https://simplecast.com The Empowered Millennials Podcast Welcome to THE EMPOWERED MILLENNIALS podcast. This is the show to dive deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats. This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want. I hope these conversations from real people doing epic shit serve as a template for your own level up and spark curiosity on ways you can be more authentic in your life. Let this be the place to step powerfully into what you are truly called to do. So tap in, join me and let’s GO BE EPIC! You can find us on socials: @theempoweredmillennials 2023 en Mon, 6 Apr 2026 20:52:46 +0000 Mon, 6 Apr 2026 20:52:58 +0000 https://the-go-be-epic-podcast.simplecast.com The Empowered Millennials Podcast https://image.simplecastcdn.com/images/1285d8c0-1a1f-4fd3-a062-dc3093a83689/e1a4c47d-4fc8-4aaa-8ffb-16382c978abb/3000x3000/empowered-1.jpg?aid=rss_feed https://the-go-be-epic-podcast.simplecast.com episodic Welcome to THE EMPOWERED MILLENNIALS podcast. This is the show to dive deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats. This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want. I hope these conversations from real people doing epic shit serve as a template for your own level up and spark curiosity on ways you can be more authentic in your life. Let this be the place to step powerfully into what you are truly called to do. So tap in, join me and let’s GO BE EPIC! You can find us on socials: @theempoweredmillennials Angela Gentile true https://feeds.simplecast.com/LlupHFSz badass, best-fitness-podcast, mental-health, personal-development, self-help, self-improvement, spiritual-content, podcasts-for-millennials, child-free-millennial, best-podcasts-for-women Angela Gentile holler@sweatremix.com 1bd05ed2-b5eb-4df3-9e0a-a6d6aec02cd8 The Power of Being a Selfish Bitch: Feminine Wisdom w/ Andrea Bordeaux Andrea Bordeaux, coach, speaker, and guide in Feminine Wisdom, to unpack her bold and refreshing take on what it means to be a “selfish bitch.” Rather than something to avoid, Andrea reframes it as a necessary shift away from people-pleasing, self-abandonment, and over-giving, into a life rooted in self-devotion, boundaries, and truth.

Andrea Bordeaux reframes what it means to be a “selfish bitch," not as something negative, but as a radical act of self-devotion, boundaries, and personal power. She shares her journey from people-pleasing and societal conditioning to embodying the Divine Feminine and guiding other women to do the same. This conversation challenges women to stop performing for approval and start choosing themselves unapologetically.

Follow Andrea:
https://www.instagram.com/andreabordeaux/
https://www.tiktok.com/@andreabordeaux
https://stan.store/andreabordeaux

Selfish Bitch Course:
https://stan.store/andreabordeaux/p/selfish-bitch-initation--self-paced-course

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Mon, 6 Apr 2026 20:52:46 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-power-of-being-a-selfish-bitch-feminine-wisdom-w-andrea-bordeaux-HDPyK01J Andrea Bordeaux, coach, speaker, and guide in Feminine Wisdom, to unpack her bold and refreshing take on what it means to be a “selfish bitch.” Rather than something to avoid, Andrea reframes it as a necessary shift away from people-pleasing, self-abandonment, and over-giving, into a life rooted in self-devotion, boundaries, and truth.

Andrea Bordeaux reframes what it means to be a “selfish bitch," not as something negative, but as a radical act of self-devotion, boundaries, and personal power. She shares her journey from people-pleasing and societal conditioning to embodying the Divine Feminine and guiding other women to do the same. This conversation challenges women to stop performing for approval and start choosing themselves unapologetically.

Follow Andrea:
https://www.instagram.com/andreabordeaux/
https://www.tiktok.com/@andreabordeaux
https://stan.store/andreabordeaux

Selfish Bitch Course:
https://stan.store/andreabordeaux/p/selfish-bitch-initation--self-paced-course

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> The Power of Being a Selfish Bitch: Feminine Wisdom w/ Andrea Bordeaux Angela Gentile 01:16:13 Andrea Bordeaux, coach, speaker, and guide in Feminine Wisdom, unpacks her bold and refreshing take on what it means to be a “selfish bitch." Her powerful reframe sees it not as something negative, but as a radical act of self-devotion, boundaries, and personal power. Andrea Bordeaux, coach, speaker, and guide in Feminine Wisdom, unpacks her bold and refreshing take on what it means to be a “selfish bitch." Her powerful reframe sees it not as something negative, but as a radical act of self-devotion, boundaries, and personal power. authentic-self-expression, women-empowerment-mindset, stop-people-pleasing-habits, feminine-energy-for-women, feminine-wisdom-teachings, personal-growth-for-women, self-worth-for-women-journey, burnout-recovery-for-women, reclaim-your-power-journey, boundaries-for-women-in-relationships, manifestation-for-women-energy, reclaim-your-power, selfish-bitch, intuition-development-skills, inner-healing-for-women, womens-sovereignty-movement, andrea-bordeau, divine-feminine-awakening, radical-responsibility-mindset, childfree-women, emotional-intelligence-for-women, self-devotion-practice true full 227 a6723d1f-40ee-4861-85b7-0e727ea8aafc Hype Tip ➡️ Lean on Your Community As a single, childfree woman, I know how easy it is to fall into the habit of doing everything alone—because sometimes it feels easier than asking for help and being let down. But over the past few weeks, life threw some curveballs my way, and I realized just how powerful it is to have people I can lean on.

In this episode, I share why building community has been so important in my life, how the Single and Childfree Network gives women like us a space to support each other, and why asking for help isn’t a weakness—it’s part of thriving.

I talk about why we don’t have to face challenges solo, and how even when we do do things alone, we’re actually doing them together.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Mon, 30 Mar 2026 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-lean-on-your-community-bDJggl0V As a single, childfree woman, I know how easy it is to fall into the habit of doing everything alone—because sometimes it feels easier than asking for help and being let down. But over the past few weeks, life threw some curveballs my way, and I realized just how powerful it is to have people I can lean on.

In this episode, I share why building community has been so important in my life, how the Single and Childfree Network gives women like us a space to support each other, and why asking for help isn’t a weakness—it’s part of thriving.

I talk about why we don’t have to face challenges solo, and how even when we do do things alone, we’re actually doing them together.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Hype Tip ➡️ Lean on Your Community Angela Gentile 00:05:32 For single and childfree women, it’s easy to fall into the habit of handling everything alone. Having a supportive community provides a space to share experiences, offer encouragement, and lean on one another. Asking for help isn’t a weakness: it’s an essential part of thriving. For single and childfree women, it’s easy to fall into the habit of handling everything alone. Having a supportive community provides a space to share experiences, offer encouragement, and lean on one another. Asking for help isn’t a weakness: it’s an essential part of thriving. true full 226 4629cf85-853c-45bf-bc3b-2cd3c4aa0532 Inside the Justice System w/ Attorney Shannon Frison on Law, Leadership & Politics Every day it feels like, “WTF is this orange orangutan doing now?” and the headlines leave us shaking our heads at injustice. If you’re tired of the chaos but want to understand how power, law, and leadership really work, this episode is for you.

I sat down with Attorney Shannon Frison, a lawyer, United States Marine, former Massachusetts judge, educator, and advocate, to talk about her unique perspective on the justice system, leadership, and service. From the courtroom to the military, Attorney Frison shares insights on how judges are selected, the importance of objectivity, the impact of history, and how military training shapes decision-making at every level.

This conversation is perfect for anyone wanting a behind-the-scenes look at government, law, and the responsibilities of power, plus lessons we can all take into our own leadership journeys.

Take a free class at Harvard: https://pll.harvard.edu/catalog/free

Follow Judge Frison:
https://www.instagram.com/attorneyfrison/
https://www.youtube.com/@attorneyfrison
https://frisonlawfirm.com/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 23 Mar 2026 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/inside-the-justice-system-w-attorney-shannon-frison-on-law-leadership-politics-_ruSiSxC Every day it feels like, “WTF is this orange orangutan doing now?” and the headlines leave us shaking our heads at injustice. If you’re tired of the chaos but want to understand how power, law, and leadership really work, this episode is for you.

I sat down with Attorney Shannon Frison, a lawyer, United States Marine, former Massachusetts judge, educator, and advocate, to talk about her unique perspective on the justice system, leadership, and service. From the courtroom to the military, Attorney Frison shares insights on how judges are selected, the importance of objectivity, the impact of history, and how military training shapes decision-making at every level.

This conversation is perfect for anyone wanting a behind-the-scenes look at government, law, and the responsibilities of power, plus lessons we can all take into our own leadership journeys.

Take a free class at Harvard: https://pll.harvard.edu/catalog/free

Follow Judge Frison:
https://www.instagram.com/attorneyfrison/
https://www.youtube.com/@attorneyfrison
https://frisonlawfirm.com/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Inside the Justice System w/ Attorney Shannon Frison on Law, Leadership & Politics Angela Gentile 01:09:18 From the courtroom to the military, Attorney Shannon Frison shares insights on how judges are selected, the importance of objectivity, the impact of history, and how military training shapes decision-making at every level. From the courtroom to the military, Attorney Shannon Frison shares insights on how judges are selected, the importance of objectivity, the impact of history, and how military training shapes decision-making at every level. legal system explained, breaking the status quo, women in law, high-stakes court cases, single women empowerment, military training and leadership, childfree women community, advocacy and justice, law and leadership, leadership lessons from the military, living beyond societal expectations, fairness in the courtroom, judge perspective on law, objectivity in the legal system, understanding the justice system, single and childfree women leadership, history and law, appointed vs elected judges, legal and military career, sink lifestyle, childfree professional women, united states marine judge, empowering single women, black women in leadership, justice system, how judges are selected, navigating power and justice, political accountability true full 225 542e69e1-5cf5-4d7c-aef0-a7ee9ff60cb3 The Invisible Weight of Doing Life Alone: A Guide for Single and Childfree Adults Being single and childfree doesn’t mean life is easier. There is an invisible weight carrying life alone, especially through crisis. In this episode, we dive into the invisible weight of navigating life independently: handling crises, managing the full mental load, and facing a culture that often minimizes your struggles. We explore how society frames independence as “freedom” while overlooking the real challenges single and childfree people carry and offer three practical ways to support yourself when life hits hard alone.

If you’re single, childfree, or navigating life independently, this episode validates your experience and gives you actionable steps to feel seen, supported, and empowered. You got this.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 16 Mar 2026 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-invisible-weight-of-doing-life-alone-a-guide-for-single-and-childfree-adults-unPJMHvx Being single and childfree doesn’t mean life is easier. There is an invisible weight carrying life alone, especially through crisis. In this episode, we dive into the invisible weight of navigating life independently: handling crises, managing the full mental load, and facing a culture that often minimizes your struggles. We explore how society frames independence as “freedom” while overlooking the real challenges single and childfree people carry and offer three practical ways to support yourself when life hits hard alone.

