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    <description>Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing.  Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.</description>
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    <itunes:summary>Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing.  Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.</itunes:summary>
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      <description><![CDATA[<p>Episode 106 | Healing Intelligence exploring how healing begins to shift when we move beyond a purely physical understanding of the body and start to include the full landscape of who we are.</p>
<p>Inside this episode, you’ll discover:</p>
<p>• Why traditional science isn’t wrong, but incomplete when it comes to understanding healing<br>
 • What the Body Matrix is, and how your physical, emotional, mental, energetic, ancestral and spiritual layers are constantly interacting<br>
 • How different “frequencies” of your being influence your thoughts, feelings and health<br>
 • Why symptoms and patterns are not problems to fix, but intelligent messages asking to be understood</p>
<p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 2 Apr 2026 10:23:38 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 106 | Healing Intelligence exploring how healing begins to shift when we move beyond a purely physical understanding of the body and start to include the full landscape of who we are.</p>
<p>Inside this episode, you’ll discover:</p>
<p>• Why traditional science isn’t wrong, but incomplete when it comes to understanding healing<br>
 • What the Body Matrix is, and how your physical, emotional, mental, energetic, ancestral and spiritual layers are constantly interacting<br>
 • How different “frequencies” of your being influence your thoughts, feelings and health<br>
 • Why symptoms and patterns are not problems to fix, but intelligent messages asking to be understood</p>
<p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 105 | Sacred Reframes</p>
<p>What if the challenges in your life are not problems to eliminate, but messages inviting deeper awareness? In this episode of <i>Healing Codes</i>, Julie explores the concept of <strong>sacred reframes, </strong>a powerful shift in perception that allows healing to occur across the physical, emotional, energetic, ancestral, and spiritual layers of being. The episode also includes a <strong>guided practice</strong> to help you experience a sacred reframe within your own body and life.</p>
<p>What if the challenges in your life are not problems to eliminate, but invitations to see more clearly?</p>
<p>In this episode, Julie explores the concept of <strong>sacred reframes, </strong>a powerful shift in perception that allows healing to occur across the physical, emotional, energetic, ancestral, and spiritual layers of our being. Rather than relying on mindset shifts or positive thinking alone, sacred reframes help restore flow across the entire body matrix, allowing deeper transformation and sustainable healing.</p>
<p>Drawing on her work in <strong>Consciousness Medicine</strong>, Julie explains how symptoms, emotions, energy patterns, and even inherited ancestral dynamics can all be understood through a new lens. When perception changes, biology and energy can reorganise, opening the door for genuine change.</p>
<p>This episode also includes a <strong>guided integrative practice</strong> to help you experience a sacred reframe within your own body and life.</p>
<p>Key Topics Include:</p>
<ul>
 <li>What a <strong>sacred reframe</strong> is and why it goes beyond positive thinking</li>
 <li>How perception shifts can influence <strong>biology, energy, and healing</strong></li>
 <li>The role of the <strong>body as a communication system</strong> rather than something to fix</li>
 <li>How <strong>emotions function as information</strong> rather than identity</li>
 <li>Why energy is rarely “blocked” and how it naturally reorganizes</li>
 <li>How <strong>ancestral patterns and family systems</strong> influence personal struggles</li>
 <li>The spiritual perspective of challenges as <strong>initiations rather than problems</strong></li>
 <li>Why true healing requires addressing the <strong>whole body matrix</strong>: physical, emotional, energetic, ancestral, and spiritual layers</li>
 <li>The limitations of healing approaches that focus on <strong>only one level of change</strong></li>
 <li>A <strong>guided meditation</strong> to help you experience a sacred reframe in your own life</li>
</ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 5 Mar 2026 11:03:35 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
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      <content:encoded><![CDATA[<p>Episode 105 | Sacred Reframes</p>
<p>What if the challenges in your life are not problems to eliminate, but messages inviting deeper awareness? In this episode of <i>Healing Codes</i>, Julie explores the concept of <strong>sacred reframes, </strong>a powerful shift in perception that allows healing to occur across the physical, emotional, energetic, ancestral, and spiritual layers of being. The episode also includes a <strong>guided practice</strong> to help you experience a sacred reframe within your own body and life.</p>
<p>What if the challenges in your life are not problems to eliminate, but invitations to see more clearly?</p>
<p>In this episode, Julie explores the concept of <strong>sacred reframes, </strong>a powerful shift in perception that allows healing to occur across the physical, emotional, energetic, ancestral, and spiritual layers of our being. Rather than relying on mindset shifts or positive thinking alone, sacred reframes help restore flow across the entire body matrix, allowing deeper transformation and sustainable healing.</p>
<p>Drawing on her work in <strong>Consciousness Medicine</strong>, Julie explains how symptoms, emotions, energy patterns, and even inherited ancestral dynamics can all be understood through a new lens. When perception changes, biology and energy can reorganise, opening the door for genuine change.</p>
<p>This episode also includes a <strong>guided integrative practice</strong> to help you experience a sacred reframe within your own body and life.</p>
<p>Key Topics Include:</p>
<ul>
 <li>What a <strong>sacred reframe</strong> is and why it goes beyond positive thinking</li>
 <li>How perception shifts can influence <strong>biology, energy, and healing</strong></li>
 <li>The role of the <strong>body as a communication system</strong> rather than something to fix</li>
 <li>How <strong>emotions function as information</strong> rather than identity</li>
 <li>Why energy is rarely “blocked” and how it naturally reorganizes</li>
 <li>How <strong>ancestral patterns and family systems</strong> influence personal struggles</li>
 <li>The spiritual perspective of challenges as <strong>initiations rather than problems</strong></li>
 <li>Why true healing requires addressing the <strong>whole body matrix</strong>: physical, emotional, energetic, ancestral, and spiritual layers</li>
 <li>The limitations of healing approaches that focus on <strong>only one level of change</strong></li>
 <li>A <strong>guided meditation</strong> to help you experience a sacred reframe in your own life</li>
</ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 104 | Transform life’s challenges into invitations to live fully. </p><p>In this episode, we’ll explore:</p><p>·       Why the question “Why me?” often keeps us stuck in shame, fear, or self-blame — and how to gently reframe it</p><p>·       How challenges affect us across all levels of being: physical, emotional, energetic, ancestral, and spiritual</p><p>·       Why true healing requires a whole-system approach, not just positive thinking or mindset work</p><p>·       And a simple integrative exercise to help you listen to what your current challenge is really asking of you</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 21 Jan 2026 06:45:14 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/why-me-odDv9FsZ</link>
      <content:encoded><![CDATA[<p>Episode 104 | Transform life’s challenges into invitations to live fully. </p><p>In this episode, we’ll explore:</p><p>·       Why the question “Why me?” often keeps us stuck in shame, fear, or self-blame — and how to gently reframe it</p><p>·       How challenges affect us across all levels of being: physical, emotional, energetic, ancestral, and spiritual</p><p>·       Why true healing requires a whole-system approach, not just positive thinking or mindset work</p><p>·       And a simple integrative exercise to help you listen to what your current challenge is really asking of you</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Why Me</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:15</itunes:duration>
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      <title>Life&apos;s Wisdom</title>
      <description><![CDATA[<p>Episode 103 | Life's Wisdom. In this episode of <i>Healing Codes Podcast with Julie Williams</i>, we explore how life’s challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself.</p><p>This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why life’s challenges are not punishments, but intelligent teachings shaping lived wisdom</li><li>How positivity matures from mindset work into embodied trust and presence</li><li>The way difficulty quietly trains the heart for love, discernment, and deeper belonging</li><li>A gentle practice for meeting challenge as guidance rather than something to fix</li></ul><p>This episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/lifes-wisdom-UyHU7r1r</link>
      <content:encoded><![CDATA[<p>Episode 103 | Life's Wisdom. In this episode of <i>Healing Codes Podcast with Julie Williams</i>, we explore how life’s challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself.</p><p>This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why life’s challenges are not punishments, but intelligent teachings shaping lived wisdom</li><li>How positivity matures from mindset work into embodied trust and presence</li><li>The way difficulty quietly trains the heart for love, discernment, and deeper belonging</li><li>A gentle practice for meeting challenge as guidance rather than something to fix</li></ul><p>This episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 102 Positivity Activation Meditation | Ep. 5 in the Power of Positivity Series </p><p>•<strong>Unlock the 4 Keys to Positivity: </strong>Discover Presence, Perception, Possibility & Practice — and how to use them to shift your mindset in real time.</p><p>•<strong>Feel Better Fast: </strong>Learn how these principles calm stress, ease anxiety, lift heaviness, and open you to aligned manifestation.</p><p>•<strong>Turn Insight Into Embodiment: </strong>A simple framework to weave positivity into your daily rhythm, so it becomes who you <i>are</i>, not just what you think.</p><p>•<strong>Guided Positivity Activation: </strong>A soothing guided meditation to realign your energy, expand your potential, and anchor a higher vibration in your body.</p><p> </p><p><a href="mailto:juliequantum@gmail.com">Book your free discovery call</a> to find out how to become a co-author in the collaborative book Om La La: The Power of Positivity Guidebook</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 3 Dec 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/positivity-activation-meditation-196bhlCR</link>
      <content:encoded><![CDATA[<p>Episode 102 Positivity Activation Meditation | Ep. 5 in the Power of Positivity Series </p><p>•<strong>Unlock the 4 Keys to Positivity: </strong>Discover Presence, Perception, Possibility & Practice — and how to use them to shift your mindset in real time.</p><p>•<strong>Feel Better Fast: </strong>Learn how these principles calm stress, ease anxiety, lift heaviness, and open you to aligned manifestation.</p><p>•<strong>Turn Insight Into Embodiment: </strong>A simple framework to weave positivity into your daily rhythm, so it becomes who you <i>are</i>, not just what you think.</p><p>•<strong>Guided Positivity Activation: </strong>A soothing guided meditation to realign your energy, expand your potential, and anchor a higher vibration in your body.</p><p> </p><p><a href="mailto:juliequantum@gmail.com">Book your free discovery call</a> to find out how to become a co-author in the collaborative book Om La La: The Power of Positivity Guidebook</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 101 The Power of Practice | Ep. 4 in the Power of Positivity Series. This episode explores the power of practice—how small, consistent actions can rewire the brain, align the energy body, and turn positivity into an embodied state of being. Blending neuroscience and spiritual wisdom to show how daily devotion, mindfulness, and embodiment transform healing from theory into lived experience.</p><p>Key Topics</p><ul><li>Neuroplasticity and how habits rewire the brain</li><li>The role of repetition and identity in creating lasting change</li><li>Embodiment across physical, emotional, energetic, and spiritual layers</li><li>Morning and evening practices for maintaining positivity</li><li>Devotion as a path to natural joy and alignment</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 12 Nov 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-power-of-practice-NgxMHK8Q</link>
      <content:encoded><![CDATA[<p>Episode 101 The Power of Practice | Ep. 4 in the Power of Positivity Series. This episode explores the power of practice—how small, consistent actions can rewire the brain, align the energy body, and turn positivity into an embodied state of being. Blending neuroscience and spiritual wisdom to show how daily devotion, mindfulness, and embodiment transform healing from theory into lived experience.</p><p>Key Topics</p><ul><li>Neuroplasticity and how habits rewire the brain</li><li>The role of repetition and identity in creating lasting change</li><li>Embodiment across physical, emotional, energetic, and spiritual layers</li><li>Morning and evening practices for maintaining positivity</li><li>Devotion as a path to natural joy and alignment</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 100 | The Power of Possibility: Awaken Your Highest Potential</p><p>Discover how to harness the energy of possibility to elevate your vibration, align with your desires, and open to infinite potential.<br />You’ll learn why being open to possibility is essential for positive change, how to embody the energy of potential, and experience a guided meditation to become the frequency of what you most desire.</p><p><strong>Key Topics:</strong></p><p>Revisit the three pillars of positivity: presence, perception, and possibility.</p><p>Learn how your thoughts and emotions ripple through the quantum field of infinite potential.</p><p>Discover how resonance — not effort — creates true transformation.</p><p>Practice a simple daily ritual to connect with your light above the clouds.</p><p>Experience a guided meditation to sync with the version of you who already lives in alignment, joy, and peace.</p><p>Invitation to join <i>The Power of Positivity Challenge</i> or become a co-author in <i>Om La La: The Power of Positivity Playbook.</i></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 29 Oct 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-power-of-possibility-0npTrC1s</link>
      <content:encoded><![CDATA[<p>Episode 100 | The Power of Possibility: Awaken Your Highest Potential</p><p>Discover how to harness the energy of possibility to elevate your vibration, align with your desires, and open to infinite potential.<br />You’ll learn why being open to possibility is essential for positive change, how to embody the energy of potential, and experience a guided meditation to become the frequency of what you most desire.</p><p><strong>Key Topics:</strong></p><p>Revisit the three pillars of positivity: presence, perception, and possibility.</p><p>Learn how your thoughts and emotions ripple through the quantum field of infinite potential.</p><p>Discover how resonance — not effort — creates true transformation.</p><p>Practice a simple daily ritual to connect with your light above the clouds.</p><p>Experience a guided meditation to sync with the version of you who already lives in alignment, joy, and peace.</p><p>Invitation to join <i>The Power of Positivity Challenge</i> or become a co-author in <i>Om La La: The Power of Positivity Playbook.</i></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 99: The Positivity Upgrade: <i>Transform Negative Thinking into Empowered Possibility</i></p><p><i>E</i>xplore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.<br />You’ll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I’ll guide you through a short meditation so you can <i>experience</i> the ease and power of reframing for yourself.</p><p>Key Topics:</p><ul><li>Discover what negativity bias is and how it shapes your thoughts and emotions.</li><li>Explore how <a href="https://consciousness-medicine.com/consciousness-medicine-cxm/">Consciousness Medicine</a> and <a href="https://consciousness-medicine.com/family-constellations/">Family Constellations </a>reveal the deeper roots of protective thought patterns.</li><li>Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.</li><li>Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.</li><li>Experience a guided meditation to embody your best-case-scenario mindset.</li><li>Invitation to join <a href="https://consciousness-medicine.com/om-la-la-book-collab/"><i>Om La La: The Power of Positive Playbook</i></a>, a collaborative book celebrating real-life stories of transformation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 15 Oct 2025 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-positivity-upgrade-a5vvnTO6</link>
      <content:encoded><![CDATA[<p>Episode 99: The Positivity Upgrade: <i>Transform Negative Thinking into Empowered Possibility</i></p><p><i>E</i>xplore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.<br />You’ll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I’ll guide you through a short meditation so you can <i>experience</i> the ease and power of reframing for yourself.</p><p>Key Topics:</p><ul><li>Discover what negativity bias is and how it shapes your thoughts and emotions.</li><li>Explore how <a href="https://consciousness-medicine.com/consciousness-medicine-cxm/">Consciousness Medicine</a> and <a href="https://consciousness-medicine.com/family-constellations/">Family Constellations </a>reveal the deeper roots of protective thought patterns.</li><li>Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.</li><li>Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.</li><li>Experience a guided meditation to embody your best-case-scenario mindset.</li><li>Invitation to join <a href="https://consciousness-medicine.com/om-la-la-book-collab/"><i>Om La La: The Power of Positive Playbook</i></a>, a collaborative book celebrating real-life stories of transformation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 98 Science of Positivity | Power of Positivity Series Ep. 1</p><p>In this opening episode of the <i>Power of Positivity</i> series, Julie explores how positivity is not about bypassing pain but about transforming struggle into growth. Drawing on 20 years of clinical experience in Consciousness Medicine, she reveals why healing requires balancing the problem state with the desired state—and how giving more energy to your vision of the future accelerates transformation. Backed by science, wisdom, and practice, this episode lays the foundation for living positivity as an alchemical force in your healing journey.</p><h3>Key Features in This Episode</h3><ul><li>The <strong>release and refill</strong> principle from Consciousness Medicine and why balancing problem and desired states creates deeper healing.</li><li>Scientific insights into positivity, including research from <strong>Vanessa Van Edwards, Masaru Emoto, and HeartMath</strong>.</li><li>Carl Jung’s wisdom on how suffering and struggle are the crucibles of transformation.</li><li>Two simple <strong>daily practices</strong> to shift your words, thoughts, and emotions toward positivity.</li><li>A guided <strong>visualization meditation</strong> to rewire your brain for positivity and anchor your future self.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 1 Oct 2025 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/science-of-positivity-WF2vT9DY</link>
      <content:encoded><![CDATA[<p>Episode 98 Science of Positivity | Power of Positivity Series Ep. 1</p><p>In this opening episode of the <i>Power of Positivity</i> series, Julie explores how positivity is not about bypassing pain but about transforming struggle into growth. Drawing on 20 years of clinical experience in Consciousness Medicine, she reveals why healing requires balancing the problem state with the desired state—and how giving more energy to your vision of the future accelerates transformation. Backed by science, wisdom, and practice, this episode lays the foundation for living positivity as an alchemical force in your healing journey.</p><h3>Key Features in This Episode</h3><ul><li>The <strong>release and refill</strong> principle from Consciousness Medicine and why balancing problem and desired states creates deeper healing.</li><li>Scientific insights into positivity, including research from <strong>Vanessa Van Edwards, Masaru Emoto, and HeartMath</strong>.</li><li>Carl Jung’s wisdom on how suffering and struggle are the crucibles of transformation.</li><li>Two simple <strong>daily practices</strong> to shift your words, thoughts, and emotions toward positivity.</li><li>A guided <strong>visualization meditation</strong> to rewire your brain for positivity and anchor your future self.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Seven Chakras Meditation</title>
      <description><![CDATA[<p>Episode 97 | Be guided through a full 7 chakra activation to awaken, balance, and harmonise your entire energy system. Using breath, visualisation, and empowering mantras, we journey from root to crown, connecting each chakra and expanding the rainbow of light within you. The meditation closes by filling your auric field with balanced, radiant energy, leaving you grounded, open, and aligned.</p><p><strong>Key topics include:</strong></p><ul><li>Guided meditation for all seven chakras</li><li>Root to crown chakra activation</li><li>Mantras to empower each chakra</li><li>Visualisation to balance and connect the energy centres</li><li>Expanding light into the auric field</li><li>Clearing disturbances and filling with healthy energy</li><li>Building sacred, loving, supported personal power</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 3 Sep 2025 05:10:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/seven-chakras-meditation-NJU5_F5x</link>
      <content:encoded><![CDATA[<p>Episode 97 | Be guided through a full 7 chakra activation to awaken, balance, and harmonise your entire energy system. Using breath, visualisation, and empowering mantras, we journey from root to crown, connecting each chakra and expanding the rainbow of light within you. The meditation closes by filling your auric field with balanced, radiant energy, leaving you grounded, open, and aligned.</p><p><strong>Key topics include:</strong></p><ul><li>Guided meditation for all seven chakras</li><li>Root to crown chakra activation</li><li>Mantras to empower each chakra</li><li>Visualisation to balance and connect the energy centres</li><li>Expanding light into the auric field</li><li>Clearing disturbances and filling with healthy energy</li><li>Building sacred, loving, supported personal power</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:44</itunes:duration>
      <itunes:summary>The Healing Codes Podcast with Julie Lynn, your host, holding  sacred space where healing becomes remembering, and light awakens from within.
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      <description><![CDATA[<p>Episode 96 | Explore the third eye chakra, the centre of intuition, vision, and inner wisdom. You’ll learn how to sense when this energy centre is out of balance, discover the powerful benefits of its alignment, and experience practical tools to awaken it. We end with a guided meditation to clear and activate your inner sight, weaving it into harmony with all your other chakras.</p><p><strong>Key topics include:</strong></p><ul><li>The third eye chakra is your inner compass and guide</li><li>Signs of alignment: clarity, intuitive trust, visionary insight</li><li>Signs of imbalance: overthinking, doubt, disconnection from intuition</li><li>Practices for awakening the third eye: crystal visioning, vision rewriting, light bridge visualisation</li><li>Consciousness Medicine’s whole-body approach to balancing the chakras</li><li>Guided meditation to open the third eye and align the chakra system</li><li>Mantras for clearing, awakening, and empowerment</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 20 Aug 2025 05:10:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/crown-chakra-awakening-OEBGOkCd</link>
      <content:encoded><![CDATA[<p>Episode 96 | Explore the third eye chakra, the centre of intuition, vision, and inner wisdom. You’ll learn how to sense when this energy centre is out of balance, discover the powerful benefits of its alignment, and experience practical tools to awaken it. We end with a guided meditation to clear and activate your inner sight, weaving it into harmony with all your other chakras.</p><p><strong>Key topics include:</strong></p><ul><li>The third eye chakra is your inner compass and guide</li><li>Signs of alignment: clarity, intuitive trust, visionary insight</li><li>Signs of imbalance: overthinking, doubt, disconnection from intuition</li><li>Practices for awakening the third eye: crystal visioning, vision rewriting, light bridge visualisation</li><li>Consciousness Medicine’s whole-body approach to balancing the chakras</li><li>Guided meditation to open the third eye and align the chakra system</li><li>Mantras for clearing, awakening, and empowerment</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Crown Chakra Awakening</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:55</itunes:duration>
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      <description><![CDATA[<p>Episode 95 | Journey into the crown chakra—your portal to divine connection and unity consciousness. You’ll learn how to recognise the subtle signs of awakening, understand what can block this energy centre, and explore gentle practices to open it. We close with a guided meditation and mantras to help you clear, awaken, and embody your highest light, integrating the crown with all the other chakras.</p><p><strong>Key topics include:</strong></p><ul><li>The crown chakra is the thousand-petaled lotus above the head</li><li>Signs of awakening: trust, bliss, compassion, unity</li><li>Signs of disconnection: numbness, overthinking, lack of meaning</li><li>Practices to open and align the crown</li><li>Consciousness Medicine’s whole-body approach to chakra healing</li><li>Guided meditation to connect all chakras and expand the auric field</li><li>Mantras for clearing, awakening, and empowerment</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 7 Aug 2025 05:10:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/third-eye-activation-ZG4MxMKY</link>
      <content:encoded><![CDATA[<p>Episode 95 | Journey into the crown chakra—your portal to divine connection and unity consciousness. You’ll learn how to recognise the subtle signs of awakening, understand what can block this energy centre, and explore gentle practices to open it. We close with a guided meditation and mantras to help you clear, awaken, and embody your highest light, integrating the crown with all the other chakras.</p><p><strong>Key topics include:</strong></p><ul><li>The crown chakra is the thousand-petaled lotus above the head</li><li>Signs of awakening: trust, bliss, compassion, unity</li><li>Signs of disconnection: numbness, overthinking, lack of meaning</li><li>Practices to open and align the crown</li><li>Consciousness Medicine’s whole-body approach to chakra healing</li><li>Guided meditation to connect all chakras and expand the auric field</li><li>Mantras for clearing, awakening, and empowerment</li></ul><p>Learn more about the Om La La Book Collaboration mentioned in this episode here: <a href="https://consciousness-medicine.com/om-la-la-book-collab/">www.consciousness-medicine.com/om-la-la-book-collab</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Third Eye Activation</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:59</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast. I’m Julie, your host, decoding the sacred language of the body and soul in each episode.  Today, we continue our journey through the seven healing chakras with a deep dive into the third eye, also known as the brow chakra, your inner compass and center of intuitive vision. </itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast. I’m Julie, your host, decoding the sacred language of the body and soul in each episode.  Today, we continue our journey through the seven healing chakras with a deep dive into the third eye, also known as the brow chakra, your inner compass and center of intuitive vision. </itunes:subtitle>
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      <title>Throat Chakra Healing</title>
      <description><![CDATA[<p>Episode 94 | The Throat Chakra - Expressing Truth, Integrity and Soul Voice</p><p>If you’ve ever felt like your words get stuck in your throat…<br />If you’ve silenced yourself to keep the peace…<br />Or if you’ve longed to speak, sing, write, or express something deep within you...<br />This one’s for you.</p><p>Today’s episode is all about <strong>finding your voice—and freeing it</strong>.</p><p>So wherever you're listening from, take a breath, tune in, and get ready to reconnect with your <strong>voice, your truth, and your creative power</strong>.</p><p>Key Topics Include:</p><ul><li>Dive into <strong>what the throat chakra really is, </strong>not just energetically, but how it connects to your physical body, your emotions, and your ability to speak from the heart.</li><li>Discover <strong>why the throat chakra holds such significance</strong>, particularly in achieving alignment, expressing your truth, and unlocking your creative inner voice.</li><li>Learn to<strong> identify the subtle signs your throat chakra might be out of balance, </strong>from physical symptoms to patterns in communication, creativity, and confidence.</li><li>What it looks and feels like<strong> when your throat chakra is in harmony, </strong>when your words become medicine, your voice flows freely, and your truth resonates with power and clarity.</li><li>Practical <strong>healing tools and daily practices</strong>, from journaling prompts and sound healing, to essential oils, crystals, colour therapy, and easy ways to integrate healing into your life, even if you're short on time.</li><li><strong>Guided meditation to activate your soul voice with </strong>a gentle, powerful journey to help clear old blockages and open the space for your truth to flow.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 16 Jul 2025 14:15:20 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/throat-chakra-healing-35XJYJsK</link>
      <content:encoded><![CDATA[<p>Episode 94 | The Throat Chakra - Expressing Truth, Integrity and Soul Voice</p><p>If you’ve ever felt like your words get stuck in your throat…<br />If you’ve silenced yourself to keep the peace…<br />Or if you’ve longed to speak, sing, write, or express something deep within you...<br />This one’s for you.</p><p>Today’s episode is all about <strong>finding your voice—and freeing it</strong>.</p><p>So wherever you're listening from, take a breath, tune in, and get ready to reconnect with your <strong>voice, your truth, and your creative power</strong>.</p><p>Key Topics Include:</p><ul><li>Dive into <strong>what the throat chakra really is, </strong>not just energetically, but how it connects to your physical body, your emotions, and your ability to speak from the heart.</li><li>Discover <strong>why the throat chakra holds such significance</strong>, particularly in achieving alignment, expressing your truth, and unlocking your creative inner voice.</li><li>Learn to<strong> identify the subtle signs your throat chakra might be out of balance, </strong>from physical symptoms to patterns in communication, creativity, and confidence.</li><li>What it looks and feels like<strong> when your throat chakra is in harmony, </strong>when your words become medicine, your voice flows freely, and your truth resonates with power and clarity.</li><li>Practical <strong>healing tools and daily practices</strong>, from journaling prompts and sound healing, to essential oils, crystals, colour therapy, and easy ways to integrate healing into your life, even if you're short on time.</li><li><strong>Guided meditation to activate your soul voice with </strong>a gentle, powerful journey to help clear old blockages and open the space for your truth to flow.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Throat Chakra Healing</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Hello and welcome to the Healing Codes podcast, hosted by Julie Williams, where you&apos;ll find practical tools, guided meditations, and soul wisdom to help you shift your energy, release what no longer serves, and embody the life you’re here to live. </itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast, hosted by Julie Williams, where you&apos;ll find practical tools, guided meditations, and soul wisdom to help you shift your energy, release what no longer serves, and embody the life you’re here to live. </itunes:subtitle>
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      <description><![CDATA[<p>Episode 93 | <strong>Guided Heart Chakra Meditation</strong>—a healing space to reconnect with your inner child, release ancestral burdens, and open your heart to divine love and conscious intention.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 2 Jul 2025 05:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/heart-chakra-meditation-YBUYbHFe</link>
      <content:encoded><![CDATA[<p>Episode 93 | <strong>Guided Heart Chakra Meditation</strong>—a healing space to reconnect with your inner child, release ancestral burdens, and open your heart to divine love and conscious intention.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:duration>00:15:50</itunes:duration>
      <itunes:summary>Healing Codes Podcast with Julie Williams, weaving together sacred healing arts and science for healing.</itunes:summary>
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      <title>Heart Chakra Empowerment</title>
      <description><![CDATA[<p>Episode 92 | Science meets soul to help you come home to yourself, focusing on the Heart Chakra. </p><p><strong>🔑 Key Topics in This Episode:</strong></p><ul><li>What the heart chakra (<i>Anahata</i>) is and why it’s the central bridge between Earth and spirit.</li><li>Signs of a balanced vs. imbalanced heart chakra (emotionally, physically, and energetically).</li><li>How ancient traditions view the heart as the seat of soul and spiritual wisdom.</li><li>Scientific insights from the Institute of HeartMath on the heart’s electromagnetic field.</li><li>The healing power of heart coherence and the frequency of 528 Hz.</li><li>How the heart integrates energy from the root and crown chakras.</li><li>The connection between the heart chakra and immunity, breath, and vitality.</li><li>Common heart chakra wounds—grief, betrayal, abandonment—and how to begin healing them.</li><li>The importance of choosing love over fear for true embodiment and connection.<br /> </li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 25 Jun 2025 05:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/heart-chakra-empowerment-WItZon8s</link>
      <content:encoded><![CDATA[<p>Episode 92 | Science meets soul to help you come home to yourself, focusing on the Heart Chakra. </p><p><strong>🔑 Key Topics in This Episode:</strong></p><ul><li>What the heart chakra (<i>Anahata</i>) is and why it’s the central bridge between Earth and spirit.</li><li>Signs of a balanced vs. imbalanced heart chakra (emotionally, physically, and energetically).</li><li>How ancient traditions view the heart as the seat of soul and spiritual wisdom.</li><li>Scientific insights from the Institute of HeartMath on the heart’s electromagnetic field.</li><li>The healing power of heart coherence and the frequency of 528 Hz.</li><li>How the heart integrates energy from the root and crown chakras.</li><li>The connection between the heart chakra and immunity, breath, and vitality.</li><li>Common heart chakra wounds—grief, betrayal, abandonment—and how to begin healing them.</li><li>The importance of choosing love over fear for true embodiment and connection.<br /> </li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Heart Chakra Empowerment</itunes:title>
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      <description><![CDATA[<p>Episode 91<strong> | Rooted, Flowing, Empowered – Your Energetic Foundation | Healing Codes Podcast with Julie Williams</strong></p><p>Healing Codes Podcast with Julie Williams: a personal invitation into a journey of awareness, restoration, and empowerment.  This is the next episode in the 7 Healing Chakra series, s guided journey through the seven chakras—integrating Consciousness Medicine, Family Constellations, and NLP—to restore balance, unlock ancestral and energetic healing, and embody your soul’s true power.</p><p><strong>Key topics include:</strong></p><p>🌈<strong>Pause & Integrate</strong>– A sacred reset before rising to the heart chakra, honouring the first three chakras as your foundation for energetic health.</p><p>🌿<strong>What Chakras Really Are</strong>– Understand chakras as living channels of consciousness that influence your body, emotions, beliefs, and ancestral patterns.</p><p>🔻<strong>Why Bottom to Top Matters</strong>– Healing begins at the root—safety, belonging, creativity, and confidence must be restored before ascending.</p><p>🔍<strong>Self-Awareness Skill</strong>– Practice energetic check-ins throughout the day to track your balance, triggers, and flow without judgment.</p><p>⚖️<strong>Signs of Balance vs. Imbalance</strong></p><p>Root: Steady, grounded, safe vs. anxious, disconnected, fearful</p><p>Sacral: Creative, emotionally open vs. numb, overwhelmed, shame-based</p><p>Solar Plexus: Confident, decisive, empowered vs. doubtful, stuck, people-pleasing</p><p>🌺<strong>8-Minute Guided Meditation</strong></p><p>Move through the<strong>5-petal lotus </strong>of each chakra: <i>Physical, Energetic, Emotional, Ancestral, and Spiritual</i></p><p>Release outdated patterns and refill with vitality, pleasure, and purpose</p><p>Visualise the three chakras spiralling in <strong>sacred geometry</strong>, cohering into one radiant foundation of strength and clarity</p><p>🌀<strong>Unify Your Foundation</strong>– Activate root-to-solar coherence as one living field of empowerment so you can embody your path with grounded presence.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 28 May 2025 08:17:23 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/solid-ground-chakra-healing-KNtrK1py</link>
      <content:encoded><![CDATA[<p>Episode 91<strong> | Rooted, Flowing, Empowered – Your Energetic Foundation | Healing Codes Podcast with Julie Williams</strong></p><p>Healing Codes Podcast with Julie Williams: a personal invitation into a journey of awareness, restoration, and empowerment.  This is the next episode in the 7 Healing Chakra series, s guided journey through the seven chakras—integrating Consciousness Medicine, Family Constellations, and NLP—to restore balance, unlock ancestral and energetic healing, and embody your soul’s true power.</p><p><strong>Key topics include:</strong></p><p>🌈<strong>Pause & Integrate</strong>– A sacred reset before rising to the heart chakra, honouring the first three chakras as your foundation for energetic health.</p><p>🌿<strong>What Chakras Really Are</strong>– Understand chakras as living channels of consciousness that influence your body, emotions, beliefs, and ancestral patterns.</p><p>🔻<strong>Why Bottom to Top Matters</strong>– Healing begins at the root—safety, belonging, creativity, and confidence must be restored before ascending.</p><p>🔍<strong>Self-Awareness Skill</strong>– Practice energetic check-ins throughout the day to track your balance, triggers, and flow without judgment.</p><p>⚖️<strong>Signs of Balance vs. Imbalance</strong></p><p>Root: Steady, grounded, safe vs. anxious, disconnected, fearful</p><p>Sacral: Creative, emotionally open vs. numb, overwhelmed, shame-based</p><p>Solar Plexus: Confident, decisive, empowered vs. doubtful, stuck, people-pleasing</p><p>🌺<strong>8-Minute Guided Meditation</strong></p><p>Move through the<strong>5-petal lotus </strong>of each chakra: <i>Physical, Energetic, Emotional, Ancestral, and Spiritual</i></p><p>Release outdated patterns and refill with vitality, pleasure, and purpose</p><p>Visualise the three chakras spiralling in <strong>sacred geometry</strong>, cohering into one radiant foundation of strength and clarity</p><p>🌀<strong>Unify Your Foundation</strong>– Activate root-to-solar coherence as one living field of empowerment so you can embody your path with grounded presence.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 90 |  <strong>Solar Plexus Chakra</strong>—the radiant core of personal power, will, and purpose.  You’ll learn about the key components governed by the solar plexus, how to recognise imbalances and ways to recalibrate it into harmony with a guided meditation to ignite your inner sun, release inherited self-doubt, and embody your personal power with grace.</p><p>In this Episode:</p><p><strong>Discover the Power Hidden in Your Core</strong><br />Learn how the solar plexus chakra fuels confidence, purpose, and the courage to act on your truth.</p><p><strong>From Survival to Radiance</strong><br />See how this fiery chakra builds on the grounding of the root and the flow of the sacral to ignite empowered action.</p><p><strong>Spot the Signs of Energy Leaks</strong><br />Uncover subtle ways you may be giving your power away—and how to reclaim it with grace.</p><p><strong>Turn Doubt into Direction</strong><br />Explore holistic healing tools, ancestral insights, and everyday practices to balance your inner sun.</p><p><strong>Light Up from Within</strong><br />Experience a powerful 8-minute guided meditation to awaken your solar plexus, clear old conditioning, and embody radiant self-worth.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 14 May 2025 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/solar-plexus-chakra-healing-ztd3xvpI</link>
      <content:encoded><![CDATA[<p>Episode 90 |  <strong>Solar Plexus Chakra</strong>—the radiant core of personal power, will, and purpose.  You’ll learn about the key components governed by the solar plexus, how to recognise imbalances and ways to recalibrate it into harmony with a guided meditation to ignite your inner sun, release inherited self-doubt, and embody your personal power with grace.</p><p>In this Episode:</p><p><strong>Discover the Power Hidden in Your Core</strong><br />Learn how the solar plexus chakra fuels confidence, purpose, and the courage to act on your truth.</p><p><strong>From Survival to Radiance</strong><br />See how this fiery chakra builds on the grounding of the root and the flow of the sacral to ignite empowered action.</p><p><strong>Spot the Signs of Energy Leaks</strong><br />Uncover subtle ways you may be giving your power away—and how to reclaim it with grace.</p><p><strong>Turn Doubt into Direction</strong><br />Explore holistic healing tools, ancestral insights, and everyday practices to balance your inner sun.</p><p><strong>Light Up from Within</strong><br />Experience a powerful 8-minute guided meditation to awaken your solar plexus, clear old conditioning, and embody radiant self-worth.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 89 | Rise into the realm of <strong>emotion, sensuality, and flow</strong>: the <strong>Sacral Chakra</strong>.</p><p>Welcome back to the <strong>Healing Codes Chakra Series</strong>, where we explore the deep wisdom and healing potential of your energy system. Last week, we grounded into the <strong>Root Chakra</strong>—our foundation of safety, survival, and support. </p><p>Key Topics Include:</p><p>🔶 <strong>Discover the Emotional Power of the Sacral Chakra</strong><br />Learn how this energy center governs your ability to feel, connect, and flow with life.</p><p>💃 <strong>Unlock Creativity and Sensual Expression</strong><br />Explore how the sacral chakra fuels artistic inspiration, body confidence, and intimate connection.</p><p>💔 <strong>Heal Emotional Rigidity and Reclaim Pleasure</strong><br />Identify hidden blocks that keep you stuck in overthinking, numbness, or people-pleasing—and learn how to shift them.</p><p>🧘 <strong>Experience a Guided Meditation to Awaken Flow</strong><br />Drop into an 8-minute energetic practice to balance your sacral chakra and reconnect it with your root.</p><p>🌊 <strong>Feel More, Flow More, Live More</strong><br />This episode is an invitation to release control, soften emotional tension, and embrace the beauty of your natural rhythms.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 30 Apr 2025 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/sacral-chakra-healing-88PZkA4H</link>
      <content:encoded><![CDATA[<p>Episode 89 | Rise into the realm of <strong>emotion, sensuality, and flow</strong>: the <strong>Sacral Chakra</strong>.</p><p>Welcome back to the <strong>Healing Codes Chakra Series</strong>, where we explore the deep wisdom and healing potential of your energy system. Last week, we grounded into the <strong>Root Chakra</strong>—our foundation of safety, survival, and support. </p><p>Key Topics Include:</p><p>🔶 <strong>Discover the Emotional Power of the Sacral Chakra</strong><br />Learn how this energy center governs your ability to feel, connect, and flow with life.</p><p>💃 <strong>Unlock Creativity and Sensual Expression</strong><br />Explore how the sacral chakra fuels artistic inspiration, body confidence, and intimate connection.</p><p>💔 <strong>Heal Emotional Rigidity and Reclaim Pleasure</strong><br />Identify hidden blocks that keep you stuck in overthinking, numbness, or people-pleasing—and learn how to shift them.</p><p>🧘 <strong>Experience a Guided Meditation to Awaken Flow</strong><br />Drop into an 8-minute energetic practice to balance your sacral chakra and reconnect it with your root.</p><p>🌊 <strong>Feel More, Flow More, Live More</strong><br />This episode is an invitation to release control, soften emotional tension, and embrace the beauty of your natural rhythms.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 88 | Mind, body, and soul meet for deep healing and empowered living. This is the first in the chakra healing series focused on the root chakra.  </p><p>Key Topics Include:</p><ul><li>The chakra system as a map for personal healing and transformation.</li><li>Key aspects associated with the root chakra.</li><li>Sign of imbalance and balance in this energy centre.</li><li>Tools for root chakra healing.</li><li>Guided meditation for activation and healing the root.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 17 Apr 2025 06:28:10 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
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      <content:encoded><![CDATA[<p>Episode 88 | Mind, body, and soul meet for deep healing and empowered living. This is the first in the chakra healing series focused on the root chakra.  </p><p>Key Topics Include:</p><ul><li>The chakra system as a map for personal healing and transformation.</li><li>Key aspects associated with the root chakra.</li><li>Sign of imbalance and balance in this energy centre.</li><li>Tools for root chakra healing.</li><li>Guided meditation for activation and healing the root.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Say Yes</title>
