspicion is that there are so many people struggling with this behind the scenes- there is a sliding scale of discontent, right?  When i posted that I was interviewing Dr. Rhoberta, I had so many people reach out and say they were struggling with this - and eager to hear the episode.  Here’s the deal: People suffer in silence. My hope is that through this conversation, you will realize that you a- not alone and b- Dr. Shaler gives some really practical and sage advice on all fronts here. Please make sure you share this episode.  It’s so important to have tools, understanding, and know there is a way to a better place.

Dr. Rhoberta Shaler

Save Your Sanity Podcast

Instagram

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 7 Jan 2020 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast My guest today is Rhoberta Shaler, PhD.  She is known as The Relationship Help Doctor and is a relationship consultant and educator, a speaker and author. The reason why I was interested in having her is because I thought it was important to understand how you raise great kids when you live in an unstable, tumultuous, or broken home.  You always hear about therapists for kids who might be troubled or for couples. But not in the context of raising kids when times are tough!  

My suspicion is that there are so many people struggling with this behind the scenes- there is a sliding scale of discontent, right?  When i posted that I was interviewing Dr. Rhoberta, I had so many people reach out and say they were struggling with this - and eager to hear the episode.  Here’s the deal: People suffer in silence. My hope is that through this conversation, you will realize that you a- not alone and b- Dr. Shaler gives some really practical and sage advice on all fronts here. Please make sure you share this episode.  It’s so important to have tools, understanding, and know there is a way to a better place.

Dr. Rhoberta Shaler

Save Your Sanity Podcast

Instagram

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Raising Great Kids in an Unstable Home: Dr. Rhoberta Shaler, PhD Allison Hare 01:00:33 My guest today is Rhoberta Shaler, PhD.  She is known as The Relationship Help Doctor and is a relationship consultant and educator, a speaker and author. The reason why I was interested in having her is because I thought it was important to understand how you raise great kids when you live in an unstable, tumultuous, or broken home.  You always hear about therapists for kids who might be troubled or for couples. But not in the context of raising kids when times are tough!   My suspicion is that there are so many people struggling with this behind the scenes- there is a sliding scale of discontent, right?  When i posted that I was interviewing Dr. Rhoberta, I had so many people reach out and say they were struggling with this - and eager to hear the episode.  Here’s the deal: People suffer in silence. My hope is that through this conversation, you will realize that you a- not alone and b- Dr. Shaler gives some really practical and sage advice on all fronts here. Please make sure you share this episode.  It’s so important to have tools, understanding, and know there is a way to a better place. Dr. Rhoberta Shaler Save Your Sanity Podcast Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices My guest today is Rhoberta Shaler, PhD.  She is known as The Relationship Help Doctor and is a relationship consultant and educator, a speaker and author. The reason why I was interested in having her is because I thought it was important to understand how you raise great kids when you live in an unstable, tumultuous, or broken home.  You always hear about therapists for kids who might be troubled or for couples. But not in the context of raising kids when times are tough!   My suspicion is that there are so many people struggling with this behind the scenes- there is a sliding scale of discontent, right?  When i posted that I was interviewing Dr. Rhoberta, I had so many people reach out and say they were struggling with this - and eager to hear the episode.  Here’s the deal: People suffer in silence. My hope is that through this conversation, you will realize that you a- not alone and b- Dr. Shaler gives some really practical and sage advice on all fronts here. Please make sure you share this episode.  It’s so important to have tools, understanding, and know there is a way to a better place. Dr. Rhoberta Shaler Save Your Sanity Podcast Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 39 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/cracking-your-dating-and-relationship-code-clarissa-silva Cracking Your Dating and Relationship Code : Clarissa Silva Dating and relationships.  Ooof, it’s tough out there.  But what if there’s an easier way?  As we embark on a new decade, we would hope that we have found or will find our person.  As someone who was on the dating and relationship scene for far too long and made many many many stumbles, I was excited to find Clarissa Silva to bring to you.  Clarissa Silva is a Behavioral Scientist, Cognitive Behavioral Therapist, and Researcher and has developed The Happiness Hypothesis method. She revolutionized an approach to love with a method that is unconventional, highly disruptive, science-driven and transformational.  Cool, right?

I loved talking to Clarissa about breaking our own patterns and developing an algorithm to finding love!  I wish I knew she existed when I was out on the scene.  If you prefer to watch this interview, click here.

Clarissa Silva

You'reJustaDumbAss.com

Instagram

Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes!  It launches NEXT WEEK on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  HAPPY NEW YEAR!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 31 Dec 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Dating and relationships.  Ooof, it’s tough out there.  But what if there’s an easier way?  As we embark on a new decade, we would hope that we have found or will find our person.  As someone who was on the dating and relationship scene for far too long and made many many many stumbles, I was excited to find Clarissa Silva to bring to you.  Clarissa Silva is a Behavioral Scientist, Cognitive Behavioral Therapist, and Researcher and has developed The Happiness Hypothesis method. She revolutionized an approach to love with a method that is unconventional, highly disruptive, science-driven and transformational.  Cool, right?

I loved talking to Clarissa about breaking our own patterns and developing an algorithm to finding love!  I wish I knew she existed when I was out on the scene.  If you prefer to watch this interview, click here.

Clarissa Silva

You'reJustaDumbAss.com

Instagram

Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes!  It launches NEXT WEEK on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  HAPPY NEW YEAR!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Cracking Your Dating and Relationship Code : Clarissa Silva Allison Hare 00:45:00 Dating and relationships.  Ooof, it’s tough out there.  But what if there’s an easier way?  As we embark on a new decade, we would hope that we have found or will find our person.  As someone who was on the dating and relationship scene for far too long and made many many many stumbles, I was excited to find Clarissa Silva to bring to you.  Clarissa Silva is a Behavioral Scientist, Cognitive Behavioral Therapist, and Researcher and has developed The Happiness Hypothesis method. She revolutionized an approach to love with a method that is unconventional, highly disruptive, science-driven and transformational.  Cool, right? I loved talking to Clarissa about breaking our own patterns and developing an algorithm to finding love!  I wish I knew she existed when I was out on the scene.  If you prefer to watch this interview, click here. Clarissa Silva You'reJustaDumbAss.com Instagram Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes!  It launches NEXT WEEK on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  HAPPY NEW YEAR! Learn more about your ad choices. Visit podcastchoices.com/adchoices Dating and relationships.  Ooof, it’s tough out there.  But what if there’s an easier way?  As we embark on a new decade, we would hope that we have found or will find our person.  As someone who was on the dating and relationship scene for far too long and made many many many stumbles, I was excited to find Clarissa Silva to bring to you.  Clarissa Silva is a Behavioral Scientist, Cognitive Behavioral Therapist, and Researcher and has developed The Happiness Hypothesis method. She revolutionized an approach to love with a method that is unconventional, highly disruptive, science-driven and transformational.  Cool, right? I loved talking to Clarissa about breaking our own patterns and developing an algorithm to finding love!  I wish I knew she existed when I was out on the scene.  If you prefer to watch this interview, click here. Clarissa Silva You'reJustaDumbAss.com Instagram Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes!  It launches NEXT WEEK on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!  HAPPY NEW YEAR! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 38 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/getting-real-on-my-2nd-solocast-year-in-review Getting REAL on my 2nd Solocast - Year in Review It's been a wild ride this year! From starting my own podcast to helping others start theirs and lots of twists and turns along the way, I've learned some major lessons this year - and I'm sharing them with you.

Here's a sneak peek!

  1. Podcasting!
  2. Building Your Life Resume
  3. Family: Interrupted
  4. Just Keep Creating
  5. Time is Ticking Louder

As I mentioned in this week's solocast, Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! HAPPY HOLIDAYS, EVERYONE!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 24 Dec 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast It's been a wild ride this year! From starting my own podcast to helping others start theirs and lots of twists and turns along the way, I've learned some major lessons this year - and I'm sharing them with you.

Here's a sneak peek!

  1. Podcasting!
  2. Building Your Life Resume
  3. Family: Interrupted
  4. Just Keep Creating
  5. Time is Ticking Louder

As I mentioned in this week's solocast, Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! HAPPY HOLIDAYS, EVERYONE!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Getting REAL on my 2nd Solocast - Year in Review Allison Hare 00:27:09 It's been a wild ride this year! From starting my own podcast to helping others start theirs and lots of twists and turns along the way, I've learned some major lessons this year - and I'm sharing them with you. Here's a sneak peek! Podcasting! Building Your Life Resume Family: Interrupted Just Keep Creating Time is Ticking Louder As I mentioned in this week's solocast, Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! HAPPY HOLIDAYS, EVERYONE!   Learn more about your ad choices. Visit podcastchoices.com/adchoices It's been a wild ride this year! From starting my own podcast to helping others start theirs and lots of twists and turns along the way, I've learned some major lessons this year - and I'm sharing them with you. Here's a sneak peek! Podcasting! Building Your Life Resume Family: Interrupted Just Keep Creating Time is Ticking Louder As I mentioned in this week's solocast, Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts before the registration closes launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! HAPPY HOLIDAYS, EVERYONE!   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 37 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/owning-your-confidence-with-heather-monahan-a-new-conversation Owning Your Confidence with Heather Monahan: A New Conversation Have you ever stumbled upon a personality and went down the rabbit hole - and you quickly realized that they were ROCK SOLID with the value that they brought consistently?  This is what happened to me when I discovered Heather Monahan. 2 years ago, after being fired as a CRO of a major media company, Heather has transformed herself into a force of nature.  She’s become a best-selling author, podcaster, professional speaker, confidence creator, and now a Ted Talker who is changing the conversation on confidence - but also shedding light on female bullies in the workplace.  I was thrilled that she said YES to coming on my show. She gave so much practical and tactical guidance - and she’s got a particular gift in offering sage guidance that you can easily remember and apply - and literally be changed.  I can’t wait for you to hear this interview AND If you would rather watch it, here it is on YouTube!

Heather Monahan

Insta | LinkedIn | Facebook | Ted Talk

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 17 Dec 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Have you ever stumbled upon a personality and went down the rabbit hole - and you quickly realized that they were ROCK SOLID with the value that they brought consistently?  This is what happened to me when I discovered Heather Monahan. 2 years ago, after being fired as a CRO of a major media company, Heather has transformed herself into a force of nature.  She’s become a best-selling author, podcaster, professional speaker, confidence creator, and now a Ted Talker who is changing the conversation on confidence - but also shedding light on female bullies in the workplace.  I was thrilled that she said YES to coming on my show. She gave so much practical and tactical guidance - and she’s got a particular gift in offering sage guidance that you can easily remember and apply - and literally be changed.  I can’t wait for you to hear this interview AND If you would rather watch it, here it is on YouTube!

Heather Monahan

Insta | LinkedIn | Facebook | Ted Talk

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Owning Your Confidence with Heather Monahan: A New Conversation Allison Hare 00:51:51 Have you ever stumbled upon a personality and went down the rabbit hole - and you quickly realized that they were ROCK SOLID with the value that they brought consistently?  This is what happened to me when I discovered Heather Monahan. 2 years ago, after being fired as a CRO of a major media company, Heather has transformed herself into a force of nature.  She’s become a best-selling author, podcaster, professional speaker, confidence creator, and now a Ted Talker who is changing the conversation on confidence - but also shedding light on female bullies in the workplace.  I was thrilled that she said YES to coming on my show. She gave so much practical and tactical guidance - and she’s got a particular gift in offering sage guidance that you can easily remember and apply - and literally be changed.  I can’t wait for you to hear this interview AND If you would rather watch it, here it is on YouTube! Heather Monahan Insta | LinkedIn | Facebook | Ted Talk Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Have you ever stumbled upon a personality and went down the rabbit hole - and you quickly realized that they were ROCK SOLID with the value that they brought consistently?  This is what happened to me when I discovered Heather Monahan. 2 years ago, after being fired as a CRO of a major media company, Heather has transformed herself into a force of nature.  She’s become a best-selling author, podcaster, professional speaker, confidence creator, and now a Ted Talker who is changing the conversation on confidence - but also shedding light on female bullies in the workplace.  I was thrilled that she said YES to coming on my show. She gave so much practical and tactical guidance - and she’s got a particular gift in offering sage guidance that you can easily remember and apply - and literally be changed.  I can’t wait for you to hear this interview AND If you would rather watch it, here it is on YouTube! Heather Monahan Insta | LinkedIn | Facebook | Ted Talk Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 36 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/the-therapy-of-style-lillian-charles The Therapy of Style: Lillian Charles What I’ve noticed is that you can be confident everywhere in life -but the mirror can reduce you to pieces.

This is where Lillian Charles steps in. She's a style therapist, fitness instructor, wellness advocate through her brand Intentionally Gray.  Honestly, when I think about Lillian, she’s larger than life. What she’s doing is larger than I could put words to. She is actually causing a seismic shift in how we carry ourselves and show up in the world. 

Our conversation went so deep, so raw, vulnerable, and so thought-provoking and this was one of my favorite chats I’ve had to date.  I have been dying to bring her to you!

Lillian Gray Charles

Instagram | LinkedIn

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 10 Dec 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast What I’ve noticed is that you can be confident everywhere in life -but the mirror can reduce you to pieces.

This is where Lillian Charles steps in. She's a style therapist, fitness instructor, wellness advocate through her brand Intentionally Gray.  Honestly, when I think about Lillian, she’s larger than life. What she’s doing is larger than I could put words to. She is actually causing a seismic shift in how we carry ourselves and show up in the world. 

Our conversation went so deep, so raw, vulnerable, and so thought-provoking and this was one of my favorite chats I’ve had to date.  I have been dying to bring her to you!

