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    <title>Talk Richmond</title>
    <description>Talk Richmond brings you closer to what is happening in Richmond upon Thames. In each episode, Cllr Jim Millard discusses a topic of interest in the borough with help from different guests.</description>
    <copyright>Richmond upon Thames Council - Talk Richmond 2021</copyright>
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    <pubDate>Fri, 9 May 2025 10:38:47 +0000</pubDate>
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    <itunes:summary>Talk Richmond brings you closer to what is happening in Richmond upon Thames. In each episode, Cllr Jim Millard discusses a topic of interest in the borough with help from different guests.</itunes:summary>
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    <itunes:keywords>richmond upon thames, lockdown, community, coronavirus, covid-19, local council, local government, london, london borough of richmond upon thames, richmond council, volunteering</itunes:keywords>
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      <itunes:name>Richmond upon Thames Council</itunes:name>
      <itunes:email>talk@richmond.gov.uk</itunes:email>
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      <title>37. Working Together to Keep Richmond Residents Safe</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Connect with us on Facebook: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p>Check us out on Instagram: <a href="https://www.instagram.com/richmond_council/">@richmond_council</a></p><p> </p><p>Find out how we're tackling VAWG: https://www.richmond.gov.uk/vawg</p><p>What you can do to help prevent crime: https://www.richmond.gov.uk/what_you_can_do_to_prevent_crime</p><p>Learn more about the Richmond Safe Space: https://www.richmond.gov.uk/safe_space</p><p>Find upcoming VAWG events: https://www.richmond.gov.uk/vawg_events</p>
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      <pubDate>Fri, 9 May 2025 10:38:47 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Inspector Jon McLoughlin, Roger Metcalfe)</author>
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      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Connect with us on Facebook: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p>Check us out on Instagram: <a href="https://www.instagram.com/richmond_council/">@richmond_council</a></p><p> </p><p>Find out how we're tackling VAWG: https://www.richmond.gov.uk/vawg</p><p>What you can do to help prevent crime: https://www.richmond.gov.uk/what_you_can_do_to_prevent_crime</p><p>Learn more about the Richmond Safe Space: https://www.richmond.gov.uk/safe_space</p><p>Find upcoming VAWG events: https://www.richmond.gov.uk/vawg_events</p>
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      <itunes:title>37. Working Together to Keep Richmond Residents Safe</itunes:title>
      <itunes:author>Cllr Jim Millard, Inspector Jon McLoughlin, Roger Metcalfe</itunes:author>
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      <itunes:summary>In this episode, we&apos;re joined by Roger Metcalfe, Chair of the Safer Neighbourhood Board and Inspector Jon McLoughlin of Richmond &amp; Twickenham Safer Neighbourhoods Team.

Both Roger and Jon are working tirelessly to be constantly improving community safety around Richmond upon Thames, sitting down with Talk Richmond to discuss the various ways you can report crime, the role of the Safer Neighbourhoods Board and how our partnership approach keeps Richmond upon Thames the safest in London.

From the Richmond Safe Space to Police WhatsApp channels, we learn about what support is out there for residents, as well as how Richmond locals can support the Police and the local communities by reporting crime when they see it. </itunes:summary>
      <itunes:subtitle>In this episode, we&apos;re joined by Roger Metcalfe, Chair of the Safer Neighbourhood Board and Inspector Jon McLoughlin of Richmond &amp; Twickenham Safer Neighbourhoods Team.

Both Roger and Jon are working tirelessly to be constantly improving community safety around Richmond upon Thames, sitting down with Talk Richmond to discuss the various ways you can report crime, the role of the Safer Neighbourhoods Board and how our partnership approach keeps Richmond upon Thames the safest in London.

From the Richmond Safe Space to Police WhatsApp channels, we learn about what support is out there for residents, as well as how Richmond locals can support the Police and the local communities by reporting crime when they see it. </itunes:subtitle>
      <itunes:keywords>community safety, robbery, policing, theft, richmond upon thames, local government, safer streets, crime, violence, london crime, vawg, mayor of london, safety, politics, richmond station, women and girls, london, safe space richmond, police, met police, safe space, knife crime, richmond, moped</itunes:keywords>
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      <title>36. Keeping safe in the Thames with the London Fire Brigade</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Connect with us on Facebook and X: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p>Check us out on Instagram: <a href="https://www.instagram.com/richmond_council/">@richmond_council</a></p><p> </p><p>Water Safey Campaign video: <a href="https://www.youtube.com/watch?v=UIPbAbozCO4" target="_blank">https://www.youtube.com/watch?v=UIPbAbozCO4</a></p><p>London Borough of Richmond Upon Thames’ Water Safety Campaign: <a href="https://richmond.gov.uk/water_safety" target="_blank">https://richmond.gov.uk/water_safety</a></p><p>‘Cold water shock’: <a href="https://rnli.org/safety/know-the-risks/cold-water-shock" target="_blank">https://rnli.org/safety/know-the-risks/cold-water-shock</a></p><p>Richmond upon Thames, London Fire Brigade: <a href="https://www.london-fire.gov.uk/community/richmond-upon-thames/" target="_blank">https://www.london-fire.gov.uk/community/richmond-upon-thames/</a></p><p>Robert Davies, Borough Commander: <a href="mailto:ROBERT.DAVIES@london-fire.gov.uk" target="_blank">ROBERT.DAVIES@london-fire.gov.uk</a></p>
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      <pubDate>Thu, 25 Jul 2024 10:15:03 +0000</pubDate>
      <author>talk@richmond.gov.uk (Robert Davies, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Connect with us on Facebook and X: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p>Check us out on Instagram: <a href="https://www.instagram.com/richmond_council/">@richmond_council</a></p><p> </p><p>Water Safey Campaign video: <a href="https://www.youtube.com/watch?v=UIPbAbozCO4" target="_blank">https://www.youtube.com/watch?v=UIPbAbozCO4</a></p><p>London Borough of Richmond Upon Thames’ Water Safety Campaign: <a href="https://richmond.gov.uk/water_safety" target="_blank">https://richmond.gov.uk/water_safety</a></p><p>‘Cold water shock’: <a href="https://rnli.org/safety/know-the-risks/cold-water-shock" target="_blank">https://rnli.org/safety/know-the-risks/cold-water-shock</a></p><p>Richmond upon Thames, London Fire Brigade: <a href="https://www.london-fire.gov.uk/community/richmond-upon-thames/" target="_blank">https://www.london-fire.gov.uk/community/richmond-upon-thames/</a></p><p>Robert Davies, Borough Commander: <a href="mailto:ROBERT.DAVIES@london-fire.gov.uk" target="_blank">ROBERT.DAVIES@london-fire.gov.uk</a></p>
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      <itunes:title>36. Keeping safe in the Thames with the London Fire Brigade</itunes:title>
      <itunes:author>Robert Davies, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>As the only London borough that straddles the Thames, we have a unique identity that energises our public spaces and attracts visitors. Although the summer weather can be patch, young people still gather on the riverbanks from across southwest London to swim in the Thames. We know the Thames is a hotspot, particularly during the hot weather, so we partnered with the RNLI and London Fire Brigade to prevent another tragedy from happening.  

In this episode Robert Davies, Borough Commander of the London Fire Brigade, joins the Talk Richmond to discuss how young people can stay safe in the water, help if they see someone in trouble and still enjoy the river during the warm weather. </itunes:summary>
      <itunes:subtitle>As the only London borough that straddles the Thames, we have a unique identity that energises our public spaces and attracts visitors. Although the summer weather can be patch, young people still gather on the riverbanks from across southwest London to swim in the Thames. We know the Thames is a hotspot, particularly during the hot weather, so we partnered with the RNLI and London Fire Brigade to prevent another tragedy from happening.  

In this episode Robert Davies, Borough Commander of the London Fire Brigade, joins the Talk Richmond to discuss how young people can stay safe in the water, help if they see someone in trouble and still enjoy the river during the warm weather. </itunes:subtitle>
      <itunes:keywords>river thames, richmond upon thames, water safety, open water swimming, london fire brigade, richmond council, rnli, cold water shock, drowning prevention day</itunes:keywords>
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      <title>35. Feeding bellies, not bins with the Real Junk Food Project Twickenham</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p> </p><p>The Real Junk Food Project Twickenham: </p><p>▪️ Website: <a href="https://www.trjfptwickenham.com/" target="_blank">https://www.trjfptwickenham.com/</a></p><p>▪️ Twitter: <a href="https://twitter.com/trjfptwickenham?lang=en" target="_blank">@trjfptwickenham</a></p><p>▪️ Facebook: <a href="https://www.facebook.com/TRJFPtwickenham" target="_blank">@trjfptwickenham</a></p><p>▪️ Instagram: <a href="https://www.instagram.com/trjfptwickenham/" target="_blank">@trjfptwickenham</a></p><p> </p><p>ETNA Centre: <a href="https://etnacentre.org/" target="_blank">https://etnacentre.org/</a></p><p>Linden Hall Community Centre: <a href="https://www.lindenhall.org.uk/" target="_blank">https://www.lindenhall.org.uk/</a></p>
]]></description>
      <pubDate>Mon, 13 Feb 2023 11:15:38 +0000</pubDate>
      <author>talk@richmond.gov.uk (Clare Box, Cllr Jim Millard)</author>
      <link>https://richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p> </p><p>The Real Junk Food Project Twickenham: </p><p>▪️ Website: <a href="https://www.trjfptwickenham.com/" target="_blank">https://www.trjfptwickenham.com/</a></p><p>▪️ Twitter: <a href="https://twitter.com/trjfptwickenham?lang=en" target="_blank">@trjfptwickenham</a></p><p>▪️ Facebook: <a href="https://www.facebook.com/TRJFPtwickenham" target="_blank">@trjfptwickenham</a></p><p>▪️ Instagram: <a href="https://www.instagram.com/trjfptwickenham/" target="_blank">@trjfptwickenham</a></p><p> </p><p>ETNA Centre: <a href="https://etnacentre.org/" target="_blank">https://etnacentre.org/</a></p><p>Linden Hall Community Centre: <a href="https://www.lindenhall.org.uk/" target="_blank">https://www.lindenhall.org.uk/</a></p>
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      <itunes:title>35. Feeding bellies, not bins with the Real Junk Food Project Twickenham</itunes:title>
      <itunes:author>Clare Box, Cllr Jim Millard</itunes:author>
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      <itunes:duration>00:18:19</itunes:duration>
      <itunes:summary>In light of the cost of living crisis, Talk Richmond sits down with Clare Box, founder of the Real Junk Food Project, Twickenham to talk about how we can all do our part to reduce the amount of food we throw away – keeping our food bills low and doing our part to tackle climate change. Clare also shares helpful tips and recipes to make your food budget go further and keep bellies full of nutritious meals. </itunes:summary>
      <itunes:subtitle>In light of the cost of living crisis, Talk Richmond sits down with Clare Box, founder of the Real Junk Food Project, Twickenham to talk about how we can all do our part to reduce the amount of food we throw away – keeping our food bills low and doing our part to tackle climate change. Clare also shares helpful tips and recipes to make your food budget go further and keep bellies full of nutritious meals. </itunes:subtitle>
      <itunes:keywords>food redistribution, cost of living crisis, richmond upon thames, volunteering, cost of living, climate emergency, food support, recipes, surplus food cafe, cooking, food, food waste, climate change, food bank, richmond council, twickenham, community</itunes:keywords>
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      <title>34. Saving energy and keeping warm with SWLEAP</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>SWLEAP: <a href="https://swleap.org.uk/" target="_blank">https://swleap.org.uk/</a> / <a href="mailto:susan@habitatsandheritage.org.uk" target="_blank">susan@habitatsandheritage.org.uk</a></p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Email: <a href="mailto:susan@habitatsandheritage.org.uk" target="_blank">susan@habitatsandheritage.org.uk</a></p><p>Habitats and Heritage: <a href="https://habitatsandheritage.org.uk/" target="_blank">https://habitatsandheritage.org.uk/</a></p><p>Crew Energy: <a href="https://www.crewenergy.london/" target="_blank">https://www.crewenergy.london/</a></p><p>Green Homes Grant: <a href="https://www.richmond.gov.uk/green_homes_grant" target="_blank">https://www.richmond.gov.uk/green_homes_grant</a></p><p>Energy Savings Trust: <a href="https://energysavingtrust.org.uk/energy-at-home/" target="_blank">https://energysavingtrust.org.uk/energy-at-home/</a></p><p>Cost of Living Payment eligibility: <a href="https://www.gov.uk/guidance/cost-of-living-payment" target="_blank">https://www.gov.uk/guidance/cost-of-living-payment</a></p><p>Warm Homes Discount: <a href="https://www.gov.uk/the-warm-home-discount-scheme" target="_blank">https://www.gov.uk/the-warm-home-discount-scheme</a></p><p>Council Tax Rebate: <a href="https://www.richmond.gov.uk/services/council_tax/energy_rebate_payments/managing_council_tax_credit" target="_blank">https://www.richmond.gov.uk/managing_council_tax_credit</a></p><p>Castelnau Community Centre: <a href="http://www.castelnaucentreproject.co.uk/" target="_blank">http://www.castelnaucentreproject.co.uk/</a></p><p>Local Fuel Grants: <a href="https://richmond.gov.uk/fuel_grants" target="_blank">https://richmond.gov.uk/fuel_grants</a></p><p>Household Support Fund: <a href="https://www.richmond.gov.uk/household_support_fund" target="_blank">https://www.richmond.gov.uk/household_support_fund</a></p><p>Richmond Aid: <a href="https://richmondaid.org.uk/" target="_blank">https://richmondaid.org.uk/</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Hampton Fund: <a href="https://www.hamptonfund.co.uk/" target="_blank">https://www.hamptonfund.co.uk/</a></p><p>Richmond Parish Lands: <a href="http://www.rplc.org.uk/" target="_blank">http://www.rplc.org.uk/</a></p><p>Richmond Furniture Scheme: <a href="https://www.rfsonline.co.uk/" target="_blank">https://www.rfsonline.co.uk/</a></p>
]]></description>
      <pubDate>Thu, 26 Jan 2023 09:31:31 +0000</pubDate>