      <description><![CDATA[<p>Episode 87 | Unlock the wisdom of ancient healing traditions and apply them to our modern lives through the lens of Consciousness Medicine. Today, we’re inviting in the energy of a powerful guide—the great remover of obstacles, the opener of doorways, the guardian of new beginnings—Ganesh. In this episode, Ganesh is here to help you step forward with faith and confidence. Let’s explore his story, his wisdom, and how we can integrate his guidance into our lives through <i>Consciousness Medicine, Family Constellations, and NLP. </i>If you’ve been waiting for a sign, this is it. The doors are open. The blocks have been cleared. The answer is YES. Whatever you’ve been praying for, moving towards, or hesitating about—trust that now is the time. Keep a positive mindset, and know that divine support is with you.</p><p>Key Topics:</p><ul><li>Ganesh's role, symbolism and mythological origins</li><li>How to apply Consciousness Medicine to overcoming obstacles</li><li>Consciousness Medicine, NLP and Family Constellation healing practices inspired by Ganesh</li><li>Guided Meditation to embrace the power of YES</li></ul><p>Other episodes in this series:</p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/af3de540-1e22-4db5-b37b-1a12e752497b/">Episode 82: Positive Change (Pavarotti - Transformation)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/4108c473-f7cf-4e80-9088-5bd13b1425e8/">Episode 83: Flow of Prosperity (Lakshmi - Abundance)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/ebb23e85-9f60-495c-b023-d3fc588db21e/">Episode 84: Choose PEace (Yogananda - Inner Peace)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/815e385c-f00b-4839-82bb-880202f3d767/edit">Episode 85: Empowered Transformation (Kali - Embodiment of Change)</a></p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 2 Apr 2025 06:44:26 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/say-yes-w2ulJYBk</link>
      <content:encoded><![CDATA[<p>Episode 87 | Unlock the wisdom of ancient healing traditions and apply them to our modern lives through the lens of Consciousness Medicine. Today, we’re inviting in the energy of a powerful guide—the great remover of obstacles, the opener of doorways, the guardian of new beginnings—Ganesh. In this episode, Ganesh is here to help you step forward with faith and confidence. Let’s explore his story, his wisdom, and how we can integrate his guidance into our lives through <i>Consciousness Medicine, Family Constellations, and NLP. </i>If you’ve been waiting for a sign, this is it. The doors are open. The blocks have been cleared. The answer is YES. Whatever you’ve been praying for, moving towards, or hesitating about—trust that now is the time. Keep a positive mindset, and know that divine support is with you.</p><p>Key Topics:</p><ul><li>Ganesh's role, symbolism and mythological origins</li><li>How to apply Consciousness Medicine to overcoming obstacles</li><li>Consciousness Medicine, NLP and Family Constellation healing practices inspired by Ganesh</li><li>Guided Meditation to embrace the power of YES</li></ul><p>Other episodes in this series:</p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/af3de540-1e22-4db5-b37b-1a12e752497b/">Episode 82: Positive Change (Pavarotti - Transformation)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/4108c473-f7cf-4e80-9088-5bd13b1425e8/">Episode 83: Flow of Prosperity (Lakshmi - Abundance)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/ebb23e85-9f60-495c-b023-d3fc588db21e/">Episode 84: Choose PEace (Yogananda - Inner Peace)</a></p><p><a href="https://dashboard.simplecast.com/accounts/6da80d29-e807-429e-b7e2-6813f3024407/shows/6ecf9d7d-3296-41c5-b28d-8901564df2cd/episodes/815e385c-f00b-4839-82bb-880202f3d767/edit">Episode 85: Empowered Transformation (Kali - Embodiment of Change)</a></p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Say Yes</itunes:title>
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      <description><![CDATA[<p>Episode 86 | Spirit Science:Today, we step into a doorway—one that leads us to the past, the present, and the future of healing. It is the doorway of psychedelic medicine—once revered, then forbidden, and now returning as a powerful force in mental health, trauma recovery, and spiritual awakening.  </p><p>Key Topics Include:</p><ul><li>Historical background on plant medicines</li><li>Scientific data on the therapeutic benefits</li><li>Using these substances in ceremony versus recreationally</li><li>My journey of liberation.</li></ul><p>This is my offering in the <a href="https://www.podcasthon.org">Podcasthon event</a> happening this week, uniting podcasters globally to dedicate an episode to a cause close to their heart.  Mind is the use of plant medicines for therapeutic purposes in an ethical and legal way that protects both clients and practitioners doing this life-affirming work. The organisation I’m featuring here is <a href="https://maps.org/">MAPs (Multidisciplinary Association for Psychedelic Studies).</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 19 Mar 2025 10:23:54 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/spirit-science-LM_K8gtg</link>
      <content:encoded><![CDATA[<p>Episode 86 | Spirit Science:Today, we step into a doorway—one that leads us to the past, the present, and the future of healing. It is the doorway of psychedelic medicine—once revered, then forbidden, and now returning as a powerful force in mental health, trauma recovery, and spiritual awakening.  </p><p>Key Topics Include:</p><ul><li>Historical background on plant medicines</li><li>Scientific data on the therapeutic benefits</li><li>Using these substances in ceremony versus recreationally</li><li>My journey of liberation.</li></ul><p>This is my offering in the <a href="https://www.podcasthon.org">Podcasthon event</a> happening this week, uniting podcasters globally to dedicate an episode to a cause close to their heart.  Mind is the use of plant medicines for therapeutic purposes in an ethical and legal way that protects both clients and practitioners doing this life-affirming work. The organisation I’m featuring here is <a href="https://maps.org/">MAPs (Multidisciplinary Association for Psychedelic Studies).</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams, a space where we explore the frequencies of transformation, the science of healing, and the ancient wisdom that guides us home to ourselves. </itunes:summary>
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      <description><![CDATA[<p>Episode 85 | Empowered Transformation. This episode is inspired by the Hindu goddess Kali, who can support us in the embodiment of transformation, destruction and rebirth.  Her teachings can guide us in shedding old patterns, reclaiming our authentic power and stepping into the life we are meant to live.  Discover ways to harness this sacred power for personal transformation through Consciousness Medicine, Family Constellations and Holistic NLP (Neuro-Linguistic Programming).</p><p>Key Topics Include:</p><ul><li>How we can embody Kali's wisdom to surrender to radical truth, cut away attachments and liberate ourselves from outdated conditioning in our modern lives.</li><li>How limiting beliefs can hold us back in our transformation with practical tools to revise them to empowering beliefs.</li><li>Embracing destruction as a path to freedom using Consciousness Medicine, Family Constellations and NLP.</li><li>How to face the shadow parts of ourselves with radical courage.</li><li>How to reclaim your power through embodied presence.</li><li>Guided meditation to meet Kali to receive her wisdom and support in transformation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 5 Mar 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/empowered-transformation-hUGw4YYd</link>
      <content:encoded><![CDATA[<p>Episode 85 | Empowered Transformation. This episode is inspired by the Hindu goddess Kali, who can support us in the embodiment of transformation, destruction and rebirth.  Her teachings can guide us in shedding old patterns, reclaiming our authentic power and stepping into the life we are meant to live.  Discover ways to harness this sacred power for personal transformation through Consciousness Medicine, Family Constellations and Holistic NLP (Neuro-Linguistic Programming).</p><p>Key Topics Include:</p><ul><li>How we can embody Kali's wisdom to surrender to radical truth, cut away attachments and liberate ourselves from outdated conditioning in our modern lives.</li><li>How limiting beliefs can hold us back in our transformation with practical tools to revise them to empowering beliefs.</li><li>Embracing destruction as a path to freedom using Consciousness Medicine, Family Constellations and NLP.</li><li>How to face the shadow parts of ourselves with radical courage.</li><li>How to reclaim your power through embodied presence.</li><li>Guided meditation to meet Kali to receive her wisdom and support in transformation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 84 | This episode is inspired by Yogananda, the beloved author of Autobiography of a Yogi, who popularised yoga and meditation in the West, emphasizing the oneness of all spiritual and religious paths.  With his wisdom, together with the practices of Consciousness Medicine, Family Constellation and Holistic NLP, I’ll explore how you can move beyond conditioned reactions and into a place of deep, unshakable peace.  You’ll learn how to do this by listening to your heart’s wisdom to embody a state of peacefulness that will elevate your energy and help you manifest your desires.</p><p>Key Topics include:</p><ul><li>Peace as an Inner State: how Yogananda teaches that peace is not found externally but cultivated within.</li><li>The Illusion of External Peace: true peace is independent of outside conditions - it is a state of being.</li><li>The Power of Choice: How NLP (Neuro-Linguistic Programming) explains how regularly choosing peace rewires the brain, creating new neural pathways that support inner calm.</li><li>How letting go of ancestral entanglements with Family Constellation work allows for the creation of a legacy of peace for future generations.</li><li>How Consciousness Medicine can bring true peace by restoring balance across the Body Matrix: physical, energetic, emotional, ancestral and spiritual bodies.</li><li>Practical exercises for cultivating and integrating peace in your daily life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 19 Feb 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/choose-peace-YTjq37Kv</link>
      <content:encoded><![CDATA[<p>Episode 84 | This episode is inspired by Yogananda, the beloved author of Autobiography of a Yogi, who popularised yoga and meditation in the West, emphasizing the oneness of all spiritual and religious paths.  With his wisdom, together with the practices of Consciousness Medicine, Family Constellation and Holistic NLP, I’ll explore how you can move beyond conditioned reactions and into a place of deep, unshakable peace.  You’ll learn how to do this by listening to your heart’s wisdom to embody a state of peacefulness that will elevate your energy and help you manifest your desires.</p><p>Key Topics include:</p><ul><li>Peace as an Inner State: how Yogananda teaches that peace is not found externally but cultivated within.</li><li>The Illusion of External Peace: true peace is independent of outside conditions - it is a state of being.</li><li>The Power of Choice: How NLP (Neuro-Linguistic Programming) explains how regularly choosing peace rewires the brain, creating new neural pathways that support inner calm.</li><li>How letting go of ancestral entanglements with Family Constellation work allows for the creation of a legacy of peace for future generations.</li><li>How Consciousness Medicine can bring true peace by restoring balance across the Body Matrix: physical, energetic, emotional, ancestral and spiritual bodies.</li><li>Practical exercises for cultivating and integrating peace in your daily life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Flow of Prosperity</title>
      <description><![CDATA[<p>Episode 83 | This episode is inspired by Lakshmi, the Hindu goddess of abundance and prosperity, to help you create alignment and harmony in your life around money and finances.  </p><p>Key topics include:</p><ul><li>Prosperity is a holistic state of being through balancing your spiritual, emotional, physical, ancestral and energetic bodies with Consciousness Medicine, Holistic NLP and Family Constellations.</li><li>The importance of revising limiting beliefs to empowering ones to ipe the flow of prosperity.</li><li>How your ancestral past can affect your ability to receive abundance in all forms.</li><li>How to activate the flow of money into you life by balancing the energetic flow of abundance. </li><li>Using gratitude as a practice to activate the flow of prosperity in your life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 5 Feb 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/flow-of-prosperity-a4krgzxp</link>
      <content:encoded><![CDATA[<p>Episode 83 | This episode is inspired by Lakshmi, the Hindu goddess of abundance and prosperity, to help you create alignment and harmony in your life around money and finances.  </p><p>Key topics include:</p><ul><li>Prosperity is a holistic state of being through balancing your spiritual, emotional, physical, ancestral and energetic bodies with Consciousness Medicine, Holistic NLP and Family Constellations.</li><li>The importance of revising limiting beliefs to empowering ones to ipe the flow of prosperity.</li><li>How your ancestral past can affect your ability to receive abundance in all forms.</li><li>How to activate the flow of money into you life by balancing the energetic flow of abundance. </li><li>Using gratitude as a practice to activate the flow of prosperity in your life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Positive Change</title>
      <description><![CDATA[<p>Episode 82 | Start the New Year with positive new beginnings practices. In today’s episode, I’ll explore transformative tools and ancient wisdom to create lasting, positive change in your life.  </p><p>To do this, I’ll delve into how <a href="https://consciousness-medicine.com/consciousness-medicine-cxm/">Consciousness Medicine</a>, <a href="https://consciousness-medicine.com/holistic-nlp/">Holistic NLP</a> and <a href="https://consciousness-medicine.com/family-constellations/">Family Constellation</a> work can guide us toward inner harmony and deeper healing.  As I’ve been living in India for the last few months, I feel inspired to include the Hindu goddess Parvati – the goddess of love, devotion and transformation- to illuminate this personal healing journey.</p><p>Key Topics Include:</p><ul><li>Navigating positive change by connecting to the energies of the ascended master Parvati, the Hindu goddess of transformation.</li><li>Visualisation exercise to feel support and compassion to climb the metaphorical mountain of transformation.</li><li>Using Family Constellation work to align with devotion to the greater whole to empower your personal growth journey.</li><li>How NLP offers a practical tool to rewrite internal stories that no longer serve us.</li><li>By a holistic approach to healing, we can remember that at the heart of this work is devotion—devotion to yourself, your ancestors, and the interconnected web of life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 22 Jan 2025 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/positive-change-XxtxbFre</link>
      <content:encoded><![CDATA[<p>Episode 82 | Start the New Year with positive new beginnings practices. In today’s episode, I’ll explore transformative tools and ancient wisdom to create lasting, positive change in your life.  </p><p>To do this, I’ll delve into how <a href="https://consciousness-medicine.com/consciousness-medicine-cxm/">Consciousness Medicine</a>, <a href="https://consciousness-medicine.com/holistic-nlp/">Holistic NLP</a> and <a href="https://consciousness-medicine.com/family-constellations/">Family Constellation</a> work can guide us toward inner harmony and deeper healing.  As I’ve been living in India for the last few months, I feel inspired to include the Hindu goddess Parvati – the goddess of love, devotion and transformation- to illuminate this personal healing journey.</p><p>Key Topics Include:</p><ul><li>Navigating positive change by connecting to the energies of the ascended master Parvati, the Hindu goddess of transformation.</li><li>Visualisation exercise to feel support and compassion to climb the metaphorical mountain of transformation.</li><li>Using Family Constellation work to align with devotion to the greater whole to empower your personal growth journey.</li><li>How NLP offers a practical tool to rewrite internal stories that no longer serve us.</li><li>By a holistic approach to healing, we can remember that at the heart of this work is devotion—devotion to yourself, your ancestors, and the interconnected web of life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 81 | Embrace new beginnings with practical ways to embrace new beginnings by following your heart to set intentions to align with your truth, love and joy.</p><p>Key Topics Include:</p><ul><li>Why following your heart is a key part of setting intentions for new beginnings.</li><li>Interdisciplinary research showing the power of the heart in influencing emotional processing, decision-making and cognitive function.</li><li>How spiritual traditions honor the heat as the centre for higher consciousness.</li><li>Practices to nourish your heart connection.</li><li>How to tune into your inner wisdom by following your heart.</li><li>Ways to overcome fear and resistance to nourish the trust in your heart's wisdom.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 8 Jan 2025 13:14:22 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/follow-your-heart-rGJEytMH</link>
      <content:encoded><![CDATA[<p>Episode 81 | Embrace new beginnings with practical ways to embrace new beginnings by following your heart to set intentions to align with your truth, love and joy.</p><p>Key Topics Include:</p><ul><li>Why following your heart is a key part of setting intentions for new beginnings.</li><li>Interdisciplinary research showing the power of the heart in influencing emotional processing, decision-making and cognitive function.</li><li>How spiritual traditions honor the heat as the centre for higher consciousness.</li><li>Practices to nourish your heart connection.</li><li>How to tune into your inner wisdom by following your heart.</li><li>Ways to overcome fear and resistance to nourish the trust in your heart's wisdom.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 80 | Clear, Shield, Thrive: Healthy Boundaries for Sensitive Souls. In today’s episode, I’ll discuss something that will help you more resourcefully get through the holidays with family, manage difficult relationships with greater ease, and stay grounded in situations that unsettle you.  This is the practice of clearing and shielding your energy from a place of love, not fear.  I’ll bring you through a guided meditation to allow you to get a felt sense of how to practice this and build a strong, energetic presence of being that will shield you from anything that does not serve your greatest good.</p><p>Key Topics Include:</p><ul><li>Who this practice is most useful for including empaths, caregivers, energy practitioners and those seeking personal empowerment.</li><li>Rethinking energy shields: love vs. fear</li><li>Clearing by returning to your true essence</li><li>Healthy boundaries as acts of love</li><li>Guided meditation to access a presence of being to clear and shield your energy to cultivate healthy boundaries with love not fear.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 25 Dec 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/clear-and-shield-your-energy-A_eZpMt1</link>
      <content:encoded><![CDATA[<p>Episode 80 | Clear, Shield, Thrive: Healthy Boundaries for Sensitive Souls. In today’s episode, I’ll discuss something that will help you more resourcefully get through the holidays with family, manage difficult relationships with greater ease, and stay grounded in situations that unsettle you.  This is the practice of clearing and shielding your energy from a place of love, not fear.  I’ll bring you through a guided meditation to allow you to get a felt sense of how to practice this and build a strong, energetic presence of being that will shield you from anything that does not serve your greatest good.</p><p>Key Topics Include:</p><ul><li>Who this practice is most useful for including empaths, caregivers, energy practitioners and those seeking personal empowerment.</li><li>Rethinking energy shields: love vs. fear</li><li>Clearing by returning to your true essence</li><li>Healthy boundaries as acts of love</li><li>Guided meditation to access a presence of being to clear and shield your energy to cultivate healthy boundaries with love not fear.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 79 | Dopamine Detox Series Ep. 4 of 4. Today’s episode is the last in the dopamine detox series, where I’ve been covering essential information, skills and practices to help you achieve greater focus, joy, motivation and vitality in your life.   Experience a guided meditation that weaves together the healing potential from this series into a powerful, restorative experience for restoring balance to your dopamine system and reclaiming your natural joy.</p><p>You can catch up on the previous podcast episodes as you feel called here:</p><ul><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/dopamine-detox">Episode 76 Dopamine Detox</a> </li><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/reclaim-your-joy">Episode 77 Reclaim Your Joy</a></li><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/burnout-breakthrough">Episode 78 Burnout Breakthrough</a></li></ul><p>You can also read the companion blogs for these episodes here:</p><ul><li><a href="https://consciousness-medicine.com/2024/10/30/dopamine-detox/">Dopamine Detox</a></li><li><a href="https://consciousness-medicine.com/2024/11/13/reclaim-your-joy/">Reclaim Your Joy</a></li><li><a href="https://consciousness-medicine.com/2024/11/27/burnout-breakthrough/">Burnout Breakthrough</a></li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 11 Dec 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/balanced-bliss-meditation-6cr7qn6Y</link>
      <content:encoded><![CDATA[<p>Episode 79 | Dopamine Detox Series Ep. 4 of 4. Today’s episode is the last in the dopamine detox series, where I’ve been covering essential information, skills and practices to help you achieve greater focus, joy, motivation and vitality in your life.   Experience a guided meditation that weaves together the healing potential from this series into a powerful, restorative experience for restoring balance to your dopamine system and reclaiming your natural joy.</p><p>You can catch up on the previous podcast episodes as you feel called here:</p><ul><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/dopamine-detox">Episode 76 Dopamine Detox</a> </li><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/reclaim-your-joy">Episode 77 Reclaim Your Joy</a></li><li><a href="https://healing-codes-with-julie-williams.simplecast.com/episodes/burnout-breakthrough">Episode 78 Burnout Breakthrough</a></li></ul><p>You can also read the companion blogs for these episodes here:</p><ul><li><a href="https://consciousness-medicine.com/2024/10/30/dopamine-detox/">Dopamine Detox</a></li><li><a href="https://consciousness-medicine.com/2024/11/13/reclaim-your-joy/">Reclaim Your Joy</a></li><li><a href="https://consciousness-medicine.com/2024/11/27/burnout-breakthrough/">Burnout Breakthrough</a></li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 78 | Dopamine Detox Series Ep. 3 </p><p>This is the third in the Dopamine Detox series where I’ve been exploring how to bring balance to this ‘feel good’ neurotransmitter to reclaim your joy in life.  This series shines a light on how our modern-day lives of overstimulation or seeking immediate gratification through things like excessive screen time social media, or multitasking and addictive behaviours can negatively impact our physical and emotional well-being.  In today’s episode, I’ll be talking about burnout, what it is, how it happens and what to do about it to reverse its effects and prevent it in the future.  </p><p>Key Topics include:</p><ul><li>Why excessive immediate gratification behaviours can lead to burnout.</li><li>What causes burnout, and how it can be healed and prevented.</li><li>Burnout from the classical medical perspective compared to a holistic approach.</li><li>The importance of self-care to de-stress.</li><li>The connection between stress, burnout and dopamine.</li><li>A self-care practice to use when you feel stressed.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 27 Nov 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/burnout-breakthrough-oHppEKyH</link>
      <content:encoded><![CDATA[<p>Episode 78 | Dopamine Detox Series Ep. 3 </p><p>This is the third in the Dopamine Detox series where I’ve been exploring how to bring balance to this ‘feel good’ neurotransmitter to reclaim your joy in life.  This series shines a light on how our modern-day lives of overstimulation or seeking immediate gratification through things like excessive screen time social media, or multitasking and addictive behaviours can negatively impact our physical and emotional well-being.  In today’s episode, I’ll be talking about burnout, what it is, how it happens and what to do about it to reverse its effects and prevent it in the future.  </p><p>Key Topics include:</p><ul><li>Why excessive immediate gratification behaviours can lead to burnout.</li><li>What causes burnout, and how it can be healed and prevented.</li><li>Burnout from the classical medical perspective compared to a holistic approach.</li><li>The importance of self-care to de-stress.</li><li>The connection between stress, burnout and dopamine.</li><li>A self-care practice to use when you feel stressed.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Reclaim Your Joy</title>
      <description><![CDATA[<p>Episode 77 | Dopamine Detox Series Ep. 2</p><p>Today’s episode is the second in the Dopamine Detox Series exploring what dopamine is, how it drives instant rewards and why breaking free from constant stimulation can lead to better mental, emotional and physical health. In this episode, I’ll take you deeper on this journey to help you identify and work with your own dopamine-driven behaviours to repattern them into ones that serve your greatest good.</p><p>Key Topics Include:</p><ul><li>How dopamine is part of our body's internal wisdom.</li><li>Understand what dopamine is and how it serves you.</li><li>Learn how becoming desensitized to dopamine's positive effects can lead to burnout and lack of motivation.</li><li>Understand how to reset your dopamine reward system to activate your natural joy.</li><li>Experience a guided meditation to understand your reward-seeking behaviours and install new habits for a healthy dopamine balance.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 13 Nov 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/reclaim-your-joy-J2vZUo3b</link>
      <content:encoded><![CDATA[<p>Episode 77 | Dopamine Detox Series Ep. 2</p><p>Today’s episode is the second in the Dopamine Detox Series exploring what dopamine is, how it drives instant rewards and why breaking free from constant stimulation can lead to better mental, emotional and physical health. In this episode, I’ll take you deeper on this journey to help you identify and work with your own dopamine-driven behaviours to repattern them into ones that serve your greatest good.</p><p>Key Topics Include:</p><ul><li>How dopamine is part of our body's internal wisdom.</li><li>Understand what dopamine is and how it serves you.</li><li>Learn how becoming desensitized to dopamine's positive effects can lead to burnout and lack of motivation.</li><li>Understand how to reset your dopamine reward system to activate your natural joy.</li><li>Experience a guided meditation to understand your reward-seeking behaviours and install new habits for a healthy dopamine balance.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p><strong>Ep 76 | Dopamine Detox | </strong>This is the first in a series where I'll be explaining what it is and why it is important with practical exercises and guided meditations to access its many benefits including reducing stress and anxiety, improving focus and productivity, increasing motivation for meaningful activities, improve self-control and positive habit formation, improve mood and mental clarity, enhance the enjoyment of everyday experiences, reduce compulsive behaviours and addictions and improve motivation for long-term goals.</p><p>Key Topics Include:</p><ul><li>What Dopamine is and why is it essential for us to survive<br /><ul><li>What is a dopamine detox</li><li>Signs that you may need a dopamine detox</li><li>Benefits of balancing out your dopamine pathways</li><li>Exercise to identify your dopamine triggers and work to rewire them</li><li>The key factors to having a successful result</li></ul></li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 30 Oct 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/dopamine-detox-x2x1ttPV</link>
      <content:encoded><![CDATA[<p><strong>Ep 76 | Dopamine Detox | </strong>This is the first in a series where I'll be explaining what it is and why it is important with practical exercises and guided meditations to access its many benefits including reducing stress and anxiety, improving focus and productivity, increasing motivation for meaningful activities, improve self-control and positive habit formation, improve mood and mental clarity, enhance the enjoyment of everyday experiences, reduce compulsive behaviours and addictions and improve motivation for long-term goals.</p><p>Key Topics Include:</p><ul><li>What Dopamine is and why is it essential for us to survive<br /><ul><li>What is a dopamine detox</li><li>Signs that you may need a dopamine detox</li><li>Benefits of balancing out your dopamine pathways</li><li>Exercise to identify your dopamine triggers and work to rewire them</li><li>The key factors to having a successful result</li></ul></li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Dopamine Detox</itunes:title>
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      <itunes:summary>Welcome to the Healing codes Podcast with Julie Williams sending you healing activations and inspirations for health and well-being.</itunes:summary>
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      <description><![CDATA[<p>Episode 75 | Path of Healing Series ep. 10.  Today's episode is the next in the <a href="https://consciousness-medicine.com/2024/04/17/healing-path/">Path of Healing Series</a> where I’ve been guiding on ten essential steps for personal growth.  Today I’ll be covering step ten, Sustain. I’ll explore the benefits of making positive changes and provide methods to help you sustain them for long-term success. </p><p>Key Topics Include:</p><ul><li>Five key benefits to personal growth.<ul><li>Enhanced Self-Awareness</li><li>Improved mental, emotional and physical health</li><li>Better Relationships</li><li>Increase confidence and resilience</li><li>Alignment with life purpose</li></ul></li><li>Success method for sustaining lasting change.<ul><li>Break the process down into small steps</li><li>Celebrate your wins, big and small</li><li>Create a supportive environment with self-care and relations</li><li>Practice mindful self-awareness</li><li>Embrace self-compassion</li><li>Choose positive habits</li><li>Stay flexible and open to change</li></ul></li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 16 Oct 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/waves-of-change-AkJj_73q</link>
      <content:encoded><![CDATA[<p>Episode 75 | Path of Healing Series ep. 10.  Today's episode is the next in the <a href="https://consciousness-medicine.com/2024/04/17/healing-path/">Path of Healing Series</a> where I’ve been guiding on ten essential steps for personal growth.  Today I’ll be covering step ten, Sustain. I’ll explore the benefits of making positive changes and provide methods to help you sustain them for long-term success. </p><p>Key Topics Include:</p><ul><li>Five key benefits to personal growth.<ul><li>Enhanced Self-Awareness</li><li>Improved mental, emotional and physical health</li><li>Better Relationships</li><li>Increase confidence and resilience</li><li>Alignment with life purpose</li></ul></li><li>Success method for sustaining lasting change.<ul><li>Break the process down into small steps</li><li>Celebrate your wins, big and small</li><li>Create a supportive environment with self-care and relations</li><li>Practice mindful self-awareness</li><li>Embrace self-compassion</li><li>Choose positive habits</li><li>Stay flexible and open to change</li></ul></li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Waves of Change</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <title>Grounding for Growth</title>
      <description><![CDATA[<p>Today’s episode Grounding For Growth is the next in the Path of Healing Series, to guide you in the ten essential steps of personal growth.  This is step 9 in the path, called rebuild and grow.  Learn to ground more deeply into the truth of who you are, to embody your life essence deeply to nourish your personal growth on all levels of being.</p><p>Key Topics Include:</p><ul><li>How to appreciate the old patterns of being in order to move forward to embrace transformation and change.</li><li>How exploring your deeper fears will help to clear your root chakra to ground into your truth.</li><li>Grounding practices to install strength, stability and safety to your foundation.</li><li>The importance of reflecting on your childhood experiences for growth.</li><li>How to access a positive mindset to stay focused on moving forward.</li><li>The secret to drawing in new people, places and situations for a harmonious and drama-free life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 2 Oct 2024 08:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/grounding-for-growth-cVLO1D1_</link>
      <content:encoded><![CDATA[<p>Today’s episode Grounding For Growth is the next in the Path of Healing Series, to guide you in the ten essential steps of personal growth.  This is step 9 in the path, called rebuild and grow.  Learn to ground more deeply into the truth of who you are, to embody your life essence deeply to nourish your personal growth on all levels of being.</p><p>Key Topics Include:</p><ul><li>How to appreciate the old patterns of being in order to move forward to embrace transformation and change.</li><li>How exploring your deeper fears will help to clear your root chakra to ground into your truth.</li><li>Grounding practices to install strength, stability and safety to your foundation.</li><li>The importance of reflecting on your childhood experiences for growth.</li><li>How to access a positive mindset to stay focused on moving forward.</li><li>The secret to drawing in new people, places and situations for a harmonious and drama-free life.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Healthy Habits</title>
      <description><![CDATA[<p>Today’s episode, Healthy Habits, is the next in the Path of Healing Series where I’ve been guiding on ten essential steps for personal growth.  Today I’ll be covering step eight, habituate, the part where the change has happened and has been integrated enough to become an involuntary habit that runs without us having to think about it.  In this episode, you’ll understand the components of how good habits are made with practical exercises to support you in sustaining positive change on your personal growth path.</p><p> </p><p>Key Topics Include:</p><ul><li>Understand the brain chemistry pathways related to habits.</li><li>Learn the three key elements to form a new habit based on scientific research.</li><li>Hear practical examples of positive and negative habits.</li><li>Learn how to relate a negative habit with a more beneficial one.</li><li>Experience a practice to discover your habits and make a conscious choice create positive and lasting ones.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 18 Sep 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/healthy-habits-U48yMLkz</link>
      <content:encoded><![CDATA[<p>Today’s episode, Healthy Habits, is the next in the Path of Healing Series where I’ve been guiding on ten essential steps for personal growth.  Today I’ll be covering step eight, habituate, the part where the change has happened and has been integrated enough to become an involuntary habit that runs without us having to think about it.  In this episode, you’ll understand the components of how good habits are made with practical exercises to support you in sustaining positive change on your personal growth path.</p><p> </p><p>Key Topics Include:</p><ul><li>Understand the brain chemistry pathways related to habits.</li><li>Learn the three key elements to form a new habit based on scientific research.</li><li>Hear practical examples of positive and negative habits.</li><li>Learn how to relate a negative habit with a more beneficial one.</li><li>Experience a practice to discover your habits and make a conscious choice create positive and lasting ones.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Integrating Change</title>
      <description><![CDATA[<p>Episode 72 | Path of Healing Series Ep. 7: Integrating Change. Today’s episode is the next in the Path of Healing Series where I’ve been your guide through the ten key steps for personal growth that bring deep and lasting change.  Today is step 7: Integration, an essential step in the personal growth process, yet one that is often overlooked.  Today I will guide you to embrace the importance of taking the time to integrate change with practical ways to embrace the integration mindset in celebration, strength and gratitude.  You’ll be guided to embrace the integration part of the healing path as an act of self-love and empowerment.</p><p>Key Topics Include:</p><ul><li>A review of the previous steps of the Path of Healing.</li><li>How apply integration as time to reflect, rest and strengthen change.</li><li>How fear distracts us from taking time to integrate change.</li><li>How to develop deeper safety, trust and empowerment through integration.</li><li>Resources to help you optimise the integration process.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 28 Aug 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/integrating-change-5lF_Tyb7</link>
      <content:encoded><![CDATA[<p>Episode 72 | Path of Healing Series Ep. 7: Integrating Change. Today’s episode is the next in the Path of Healing Series where I’ve been your guide through the ten key steps for personal growth that bring deep and lasting change.  Today is step 7: Integration, an essential step in the personal growth process, yet one that is often overlooked.  Today I will guide you to embrace the importance of taking the time to integrate change with practical ways to embrace the integration mindset in celebration, strength and gratitude.  You’ll be guided to embrace the integration part of the healing path as an act of self-love and empowerment.</p><p>Key Topics Include:</p><ul><li>A review of the previous steps of the Path of Healing.</li><li>How apply integration as time to reflect, rest and strengthen change.</li><li>How fear distracts us from taking time to integrate change.</li><li>How to develop deeper safety, trust and empowerment through integration.</li><li>Resources to help you optimise the integration process.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Soul Recharge</title>
      <description><![CDATA[<p>Episode 71 | Healing Path Series Ep. 6</p><p>Today’s Episode Soul Recharge is the next in the Healing Path Series, a journey through the 10 empowering steps to strengthen, support and supercharge the personal growth process.  In the previous episodes, I’ve covered steps 1 – 5, from intention setting, self-care, detoxification, release and transformation.  Check out episode 57 for an overview of the 10 steps.   Episodes 66 to 70 explain each individual step with exercises and guided meditations to support your healing path journey.  These episodes can be listed to separately or as a series, whatever you feel is best for you now.</p><p>Today I’ll be covering the sixth step in the Healing Path: Replenish.  This is one of the most important steps, yet I often find it overlooked in many healing therapies.  </p><p>Key Topics Include:</p><ul><li>Why recharging your soul is necessary to move forward, stay positive and build new habits.</li><li>How you can bring more awareness to how well you are refilling your life force energies.</li><li>Practical examples to try to embody a vibrant, creative, inspired, joyful and loving experience in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 14 Aug 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/soul-recharge-F0JZqIKY</link>
      <content:encoded><![CDATA[<p>Episode 71 | Healing Path Series Ep. 6</p><p>Today’s Episode Soul Recharge is the next in the Healing Path Series, a journey through the 10 empowering steps to strengthen, support and supercharge the personal growth process.  In the previous episodes, I’ve covered steps 1 – 5, from intention setting, self-care, detoxification, release and transformation.  Check out episode 57 for an overview of the 10 steps.   Episodes 66 to 70 explain each individual step with exercises and guided meditations to support your healing path journey.  These episodes can be listed to separately or as a series, whatever you feel is best for you now.</p><p>Today I’ll be covering the sixth step in the Healing Path: Replenish.  This is one of the most important steps, yet I often find it overlooked in many healing therapies.  </p><p>Key Topics Include:</p><ul><li>Why recharging your soul is necessary to move forward, stay positive and build new habits.</li><li>How you can bring more awareness to how well you are refilling your life force energies.</li><li>Practical examples to try to embody a vibrant, creative, inspired, joyful and loving experience in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Transformation Guide</title>
      <description><![CDATA[<p>Episode 70 Transformation Guide | Path of Healing Series Ep. 5 | Today’s episode is the next in the Path of Healing Series where I’ve been guiding you through a ten-step healing journey with practical wisdom, exercise and guided meditations. Today’s episode marks the halfway point with step 5 out of 10: TRANSFORMATION.  This is the part where the magic happens, and where you become a conduit for discreating the old and creating the new.  With the Consciousness Medicine work, we utilise the principle of quantum physics to do this in a way that harnesses the power of consciousness to create and manifest a new reality. This is done with a meditative state I call The Presence of Healing.</p><p>Key Topics Include:</p><ul><li>The key components to promoting transformation with energy medicine.</li><li>How to use intention and embodied presence as a guide to open the conduit for metamorphosis.</li><li>Key spiritual components to activating your innate healing powers.</li><li>How quantum physics supports true, deep and lasting transformation.</li><li>Guided meditation to experience the Presence of Healing state of being to experience quantum transformation for your personal intention.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 31 Jul 2024 14:05:43 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/transformation-guide-q3MAS1YN</link>
      <content:encoded><![CDATA[<p>Episode 70 Transformation Guide | Path of Healing Series Ep. 5 | Today’s episode is the next in the Path of Healing Series where I’ve been guiding you through a ten-step healing journey with practical wisdom, exercise and guided meditations. Today’s episode marks the halfway point with step 5 out of 10: TRANSFORMATION.  This is the part where the magic happens, and where you become a conduit for discreating the old and creating the new.  With the Consciousness Medicine work, we utilise the principle of quantum physics to do this in a way that harnesses the power of consciousness to create and manifest a new reality. This is done with a meditative state I call The Presence of Healing.</p><p>Key Topics Include:</p><ul><li>The key components to promoting transformation with energy medicine.</li><li>How to use intention and embodied presence as a guide to open the conduit for metamorphosis.</li><li>Key spiritual components to activating your innate healing powers.</li><li>How quantum physics supports true, deep and lasting transformation.</li><li>Guided meditation to experience the Presence of Healing state of being to experience quantum transformation for your personal intention.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Letting Go</title>
      <description><![CDATA[<p>Episode 69 | Healing Path Series Ep. 4 | Today’s episode is the fourth in the Path of Healing series, a ten-step guided journey for personal and professional growth.  In the previous episodes I’ve talked about Preparation, Support, Detoxification and now we are at the Release phase of the journey.  With a clear intention, a solid self-care practice and streamlining your energy by releasing things that do not belong to you, we are now in a good position to identify the source of the issue that is wanting to be released.  </p><p>Today’s episode will give you important information on how to let go of the old to make room for the new in a skilful, supporting and loving way.  You will be guided to understand where your resistance to change comes from and how to counter this with surrender, gratitude and empowerment.</p><p>Key Topics Include:</p><ul><li>Letting as the fourth step in the Healing Path: Release.</li><li>Why letting go is one of life's biggest challenges, yet gives the greatest reward when done well.</li><li>How to reframe letting go in a positive way.</li><li>How our brain is wired to not let go and how NLP (Neuro-Linguistic Programming) can be used to counter this.</li><li>The secret to letting go what no longer serves and welcome in what does.</li><li>How to keep a big picture view when going through this step to assist you.</li><li>A guided exercise to assist you in creating an energetic gradient that supports release and letting go.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 17 Jul 2024 06:03:08 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/letting-go-SDCZJYPe</link>
      <content:encoded><![CDATA[<p>Episode 69 | Healing Path Series Ep. 4 | Today’s episode is the fourth in the Path of Healing series, a ten-step guided journey for personal and professional growth.  In the previous episodes I’ve talked about Preparation, Support, Detoxification and now we are at the Release phase of the journey.  With a clear intention, a solid self-care practice and streamlining your energy by releasing things that do not belong to you, we are now in a good position to identify the source of the issue that is wanting to be released.  </p><p>Today’s episode will give you important information on how to let go of the old to make room for the new in a skilful, supporting and loving way.  You will be guided to understand where your resistance to change comes from and how to counter this with surrender, gratitude and empowerment.</p><p>Key Topics Include:</p><ul><li>Letting as the fourth step in the Healing Path: Release.</li><li>Why letting go is one of life's biggest challenges, yet gives the greatest reward when done well.</li><li>How to reframe letting go in a positive way.</li><li>How our brain is wired to not let go and how NLP (Neuro-Linguistic Programming) can be used to counter this.</li><li>The secret to letting go what no longer serves and welcome in what does.</li><li>How to keep a big picture view when going through this step to assist you.</li><li>A guided exercise to assist you in creating an energetic gradient that supports release and letting go.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Letting Go</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Hello and welcome to the Healing Codes podcast, I’m Julie Williams sending you healing activations and inspirations with each episode.</itunes:summary>
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      <description><![CDATA[<p>Episode 68 | Path of Healing Series Ep. 3 | Today’s episode, Soul Detox, is the third in the Path of Healing Series for the 10 key steps to personal growth. Today I’ll cover a soul detoxification process that aligns us with our true essence of being. This is the third step in the Path of Healing, which allows the space for letting go of what doesn’t belong to us so that we may get a clearer picture of the issue at hand.  From this place we can be more focused on our intention for healing, while coming back to ourselves more deeply which is required for true and lasting transformation.</p><p>Key Topics Include:</p><ul><li>The importance of the detoxification step on the path of healing to allow for the source of an issue to rise to the surface.</li><li>How collective energies can affect us positively and negatively.</li><li>Guided meditation to experience setting a boundary with collective energies and let go of any patterns that do not belong to you as a lovely soul detox to allow you to drop into a deeper embodiment of your soul to access the empowering forces of the collective, your ancestors and the unified soul field.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 4 Jul 2024 10:18:19 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/soul-detox-cJZYnB8o</link>