If you’re single, childfree, or navigating life independently, this episode validates your experience and gives you actionable steps to feel seen, supported, and empowered. You got this.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> The Invisible Weight of Doing Life Alone: A Guide for Single and Childfree Adults Angela Gentile 00:28:13 Being single and childfree doesn’t mean life is easier. There is an invisible weight carrying life alone, especially through crisis. You aren't the only one feeling this weight and here is what you can do to survive a crisis alone. Being single and childfree doesn’t mean life is easier. There is an invisible weight carrying life alone, especially through crisis. You aren't the only one feeling this weight and here is what you can do to survive a crisis alone. people-pleasing, life-changing, life-crisis, single and childfree, single adult struggles, single and childfree network, support for single women, doing life alone, solo adult empowerment, childfree community, mental load single adults, mental-health-resources, navigating life solo, independence and resilience, angela-gentile true full 224 60c2a260-5679-4258-b46b-17372f009b99 From Survival to Sovereignty: w/ Sophie Deslauriers There are moments in life where everything falls apart at once. For Sophie Deslauriers, it wasn’t just the end of an 18-year marriage marked by narcissistic abuse. It was divorce. It was a cancer diagnosis. It was being told her chances of conceiving were less than 5%. It was standing in the wreckage of the life she thought she was supposed to have and asking, “Who am I now?”

Sophie shares what it truly looks like to live in survival mode and what it takes to break out of it. She opens up about the emotional toll of toxic relationships, the identity loss that can come with long-term trauma, and the unexpected turning point that changed everything: breath work. What started as a healing practice became a reclamation, a remembering and a return to herself.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 9 Mar 2026 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/from-survival-to-sovereignty-w-sophie-deslauriers-C18R9znV There are moments in life where everything falls apart at once. For Sophie Deslauriers, it wasn’t just the end of an 18-year marriage marked by narcissistic abuse. It was divorce. It was a cancer diagnosis. It was being told her chances of conceiving were less than 5%. It was standing in the wreckage of the life she thought she was supposed to have and asking, “Who am I now?”

Sophie shares what it truly looks like to live in survival mode and what it takes to break out of it. She opens up about the emotional toll of toxic relationships, the identity loss that can come with long-term trauma, and the unexpected turning point that changed everything: breath work. What started as a healing practice became a reclamation, a remembering and a return to herself.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> From Survival to Sovereignty: w/ Sophie Deslauriers Angela Gentile 00:59:51 There are moments in life where everything falls apart at once. For Sophie Deslauriers, it wasn’t just the end of an 18-year marriage marked by narcissistic abuse. It was divorce. It was a cancer diagnosis. It was being told her chances of conceiving were less than 5%. It was standing in the wreckage of the life she thought she was supposed to have and asking, “Who am I now?” What started as a healing practice became a reclamation, a remembering and a return to herself. There are moments in life where everything falls apart at once. For Sophie Deslauriers, it wasn’t just the end of an 18-year marriage marked by narcissistic abuse. It was divorce. It was a cancer diagnosis. It was being told her chances of conceiving were less than 5%. It was standing in the wreckage of the life she thought she was supposed to have and asking, “Who am I now?” What started as a healing practice became a reclamation, a remembering and a return to herself. emotional freedom, narcissistic abuse recovery, trauma recovery, resilience, sovereign woman, cancer survivor, healing journey, from survival to sovereignty, divorce healing, child-free-millennial, being-child-free, transformation story, breathwork, women’s empowerment, empowered millennials, personal growth, child free, single women true full 223 dd4eea6b-df83-454f-8cfb-98f08c8095c9 Hype Tip ➡️ Community Is Not like Pie: There's Enough for Everyone Community is not a finite resource. There isn’t a limited number of seats at the table where if single and childfree women pull up chairs, mothers suddenly have to stand. That narrative — that if someone else is supported, you are somehow diminished — is scarcity thinking. And scarcity thinking is one of the patriarchy’s favorite control tactics.

Making sure single and childfree women have a space for them to safely exist, doesn't take away from moms having a group for themselves. Safety and support isn't pie, babe. There's a place for EVERYONE!

If someone else building a community makes you feel threatened, pause and ask who taught you that empowerment is zero-sum. Because the real power move isn’t fighting for a bigger slice. It’s realizing we can bake as many pies as we want.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 2 Mar 2026 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-community-is-not-like-pie-theres-enough-for-everyone-2mQEghX9 Community is not a finite resource. There isn’t a limited number of seats at the table where if single and childfree women pull up chairs, mothers suddenly have to stand. That narrative — that if someone else is supported, you are somehow diminished — is scarcity thinking. And scarcity thinking is one of the patriarchy’s favorite control tactics.

Making sure single and childfree women have a space for them to safely exist, doesn't take away from moms having a group for themselves. Safety and support isn't pie, babe. There's a place for EVERYONE!

If someone else building a community makes you feel threatened, pause and ask who taught you that empowerment is zero-sum. Because the real power move isn’t fighting for a bigger slice. It’s realizing we can bake as many pies as we want.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Hype Tip ➡️ Community Is Not like Pie: There's Enough for Everyone Angela Gentile 00:10:41 Community is not a finite resource: It's not pie! There isn’t a limited number of seats at the table where if single and childfree women pull up chairs, mothers suddenly have to stand. The narrative that: if someone else is supported, you are somehow diminished, is scarcity thinking. And scarcity thinking is one of the patriarchy’s favorite control tactics. Community is not a finite resource: It's not pie! There isn’t a limited number of seats at the table where if single and childfree women pull up chairs, mothers suddenly have to stand. The narrative that: if someone else is supported, you are somehow diminished, is scarcity thinking. And scarcity thinking is one of the patriarchy’s favorite control tactics. usa-hockey, equity, equal-rights, rights, child-free-millennial, being-child-free, child-free-by-choice, single-and-childfree, community, single, child free true full 222 a97724c4-c389-4445-bc2a-7dfcd18b498d The Reality of America's Next Top Model w/ Lisa D'Amato We grew up watching the glow-ups. The fierce photoshoots. The dramatic speeches about “wanting this more than anyone else.” And of course, the iconic: “We were all rooting for you!”

But what if the real story behind the scenes was far darker than the edit: What if the shows that raised us were quietly training us to tolerate dysfunction? What if what we were watching was abuse and psychological warfare packaged as female empowerment?

The conversation goes beyond reality TV, unpacking how 2000s culture normalized humiliation, toxic authority, and suffering as strength as told through someone who lived it: Lisa D'Amato.

Lisa D’amato is an international model, recording artist, television personality and Forbes inventor and entrepreneur. She first entered our living rooms as a contestant on America’s Next Top Model. She was young. Bold. Different. Unfiltered. And in an industry that rewards compliance, she stood out, making for great TV. What we saw on screen was competition.What we didn’t see were the power dynamics. And as Lisa calls it, Psychological warfare. In recent years, Lisa has been vocal about her experience behind the scenes. Now, we will be able to catch Lisa on the new documentary on E, Dirty Rotten Scandals, premiering March 11th.

So buckle up. You know she has some shit say!

Follow Lisa:
https://www.instagram.com/lisa_damato
https://www.instagram.com/lisa_damodel
https://www.eonline.com/news/1427852/e-s-dirty-rotten-scandals-premiere-date-what-to-know

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 23 Feb 2026 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-reality-of-americas-next-top-model-w-lisa-d-amato-Mjl4uiE8 We grew up watching the glow-ups. The fierce photoshoots. The dramatic speeches about “wanting this more than anyone else.” And of course, the iconic: “We were all rooting for you!”

But what if the real story behind the scenes was far darker than the edit: What if the shows that raised us were quietly training us to tolerate dysfunction? What if what we were watching was abuse and psychological warfare packaged as female empowerment?

The conversation goes beyond reality TV, unpacking how 2000s culture normalized humiliation, toxic authority, and suffering as strength as told through someone who lived it: Lisa D'Amato.

Lisa D’amato is an international model, recording artist, television personality and Forbes inventor and entrepreneur. She first entered our living rooms as a contestant on America’s Next Top Model. She was young. Bold. Different. Unfiltered. And in an industry that rewards compliance, she stood out, making for great TV. What we saw on screen was competition.What we didn’t see were the power dynamics. And as Lisa calls it, Psychological warfare. In recent years, Lisa has been vocal about her experience behind the scenes. Now, we will be able to catch Lisa on the new documentary on E, Dirty Rotten Scandals, premiering March 11th.

So buckle up. You know she has some shit say!

Follow Lisa:
https://www.instagram.com/lisa_damato
https://www.instagram.com/lisa_damodel
https://www.eonline.com/news/1427852/e-s-dirty-rotten-scandals-premiere-date-what-to-know

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]]> The Reality of America's Next Top Model w/ Lisa D'Amato Angela Gentile 01:15:42 Lisa D’Amato — model, artist, entrepreneur, and former America’s Next Top Model contestant — shares what really happened behind the scenes and how 2000s culture normalized humiliation, toxic authority, and the psychological warfare of reality TV. Lisa D’Amato — model, artist, entrepreneur, and former America’s Next Top Model contestant — shares what really happened behind the scenes and how 2000s culture normalized humiliation, toxic authority, and the psychological warfare of reality TV. #popculture, #behindthescenes, #lisadamato, #realitytvexposed, #americasnexttopmodel, #tyrabanks, #millenials #single #childfree #childfreebychoice, #patriarchy, #toxicculture, #medialiteracy, #realitytv, #femaleempowerment, #unlearning, #millennialwomen, #theempoweredmillennials, #culturalconditioning true full 221 008af6cd-f626-4e43-9601-a38ed90a7aef Bad Bunny and a Lesson in Belonging for SINKs If we learned anything from the Bad Bunny Super Bowl performance, it’s that representation isn’t just about visibility; it’s about belonging.

Watching families wave flags, sing every word, and see themselves reflected on the biggest stage reminded us how powerful it is to feel seen, heard, and valued. The emotional truth of the human experience is universal: people want spaces where they don’t have to defend their existence. For single and childfree women, that often means navigating a world built around marriage and motherhood as the default, where our lives are questioned or misunderstood.

In this episode, we explore why building community for SINK women isn’t niche — it’s necessary — and how being surrounded by likeminded women allows you to soften, exhale, and exist wholeheartedly in your joy. Your life is not a placeholder, and you deserve spaces where you truly belong.

Join the Single and Childfree Network:

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]]> Wed, 11 Feb 2026 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/bad-bunny-and-a-lesson-in-belonging-for-sinks-5aAxBldQ If we learned anything from the Bad Bunny Super Bowl performance, it’s that representation isn’t just about visibility; it’s about belonging.

Watching families wave flags, sing every word, and see themselves reflected on the biggest stage reminded us how powerful it is to feel seen, heard, and valued. The emotional truth of the human experience is universal: people want spaces where they don’t have to defend their existence. For single and childfree women, that often means navigating a world built around marriage and motherhood as the default, where our lives are questioned or misunderstood.

