<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/M9GEYZGu" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Life Unscripted with Julie Lauren</title>
    <description>Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain?

Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, &quot;Life Unscripted&quot; is a space where authenticity reigns and spontaneity is celebrated.

Whether she&apos;s sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life&apos;s unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way.

Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. 
Follow on Instagram @byjulielauren.</description>
    <copyright>© All rights reserved</copyright>
    <language>en</language>
    <pubDate>Sun, 15 Mar 2026 17:44:14 +0000</pubDate>
    <lastBuildDate>Sun, 15 Mar 2026 17:44:25 +0000</lastBuildDate>
    <image>
      <link>https://revolverpodcasts.com</link>
      <title>Life Unscripted with Julie Lauren</title>
      <url>https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/2de9387b-2734-4961-b757-04fe5a379de4/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed</url>
    </image>
    <link>https://revolverpodcasts.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain?

Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, &quot;Life Unscripted&quot; is a space where authenticity reigns and spontaneity is celebrated.

Whether she&apos;s sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life&apos;s unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way.

Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. 
Follow on Instagram @byjulielauren.</itunes:summary>
    <itunes:author>julielauren</itunes:author>
    <itunes:explicit>true</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/2de9387b-2734-4961-b757-04fe5a379de4/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/M9GEYZGu</itunes:new-feed-url>
    <itunes:owner>
      <itunes:name>julielauren</itunes:name>
      <itunes:email>julie@julielauren.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Society &amp; Culture"/>
    <item>
      <guid isPermaLink="false">5d016ac5-4540-4d64-b7d2-6660f2cb5e34</guid>
      <title>Say the thing and stop talking</title>
      <description><![CDATA[<p>Hi guys. It’s been… a minute. I dusted off the old microphone, remembered how to hit record, and apparently we’re podcasting again.</p>
<p>In this episode, I’m talking about something I realized I’ve been doing for most of my life: saying what I think… and then immediately softening it with a disclaimer.</p>
<p>“But it depends…”</p>
<p>“But everyone’s different…”</p>
<p>“But that’s just my opinion…”</p>
<p>Basically: saying the thing and then immediately walking it back.</p>
<p>Lately I’ve been trying something different... saying the thing and stopping there.</p>
<p>We’re talking about conviction, why so many of us over-explain ourselves, and why clarity is often more powerful than trying to say everything perfectly.</p>
<p>Because it turns out confidence sometimes isn’t about saying more…</p>
<p>it’s about finally saying what you think and letting it stand.</p>
<p>Conviction is sexy.</p>
<p>Let's dive in.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Mar 2026 17:44:14 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Hi guys. It’s been… a minute. I dusted off the old microphone, remembered how to hit record, and apparently we’re podcasting again.</p>
<p>In this episode, I’m talking about something I realized I’ve been doing for most of my life: saying what I think… and then immediately softening it with a disclaimer.</p>
<p>“But it depends…”</p>
<p>“But everyone’s different…”</p>
<p>“But that’s just my opinion…”</p>
<p>Basically: saying the thing and then immediately walking it back.</p>
<p>Lately I’ve been trying something different... saying the thing and stopping there.</p>
<p>We’re talking about conviction, why so many of us over-explain ourselves, and why clarity is often more powerful than trying to say everything perfectly.</p>
<p>Because it turns out confidence sometimes isn’t about saying more…</p>
<p>it’s about finally saying what you think and letting it stand.</p>
<p>Conviction is sexy.</p>
<p>Let's dive in.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26361345" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8d7e8542-d5e6-44fa-826e-23f0d63cb5cb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8d7e8542-d5e6-44fa-826e-23f0d63cb5cb&amp;feed=M9GEYZGu"/>
      <itunes:title>Say the thing and stop talking</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/54846ea6-ce33-4728-b93a-0584ca4fa7e4/3000x3000/copy_of_julie_lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Hi guys. It’s been… a minute. I dusted off the old microphone, remembered how to hit record, and apparently we’re podcasting again.

In this episode, I’m talking about something I realized I’ve been doing for most of my life: saying what I think… and then immediately softening it with a disclaimer.
“But it depends…”
“But everyone’s different…”
“But that’s just my opinion…”

Basically: saying the thing and then immediately walking it back.

Lately I’ve been trying something different... saying the thing and stopping there.

We’re talking about conviction, why so many of us over-explain ourselves, and why clarity is often more powerful than trying to say everything perfectly.

Because it turns out confidence sometimes isn’t about saying more…
it’s about finally saying what you think and letting it stand.
Conviction is sexy.

Let&apos;s dive in.</itunes:summary>
      <itunes:subtitle>Hi guys. It’s been… a minute. I dusted off the old microphone, remembered how to hit record, and apparently we’re podcasting again.

In this episode, I’m talking about something I realized I’ve been doing for most of my life: saying what I think… and then immediately softening it with a disclaimer.
“But it depends…”
“But everyone’s different…”
“But that’s just my opinion…”

Basically: saying the thing and then immediately walking it back.

Lately I’ve been trying something different... saying the thing and stopping there.

We’re talking about conviction, why so many of us over-explain ourselves, and why clarity is often more powerful than trying to say everything perfectly.

Because it turns out confidence sometimes isn’t about saying more…
it’s about finally saying what you think and letting it stand.
Conviction is sexy.

Let&apos;s dive in.</itunes:subtitle>
      <itunes:keywords>self worth, self confidence, confidence, life lessons, conviction</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">acf8b137-f5bc-4a83-9e2e-853239c5e070</guid>
      <title>Divorce, Drama, and the Damn Ikea Painting</title>
      <description><![CDATA[<p>This one’s for anyone who's ever wondered what really goes down behind closed doors when a marriage ends, and what it takes to come out the other side.</p><p>In this episode, I’m joined by matrimonial attorney Amanda Shaked, who’s seen it all: the custody battles, the prenups, the “just take the vase” showdowns, and the couples who just won’t stop dragging each other to court. We talk about what a “good divorce” actually looks like, why infidelity is often just a symptom, and whether the courts really do favor women - plus all the legal layers, from prenups and parenting plans to custody chaos and courtroom drama.</p><p>Amanda also shares the biggest red flags to watch for while dating, why staying just for ease might be the worst reason of all, and the #1 thing you should ask yourself if you're navigating a breakup or messy separation.</p><p>This episode is real, insightful, and packed with advice you didn’t know you needed - whether you're single, married, or somewhere in between.</p><p>Get in touch with Amanda: abshakedlaw@gmail.com.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Apr 2025 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>This one’s for anyone who's ever wondered what really goes down behind closed doors when a marriage ends, and what it takes to come out the other side.</p><p>In this episode, I’m joined by matrimonial attorney Amanda Shaked, who’s seen it all: the custody battles, the prenups, the “just take the vase” showdowns, and the couples who just won’t stop dragging each other to court. We talk about what a “good divorce” actually looks like, why infidelity is often just a symptom, and whether the courts really do favor women - plus all the legal layers, from prenups and parenting plans to custody chaos and courtroom drama.</p><p>Amanda also shares the biggest red flags to watch for while dating, why staying just for ease might be the worst reason of all, and the #1 thing you should ask yourself if you're navigating a breakup or messy separation.</p><p>This episode is real, insightful, and packed with advice you didn’t know you needed - whether you're single, married, or somewhere in between.</p><p>Get in touch with Amanda: abshakedlaw@gmail.com.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46189747" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/138b2b4a-28e5-4d33-8b1f-08672ce8e3d6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=138b2b4a-28e5-4d33-8b1f-08672ce8e3d6&amp;feed=M9GEYZGu"/>
      <itunes:title>Divorce, Drama, and the Damn Ikea Painting</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/093a92d4-d2aa-46ee-84a2-c0ca49457cf8/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:06</itunes:duration>
      <itunes:summary>This one’s for anyone who&apos;s ever wondered what really goes down behind closed doors when a marriage ends, and what it takes to come out the other side.

In this episode, I’m joined by matrimonial attorney Amanda Shaked, who’s seen it all: the custody battles, the prenups, the “just take the vase” showdowns, and the couples who just won’t stop dragging each other to court. We talk about what a “good divorce” actually looks like, why infidelity is often just a symptom, and whether the courts really do favor women - plus all the legal layers, from prenups and parenting plans to custody chaos and courtroom drama.

Amanda also shares the biggest red flags to watch for while dating, why staying just for ease might be the worst reason of all, and the #1 thing you should ask yourself if you&apos;re navigating a breakup or messy separation.

This episode is real, insightful, and packed with advice you didn’t know you needed - whether you&apos;re single, married, or somewhere in between.</itunes:summary>
      <itunes:subtitle>This one’s for anyone who&apos;s ever wondered what really goes down behind closed doors when a marriage ends, and what it takes to come out the other side.

In this episode, I’m joined by matrimonial attorney Amanda Shaked, who’s seen it all: the custody battles, the prenups, the “just take the vase” showdowns, and the couples who just won’t stop dragging each other to court. We talk about what a “good divorce” actually looks like, why infidelity is often just a symptom, and whether the courts really do favor women - plus all the legal layers, from prenups and parenting plans to custody chaos and courtroom drama.

Amanda also shares the biggest red flags to watch for while dating, why staying just for ease might be the worst reason of all, and the #1 thing you should ask yourself if you&apos;re navigating a breakup or messy separation.

This episode is real, insightful, and packed with advice you didn’t know you needed - whether you&apos;re single, married, or somewhere in between.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">7ae037c3-e1b6-4f40-8227-b208194fa89d</guid>
      <title>Beyond the Rules: Redefining Modern Love with Jeff R</title>
      <description><![CDATA[<p>What happens when you stop doing what you should in love and start exploring what actually works for you? In this week’s episode, I’m joined by Jeff R for a candid, honest, and thought-provoking conversation about relationships that don’t follow the traditional script.</p><p>We dive into what it really means to be in an ethically non-monogamous dynamic - though it’s not quite what you might think. Jeff shares how he unexpectedly found himself exploring this lifestyle, what surprised him most about it, and why communication and transparency are everything. We cover everything from primary vs. secondary partners, the difference between ENM and simply dating casually, emotional expectations, friends-with-benefits, and whether it's possible - or even desirable - to "go back" to monogamy.</p><p>Plus, we talk invisible string theory, course-correcting from past relationships, and why letting go of the word “should” might be the biggest relationship hack of all.</p><p>If you've ever questioned traditional relationship norms (or are simply curious about the topic), this one’s for you.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Apr 2025 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>What happens when you stop doing what you should in love and start exploring what actually works for you? In this week’s episode, I’m joined by Jeff R for a candid, honest, and thought-provoking conversation about relationships that don’t follow the traditional script.</p><p>We dive into what it really means to be in an ethically non-monogamous dynamic - though it’s not quite what you might think. Jeff shares how he unexpectedly found himself exploring this lifestyle, what surprised him most about it, and why communication and transparency are everything. We cover everything from primary vs. secondary partners, the difference between ENM and simply dating casually, emotional expectations, friends-with-benefits, and whether it's possible - or even desirable - to "go back" to monogamy.</p><p>Plus, we talk invisible string theory, course-correcting from past relationships, and why letting go of the word “should” might be the biggest relationship hack of all.</p><p>If you've ever questioned traditional relationship norms (or are simply curious about the topic), this one’s for you.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54083325" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/55143c03-a47d-4f86-bcc7-10783d7ad101/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=55143c03-a47d-4f86-bcc7-10783d7ad101&amp;feed=M9GEYZGu"/>
      <itunes:title>Beyond the Rules: Redefining Modern Love with Jeff R</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/72366254-35ef-4129-b136-d554c8859166/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:19</itunes:duration>
      <itunes:summary>What happens when you stop doing what you should in love and start exploring what actually works for you? In this week’s episode, I’m joined by Jeff R for a candid, honest, and thought-provoking conversation about relationships that don’t follow the traditional script.

We dive into what it really means to be in an ethically non-monogamous dynamic - though it’s not quite what you might think. Jeff shares how he unexpectedly found himself exploring this lifestyle, what surprised him most about it, and why communication and transparency are everything. We cover everything from primary vs. secondary partners, the difference between ENM and simply dating casually, emotional expectations, friends-with-benefits, and whether it&apos;s possible - or even desirable - to &quot;go back&quot; to monogamy.

Plus, we talk invisible string theory, course-correcting from past relationships, and why letting go of the word “should” might be the biggest relationship hack of all.

If you&apos;ve ever questioned traditional relationship norms (or are simply curious about the topic), this one’s for you.</itunes:summary>
      <itunes:subtitle>What happens when you stop doing what you should in love and start exploring what actually works for you? In this week’s episode, I’m joined by Jeff R for a candid, honest, and thought-provoking conversation about relationships that don’t follow the traditional script.

We dive into what it really means to be in an ethically non-monogamous dynamic - though it’s not quite what you might think. Jeff shares how he unexpectedly found himself exploring this lifestyle, what surprised him most about it, and why communication and transparency are everything. We cover everything from primary vs. secondary partners, the difference between ENM and simply dating casually, emotional expectations, friends-with-benefits, and whether it&apos;s possible - or even desirable - to &quot;go back&quot; to monogamy.

Plus, we talk invisible string theory, course-correcting from past relationships, and why letting go of the word “should” might be the biggest relationship hack of all.

If you&apos;ve ever questioned traditional relationship norms (or are simply curious about the topic), this one’s for you.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">e1fcbc46-202c-4561-9719-be5b4df69a7f</guid>
      <title>She’s Matched People for 15 Years and Says This is the #1 Mistake You’re Making in Dating</title>
      <description><![CDATA[<p>In this week’s episode of <i>Life Unscripted</i>, I sit down with the brilliant and refreshingly honest Brooke Wise, founder of <i>Wise Matchmaking</i> and a powerhouse with nearly 15 years of experience in the love business. Before becoming a full-time cupid, Brooke spent over a decade in the high-stakes world of finance, from Wall Street to hedge funds. But her true passion? Setting people up and helping them find meaningful, lasting connections.</p><p>We get into it all - the biggest misconceptions about matchmaking, Brooke’s no-nonsense approach to love (transparency from day one!!), and the wildest deal breakers she’s come across. We also dive into the state of dating today: situationships, social media’s role in modern loneliness, and why so many people feel more disconnected than ever despite being constantly online.</p><p>From background checks to green flags, narcissism to love bombing, and whether “friends with benefits” can actually turn into something more - nothing’s off the table. Plus, Brooke shares her favorite first date spots, the advice everyone needs to hear before diving into the dating pool, and why men seriously need to stop posting inspirational quotes on Instagram.</p><p>You’re going to love this one. Tune in and take notes.</p><p>Follow (and/or hire) Brooke at <a href="https://www.instagram.com/wisematchmaking">@wisematchmaking</a> and <a href="https://wisematchmaking.com/">wisematchmaking.com</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Mar 2025 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this week’s episode of <i>Life Unscripted</i>, I sit down with the brilliant and refreshingly honest Brooke Wise, founder of <i>Wise Matchmaking</i> and a powerhouse with nearly 15 years of experience in the love business. Before becoming a full-time cupid, Brooke spent over a decade in the high-stakes world of finance, from Wall Street to hedge funds. But her true passion? Setting people up and helping them find meaningful, lasting connections.</p><p>We get into it all - the biggest misconceptions about matchmaking, Brooke’s no-nonsense approach to love (transparency from day one!!), and the wildest deal breakers she’s come across. We also dive into the state of dating today: situationships, social media’s role in modern loneliness, and why so many people feel more disconnected than ever despite being constantly online.</p><p>From background checks to green flags, narcissism to love bombing, and whether “friends with benefits” can actually turn into something more - nothing’s off the table. Plus, Brooke shares her favorite first date spots, the advice everyone needs to hear before diving into the dating pool, and why men seriously need to stop posting inspirational quotes on Instagram.</p><p>You’re going to love this one. Tune in and take notes.</p><p>Follow (and/or hire) Brooke at <a href="https://www.instagram.com/wisematchmaking">@wisematchmaking</a> and <a href="https://wisematchmaking.com/">wisematchmaking.com</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41544131" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8bbcf4ee-90ca-43bf-9f01-cab122fdbcd1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8bbcf4ee-90ca-43bf-9f01-cab122fdbcd1&amp;feed=M9GEYZGu"/>
      <itunes:title>She’s Matched People for 15 Years and Says This is the #1 Mistake You’re Making in Dating</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/0321a98c-863e-486b-a421-412ba5f0a87c/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:16</itunes:duration>
      <itunes:summary>In this week’s episode of Life Unscripted, I sit down with the brilliant and refreshingly honest Brooke Wise - founder of Wise Matchmaking and a powerhouse with nearly 15 years of experience in the love business. Before becoming a full-time cupid, Brooke spent over a decade in the high-stakes world of finance, from Wall Street to hedge funds. But her true passion? Setting people up and helping them find meaningful, lasting connections.

We get into it all - the biggest misconceptions about matchmaking, Brooke’s no-nonsense approach to love (transparency from day one!!), and the wildest deal breakers she’s come across. We also dive into the state of dating today: situationships, social media’s role in modern loneliness, and why so many people feel more disconnected than ever despite being constantly online.

From background checks to green flags, narcissism to love bombing, and whether “friends with benefits” can actually turn into something more - nothing’s off the table. Plus, Brooke shares her favorite first date spots, the advice everyone needs to hear before diving into the dating pool, and why men seriously need to stop posting inspirational quotes on Instagram.

You’re going to love this one. Tune in and take notes.</itunes:summary>
      <itunes:subtitle>In this week’s episode of Life Unscripted, I sit down with the brilliant and refreshingly honest Brooke Wise - founder of Wise Matchmaking and a powerhouse with nearly 15 years of experience in the love business. Before becoming a full-time cupid, Brooke spent over a decade in the high-stakes world of finance, from Wall Street to hedge funds. But her true passion? Setting people up and helping them find meaningful, lasting connections.

We get into it all - the biggest misconceptions about matchmaking, Brooke’s no-nonsense approach to love (transparency from day one!!), and the wildest deal breakers she’s come across. We also dive into the state of dating today: situationships, social media’s role in modern loneliness, and why so many people feel more disconnected than ever despite being constantly online.

From background checks to green flags, narcissism to love bombing, and whether “friends with benefits” can actually turn into something more - nothing’s off the table. Plus, Brooke shares her favorite first date spots, the advice everyone needs to hear before diving into the dating pool, and why men seriously need to stop posting inspirational quotes on Instagram.

You’re going to love this one. Tune in and take notes.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">4e76fd30-ee6d-43f9-97ed-0251138cb1be</guid>
      <title>Blindsided by Divorce: Custody, Cash, and Starting Over with Rob Malkani</title>
      <description><![CDATA[<p>Divorce is never just about signing papers - it’s about navigating heartbreak, identity shifts, and the legal and financial chaos that can follow. In this episode of <i>Life Unscripted</i>, I sit down with Rob Malkani, former Harvard-trained lawyer turned divorce coach, to unpack the <i>real</i> side of divorce - beyond the clichés and legal jargon.</p><p>We dive deep into what it’s like to be blindsided by divorce, the emotional rollercoaster of custody battles, and the financial realities that most people aren’t prepared for. Rob shares the biggest mistakes people make when divorce hits, the mindset shifts necessary to move forward, and why closure might be a myth. We also explore high-conflict divorces, navigating post-divorce dating, and how to rebuild your life when it feels like everything has crumbled.</p><p>Whether you're in the thick of a divorce, rebuilding after one, or just curious about the <i>realities</i> no one talks about, this episode is packed with insights, practical advice, and some hard-hitting truths.</p><p>Tune in for a raw, unfiltered conversation about money, custody, identity, and finding peace after the storm.</p><p>Follow Rob <a href="https://www.instagram.com/bbdblindsidedbydivorce/">@bbdblindsidedbydivorce</a></p><p>Website: <a href="https://bbdblindsidedbydivorce.com/?fbclid=PAZXh0bgNhZW0CMTEAAaY48p2Eoyfu_LDVs_7-Km63RcTEWOWtnMH_2UWImZaGkW-xn4ZeRGp-rKU_aem_M-XExLAedaP1GNkT3g55_w">Blindsided by Divorce</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Mar 2025 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Divorce is never just about signing papers - it’s about navigating heartbreak, identity shifts, and the legal and financial chaos that can follow. In this episode of <i>Life Unscripted</i>, I sit down with Rob Malkani, former Harvard-trained lawyer turned divorce coach, to unpack the <i>real</i> side of divorce - beyond the clichés and legal jargon.</p><p>We dive deep into what it’s like to be blindsided by divorce, the emotional rollercoaster of custody battles, and the financial realities that most people aren’t prepared for. Rob shares the biggest mistakes people make when divorce hits, the mindset shifts necessary to move forward, and why closure might be a myth. We also explore high-conflict divorces, navigating post-divorce dating, and how to rebuild your life when it feels like everything has crumbled.</p><p>Whether you're in the thick of a divorce, rebuilding after one, or just curious about the <i>realities</i> no one talks about, this episode is packed with insights, practical advice, and some hard-hitting truths.</p><p>Tune in for a raw, unfiltered conversation about money, custody, identity, and finding peace after the storm.</p><p>Follow Rob <a href="https://www.instagram.com/bbdblindsidedbydivorce/">@bbdblindsidedbydivorce</a></p><p>Website: <a href="https://bbdblindsidedbydivorce.com/?fbclid=PAZXh0bgNhZW0CMTEAAaY48p2Eoyfu_LDVs_7-Km63RcTEWOWtnMH_2UWImZaGkW-xn4ZeRGp-rKU_aem_M-XExLAedaP1GNkT3g55_w">Blindsided by Divorce</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54390107" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d25361bf-3f8c-460c-b783-11e2cde0e963/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d25361bf-3f8c-460c-b783-11e2cde0e963&amp;feed=M9GEYZGu"/>
      <itunes:title>Blindsided by Divorce: Custody, Cash, and Starting Over with Rob Malkani</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/571a7a2a-301c-49af-b002-56343fff621c/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:39</itunes:duration>
      <itunes:summary>Divorce is never just about signing papers - it’s about navigating heartbreak, identity shifts, and the legal and financial chaos that can follow. In this episode of Life Unscripted, I sit down with Rob Malkani, former Harvard-trained lawyer turned divorce coach, to unpack the real side of divorce - beyond the clichés and legal jargon.

We dive deep into what it’s like to be blindsided by divorce, the emotional rollercoaster of custody battles, and the financial realities that most people aren’t prepared for. Rob shares the biggest mistakes people make when divorce hits, the mindset shifts necessary to move forward, and why closure might be a myth. We also explore high-conflict divorces, navigating post-divorce dating, and how to rebuild your life when it feels like everything has crumbled.

Whether you&apos;re in the thick of a divorce, rebuilding after one, or just curious about the realities no one talks about, this episode is packed with insights, practical advice, and some hard-hitting truths.

Tune in for a raw, unfiltered conversation about money, custody, identity, and finding peace after the storm.
</itunes:summary>
      <itunes:subtitle>Divorce is never just about signing papers - it’s about navigating heartbreak, identity shifts, and the legal and financial chaos that can follow. In this episode of Life Unscripted, I sit down with Rob Malkani, former Harvard-trained lawyer turned divorce coach, to unpack the real side of divorce - beyond the clichés and legal jargon.

We dive deep into what it’s like to be blindsided by divorce, the emotional rollercoaster of custody battles, and the financial realities that most people aren’t prepared for. Rob shares the biggest mistakes people make when divorce hits, the mindset shifts necessary to move forward, and why closure might be a myth. We also explore high-conflict divorces, navigating post-divorce dating, and how to rebuild your life when it feels like everything has crumbled.

Whether you&apos;re in the thick of a divorce, rebuilding after one, or just curious about the realities no one talks about, this episode is packed with insights, practical advice, and some hard-hitting truths.

Tune in for a raw, unfiltered conversation about money, custody, identity, and finding peace after the storm.
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">d21c6ab6-7776-42eb-924b-1d035f0044cb</guid>
      <title>The Unwritten Rules of Life We All Just Know (solo episode)</title>
      <description><![CDATA[<p>Some rules in life don’t need to be written down...we all just know them. Like how you must give The Wave™ when someone lets you merge, or how texting ‘K’ instead of ‘Okay’ is basically an act of war. These unspoken rules shape how we move through life, and we never really question them… until now.</p><p>In this solo episode, I’m diving into the universal, unwritten rules we all instinctively follow, whether we realize it or not. From social etiquette to texting habits, public interactions, and the little lies we all tell, consider this your unofficial guide to existing in society (without being that person).</p><p>This conversation was inspired by my latest 'Off the Record' newsletter. If you loved this episode, go check it out for more fun takes on life’s unspoken rulebook and beyond. Read it here: https://julielauren.substack.com/</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2025 11:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Some rules in life don’t need to be written down...we all just know them. Like how you must give The Wave™ when someone lets you merge, or how texting ‘K’ instead of ‘Okay’ is basically an act of war. These unspoken rules shape how we move through life, and we never really question them… until now.</p><p>In this solo episode, I’m diving into the universal, unwritten rules we all instinctively follow, whether we realize it or not. From social etiquette to texting habits, public interactions, and the little lies we all tell, consider this your unofficial guide to existing in society (without being that person).</p><p>This conversation was inspired by my latest 'Off the Record' newsletter. If you loved this episode, go check it out for more fun takes on life’s unspoken rulebook and beyond. Read it here: https://julielauren.substack.com/</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25303909" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/926fb636-8fe5-4ee1-925d-035d165112e0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=926fb636-8fe5-4ee1-925d-035d165112e0&amp;feed=M9GEYZGu"/>
      <itunes:title>The Unwritten Rules of Life We All Just Know (solo episode)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/8ce924e8-be86-4aed-8b2e-b06f5d638748/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>Some rules in life don’t need to be written down...we all just know them. Like how you must give The Wave™ when someone lets you merge, or how texting ‘K’ instead of ‘Okay’ is basically an act of war. These unspoken rules shape how we move through life, and we never really question them… until now.

In this solo episode, I’m diving into the universal, unwritten rules we all instinctively follow, whether we realize it or not. From social etiquette to texting habits, public interactions, and the little lies we all tell, consider this your unofficial guide to existing in society (without being that person).

This conversation was inspired by my latest &apos;Off the Record&apos; newsletter. If you loved this episode, go check it out for more fun takes on life’s unspoken rulebook and beyond. Read it here: https://julielauren.substack.com/</itunes:summary>
      <itunes:subtitle>Some rules in life don’t need to be written down...we all just know them. Like how you must give The Wave™ when someone lets you merge, or how texting ‘K’ instead of ‘Okay’ is basically an act of war. These unspoken rules shape how we move through life, and we never really question them… until now.

In this solo episode, I’m diving into the universal, unwritten rules we all instinctively follow, whether we realize it or not. From social etiquette to texting habits, public interactions, and the little lies we all tell, consider this your unofficial guide to existing in society (without being that person).

This conversation was inspired by my latest &apos;Off the Record&apos; newsletter. If you loved this episode, go check it out for more fun takes on life’s unspoken rulebook and beyond. Read it here: https://julielauren.substack.com/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">e0ba450b-d089-4f47-8075-5fafc8470445</guid>
      <title>Dating After Divorce, Co-Parenting, Building a Brand, and Finding Confidence with Jade Sklaver</title>
      <description><![CDATA[<p>In this episode of 'Life Unscripted,' I sit down with my friend Jade Sklaver, founder of StyleChild, single mom, entrepreneur, and all-around powerhouse. We dive into her journey of building a brand that has taken on a life of its own, from sneakers and events to nationwide retail success.</p><p>But that’s just the beginning. Jade opens up about her divorce and how becoming a single mom was both the hardest and most rewarding experience of her life. We get real about co-parenting, dating in Boca (spoiler: everyone knows everyone), blending families, and figuring out what you actually want in a relationship...without lying to yourself. Plus, we talk about confidence, self-awareness, putting ego aside, and unapologetically doing what makes you happy.</p><p>Whether you’re navigating a breakup, dating with kids, or just need a reminder that this too shall pass, this episode is packed with raw, relatable, and unfiltered insights.</p><p>Check out StyleChild <a href="https://stylechildbyjl.com/">here</a>.</p><p>Follow StyleChild <a href="https://www.instagram.com/stylechildbyjl">here</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jan 2025 02:54:16 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Life Unscripted,' I sit down with my friend Jade Sklaver, founder of StyleChild, single mom, entrepreneur, and all-around powerhouse. We dive into her journey of building a brand that has taken on a life of its own, from sneakers and events to nationwide retail success.</p><p>But that’s just the beginning. Jade opens up about her divorce and how becoming a single mom was both the hardest and most rewarding experience of her life. We get real about co-parenting, dating in Boca (spoiler: everyone knows everyone), blending families, and figuring out what you actually want in a relationship...without lying to yourself. Plus, we talk about confidence, self-awareness, putting ego aside, and unapologetically doing what makes you happy.</p><p>Whether you’re navigating a breakup, dating with kids, or just need a reminder that this too shall pass, this episode is packed with raw, relatable, and unfiltered insights.</p><p>Check out StyleChild <a href="https://stylechildbyjl.com/">here</a>.</p><p>Follow StyleChild <a href="https://www.instagram.com/stylechildbyjl">here</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41090645" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/93145683-04d3-4442-b04c-64667dbd407a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=93145683-04d3-4442-b04c-64667dbd407a&amp;feed=M9GEYZGu"/>
      <itunes:title>Dating After Divorce, Co-Parenting, Building a Brand, and Finding Confidence with Jade Sklaver</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/853bf624-2848-4bf4-ac7b-5b61e0ef5e86/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:47</itunes:duration>
      <itunes:summary>In this episode of &apos;Life Unscripted,&apos; I sit down with my friend Jade Sklaver, founder of StyleChild, single mom, entrepreneur, and all-around powerhouse. We dive into her journey of building a brand that has taken on a life of its own, from sneakers and events to nationwide retail success.

But that’s just the beginning. Jade opens up about her divorce and how becoming a single mom was both the hardest and most rewarding experience of her life. We get real about co-parenting, dating in Boca (spoiler: everyone knows everyone), blending families, and figuring out what you actually want in a relationship...without lying to yourself. Plus, we talk about confidence, self-awareness, putting ego aside, and unapologetically doing what makes you happy.

Whether you’re navigating a breakup, dating with kids, or just need a reminder that this too shall pass, this episode is packed with raw, relatable, and unfiltered insights.</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Life Unscripted,&apos; I sit down with my friend Jade Sklaver, founder of StyleChild, single mom, entrepreneur, and all-around powerhouse. We dive into her journey of building a brand that has taken on a life of its own, from sneakers and events to nationwide retail success.

But that’s just the beginning. Jade opens up about her divorce and how becoming a single mom was both the hardest and most rewarding experience of her life. We get real about co-parenting, dating in Boca (spoiler: everyone knows everyone), blending families, and figuring out what you actually want in a relationship...without lying to yourself. Plus, we talk about confidence, self-awareness, putting ego aside, and unapologetically doing what makes you happy.

Whether you’re navigating a breakup, dating with kids, or just need a reminder that this too shall pass, this episode is packed with raw, relatable, and unfiltered insights.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">3a058b23-38c7-4554-b55d-c1665637d231</guid>
      <title>Ask Yourself This One Question Before 2025 Hits (and Happy New Year and THANK YOU!)</title>
      <description><![CDATA[<p>One question. Big impact. In this solo episode, I’m reflecting on 2024, letting go of what’s not mine to carry, and sharing the shift I’m bringing into 2025. If you’re ready for a lighter, more intentional new year, this one’s for you. Plus, a heartfelt THANK YOU for being part of my little corner of the web. Your support means everything. See you in 2025!</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Dec 2024 18:21:02 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>One question. Big impact. In this solo episode, I’m reflecting on 2024, letting go of what’s not mine to carry, and sharing the shift I’m bringing into 2025. If you’re ready for a lighter, more intentional new year, this one’s for you. Plus, a heartfelt THANK YOU for being part of my little corner of the web. Your support means everything. See you in 2025!</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="16584027" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fc6c082c-1ca8-41d7-a0ba-c8f11a9b2f69/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fc6c082c-1ca8-41d7-a0ba-c8f11a9b2f69&amp;feed=M9GEYZGu"/>
      <itunes:title>Ask Yourself This One Question Before 2025 Hits (and Happy New Year and THANK YOU!)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/8c02f470-513f-45f5-9894-2f54b60c2d83/3000x3000/copy-20of-20julie-20lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:16</itunes:duration>
      <itunes:summary>One question. Big impact. In this solo episode, I’m reflecting on 2024, letting go of what’s not mine to carry, and sharing the shift I’m bringing into 2025. If you’re ready for a lighter, more intentional new year, this one’s for you. Plus, a heartfelt THANK YOU for being part of my little corner of the web. Your support means everything. See you in 2025!</itunes:summary>
      <itunes:subtitle>One question. Big impact. In this solo episode, I’m reflecting on 2024, letting go of what’s not mine to carry, and sharing the shift I’m bringing into 2025. If you’re ready for a lighter, more intentional new year, this one’s for you. Plus, a heartfelt THANK YOU for being part of my little corner of the web. Your support means everything. See you in 2025!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">b63d24e1-1649-47ed-a341-2fdc5473fdf2</guid>
      <title>Taking the Leap at 40 with Tamar Mendelssohn</title>
      <description><![CDATA[<p>In this episode of <i>Life Unscripted</i>, I’m joined by my dear friend and talented fashion stylist, Tamar Mendelssohn, who recently made the bold decision to uproot her life in Houston and start fresh in Los Angeles. Tamar shares her journey of taking the leap at 40, navigating the challenges of moving to a new city, and how she’s thriving both personally and professionally in the fast-paced LA fashion scene.</p><p>We dive deep into the fears, doubts, and triumphs that come with making such a significant life change, especially at a stage when most people are seeking stability. Tamar opens up about the personal growth she’s experienced and the lessons she’s learned along the way.</p><p>But it doesn’t stop there—we also chat about the realities of dating in LA, Tamar’s fresh perspective on relationships, and her expert styling tips, including what to wear on a first date to make the best impression.</p><p>Whether you’re contemplating a major life change, curious about dating in LA, or just looking for some style inspiration, this episode is packed with insights, advice, and a whole lot of real talk.</p><p>Follow Tamar <a href="https://www.instagram.com/shoediet/">@shoediet</a></p><p>Visit Tamar's website <a href="https://www.tamarmendelssohn.com/">here</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Aug 2024 22:10:25 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of <i>Life Unscripted</i>, I’m joined by my dear friend and talented fashion stylist, Tamar Mendelssohn, who recently made the bold decision to uproot her life in Houston and start fresh in Los Angeles. Tamar shares her journey of taking the leap at 40, navigating the challenges of moving to a new city, and how she’s thriving both personally and professionally in the fast-paced LA fashion scene.</p><p>We dive deep into the fears, doubts, and triumphs that come with making such a significant life change, especially at a stage when most people are seeking stability. Tamar opens up about the personal growth she’s experienced and the lessons she’s learned along the way.</p><p>But it doesn’t stop there—we also chat about the realities of dating in LA, Tamar’s fresh perspective on relationships, and her expert styling tips, including what to wear on a first date to make the best impression.</p><p>Whether you’re contemplating a major life change, curious about dating in LA, or just looking for some style inspiration, this episode is packed with insights, advice, and a whole lot of real talk.</p><p>Follow Tamar <a href="https://www.instagram.com/shoediet/">@shoediet</a></p><p>Visit Tamar's website <a href="https://www.tamarmendelssohn.com/">here</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36768111" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/54b48001-10da-4e7d-8837-49c6a3253b75/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=54b48001-10da-4e7d-8837-49c6a3253b75&amp;feed=M9GEYZGu"/>
      <itunes:title>Taking the Leap at 40 with Tamar Mendelssohn</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/ad6b4b79-e833-41f5-9556-0bd66b24fa99/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:17</itunes:duration>
      <itunes:summary>In this episode of Life Unscripted, I’m joined by my friend and talented fashion stylist, Tamar Mendelssohn, who recently made the bold decision to uproot her life in Houston and start fresh in Los Angeles. Tamar shares her journey of taking the leap at 40, navigating the challenges of moving to a new city, and how she’s thriving both personally and professionally in the fast-paced LA fashion scene.

We dive deep into the fears, doubts, and triumphs that come with making such a significant life change, especially at a stage when most people are seeking stability. Tamar opens up about the personal growth she’s experienced and the lessons she’s learned along the way.

But it doesn’t stop there—we also chat about the realities of dating in LA, Tamar’s fresh perspective on relationships, and her expert styling tips, including what to wear on a first date to make the best impression.

Whether you’re contemplating a major life change, curious about dating in LA, or just looking for some style inspiration, this episode is packed with insights, advice, and a whole lot of real talk.</itunes:summary>
      <itunes:subtitle>In this episode of Life Unscripted, I’m joined by my friend and talented fashion stylist, Tamar Mendelssohn, who recently made the bold decision to uproot her life in Houston and start fresh in Los Angeles. Tamar shares her journey of taking the leap at 40, navigating the challenges of moving to a new city, and how she’s thriving both personally and professionally in the fast-paced LA fashion scene.

We dive deep into the fears, doubts, and triumphs that come with making such a significant life change, especially at a stage when most people are seeking stability. Tamar opens up about the personal growth she’s experienced and the lessons she’s learned along the way.

But it doesn’t stop there—we also chat about the realities of dating in LA, Tamar’s fresh perspective on relationships, and her expert styling tips, including what to wear on a first date to make the best impression.

Whether you’re contemplating a major life change, curious about dating in LA, or just looking for some style inspiration, this episode is packed with insights, advice, and a whole lot of real talk.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">5e1aec39-fc2d-4d7a-8f42-91d7539919ef</guid>
      <title>Mental Pivots: Controlling the Chaos and Embracing the Real (solo episode)</title>
      <description><![CDATA[<p>In this solo episode of Life Unscripted, I'm cutting through the noise to talk about what really matters—controlling what you can, ditching the myth of perfection, and seeing through the social media facade. We’ll dive into how embracing life’s messiness leads to deeper connections and why living unscripted is the ultimate power move. Tune in for some real talk that’ll have you rethinking how you approach life, love, and everything in between.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Aug 2024 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this solo episode of Life Unscripted, I'm cutting through the noise to talk about what really matters—controlling what you can, ditching the myth of perfection, and seeing through the social media facade. We’ll dive into how embracing life’s messiness leads to deeper connections and why living unscripted is the ultimate power move. Tune in for some real talk that’ll have you rethinking how you approach life, love, and everything in between.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26927263" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/3e918e23-5e7b-4226-b3ae-5cccc9ba2d81/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=3e918e23-5e7b-4226-b3ae-5cccc9ba2d81&amp;feed=M9GEYZGu"/>
      <itunes:title>Mental Pivots: Controlling the Chaos and Embracing the Real (solo episode)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/c256938a-9194-4c60-86e2-582dc255c4e9/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:02</itunes:duration>
      <itunes:summary>In this solo episode of Life Unscripted, I&apos;m cutting through the noise to talk about what really matters—controlling what you can, ditching the myth of perfection, and seeing through the social media facade. We’ll dive into how embracing life’s messiness leads to deeper connections and why living unscripted is the ultimate power move. Tune in for some real talk that’ll have you rethinking how you approach life, love, and everything in between.</itunes:summary>
      <itunes:subtitle>In this solo episode of Life Unscripted, I&apos;m cutting through the noise to talk about what really matters—controlling what you can, ditching the myth of perfection, and seeing through the social media facade. We’ll dive into how embracing life’s messiness leads to deeper connections and why living unscripted is the ultimate power move. Tune in for some real talk that’ll have you rethinking how you approach life, love, and everything in between.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">ca302098-3196-4d4f-bf5f-88e02639b0de</guid>
      <title>Stop the Spiral: The Secret to Mastering Emotional Triggers (and more) with Stefanie Barthmare</title>
      <description><![CDATA[<p>In this engaging episode of Life Unscripted, I sit down with my former therapist (and one of my favorite people), Stefanie Barthmare, to dive deep into the intricacies of emotional triggers and the importance of focusing on what we can control. We talk about:</p><p>-Understanding and managing emotional triggers</p><p>-Effective strategies for pausing and responding mindfully (aka how to not go from 0-100, and the importance of slowing it down and taking a beat first)</p><p>-The power of surrendering and trusting the process</p><p>-How past relationships impact our present ones</p><p>-Building healthy boundaries and communication practices</p><p>-Focusing on what we can control in our daily lives</p><p>Stefanie shares her wisdom on taking a beat between trigger and response, letting go of the uncontrollable, and healing from past experiences to create healthier current relationships. Enjoy!</p><p>Follow Stefanie <a href="https://www.instagram.com/distinctivepractice/">@distinctivepractice</a></p><p>Visit Stefanie's website <a href="https://www.thedistinctivepractice.com/">The Distinctive Practice</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Aug 2024 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this engaging episode of Life Unscripted, I sit down with my former therapist (and one of my favorite people), Stefanie Barthmare, to dive deep into the intricacies of emotional triggers and the importance of focusing on what we can control. We talk about:</p><p>-Understanding and managing emotional triggers</p><p>-Effective strategies for pausing and responding mindfully (aka how to not go from 0-100, and the importance of slowing it down and taking a beat first)</p><p>-The power of surrendering and trusting the process</p><p>-How past relationships impact our present ones</p><p>-Building healthy boundaries and communication practices</p><p>-Focusing on what we can control in our daily lives</p><p>Stefanie shares her wisdom on taking a beat between trigger and response, letting go of the uncontrollable, and healing from past experiences to create healthier current relationships. Enjoy!</p><p>Follow Stefanie <a href="https://www.instagram.com/distinctivepractice/">@distinctivepractice</a></p><p>Visit Stefanie's website <a href="https://www.thedistinctivepractice.com/">The Distinctive Practice</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31871720" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fbd41254-be8c-4652-9cbe-4d109b3d6fdf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fbd41254-be8c-4652-9cbe-4d109b3d6fdf&amp;feed=M9GEYZGu"/>
      <itunes:title>Stop the Spiral: The Secret to Mastering Emotional Triggers (and more) with Stefanie Barthmare</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/61596558-cf72-4fee-8332-2eb0c5e9f134/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:11</itunes:duration>
      <itunes:summary>In this engaging episode of Life Unscripted, I sit down with my former therapist (and one of my favorite people), Stefanie Barthmare, to dive deep into the intricacies of emotional triggers and the importance of focusing on what we can control. We talk about:

-Understanding and managing emotional triggers
-Effective strategies for pausing and responding mindfully (aka how to not go from 0-100, and the importance of slowing it down and taking a beat first)
-The power of surrendering and trusting the process
-How past relationships impact our present ones
-Building healthy boundaries and communication practices
-Focusing on what we can control in our daily lives

Stefanie shares her wisdom on taking a beat between trigger and response, letting go of the uncontrollable, and healing from past experiences to create healthier current relationships. Enjoy!</itunes:summary>
      <itunes:subtitle>In this engaging episode of Life Unscripted, I sit down with my former therapist (and one of my favorite people), Stefanie Barthmare, to dive deep into the intricacies of emotional triggers and the importance of focusing on what we can control. We talk about:

-Understanding and managing emotional triggers
-Effective strategies for pausing and responding mindfully (aka how to not go from 0-100, and the importance of slowing it down and taking a beat first)
-The power of surrendering and trusting the process
-How past relationships impact our present ones
-Building healthy boundaries and communication practices
-Focusing on what we can control in our daily lives