      <content:encoded><![CDATA[<p>Episode 68 | Path of Healing Series Ep. 3 | Today’s episode, Soul Detox, is the third in the Path of Healing Series for the 10 key steps to personal growth. Today I’ll cover a soul detoxification process that aligns us with our true essence of being. This is the third step in the Path of Healing, which allows the space for letting go of what doesn’t belong to us so that we may get a clearer picture of the issue at hand.  From this place we can be more focused on our intention for healing, while coming back to ourselves more deeply which is required for true and lasting transformation.</p><p>Key Topics Include:</p><ul><li>The importance of the detoxification step on the path of healing to allow for the source of an issue to rise to the surface.</li><li>How collective energies can affect us positively and negatively.</li><li>Guided meditation to experience setting a boundary with collective energies and let go of any patterns that do not belong to you as a lovely soul detox to allow you to drop into a deeper embodiment of your soul to access the empowering forces of the collective, your ancestors and the unified soul field.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:57</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:subtitle>
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      <title>Self Care Guide</title>
      <description><![CDATA[<p>Today’s episode is the second in the Path of Healing Series where I’m covering the 10 essential steps on the personal growth path based on my 20 years of clinical experience working with thousands of clients. Last week I guided you to set a clear, heartfelt intention for what you want to create and what you want to let go of.  In today’s episode, I’ll cover an important part of the healing journey, support and self-care. You’ll learn how to set yourself up to receive support from yourself and others that will serve you now and in the future.  You’ll experience a guided meditation to connect you with the ways you choose to help keep your life force energy full to bring ease, harmony and support to your healing journey.</p><p>Key Topics Include:</p><ul><li>How to support yourself to balance the stress that your system can experience during a healing journey.</li><li>The importance of balancing external and internal support and how to create both in your life.</li><li>How self-care practices are essential to keep your life force energy tank full.</li><li>How self-care is a support during a healing journey.</li><li>Exercise to create your own self-care list to support you in life.</li><li>How having a self-care practice is a self-love practice.</li><li>Guided meditation to create, connect and embody a sense of support to walk the healing path with greater ease, compassion, trust and focus.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 26 Jun 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/self-care-guide-aD1hW0ue</link>
      <content:encoded><![CDATA[<p>Today’s episode is the second in the Path of Healing Series where I’m covering the 10 essential steps on the personal growth path based on my 20 years of clinical experience working with thousands of clients. Last week I guided you to set a clear, heartfelt intention for what you want to create and what you want to let go of.  In today’s episode, I’ll cover an important part of the healing journey, support and self-care. You’ll learn how to set yourself up to receive support from yourself and others that will serve you now and in the future.  You’ll experience a guided meditation to connect you with the ways you choose to help keep your life force energy full to bring ease, harmony and support to your healing journey.</p><p>Key Topics Include:</p><ul><li>How to support yourself to balance the stress that your system can experience during a healing journey.</li><li>The importance of balancing external and internal support and how to create both in your life.</li><li>How self-care practices are essential to keep your life force energy tank full.</li><li>How self-care is a support during a healing journey.</li><li>Exercise to create your own self-care list to support you in life.</li><li>How having a self-care practice is a self-love practice.</li><li>Guided meditation to create, connect and embody a sense of support to walk the healing path with greater ease, compassion, trust and focus.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Self Care Guide</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:01</itunes:duration>
      <itunes:summary>Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. </itunes:summary>
      <itunes:subtitle>Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. </itunes:subtitle>
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      <title>Power of Intention</title>
      <description><![CDATA[<p>Today’s episode, the Power of Intention is the first in the Healing Path Series where I’ll introduce you to the formula for healing with ten essential steps.  The series will include information, exercises and guided meditations for each step including preparation, support, detox, release, transform, replenish, integrate, habituate, rebuild & grow and sustain.  Feel free to listen to episode 57, the Path of Healing, for more background on each step and the overall process.  Today’s episode will cover the preparation part of the healing path, why it’s important, the components of it and how to set yourself up for success to manifest your intentions with ease and flow.</p><p>Key Topics Include:</p><ul><li>How to prepare for a healing journey to navigate the path with confidence, trust and ease.</li><li>The advantage of focusing on the positive change you want to make instead of the problem state.</li><li>Guidance for identifying the present state and desired state intention.</li><li>How to empower your intention by being specific with your request.</li><li>How creating intentions allows you to celebrate yourself more deeply.</li><li>Guided meditation to create your intentions and bring them into manifestation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 19 Jun 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/power-of-intention-KUjCQxQ8</link>
      <content:encoded><![CDATA[<p>Today’s episode, the Power of Intention is the first in the Healing Path Series where I’ll introduce you to the formula for healing with ten essential steps.  The series will include information, exercises and guided meditations for each step including preparation, support, detox, release, transform, replenish, integrate, habituate, rebuild & grow and sustain.  Feel free to listen to episode 57, the Path of Healing, for more background on each step and the overall process.  Today’s episode will cover the preparation part of the healing path, why it’s important, the components of it and how to set yourself up for success to manifest your intentions with ease and flow.</p><p>Key Topics Include:</p><ul><li>How to prepare for a healing journey to navigate the path with confidence, trust and ease.</li><li>The advantage of focusing on the positive change you want to make instead of the problem state.</li><li>Guidance for identifying the present state and desired state intention.</li><li>How to empower your intention by being specific with your request.</li><li>How creating intentions allows you to celebrate yourself more deeply.</li><li>Guided meditation to create your intentions and bring them into manifestation.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:subtitle>
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      <description><![CDATA[<p>Episode 65 | Daily Inspiration. Create a positive mindset and activate the manifestation energies through consciously creating inspiration to fill and fuel your divine life force energies. Experience a guided meditation to align with the flow of your heart’s inspirations.</p><p>Key Topics Include:</p><ul><li>How inspiration is a necessary part of any creative process.</li><li>Ways to uncover what inspired you.</li><li>Guidance to connect with the energy of inspiration to overcome challenges and create new perspectives.</li><li>How inspiration keeps us healthy and happy.</li><li>Connect to the flow of your inspirations with a guided meditation to feel clear, energized, motivated and supported by the divine energy of inspiration.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 12 Jun 2024 09:45:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
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      <content:encoded><![CDATA[<p>Episode 65 | Daily Inspiration. Create a positive mindset and activate the manifestation energies through consciously creating inspiration to fill and fuel your divine life force energies. Experience a guided meditation to align with the flow of your heart’s inspirations.</p><p>Key Topics Include:</p><ul><li>How inspiration is a necessary part of any creative process.</li><li>Ways to uncover what inspired you.</li><li>Guidance to connect with the energy of inspiration to overcome challenges and create new perspectives.</li><li>How inspiration keeps us healthy and happy.</li><li>Connect to the flow of your inspirations with a guided meditation to feel clear, energized, motivated and supported by the divine energy of inspiration.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Daily Inspiration</itunes:title>
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      <description><![CDATA[<p>Episode 64 | Ageing Into WellnessIn today’s episode, I talk about how you can make the most of the ageing process whether you are 3, 33 or 83.  You’ll learn how you can increase your health as you age with a few simple changes to how you think about ageing.  You’ll be inspired to embrace the age that you are, let go of worry about getting older and embrace life and self-empowerment fully at each stage in your life.</p><p>Key Topics Include:</p><ul><li>5 key ways to adjust your mindset to maximise your ability to access full health, happiness and well-being at any age.</li><li>The importance of nourishing contentment.</li><li>How to align to your truth to reduce premature ageing.</li><li>Advice from centenarians (100 yrs or older) for a good life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 5 Jun 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/ageing-into-wellness-572Gzb47</link>
      <content:encoded><![CDATA[<p>Episode 64 | Ageing Into WellnessIn today’s episode, I talk about how you can make the most of the ageing process whether you are 3, 33 or 83.  You’ll learn how you can increase your health as you age with a few simple changes to how you think about ageing.  You’ll be inspired to embrace the age that you are, let go of worry about getting older and embrace life and self-empowerment fully at each stage in your life.</p><p>Key Topics Include:</p><ul><li>5 key ways to adjust your mindset to maximise your ability to access full health, happiness and well-being at any age.</li><li>The importance of nourishing contentment.</li><li>How to align to your truth to reduce premature ageing.</li><li>Advice from centenarians (100 yrs or older) for a good life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Ageing Into Wellness</itunes:title>
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      <itunes:summary>Hello and welcome to the Healing Codes Podcast.  I’m Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. </itunes:summary>
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      <title>Wisdom of Pain</title>
      <description><![CDATA[<p>Episode 63 | Wisdom of Pain. In today’s episode, I’ll guide you to understand how physical and emotional pain is a valuable source of wisdom when we learn how to listen consciously.  From this place, we can use treatment methods to encompass all levels of being (physical, energetic, emotional, ancestral and spiritual) to promote transformation in a meaningful and lasting way.</p><p>Key Topics Include:</p><ul><li>Understand the mechanisms of pain at a deeper level.</li><li>How current pain treatments can benefit from a holistic approach.</li><li>Consciousness Medicine treatment examples for physical and emotional pain: sciatica, anxiety & depression</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 29 May 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/wisdom-of-pain-3oHR1LQ0</link>
      <content:encoded><![CDATA[<p>Episode 63 | Wisdom of Pain. In today’s episode, I’ll guide you to understand how physical and emotional pain is a valuable source of wisdom when we learn how to listen consciously.  From this place, we can use treatment methods to encompass all levels of being (physical, energetic, emotional, ancestral and spiritual) to promote transformation in a meaningful and lasting way.</p><p>Key Topics Include:</p><ul><li>Understand the mechanisms of pain at a deeper level.</li><li>How current pain treatments can benefit from a holistic approach.</li><li>Consciousness Medicine treatment examples for physical and emotional pain: sciatica, anxiety & depression</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Wisdom of Pain</itunes:title>
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      <description><![CDATA[<p>Episode 62 | Mindset Magic is a follow-up to last week’s episode Brain Power giving you information and tools to harness your brain power to change a negative mindset to a positive and fulfilling one.   I’ll cover the 5 main reasons why we get stuck on the personal growth path and ways to activate a different mindset to get you back on track to achieve your goals in life. You’ll experience a guided meditation to access a more positive mindset, supported by self-love, trust and empowerment. </p><p>Key Topics Include:</p><ul><li>The importance of identifying the source of an issue to be successful at creating change.</li><li>The importance of a holistic view and how to apply it to maximize the integration required for change.</li><li>How shifting out of a problem-focused view is necessary to achieve your goals.</li><li>The energetics of manifestation.</li><li>Exercise to change your mindset to be more positive focused with best case scenario energy.</li><li>Guided meditation to access greater self love, appreciation and the ability to trust your inner wisdom.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 22 May 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/mindset-magic-X0bySo1_</link>
      <content:encoded><![CDATA[<p>Episode 62 | Mindset Magic is a follow-up to last week’s episode Brain Power giving you information and tools to harness your brain power to change a negative mindset to a positive and fulfilling one.   I’ll cover the 5 main reasons why we get stuck on the personal growth path and ways to activate a different mindset to get you back on track to achieve your goals in life. You’ll experience a guided meditation to access a more positive mindset, supported by self-love, trust and empowerment. </p><p>Key Topics Include:</p><ul><li>The importance of identifying the source of an issue to be successful at creating change.</li><li>The importance of a holistic view and how to apply it to maximize the integration required for change.</li><li>How shifting out of a problem-focused view is necessary to achieve your goals.</li><li>The energetics of manifestation.</li><li>Exercise to change your mindset to be more positive focused with best case scenario energy.</li><li>Guided meditation to access greater self love, appreciation and the ability to trust your inner wisdom.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Brain Power</title>
      <description><![CDATA[<p>Episode 61 | Brain Power episode explores the power of neurobiology to promote deep and lasting change on all levels of being.  You’ll learn about how our brain is wired for success and the key factors that stop us from accessing our full power and purpose in life.  You’ll experience a guided meditation to activate the power of your neurobiology to make the biochemical shifts needed to create the experiences in life your heart desires.</p><p>Key Topics Include:</p><ul><li>What is Neuro-biology and why is it important for making lasting change.</li><li>How NLP (Neuro-Linguistic Programming) repatterns your brain chemistry.</li><li>Key success factors in upgrading your neural net pathways.</li><li>The part your brain chemistry plays in creating your reality.</li><li>Practical NLP self-help tool to rewire your brain to create the experience of life you want: The What-If Frame.</li><li>Guided meditation to upgrade your neural net pathways to align with your desired state so that you can. more easily manifest it in your reality.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 15 May 2024 14:35:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/brain-power-S3CRIIFD</link>
      <content:encoded><![CDATA[<p>Episode 61 | Brain Power episode explores the power of neurobiology to promote deep and lasting change on all levels of being.  You’ll learn about how our brain is wired for success and the key factors that stop us from accessing our full power and purpose in life.  You’ll experience a guided meditation to activate the power of your neurobiology to make the biochemical shifts needed to create the experiences in life your heart desires.</p><p>Key Topics Include:</p><ul><li>What is Neuro-biology and why is it important for making lasting change.</li><li>How NLP (Neuro-Linguistic Programming) repatterns your brain chemistry.</li><li>Key success factors in upgrading your neural net pathways.</li><li>The part your brain chemistry plays in creating your reality.</li><li>Practical NLP self-help tool to rewire your brain to create the experience of life you want: The What-If Frame.</li><li>Guided meditation to upgrade your neural net pathways to align with your desired state so that you can. more easily manifest it in your reality.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:summary>Welcome to your self-help journey with the Healing Codes Podcast by Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:summary>
      <itunes:subtitle>Welcome to your self-help journey with the Healing Codes Podcast by Julie Williams sending you weekly healing activations and inspirations for health and well-being.</itunes:subtitle>
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      <title>Collaborative Evolution</title>
      <description><![CDATA[<p>Episode 60 | Explore the power of collaboration from a holistic perspective and why it is essential in world evolution.  I’ll explain about collective energies and how they are a great support when you work with them rather than against them.  You’ll receive tools to shift your mindset to include these collaborative forces of being so that you can find greater peace in the world while manifesting your heart’s desires easily and effortlessly.</p><p>Key Topics Include:</p><ul><li>The 4 key collective forces to support you: expand, exchange, elevate and evolve.</li><li>The importance of being aware of your energy body and practices to get you there.</li><li>Examples of how the collective forces of poverty consciousness and victim archetype can affect health and well-being.</li><li>Ways to work with collective energies to create favourable tailwinds for manifestation.</li><li>The importance of equanimity for a healthy collaboration and ways to achieve balance in relationships.</li><li>Affiliate program to help spread the word about Julie's events and receive a gratitude gift.</li></ul><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Tue, 7 May 2024 23:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/collaborative-evolution-iQP9MW1n</link>
      <content:encoded><![CDATA[<p>Episode 60 | Explore the power of collaboration from a holistic perspective and why it is essential in world evolution.  I’ll explain about collective energies and how they are a great support when you work with them rather than against them.  You’ll receive tools to shift your mindset to include these collaborative forces of being so that you can find greater peace in the world while manifesting your heart’s desires easily and effortlessly.</p><p>Key Topics Include:</p><ul><li>The 4 key collective forces to support you: expand, exchange, elevate and evolve.</li><li>The importance of being aware of your energy body and practices to get you there.</li><li>Examples of how the collective forces of poverty consciousness and victim archetype can affect health and well-being.</li><li>Ways to work with collective energies to create favourable tailwinds for manifestation.</li><li>The importance of equanimity for a healthy collaboration and ways to achieve balance in relationships.</li><li>Affiliate program to help spread the word about Julie's events and receive a gratitude gift.</li></ul><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Collaborative Evolution</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:08</itunes:duration>
      <itunes:summary>Healing Codes Podcast with Julie Williams with weekly healing activations and inspirations for health and well-being. </itunes:summary>
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      <title>Thrive Your Business</title>
      <description><![CDATA[<p>Episode 59 | In today’s episode, I’ll cover a 10-step plan to thrive your business and bring more abundance into your life.  Whether you are just starting out or have an established career, these steps will bring greater health and vibrancy to your business, career or livelihood. You will learn the secret sauce to success for a balanced work life balance while working your passion.   Enjoy this journey to create a positive mindset around self-worth, finances and connection.  </p><p>Key Topics Include:</p><ul><li>How to be clear on your vision and mission</li><li>Reconnect with your passion to align your creative forces to nourish your business</li><li>How to make friends with your finances</li><li>Practical ways to determine your ideal client</li><li>The importance of authenticity</li><li>Connect to the essence and soul of your business</li><li>The importance of digital marketing to support business vibrancy</li><li>Celebrate, play and do the things you love to feed yourself and your business.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 1 May 2024 13:45:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/thrive-your-business-hAnDgFuw</link>
      <content:encoded><![CDATA[<p>Episode 59 | In today’s episode, I’ll cover a 10-step plan to thrive your business and bring more abundance into your life.  Whether you are just starting out or have an established career, these steps will bring greater health and vibrancy to your business, career or livelihood. You will learn the secret sauce to success for a balanced work life balance while working your passion.   Enjoy this journey to create a positive mindset around self-worth, finances and connection.  </p><p>Key Topics Include:</p><ul><li>How to be clear on your vision and mission</li><li>Reconnect with your passion to align your creative forces to nourish your business</li><li>How to make friends with your finances</li><li>Practical ways to determine your ideal client</li><li>The importance of authenticity</li><li>Connect to the essence and soul of your business</li><li>The importance of digital marketing to support business vibrancy</li><li>Celebrate, play and do the things you love to feed yourself and your business.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Thrive Your Business</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:43</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing inspirations and activations fo health and well-being.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing inspirations and activations fo health and well-being.</itunes:subtitle>
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      <title>How to Be Happy</title>
      <description><![CDATA[<p>Episode 58 | In today’s episode, I’ll be talking about the key factors to creating more happiness in your life.  You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy.  Learn practical skills to increase your happiness factor that are easy to implement to access greater compassion, joy and satisfaction in life. </p><p>Key Topics Include:</p><ul><li>Common pitfalls to happiness</li><li>The key factors in happiness from basic needs to a positive perspective based on current research.</li><li>How to access a positive mindset to create more happiness in your life.</li><li>The importance of self-empowerment in creating a happy experience of life.</li><li>Gratitude and  releasing external judgement as tools to create a more joyous life.</li><li>An exercise to culture a positive mindset.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 24 Apr 2024 02:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/how-to-be-happy-GKakmtLm</link>
      <content:encoded><![CDATA[<p>Episode 58 | In today’s episode, I’ll be talking about the key factors to creating more happiness in your life.  You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy.  Learn practical skills to increase your happiness factor that are easy to implement to access greater compassion, joy and satisfaction in life. </p><p>Key Topics Include:</p><ul><li>Common pitfalls to happiness</li><li>The key factors in happiness from basic needs to a positive perspective based on current research.</li><li>How to access a positive mindset to create more happiness in your life.</li><li>The importance of self-empowerment in creating a happy experience of life.</li><li>Gratitude and  releasing external judgement as tools to create a more joyous life.</li><li>An exercise to culture a positive mindset.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>How to Be Happy</itunes:title>
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      <itunes:summary>Hello and welcome to the Healing Codes Podcast.  I’m Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.  </itunes:summary>
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      <title>Path of Healing</title>
      <description><![CDATA[<p>Episode 57 | 10 steps to personal transformation outlined in detail with a guided meditation to experience the path of healing for yourself.</p><p>Key Topics Include:</p><ul><li>10 steps in the personal growth path with information and skills to practice at each stage.</li><li>Guided meditation to experience the path of healing for your personal intention.</li><li>Balance, clear and align all aspects of your body Matrix with the practice of Consciousness Medicine.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 17 Apr 2024 02:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/path-of-healing-7E9AS_Nh</link>
      <content:encoded><![CDATA[<p>Episode 57 | 10 steps to personal transformation outlined in detail with a guided meditation to experience the path of healing for yourself.</p><p>Key Topics Include:</p><ul><li>10 steps in the personal growth path with information and skills to practice at each stage.</li><li>Guided meditation to experience the path of healing for your personal intention.</li><li>Balance, clear and align all aspects of your body Matrix with the practice of Consciousness Medicine.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Path of Healing</itunes:title>
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      <title>Creating Ceremony</title>
      <description><![CDATA[<p>Episode 56 | Everyday Spirituality Series Ep. 4 of 4.</p><p>Today’s episode is the next in the everyday spirituality series where I’ve been covering practices to integrate more spiritual, or life force energy, into your life in easy and manageable ways to support you in living a vibrant, creative and joyful life.</p><p>Today I’ll be talking about the importance of ceremony in a spiritual practice and ways you can create these, big and small, planned or in the moment.  You’ll understand the components of ceremony and how to connect to its sacred nature.  You’ll receive practical examples of how to honour what it important to you through ceremony in a personal, everyday way.</p><p>Key Topics Include:</p><ul><li>The different forms of ceremony: social, religious and healing.</li><li>The key components to ceremony.</li><li>The value ceremony can bring to you on all levels of being.</li><li>Ceremonial practices you can weave into everyday life by using altars.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 10 Apr 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/creating-ceremony-PuzTf6QI</link>
      <content:encoded><![CDATA[<p>Episode 56 | Everyday Spirituality Series Ep. 4 of 4.</p><p>Today’s episode is the next in the everyday spirituality series where I’ve been covering practices to integrate more spiritual, or life force energy, into your life in easy and manageable ways to support you in living a vibrant, creative and joyful life.</p><p>Today I’ll be talking about the importance of ceremony in a spiritual practice and ways you can create these, big and small, planned or in the moment.  You’ll understand the components of ceremony and how to connect to its sacred nature.  You’ll receive practical examples of how to honour what it important to you through ceremony in a personal, everyday way.</p><p>Key Topics Include:</p><ul><li>The different forms of ceremony: social, religious and healing.</li><li>The key components to ceremony.</li><li>The value ceremony can bring to you on all levels of being.</li><li>Ceremonial practices you can weave into everyday life by using altars.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Practicing Non-Judgement</title>
      <description><![CDATA[<p>Episode 55 | Everyday Spirituality Series Ep. 3 of 4</p><p>Today’s episode is the next in the Everyday Spirituality Series where I’ve been covering ways to integrate spiritual practice into your life in small but meaningful ways to support activating more life force energy to overcome fatigue, low mood and illness so that you feel energized, joyful and motivated. Today I want to talk about one of the most important factors involved in bringing spirituality into your daily life.  It is a practice that is foundational to being a spiritual being and one that will allow you to feel more peace, joy and love in every moment.  This is the practice of non-judgement, for self and others.  </p><p>Key Topics Include:</p><ul><li>Understand why judgement is so harmful to you on all levels of being.</li><li>Some underlying reasons why we judge.</li><li>How to become more aware of when you’re judging.</li><li>Skills and practices to shift out of the judgement mindset into one that nourishes kindness, compassion and self-love.</li><li>The importance of practicing non-judgement in authentic relating.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 3 Apr 2024 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/practicing-non-judgement-BBj9yWCu</link>
      <content:encoded><![CDATA[<p>Episode 55 | Everyday Spirituality Series Ep. 3 of 4</p><p>Today’s episode is the next in the Everyday Spirituality Series where I’ve been covering ways to integrate spiritual practice into your life in small but meaningful ways to support activating more life force energy to overcome fatigue, low mood and illness so that you feel energized, joyful and motivated. Today I want to talk about one of the most important factors involved in bringing spirituality into your daily life.  It is a practice that is foundational to being a spiritual being and one that will allow you to feel more peace, joy and love in every moment.  This is the practice of non-judgement, for self and others.  </p><p>Key Topics Include:</p><ul><li>Understand why judgement is so harmful to you on all levels of being.</li><li>Some underlying reasons why we judge.</li><li>How to become more aware of when you’re judging.</li><li>Skills and practices to shift out of the judgement mindset into one that nourishes kindness, compassion and self-love.</li><li>The importance of practicing non-judgement in authentic relating.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Welcome to the Healing Codes Podcast. Sending you weekly healing activations and inspirations for health and well-being.</itunes:summary>
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      <title>Meditation Guide</title>
      <description><![CDATA[<p>Episode 54 | Everyday Spirituality Series Ep. 2 of 4</p><p>Today’s episode is the second in the Everyday Spirituality series where I’m highlighting skills and practices you can weave into your life on a daily basis to welcome greater joy, peace and harmony while at the same time building your available life force energy for full health and well-being.  In this episode, I’ll cover the many forms of meditation that can fit into any schedule,  align with various interests and become a valuable tool in your life.  Whether you meditate regularly or have never done it, this episode will give you ideas and practical skills to customize your practice.</p><p>Key Topics Include:</p><ul><li>Simple and easy forms of meditation you can incorporate into any lifestyle or schedule.</li><li>The science behind how meditation can have a positive effect on our health.</li><li>Health conditions that meditation can help alleviate.</li><li>The benefits of a regular meditation practice.</li><li>Experience a 10-second meditation practice using the breath.</li><li>Meditation ideas and skills to bring into your daily life to access the spiritual energies needed to support full health and well-being.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 27 Mar 2024 03:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/meditation-guide-dJiqAr_8</link>
      <content:encoded><![CDATA[<p>Episode 54 | Everyday Spirituality Series Ep. 2 of 4</p><p>Today’s episode is the second in the Everyday Spirituality series where I’m highlighting skills and practices you can weave into your life on a daily basis to welcome greater joy, peace and harmony while at the same time building your available life force energy for full health and well-being.  In this episode, I’ll cover the many forms of meditation that can fit into any schedule,  align with various interests and become a valuable tool in your life.  Whether you meditate regularly or have never done it, this episode will give you ideas and practical skills to customize your practice.</p><p>Key Topics Include:</p><ul><li>Simple and easy forms of meditation you can incorporate into any lifestyle or schedule.</li><li>The science behind how meditation can have a positive effect on our health.</li><li>Health conditions that meditation can help alleviate.</li><li>The benefits of a regular meditation practice.</li><li>Experience a 10-second meditation practice using the breath.</li><li>Meditation ideas and skills to bring into your daily life to access the spiritual energies needed to support full health and well-being.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:subtitle>Learn about different forms of meditation you can practice that you can incorporate into your life simply and easily in this episode of the Healing Codes Podcast with Julie Williams, sending you weekly healing inspirations and activations for health and well-being.</itunes:subtitle>
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      <title>Everyday Spirituality</title>
      <description><![CDATA[<p>Episode 53: Everyday Spirituality Series ep. 1 of 4.  Today’s episode is the first in the everyday spirituality series where I’ll be sharing practical ways to bring more spiritual, or life force, energies into your everyday life, no matter what your schedule or lifestyle.  This will allow you to have more energy, focus, and motivation in all you do.  It will allow you to transcend emotional overwhelm or unrest more easily with skills to shift into states of joy, harmony and contentment.  As you learn the tools I’ll offer in this series your physical and mental health will benefit greatly as your vibration shifts into being able to hold the purer, clearer energies of an abundance of life force.  </p><p>Key Topics Include:</p><ul><li>A brief history of spirituality practices.</li><li>How a spiritual practice is essential for achieving and maintaining health and well-being.</li><li>Spiritual practices that can fit into any schedule or lifestyle.</li><li>How to connect with nature as a spiritual practice.</li><li>Guided meditation to receive and give the blessing of the divine through connecting with nature.</li></ul><p>Upcoming Events you May Enjoy:</p><p><a href="https://consciousness-medicine.com/holistic-courses/">Consciousness Medicine and Family Constellation Online Course</a></p><p><a href="https://consciousness-medicine.com/healing-workshops/">Consciousness Medicine Free Webinar and Group Healing</a></p><p><a href="https://consciousness-medicine.com/healing-workshops/">Family Constellation Workshop</a></p><p><a href="https://consciousness-medicine.com/healing-yoga-retreats/">Family Constellation Summer Solstice Weekend Retreat </a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 20 Mar 2024 02:22:47 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/everyday-spirituality-Gns335_c</link>
      <content:encoded><![CDATA[<p>Episode 53: Everyday Spirituality Series ep. 1 of 4.  Today’s episode is the first in the everyday spirituality series where I’ll be sharing practical ways to bring more spiritual, or life force, energies into your everyday life, no matter what your schedule or lifestyle.  This will allow you to have more energy, focus, and motivation in all you do.  It will allow you to transcend emotional overwhelm or unrest more easily with skills to shift into states of joy, harmony and contentment.  As you learn the tools I’ll offer in this series your physical and mental health will benefit greatly as your vibration shifts into being able to hold the purer, clearer energies of an abundance of life force.  </p><p>Key Topics Include:</p><ul><li>A brief history of spirituality practices.</li><li>How a spiritual practice is essential for achieving and maintaining health and well-being.</li><li>Spiritual practices that can fit into any schedule or lifestyle.</li><li>How to connect with nature as a spiritual practice.</li><li>Guided meditation to receive and give the blessing of the divine through connecting with nature.</li></ul><p>Upcoming Events you May Enjoy:</p><p><a href="https://consciousness-medicine.com/holistic-courses/">Consciousness Medicine and Family Constellation Online Course</a></p><p><a href="https://consciousness-medicine.com/healing-workshops/">Consciousness Medicine Free Webinar and Group Healing</a></p><p><a href="https://consciousness-medicine.com/healing-workshops/">Family Constellation Workshop</a></p><p><a href="https://consciousness-medicine.com/healing-yoga-retreats/">Family Constellation Summer Solstice Weekend Retreat </a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Everyday Spirituality</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:21</itunes:duration>
      <itunes:summary>Welcome to season 2 of the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.</itunes:summary>
      <itunes:subtitle>Welcome to season 2 of the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.</itunes:subtitle>
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      <title>Timeline Healing</title>
      <description><![CDATA[<p>Episode 52 | Authentic Relating Series Ep. 6 of 6. In today’s episode, Timeline Healing, I will guide you in an exercise and meditation to uncover and repattern childhood conditioning that are underneath emotional triggers that keep you from staying grounded, embodied and authentic when faced with conflict situations, internally or externally.  I’ll also guide you to revise limiting beliefs into empowering ones to support authentic relationships.</p><p>Key Topics include:</p><ul><li>The importance of being able to skillfully identify feelings and needs to create a sustain authentic connections.</li><li>How to take responsibility for how we feel and what we need in order to negotiate genuine, heartfelt connections with ourselves and others.</li><li>Revise limiting beliefs and childhood imprints that hinder you from staying compassionate, mature and resourceful in conflict situations</li><li>Experience a guided exercise using the NLP (Neuro-Linguistic Programming) timeline therapy to identify and release emotional triggers that cause overwhelm and conflict.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 13 Mar 2024 04:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/timeline-healing-oNc_TdNO</link>
      <content:encoded><![CDATA[<p>Episode 52 | Authentic Relating Series Ep. 6 of 6. In today’s episode, Timeline Healing, I will guide you in an exercise and meditation to uncover and repattern childhood conditioning that are underneath emotional triggers that keep you from staying grounded, embodied and authentic when faced with conflict situations, internally or externally.  I’ll also guide you to revise limiting beliefs into empowering ones to support authentic relationships.</p><p>Key Topics include:</p><ul><li>The importance of being able to skillfully identify feelings and needs to create a sustain authentic connections.</li><li>How to take responsibility for how we feel and what we need in order to negotiate genuine, heartfelt connections with ourselves and others.</li><li>Revise limiting beliefs and childhood imprints that hinder you from staying compassionate, mature and resourceful in conflict situations</li><li>Experience a guided exercise using the NLP (Neuro-Linguistic Programming) timeline therapy to identify and release emotional triggers that cause overwhelm and conflict.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Timeline Healing</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:47</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast.  I’m Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the last in the authentic relating series where I’ve been using the tools of NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to build authenticity, harmony and conscious communication skills to allow you to create authentic relationships with yourself and others.</itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast.  I’m Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the last in the authentic relating series where I’ve been using the tools of NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to build authenticity, harmony and conscious communication skills to allow you to create authentic relationships with yourself and others.</itunes:subtitle>
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      <title>Connecting Authentically</title>
      <description><![CDATA[<p>Episode 51 |  Authentic Relating Series Ep. 5 of 6. Today’s episode is the next  in the authentic relating series where I’ve been using the tools of NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to build authenticity, harmony and conscious communication skills to allow you to create authentic relationships with yourself and others.  In today’s episode, Connecting Authentically, I will guide you in a meditation to assist in revising old patterns that hinder you from connecting authentically from a heart-based, vulnerable and empowered place. </p><p>Key Topics Include:</p><ul><li>Learn how to keep perspective in any situation to support your ability to relate authentically.</li><li>Experience an NLP (Neuro-Linguistic Programming exercise called perceptual positions to explore and resolve any conflict you are experiencing</li><li>Apply the NVC (Non-Violent Communication) formula to this conflict to understand the specific issue, feelings associated, unmet needs and formulate a compassionate request to bring harmony and resolution.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 6 Mar 2024 01:51:34 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/connecting-authentically-1y0IDJkc</link>
      <content:encoded><![CDATA[<p>Episode 51 |  Authentic Relating Series Ep. 5 of 6. Today’s episode is the next  in the authentic relating series where I’ve been using the tools of NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to build authenticity, harmony and conscious communication skills to allow you to create authentic relationships with yourself and others.  In today’s episode, Connecting Authentically, I will guide you in a meditation to assist in revising old patterns that hinder you from connecting authentically from a heart-based, vulnerable and empowered place. </p><p>Key Topics Include:</p><ul><li>Learn how to keep perspective in any situation to support your ability to relate authentically.</li><li>Experience an NLP (Neuro-Linguistic Programming exercise called perceptual positions to explore and resolve any conflict you are experiencing</li><li>Apply the NVC (Non-Violent Communication) formula to this conflict to understand the specific issue, feelings associated, unmet needs and formulate a compassionate request to bring harmony and resolution.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Connecting Authentically</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:13</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams. Today&apos;s episode is the next in the authentic relating series where I will guide you in a meditation to assist in revising old patterns that hinder you from connecting authentically from a heart-based, vulnerable and empowered place. </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams. Today&apos;s episode is the next in the authentic relating series where I will guide you in a meditation to assist in revising old patterns that hinder you from connecting authentically from a heart-based, vulnerable and empowered place. </itunes:subtitle>
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      <title>Conscious Communication</title>
      <description><![CDATA[<p>Episode 50 | Authentic Relating Series: Ep. 4 of 6. Today’s episode is the 4th in the Authentic Relating series where I’m been sharing ways to connect with the truth of yourself, build authentic communication skills and build genuine, heart-centred connections. In today’s episode, you’ll discover ways to use languaging patterns to build rapport, be heard more easily and align with your own inner essence which are skills needed for connecting authentically.  Authentic connections involve being connected with your inner truth and heart-based compassion while taking responsibility for your feelings and needs so that you can consciously communicate clearly and authentically.  In the last 3 episodes, I’ve covered how to build these skills with information and exercises inspired by the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) which are foundational to the Consciousness Medicine practice.  Today I’ll continue building on these skills by introducing you to languaging skills based on identifying primary representation systems that we all use to create our reality and relate to others.</p><p>Key Topics Include:</p><ul><li>Understand primary representational systems for creating experiences and how they are important to build genuine, compassionate and vulnerable connections.</li><li>Hear practical examples of how to use NLP (Neuro-Linguistic Programming) languaging skills to establish rapport, be heard more clearly and create high quality connections.</li><li>Learn about NLP Meta-Programs and how understanding and applying them in your conscious connections can help keep the peace in relationships.</li><li>Practical examples of using Meta-Programs in conscious conversations.</li><li>Ways to determine how your brain is wired to understand yourself more authentically.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 28 Feb 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/conscious-communication-1Q64zbZk</link>