In this episode, we explore why building community for SINK women isn’t niche — it’s necessary — and how being surrounded by likeminded women allows you to soften, exhale, and exist wholeheartedly in your joy. Your life is not a placeholder, and you deserve spaces where you truly belong.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Bad Bunny and a Lesson in Belonging for SINKs Angela Gentile 00:21:00 If we learned anything from the Bad Bunny Super Bowl performance, it’s that representation isn’t just about visibility; it’s about belonging. If we learned anything from the Bad Bunny Super Bowl performance, it’s that representation isn’t just about visibility; it’s about belonging. child-free-millennial, being-child-free, being-single, bad-bunny, millennials, belonging, childfree-life, community, superbowl-2026, best-podcasts-for-women, single women true full 220 9470dd43-6d54-4dbd-a163-e867ea02cf6d Self Care is OUT, Self Devotion is IN w/ Valentine Blue Practice self-devotion expert, Valentine Blue, a solo sex coach, intimacy mentor, and founder of OddBird, also known as the “blue fairy” guiding people back to themselves. Wake up from autopilot living, reclaim pleasure as an internal resource, and learn how to say FUCK YES to yourself.

Valentine brings nearly a decade of experience in sexual health and pleasure advocacy, including harm-reduction work across Europe supporting sex workers and people living on society’s margins. Her work is rooted in the belief that sexuality is never just about sex, it’s about freedom, power, belonging, and choice.

After a major identity reckoning in 2023, Valentine left her relationship, city, and career behind to backpack the world solo. That journey reshaped her life and led her to train as a certified sex coach and sexologist with the Sexual Health Alliance.

Today, through OddBird, Valentine creates bold, playful, unapologetic spaces for curious, open-minded solos who are ready to explore pleasure, self-intimacy, and connection without waiting for a partner or permission.

Follow Valentine and get the challenge:
https://www.instagram.com/oddbirdbyblue/
https://oddbird.pro/challengefreebie
https://oddbird.pro/home
https://oddbird.pro/link

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]]> Mon, 2 Feb 2026 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/self-care-is-out-self-devotion-is-in-w-valentine-blue-oXUJn7WG Practice self-devotion expert, Valentine Blue, a solo sex coach, intimacy mentor, and founder of OddBird, also known as the “blue fairy” guiding people back to themselves. Wake up from autopilot living, reclaim pleasure as an internal resource, and learn how to say FUCK YES to yourself.

Valentine brings nearly a decade of experience in sexual health and pleasure advocacy, including harm-reduction work across Europe supporting sex workers and people living on society’s margins. Her work is rooted in the belief that sexuality is never just about sex, it’s about freedom, power, belonging, and choice.

After a major identity reckoning in 2023, Valentine left her relationship, city, and career behind to backpack the world solo. That journey reshaped her life and led her to train as a certified sex coach and sexologist with the Sexual Health Alliance.

Today, through OddBird, Valentine creates bold, playful, unapologetic spaces for curious, open-minded solos who are ready to explore pleasure, self-intimacy, and connection without waiting for a partner or permission.

Follow Valentine and get the challenge:
https://www.instagram.com/oddbirdbyblue/
https://oddbird.pro/challengefreebie
https://oddbird.pro/home
https://oddbird.pro/link

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Self Care is OUT, Self Devotion is IN w/ Valentine Blue Angela Gentile 00:57:59 Practice self-devotion with expert, Valentine Blue, a solo sex coach, intimacy mentor, and founder of OddBird, also known as the “blue fairy” guiding people back to themselves. Wake up from autopilot living, reclaim pleasure as an internal resource, and learn how to say FUCK YES to yourself. Practice self-devotion with expert, Valentine Blue, a solo sex coach, intimacy mentor, and founder of OddBird, also known as the “blue fairy” guiding people back to themselves. Wake up from autopilot living, reclaim pleasure as an internal resource, and learn how to say FUCK YES to yourself. pleasure-as-personal-power, oddbird-community, women-choosing-themselves, living-outside-the-script, single-and-childfree-women, self-devotion-practices, child-free-millennial, pleasure-positive-living, being-child-free, saying-fuck-yes-to-yourself, childfree-by-choice, body-autonomy-for-women, single-and-child-free, empowered-millennials-podcast, self-love-without-a-partner, solo-women-by-choice, confidence-from-within, unapologetic-self-expression, single, self-intimacy-for-women, single women true full 219 96c63fb6-ced3-4f30-9e03-fef25d511e51 Hype Tip ➡️ Danity Kane Won't Pick You, Babes! Pick me energy never yields what you think it will...and those who hold out will always find themselves in epic situations, like having drinks with pop icons, Danity Kane.

Join the Single and Childfree Network:

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]]> Mon, 26 Jan 2026 15:45:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-danity-kane-wont-pick-you-babes-QCagwco0 Pick me energy never yields what you think it will...and those who hold out will always find themselves in epic situations, like having drinks with pop icons, Danity Kane.

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Danity Kane Won't Pick You, Babes! Angela Gentile 00:15:17 Pick me energy never yields what you think it will...and those who hold out will always find themselves in epic situations, like having drinks with pop icons, Danity Kane. Pick me energy never yields what you think it will...and those who hold out will always find themselves in epic situations, like having drinks with pop icons, Danity Kane. diddy, pick-me-energy, child-free-millennial, danity-kane, being-child-free, child-free-by-choice, 2000s-pop-culture, single, pop-music, child free, danitykane true full 218 bfa82775-5b82-485d-9dac-563ec35fbdba Caring for Your Aging Parents w/ Julie Mayer and Barry Jacobs This episode is a special live workshop recording that took place inside The Single and Childfree Network, where members joined in real time to listen, learn, and ask their most pressing questions about caring for aging parents.

Barry J. Jacobs, PsyD, and Julia L. Mayer, PsyD, husband-and-wife psychologists who have spent over 30 years counseling family caregivers, and who also cared for their own aging parents for more than a decade, share their insight. They are the authors of The AARP Caregiver Answer Book, a compassionate, practical guide designed to help caregivers navigate everything from family conflict and care coordination to financial stress and end-of-life decisions.

This conversation centers the often-overlooked experience of single and childfree women, who are frequently assumed to be the “obvious choice” for caregiving, without discussion, shared responsibility, or support. Together, we explore the emotional weight of caregiving, the family dynamics that complicate it, and the tools caregivers need to protect their mental health while advocating for their parents and themselves.

The final portion of the recording features live audience Q&A, where members of the network asked real, situational questions—especially around doing this work alone, navigating resistant parents, managing sibling dynamics, and understanding legal and financial responsibilities.

This episode is both a resource and a reminder: caregiving doesn’t have to mean self-erasure, and no one should have to figure it out in isolation.
https://x.com/JuliaLMayer23
https://loveandmeaning.com/about/
https://www.linkedin.com/in/barry-jacobs-02ab9625/
https://www.aarp.org/caregiving/experts/barry-jacobs/
Get the AARP Caregiver Answer Book HERE

Join the Single and Childfree Network:

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]]> Mon, 19 Jan 2026 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/caring-for-your-aging-parents-w-julie-mayer-and-barry-jacobs-APXEVStd This episode is a special live workshop recording that took place inside The Single and Childfree Network, where members joined in real time to listen, learn, and ask their most pressing questions about caring for aging parents.

Barry J. Jacobs, PsyD, and Julia L. Mayer, PsyD, husband-and-wife psychologists who have spent over 30 years counseling family caregivers, and who also cared for their own aging parents for more than a decade, share their insight. They are the authors of The AARP Caregiver Answer Book, a compassionate, practical guide designed to help caregivers navigate everything from family conflict and care coordination to financial stress and end-of-life decisions.

This conversation centers the often-overlooked experience of single and childfree women, who are frequently assumed to be the “obvious choice” for caregiving, without discussion, shared responsibility, or support. Together, we explore the emotional weight of caregiving, the family dynamics that complicate it, and the tools caregivers need to protect their mental health while advocating for their parents and themselves.

The final portion of the recording features live audience Q&A, where members of the network asked real, situational questions—especially around doing this work alone, navigating resistant parents, managing sibling dynamics, and understanding legal and financial responsibilities.

This episode is both a resource and a reminder: caregiving doesn’t have to mean self-erasure, and no one should have to figure it out in isolation.
https://x.com/JuliaLMayer23
https://loveandmeaning.com/about/
https://www.linkedin.com/in/barry-jacobs-02ab9625/
https://www.aarp.org/caregiving/experts/barry-jacobs/
Get the AARP Caregiver Answer Book HERE

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Caring for Your Aging Parents w/ Julie Mayer and Barry Jacobs Angela Gentile 01:16:12 LIVE PODCAST!!! Caring for aging parents is one of the most overwhelming roles many adults take on, especially single and childfree women who often become the default caregiver. Psychologists Barry J. Jacobs and Julia L. Mayer share practical guidance, emotional insight, and compassionate strategies for navigating caregiving without losing yourself. LIVE PODCAST!!! Caring for aging parents is one of the most overwhelming roles many adults take on, especially single and childfree women who often become the default caregiver. Psychologists Barry J. Jacobs and Julia L. Mayer share practical guidance, emotional insight, and compassionate strategies for navigating caregiving without losing yourself. caring for aging parents, caregiving workshop, caregiving emotional toll, caregiving without siblings, caregiver financial stress, childfree women and caregiving, single and childfree caregivers, live caregiving podcast, caregiving boundaries, caregiving for parents, being-child-free, childfree-by-choice, navigating aging parents, caregiver resources, caregiver burnout, caregiver support for women, family caregiving challenges, caregiving mental health, filial responsibility laws, caregiving as a single woman, default caregiver, single women, unpaid family caregiving true full 217 783af818-3d44-4c0f-9199-8e97683a70c3 Parasocial Relationships and the Illusion of Intimacy To build deep connection and intimacy, regardless if it is a trip to Cuba, a partnership or someone we align with on the internet, we need a level of mutual vulnerability and reciprocity, not a one sided performance.

Cuba was....something. Drawing from my recent trip there and the discomfort of experiencing something curated rather than real, I really wanted to share how this experience relates to this new found influencer status on social media and how true connection requires mutual vulnerability, not one-sided performance.

I unpack the idea of connection: what it really is, and what it isn’t. We dive into parasocial relationships, why they form, how they can quietly disconnect us from ourselves, and how to engage with creators, and each other, in healthier, more human ways that foster self-trust, reciprocity, and genuine connection.

Join us for Valentines day 2/14/26 for Self Love & Bougie Sh*t:
www.theangelagentile.com/events

Join the Single and Childfree Network:

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]]> Mon, 19 Jan 2026 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/parasocial-relationships-and-the-illusion-of-intimacy-Kjpebx9B To build deep connection and intimacy, regardless if it is a trip to Cuba, a partnership or someone we align with on the internet, we need a level of mutual vulnerability and reciprocity, not a one sided performance.

Cuba was....something. Drawing from my recent trip there and the discomfort of experiencing something curated rather than real, I really wanted to share how this experience relates to this new found influencer status on social media and how true connection requires mutual vulnerability, not one-sided performance.

I unpack the idea of connection: what it really is, and what it isn’t. We dive into parasocial relationships, why they form, how they can quietly disconnect us from ourselves, and how to engage with creators, and each other, in healthier, more human ways that foster self-trust, reciprocity, and genuine connection.

