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    <title>Women&apos;s Pelvis Wellness</title>
    <description>&quot;Women, girls, Sisters!
Women&apos;s Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We&apos;ll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more.
I’m Amy and I&apos;m here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness,  as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis.

I&apos;ve worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.</description>
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    <pubDate>Wed, 29 Jun 2022 05:15:00 +0000</pubDate>
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      <title>Women&apos;s Pelvis Wellness</title>
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    <itunes:summary>&quot;Women, girls, Sisters!
Women&apos;s Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We&apos;ll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more.
I’m Amy and I&apos;m here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness,  as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis.

I&apos;ve worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.</itunes:summary>
    <itunes:author>Amy Kaiser</itunes:author>
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    <itunes:keywords>c-section recovery, chakras, daughters, emotional healing, endometriosis, energy healing, holistic health, soul healing bodywork &amp; wellness center, incontinence, infertility, mothers, ovarian cancer, pcos, pelvic health, pelvic pain, prolapse, puberty/periods, sexual health, sexual trauma, ttc</itunes:keywords>
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      <itunes:name>Amy Kaiser</itunes:name>
      <itunes:email>soulhealing_massage@yahoo.com</itunes:email>
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      <title>My Personal Story of Sexual Assault (Trigger Warning)</title>
      <description><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>Being put into a situation where she had to defend herself.</li><li>The story of how her daughter handled a boy who was harassing her.</li><li>Women are often victims of rape by coercion. What does this mean?</li><li>Report your incidents, even if you think they may be small.</li></ul><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 29 Jun 2022 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/my-personal-story-of-sexual-assault-trigger-warning-rUNmKSAG</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>Being put into a situation where she had to defend herself.</li><li>The story of how her daughter handled a boy who was harassing her.</li><li>Women are often victims of rape by coercion. What does this mean?</li><li>Report your incidents, even if you think they may be small.</li></ul><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
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      <itunes:title>My Personal Story of Sexual Assault (Trigger Warning)</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:20:57</itunes:duration>
      <itunes:summary>Join Amy as she talks about her personal story of sexual assault. She was able to defend herself from her sexual parts being touched, but the trauma of being assaulted in her own home could not have been easy to bear. In this episode, she shares the importance of reaching out to people if you need help.</itunes:summary>
      <itunes:subtitle>Join Amy as she talks about her personal story of sexual assault. She was able to defend herself from her sexual parts being touched, but the trauma of being assaulted in her own home could not have been easy to bear. In this episode, she shares the importance of reaching out to people if you need help.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>54</itunes:episode>
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      <title>Kathy Lee-Sepsick with Femasys Shares a New, Safe and Much Less Invasive Technology for Sterilization for Women</title>
      <description><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>The driving force behind her working on women’s health.</li><li>Providing a simpler option that is non-hormonal and isn't going to completely alter women’s bodies.</li><li>Everything for women is expensive and also invasive.</li><li>And much more!</li></ul><p> </p><p>About Kathy Lee-Sepsick:</p><p>Kathy Lee-Sepsick is the founder and CEO of Femasys, a company developing minimally invasive, in-office technologies for reproductive health. She is passionate about disrupting severely underserved areas in women’s health. Join her as she discusses with Amy the innovative technologies that she has invented and how they may transform the space.</p><p>President and Chief Executive Officer</p><p>Kathy Lee-Sepsick founded Femasys in February 2004. Ms. Lee-Sepsick has served as a senior executive in the medical technologies industry for nearly three decades, compiling a successful track record in growing emerging companies and corporate operating divisions. She holds over 100 patents globally for Femasys’ products and product candidates. Ms. Lee-Sepsick was instrumental in the various stages of product and company life cycles with strategic, operational, and executive responsibilities, at start-ups Novoste Corporation, developer of intravascular therapy solution and SaluMedica, biomaterial developer of artificial cartilage. At the onset of her career, Ms. Lee-Sepsick served in a product management role at Terumo Medical Corporation, where she was integral in the management of strategic partner, Boston Scientific Corporation. Ms. Lee-Sepsick also serves on the Board of Directors of Georgia Bio. Ms. Lee-Sepsick holds a BS in Biochemistry and an MBA from Rutgers University.</p><p> </p><p>Connect with Kathy!</p><p>Website: <a href="http://www.femasys.com">http://www.femasys.com</a></p><p>Twitter: <a href="https://twitter.com/femasysinc">https://twitter.com/femasysinc</a></p><p>LinkedIn: <a href="https://www.linkedin.com/company/femasys">https://www.linkedin.com/company/femasys</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 18 May 2022 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/kathy-lee-sepsick-with-femasys-shares-a-new-safe-and-much-less-invasive-technology-for-sterilization-for-women-9eInRn0N</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>The driving force behind her working on women’s health.</li><li>Providing a simpler option that is non-hormonal and isn't going to completely alter women’s bodies.</li><li>Everything for women is expensive and also invasive.</li><li>And much more!</li></ul><p> </p><p>About Kathy Lee-Sepsick:</p><p>Kathy Lee-Sepsick is the founder and CEO of Femasys, a company developing minimally invasive, in-office technologies for reproductive health. She is passionate about disrupting severely underserved areas in women’s health. Join her as she discusses with Amy the innovative technologies that she has invented and how they may transform the space.</p><p>President and Chief Executive Officer</p><p>Kathy Lee-Sepsick founded Femasys in February 2004. Ms. Lee-Sepsick has served as a senior executive in the medical technologies industry for nearly three decades, compiling a successful track record in growing emerging companies and corporate operating divisions. She holds over 100 patents globally for Femasys’ products and product candidates. Ms. Lee-Sepsick was instrumental in the various stages of product and company life cycles with strategic, operational, and executive responsibilities, at start-ups Novoste Corporation, developer of intravascular therapy solution and SaluMedica, biomaterial developer of artificial cartilage. At the onset of her career, Ms. Lee-Sepsick served in a product management role at Terumo Medical Corporation, where she was integral in the management of strategic partner, Boston Scientific Corporation. Ms. Lee-Sepsick also serves on the Board of Directors of Georgia Bio. Ms. Lee-Sepsick holds a BS in Biochemistry and an MBA from Rutgers University.</p><p> </p><p>Connect with Kathy!</p><p>Website: <a href="http://www.femasys.com">http://www.femasys.com</a></p><p>Twitter: <a href="https://twitter.com/femasysinc">https://twitter.com/femasysinc</a></p><p>LinkedIn: <a href="https://www.linkedin.com/company/femasys">https://www.linkedin.com/company/femasys</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
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      <itunes:title>Kathy Lee-Sepsick with Femasys Shares a New, Safe and Much Less Invasive Technology for Sterilization for Women</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:41:58</itunes:duration>
      <itunes:summary>Join Amy with her guest, Kathy Lee-Sepsick, as they talk about how there’s still so much that could be done in women’s health care. Kathy is the founder and CEO of Femasys, a company that provides safer options for women’s reproductive health. Whether it’s infertility or permanent birth control, how has she developed solutions that minimized the emotional and financial burden on women? Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with her guest, Kathy Lee-Sepsick, as they talk about how there’s still so much that could be done in women’s health care. Kathy is the founder and CEO of Femasys, a company that provides safer options for women’s reproductive health. Whether it’s infertility or permanent birth control, how has she developed solutions that minimized the emotional and financial burden on women? Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>Feng Shui Expert Amy Theisen Shares How Can it Help With Fertility</title>
      <description><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>Can feng shui boost fertility?</li><li>Does feng shui help you to live your best life?</li><li>What is a personal feng shui monthly calendar?</li><li>How can we use the feng shui destiny chart for guidance?</li><li>What do tiger and monkey years mean?</li><li>What will happen on February 4, 2022?</li><li>And much more!</li></ul><p>The Link to the Summit info: <a href="http://www.amytheisen.com/2022-summit">www.amytheisen.com/2022-summit</a></p><p>CODE to get your $30 discount:  TIGER30</p><p>Special Offer! When you sign up for Amy Lee's Body & Soul Reconnection Journey as a couple (2 for 1 pricing), you'll receive Amy Theisen's Couple Analysis for only $100!</p><ul><li>A husband/wife short-form analysis on relationship and pregnancy</li><li>Includes Looking at potential health issues related to getting pregnant and how to mediate</li><li>Suggested bed direction for better fertility potential</li><li>Relationship and communication issues for a smoother love life.</li></ul><p>About Amy Theisen:</p><p>Amy Theisen (pronounced Tyson) comes to Chinese Metaphysics from a background in microbiology, technology, and science teaching. She was the Director of Distance Learning at the University of Minnesota’s Bell Museum of Natural History, where the program she created won the equivalent of an Emmy for Science Learning. Her work was rewarding, but it was also taxing on her health. She finally backed away to take care of herself and her family and established her home office in 1999.</p><p>In 2004, she was introduced to Feng Shui (Fung Schway) through a series of serendipitous events. When her husband decided to opt-out of a Feng Shui retreat he had signed up for, she willingly took his place. After learning Western Feng Shui at this retreat, she knew there had to be more to the story and began studying with Dato Joey Yap of the Mastery Academy of Chinese Metaphysics in Malaysia. In 2008, She earned her Master’s degrees in both Feng Shui and BaZi (Destiny Analysis) and continued to refine her knowledge in other aspects of metaphysics.</p><p>Today, women who are on a quest for success and happiness hire her to help them transform their lives and find their joy because most of them are too busy, frustrated, and emotionally drained from giving so much to others. She provides the catalyst to design their life destiny connected beautifully with their Divine Source.</p><p>The bottom line is, she helps women stop fighting for their lives and start living better.</p><p>Amy provides courses, seminars, and consulting through her company Infinity Life Design located in the rolling countryside just outside of Minneapolis, Minnesota.</p><p>She is a business owner, mentor, mother, wife, daughter, sister, and friend. She believes in the power of positive thought and the power of personal responsibility. Her guiding motto is “Why not me?”</p><p>Now is the time to allow our Life to Shine.</p><p>Connect with  Amy Theisen!</p><p>Website: <a href="https://amytheisen.com/">https://amytheisen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amytheisen/">https://www.linkedin.com/in/amytheisen/</a></p><p>YouTube: <a href="https://www.youtube.com/user/amytheisen">https://www.youtube.com/user/amytheisen</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/pelviswellnesswarrior</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Wed, 12 Jan 2022 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/feng-shui-expert-amy-theisen-shares-how-can-it-help-with-fertility-VSM43Jbj</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>Can feng shui boost fertility?</li><li>Does feng shui help you to live your best life?</li><li>What is a personal feng shui monthly calendar?</li><li>How can we use the feng shui destiny chart for guidance?</li><li>What do tiger and monkey years mean?</li><li>What will happen on February 4, 2022?</li><li>And much more!</li></ul><p>The Link to the Summit info: <a href="http://www.amytheisen.com/2022-summit">www.amytheisen.com/2022-summit</a></p><p>CODE to get your $30 discount:  TIGER30</p><p>Special Offer! When you sign up for Amy Lee's Body & Soul Reconnection Journey as a couple (2 for 1 pricing), you'll receive Amy Theisen's Couple Analysis for only $100!</p><ul><li>A husband/wife short-form analysis on relationship and pregnancy</li><li>Includes Looking at potential health issues related to getting pregnant and how to mediate</li><li>Suggested bed direction for better fertility potential</li><li>Relationship and communication issues for a smoother love life.</li></ul><p>About Amy Theisen:</p><p>Amy Theisen (pronounced Tyson) comes to Chinese Metaphysics from a background in microbiology, technology, and science teaching. She was the Director of Distance Learning at the University of Minnesota’s Bell Museum of Natural History, where the program she created won the equivalent of an Emmy for Science Learning. Her work was rewarding, but it was also taxing on her health. She finally backed away to take care of herself and her family and established her home office in 1999.</p><p>In 2004, she was introduced to Feng Shui (Fung Schway) through a series of serendipitous events. When her husband decided to opt-out of a Feng Shui retreat he had signed up for, she willingly took his place. After learning Western Feng Shui at this retreat, she knew there had to be more to the story and began studying with Dato Joey Yap of the Mastery Academy of Chinese Metaphysics in Malaysia. In 2008, She earned her Master’s degrees in both Feng Shui and BaZi (Destiny Analysis) and continued to refine her knowledge in other aspects of metaphysics.</p><p>Today, women who are on a quest for success and happiness hire her to help them transform their lives and find their joy because most of them are too busy, frustrated, and emotionally drained from giving so much to others. She provides the catalyst to design their life destiny connected beautifully with their Divine Source.</p><p>The bottom line is, she helps women stop fighting for their lives and start living better.</p><p>Amy provides courses, seminars, and consulting through her company Infinity Life Design located in the rolling countryside just outside of Minneapolis, Minnesota.</p><p>She is a business owner, mentor, mother, wife, daughter, sister, and friend. She believes in the power of positive thought and the power of personal responsibility. Her guiding motto is “Why not me?”</p><p>Now is the time to allow our Life to Shine.</p><p>Connect with  Amy Theisen!</p><p>Website: <a href="https://amytheisen.com/">https://amytheisen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amytheisen/">https://www.linkedin.com/in/amytheisen/</a></p><p>YouTube: <a href="https://www.youtube.com/user/amytheisen">https://www.youtube.com/user/amytheisen</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/pelviswellnesswarrior</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
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      <itunes:title>Feng Shui Expert Amy Theisen Shares How Can it Help With Fertility</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:45:35</itunes:duration>
      <itunes:summary>You’ve all likely heard of it, wondered about it, and questioned its validity. Can one really gain success, happiness, love, and health just because of feng shui? Join Amy as she speaks with Amy Theisen - a Feng Shui expert - about what feng shui is, its purpose, and how it helps with fertility. Stay tuned! </itunes:summary>
      <itunes:subtitle>You’ve all likely heard of it, wondered about it, and questioned its validity. Can one really gain success, happiness, love, and health just because of feng shui? Join Amy as she speaks with Amy Theisen - a Feng Shui expert - about what feng shui is, its purpose, and how it helps with fertility. Stay tuned! </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>Special Holiday Offerings</title>
      <description><![CDATA[<p>Connect with Amy Lee!</p><p>Website: https://www.soulhealingbodyworkwellnesscenter.com/  </p><p>Facebook Page: https://www.facebook.com/soulhealingbodywork  </p><p>Facebook Group: https://web.facebook.com/groups/571961710177428  </p><p>LinkedIn: https://www.linkedin.com/in/amy-kaiser-7b1793152/  </p><p>Instagram: https://www.instagram.com/soulhealingbodywork  </p><p>Email: amy@reproductivesolutionswi.com  </p><p> </p>
]]></description>
      <pubDate>Wed, 8 Dec 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/special-holiday-offerings-g6PJEVqx</link>
      <content:encoded><![CDATA[<p>Connect with Amy Lee!</p><p>Website: https://www.soulhealingbodyworkwellnesscenter.com/  </p><p>Facebook Page: https://www.facebook.com/soulhealingbodywork  </p><p>Facebook Group: https://web.facebook.com/groups/571961710177428  </p><p>LinkedIn: https://www.linkedin.com/in/amy-kaiser-7b1793152/  </p><p>Instagram: https://www.instagram.com/soulhealingbodywork  </p><p>Email: amy@reproductivesolutionswi.com  </p><p> </p>
]]></content:encoded>
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      <itunes:title>Special Holiday Offerings</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:11:04</itunes:duration>
      <itunes:summary>It&apos;s hard to believe, but we are almost to the end of the year. With only a few short weeks left, it&apos;s the holidays!  In this episode, Amy talks about nurturing our inner child as a great exercise in self-love and knowing that our emotions affect our physical health. She will also be touching on amazing offers for this month. Special holiday offerings to everyone! Stay tuned!</itunes:summary>
      <itunes:subtitle>It&apos;s hard to believe, but we are almost to the end of the year. With only a few short weeks left, it&apos;s the holidays!  In this episode, Amy talks about nurturing our inner child as a great exercise in self-love and knowing that our emotions affect our physical health. She will also be touching on amazing offers for this month. Special holiday offerings to everyone! Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>Breaking Cycles &amp; Standing Up For Yourself</title>
      <description><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>It is time to break the silence of sexual assault.</li><li>Why many sexual assault survivors may not come forward to report?</li><li>Women can confidently speak up and stand up for themselves.</li><li>What are the common reactions of women to sexual harassment?</li><li>Women should never feel bad about coming forward. (Reporting sexual harassment)</li><li>And many more!</li></ul><p>Get the book here! <a href="https://www.thefearlessentrepreneurs.com">https://www.thefearlessentrepreneurs.com</a>   </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Wed, 6 Oct 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/breaking-cycles-standing-up-for-yourself-Ef9mRoHy</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>It is time to break the silence of sexual assault.</li><li>Why many sexual assault survivors may not come forward to report?</li><li>Women can confidently speak up and stand up for themselves.</li><li>What are the common reactions of women to sexual harassment?</li><li>Women should never feel bad about coming forward. (Reporting sexual harassment)</li><li>And many more!</li></ul><p>Get the book here! <a href="https://www.thefearlessentrepreneurs.com">https://www.thefearlessentrepreneurs.com</a>   </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></content:encoded>
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      <itunes:title>Breaking Cycles &amp; Standing Up For Yourself</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:24:17</itunes:duration>
      <itunes:summary>Many people feel shame about the sexual harassment that they experienced - Yes, both men and women. Sadly, most women don&apos;t report sexual assault because of guilt and embarrassment. For today&apos;s episode, let&apos;s listen to Amy Kaiser&apos;s story that will encourage, particularly to all women, of all ages to stand up and speak up! Stay tuned!</itunes:summary>
      <itunes:subtitle>Many people feel shame about the sexual harassment that they experienced - Yes, both men and women. Sadly, most women don&apos;t report sexual assault because of guilt and embarrassment. For today&apos;s episode, let&apos;s listen to Amy Kaiser&apos;s story that will encourage, particularly to all women, of all ages to stand up and speak up! Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>So... I&apos;m A #1 Best Selling Author!</title>
      <description><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>The value of emotional intelligence.</li><li>How do you deal with people who are trying to assert their dominance over you?</li><li>Facing self-doubt (including impostor syndrome) and establishing your self-worth.</li><li>One person may be a good fit now, but not a few days later! People change.</li><li>What sort of people do you hang around with?</li><li>Doing the work yourself, and not waiting on other people.</li><li>And many more!</li></ul><p> </p><p>Get the book here! <a href="https://www.thefearlessentrepreneurs.com">https://www.thefearlessentrepreneurs.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Wed, 25 Aug 2021 06:10:22 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/so-im-a-1-best-selling-author-gO8EC15n</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>The value of emotional intelligence.</li><li>How do you deal with people who are trying to assert their dominance over you?</li><li>Facing self-doubt (including impostor syndrome) and establishing your self-worth.</li><li>One person may be a good fit now, but not a few days later! People change.</li><li>What sort of people do you hang around with?</li><li>Doing the work yourself, and not waiting on other people.</li><li>And many more!</li></ul><p> </p><p>Get the book here! <a href="https://www.thefearlessentrepreneurs.com">https://www.thefearlessentrepreneurs.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></content:encoded>
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      <itunes:title>So... I&apos;m A #1 Best Selling Author!</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:13:42</itunes:duration>
      <itunes:summary>So... Amy’s a #1 best-selling author! It was just the anniversary of the show last time, and now, we get this! Today, we’ll go through a reading of her chapter in the book Fearless Entrepreneurs: Fear Less; Be More. Stay tuned to see how you can bring forth your worth!</itunes:summary>
      <itunes:subtitle>So... Amy’s a #1 best-selling author! It was just the anniversary of the show last time, and now, we get this! Today, we’ll go through a reading of her chapter in the book Fearless Entrepreneurs: Fear Less; Be More. Stay tuned to see how you can bring forth your worth!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>One Year Anniversary!</title>
      <description><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>The need to understand the male’s perspective in a fertility journey.</li><li>The value of sexual health and how often it’s not discussed. Have you heard of tantra and BDSM?</li><li>Why you shouldn’t alter your natural rhythm. </li><li>Continue to do your due diligence and ask questions! Education is crucial.</li><li>And many more!</li></ul><p>Episodes Mentioned:</p><p>Petek Tatli and Vaginismus Episode: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/petek-tatli-have-you-experienced-painful-intercourse-part-2">https://womens-pelvis-wellness.simplecast.com/episodes/petek-tatli-have-you-experienced-painful-intercourse-part-2</a></p><p>Sunshine Beeson and Tantra Episode 1: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra">https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra</a></p><p>Sunshine Beeson and Tantra Episode 2: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-part-2">https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-part-2</a></p><p>Kelly Noel Zeva and BDSM Episode: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/conscious-kink-and-bdsm-with-kelly-noel-zeva">https://womens-pelvis-wellness.simplecast.com/episodes/conscious-kink-and-bdsm-with-kelly-noel-zeva</a> <br /><br /> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Wed, 4 Aug 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/one-year-anniversary-kwx6aWzY</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in the episode:</p><ul><li>The need to understand the male’s perspective in a fertility journey.</li><li>The value of sexual health and how often it’s not discussed. Have you heard of tantra and BDSM?</li><li>Why you shouldn’t alter your natural rhythm. </li><li>Continue to do your due diligence and ask questions! Education is crucial.</li><li>And many more!</li></ul><p>Episodes Mentioned:</p><p>Petek Tatli and Vaginismus Episode: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/petek-tatli-have-you-experienced-painful-intercourse-part-2">https://womens-pelvis-wellness.simplecast.com/episodes/petek-tatli-have-you-experienced-painful-intercourse-part-2</a></p><p>Sunshine Beeson and Tantra Episode 1: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra">https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra</a></p><p>Sunshine Beeson and Tantra Episode 2: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-part-2">https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-part-2</a></p><p>Kelly Noel Zeva and BDSM Episode: <a href="https://womens-pelvis-wellness.simplecast.com/episodes/conscious-kink-and-bdsm-with-kelly-noel-zeva">https://womens-pelvis-wellness.simplecast.com/episodes/conscious-kink-and-bdsm-with-kelly-noel-zeva</a> <br /><br /> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></content:encoded>
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      <itunes:title>One Year Anniversary!</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:21:05</itunes:duration>
      <itunes:summary>This is our anniversary episode of Women’s Pelvis Wellness. Today, we’re talking about how far we’ve come in this podcast. We’ll also get into future topics that we plan to cover later on. Stay tuned!</itunes:summary>
      <itunes:subtitle>This is our anniversary episode of Women’s Pelvis Wellness. Today, we’re talking about how far we’ve come in this podcast. We’ll also get into future topics that we plan to cover later on. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>Planning For The Shift-Unplanned C-Sections with Pure Motherhood Co</title>
      <description><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>How was Pure Motherhood founded?</li><li>There are always unexpected turns in childbirth, no matter how much you prepare.</li><li>What does postpartum depression look like in a mother?</li><li>Women deserve to be educated about childbirth. Each postpartum journey is different for every mother.</li></ul><p> </p><p>About Jenny Gallard and Wendy Davis:</p><p> </p><p>Jenny & Wendy here 👋🏽 We are sisters, mamas, and co-founders of Pure Motherhood Co., your one-stop shop for real deal (No B.S.) education, products, support, and empowerment for moms and moms-to-be.</p><p> </p><p>After recovering from traumatic births that resulted in guilt, feelings of failure, and bouts of postpartum depression and anxiety, we took independent but similar paths to heal ourselves - both ultimately seeking out a more holistic and natural approach to birth and parenting. Years later, after pursuing education and separate businesses in birth and wellness (and nearly a decade of experience in those fields) we teamed up to help women when it matters most – during pregnancy/birth and the many transitions of motherhood.</p><p> </p><p>We vividly remember our pregnancy and postpartum days, specifically the nonstop googling to find answers to all of our questions and the overwhelm that came with it. And while there was a lot of practical information both on the natural and traditional approaches, we still felt confused and nervous about making the right decisions...and then felt inadequate about not having the “motherly instincts” to know what to do! </p><p> </p><p>But everywhere we looked, no one was talking about the anxiety, self-doubt, and sometimes even frustration that comes along with having and raising kids. Even the natural motherhood blogs make it seem like motherhood is beautiful all the time and being natural is effortless. We just couldn’t (and still don’t!) totally relate. </p><p> </p><p>Pure Motherhood was founded to provide the support and education we wish we could have had in our pregnancy, birth and postpartum journeys. We go beyond the practical and tactical and address the highs and lows of parenting from a natural perspective - knowing that we won’t always be natural 100% of the time (and that’s okay).</p><p> </p><p>Connect with Jenny and Wendy!</p><p>Website: <a href="http://www.puremotherhood.co">www.puremotherhood.co</a></p><p>Instagram: <a href="http://www.instagram.com/puremotherhoodco">http://www.instagram.com/puremotherhoodco</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></description>
      <pubDate>Wed, 14 Jul 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/planning-for-the-shift-unplanned-c-sections-with-pure-motherhood-co-Y1Jh6jIA</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>How was Pure Motherhood founded?</li><li>There are always unexpected turns in childbirth, no matter how much you prepare.</li><li>What does postpartum depression look like in a mother?</li><li>Women deserve to be educated about childbirth. Each postpartum journey is different for every mother.</li></ul><p> </p><p>About Jenny Gallard and Wendy Davis:</p><p> </p><p>Jenny & Wendy here 👋🏽 We are sisters, mamas, and co-founders of Pure Motherhood Co., your one-stop shop for real deal (No B.S.) education, products, support, and empowerment for moms and moms-to-be.</p><p> </p><p>After recovering from traumatic births that resulted in guilt, feelings of failure, and bouts of postpartum depression and anxiety, we took independent but similar paths to heal ourselves - both ultimately seeking out a more holistic and natural approach to birth and parenting. Years later, after pursuing education and separate businesses in birth and wellness (and nearly a decade of experience in those fields) we teamed up to help women when it matters most – during pregnancy/birth and the many transitions of motherhood.</p><p> </p><p>We vividly remember our pregnancy and postpartum days, specifically the nonstop googling to find answers to all of our questions and the overwhelm that came with it. And while there was a lot of practical information both on the natural and traditional approaches, we still felt confused and nervous about making the right decisions...and then felt inadequate about not having the “motherly instincts” to know what to do! </p><p> </p><p>But everywhere we looked, no one was talking about the anxiety, self-doubt, and sometimes even frustration that comes along with having and raising kids. Even the natural motherhood blogs make it seem like motherhood is beautiful all the time and being natural is effortless. We just couldn’t (and still don’t!) totally relate. </p><p> </p><p>Pure Motherhood was founded to provide the support and education we wish we could have had in our pregnancy, birth and postpartum journeys. We go beyond the practical and tactical and address the highs and lows of parenting from a natural perspective - knowing that we won’t always be natural 100% of the time (and that’s okay).</p><p> </p><p>Connect with Jenny and Wendy!</p><p>Website: <a href="http://www.puremotherhood.co">www.puremotherhood.co</a></p><p>Instagram: <a href="http://www.instagram.com/puremotherhoodco">http://www.instagram.com/puremotherhoodco</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Planning For The Shift-Unplanned C-Sections with Pure Motherhood Co</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:38:46</itunes:duration>
      <itunes:summary>Join Amy with her guests, Jenny Gallard and Wendy Davis, as they talk about what people don’t usually know about pregnancy and motherhood. Jenny and Wendy both had traumatic birth experiences, which eventually led them to create Pure Motherhood Co. In this episode, they share how they help and support women in all phases of pregnancy and motherhood. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with her guests, Jenny Gallard and Wendy Davis, as they talk about what people don’t usually know about pregnancy and motherhood. Jenny and Wendy both had traumatic birth experiences, which eventually led them to create Pure Motherhood Co. In this episode, they share how they help and support women in all phases of pregnancy and motherhood. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>Celebrating 7 Years!</title>
      <description><![CDATA[<p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 7 Jul 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/celebrating-7-years-bZibHaox</link>
      <content:encoded><![CDATA[<p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Celebrating 7 Years!</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:07:54</itunes:duration>
      <itunes:summary>It’s Amy’s 7th year in the business! It’s been such a journey over these past years. In this episode, we’ll be revisiting the things that have changed, the things she learned, and how she’s making a shift in the real of comprehensive healing. We’ll also be touching on discounts for the programs we have in store for this month. Stay tuned!</itunes:summary>
      <itunes:subtitle>It’s Amy’s 7th year in the business! It’s been such a journey over these past years. In this episode, we’ll be revisiting the things that have changed, the things she learned, and how she’s making a shift in the real of comprehensive healing. We’ll also be touching on discounts for the programs we have in store for this month. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>Introducing the Body &amp; Soul Reconnection Journey</title>
      <description><![CDATA[<p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 30 Jun 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/introducing-the-body-soul-reconnection-journey-KkKmLHoQ</link>
      <content:encoded><![CDATA[<p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Introducing the Body &amp; Soul Reconnection Journey</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:06:46</itunes:duration>
      <itunes:summary>Join Amy on her business’ 7th anniversary special, The Body &amp; Soul Reconnection Journey! It’s a 12-week program where you will be healed on multiple layers. Whether it’s physical, emotional mental, energetic, or spiritual health, Amy’s got it covered! 

