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    <title>The Love and Race Podcast</title>
    <description>Jon and Aclesia Miller are two life coaches that are very silly yet serious lovers who invite you to listen in on conversations surrounding the current climate of race in America, faith, culture, and relationships. You can expect to laugh hysterically as you partake in two unique black experiences that center around love and race. These conversations will inspire, deepen, and challenge your perspective. 

Every Monday Morning!

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    <copyright>2020-2022</copyright>
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    <pubDate>Tue, 26 Oct 2021 21:25:00 +0000</pubDate>
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    <itunes:summary>Jon and Aclesia Miller are two life coaches that are very silly yet serious lovers who invite you to listen in on conversations surrounding the current climate of race in America, faith, culture, and relationships. You can expect to laugh hysterically as you partake in two unique black experiences that center around love and race. These conversations will inspire, deepen, and challenge your perspective. 

Every Monday Morning!

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    <itunes:author>Jon &amp; Aclesia Miller</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>love, america, jesus, black history, jusitice, black lives matter, life coaching, breonna taylor, christianity, diversity, faith, george floyd, inclusion, injustice, mental health, privilege, race, relationships, white privilege</itunes:keywords>
    <itunes:owner>
      <itunes:name>Aclesia Miller</itunes:name>
      <itunes:email>thrive@aclesia.com</itunes:email>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
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    <itunes:category text="Religion &amp; Spirituality">
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      <title>Overcoming Disconnection</title>
      <description><![CDATA[<p>Follow Aclesia on Instagram: <a href="www.instagram.com/aclesiamiller">www.instagram.com/aclesiamiller</a></p><p>Follow Jon on Instagram: <a href="www.instagram.com/jon.coaches">www.instagram.com/jon.coaches</a></p><p><a href="https://www.aclesia.com/relationshipdetox"> Join us for the " The Relationship Detox" a 3 day LIVE event . </a></p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 26 Oct 2021 21:25:00 +0000</pubDate>
      <author>thrive@aclesia.com (Jonathan Miller, Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/connection-wjzweRWq</link>
      <content:encoded><![CDATA[<p>Follow Aclesia on Instagram: <a href="www.instagram.com/aclesiamiller">www.instagram.com/aclesiamiller</a></p><p>Follow Jon on Instagram: <a href="www.instagram.com/jon.coaches">www.instagram.com/jon.coaches</a></p><p><a href="https://www.aclesia.com/relationshipdetox"> Join us for the " The Relationship Detox" a 3 day LIVE event . </a></p><p> </p><p> </p>
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      <itunes:title>Overcoming Disconnection</itunes:title>
      <itunes:author>Jonathan Miller, Aclesia Miller</itunes:author>
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      <itunes:summary>We are bringing you a raw conversation on the topic of connection. We go from talking fake love, hormonal women days, toxic masculinity, deconstruction, selling sunset, submission within marriage, and  mismanaged expectations. This episode is a funny , and honest talk surrounding how we relate to one another through disconnection.  Jon &amp; Aclesia both share a few of their relational breakdowns as well as how they&apos;ve overcome disconnection within their marriage. Expect, Realness! 

Can we be honest?! </itunes:summary>
      <itunes:subtitle>We are bringing you a raw conversation on the topic of connection. We go from talking fake love, hormonal women days, toxic masculinity, deconstruction, selling sunset, submission within marriage, and  mismanaged expectations. This episode is a funny , and honest talk surrounding how we relate to one another through disconnection.  Jon &amp; Aclesia both share a few of their relational breakdowns as well as how they&apos;ve overcome disconnection within their marriage. Expect, Realness! 

