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    <title>The Monk and The Meathead</title>
    <description>Men today know the value of discipline—whether it&apos;s in the gym or golf course or at work at the office, warehouse or boardroom. You push yourself, commit to the grind, and chase excellence. But when it comes to faith, why does sitting in a pew on Sunday feel like a passive, box-checking exercise instead of an adventure?

That’s where The Monk and the Meathead steps in.

Hosted by Jimmy Vreeland, a West Point grad, Army veteran, and successful entrepreneur who once thought he had it all—until he realized something was missing. And Fr. Craig Holway, a priest who doesn’t give weak answers or sugarcoat the truth tackling real questions from Jimmy and other busy men about purpose, leadership, discipline, and the hard truths of following Christ in today’s world in their marriages, families and life. Subscribe, send us your toughest questions, and get ready to step up. This is The Monk and the Meathead.</description>
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    <pubDate>Mon, 23 Mar 2026 19:00:00 +0000</pubDate>
    <lastBuildDate>Tue, 24 Mar 2026 00:13:14 +0000</lastBuildDate>
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      <link>https://monk-and-meathead.simplecast.com</link>
      <title>The Monk and The Meathead</title>
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    <link>https://monk-and-meathead.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Men today know the value of discipline—whether it&apos;s in the gym or golf course or at work at the office, warehouse or boardroom. You push yourself, commit to the grind, and chase excellence. But when it comes to faith, why does sitting in a pew on Sunday feel like a passive, box-checking exercise instead of an adventure?

That’s where The Monk and the Meathead steps in.

Hosted by Jimmy Vreeland, a West Point grad, Army veteran, and successful entrepreneur who once thought he had it all—until he realized something was missing. And Fr. Craig Holway, a priest who doesn’t give weak answers or sugarcoat the truth tackling real questions from Jimmy and other busy men about purpose, leadership, discipline, and the hard truths of following Christ in today’s world in their marriages, families and life. Subscribe, send us your toughest questions, and get ready to step up. This is The Monk and the Meathead.</itunes:summary>
    <itunes:author>Father Craig Holway</itunes:author>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:keywords>catholic church, christianity, spirituality</itunes:keywords>
    <itunes:owner>
      <itunes:name>Jimmy Vreeland</itunes:name>
      <itunes:email>jamesvreeland85@yahoo.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
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      <guid isPermaLink="false">77169160-5bcc-4062-8939-7a927b00a852</guid>
      <title>Divine Order vs. Chaos</title>
      <description><![CDATA[<p>Chapters: <br>
 1. 00:47 – Introduction and Context </p>
<p>2. The Golden Calf and Materialism - 01:12 </p>
<p>3. Peterson's Thesis on Materialism - 02:08 – </p>
<p>4. Critique of Rationalist Atheism - 04:03 - </p>
<p>5. Cultural Reflections: WALL-E and Independence Day - 08:41</p>
<p>6. Divine Order and the Ten Commandments - 14:08 </p>
<p>7. Consequences of Abandoning Divine Law - 17:21 </p>
<p>8. Moral Responsibility and Civic Duty - 22:14 </p>
<p>9. Founding Principles and Civic Responsibility - 23:41 </p>
<p>10. Cultural Decline and Hedonism - 30:44 – </p>
<p>11. Christian Responsibility and Moral Courage - 37:43 – </p>
<p>12. Conclusion and Prayer - 46:24 </p>
<p> </p>
<p>Key takeaways: </p>
<ol>
 <li>Big materialism is rooted in cowardice</li>
 <li>Nihilism disguises irresponsibility as freedom</li>
 <li>Order grounded in divine hierarchy sustains society</li>
 <li>Responsibility is the foundation of true freedom</li>
 <li>Modern crises trace to neglect of spiritual and moral foundations</li>
 <li>Responsible community leadership is rooted in moral courage</li>
</ol>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 23 Mar 2026 19:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/divine-order-vs-chaos-6NE8zIxE-1GWbFAYI</link>
      <content:encoded><![CDATA[<p>Chapters: <br>
 1. 00:47 – Introduction and Context </p>
<p>2. The Golden Calf and Materialism - 01:12 </p>
<p>3. Peterson's Thesis on Materialism - 02:08 – </p>
<p>4. Critique of Rationalist Atheism - 04:03 - </p>
<p>5. Cultural Reflections: WALL-E and Independence Day - 08:41</p>
<p>6. Divine Order and the Ten Commandments - 14:08 </p>
<p>7. Consequences of Abandoning Divine Law - 17:21 </p>
<p>8. Moral Responsibility and Civic Duty - 22:14 </p>
<p>9. Founding Principles and Civic Responsibility - 23:41 </p>
<p>10. Cultural Decline and Hedonism - 30:44 – </p>
<p>11. Christian Responsibility and Moral Courage - 37:43 – </p>
<p>12. Conclusion and Prayer - 46:24 </p>
<p> </p>
<p>Key takeaways: </p>
<ol>
 <li>Big materialism is rooted in cowardice</li>
 <li>Nihilism disguises irresponsibility as freedom</li>
 <li>Order grounded in divine hierarchy sustains society</li>
 <li>Responsibility is the foundation of true freedom</li>
 <li>Modern crises trace to neglect of spiritual and moral foundations</li>
 <li>Responsible community leadership is rooted in moral courage</li>
</ol>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="46396438" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/6961bc56-21c3-4aa5-897e-d9ab7c5d62d7/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/audio/group/8a12582f-b1eb-4f0f-9396-f8af5623459e/group-item/3789edf7-16d3-4fc3-957c-5efa2d913863/128_default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Divine Order vs. Chaos</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/d7cf6671-7dea-46fc-b205-c16bb213a6ba/3000x3000/img8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:19</itunes:duration>
      <itunes:summary>Discovering the deeper symbolism behind the golden calf episode in biblical scripture, this episode explores the themes of materialism, nihilism, and the importance of moral responsibility in society. Drawing from Dr. Jordan Peterson’s insights, we reflect on how ancient stories warn us about the consequences of abandoning divine order and personal responsibility.</itunes:summary>
      <itunes:subtitle>Discovering the deeper symbolism behind the golden calf episode in biblical scripture, this episode explores the themes of materialism, nihilism, and the importance of moral responsibility in society. Drawing from Dr. Jordan Peterson’s insights, we reflect on how ancient stories warn us about the consequences of abandoning divine order and personal responsibility.</itunes:subtitle>
      <itunes:keywords>catholic christians, responsibility, abdication of responsibility, rationalist materialist atheism, opiate of the masses, golden calf, sacrifice of self-interest, social order, ten commandments, materialism</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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      <guid isPermaLink="false">ae082d01-7a86-4176-b72d-592bd184ae2e</guid>
      <title>Freedom Through Struggle: Leadership Lessons From Moses</title>
      <description><![CDATA[<p>Key Topics:</p>
<ul>
 <li>Leadership vs. Management: Evoking action and creating space</li>
 <li>Moses’ Leadership: Growth through divine connection</li>
 <li>Freedom vs. Slavery: The journey through wilderness</li>
 <li>Suffering and Transformation: The role of wilderness</li>
 <li>Hierarchy and Subsidiarity: In society and the Church</li>
 <li>Laws and Commandments: From Ten Commandments to Great Commandment</li>
 <li>Atonement and Sacrifice: Essential for leadership and growth</li>
</ul>
<p> </p>
<p><strong>Timestamps:</strong></p>
<p>00:47 - Introduction to Moses as a leader<br>
 01:13 - Leadership, management, and followership<br>
 03:34 - Leaders evoke action<br>
 06:34 - Moses and divine authority<br>
 11:15 - Journey from slavery to freedom<br>
 13:41 - Meeting people spiritually<br>
 19:13 - Spiritual counsel and growth<br>
 22:02 - Freedom and liberation<br>
 25:29 - God's law and true freedom<br>
 28:33 - Wilderness and transformation<br>
 31:02 - Cyclical nature of leadership<br>
 34:48 - Prioritization and atonement<br>
 36:36 - Subsidiarity and hierarchy<br>
 39:27 - Great Commandment and leadership<br>
 44:14 - Spiritual choice and law<br>
 47:49 - Preview of next chapter</p>
<p> </p>
<p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 9 Mar 2026 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/freedom-through-struggle-leadership-lessons-from-moses-TDfCWXrE</link>
      <content:encoded><![CDATA[<p>Key Topics:</p>
<ul>
 <li>Leadership vs. Management: Evoking action and creating space</li>
 <li>Moses’ Leadership: Growth through divine connection</li>
 <li>Freedom vs. Slavery: The journey through wilderness</li>
 <li>Suffering and Transformation: The role of wilderness</li>
 <li>Hierarchy and Subsidiarity: In society and the Church</li>
 <li>Laws and Commandments: From Ten Commandments to Great Commandment</li>
 <li>Atonement and Sacrifice: Essential for leadership and growth</li>
</ul>
<p> </p>
<p><strong>Timestamps:</strong></p>
<p>00:47 - Introduction to Moses as a leader<br>
 01:13 - Leadership, management, and followership<br>
 03:34 - Leaders evoke action<br>
 06:34 - Moses and divine authority<br>
 11:15 - Journey from slavery to freedom<br>
 13:41 - Meeting people spiritually<br>
 19:13 - Spiritual counsel and growth<br>
 22:02 - Freedom and liberation<br>
 25:29 - God's law and true freedom<br>
 28:33 - Wilderness and transformation<br>
 31:02 - Cyclical nature of leadership<br>
 34:48 - Prioritization and atonement<br>
 36:36 - Subsidiarity and hierarchy<br>
 39:27 - Great Commandment and leadership<br>
 44:14 - Spiritual choice and law<br>
 47:49 - Preview of next chapter</p>
<p> </p>
<p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="48994472" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/6961bc56-21c3-4aa5-897e-d9ab7c5d62d7/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/audio/group/198cac9b-725a-4a72-a8ad-d46c20f51c67/group-item/c18fa5b8-3f46-445d-97a3-ab033de7a80c/128_default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Freedom Through Struggle: Leadership Lessons From Moses</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/a69f5b97-3638-4086-87c9-28c3433a53f1/3000x3000/img8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:02</itunes:duration>
      <itunes:summary>Join us as we dive into Jordan Peterson&apos;s reflection on Moses as an archetypical leader, the nature of true freedom versus slavery, and the importance of humility and divine guidance in leadership and life. This episode offers practical insights for leaders, followers, and anyone on the spiritual journey.</itunes:summary>
      <itunes:subtitle>Join us as we dive into Jordan Peterson&apos;s reflection on Moses as an archetypical leader, the nature of true freedom versus slavery, and the importance of humility and divine guidance in leadership and life. This episode offers practical insights for leaders, followers, and anyone on the spiritual journey.</itunes:subtitle>
      <itunes:keywords>formation, leadership, vocation, control-centric, wilderness, freedom, follower, moses, responsibility, purification, hierarchy, following, subsidiarity, meta-rule, duty, empowerment, adventure, ten commandments, action, discipleship., slavery</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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      <guid isPermaLink="false">b2ca230d-d2b2-4abf-aa28-ed58aa7c7a7d</guid>
      <title>The Burning Bush Moment: Why Paying Attention Changes Your Entire Life</title>
      <description><![CDATA[<p><strong>Key Topics</strong></p>
<ul>
 <li>Moses' early life and rise to leadership</li>
 <li>The significance of the burning bush as a call to adventure</li>
 <li>The importance of paying attention to divine signs</li>
 <li>Maturity and self-actualization through divine trust</li>
 <li>The role of responsibility and calling in personal growth</li>
</ul>
<p><strong>Sound Bites</strong></p>
<ul>
 <li>"The burning bush is your call to adventure."</li>
 <li>"Moses attends voluntarily to his calling."</li>
 <li>"Read Exodus as Moses' biography and watch him change."</li>
</ul>
<p><strong>Chapters</strong></p>
<p>1. 00:00 Introduction and Series Context</p>
<p>2. 03:12 Overview of Moses' Life in Scripture</p>
<p>3. 05:59 Moses' Birth and Early Power</p>
<p>4. 09:11 The Burning Bush: Call to Adventure</p>
<p>5. 13:29 Moses as a Leader and Maturity</p>
<p>6. 22:19 Responsibility, Calling, and Divine Trust</p>
<p>7. 34:30 The Divine Life and Personal Growth</p>
<p>8. 42:16 Conclusion and Reading Recommendations</p>
<p> </p>
<p> </p>
<p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 23 Feb 2026 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-burning-bush-moment-why-paying-attention-changes-your-entire-life-STvHF4Qe</link>
      <content:encoded><![CDATA[<p><strong>Key Topics</strong></p>
<ul>
 <li>Moses' early life and rise to leadership</li>
 <li>The significance of the burning bush as a call to adventure</li>
 <li>The importance of paying attention to divine signs</li>
 <li>Maturity and self-actualization through divine trust</li>
 <li>The role of responsibility and calling in personal growth</li>
</ul>
<p><strong>Sound Bites</strong></p>
<ul>
 <li>"The burning bush is your call to adventure."</li>
 <li>"Moses attends voluntarily to his calling."</li>
 <li>"Read Exodus as Moses' biography and watch him change."</li>
</ul>
<p><strong>Chapters</strong></p>
<p>1. 00:00 Introduction and Series Context</p>
<p>2. 03:12 Overview of Moses' Life in Scripture</p>
<p>3. 05:59 Moses' Birth and Early Power</p>
<p>4. 09:11 The Burning Bush: Call to Adventure</p>
<p>5. 13:29 Moses as a Leader and Maturity</p>
<p>6. 22:19 Responsibility, Calling, and Divine Trust</p>
<p>7. 34:30 The Divine Life and Personal Growth</p>
<p>8. 42:16 Conclusion and Reading Recommendations</p>
<p> </p>
<p> </p>
<p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="45154263" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/6961bc56-21c3-4aa5-897e-d9ab7c5d62d7/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/audio/group/6844a1e0-28cc-4dc9-a94d-187fe396d813/group-item/f6aa6b6b-0a82-45ed-b371-e5764de7cbc0/128_default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Burning Bush Moment: Why Paying Attention Changes Your Entire Life</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/adfe8a81-03ee-457e-bf5c-56818d835ed8/3000x3000/img8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:02</itunes:duration>
      <itunes:summary>This episode explores the profound lessons from Moses&apos; life as depicted in the Book of Exodus, emphasizing leadership, calling, and spiritual growth. Through a detailed analysis of biblical narratives and Jordan Peterson&apos;s insights, listeners learn how to recognize their burning bushes and pursue their divine calling.</itunes:summary>
      <itunes:subtitle>This episode explores the profound lessons from Moses&apos; life as depicted in the Book of Exodus, emphasizing leadership, calling, and spiritual growth. Through a detailed analysis of biblical narratives and Jordan Peterson&apos;s insights, listeners learn how to recognize their burning bushes and pursue their divine calling.</itunes:subtitle>
      <itunes:keywords>leadership, personal development, jordan peterson, divine purpose, biblical lessons, exodus, moses, calling, spiritual growth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>69</itunes:episode>
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      <title>The Adventure of Life: Lessons from Abraham</title>
      <description><![CDATA[<p><strong>Takeaways</strong></p><ul><li>Trust is key to unlocking potential.</li><li>Sacrifice is necessary for growth.</li><li>Adventure requires stepping out of comfort zones.</li><li>Abraham's story is a journey of faith.</li><li>Real estate trends are influenced by cultural shifts.</li><li>Interest rates impact housing markets.</li><li>Generational changes affect home buying.</li><li>The importance of leaving a meaningful legacy.</li><li>Spiritual growth involves detachment.</li><li>Consistency and teamwork are crucial in real estate.</li></ul><p> </p><ol><li><strong>00:00:00 -</strong>Introduction to Abraham's Story</li><li><strong>00:03:00 - </strong>The Call to Adventure</li><li><strong>00:06:00 - </strong>Trust and Sacrifice</li><li><strong>00:09:00 - </strong>Real Estate Trends</li><li><strong>00:12:00 - </strong>Cultural Shifts and Housing</li><li><strong>00:15:00 - </strong>Spiritual Growth and Detachment</li></ol><p> </p><p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 26 Jan 2026 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-adventure-of-life-lessons-from-abraham-am7GYK1f</link>
      <content:encoded><![CDATA[<p><strong>Takeaways</strong></p><ul><li>Trust is key to unlocking potential.</li><li>Sacrifice is necessary for growth.</li><li>Adventure requires stepping out of comfort zones.</li><li>Abraham's story is a journey of faith.</li><li>Real estate trends are influenced by cultural shifts.</li><li>Interest rates impact housing markets.</li><li>Generational changes affect home buying.</li><li>The importance of leaving a meaningful legacy.</li><li>Spiritual growth involves detachment.</li><li>Consistency and teamwork are crucial in real estate.</li></ul><p> </p><ol><li><strong>00:00:00 -</strong>Introduction to Abraham's Story</li><li><strong>00:03:00 - </strong>The Call to Adventure</li><li><strong>00:06:00 - </strong>Trust and Sacrifice</li><li><strong>00:09:00 - </strong>Real Estate Trends</li><li><strong>00:12:00 - </strong>Cultural Shifts and Housing</li><li><strong>00:15:00 - </strong>Spiritual Growth and Detachment</li></ol><p> </p><p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="42185081" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/049d27ff-8e2f-48e7-8480-f7e2ab9dda97/audio/d290b955-1b59-4b78-bc2e-e49540439d38/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Adventure of Life: Lessons from Abraham</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/2e26cc9f-94ab-4da6-a4e2-9a1ff5055199/3000x3000/img-8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:56</itunes:duration>
      <itunes:summary>In this episode, the hosts explore the profound themes of trust, sacrifice, and adventure as depicted in Jordan Peterson&apos;s examination of the biblical story of Abraham. They discuss how Abraham&apos;s journey from comfort to challenge mirrors the spiritual and personal growth that individuals face in their own lives. The conversation delves into the importance of embracing voluntary challenges and the role of faith in overcoming life&apos;s obstacles. Additionally, the hosts provide insights into current real estate trends, highlighting the impact of cultural shifts on housing markets. They emphasize the significance of leaving a meaningful legacy and the spiritual growth that comes from detachment and sacrifice. The episode concludes with practical advice for navigating the housing market and the importance of consistency and teamwork in real estate investments.</itunes:summary>
      <itunes:subtitle>In this episode, the hosts explore the profound themes of trust, sacrifice, and adventure as depicted in Jordan Peterson&apos;s examination of the biblical story of Abraham. They discuss how Abraham&apos;s journey from comfort to challenge mirrors the spiritual and personal growth that individuals face in their own lives. The conversation delves into the importance of embracing voluntary challenges and the role of faith in overcoming life&apos;s obstacles. Additionally, the hosts provide insights into current real estate trends, highlighting the impact of cultural shifts on housing markets. They emphasize the significance of leaving a meaningful legacy and the spiritual growth that comes from detachment and sacrifice. The episode concludes with practical advice for navigating the housing market and the importance of consistency and teamwork in real estate investments.</itunes:subtitle>
      <itunes:keywords>jordan peterson, trust, sacrifice, abraham, real estate, cultural trends, housing market, adventure</itunes:keywords>
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      <itunes:episode>68</itunes:episode>
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      <title>Babel and Beyond: Understanding Human Ambition</title>
      <description><![CDATA[<p> </p><p><strong>Takeaways</strong></p><ul><li>Pride is not just a personal flaw but can unravel communities.</li><li>Ambition can serve God or sabotage peace.</li><li>The Tower of Babel story is a cautionary tale about human overreach.</li><li>Jordan Peterson's interpretation highlights the dangers of intellectual pride.</li><li>The story's themes are relevant to modern issues like AI and success.</li><li>Empathy can become misdirected and harmful.</li><li>The importance of recognizing the true source of our gifts.</li><li>The need for humility and gratitude as antidotes to pride.</li><li>The role of boundaries and order in maintaining peace.</li><li>The story of Babel is a reflection on human nature and divine order.</li></ul><p><strong>Sound bites</strong></p><p>'Pride can unravel communities.' 'Ambition can serve God or sabotage peace.' 'The Tower of Babel is a cautionary tale.' 'Intellectual pride is dangerous.' 'Babel's themes are relevant today.' 'Empathy can become misdirected.' 'Recognize the true source of our gifts.' 'Humility and gratitude combat pride.' 'Boundaries maintain peace.' 'Babel reflects human nature and divine order.'</p><p> </p><p><strong>Chapters </strong></p><p>1. 00:00:00 Introduction to the Tower of Babel</p><p>2. 00:03:00 Pride and Its Consequences</p><p>3. 00:09:00 Jordan Peterson's Interpretation</p><p>4. 00:15:00 Modern Relevance of Babel</p><p>5. 00:21:00 Empathy and Misguided Intentions</p><p>6. 00:27:00. - Conclusion and Reflections</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 29 Dec 2025 23:40:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/babel-and-beyond-understanding-human-ambition-2_vqyuyD</link>
      <content:encoded><![CDATA[<p> </p><p><strong>Takeaways</strong></p><ul><li>Pride is not just a personal flaw but can unravel communities.</li><li>Ambition can serve God or sabotage peace.</li><li>The Tower of Babel story is a cautionary tale about human overreach.</li><li>Jordan Peterson's interpretation highlights the dangers of intellectual pride.</li><li>The story's themes are relevant to modern issues like AI and success.</li><li>Empathy can become misdirected and harmful.</li><li>The importance of recognizing the true source of our gifts.</li><li>The need for humility and gratitude as antidotes to pride.</li><li>The role of boundaries and order in maintaining peace.</li><li>The story of Babel is a reflection on human nature and divine order.</li></ul><p><strong>Sound bites</strong></p><p>'Pride can unravel communities.' 'Ambition can serve God or sabotage peace.' 'The Tower of Babel is a cautionary tale.' 'Intellectual pride is dangerous.' 'Babel's themes are relevant today.' 'Empathy can become misdirected.' 'Recognize the true source of our gifts.' 'Humility and gratitude combat pride.' 'Boundaries maintain peace.' 'Babel reflects human nature and divine order.'</p><p> </p><p><strong>Chapters </strong></p><p>1. 00:00:00 Introduction to the Tower of Babel</p><p>2. 00:03:00 Pride and Its Consequences</p><p>3. 00:09:00 Jordan Peterson's Interpretation</p><p>4. 00:15:00 Modern Relevance of Babel</p><p>5. 00:21:00 Empathy and Misguided Intentions</p><p>6. 00:27:00. - Conclusion and Reflections</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="45634498" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/84d10d0b-9b31-4167-8ab6-82787ef90b6a/audio/40794194-abc6-4754-b4ea-9d2453b99257/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Babel and Beyond: Understanding Human Ambition</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/2f6ce743-6939-4b8d-9e27-e160da31a84e/3000x3000/img-8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:32</itunes:duration>
      <itunes:summary>In this episode of &apos;The Monk and the Meathead,&apos; the hosts delve into the story of the Tower of Babel, exploring themes of pride, ambition, and the human tendency to overreach. They discuss Jordan Peterson&apos;s interpretation of the biblical tale, examining how pride can unravel communities and how ambition can either serve God or sabotage peace. The conversation also touches on the relevance of these themes in modern contexts, such as AI and societal success.</itunes:summary>
      <itunes:subtitle>In this episode of &apos;The Monk and the Meathead,&apos; the hosts delve into the story of the Tower of Babel, exploring themes of pride, ambition, and the human tendency to overreach. They discuss Jordan Peterson&apos;s interpretation of the biblical tale, examining how pride can unravel communities and how ambition can either serve God or sabotage peace. The conversation also touches on the relevance of these themes in modern contexts, such as AI and societal success.</itunes:subtitle>
      <itunes:keywords>human spirit, jordan peterson, tower of babel, peace, pride, societal success, biblical interpretation, ai, ambition, community</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>67</itunes:episode>
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      <title>Transform Your Life Through Exodus 90: The Power of Saying No</title>
      <description><![CDATA[<p><strong>Takeaways</strong></p><ul><li>The importance of discipline, prayer, and community in spiritual growth.</li><li>Exodus 90 and Beloved 90 as tools for personal development.</li><li>The power of saying no to distractions.</li><li>Fraternity as a central aspect of the Christian life.</li><li>The role of spiritual exercises in connecting with faith.</li><li>Insights into becoming the person your family, church, and God call you to be.</li><li>Encouragement for those curious about spiritual exercises.</li><li>The transformative journey of spiritual growth.</li><li>The significance of community in personal development.</li><li>The path to a deeper connection with faith</li></ul><p> </p><p><strong>Chapters</strong></p><ul><li>00:00:00 Introduction to Spiritual Growth</li><li>00:03:00 Exploring Exodus 90 and Beloved 90</li><li>00:09:00 The Power of Saying No</li><li>00:15:00 Fraternity and Community</li><li>00:21:00 Becoming Who You're Called to Be</li><li>00:27:00 Conclusion and Encouragement</li></ul><p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 15 Dec 2025 16:10:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/transform-your-life-through-exodus-90-the-power-of-saying-no-ilzEA9f8</link>
      <content:encoded><![CDATA[<p><strong>Takeaways</strong></p><ul><li>The importance of discipline, prayer, and community in spiritual growth.</li><li>Exodus 90 and Beloved 90 as tools for personal development.</li><li>The power of saying no to distractions.</li><li>Fraternity as a central aspect of the Christian life.</li><li>The role of spiritual exercises in connecting with faith.</li><li>Insights into becoming the person your family, church, and God call you to be.</li><li>Encouragement for those curious about spiritual exercises.</li><li>The transformative journey of spiritual growth.</li><li>The significance of community in personal development.</li><li>The path to a deeper connection with faith</li></ul><p> </p><p><strong>Chapters</strong></p><ul><li>00:00:00 Introduction to Spiritual Growth</li><li>00:03:00 Exploring Exodus 90 and Beloved 90</li><li>00:09:00 The Power of Saying No</li><li>00:15:00 Fraternity and Community</li><li>00:21:00 Becoming Who You're Called to Be</li><li>00:27:00 Conclusion and Encouragement</li></ul><p> </p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="30452967" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/d943fabc-45fb-4217-9a8c-4a24158749b1/audio/462ef0dc-4026-45f4-90fb-192a538771ee/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Transform Your Life Through Exodus 90: The Power of Saying No</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/59c81e0c-ce28-44ae-92b4-74de63df4bb2/3000x3000/img-8553.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:43</itunes:duration>
      <itunes:summary>In this episode of &quot;The Monk and the Meathead,&quot; the hosts explore the transformative journey of spiritual growth with guest James Chalmers. They discuss the principles of Exodus 90 and Beloved 90, focusing on discipline, prayer, and community as tools for personal and spiritual development. The conversation highlights the power of saying no to distractions, the importance of fraternity, and the path to becoming the person your family, church, and God call you to be. The episode offers insights and encouragement for those curious about spiritual exercises or seeking a deeper connection with their faith.</itunes:summary>
      <itunes:subtitle>In this episode of &quot;The Monk and the Meathead,&quot; the hosts explore the transformative journey of spiritual growth with guest James Chalmers. They discuss the principles of Exodus 90 and Beloved 90, focusing on discipline, prayer, and community as tools for personal and spiritual development. The conversation highlights the power of saying no to distractions, the importance of fraternity, and the path to becoming the person your family, church, and God call you to be. The episode offers insights and encouragement for those curious about spiritual exercises or seeking a deeper connection with their faith.</itunes:subtitle>
      <itunes:keywords>personal development, beloved 90, spiritual exercises, faith connection, discipline, exodus 90, prayer, fraternity, community, spiritual growth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>66</itunes:episode>
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      <title>Build BEFORE IT Rains: What Noah Teaches Men About Spiritual Readiness</title>
      <description><![CDATA[<h3>Episode Notes</h3><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri. <br /><br /><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves. <br /><br />Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE & REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 1 Dec 2025 12:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/build-before-it-rains-what-noah-teaches-men-about-spiritual-readiness-YUpDv_26</link>
      <content:encoded><![CDATA[<h3>Episode Notes</h3><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri. <br /><br /><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves. <br /><br />Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE & REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="40058923" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/08d42bbc-f843-4430-a9a6-b332645aca29/audio/4e104079-99e4-4c68-a5cc-dcbf0d5b63aa/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Build BEFORE IT Rains: What Noah Teaches Men About Spiritual Readiness</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:41:43</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Noah discussion starts at Minute 16:00 after Fr. Craig and Jimmy answer a fascinating question about a fundamentalist reading of Adam &amp; Eve, the nature of scripture, and how reasonableness flows from first principles