Trying to invest in yourself a little more? Stay tuned to the episode to get the specifics on what to expect from the program!
</itunes:summary>
      <itunes:subtitle>Join Amy on her business’ 7th anniversary special, The Body &amp; Soul Reconnection Journey! It’s a 12-week program where you will be healed on multiple layers. Whether it’s physical, emotional mental, energetic, or spiritual health, Amy’s got it covered! 

Trying to invest in yourself a little more? Stay tuned to the episode to get the specifics on what to expect from the program!
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>Sex After Sobriety &amp; The Recovery Journey with Michell Markquart</title>
      <description><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>Recovery is not just about staying sober. It’s about creating a life that you don’t want to run away from.</li><li>Developing a relationship with yourself as the first step to healing and staying sober.</li><li>A lot of people tend to indulge in negative self-talk. Why?</li><li>The importance of having a support system when you’re struggling. Connection is the opposite of addiction!</li><li>And much more!</li></ul><p> </p><p>~</p><p> </p><p>About Michelle:</p><p> </p><p>Mine was a long and painful journey that took me 18 years of hurting my husband, children, family, friends, and myself. The first time I went to treatment was in 2013. However, upon leaving treatment, I was strongly encouraged to find residence in a sober living community.  Because I had children, I refused. I thought that there was no way I could stay away from my children for another month let alone three or six.  I stayed sober for three (3) months.</p><p> </p><p>The second time I left treatment was in May, 2016 and when my 28 days of treatment were completed, I was willing to do whatever it took.  I asked for recommendations on sober living homes. The outpatient coordinator helped me to find a sober home.</p><p> </p><p>The sober home that I attended provided me with a safe and supportive environment, with like minded people, who were on the same path.  I was also able to visit my husband and children. I would then return to the comfort and safety of the sober home.  My sober home peers were invaluable to me, because they understood what my other friends could not. The sober living home and my peers gave me the support, the understanding, and the safe haven I needed to successfully create a better life.</p><p> </p><p>My experience in Sober Living was integral to my successful and continued recovery.Aware that there were no sober living options in Eau Claire, I knew that I needed to create a sober living community for others seeking recovery.  In July of 2020 Eau Claire Sober Living was born, which will start with a women’s home—The Rose House. A men’s home—The Art House—is scheduled to open in June of 2021.</p><p> </p><p>Connect with Michelle!</p><p>EC Sober Living: <a href="https://www.ecsoberliving.com/">https://www.ecsoberliving.com/</a></p><p>Facebook: <a href="https://www.facebook.com/Eau-Claire-Sober-Living-106971031007731">https://www.facebook.com/Eau-Claire-Sober-Living-106971031007731</a></p><p> </p><p>Eclectic Hoops Facebook Group: <a href="https://www.facebook.com/eclectichoops">https://www.facebook.com/eclectichoops</a></p><p>Eclectic Hoops Website: <a href="https://www.eclectichoops.com/collections/dance-hoops">https://www.eclectichoops.com/collections/dance-hoops</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 23 Jun 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/sex-after-sobriety-the-recovery-journey-with-michell-markquart-_V02Ptt3</link>
      <content:encoded><![CDATA[<p>Here are the things to expect in this episode:</p><ul><li>Recovery is not just about staying sober. It’s about creating a life that you don’t want to run away from.</li><li>Developing a relationship with yourself as the first step to healing and staying sober.</li><li>A lot of people tend to indulge in negative self-talk. Why?</li><li>The importance of having a support system when you’re struggling. Connection is the opposite of addiction!</li><li>And much more!</li></ul><p> </p><p>~</p><p> </p><p>About Michelle:</p><p> </p><p>Mine was a long and painful journey that took me 18 years of hurting my husband, children, family, friends, and myself. The first time I went to treatment was in 2013. However, upon leaving treatment, I was strongly encouraged to find residence in a sober living community.  Because I had children, I refused. I thought that there was no way I could stay away from my children for another month let alone three or six.  I stayed sober for three (3) months.</p><p> </p><p>The second time I left treatment was in May, 2016 and when my 28 days of treatment were completed, I was willing to do whatever it took.  I asked for recommendations on sober living homes. The outpatient coordinator helped me to find a sober home.</p><p> </p><p>The sober home that I attended provided me with a safe and supportive environment, with like minded people, who were on the same path.  I was also able to visit my husband and children. I would then return to the comfort and safety of the sober home.  My sober home peers were invaluable to me, because they understood what my other friends could not. The sober living home and my peers gave me the support, the understanding, and the safe haven I needed to successfully create a better life.</p><p> </p><p>My experience in Sober Living was integral to my successful and continued recovery.Aware that there were no sober living options in Eau Claire, I knew that I needed to create a sober living community for others seeking recovery.  In July of 2020 Eau Claire Sober Living was born, which will start with a women’s home—The Rose House. A men’s home—The Art House—is scheduled to open in June of 2021.</p><p> </p><p>Connect with Michelle!</p><p>EC Sober Living: <a href="https://www.ecsoberliving.com/">https://www.ecsoberliving.com/</a></p><p>Facebook: <a href="https://www.facebook.com/Eau-Claire-Sober-Living-106971031007731">https://www.facebook.com/Eau-Claire-Sober-Living-106971031007731</a></p><p> </p><p>Eclectic Hoops Facebook Group: <a href="https://www.facebook.com/eclectichoops">https://www.facebook.com/eclectichoops</a></p><p>Eclectic Hoops Website: <a href="https://www.eclectichoops.com/collections/dance-hoops">https://www.eclectichoops.com/collections/dance-hoops</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Sex After Sobriety &amp; The Recovery Journey with Michell Markquart</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:41:30</itunes:duration>
      <itunes:summary>Join Amy and Michelle Markquart as they talk about life after sobriety and the journey to get there. As Michelle is in recovery herself, she shares everything that has helped her choose life outside of addiction. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy and Michelle Markquart as they talk about life after sobriety and the journey to get there. As Michelle is in recovery herself, she shares everything that has helped her choose life outside of addiction. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>The Divine Self Summit Creative Team Share their Mission</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>When is the Divine Self Summit? What is its goal?</li><li>Come as you are. Whether you’re ten years into your career or maybe just thinking about being an entrepreneur, this summit might be for you!</li><li>What can you expect in the five days of the conference? What topics will be discussed?</li></ul><p> </p><p>~</p><p> </p><p>About the Divine Self Summit:</p><p> </p><p>The Divine Self Summit has been created with the intention of shining light onto who you truly are so you can align with your most authentic self and unleash your inner badass.</p><p> </p><p>As you gain clarity of your true purpose in this life, you’ll begin to build community and nourish a sense of belonging and true connections with your soul family. This summit is an all-encompassing approach to healing with inner magic.</p><p> </p><p>Links:</p><p>Email: info@thedivineselfsummit.com</p><p><a href="https://thedivineselfsummit.com">https://thedivineselfsummit.com</a></p><p>Dr. Andrea Greiner: <a href="https://www.drandreagreiner.org/">https://www.drandreagreiner.org/</a></p><p>Devin Grindrod: <a href="https://www.facebook.com/spirituallybalanced">https://www.facebook.com/spirituallybalanced</a></p><p>Brittany Young: <a href="https://www.facebook.com/Brittany-Young-Intuitive-Consulting-101456728753923">https://www.facebook.com/Brittany-Young-Intuitive-Consulting-101456728753923</a></p><p>Marina Simovic: <a href="https://www.facebook.com/Flexhealing-136676666422712">https://www.facebook.com/Flexhealing-136676666422712</a></p><p>Steph Palermo: <a href="mailto:steph@juststeph.com">steph@juststeph.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 9 Jun 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/the-divine-self-summit-creative-team-share-their-mission-WkQfYtbq</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>When is the Divine Self Summit? What is its goal?</li><li>Come as you are. Whether you’re ten years into your career or maybe just thinking about being an entrepreneur, this summit might be for you!</li><li>What can you expect in the five days of the conference? What topics will be discussed?</li></ul><p> </p><p>~</p><p> </p><p>About the Divine Self Summit:</p><p> </p><p>The Divine Self Summit has been created with the intention of shining light onto who you truly are so you can align with your most authentic self and unleash your inner badass.</p><p> </p><p>As you gain clarity of your true purpose in this life, you’ll begin to build community and nourish a sense of belonging and true connections with your soul family. This summit is an all-encompassing approach to healing with inner magic.</p><p> </p><p>Links:</p><p>Email: info@thedivineselfsummit.com</p><p><a href="https://thedivineselfsummit.com">https://thedivineselfsummit.com</a></p><p>Dr. Andrea Greiner: <a href="https://www.drandreagreiner.org/">https://www.drandreagreiner.org/</a></p><p>Devin Grindrod: <a href="https://www.facebook.com/spirituallybalanced">https://www.facebook.com/spirituallybalanced</a></p><p>Brittany Young: <a href="https://www.facebook.com/Brittany-Young-Intuitive-Consulting-101456728753923">https://www.facebook.com/Brittany-Young-Intuitive-Consulting-101456728753923</a></p><p>Marina Simovic: <a href="https://www.facebook.com/Flexhealing-136676666422712">https://www.facebook.com/Flexhealing-136676666422712</a></p><p>Steph Palermo: <a href="mailto:steph@juststeph.com">steph@juststeph.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>The Divine Self Summit Creative Team Share their Mission</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:55:01</itunes:duration>
      <itunes:summary>Today is a special episode as Amy is joined by the whole creative team of the Divine Self Summit. Get to know these ladies who are experts in their own fields as they participate in the five-day summit this June. With different speakers from so many backgrounds, what is the mission of this summit? Stay tuned!</itunes:summary>
      <itunes:subtitle>Today is a special episode as Amy is joined by the whole creative team of the Divine Self Summit. Get to know these ladies who are experts in their own fields as they participate in the five-day summit this June. With different speakers from so many backgrounds, what is the mission of this summit? Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>A Surrogacy Journey with Jennifer Torkelson</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How do you become a gestational surrogate? What are they?</li><li>Do you get to see the kids grow up as a surrogate parent?</li><li>The potential legal paperwork you might have to go through if you’re planning to utilize the benefits of surrogacy.</li><li>And much more!</li></ul><p> </p><p>About Jennifer Torkelson:</p><p>I am a full circle birth wbnh gvorker supporting families in our surrounding area... In the sense that I</p><p>support families from “trying to conceive” all the way through the postpartum/breastfeeding</p><p>journey.</p><p>I am a Birth and Postpartum Doula offering support emotionally and physically during</p><p>pregnancy, childbirth and postpartum. I have been DONA trained for years, and most recently</p><p>certified through Hypnobabies Hypno-Doula program. Offering different comfort techniques for</p><p>childbirth helps support the mother’s body as she works with her baby towards their birthing</p><p>time. Emotionally, we are not limited to just the mother as a doula. As a doula I also support</p><p>mother’s birthing partner during her birthing time.</p><p>I am a Certified Lactation Educator Counselor (CLEC) supporting mothers and babies with their</p><p>breastfeeding journey. I offer support for clients in-home, so they are in their own environment</p><p>where they are most comfortable (Mother and baby). Empowering women in understanding their</p><p>own bodies abilities is an amazing opportunity.</p><p>I am also a Certified ChildBirth Educator through Lamaze International and Hypnobabies</p><p>Childbirth Hypnosis. I offer Lamaze in an informal setting with parents usually within their own</p><p>home. For Hypnobabies Childbirth Hypnosis the fully comprehensive childbirth education is a</p><p>six-week program. It offers resources for any situation you may encounter during your birthing</p><p>time regardless of birthing location. On top of the information and resources covered,</p><p>self-hypnosis is taught for the mother to utilize and tools for the birthing partner & Doula to use</p><p>to help mom stay in her deep hypnosis.</p><p>Another amazing service offered for postpartum mothers is Placenta Encapsulation. Some of</p><p>the suggested benefits are increased energy, increased milk production, increased hemoglobin,</p><p>more balanced hormone support to help keep postpartum depression at bay.</p><p>As a student midwife I look forward to fully supporting mothers and families during their entire</p><p>pregnancy journey. Supporting mothers and families outside of the hospital setting and bringing</p><p>birth back to its roots. Moving the mentality away from being a procedure needing constant</p><p>monitoring and interventions and bringing it back to a natural part of life being supported.</p><p>Now bringing it back to full circle birth worker, I am also a Gestational Surrogate.</p><p> </p><p>Connect with Jennifer:</p><p>Email: <a href="mailto:jenntlespiritbirthing@gmail.com">jenntlespiritbirthing@gmail.com</a></p><p>Facebook: <a href="https://www.facebook.com/jenntlespiritbirthing/">https://www.facebook.com/jenntlespiritbirthing/</a></p><p>Instagram: <a href="https://www.instagram.com/jenntle_spirit_birthing/">https://www.instagram.com/jenntle_spirit_birthing/</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></description>
      <pubDate>Wed, 2 Jun 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/a-surrogacy-journey-with-jennifer-torkelson-WL_A_eyV</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How do you become a gestational surrogate? What are they?</li><li>Do you get to see the kids grow up as a surrogate parent?</li><li>The potential legal paperwork you might have to go through if you’re planning to utilize the benefits of surrogacy.</li><li>And much more!</li></ul><p> </p><p>About Jennifer Torkelson:</p><p>I am a full circle birth wbnh gvorker supporting families in our surrounding area... In the sense that I</p><p>support families from “trying to conceive” all the way through the postpartum/breastfeeding</p><p>journey.</p><p>I am a Birth and Postpartum Doula offering support emotionally and physically during</p><p>pregnancy, childbirth and postpartum. I have been DONA trained for years, and most recently</p><p>certified through Hypnobabies Hypno-Doula program. Offering different comfort techniques for</p><p>childbirth helps support the mother’s body as she works with her baby towards their birthing</p><p>time. Emotionally, we are not limited to just the mother as a doula. As a doula I also support</p><p>mother’s birthing partner during her birthing time.</p><p>I am a Certified Lactation Educator Counselor (CLEC) supporting mothers and babies with their</p><p>breastfeeding journey. I offer support for clients in-home, so they are in their own environment</p><p>where they are most comfortable (Mother and baby). Empowering women in understanding their</p><p>own bodies abilities is an amazing opportunity.</p><p>I am also a Certified ChildBirth Educator through Lamaze International and Hypnobabies</p><p>Childbirth Hypnosis. I offer Lamaze in an informal setting with parents usually within their own</p><p>home. For Hypnobabies Childbirth Hypnosis the fully comprehensive childbirth education is a</p><p>six-week program. It offers resources for any situation you may encounter during your birthing</p><p>time regardless of birthing location. On top of the information and resources covered,</p><p>self-hypnosis is taught for the mother to utilize and tools for the birthing partner & Doula to use</p><p>to help mom stay in her deep hypnosis.</p><p>Another amazing service offered for postpartum mothers is Placenta Encapsulation. Some of</p><p>the suggested benefits are increased energy, increased milk production, increased hemoglobin,</p><p>more balanced hormone support to help keep postpartum depression at bay.</p><p>As a student midwife I look forward to fully supporting mothers and families during their entire</p><p>pregnancy journey. Supporting mothers and families outside of the hospital setting and bringing</p><p>birth back to its roots. Moving the mentality away from being a procedure needing constant</p><p>monitoring and interventions and bringing it back to a natural part of life being supported.</p><p>Now bringing it back to full circle birth worker, I am also a Gestational Surrogate.</p><p> </p><p>Connect with Jennifer:</p><p>Email: <a href="mailto:jenntlespiritbirthing@gmail.com">jenntlespiritbirthing@gmail.com</a></p><p>Facebook: <a href="https://www.facebook.com/jenntlespiritbirthing/">https://www.facebook.com/jenntlespiritbirthing/</a></p><p>Instagram: <a href="https://www.instagram.com/jenntle_spirit_birthing/">https://www.instagram.com/jenntle_spirit_birthing/</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>A Surrogacy Journey with Jennifer Torkelson</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:24:00</itunes:duration>
      <itunes:summary>Join Amy with Jennifer Torkelson as they talk about surrogacy. Jennifer is a gestational surrogate, a lactation educator, and a birth educator. Many people think it’s taboo, but is it really a topic to avoid? Stay tuned to learn more!</itunes:summary>
      <itunes:subtitle>Join Amy with Jennifer Torkelson as they talk about surrogacy. Jennifer is a gestational surrogate, a lactation educator, and a birth educator. Many people think it’s taboo, but is it really a topic to avoid? Stay tuned to learn more!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Remaining Hopeful After Multiple Infant/Pregnancy Losses with Lili Vardi</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The value of talking about your struggles, </li><li>Issues that Lili had to deal with regarding fertility and infertility.</li><li>The process of pregnancy is surreal. It’s both normal and not normal at the same time!</li><li>The ironic possibility that interventions to help with pregnancy may also cause problems that inhibit pregnancy!</li><li>Lili’s learning experiences with breastfeeding. Sometimes, things don’t work out as you might expect.</li><li>And much more!</li></ul><p> </p><p>About Lili Vardi:</p><p>Founder of <a href="https://www.facebook.com/lilmomsbreastfeedingcommunity">https://www.facebook.com/lilmomsbreastfeedingcommunity</a></p><p> </p><p>After a complex journey to motherhood, breastfeeding my surrogate baby and learning many lessons the hard way, I certified as a Lactation Educator Counselor (CLEC) and love giving back by supporting other moms on their breastfeeding journey.</p><p> </p><p>I’m passionate about breastfeeding and share my story about infertility, loss and surrogacy so that other moms don’t feel alone, but rather empowered on their journey.</p><p> </p><p>I teach breastfeeding classes, run breastfeeding support groups, administer some of the largest online breastfeeding groups and lecture at professional seminars and conferences.</p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 26 May 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/remaining-hopeful-after-multiple-infant-pregnancy-losses-with-lili-vardi-efP5MKas</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The value of talking about your struggles, </li><li>Issues that Lili had to deal with regarding fertility and infertility.</li><li>The process of pregnancy is surreal. It’s both normal and not normal at the same time!</li><li>The ironic possibility that interventions to help with pregnancy may also cause problems that inhibit pregnancy!</li><li>Lili’s learning experiences with breastfeeding. Sometimes, things don’t work out as you might expect.</li><li>And much more!</li></ul><p> </p><p>About Lili Vardi:</p><p>Founder of <a href="https://www.facebook.com/lilmomsbreastfeedingcommunity">https://www.facebook.com/lilmomsbreastfeedingcommunity</a></p><p> </p><p>After a complex journey to motherhood, breastfeeding my surrogate baby and learning many lessons the hard way, I certified as a Lactation Educator Counselor (CLEC) and love giving back by supporting other moms on their breastfeeding journey.</p><p> </p><p>I’m passionate about breastfeeding and share my story about infertility, loss and surrogacy so that other moms don’t feel alone, but rather empowered on their journey.</p><p> </p><p>I teach breastfeeding classes, run breastfeeding support groups, administer some of the largest online breastfeeding groups and lecture at professional seminars and conferences.</p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Remaining Hopeful After Multiple Infant/Pregnancy Losses with Lili Vardi</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:48:12</itunes:duration>
      <itunes:summary>Join Amy with Lili Vardi as they talk about pregnancy loss. There’s a huge value to talking about your struggles, whether it be physical, mental, or even spiritual! Lili shares her hopefulness even after multiple pregnancy losses and how you might be able to overcome the same problems. Remember, you’re not alone. Join in the conversation!</itunes:summary>
      <itunes:subtitle>Join Amy with Lili Vardi as they talk about pregnancy loss. There’s a huge value to talking about your struggles, whether it be physical, mental, or even spiritual! Lili shares her hopefulness even after multiple pregnancy losses and how you might be able to overcome the same problems. Remember, you’re not alone. Join in the conversation!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
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      <title>Navigating Fertility After a Cancer Diagnosis with Megan Solinger</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The first piece towards better health is education.</li><li>It’s very much possible for young people to have cancer!</li><li>Why would one care about fertility preservation? How does the “preservation process” usually go?</li><li>The potential emotional stress involved. Not only do they have to worry about cancer, but fertility as well!</li><li>And much more!</li></ul><p> </p><p>About Megan Solinger:</p><p>Megan Solinger, MHS, MA, OPN-CG has always had a passion for human development. She holds graduate degrees, from Johns Hopkins Bloomberg School of Public Health and the George Washington University, as well as a certificate in Maternal and Child Health. She has been an Adolescent and Young Adult (AYA) Oncology Patient Navigator for over 3.5 years through a partnership with the Ulman Foundation and the University of Maryland Marlene & Stewart Greenebaum Comprehensive Cancer Center, and has become a content expert in fertility preservation for the AYA oncology population. She's currently the Director of Service & Care Delivery at the Ulman Foundation, a long-standing NPO that provides a community of support to the AYA oncology patient population and is based in Baltimore, Maryland.</p><p> </p><p>Resources:</p><p>Ulman Foundation: <a href="https://ulmanfoundation.org/">https://ulmanfoundation.org/</a></p><p>Alliance for Fertility Preservation: <a href="https://www.allianceforfertilitypreservation.org/">https://www.allianceforfertilitypreservation.org/</a></p><p>Oncofertility Consortium: <a href="https://www.letstakecharge.org/">https://www.letstakecharge.org/</a></p><p>Livestrong Fertility: <a href="https://www.livestrong.org/what-we-do/program/fertility">https://www.livestrong.org/what-we-do/program/fertility</a></p><p>Anything But Routine: Fertility Preservation Story of Hope:</p><p><a href="https://conquer-magazine.com/issues/2020/vol-6-no-6-december-2020/1442-anything-but-routine-fertility-preservation-story-of-hope">https://conquer-magazine.com/issues/2020/vol-6-no-6-december-2020/1442-anything-but-routine-fertility-preservation-story-of-hope</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 19 May 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/navigating-fertility-after-a-cancer-diagnosis-with-megan-solinger-p2rxKQVw</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The first piece towards better health is education.</li><li>It’s very much possible for young people to have cancer!</li><li>Why would one care about fertility preservation? How does the “preservation process” usually go?</li><li>The potential emotional stress involved. Not only do they have to worry about cancer, but fertility as well!</li><li>And much more!</li></ul><p> </p><p>About Megan Solinger:</p><p>Megan Solinger, MHS, MA, OPN-CG has always had a passion for human development. She holds graduate degrees, from Johns Hopkins Bloomberg School of Public Health and the George Washington University, as well as a certificate in Maternal and Child Health. She has been an Adolescent and Young Adult (AYA) Oncology Patient Navigator for over 3.5 years through a partnership with the Ulman Foundation and the University of Maryland Marlene & Stewart Greenebaum Comprehensive Cancer Center, and has become a content expert in fertility preservation for the AYA oncology population. She's currently the Director of Service & Care Delivery at the Ulman Foundation, a long-standing NPO that provides a community of support to the AYA oncology patient population and is based in Baltimore, Maryland.</p><p> </p><p>Resources:</p><p>Ulman Foundation: <a href="https://ulmanfoundation.org/">https://ulmanfoundation.org/</a></p><p>Alliance for Fertility Preservation: <a href="https://www.allianceforfertilitypreservation.org/">https://www.allianceforfertilitypreservation.org/</a></p><p>Oncofertility Consortium: <a href="https://www.letstakecharge.org/">https://www.letstakecharge.org/</a></p><p>Livestrong Fertility: <a href="https://www.livestrong.org/what-we-do/program/fertility">https://www.livestrong.org/what-we-do/program/fertility</a></p><p>Anything But Routine: Fertility Preservation Story of Hope:</p><p><a href="https://conquer-magazine.com/issues/2020/vol-6-no-6-december-2020/1442-anything-but-routine-fertility-preservation-story-of-hope">https://conquer-magazine.com/issues/2020/vol-6-no-6-december-2020/1442-anything-but-routine-fertility-preservation-story-of-hope</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Navigating Fertility After a Cancer Diagnosis with Megan Solinger</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:37:16</itunes:duration>
      <itunes:summary>Join Amy with Megan Solinger as they talk about fertility through the lens of cancer. Going through cancer isn’t easy. Because of the harsh treatment required, one of the things you might be concerned with is having children. How do you deal with this issue? Megan shares her expertise in helping people (from ages 15 to 39) with cancer preserve their fertility. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Megan Solinger as they talk about fertility through the lens of cancer. Going through cancer isn’t easy. Because of the harsh treatment required, one of the things you might be concerned with is having children. How do you deal with this issue? Megan shares her expertise in helping people (from ages 15 to 39) with cancer preserve their fertility. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
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      <title>Rediscovering Your Body with Tara Galeano</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How do you differentiate a sexologist from a sex therapist?</li><li>The road to titillation (or orgasm) is just as, if not more, important!</li><li>“What we think is also what we experience.” What does that mean?</li><li>The physiology behind trauma. It’s not just “in the mind”.</li><li>Teaching sexuality to your children.</li><li>And much more!</li></ul><p> </p><p>About Tara Galeano:</p><p>Author Tara Galeano has worked with women for over two decades to get their sexy back.</p><p>She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twentyfive-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere!</p><p> </p><p>Connect with Tara!</p><p>Website: <a href="https://rediscoveringmybody.com/">https://rediscoveringmybody.com/</a></p><p>Instagram: <a href="https://www.instagram.com/rediscoveringmybody/">https://www.instagram.com/rediscoveringmybody/</a></p><p>Facebook: <a href="https://www.facebook.com/RediscoveringMyBody">https://www.facebook.com/RediscoveringMyBody</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/taragaleano/">https://www.linkedin.com/in/taragaleano/</a></p><p>Twitter: <a href="https://twitter.com/BoulderSexThera">https://twitter.com/BoulderSexThera</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></description>
      <pubDate>Wed, 12 May 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/rediscovering-your-body-with-tara-galeano-lDc3vJjH</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How do you differentiate a sexologist from a sex therapist?</li><li>The road to titillation (or orgasm) is just as, if not more, important!</li><li>“What we think is also what we experience.” What does that mean?</li><li>The physiology behind trauma. It’s not just “in the mind”.</li><li>Teaching sexuality to your children.</li><li>And much more!</li></ul><p> </p><p>About Tara Galeano:</p><p>Author Tara Galeano has worked with women for over two decades to get their sexy back.</p><p>She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twentyfive-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere!</p><p> </p><p>Connect with Tara!</p><p>Website: <a href="https://rediscoveringmybody.com/">https://rediscoveringmybody.com/</a></p><p>Instagram: <a href="https://www.instagram.com/rediscoveringmybody/">https://www.instagram.com/rediscoveringmybody/</a></p><p>Facebook: <a href="https://www.facebook.com/RediscoveringMyBody">https://www.facebook.com/RediscoveringMyBody</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/taragaleano/">https://www.linkedin.com/in/taragaleano/</a></p><p>Twitter: <a href="https://twitter.com/BoulderSexThera">https://twitter.com/BoulderSexThera</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Rediscovering Your Body with Tara Galeano</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:35:10</itunes:duration>
      <itunes:summary>Join Amy with Tara Galeano as they talk about rediscovering your body. Tara’s a sex empowerment coach who helps women find more pleasure in life. Stay tuned to learn more about pleasure and why you should want more of it!</itunes:summary>
      <itunes:subtitle>Join Amy with Tara Galeano as they talk about rediscovering your body. Tara’s a sex empowerment coach who helps women find more pleasure in life. Stay tuned to learn more about pleasure and why you should want more of it!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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    <item>
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      <title>Announcing New Healing Programs!</title>
      <description><![CDATA[<ul><li>If you’re looking to get pregnant, the Fertility Program incorporates a lot of healing in this therapy, whether or not you get pregnant throughout the sessions. Plus, the healing journey continues even after giving birth!</li><li>Are you experiencing any unexplained pain? Or maybe you’re recovering from pelvic or abdominal surgery, and you want guidance on the healing process? The Pelvic Health Program has sessions that focus on helping you wherever you need support. </li><li>Lastly, the Soul-healing Guide Program is all about mindset and building you up so you can reclaim your power and increase your confidence. </li><li>And much more!</li></ul><p> </p><p>-</p><p> </p><p>Connect with Amy!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://www.facebook.com/groups/571961710177428">https://www.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/announcing-new-healing-programs-c8opAPVs</link>
      <content:encoded><![CDATA[<ul><li>If you’re looking to get pregnant, the Fertility Program incorporates a lot of healing in this therapy, whether or not you get pregnant throughout the sessions. Plus, the healing journey continues even after giving birth!</li><li>Are you experiencing any unexplained pain? Or maybe you’re recovering from pelvic or abdominal surgery, and you want guidance on the healing process? The Pelvic Health Program has sessions that focus on helping you wherever you need support. </li><li>Lastly, the Soul-healing Guide Program is all about mindset and building you up so you can reclaim your power and increase your confidence. </li><li>And much more!</li></ul><p> </p><p>-</p><p> </p><p>Connect with Amy!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://www.facebook.com/groups/571961710177428">https://www.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Announcing New Healing Programs!</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:15:29</itunes:duration>
      <itunes:summary>On today’s episode of Women’s Pelvis Wellness, Amy announces her new and exciting healing programs! If you’re having pelvic health struggles and need guidance on what to do, stay tuned as Amy shares the different healing therapies incorporated into each of the programs. You might find the right one for you!</itunes:summary>
      <itunes:subtitle>On today’s episode of Women’s Pelvis Wellness, Amy announces her new and exciting healing programs! If you’re having pelvic health struggles and need guidance on what to do, stay tuned as Amy shares the different healing therapies incorporated into each of the programs. You might find the right one for you!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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      <title>Reclaiming Your Health By Being Your Own Advocate with Devin Grindrod</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Devin’s unique (or possibly commonly undiscussed) experiences with HPV’s. She got allergic to her cat!</li><li>Embracing the holistic community after being shunned by western medicine. </li><li>Each of our medical experiences is an adventure that nobody except ourselves has gone through.</li><li>Dealing with the soul-crushing reality of miscarriages and the poor way some practitioners would handle the matter.</li><li>And much more!</li></ul><p> </p><p>About Devin Grindrod:</p><p>Devin Grindrod is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium and Usui Reiki Master Teacher. Devin’s mission is to help women overcome self-limiting beliefs and learn to trust in the power of their own inner knowing.</p><p> </p><p>Connect with Devin!</p><p>Website: <a href="https://www.sprituallybalanced.com">https://www.sprituallybalanced.com</a></p><p>Facebook: <a href="https://www.facebook.com/spirituallybalanced">https://www.facebook.com/spirituallybalanced</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></description>
      <pubDate>Wed, 21 Apr 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/reclaiming-your-health-by-being-your-own-advocate-with-devin-grindrod-tvSTqOU1</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Devin’s unique (or possibly commonly undiscussed) experiences with HPV’s. She got allergic to her cat!</li><li>Embracing the holistic community after being shunned by western medicine. </li><li>Each of our medical experiences is an adventure that nobody except ourselves has gone through.</li><li>Dealing with the soul-crushing reality of miscarriages and the poor way some practitioners would handle the matter.</li><li>And much more!</li></ul><p> </p><p>About Devin Grindrod:</p><p>Devin Grindrod is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium and Usui Reiki Master Teacher. Devin’s mission is to help women overcome self-limiting beliefs and learn to trust in the power of their own inner knowing.</p><p> </p><p>Connect with Devin!</p><p>Website: <a href="https://www.sprituallybalanced.com">https://www.sprituallybalanced.com</a></p><p>Facebook: <a href="https://www.facebook.com/spirituallybalanced">https://www.facebook.com/spirituallybalanced</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></content:encoded>