Can we be honest?! </itunes:subtitle>
      <itunes:keywords>lifecoach, love, connection, race, coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Black beauty</title>
      <description><![CDATA[Join us for a celebratory conversation surrounding black culture. We also discuss the topic of reparations. ]]></description>
      <pubDate>Tue, 6 Jul 2021 18:44:40 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/black-beauty-08rCjTBG</link>
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      <itunes:title>Black beauty</itunes:title>
      <itunes:author>Aclesia Miller</itunes:author>
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      <itunes:summary>Join us for a celebratory conversation surrounding black culture. We also discuss the topic of reparations. </itunes:summary>
      <itunes:subtitle>Join us for a celebratory conversation surrounding black culture. We also discuss the topic of reparations. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Processing Pain</title>
      <description><![CDATA[On this episode of the love and race podcast, Jon and Aclesia share their personal process for processing pain. Jon and Aclesia get honest about the journey through pain collectively and individually. Join us for a honest conversation. ]]></description>
      <pubDate>Fri, 25 Jun 2021 19:45:23 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/processing-pain-8Ow0JwUh</link>
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      <itunes:title>Processing Pain</itunes:title>
      <itunes:author>Aclesia Miller</itunes:author>
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      <itunes:summary>On this episode of the love and race podcast, Jon and Aclesia share their personal process for processing pain. Jon and Aclesia get honest about the journey through pain collectively and individually. Join us for a honest conversation. </itunes:summary>
      <itunes:subtitle>On this episode of the love and race podcast, Jon and Aclesia share their personal process for processing pain. Jon and Aclesia get honest about the journey through pain collectively and individually. Join us for a honest conversation. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Spiritual Homelessness</title>
      <description><![CDATA[On this episode of Love and Race, Jon and Aclesia discuss what many millennials feel. That is the idea of being spiritually homeless. Join us for a conversation that is dear to our hearts. ]]></description>
      <pubDate>Wed, 16 Jun 2021 20:36:02 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/spiritual-homelessness-BCC_mwY8</link>
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      <itunes:title>Spiritual Homelessness</itunes:title>
      <itunes:author>Aclesia Miller</itunes:author>
      <itunes:duration>00:52:54</itunes:duration>
      <itunes:summary>On this episode of Love and Race, Jon and Aclesia discuss what many millennials feel. That is the idea of being spiritually homeless. Join us for a conversation that is dear to our hearts. </itunes:summary>
      <itunes:subtitle>On this episode of Love and Race, Jon and Aclesia discuss what many millennials feel. That is the idea of being spiritually homeless. Join us for a conversation that is dear to our hearts. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Intro: And we back!</title>
      <description><![CDATA[In this episode Jon and Aclesia give their listeners an update on their life and share the details for the coming season. ]]></description>
      <pubDate>Wed, 9 Jun 2021 20:35:14 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/intro-and-we-back-TVwBTO5o</link>
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      <itunes:title>Intro: And we back!</itunes:title>
      <itunes:author>Aclesia Miller</itunes:author>
      <itunes:duration>00:09:54</itunes:duration>
      <itunes:summary>In this episode Jon and Aclesia give their listeners an update on their life and share the details for the coming season. </itunes:summary>
      <itunes:subtitle>In this episode Jon and Aclesia give their listeners an update on their life and share the details for the coming season. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <description><![CDATA[<p>IG</p><p>@loveandracepodcast</p><p>@aclesiacoaches</p><p>@bigjonmiller</p>
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      <pubDate>Tue, 20 Oct 2020 18:30:42 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/misunderstood-PIEBiWWj</link>
      <content:encoded><![CDATA[<p>IG</p><p>@loveandracepodcast</p><p>@aclesiacoaches</p><p>@bigjonmiller</p>
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      <itunes:title>Misunderstood</itunes:title>
      <itunes:author>Aclesia Miller</itunes:author>
      <itunes:duration>00:52:31</itunes:duration>
      <itunes:summary>In this episode of love and race, Jon and Aclesia debunk theory&apos;s, myths, and misunderstandings of the black experience. The Millers wrestle over the varying narratives that have been perpetuated against black people while also touching on Christopher Columbus and other American narratives. This conversation is hilarious and real.  </itunes:summary>
      <itunes:subtitle>In this episode of love and race, Jon and Aclesia debunk theory&apos;s, myths, and misunderstandings of the black experience. The Millers wrestle over the varying narratives that have been perpetuated against black people while also touching on Christopher Columbus and other American narratives. This conversation is hilarious and real.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>I don&apos;t want to forgive</title>
      <description><![CDATA[<p>@loveandracepodcast</p><p>@bigjonmiller</p><p>@aclesiacoaches</p>
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      <pubDate>Tue, 13 Oct 2020 04:00:32 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/i-dont-want-to-forgive-_3BRQY1a</link>
      <content:encoded><![CDATA[<p>@loveandracepodcast</p><p>@bigjonmiller</p><p>@aclesiacoaches</p>
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      <itunes:title>I don&apos;t want to forgive</itunes:title>
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      <itunes:duration>00:36:16</itunes:duration>
      <itunes:summary>In this episode of Love and Race, Jon and Aclesia explore what it means to forgive after being offended. The Millers speak from their experience on what biblical forgiveness means and share their personal experience of learning to let go even when they don&apos;t want to. </itunes:summary>
      <itunes:subtitle>In this episode of Love and Race, Jon and Aclesia explore what it means to forgive after being offended. The Millers speak from their experience on what biblical forgiveness means and share their personal experience of learning to let go even when they don&apos;t want to. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Compassion is a superpower</title>