Summary: Part 5 of Peterson&apos;s We Who Wrestle With God Series

Continuing the discussion of Jordan Peterson&apos;s &quot;We Who Wrestle With God&quot; - in this episode of &apos;The Monk and the Meathead,&apos; Fr. Craig and Jimmy Vreeland delves into the symbolic and theological interpretations of biblical stories, focusing on Noah and the flood. The discussion explores the metaphorical nature of these narratives, emphasizing the importance of faith, preparation, and reverence for the past. The conversation also touches on the relationship between faith and science, and the human tendency to mock ancestors while standing on their achievements.

Takeaways:

The story of Noah is a metaphor for cleansing and renewal.
Faith and preparation are key themes in biblical narratives.
The Bible uses symbolic language to convey theological truths.
Reverence for the past is essential, despite its flaws.
Faith and science are not contradictory but complementary.
Human history is marked by cycles of prosperity and hardship.
Mocking ancestors ignores the foundation they built for us.
Noah&apos;s story emphasizes obedience and trust in divine guidance.
The flood narrative is an archetype found in many cultures.
The importance of listening, responding, obeying, and trusting.

Chapters:
00:00:03 Introduction to Noah and the Flood
00:00:18 Listener Question on Adam and Eve
00:00:44 Symbolic Language in Genesis
00:01:47 Theological Truths and Creation
00:03:22 Faith and Science
00:11:21 Protestant Revolt and Biblical Interpretation
00:17:48 Noah&apos;s Story as a Metaphor
00:29:04 Noah&apos;s Obedience and Trust
00:33:20 Lessons from Noah&apos;s Drunkenness
00:41:26 Conclusion and Prayer</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Noah discussion starts at Minute 16:00 after Fr. Craig and Jimmy answer a fascinating question about a fundamentalist reading of Adam &amp; Eve, the nature of scripture, and how reasonableness flows from first principles

Summary: Part 5 of Peterson&apos;s We Who Wrestle With God Series

Continuing the discussion of Jordan Peterson&apos;s &quot;We Who Wrestle With God&quot; - in this episode of &apos;The Monk and the Meathead,&apos; Fr. Craig and Jimmy Vreeland delves into the symbolic and theological interpretations of biblical stories, focusing on Noah and the flood. The discussion explores the metaphorical nature of these narratives, emphasizing the importance of faith, preparation, and reverence for the past. The conversation also touches on the relationship between faith and science, and the human tendency to mock ancestors while standing on their achievements.

Takeaways:

The story of Noah is a metaphor for cleansing and renewal.
Faith and preparation are key themes in biblical narratives.
The Bible uses symbolic language to convey theological truths.
Reverence for the past is essential, despite its flaws.
Faith and science are not contradictory but complementary.
Human history is marked by cycles of prosperity and hardship.
Mocking ancestors ignores the foundation they built for us.
Noah&apos;s story emphasizes obedience and trust in divine guidance.
The flood narrative is an archetype found in many cultures.
The importance of listening, responding, obeying, and trusting.

Chapters:
00:00:03 Introduction to Noah and the Flood
00:00:18 Listener Question on Adam and Eve
00:00:44 Symbolic Language in Genesis
00:01:47 Theological Truths and Creation
00:03:22 Faith and Science
00:11:21 Protestant Revolt and Biblical Interpretation
00:17:48 Noah&apos;s Story as a Metaphor
00:29:04 Noah&apos;s Obedience and Trust
00:33:20 Lessons from Noah&apos;s Drunkenness
00:41:26 Conclusion and Prayer</itunes:subtitle>
      <itunes:keywords>reverence, flood, preparation, noah, symbolism, ancestors, biblical stories, faith, faith and science, theology</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bd8fbcd4-8deb-45dc-80f0-283f7b52fc24</guid>
      <title>How We Master Envy Through Sacrifice</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 4 of Peterson's We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland continue the discussion of Jordan Peterson's We Who Wrestle With God, exploring the profound nature of gifts and gratitude, emphasizing that everything we have is a gift from God. They discuss the importance of recognizing these gifts and how our actions in response to them serve as a tribute to the divine. The conversation delves into the themes of envy and the contrasting behaviors of Abel and Cain, illustrating deeper spiritual reflections.

Takeaways

Everything we have and enjoy is a gift.
Recognizing our gifts leads to gratitude.
Our actions reflect our appreciation for these gifts.
Envy arises when we fail to acknowledge our gifts.
Tribute to God is shown through our actions.
The story of Abel and Cain illustrates deeper truths.
Gratitude can transform our perspective on life.
Understanding gifts can lead to spiritual growth.
Envy can distort our view of others' blessings.
Acknowledging gifts fosters a sense of community.


 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 17 Nov 2025 12:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-men-master-envy-through-sacrifice-vtgvk7Ay</link>
      <enclosure length="45727285" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/b6ffeed9-020e-410e-9619-1fc05d3929b4/audio/cc5b4c23-edc9-49a6-ad7d-021b6e11b47b/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>How We Master Envy Through Sacrifice</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:47:37</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 4 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland continue the discussion of Jordan Peterson&apos;s We Who Wrestle With God, exploring the profound nature of gifts and gratitude, emphasizing that everything we have is a gift from God. They discuss the importance of recognizing these gifts and how our actions in response to them serve as a tribute to the divine. The conversation delves into the themes of envy and the contrasting behaviors of Abel and Cain, illustrating deeper spiritual reflections.

Takeaways

Everything we have and enjoy is a gift.
Recognizing our gifts leads to gratitude.
Our actions reflect our appreciation for these gifts.
Envy arises when we fail to acknowledge our gifts.
Tribute to God is shown through our actions.
The story of Abel and Cain illustrates deeper truths.
Gratitude can transform our perspective on life.
Understanding gifts can lead to spiritual growth.
Envy can distort our view of others&apos; blessings.
Acknowledging gifts fosters a sense of community.


</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 4 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland continue the discussion of Jordan Peterson&apos;s We Who Wrestle With God, exploring the profound nature of gifts and gratitude, emphasizing that everything we have is a gift from God. They discuss the importance of recognizing these gifts and how our actions in response to them serve as a tribute to the divine. The conversation delves into the themes of envy and the contrasting behaviors of Abel and Cain, illustrating deeper spiritual reflections.

Takeaways

Everything we have and enjoy is a gift.
Recognizing our gifts leads to gratitude.
Our actions reflect our appreciation for these gifts.
Envy arises when we fail to acknowledge our gifts.
Tribute to God is shown through our actions.
The story of Abel and Cain illustrates deeper truths.
Gratitude can transform our perspective on life.
Understanding gifts can lead to spiritual growth.
Envy can distort our view of others&apos; blessings.
Acknowledging gifts fosters a sense of community.


</itunes:subtitle>
      <itunes:keywords>jordan peterson, reflection, tribute, gratitude, gifts, spirituality, envy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9053376d-5e0c-486b-8576-a9fdafe301fa</guid>
      <title>The Real Reason Your Life Feels Chaotic (And How God Fixes It)</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 3 of Peterson's We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the themes presented in Jordan Peterson's book - Chapter 3 - focusing on the story of Adam and Eve. They discuss the nature of creation, the significance of free will, and the role of temptation represented by the serpent. The conversation delves into the concepts of pride and envy, the metaphor of the garden as a representation of life, and the importance of boundaries. They emphasize the role of Jesus in restoring order and the need for personal reflection and self-examination. The discussion also touches on the complementarity of marriage and the collaborative effort required to cultivate a well-ordered life.

Takeaways

We are made in God's image and likeness, but not complete mirrors.
Genesis serves as a metaphor for the human condition.
Pride leads to chaos and disobedience.
The serpent represents temptation and the struggle against God.
Free will allows for both creation and destruction.
Boundaries are essential for a well-ordered life.
Jesus is central to restoring order in our lives.
Self-examination is crucial for personal growth.
Complementarity in marriage enhances the cultivation of life.
Community support is vital in tending to our gardens.


Chapters

00:00 Introduction and Trailer
03:11 The Nature of Creation and Free Will
06:11 The Role of the Serpent and Temptation
08:59 Pride, Envy, and the Fall
11:42 The Garden as a Metaphor for Life
14:40 The Importance of Boundaries and Limitations
17:28 The Role of Jesus in Restoration
20:22 Personal Reflection and Self-Examination
23:20 The Complementarity of Marriage
26:09 Conclusion and Call to Action
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 3 Nov 2025 12:45:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-real-reason-your-life-feels-chaotic-and-how-god-fixes-it-enT6dNWz</link>
      <enclosure length="41442367" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/b6d12f6a-0d68-4c27-8831-7c2c9c521133/audio/047d1c6f-ae66-4bc5-85b3-3dbbee59dda8/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Real Reason Your Life Feels Chaotic (And How God Fixes It)</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:43:10</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 3 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the themes presented in Jordan Peterson&apos;s book - Chapter 3 - focusing on the story of Adam and Eve. They discuss the nature of creation, the significance of free will, and the role of temptation represented by the serpent. The conversation delves into the concepts of pride and envy, the metaphor of the garden as a representation of life, and the importance of boundaries. They emphasize the role of Jesus in restoring order and the need for personal reflection and self-examination. The discussion also touches on the complementarity of marriage and the collaborative effort required to cultivate a well-ordered life.

Takeaways

We are made in God&apos;s image and likeness, but not complete mirrors.
Genesis serves as a metaphor for the human condition.
Pride leads to chaos and disobedience.
The serpent represents temptation and the struggle against God.
Free will allows for both creation and destruction.
Boundaries are essential for a well-ordered life.
Jesus is central to restoring order in our lives.
Self-examination is crucial for personal growth.
Complementarity in marriage enhances the cultivation of life.
Community support is vital in tending to our gardens.


Chapters

00:00 Introduction and Trailer
03:11 The Nature of Creation and Free Will
06:11 The Role of the Serpent and Temptation
08:59 Pride, Envy, and the Fall
11:42 The Garden as a Metaphor for Life
14:40 The Importance of Boundaries and Limitations
17:28 The Role of Jesus in Restoration
20:22 Personal Reflection and Self-Examination
23:20 The Complementarity of Marriage
26:09 Conclusion and Call to Action
</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary: Part 3 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the themes presented in Jordan Peterson&apos;s book - Chapter 3 - focusing on the story of Adam and Eve. They discuss the nature of creation, the significance of free will, and the role of temptation represented by the serpent. The conversation delves into the concepts of pride and envy, the metaphor of the garden as a representation of life, and the importance of boundaries. They emphasize the role of Jesus in restoring order and the need for personal reflection and self-examination. The discussion also touches on the complementarity of marriage and the collaborative effort required to cultivate a well-ordered life.

Takeaways

We are made in God&apos;s image and likeness, but not complete mirrors.
Genesis serves as a metaphor for the human condition.
Pride leads to chaos and disobedience.
The serpent represents temptation and the struggle against God.
Free will allows for both creation and destruction.
Boundaries are essential for a well-ordered life.
Jesus is central to restoring order in our lives.
Self-examination is crucial for personal growth.
Complementarity in marriage enhances the cultivation of life.
Community support is vital in tending to our gardens.


Chapters

00:00 Introduction and Trailer
03:11 The Nature of Creation and Free Will
06:11 The Role of the Serpent and Temptation
08:59 Pride, Envy, and the Fall
11:42 The Garden as a Metaphor for Life
14:40 The Importance of Boundaries and Limitations
17:28 The Role of Jesus in Restoration
20:22 Personal Reflection and Self-Examination
23:20 The Complementarity of Marriage
26:09 Conclusion and Call to Action
</itunes:subtitle>
      <itunes:keywords>genesis, restoration, jordan peterson, pride, marriage, temptation, self-examination, boundaries, serpent, fall, self-consciousness, free will, adam and eve</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">06978f0c-b3c9-46b8-ba64-eb0e80e5e605</guid>
      <title>👉 Stop Trashing Yourself — You’re Made for Greatness</title>
      <description><![CDATA[Summary : Part 2 of Peterson's We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the various themes present in Chapter One surrounding human dignity and the interpretation of Genesis as presented in Jordan Peterson's book, 'We Who Wrestle With God.' They discuss the essence of human dignity, and the complementarity of men and women. The dialogue emphasizes the importance of recognizing our inherent value as individuals created in the image of God, and how this understanding shapes our relationships and societal interactions. Bonus: Fr. Craig and Jimmy answer the first question emailed to askthemonk@mqpwg.org - please reach out too if you have a question you'd like The Monk & The Meathead to answer!

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways

Human dignity is a fundamental aspect of Christian anthropology.

We are made in the image and likeness of God.

Dignity is a gift from the Creator to every individual.

Complementarity between men and women is essential for family and society.

The concept of inherent value is a distinctly Christian idea.

Isolation is the greatest punishment for humans.

Treating oneself with dignity allows for better treatment of others.

Understanding our divine image helps us recognize our worth.

A church wedding should not be expensive.

The only necessary elements for a wedding are the couple and the minister.