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      <itunes:title>Reclaiming Your Health By Being Your Own Advocate with Devin Grindrod</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:27:02</itunes:duration>
      <itunes:summary>Join Amy with Devin Grindrod as they talk about reclaiming your health by becoming your own advocate. Stay tuned as Devin shares her experiences in the bad side of western medicine and how she found her way into holistic care. If you’re someone who thinks that many doctors can’t seem to get things right, this is the one for you.</itunes:summary>
      <itunes:subtitle>Join Amy with Devin Grindrod as they talk about reclaiming your health by becoming your own advocate. Stay tuned as Devin shares her experiences in the bad side of western medicine and how she found her way into holistic care. If you’re someone who thinks that many doctors can’t seem to get things right, this is the one for you.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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    <item>
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      <title>Dawn Mullarney Shares Her Experience of Ectopic Pregnancy</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Going through chemo to dissolve the pregnancy right before Mother’s Day.</li><li>Having to cancel an event while getting an ultrasound.</li><li>From ectopic pregnancy to potential stroke!</li><li>The importance of being better for yourself and your family. Enjoy life to the fullest because anything can happen anytime!</li><li>It’s essential to take breaks. </li><li>And much more!</li></ul><p> </p><p>Wealthways: <a href="https://podcasts.apple.com/us/podcast/wealthways/id1537416812">https://podcasts.apple.com/us/podcast/wealthways/id1537416812</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></description>
      <pubDate>Wed, 14 Apr 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/dawn-mullarney-shares-here-experience-of-ectopic-pregnancy-QHMldbWN</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Going through chemo to dissolve the pregnancy right before Mother’s Day.</li><li>Having to cancel an event while getting an ultrasound.</li><li>From ectopic pregnancy to potential stroke!</li><li>The importance of being better for yourself and your family. Enjoy life to the fullest because anything can happen anytime!</li><li>It’s essential to take breaks. </li><li>And much more!</li></ul><p> </p><p>Wealthways: <a href="https://podcasts.apple.com/us/podcast/wealthways/id1537416812">https://podcasts.apple.com/us/podcast/wealthways/id1537416812</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></content:encoded>
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      <itunes:title>Dawn Mullarney Shares Her Experience of Ectopic Pregnancy</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:23:32</itunes:duration>
      <itunes:summary>Join Amy with Dawn Mullarney as they talk about ectopic pregnancy. Even if ectopic pregnancy is common, every woman’s experience is massively different. So, even if we’ve had someone else on the show who’s gone through it, we’re going to see that it’s not exactly the “same.” Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Dawn Mullarney as they talk about ectopic pregnancy. Even if ectopic pregnancy is common, every woman’s experience is massively different. So, even if we’ve had someone else on the show who’s gone through it, we’re going to see that it’s not exactly the “same.” Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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    <item>
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      <title>Healing Through Hooping with Professional Hula Hooper, Taylor Flows (Duffrin)</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Sometimes doing things counterintuitively could make things work, just like in hooping!</li><li>“Fear is held in the hips.” What does that mean?</li><li>Taylor’s journey to becoming a full-time instructor.</li><li>A live demonstration of a hula hoop trick (best seen on the YouTube version!).</li><li>And much more!</li></ul><p> </p><p>About Taylor Duffrin:</p><p>Taylor Duffrin, aka Taylor Flows, is a full-time flow arts instructor and performance<br />artist based in Milwaukee, Wisconsin. Taylor’s love for flow arts started back in 2014 when she picked up her first hoop. She had been listening to music on YouTube while studying for an exam in college and a video of a hooper came up, after watching this video<br />Taylor ordered her first hoop within an hour and embarked on one of the most magical journeys of her life. After hooping for about 2 years, Taylor was offered her big break as a performer at Suwannee Hulaween and has performed at events and festivals all over<br />the United States ever since. During her performance career Taylor began to realize that there is something truly special about sharing flow arts with others, and that love of sharing and connecting inspired her to get into teaching others how to get into and<br />excel with flow arts. The Hula Hoop Institute’s Hoop Dream Malaysia invited Taylor to teach her first workshop in 2017 and since then Taylor has taught in France, Austria, Canada, and many cities in the United States. With the rise of COVID in 2020, Taylor<br />was forced to get creative to continue pursuing her dreams. Taylor became a full-time online instructor through a platform called Patreon sharing hundreds of tutorials l helping others advance in their flow arts journey. Taylor’s passion to share the power<br />of flow arts is unstoppable, cultivating a sense of optimism<br />through mistakes and feats, and creating confidence in what was previously thought impossible or difficult is the fuel for Taylor's teaching. There are so many important life lessons one can learn through hooping or any art/hobby that calls to you, Taylor believes<br />that your openness to learn new things is directly correlated with lifelong happiness.</p><p> </p><p>Connect with Taylor Duffrin!</p><p>Instagram: <a href="https://www.instagram.com/taylor_flows">https://www.instagram.com/taylor_flows</a></p><p>Facebook: <a href="https://www.facebook.com/Taylorflows/">https://www.facebook.com/Taylorflows/</a></p><p>Patreon: <a href="https://www.patreon.com/taylorflows">https://www.patreon.com/taylorflows</a> </p><p>Email: <a href="mailto:taylorduffrin@icloud.com">taylorduffrin@icloud.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: </p><p><a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></description>
      <pubDate>Wed, 24 Mar 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/healing-through-hooping-with-professional-hula-hooper-taylor-flows-duffrin-c2aR6g4d</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Sometimes doing things counterintuitively could make things work, just like in hooping!</li><li>“Fear is held in the hips.” What does that mean?</li><li>Taylor’s journey to becoming a full-time instructor.</li><li>A live demonstration of a hula hoop trick (best seen on the YouTube version!).</li><li>And much more!</li></ul><p> </p><p>About Taylor Duffrin:</p><p>Taylor Duffrin, aka Taylor Flows, is a full-time flow arts instructor and performance<br />artist based in Milwaukee, Wisconsin. Taylor’s love for flow arts started back in 2014 when she picked up her first hoop. She had been listening to music on YouTube while studying for an exam in college and a video of a hooper came up, after watching this video<br />Taylor ordered her first hoop within an hour and embarked on one of the most magical journeys of her life. After hooping for about 2 years, Taylor was offered her big break as a performer at Suwannee Hulaween and has performed at events and festivals all over<br />the United States ever since. During her performance career Taylor began to realize that there is something truly special about sharing flow arts with others, and that love of sharing and connecting inspired her to get into teaching others how to get into and<br />excel with flow arts. The Hula Hoop Institute’s Hoop Dream Malaysia invited Taylor to teach her first workshop in 2017 and since then Taylor has taught in France, Austria, Canada, and many cities in the United States. With the rise of COVID in 2020, Taylor<br />was forced to get creative to continue pursuing her dreams. Taylor became a full-time online instructor through a platform called Patreon sharing hundreds of tutorials l helping others advance in their flow arts journey. Taylor’s passion to share the power<br />of flow arts is unstoppable, cultivating a sense of optimism<br />through mistakes and feats, and creating confidence in what was previously thought impossible or difficult is the fuel for Taylor's teaching. There are so many important life lessons one can learn through hooping or any art/hobby that calls to you, Taylor believes<br />that your openness to learn new things is directly correlated with lifelong happiness.</p><p> </p><p>Connect with Taylor Duffrin!</p><p>Instagram: <a href="https://www.instagram.com/taylor_flows">https://www.instagram.com/taylor_flows</a></p><p>Facebook: <a href="https://www.facebook.com/Taylorflows/">https://www.facebook.com/Taylorflows/</a></p><p>Patreon: <a href="https://www.patreon.com/taylorflows">https://www.patreon.com/taylorflows</a> </p><p>Email: <a href="mailto:taylorduffrin@icloud.com">taylorduffrin@icloud.com</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: </p><p><a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></content:encoded>
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      <itunes:title>Healing Through Hooping with Professional Hula Hooper, Taylor Flows (Duffrin)</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:32:01</itunes:duration>
      <itunes:summary>Join Amy with Taylor Duffrin as they talk about healing through hooping. Taylor’s an instructor and a performance artist who’s passionate about the flow arts. She shares her experience with hula hooping, what it can do for you, and why you might want to try it out. There’s so much goodness that can come out just by having fun! Stay tuned.</itunes:summary>
      <itunes:subtitle>Join Amy with Taylor Duffrin as they talk about healing through hooping. Taylor’s an instructor and a performance artist who’s passionate about the flow arts. She shares her experience with hula hooping, what it can do for you, and why you might want to try it out. There’s so much goodness that can come out just by having fun! Stay tuned.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Below The Skirt With Pelvis Floor PT Tamara Green</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>What’s common isn’t necessarily normal.</li><li>Your pelvis health may affect your pregnancy, during, and postpartum!</li><li>The value of continuing to seek medical help (including education) until you’re satisfied.</li><li>The often-forgotten significance of the fascia. What is fascia to begin with?</li><li>Seeking help from those who understand things from your perspective.</li><li>Did you know that exercise is needed to prepare for giving birth?</li><li>And much more!</li></ul><p> </p><p>About Tamara Green:</p><p>Whether it is providing compassionate hands-on care for patients in her physical therapy facilities or bringing awareness through education from the stage at women’s conferences and events, Tamara Green is passionate about improving the quality of life of the whole woman.</p><p>“Martin Luther King, Jr. said, ‘If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward’. I believe this wholeheartedly, and I impart this truth to every woman I meet. No matter what limitations you face, you can start somewhere and you can improve along the way. That applies in physical therapy, and it applies in life,” says Green.</p><p>With a heart for women’s health and a dedication to education, Tamara Green speaks at women’s wellness events and conferences, and regularly hosts community health fairs with the expressed intent of bringing awareness to pelvic dysfunction. Carrying the banner for concerns below the skirt, her vision is to open the communication channels and have public conversations about a very private matter. “I’m reaching women right where they are – in the midst of shame and uncertainty – and educating and equipping them to manage their symptoms, and thrive in spite of them.”</p><p>Tamara Green has been serving as a physical therapist for over a decade, but she has spent the last few years building and managing multiple practices of her own in South Carolina. Her passion for physical therapy and people led her in her formative years on a medical mission trip to South Africa, where she provided physical therapy to orphans and HIV/AIDS prevention education to the general populace. And her heart for people still shows every single day in the work she does domestically. She has recently been recognized for her Outstanding Achievement in Business by the local Mu Alpha Chapter of the Omega Psi Phi Fraternity, Inc. She was also named an “Innovator under 35” for her personal achievements and service to the community by the Charleston Bethune-Leonard Section National Council of Negro Women Incorporated. A recipient of many other notable awards, and a proud member of the Alpha Kappa Alpha Sorority, Tamara Green is a respected and recognized servant leader in her community.</p><p>Currently she offers two courses Leaky Faucets: Tackling Urge Incontinence and Post-Baby Core & More. Leaky Faucets: Tackling Urge Incontinence, her signature online pelvic therapy five session course is near and dear to her because she too once suffered in silence with an out-of-control bladder.</p><p>She is focused on being a voice for women’s health and committed to making the lives of women better – one talk, one interview, one appointment at a time.</p><p> </p><p>Connect with Tamara Green!</p><p>Website: <a href="https://www.renewalrc.com/">https://www.renewalrc.com/</a></p><p>Instagram: <a href="https://www.instagram.com/belowtheskirt_tamara/">https://www.instagram.com/belowtheskirt_tamara/</a></p><p>Facebook: <a href="https://www.facebook.com/renewalrc/">https://www.facebook.com/renewalrc/</a></p><p>Email: <a href="mailto:info@renewalrc.com">info@renewalrc.com</a></p><p>Contact#: (843) 638-5122 </p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></description>
      <pubDate>Wed, 17 Mar 2021 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/below-the-skirt-with-pelvis-floor-pt-tamara-green-xZWJemtp</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>What’s common isn’t necessarily normal.</li><li>Your pelvis health may affect your pregnancy, during, and postpartum!</li><li>The value of continuing to seek medical help (including education) until you’re satisfied.</li><li>The often-forgotten significance of the fascia. What is fascia to begin with?</li><li>Seeking help from those who understand things from your perspective.</li><li>Did you know that exercise is needed to prepare for giving birth?</li><li>And much more!</li></ul><p> </p><p>About Tamara Green:</p><p>Whether it is providing compassionate hands-on care for patients in her physical therapy facilities or bringing awareness through education from the stage at women’s conferences and events, Tamara Green is passionate about improving the quality of life of the whole woman.</p><p>“Martin Luther King, Jr. said, ‘If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward’. I believe this wholeheartedly, and I impart this truth to every woman I meet. No matter what limitations you face, you can start somewhere and you can improve along the way. That applies in physical therapy, and it applies in life,” says Green.</p><p>With a heart for women’s health and a dedication to education, Tamara Green speaks at women’s wellness events and conferences, and regularly hosts community health fairs with the expressed intent of bringing awareness to pelvic dysfunction. Carrying the banner for concerns below the skirt, her vision is to open the communication channels and have public conversations about a very private matter. “I’m reaching women right where they are – in the midst of shame and uncertainty – and educating and equipping them to manage their symptoms, and thrive in spite of them.”</p><p>Tamara Green has been serving as a physical therapist for over a decade, but she has spent the last few years building and managing multiple practices of her own in South Carolina. Her passion for physical therapy and people led her in her formative years on a medical mission trip to South Africa, where she provided physical therapy to orphans and HIV/AIDS prevention education to the general populace. And her heart for people still shows every single day in the work she does domestically. She has recently been recognized for her Outstanding Achievement in Business by the local Mu Alpha Chapter of the Omega Psi Phi Fraternity, Inc. She was also named an “Innovator under 35” for her personal achievements and service to the community by the Charleston Bethune-Leonard Section National Council of Negro Women Incorporated. A recipient of many other notable awards, and a proud member of the Alpha Kappa Alpha Sorority, Tamara Green is a respected and recognized servant leader in her community.</p><p>Currently she offers two courses Leaky Faucets: Tackling Urge Incontinence and Post-Baby Core & More. Leaky Faucets: Tackling Urge Incontinence, her signature online pelvic therapy five session course is near and dear to her because she too once suffered in silence with an out-of-control bladder.</p><p>She is focused on being a voice for women’s health and committed to making the lives of women better – one talk, one interview, one appointment at a time.</p><p> </p><p>Connect with Tamara Green!</p><p>Website: <a href="https://www.renewalrc.com/">https://www.renewalrc.com/</a></p><p>Instagram: <a href="https://www.instagram.com/belowtheskirt_tamara/">https://www.instagram.com/belowtheskirt_tamara/</a></p><p>Facebook: <a href="https://www.facebook.com/renewalrc/">https://www.facebook.com/renewalrc/</a></p><p>Email: <a href="mailto:info@renewalrc.com">info@renewalrc.com</a></p><p>Contact#: (843) 638-5122 </p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></content:encoded>
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      <itunes:title>Below The Skirt With Pelvis Floor PT Tamara Green</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:38:43</itunes:duration>
      <itunes:summary>Join Amy with Tamara Green as they talk “below the skirt” (and below the belt!). Tamara helps women overcome uncontrollable bladders, return to pleasurable sex, and manage pregnancy symptoms to become postpartum champions. Not only babies pee their pants, but adults, too! </itunes:summary>
      <itunes:subtitle>Join Amy with Tamara Green as they talk “below the skirt” (and below the belt!). Tamara helps women overcome uncontrollable bladders, return to pleasurable sex, and manage pregnancy symptoms to become postpartum champions. Not only babies pee their pants, but adults, too! </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Home Birth and Reinventing Yourself After The Kids Leave with Jeannette Gaiter</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>It’s fine to say “no” to your doctor if you’re not comfortable.</li><li>Why you might consider giving birth at home. It’s more relaxing than you think!</li><li>You can live your own life as a woman outside being a mom.</li><li>It’s never too late to reinvent yourself. </li><li>And much more!</li></ul><p>About Jeannette Gaiter:</p><p>Jeannette Gaiter is the mother of nine children and Grandma J to eight grandchildren. She was married for 37.5 years to her now deceased husband. She has done many things in her 62 years but there are not many accolades in her bio because she was very busy living the lives of those closest to her instead of following her own passions and dreams. This is not something she would recommend. Recently she has begun speaking to networking groups and on podcasts and hopes to be published writer by the end of 2021.</p><p>Connect with Jeannette Gaiter!</p><p>Facebook: <a href="https://www.facebook.com/jeannette.gaiter/">https://www.facebook.com/jeannette.gaiter/</a></p><p>Email: <a href="mailto:jeannette@gaiter.us">jeannette@gaiter.us</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></description>
      <pubDate>Wed, 10 Mar 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/home-birth-and-reinventing-yourself-after-the-kids-leave-with-jeannette-gaiter-hoZfOl_N</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>It’s fine to say “no” to your doctor if you’re not comfortable.</li><li>Why you might consider giving birth at home. It’s more relaxing than you think!</li><li>You can live your own life as a woman outside being a mom.</li><li>It’s never too late to reinvent yourself. </li><li>And much more!</li></ul><p>About Jeannette Gaiter:</p><p>Jeannette Gaiter is the mother of nine children and Grandma J to eight grandchildren. She was married for 37.5 years to her now deceased husband. She has done many things in her 62 years but there are not many accolades in her bio because she was very busy living the lives of those closest to her instead of following her own passions and dreams. This is not something she would recommend. Recently she has begun speaking to networking groups and on podcasts and hopes to be published writer by the end of 2021.</p><p>Connect with Jeannette Gaiter!</p><p>Facebook: <a href="https://www.facebook.com/jeannette.gaiter/">https://www.facebook.com/jeannette.gaiter/</a></p><p>Email: <a href="mailto:jeannette@gaiter.us">jeannette@gaiter.us</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Page: <a href="https://www.facebook.com/soulhealingbodywork">https://www.facebook.com/soulhealingbodywork</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw">https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw</a></p>
]]></content:encoded>
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      <itunes:title>Home Birth and Reinventing Yourself After The Kids Leave with Jeannette Gaiter</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:29:50</itunes:duration>
      <itunes:summary>Join Amy with Jeannette Gaiter as they talk about home birth and the empty nest period. Jeannette shares her horrible experiences giving birth to two of her children in the hospital and how she later ended up giving birth to other seven at home! Also, they dive deep into how women of any age can live life as they please.</itunes:summary>
      <itunes:subtitle>Join Amy with Jeannette Gaiter as they talk about home birth and the empty nest period. Jeannette shares her horrible experiences giving birth to two of her children in the hospital and how she later ended up giving birth to other seven at home! Also, they dive deep into how women of any age can live life as they please.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>The Importance of an Integrative Approach to Health, Wellness, and Healing with Dr. Laurena White</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The issues surrounding pelvic wellness exams propagated in the media.</li><li>Your sacred, core being as a woman. </li><li>We’re human beings. Our physical, mental, and spiritual facilities work together as one!</li><li>Healing takes time. There’s no quick fix.</li><li>The need to open up the conversation for women’s health care.</li><li>You deserve perfect health! You are capable of getting it.</li><li>And much more!</li></ul><p> </p><p>About Dr. Laurena White:</p><p> </p><p>Dr. Laurena White, an integrative reproductive medicine and women's health provider, has over 20 years of service and experience in the field of women's health ranging from labor support doula to obstetrics/gynecology and reproductive endocrinology/infertility including acupuncture and Chinese herbal medicine. She works closely with a carefully designed team formed especially to deliver expert care to women experiencing complex health challenges such as uterine fibroids, polycystic ovarian syndrome, endometriosis, menopause, chronic fatigue syndrome, and fibromyalgia. She and this illustrious team not only treat women, but also couples who are experiencing fertility challenges and are trying to conceive. </p><p> </p><p>Together with the team, Dr. White facilitates the transformation of complex women's health and fertility challenges by helping women and couples address the underlying root cause of their respective conditions. Using purpose-built signature programs that are unique to The Eudaimonia Center, her patients and clientele begin to flourish without taking unnecessary pharmaceutical medications and synthetic hormones or having fruitlessly invasive surgical procedures. Dr. White integrated her practice by forming a synergistic marriage between allopathic and traditional Chinese medicine treatment modalities in order to bridge the gaps in women's health care.</p><p> </p><p>Connect with Dr. Laurena White!</p><p>Instagram: <a href="https://www.instagram.com/theeudaimoniacenter/">https://www.instagram.com/theeudaimoniacenter/</a></p><p>Facebook: <a href="https://www.facebook.com/theeudaimoniacenter/">https://www.facebook.com/theeudaimoniacenter/</a></p><p>Twitter: <a href="https://twitter.com/eu_daimonism">https://twitter.com/eu_daimonism</a></p><p> </p><p>To schedule an appointment, read our blog, and explore our services: <a href="https://laurenawhite.com/">https://laurenawhite.com/</a></p><p> </p><p>Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices</p><p><a href="https://amzn.to/3kqAa6y">https://amzn.to/3kqAa6y</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 3 Mar 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/the-importance-of-an-integrative-approach-to-health-wellness-and-healing-with-dr-laurena-white-rq_kWWG0</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The issues surrounding pelvic wellness exams propagated in the media.</li><li>Your sacred, core being as a woman. </li><li>We’re human beings. Our physical, mental, and spiritual facilities work together as one!</li><li>Healing takes time. There’s no quick fix.</li><li>The need to open up the conversation for women’s health care.</li><li>You deserve perfect health! You are capable of getting it.</li><li>And much more!</li></ul><p> </p><p>About Dr. Laurena White:</p><p> </p><p>Dr. Laurena White, an integrative reproductive medicine and women's health provider, has over 20 years of service and experience in the field of women's health ranging from labor support doula to obstetrics/gynecology and reproductive endocrinology/infertility including acupuncture and Chinese herbal medicine. She works closely with a carefully designed team formed especially to deliver expert care to women experiencing complex health challenges such as uterine fibroids, polycystic ovarian syndrome, endometriosis, menopause, chronic fatigue syndrome, and fibromyalgia. She and this illustrious team not only treat women, but also couples who are experiencing fertility challenges and are trying to conceive. </p><p> </p><p>Together with the team, Dr. White facilitates the transformation of complex women's health and fertility challenges by helping women and couples address the underlying root cause of their respective conditions. Using purpose-built signature programs that are unique to The Eudaimonia Center, her patients and clientele begin to flourish without taking unnecessary pharmaceutical medications and synthetic hormones or having fruitlessly invasive surgical procedures. Dr. White integrated her practice by forming a synergistic marriage between allopathic and traditional Chinese medicine treatment modalities in order to bridge the gaps in women's health care.</p><p> </p><p>Connect with Dr. Laurena White!</p><p>Instagram: <a href="https://www.instagram.com/theeudaimoniacenter/">https://www.instagram.com/theeudaimoniacenter/</a></p><p>Facebook: <a href="https://www.facebook.com/theeudaimoniacenter/">https://www.facebook.com/theeudaimoniacenter/</a></p><p>Twitter: <a href="https://twitter.com/eu_daimonism">https://twitter.com/eu_daimonism</a></p><p> </p><p>To schedule an appointment, read our blog, and explore our services: <a href="https://laurenawhite.com/">https://laurenawhite.com/</a></p><p> </p><p>Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices</p><p><a href="https://amzn.to/3kqAa6y">https://amzn.to/3kqAa6y</a></p><p> </p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>The Importance of an Integrative Approach to Health, Wellness, and Healing with Dr. Laurena White</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:46:36</itunes:duration>
      <itunes:summary>Join Amy with Dr. Laurena White as they talk about a unique approach to health, wellness, and healing. Dr. Laurena’s an integrative women’s health professional who synergizes multiple disciplines into one for the benefit of her patients. From OB-GYN, reproductive endocrinology, licensed acupuncture, to clinical herbalism, she does it all! Is there really a need for a battle between traditional versus contemporary medicine? Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Dr. Laurena White as they talk about a unique approach to health, wellness, and healing. Dr. Laurena’s an integrative women’s health professional who synergizes multiple disciplines into one for the benefit of her patients. From OB-GYN, reproductive endocrinology, licensed acupuncture, to clinical herbalism, she does it all! Is there really a need for a battle between traditional versus contemporary medicine? Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>Raylene Taskoski Host of the Stand Up Comedy Sex Ed Podcast</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Raylene’s unexpected results from being on a comedy stage for the very first time.</li><li>What’s it like in the life of a “normal” comedian?</li><li>It’s nice to “give and receive” sometimes.</li><li>Being open to the topic of sex even with her children during their teenage years, and its impact on their personal lives.</li><li>Facing the reality with imperforate hymens. It’s more common than you might think!</li><li>The value of proper sex education and not just having your kids learn it from a buddy on the school bus.</li><li>And much more!</li></ul><p>About Raylene Taskoski:</p><p>Raylene developed her unique mix of Sex Ed and Stand Up Comedy in living rooms throughout New England. For 13 years she's educated women about how their bodies work and why they work that way and along the way she's gained some hilarious universal truths and insights that leave her guests roaring with laughter and a sense of relief that “it's not just me!”</p><p>​Stand Up Comedy Sex Ed is about taking the living room on the road and letting everyone hear what we've been talking about in private!</p><p>Connect with Raylene Taskoski!</p><p>Website: <a href="https://www.raylenetaskoski.com/">https://www.raylenetaskoski.com/</a></p><p>Facebook: <a href="https://www.facebook.com/raylenetaskoski">https://www.facebook.com/raylenetaskoski</a></p><p>Facebook Page: <a href="https://www.facebook.com/SpeakerRaylene/">https://www.facebook.com/SpeakerRaylene/</a></p><p>Stand Up Comedy Sex Ed: <a href="https://standupcomedysexed.weebly.com/">https://standupcomedysexed.weebly.com/</a></p><p>Pure Romance: <a href="https://pureromance.com/PWS/homeoffice/tabs/home">https://pureromance.com/PWS/homeoffice/tabs/home</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 24 Feb 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/raylene-taskoski-host-of-the-stand-up-comedy-sex-ed-podcast-HXDVoPK1</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Raylene’s unexpected results from being on a comedy stage for the very first time.</li><li>What’s it like in the life of a “normal” comedian?</li><li>It’s nice to “give and receive” sometimes.</li><li>Being open to the topic of sex even with her children during their teenage years, and its impact on their personal lives.</li><li>Facing the reality with imperforate hymens. It’s more common than you might think!</li><li>The value of proper sex education and not just having your kids learn it from a buddy on the school bus.</li><li>And much more!</li></ul><p>About Raylene Taskoski:</p><p>Raylene developed her unique mix of Sex Ed and Stand Up Comedy in living rooms throughout New England. For 13 years she's educated women about how their bodies work and why they work that way and along the way she's gained some hilarious universal truths and insights that leave her guests roaring with laughter and a sense of relief that “it's not just me!”</p><p>​Stand Up Comedy Sex Ed is about taking the living room on the road and letting everyone hear what we've been talking about in private!</p><p>Connect with Raylene Taskoski!</p><p>Website: <a href="https://www.raylenetaskoski.com/">https://www.raylenetaskoski.com/</a></p><p>Facebook: <a href="https://www.facebook.com/raylenetaskoski">https://www.facebook.com/raylenetaskoski</a></p><p>Facebook Page: <a href="https://www.facebook.com/SpeakerRaylene/">https://www.facebook.com/SpeakerRaylene/</a></p><p>Stand Up Comedy Sex Ed: <a href="https://standupcomedysexed.weebly.com/">https://standupcomedysexed.weebly.com/</a></p><p>Pure Romance: <a href="https://pureromance.com/PWS/homeoffice/tabs/home">https://pureromance.com/PWS/homeoffice/tabs/home</a></p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Raylene Taskoski Host of the Stand Up Comedy Sex Ed Podcast</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:46:36</itunes:duration>
      <itunes:summary>Join Amy with Raylene Taskoski as they talk about sex. Yup! Sex, it’s not taboo - it’s a conversation that the world needs to have more. From her professional work to personal and family life, Raylene shares how sex has revolved around her. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Raylene Taskoski as they talk about sex. Yup! Sex, it’s not taboo - it’s a conversation that the world needs to have more. From her professional work to personal and family life, Raylene shares how sex has revolved around her. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Client Experience With an Ectopic Pregnancy</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:<br />• Understanding the line between abortion and “not” abortion and the emotional elements involved. Trauma is a real thing!<br />• The reality that the way politics gets involved in this topic doesn’t help at all!<br />• If you’re dealing with the difficulties of dealing with medical issues, remember that you’re not alone! There are people who will listen to you.<br />• And much more!</p><p>Resources:</p><p>Connect with Amy Lee!<br />Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/" target="_blank">https://www.soulhealingbodyworkwellnesscenter.com/</a><br />Facebook Group: <a href="https://web.facebook.com/groups/571961710177428" target="_blank">https://web.facebook.com/groups/571961710177428</a><br />LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/" target="_blank">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a><br />Instagram: <a href="https://www.instagram.com/soulhealingbodywork" target="_blank">https://www.instagram.com/soulhealingbodywork</a><br />Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Wed, 17 Feb 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/client-experience-with-an-ectopic-pregnancy-xbIABcqk</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:<br />• Understanding the line between abortion and “not” abortion and the emotional elements involved. Trauma is a real thing!<br />• The reality that the way politics gets involved in this topic doesn’t help at all!<br />• If you’re dealing with the difficulties of dealing with medical issues, remember that you’re not alone! There are people who will listen to you.<br />• And much more!</p><p>Resources:</p><p>Connect with Amy Lee!<br />Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/" target="_blank">https://www.soulhealingbodyworkwellnesscenter.com/</a><br />Facebook Group: <a href="https://web.facebook.com/groups/571961710177428" target="_blank">https://web.facebook.com/groups/571961710177428</a><br />LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/" target="_blank">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a><br />Instagram: <a href="https://www.instagram.com/soulhealingbodywork" target="_blank">https://www.instagram.com/soulhealingbodywork</a><br />Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></content:encoded>
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      <itunes:title>Client Experience With an Ectopic Pregnancy</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:30:40</itunes:duration>
      <itunes:summary>It’s great to have heard from all the experts from our previous episodes, but this time, let’s take some time to listen to the real-life stories of the people who’ve received the benefits of the work we healers do.

