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    <title>Knowledge For Caregivers</title>
    <description>The Knowledge for Caregivers Podcast will provide practical tips from a geriatric nurse&apos;s perspective on how to help your aged love one.  The world is experiencing an explosion of people living longer.  At some point though, an aged person begins to need help.  Most of that help is provided by family members.

Family members usually begin a steep learning curve on how to help their aged loved ones.  Every week I will provide practical tips that I use with my own family to help you navigate the care giving role.</description>
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    <pubDate>Wed, 28 Aug 2024 06:00:00 +0000</pubDate>
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    <itunes:summary>The Knowledge for Caregivers Podcast will provide practical tips from a geriatric nurse&apos;s perspective on how to help your aged love one.  The world is experiencing an explosion of people living longer.  At some point though, an aged person begins to need help.  Most of that help is provided by family members.

Family members usually begin a steep learning curve on how to help their aged loved ones.  Every week I will provide practical tips that I use with my own family to help you navigate the care giving role.</itunes:summary>
    <itunes:author>Kathy Cocks</itunes:author>
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    <itunes:keywords>senior care, aging, caregiving, elderly, geriatrics</itunes:keywords>
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      <itunes:name>Kathy Cocks</itunes:name>
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      <pubDate>Wed, 28 Aug 2024 06:00:00 +0000</pubDate>
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      <itunes:title>Talking to The Doctor</itunes:title>
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      <pubDate>Sat, 20 Jul 2024 20:16:50 +0000</pubDate>
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      <itunes:title>D IS FOR DATA</itunes:title>
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      <itunes:summary>Katherine Cocks stresses the significance of data collection and documentation in collaborating with doctors for accurate diagnosis. She encourages caregivers to track symptoms like headaches using tools like headache calendars and to share this information with doctors to inform their decisions. Caregivers can help doctors make more informed diagnoses and develop effective treatment plans by keeping accurate records.</itunes:summary>
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      <pubDate>Sat, 1 Jun 2024 14:33:35 +0000</pubDate>
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      <itunes:title>What Will You Aging Story Be</itunes:title>
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      <pubDate>Wed, 3 Apr 2024 06:00:00 +0000</pubDate>
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      <pubDate>Tue, 22 Aug 2023 06:00:00 +0000</pubDate>
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      <pubDate>Tue, 24 Jan 2023 07:00:00 +0000</pubDate>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Getting COVId</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:13:13</itunes:duration>
      <itunes:summary>I got COVID before the holidays--what I did to manage it.</itunes:summary>
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      <title>ORAL CARE IN A FACILITY</title>
      <description><![CDATA[<p><a href="https://www.agingcare.com/articles/oral-health-tips-for-dementia-caregivers-203144.htm#:~:text=Since%20it%20can%20be%20extremely,tartar%20buildup%20on%20the%20teeth." target="_blank">https://www.agingcare.com/articles/oral-health-tips-for-dementia-caregivers-203144.htm#:~:text=Since%20it%20can%20be%20extremely,tartar%20buildup%20on%20the%20teeth.</a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460333/" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460333/</a></p><p><a href="https://www.alz.org/help-support/caregiving/daily-care/dental-care" target="_blank">https://www.alz.org/help-support/caregiving/daily-care/dental-care</a></p><p><a href="https://colliscurve.com/" target="_blank">https://colliscurve.com/</a></p><p><a href="https://www.waterpik.com/" target="_blank">https://www.waterpik.com/</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Mon, 21 Nov 2022 13:17:10 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/oral-care-in-a-facility-RaoHImAu</link>
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      <itunes:title>ORAL CARE IN A FACILITY</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:summary>A listener sent a question about dental care for a family member in the facility.  Kathy will give you some pointers to help out.</itunes:summary>
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      <description><![CDATA[Many times elderly spouses become a caregiver and the task becomes overwhelming and it is time to look at alternate living situations.  Spouses then have to make the difficult decision to move one spouse into a facility.linktr.ee/knowledgeforcaregivers
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      <pubDate>Thu, 20 Oct 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <itunes:title>Partners with different care needs</itunes:title>
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      <itunes:duration>00:13:03</itunes:duration>
      <itunes:summary>Many times elderly spouses become a caregiver and the task becomes overwhelming and it is time to look at alternate living situations.  Spouses then have to make the difficult decision to move one spouse into a facility.</itunes:summary>
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      <pubDate>Mon, 5 Sep 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <itunes:summary>What is the difference between a power of attorney and a guardianship?  What is an executor?  Listen to find out.</itunes:summary>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 10 Aug 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Dr. Liz Geriatrics, Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/dr-liz-geriatrics-and-medication-yaKtOCLv</link>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Dr Liz Geriatrics and Medication</itunes:title>
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      <pubDate>Sat, 2 Jul 2022 22:23:14 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <description><![CDATA[How to manage our relationships with our older loved ones as they become more dependent on us.linktr.ee/knowledgeforcaregivers
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      <pubDate>Wed, 29 Jun 2022 12:22:28 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/role-reversal-KWt0_wSv</link>
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      <itunes:summary>How to manage our relationships with our older loved ones as they become more dependent on us.</itunes:summary>