 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 21 Oct 2025 12:48:41 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/stop-trashing-yourself-youre-made-for-greatness-loNfiW9_</link>
      <enclosure length="43491203" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/080c1c1c-5386-438e-8bad-23f6e86828ee/audio/af5a53ab-d6b4-42cc-affe-61db0ac8d6cb/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>👉 Stop Trashing Yourself — You’re Made for Greatness</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/a4ea9ddd-b5a4-4176-8b46-552e7364f717/3000x3000/learn-20how-20catholicism-20is-20the-20secret-20to-20the-20human-20experience-20so-20you-20can-20stop-20whiteknuckling-20life.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:18</itunes:duration>
      <itunes:summary>Summary : Part 2 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the various themes present in Chapter One surrounding human dignity and the interpretation of Genesis as presented in Jordan Peterson&apos;s book, &apos;We Who Wrestle With God.&apos; They discuss the essence of human dignity, and the complementarity of men and women. The dialogue emphasizes the importance of recognizing our inherent value as individuals created in the image of God, and how this understanding shapes our relationships and societal interactions. Bonus: Fr. Craig and Jimmy answer the first question emailed to askthemonk@mqpwg.org - please reach out too if you have a question you&apos;d like The Monk &amp; The Meathead to answer!

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways

Human dignity is a fundamental aspect of Christian anthropology.

We are made in the image and likeness of God.

Dignity is a gift from the Creator to every individual.

Complementarity between men and women is essential for family and society.

The concept of inherent value is a distinctly Christian idea.

Isolation is the greatest punishment for humans.

Treating oneself with dignity allows for better treatment of others.

Understanding our divine image helps us recognize our worth.

A church wedding should not be expensive.

The only necessary elements for a wedding are the couple and the minister.

</itunes:summary>
      <itunes:subtitle>Summary : Part 2 of Peterson&apos;s We Who Wrestle With God Series

In this conversation, Fr. Craig and Jimmy Vreeland explore the various themes present in Chapter One surrounding human dignity and the interpretation of Genesis as presented in Jordan Peterson&apos;s book, &apos;We Who Wrestle With God.&apos; They discuss the essence of human dignity, and the complementarity of men and women. The dialogue emphasizes the importance of recognizing our inherent value as individuals created in the image of God, and how this understanding shapes our relationships and societal interactions. Bonus: Fr. Craig and Jimmy answer the first question emailed to askthemonk@mqpwg.org - please reach out too if you have a question you&apos;d like The Monk &amp; The Meathead to answer!

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways

Human dignity is a fundamental aspect of Christian anthropology.

We are made in the image and likeness of God.

Dignity is a gift from the Creator to every individual.

Complementarity between men and women is essential for family and society.

The concept of inherent value is a distinctly Christian idea.

Isolation is the greatest punishment for humans.

Treating oneself with dignity allows for better treatment of others.

Understanding our divine image helps us recognize our worth.

A church wedding should not be expensive.

The only necessary elements for a wedding are the couple and the minister.

</itunes:subtitle>
      <itunes:keywords>genesis, image of god, eloping, jordan peterson, wedding traditions, dignity in relationships, human dignity, marriage, complementarity, catholic weddings, christian anthropology</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">22c793e8-3d16-4fca-b768-ce1452c8759d</guid>
      <title>Why God Wants You to &quot;Struggle&quot; : Lessons from Jordan Peterson &amp; Genesis</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary 

NEW SERIES! 

In this episode, Fr. Craig and Jimmy begin a new series delving into Jordan Peterson's book 'We Who Wrestle with God', exploring its themes of spirituality, the human experience, and the moral journey. They discuss the significance of the title, the biblical foundations of Western civilization, and the ongoing struggle of wrestling with God. The conversation emphasizes the importance of personal growth, the transformative journey from good to better, and the role of the Bible in shaping moral values. Through engaging dialogue, they highlight the call to adventure and the necessity of embracing challenges in life. 

Link to ACTS Retreat Info Page: https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways 
Dr. Peterson challenges everyone to aim higher in life. 
Wrestling with God is a natural part of the human experience. 
The Bible serves as the foundation for Western civilization. 
The sanctity of the individual is rooted in Christian values. 
Struggles and challenges are integral to personal growth. 
God often speaks to us in a still small voice. 
The journey from good to better is a continuous process. 
Transfiguration symbolizes our potential for transformation. 
Opting out of spiritual growth leads to personal peril. 
The book refutes the notion of soft Christianity. 

Chapters 
00:00 Introduction to 'We Who Wrestle with God' 
04:59 Exploring the Title and Its Significance 
11:52 The Tension of Wrestling with God 19:19 
The Foundation of Western Civilization 
27:35 The Call to Moral Excellence 
34:13 The Still Small Voice of Conscience 
39:58 Looking Ahead: Chapter One Preview The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 6 Oct 2025 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/why-god-wants-you-to-struggle-lessons-from-jordan-peterson-genesis-hls346fk</link>
      <enclosure length="41302351" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/a34543ce-f589-4324-aaa9-56e6277812b9/audio/71d9ec45-8c9f-4204-86a9-ed4f43bc3b98/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Why God Wants You to &quot;Struggle&quot; : Lessons from Jordan Peterson &amp; Genesis</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/071a190d-fe2e-4fef-be59-584081a482b7/900c01ba-7d64-445f-bebc-9dd7842ad46f/3000x3000/tmtm-20artwork-20trial.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:01</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary 

NEW SERIES! 

In this episode, Fr. Craig and Jimmy begin a new series delving into Jordan Peterson&apos;s book &apos;We Who Wrestle with God&apos;, exploring its themes of spirituality, the human experience, and the moral journey. They discuss the significance of the title, the biblical foundations of Western civilization, and the ongoing struggle of wrestling with God. The conversation emphasizes the importance of personal growth, the transformative journey from good to better, and the role of the Bible in shaping moral values. Through engaging dialogue, they highlight the call to adventure and the necessity of embracing challenges in life. 

Link to ACTS Retreat Info Page: https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways 
Dr. Peterson challenges everyone to aim higher in life. 
Wrestling with God is a natural part of the human experience. 
The Bible serves as the foundation for Western civilization. 
The sanctity of the individual is rooted in Christian values. 
Struggles and challenges are integral to personal growth. 
God often speaks to us in a still small voice. 
The journey from good to better is a continuous process. 
Transfiguration symbolizes our potential for transformation. 
Opting out of spiritual growth leads to personal peril. 
The book refutes the notion of soft Christianity. 

Chapters 
00:00 Introduction to &apos;We Who Wrestle with God&apos; 
04:59 Exploring the Title and Its Significance 
11:52 The Tension of Wrestling with God 19:19 
The Foundation of Western Civilization 
27:35 The Call to Moral Excellence 
34:13 The Still Small Voice of Conscience 
39:58 Looking Ahead: Chapter One Preview</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary 

NEW SERIES! 

In this episode, Fr. Craig and Jimmy begin a new series delving into Jordan Peterson&apos;s book &apos;We Who Wrestle with God&apos;, exploring its themes of spirituality, the human experience, and the moral journey. They discuss the significance of the title, the biblical foundations of Western civilization, and the ongoing struggle of wrestling with God. The conversation emphasizes the importance of personal growth, the transformative journey from good to better, and the role of the Bible in shaping moral values. Through engaging dialogue, they highlight the call to adventure and the necessity of embracing challenges in life. 

Link to ACTS Retreat Info Page: https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025 

Takeaways 
Dr. Peterson challenges everyone to aim higher in life. 
Wrestling with God is a natural part of the human experience. 
The Bible serves as the foundation for Western civilization. 
The sanctity of the individual is rooted in Christian values. 
Struggles and challenges are integral to personal growth. 
God often speaks to us in a still small voice. 
The journey from good to better is a continuous process. 
Transfiguration symbolizes our potential for transformation. 
Opting out of spiritual growth leads to personal peril. 
The book refutes the notion of soft Christianity. 

Chapters 
00:00 Introduction to &apos;We Who Wrestle with God&apos; 
04:59 Exploring the Title and Its Significance 
11:52 The Tension of Wrestling with God 19:19 
The Foundation of Western Civilization 
27:35 The Call to Moral Excellence 
34:13 The Still Small Voice of Conscience 
39:58 Looking Ahead: Chapter One Preview</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">38c5e20e-df2f-4bad-82ad-00b3a35f704a</guid>
      <title>Say No to the Fetal Position &amp; Embrace the Adventure</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

In this conversation, Fr. Craig and Jimmy Vreeland explore the theme of faith as an adventure, drawing insights from Bishop Robert Barron's podcast. They discuss the biblical figures of Abraham, Jacob, and Jonah, emphasizing the call to trust in God and the importance of self-giving. The dialogue highlights the struggles of faith, the necessity of wrestling with God, and the transformative power of responding to God's call. The conversation culminates in an invitation to participate in the ACTS Retreat, a spiritual journey designed to deepen one's faith and sense of adventure.


Takeaways

Faith is not just belief; it's a call to adventure.
God invites us to a life of self-giving.
Abraham's story illustrates trust in the improbable.
Wrestling with God is part of the faith journey.
Self-giving love leads to true happiness.
Life's struggles can lead to deeper understanding.
The adventure of faith includes peaks and valleys.
God is always pursuing us, inviting us to engage.
The ACTS Retreat offers a chance to deepen faith.
Finding meaning often requires looking where we least want to. 

Chapters

00:00 The Call to Adventure in Faith
18:00 Wrestling with God: The Journey of Jacob
27:41 The Reluctant Prophet: Lessons from Jonah
31:35 Embracing the Adventure of Life

Link to Bishop Barron Episode: 
https://podcasts.apple.com/us/podcast/wof-503-our-call-to-radical-self-gift/id1065019039?i=1000722484340

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 15 Sep 2025 11:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/say-no-to-the-fetal-position-embrace-the-adventure-uq5zl1t3</link>
      <enclosure length="39037909" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/9b988b05-69e0-46fb-8dbd-9bcb8f55664a/audio/dd3352a7-d1aa-477b-8d7a-34fc7fe12289/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Say No to the Fetal Position &amp; Embrace the Adventure</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:40:28</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

In this conversation, Fr. Craig and Jimmy Vreeland explore the theme of faith as an adventure, drawing insights from Bishop Robert Barron&apos;s podcast. They discuss the biblical figures of Abraham, Jacob, and Jonah, emphasizing the call to trust in God and the importance of self-giving. The dialogue highlights the struggles of faith, the necessity of wrestling with God, and the transformative power of responding to God&apos;s call. The conversation culminates in an invitation to participate in the ACTS Retreat, a spiritual journey designed to deepen one&apos;s faith and sense of adventure.


Takeaways

Faith is not just belief; it&apos;s a call to adventure.
God invites us to a life of self-giving.
Abraham&apos;s story illustrates trust in the improbable.
Wrestling with God is part of the faith journey.
Self-giving love leads to true happiness.
Life&apos;s struggles can lead to deeper understanding.
The adventure of faith includes peaks and valleys.
God is always pursuing us, inviting us to engage.
The ACTS Retreat offers a chance to deepen faith.
Finding meaning often requires looking where we least want to. 

Chapters

00:00 The Call to Adventure in Faith
18:00 Wrestling with God: The Journey of Jacob
27:41 The Reluctant Prophet: Lessons from Jonah
31:35 Embracing the Adventure of Life

Link to Bishop Barron Episode: 
https://podcasts.apple.com/us/podcast/wof-503-our-call-to-radical-self-gift/id1065019039?i=1000722484340

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025
</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

In this conversation, Fr. Craig and Jimmy Vreeland explore the theme of faith as an adventure, drawing insights from Bishop Robert Barron&apos;s podcast. They discuss the biblical figures of Abraham, Jacob, and Jonah, emphasizing the call to trust in God and the importance of self-giving. The dialogue highlights the struggles of faith, the necessity of wrestling with God, and the transformative power of responding to God&apos;s call. The conversation culminates in an invitation to participate in the ACTS Retreat, a spiritual journey designed to deepen one&apos;s faith and sense of adventure.


Takeaways

Faith is not just belief; it&apos;s a call to adventure.
God invites us to a life of self-giving.
Abraham&apos;s story illustrates trust in the improbable.
Wrestling with God is part of the faith journey.
Self-giving love leads to true happiness.
Life&apos;s struggles can lead to deeper understanding.
The adventure of faith includes peaks and valleys.
God is always pursuing us, inviting us to engage.
The ACTS Retreat offers a chance to deepen faith.
Finding meaning often requires looking where we least want to. 

Chapters

00:00 The Call to Adventure in Faith
18:00 Wrestling with God: The Journey of Jacob
27:41 The Reluctant Prophet: Lessons from Jonah
31:35 Embracing the Adventure of Life

Link to Bishop Barron Episode: 
https://podcasts.apple.com/us/podcast/wof-503-our-call-to-radical-self-gift/id1065019039?i=1000722484340

Link to ACTS Retreat Info Page: 
https://www.osvhub.com/mqpwg/forms/men-s-acts-retreat-nov-20-23-2025
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1cc5105a-1a81-485a-95bf-e19096242d14</guid>
      <title>Fastpass to Catholic Disneyland : Wrapping Up the Spiritual Disciplines</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

📖 Episode Summary

In this episode, Fr. Craig (the Monk) and Jimmy (the Meathead) dive deep into the final five disciplines of the Catholic Christian life. Using stories from jiu-jitsu training, The Matrix, Tolkien, and even Disney fast passes, they explore what it really means to grow in faith and holiness in the middle of busy, modern life.

From cultivating virtue to reading Scripture without getting overwhelmed, building true community, living generously, and sharing your faith with others, this conversation blends wisdom and humor into a roadmap for spiritual growth.

🕊️ What You’ll Learn in This Episode:
Why the moral life is like training for a black belt—it takes a lifetime of discipline.
How to read the Bible in a way that actually makes sense (and doesn’t put you to sleep).
The secret to building deep, lasting friendships in community—even as an adult.
Why generosity isn’t just about money, but a way of living with open hands.
How evangelization is really just “one beggar telling another where to find bread.”

📌 The Nine Catholic Disciplines (Full List)

The Sacramental Life
The Interior Life (Prayer)
Fasting & Abstinence
Silence & Solitude
The Moral Life
Knowledge of Sacred Scripture
The Communal Life
The Generous Life
The Fruitful Life (Evangelization)
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 25 Aug 2025 11:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/fastpass-to-catholic-disneyland-wrapping-up-the-spiritual-disciplines-RsBtTJLU</link>
      <enclosure length="39644649" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/be5bdfd1-e553-4f7c-994e-78e50d7e9ec0/audio/29abd182-9de2-4e62-bd52-b4d97e3c746c/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Fastpass to Catholic Disneyland : Wrapping Up the Spiritual Disciplines</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:41:04</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

📖 Episode Summary

In this episode, Fr. Craig (the Monk) and Jimmy (the Meathead) dive deep into the final five disciplines of the Catholic Christian life. Using stories from jiu-jitsu training, The Matrix, Tolkien, and even Disney fast passes, they explore what it really means to grow in faith and holiness in the middle of busy, modern life.

From cultivating virtue to reading Scripture without getting overwhelmed, building true community, living generously, and sharing your faith with others, this conversation blends wisdom and humor into a roadmap for spiritual growth.

🕊️ What You’ll Learn in This Episode:
Why the moral life is like training for a black belt—it takes a lifetime of discipline.
How to read the Bible in a way that actually makes sense (and doesn’t put you to sleep).
The secret to building deep, lasting friendships in community—even as an adult.
Why generosity isn’t just about money, but a way of living with open hands.
How evangelization is really just “one beggar telling another where to find bread.”

📌 The Nine Catholic Disciplines (Full List)

The Sacramental Life
The Interior Life (Prayer)
Fasting &amp; Abstinence
Silence &amp; Solitude
The Moral Life
Knowledge of Sacred Scripture
The Communal Life
The Generous Life
The Fruitful Life (Evangelization)
</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

📖 Episode Summary

In this episode, Fr. Craig (the Monk) and Jimmy (the Meathead) dive deep into the final five disciplines of the Catholic Christian life. Using stories from jiu-jitsu training, The Matrix, Tolkien, and even Disney fast passes, they explore what it really means to grow in faith and holiness in the middle of busy, modern life.

From cultivating virtue to reading Scripture without getting overwhelmed, building true community, living generously, and sharing your faith with others, this conversation blends wisdom and humor into a roadmap for spiritual growth.

🕊️ What You’ll Learn in This Episode:
Why the moral life is like training for a black belt—it takes a lifetime of discipline.
How to read the Bible in a way that actually makes sense (and doesn’t put you to sleep).
The secret to building deep, lasting friendships in community—even as an adult.
Why generosity isn’t just about money, but a way of living with open hands.
How evangelization is really just “one beggar telling another where to find bread.”

📌 The Nine Catholic Disciplines (Full List)

The Sacramental Life
The Interior Life (Prayer)
Fasting &amp; Abstinence
Silence &amp; Solitude
The Moral Life
Knowledge of Sacred Scripture
The Communal Life
The Generous Life
The Fruitful Life (Evangelization)
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">73a1cf56-0597-4ffe-99c1-b099332827c4</guid>
      <title>Controlling the Comfort Train: 3 More Spiritual Disciplines</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

The Interior Life, Silence & Solitude, and Fasting: Spiritual Disciplines for a Magnanimous Heart

In this episode of The Monk and the Meathead, Fr. Craig and Jimmy Vreeland continue their series on the Nine Spiritual Practices of a Catholic Christian Disciple, recorded on the Feast of St. Ignatius of Loyola.

They explore how St. Ignatius’ dramatic “cannonball conversion” and his Spiritual Exercises offer timeless guidance for growing in prayer, focus, and love. From the difference between civic and religious inquisitions to the benefits of curbing our appetites, this conversation blends practical wisdom with lighthearted storytelling.

You’ll hear:

The interior life — why tending your soul is essential to becoming more loving
The value of silence and solitude in a distracted, noisy world
How fasting and abstinence sharpen self-control and spiritual clarity
Jimmy’s West Point contrast story on why “sleep’s a crutch”
Why cutting certain appetites can free you to focus on what matters most

This is a practical, encouraging guide for living a disciplined Catholic life in the modern world—without losing your sense of humor. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 11 Aug 2025 12:27:38 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/controlling-the-comfort-train-3-more-spiritual-disciplines-o_PA5pvF</link>
      <enclosure length="37272816" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/1b16da22-3211-4c2b-b1f5-da755dc15b94/audio/ead4f211-69dc-4c85-8ce2-a62a768212bb/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Controlling the Comfort Train: 3 More Spiritual Disciplines</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:38:36</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

The Interior Life, Silence &amp; Solitude, and Fasting: Spiritual Disciplines for a Magnanimous Heart

In this episode of The Monk and the Meathead, Fr. Craig and Jimmy Vreeland continue their series on the Nine Spiritual Practices of a Catholic Christian Disciple, recorded on the Feast of St. Ignatius of Loyola.

They explore how St. Ignatius’ dramatic “cannonball conversion” and his Spiritual Exercises offer timeless guidance for growing in prayer, focus, and love. From the difference between civic and religious inquisitions to the benefits of curbing our appetites, this conversation blends practical wisdom with lighthearted storytelling.

You’ll hear:

The interior life — why tending your soul is essential to becoming more loving
The value of silence and solitude in a distracted, noisy world
How fasting and abstinence sharpen self-control and spiritual clarity
Jimmy’s West Point contrast story on why “sleep’s a crutch”
Why cutting certain appetites can free you to focus on what matters most

This is a practical, encouraging guide for living a disciplined Catholic life in the modern world—without losing your sense of humor.</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary

The Interior Life, Silence &amp; Solitude, and Fasting: Spiritual Disciplines for a Magnanimous Heart

In this episode of The Monk and the Meathead, Fr. Craig and Jimmy Vreeland continue their series on the Nine Spiritual Practices of a Catholic Christian Disciple, recorded on the Feast of St. Ignatius of Loyola.

They explore how St. Ignatius’ dramatic “cannonball conversion” and his Spiritual Exercises offer timeless guidance for growing in prayer, focus, and love. From the difference between civic and religious inquisitions to the benefits of curbing our appetites, this conversation blends practical wisdom with lighthearted storytelling.