      <author>talk@richmond.gov.uk (Susan Chappell, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>SWLEAP: <a href="https://swleap.org.uk/" target="_blank">https://swleap.org.uk/</a> / <a href="mailto:susan@habitatsandheritage.org.uk" target="_blank">susan@habitatsandheritage.org.uk</a></p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Email: <a href="mailto:susan@habitatsandheritage.org.uk" target="_blank">susan@habitatsandheritage.org.uk</a></p><p>Habitats and Heritage: <a href="https://habitatsandheritage.org.uk/" target="_blank">https://habitatsandheritage.org.uk/</a></p><p>Crew Energy: <a href="https://www.crewenergy.london/" target="_blank">https://www.crewenergy.london/</a></p><p>Green Homes Grant: <a href="https://www.richmond.gov.uk/green_homes_grant" target="_blank">https://www.richmond.gov.uk/green_homes_grant</a></p><p>Energy Savings Trust: <a href="https://energysavingtrust.org.uk/energy-at-home/" target="_blank">https://energysavingtrust.org.uk/energy-at-home/</a></p><p>Cost of Living Payment eligibility: <a href="https://www.gov.uk/guidance/cost-of-living-payment" target="_blank">https://www.gov.uk/guidance/cost-of-living-payment</a></p><p>Warm Homes Discount: <a href="https://www.gov.uk/the-warm-home-discount-scheme" target="_blank">https://www.gov.uk/the-warm-home-discount-scheme</a></p><p>Council Tax Rebate: <a href="https://www.richmond.gov.uk/services/council_tax/energy_rebate_payments/managing_council_tax_credit" target="_blank">https://www.richmond.gov.uk/managing_council_tax_credit</a></p><p>Castelnau Community Centre: <a href="http://www.castelnaucentreproject.co.uk/" target="_blank">http://www.castelnaucentreproject.co.uk/</a></p><p>Local Fuel Grants: <a href="https://richmond.gov.uk/fuel_grants" target="_blank">https://richmond.gov.uk/fuel_grants</a></p><p>Household Support Fund: <a href="https://www.richmond.gov.uk/household_support_fund" target="_blank">https://www.richmond.gov.uk/household_support_fund</a></p><p>Richmond Aid: <a href="https://richmondaid.org.uk/" target="_blank">https://richmondaid.org.uk/</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Hampton Fund: <a href="https://www.hamptonfund.co.uk/" target="_blank">https://www.hamptonfund.co.uk/</a></p><p>Richmond Parish Lands: <a href="http://www.rplc.org.uk/" target="_blank">http://www.rplc.org.uk/</a></p><p>Richmond Furniture Scheme: <a href="https://www.rfsonline.co.uk/" target="_blank">https://www.rfsonline.co.uk/</a></p>
]]></content:encoded>
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      <itunes:title>34. Saving energy and keeping warm with SWLEAP</itunes:title>
      <itunes:author>Susan Chappell, Cllr Jim Millard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/92b0c097-a5b5-40b9-b59a-8184d89c0321/03037d31-d929-48a9-b415-5ca887971a44/3000x3000/talk-richmond-square-episode-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:58</itunes:duration>
      <itunes:summary>Susan Chappell, project coordinator at the South West London Energy Advice Partnership (SWLEAP), joins Talk Richmond for a detailed discussion on how to keep warm during the winter months as energy bills soar. Susan covers the green cost-saving tricks you need to know to keep your energy bills down, the cold out and your carbon emissions low. </itunes:summary>
      <itunes:subtitle>Susan Chappell, project coordinator at the South West London Energy Advice Partnership (SWLEAP), joins Talk Richmond for a detailed discussion on how to keep warm during the winter months as energy bills soar. Susan covers the green cost-saving tricks you need to know to keep your energy bills down, the cold out and your carbon emissions low. </itunes:subtitle>
      <itunes:keywords>cost of living crisis, cost of living, climate emergency, green homes grant, cost of living payment, carbon emissions, winter fuel payments, energy bill support, climate change, energy efficient homes, energy bill help, fuel grants, warm homes, energy efficiency, household support fund, support grants, retrofit, energy bills, sustainability, prepayment meters</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>34</itunes:episode>
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      <title>33. Ending furniture poverty in the borough with Richmond Furniture Scheme</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>Richmond Furniture Scheme: </p><ul><li>Visit: <a href="https://www.rfsonline.co.uk/" target="_blank">https://www.rfsonline.co.uk/</a></li><li>Email: <a href="mailto:admin@rfsonline.co.uk" target="_blank">admin@rfsonline.co.uk</a></li><li>Follow:<ul><li>Twitter: <a href="https://twitter.com/richmondscheme" target="_blank">@RichmondScheme</a></li><li>Instagram: <a href="https://www.instagram.com/richmondfurniturescheme/" target="_blank">@richmondfurniturescheme</a></li></ul></li></ul><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Shepherd Star: <a href="http://shepherdsstar.org/" target="_blank">http://shepherdsstar.org/</a></p><p>Castlenau Community Centre: <a href="http://www.castelnaucentreproject.co.uk/" target="_blank">http://www.castelnaucentreproject.co.uk/</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Achieving for Children: <a href="https://kr.afcinfo.org.uk/" target="_blank">https://kr.afcinfo.org.uk/</a></p><p>Local Assistance Scheme: <a href="https://www.richmond.gov.uk/apply_for_a_local_assistance_scheme_grant" target="_blank">https://www.richmond.gov.uk/apply_for_a_local_assistance_scheme_grant</a></p>
]]></description>
      <pubDate>Wed, 11 Jan 2023 10:24:01 +0000</pubDate>
      <author>talk@richmond.gov.uk (Simon Westgarth, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>Richmond Furniture Scheme: </p><ul><li>Visit: <a href="https://www.rfsonline.co.uk/" target="_blank">https://www.rfsonline.co.uk/</a></li><li>Email: <a href="mailto:admin@rfsonline.co.uk" target="_blank">admin@rfsonline.co.uk</a></li><li>Follow:<ul><li>Twitter: <a href="https://twitter.com/richmondscheme" target="_blank">@RichmondScheme</a></li><li>Instagram: <a href="https://www.instagram.com/richmondfurniturescheme/" target="_blank">@richmondfurniturescheme</a></li></ul></li></ul><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Shepherd Star: <a href="http://shepherdsstar.org/" target="_blank">http://shepherdsstar.org/</a></p><p>Castlenau Community Centre: <a href="http://www.castelnaucentreproject.co.uk/" target="_blank">http://www.castelnaucentreproject.co.uk/</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Achieving for Children: <a href="https://kr.afcinfo.org.uk/" target="_blank">https://kr.afcinfo.org.uk/</a></p><p>Local Assistance Scheme: <a href="https://www.richmond.gov.uk/apply_for_a_local_assistance_scheme_grant" target="_blank">https://www.richmond.gov.uk/apply_for_a_local_assistance_scheme_grant</a></p>
]]></content:encoded>
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      <itunes:title>33. Ending furniture poverty in the borough with Richmond Furniture Scheme</itunes:title>
      <itunes:author>Simon Westgarth, Cllr Jim Millard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/92b0c097-a5b5-40b9-b59a-8184d89c0321/49c95ddf-7edd-46f2-96eb-3e2a9f87cefa/3000x3000/talk-richmond-square-episode-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:30</itunes:duration>
      <itunes:summary>Talk Richmond is joined by Simon Westgarth, Chief Executive of the Richmond Furniture Scheme to discuss the incredible work the scheme does to address furniture poverty whilst reducing waste and bringing the community together.  

This episode gives an overview of how the Scheme is helping the most vulnerable in the community set up their homes, even in the face of the cost of living crisis and how we can support the work they do. </itunes:summary>
      <itunes:subtitle>Talk Richmond is joined by Simon Westgarth, Chief Executive of the Richmond Furniture Scheme to discuss the incredible work the scheme does to address furniture poverty whilst reducing waste and bringing the community together.  

This episode gives an overview of how the Scheme is helping the most vulnerable in the community set up their homes, even in the face of the cost of living crisis and how we can support the work they do. </itunes:subtitle>
      <itunes:keywords>furniture, cost of living crisis, richmond upon thames, upcycle, cost of living, climate emergency, reduce waste, reuse, second hand furniture, furniture poverty, recycle, richmond council, richmond furniture scheme, recycling, upcycling</itunes:keywords>
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      <title>32. Ensuring no one goes hungry in Richmond upon Thames with Richmond Foodbank</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Richmond Foodbank: <a href="https://richmond.foodbank.org.uk/" target="_blank">https://richmond.foodbank.org.uk/</a></p><p>The Trussell Trust: <a href="https://www.trusselltrust.org/" target="_blank">https://www.trusselltrust.org/</a></p><p>Trussel Trust National Helpline: 0808 208 2138, Monday to Friday, 9am to 5pm</p><p>Free School Meals: <a href="https://www.richmond.gov.uk/free_school_meals" target="_blank">https://www.richmond.gov.uk/free_school_meals</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Glass Door Homeless Charity: <a href="https://www.glassdoor.org.uk/" target="_blank">https://www.glassdoor.org.uk/</a></p><p>SPEAR London: <a href="https://www.spearlondon.org/" target="_blank">https://www.spearlondon.org/</a></p>
]]></description>
      <pubDate>Thu, 5 Jan 2023 13:35:11 +0000</pubDate>
      <author>talk@richmond.gov.uk (Paul Beadle, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>Richmond Foodbank: <a href="https://richmond.foodbank.org.uk/" target="_blank">https://richmond.foodbank.org.uk/</a></p><p>The Trussell Trust: <a href="https://www.trusselltrust.org/" target="_blank">https://www.trusselltrust.org/</a></p><p>Trussel Trust National Helpline: 0808 208 2138, Monday to Friday, 9am to 5pm</p><p>Free School Meals: <a href="https://www.richmond.gov.uk/free_school_meals" target="_blank">https://www.richmond.gov.uk/free_school_meals</a></p><p>Citizens Advice Richmond: <a href="https://www.citizensadvicerichmond.org/" target="_blank">https://www.citizensadvicerichmond.org/</a></p><p>Glass Door Homeless Charity: <a href="https://www.glassdoor.org.uk/" target="_blank">https://www.glassdoor.org.uk/</a></p><p>SPEAR London: <a href="https://www.spearlondon.org/" target="_blank">https://www.spearlondon.org/</a></p>
]]></content:encoded>
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      <itunes:title>32. Ensuring no one goes hungry in Richmond upon Thames with Richmond Foodbank</itunes:title>
      <itunes:author>Paul Beadle, Cllr Jim Millard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/92b0c097-a5b5-40b9-b59a-8184d89c0321/b92df2f2-50e4-4c69-8f7d-9ab49ba282c3/3000x3000/talk-richmond-square-episode-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:15</itunes:duration>
      <itunes:summary>Are you looking for ways to reduce your food bill? On this week’s episode, Richmond Foodbank Manager, Paul Beadle, joins our host to talk about how to access food support in the borough, where you can cut costs in your food shop and ways you can help others in light of the cost of living crisis. </itunes:summary>
      <itunes:subtitle>Are you looking for ways to reduce your food bill? On this week’s episode, Richmond Foodbank Manager, Paul Beadle, joins our host to talk about how to access food support in the borough, where you can cut costs in your food shop and ways you can help others in light of the cost of living crisis. </itunes:subtitle>
      <itunes:keywords>foodbank, cost of living crisis, richmond upon thames, free school meals, trussel trust, cost of living support, crisis, food bank, richmond council, homelessness, richmond, citizens advice</itunes:keywords>
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      <title>31. How to cope with rising energy bills with Thinking Works</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>Thinking Works: <a href="https://www.thinkingworks.co.uk/" target="_blank">https://www.thinkingworks.co.uk/</a></p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>GLA Energy Saving Service: <a href="https://energyadvice.london/" target="_blank">https://energyadvice.london/</a></p><p>Support with water bills: <a href="https://www.thameswater.co.uk/waterhelp" target="_blank">https://www.thameswater.co.uk/waterhelp</a></p><p>Household Support Fund: <a href="https://www.richmond.gov.uk/household_support_fund" target="_blank">https://www.richmond.gov.uk/household_support_fund</a> (<a href="https://www.citizensadvicerichmond.org/grant-enquiries/" target="_blank">https://www.citizensadvicerichmond.org/grant-enquiries/</a>) </p><p>Hampton Fund: <a href="https://www.hamptonfund.co.uk/" target="_blank">https://www.hamptonfund.co.uk/</a></p><p>Barnes Fund: <a href="https://thebarnesfund.org.uk/" target="_blank">https://thebarnesfund.org.uk/</a></p><p>Green Homes Grant Scheme: <a href="https://www.richmond.gov.uk/green_homes_grant" target="_blank">https://www.richmond.gov.uk/green_homes_grant</a></p><p>Find your nearest warm space at Warm Welcome: <a href="https://www.warmwelcome.uk/" target="_blank">https://www.warmwelcome.uk/</a></p>
]]></description>
      <pubDate>Wed, 21 Dec 2022 13:36:37 +0000</pubDate>
      <author>talk@richmond.gov.uk (Giles Read, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p> </p><p>Thinking Works: <a href="https://www.thinkingworks.co.uk/" target="_blank">https://www.thinkingworks.co.uk/</a></p><p>Richmond Cost of Living Hub: <a href="https://www.richmond.gov.uk/cost_of_living_hub" target="_blank">https://www.richmond.gov.uk/cost_of_living_hub</a></p><p>GLA Energy Saving Service: <a href="https://energyadvice.london/" target="_blank">https://energyadvice.london/</a></p><p>Support with water bills: <a href="https://www.thameswater.co.uk/waterhelp" target="_blank">https://www.thameswater.co.uk/waterhelp</a></p><p>Household Support Fund: <a href="https://www.richmond.gov.uk/household_support_fund" target="_blank">https://www.richmond.gov.uk/household_support_fund</a> (<a href="https://www.citizensadvicerichmond.org/grant-enquiries/" target="_blank">https://www.citizensadvicerichmond.org/grant-enquiries/</a>) </p><p>Hampton Fund: <a href="https://www.hamptonfund.co.uk/" target="_blank">https://www.hamptonfund.co.uk/</a></p><p>Barnes Fund: <a href="https://thebarnesfund.org.uk/" target="_blank">https://thebarnesfund.org.uk/</a></p><p>Green Homes Grant Scheme: <a href="https://www.richmond.gov.uk/green_homes_grant" target="_blank">https://www.richmond.gov.uk/green_homes_grant</a></p><p>Find your nearest warm space at Warm Welcome: <a href="https://www.warmwelcome.uk/" target="_blank">https://www.warmwelcome.uk/</a></p>
]]></content:encoded>
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      <itunes:title>31. How to cope with rising energy bills with Thinking Works</itunes:title>
      <itunes:author>Giles Read, Cllr Jim Millard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/92b0c097-a5b5-40b9-b59a-8184d89c0321/ffd54470-830d-43b5-a961-c2fdd4179c9b/3000x3000/talk-richmond-square-episode-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:34</itunes:duration>
      <itunes:summary>The reality of the cost of living crisis is here, and people need help to make sure they are able to eat well and stay warm this winter. For some of us, these are familiar challenges and for others this uncertainty maybe a new experience. Fortunately, regardless of your circumstances, there is a huge amount of support being offered to residents in Richmond upon Thames and during this new series, we are helping you navigate the variety of support, help and advice available to help you see out the financial storm. 