Stefanie shares her wisdom on taking a beat between trigger and response, letting go of the uncontrollable, and healing from past experiences to create healthier current relationships. Enjoy!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">cdc530cc-69c8-49eb-9729-11e70ce43b68</guid>
      <title>Embracing Change and Authenticity with Laura Max Rose</title>
      <description><![CDATA[<p>In this heartfelt and candid episode of Life Unscripted, I sit down with Laura Max Rose for a deep and inspiring conversation. Together, we explore the beauty of living an unscripted life, sharing personal growth journeys, overcoming significant professional and personal setbacks, and the importance of authenticity and vulnerability. Laura opens up about navigating life transitions and the lessons learned along the way. We reflect on those pivotal unscripted moments that have shaped our lives and the impact they've had. Tune in for an episode filled with inspiration, practical advice, and genuine conversation.</p><p>Follow Laura <a href="https://www.instagram.com/lauramaxrose/">@lauramaxrose</a>.</p><p>Listen to Laura's podcast '<a href="https://podcasters.spotify.com/pod/show/ijusthavetosay/episodes/I-have-a-new-podcast-e2jjqpe">I just have to say...</a>'.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jul 2024 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this heartfelt and candid episode of Life Unscripted, I sit down with Laura Max Rose for a deep and inspiring conversation. Together, we explore the beauty of living an unscripted life, sharing personal growth journeys, overcoming significant professional and personal setbacks, and the importance of authenticity and vulnerability. Laura opens up about navigating life transitions and the lessons learned along the way. We reflect on those pivotal unscripted moments that have shaped our lives and the impact they've had. Tune in for an episode filled with inspiration, practical advice, and genuine conversation.</p><p>Follow Laura <a href="https://www.instagram.com/lauramaxrose/">@lauramaxrose</a>.</p><p>Listen to Laura's podcast '<a href="https://podcasters.spotify.com/pod/show/ijusthavetosay/episodes/I-have-a-new-podcast-e2jjqpe">I just have to say...</a>'.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30594018" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/83a50564-763e-4d17-914f-34322cbf920b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=83a50564-763e-4d17-914f-34322cbf920b&amp;feed=M9GEYZGu"/>
      <itunes:title>Embracing Change and Authenticity with Laura Max Rose</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/9c9147d5-681a-4c79-9718-e16329e01628/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:51</itunes:duration>
      <itunes:summary>In this heartfelt and candid episode of Life Unscripted, I sit down with Laura Max Rose for a deep and inspiring conversation. Together, we explore the beauty of living an unscripted life, sharing personal growth journeys, overcoming significant professional and personal setbacks, and the importance of authenticity and vulnerability. Laura opens up about navigating life transitions and the lessons learned along the way. We reflect on those pivotal unscripted moments that have shaped our lives and the impact they&apos;ve had. Tune in for an episode filled with inspiration, practical advice, and genuine conversation.</itunes:summary>
      <itunes:subtitle>In this heartfelt and candid episode of Life Unscripted, I sit down with Laura Max Rose for a deep and inspiring conversation. Together, we explore the beauty of living an unscripted life, sharing personal growth journeys, overcoming significant professional and personal setbacks, and the importance of authenticity and vulnerability. Laura opens up about navigating life transitions and the lessons learned along the way. We reflect on those pivotal unscripted moments that have shaped our lives and the impact they&apos;ve had. Tune in for an episode filled with inspiration, practical advice, and genuine conversation.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">c20eaa82-e08a-4c4b-b06e-652b3f22cad4</guid>
      <title>Dating Unfiltered: Expectations, Authenticity, and Dustin&apos;s Unpredictable Love Life</title>
      <description><![CDATA[<p>In this episode of "Life Unscripted," I'm joined by Dustin, a late 30s single guy with unique views on dating and relationships. We dive deep into his perspectives on modern dating, discussing the paramount importance of being honest and transparent with both others and oneself. Dustin shares what he finds attractive in a girl and offers advice for those navigating the complex world of relationships. Plus, we keep things fun and light with rapid-fire questions about ideal dates, memorable moments, and dating trends. Whether you're single, in a relationship, or somewhere in between, this episode is packed with insights and stories that will resonate. Tune in to hear Dustin's unique take on dating and what living a life unscripted means to him.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jul 2024 09:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of "Life Unscripted," I'm joined by Dustin, a late 30s single guy with unique views on dating and relationships. We dive deep into his perspectives on modern dating, discussing the paramount importance of being honest and transparent with both others and oneself. Dustin shares what he finds attractive in a girl and offers advice for those navigating the complex world of relationships. Plus, we keep things fun and light with rapid-fire questions about ideal dates, memorable moments, and dating trends. Whether you're single, in a relationship, or somewhere in between, this episode is packed with insights and stories that will resonate. Tune in to hear Dustin's unique take on dating and what living a life unscripted means to him.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42359569" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/41bc8377-1fa5-4739-b0ec-65433ec9a1e2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=41bc8377-1fa5-4739-b0ec-65433ec9a1e2&amp;feed=M9GEYZGu"/>
      <itunes:title>Dating Unfiltered: Expectations, Authenticity, and Dustin&apos;s Unpredictable Love Life</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/d048622b-44da-44d6-9c87-5559e2ac3219/3000x3000/copy-of-julie-lauren-copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:07</itunes:duration>
      <itunes:summary>In this episode of &quot;Life Unscripted,&quot; I&apos;m joined by Dustin, a late 30s single guy with unique views on dating and relationships. We dive deep into his perspectives on modern dating, discussing the paramount importance of being honest and transparent with both others and oneself. Dustin shares what he finds attractive in a girl and offers advice for those navigating the complex world of relationships. Plus, we keep things fun and light with rapid-fire questions about ideal dates, memorable moments, and dating trends. Whether you&apos;re single, in a relationship, or somewhere in between, this episode is packed with insights and stories that will resonate. Tune in to hear Dustin&apos;s unique take on dating and what living a life unscripted means to him.</itunes:summary>
      <itunes:subtitle>In this episode of &quot;Life Unscripted,&quot; I&apos;m joined by Dustin, a late 30s single guy with unique views on dating and relationships. We dive deep into his perspectives on modern dating, discussing the paramount importance of being honest and transparent with both others and oneself. Dustin shares what he finds attractive in a girl and offers advice for those navigating the complex world of relationships. Plus, we keep things fun and light with rapid-fire questions about ideal dates, memorable moments, and dating trends. Whether you&apos;re single, in a relationship, or somewhere in between, this episode is packed with insights and stories that will resonate. Tune in to hear Dustin&apos;s unique take on dating and what living a life unscripted means to him.</itunes:subtitle>
      <itunes:keywords>modern dating, relationships, dating</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">0c47e4fd-e2ab-4336-b163-43ec474a4c43</guid>
      <title>Secrets to Success and Balance with Julie Cropp Gareleck</title>
      <description><![CDATA[<p>In this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of "Dare to Become." Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of success, and unexpected sources of inspiration. Tune in to hear Julie's insights on embracing life's unpredictability and living authentically.</p><p> </p><p>Follow Julie and purchase her book:</p><p><a href="https://juliecroppgareleck.com/">Website</a></p><p><a href="https://www.instagram.com/juliecgareleck/">Instagram</a></p><p><a href="https://rstyle.me/+8sPIaTA1eQ5b5pXG07w2Sw">Buy the book</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jul 2024 09:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of "Dare to Become." Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of success, and unexpected sources of inspiration. Tune in to hear Julie's insights on embracing life's unpredictability and living authentically.</p><p> </p><p>Follow Julie and purchase her book:</p><p><a href="https://juliecroppgareleck.com/">Website</a></p><p><a href="https://www.instagram.com/juliecgareleck/">Instagram</a></p><p><a href="https://rstyle.me/+8sPIaTA1eQ5b5pXG07w2Sw">Buy the book</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28056170" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/82efa230-ee16-46bc-b7f9-a7720916121c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=82efa230-ee16-46bc-b7f9-a7720916121c&amp;feed=M9GEYZGu"/>
      <itunes:title>Secrets to Success and Balance with Julie Cropp Gareleck</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/3f60caa1-5290-47b0-93f2-e53bac2200e8/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:13</itunes:duration>
      <itunes:summary>In this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of &quot;Dare to Become.&quot; Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of success, and unexpected sources of inspiration. Tune in to hear Julie&apos;s insights on embracing life&apos;s unpredictability and living authentically.</itunes:summary>
      <itunes:subtitle>In this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of &quot;Dare to Become.&quot; Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of success, and unexpected sources of inspiration. Tune in to hear Julie&apos;s insights on embracing life&apos;s unpredictability and living authentically.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, life unscripted, julie cropp gareleck, success, authenticity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">ec0f6b84-0eea-47cd-aed4-07192a95d55d</guid>
      <title>Welcome to Life Unscripted</title>
      <description><![CDATA[<p>Dive into the debut episode of "Life Unscripted," where I, Julie Lauren, introduce you to the all-new evolution of "Hashtag No Filter." This 20-minute kickoff is packed with the details behind the rebrand, the inspiration driving this fresh start, and what "Life Unscripted" truly means. Discover why I'm embracing the unexpected and bringing you along for the ride.</p><p>In this episode, I'll share what led to this transformation, the essence of living an unscripted life, and what you can expect from future episodes. From candid conversations and inspiring stories to practical life tips and deep, meaningful chats (along with lots of laughs), we’ll cover it all.</p><p>Join me as we kick off this exciting new chapter together—full of authenticity, laughter, and those perfectly imperfect moments that make life so beautifully unpredictable. Welcome to "Life Unscripted"!</p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Follow along on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jul 2024 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Dive into the debut episode of "Life Unscripted," where I, Julie Lauren, introduce you to the all-new evolution of "Hashtag No Filter." This 20-minute kickoff is packed with the details behind the rebrand, the inspiration driving this fresh start, and what "Life Unscripted" truly means. Discover why I'm embracing the unexpected and bringing you along for the ride.</p><p>In this episode, I'll share what led to this transformation, the essence of living an unscripted life, and what you can expect from future episodes. From candid conversations and inspiring stories to practical life tips and deep, meaningful chats (along with lots of laughs), we’ll cover it all.</p><p>Join me as we kick off this exciting new chapter together—full of authenticity, laughter, and those perfectly imperfect moments that make life so beautifully unpredictable. Welcome to "Life Unscripted"!</p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Follow along on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="18242489" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/0a47f023-c7be-4ae4-a978-9bc4dcbf1b20/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=0a47f023-c7be-4ae4-a978-9bc4dcbf1b20&amp;feed=M9GEYZGu"/>
      <itunes:title>Welcome to Life Unscripted</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/e2b8b8cf-f5b8-41be-b180-f78ae6cee8bd/3000x3000/copy-of-julie-lauren.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:59</itunes:duration>
      <itunes:summary>Dive into the debut episode of &quot;Life Unscripted,&quot; where I, Julie Lauren, introduce you to the all-new evolution of &quot;Hashtag No Filter.&quot; This 20-minute kickoff is packed with the details behind the rebrand, the inspiration driving this fresh start, and what &quot;Life Unscripted&quot; truly means. Discover why I&apos;m embracing the unexpected and bringing you along for the ride.

In this episode, I&apos;ll share what led to this transformation, the essence of living an unscripted life, and what you can expect from future episodes. From candid conversations and inspiring stories to practical life tips and deep, meaningful chats (along with lots of laughs), we’ll cover it all.

Join me as we kick off this exciting new chapter together—full of authenticity, laughter, and those perfectly imperfect moments that make life so beautifully unpredictable. Welcome to &quot;Life Unscripted&quot;!</itunes:summary>
      <itunes:subtitle>Dive into the debut episode of &quot;Life Unscripted,&quot; where I, Julie Lauren, introduce you to the all-new evolution of &quot;Hashtag No Filter.&quot; This 20-minute kickoff is packed with the details behind the rebrand, the inspiration driving this fresh start, and what &quot;Life Unscripted&quot; truly means. Discover why I&apos;m embracing the unexpected and bringing you along for the ride.

In this episode, I&apos;ll share what led to this transformation, the essence of living an unscripted life, and what you can expect from future episodes. From candid conversations and inspiring stories to practical life tips and deep, meaningful chats (along with lots of laughs), we’ll cover it all.