You’ll hear:

The interior life — why tending your soul is essential to becoming more loving
The value of silence and solitude in a distracted, noisy world
How fasting and abstinence sharpen self-control and spiritual clarity
Jimmy’s West Point contrast story on why “sleep’s a crutch”
Why cutting certain appetites can free you to focus on what matters most

This is a practical, encouraging guide for living a disciplined Catholic life in the modern world—without losing your sense of humor.</itunes:subtitle>
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      <title>Bonus! Defeating the Noonday Devil with the Hallow App</title>
      <description><![CDATA[Join Fr. Craig and Jimmy as they delve into a modern tool for the spiritual exercises of St. Ignatius of Loyola, exploring how these practices can enrich the lives of Catholics today and help you defeat the noonday devil! Discover the benefits of using the Hallow app for daily spiritual exercises and the importance of the Eucharistic assembly in nurturing a devout life. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 4 Aug 2025 20:32:51 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/bonus-defeating-the-noonday-devil-with-the-hallow-app-fkBfDImg</link>
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      <itunes:title>Bonus! Defeating the Noonday Devil with the Hallow App</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:10:04</itunes:duration>
      <itunes:summary>Join Fr. Craig and Jimmy as they delve into a modern tool for the spiritual exercises of St. Ignatius of Loyola, exploring how these practices can enrich the lives of Catholics today and help you defeat the noonday devil! Discover the benefits of using the Hallow app for daily spiritual exercises and the importance of the Eucharistic assembly in nurturing a devout life.</itunes:summary>
      <itunes:subtitle>Join Fr. Craig and Jimmy as they delve into a modern tool for the spiritual exercises of St. Ignatius of Loyola, exploring how these practices can enrich the lives of Catholics today and help you defeat the noonday devil! Discover the benefits of using the Hallow app for daily spiritual exercises and the importance of the Eucharistic assembly in nurturing a devout life.</itunes:subtitle>
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      <itunes:episode>57</itunes:episode>
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    <item>
      <guid isPermaLink="false">af12584c-4632-4d97-8c50-23f224d42768</guid>
      <title>Are These Sacraments Actually Working? The Spiritual Metric That Matters</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Most Catholics are doing all the right things—attending Mass, going to confession (fasting during Lent etc.) —but are we actually becoming more loving? In this thought-provoking episode, Fr. Craig and Jimmy Vreeland dig into the real reason behind spiritual discipline number 1 in our series of and why simply “working out your faith” isn’t enough.

This conversation explores how spiritual disciplines are means, not ends, and the danger of becoming a “fit Catholic” who never actually transforms. If you’ve ever questioned whether your prayer, fasting, or church attendance is working, this episode is for you.

🛑 What You’ll Learn:
Why the sacraments aren’t “magic” and how to know if they’re bearing fruit

How to measure real spiritual growth (hint: it’s not how often you fast)

Review of the 9 key spiritual practices of a fully engaged Catholic.

The one question that should guide all your spiritual habits

What “beige Catholicism” is—and how to avoid it

🔥 Notable Moments:

“I don't want to be really good at working out—I want to be changed.”

“You can fast at a steakhouse and still be gossiping. That’s not holiness.”

“The Eucharist isn’t just a recharge—it’s a call to community and transformation.”
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 28 Jul 2025 16:02:37 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/10-are-these-sacraments-actually-working-the-spiritual-metric-that-matters-oaQGAcfk</link>
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      <itunes:title>Are These Sacraments Actually Working? The Spiritual Metric That Matters</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:25:25</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Most Catholics are doing all the right things—attending Mass, going to confession (fasting during Lent etc.) —but are we actually becoming more loving? In this thought-provoking episode, Fr. Craig and Jimmy Vreeland dig into the real reason behind spiritual discipline number 1 in our series of and why simply “working out your faith” isn’t enough.

This conversation explores how spiritual disciplines are means, not ends, and the danger of becoming a “fit Catholic” who never actually transforms. If you’ve ever questioned whether your prayer, fasting, or church attendance is working, this episode is for you.

🛑 What You’ll Learn:
Why the sacraments aren’t “magic” and how to know if they’re bearing fruit

How to measure real spiritual growth (hint: it’s not how often you fast)

Review of the 9 key spiritual practices of a fully engaged Catholic.

The one question that should guide all your spiritual habits

What “beige Catholicism” is—and how to avoid it

🔥 Notable Moments:

“I don&apos;t want to be really good at working out—I want to be changed.”

“You can fast at a steakhouse and still be gossiping. That’s not holiness.”

“The Eucharist isn’t just a recharge—it’s a call to community and transformation.”
</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Most Catholics are doing all the right things—attending Mass, going to confession (fasting during Lent etc.) —but are we actually becoming more loving? In this thought-provoking episode, Fr. Craig and Jimmy Vreeland dig into the real reason behind spiritual discipline number 1 in our series of and why simply “working out your faith” isn’t enough.

This conversation explores how spiritual disciplines are means, not ends, and the danger of becoming a “fit Catholic” who never actually transforms. If you’ve ever questioned whether your prayer, fasting, or church attendance is working, this episode is for you.

🛑 What You’ll Learn:
Why the sacraments aren’t “magic” and how to know if they’re bearing fruit

How to measure real spiritual growth (hint: it’s not how often you fast)

Review of the 9 key spiritual practices of a fully engaged Catholic.

The one question that should guide all your spiritual habits

What “beige Catholicism” is—and how to avoid it

🔥 Notable Moments:

“I don&apos;t want to be really good at working out—I want to be changed.”

“You can fast at a steakhouse and still be gossiping. That’s not holiness.”

“The Eucharist isn’t just a recharge—it’s a call to community and transformation.”
</itunes:subtitle>
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      <title>Feeling Spiritually Sluggish? Welcome  to the 9 Disciplines</title>
      <description><![CDATA[Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary
In this conversation, the monk & the meathead, Fr. Craig and Jimmy, explore the intersection of spiritual practices, and daily life, emphasizing the importance of discipline and community in achieving a fulfilling life. They kick of a series of nine spiritual practices that can enhance one's relationship with God and promote happiness, while also addressing the challenges of maintaining consistency and joy in these practices.

Today’s Topic: A Introduction to 9 Spiritual Practices
--Creating an Ecosystem that is conducive to Life with God, Sustained Happiness and Hope for Eternal Life
The 9 Practices of a Catholic Christian Disciple
a.	The Sacramental Life
b.	The Interior Life
c.	Fasting and Abstinence
d.	Silence and Solitude
e.	The Moral Life: Christian Perfection and Holiness
f.	Sacred Scripture
g.	The Communal Life: Community and Stewardship
h.	Christian Charity: The Generous Life
i.	The Fruitful Life: Evangelization


Takeaways

Silence and structure are essential for a balanced life.
Fasting can lead to greater happiness and mental clarity.
Nine spiritual practices can create a fulfilling life.
Discipline is key to achieving freedom in life.
Consistency in spiritual practices leads to optimal living.
Community support is vital for spiritual growth.
Joy should be a part of living the gospel.
Sacrificing for spiritual growth can lead to greater rewards.
Applying these practices can enhance daily life and relationships.


Chapters
01:19
The Role of Silence and Structure in Daily Life
02:23
Spiritual Practices for a Fulfilling Life
12:42
Discipline Equals Freedom: The Path to Joy
17:27
Closing Thoughts and Prayer The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 15 Jul 2025 16:36:32 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/9-feeling-spiritually-sluggish-welcome-to-the-9-disciplines-zYrYFcNq</link>
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      <itunes:title>Feeling Spiritually Sluggish? Welcome  to the 9 Disciplines</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary
In this conversation, the monk &amp; the meathead, Fr. Craig and Jimmy, explore the intersection of spiritual practices, and daily life, emphasizing the importance of discipline and community in achieving a fulfilling life. They kick of a series of nine spiritual practices that can enhance one&apos;s relationship with God and promote happiness, while also addressing the challenges of maintaining consistency and joy in these practices.

Today’s Topic: A Introduction to 9 Spiritual Practices
--Creating an Ecosystem that is conducive to Life with God, Sustained Happiness and Hope for Eternal Life
The 9 Practices of a Catholic Christian Disciple
a.	The Sacramental Life
b.	The Interior Life
c.	Fasting and Abstinence
d.	Silence and Solitude
e.	The Moral Life: Christian Perfection and Holiness
f.	Sacred Scripture
g.	The Communal Life: Community and Stewardship
h.	Christian Charity: The Generous Life
i.	The Fruitful Life: Evangelization


Takeaways

Silence and structure are essential for a balanced life.
Fasting can lead to greater happiness and mental clarity.
Nine spiritual practices can create a fulfilling life.
Discipline is key to achieving freedom in life.
Consistency in spiritual practices leads to optimal living.
Community support is vital for spiritual growth.
Joy should be a part of living the gospel.
Sacrificing for spiritual growth can lead to greater rewards.
Applying these practices can enhance daily life and relationships.


Chapters
01:19
The Role of Silence and Structure in Daily Life
02:23
Spiritual Practices for a Fulfilling Life
12:42
Discipline Equals Freedom: The Path to Joy
17:27
Closing Thoughts and Prayer</itunes:summary>
      <itunes:subtitle>Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. 

- - - - - - 

Summary
In this conversation, the monk &amp; the meathead, Fr. Craig and Jimmy, explore the intersection of spiritual practices, and daily life, emphasizing the importance of discipline and community in achieving a fulfilling life. They kick of a series of nine spiritual practices that can enhance one&apos;s relationship with God and promote happiness, while also addressing the challenges of maintaining consistency and joy in these practices.

Today’s Topic: A Introduction to 9 Spiritual Practices
--Creating an Ecosystem that is conducive to Life with God, Sustained Happiness and Hope for Eternal Life
The 9 Practices of a Catholic Christian Disciple
a.	The Sacramental Life
b.	The Interior Life
c.	Fasting and Abstinence
d.	Silence and Solitude
e.	The Moral Life: Christian Perfection and Holiness
f.	Sacred Scripture
g.	The Communal Life: Community and Stewardship
h.	Christian Charity: The Generous Life
i.	The Fruitful Life: Evangelization


Takeaways

Silence and structure are essential for a balanced life.
Fasting can lead to greater happiness and mental clarity.
Nine spiritual practices can create a fulfilling life.
Discipline is key to achieving freedom in life.
Consistency in spiritual practices leads to optimal living.
Community support is vital for spiritual growth.
Joy should be a part of living the gospel.
Sacrificing for spiritual growth can lead to greater rewards.
Applying these practices can enhance daily life and relationships.


Chapters
01:19
The Role of Silence and Structure in Daily Life
02:23
Spiritual Practices for a Fulfilling Life
12:42
Discipline Equals Freedom: The Path to Joy
17:27
Closing Thoughts and Prayer</itunes:subtitle>
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      <title>[Rebroadcast!] I thought life was supposed to be an adventure... (Hero&apos;s Journey Part 1)</title>
      <description><![CDATA[Happy Memorial Day! With Fr. Craig on a pilgramage in Rome, we return to an foundational topic of The Monk & The Meathead. The Hero's Journey. On this episode Father Craig and Jimmy discuss a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero's journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 27 May 2025 12:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/introduction-to-the-heros-journey-rebroadcast-uCZjIpsN</link>
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      <itunes:title>[Rebroadcast!] I thought life was supposed to be an adventure... (Hero&apos;s Journey Part 1)</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>01:02:35</itunes:duration>
      <itunes:summary>Happy Memorial Day! With Fr. Craig on a pilgramage in Rome, we return to an foundational topic of The Monk &amp; The Meathead. The Hero&apos;s Journey. On this episode Father Craig and Jimmy discuss a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero&apos;s journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life.</itunes:summary>
      <itunes:subtitle>Happy Memorial Day! With Fr. Craig on a pilgramage in Rome, we return to an foundational topic of The Monk &amp; The Meathead. The Hero&apos;s Journey. On this episode Father Craig and Jimmy discuss a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero&apos;s journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life.</itunes:subtitle>
      <itunes:keywords>spiritual life, christianity</itunes:keywords>
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      <title>Habemus Papam! Insights on Pope Leo XIV, Infinite Games, and Resilience</title>
      <description><![CDATA[What if your setbacks were actually the stepping stones to a richer life? In a world where external losses are often weighed more heavily than personal growth, we invite you to rethink the game of life. As we celebrate the election of Pope Leo XIV, formerly Robert Prevost, we discuss the profound spiritual and personal journey ahead. His quick election and the significance of his chosen name set the stage for an exploration into human formation, drawing inspiration from influential books like "What I Learned by Losing a Million Dollars" and Simon Sinek's "The Infinite Game." These works challenge us to embrace ongoing development rather than viewing life as a win-or-lose scenario.

Join us as we navigate the complex terrain of external and internal losses in sports, business, and theology. While losing a game or business deal is universally acknowledged, the impact of personal setbacks on self-esteem and spirituality is often overlooked. Through a theological lens, we explore how recognizing these internal battles can lead to spiritual growth and reconciliation rather than despair. We delve into the dangers of confusing external outcomes with personal identity and the importance of maintaining an infinite mindset, ensuring that life's finite challenges don't hinder our participation in the greater adventure of life.

Inspiring resilience and hope, we examine the increasing prevalence of athletic injuries and how visualizing a positive future can transform our relationships and spiritual lives. Through the lens of Daniel Kahneman's insights and the timeless narratives of "The Lord of the Rings" and Winston Churchill's words, we find redemption and hope even amidst trauma and personal loss. Finally, we extend an invitation to our listeners to join a study group focused on dissecting dense material, fostering an environment of thoughtful discussion and personal growth. Engage with us as we turn life's challenges into opportunities for redemption and resilience. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 12 May 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/habemus-papam-insights-on-pope-leo-xiv-infinite-games-and-resilience-CsFGaUg1</link>
      <enclosure length="38716315" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/81695936-8db3-4d07-96bf-7c2350e2bcfb/audio/39965708-5939-4fb2-a54c-75695a140791/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Habemus Papam! Insights on Pope Leo XIV, Infinite Games, and Resilience</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:40:19</itunes:duration>
      <itunes:summary>What if your setbacks were actually the stepping stones to a richer life? In a world where external losses are often weighed more heavily than personal growth, we invite you to rethink the game of life. As we celebrate the election of Pope Leo XIV, formerly Robert Prevost, we discuss the profound spiritual and personal journey ahead. His quick election and the significance of his chosen name set the stage for an exploration into human formation, drawing inspiration from influential books like &quot;What I Learned by Losing a Million Dollars&quot; and Simon Sinek&apos;s &quot;The Infinite Game.&quot; These works challenge us to embrace ongoing development rather than viewing life as a win-or-lose scenario.

Join us as we navigate the complex terrain of external and internal losses in sports, business, and theology. While losing a game or business deal is universally acknowledged, the impact of personal setbacks on self-esteem and spirituality is often overlooked. Through a theological lens, we explore how recognizing these internal battles can lead to spiritual growth and reconciliation rather than despair. We delve into the dangers of confusing external outcomes with personal identity and the importance of maintaining an infinite mindset, ensuring that life&apos;s finite challenges don&apos;t hinder our participation in the greater adventure of life.

Inspiring resilience and hope, we examine the increasing prevalence of athletic injuries and how visualizing a positive future can transform our relationships and spiritual lives. Through the lens of Daniel Kahneman&apos;s insights and the timeless narratives of &quot;The Lord of the Rings&quot; and Winston Churchill&apos;s words, we find redemption and hope even amidst trauma and personal loss. Finally, we extend an invitation to our listeners to join a study group focused on dissecting dense material, fostering an environment of thoughtful discussion and personal growth. Engage with us as we turn life&apos;s challenges into opportunities for redemption and resilience.</itunes:summary>
      <itunes:subtitle>What if your setbacks were actually the stepping stones to a richer life? In a world where external losses are often weighed more heavily than personal growth, we invite you to rethink the game of life. As we celebrate the election of Pope Leo XIV, formerly Robert Prevost, we discuss the profound spiritual and personal journey ahead. His quick election and the significance of his chosen name set the stage for an exploration into human formation, drawing inspiration from influential books like &quot;What I Learned by Losing a Million Dollars&quot; and Simon Sinek&apos;s &quot;The Infinite Game.&quot; These works challenge us to embrace ongoing development rather than viewing life as a win-or-lose scenario.

Join us as we navigate the complex terrain of external and internal losses in sports, business, and theology. While losing a game or business deal is universally acknowledged, the impact of personal setbacks on self-esteem and spirituality is often overlooked. Through a theological lens, we explore how recognizing these internal battles can lead to spiritual growth and reconciliation rather than despair. We delve into the dangers of confusing external outcomes with personal identity and the importance of maintaining an infinite mindset, ensuring that life&apos;s finite challenges don&apos;t hinder our participation in the greater adventure of life.

Inspiring resilience and hope, we examine the increasing prevalence of athletic injuries and how visualizing a positive future can transform our relationships and spiritual lives. Through the lens of Daniel Kahneman&apos;s insights and the timeless narratives of &quot;The Lord of the Rings&quot; and Winston Churchill&apos;s words, we find redemption and hope even amidst trauma and personal loss. Finally, we extend an invitation to our listeners to join a study group focused on dissecting dense material, fostering an environment of thoughtful discussion and personal growth. Engage with us as we turn life&apos;s challenges into opportunities for redemption and resilience.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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    <item>
      <guid isPermaLink="false">e9bbdc94-6b57-42f4-b0c9-8de58c2393d0</guid>
      <title>What&apos;s up with the Pope??</title>
      <description><![CDATA[We navigate the poignant moment of Pope Francis' passing and the impending conclave to elect a new pope. Reflecting on the surprise and sadness of the Pope's rapid health decline, we balance these emotions with the acknowledgment of his journey to eternal life. We explore Pope Francis' impactful ministry, marked by symbolic acts and a focus on marginalized communities, which, while sometimes controversial, did not alter core Church doctrines. As the Church prepares for the conclave, we shed light on these papal elections' historical significance and variability, ranging from swift decisions to prolonged deliberations.

In our discussion, we also explore the enduring role of the Pope as a spiritual leader, tracing the roots of apostolic succession back to St. Peter and Jesus. The episode highlights the contributions of recent popes, including John Paul II and Benedict XVI, and examines Pope Francis' focus on service to the poor and environmental stewardship. Join us in contemplating the resilience of faith amidst the Catholic Church's rich history and the principle of subsidiarity in maintaining unity and spreading the gospel.


 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 28 Apr 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/whats-up-with-the-pope-sj9VqzVy</link>
      <enclosure length="37616648" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/590447e5-611a-4b33-8ed6-abb611c9ee46/audio/2d00191f-d3ac-42cc-a780-148e61a23876/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>What&apos;s up with the Pope??</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:39:10</itunes:duration>
      <itunes:summary>We navigate the poignant moment of Pope Francis&apos; passing and the impending conclave to elect a new pope. Reflecting on the surprise and sadness of the Pope&apos;s rapid health decline, we balance these emotions with the acknowledgment of his journey to eternal life. We explore Pope Francis&apos; impactful ministry, marked by symbolic acts and a focus on marginalized communities, which, while sometimes controversial, did not alter core Church doctrines. As the Church prepares for the conclave, we shed light on these papal elections&apos; historical significance and variability, ranging from swift decisions to prolonged deliberations.

In our discussion, we also explore the enduring role of the Pope as a spiritual leader, tracing the roots of apostolic succession back to St. Peter and Jesus. The episode highlights the contributions of recent popes, including John Paul II and Benedict XVI, and examines Pope Francis&apos; focus on service to the poor and environmental stewardship. Join us in contemplating the resilience of faith amidst the Catholic Church&apos;s rich history and the principle of subsidiarity in maintaining unity and spreading the gospel.


</itunes:summary>
      <itunes:subtitle>We navigate the poignant moment of Pope Francis&apos; passing and the impending conclave to elect a new pope. Reflecting on the surprise and sadness of the Pope&apos;s rapid health decline, we balance these emotions with the acknowledgment of his journey to eternal life. We explore Pope Francis&apos; impactful ministry, marked by symbolic acts and a focus on marginalized communities, which, while sometimes controversial, did not alter core Church doctrines. As the Church prepares for the conclave, we shed light on these papal elections&apos; historical significance and variability, ranging from swift decisions to prolonged deliberations.

In our discussion, we also explore the enduring role of the Pope as a spiritual leader, tracing the roots of apostolic succession back to St. Peter and Jesus. The episode highlights the contributions of recent popes, including John Paul II and Benedict XVI, and examines Pope Francis&apos; focus on service to the poor and environmental stewardship. Join us in contemplating the resilience of faith amidst the Catholic Church&apos;s rich history and the principle of subsidiarity in maintaining unity and spreading the gospel.


</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>It&apos;s Christian Super Bowl Week!!!</title>
      <description><![CDATA[In this episode, we explore the profound significance of Holy Week, likening it to the Super Bowl of the Christian faith. This week represents the essence of being a follower of Jesus, as we journey through the Triduum—Thursday, Friday, and Saturday—culminating in the joy of Easter Sunday. Together, we unravel the depths of the Paschal mystery, rooted in Greek and Hebrew traditions, and its connection to Jesus as the Lamb of God. We also discuss the challenges of setting aside time for spiritual reflection amidst life's busyness and offer insights and strategies for immersing oneself in the spiritual richness of this sacred week.

We explore the concept of the hero's journey through the lens of the Christian narrative, with Jesus as the ultimate hero. His journey, from the comforts of Capernaum to his suffering and resurrection, is the archetype for all hero's journeys. We reflect on how the passion narrative profoundly reflects our own lives, offering a template for understanding and enduring personal suffering. By engaging with the Paschal mystery, we can find meaning and guidance in our struggles, navigating life's challenges through the example of Jesus' journey.

As we conclude, we examine the paradox of suffering and joy, particularly through Holy Thursday and Good Friday. These moments invite us to see suffering not as meaningless but as a path to deeper understanding and fulfillment. Through fasting, abstinence, and the veneration of the cross, we challenge the cultural pursuit of convenience and avoidance of pain. With hope and confidence, we embark on Holy Week, invoking the blessings of the Holy Spirit and the intercession of the Blessed Mother.