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      <pubDate>Wed, 15 Jun 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/reporting-abuse-3JgaOw_9</link>
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      <itunes:title>Reporting Abuse</itunes:title>
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      <itunes:duration>00:12:39</itunes:duration>
      <itunes:summary>Where and what to report of an older disabled person is being abused, neglected and exploited</itunes:summary>
      <itunes:subtitle>Where and what to report of an older disabled person is being abused, neglected and exploited</itunes:subtitle>
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      <description><![CDATA[<p><a href="https://www.uspharmacist.com/article/heel-and-backofthefoot-pain-in-older-adults" target="_blank">https://www.uspharmacist.com/article/heel-and-backofthefoot-pain-in-older-adults</a></p><p><a href="https://heelthatpain.com/heel-pain/elderly/" target="_blank">https://heelthatpain.com/heel-pain/elderly/</a></p><p><a href="https://www.kathysconsulting.com/" target="_blank">https://www.kathysconsulting.com/</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 1 Jun 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/heel-pain-walking-RJKKx4MN</link>
      <content:encoded><![CDATA[<p><a href="https://www.uspharmacist.com/article/heel-and-backofthefoot-pain-in-older-adults" target="_blank">https://www.uspharmacist.com/article/heel-and-backofthefoot-pain-in-older-adults</a></p><p><a href="https://heelthatpain.com/heel-pain/elderly/" target="_blank">https://heelthatpain.com/heel-pain/elderly/</a></p><p><a href="https://www.kathysconsulting.com/" target="_blank">https://www.kathysconsulting.com/</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Heel Pain &amp; Walking</itunes:title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Thu, 17 Mar 2022 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Jane Beddall)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/jane-beddall-conflict-coach-ir9VrPB_</link>
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      <itunes:title>Jane Beddall: Conflict Coach</itunes:title>
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      <title>Dr. Nadine Kelly: Yoga</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 2 Mar 2022 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Dr. Nadine Kelly)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/dr-nadine-kelly-yoga-qyWXnWmJ</link>
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      <itunes:title>Dr. Nadine Kelly: Yoga</itunes:title>
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      <itunes:summary>Dr. Nadine Kelly, retired physician and yoga instructor talk about the importance of yoga as exercise and lifestyle for older adults.</itunes:summary>
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      <title>Jayne Haggen Spouse Caregiver</title>
      <description><![CDATA[<p>Go to my website for consultation services</p><p> </p><p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 2 Feb 2022 19:55:32 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Jayne Haggen)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/jayne-haggen-spouse-caregiver-WcmWRFMP</link>
      <content:encoded><![CDATA[<p>Go to my website for consultation services</p><p> </p><p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Jayne Haggen Spouse Caregiver</itunes:title>
      <itunes:author>Kathy Cocks, Jayne Haggen</itunes:author>
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      <itunes:duration>00:23:17</itunes:duration>
      <itunes:summary>Jayne Haggen shares her journey of being a caregiver of her husband for the past twenty years.  She explains how they deal with independence, managing medical care and taking care of herself.</itunes:summary>
      <itunes:subtitle>Jayne Haggen shares her journey of being a caregiver of her husband for the past twenty years.  She explains how they deal with independence, managing medical care and taking care of herself.</itunes:subtitle>
      <itunes:keywords>caregiver, brain stem stroke</itunes:keywords>
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      <title>Daniel Elliot OT Home Modifications</title>
      <description><![CDATA[<p>For a free home assessment: <a href="https://get.jukeboxhealth.com/podcast/">https://get.jukeboxhealth.com/podcast/</a></p><p>Follow Daniel:</p><p><a href="https://www.linkedin.com/in/daniel-elliot/">https://www.linkedin.com/in/daniel-elliot/</a></p><p><a href="https://twitter.com/jukeboxhealth">https://twitter.com/jukeboxhealth</a></p><p>For Kathy contact <a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 2 Feb 2022 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Daniel Elliot)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/daniel-elliot-ot-home-modifications-mfssPL_s</link>
      <content:encoded><![CDATA[<p>For a free home assessment: <a href="https://get.jukeboxhealth.com/podcast/">https://get.jukeboxhealth.com/podcast/</a></p><p>Follow Daniel:</p><p><a href="https://www.linkedin.com/in/daniel-elliot/">https://www.linkedin.com/in/daniel-elliot/</a></p><p><a href="https://twitter.com/jukeboxhealth">https://twitter.com/jukeboxhealth</a></p><p>For Kathy contact <a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Daniel Elliot OT Home Modifications</itunes:title>
      <itunes:author>Kathy Cocks, Daniel Elliot</itunes:author>
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      <itunes:duration>00:18:58</itunes:duration>
      <itunes:summary>Learn from Daniel Elliot an occupational therapy as he talks about home modifications that can make homes safer for individuals with physical limitations.</itunes:summary>
      <itunes:subtitle>Learn from Daniel Elliot an occupational therapy as he talks about home modifications that can make homes safer for individuals with physical limitations.</itunes:subtitle>
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      <title>Dr. Bernstein Driving &amp; Endgame</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 19 Jan 2022 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Dr. David Bernstein)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/dr-bernstein-drive-endgame-TkfVwJri</link>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Dr. Bernstein Driving &amp; Endgame</itunes:title>
      <itunes:author>Kathy Cocks, Dr. David Bernstein</itunes:author>
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      <itunes:summary>Dr. Bernstein a Geriatrician explains seniors driving delimmas, how to think about how many tests and medical procedures to do, and diet for those with dementia.</itunes:summary>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Mon, 10 Jan 2022 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Fred Gutierrez)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/fred-gutierrez-on-highs-and-lows-of-dementia-S4NSyF9_</link>