Join me as we kick off this exciting new chapter together—full of authenticity, laughter, and those perfectly imperfect moments that make life so beautifully unpredictable. Welcome to &quot;Life Unscripted&quot;!</itunes:subtitle>
      <itunes:keywords>new beginnings, authentic conversations, julie lauren, personal growth, real life, life unscripted, hashtag no filter 2.0, podcast rebrand</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">3367ca27-b81b-491e-8504-dade2bf4b7f0</guid>
      <title>Can You Spot a Liar? with Dr. Leslie Dobson</title>
      <description><![CDATA[<p>Step into the captivating world of forensic psychology with Dr. Leslie Dobson as she shares insights drawn from her work with criminals in some of the most dangerous prisons. Dr. Dobson sheds light on the human stories behind the bars, emphasizing the importance of understanding and finding humanity even in the darkest corners. From dissecting the root causes of criminal behavior to unraveling the intricacies of pathological lying, Dr. Dobson offers practical wisdom on building trust, honing intuition, and fostering healthy relationships. And don't miss the quick fire round at the end...one of the best.</p><p>Check out Dr. Dobson's new book, <i>The Friend Cleanse</i>, <a href="https://drlesliedobson.com/the-friend-cleanse-book/"><strong>here</strong></a>. </p><p>Follow on Instagram <a href="https://www.instagram.com/drlesliedobson"><strong>@drlesliedobson</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a> and <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>.</p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Feb 2024 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Step into the captivating world of forensic psychology with Dr. Leslie Dobson as she shares insights drawn from her work with criminals in some of the most dangerous prisons. Dr. Dobson sheds light on the human stories behind the bars, emphasizing the importance of understanding and finding humanity even in the darkest corners. From dissecting the root causes of criminal behavior to unraveling the intricacies of pathological lying, Dr. Dobson offers practical wisdom on building trust, honing intuition, and fostering healthy relationships. And don't miss the quick fire round at the end...one of the best.</p><p>Check out Dr. Dobson's new book, <i>The Friend Cleanse</i>, <a href="https://drlesliedobson.com/the-friend-cleanse-book/"><strong>here</strong></a>. </p><p>Follow on Instagram <a href="https://www.instagram.com/drlesliedobson"><strong>@drlesliedobson</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a> and <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>.</p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35348815" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/2abc824c-3092-43df-b813-5deda6d48bf5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=2abc824c-3092-43df-b813-5deda6d48bf5&amp;feed=M9GEYZGu"/>
      <itunes:title>Can You Spot a Liar? with Dr. Leslie Dobson</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/c426481a-34d4-4ccb-97b6-e0cd0dedae07/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:46</itunes:duration>
      <itunes:summary>Step into the captivating world of forensic psychology with Dr. Leslie Dobson as she shares insights drawn from her work with criminals in some of the most dangerous prisons. Dr. Dobson sheds light on the human stories behind the bars, emphasizing the importance of understanding and finding humanity even in the darkest corners. From dissecting the root causes of criminal behavior to unraveling the intricacies of pathological lying, Dr. Dobson offers practical wisdom on building trust, honing intuition, and fostering healthy relationships. </itunes:summary>
      <itunes:subtitle>Step into the captivating world of forensic psychology with Dr. Leslie Dobson as she shares insights drawn from her work with criminals in some of the most dangerous prisons. Dr. Dobson sheds light on the human stories behind the bars, emphasizing the importance of understanding and finding humanity even in the darkest corners. From dissecting the root causes of criminal behavior to unraveling the intricacies of pathological lying, Dr. Dobson offers practical wisdom on building trust, honing intuition, and fostering healthy relationships. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">61b77fa8-fe14-4943-a9e2-2bf9271636cd</guid>
      <title>Sometimes a Moment is Just That...a Moment</title>
      <description><![CDATA[<p>In this final (solo!) episode of 2023, Julie shares a recent experience that changed her perspective on some things, while also talking about the highs and lows of the year, some big realizations she's had over the year, getting to the other side, happiness and how it's a sliding scale, being proud of oneself, how moments (and people) can alter your brain chemistry, palpable connections, a non traditional first date, her Hallmark movie weekend, butterflies, second chances, how life can be so beautiful and so heartbreaking at the same time, and how sometimes in life moments are just that...moments. Enjoy this raw and vulnerable episode, and have a Happy and Healthy New Year!</p><p>Follow <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Dec 2023 15:07:13 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this final (solo!) episode of 2023, Julie shares a recent experience that changed her perspective on some things, while also talking about the highs and lows of the year, some big realizations she's had over the year, getting to the other side, happiness and how it's a sliding scale, being proud of oneself, how moments (and people) can alter your brain chemistry, palpable connections, a non traditional first date, her Hallmark movie weekend, butterflies, second chances, how life can be so beautiful and so heartbreaking at the same time, and how sometimes in life moments are just that...moments. Enjoy this raw and vulnerable episode, and have a Happy and Healthy New Year!</p><p>Follow <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34798648" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a9907395-51f4-42f1-9563-a494349dad0d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a9907395-51f4-42f1-9563-a494349dad0d&amp;feed=M9GEYZGu"/>
      <itunes:title>Sometimes a Moment is Just That...a Moment</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/d89c0e94-c611-459f-bb15-d7abdf6f5dac/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>In this final (solo!) episode of 2023, Julie shares a recent experience that changed her perspective on some things, while also talking about the highs and lows of the year, some big realizations she&apos;s had over the year, getting to the other side, happiness and how it&apos;s a sliding scale, being proud of oneself, how moments (and people) can alter your brain chemistry, palpable connections, a non traditional first date, her Hallmark movie weekend, butterflies, second chances, how life can be so beautiful and so heartbreaking at the same time, and how sometimes in life moments are just that...moments. Enjoy this raw and vulnerable episode, and have a Happy and Healthy New Year!</itunes:summary>
      <itunes:subtitle>In this final (solo!) episode of 2023, Julie shares a recent experience that changed her perspective on some things, while also talking about the highs and lows of the year, some big realizations she&apos;s had over the year, getting to the other side, happiness and how it&apos;s a sliding scale, being proud of oneself, how moments (and people) can alter your brain chemistry, palpable connections, a non traditional first date, her Hallmark movie weekend, butterflies, second chances, how life can be so beautiful and so heartbreaking at the same time, and how sometimes in life moments are just that...moments. Enjoy this raw and vulnerable episode, and have a Happy and Healthy New Year!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">07286a21-c742-476c-ae51-2c68556490bf</guid>
      <title>It&apos;s All Just a Leap of Faith</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter Julie chats with Jaclyn Beck about everything from overthinking to knowing who you are to focusing on the facts. They talk about how overthinking leads to inaction, getting stuck in your head, analysis paralysis, how fact feeds emotion, the importance of knowing how to fight with your partner, owning your power, shrinking yourself, how vital it is to become abundantly clear on what you want, leaps of faith, and how it ultimately comes down to knowing yourself.</p><p><a href="https://www.jaclynbeckconsulting.com/"><strong>Hire</strong></a> Jaclyn / <a href="https://www.instagram.com/jaclynbeckconsulting/"><strong>Follow</strong></a> Jaclyn / <a href="https://podcasts.apple.com/us/podcast/the-value-of-being-a-generalist-with-julie-lauren/id1650134691?i=1000610532395"><strong>Listen</strong></a> to Julie on Jaclyn's podcast <i>Worked Up</i></p><p><a href="https://www.instagram.com/byjulielauren"><strong>Follow</strong></a> Julie</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to shows</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Dec 2023 21:54:24 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter Julie chats with Jaclyn Beck about everything from overthinking to knowing who you are to focusing on the facts. They talk about how overthinking leads to inaction, getting stuck in your head, analysis paralysis, how fact feeds emotion, the importance of knowing how to fight with your partner, owning your power, shrinking yourself, how vital it is to become abundantly clear on what you want, leaps of faith, and how it ultimately comes down to knowing yourself.</p><p><a href="https://www.jaclynbeckconsulting.com/"><strong>Hire</strong></a> Jaclyn / <a href="https://www.instagram.com/jaclynbeckconsulting/"><strong>Follow</strong></a> Jaclyn / <a href="https://podcasts.apple.com/us/podcast/the-value-of-being-a-generalist-with-julie-lauren/id1650134691?i=1000610532395"><strong>Listen</strong></a> to Julie on Jaclyn's podcast <i>Worked Up</i></p><p><a href="https://www.instagram.com/byjulielauren"><strong>Follow</strong></a> Julie</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to shows</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="59982023" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/7a94c28b-6868-4945-a6ef-b3f7f4f16be6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=7a94c28b-6868-4945-a6ef-b3f7f4f16be6&amp;feed=M9GEYZGu"/>
      <itunes:title>It&apos;s All Just a Leap of Faith</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/3267cfb4-4aa5-411d-906c-c590c53c92e6/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:24</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter Julie chats with Jaclyn Beck about everything from overthinking to knowing who you are to focusing on the facts. They talk about how overthinking leads to inaction, getting stuck in your head, analysis paralysis, how fact feeds emotion, the importance of knowing how to fight with your partner, owning your power, shrinking yourself, how vital it is to become abundantly clear on what you want, leaps of faith, and how it ultimately comes down to knowing yourself.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter Julie chats with Jaclyn Beck about everything from overthinking to knowing who you are to focusing on the facts. They talk about how overthinking leads to inaction, getting stuck in your head, analysis paralysis, how fact feeds emotion, the importance of knowing how to fight with your partner, owning your power, shrinking yourself, how vital it is to become abundantly clear on what you want, leaps of faith, and how it ultimately comes down to knowing yourself.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">803ada78-1c4d-45b3-a41b-f0702d3c5634</guid>
      <title>Is love a choice?</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with Ben "Benny" Hart. They talk about the epidemic of issues when it comes to dating today, options vs. perceived options, the state of the dating apps, taking things at face value, dating with intention, how there is a vetting problem and everyone dating needs to vet better, the balance of knowing your worth and being delusional about worth, knowing what you want, being ruthless and direct in what you want, some of the best questions to ask on a first date, dating effectively, understanding what love is, the "handkerchief method," and more.</p><p>Follow Ben on <a href="https://www.instagram.com/bennyinc/"><strong>Instagram</strong></a> and <a href="https://www.tiktok.com/@bennyinc?lang=en"><strong>TikTok</strong></a> / Check out Ben's website <a href="https://www.bennyhartinc.com/"><strong>here</strong></a></p><p>Follow Julie on <a href="https://www.instagram.com/byjulielauren"><strong>Instagram</strong></a> and <a href="https://www.tiktok.com/@byjulielauren"><strong>TikTok</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Dec 2023 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with Ben "Benny" Hart. They talk about the epidemic of issues when it comes to dating today, options vs. perceived options, the state of the dating apps, taking things at face value, dating with intention, how there is a vetting problem and everyone dating needs to vet better, the balance of knowing your worth and being delusional about worth, knowing what you want, being ruthless and direct in what you want, some of the best questions to ask on a first date, dating effectively, understanding what love is, the "handkerchief method," and more.</p><p>Follow Ben on <a href="https://www.instagram.com/bennyinc/"><strong>Instagram</strong></a> and <a href="https://www.tiktok.com/@bennyinc?lang=en"><strong>TikTok</strong></a> / Check out Ben's website <a href="https://www.bennyhartinc.com/"><strong>here</strong></a></p><p>Follow Julie on <a href="https://www.instagram.com/byjulielauren"><strong>Instagram</strong></a> and <a href="https://www.tiktok.com/@byjulielauren"><strong>TikTok</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64966987" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/b1275bcc-5025-4644-8518-c878212ad27f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=b1275bcc-5025-4644-8518-c878212ad27f&amp;feed=M9GEYZGu"/>
      <itunes:title>Is love a choice?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/3cb78f99-56a6-4bec-b34e-8b8bac28a612/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:35</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, Julie chats with Ben &quot;Benny&quot; Hart. They talk about the epidemic of issues when it comes to dating today, options vs. perceived options, the state of the dating apps, taking things at face value, dating with intention, how there is a vetting problem and everyone dating needs to vet better, the balance of knowing your worth and being delusional about worth, knowing what you want, being ruthless and direct in what you want, some of the best questions to ask on a first date, dating effectively, understanding what love is, the &quot;handkerchief method,&quot; and more.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, Julie chats with Ben &quot;Benny&quot; Hart. They talk about the epidemic of issues when it comes to dating today, options vs. perceived options, the state of the dating apps, taking things at face value, dating with intention, how there is a vetting problem and everyone dating needs to vet better, the balance of knowing your worth and being delusional about worth, knowing what you want, being ruthless and direct in what you want, some of the best questions to ask on a first date, dating effectively, understanding what love is, the &quot;handkerchief method,&quot; and more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">6a4157f4-b2fe-40e8-91a0-0a5c113f864e</guid>
      <title>Rules of Life and Other Musings</title>
      <description><![CDATA[<p>In today's (solo!) episode of Hashtag No Filter, Julie is back on her own with more thoughts and musings. She talks about responses to her last solo episode, what anchors her, rabbit holes, spiraling, false narratives, how things happen for you when they're supposed to, rules of life, making peace with your past, happiness, comparison, her current "dating" situations, and more.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p>Follow <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Nov 2023 15:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's (solo!) episode of Hashtag No Filter, Julie is back on her own with more thoughts and musings. She talks about responses to her last solo episode, what anchors her, rabbit holes, spiraling, false narratives, how things happen for you when they're supposed to, rules of life, making peace with your past, happiness, comparison, her current "dating" situations, and more.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p>Follow <a href="https://www.instagram.com/byjulielauren"><strong>@byjulielauren</strong></a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="33161981" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/03dafca9-ccff-4964-979f-2e2f86c2ee17/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=03dafca9-ccff-4964-979f-2e2f86c2ee17&amp;feed=M9GEYZGu"/>
      <itunes:title>Rules of Life and Other Musings</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/0a991b19-0ce2-42ba-897c-56760b5123b8/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:30</itunes:duration>
      <itunes:summary>In today&apos;s (solo!) episode of Hashtag No Filter, Julie is back on her own with more thoughts and musings. She talks about responses to her last solo episode, what anchors her, rabbit holes, spiraling, false narratives, how things happen for you when they&apos;re supposed to, rules of life, making peace with your past, happiness, comparison, her current &quot;dating&quot; situations, and more.</itunes:summary>
      <itunes:subtitle>In today&apos;s (solo!) episode of Hashtag No Filter, Julie is back on her own with more thoughts and musings. She talks about responses to her last solo episode, what anchors her, rabbit holes, spiraling, false narratives, how things happen for you when they&apos;re supposed to, rules of life, making peace with your past, happiness, comparison, her current &quot;dating&quot; situations, and more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">becbd499-5c32-4338-955f-06c7924abd0d</guid>
      <title>One of The Biggest Lessons I&apos;ve Learned This Year</title>
      <description><![CDATA[<p>In today's (solo) episode of Hashtag No Filter, Julie sort of pours her heart out. She talks about how 2023 hasn't been her favorite year, her struggles she had this year, how easy it can be to lose yourself in a relationship, insecurity in dating, dating with your heart on your sleeve, masking the pain, coasting through life, external validation and dating, finding the joy again, getting to the other side, when things click, doing the work, "morning routines," alone time, the power of living the way you want to live, and so much more. Happy and Healthy Thanksgiving to all!</p><p>Follow <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Nov 2023 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's (solo) episode of Hashtag No Filter, Julie sort of pours her heart out. She talks about how 2023 hasn't been her favorite year, her struggles she had this year, how easy it can be to lose yourself in a relationship, insecurity in dating, dating with your heart on your sleeve, masking the pain, coasting through life, external validation and dating, finding the joy again, getting to the other side, when things click, doing the work, "morning routines," alone time, the power of living the way you want to live, and so much more. Happy and Healthy Thanksgiving to all!</p><p>Follow <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34703701" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/65d17daf-a081-492b-9791-3b864299ab71/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=65d17daf-a081-492b-9791-3b864299ab71&amp;feed=M9GEYZGu"/>
      <itunes:title>One of The Biggest Lessons I&apos;ve Learned This Year</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/950b8a6a-8e3f-4eb5-8569-b810aa669c6b/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:06</itunes:duration>
      <itunes:summary>In today&apos;s (solo) episode of Hashtag No Filter, Julie sort of pours her heart out. She talks about how 2023 hasn&apos;t been her favorite year, her struggles she had this year, how easy it can be to lose yourself in a relationship, insecurity in dating, dating with your heart on your sleeve, masking the pain, coasting through life, external validation and dating, finding the joy again, getting to the other side, when things click, doing the work, &quot;morning routines,&quot; alone time, the power of living the way you want to live, and so much more. Happy and Healthy Thanksgiving to all!</itunes:summary>
      <itunes:subtitle>In today&apos;s (solo) episode of Hashtag No Filter, Julie sort of pours her heart out. She talks about how 2023 hasn&apos;t been her favorite year, her struggles she had this year, how easy it can be to lose yourself in a relationship, insecurity in dating, dating with your heart on your sleeve, masking the pain, coasting through life, external validation and dating, finding the joy again, getting to the other side, when things click, doing the work, &quot;morning routines,&quot; alone time, the power of living the way you want to live, and so much more. Happy and Healthy Thanksgiving to all!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">be0947b7-6f6e-47ae-84bf-086e556c3742</guid>
      <title>Do women choose and men pursue?</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with Niko Emanuilidis of 'The Daddy Academy.' They chat all about what 'daddy' means in this sense, toxic masculinity, how women are wired to go for the chase and the mystery, the dance at the beginning of dating/a relationship, the games people play, what to do and not do leading up to the first date, how women choose and men pursue, choosing signals, how no one is too busy, the roster, authenticity, and more.</p><p>Follow Niko <a href="https://www.tiktok.com/@thedaddyacademy"><strong>@thedaddyacademy</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on  <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Nov 2023 10:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with Niko Emanuilidis of 'The Daddy Academy.' They chat all about what 'daddy' means in this sense, toxic masculinity, how women are wired to go for the chase and the mystery, the dance at the beginning of dating/a relationship, the games people play, what to do and not do leading up to the first date, how women choose and men pursue, choosing signals, how no one is too busy, the roster, authenticity, and more.</p><p>Follow Niko <a href="https://www.tiktok.com/@thedaddyacademy"><strong>@thedaddyacademy</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on  <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44437221" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fe481d1f-d521-47bf-842b-18182c56ff9f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fe481d1f-d521-47bf-842b-18182c56ff9f&amp;feed=M9GEYZGu"/>
      <itunes:title>Do women choose and men pursue?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/e268494e-b975-4e8e-8f80-72bd2f50b4f1/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:14</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, Julie chats with Niko Emanuilidis of &apos;The Daddy Academy.&apos; They chat all about what &apos;daddy&apos; means in this sense, toxic masculinity, how women are wired to go for the chase and the mystery, the dance at the beginning of dating/a relationship, the games people play, what to do and not do leading up to the first date, how women choose and men pursue, choosing signals, how no one is too busy, the roster, authenticity, and more.</itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, Julie chats with Niko Emanuilidis of &apos;The Daddy Academy.&apos; They chat all about what &apos;daddy&apos; means in this sense, toxic masculinity, how women are wired to go for the chase and the mystery, the dance at the beginning of dating/a relationship, the games people play, what to do and not do leading up to the first date, how women choose and men pursue, choosing signals, how no one is too busy, the roster, authenticity, and more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">bc45d9ca-b163-4fbf-a90b-e65502c8f2bf</guid>
      <title>How do you become magnetic?</title>
      <description><![CDATA[<p>In another bonus episode of Hashtag No Filter, Julie chats with Intuitive Coach Emily Rivera aka The Angel Coach. They talk about the difference between mediums, psychics, and intuitive coaches, how to refocus your thoughts/emotions/energy, how if it's not a hell yes, it's a hell no, about having trouble locking into your intuition and how to trust it, habitual thought patterns, manifestation and how it really works, how energy is picked up on dates, soul dialogue, adding to the happy, how you become magnetic, euphoric play, being addicted to the high of the initial phase of dating, and how rejection is divine intervention.</p><p>Check out Emily's event <a href="https://myfemininecode.com/"><strong>here</strong></a> (also available to play back!).</p><p>Visit Emily's website <a href="https://theangelcoach.com/"><strong>here</strong></a>.</p><p>Follow Emily <a href="https://www.instagram.com/theangelcoach/"><strong>@theangelcoach</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Check out Hashtag No Filter's sponsor, <a href="https://www.prettypeptalks.com/"><strong>Pretty Peptalks</strong></a> (Julie's favorite stationery!!)</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Nov 2023 16:00:54 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In another bonus episode of Hashtag No Filter, Julie chats with Intuitive Coach Emily Rivera aka The Angel Coach. They talk about the difference between mediums, psychics, and intuitive coaches, how to refocus your thoughts/emotions/energy, how if it's not a hell yes, it's a hell no, about having trouble locking into your intuition and how to trust it, habitual thought patterns, manifestation and how it really works, how energy is picked up on dates, soul dialogue, adding to the happy, how you become magnetic, euphoric play, being addicted to the high of the initial phase of dating, and how rejection is divine intervention.</p><p>Check out Emily's event <a href="https://myfemininecode.com/"><strong>here</strong></a> (also available to play back!).</p><p>Visit Emily's website <a href="https://theangelcoach.com/"><strong>here</strong></a>.</p><p>Follow Emily <a href="https://www.instagram.com/theangelcoach/"><strong>@theangelcoach</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Check out Hashtag No Filter's sponsor, <a href="https://www.prettypeptalks.com/"><strong>Pretty Peptalks</strong></a> (Julie's favorite stationery!!)</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40499022" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/19c0f880-6385-4511-a4ae-2d86222f6ed8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=19c0f880-6385-4511-a4ae-2d86222f6ed8&amp;feed=M9GEYZGu"/>
      <itunes:title>How do you become magnetic?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/8c91bf09-a631-47c4-ac41-c8c88e28a5a4/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:08</itunes:duration>
      <itunes:summary>In another bonus episode of Hashtag No Filter, Julie chats with Intuitive Coach Emily Rivera aka The Angel Coach. They talk about the difference between mediums, psychics, and intuitive coaches, how to refocus your thoughts/emotions/energy, how if it&apos;s not a hell yes, it&apos;s a hell no, about having trouble locking into your intuition and how to trust it, habitual thought patterns, manifestation and how it really works, how energy is picked up on dates, soul dialogue, adding to the happy, how you become magnetic, euphoric play, being addicted to the high of the initial phase of dating, and how rejection is divine intervention.</itunes:summary>
      <itunes:subtitle>In another bonus episode of Hashtag No Filter, Julie chats with Intuitive Coach Emily Rivera aka The Angel Coach. They talk about the difference between mediums, psychics, and intuitive coaches, how to refocus your thoughts/emotions/energy, how if it&apos;s not a hell yes, it&apos;s a hell no, about having trouble locking into your intuition and how to trust it, habitual thought patterns, manifestation and how it really works, how energy is picked up on dates, soul dialogue, adding to the happy, how you become magnetic, euphoric play, being addicted to the high of the initial phase of dating, and how rejection is divine intervention.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">e4f46b1b-08e4-4a93-81d7-65ace657b818</guid>
      <title>How do you get out of the grey area?</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, you'll be hearing again from our special anonymous guest, D. Welcome to part 2 of last week's episode, "Are most of us settling?" In today's episode, it starts with an incredibly articulate monologue from D with his response to last week's episode responses, we have a call in from a listener who disagrees with many things D said, and Julie and D dig a little deeper into last week's topics. They talk about challenging people to dig deeper within themselves, how living authentically leads to living in reality (and happiness), challenging what you're attracted to, challenging the norm, how it's scary to enter the unknown and many of us stay in our comfort zones in relationships and beyond, desiring love over desire, desiring love vs. living love, external validation, how a fckboy becomes a fckboy, getting out of the grey area, and a lot more. Another episode you don't want to miss! </p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, and anywhere else you listen to podcasts.</p><p>Shop Pretty Peptalks at <a href="https://www.prettypeptalks.com/"><strong>www.prettypeptalks.com</strong></a> - best stationery ever.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Nov 2023 10:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, you'll be hearing again from our special anonymous guest, D. Welcome to part 2 of last week's episode, "Are most of us settling?" In today's episode, it starts with an incredibly articulate monologue from D with his response to last week's episode responses, we have a call in from a listener who disagrees with many things D said, and Julie and D dig a little deeper into last week's topics. They talk about challenging people to dig deeper within themselves, how living authentically leads to living in reality (and happiness), challenging what you're attracted to, challenging the norm, how it's scary to enter the unknown and many of us stay in our comfort zones in relationships and beyond, desiring love over desire, desiring love vs. living love, external validation, how a fckboy becomes a fckboy, getting out of the grey area, and a lot more. Another episode you don't want to miss! </p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, and anywhere else you listen to podcasts.</p><p>Shop Pretty Peptalks at <a href="https://www.prettypeptalks.com/"><strong>www.prettypeptalks.com</strong></a> - best stationery ever.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="77867223" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/33b6be22-46ee-4d31-ad50-0899c27d33e4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=33b6be22-46ee-4d31-ad50-0899c27d33e4&amp;feed=M9GEYZGu"/>
      <itunes:title>How do you get out of the grey area?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/e178824e-d89e-40f2-b3f3-13544c7c3f8d/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:01</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, you&apos;ll be hearing again from our special anonymous guest, D. Welcome to part 2 of last week&apos;s episode, &quot;Are most of us settling?&quot; In today&apos;s episode, it starts with an incredibly articulate monologue from D with his response to last week&apos;s episode responses, we have a call in from a listener who disagrees with many things D said, and Julie and D dig a little deeper into last week&apos;s topics. They talk about challenging people to dig deeper within themselves, how living authentically leads to living in reality (and happiness), challenging what you&apos;re attracted to, challenging the norm, how it&apos;s scary to enter the unknown and many of us stay in our comfort zones in relationships and beyond, desiring love over desire, desiring love vs. living love, external validation, how a fckboy becomes a fckboy, getting out of the grey area, and a lot more. Another episode you don&apos;t want to miss! </itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, you&apos;ll be hearing again from our special anonymous guest, D. Welcome to part 2 of last week&apos;s episode, &quot;Are most of us settling?&quot; In today&apos;s episode, it starts with an incredibly articulate monologue from D with his response to last week&apos;s episode responses, we have a call in from a listener who disagrees with many things D said, and Julie and D dig a little deeper into last week&apos;s topics. They talk about challenging people to dig deeper within themselves, how living authentically leads to living in reality (and happiness), challenging what you&apos;re attracted to, challenging the norm, how it&apos;s scary to enter the unknown and many of us stay in our comfort zones in relationships and beyond, desiring love over desire, desiring love vs. living love, external validation, how a fckboy becomes a fckboy, getting out of the grey area, and a lot more. Another episode you don&apos;t want to miss! </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">b1192615-b187-4324-80ba-51f91b34ccf6</guid>
      <title>Did you know you can eat carbs and dessert and still lose weight?</title>
      <description><![CDATA[<p>Today's episode of Hashtag No Filter is a special BONUS episode! You'll be getting bonus episodes once or twice a month going forward, and today's is an interview with Ilyse Schapiro and Hallie Rich, authors of 'Your Everyday Nutrition' (their second book!). Julie talks with Ilyse and Hallie all about their new book and why it will essentially be your nutrition bible for the rest of time, how fad diets will simply never work, how everything in moderation is truly the answer, why Ilyse hates intermittent fasting so much, the truth behind vitamins, the TRUTH BEHIND OZEMPIC, how you can lose weight while dating and eating bread and dessert (yes, you can!), and lots more. </p><p><i>Your Everyday Nutrition</i> comes out on Tuesday, 11/7 and it will be available on <a href="https://rstyle.me/+GMhvvWudh1c6t7UPInjI-Q"><strong>Amazon</strong></a>, <a href="https://www.barnesandnoble.com/w/your-everyday-nutrition-ilyse-schapiro/1143029636?ean=9781510777255"><strong>Barnes & Noble</strong></a>, <a href="https://rstyle.me/+qWfKARQit2HYsNvvHgixVQ"><strong>Target</strong></a>, and more. </p><p><strong>Mention </strong><i><strong>Hashtag No Filter</strong></i><strong> when booking with Ilyse and you'll get a free book! </strong></p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/"><strong>@ilyseschapiro.nutrition</strong></a> (<a href="https://www.ilyseschapironutrition.com/"><strong>www.ilyseschapironutrition.com</strong></a>) and Hallie <a href="https://www.instagram.com/hrpolsky/"><strong>@hrpolsky</strong></a> (<a href="https://www.hallierich.com/"><strong>www.hallierich.com</strong></a>), and <a href="https://www.instagram.com/youreverydaynutrition/"><strong>@youreverydaynutrition</strong></a></p><p>Thank you to our sponsor <a href="https://www.instagram.com/prettypeptalks/"><strong>@prettypeptalks</strong></a>! Shop Pretty Peptalks at <a href="https://www.prettypeptalks.com/"><strong>www.prettypeptalks.com</strong></a> (Julie's favorite stationery...ever).</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Nov 2023 15:46:17 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Today's episode of Hashtag No Filter is a special BONUS episode! You'll be getting bonus episodes once or twice a month going forward, and today's is an interview with Ilyse Schapiro and Hallie Rich, authors of 'Your Everyday Nutrition' (their second book!). Julie talks with Ilyse and Hallie all about their new book and why it will essentially be your nutrition bible for the rest of time, how fad diets will simply never work, how everything in moderation is truly the answer, why Ilyse hates intermittent fasting so much, the truth behind vitamins, the TRUTH BEHIND OZEMPIC, how you can lose weight while dating and eating bread and dessert (yes, you can!), and lots more. </p><p><i>Your Everyday Nutrition</i> comes out on Tuesday, 11/7 and it will be available on <a href="https://rstyle.me/+GMhvvWudh1c6t7UPInjI-Q"><strong>Amazon</strong></a>, <a href="https://www.barnesandnoble.com/w/your-everyday-nutrition-ilyse-schapiro/1143029636?ean=9781510777255"><strong>Barnes & Noble</strong></a>, <a href="https://rstyle.me/+qWfKARQit2HYsNvvHgixVQ"><strong>Target</strong></a>, and more. </p><p><strong>Mention </strong><i><strong>Hashtag No Filter</strong></i><strong> when booking with Ilyse and you'll get a free book! </strong></p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/"><strong>@ilyseschapiro.nutrition</strong></a> (<a href="https://www.ilyseschapironutrition.com/"><strong>www.ilyseschapironutrition.com</strong></a>) and Hallie <a href="https://www.instagram.com/hrpolsky/"><strong>@hrpolsky</strong></a> (<a href="https://www.hallierich.com/"><strong>www.hallierich.com</strong></a>), and <a href="https://www.instagram.com/youreverydaynutrition/"><strong>@youreverydaynutrition</strong></a></p><p>Thank you to our sponsor <a href="https://www.instagram.com/prettypeptalks/"><strong>@prettypeptalks</strong></a>! Shop Pretty Peptalks at <a href="https://www.prettypeptalks.com/"><strong>www.prettypeptalks.com</strong></a> (Julie's favorite stationery...ever).</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43857769" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/740b5ba4-65e6-4386-8db5-5519cac748f2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=740b5ba4-65e6-4386-8db5-5519cac748f2&amp;feed=M9GEYZGu"/>
      <itunes:title>Did you know you can eat carbs and dessert and still lose weight?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/d99b3053-0871-4b64-a37d-b3906d506d18/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:37</itunes:duration>
      <itunes:summary>Today&apos;s episode of Hashtag No Filter is a special BONUS episode! You&apos;ll be getting bonus episodes once or twice a month going forward, and today&apos;s is an interview with Ilyse Schapiro and Hallie Rich, authors of &apos;Your Everyday Nutrition&apos; (their second book!). Julie talks with Ilyse and Hallie all about their new book and why it will essentially be your nutrition bible for the rest of time, how fad diets will simply never work, how everything in moderation is truly the answer, why Ilyse hates intermittent fasting so much, the truth behind vitamins, the TRUTH BEHIND OZEMPIC, how you can lose weight while dating and eating bread and dessert (yes, you can!), and lots more. </itunes:summary>
      <itunes:subtitle>Today&apos;s episode of Hashtag No Filter is a special BONUS episode! You&apos;ll be getting bonus episodes once or twice a month going forward, and today&apos;s is an interview with Ilyse Schapiro and Hallie Rich, authors of &apos;Your Everyday Nutrition&apos; (their second book!). Julie talks with Ilyse and Hallie all about their new book and why it will essentially be your nutrition bible for the rest of time, how fad diets will simply never work, how everything in moderation is truly the answer, why Ilyse hates intermittent fasting so much, the truth behind vitamins, the TRUTH BEHIND OZEMPIC, how you can lose weight while dating and eating bread and dessert (yes, you can!), and lots more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">9ea2b02f-6f55-413c-827d-751efe121b28</guid>
      <title>Are most of us settling?</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie is joined by someone who wishes to remain anonymous (we'll refer to him as D). Julie and D have quite the conversation. They talk all about D's unique perspective on dating, relationships, and marriage, love vs. desire vs. lust, phases in a relationship, getting in a relationship for the wrong reasons, how timing does matter, how the longer you're alone the harder it can be to let someone in, marital sex, dopamine at the beginning of dating, spicing things up, the grey area, external validation, and challenging the idea of long term relationships. It's another episode you do not want to miss.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Oct 2023 09:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie is joined by someone who wishes to remain anonymous (we'll refer to him as D). Julie and D have quite the conversation. They talk all about D's unique perspective on dating, relationships, and marriage, love vs. desire vs. lust, phases in a relationship, getting in a relationship for the wrong reasons, how timing does matter, how the longer you're alone the harder it can be to let someone in, marital sex, dopamine at the beginning of dating, spicing things up, the grey area, external validation, and challenging the idea of long term relationships. It's another episode you do not want to miss.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="61477747" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/0f04337c-dfbc-4604-8369-51efe4ebdf48/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=0f04337c-dfbc-4604-8369-51efe4ebdf48&amp;feed=M9GEYZGu"/>
      <itunes:title>Are most of us settling?</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/7567d3de-e327-463e-a5c9-e71d21f61b9b/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:58</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie is joined by someone who wishes to remain anonymous (we&apos;ll refer to him as D). Julie and D have quite the conversation. They talk all about D&apos;s unique perspective on dating, relationships, and marriage, love vs. desire vs. lust, phases in a relationship, getting in a relationship for the wrong reasons, how timing does matter, how the longer you&apos;re alone the harder it can be to let someone in, marital sex, dopamine at the beginning of dating, spicing things up, the grey area, external validation, and challenging the idea of long term relationships. It&apos;s another episode you do not want to miss.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie is joined by someone who wishes to remain anonymous (we&apos;ll refer to him as D). Julie and D have quite the conversation. They talk all about D&apos;s unique perspective on dating, relationships, and marriage, love vs. desire vs. lust, phases in a relationship, getting in a relationship for the wrong reasons, how timing does matter, how the longer you&apos;re alone the harder it can be to let someone in, marital sex, dopamine at the beginning of dating, spicing things up, the grey area, external validation, and challenging the idea of long term relationships. It&apos;s another episode you do not want to miss.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">bccc227d-7a0d-493a-a81f-88f2c05d55a0</guid>
      <title>The Comfort Phase, Break Ups, and Radical Acceptance with Lindsey Epstein Webster</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter Julie sits down with her therapist, Lindsey Epstein Webster. You'll feel like you're sitting in on a therapy session between Julie and Lindsey, as they discuss radical acceptance, break ups and why they are so damn difficult, attachment in a relationship, how ego plays a role, knowing your value, getting clear on what you want, "the list," subconsciously creating blocks, self confidence, the fear of a "boring" relationship, people pleasing in a relationship, when the honeymoon phase turns to the comfort phase, reframing dating, right person wrong time, red flags, and why butterflies aren't technically a good thing. It's another episode you don't want to miss. </p><p>Follow Lindsey <a href="https://www.instagram.com/ewtherapygroup/" target="_blank"><strong>@ewtherapygroup</strong></a></p><p>Read more about Lindsey and book a session with her (she's amazing) <a href="https://www.ewtherapygroup.com/"><strong>ewtherapygroup.com</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p>Work with Julie <a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Oct 2023 09:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter Julie sits down with her therapist, Lindsey Epstein Webster. You'll feel like you're sitting in on a therapy session between Julie and Lindsey, as they discuss radical acceptance, break ups and why they are so damn difficult, attachment in a relationship, how ego plays a role, knowing your value, getting clear on what you want, "the list," subconsciously creating blocks, self confidence, the fear of a "boring" relationship, people pleasing in a relationship, when the honeymoon phase turns to the comfort phase, reframing dating, right person wrong time, red flags, and why butterflies aren't technically a good thing. It's another episode you don't want to miss. </p><p>Follow Lindsey <a href="https://www.instagram.com/ewtherapygroup/" target="_blank"><strong>@ewtherapygroup</strong></a></p><p>Read more about Lindsey and book a session with her (she's amazing) <a href="https://www.ewtherapygroup.com/"><strong>ewtherapygroup.com</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p><p>Work with Julie <a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42457042" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/1135eb76-c8c9-4da3-845e-1b14c27a0809/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=1135eb76-c8c9-4da3-845e-1b14c27a0809&amp;feed=M9GEYZGu"/>
      <itunes:title>The Comfort Phase, Break Ups, and Radical Acceptance with Lindsey Epstein Webster</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/832bfd1b-e25a-4548-a34b-2d515c4081ea/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:10</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter Julie sits down with her therapist, Lindsey Epstein Webster. You&apos;ll feel like you&apos;re sitting in on a therapy session between Julie and Lindsey, as they discuss radical acceptance, break ups and why they are so damn difficult, attachment in a relationship, how ego plays a role, knowing your value, getting clear on what you want, &quot;the list,&quot; subconsciously creating blocks, self confidence, the fear of a &quot;boring&quot; relationship, people pleasing in a relationship, when the honeymoon phase turns to the comfort phase, reframing dating, right person wrong time, red flags, and why butterflies aren&apos;t technically a good thing. It&apos;s another episode you don&apos;t want to miss. </itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter Julie sits down with her therapist, Lindsey Epstein Webster. You&apos;ll feel like you&apos;re sitting in on a therapy session between Julie and Lindsey, as they discuss radical acceptance, break ups and why they are so damn difficult, attachment in a relationship, how ego plays a role, knowing your value, getting clear on what you want, &quot;the list,&quot; subconsciously creating blocks, self confidence, the fear of a &quot;boring&quot; relationship, people pleasing in a relationship, when the honeymoon phase turns to the comfort phase, reframing dating, right person wrong time, red flags, and why butterflies aren&apos;t technically a good thing. It&apos;s another episode you don&apos;t want to miss. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">b4e0c57b-1773-46b1-9f01-a98823b45c69</guid>
      <title>Identity Crisis at 41 and The Upcoming Baby Boom, with Ronen Fishman</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, Julie sits down with Can't Shovel Hurricanes host Ronen Fishman, and they cover a lot of ground. The first part of the podcast they talk about the atrocity happening in Israel, their thoughts, feelings, and personal stories, and how there is going to be a baby boom 9 months from now. In the second part they talk about Ronen's identity crisis, going from being the breadwinner in his household to a full time dad, how he was once on the brink of divorce, traditional gender roles in dating, how your spouse has to come first, being an imperfect husband, the importance of fighting well, a man's self worth, the comparison game, and how the grass isn't always greener on the other side. It's an episode you don't want to miss. </p><p>Follow Ronen on Instagram <a href="https://www.instagram.com/ronen_fishman_real_estate/?hl=en">here</a></p><p>Check out Can't Shovel Hurricanes <a href="https://open.spotify.com/show/5Mk3gWCIZnBFCOGL96omgV">here</a> (and Julie's episode with Ronen that goes live tomorrow!)</p><p>Check out The Play Base <a href="https://theplaybase.com/our-team/">here</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">here</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Oct 2023 17:40:45 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, Julie sits down with Can't Shovel Hurricanes host Ronen Fishman, and they cover a lot of ground. The first part of the podcast they talk about the atrocity happening in Israel, their thoughts, feelings, and personal stories, and how there is going to be a baby boom 9 months from now. In the second part they talk about Ronen's identity crisis, going from being the breadwinner in his household to a full time dad, how he was once on the brink of divorce, traditional gender roles in dating, how your spouse has to come first, being an imperfect husband, the importance of fighting well, a man's self worth, the comparison game, and how the grass isn't always greener on the other side. It's an episode you don't want to miss. </p><p>Follow Ronen on Instagram <a href="https://www.instagram.com/ronen_fishman_real_estate/?hl=en">here</a></p><p>Check out Can't Shovel Hurricanes <a href="https://open.spotify.com/show/5Mk3gWCIZnBFCOGL96omgV">here</a> (and Julie's episode with Ronen that goes live tomorrow!)</p><p>Check out The Play Base <a href="https://theplaybase.com/our-team/">here</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">here</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="73395614" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/3a7a5421-31f1-4358-acbc-b5ab0cfd0a69/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=3a7a5421-31f1-4358-acbc-b5ab0cfd0a69&amp;feed=M9GEYZGu"/>
      <itunes:title>Identity Crisis at 41 and The Upcoming Baby Boom, with Ronen Fishman</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/c1e7cc26-90c3-4771-9198-e2a95be74ef1/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:22</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, Julie sits down with Can&apos;t Shovel Hurricanes host Ronen Fishman, and they cover a lot of ground. The first part of the podcast they talk about the atrocity happening in Israel, their thoughts, feelings, and personal stories, and how there is going to be a baby boom 9 months from now. In the second part they talk about Ronen&apos;s identity crisis, going from being the breadwinner in his household to a full time dad, how he was once on the brink of divorce, traditional gender roles in dating, how your spouse has to come first, being an imperfect husband, the importance of fighting well, a man&apos;s self worth, the comparison game, and how the grass isn&apos;t always greener on the other side. It&apos;s an episode you don&apos;t want to miss. </itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, Julie sits down with Can&apos;t Shovel Hurricanes host Ronen Fishman, and they cover a lot of ground. The first part of the podcast they talk about the atrocity happening in Israel, their thoughts, feelings, and personal stories, and how there is going to be a baby boom 9 months from now. In the second part they talk about Ronen&apos;s identity crisis, going from being the breadwinner in his household to a full time dad, how he was once on the brink of divorce, traditional gender roles in dating, how your spouse has to come first, being an imperfect husband, the importance of fighting well, a man&apos;s self worth, the comparison game, and how the grass isn&apos;t always greener on the other side. It&apos;s an episode you don&apos;t want to miss. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">84df2f86-0c1e-426d-9140-8a778299dd0d</guid>
      <title>How a Near Death Experience Changed Everything, with Marcos Ayash</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter Julie chats with Marcos Ayash. Marcos shares all about his near death experience that changed his life completely, believing in yourself, making shit happen, learning from mistakes, work-life balance, dating in Miami, relationships, dating apps, if age is just a number, the power of energy, and so much more.</p><p>Follow Marcos <a href="https://www.instagram.com/marcos.ayash/"><strong>@marcos.ayash</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Oct 2023 08:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter Julie chats with Marcos Ayash. Marcos shares all about his near death experience that changed his life completely, believing in yourself, making shit happen, learning from mistakes, work-life balance, dating in Miami, relationships, dating apps, if age is just a number, the power of energy, and so much more.</p><p>Follow Marcos <a href="https://www.instagram.com/marcos.ayash/"><strong>@marcos.ayash</strong></a></p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>, or anywhere else you listen to podcasts</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64261604" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/f0931910-0267-4e43-bb5a-4b87c1454d69/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=f0931910-0267-4e43-bb5a-4b87c1454d69&amp;feed=M9GEYZGu"/>
      <itunes:title>How a Near Death Experience Changed Everything, with Marcos Ayash</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/87d1f977-1d6c-4770-935b-fe2ccedd568f/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:51</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter Julie chats with Marcos Ayash. Marcos shares all about his near death experience that changed his life completely, believing in yourself, making shit happen, learning from mistakes, work-life balance, dating in Miami, relationships, dating apps, if age is just a number, the power of energy, and so much more.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter Julie chats with Marcos Ayash. Marcos shares all about his near death experience that changed his life completely, believing in yourself, making shit happen, learning from mistakes, work-life balance, dating in Miami, relationships, dating apps, if age is just a number, the power of energy, and so much more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">a09f6f70-6d14-48bc-aef4-681bd962b36d</guid>
      <title>Moving in Together, The Honeymoon Phase, and Feeling Secure in your Relationship, with Danielle Mackson</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with one of her best friends, Danielle Mackson. They talk all about how it's been for Danielle living with her boyfriend (why do guys leave beard trimmings in the sink, always?), friendships once living with your partner, FOMO vs. JOMO and how their feelings on both have changed over the years, being secure with yourself and in your relationship, the difference between being honest and being rude, the honeymoon phase, and so much more. </p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a> or <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>. </p><p>Follow along on Instagram <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Oct 2023 06:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with one of her best friends, Danielle Mackson. They talk all about how it's been for Danielle living with her boyfriend (why do guys leave beard trimmings in the sink, always?), friendships once living with your partner, FOMO vs. JOMO and how their feelings on both have changed over the years, being secure with yourself and in your relationship, the difference between being honest and being rude, the honeymoon phase, and so much more. </p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>Apple</strong></a> or <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR"><strong>Spotify</strong></a>. </p><p>Follow along on Instagram <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46326613" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c91d4e42-34de-4de0-bf09-e64c27a6676f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c91d4e42-34de-4de0-bf09-e64c27a6676f&amp;feed=M9GEYZGu"/>
      <itunes:title>Moving in Together, The Honeymoon Phase, and Feeling Secure in your Relationship, with Danielle Mackson</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/53b75b07-a8d5-4091-9c77-132de761cac4/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:12</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, Julie chats with one of her best friends, Danielle Mackson. They talk all about how it&apos;s been for Danielle living with her boyfriend (why do guys leave beard trimmings in the sink, always?), friendships once living with your partner, FOMO vs. JOMO and how their feelings on both have changed over the years, being secure with yourself and in your relationship, the difference between being honest and being rude, the honeymoon phase, and so much more. </itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, Julie chats with one of her best friends, Danielle Mackson. They talk all about how it&apos;s been for Danielle living with her boyfriend (why do guys leave beard trimmings in the sink, always?), friendships once living with your partner, FOMO vs. JOMO and how their feelings on both have changed over the years, being secure with yourself and in your relationship, the difference between being honest and being rude, the honeymoon phase, and so much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">569c8344-22b3-40b4-ad1b-551cf18d9454</guid>
      <title>People Pleasing Predicament</title>
      <description><![CDATA[<p>In this solo episode of Hashtag No Filter, Julie talks all about people pleasing...in the workplace, in friendships, in relationships, and more. If you're a self proclaimed people pleaser, this episode is for you!</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple Podcasts</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Aug 2023 08:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this solo episode of Hashtag No Filter, Julie talks all about people pleasing...in the workplace, in friendships, in relationships, and more. If you're a self proclaimed people pleaser, this episode is for you!</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple Podcasts</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32126079" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c9b63811-9414-4938-96b6-76c4c3ac9a0a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c9b63811-9414-4938-96b6-76c4c3ac9a0a&amp;feed=M9GEYZGu"/>
      <itunes:title>People Pleasing Predicament</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/39809c8b-e037-4e7f-b956-f969cb59145f/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:25</itunes:duration>
      <itunes:summary>In this solo episode of Hashtag No Filter, Julie talks all about people pleasing...in the workplace, in friendships, in relationships, and more. If you&apos;re a self proclaimed people pleaser, this episode is for you!</itunes:summary>
      <itunes:subtitle>In this solo episode of Hashtag No Filter, Julie talks all about people pleasing...in the workplace, in friendships, in relationships, and more. If you&apos;re a self proclaimed people pleaser, this episode is for you!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">25ec76ff-ee59-4ff7-bbe7-cd1e442ea9c2</guid>
      <title>To Ghost or Not To Ghost</title>
      <description><![CDATA[<p>In this solo episode of Hashtag No Filter, Julie talks all about grown men and "ghosting." She shares why it's been on her mind, what's been going on in her own life, her feelings on ghosting, and she had a variety of men (of various ages) share their thoughts on the topic and why they do or don't ghost. It's an enlightening episode, to say the least. Enjoy!</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your shows.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jun 2023 09:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this solo episode of Hashtag No Filter, Julie talks all about grown men and "ghosting." She shares why it's been on her mind, what's been going on in her own life, her feelings on ghosting, and she had a variety of men (of various ages) share their thoughts on the topic and why they do or don't ghost. It's an enlightening episode, to say the least. Enjoy!</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your shows.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31466298" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c6c5de72-758c-48cf-a044-749e91e240f7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c6c5de72-758c-48cf-a044-749e91e240f7&amp;feed=M9GEYZGu"/>
      <itunes:title>To Ghost or Not To Ghost</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/73b5529f-5bb6-4f0f-a069-9980631d4878/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:44</itunes:duration>
      <itunes:summary>In this solo episode of Hashtag No Filter, Julie talks all about grown men and &quot;ghosting.&quot; She shares why it&apos;s been on her mind, what&apos;s been going on in her own life, her feelings on ghosting, and she had a variety of men (of various ages) share their thoughts on the topic and why they do or don&apos;t ghost. It&apos;s an enlightening episode, to say the least. Enjoy!</itunes:summary>
      <itunes:subtitle>In this solo episode of Hashtag No Filter, Julie talks all about grown men and &quot;ghosting.&quot; She shares why it&apos;s been on her mind, what&apos;s been going on in her own life, her feelings on ghosting, and she had a variety of men (of various ages) share their thoughts on the topic and why they do or don&apos;t ghost. It&apos;s an enlightening episode, to say the least. Enjoy!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">3b46468f-20cb-4608-b4d2-f31b0af9f445</guid>
      <title>Pursuing vs. Chasing (and so much more) with Josh Laskowski</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie talks to Josh Laskowski, who has recently gone viral on TikTok for his honest and real takes on dating and relationships. Julie and Josh talk all about what that's been like (and how many girls have actually slid into Josh's DMs), what makes a legitimately good "DM slide," pursuing vs. chasing, how effort is everything, narcissism and what it really means, ghosting with grown men, and so much more. </p><p>Follow Josh on TikTok @<a href="https://www.tiktok.com/@joshlaskowskii"><strong>joshlaskowskii</strong></a> and on Instagram @<a href="https://www.instagram.com/joshlaskowskiii/#">joshlaskowskiii</a></p><p>Follow Julie @<a href="https://www.instagram.com/byjulielauren/">byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your shows.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jun 2023 04:14:21 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie talks to Josh Laskowski, who has recently gone viral on TikTok for his honest and real takes on dating and relationships. Julie and Josh talk all about what that's been like (and how many girls have actually slid into Josh's DMs), what makes a legitimately good "DM slide," pursuing vs. chasing, how effort is everything, narcissism and what it really means, ghosting with grown men, and so much more. </p><p>Follow Josh on TikTok @<a href="https://www.tiktok.com/@joshlaskowskii"><strong>joshlaskowskii</strong></a> and on Instagram @<a href="https://www.instagram.com/joshlaskowskiii/#">joshlaskowskiii</a></p><p>Follow Julie @<a href="https://www.instagram.com/byjulielauren/">byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your shows.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="65494562" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d1957613-9ce5-4147-a858-13bd458b88f9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d1957613-9ce5-4147-a858-13bd458b88f9&amp;feed=M9GEYZGu"/>
      <itunes:title>Pursuing vs. Chasing (and so much more) with Josh Laskowski</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/1d3cde93-7291-4875-94d6-ccc3c5ba343c/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:08</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie talks to Josh Laskowski, who has recently gone viral on TikTok for his honest and real takes on dating and relationships. Julie and Josh talk all about what that&apos;s been like (and how many girls have actually slid into Josh&apos;s DMs), what makes a legitimately good &quot;DM slide,&quot; pursuing vs. chasing, how effort is everything, narcissism and what it really means, ghosting with grown men, and so much more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie talks to Josh Laskowski, who has recently gone viral on TikTok for his honest and real takes on dating and relationships. Julie and Josh talk all about what that&apos;s been like (and how many girls have actually slid into Josh&apos;s DMs), what makes a legitimately good &quot;DM slide,&quot; pursuing vs. chasing, how effort is everything, narcissism and what it really means, ghosting with grown men, and so much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">98c60b21-a13a-4906-8d59-444058de5ee4</guid>
      <title>Intimacy is Difficult to Find, Sex is Not...with Mickey Gall and Gerard Michaels</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with the studs and dynamic duo behind <a href="https://www.instagram.com/slicknthickshow/">The Slick and Thick Show</a>, UFC fighter <a href="https://www.instagram.com/mickeygall/">Mickey Gall</a> and Comedian <a href="https://www.instagram.com/gerarddgaf/">Gerard Michaels</a>. And it is quite the episode. Hide your kids, hide your wife! It's fun, it's funny, it's chaotic, and it's a really good time. Enjoy.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you get your podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Apr 2023 09:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with the studs and dynamic duo behind <a href="https://www.instagram.com/slicknthickshow/">The Slick and Thick Show</a>, UFC fighter <a href="https://www.instagram.com/mickeygall/">Mickey Gall</a> and Comedian <a href="https://www.instagram.com/gerarddgaf/">Gerard Michaels</a>. And it is quite the episode. Hide your kids, hide your wife! It's fun, it's funny, it's chaotic, and it's a really good time. Enjoy.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you get your podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30177697" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/90c28c07-0a34-4f2a-93e0-ec629ebb6970/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=90c28c07-0a34-4f2a-93e0-ec629ebb6970&amp;feed=M9GEYZGu"/>
      <itunes:title>Intimacy is Difficult to Find, Sex is Not...with Mickey Gall and Gerard Michaels</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/adbec35b-97c8-4f0f-8d2c-10ee7d521e5e/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:23</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with the studs and dynamic duo behind The Slick and Thick Show, UFC fighter Mickey Gall and Comedian Gerard Michaels. And it is quite the episode. Hide your kids, hide your wife! It&apos;s fun, it&apos;s funny, it&apos;s chaotic, and it&apos;s a really good time. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with the studs and dynamic duo behind The Slick and Thick Show, UFC fighter Mickey Gall and Comedian Gerard Michaels. And it is quite the episode. Hide your kids, hide your wife! It&apos;s fun, it&apos;s funny, it&apos;s chaotic, and it&apos;s a really good time. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">f47f918e-0617-4ae5-a0b2-9c553a5dee83</guid>
      <title>Radical Acceptance and the Ebbs and Flows of Life</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie talks all about recent life changes, the downs of life, trusting the process, appreciating the highs, radical acceptance, and much more. </p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts. </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Apr 2023 05:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie talks all about recent life changes, the downs of life, trusting the process, appreciating the highs, radical acceptance, and much more. </p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts. </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29371903" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e24a899d-2eca-4d00-81ee-2589218b56a7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e24a899d-2eca-4d00-81ee-2589218b56a7&amp;feed=M9GEYZGu"/>
      <itunes:title>Radical Acceptance and the Ebbs and Flows of Life</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/e9b4f63b-1a34-4267-8dba-0ad6b0fb7f70/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:33</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie talks all about recent life changes, the downs of life, trusting the process, appreciating the highs, radical acceptance, and much more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie talks all about recent life changes, the downs of life, trusting the process, appreciating the highs, radical acceptance, and much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">d37dfc24-d73c-4e7e-af45-3f3613bac195</guid>
      <title>Only One Deal Breaker with Brian Howie</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down with The Great Love Debate's Brian Howie. They talk all about Brian's only deal breaker, the three words every single person must get rid of, how the answers almost always lie right outside your comfort zone, "the rules," red flags and green lights, sex on a first date, what it comes down to with dating, and much more.</p><p>Listen to <a href="https://www.greatlovedebate.com/">The Great Love Debate</a> <a href="https://open.spotify.com/show/5FLm6LpBDn9HVzLXatBxi9">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Apr 2023 04:05:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down with The Great Love Debate's Brian Howie. They talk all about Brian's only deal breaker, the three words every single person must get rid of, how the answers almost always lie right outside your comfort zone, "the rules," red flags and green lights, sex on a first date, what it comes down to with dating, and much more.</p><p>Listen to <a href="https://www.greatlovedebate.com/">The Great Love Debate</a> <a href="https://open.spotify.com/show/5FLm6LpBDn9HVzLXatBxi9">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to your podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42486330" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/420610c0-69a8-4690-a7d6-a604e4ce5da0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=420610c0-69a8-4690-a7d6-a604e4ce5da0&amp;feed=M9GEYZGu"/>
      <itunes:title>Only One Deal Breaker with Brian Howie</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/f0f7104c-07b3-446a-94d7-2ac08e344b85/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:12</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie sits down with The Great Love Debate&apos;s Brian Howie. They talk all about Brian&apos;s only deal breaker, the three words every single person must get rid of, how the answers almost always lie right outside your comfort zone, &quot;the rules,&quot; red flags and green lights, sex on a first date, what it comes down to with dating, and much more.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie sits down with The Great Love Debate&apos;s Brian Howie. They talk all about Brian&apos;s only deal breaker, the three words every single person must get rid of, how the answers almost always lie right outside your comfort zone, &quot;the rules,&quot; red flags and green lights, sex on a first date, what it comes down to with dating, and much more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">30b8a43a-6b40-441c-91ac-ba9e35e0c088</guid>
      <title>Embracing the Chaos with Carrie Colbert</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Curate Capital Founder Carrie Colbert. They talk all about Carrie's career path from working in oil and gas to becoming a full time blogger/influencer to starting venture capital fund Curate Capital, how she navigated working in a very male dominated industry, how she got creative with her venture capital fund and how it all works, the difference in the influencer space then vs. now, influencer marketing then vs. now, brand awareness vs. conversion, what she looks for in a brand/person she's going to invest in, the common thread she sees among all her female entrepreneurs in which she invests, women in leadership, how she balances it all, having kids late in life, seasons of life, how nothing is perfect, embracing the chaos, the comparison game, and much more. </p><p>Listen to Carrie and Julie's first two episodes together <a href="https://www.julielauren.com/hashtag-no-filter-episode-28-carrie-colbert-big-leaps-single-parenting-moving-forward/">here</a> and <a href="https://www.julielauren.com/carrie-colbert-2/">here</a>.</p><p>Follow <a href="https://www.instagram.com/carriec/">@carriec</a> and <a href="https://www.instagram.com/curate.capital/">@curate.capital</a>. Visit <a href="https://www.curate.capital/">curate.capital</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Dec 2022 15:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Curate Capital Founder Carrie Colbert. They talk all about Carrie's career path from working in oil and gas to becoming a full time blogger/influencer to starting venture capital fund Curate Capital, how she navigated working in a very male dominated industry, how she got creative with her venture capital fund and how it all works, the difference in the influencer space then vs. now, influencer marketing then vs. now, brand awareness vs. conversion, what she looks for in a brand/person she's going to invest in, the common thread she sees among all her female entrepreneurs in which she invests, women in leadership, how she balances it all, having kids late in life, seasons of life, how nothing is perfect, embracing the chaos, the comparison game, and much more. </p><p>Listen to Carrie and Julie's first two episodes together <a href="https://www.julielauren.com/hashtag-no-filter-episode-28-carrie-colbert-big-leaps-single-parenting-moving-forward/">here</a> and <a href="https://www.julielauren.com/carrie-colbert-2/">here</a>.</p><p>Follow <a href="https://www.instagram.com/carriec/">@carriec</a> and <a href="https://www.instagram.com/curate.capital/">@curate.capital</a>. Visit <a href="https://www.curate.capital/">curate.capital</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40494870" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/1cc69c43-c376-4af5-90a1-2243c9c6c1e9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=1cc69c43-c376-4af5-90a1-2243c9c6c1e9&amp;feed=M9GEYZGu"/>
      <itunes:title>Embracing the Chaos with Carrie Colbert</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/45ca273a-ec2b-4bef-8746-fbb9da9b87d0/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:07</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with Curate Capital Founder Carrie Colbert. They talk all about Carrie&apos;s career path from working in oil and gas to becoming a full time blogger/influencer to starting venture capital fund Curate Capital, how she navigated working in a very male dominated industry, how she got creative with her venture capital fund and how it all works, the difference in the influencer space then vs. now, influencer marketing then vs. now, brand awareness vs. conversion, what she looks for in a brand/person she&apos;s going to invest in, the common thread she sees among all her female entrepreneurs in which she invests, women in leadership, how she balances it all, having kids late in life, seasons of life, how nothing is perfect, embracing the chaos, the comparison game, and much more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with Curate Capital Founder Carrie Colbert. They talk all about Carrie&apos;s career path from working in oil and gas to becoming a full time blogger/influencer to starting venture capital fund Curate Capital, how she navigated working in a very male dominated industry, how she got creative with her venture capital fund and how it all works, the difference in the influencer space then vs. now, influencer marketing then vs. now, brand awareness vs. conversion, what she looks for in a brand/person she&apos;s going to invest in, the common thread she sees among all her female entrepreneurs in which she invests, women in leadership, how she balances it all, having kids late in life, seasons of life, how nothing is perfect, embracing the chaos, the comparison game, and much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">bbc6ac19-1138-4cd2-b4a4-700b096fcfbe</guid>
      <title>Happy Pounds and Weight Loss Without Deprivation, with Ilyse Schapiro</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Ilyse Schapiro, who is an incredibly well regarded Registered Dietitian, and one of Julie's closest friends. They talk all about holiday time craziness and how to still maintain (or lose) weight during it, how to lose weight while dining out and without deprivation, all about Ozempic, Ilyse's client who lost over 100lbs, the biggest struggle when trying to lose weight, happy pounds, how Ilyse knew she was ready for a relationship, the importance of timing, and much more. </p><p>Listen to previous episodes with Julie and llyse <a href="https://www.julielauren.com/?s=ilyse+schapiro&submit=">here</a>.</p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/">@ilyseschapiro.nutrition</a> and visit <a href="https://www.ilyseschapironutrition.com/">her website</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Dec 2022 15:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Ilyse Schapiro, who is an incredibly well regarded Registered Dietitian, and one of Julie's closest friends. They talk all about holiday time craziness and how to still maintain (or lose) weight during it, how to lose weight while dining out and without deprivation, all about Ozempic, Ilyse's client who lost over 100lbs, the biggest struggle when trying to lose weight, happy pounds, how Ilyse knew she was ready for a relationship, the importance of timing, and much more. </p><p>Listen to previous episodes with Julie and llyse <a href="https://www.julielauren.com/?s=ilyse+schapiro&submit=">here</a>.</p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/">@ilyseschapiro.nutrition</a> and visit <a href="https://www.ilyseschapironutrition.com/">her website</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37670824" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/9c84fd36-b679-4fb2-9048-d27710a5ac13/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=9c84fd36-b679-4fb2-9048-d27710a5ac13&amp;feed=M9GEYZGu"/>
      <itunes:title>Happy Pounds and Weight Loss Without Deprivation, with Ilyse Schapiro</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/b11528b2-32c7-452b-9585-4fab7367226a/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:11</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with Ilyse Schapiro, who is an incredibly well regarded Registered Dietitian, and one of Julie&apos;s closest friends. They talk all about holiday time craziness and how to still maintain (or lose) weight during it, how to lose weight while dining out and without deprivation, all about Ozempic, Ilyse&apos;s client who lost over 100lbs, the biggest struggle when trying to lose weight, happy pounds, how Ilyse knew she was ready for a relationship, how importance timing is, and much more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with Ilyse Schapiro, who is an incredibly well regarded Registered Dietitian, and one of Julie&apos;s closest friends. They talk all about holiday time craziness and how to still maintain (or lose) weight during it, how to lose weight while dining out and without deprivation, all about Ozempic, Ilyse&apos;s client who lost over 100lbs, the biggest struggle when trying to lose weight, happy pounds, how Ilyse knew she was ready for a relationship, how importance timing is, and much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">bf5eac89-569b-48e3-ab4f-9cb79fd3fd48</guid>
      <title>Navigating the Discomfort with Stefanie Barthmare</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Stefanie Barthmare, M.Ed., LPC. They talk about the unknown and how it causes anxiety, sitting with the discomfort, trends in dating with her clients, conflict and why people are not so comfortable with it, navigating conflict, projecting, why trusting yourself can be so hard, people pleasing, going down the rabbit hole, intimacy in a relationship, imposter syndrome, and more. </p><p>Find Stefanie's journals <a href="https://rstyle.me/+Q2FLVDx5jQ_HaIgasezGtg">here</a>.</p><p>Read more about Stefanie on <a href="https://www.thedistinctivepractice.com/">her website</a> / follow on Instagram <a href="https://www.instagram.com/distinctivepractice/">@distinctivepractice</a>.</p><p>Read Julie's previous interview with Stefanie <a href="https://www.julielauren.com/interview-stefanie-barthmare/">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Dec 2022 12:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Stefanie Barthmare, M.Ed., LPC. They talk about the unknown and how it causes anxiety, sitting with the discomfort, trends in dating with her clients, conflict and why people are not so comfortable with it, navigating conflict, projecting, why trusting yourself can be so hard, people pleasing, going down the rabbit hole, intimacy in a relationship, imposter syndrome, and more. </p><p>Find Stefanie's journals <a href="https://rstyle.me/+Q2FLVDx5jQ_HaIgasezGtg">here</a>.</p><p>Read more about Stefanie on <a href="https://www.thedistinctivepractice.com/">her website</a> / follow on Instagram <a href="https://www.instagram.com/distinctivepractice/">@distinctivepractice</a>.</p><p>Read Julie's previous interview with Stefanie <a href="https://www.julielauren.com/interview-stefanie-barthmare/">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38311359" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e9f20c24-c17f-4b2d-9c9d-57fd316aca83/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e9f20c24-c17f-4b2d-9c9d-57fd316aca83&amp;feed=M9GEYZGu"/>
      <itunes:title>Navigating the Discomfort with Stefanie Barthmare</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/c846fe46-2b99-430b-94bb-a28275d3e9b7/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with Stefanie Barthmare, M.Ed., LPC. They talk about the unknown and how it causes anxiety, sitting with the discomfort, trends in dating with her clients, conflict and why people are not so comfortable with it, navigating conflict, projecting, why trusting yourself can be so hard, people pleasing, going down the rabbit hole, intimacy in a relationship, imposter syndrome, and more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with Stefanie Barthmare, M.Ed., LPC. They talk about the unknown and how it causes anxiety, sitting with the discomfort, trends in dating with her clients, conflict and why people are not so comfortable with it, navigating conflict, projecting, why trusting yourself can be so hard, people pleasing, going down the rabbit hole, intimacy in a relationship, imposter syndrome, and more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">2fae13da-f29c-4c82-8b3d-4802957a5141</guid>
      <title>Why are we not sleeping? with Terry Cralle</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Terry Cralle of the Better Sleep Council, who is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness. They talk about why we're not sleeping well, what we shouldn't do when we can't sleep, what we should do when we can't sleep, where the magic occurs, things we can do during the day that can contribute to better sleep at night, if naps are good or bad, and more.</p><p>Follow Terry on Instagram <a href="https://www.instagram.com/terrycralle/?hl=en">@terrycralle</a> and at the Better Sleep Council <a href="https://bettersleep.org/?s=terry+cralle">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Nov 2022 12:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with Terry Cralle of the Better Sleep Council, who is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness. They talk about why we're not sleeping well, what we shouldn't do when we can't sleep, what we should do when we can't sleep, where the magic occurs, things we can do during the day that can contribute to better sleep at night, if naps are good or bad, and more.</p><p>Follow Terry on Instagram <a href="https://www.instagram.com/terrycralle/?hl=en">@terrycralle</a> and at the Better Sleep Council <a href="https://bettersleep.org/?s=terry+cralle">here</a>.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32709289" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a646dfb7-fdfb-4350-97a4-c77bf6c4fee0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a646dfb7-fdfb-4350-97a4-c77bf6c4fee0&amp;feed=M9GEYZGu"/>
      <itunes:title>Why are we not sleeping? with Terry Cralle</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/a9a39b01-fde3-4e24-94c7-3be7adefa613/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:01</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with Terry Cralle of the Better Sleep Council, who is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness. They talk about why we&apos;re not sleeping well, what we shouldn&apos;t do when we can&apos;t sleep, what we should do when we can&apos;t sleep, where the magic occurs, things we can do during the day that can contribute to better sleep at night, if naps are good or bad, and more.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with Terry Cralle of the Better Sleep Council, who is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness. They talk about why we&apos;re not sleeping well, what we shouldn&apos;t do when we can&apos;t sleep, what we should do when we can&apos;t sleep, where the magic occurs, things we can do during the day that can contribute to better sleep at night, if naps are good or bad, and more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">6cc630a8-cd52-4232-825e-3a586a710065</guid>
      <title>Make the Mistakes, with Lox Club Founder Austin Kevitch</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with her former colleague and boss, Lox Club Founder Austin Kevitch. They talk about changes in the dating landscape, managing a team, important character traits he looks for in a potential employee, a common misconception about the dating industry, navigating a close-knit team, the biggest lessons he's learned since he started Lox Club, finding love when one is "too involved" with their work, qualities of a healthy relationship, fighting in a relationship, and more.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, and anywhere else you listen to podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 27 Nov 2022 23:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with her former colleague and boss, Lox Club Founder Austin Kevitch. They talk about changes in the dating landscape, managing a team, important character traits he looks for in a potential employee, a common misconception about the dating industry, navigating a close-knit team, the biggest lessons he's learned since he started Lox Club, finding love when one is "too involved" with their work, qualities of a healthy relationship, fighting in a relationship, and more.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, and anywhere else you listen to podcasts.</p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32470166" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/19b87ec3-9c1a-4a1a-9362-c77f1e6e734e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=19b87ec3-9c1a-4a1a-9362-c77f1e6e734e&amp;feed=M9GEYZGu"/>
      <itunes:title>Make the Mistakes, with Lox Club Founder Austin Kevitch</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/2e070e47-8650-499e-b3f5-d29274ae44a7/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:46</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with her former colleague and boss, Lox Club Founder Austin Kevitch. They talk about changes in the dating landscape, managing a team, important character traits he looks for in a potential employee, a common misconception about the dating industry, navigating a close-knit team, the biggest lessons he&apos;s learned since he started Lox Club, finding love when one is &quot;too involved&quot; with their work, qualities of a healthy relationship, fighting in a relationship, and more.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with her former colleague and boss, Lox Club Founder Austin Kevitch. They talk about changes in the dating landscape, managing a team, important character traits he looks for in a potential employee, a common misconception about the dating industry, navigating a close-knit team, the biggest lessons he&apos;s learned since he started Lox Club, finding love when one is &quot;too involved&quot; with their work, qualities of a healthy relationship, fighting in a relationship, and more.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">de818dd1-7074-4a91-a196-c9d6880a660b</guid>
      <title>Behind Closed Doors, with Jason Tartick</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with best-selling author, top podcaster, business owner, investor, and influencer Jason Tartick. They talk all about being spread thin, not having only one career path, starting over (personally and professionally), business relationships, when you get knocked down, therapy, and much more. </p><p>Find Jason's book here and podcast <a href="https://rstyle.me/+Dq7TV7OszzMZkk0rXZU2PA">here</a></p><p>Follow <a href="https://www.instagram.com/jason_tartick/">@jason_tartick</a>, <a href="https://www.instagram.com/tradingsecretspodcast/">@tradingsecretspodcast</a></p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Nov 2022 11:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie chats with best-selling author, top podcaster, business owner, investor, and influencer Jason Tartick. They talk all about being spread thin, not having only one career path, starting over (personally and professionally), business relationships, when you get knocked down, therapy, and much more. </p><p>Find Jason's book here and podcast <a href="https://rstyle.me/+Dq7TV7OszzMZkk0rXZU2PA">here</a></p><p>Follow <a href="https://www.instagram.com/jason_tartick/">@jason_tartick</a>, <a href="https://www.instagram.com/tradingsecretspodcast/">@tradingsecretspodcast</a></p><p>Follow <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, or anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41819027" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/125d5bd3-2150-42e8-9b6e-905641614774/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=125d5bd3-2150-42e8-9b6e-905641614774&amp;feed=M9GEYZGu"/>
      <itunes:title>Behind Closed Doors, with Jason Tartick</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/615bed5a-997b-4aea-8255-32e6da049cab/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:30</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie chats with best-selling author, top podcaster, business owner, investor, and influencer Jason Tartick. They talk all about being spread thin, not having only one career path, starting over (personally and professionally), business relationships, when you get knocked down, therapy, and much more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie chats with best-selling author, top podcaster, business owner, investor, and influencer Jason Tartick. They talk all about being spread thin, not having only one career path, starting over (personally and professionally), business relationships, when you get knocked down, therapy, and much more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">93dd15c2-cb60-4b8e-9e62-81b094e9c30d</guid>
      <title>Anxiety, &quot;Blah&quot; Days, and Getting to the Other Side with Megan Silianoff</title>
      <description><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with one of her nearest and dearest friends Megan Silianoff, Founder of <a href="https://www.madmegcreativeservices.com/">Mad Meg Creative</a>. They chat about mental health, their own experiences with anxiety, what they do on those "blah" days we all have, and lots more.</p><p>Listen to Megan and Julie's first HNF episode together <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter-episode-5-on-cancer-adoption-divorce/id1330866912?i=1000400921641&mt=2">here</a>.</p><p>Follow Megan <a href="https://www.instagram.com/megansilianoff/">@megansilianoff</a>, <a href="https://www.instagram.com/wearemadmeg/">@wearemadmeg</a>.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, and anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Nov 2022 16:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In today's episode of Hashtag No Filter, Julie chats with one of her nearest and dearest friends Megan Silianoff, Founder of <a href="https://www.madmegcreativeservices.com/">Mad Meg Creative</a>. They chat about mental health, their own experiences with anxiety, what they do on those "blah" days we all have, and lots more.</p><p>Listen to Megan and Julie's first HNF episode together <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter-episode-5-on-cancer-adoption-divorce/id1330866912?i=1000400921641&mt=2">here</a>.</p><p>Follow Megan <a href="https://www.instagram.com/megansilianoff/">@megansilianoff</a>, <a href="https://www.instagram.com/wearemadmeg/">@wearemadmeg</a>.</p><p>Follow Julie <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Subscribe to Hashtag No Filter on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR">Spotify</a>, and anywhere else you listen to podcasts.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31793879" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/96c15fbd-2b2c-49b7-8973-4bf26010c085/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=96c15fbd-2b2c-49b7-8973-4bf26010c085&amp;feed=M9GEYZGu"/>
      <itunes:title>Anxiety, &quot;Blah&quot; Days, and Getting to the Other Side with Megan Silianoff</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/7494fdab-2834-4491-8877-12c1bce87c61/3000x3000/nofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:04</itunes:duration>
      <itunes:summary>In today&apos;s episode of Hashtag No Filter, Julie chats with one of her nearest and dearest friends Megan Silianoff, Founder of Mad Meg Creative. They chat about mental health, their own experiences with anxiety, what they do on those &quot;blah&quot; days we all have, and lots more. </itunes:summary>
      <itunes:subtitle>In today&apos;s episode of Hashtag No Filter, Julie chats with one of her nearest and dearest friends Megan Silianoff, Founder of Mad Meg Creative. They chat about mental health, their own experiences with anxiety, what they do on those &quot;blah&quot; days we all have, and lots more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">aa8e4126-132b-4b7a-b6c0-27835165cbaa</guid>
      <title>The Checklist and Fighting in a Relationship with Lindsey Metselaar</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie catches up with We Met at Acme's <a href="https://www.instagram.com/wemetatacme/">Lindsey Metselaar</a>. They chat about fighting in a relationship (and how important it is to fight "right"), what's changed since Lindsey got married, their thoughts on "The Rules," the checklist and why it might need to be modified in a way you haven't thought about, one's attitude with dating, and lots more. </p><p>Listen to Lindsey and Julie's other podcast episodes together <a href="https://podcasts.apple.com/us/podcast/44-lindsey-metselaar-on-millennial-dating-shooting/id1330866912?i=1000443437110">here</a> (HNF), <a href="https://podcasts.apple.com/ie/podcast/almost-breaking-up-when-to-have-the-marriage-convo/id1300757042?i=1000449879239">here</a> (WMAA), and <a href="https://podcasts.apple.com/us/podcast/knowing-your-marriage-is-over-the-break-up-diet/id1300757042?i=1000487561294">here</a> (WMAA). </p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow on Instagram <a href="https://instagram.com/byjulielauren">@byjulielauren</a>. </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 Nov 2022 11:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie catches up with We Met at Acme's <a href="https://www.instagram.com/wemetatacme/">Lindsey Metselaar</a>. They chat about fighting in a relationship (and how important it is to fight "right"), what's changed since Lindsey got married, their thoughts on "The Rules," the checklist and why it might need to be modified in a way you haven't thought about, one's attitude with dating, and lots more. </p><p>Listen to Lindsey and Julie's other podcast episodes together <a href="https://podcasts.apple.com/us/podcast/44-lindsey-metselaar-on-millennial-dating-shooting/id1330866912?i=1000443437110">here</a> (HNF), <a href="https://podcasts.apple.com/ie/podcast/almost-breaking-up-when-to-have-the-marriage-convo/id1300757042?i=1000449879239">here</a> (WMAA), and <a href="https://podcasts.apple.com/us/podcast/knowing-your-marriage-is-over-the-break-up-diet/id1300757042?i=1000487561294">here</a> (WMAA). </p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow on Instagram <a href="https://instagram.com/byjulielauren">@byjulielauren</a>. </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28277002" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/adc67e88-5dd0-4854-8336-983053a6f515/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=adc67e88-5dd0-4854-8336-983053a6f515&amp;feed=M9GEYZGu"/>
      <itunes:title>The Checklist and Fighting in a Relationship with Lindsey Metselaar</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/a1f1f75f-fe75-4654-adb7-abd4cf0a1df5/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:25</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie catches up with We Met at Acme&apos;s Lindsey Metselaar. They chat about fighting in a relationship (and how important it is to fight &quot;right&quot;), what&apos;s changed since Lindsey got married, their thoughts on &quot;The Rules,&quot; the checklist and why it might need to be modified in a way you haven&apos;t thought about, one&apos;s attitude with dating, and lots more. </itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie catches up with We Met at Acme&apos;s Lindsey Metselaar. They chat about fighting in a relationship (and how important it is to fight &quot;right&quot;), what&apos;s changed since Lindsey got married, their thoughts on &quot;The Rules,&quot; the checklist and why it might need to be modified in a way you haven&apos;t thought about, one&apos;s attitude with dating, and lots more. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">1f89b97b-5615-4574-99cc-97b6674ba4e0</guid>
      <title>4 girls. 3 mics. 2 bottles. 1 chaotic hour.</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down with three of her closest friends, Carly, Danielle, and Jackie, and it is entirely chaotic and hysterical. They talk about going to the bathroom in front of one's significant other, they discuss the idea of having a "roster," they debate the topic of sex on a first date, and they banter about so much else. Throughout the episode, you'll not only laugh, but also feel like you're hanging out with the girls in person. Enjoy!</p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Oct 2022 13:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down with three of her closest friends, Carly, Danielle, and Jackie, and it is entirely chaotic and hysterical. They talk about going to the bathroom in front of one's significant other, they discuss the idea of having a "roster," they debate the topic of sex on a first date, and they banter about so much else. Throughout the episode, you'll not only laugh, but also feel like you're hanging out with the girls in person. Enjoy!</p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29174228" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/77197729-4cbb-4d24-bd9a-23f8112fed11/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=77197729-4cbb-4d24-bd9a-23f8112fed11&amp;feed=M9GEYZGu"/>
      <itunes:title>4 girls. 3 mics. 2 bottles. 1 chaotic hour.</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/05cee211-2ad9-4979-a170-3da3c94647b7/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:21</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie sits down with three of her closest friends, Carly, Danielle, and Jackie, and it is entirely chaotic and hysterical. They talk about going to the bathroom in front of one&apos;s significant other, they discuss the idea of having a &quot;roster,&quot; they debate the topic of sex on a first date, and they banter about so much else. Throughout the episode, you&apos;ll not only laugh, but also feel like you&apos;re hanging out with the girls in person. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie sits down with three of her closest friends, Carly, Danielle, and Jackie, and it is entirely chaotic and hysterical. They talk about going to the bathroom in front of one&apos;s significant other, they discuss the idea of having a &quot;roster,&quot; they debate the topic of sex on a first date, and they banter about so much else. Throughout the episode, you&apos;ll not only laugh, but also feel like you&apos;re hanging out with the girls in person. Enjoy!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">375c9535-06e8-4cf0-8734-c4f275ca210b</guid>
      <title>Are &quot;The Rules&quot; Archaic? (solo episode)</title>
      <description><![CDATA[<p>In this (solo) episode of Hashtag No Filter, Julie gives a little life update and then touches on a few topics that have become themes in conversations she's had with friends recently. Are "The Rules" archaic? What do his mixed signals mean? Is a double text really going to be the end of us? Is it ok to date more than one guy at a time? These questions and more Julie digs into. </p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p><a href="https://www.julielauren.com/">julielauren.com</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Oct 2022 14:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this (solo) episode of Hashtag No Filter, Julie gives a little life update and then touches on a few topics that have become themes in conversations she's had with friends recently. Are "The Rules" archaic? What do his mixed signals mean? Is a double text really going to be the end of us? Is it ok to date more than one guy at a time? These questions and more Julie digs into. </p><p>Subscribe to Hashtag No Filter <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">here</a>.</p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p><a href="https://www.julielauren.com/">julielauren.com</a></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27484593" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/488960ef-3caa-4dcd-89dd-176623f93652/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=488960ef-3caa-4dcd-89dd-176623f93652&amp;feed=M9GEYZGu"/>
      <itunes:title>Are &quot;The Rules&quot; Archaic? (solo episode)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/efe6d1bc-38b2-401c-b2da-54098e76709e/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:35</itunes:duration>
      <itunes:summary>In this (solo) episode of Hashtag No Filter, Julie gives a little life update and then touches on a few topics that have become themes in conversations she&apos;s had with friends recently. Are &quot;The Rules&quot; archaic? What do his mixed signals mean? Is a double text really going to be the end of us? Is it ok to date more than one guy at a time? These questions and more Julie digs into. </itunes:summary>
      <itunes:subtitle>In this (solo) episode of Hashtag No Filter, Julie gives a little life update and then touches on a few topics that have become themes in conversations she&apos;s had with friends recently. Are &quot;The Rules&quot; archaic? What do his mixed signals mean? Is a double text really going to be the end of us? Is it ok to date more than one guy at a time? These questions and more Julie digs into. </itunes:subtitle>
      <itunes:keywords>relationships, dating</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">9a833086-2d26-4cf6-b4f5-77d88567f122</guid>
      <title>What Every Entrepreneur Should Know with Chuck Bortnick (my dad!)</title>
      <description><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down for a second time with Game On Media Solutions Managing Partner Chuck Bortnick, who also happens to be her dad. Chuck shares with Julie what he thinks every entrepreneur should know, when to ask for help, how important an advisor/mentor is, why most problems in life are not worth losing sleep over, and lots more.</p><p> </p><p>Listen to Julie and Chuck's first episode together <a href="https://podcasts.apple.com/us/podcast/74-chuck-bortnick-my-dad-on-podcasting-business-marriage/id1330866912?i=1000470504721">here</a>.</p><p>Connect with Chuck on LinkedIn <a href="https://www.linkedin.com/in/chuckbortnick/">here</a>.</p><p>Follow Julie on Instagram <a href="https://www.linkedin.com/in/chuckbortnick/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Oct 2022 04:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode of Hashtag No Filter, Julie sits down for a second time with Game On Media Solutions Managing Partner Chuck Bortnick, who also happens to be her dad. Chuck shares with Julie what he thinks every entrepreneur should know, when to ask for help, how important an advisor/mentor is, why most problems in life are not worth losing sleep over, and lots more.</p><p> </p><p>Listen to Julie and Chuck's first episode together <a href="https://podcasts.apple.com/us/podcast/74-chuck-bortnick-my-dad-on-podcasting-business-marriage/id1330866912?i=1000470504721">here</a>.</p><p>Connect with Chuck on LinkedIn <a href="https://www.linkedin.com/in/chuckbortnick/">here</a>.</p><p>Follow Julie on Instagram <a href="https://www.linkedin.com/in/chuckbortnick/">@byjulielauren</a>.</p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28853753" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/990637ee-6b27-468d-9912-6c3ddc214984/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=990637ee-6b27-468d-9912-6c3ddc214984&amp;feed=M9GEYZGu"/>
      <itunes:title>What Every Entrepreneur Should Know with Chuck Bortnick (my dad!)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/64ba3777-f193-40eb-ae85-a38eb62c93f6/3000x3000/nofilter-squarehighres.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:01</itunes:duration>
      <itunes:summary>In this episode of Hashtag No Filter, Julie sits down for a second time with Game On Media Solutions Managing Partner Chuck Bortnick, who also happens to be her dad. Chuck shares with Julie what he thinks every entrepreneur should know, when to ask for help, how important an advisor/mentor is, why most problems in life are not worth losing sleep over, and lots more.</itunes:summary>
      <itunes:subtitle>In this episode of Hashtag No Filter, Julie sits down for a second time with Game On Media Solutions Managing Partner Chuck Bortnick, who also happens to be her dad. Chuck shares with Julie what he thinks every entrepreneur should know, when to ask for help, how important an advisor/mentor is, why most problems in life are not worth losing sleep over, and lots more.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">24188e2b-6314-463f-a16b-1cfaa8a3d4fb</guid>
      <title>We&apos;re back, baby.</title>
      <description><![CDATA[We're back, baby! Thanks for being here. xx Subscribe to Life Unscripted on Apple, Spotify, or anywhere else you
listen to podcasts.