Lillian Gray Charles

Instagram | LinkedIn

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Therapy of Style: Lillian Charles Allison Hare 01:17:03 What I’ve noticed is that you can be confident everywhere in life -but the mirror can reduce you to pieces. This is where Lillian Charles steps in. She's a style therapist, fitness instructor, wellness advocate through her brand Intentionally Gray.  Honestly, when I think about Lillian, she’s larger than life. What she’s doing is larger than I could put words to. She is actually causing a seismic shift in how we carry ourselves and show up in the world.  Our conversation went so deep, so raw, vulnerable, and so thought-provoking and this was one of my favorite chats I’ve had to date.  I have been dying to bring her to you! Lillian Gray Charles Instagram | LinkedIn Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices What I’ve noticed is that you can be confident everywhere in life -but the mirror can reduce you to pieces. This is where Lillian Charles steps in. She's a style therapist, fitness instructor, wellness advocate through her brand Intentionally Gray.  Honestly, when I think about Lillian, she’s larger than life. What she’s doing is larger than I could put words to. She is actually causing a seismic shift in how we carry ourselves and show up in the world.  Our conversation went so deep, so raw, vulnerable, and so thought-provoking and this was one of my favorite chats I’ve had to date.  I have been dying to bring her to you! Lillian Gray Charles Instagram | LinkedIn Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 35 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/the-truth-about-the-news-erica-mandy-of-the-newsworthy The Truth About the News: Erica Mandy of The NewsWorthy Where do you get your news?  Is it TV, radio, podcasts, social media, your phone, the newspaper, online, family arguments during dinner?  With the political climate’s decibel turned up to the highest possible setting, I don’t know about you, but I’ve got news fatigue.  I would love to stay informed but I am freaking exhausted by the emotional charge associated with the mainstream media - and beyond that, it’s hard to know what sources to trust.  In walks Erica Mandy of the NewsWorthy Podcast. My guest on Little Left of Center is an award-winning broadcast news journalist and former TV news reporter that was recently named 1 of 50 women changing the world and media in entertainment - and here’s why.  She started a daily news podcast called the Newsworthy that is labeled fast, fair, fun, and on the go. Each episode is less than 10 minutes and Erica actually gives you truly balanced information ranging from politics, technology, and entertainment - all in a quick on-the-go format that keeps you up to date in a fun and consumable way.  Ever since I learned about the Newsworthy, I now listen every day - and I’ll tell you, I’ve actually incorporated something I’ve learned in her show just about every day in normal conversation. In our chat we talked about everything from how she verifies and corroborates her sources, if devouring and processing the news all day/every day for the show depresses her, and she answered my burning question which was “Could ½ of the population be wrong about their beliefs/politics?”

The NewsWorthy

Insta | Twitter | Facebook | Podcast 

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 3 Dec 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Where do you get your news?  Is it TV, radio, podcasts, social media, your phone, the newspaper, online, family arguments during dinner?  With the political climate’s decibel turned up to the highest possible setting, I don’t know about you, but I’ve got news fatigue.  I would love to stay informed but I am freaking exhausted by the emotional charge associated with the mainstream media - and beyond that, it’s hard to know what sources to trust.  In walks Erica Mandy of the NewsWorthy Podcast. My guest on Little Left of Center is an award-winning broadcast news journalist and former TV news reporter that was recently named 1 of 50 women changing the world and media in entertainment - and here’s why.  She started a daily news podcast called the Newsworthy that is labeled fast, fair, fun, and on the go. Each episode is less than 10 minutes and Erica actually gives you truly balanced information ranging from politics, technology, and entertainment - all in a quick on-the-go format that keeps you up to date in a fun and consumable way.  Ever since I learned about the Newsworthy, I now listen every day - and I’ll tell you, I’ve actually incorporated something I’ve learned in her show just about every day in normal conversation. In our chat we talked about everything from how she verifies and corroborates her sources, if devouring and processing the news all day/every day for the show depresses her, and she answered my burning question which was “Could ½ of the population be wrong about their beliefs/politics?”

The NewsWorthy

Insta | Twitter | Facebook | Podcast 

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Truth About the News: Erica Mandy of The NewsWorthy Allison Hare 00:43:26 Where do you get your news?  Is it TV, radio, podcasts, social media, your phone, the newspaper, online, family arguments during dinner?  With the political climate’s decibel turned up to the highest possible setting, I don’t know about you, but I’ve got news fatigue.  I would love to stay informed but I am freaking exhausted by the emotional charge associated with the mainstream media - and beyond that, it’s hard to know what sources to trust.  In walks Erica Mandy of the NewsWorthy Podcast. My guest on Little Left of Center is an award-winning broadcast news journalist and former TV news reporter that was recently named 1 of 50 women changing the world and media in entertainment - and here’s why.  She started a daily news podcast called the Newsworthy that is labeled fast, fair, fun, and on the go. Each episode is less than 10 minutes and Erica actually gives you truly balanced information ranging from politics, technology, and entertainment - all in a quick on-the-go format that keeps you up to date in a fun and consumable way.  Ever since I learned about the Newsworthy, I now listen every day - and I’ll tell you, I’ve actually incorporated something I’ve learned in her show just about every day in normal conversation. In our chat we talked about everything from how she verifies and corroborates her sources, if devouring and processing the news all day/every day for the show depresses her, and she answered my burning question which was “Could ½ of the population be wrong about their beliefs/politics?” The NewsWorthy Insta | Twitter | Facebook | Podcast  Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices Where do you get your news?  Is it TV, radio, podcasts, social media, your phone, the newspaper, online, family arguments during dinner?  With the political climate’s decibel turned up to the highest possible setting, I don’t know about you, but I’ve got news fatigue.  I would love to stay informed but I am freaking exhausted by the emotional charge associated with the mainstream media - and beyond that, it’s hard to know what sources to trust.  In walks Erica Mandy of the NewsWorthy Podcast. My guest on Little Left of Center is an award-winning broadcast news journalist and former TV news reporter that was recently named 1 of 50 women changing the world and media in entertainment - and here’s why.  She started a daily news podcast called the Newsworthy that is labeled fast, fair, fun, and on the go. Each episode is less than 10 minutes and Erica actually gives you truly balanced information ranging from politics, technology, and entertainment - all in a quick on-the-go format that keeps you up to date in a fun and consumable way.  Ever since I learned about the Newsworthy, I now listen every day - and I’ll tell you, I’ve actually incorporated something I’ve learned in her show just about every day in normal conversation. In our chat we talked about everything from how she verifies and corroborates her sources, if devouring and processing the news all day/every day for the show depresses her, and she answered my burning question which was “Could ½ of the population be wrong about their beliefs/politics?” The NewsWorthy Insta | Twitter | Facebook | Podcast  Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies. Sign up for Press Play Podcasts with early bird pricing launching on Jan 6, 2020.  What a great way to seize the  the new decade and make it yours! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 34 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/motherhood-unstressed-with-liz-carlile Motherhood Unstressed with Liz Carlile You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass ‎Disney Frozen 2 Ultimate Arandelle Castle playset?

You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario?

You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole?

If any of these scenarios touch a nerve with you, I think this episode might be just for you.  Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.  I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.  But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit.

Motherhood Unstressed

Insta | TedX Talk | Insta MU CBD

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.  What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 26 Nov 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass ‎Disney Frozen 2 Ultimate Arandelle Castle playset?

You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario?

You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole?

If any of these scenarios touch a nerve with you, I think this episode might be just for you.  Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.  I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.  But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit.

Motherhood Unstressed

Insta | TedX Talk | Insta MU CBD

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.  What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Motherhood Unstressed with Liz Carlile Allison Hare 01:04:16 You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass ‎Disney Frozen 2 Ultimate Arandelle Castle playset? You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario? You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole? If any of these scenarios touch a nerve with you, I think this episode might be just for you.  Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.  I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.  But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit. Motherhood Unstressed Insta | TedX Talk | Insta MU CBD Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.  What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass ‎Disney Frozen 2 Ultimate Arandelle Castle playset? You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario? You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole? If any of these scenarios touch a nerve with you, I think this episode might be just for you.  Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.  I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.  But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit. Motherhood Unstressed Insta | TedX Talk | Insta MU CBD Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.  What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 33 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/the-colored-girl-beautiful-with-aseloka-smith The Colored Girl Beautiful with Aseloka Smith Today’s guest on Little Left of Center is Google Creator Podcast Program Award recipient, Aseloka Smith of the podcast Colored Girl Beautiful.  I got to see Aseloka speak at the She Podcasts conference recently. I had a visceral reaction as she detailed her deep questions around the shade of her skin and its translation to beauty.  I was so taken by her and her narrative podcast, I wanted to share her story here and learn more about moving towards racial healing.  

The Colored Girl Beautiful

TCGB Award-Winning Speech

Instagram | Twitter | Facebook

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details on the upcoming Press Play Podcasts Program where you can launch your own podcast in a step-by-step collaborative program that takes you from concept to go live! You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 19 Nov 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Today’s guest on Little Left of Center is Google Creator Podcast Program Award recipient, Aseloka Smith of the podcast Colored Girl Beautiful.  I got to see Aseloka speak at the She Podcasts conference recently. I had a visceral reaction as she detailed her deep questions around the shade of her skin and its translation to beauty.  I was so taken by her and her narrative podcast, I wanted to share her story here and learn more about moving towards racial healing.  

The Colored Girl Beautiful

TCGB Award-Winning Speech

Instagram | Twitter | Facebook

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details on the upcoming Press Play Podcasts Program where you can launch your own podcast in a step-by-step collaborative program that takes you from concept to go live! You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Colored Girl Beautiful with Aseloka Smith Allison Hare 00:44:22 Today’s guest on Little Left of Center is Google Creator Podcast Program Award recipient, Aseloka Smith of the podcast Colored Girl Beautiful.  I got to see Aseloka speak at the She Podcasts conference recently. I had a visceral reaction as she detailed her deep questions around the shade of her skin and its translation to beauty.  I was so taken by her and her narrative podcast, I wanted to share her story here and learn more about moving towards racial healing.   The Colored Girl Beautiful TCGB Award-Winning Speech Instagram | Twitter | Facebook Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details on the upcoming Press Play Podcasts Program where you can launch your own podcast in a step-by-step collaborative program that takes you from concept to go live! You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!     Learn more about your ad choices. Visit podcastchoices.com/adchoices Today’s guest on Little Left of Center is Google Creator Podcast Program Award recipient, Aseloka Smith of the podcast Colored Girl Beautiful.  I got to see Aseloka speak at the She Podcasts conference recently. I had a visceral reaction as she detailed her deep questions around the shade of her skin and its translation to beauty.  I was so taken by her and her narrative podcast, I wanted to share her story here and learn more about moving towards racial healing.   The Colored Girl Beautiful TCGB Award-Winning Speech Instagram | Twitter | Facebook Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details on the upcoming Press Play Podcasts Program where you can launch your own podcast in a step-by-step collaborative program that takes you from concept to go live! You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!     Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 32 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/mayor-ted-terry-from-queer-eye-for-us-senate Mayor Ted Terry (from Queer Eye!) for US Senate if you’ve been listening to this podcast for a while, you’ll probably realized I am obsessed with how leaders move a community...and in particular, political figures. Today’s guest is Ted Terry, mayor of Clarkston Ga and he is running for US Senate representing Georgia. If you recognize the name, yep, he’s the guy who was on Queer Eye and has made bold and progressive changes in his city of Clarkston and is bringing his unapologetic vision for a greater future to his candidacy.  Personally, I think whether you care about politics or not, if anything about society pisses you off, you really do have the power to change it - and local politics is where your voice carries the most weight. I was so grateful to have Mayor Ted on my show to help explain more about how the process works, his approach to change, and I thought his guidance on how WE can make the most impact was spot on.

Ted Terry for Georgia

Ted Terry's Viral Campaign Video

Instagram | Facebook | Twitter

How We Flip The Senate

As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting conversations. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!  

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 12 Nov 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast if you’ve been listening to this podcast for a while, you’ll probably realized I am obsessed with how leaders move a community...and in particular, political figures. Today’s guest is Ted Terry, mayor of Clarkston Ga and he is running for US Senate representing Georgia. If you recognize the name, yep, he’s the guy who was on Queer Eye and has made bold and progressive changes in his city of Clarkston and is bringing his unapologetic vision for a greater future to his candidacy.  Personally, I think whether you care about politics or not, if anything about society pisses you off, you really do have the power to change it - and local politics is where your voice carries the most weight. I was so grateful to have Mayor Ted on my show to help explain more about how the process works, his approach to change, and I thought his guidance on how WE can make the most impact was spot on.

Ted Terry for Georgia

Ted Terry's Viral Campaign Video

Instagram | Facebook | Twitter

How We Flip The Senate

As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting conversations. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!  

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Mayor Ted Terry (from Queer Eye!) for US Senate Allison Hare 01:01:45 if you’ve been listening to this podcast for a while, you’ll probably realized I am obsessed with how leaders move a community...and in particular, political figures. Today’s guest is Ted Terry, mayor of Clarkston Ga and he is running for US Senate representing Georgia. If you recognize the name, yep, he’s the guy who was on Queer Eye and has made bold and progressive changes in his city of Clarkston and is bringing his unapologetic vision for a greater future to his candidacy.  Personally, I think whether you care about politics or not, if anything about society pisses you off, you really do have the power to change it - and local politics is where your voice carries the most weight. I was so grateful to have Mayor Ted on my show to help explain more about how the process works, his approach to change, and I thought his guidance on how WE can make the most impact was spot on. Ted Terry for Georgia Ted Terry's Viral Campaign Video Instagram | Facebook | Twitter How We Flip The Senate As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting conversations. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!     Learn more about your ad choices. Visit podcastchoices.com/adchoices if you’ve been listening to this podcast for a while, you’ll probably realized I am obsessed with how leaders move a community...and in particular, political figures. Today’s guest is Ted Terry, mayor of Clarkston Ga and he is running for US Senate representing Georgia. If you recognize the name, yep, he’s the guy who was on Queer Eye and has made bold and progressive changes in his city of Clarkston and is bringing his unapologetic vision for a greater future to his candidacy.  Personally, I think whether you care about politics or not, if anything about society pisses you off, you really do have the power to change it - and local politics is where your voice carries the most weight. I was so grateful to have Mayor Ted on my show to help explain more about how the process works, his approach to change, and I thought his guidance on how WE can make the most impact was spot on. Ted Terry for Georgia Ted Terry's Viral Campaign Video Instagram | Facebook | Twitter How We Flip The Senate As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting conversations. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!     Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 31 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/obstacle-racing-media-founder-and-the-atlanta-podcast-host-matt-b-davis Obstacle Racing Media Founder and The Atlanta Podcast Host, Matt B. Davis My guest today is Matt B Davis, founder of Obstacle Racing Media and the host of the Atlanta Podcast.  This was a really different interview for me. What I noticed about Matt’s style is that he is a great conversationalist and he purposely doesn’t prepare much.  He’s great on his feet. For me, I interview culture-changers. It’s important for me to prepare - buuuut I thought let me take the reins off and just chat and see what happens.  We went shallow and we went deep - and Matt had me red-faced and in the hot seat, too. It was a really insightful conversation and I’m glad to share it with you!