Join us in celebrating Easter as a time of renewal, complete with church services, brunches, and festive attire, as we emphasize the brighter side of the journey through life's challenges. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 14 Apr 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/intellectual-formation-Sy_VV5lz</link>
      <enclosure length="43755215" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/35168864-06b3-4992-a462-2c693aef8d15/audio/f85b9bdf-6b5a-4026-9485-915f7cc67e25/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>It&apos;s Christian Super Bowl Week!!!</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:45:34</itunes:duration>
      <itunes:summary>In this episode, we explore the profound significance of Holy Week, likening it to the Super Bowl of the Christian faith. This week represents the essence of being a follower of Jesus, as we journey through the Triduum—Thursday, Friday, and Saturday—culminating in the joy of Easter Sunday. Together, we unravel the depths of the Paschal mystery, rooted in Greek and Hebrew traditions, and its connection to Jesus as the Lamb of God. We also discuss the challenges of setting aside time for spiritual reflection amidst life&apos;s busyness and offer insights and strategies for immersing oneself in the spiritual richness of this sacred week.

We explore the concept of the hero&apos;s journey through the lens of the Christian narrative, with Jesus as the ultimate hero. His journey, from the comforts of Capernaum to his suffering and resurrection, is the archetype for all hero&apos;s journeys. We reflect on how the passion narrative profoundly reflects our own lives, offering a template for understanding and enduring personal suffering. By engaging with the Paschal mystery, we can find meaning and guidance in our struggles, navigating life&apos;s challenges through the example of Jesus&apos; journey.

As we conclude, we examine the paradox of suffering and joy, particularly through Holy Thursday and Good Friday. These moments invite us to see suffering not as meaningless but as a path to deeper understanding and fulfillment. Through fasting, abstinence, and the veneration of the cross, we challenge the cultural pursuit of convenience and avoidance of pain. With hope and confidence, we embark on Holy Week, invoking the blessings of the Holy Spirit and the intercession of the Blessed Mother.

Join us in celebrating Easter as a time of renewal, complete with church services, brunches, and festive attire, as we emphasize the brighter side of the journey through life&apos;s challenges.</itunes:summary>
      <itunes:subtitle>In this episode, we explore the profound significance of Holy Week, likening it to the Super Bowl of the Christian faith. This week represents the essence of being a follower of Jesus, as we journey through the Triduum—Thursday, Friday, and Saturday—culminating in the joy of Easter Sunday. Together, we unravel the depths of the Paschal mystery, rooted in Greek and Hebrew traditions, and its connection to Jesus as the Lamb of God. We also discuss the challenges of setting aside time for spiritual reflection amidst life&apos;s busyness and offer insights and strategies for immersing oneself in the spiritual richness of this sacred week.

We explore the concept of the hero&apos;s journey through the lens of the Christian narrative, with Jesus as the ultimate hero. His journey, from the comforts of Capernaum to his suffering and resurrection, is the archetype for all hero&apos;s journeys. We reflect on how the passion narrative profoundly reflects our own lives, offering a template for understanding and enduring personal suffering. By engaging with the Paschal mystery, we can find meaning and guidance in our struggles, navigating life&apos;s challenges through the example of Jesus&apos; journey.

As we conclude, we examine the paradox of suffering and joy, particularly through Holy Thursday and Good Friday. These moments invite us to see suffering not as meaningless but as a path to deeper understanding and fulfillment. Through fasting, abstinence, and the veneration of the cross, we challenge the cultural pursuit of convenience and avoidance of pain. With hope and confidence, we embark on Holy Week, invoking the blessings of the Holy Spirit and the intercession of the Blessed Mother.

Join us in celebrating Easter as a time of renewal, complete with church services, brunches, and festive attire, as we emphasize the brighter side of the journey through life&apos;s challenges.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d1c3daca-e45d-4563-ac43-cab31bda9aa1</guid>
      <title>Built Not Born: Why Struggle Might Be the Point</title>
      <description><![CDATA[What if the challenges you face daily mold you into a stronger, wiser version of yourself? That's the intriguing idea we explore with Jimmy in this episode, as we draw from the timeless image of God as a potter-shaping clay, lifted from the pages of Jeremiah. Our conversation spins a tapestry of personal growth, weaving together life's trials, laughter-filled anecdotes from the old man's basketball court, and the lighthearted lessons that come along the way. With each story, we remind ourselves that growth is not just a destination but an ongoing journey.

Together with Jimmy, we untangle the rich tapestry of spiritual and personal formation within the Catholic framework, breaking the myth that faith and reason are at odds. By highlighting the Church's historical contributions to intellectual pursuits and the nurturing of one's soul through prayer and virtue, we show how curiosity and faith can walk hand in hand. Our discussion touches on the importance of excelling in our vocational roles and how these can be pathways to sanctification. As we explore the shaping forces in our lives, we're challenged to consciously choose which values guide us—whether sacred or secular.

In the spirit of growth and accountability, we delve into practical frameworks like Arthur Brooks' "five F's"—faith, family, finance, friends, and fitness. We discuss the power of setting realistic goals and the transformative potential of spiritual detachment as taught by saints like St. John of the Cross and St. Ignatius of Loyola. Closing with a call to embrace the divine potter's hands in our lives, we invite listeners to trust in the discomfort of transformation, as it aligns us with our higher purpose. Tune in to hear how you can incorporate these insights into your journey and become the masterpiece you were meant to be. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 31 Mar 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/human-formation-KEZaFj6c</link>
      <enclosure length="40478817" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/9222ec9d-1f6b-441b-8dcb-b48a93f5c105/audio/ef5ff2c4-d588-4319-82c5-4dd57e748f40/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Built Not Born: Why Struggle Might Be the Point</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:42:09</itunes:duration>
      <itunes:summary>What if the challenges you face daily mold you into a stronger, wiser version of yourself? That&apos;s the intriguing idea we explore with Jimmy in this episode, as we draw from the timeless image of God as a potter-shaping clay, lifted from the pages of Jeremiah. Our conversation spins a tapestry of personal growth, weaving together life&apos;s trials, laughter-filled anecdotes from the old man&apos;s basketball court, and the lighthearted lessons that come along the way. With each story, we remind ourselves that growth is not just a destination but an ongoing journey.

Together with Jimmy, we untangle the rich tapestry of spiritual and personal formation within the Catholic framework, breaking the myth that faith and reason are at odds. By highlighting the Church&apos;s historical contributions to intellectual pursuits and the nurturing of one&apos;s soul through prayer and virtue, we show how curiosity and faith can walk hand in hand. Our discussion touches on the importance of excelling in our vocational roles and how these can be pathways to sanctification. As we explore the shaping forces in our lives, we&apos;re challenged to consciously choose which values guide us—whether sacred or secular.

In the spirit of growth and accountability, we delve into practical frameworks like Arthur Brooks&apos; &quot;five F&apos;s&quot;—faith, family, finance, friends, and fitness. We discuss the power of setting realistic goals and the transformative potential of spiritual detachment as taught by saints like St. John of the Cross and St. Ignatius of Loyola. Closing with a call to embrace the divine potter&apos;s hands in our lives, we invite listeners to trust in the discomfort of transformation, as it aligns us with our higher purpose. Tune in to hear how you can incorporate these insights into your journey and become the masterpiece you were meant to be.</itunes:summary>
      <itunes:subtitle>What if the challenges you face daily mold you into a stronger, wiser version of yourself? That&apos;s the intriguing idea we explore with Jimmy in this episode, as we draw from the timeless image of God as a potter-shaping clay, lifted from the pages of Jeremiah. Our conversation spins a tapestry of personal growth, weaving together life&apos;s trials, laughter-filled anecdotes from the old man&apos;s basketball court, and the lighthearted lessons that come along the way. With each story, we remind ourselves that growth is not just a destination but an ongoing journey.

Together with Jimmy, we untangle the rich tapestry of spiritual and personal formation within the Catholic framework, breaking the myth that faith and reason are at odds. By highlighting the Church&apos;s historical contributions to intellectual pursuits and the nurturing of one&apos;s soul through prayer and virtue, we show how curiosity and faith can walk hand in hand. Our discussion touches on the importance of excelling in our vocational roles and how these can be pathways to sanctification. As we explore the shaping forces in our lives, we&apos;re challenged to consciously choose which values guide us—whether sacred or secular.

In the spirit of growth and accountability, we delve into practical frameworks like Arthur Brooks&apos; &quot;five F&apos;s&quot;—faith, family, finance, friends, and fitness. We discuss the power of setting realistic goals and the transformative potential of spiritual detachment as taught by saints like St. John of the Cross and St. Ignatius of Loyola. Closing with a call to embrace the divine potter&apos;s hands in our lives, we invite listeners to trust in the discomfort of transformation, as it aligns us with our higher purpose. Tune in to hear how you can incorporate these insights into your journey and become the masterpiece you were meant to be.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fe2f99ae-a8e2-4fde-a2d0-b157ee633c97</guid>
      <title>Reboot Episode: The Monk and The Meathead</title>
      <description><![CDATA[Picture this: two hosts, one with the discipline of a monk and the other with the vigor of a meathead, coming together to explore the balance between faith and worldly pursuits. This episode marks the relaunch of our podcast as "The Monk and the Meathead," inspired by our own unique journeys and the book "The Monk and the Merchant." We dive into why we believe long-form content is crucial for tackling life's profound spiritual questions, aiming to enrich the lives of Catholic men and women with a blend of humor, professionalism, and relatability.

Do you find yourself wrestling with the tension between spiritual devotion and material success? We get it, and we’re here to explore that struggle. In this episode, we address the common misconception that one must choose between wealth and faith. We explore how wealth can be a tool for greater good, advocating for a hierarchy of values where God and family come first. We also introduce the "five F's"—faith, family, finances, friends, and fitness—to help maintain life's balance. We unpack the deeper meaning of poverty, not merely as material lack but as a spiritual reliance on God.

We also reflect on how trials and setbacks can be stepping stones to growth, drawing from "The Monk and the Merchant" and Jesus' teachings. We discuss the virtues of humility and meekness, and how they are vital for personal transformation. With anecdotes and reflections, we champion the idea of voluntary self-sacrifice and the strength found in humility. We share how cultivating patience and understanding can lead us closer to God and loved ones, encouraging young listeners to balance boldness with humility, just like characters we admire in stories and films. Join us on this insightful journey to find strength in faith and purpose in every challenge.
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 17 Mar 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/reboot-episode-the-monk-and-the-meathead-louuVAqe</link>
      <enclosure length="47249300" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/9a707279-8ff3-4f8f-aced-142102c11e6a/audio/3ffc83b0-ca7e-4d02-a5f4-5cf56da5f887/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Reboot Episode: The Monk and The Meathead</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:49:13</itunes:duration>
      <itunes:summary>Picture this: two hosts, one with the discipline of a monk and the other with the vigor of a meathead, coming together to explore the balance between faith and worldly pursuits. This episode marks the relaunch of our podcast as &quot;The Monk and the Meathead,&quot; inspired by our own unique journeys and the book &quot;The Monk and the Merchant.&quot; We dive into why we believe long-form content is crucial for tackling life&apos;s profound spiritual questions, aiming to enrich the lives of Catholic men and women with a blend of humor, professionalism, and relatability.

Do you find yourself wrestling with the tension between spiritual devotion and material success? We get it, and we’re here to explore that struggle. In this episode, we address the common misconception that one must choose between wealth and faith. We explore how wealth can be a tool for greater good, advocating for a hierarchy of values where God and family come first. We also introduce the &quot;five F&apos;s&quot;—faith, family, finances, friends, and fitness—to help maintain life&apos;s balance. We unpack the deeper meaning of poverty, not merely as material lack but as a spiritual reliance on God.

We also reflect on how trials and setbacks can be stepping stones to growth, drawing from &quot;The Monk and the Merchant&quot; and Jesus&apos; teachings. We discuss the virtues of humility and meekness, and how they are vital for personal transformation. With anecdotes and reflections, we champion the idea of voluntary self-sacrifice and the strength found in humility. We share how cultivating patience and understanding can lead us closer to God and loved ones, encouraging young listeners to balance boldness with humility, just like characters we admire in stories and films. Join us on this insightful journey to find strength in faith and purpose in every challenge.
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.
</itunes:summary>
      <itunes:subtitle>Picture this: two hosts, one with the discipline of a monk and the other with the vigor of a meathead, coming together to explore the balance between faith and worldly pursuits. This episode marks the relaunch of our podcast as &quot;The Monk and the Meathead,&quot; inspired by our own unique journeys and the book &quot;The Monk and the Merchant.&quot; We dive into why we believe long-form content is crucial for tackling life&apos;s profound spiritual questions, aiming to enrich the lives of Catholic men and women with a blend of humor, professionalism, and relatability.

Do you find yourself wrestling with the tension between spiritual devotion and material success? We get it, and we’re here to explore that struggle. In this episode, we address the common misconception that one must choose between wealth and faith. We explore how wealth can be a tool for greater good, advocating for a hierarchy of values where God and family come first. We also introduce the &quot;five F&apos;s&quot;—faith, family, finances, friends, and fitness—to help maintain life&apos;s balance. We unpack the deeper meaning of poverty, not merely as material lack but as a spiritual reliance on God.

We also reflect on how trials and setbacks can be stepping stones to growth, drawing from &quot;The Monk and the Merchant&quot; and Jesus&apos; teachings. We discuss the virtues of humility and meekness, and how they are vital for personal transformation. With anecdotes and reflections, we champion the idea of voluntary self-sacrifice and the strength found in humility. We share how cultivating patience and understanding can lead us closer to God and loved ones, encouraging young listeners to balance boldness with humility, just like characters we admire in stories and films. Join us on this insightful journey to find strength in faith and purpose in every challenge.
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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    <item>
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      <title>Trailer</title>
      <description><![CDATA[There are many resources for studying scripture, exploring theological mysteries, or understanding the current events of the church. But what about a forum for those most basic questions? Questions like why is my work miserable? How do I better my family life? Why do I have to go to Church every week? Why are people attacking our faith? 

For each of these questions and many more like them, The Monk, Father Holway, will approach each of these questions with patience and sincerity and do his best to help each of us dive deeper into our faith. Jimmy, our resident 'Meathead' will be a voice for those questions. 
There are so many people ready to experience their Catholic faith in a deeper way, and are just waiting for the right invitation to do so.
Get ready to share, share, share when the first episode drops THIS Monday! The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 10 Mar 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/trailer-MnU9rtl3</link>
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      <itunes:title>Trailer</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:03:28</itunes:duration>
      <itunes:summary>There are many resources for studying scripture, exploring theological mysteries, or understanding the current events of the church. But what about a forum for those most basic questions? Questions like why is my work miserable? How do I better my family life? Why do I have to go to Church every week? Why are people attacking our faith? 

For each of these questions and many more like them, The Monk, Father Holway, will approach each of these questions with patience and sincerity and do his best to help each of us dive deeper into our faith. Jimmy, our resident &apos;Meathead&apos; will be a voice for those questions. 
There are so many people ready to experience their Catholic faith in a deeper way, and are just waiting for the right invitation to do so.
Get ready to share, share, share when the first episode drops THIS Monday!</itunes:summary>
      <itunes:subtitle>There are many resources for studying scripture, exploring theological mysteries, or understanding the current events of the church. But what about a forum for those most basic questions? Questions like why is my work miserable? How do I better my family life? Why do I have to go to Church every week? Why are people attacking our faith? 

For each of these questions and many more like them, The Monk, Father Holway, will approach each of these questions with patience and sincerity and do his best to help each of us dive deeper into our faith. Jimmy, our resident &apos;Meathead&apos; will be a voice for those questions. 
There are so many people ready to experience their Catholic faith in a deeper way, and are just waiting for the right invitation to do so.
Get ready to share, share, share when the first episode drops THIS Monday!</itunes:subtitle>
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      <title>Lent: Spiritual Spring Training</title>
      <description><![CDATA[<p>Send your questions to Father Craig at askthemonk@mqpwg.org</p><p>Check out Mary Queen of Peace at <a href="www.mqpwg.org">www.mqpwg.org</a></p><p>RATE & REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Mon, 10 Mar 2025 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/episode-1-pilot-lent-spiritual-spring-training-0p4FJukD</link>
      <content:encoded><![CDATA[<p>Send your questions to Father Craig at askthemonk@mqpwg.org</p><p>Check out Mary Queen of Peace at <a href="www.mqpwg.org">www.mqpwg.org</a></p><p>RATE & REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="36810835" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/a2fd2e6d-d647-4f02-b45a-fe186be4cebc/audio/d085d75f-fc5c-4dec-8466-1a741faeb7b5/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Lent: Spiritual Spring Training</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:38:20</itunes:duration>
      <itunes:summary>Welcome to &quot;The Monk and the Meathead,&quot; where Father Craig Hallway and Jimmy Vreeland invite you to join us on a journey of reflection and growth during the Lenten season. As we embrace the theme of silence in a busy world, we explore the challenges and benefits of finding moments of quiet in our daily lives. Jimmy shares his unique Lenten practice of eating in silence, providing a thought-provoking departure from his usual habit of consuming content. Listen in as we unpack Blaise Pascal&apos;s insightful notion that many of humanity&apos;s problems stem from an inability to sit quietly alone, and discuss how modern distractions can often deter us from meaningful reflection.

Our conversation takes a thoughtful turn as we examine the practice of Lenten disciplines, focusing on the gospel passage of Jesus&apos;s temptation in the wilderness. We reflect on the three temptations of wealth, power, and prestige, and their connection to pride and narcissism. Through this exploration, we highlight the significance of dedicating time and energy to spiritual practices such as prayer, fasting, and almsgiving. By drawing parallels between Lent and spring training in baseball, we underscore how these disciplines serve as spiritual training that can lead to personal and spiritual growth.

Finally, we emphasize the importance of living mission-driven lives, with a particular focus on the Lenten discipline of &quot;always being second.&quot; This practice fosters kindness and reduces conflicts in daily life. We encourage listeners to engage with various Lenten resources and activities, while stressing the importance of knowing one&apos;s personal mission to effectively navigate life&apos;s challenges. Join us as we conclude with a heartfelt blessing for our podcast and invite you to engage with our content throughout this reflective season, embracing what we affectionately call &quot;Catholic Spring Training.



</itunes:summary>
      <itunes:subtitle>Welcome to &quot;The Monk and the Meathead,&quot; where Father Craig Hallway and Jimmy Vreeland invite you to join us on a journey of reflection and growth during the Lenten season. As we embrace the theme of silence in a busy world, we explore the challenges and benefits of finding moments of quiet in our daily lives. Jimmy shares his unique Lenten practice of eating in silence, providing a thought-provoking departure from his usual habit of consuming content. Listen in as we unpack Blaise Pascal&apos;s insightful notion that many of humanity&apos;s problems stem from an inability to sit quietly alone, and discuss how modern distractions can often deter us from meaningful reflection.

Our conversation takes a thoughtful turn as we examine the practice of Lenten disciplines, focusing on the gospel passage of Jesus&apos;s temptation in the wilderness. We reflect on the three temptations of wealth, power, and prestige, and their connection to pride and narcissism. Through this exploration, we highlight the significance of dedicating time and energy to spiritual practices such as prayer, fasting, and almsgiving. By drawing parallels between Lent and spring training in baseball, we underscore how these disciplines serve as spiritual training that can lead to personal and spiritual growth.

Finally, we emphasize the importance of living mission-driven lives, with a particular focus on the Lenten discipline of &quot;always being second.&quot; This practice fosters kindness and reduces conflicts in daily life. We encourage listeners to engage with various Lenten resources and activities, while stressing the importance of knowing one&apos;s personal mission to effectively navigate life&apos;s challenges. Join us as we conclude with a heartfelt blessing for our podcast and invite you to engage with our content throughout this reflective season, embracing what we affectionately call &quot;Catholic Spring Training.