      <content:encoded><![CDATA[<p>Episode 50 | Authentic Relating Series: Ep. 4 of 6. Today’s episode is the 4th in the Authentic Relating series where I’m been sharing ways to connect with the truth of yourself, build authentic communication skills and build genuine, heart-centred connections. In today’s episode, you’ll discover ways to use languaging patterns to build rapport, be heard more easily and align with your own inner essence which are skills needed for connecting authentically.  Authentic connections involve being connected with your inner truth and heart-based compassion while taking responsibility for your feelings and needs so that you can consciously communicate clearly and authentically.  In the last 3 episodes, I’ve covered how to build these skills with information and exercises inspired by the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) which are foundational to the Consciousness Medicine practice.  Today I’ll continue building on these skills by introducing you to languaging skills based on identifying primary representation systems that we all use to create our reality and relate to others.</p><p>Key Topics Include:</p><ul><li>Understand primary representational systems for creating experiences and how they are important to build genuine, compassionate and vulnerable connections.</li><li>Hear practical examples of how to use NLP (Neuro-Linguistic Programming) languaging skills to establish rapport, be heard more clearly and create high quality connections.</li><li>Learn about NLP Meta-Programs and how understanding and applying them in your conscious connections can help keep the peace in relationships.</li><li>Practical examples of using Meta-Programs in conscious conversations.</li><li>Ways to determine how your brain is wired to understand yourself more authentically.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Conscious Communication</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:10</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the 4th in the Authentic Relating series where I’m been sharing ways to connect with the truth of yourself, build authentic communication skills and build genuine, heart-centred connections. In today’s episode, you’ll discover ways to use languaging patterns to build rapport, be heard more easily and align with your own inner essence which are skills needed for connecting authentically.  </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the 4th in the Authentic Relating series where I’m been sharing ways to connect with the truth of yourself, build authentic communication skills and build genuine, heart-centred connections. In today’s episode, you’ll discover ways to use languaging patterns to build rapport, be heard more easily and align with your own inner essence which are skills needed for connecting authentically.  </itunes:subtitle>
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      <title>Harmonious Connections</title>
      <description><![CDATA[<p>Episode 49 | Authentic Relating Series: Ep. 3 of 6. Today’s episode is the next in the authentic connection series where I’ve been exploring the components needed to be authentic with yourself and apply that to your relationships.  Today we’ll go more deeply into connecting with needs and the importance of establishing rapport to activate a harmonious connection.  I’ll also guide you in building conscious communication skills to formulate requests in a genuine and life-enriching way.</p><p>Key Topics Include:</p><ul><li>Learn different ways to build rapport using NLP (Neuro-Linguistic Programming) and its importance in creating harmonious connections.</li><li>Go more deeply into the NVC (Non-Violent Communication) toolbox to explore feelings, needs and ways to phrase requests.</li><li>Hear a practical example of how to use language skills, rapport and conscious presence to build authentic connections.</li><li>Learn skills to loosen the hold emotional triggers have on you when they arise.</li><li>How to identify your needs more clearly so that you can feel confident in asking for what you need.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 21 Feb 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/harmonious-connections-mnakV14c</link>
      <content:encoded><![CDATA[<p>Episode 49 | Authentic Relating Series: Ep. 3 of 6. Today’s episode is the next in the authentic connection series where I’ve been exploring the components needed to be authentic with yourself and apply that to your relationships.  Today we’ll go more deeply into connecting with needs and the importance of establishing rapport to activate a harmonious connection.  I’ll also guide you in building conscious communication skills to formulate requests in a genuine and life-enriching way.</p><p>Key Topics Include:</p><ul><li>Learn different ways to build rapport using NLP (Neuro-Linguistic Programming) and its importance in creating harmonious connections.</li><li>Go more deeply into the NVC (Non-Violent Communication) toolbox to explore feelings, needs and ways to phrase requests.</li><li>Hear a practical example of how to use language skills, rapport and conscious presence to build authentic connections.</li><li>Learn skills to loosen the hold emotional triggers have on you when they arise.</li><li>How to identify your needs more clearly so that you can feel confident in asking for what you need.</li></ul><p>Interested in learning more about NLP?  I have an eBook that can help.  Check it out here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p><p>Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024.  More information here: <a href="https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/">https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Harmonious Connections</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:17:18</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams.  Sending you weekly healing activations and inspirations for health and well-being.  In today’s episode, I’ll continue to build conscious communication skills and other tools needed to create, nourish and grow authentic connections, personally and professionally.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams.  Sending you weekly healing activations and inspirations for health and well-being.  In today’s episode, I’ll continue to build conscious communication skills and other tools needed to create, nourish and grow authentic connections, personally and professionally.</itunes:subtitle>
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      <title>Genuine Embodiment</title>
      <description><![CDATA[<p>Episode 48 | Authentic Relating Series: Ep. 2 of 6. Today’s episode is the second in the Authentic Relating series where I’m guiding you to break free from your old patterning to be able to access greater authenticity, trust, confidence and compassion in every connection you have.  Today we’ll be exploring how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.  This will help you to embody authenticity in a heart-based way that will improve all your connections, personally and professionally. </p><p>Key Topics Include:</p><ul><li>Explore how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.</li><li>Embody authenticity in a heart-based way that will improve the quality of all your connections, personally and professionally.</li><li>Go deeper with the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming tools to reduce conflict and communicate consciously.</li><li>Learn ways to not take personal responsibility for other's feelings while being mindful of taking responsibility for our own.</li><li>Understand the limiting beliefs that can get in the way of being vulnerable and connecting with feelings and needs.</li><li>Hear practical examples of authentic versus non-authentic communication styles.</li></ul><p>Interested in learning more about NLP?  Check out my Holistic NLP eBook here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 14 Feb 2024 04:25:10 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/genuine-embodiment-fN4ckkYl</link>
      <content:encoded><![CDATA[<p>Episode 48 | Authentic Relating Series: Ep. 2 of 6. Today’s episode is the second in the Authentic Relating series where I’m guiding you to break free from your old patterning to be able to access greater authenticity, trust, confidence and compassion in every connection you have.  Today we’ll be exploring how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.  This will help you to embody authenticity in a heart-based way that will improve all your connections, personally and professionally. </p><p>Key Topics Include:</p><ul><li>Explore how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.</li><li>Embody authenticity in a heart-based way that will improve the quality of all your connections, personally and professionally.</li><li>Go deeper with the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming tools to reduce conflict and communicate consciously.</li><li>Learn ways to not take personal responsibility for other's feelings while being mindful of taking responsibility for our own.</li><li>Understand the limiting beliefs that can get in the way of being vulnerable and connecting with feelings and needs.</li><li>Hear practical examples of authentic versus non-authentic communication styles.</li></ul><p>Interested in learning more about NLP?  Check out my Holistic NLP eBook here: <a href="https://consciousness-medicine.com/product/holistic-nlp-ebook/">https://consciousness-medicine.com/product/holistic-nlp-ebook/</a></p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Genuine Embodiment</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:00</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the second in the Authentic Relating series where I’m guiding you to break free from your old patterning to be able to access greater authenticity, in every connection you make.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is the second in the Authentic Relating series where I’m guiding you to break free from your old patterning to be able to access greater authenticity, in every connection you make.</itunes:subtitle>
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      <title>Authentic Relating</title>
      <description><![CDATA[<p>Episode 47 | Authentic Relating Series: Ep. 1 of 6. Today's episode is the first in the Authentic Relating series where I'll explore the key components to creating authentic relationships with yourself and others.  Using NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) as inspiration you'll learn how to uncover unmet needs and the associated feelings to make conscious requests from a compassionate, safe and embodied presence of being. </p><p>Key Topics Include:</p><ul><li>Learn to embody the key factors in authentic relationships including compassion, truth and vulnerability.</li><li>Understand what keeps you from being able to relate authentically including past conditioning, limiting beliefs, internal triggers and unbalanced relationship dynamics.</li><li>Find greater compassion for yourself with exercises and practical information to build a genuine and trusting relationship with yourself, the first step in authentic relating.</li><li>Hear practical examples of how to apply NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to create and habituate new patterns to support creating the relationships you want.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 7 Feb 2024 03:43:29 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/authentic-relating-MtxCefZ_</link>
      <content:encoded><![CDATA[<p>Episode 47 | Authentic Relating Series: Ep. 1 of 6. Today's episode is the first in the Authentic Relating series where I'll explore the key components to creating authentic relationships with yourself and others.  Using NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) as inspiration you'll learn how to uncover unmet needs and the associated feelings to make conscious requests from a compassionate, safe and embodied presence of being. </p><p>Key Topics Include:</p><ul><li>Learn to embody the key factors in authentic relationships including compassion, truth and vulnerability.</li><li>Understand what keeps you from being able to relate authentically including past conditioning, limiting beliefs, internal triggers and unbalanced relationship dynamics.</li><li>Find greater compassion for yourself with exercises and practical information to build a genuine and trusting relationship with yourself, the first step in authentic relating.</li><li>Hear practical examples of how to apply NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) to create and habituate new patterns to support creating the relationships you want.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Authentic Relating</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:28</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode is the first in the Authentic Relating series where I&apos;ll be exploring how to create conscious and genuine connections with yourself and others.  </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode is the first in the Authentic Relating series where I&apos;ll be exploring how to create conscious and genuine connections with yourself and others.  </itunes:subtitle>
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      <title>Self Empowerment Activation</title>
      <description><![CDATA[<p>Episode 46 | Self-Empowerment Series: Ep. 3 of 3. Today’s episode is the third in the self-empowerment series where I’ve been guiding you through the key steps to embody your self of self and access your personal power.  In today’s episode we’ll integrate these two elements and cover key aspects of self-empowerment across all levels of being: physical, energetic, emotional, ancestral and spiritual. </p><p>Key Topics Include:</p><ul><li>Ways to support and sustain self-empowerment across your body matrix</li><li>guided meditation to activate a deeper level of self-empowerment for clarity, self-love and ease in manifesting what you want in life.</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 31 Jan 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/self-empowerment-activation-wq_TrguS</link>
      <content:encoded><![CDATA[<p>Episode 46 | Self-Empowerment Series: Ep. 3 of 3. Today’s episode is the third in the self-empowerment series where I’ve been guiding you through the key steps to embody your self of self and access your personal power.  In today’s episode we’ll integrate these two elements and cover key aspects of self-empowerment across all levels of being: physical, energetic, emotional, ancestral and spiritual. </p><p>Key Topics Include:</p><ul><li>Ways to support and sustain self-empowerment across your body matrix</li><li>guided meditation to activate a deeper level of self-empowerment for clarity, self-love and ease in manifesting what you want in life.</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Self Empowerment Activation</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:00</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes podcast withJulie Williams sending you weekly healing activations and inspirations for health and well-being. Today’s episode is the third of the self-empowerment series where I’ve been guiding you through the key steps to embody your self of self and access your personal power. </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes podcast withJulie Williams sending you weekly healing activations and inspirations for health and well-being. Today’s episode is the third of the self-empowerment series where I’ve been guiding you through the key steps to embody your self of self and access your personal power. </itunes:subtitle>
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      <title>Personal Power</title>
      <description><![CDATA[<p>Episode 45 | Self-Empowerment Series: Ep. 2 of 3. Today’s episode is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you.  Last week I covered the self part of self-empowerment and in today’s episode, I’ll cover:</p><ul><li>Ways to reclaim personal power through making your own happiness, accessing greater self-love</li><li>Releasing your need to control</li><li>Setting good boundaries that will allow you to disengage from unnecessary power struggles that diminish self-empowerment.</li><li>A guided meditation to access a deeper level of personal power on all levels of being with consciousness medicine</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 24 Jan 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/personal-power-VHPrVn3H</link>
      <content:encoded><![CDATA[<p>Episode 45 | Self-Empowerment Series: Ep. 2 of 3. Today’s episode is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you.  Last week I covered the self part of self-empowerment and in today’s episode, I’ll cover:</p><ul><li>Ways to reclaim personal power through making your own happiness, accessing greater self-love</li><li>Releasing your need to control</li><li>Setting good boundaries that will allow you to disengage from unnecessary power struggles that diminish self-empowerment.</li><li>A guided meditation to access a deeper level of personal power on all levels of being with consciousness medicine</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Personal Power</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:14</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing.  Today’s episode is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you. </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing.  Today’s episode is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you. </itunes:subtitle>
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      <title>Inner Wisdom Empowerment</title>
      <description><![CDATA[<p>Episode 44 | Self-Empowerment Series: Ep. 1 of 3. In today’s episode, I’ll kick off a self-empowerment series to allow you to remain empowered no matter what life throws at you.  Today I’ll cover the self part of self-empowerment to show you where you are giving away your power and how to reclaim that energy with self-love.  </p><p>Key Topics Include:</p><ul><li>I’ll give you a formula for self-empowerment including getting in touch with your needs, quieting the mind, releasing the dependence on external validation and accessing the inner knowing that you are already everything you wish to become.</li><li>You’ll experience a guided meditation to activate your inner wisdom for greater self-empowerment.</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 17 Jan 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/inner-wisdom-empowerment-k2z0TUl2</link>
      <content:encoded><![CDATA[<p>Episode 44 | Self-Empowerment Series: Ep. 1 of 3. In today’s episode, I’ll kick off a self-empowerment series to allow you to remain empowered no matter what life throws at you.  Today I’ll cover the self part of self-empowerment to show you where you are giving away your power and how to reclaim that energy with self-love.  </p><p>Key Topics Include:</p><ul><li>I’ll give you a formula for self-empowerment including getting in touch with your needs, quieting the mind, releasing the dependence on external validation and accessing the inner knowing that you are already everything you wish to become.</li><li>You’ll experience a guided meditation to activate your inner wisdom for greater self-empowerment.</li></ul><p>You may also enjoy the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Self Empowerment Healing Journey Webinar Series</a> available now with immediate access to three one-hour audio and videos to deepen your self-empowerment skills.  Recorded live and full of healing transmissions for your listening and viewing enjoyment! </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Inner Wisdom Empowerment</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:06:11</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing.  In today’s episode, I’ll kick off a self-empowerment series to allow you to remain empowered no matter what life throws at you.  </itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing.  In today’s episode, I’ll kick off a self-empowerment series to allow you to remain empowered no matter what life throws at you.  </itunes:subtitle>
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      <description><![CDATA[<p>Episode 43 | Consciousness Medicine and energy healing. Hello and welcome to the healing codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Energy Medicine guide I’m going to cover what energy medicine is, how it works and what it treats.  I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 10 Jan 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/energy-medicine-guide-M5_keV49</link>
      <content:encoded><![CDATA[<p>Episode 43 | Consciousness Medicine and energy healing. Hello and welcome to the healing codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Energy Medicine guide I’m going to cover what energy medicine is, how it works and what it treats.  I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:summary>Hello and welcome to the healing codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Energy Medicine guide I’m going to cover what energy medicine is, how it works and what it treats.  I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.
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      <itunes:subtitle>Hello and welcome to the healing codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Energy Medicine guide I’m going to cover what energy medicine is, how it works and what it treats.  I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.
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      <title>Ancestral Healing</title>
      <description><![CDATA[<p> Episode 42 Ancestral Healing| Ancestral Healing with Family Constellations. In today’s episode, Ancestral Healing, I’ll be holding space for you to release the burden you carry for your ancestral past using the practice of family constellations and consciousness medicine.  </p><p>Key Topics Include:</p><ul><li>You’ll learn how we get entangled with the suffering of our family soul and how we can separate from the struggles of the past to create the life we want.</li><li>You’ll be guided to create clear present and desired state intentions to use in a guided meditation that will support you on all levels of being to release the past and embrace life fully.</li></ul><p>Want to take your ancestral healing a step further? You may also like the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Family Constellation On-Demand Courses</a>.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 3 Jan 2024 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/ancestral-healing-rwHbZtr_</link>
      <content:encoded><![CDATA[<p> Episode 42 Ancestral Healing| Ancestral Healing with Family Constellations. In today’s episode, Ancestral Healing, I’ll be holding space for you to release the burden you carry for your ancestral past using the practice of family constellations and consciousness medicine.  </p><p>Key Topics Include:</p><ul><li>You’ll learn how we get entangled with the suffering of our family soul and how we can separate from the struggles of the past to create the life we want.</li><li>You’ll be guided to create clear present and desired state intentions to use in a guided meditation that will support you on all levels of being to release the past and embrace life fully.</li></ul><p>Want to take your ancestral healing a step further? You may also like the <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Family Constellation On-Demand Courses</a>.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Ancestral Healing</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:00</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Ancestral Healing, I’ll be holding space for you to release the burden you carry for your ancestral past using the practice of family constellations and consciousness medicine.  </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes podcast with Julie Williams sending you weekly healing activations and inspirations for health and wellbeing. In today’s episode, Ancestral Healing, I’ll be holding space for you to release the burden you carry for your ancestral past using the practice of family constellations and consciousness medicine.  </itunes:subtitle>
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      <title>Healing Power Within</title>
      <description><![CDATA[<p>Episode 41 | Align with your innate abilities to heal. Welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. In today’s episode, you will be guided to activate the healing power within you using the practice of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>You’ll learn how to align with your innate abilities of transformation and manifestation.</li><li>You’ll understand better how energy medicine works by being supported by the science of quantum physics.</li><li>Experience a guided meditation to focus your healing power on your personal intention.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 27 Dec 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/healing-power-within-WzY3DPDa</link>
      <content:encoded><![CDATA[<p>Episode 41 | Align with your innate abilities to heal. Welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. In today’s episode, you will be guided to activate the healing power within you using the practice of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>You’ll learn how to align with your innate abilities of transformation and manifestation.</li><li>You’ll understand better how energy medicine works by being supported by the science of quantum physics.</li><li>Experience a guided meditation to focus your healing power on your personal intention.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Healing Power Within</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:53</itunes:duration>
      <itunes:summary>Welcome to the healing codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. In today’s episode you will be guided to activate the healing power within you using the practice of Consciousness Medicine. </itunes:summary>
      <itunes:subtitle>Welcome to the healing codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and well-being. In today’s episode you will be guided to activate the healing power within you using the practice of Consciousness Medicine. </itunes:subtitle>
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      <description><![CDATA[<p>Episode 40 | Integration is essential for transformation.  In today’s episode, I want to talk about something extremely important but often overlooked in the personal growth process – integration.  I’ll cover the top 3 reasons why integration is essential for growth, and how to recognise when it's time to integrate. You’ll receive practical guidance for inviting in the integration frequencies and a guided meditation to access the stillness, embodiment and balance needed to integrate on all levels of being.</p><p>Key Topics Include:</p><ul><li>Understand integration at a deeper level and why it is so important to support your personal growth process.</li><li>Ways to activate the frequencies of integration.</li><li>How integration can be used as a form of self-love.</li><li>Guided meditation to bring balance and harmony to your body matrix with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 20 Dec 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/integration-invitation-fwEERPPr</link>
      <content:encoded><![CDATA[<p>Episode 40 | Integration is essential for transformation.  In today’s episode, I want to talk about something extremely important but often overlooked in the personal growth process – integration.  I’ll cover the top 3 reasons why integration is essential for growth, and how to recognise when it's time to integrate. You’ll receive practical guidance for inviting in the integration frequencies and a guided meditation to access the stillness, embodiment and balance needed to integrate on all levels of being.</p><p>Key Topics Include:</p><ul><li>Understand integration at a deeper level and why it is so important to support your personal growth process.</li><li>Ways to activate the frequencies of integration.</li><li>How integration can be used as a form of self-love.</li><li>Guided meditation to bring balance and harmony to your body matrix with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Integration Invitation</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:33</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and wellbeing.  In today’s episode, I want to talk about something that is extremely important but often overlooked in the personal growth process – integration.  I’ll cover the top 3 reasons why integration is essential for growth, and how to recognize when it&apos;s time to integrate. You’ll receive practical guidance for inviting in the frequencies of integration and a guided meditation to access the stillness, embodiment and balance needed to integrate on all levels of being.
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      <itunes:subtitle>Hello and welcome to the Healing Codes podcast with Julie Williams your host sending you weekly healing activations and inspirations for health and wellbeing.  In today’s episode, I want to talk about something that is extremely important but often overlooked in the personal growth process – integration.  I’ll cover the top 3 reasons why integration is essential for growth, and how to recognize when it&apos;s time to integrate. You’ll receive practical guidance for inviting in the frequencies of integration and a guided meditation to access the stillness, embodiment and balance needed to integrate on all levels of being.
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      <title>Whole Person Healing</title>
      <description><![CDATA[<p>Episode 39 | The body matrix and holistic healing. In today's episode, I’ll cover the importance of a whole person, or holistic approach, to health and wellness in order to achieve full health and well-being.   You’ll learn about your Body Matrix and how the practice of Consciousness Medicine is designed to address issues across all levels of being: physical, energetic, emotional, ancestral and spiritual.  You’ll learn how each of these elements contributes to supporting health, and how imbalances can be corrected and prevented.  You’ll experience a guided meditation to clear, heal and integrate all aspects of your Body Matrix.</p><p>Key Topics Include:</p><ul><li>How Consciousness medicine was developed in direct response to what I experienced in my own healing journey.</li><li>How I healed from debilitating back pain without medication or surgery.</li><li>How the energy body works to keep you healthy, empowered, grounded and in alignment with truth.</li><li>How healing the emotional and ancestral bodies was the key to accessing full recovery.</li><li>Guided meditation to nourish yourself holistically with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 13 Dec 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/whole-person-healing-v4Qnf_RW</link>
      <content:encoded><![CDATA[<p>Episode 39 | The body matrix and holistic healing. In today's episode, I’ll cover the importance of a whole person, or holistic approach, to health and wellness in order to achieve full health and well-being.   You’ll learn about your Body Matrix and how the practice of Consciousness Medicine is designed to address issues across all levels of being: physical, energetic, emotional, ancestral and spiritual.  You’ll learn how each of these elements contributes to supporting health, and how imbalances can be corrected and prevented.  You’ll experience a guided meditation to clear, heal and integrate all aspects of your Body Matrix.</p><p>Key Topics Include:</p><ul><li>How Consciousness medicine was developed in direct response to what I experienced in my own healing journey.</li><li>How I healed from debilitating back pain without medication or surgery.</li><li>How the energy body works to keep you healthy, empowered, grounded and in alignment with truth.</li><li>How healing the emotional and ancestral bodies was the key to accessing full recovery.</li><li>Guided meditation to nourish yourself holistically with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Episode 38 | Family Constellations with Julie Williams. In today’s episode I’ll be talking about Hellinger Family Constellation Work, an ancestral healing practice and the unique approach that I developed called Movements of the Family Soul.  You’ll learn how ancestral entanglements to the past can become a burden we carry for others.  Understand the deeper meaning of family, love and life as you are guided through each movement bringing healing to you and your family soul.</p><p>Key Topics Include:</p><ul><li>Learn about the healing power of Family Constellation work and how to heal your Family Soul.</li><li>Understand how the Ancestral Soul Field is used in this work, including how to access it and receive its ancestral healing messages.</li><li>Learn about the 6 main Movements of the Family Soul including:<ul><li>Orders of Love</li><li>Big-Little Dynamic</li><li>Interrupted Reaching Out</li><li>Seeing and Being Seen</li><li>Victim-Perpetrator-Rescuer</li><li>Life's Embrace</li></ul></li><li>Receive ancestral healing as you listen.</li></ul><p>Related resources: <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Movements of the Family Soul On-Demand Courses</a> | <a href="https://consciousness-medicine.com/product/personal-family-constellation/">Personal Family Constellation 1:1 Session</a> | <a href="https://consciousness-medicine.com/healing-workshops/">Family Constellation Workshop</a></p><p> </p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 6 Dec 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/movements-of-the-family-soul-qmKupT4o</link>
      <content:encoded><![CDATA[<p>Episode 38 | Family Constellations with Julie Williams. In today’s episode I’ll be talking about Hellinger Family Constellation Work, an ancestral healing practice and the unique approach that I developed called Movements of the Family Soul.  You’ll learn how ancestral entanglements to the past can become a burden we carry for others.  Understand the deeper meaning of family, love and life as you are guided through each movement bringing healing to you and your family soul.</p><p>Key Topics Include:</p><ul><li>Learn about the healing power of Family Constellation work and how to heal your Family Soul.</li><li>Understand how the Ancestral Soul Field is used in this work, including how to access it and receive its ancestral healing messages.</li><li>Learn about the 6 main Movements of the Family Soul including:<ul><li>Orders of Love</li><li>Big-Little Dynamic</li><li>Interrupted Reaching Out</li><li>Seeing and Being Seen</li><li>Victim-Perpetrator-Rescuer</li><li>Life's Embrace</li></ul></li><li>Receive ancestral healing as you listen.</li></ul><p>Related resources: <a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Movements of the Family Soul On-Demand Courses</a> | <a href="https://consciousness-medicine.com/product/personal-family-constellation/">Personal Family Constellation 1:1 Session</a> | <a href="https://consciousness-medicine.com/healing-workshops/">Family Constellation Workshop</a></p><p> </p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Myofascial Messages</title>
      <description><![CDATA[<p>Episode 37 | Spirit of Organs Series: Ep. 8 of 8. Today’s episode is the last of the Spirit of Organs series where I’ve been exploring the major organ systems across all levels of our body matrix: physical, energetic, emotional, ancestral and spiritual.  Today I’ll be covering the body’s largest organ system called fascia and how it integrates our entire body matrix using the practice of Consciousness Medicine.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn about the four types of fascia and its importance to the physical body.</li><li>Appreciate how the fascia is also connected to the energy, emotional, ancestral and spiritual bodies.</li><li>Understand how your fascia communicates with you and the importance of those messages.</li><li>How to support healthy fascia and the rewards this will bring on all levels of being.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 29 Nov 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/myofascial-message-gxhZ8lSI</link>
      <content:encoded><![CDATA[<p>Episode 37 | Spirit of Organs Series: Ep. 8 of 8. Today’s episode is the last of the Spirit of Organs series where I’ve been exploring the major organ systems across all levels of our body matrix: physical, energetic, emotional, ancestral and spiritual.  Today I’ll be covering the body’s largest organ system called fascia and how it integrates our entire body matrix using the practice of Consciousness Medicine.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn about the four types of fascia and its importance to the physical body.</li><li>Appreciate how the fascia is also connected to the energy, emotional, ancestral and spiritual bodies.</li><li>Understand how your fascia communicates with you and the importance of those messages.</li><li>How to support healthy fascia and the rewards this will bring on all levels of being.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Myofascial Messages</itunes:title>
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      <title>Reproductive Radiance</title>
      <description><![CDATA[<p>Episode 36 | Spirit of Organs Series: Ep. 7 of 8. Today’s episode, Reproductive Radiance, is the next in the Spirit of Organs series where I’ve been exploring the physical, energetic, emotional, ancestral and spiritual nature of our organ system.  </p><p>Today I’ll be covering the reproductive system including common issues that are associated with it and how to bring full functional health using the practice of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>Receive guidance to support reproductive organs by balancing the chakras, releasing ancestral entanglements and fully accessing the power of your pelvis.</li><li>Release any blockages that keep you from having a healthy reproductive function in all stages of life and unlock your creativity, power and intuition.</li><li>Clinical information on how to treat fertility with Consciousness Medicine.</li></ul><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 22 Nov 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/reproductive-radiance-CWcuOvwQ</link>
      <content:encoded><![CDATA[<p>Episode 36 | Spirit of Organs Series: Ep. 7 of 8. Today’s episode, Reproductive Radiance, is the next in the Spirit of Organs series where I’ve been exploring the physical, energetic, emotional, ancestral and spiritual nature of our organ system.  </p><p>Today I’ll be covering the reproductive system including common issues that are associated with it and how to bring full functional health using the practice of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>Receive guidance to support reproductive organs by balancing the chakras, releasing ancestral entanglements and fully accessing the power of your pelvis.</li><li>Release any blockages that keep you from having a healthy reproductive function in all stages of life and unlock your creativity, power and intuition.</li><li>Clinical information on how to treat fertility with Consciousness Medicine.</li></ul><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Life&apos;s Breath</title>
      <description><![CDATA[<p>Episode 35 | Spirit of Organs Series: Ep. 6 of 8. Today’s episode, Life’s Breath, is the next in the Spirit of Organs series where I've been exploring the organ systems across all levels of being.  Today, I’ll talk about common ailments of the lungs and how true healing can be achieved using the practice of Consciousness Medicine. </p><p>Key Topics Include:</p><ul><li>Learn how the lungs are a bridge between the physical and spiritual essence of being.</li><li>Understand the mechanisms of breathing better so that you can improve your lung health.</li><li>Uncover the importance of letting go of the past and allowing yourself to grieve for full  lung health.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 15 Nov 2023 06:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/lifes-breath-8lmHCmjX</link>
      <content:encoded><![CDATA[<p>Episode 35 | Spirit of Organs Series: Ep. 6 of 8. Today’s episode, Life’s Breath, is the next in the Spirit of Organs series where I've been exploring the organ systems across all levels of being.  Today, I’ll talk about common ailments of the lungs and how true healing can be achieved using the practice of Consciousness Medicine. </p><p>Key Topics Include:</p><ul><li>Learn how the lungs are a bridge between the physical and spiritual essence of being.</li><li>Understand the mechanisms of breathing better so that you can improve your lung health.</li><li>Uncover the importance of letting go of the past and allowing yourself to grieve for full  lung health.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Life&apos;s Breath</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  In today’s episode, Life’s Breath, I’ll continue the Spirit of Organs series to explore the full nature of our organs to include all levels of being: physical, energetic, emotional, ancestral and spiritual.  Today, I’ll talk about common ailments of the lungs and how true healing can be achieved using the practice of consciousness medicine.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  In today’s episode, Life’s Breath, I’ll continue the Spirit of Organs series to explore the full nature of our organs to include all levels of being: physical, energetic, emotional, ancestral and spiritual.  Today, I’ll talk about common ailments of the lungs and how true healing can be achieved using the practice of consciousness medicine.</itunes:subtitle>
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      <title>Dynamics of Digestion</title>
      <description><![CDATA[<p>Episode 34 | Spirit of Organs Series: Ep. 5 of 8. Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   </p><p>Key Topics Include:</p><ul><li>Learn how the physical aspects of digestion are a direct reflection of your emotional well-being.</li><li>How supporting your digestive organs helps you set healthy boundaries, and release the need to control and support your immune system</li><li>Learn ways to identify the deeper issues under digestive problems and ways to bring forward deep and lasting change with the practice of Consciousness Medicine.</li><li>Experience a guided meditation to bring healing to the digestive system and the energetic, ancestral and emotional aspects.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Thu, 9 Nov 2023 11:10:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/dynamics-of-digestion-SxQXNA68</link>
      <content:encoded><![CDATA[<p>Episode 34 | Spirit of Organs Series: Ep. 5 of 8. Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   </p><p>Key Topics Include:</p><ul><li>Learn how the physical aspects of digestion are a direct reflection of your emotional well-being.</li><li>How supporting your digestive organs helps you set healthy boundaries, and release the need to control and support your immune system</li><li>Learn ways to identify the deeper issues under digestive problems and ways to bring forward deep and lasting change with the practice of Consciousness Medicine.</li><li>Experience a guided meditation to bring healing to the digestive system and the energetic, ancestral and emotional aspects.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Dynamics of Digestion</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   </itunes:subtitle>
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      <title>Brain Management</title>
      <description><![CDATA[<p>Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.  You'll learn how to re-wire your brain chemistry to release childhood imprints and create a positive mindset that adds power to manifesting your intentions.  Experience a guided meditation to boost your brain function and elevate your conscious presence of being in every moment.</p><p><strong>Key Topics Include:</strong></p><ul><li>How to support brain health on all levels of being.</li><li>The importance of rewiring the brain's neural net pathways for deep and lasting change.</li><li>NLP (Neuro-Linguistic Programming) as a tool for updating and habituating new neural net pathways to support a new way of being.</li><li>How revising subconscious patterns such as ancestral entanglements and childhood conditioning is necessary for full health and well-being.</li><li>Practical ways to quiet the monkey mind to access a place of no-thinking where intuition, clarity and presence are the reward.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 25 Oct 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/brain-management-B9sJqvX9</link>
      <content:encoded><![CDATA[<p>Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.  You'll learn how to re-wire your brain chemistry to release childhood imprints and create a positive mindset that adds power to manifesting your intentions.  Experience a guided meditation to boost your brain function and elevate your conscious presence of being in every moment.</p><p><strong>Key Topics Include:</strong></p><ul><li>How to support brain health on all levels of being.</li><li>The importance of rewiring the brain's neural net pathways for deep and lasting change.</li><li>NLP (Neuro-Linguistic Programming) as a tool for updating and habituating new neural net pathways to support a new way of being.</li><li>How revising subconscious patterns such as ancestral entanglements and childhood conditioning is necessary for full health and well-being.</li><li>Practical ways to quiet the monkey mind to access a place of no-thinking where intuition, clarity and presence are the reward.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Brain Management</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:26</itunes:duration>
      <itunes:summary>Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.   </itunes:summary>
      <itunes:subtitle>Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.   </itunes:subtitle>
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      <title>Healing Power of the Heart</title>
      <description><![CDATA[<p>Episode 32 | Spirit of Organs Series: Ep. 3 of 8. In today’s episode, Healing Power of the Heart, is the 3rd in the Spirit of Organs series where I’ve been talking about how to keep your organ systems in tip-top shape by looking at them across all levels of being using the practice of consciousness medicine.  Today I’ll talk about what heart health means on the physical, energetic, emotional, ancestral and spiritual levels.  You’ll learn how a full, open and healthy heart is one of the most powerful healing tools available and experience a guided meditation to drop more deeply into the heart space for healing, harmony and happiness.</p><p>Key Topics Include:</p><ul><li>Ways to keep your heart healthy and key factors to monitor to maintain it.</li><li>How to access the heart's energetic frequency for protection, clearing, and harmony.</li><li>The emotional aspects of the heart: grief and love.</li><li>The heart is the centre of our conscious presence.</li><li>The importance of releasing ancestral entanglements to access the power of the heart.</li><li>How the heart is essential for holding our spiritual life force energy.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 18 Oct 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/healing-power-of-the-heart-7RIUshLw</link>
      <content:encoded><![CDATA[<p>Episode 32 | Spirit of Organs Series: Ep. 3 of 8. In today’s episode, Healing Power of the Heart, is the 3rd in the Spirit of Organs series where I’ve been talking about how to keep your organ systems in tip-top shape by looking at them across all levels of being using the practice of consciousness medicine.  Today I’ll talk about what heart health means on the physical, energetic, emotional, ancestral and spiritual levels.  You’ll learn how a full, open and healthy heart is one of the most powerful healing tools available and experience a guided meditation to drop more deeply into the heart space for healing, harmony and happiness.</p><p>Key Topics Include:</p><ul><li>Ways to keep your heart healthy and key factors to monitor to maintain it.</li><li>How to access the heart's energetic frequency for protection, clearing, and harmony.</li><li>The emotional aspects of the heart: grief and love.</li><li>The heart is the centre of our conscious presence.</li><li>The importance of releasing ancestral entanglements to access the power of the heart.</li><li>How the heart is essential for holding our spiritual life force energy.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Healing Power of the Heart</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:20</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. This episode is the third in the Spirit of Organs Series covering how to keep your organ systems in tip-top shape using the holistic approach of Consciousness Medicine.

</itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. This episode is the third in the Spirit of Organs Series covering how to keep your organ systems in tip-top shape using the holistic approach of Consciousness Medicine.

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      <description><![CDATA[<p>Episode 31 | Spirit of Organs Series: Ep. 2 of 8. In today’s episode, Love Your Liver, I’ll continue with the Spirit of Organs series to talk about one of the most important organs to keep in balance to reach optimal health, the liver.  You’ll learn this vital organ's physical, emotional, ancestral and energetic aspects with ways to identify, heal and support your liver on all levels of being. Experience a guided meditation to build a mind-body-spirit connection with your liver and the systems it supports.</p><p>Key Topics Include:</p><ul><li>Learn about all your liver does for you, what happens when it becomes dysregulated and ways to support this powerhouse organ for full health.</li><li>How a plant-based diet is one way to heal fatty liver.</li><li>How to treat the energetic, emotional and ancestral aspects associated with the liver using the practice of Consciousness Medicine.</li><li>Experience a guided meditation to activate the mind-body-spirit connection with your liver to bring forward greater love for your liver and the systems it supports.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 11 Oct 2023 13:10:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/love-your-liver-entvY9fk</link>
      <content:encoded><![CDATA[<p>Episode 31 | Spirit of Organs Series: Ep. 2 of 8. In today’s episode, Love Your Liver, I’ll continue with the Spirit of Organs series to talk about one of the most important organs to keep in balance to reach optimal health, the liver.  You’ll learn this vital organ's physical, emotional, ancestral and energetic aspects with ways to identify, heal and support your liver on all levels of being. Experience a guided meditation to build a mind-body-spirit connection with your liver and the systems it supports.</p><p>Key Topics Include:</p><ul><li>Learn about all your liver does for you, what happens when it becomes dysregulated and ways to support this powerhouse organ for full health.</li><li>How a plant-based diet is one way to heal fatty liver.</li><li>How to treat the energetic, emotional and ancestral aspects associated with the liver using the practice of Consciousness Medicine.</li><li>Experience a guided meditation to activate the mind-body-spirit connection with your liver to bring forward greater love for your liver and the systems it supports.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Love Your Liver</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode, Love Your Liver, is the second in the Spirit of Organs series which is an exploration of organ systems from all aspects of being: physical, energetic, emotional, ancestral and spiritual using the practice of Consciousness Medicine.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode, Love Your Liver, is the second in the Spirit of Organs series which is an exploration of organ systems from all aspects of being: physical, energetic, emotional, ancestral and spiritual using the practice of Consciousness Medicine.</itunes:subtitle>
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      <description><![CDATA[<p>Episode 30 : Spirit of Organs Series: Ep. 1 of 8. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  I’ll explore the spiritual, emotional, energetic and ancestral body links to our organ systems using the practice of Consciousness Medicine.   Experience guided meditations to enhance your health, vitality and self-empowerment by clearing old patterns of disturbance and activating harmony across your organ systems supported by your entire body matrix on a physical, energetic, emotional, ancestral and spiritual level.</p><p>Today I'll cover the importance of your microbiome, how to support it and what can happen if it becomes unbalanced.</p><p>Key Topics include:</p><ul><li>How physical symptoms are only one piece of the puzzle when assessing health issues</li><li>What your microbiome is, why it's important and how to care for it.</li><li>Guided meditation to balance your physical body with Consciousness Medicine's Presence of Healing.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 4 Oct 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/spirit-of-organs-06lrggIp</link>
      <content:encoded><![CDATA[<p>Episode 30 : Spirit of Organs Series: Ep. 1 of 8. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  I’ll explore the spiritual, emotional, energetic and ancestral body links to our organ systems using the practice of Consciousness Medicine.   Experience guided meditations to enhance your health, vitality and self-empowerment by clearing old patterns of disturbance and activating harmony across your organ systems supported by your entire body matrix on a physical, energetic, emotional, ancestral and spiritual level.</p><p>Today I'll cover the importance of your microbiome, how to support it and what can happen if it becomes unbalanced.</p><p>Key Topics include:</p><ul><li>How physical symptoms are only one piece of the puzzle when assessing health issues</li><li>What your microbiome is, why it's important and how to care for it.</li><li>Guided meditation to balance your physical body with Consciousness Medicine's Presence of Healing.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Spirit of Organs</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:46</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  Today I&apos;ll start with your microbiome, a universe within you of microorganisms that help keep you happy and well.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  Today I&apos;ll start with your microbiome, a universe within you of microorganisms that help keep you happy and well.</itunes:subtitle>
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      <title>Energy of Emotions</title>
      <description><![CDATA[<p>Episode 29 | The relationship between the energy and emotional bodies. In today’s episode, Energy of Emotions, I’m going to introduce you to the relationship between your energy and emotional bodies so that you can heal the past and embody empowerment in every moment.  </p><p>Key Topics Include:</p><p>You’ll learn how childhood development and chakra activation happen together, and how this is related to your emotional well-being.  </p><p>Experience a guided meditation to clear and activate your chakras while healing past imprints so you may access a greater sense of grounding, intuition, creativity, empowerment, unconditional love, gratitude, and harmony.   </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 27 Sep 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/energy-of-emotions-F3jQ9i0y</link>
      <content:encoded><![CDATA[<p>Episode 29 | The relationship between the energy and emotional bodies. In today’s episode, Energy of Emotions, I’m going to introduce you to the relationship between your energy and emotional bodies so that you can heal the past and embody empowerment in every moment.  </p><p>Key Topics Include:</p><p>You’ll learn how childhood development and chakra activation happen together, and how this is related to your emotional well-being.  </p><p>Experience a guided meditation to clear and activate your chakras while healing past imprints so you may access a greater sense of grounding, intuition, creativity, empowerment, unconditional love, gratitude, and harmony.   </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Energy of Emotions</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:59</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. In today&apos;s episode, you&apos;ll experience emotional healing by activating your energy body to clear and align your emotional body using Consciousness Medicine.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. In today&apos;s episode, you&apos;ll experience emotional healing by activating your energy body to clear and align your emotional body using Consciousness Medicine.</itunes:subtitle>
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      <title>Empower Your Intentions</title>
      <description><![CDATA[<p>Episode 28 | Tools for effortless manifestation. In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention.</p><p>Key Topics Include:</p><ul><li>Key factors in creating intentions that allow for manifestation to be fast and easy.</li><li>Why we feel stuck in bringing healing intentions into reality.</li><li>How Consciousness Medicine is designed to empower your intentions.</li><li>Exercise for designing your intention to let go of the old and more easily welcome in the new.</li><li>Guided meditation to clear blockages as you create a relationship of gratitude for your present and believe in your ability to create your desired state.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 20 Sep 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/empower-your-intentions-Gtknr6B_</link>
      <content:encoded><![CDATA[<p>Episode 28 | Tools for effortless manifestation. In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention.</p><p>Key Topics Include:</p><ul><li>Key factors in creating intentions that allow for manifestation to be fast and easy.</li><li>Why we feel stuck in bringing healing intentions into reality.</li><li>How Consciousness Medicine is designed to empower your intentions.</li><li>Exercise for designing your intention to let go of the old and more easily welcome in the new.</li><li>Guided meditation to clear blockages as you create a relationship of gratitude for your present and believe in your ability to create your desired state.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Empower Your Intentions</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:46</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  
In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being.  
In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention.</itunes:subtitle>
      <itunes:keywords>natural medicine, conscioousness medicine, family constellations, nlp, self help, guided meditation</itunes:keywords>
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      <title>Sacred Superpowers</title>
      <description><![CDATA[<p>Episode 27 | Empowerment with sacred geometry. In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry, which exists in all living things connecting us to the divine energies of unity consciousness.  I’ll cover sacred geometry and how it can be used as a superpower for healing, creation and harmony.</p><ul><li>Understand sacred geometry and how it can be a superpower for personal growth and healing.</li><li>Learn how to become more aware of your sacred nature of being and amplify your divine essence.</li><li>Learn how to use mandalas for meditation, healing and empowerment.</li><li>Experience a guided meditation to connect you fully to your sacred geometry energy.</li></ul><p> </p><p> </p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 13 Sep 2023 10:05:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/sacred-superpowers-IKvu_sd4</link>
      <content:encoded><![CDATA[<p>Episode 27 | Empowerment with sacred geometry. In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry, which exists in all living things connecting us to the divine energies of unity consciousness.  I’ll cover sacred geometry and how it can be used as a superpower for healing, creation and harmony.</p><ul><li>Understand sacred geometry and how it can be a superpower for personal growth and healing.</li><li>Learn how to become more aware of your sacred nature of being and amplify your divine essence.</li><li>Learn how to use mandalas for meditation, healing and empowerment.</li><li>Experience a guided meditation to connect you fully to your sacred geometry energy.</li></ul><p> </p><p> </p><p> </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Sacred Superpowers</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:45</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast, I’m Julie Williams your host bringing you weekly healing activations and inspirations for health and wellbeing.
In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry and how it can be used as a superpower for healing, creation and harmony. 
</itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast, I’m Julie Williams your host bringing you weekly healing activations and inspirations for health and wellbeing.
In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry and how it can be used as a superpower for healing, creation and harmony. 
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      <title>Elemental Empowerment</title>
      <description><![CDATA[<p>Episode 26 | The Energy of Spaces: Ep. 2 of 2. In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercise to seek guidance and clarity from the elemental forces of nature that support and love you unconditionally.</p><p>Key Topics Include:</p><ul><li>Characteristics of the classical elements: fire earth, water, wood and metal including their yin and yang sub-classifications.</li><li>How to identify your predominant elemental essence.</li><li>Ways to activate elemental energies for self-empowerment.</li><li>How to balance your elemental energies to bring harmony, health and well-being.</li><li>Exercise to connect more deeply to the elemental energies in nature for clarity, wisdom and strength.</li></ul><p><i>References mentioned in this episode: The Wisdom of Your Face by Jean Haner.</i></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 6 Sep 2023 05:05:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/elemental-empowerment-wbGiEipZ</link>
      <content:encoded><![CDATA[<p>Episode 26 | The Energy of Spaces: Ep. 2 of 2. In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercise to seek guidance and clarity from the elemental forces of nature that support and love you unconditionally.</p><p>Key Topics Include:</p><ul><li>Characteristics of the classical elements: fire earth, water, wood and metal including their yin and yang sub-classifications.</li><li>How to identify your predominant elemental essence.</li><li>Ways to activate elemental energies for self-empowerment.</li><li>How to balance your elemental energies to bring harmony, health and well-being.</li><li>Exercise to connect more deeply to the elemental energies in nature for clarity, wisdom and strength.</li></ul><p><i>References mentioned in this episode: The Wisdom of Your Face by Jean Haner.</i></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Elemental Empowerment</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:45</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes podcast with Julie Williams, sending you weekly healing activations and inspirations for health and wellbeing. 