      <content:encoded><![CDATA[<p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Fred Gutierrez  on Highs and Lows of Dementia</itunes:title>
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      <title>Melissa Bernstein OT Get Cooking</title>
      <description><![CDATA[<p><a href="https://davidbernsteinmd.com/">https://davidbernsteinmd.com/</a></p><p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p><p>Melissa@thepoweroffivetestKitchen.com</p><p>k</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 5 Jan 2022 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Melissa Bernstein OT)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/melissa-bernstein-ot-get-cooking-QTtREnT0</link>
      <content:encoded><![CDATA[<p><a href="https://davidbernsteinmd.com/">https://davidbernsteinmd.com/</a></p><p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p><p>Melissa@thepoweroffivetestKitchen.com</p><p>k</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Melissa Bernstein OT Get Cooking</itunes:title>
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      <itunes:duration>00:21:05</itunes:duration>
      <itunes:summary>Kathy Cocks RN interviews Melissa Bernstein OT about what Occupational Therapist do and how to involve care recipients in the kitchen to build memories and assist with health eating.</itunes:summary>
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      <itunes:keywords>caregiver, occupational therapy</itunes:keywords>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 22 Dec 2021 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Rosie Mankes)</author>
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      <itunes:title>Moving Mom Into a Facility with Rosie Mankes</itunes:title>
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      <title>Move More with Carole Blueweiss</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Sat, 4 Dec 2021 20:02:44 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks, Carole Blueweiss)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/move-more-with-carole-blueweiss-4suZcyh8</link>
      <content:encoded><![CDATA[<p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a></p><p><a href="https://www.caroleblueweiss.com/">https://www.caroleblueweiss.com/</a></p><p><a href="https://tools.silversneakers.com/">https://tools.silversneakers.com/</a></p><p><a href="https://geriatrictoolkit.missouri.edu/gaitspeed/White_Paper___Walking_Speed__the_Sixth_Vital_Sign_.2.pdf">https://geriatrictoolkit.missouri.edu/gaitspeed/White_Paper___Walking_Speed__the_Sixth_Vital_Sign_.2.pdf</a></p><p> </p>
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      <itunes:title>Move More with Carole Blueweiss</itunes:title>
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      <title>Am I a Bad Son</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Fri, 26 Nov 2021 18:27:15 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/am-i-a-bad-son-H9mTnG93</link>
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      <itunes:title>Am I a Bad Son</itunes:title>
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      <itunes:duration>00:12:18</itunes:duration>
      <itunes:summary>What we talk about determines our attitude?  We need to change our self talk to deal with the stress of caregiver.</itunes:summary>
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      <title>The Importance of Case Managers</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 3 Nov 2021 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/the-importance-of-case-managers-G4kz92Hb</link>
      <content:encoded><![CDATA[<p><a href="http://www.kathysconsulting.com">www.kathysconsulting.com</a><br /><a href="https://www.dhs.state.il.us/page.aspx?item=33612#:~:text=These%20services%20provide%20assessment%2C%20planning,assistance%20with%20transportation">https://www.dhs.state.il.us/page.aspx?item=33612#:~:text=These%20services%20provide%20assessment%2C%20planning,assistance%20with%20transportation</a><br /><a href="https://cmsa.org/who-we-are/what-is-a-case-manager/">https://cmsa.org/who-we-are/what-is-a-case-manager/</a><br /><a href="https://cmbodyofknowledge.com/content/introduction-case-management-body-knowledge">https://cmbodyofknowledge.com/content/introduction-case-management-body-knowledge</a><br /><a href="https://www.verywellhealth.com/what-does-a-case-manager-do-1738560">https://www.verywellhealth.com/what-does-a-case-manager-do-1738560</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>The Importance of Case Managers</itunes:title>
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      <itunes:summary>It is important to know the scope of case managers in order to know how to utilize their services.</itunes:summary>
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      <title>The Importance of Vitamin D</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 20 Oct 2021 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <title>MEDICAL MARIJAUNA</title>
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<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 13 Oct 2021 06:00:00 +0000</pubDate>
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      <link>https://knowledge-for-caregivers.simplecast.com/episodes/medical-marijauna-1X3lvdBZ</link>
      <content:encoded><![CDATA[<p><a href="https://www.health.harvard.edu/blog/older-adults-and-medical-marijuana-reduced-stigma-and-increased-use-2-2020040119321">https://www.health.harvard.edu/blog/older-adults-and-medical-marijuana-reduced-stigma-and-increased-use-2-2020040119321</a></p><p><a href="https://www.uchealth.org/today/is-marijuana-safe-for-older-adults/">https://www.uchealth.org/today/is-marijuana-safe-for-older-adults/</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <description><![CDATA[<p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a>  to learn about resources or schedule a consultation</p><p><a href="https://www.ptsd.va.gov/">https://www.ptsd.va.gov/</a>  learn about VA resources</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 29 Sep 2021 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p><a href="https://www.kathysconsulting.com/">https://www.kathysconsulting.com/</a>  to learn about resources or schedule a consultation</p><p><a href="https://www.ptsd.va.gov/">https://www.ptsd.va.gov/</a>  learn about VA resources</p>
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      <pubDate>Wed, 15 Sep 2021 06:00:00 +0000</pubDate>
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      <pubDate>Wed, 1 Sep 2021 06:00:00 +0000</pubDate>
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      <pubDate>Wed, 18 Aug 2021 06:00:00 +0000</pubDate>
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      <link>https://knowledge-for-caregivers.simplecast.com/episodes/disaster-planning-_rgZBHrH</link>