</itunes:subtitle>
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      <title>The Pearl of Great Price and an Invitation to Go Search For It</title>
      <description><![CDATA[Father Craig and Jimmy discuss a reading from the Gospel of Luke talking about how the the kingdom of heaven is like a merchant in search of fine pearls, Matthew 13:46 who, on finding one pearl of great value, went and sold all that he had and bought it. 
Father Craig invites listeners to sign up for 20 90 Day programs that help participants find the Pearl of Great Value, Beloved 90 and Exodus 90. If interested here are sign up links for both programs.  
Here is info for Exodus 90: 
https://exodus90.com/ 
And here is the sign up link: 
https://docs.google.com/forms/d/e/1FAIpQLSfXnqD7yxk7z_t-G4i3yK_yh4tfZ_U8RN2DvaeW55EGZAo2YQ/viewform. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 14 Jan 2025 17:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-pearl-of-great-price-and-an-invitation-to-go-search-for-it-MSRR_Piq</link>
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      <itunes:title>The Pearl of Great Price and an Invitation to Go Search For It</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:47:26</itunes:duration>
      <itunes:summary>Father Craig and Jimmy discuss a reading from the Gospel of Luke talking about how the the kingdom of heaven is like a merchant in search of fine pearls, Matthew 13:46 who, on finding one pearl of great value, went and sold all that he had and bought it. 
Father Craig invites listeners to sign up for 20 90 Day programs that help participants find the Pearl of Great Value, Beloved 90 and Exodus 90. If interested here are sign up links for both programs.  
Here is info for Exodus 90: 
https://exodus90.com/ 
And here is the sign up link: 
https://docs.google.com/forms/d/e/1FAIpQLSfXnqD7yxk7z_t-G4i3yK_yh4tfZ_U8RN2DvaeW55EGZAo2YQ/viewform.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy discuss a reading from the Gospel of Luke talking about how the the kingdom of heaven is like a merchant in search of fine pearls, Matthew 13:46 who, on finding one pearl of great value, went and sold all that he had and bought it. 
Father Craig invites listeners to sign up for 20 90 Day programs that help participants find the Pearl of Great Value, Beloved 90 and Exodus 90. If interested here are sign up links for both programs.  
Here is info for Exodus 90: 
https://exodus90.com/ 
And here is the sign up link: 
https://docs.google.com/forms/d/e/1FAIpQLSfXnqD7yxk7z_t-G4i3yK_yh4tfZ_U8RN2DvaeW55EGZAo2YQ/viewform.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>47</itunes:episode>
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      <title>The S**TTER IS FULL: Merry Christmas and spiritual analysis on Christmas Vacation movie</title>
      <description><![CDATA[In this episode Father Craig and Jimmy talk about the classic Christmas movie Christmas vacation. They also talk about how the real meaning of Christmas and how to best prepare for the birth of our Lord Jesus Christ

They also mention in the show last years Christmas episode where the talk about the symbolism of our holiday traditions and show how they are all rooted in Jesus even though some of these traditions have been secularized and their true nature has been forgotten about. Here is a link to that show: https://podcasts.apple.com/us/podcast/opening-up-the-tent/id1663351684?i=1000639217253 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 23 Dec 2024 20:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-stter-is-full-merry-christmas-and-spiritual-analysis-on-christmas-vacation-movie-CaRC6PYY</link>
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      <itunes:title>The S**TTER IS FULL: Merry Christmas and spiritual analysis on Christmas Vacation movie</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:44:54</itunes:duration>
      <itunes:summary>In this episode Father Craig and Jimmy talk about the classic Christmas movie Christmas vacation. They also talk about how the real meaning of Christmas and how to best prepare for the birth of our Lord Jesus Christ

They also mention in the show last years Christmas episode where the talk about the symbolism of our holiday traditions and show how they are all rooted in Jesus even though some of these traditions have been secularized and their true nature has been forgotten about. Here is a link to that show: https://podcasts.apple.com/us/podcast/opening-up-the-tent/id1663351684?i=1000639217253</itunes:summary>
      <itunes:subtitle>In this episode Father Craig and Jimmy talk about the classic Christmas movie Christmas vacation. They also talk about how the real meaning of Christmas and how to best prepare for the birth of our Lord Jesus Christ

They also mention in the show last years Christmas episode where the talk about the symbolism of our holiday traditions and show how they are all rooted in Jesus even though some of these traditions have been secularized and their true nature has been forgotten about. Here is a link to that show: https://podcasts.apple.com/us/podcast/opening-up-the-tent/id1663351684?i=1000639217253</itunes:subtitle>
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      <title>Here&apos;s the opportunity to be a better husband, father, friend, businessman, and Believer: Sign up for the 2024 Acts retreat</title>
      <description><![CDATA[Father Craig could not make this one but Jimmy Vreeland, Justin Basara (Director of this year's Acts Retreat), and Craig Avery (Co Director of the retreat) talk about their experience on the Acts retreat and invite those listening to attend The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 26 Nov 2024 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/heres-the-opportunity-to-be-a-better-husband-father-friend-businessman-and-believer-sign-up-for-the-2024-acts-retreat-9GJekZm4</link>
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      <itunes:title>Here&apos;s the opportunity to be a better husband, father, friend, businessman, and Believer: Sign up for the 2024 Acts retreat</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:50:30</itunes:duration>
      <itunes:summary>Father Craig could not make this one but Jimmy Vreeland, Justin Basara (Director of this year&apos;s Acts Retreat), and Craig Avery (Co Director of the retreat) talk about their experience on the Acts retreat and invite those listening to attend</itunes:summary>
      <itunes:subtitle>Father Craig could not make this one but Jimmy Vreeland, Justin Basara (Director of this year&apos;s Acts Retreat), and Craig Avery (Co Director of the retreat) talk about their experience on the Acts retreat and invite those listening to attend</itunes:subtitle>
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      <title>Election Edition: What is the role of Catholics in politics and what is the role of the Church?</title>
      <description><![CDATA[In this Episode Father Craig Discusses an article from the United States Conference of Catholic Bishops called Forming Consciences for Faithful Citizenship. 

Here is the link to that article: https://www.usccb.org/sjp/forming-consciences-faithful-citizenship

Father Craig discusses what the individual Catholic's responsibility is in the public square and what the Church's role in is in politics and the public square as well The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 5 Nov 2024 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/what-is-the-role-of-catholics-in-politics-and-what-is-the-role-of-the-church-mqy441Wx</link>
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      <itunes:title>Election Edition: What is the role of Catholics in politics and what is the role of the Church?</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>01:05:47</itunes:duration>
      <itunes:summary>In this Episode Father Craig Discusses an article from the United States Conference of Catholic Bishops called Forming Consciences for Faithful Citizenship. 

Here is the link to that article: https://www.usccb.org/sjp/forming-consciences-faithful-citizenship

Father Craig discusses what the individual Catholic&apos;s responsibility is in the public square and what the Church&apos;s role in is in politics and the public square as well</itunes:summary>
      <itunes:subtitle>In this Episode Father Craig Discusses an article from the United States Conference of Catholic Bishops called Forming Consciences for Faithful Citizenship. 

Here is the link to that article: https://www.usccb.org/sjp/forming-consciences-faithful-citizenship

Father Craig discusses what the individual Catholic&apos;s responsibility is in the public square and what the Church&apos;s role in is in politics and the public square as well</itunes:subtitle>
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      <title>Freedom, Rights, Responsibilities and Why To Vote NO on Amendment 3</title>
      <description><![CDATA[The conversation today starts with Father Craigs Homily encouraging all parishioners to vote NO on amendment 3 which is Missouri law that will allow anyone with a medical license to perform an abortion and will also allow 9 month abortions. The Conversation then goes into a a deeper dive on Freedom, Rights, and the Corresponding responsibilities that come with those rights. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 9 Oct 2024 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/freedom-rights-responsibilities-and-why-to-vote-no-on-amendment-3-B9aDNAN0</link>
      <enclosure length="48378825" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/9efffdc3-7ae0-4521-94e4-0fd48c0871a9/audio/64fa9285-a661-4666-a840-9db25c7b63c4/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Freedom, Rights, Responsibilities and Why To Vote NO on Amendment 3</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:50:23</itunes:duration>
      <itunes:summary>The conversation today starts with Father Craigs Homily encouraging all parishioners to vote NO on amendment 3 which is Missouri law that will allow anyone with a medical license to perform an abortion and will also allow 9 month abortions. The Conversation then goes into a a deeper dive on Freedom, Rights, and the Corresponding responsibilities that come with those rights.</itunes:summary>
      <itunes:subtitle>The conversation today starts with Father Craigs Homily encouraging all parishioners to vote NO on amendment 3 which is Missouri law that will allow anyone with a medical license to perform an abortion and will also allow 9 month abortions. The Conversation then goes into a a deeper dive on Freedom, Rights, and the Corresponding responsibilities that come with those rights.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
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      <title>Practicing the Way: Becoming an Apprentice of Jesus</title>
      <description><![CDATA[Father Craig discusses the book Practicing the Way. This book is very challenging and inspiring because it asks all of us to become an apprentice of Jesus. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 12 Sep 2024 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/practicing-the-way-becoming-an-apprentice-of-jesus-akiSmSsM</link>
      <enclosure length="42558325" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/0c3ea0fc-4100-48da-9826-c54c0eb7dc7c/audio/3d892892-ecd7-4c60-b91a-b3062553d1ce/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Practicing the Way: Becoming an Apprentice of Jesus</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:44:19</itunes:duration>
      <itunes:summary>Father Craig discusses the book Practicing the Way. This book is very challenging and inspiring because it asks all of us to become an apprentice of Jesus.</itunes:summary>
      <itunes:subtitle>Father Craig discusses the book Practicing the Way. This book is very challenging and inspiring because it asks all of us to become an apprentice of Jesus.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Teaching and Training the Foundations of Discipleship: The End of Beige Catholicism at MQP</title>
      <description><![CDATA["The worst part of Catholicism is to see people in Church and not know why they are there." - Chris Stefanick

Father Craig has a new initiative to introduce in order to end the phenomenon of people not knowing why they are at church and to get more people in the church.
In this podcast, he discusses his plans to fire up the the MPQ community with small discipleship groups. He has a new initiative starting Mondays this fall to form prayer groups to go through the book Foundations of Discipleship starting this fall. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 27 Aug 2024 18:10:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/teaching-and-training-the-foundations-of-discipleship-the-end-of-beige-catholicism-at-mqp-_E65i0xr</link>
      <enclosure length="37576670" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/be0dbae6-7392-417b-baeb-eccb1f852e95/audio/c18112d6-30b3-4ecc-9b66-8c7b3cf2326e/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Teaching and Training the Foundations of Discipleship: The End of Beige Catholicism at MQP</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:39:08</itunes:duration>
      <itunes:summary>&quot;The worst part of Catholicism is to see people in Church and not know why they are there.&quot; - Chris Stefanick

Father Craig has a new initiative to introduce in order to end the phenomenon of people not knowing why they are at church and to get more people in the church.
In this podcast, he discusses his plans to fire up the the MPQ community with small discipleship groups. He has a new initiative starting Mondays this fall to form prayer groups to go through the book Foundations of Discipleship starting this fall.</itunes:summary>
      <itunes:subtitle>&quot;The worst part of Catholicism is to see people in Church and not know why they are there.&quot; - Chris Stefanick

Father Craig has a new initiative to introduce in order to end the phenomenon of people not knowing why they are at church and to get more people in the church.
In this podcast, he discusses his plans to fire up the the MPQ community with small discipleship groups. He has a new initiative starting Mondays this fall to form prayer groups to go through the book Foundations of Discipleship starting this fall.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
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      <title>Lessons Learned In the Wilderness</title>
      <description><![CDATA[Father Craig and Jimmy discuss one of the greatest themes from the Bible. The fact that every spiritual adventure starts with hearing a call to run towards God, a crossing of some type of threshold, and the straight to the wilderness. And the wilderness is either the place you grow by encountering God or where you wilt by being encountered by the evil. This is a spiritual theme in all of our lives and Father Craig and Jimmy dive into how we can apply that to our lives today. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 20 Aug 2024 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/lessons-learned-in-the-wilderness-y27bZpJj</link>
      <enclosure length="40796210" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/0e683b0c-1db0-4a2c-b713-68c58f8de512/audio/14ca8ee2-315a-436a-9f48-c2352d86ecb5/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Lessons Learned In the Wilderness</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:42:29</itunes:duration>
      <itunes:summary>Father Craig and Jimmy discuss one of the greatest themes from the Bible. The fact that every spiritual adventure starts with hearing a call to run towards God, a crossing of some type of threshold, and the straight to the wilderness. And the wilderness is either the place you grow by encountering God or where you wilt by being encountered by the evil. This is a spiritual theme in all of our lives and Father Craig and Jimmy dive into how we can apply that to our lives today.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy discuss one of the greatest themes from the Bible. The fact that every spiritual adventure starts with hearing a call to run towards God, a crossing of some type of threshold, and the straight to the wilderness. And the wilderness is either the place you grow by encountering God or where you wilt by being encountered by the evil. This is a spiritual theme in all of our lives and Father Craig and Jimmy dive into how we can apply that to our lives today.</itunes:subtitle>
      <itunes:keywords>church, faith</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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    <item>
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      <title>Becoming a Priest During the Rise of the New Atheists</title>
      <description><![CDATA[Father Craig talks about his faith journey during the early 2000s when he entered the seminary. The early 2000s was not the easiest time to join the Priesthood but Father Craig talks about the challenges the Church and society were facing at the that time actually strengthened his faith and his resolve to serve the Church and his fellow Catholics The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 16 Jul 2024 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/becoming-a-priest-during-the-rise-of-the-new-atheists-4Bf_Vkfv</link>
      <enclosure length="53877914" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/1f204ade-492c-4812-a06e-0e906abdc016/audio/d4c18a7c-8c4e-48b0-aca1-243e4bf1334f/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Becoming a Priest During the Rise of the New Atheists</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:56:07</itunes:duration>
      <itunes:summary>Father Craig talks about his faith journey during the early 2000s when he entered the seminary. The early 2000s was not the easiest time to join the Priesthood but Father Craig talks about the challenges the Church and society were facing at the that time actually strengthened his faith and his resolve to serve the Church and his fellow Catholics</itunes:summary>
      <itunes:subtitle>Father Craig talks about his faith journey during the early 2000s when he entered the seminary. The early 2000s was not the easiest time to join the Priesthood but Father Craig talks about the challenges the Church and society were facing at the that time actually strengthened his faith and his resolve to serve the Church and his fellow Catholics</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
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      <title>The Surprising Rebirth in the Belief In God</title>
      <description><![CDATA[Is there a Revival Brewing? The New Atheists who dominated the early 2000s seem to have lost steam and people are returning back to God and Religion. Here is the recent evidence; Richard Dawkins has said that he is cultural Christian and Bill Maher is turning against the woke crowd. In this Podcast Father Craig talks about this phenomenon and references a recent book that is talking about this revival phenomenon: The Surprising Belief in the Rebirth of God. 

Here is a link to the book: 
https://www.amazon.com/dp/1496466772?k=the%20surprising%20rebirth%20of%20belief%20in%20god&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_l_k0_1_8&crid=3VHEBQ8DZAY3U&sprefix=the%20surp
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 20 Jun 2024 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-surprising-rebirth-in-the-belief-in-god-hzHV8dgE</link>
      <enclosure length="45431788" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/910e3bf9-8f75-47f4-9b9d-f159ad5fb7f3/audio/ce182af1-0886-4ddc-8fce-71ebdafb87ba/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Surprising Rebirth in the Belief In God</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:47:19</itunes:duration>
      <itunes:summary>Is there a Revival Brewing? The New Atheists who dominated the early 2000s seem to have lost steam and people are returning back to God and Religion. Here is the recent evidence; Richard Dawkins has said that he is cultural Christian and Bill Maher is turning against the woke crowd. In this Podcast Father Craig talks about this phenomenon and references a recent book that is talking about this revival phenomenon: The Surprising Belief in the Rebirth of God. 

Here is a link to the book: 
https://www.amazon.com/dp/1496466772?k=the%20surprising%20rebirth%20of%20belief%20in%20god&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_l_k0_1_8&amp;crid=3VHEBQ8DZAY3U&amp;sprefix=the%20surp
</itunes:summary>
      <itunes:subtitle>Is there a Revival Brewing? The New Atheists who dominated the early 2000s seem to have lost steam and people are returning back to God and Religion. Here is the recent evidence; Richard Dawkins has said that he is cultural Christian and Bill Maher is turning against the woke crowd. In this Podcast Father Craig talks about this phenomenon and references a recent book that is talking about this revival phenomenon: The Surprising Belief in the Rebirth of God. 

Here is a link to the book: 
https://www.amazon.com/dp/1496466772?k=the%20surprising%20rebirth%20of%20belief%20in%20god&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_l_k0_1_8&amp;crid=3VHEBQ8DZAY3U&amp;sprefix=the%20surp
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
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      <title>Lets Go Get Canceled For Agreeing with Harrison Butker</title>
      <description><![CDATA[Special guest, Susie Vreeland, joins the podcast to discuss the Harrison Butker commencement address at Benedictine University. Father Craig, Jimmy and Susie discuss the conclusion that no one male or female will find their ultimate fulfillment in their career. People find their ultimate fulfillment with their relationship with God, family, and their community. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 3 Jun 2024 13:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Susie Vreeland, Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/lets-go-get-canceled-for-agreeing-with-harrison-butker-woKcet6H</link>
      <enclosure length="50232560" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/98a900e9-894e-4bbb-8a5b-8d0db4b32ddd/audio/b92e3a98-a9eb-459d-baf8-322a203fe24b/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Lets Go Get Canceled For Agreeing with Harrison Butker</itunes:title>
      <itunes:author>Susie Vreeland, Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:52:19</itunes:duration>
      <itunes:summary>Special guest, Susie Vreeland, joins the podcast to discuss the Harrison Butker commencement address at Benedictine University. Father Craig, Jimmy and Susie discuss the conclusion that no one male or female will find their ultimate fulfillment in their career. People find their ultimate fulfillment with their relationship with God, family, and their community.</itunes:summary>
      <itunes:subtitle>Special guest, Susie Vreeland, joins the podcast to discuss the Harrison Butker commencement address at Benedictine University. Father Craig, Jimmy and Susie discuss the conclusion that no one male or female will find their ultimate fulfillment in their career. People find their ultimate fulfillment with their relationship with God, family, and their community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">856bcdc2-3cb3-4681-881a-b598f445e917</guid>
      <title>The Great Commission, The Greatest Commandment, and The Great Challenge</title>
      <description><![CDATA[In this episode Father Craig discusses how when you combine the Great Commission that happened at Pentecost with the Greatest Commandment to Love Your Neighbor as yourself, Christians are given the great Challenge. Listen in to hear how to accept and with Gods grace live up this challenge. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 21 May 2024 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-great-commission-the-greatest-commandment-and-the-great-challenge-IolSHnJP</link>
      <enclosure length="51542862" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/267d5d58-5ffa-438a-a423-1c5c63f5362a/audio/ef0f23ea-a688-442d-994e-7793de6edc45/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Great Commission, The Greatest Commandment, and The Great Challenge</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:53:41</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses how when you combine the Great Commission that happened at Pentecost with the Greatest Commandment to Love Your Neighbor as yourself, Christians are given the great Challenge. Listen in to hear how to accept and with Gods grace live up this challenge.</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses how when you combine the Great Commission that happened at Pentecost with the Greatest Commandment to Love Your Neighbor as yourself, Christians are given the great Challenge. Listen in to hear how to accept and with Gods grace live up this challenge.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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    <item>
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      <title>It&apos;s Ladies Night at the MQP Women&apos;s Acts Retreat</title>
      <description><![CDATA[Father Craig invited two parishioners to discuss the women's Acts Retreat for 2024. It is occurring in 2 weeks if you are interested. The guests talked about the great results they have experienced in going on the Acts Retreat and what people who are interested in the Acts Retreat can also expect. 

Anyone who is interested in going to the Acts Retreat, please sign up here:
https://www.osvhub.com/mqpwg/forms/women-s-acts-retreat-may-16-19-2024

 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 3 May 2024 21:30:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/its-ladies-night-at-the-mqp-womens-acts-retreat-Uq2ElKcj</link>
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      <itunes:title>It&apos;s Ladies Night at the MQP Women&apos;s Acts Retreat</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:43:44</itunes:duration>
      <itunes:summary>Father Craig invited two parishioners to discuss the women&apos;s Acts Retreat for 2024. It is occurring in 2 weeks if you are interested. The guests talked about the great results they have experienced in going on the Acts Retreat and what people who are interested in the Acts Retreat can also expect. 

Anyone who is interested in going to the Acts Retreat, please sign up here:
https://www.osvhub.com/mqpwg/forms/women-s-acts-retreat-may-16-19-2024

</itunes:summary>
      <itunes:subtitle>Father Craig invited two parishioners to discuss the women&apos;s Acts Retreat for 2024. It is occurring in 2 weeks if you are interested. The guests talked about the great results they have experienced in going on the Acts Retreat and what people who are interested in the Acts Retreat can also expect. 