In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies such as fire, earth, water, wood, and metal in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercise to seek guidance and clarity from the elemental forces of nature that support and love you unconditionally. 

</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes podcast with Julie Williams, sending you weekly healing activations and inspirations for health and wellbeing. 

In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies such as fire, earth, water, wood, and metal in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercise to seek guidance and clarity from the elemental forces of nature that support and love you unconditionally. 

</itunes:subtitle>
      <itunes:keywords>natual healing, elemental energies, health and well-being, self empowerment, energy medicine, self help</itunes:keywords>
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      <title>Harmonise Your Home</title>
      <description><![CDATA[<p>Episode 25 | The Energy of Spaces: Ep. 1 of 2. Energy is all around us in the form of electromagnetic currents from our electronic devices, radiofrequency energy from cell phones and wifi, sound waves, gravitational energy, thermal energy, land and metaphysical energies.  </p><p>Becoming aware of these energies, and how they affect us and having the ability to clear and harmonise the energies in our spaces is important to supporting our physical and mental health. </p><p>In today’s episode, I’ll be expanding our view of personal health and well-being to the spaces we live in and how the energy of spaces and places affects us on all levels of being. </p><p><strong>Key Topics Include:</strong></p><ul><li>How to become more aware of the energies that may be causing your geopathic stress.</li><li>Simple ways to clear and harmonise your home.</li><li>The importance of including space clearing in holistic healing protocols.</li><li>Different geophysical energies and how they can have positive and negative effects on health.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 30 Aug 2023 23:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/harmonise-your-home-glChWcDk</link>
      <content:encoded><![CDATA[<p>Episode 25 | The Energy of Spaces: Ep. 1 of 2. Energy is all around us in the form of electromagnetic currents from our electronic devices, radiofrequency energy from cell phones and wifi, sound waves, gravitational energy, thermal energy, land and metaphysical energies.  </p><p>Becoming aware of these energies, and how they affect us and having the ability to clear and harmonise the energies in our spaces is important to supporting our physical and mental health. </p><p>In today’s episode, I’ll be expanding our view of personal health and well-being to the spaces we live in and how the energy of spaces and places affects us on all levels of being. </p><p><strong>Key Topics Include:</strong></p><ul><li>How to become more aware of the energies that may be causing your geopathic stress.</li><li>Simple ways to clear and harmonise your home.</li><li>The importance of including space clearing in holistic healing protocols.</li><li>Different geophysical energies and how they can have positive and negative effects on health.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Harmonise Your Home</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:03</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast. I’m Julie Williams your host sending you weekly healing inspirations and activations for health and well-being.

In today’s episode, I’ll be expanding our view of personal health and well-being to the spaces we live in and how the energy of spaces and places affects us on all levels of being. 
</itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast. I’m Julie Williams your host sending you weekly healing inspirations and activations for health and well-being.

In today’s episode, I’ll be expanding our view of personal health and well-being to the spaces we live in and how the energy of spaces and places affects us on all levels of being. 
</itunes:subtitle>
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      <title>Mindful Eating</title>
      <description><![CDATA[<p>Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment.</p><p>For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is the way body negativity is often expressed.<br /> </p><p>Key Topics Include:</p><ul><li>Uncover the main underlying components of issues related to food, eating and weight I most frequently see in my clinical practice.</li><li>Learn ways to access mindful eating behaviours to create a healthy relationship with food.</li><li>Experience healing across the Body Matrix (physical, emotional, energetic, ancestral and spiritual) with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 23 Aug 2023 12:40:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/mindful-eating-3fEmTCTJ</link>
      <content:encoded><![CDATA[<p>Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment.</p><p>For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is the way body negativity is often expressed.<br /> </p><p>Key Topics Include:</p><ul><li>Uncover the main underlying components of issues related to food, eating and weight I most frequently see in my clinical practice.</li><li>Learn ways to access mindful eating behaviours to create a healthy relationship with food.</li><li>Experience healing across the Body Matrix (physical, emotional, energetic, ancestral and spiritual) with Consciousness Medicine.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Mindful Eating</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:30</itunes:duration>
      <itunes:summary>Hello and welcome to the Healing Codes podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. 
Today’s episode is the 3rd in the body positivity series where I’ve been talking about ways to revise your self-image to a confident loving and compassionate one for greater positive thinking about yourself and others.  In this series, we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value to find greater safety, self-love, inner guidance, embodiment and alignment with truth, joy and harmony.  For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is how body negativity usually takes hold or develops in the first place.   </itunes:summary>
      <itunes:subtitle>Hello and welcome to the Healing Codes podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. 
Today’s episode is the 3rd in the body positivity series where I’ve been talking about ways to revise your self-image to a confident loving and compassionate one for greater positive thinking about yourself and others.  In this series, we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value to find greater safety, self-love, inner guidance, embodiment and alignment with truth, joy and harmony.  For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is how body negativity usually takes hold or develops in the first place.   </itunes:subtitle>
      <itunes:keywords>body positivity, mindfulness, family constellations, mental health, food issues, nlp, self help</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>24</itunes:episode>
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      <title>Mind Body Positivity</title>
      <description><![CDATA[<p>Episode 23 | Body Positivity Series: Ep. 2 of 3. Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series exploring the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being using the healing modality Consciousness Medicine.</p><p>Today we’ll build on those states of being to explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit.  We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.</p><p><strong>Key Topics Include:</strong></p><ul><li>History of the mind-body approaches from Hippocrates to modern day.</li><li>How Consciousness Medicine puts the spirit back in the mind-body approach.</li><li>Importance of the spiritual body in staying healthy.</li><li>How to release external validation for greater body positivity.</li><li>Guided meditation to restore autonomy over your thoughts, feelings and actions for greater empowerment and self-love.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 16 Aug 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/mind-body-positivity-l5GouzDi</link>
      <content:encoded><![CDATA[<p>Episode 23 | Body Positivity Series: Ep. 2 of 3. Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series exploring the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being using the healing modality Consciousness Medicine.</p><p>Today we’ll build on those states of being to explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit.  We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.</p><p><strong>Key Topics Include:</strong></p><ul><li>History of the mind-body approaches from Hippocrates to modern day.</li><li>How Consciousness Medicine puts the spirit back in the mind-body approach.</li><li>Importance of the spiritual body in staying healthy.</li><li>How to release external validation for greater body positivity.</li><li>Guided meditation to restore autonomy over your thoughts, feelings and actions for greater empowerment and self-love.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Mind Body Positivity</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:59</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.
Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series where we will explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit.  We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.
Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series where we will explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit.  We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.</itunes:subtitle>
      <itunes:keywords>body positivity, meditation, mental health, nlp, self help, guided meditation</itunes:keywords>
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      <title>Sacred Body Temple</title>
      <description><![CDATA[<p>Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series,  I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations.</p><p>Today’s episode, Sacred Body Temple, is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking.  You’ll learn how to access deeper appreciation for your body as a sacred temple and a short guided meditation to access a deeper more embodied connection with your sacred nature of being.  </p><p>Sit back, relax and enjoy the start of your journey to greater body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.  </p><p>Key Topics Include:</p><ul><li>Learn about the body positivity movement and how it can be applied beyond physical appearance from a Consciousness Medicine perspective.</li><li>Explore how to connect to and activate your sacred body temple with greater body awareness, self-love and gratitude.</li><li>Receive guidance on the physical, emotional and ancestral aspects for accessing greater body positivity.</li><li>Experience a guided meditation to worship your sacred body temple while revising limiting beliefs and releasing ancestral entanglements.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 9 Aug 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/sacred-body-temple-axUKBVri</link>
      <content:encoded><![CDATA[<p>Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series,  I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations.</p><p>Today’s episode, Sacred Body Temple, is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking.  You’ll learn how to access deeper appreciation for your body as a sacred temple and a short guided meditation to access a deeper more embodied connection with your sacred nature of being.  </p><p>Sit back, relax and enjoy the start of your journey to greater body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.  </p><p>Key Topics Include:</p><ul><li>Learn about the body positivity movement and how it can be applied beyond physical appearance from a Consciousness Medicine perspective.</li><li>Explore how to connect to and activate your sacred body temple with greater body awareness, self-love and gratitude.</li><li>Receive guidance on the physical, emotional and ancestral aspects for accessing greater body positivity.</li><li>Experience a guided meditation to worship your sacred body temple while revising limiting beliefs and releasing ancestral entanglements.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Sacred Body Temple</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:40</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast, sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode Sacred Body Temple is the first in the Body Positivity Series, a journey of body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.  

Today’s episode is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking.  You’ll learn how to access deeper appreciation for your body as a sacred temple and a guided meditation to access a deeper more embodied connection with your sacred nature of being.  
</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast, sending you weekly healing activations and inspirations for health and well-being.  Today&apos;s episode Sacred Body Temple is the first in the Body Positivity Series, a journey of body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.  

Today’s episode is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking.  You’ll learn how to access deeper appreciation for your body as a sacred temple and a guided meditation to access a deeper more embodied connection with your sacred nature of being.  
</itunes:subtitle>
      <itunes:keywords>body positivity, meditation, family constellations, mental health, self help, guided meditation</itunes:keywords>
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      <title>Stress Survival Guide</title>
      <description><![CDATA[<p>Episode 21 | Daily De-Stress Series: Ep. 4 of 4. Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.</p><p>Key topics include:</p><p>*Integrating three key elements to turning negative stress into positive self-growth: recovery, resilience and revision.</p><p>*How to supplement all the elements of your body matrix to minimise the negative effects of stress.</p><p>*Guided meditation to use as a daily destressing practice </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 2 Aug 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/stress-survival-guide-kQIi5oWL</link>
      <content:encoded><![CDATA[<p>Episode 21 | Daily De-Stress Series: Ep. 4 of 4. Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.</p><p>Key topics include:</p><p>*Integrating three key elements to turning negative stress into positive self-growth: recovery, resilience and revision.</p><p>*How to supplement all the elements of your body matrix to minimise the negative effects of stress.</p><p>*Guided meditation to use as a daily destressing practice </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Stress Survival Guide</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:17:01</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.

Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness &amp; subconscious stressors.</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being.

Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness &amp; subconscious stressors.</itunes:subtitle>
      <itunes:keywords>stress management, chakras, energy medicine, family constellations, mental health, nlp, self help, consciousness medicine, natural healing</itunes:keywords>
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      <itunes:episode>21</itunes:episode>
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      <title>Revising Subconscious Stress</title>
      <description><![CDATA[<p>Episode 20 | Daily De-Stress Series: Ep. 3 of 4. Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision.  Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress.  You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress.  Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a daily basis.  </p><p>In the previous 2 episodes #18 & #19, I covered the importance of a daily self-care practice in allowing yourself to recover from the effects of stress. And how to build personal resilience and transform negative stress into positive stress.  I talked about simple ways to incorporate de-stressing techniques into your daily routine through stillness, breath and mindfulness. </p><p>In order to fully achieve your full potential to access the states of physiological and energetic recovery needed to be able to strengthen your resilience to stressors, it is necessary to revise old childhood conditioning such as emotional triggers, limiting beliefs and ancestral entanglements.  </p><p>Key Topics Include:</p><ul><li>The third key factor in de-stressing yourself for good: revision.</li><li>How to identify your emotional triggers to help you unwire the negative effects of stress.</li><li>How Consciousness Medicine addresses stress on all levels of being: physical, energetic, emotional, ancestral and spiritual.</li><li>Learn the powerful tool of reframing to help change and broaden your perspective for greater compassion and harmony.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 26 Jul 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/revising-subconscious-stress-l3CdAFSI</link>
      <content:encoded><![CDATA[<p>Episode 20 | Daily De-Stress Series: Ep. 3 of 4. Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision.  Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress.  You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress.  Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a daily basis.  </p><p>In the previous 2 episodes #18 & #19, I covered the importance of a daily self-care practice in allowing yourself to recover from the effects of stress. And how to build personal resilience and transform negative stress into positive stress.  I talked about simple ways to incorporate de-stressing techniques into your daily routine through stillness, breath and mindfulness. </p><p>In order to fully achieve your full potential to access the states of physiological and energetic recovery needed to be able to strengthen your resilience to stressors, it is necessary to revise old childhood conditioning such as emotional triggers, limiting beliefs and ancestral entanglements.  </p><p>Key Topics Include:</p><ul><li>The third key factor in de-stressing yourself for good: revision.</li><li>How to identify your emotional triggers to help you unwire the negative effects of stress.</li><li>How Consciousness Medicine addresses stress on all levels of being: physical, energetic, emotional, ancestral and spiritual.</li><li>Learn the powerful tool of reframing to help change and broaden your perspective for greater compassion and harmony.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Revising Subconscious Stress</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:41</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast sending you weekly healing activations and inspirations for health and wellbeing. 

Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision.   Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress.  You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress.  Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a daily basis.  </itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast sending you weekly healing activations and inspirations for health and wellbeing. 

Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision.   Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress.  You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress.  Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a daily basis.  </itunes:subtitle>
      <itunes:keywords>stress management, natural medicine, energy medicine, family constellations, holistic healing, mental health, nlp, self help</itunes:keywords>
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      <itunes:episode>20</itunes:episode>
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      <title>Radiating Resilience</title>
      <description><![CDATA[<p>Episode 19 | Daily De-Stress Series: Ep. 2 of 4. There are 3 key factors needed to eliminate the negative effects of stress in your life which include Recovery, Resilience and Revision.  In last week’s episode #18, I covered the importance of self-care to <strong>recover</strong> and dig yourself out of the hole the effects of stress put you in.  When we allow ourselves to rest and recover on a regular basis, we become more empowered to make the positive choices needed for a healthy lifestyle, release inner conflict, update limiting beliefs, clear energetic disturbances and release ancestral entanglements that are needed to treat stress on a whole person level for deep and lasting.</p><p>Once you’re back at a good baseline, by allowing rest and recovery, we now want to fortify the system to handle times of stress with greater resilience. This builds a strong container across the body matrix to hold life force energy so that when we take a hit big it doesn’t diminish our overall strength. And even better, brings forward a stronger foundation through the opportunity for personal growth. </p><p>In today's episode, Radiating Resilience is the second in the Daily De-Stress series to help you identify and release patterns of stress that affect your health and well-being.   You’ll receive practical tools for ways to build and sustain greater resilience when faced with stressful situations and return to a healthy baseline faster.  I’ll cover ways to deepen your daily de-stress skills across the body matrix with the practice of Consciousness Medicine. </p><p>Key Topics Include:</p><ul><li>Three key factors to eliminiating the negative effects of stress on all levels of being.</li><li>The importance of building resilience throughout a lifetime to allow stress to have a positive rather than negative effect.</li><li>Simple tools to build resilience including being present with the breath.</li><li>How to apply NLP to update your brain chemistry to manifest what you want in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 19 Jul 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/radiating-resilience-aNwTtAaS</link>
      <content:encoded><![CDATA[<p>Episode 19 | Daily De-Stress Series: Ep. 2 of 4. There are 3 key factors needed to eliminate the negative effects of stress in your life which include Recovery, Resilience and Revision.  In last week’s episode #18, I covered the importance of self-care to <strong>recover</strong> and dig yourself out of the hole the effects of stress put you in.  When we allow ourselves to rest and recover on a regular basis, we become more empowered to make the positive choices needed for a healthy lifestyle, release inner conflict, update limiting beliefs, clear energetic disturbances and release ancestral entanglements that are needed to treat stress on a whole person level for deep and lasting.</p><p>Once you’re back at a good baseline, by allowing rest and recovery, we now want to fortify the system to handle times of stress with greater resilience. This builds a strong container across the body matrix to hold life force energy so that when we take a hit big it doesn’t diminish our overall strength. And even better, brings forward a stronger foundation through the opportunity for personal growth. </p><p>In today's episode, Radiating Resilience is the second in the Daily De-Stress series to help you identify and release patterns of stress that affect your health and well-being.   You’ll receive practical tools for ways to build and sustain greater resilience when faced with stressful situations and return to a healthy baseline faster.  I’ll cover ways to deepen your daily de-stress skills across the body matrix with the practice of Consciousness Medicine. </p><p>Key Topics Include:</p><ul><li>Three key factors to eliminiating the negative effects of stress on all levels of being.</li><li>The importance of building resilience throughout a lifetime to allow stress to have a positive rather than negative effect.</li><li>Simple tools to build resilience including being present with the breath.</li><li>How to apply NLP to update your brain chemistry to manifest what you want in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Radiating Resilience</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:11</itunes:duration>
      <itunes:summary>Healing Codes Podcast with Julie Williams sends you weekly healing activations and inspirations for health and wellbeing. Radiating Resilience is the second in the Daily De-Stress series to help you identify and release patterns of stress that affect your health and well-being.   You’ll receive practical tools for ways to build and sustain greater resilience when faced with stressful situations and return to a healthy baseline faster.  I’ll cover ways to deepen your daily de-stress skills across the body matrix with the practice of Consciousness Medicine. </itunes:summary>
      <itunes:subtitle>Healing Codes Podcast with Julie Williams sends you weekly healing activations and inspirations for health and wellbeing. Radiating Resilience is the second in the Daily De-Stress series to help you identify and release patterns of stress that affect your health and well-being.   You’ll receive practical tools for ways to build and sustain greater resilience when faced with stressful situations and return to a healthy baseline faster.  I’ll cover ways to deepen your daily de-stress skills across the body matrix with the practice of Consciousness Medicine. </itunes:subtitle>
      <itunes:keywords>stress, stress management, breathwork, yoga, energy medicine, mental health, self help, consciousness medicine, natural healing</itunes:keywords>
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      <title>Daily De-Stress</title>
      <description><![CDATA[<p>Episode 18 | Daily De-Stress Series: Ep. 1 of 4. Stress is something we all deal with at some point in our lives.  It can be situational or chronic or both, depending on a variety of causes.  Because stress comes in so many forms and across all contexts of life it can be difficult to pinpoint its source in order to provide effective treatment options.  Because of this, it calls for a whole-person approach to be able to treat it in a way that can have the best effect on being able to de-stress in a meaningful and lasting way.</p><p>What if I told you that you can significantly reduce and even eliminate stress from your life in 3 steps: 1. focus on recovering from the effects stress has had on you up to this point, 2. build resilience to stressors so that they don’t have a depleting effect on you and 3. revise unconscious patterns of old conditioning so that the hidden sources of stress are transformed into empowering states of being that will eliminate the source of unconscious stressors. </p><p>Today’s episode is the first in a Daily De-Stress series where I’ll talk about the ways stress can dimmish our life force energy, ways to recognize it and practical tools with guided meditations to de-stress on a daily basis.  I’ll cover the three main components of destressing in a meaningful way: recovery, resilience and revision.  You’ll learn about hidden/unconscious sources of stress and how to treat them using CxM on all levels of being: physical, energetic, emotional, ancestral and spiritual.</p><p>Key Topics Include:</p><ul><li>Learn new ways to de-stress on all levels of being to regain more energy, purpose, and access your full potential.</li><li>Understand the three steps to relieving stress including recovery, resilience and revision.</li><li>Uncover hidden sources of stress including the ancestral, energetic and spiritual components.</li><li>How a a whole-person approach is needed to treat stress in a way that can have the best effect on de-stressing in a meaningful and lasting way</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 12 Jul 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/daily-de-stress-YLK_TQ43</link>
      <content:encoded><![CDATA[<p>Episode 18 | Daily De-Stress Series: Ep. 1 of 4. Stress is something we all deal with at some point in our lives.  It can be situational or chronic or both, depending on a variety of causes.  Because stress comes in so many forms and across all contexts of life it can be difficult to pinpoint its source in order to provide effective treatment options.  Because of this, it calls for a whole-person approach to be able to treat it in a way that can have the best effect on being able to de-stress in a meaningful and lasting way.</p><p>What if I told you that you can significantly reduce and even eliminate stress from your life in 3 steps: 1. focus on recovering from the effects stress has had on you up to this point, 2. build resilience to stressors so that they don’t have a depleting effect on you and 3. revise unconscious patterns of old conditioning so that the hidden sources of stress are transformed into empowering states of being that will eliminate the source of unconscious stressors. </p><p>Today’s episode is the first in a Daily De-Stress series where I’ll talk about the ways stress can dimmish our life force energy, ways to recognize it and practical tools with guided meditations to de-stress on a daily basis.  I’ll cover the three main components of destressing in a meaningful way: recovery, resilience and revision.  You’ll learn about hidden/unconscious sources of stress and how to treat them using CxM on all levels of being: physical, energetic, emotional, ancestral and spiritual.</p><p>Key Topics Include:</p><ul><li>Learn new ways to de-stress on all levels of being to regain more energy, purpose, and access your full potential.</li><li>Understand the three steps to relieving stress including recovery, resilience and revision.</li><li>Uncover hidden sources of stress including the ancestral, energetic and spiritual components.</li><li>How a a whole-person approach is needed to treat stress in a way that can have the best effect on de-stressing in a meaningful and lasting way</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Daily De-Stress</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:20</itunes:duration>
      <itunes:summary>Today’s episode is the first in a Daily De-Stress series where I’ll talk about the ways stress can dimmish our life force energy, ways to recognize it and practical tools with guided meditations to de-stress on a daily basis.  I’ll cover the three main components of destressing in a meaningful way: recovery, resilience and revision.  You’ll learn about hidden/unconscious sources of stress and how to treat them using CxM on all levels of being: physical, energetic, emotional, ancestral and spiritual.</itunes:summary>
      <itunes:subtitle>Today’s episode is the first in a Daily De-Stress series where I’ll talk about the ways stress can dimmish our life force energy, ways to recognize it and practical tools with guided meditations to de-stress on a daily basis.  I’ll cover the three main components of destressing in a meaningful way: recovery, resilience and revision.  You’ll learn about hidden/unconscious sources of stress and how to treat them using CxM on all levels of being: physical, energetic, emotional, ancestral and spiritual.</itunes:subtitle>
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      <title>Cultivating Co-Creationships</title>
      <description><![CDATA[<p>Episode 17 | Create healthy relationships. Codependent tendencies are one of the strongest inhibitors of creating mutually beneficial, co-creative experiences in relating to others and your world.  Releasing the cycle of unhealthy attachments like codependence requires identifying and treating the source of the issue from a holistic, or whole person, perspective. Consciousness Medicine is perfect for treating complex issues because the approach allows for a broader perspective than traditional methods alone.  It also allows for going deeper into an issue and promoting transformation at the source of the issue for complete and lasting change. When we release codependence tendencies in relationship we are then available to create healthy, mutually beneficial relationships from a co-creative place, called co-creationships.  In today's episode, a companion to last week's Clearing Co-Dependence episode, you'll be guided to release any co-dependent tendencies across the body matrix of physical, energetic, emotional, ancestral and spiritual bodies.  This will allow you to access your truth and authenticity, revise limiting beliefs into empowered beliefs, clear childhood patterns, and connect to the support and power of your ancestors so that your spirit can align in full resonance with life-affirming relationships with yourself and others.</p><p>Key Topics include:</p><ul><li>What Co-Creationships are and what is needed to achieve them.</li><li>How to release the cycle of unhealthy relationships like co-dependence to cultivate conscious connections.</li><li>The importance of a balanced, aligned and intact energy body for creating and maintaining healthy relationship dynamics.</li><li>How to restore personal empowerment to break free of dysfunctional relationship patterns.</li><li>The importance of a whole-person approach to promote healing in a deep and lasting way.</li><li>Guided meditation to:<ul><li>Set clear and concise healing intentions</li><li>Revise limiting beliefs to empowering ones.</li><li>Clear, harmonise and strengthen all aspects of your energy body including chakras, auric layers and central channels.</li><li>Clear childhood patterns in the ages of development associated with connection, love and relationships.</li><li>Connect into the power of your ancestors for life-affirming support.</li></ul></li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 5 Jul 2023 08:05:29 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/cultivating-co-creationships-VktGcfnx</link>
      <content:encoded><![CDATA[<p>Episode 17 | Create healthy relationships. Codependent tendencies are one of the strongest inhibitors of creating mutually beneficial, co-creative experiences in relating to others and your world.  Releasing the cycle of unhealthy attachments like codependence requires identifying and treating the source of the issue from a holistic, or whole person, perspective. Consciousness Medicine is perfect for treating complex issues because the approach allows for a broader perspective than traditional methods alone.  It also allows for going deeper into an issue and promoting transformation at the source of the issue for complete and lasting change. When we release codependence tendencies in relationship we are then available to create healthy, mutually beneficial relationships from a co-creative place, called co-creationships.  In today's episode, a companion to last week's Clearing Co-Dependence episode, you'll be guided to release any co-dependent tendencies across the body matrix of physical, energetic, emotional, ancestral and spiritual bodies.  This will allow you to access your truth and authenticity, revise limiting beliefs into empowered beliefs, clear childhood patterns, and connect to the support and power of your ancestors so that your spirit can align in full resonance with life-affirming relationships with yourself and others.</p><p>Key Topics include:</p><ul><li>What Co-Creationships are and what is needed to achieve them.</li><li>How to release the cycle of unhealthy relationships like co-dependence to cultivate conscious connections.</li><li>The importance of a balanced, aligned and intact energy body for creating and maintaining healthy relationship dynamics.</li><li>How to restore personal empowerment to break free of dysfunctional relationship patterns.</li><li>The importance of a whole-person approach to promote healing in a deep and lasting way.</li><li>Guided meditation to:<ul><li>Set clear and concise healing intentions</li><li>Revise limiting beliefs to empowering ones.</li><li>Clear, harmonise and strengthen all aspects of your energy body including chakras, auric layers and central channels.</li><li>Clear childhood patterns in the ages of development associated with connection, love and relationships.</li><li>Connect into the power of your ancestors for life-affirming support.</li></ul></li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Cultivating Co-Creationships</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:54</itunes:duration>
      <itunes:summary>When we release codependence tendencies in relationship we are then available to create healthy, mutually beneficial relationships from a co-creative place, called co-creationships.  In today&apos;s episode, a companion to last week&apos;s Clearing Co-Dependence episode, you&apos;ll be guided to release any co-dependent tendencies across the body matrix of physical, energetic, emotional, ancestral and spiritual bodies.  This will allow you to access your truth and authenticity, revise limiting beliefs into empowered beliefs, clear childhood patterns, and connect to the support and power of your ancestors so that your spirit can align in full resonance with life-affirming relationships with yourself and others.</itunes:summary>
      <itunes:subtitle>When we release codependence tendencies in relationship we are then available to create healthy, mutually beneficial relationships from a co-creative place, called co-creationships.  In today&apos;s episode, a companion to last week&apos;s Clearing Co-Dependence episode, you&apos;ll be guided to release any co-dependent tendencies across the body matrix of physical, energetic, emotional, ancestral and spiritual bodies.  This will allow you to access your truth and authenticity, revise limiting beliefs into empowered beliefs, clear childhood patterns, and connect to the support and power of your ancestors so that your spirit can align in full resonance with life-affirming relationships with yourself and others.</itunes:subtitle>
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      <title>Clearing Codependence</title>
      <description><![CDATA[<p>Episode 16 | Clear the factors underlying co-dependence. Codependence is an unhealthy relationship dynamic that results in people becoming excessively reliant on others for their health, happiness and well-being. Codependent patterns are established in childhood and perpetuated throughout a lifetime with partners, friends, and within communities.  Some people live their entire lives in this kind of dynamic.  And the longer you experience it the more tightly in winds around your heart and soul, making it difficult to break.  Ok, so that’s the bad news.  </p><p>The good news is that conscious awareness and whole-person healing treatment approaches can identify and clear the factors that underly codependence.   Treating codependence from the physical, emotional, energetic, ancestral and spiritual perspectives across the body matrix, is the key to facilitating deep and lasting change.  This allows for the healing and transformation needed to manifest healthy connections based on trust, equanimity and unconditional love.</p><p>In today’s episode, Clearing Co-dependence, I’ll cover ways to identify co-dependent patterns, how they become established and how to treat them using the complementary medicine approach of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>General personality characteristics for codependents.</li><li>How a whole-person healing approach is essential to healing codependence.</li><li>How codependence is formed through childhood.</li><li>How to heal limiting beliefs associated with codependence to bring in more empowerment, safety and authenticity.</li><li>The importance of healing wounds in the root, solar plexus and crown chakras for uncoupling codependence.</li><li>How to release judgement and attachment when healing from codependent tendencies.</li><li>A practical example of how to use Consciousness Medicine to work through the Body Matrix (physical, energetic, emotional, ancestral and spiritual) to clear codependence in a deep and lasting way.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 28 Jun 2023 17:33:13 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/clearing-codependence-TwE0H2_z</link>
      <content:encoded><![CDATA[<p>Episode 16 | Clear the factors underlying co-dependence. Codependence is an unhealthy relationship dynamic that results in people becoming excessively reliant on others for their health, happiness and well-being. Codependent patterns are established in childhood and perpetuated throughout a lifetime with partners, friends, and within communities.  Some people live their entire lives in this kind of dynamic.  And the longer you experience it the more tightly in winds around your heart and soul, making it difficult to break.  Ok, so that’s the bad news.  </p><p>The good news is that conscious awareness and whole-person healing treatment approaches can identify and clear the factors that underly codependence.   Treating codependence from the physical, emotional, energetic, ancestral and spiritual perspectives across the body matrix, is the key to facilitating deep and lasting change.  This allows for the healing and transformation needed to manifest healthy connections based on trust, equanimity and unconditional love.</p><p>In today’s episode, Clearing Co-dependence, I’ll cover ways to identify co-dependent patterns, how they become established and how to treat them using the complementary medicine approach of Consciousness Medicine.  </p><p>Key Topics Include:</p><ul><li>General personality characteristics for codependents.</li><li>How a whole-person healing approach is essential to healing codependence.</li><li>How codependence is formed through childhood.</li><li>How to heal limiting beliefs associated with codependence to bring in more empowerment, safety and authenticity.</li><li>The importance of healing wounds in the root, solar plexus and crown chakras for uncoupling codependence.</li><li>How to release judgement and attachment when healing from codependent tendencies.</li><li>A practical example of how to use Consciousness Medicine to work through the Body Matrix (physical, energetic, emotional, ancestral and spiritual) to clear codependence in a deep and lasting way.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Clearing Codependence</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:18:26</itunes:duration>
      <itunes:summary>Welcome to the Healing Codes Podcast, weekly healing activations and inspirations to achieve and maintain full health and well-being.