Obstacle Racing Media

Instagram | LinkedIn

As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!   

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 5 Nov 2019 05:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast My guest today is Matt B Davis, founder of Obstacle Racing Media and the host of the Atlanta Podcast.  This was a really different interview for me. What I noticed about Matt’s style is that he is a great conversationalist and he purposely doesn’t prepare much.  He’s great on his feet. For me, I interview culture-changers. It’s important for me to prepare - buuuut I thought let me take the reins off and just chat and see what happens.  We went shallow and we went deep - and Matt had me red-faced and in the hot seat, too. It was a really insightful conversation and I’m glad to share it with you!

Obstacle Racing Media

Instagram | LinkedIn

As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!   

 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Obstacle Racing Media Founder and The Atlanta Podcast Host, Matt B. Davis Allison Hare 01:22:41 My guest today is Matt B Davis, founder of Obstacle Racing Media and the host of the Atlanta Podcast.  This was a really different interview for me. What I noticed about Matt’s style is that he is a great conversationalist and he purposely doesn’t prepare much.  He’s great on his feet. For me, I interview culture-changers. It’s important for me to prepare - buuuut I thought let me take the reins off and just chat and see what happens.  We went shallow and we went deep - and Matt had me red-faced and in the hot seat, too. It was a really insightful conversation and I’m glad to share it with you! Obstacle Racing Media Instagram | LinkedIn As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!        Learn more about your ad choices. Visit podcastchoices.com/adchoices My guest today is Matt B Davis, founder of Obstacle Racing Media and the host of the Atlanta Podcast.  This was a really different interview for me. What I noticed about Matt’s style is that he is a great conversationalist and he purposely doesn’t prepare much.  He’s great on his feet. For me, I interview culture-changers. It’s important for me to prepare - buuuut I thought let me take the reins off and just chat and see what happens.  We went shallow and we went deep - and Matt had me red-faced and in the hot seat, too. It was a really insightful conversation and I’m glad to share it with you! Obstacle Racing Media Instagram | LinkedIn As for Little Left of Center, not only is it available on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio.  If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. I’m hoping you will continue to share these episodes.  The moment you click the share button and send it to people you know, it is the clearest indicator that these messages are resonating. Thank you so much for listening and I’ll see you next week!        Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 30 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/exile-lifestyle-minimalist-colin-wright Exile Lifestyle: Minimalist Colin Wright Could you imagine getting rid of all your stuff and traveling around the world as a lifestyle?  I think it’s something we all can fantasize about - but what if we could expand our intentional living?  Today’s guest on Little Left of Center is Colin Wright.  He’s an author, international speaker and 4x Ted Talk speaker, podcaster, and a minimalist. But not just any kind of minimalist - he’s been in a self-imposed exile relocating to a new country about every 4 months or so.  I don’t know about you, but I’ve got some serious attachment to my stuff - so i was REALLY interested to learn about what fills the space when you get rid of everything. You can also watch the episode and see behind the scenes on YouTube.

Colin Wright - Exile Lifestyle

Instragram | Twitter | Let's Know Things Podcast

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 29 Oct 2019 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Could you imagine getting rid of all your stuff and traveling around the world as a lifestyle?  I think it’s something we all can fantasize about - but what if we could expand our intentional living?  Today’s guest on Little Left of Center is Colin Wright.  He’s an author, international speaker and 4x Ted Talk speaker, podcaster, and a minimalist. But not just any kind of minimalist - he’s been in a self-imposed exile relocating to a new country about every 4 months or so.  I don’t know about you, but I’ve got some serious attachment to my stuff - so i was REALLY interested to learn about what fills the space when you get rid of everything. You can also watch the episode and see behind the scenes on YouTube.

Colin Wright - Exile Lifestyle

Instragram | Twitter | Let's Know Things Podcast

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Exile Lifestyle: Minimalist Colin Wright Allison Hare 00:59:52 Could you imagine getting rid of all your stuff and traveling around the world as a lifestyle?  I think it’s something we all can fantasize about - but what if we could expand our intentional living?  Today’s guest on Little Left of Center is Colin Wright.  He’s an author, international speaker and 4x Ted Talk speaker, podcaster, and a minimalist. But not just any kind of minimalist - he’s been in a self-imposed exile relocating to a new country about every 4 months or so.  I don’t know about you, but I’ve got some serious attachment to my stuff - so i was REALLY interested to learn about what fills the space when you get rid of everything. You can also watch the episode and see behind the scenes on YouTube. Colin Wright - Exile Lifestyle Instragram | Twitter | Let's Know Things Podcast Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!  Learn more about your ad choices. Visit podcastchoices.com/adchoices Could you imagine getting rid of all your stuff and traveling around the world as a lifestyle?  I think it’s something we all can fantasize about - but what if we could expand our intentional living?  Today’s guest on Little Left of Center is Colin Wright.  He’s an author, international speaker and 4x Ted Talk speaker, podcaster, and a minimalist. But not just any kind of minimalist - he’s been in a self-imposed exile relocating to a new country about every 4 months or so.  I don’t know about you, but I’ve got some serious attachment to my stuff - so i was REALLY interested to learn about what fills the space when you get rid of everything. You can also watch the episode and see behind the scenes on YouTube. Colin Wright - Exile Lifestyle Instragram | Twitter | Let's Know Things Podcast Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!  Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 29 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/hillariously-infertile-karen-jeffries Hillariously Infertile: Karen Jeffries Today’s guest is Karen Jeffries, author of the smash hit book Hilariously Infertile: One Womans’ Inappropriate Quest to Help Women Laugh Through Infertility.

This is a topic close to my heart. I did IVF to get my 4 year old daughter, Juliana and the truth is, when there’s medical intervention when trying to conceive, there is no straight line to baby. Nobody goes on Facebook and says “hey, I can’t get knocked up. Anybody know anyone?” There’s a lot of secrecy, shame, and really, isolation when you’re going through it.

One day, Headline News came on and the segment was interviewing this schoolteacher, Karen Jeffries and how her book and Instagram account just grew like wildfire. I was furiously DM’ing her to see if she’d be open to an interview and luckily, well, here we are! Oh, and by the way, she is really funny!

Hilariously Infertile Book

Instagram | Linktree

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 22 Oct 2019 08:53:42 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Today’s guest is Karen Jeffries, author of the smash hit book Hilariously Infertile: One Womans’ Inappropriate Quest to Help Women Laugh Through Infertility.

This is a topic close to my heart. I did IVF to get my 4 year old daughter, Juliana and the truth is, when there’s medical intervention when trying to conceive, there is no straight line to baby. Nobody goes on Facebook and says “hey, I can’t get knocked up. Anybody know anyone?” There’s a lot of secrecy, shame, and really, isolation when you’re going through it.

One day, Headline News came on and the segment was interviewing this schoolteacher, Karen Jeffries and how her book and Instagram account just grew like wildfire. I was furiously DM’ing her to see if she’d be open to an interview and luckily, well, here we are! Oh, and by the way, she is really funny!

Hilariously Infertile Book

Instagram | Linktree

Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Hillariously Infertile: Karen Jeffries Allison Hare 00:42:35 Today’s guest is Karen Jeffries, author of the smash hit book Hilariously Infertile: One Womans’ Inappropriate Quest to Help Women Laugh Through Infertility. This is a topic close to my heart. I did IVF to get my 4 year old daughter, Juliana and the truth is, when there’s medical intervention when trying to conceive, there is no straight line to baby. Nobody goes on Facebook and says “hey, I can’t get knocked up. Anybody know anyone?” There’s a lot of secrecy, shame, and really, isolation when you’re going through it. One day, Headline News came on and the segment was interviewing this schoolteacher, Karen Jeffries and how her book and Instagram account just grew like wildfire. I was furiously DM’ing her to see if she’d be open to an interview and luckily, well, here we are! Oh, and by the way, she is really funny! Hilariously Infertile Book Instagram | Linktree Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Today’s guest is Karen Jeffries, author of the smash hit book Hilariously Infertile: One Womans’ Inappropriate Quest to Help Women Laugh Through Infertility. This is a topic close to my heart. I did IVF to get my 4 year old daughter, Juliana and the truth is, when there’s medical intervention when trying to conceive, there is no straight line to baby. Nobody goes on Facebook and says “hey, I can’t get knocked up. Anybody know anyone?” There’s a lot of secrecy, shame, and really, isolation when you’re going through it. One day, Headline News came on and the segment was interviewing this schoolteacher, Karen Jeffries and how her book and Instagram account just grew like wildfire. I was furiously DM’ing her to see if she’d be open to an interview and luckily, well, here we are! Oh, and by the way, she is really funny! Hilariously Infertile Book Instagram | Linktree Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 28 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/first-solocast-she-podcasts-live-getting-personal First Solocast! She Podcasts Live - Getting Personal I've never done a solocast before. After going to my first podcast conference ever called She Podcasts Live, I thought it was about time I got a little personal with you.

Here are just a few of the podcasts mentioned in this episode. Please subscribe, listen, and follow!

Colored Girl Beautiful | Instagram

Wife's Tales | Instagram

Angus Eye Tea | Instagram

The Newsworthy | Instagram

Your Empty Nest Coach | Instagram

Best Forevers | Instagram

Homespun Haints | Instagram

Cate| Stillman - Yoga Healer | Instagram

As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Thu, 17 Oct 2019 16:00:03 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast I've never done a solocast before. After going to my first podcast conference ever called She Podcasts Live, I thought it was about time I got a little personal with you.

Here are just a few of the podcasts mentioned in this episode. Please subscribe, listen, and follow!

Colored Girl Beautiful | Instagram

Wife's Tales | Instagram

Angus Eye Tea | Instagram

The Newsworthy | Instagram

Your Empty Nest Coach | Instagram

Best Forevers | Instagram

Homespun Haints | Instagram

Cate| Stillman - Yoga Healer | Instagram

As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> First Solocast! She Podcasts Live - Getting Personal Allison Hare 00:22:30 I've never done a solocast before. After going to my first podcast conference ever called She Podcasts Live, I thought it was about time I got a little personal with you. Here are just a few of the podcasts mentioned in this episode. Please subscribe, listen, and follow! Colored Girl Beautiful | Instagram Wife's Tales | Instagram Angus Eye Tea | Instagram The Newsworthy | Instagram Your Empty Nest Coach | Instagram Best Forevers | Instagram Homespun Haints | Instagram Cate| Stillman - Yoga Healer | Instagram As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices I've never done a solocast before. After going to my first podcast conference ever called She Podcasts Live, I thought it was about time I got a little personal with you. Here are just a few of the podcasts mentioned in this episode. Please subscribe, listen, and follow! Colored Girl Beautiful | Instagram Wife's Tales | Instagram Angus Eye Tea | Instagram The Newsworthy | Instagram Your Empty Nest Coach | Instagram Best Forevers | Instagram Homespun Haints | Instagram Cate| Stillman - Yoga Healer | Instagram As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!   Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 27 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/changing-women-in-comedy-lace-larrabee Changing Women in Comedy: Lace Larrabee Lace is an Atlanta-based actor, writer, and award-winning nationally touring stand-up comedienne who can be seen at clubs from coast to coast. We talked about rewriting the rules for women in comedy as Lace is elevating women's voices by offering Atlanta's first and only all female stand-up comedy class at the legendary Punchline Comedy Club. She had me laughing like a hyena in this episode and also was inspiring for women who want to find their own voice. Ladies, why not find your own voice and laugh along the way? Sign up here.

Lace Larrabee

Instagram | Facebook | Twitter

As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 15 Oct 2019 04:00:09 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Lace is an Atlanta-based actor, writer, and award-winning nationally touring stand-up comedienne who can be seen at clubs from coast to coast. We talked about rewriting the rules for women in comedy as Lace is elevating women's voices by offering Atlanta's first and only all female stand-up comedy class at the legendary Punchline Comedy Club. She had me laughing like a hyena in this episode and also was inspiring for women who want to find their own voice. Ladies, why not find your own voice and laugh along the way? Sign up here.

Lace Larrabee

Instagram | Facebook | Twitter

As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Changing Women in Comedy: Lace Larrabee Allison Hare 00:57:08 Lace is an Atlanta-based actor, writer, and award-winning nationally touring stand-up comedienne who can be seen at clubs from coast to coast. We talked about rewriting the rules for women in comedy as Lace is elevating women's voices by offering Atlanta's first and only all female stand-up comedy class at the legendary Punchline Comedy Club. She had me laughing like a hyena in this episode and also was inspiring for women who want to find their own voice. Ladies, why not find your own voice and laugh along the way? Sign up here. Lace Larrabee Instagram | Facebook | Twitter As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Lace is an Atlanta-based actor, writer, and award-winning nationally touring stand-up comedienne who can be seen at clubs from coast to coast. We talked about rewriting the rules for women in comedy as Lace is elevating women's voices by offering Atlanta's first and only all female stand-up comedy class at the legendary Punchline Comedy Club. She had me laughing like a hyena in this episode and also was inspiring for women who want to find their own voice. Ladies, why not find your own voice and laugh along the way? Sign up here. Lace Larrabee Instagram | Facebook | Twitter As for Little Left of Center, in addition to streaming on your favorite podcast app, these episodes are also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective shifting episodes. Leave a review. Share it with your friends and enemies. I’m also looking for sponsors for future episodes so feel free to follow me on the socials and hit me up. You can reach me by email, Instagram, LinkedIn, or Facebook. Thank you so much for listening and I’ll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 26 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/changing-the-work-culture-chad-hickey-of-lucky-forks Changing the Work Culture: Chad Hickey of Lucky Forks If you are going to attract and keep the best talent, what does your company actually stand for? There has been a growing shift in the importance of work culture. Pay, benefits, 401K, snacks in the break room have all become table stakes. Today’s guest on Little Left of Center is Chad Hickey, founder and CEO of Lucky Forks. Lucky Forks is an organization that helps companies implement a social responsibility strategy. We discussed the impact to companies’ bottom lines as well as what multiplying social good can do for a global impact. Also, Chad was super fun and smart! Transcript below.