Join Amy with her client, Becky Guite, as they talk about her encounter with an ectopic pregnancy. If the baby is implanted in the fallopian tube, there won’t be sustenance for the young life and can even cause damage to nearby organs!

Once was enough already, but twice? That’s something else. What did she do? Stay tuned to find out!</itunes:summary>
      <itunes:subtitle>It’s great to have heard from all the experts from our previous episodes, but this time, let’s take some time to listen to the real-life stories of the people who’ve received the benefits of the work we healers do.

Join Amy with her client, Becky Guite, as they talk about her encounter with an ectopic pregnancy. If the baby is implanted in the fallopian tube, there won’t be sustenance for the young life and can even cause damage to nearby organs!

Once was enough already, but twice? That’s something else. What did she do? Stay tuned to find out!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Healing Through Belly Dance with Pamela Luedtke</title>
      <description><![CDATA[<p>About Pamela Luedtke:</p><p>Pamela Luedtke PMA-CPT completed her Comprehensive Pilates Certification through Studio B Pilates/Balanced Body in 2014 and Balanced Body Master Instructor Training, Sacramento, CA, in 2020. As a Pilates Instructor at Studio B, she has worked with individuals of various backgrounds and abilities in both large group classes and with clients in one-on-one consultations. Pamela was certified as a Brain Gym® Instructor in 2005 and continues to integrate the theory into her teaching which inspired her to develop a movement exploration titled em.bodi.ment. em.bodi.ment links movement development and reflexive repatterning that creates a physical exploration of layered activities that can enhance and support your physical practice of authentic and integrated movement.<br /><br />Pamela completed the 500-hour certification of Brain Gym ® through the Educational-Kinesiology Foundation teacher program in 2005. As a certified instructor (2005-2010), Pamela facilitated trainings through-out Central Wisconsin instructing; Introduction to Brain Gym ® and Brain Gym ® 101 course work for elementary and high school educators. She has also consulted schools to bring more movement into the learning process by accessing Brain Gym® activities in the classrooms. As a Practitioner, she continues to advocate the integrateation and implementation of movement into our daily lives to enhance comprehension, focus, organization, and emotional health. For additional information about Brain Gym ® visit www.braingym.org to learn more.<br /><br />Pamela is an active artist in the Central Wisconsin community for more than 20 years. She is the founder and artistic director of Point Dance Ensemble, a co-founder of The Artist In Residence Project (AIR Project) and a founding member of Shuvani Tribal Belly Dance. Pamela was a soloist with the Mary Anthony Dance Theatre in New York, NY for eight years, during which time she also worked with such dance luminaries as Anna Sokolow, Bertram Ross and Agnes de Mille. She is currently a Lecturer at the University of Wisconsin-Stevens Point where she teaches Ballet and Modern Dance technique, as well as a Pilates Mat class.</p><p>-</p><p>Connect with Pamela Luedtke!</p><p>LinkedIn: <a href="https://www.linkedin.com/in/pamela-luedtke-0551132a/">https://www.linkedin.com/in/pamela-luedtke-0551132a/</a></p><p>Email: <a href="mailto:pamelaluedtke@gmail.com">pamelaluedtke@gmail.com</a></p><p>Resources: </p><p>Serpent of the Nile: Women and Dance in the Arab World by Wendy Buonaventura<br /><a href="https://www.amazon.com/Serpent-Nile-Women-Dance-World/dp/1566567912">https://www.amazon.com/Serpent-Nile-Women-Dance-World/dp/1566567912</a></p><p>Grandmother's Secrets: The Ancient Rituals and Healing Power of Belly Dancing by Rosina-Fawzia B. Al-Rawi</p><p><a href="https://www.amazon.com/Grandmothers-Secrets-Ancient-Rituals-Healing/dp/1566563267">https://www.amazon.com/Grandmothers-Secrets-Ancient-Rituals-Healing/dp/1566563267</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></description>
      <pubDate>Wed, 3 Feb 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/healing-through-belly-dance-with-pamela-luedtke-x5_tsS6J</link>
      <content:encoded><![CDATA[<p>About Pamela Luedtke:</p><p>Pamela Luedtke PMA-CPT completed her Comprehensive Pilates Certification through Studio B Pilates/Balanced Body in 2014 and Balanced Body Master Instructor Training, Sacramento, CA, in 2020. As a Pilates Instructor at Studio B, she has worked with individuals of various backgrounds and abilities in both large group classes and with clients in one-on-one consultations. Pamela was certified as a Brain Gym® Instructor in 2005 and continues to integrate the theory into her teaching which inspired her to develop a movement exploration titled em.bodi.ment. em.bodi.ment links movement development and reflexive repatterning that creates a physical exploration of layered activities that can enhance and support your physical practice of authentic and integrated movement.<br /><br />Pamela completed the 500-hour certification of Brain Gym ® through the Educational-Kinesiology Foundation teacher program in 2005. As a certified instructor (2005-2010), Pamela facilitated trainings through-out Central Wisconsin instructing; Introduction to Brain Gym ® and Brain Gym ® 101 course work for elementary and high school educators. She has also consulted schools to bring more movement into the learning process by accessing Brain Gym® activities in the classrooms. As a Practitioner, she continues to advocate the integrateation and implementation of movement into our daily lives to enhance comprehension, focus, organization, and emotional health. For additional information about Brain Gym ® visit www.braingym.org to learn more.<br /><br />Pamela is an active artist in the Central Wisconsin community for more than 20 years. She is the founder and artistic director of Point Dance Ensemble, a co-founder of The Artist In Residence Project (AIR Project) and a founding member of Shuvani Tribal Belly Dance. Pamela was a soloist with the Mary Anthony Dance Theatre in New York, NY for eight years, during which time she also worked with such dance luminaries as Anna Sokolow, Bertram Ross and Agnes de Mille. She is currently a Lecturer at the University of Wisconsin-Stevens Point where she teaches Ballet and Modern Dance technique, as well as a Pilates Mat class.</p><p>-</p><p>Connect with Pamela Luedtke!</p><p>LinkedIn: <a href="https://www.linkedin.com/in/pamela-luedtke-0551132a/">https://www.linkedin.com/in/pamela-luedtke-0551132a/</a></p><p>Email: <a href="mailto:pamelaluedtke@gmail.com">pamelaluedtke@gmail.com</a></p><p>Resources: </p><p>Serpent of the Nile: Women and Dance in the Arab World by Wendy Buonaventura<br /><a href="https://www.amazon.com/Serpent-Nile-Women-Dance-World/dp/1566567912">https://www.amazon.com/Serpent-Nile-Women-Dance-World/dp/1566567912</a></p><p>Grandmother's Secrets: The Ancient Rituals and Healing Power of Belly Dancing by Rosina-Fawzia B. Al-Rawi</p><p><a href="https://www.amazon.com/Grandmothers-Secrets-Ancient-Rituals-Healing/dp/1566563267">https://www.amazon.com/Grandmothers-Secrets-Ancient-Rituals-Healing/dp/1566563267</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork">https://www.instagram.com/soulhealingbodywork</a></p>
]]></content:encoded>
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      <itunes:title>Healing Through Belly Dance with Pamela Luedtke</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:45:02</itunes:duration>
      <itunes:summary>Join Amy with Pamela Luedtke as they talk about healing through belly dance. How could dance be good for pelvis wellness? Tune in to experience it for yourself! During the episode, Pamela demonstrates how to know your body more through natural movements in belly dancing. 

Here’s what to expect in this episode:
When and where did belly dance come from? 
The true meaning behind belly dance. It’s not like what you’d see in Hollywood films!
A guided movement meditation inspired by belly dancing’s cultural roots.
And much more!

[For our audio listeners: you might want to give the YouTube video a shot!]</itunes:summary>
      <itunes:subtitle>Join Amy with Pamela Luedtke as they talk about healing through belly dance. How could dance be good for pelvis wellness? Tune in to experience it for yourself! During the episode, Pamela demonstrates how to know your body more through natural movements in belly dancing. 

Here’s what to expect in this episode:
When and where did belly dance come from? 
The true meaning behind belly dance. It’s not like what you’d see in Hollywood films!
A guided movement meditation inspired by belly dancing’s cultural roots.
And much more!

[For our audio listeners: you might want to give the YouTube video a shot!]</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>EFT (tapping) with Dawn Bennett</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How does it work? What do you tap? Where do you tap?</li><li>What does a session with an EFT expert look like?</li><li>Tapping into your own emotions and understanding what you really feel.</li><li>Accepting who you are, even including your menstrual cramps, can bring you peace!</li><li>Dealing with trauma doesn’t always have to mean reliving the whole experience.</li><li>Healing yourself could potentially bring healing for others as well.</li></ul><p>-</p><p>About Dawn Bennett:</p><p>I believe people want to feel connected to themselves, each other, and their communities. My mission is to help you create authentic connection. First, I offer classes to help you build your ideal relationships personally and professionally. Second, I offer emotional freedom training and services to free you from your past so you can communicate with clarity and compassion. Third, I speak at and coordinate events and retreats that help individuals heal, create felt-trust, and overcome obstacles—both personally and professionally—so individuals can move forward with clarity, confidence, and joy.</p><p>-</p><p>Connect with Dawn Bennett!</p><p>Website: <a href="http://www.touchremedies.com/">http://www.touchremedies.com/</a></p><p>Facebook: <a href="https://www.facebook.com/TouchRemedies">https://www.facebook.com/TouchRemedies</a></p><p>Email: <a href="mailto:info@touchremedies.com">info@touchremedies.com</a></p><p>The Touch Crisis: <a href="https://www.amazon.com/Touch-Crisis-Navigating-Terrain-Bringing/dp/B08FXD8VY1">https://www.amazon.com/Touch-Crisis-Navigating-Terrain-Bringing/dp/B08FXD8VY1</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 27 Jan 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/eft-tapping-with-dawn-bennett-1bb1psJT</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>How does it work? What do you tap? Where do you tap?</li><li>What does a session with an EFT expert look like?</li><li>Tapping into your own emotions and understanding what you really feel.</li><li>Accepting who you are, even including your menstrual cramps, can bring you peace!</li><li>Dealing with trauma doesn’t always have to mean reliving the whole experience.</li><li>Healing yourself could potentially bring healing for others as well.</li></ul><p>-</p><p>About Dawn Bennett:</p><p>I believe people want to feel connected to themselves, each other, and their communities. My mission is to help you create authentic connection. First, I offer classes to help you build your ideal relationships personally and professionally. Second, I offer emotional freedom training and services to free you from your past so you can communicate with clarity and compassion. Third, I speak at and coordinate events and retreats that help individuals heal, create felt-trust, and overcome obstacles—both personally and professionally—so individuals can move forward with clarity, confidence, and joy.</p><p>-</p><p>Connect with Dawn Bennett!</p><p>Website: <a href="http://www.touchremedies.com/">http://www.touchremedies.com/</a></p><p>Facebook: <a href="https://www.facebook.com/TouchRemedies">https://www.facebook.com/TouchRemedies</a></p><p>Email: <a href="mailto:info@touchremedies.com">info@touchremedies.com</a></p><p>The Touch Crisis: <a href="https://www.amazon.com/Touch-Crisis-Navigating-Terrain-Bringing/dp/B08FXD8VY1">https://www.amazon.com/Touch-Crisis-Navigating-Terrain-Bringing/dp/B08FXD8VY1</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>EFT (tapping) with Dawn Bennett</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:36:46</itunes:duration>
      <itunes:summary>Besides being able to travel freely, letting students go to school, or attending concerts and sporting events, one of the things that most of us miss is physical contact. Some of us just want to receive (or give!) a simple hug right now! Our guest today shows that physical touch may be more important than you think.

Join Amy with Dawn Bennett as they talk about Emotional Freedom Techniques (also known as EFT or “tapping”). What’s this all about, and how could it help you? Stay tuned to learn more!</itunes:summary>
      <itunes:subtitle>Besides being able to travel freely, letting students go to school, or attending concerts and sporting events, one of the things that most of us miss is physical contact. Some of us just want to receive (or give!) a simple hug right now! Our guest today shows that physical touch may be more important than you think.