      <description><![CDATA[<p>IG @loveandracepodcast</p><p>Jon: @bigjonmiller</p><p>Aclesia: @aclesiacoaches</p>
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      <pubDate>Mon, 5 Oct 2020 18:18:54 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/compassion-is-a-superpower-hV5BsUiK</link>
      <content:encoded><![CDATA[<p>IG @loveandracepodcast</p><p>Jon: @bigjonmiller</p><p>Aclesia: @aclesiacoaches</p>
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      <itunes:title>Compassion is a superpower</itunes:title>
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      <itunes:duration>00:46:12</itunes:duration>
      <itunes:summary>Compassion is a superpower.  It connects us as human beings and empowers us to love one another in the middle of difficulty and misunderstanding. Join Jon and Aclesia for a discussion on compassion as a weapon and tool for talking about race. The Millers discuss how Jesus is the epic model of what it means to be lead by compassion and shares practical tips on how to implement compassion into your own life. </itunes:summary>
      <itunes:subtitle>Compassion is a superpower.  It connects us as human beings and empowers us to love one another in the middle of difficulty and misunderstanding. Join Jon and Aclesia for a discussion on compassion as a weapon and tool for talking about race. The Millers discuss how Jesus is the epic model of what it means to be lead by compassion and shares practical tips on how to implement compassion into your own life. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>Black lives aren&apos;t political.</title>
      <description><![CDATA[<p>Lets continue the conversation: follow us @loveandracepodcast on IG. </p><p>email us at jonandaclesia@gmail.com</p><p> </p>
]]></description>
      <pubDate>Mon, 28 Sep 2020 13:00:13 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/black-lives-arent-political-PJ3K6TKo</link>
      <content:encoded><![CDATA[<p>Lets continue the conversation: follow us @loveandracepodcast on IG. </p><p>email us at jonandaclesia@gmail.com</p><p> </p>
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      <itunes:title>Black lives aren&apos;t political.</itunes:title>
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      <itunes:summary>Black lives are not a left wing agenda. Black lives are beautiful, human, and important. Join the Millers in a vulnerable conversation on the importance of separating political ideology from the value of black lives. Listen in to hear about everything from being pro-life, to the black lives matter movement, the priceless value of black people, white supremacy, and the American dream. Jon and Aclesia also explore the biblical meaning of justice and what it could look like in 2020. </itunes:summary>
      <itunes:subtitle>Black lives are not a left wing agenda. Black lives are beautiful, human, and important. Join the Millers in a vulnerable conversation on the importance of separating political ideology from the value of black lives. Listen in to hear about everything from being pro-life, to the black lives matter movement, the priceless value of black people, white supremacy, and the American dream. Jon and Aclesia also explore the biblical meaning of justice and what it could look like in 2020. </itunes:subtitle>
      <itunes:keywords>justice, black lives matter, republican, faith, christianity, black people, human, kingdom, conservatism, american dream, liberalism, equality</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>America is in a mass deliverance</title>
      <description><![CDATA[<p>Lets continue the dialogue @loveandracepodcast</p><p> </p><p>Follow Jon and Aclesia on IG:</p><p>@bigjonmiller</p><p>@aclesiacoaches</p><p>email: jonandaclesia@gmail.com</p><p> </p><p> </p><p>We will see you in episode 2</p>
]]></description>
      <pubDate>Sun, 20 Sep 2020 07:00:48 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/america-is-in-a-mass-deliverance-sf8AQfNZ</link>
      <content:encoded><![CDATA[<p>Lets continue the dialogue @loveandracepodcast</p><p> </p><p>Follow Jon and Aclesia on IG:</p><p>@bigjonmiller</p><p>@aclesiacoaches</p><p>email: jonandaclesia@gmail.com</p><p> </p><p> </p><p>We will see you in episode 2</p>
]]></content:encoded>
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      <itunes:title>America is in a mass deliverance</itunes:title>
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      <itunes:summary>Jon and Aclesia discuss the death of George Floyd and how his untimely death has shaken America to its core. This episode is a conversation and critic of Americas response to racial injustice. Jon and Aclesia share their experience and spiritual insight on what is happening behind the scenes as our nation deals with the exposure of racism and bigotry. </itunes:summary>
      <itunes:subtitle>Jon and Aclesia discuss the death of George Floyd and how his untimely death has shaken America to its core. This episode is a conversation and critic of Americas response to racial injustice. Jon and Aclesia share their experience and spiritual insight on what is happening behind the scenes as our nation deals with the exposure of racism and bigotry. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Introduction</title>
      <description><![CDATA[<p>Be sure that you check out future podcasts episodes. </p><p>You can follow Jon and Aclesia on IG @bigjonmiller @aclesiacoaches</p><p>Continue the conversation on IG  @loveandracepodcast </p><p> </p>
]]></description>
      <pubDate>Mon, 14 Sep 2020 05:17:55 +0000</pubDate>
      <author>thrive@aclesia.com (Aclesia Miller, Jonathan Miller)</author>
      <link>https://the-love-and-race-podcast.simplecast.com/episodes/introduction-nPW_yr0Y</link>
      <content:encoded><![CDATA[<p>Be sure that you check out future podcasts episodes. </p><p>You can follow Jon and Aclesia on IG @bigjonmiller @aclesiacoaches</p><p>Continue the conversation on IG  @loveandracepodcast </p><p> </p>
]]></content:encoded>
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      <itunes:title>Introduction</itunes:title>
      <itunes:author>Aclesia Miller, Jonathan Miller</itunes:author>
      <itunes:duration>00:22:53</itunes:duration>
      <itunes:summary>A quick introduction to who Jon and Aclesia are. Laugh along with us as we share a few snippets of who we are, and why the love and race podcast was created. </itunes:summary>
      <itunes:subtitle>A quick introduction to who Jon and Aclesia are. Laugh along with us as we share a few snippets of who we are, and why the love and race podcast was created. </itunes:subtitle>
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