Lucky Forks

Instagram | LinkedIn | Facebook

The New Voice of the Employee Podcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 8 Oct 2019 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast If you are going to attract and keep the best talent, what does your company actually stand for? There has been a growing shift in the importance of work culture. Pay, benefits, 401K, snacks in the break room have all become table stakes. Today’s guest on Little Left of Center is Chad Hickey, founder and CEO of Lucky Forks. Lucky Forks is an organization that helps companies implement a social responsibility strategy. We discussed the impact to companies’ bottom lines as well as what multiplying social good can do for a global impact. Also, Chad was super fun and smart! Transcript below.

Lucky Forks

Instagram | LinkedIn | Facebook

The New Voice of the Employee Podcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Changing the Work Culture: Chad Hickey of Lucky Forks Allison Hare 00:45:56 If you are going to attract and keep the best talent, what does your company actually stand for? There has been a growing shift in the importance of work culture. Pay, benefits, 401K, snacks in the break room have all become table stakes. Today’s guest on Little Left of Center is Chad Hickey, founder and CEO of Lucky Forks. Lucky Forks is an organization that helps companies implement a social responsibility strategy. We discussed the impact to companies’ bottom lines as well as what multiplying social good can do for a global impact. Also, Chad was super fun and smart! Transcript below. Lucky Forks Instagram | LinkedIn | Facebook The New Voice of the Employee Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices If you are going to attract and keep the best talent, what does your company actually stand for? There has been a growing shift in the importance of work culture. Pay, benefits, 401K, snacks in the break room have all become table stakes. Today’s guest on Little Left of Center is Chad Hickey, founder and CEO of Lucky Forks. Lucky Forks is an organization that helps companies implement a social responsibility strategy. We discussed the impact to companies’ bottom lines as well as what multiplying social good can do for a global impact. Also, Chad was super fun and smart! Transcript below. Lucky Forks Instagram | LinkedIn | Facebook The New Voice of the Employee Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 25 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/bernie-or-bust-political-organizer-victor-tiffany Bernie or Bust Political Organizer, Victor Tiffany My guest today is Victor Tiffany, a political organizer and activist for Bernie Sanders and one of the co-founders of the Bernie or Bust 2020 campaign. I was particularly interested in how you move a community in SUCH a divided political climate and also how you fend off trolls in social media. Victor has an interesting perspective I know you’ll be curious to learn about.

Bernie or Bust
Facebook | Bernie or Else Facebook | Twitter

I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 1 Oct 2019 04:00:12 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast My guest today is Victor Tiffany, a political organizer and activist for Bernie Sanders and one of the co-founders of the Bernie or Bust 2020 campaign. I was particularly interested in how you move a community in SUCH a divided political climate and also how you fend off trolls in social media. Victor has an interesting perspective I know you’ll be curious to learn about.

Bernie or Bust
Facebook | Bernie or Else Facebook | Twitter

I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Bernie or Bust Political Organizer, Victor Tiffany Allison Hare 00:44:13 My guest today is Victor Tiffany, a political organizer and activist for Bernie Sanders and one of the co-founders of the Bernie or Bust 2020 campaign. I was particularly interested in how you move a community in SUCH a divided political climate and also how you fend off trolls in social media. Victor has an interesting perspective I know you’ll be curious to learn about. Bernie or Bust Facebook | Bernie or Else Facebook | Twitter I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices My guest today is Victor Tiffany, a political organizer and activist for Bernie Sanders and one of the co-founders of the Bernie or Bust 2020 campaign. I was particularly interested in how you move a community in SUCH a divided political climate and also how you fend off trolls in social media. Victor has an interesting perspective I know you’ll be curious to learn about. Bernie or Bust Facebook | Bernie or Else Facebook | Twitter I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 24 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/ideas-investors-and-elevating-women-of-all-colors-nathalie-molina-nino Ideas, Investors, and Elevating Women of All Colors: Nathalie Molina Niño My guest today is the epitome of a culture changer, Nathalie Molina Niño. She is an investor, serial tech entrepreneur, founder of Brava Investments, daughter of immigrants, author of the book LeapFrog, and a fierce advocate for building businesses that benefit women - particularly women of color. When we met, she was down to earth, has a ton of moxie, and is so rich with life-changing perspectives, tactics, and as she likes to call them, short cuts! If you are a person who is thinking about how to make your own impact, THIS is the episode you will want to hang on every word and share with your crew. Please enjoy (Transcript below).

Nathalie Molina Niño

O3 Outcomes Over Optics

Instagram | LinkedIn | Twitter

Leapfrog Hacks

Fast Company: Why is #Finance So White? - written by Nathalie Molina Niño

This podcast is built for people who care about making an impact. And it's working! I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Nathalie Molina Niño Interview Transcript:


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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 24 Sep 2019 04:00:00 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast My guest today is the epitome of a culture changer, Nathalie Molina Niño. She is an investor, serial tech entrepreneur, founder of Brava Investments, daughter of immigrants, author of the book LeapFrog, and a fierce advocate for building businesses that benefit women - particularly women of color. When we met, she was down to earth, has a ton of moxie, and is so rich with life-changing perspectives, tactics, and as she likes to call them, short cuts! If you are a person who is thinking about how to make your own impact, THIS is the episode you will want to hang on every word and share with your crew. Please enjoy (Transcript below).

Nathalie Molina Niño

O3 Outcomes Over Optics

Instagram | LinkedIn | Twitter

Leapfrog Hacks

Fast Company: Why is #Finance So White? - written by Nathalie Molina Niño

This podcast is built for people who care about making an impact. And it's working! I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Nathalie Molina Niño Interview Transcript:


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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Ideas, Investors, and Elevating Women of All Colors: Nathalie Molina Niño Allison Hare 00:58:53 My guest today is the epitome of a culture changer, Nathalie Molina Niño. She is an investor, serial tech entrepreneur, founder of Brava Investments, daughter of immigrants, author of the book LeapFrog, and a fierce advocate for building businesses that benefit women - particularly women of color. When we met, she was down to earth, has a ton of moxie, and is so rich with life-changing perspectives, tactics, and as she likes to call them, short cuts! If you are a person who is thinking about how to make your own impact, THIS is the episode you will want to hang on every word and share with your crew. Please enjoy (Transcript below). Nathalie Molina Niño O3 Outcomes Over Optics Instagram | LinkedIn | Twitter Leapfrog Hacks Fast Company: Why is #Finance So White? - written by Nathalie Molina Niño This podcast is built for people who care about making an impact. And it's working! I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Nathalie Molina Niño Interview Transcript: Learn more about your ad choices. Visit podcastchoices.com/adchoices My guest today is the epitome of a culture changer, Nathalie Molina Niño. She is an investor, serial tech entrepreneur, founder of Brava Investments, daughter of immigrants, author of the book LeapFrog, and a fierce advocate for building businesses that benefit women - particularly women of color. When we met, she was down to earth, has a ton of moxie, and is so rich with life-changing perspectives, tactics, and as she likes to call them, short cuts! If you are a person who is thinking about how to make your own impact, THIS is the episode you will want to hang on every word and share with your crew. Please enjoy (Transcript below). Nathalie Molina Niño O3 Outcomes Over Optics Instagram | LinkedIn | Twitter Leapfrog Hacks Fast Company: Why is #Finance So White? - written by Nathalie Molina Niño This podcast is built for people who care about making an impact. And it's working! I truly hope you’ll not only subscribe, but leave a 5-star review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Nathalie Molina Niño Interview Transcript: Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 23 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/onstage-backstage-and-off-stage-of-entertainment-and-sports-greer-howard Onstage, Backstage, and Off Stage of Entertainment and Sports: Greer Howard Greer Howard is on-air talent, reporter for the Atlanta Braves and workshop host for people who are looking to improve their game as an on-camera interviewer. She was joyful, real, and gave an interesting look inside the world onstage, backstage, and off stage of entertainment, sports, and women in a predominantly male industry. I know you’ll enjoy our chat because I just loved her.

Greer Howard
Instagram

I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 17 Sep 2019 04:00:10 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Greer Howard is on-air talent, reporter for the Atlanta Braves and workshop host for people who are looking to improve their game as an on-camera interviewer. She was joyful, real, and gave an interesting look inside the world onstage, backstage, and off stage of entertainment, sports, and women in a predominantly male industry. I know you’ll enjoy our chat because I just loved her.

Greer Howard
Instagram

I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Onstage, Backstage, and Off Stage of Entertainment and Sports: Greer Howard Allison Hare 00:40:13 Greer Howard is on-air talent, reporter for the Atlanta Braves and workshop host for people who are looking to improve their game as an on-camera interviewer. She was joyful, real, and gave an interesting look inside the world onstage, backstage, and off stage of entertainment, sports, and women in a predominantly male industry. I know you’ll enjoy our chat because I just loved her. Greer Howard Instagram I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Greer Howard is on-air talent, reporter for the Atlanta Braves and workshop host for people who are looking to improve their game as an on-camera interviewer. She was joyful, real, and gave an interesting look inside the world onstage, backstage, and off stage of entertainment, sports, and women in a predominantly male industry. I know you’ll enjoy our chat because I just loved her. Greer Howard Instagram I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 22 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/parenting-your-way-allie-horne-of-the-new-normal Parenting Your Way: Allie Horne of the New Normal Parenting is freaking hard! And we have individualized support available for everything in our lives but as they say, there’s no handbook for parenting. My guest is Allie Horne of the New Normal, a pediatric nurse practitioner who seeks to fill a deep need from parents to get individualized support and guidance to parenting. Allie give such great advice from kids’ nutrition to figuring out schedules, baby registries, finances, and everything in between. Please reach out to learn more and connect with her below.

The New Normal
Instagram | Facebook

Stay connected with me, too. Please keep sharing these episodes, rate, review, and of course, subscribe!. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 10 Sep 2019 04:00:02 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Parenting is freaking hard! And we have individualized support available for everything in our lives but as they say, there’s no handbook for parenting. My guest is Allie Horne of the New Normal, a pediatric nurse practitioner who seeks to fill a deep need from parents to get individualized support and guidance to parenting. Allie give such great advice from kids’ nutrition to figuring out schedules, baby registries, finances, and everything in between. Please reach out to learn more and connect with her below.

The New Normal
Instagram | Facebook

Stay connected with me, too. Please keep sharing these episodes, rate, review, and of course, subscribe!. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Parenting Your Way: Allie Horne of the New Normal Allison Hare 00:48:26 Parenting is freaking hard! And we have individualized support available for everything in our lives but as they say, there’s no handbook for parenting. My guest is Allie Horne of the New Normal, a pediatric nurse practitioner who seeks to fill a deep need from parents to get individualized support and guidance to parenting. Allie give such great advice from kids’ nutrition to figuring out schedules, baby registries, finances, and everything in between. Please reach out to learn more and connect with her below. The New Normal Instagram | Facebook Stay connected with me, too. Please keep sharing these episodes, rate, review, and of course, subscribe!. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Parenting is freaking hard! And we have individualized support available for everything in our lives but as they say, there’s no handbook for parenting. My guest is Allie Horne of the New Normal, a pediatric nurse practitioner who seeks to fill a deep need from parents to get individualized support and guidance to parenting. Allie give such great advice from kids’ nutrition to figuring out schedules, baby registries, finances, and everything in between. Please reach out to learn more and connect with her below. The New Normal Instagram | Facebook Stay connected with me, too. Please keep sharing these episodes, rate, review, and of course, subscribe!. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 21 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/feed-more-waste-less-jasmine-crowe-ceo-and-founder-of-goodr Feed More, Waste Less: Jasmine Crowe, CEO and Founder of Goodr Have you ever thought about what happens to all the extra food that restaurants have at the end of their day? Jasmine Crowe is the dynamic founder and CEO of the skyrocketing blockchain technology start-up, Goodr. Jasmine took a seemingly insurmountable problem for Americans who experience hunger and figured out how to make a social, economic, and environmental impact using technology. I truly can not get over how creatively inventive and tenacious Jasmine is - and has great advice for people looking to make their own mark in the world.

Goodr
Instagram | Facebook | Twitter

Jasmine Crowe TedX Talk on Goodr

I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 3 Sep 2019 04:00:04 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Have you ever thought about what happens to all the extra food that restaurants have at the end of their day? Jasmine Crowe is the dynamic founder and CEO of the skyrocketing blockchain technology start-up, Goodr. Jasmine took a seemingly insurmountable problem for Americans who experience hunger and figured out how to make a social, economic, and environmental impact using technology. I truly can not get over how creatively inventive and tenacious Jasmine is - and has great advice for people looking to make their own mark in the world.

Goodr
Instagram | Facebook | Twitter

Jasmine Crowe TedX Talk on Goodr

I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Feed More, Waste Less: Jasmine Crowe, CEO and Founder of Goodr Allison Hare 00:45:16 Have you ever thought about what happens to all the extra food that restaurants have at the end of their day? Jasmine Crowe is the dynamic founder and CEO of the skyrocketing blockchain technology start-up, Goodr. Jasmine took a seemingly insurmountable problem for Americans who experience hunger and figured out how to make a social, economic, and environmental impact using technology. I truly can not get over how creatively inventive and tenacious Jasmine is - and has great advice for people looking to make their own mark in the world. Goodr Instagram | Facebook | Twitter Jasmine Crowe TedX Talk on Goodr I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Have you ever thought about what happens to all the extra food that restaurants have at the end of their day? Jasmine Crowe is the dynamic founder and CEO of the skyrocketing blockchain technology start-up, Goodr. Jasmine took a seemingly insurmountable problem for Americans who experience hunger and figured out how to make a social, economic, and environmental impact using technology. I truly can not get over how creatively inventive and tenacious Jasmine is - and has great advice for people looking to make their own mark in the world. Goodr Instagram | Facebook | Twitter Jasmine Crowe TedX Talk on Goodr I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 20 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/the-beauty-in-grief-and-loss-jen-roberts-of-house-of-88-and-lb-brand The Beauty in Grief and Loss: Jen Roberts of House of 88 and LB Brand “Without darkness, there is no light” - Rumi. On today’s episode, my guest is Jen Roberts. She is the founder of the celebrity favorite The LB Brand and newest creation House of 88. Through processing profound loss in her life, she has been able to turn her string of personal tragedies into empowered transformation. I thought Jen’s story was extraordinary for so many reasons and I also feel like grief and loss leave people….well, at a loss. It’s a part of life - and maybe the change in culture is not feeling so alone when you’re dealing with the toughest situations and seeing what can rise from the ashes. Warning: this episode contains graphic and disturbing content about suicide. Please use caution if this could be triggering.