In this episode Giles Read, Managing Director of Thinking Works, joins the Talk Richmond to discuss how to keep your energy bills down, tackle fuel poverty, and create a more sustainable future without sacrificing your warmth and health. </itunes:summary>
      <itunes:subtitle>The reality of the cost of living crisis is here, and people need help to make sure they are able to eat well and stay warm this winter. For some of us, these are familiar challenges and for others this uncertainty maybe a new experience. Fortunately, regardless of your circumstances, there is a huge amount of support being offered to residents in Richmond upon Thames and during this new series, we are helping you navigate the variety of support, help and advice available to help you see out the financial storm. 

In this episode Giles Read, Managing Director of Thinking Works, joins the Talk Richmond to discuss how to keep your energy bills down, tackle fuel poverty, and create a more sustainable future without sacrificing your warmth and health. </itunes:subtitle>
      <itunes:keywords>household costs, cost of living crisis, richmond upon thames, warm spaces, cost of living, energy saving tips, keeping warm, household bills, fuel grants, fuel poverty, energy efficiency, london, richmond council, energy costs, household support fund, energy bills, sustainability</itunes:keywords>
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      <title>BONUS EPISODE: Mindfulness Breathing Exercise with Nic Newman</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>Listen to Nic on our <a href="https://talk-richmond.simplecast.com/episodes/29-long-covid-200-symptoms-how-to-get-help">Long Covid episode here </a></p><p>To contact the Richmond Wellbeing Service call 0208 548 5550 or visit the website <a href="https://richmondwellbeingservice.nhs.uk/" target="_blank">Richmond Wellbeing Service</a></p><p>To contact the Richmond Long Covid service call 0208 614 7380. For more information visit <a href="http://www.hrch.nhs.uk/services/search-services/richmond-long-covid-service" target="_blank">www.hrch.nhs.uk/services/search-services/richmond-long-covid-service</a></p>
]]></description>
      <pubDate>Mon, 21 Mar 2022 14:10:05 +0000</pubDate>
      <author>talk@richmond.gov.uk (Nic Newman)</author>
      <link>https://talk-richmond.simplecast.com/episodes/bonus-episode-mindfulness-breathing-exercise-with-nic-newman-xleEP365</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>Listen to Nic on our <a href="https://talk-richmond.simplecast.com/episodes/29-long-covid-200-symptoms-how-to-get-help">Long Covid episode here </a></p><p>To contact the Richmond Wellbeing Service call 0208 548 5550 or visit the website <a href="https://richmondwellbeingservice.nhs.uk/" target="_blank">Richmond Wellbeing Service</a></p><p>To contact the Richmond Long Covid service call 0208 614 7380. For more information visit <a href="http://www.hrch.nhs.uk/services/search-services/richmond-long-covid-service" target="_blank">www.hrch.nhs.uk/services/search-services/richmond-long-covid-service</a></p>
]]></content:encoded>
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      <itunes:title>BONUS EPISODE: Mindfulness Breathing Exercise with Nic Newman</itunes:title>
      <itunes:author>Nic Newman</itunes:author>
      <itunes:duration>00:11:14</itunes:duration>
      <itunes:summary>Join Nic Newman, an Occupational Therapist in the NHS, for a guided breathing exercise. </itunes:summary>
      <itunes:subtitle>Join Nic Newman, an Occupational Therapist in the NHS, for a guided breathing exercise. </itunes:subtitle>
      <itunes:keywords>breathing exercise, long covid, wellbeing, breathing technique, mindfulness</itunes:keywords>
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      <title>29. Long Covid: 200 Symptoms &amp; How to Get Help</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>To contact the Richmond Wellbeing Service call 0208 548 5550 or visit the website <a href="https://richmondwellbeingservice.nhs.uk/" target="_blank">Richmond Wellbeing Service</a></p><p>To contact the Richmond Long Covid service call 0208 614 7380. For more information visit <a href="http://www.hrch.nhs.uk/services/search-services/richmond-long-covid-service" target="_blank">www.hrch.nhs.uk/services/search-services/richmond-long-covid-service</a></p><p>For more information on experiences of local people with Long Covid, read the Healthwatch report: <a href="https://www.healthwatchrichmond.co.uk/report/2022-01-06/report-improving-support-people-living-long-covid" target="_blank">Report: Improving support for people living with Long Covid | Healthwatch Richmond</a></p>
]]></description>
      <pubDate>Wed, 16 Mar 2022 11:36:06 +0000</pubDate>
      <author>talk@richmond.gov.uk (Genevieve Bagge, Nic Newman, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>To contact the Richmond Wellbeing Service call 0208 548 5550 or visit the website <a href="https://richmondwellbeingservice.nhs.uk/" target="_blank">Richmond Wellbeing Service</a></p><p>To contact the Richmond Long Covid service call 0208 614 7380. For more information visit <a href="http://www.hrch.nhs.uk/services/search-services/richmond-long-covid-service" target="_blank">www.hrch.nhs.uk/services/search-services/richmond-long-covid-service</a></p><p>For more information on experiences of local people with Long Covid, read the Healthwatch report: <a href="https://www.healthwatchrichmond.co.uk/report/2022-01-06/report-improving-support-people-living-long-covid" target="_blank">Report: Improving support for people living with Long Covid | Healthwatch Richmond</a></p>
]]></content:encoded>
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      <itunes:title>29. Long Covid: 200 Symptoms &amp; How to Get Help</itunes:title>
      <itunes:author>Genevieve Bagge, Nic Newman, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:31:28</itunes:duration>
      <itunes:summary>1.3 million people in the UK are suffering from Long Covid, which is when symptoms persist after four weeks of having the virus. An international study revealed that there are over 200 different symptoms across 10 different organ systems – from fatigue to memory loss and blurred vision. There is currently no cure for Long Covid, but there is help to manage symptoms.  

In this episode, Nic and Genevieve join Talk Richmond and its host who is currently experiencing Long Covid, to talk about the work they are doing to help people manage their symptoms. Nic is an Occupational Therapist in the NHS and Genevieve is a Long-Term Health Conditions Lead and Senior Therapist for Richmond Wellbeing Service. Together they discuss the official definition of Long Covid, common symptoms, the Richmond Wellbeing Service, the Richmond Long Covid Service, and the impact on everyday life.  </itunes:summary>
      <itunes:subtitle>1.3 million people in the UK are suffering from Long Covid, which is when symptoms persist after four weeks of having the virus. An international study revealed that there are over 200 different symptoms across 10 different organ systems – from fatigue to memory loss and blurred vision. There is currently no cure for Long Covid, but there is help to manage symptoms.  

In this episode, Nic and Genevieve join Talk Richmond and its host who is currently experiencing Long Covid, to talk about the work they are doing to help people manage their symptoms. Nic is an Occupational Therapist in the NHS and Genevieve is a Long-Term Health Conditions Lead and Senior Therapist for Richmond Wellbeing Service. Together they discuss the official definition of Long Covid, common symptoms, the Richmond Wellbeing Service, the Richmond Long Covid Service, and the impact on everyday life.  </itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, nhs, coronavirus, long covid, wellbeing, richmond council, mindfulness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>28. Slowing the Risk of Flooding</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>For more information on the London Wetland Centre: <a href="https://www.wwt.org.uk/wetland-centres/london/" target="_blank">London Wetland Centre | WWT</a></p><p>To see how you could build a mini wetland for wildlife: <a href="https://www.youtube.com/watch?v=hzuG0MPv9YI" target="_blank">How to build a mini wetland for wildlife | WWT - YouTube</a></p><p>For more information on what the Council is doing to tackle climate change: <a href="https://www.richmond.gov.uk/news/press_office/campaigns_and_events/climate_emergency/how_we_can_tackle_climate_change/what_are_we_doing_about_climate_change" target="_blank">What are we doing about Climate Change? - London Borough of Richmond upon Thames</a><br /> </p>
]]></description>
      <pubDate>Thu, 10 Feb 2022 14:11:34 +0000</pubDate>
      <author>talk@richmond.gov.uk (Andy Graham, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT</p><p>For more information on the London Wetland Centre: <a href="https://www.wwt.org.uk/wetland-centres/london/" target="_blank">London Wetland Centre | WWT</a></p><p>To see how you could build a mini wetland for wildlife: <a href="https://www.youtube.com/watch?v=hzuG0MPv9YI" target="_blank">How to build a mini wetland for wildlife | WWT - YouTube</a></p><p>For more information on what the Council is doing to tackle climate change: <a href="https://www.richmond.gov.uk/news/press_office/campaigns_and_events/climate_emergency/how_we_can_tackle_climate_change/what_are_we_doing_about_climate_change" target="_blank">What are we doing about Climate Change? - London Borough of Richmond upon Thames</a><br /> </p>
]]></content:encoded>
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      <itunes:title>28. Slowing the Risk of Flooding</itunes:title>
      <itunes:author>Andy Graham, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:21:57</itunes:duration>
      <itunes:summary>Andy Graham from the London Wetland Centre joins Talk Richmond to talk about climate change and the threat of flooding. He talks about how wetlands offer a natural solution to some of the issues of climate change and what we can all to help slow the increased risk of flooding.</itunes:summary>
      <itunes:subtitle>Andy Graham from the London Wetland Centre joins Talk Richmond to talk about climate change and the threat of flooding. He talks about how wetlands offer a natural solution to some of the issues of climate change and what we can all to help slow the increased risk of flooding.</itunes:subtitle>
      <itunes:keywords>richmond upon thames, climate emergency, climate change, flood, wwt london wetland centre, london, richmond council, barnes, flooding</itunes:keywords>
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      <title>27. Kingston Hospital – Omicron &amp; Staff Shortages</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a> </p><p>To book your COVID-19 vaccine: <a href="https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/" target="_blank">Book or manage your coronavirus (COVID-19) vaccination - NHS (www.nhs.uk)</a></p><p>You can book your flu vaccine at your GP surgery or by visiting a pharmacy that offers it: <a href="https://www.nhs.uk/service-search/pharmacy/pharmacy-nhs-flu-vaccine-service" target="_blank">Find a pharmacy that offers the NHS flu vaccine - NHS (www.nhs.uk)</a></p><p>For information on Kingston Hospital: <a href="https://kingstonhospital.nhs.uk/" target="_blank">Home Page - Kingston Hospital</a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2022 09:26:13 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Mairead McCormick)</author>
      <link>https://richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a> </p><p>To book your COVID-19 vaccine: <a href="https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/" target="_blank">Book or manage your coronavirus (COVID-19) vaccination - NHS (www.nhs.uk)</a></p><p>You can book your flu vaccine at your GP surgery or by visiting a pharmacy that offers it: <a href="https://www.nhs.uk/service-search/pharmacy/pharmacy-nhs-flu-vaccine-service" target="_blank">Find a pharmacy that offers the NHS flu vaccine - NHS (www.nhs.uk)</a></p><p>For information on Kingston Hospital: <a href="https://kingstonhospital.nhs.uk/" target="_blank">Home Page - Kingston Hospital</a></p>
]]></content:encoded>
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      <itunes:title>27. Kingston Hospital – Omicron &amp; Staff Shortages</itunes:title>
      <itunes:author>Cllr Jim Millard, Mairead McCormick</itunes:author>
      <itunes:duration>00:14:19</itunes:duration>
      <itunes:summary>Mairead McCormick is the Chief Operating Officer at Kingston Hospital. In this week’s episode, she joins us to talk about Kingston Hospital’s current experience of the COVID-19 pandemic – from staff shortages to increased violence against staff members. She also discusses how many people are sick with COVID-19 in the hospital and what we can all do to help relieve the pressure on the NHS.</itunes:summary>
      <itunes:subtitle>Mairead McCormick is the Chief Operating Officer at Kingston Hospital. In this week’s episode, she joins us to talk about Kingston Hospital’s current experience of the COVID-19 pandemic – from staff shortages to increased violence against staff members. She also discusses how many people are sick with COVID-19 in the hospital and what we can all do to help relieve the pressure on the NHS.</itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, kingston hospital, pandemic, coronavirus, hospital admissions, covid-19 vaccine, london, richmond council, omicron</itunes:keywords>
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      <title>26. The Future of Sustainable Clothing Consumption</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on thelittleloop and to sign up: <a href="https://thelittleloop.com/" target="_blank">Home - thelittleloop</a></p><p>For more information on Richmond Council’s Climate Emergency and this year’s Climate Week: <a href="https://www.richmond.gov.uk/climate_change" target="_blank">Climate Emergency - London Borough of Richmond upon Thames</a></p>
]]></description>
      <pubDate>Thu, 2 Dec 2021 09:00:00 +0000</pubDate>
      <author>talk@richmond.gov.uk (Charlotte Morley, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on thelittleloop and to sign up: <a href="https://thelittleloop.com/" target="_blank">Home - thelittleloop</a></p><p>For more information on Richmond Council’s Climate Emergency and this year’s Climate Week: <a href="https://www.richmond.gov.uk/climate_change" target="_blank">Climate Emergency - London Borough of Richmond upon Thames</a></p>
]]></content:encoded>
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      <itunes:title>26. The Future of Sustainable Clothing Consumption</itunes:title>
      <itunes:author>Charlotte Morley, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>There are enough clothes on the planet to clothe the next six generations of the human race, and the fashion industry accounts for 8-10% of global carbon emissions. Charlotte Morley is the Founder and CEO of thelittleloop – a company on a mission to create a world without children’s clothing waste. Thelittleloop is a shared wardrobe that allows parents and carers to dress their children in ethical and sustainable clothes, and in an affordable way. Listen to this episode to find out more about the impact of the fashion industry and clothing waste on our environment and the changes you can make to start shopping better for our planet.</itunes:summary>