Join us for Valentines day 2/14/26 for Self Love & Bougie Sh*t:
www.theangelagentile.com/events

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Parasocial Relationships and the Illusion of Intimacy Angela Gentile 00:32:12 To build deep connection and intimacy, regardless if it is a trip to Cuba, a partnership or someone we align with on the internet, we need a level of mutual vulnerability and reciprocity, not a one sided performance. To build deep connection and intimacy, regardless if it is a trip to Cuba, a partnership or someone we align with on the internet, we need a level of mutual vulnerability and reciprocity, not a one sided performance. sinklife, singlewomen, mutualconnection, parasocialrelationships, child-free-millennial, singleandthriving, reciprocitymatters, millennialwomen, digitalwellbeing, onlineculture, innerwork, healingjourney, personaldevelopment, healthyrelationships, chosenfamily, childfree, theempoweredmillennials, emotionalboundaries, childfreebychoice, selfrelationship, womensupportingwomen, authenticconnection, creatorboundaries, emotionalgrowth, childfreenotbychoice true full 216 bb20ea94-e9c8-44d2-bd06-6e10810c4bb1 The Greatest Love Story The year 2025 is meant to wrap up old patterns, so that's exactly what we are going to do. This is the last episode it is hella personal.

The Diddy Doc really stirred up some things in me around the ways I have been upholding men, protecting their stories and taking on what was never mine to begin with. In this deeply personal episode, I reflect on how the stories I told myself about love, loyalty, and being “chosen” kept me anchored to patterns that no longer served me. An unexpected reconnection with a woman from my past cracked open two decades of conditioning, clarity, and healing—and forced me to finally tell the truth about a relationship I had long romanticized.

Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Tue, 16 Dec 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-greatest-love-story-S_7ZA4l4 The year 2025 is meant to wrap up old patterns, so that's exactly what we are going to do. This is the last episode it is hella personal.

The Diddy Doc really stirred up some things in me around the ways I have been upholding men, protecting their stories and taking on what was never mine to begin with. In this deeply personal episode, I reflect on how the stories I told myself about love, loyalty, and being “chosen” kept me anchored to patterns that no longer served me. An unexpected reconnection with a woman from my past cracked open two decades of conditioning, clarity, and healing—and forced me to finally tell the truth about a relationship I had long romanticized.

Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> The Greatest Love Story Angela Gentile 00:41:49 What if the greatest love of your life was never another person, but the moment you stopped protecting old stories and started telling yourself the truth? Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself. What if the greatest love of your life was never another person, but the moment you stopped protecting old stories and started telling yourself the truth? Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself. #empowermentpodcast, #truthtelling, #selflove, #personalgrowth, #breakingpatterns, #thegreatestlovestory, child-free-millennial, #empoweredwomen, setting boundaries, #healingjourney, #accountability, #pickmeculture, childfree-by-choice, setting-boundaries-with-men, #generationaltrauma, being-single, #loveyourselffirst, #womensupportingwomen, #sisterhood, #choosingyourself, best-podcasts-for-women, child free true full 215 55f2439d-ae7a-4da1-a73b-284f80057c2f Giving WOMEN Microphones & Serving Cunt w/Sarah Hester Ross When you give a woman a microphone...you get razor-sharp satire, powerhouse vocals, permission to be BOLD and the comedic and musical genius that is Sarah Hester Ross.

Sarah Hester Ross is an internationally touring cabaret artist, musical comedian, and viral social media creator whose blend of feminist fire, powerhouse vocals, and razor-sharp satire has earned her nearly 3 million followers and over 30 million streams. Her debut comedy special Don’t Mess With a Redhead (Comedy Dynamics) is streaming on Amazon, Apple TV, and beyond. She’s been featured on America’s Got Talent, The Doctor Demento Show, and she’s a multi–“Best of Las Vegas” award-winner for Comedian and One Woman Show.

In this episode, we dive into:

Sarah’s journey from classically trained musician to globally recognized comedy force
How choosing a single and childfree life has shaped her voice, her career, and her creative freedom
The cultural double standards women still get saddled with—and how humor becomes a weapon and a release
Redefining success on our own terms (and not through marriage or motherhood)
Finding joy, connection, and meaning outside the “approved” life milestones
Why making men mad can be a spiritual practice (you know I had to say it)

If you’re a woman living outside the traditional script, or you’re simply exhausted by society’s obsession with what women “should” be doing with their lives—this episode is your new rally cry.

Follow Sarah:
https://www.sarahhesterross.com/
https://www.tiktok.com/@sarahhesterross
https://www.instagram.com/sarahhesterross/
https://www.youtube.com/channel/UC_1qnKSNzgGh0oo5zzz3gXg
https://music.apple.com/us/artist/sarah-hester-ross/1436204386
https://open.spotify.com/artist/3G5WkIXbDxdNoGWHZbXDjI

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 8 Dec 2025 08:00:00 +0000 holler@sweatremix.com (Sarah Hester Ross) https://the-go-be-epic-podcast.simplecast.com/episodes/giving-women-microphones-serving-cunt-w-sarah-hester-ross-AHDRs4gW When you give a woman a microphone...you get razor-sharp satire, powerhouse vocals, permission to be BOLD and the comedic and musical genius that is Sarah Hester Ross.

Sarah Hester Ross is an internationally touring cabaret artist, musical comedian, and viral social media creator whose blend of feminist fire, powerhouse vocals, and razor-sharp satire has earned her nearly 3 million followers and over 30 million streams. Her debut comedy special Don’t Mess With a Redhead (Comedy Dynamics) is streaming on Amazon, Apple TV, and beyond. She’s been featured on America’s Got Talent, The Doctor Demento Show, and she’s a multi–“Best of Las Vegas” award-winner for Comedian and One Woman Show.

In this episode, we dive into:

Sarah’s journey from classically trained musician to globally recognized comedy force
How choosing a single and childfree life has shaped her voice, her career, and her creative freedom
The cultural double standards women still get saddled with—and how humor becomes a weapon and a release
Redefining success on our own terms (and not through marriage or motherhood)
Finding joy, connection, and meaning outside the “approved” life milestones
Why making men mad can be a spiritual practice (you know I had to say it)

If you’re a woman living outside the traditional script, or you’re simply exhausted by society’s obsession with what women “should” be doing with their lives—this episode is your new rally cry.

Follow Sarah:
https://www.sarahhesterross.com/
https://www.tiktok.com/@sarahhesterross
https://www.instagram.com/sarahhesterross/
https://www.youtube.com/channel/UC_1qnKSNzgGh0oo5zzz3gXg
https://music.apple.com/us/artist/sarah-hester-ross/1436204386
https://open.spotify.com/artist/3G5WkIXbDxdNoGWHZbXDjI

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]]> Giving WOMEN Microphones & Serving Cunt w/Sarah Hester Ross Sarah Hester Ross 01:02:32 When you give a woman a microphone...you get razor-sharp satire, powerhouse vocals, permission to be BOLD and the comedic and musical genius that is Sarah Hester Ross. When you give a woman a microphone...you get razor-sharp satire, powerhouse vocals, permission to be BOLD and the comedic and musical genius that is Sarah Hester Ross. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, childfree-by-choice, political-satire, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, comedy, feminist-podcasts, empowerment, funny-podcasts, self-help, sarah-hester-ross, being-childfree, brave-action, authentic, real-talk, child-free true full 214 81c90d00-ac19-4cb0-b3ec-1205901f2a50 Hype Tip ➡️ Don't Force When You Don't Have it to Give Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission.

Join the Single and Childfree Network:

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]]> Mon, 1 Dec 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-dont-force-when-you-dont-have-it-to-give-mjQLAqJl Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Hype Tip ➡️ Don't Force When You Don't Have it to Give Angela Gentile 00:04:36 Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission. Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission. best podcasts for millennials, empowerment-coaching, no-bullshit, intentional living, bold living, create your life, life-coaching, best-podcasts-for-millennials, single and thriving, childfree life, breaking-patterns, go-be-epic, i-need-help, therapy, choose yourself, childfree-lifestyle, freedom lifestyle, child-free-woman, child-free-millennial, trailblazers, childfree-stories, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, travelinspo, aligned living, empowered millennials, millennials, self-help-podcasts, adventures await, childfree, single-life, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, solo travel, live fully, joy over shoulds true full 213 957cc517-a3bb-412e-9e44-6d3e06aa8b7b Living with ALS w/Mikey Stone Girl, get up! At just 25 years old, music producer Mikey Stone’s world shifted when he was diagnosed with ALS—a disease most people don’t expect to face so young. Since then, Mikey has been documenting his journey with raw honesty, becoming a powerful advocate for awareness, education, and funding for ALS research.

In this deeply human and emotional conversation, Mikey shares his life before diagnosis, the OH SHIT moment when everything changed, and the internal battles he faced while trying to make sense of his new reality. Together, we explore the profound shifts that come with confronting mortality so young: the fragility of life, the urgency to live fully, and the duality of carrying both grief and joy.

Through his advocacy, collaborations, and music, Mikey is proving that even in the hardest circumstances, life can still be lived with purpose, creativity, and presence. This episode is your reminder that none of us are promised forever and the time to live the fucking shit out of your life is now.

Connect with Mikey:
https://www.instagram.com/mikeystonemusic/
https://www.mikeystonemusic.com/
https://www.youtube.com/watch?v=z-b3dzCOnZU&t=1s

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Mon, 24 Nov 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/living-with-als-w-mikey-stone-dMbtMwVV Girl, get up! At just 25 years old, music producer Mikey Stone’s world shifted when he was diagnosed with ALS—a disease most people don’t expect to face so young. Since then, Mikey has been documenting his journey with raw honesty, becoming a powerful advocate for awareness, education, and funding for ALS research.

In this deeply human and emotional conversation, Mikey shares his life before diagnosis, the OH SHIT moment when everything changed, and the internal battles he faced while trying to make sense of his new reality. Together, we explore the profound shifts that come with confronting mortality so young: the fragility of life, the urgency to live fully, and the duality of carrying both grief and joy.

Through his advocacy, collaborations, and music, Mikey is proving that even in the hardest circumstances, life can still be lived with purpose, creativity, and presence. This episode is your reminder that none of us are promised forever and the time to live the fucking shit out of your life is now.

Connect with Mikey:
https://www.instagram.com/mikeystonemusic/
https://www.mikeystonemusic.com/
https://www.youtube.com/watch?v=z-b3dzCOnZU&t=1s

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Living with ALS w/Mikey Stone Angela Gentile 01:10:07 Girl, get up! At just 25 years old, music producer Mikey Stone’s world shifted when he was diagnosed with ALS, a disease most people don’t expect to face so young. Since then, Mikey has been documenting his journey with raw honesty, becoming a powerful advocate for awareness, education, and funding for ALS research. Girl, get up! At just 25 years old, music producer Mikey Stone’s world shifted when he was diagnosed with ALS, a disease most people don’t expect to face so young. Since then, Mikey has been documenting his journey with raw honesty, becoming a powerful advocate for awareness, education, and funding for ALS research. true full 212 f877a6f3-e442-43aa-ad84-366726c010f6 Support vs. Enabling: Confessions of a "Fix It" Friend Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them.

As a life-long fix-it friend, I am often called upon to do things, support and uplift, not alongside of someone, but in front of them doing the work, enabling them to opt out of growth. I want to support and share in empowerment, not be put to work. Being supportive doesn’t mean being self-sacrificial. It means loving people enough to hold them accountable, even when it’s uncomfortable.

You can say no and still be kind.
You can pull back and still care.
You can stop rescuing someone and still love them deeply.