Subscribe to my newsletter, Off the Record here.

Follow on Instagram @byjulielauren.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 6 Oct 2022 17:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <enclosure length="15540763" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d64dc37c-0959-4d38-a400-3350f15b5d52/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d64dc37c-0959-4d38-a400-3350f15b5d52&amp;feed=M9GEYZGu"/>
      <itunes:title>We&apos;re back, baby.</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ab5d6bd8-388b-4779-8e78-b03e445a3e79/cf18a8a6-ab34-4a11-b0c1-f5a64e405a4a/3000x3000/nofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:09</itunes:duration>
      <itunes:summary>We&apos;re back, baby! Thanks for being here. xx</itunes:summary>
      <itunes:subtitle>We&apos;re back, baby! Thanks for being here. xx</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">7e690168-2a9b-11ec-abb2-d35d0afa51f7</guid>
      <title>Hashtag &apos;Some&apos; Filter: Welcome Back!</title>
      <description><![CDATA[<p>We're back, baby! Welcome to the first official episode of 'Hashtag <em>Some</em> Filter.' After an 8-month hiatus, we're back, and couldn't be more excited!</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Oct 2021 14:05:48 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>We're back, baby! Welcome to the first official episode of 'Hashtag <em>Some</em> Filter.' After an 8-month hiatus, we're back, and couldn't be more excited!</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="16350430" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/df1d988d-9942-48f6-b548-ed13e2042240/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=df1d988d-9942-48f6-b548-ed13e2042240&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag &apos;Some&apos; Filter: Welcome Back!</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/df1d988d-9942-48f6-b548-ed13e2042240/3000x3000/nofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>We&apos;re back, baby! Welcome to the first official episode of &apos;Hashtag Some Filter.&apos; After an 8-month hiatus, we&apos;re back, and couldn&apos;t be more excited!</itunes:summary>
      <itunes:subtitle>We&apos;re back, baby! Welcome to the first official episode of &apos;Hashtag Some Filter.&apos; After an 8-month hiatus, we&apos;re back, and couldn&apos;t be more excited!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">4b8f0bee-f8f5-11ea-8f26-671dbb890c08</guid>
      <title>When Things Fall Apart, Grief, Before and After Moments, Widowhood, and SO much more with Nora McInerny</title>
      <description><![CDATA[<p>In episode 96 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to author, podcaster, and social entrepreneur <a href="http://www.noraborealis.com/">Nora McInerny</a>, who has a story unlike most. In 2014, within a 6-week period of time, Nora lost her husband, father, and had a miscarriage. Yes, you read that correctly. Nora turned a mess into a message and a purpose and a passion. She is such an incredibly real, inspiring, motivational, and hysterical woman.</p><p>In the episode Julie and Nora talk all about how Nora handled these tragedies, what happened immediately following for her and how things shifted over time, widowhood, before and after moments, how things rarely go according to plan, advice for someone grieving a loved one, as well as someone mourning the loss of a relationship in another way, the importance of sitting with your feelings, denial, the vicious cycle of making up stories in one's head, negativity bias, social media and the comparison game, the need for external validation, dating after becoming a widow, dating after divorce, and SO much more.</p><p>Follow Nora <a href="https://www.instagram.com/noraborealis/">@noraborealis</a> | Learn more about Nora and everything she's done and is involved with at her website <a href="http://www.noraborealis.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Sep 2020 14:57:25 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 96 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to author, podcaster, and social entrepreneur <a href="http://www.noraborealis.com/">Nora McInerny</a>, who has a story unlike most. In 2014, within a 6-week period of time, Nora lost her husband, father, and had a miscarriage. Yes, you read that correctly. Nora turned a mess into a message and a purpose and a passion. She is such an incredibly real, inspiring, motivational, and hysterical woman.</p><p>In the episode Julie and Nora talk all about how Nora handled these tragedies, what happened immediately following for her and how things shifted over time, widowhood, before and after moments, how things rarely go according to plan, advice for someone grieving a loved one, as well as someone mourning the loss of a relationship in another way, the importance of sitting with your feelings, denial, the vicious cycle of making up stories in one's head, negativity bias, social media and the comparison game, the need for external validation, dating after becoming a widow, dating after divorce, and SO much more.</p><p>Follow Nora <a href="https://www.instagram.com/noraborealis/">@noraborealis</a> | Learn more about Nora and everything she's done and is involved with at her website <a href="http://www.noraborealis.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="56614826" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/adcd642f-04cd-48eb-ac97-0acb552f3678/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=adcd642f-04cd-48eb-ac97-0acb552f3678&amp;feed=M9GEYZGu"/>
      <itunes:title>When Things Fall Apart, Grief, Before and After Moments, Widowhood, and SO much more with Nora McInerny</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/adcd642f-04cd-48eb-ac97-0acb552f3678/3000x3000/uploads-2f1600354251326-ay9xcojxe36-9060dc57a2fa289f1151d6889fee3146-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:34</itunes:duration>
      <itunes:summary>In episode 96 of Hashtag No Filter Julie talks to author, podcaster, and social entrepreneur Nora McInerny, who has a story unlike most. In 2014, within a 6-week period of time, Nora lost her husband, father, and had a miscarriage. Yes, you read that correctly. Nora turned a mess into a message and a purpose and a passion. She is such an incredibly real, inspiring, motivational, and hysterical woman.
In the episode Julie and Nora talk all about how Nora handled these tragedies, what happened immediately following for her and how things shifted over time, widowhood, before and after moments, how things rarely go according to plan, advice for someone grieving a loved one, as well as someone mourning the loss of a relationship in another way, the importance of sitting with your feelings, denial, the vicious cycle of making up stories in one&apos;s head, negativity bias, social media and the comparison game, the need for external validation, dating after becoming a widow, dating after divorce, and SO much more.
Follow Nora @noraborealis | Learn more about Nora and everything she&apos;s done and is involved with at her website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:summary>
      <itunes:subtitle>In episode 96 of Hashtag No Filter Julie talks to author, podcaster, and social entrepreneur Nora McInerny, who has a story unlike most. In 2014, within a 6-week period of time, Nora lost her husband, father, and had a miscarriage. Yes, you read that correctly. Nora turned a mess into a message and a purpose and a passion. She is such an incredibly real, inspiring, motivational, and hysterical woman.
In the episode Julie and Nora talk all about how Nora handled these tragedies, what happened immediately following for her and how things shifted over time, widowhood, before and after moments, how things rarely go according to plan, advice for someone grieving a loved one, as well as someone mourning the loss of a relationship in another way, the importance of sitting with your feelings, denial, the vicious cycle of making up stories in one&apos;s head, negativity bias, social media and the comparison game, the need for external validation, dating after becoming a widow, dating after divorce, and SO much more.
Follow Nora @noraborealis | Learn more about Nora and everything she&apos;s done and is involved with at her website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">06c19cc4-f392-11ea-849a-dbd6fc4cc948</guid>
      <title>A Covid Wedding and 10 Years of &apos;Betches&apos; with &apos;Betches&apos; Co-Founder Sami Sage (Fishbein)</title>
      <description><![CDATA[<p>In episode 95 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to '<a href="https://betches.com/">Betches</a>' Co-Founder and Chief Creative Officer <a href="https://www.instagram.com/sami/">Sami Sage</a> (previously Fishbein). Julie and Sami talk all about Sami's wedding (she was getting married 4 days after the recording!), planning it mid-pandemic, 'Betches' turning 10, how it all started back in a college dorm room, how it was NOT a given how successful the company would be, what she attributes social media growth to, thoughts on starting a blog today, lots of great advice, and much more. Enjoy!</p><p>Follow Sami <a href="https://www.instagram.com/sami/">@sami</a> and her podcasts <a href="https://www.instagram.com/betches_sup/">@betches_sup</a> <a href="https://www.instagram.com/dietstartstomorrow/">@dietstartstomorrow</a> | <a href="https://www.instagram.com/betches/">@betches</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Sep 2020 18:22:39 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 95 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to '<a href="https://betches.com/">Betches</a>' Co-Founder and Chief Creative Officer <a href="https://www.instagram.com/sami/">Sami Sage</a> (previously Fishbein). Julie and Sami talk all about Sami's wedding (she was getting married 4 days after the recording!), planning it mid-pandemic, 'Betches' turning 10, how it all started back in a college dorm room, how it was NOT a given how successful the company would be, what she attributes social media growth to, thoughts on starting a blog today, lots of great advice, and much more. Enjoy!</p><p>Follow Sami <a href="https://www.instagram.com/sami/">@sami</a> and her podcasts <a href="https://www.instagram.com/betches_sup/">@betches_sup</a> <a href="https://www.instagram.com/dietstartstomorrow/">@dietstartstomorrow</a> | <a href="https://www.instagram.com/betches/">@betches</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36157600" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c04091bf-5bb9-4efa-842c-9670216c8406/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c04091bf-5bb9-4efa-842c-9670216c8406&amp;feed=M9GEYZGu"/>
      <itunes:title>A Covid Wedding and 10 Years of &apos;Betches&apos; with &apos;Betches&apos; Co-Founder Sami Sage (Fishbein)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c04091bf-5bb9-4efa-842c-9670216c8406/3000x3000/uploads-2f1599761880406-kpsp3e888z-c708e35a20ce20b97337a7ede892aae4-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:17</itunes:duration>
      <itunes:summary>In episode 95 of Hashtag No Filter Julie talks to &apos;Betches&apos; Co-Founder and Chief Creative Officer Sami Sage (previously Fishbein). Julie and Sami talk all about Sami&apos;s wedding (she was getting married 4 days after the recording!), planning it mid-pandemic, &apos;Betches&apos; turning 10, how it all started back in a college dorm room, how it was NOT a given how successful the company would be, what she attributes social media growth to, thoughts on starting a blog today, lots of great advice, and much more. Enjoy!
Follow Sami @sami and her podcasts @betches_sup @dietstartstomorrow | @betches
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:summary>
      <itunes:subtitle>In episode 95 of Hashtag No Filter Julie talks to &apos;Betches&apos; Co-Founder and Chief Creative Officer Sami Sage (previously Fishbein). Julie and Sami talk all about Sami&apos;s wedding (she was getting married 4 days after the recording!), planning it mid-pandemic, &apos;Betches&apos; turning 10, how it all started back in a college dorm room, how it was NOT a given how successful the company would be, what she attributes social media growth to, thoughts on starting a blog today, lots of great advice, and much more. Enjoy!
Follow Sami @sami and her podcasts @betches_sup @dietstartstomorrow | @betches
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">d4c3e53a-e8b8-11ea-a7b4-97a70c9b1010</guid>
      <title>How the Event Industry Has Been Impacted Due to COVID, Unique Ideas for Events Right Now, and Pivoting with Planned With Founder Emily Rudelson</title>
      <description><![CDATA[<p>In episode 93 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.plannedwith.com/">Planned With</a> Founder Emily Rudelson. They talk all about how Planned With came to be, how the event industry has been impacted due to COVID, what are the event trends happening now, how people are shifting gears whether it's postponing or going virtual, unique ideas for socially distanced experiences, how virtual events are working, the biggest lessons Emily has learned since starting her company, pivoting and shifting when needed, how she handles the Planned With Instagram feed (one of my favorites!), how it is working with her husband, and much more.</p><p>Follow Emily and Planned With <a href="https://www.instagram.com/plannedwith/">@plannedwith</a></p><p>Visit the website: <a href="https://www.plannedwith.com/">plannedwith.com</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Aug 2020 23:02:51 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 93 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.plannedwith.com/">Planned With</a> Founder Emily Rudelson. They talk all about how Planned With came to be, how the event industry has been impacted due to COVID, what are the event trends happening now, how people are shifting gears whether it's postponing or going virtual, unique ideas for socially distanced experiences, how virtual events are working, the biggest lessons Emily has learned since starting her company, pivoting and shifting when needed, how she handles the Planned With Instagram feed (one of my favorites!), how it is working with her husband, and much more.</p><p>Follow Emily and Planned With <a href="https://www.instagram.com/plannedwith/">@plannedwith</a></p><p>Visit the website: <a href="https://www.plannedwith.com/">plannedwith.com</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38110183" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a43c36be-7a65-4294-b329-73cb4f0f01a3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a43c36be-7a65-4294-b329-73cb4f0f01a3&amp;feed=M9GEYZGu"/>
      <itunes:title>How the Event Industry Has Been Impacted Due to COVID, Unique Ideas for Events Right Now, and Pivoting with Planned With Founder Emily Rudelson</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/a43c36be-7a65-4294-b329-73cb4f0f01a3/3000x3000/uploads-2f1598569051428-9rkof1zkf3-3ab8e86d5d34d809b17661a2f19afaed-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:19</itunes:duration>
      <itunes:summary>In episode 93 of Hashtag No Filter Julie talks to Planned With Founder Emily Rudelson. They talk all about how Planned With came to be, how the event industry has been impacted due to COVID, what are the event trends happening now, how people are shifting gears whether it&apos;s postponing or going virtual, unique ideas for socially distanced experiences, how virtual events are working, the biggest lessons Emily has learned since starting her company, pivoting and shifting when needed, how she handles the Planned With Instagram feed (one of my favorites!), how it is working with her husband, and much more.
Follow Emily and Planned With @plannedwith
Visit the website: plannedwith.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:summary>
      <itunes:subtitle>In episode 93 of Hashtag No Filter Julie talks to Planned With Founder Emily Rudelson. They talk all about how Planned With came to be, how the event industry has been impacted due to COVID, what are the event trends happening now, how people are shifting gears whether it&apos;s postponing or going virtual, unique ideas for socially distanced experiences, how virtual events are working, the biggest lessons Emily has learned since starting her company, pivoting and shifting when needed, how she handles the Planned With Instagram feed (one of my favorites!), how it is working with her husband, and much more.
Follow Emily and Planned With @plannedwith
Visit the website: plannedwith.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">0e2bf884-e3c4-11ea-b072-7bb98647f1cc</guid>
      <title>Listening Without Judgment, Shifting to a More Meaningful Profession, and A Collection of Secrets with Helena Dea Bala</title>
      <description><![CDATA[<p>In episode 92 of <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912?mt=2">Hashtag No Filter</a> Julie sits down with <a href="https://www.instagram.com/helenadeabala/?hl=en">Helena Dea Bala</a>, author of <a href="https://rstyle.me/+_UCTkyMDQodzyRa27eLPCg">Craigslist Confessional</a>, a collection of secrets from anonymous strangers. Helena was a lawyer and lobbyist in Washington, D.C. and wanted to do something more meaningful, and so she did. And it all started with a Craigslist ad.</p><p>Listen to Julie and Helena talk all about her new book, how it came to be and the story behind it, how she pivoted from being a lawyer and lobbyist, what this project is all about, her favorite stories from it, what Helena has learned about herself throughout it, the difference between being judgmental and being curious, and so much more.</p><p>Follow Helena <a href="https://www.instagram.com/helenadeabala/?hl=en">@helenadeabala</a></p><p>Buy Craigslist Confessional <a href="https://rstyle.me/+_UCTkyMDQodzyRa27eLPCg">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Aug 2020 16:43:39 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 92 of <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912?mt=2">Hashtag No Filter</a> Julie sits down with <a href="https://www.instagram.com/helenadeabala/?hl=en">Helena Dea Bala</a>, author of <a href="https://rstyle.me/+_UCTkyMDQodzyRa27eLPCg">Craigslist Confessional</a>, a collection of secrets from anonymous strangers. Helena was a lawyer and lobbyist in Washington, D.C. and wanted to do something more meaningful, and so she did. And it all started with a Craigslist ad.</p><p>Listen to Julie and Helena talk all about her new book, how it came to be and the story behind it, how she pivoted from being a lawyer and lobbyist, what this project is all about, her favorite stories from it, what Helena has learned about herself throughout it, the difference between being judgmental and being curious, and so much more.</p><p>Follow Helena <a href="https://www.instagram.com/helenadeabala/?hl=en">@helenadeabala</a></p><p>Buy Craigslist Confessional <a href="https://rstyle.me/+_UCTkyMDQodzyRa27eLPCg">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p>Shop Hashtag No Filter merch <a href="https://www.teepublic.com/user/julie-lauren">here</a>.</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42258641" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/912383e8-4491-4a9e-b2d2-8622b43a6d46/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=912383e8-4491-4a9e-b2d2-8622b43a6d46&amp;feed=M9GEYZGu"/>
      <itunes:title>Listening Without Judgment, Shifting to a More Meaningful Profession, and A Collection of Secrets with Helena Dea Bala</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/912383e8-4491-4a9e-b2d2-8622b43a6d46/3000x3000/uploads-2f1598027907421-xrvwmkca4xl-b09896c1b8939bf9c9156f4e44071a73-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:38</itunes:duration>
      <itunes:summary>In episode 92 of Hashtag No Filter Julie sits down with Helena Dea Bala, author of Craigslist Confessional, a collection of secrets from anonymous strangers. Helena was a lawyer and lobbyist in Washington, D.C. and wanted to do something more meaningful, and so she did. And it all started with a Craigslist ad.
Listen to Julie and Helena talk all about her new book, how it came to be and the story behind it, how she pivoted from being a lawyer and lobbyist, what this project is all about, her favorite stories from it, what Helena has learned about herself throughout it, the difference between being judgmental and being curious, and so much more.
Follow Helena @helenadeabala
Buy Craigslist Confessional here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:summary>
      <itunes:subtitle>In episode 92 of Hashtag No Filter Julie sits down with Helena Dea Bala, author of Craigslist Confessional, a collection of secrets from anonymous strangers. Helena was a lawyer and lobbyist in Washington, D.C. and wanted to do something more meaningful, and so she did. And it all started with a Craigslist ad.
Listen to Julie and Helena talk all about her new book, how it came to be and the story behind it, how she pivoted from being a lawyer and lobbyist, what this project is all about, her favorite stories from it, what Helena has learned about herself throughout it, the difference between being judgmental and being curious, and so much more.
Follow Helena @helenadeabala
Buy Craigslist Confessional here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes
Shop Hashtag No Filter merch here.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">a2836e58-dd8a-11ea-a1fc-e7939d7b255c</guid>
      <title>Launching a Product Line in the Largest Retailer in the World, Being Told &apos;No,&apos; and Making Life a Party w/ Packed Party Founder Jordan Jones</title>
      <description><![CDATA[<p>In episode 91 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.packedparty.com/">Packed Party</a> Founder Jordan Jones for a second time (listen to their first episode <a href="https://podcasts.apple.com/gb/podcast/hashtag-no-filter-ep-31-jordan-jones-on-starting-packed/id1330866912?i=1000430901889">here</a>)! In this episode Julie and Jordan talk all about how it's been running Packed Party during COVID, how Jordan's dream of launching a product line in the world's largest retailer came to be, an exclusive look at a brand new program coming soon, how she decides who to partner with in terms of brands, retailers, and influencers, the motto Jordan has lived by since day one of starting PP, if she's had moments where she's wanted to throw in the towel, and so much more. Enjoy!</p><p>Visit Packed Party's website <a href="https://www.packedparty.com/">here</a>.</p><p>Follow Packed Party <a href="https://www.instagram.com/packedparty/">@packedparty</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Aug 2020 17:41:03 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 91 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.packedparty.com/">Packed Party</a> Founder Jordan Jones for a second time (listen to their first episode <a href="https://podcasts.apple.com/gb/podcast/hashtag-no-filter-ep-31-jordan-jones-on-starting-packed/id1330866912?i=1000430901889">here</a>)! In this episode Julie and Jordan talk all about how it's been running Packed Party during COVID, how Jordan's dream of launching a product line in the world's largest retailer came to be, an exclusive look at a brand new program coming soon, how she decides who to partner with in terms of brands, retailers, and influencers, the motto Jordan has lived by since day one of starting PP, if she's had moments where she's wanted to throw in the towel, and so much more. Enjoy!</p><p>Visit Packed Party's website <a href="https://www.packedparty.com/">here</a>.</p><p>Follow Packed Party <a href="https://www.instagram.com/packedparty/">@packedparty</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48124559" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/cd567d92-867b-45e7-9c8d-7214f7b63694/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=cd567d92-867b-45e7-9c8d-7214f7b63694&amp;feed=M9GEYZGu"/>
      <itunes:title>Launching a Product Line in the Largest Retailer in the World, Being Told &apos;No,&apos; and Making Life a Party w/ Packed Party Founder Jordan Jones</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/cd567d92-867b-45e7-9c8d-7214f7b63694/3000x3000/uploads-2f1597339740207-kie72ixkp08-83a4b51fd0ce85c2f93a0f144f65e151-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:44</itunes:duration>
      <itunes:summary>In episode 91 of Hashtag No Filter Julie talks to Packed Party Founder Jordan Jones for a second time (listen to their first episode here)! In this episode Julie and Jordan talk all about how it&apos;s been running Packed Party during COVID, how Jordan&apos;s dream of launching a product line in the world&apos;s largest retailer came to be, an exclusive look at a brand new program coming soon, how she decides who to partner with in terms of brands, retailers, and influencers, the motto Jordan has lived by since day one of starting PP, if she&apos;s had moments where she&apos;s wanted to throw in the towel, and so much more. Enjoy!
Visit Packed Party&apos;s website here.
Follow Packed Party @packedparty.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 91 of Hashtag No Filter Julie talks to Packed Party Founder Jordan Jones for a second time (listen to their first episode here)! In this episode Julie and Jordan talk all about how it&apos;s been running Packed Party during COVID, how Jordan&apos;s dream of launching a product line in the world&apos;s largest retailer came to be, an exclusive look at a brand new program coming soon, how she decides who to partner with in terms of brands, retailers, and influencers, the motto Jordan has lived by since day one of starting PP, if she&apos;s had moments where she&apos;s wanted to throw in the towel, and so much more. Enjoy!
Visit Packed Party&apos;s website here.
Follow Packed Party @packedparty.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">7a85dbce-d827-11ea-9043-3bc1eebb074e</guid>
      <title>An Interview with My 6 Year Old Nephew Blake</title>
      <description><![CDATA[<p>In episode 90 Julie sits down with her 6 year old nephew Blake and it was incredibly adorable! They talk all about his thoughts on COVID, what he loves about school, what love and marriage means to him, his relationship with his brother Jace, what he wants to be when he grows up, what the tooth fairy does when a child loses a tooth in another state (haha!), and MUCH more. It was so fun and so cute. Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Aug 2020 21:03:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 90 Julie sits down with her 6 year old nephew Blake and it was incredibly adorable! They talk all about his thoughts on COVID, what he loves about school, what love and marriage means to him, his relationship with his brother Jace, what he wants to be when he grows up, what the tooth fairy does when a child loses a tooth in another state (haha!), and MUCH more. It was so fun and so cute. Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37334831" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/35e272db-b75d-4731-99a1-f1b139af20b8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=35e272db-b75d-4731-99a1-f1b139af20b8&amp;feed=M9GEYZGu"/>
      <itunes:title>An Interview with My 6 Year Old Nephew Blake</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/35e272db-b75d-4731-99a1-f1b139af20b8/3000x3000/uploads-2f1596747459317-izgrngq6ldf-77a7d95a37a561385544eea09e34ee81-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:31</itunes:duration>
      <itunes:summary>In episode 90 Julie sits down with her 6 year old nephew Blake and it was incredibly adorable! They talk all about his thoughts on COVID, what he loves about school, what love and marriage means to him, his relationship with his brother Jace, what he wants to be when he grows up, what the tooth fairy does when a child loses a tooth in another state (haha!), and MUCH more. It was so fun and so cute. Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 90 Julie sits down with her 6 year old nephew Blake and it was incredibly adorable! They talk all about his thoughts on COVID, what he loves about school, what love and marriage means to him, his relationship with his brother Jace, what he wants to be when he grows up, what the tooth fairy does when a child loses a tooth in another state (haha!), and MUCH more. It was so fun and so cute. Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">208d755a-ccfb-11ea-a870-639e9f6b9c4a</guid>
      <title>Starting a Business with Only $15 in Your Pocket, Defining a Personal Brand, and How the Past Shapes Your Future with Aly Nauta</title>
      <description><![CDATA[<p>In episode 88 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.instagram.com/alynauta/">Aly Nauta</a>, the Founder of <a href="https://www.connectiveconsultingchicago.com/">Connective Consulting</a>. And halfway through the episode it turns into an unexpected (yet amazing!) "therapy session."</p><p>Aly shares her story starting with being raised by a single mom, to getting married to someone who didn't align with who she was, to her messy divorce, to how she switched career paths when she realized she wasn't living a mindful life, how she started a company with only $15 to her name and within two months already had 15 monthly retainer clients (and her company now has impacted over 250 brands!)</p><p>Aly and Julie talk all about the balance of success in entrepreneurship and success in relationships, leading with your heart and your story, the importance of honing in on your passion and purpose and how that leads to what exactly your personal brand is, discovering yourself again, divorce, defensiveness, imposter syndrome, perfection, weight gain and loss, and SO much more.</p><p>Follow Aly <a href="https://www.instagram.com/alynauta/">@alynauta</a> and learn all about Connective Consulting <a href="https://www.connectiveconsultingchicago.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jul 2020 15:52:32 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 88 of <a href="https://www.julielauren.com/category/podcast-episodes/">Hashtag No Filter</a> Julie talks to <a href="https://www.instagram.com/alynauta/">Aly Nauta</a>, the Founder of <a href="https://www.connectiveconsultingchicago.com/">Connective Consulting</a>. And halfway through the episode it turns into an unexpected (yet amazing!) "therapy session."</p><p>Aly shares her story starting with being raised by a single mom, to getting married to someone who didn't align with who she was, to her messy divorce, to how she switched career paths when she realized she wasn't living a mindful life, how she started a company with only $15 to her name and within two months already had 15 monthly retainer clients (and her company now has impacted over 250 brands!)</p><p>Aly and Julie talk all about the balance of success in entrepreneurship and success in relationships, leading with your heart and your story, the importance of honing in on your passion and purpose and how that leads to what exactly your personal brand is, discovering yourself again, divorce, defensiveness, imposter syndrome, perfection, weight gain and loss, and SO much more.</p><p>Follow Aly <a href="https://www.instagram.com/alynauta/">@alynauta</a> and learn all about Connective Consulting <a href="https://www.connectiveconsultingchicago.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="62470431" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/5bbe8257-75d1-4665-825f-cd0d261e3529/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=5bbe8257-75d1-4665-825f-cd0d261e3529&amp;feed=M9GEYZGu"/>
      <itunes:title>Starting a Business with Only $15 in Your Pocket, Defining a Personal Brand, and How the Past Shapes Your Future with Aly Nauta</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/5bbe8257-75d1-4665-825f-cd0d261e3529/3000x3000/uploads-2f1595518904035-xv79ayuvgdp-9cea9ec0d8db3a0a7f12084c48758116-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:40</itunes:duration>
      <itunes:summary>In episode 88 of Hashtag No Filter Julie talks to Aly Nauta, the Founder of Connective Consulting. And halfway through the episode it turns into an unexpected (yet amazing!) &quot;therapy session.&quot;
Aly shares her story starting with being raised by a single mom, to getting married to someone who didn&apos;t align with who she was, to her messy divorce, to how she switched career paths when she realized she wasn&apos;t living a mindful life, how she started a company with only $15 to her name and within two months already had 15 monthly retainer clients (and her company now has impacted over 250 brands!)
Aly and Julie talk all about the balance of success in entrepreneurship and success in relationships, leading with your heart and your story, the importance of honing in on your passion and purpose and how that leads to what exactly your personal brand is, discovering yourself again, divorce, defensiveness, imposter syndrome, perfection, weight gain and loss, and SO much more.
Follow Aly @alynauta and learn all about Connective Consulting here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 88 of Hashtag No Filter Julie talks to Aly Nauta, the Founder of Connective Consulting. And halfway through the episode it turns into an unexpected (yet amazing!) &quot;therapy session.&quot;
Aly shares her story starting with being raised by a single mom, to getting married to someone who didn&apos;t align with who she was, to her messy divorce, to how she switched career paths when she realized she wasn&apos;t living a mindful life, how she started a company with only $15 to her name and within two months already had 15 monthly retainer clients (and her company now has impacted over 250 brands!)
Aly and Julie talk all about the balance of success in entrepreneurship and success in relationships, leading with your heart and your story, the importance of honing in on your passion and purpose and how that leads to what exactly your personal brand is, discovering yourself again, divorce, defensiveness, imposter syndrome, perfection, weight gain and loss, and SO much more.
Follow Aly @alynauta and learn all about Connective Consulting here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">f819d024-c786-11ea-9100-0f10066a0a8c</guid>
      <title>@DEUXMOI PART 2</title>
      <description><![CDATA[<p>In episode 87 of <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Hashtag No Filter</a> Julie talks to the girl behind <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a> for a second time! You can listen to part 1 <a href="https://www.julielauren.com/deuxmoi/">here</a>. In this episode (part 2), @deuxmoi dishes on Leonardo DiCaprio (“Headphones Dino Bones”), George Clooney, Bradley Cooper, Jay Cutler, Dave Portnoy, certain influencers, MK+A, Julianne Hough, Gronk's "gronk," Meghan Markle, and many more. She also talks about why she doesn't want you to ask her about blinds, what types of DMs she doesn't share, the key to a successful DM slide, what's her deal with Soul Cycle, and MORE.</p><p>Listen to part 1 here.</p><p>Follow <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>. | Visit her website <a href="http://www.deuxmoi.world/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Jul 2020 17:25:05 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 87 of <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">Hashtag No Filter</a> Julie talks to the girl behind <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a> for a second time! You can listen to part 1 <a href="https://www.julielauren.com/deuxmoi/">here</a>. In this episode (part 2), @deuxmoi dishes on Leonardo DiCaprio (“Headphones Dino Bones”), George Clooney, Bradley Cooper, Jay Cutler, Dave Portnoy, certain influencers, MK+A, Julianne Hough, Gronk's "gronk," Meghan Markle, and many more. She also talks about why she doesn't want you to ask her about blinds, what types of DMs she doesn't share, the key to a successful DM slide, what's her deal with Soul Cycle, and MORE.</p><p>Listen to part 1 here.</p><p>Follow <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>. | Visit her website <a href="http://www.deuxmoi.world/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54508878" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/561557e1-fedf-46ef-8fa0-0821a844e96f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=561557e1-fedf-46ef-8fa0-0821a844e96f&amp;feed=M9GEYZGu"/>
      <itunes:title>@DEUXMOI PART 2</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/561557e1-fedf-46ef-8fa0-0821a844e96f/3000x3000/uploads-2f1594919262974-abtcc1ijqpa-1d9756198a89f8f34fcc755da14233ee-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:23</itunes:duration>
      <itunes:summary>In episode 87 of Hashtag No Filter Julie talks to the girl behind @deuxmoi for a second time! You can listen to part 1 here. In this episode (part 2), @deuxmoi dishes on Leonardo DiCaprio (“Headphones Dino Bones”), George Clooney, Bradley Cooper, Jay Cutler, Dave Portnoy, certain influencers, MK+A, Julianne Hough, Gronk&apos;s &quot;gronk,&quot; Meghan Markle, and many more. She also talks about why she doesn&apos;t want you to ask her about blinds, what types of DMs she doesn&apos;t share, the key to a successful DM slide, what&apos;s her deal with Soul Cycle, and MORE.
Listen to part 1 here.
Follow @deuxmoi. | Visit her website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 87 of Hashtag No Filter Julie talks to the girl behind @deuxmoi for a second time! You can listen to part 1 here. In this episode (part 2), @deuxmoi dishes on Leonardo DiCaprio (“Headphones Dino Bones”), George Clooney, Bradley Cooper, Jay Cutler, Dave Portnoy, certain influencers, MK+A, Julianne Hough, Gronk&apos;s &quot;gronk,&quot; Meghan Markle, and many more. She also talks about why she doesn&apos;t want you to ask her about blinds, what types of DMs she doesn&apos;t share, the key to a successful DM slide, what&apos;s her deal with Soul Cycle, and MORE.
Listen to part 1 here.
Follow @deuxmoi. | Visit her website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">4127e264-c080-11ea-8e7e-7ba6ecb3ad96</guid>
      <title>Kasey Dixon on Blogging, Boozie, and Running a Business with Her Husband</title>
      <description><![CDATA[<p>In episode 86 of Hashtag No Filter Julie talks to blogger and business owner <a href="https://www.instagram.com/sbkliving/">Kasey Dixon</a>. Kasey runs the lifestyle website <a href="https://www.sbkliving.com/">SBK Living</a> and is the Co-Founder (along with her husband) of <a href="https://boozie.com/">Boozie</a>. Julie talks to Kasey all about how she got into blogging, what it was like moving from LA to Idaho, the inspiration behind Boozie, how it's been running a business during COVID, how it's been running a business with her husband, managing being a mom, wife, blogger, and business owner, the importance of mindfulness, multi-tasking and why Kasey doesn't believe in it, what she attributes her social media growth to, authenticity, her home birth experience, the best piece of business advice she's ever received, the three most important things to invest in when decorating a home, and much more.</p><p>Visit Kasey's website <a href="https://www.sbkliving.com/">here</a>. | Check out Boozie here. | Follow Kasey <a href="https://www.instagram.com/sbkliving/">@sbkliving</a>. | Follow Boozie <a href="https://www.instagram.com/drinkboozie/">@drinkboozie</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jul 2020 15:38:03 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 86 of Hashtag No Filter Julie talks to blogger and business owner <a href="https://www.instagram.com/sbkliving/">Kasey Dixon</a>. Kasey runs the lifestyle website <a href="https://www.sbkliving.com/">SBK Living</a> and is the Co-Founder (along with her husband) of <a href="https://boozie.com/">Boozie</a>. Julie talks to Kasey all about how she got into blogging, what it was like moving from LA to Idaho, the inspiration behind Boozie, how it's been running a business during COVID, how it's been running a business with her husband, managing being a mom, wife, blogger, and business owner, the importance of mindfulness, multi-tasking and why Kasey doesn't believe in it, what she attributes her social media growth to, authenticity, her home birth experience, the best piece of business advice she's ever received, the three most important things to invest in when decorating a home, and much more.</p><p>Visit Kasey's website <a href="https://www.sbkliving.com/">here</a>. | Check out Boozie here. | Follow Kasey <a href="https://www.instagram.com/sbkliving/">@sbkliving</a>. | Follow Boozie <a href="https://www.instagram.com/drinkboozie/">@drinkboozie</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a> | Patreon: <a href="https://www.patreon.com/julielauren">patreon.com/julielauren</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38920814" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d62ead90-2b7f-4fb6-998d-d3df899029fe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d62ead90-2b7f-4fb6-998d-d3df899029fe&amp;feed=M9GEYZGu"/>
      <itunes:title>Kasey Dixon on Blogging, Boozie, and Running a Business with Her Husband</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/d62ead90-2b7f-4fb6-998d-d3df899029fe/3000x3000/uploads-2f1594146758197-kz3q9jo4bic-1377c5fd94dca65d08f6f1380fc8497f-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:09</itunes:duration>
      <itunes:summary>In episode 86 of Hashtag No Filter Julie talks to blogger and business owner Kasey Dixon. Kasey runs the lifestyle website SBK Living and is the Co-Founder (along with her husband) of Boozie. Julie talks to Kasey all about how she got into blogging, what it was like moving from LA to Idaho, the inspiration behind Boozie, how it&apos;s been running a business during COVID, how it&apos;s been running a business with her husband, managing being a mom, wife, blogger, and business owner, the importance of mindfulness, multi-tasking and why Kasey doesn&apos;t believe in it, what she attributes her social media growth to, authenticity, her home birth experience, the best piece of business advice she&apos;s ever received, the three most important things to invest in when decorating a home, and much more.
Visit Kasey&apos;s website here. | Check out Boozie here. | Follow Kasey @sbkliving. | Follow Boozie @drinkboozie.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 86 of Hashtag No Filter Julie talks to blogger and business owner Kasey Dixon. Kasey runs the lifestyle website SBK Living and is the Co-Founder (along with her husband) of Boozie. Julie talks to Kasey all about how she got into blogging, what it was like moving from LA to Idaho, the inspiration behind Boozie, how it&apos;s been running a business during COVID, how it&apos;s been running a business with her husband, managing being a mom, wife, blogger, and business owner, the importance of mindfulness, multi-tasking and why Kasey doesn&apos;t believe in it, what she attributes her social media growth to, authenticity, her home birth experience, the best piece of business advice she&apos;s ever received, the three most important things to invest in when decorating a home, and much more.
Visit Kasey&apos;s website here. | Check out Boozie here. | Follow Kasey @sbkliving. | Follow Boozie @drinkboozie.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com | Patreon: patreon.com/julielauren
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">70bbee0c-bb36-11ea-8558-4b2b9857f8ae</guid>
      <title>Krystal Faircloth on Burnout, Social Media Growth, and Balance</title>
      <description><![CDATA[<p>In episode 85 of Hashtag No Filter <a href="https://www.instagram.com/byjulielauren/">Julie</a> talks to OG Blogger <a href="https://www.instagram.com/krystal.faircloth/">Krystal Faircloth</a>. They talk about how burnout inspired Krystal's podcast <a href="https://www.instagram.com/slowyourscrollpodcast/"><em>Slow Your Scroll</em></a>, their thoughts on the word <em>influencer</em>, how Krystal is handling her platforms during these crazy times, cancel culture, how she's grown her social media following, her advice for someone trying to grow their following, how she balances it all, tips for working from home, and more.</p><p>Visit Krystal's website, <a href="https://www.apinchoflovely.com/">A Pinch of Lovely</a>.</p><p>Listen to Krystal's podcast, <a href="https://podcasts.apple.com/us/podcast/slow-your-scroll/id1486227763">Slow Your Scroll</a> (our episode <a href="https://www.krystalfaircloth.com/episodes/episode22">here</a>!)</p><p>Follow Krystal <a href="https://www.instagram.com/krystal.faircloth/">@krystal.faircloth</a> and <a href="https://www.instagram.com/slowyourscrollpodcast/">@slowyourscrollpodcast</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Jul 2020 21:43:19 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 85 of Hashtag No Filter <a href="https://www.instagram.com/byjulielauren/">Julie</a> talks to OG Blogger <a href="https://www.instagram.com/krystal.faircloth/">Krystal Faircloth</a>. They talk about how burnout inspired Krystal's podcast <a href="https://www.instagram.com/slowyourscrollpodcast/"><em>Slow Your Scroll</em></a>, their thoughts on the word <em>influencer</em>, how Krystal is handling her platforms during these crazy times, cancel culture, how she's grown her social media following, her advice for someone trying to grow their following, how she balances it all, tips for working from home, and more.</p><p>Visit Krystal's website, <a href="https://www.apinchoflovely.com/">A Pinch of Lovely</a>.</p><p>Listen to Krystal's podcast, <a href="https://podcasts.apple.com/us/podcast/slow-your-scroll/id1486227763">Slow Your Scroll</a> (our episode <a href="https://www.krystalfaircloth.com/episodes/episode22">here</a>!)</p><p>Follow Krystal <a href="https://www.instagram.com/krystal.faircloth/">@krystal.faircloth</a> and <a href="https://www.instagram.com/slowyourscrollpodcast/">@slowyourscrollpodcast</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42954952" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/2821e478-def0-4660-b877-bc995cb6af21/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=2821e478-def0-4660-b877-bc995cb6af21&amp;feed=M9GEYZGu"/>
      <itunes:title>Krystal Faircloth on Burnout, Social Media Growth, and Balance</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/2821e478-def0-4660-b877-bc995cb6af21/3000x3000/uploads-2f1593565241502-ebhnh14t67k-3157377150741f753c6c9b2ac16acf5c-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:21</itunes:duration>
      <itunes:summary>In episode 85 of Hashtag No Filter Julie talks to OG Blogger Krystal Faircloth. They talk about how burnout inspired Krystal&apos;s podcast Slow Your Scroll, their thoughts on the word influencer, how Krystal is handling her platforms during these crazy times, cancel culture, how she&apos;s grown her social media following, her advice for someone trying to grow their following, how she balances it all, tips for working from home, and more.
Visit Krystal&apos;s website, A Pinch of Lovely.
Listen to Krystal&apos;s podcast, Slow Your Scroll (our episode here!)
Follow Krystal @krystal.faircloth and @slowyourscrollpodcast
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 85 of Hashtag No Filter Julie talks to OG Blogger Krystal Faircloth. They talk about how burnout inspired Krystal&apos;s podcast Slow Your Scroll, their thoughts on the word influencer, how Krystal is handling her platforms during these crazy times, cancel culture, how she&apos;s grown her social media following, her advice for someone trying to grow their following, how she balances it all, tips for working from home, and more.
Visit Krystal&apos;s website, A Pinch of Lovely.
Listen to Krystal&apos;s podcast, Slow Your Scroll (our episode here!)
Follow Krystal @krystal.faircloth and @slowyourscrollpodcast
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">ac3f3970-b64a-11ea-89a1-1f40bdc469b4</guid>
      <title>Clarity Coach Diana Morris on Uncertainty, Internal Noise vs. External Noise, Pivoting, and the Importance of Knowing Your WHY</title>
      <description><![CDATA[<p>In episode 84 of Hashtag No Filter Julie sits down with Clarity Coach Diana Morris. They talk about alignment, getting your actions into alignment with who you are, being laid off and moving forward, transitions, why people stay in the relationship / at the job if they know it's not right, the common fear of uncertainty, making decisions, your inner voice, external noise vs. internal noise, pivoting, redefining how we want to live our lives, authenticity, the importance of knowing your WHY, and so much more.</p><p>Read more about (and hire!) Diana <a href="https://www.dianaramorris.com/">here</a>.</p><p>Follow Diana <a href="https://www.instagram.com/dianaramorris/">@dianaramorris</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Jun 2020 18:48:51 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 84 of Hashtag No Filter Julie sits down with Clarity Coach Diana Morris. They talk about alignment, getting your actions into alignment with who you are, being laid off and moving forward, transitions, why people stay in the relationship / at the job if they know it's not right, the common fear of uncertainty, making decisions, your inner voice, external noise vs. internal noise, pivoting, redefining how we want to live our lives, authenticity, the importance of knowing your WHY, and so much more.</p><p>Read more about (and hire!) Diana <a href="https://www.dianaramorris.com/">here</a>.</p><p>Follow Diana <a href="https://www.instagram.com/dianaramorris/">@dianaramorris</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43314004" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/f2528b94-c92b-4c7a-abc4-108fb2c31726/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=f2528b94-c92b-4c7a-abc4-108fb2c31726&amp;feed=M9GEYZGu"/>
      <itunes:title>Clarity Coach Diana Morris on Uncertainty, Internal Noise vs. External Noise, Pivoting, and the Importance of Knowing Your WHY</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/f2528b94-c92b-4c7a-abc4-108fb2c31726/3000x3000/uploads-2f1593024235371-c6trx0hdnuf-8ca9aa2a06adc2a1276ce0ed29b1a224-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:44</itunes:duration>
      <itunes:summary>In episode 84 of Hashtag No Filter Julie sits down with Clarity Coach Diana Morris. They talk about alignment, getting your actions into alignment with who you are, being laid off and moving forward, transitions, why people stay in the relationship / at the job if they know it&apos;s not right, the common fear of uncertainty, making decisions, your inner voice, external noise vs. internal noise, pivoting, redefining how we want to live our lives, authenticity, the importance of knowing your WHY, and so much more.
Read more about (and hire!) Diana here.
Follow Diana @dianaramorris
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 84 of Hashtag No Filter Julie sits down with Clarity Coach Diana Morris. They talk about alignment, getting your actions into alignment with who you are, being laid off and moving forward, transitions, why people stay in the relationship / at the job if they know it&apos;s not right, the common fear of uncertainty, making decisions, your inner voice, external noise vs. internal noise, pivoting, redefining how we want to live our lives, authenticity, the importance of knowing your WHY, and so much more.
Read more about (and hire!) Diana here.
Follow Diana @dianaramorris
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">fbe3401e-b25f-11ea-a359-6bedbba364b1</guid>
      <title>Celebrity Photographer Kerry Brett on Being One of Tinder&apos;s First Users, Not Canceling the Date Even When you Want To, and Life After Divorce</title>
      <description><![CDATA[<p>In episode 83 of Hashtag No Filter Julie sits down with Celebrity Photographer and Podcaster Kerry Brett and they cover A LOT of ground:</p><ul>
<li>Kerry's celebrity clients</li>
<li>Her magazine cover that went viral</li>
<li>Dating in the time of Corona and what it has done to relationships</li>
<li>Divorce and life after it</li>
<li>Being one of Tinder's first users and then a Tinder success story</li>
<li>Using dating as a distraction</li>
<li>How Kerry found her friend a boyfriend in less than 24 hours</li>
<li>Advice for someone going through a divorce and for someone who is scared to leave their relationship even though they know they should</li>
<li>How to practice dating</li>
<li>Not canceling a date even if you want to</li>
<li>Confidence being a learned skill</li>
<li>The key to your photos (especially the main photo) on dating apps</li>
<li>What information you should / should not have on your dating profile</li>
<li>The shocking secret Kerry has for a dating app bio</li>
<li>What men fall in love with vs. what women fall in love with</li>
<li>An incredible piece of life advice that gave Julie chills</li>
<li>...and much more!</li>
</ul><p><br /></p><p>Follow Kerry <a href="https://www.instagram.com/kerry_brett/">@kerry_brett</a> and <a href="https://www.instagram.com/shotatlovepodcast/">@shotatlovepodcast</a></p><p>Listen to Shot @ Love <a href="http://www.buzzsprout.com/844231">here</a>.</p><p>Visit Kerry's website <a href="http://www.kerrybrettlifestyleportraits.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Jun 2020 19:12:17 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 83 of Hashtag No Filter Julie sits down with Celebrity Photographer and Podcaster Kerry Brett and they cover A LOT of ground:</p><ul>
<li>Kerry's celebrity clients</li>
<li>Her magazine cover that went viral</li>
<li>Dating in the time of Corona and what it has done to relationships</li>
<li>Divorce and life after it</li>
<li>Being one of Tinder's first users and then a Tinder success story</li>
<li>Using dating as a distraction</li>
<li>How Kerry found her friend a boyfriend in less than 24 hours</li>
<li>Advice for someone going through a divorce and for someone who is scared to leave their relationship even though they know they should</li>
<li>How to practice dating</li>
<li>Not canceling a date even if you want to</li>
<li>Confidence being a learned skill</li>
<li>The key to your photos (especially the main photo) on dating apps</li>
<li>What information you should / should not have on your dating profile</li>
<li>The shocking secret Kerry has for a dating app bio</li>
<li>What men fall in love with vs. what women fall in love with</li>
<li>An incredible piece of life advice that gave Julie chills</li>
<li>...and much more!</li>
</ul><p><br /></p><p>Follow Kerry <a href="https://www.instagram.com/kerry_brett/">@kerry_brett</a> and <a href="https://www.instagram.com/shotatlovepodcast/">@shotatlovepodcast</a></p><p>Listen to Shot @ Love <a href="http://www.buzzsprout.com/844231">here</a>.</p><p>Visit Kerry's website <a href="http://www.kerrybrettlifestyleportraits.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52103275" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fda13153-a886-4d6c-9bd4-e5d5c309018d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fda13153-a886-4d6c-9bd4-e5d5c309018d&amp;feed=M9GEYZGu"/>
      <itunes:title>Celebrity Photographer Kerry Brett on Being One of Tinder&apos;s First Users, Not Canceling the Date Even When you Want To, and Life After Divorce</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/fda13153-a886-4d6c-9bd4-e5d5c309018d/3000x3000/uploads-2f1592593537395-cg585aj46dp-fabf8cf200cc93453c803c22d0db54cd-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:52</itunes:duration>
      <itunes:summary>In episode 83 of Hashtag No Filter Julie sits down with Celebrity Photographer and Podcaster Kerry Brett and they cover A LOT of ground:

Kerry&apos;s celebrity clients

Her magazine cover that went viral

Dating in the time of Corona and what it has done to relationships

Divorce and life after it

Being one of Tinder&apos;s first users and then a Tinder success story

Using dating as a distraction

How Kerry found her friend a boyfriend in less than 24 hours

Advice for someone going through a divorce and for someone who is scared to leave their relationship even though they know they should

How to practice dating

Not canceling a date even if you want to

Confidence being a learned skill

The key to your photos (especially the main photo) on dating apps

What information you should / should not have on your dating profile

The shocking secret Kerry has for a dating app bio

What men fall in love with vs. what women fall in love with

An incredible piece of life advice that gave Julie chills

...and much more!