Anyone who is interested in going to the Acts Retreat, please sign up here:
https://www.osvhub.com/mqpwg/forms/women-s-acts-retreat-may-16-19-2024

</itunes:subtitle>
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      <title>Why Hippie Jesus Does Not Work</title>
      <description><![CDATA[Father Craig talks about how Christianity is more than just being "nice" and Christ was so much more than just a moral teacher or philosopher. Christianity is an all encompassing choice to pick up your cross and follow Jesus. If the appeal to "join the church" is that is will nice and unchallenging it is false advertising and misses half of the power of being a Catholic Christian The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 22 Apr 2024 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/why-hippie-jesus-does-not-work-mevdgwNx</link>
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      <itunes:title>Why Hippie Jesus Does Not Work</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:44:47</itunes:duration>
      <itunes:summary>Father Craig talks about how Christianity is more than just being &quot;nice&quot; and Christ was so much more than just a moral teacher or philosopher. Christianity is an all encompassing choice to pick up your cross and follow Jesus. If the appeal to &quot;join the church&quot; is that is will nice and unchallenging it is false advertising and misses half of the power of being a Catholic Christian</itunes:summary>
      <itunes:subtitle>Father Craig talks about how Christianity is more than just being &quot;nice&quot; and Christ was so much more than just a moral teacher or philosopher. Christianity is an all encompassing choice to pick up your cross and follow Jesus. If the appeal to &quot;join the church&quot; is that is will nice and unchallenging it is false advertising and misses half of the power of being a Catholic Christian</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>How the Passion Story is the Most Inspirational Tragic Story Ever And to Apply that to Holy Week</title>
      <description><![CDATA[Father Craig discusses how truly deep and meaningful the Passion Story and how to have that lead you in your Holy Week The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 22 Mar 2024 22:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-the-passion-story-is-the-most-inspirational-tragic-story-ever-and-to-apply-that-to-holy-week-43RE0aWT</link>
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      <itunes:title>How the Passion Story is the Most Inspirational Tragic Story Ever And to Apply that to Holy Week</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:52:13</itunes:duration>
      <itunes:summary>Father Craig discusses how truly deep and meaningful the Passion Story and how to have that lead you in your Holy Week</itunes:summary>
      <itunes:subtitle>Father Craig discusses how truly deep and meaningful the Passion Story and how to have that lead you in your Holy Week</itunes:subtitle>
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      <title>The Danger of Creating Men Without Chests and What it Means to be All Heart</title>
      <description><![CDATA[Father Craig does a deep dive on the CS Lewis Article: Men Without Chests. He discusses what it means to be someone who in the Christian life is called to be "All Heart or Magnanimous" as opposed to someone with out a chest "No Heart". He also discusses that to be magnanimous it requires alignment with Truth and Objective values and it is impossible to be "All Heart" inside a subjective world view. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 8 Mar 2024 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-danger-or-creating-men-without-chests-lMat3F3n</link>
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      <itunes:title>The Danger of Creating Men Without Chests and What it Means to be All Heart</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>Father Craig does a deep dive on the CS Lewis Article: Men Without Chests. He discusses what it means to be someone who in the Christian life is called to be &quot;All Heart or Magnanimous&quot; as opposed to someone with out a chest &quot;No Heart&quot;. He also discusses that to be magnanimous it requires alignment with Truth and Objective values and it is impossible to be &quot;All Heart&quot; inside a subjective world view.</itunes:summary>
      <itunes:subtitle>Father Craig does a deep dive on the CS Lewis Article: Men Without Chests. He discusses what it means to be someone who in the Christian life is called to be &quot;All Heart or Magnanimous&quot; as opposed to someone with out a chest &quot;No Heart&quot;. He also discusses that to be magnanimous it requires alignment with Truth and Objective values and it is impossible to be &quot;All Heart&quot; inside a subjective world view.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>32</itunes:episode>
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    <item>
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      <title>How to Make This Lent the Best Lent Ever</title>
      <description><![CDATA[Father Craig goes through the best practices and mindset anyone can have to make sure that Lent is as meaningful and as impactful as possible. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 20 Feb 2024 16:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-to-make-this-lent-the-best-lent-ever-O2JkrBrA</link>
      <enclosure length="47022965" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/28b838c3-6889-4e96-8fd8-afd330a3b6ae/audio/82b6dba1-745a-4ea6-9017-5e16c845b0f9/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>How to Make This Lent the Best Lent Ever</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:summary>Father Craig goes through the best practices and mindset anyone can have to make sure that Lent is as meaningful and as impactful as possible.</itunes:summary>
      <itunes:subtitle>Father Craig goes through the best practices and mindset anyone can have to make sure that Lent is as meaningful and as impactful as possible.</itunes:subtitle>
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    <item>
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      <title>The Most Abused Word In the English Language: Freedom. And Three Ways to Define Freedom</title>
      <description><![CDATA[Father Craig and Jimmy discuss what Real Freedom truly means and more importantly what True Freedom is not. They discuss these three Catholic ideas on freedom: freedom to pursue excellence vs freedom from constraint disciplining desire so that the good becomes inevitable freedom to pursue what we ought to do. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 13 Feb 2024 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-most-abused-word-in-the-english-language-freedom-and-three-ways-to-define-freedom-KgfsKskV</link>
      <enclosure length="47227765" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/1f107b23-e896-4c96-ba0b-5b1cf5abc485/audio/56121779-2a3e-4270-afce-fb99f1b9f8b7/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Most Abused Word In the English Language: Freedom. And Three Ways to Define Freedom</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:49:11</itunes:duration>
      <itunes:summary>Father Craig and Jimmy discuss what Real Freedom truly means and more importantly what True Freedom is not. They discuss these three Catholic ideas on freedom: freedom to pursue excellence vs freedom from constraint disciplining desire so that the good becomes inevitable freedom to pursue what we ought to do.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy discuss what Real Freedom truly means and more importantly what True Freedom is not. They discuss these three Catholic ideas on freedom: freedom to pursue excellence vs freedom from constraint disciplining desire so that the good becomes inevitable freedom to pursue what we ought to do.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
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      <title>The Monk and the Meat Head Discuss the Hero&apos;s Journey at the Exodus 90 Kick Off</title>
      <description><![CDATA[Father Craig and Jimmy Vreeland team up to discuss the Hero's Journey during the MQP Exodus 90 Kickoff. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 23 Jan 2024 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-monk-and-the-meat-head-discuss-the-heros-journey-at-the-exodus-90-kick-off-X8d_4QnE</link>
      <enclosure length="20219243" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/369b9e72-fcdb-43e7-a8e4-78489d4b4471/audio/e650f051-5808-407f-baa6-01348c6243f7/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>The Monk and the Meat Head Discuss the Hero&apos;s Journey at the Exodus 90 Kick Off</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:21:03</itunes:duration>
      <itunes:summary>Father Craig and Jimmy Vreeland team up to discuss the Hero&apos;s Journey during the MQP Exodus 90 Kickoff.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy Vreeland team up to discuss the Hero&apos;s Journey during the MQP Exodus 90 Kickoff.</itunes:subtitle>
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      <itunes:episode>29</itunes:episode>
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      <title>How to Put Christ Back into Christmas</title>
      <description><![CDATA[Father Craig discusses the traditions, dates, and rituals that represent the Christmas season, and he shows how all of them point back to Jesus. He also brings up the point that Advent is a time to prepare for Jesus' coming by reflecting on how we have been living, repenting, and pursuing the adventure of Christian Spirituality The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 20 Dec 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-to-put-christ-back-into-christmas-A58M1Oja</link>
      <enclosure length="45144657" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/b7f45883-2bcb-4b1c-b9f2-a6a16c76aa9c/audio/9295ea82-b549-46b8-b101-11ab9e28c392/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>How to Put Christ Back into Christmas</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:47:01</itunes:duration>
      <itunes:summary>Father Craig discusses the traditions, dates, and rituals that represent the Christmas season, and he shows how all of them point back to Jesus. He also brings up the point that Advent is a time to prepare for Jesus&apos; coming by reflecting on how we have been living, repenting, and pursuing the adventure of Christian Spirituality</itunes:summary>
      <itunes:subtitle>Father Craig discusses the traditions, dates, and rituals that represent the Christmas season, and he shows how all of them point back to Jesus. He also brings up the point that Advent is a time to prepare for Jesus&apos; coming by reflecting on how we have been living, repenting, and pursuing the adventure of Christian Spirituality</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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    <item>
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      <title>THE WHOLE RELIGION OF CHRISTIANITY IS THE CALL TO TAKE ON SELF SACRIFICIAL RESPONSIBILITY.</title>
      <description><![CDATA[Father Craig and Jimmy discuss the concept that to truly find the adventure of your life you must first start with responsibility and self sacrifice. On the surface it does not seem like self sacrifice and responsibility creates adventure, but throughout the podcast Fr Craig reminds listeners that this is exactly what we are called to do as Christians and that Jesus was the best example of Self Sacrafice.   The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 7 Dec 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-whole-religion-of-christianity-is-the-call-to-take-on-self-sacrificial-responsibility-qD5IOt3n</link>
      <enclosure length="47582613" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/0bd3c3a0-b8ab-4bf4-9cce-63aece1b3a79/audio/a653de98-cc4f-4ade-92c3-4b19cb38474f/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>THE WHOLE RELIGION OF CHRISTIANITY IS THE CALL TO TAKE ON SELF SACRIFICIAL RESPONSIBILITY.</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:49:33</itunes:duration>
      <itunes:summary>Father Craig and Jimmy discuss the concept that to truly find the adventure of your life you must first start with responsibility and self sacrifice. On the surface it does not seem like self sacrifice and responsibility creates adventure, but throughout the podcast Fr Craig reminds listeners that this is exactly what we are called to do as Christians and that Jesus was the best example of Self Sacrafice.  </itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy discuss the concept that to truly find the adventure of your life you must first start with responsibility and self sacrifice. On the surface it does not seem like self sacrifice and responsibility creates adventure, but throughout the podcast Fr Craig reminds listeners that this is exactly what we are called to do as Christians and that Jesus was the best example of Self Sacrafice.  </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>No more playing spiritual prevent defense: Going back on the attack and the Exodus 90 Program with Steve Schaefer and James Chalmers</title>
      <description><![CDATA[Father Craig and Jimmy are joined by two guests, Steve Schaefer and James Chalmers to discuss the Exodus 90 Challenge. Steve brought the program a few years ago to the parish and it has resulted in a revival around Mary Queen of Peace. James Chalmers is taking over leadership of the program for this year. Steve and James talk with Father Craig about the grace opening benefits of these spiritual exercises. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 16 Nov 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (James Chalmers, Steve Schaefer, Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/no-more-playing-spiritual-prevent-defense-going-back-on-the-attack-and-the-exodus-90-program-with-steve-schaeffer-and-james-chalmers-NCHK6P1r</link>
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      <itunes:title>No more playing spiritual prevent defense: Going back on the attack and the Exodus 90 Program with Steve Schaefer and James Chalmers</itunes:title>
      <itunes:author>James Chalmers, Steve Schaefer, Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:51:46</itunes:duration>
      <itunes:summary>Father Craig and Jimmy are joined by two guests, Steve Schaefer and James Chalmers to discuss the Exodus 90 Challenge. Steve brought the program a few years ago to the parish and it has resulted in a revival around Mary Queen of Peace. James Chalmers is taking over leadership of the program for this year. Steve and James talk with Father Craig about the grace opening benefits of these spiritual exercises.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy are joined by two guests, Steve Schaefer and James Chalmers to discuss the Exodus 90 Challenge. Steve brought the program a few years ago to the parish and it has resulted in a revival around Mary Queen of Peace. James Chalmers is taking over leadership of the program for this year. Steve and James talk with Father Craig about the grace opening benefits of these spiritual exercises.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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    <item>
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      <title>Setting the Record Straight: Everything secular society claims they value is actually Christian - The whole Society is in the GAP</title>
      <description><![CDATA[<p>They also discuss the concept of the Gap and the Gain. This is from a book from Dan Sullivan and Ben Hardy and the main idea of the book is that ideals are something to aspire to but they will never be accomplished. Ideals are meant to inspire and generate action they are not something that you should measure against. The correct thing to measure behavior against is the past. Father Craig and Jimmy make the claim that when it comes to Christianity all of society is in the GAP. Of course when you measure Christians against their ideals they will fall short but if you measure the Church's and Christianity's progress from where it came from you cannot help but be grateful.</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Thu, 26 Oct 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/setting-the-record-straight-everything-secular-society-claims-they-value-is-actually-christian-the-whole-society-is-in-the-gap-kGUfUO68</link>
      <content:encoded><![CDATA[<p>They also discuss the concept of the Gap and the Gain. This is from a book from Dan Sullivan and Ben Hardy and the main idea of the book is that ideals are something to aspire to but they will never be accomplished. Ideals are meant to inspire and generate action they are not something that you should measure against. The correct thing to measure behavior against is the past. Father Craig and Jimmy make the claim that when it comes to Christianity all of society is in the GAP. Of course when you measure Christians against their ideals they will fall short but if you measure the Church's and Christianity's progress from where it came from you cannot help but be grateful.</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
      <enclosure length="56194749" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/36fa6052-f37a-4b15-a850-4749ba5bbd37/audio/7cfa99a3-1f38-41de-9f96-934b06bdd41f/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Setting the Record Straight: Everything secular society claims they value is actually Christian - The whole Society is in the GAP</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:58:32</itunes:duration>
      <itunes:summary>Father Craig and Jimmy discuss three values that secular society holds Sacred: Freedom, Equality, and Women&apos;s rights and shows how all of these values are distinctly Christian. No other society other than Christian society every thought of holding these concepts and something to aspire to.</itunes:summary>
      <itunes:subtitle>Father Craig and Jimmy discuss three values that secular society holds Sacred: Freedom, Equality, and Women&apos;s rights and shows how all of these values are distinctly Christian. No other society other than Christian society every thought of holding these concepts and something to aspire to.</itunes:subtitle>
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      <itunes:episode>25</itunes:episode>
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      <title>The Parable of the Talents and the importance of Stewardship</title>
      <description><![CDATA[Father Craig discusses the parable of the talents and the importance of being a good steward in order to honor and glorify God. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 11 Oct 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-parable-of-the-talents-and-the-importance-of-stewardship-_XkMMv8o</link>
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      <itunes:title>The Parable of the Talents and the importance of Stewardship</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:45:29</itunes:duration>
      <itunes:summary>Father Craig discusses the parable of the talents and the importance of being a good steward in order to honor and glorify God.</itunes:summary>
      <itunes:subtitle>Father Craig discusses the parable of the talents and the importance of being a good steward in order to honor and glorify God.</itunes:subtitle>
      <itunes:keywords>god, faith, belief</itunes:keywords>
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      <itunes:episode>24</itunes:episode>
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      <title>What is Cheap Grace</title>
      <description><![CDATA[Father Craig discusses how intellectual ascent is not necessarily faith. He also discusses the concept of cheap grace and virtue signaling and how that is pulling your punches when it comes to the great faith adventure. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 21 Sep 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/what-is-cheap-grace-3Jfb65zE</link>
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      <itunes:title>What is Cheap Grace</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>Father Craig discusses how intellectual ascent is not necessarily faith. He also discusses the concept of cheap grace and virtue signaling and how that is pulling your punches when it comes to the great faith adventure.</itunes:summary>
      <itunes:subtitle>Father Craig discusses how intellectual ascent is not necessarily faith. He also discusses the concept of cheap grace and virtue signaling and how that is pulling your punches when it comes to the great faith adventure.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Finally, a truly offensive Catholic idea the podcast about: The Real Presence on Jesus in the Eucharist</title>
      <description><![CDATA[In this podcast Father Craig reviews "This is My Body", Bishop Barons latest book. The book describes and explains to the believer and skeptic the Real Presence of Jesus in the Eucharist. Father Craig explains the theology behind the Real Presence and how it is is the culmination of the Incarnation. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 24 Aug 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/finally-a-truly-offensive-catholic-idea-the-podcast-about-the-real-presence-on-jesus-in-the-eucharist-YJ6MJ3Uy</link>
      <enclosure length="48893838" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/95ace0b5-adb0-4621-9e8c-de4758b53b25/audio/f1054cf2-c48b-44a1-a457-0400339b5a4e/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Finally, a truly offensive Catholic idea the podcast about: The Real Presence on Jesus in the Eucharist</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:50:55</itunes:duration>
      <itunes:summary>In this podcast Father Craig reviews &quot;This is My Body&quot;, Bishop Barons latest book. The book describes and explains to the believer and skeptic the Real Presence of Jesus in the Eucharist. Father Craig explains the theology behind the Real Presence and how it is is the culmination of the Incarnation.</itunes:summary>
      <itunes:subtitle>In this podcast Father Craig reviews &quot;This is My Body&quot;, Bishop Barons latest book. The book describes and explains to the believer and skeptic the Real Presence of Jesus in the Eucharist. Father Craig explains the theology behind the Real Presence and how it is is the culmination of the Incarnation.</itunes:subtitle>
      <itunes:keywords>church, catholic, faith, religion</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Father Craigs book club #1:: And There Was Light - Abe Lincoln Biography</title>
      <description><![CDATA[In this episode Father Craig discusses the importance of intellectual formation and that those seeking a closer relationship with God need to constantly be nurturing and feeding their mind. He then moves on to discussing one of his new favorite books: And There Was Light by John Mecham. This book shows the fascinating story of Abraham Lincoln's spiritual journey during the Civil War and how his faith informed and the faith of all the Abolitionists sustained them in their fight to end slavery. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 10 Aug 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/father-craigs-book-club-1-and-there-was-light-abe-lincoln-biography-dXbOGit0</link>
      <enclosure length="40867768" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/99678a8f-ddf2-40c4-813b-433ab724c8b2/audio/3b1ecd94-15bb-4ca1-b2a0-33a9ba49ebc8/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Father Craigs book club #1:: And There Was Light - Abe Lincoln Biography</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:42:34</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses the importance of intellectual formation and that those seeking a closer relationship with God need to constantly be nurturing and feeding their mind. He then moves on to discussing one of his new favorite books: And There Was Light by John Mecham. This book shows the fascinating story of Abraham Lincoln&apos;s spiritual journey during the Civil War and how his faith informed and the faith of all the Abolitionists sustained them in their fight to end slavery.</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses the importance of intellectual formation and that those seeking a closer relationship with God need to constantly be nurturing and feeding their mind. He then moves on to discussing one of his new favorite books: And There Was Light by John Mecham. This book shows the fascinating story of Abraham Lincoln&apos;s spiritual journey during the Civil War and how his faith informed and the faith of all the Abolitionists sustained them in their fight to end slavery.</itunes:subtitle>
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      <itunes:explicit>false</itunes:explicit>
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      <title>Top 10 REASONS NOT TO GO ON THAT ACTS RETREAT: BUSTED</title>
      <description><![CDATA[On this episode Father Craig dispels several myths and misconceptions about the ACTS retreat and talks about how powerful of an experience that the ACTS retreat and how it helps to build Believers, Families, and the Community Parish The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 14 Jul 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/top-10-reasons-not-to-go-on-that-acts-retreat-busted-860BG2uz</link>
      <enclosure length="50471413" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5bb6e520-f552-49b2-927d-d975447b37fb/episodes/1ed0e91b-3493-4b7a-b8bd-27f6ebd4c20d/audio/dc5efe05-a7ff-4aac-915f-d389d9ed1a62/default_tc.mp3?aid=rss_feed&amp;feed=N30jnNab"/>
      <itunes:title>Top 10 REASONS NOT TO GO ON THAT ACTS RETREAT: BUSTED</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:52:34</itunes:duration>
      <itunes:summary>On this episode Father Craig dispels several myths and misconceptions about the ACTS retreat and talks about how powerful of an experience that the ACTS retreat and how it helps to build Believers, Families, and the Community Parish</itunes:summary>
      <itunes:subtitle>On this episode Father Craig dispels several myths and misconceptions about the ACTS retreat and talks about how powerful of an experience that the ACTS retreat and how it helps to build Believers, Families, and the Community Parish</itunes:subtitle>
      <itunes:keywords>acts retreat</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>20</itunes:episode>
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      <title>The Kerygma: Every Catholics play book to start Evangelizing</title>
      <description><![CDATA[One of the big questions that Father Craig gets all the time when someone feels called by the Holy Spirit to start Evangelizing is "where to start". The good news is that after 2000 years of experience the Catholic Church has developed a play book to bring people into the tent and it is called the Kerygma. The Kerygma consists of 5 ideas. 1. You were created by God for a purpose. 2. That purposed is difficult to act on because we live in a fallen state. God loved us so much that He send Jesus to redeem us. Redemption from Jesus requires us to change and be more like him; this is also knows as Metanoia. And finally the way to fully live out our purpose and experience our redemption is through immersion in the Church. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 7 Jul 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-kerygma-every-catholics-play-book-to-start-evangelizing-FoS_mihK</link>
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      <itunes:title>The Kerygma: Every Catholics play book to start Evangelizing</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:52:12</itunes:duration>