In today’s episode, Clearing Co-dependence, I’ll cover ways to identify co-dependent patterns, how they become established and how to treat them using the complementary medicine approach of Consciousness Medicine.   
</itunes:summary>
      <itunes:subtitle>Welcome to the Healing Codes Podcast, weekly healing activations and inspirations to achieve and maintain full health and well-being.

In today’s episode, Clearing Co-dependence, I’ll cover ways to identify co-dependent patterns, how they become established and how to treat them using the complementary medicine approach of Consciousness Medicine.   
</itunes:subtitle>
      <itunes:keywords>mental health, codependence, self help</itunes:keywords>
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      <title>Alleviating Addiction</title>
      <description><![CDATA[<p>Episode 15 | Treating addiction with Consciousness Medicine. Addiction comes in many forms, from alcohol, drugs, pharmaceuticals, food, sugar, sex, codependent relationships, shopping, internet, video games, gambling, work and many others.  No matter how it shows up in reality, a similar underlying energy is associated with it.  And these underlying issues must be treated across the Body Matrix in order to alleviate the hold addiction can have on all states of being. </p><p>In this episode, I’ll be covering the underlying factors of addiction, ways to clear and rebalance the body matrix to treat addiction holistically, and self-help tools to support your system to reclaim empowerment, truth and choice when addictive tendencies arise.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 21 Jun 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/alleviating-addiction-DblFFySY</link>
      <content:encoded><![CDATA[<p>Episode 15 | Treating addiction with Consciousness Medicine. Addiction comes in many forms, from alcohol, drugs, pharmaceuticals, food, sugar, sex, codependent relationships, shopping, internet, video games, gambling, work and many others.  No matter how it shows up in reality, a similar underlying energy is associated with it.  And these underlying issues must be treated across the Body Matrix in order to alleviate the hold addiction can have on all states of being. </p><p>In this episode, I’ll be covering the underlying factors of addiction, ways to clear and rebalance the body matrix to treat addiction holistically, and self-help tools to support your system to reclaim empowerment, truth and choice when addictive tendencies arise.</p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Alleviating Addiction</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>In this episode, I’ll be covering the underlying factors of addiction, ways to clear and rebalance the body matrix to treat addiction holistically, and self-help tools to support your system to reclaim empowerment, truth and choice when addictive tendencies arise.</itunes:summary>
      <itunes:subtitle>In this episode, I’ll be covering the underlying factors of addiction, ways to clear and rebalance the body matrix to treat addiction holistically, and self-help tools to support your system to reclaim empowerment, truth and choice when addictive tendencies arise.</itunes:subtitle>
      <itunes:keywords>complementary medicine, natural health, addiction, mental health, alternative medicine, self help, healing</itunes:keywords>
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      <title>Vortex of Vitality</title>
      <description><![CDATA[<p>Episode 14 | Ancestral Healing Series: Ep. 4 of 4. Life force energy is the most abundant kind of energy there is in the universe. When our life force energy is flowing fully, all of our systems are optimized to access and express full vibrational vitality.  </p><p>When vitality flows through the body matrix our spirit is full, our ancestral soul is united by love, our energy body is sparkling in full vibrance, our emotional body is buoyant with positivity and our physical body is animated and dynamic.</p><p>When life force is blocked our tanks can only be partially filled, the result can be ill health, emotional unrest, traumatic experiences, financial distress, and relationship difficulties. </p><p>There are many factors that can affect the flow of life force energy in and around us.  And we must clear disturbances across our Body Matrix in order to be able to access the fullness of these essential frequencies.</p><p>To access the fullness of life, we must free ourselves from the loyalties to our ancestral entanglements.  In other words, we hand over our life force energy to our ancestors to try to heal the collective energy of our family soul.  Family Constellation work is one of the most effective ways to release these ancestral entanglements and access the fullness of our life force energies.</p><p>In episodes 11 – 13 of this podcast I’ve been describing my unique style of family constellations called Movements of the family soul.  These are 6 main movements, when worked in a particular order bring about a harmonious ancestral spirit-soul transformation that will change your life for the better.  Life’s Embrace is the final movement, which restores the flow of life force energies and frees you from the unconscious ties of ancestral suffering.</p><p>In today’s episode Vortex of Vitality, I’ll be covering ways important to all levels of being to have a clear, flowing and vibrant life force energy.  You’ll experience ways to up your life force energy and heal blockages on an ancestral level so that you can achieve all you want in life.  I’ll take you through a guided meditation to create your own vortex of vitality.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn how Life’s Embrace is essential to access the fullness of your life force energy.</li><li>Receive practical information on how to activate the connection to life force energy across your body matrix.</li><li>The importance of balancing healing by releasing and refilling energies.</li><li>Experience a guided meditation to create your own vortex of vitality to help manifest what you want in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 14 Jun 2023 05:15:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/vortex-of-vitality-5PpKMgUt</link>
      <content:encoded><![CDATA[<p>Episode 14 | Ancestral Healing Series: Ep. 4 of 4. Life force energy is the most abundant kind of energy there is in the universe. When our life force energy is flowing fully, all of our systems are optimized to access and express full vibrational vitality.  </p><p>When vitality flows through the body matrix our spirit is full, our ancestral soul is united by love, our energy body is sparkling in full vibrance, our emotional body is buoyant with positivity and our physical body is animated and dynamic.</p><p>When life force is blocked our tanks can only be partially filled, the result can be ill health, emotional unrest, traumatic experiences, financial distress, and relationship difficulties. </p><p>There are many factors that can affect the flow of life force energy in and around us.  And we must clear disturbances across our Body Matrix in order to be able to access the fullness of these essential frequencies.</p><p>To access the fullness of life, we must free ourselves from the loyalties to our ancestral entanglements.  In other words, we hand over our life force energy to our ancestors to try to heal the collective energy of our family soul.  Family Constellation work is one of the most effective ways to release these ancestral entanglements and access the fullness of our life force energies.</p><p>In episodes 11 – 13 of this podcast I’ve been describing my unique style of family constellations called Movements of the family soul.  These are 6 main movements, when worked in a particular order bring about a harmonious ancestral spirit-soul transformation that will change your life for the better.  Life’s Embrace is the final movement, which restores the flow of life force energies and frees you from the unconscious ties of ancestral suffering.</p><p>In today’s episode Vortex of Vitality, I’ll be covering ways important to all levels of being to have a clear, flowing and vibrant life force energy.  You’ll experience ways to up your life force energy and heal blockages on an ancestral level so that you can achieve all you want in life.  I’ll take you through a guided meditation to create your own vortex of vitality.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn how Life’s Embrace is essential to access the fullness of your life force energy.</li><li>Receive practical information on how to activate the connection to life force energy across your body matrix.</li><li>The importance of balancing healing by releasing and refilling energies.</li><li>Experience a guided meditation to create your own vortex of vitality to help manifest what you want in life.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Vortex of Vitality</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>Life force energy is the most abundant kind of energy there is in the universe. It holds the fullness of every living being, while at the same time, is nothing but infinite potential.  It is the animating force within us, called many things including prana, spirit, consciousness, infinite, divine, and god depending on the context where it&apos;s used. When life force is blocked our tanks can only be partially filled, the result can be ill health, 
emotional unrest, traumatic experiences, financial distress, and relationship difficulties. 

In today’s episode Vortex of Vitality, I’ll be covering ways important to all levels of being to have a clear, flowing and vibrant life force energy.   You’ll experience ways to up your life force energy and heal blockages on an ancestral level so that you can achieve all you want in life.  I’ll take you through a guided meditation to create your own vortex of vitality as you are guided to access Life’s Embrace, the 6th and final episode in the Movements of the Family Soul Family Constellation series.
</itunes:summary>
      <itunes:subtitle>Life force energy is the most abundant kind of energy there is in the universe. It holds the fullness of every living being, while at the same time, is nothing but infinite potential.  It is the animating force within us, called many things including prana, spirit, consciousness, infinite, divine, and god depending on the context where it&apos;s used. When life force is blocked our tanks can only be partially filled, the result can be ill health, 
emotional unrest, traumatic experiences, financial distress, and relationship difficulties. 

In today’s episode Vortex of Vitality, I’ll be covering ways important to all levels of being to have a clear, flowing and vibrant life force energy.   You’ll experience ways to up your life force energy and heal blockages on an ancestral level so that you can achieve all you want in life.  I’ll take you through a guided meditation to create your own vortex of vitality as you are guided to access Life’s Embrace, the 6th and final episode in the Movements of the Family Soul Family Constellation series.
</itunes:subtitle>
      <itunes:keywords>meditation, life force energy, nlp, family constellation, personal growth, self help, healing</itunes:keywords>
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      <itunes:episode>14</itunes:episode>
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      <title>Ancestral Healing for Inner Peace</title>
      <description><![CDATA[<p>Episode 13 | Ancestral Healing Series: Ep. 3 of 4. Unconscious ancestral dynamics play a big part in our experiences and expressions of life.  Intergenerational suffering gets passed down through ancestral lineages along with our genetics.  </p><p>This is where the power of Family Constellation work comes in.  It is one of the most powerful therapeutic modalities I’ve ever come across and is an essential part of everyone’s healing journey.  Family Constellations work in the tradition of Bert Hellinger allows for us to bring wholeness to the Family Soul, in a way that allows for the family pain to be healed and the flow of life’s abundances to be available to all members of the family. </p><p>In the many years of facilitating the FC work in retreats, workshops and 1:1 sessions, I’ve developed a unique style of working with FCs called Movements of the Family Soul that brings forward a level of inclusion, balance, harmony and abundance through a complete soul transformation.  </p><p>There are 6 main movements to the Family Soul. This week’s podcast episode is the 3rd in a series where I’ve been covering the aspects of these movements and their ancestral archetypes.  In today’s episode, I’ll be covering the Victim / Perpetrator / Rescuer dynamic that can show up in many ways including depression, anxiety, bipolar, anger issues, bullying, auto-immune conditions, financial distress, conflict in relationships, trauma, abuse, and serious illness. It represents the ancestral archetypes associated with liberation, safety, power and service.   </p><p>Healing this pattern involves bringing each element into balance with the others to form a harmonious triad with the V/P/R that allows us to step out of the shadow expressions and into the illuminated ones.   </p><p>Experience a guided meditation to help bring equilibrium and harmony to your ancestral victim/perpetrator rescuer dynamic to activate peace, calm, happiness, empowerment and self-love.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn about movement 5 of the movements of the family soul needed for ancestral healing: Victim / Perpetrator Rescuer.</li><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with liberation, safety, power and service</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>Experience a guided meditation to heal your ancestral past, release conflict and distress, and welcome peace and happiness.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 31 May 2023 05:30:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/ancestral-healing-for-inner-peace-PEHu50kl</link>
      <content:encoded><![CDATA[<p>Episode 13 | Ancestral Healing Series: Ep. 3 of 4. Unconscious ancestral dynamics play a big part in our experiences and expressions of life.  Intergenerational suffering gets passed down through ancestral lineages along with our genetics.  </p><p>This is where the power of Family Constellation work comes in.  It is one of the most powerful therapeutic modalities I’ve ever come across and is an essential part of everyone’s healing journey.  Family Constellations work in the tradition of Bert Hellinger allows for us to bring wholeness to the Family Soul, in a way that allows for the family pain to be healed and the flow of life’s abundances to be available to all members of the family. </p><p>In the many years of facilitating the FC work in retreats, workshops and 1:1 sessions, I’ve developed a unique style of working with FCs called Movements of the Family Soul that brings forward a level of inclusion, balance, harmony and abundance through a complete soul transformation.  </p><p>There are 6 main movements to the Family Soul. This week’s podcast episode is the 3rd in a series where I’ve been covering the aspects of these movements and their ancestral archetypes.  In today’s episode, I’ll be covering the Victim / Perpetrator / Rescuer dynamic that can show up in many ways including depression, anxiety, bipolar, anger issues, bullying, auto-immune conditions, financial distress, conflict in relationships, trauma, abuse, and serious illness. It represents the ancestral archetypes associated with liberation, safety, power and service.   </p><p>Healing this pattern involves bringing each element into balance with the others to form a harmonious triad with the V/P/R that allows us to step out of the shadow expressions and into the illuminated ones.   </p><p>Experience a guided meditation to help bring equilibrium and harmony to your ancestral victim/perpetrator rescuer dynamic to activate peace, calm, happiness, empowerment and self-love.</p><p><strong>Key Topics Include:</strong></p><ul><li>Learn about movement 5 of the movements of the family soul needed for ancestral healing: Victim / Perpetrator Rescuer.</li><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with liberation, safety, power and service</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>Experience a guided meditation to heal your ancestral past, release conflict and distress, and welcome peace and happiness.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Ancestral Healing for Inner Peace</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:49</itunes:duration>
      <itunes:summary>Family Constellations work in the tradition of Bert Hellinger allows us to bring wholeness to the Family Soul, in a way that allows for the family pain to be healed and the flow of life’s abundances to be available to all family members.  In today’s episode, I’ll be covering the Victim / Perpetrator / Rescuer dynamic. These represent the ancestral archetypes associated with liberation, safety, power and service.   Experience a guided meditation to help bring equilibrium and harmony to your ancestral victim/perpetrator rescuer dynamic to activate peace, calm, happiness, empowerment and self-love.</itunes:summary>
      <itunes:subtitle>Family Constellations work in the tradition of Bert Hellinger allows us to bring wholeness to the Family Soul, in a way that allows for the family pain to be healed and the flow of life’s abundances to be available to all family members.  In today’s episode, I’ll be covering the Victim / Perpetrator / Rescuer dynamic. These represent the ancestral archetypes associated with liberation, safety, power and service.   Experience a guided meditation to help bring equilibrium and harmony to your ancestral victim/perpetrator rescuer dynamic to activate peace, calm, happiness, empowerment and self-love.</itunes:subtitle>
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      <title>Ancestral Healing for Abundance</title>
      <description><![CDATA[<p>Episode 12 | Ancestral Healing Series: Ep. 2 of 4. Movements of the Family soul is my unique approach to applying Family Constellation work to release hidden ancestral entanglements that affect our health and well-being.  There are 6 main movements and each have ancestral archetypes and belief structures associated with them.  In this episode, I’ll continue on from last week’s episode to describe movements 3 & 4: Interrupted Reaching Out and Seeing and Being Seen to open up your receiving channels so you can allow abundance in and step out into the world to unlock and achieve your life’s purpose. </p><p>I’ll cover the ancestral archetypical characteristics associated with love, connection, liberation, power and mastery.  Ancestral archetypes are based on standard patterns in the collective consciousness that transcend the individual experience and shape your life’s experiences.  If ancestral entanglements are present the shadow aspects of these archetypes will be more present, and when the ancestral soul is healed then the illuminated characteristics will become present.  I’ll also cover the core limiting and empowering set of beliefs that must also be revised in order to sustain family soul transformation.   Experience a guided meditation to heal your ancestral past to open up to receive abundance in all forms.</p><p> </p><p><strong>Key Topics Include:</strong></p><ul><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with love, connection, liberation, power and mastery.</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>Learn about movements 3 & 4 of the movements of the family soul needed for ancestral healing: Interrupted Reaching Out & Seeing and Being Seen.</li><li>Experience a guided meditation to heal your ancestral past to open up to receive abundance in all forms.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 24 May 2023 06:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/ancestral-healing-for-abundance-KHvgMbDG</link>
      <content:encoded><![CDATA[<p>Episode 12 | Ancestral Healing Series: Ep. 2 of 4. Movements of the Family soul is my unique approach to applying Family Constellation work to release hidden ancestral entanglements that affect our health and well-being.  There are 6 main movements and each have ancestral archetypes and belief structures associated with them.  In this episode, I’ll continue on from last week’s episode to describe movements 3 & 4: Interrupted Reaching Out and Seeing and Being Seen to open up your receiving channels so you can allow abundance in and step out into the world to unlock and achieve your life’s purpose. </p><p>I’ll cover the ancestral archetypical characteristics associated with love, connection, liberation, power and mastery.  Ancestral archetypes are based on standard patterns in the collective consciousness that transcend the individual experience and shape your life’s experiences.  If ancestral entanglements are present the shadow aspects of these archetypes will be more present, and when the ancestral soul is healed then the illuminated characteristics will become present.  I’ll also cover the core limiting and empowering set of beliefs that must also be revised in order to sustain family soul transformation.   Experience a guided meditation to heal your ancestral past to open up to receive abundance in all forms.</p><p> </p><p><strong>Key Topics Include:</strong></p><ul><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with love, connection, liberation, power and mastery.</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>Learn about movements 3 & 4 of the movements of the family soul needed for ancestral healing: Interrupted Reaching Out & Seeing and Being Seen.</li><li>Experience a guided meditation to heal your ancestral past to open up to receive abundance in all forms.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Ancestral Healing for Abundance</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:41</itunes:duration>
      <itunes:summary>Family Constellation Work uncovers and releases unconscious ancestral entanglements to intergenerational suffering in our family soul.  My unique style of working brings forward complete ancestral soul transformation by working 6 main movements of the family soul.   In this episode, I’ll continue on from the last episode to talk about movements 3 &amp; 4: Interrupted Reaching Out and Seeing and Being Seen to open up your receiving channels so you can allow abundance in and step out into the world to unlock and achieve your life’s purpose.   Experience a guided meditation to help you heal your ancestral past to open up to receive abundance in all forms.</itunes:summary>
      <itunes:subtitle>Family Constellation Work uncovers and releases unconscious ancestral entanglements to intergenerational suffering in our family soul.  My unique style of working brings forward complete ancestral soul transformation by working 6 main movements of the family soul.   In this episode, I’ll continue on from the last episode to talk about movements 3 &amp; 4: Interrupted Reaching Out and Seeing and Being Seen to open up your receiving channels so you can allow abundance in and step out into the world to unlock and achieve your life’s purpose.   Experience a guided meditation to help you heal your ancestral past to open up to receive abundance in all forms.</itunes:subtitle>
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      <title>Ancestral Archetypes</title>
      <description><![CDATA[<p>Episode 11| Ancestral Healing Series: Ep. 1 of 4. In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life.</p><p>Knowing your archetypes can help you to understand and see yourself with a broader perspective and with greater compassion.  Archetypes are collective ideals based on standard patterns in the collective consciousness.  They have been used for centuries in the areas of psychology, marketing, art and literature.    The power of archetypes is that they transcend the individual experience creating an unconscious connection, unity and activation around standard personalities, behaviours, and roles. Understanding your own archetypical make-up can bring a deeper understanding of self and greater empowerment by supporting the structure or essence of who you are.</p><p>Understanding ancestral archetypes allow for deeper personal growth opportunities to emerge by bringing subconscious patterning into conscious awareness.  This helps direct your healing intentions to bring forward the illuminated characteristics of your archetypical make-up and release the shadow characteristics aligned with ancestral suffering.  </p><p>This then allows deep and lasting personal growth to support the revision of the limiting beliefs needed to stay in a personally empowered and ancestrally supported place.</p><p><strong>Key Topics Include:</strong></p><ul><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with belonging and responsibility.</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>learn the most important movements of the family soul needed for ancestral healing: The Orders of Love and the Big /Little Dynamic</li><li>Experience a guided meditation to release your ancestral entanglements and step fully into life</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 17 May 2023 05:30:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/ancestral-archetypes-AdsoiVfZ</link>
      <content:encoded><![CDATA[<p>Episode 11| Ancestral Healing Series: Ep. 1 of 4. In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life.</p><p>Knowing your archetypes can help you to understand and see yourself with a broader perspective and with greater compassion.  Archetypes are collective ideals based on standard patterns in the collective consciousness.  They have been used for centuries in the areas of psychology, marketing, art and literature.    The power of archetypes is that they transcend the individual experience creating an unconscious connection, unity and activation around standard personalities, behaviours, and roles. Understanding your own archetypical make-up can bring a deeper understanding of self and greater empowerment by supporting the structure or essence of who you are.</p><p>Understanding ancestral archetypes allow for deeper personal growth opportunities to emerge by bringing subconscious patterning into conscious awareness.  This helps direct your healing intentions to bring forward the illuminated characteristics of your archetypical make-up and release the shadow characteristics aligned with ancestral suffering.  </p><p>This then allows deep and lasting personal growth to support the revision of the limiting beliefs needed to stay in a personally empowered and ancestrally supported place.</p><p><strong>Key Topics Include:</strong></p><ul><li>Explore your ancestral soul and the archetypical characteristics that shape your life and experiences.</li><li>You’ll learn about the shadow and illuminated ancestral archetype characteristics associated with belonging and responsibility.</li><li>Identify limiting beliefs and empowering beliefs associated with these archetypes.</li><li>learn the most important movements of the family soul needed for ancestral healing: The Orders of Love and the Big /Little Dynamic</li><li>Experience a guided meditation to release your ancestral entanglements and step fully into life</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Ancestral Archetypes</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:14:46</itunes:duration>
      <itunes:summary>Archetypes are collective ideals based on standard patterns in the collective consciousness.  They have been used for centuries in the areas of psychology, marketing, art and literature.  Understanding ancestral archetypes allow for deeper personal growth opportunities to emerge by bringing subconscious patterning into conscious awareness.  In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life.</itunes:summary>
      <itunes:subtitle>Archetypes are collective ideals based on standard patterns in the collective consciousness.  They have been used for centuries in the areas of psychology, marketing, art and literature.  Understanding ancestral archetypes allow for deeper personal growth opportunities to emerge by bringing subconscious patterning into conscious awareness.  In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life.</itunes:subtitle>
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      <title>Cultivating Clarity</title>
      <description><![CDATA[<p>Episode 10 | Manage ambiguity and access your truth. We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed.  Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go.  But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarity we need.  Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.</p><p>In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.</p><p><strong>Key Points include:</strong></p><ul><li>How clarity requires quiet stillness.</li><li>How quiet stillness is an opportunity for personal growth.</li><li>Exercise to heal your past by connecting with your inner child.</li><li>How to quiet the monkey mind.</li><li>How sacred geometry can be used to cultivate clarity.</li><li>The importance of being in the present to activate clarity.</li><li>Exercise to access the knowledge within to access clarity.</li><li>Guided meditation to access full presence in the moment, clear the energy and emotional bodies and align the chakras to open up the flow of clarity.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 10 May 2023 05:30:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/cultivating-clarity-ZbdnQk1q</link>
      <content:encoded><![CDATA[<p>Episode 10 | Manage ambiguity and access your truth. We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed.  Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go.  But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarity we need.  Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.</p><p>In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.</p><p><strong>Key Points include:</strong></p><ul><li>How clarity requires quiet stillness.</li><li>How quiet stillness is an opportunity for personal growth.</li><li>Exercise to heal your past by connecting with your inner child.</li><li>How to quiet the monkey mind.</li><li>How sacred geometry can be used to cultivate clarity.</li><li>The importance of being in the present to activate clarity.</li><li>Exercise to access the knowledge within to access clarity.</li><li>Guided meditation to access full presence in the moment, clear the energy and emotional bodies and align the chakras to open up the flow of clarity.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Cultivating Clarity</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:48</itunes:duration>
      <itunes:summary>Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.  In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.</itunes:summary>
      <itunes:subtitle>Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.  In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.</itunes:subtitle>
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      <title>Trusting in Uncertainty</title>
      <description><![CDATA[<h2>Episode 9| Uncertainty is necessary for change. Feeling uncertain can leave us feeling anxious, confused and stuck.  One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  </h2><p>In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way.  You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. </p><p>You’ll experience a guided meditation to gain strength in uncertainty by integrating sources of strength available to you and activation of the solar plexus chakra for self-empowerment and alignment with your true nature. You’ll be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.</p><h2><strong>Episode Notes</strong></h2><p>Do you sometimes feel lost?  Like you’re navigating life’s journey without a map?  Where it's hard to get clarity to set a goal and move forward. And your greatest wish is to be able to navigate times of uncertainty in a positive, focused and motivated way?</p><p>Feeling uncertain can leave us feeling anxious, confused and stuck.  We’re all wired like this as humans, in order to keep ourselves safe we will try to minimize risk and maximize reward. One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  </p><p>It can be quite unsettling when we can’t get clarity on our next steps no matter what we do.  We can end up holding ourselves back from making decisions out of fear of not being certain about the next steps. So in order to keep moving forward to achieve your goal, trusting in uncertainty is essential.  </p><p>Uncertainty is par for the course in major life transitions.  These can be natural transitions or ones brought about by devastating or shocking situations.  We also experience these when the collective consciousness is forced into a new way or new normal like we’ve all just experienced with the global pandemic.  And lastly (and this is the best one) when the personal growth work you’ve been doing culminates in an identity shift, allowing you to finally step into a new way of being.</p><p>Trusting in uncertainty is like standing on the edge of a canyon seeing the other side and trusting that the earth will rise to meet your feet when you take the first step.</p><p>Before we can have this level of trust, it is important to reframe uncertainty from a place of fear of the unknown to a place of empowerment and knowing that a safe delivery to the desired destination is guaranteed.</p><p>In this episode, you’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. You’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way.  You’ll experience a guided meditation to gain strength in uncertainty and be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>How uncertainty is a positive sign of self-growth.</li><li>Learn how identity shifts create uncertainty</li><li>How to navigate identity shifts and bring forward the new identity.</li><li>How trusting in uncertainty takes support</li><li>Connect to the support of your ancestors</li><li>Using Movements of the Family Soul to release ancestral entanglements.</li><li>How the Big/Little Dynamic must be healed before ancestral strength can be accessed.</li><li>Guided meditation to find your centre, activate self-empowerment, connect with your ancestral support and integrate all parts of you into self-love, compassion and gratitude.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 3 May 2023 05:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/trusting-in-uncertainty-ZppCfe4O</link>
      <content:encoded><![CDATA[<h2>Episode 9| Uncertainty is necessary for change. Feeling uncertain can leave us feeling anxious, confused and stuck.  One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  </h2><p>In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way.  You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. </p><p>You’ll experience a guided meditation to gain strength in uncertainty by integrating sources of strength available to you and activation of the solar plexus chakra for self-empowerment and alignment with your true nature. You’ll be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.</p><h2><strong>Episode Notes</strong></h2><p>Do you sometimes feel lost?  Like you’re navigating life’s journey without a map?  Where it's hard to get clarity to set a goal and move forward. And your greatest wish is to be able to navigate times of uncertainty in a positive, focused and motivated way?</p><p>Feeling uncertain can leave us feeling anxious, confused and stuck.  We’re all wired like this as humans, in order to keep ourselves safe we will try to minimize risk and maximize reward. One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  </p><p>It can be quite unsettling when we can’t get clarity on our next steps no matter what we do.  We can end up holding ourselves back from making decisions out of fear of not being certain about the next steps. So in order to keep moving forward to achieve your goal, trusting in uncertainty is essential.  </p><p>Uncertainty is par for the course in major life transitions.  These can be natural transitions or ones brought about by devastating or shocking situations.  We also experience these when the collective consciousness is forced into a new way or new normal like we’ve all just experienced with the global pandemic.  And lastly (and this is the best one) when the personal growth work you’ve been doing culminates in an identity shift, allowing you to finally step into a new way of being.</p><p>Trusting in uncertainty is like standing on the edge of a canyon seeing the other side and trusting that the earth will rise to meet your feet when you take the first step.</p><p>Before we can have this level of trust, it is important to reframe uncertainty from a place of fear of the unknown to a place of empowerment and knowing that a safe delivery to the desired destination is guaranteed.</p><p>In this episode, you’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. You’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skilful way.  You’ll experience a guided meditation to gain strength in uncertainty and be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>How uncertainty is a positive sign of self-growth.</li><li>Learn how identity shifts create uncertainty</li><li>How to navigate identity shifts and bring forward the new identity.</li><li>How trusting in uncertainty takes support</li><li>Connect to the support of your ancestors</li><li>Using Movements of the Family Soul to release ancestral entanglements.</li><li>How the Big/Little Dynamic must be healed before ancestral strength can be accessed.</li><li>Guided meditation to find your centre, activate self-empowerment, connect with your ancestral support and integrate all parts of you into self-love, compassion and gratitude.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Trusting in Uncertainty</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Feeling uncertain can leave us feeling anxious, confused and stuck.  One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  

In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skillful way.  You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. 