As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

House of 88
The LB Brand
Dear Jesse My Brother

Running from Crazy Documentary Trailer
Terrible, Thanks for Asking Podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 27 Aug 2019 04:00:03 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast “Without darkness, there is no light” - Rumi. On today’s episode, my guest is Jen Roberts. She is the founder of the celebrity favorite The LB Brand and newest creation House of 88. Through processing profound loss in her life, she has been able to turn her string of personal tragedies into empowered transformation. I thought Jen’s story was extraordinary for so many reasons and I also feel like grief and loss leave people….well, at a loss. It’s a part of life - and maybe the change in culture is not feeling so alone when you’re dealing with the toughest situations and seeing what can rise from the ashes. Warning: this episode contains graphic and disturbing content about suicide. Please use caution if this could be triggering.

As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

House of 88
The LB Brand
Dear Jesse My Brother

Running from Crazy Documentary Trailer
Terrible, Thanks for Asking Podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Beauty in Grief and Loss: Jen Roberts of House of 88 and LB Brand Allison Hare 01:02:45 “Without darkness, there is no light” - Rumi. On today’s episode, my guest is Jen Roberts. She is the founder of the celebrity favorite The LB Brand and newest creation House of 88. Through processing profound loss in her life, she has been able to turn her string of personal tragedies into empowered transformation. I thought Jen’s story was extraordinary for so many reasons and I also feel like grief and loss leave people….well, at a loss. It’s a part of life - and maybe the change in culture is not feeling so alone when you’re dealing with the toughest situations and seeing what can rise from the ashes. Warning: this episode contains graphic and disturbing content about suicide. Please use caution if this could be triggering. As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! House of 88 The LB Brand Dear Jesse My Brother Running from Crazy Documentary Trailer Terrible, Thanks for Asking Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices “Without darkness, there is no light” - Rumi. On today’s episode, my guest is Jen Roberts. She is the founder of the celebrity favorite The LB Brand and newest creation House of 88. Through processing profound loss in her life, she has been able to turn her string of personal tragedies into empowered transformation. I thought Jen’s story was extraordinary for so many reasons and I also feel like grief and loss leave people….well, at a loss. It’s a part of life - and maybe the change in culture is not feeling so alone when you’re dealing with the toughest situations and seeing what can rise from the ashes. Warning: this episode contains graphic and disturbing content about suicide. Please use caution if this could be triggering. As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. I'm also looking for sponsors for future episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! House of 88 The LB Brand Dear Jesse My Brother Running from Crazy Documentary Trailer Terrible, Thanks for Asking Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 19 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/cindy-robinson-the-kid-factory-founder-and-host-of-go-get-mom-podcast Cindy Robinson: The Kid Factory Founder and Host of Go Get Mom Podcast Today’s guest is Cindy Robinson, founder of The Kid Factory and host of the Go Get Mom Podcast. As a mother, Cindy was really troubled by the rates of suicide in teenagers being so high but committed herself to make a positive impact for children.

The leading cause of death for children ages 9-19 is suicide. This is unprecedented and shocking. Anxiety and depression diagnoses are also rapidly rising for both boys (10% increase from 2009) and girls (70% increase). The Kid Factory is on a journey to find solutions to this epidemic, and provide resources to as many parents as possible.

I immediately related to her on so many levels and she had SO much useful information that I had never thought of before. I think her stories and information are really going to resonate with you, too.

The Kid Factory
Instagram
Go Get Mom Podcast | GGM Instagram
The Kid Factory Amazon Wishlist

Please think of 3 or 4 parents or caretakers you know and pass this episode along. This info is so important for our future generations! As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 20 Aug 2019 04:00:31 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Today’s guest is Cindy Robinson, founder of The Kid Factory and host of the Go Get Mom Podcast. As a mother, Cindy was really troubled by the rates of suicide in teenagers being so high but committed herself to make a positive impact for children.

The leading cause of death for children ages 9-19 is suicide. This is unprecedented and shocking. Anxiety and depression diagnoses are also rapidly rising for both boys (10% increase from 2009) and girls (70% increase). The Kid Factory is on a journey to find solutions to this epidemic, and provide resources to as many parents as possible.

I immediately related to her on so many levels and she had SO much useful information that I had never thought of before. I think her stories and information are really going to resonate with you, too.

The Kid Factory
Instagram
Go Get Mom Podcast | GGM Instagram
The Kid Factory Amazon Wishlist

Please think of 3 or 4 parents or caretakers you know and pass this episode along. This info is so important for our future generations! As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Cindy Robinson: The Kid Factory Founder and Host of Go Get Mom Podcast Allison Hare 00:41:18 Today’s guest is Cindy Robinson, founder of The Kid Factory and host of the Go Get Mom Podcast. As a mother, Cindy was really troubled by the rates of suicide in teenagers being so high but committed herself to make a positive impact for children. The leading cause of death for children ages 9-19 is suicide. This is unprecedented and shocking. Anxiety and depression diagnoses are also rapidly rising for both boys (10% increase from 2009) and girls (70% increase). The Kid Factory is on a journey to find solutions to this epidemic, and provide resources to as many parents as possible. I immediately related to her on so many levels and she had SO much useful information that I had never thought of before. I think her stories and information are really going to resonate with you, too. The Kid Factory Instagram Go Get Mom Podcast | GGM Instagram The Kid Factory Amazon Wishlist Please think of 3 or 4 parents or caretakers you know and pass this episode along. This info is so important for our future generations! As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Today’s guest is Cindy Robinson, founder of The Kid Factory and host of the Go Get Mom Podcast. As a mother, Cindy was really troubled by the rates of suicide in teenagers being so high but committed herself to make a positive impact for children. The leading cause of death for children ages 9-19 is suicide. This is unprecedented and shocking. Anxiety and depression diagnoses are also rapidly rising for both boys (10% increase from 2009) and girls (70% increase). The Kid Factory is on a journey to find solutions to this epidemic, and provide resources to as many parents as possible. I immediately related to her on so many levels and she had SO much useful information that I had never thought of before. I think her stories and information are really going to resonate with you, too. The Kid Factory Instagram Go Get Mom Podcast | GGM Instagram The Kid Factory Amazon Wishlist Please think of 3 or 4 parents or caretakers you know and pass this episode along. This info is so important for our future generations! As for me, I’m building the audience in this podcast so I truly hope you’ll not only subscribe, but leave a review and continue sharing these episodes. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 18 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/face-lift-without-surgery-mary-bogart-of-love-beauty-nourish Face Lift Without Surgery: Mary Bogart of Love Beauty Nourish BONUS EPISODE! We’ve had some pretty heavy topics lately so I was excited to lighten it up with Mary Bogart of Love Beauty Nourish. She is a massage therapist and esthetician practicing groundbreaking techniques called the Sculptural Face Lifting Technique, Buccal Massage, and Connective Tissue Massage. The trick with these? They are natural and effective alternatives to getting botox and plastic surgery on your face! Added bonus, Mary’s voice is so soothing, it might almost put you in a meditative state. It’s clear why she’s in this field.

Love Beauty Nourish
Love Beauty Nourish Website
Facebook | Instagram
Laurel Whole Plant Organics Skincare

Resources mentioned:
EWG.org
This site will educate you on chemicals and rates them based off of there toxicity. They also have a database with products and there ratings. Great resource!

**Best IG accounts: **
wholisticskincare Angela Peck-esthetician, highly educational page
treatmentbylanshin Gua Sha
thisorganicgirl resource for cleaner beauty/skin nourishing product/lifestyle
rootandrevel cleaner lifestyle + beauty
crazysexychris
studio.britta (Gua Sha)
faceyogamethod

How To Videos:
How to do Gua Sha
Choosing which is right for you Gua Sha or Jade roller
How to Gua Sha
DIY Facial massage
Face Yoga Method - Tutorials and Info

If you know people who are interested in cleaner beauty and cleaner lifestyle and massage, please pass this episode on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 9 Aug 2019 04:00:03 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast BONUS EPISODE! We’ve had some pretty heavy topics lately so I was excited to lighten it up with Mary Bogart of Love Beauty Nourish. She is a massage therapist and esthetician practicing groundbreaking techniques called the Sculptural Face Lifting Technique, Buccal Massage, and Connective Tissue Massage. The trick with these? They are natural and effective alternatives to getting botox and plastic surgery on your face! Added bonus, Mary’s voice is so soothing, it might almost put you in a meditative state. It’s clear why she’s in this field.

Love Beauty Nourish
Love Beauty Nourish Website
Facebook | Instagram
Laurel Whole Plant Organics Skincare

Resources mentioned:
EWG.org
This site will educate you on chemicals and rates them based off of there toxicity. They also have a database with products and there ratings. Great resource!

**Best IG accounts: **
wholisticskincare Angela Peck-esthetician, highly educational page
treatmentbylanshin Gua Sha
thisorganicgirl resource for cleaner beauty/skin nourishing product/lifestyle
rootandrevel cleaner lifestyle + beauty
crazysexychris
studio.britta (Gua Sha)
faceyogamethod

How To Videos:
How to do Gua Sha
Choosing which is right for you Gua Sha or Jade roller
How to Gua Sha
DIY Facial massage
Face Yoga Method - Tutorials and Info

If you know people who are interested in cleaner beauty and cleaner lifestyle and massage, please pass this episode on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Face Lift Without Surgery: Mary Bogart of Love Beauty Nourish Allison Hare 00:26:41 BONUS EPISODE! We’ve had some pretty heavy topics lately so I was excited to lighten it up with Mary Bogart of Love Beauty Nourish. She is a massage therapist and esthetician practicing groundbreaking techniques called the Sculptural Face Lifting Technique, Buccal Massage, and Connective Tissue Massage. The trick with these? They are natural and effective alternatives to getting botox and plastic surgery on your face! Added bonus, Mary’s voice is so soothing, it might almost put you in a meditative state. It’s clear why she’s in this field. Love Beauty Nourish Love Beauty Nourish Website Facebook | Instagram Laurel Whole Plant Organics Skincare Resources mentioned: EWG.org This site will educate you on chemicals and rates them based off of there toxicity. They also have a database with products and there ratings. Great resource! **Best IG accounts: ** wholisticskincare Angela Peck-esthetician, highly educational page treatmentbylanshin Gua Sha thisorganicgirl resource for cleaner beauty/skin nourishing product/lifestyle rootandrevel cleaner lifestyle + beauty crazysexychris studio.britta (Gua Sha) faceyogamethod How To Videos: How to do Gua Sha Choosing which is right for you Gua Sha or Jade roller How to Gua Sha DIY Facial massage Face Yoga Method - Tutorials and Info If you know people who are interested in cleaner beauty and cleaner lifestyle and massage, please pass this episode on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices BONUS EPISODE! We’ve had some pretty heavy topics lately so I was excited to lighten it up with Mary Bogart of Love Beauty Nourish. She is a massage therapist and esthetician practicing groundbreaking techniques called the Sculptural Face Lifting Technique, Buccal Massage, and Connective Tissue Massage. The trick with these? They are natural and effective alternatives to getting botox and plastic surgery on your face! Added bonus, Mary’s voice is so soothing, it might almost put you in a meditative state. It’s clear why she’s in this field. Love Beauty Nourish Love Beauty Nourish Website Facebook | Instagram Laurel Whole Plant Organics Skincare Resources mentioned: EWG.org This site will educate you on chemicals and rates them based off of there toxicity. They also have a database with products and there ratings. Great resource! **Best IG accounts: ** wholisticskincare Angela Peck-esthetician, highly educational page treatmentbylanshin Gua Sha thisorganicgirl resource for cleaner beauty/skin nourishing product/lifestyle rootandrevel cleaner lifestyle + beauty crazysexychris studio.britta (Gua Sha) faceyogamethod How To Videos: How to do Gua Sha Choosing which is right for you Gua Sha or Jade roller How to Gua Sha DIY Facial massage Face Yoga Method - Tutorials and Info If you know people who are interested in cleaner beauty and cleaner lifestyle and massage, please pass this episode on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 16 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/chau-nguyen-culture-changer-for-survivors-of-domestic-and-sexual-violence Chau Nguyen: Culture Changer for Survivors of Domestic and Sexual Violence Chau Nguyen is a former award-winning news reporter who transitioned her compassion into action as the Chief Public Strategies Officer of the Houston Area Women’s Center. Her job description is literally to change culture to support survivors of domestic and sexual violence. In the age of Me Too, women are rising up. I thought it was important to understand what defines abuse, how to get help if you’re in or know of someone in an abusive situation, and how YOU can be part of the solution.

Email: Chau Nguyen
Houston Area Women’s Center
Instagram | Facebook | Twitter

Texas Council for Family Violence

National Network to End Domestic Violence

National Domestic Violence Hotline

National Resources for Sexual Assault Survivors and Their Loved Ones

Batterers Intervention Program

"The Mask You Live In" Documentary Trailer

If you think this message could help someone, please pass it on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 6 Aug 2019 04:00:09 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Chau Nguyen is a former award-winning news reporter who transitioned her compassion into action as the Chief Public Strategies Officer of the Houston Area Women’s Center. Her job description is literally to change culture to support survivors of domestic and sexual violence. In the age of Me Too, women are rising up. I thought it was important to understand what defines abuse, how to get help if you’re in or know of someone in an abusive situation, and how YOU can be part of the solution.