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      <pubDate>Wed, 11 Aug 2021 06:00:00 +0000</pubDate>
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      <pubDate>Wed, 4 Aug 2021 06:00:00 +0000</pubDate>
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      <pubDate>Wed, 14 Jul 2021 06:00:00 +0000</pubDate>
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      <pubDate>Wed, 7 Jul 2021 06:00:00 +0000</pubDate>
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      <itunes:summary>Learn how to prevent and treat shingles</itunes:summary>
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      <title>Urinary Tract Infections</title>
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      <pubDate>Wed, 17 Feb 2021 07:00:00 +0000</pubDate>
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      <itunes:title>Urinary Tract Infections</itunes:title>
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      <itunes:summary>What is a urinary tract infection in older adults and what does it look like?  Listen to find out.</itunes:summary>
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      <pubDate>Wed, 10 Feb 2021 07:00:00 +0000</pubDate>
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      <itunes:title>Too Much Medication</itunes:title>
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      <itunes:duration>00:11:30</itunes:duration>
      <itunes:summary>Find out how to monitory your loved one&apos;s medication to ensure they are not taking too much medication.</itunes:summary>
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      <pubDate>Wed, 3 Feb 2021 07:00:00 +0000</pubDate>
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      <itunes:title>Finding Caregivers</itunes:title>
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      <pubDate>Wed, 27 Jan 2021 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <itunes:title>Clothing</itunes:title>
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      <itunes:duration>00:10:39</itunes:duration>
      <itunes:summary>Learn how to choose appropriate clothes and shoes.</itunes:summary>
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      <pubDate>Wed, 20 Jan 2021 07:00:00 +0000</pubDate>
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      <itunes:title>Anxiety and Seniors</itunes:title>
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      <itunes:summary>Listen as Kathy discusses anxiety in seniors and how it can mimic other help conditions making it difficult to diagnose.</itunes:summary>
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      <title>Myths About Hospice</title>
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      <pubDate>Wed, 13 Jan 2021 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <itunes:title>Myths About Hospice</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:12:49</itunes:duration>
      <itunes:summary>Learn what hospice is really about and be prepared when it is time to make a decision about hospice.</itunes:summary>
      <itunes:subtitle>Learn what hospice is really about and be prepared when it is time to make a decision about hospice.</itunes:subtitle>
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      <pubDate>Wed, 6 Jan 2021 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/driving-and-transportation-I_8SeBHg</link>
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      <itunes:title>Driving and Transportation</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:13:28</itunes:duration>
      <itunes:summary>Is it still safe for our loved ones to drive and what are other options for transportation?</itunes:summary>
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      <itunes:keywords>elderly, driving</itunes:keywords>
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      <title>BLOOD THINNERS</title>
      <description><![CDATA[Listen to find out why it is important to know if your loved one is on any blood thinners and how to prevent complications.linktr.ee/knowledgeforcaregivers
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      <pubDate>Wed, 30 Dec 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/blood-thinners-CCF0tuam</link>
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      <itunes:title>BLOOD THINNERS</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:11:12</itunes:duration>
      <itunes:summary>Listen to find out why it is important to know if your loved one is on any blood thinners and how to prevent complications.</itunes:summary>
      <itunes:subtitle>Listen to find out why it is important to know if your loved one is on any blood thinners and how to prevent complications.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 23 Dec 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/safety-covid-vaccine-1PTjDiG2</link>
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      <itunes:title>SAFETY COVID VACCINE</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:11:57</itunes:duration>
      <itunes:summary>Now that the vaccine, many people want to know if it is safe.  Listen to find out.</itunes:summary>
      <itunes:subtitle>Now that the vaccine, many people want to know if it is safe.  Listen to find out.</itunes:subtitle>
      <itunes:keywords>covid</itunes:keywords>
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      <pubDate>Wed, 16 Dec 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/bathing-safety-iotSnJMh</link>
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      <itunes:title>Bathing Safety</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:11:45</itunes:duration>
      <itunes:summary>How to make the entire shower area safe?</itunes:summary>
      <itunes:subtitle>How to make the entire shower area safe?</itunes:subtitle>
      <itunes:keywords>shower safety</itunes:keywords>
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      <title>Can Mom Go Home</title>
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      <pubDate>Wed, 9 Dec 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/can-mom-go-home-rnqviynx</link>
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      <itunes:title>Can Mom Go Home</itunes:title>
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      <itunes:duration>00:12:31</itunes:duration>
      <itunes:summary>What considerations need to happen to determine if someone can live at home and move home from a care center.</itunes:summary>
      <itunes:subtitle>What considerations need to happen to determine if someone can live at home and move home from a care center.</itunes:subtitle>
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      <title>Battle for Control</title>
      <description><![CDATA[<p>How to Say it To Seniors by David Solie</p>
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      <pubDate>Wed, 2 Dec 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
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      <content:encoded><![CDATA[<p>How to Say it To Seniors by David Solie</p>