      <itunes:subtitle>There are enough clothes on the planet to clothe the next six generations of the human race, and the fashion industry accounts for 8-10% of global carbon emissions. Charlotte Morley is the Founder and CEO of thelittleloop – a company on a mission to create a world without children’s clothing waste. Thelittleloop is a shared wardrobe that allows parents and carers to dress their children in ethical and sustainable clothes, and in an affordable way. Listen to this episode to find out more about the impact of the fashion industry and clothing waste on our environment and the changes you can make to start shopping better for our planet.</itunes:subtitle>
      <itunes:keywords>richmond upon thames, climate emergency, consumerism, fast fashion, climate change, zero waste, sustainable clothing, richmond council, sustainable brands, circular economy, richmond, sustainability, ethical brands</itunes:keywords>
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      <title>25. Winter &amp; COVID-19 - the Perfect Storm</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>To book your COVID-19 vaccine: <a href="https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/" target="_blank">Book or manage your coronavirus (COVID-19) vaccination - NHS (www.nhs.uk)</a></p><p>You can book your flu vaccine at your GP surgery or by visiting a pharmacy that offers it: <a href="https://www.nhs.uk/service-search/pharmacy/pharmacy-nhs-flu-vaccine-service" target="_blank">Find a pharmacy that offers the NHS flu vaccine - NHS (www.nhs.uk)</a></p><p>For information on walk-in clinics in and near to Richmond upon Thames: <a href="https://swlondonccg.nhs.uk/covid/where-can-you-get-vaccinated/vaccination-walk-in-clinics/" target="_blank">https://swlondonccg.nhs.uk/covid/where-can-you-get-vaccinated/vaccination-walk-in-clinics/</a></p><p>For more information on grants to keep you warm: <a href="https://richmond.gov.uk/services/housing/housing_grants/heating_grants" target="_blank">Grants and discounts to keep warm - London Borough of Richmond upon Thames</a></p>
]]></description>
      <pubDate>Thu, 18 Nov 2021 10:14:07 +0000</pubDate>
      <author>talk@richmond.gov.uk (Shannon Katiyo, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>To book your COVID-19 vaccine: <a href="https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/" target="_blank">Book or manage your coronavirus (COVID-19) vaccination - NHS (www.nhs.uk)</a></p><p>You can book your flu vaccine at your GP surgery or by visiting a pharmacy that offers it: <a href="https://www.nhs.uk/service-search/pharmacy/pharmacy-nhs-flu-vaccine-service" target="_blank">Find a pharmacy that offers the NHS flu vaccine - NHS (www.nhs.uk)</a></p><p>For information on walk-in clinics in and near to Richmond upon Thames: <a href="https://swlondonccg.nhs.uk/covid/where-can-you-get-vaccinated/vaccination-walk-in-clinics/" target="_blank">https://swlondonccg.nhs.uk/covid/where-can-you-get-vaccinated/vaccination-walk-in-clinics/</a></p><p>For more information on grants to keep you warm: <a href="https://richmond.gov.uk/services/housing/housing_grants/heating_grants" target="_blank">Grants and discounts to keep warm - London Borough of Richmond upon Thames</a></p>
]]></content:encoded>
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      <itunes:title>25. Winter &amp; COVID-19 - the Perfect Storm</itunes:title>
      <itunes:author>Shannon Katiyo, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:17:02</itunes:duration>
      <itunes:summary>The Director of Public Health, Shannon Katiyo joins Talk Richmond for an important discussion on the impact of cold weather on COVID-19, and what we should all be doing to help protect ourselves and those around us.</itunes:summary>
      <itunes:subtitle>The Director of Public Health, Shannon Katiyo joins Talk Richmond for an important discussion on the impact of cold weather on COVID-19, and what we should all be doing to help protect ourselves and those around us.</itunes:subtitle>
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      <title>24. Technology and the Future of Care</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on Alcove: <a href="https://www.youralcove.com/" target="_blank">https://www.youralcove.com</a></p><p>If you feel a Video Carephone would help a relative or friend who receives Council care or a support package, please email <a href="mailto:digitalsupport@richmondandwandsworth.gov.uk" target="_blank">digitalsupport@richmondandwandsworth.gov.uk</a> to find out more.</p>
]]></description>
      <pubDate>Thu, 4 Nov 2021 08:50:52 +0000</pubDate>
      <author>talk@richmond.gov.uk (Wendy Jones, Kerri Robinson, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on Alcove: <a href="https://www.youralcove.com/" target="_blank">https://www.youralcove.com</a></p><p>If you feel a Video Carephone would help a relative or friend who receives Council care or a support package, please email <a href="mailto:digitalsupport@richmondandwandsworth.gov.uk" target="_blank">digitalsupport@richmondandwandsworth.gov.uk</a> to find out more.</p>
]]></content:encoded>
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      <itunes:title>24. Technology and the Future of Care</itunes:title>
      <itunes:author>Wendy Jones, Kerri Robinson, Cllr Jim Millard</itunes:author>
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      <itunes:summary>Do you know how simple, effective technology can help people stay independent and in their homes for longer? From Alexa to video carephones, there are plenty of easy-to-use devices that can help. On this week’s episode Wendy and Kerri join Talk Richmond to talk about different technologies and the future of care delivery. </itunes:summary>
      <itunes:subtitle>Do you know how simple, effective technology can help people stay independent and in their homes for longer? From Alexa to video carephones, there are plenty of easy-to-use devices that can help. On this week’s episode Wendy and Kerri join Talk Richmond to talk about different technologies and the future of care delivery. </itunes:subtitle>
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      <title>23. Decolonising the School Curriculum</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on Dr Katherine Kashyap: <a href="https://afcservices.org.uk/Page/15696" target="_blank">Kathryn Kashyap | Achieving for Children (afcservices.org.uk)</a></p><p>*EAL learners refer to learners who speak a language other than English as their first language.</p><p>TEFL - Teaching English as a foreign language</p>
]]></description>
      <pubDate>Tue, 26 Oct 2021 08:47:13 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Dr Kathryn Kashyap)</author>
      <link>https://richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on Dr Katherine Kashyap: <a href="https://afcservices.org.uk/Page/15696" target="_blank">Kathryn Kashyap | Achieving for Children (afcservices.org.uk)</a></p><p>*EAL learners refer to learners who speak a language other than English as their first language.</p><p>TEFL - Teaching English as a foreign language</p>
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      <itunes:title>23. Decolonising the School Curriculum</itunes:title>
      <itunes:author>Cllr Jim Millard, Dr Kathryn Kashyap</itunes:author>
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      <itunes:summary>Dr Kathryn Kashyap joins Talk Richmond to talk about her work as a School Improvement Adviser on racial justice and decolonising the school curriculum. Kathryn’s work looks at rethinking, reframing and reconstructing what is being taught in schools and the need to look at the entire curriculum and how it is taught.</itunes:summary>
      <itunes:subtitle>Dr Kathryn Kashyap joins Talk Richmond to talk about her work as a School Improvement Adviser on racial justice and decolonising the school curriculum. Kathryn’s work looks at rethinking, reframing and reconstructing what is being taught in schools and the need to look at the entire curriculum and how it is taught.</itunes:subtitle>
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      <title>22. Saving Lives on the Thames</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p>For more information on the RNLI: <a href="https://rnli.org/" target="_blank">RNLI - Royal National Lifeboat Institution - Saving Lives at Sea</a></p><p>If you need help with your mental health, here is a list of support services in Richmond upon Thames: <a href="https://www.richmond.gov.uk/covid19_mental_health_support" target="_blank">Mental health support - London Borough of Richmond upon Thames</a></p>
]]></description>
      <pubDate>Thu, 7 Oct 2021 08:43:18 +0000</pubDate>
      <author>talk@richmond.gov.uk (Matt Allchurch, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p>For more information on the RNLI: <a href="https://rnli.org/" target="_blank">RNLI - Royal National Lifeboat Institution - Saving Lives at Sea</a></p><p>If you need help with your mental health, here is a list of support services in Richmond upon Thames: <a href="https://www.richmond.gov.uk/covid19_mental_health_support" target="_blank">Mental health support - London Borough of Richmond upon Thames</a></p>
]]></content:encoded>
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      <itunes:title>22. Saving Lives on the Thames</itunes:title>
      <itunes:author>Matt Allchurch, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:21:42</itunes:duration>
      <itunes:summary>Matt Allchurch is the Lifeboat Operations Manager at the Royal National Lifeboat Institution (RNLI), Teddington Lifeboat Station. Matt joins Talk Richmond to discuss how the RNLI saves lives along the River Thames, including how the Teddington Lifeboat station operates, what its responsibilities are, and what it was like to be involved in the minke whale rescue attempt.  </itunes:summary>
      <itunes:subtitle>Matt Allchurch is the Lifeboat Operations Manager at the Royal National Lifeboat Institution (RNLI), Teddington Lifeboat Station. Matt joins Talk Richmond to discuss how the RNLI saves lives along the River Thames, including how the Teddington Lifeboat station operates, what its responsibilities are, and what it was like to be involved in the minke whale rescue attempt.  </itunes:subtitle>
      <itunes:keywords>teddington, richmond upon thames, water safety, mental health, royal national lifeboat institution, teddington lifeboats, london, richmond council, rnli, coastguard</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>22</itunes:episode>
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      <title>21. Vaccinating Teens</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on COVID-19: <a href="http://www.richmond.gov.uk/coronavirus_information" target="_blank">www.richmond.gov.uk/coronavirus_information</a></p><p>To find a walk-in vaccination site and to get your vaccine: <a href="https://www.nhs.uk/service-search/find-a-walk-in-coronavirus-covid-19-vaccination-site" target="_blank">Search - Find a walk-in coronavirus (COVID-19) vaccination site (www.nhs.uk)</a></p><p>For more information on vaccinating children and young people: <a href="https://www.gov.uk/government/publications/covid-19-vaccination-resources-for-children-and-young-people" target="_blank">COVID-19 vaccination: resources for children and young people - GOV.UK (www.gov.uk)</a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2021 10:32:40 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Dr Patrick Gibson)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on COVID-19: <a href="http://www.richmond.gov.uk/coronavirus_information" target="_blank">www.richmond.gov.uk/coronavirus_information</a></p><p>To find a walk-in vaccination site and to get your vaccine: <a href="https://www.nhs.uk/service-search/find-a-walk-in-coronavirus-covid-19-vaccination-site" target="_blank">Search - Find a walk-in coronavirus (COVID-19) vaccination site (www.nhs.uk)</a></p><p>For more information on vaccinating children and young people: <a href="https://www.gov.uk/government/publications/covid-19-vaccination-resources-for-children-and-young-people" target="_blank">COVID-19 vaccination: resources for children and young people - GOV.UK (www.gov.uk)</a></p>
]]></content:encoded>
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      <itunes:title>21. Vaccinating Teens</itunes:title>
      <itunes:author>Cllr Jim Millard, Dr Patrick Gibson</itunes:author>
      <itunes:duration>00:15:10</itunes:duration>
      <itunes:summary>Doctor Patrick Gibson, the GP Borough Chair for Richmond upon Thames, joins Talk Richmond for a detailed discussion on the rollout of the Pfizer COVID-19 vaccine to 12–15-year-olds. Dr Gibson covers everything you need to know including how the decision to vaccinate the age group was made, the trial evidence behind the decision, the extremely rare but important side effect to be aware of, and the roll of schools in helping to deliver the vaccine.</itunes:summary>
      <itunes:subtitle>Doctor Patrick Gibson, the GP Borough Chair for Richmond upon Thames, joins Talk Richmond for a detailed discussion on the rollout of the Pfizer COVID-19 vaccine to 12–15-year-olds. Dr Gibson covers everything you need to know including how the decision to vaccinate the age group was made, the trial evidence behind the decision, the extremely rare but important side effect to be aware of, and the roll of schools in helping to deliver the vaccine.</itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, pandemic, coronavirus, vaccine, lockdown, covid-19 vaccine, richmond council, richmond, pfizer</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>20. Variants and Vaccines</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on the importance of testing: <a href="http://www.richmond.gov.uk/covid_19_testing" target="_blank">www.richmond.gov.uk/covid_19_testing</a></p>
]]></description>
      <pubDate>Thu, 3 Jun 2021 08:18:27 +0000</pubDate>
      <author>talk@richmond.gov.uk (Shannon Katiyo, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on the importance of testing: <a href="http://www.richmond.gov.uk/covid_19_testing" target="_blank">www.richmond.gov.uk/covid_19_testing</a></p>
]]></content:encoded>
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      <itunes:title>20. Variants and Vaccines</itunes:title>
      <itunes:author>Shannon Katiyo, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:09:50</itunes:duration>
      <itunes:summary>The Director of Public Health, Shannon Katiyo, joins Talk Richmond to talk about the new coronavirus variants first detected in India and now spreading across the UK. Shannon covers what we mean by variants of concern, the impact of variant B1617.2 on vaccine appointments and what the situation is looking like in Richmond upon Thames.</itunes:summary>