Join Amy with Dawn Bennett as they talk about Emotional Freedom Techniques (also known as EFT or “tapping”). What’s this all about, and how could it help you? Stay tuned to learn more!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Finding Pleasure After Sexual Trauma with Emy Tafelski</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The reality that people struggle to talk about sex even if media is so saturated with it.</li><li>Sexual pleasure doesn’t always have to end with an orgasm! It doesn’t have to be a chore.</li><li>Tips on starting to be more open about knowing your body and what it wants.</li><li>The importance of developing trust for people who have experienced sexual trauma.</li><li>Getting well-rounded healing by going to multiple practitioners in different fields.</li><li>And much more!</li></ul><p>-</p><p>About Emy Tafelski:</p><p> </p><p>Emy Tafelski, MA, LMFT, is a licensed marriage and family therapist, and sex therapist, in the state of FL, as well as a PhD candidate in psychology with a concentration in consciousness, spirituality, and integrative health at Saybrook University. She believes in the amazing potential of each human being and the power inherent in living your authentic life. Emy is also the founder and CEO of ME-Therapy, a therapy practice dedicated to helping you rediscover your brilliance, authenticity, and wholeness after the world knocks you around. ME-Therapy is also passionate about helping you have your most loving, connected, relationships, with self and others.</p><p>-</p><p>Connect with Emy Tafelski!</p><p>Website: <a href="https://me-therapy.com/">https://me-therapy.com/</a></p><p>Facebook: <a href="https://www.facebook.com/metherapystpete/">https://www.facebook.com/metherapystpete/</a>  </p><p>Instagram: <a href="https://www.instagram.com/metherapystpete/">https://www.instagram.com/metherapystpete/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 13 Jan 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/finding-pleasure-after-sexual-trauma-with-emy-tefalski-e4p1xyZt</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>The reality that people struggle to talk about sex even if media is so saturated with it.</li><li>Sexual pleasure doesn’t always have to end with an orgasm! It doesn’t have to be a chore.</li><li>Tips on starting to be more open about knowing your body and what it wants.</li><li>The importance of developing trust for people who have experienced sexual trauma.</li><li>Getting well-rounded healing by going to multiple practitioners in different fields.</li><li>And much more!</li></ul><p>-</p><p>About Emy Tafelski:</p><p> </p><p>Emy Tafelski, MA, LMFT, is a licensed marriage and family therapist, and sex therapist, in the state of FL, as well as a PhD candidate in psychology with a concentration in consciousness, spirituality, and integrative health at Saybrook University. She believes in the amazing potential of each human being and the power inherent in living your authentic life. Emy is also the founder and CEO of ME-Therapy, a therapy practice dedicated to helping you rediscover your brilliance, authenticity, and wholeness after the world knocks you around. ME-Therapy is also passionate about helping you have your most loving, connected, relationships, with self and others.</p><p>-</p><p>Connect with Emy Tafelski!</p><p>Website: <a href="https://me-therapy.com/">https://me-therapy.com/</a></p><p>Facebook: <a href="https://www.facebook.com/metherapystpete/">https://www.facebook.com/metherapystpete/</a>  </p><p>Instagram: <a href="https://www.instagram.com/metherapystpete/">https://www.instagram.com/metherapystpete/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Finding Pleasure After Sexual Trauma with Emy Tafelski</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:43:11</itunes:duration>
      <itunes:summary>Join Amy with Emy Tafelski as they talk about finding pleasure after sexual trauma! Emy’s a licensed marriage, family, and sex therapist. She’s also the CEO of Me Therapy, which is dedicated to helping people rediscover themselves. Sex is not just about the orgasm, but pleasure, connection, and even exploration. Stay tuned to learn more!</itunes:summary>
      <itunes:subtitle>Join Amy with Emy Tafelski as they talk about finding pleasure after sexual trauma! Emy’s a licensed marriage, family, and sex therapist. She’s also the CEO of Me Therapy, which is dedicated to helping people rediscover themselves. Sex is not just about the orgasm, but pleasure, connection, and even exploration. Stay tuned to learn more!</itunes:subtitle>
      <itunes:keywords>pelvis, sex, wellness, health, trauma, sexual trauma</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>Conscious Kink and BDSM with Kelly Noel Zeva</title>
      <description><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Repression in sexuality that comes from religion. </li><li>The definition of kink and its various kinds. Does BDSM always have to include dungeons and chains?</li><li>A reminder of acknowledging and being open to non-binary views of genders.</li><li>Accepting and loving yourself through kink.</li><li>The potential effects of pornography on our relationships with our partners.</li><li>The need to deal with emotional (and even religious) trauma, especially with teenagers who might be treated as outcasts.</li><li>When having a conversation about sex with your partners or with yourself, consent is a crucial element.</li><li>And much more!</li></ul><p>-</p><p>About Kelly Noel Zeva:</p><p>I’m Kelly Noel Zeva, the founder of Erotic Empowerment, and I love creating value for other people. As such I’ve created A LOT of free content for folx, most notably our free weekly Zoom masterclasses. These masterclasses weave together aspects of sexual empowerment, gender identity and expression, kink/BDSM, and New Age spirituality. In addition, I record and produce biweekly episodes of the podcast Sacred Sex Healing, which explores these topics in even deeper detail.</p><p>Ongoing support from fans, patrons, and clients enables me to give generously and provide you with LOTS of free content. It’s because of you that I’m able to be a full-time coach, mentor, educator, and content creator, and I appreciate you immensely for that.</p><p>-</p><p>Connect with Kelly Noel Zeva!</p><p>Website: <a href="https://empowerederotic.com/">https://empowerederotic.com/</a></p><p>Facebook: <a href="https://www.facebook.com/EmpoweredErotic/">https://www.facebook.com/EmpoweredErotic/</a></p><p>Facebook Group: <a href="https://www.facebook.com/groups/sexyspiritualbadasses/">https://www.facebook.com/groups/sexyspiritualbadasses/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p>
]]></description>
      <pubDate>Wed, 6 Jan 2021 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/conscious-kink-and-bdsm-with-kelly-noel-zeva-KFudLtJm</link>
      <content:encoded><![CDATA[<p>Here’s what to expect in this episode:</p><ul><li>Repression in sexuality that comes from religion. </li><li>The definition of kink and its various kinds. Does BDSM always have to include dungeons and chains?</li><li>A reminder of acknowledging and being open to non-binary views of genders.</li><li>Accepting and loving yourself through kink.</li><li>The potential effects of pornography on our relationships with our partners.</li><li>The need to deal with emotional (and even religious) trauma, especially with teenagers who might be treated as outcasts.</li><li>When having a conversation about sex with your partners or with yourself, consent is a crucial element.</li><li>And much more!</li></ul><p>-</p><p>About Kelly Noel Zeva:</p><p>I’m Kelly Noel Zeva, the founder of Erotic Empowerment, and I love creating value for other people. As such I’ve created A LOT of free content for folx, most notably our free weekly Zoom masterclasses. These masterclasses weave together aspects of sexual empowerment, gender identity and expression, kink/BDSM, and New Age spirituality. In addition, I record and produce biweekly episodes of the podcast Sacred Sex Healing, which explores these topics in even deeper detail.</p><p>Ongoing support from fans, patrons, and clients enables me to give generously and provide you with LOTS of free content. It’s because of you that I’m able to be a full-time coach, mentor, educator, and content creator, and I appreciate you immensely for that.</p><p>-</p><p>Connect with Kelly Noel Zeva!</p><p>Website: <a href="https://empowerederotic.com/">https://empowerederotic.com/</a></p><p>Facebook: <a href="https://www.facebook.com/EmpoweredErotic/">https://www.facebook.com/EmpoweredErotic/</a></p><p>Facebook Group: <a href="https://www.facebook.com/groups/sexyspiritualbadasses/">https://www.facebook.com/groups/sexyspiritualbadasses/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p>
]]></content:encoded>
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      <itunes:title>Conscious Kink and BDSM with Kelly Noel Zeva</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:39:16</itunes:duration>
      <itunes:summary>Join Amy with Kelly Noel Zeva as they talk about conscious kink and BDSM! Many of us may feel uncomfortable hearing the words “kink” and “BDSM”, but sometimes it’s better to face the unknown. And don’t worry, it’s not all about what you see in the movies like Fifty Shades of Grey. Stay tuned and get ready to expand your mind beyond the “lights off” and “missionary” culture!</itunes:summary>
      <itunes:subtitle>Join Amy with Kelly Noel Zeva as they talk about conscious kink and BDSM! Many of us may feel uncomfortable hearing the words “kink” and “BDSM”, but sometimes it’s better to face the unknown. And don’t worry, it’s not all about what you see in the movies like Fifty Shades of Grey. Stay tuned and get ready to expand your mind beyond the “lights off” and “missionary” culture!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>What is Adrenal Fatigue? with Dr. Amber Voitenko</title>
      <description><![CDATA[<p>About Dr. Amber Voitenko:</p><p>Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others.</p><p>At Voitenko Wellness Center, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>-</p><p>Connect with Dr. Amber Voitenko!</p><p>Website: <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>Contact: 714-730-2225</p><p>Instagram: <a href="https://www.instagram.com/voitenko_wellness/?hl=en">https://www.instagram.com/voitenko_wellness/</a></p><p>Facebook: <a href="https://www.facebook.com/VoitenkoWellness/">https://www.facebook.com/VoitenkoWellness/</a></p><p>Email: <a href="mailto:info@voitenkowellness.com">info@voitenkowellness.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 23 Dec 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/what-is-adrenal-fatigue-with-dr-amber-voitenko-U4oUY9QS</link>
      <content:encoded><![CDATA[<p>About Dr. Amber Voitenko:</p><p>Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others.</p><p>At Voitenko Wellness Center, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>-</p><p>Connect with Dr. Amber Voitenko!</p><p>Website: <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>Contact: 714-730-2225</p><p>Instagram: <a href="https://www.instagram.com/voitenko_wellness/?hl=en">https://www.instagram.com/voitenko_wellness/</a></p><p>Facebook: <a href="https://www.facebook.com/VoitenkoWellness/">https://www.facebook.com/VoitenkoWellness/</a></p><p>Email: <a href="mailto:info@voitenkowellness.com">info@voitenkowellness.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>What is Adrenal Fatigue? with Dr. Amber Voitenko</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>01:00:24</itunes:duration>
      <itunes:summary>Join Amy with Dr. Amber Voitenko as she returns for the third time on the show! In this episode, they focus on adrenal fatigue, the signs &amp; symptoms, what’s happening to our bodies, and treatments available for it. Stay tuned, and enjoy!

Here’s what to expect in this episode:
Why should you care about your adrenals in the first place?
Tests you could do to know if you have adrenal fatigue. 
The different types of stress, good and bad, that add up to our exhaustion. Take note of the activities you put your body through!
Adrenal fatigue can affect people of all ages! How would it affect our kids’ lifestyles?
The right diet, exercise, and nutrients appropriate for better functioning of the adrenals.
And much more!
</itunes:summary>
      <itunes:subtitle>Join Amy with Dr. Amber Voitenko as she returns for the third time on the show! In this episode, they focus on adrenal fatigue, the signs &amp; symptoms, what’s happening to our bodies, and treatments available for it. Stay tuned, and enjoy!

Here’s what to expect in this episode:
Why should you care about your adrenals in the first place?
Tests you could do to know if you have adrenal fatigue. 
The different types of stress, good and bad, that add up to our exhaustion. Take note of the activities you put your body through!
Adrenal fatigue can affect people of all ages! How would it affect our kids’ lifestyles?
The right diet, exercise, and nutrients appropriate for better functioning of the adrenals.
And much more!
</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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    <item>
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      <title>Finding Your Brand of Beauty with Nina Manolson</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>To fight against the feeling of being overly-critical of our bodies. </li><li>Our relationship with ourselves starts with energy, emotion, and that inner dialogue.</li><li>Rejecting the mentality that you can only either hate or manage your body.</li><li>Changing the focus on the experience rather than looking at the numbers.</li><li>The value of the right mindset to make the right choices.</li><li>Being a role model of celebrating your body to the next generation.</li><li>And much more!</li></ul><p>-</p><p>About Nina Manolson:</p><p>Nina has over 25 years experience in the health and wellness field and is best known for her compassionate, yet practical nourishment approach. She helps women go beyond deprivation and dieting and live in a vibrant body they love.</p><p>-</p><p>Connect with Nina Manolson!</p><p>Website: <a href="http://ninamanolson.com/">http://ninamanolson.com/</a></p><p>Facebook: <a href="https://www.facebook.com/NinaManolsonWellness">https://www.facebook.com/NinaManolsonWellness</a></p><p>Instagram: <a href="https://www.instagram.com/ninamanolson/">https://www.instagram.com/ninamanolson/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 16 Dec 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/finding-your-brand-of-beauty-with-nina-manolson-nbUNbv4j</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>To fight against the feeling of being overly-critical of our bodies. </li><li>Our relationship with ourselves starts with energy, emotion, and that inner dialogue.</li><li>Rejecting the mentality that you can only either hate or manage your body.</li><li>Changing the focus on the experience rather than looking at the numbers.</li><li>The value of the right mindset to make the right choices.</li><li>Being a role model of celebrating your body to the next generation.</li><li>And much more!</li></ul><p>-</p><p>About Nina Manolson:</p><p>Nina has over 25 years experience in the health and wellness field and is best known for her compassionate, yet practical nourishment approach. She helps women go beyond deprivation and dieting and live in a vibrant body they love.</p><p>-</p><p>Connect with Nina Manolson!</p><p>Website: <a href="http://ninamanolson.com/">http://ninamanolson.com/</a></p><p>Facebook: <a href="https://www.facebook.com/NinaManolsonWellness">https://www.facebook.com/NinaManolsonWellness</a></p><p>Instagram: <a href="https://www.instagram.com/ninamanolson/">https://www.instagram.com/ninamanolson/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>LinkedIn: </p><p><a href="https://www.linkedin.com/in/amy-kaiser-7b1793152/">https://www.linkedin.com/in/amy-kaiser-7b1793152/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Finding Your Brand of Beauty with Nina Manolson</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:45:38</itunes:duration>
      <itunes:summary>Join Amy with Nina Manolson as they talk about finding your brand of beauty. Our whole culture of body shame and body management hasn’t worked and never will. How do we fix that issue? How do we really want to be in a relationship with our bodies? How do we truly want to age? How do we want to show up for ourselves? 

Nina shares her expertise in helping women love their bodies, thoughts on accepting the truth that we can’t expect our bodies to stay the same forever, and the importance of redefining what it means to be a woman. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Nina Manolson as they talk about finding your brand of beauty. Our whole culture of body shame and body management hasn’t worked and never will. How do we fix that issue? How do we really want to be in a relationship with our bodies? How do we truly want to age? How do we want to show up for ourselves? 

Nina shares her expertise in helping women love their bodies, thoughts on accepting the truth that we can’t expect our bodies to stay the same forever, and the importance of redefining what it means to be a woman. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Birth Educator: Tara Thompson</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The fact that hospitals restrict women from how their bodies want to give birth. Delivering at home with a midwife is even illegal in Georgia!</li><li>Uncovering the truth that women give birth in hospital beds just for the doctors to see it and the convenience of the medical staff.</li><li>Why you need to check on moms during their postpartum period.</li><li>Losing weight should be the last thing on your mind after giving birth.</li><li>And much more!</li></ul><p>-</p><p>About Tara Thompson:</p><p>I believe pregnancy and childbirth are amazing and unique experiences for everyone. I understand that knowledge is power and making informed decisions can help you have the best birth experience possible.</p><p>In the last 15 years, I have since gone on to become a Lamaze Certified Childbirth Educator, Evidence Based Birth® Instructor, Cappa Certified Doula, and a Licensed Massage Therapist specializing in prenatal, postpartum, and infant massage. I also recently became a sexual wellness consultant to continue to help my clients after they gave birth. <i>From rolling around in the sheets to giving birth, I can help you achieve success.</i></p><p>I am a New York native, but I moved to Georgia with my family in 2005. Ever since, I have been fully dedicated to serving prenatal and postpartum families. I have a deep passion for music and dancing, especially that from the 90's era. If I weren't a doula or childbirth educator, my dream job would be dancing in music videos.</p><p>-</p><p>Connect with Tara Thompson!</p><p>Website: <a href="https://www.tarasbirthservices.com/">https://www.tarasbirthservices.com/</a></p><p>Facebook: <a href="https://www.facebook.com/tarasbirthservices">https://www.facebook.com/tarasbirthservices</a> <br />Instagram: <a href="https://www.instagram.com/taradthompson.co/">https://www.instagram.com/taradthompson.co/</a> <br />Nourish in Atlanta: <a href="https://www.tarasbirthservices.com/NourishInAtlanta">https://www.tarasbirthservices.com/NourishInAtlanta</a></p><p>Box Subscriptions: <a href="https://www.tarasbirthservices.com/store/BOX-SUBSCRIPTIONS-c62775300">https://www.tarasbirthservices.com/store/BOX-SUBSCRIPTIONS-c62775300</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 2 Dec 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/birth-educator-tara-thompson-35iYmqaq</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The fact that hospitals restrict women from how their bodies want to give birth. Delivering at home with a midwife is even illegal in Georgia!</li><li>Uncovering the truth that women give birth in hospital beds just for the doctors to see it and the convenience of the medical staff.</li><li>Why you need to check on moms during their postpartum period.</li><li>Losing weight should be the last thing on your mind after giving birth.</li><li>And much more!</li></ul><p>-</p><p>About Tara Thompson:</p><p>I believe pregnancy and childbirth are amazing and unique experiences for everyone. I understand that knowledge is power and making informed decisions can help you have the best birth experience possible.</p><p>In the last 15 years, I have since gone on to become a Lamaze Certified Childbirth Educator, Evidence Based Birth® Instructor, Cappa Certified Doula, and a Licensed Massage Therapist specializing in prenatal, postpartum, and infant massage. I also recently became a sexual wellness consultant to continue to help my clients after they gave birth. <i>From rolling around in the sheets to giving birth, I can help you achieve success.</i></p><p>I am a New York native, but I moved to Georgia with my family in 2005. Ever since, I have been fully dedicated to serving prenatal and postpartum families. I have a deep passion for music and dancing, especially that from the 90's era. If I weren't a doula or childbirth educator, my dream job would be dancing in music videos.</p><p>-</p><p>Connect with Tara Thompson!</p><p>Website: <a href="https://www.tarasbirthservices.com/">https://www.tarasbirthservices.com/</a></p><p>Facebook: <a href="https://www.facebook.com/tarasbirthservices">https://www.facebook.com/tarasbirthservices</a> <br />Instagram: <a href="https://www.instagram.com/taradthompson.co/">https://www.instagram.com/taradthompson.co/</a> <br />Nourish in Atlanta: <a href="https://www.tarasbirthservices.com/NourishInAtlanta">https://www.tarasbirthservices.com/NourishInAtlanta</a></p><p>Box Subscriptions: <a href="https://www.tarasbirthservices.com/store/BOX-SUBSCRIPTIONS-c62775300">https://www.tarasbirthservices.com/store/BOX-SUBSCRIPTIONS-c62775300</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Birth Educator: Tara Thompson</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:49:02</itunes:duration>
      <itunes:summary>Join Amy with Tara Thompson as they educate us on birth. Most people are oversaturated with men’s perspective of health, including pregnancy. But who is it that gives birth? Why should we let men control the way we want to bring our babies into this world?

Tara shares why she left the hospital and started to work on her own, why everyone should get the right education on pregnancy, and how C-sections are overused in the U.S. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Tara Thompson as they educate us on birth. Most people are oversaturated with men’s perspective of health, including pregnancy. But who is it that gives birth? Why should we let men control the way we want to bring our babies into this world?

Tara shares why she left the hospital and started to work on her own, why everyone should get the right education on pregnancy, and how C-sections are overused in the U.S. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Menopause and Energy with Robin Reid</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The elements that determine how you would experience menopause.</li><li>How are genetics and energetic experiences related?</li><li>Knowing more about yourself can help you get an idea of the solution you need. </li><li>Steps to harmonize and calm your energy field.</li><li>Dealing with our own issues first before attempting to heal others.</li><li>Where your hidden emotional frustrations show themselves.</li><li>How chakras function in relation to menopause.</li><li>If birth control pills inhibit energetic growth?</li><li>And much more!</li></ul><p>-</p><p>About Robin Reid:</p><p>I work with people trying to find greater connection & fulfillment in their personal, professional, physical, or spiritual lives; in turn, finding their inner purpose & understanding their inner guidance more easily. </p><p>-</p><p>Connect with Robin Reid!</p><p>Website: <a href="https://www.robinannreid.com/">https://www.robinannreid.com/</a></p><p>Facebook: <a href="https://www.facebook.com/RobinAnnReid1/">https://www.facebook.com/RobinAnnReid1/</a></p><p>Twitter: <a href="https://twitter.com/RobinAnnReid1">https://twitter.com/RobinAnnReid1</a></p><p>Phone: 608-604-0150 </p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 25 Nov 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/menopause-and-energy-with-robin-reid-vSuTZFUt</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The elements that determine how you would experience menopause.</li><li>How are genetics and energetic experiences related?</li><li>Knowing more about yourself can help you get an idea of the solution you need. </li><li>Steps to harmonize and calm your energy field.</li><li>Dealing with our own issues first before attempting to heal others.</li><li>Where your hidden emotional frustrations show themselves.</li><li>How chakras function in relation to menopause.</li><li>If birth control pills inhibit energetic growth?</li><li>And much more!</li></ul><p>-</p><p>About Robin Reid:</p><p>I work with people trying to find greater connection & fulfillment in their personal, professional, physical, or spiritual lives; in turn, finding their inner purpose & understanding their inner guidance more easily. </p><p>-</p><p>Connect with Robin Reid!</p><p>Website: <a href="https://www.robinannreid.com/">https://www.robinannreid.com/</a></p><p>Facebook: <a href="https://www.facebook.com/RobinAnnReid1/">https://www.facebook.com/RobinAnnReid1/</a></p><p>Twitter: <a href="https://twitter.com/RobinAnnReid1">https://twitter.com/RobinAnnReid1</a></p><p>Phone: 608-604-0150 </p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Menopause and Energy with Robin Reid</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:48:15</itunes:duration>
      <itunes:summary>Join Amy with Robin Reid as they talk about menopause and energy! The topic of menopause has seemed to be shrouded in mystery to most of us, and now is the best time to learn the truth. Robin shares her wealth of knowledge on the matter, why menopausal symptoms occur, and various methods to deal with menopausal symptoms (including energy work like Reiki. Stay tuned!</itunes:summary>
      <itunes:subtitle>Join Amy with Robin Reid as they talk about menopause and energy! The topic of menopause has seemed to be shrouded in mystery to most of us, and now is the best time to learn the truth. Robin shares her wealth of knowledge on the matter, why menopausal symptoms occur, and various methods to deal with menopausal symptoms (including energy work like Reiki. Stay tuned!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Body Image with Liza Lomaz</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>We have to break from the wrong social norms we’ve picked up from our childhood.</li><li>To see yourself naked in the mirror and be able and love yourself for who you are.</li><li>Viewing human beings and everything we deal with as energetic.</li><li>The reason why you might reject genuine compliments from other people.</li><li>Breaking the cycle of having a negative mindset for the next generation.</li><li>And much more!</li></ul><p>-</p><p>About Liza Lomax:</p><p>You have told yourself over and over again the same story. The one of not being good enough to the point that you are always stressed out about it.</p><p>In my program, I have 6 mindset shifts that are guaranteed to work. How do I know this? It worked for me and it WILL work for you. </p><p>Now I am not pretending to be an expert. I am going to share the stuff that has been helpful to me, in my life. </p><p>In my Love Your Body Road-map session, my commitment to you is, I am going to give you everything I can in the time we spend together. And in the end, if it resonates for you, I will tell you how you can get more of it.</p><p>-</p><p>Connect with Liza Lomax!</p><p>Website: <a href="https://www.lizalomax.com/">https://www.lizalomax.com/</a></p><p>Facebook: <a href="https://www.facebook.com/liza.lomax">https://www.facebook.com/liza.lomax</a></p><p>Instagram: <a href="https://www.instagram.com/lizalomax/">https://www.instagram.com/lizalomax/</a></p><p>Twitter: <a href="https://twitter.com/liza_lomax">https://twitter.com/liza_lomax</a></p><p>Mentally Charged: <a href="https://mentallycharged.net/">https://mentallycharged.net/</a></p><p>Schedule a call with Liza! <a href="https://talkwithliza.com">https://talkwithliza.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></description>
      <pubDate>Wed, 18 Nov 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/body-image-with-liza-lomaz-SopNO0Hg</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>We have to break from the wrong social norms we’ve picked up from our childhood.</li><li>To see yourself naked in the mirror and be able and love yourself for who you are.</li><li>Viewing human beings and everything we deal with as energetic.</li><li>The reason why you might reject genuine compliments from other people.</li><li>Breaking the cycle of having a negative mindset for the next generation.</li><li>And much more!</li></ul><p>-</p><p>About Liza Lomax:</p><p>You have told yourself over and over again the same story. The one of not being good enough to the point that you are always stressed out about it.</p><p>In my program, I have 6 mindset shifts that are guaranteed to work. How do I know this? It worked for me and it WILL work for you. </p><p>Now I am not pretending to be an expert. I am going to share the stuff that has been helpful to me, in my life. </p><p>In my Love Your Body Road-map session, my commitment to you is, I am going to give you everything I can in the time we spend together. And in the end, if it resonates for you, I will tell you how you can get more of it.</p><p>-</p><p>Connect with Liza Lomax!</p><p>Website: <a href="https://www.lizalomax.com/">https://www.lizalomax.com/</a></p><p>Facebook: <a href="https://www.facebook.com/liza.lomax">https://www.facebook.com/liza.lomax</a></p><p>Instagram: <a href="https://www.instagram.com/lizalomax/">https://www.instagram.com/lizalomax/</a></p><p>Twitter: <a href="https://twitter.com/liza_lomax">https://twitter.com/liza_lomax</a></p><p>Mentally Charged: <a href="https://mentallycharged.net/">https://mentallycharged.net/</a></p><p>Schedule a call with Liza! <a href="https://talkwithliza.com">https://talkwithliza.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Body Image with Liza Lomaz</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:43:12</itunes:duration>
      <itunes:summary>Join Amy with Liza Lomax as they talk about our body image. When we hear the term “body image”, we might think it’s what we see in the mirror, but it’s actually what’s inside. Healing from within can allow one to have the confidence they need to be comfortable in their own skin. Liza shares how we can this healing and get rid of the mindset that’s putting us in deep trouble.

Stay tuned to hear Liza’s story of hiding from society’s views, receiving the call to find herself, and eventually being the person that helps others to love themselves!</itunes:summary>
      <itunes:subtitle>Join Amy with Liza Lomax as they talk about our body image. When we hear the term “body image”, we might think it’s what we see in the mirror, but it’s actually what’s inside. Healing from within can allow one to have the confidence they need to be comfortable in their own skin. Liza shares how we can this healing and get rid of the mindset that’s putting us in deep trouble.