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      <itunes:title>Battle for Control</itunes:title>
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      <itunes:duration>00:13:01</itunes:duration>
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      <pubDate>Wed, 25 Nov 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/covid-stratagies-x7AvGcNC</link>
      <content:encoded><![CDATA[<p> </p><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html">https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html</a></p><p><a href="https://www.rollingstone.com/culture/culture-news/cristina-chris-cuomo-coronavirus-covid-19-989089/">https://www.rollingstone.com/culture/culture-news/cristina-chris-cuomo-coronavirus-covid-19-989089/</a></p><p><a href="https://consultqd.clevelandclinic.org/covid-19-and-supplements-what-we-know-now/">https://consultqd.clevelandclinic.org/covid-19-and-supplements-what-we-know-now/</a></p><p><a href="https://medicaldialogues.in/critical-care/news/aspirin-use-cuts-complications-improves-survival-in-covid-19-finds-study-70740">https://medicaldialogues.in/critical-care/news/aspirin-use-cuts-complications-improves-survival-in-covid-19-finds-study-70740</a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/32217117/">https://pubmed.ncbi.nlm.nih.gov/32217117/</a></p><p><a href="https://www.webmd.com/lung/news/20200916/do-ordinary-eyeglasses-offer-protection-against-covid-19#1">https://www.webmd.com/lung/news/20200916/do-ordinary-eyeglasses-offer-protection-against-covid-19#1</a></p><p><a href="https://coronavirus.dc.gov/page/what-covid-19">https://coronavirus.dc.gov/page/what-covid-19</a></p><p><a href="https://www.cnn.com/2020/03/31/health/what-is-coronavirus-covid-19-wellness/index.html">https://www.cnn.com/2020/03/31/health/what-is-coronavirus-covid-19-wellness/index.html</a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/29727694/">https://pubmed.ncbi.nlm.nih.gov/29727694/</a></p>
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      <itunes:title>COVID Stratagies</itunes:title>
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      <itunes:duration>00:13:36</itunes:duration>
      <itunes:summary>What is some early research showing of how to protect and deal with COVID-19?  Listen to find out.</itunes:summary>
      <itunes:subtitle>What is some early research showing of how to protect and deal with COVID-19?  Listen to find out.</itunes:subtitle>
      <itunes:keywords>vitamin d, covid, caregiving</itunes:keywords>
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      <title>Are You a Caregiver</title>
      <description><![CDATA[<p><a href="https://www.nextavenue.org/new-report-highlights-stress-long-distance-caregiving/">https://www.nextavenue.org/new-report-highlights-stress-long-distance-caregiving/</a></p><p>https://www.caregivercalifornia.org/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 18 Nov 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/are-you-a-caregiver-RGmqGco1</link>
      <content:encoded><![CDATA[<p><a href="https://www.nextavenue.org/new-report-highlights-stress-long-distance-caregiving/">https://www.nextavenue.org/new-report-highlights-stress-long-distance-caregiving/</a></p><p>https://www.caregivercalifornia.org/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Are You a Caregiver</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:12:06</itunes:duration>
      <itunes:summary>What is a caregiver?  Sometimes we do not know we have taken on that role.  Find out what it means.</itunes:summary>
      <itunes:subtitle>What is a caregiver?  Sometimes we do not know we have taken on that role.  Find out what it means.</itunes:subtitle>
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      <title>Walker and Canes</title>
      <description><![CDATA[<p><a href="https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/multimedia/walker/sls-20076469">https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/multimedia/walker/sls-20076469</a></p><p><a href="https://dailycaring.com/how-to-use-a-walker-safely-and-comfortably/">https://dailycaring.com/how-to-use-a-walker-safely-and-comfortably/</a></p><p>https://seniorsflourish.com/walker/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 11 Nov 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/walker-and-canes-gmntOtOK</link>
      <content:encoded><![CDATA[<p><a href="https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/multimedia/walker/sls-20076469">https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/multimedia/walker/sls-20076469</a></p><p><a href="https://dailycaring.com/how-to-use-a-walker-safely-and-comfortably/">https://dailycaring.com/how-to-use-a-walker-safely-and-comfortably/</a></p><p>https://seniorsflourish.com/walker/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Walker and Canes</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:14:38</itunes:duration>
      <itunes:summary>What kind of walker or cane should a person use?  Listen and find out.</itunes:summary>
      <itunes:subtitle>What kind of walker or cane should a person use?  Listen and find out.</itunes:subtitle>
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      <title>Talking to Your Doctor</title>
      <description><![CDATA[<p><a href="https://www.caregiver.org/communicating-your-doctor">https://www.caregiver.org/communicating-your-doctor</a></p><p><a href="https://www.nia.nih.gov/health/how-prepare-doctors-appointment">https://www.nia.nih.gov/health/how-prepare-doctors-appointment</a></p><p><a href="https://www.ucsfhealth.org/education/communicating-with-your-doctor">https://www.ucsfhealth.org/education/communicating-with-your-doctor</a></p><p>D—Doctors need date</p><p>E—Empathy, show it</p><p>A—Ask questions</p><p>L—Listen to what the doctor is saying.</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 4 Nov 2020 07:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/talking-to-your-doctor-j23V_r8T</link>
      <content:encoded><![CDATA[<p><a href="https://www.caregiver.org/communicating-your-doctor">https://www.caregiver.org/communicating-your-doctor</a></p><p><a href="https://www.nia.nih.gov/health/how-prepare-doctors-appointment">https://www.nia.nih.gov/health/how-prepare-doctors-appointment</a></p><p><a href="https://www.ucsfhealth.org/education/communicating-with-your-doctor">https://www.ucsfhealth.org/education/communicating-with-your-doctor</a></p><p>D—Doctors need date</p><p>E—Empathy, show it</p><p>A—Ask questions</p><p>L—Listen to what the doctor is saying.</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Talking to Your Doctor</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:12:08</itunes:duration>
      <itunes:summary>Learn a simple way to make sure you are communicating with your doctor.</itunes:summary>
      <itunes:subtitle>Learn a simple way to make sure you are communicating with your doctor.</itunes:subtitle>