Email: Chau Nguyen
Houston Area Women’s Center
Instagram | Facebook | Twitter

Texas Council for Family Violence

National Network to End Domestic Violence

National Domestic Violence Hotline

National Resources for Sexual Assault Survivors and Their Loved Ones

Batterers Intervention Program

"The Mask You Live In" Documentary Trailer

If you think this message could help someone, please pass it on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Chau Nguyen: Culture Changer for Survivors of Domestic and Sexual Violence Allison Hare 00:30:53 Chau Nguyen is a former award-winning news reporter who transitioned her compassion into action as the Chief Public Strategies Officer of the Houston Area Women’s Center. Her job description is literally to change culture to support survivors of domestic and sexual violence. In the age of Me Too, women are rising up. I thought it was important to understand what defines abuse, how to get help if you’re in or know of someone in an abusive situation, and how YOU can be part of the solution. Email: Chau Nguyen Houston Area Women’s Center Instagram | Facebook | Twitter Texas Council for Family Violence National Network to End Domestic Violence National Domestic Violence Hotline National Resources for Sexual Assault Survivors and Their Loved Ones Batterers Intervention Program "The Mask You Live In" Documentary Trailer If you think this message could help someone, please pass it on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Chau Nguyen is a former award-winning news reporter who transitioned her compassion into action as the Chief Public Strategies Officer of the Houston Area Women’s Center. Her job description is literally to change culture to support survivors of domestic and sexual violence. In the age of Me Too, women are rising up. I thought it was important to understand what defines abuse, how to get help if you’re in or know of someone in an abusive situation, and how YOU can be part of the solution. Email: Chau Nguyen Houston Area Women’s Center Instagram | Facebook | Twitter Texas Council for Family Violence National Network to End Domestic Violence National Domestic Violence Hotline National Resources for Sexual Assault Survivors and Their Loved Ones Batterers Intervention Program "The Mask You Live In" Documentary Trailer If you think this message could help someone, please pass it on. I'd love to hear your thoughts and ideas on this episode as well, so please consider leaving a positive review. I read every word! You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 15 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/dr-bootstaylor-award-winning-obgyn-and-perinatologist-bringing-birth-back Dr. Bootstaylor - Award-Winning OB/GYN and Perinatologist Bringing Birth Back Dr. Brad Bootstaylor is an award-winning double board certified OB/GYN and perinatologist of See Baby practice in Atlanta. With C-section rates skyrocketing and a higher focus on reducing maternal mortality, Dr. Bootstaylor has been a beacon of hope for mothers and families who want a better birth experience. He gives great advice on advocating for yourself as a mother and owning your own power as someone bringing life to the world. He has been life-changing for me as he supported the birth of my second child.

See Baby Medical Practice
Instagram | Facebook | Twitter
Dr. Bootstaylor Ranked Top Doctor in Atlanta for the 9th Year in a Row

Questions to Ask Your Birth Provider;
http://seebaby.org/provider-checklist/

  1. Does your Provider believe your pregnancy is normal, despite any co-existing medical problems that can i managed expectantly & safely?

  2. Does your Provider believe you can go into spontaneous labor after the EDD (estimated date of delivery) while monitoring your pregnancy safely?

  3. Does your Provider listen to you?

  4. Does your Provider discuss your concerns with you like an adult?

  5. Does your Provider encourage a "patient centered" approach to labor support (e.g. Doula, Childbirth Education, Breastfeeding)?

  6. Does your Provider support "Birth Options", despite some not being available at the facility of choice?

  7. Does your Provider support and encourage VBAC, which is consistent with ACOG recommendations?

  8. Do you feel comfortable and well informed after speaking with your Provider?

  9. Does your family, friends, or acquaintances support your Birth Options?

  10. At or near term, do you sense a "change" in your Provider's temperament towards you?

Each "yes" answer = 10% and the probability of having a safe, empowering, and life-enhancing vaginal birth. Only a Provider with a score of 100% = the birth you envision, and not a delivery that they may expect.

If you think this message could be useful lo someone else, please share it grandly. I'd love to hear your thoughts on this episode as well, so please consider leaving a positive review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 30 Jul 2019 04:00:08 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Dr. Brad Bootstaylor is an award-winning double board certified OB/GYN and perinatologist of See Baby practice in Atlanta. With C-section rates skyrocketing and a higher focus on reducing maternal mortality, Dr. Bootstaylor has been a beacon of hope for mothers and families who want a better birth experience. He gives great advice on advocating for yourself as a mother and owning your own power as someone bringing life to the world. He has been life-changing for me as he supported the birth of my second child.

See Baby Medical Practice
Instagram | Facebook | Twitter
Dr. Bootstaylor Ranked Top Doctor in Atlanta for the 9th Year in a Row

Questions to Ask Your Birth Provider;
http://seebaby.org/provider-checklist/

  1. Does your Provider believe your pregnancy is normal, despite any co-existing medical problems that can i managed expectantly & safely?

  2. Does your Provider believe you can go into spontaneous labor after the EDD (estimated date of delivery) while monitoring your pregnancy safely?

  3. Does your Provider listen to you?

  4. Does your Provider discuss your concerns with you like an adult?

  5. Does your Provider encourage a "patient centered" approach to labor support (e.g. Doula, Childbirth Education, Breastfeeding)?

  6. Does your Provider support "Birth Options", despite some not being available at the facility of choice?

  7. Does your Provider support and encourage VBAC, which is consistent with ACOG recommendations?

  8. Do you feel comfortable and well informed after speaking with your Provider?

  9. Does your family, friends, or acquaintances support your Birth Options?

  10. At or near term, do you sense a "change" in your Provider's temperament towards you?

Each "yes" answer = 10% and the probability of having a safe, empowering, and life-enhancing vaginal birth. Only a Provider with a score of 100% = the birth you envision, and not a delivery that they may expect.

If you think this message could be useful lo someone else, please share it grandly. I'd love to hear your thoughts on this episode as well, so please consider leaving a positive review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Dr. Bootstaylor - Award-Winning OB/GYN and Perinatologist Bringing Birth Back Allison Hare 00:53:18 Dr. Brad Bootstaylor is an award-winning double board certified OB/GYN and perinatologist of See Baby practice in Atlanta. With C-section rates skyrocketing and a higher focus on reducing maternal mortality, Dr. Bootstaylor has been a beacon of hope for mothers and families who want a better birth experience. He gives great advice on advocating for yourself as a mother and owning your own power as someone bringing life to the world. He has been life-changing for me as he supported the birth of my second child. See Baby Medical Practice Instagram | Facebook | Twitter Dr. Bootstaylor Ranked Top Doctor in Atlanta for the 9th Year in a Row Questions to Ask Your Birth Provider; http://seebaby.org/provider-checklist/ Does your Provider believe your pregnancy is normal, despite any co-existing medical problems that can i managed expectantly & safely? Does your Provider believe you can go into spontaneous labor after the EDD (estimated date of delivery) while monitoring your pregnancy safely? Does your Provider listen to you? Does your Provider discuss your concerns with you like an adult? Does your Provider encourage a "patient centered" approach to labor support (e.g. Doula, Childbirth Education, Breastfeeding)? Does your Provider support "Birth Options", despite some not being available at the facility of choice? Does your Provider support and encourage VBAC, which is consistent with ACOG recommendations? Do you feel comfortable and well informed after speaking with your Provider? Does your family, friends, or acquaintances support your Birth Options? At or near term, do you sense a "change" in your Provider's temperament towards you? Each "yes" answer = 10% and the probability of having a safe, empowering, and life-enhancing vaginal birth. Only a Provider with a score of 100% = the birth you envision, and not a delivery that they may expect. If you think this message could be useful lo someone else, please share it grandly. I'd love to hear your thoughts on this episode as well, so please consider leaving a positive review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Dr. Brad Bootstaylor is an award-winning double board certified OB/GYN and perinatologist of See Baby practice in Atlanta. With C-section rates skyrocketing and a higher focus on reducing maternal mortality, Dr. Bootstaylor has been a beacon of hope for mothers and families who want a better birth experience. He gives great advice on advocating for yourself as a mother and owning your own power as someone bringing life to the world. He has been life-changing for me as he supported the birth of my second child. See Baby Medical Practice Instagram | Facebook | Twitter Dr. Bootstaylor Ranked Top Doctor in Atlanta for the 9th Year in a Row Questions to Ask Your Birth Provider; http://seebaby.org/provider-checklist/ Does your Provider believe your pregnancy is normal, despite any co-existing medical problems that can i managed expectantly & safely? Does your Provider believe you can go into spontaneous labor after the EDD (estimated date of delivery) while monitoring your pregnancy safely? Does your Provider listen to you? Does your Provider discuss your concerns with you like an adult? Does your Provider encourage a "patient centered" approach to labor support (e.g. Doula, Childbirth Education, Breastfeeding)? Does your Provider support "Birth Options", despite some not being available at the facility of choice? Does your Provider support and encourage VBAC, which is consistent with ACOG recommendations? Do you feel comfortable and well informed after speaking with your Provider? Does your family, friends, or acquaintances support your Birth Options? At or near term, do you sense a "change" in your Provider's temperament towards you? Each "yes" answer = 10% and the probability of having a safe, empowering, and life-enhancing vaginal birth. Only a Provider with a score of 100% = the birth you envision, and not a delivery that they may expect. If you think this message could be useful lo someone else, please share it grandly. I'd love to hear your thoughts on this episode as well, so please consider leaving a positive review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 14 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/father-dennis-dorner-jr-catholic-priest-breaking-convention-and-building-on-love Father Dennis Dorner, Jr - Catholic Priest Breaking Convention and Building On Love On today’s episode, I sat down with Father Dennis Dorner, Jr., a young Catholic priest in Atlanta. Father Dennis is down-to-earth, thoughtful and thought-provoking, passionate, and above all, refreshingly authentic. We had honest discussions about our world today and put some perspective and insight on some very controversial topics. Personally, it gave me so much to reconsider about Christianity and my own faith - and I am deeply grateful for this chance to step into his world for a moment and share it with you.

Catholic Shrine of the Immaculate Conception
48 M.L.K. Jr Dr SW, Atlanta, GA 30303

Brewing Ardor Podcast

If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 23 Jul 2019 04:00:08 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast On today’s episode, I sat down with Father Dennis Dorner, Jr., a young Catholic priest in Atlanta. Father Dennis is down-to-earth, thoughtful and thought-provoking, passionate, and above all, refreshingly authentic. We had honest discussions about our world today and put some perspective and insight on some very controversial topics. Personally, it gave me so much to reconsider about Christianity and my own faith - and I am deeply grateful for this chance to step into his world for a moment and share it with you.

Catholic Shrine of the Immaculate Conception
48 M.L.K. Jr Dr SW, Atlanta, GA 30303

Brewing Ardor Podcast

If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Father Dennis Dorner, Jr - Catholic Priest Breaking Convention and Building On Love Allison Hare 01:15:56 On today’s episode, I sat down with Father Dennis Dorner, Jr., a young Catholic priest in Atlanta. Father Dennis is down-to-earth, thoughtful and thought-provoking, passionate, and above all, refreshingly authentic. We had honest discussions about our world today and put some perspective and insight on some very controversial topics. Personally, it gave me so much to reconsider about Christianity and my own faith - and I am deeply grateful for this chance to step into his world for a moment and share it with you. Catholic Shrine of the Immaculate Conception 48 M.L.K. Jr Dr SW, Atlanta, GA 30303 Brewing Ardor Podcast If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices On today’s episode, I sat down with Father Dennis Dorner, Jr., a young Catholic priest in Atlanta. Father Dennis is down-to-earth, thoughtful and thought-provoking, passionate, and above all, refreshingly authentic. We had honest discussions about our world today and put some perspective and insight on some very controversial topics. Personally, it gave me so much to reconsider about Christianity and my own faith - and I am deeply grateful for this chance to step into his world for a moment and share it with you. Catholic Shrine of the Immaculate Conception 48 M.L.K. Jr Dr SW, Atlanta, GA 30303 Brewing Ardor Podcast If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 13 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/marnie-grodzin-social-worker-and-founder-of-gathered-and-grounded-for-youth-support Marnie Grodzin: Social Worker and Founder of Gathered and Grounded for Youth Support Marnie Grodzin is a social worker that opened a social, emotional, physical, and mental support space for teenagers and the people who care for them called Gathered and Grounded. Raising kids is really tough! My real ask is to get guidance on how to screw up our kids the least!

We talked about social pressures, vaping, anxiety, depression, teen suicide, bullying, gender socialization, and some impactful ways to raise a much more mentally fit generation!

I’m always so inspired by people who think of different ways to truly support our future generation. Hearing Marnie’s mission of compassion for youth and willing to hold space for the tough stuff and also facilitate the fun stuff is truly a gift.

Gathered and Grounded
Instagram | Facebook
Look for Kind

If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 16 Jul 2019 04:00:20 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Marnie Grodzin is a social worker that opened a social, emotional, physical, and mental support space for teenagers and the people who care for them called Gathered and Grounded. Raising kids is really tough! My real ask is to get guidance on how to screw up our kids the least!

We talked about social pressures, vaping, anxiety, depression, teen suicide, bullying, gender socialization, and some impactful ways to raise a much more mentally fit generation!

I’m always so inspired by people who think of different ways to truly support our future generation. Hearing Marnie’s mission of compassion for youth and willing to hold space for the tough stuff and also facilitate the fun stuff is truly a gift.

Gathered and Grounded
Instagram | Facebook
Look for Kind

If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Marnie Grodzin: Social Worker and Founder of Gathered and Grounded for Youth Support Allison Hare 00:33:31 Marnie Grodzin is a social worker that opened a social, emotional, physical, and mental support space for teenagers and the people who care for them called Gathered and Grounded. Raising kids is really tough! My real ask is to get guidance on how to screw up our kids the least! We talked about social pressures, vaping, anxiety, depression, teen suicide, bullying, gender socialization, and some impactful ways to raise a much more mentally fit generation! I’m always so inspired by people who think of different ways to truly support our future generation. Hearing Marnie’s mission of compassion for youth and willing to hold space for the tough stuff and also facilitate the fun stuff is truly a gift. Gathered and Grounded Instagram | Facebook Look for Kind If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices Marnie Grodzin is a social worker that opened a social, emotional, physical, and mental support space for teenagers and the people who care for them called Gathered and Grounded. Raising kids is really tough! My real ask is to get guidance on how to screw up our kids the least! We talked about social pressures, vaping, anxiety, depression, teen suicide, bullying, gender socialization, and some impactful ways to raise a much more mentally fit generation! I’m always so inspired by people who think of different ways to truly support our future generation. Hearing Marnie’s mission of compassion for youth and willing to hold space for the tough stuff and also facilitate the fun stuff is truly a gift. Gathered and Grounded Instagram | Facebook Look for Kind If you think this message could be useful lo someone else, please consider sharing. I'd love to hear your thoughts on this episode as well, so please consider leaving a review. I read every word! Otherwise, happy to hear from you. You can reach me by email, Instagram, or Facebook. Thanks for listening and I'll see you next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 12 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/hilary-billings-former-miss-nevada-on-air-personality-and-confidence-builder Hilary Billings: Former Miss Nevada, On-Air Personality and Confidence-Builder Hilary Billings is an on-camera host, celebrity interviewer, online influencer and host of the podcast Red Carpet Confidence. As former Miss Nevada, producer for E! News and travel host for Norwegian Cruise Line Hilary has been a featured contributor for USA Today, Thrive Global and Huffington Post as well as being featured on Extra! Entertainment TV. As a burn survivor with humorous monologue viral videos and an online audience of millions, Hilary is focused on everything but the superficial. She is a sought after speaker and coach that helps people overcome inadequacy through finding, interpreting and affirming their self-worth.