Because the most supportive thing you can do for a friend is believe in their capacity to take care of themselves.

Join us in Morocco:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Mon, 17 Nov 2025 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/support-vs-enabling-confessions-of-a-fix-it-friend-VrFHc843 Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them.

As a life-long fix-it friend, I am often called upon to do things, support and uplift, not alongside of someone, but in front of them doing the work, enabling them to opt out of growth. I want to support and share in empowerment, not be put to work. Being supportive doesn’t mean being self-sacrificial. It means loving people enough to hold them accountable, even when it’s uncomfortable.

You can say no and still be kind.
You can pull back and still care.
You can stop rescuing someone and still love them deeply.

Because the most supportive thing you can do for a friend is believe in their capacity to take care of themselves.

Join us in Morocco:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Support vs. Enabling: Confessions of a "Fix It" Friend Angela Gentile 00:21:44 Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them. Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them. friendship-dynamics-for-women, protecting-your-peace, how-to-stop-enabling-friends, empowered-women-support-women, self-worth-and-friendship, emotional-labor-of-women, setting-boundaries-with-friends, support-without-self-sacrifice, friendship-energy-balance, being-child-free, emotional-boundaries-in-friendships, empowerment-and-boundaries, strong-female-friendships, friendship-red-flags, emotional-independence, child-free-millennials, friendship-growth-and-accountability, emotional-self-care-for-women, being-a-supportive-friend, boundaries-are-self-respect, how-to-say-no-with-love, support-vs-enabling, stop-overgiving, healthy-friendships-for-women, love-without-losing-yourself, codependent-friendships, child-free, emotional-burnout-recovery true full 211 fee1240e-280f-4547-91e6-a5f7b8e11ee1 Beyond ‘You Can Always Adopt’ w/ Dezaray "The Outspoken Adoptee" In today’s episode, we sit down with Dezaray, The Outspoken Adoptee, a domestic private infant adoptee adopted transracially in 1976. Left in a hospital by her biological family due to racial and religious biases, Dezaray grew up in a home that taught children to “be seen, not heard.”

In this conversation, she shares the challenges of growing up unseen, the abuse she endured, and the moment she reclaimed her voice. We dive deep into the adoption system, its flaws, and the personal and societal impact it has on children. Dezaray’s story is raw, honest, and empowering—a reminder that your voice always matters.

Whether you’re child-free, thinking about adoption, or simply want to hear a story of resilience and triumph, this episode will challenge what you think you know and inspire you to stand in your truth.

Follow Dezaray:
https://www.instagram.com/theoutspokenadoptee/
https://www.theoutspokenadoptee.com/

Join us in Morocco:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Mon, 10 Nov 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/beyond-you-can-always-adopt-w-dezaray-the-outspoken-adoptee-2YO_WMoS In today’s episode, we sit down with Dezaray, The Outspoken Adoptee, a domestic private infant adoptee adopted transracially in 1976. Left in a hospital by her biological family due to racial and religious biases, Dezaray grew up in a home that taught children to “be seen, not heard.”

In this conversation, she shares the challenges of growing up unseen, the abuse she endured, and the moment she reclaimed her voice. We dive deep into the adoption system, its flaws, and the personal and societal impact it has on children. Dezaray’s story is raw, honest, and empowering—a reminder that your voice always matters.

Whether you’re child-free, thinking about adoption, or simply want to hear a story of resilience and triumph, this episode will challenge what you think you know and inspire you to stand in your truth.

Follow Dezaray:
https://www.instagram.com/theoutspokenadoptee/
https://www.theoutspokenadoptee.com/

Join us in Morocco:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Beyond ‘You Can Always Adopt’ w/ Dezaray "The Outspoken Adoptee" Angela Gentile 01:01:12 Dezaray, The Outspoken Adoptee, shares her journey from being left in a hospital as a newborn to becoming a fearless advocate exposing the flaws in the adoption system. She talks about reclaiming her voice, confronting abuse, and transforming personal pain into a mission to empower adoptees. This episode is a powerful reminder that every voice matters—and that no one should be silenced. Dezaray, The Outspoken Adoptee, shares her journey from being left in a hospital as a newborn to becoming a fearless advocate exposing the flaws in the adoption system. She talks about reclaiming her voice, confronting abuse, and transforming personal pain into a mission to empower adoptees. This episode is a powerful reminder that every voice matters—and that no one should be silenced. social justice, adoptee voices, advocacy, outspoken adoptee, child-free community, finding your voice, breaking silence, transracial adoption, empowered millennials, adoption story true full 210 c6386ea4-1f83-40d4-ae11-ee1c854a73aa Hype Tip ➡️ Take the Trip Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want. In this hype tip, I invite you to think about how you can start making space for the adventures on your heart. When you decide your joy and experiences are non-negotiable, you’ll find creative ways to make them happen. The trip isn’t just about travel — it’s about choosing yourself and the life you want to live.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 3 Nov 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-take-the-trip-9dguZ6OG Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want. In this hype tip, I invite you to think about how you can start making space for the adventures on your heart. When you decide your joy and experiences are non-negotiable, you’ll find creative ways to make them happen. The trip isn’t just about travel — it’s about choosing yourself and the life you want to live.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

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https://tiktok.com/@theangelagentile

 

 

 

]]> Hype Tip ➡️ Take the Trip Angela Gentile 00:07:17 Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want. Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want. intentional living, bold living, create your life, single and thriving, childfree life, choose yourself, freedom lifestyle, childfree-stories, travelinspo, aligned living, empowered millennials, adventures await, single-life, solo travel, live fully, joy over shoulds true full 209 c13d0dab-53af-47a5-8004-98422aaf4b52 Thrive Solo: Redefining Happiness as a Single Woman with Lucy Meggeson Today on The Empowered Millennials Podcast, I’m chatting with Lucy Meggeson—a powerhouse advocate for single women everywhere. Lucy is the author of Shiny Happy Single (Thrive Solo in the U.S.), host of the Thrive Solo Podcast, and creator of the Thrive Solo community. She helps women embrace independence, challenge societal expectations, and build extraordinary lives on their own terms.

In this conversation, we cover:
Lucy’s personal journey as a single, childfree woman and what inspired her work.
How to redefine happiness beyond the traditional milestones of marriage and couplehood.
Breaking outdated narratives about singlehood and societal stereotypes.
Practical ways to prioritize your own passions, goals, and freedom.
The importance of community and connection for women living life solo.
Whether you’re single, childfree, or just looking to claim your life unapologetically, this episode is full of honest, thought-provoking insights—and a little fun too.

https://www.lucymeggeson.com/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Mon, 27 Oct 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/thrive-solo-redefining-happiness-as-a-single-woman-with-lucy-meggeson-oYX98ivl Today on The Empowered Millennials Podcast, I’m chatting with Lucy Meggeson—a powerhouse advocate for single women everywhere. Lucy is the author of Shiny Happy Single (Thrive Solo in the U.S.), host of the Thrive Solo Podcast, and creator of the Thrive Solo community. She helps women embrace independence, challenge societal expectations, and build extraordinary lives on their own terms.

In this conversation, we cover:
Lucy’s personal journey as a single, childfree woman and what inspired her work.
How to redefine happiness beyond the traditional milestones of marriage and couplehood.
Breaking outdated narratives about singlehood and societal stereotypes.
Practical ways to prioritize your own passions, goals, and freedom.
The importance of community and connection for women living life solo.
Whether you’re single, childfree, or just looking to claim your life unapologetically, this episode is full of honest, thought-provoking insights—and a little fun too.

https://www.lucymeggeson.com/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Thrive Solo: Redefining Happiness as a Single Woman with Lucy Meggeson Angela Gentile 00:58:03 Lucy Meggeson, author of Shiny Happy Single/Thrive Solo and founder of the Thrive Solo community and podcast, joins me to talk about embracing singlehood unapologetically. We dive into how to redefine happiness beyond coupledom, challenge outdated stereotypes, and create a life full of freedom, joy, and opportunity—without waiting for anyone else. Lucy Meggeson, author of Shiny Happy Single/Thrive Solo and founder of the Thrive Solo community and podcast, joins me to talk about embracing singlehood unapologetically. We dive into how to redefine happiness beyond coupledom, challenge outdated stereotypes, and create a life full of freedom, joy, and opportunity—without waiting for anyone else. #singlelife, #thrivesolo, #womenlivingsolo, #lifeunapologetically, #singlewomen, childfree-stories, #childfreeandthriving, #singleandhappy, #empoweredmillennials, #shinyhappysingle, #sololife, #independentwomen, #selfworth, #womenempowerment, #podcastforwomen true full 208 8e09ddc7-402a-4924-a4d5-c54691b7c1e8 Feeling YOUR Grief from THEIR Pregnancy Joy When a friend gets pregnant, we’re expected to be nothing but happy for them. And while we are happy, what’s rarely acknowledged is the grief that bubbles underneath: the fear of being left behind, the pain of losing the friendship as it once was, and the silence childfree women carry as we quietly mourn what we didn’t choose to lose. In this episode, I name that truth out loud: it’s okay to feel sadness, anger, and even resentment alongside joy. It doesn’t make you a bad friend. It makes you human.

Together, we’ll unpack why pregnancy is one of the few life changes where our grief isn’t validated, and I’ll walk you through what to do with those feelings: from naming your grief, to redefining (or releasing) friendships, to building communities and milestones of your own. If you’ve ever felt invisible as your closest friends step into motherhood while you remain childfree, this episode will remind you that you are not the last one left behind. You are a pioneer carving out a powerful new way of living and connecting, and your life deserves to be celebrated just as much.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 20 Oct 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/feeling-your-grief-from-their-pregnancy-joy-i5OdFXbz When a friend gets pregnant, we’re expected to be nothing but happy for them. And while we are happy, what’s rarely acknowledged is the grief that bubbles underneath: the fear of being left behind, the pain of losing the friendship as it once was, and the silence childfree women carry as we quietly mourn what we didn’t choose to lose. In this episode, I name that truth out loud: it’s okay to feel sadness, anger, and even resentment alongside joy. It doesn’t make you a bad friend. It makes you human.

Together, we’ll unpack why pregnancy is one of the few life changes where our grief isn’t validated, and I’ll walk you through what to do with those feelings: from naming your grief, to redefining (or releasing) friendships, to building communities and milestones of your own. If you’ve ever felt invisible as your closest friends step into motherhood while you remain childfree, this episode will remind you that you are not the last one left behind. You are a pioneer carving out a powerful new way of living and connecting, and your life deserves to be celebrated just as much.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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https://tiktok.com/@theangelagentile

 

 

 

]]> Feeling YOUR Grief from THEIR Pregnancy Joy Angela Gentile 00:38:16 There is the hidden grief that comes when a close friend announces a pregnancy: the sadness, fear, and loneliness we’re not allowed to talk about and what we can do to care for ourselves when friendships inevitably shift. There is the hidden grief that comes when a close friend announces a pregnancy: the sadness, fear, and loneliness we’re not allowed to talk about and what we can do to care for ourselves when friendships inevitably shift. breakthenorms, sinklife, feelyourfeelings, emotionalwellness, podcastepisode, empoweredmillennials, friendshipbreakup, livingchildfree, childfree-stories, singleandthriving, lifeonmyterms, grievingfriendships, selfvalidation, millennials, icanrelate, podcastcommunity, childfree, childfreewomen, friendshipchanges, singlenokids, newpodcast, friendshipgrief, childfreebychoice, permissiontofeel, youarenotalone, mentalhealthmatters, livingauthentically, friendshipshift, rewritetherules true full 207 929394f9-f323-4181-85d9-b44e87dcf44b The Queer Gym with Nathalie Huerta In this episode, we sit down with Nathalie Huerta, founder of The Queer Gym—the first first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke. Nathalie shares her candid story of exclusion, empowerment, and the radical choices that turned a healing space into a revolution in fitness culture. She is committed to making "happy, healthy, homos."