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      <title>Deep Vein Thrombosis</title>
      <description><![CDATA[<p>email at info@kathysconsulting.com</p><p>website www.kathysconsulting.com</p><p> </p><p>https://www.activebeat.com/your-health/10-common-symptoms-of-a-blood-clot/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 28 Oct 2020 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/deep-vein-thrombosis-qdkblZBI</link>
      <content:encoded><![CDATA[<p>email at info@kathysconsulting.com</p><p>website www.kathysconsulting.com</p><p> </p><p>https://www.activebeat.com/your-health/10-common-symptoms-of-a-blood-clot/</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Deep Vein Thrombosis</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/78c3fd8d-bf9b-48fc-9869-672336f25683/4a808bb0-d34a-438a-a7fb-8f42e04a61f3/3000x3000/deep-vein-thrombosis.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:29</itunes:duration>
      <itunes:summary>Kathy explains why it is important to recognize a clot in your veins and what type of treatment to seek.</itunes:summary>
      <itunes:subtitle>Kathy explains why it is important to recognize a clot in your veins and what type of treatment to seek.</itunes:subtitle>
      <itunes:keywords>clots, pulmonary emboli, deep vein thrombosis</itunes:keywords>
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      <itunes:episode>7</itunes:episode>
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      <title>Care for Early Dementia</title>
      <description><![CDATA[<p><a href="https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20">https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20</a></p><p><a href="https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013">https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013</a></p><p><a href="https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage">https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 21 Oct 2020 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/care-for-early-dementia-SiJs4B4d</link>
      <content:encoded><![CDATA[<p><a href="https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20">https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20</a></p><p><a href="https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013">https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013</a></p><p><a href="https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage">https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage</a></p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Care for Early Dementia</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
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      <itunes:duration>00:12:46</itunes:duration>
      <itunes:summary>What are some steps you can take to help your loved one who has early dementia?  Kathy will give some practical advice you can use today.</itunes:summary>
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      <title>Early Signs of Dementia</title>
      <description><![CDATA[<p><a href="https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20">https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20</a></p><p><a href="https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013">https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013</a></p><p><a href="https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage">https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 14 Oct 2020 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/early-signs-of-dementia-9nDL6pAX</link>
      <content:encoded><![CDATA[<p><a href="https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20">https://www.agespace.org/dementia/early-signs-of-dementia#:~:text=Early%20Signs%20of%20Dementia%20Checklist%20%20%20,word%20to%20use%20%201%20more%20rows%20</a></p><p><a href="https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013">https://www.mayoclinic.org/diseases-conditions/dementia/symptoms-causes/syc-20352013</a></p><p><a href="https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage">https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Early Signs of Dementia</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/78c3fd8d-bf9b-48fc-9869-672336f25683/307fd2dc-9638-4e48-8d1f-3da784fa6c8f/3000x3000/early-signs-of-dementia.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:56</itunes:duration>
      <itunes:summary>It is important to recognize the early signs of dementia.  Learn why in this episode.</itunes:summary>
      <itunes:subtitle>It is important to recognize the early signs of dementia.  Learn why in this episode.</itunes:subtitle>
      <itunes:keywords>early diagnosis, dementia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Benzodiazepines</title>
      <description><![CDATA[<p>Other websites to further explore this subject.    Check out my website at Kathysconsulting.com or send me an email at info@kathysconsulting.com</p><p> </p><p><a href="https://www.benzofree.org/blog/5-dangers-of-benzodiazepine-use-in-the-elderly/#:~:text=5%20Dangers%20of%20Benzodiazepine%20Use%20in%20the%20Elderly,4%20Dependence%20and%20Withdrawal.%20...%205%20Mortality.%20">https://www.benzofree.org/blog/5-dangers-of-benzodiazepine-use-in-the-elderly/#:~:text=5%20Dangers%20of%20Benzodiazepine%20Use%20in%20the%20Elderly,4%20Dependence%20and%20Withdrawal.%20...%205%20Mortality.%20</a></p><p><a href="https://jamanetwork.com/journals/jama/article-abstract/417260">https://jamanetwork.com/journals/jama/article-abstract/417260</a>  mva</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703317/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703317/</a>  </p><p><a href="https://journals.lww.com/psychopharmacology/Abstract/2002/06000/Long_Term_Benzodiazepine_Use_and_Cognitive_Decline.9.aspx">https://journals.lww.com/psychopharmacology/Abstract/2002/06000/Long_Term_Benzodiazepine_Use_and_Cognitive_Decline.9.aspx</a>  cognitive decline</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/25208536/">https://pubmed.ncbi.nlm.nih.gov/25208536/</a>  </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/26256008/">https://pubmed.ncbi.nlm.nih.gov/26256008/</a>  </p><p><a href="https://ps.psychiatryonline.org/doi/10.1176/appi.ps.55.3.233#:~:text=%20Practical%20Geriatrics%3A%20Use%20of%20Benzodiazepines%20Among%20Elderly,pharmacodynamics.%20With%20advancing%20age%2C%20elderly%20persons...%20More%20">https://ps.psychiatryonline.org/doi/10.1176/appi.ps.55.3.233#:~:text=%20Practical%20Geriatrics%3A%20Use%20of%20Benzodiazepines%20Among%20Elderly,pharmacodynamics.%20With%20advancing%20age%2C%20elderly%20persons...%20More%20</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 7 Oct 2020 06:00:00 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/benzodiazepines-fFTaJpcP</link>