We had deep conversations around overcoming insecurities, perfectionism, and highlight some of the throughlines that we all feel. Hilary has such extraordinary stories of travel, winning Miss Nevada, a burn incident that changed her life forever, and the insight she was able to gain and share through her widely varying experiences.

Connect with Hilary here:
Website | Instagram | Twitter

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Always grateful for you subscribing, rating, and reviewing - and most of all, sharing!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 9 Jul 2019 04:00:20 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Hilary Billings is an on-camera host, celebrity interviewer, online influencer and host of the podcast Red Carpet Confidence. As former Miss Nevada, producer for E! News and travel host for Norwegian Cruise Line Hilary has been a featured contributor for USA Today, Thrive Global and Huffington Post as well as being featured on Extra! Entertainment TV. As a burn survivor with humorous monologue viral videos and an online audience of millions, Hilary is focused on everything but the superficial. She is a sought after speaker and coach that helps people overcome inadequacy through finding, interpreting and affirming their self-worth.

We had deep conversations around overcoming insecurities, perfectionism, and highlight some of the throughlines that we all feel. Hilary has such extraordinary stories of travel, winning Miss Nevada, a burn incident that changed her life forever, and the insight she was able to gain and share through her widely varying experiences.

Connect with Hilary here:
Website | Instagram | Twitter

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Always grateful for you subscribing, rating, and reviewing - and most of all, sharing!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Hilary Billings: Former Miss Nevada, On-Air Personality and Confidence-Builder Allison Hare 00:54:40 Hilary Billings is an on-camera host, celebrity interviewer, online influencer and host of the podcast Red Carpet Confidence. As former Miss Nevada, producer for E! News and travel host for Norwegian Cruise Line Hilary has been a featured contributor for USA Today, Thrive Global and Huffington Post as well as being featured on Extra! Entertainment TV. As a burn survivor with humorous monologue viral videos and an online audience of millions, Hilary is focused on everything but the superficial. She is a sought after speaker and coach that helps people overcome inadequacy through finding, interpreting and affirming their self-worth. We had deep conversations around overcoming insecurities, perfectionism, and highlight some of the throughlines that we all feel. Hilary has such extraordinary stories of travel, winning Miss Nevada, a burn incident that changed her life forever, and the insight she was able to gain and share through her widely varying experiences. Connect with Hilary here: Website | Instagram | Twitter I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Always grateful for you subscribing, rating, and reviewing - and most of all, sharing! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hilary Billings is an on-camera host, celebrity interviewer, online influencer and host of the podcast Red Carpet Confidence. As former Miss Nevada, producer for E! News and travel host for Norwegian Cruise Line Hilary has been a featured contributor for USA Today, Thrive Global and Huffington Post as well as being featured on Extra! Entertainment TV. As a burn survivor with humorous monologue viral videos and an online audience of millions, Hilary is focused on everything but the superficial. She is a sought after speaker and coach that helps people overcome inadequacy through finding, interpreting and affirming their self-worth. We had deep conversations around overcoming insecurities, perfectionism, and highlight some of the throughlines that we all feel. Hilary has such extraordinary stories of travel, winning Miss Nevada, a burn incident that changed her life forever, and the insight she was able to gain and share through her widely varying experiences. Connect with Hilary here: Website | Instagram | Twitter I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Always grateful for you subscribing, rating, and reviewing - and most of all, sharing! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 11 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/adela-raffa-gestalt-and-nlp-therapist-ep-9 Adela Raffa: Gestalt and NLP Therapist, Ep. 9 On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has been life-changing for me as you’ll hear in our conversation. She has a unique approach built off the premise that our body is always present - and has simple techniques to have more freedom when your emotions are getting the best of you.

Adela Raffa Website
Instagram | Facebook | LinkedIn

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 2 Jul 2019 04:00:20 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has been life-changing for me as you’ll hear in our conversation. She has a unique approach built off the premise that our body is always present - and has simple techniques to have more freedom when your emotions are getting the best of you.

Adela Raffa Website
Instagram | Facebook | LinkedIn

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Adela Raffa: Gestalt and NLP Therapist, Ep. 9 Allison Hare 00:37:03 On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has been life-changing for me as you’ll hear in our conversation. She has a unique approach built off the premise that our body is always present - and has simple techniques to have more freedom when your emotions are getting the best of you. Adela Raffa Website Instagram | Facebook | LinkedIn I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices On today’s episode, I talk to gestalt and NLP therapist, Adela Raffa. I was honored to have her on my podcast. She has been life-changing for me as you’ll hear in our conversation. She has a unique approach built off the premise that our body is always present - and has simple techniques to have more freedom when your emotions are getting the best of you. Adela Raffa Website Instagram | Facebook | LinkedIn I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 10 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/kim-schaper-metabolic-and-hormonal-reset-fitness-and-health-coach-ep-8 Kim Schaper: Metabolic and Hormonal Reset Fitness and Health Coach, Ep. 8 Kim is a metabolic and hormone reset expert and fitness coach. She has gone from anorexic to obese and back to a much healthier state. Through her harrowing journey and extensive research and experience, she has become an influencer to help create lives that are confident-filled, obsession-free, and fun. I was literally pumping my arms in the air during our interview, she was so authentic, so relatable, and rapid-firing such useful information. You are going to love her!

Kim Schaper's Website
Instagram | Facebook
Balancing Hormones Naturally Public Facebook Page

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 25 Jun 2019 04:00:21 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Kim is a metabolic and hormone reset expert and fitness coach. She has gone from anorexic to obese and back to a much healthier state. Through her harrowing journey and extensive research and experience, she has become an influencer to help create lives that are confident-filled, obsession-free, and fun. I was literally pumping my arms in the air during our interview, she was so authentic, so relatable, and rapid-firing such useful information. You are going to love her!

Kim Schaper's Website
Instagram | Facebook
Balancing Hormones Naturally Public Facebook Page

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Kim Schaper: Metabolic and Hormonal Reset Fitness and Health Coach, Ep. 8 Allison Hare 01:01:34 Kim is a metabolic and hormone reset expert and fitness coach. She has gone from anorexic to obese and back to a much healthier state. Through her harrowing journey and extensive research and experience, she has become an influencer to help create lives that are confident-filled, obsession-free, and fun. I was literally pumping my arms in the air during our interview, she was so authentic, so relatable, and rapid-firing such useful information. You are going to love her! Kim Schaper's Website Instagram | Facebook Balancing Hormones Naturally Public Facebook Page I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices Kim is a metabolic and hormone reset expert and fitness coach. She has gone from anorexic to obese and back to a much healthier state. Through her harrowing journey and extensive research and experience, she has become an influencer to help create lives that are confident-filled, obsession-free, and fun. I was literally pumping my arms in the air during our interview, she was so authentic, so relatable, and rapid-firing such useful information. You are going to love her! Kim Schaper's Website Instagram | Facebook Balancing Hormones Naturally Public Facebook Page I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 9 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/julia-kesler-of-stop-think-chew-eat-better-feel-better-look-better-do-better Julia Kesler of Stop Think Chew: Eat Better, Feel Better, Look Better, Do Better You know the saying: you are what you eat! Today’s guest is the founder of Stop Think Chew, Julia Kesler. Julia is a private holistic chef and celebrated local food activist. She has a very unconventional background and soooo many tips on what you can do to have more energy, feel better, and actually make an impact on a very complicated and broken food system.

Chef Julia mentioned a LOT of great resources in our episode so I've linked them here for you:

Stop Think Chew
Instagram | Facebook

Turkey Chili Recipe

Sheryl Westerman Weight Loss
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever books - Kelly Leveque
Fresh Harvest- Local Grocery Delivery
Peach Dish- Atlanta based meal prep company
Compost Now- Atlanta based compost pick up

Atlanta Farmer's Markets-
Community Farmer's Market- extensive list of locations almost every day of the week. Including East Atlanta, Decatur, Grant Park, Ponce City Market, and Fresh MARTA Markets

Saturday's:
West End Farmer's Market
Freedom Farmer's Market
Peachtree Road Farmer's Market
Brookhaven Farmer's Market

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 18 Jun 2019 04:00:02 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast You know the saying: you are what you eat! Today’s guest is the founder of Stop Think Chew, Julia Kesler. Julia is a private holistic chef and celebrated local food activist. She has a very unconventional background and soooo many tips on what you can do to have more energy, feel better, and actually make an impact on a very complicated and broken food system.

Chef Julia mentioned a LOT of great resources in our episode so I've linked them here for you:

Stop Think Chew
Instagram | Facebook

Turkey Chili Recipe

Sheryl Westerman Weight Loss
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever books - Kelly Leveque
Fresh Harvest- Local Grocery Delivery
Peach Dish- Atlanta based meal prep company
Compost Now- Atlanta based compost pick up

Atlanta Farmer's Markets-
Community Farmer's Market- extensive list of locations almost every day of the week. Including East Atlanta, Decatur, Grant Park, Ponce City Market, and Fresh MARTA Markets

Saturday's:
West End Farmer's Market
Freedom Farmer's Market
Peachtree Road Farmer's Market
Brookhaven Farmer's Market

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Julia Kesler of Stop Think Chew: Eat Better, Feel Better, Look Better, Do Better Allison Hare 00:49:00 You know the saying: you are what you eat! Today’s guest is the founder of Stop Think Chew, Julia Kesler. Julia is a private holistic chef and celebrated local food activist. She has a very unconventional background and soooo many tips on what you can do to have more energy, feel better, and actually make an impact on a very complicated and broken food system. Chef Julia mentioned a LOT of great resources in our episode so I've linked them here for you: Stop Think Chew Instagram | Facebook Turkey Chili Recipe Sheryl Westerman Weight Loss Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever books - Kelly Leveque Fresh Harvest- Local Grocery Delivery Peach Dish- Atlanta based meal prep company Compost Now- Atlanta based compost pick up Atlanta Farmer's Markets- Community Farmer's Market- extensive list of locations almost every day of the week. Including East Atlanta, Decatur, Grant Park, Ponce City Market, and Fresh MARTA Markets Saturday's: West End Farmer's Market Freedom Farmer's Market Peachtree Road Farmer's Market Brookhaven Farmer's Market I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices You know the saying: you are what you eat! Today’s guest is the founder of Stop Think Chew, Julia Kesler. Julia is a private holistic chef and celebrated local food activist. She has a very unconventional background and soooo many tips on what you can do to have more energy, feel better, and actually make an impact on a very complicated and broken food system. Chef Julia mentioned a LOT of great resources in our episode so I've linked them here for you: Stop Think Chew Instagram | Facebook Turkey Chili Recipe Sheryl Westerman Weight Loss Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever books - Kelly Leveque Fresh Harvest- Local Grocery Delivery Peach Dish- Atlanta based meal prep company Compost Now- Atlanta based compost pick up Atlanta Farmer's Markets- Community Farmer's Market- extensive list of locations almost every day of the week. Including East Atlanta, Decatur, Grant Park, Ponce City Market, and Fresh MARTA Markets Saturday's: West End Farmer's Market Freedom Farmer's Market Peachtree Road Farmer's Market Brookhaven Farmer's Market I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 8 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/the-lola-co-founders-new-womens-co-working-space-ep-6 The Lola Co-Founders, New Women's Co-Working Space, Ep. 6 The Lola is a brand new Members Club, Workspace and Community Designed for Women by Women in Atlanta.

I sat down with co-founders Eileen Lee and Martine Resnick to discuss how this new community they've started is now sparking a fire with women looking to connect and grow together.

Eileen's background in start-ups coupled with Martine's marketing and design roots made for an interesting dynamic and journey so far. I was fascinated to step into the vision of how women rise together.

The Lola
Apply for Membership
Instagram | Facebook | LinkedIn

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 11 Jun 2019 04:00:28 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast The Lola is a brand new Members Club, Workspace and Community Designed for Women by Women in Atlanta.

I sat down with co-founders Eileen Lee and Martine Resnick to discuss how this new community they've started is now sparking a fire with women looking to connect and grow together.

Eileen's background in start-ups coupled with Martine's marketing and design roots made for an interesting dynamic and journey so far. I was fascinated to step into the vision of how women rise together.

The Lola
Apply for Membership
Instagram | Facebook | LinkedIn

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> The Lola Co-Founders, New Women's Co-Working Space, Ep. 6 Allison Hare 00:39:47 The Lola is a brand new Members Club, Workspace and Community Designed for Women by Women in Atlanta. I sat down with co-founders Eileen Lee and Martine Resnick to discuss how this new community they've started is now sparking a fire with women looking to connect and grow together. Eileen's background in start-ups coupled with Martine's marketing and design roots made for an interesting dynamic and journey so far. I was fascinated to step into the vision of how women rise together. The Lola Apply for Membership Instagram | Facebook | LinkedIn Learn more about your ad choices. Visit podcastchoices.com/adchoices The Lola is a brand new Members Club, Workspace and Community Designed for Women by Women in Atlanta. I sat down with co-founders Eileen Lee and Martine Resnick to discuss how this new community they've started is now sparking a fire with women looking to connect and grow together. Eileen's background in start-ups coupled with Martine's marketing and design roots made for an interesting dynamic and journey so far. I was fascinated to step into the vision of how women rise together. The Lola Apply for Membership Instagram | Facebook | LinkedIn Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 7 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/matt-westmoreland-young-politician-making-big-changes Matt Westmoreland: Young Politician Making Big Changes Matt Westmoreland, the Post 2 At-Large Atlanta Councilmember is in the hot seat today. I’ve been so interested in the national divided political climate. It’s a mess out there, right? So I really wanted to see what the impact of a young local politician could be and how we can engage for change.

Matt Westmoreland
Facebook | Instagram | Twitter

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 4 Jun 2019 04:00:10 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Matt Westmoreland, the Post 2 At-Large Atlanta Councilmember is in the hot seat today. I’ve been so interested in the national divided political climate. It’s a mess out there, right? So I really wanted to see what the impact of a young local politician could be and how we can engage for change.