Follow Kerry @kerry_brett and @shotatlovepodcast
Listen to Shot @ Love here.
Visit Kerry&apos;s website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 83 of Hashtag No Filter Julie sits down with Celebrity Photographer and Podcaster Kerry Brett and they cover A LOT of ground:

Kerry&apos;s celebrity clients

Her magazine cover that went viral

Dating in the time of Corona and what it has done to relationships

Divorce and life after it

Being one of Tinder&apos;s first users and then a Tinder success story

Using dating as a distraction

How Kerry found her friend a boyfriend in less than 24 hours

Advice for someone going through a divorce and for someone who is scared to leave their relationship even though they know they should

How to practice dating

Not canceling a date even if you want to

Confidence being a learned skill

The key to your photos (especially the main photo) on dating apps

What information you should / should not have on your dating profile

The shocking secret Kerry has for a dating app bio

What men fall in love with vs. what women fall in love with

An incredible piece of life advice that gave Julie chills

...and much more!


Follow Kerry @kerry_brett and @shotatlovepodcast
Listen to Shot @ Love here.
Visit Kerry&apos;s website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">2e8aaee2-b000-11ea-832b-2b9afc964202</guid>
      <title>Sienna Sinclaire: The Naked Truth on Naughtiness, Sex, and Confidence</title>
      <description><![CDATA[<p>In this episode, Julie sits down with sex coach, author, and entrepreneur Sienna Sinclaire to discuss the naked truth when it comes to naughtiness, sex, and confidence. What does "naughty" really mean? Does it mean the "red room" from "50 Shades of Grey"? What does a naughty tour consist of? What is the naughtiest city? What if you feel shame around being naughty or not being naughty? What's the biggest misconception about this line of work? How do you develop a thick skin, especially when people don't really understand what you do? How do you get to a place of not caring what others think? Can an open relationship really work? How do you get a stale sex life back in a relationship? What's one thing any woman can put on to feel immediately sexier? What's the best way to get your confidence back and to feel sexy?</p><p>These questions and lots more are answered in this episode. Enjoy!</p><p>Follow Sienna <a href="https://www.instagram.com/siennasinclaire/">@siennasinclaire</a> and <a href="https://www.instagram.com/thenaughtygirlshop/">@thenaughtygirlshop</a> and <a href="https://www.instagram.com/naughtytravels/">@naughtytravels</a></p><p>Visit Sienna's website <a href="https://naughtygirlshop.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jun 2020 18:41:20 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode, Julie sits down with sex coach, author, and entrepreneur Sienna Sinclaire to discuss the naked truth when it comes to naughtiness, sex, and confidence. What does "naughty" really mean? Does it mean the "red room" from "50 Shades of Grey"? What does a naughty tour consist of? What is the naughtiest city? What if you feel shame around being naughty or not being naughty? What's the biggest misconception about this line of work? How do you develop a thick skin, especially when people don't really understand what you do? How do you get to a place of not caring what others think? Can an open relationship really work? How do you get a stale sex life back in a relationship? What's one thing any woman can put on to feel immediately sexier? What's the best way to get your confidence back and to feel sexy?</p><p>These questions and lots more are answered in this episode. Enjoy!</p><p>Follow Sienna <a href="https://www.instagram.com/siennasinclaire/">@siennasinclaire</a> and <a href="https://www.instagram.com/thenaughtygirlshop/">@thenaughtygirlshop</a> and <a href="https://www.instagram.com/naughtytravels/">@naughtytravels</a></p><p>Visit Sienna's website <a href="https://naughtygirlshop.com/">here</a>.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39974219" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a3c28ea8-64fb-42fd-abaa-b9f6f6d81587/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a3c28ea8-64fb-42fd-abaa-b9f6f6d81587&amp;feed=M9GEYZGu"/>
      <itunes:title>Sienna Sinclaire: The Naked Truth on Naughtiness, Sex, and Confidence</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/a3c28ea8-64fb-42fd-abaa-b9f6f6d81587/3000x3000/uploads-2f1592332531304-3657iq0b25a-842825d66615e364caf2e77c8112814c-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:15</itunes:duration>
      <itunes:summary>In this episode, Julie sits down with sex coach, author, and entrepreneur Sienna Sinclaire to discuss the naked truth when it comes to naughtiness, sex, and confidence. What does &quot;naughty&quot; really mean? Does it mean the &quot;red room&quot; from &quot;50 Shades of Grey&quot;? What does a naughty tour consist of? What is the naughtiest city? What if you feel shame around being naughty or not being naughty? What&apos;s the biggest misconception about this line of work? How do you develop a thick skin, especially when people don&apos;t really understand what you do? How do you get to a place of not caring what others think? Can an open relationship really work? How do you get a stale sex life back in a relationship? What&apos;s one thing any woman can put on to feel immediately sexier? What&apos;s the best way to get your confidence back and to feel sexy?
These questions and lots more are answered in this episode. Enjoy!
Follow Sienna @siennasinclaire and @thenaughtygirlshop and @naughtytravels
Visit Sienna&apos;s website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In this episode, Julie sits down with sex coach, author, and entrepreneur Sienna Sinclaire to discuss the naked truth when it comes to naughtiness, sex, and confidence. What does &quot;naughty&quot; really mean? Does it mean the &quot;red room&quot; from &quot;50 Shades of Grey&quot;? What does a naughty tour consist of? What is the naughtiest city? What if you feel shame around being naughty or not being naughty? What&apos;s the biggest misconception about this line of work? How do you develop a thick skin, especially when people don&apos;t really understand what you do? How do you get to a place of not caring what others think? Can an open relationship really work? How do you get a stale sex life back in a relationship? What&apos;s one thing any woman can put on to feel immediately sexier? What&apos;s the best way to get your confidence back and to feel sexy?
These questions and lots more are answered in this episode. Enjoy!
Follow Sienna @siennasinclaire and @thenaughtygirlshop and @naughtytravels
Visit Sienna&apos;s website here.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">f4f798d8-aa97-11ea-b2f7-cb732e51e147</guid>
      <title>An Important Message From Me to You</title>
      <description><![CDATA[<p>An important message from me to you...</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jun 2020 21:25:43 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>An important message from me to you...</p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="5381178" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d76eb8d8-ea37-4b48-8d1b-9c949d0d6de7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d76eb8d8-ea37-4b48-8d1b-9c949d0d6de7&amp;feed=M9GEYZGu"/>
      <itunes:title>An Important Message From Me to You</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:duration>00:05:16</itunes:duration>
      <itunes:summary>An important message from me to you...</itunes:summary>
      <itunes:subtitle>An important message from me to you...</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">5b3bcba8-a2c5-11ea-98f2-27e6c8fd5349</guid>
      <title>An Interview with The Girl Behind @deuxmoi - Part 1</title>
      <description><![CDATA[<p>In <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">episode 80</a> of Hashtag No Filter Julie sits down with the girl behind the well-known Instagram account <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>. If you're unfamiliar with <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>, it is a completely anonymous account (think 'Gossip Girl' 2.0) sharing celebrity and influencer gossip (mostly celebrities). It is the juiciest, best thing to come out of Quarantine, and it's truly the gift that keeps on giving. Does she plan to make it a full-time job? Where does she get the information? When did it really start to grow? How did it start? Does she get a lot of hate? Does she accept everyone who requests to follow? What exactly is she whiting out? Why does she only sometimes call out names and other times doesn't? Do the people who she mentions message her? How does she stay anonymous? Does she want to stay anonymous? Her favorite pieces of information / person she’s ever shared? What's up with Leo DiCaprio and his headphones? Is she friends with any of these celebs or influencers in real life? What are her thoughts in general on influencers? Would she ever start a podcast? These questions (and lots more!) are all answered in the episode. Enjoy (and stay tuned for a part 2)!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 31 May 2020 21:30:46 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">episode 80</a> of Hashtag No Filter Julie sits down with the girl behind the well-known Instagram account <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>. If you're unfamiliar with <a href="https://www.instagram.com/deuxmoi/">@deuxmoi</a>, it is a completely anonymous account (think 'Gossip Girl' 2.0) sharing celebrity and influencer gossip (mostly celebrities). It is the juiciest, best thing to come out of Quarantine, and it's truly the gift that keeps on giving. Does she plan to make it a full-time job? Where does she get the information? When did it really start to grow? How did it start? Does she get a lot of hate? Does she accept everyone who requests to follow? What exactly is she whiting out? Why does she only sometimes call out names and other times doesn't? Do the people who she mentions message her? How does she stay anonymous? Does she want to stay anonymous? Her favorite pieces of information / person she’s ever shared? What's up with Leo DiCaprio and his headphones? Is she friends with any of these celebs or influencers in real life? What are her thoughts in general on influencers? Would she ever start a podcast? These questions (and lots more!) are all answered in the episode. Enjoy (and stay tuned for a part 2)!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>.</p><p>Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42989600" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8db63315-a5de-45af-ad6f-f49bea6f28e8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8db63315-a5de-45af-ad6f-f49bea6f28e8&amp;feed=M9GEYZGu"/>
      <itunes:title>An Interview with The Girl Behind @deuxmoi - Part 1</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:duration>00:44:23</itunes:duration>
      <itunes:summary>In episode 80 of Hashtag No Filter Julie sits down with the girl behind the well-known Instagram account @deuxmoi. If you&apos;re unfamiliar with @deuxmoi, it is a completely anonymous account (think &apos;Gossip Girl&apos; 2.0) sharing celebrity and influencer gossip (mostly celebrities). It is the juiciest, best thing to come out of Quarantine, and it&apos;s truly the gift that keeps on giving. Does she plan to make it a full-time job? Where does she get the information? When did it really start to grow? How did it start? Does she get a lot of hate? Does she accept everyone who requests to follow? What exactly is she whiting out? Why does she only sometimes call out names and other times doesn&apos;t? Do the people who she mentions message her? How does she stay anonymous? Does she want to stay anonymous? Her favorite pieces of information / person she’s ever shared? What&apos;s up with Leo DiCaprio and his headphones? Is she friends with any of these celebs or influencers in real life? What are her thoughts in general on influencers? Would she ever start a podcast? These questions (and lots more!) are all answered in the episode. Enjoy (and stay tuned for a part 2)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren.
Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 80 of Hashtag No Filter Julie sits down with the girl behind the well-known Instagram account @deuxmoi. If you&apos;re unfamiliar with @deuxmoi, it is a completely anonymous account (think &apos;Gossip Girl&apos; 2.0) sharing celebrity and influencer gossip (mostly celebrities). It is the juiciest, best thing to come out of Quarantine, and it&apos;s truly the gift that keeps on giving. Does she plan to make it a full-time job? Where does she get the information? When did it really start to grow? How did it start? Does she get a lot of hate? Does she accept everyone who requests to follow? What exactly is she whiting out? Why does she only sometimes call out names and other times doesn&apos;t? Do the people who she mentions message her? How does she stay anonymous? Does she want to stay anonymous? Her favorite pieces of information / person she’s ever shared? What&apos;s up with Leo DiCaprio and his headphones? Is she friends with any of these celebs or influencers in real life? What are her thoughts in general on influencers? Would she ever start a podcast? These questions (and lots more!) are all answered in the episode. Enjoy (and stay tuned for a part 2)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren.
Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">55eea7b8-9c6e-11ea-a605-ab52d884e1de</guid>
      <title>Celebrity Trainer Jess Bolbach on Switching Careers, Finding Her Purpose, and the Importance of Community</title>
      <description><![CDATA[<p>In episode 79 of Hashtag No Filter, Julie sits down with Celebrity Trainer and Entrepreneur Jess Bolbach to talk all about her brand new fitness app, KBX Fit, how she transitioned from owning a gym to developing an app, the importance of keeping a routine, switching careers, how getting fired actually pushed her to follow her passion, the power of music, the importance of personal connection and community, what's been the most challenging about running a business, how to stay in your own lane and block out the noise, fitness tips, and so much more.</p><p>Follow Jess <a href="https://www.instagram.com/bolbach/">@bolbach</a> <a href="https://www.instagram.com/kbxfitapp/">@kbxfitapp</a></p><p>Get the app <a href="https://apps.apple.com/us/app/kbx-fit/id1489756676?ls=1">@kbxfitapp</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 May 2020 21:56:49 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 79 of Hashtag No Filter, Julie sits down with Celebrity Trainer and Entrepreneur Jess Bolbach to talk all about her brand new fitness app, KBX Fit, how she transitioned from owning a gym to developing an app, the importance of keeping a routine, switching careers, how getting fired actually pushed her to follow her passion, the power of music, the importance of personal connection and community, what's been the most challenging about running a business, how to stay in your own lane and block out the noise, fitness tips, and so much more.</p><p>Follow Jess <a href="https://www.instagram.com/bolbach/">@bolbach</a> <a href="https://www.instagram.com/kbxfitapp/">@kbxfitapp</a></p><p>Get the app <a href="https://apps.apple.com/us/app/kbx-fit/id1489756676?ls=1">@kbxfitapp</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p><p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39091858" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/49c3d572-8b31-402d-b160-689442262dac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=49c3d572-8b31-402d-b160-689442262dac&amp;feed=M9GEYZGu"/>
      <itunes:title>Celebrity Trainer Jess Bolbach on Switching Careers, Finding Her Purpose, and the Importance of Community</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/49c3d572-8b31-402d-b160-689442262dac/3000x3000/uploads-2f1590180890376-im9w8crdv6p-7e9c2cabc35bbfc0a2e8a35d2f56c5db-2fnofilter-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:20</itunes:duration>
      <itunes:summary>In episode 79 of Hashtag No Filter, Julie sits down with Celebrity Trainer and Entrepreneur Jess Bolbach to talk all about her brand new fitness app, KBX Fit, how she transitioned from owning a gym to developing an app, the importance of keeping a routine, switching careers, how getting fired actually pushed her to follow her passion, the power of music, the importance of personal connection and community, what&apos;s been the most challenging about running a business, how to stay in your own lane and block out the noise, fitness tips, and so much more.
Follow Jess @bolbach @kbxfitapp
Get the app @kbxfitapp
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:summary>
      <itunes:subtitle>In episode 79 of Hashtag No Filter, Julie sits down with Celebrity Trainer and Entrepreneur Jess Bolbach to talk all about her brand new fitness app, KBX Fit, how she transitioned from owning a gym to developing an app, the importance of keeping a routine, switching careers, how getting fired actually pushed her to follow her passion, the power of music, the importance of personal connection and community, what&apos;s been the most challenging about running a business, how to stay in your own lane and block out the noise, fitness tips, and so much more.
Follow Jess @bolbach @kbxfitapp
Get the app @kbxfitapp
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/nlTj8HXJbteIEsip54fEL9WQZbtgURoI1RyE9jdhTq8</guid>
      <title>78 - &apos;Cosmopolitan&apos; Contributing Writer Gabi Conti on Going From Serial Monogamy to Dating, How to Know if Someone Likes You, Foot Fetishes, and Her New Book</title>
      <description><![CDATA[<p>In episode 78 of Hashtag No Filter Julie talks with 'Cosmopolitan' Contributing Writer Gabi Conti, who is also a host, storyteller, comedian, and most recently, an author. Gabi's book "Twenty Guys You Date in Your Twenties" comes out on May 26th (available for pre order now), and Julie and Gabi talk all about it, the inspiration behind it, how Gabi went from serial monogamy to dating, how it's been living with her boyfriend (they moved in together right before quarantine!), stories of some of her ex boyfriends (!!), how she went on 30 dates in 3 days, the question she hates when guys ask, foot fetishes, how she knew an ex boyfriend wasn't right for her, advice for single girls and guys, how to know if someone likes you, and much more.</p><p>Follow Gabi <a href="https://www.instagram.com/itsgabiconti/">@itsgabiconti</a></p><p>Visit Gabi's website and buy her book: <a href="https://www.gabiconti.com/twenty-guys-you-date-in-your-20s">https://www.gabiconti.com/twenty-guys-you-date-in-your-20s</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Apr 2020 21:35:24 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 78 of Hashtag No Filter Julie talks with 'Cosmopolitan' Contributing Writer Gabi Conti, who is also a host, storyteller, comedian, and most recently, an author. Gabi's book "Twenty Guys You Date in Your Twenties" comes out on May 26th (available for pre order now), and Julie and Gabi talk all about it, the inspiration behind it, how Gabi went from serial monogamy to dating, how it's been living with her boyfriend (they moved in together right before quarantine!), stories of some of her ex boyfriends (!!), how she went on 30 dates in 3 days, the question she hates when guys ask, foot fetishes, how she knew an ex boyfriend wasn't right for her, advice for single girls and guys, how to know if someone likes you, and much more.</p><p>Follow Gabi <a href="https://www.instagram.com/itsgabiconti/">@itsgabiconti</a></p><p>Visit Gabi's website and buy her book: <a href="https://www.gabiconti.com/twenty-guys-you-date-in-your-20s">https://www.gabiconti.com/twenty-guys-you-date-in-your-20s</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45067641" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/08279ac7-8684-4d94-9068-8495d761232a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=08279ac7-8684-4d94-9068-8495d761232a&amp;feed=M9GEYZGu"/>
      <itunes:title>78 - &apos;Cosmopolitan&apos; Contributing Writer Gabi Conti on Going From Serial Monogamy to Dating, How to Know if Someone Likes You, Foot Fetishes, and Her New Book</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/08279ac7-8684-4d94-9068-8495d761232a/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:46:53</itunes:duration>
      <itunes:summary>In episode 78 of Hashtag No Filter Julie talks with &apos;Cosmopolitan&apos; Contributing Writer Gabi Conti, who is also a host, storyteller, comedian, and most recently, an author. Gabi&apos;s book &quot;Twenty Guys You Date in Your Twenties&quot; comes out on May 26th (available for pre order now), and Julie and Gabi talk all about it, the inspiration behind it, how Gabi went from serial monogamy to dating, how it&apos;s been living with her boyfriend (they moved in together right before quarantine!), stories of some of her ex boyfriends (!!), how she went on 30 dates in 3 days, the question she hates when guys ask, foot fetishes, how she knew an ex boyfriend wasn&apos;t right for her, advice for single girls and guys, how to know if someone likes you, and much more.
Follow Gabi @itsgabiconti
Visit Gabi&apos;s website and buy her book: https://www.gabiconti.com/twenty-guys-you-date-in-your-20s

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 78 of Hashtag No Filter Julie talks with &apos;Cosmopolitan&apos; Contributing Writer Gabi Conti, who is also a host, storyteller, comedian, and most recently, an author. Gabi&apos;s book &quot;Twenty Guys You Date in Your Twenties&quot; comes out on May 26th (available for pre order now), and Julie and Gabi talk all about it, the inspiration behind it, how Gabi went from serial monogamy to dating, how it&apos;s been living with her boyfriend (they moved in together right before quarantine!), stories of some of her ex boyfriends (!!), how she went on 30 dates in 3 days, the question she hates when guys ask, foot fetishes, how she knew an ex boyfriend wasn&apos;t right for her, advice for single girls and guys, how to know if someone likes you, and much more.
Follow Gabi @itsgabiconti
Visit Gabi&apos;s website and buy her book: https://www.gabiconti.com/twenty-guys-you-date-in-your-20s

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/Q-s570MdIoUQkoC5w3XMs4iMtr35LjiWpOkoahMAm3w</guid>
      <title>77 - Hitha Palepu on Staying &quot;Sane&quot; During Corona, Thoughts on Screen Time Right Now, Silver Linings, and More</title>
      <description><![CDATA[<p>In episode 77 of "Hashtag No Filter" Julie sits down with a repeat guest, Hitha Palepu! Julie and Hitha talk all things Corona - how Hitha is managing to stay "sane," her current thoughts on screen time for her kiddos, silver linings, what she does in the moment when she's losing her mind, what all goes into creating a vaccine, managing her news intake, words of wisdom for high school seniors, words of wisdom for those quarantined alone, and so much more. </p><p>Follow Hitha <a href="https://www.instagram.com/hithapalepu/"><strong>@hithapalepu</strong></a> | Listen to Hitha's podcast "<a href="https://www.hithaonthego.com/podcast/"><strong>1 Smart Thing</strong></a>"</p><p>Listen to our first "Hashtag No Filter" episode together - <a href="https://www.julielauren.com/hitha-palepu/"><strong>episode 48</strong></a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>. Website:<strong> </strong><a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/"><strong>reVolver</strong></a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>iTunes</strong></a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Apr 2020 20:47:37 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 77 of "Hashtag No Filter" Julie sits down with a repeat guest, Hitha Palepu! Julie and Hitha talk all things Corona - how Hitha is managing to stay "sane," her current thoughts on screen time for her kiddos, silver linings, what she does in the moment when she's losing her mind, what all goes into creating a vaccine, managing her news intake, words of wisdom for high school seniors, words of wisdom for those quarantined alone, and so much more. </p><p>Follow Hitha <a href="https://www.instagram.com/hithapalepu/"><strong>@hithapalepu</strong></a> | Listen to Hitha's podcast "<a href="https://www.hithaonthego.com/podcast/"><strong>1 Smart Thing</strong></a>"</p><p>Listen to our first "Hashtag No Filter" episode together - <a href="https://www.julielauren.com/hitha-palepu/"><strong>episode 48</strong></a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>. Website:<strong> </strong><a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/"><strong>reVolver</strong></a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>iTunes</strong></a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46734952" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8ed50d74-aefd-401f-83a4-5e7edcd6701c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8ed50d74-aefd-401f-83a4-5e7edcd6701c&amp;feed=M9GEYZGu"/>
      <itunes:title>77 - Hitha Palepu on Staying &quot;Sane&quot; During Corona, Thoughts on Screen Time Right Now, Silver Linings, and More</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/8ed50d74-aefd-401f-83a4-5e7edcd6701c/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:48:37</itunes:duration>
      <itunes:summary>In episode 77 of &quot;Hashtag No Filter&quot; Julie sits down with a repeat guest, Hitha Palepu! Julie and Hitha talk all things Corona - how Hitha is managing to stay &quot;sane,&quot; her current thoughts on screen time for her kiddos, silver linings, what she does in the moment when she&apos;s losing her mind, what all goes into creating a vaccine, managing her news intake, words of wisdom for high school seniors, words of wisdom for those quarantined alone, and so much more. 
Follow Hitha @hithapalepu | Listen to Hitha&apos;s podcast &quot;1 Smart Thing&quot;
Listen to our first &quot;Hashtag No Filter&quot; episode together - episode 48
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 77 of &quot;Hashtag No Filter&quot; Julie sits down with a repeat guest, Hitha Palepu! Julie and Hitha talk all things Corona - how Hitha is managing to stay &quot;sane,&quot; her current thoughts on screen time for her kiddos, silver linings, what she does in the moment when she&apos;s losing her mind, what all goes into creating a vaccine, managing her news intake, words of wisdom for high school seniors, words of wisdom for those quarantined alone, and so much more. 
Follow Hitha @hithapalepu | Listen to Hitha&apos;s podcast &quot;1 Smart Thing&quot;
Listen to our first &quot;Hashtag No Filter&quot; episode together - episode 48
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/k4NXCvS53YO2jl0s-nLComVXt_BKIjIq52nPi1kd9Uc</guid>
      <title>76 - Artist Stephanie Roberts on How Instagram Inspired Her to Become an Artist, What Changed Everything for Her Overnight, Advice for a Budding Artist, and More</title>
      <description><![CDATA[<p>In episode 76 of Hashtag No Filter Julie sits down with Artist Stephanie Roberts, the original creator of the pill petri dishes that so many of you have come to know and love. They talk all about how Instagram inspired Stephanie to become an artist, all about her family, her experience with adopting her daughter from China, how she manages being a mother of three, wife, part time pharmacist, and full time artist, how she handles her logical part of her brain vs. her creative part, what she attributes her success to, what changed everything for her overnight, responding to negative comments or feedback, how to get your hands on one of her coveted pieces, advice for someone trying to make it in the art world, and so much more. </p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Apr 2020 20:53:15 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 76 of Hashtag No Filter Julie sits down with Artist Stephanie Roberts, the original creator of the pill petri dishes that so many of you have come to know and love. They talk all about how Instagram inspired Stephanie to become an artist, all about her family, her experience with adopting her daughter from China, how she manages being a mother of three, wife, part time pharmacist, and full time artist, how she handles her logical part of her brain vs. her creative part, what she attributes her success to, what changed everything for her overnight, responding to negative comments or feedback, how to get your hands on one of her coveted pieces, advice for someone trying to make it in the art world, and so much more. </p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52944386" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/34018623-a538-455b-9957-ec608e3b31a9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=34018623-a538-455b-9957-ec608e3b31a9&amp;feed=M9GEYZGu"/>
      <itunes:title>76 - Artist Stephanie Roberts on How Instagram Inspired Her to Become an Artist, What Changed Everything for Her Overnight, Advice for a Budding Artist, and More</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/34018623-a538-455b-9957-ec608e3b31a9/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:55:05</itunes:duration>
      <itunes:summary>In episode 76 of Hashtag No Filter Julie sits down with Artist Stephanie Roberts, the original creator of the pill petri dishes that so many of you have come to know and love. They talk all about how Instagram inspired Stephanie to become an artist, all about her family, her experience with adopting her daughter from China, how she manages being a mother of three, wife, part time pharmacist, and full time artist, how she handles her logical part of her brain vs. her creative part, what she attributes her success to, what changed everything for her overnight, responding to negative comments or feedback, how to get your hands on one of her coveted pieces, advice for someone trying to make it in the art world, and so much more. 

      </itunes:summary>
      <itunes:subtitle>In episode 76 of Hashtag No Filter Julie sits down with Artist Stephanie Roberts, the original creator of the pill petri dishes that so many of you have come to know and love. They talk all about how Instagram inspired Stephanie to become an artist, all about her family, her experience with adopting her daughter from China, how she manages being a mother of three, wife, part time pharmacist, and full time artist, how she handles her logical part of her brain vs. her creative part, what she attributes her success to, what changed everything for her overnight, responding to negative comments or feedback, how to get your hands on one of her coveted pieces, advice for someone trying to make it in the art world, and so much more. 

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/NokyYiaTbrrYkwCXYzF4cFCDk9zYJUpOYzaJOLa1fEo</guid>
      <title>75 - An Interview with ICU Nurse Becky Helms on Life During COVID-19 and More</title>
      <description><![CDATA[<p>In episode 75 of Hashtag No Filter Julie sits down with ICU Nurse Becky Helms to talk about life during COVID-19, including how the mood has been at the hospital everyday, what the nurses are going through there, what Becky does to stay sane during the insanity, recommendations she has for others, and SO much more. </p><p>This episode is dedicated to all the nurses, doctors, maintenance men and women, administrative staff, and every single other person working in the hospitals right now. You are the real heroes and we thank you so very much. </p><p>Follow Becky <a href="https://www.instagram.com/iwanttoquitmydayjob/">@iwanttoquitmydayjob</a> and <a href="https://www.instagram.com/beckyhelms/">@beckyhelms</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2020 22:44:20 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 75 of Hashtag No Filter Julie sits down with ICU Nurse Becky Helms to talk about life during COVID-19, including how the mood has been at the hospital everyday, what the nurses are going through there, what Becky does to stay sane during the insanity, recommendations she has for others, and SO much more. </p><p>This episode is dedicated to all the nurses, doctors, maintenance men and women, administrative staff, and every single other person working in the hospitals right now. You are the real heroes and we thank you so very much. </p><p>Follow Becky <a href="https://www.instagram.com/iwanttoquitmydayjob/">@iwanttoquitmydayjob</a> and <a href="https://www.instagram.com/beckyhelms/">@beckyhelms</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42743812" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/6f8ccd91-a5e3-47bd-b834-242c6f14876e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=6f8ccd91-a5e3-47bd-b834-242c6f14876e&amp;feed=M9GEYZGu"/>
      <itunes:title>75 - An Interview with ICU Nurse Becky Helms on Life During COVID-19 and More</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/6f8ccd91-a5e3-47bd-b834-242c6f14876e/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:44:28</itunes:duration>
      <itunes:summary>In episode 75 of Hashtag No Filter Julie sits down with ICU Nurse Becky Helms to talk about life during COVID-19, including how the mood has been at the hospital everyday, what the nurses are going through there, what Becky does to stay sane during the insanity, recommendations she has for others, and SO much more. 
This episode is dedicated to all the nurses, doctors, maintenance men and women, administrative staff, and every single other person working in the hospitals right now. You are the real heroes and we thank you so very much. 
Follow Becky @iwanttoquitmydayjob and @beckyhelms
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 75 of Hashtag No Filter Julie sits down with ICU Nurse Becky Helms to talk about life during COVID-19, including how the mood has been at the hospital everyday, what the nurses are going through there, what Becky does to stay sane during the insanity, recommendations she has for others, and SO much more. 
This episode is dedicated to all the nurses, doctors, maintenance men and women, administrative staff, and every single other person working in the hospitals right now. You are the real heroes and we thank you so very much. 
Follow Becky @iwanttoquitmydayjob and @beckyhelms
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/7n14JXxRML0zvBd3eilMyOH0j5WBgR3cf-g7Km6an8Q</guid>
      <title>74 - Chuck Bortnick (my dad!) on Podcasting, Business, Marriage, and SO Much More</title>
      <description><![CDATA[<p>Episode 74 of Hashtag No Filter is a very special episode because Julie is joined by her dad, Chuck Bortnick. They have an incredible, inspiring, informative, and funny (!!) conversation about how Chuck got started in his career and where he is today, how he and Marcee (Julie's mom) met, advice for a long and happy marriage, advice for new podcasters, the importance of patience when running a company, why everyone should fail at one point or another, words of wisdom on change in business, COVID19, one of the keys to surviving the crisis, if Julie was actually a good child, how it was for him when Julie was dating under his roof, advice for raising a daughter, his concerns about dating in this era, and SO much more. </p><p>You can reach Chuck at cb@aidemgroup.com.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>. Website: <a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/"><strong>reVolver</strong></a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>iTunes</strong></a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Apr 2020 17:26:12 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Episode 74 of Hashtag No Filter is a very special episode because Julie is joined by her dad, Chuck Bortnick. They have an incredible, inspiring, informative, and funny (!!) conversation about how Chuck got started in his career and where he is today, how he and Marcee (Julie's mom) met, advice for a long and happy marriage, advice for new podcasters, the importance of patience when running a company, why everyone should fail at one point or another, words of wisdom on change in business, COVID19, one of the keys to surviving the crisis, if Julie was actually a good child, how it was for him when Julie was dating under his roof, advice for raising a daughter, his concerns about dating in this era, and SO much more. </p><p>You can reach Chuck at cb@aidemgroup.com.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/"><strong>@byjulielauren</strong></a>. Website: <a href="https://www.julielauren.com/"><strong>julielauren.com</strong></a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/"><strong>reVolver</strong></a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912"><strong>iTunes</strong></a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50270608" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/aef593d6-19d2-4821-8078-32a68a9c4631/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=aef593d6-19d2-4821-8078-32a68a9c4631&amp;feed=M9GEYZGu"/>
      <itunes:title>74 - Chuck Bortnick (my dad!) on Podcasting, Business, Marriage, and SO Much More</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/aef593d6-19d2-4821-8078-32a68a9c4631/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:52:18</itunes:duration>
      <itunes:summary>Episode 74 of Hashtag No Filter is a very special episode because Julie is joined by her dad, Chuck Bortnick. They have an incredible, inspiring, informative, and funny (!!) conversation about how Chuck got started in his career and where he is today, how he and Marcee (Julie&apos;s mom) met, advice for a long and happy marriage, advice for new podcasters, the importance of patience when running a company, why everyone should fail at one point or another, words of wisdom on change in business, COVID19, one of the keys to surviving the crisis, if Julie was actually a good child, how it was for him when Julie was dating under his roof, advice for raising a daughter, his concerns about dating in this era, and SO much more. 
You can reach Chuck at cb@aidemgroup.com.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>Episode 74 of Hashtag No Filter is a very special episode because Julie is joined by her dad, Chuck Bortnick. They have an incredible, inspiring, informative, and funny (!!) conversation about how Chuck got started in his career and where he is today, how he and Marcee (Julie&apos;s mom) met, advice for a long and happy marriage, advice for new podcasters, the importance of patience when running a company, why everyone should fail at one point or another, words of wisdom on change in business, COVID19, one of the keys to surviving the crisis, if Julie was actually a good child, how it was for him when Julie was dating under his roof, advice for raising a daughter, his concerns about dating in this era, and SO much more. 
You can reach Chuck at cb@aidemgroup.com.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you’ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/fMEke9lAn1_-ZgUl9Yj16OxmtfE6ZzO3Ao3KNJsXZN4</guid>
      <title>73 - Designer Lele Sadoughi on Starting a Business, Creating at the Right Time, Working with Influencers, and Running a Company During COVID19</title>
      <description><![CDATA[<p>In episode 73 of Hashtag No Filter Julie sits down with Designer <a href="https://www.lelesadoughi.com/">Lele Sadoughi</a> to talk all about what inspired her to start her namesake brand, the inspiration behind her iconic headbands, when her headbands took off, advice for starting your own business, working with influencers, how she's used social media to help grow her business, creating at the right time, the biggest lessons she took away from her previous jobs with Rebecca Taylor, Tory Burch, and J.Crew, what she wish she knew prior to starting her own line, and so much more. </p><p>Follow <a href="https://instagram.com/lele_sadoughi">@lele_sadoughi</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Apr 2020 19:44:26 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 73 of Hashtag No Filter Julie sits down with Designer <a href="https://www.lelesadoughi.com/">Lele Sadoughi</a> to talk all about what inspired her to start her namesake brand, the inspiration behind her iconic headbands, when her headbands took off, advice for starting your own business, working with influencers, how she's used social media to help grow her business, creating at the right time, the biggest lessons she took away from her previous jobs with Rebecca Taylor, Tory Burch, and J.Crew, what she wish she knew prior to starting her own line, and so much more. </p><p>Follow <a href="https://instagram.com/lele_sadoughi">@lele_sadoughi</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39525906" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/b8b728e6-7441-42ca-a432-e2333504c535/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=b8b728e6-7441-42ca-a432-e2333504c535&amp;feed=M9GEYZGu"/>
      <itunes:title>73 - Designer Lele Sadoughi on Starting a Business, Creating at the Right Time, Working with Influencers, and Running a Company During COVID19</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/b8b728e6-7441-42ca-a432-e2333504c535/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:41:06</itunes:duration>
      <itunes:summary>In episode 73 of Hashtag No Filter Julie sits down with Designer Lele Sadoughi to talk all about what inspired her to start her namesake brand, the inspiration behind her iconic headbands, when her headbands took off, advice for starting your own business, working with influencers, how she&apos;s used social media to help grow her business, creating at the right time, the biggest lessons she took away from her previous jobs with Rebecca Taylor, Tory Burch, and J.Crew, what she wish she knew prior to starting her own line, and so much more. 
Follow @lele_sadoughi
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 73 of Hashtag No Filter Julie sits down with Designer Lele Sadoughi to talk all about what inspired her to start her namesake brand, the inspiration behind her iconic headbands, when her headbands took off, advice for starting your own business, working with influencers, how she&apos;s used social media to help grow her business, creating at the right time, the biggest lessons she took away from her previous jobs with Rebecca Taylor, Tory Burch, and J.Crew, what she wish she knew prior to starting her own line, and so much more. 
Follow @lele_sadoughi
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/KFwMCTdLXwXsTxmcZcJKyvax40ukQD6M0MMKcjrAbEQ</guid>
      <title>72 - HapBEE Hour with The Jules on Hashtag No Filter: Episode 1</title>
      <description><![CDATA[<p>In episode 72 of Hashtag No Filter, Julie announces a brand new mini series kicking off today: HapBEE Hour with The Jules, where Julie is joined by Jule The Bee (<a href="https://instagram.com/julethebee">@julethebee</a>) to talk about everything from COVID-19 emotions, how they're both handling this insanity (spoiler alert: a lot of wine), how to navigate dating and the COVID, and so much more. Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2020 23:27:52 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 72 of Hashtag No Filter, Julie announces a brand new mini series kicking off today: HapBEE Hour with The Jules, where Julie is joined by Jule The Bee (<a href="https://instagram.com/julethebee">@julethebee</a>) to talk about everything from COVID-19 emotions, how they're both handling this insanity (spoiler alert: a lot of wine), how to navigate dating and the COVID, and so much more. Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38686813" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c2fd097f-a0a8-4bbb-9ebb-804c775fa100/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c2fd097f-a0a8-4bbb-9ebb-804c775fa100&amp;feed=M9GEYZGu"/>
      <itunes:title>72 - HapBEE Hour with The Jules on Hashtag No Filter: Episode 1</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c2fd097f-a0a8-4bbb-9ebb-804c775fa100/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:40:14</itunes:duration>
      <itunes:summary>In episode 72 of Hashtag No Filter, Julie announces a brand new mini series kicking off today: HapBEE Hour with The Jules, where Julie is joined by Jule The Bee (@julethebee) to talk about everything from COVID-19 emotions, how they&apos;re both handling this insanity (spoiler alert: a lot of wine), how to navigate dating and the COVID, and so much more. Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 72 of Hashtag No Filter, Julie announces a brand new mini series kicking off today: HapBEE Hour with The Jules, where Julie is joined by Jule The Bee (@julethebee) to talk about everything from COVID-19 emotions, how they&apos;re both handling this insanity (spoiler alert: a lot of wine), how to navigate dating and the COVID, and so much more. Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/_Aferx_nnuzWIrlQzUQiubcJT4Q3v4LHIUXmP4oAmdU</guid>
      <title>71 - How to Not Gain the COVID 19(lbs) and The Truth About Fad Diets with Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN</title>
      <description><![CDATA[<p>In episode 71 of Hashtag No Filter Julie speaks to Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN all about how NOT to gain the COVID 19(lbs). Ilyse gives incredible tips, tricks, and pointers on how to still eat healthy and even lose weight during this crazy time in our lives. Of course these tips, tricks, and pointers hold true all the time, but it's especially fitting right now while everyone is stuck inside and just a few feet away from their pantry 24/7. We talk about substitutes for comfort food, binge eating, mindless eating, some food brands Ilyse loves, good snack ideas, when to indulge, alcohol and weight loss, the importance of working out (especially now), discipline vs. motivation, the truth about some very popular fad diets, and SO much more.</p><p>Brands mentioned:</p><p><a href="https://www.beanfields.com/collections/positively-addicting/products/nacho-bean-chips">Beanfields Chips</a></p><p><a href="https://crunchmaster.com/products/protein-snack-crackers/">Crunchmaster</a></p><p><a href="https://yasso.com">Yasso</a></p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/?hl=en">@ilyseschapiro.nutrition</a> / <a href="https://www.ilyseschapironutrition.com/">ilyseschapironutrition.com</a> / <a href="https://rstyle.me/+dAoDXDnw22WEDylDRXe25A">"Should I Scoop Out My Bagel?"</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Mar 2020 14:16:05 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 71 of Hashtag No Filter Julie speaks to Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN all about how NOT to gain the COVID 19(lbs). Ilyse gives incredible tips, tricks, and pointers on how to still eat healthy and even lose weight during this crazy time in our lives. Of course these tips, tricks, and pointers hold true all the time, but it's especially fitting right now while everyone is stuck inside and just a few feet away from their pantry 24/7. We talk about substitutes for comfort food, binge eating, mindless eating, some food brands Ilyse loves, good snack ideas, when to indulge, alcohol and weight loss, the importance of working out (especially now), discipline vs. motivation, the truth about some very popular fad diets, and SO much more.</p><p>Brands mentioned:</p><p><a href="https://www.beanfields.com/collections/positively-addicting/products/nacho-bean-chips">Beanfields Chips</a></p><p><a href="https://crunchmaster.com/products/protein-snack-crackers/">Crunchmaster</a></p><p><a href="https://yasso.com">Yasso</a></p><p>Follow Ilyse <a href="https://www.instagram.com/ilyseschapiro.nutrition/?hl=en">@ilyseschapiro.nutrition</a> / <a href="https://www.ilyseschapironutrition.com/">ilyseschapironutrition.com</a> / <a href="https://rstyle.me/+dAoDXDnw22WEDylDRXe25A">"Should I Scoop Out My Bagel?"</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="49712424" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/faa2eba8-0b7f-4e49-b04d-cfc337264931/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=faa2eba8-0b7f-4e49-b04d-cfc337264931&amp;feed=M9GEYZGu"/>
      <itunes:title>71 - How to Not Gain the COVID 19(lbs) and The Truth About Fad Diets with Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/faa2eba8-0b7f-4e49-b04d-cfc337264931/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:51:43</itunes:duration>
      <itunes:summary>In episode 71 of Hashtag No Filter Julie speaks to Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN all about how NOT to gain the COVID 19(lbs). Ilyse gives incredible tips, tricks, and pointers on how to still eat healthy and even lose weight during this crazy time in our lives. Of course these tips, tricks, and pointers hold true all the time, but it&apos;s especially fitting right now while everyone is stuck inside and just a few feet away from their pantry 24/7. We talk about substitutes for comfort food, binge eating, mindless eating, some food brands Ilyse loves, good snack ideas, when to indulge, alcohol and weight loss, the importance of working out (especially now), discipline vs. motivation, the truth about some very popular fad diets, and SO much more.
Brands mentioned:
Beanfields Chips
Crunchmaster
Yasso
Follow Ilyse @ilyseschapiro.nutrition / ilyseschapironutrition.com / &quot;Should I Scoop Out My Bagel?&quot;
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 71 of Hashtag No Filter Julie speaks to Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN all about how NOT to gain the COVID 19(lbs). Ilyse gives incredible tips, tricks, and pointers on how to still eat healthy and even lose weight during this crazy time in our lives. Of course these tips, tricks, and pointers hold true all the time, but it&apos;s especially fitting right now while everyone is stuck inside and just a few feet away from their pantry 24/7. We talk about substitutes for comfort food, binge eating, mindless eating, some food brands Ilyse loves, good snack ideas, when to indulge, alcohol and weight loss, the importance of working out (especially now), discipline vs. motivation, the truth about some very popular fad diets, and SO much more.
Brands mentioned:
Beanfields Chips
Crunchmaster
Yasso
Follow Ilyse @ilyseschapiro.nutrition / ilyseschapironutrition.com / &quot;Should I Scoop Out My Bagel?&quot;
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/-LBkqjTBzJICJUweuEzdgfnICc2i3Pj6OFa_rqOuVwg</guid>
      <title>70 - The First Thing to Think About When Starting a Business, The Biggest Opportunity for Influencers, And the Importance of Being Present with Justin Keller</title>
      <description><![CDATA[<p>In episode 70 of Hashtag No Filter Julie sits down with <a href="https://circlefifty.com/">Circle Fifty</a> Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don't need your Instagram to sell your business, what Justin wishes he doubled down on when he started his business, work-life balance and what that means to him, dating pre marriage vs. dating post divorce, being present, and so much more.</p><p>Follow Justin <a href="https://www.instagram.com/kellerthinks/">@kellerthinks</a></p><p>Listen to Justin's podcast <a href="https://podcasts.apple.com/us/podcast/fight-for-brilliance-with-justin-keller/id1489996076">'Fight for Brilliance with Justin Keller'</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Mar 2020 21:51:52 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 70 of Hashtag No Filter Julie sits down with <a href="https://circlefifty.com/">Circle Fifty</a> Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don't need your Instagram to sell your business, what Justin wishes he doubled down on when he started his business, work-life balance and what that means to him, dating pre marriage vs. dating post divorce, being present, and so much more.</p><p>Follow Justin <a href="https://www.instagram.com/kellerthinks/">@kellerthinks</a></p><p>Listen to Justin's podcast <a href="https://podcasts.apple.com/us/podcast/fight-for-brilliance-with-justin-keller/id1489996076">'Fight for Brilliance with Justin Keller'</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46353266" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e17e030e-1d5e-406c-88b2-dd2a92434909/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e17e030e-1d5e-406c-88b2-dd2a92434909&amp;feed=M9GEYZGu"/>
      <itunes:title>70 - The First Thing to Think About When Starting a Business, The Biggest Opportunity for Influencers, And the Importance of Being Present with Justin Keller</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/e17e030e-1d5e-406c-88b2-dd2a92434909/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:48:13</itunes:duration>
      <itunes:summary>In episode 70 of Hashtag No Filter Julie sits down with Circle Fifty Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don&apos;t need your Instagram to sell your business, what Justin wishes he doubled down on when he started his business, work-life balance and what that means to him, dating pre marriage vs. dating post divorce, being present, and so much more.
Follow Justin @kellerthinks
Listen to Justin&apos;s podcast &apos;Fight for Brilliance with Justin Keller&apos;