You’ll experience a guided meditation to gain strength in uncertainty by integrating sources of strength available to you and an activation of the solar plexus chakra for self-empowerment and alignment with your true nature. You’ll be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.
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      <itunes:subtitle>Feeling uncertain can leave us feeling anxious, confused and stuck.  One thing I’ve learned working with clients and on my own personal growth journey is that uncertainty is necessary for deep and lasting change.  

In this week’s episode, you’ll receive practical tools and examples to embrace uncertainty in a grounded, trusting and skillful way.  You’ll learn ways to think about uncertainty as a positive sign of self-growth rather than a feeling of stuckness or fear. 

You’ll experience a guided meditation to gain strength in uncertainty by integrating sources of strength available to you and an activation of the solar plexus chakra for self-empowerment and alignment with your true nature. You’ll be guided into a state of deeper alignment and grounding as you integrate self-love, gratitude and compassion into your present state of being.
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      <title>Overcoming Self Sabotage</title>
      <description><![CDATA[<p>Episode 8 | Self-sabotage is an invitation for self-care. Do you sometimes feel like you’re getting in your own way and hindering your personal growth process? I hear this a lot from my clients.  “I’m sabotaging myself, every time I really feel like I’ve turned a corner, the old patterns come creeping back in and I feel stuck again,” Resulting in them feeling defeated, disempowered and frustrated.</p><p>I think we’ve all felt like this at some point in our lives.  For every one step forward we seem to take two steps back and there’s no one to blame but ourselves.  But here’s the thing, what if there was no such thing as self-sabotage?  Because in the Consciousness Medicine frame this is 100% true.  </p><p>In this episode, you’ll explore the reasons why self-sabotage is actually happening for a good reason and how to shift your awareness into understanding what is driving the patterns that keep you stuck. Activate your ability to access the positive in situations where you feel like you're sabotaging yourself.  Explore how limiting beliefs and ancestral entanglements are subconscious patterning that causes inner conflict, which is often perceived as self-sabotage.  </p><p>Explore how self-sabotage is really your system asking for self-care. You’ll activate a more self-empowered state to remain more resourceful when feeling stuck, or like you’re getting in your own way.  You’ll receive practical tools to help navigate your personal growth path to overcome self-sabotage by identifying the underlying reasons why it is showing up.  You’ll experience a guided meditation to uncover the intended positive outcome for your self-sabotage healing intention and create new ways of accessing peace, harmony and well-being.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>How self-sabotage is really a cry for help from your soul self.</li><li>Learn to trust in the fact that everything happens for a good reason.</li><li>See how every challenge is an opportunity for learning and growth.</li><li>How you can never have a 100% unwanted state.</li><li>How to uncover the part of you that is benefitting from struggle.</li><li>Ways to repattern your neural net pathways to release self-sabotage</li><li>Why do we create situations that make us feel stuck?</li><li>How closure is needed to move into a new way of being.</li><li>Guided meditation to repattern self-sabotage into self-empowerment.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 26 Apr 2023 08:43:23 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/overcoming-self-sabotage-Knq9Kint</link>
      <content:encoded><![CDATA[<p>Episode 8 | Self-sabotage is an invitation for self-care. Do you sometimes feel like you’re getting in your own way and hindering your personal growth process? I hear this a lot from my clients.  “I’m sabotaging myself, every time I really feel like I’ve turned a corner, the old patterns come creeping back in and I feel stuck again,” Resulting in them feeling defeated, disempowered and frustrated.</p><p>I think we’ve all felt like this at some point in our lives.  For every one step forward we seem to take two steps back and there’s no one to blame but ourselves.  But here’s the thing, what if there was no such thing as self-sabotage?  Because in the Consciousness Medicine frame this is 100% true.  </p><p>In this episode, you’ll explore the reasons why self-sabotage is actually happening for a good reason and how to shift your awareness into understanding what is driving the patterns that keep you stuck. Activate your ability to access the positive in situations where you feel like you're sabotaging yourself.  Explore how limiting beliefs and ancestral entanglements are subconscious patterning that causes inner conflict, which is often perceived as self-sabotage.  </p><p>Explore how self-sabotage is really your system asking for self-care. You’ll activate a more self-empowered state to remain more resourceful when feeling stuck, or like you’re getting in your own way.  You’ll receive practical tools to help navigate your personal growth path to overcome self-sabotage by identifying the underlying reasons why it is showing up.  You’ll experience a guided meditation to uncover the intended positive outcome for your self-sabotage healing intention and create new ways of accessing peace, harmony and well-being.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>How self-sabotage is really a cry for help from your soul self.</li><li>Learn to trust in the fact that everything happens for a good reason.</li><li>See how every challenge is an opportunity for learning and growth.</li><li>How you can never have a 100% unwanted state.</li><li>How to uncover the part of you that is benefitting from struggle.</li><li>Ways to repattern your neural net pathways to release self-sabotage</li><li>Why do we create situations that make us feel stuck?</li><li>How closure is needed to move into a new way of being.</li><li>Guided meditation to repattern self-sabotage into self-empowerment.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:summary>Self-Sabotage can leave us feeling defeated, disempowered and frustrated.  But here’s the thing, what if there really is no such thing as self-sabotage?  In this episode you’ll explore how self-sabotage is actually an old pattern locked away in your subconscious designed to keep you safe and well.  You’ll activate a more self-empowered state to remain more resourceful when you feel like you’re getting in your own way.  You’ll receive practical tools to help navigate your personal growth path to overcome self-sabotage by identifying the underlying self-care intentions.  You’ll experience a guided meditation to overcome self-sabotage and create new ways of accessing peace, harmony and well-being.
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      <itunes:subtitle>Self-Sabotage can leave us feeling defeated, disempowered and frustrated.  But here’s the thing, what if there really is no such thing as self-sabotage?  In this episode you’ll explore how self-sabotage is actually an old pattern locked away in your subconscious designed to keep you safe and well.  You’ll activate a more self-empowered state to remain more resourceful when you feel like you’re getting in your own way.  You’ll receive practical tools to help navigate your personal growth path to overcome self-sabotage by identifying the underlying self-care intentions.  You’ll experience a guided meditation to overcome self-sabotage and create new ways of accessing peace, harmony and well-being.
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      <title>The Presence of Healing</title>
      <description><![CDATA[<p>Episode 7 | Healing through Being. In my journey of becoming a natural health practitioner, I experienced dozens of different modalities targeting different aspects of being. As I began applying the modalities I was learning, I noticed something that intrigued me.  No matter what healing modality I was applying, the place where healing happened was the same for them all.  </p><p>This place of sacred stillness allows our souls to find the flow of pure life force energy gifted to us with birth.  Old conditioned patterns or past trauma can be healed, transmuted into pure potential, and then repurposed for a more harmonious outcome.  A space full of healing potential that allowed for states of being to shift in a dance of creation and dis-creation.  Where realities would shift, releasing disturbances and restoring harmony. </p><p>I call this the Presence of Healing, a meditative state of being that allows you to become a gateway between manifested reality and infinite potential.  And with heartfelt intention, allow for the natural energies of quantum physics to support you in discreating a problem state while simultaneously creating a more harmonious experience.  These are the foundational principles of Consciousness Medicine, that I teach in all my foundations courses.  On the first day, it’s that important.  </p><p>In this episode, you’ll how to tap into the Power of Being to access the sacred healing space for self-healing or to supercharge yourself as a practitioner by becoming a gateway between manifested reality and infinite potential.  Learn how holding this presence of being with a heartfelt intention can transform and manifest new realities.  Experience a guided meditation for self-healing, to activate the presence of healing in a tangible and lasting way.</p><p><strong>Key Points include:</strong></p><ul><li>The sacred space where healing happens.</li><li>How to dis-create a problem state and create a new more harmonious state.</li><li>The main principles of quantum physics needed to support this healing state.</li><li>How healing through Being can be more effective than Doing.</li><li>Guided meditation to activate the power of self-healing through embodied presence while accessing the quantum field of infinite potential.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 19 Apr 2023 01:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-presence-of-healing-_HFGRdMP</link>
      <content:encoded><![CDATA[<p>Episode 7 | Healing through Being. In my journey of becoming a natural health practitioner, I experienced dozens of different modalities targeting different aspects of being. As I began applying the modalities I was learning, I noticed something that intrigued me.  No matter what healing modality I was applying, the place where healing happened was the same for them all.  </p><p>This place of sacred stillness allows our souls to find the flow of pure life force energy gifted to us with birth.  Old conditioned patterns or past trauma can be healed, transmuted into pure potential, and then repurposed for a more harmonious outcome.  A space full of healing potential that allowed for states of being to shift in a dance of creation and dis-creation.  Where realities would shift, releasing disturbances and restoring harmony. </p><p>I call this the Presence of Healing, a meditative state of being that allows you to become a gateway between manifested reality and infinite potential.  And with heartfelt intention, allow for the natural energies of quantum physics to support you in discreating a problem state while simultaneously creating a more harmonious experience.  These are the foundational principles of Consciousness Medicine, that I teach in all my foundations courses.  On the first day, it’s that important.  </p><p>In this episode, you’ll how to tap into the Power of Being to access the sacred healing space for self-healing or to supercharge yourself as a practitioner by becoming a gateway between manifested reality and infinite potential.  Learn how holding this presence of being with a heartfelt intention can transform and manifest new realities.  Experience a guided meditation for self-healing, to activate the presence of healing in a tangible and lasting way.</p><p><strong>Key Points include:</strong></p><ul><li>The sacred space where healing happens.</li><li>How to dis-create a problem state and create a new more harmonious state.</li><li>The main principles of quantum physics needed to support this healing state.</li><li>How healing through Being can be more effective than Doing.</li><li>Guided meditation to activate the power of self-healing through embodied presence while accessing the quantum field of infinite potential.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>The Presence of Healing</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:15:28</itunes:duration>
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      <itunes:subtitle>Tap into the Presence of Being for self-healing or to supercharge yourself as a practitioner, by becoming a gateway between manifested reality and infinite potential.  Learn how holding this presence of being with a heartfelt intention can transform and manifest new realities.  Experience a guided meditation for self-healing, to activate the presence of healing in a tangible and lasting way.</itunes:subtitle>
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      <title>Creating Healthy Boundaries</title>
      <description><![CDATA[<p><strong>Episode 6 | </strong>How to create and sustain healthy boundaries. <strong>Access your power to healthy boundaries in this week’s episode where you’ll explore what it takes to set healthy boundaries by healing associated elements of the body matrix including physical, energetic, emotional, ancestral and spiritual components.   Experience a guided meditation to fortify your energy body to help activate empowered and boundaried states of being. </strong></p><p>Something I get asked a lot is how I protect myself when working as a practitioner.  The key is to set strong boundaries with the power of the energy body that create an energetic membrane that serves as a vibrational boundary, without using fear, judgement or exclusion as a motivator.</p><p>In this episode, you’ll explore the aspects across the body matrix that are needed to support creating and sustaining healthy boundaries. You’ll be guided to explore what holds you back from having good boundaries, and what you need to heal in order to strengthen them. In the guided meditation you will be guided to and activate your ability to align with harmony, joy, compassion and unconditional love.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>Self Protection as a fear-based ideal.</li><li>How to use boundaries to secure your safety.</li><li>How to set boundaries without fear, judgement or exclusion.</li><li>Repattern childhood conditioning that interferes with healthy boundaries.</li><li>Learn how anger can serve you in setting boundaries.</li><li>The elements of the energy body needed for empowered boundaries.</li><li>How to support the physical body to activate healthy boundaries.</li><li>How to connect to forces greater than ourselves for support.</li><li>Guided meditation to empower your ability to set healthy boundaries.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 12 Apr 2023 07:05:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/creating-healthy-boundaries-YXy4bGeW</link>
      <content:encoded><![CDATA[<p><strong>Episode 6 | </strong>How to create and sustain healthy boundaries. <strong>Access your power to healthy boundaries in this week’s episode where you’ll explore what it takes to set healthy boundaries by healing associated elements of the body matrix including physical, energetic, emotional, ancestral and spiritual components.   Experience a guided meditation to fortify your energy body to help activate empowered and boundaried states of being. </strong></p><p>Something I get asked a lot is how I protect myself when working as a practitioner.  The key is to set strong boundaries with the power of the energy body that create an energetic membrane that serves as a vibrational boundary, without using fear, judgement or exclusion as a motivator.</p><p>In this episode, you’ll explore the aspects across the body matrix that are needed to support creating and sustaining healthy boundaries. You’ll be guided to explore what holds you back from having good boundaries, and what you need to heal in order to strengthen them. In the guided meditation you will be guided to and activate your ability to align with harmony, joy, compassion and unconditional love.</p><p> </p><p><strong>Key Points include:</strong></p><ul><li>Self Protection as a fear-based ideal.</li><li>How to use boundaries to secure your safety.</li><li>How to set boundaries without fear, judgement or exclusion.</li><li>Repattern childhood conditioning that interferes with healthy boundaries.</li><li>Learn how anger can serve you in setting boundaries.</li><li>The elements of the energy body needed for empowered boundaries.</li><li>How to support the physical body to activate healthy boundaries.</li><li>How to connect to forces greater than ourselves for support.</li><li>Guided meditation to empower your ability to set healthy boundaries.</li></ul><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Creating Healthy Boundaries</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>In this episode, you’ll explore the aspects across the body matrix that are needed to support creating and sustaining healthy boundaries. You’ll be guided to explore what holds you back from having good boundaries, and what you need to heal in order to strengthen them. In the guided meditation you will be guided to and activate your ability to align with harmony, joy, compassion and unconditional love.</itunes:summary>
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      <title>Path to Self Love</title>
      <description><![CDATA[<p>Episode 5 | Open up your ability to love and be loved.  Self-Love is something many find difficult to achieve.  Especially if we have ancestral entanglements and childhood conditioning holding us back. In this episode you will be guided on a path to align your thoughts, actions, and presence of being for greater self-love, gratitude and compassion.  </p><p><strong>Key Points include:</strong></p><p>In this episode you will be guided to access a balanced, flowing and empowered state of being that will supercharge manifestation energies for your healing intention.  </p><ul><li>The importance of self-love.</li><li>How to hear and repattern your inner critic by assessing needs.</li><li>How a self-care practice is essential to building self-love.</li><li>Using love languages to keep your self-love tank full.</li><li>How to love your shadow aspects.</li><li>Self-Love guided meditation to activate self love for your past, present and future selves. Give the gift of empowerment by sharing this episode with someone you know.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 5 Apr 2023 08:15:13 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/path-to-self-love-AD9J6bOp</link>
      <content:encoded><![CDATA[<p>Episode 5 | Open up your ability to love and be loved.  Self-Love is something many find difficult to achieve.  Especially if we have ancestral entanglements and childhood conditioning holding us back. In this episode you will be guided on a path to align your thoughts, actions, and presence of being for greater self-love, gratitude and compassion.  </p><p><strong>Key Points include:</strong></p><p>In this episode you will be guided to access a balanced, flowing and empowered state of being that will supercharge manifestation energies for your healing intention.  </p><ul><li>The importance of self-love.</li><li>How to hear and repattern your inner critic by assessing needs.</li><li>How a self-care practice is essential to building self-love.</li><li>Using love languages to keep your self-love tank full.</li><li>How to love your shadow aspects.</li><li>Self-Love guided meditation to activate self love for your past, present and future selves. Give the gift of empowerment by sharing this episode with someone you know.</li></ul>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <title>Manifestation Mindset</title>
      <description><![CDATA[<p>Episode 4 | Manifestation is an inside job.   Meaning, lasting change requires inner transformation.  If you have limiting beliefs, negative thought patterns, ancestral entanglements, childhood conditioning active in your system, guess what will show up in your reality?  More situations that match these patterns, creating the experience in life of struggle, stuck-ness, drama, distress and illness.  </p><p>When you heal these internal aspects by installing empowering beliefs, release ancestral entanglements, clear and balance the energy body, and connect fully to your life force energy allowing you to align with your truth and manifest your heart’s desires.</p><p><strong>Key Points include:</strong></p><p>In this episode you will be guided to access a balanced, flowing and empowered state of being that will supercharge manifestation energies for your healing intention.  </p><ul><li>How you are manifesting you reality.</li><li>Lasting change requires inner transformation.</li><li>How to clear vibrations that are getting in your way to having what you want</li><li>Change your energetic stance to align with being able to manifest what you want.</li><li>Experience a guided meditation that leads you through healing each aspect of the body matrix to clear, balance and align your system.</li><li>Receive healing for your own personal intention.</li><li>Experience harmony, contentment, bliss, support to access full presence of being.</li><li>Bring forward the energies of manifestation for your healing intention</li></ul><p>Give the gift of empowerment by sharing this episode with someone you know.  </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 29 Mar 2023 07:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/manifestation-mindset-hSQDew2z</link>
      <content:encoded><![CDATA[<p>Episode 4 | Manifestation is an inside job.   Meaning, lasting change requires inner transformation.  If you have limiting beliefs, negative thought patterns, ancestral entanglements, childhood conditioning active in your system, guess what will show up in your reality?  More situations that match these patterns, creating the experience in life of struggle, stuck-ness, drama, distress and illness.  </p><p>When you heal these internal aspects by installing empowering beliefs, release ancestral entanglements, clear and balance the energy body, and connect fully to your life force energy allowing you to align with your truth and manifest your heart’s desires.</p><p><strong>Key Points include:</strong></p><p>In this episode you will be guided to access a balanced, flowing and empowered state of being that will supercharge manifestation energies for your healing intention.  </p><ul><li>How you are manifesting you reality.</li><li>Lasting change requires inner transformation.</li><li>How to clear vibrations that are getting in your way to having what you want</li><li>Change your energetic stance to align with being able to manifest what you want.</li><li>Experience a guided meditation that leads you through healing each aspect of the body matrix to clear, balance and align your system.</li><li>Receive healing for your own personal intention.</li><li>Experience harmony, contentment, bliss, support to access full presence of being.</li><li>Bring forward the energies of manifestation for your healing intention</li></ul><p>Give the gift of empowerment by sharing this episode with someone you know.  </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Manifestation Mindset</itunes:title>
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      <title>The Key to Self Empowerment</title>
      <description><![CDATA[<p>Episode 3 | The key factors to self-empowerment.  The key to self-empowerment is the ability to feel safe, be aligned with one’s inner truth, and hold stable boundaries with self and others so that we don’t give our power away to people, situations or even our own emotions.</p><p>So often we get caught in power struggles, with ourselves and others, where we give our power away causing disconnection, misalignment and even illness.  Self-empowerment is one of the most important states of being needed to live a happy, healthy and abundant life.  </p><p>This guided meditation will assist you in clearing old conditioning, balance and align your energetic presence so that you can welcome in the support of the universal forces that are always available to you. </p><p>Key Points Include:</p><ul><li>Chakra clearing and balancing</li><li>Central channel alignment</li><li>Learn about characteristics of the chakras</li><li>Heal you auric layer</li><li>Connect with the natural forces for support including sacred geometry, masculine / feminine, ancestral strength, elementals and prana.</li><li>Balance your body matrix</li><li>Access your healing potential for your personal intention</li></ul><p>The guided meditation in this episode was recorded live in my Consciousness Medicine Practitioner Training Course in October 2022.  The state of being accessed through this meditation is essential for accessing the healing state of being as a practitioner.</p><p>Give the gift of empowerment by sharing this episode with someone you know.  </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 22 Mar 2023 06:00:00 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-key-to-self-empowerment-V_EYCz43</link>
      <content:encoded><![CDATA[<p>Episode 3 | The key factors to self-empowerment.  The key to self-empowerment is the ability to feel safe, be aligned with one’s inner truth, and hold stable boundaries with self and others so that we don’t give our power away to people, situations or even our own emotions.</p><p>So often we get caught in power struggles, with ourselves and others, where we give our power away causing disconnection, misalignment and even illness.  Self-empowerment is one of the most important states of being needed to live a happy, healthy and abundant life.  </p><p>This guided meditation will assist you in clearing old conditioning, balance and align your energetic presence so that you can welcome in the support of the universal forces that are always available to you. </p><p>Key Points Include:</p><ul><li>Chakra clearing and balancing</li><li>Central channel alignment</li><li>Learn about characteristics of the chakras</li><li>Heal you auric layer</li><li>Connect with the natural forces for support including sacred geometry, masculine / feminine, ancestral strength, elementals and prana.</li><li>Balance your body matrix</li><li>Access your healing potential for your personal intention</li></ul><p>The guided meditation in this episode was recorded live in my Consciousness Medicine Practitioner Training Course in October 2022.  The state of being accessed through this meditation is essential for accessing the healing state of being as a practitioner.</p><p>Give the gift of empowerment by sharing this episode with someone you know.  </p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>The Key to Self Empowerment</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
      <itunes:duration>00:23:24</itunes:duration>
      <itunes:summary>Self Empowerment is essential to live a happy, healthy, abundant life.  In this episode (that is slightly longer than usual) you will be guided to clear old conditioning and align your presence with universal forces that support self empowerment.</itunes:summary>
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      <title>The Secret to Lasting Change</title>
      <description><![CDATA[<p>Episode 2 | Activate the lasting power of holistic healing.</p><p>Learn how to bring forward lasting change through natural healing approaches that treat all levels of being: physical, energetic, emotional, ancestral and spiritual.  Experience self healing with a guided exercise to promote transformation and lasting change across your body matrix based on your individual intention.</p><p>This episode explores how do we bring forward a change that doesn’t revert back, that really sticks so that you can continue to peel back the layers to work more deeply and get to the source of an issue.</p><p><strong>Key Points include:</strong></p><p>In this episode you will learn the secret to being able to bring forward deep and lasting change for self-healing and for use by holistic practitioners with their clients.  </p><ul><li>Learn about the Body Matrix and how each individual element: the physical, energetic, emotional, ancestral and spiritual bodies.</li><li>Hear my story of how and why I developed the Consciousness Medicine Work.</li><li>Learn about key therapeutic modalities that support lasting change including: NLP, massage, family constellations, energy medicine, yoga and shamanism.</li><li>Receive healing and welcome in greater life force energy with a guided exercise to transform your present state into your desired state.</li><li>Includes a clinical case study for working with anxiety across the body matrix.</li><li>Experience transformation for your personal intention.</li></ul><p>Links referenced in this podcast:</p><p>Movements of the Family Soul (Family Constellations) Descriptions</p><p><a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Movements of the Family Soul On-Demand Course</a></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 15 Mar 2023 12:12:29 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/the-secret-to-lasting-change-D14o1tDq</link>
      <content:encoded><![CDATA[<p>Episode 2 | Activate the lasting power of holistic healing.</p><p>Learn how to bring forward lasting change through natural healing approaches that treat all levels of being: physical, energetic, emotional, ancestral and spiritual.  Experience self healing with a guided exercise to promote transformation and lasting change across your body matrix based on your individual intention.</p><p>This episode explores how do we bring forward a change that doesn’t revert back, that really sticks so that you can continue to peel back the layers to work more deeply and get to the source of an issue.</p><p><strong>Key Points include:</strong></p><p>In this episode you will learn the secret to being able to bring forward deep and lasting change for self-healing and for use by holistic practitioners with their clients.  </p><ul><li>Learn about the Body Matrix and how each individual element: the physical, energetic, emotional, ancestral and spiritual bodies.</li><li>Hear my story of how and why I developed the Consciousness Medicine Work.</li><li>Learn about key therapeutic modalities that support lasting change including: NLP, massage, family constellations, energy medicine, yoga and shamanism.</li><li>Receive healing and welcome in greater life force energy with a guided exercise to transform your present state into your desired state.</li><li>Includes a clinical case study for working with anxiety across the body matrix.</li><li>Experience transformation for your personal intention.</li></ul><p>Links referenced in this podcast:</p><p>Movements of the Family Soul (Family Constellations) Descriptions</p><p><a href="https://consciousness-medicine.com/product-category/on-demand-courses/">Movements of the Family Soul On-Demand Course</a></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>The Secret to Lasting Change</itunes:title>
      <itunes:author>Centre for Consciousness Medicine</itunes:author>
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      <itunes:summary>Experience self healing with a guided exercise to promote transformation and lasting change across your body matrix based on your individual intention.</itunes:summary>
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      <title>Beyond the Placebo Effect</title>
      <description><![CDATA[<p><strong>Episode 1 | Activate the mind-body connection for self-healing</strong></p><p>Did you know that we as humans have an innate capacity to heal ourselves?  The placebo effect is a scientific phenomenon that demonstrates the power of the mind, belief and intention to heal.  Understanding its principles allow for the activation of the mind-body connection for self-healing.  With over 30 years of experience in scientific research and natural healing methods, Julie bridges the gap between science and spirituality to ground and elevate your personal growth journey.  Her holistic approach to harnessing the power of consciousness to heal involves taking the principle of the placebo effect to the next level. Are you ready to fully activate your mind-body connection to support self-healing to create the life you want?  </p><p><strong>Key points include:  </strong></p><ul><li>What is the placebo effect?</li><li>The importance of the mind-body connection in holistic healing</li><li>The healing power of visualization</li><li>The science behind how our mind talks to our body</li><li>How to supercharge your healing intentions</li><li>The power of belief</li><li>Manifesting what you desire</li><li>Guided meditation: Reclaim your self-healing power to manifest health and well-being.</li></ul><p><i>"What the mind believes, the body will manifest."</i><strong> – Julie Williams.</strong></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></description>
      <pubDate>Wed, 8 Mar 2023 10:06:03 +0000</pubDate>
      <author>cxmedicine@gmail.com (Centre for Consciousness Medicine)</author>
      <link>https://healing-codes-with-julie-williams.simplecast.com/episodes/beyond-the-placebo-effect-3aMERbXE</link>
      <content:encoded><![CDATA[<p><strong>Episode 1 | Activate the mind-body connection for self-healing</strong></p><p>Did you know that we as humans have an innate capacity to heal ourselves?  The placebo effect is a scientific phenomenon that demonstrates the power of the mind, belief and intention to heal.  Understanding its principles allow for the activation of the mind-body connection for self-healing.  With over 30 years of experience in scientific research and natural healing methods, Julie bridges the gap between science and spirituality to ground and elevate your personal growth journey.  Her holistic approach to harnessing the power of consciousness to heal involves taking the principle of the placebo effect to the next level. Are you ready to fully activate your mind-body connection to support self-healing to create the life you want?  </p><p><strong>Key points include:  </strong></p><ul><li>What is the placebo effect?</li><li>The importance of the mind-body connection in holistic healing</li><li>The healing power of visualization</li><li>The science behind how our mind talks to our body</li><li>How to supercharge your healing intentions</li><li>The power of belief</li><li>Manifesting what you desire</li><li>Guided meditation: Reclaim your self-healing power to manifest health and well-being.</li></ul><p><i>"What the mind believes, the body will manifest."</i><strong> – Julie Williams.</strong></p><p> </p>
<p><p>Learn more about&nbsp;<a href="https://consciousness-medicine.com/healing-yoga-retreats/">retreats</a>,&nbsp;<a href="https://consciousness-medicine.com/holistic-courses/">courses</a>,&nbsp;<a href="https://consciousness-medicine.com/healing-workshops/">workshops</a>,&nbsp;<a href="https://consciousness-medicine.com/product-category/1-to-1-sessions/">1:1 sessions</a> and sign up for my e-newsletter on&nbsp;<a href="http://www.consciousness-medicine.com/">www.consciousness-medicine.com</a></p><p>Check out the&nbsp;<a href="https://consciousness-medicine.com/news/">blog</a> associated with this podcast too!</p><p>If you’d like to&nbsp;<a href="https://consciousness-medicine.com/product/podcast-donation/">donate</a> to this podcast, your gift will be directly applied to production costs!</p><p>&nbsp;</p><p>Stay Connected on Social Media:</p><p>Facebook:&nbsp;<a href="http://www.facebook.com/CentreforConsciousnessMedicine">www.facebook.com/CentreforConsciousnessMedicine</a></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/juliewilliamshealing">www.instagram.com/juliewilliamshealing</a></p><p>LinkedIn:&nbsp;<a href="http://www.linkedin.com/in/juliewilliamshome">www.linkedin.com/in/juliewilliamshome</a></p><p>&nbsp;</p><p><i>Production assistance from Podlad.com | Art image by Joma Sipe</i></p></p>]]></content:encoded>
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      <itunes:title>Beyond the Placebo Effect</itunes:title>
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      <itunes:summary>Activating the mind-body connection for self-healing by bringing sience and spirituality together through the placebo effect. 
&quot; What the mind believes, the body will manifest.&quot; 
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