Matt Westmoreland
Facebook | Instagram | Twitter

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Matt Westmoreland: Young Politician Making Big Changes Allison Hare 00:46:22 Matt Westmoreland, the Post 2 At-Large Atlanta Councilmember is in the hot seat today. I’ve been so interested in the national divided political climate. It’s a mess out there, right? So I really wanted to see what the impact of a young local politician could be and how we can engage for change. Matt Westmoreland Facebook | Instagram | Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices Matt Westmoreland, the Post 2 At-Large Atlanta Councilmember is in the hot seat today. I’ve been so interested in the national divided political climate. It’s a mess out there, right? So I really wanted to see what the impact of a young local politician could be and how we can engage for change. Matt Westmoreland Facebook | Instagram | Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 6 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/adam-ashton-top-australian-podcast-host-and-author-ep-4 Adam Ashton: Top Australian Podcast Host and Author, Ep. 4 On today's episode, my guest is fellow podcaster, Adam Ashton from Australia. He is a published author and host of the top nominated business podcast in Australia called What You Will Learn. His podcast is where he and his co-host, Adam Jones read an entire book, critically analyze it, and discuss their findings on air every single week. We had such interesting discussions about focusing in such a distracted world, bucking traditional paths, and my embarrassing lack of attention span to sit down and read a book.

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook.

What You Will Learn Podcast
Twitter
Facebook
LinkedIn

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Fri, 31 May 2019 04:00:11 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast On today's episode, my guest is fellow podcaster, Adam Ashton from Australia. He is a published author and host of the top nominated business podcast in Australia called What You Will Learn. His podcast is where he and his co-host, Adam Jones read an entire book, critically analyze it, and discuss their findings on air every single week. We had such interesting discussions about focusing in such a distracted world, bucking traditional paths, and my embarrassing lack of attention span to sit down and read a book.

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook.

What You Will Learn Podcast
Twitter
Facebook
LinkedIn

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Adam Ashton: Top Australian Podcast Host and Author, Ep. 4 Allison Hare 00:25:37 On today's episode, my guest is fellow podcaster, Adam Ashton from Australia. He is a published author and host of the top nominated business podcast in Australia called What You Will Learn. His podcast is where he and his co-host, Adam Jones read an entire book, critically analyze it, and discuss their findings on air every single week. We had such interesting discussions about focusing in such a distracted world, bucking traditional paths, and my embarrassing lack of attention span to sit down and read a book. I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. What You Will Learn Podcast Twitter Facebook LinkedIn Learn more about your ad choices. Visit podcastchoices.com/adchoices On today's episode, my guest is fellow podcaster, Adam Ashton from Australia. He is a published author and host of the top nominated business podcast in Australia called What You Will Learn. His podcast is where he and his co-host, Adam Jones read an entire book, critically analyze it, and discuss their findings on air every single week. We had such interesting discussions about focusing in such a distracted world, bucking traditional paths, and my embarrassing lack of attention span to sit down and read a book. I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. What You Will Learn Podcast Twitter Facebook LinkedIn Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 5 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/kelley-knight-ceofounder-of-modern-mystic-ep-3 Kelley Knight; CEO/Founder of Modern Mystic, Ep. 3 Kelley Knight, the CEO, Owner, and founder of Modern Mystic Shop is my guest for today's episode. Her shop is located in the prestigious hot spot of the southeast, Ponce City Market in Atlanta, GA. Modern Mystic is a wildly successful metaphysical shop (yes, you read that right) and experience designed to integrate your spiritual self with your practical every day life. As someone who frequently compartmentalizes my own spiritual beliefs and my business and everyday life, I was so glad to have a better understanding of how to merge it into one powerful source!

Just to bring home how powerful and insightful she is, I went to Kelley a couple of years ago for a tarot reading, asking for guidance on my professional career. The cards immediately pivoted to my then-obsession with food and my body. At the time, I was skating on the brink of an all-consuming obsession and borderline body dysmorphia. Through ONE 45 minute tarot reading, she somehow identified it, asked me one poignant question - and within two weeks, had freed me from the grips I was in to help reverse the path. She and her community of educated and enlightened team members have become an affordable and practical form of therapy and wisdom for the thousands of customers that pass through their doors (or visit their site).

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook.

Modern Mystic Shop
Modern Mystic Instagram
Kelley Knight Instagram
Modern Mystic Facebook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 28 May 2019 04:00:20 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast Kelley Knight, the CEO, Owner, and founder of Modern Mystic Shop is my guest for today's episode. Her shop is located in the prestigious hot spot of the southeast, Ponce City Market in Atlanta, GA. Modern Mystic is a wildly successful metaphysical shop (yes, you read that right) and experience designed to integrate your spiritual self with your practical every day life. As someone who frequently compartmentalizes my own spiritual beliefs and my business and everyday life, I was so glad to have a better understanding of how to merge it into one powerful source!

Just to bring home how powerful and insightful she is, I went to Kelley a couple of years ago for a tarot reading, asking for guidance on my professional career. The cards immediately pivoted to my then-obsession with food and my body. At the time, I was skating on the brink of an all-consuming obsession and borderline body dysmorphia. Through ONE 45 minute tarot reading, she somehow identified it, asked me one poignant question - and within two weeks, had freed me from the grips I was in to help reverse the path. She and her community of educated and enlightened team members have become an affordable and practical form of therapy and wisdom for the thousands of customers that pass through their doors (or visit their site).

I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook.

Modern Mystic Shop
Modern Mystic Instagram
Kelley Knight Instagram
Modern Mystic Facebook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Kelley Knight; CEO/Founder of Modern Mystic, Ep. 3 Allison Hare 00:48:08 Kelley Knight, the CEO, Owner, and founder of Modern Mystic Shop is my guest for today's episode. Her shop is located in the prestigious hot spot of the southeast, Ponce City Market in Atlanta, GA. Modern Mystic is a wildly successful metaphysical shop (yes, you read that right) and experience designed to integrate your spiritual self with your practical every day life. As someone who frequently compartmentalizes my own spiritual beliefs and my business and everyday life, I was so glad to have a better understanding of how to merge it into one powerful source! Just to bring home how powerful and insightful she is, I went to Kelley a couple of years ago for a tarot reading, asking for guidance on my professional career. The cards immediately pivoted to my then-obsession with food and my body. At the time, I was skating on the brink of an all-consuming obsession and borderline body dysmorphia. Through ONE 45 minute tarot reading, she somehow identified it, asked me one poignant question - and within two weeks, had freed me from the grips I was in to help reverse the path. She and her community of educated and enlightened team members have become an affordable and practical form of therapy and wisdom for the thousands of customers that pass through their doors (or visit their site). I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Modern Mystic Shop Modern Mystic Instagram Kelley Knight Instagram Modern Mystic Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices Kelley Knight, the CEO, Owner, and founder of Modern Mystic Shop is my guest for today's episode. Her shop is located in the prestigious hot spot of the southeast, Ponce City Market in Atlanta, GA. Modern Mystic is a wildly successful metaphysical shop (yes, you read that right) and experience designed to integrate your spiritual self with your practical every day life. As someone who frequently compartmentalizes my own spiritual beliefs and my business and everyday life, I was so glad to have a better understanding of how to merge it into one powerful source! Just to bring home how powerful and insightful she is, I went to Kelley a couple of years ago for a tarot reading, asking for guidance on my professional career. The cards immediately pivoted to my then-obsession with food and my body. At the time, I was skating on the brink of an all-consuming obsession and borderline body dysmorphia. Through ONE 45 minute tarot reading, she somehow identified it, asked me one poignant question - and within two weeks, had freed me from the grips I was in to help reverse the path. She and her community of educated and enlightened team members have become an affordable and practical form of therapy and wisdom for the thousands of customers that pass through their doors (or visit their site). I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. Modern Mystic Shop Modern Mystic Instagram Kelley Knight Instagram Modern Mystic Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 4 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/darrah-brustein-serial-entrepreneur-and-lifestyle-designer-ep-2 Darrah Brustein Serial Entrepreneur and Lifestyle Designer, Ep. 2 On today’s episode, I sat down with Darrah Brustein. Darrah is a serial entrepreneur, author, and lifestyle designer based in Atlanta, GA. She has a collaborative video series with Deepak Chopra and her work is featured in Time Magazine, Entrepreneur, CNN, Forbes, Inc., and so many others. Seriously, I don’t have time to list all of her accolades. But what I am excited to share with you is that she is whip smart and has so many practical tips to help find and make a career of your dreams and get to know this fascinating lady who keeps rising.

If you want to learn more, please visit her links below.

Darrah Brustein - https://darrah.co/
Instagram |

Founder & CEO of Network Under 40
Co-Founder of Equitable Payments
Author of Finance Whiz Kids
Founder of the #GiveItForward Movement
Contributor to Forbes on Networking Done Right
Video series with Deepak Chopra!

Love Connecting People? Try this course and earn money while connecting the right people!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Tue, 21 May 2019 04:00:15 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast On today’s episode, I sat down with Darrah Brustein. Darrah is a serial entrepreneur, author, and lifestyle designer based in Atlanta, GA. She has a collaborative video series with Deepak Chopra and her work is featured in Time Magazine, Entrepreneur, CNN, Forbes, Inc., and so many others. Seriously, I don’t have time to list all of her accolades. But what I am excited to share with you is that she is whip smart and has so many practical tips to help find and make a career of your dreams and get to know this fascinating lady who keeps rising.

If you want to learn more, please visit her links below.

Darrah Brustein - https://darrah.co/
Instagram |

Founder & CEO of Network Under 40
Co-Founder of Equitable Payments
Author of Finance Whiz Kids
Founder of the #GiveItForward Movement
Contributor to Forbes on Networking Done Right
Video series with Deepak Chopra!

Love Connecting People? Try this course and earn money while connecting the right people!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

]]> Darrah Brustein Serial Entrepreneur and Lifestyle Designer, Ep. 2 Allison Hare 00:53:38 On today’s episode, I sat down with Darrah Brustein. Darrah is a serial entrepreneur, author, and lifestyle designer based in Atlanta, GA. She has a collaborative video series with Deepak Chopra and her work is featured in Time Magazine, Entrepreneur, CNN, Forbes, Inc., and so many others. Seriously, I don’t have time to list all of her accolades. But what I am excited to share with you is that she is whip smart and has so many practical tips to help find and make a career of your dreams and get to know this fascinating lady who keeps rising. If you want to learn more, please visit her links below. Darrah Brustein - https://darrah.co/ Instagram | Founder & CEO of Network Under 40 Co-Founder of Equitable Payments Author of Finance Whiz Kids Founder of the #GiveItForward Movement Contributor to Forbes on Networking Done Right Video series with Deepak Chopra! Love Connecting People? Try this course and earn money while connecting the right people! Learn more about your ad choices. Visit podcastchoices.com/adchoices On today’s episode, I sat down with Darrah Brustein. Darrah is a serial entrepreneur, author, and lifestyle designer based in Atlanta, GA. She has a collaborative video series with Deepak Chopra and her work is featured in Time Magazine, Entrepreneur, CNN, Forbes, Inc., and so many others. Seriously, I don’t have time to list all of her accolades. But what I am excited to share with you is that she is whip smart and has so many practical tips to help find and make a career of your dreams and get to know this fascinating lady who keeps rising. If you want to learn more, please visit her links below. Darrah Brustein - https://darrah.co/ Instagram | Founder & CEO of Network Under 40 Co-Founder of Equitable Payments Author of Finance Whiz Kids Founder of the #GiveItForward Movement Contributor to Forbes on Networking Done Right Video series with Deepak Chopra! Love Connecting People? Try this course and earn money while connecting the right people! Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 3 https://culture-changers-with-allison-hare.castos.com/podcasts/5547/episodes/liah-lawson-high-achieving-high-school-trailblazer-ep-1 Liah Lawson: High Achieving High School Trailblazer, Ep. 1 On today’s episode, I talk to Liah Lawson, a young and bold activist pursuing plans to become a civil justice lawyer. Recently named by AtlantaIntown publication as a 20 Under 20 honoree, I was so taken by Liah’s raw vulnerability and honesty. We dove into topics like anxiety and depression for teenagers, school shootings, classism, activism, and so many other compelling viewpoints. What I realized is that her commitment to making a better world keeps her rising. What I also realized is that high school is SO COMPLICATED today. To get in touch with Liah and learn more about how you can get involved, follow her on Instagram at @liah_lawson.

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]]> Tue, 14 May 2019 04:00:02 +0000 allison@allisonhare.com (Allison Hare) https://podcast.allisonhare.com/podcast On today’s episode, I talk to Liah Lawson, a young and bold activist pursuing plans to become a civil justice lawyer. Recently named by AtlantaIntown publication as a 20 Under 20 honoree, I was so taken by Liah’s raw vulnerability and honesty. We dove into topics like anxiety and depression for teenagers, school shootings, classism, activism, and so many other compelling viewpoints. What I realized is that her commitment to making a better world keeps her rising. What I also realized is that high school is SO COMPLICATED today. To get in touch with Liah and learn more about how you can get involved, follow her on Instagram at @liah_lawson.

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]]> Liah Lawson: High Achieving High School Trailblazer, Ep. 1 Allison Hare 00:37:42 On today’s episode, I talk to Liah Lawson, a young and bold activist pursuing plans to become a civil justice lawyer. Recently named by AtlantaIntown publication as a 20 Under 20 honoree, I was so taken by Liah’s raw vulnerability and honesty. We dove into topics like anxiety and depression for teenagers, school shootings, classism, activism, and so many other compelling viewpoints. What I realized is that her commitment to making a better world keeps her rising. What I also realized is that high school is SO COMPLICATED today. To get in touch with Liah and learn more about how you can get involved, follow her on Instagram at @liah_lawson. Learn more about your ad choices. Visit podcastchoices.com/adchoices On today’s episode, I talk to Liah Lawson, a young and bold activist pursuing plans to become a civil justice lawyer. Recently named by AtlantaIntown publication as a 20 Under 20 honoree, I was so taken by Liah’s raw vulnerability and honesty. We dove into topics like anxiety and depression for teenagers, school shootings, classism, activism, and so many other compelling viewpoints. What I realized is that her commitment to making a better world keeps her rising. What I also realized is that high school is SO COMPLICATED today. To get in touch with Liah and learn more about how you can get involved, follow her on Instagram at @liah_lawson. Learn more about your ad choices. Visit podcastchoices.com/adchoices true full 2