Stay tuned to hear Liza’s story of hiding from society’s views, receiving the call to find herself, and eventually being the person that helps others to love themselves!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Birth Educator: Savannah Blake</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The reason for the fear surrounding birth. We should respect it instead!</li><li>That there is a problem that persists with hospitals and their treatment with pregnancy.</li><li>How much authority insurance companies take away from the medical field.</li><li>Finding the perfect balance between doctors and alternative solutions.</li><li>Being a mother is not the only option for women.</li><li>The varying “connections” with your children between different ways of giving birth.</li><li>And more!</li></ul><p>-</p><p>About Savannah’s Earth and Water:</p><p>Earth and Water is a place of magic. Where you learn about yourself and how to tap into the power you’re holding within. Raw and real.</p><p>Your inner warrior goddess whispers to you. She begs to be released. She wants to help you conquer all of the battles in your life. You just have to release her from her cage.</p><p>I believe we can vastly improve the world as a whole by improving ourselves on an individual level. By tapping into and embodying our highest selves, we inspire those around us to do the same. This creates ripples that touch every corner of the earth.</p><p>And when we’re living with the purpose of spreading inspiration, passion and positivity, good goddess the things we can do.</p><p>-</p><p>Connect with Savannah Blake!</p><p>Website: <a href="https://earthandwater.co/">https://earthandwater.co/</a></p><p>Facebook: <a href="https://www.facebook.com/EarthandWaterDoula">https://www.facebook.com/EarthandWaterDoula</a></p><p>Instagram: <a href="https://www.instagram.com/earthand_water">https://www.instagram.com/earthand_water</a></p><p>Twitter: <a href="https://twitter.com/earthand_water">https://twitter.com/earthand_water</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 11 Nov 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/birth-educator-savannah-blake-5DOieG7g</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The reason for the fear surrounding birth. We should respect it instead!</li><li>That there is a problem that persists with hospitals and their treatment with pregnancy.</li><li>How much authority insurance companies take away from the medical field.</li><li>Finding the perfect balance between doctors and alternative solutions.</li><li>Being a mother is not the only option for women.</li><li>The varying “connections” with your children between different ways of giving birth.</li><li>And more!</li></ul><p>-</p><p>About Savannah’s Earth and Water:</p><p>Earth and Water is a place of magic. Where you learn about yourself and how to tap into the power you’re holding within. Raw and real.</p><p>Your inner warrior goddess whispers to you. She begs to be released. She wants to help you conquer all of the battles in your life. You just have to release her from her cage.</p><p>I believe we can vastly improve the world as a whole by improving ourselves on an individual level. By tapping into and embodying our highest selves, we inspire those around us to do the same. This creates ripples that touch every corner of the earth.</p><p>And when we’re living with the purpose of spreading inspiration, passion and positivity, good goddess the things we can do.</p><p>-</p><p>Connect with Savannah Blake!</p><p>Website: <a href="https://earthandwater.co/">https://earthandwater.co/</a></p><p>Facebook: <a href="https://www.facebook.com/EarthandWaterDoula">https://www.facebook.com/EarthandWaterDoula</a></p><p>Instagram: <a href="https://www.instagram.com/earthand_water">https://www.instagram.com/earthand_water</a></p><p>Twitter: <a href="https://twitter.com/earthand_water">https://twitter.com/earthand_water</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Birth Educator: Savannah Blake</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:39:41</itunes:duration>
      <itunes:summary>Join Amy with Savannah Blake as they talk about birth. Savannah’s a birth doula who’s been in the space for seven years. Obstetric abuse (which is maltreatment in pregnancy) happens all the time, but why are most mothers inclined to stay silent? Amy and Savannah share their take on the matter.

Don’t just hand over your healthcare to the white coats! It’s you who are in control because you hired them to the work. Stay tuned.</itunes:summary>
      <itunes:subtitle>Join Amy with Savannah Blake as they talk about birth. Savannah’s a birth doula who’s been in the space for seven years. Obstetric abuse (which is maltreatment in pregnancy) happens all the time, but why are most mothers inclined to stay silent? Amy and Savannah share their take on the matter.

Don’t just hand over your healthcare to the white coats! It’s you who are in control because you hired them to the work. Stay tuned.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Firefighters &amp; Carpenters with Dr. Courtney Kloes</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The difference between functional medicine with the Wellness Way.</li><li>You don’t have to schedule your life around your cycles!</li><li>Understanding the truth that our bodies don’t make any mistakes.</li><li>Finding the way to get away from relying on pills and their negative side effects.</li><li>And more!</li></ul><p>-</p><p>About Dr. Courtney Kloes:</p><p>Dr. Courtney’s early desire to help others, combined with multiple experiences working in chiropractic clinics has developed her goal to assist patients in addressing all elements of health: structural, nutritional, toxicities, and emotional blockages to healing. She is passionate about providing exceptional, knowledgeable, and compassionate care. Dr. Courtney has chosen to focus on families of all ages, with an emphasis on pediatrics and pregnant mothers. Dr. Courtney is committed to continued education to accurately assess patient needs and aid them through consultations, specific chiropractic care, laboratory testing, and nutritional evaluations. Dr. Courtney believes whether someone is a few hours old or “young at heart,” it’s never too early or too late to make their health a priority.</p><p>Dr. Courtney grew up on a hobby farm in Whitehall, WI. As a multisport athlete, she continued her softball career at Winona State University, graduating with a Bachelor’s in Movement Science and a minor in Nutrition.  Dr. Courtney obtained her Doctorate of Chiropractic (D.C.) from Palmer College of Chiropractic in Davenport, IA.</p><p>-</p><p>Connect with Dr. Courtney Kloes!</p><p>Website: <a href="https://osseowi.thewellnessway.com/">https://osseowi.thewellnessway.com/</a></p><p>Email: <a href="mailto:osseo@thewellnessway.com">osseo@thewellnessway.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></description>
      <pubDate>Wed, 4 Nov 2020 06:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/firefighters-carpenters-with-dr-courtney-kloes-BdjTYTMO</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The difference between functional medicine with the Wellness Way.</li><li>You don’t have to schedule your life around your cycles!</li><li>Understanding the truth that our bodies don’t make any mistakes.</li><li>Finding the way to get away from relying on pills and their negative side effects.</li><li>And more!</li></ul><p>-</p><p>About Dr. Courtney Kloes:</p><p>Dr. Courtney’s early desire to help others, combined with multiple experiences working in chiropractic clinics has developed her goal to assist patients in addressing all elements of health: structural, nutritional, toxicities, and emotional blockages to healing. She is passionate about providing exceptional, knowledgeable, and compassionate care. Dr. Courtney has chosen to focus on families of all ages, with an emphasis on pediatrics and pregnant mothers. Dr. Courtney is committed to continued education to accurately assess patient needs and aid them through consultations, specific chiropractic care, laboratory testing, and nutritional evaluations. Dr. Courtney believes whether someone is a few hours old or “young at heart,” it’s never too early or too late to make their health a priority.</p><p>Dr. Courtney grew up on a hobby farm in Whitehall, WI. As a multisport athlete, she continued her softball career at Winona State University, graduating with a Bachelor’s in Movement Science and a minor in Nutrition.  Dr. Courtney obtained her Doctorate of Chiropractic (D.C.) from Palmer College of Chiropractic in Davenport, IA.</p><p>-</p><p>Connect with Dr. Courtney Kloes!</p><p>Website: <a href="https://osseowi.thewellnessway.com/">https://osseowi.thewellnessway.com/</a></p><p>Email: <a href="mailto:osseo@thewellnessway.com">osseo@thewellnessway.com</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Firefighters &amp; Carpenters with Dr. Courtney Kloes</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:51:11</itunes:duration>
      <itunes:summary>Join Amy with Dr. Courtney Kloes as they talk about the Wellness Way. Dr. Courtney is a chiropractor and a Wellness Way doctor. She talks about her discovery of this unique perspective, what it entails, and why it’s essential. Stay tuned to hear about the firefighters and carpenters of our bodies!</itunes:summary>
      <itunes:subtitle>Join Amy with Dr. Courtney Kloes as they talk about the Wellness Way. Dr. Courtney is a chiropractor and a Wellness Way doctor. She talks about her discovery of this unique perspective, what it entails, and why it’s essential. Stay tuned to hear about the firefighters and carpenters of our bodies!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Get To Know Amy, Part 1</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The reason why we should never be ashamed of our bodies. </li><li>The lack of follow-up care for pregnancies in the country</li><li>When you heal, the home heals too!</li><li>Health experts don’t necessarily need an MD on their name.</li><li>The need to change the medical system and for all to learn more.</li><li>Speak out and be heard!</li><li>And more!</li></ul><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></description>
      <pubDate>Tue, 27 Oct 2020 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/get-to-know-amy-part-1-_fIOdc_Z</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The reason why we should never be ashamed of our bodies. </li><li>The lack of follow-up care for pregnancies in the country</li><li>When you heal, the home heals too!</li><li>Health experts don’t necessarily need an MD on their name.</li><li>The need to change the medical system and for all to learn more.</li><li>Speak out and be heard!</li><li>And more!</li></ul><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p>Email: <a href="mailto:amy@reproductivesolutionswi.com">amy@reproductivesolutionswi.com</a></p>
]]></content:encoded>
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      <itunes:title>Get To Know Amy, Part 1</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:20:53</itunes:duration>
      <itunes:summary>Join Amy as we take the time to get to know about her a little more. We’ve had all these different guests in the show, but Amy is just as unique as all of them. She tells of her story of breaking out of the perfect storm in her life through energy healing, being someone that utilizes energy healing to bring positive change in other people’s lives, to shifting her focus to women’s health. </itunes:summary>
      <itunes:subtitle>Join Amy as we take the time to get to know about her a little more. We’ve had all these different guests in the show, but Amy is just as unique as all of them. She tells of her story of breaking out of the perfect storm in her life through energy healing, being someone that utilizes energy healing to bring positive change in other people’s lives, to shifting her focus to women’s health. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Sassy, Healthy, Fit with Hallie Avolio</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Stop living the “checkbox” lifestyle! Think outside the box.</li><li>Choosing to put a positive light on things and help enlighten other people.</li><li>Things you can do to defeat negative self-talk.</li><li>Being open to exploring other options to solve your problems. </li><li>Understanding how chakras work to help you live a better life.</li><li>And more!</li></ul><p>-</p><p>About Hallie Avolio:</p><p>My mission is to help EMPOWER women to take better care of themselves MIND, BODY & SPIRIT. Are you ready to BE YOUR OWN HERO? Sassy Healthy Fit is all about owning who you are, prioritizing yourself and being mindful of everything from your mental wellness to your physical health to your spiritual needs. <br /><br />I help women become more confident, inspired and motivated to live their best life by providing information, education and entertainment (gotta keep it fun and Sassy right???). <br /><br />Join me in the Women's Empowerment Movement of SASSY HEALTHY FIT! I want you to live your best life everyday and know that you have the best community to support you!</p><p>-</p><p>Connect with Hallie Avolio!</p><p>Website: <a href="http://sassyhealthy.fit/">http://sassyhealthy.fit/</a></p><p>Facebook: <a href="https://www.facebook.com/sassyhealthyfit/">https://www.facebook.com/sassyhealthyfit/</a></p><p>Instagram: <a href="https://www.instagram.com/sassyhealthyfit/">https://www.instagram.com/sassyhealthyfit/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></description>
      <pubDate>Wed, 21 Oct 2020 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/sassy-healthy-fit-with-hallie-avolio-0rUbZR4T</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Stop living the “checkbox” lifestyle! Think outside the box.</li><li>Choosing to put a positive light on things and help enlighten other people.</li><li>Things you can do to defeat negative self-talk.</li><li>Being open to exploring other options to solve your problems. </li><li>Understanding how chakras work to help you live a better life.</li><li>And more!</li></ul><p>-</p><p>About Hallie Avolio:</p><p>My mission is to help EMPOWER women to take better care of themselves MIND, BODY & SPIRIT. Are you ready to BE YOUR OWN HERO? Sassy Healthy Fit is all about owning who you are, prioritizing yourself and being mindful of everything from your mental wellness to your physical health to your spiritual needs. <br /><br />I help women become more confident, inspired and motivated to live their best life by providing information, education and entertainment (gotta keep it fun and Sassy right???). <br /><br />Join me in the Women's Empowerment Movement of SASSY HEALTHY FIT! I want you to live your best life everyday and know that you have the best community to support you!</p><p>-</p><p>Connect with Hallie Avolio!</p><p>Website: <a href="http://sassyhealthy.fit/">http://sassyhealthy.fit/</a></p><p>Facebook: <a href="https://www.facebook.com/sassyhealthyfit/">https://www.facebook.com/sassyhealthyfit/</a></p><p>Instagram: <a href="https://www.instagram.com/sassyhealthyfit/">https://www.instagram.com/sassyhealthyfit/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: </p><p><a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Sassy, Healthy, Fit with Hallie Avolio</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:32:39</itunes:duration>
      <itunes:summary>Join Amy with Hallie Avolio as they talk about being sassy, healthy, and fit. Hallie talks about her experience with studying the woman’s pelvic area and how so much that happens isn’t taught to us. Even the people that “teach” us what we already know don’t really know those things. Yes, that means our parents and doctors! Today, let’s be comfortable with getting out of our comfort zone to learn more.</itunes:summary>
      <itunes:subtitle>Join Amy with Hallie Avolio as they talk about being sassy, healthy, and fit. Hallie talks about her experience with studying the woman’s pelvic area and how so much that happens isn’t taught to us. Even the people that “teach” us what we already know don’t really know those things. Yes, that means our parents and doctors! Today, let’s be comfortable with getting out of our comfort zone to learn more.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Let&apos;s Talk Puberty with Joelle Samples</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Giving the youth more information about what is happening with their bodies.</li><li>Educating uninformed parents as well to understand their children. </li><li>The importance of allowing your body to take its natural course.</li><li>The truth that PMS is an indication of underlying hormonal issues.</li><li>Avoiding shaming children about their first menstrual experiences.</li><li>And more!</li></ul><p>-</p><p>About Joelle Samples:</p><p>Joelle received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Joelle is also a Certified Merciér Therapist and works with women confronted with fertility challenges.</p><p>-</p><p>Connect with Joelle Samples!</p><p>Website: <a href="https://www.yinroot.com/">https://www.yinroot.com/</a></p><p>Facebook: <a href="https://web.facebook.com/yinroot/">https://web.facebook.com/yinroot/</a></p><p>Instagram: <a href="https://www.instagram.com/yinroot/">https://www.instagram.com/yinroot/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 14 Oct 2020 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/lets-talk-puberty-with-joelle-samples-Or2XwPVE</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Giving the youth more information about what is happening with their bodies.</li><li>Educating uninformed parents as well to understand their children. </li><li>The importance of allowing your body to take its natural course.</li><li>The truth that PMS is an indication of underlying hormonal issues.</li><li>Avoiding shaming children about their first menstrual experiences.</li><li>And more!</li></ul><p>-</p><p>About Joelle Samples:</p><p>Joelle received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Joelle is also a Certified Merciér Therapist and works with women confronted with fertility challenges.</p><p>-</p><p>Connect with Joelle Samples!</p><p>Website: <a href="https://www.yinroot.com/">https://www.yinroot.com/</a></p><p>Facebook: <a href="https://web.facebook.com/yinroot/">https://web.facebook.com/yinroot/</a></p><p>Instagram: <a href="https://www.instagram.com/yinroot/">https://www.instagram.com/yinroot/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Let&apos;s Talk Puberty with Joelle Samples</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:31:53</itunes:duration>
      <itunes:summary>Join Amy with Joelle Samples as they talk about puberty. Joelle is the owner of yinRoot, a health and wellness bodywork practice that specializes in female reproductive health and fertility care. Young ladies experiencing their first menstrual cycles have such a negative stigma for so long, and it’s about time for us to talk about it. Womanhood doesn’t have to be learned in secret!</itunes:summary>
      <itunes:subtitle>Join Amy with Joelle Samples as they talk about puberty. Joelle is the owner of yinRoot, a health and wellness bodywork practice that specializes in female reproductive health and fertility care. Young ladies experiencing their first menstrual cycles have such a negative stigma for so long, and it’s about time for us to talk about it. Womanhood doesn’t have to be learned in secret!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Reframing Your Template Around Sexuality &amp; Sensuality with Rachel Poot</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Not trying to please the other person but listen to your own body first! Sexuality is for you. Find your sensual identity.</li><li>The relationship between intimacy and vulnerability.</li><li>Debunking the myth that men are microwaves and women are ovens. You can pick and choose!</li><li>Finding the right group of friends that have the right standards. Don’t let other people trample on your truth.</li><li>And more!</li></ul><p>-</p><p>About Rachel Whitehead:</p><p>She is certified in the following; Yoga, Meditation, Holistic Pelvic Care, Arvigo Abdominal massage®️, Somatic sex Education, Tantra, Taoism, Shadow work, Counselling, Trauma Healing, and body de-armouring.</p><p>She works with women on all levels of the heart, body, soul, spirit, and mind. Rachel is grateful for the opportunity to learn and be inspired by many different teachers and experts in their fields and has received direct teachings from the following teachers in areas including Embodiment, Psychotherapy, Tantra, Bodywork and Spirituality…</p><p>-</p><p>Connect with Rachel Whitehead!</p><p>Website: <a href="https://www.thefeminineawakened.com/">https://www.thefeminineawakened.com/</a></p><p>Instagram: <a href="https://www.instagram.com/thefeminineawakened/">https://www.instagram.com/thefeminineawakened/</a></p><p>Facebook: <a href="https://web.facebook.com/yogawithrachel">https://web.facebook.com/yogawithrachel</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></description>
      <pubDate>Wed, 7 Oct 2020 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/reframing-your-template-around-sexuality-sensuality-with-rachel-poot-d7KFU38w</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Not trying to please the other person but listen to your own body first! Sexuality is for you. Find your sensual identity.</li><li>The relationship between intimacy and vulnerability.</li><li>Debunking the myth that men are microwaves and women are ovens. You can pick and choose!</li><li>Finding the right group of friends that have the right standards. Don’t let other people trample on your truth.</li><li>And more!</li></ul><p>-</p><p>About Rachel Whitehead:</p><p>She is certified in the following; Yoga, Meditation, Holistic Pelvic Care, Arvigo Abdominal massage®️, Somatic sex Education, Tantra, Taoism, Shadow work, Counselling, Trauma Healing, and body de-armouring.</p><p>She works with women on all levels of the heart, body, soul, spirit, and mind. Rachel is grateful for the opportunity to learn and be inspired by many different teachers and experts in their fields and has received direct teachings from the following teachers in areas including Embodiment, Psychotherapy, Tantra, Bodywork and Spirituality…</p><p>-</p><p>Connect with Rachel Whitehead!</p><p>Website: <a href="https://www.thefeminineawakened.com/">https://www.thefeminineawakened.com/</a></p><p>Instagram: <a href="https://www.instagram.com/thefeminineawakened/">https://www.instagram.com/thefeminineawakened/</a></p><p>Facebook: <a href="https://web.facebook.com/yogawithrachel">https://web.facebook.com/yogawithrachel</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingbodyworkwellnesscenter.com/">https://www.soulhealingbodyworkwellnesscenter.com/</a></p><p>Facebook Group: <a href="https://web.facebook.com/groups/571961710177428">https://web.facebook.com/groups/571961710177428</a></p>
]]></content:encoded>
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      <itunes:title>Reframing Your Template Around Sexuality &amp; Sensuality with Rachel Poot</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:49:25</itunes:duration>
      <itunes:summary>Join Amy with Rachel Whitehead as they talk about reframing your template around sexuality and sensuality. Rachel helps women unlock their potential and feminine essence. As the world continues to be more open to the pelvis area, we are having an awakening to more valuable knowledge that helps women find their voice.</itunes:summary>
      <itunes:subtitle>Join Amy with Rachel Whitehead as they talk about reframing your template around sexuality and sensuality. Rachel helps women unlock their potential and feminine essence. As the world continues to be more open to the pelvis area, we are having an awakening to more valuable knowledge that helps women find their voice.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Pelvic Floor PT: Dr. Juan Michelle-Martin</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>How you can identify if your child needs pelvic physical therapy.</li><li>Physical healing comes next after the emotional/energetic side.</li><li>Why you might have pain having intercourse or other pelvic health issues.</li><li>The sad truth about the lack of doctors that understand pelvic health.</li><li>Recognizing that the pelvis comprises the expertise of various people.</li><li>The importance of getting familiar with your own anatomy.</li><li>And more!</li></ul><p>-</p><p>About JMM Health Solutions by Dr. Michelle-Martin:</p><p>A concierge style practice, offering home visits for individuals to address: optimizing birth, labor support (on request), pelvic pain, diastasis recti, incontinence, sexual dysfunction and other issues that may be affecting your ability to function. We also offer wellness coaching and fitness consults to get you back to an active lifestyle, healthy and fulfilling lifestyle.</p><p>-</p><p>Connect with Dr. Michelle-Martin!</p><p>Website: <a href="https://www.jmmhealthsolutions.com/home">https://www.jmmhealthsolutions.com/home</a></p><p>Facebook: <a href="https://www.facebook.com/JMMHealthSolutions/">https://www.facebook.com/JMMHealthSolutions/</a></p><p>Instagram: <a href="https://www.instagram.com/thepelvicperspective/">https://www.instagram.com/thepelvicperspective/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 30 Sep 2020 05:15:06 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/pelvic-floor-pt-dr-juan-michelle-martin-hpD8hK_1</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>How you can identify if your child needs pelvic physical therapy.</li><li>Physical healing comes next after the emotional/energetic side.</li><li>Why you might have pain having intercourse or other pelvic health issues.</li><li>The sad truth about the lack of doctors that understand pelvic health.</li><li>Recognizing that the pelvis comprises the expertise of various people.</li><li>The importance of getting familiar with your own anatomy.</li><li>And more!</li></ul><p>-</p><p>About JMM Health Solutions by Dr. Michelle-Martin:</p><p>A concierge style practice, offering home visits for individuals to address: optimizing birth, labor support (on request), pelvic pain, diastasis recti, incontinence, sexual dysfunction and other issues that may be affecting your ability to function. We also offer wellness coaching and fitness consults to get you back to an active lifestyle, healthy and fulfilling lifestyle.</p><p>-</p><p>Connect with Dr. Michelle-Martin!</p><p>Website: <a href="https://www.jmmhealthsolutions.com/home">https://www.jmmhealthsolutions.com/home</a></p><p>Facebook: <a href="https://www.facebook.com/JMMHealthSolutions/">https://www.facebook.com/JMMHealthSolutions/</a></p><p>Instagram: <a href="https://www.instagram.com/thepelvicperspective/">https://www.instagram.com/thepelvicperspective/</a></p><p>-</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Pelvic Floor PT: Dr. Juan Michelle-Martin</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:45:04</itunes:duration>
      <itunes:summary>Join Amy with Dr. Juan Michelle-Martin as they talk about pelvic floor physical therapy. Michelle’s a pelvic floor specialist and a doula that sees pediatric patients. She talks about how she deals with children, what to know about pelvic health, and the value of finding someone that really understands you.</itunes:summary>
      <itunes:subtitle>Join Amy with Dr. Juan Michelle-Martin as they talk about pelvic floor physical therapy. Michelle’s a pelvic floor specialist and a doula that sees pediatric patients. She talks about how she deals with children, what to know about pelvic health, and the value of finding someone that really understands you.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Real Talk About Ovarian Cancer - Janice Skidmore Shares Her Journey</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Any woman can be diagnosed with ovarian cancer at any age. Be aware of it!</li><li>What are the symptoms of ovarian cancer based on Janice’s experience?</li><li>The reality that other doctors might not be able to see certain symptoms that point to dangerous problems.</li><li>The importance of knowing your own body. If something is abnormal for you, it definitely is abnormal!</li><li>Being open to listening to a conversation in the medical field. </li><li>And more!</li></ul><p>~</p><p>About Janice Skidmore:</p><p>Janice Skidmore is the owner and CEO of Write Mind Creative, a company she created and</p><p>developed to provide affordable, customized, and quality branding and/or brand</p><p>development as well as social media management for entrepreneurs, solopreneurs, and</p><p>small businesses. She is Marine Corps Veteran, German Shepard fanatic, small business</p><p>owner, soloprenuer, manager of the newly forming New Mexico Chapter of Teal Hearts Peer-</p><p>To-Peer network through the National Ovarian Cancer Coalition, and is also, herself, an</p><p>Ovarian Cancer Survivor.</p><p>Janice strives to spread the message about Ovarian Cancer to females regardless of location</p><p>because we're not told about it nor are we provided enough information about it. “If I can</p><p>help ONE female be detected early so that her walk with this disease can lead to better</p><p>survival and quality of life, my mission will be complete.” Janice stated and then followed</p><p>up with, “However, my larger mission is to reach as many people as possible with the</p><p>message of Ovarian Cancer Awareness by creating action from the highest levels of</p><p>government all the way down to street level so that every female is reached in her spoken</p><p>language. I'm starting first in my home state of New Mexico, and then I'm hoping to make</p><p>this a nationwide law.”</p><p>You can sign her petition in which she is striving to have every OB physician in the state of<br />New Mexico speak to patients about the signs, symptoms, and risks associated with Ovarian<br />Cancer here: <a href="https://www.change.org/p/michelle-lujan-grisham-all-obgyn-doctors-talk-to-patients-about-ovarian-cancer-symptoms-risk-factors">https://www.change.org/p/michelle-lujan-grisham-all-obgyn-doctors-talk-to-patients-about-ovarian-cancer-symptoms-risk-factors</a></p><p>~</p><p>Connect with Janice Skidmore!</p><p>National Ovarian Cancer Colaition: <a href="http://ovarian.org/">http://ovarian.org/</a></p><p>Email: <a href="mailto:janice@writemindcreative.com">janice@writemindcreative.com</a></p><p>---</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 23 Sep 2020 05:15:03 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/real-talk-about-ovarian-cancer-janice-skidmore-shares-her-journey-oQdX_b5I</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Any woman can be diagnosed with ovarian cancer at any age. Be aware of it!</li><li>What are the symptoms of ovarian cancer based on Janice’s experience?</li><li>The reality that other doctors might not be able to see certain symptoms that point to dangerous problems.</li><li>The importance of knowing your own body. If something is abnormal for you, it definitely is abnormal!</li><li>Being open to listening to a conversation in the medical field. </li><li>And more!</li></ul><p>~</p><p>About Janice Skidmore:</p><p>Janice Skidmore is the owner and CEO of Write Mind Creative, a company she created and</p><p>developed to provide affordable, customized, and quality branding and/or brand</p><p>development as well as social media management for entrepreneurs, solopreneurs, and</p><p>small businesses. She is Marine Corps Veteran, German Shepard fanatic, small business</p><p>owner, soloprenuer, manager of the newly forming New Mexico Chapter of Teal Hearts Peer-</p><p>To-Peer network through the National Ovarian Cancer Coalition, and is also, herself, an</p><p>Ovarian Cancer Survivor.</p><p>Janice strives to spread the message about Ovarian Cancer to females regardless of location</p><p>because we're not told about it nor are we provided enough information about it. “If I can</p><p>help ONE female be detected early so that her walk with this disease can lead to better</p><p>survival and quality of life, my mission will be complete.” Janice stated and then followed</p><p>up with, “However, my larger mission is to reach as many people as possible with the</p><p>message of Ovarian Cancer Awareness by creating action from the highest levels of</p><p>government all the way down to street level so that every female is reached in her spoken</p><p>language. I'm starting first in my home state of New Mexico, and then I'm hoping to make</p><p>this a nationwide law.”</p><p>You can sign her petition in which she is striving to have every OB physician in the state of<br />New Mexico speak to patients about the signs, symptoms, and risks associated with Ovarian<br />Cancer here: <a href="https://www.change.org/p/michelle-lujan-grisham-all-obgyn-doctors-talk-to-patients-about-ovarian-cancer-symptoms-risk-factors">https://www.change.org/p/michelle-lujan-grisham-all-obgyn-doctors-talk-to-patients-about-ovarian-cancer-symptoms-risk-factors</a></p><p>~</p><p>Connect with Janice Skidmore!</p><p>National Ovarian Cancer Colaition: <a href="http://ovarian.org/">http://ovarian.org/</a></p><p>Email: <a href="mailto:janice@writemindcreative.com">janice@writemindcreative.com</a></p><p>---</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Real Talk About Ovarian Cancer - Janice Skidmore Shares Her Journey</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:34:53</itunes:duration>