This episode is about fitness and getting healthy, but more so about soul, belonging, and reimagining what fitness—and healing—can look like for a community built to thrive.

Follow Nathalie:
https://www.instagram.com/thequeergym/
https://www.thequeergym.com/
https://www.thequeergym.com/meetthequeergym

Join the Single & Childfree Network:
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Join the Single and Childfree Network:

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]]> Mon, 13 Oct 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-queer-gym-with-nathalie-huerta-jLVqZxuw In this episode, we sit down with Nathalie Huerta, founder of The Queer Gym—the first first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke. Nathalie shares her candid story of exclusion, empowerment, and the radical choices that turned a healing space into a revolution in fitness culture. She is committed to making "happy, healthy, homos."

This episode is about fitness and getting healthy, but more so about soul, belonging, and reimagining what fitness—and healing—can look like for a community built to thrive.

Follow Nathalie:
https://www.instagram.com/thequeergym/
https://www.thequeergym.com/
https://www.thequeergym.com/meetthequeergym

Join the Single & Childfree Network:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> The Queer Gym with Nathalie Huerta Angela Gentile 00:53:16 Meet Nathalie Huerta, founder of The Queer Gym: the first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke and reimagining fitness with soul, safety and belonging and making "Happy, Healthy, Homos" Meet Nathalie Huerta, founder of The Queer Gym: the first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke and reimagining fitness with soul, safety and belonging and making "Happy, Healthy, Homos" best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, the-queer-gym, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, nathalie_huerta, being-childfree, brave-action, authentic, real-talk, child-free, lgbtqia+ community true full 206 7dc53811-bcac-4307-96cc-9c03050bc1eb Hype Tip ➡️ Don't Blame the Kid, Use a Flow Chart If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place.

If you are going to hang out with mom friends and their kids, there is a level of discernment that you use so that you are resolute in your boundaries. It is important to have as much info as possible to make the best, most informed decision for yourself and your life.

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

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]]> Mon, 6 Oct 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-dont-blame-the-kid-use-a-flow-chart-mpCrkT3q If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place.

If you are going to hang out with mom friends and their kids, there is a level of discernment that you use so that you are resolute in your boundaries. It is important to have as much info as possible to make the best, most informed decision for yourself and your life.

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

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Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Hype Tip ➡️ Don't Blame the Kid, Use a Flow Chart Angela Gentile 00:11:56 If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place. If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place. intentional living, bold living, create your life, single and thriving, childfree life, choose yourself, freedom lifestyle, childfree-stories, travelinspo, aligned living, empowered millennials, awful-kids, adventures await, single-life, solo travel, live fully, joy over shoulds true full 205 fec8f7dd-17d1-4b71-879e-3a52a9c0ef63 Being fully ALIVE w/ Kate Manser We deserve to feel alive and experience more joy, every day. From navigating grief, addiction, and death anxiety to embracing her calling as an “INSPIRER,” Kate shares how the darkest moments became catalysts for joy and presence. Together, we explore what it means to go beyond the ordinary, make bold choices, and infuse everyday life with courage and aliveness.

Kate's mission is to help people live more alive. Her work empowers leaders, teams, and individuals to break free from decision paralysis, stop settling for the ordinary, and cultivate an undercurrent of aliveness in their daily lives. In our conversation, Kate shares her turning points, the everyday practices that help us live more alive, and how to find courage when fear feels like the loudest voice in the room. If you’ve ever felt stuck, scared to take a leap, or disconnected from joy, this episode is your invitation to choose boldness, presence, and a life that feels vibrantly alive.

Follow Kate:
https://www.instagram.com/thealivekate
https://www.katemanser.com/

Join The Single & Childfree Network:
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Book Your Spot to Morocco:
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Join the Single and Childfree Network:

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]]> Mon, 29 Sep 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-fully-alive-w-kate-manser-u09HKCnj We deserve to feel alive and experience more joy, every day. From navigating grief, addiction, and death anxiety to embracing her calling as an “INSPIRER,” Kate shares how the darkest moments became catalysts for joy and presence. Together, we explore what it means to go beyond the ordinary, make bold choices, and infuse everyday life with courage and aliveness.

Kate's mission is to help people live more alive. Her work empowers leaders, teams, and individuals to break free from decision paralysis, stop settling for the ordinary, and cultivate an undercurrent of aliveness in their daily lives. In our conversation, Kate shares her turning points, the everyday practices that help us live more alive, and how to find courage when fear feels like the loudest voice in the room. If you’ve ever felt stuck, scared to take a leap, or disconnected from joy, this episode is your invitation to choose boldness, presence, and a life that feels vibrantly alive.

Follow Kate:
https://www.instagram.com/thealivekate
https://www.katemanser.com/

Join The Single & Childfree Network:
https://www.theangelagentile.com/scfnetwork

Book Your Spot to Morocco:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Being fully ALIVE w/ Kate Manser Angela Gentile 01:09:16 Motivational leader Kate Manser shares how grief, addiction, and death anxiety became catalysts for courage, bold choices, and living more alive. From navigating grief, addiction, and death anxiety to embracing her calling as an “INSPIRER,” Kate shares how the darkest moments became catalysts for joy and presence. Motivational leader Kate Manser shares how grief, addiction, and death anxiety became catalysts for courage, bold choices, and living more alive. From navigating grief, addiction, and death anxiety to embracing her calling as an “INSPIRER,” Kate shares how the darkest moments became catalysts for joy and presence. selfdevelopment, grief, death anxiety, deathanxiety, decision paralysis, aliveness, fearlessliving, empoweredmillennials, personalgrowth, boldchoices, living fully, bold choices, addiction recovery, griefjourney, inspiration, millennialwomen, kate manser, you might die tomorrow, courage, fearless living, livealive, empowerment, ordinary vs extraordinary, livefully, motivational leader, personal growth true full 204 9aed0bab-90e3-4f51-b222-8c31bf2266c0 My Last One Night Stand For years, I’ve had fun, sometimes wild but mostly unremarkable, one-night stands—from the pedicab driver who left a bike in my bedroom to the man in Hawaii who accidentally threw away my contacts. My trip to Mallorca, Spain this summer was incredible for so many reasons: from the people I met to the man who unlocked something in me and ended my sad girl era. I am ready for vulnerability, raising my standards, ending my sad girl era, and stepping into life that matches the joy and strength I’ve cultivated. Here's to leaving behind the wrong city and people and the letting in the right people in the right place.

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Take the Adventure with SINKs
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

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Sponsors: 

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]]> Mon, 22 Sep 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/my-last-one-night-stand-kCatUspC For years, I’ve had fun, sometimes wild but mostly unremarkable, one-night stands—from the pedicab driver who left a bike in my bedroom to the man in Hawaii who accidentally threw away my contacts. My trip to Mallorca, Spain this summer was incredible for so many reasons: from the people I met to the man who unlocked something in me and ended my sad girl era. I am ready for vulnerability, raising my standards, ending my sad girl era, and stepping into life that matches the joy and strength I’ve cultivated. Here's to leaving behind the wrong city and people and the letting in the right people in the right place.

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Take the Adventure with SINKs
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> My Last One Night Stand Angela Gentile 00:47:45 My trip to Mallorca, Spain this summer was incredible for so many reasons: from the people I met to the man who unlocked something in me and ended my sad girl era. I am ready for vulnerability, raising my standards, ending my sad girl era, and stepping into life that matches the joy and strength I’ve cultivated. Here's to the letting in the right people! My trip to Mallorca, Spain this summer was incredible for so many reasons: from the people I met to the man who unlocked something in me and ended my sad girl era. I am ready for vulnerability, raising my standards, ending my sad girl era, and stepping into life that matches the joy and strength I’ve cultivated. Here's to the letting in the right people! true full 203 0c6bcb06-6024-4a02-9229-fa9d32f87b0c Building Childfree Wealth with Dr. Jay Zigmont What does financial planning look like when you’re single and child-free? How do you prepare for your future, make smart money decisions, and design a life of freedom when you’re not following the traditional path?

In this episode, I sit down with Dr. Jay Zigmont, Certified Financial Planner™ and founder of Childfree Wealth, who specializes in helping child-free individuals and couples create a financial plan aligned with their unique lives. Dr. Jay shares why child-free adults need a different approach to money management, and how to:

Redefine wealth and success outside of traditional milestones
Build security and confidence on a single income
Plan for the future with wills, estate planning, and long-term care
Invest wisely so your money continues to work for you
Align your money choices with the life you truly want

If you’ve ever wondered how to make empowered financial choices as a single, child-free millennial, this episode is full of clarity, strategy, and encouragement.

Follow Dr Jay:
https://childfreewealth.com/
https://www.linkedin.com/in/jayzigmont

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Adventure with SINKS: Morocco 2026:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Mon, 15 Sep 2025 04:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/building-childfree-wealth-with-dr-jay-zigmont-iHlculPL What does financial planning look like when you’re single and child-free? How do you prepare for your future, make smart money decisions, and design a life of freedom when you’re not following the traditional path?

In this episode, I sit down with Dr. Jay Zigmont, Certified Financial Planner™ and founder of Childfree Wealth, who specializes in helping child-free individuals and couples create a financial plan aligned with their unique lives. Dr. Jay shares why child-free adults need a different approach to money management, and how to:

Redefine wealth and success outside of traditional milestones
Build security and confidence on a single income
Plan for the future with wills, estate planning, and long-term care
Invest wisely so your money continues to work for you
Align your money choices with the life you truly want

If you’ve ever wondered how to make empowered financial choices as a single, child-free millennial, this episode is full of clarity, strategy, and encouragement.

Follow Dr Jay:
https://childfreewealth.com/
https://www.linkedin.com/in/jayzigmont

Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork

Adventure with SINKS: Morocco 2026:
https://www.lauraericson.com/travel-morocco-angela-2026

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Building Childfree Wealth with Dr. Jay Zigmont Angela Gentile 00:56:58 Dr. Jay Zigmont, founder of Childfree Wealth, joins me to talk about building financial freedom, purpose, and security as child-free adults. From redefining what wealth means to us, to preparing for the future with estate planning, wills, and smart investing. Dr. Jay Zigmont, founder of Childfree Wealth, joins me to talk about building financial freedom, purpose, and security as child-free adults. From redefining what wealth means to us, to preparing for the future with estate planning, wills, and smart investing. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, financial-tips, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, financial-planning, self-help, being-childfree, brave-action, authentic, real-talk, child-free true full 202 bd258281-414d-45c0-875f-df15deb32e0f Welcome Season 4: Goodbye Sad Girl Era, Hello Joy Welcome to Season 4 of The Empowered Millennials Podcast! I’m so excited to kick off this new season, a season of joy, boldness, and unapologetic celebration. I’ll share how I moved from being broke, burnt out, and keeping my head down to embracing my story and stepping fully into the life I want.