      <content:encoded><![CDATA[<p>Other websites to further explore this subject.    Check out my website at Kathysconsulting.com or send me an email at info@kathysconsulting.com</p><p> </p><p><a href="https://www.benzofree.org/blog/5-dangers-of-benzodiazepine-use-in-the-elderly/#:~:text=5%20Dangers%20of%20Benzodiazepine%20Use%20in%20the%20Elderly,4%20Dependence%20and%20Withdrawal.%20...%205%20Mortality.%20">https://www.benzofree.org/blog/5-dangers-of-benzodiazepine-use-in-the-elderly/#:~:text=5%20Dangers%20of%20Benzodiazepine%20Use%20in%20the%20Elderly,4%20Dependence%20and%20Withdrawal.%20...%205%20Mortality.%20</a></p><p><a href="https://jamanetwork.com/journals/jama/article-abstract/417260">https://jamanetwork.com/journals/jama/article-abstract/417260</a>  mva</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703317/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703317/</a>  </p><p><a href="https://journals.lww.com/psychopharmacology/Abstract/2002/06000/Long_Term_Benzodiazepine_Use_and_Cognitive_Decline.9.aspx">https://journals.lww.com/psychopharmacology/Abstract/2002/06000/Long_Term_Benzodiazepine_Use_and_Cognitive_Decline.9.aspx</a>  cognitive decline</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/25208536/">https://pubmed.ncbi.nlm.nih.gov/25208536/</a>  </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/26256008/">https://pubmed.ncbi.nlm.nih.gov/26256008/</a>  </p><p><a href="https://ps.psychiatryonline.org/doi/10.1176/appi.ps.55.3.233#:~:text=%20Practical%20Geriatrics%3A%20Use%20of%20Benzodiazepines%20Among%20Elderly,pharmacodynamics.%20With%20advancing%20age%2C%20elderly%20persons...%20More%20">https://ps.psychiatryonline.org/doi/10.1176/appi.ps.55.3.233#:~:text=%20Practical%20Geriatrics%3A%20Use%20of%20Benzodiazepines%20Among%20Elderly,pharmacodynamics.%20With%20advancing%20age%2C%20elderly%20persons...%20More%20</a></p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
      <enclosure length="11962603" type="audio/mpeg" url="https://cdn.simplecast.com/audio/da28ea4f-033f-453f-9000-03018e09c718/episodes/360e49ce-78f3-409a-9ca1-42c8d73afd87/audio/9e3a7727-a85a-4def-9f83-a6697bd4ed5b/default_tc.mp3?aid=rss_feed&amp;feed=MsqFbvGf"/>
      <itunes:title>Benzodiazepines</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/78c3fd8d-bf9b-48fc-9869-672336f25683/64406594-43e5-4808-9665-997a97376d58/3000x3000/benzodiazepines.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:57</itunes:duration>
      <itunes:summary>Benzodiazepines like Xanax, Valium and Klonopin can have different affects on those who are older than younger people.  Sometimes older people are prescribed these medications, but are not supervised for the proper use.  Learn about them and how to prevent side effects from taking benzodiazepines.</itunes:summary>
      <itunes:subtitle>Benzodiazepines like Xanax, Valium and Klonopin can have different affects on those who are older than younger people.  Sometimes older people are prescribed these medications, but are not supervised for the proper use.  Learn about them and how to prevent side effects from taking benzodiazepines.</itunes:subtitle>
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      <itunes:episode>4</itunes:episode>
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      <title>The Big Deal About Shower Chairs</title>
      <description><![CDATA[<p>There are no show notes on this episode.  When I first started my job I went to durable medical equipment stores to learn about shower chairs.  Visit a local one to see what I am talking about.</p><p>Contact Kathy at info@kathysconsulting.com for questions or comments.</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 30 Sep 2020 06:00:14 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/the-big-deal-about-shower-chairs-maWaFQqc</link>
      <content:encoded><![CDATA[<p>There are no show notes on this episode.  When I first started my job I went to durable medical equipment stores to learn about shower chairs.  Visit a local one to see what I am talking about.</p><p>Contact Kathy at info@kathysconsulting.com for questions or comments.</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>The Big Deal About Shower Chairs</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:duration>00:10:31</itunes:duration>
      <itunes:summary>Using a shower chair is a simple way for an older frail person to take a shower safely.  There are about 8 different varieties of shower chair.  Kathy will explain how to pick out the shower chair based on weight, needs and size of a bathroom</itunes:summary>
      <itunes:subtitle>Using a shower chair is a simple way for an older frail person to take a shower safely.  There are about 8 different varieties of shower chair.  Kathy will explain how to pick out the shower chair based on weight, needs and size of a bathroom</itunes:subtitle>
      <itunes:keywords>shower chairs, elderly, seniors</itunes:keywords>
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      <title>The Inner Ear and Balance</title>
      <description><![CDATA[<p><a href="https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.">https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-</a></p><p>websites for more information</p><p><a href="https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.">paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.</a></p><p><a href="https://health.clevelandclinic.org/bppv-why-loose-ear-crystals-make-you-dizzy-and-how-to-fix-them/">https://health.clevelandclinic.org/bppv-why-loose-ear-crystals-make-you-dizzy-and-how-to-fix-them/</a></p><p><a href="https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-bppv-dizziness-caused-by-inner-ear-crystals/">https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-bppv-dizziness-caused-by-inner-ear-crystals/</a></p><p><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/benign-paroxysmal-positional-vertigo-bppv">https://www.hopkinsmedicine.org/health/conditions-and-diseases/benign-paroxysmal-positional-vertigo-bppv</a></p><p><a href="https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/vertigo">https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/vertigo</a></p><p> </p><p>Contact Kathy for more questions or for future podcasts at info@kathysconsulting.com</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 23 Sep 2020 06:00:07 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/the-inner-ear-and-balance-wHZFAUzT</link>