      <itunes:summary>Join Amy with Janice Skidmore as they talk about ovarian cancer. Janice is currently recovering from ovarian cancer and is also undergoing treatment. She shares her experience with facing the diagnosis, how she accepted the truth, the treatment process, and the lessons she’s learned along the way. There is some change that’s needed in the field, so stay tuned to learn more!</itunes:summary>
      <itunes:subtitle>Join Amy with Janice Skidmore as they talk about ovarian cancer. Janice is currently recovering from ovarian cancer and is also undergoing treatment. She shares her experience with facing the diagnosis, how she accepted the truth, the treatment process, and the lessons she’s learned along the way. There is some change that’s needed in the field, so stay tuned to learn more!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Petek Tatli - Have You Experienced Painful Intercourse part 2</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The experience of creating healing by yourself because you can’t find it elsewhere.</li><li>How vaginismus causes depressing moods and negative self-talk.</li><li>Your desire for healing has to be in line with the choices you make.</li><li>Fix the mind first for the healing to work! Having the right mindset is key.</li><li>And more!</li></ul><p>---</p><p>About Petek Tatli:</p><p>Hi, I’m Petek.</p><p>And I bet you find it hard to imagine that one day you can have a family or a healthy sex life because you suffer from vaginismus.</p><p>I know that because I was there.</p><p>I can relate to the embarrassment, guilt, fear of pain, and many other emotions coming after each sex attempt.</p><p>Not feeling “like a woman,” not feeling “complete” during those struggling years with vaginismus.</p><p>But I don’t want you to lose all the years I lost.</p><p>I am a Vaginismus Healing Facilitator, and I know how to help you leave vaginismus behind.</p><p>So Yes! We Can Heal It!</p><p>The time is NOW to start a new chapter of your life and lift off the weight you’ve been carrying and get liberated!</p><p>---</p><p>Connect with Petek Tatli!</p><p>Website: <a href="https://www.yeswecancure.com/">https://www.yeswecancure.com/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 16 Sep 2020 05:15:01 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/petek-tatli-have-you-experienced-painful-intercourse-part-2-PcphDm4v</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>The experience of creating healing by yourself because you can’t find it elsewhere.</li><li>How vaginismus causes depressing moods and negative self-talk.</li><li>Your desire for healing has to be in line with the choices you make.</li><li>Fix the mind first for the healing to work! Having the right mindset is key.</li><li>And more!</li></ul><p>---</p><p>About Petek Tatli:</p><p>Hi, I’m Petek.</p><p>And I bet you find it hard to imagine that one day you can have a family or a healthy sex life because you suffer from vaginismus.</p><p>I know that because I was there.</p><p>I can relate to the embarrassment, guilt, fear of pain, and many other emotions coming after each sex attempt.</p><p>Not feeling “like a woman,” not feeling “complete” during those struggling years with vaginismus.</p><p>But I don’t want you to lose all the years I lost.</p><p>I am a Vaginismus Healing Facilitator, and I know how to help you leave vaginismus behind.</p><p>So Yes! We Can Heal It!</p><p>The time is NOW to start a new chapter of your life and lift off the weight you’ve been carrying and get liberated!</p><p>---</p><p>Connect with Petek Tatli!</p><p>Website: <a href="https://www.yeswecancure.com/">https://www.yeswecancure.com/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Petek Tatli - Have You Experienced Painful Intercourse part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:32:00</itunes:duration>
      <itunes:summary>Join Amy with Petek Tatli as they talk about painful intercourse. Petek is a vaginismus expert who helps other women have penetrative sex with more confidence and empowerment. She shares how she overcame vaginismus at the age of 30, the things she felt when she had it, and what you can do to begin your healing journey.</itunes:summary>
      <itunes:subtitle>Join Amy with Petek Tatli as they talk about painful intercourse. Petek is a vaginismus expert who helps other women have penetrative sex with more confidence and empowerment. She shares how she overcame vaginismus at the age of 30, the things she felt when she had it, and what you can do to begin your healing journey.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Kayla Estrada-Learn About Yoni Steaming part 2</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>What yoni steaming can help you with. It’s a holistic alternative to medications!</li><li>The importance of being more open to one another about women’s health issues.</li><li>How long do these sessions take? Are you free to choose?</li><li>How yoni steaming can help you if you’re having painful sex.</li><li>And more!</li></ul><p>---</p><p>About Kayla Estrada:</p><p>Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care, and self responsibility. </p><p>Kay became awakened to her womb wellness journey in the spring of 2019 when she did her first deep dive into learning about Yoni Steaming. At that time her passion for sharing wellness with others was reignited, especially for serving those who are often left out of the wellness conversations such as those living in poverty or unable to afford health insurance, and women of color.  Soon after, she became a Certified Yoni Steam Practitioner and began to set up shop in downtown Eau Claire. </p><p>Kay created Wise Wombman Wellness to be a safe space for all wombmen, including all menstruating people, to connect with themselves in a new way, and to embrace wombmanhood the wise wombman way! Kay holds the belief that when we nurture ourselves and take responsibility for our healing, we heal our family and the world around us. </p><p>Kay's Yoni Spa offers the sacred practice of herbal yoni steaming, which is a simple yet an extremely beneficial alternative therapy for those seeking relief from menstruation problems, various vaginal health issues, or infertility.  To learn how Yoni Steaming can help you or a loved one, Click here! Kay has been studying to become a certified health & wellness coach from the Health Coach Institute, and looks forward to launching the Womb Wellness Coaching packages, along with some yoni-licious workshops before the end of the year!</p><p>---</p><p>Connect with Kayla Estrada!</p><p>Website: <a href="https://wisewombmanwellness.com/">https://wisewombmanwellness.com/</a></p><p>Email: <a href="mailto:wisewombmanwellnessllc@gmail.com">wisewombmanwellnessllc@gmail.com</a>  </p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 9 Sep 2020 05:15:07 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/kayla-estrada-learn-about-yoni-steaming-part-2-CBJORqZr</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>What yoni steaming can help you with. It’s a holistic alternative to medications!</li><li>The importance of being more open to one another about women’s health issues.</li><li>How long do these sessions take? Are you free to choose?</li><li>How yoni steaming can help you if you’re having painful sex.</li><li>And more!</li></ul><p>---</p><p>About Kayla Estrada:</p><p>Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care, and self responsibility. </p><p>Kay became awakened to her womb wellness journey in the spring of 2019 when she did her first deep dive into learning about Yoni Steaming. At that time her passion for sharing wellness with others was reignited, especially for serving those who are often left out of the wellness conversations such as those living in poverty or unable to afford health insurance, and women of color.  Soon after, she became a Certified Yoni Steam Practitioner and began to set up shop in downtown Eau Claire. </p><p>Kay created Wise Wombman Wellness to be a safe space for all wombmen, including all menstruating people, to connect with themselves in a new way, and to embrace wombmanhood the wise wombman way! Kay holds the belief that when we nurture ourselves and take responsibility for our healing, we heal our family and the world around us. </p><p>Kay's Yoni Spa offers the sacred practice of herbal yoni steaming, which is a simple yet an extremely beneficial alternative therapy for those seeking relief from menstruation problems, various vaginal health issues, or infertility.  To learn how Yoni Steaming can help you or a loved one, Click here! Kay has been studying to become a certified health & wellness coach from the Health Coach Institute, and looks forward to launching the Womb Wellness Coaching packages, along with some yoni-licious workshops before the end of the year!</p><p>---</p><p>Connect with Kayla Estrada!</p><p>Website: <a href="https://wisewombmanwellness.com/">https://wisewombmanwellness.com/</a></p><p>Email: <a href="mailto:wisewombmanwellnessllc@gmail.com">wisewombmanwellnessllc@gmail.com</a>  </p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Kayla Estrada-Learn About Yoni Steaming part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:09:30</itunes:duration>
      <itunes:summary>Join Amy with Kayla Estrada as they talk about yoni steaming. Kayla started to have irregular periods after she had her first child, but after discovering yoni steaming, life has never been better. Not only did the irregular periods stop, but the cycles were shorter in length, the extra spotting disappeared, and the cramping was less!</itunes:summary>
      <itunes:subtitle>Join Amy with Kayla Estrada as they talk about yoni steaming. Kayla started to have irregular periods after she had her first child, but after discovering yoni steaming, life has never been better. Not only did the irregular periods stop, but the cycles were shorter in length, the extra spotting disappeared, and the cramping was less!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Sunshine Beeson - Sexual Health Through Tantra Part 2</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>How sacred sexuality can reveal a different identity from the one we think we have.</li><li>Preventing ourselves from being grossed out with our bodies by knowing it more.</li><li>Understanding emotional wounding with men. They have sexual issues too!</li><li>Exercises that couples could do to connect with each other better.</li><li>And more!</li></ul><p>---</p><p>About Sunshine Beeson:</p><p>I am Sunshine Beeson and I specialize in bringing forward peace, freedom and exuberant health!</p><p>You may not have heard of Iridology yet, it is more popular in Europe and the West coast, it’s actually been around since the 1800’s! I am here to inform you of the pertinent value this holistic modality may have for you.</p><p>If you have explored other therapies, but still have not attained your dreams & desires right here, right now and are living in the same old repeated patterns, attracting the same incompatible relationships and are having pain in your body and soul… then let’s have a conversation! If you have an appetite to DIVE in and dive DEEP and want to get to the ROOT cause of anxiety and perpetual health concerns and would like to experience authentic transformation….THEN, I am committed to take you on this inward journey to total wellness!</p><p>I use Iridology, which is an innovative assessment tool to analyze the iris of the eye for emotional, personality and health conditions. Iridology is a great access point to gain more depth into the root cause of physical and emotional issues. Genetic markings are shown in the iris that reflect at least three generations in a family’s history as well as pre-dispositions.</p><p>I will guide you through a safe gentle process called, Hypno-Core-Release to uncover the underlying cause of physical and emotional pain. Emotions are the gateway to the soul. Opening into the core of your emotions is where you will find peace and freedom, which then brings cellular healing and a shift in the neurotransmitters of the brain. This creates positive responses rather than reactions or triggers.</p><p>We bring balance into ourselves and relationships when our sexual health and chakra system is aligned. Many emotional wounds are held in different organs of the body, as well as the reproductive system of men and women, which may create unwanted behaviors from imprinted patterns that keep repeating.</p><p>I have been in private practice since 1982 and I reside in Carlisle MA. I work with individuals and couples. My husband Eric and I co-facilitate Sacred Transformational Intimacy retreats for couples and I lead specialized empowerment retreats for women.</p><p>---</p><p>Connect with Sunshine Beeson!</p><p>Website: <a href="https://whatisiridology.com/">https://whatisiridology.com/</a></p><p>Email: <a href="mailto:sunshine@ebeeson.net">sunshine@ebeeson.net</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/sunshine-beeson-16652620">https://www.linkedin.com/in/sunshine-beeson-16652620</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 2 Sep 2020 05:15:00 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-part-2-B0_5cfI1</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>How sacred sexuality can reveal a different identity from the one we think we have.</li><li>Preventing ourselves from being grossed out with our bodies by knowing it more.</li><li>Understanding emotional wounding with men. They have sexual issues too!</li><li>Exercises that couples could do to connect with each other better.</li><li>And more!</li></ul><p>---</p><p>About Sunshine Beeson:</p><p>I am Sunshine Beeson and I specialize in bringing forward peace, freedom and exuberant health!</p><p>You may not have heard of Iridology yet, it is more popular in Europe and the West coast, it’s actually been around since the 1800’s! I am here to inform you of the pertinent value this holistic modality may have for you.</p><p>If you have explored other therapies, but still have not attained your dreams & desires right here, right now and are living in the same old repeated patterns, attracting the same incompatible relationships and are having pain in your body and soul… then let’s have a conversation! If you have an appetite to DIVE in and dive DEEP and want to get to the ROOT cause of anxiety and perpetual health concerns and would like to experience authentic transformation….THEN, I am committed to take you on this inward journey to total wellness!</p><p>I use Iridology, which is an innovative assessment tool to analyze the iris of the eye for emotional, personality and health conditions. Iridology is a great access point to gain more depth into the root cause of physical and emotional issues. Genetic markings are shown in the iris that reflect at least three generations in a family’s history as well as pre-dispositions.</p><p>I will guide you through a safe gentle process called, Hypno-Core-Release to uncover the underlying cause of physical and emotional pain. Emotions are the gateway to the soul. Opening into the core of your emotions is where you will find peace and freedom, which then brings cellular healing and a shift in the neurotransmitters of the brain. This creates positive responses rather than reactions or triggers.</p><p>We bring balance into ourselves and relationships when our sexual health and chakra system is aligned. Many emotional wounds are held in different organs of the body, as well as the reproductive system of men and women, which may create unwanted behaviors from imprinted patterns that keep repeating.</p><p>I have been in private practice since 1982 and I reside in Carlisle MA. I work with individuals and couples. My husband Eric and I co-facilitate Sacred Transformational Intimacy retreats for couples and I lead specialized empowerment retreats for women.</p><p>---</p><p>Connect with Sunshine Beeson!</p><p>Website: <a href="https://whatisiridology.com/">https://whatisiridology.com/</a></p><p>Email: <a href="mailto:sunshine@ebeeson.net">sunshine@ebeeson.net</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/sunshine-beeson-16652620">https://www.linkedin.com/in/sunshine-beeson-16652620</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Sunshine Beeson - Sexual Health Through Tantra Part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:34:41</itunes:duration>
      <itunes:summary>Join Amy with Sunshine Beeson as she returns to show to shed more light on iridology. To give a refresher, iridology is a holistic modality that has been around since the 1800s which entails analyzing the iris (the colored part of your eye). This practice allows you to get to the root cause of your anxiety and perpetual health concerns. Sunshine talks more about understanding sexual health and how you can be more connected with the people around you.</itunes:summary>
      <itunes:subtitle>Join Amy with Sunshine Beeson as she returns to show to shed more light on iridology. To give a refresher, iridology is a holistic modality that has been around since the 1800s which entails analyzing the iris (the colored part of your eye). This practice allows you to get to the root cause of your anxiety and perpetual health concerns. Sunshine talks more about understanding sexual health and how you can be more connected with the people around you.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Nicole Majik - Energy and Your Pelvis Part 2</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>What it’s like seeing auras, spirits, and energy around others.</li><li>Nicole’s story of seeing visions about herself and the people in her life.</li><li>The contribution of energy work that physical therapy cannot fulfill.</li><li>An introduction to chakras and its three different kinds.</li><li>What does it mean to be grounded? How does it enhance your intuition?</li><li>Other exercises to strengthen your intuition.</li><li>And more!</li></ul><p>---</p><p>About Nicole Majik:</p><p>My intuition and divine guidance, as well as my ability to see auras since I was a very small child, allow me to perceive many levels of awareness for a person or situation. As a scientist and metaphysician, I love igniting interest, passion and curiosity in people and allowing them to awaken their true potential and divine purpose.”</p><p>---</p><p>Connect with Nicole Majik!</p><p>Website: <a href="https://www.majikllc.com/">https://www.majikllc.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/nicolemajik">https://www.linkedin.com/in/nicolemajik</a></p><p>Twitter: <a href="https://twitter.com/majikllc?lang=en">https://twitter.com/majikllc</a></p><p>Facebook: <a href="https://www.facebook.com/NicoleMajik11/%5C">https://www.facebook.com/NicoleMajik11/\</a></p><p>Instagram: <a href="https://www.instagram.com/nicole_majik/">https://www.instagram.com/nicole_majik/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 26 Aug 2020 05:15:37 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/nicole-majik-energy-and-your-pelvis-part-2-lfNR1VEC</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>What it’s like seeing auras, spirits, and energy around others.</li><li>Nicole’s story of seeing visions about herself and the people in her life.</li><li>The contribution of energy work that physical therapy cannot fulfill.</li><li>An introduction to chakras and its three different kinds.</li><li>What does it mean to be grounded? How does it enhance your intuition?</li><li>Other exercises to strengthen your intuition.</li><li>And more!</li></ul><p>---</p><p>About Nicole Majik:</p><p>My intuition and divine guidance, as well as my ability to see auras since I was a very small child, allow me to perceive many levels of awareness for a person or situation. As a scientist and metaphysician, I love igniting interest, passion and curiosity in people and allowing them to awaken their true potential and divine purpose.”</p><p>---</p><p>Connect with Nicole Majik!</p><p>Website: <a href="https://www.majikllc.com/">https://www.majikllc.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/nicolemajik">https://www.linkedin.com/in/nicolemajik</a></p><p>Twitter: <a href="https://twitter.com/majikllc?lang=en">https://twitter.com/majikllc</a></p><p>Facebook: <a href="https://www.facebook.com/NicoleMajik11/%5C">https://www.facebook.com/NicoleMajik11/\</a></p><p>Instagram: <a href="https://www.instagram.com/nicole_majik/">https://www.instagram.com/nicole_majik/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Nicole Majik - Energy and Your Pelvis Part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:35:00</itunes:duration>
      <itunes:summary>Join Amy with Nicole Majik as they talk about the importance of energy work. Nicole is an empowerment alchemist, working with people to overcome fears and negative patterns. She helps create harmony by bringing the five foundational life pillars in alignment with your true divine essence. Listen to yourself instead of talking yourself out of it!</itunes:summary>
      <itunes:subtitle>Join Amy with Nicole Majik as they talk about the importance of energy work. Nicole is an empowerment alchemist, working with people to overcome fears and negative patterns. She helps create harmony by bringing the five foundational life pillars in alignment with your true divine essence. Listen to yourself instead of talking yourself out of it!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Alasen Zarndt: The Nutrition Doula Part 2</title>
      <description><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Lowering stress levels through proper nutrition.</li><li>Is the “brain fog” after pregnancy true?</li><li>Food that women should avoid during pregnancy.</li><li>The connection between your gut and brain health.</li><li>The problem with how the medical industry ignores postpartum issues with women</li><li>How can mothers increase their supply?</li><li>The specific way to cook food to make the nutrients easy to absorb.</li></ul><p>---</p><p>About the Nutrition Doula:</p><p>The Nutrition Doula philosophy is about using real, everyday foods to care for yourself and your family. I do not endorse quick-fixes, diets, meal replacements, or the like. My focus is on how to help moms and families to stress-free changes that can be small, but amount to big results for your overall health and wellness.</p><p>---</p><p>Connect with Alasen Zarndt!</p><p>Website: <a href="https://thenutritiondoula.com/">https://thenutritiondoula.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/thenutritiondoula/">https://www.linkedin.com/in/thenutritiondoula/</a></p><p>Instagram: <a href="https://www.instagram.com/thenutritiondoula/">https://www.instagram.com/thenutritiondoula/</a></p><p>Facebook: <a href="https://www.facebook.com/groups/reallfoodfornewmoms">https://www.facebook.com/groups/reallfoodfornewmoms</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 19 Aug 2020 05:05:13 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/alasen-zarndt-the-nutrition-doula-part-2-oXK8Qv_L</link>
      <content:encoded><![CDATA[<p>In this episode, you’ll learn:</p><ul><li>Lowering stress levels through proper nutrition.</li><li>Is the “brain fog” after pregnancy true?</li><li>Food that women should avoid during pregnancy.</li><li>The connection between your gut and brain health.</li><li>The problem with how the medical industry ignores postpartum issues with women</li><li>How can mothers increase their supply?</li><li>The specific way to cook food to make the nutrients easy to absorb.</li></ul><p>---</p><p>About the Nutrition Doula:</p><p>The Nutrition Doula philosophy is about using real, everyday foods to care for yourself and your family. I do not endorse quick-fixes, diets, meal replacements, or the like. My focus is on how to help moms and families to stress-free changes that can be small, but amount to big results for your overall health and wellness.</p><p>---</p><p>Connect with Alasen Zarndt!</p><p>Website: <a href="https://thenutritiondoula.com/">https://thenutritiondoula.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/thenutritiondoula/">https://www.linkedin.com/in/thenutritiondoula/</a></p><p>Instagram: <a href="https://www.instagram.com/thenutritiondoula/">https://www.instagram.com/thenutritiondoula/</a></p><p>Facebook: <a href="https://www.facebook.com/groups/reallfoodfornewmoms">https://www.facebook.com/groups/reallfoodfornewmoms</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Alasen Zarndt: The Nutrition Doula Part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:31:57</itunes:duration>
      <itunes:summary>Join Amy with the Nutrition Doula, Alasen Zarndt, as they talk about health in postpartum. Alison is a mom of two, an engineer, and an integrative nutrition coach. She uses her nutrition training to care for pregnant postpartum and breastfeeding moms to go from being stressed out zombie moms (AKA mombies) to women who get their ideal weight, filled with energy. We as mothers deserve as much care as our babies do!</itunes:summary>
      <itunes:subtitle>Join Amy with the Nutrition Doula, Alasen Zarndt, as they talk about health in postpartum. Alison is a mom of two, an engineer, and an integrative nutrition coach. She uses her nutrition training to care for pregnant postpartum and breastfeeding moms to go from being stressed out zombie moms (AKA mombies) to women who get their ideal weight, filled with energy. We as mothers deserve as much care as our babies do!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Chiropractic Car and Your Pelvis with Dr. Amber part 2</title>
      <description><![CDATA[<p>About Dr. Amber Voitenko:</p><p>Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others.</p><p>At Voitenko Wellness Center, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>---</p><p>Connect with Dr. Amber Voitenko:</p><p>Website: <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>Contact: 714-730-2225</p><p>Instagram: <a href="https://www.instagram.com/voitenko_wellness/?hl=en">https://www.instagram.com/voitenko_wellness/</a></p><p>Facebook: <a href="https://www.facebook.com/VoitenkoWellness/">https://www.facebook.com/VoitenkoWellness/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Wed, 12 Aug 2020 12:35:14 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/chiropractic-car-and-your-pelvis-with-dr-amber-part-2-0Y41HWWi</link>
      <content:encoded><![CDATA[<p>About Dr. Amber Voitenko:</p><p>Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others.</p><p>At Voitenko Wellness Center, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>---</p><p>Connect with Dr. Amber Voitenko:</p><p>Website: <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>Contact: 714-730-2225</p><p>Instagram: <a href="https://www.instagram.com/voitenko_wellness/?hl=en">https://www.instagram.com/voitenko_wellness/</a></p><p>Facebook: <a href="https://www.facebook.com/VoitenkoWellness/">https://www.facebook.com/VoitenkoWellness/</a></p><p>~</p><p>Connect with Amy Lee!</p><p>Website: <a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p>Facebook: <a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p>Instagram: <a href="https://www.instagram.com/soulhealingbodywork/">https://www.instagram.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Chiropractic Car and Your Pelvis with Dr. Amber part 2</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:duration>00:31:07</itunes:duration>
      <itunes:summary>Join Amy with Dr. Amber Voitenko as they talk about chiropractic secrets. Dr. Amber has been a chiropractor for over 20 years, specializing in sprains, strains, pain management, autoimmune disorders, and hormone imbalances. 