      <itunes:subtitle>The Director of Public Health, Shannon Katiyo, joins Talk Richmond to talk about the new coronavirus variants first detected in India and now spreading across the UK. Shannon covers what we mean by variants of concern, the impact of variant B1617.2 on vaccine appointments and what the situation is looking like in Richmond upon Thames.</itunes:subtitle>
      <itunes:keywords>covid-19, vaccination, variant b1617.2, richmond upon thames, local government, pandemic, coronavirus, public health, vaccine, covid, covid-19 vaccine, london, richmond council, variant of concern, delta variant</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>19. The Future of the High Street</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on ACTM: <a href="https://www.atcm.org/" target="_blank">Association of Town and City Management (atcm.org)</a></p><p>For more information on #RichmondShopsLocal: <a href="https://www.richmond.gov.uk/shop_local" target="_blank">Richmond Shops Local - London Borough of Richmond upon Thames</a></p>
]]></description>
      <pubDate>Thu, 20 May 2021 11:20:07 +0000</pubDate>
      <author>talk@richmond.gov.uk (Ojay McDonald, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>For more information on ACTM: <a href="https://www.atcm.org/" target="_blank">Association of Town and City Management (atcm.org)</a></p><p>For more information on #RichmondShopsLocal: <a href="https://www.richmond.gov.uk/shop_local" target="_blank">Richmond Shops Local - London Borough of Richmond upon Thames</a></p>
]]></content:encoded>
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      <itunes:title>19. The Future of the High Street</itunes:title>
      <itunes:author>Ojay McDonald, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:21:15</itunes:duration>
      <itunes:summary>What does the post-pandemic future look like for our high streets and town centres? How will they recover and adapt to changing consumer behaviour? Has the pandemic created new opportunities for our high streets and town centres? Ojay McDonald, the Chief Executive of the Association of Town and City Management, joins Talk Richmond to answer these questions and share his expertise on the new ‘industrial revolution’ and how high streets/town centres should ultimately aim to bring people together.</itunes:summary>
      <itunes:subtitle>What does the post-pandemic future look like for our high streets and town centres? How will they recover and adapt to changing consumer behaviour? Has the pandemic created new opportunities for our high streets and town centres? Ojay McDonald, the Chief Executive of the Association of Town and City Management, joins Talk Richmond to answer these questions and share his expertise on the new ‘industrial revolution’ and how high streets/town centres should ultimately aim to bring people together.</itunes:subtitle>
      <itunes:keywords>retail, town centre, covid-19, shop local, richmond upon thames, local government, pandemic, coronavirus, lockdown, high street, london, richmond council, consumer behaviour, placemaking</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>19</itunes:episode>
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      <title>18. Public Sexual Harassment</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>Women and Girls Network: 0808 801 0660</p><p>Locations of London Fire Brigade stations: <a href="https://www.london-fire.gov.uk/community/your-borough/" target="_blank">Your borough | London Fire Brigade (london-fire.gov.uk)</a></p><p>Address of London Fire Brigade stations in Richmond upon Thames: 323 Lower Richmond Road, Richmond, TW9 4PN and 30 South Road, Twickenham, TW2 5NT </p><p>Hollie Guard App:<strong> </strong><a href="https://hollieguard.com/" target="_blank">Hollie Guard Personal Safety APP</a></p>
]]></description>
      <pubDate>Thu, 6 May 2021 11:13:56 +0000</pubDate>
      <author>talk@richmond.gov.uk (Richmond upon Thames Council)</author>
      <link>https://talk-richmond.simplecast.com/episodes/18-public-sexual-harassment-4F6yDQpZ</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: @LBRUT </p><p>Women and Girls Network: 0808 801 0660</p><p>Locations of London Fire Brigade stations: <a href="https://www.london-fire.gov.uk/community/your-borough/" target="_blank">Your borough | London Fire Brigade (london-fire.gov.uk)</a></p><p>Address of London Fire Brigade stations in Richmond upon Thames: 323 Lower Richmond Road, Richmond, TW9 4PN and 30 South Road, Twickenham, TW2 5NT </p><p>Hollie Guard App:<strong> </strong><a href="https://hollieguard.com/" target="_blank">Hollie Guard Personal Safety APP</a></p>
]]></content:encoded>
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      <itunes:title>18. Public Sexual Harassment</itunes:title>
      <itunes:author>Richmond upon Thames Council</itunes:author>
      <itunes:duration>00:19:15</itunes:duration>
      <itunes:summary>London Fire Brigade firefighter, Georgina Mann, talks about Public Sexual Harassment in light of Sarah Everard’s death and the thousands of women who shared stories of being intimidated or harassed by men in public places. Georgina shares her specialist knowledge on Public Sexual Harassment and speaks openly about her own experiences.</itunes:summary>
      <itunes:subtitle>London Fire Brigade firefighter, Georgina Mann, talks about Public Sexual Harassment in light of Sarah Everard’s death and the thousands of women who shared stories of being intimidated or harassed by men in public places. Georgina shares her specialist knowledge on Public Sexual Harassment and speaks openly about her own experiences.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>18</itunes:episode>
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      <title>17. Caring for Carers</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on Sara and her book: <a href="http://www.whocares4carers.com/" target="_blank">www.whocares4carers.com</a></p><p>For more information on carer’s assessments: <a href="http://www.richmond.gov.uk/carers_assessments" target="_blank">www.richmond.gov.uk/carers_assessments</a></p><p>For more information on the Richmond Carers Centre: <a href="https://www.richmondcarers.org/" target="_blank">Home - Richmond Carers Centre</a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2021 10:06:16 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Sara Challice)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on Sara and her book: <a href="http://www.whocares4carers.com/" target="_blank">www.whocares4carers.com</a></p><p>For more information on carer’s assessments: <a href="http://www.richmond.gov.uk/carers_assessments" target="_blank">www.richmond.gov.uk/carers_assessments</a></p><p>For more information on the Richmond Carers Centre: <a href="https://www.richmondcarers.org/" target="_blank">Home - Richmond Carers Centre</a></p>
]]></content:encoded>
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      <itunes:title>17. Caring for Carers</itunes:title>
      <itunes:author>Cllr Jim Millard, Sara Challice</itunes:author>
      <itunes:duration>00:16:22</itunes:duration>
      <itunes:summary>Three in five of us will become unpaid carers at some point in our lives – we will look after a loved one who due to illness, disability, a mental health problem, or an addiction, cannot cope without our support. Sara Challice joins Talk Richmond to talk about how she cared for her husband Neal for 13 years after he was diagnosed with a brain tumour. Sara fell ill whilst caring for Neal and wrote the book ‘Who Cares’, which empowers other carers to care for themselves whilst looking after a loved one.</itunes:summary>
      <itunes:subtitle>Three in five of us will become unpaid carers at some point in our lives – we will look after a loved one who due to illness, disability, a mental health problem, or an addiction, cannot cope without our support. Sara Challice joins Talk Richmond to talk about how she cared for her husband Neal for 13 years after he was diagnosed with a brain tumour. Sara fell ill whilst caring for Neal and wrote the book ‘Who Cares’, which empowers other carers to care for themselves whilst looking after a loved one.</itunes:subtitle>
      <itunes:keywords>respite care, richmond upon thames, isolation, mental health, richmond carers centre, carers assessment, carer, lockdown, carers, unpaid carers, wellbeing, london, richmond council, hospice, shielding, caring, loneliness</itunes:keywords>
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      <title>16. The Realistic Approach to Wellbeing</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on wellbeing: <a href="http://www.richmond.gov.uk/five_ways_to_wellbeing" target="_blank">www.richmond.gov.uk/five_ways_to_wellbeing</a></p><p>If you are feeling stressed, find NHS-approved tools and advice here: <a href="https://www.good-thinking.uk/stress/" target="_blank">Stress | Good Thinking (good-thinking.uk)</a></p><p><a href="https://www.good-thinking.uk/" target="_blank">Good Thinking</a> is a digital, free mental wellbeing service provided by Thrive London, Public Health England and the NHS. It promotes proactive self-care for the four most common mental health conditions: anxiety, low mood, sleeping difficulties and stress.</p><p>For more information on Jason Moore: <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.moorewellbeing.uk%2F&data=04%7C01%7CFenna.Maynard%40richmondandwandsworth.gov.uk%7Cdca48394afd14b9f8d8808d8efa16b13%7Cd9d3f5acf80349be949f14a7074d74a7%7C0%7C0%7C637522823940390965%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=Oe1wmLoPAKBH8eAq6XV5j6PHMC1o9AnyWAAMp9%2FD5CY%3D&reserved=0" target="_blank">www.moorewellbeing.uk</a></p><p>If you need support in a crisis, you can call the South West London and St George’s Mental Health NHS Trust 24/7 Mental Health Support Line on 0800 028 8000.</p><p>Your local GP will also be able to help and advise you with managing stress.</p>
]]></description>
      <pubDate>Thu, 1 Apr 2021 10:42:38 +0000</pubDate>
      <author>talk@richmond.gov.uk (Jason Moore, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on wellbeing: <a href="http://www.richmond.gov.uk/five_ways_to_wellbeing" target="_blank">www.richmond.gov.uk/five_ways_to_wellbeing</a></p><p>If you are feeling stressed, find NHS-approved tools and advice here: <a href="https://www.good-thinking.uk/stress/" target="_blank">Stress | Good Thinking (good-thinking.uk)</a></p><p><a href="https://www.good-thinking.uk/" target="_blank">Good Thinking</a> is a digital, free mental wellbeing service provided by Thrive London, Public Health England and the NHS. It promotes proactive self-care for the four most common mental health conditions: anxiety, low mood, sleeping difficulties and stress.</p><p>For more information on Jason Moore: <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.moorewellbeing.uk%2F&data=04%7C01%7CFenna.Maynard%40richmondandwandsworth.gov.uk%7Cdca48394afd14b9f8d8808d8efa16b13%7Cd9d3f5acf80349be949f14a7074d74a7%7C0%7C0%7C637522823940390965%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=Oe1wmLoPAKBH8eAq6XV5j6PHMC1o9AnyWAAMp9%2FD5CY%3D&reserved=0" target="_blank">www.moorewellbeing.uk</a></p><p>If you need support in a crisis, you can call the South West London and St George’s Mental Health NHS Trust 24/7 Mental Health Support Line on 0800 028 8000.</p><p>Your local GP will also be able to help and advise you with managing stress.</p>
]]></content:encoded>
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      <itunes:title>16. The Realistic Approach to Wellbeing</itunes:title>
      <itunes:author>Jason Moore, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:12:34</itunes:duration>
      <itunes:summary>Wellbeing is a word used often - but what does it actually mean and how can we achieve positive wellbeing? Listen to this 12-minute Talk Richmond podcast episode to hear from Jason Moore, a wellbeing advocate and coach, who talks about his realistic approach to wellbeing and how to cope and accept stress. If you are concerned about stress, anxiety or low mood, speak to your GP. Please see the show notes below for additional resources on wellbeing and stress management.</itunes:summary>
      <itunes:subtitle>Wellbeing is a word used often - but what does it actually mean and how can we achieve positive wellbeing? Listen to this 12-minute Talk Richmond podcast episode to hear from Jason Moore, a wellbeing advocate and coach, who talks about his realistic approach to wellbeing and how to cope and accept stress. If you are concerned about stress, anxiety or low mood, speak to your GP. Please see the show notes below for additional resources on wellbeing and stress management.</itunes:subtitle>
      <itunes:keywords>stress management, richmond upon thames, mental health, depression, anxiety, self care, wellbeing, london, richmond council, low mood, mindfulness, stress, stress awareness month</itunes:keywords>
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      <title>15. The Harlequins and COVID-19</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p> </p><p>For more information on the Harlequins: <a href="https://www.quins.co.uk/" target="_blank">Harlequins Rugby Union</a></p><p>For more information on the Harlequins Foundation:  <a href="https://www.harlequins.foundation/" target="_blank">Home - Harlequins Foundation</a></p><p>For more information on COVID-19: <a href="http://www.richmond.gov.uk/coronavirus_information" target="_blank">www.richmond.gov.uk/coronavirus_information</a></p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2021 11:27:21 +0000</pubDate>
      <author>talk@richmond.gov.uk (Tom Lawday, Peter Cooper, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p> </p><p>For more information on the Harlequins: <a href="https://www.quins.co.uk/" target="_blank">Harlequins Rugby Union</a></p><p>For more information on the Harlequins Foundation:  <a href="https://www.harlequins.foundation/" target="_blank">Home - Harlequins Foundation</a></p><p>For more information on COVID-19: <a href="http://www.richmond.gov.uk/coronavirus_information" target="_blank">www.richmond.gov.uk/coronavirus_information</a></p><p>For more information on the COVID-19 vaccine: <a href="http://www.richmond.gov.uk/covid_vaccine" target="_blank">www.richmond.gov.uk/covid_vaccine</a></p>
]]></content:encoded>
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      <itunes:title>15. The Harlequins and COVID-19</itunes:title>
      <itunes:author>Tom Lawday, Peter Cooper, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:17:43</itunes:duration>
      <itunes:summary>Harlequins backrow, Tom Lawday, and the Head of Operations, Peter Cooper, are this week’s guests on Talk Richmond! The Quins talk about the process of turning the Twickenham Stoop into a mass vaccination centre, what they are doing to prepare for the return of spectators and what COVID-19 has meant for its rugby players. Also included is Tom’s update on how the rugby season is going and what he’s looking forward to once the vaccination programme is rolled out and life returns to some form of normality!</itunes:summary>