      <itunes:summary>One of the big questions that Father Craig gets all the time when someone feels called by the Holy Spirit to start Evangelizing is &quot;where to start&quot;. The good news is that after 2000 years of experience the Catholic Church has developed a play book to bring people into the tent and it is called the Kerygma. The Kerygma consists of 5 ideas. 1. You were created by God for a purpose. 2. That purposed is difficult to act on because we live in a fallen state. God loved us so much that He send Jesus to redeem us. Redemption from Jesus requires us to change and be more like him; this is also knows as Metanoia. And finally the way to fully live out our purpose and experience our redemption is through immersion in the Church.</itunes:summary>
      <itunes:subtitle>One of the big questions that Father Craig gets all the time when someone feels called by the Holy Spirit to start Evangelizing is &quot;where to start&quot;. The good news is that after 2000 years of experience the Catholic Church has developed a play book to bring people into the tent and it is called the Kerygma. The Kerygma consists of 5 ideas. 1. You were created by God for a purpose. 2. That purposed is difficult to act on because we live in a fallen state. God loved us so much that He send Jesus to redeem us. Redemption from Jesus requires us to change and be more like him; this is also knows as Metanoia. And finally the way to fully live out our purpose and experience our redemption is through immersion in the Church.</itunes:subtitle>
      <itunes:keywords>purpose, god, church</itunes:keywords>
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      <title>The Real Purpose of All Things New</title>
      <description><![CDATA[Father Craig talks about the real purpose of All Things New: Evangelization. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 12 Jun 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-real-purpose-of-all-things-new-4bN30DEq</link>
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      <itunes:title>The Real Purpose of All Things New</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
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      <itunes:summary>Father Craig talks about the real purpose of All Things New: Evangelization.</itunes:summary>
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      <title>The Relentless Elimination of Hurry</title>
      <description><![CDATA[In this episode Father Craig discusses one of his favorite books and one he recommends all of the time: the Relentless Elimination of Hurry. He discusses his main take aways from the book and how the recommendations can lead to a healthier spiritual and day to day life. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 30 May 2023 12:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-relentless-elimination-of-hurry-pyoH7UJe</link>
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      <itunes:title>The Relentless Elimination of Hurry</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:37:46</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses one of his favorite books and one he recommends all of the time: the Relentless Elimination of Hurry. He discusses his main take aways from the book and how the recommendations can lead to a healthier spiritual and day to day life.</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses one of his favorite books and one he recommends all of the time: the Relentless Elimination of Hurry. He discusses his main take aways from the book and how the recommendations can lead to a healthier spiritual and day to day life.</itunes:subtitle>
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      <title>How and Why to Chase Moral Excellence</title>
      <description><![CDATA[In this episode Father Craig discusses how pursuing moral excellence is how we as humans fulfill our greatest desire. He gets into how moral excellence is so much more than just adhering to rules and prohibitions. When you humans are chasing their greatest desire, Union with God, "the rules" are simply the starting point that those making the spiritual journey to God use as a boundary to start their journey. And as the desire for God becomes stronger and stronger the person seeking God's grace does not "break the rules" because it keeps them from their greatest desire. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 8 May 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-and-why-to-chase-moral-excellence-Cw6XE2RK</link>
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      <itunes:title>How and Why to Chase Moral Excellence</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:56:14</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses how pursuing moral excellence is how we as humans fulfill our greatest desire. He gets into how moral excellence is so much more than just adhering to rules and prohibitions. When you humans are chasing their greatest desire, Union with God, &quot;the rules&quot; are simply the starting point that those making the spiritual journey to God use as a boundary to start their journey. And as the desire for God becomes stronger and stronger the person seeking God&apos;s grace does not &quot;break the rules&quot; because it keeps them from their greatest desire.</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses how pursuing moral excellence is how we as humans fulfill our greatest desire. He gets into how moral excellence is so much more than just adhering to rules and prohibitions. When you humans are chasing their greatest desire, Union with God, &quot;the rules&quot; are simply the starting point that those making the spiritual journey to God use as a boundary to start their journey. And as the desire for God becomes stronger and stronger the person seeking God&apos;s grace does not &quot;break the rules&quot; because it keeps them from their greatest desire.</itunes:subtitle>
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      <title>How to Party Like a Catholic this Easter Season</title>
      <description><![CDATA[In this episode Father Craig discusses the best practices for Catholics to follow during the Easter Season. Lent was a time where the Church encouraged its followers to impose strict limits on themselves in order to develop detachment and freedom. The Easter season is best used as a time to enjoy the new hard won freedoms and continue to develop our spiritual lives. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 26 Apr 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-to-party-like-a-catholic-this-easter-season-yKe07gO_</link>
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      <itunes:title>How to Party Like a Catholic this Easter Season</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:50:34</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses the best practices for Catholics to follow during the Easter Season. Lent was a time where the Church encouraged its followers to impose strict limits on themselves in order to develop detachment and freedom. The Easter season is best used as a time to enjoy the new hard won freedoms and continue to develop our spiritual lives.</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses the best practices for Catholics to follow during the Easter Season. Lent was a time where the Church encouraged its followers to impose strict limits on themselves in order to develop detachment and freedom. The Easter season is best used as a time to enjoy the new hard won freedoms and continue to develop our spiritual lives.</itunes:subtitle>
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      <title>How To Have Your Best Holy Week Ever</title>
      <description><![CDATA[On this episode Father Craig the best practices in order to make the most of Holy Week. Holy Week is the most important week of the year in the Catholic Calendar and Father Craig talks about how to make the most out of this week. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Sun, 2 Apr 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/how-to-have-your-best-holy-week-ever-VGllrggG</link>
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      <itunes:title>How To Have Your Best Holy Week Ever</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>On this episode Father Craig the best practices in order to make the most of Holy Week. Holy Week is the most important week of the year in the Catholic Calendar and Father Craig talks about how to make the most out of this week.</itunes:summary>
      <itunes:subtitle>On this episode Father Craig the best practices in order to make the most of Holy Week. Holy Week is the most important week of the year in the Catholic Calendar and Father Craig talks about how to make the most out of this week.</itunes:subtitle>
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      <title>Why having a Vision for your Life is required for the Catholic Way of Life</title>
      <description><![CDATA[<p>The vision of our lives that we are called to requires three things:</p><ul><li>Moral excellence</li><li>Contentment and fulfillment in this life through God’s Grace</li><li>And the attainment of life in Heaven: the fulfillment of our deepest desires</li></ul><p>As the proverb writer says: without this vision we will perish. We have to know where we are going and why we are willing to bear our crosses as Christians.</p><p>I also discuss in this podcast that part of the inspiration for the podcast was a series of lectures from Jordan Peterson discussing the same thing about identity and vision. Here is a link to the discussion:</p><p>https://www.dailywire.com/trial/jordan?utm_campaign=7dft&utm_medium=paid&utm_source=googlesearch&utm_content=na_subscriptions&cid=7dft&mid=g&xid=0&gclid=CjwKCAjwq-WgBhBMEiwAzKSH6OZDHtw4TycYV2oxir5l25ESaBfA0nxHqWKeMcB-wBWpcgIJDu7XixoCoLgQAvD_BwE</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></description>
      <pubDate>Thu, 23 Mar 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/why-having-a-vision-for-your-life-is-required-for-the-catholic-way-of-life-_AESfO60</link>
      <content:encoded><![CDATA[<p>The vision of our lives that we are called to requires three things:</p><ul><li>Moral excellence</li><li>Contentment and fulfillment in this life through God’s Grace</li><li>And the attainment of life in Heaven: the fulfillment of our deepest desires</li></ul><p>As the proverb writer says: without this vision we will perish. We have to know where we are going and why we are willing to bear our crosses as Christians.</p><p>I also discuss in this podcast that part of the inspiration for the podcast was a series of lectures from Jordan Peterson discussing the same thing about identity and vision. Here is a link to the discussion:</p><p>https://www.dailywire.com/trial/jordan?utm_campaign=7dft&utm_medium=paid&utm_source=googlesearch&utm_content=na_subscriptions&cid=7dft&mid=g&xid=0&gclid=CjwKCAjwq-WgBhBMEiwAzKSH6OZDHtw4TycYV2oxir5l25ESaBfA0nxHqWKeMcB-wBWpcgIJDu7XixoCoLgQAvD_BwE</p>
<p><p>The Monk and The Meathead is a production of Mary Queen of Peace Parish is Webster Groves, Missouri.&nbsp;<br><br><strong>The Meathead: Jimmy Vreeland</strong>—West Point grad, Army veteran, real estate entrepreneur, and a man who pushes limits in business and life… now striving to push deeper into his faith.</p><p><strong>The Monk: Fr. Craig Holway</strong>—Roman Catholic priest, teacher, and spiritual coach, guiding men to embrace authentic Christian masculinity with strength, truth, and purpose.</p><p>If you’ve got a question or a topic you want us to tackle, send it our way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come visit us at <strong>Mary Queen of Peace Parish</strong> in Webster Groves.&nbsp;<br><br>Check out Mary Queen of Peace at <a href="https://monk-and-meathead.simplecast.com/episodes/www.mqpwg.org">www.mqpwg.org</a></p><p>RATE &amp; REVIEW this episode on <a href="https://podcasts.apple.com/ph/podcast/the-monk-and-the-meathead/id1663351684" target="_blank">Apple</a> and <a href="https://open.spotify.com/show/00RgWgGWc2xUaqJAcNr4Wm" target="_blank">Spotify</a>.</p><p>SHARE this episode with someone.</p><p>SUBSCRIBE so you don’t miss out on any new episodes!</p></p>]]></content:encoded>
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      <itunes:title>Why having a Vision for your Life is required for the Catholic Way of Life</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:59:23</itunes:duration>
      <itunes:summary>Proverbs 29:18 Where there is no vision, the people perish.
Friends, in this podcast I discuss why identity and crafting a vision for your life is critical to the Catholic way of life. Our identity is that of beloved children of God and without this identity life can be filled with anxiety and turmoil.</itunes:summary>
      <itunes:subtitle>Proverbs 29:18 Where there is no vision, the people perish.
Friends, in this podcast I discuss why identity and crafting a vision for your life is critical to the Catholic way of life. Our identity is that of beloved children of God and without this identity life can be filled with anxiety and turmoil.</itunes:subtitle>
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      <title>The Power of Self Imposed Challenges</title>
      <description><![CDATA[Last week I sent a challenge to the Mary Queen Community to stretch and challenge themselves during Lent. Lent is a time that the Church sets apart in order for each Catholic to get closer to God in anticipation of the Easter Season. Throughout this podcast,  I discuss the benefits of a self imposed challenges. They actually have a curative property. When we stretch ourselves in order rid ourselves of a vice, or in order to build new habits and virtues we actually become more free and closer to the person the God is calling us to be. Enjoy the podcast. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 16 Mar 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-power-of-self-imposed-challenges-zDQqXP80</link>
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      <itunes:title>The Power of Self Imposed Challenges</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>01:00:58</itunes:duration>
      <itunes:summary>Last week I sent a challenge to the Mary Queen Community to stretch and challenge themselves during Lent. Lent is a time that the Church sets apart in order for each Catholic to get closer to God in anticipation of the Easter Season. Throughout this podcast,  I discuss the benefits of a self imposed challenges. They actually have a curative property. When we stretch ourselves in order rid ourselves of a vice, or in order to build new habits and virtues we actually become more free and closer to the person the God is calling us to be. Enjoy the podcast.</itunes:summary>
      <itunes:subtitle>Last week I sent a challenge to the Mary Queen Community to stretch and challenge themselves during Lent. Lent is a time that the Church sets apart in order for each Catholic to get closer to God in anticipation of the Easter Season. Throughout this podcast,  I discuss the benefits of a self imposed challenges. They actually have a curative property. When we stretch ourselves in order rid ourselves of a vice, or in order to build new habits and virtues we actually become more free and closer to the person the God is calling us to be. Enjoy the podcast.</itunes:subtitle>
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      <title>Homily: 12 March</title>
      <description><![CDATA[ The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 14 Mar 2023 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/homily-12-march-nL7dHwLk</link>
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      <itunes:title>Homily: 12 March</itunes:title>
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      <title>Homily: Tilting at Windmills</title>
      <description><![CDATA[ The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Fri, 10 Mar 2023 16:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland )</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/homily-tilting-at-windmills-dSOQpezh</link>
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      <itunes:title>Homily: Tilting at Windmills</itunes:title>
      <itunes:author>Jimmy Vreeland </itunes:author>
      <itunes:duration>00:11:43</itunes:duration>
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      <title>The True Road to Freedom: Lent and Detachment</title>
      <description><![CDATA[In this episode Father Craig discusses that when we detach from our worldly and trifling desires we are actually building virtues that will ultimately lead us to True Freedom: Communion with God. He explains why simple asceticism that Catholics practice during lent do not take a way but actually add to a Catholic's joy. He asks the audience to consider that Lent is actually a time to rejoice about because it allows those who participate in it to get closer to God.  The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Mon, 6 Mar 2023 15:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-true-road-to-freedom-lent-and-detachment-pFSo3DZp</link>
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      <itunes:title>The True Road to Freedom: Lent and Detachment</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>00:48:33</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses that when we detach from our worldly and trifling desires we are actually building virtues that will ultimately lead us to True Freedom: Communion with God. He explains why simple asceticism that Catholics practice during lent do not take a way but actually add to a Catholic&apos;s joy. He asks the audience to consider that Lent is actually a time to rejoice about because it allows those who participate in it to get closer to God. </itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses that when we detach from our worldly and trifling desires we are actually building virtues that will ultimately lead us to True Freedom: Communion with God. He explains why simple asceticism that Catholics practice during lent do not take a way but actually add to a Catholic&apos;s joy. He asks the audience to consider that Lent is actually a time to rejoice about because it allows those who participate in it to get closer to God. </itunes:subtitle>
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      <title>The Hero&apos;s Journey Part 3: The Fulfillment of all Desire</title>
      <description><![CDATA[In this episode Father Craig discusses how the "boon" or the prize that we are all searching for is the Union with Jesus Christ. He discusses how the ultimate prize of all human life comes from being part of the grace loop, receiving Eucharist, being strengthened by the virtue of the holy spirit and finally being part of a community inside the Church that is on the same Jodrey The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Tue, 14 Feb 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-heros-journey-part-3-the-fulfillment-of-all-desire-iDN7_J7u</link>
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      <itunes:title>The Hero&apos;s Journey Part 3: The Fulfillment of all Desire</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>01:04:31</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses how the &quot;boon&quot; or the prize that we are all searching for is the Union with Jesus Christ. He discusses how the ultimate prize of all human life comes from being part of the grace loop, receiving Eucharist, being strengthened by the virtue of the holy spirit and finally being part of a community inside the Church that is on the same Jodrey</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses how the &quot;boon&quot; or the prize that we are all searching for is the Union with Jesus Christ. He discusses how the ultimate prize of all human life comes from being part of the grace loop, receiving Eucharist, being strengthened by the virtue of the holy spirit and finally being part of a community inside the Church that is on the same Jodrey</itunes:subtitle>
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      <title>The Hero&apos;s Journey Episode 2: Metamorphosis</title>
      <description><![CDATA[In this episode Father Craig discusses the power of metamorphosis and metanoia. Every Christian is called to pick up their cross, die to themselves and suffer in order to be tested and to change into someone who is closer to God. And in going through these series of abysses we will find what we really want in our Hero's journey: Union with God.  
 The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Thu, 9 Feb 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/the-heros-journey-episode-2-metamorphosis-aZc_sbBX</link>
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      <itunes:title>The Hero&apos;s Journey Episode 2: Metamorphosis</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:47:35</itunes:duration>
      <itunes:summary>In this episode Father Craig discusses the power of metamorphosis and metanoia. Every Christian is called to pick up their cross, die to themselves and suffer in order to be tested and to change into someone who is closer to God. And in going through these series of abysses we will find what we really want in our Hero&apos;s journey: Union with God.  
</itunes:summary>
      <itunes:subtitle>In this episode Father Craig discusses the power of metamorphosis and metanoia. Every Christian is called to pick up their cross, die to themselves and suffer in order to be tested and to change into someone who is closer to God. And in going through these series of abysses we will find what we really want in our Hero&apos;s journey: Union with God.  
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      <title>Light It Up: Homily from 5 Feb 2023</title>
      <description><![CDATA[Reading from the Sermon on the Mount in the Gospel of Matthew. We hear Jesus compare his disciples to three things: the salt of the earth, the light of the world and a city set on a mountain. Father Craig encourages all of us to go out and be the light of the world and to let our lives be a city set on a mountain The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 8 Feb 2023 14:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/light-it-up-homily-from-5-feb-2023-KwN4NxYk</link>
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      <itunes:title>Light It Up: Homily from 5 Feb 2023</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:13:19</itunes:duration>
      <itunes:summary>Reading from the Sermon on the Mount in the Gospel of Matthew. We hear Jesus compare his disciples to three things: the salt of the earth, the light of the world and a city set on a mountain. Father Craig encourages all of us to go out and be the light of the world and to let our lives be a city set on a mountain</itunes:summary>
      <itunes:subtitle>Reading from the Sermon on the Mount in the Gospel of Matthew. We hear Jesus compare his disciples to three things: the salt of the earth, the light of the world and a city set on a mountain. Father Craig encourages all of us to go out and be the light of the world and to let our lives be a city set on a mountain</itunes:subtitle>
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      <title>1/29 Homily: The Faithful Remnant</title>
      <description><![CDATA[ The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Sat, 4 Feb 2023 12:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/homily-the-faithful-remnant-vh8qc99E</link>
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      <itunes:title>1/29 Homily: The Faithful Remnant</itunes:title>
      <itunes:author>Father Craig Holway</itunes:author>
      <itunes:duration>00:10:29</itunes:duration>
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      <title>Introduction to the Hero&apos;s Journey</title>
      <description><![CDATA[On this episode Father Craig discusses one of his favorite subjects: The Hero's Journey. This Journey is a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero's journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 1 Feb 2023 12:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway, Jimmy Vreeland)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/introduction-to-the-heros-journey-s2Gr4wCG</link>
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      <itunes:title>Introduction to the Hero&apos;s Journey</itunes:title>
      <itunes:author>Father Craig Holway, Jimmy Vreeland</itunes:author>
      <itunes:duration>01:01:45</itunes:duration>
      <itunes:summary>On this episode Father Craig discusses one of his favorite subjects: The Hero&apos;s Journey. This Journey is a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero&apos;s journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life.</itunes:summary>
      <itunes:subtitle>On this episode Father Craig discusses one of his favorite subjects: The Hero&apos;s Journey. This Journey is a 5,000 year old pattern that can be seen in every myth, legend, novel, movie, and comic book. Humans love watching the Hero&apos;s journey. Father Craig give the introduction to the stages of this journey and talks about how it relates to the spiritual life.</itunes:subtitle>
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      <title>Why come into the tent?</title>
      <description><![CDATA[Father Craig discusses why it is so important that people come into the tent. It is in order create and cultivate a relationship with God and to experience God and Jesus and mass in the sacrament of holy communion. He also makes the point that in the Catholic Church purpose, and meaning, and a relationship with Jesus can be found. The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 18 Jan 2023 00:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
      <link>https://monk-and-meathead.simplecast.com/episodes/why-come-into-the-tent-dkplTMRE</link>
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      <itunes:title>Why come into the tent?</itunes:title>
      <itunes:author>Jimmy Vreeland, Father Craig Holway</itunes:author>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>Father Craig discusses why it is so important that people come into the tent. It is in order create and cultivate a relationship with God and to experience God and Jesus and mass in the sacrament of holy communion. He also makes the point that in the Catholic Church purpose, and meaning, and a relationship with Jesus can be found.</itunes:summary>
      <itunes:subtitle>Father Craig discusses why it is so important that people come into the tent. It is in order create and cultivate a relationship with God and to experience God and Jesus and mass in the sacrament of holy communion. He also makes the point that in the Catholic Church purpose, and meaning, and a relationship with Jesus can be found.</itunes:subtitle>
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      <title>In Battle With the King: 15 Jan 23 Father Craig Homily</title>
      <description><![CDATA[ The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 18 Jan 2023 00:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Father Craig Holway)</author>
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      <description><![CDATA[On the first episode of opening up the tent Father Craig Halway introduces the podcast and he discusses one of his latest homilies The Monk and The Meathead is a production of Mary Queen of Peace Parish
is Webster Groves, Missouri. 
The Meathead: Jimmy Vreeland—West Point grad, Army veteran, real estate
entrepreneur, and a man who pushes limits in business and life… now
striving to push deeper into his faith.

The Monk: Fr. Craig Holway—Roman Catholic priest, teacher, and spiritual
coach, guiding men to embrace authentic Christian masculinity with
strength, truth, and purpose.

If you’ve got a question or a topic you want us to tackle, send it our
way at askthemonk@mqpwg.org. And if you’re in the St. Louis area, come
visit us at Mary Queen of Peace Parish in Webster Groves. 
Check out Mary Queen of Peace at www.mqpwg.org

RATE & REVIEW this episode on Apple and Spotify.

SHARE this episode with someone.

SUBSCRIBE so you don’t miss out on any new episodes!
]]></description>
      <pubDate>Wed, 28 Dec 2022 13:00:00 +0000</pubDate>
      <author>jamesvreeland85@yahoo.com (Jimmy Vreeland, Father Craig Holway)</author>
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