I’ve been leaning into my Human Design and realizing my purpose is to tell stories that guide others to live fully. From my business baby shower to a bark mitzvah for my dog, I’ve been learning to celebrate my life moments — big and small. I’ll even share why I’m leading a trip to Morocco for single, childfree women, because we all deserve to claim our adventures and live boldly.

Plus, get a sneak peek at some of the amazing guests joining me this season: Dr. Jay Zigmont of Childfree Wealth, Kate Manser, Mikey Stone (26, living with ALS), and Nathalie Huerta, founder of The Queer Gym. This season is about thriving, telling our stories, and living the absolute hell out of our lives.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 8 Sep 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/welcome-season-4-goodbye-sad-girl-era-hello-joy-zjgT09yY Welcome to Season 4 of The Empowered Millennials Podcast! I’m so excited to kick off this new season, a season of joy, boldness, and unapologetic celebration. I’ll share how I moved from being broke, burnt out, and keeping my head down to embracing my story and stepping fully into the life I want.

I’ve been leaning into my Human Design and realizing my purpose is to tell stories that guide others to live fully. From my business baby shower to a bark mitzvah for my dog, I’ve been learning to celebrate my life moments — big and small. I’ll even share why I’m leading a trip to Morocco for single, childfree women, because we all deserve to claim our adventures and live boldly.

Plus, get a sneak peek at some of the amazing guests joining me this season: Dr. Jay Zigmont of Childfree Wealth, Kate Manser, Mikey Stone (26, living with ALS), and Nathalie Huerta, founder of The Queer Gym. This season is about thriving, telling our stories, and living the absolute hell out of our lives.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Welcome Season 4: Goodbye Sad Girl Era, Hello Joy Angela Gentile 00:19:00 WE. ARE. BACK! Season 4 is here! Goodbye sad girl era. I’m sharing my journey from surviving debt, grief, and life’s scorched earth phases to stepping fully into joy and boldness. I’m leaning into my Human Design as a storyteller and inviting you to celebrate your life and claim your moments with me this season. WE. ARE. BACK! Season 4 is here! Goodbye sad girl era. I’m sharing my journey from surviving debt, grief, and life’s scorched earth phases to stepping fully into joy and boldness. I’m leaning into my Human Design as a storyteller and inviting you to celebrate your life and claim your moments with me this season. sinklife, claimyourjoy, storytelling, child-free-millennial, liveboldly, joyfulliving, lifeonyourterms, singleandchildfree, travelboldly, empoweredliving, theempoweredmillennials, podcastlaunch, season4, single women true full 201 62e0c624-a5fc-4616-96bf-bf3e39cddf1f The Season of Slowing Down (And Why I’m Stepping Back) What if rest isn’t a break from your purpose, but a return to it? Slowing down doesn’t mean you're doing nothing—it means you're growing in less visible but deeply impactful ways. Slowing down gives you access to new ideas, deeper alignment, and truer desires. Sometimes the next big thing can only emerge when you're not trying to force it. Otherwise, it's the hustle moving you forward, not the heart, not the purpose.

In this final episode of Season 3—and my 200th—I’m talking about something that’s been hard but necessary: slowing down. Not just physically, but emotionally, mentally, creatively. If you’ve ever felt like your worth is tied to what you produce, this is for you. I share how I’ve been shedding the pressure to constantly build, choosing rest over burnout, and stepping back from roles that drain me—like always being the “fixer” or the go-to emotional support. This isn’t about quitting. It’s about redefining growth, reclaiming energy, and trusting that the next big thing doesn’t come from force—it comes from space. Season 4 launches in September, but until then, this episode is a reflection, a boundary, and a reminder to reclaim whatever part of you has been waiting to breathe.

Connect in the network:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> Mon, 9 Jun 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-season-of-slowing-down-and-why-im-stepping-back-qB1_L_E7 What if rest isn’t a break from your purpose, but a return to it? Slowing down doesn’t mean you're doing nothing—it means you're growing in less visible but deeply impactful ways. Slowing down gives you access to new ideas, deeper alignment, and truer desires. Sometimes the next big thing can only emerge when you're not trying to force it. Otherwise, it's the hustle moving you forward, not the heart, not the purpose.

In this final episode of Season 3—and my 200th—I’m talking about something that’s been hard but necessary: slowing down. Not just physically, but emotionally, mentally, creatively. If you’ve ever felt like your worth is tied to what you produce, this is for you. I share how I’ve been shedding the pressure to constantly build, choosing rest over burnout, and stepping back from roles that drain me—like always being the “fixer” or the go-to emotional support. This isn’t about quitting. It’s about redefining growth, reclaiming energy, and trusting that the next big thing doesn’t come from force—it comes from space. Season 4 launches in September, but until then, this episode is a reflection, a boundary, and a reminder to reclaim whatever part of you has been waiting to breathe.

Connect in the network:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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]]> The Season of Slowing Down (And Why I’m Stepping Back) Angela Gentile 00:30:58 What if rest isn’t a break from your purpose, but a return to it? Slowing down doesn’t mean you're doing nothing—it means you're growing in less visible but deeply impactful ways. Slowing down gives you access to new ideas, deeper alignment, and truer desires. Sometimes the next big thing can only emerge when you're not trying to force it. Otherwise, it's the hustle moving you forward, not the heart, not the purpose. Tap into the 200th episode and the season 3 finale. What if rest isn’t a break from your purpose, but a return to it? Slowing down doesn’t mean you're doing nothing—it means you're growing in less visible but deeply impactful ways. Slowing down gives you access to new ideas, deeper alignment, and truer desires. Sometimes the next big thing can only emerge when you're not trying to force it. Otherwise, it's the hustle moving you forward, not the heart, not the purpose. Tap into the 200th episode and the season 3 finale. true full 200 a93157f0-47b6-43ba-af52-59d35b139ba0 Leaving Toxic Jobs and Finding Your Voice with Val Kleinhans Today’s guest brings a story many will recognize all too well: the slow unraveling in a toxic job and the brave decision to walk away. Valerie “Val” Kleinhans, a Pittsburgh native now living in Minnesota, made her name in radio before choosing to leave the industry in 2018. But the mic wasn’t done with her yet. During the pandemic, Val reignited her love of broadcasting through podcasting, launching Vigorously with Val, where she explores life with effort, energy, and enthusiasm. In this episode, Val and I talk candidly about the signs it's time to go, the fear of leaving something familiar, and the power of choosing yourself—and your passion.

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val.kleinhans@gmail.com

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]]> Mon, 2 Jun 2025 07:00:00 +0000 holler@sweatremix.com (Val Kleinhans) https://the-go-be-epic-podcast.simplecast.com/episodes/leaving-toxic-jobs-and-finding-your-voice-with-val-kleinhans-L51UBhN4 Today’s guest brings a story many will recognize all too well: the slow unraveling in a toxic job and the brave decision to walk away. Valerie “Val” Kleinhans, a Pittsburgh native now living in Minnesota, made her name in radio before choosing to leave the industry in 2018. But the mic wasn’t done with her yet. During the pandemic, Val reignited her love of broadcasting through podcasting, launching Vigorously with Val, where she explores life with effort, energy, and enthusiasm. In this episode, Val and I talk candidly about the signs it's time to go, the fear of leaving something familiar, and the power of choosing yourself—and your passion.

Follow Val:
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https://www.instagram.com/vigorouslypod/
https://valkleinhans.com/
val.kleinhans@gmail.com

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]]> Leaving Toxic Jobs and Finding Your Voice with Val Kleinhans Val Kleinhans 00:55:35 The slow unraveling in a toxic job and the brave decision to walk away sets the stage for Valerie “Val” Kleinhans’s story—a former radio personality who found new purpose through podcasting. In this episode, we talk about knowing when it’s time to leave, facing fear, and choosing yourself and your passion. The slow unraveling in a toxic job and the brave decision to walk away sets the stage for Valerie “Val” Kleinhans’s story—a former radio personality who found new purpose through podcasting. In this episode, we talk about knowing when it’s time to leave, facing fear, and choosing yourself and your passion. best podcasts for millennials, empowerment-coaching, no-bullshit, toxic-job, life-coaching, best-podcasts-for-millennials, misogyny, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, radio, trailblazers, trailblazing-women, entrtainment-industry, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free true full 199 71ad8e88-f49e-4fcf-bf26-27d642177d2c Making Aligned Decisions: If It’s Not a Fuck Yes, It’s a No How does one turning down Beyoncé tickets to honor peace and priorities: by following the fuck yes energy. If it’s not a full-body “fuck yes,” it’s a hard no. And that, friends, is your permission slip to choose yourself. In this solo episode, I dive into the power of trusting your gut and making choices rooted in alignment — not obligation.

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]]> Tue, 27 May 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/making-aligned-decisions-if-its-not-a-fuck-yes-its-a-no-Nv2HMK_v How does one turning down Beyoncé tickets to honor peace and priorities: by following the fuck yes energy. If it’s not a full-body “fuck yes,” it’s a hard no. And that, friends, is your permission slip to choose yourself. In this solo episode, I dive into the power of trusting your gut and making choices rooted in alignment — not obligation.

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]]> Making Aligned Decisions: If It’s Not a Fuck Yes, It’s a No Angela Gentile 00:27:57 How does one turning down Beyoncé tickets to honor peace and priorities: by following the fuck yes energy. If it’s not a full-body “fuck yes,” it’s a hard no. And that, friends, is your permission slip to choose yourself. In this solo episode, I dive into the power of trusting your gut and making choices rooted in alignment — not obligation. How does one turning down Beyoncé tickets to honor peace and priorities: by following the fuck yes energy. If it’s not a full-body “fuck yes,” it’s a hard no. And that, friends, is your permission slip to choose yourself. In this solo episode, I dive into the power of trusting your gut and making choices rooted in alignment — not obligation. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free true full 198 58cb7a8d-b02b-46fb-9067-d10db365eb65 The Movement Architect: Inside The Jason Williams Experience Jason Williams isn’t just a choreographer—he’s a movement architect. A powerful force and professional dancer, Jason shares his story of staying true to himself, his professional career and the inspirational art behind his empire: The Jason William Experience.

Jason has shaped dancers, inspired artists, and brought his signature blend of old-school foundation with new-school swagger to studios across the world. His classes aren’t just about hitting the choero; they’re about feeling the music, stepping into your confidence, and owning every damn inch of the room.

Jason Williams doesn’t just teach dance—he cultivates stardom.

https://www.thejasonwilliamsexperience.com/
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]]> Mon, 19 May 2025 07:00:00 +0000 holler@sweatremix.com (Jason Williams) https://the-go-be-epic-podcast.simplecast.com/episodes/the-movement-architect-inside-the-jason-williams-experience-VkDRz2Nb Jason Williams isn’t just a choreographer—he’s a movement architect. A powerful force and professional dancer, Jason shares his story of staying true to himself, his professional career and the inspirational art behind his empire: The Jason William Experience.