      <itunes:subtitle>Harlequins backrow, Tom Lawday, and the Head of Operations, Peter Cooper, are this week’s guests on Talk Richmond! The Quins talk about the process of turning the Twickenham Stoop into a mass vaccination centre, what they are doing to prepare for the return of spectators and what COVID-19 has meant for its rugby players. Also included is Tom’s update on how the rugby season is going and what he’s looking forward to once the vaccination programme is rolled out and life returns to some form of normality!</itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, rugby, pandemic, coronavirus, the stoop, covid-19 vaccine, mass vaccination, richmond council, mass vaccination centre, professional sports, harlequins, rugby union, twickenham</itunes:keywords>
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      <title>14. Richmond’s Food Waste Problem</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on the food waste recycling service and to request your free caddy: <a href="https://www.richmond.gov.uk/food_waste_recycling" target="_blank">Food waste recycling - London Borough of Richmond upon Thames</a></p><p>For more information on West London Waste Authority: <a href="https://westlondonwaste.gov.uk/reduce-waste/" target="_blank">Reduce Waste - West London Waste</a></p><p>For more information on Food for Thought, Heathfield: <a href="https://food-for-thought-heathfield.webnode.com/" target="_blank">Food for Thought Heathfield (webnode.com)</a></p>
]]></description>
      <pubDate>Thu, 4 Mar 2021 09:43:24 +0000</pubDate>
      <author>talk@richmond.gov.uk (Emma Beal, Katie Allen, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on the food waste recycling service and to request your free caddy: <a href="https://www.richmond.gov.uk/food_waste_recycling" target="_blank">Food waste recycling - London Borough of Richmond upon Thames</a></p><p>For more information on West London Waste Authority: <a href="https://westlondonwaste.gov.uk/reduce-waste/" target="_blank">Reduce Waste - West London Waste</a></p><p>For more information on Food for Thought, Heathfield: <a href="https://food-for-thought-heathfield.webnode.com/" target="_blank">Food for Thought Heathfield (webnode.com)</a></p>
]]></content:encoded>
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      <itunes:title>14. Richmond’s Food Waste Problem</itunes:title>
      <itunes:author>Emma Beal, Katie Allen, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:20:06</itunes:duration>
      <itunes:summary>14,000 tonnes of food is wasted every year in Richmond upon Thames. The impact on climate change is huge. If food waste were a nation, it would have the world’s third-largest annual carbon footprint, behind the US and China. We all waste food – yet, reducing our food waste and recycling our food is one of the easiest ways we can play our part to help tackle climate change. To explore this further, Emma Beal and Katie Allen join this week’s episode of Talk Richmond. Emma is the Managing Director of West London Waste Authority and Katie is the Founder of Food for Thought, Heathfield.  Together they explain how to waste less food, the impact of food waste on the climate and how the food recycling service works.</itunes:summary>
      <itunes:subtitle>14,000 tonnes of food is wasted every year in Richmond upon Thames. The impact on climate change is huge. If food waste were a nation, it would have the world’s third-largest annual carbon footprint, behind the US and China. We all waste food – yet, reducing our food waste and recycling our food is one of the easiest ways we can play our part to help tackle climate change. To explore this further, Emma Beal and Katie Allen join this week’s episode of Talk Richmond. Emma is the Managing Director of West London Waste Authority and Katie is the Founder of Food for Thought, Heathfield.  Together they explain how to waste less food, the impact of food waste on the climate and how the food recycling service works.</itunes:subtitle>
      <itunes:keywords>richmond upon thames, climate emergency, recipes, food, food waste, climate change, food recycling, richmond council, recycling, carbon footprint</itunes:keywords>
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      <title>13. COVID Vaccine: What You Need to Know</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on the COVID-19 vaccine: <a href="https://www.richmond.gov.uk/covid_vaccine" target="_blank">https://www.richmond.gov.uk/covid_vaccine</a> and <a href="https://swlondonccg.nhs.uk/your-area/richmond/richmond-covid-19-vaccination-programme-update/" target="_blank">Richmond Covid-19 vaccination programme - South West London CCG (swlondonccg.nhs.uk)</a></p><p>To help share accurate information about the vaccine and wider COVID-19 messaging: <a href="http://www.richmond.gov.uk/covid_community_champions" target="_blank">www.richmond.gov.uk/covid_community_champions</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">https://www.covid19quiz.co.uk/</a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2021 12:07:29 +0000</pubDate>
      <author>talk@richmond.gov.uk (Dr Patrick Gibson, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For more information on the COVID-19 vaccine: <a href="https://www.richmond.gov.uk/covid_vaccine" target="_blank">https://www.richmond.gov.uk/covid_vaccine</a> and <a href="https://swlondonccg.nhs.uk/your-area/richmond/richmond-covid-19-vaccination-programme-update/" target="_blank">Richmond Covid-19 vaccination programme - South West London CCG (swlondonccg.nhs.uk)</a></p><p>To help share accurate information about the vaccine and wider COVID-19 messaging: <a href="http://www.richmond.gov.uk/covid_community_champions" target="_blank">www.richmond.gov.uk/covid_community_champions</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">https://www.covid19quiz.co.uk/</a></p>
]]></content:encoded>
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      <itunes:title>13. COVID Vaccine: What You Need to Know</itunes:title>
      <itunes:author>Dr Patrick Gibson, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:25:07</itunes:duration>
      <itunes:summary>The NHS is delivering its biggest immunisation programme in its history. Doctor Patrick Gibson, The GP Borough Chair for Richmond upon Thames who also sits on the governing body of the NHS SW London Clinical Commissioning Group, joins Talk Richmond for a detailed discussion on the coronavirus vaccine. Doctor Gibson covers the following: how the vaccines were created, including the approval process; what the differences are between the vaccines; common vaccine myths; pregnancy and the vaccine; what to expect when it’s your turn to have the vaccine; what to expect after having the vaccine, including side effects and how long protections lasts for; and how the vaccination programme is going locally. Listen and find out everything you need to know! </itunes:summary>
      <itunes:subtitle>The NHS is delivering its biggest immunisation programme in its history. Doctor Patrick Gibson, The GP Borough Chair for Richmond upon Thames who also sits on the governing body of the NHS SW London Clinical Commissioning Group, joins Talk Richmond for a detailed discussion on the coronavirus vaccine. Doctor Gibson covers the following: how the vaccines were created, including the approval process; what the differences are between the vaccines; common vaccine myths; pregnancy and the vaccine; what to expect when it’s your turn to have the vaccine; what to expect after having the vaccine, including side effects and how long protections lasts for; and how the vaccination programme is going locally. Listen and find out everything you need to know! </itunes:subtitle>
      <itunes:keywords>covid-19, phizer, astrazeneca, vaccination, richmond upon thames, nhs, pandemic, coronavirus, vaccine, covid, lockdown, moderna vaccine, london, richmond council, covid vaccine, doctor</itunes:keywords>
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      <title>12. Policing COVID-19</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>To follow the local borough police team on Twitter: @MPSRichmond</p><p>To contact your local Richmond Neighbourhood Policing Team, you can email them using your ward area name followed by @met.police.uk - for example <a href="mailto:kew@met.police.uk" target="_blank">kew@met.police.uk</a> or <a href="mailto:EastSheen@met.police.uk" target="_blank">EastSheen@met.police.uk</a>. </p><p>To report a COVID-19 breach: <a href="https://www.met.police.uk/tua/tell-us-about/c19/v7/tell-us-about-a-possible-breach-of-coronavirus-covid-19-measures/" target="_blank">Breach of coronavirus (Covid-19) measures | The Met</a></p><p>For more information on contact the Met Police: <a href="https://www.met.police.uk/contact/af/contact-us/" target="_blank">Contact us | The Met</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">www.covid19quiz.co.uk</a></p>
]]></description>
      <pubDate>Thu, 4 Feb 2021 11:00:31 +0000</pubDate>
      <author>talk@richmond.gov.uk (Cllr Jim Millard, Inspector Rebecca Robinson)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>To follow the local borough police team on Twitter: @MPSRichmond</p><p>To contact your local Richmond Neighbourhood Policing Team, you can email them using your ward area name followed by @met.police.uk - for example <a href="mailto:kew@met.police.uk" target="_blank">kew@met.police.uk</a> or <a href="mailto:EastSheen@met.police.uk" target="_blank">EastSheen@met.police.uk</a>. </p><p>To report a COVID-19 breach: <a href="https://www.met.police.uk/tua/tell-us-about/c19/v7/tell-us-about-a-possible-breach-of-coronavirus-covid-19-measures/" target="_blank">Breach of coronavirus (Covid-19) measures | The Met</a></p><p>For more information on contact the Met Police: <a href="https://www.met.police.uk/contact/af/contact-us/" target="_blank">Contact us | The Met</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">www.covid19quiz.co.uk</a></p>
]]></content:encoded>
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      <itunes:title>12. Policing COVID-19</itunes:title>
      <itunes:author>Cllr Jim Millard, Inspector Rebecca Robinson</itunes:author>
      <itunes:duration>00:11:02</itunes:duration>
      <itunes:summary>Inspector Rebecca Robinson, the Inspector for Richmond Neighbourhoods, joins us this week on Talk Richmond to chat about how the police is helping with the COVID-19 response. Inspector Robinson talks about enforcing the rules, the fining process and what the experience has been like for police officers working on the frontline during a global pandemic.</itunes:summary>
      <itunes:subtitle>Inspector Rebecca Robinson, the Inspector for Richmond Neighbourhoods, joins us this week on Talk Richmond to chat about how the police is helping with the COVID-19 response. Inspector Robinson talks about enforcing the rules, the fining process and what the experience has been like for police officers working on the frontline during a global pandemic.</itunes:subtitle>
      <itunes:keywords>richmond police, covid-19, covid rules, enforcement, richmond upon thames, pandemic, coronavirus, metropolitan police, covid, lockdown, london, richmond council, police, met police, covid restrictions, key worker</itunes:keywords>
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      <title>11. New COVID Variant and Getting Vaccinated</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p> </p><p>For information on managing your mental health and wellbeing during this time: <a href="https://www.richmond.gov.uk/coronavirus_and_your_wellbeing" target="_blank">https://www.richmond.gov.uk/coronavirus_and_your_wellbeing</a></p><p>For more information on the COVID-19 vaccine: <a href="https://www.richmond.gov.uk/covid_vaccine" target="_blank">https://www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on getting tested for COVID-19: <a href="https://www.richmond.gov.uk/covid_19_testing" target="_blank">https://www.richmond.gov.uk/covid_19_testing</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">https://www.covid19quiz.co.uk/</a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2021 14:10:00 +0000</pubDate>
      <author>talk@richmond.gov.uk (Shannon Katiyo, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p> </p><p>For information on managing your mental health and wellbeing during this time: <a href="https://www.richmond.gov.uk/coronavirus_and_your_wellbeing" target="_blank">https://www.richmond.gov.uk/coronavirus_and_your_wellbeing</a></p><p>For more information on the COVID-19 vaccine: <a href="https://www.richmond.gov.uk/covid_vaccine" target="_blank">https://www.richmond.gov.uk/covid_vaccine</a></p><p>For more information on getting tested for COVID-19: <a href="https://www.richmond.gov.uk/covid_19_testing" target="_blank">https://www.richmond.gov.uk/covid_19_testing</a></p><p>To test your COVID-19 knowledge: <a href="https://www.covid19quiz.co.uk/" target="_blank">https://www.covid19quiz.co.uk/</a></p>
]]></content:encoded>
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      <itunes:title>11. New COVID Variant and Getting Vaccinated</itunes:title>
      <itunes:author>Shannon Katiyo, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:15:57</itunes:duration>
      <itunes:summary>Why are we back in another national lockdown? How is the vaccine being rolled out? What can we do about anti-vaxxers? How can we help stop the rise in COVID cases and deaths? Talk Richmond’s Jim Millard is joined by Shannon Katiyo, the Director of Public Health at Richmond Council, who uses his expertise to help answer these questions.  </itunes:summary>
      <itunes:subtitle>Why are we back in another national lockdown? How is the vaccine being rolled out? What can we do about anti-vaxxers? How can we help stop the rise in COVID cases and deaths? Talk Richmond’s Jim Millard is joined by Shannon Katiyo, the Director of Public Health at Richmond Council, who uses his expertise to help answer these questions.  </itunes:subtitle>
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      <title>10. Coronavirus: Living with Long Covid</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information" target="_blank">https://www.richmond.gov.uk/coronavirus_information</a></p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/" target="_blank">https://www.kingstonhospital.nhs.uk/</a></p><p>For support from the ME Association: <a href="https://meassociation.org.uk/" target="_blank">https://meassociation.org.uk/</a></p><p>Tracey owns Miss Pretty London in Twickenham. You can find out about her shop here: <a href="https://www.missprettylondon.co.uk/" target="_blank">https://www.missprettylondon.co.uk/</a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2020 09:50:00 +0000</pubDate>
      <author>talk@richmond.gov.uk (Tracey Pretty, Cllr Jim Millard, Caroline Hopper)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information" target="_blank">https://www.richmond.gov.uk/coronavirus_information</a></p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/" target="_blank">https://www.kingstonhospital.nhs.uk/</a></p><p>For support from the ME Association: <a href="https://meassociation.org.uk/" target="_blank">https://meassociation.org.uk/</a></p><p>Tracey owns Miss Pretty London in Twickenham. You can find out about her shop here: <a href="https://www.missprettylondon.co.uk/" target="_blank">https://www.missprettylondon.co.uk/</a></p>
]]></content:encoded>
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      <itunes:title>10. Coronavirus: Living with Long Covid</itunes:title>