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 70 of Hashtag No Filter Julie sits down with Circle Fifty Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don&apos;t need your Instagram to sell your business, what Justin wishes he doubled down on when he started his business, work-life balance and what that means to him, dating pre marriage vs. dating post divorce, being present, and so much more.
Follow Justin @kellerthinks
Listen to Justin&apos;s podcast &apos;Fight for Brilliance with Justin Keller&apos;

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/BomenwqfEaRCTnH-GleHyBSOaisj9xGk_7epeOcujA0</guid>
      <title>69 - How to Get Out of a Creative Rut</title>
      <description><![CDATA[<p>In episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you're in a creative rut, just feeling uninspired, or even a little down. </p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 23 Feb 2020 23:50:09 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you're in a creative rut, just feeling uninspired, or even a little down. </p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27073525" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/93406dc2-5152-49c6-b575-27e229b13f76/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=93406dc2-5152-49c6-b575-27e229b13f76&amp;feed=M9GEYZGu"/>
      <itunes:title>69 - How to Get Out of a Creative Rut</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/93406dc2-5152-49c6-b575-27e229b13f76/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:28:08</itunes:duration>
      <itunes:summary>In episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you&apos;re in a creative rut, just feeling uninspired, or even a little down. 
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you&apos;re in a creative rut, just feeling uninspired, or even a little down. 
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/UplfGats5R7qr8rPWo3riGmUOr5HcOVVWMlhSZP1Jmg</guid>
      <title>68 - Brooke Christian on the Importance of Sex in a Marriage, When She Started to Truly Enjoy It, and How a Boudoir Shoot Changed Everything</title>
      <description><![CDATA[<p>In episode 68 of Hashtag No Filter <a href="https://www.instagram.com/byjulielauren">Julie</a> sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife <a href="https://www.instagram.com/thesexyasamother/">Brooke Christian</a> and they cover A LOT of ground.</p><p>Brooke discovered you can, in fact, be sexy AND a mother, and now she's empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke's life, how she finally had the most earth shattering incredible sex and until then she wouldn't have even considered it sex, how she changed all the other mommies lives in "mommy and me" class, how she realized she could, in fact, change women's lives, the orgasm gap, advice for new moms when it comes to sex, porn, erotica, how women are turned on by sex vs. how men are turned on by it, how to make a BJ go faster, the importance of vulnerability in a relationship, the importance of sex in a relationship, insecurities, being our own worst critics, and SO much more. </p><p>Follow Brooke on Instagram <a href="https://www.instagram.com/thesexyasamother/">@thesexyasamother</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Brooke's website: <a href="https://www.saamofficial.com/">https://www.saamofficial.com/</a></p><p>Brooke's podcast: <a href="https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961">https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961</a></p><p>Brooke's Sex Toy Shop: <a href="https://www.lovingsex.com/pages/sexy-as-a-mother">https://www.lovingsex.com/pages/sexy-as-a-mother</a></p><p>Get 20% off at <a href="https://ballwash.com/">ballwash.com</a> with the code NOFILTER20.</p><p>Get 20% off at <a href="https://cbdforlife.us/">cbdforlife.us</a> with the code HASHTAGNOFILTER. </p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 2 Feb 2020 04:41:42 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 68 of Hashtag No Filter <a href="https://www.instagram.com/byjulielauren">Julie</a> sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife <a href="https://www.instagram.com/thesexyasamother/">Brooke Christian</a> and they cover A LOT of ground.</p><p>Brooke discovered you can, in fact, be sexy AND a mother, and now she's empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke's life, how she finally had the most earth shattering incredible sex and until then she wouldn't have even considered it sex, how she changed all the other mommies lives in "mommy and me" class, how she realized she could, in fact, change women's lives, the orgasm gap, advice for new moms when it comes to sex, porn, erotica, how women are turned on by sex vs. how men are turned on by it, how to make a BJ go faster, the importance of vulnerability in a relationship, the importance of sex in a relationship, insecurities, being our own worst critics, and SO much more. </p><p>Follow Brooke on Instagram <a href="https://www.instagram.com/thesexyasamother/">@thesexyasamother</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Brooke's website: <a href="https://www.saamofficial.com/">https://www.saamofficial.com/</a></p><p>Brooke's podcast: <a href="https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961">https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961</a></p><p>Brooke's Sex Toy Shop: <a href="https://www.lovingsex.com/pages/sexy-as-a-mother">https://www.lovingsex.com/pages/sexy-as-a-mother</a></p><p>Get 20% off at <a href="https://ballwash.com/">ballwash.com</a> with the code NOFILTER20.</p><p>Get 20% off at <a href="https://cbdforlife.us/">cbdforlife.us</a> with the code HASHTAGNOFILTER. </p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="49970534" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d0b804db-fa49-4fa0-b438-04f8ba8662a6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d0b804db-fa49-4fa0-b438-04f8ba8662a6&amp;feed=M9GEYZGu"/>
      <itunes:title>68 - Brooke Christian on the Importance of Sex in a Marriage, When She Started to Truly Enjoy It, and How a Boudoir Shoot Changed Everything</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/d0b804db-fa49-4fa0-b438-04f8ba8662a6/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:51:59</itunes:duration>
      <itunes:summary>In episode 68 of Hashtag No Filter Julie sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife Brooke Christian and they cover A LOT of ground.
Brooke discovered you can, in fact, be sexy AND a mother, and now she&apos;s empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke&apos;s life, how she finally had the most earth shattering incredible sex and until then she wouldn&apos;t have even considered it sex, how she changed all the other mommies lives in &quot;mommy and me&quot; class, how she realized she could, in fact, change women&apos;s lives, the orgasm gap, advice for new moms when it comes to sex, porn, erotica, how women are turned on by sex vs. how men are turned on by it, how to make a BJ go faster, the importance of vulnerability in a relationship, the importance of sex in a relationship, insecurities, being our own worst critics, and SO much more. 
Follow Brooke on Instagram @thesexyasamother
Follow Julie on Instagram @byjulielauren
Brooke&apos;s website: https://www.saamofficial.com/
Brooke&apos;s podcast: https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961
Brooke&apos;s Sex Toy Shop: https://www.lovingsex.com/pages/sexy-as-a-mother
Get 20% off at ballwash.com with the code NOFILTER20.
Get 20% off at cbdforlife.us with the code HASHTAGNOFILTER. 
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 68 of Hashtag No Filter Julie sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife Brooke Christian and they cover A LOT of ground.
Brooke discovered you can, in fact, be sexy AND a mother, and now she&apos;s empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke&apos;s life, how she finally had the most earth shattering incredible sex and until then she wouldn&apos;t have even considered it sex, how she changed all the other mommies lives in &quot;mommy and me&quot; class, how she realized she could, in fact, change women&apos;s lives, the orgasm gap, advice for new moms when it comes to sex, porn, erotica, how women are turned on by sex vs. how men are turned on by it, how to make a BJ go faster, the importance of vulnerability in a relationship, the importance of sex in a relationship, insecurities, being our own worst critics, and SO much more. 
Follow Brooke on Instagram @thesexyasamother
Follow Julie on Instagram @byjulielauren
Brooke&apos;s website: https://www.saamofficial.com/
Brooke&apos;s podcast: https://podcasts.apple.com/us/podcast/sexy-as-a-mother/id1476392961
Brooke&apos;s Sex Toy Shop: https://www.lovingsex.com/pages/sexy-as-a-mother
Get 20% off at ballwash.com with the code NOFILTER20.
Get 20% off at cbdforlife.us with the code HASHTAGNOFILTER. 
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/1O5hVWtNe9KAV4dGElytQeZ6u2fPNKpK48l5h6H8m6c</guid>
      <title>67 - Chef Ben Robinson on Below Deck and So Much More...</title>
      <description><![CDATA[<p>In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from 'Below Deck' to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he's dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.</p><p>Follow Ben on Instagram <a href="https://www.instagram.com/benstogram/">@benstogram</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Get 20% off at <a href="https://ballwash.com/">ballwash.com</a> with the code NOFILTER20.</p><p>Get 20% off at <a href="https://cbdforlife.us/">cbdforlife.us</a> with the code HASHTAGNOFILTER.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Jan 2020 19:27:21 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from 'Below Deck' to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he's dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.</p><p>Follow Ben on Instagram <a href="https://www.instagram.com/benstogram/">@benstogram</a></p><p>Follow Julie on Instagram <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a></p><p>Get 20% off at <a href="https://ballwash.com/">ballwash.com</a> with the code NOFILTER20.</p><p>Get 20% off at <a href="https://cbdforlife.us/">cbdforlife.us</a> with the code HASHTAGNOFILTER.</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40540830" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/950a219b-8bea-4837-b513-edbbdc211451/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=950a219b-8bea-4837-b513-edbbdc211451&amp;feed=M9GEYZGu"/>
      <itunes:title>67 - Chef Ben Robinson on Below Deck and So Much More...</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/950a219b-8bea-4837-b513-edbbdc211451/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:42:10</itunes:duration>
      <itunes:summary>In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from &apos;Below Deck&apos; to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he&apos;s dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.
Follow Ben on Instagram @benstogram
Follow Julie on Instagram @byjulielauren
Get 20% off at ballwash.com with the code NOFILTER20.
Get 20% off at cbdforlife.us with the code HASHTAGNOFILTER.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from &apos;Below Deck&apos; to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he&apos;s dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.
Follow Ben on Instagram @benstogram
Follow Julie on Instagram @byjulielauren
Get 20% off at ballwash.com with the code NOFILTER20.
Get 20% off at cbdforlife.us with the code HASHTAGNOFILTER.
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/eeB2q7zqiRN6sT-HJui_nbzGh-tF0q0rs7JjHs6kkJI</guid>
      <title>65 - Below Deck&apos;s Ashton Pienaar on His Recent Actions, Self Reflection, and Being Secure in the Unknown</title>
      <description><![CDATA[<p>In episode 65 of Hashtag No Filter Julie sits down with Below Deck's Ashton Pienaar to talk about his recent actions on the show, how he's reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what's next for Ashton, and much more.</p><p>Follow Ashton on Instagram <a href="https://www.instagram.com/ashtonpienaar/">@ashtonpienaar</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Jan 2020 15:00:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 65 of Hashtag No Filter Julie sits down with Below Deck's Ashton Pienaar to talk about his recent actions on the show, how he's reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what's next for Ashton, and much more.</p><p>Follow Ashton on Instagram <a href="https://www.instagram.com/ashtonpienaar/">@ashtonpienaar</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="33354950" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/1e03eb41-3d52-4d13-bc8f-ddc8a6bce619/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=1e03eb41-3d52-4d13-bc8f-ddc8a6bce619&amp;feed=M9GEYZGu"/>
      <itunes:title>65 - Below Deck&apos;s Ashton Pienaar on His Recent Actions, Self Reflection, and Being Secure in the Unknown</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/1e03eb41-3d52-4d13-bc8f-ddc8a6bce619/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:34:41</itunes:duration>
      <itunes:summary>In episode 65 of Hashtag No Filter Julie sits down with Below Deck&apos;s Ashton Pienaar to talk about his recent actions on the show, how he&apos;s reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what&apos;s next for Ashton, and much more.
Follow Ashton on Instagram @ashtonpienaar

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 65 of Hashtag No Filter Julie sits down with Below Deck&apos;s Ashton Pienaar to talk about his recent actions on the show, how he&apos;s reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what&apos;s next for Ashton, and much more.
Follow Ashton on Instagram @ashtonpienaar

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/vpjZvDV4qDYVf1rq-j7noRD2ROGp9TZFIAxHLRPyFw4</guid>
      <title>64 - Jared Freid on Blissful Naiveté, Sleeping Together on the First Date, and &quot;Leftovers&quot;</title>
      <description><![CDATA[<p>In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on "The Bachelor" (his favorite show!), the problems with dating in this era, blissful naiveté, when he's not texting you what does it actually mean (not what you think it means!), being "interested" at one's convenience, knowing what you want, leftovers, personal responsibility in dating, "the talk," and SO much more. </p><p>Follow Jared on Instagram <a href="https://www.instagram.com/jaredfreid/">@jaredfreid</a> | Follow Jared on Twitter <a href="https://twitter.com/jtrain56">@jtrain56</a></p><p><a href="https://betches.com/podcasts/">U Up? Podcast</a> | <a href="https://jaredfreid.com/podcast/">The J Train Podcast</a> |<a href="https://betches.com/author/jaredbetcheslovethis-com/"> Jared's Bachelor column on 'betches'</a> | <a href="https://jaredfreid.com/">jaredfreid.com</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Jan 2020 00:18:23 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on "The Bachelor" (his favorite show!), the problems with dating in this era, blissful naiveté, when he's not texting you what does it actually mean (not what you think it means!), being "interested" at one's convenience, knowing what you want, leftovers, personal responsibility in dating, "the talk," and SO much more. </p><p>Follow Jared on Instagram <a href="https://www.instagram.com/jaredfreid/">@jaredfreid</a> | Follow Jared on Twitter <a href="https://twitter.com/jtrain56">@jtrain56</a></p><p><a href="https://betches.com/podcasts/">U Up? Podcast</a> | <a href="https://jaredfreid.com/podcast/">The J Train Podcast</a> |<a href="https://betches.com/author/jaredbetcheslovethis-com/"> Jared's Bachelor column on 'betches'</a> | <a href="https://jaredfreid.com/">jaredfreid.com</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="78215913" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/43df2853-ecec-4890-80e7-d5398601ff12/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=43df2853-ecec-4890-80e7-d5398601ff12&amp;feed=M9GEYZGu"/>
      <itunes:title>64 - Jared Freid on Blissful Naiveté, Sleeping Together on the First Date, and &quot;Leftovers&quot;</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/43df2853-ecec-4890-80e7-d5398601ff12/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:21:25</itunes:duration>
      <itunes:summary>In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on &quot;The Bachelor&quot; (his favorite show!), the problems with dating in this era, blissful naiveté, when he&apos;s not texting you what does it actually mean (not what you think it means!), being &quot;interested&quot; at one&apos;s convenience, knowing what you want, leftovers, personal responsibility in dating, &quot;the talk,&quot; and SO much more. 
Follow Jared on Instagram @jaredfreid | Follow Jared on Twitter @jtrain56
U Up? Podcast | The J Train Podcast | Jared&apos;s Bachelor column on &apos;betches&apos; | jaredfreid.com

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on &quot;The Bachelor&quot; (his favorite show!), the problems with dating in this era, blissful naiveté, when he&apos;s not texting you what does it actually mean (not what you think it means!), being &quot;interested&quot; at one&apos;s convenience, knowing what you want, leftovers, personal responsibility in dating, &quot;the talk,&quot; and SO much more. 
Follow Jared on Instagram @jaredfreid | Follow Jared on Twitter @jtrain56
U Up? Podcast | The J Train Podcast | Jared&apos;s Bachelor column on &apos;betches&apos; | jaredfreid.com

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/RKIkiJUQ_HSmxZL_TfQMz0lUbbuNFFLNTWrFmWtNbO0</guid>
      <title>63 - Final Episode of 2019: A Message From Me To You and Year in Review Highlights</title>
      <description><![CDATA[<p>In episode 63, the final episode of 2019, Julie takes a trip down memory lane featuring highlights from each episode of the year. Enjoy and Happy New Year!</p><p><br /></p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-22-grace-atwood-blogging-vs-influencing-authenticity/">Episode 22</a>: Grace Atwood of The Stripe and Bad on Paper Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-23-alyssa-amoroso-men-dating-nyc/">Episode 23</a>: Alyssa Amoroso of The Publyssity Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-24-bradley-irion-celeb-hair-stylist-butt-implants/">Episode 24</a>: Celebrity Hair Stylist Bradley Irion </p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-25-sara-lowell-worst-wedding-trends-mission-life/">Episode 25</a>: Award Winning Wedding Planner Sara Lowell</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-26-david-ravitz-experience-bachelorette-dating-life/">Episode 26</a>: Reality Star David Ravitz</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-27-dr-brittany-barreto-love-first-sight-importance-mentor/">Episode 27</a>: Dr. Brittany Barreto</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-28-carrie-colbert-big-leaps-single-parenting-moving-forward/">Episode 28</a>: Investor, Influencer, and Blogger Carrie Colbert</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-29-ashley-rose-influencer-showing-humor-traveling-baby/">Episode 29</a>: Ashley Rose of Sugar & Cloth</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-30-jackie-london-diet-myths-truths-diet-soda-will-power/">Episode 30</a>: Jackie London of Weight Watchers, previously Good Housekeeping</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-31-jordan-jones-starting-packed-party-without-business-background/">Episode 31</a>: Jordan Jones of Packed Party</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-32-jule-bee-turning-46-beeauty-new-bee-hive/">Episode 32</a>: Julianne Osherow aka Jule The Bee</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-33-kj-blattenbauer-overnight-success-plan-falling-face/">Episode 33</a>: PR Powerhouse KJ Blattenbauer</p><p><a href="https://www.julielauren.com/hashtag-no-filter-ingrid-de-la-mare-kenny/">Episode 34</a>: Ingrid De La Mare-Kenny of The Method and Simply Inulin</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-35-shane-shannon-mixed-signals-getting-breakup-sex-ex/">Episode 35</a>: Shane Shannon</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-36-meredith-staggers-instagram-rat-race-open-book-postpartum-realness/">Episode 36</a>: Meredith Staggers of Cake & Confetti</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-37-laura-max-rose-prioritizing-intentionality-postpartum-realities/">Episode 37</a>: Laura Max Rose of Look Ma', No Hands Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-38-marla-murphy-thriving-chaos-power-possibility-adapting-new-normal/">Episode 38</a>: Marla Murphy of The Blonde Pantry</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-39-aliza-licht-pr-nutshell-current-state-social-media-disrupting-career/">Episode 39</a>: PR Maven, Author of 'Leave Your Mark,' and Host of 'Leave Your Mark Podcast'</p><p><a href="https://www.julielauren.com/erica-tucker-weinberg-sweet-es/">Episode 40</a>: Erica Weinberg of Sweet E's Bakeshop</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-41-jamie-kolnick-on-loss-love-life-and-laughter-in-between/">Episode 41</a>: Jamie Kolnick of Jam with Jamie</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-42-rachel-tenenbaum-on-self-love-doing-the-work-and-sitting-with-the-discomfort/">Episode 42</a>: Rachel Tenenbaum of I Am Living</p><p><a href="https://www.julielauren.com/hashtag-no-filter-courtney-elmer/">Episode 43</a>: Courtney Elmer of Courtney Elmer Coaching</p><p><a href="https://www.julielauren.com/lindsey-metselaar/">Episode 44</a>: Lindsey Metselaar of We Met At Acme</p><p><a href="https://www.julielauren.com/shani-silver/">Episode 45</a>: Shani Silver of A Single Serving Podcast</p><p><a href="https://www.julielauren.com/madeline-edwards/">Episode 46</a>: Musician and Singer Madeline Edwards</p><p><a href="https://www.julielauren.com/heather-mcmahan/">Episode 47</a>: Comedian Heather McMahan</p><p><a href="https://www.julielauren.com/hitha-palepu/">Episode 48</a>: Hitha Palepu of Rho Pharmaceuticals, Hitha on the Go, and #5SmartReads</p><p><a href="https://www.julielauren.com/wander-beauty-divya-lindsay/">Episode 49</a>: Wander Beauty Founders Divya Gugnani and Lindsay Ellingson</p><p><a href="https://www.julielauren.com/obe-fitness/">Episode 50</a>: obé Fitness Founders Ashley Mills and Mark Mullett</p><p><a href="https://www.julielauren.com/sarah-kugelman/">Episode 51</a>: Skyn Iceland Founder Sarah Kugelman</p><p><a href="https://www.julielauren.com/instagram-pet-peeves/">Episode 52</a>: Solo episode - Instagram no no's</p><p><a href="https://www.julielauren.com/lauren-mcgoodwin-career-contessa/">Episode 53</a>: Lauren McGoodwin of Career Contessa</p><p><a href="https://www.julielauren.com/kate-kennedy/">Episode 54</a>: Kate Kennedy of Be There In 5</p><p><a href="https://www.julielauren.com/andrea-levoff/">Episode 55</a>: Andrea Levoff of Dope Ass Mom</p><p><a href="https://www.julielauren.com/3-girls-0-filter/">Episode 56</a>: NYC Live Show with Jule The Bee and Lindsey Metselaar</p><p><a href="https://www.julielauren.com/david-helfenbein-politics-for-dummies/">Episode 57</a>: Politics for Dummies with David Helfenbein</p><p><a href="https://www.julielauren.com/podcast-therapy/">Episode 58</a>: Solo episode - Therapy</p><p><a href="https://www.julielauren.com/kendall-hanna/">Episode 59</a>: Designer and Creative Entrepreneur Kendall Hanna</p><p><a href="https://www.julielauren.com/ashley-longshore/">Episode 60</a>: Artist Ashley Longshore</p><p><a href="https://www.julielauren.com/peloton-commercial/">Episode 61</a>: Solo episode - Peloton commercial "Commercialgate 2019"</p><p><a href="https://www.julielauren.com/cody-rigsby/">Episode 62</a>: Peloton master instructor Cody Rigsby</p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Dec 2019 19:54:44 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 63, the final episode of 2019, Julie takes a trip down memory lane featuring highlights from each episode of the year. Enjoy and Happy New Year!</p><p><br /></p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-22-grace-atwood-blogging-vs-influencing-authenticity/">Episode 22</a>: Grace Atwood of The Stripe and Bad on Paper Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-23-alyssa-amoroso-men-dating-nyc/">Episode 23</a>: Alyssa Amoroso of The Publyssity Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-24-bradley-irion-celeb-hair-stylist-butt-implants/">Episode 24</a>: Celebrity Hair Stylist Bradley Irion </p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-25-sara-lowell-worst-wedding-trends-mission-life/">Episode 25</a>: Award Winning Wedding Planner Sara Lowell</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-26-david-ravitz-experience-bachelorette-dating-life/">Episode 26</a>: Reality Star David Ravitz</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-27-dr-brittany-barreto-love-first-sight-importance-mentor/">Episode 27</a>: Dr. Brittany Barreto</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-28-carrie-colbert-big-leaps-single-parenting-moving-forward/">Episode 28</a>: Investor, Influencer, and Blogger Carrie Colbert</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-29-ashley-rose-influencer-showing-humor-traveling-baby/">Episode 29</a>: Ashley Rose of Sugar & Cloth</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-30-jackie-london-diet-myths-truths-diet-soda-will-power/">Episode 30</a>: Jackie London of Weight Watchers, previously Good Housekeeping</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-31-jordan-jones-starting-packed-party-without-business-background/">Episode 31</a>: Jordan Jones of Packed Party</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-32-jule-bee-turning-46-beeauty-new-bee-hive/">Episode 32</a>: Julianne Osherow aka Jule The Bee</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-33-kj-blattenbauer-overnight-success-plan-falling-face/">Episode 33</a>: PR Powerhouse KJ Blattenbauer</p><p><a href="https://www.julielauren.com/hashtag-no-filter-ingrid-de-la-mare-kenny/">Episode 34</a>: Ingrid De La Mare-Kenny of The Method and Simply Inulin</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-35-shane-shannon-mixed-signals-getting-breakup-sex-ex/">Episode 35</a>: Shane Shannon</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-36-meredith-staggers-instagram-rat-race-open-book-postpartum-realness/">Episode 36</a>: Meredith Staggers of Cake & Confetti</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-37-laura-max-rose-prioritizing-intentionality-postpartum-realities/">Episode 37</a>: Laura Max Rose of Look Ma', No Hands Podcast</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-38-marla-murphy-thriving-chaos-power-possibility-adapting-new-normal/">Episode 38</a>: Marla Murphy of The Blonde Pantry</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-39-aliza-licht-pr-nutshell-current-state-social-media-disrupting-career/">Episode 39</a>: PR Maven, Author of 'Leave Your Mark,' and Host of 'Leave Your Mark Podcast'</p><p><a href="https://www.julielauren.com/erica-tucker-weinberg-sweet-es/">Episode 40</a>: Erica Weinberg of Sweet E's Bakeshop</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-41-jamie-kolnick-on-loss-love-life-and-laughter-in-between/">Episode 41</a>: Jamie Kolnick of Jam with Jamie</p><p><a href="https://www.julielauren.com/hashtag-no-filter-episode-42-rachel-tenenbaum-on-self-love-doing-the-work-and-sitting-with-the-discomfort/">Episode 42</a>: Rachel Tenenbaum of I Am Living</p><p><a href="https://www.julielauren.com/hashtag-no-filter-courtney-elmer/">Episode 43</a>: Courtney Elmer of Courtney Elmer Coaching</p><p><a href="https://www.julielauren.com/lindsey-metselaar/">Episode 44</a>: Lindsey Metselaar of We Met At Acme</p><p><a href="https://www.julielauren.com/shani-silver/">Episode 45</a>: Shani Silver of A Single Serving Podcast</p><p><a href="https://www.julielauren.com/madeline-edwards/">Episode 46</a>: Musician and Singer Madeline Edwards</p><p><a href="https://www.julielauren.com/heather-mcmahan/">Episode 47</a>: Comedian Heather McMahan</p><p><a href="https://www.julielauren.com/hitha-palepu/">Episode 48</a>: Hitha Palepu of Rho Pharmaceuticals, Hitha on the Go, and #5SmartReads</p><p><a href="https://www.julielauren.com/wander-beauty-divya-lindsay/">Episode 49</a>: Wander Beauty Founders Divya Gugnani and Lindsay Ellingson</p><p><a href="https://www.julielauren.com/obe-fitness/">Episode 50</a>: obé Fitness Founders Ashley Mills and Mark Mullett</p><p><a href="https://www.julielauren.com/sarah-kugelman/">Episode 51</a>: Skyn Iceland Founder Sarah Kugelman</p><p><a href="https://www.julielauren.com/instagram-pet-peeves/">Episode 52</a>: Solo episode - Instagram no no's</p><p><a href="https://www.julielauren.com/lauren-mcgoodwin-career-contessa/">Episode 53</a>: Lauren McGoodwin of Career Contessa</p><p><a href="https://www.julielauren.com/kate-kennedy/">Episode 54</a>: Kate Kennedy of Be There In 5</p><p><a href="https://www.julielauren.com/andrea-levoff/">Episode 55</a>: Andrea Levoff of Dope Ass Mom</p><p><a href="https://www.julielauren.com/3-girls-0-filter/">Episode 56</a>: NYC Live Show with Jule The Bee and Lindsey Metselaar</p><p><a href="https://www.julielauren.com/david-helfenbein-politics-for-dummies/">Episode 57</a>: Politics for Dummies with David Helfenbein</p><p><a href="https://www.julielauren.com/podcast-therapy/">Episode 58</a>: Solo episode - Therapy</p><p><a href="https://www.julielauren.com/kendall-hanna/">Episode 59</a>: Designer and Creative Entrepreneur Kendall Hanna</p><p><a href="https://www.julielauren.com/ashley-longshore/">Episode 60</a>: Artist Ashley Longshore</p><p><a href="https://www.julielauren.com/peloton-commercial/">Episode 61</a>: Solo episode - Peloton commercial "Commercialgate 2019"</p><p><a href="https://www.julielauren.com/cody-rigsby/">Episode 62</a>: Peloton master instructor Cody Rigsby</p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52957223" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e319db19-a92d-469f-91bf-38ba01dd89e0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e319db19-a92d-469f-91bf-38ba01dd89e0&amp;feed=M9GEYZGu"/>
      <itunes:title>63 - Final Episode of 2019: A Message From Me To You and Year in Review Highlights</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/e319db19-a92d-469f-91bf-38ba01dd89e0/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:55:05</itunes:duration>
      <itunes:summary>In episode 63, the final episode of 2019, Julie takes a trip down memory lane featuring highlights from each episode of the year. Enjoy and Happy New Year!

Episode 22: Grace Atwood of The Stripe and Bad on Paper Podcast
Episode 23: Alyssa Amoroso of The Publyssity Podcast
Episode 24: Celebrity Hair Stylist Bradley Irion 
Episode 25: Award Winning Wedding Planner Sara Lowell
Episode 26: Reality Star David Ravitz
Episode 27: Dr. Brittany Barreto
Episode 28: Investor, Influencer, and Blogger Carrie Colbert
Episode 29: Ashley Rose of Sugar &amp; Cloth
Episode 30: Jackie London of Weight Watchers, previously Good Housekeeping
Episode 31: Jordan Jones of Packed Party
Episode 32: Julianne Osherow aka Jule The Bee
Episode 33: PR Powerhouse KJ Blattenbauer
Episode 34: Ingrid De La Mare-Kenny of The Method and Simply Inulin
Episode 35: Shane Shannon
Episode 36: Meredith Staggers of Cake &amp; Confetti
Episode 37: Laura Max Rose of Look Ma&apos;, No Hands Podcast
Episode 38: Marla Murphy of The Blonde Pantry
Episode 39: PR Maven, Author of &apos;Leave Your Mark,&apos; and Host of &apos;Leave Your Mark Podcast&apos;
Episode 40: Erica Weinberg of Sweet E&apos;s Bakeshop
Episode 41: Jamie Kolnick of Jam with Jamie
Episode 42: Rachel Tenenbaum of I Am Living
Episode 43: Courtney Elmer of Courtney Elmer Coaching
Episode 44: Lindsey Metselaar of We Met At Acme
Episode 45: Shani Silver of A Single Serving Podcast
Episode 46: Musician and Singer Madeline Edwards
Episode 47: Comedian Heather McMahan
Episode 48: Hitha Palepu of Rho Pharmaceuticals, Hitha on the Go, and #5SmartReads
Episode 49: Wander Beauty Founders Divya Gugnani and Lindsay Ellingson
Episode 50: obé Fitness Founders Ashley Mills and Mark Mullett
Episode 51: Skyn Iceland Founder Sarah Kugelman
Episode 52: Solo episode - Instagram no no&apos;s
Episode 53: Lauren McGoodwin of Career Contessa
Episode 54: Kate Kennedy of Be There In 5
Episode 55: Andrea Levoff of Dope Ass Mom
Episode 56: NYC Live Show with Jule The Bee and Lindsey Metselaar
Episode 57: Politics for Dummies with David Helfenbein
Episode 58: Solo episode - Therapy
Episode 59: Designer and Creative Entrepreneur Kendall Hanna
Episode 60: Artist Ashley Longshore
Episode 61: Solo episode - Peloton commercial &quot;Commercialgate 2019&quot;
Episode 62: Peloton master instructor Cody Rigsby

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 63, the final episode of 2019, Julie takes a trip down memory lane featuring highlights from each episode of the year. Enjoy and Happy New Year!

Episode 22: Grace Atwood of The Stripe and Bad on Paper Podcast
Episode 23: Alyssa Amoroso of The Publyssity Podcast
Episode 24: Celebrity Hair Stylist Bradley Irion 
Episode 25: Award Winning Wedding Planner Sara Lowell
Episode 26: Reality Star David Ravitz
Episode 27: Dr. Brittany Barreto
Episode 28: Investor, Influencer, and Blogger Carrie Colbert
Episode 29: Ashley Rose of Sugar &amp; Cloth
Episode 30: Jackie London of Weight Watchers, previously Good Housekeeping
Episode 31: Jordan Jones of Packed Party
Episode 32: Julianne Osherow aka Jule The Bee
Episode 33: PR Powerhouse KJ Blattenbauer
Episode 34: Ingrid De La Mare-Kenny of The Method and Simply Inulin
Episode 35: Shane Shannon
Episode 36: Meredith Staggers of Cake &amp; Confetti
Episode 37: Laura Max Rose of Look Ma&apos;, No Hands Podcast
Episode 38: Marla Murphy of The Blonde Pantry
Episode 39: PR Maven, Author of &apos;Leave Your Mark,&apos; and Host of &apos;Leave Your Mark Podcast&apos;
Episode 40: Erica Weinberg of Sweet E&apos;s Bakeshop
Episode 41: Jamie Kolnick of Jam with Jamie
Episode 42: Rachel Tenenbaum of I Am Living
Episode 43: Courtney Elmer of Courtney Elmer Coaching
Episode 44: Lindsey Metselaar of We Met At Acme
Episode 45: Shani Silver of A Single Serving Podcast
Episode 46: Musician and Singer Madeline Edwards
Episode 47: Comedian Heather McMahan
Episode 48: Hitha Palepu of Rho Pharmaceuticals, Hitha on the Go, and #5SmartReads
Episode 49: Wander Beauty Founders Divya Gugnani and Lindsay Ellingson
Episode 50: obé Fitness Founders Ashley Mills and Mark Mullett
Episode 51: Skyn Iceland Founder Sarah Kugelman
Episode 52: Solo episode - Instagram no no&apos;s
Episode 53: Lauren McGoodwin of Career Contessa
Episode 54: Kate Kennedy of Be There In 5
Episode 55: Andrea Levoff of Dope Ass Mom
Episode 56: NYC Live Show with Jule The Bee and Lindsey Metselaar
Episode 57: Politics for Dummies with David Helfenbein
Episode 58: Solo episode - Therapy
Episode 59: Designer and Creative Entrepreneur Kendall Hanna
Episode 60: Artist Ashley Longshore
Episode 61: Solo episode - Peloton commercial &quot;Commercialgate 2019&quot;
Episode 62: Peloton master instructor Cody Rigsby

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/vfas1dTxkUBXjD4vwL9Mzh3W-PvVz9s2G5YZVns6eP8</guid>
      <title>62 - A Conversation with Master Peloton Instructor Cody Rigsby on Authenticity, Bad Days, and Self Love (and more!)</title>
      <description><![CDATA[<p>In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! </p><p>Follow Cody <a href="https://www.instagram.com/codyrigsby/">@codyrigsby</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Dec 2019 18:45:56 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! </p><p>Follow Cody <a href="https://www.instagram.com/codyrigsby/">@codyrigsby</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45587426" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/5db548ed-d3ad-481c-a1ac-a8dc6167d6dc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=5db548ed-d3ad-481c-a1ac-a8dc6167d6dc&amp;feed=M9GEYZGu"/>
      <itunes:title>62 - A Conversation with Master Peloton Instructor Cody Rigsby on Authenticity, Bad Days, and Self Love (and more!)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/5db548ed-d3ad-481c-a1ac-a8dc6167d6dc/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:47:25</itunes:duration>
      <itunes:summary>In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! 
Follow Cody @codyrigsby

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! 
Follow Cody @codyrigsby

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/XjcVFs2kkOBrWzY9bisi4d0E8kDCgyfgYdxCk6GRXw8</guid>
      <title>61 - My Thoughts on Peloton&apos;s Recent Commercial</title>
      <description><![CDATA[<p>Commercialgate 2019 is what I called the uproar about the recent Peloton commercial. Listen to my solo mini episode on my thoughts on it as well as some of yours (I've never gotten so many DMs in my life about something!!). Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Dec 2019 20:21:28 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Commercialgate 2019 is what I called the uproar about the recent Peloton commercial. Listen to my solo mini episode on my thoughts on it as well as some of yours (I've never gotten so many DMs in my life about something!!). Enjoy!</p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23016886" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/25210dc0-b75f-4fc3-8a0e-ae18ec191bed/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=25210dc0-b75f-4fc3-8a0e-ae18ec191bed&amp;feed=M9GEYZGu"/>
      <itunes:title>61 - My Thoughts on Peloton&apos;s Recent Commercial</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/25210dc0-b75f-4fc3-8a0e-ae18ec191bed/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:23:55</itunes:duration>
      <itunes:summary>Commercialgate 2019 is what I called the uproar about the recent Peloton commercial. Listen to my solo mini episode on my thoughts on it as well as some of yours (I&apos;ve never gotten so many DMs in my life about something!!). Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>Commercialgate 2019 is what I called the uproar about the recent Peloton commercial. Listen to my solo mini episode on my thoughts on it as well as some of yours (I&apos;ve never gotten so many DMs in my life about something!!). Enjoy!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/Rd4Hs9-XyTbW_qWjDIJXIY9yIwBsRq-RULMq7i1sRoA</guid>
      <title>60 - Ashley Longshore on Success, Optimism, Fear, and MORE</title>
      <description><![CDATA[<p>In episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only <a href="https://www.ashleylongshore.com/">Ashley Longshore</a>. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn't an option, fear, and SO much more. </p><p><a href="https://www.ashleylongshore.com/">ashleylongshore.com</a></p><p>Follow Ashley on Instagram <a href="https://www.instagram.com/ashleylongshoreart/">@ashleylongshoreart</a> <a href="https://www.instagram.com/ashleylongshoreworld/">@ashleylongshoreworld</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Nov 2019 03:16:39 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only <a href="https://www.ashleylongshore.com/">Ashley Longshore</a>. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn't an option, fear, and SO much more. </p><p><a href="https://www.ashleylongshore.com/">ashleylongshore.com</a></p><p>Follow Ashley on Instagram <a href="https://www.instagram.com/ashleylongshoreart/">@ashleylongshoreart</a> <a href="https://www.instagram.com/ashleylongshoreworld/">@ashleylongshoreworld</a></p><p><br /></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41689342" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/41ab67a3-cb6d-4565-9f07-6d605c43233f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=41ab67a3-cb6d-4565-9f07-6d605c43233f&amp;feed=M9GEYZGu"/>
      <itunes:title>60 - Ashley Longshore on Success, Optimism, Fear, and MORE</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/41ab67a3-cb6d-4565-9f07-6d605c43233f/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:43:22</itunes:duration>
      <itunes:summary>In episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only Ashley Longshore. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn&apos;t an option, fear, and SO much more. 
ashleylongshore.com
Follow Ashley on Instagram @ashleylongshoreart @ashleylongshoreworld

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only Ashley Longshore. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn&apos;t an option, fear, and SO much more. 
ashleylongshore.com
Follow Ashley on Instagram @ashleylongshoreart @ashleylongshoreworld

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/o_uzOTiv8VTNs6sj-OXY_5Ts6Mw36FCxACjkwQ_D48E</guid>
      <title>59 - Kendall Hanna on Making Friends as an Adult, Being a Multi Passionate Entrepreneur, Authenticity, and Jealousy</title>
      <description><![CDATA[<p>In episode 59 of Hashtag No Filter, Julie talks to <a href="https://www.instagram.com/kendallhanna/">Kendall Hanna</a> about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it's heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. </p><p><a href="http://www.whitebuffaloproject.org/">White Buffalo Project</a></p><p>Books mentioned: <a href="https://rstyle.me/+tP3-4V0TVBUrhTO5_SZrww">The Artist's Way</a>, <a href="https://rstyle.me/+RFgCeo4OHtq-NkeOVsC0hA">Soul Mates</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Nov 2019 01:40:51 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 59 of Hashtag No Filter, Julie talks to <a href="https://www.instagram.com/kendallhanna/">Kendall Hanna</a> about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it's heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. </p><p><a href="http://www.whitebuffaloproject.org/">White Buffalo Project</a></p><p>Books mentioned: <a href="https://rstyle.me/+tP3-4V0TVBUrhTO5_SZrww">The Artist's Way</a>, <a href="https://rstyle.me/+RFgCeo4OHtq-NkeOVsC0hA">Soul Mates</a></p><p><strong>Hashtag No Filter</strong> | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories <a href="https://www.instagram.com/byjulielauren/">@byjulielauren</a>. Website: <a href="https://www.julielauren.com/">julielauren.com</a></p><p>Subscribe on <a href="https://www.revolverpodcasts.com/shows/hashtag-no-filter/">reVolver</a></p><p>Subscribe on <a href="https://podcasts.apple.com/us/podcast/hashtag-no-filter/id1330866912">iTunes</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64778117" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/cc2323e8-abd6-41d6-8198-593f0a7e5997/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=cc2323e8-abd6-41d6-8198-593f0a7e5997&amp;feed=M9GEYZGu"/>
      <itunes:title>59 - Kendall Hanna on Making Friends as an Adult, Being a Multi Passionate Entrepreneur, Authenticity, and Jealousy</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/cc2323e8-abd6-41d6-8198-593f0a7e5997/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:07:25</itunes:duration>
      <itunes:summary>In episode 59 of Hashtag No Filter, Julie talks to Kendall Hanna about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it&apos;s heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. 
White Buffalo Project
Books mentioned: The Artist&apos;s Way, Soul Mates
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:summary>
      <itunes:subtitle>In episode 59 of Hashtag No Filter, Julie talks to Kendall Hanna about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it&apos;s heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. 
White Buffalo Project
Books mentioned: The Artist&apos;s Way, Soul Mates
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on reVolver
Subscribe on iTunes

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/cLQ-OenMuV0qm1Dg3KyfpdssIeiVtdZH1uBT8CxPHoc</guid>
      <title>58 - Let&apos;s Talk About Therapy: My Story and Your Questions</title>
      <description><![CDATA[<p>In episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: "How do you figure out what you want to go to therapy about?" "How do you find a good therapist?" "What if you just don't feel like going one day?" "Why do you think there is a stigma around therapy?" "How do I get my husband to agree to go with me?" and more. Enjoy!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Nov 2019 23:03:23 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: "How do you figure out what you want to go to therapy about?" "How do you find a good therapist?" "What if you just don't feel like going one day?" "Why do you think there is a stigma around therapy?" "How do I get my husband to agree to go with me?" and more. Enjoy!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46814400" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d0b9d065-0d93-4cb2-b16e-4029f42deb50/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d0b9d065-0d93-4cb2-b16e-4029f42deb50&amp;feed=M9GEYZGu"/>
      <itunes:title>58 - Let&apos;s Talk About Therapy: My Story and Your Questions</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/d0b9d065-0d93-4cb2-b16e-4029f42deb50/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>In episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: &quot;How do you figure out what you want to go to therapy about?&quot; &quot;How do you find a good therapist?&quot; &quot;What if you just don&apos;t feel like going one day?&quot; &quot;Why do you think there is a stigma around therapy?&quot; &quot;How do I get my husband to agree to go with me?&quot; and more. Enjoy!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.

      </itunes:summary>
      <itunes:subtitle>In episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: &quot;How do you figure out what you want to go to therapy about?&quot; &quot;How do you find a good therapist?&quot; &quot;What if you just don&apos;t feel like going one day?&quot; &quot;Why do you think there is a stigma around therapy?&quot; &quot;How do I get my husband to agree to go with me?&quot; and more. Enjoy!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/dW8mHvnmubTZtDTb2kV4rgomjC521hKxdWyGKpsvRCM</guid>
      <title>57 - Politics for Dummies with David Helfenbein</title>
      <description><![CDATA[<p>Episode 57 of Hashtag No Filter is slightly different from other episodes, and that's because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called "Politics for Dummies." They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what's currently going on, politically speaking, to the upcoming election and lots, lots more. He talks about everything in a very easy to digest way. If you're like Julie and wish you were more informed on the topic of politics, this episode is for you. Enjoy!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Oct 2019 20:21:15 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Episode 57 of Hashtag No Filter is slightly different from other episodes, and that's because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called "Politics for Dummies." They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what's currently going on, politically speaking, to the upcoming election and lots, lots more. He talks about everything in a very easy to digest way. If you're like Julie and wish you were more informed on the topic of politics, this episode is for you. Enjoy!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58344367" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/0d77f46d-e9ea-4f23-8ede-26648f2290b7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=0d77f46d-e9ea-4f23-8ede-26648f2290b7&amp;feed=M9GEYZGu"/>
      <itunes:title>57 - Politics for Dummies with David Helfenbein</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/0d77f46d-e9ea-4f23-8ede-26648f2290b7/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:00:43</itunes:duration>
      <itunes:summary>Episode 57 of Hashtag No Filter is slightly different from other episodes, and that&apos;s because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called &quot;Politics for Dummies.&quot; They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what&apos;s currently going on, politically speaking, to the upcoming election and lots, lots more. He talks about everything in a very easy to digest way. If you&apos;re like Julie and wish you were more informed on the topic of politics, this episode is for you. Enjoy!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.