In this episode, you’ll learn:
- What chiropractic studies entail, especially in pelvis wellness.
- The increase of pelvis wellness issues among women.
The importance of educating yourself more than anything. Knowledge is power!
- A closer look into the thyroid, how it affects your daily life, and how to take care of it.
- How different chiropractic therapies and other supplements can help improve your life.
- Why you should focus more on a holistic approach.
</itunes:summary>
      <itunes:subtitle>Join Amy with Dr. Amber Voitenko as they talk about chiropractic secrets. Dr. Amber has been a chiropractor for over 20 years, specializing in sprains, strains, pain management, autoimmune disorders, and hormone imbalances. 

In this episode, you’ll learn:
- What chiropractic studies entail, especially in pelvis wellness.
- The increase of pelvis wellness issues among women.
The importance of educating yourself more than anything. Knowledge is power!
- A closer look into the thyroid, how it affects your daily life, and how to take care of it.
- How different chiropractic therapies and other supplements can help improve your life.
- Why you should focus more on a holistic approach.
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Petik Tatli-Have You Experienced Pain With Intercourse</title>
      <description><![CDATA[<p>Join Amy Kaiser and Petek Tatli as they talk about the cure to vaginismus and overcoming it together. Petek is super passionate about helping women with vaginismus and she wants to raise awareness regarding this before they lose any more time living with the said condition in silence. She explained what vaginismus condition is and how one can cure it.</p><p>In this episode, you’ll learn:</p><p>• What vaginismus condition is</p><p>• How many women have this condition</p><p>• How to know if they have vaginismus</p><p>• How not to get embarrassed with this disease, not to live in silent with this condition</p><p>• That no matter how hard it is to look for help when you have the condition, it’s possible</p><p>• And many more!</p><p>~</p><p>Petek Tatli, 38, lived with vaginismus for 15 years and has spoken of the devastating condition which prevented her from having sex until she was 30. Soon after turning 30, She had penetrative sex for the first time and is now able to have enjoyable, pain free sex. She has set up a support group helping women with the condition, both in the UK and all around the world. Yoga enabled Petek to find the confidence to visit a clinic specialising in vaginismus therapy. She now supports other women to help overcome their vaginismus.</p><p>~</p><p>You can find Petek Tatli on…</p><p>Website <a href="https://www.yeswecancure.com/">https://www.yeswecancure.com/</a></p><p>Instagram <a href="https://www.instagram.com/petek.tatli/?hl=en">https://www.instagram.com/petek.tatli/?hl=en</a></p><p>Facebook <a href="https://www.facebook.com/petek.tatli">https://www.facebook.com/petek.tatli</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 05:55:12 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser, Petek Tatli)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/petik-tatli-have-you-experienced-pain-with-intercourse-tpgkfAmi</link>
      <content:encoded><![CDATA[<p>Join Amy Kaiser and Petek Tatli as they talk about the cure to vaginismus and overcoming it together. Petek is super passionate about helping women with vaginismus and she wants to raise awareness regarding this before they lose any more time living with the said condition in silence. She explained what vaginismus condition is and how one can cure it.</p><p>In this episode, you’ll learn:</p><p>• What vaginismus condition is</p><p>• How many women have this condition</p><p>• How to know if they have vaginismus</p><p>• How not to get embarrassed with this disease, not to live in silent with this condition</p><p>• That no matter how hard it is to look for help when you have the condition, it’s possible</p><p>• And many more!</p><p>~</p><p>Petek Tatli, 38, lived with vaginismus for 15 years and has spoken of the devastating condition which prevented her from having sex until she was 30. Soon after turning 30, She had penetrative sex for the first time and is now able to have enjoyable, pain free sex. She has set up a support group helping women with the condition, both in the UK and all around the world. Yoga enabled Petek to find the confidence to visit a clinic specialising in vaginismus therapy. She now supports other women to help overcome their vaginismus.</p><p>~</p><p>You can find Petek Tatli on…</p><p>Website <a href="https://www.yeswecancure.com/">https://www.yeswecancure.com/</a></p><p>Instagram <a href="https://www.instagram.com/petek.tatli/?hl=en">https://www.instagram.com/petek.tatli/?hl=en</a></p><p>Facebook <a href="https://www.facebook.com/petek.tatli">https://www.facebook.com/petek.tatli</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Petik Tatli-Have You Experienced Pain With Intercourse</itunes:title>
      <itunes:author>Amy Kaiser, Petek Tatli</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f1b797a7-167a-473f-9351-6c3bcdbde072/b9efe1b8-1f0d-4af0-8da5-e7ef88c41838/3000x3000/postcast-cover-image-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:21</itunes:duration>
      <itunes:summary>Join Amy and Petek as they discuss and common but quite unknown sexual dysfunction, Vaginismus. Petek shares briefly with Amy her 15 year struggle with Vaginismus, how she cured herself and how she helps other women now.</itunes:summary>
      <itunes:subtitle>Join Amy and Petek as they discuss and common but quite unknown sexual dysfunction, Vaginismus. Petek shares briefly with Amy her 15 year struggle with Vaginismus, how she cured herself and how she helps other women now.</itunes:subtitle>
      <itunes:keywords>pelvic health, vaginismus, painful sex, sexual health</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Kayla Estrada-Learn about Yoni Steaming</title>
      <description><![CDATA[<p>Join Amy Kaiser as she talks with Kayla Estrada about yoni steaming (also  known as vaginal steaming therapy), and how it’s done. They talk about how it  can help with vaginal problems; Kayla explains how yoni steaming is  done and how convenient it can be. Listen, take down notes and stay tuned for another educational episode!</p><p>In this episode, you’ll learn:</p><p>• How Kayla is an expert when it comes to yoni steaming</p><p>• How you will feel when you’re doing yoni steaming</p><p>• Many women found that yoni steaming can help them feel relaxed</p><p>• How yoni steaming helps regulate menstrual cycle</p><p>• That yoni steaming might help to become pregnant</p><p>• And many more!</p><p>~</p><p>Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care, and self responsibility. She became awakened to her womb wellness journey in the spring of 2019 when she did her first deep dive into learning about Yoni Steaming. At that time her passion for sharing wellness with others was reignited, especially for serving those who are often left out of the wellness conversations such as those living in poverty or unable to afford health insurance, and women of color. Soon after, she became a Certified Yoni Steam Practitioner and began to set up shop in downtown Eau Claire. She created Wise Wombman Wellness to be a safe space for all wombmen, including all menstruating people, to connect with themselves in a new way, and to embrace wombmanhood the wise wombman way! Kay holds the belief that when we nurture ourselves and take responsibility for our healing, we heal our family and the world around us.</p><p>~</p><p>You can find Kayla Estrada on…</p><p>Facebook <a href="https://www.facebook.com/wisewombmanwellness/">https://www.facebook.com/wisewombmanwellness/</a></p><p>Instagram <a href="https://www.instagram.com/wisewombmanwellness_yonispa/">https://www.instagram.com/wisewombmanwellness_yonispa/</a></p><p>LinkedIn <a href="https://www.linkedin.com/in/kaylajcrandell">https://www.linkedin.com/in/kaylajcrandell</a></p><p>Website <a href="https://wisewombmanwellness.com/">https://wisewombmanwellness.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://www.instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 05:45:06 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/kayla-estrada-learn-about-yoni-steaming-o87NQhlF</link>
      <content:encoded><![CDATA[<p>Join Amy Kaiser as she talks with Kayla Estrada about yoni steaming (also  known as vaginal steaming therapy), and how it’s done. They talk about how it  can help with vaginal problems; Kayla explains how yoni steaming is  done and how convenient it can be. Listen, take down notes and stay tuned for another educational episode!</p><p>In this episode, you’ll learn:</p><p>• How Kayla is an expert when it comes to yoni steaming</p><p>• How you will feel when you’re doing yoni steaming</p><p>• Many women found that yoni steaming can help them feel relaxed</p><p>• How yoni steaming helps regulate menstrual cycle</p><p>• That yoni steaming might help to become pregnant</p><p>• And many more!</p><p>~</p><p>Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care, and self responsibility. She became awakened to her womb wellness journey in the spring of 2019 when she did her first deep dive into learning about Yoni Steaming. At that time her passion for sharing wellness with others was reignited, especially for serving those who are often left out of the wellness conversations such as those living in poverty or unable to afford health insurance, and women of color. Soon after, she became a Certified Yoni Steam Practitioner and began to set up shop in downtown Eau Claire. She created Wise Wombman Wellness to be a safe space for all wombmen, including all menstruating people, to connect with themselves in a new way, and to embrace wombmanhood the wise wombman way! Kay holds the belief that when we nurture ourselves and take responsibility for our healing, we heal our family and the world around us.</p><p>~</p><p>You can find Kayla Estrada on…</p><p>Facebook <a href="https://www.facebook.com/wisewombmanwellness/">https://www.facebook.com/wisewombmanwellness/</a></p><p>Instagram <a href="https://www.instagram.com/wisewombmanwellness_yonispa/">https://www.instagram.com/wisewombmanwellness_yonispa/</a></p><p>LinkedIn <a href="https://www.linkedin.com/in/kaylajcrandell">https://www.linkedin.com/in/kaylajcrandell</a></p><p>Website <a href="https://wisewombmanwellness.com/">https://wisewombmanwellness.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://www.instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Kayla Estrada-Learn about Yoni Steaming</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f1b797a7-167a-473f-9351-6c3bcdbde072/08023852-633e-4f56-b745-8c0831a18a5c/3000x3000/postcast-cover-image-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:01</itunes:duration>
      <itunes:summary>Join Kayla and Amy as they explore he history and purpose of Yoni steaming. Yoni means Source and refers to the entire female reproductive organs, both internal and external.  Steaming is an acient form of healing that can help with many ailments women experience</itunes:summary>
      <itunes:subtitle>Join Kayla and Amy as they explore he history and purpose of Yoni steaming. Yoni means Source and refers to the entire female reproductive organs, both internal and external.  Steaming is an acient form of healing that can help with many ailments women experience</itunes:subtitle>
      <itunes:keywords>pelvic health, yoni, yoni steaming, sexual health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Sunshine Beeson-Sexual Health Through Tantra</title>
      <description><![CDATA[<p>Join Amy Kaiser and Sunshine Beesen as they chat about intimacy and connection of couples. Sunshine Beeson has an extensive education background in Iridology (the study of the iris… the colored part of your eye). Aside from that she’s also a Hypnotherapist. Listen to Sunshine as she shares her own personal experiences and learn more about how physical communication can change one’s married life.</p><p>In this episode, you’ll learn:</p><p>• About womens’ holistic health, a topic that people don’t usually discuss</p><p>• That modern Tantra can lead to wonderful orgasms</p><p>• Some exercises that can help connect with couple’s bodies</p><p>• Women’s muscular energy</p><p>• Why couples need to communicate to understand each other</p><p>• And many more!</p><p>~</p><p>Sunshine Beeson has a business of 35yrs is InSpiral Iridology and Alchemy Hypnotherapy. Iridology is an innovative assessment tool used to analyze the iris of the eye for health conditions. It shows your personal blueprint of current and hereditary predispositions. I specialize in helping people ages 25 - 60 obtain peace, freedom and exuberant health, by getting to the root cause of issues.</p><p>~</p><p>You can find Sunshine Beeson on…</p><p>Facebook <a href="https://www.facebook.com/Wholistic-Wellness-Coaching-InSpiral-Iridology-739590276154576/">https://www.facebook.com/Wholistic-Wellness-Coaching-InSpiral-Iridology-739590276154576/</a></p><p>Website <a href="https://whatisiridology.com/">https://whatisiridology.com/</a></p><p>Youtube <a href="https://www.youtube.com/channel/UCuxEjd4aoBozELMPLJuMehA">https://www.youtube.com/channel/UCuxEjd4aoBozELMPLJuMehA</a></p><p>Instagram <a href="http://www.instagram.com/soulbeing_wellness/">http://www.instagram.com/soulbeing_wellness/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://www.instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 05:35:07 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/sunshine-beeson-sexual-health-through-tantra-jRr4mAqN</link>
      <content:encoded><![CDATA[<p>Join Amy Kaiser and Sunshine Beesen as they chat about intimacy and connection of couples. Sunshine Beeson has an extensive education background in Iridology (the study of the iris… the colored part of your eye). Aside from that she’s also a Hypnotherapist. Listen to Sunshine as she shares her own personal experiences and learn more about how physical communication can change one’s married life.</p><p>In this episode, you’ll learn:</p><p>• About womens’ holistic health, a topic that people don’t usually discuss</p><p>• That modern Tantra can lead to wonderful orgasms</p><p>• Some exercises that can help connect with couple’s bodies</p><p>• Women’s muscular energy</p><p>• Why couples need to communicate to understand each other</p><p>• And many more!</p><p>~</p><p>Sunshine Beeson has a business of 35yrs is InSpiral Iridology and Alchemy Hypnotherapy. Iridology is an innovative assessment tool used to analyze the iris of the eye for health conditions. It shows your personal blueprint of current and hereditary predispositions. I specialize in helping people ages 25 - 60 obtain peace, freedom and exuberant health, by getting to the root cause of issues.</p><p>~</p><p>You can find Sunshine Beeson on…</p><p>Facebook <a href="https://www.facebook.com/Wholistic-Wellness-Coaching-InSpiral-Iridology-739590276154576/">https://www.facebook.com/Wholistic-Wellness-Coaching-InSpiral-Iridology-739590276154576/</a></p><p>Website <a href="https://whatisiridology.com/">https://whatisiridology.com/</a></p><p>Youtube <a href="https://www.youtube.com/channel/UCuxEjd4aoBozELMPLJuMehA">https://www.youtube.com/channel/UCuxEjd4aoBozELMPLJuMehA</a></p><p>Instagram <a href="http://www.instagram.com/soulbeing_wellness/">http://www.instagram.com/soulbeing_wellness/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p>https://www.instagram.com/soulhealingbodywork</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Sunshine Beeson-Sexual Health Through Tantra</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f1b797a7-167a-473f-9351-6c3bcdbde072/d58e26be-3ee0-426a-bd06-8d21a7f57325/3000x3000/postcast-cover-image-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:28</itunes:duration>
      <itunes:summary>Join Amy and Sunshine as they talk about true sexual healing and the importance of it. Learn the truth about Tantra and the importance of exploring it with yourself and your partner. Sunshine and her husband do incredible work with couples. She shares with us ways to help couples reconnect emotionally and energetically, so they can have a satisfying sex life.</itunes:summary>
      <itunes:subtitle>Join Amy and Sunshine as they talk about true sexual healing and the importance of it. Learn the truth about Tantra and the importance of exploring it with yourself and your partner. Sunshine and her husband do incredible work with couples. She shares with us ways to help couples reconnect emotionally and energetically, so they can have a satisfying sex life.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Nicole Majik - Energy and Your Pelvis</title>
      <description><![CDATA[<p>Join Amy Kaiser and accomplished leadership and empowerment strategist Nicole Majik as they chat about energy, chakra, and pelvic health. Nicole loves igniting people’s passion and curiosity and awakens the true potential in others. Nicole brings her wisdom to the show today to teach you a lot of things about intuition and how to make the best out of it. Enjoy!</p><p>In this episode, you’ll learn:</p><p>• What chakra is, and the different relationships between the 7 main chakras</p><p>• Chakra is associated with different colors, and as simple as they sound, the concept is actually  complex</p><p>• How imbalanced chakra can cause depression, guilt and insecurities and how eventually  it will manifest physically</p><p>• Intuition is our gut</p><p>• And many more!</p><p>~</p><p>[Guest Bio] ← Nicole Majik is an empowered alchemist. With her diverse background in Biology/Chemistry, Metaphysics and Finance, she has many skill sets that can be applied in a multitude of areas and circumstances.  She works with leaders, entrepreneurs, and executives who feel stuck in one or more areas of life — those who feel discouraged yet know that there is more in this world for them than their current situation has to offer. </p><p>~</p><p>You can find Nicole Majik on... </p><p>Facebook <a href="https://www.facebook.com/NicoleMajik11/">https://www.facebook.com/NicoleMajik11/</a></p><p>Instagram <a href="https://www.instagram.com/nicole_majik/">https://www.instagram.com/nicole_majik/</a></p><p>Website <a href="https://www.majikllc.com/">https://www.majikllc.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 05:25:03 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Nicole Majik, Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/nicole-majik-energy-and-your-pelvis-VIdmR61G</link>
      <content:encoded><![CDATA[<p>Join Amy Kaiser and accomplished leadership and empowerment strategist Nicole Majik as they chat about energy, chakra, and pelvic health. Nicole loves igniting people’s passion and curiosity and awakens the true potential in others. Nicole brings her wisdom to the show today to teach you a lot of things about intuition and how to make the best out of it. Enjoy!</p><p>In this episode, you’ll learn:</p><p>• What chakra is, and the different relationships between the 7 main chakras</p><p>• Chakra is associated with different colors, and as simple as they sound, the concept is actually  complex</p><p>• How imbalanced chakra can cause depression, guilt and insecurities and how eventually  it will manifest physically</p><p>• Intuition is our gut</p><p>• And many more!</p><p>~</p><p>[Guest Bio] ← Nicole Majik is an empowered alchemist. With her diverse background in Biology/Chemistry, Metaphysics and Finance, she has many skill sets that can be applied in a multitude of areas and circumstances.  She works with leaders, entrepreneurs, and executives who feel stuck in one or more areas of life — those who feel discouraged yet know that there is more in this world for them than their current situation has to offer. </p><p>~</p><p>You can find Nicole Majik on... </p><p>Facebook <a href="https://www.facebook.com/NicoleMajik11/">https://www.facebook.com/NicoleMajik11/</a></p><p>Instagram <a href="https://www.instagram.com/nicole_majik/">https://www.instagram.com/nicole_majik/</a></p><p>Website <a href="https://www.majikllc.com/">https://www.majikllc.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Nicole Majik - Energy and Your Pelvis</itunes:title>
      <itunes:author>Nicole Majik, Amy Kaiser</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f1b797a7-167a-473f-9351-6c3bcdbde072/304bd990-1a9a-4062-be40-33aaad1b2abe/3000x3000/postcast-cover-image-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:34</itunes:duration>
      <itunes:summary>Join Amy and Nicole as they explore the connection between energy, the chakra system and pelvic health. Nicole and Amy talk about the connection to pelvic health  and energy imbalance. Nicole has a powerful story that has led to her incredible journey to healing herself and others</itunes:summary>
      <itunes:subtitle>Join Amy and Nicole as they explore the connection between energy, the chakra system and pelvic health. Nicole and Amy talk about the connection to pelvic health  and energy imbalance. Nicole has a powerful story that has led to her incredible journey to healing herself and others</itunes:subtitle>
      <itunes:keywords>pelvis, chakras, health, energy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Alasen Zarndt - The Nutrition Doula</title>
      <description><![CDATA[<p>Join Amy Kaiser and Alasen Zarndt as they chat about pregnancy, postpartum blues and how proper nutrition can combat the said condition. Alasen is an Integrative Nutrition Health Coach and she helps working moms to create the perfect lifestyle that is powerful, yet sustainable. Prepare your pen and paper, take notes and listen to this interesting conversation now!</p><p>In this episode, you’ll learn:</p><p>• Career transition and how it’s possible to choose to have the job you’re passionate about</p><p>• The power of what we are eating and how it affects pregnancy and postpartum period</p><p>• How it’s totally possible not to experience pregnancy struggles and hardships</p><p>•           Nutrition has to fit in with your life, your relationship with others, and with your job</p><p>• The importance of being hydrated</p><p>~</p><p>[Guest Bio] ← Alasen Zarndt - The Nutrition Doula About: Alasen is a mom of 2, engineer, science geek, and integrative nutrition coach. With her business, The Nutrition Doula, she is using her nutrition training to care for pregnant, postpartum, and breastfeeding moms with the power of food. Her clients go from being stressed out, exhausted, zombie-moms (aka “mombies”), to moms who get to their ideal body weight, are full of energy, no longer slaves to their hormones, and feel like themselves again. She believes that we, as mothers, deserve just as much care as our babies do and that one of the most powerful ways to give ourselves that care is through great nutrition. Education: Certified Integrative Nutrition Health Coach BS Mechanical Engineering BS Physics </p><p>~</p><p>You can find Alasen Zarndt on... </p><p>Facebook <a href="https://www.facebook.com/nutritiondoula">https://www.facebook.com/nutritiondoula</a></p><p>Instagram <a href="https://www.instagram.com/thenutritiondoula/">https://www.instagram.com/thenutritiondoula/</a></p><p>Website <a href="https://thenutritiondoula.com/">https://thenutritiondoula.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 05:15:15 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/alasen-zarndt-the-nutrition-doula-SmwN4thF</link>
      <content:encoded><![CDATA[<p>Join Amy Kaiser and Alasen Zarndt as they chat about pregnancy, postpartum blues and how proper nutrition can combat the said condition. Alasen is an Integrative Nutrition Health Coach and she helps working moms to create the perfect lifestyle that is powerful, yet sustainable. Prepare your pen and paper, take notes and listen to this interesting conversation now!</p><p>In this episode, you’ll learn:</p><p>• Career transition and how it’s possible to choose to have the job you’re passionate about</p><p>• The power of what we are eating and how it affects pregnancy and postpartum period</p><p>• How it’s totally possible not to experience pregnancy struggles and hardships</p><p>•           Nutrition has to fit in with your life, your relationship with others, and with your job</p><p>• The importance of being hydrated</p><p>~</p><p>[Guest Bio] ← Alasen Zarndt - The Nutrition Doula About: Alasen is a mom of 2, engineer, science geek, and integrative nutrition coach. With her business, The Nutrition Doula, she is using her nutrition training to care for pregnant, postpartum, and breastfeeding moms with the power of food. Her clients go from being stressed out, exhausted, zombie-moms (aka “mombies”), to moms who get to their ideal body weight, are full of energy, no longer slaves to their hormones, and feel like themselves again. She believes that we, as mothers, deserve just as much care as our babies do and that one of the most powerful ways to give ourselves that care is through great nutrition. Education: Certified Integrative Nutrition Health Coach BS Mechanical Engineering BS Physics </p><p>~</p><p>You can find Alasen Zarndt on... </p><p>Facebook <a href="https://www.facebook.com/nutritiondoula">https://www.facebook.com/nutritiondoula</a></p><p>Instagram <a href="https://www.instagram.com/thenutritiondoula/">https://www.instagram.com/thenutritiondoula/</a></p><p>Website <a href="https://thenutritiondoula.com/">https://thenutritiondoula.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p>
]]></content:encoded>
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      <itunes:title>Alasen Zarndt - The Nutrition Doula</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f1b797a7-167a-473f-9351-6c3bcdbde072/4e8de447-9be0-4a10-8ef7-3da99b745f6b/3000x3000/postcast-cover-image-final.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:42</itunes:duration>
      <itunes:summary>Join Alasen and Amy as they chat about nutrition needs for pregnant, breast feeding and postpartum Mommas. Did you know your nutritional needs change during pregnancy and after. Learn more with Alasen and Amy!</itunes:summary>
      <itunes:subtitle>Join Alasen and Amy as they chat about nutrition needs for pregnant, breast feeding and postpartum Mommas. Did you know your nutritional needs change during pregnancy and after. Learn more with Alasen and Amy!</itunes:subtitle>
      <itunes:keywords>nutrition, doula, breast feeding</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Dr. Amber Chiropractic and Pelvic Health</title>
      <description><![CDATA[<p>By the end of this episode you'll be more knowledgeable about hormones, thyroid gland and how chiropractors can help improve them, thereby improving your pelvic health. </p><p>Join Amy Kaiser and Dr. Amber Voitenko DC as they chat about the pelvis and chiropractic care. Dr. Amber has helped many individuals in regards to the pelvis and the symptoms that occur with patients such as PMS, bladder issues and polycystic ovary disease. Stay tuned, listen very well and learn more about chiropractic care and your pelvis!</p><p>In this episode, you’ll learn:</p><p>• How amazing our nervous system is</p><p>• Why the pelvis is fascinating and how bladders function</p><p>• The importance of going to chiropractors to have an assessment</p><p>• Why one shouldn’t wait until it’s too late to consult chiropractors when unusual</p><p>symptoms arise</p><p>• And much more!</p><p>~</p><p>[Guest Bio] ← Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others. She has 20 years of clinical experience helping people with everything from balancing hormones naturally and autoimmune conditions to sprain/strain injuries and musculoskeletal pain.</p><p>At Voitenko Wellness, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>~</p><p>You can find Dr. Amber Voitenko DC on... </p><p>Facebook <a href="https://www.facebook.com/VoitenkoWellness">https://www.facebook.com/VoitenkoWellness</a></p><p>Instagram <a href="https://www.instagram.com/voitenko_wellness/">https://www.instagram.com/voitenko_wellness/</a></p><p>Website <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p> </p><p> </p><p> </p><p> </p>
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      <pubDate>Tue, 4 Aug 2020 05:05:20 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Dr. Amber Voitenko, Amy Kaiser)</author>
      <link>https://womens-pelvis-wellness.simplecast.com/episodes/dr-amber-chiropractic-and-pelvic-health-XrpygDhV</link>
      <content:encoded><![CDATA[<p>By the end of this episode you'll be more knowledgeable about hormones, thyroid gland and how chiropractors can help improve them, thereby improving your pelvic health. </p><p>Join Amy Kaiser and Dr. Amber Voitenko DC as they chat about the pelvis and chiropractic care. Dr. Amber has helped many individuals in regards to the pelvis and the symptoms that occur with patients such as PMS, bladder issues and polycystic ovary disease. Stay tuned, listen very well and learn more about chiropractic care and your pelvis!</p><p>In this episode, you’ll learn:</p><p>• How amazing our nervous system is</p><p>• Why the pelvis is fascinating and how bladders function</p><p>• The importance of going to chiropractors to have an assessment</p><p>• Why one shouldn’t wait until it’s too late to consult chiropractors when unusual</p><p>symptoms arise</p><p>• And much more!</p><p>~</p><p>[Guest Bio] ← Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.</p><p>At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the road to recovery. That’s when she decided to dedicate her life to sharing the healing benefits of chiropractic care with others. She has 20 years of clinical experience helping people with everything from balancing hormones naturally and autoimmune conditions to sprain/strain injuries and musculoskeletal pain.</p><p>At Voitenko Wellness, Dr. Amber pursues her lifetime passion for holistic healing by utilizing her first love: teaching.  Dr. Amber sees health, not as an “intervention,” but takes a proactive approach, teaching her patients to maintain their health with treatments, diet, exercise and routine maintenance.  Specific injury or pain often brings a patient into her center, but that’s just the starting point of a lifelong journey toward good health.  Our motto at Voitenko Wellness is…Wellness, your Goal…Our Mission!</p><p>~</p><p>You can find Dr. Amber Voitenko DC on... </p><p>Facebook <a href="https://www.facebook.com/VoitenkoWellness">https://www.facebook.com/VoitenkoWellness</a></p><p>Instagram <a href="https://www.instagram.com/voitenko_wellness/">https://www.instagram.com/voitenko_wellness/</a></p><p>Website <a href="http://voitenkowellness.com/">http://voitenkowellness.com/</a></p><p>---</p><p>Connect with Amy Kaiser!</p><p><a href="https://www.soulhealingmassage.com/">https://www.soulhealingmassage.com/</a></p><p><a href="https://www.facebook.com/soulhealingbodywork/">https://www.facebook.com/soulhealingbodywork/</a></p><p> </p><p> </p><p> </p><p> </p>
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      <itunes:duration>00:09:46</itunes:duration>
      <itunes:summary>Join Amy Kaiser and Dr. Amber as they discuss Chiropractic care, hormones and your pelvic health! By the end of this episode you&apos;ll be more knowledgeable about hormones, thyroid gland and how chiropractors can help improve them, thereby improving your pelvic health. </itunes:summary>
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      <itunes:keywords>thyroid dysfunction, pelvic health, chiropractic care</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <description><![CDATA[This is a brief introduction to me and some of the topics I'll be discussing, regarding pelvic health.]]></description>
      <pubDate>Sat, 4 Jul 2020 19:10:49 +0000</pubDate>
      <author>soulhealing_massage@yahoo.com (Amy Kaiser)</author>
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      <itunes:title>Trailer Episode</itunes:title>
      <itunes:author>Amy Kaiser</itunes:author>
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      <itunes:summary>This is a brief introduction to me and some of the topics I&apos;ll be discussing, regarding pelvic health.</itunes:summary>
      <itunes:subtitle>This is a brief introduction to me and some of the topics I&apos;ll be discussing, regarding pelvic health.</itunes:subtitle>
      <itunes:keywords>pelvic health, emotional healing, pelvic pain, c-section recovery, prolapse, pcos, energy healing, periods, hormones, endometriosis, ttc, incontinence, sexual health, puberty, sexual trauma</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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