      <itunes:author>Tracey Pretty, Cllr Jim Millard, Caroline Hopper</itunes:author>
      <itunes:duration>00:17:50</itunes:duration>
      <itunes:summary>Tracey from Whitton contracted Covid-19 back in March. It’s now eight months later and Tracey continues to suffer from symptoms of Covid-19, including difficulties with her breathing, exhaustion, loss of taste and smell, cramps, headaches and loss of appetite, as well as struggling with her mental health. In this week’s episode, Tracey is joined by Caroline Hopper, Head of Physiotherapy at Kingston Hospital whose clinical team have been treating Covid-19 patients since March. Caroline offers Tracey advice on dealing with Long Covid and tells us more about the disease. </itunes:summary>
      <itunes:subtitle>Tracey from Whitton contracted Covid-19 back in March. It’s now eight months later and Tracey continues to suffer from symptoms of Covid-19, including difficulties with her breathing, exhaustion, loss of taste and smell, cramps, headaches and loss of appetite, as well as struggling with her mental health. In this week’s episode, Tracey is joined by Caroline Hopper, Head of Physiotherapy at Kingston Hospital whose clinical team have been treating Covid-19 patients since March. Caroline offers Tracey advice on dealing with Long Covid and tells us more about the disease. </itunes:subtitle>
      <itunes:keywords>chronic fatigue, covid-19, richmond upon thames, mental health, kingston hospital, pandemic, coronavirus, long covid, lockdown, london, richmond council, talk richmond, richmond</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>10</itunes:episode>
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      <title>9. Coronavirus: Surviving ICU and the Road to Recovery</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information" target="_blank">https://www.richmond.gov.uk/coronavirus_information</a></p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/" target="_blank">https://www.kingstonhospital.nhs.uk/</a></p>
]]></description>
      <pubDate>Thu, 5 Nov 2020 11:54:58 +0000</pubDate>
      <author>talk@richmond.gov.uk (Mark Sheen, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk" target="_blank"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT" target="_blank"><strong>@LBRUT </strong></a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information" target="_blank">https://www.richmond.gov.uk/coronavirus_information</a></p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/" target="_blank">https://www.kingstonhospital.nhs.uk/</a></p>
]]></content:encoded>
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      <itunes:title>9. Coronavirus: Surviving ICU and the Road to Recovery</itunes:title>
      <itunes:author>Mark Sheen, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:15:09</itunes:duration>
      <itunes:summary>Nurse Mark Sheen spent three weeks in Kingston Hospital critically ill with Covid-19. In this episode of Talk Richmond, Mark speaks to us about his harrowing experience. Whilst in the Intensive Care Unit at Kingston Hospital, he resigned himself to the high possibility that he might get to see his friends and family again. Using his medical knowledge, he clearly explains what this experience was like, including having to wear a CPAP Hood for 22 and a half hours a day. Listen to find out more.</itunes:summary>
      <itunes:subtitle>Nurse Mark Sheen spent three weeks in Kingston Hospital critically ill with Covid-19. In this episode of Talk Richmond, Mark speaks to us about his harrowing experience. Whilst in the Intensive Care Unit at Kingston Hospital, he resigned himself to the high possibility that he might get to see his friends and family again. Using his medical knowledge, he clearly explains what this experience was like, including having to wear a CPAP Hood for 22 and a half hours a day. Listen to find out more.</itunes:subtitle>
      <itunes:keywords>covid-19, cpap, intensive care unit, virus, richmond upon thames, nurse, icu, kingston hospital, pandemic, coronavirus, cpap hood, lockdown, richmond council, nursing</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>8. Coronavirus: Kingston Hospital – Preparing for the Second Wave</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT"><strong>@LBRUT </strong></a></p><p> </p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/">www.kingstonhospital.nhs.uk</a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information">www.richmond.gov.uk/coronavirus_information</a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2020 11:10:07 +0000</pubDate>
      <author>talk@richmond.gov.uk (Amira Girgis, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT"><strong>@LBRUT </strong></a></p><p> </p><p>For information on Kingston Hospital: <a href="https://www.kingstonhospital.nhs.uk/">www.kingstonhospital.nhs.uk</a></p><p>For the latest information on Covid-19 from Richmond Council: <a href="https://www.richmond.gov.uk/coronavirus_information">www.richmond.gov.uk/coronavirus_information</a></p>
]]></content:encoded>
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      <itunes:title>8. Coronavirus: Kingston Hospital – Preparing for the Second Wave</itunes:title>
      <itunes:author>Amira Girgis, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:12:51</itunes:duration>
      <itunes:summary>Amira Girgis is the Acting Medical Director of Kingston Hospital. In this week’s episode, she joins us to talk about Kingston Hospital’s experience during the peak of the pandemic – from adopting a strong Blitz spirit to the pain of wearing full PPE. She discussed what the situation looks like now as infection rates rise and what we can do to help stop the spread of the virus.</itunes:summary>
      <itunes:subtitle>Amira Girgis is the Acting Medical Director of Kingston Hospital. In this week’s episode, she joins us to talk about Kingston Hospital’s experience during the peak of the pandemic – from adopting a strong Blitz spirit to the pain of wearing full PPE. She discussed what the situation looks like now as infection rates rise and what we can do to help stop the spread of the virus.</itunes:subtitle>
      <itunes:keywords>covid-19, medicine, virus, richmond upon thames, icu, nhs, kingston hospital, intensive care, ppe, pandemic, coronavirus, itu, lockdown, hospital, london, richmond council, second wave</itunes:keywords>
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      <title>7. Coronavirus: Impact on Young People’s Mental Health</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT"><strong>@LBRUT</strong></a></p><p> </p><p>To find out more about Off the Record Twickenham: <a href="http://www.otrtwickenham.com/">www.otrtwickenham.com</a></p><p>To find out more about the Kingston and Richmond Youth Council: <a href="http://bit.ly/KingstonRichmondYouthCouncil">http://bit.ly/KingstonRichmondYouthCouncil</a></p><p>For further support services for young people’s mental health: <a href="http://www.richmond.gov.uk/covid19_mental_health_support">www.richmond.gov.uk/covid19_mental_health_support</a></p>
]]></description>
      <pubDate>Wed, 30 Sep 2020 12:04:35 +0000</pubDate>
      <author>talk@richmond.gov.uk (Deborah Kerpner, Cllr Jim Millard, Lydia Roebuck)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk"><strong>talk@richmond.gov.uk</strong></a></p><p>Tweet us: <a href="https://twitter.com/LBRUT"><strong>@LBRUT</strong></a></p><p> </p><p>To find out more about Off the Record Twickenham: <a href="http://www.otrtwickenham.com/">www.otrtwickenham.com</a></p><p>To find out more about the Kingston and Richmond Youth Council: <a href="http://bit.ly/KingstonRichmondYouthCouncil">http://bit.ly/KingstonRichmondYouthCouncil</a></p><p>For further support services for young people’s mental health: <a href="http://www.richmond.gov.uk/covid19_mental_health_support">www.richmond.gov.uk/covid19_mental_health_support</a></p>
]]></content:encoded>
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      <itunes:title>7. Coronavirus: Impact on Young People’s Mental Health</itunes:title>
      <itunes:author>Deborah Kerpner, Cllr Jim Millard, Lydia Roebuck</itunes:author>
      <itunes:duration>00:12:20</itunes:duration>
      <itunes:summary>This episode explores what it’s like to be a teenager living through the Coronavirus pandemic, as well as the help that is available through organisations like Off the Record Twickenham – a charity providing young people with drop-in counselling and sexual health services. Talk Richmond’s host is joined by Deborah Kerpner, Counsellor and Manager at Off the Record, and Lydia, a 14-year-old student at a local school. Together they talk about concerns for the future and what to do as a parent or carer if worried for a young person in your life.</itunes:summary>
      <itunes:subtitle>This episode explores what it’s like to be a teenager living through the Coronavirus pandemic, as well as the help that is available through organisations like Off the Record Twickenham – a charity providing young people with drop-in counselling and sexual health services. Talk Richmond’s host is joined by Deborah Kerpner, Counsellor and Manager at Off the Record, and Lydia, a 14-year-old student at a local school. Together they talk about concerns for the future and what to do as a parent or carer if worried for a young person in your life.</itunes:subtitle>
      <itunes:keywords>covid-19, off the record, online counselling, richmond upon thames, mental wellbeing, mental health, mental health crisis, pandemic, coronavirus, young people&apos;s mental health, lockdown, sexual health, self care, wellbeing, london, richmond council, youth mental health, counselling</itunes:keywords>
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      <title>6. Coronavirus: Save the Arts!</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p>To find out more about the Landmark Arts Centre, click here: <a href="https://www.landmarkartscentre.org/">https://www.landmarkartscentre.org/</a></p><p>To donate to the Landmark Arts Centre, click here: <a href="https://cafdonate.cafonline.org/12683#!/DonationDetails">https://cafdonate.cafonline.org/12683#!/DonationDetails</a></p><p>To find out more about the Orange Tree Theatre, click here: <a href="https://www.orangetreetheatre.co.uk/">https://www.orangetreetheatre.co.uk/</a></p><p>To donate to the Orange Tree Theatre, click here: <a href="https://www.orangetreetheatre.co.uk/support-us/donate-now">https://www.orangetreetheatre.co.uk/support-us/donate-now</a></p><p>To find out more about the arts and cultural activity happening in the borough, click here: <a href="http://www.artsrichmond.org.uk/whatson.php">http://www.artsrichmond.org.uk/whatson.php</a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2020 09:25:22 +0000</pubDate>
      <author>talk@richmond.gov.uk (Paul Miller, Cllr Jim Millard, Lesley Bossine)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p>To find out more about the Landmark Arts Centre, click here: <a href="https://www.landmarkartscentre.org/">https://www.landmarkartscentre.org/</a></p><p>To donate to the Landmark Arts Centre, click here: <a href="https://cafdonate.cafonline.org/12683#!/DonationDetails">https://cafdonate.cafonline.org/12683#!/DonationDetails</a></p><p>To find out more about the Orange Tree Theatre, click here: <a href="https://www.orangetreetheatre.co.uk/">https://www.orangetreetheatre.co.uk/</a></p><p>To donate to the Orange Tree Theatre, click here: <a href="https://www.orangetreetheatre.co.uk/support-us/donate-now">https://www.orangetreetheatre.co.uk/support-us/donate-now</a></p><p>To find out more about the arts and cultural activity happening in the borough, click here: <a href="http://www.artsrichmond.org.uk/whatson.php">http://www.artsrichmond.org.uk/whatson.php</a></p>
]]></content:encoded>
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      <itunes:title>6. Coronavirus: Save the Arts!</itunes:title>
      <itunes:author>Paul Miller, Cllr Jim Millard, Lesley Bossine</itunes:author>
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      <itunes:summary>The arts sector contributes billions of pounds to the UK economy – but what is really cherished is how arts and culture bring communities together and enrich people’s lives. Talk Richmond’s host Jim Millard is joined by Lesley Bossine, the Arts Centre Manager at the Landmark Arts Centre, and Paul Miller, the Artistic Director at the Orange Tree Theatre, to talk about how the Coronavirus pandemic has forced them to batten down the hatches and whether these treasured local institutions will be able to continue to survive the storm.</itunes:summary>
      <itunes:subtitle>The arts sector contributes billions of pounds to the UK economy – but what is really cherished is how arts and culture bring communities together and enrich people’s lives. Talk Richmond’s host Jim Millard is joined by Lesley Bossine, the Arts Centre Manager at the Landmark Arts Centre, and Paul Miller, the Artistic Director at the Orange Tree Theatre, to talk about how the Coronavirus pandemic has forced them to batten down the hatches and whether these treasured local institutions will be able to continue to survive the storm.</itunes:subtitle>
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      <title>5. Coronavirus: Back to School Special</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>For information on children returning to school click here: <a href="https://kr.afcinfo.org.uk/pages/community-information/information-and-advice/covid-19-latest-information-and-advice/education-and-schools">https://kr.afcinfo.org.uk/pages/community-information/information-and-advice/covid-19-latest-information-and-advice/education-and-schools</a></p><p>To see Richmond Council’s statement on returning to school, click here: <a href="https://www.richmond.gov.uk/back_to_school">https://www.richmond.gov.uk/back_to_school</a></p><p>To learn more about Orleans Park School, click here: <a href="http://www.orleanspark.richmond.sch.uk/">www.orleanspark.richmond.sch.uk/</a></p>
]]></description>
      <pubDate>Thu, 3 Sep 2020 12:37:51 +0000</pubDate>
      <author>talk@richmond.gov.uk (Elaine Ball, Cllr Jim Millard, Ian Dodds)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT</a></p><p> </p><p>For information on children returning to school click here: <a href="https://kr.afcinfo.org.uk/pages/community-information/information-and-advice/covid-19-latest-information-and-advice/education-and-schools">https://kr.afcinfo.org.uk/pages/community-information/information-and-advice/covid-19-latest-information-and-advice/education-and-schools</a></p><p>To see Richmond Council’s statement on returning to school, click here: <a href="https://www.richmond.gov.uk/back_to_school">https://www.richmond.gov.uk/back_to_school</a></p><p>To learn more about Orleans Park School, click here: <a href="http://www.orleanspark.richmond.sch.uk/">www.orleanspark.richmond.sch.uk/</a></p>
]]></content:encoded>
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      <itunes:title>5. Coronavirus: Back to School Special</itunes:title>
      <itunes:author>Elaine Ball, Cllr Jim Millard, Ian Dodds</itunes:author>
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      <itunes:summary>It&apos;s a Back to School Special!