      </itunes:summary>
      <itunes:subtitle>Episode 57 of Hashtag No Filter is slightly different from other episodes, and that&apos;s because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called &quot;Politics for Dummies.&quot; They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what&apos;s currently going on, politically speaking, to the upcoming election and lots, lots more. He talks about everything in a very easy to digest way. If you&apos;re like Julie and wish you were more informed on the topic of politics, this episode is for you. Enjoy!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @julielauren14.

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/MgeHkKlBhLogXo6EDCE1p0TfHLjZncLY4h0I3bFtmOc</guid>
      <title>56 - NYC Live Show | 3 Girls 0 Filter</title>
      <description><![CDATA[<p>Episode 56 of Hashtag No Filter is the NYC live show recording. On October 16th Julie did a live recording at Improv Asylum with Julianne Osherow of Jule The Bee and Lindsey Metselaar of We Met At Acme. They talked about dating, relationships, marriage, divorce, sex, motherhood, friendships, and more. Nothing was off the table. ENJOY!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Oct 2019 13:05:20 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>Episode 56 of Hashtag No Filter is the NYC live show recording. On October 16th Julie did a live recording at Improv Asylum with Julianne Osherow of Jule The Bee and Lindsey Metselaar of We Met At Acme. They talked about dating, relationships, marriage, divorce, sex, motherhood, friendships, and more. Nothing was off the table. ENJOY!</p><p><br /></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="79322611" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/38455901-c6a6-4367-90a2-4ecf6d69d383/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=38455901-c6a6-4367-90a2-4ecf6d69d383&amp;feed=M9GEYZGu"/>
      <itunes:title>56 - NYC Live Show | 3 Girls 0 Filter</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/38455901-c6a6-4367-90a2-4ecf6d69d383/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:22:34</itunes:duration>
      <itunes:summary>Episode 56 of Hashtag No Filter is the NYC live show recording. On October 16th Julie did a live recording at Improv Asylum with Julianne Osherow of Jule The Bee and Lindsey Metselaar of We Met At Acme. They talked about dating, relationships, marriage, divorce, sex, motherhood, friendships, and more. Nothing was off the table. ENJOY!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14

      </itunes:summary>
      <itunes:subtitle>Episode 56 of Hashtag No Filter is the NYC live show recording. On October 16th Julie did a live recording at Improv Asylum with Julianne Osherow of Jule The Bee and Lindsey Metselaar of We Met At Acme. They talked about dating, relationships, marriage, divorce, sex, motherhood, friendships, and more. Nothing was off the table. ENJOY!

Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/2V5zqZh9yK-B7FuNGaoM7Z7RjbpVeEWeEgKFiJIYyAM</guid>
      <title>55 - Andrea Levoff on Laughing Through Motherhood, Letting Yourself Off the Hook, and Being a Dope Ass Mom</title>
      <description><![CDATA[<p>In episode 55 Comedian and Writer Andrea Levoff and I discuss how motherhood inspired her career as a comedian, the importance of laughing through motherhood, letting yourself off the hook, social media and kids, thoughts on the blogging / influencer world, anxiety, making new friends as an adult, self care, and so much more.</p><p><br /></p><p>What is Hashtag No Filter? HNF is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Oct 2019 04:30:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 55 Comedian and Writer Andrea Levoff and I discuss how motherhood inspired her career as a comedian, the importance of laughing through motherhood, letting yourself off the hook, social media and kids, thoughts on the blogging / influencer world, anxiety, making new friends as an adult, self care, and so much more.</p><p><br /></p><p>What is Hashtag No Filter? HNF is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44170292" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/035eb9a0-d1b3-4eec-a2b0-6b3f63fc4aa5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=035eb9a0-d1b3-4eec-a2b0-6b3f63fc4aa5&amp;feed=M9GEYZGu"/>
      <itunes:title>55 - Andrea Levoff on Laughing Through Motherhood, Letting Yourself Off the Hook, and Being a Dope Ass Mom</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/035eb9a0-d1b3-4eec-a2b0-6b3f63fc4aa5/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:45:57</itunes:duration>
      <itunes:summary>In episode 55 Comedian and Writer Andrea Levoff and I discuss how motherhood inspired her career as a comedian, the importance of laughing through motherhood, letting yourself off the hook, social media and kids, thoughts on the blogging / influencer world, anxiety, making new friends as an adult, self care, and so much more.

What is Hashtag No Filter? HNF is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.

      </itunes:summary>
      <itunes:subtitle>In episode 55 Comedian and Writer Andrea Levoff and I discuss how motherhood inspired her career as a comedian, the importance of laughing through motherhood, letting yourself off the hook, social media and kids, thoughts on the blogging / influencer world, anxiety, making new friends as an adult, self care, and so much more.

What is Hashtag No Filter? HNF is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/_e79DYChulMGWJqT0ogiI_92JF-YZmysTCS22dzznGE</guid>
      <title>54 - Kate Kennedy of Be There in 5 on Her Love of Pop Culture, Thoughts on Influencers, and Being Snarky</title>
      <description><![CDATA[<p>In this episode, Julie talks to Kate Kennedy of the incredibly popular podcast 'Be There in 5' about everything from her love of pop culture (they have very differing opinions on Chef Ben from Below Deck!), her honest thoughts on influencers, the difference between being snarky and mean spirited, working in a creative industry (i.e. planting seeds for a garden that may never grow), words of wisdom for someone starting a podcast or blog, what she would love to talk to Taylor Swift about (it's not what you'd expect!), and so much more. </p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Oct 2019 18:28:23 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode, Julie talks to Kate Kennedy of the incredibly popular podcast 'Be There in 5' about everything from her love of pop culture (they have very differing opinions on Chef Ben from Below Deck!), her honest thoughts on influencers, the difference between being snarky and mean spirited, working in a creative industry (i.e. planting seeds for a garden that may never grow), words of wisdom for someone starting a podcast or blog, what she would love to talk to Taylor Swift about (it's not what you'd expect!), and so much more. </p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57684821" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/4434b9af-b069-4b3b-b523-5bb8e4d73c8a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=4434b9af-b069-4b3b-b523-5bb8e4d73c8a&amp;feed=M9GEYZGu"/>
      <itunes:title>54 - Kate Kennedy of Be There in 5 on Her Love of Pop Culture, Thoughts on Influencers, and Being Snarky</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/4434b9af-b069-4b3b-b523-5bb8e4d73c8a/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:00:02</itunes:duration>
      <itunes:summary>In this episode, Julie talks to Kate Kennedy of the incredibly popular podcast &apos;Be There in 5&apos; about everything from her love of pop culture (they have very differing opinions on Chef Ben from Below Deck!), her honest thoughts on influencers, the difference between being snarky and mean spirited, working in a creative industry (i.e. planting seeds for a garden that may never grow), words of wisdom for someone starting a podcast or blog, what she would love to talk to Taylor Swift about (it&apos;s not what you&apos;d expect!), and so much more. 

      </itunes:summary>
      <itunes:subtitle>In this episode, Julie talks to Kate Kennedy of the incredibly popular podcast &apos;Be There in 5&apos; about everything from her love of pop culture (they have very differing opinions on Chef Ben from Below Deck!), her honest thoughts on influencers, the difference between being snarky and mean spirited, working in a creative industry (i.e. planting seeds for a garden that may never grow), words of wisdom for someone starting a podcast or blog, what she would love to talk to Taylor Swift about (it&apos;s not what you&apos;d expect!), and so much more. 

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/0nnSWz2X6d4hB76Oxk9nt9HhqwKZo3hv9Gwjkt4BYtY</guid>
      <title>53 - Lauren McGoodwin on Starting Career Contessa, Negotiating Salaries, Email Etiquette, and MORE</title>
      <description><![CDATA[<p>In episode 53 of Hashtag No Filter, Lauren McGoodwin and I talk all about how Career Contessa came to be, how salaries shouldn't be so hush hush, the importance of doing research when negotiating your salary, how close is too close at work, hiring for culture fit vs. value fit, passion projects and when it's time to dive in to said projects, email etiquette, following up, inbox zero, the best career advice she's ever been given, and so much more.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Sep 2019 17:02:15 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 53 of Hashtag No Filter, Lauren McGoodwin and I talk all about how Career Contessa came to be, how salaries shouldn't be so hush hush, the importance of doing research when negotiating your salary, how close is too close at work, hiring for culture fit vs. value fit, passion projects and when it's time to dive in to said projects, email etiquette, following up, inbox zero, the best career advice she's ever been given, and so much more.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47258458" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/6e90b18c-09ea-44de-bc8a-1843f4ffeb70/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=6e90b18c-09ea-44de-bc8a-1843f4ffeb70&amp;feed=M9GEYZGu"/>
      <itunes:title>53 - Lauren McGoodwin on Starting Career Contessa, Negotiating Salaries, Email Etiquette, and MORE</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/6e90b18c-09ea-44de-bc8a-1843f4ffeb70/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:49:10</itunes:duration>
      <itunes:summary>In episode 53 of Hashtag No Filter, Lauren McGoodwin and I talk all about how Career Contessa came to be, how salaries shouldn&apos;t be so hush hush, the importance of doing research when negotiating your salary, how close is too close at work, hiring for culture fit vs. value fit, passion projects and when it&apos;s time to dive in to said projects, email etiquette, following up, inbox zero, the best career advice she&apos;s ever been given, and so much more.

      </itunes:summary>
      <itunes:subtitle>In episode 53 of Hashtag No Filter, Lauren McGoodwin and I talk all about how Career Contessa came to be, how salaries shouldn&apos;t be so hush hush, the importance of doing research when negotiating your salary, how close is too close at work, hiring for culture fit vs. value fit, passion projects and when it&apos;s time to dive in to said projects, email etiquette, following up, inbox zero, the best career advice she&apos;s ever been given, and so much more.

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/LZmd2BGgrJUr69hpUCCF1KILTzgi1iXDdJ2oFaw6EzU</guid>
      <title>52 - Don&apos;t do these things on Instagram (solo episode)</title>
      <description><![CDATA[<p>In episode 52 I talk all about Instagram - my love/hate relationship with it, why I decided to go off of it at one point, my biggest IG pet peeves, and more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Sep 2019 20:54:51 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 52 I talk all about Instagram - my love/hate relationship with it, why I decided to go off of it at one point, my biggest IG pet peeves, and more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="20525365" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/114ba554-7bd5-4f50-80cb-fb5e4e0d6a3f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=114ba554-7bd5-4f50-80cb-fb5e4e0d6a3f&amp;feed=M9GEYZGu"/>
      <itunes:title>52 - Don&apos;t do these things on Instagram (solo episode)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/114ba554-7bd5-4f50-80cb-fb5e4e0d6a3f/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:21:19</itunes:duration>
      <itunes:summary>In episode 52 I talk all about Instagram - my love/hate relationship with it, why I decided to go off of it at one point, my biggest IG pet peeves, and more!

      </itunes:summary>
      <itunes:subtitle>In episode 52 I talk all about Instagram - my love/hate relationship with it, why I decided to go off of it at one point, my biggest IG pet peeves, and more!

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/wFoKIRP7AbJJRP_uqARtVyxpunEh4luxNhX0NqVAdvE</guid>
      <title>51 - A Conversation with skyn ICELAND Founder Sarah Kugelman</title>
      <description><![CDATA[<p>In episode 51 I got to chat with skyn ICELAND founder Sarah Kugelman. We talked about how skyn came to be, what stress can really do to your skin, how to combat what stress does to the skin, how social media and influencers have played a role in the success of her company, her advice for someone starting a business, how it was starting a business before social media was really a thing, and so much more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Aug 2019 20:22:53 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 51 I got to chat with skyn ICELAND founder Sarah Kugelman. We talked about how skyn came to be, what stress can really do to your skin, how to combat what stress does to the skin, how social media and influencers have played a role in the success of her company, her advice for someone starting a business, how it was starting a business before social media was really a thing, and so much more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38035519" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/6c87ea7d-ba2e-42d6-8f0c-aca951d930c4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=6c87ea7d-ba2e-42d6-8f0c-aca951d930c4&amp;feed=M9GEYZGu"/>
      <itunes:title>51 - A Conversation with skyn ICELAND Founder Sarah Kugelman</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/6c87ea7d-ba2e-42d6-8f0c-aca951d930c4/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:39:34</itunes:duration>
      <itunes:summary>In episode 51 I got to chat with skyn ICELAND founder Sarah Kugelman. We talked about how skyn came to be, what stress can really do to your skin, how to combat what stress does to the skin, how social media and influencers have played a role in the success of her company, her advice for someone starting a business, how it was starting a business before social media was really a thing, and so much more!

      </itunes:summary>
      <itunes:subtitle>In episode 51 I got to chat with skyn ICELAND founder Sarah Kugelman. We talked about how skyn came to be, what stress can really do to your skin, how to combat what stress does to the skin, how social media and influencers have played a role in the success of her company, her advice for someone starting a business, how it was starting a business before social media was really a thing, and so much more!

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/2RyFe_Un69W353uizg99OfdPCm-gqqtYdVP94vJ_aJ8</guid>
      <title>50 - obé Fitness Founders Ashley Mills and Mark Mullett</title>
      <description><![CDATA[<p>In episode 50 I got to chat with <a href="https://www.obefitness.com/">obé Fitness</a> founders Ashley Mills and Mark Mullett. We talked about how they connected, how obé came to be, what's been their favorite part about running the business, what's been the most challenging, what sets obé apart, the importance of branding, the importance of growing a corporate culture and a team, advice for someone starting a business, thoughts on working with a business partner, how social media plays a big role for obé, their mindsets on the wellness arena as a whole (and how indulging is ok!), and what's next for obé (among other things)!</p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p><a href="https://www.instagram.com/julielauren14/">@julielauren14</a></p><p><a href="http://www.julielauren.com/">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Aug 2019 13:46:16 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 50 I got to chat with <a href="https://www.obefitness.com/">obé Fitness</a> founders Ashley Mills and Mark Mullett. We talked about how they connected, how obé came to be, what's been their favorite part about running the business, what's been the most challenging, what sets obé apart, the importance of branding, the importance of growing a corporate culture and a team, advice for someone starting a business, thoughts on working with a business partner, how social media plays a big role for obé, their mindsets on the wellness arena as a whole (and how indulging is ok!), and what's next for obé (among other things)!</p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p><a href="https://www.instagram.com/julielauren14/">@julielauren14</a></p><p><a href="http://www.julielauren.com/">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57135408" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a2a15af4-3715-4f86-a864-5c62a9b6d56f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a2a15af4-3715-4f86-a864-5c62a9b6d56f&amp;feed=M9GEYZGu"/>
      <itunes:title>50 - obé Fitness Founders Ashley Mills and Mark Mullett</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/a2a15af4-3715-4f86-a864-5c62a9b6d56f/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:59:27</itunes:duration>
      <itunes:summary>In episode 50 I got to chat with obé Fitness founders Ashley Mills and Mark Mullett. We talked about how they connected, how obé came to be, what&apos;s been their favorite part about running the business, what&apos;s been the most challenging, what sets obé apart, the importance of branding, the importance of growing a corporate culture and a team, advice for someone starting a business, thoughts on working with a business partner, how social media plays a big role for obé, their mindsets on the wellness arena as a whole (and how indulging is ok!), and what&apos;s next for obé (among other things)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:summary>
      <itunes:subtitle>In episode 50 I got to chat with obé Fitness founders Ashley Mills and Mark Mullett. We talked about how they connected, how obé came to be, what&apos;s been their favorite part about running the business, what&apos;s been the most challenging, what sets obé apart, the importance of branding, the importance of growing a corporate culture and a team, advice for someone starting a business, thoughts on working with a business partner, how social media plays a big role for obé, their mindsets on the wellness arena as a whole (and how indulging is ok!), and what&apos;s next for obé (among other things)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/7uBRCxPBNduTAnyPdHK2I4_F1ALpIa6JzWpbNH5HJyw</guid>
      <title>49 - A Conversation with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson</title>
      <description><![CDATA[<p>In episode 49 I got to chat with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson. We talked all about how Divya and Lindsay first connected, how Wander Beauty came to be, what Wander Beauty is all about, the best parts and most challenging parts about starting and running a business, advice for someone starting a business, how social media has helped the company grow, makeup and beauty tips and tricks, beauty trends, and an exclusive look at what's coming up for Wander Beauty (among many other things)!</p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=e3a253-1-1565667843844">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Aug 2019 03:44:30 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 49 I got to chat with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson. We talked all about how Divya and Lindsay first connected, how Wander Beauty came to be, what Wander Beauty is all about, the best parts and most challenging parts about starting and running a business, advice for someone starting a business, how social media has helped the company grow, makeup and beauty tips and tricks, beauty trends, and an exclusive look at what's coming up for Wander Beauty (among many other things)!</p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=e3a253-1-1565667843844">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47158094" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/b6d06b8b-a919-424b-8d05-e3a926cf1c66/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=b6d06b8b-a919-424b-8d05-e3a926cf1c66&amp;feed=M9GEYZGu"/>
      <itunes:title>49 - A Conversation with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/b6d06b8b-a919-424b-8d05-e3a926cf1c66/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:49:04</itunes:duration>
      <itunes:summary>In episode 49 I got to chat with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson. We talked all about how Divya and Lindsay first connected, how Wander Beauty came to be, what Wander Beauty is all about, the best parts and most challenging parts about starting and running a business, advice for someone starting a business, how social media has helped the company grow, makeup and beauty tips and tricks, beauty trends, and an exclusive look at what&apos;s coming up for Wander Beauty (among many other things)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:summary>
      <itunes:subtitle>In episode 49 I got to chat with Wander Beauty Founders Divya Gugnani and Lindsay Ellingson. We talked all about how Divya and Lindsay first connected, how Wander Beauty came to be, what Wander Beauty is all about, the best parts and most challenging parts about starting and running a business, advice for someone starting a business, how social media has helped the company grow, makeup and beauty tips and tricks, beauty trends, and an exclusive look at what&apos;s coming up for Wander Beauty (among many other things)!
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/sxPt4DJ5lGHyDd3NSrRBT_u87RW_9I05ZU-geozaOcc</guid>
      <title>48 - Hitha Palepu on Wearing All the Hats (Headbands), How to Start Investing, and Motherhood</title>
      <description><![CDATA[<p>In episode 48 Hitha Palepu shares how she manages it all from being a mother of two to CEO of a pharmaceutical company to an angel investor to an author and soon to be podcaster (and more!). She discusses how it's been going from one to two kids, motherhood in general, tips on how to start investing, her top tips for packing, where she finds her #5smartreads, her thoughts on the blogging industry these days, and a first look at what her podcast is going to be about. Hitha is one of the most brilliant woman I know. You'll want to take notes during this one. Enjoy!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Aug 2019 12:20:09 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 48 Hitha Palepu shares how she manages it all from being a mother of two to CEO of a pharmaceutical company to an angel investor to an author and soon to be podcaster (and more!). She discusses how it's been going from one to two kids, motherhood in general, tips on how to start investing, her top tips for packing, where she finds her #5smartreads, her thoughts on the blogging industry these days, and a first look at what her podcast is going to be about. Hitha is one of the most brilliant woman I know. You'll want to take notes during this one. Enjoy!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="65526248" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e310de12-51f4-45c7-98cd-91ed4fa9baf5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e310de12-51f4-45c7-98cd-91ed4fa9baf5&amp;feed=M9GEYZGu"/>
      <itunes:title>48 - Hitha Palepu on Wearing All the Hats (Headbands), How to Start Investing, and Motherhood</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/e310de12-51f4-45c7-98cd-91ed4fa9baf5/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:08:12</itunes:duration>
      <itunes:summary>In episode 48 Hitha Palepu shares how she manages it all from being a mother of two to CEO of a pharmaceutical company to an angel investor to an author and soon to be podcaster (and more!). She discusses how it&apos;s been going from one to two kids, motherhood in general, tips on how to start investing, her top tips for packing, where she finds her #5smartreads, her thoughts on the blogging industry these days, and a first look at what her podcast is going to be about. Hitha is one of the most brilliant woman I know. You&apos;ll want to take notes during this one. Enjoy!

      </itunes:summary>
      <itunes:subtitle>In episode 48 Hitha Palepu shares how she manages it all from being a mother of two to CEO of a pharmaceutical company to an angel investor to an author and soon to be podcaster (and more!). She discusses how it&apos;s been going from one to two kids, motherhood in general, tips on how to start investing, her top tips for packing, where she finds her #5smartreads, her thoughts on the blogging industry these days, and a first look at what her podcast is going to be about. Hitha is one of the most brilliant woman I know. You&apos;ll want to take notes during this one. Enjoy!

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/8vozjcomX4NNIUMOk9rOwV0TbgdU0SsRgedH76JDCzM</guid>
      <title>47 - Heather McMahan on NYC, Wedding Planning, and Not Cooking (and more!)</title>
      <description><![CDATA[<p>In episode 47 of Hashtag No Filter, the one and only Heather McMahan and I talk about ALL the things. From her love hate (mostly hate!) relationship with NYC to wedding planning, not cooking for Jeff (well, now cooking one recipe and one recipe only!), her most embarrassing moment (and mine!), Robin's dating life, her upcoming "detox," to hitting the top of the podcast charts in a matter of minutes, as well as a sold out tour in a matter of seconds, we cover A LOT of ground. You'll laugh hysterically from this episode! ENJOY!</p><p>Follow Heather @<a href="https://soundcloud.com/heatherkmcmahan">heatherkmcmahan</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=e6609a-1-1564105970133">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Jul 2019 02:16:14 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 47 of Hashtag No Filter, the one and only Heather McMahan and I talk about ALL the things. From her love hate (mostly hate!) relationship with NYC to wedding planning, not cooking for Jeff (well, now cooking one recipe and one recipe only!), her most embarrassing moment (and mine!), Robin's dating life, her upcoming "detox," to hitting the top of the podcast charts in a matter of minutes, as well as a sold out tour in a matter of seconds, we cover A LOT of ground. You'll laugh hysterically from this episode! ENJOY!</p><p>Follow Heather @<a href="https://soundcloud.com/heatherkmcmahan">heatherkmcmahan</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=e6609a-1-1564105970133">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64387490" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/3fdb8555-6279-4c01-9762-9a66953e3f97/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=3fdb8555-6279-4c01-9762-9a66953e3f97&amp;feed=M9GEYZGu"/>
      <itunes:title>47 - Heather McMahan on NYC, Wedding Planning, and Not Cooking (and more!)</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/3fdb8555-6279-4c01-9762-9a66953e3f97/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:07:00</itunes:duration>
      <itunes:summary>In episode 47 of Hashtag No Filter, the one and only Heather McMahan and I talk about ALL the things. From her love hate (mostly hate!) relationship with NYC to wedding planning, not cooking for Jeff (well, now cooking one recipe and one recipe only!), her most embarrassing moment (and mine!), Robin&apos;s dating life, her upcoming &quot;detox,&quot; to hitting the top of the podcast charts in a matter of minutes, as well as a sold out tour in a matter of seconds, we cover A LOT of ground. You&apos;ll laugh hysterically from this episode! ENJOY!
Follow Heather @heatherkmcmahan
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:summary>
      <itunes:subtitle>In episode 47 of Hashtag No Filter, the one and only Heather McMahan and I talk about ALL the things. From her love hate (mostly hate!) relationship with NYC to wedding planning, not cooking for Jeff (well, now cooking one recipe and one recipe only!), her most embarrassing moment (and mine!), Robin&apos;s dating life, her upcoming &quot;detox,&quot; to hitting the top of the podcast charts in a matter of minutes, as well as a sold out tour in a matter of seconds, we cover A LOT of ground. You&apos;ll laugh hysterically from this episode! ENJOY!
Follow Heather @heatherkmcmahan
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/KObcb4OArff01Kaq5QijipP6c-SlfLGJkSDZeluEmrk</guid>
      <title>46 - Madeline Edwards on Her Start in the Music Industry, Not Getting Complacent, and the Truth About an Overnight Success</title>
      <description><![CDATA[<p>In episode 46 Madeline Edwards and I chatted all about:</p><p>-how she got into the music industry</p><p>-what her family didn't allow her to listen to growing up</p><p>-starting a band and then realizing it wasn't the right route for her</p><p>-egos in the music industry</p><p>-being your own boss</p><p>-most challenging part of the industry</p><p>-complacency </p><p>favorite part of the industry</p><p>-her biggest inspiration </p><p>-dating and relationships in the industry</p><p>-men feeling emasculated due to her career </p><p>-advice to get through a bad breakup</p><p>-setting the standard from the beginning in a relationship</p><p>-dating apps</p><p>-taking a dating hiatus</p><p>-ebbs and flows of life</p><p>-thoughts on "The Bachelorette"</p><p>-being a "Jack of all trades"</p><p>-the importance of outsourcing</p><p>-getting into the industry later in life</p><p>-overnight success</p><p>-pros and cons of being part of a label</p><p>-why artists aren’t always signing with labels anymore </p><p>-owning your music</p><p>-her songwriting process</p><p>-growing up in a mixed household </p><p>...and much more!</p><p>IG @<a href="https://soundcloud.com/makingmadeline">makingmadeline</a> | <a href="https://gate.sc/?url=http%3A%2F%2Fmadelineedwardsmusic.com%2F&token=d647e0-1-1564107716544">madelineedwardsmusic.com/</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=86632c-1-1564107716545">www.julielauren.com</a></p><p><br /></p><p><br /></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Jul 2019 01:07:43 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 46 Madeline Edwards and I chatted all about:</p><p>-how she got into the music industry</p><p>-what her family didn't allow her to listen to growing up</p><p>-starting a band and then realizing it wasn't the right route for her</p><p>-egos in the music industry</p><p>-being your own boss</p><p>-most challenging part of the industry</p><p>-complacency </p><p>favorite part of the industry</p><p>-her biggest inspiration </p><p>-dating and relationships in the industry</p><p>-men feeling emasculated due to her career </p><p>-advice to get through a bad breakup</p><p>-setting the standard from the beginning in a relationship</p><p>-dating apps</p><p>-taking a dating hiatus</p><p>-ebbs and flows of life</p><p>-thoughts on "The Bachelorette"</p><p>-being a "Jack of all trades"</p><p>-the importance of outsourcing</p><p>-getting into the industry later in life</p><p>-overnight success</p><p>-pros and cons of being part of a label</p><p>-why artists aren’t always signing with labels anymore </p><p>-owning your music</p><p>-her songwriting process</p><p>-growing up in a mixed household </p><p>...and much more!</p><p>IG @<a href="https://soundcloud.com/makingmadeline">makingmadeline</a> | <a href="https://gate.sc/?url=http%3A%2F%2Fmadelineedwardsmusic.com%2F&token=d647e0-1-1564107716544">madelineedwardsmusic.com/</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=86632c-1-1564107716545">www.julielauren.com</a></p><p><br /></p><p><br /></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58626796" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/f8d076d7-94a1-4c5d-b7c0-9b198a5e85fd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=f8d076d7-94a1-4c5d-b7c0-9b198a5e85fd&amp;feed=M9GEYZGu"/>
      <itunes:title>46 - Madeline Edwards on Her Start in the Music Industry, Not Getting Complacent, and the Truth About an Overnight Success</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/f8d076d7-94a1-4c5d-b7c0-9b198a5e85fd/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:01:00</itunes:duration>
      <itunes:summary>In episode 46 Madeline Edwards and I chatted all about:
-how she got into the music industry
-what her family didn&apos;t allow her to listen to growing up
-starting a band and then realizing it wasn&apos;t the right route for her
-egos in the music industry
-being your own boss
-most challenging part of the industry
-complacency 
favorite part of the industry
-her biggest inspiration 
-dating and relationships in the industry
-men feeling emasculated due to her career 
-advice to get through a bad breakup
-setting the standard from the beginning in a relationship
-dating apps
-taking a dating hiatus
-ebbs and flows of life
-thoughts on &quot;The Bachelorette&quot;
-being a &quot;Jack of all trades&quot;
-the importance of outsourcing
-getting into the industry later in life
-overnight success
-pros and cons of being part of a label
-why artists aren’t always signing with labels anymore 
-owning your music
-her songwriting process
-growing up in a mixed household 
...and much more!
IG @makingmadeline | madelineedwardsmusic.com/
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com



      </itunes:summary>
      <itunes:subtitle>In episode 46 Madeline Edwards and I chatted all about:
-how she got into the music industry
-what her family didn&apos;t allow her to listen to growing up
-starting a band and then realizing it wasn&apos;t the right route for her
-egos in the music industry
-being your own boss
-most challenging part of the industry
-complacency 
favorite part of the industry
-her biggest inspiration 
-dating and relationships in the industry
-men feeling emasculated due to her career 
-advice to get through a bad breakup
-setting the standard from the beginning in a relationship
-dating apps
-taking a dating hiatus
-ebbs and flows of life
-thoughts on &quot;The Bachelorette&quot;
-being a &quot;Jack of all trades&quot;
-the importance of outsourcing
-getting into the industry later in life
-overnight success
-pros and cons of being part of a label
-why artists aren’t always signing with labels anymore 
-owning your music
-her songwriting process
-growing up in a mixed household 
...and much more!
IG @makingmadeline | madelineedwardsmusic.com/
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com



      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/dp5KmdE1gTvC7hDqViLyxx898HkZOZ4GuWWdN1AZstE</guid>
      <title>45 - Shani Silver on Being a Single Woman in Her 30s, Shifts in Friendships, and Self Awareness</title>
      <description><![CDATA[<p>In this episode Shani Silver and I discuss how Shani is changing the way "single" is being viewed and the discussion around it, and providing content more than just “dating stuff’…more than dating apps and dating advice… so much more via her writing and her podcast "A Single Serving Podcast."</p><p>We talked about:</p><p>-being single</p><p>-the stigma around being single</p><p>-dating apps</p><p>-dating, in general</p><p>-the best way to meet someone</p><p>-self awareness</p><p>-having or not having kids </p><p>-being single when most of your friends aren’t </p><p>-the shift from friends who are single to relationships to having kids</p><p>-what others can do to keep friendship in tact even if married or have kids</p><p>-judgmental people</p><p>-asking out of curiosity vs. asking out of judgment </p><p>-unconventional jobs / schedules </p><p>-spinster vs. playboy</p><p>-therapy</p><p>-sweeping things under the rug</p><p>-one night stands</p><p>shanisilver.com @<a href="https://soundcloud.com/shanisilver">shanisilver</a> @<a href="https://soundcloud.com/asingleservingpodcast">asingleservingpodcast</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=46612a-1-1564107678872">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jul 2019 22:42:06 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode Shani Silver and I discuss how Shani is changing the way "single" is being viewed and the discussion around it, and providing content more than just “dating stuff’…more than dating apps and dating advice… so much more via her writing and her podcast "A Single Serving Podcast."</p><p>We talked about:</p><p>-being single</p><p>-the stigma around being single</p><p>-dating apps</p><p>-dating, in general</p><p>-the best way to meet someone</p><p>-self awareness</p><p>-having or not having kids </p><p>-being single when most of your friends aren’t </p><p>-the shift from friends who are single to relationships to having kids</p><p>-what others can do to keep friendship in tact even if married or have kids</p><p>-judgmental people</p><p>-asking out of curiosity vs. asking out of judgment </p><p>-unconventional jobs / schedules </p><p>-spinster vs. playboy</p><p>-therapy</p><p>-sweeping things under the rug</p><p>-one night stands</p><p>shanisilver.com @<a href="https://soundcloud.com/shanisilver">shanisilver</a> @<a href="https://soundcloud.com/asingleservingpodcast">asingleservingpodcast</a></p><p>Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.</p><p>@<a href="https://soundcloud.com/julielauren14">julielauren14</a></p><p><a href="https://gate.sc/?url=http%3A%2F%2Fwww.julielauren.com&token=46612a-1-1564107678872">www.julielauren.com</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55133519" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/981421f4-c864-4566-8c77-ab0dba1bb54b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=981421f4-c864-4566-8c77-ab0dba1bb54b&amp;feed=M9GEYZGu"/>
      <itunes:title>45 - Shani Silver on Being a Single Woman in Her 30s, Shifts in Friendships, and Self Awareness</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/981421f4-c864-4566-8c77-ab0dba1bb54b/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:57:22</itunes:duration>
      <itunes:summary>In this episode Shani Silver and I discuss how Shani is changing the way &quot;single&quot; is being viewed and the discussion around it, and providing content more than just “dating stuff’…more than dating apps and dating advice… so much more via her writing and her podcast &quot;A Single Serving Podcast.&quot;
We talked about:
-being single
-the stigma around being single
-dating apps
-dating, in general
-the best way to meet someone
-self awareness
-having or not having kids 
-being single when most of your friends aren’t 
-the shift from friends who are single to relationships to having kids
-what others can do to keep friendship in tact even if married or have kids
-judgmental people
-asking out of curiosity vs. asking out of judgment 
-unconventional jobs / schedules 
-spinster vs. playboy
-therapy
-sweeping things under the rug
-one night stands
shanisilver.com @shanisilver @asingleservingpodcast
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:summary>
      <itunes:subtitle>In this episode Shani Silver and I discuss how Shani is changing the way &quot;single&quot; is being viewed and the discussion around it, and providing content more than just “dating stuff’…more than dating apps and dating advice… so much more via her writing and her podcast &quot;A Single Serving Podcast.&quot;
We talked about:
-being single
-the stigma around being single
-dating apps
-dating, in general
-the best way to meet someone
-self awareness
-having or not having kids 
-being single when most of your friends aren’t 
-the shift from friends who are single to relationships to having kids
-what others can do to keep friendship in tact even if married or have kids
-judgmental people
-asking out of curiosity vs. asking out of judgment 
-unconventional jobs / schedules 
-spinster vs. playboy
-therapy
-sweeping things under the rug
-one night stands
shanisilver.com @shanisilver @asingleservingpodcast
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and, quite literally, everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
www.julielauren.com

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/W2FZRVWWAnRMPRh74SimIqWHBw2zdmPWuf590SJhsGU</guid>
      <title>44 - Lindsey Metselaar on Millennial Dating, Shooting it Straight, and &quot;He&apos;s Just Not That Into You&quot;</title>
      <description><![CDATA[<p>In this episode Lindsey Metselaar of We Met at Acme and I talk all about: </p><p>-relationships</p><p>-breakups </p><p>-learning from relationships </p><p>-the current state of dating in NYC (late 20s / early 30s)</p><p>-becoming who you are and being that person… what works for people, what doesn’t. </p><p>-differences between dating in early 20s to late 20s / early 30s</p><p>-astrology </p><p>-dating apps</p><p>-millennial stereotypes</p><p>-being single in the city </p><p>-millennial dating</p><p>-f*ckboys </p><p>-judgmental friends</p><p>-shooting it straight</p><p>-people who say it's all "perfect" when it's not</p><p>-having an unfiltered life</p><p>-"he’s just not that into you" notion</p><p>-if he's not texting what it means=</p><p>-going home with someone on the first night </p><p>-sex on a first date</p><p>-best ending to a first, second, third date…</p><p>-friend with benefits</p><p>-cynics and dating</p><p>-attracting the energy you put out there</p><p>-best date spots in the city </p><p>-ideal first dates</p><p>-trusting the process</p><p>-advice to a single girl in the city who is looking for a partner</p><p>-communication in a relationship </p><p>-attitude being everything </p><p>-controlling your reactions to your emotions </p><p>...and more!</p><p><br /></p><p>Follow Lindsey: <a href="https://www.wemetatacme.com/">Website</a> | <a href="https://www.instagram.com/wemetatacme/">@wemetatacme</a> | <a href="https://www.instagram.com/lindzmetz/">@lindzmetz</a> | <a href="https://www.wemetatacme.com/tour">We Met At Acme Tour</a></p><p>Follow Julie: <a href="http://julielauren.com/">Website</a> | <a href="https://www.instagram.com/julielauren14/">@julielauren14</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Jul 2019 14:38:55 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode Lindsey Metselaar of We Met at Acme and I talk all about: </p><p>-relationships</p><p>-breakups </p><p>-learning from relationships </p><p>-the current state of dating in NYC (late 20s / early 30s)</p><p>-becoming who you are and being that person… what works for people, what doesn’t. </p><p>-differences between dating in early 20s to late 20s / early 30s</p><p>-astrology </p><p>-dating apps</p><p>-millennial stereotypes</p><p>-being single in the city </p><p>-millennial dating</p><p>-f*ckboys </p><p>-judgmental friends</p><p>-shooting it straight</p><p>-people who say it's all "perfect" when it's not</p><p>-having an unfiltered life</p><p>-"he’s just not that into you" notion</p><p>-if he's not texting what it means=</p><p>-going home with someone on the first night </p><p>-sex on a first date</p><p>-best ending to a first, second, third date…</p><p>-friend with benefits</p><p>-cynics and dating</p><p>-attracting the energy you put out there</p><p>-best date spots in the city </p><p>-ideal first dates</p><p>-trusting the process</p><p>-advice to a single girl in the city who is looking for a partner</p><p>-communication in a relationship </p><p>-attitude being everything </p><p>-controlling your reactions to your emotions </p><p>...and more!</p><p><br /></p><p>Follow Lindsey: <a href="https://www.wemetatacme.com/">Website</a> | <a href="https://www.instagram.com/wemetatacme/">@wemetatacme</a> | <a href="https://www.instagram.com/lindzmetz/">@lindzmetz</a> | <a href="https://www.wemetatacme.com/tour">We Met At Acme Tour</a></p><p>Follow Julie: <a href="http://julielauren.com/">Website</a> | <a href="https://www.instagram.com/julielauren14/">@julielauren14</a></p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55661426" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8631c237-fd43-4616-8f1e-d37679dbcb62/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8631c237-fd43-4616-8f1e-d37679dbcb62&amp;feed=M9GEYZGu"/>
      <itunes:title>44 - Lindsey Metselaar on Millennial Dating, Shooting it Straight, and &quot;He&apos;s Just Not That Into You&quot;</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/8631c237-fd43-4616-8f1e-d37679dbcb62/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:57:55</itunes:duration>
      <itunes:summary>In this episode Lindsey Metselaar of We Met at Acme and I talk all about: 
-relationships
-breakups 
-learning from relationships 
-the current state of dating in NYC (late 20s / early 30s)
-becoming who you are and being that person… what works for people, what doesn’t. 
-differences between dating in early 20s to late 20s / early 30s
-astrology 
-dating apps
-millennial stereotypes
-being single in the city 
-millennial dating
-f*ckboys 
-judgmental friends
-shooting it straight
-people who say it&apos;s all &quot;perfect&quot; when it&apos;s not
-having an unfiltered life
-&quot;he’s just not that into you&quot; notion
-if he&apos;s not texting what it means=
-going home with someone on the first night 
-sex on a first date
-best ending to a first, second, third date…
-friend with benefits
-cynics and dating
-attracting the energy you put out there
-best date spots in the city 
-ideal first dates
-trusting the process
-advice to a single girl in the city who is looking for a partner
-communication in a relationship 
-attitude being everything 
-controlling your reactions to your emotions 
...and more!

Follow Lindsey: Website | @wemetatacme | @lindzmetz | We Met At Acme Tour
Follow Julie: Website | @julielauren14

      </itunes:summary>
      <itunes:subtitle>In this episode Lindsey Metselaar of We Met at Acme and I talk all about: 
-relationships
-breakups 
-learning from relationships 
-the current state of dating in NYC (late 20s / early 30s)
-becoming who you are and being that person… what works for people, what doesn’t. 
-differences between dating in early 20s to late 20s / early 30s
-astrology 
-dating apps
-millennial stereotypes
-being single in the city 
-millennial dating
-f*ckboys 
-judgmental friends
-shooting it straight
-people who say it&apos;s all &quot;perfect&quot; when it&apos;s not
-having an unfiltered life
-&quot;he’s just not that into you&quot; notion
-if he&apos;s not texting what it means=
-going home with someone on the first night 
-sex on a first date
-best ending to a first, second, third date…
-friend with benefits
-cynics and dating
-attracting the energy you put out there
-best date spots in the city 
-ideal first dates
-trusting the process
-advice to a single girl in the city who is looking for a partner
-communication in a relationship 
-attitude being everything 
-controlling your reactions to your emotions 
...and more!

Follow Lindsey: Website | @wemetatacme | @lindzmetz | We Met At Acme Tour
Follow Julie: Website | @julielauren14

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/S_KBJpgAXRQ7V13bdN1CtTW3-Xft54NflRXANRWZfWo</guid>
      <title>43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything</title>
      <description><![CDATA[<p>In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Jun 2019 14:19:56 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48985645" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c387b0fe-f574-406a-a7da-0eea37020d0a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c387b0fe-f574-406a-a7da-0eea37020d0a&amp;feed=M9GEYZGu"/>
      <itunes:title>43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c387b0fe-f574-406a-a7da-0eea37020d0a/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:50:58</itunes:duration>
      <itunes:summary>In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you&apos;re meant to do, slowing down, following one&apos;s heart, work life balance, the word &quot;busy,&quot; the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.

      </itunes:summary>
      <itunes:subtitle>In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you&apos;re meant to do, slowing down, following one&apos;s heart, work life balance, the word &quot;busy,&quot; the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/zA1C53YAL1dZHPXyTBc5uLoSFGDrz2yJI3YddInCmZ0</guid>
      <title>Episode 42 | Rachel Tenenbaum on Self Love, Doing the Work, and Sitting with the Discomfort</title>
      <description><![CDATA[<p>In this episode, Rachel Tenenbaum and I talk all about:</p><p><br /></p><p>-pivoting in life and completely changing directions</p><p><br /></p><p>-how we are all leaders in different ways</p><p><br /></p><p>-reactive tendencies </p><p><br /></p><p>-how hard it can be to admit your flaws, but how important it can be, too</p><p><br /></p><p>-making the unconscious conscious </p><p><br /></p><p>-the importance of self love (love of self)</p><p><br /></p><p>-loving yourself as if you would love another</p><p><br /></p><p>-how we’re influenced </p><p><br /></p><p>-how to start loving yourself</p><p><br /></p><p>-getting to know yourself and doing that work </p><p><br /></p><p>-resistance to therapy or coaching</p><p><br /></p><p>-sitting with the discomfort </p><p><br /></p><p>-voices in our head </p><p><br /></p><p>-connecting to yourself on a deeper level</p><p><br /></p><p>-trusting yourself</p><p><br /></p><p>-how making mistakes can bring clarity </p><p><br /></p><p>-triggers</p><p><br /></p><p>-perspective and attitude shifts</p><p><br /></p><p>-having compassion </p><p><br /></p><p>-power of manifestation </p><p><br /></p><p>…and lots more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Jun 2019 00:26:25 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<p>In this episode, Rachel Tenenbaum and I talk all about:</p><p><br /></p><p>-pivoting in life and completely changing directions</p><p><br /></p><p>-how we are all leaders in different ways</p><p><br /></p><p>-reactive tendencies </p><p><br /></p><p>-how hard it can be to admit your flaws, but how important it can be, too</p><p><br /></p><p>-making the unconscious conscious </p><p><br /></p><p>-the importance of self love (love of self)</p><p><br /></p><p>-loving yourself as if you would love another</p><p><br /></p><p>-how we’re influenced </p><p><br /></p><p>-how to start loving yourself</p><p><br /></p><p>-getting to know yourself and doing that work </p><p><br /></p><p>-resistance to therapy or coaching</p><p><br /></p><p>-sitting with the discomfort </p><p><br /></p><p>-voices in our head </p><p><br /></p><p>-connecting to yourself on a deeper level</p><p><br /></p><p>-trusting yourself</p><p><br /></p><p>-how making mistakes can bring clarity </p><p><br /></p><p>-triggers</p><p><br /></p><p>-perspective and attitude shifts</p><p><br /></p><p>-having compassion </p><p><br /></p><p>-power of manifestation </p><p><br /></p><p>…and lots more!</p>
      <p> </p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="61227098" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/5fc7ac71-1df6-4236-81dc-be364dcb8643/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=5fc7ac71-1df6-4236-81dc-be364dcb8643&amp;feed=M9GEYZGu"/>
      <itunes:title>Episode 42 | Rachel Tenenbaum on Self Love, Doing the Work, and Sitting with the Discomfort</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/5fc7ac71-1df6-4236-81dc-be364dcb8643/3000x3000/31b90c20350b0dbec7bc1752f58d5e8e5c6bcb94efdf04f347490786c8c7e16538634f5a437e3af664987ba619bb2c10e9d1f88f40b14ce7f4a4b01417fa9ee6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:03:43</itunes:duration>
      <itunes:summary>In this episode, Rachel Tenenbaum and I talk all about:

-pivoting in life and completely changing directions

-how we are all leaders in different ways

-reactive tendencies 

-how hard it can be to admit your flaws, but how important it can be, too

-making the unconscious conscious 

-the importance of self love (love of self)

-loving yourself as if you would love another

-how we’re influenced 

-how to start loving yourself

-getting to know yourself and doing that work 

-resistance to therapy or coaching

-sitting with the discomfort 

-voices in our head 

-connecting to yourself on a deeper level

-trusting yourself

-how making mistakes can bring clarity 

-triggers

-perspective and attitude shifts

-having compassion 

-power of manifestation 

…and lots more!