      <content:encoded><![CDATA[<p><a href="https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.">https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-</a></p><p>websites for more information</p><p><a href="https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/benign-paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.">paroxysmal-positional-vertigo-bppv/#:~:text=BPPV%20is%20a%20mechanical%20problem,are%20not%20supposed%20to%20be.</a></p><p><a href="https://health.clevelandclinic.org/bppv-why-loose-ear-crystals-make-you-dizzy-and-how-to-fix-them/">https://health.clevelandclinic.org/bppv-why-loose-ear-crystals-make-you-dizzy-and-how-to-fix-them/</a></p><p><a href="https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-bppv-dizziness-caused-by-inner-ear-crystals/">https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-bppv-dizziness-caused-by-inner-ear-crystals/</a></p><p><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/benign-paroxysmal-positional-vertigo-bppv">https://www.hopkinsmedicine.org/health/conditions-and-diseases/benign-paroxysmal-positional-vertigo-bppv</a></p><p><a href="https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/vertigo">https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/vertigo</a></p><p> </p><p>Contact Kathy for more questions or for future podcasts at info@kathysconsulting.com</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
      <enclosure length="9150627" type="audio/mpeg" url="https://cdn.simplecast.com/audio/da28ea/da28ea4f-033f-453f-9000-03018e09c718/d2462f1e-7c64-4976-9397-2b70c954dc6e/final-version-inner-ear-mp3_tc.mp3?aid=rss_feed&amp;feed=MsqFbvGf"/>
      <itunes:title>The Inner Ear and Balance</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/78c3fd8d-bf9b-48fc-9869-672336f25683/9d9ef338-4bb7-46b5-99fc-08d979f6717c/3000x3000/the-inner-ear-and-balance.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:27</itunes:duration>
      <itunes:summary>Falls are big problem for older adults.  Dizziness related to inner problems can lead to falls.  This episodes explores the problems older adults can have with their inner ears.</itunes:summary>
      <itunes:subtitle>Falls are big problem for older adults.  Dizziness related to inner problems can lead to falls.  This episodes explores the problems older adults can have with their inner ears.</itunes:subtitle>
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      <title>Stress of Caregiver</title>
      <description><![CDATA[<p>Check out the websites for more research.  Contact Kathy at info@kathysconsulting.com</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839348/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839348/</a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC166443/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC166443/</a></p><p><a href="https://academic.oup.com/gerontologist/article/56/Suppl_3/69/2576281">https://academic.oup.com/gerontologist/article/56/Suppl_3/69/2576281</a></p><p><a href="https://www.pnas.org/content/117/28/16258">https://www.pnas.org/content/117/28/16258</a></p><p><a href="https://cpb-us-e1.wpmucdn.com/blogs.rice.edu/dist/1/4371/files/2015/07/7.The-Chronic-Stress-of-Caregiving-1-1qt0d2z.pdf">https://cpb-us-e1.wpmucdn.com/blogs.rice.edu/dist/1/4371/files/2015/07/7.The-Chronic-Stress-of-Caregiving-1-1qt0d2z.pdf</a></p><p><a href="https://www.researchgate.net/publication/285945176_The_Chronic_Stress_of_Caregiving_Accelerates_the_Natural_Aging_of_the_Immune_System">https://www.researchgate.net/publication/285945176_The_Chronic_Stress_of_Caregiving_Accelerates_the_Natural_Aging_of_the_Immune_System</a></p><p><a href="https://www.hopkinsmedicine.org/the-academy/_docs/Roth_Academy_Feb2020.pdf">https://www.hopkinsmedicine.org/the-academy/_docs/Roth_Academy_Feb2020.pdf</a></p><p> </p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Wed, 16 Sep 2020 06:00:23 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/stress-of-caregiver-SHyoCTO9</link>
      <content:encoded><![CDATA[<p>Check out the websites for more research.  Contact Kathy at info@kathysconsulting.com</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839348/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839348/</a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC166443/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC166443/</a></p><p><a href="https://academic.oup.com/gerontologist/article/56/Suppl_3/69/2576281">https://academic.oup.com/gerontologist/article/56/Suppl_3/69/2576281</a></p><p><a href="https://www.pnas.org/content/117/28/16258">https://www.pnas.org/content/117/28/16258</a></p><p><a href="https://cpb-us-e1.wpmucdn.com/blogs.rice.edu/dist/1/4371/files/2015/07/7.The-Chronic-Stress-of-Caregiving-1-1qt0d2z.pdf">https://cpb-us-e1.wpmucdn.com/blogs.rice.edu/dist/1/4371/files/2015/07/7.The-Chronic-Stress-of-Caregiving-1-1qt0d2z.pdf</a></p><p><a href="https://www.researchgate.net/publication/285945176_The_Chronic_Stress_of_Caregiving_Accelerates_the_Natural_Aging_of_the_Immune_System">https://www.researchgate.net/publication/285945176_The_Chronic_Stress_of_Caregiving_Accelerates_the_Natural_Aging_of_the_Immune_System</a></p><p><a href="https://www.hopkinsmedicine.org/the-academy/_docs/Roth_Academy_Feb2020.pdf">https://www.hopkinsmedicine.org/the-academy/_docs/Roth_Academy_Feb2020.pdf</a></p><p> </p><p> </p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Stress of Caregiver</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/78c3fd8d-bf9b-48fc-9869-672336f25683/32917655-bf0c-4b33-8443-9369f849aee7/3000x3000/the-stress-of-caregiving.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:52</itunes:duration>
      <itunes:summary>Caregiver is stressful, especially for older spouses.  Listen to find out how to lower the incidence of disease with spousal caregivers.</itunes:summary>
      <itunes:subtitle>Caregiver is stressful, especially for older spouses.  Listen to find out how to lower the incidence of disease with spousal caregivers.</itunes:subtitle>
      <itunes:keywords>stress, caregiving, elderly care, seniors</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Trailer Knowledge for Caregivers</title>
      <description><![CDATA[<p>For suggestions or questions email Kathy at info@kathysconsulting.com</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></description>
      <pubDate>Sat, 12 Sep 2020 21:38:43 +0000</pubDate>
      <author>info@kathysconsulting.com (Kathy Cocks)</author>
      <link>https://knowledge-for-caregivers.simplecast.com/episodes/trailer-knowledge-for-caregivers-MIMtVEoM</link>
      <content:encoded><![CDATA[<p>For suggestions or questions email Kathy at info@kathysconsulting.com</p>
<p><p><a href="linktr.ee/knowledgeforcaregivers">linktr.ee/knowledgeforcaregivers</a></p></p>]]></content:encoded>
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      <itunes:title>Trailer Knowledge for Caregivers</itunes:title>
      <itunes:author>Kathy Cocks</itunes:author>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:summary>An introduction about the podcast Knowledge for Caregivers and how this will help you take care of your aged loved one.</itunes:summary>
      <itunes:subtitle>An introduction about the podcast Knowledge for Caregivers and how this will help you take care of your aged loved one.</itunes:subtitle>
      <itunes:keywords>senior care, caregiving, elderly care, geriatrics, aging</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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