Elaine Ball is the Head Teacher at Orleans Park School in Twickenham and Ian Dodds is the Director of Children’s Services for Richmond and Kingston. Both join Talk Richmond’s host Jim Millard to talk about children heading back to school, the anxiety many parents are experiencing, and the measures taken to make schools as safe as possible.</itunes:summary>
      <itunes:subtitle>It&apos;s a Back to School Special!

Elaine Ball is the Head Teacher at Orleans Park School in Twickenham and Ian Dodds is the Director of Children’s Services for Richmond and Kingston. Both join Talk Richmond’s host Jim Millard to talk about children heading back to school, the anxiety many parents are experiencing, and the measures taken to make schools as safe as possible.</itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, coronavirus, home schooling, lockdown, school, teachers, richmond council, talk richmond, back to school</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>4. Local Businesses &amp; the Impact of COVID-19</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p><strong>Further information:</strong></p><p>On the Shop Local campaign: <a href="https://bit.ly/2Q6j8Nn">https://bit.ly/2Q6j8Nn</a></p><p>On support for local businesses during Covid-19: <a href="http://www.richmond.gov.uk/covid19_support_for_businesses">www.richmond.gov.uk/covid19_support_for_businesses</a></p><p>On Barnes Community Association: <a href="http://www.barnes-ca.org/about">www.barnes-ca.org/about</a></p><p>On Barreworks Richmond: <a href="http://www.barreworks.co.uk/">www.barreworks.co.uk</a></p><p> </p><p><i>**This episode was recorded before Hammersmith Bridge was closed to all members of the public, including pedestrians and cyclists. For more information, please visit: </i><a href="http://www.richmond.gov.uk/hammersmith_bridge"><i>www.richmond.gov.uk/hammersmith_bridge</i></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2020 10:45:35 +0000</pubDate>
      <author>talk@richmond.gov.uk (Vicki Anstey, Cllr Jim Millard, Emma Robinson)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p><strong>Further information:</strong></p><p>On the Shop Local campaign: <a href="https://bit.ly/2Q6j8Nn">https://bit.ly/2Q6j8Nn</a></p><p>On support for local businesses during Covid-19: <a href="http://www.richmond.gov.uk/covid19_support_for_businesses">www.richmond.gov.uk/covid19_support_for_businesses</a></p><p>On Barnes Community Association: <a href="http://www.barnes-ca.org/about">www.barnes-ca.org/about</a></p><p>On Barreworks Richmond: <a href="http://www.barreworks.co.uk/">www.barreworks.co.uk</a></p><p> </p><p><i>**This episode was recorded before Hammersmith Bridge was closed to all members of the public, including pedestrians and cyclists. For more information, please visit: </i><a href="http://www.richmond.gov.uk/hammersmith_bridge"><i>www.richmond.gov.uk/hammersmith_bridge</i></a></p>
]]></content:encoded>
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      <itunes:title>4. Local Businesses &amp; the Impact of COVID-19</itunes:title>
      <itunes:author>Vicki Anstey, Cllr Jim Millard, Emma Robinson</itunes:author>
      <itunes:duration>00:18:39</itunes:duration>
      <itunes:summary>Cllr Millard is joined by Vicki Anstey, the founder of Barreworks in Richmond and a previous contestant on Channel 4’s TV programme &apos;SAS: Who Dares Wins&apos;, and Emma Robinson, Town Centre Manager for Barnes. They discuss the impact of COVID-19 on our beloved local businesses, the challenges faced and the challenges to come, as well the importance of shopping locally so that independent shops and businesses can continue to be at the heart of our communities.</itunes:summary>
      <itunes:subtitle>Cllr Millard is joined by Vicki Anstey, the founder of Barreworks in Richmond and a previous contestant on Channel 4’s TV programme &apos;SAS: Who Dares Wins&apos;, and Emma Robinson, Town Centre Manager for Barnes. They discuss the impact of COVID-19 on our beloved local businesses, the challenges faced and the challenges to come, as well the importance of shopping locally so that independent shops and businesses can continue to be at the heart of our communities.</itunes:subtitle>
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      <title>3. Muggings, Young People &amp; the Police Response</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p>To report a crime via the Met Police, go to  <a href="http://www.met.police.uk/ro/report/ocr/af/how-to-report-a-crime/">www.met.police.uk/ro/report/ocr/af/how-to-report-a-crime/</a></p><p>To report a crime anonymously go to <a href="http://www.crimestoppers-uk.org">www.crimestoppers-uk.org</a> or call 0800 555 111</p><p>Four young people to report a crime anonymously go to <a href="http://www.fearless.org">www.fearless.org</a></p><p>To register your valued possessions on <a href="http://www.immobilise.com">www.immobilise.com</a> to help the Police return stolen items </p><p>For more information on Mothers Against Muggings head to their Facebook Page @Mothersagainstmuggings</p><p>To access more Talk Richmond podcasts go to <a href="http://www.richmond.gov.uk/council/news/podcast">www.richmond.gov.uk/council/news/podcast</a></p>
]]></description>
      <pubDate>Thu, 6 Aug 2020 14:22:13 +0000</pubDate>
      <author>talk@richmond.gov.uk (Sergeant Scott Brodie, Barbara Lingle Elliot, Cllr Jim Millard)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p> </p><p>To report a crime via the Met Police, go to  <a href="http://www.met.police.uk/ro/report/ocr/af/how-to-report-a-crime/">www.met.police.uk/ro/report/ocr/af/how-to-report-a-crime/</a></p><p>To report a crime anonymously go to <a href="http://www.crimestoppers-uk.org">www.crimestoppers-uk.org</a> or call 0800 555 111</p><p>Four young people to report a crime anonymously go to <a href="http://www.fearless.org">www.fearless.org</a></p><p>To register your valued possessions on <a href="http://www.immobilise.com">www.immobilise.com</a> to help the Police return stolen items </p><p>For more information on Mothers Against Muggings head to their Facebook Page @Mothersagainstmuggings</p><p>To access more Talk Richmond podcasts go to <a href="http://www.richmond.gov.uk/council/news/podcast">www.richmond.gov.uk/council/news/podcast</a></p>
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      <itunes:title>3. Muggings, Young People &amp; the Police Response</itunes:title>
      <itunes:author>Sergeant Scott Brodie, Barbara Lingle Elliot, Cllr Jim Millard</itunes:author>
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      <itunes:summary>This week we speak about personal robberies, or muggings, in the borough and how an alarming increase in incidents led to the police and the community taking action. We’re joined by Sergeant Scott Brodie from the Metropolitan Police and Barbara Lingle Elliot from the community group Mothers Against Muggings. We also hear from Alex, an 18-year-old resident who was mugged last year. Together we discuss everything from what typically gets taken, how young people are often the victim and the suspect, and the preventative action taken by both police and community which has achieved some great results.  </itunes:summary>
      <itunes:subtitle>This week we speak about personal robberies, or muggings, in the borough and how an alarming increase in incidents led to the police and the community taking action. We’re joined by Sergeant Scott Brodie from the Metropolitan Police and Barbara Lingle Elliot from the community group Mothers Against Muggings. We also hear from Alex, an 18-year-old resident who was mugged last year. Together we discuss everything from what typically gets taken, how young people are often the victim and the suspect, and the preventative action taken by both police and community which has achieved some great results.  </itunes:subtitle>
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      <title>2. Coronavirus: Avoiding a Second Peak</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p> </p><p>For information on coronavirus testing and NHS Test and Trace: <a href="https://www.richmond.gov.uk/local_outbreak_plan">https://www.richmond.gov.uk/local_outbreak_plan</a></p><p>For Government guidance on social distancing: <a href="https://www.gov.uk/government/publications/staying-alert-and-safe-social-distancing/staying-alert-and-safe-social-distancing-after-4-july">https://www.gov.uk/government/publications/staying-alert-and-safe-social-distancing/staying-alert-and-safe-social-distancing-after-4-july</a></p><p>For further tips on how to increase your physical activity: <a href="https://www.richmond.gov.uk/follow_the_five_ways_to_wellbeing">https://www.richmond.gov.uk/follow_the_five_ways_to_wellbeing</a></p>
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      <pubDate>Thu, 16 Jul 2020 07:52:25 +0000</pubDate>
      <author>talk@richmond.gov.uk (Shannon Katiyo, Cllr Jim Millard)</author>
      <link>https://talk-richmond.simplecast.com/episodes/2-coronavirus-avoiding-a-second-peak-sFJlQpU_</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: <a href="https://twitter.com/LBRUT">@LBRUT </a></p><p> </p><p>For information on coronavirus testing and NHS Test and Trace: <a href="https://www.richmond.gov.uk/local_outbreak_plan">https://www.richmond.gov.uk/local_outbreak_plan</a></p><p>For Government guidance on social distancing: <a href="https://www.gov.uk/government/publications/staying-alert-and-safe-social-distancing/staying-alert-and-safe-social-distancing-after-4-july">https://www.gov.uk/government/publications/staying-alert-and-safe-social-distancing/staying-alert-and-safe-social-distancing-after-4-july</a></p><p>For further tips on how to increase your physical activity: <a href="https://www.richmond.gov.uk/follow_the_five_ways_to_wellbeing">https://www.richmond.gov.uk/follow_the_five_ways_to_wellbeing</a></p>
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      <itunes:title>2. Coronavirus: Avoiding a Second Peak</itunes:title>
      <itunes:author>Shannon Katiyo, Cllr Jim Millard</itunes:author>
      <itunes:duration>00:14:22</itunes:duration>
      <itunes:summary>Shannon Katiyo is the Director of Public Health for Richmond Council. In this week’s episode, he joins us to talk about what you can do to stay healthy during coronavirus and how we can avoid a second peak. He explains Test and Trace and shares his concern about the impact of the pandemic on people with other health needs. Shannon previously worked for Public Health England and the Centre for Infectious Disease Surveillance and Control.</itunes:summary>
      <itunes:subtitle>Shannon Katiyo is the Director of Public Health for Richmond Council. In this week’s episode, he joins us to talk about what you can do to stay healthy during coronavirus and how we can avoid a second peak. He explains Test and Trace and shares his concern about the impact of the pandemic on people with other health needs. Shannon previously worked for Public Health England and the Centre for Infectious Disease Surveillance and Control.</itunes:subtitle>
      <itunes:keywords>covid-19, richmond upon thames, wear a mask, face coverings, pandemic, coronavirus, public health, stay alert, lockdown, london borough of richmond upon thames, richmond council, second peak, wash your hands</itunes:keywords>
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      <title>1. Coronavirus: Richmond&apos;s Response</title>
      <description><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p>For more information on volunteering and RCVS: <a href="http://www.richmondcvs.org.uk">www.richmondcvs.org.uk</a></p><p>For COVID-19 support for residents: <a href="https://www.richmond.gov.uk/covid-19_support_for_residents">https://www.richmond.gov.uk/covid-19_support_for_residents</a></p><p>For information on waste and recycling or to report a missed collection: <a href="https://www.richmond.gov.uk/waste_and_recycling">https://www.richmond.gov.uk/waste_and_recycling</a></p>
]]></description>
      <pubDate>Wed, 8 Jul 2020 15:49:01 +0000</pubDate>
      <author>talk@richmond.gov.uk (Kathryn Williamson, Cllr Jim Millard, Cllr Gareth Roberts)</author>
      <link>https://www.richmond.gov.uk/podcast</link>
      <content:encoded><![CDATA[<p>Email us: <a href="mailto:talk@richmond.gov.uk">talk@richmond.gov.uk</a></p><p>Tweet us: @LBRUT</p><p>For more information on volunteering and RCVS: <a href="http://www.richmondcvs.org.uk">www.richmondcvs.org.uk</a></p><p>For COVID-19 support for residents: <a href="https://www.richmond.gov.uk/covid-19_support_for_residents">https://www.richmond.gov.uk/covid-19_support_for_residents</a></p><p>For information on waste and recycling or to report a missed collection: <a href="https://www.richmond.gov.uk/waste_and_recycling">https://www.richmond.gov.uk/waste_and_recycling</a></p>
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      <itunes:title>1. Coronavirus: Richmond&apos;s Response</itunes:title>
      <itunes:author>Kathryn Williamson, Cllr Jim Millard, Cllr Gareth Roberts</itunes:author>
      <itunes:duration>00:14:26</itunes:duration>
      <itunes:summary>In the first episode of Talk Richmond, we discuss the response by both community and Council to the outbreak of coronavirus. The Leader of Richmond Council, Cllr Gareth Roberts, talks about the challenges, from protecting the most vulnerable to continuing to run everyday services such as bin collections. Conversation with Kathryn Williamson, the Director of Richmond Council for Voluntary Services, finds a silver lining in the huge outpouring of community spirit, including 3,100 people registering to volunteer and ponies being led round the borough to cheer people up!</itunes:summary>
      <itunes:subtitle>In the first episode of Talk Richmond, we discuss the response by both community and Council to the outbreak of coronavirus. The Leader of Richmond Council, Cllr Gareth Roberts, talks about the challenges, from protecting the most vulnerable to continuing to run everyday services such as bin collections. Conversation with Kathryn Williamson, the Director of Richmond Council for Voluntary Services, finds a silver lining in the huge outpouring of community spirit, including 3,100 people registering to volunteer and ponies being led round the borough to cheer people up!</itunes:subtitle>
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