      </itunes:summary>
      <itunes:subtitle>In this episode, Rachel Tenenbaum and I talk all about:

-pivoting in life and completely changing directions

-how we are all leaders in different ways

-reactive tendencies 

-how hard it can be to admit your flaws, but how important it can be, too

-making the unconscious conscious 

-the importance of self love (love of self)

-loving yourself as if you would love another

-how we’re influenced 

-how to start loving yourself

-getting to know yourself and doing that work 

-resistance to therapy or coaching

-sitting with the discomfort 

-voices in our head 

-connecting to yourself on a deeper level

-trusting yourself

-how making mistakes can bring clarity 

-triggers

-perspective and attitude shifts

-having compassion 

-power of manifestation 

…and lots more!

      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/629315844</guid>
      <title>Episode 41 | Jamie Kolnick on Loss, Love, Life, and Laughter in Between</title>
      <description><![CDATA[<pre><code>    In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it's all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,  just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
</code></pre>
<p>IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
 julie@julielauren.com <br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 May 2019 01:45:58 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it's all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,  just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
</code></pre>
<p>IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
 julie@julielauren.com <br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53909669" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/f0e8846e-9d32-4785-affc-bd3c43e2a77f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=f0e8846e-9d32-4785-affc-bd3c43e2a77f&amp;feed=M9GEYZGu"/>
      <itunes:title>Episode 41 | Jamie Kolnick on Loss, Love, Life, and Laughter in Between</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/f0e8846e-9d32-4785-affc-bd3c43e2a77f/3000x3000/42dfff89b092b57619a8c3502e6b66bedc11f0cf0300e80af97a04d5a1c15077609c6a55a60394c1adbbf1522d6c2b82385c96ea7d125863d419dee20f3b6262.jpeg?aid=rss_feed"/>
      <itunes:duration>00:56:06</itunes:duration>
      <itunes:summary>In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it&apos;s all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,  just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
 julie@julielauren.com 
#HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it&apos;s all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,  just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
 julie@julielauren.com 
#HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/620788341</guid>
      <title>Ep 40 | Erica Weinberg on Business Highs and Lows, Work Life Balance, and the Evolution of Sweet E&apos;s</title>
      <description><![CDATA[<pre><code>    In this episode Sweet E's Bakeshop Founder Erica Tucker Weinberg and I talk about:
</code></pre>
<p>-Turning a passion into a business<br />
-A big marketing plug changing the course of the business<br />
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)<br />
-The evolution of Sweet E's over the last decade<br />
-Erica's experience on the Food Network shows<br />
-Honing in on the focus of the business and excelling in that<br />
-Tripling the amount of production with a buttoned up team and how that process has been<br />
-The importance of hiring the right people<br />
-Having kids while running a business and working 7 days / week and how that affected Erica and the business<br />
The importance of knowing where your strong suits are, and where they’re not<br />
-Advice for someone starting their own businesses<br />
-The learning curve of managing people<br />
-Erica's biggest &quot;pinch me&quot; moments (hint: It has to do with Kim Kardashian!)<br />
-Being ahead of the curve in terms of dessert trends (looking at you, cake pops)<br />
-Current dessert trends and wedding cake trends<br />
-Life lessons<br />
...and much more!<br />
IG @sweetesbakeshop @etuckw | www.sweetesbakeshop.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 May 2019 01:43:44 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In this episode Sweet E's Bakeshop Founder Erica Tucker Weinberg and I talk about:
</code></pre>
<p>-Turning a passion into a business<br />
-A big marketing plug changing the course of the business<br />
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)<br />
-The evolution of Sweet E's over the last decade<br />
-Erica's experience on the Food Network shows<br />
-Honing in on the focus of the business and excelling in that<br />
-Tripling the amount of production with a buttoned up team and how that process has been<br />
-The importance of hiring the right people<br />
-Having kids while running a business and working 7 days / week and how that affected Erica and the business<br />
The importance of knowing where your strong suits are, and where they’re not<br />
-Advice for someone starting their own businesses<br />
-The learning curve of managing people<br />
-Erica's biggest &quot;pinch me&quot; moments (hint: It has to do with Kim Kardashian!)<br />
-Being ahead of the curve in terms of dessert trends (looking at you, cake pops)<br />
-Current dessert trends and wedding cake trends<br />
-Life lessons<br />
...and much more!<br />
IG @sweetesbakeshop @etuckw | www.sweetesbakeshop.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48106972" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/6f5b7287-45d4-4c2b-9a81-3b11aab0605f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=6f5b7287-45d4-4c2b-9a81-3b11aab0605f&amp;feed=M9GEYZGu"/>
      <itunes:title>Ep 40 | Erica Weinberg on Business Highs and Lows, Work Life Balance, and the Evolution of Sweet E&apos;s</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/6f5b7287-45d4-4c2b-9a81-3b11aab0605f/3000x3000/ffa8f6a07a12efaebb6ca76cf8dcb50f91b2826bb63f21d3ae083514216de2c15f22322e893bf333b5e3e656f706b95a354955296122eb440c0ecfec6b974585.jpeg?aid=rss_feed"/>
      <itunes:duration>00:50:03</itunes:duration>
      <itunes:summary>In this episode Sweet E&apos;s Bakeshop Founder Erica Tucker Weinberg and I talk about:
-Turning a passion into a business
-A big marketing plug changing the course of the business
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)
-The evolution of Sweet E&apos;s over the last decade
-Erica&apos;s experience on the Food Network shows
-Honing in on the focus of the business and excelling in that
-Tripling the amount of production with a buttoned up team and how that process has been
-The importance of hiring the right people
-Having kids while running a business and working 7 days / week and how that affected Erica and the business
The importance of knowing where your strong suits are, and where they’re not
-Advice for someone starting their own businesses
-The learning curve of managing people
-Erica&apos;s biggest &quot;pinch me&quot; moments (hint: It has to do with Kim Kardashian!)
-Being ahead of the curve in terms of dessert trends (looking at you, cake pops)
-Current dessert trends and wedding cake trends
-Life lessons
...and much more!
IG @sweetesbakeshop @etuckw | www.sweetesbakeshop.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In this episode Sweet E&apos;s Bakeshop Founder Erica Tucker Weinberg and I talk about:
-Turning a passion into a business
-A big marketing plug changing the course of the business
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)
-The evolution of Sweet E&apos;s over the last decade
-Erica&apos;s experience on the Food Network shows
-Honing in on the focus of the business and excelling in that
-Tripling the amount of production with a buttoned up team and how that process has been
-The importance of hiring the right people
-Having kids while running a business and working 7 days / week and how that affected Erica and the business
The importance of knowing where your strong suits are, and where they’re not
-Advice for someone starting their own businesses
-The learning curve of managing people
-Erica&apos;s biggest &quot;pinch me&quot; moments (hint: It has to do with Kim Kardashian!)
-Being ahead of the curve in terms of dessert trends (looking at you, cake pops)
-Current dessert trends and wedding cake trends
-Life lessons
...and much more!
IG @sweetesbakeshop @etuckw | www.sweetesbakeshop.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/617210202</guid>
      <title>Ep 39 | Aliza Licht on What PR Is In a Nutshell, Current State of Social Media, and Great Advice</title>
      <description><![CDATA[<pre><code>    In this episode Aliza Licht and I cover SO much and it's full of incredible advice. Topics include:
</code></pre>
<p>-What Aliza is currently doing<br />
-Thoughts on work life balance<br />
-The history and evolution of @DKNYPRGIRL<br />
-The story behind how she hired someone via Twitter<br />
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general<br />
-Social media and kids<br />
-The importance of having a brand strategy, especially when looking to be a &quot;social media influencer&quot;<br />
-Feeling intimidated by your peers<br />
-Imposter syndrome<br />
-The similar trait that the most successful women have<br />
-Owning and being proud of your achievements (without being cocky)<br />
-What PR is in a nutshell<br />
-Her number one piece of advice for breaking into the fashion industry<br />
-The best advice she's ever been given<br />
-Her 2019 mantra<br />
-Her biggest &quot;pinch me&quot; moment<br />
-Disrupting your own career path<br />
-Her daily inspiration<br />
-What's next for Aliza (hint hint: a podcast and possibly a novel!)<br />
IG @alizalichtxo | Twitter @alizalicht | www.alizalicht.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 May 2019 22:04:08 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In this episode Aliza Licht and I cover SO much and it's full of incredible advice. Topics include:
</code></pre>
<p>-What Aliza is currently doing<br />
-Thoughts on work life balance<br />
-The history and evolution of @DKNYPRGIRL<br />
-The story behind how she hired someone via Twitter<br />
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general<br />
-Social media and kids<br />
-The importance of having a brand strategy, especially when looking to be a &quot;social media influencer&quot;<br />
-Feeling intimidated by your peers<br />
-Imposter syndrome<br />
-The similar trait that the most successful women have<br />
-Owning and being proud of your achievements (without being cocky)<br />
-What PR is in a nutshell<br />
-Her number one piece of advice for breaking into the fashion industry<br />
-The best advice she's ever been given<br />
-Her 2019 mantra<br />
-Her biggest &quot;pinch me&quot; moment<br />
-Disrupting your own career path<br />
-Her daily inspiration<br />
-What's next for Aliza (hint hint: a podcast and possibly a novel!)<br />
IG @alizalichtxo | Twitter @alizalicht | www.alizalicht.com<br />
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53468844" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/10ea1305-715b-4121-9b3e-ebb4a2b57d13/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=10ea1305-715b-4121-9b3e-ebb4a2b57d13&amp;feed=M9GEYZGu"/>
      <itunes:title>Ep 39 | Aliza Licht on What PR Is In a Nutshell, Current State of Social Media, and Great Advice</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/10ea1305-715b-4121-9b3e-ebb4a2b57d13/3000x3000/55e170f053628f0b2b3a1d1197efc438a1a3b0540c029abfe60317613c1ca60a77f6cd00f42495242b39fc070c4e4f061e85b843520694fd07968f5a5b6259cd.jpeg?aid=rss_feed"/>
      <itunes:duration>00:55:38</itunes:duration>
      <itunes:summary>In this episode Aliza Licht and I cover SO much and it&apos;s full of incredible advice. Topics include:
-What Aliza is currently doing
-Thoughts on work life balance
-The history and evolution of @DKNYPRGIRL
-The story behind how she hired someone via Twitter
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general
-Social media and kids
-The importance of having a brand strategy, especially when looking to be a &quot;social media influencer&quot;
-Feeling intimidated by your peers
-Imposter syndrome
-The similar trait that the most successful women have
-Owning and being proud of your achievements (without being cocky)
-What PR is in a nutshell
-Her number one piece of advice for breaking into the fashion industry
-The best advice she&apos;s ever been given
-Her 2019 mantra
-Her biggest &quot;pinch me&quot; moment
-Disrupting your own career path
-Her daily inspiration
-What&apos;s next for Aliza (hint hint: a podcast and possibly a novel!)
IG @alizalichtxo | Twitter @alizalicht | www.alizalicht.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In this episode Aliza Licht and I cover SO much and it&apos;s full of incredible advice. Topics include:
-What Aliza is currently doing
-Thoughts on work life balance
-The history and evolution of @DKNYPRGIRL
-The story behind how she hired someone via Twitter
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general
-Social media and kids
-The importance of having a brand strategy, especially when looking to be a &quot;social media influencer&quot;
-Feeling intimidated by your peers
-Imposter syndrome
-The similar trait that the most successful women have
-Owning and being proud of your achievements (without being cocky)
-What PR is in a nutshell
-Her number one piece of advice for breaking into the fashion industry
-The best advice she&apos;s ever been given
-Her 2019 mantra
-Her biggest &quot;pinch me&quot; moment
-Disrupting your own career path
-Her daily inspiration
-What&apos;s next for Aliza (hint hint: a podcast and possibly a novel!)
IG @alizalichtxo | Twitter @alizalicht | www.alizalicht.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/613425876</guid>
      <title>Ep 38 | Marla Murphy on Thriving in Chaos, the Power of Possibility, and Adapting to a New Normal</title>
      <description><![CDATA[<pre><code>    In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a &quot;recovering control freak&quot; and how she's had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it's a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn't have a goal to take her business national, and so much more.
</code></pre>
<p>If you're in the Houston area, use the code HASHTAGNOFILTER for 15% off your order at www.theblondepantry.com.<br />
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
 @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Apr 2019 01:51:49 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a &quot;recovering control freak&quot; and how she's had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it's a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn't have a goal to take her business national, and so much more.
</code></pre>
<p>If you're in the Houston area, use the code HASHTAGNOFILTER for 15% off your order at www.theblondepantry.com.<br />
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
 @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58758297" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fa412d13-001a-4c79-907b-0c303fb80d79/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fa412d13-001a-4c79-907b-0c303fb80d79&amp;feed=M9GEYZGu"/>
      <itunes:title>Ep 38 | Marla Murphy on Thriving in Chaos, the Power of Possibility, and Adapting to a New Normal</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/fa412d13-001a-4c79-907b-0c303fb80d79/3000x3000/e9214e3778e7f2679fa25f9fbda75402977458e4a8f590e42d56b80cf3cb693d6cc26dee354ad2def8b4cdd19cf2c634d485ba404028187f9eccb2cb73893a94.jpeg?aid=rss_feed"/>
      <itunes:duration>01:01:09</itunes:duration>
      <itunes:summary>In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a &quot;recovering control freak&quot; and how she&apos;s had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it&apos;s a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn&apos;t have a goal to take her business national, and so much more.
If you&apos;re in the Houston area, use the code HASHTAGNOFILTER for 15% off your order at www.theblondepantry.com.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
 @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a &quot;recovering control freak&quot; and how she&apos;s had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it&apos;s a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn&apos;t have a goal to take her business national, and so much more.
If you&apos;re in the Houston area, use the code HASHTAGNOFILTER for 15% off your order at www.theblondepantry.com.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
 @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/609999750</guid>
      <title>Episode 37 | Laura Max Rose on Prioritizing Yourself, Intentionality, and Postpartum Realities</title>
      <description><![CDATA[<pre><code>    In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
 @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Apr 2019 01:13:03 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
 @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58216590" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/aee02076-0810-4e54-8c31-00a0b1227b27/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=aee02076-0810-4e54-8c31-00a0b1227b27&amp;feed=M9GEYZGu"/>
      <itunes:title>Episode 37 | Laura Max Rose on Prioritizing Yourself, Intentionality, and Postpartum Realities</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/aee02076-0810-4e54-8c31-00a0b1227b27/3000x3000/d333f2495e7869a9b8bf375254084f93b6cfb6563bc3f428bca091f2730d6cb1d8c2ae3cf355cfb161d1d300625cd07b8829705aa2dd96a1119b863f19f08248.jpeg?aid=rss_feed"/>
      <itunes:duration>01:00:35</itunes:duration>
      <itunes:summary>In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
 @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
 @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/606628341</guid>
      <title>Ep 36 | Meredith Staggers on the Instagram Rat Race, Being an Open Book, and Postpartum Realness</title>
      <description><![CDATA[<pre><code>    In episode 36 of Hashtag No Filter, Meredith Staggers of Cake &amp; Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Apr 2019 01:25:06 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 36 of Hashtag No Filter, Meredith Staggers of Cake &amp; Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="59369739" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/80064663-e204-4aa2-a739-d92cfb05fbd5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=80064663-e204-4aa2-a739-d92cfb05fbd5&amp;feed=M9GEYZGu"/>
      <itunes:title>Ep 36 | Meredith Staggers on the Instagram Rat Race, Being an Open Book, and Postpartum Realness</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/80064663-e204-4aa2-a739-d92cfb05fbd5/3000x3000/7690a16179148d3b9af59c7ff40b5a73a139551ed5562f826818860fb1ec962a0ae535422ae5a269301750ba0c965b355bbf79118a18f4307057ba97f2587c6e.jpeg?aid=rss_feed"/>
      <itunes:duration>01:01:47</itunes:duration>
      <itunes:summary>In episode 36 of Hashtag No Filter, Meredith Staggers of Cake &amp; Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 36 of Hashtag No Filter, Meredith Staggers of Cake &amp; Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/602595384</guid>
      <title>Episode 35 | Shane Shannon on Mixed Signals, Getting Over a Breakup, and Sex with an Ex</title>
      <description><![CDATA[<pre><code>    In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Apr 2019 02:07:22 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="62308996" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/287cc476-2502-42b9-86b3-27845423ae69/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=287cc476-2502-42b9-86b3-27845423ae69&amp;feed=M9GEYZGu"/>
      <itunes:title>Episode 35 | Shane Shannon on Mixed Signals, Getting Over a Breakup, and Sex with an Ex</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/287cc476-2502-42b9-86b3-27845423ae69/3000x3000/eaf44f92708aad8ac38283c89c482bcb8a7e91c910696bb33f3ec0f0d18431ea0f47dbf0f8886fac8e96a50d353df74a25252069fcc41fe1985c1f882def39a9.jpeg?aid=rss_feed"/>
      <itunes:duration>01:04:50</itunes:duration>
      <itunes:summary>In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. @julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/597689931</guid>
      <title>Ep 34: Ingrid De La Mare-Kenny on the French Way of Living, Online Bullying, and Not Giving a Shit</title>
      <description><![CDATA[<pre><code>    In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Mar 2019 04:17:46 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52135526" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/ff128c69-d293-4d9f-b8a1-7d8d489da461/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=ff128c69-d293-4d9f-b8a1-7d8d489da461&amp;feed=M9GEYZGu"/>
      <itunes:title>Ep 34: Ingrid De La Mare-Kenny on the French Way of Living, Online Bullying, and Not Giving a Shit</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/ff128c69-d293-4d9f-b8a1-7d8d489da461/3000x3000/4235458ce302c5afcdf559752412c7b11789bd9d240276822288a35a40825175b3df6c87278767b487e6bee39af2399c8f3c8b119d8a6388f456bbbf904a4637.jpeg?aid=rss_feed"/>
      <itunes:duration>00:54:15</itunes:duration>
      <itunes:summary>In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/595305087</guid>
      <title>Episode 33: KJ Blattenbauer on Overnight Success, Having a Plan, and Falling on Your Face</title>
      <description><![CDATA[<pre><code>    In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. <br />
@julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Mar 2019 23:49:38 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. <br />
@julielauren14 <br />
julie@julielauren.com<br />
 #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="59164312" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a0a1d711-7586-48b0-825e-d2b2dff8e36e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a0a1d711-7586-48b0-825e-d2b2dff8e36e&amp;feed=M9GEYZGu"/>
      <itunes:title>Episode 33: KJ Blattenbauer on Overnight Success, Having a Plan, and Falling on Your Face</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/a0a1d711-7586-48b0-825e-d2b2dff8e36e/3000x3000/f4ac81c847927947fd03337e67f7c07186407cc30b5a2521a70fe90b662039e11045062939e8e188a8d706d3c632eb8fc823de129558fb8e9bef309061949414.jpeg?aid=rss_feed"/>
      <itunes:duration>01:01:34</itunes:duration>
      <itunes:summary>In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. 
@julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. 
@julielauren14 
julie@julielauren.com
 #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/590978370</guid>
      <title>Hashtag No Filter: Episode 32 | Jule the Bee on Turning 46, Beeauty, and Her New Bee Hive</title>
      <description><![CDATA[<pre><code>    In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the 'hive'), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Mar 2019 13:14:12 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the 'hive'), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
</code></pre>
<p>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.<br />
@julielauren14<br />
julie@julielauren.com<br />
#HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="75135280" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/32e6c63e-d80b-46e3-b1e3-ed4177785e6f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=32e6c63e-d80b-46e3-b1e3-ed4177785e6f&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 32 | Jule the Bee on Turning 46, Beeauty, and Her New Bee Hive</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/32e6c63e-d80b-46e3-b1e3-ed4177785e6f/3000x3000/877773f73fbe7f2f79a2ac8b5d89119839248a05963d543c3b9e5065c94e542abef49d885d0bada59d5dccc278fb26114c64fd684786095953396935bd72f423.jpeg?aid=rss_feed"/>
      <itunes:duration>01:18:12</itunes:duration>
      <itunes:summary>In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the &apos;hive&apos;), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the &apos;hive&apos;), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/583550034</guid>
      <title>Hashtag No Filter: Ep 31 | Jordan Jones on Starting Packed Party at 23 Without a Business Background</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Mar 2019 22:09:57 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45409673" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/4541cc95-eaa4-42c4-a03d-59a737a12408/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=4541cc95-eaa4-42c4-a03d-59a737a12408&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Ep 31 | Jordan Jones on Starting Packed Party at 23 Without a Business Background</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/4541cc95-eaa4-42c4-a03d-59a737a12408/3000x3000/0a4dffdc2b6b42e94f801b1ec79e1a4a3429136b43ff26174265cd1be497d659f0df2bdbedcc148fe208c9f1f06d9ad9a6beaecad9e2055524c644a1ae9d70ff.jpeg?aid=rss_feed"/>
      <itunes:duration>00:47:14</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/577073796</guid>
      <title>Hashtag No Filter: Episode 30 | Jackie London on Diet Myths, Truths About Diet Soda, and Will Power</title>
      <description><![CDATA[<pre><code>    What does wellness really mean? What are the biggest diet myths and misconceptions? Is will power really a thing? What is the best approach to losing weight and actually maintaining it? Is intermittent fasting good for you? Is diet soda actually that bad for you? Jackie London answers all these questions and so much more.
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Feb 2019 01:33:44 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    What does wellness really mean? What are the biggest diet myths and misconceptions? Is will power really a thing? What is the best approach to losing weight and actually maintaining it? Is intermittent fasting good for you? Is diet soda actually that bad for you? Jackie London answers all these questions and so much more.
</code></pre>
<p>Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="89439281" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c617c253-925c-4795-9e34-e7ddeeee389c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c617c253-925c-4795-9e34-e7ddeeee389c&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 30 | Jackie London on Diet Myths, Truths About Diet Soda, and Will Power</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c617c253-925c-4795-9e34-e7ddeeee389c/3000x3000/103d4a2ebd8e62a7677907bb84aa2f94662ba856e57c0e9cd5cafe917a0daa49a360156e68edbc7fb9731701a15ff0e329f0ea5ff7b536f1f4b607d541e912c0.jpeg?aid=rss_feed"/>
      <itunes:duration>01:33:06</itunes:duration>
      <itunes:summary>What does wellness really mean? What are the biggest diet myths and misconceptions? Is will power really a thing? What is the best approach to losing weight and actually maintaining it? Is intermittent fasting good for you? Is diet soda actually that bad for you? Jackie London answers all these questions and so much more.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>What does wellness really mean? What are the biggest diet myths and misconceptions? Is will power really a thing? What is the best approach to losing weight and actually maintaining it? Is intermittent fasting good for you? Is diet soda actually that bad for you? Jackie London answers all these questions and so much more.
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/572834793</guid>
      <title>Hashtag No Filter: Ep 29 | Ashley Rose on What an Influencer Is, Showing Up, and Traveling with Baby</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Feb 2019 23:02:27 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="68305477" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/2c654328-5e28-4f06-9605-81fc92ac434b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=2c654328-5e28-4f06-9605-81fc92ac434b&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Ep 29 | Ashley Rose on What an Influencer Is, Showing Up, and Traveling with Baby</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/2c654328-5e28-4f06-9605-81fc92ac434b/3000x3000/93a0b6ab1c1abd0f8cb66513231a56a85d9befd0342e15b4e5efe89f110a517d1d8fadb5c849c3577cc169f0392a93caafc18bb35ccef4ab681d6c3bfb941ea3.jpeg?aid=rss_feed"/>
      <itunes:duration>01:11:05</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/570149577</guid>
      <title>Hashtag No Filter: Episode 28 | Carrie Colbert on Big Leaps, Single Parenting, and Moving Forward</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Feb 2019 21:37:38 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="75385281" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/79c0ecf5-825c-485a-b034-64f941b34d72/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=79c0ecf5-825c-485a-b034-64f941b34d72&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 28 | Carrie Colbert on Big Leaps, Single Parenting, and Moving Forward</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/79c0ecf5-825c-485a-b034-64f941b34d72/3000x3000/3158e0d903749a52d4c6b7b766174193d6bd8933eb392d4ae33450cc329ee030a94b4fe9c5c46fe1627c340de6945075b2d624b945311abea614cfbc1633dae7.jpeg?aid=rss_feed"/>
      <itunes:duration>01:18:28</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/569501076</guid>
      <title>Hashtag No Filter: Ep 27 | Dr. Brittany Barreto on Love at First Sight and Finding a Mentor</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Feb 2019 17:07:39 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52647036" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/65403f11-30cb-448f-a060-0a47cb8d37a9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=65403f11-30cb-448f-a060-0a47cb8d37a9&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Ep 27 | Dr. Brittany Barreto on Love at First Sight and Finding a Mentor</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/65403f11-30cb-448f-a060-0a47cb8d37a9/3000x3000/32dedda0dd414c7aeab68950f07031c17345bdb717f68efaee46101a361b693d86993dc91a7e0aaa0136a434dfde344fd238a6a3e7dc433d16908f1b20ae23b2.jpeg?aid=rss_feed"/>
      <itunes:duration>00:54:47</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/566730171</guid>
      <title>Hashtag No Filter: Ep 26 | David Ravitz on His Experience on The Bachelorette and His Dating Life</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Jan 2019 19:04:12 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="66987645" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/6ae0d5a7-46e9-4807-b4a4-74ad6ca7dadf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=6ae0d5a7-46e9-4807-b4a4-74ad6ca7dadf&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Ep 26 | David Ravitz on His Experience on The Bachelorette and His Dating Life</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/6ae0d5a7-46e9-4807-b4a4-74ad6ca7dadf/3000x3000/57d1b186dcd531c89dfc80281c2102af15d3630193438a006d24c0eece488846b25fd5eaca58ea69d332da115f555936f273e15ce5b8589fb30bb6f12a3b4b33.jpeg?aid=rss_feed"/>
      <itunes:duration>01:09:43</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/560957133</guid>
      <title>Hashtag No Filter: Episode 25 |Sara Lowell on the Worst Wedding Trends and Her Mission in Life</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Jan 2019 15:04:02 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="78157181" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/aba967dc-576e-4c02-ac10-53c2c7e35204/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=aba967dc-576e-4c02-ac10-53c2c7e35204&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 25 |Sara Lowell on the Worst Wedding Trends and Her Mission in Life</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/aba967dc-576e-4c02-ac10-53c2c7e35204/3000x3000/616f48842a086f95f6649063410283a20eb5f0da739ea2839440df0391faa944aec833f03177e7975cfbce4a27dadff3394f9fdc8bcd8b8d042ceabe45661d44.jpeg?aid=rss_feed"/>
      <itunes:duration>01:21:21</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/557804349</guid>
      <title>Hashtag No Filter: Episode 24 | Bradley Irion on Becoming a Celeb Hair Stylist and Butt Implants</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Jan 2019 06:16:00 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="82090598" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c9961fef-0f41-461b-8aa5-0c3298b341b9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c9961fef-0f41-461b-8aa5-0c3298b341b9&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 24 | Bradley Irion on Becoming a Celeb Hair Stylist and Butt Implants</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c9961fef-0f41-461b-8aa5-0c3298b341b9/3000x3000/647b9da2505d5f400836bd5bff55786ddf4ae33bff69b03da6f0907a6680aebecb488aab8738af3349fb6612106666bd6a888867d8a70d545d81a9bc14f91aa7.jpeg?aid=rss_feed"/>
      <itunes:duration>01:25:27</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/555982314</guid>
      <title>Hashtag No Filter: Episode 23 |Alyssa Amoroso on Men and Dating in NYC</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Jan 2019 18:46:05 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53507572" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/cd224f02-d2ee-4de8-94fd-9d248e504917/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=cd224f02-d2ee-4de8-94fd-9d248e504917&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 23 |Alyssa Amoroso on Men and Dating in NYC</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/cd224f02-d2ee-4de8-94fd-9d248e504917/3000x3000/be0ba93895dc3d3da4e2f3b2a3a31c8351ddcb03c7717313ff3de03bf45e31f9edb7bddd643f9ed9dd864d0fd3a62ff1decbd627d98eb687a2275b82326118f3.jpeg?aid=rss_feed"/>
      <itunes:duration>00:55:41</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/553688664</guid>
      <title>Hashtag No Filter: Episode 22 | Grace Atwood on Blogging vs. Influencing, Authenticity, and more</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Jan 2019 21:02:02 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47186409" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/0c516146-d8cc-49ff-879d-3b92c8bdd391/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=0c516146-d8cc-49ff-879d-3b92c8bdd391&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 22 | Grace Atwood on Blogging vs. Influencing, Authenticity, and more</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/0c516146-d8cc-49ff-879d-3b92c8bdd391/3000x3000/d043a38a0f96d7ba3e704755571deb964404b450ccf8ba385fb386322743943f6b6450c195253dfbd07b54b6c5cd3d7f0e0d6474b0124c0341a4872b28638dfe.jpeg?aid=rss_feed"/>
      <itunes:duration>00:49:05</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/551279961</guid>
      <title>Hashtag No Filter: Ep 21 | Jule the Bee on Instagram &quot;Fame&quot; by Accident and Laughing Until You Pee</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Dec 2018 02:13:33 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="91176199" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/fe560619-3b86-41fb-ae79-cda1bbe8d7bf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=fe560619-3b86-41fb-ae79-cda1bbe8d7bf&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Ep 21 | Jule the Bee on Instagram &quot;Fame&quot; by Accident and Laughing Until You Pee</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/fe560619-3b86-41fb-ae79-cda1bbe8d7bf/3000x3000/fb872c2eb122115070c58c629e2ebde70947d23a34e8cf49587c004359934631300332b8a5d36e41cea1ed68ae21eff80a3c3d2d1e364959859d3a1da23df09f.jpeg?aid=rss_feed"/>
      <itunes:duration>01:34:55</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/511488603</guid>
      <title>Hashtag No Filter: Episode 20 | On Therapy, Lessons Learned from Childhood, and more</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Oct 2018 21:34:09 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="70803169" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/42f0e5fb-7d1a-40a6-a121-6f165f10b029/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=42f0e5fb-7d1a-40a6-a121-6f165f10b029&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 20 | On Therapy, Lessons Learned from Childhood, and more</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/42f0e5fb-7d1a-40a6-a121-6f165f10b029/3000x3000/f35ce0a437e9ffc5da44147e732e97dc83927fe85ef33b70e35b68484914e33b9353993162e9d2f9cf158526579ec7bfdb3083f1a111fc6d2b5d4d0662deb4e1.jpeg?aid=rss_feed"/>
      <itunes:duration>01:13:42</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/504776196</guid>
      <title>Hashtag No Filter: Episode 19 | Isaiah Stofferahn on Sleeping Outside Apple for 5 Days and more</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Sep 2018 02:24:33 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41693587" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e1cb15f1-def0-44cb-b220-149382abf545/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e1cb15f1-def0-44cb-b220-149382abf545&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 19 | Isaiah Stofferahn on Sleeping Outside Apple for 5 Days and more</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/e1cb15f1-def0-44cb-b220-149382abf545/3000x3000/9df40dc8de9fb66ea46506b91f9d060ee7ffc4f4b05070ecc982990ed5c0d1e702cba94c05b02ee8e1389b7989d2ca5b4abf7a16fe698750eca761edec79dbdf.jpeg?aid=rss_feed"/>
      <itunes:duration>00:43:22</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/463308114</guid>
      <title>Hashtag No Filter: Episode 18 | Luke Pell on The Bachelorette, Winter Games, Anxiety, and Lots More</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Jun 2018 18:33:48 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="61541223" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/e414f3ac-dfb8-4a8a-9d98-1e5b776f5dbc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=e414f3ac-dfb8-4a8a-9d98-1e5b776f5dbc&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 18 | Luke Pell on The Bachelorette, Winter Games, Anxiety, and Lots More</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/e414f3ac-dfb8-4a8a-9d98-1e5b776f5dbc/3000x3000/14e4c4cd5484380a7efce68fc2558eaaa5901300ed226e7ad048fb89c03e7bac0eaf9864801c4d97234ec611e23b4634e1e6d767624ad8c6a1bcaec2fa3d3fe6.jpeg?aid=rss_feed"/>
      <itunes:duration>01:04:03</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/450574935</guid>
      <title>Hashtag No Filter: Episode 17 | On Dating in the Restaurant Industry and the Key to Winning Chopped</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 May 2018 04:01:45 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64242493" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/88c3105a-ff5f-4127-abcd-08a038a151ca/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=88c3105a-ff5f-4127-abcd-08a038a151ca&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 17 | On Dating in the Restaurant Industry and the Key to Winning Chopped</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/88c3105a-ff5f-4127-abcd-08a038a151ca/3000x3000/8a8f62c6d62f7352788feeff7d6820b6197463c203d63d9050337f55f8e5b6f91b0a1b93c9ee10fc2391ada3b8f859ae66b6cbea0b628ed76392112bb10bfe3f.jpeg?aid=rss_feed"/>
      <itunes:duration>01:06:51</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/436928733</guid>
      <title>Hashtag No Filter: Episode 16 | On What Men Really Think About Dating, Relationships, and Marriage</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Apr 2018 18:41:54 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="86859099" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/9b5d088b-9565-4faa-bc53-93fffb6af626/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=9b5d088b-9565-4faa-bc53-93fffb6af626&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 16 | On What Men Really Think About Dating, Relationships, and Marriage</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/9b5d088b-9565-4faa-bc53-93fffb6af626/3000x3000/fca2ee41b7f3e3419d2241087ef10d306f022378088425f7cc5861cb7924fbfc2ad0a512b8279b5eb539820579dc1b651c0df567581031a9939cdf2975d58bc5.jpeg?aid=rss_feed"/>
      <itunes:duration>01:30:25</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/432391566</guid>
      <title>Hashtag No Filter: Episode 15 | On a Side Hustle Turning into a Thriving Business</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Apr 2018 02:16:30 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40041785" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/d25323d3-6c21-4f0b-8d1d-19f6d7fcee48/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=d25323d3-6c21-4f0b-8d1d-19f6d7fcee48&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 15 | On a Side Hustle Turning into a Thriving Business</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/d25323d3-6c21-4f0b-8d1d-19f6d7fcee48/3000x3000/5335d742f3cacd11e8534ab7f7c5578019a51082f145cb560e91842f5e756ecc67507f1019814b38e825ddeb8c0f567ec1be218dfd7438d76830fea570bed0fc.jpeg?aid=rss_feed"/>
      <itunes:duration>00:41:39</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/427879896</guid>
      <title>Hashtag No Filter: Episode 14 | On My Fear of Flying - My First Solo Episode!</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Apr 2018 22:14:46 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30622649" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/8e1823b7-b668-47d1-8a96-89eaa14f3898/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=8e1823b7-b668-47d1-8a96-89eaa14f3898&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 14 | On My Fear of Flying - My First Solo Episode!</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/8e1823b7-b668-47d1-8a96-89eaa14f3898/3000x3000/ebb6ce73e7606377018cb23b012a944b0346bca8934fed359e109d7952ba5335803865a6b829269f6053ac26eda15f08c7bdb08af3f6410131d6bec323e28cf6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:31:50</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/426400158</guid>
      <title>Hashtag No Filter: Episode 13 | On Menopause and Comparing Your Cervix to a Bagel</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Apr 2018 01:16:38 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55791741" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/2a146991-7b33-4493-a38d-c2d5da48c524/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=2a146991-7b33-4493-a38d-c2d5da48c524&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 13 | On Menopause and Comparing Your Cervix to a Bagel</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/2a146991-7b33-4493-a38d-c2d5da48c524/3000x3000/95e9d7e2b03aae43ca0899a40939166af009d847b40262efec55c67e7937dbc04dc2f8546361d95f2e1588bbee8082c9f4deaf33cb6dc4577ffd5af378d115f2.jpeg?aid=rss_feed"/>
      <itunes:duration>00:58:03</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/423924999</guid>
      <title>Hashtag No Filter: Episode 12 | Party of Two</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Apr 2018 23:58:06 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="62035141" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/c1418d76-3b42-4a4d-8431-148ed0e7b54d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=c1418d76-3b42-4a4d-8431-148ed0e7b54d&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 12 | Party of Two</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/c1418d76-3b42-4a4d-8431-148ed0e7b54d/3000x3000/b4996ae883f25d135380a2c801f25f3f5704f3a28304a794058db5aa0981e49bead689bc8de902db24967cac90c6ee52b6cb44c37e74584df87a219616a46458.jpeg?aid=rss_feed"/>
      <itunes:duration>01:04:34</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/419908360</guid>
      <title>Hashtag No Filter: Episode 11 | On Guilt Free Conversations</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Mar 2018 04:03:25 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32248474" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/388df96a-61fb-48c4-8e27-8f575d2c67eb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=388df96a-61fb-48c4-8e27-8f575d2c67eb&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 11 | On Guilt Free Conversations</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/388df96a-61fb-48c4-8e27-8f575d2c67eb/3000x3000/ffccc30d74f592a480e40377357adca36c0347a70aa5b7cafee90d02cd028a50f8833c672a4465ff24577106e4982e43163d3a7819427da97b1462aefb4ebd0b.jpeg?aid=rss_feed"/>
      <itunes:duration>00:33:32</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/416901081</guid>
      <title>Hashtag No Filter: Episode 10 | On Marriage Fraud and Speaking Up and Out</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Mar 2018 04:33:07 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="64175568" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/4bd427bf-2574-48b5-a5bc-3cbb00e43316/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=4bd427bf-2574-48b5-a5bc-3cbb00e43316&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 10 | On Marriage Fraud and Speaking Up and Out</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/4bd427bf-2574-48b5-a5bc-3cbb00e43316/3000x3000/73d8386b9505813256a3ee497a7300ba683bc3c19a0cf25461d63fecf10b50a30315f43b9a4e9d0f3437a3acf28ec6298d288b25b2d966fd659d216fa867f08c.jpeg?aid=rss_feed"/>
      <itunes:duration>01:06:47</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/405226683</guid>
      <title>Hashtag No Filter: Episode 9 | On What Women are Thinking on Dating, Sex, and Relationships</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Feb 2018 02:15:07 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57180221" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/83252984-af6b-432f-86ad-0e0c214660c0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=83252984-af6b-432f-86ad-0e0c214660c0&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 9 | On What Women are Thinking on Dating, Sex, and Relationships</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/83252984-af6b-432f-86ad-0e0c214660c0/3000x3000/1f72dbb09e768dd4767207a75216e990344c621b50c98dc4df770075951f1f51965b4ce0b21012d62e1d646941e63d502e8c3603dcd31d3458805006dc46a7cb.jpeg?aid=rss_feed"/>
      <itunes:duration>00:59:30</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/401707527</guid>
      <title>Hashtag No Filter: Episode 8 | On Going From the Corporate World to Stay at Home Mom + the Unknown</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Feb 2018 00:30:35 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44568735" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/4a71056e-7f0b-4668-95ee-ac1315eb515f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=4a71056e-7f0b-4668-95ee-ac1315eb515f&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 8 | On Going From the Corporate World to Stay at Home Mom + the Unknown</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/4a71056e-7f0b-4668-95ee-ac1315eb515f/3000x3000/10d5a83cce49086d800a09058e223edbcda934a4d3d7c7a63e111d534613bf1e8c7576a4cb677a3382ad53dc7bd5ed76426afd84d98cb7c27c4688bbdff8d5c2.jpeg?aid=rss_feed"/>
      <itunes:duration>00:46:22</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/398119707</guid>
      <title>Hashtag No Filter: Episode 7 | On Personal Styling as a Career, Clearing Out Your Closet, and more</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Feb 2018 03:33:33 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36374227" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/0d06cc3f-2a2a-4e11-8c40-532f3aa99b89/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=0d06cc3f-2a2a-4e11-8c40-532f3aa99b89&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter: Episode 7 | On Personal Styling as a Career, Clearing Out Your Closet, and more</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/0d06cc3f-2a2a-4e11-8c40-532f3aa99b89/3000x3000/73fa3608cf5107375cc8f47ace17c76d681366fbb6b777d13da0a6f2ef1b3e33fb065284d36eb65baab06bf117444187bcedabcb265b2fb15eb3433a4455d65c.jpeg?aid=rss_feed"/>
      <itunes:duration>00:37:50</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/394217373</guid>
      <title>Hashtag No Filter : Episode 6 | On Open Relationships</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Feb 2018 05:30:44 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51299877" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/1f4b9419-6cf0-48b5-b45c-e6cfc5b4a4bd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=1f4b9419-6cf0-48b5-b45c-e6cfc5b4a4bd&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter : Episode 6 | On Open Relationships</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/1f4b9419-6cf0-48b5-b45c-e6cfc5b4a4bd/3000x3000/d44d87d293a1d129d43bd41b16f1fd39aff99a9173283c6a9d3dfaf8fccd5fe8556073cff86ec1ab4671470a75de1f51e0bff02710a4304666bfc859f052cef3.jpeg?aid=rss_feed"/>
      <itunes:duration>00:53:23</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/390577107</guid>
      <title>Hashtag No Filter : Episode 5 | On Cancer, Adoption, Divorce, and Starting a (Thriving) Business</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Jan 2018 23:50:31 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28779069" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/b5cfbe98-0d2b-4377-acbf-f79053d38944/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=b5cfbe98-0d2b-4377-acbf-f79053d38944&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter : Episode 5 | On Cancer, Adoption, Divorce, and Starting a (Thriving) Business</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/b5cfbe98-0d2b-4377-acbf-f79053d38944/3000x3000/f413dcf16fc3f3418197584902c314e826bedc1f27d20cf18c48ffff299a899006b1f5b96ebe0e8de870b98963df18931e6b3d273d12ee4a289a075ee05a128e.jpeg?aid=rss_feed"/>
      <itunes:duration>00:29:55</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/387220886</guid>
      <title>Hashtag No Filter | Episode 4 : On What Men are Really Thinking about Dating, Sex, and Relationships</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Jan 2018 03:36:44 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="66465620" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/a6d4c891-dc3a-4c59-b2fe-986fd6683956/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=a6d4c891-dc3a-4c59-b2fe-986fd6683956&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter | Episode 4 : On What Men are Really Thinking about Dating, Sex, and Relationships</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/a6d4c891-dc3a-4c59-b2fe-986fd6683956/3000x3000/a696cec762da33361746420d8fc710cc9f67cff2e59d314331078ccf344f26629d2d5d4fe24dc23ae5a32928876d61bff03f3e24c0dfa4ab1c9e11453407025d.jpeg?aid=rss_feed"/>
      <itunes:duration>01:09:10</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/383747570</guid>
      <title>Hashtag No Filter | Episode 3 : On the Motherhood Comparison Game + the Truth About Life Postpartum</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jan 2018 03:27:47 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25986271" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/4359a7c0-68e8-4bab-9679-af8e25485a7f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=4359a7c0-68e8-4bab-9679-af8e25485a7f&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter | Episode 3 : On the Motherhood Comparison Game + the Truth About Life Postpartum</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/4359a7c0-68e8-4bab-9679-af8e25485a7f/3000x3000/24eef4dc277b23cc965bf53dcefa1347ace8da230b03c26ec0684b13e3f52774bb6e7d56578ffd008e3d5b415aa0443cfa30e52a04f729176d2ccfca6918c3db.jpeg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/380289140</guid>
      <title>Hashtag No Filter | Episode 2 : On Losing Weight While Eating Grilled Cheese + Boob Jobs</title>
      <description><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Jan 2018 00:28:55 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
  &lt;p&gt; &lt;/p&gt;
</code></pre>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="17965195" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/16aa5b1d-ad52-45dd-8332-d4f2de718aa5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=16aa5b1d-ad52-45dd-8332-d4f2de718aa5&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter | Episode 2 : On Losing Weight While Eating Grilled Cheese + Boob Jobs</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/16aa5b1d-ad52-45dd-8332-d4f2de718aa5/3000x3000/e439a797dc5b04eacf22220c7067f87de71e50afaa2a800cdc06709b8e8f87726fb5e88885949a8cc02c3e033a081ef0b13c23b82d512def20984485b06ca063.jpeg?aid=rss_feed"/>
      <itunes:duration>00:18:39</itunes:duration>
      <itunes:summary>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/378035561</guid>
      <title>Hashtag No Filter | Episode 1 : Welcome!</title>
      <description><![CDATA[<pre><code>    In this episode I welcome you to my podcast, Hashtag No Filter! I hope you'll stick around a while. Thanks for listening!
</code></pre>
<p>Follow along on Instagram @julielauren14.<br />
Hashtag No Filter is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jan 2018 03:26:41 +0000</pubDate>
      <author>julie@julielauren.com (julielauren)</author>
      <link>https://revolverpodcasts.com</link>
      <content:encoded><![CDATA[<pre><code>    In this episode I welcome you to my podcast, Hashtag No Filter! I hope you'll stick around a while. Thanks for listening!
</code></pre>
<p>Follow along on Instagram @julielauren14.<br />
Hashtag No Filter is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast<br />
<p> </p></p>
<p><p>Subscribe to <i>Life Unscripted</i> on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.</p><p>Subscribe to my newsletter, <i>Off the Record </i><a href="https://julielauren.substack.com/">here</a><i>.</i></p><p>Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="3704275" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/b0d769ac-bb75-43a1-871d-08597b17e218/episodes/158f7c7d-fc42-4423-9c2f-3308104efc08/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b0d769ac-bb75-43a1-871d-08597b17e218&amp;awEpisodeId=158f7c7d-fc42-4423-9c2f-3308104efc08&amp;feed=M9GEYZGu"/>
      <itunes:title>Hashtag No Filter | Episode 1 : Welcome!</itunes:title>
      <itunes:author>julielauren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b0d769/b0d769ac-bb75-43a1-871d-08597b17e218/158f7c7d-fc42-4423-9c2f-3308104efc08/3000x3000/92b96caf3fc1a50062688af0fcb3aead0b6163c138d7ec33f454c9647e096b9003a38717ff35754576bd6d88449581d1b612d621079fb91e1d8ea47a04b5f7aa.jpeg?aid=rss_feed"/>
      <itunes:duration>00:03:48</itunes:duration>
      <itunes:summary>In this episode I welcome you to my podcast, Hashtag No Filter! I hope you&apos;ll stick around a while. Thanks for listening!
Follow along on Instagram @julielauren14.
Hashtag No Filter is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:summary>
      <itunes:subtitle>In this episode I welcome you to my podcast, Hashtag No Filter! I hope you&apos;ll stick around a while. Thanks for listening!
Follow along on Instagram @julielauren14.
Hashtag No Filter is all about real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you&apos;ll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast
      </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
  </channel>
</rss>