https://simplecast.com Bombshell Fitness - World Premier Fitness for Winning Women! Empowering women worldwide with information and inspiration! ©2020 en-us Mon, 7 Mar 2016 11:00:00 +0000 Tue, 25 Aug 2020 23:34:37 +0000 http://www.bombshellfitness.com https://cdn.simplecast.com/images/3d0bbf65-8b4f-4b52-ae21-58d4723ada61/2d2d2021-e7ef-4548-b8f2-3223744d09ba/3000x3000/bombshellradio.jpg?aid=rss_feed http://www.bombshellfitness.com episodic Bombshell Fitness - World Premier Fitness for Winning Women! Empowering women worldwide with information and inspiration! Shannon Dey, M.S. Health Education & CEO-Founder Bombshell Fitness no https://feeds.simplecast.com/OExx0JSJ Bombshell Fitness, Team Bombshell, Shannon Dey, Health, Fitness Bombshell Fitness support@bombshellfitness.com http://bombshellfitness.com/podcast/audio/Benefits-of-the-Bombshell-Body.mp3 Since 2007, the Bombshell Body has been a gold standard in the competitive fitness industry. Founder / CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations.

]]> Mon, 7 Mar 2016 11:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep7-benefits-of-the-bombshell-body-U3gjBisK Since 2007, the Bombshell Body has been a gold standard in the competitive fitness industry. Founder / CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations.

]]> EP7: Benefits of the Bombshell Body Bombshell Fitness 00:07:39 Since 2007, the Bombshell Body has been a gold standard in the competitive fitness industry. Founder / CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations. Since 2007, the Bombshell Body has been a gold standard in the competitive fitness industry. Founder / CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations. no full 6 http://bombshellfitness.com/podcast/audio/You-ARE-Beautiful-FINAL.mp3 As a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful!

]]> Thu, 21 Jan 2016 11:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep3-you-are-beautiful-rV_aJFHZ As a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful!

]]> EP3: You ARE Beautiful Bombshell Fitness 00:05:37 As a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful! As a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful! no full 2 http://bombshellfitness.com/podcast/audio/Live-A-Turtles-Life-FINAL.mp3 Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life.

]]> Thu, 21 Jan 2016 11:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep4-live-a-turtles-life-Ej9erQNm Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life.

]]> EP4: Live a Turtles Life Bombshell Fitness 00:05:20 Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life. Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life. no full 3 http://bombshellfitness.com/podcast/audio/Your-New-Normal-FINAL.mp3 Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.

]]> Thu, 21 Jan 2016 11:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep5-your-new-normal-pU0iIfAe Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.

]]> EP5: Your New Normal Bombshell Fitness 00:04:39 Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused. Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused. no full 4 http://bombshellfitness.com/podcast/audio/I-CALL-BS-FINAL.mp3 Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds.

]]> Thu, 21 Jan 2016 11:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep6-i-call-bullsh-t-JPs7RqQC Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds.

]]> EP6: I call BULLSH*T! Bombshell Fitness 00:10:26 Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds. Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds. no full 5 http://bombshellfitness.com/podcast/audio/Keys-to-Failure-and-Success-FINAL.mp3 If we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams.

]]> Mon, 18 May 2015 00:10:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep2-keys-to-failure-and-success-OUR2EmfG If we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams.

]]> EP2: Keys to Failure and Success Bombshell Fitness 00:10:39 If we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams. If we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams. no full 1 http://bombshellfitness.com/podcast/audio/Why-Smart-Girls-Struggle-to-Succeed-FINAL.mp3 Yes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle.

]]> Fri, 8 May 2015 00:00:00 +0000 support@bombshellfitness.com (Bombshell Fitness) https://bombshell-fitness-radio.simplecast.com/episodes/ep1-why-smart-girls-struggle-uc4hBr6i Yes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle.

]]> EP1: Why Smart Girls Struggle Bombshell Fitness 00:05:18 Yes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle. Yes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle. no full 0