Jason has shaped dancers, inspired artists, and brought his signature blend of old-school foundation with new-school swagger to studios across the world. His classes aren’t just about hitting the choero; they’re about feeling the music, stepping into your confidence, and owning every damn inch of the room.

Jason Williams doesn’t just teach dance—he cultivates stardom.

https://www.thejasonwilliamsexperience.com/
https://www.instagram.com/thejasonwilliamsexperience

Be part of the SINK network!!
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]]> The Movement Architect: Inside The Jason Williams Experience Jason Williams 01:07:58 Jason Williams isn’t just a choreographer—he’s a movement architect. A powerful force and professional dancer, Jason shares his story of staying true to himself, his professional career and the inspirational art behind his empire: The Jason William Experience. Jason Williams isn’t just a choreographer—he’s a movement architect. A powerful force and professional dancer, Jason shares his story of staying true to himself, his professional career and the inspirational art behind his empire: The Jason William Experience. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, professional-dancers, child-free-woman, child-free-millennial, trailblazers, dancer, fitness professionals, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, jazz-dancer, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, authentic, real-talk, professional-dancer, child-free, sytycd true full 197 7345f3c5-7b70-4635-a85a-21c303cfa1fc Hype Tip ➡️ Ask Who's All Gonna Be There Not every space is going to be a win and a place where you can thrive. So, you gotta ask some powerful questions. Before going to parties, events and accepting invitations it is important to ask: Who's All Gonna Be There. In all honesty, I considered calling this episode: The Girl You Wish You Hadn't Started a Conversation with at a Party (you know I love some SNL) because that was the catalyst for my storming out of a party, but it was bigger than just a tragic conversation with a tragic women. It was important to back up and ask better questions as to why I was in that situation in the first place.

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]]> Mon, 12 May 2025 16:12:31 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-ask-whos-all-gonna-be-there-JWRND_6t Not every space is going to be a win and a place where you can thrive. So, you gotta ask some powerful questions. Before going to parties, events and accepting invitations it is important to ask: Who's All Gonna Be There. In all honesty, I considered calling this episode: The Girl You Wish You Hadn't Started a Conversation with at a Party (you know I love some SNL) because that was the catalyst for my storming out of a party, but it was bigger than just a tragic conversation with a tragic women. It was important to back up and ask better questions as to why I was in that situation in the first place.

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]]> Hype Tip ➡️ Ask Who's All Gonna Be There Angela Gentile 00:15:43 Not every space is going to be a win and a place where you can thrive. So, you gotta ask some powerful questions. Before going to parties, events and accepting invitations it is important to ask: Who's All Gonna Be There. Not every space is going to be a win and a place where you can thrive. So, you gotta ask some powerful questions. Before going to parties, events and accepting invitations it is important to ask: Who's All Gonna Be There. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, one-sided friendships, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, frienship-loss true full 196 bc157a3a-b58c-4d8f-89ef-7cf555ee92f7 Dumpster Fires Everywhere w/Sustainability Duo Carina and Jess What do a shark vacuum, a brand-new lamp, and a mountain of wasted consumer goods have in common? They were all saved from landfill doom by today’s guests, Carina Ross and Jess Durdon: the sustainability-savvy duo behind Dumpster Fires Everywhere. Greenwashing is out. Real sustainability starts where the PR spin ends, and sometimes, that’s in a dumpster.

In this episode, we dive (literally) into the world of dumpster diving, upcycling, and eco-conscious rebellion. Carina and Jess share how their casual college dives evolved into a viral movement that’s equal parts environmental activism and “WTF did we just find?” They dish on their wildest rescues, why waste culture needs a reckoning, and how to save the planet and your wallet while laughing your ass off. Get ready to question everything you thought you knew about trash.

Follow Carina and Jess: https://www.instagram.com/dumpsterfireseverywhere_/

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]]> Mon, 5 May 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/dumpster-fires-everywhere-w-sustainability-duo-carina-and-jess-qe2JuHVI What do a shark vacuum, a brand-new lamp, and a mountain of wasted consumer goods have in common? They were all saved from landfill doom by today’s guests, Carina Ross and Jess Durdon: the sustainability-savvy duo behind Dumpster Fires Everywhere. Greenwashing is out. Real sustainability starts where the PR spin ends, and sometimes, that’s in a dumpster.

In this episode, we dive (literally) into the world of dumpster diving, upcycling, and eco-conscious rebellion. Carina and Jess share how their casual college dives evolved into a viral movement that’s equal parts environmental activism and “WTF did we just find?” They dish on their wildest rescues, why waste culture needs a reckoning, and how to save the planet and your wallet while laughing your ass off. Get ready to question everything you thought you knew about trash.

Follow Carina and Jess: https://www.instagram.com/dumpsterfireseverywhere_/

Join the Single & Childfree Network: https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

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]]> Dumpster Fires Everywhere w/Sustainability Duo Carina and Jess Angela Gentile 00:56:28 We dive (literally) into the world of dumpster diving, upcycling, and eco-conscious rebellion. Carina Ross and Jess Durdon, the sustainability-savvy duo behind their social moniker "Dumpster Fires Everywhere" are rescuing treasures, flipping off waste culture, and proving you don’t need a corporate budget to save the planet. We dive (literally) into the world of dumpster diving, upcycling, and eco-conscious rebellion. Carina Ross and Jess Durdon, the sustainability-savvy duo behind their social moniker "Dumpster Fires Everywhere" are rescuing treasures, flipping off waste culture, and proving you don’t need a corporate budget to save the planet. #nontraditionalpath, #zerowasteliving, #landfillrescue, #sustainablestyle, #soloandstrong, #sustainability, #sustainableinfluencers, #childfreebychoice, #ecofriendlylifestyle, child-free-millennial, #trashtotreasure, #repurposerevolution, #antigreenwashing, #singleandthriving, #greenliving, childfree-stories, #dumpsterfireseverywhere, being-child-free, #tiktokdumpsterqueens, #realsustainability, #wastenot, #millennialvoices, #empoweredmillennials, #dumpsterdiving, child-free-women, #consciousconsumerism, #ecowarriors, #climateaction, #unconventionalliving, #trashrebels, #livelifeyourway, #redefiningsuccess, #freedomlifestyle, #upcycling true full 195 123f3757-a8eb-4cd3-90b0-93d6a0f022cd Happy Podversary: We Turned TWO!!! Today, we’re celebrating two years of The Empowered Millennials: from a mic and a rebellious dream to a global community of badass, child-free, single women (and a few honorary rebels who just get it). In true toddler fashion, we’re stomping louder, throwing tantrums at the status quo, and demanding the world make room for lives built on our terms.

Cheers to two years — and we’re just getting started.

Rate, review, and share this episode with someone who’s ready to live bigger and bolder too.

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]]> Thu, 1 May 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/happy-podversary-we-turned-two-CUkUE0dH Today, we’re celebrating two years of The Empowered Millennials: from a mic and a rebellious dream to a global community of badass, child-free, single women (and a few honorary rebels who just get it). In true toddler fashion, we’re stomping louder, throwing tantrums at the status quo, and demanding the world make room for lives built on our terms.

Cheers to two years — and we’re just getting started.

Rate, review, and share this episode with someone who’s ready to live bigger and bolder too.

Join the Network:
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Join the Single and Childfree Network:

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]]> Happy Podversary: We Turned TWO!!! Angela Gentile 00:22:04 Happiest of podversaries to The Empowered Millennials Podcast: We’re officially in our terrible two's: louder, prouder, bigger, and bolder than ever. And honestly? We wouldn’t have it any other way. Happiest of podversaries to The Empowered Millennials Podcast: We’re officially in our terrible two's: louder, prouder, bigger, and bolder than ever. And honestly? We wouldn’t have it any other way. true full 194 d8e229a2-0ed2-40dd-9e04-845006053cbc The Limitations of Partnership & The Abandonment of Community Oh, so you got a partner and abandoned your friends and community? A true love story insert eye roll

We’ve been taught to shrink our lives for a +1, like partnership is the ultimate achievement. But what if the real goal isn’t disappearing into love, but expanding into connection with community? In this episode, we’re unpacking the limitations of romantic partnership and the cultural lie that it’s the ultimate life goal: especially for women. Too often, people vanish into relationships, abandoning their friendships and communities like everything before their partner was just filler. I challenge the idea that love is linear or hierarchical, and ask why society treats romantic love as the only “real” love worth prioritizing. What happens when you treat community as sacred, not secondary? Why do we stop showing up for our people the moment we’re “chosen”?

I explore the emotional cost of disappearing into a relationship and how to build a life that honors all the love you hold. Because connection shouldn’t shrink when romance enters: it should multiply.

Let’s redefine what a full, connected life actually looks like.

Join the Single, Child Free Network HERE:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

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]]> Mon, 14 Apr 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-limitations-of-partnership-the-abandonment-of-community-LmagDLnu Oh, so you got a partner and abandoned your friends and community? A true love story insert eye roll

We’ve been taught to shrink our lives for a +1, like partnership is the ultimate achievement. But what if the real goal isn’t disappearing into love, but expanding into connection with community? In this episode, we’re unpacking the limitations of romantic partnership and the cultural lie that it’s the ultimate life goal: especially for women. Too often, people vanish into relationships, abandoning their friendships and communities like everything before their partner was just filler. I challenge the idea that love is linear or hierarchical, and ask why society treats romantic love as the only “real” love worth prioritizing. What happens when you treat community as sacred, not secondary? Why do we stop showing up for our people the moment we’re “chosen”?

I explore the emotional cost of disappearing into a relationship and how to build a life that honors all the love you hold. Because connection shouldn’t shrink when romance enters: it should multiply.

Let’s redefine what a full, connected life actually looks like.

Join the Single, Child Free Network HERE:
https://www.theangelagentile.com/scfnetwork

Join the Single and Childfree Network:

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]]> The Limitations of Partnership & The Abandonment of Community Angela Gentile 00:19:53 We’ve been taught to shrink our lives for a +1, like partnership is the ultimate achievement. But what if the real goal isn’t disappearing into romantic love, but expanding into connection with community? We’ve been taught to shrink our lives for a +1, like partnership is the ultimate achievement. But what if the real goal isn’t disappearing into romantic love, but expanding into connection with community? #connectioniskey, #singlenotsorry, #singlelife, #womenwithoutkids, #reclaimyourlife, #romanceisnotthegoal, #empoweredwomen, #boldconversations, #lovewithoutlimits, #singleandthriving, #consciousconnection, #authenticliving, #friendshipislovetoo, #emotionalindependence, #communityovercouples, #friendshipislove, #empoweredmillennials, #rewritingthenarrative, #breakthestatusquo, #theempoweredmillennialspodcast, #modernlove, #selfworthfirst, #connectionisthegoal, #unpartnerednotunworthy, #reclaimyourcommunity, #romantichierarchy, #relationshiprealtalk, #unconventionalliving, #loveisnotlinear, #platoniclovematters, #chooseyourownpath, #partnershipisnottheprize, #lovebeyondromance, #podcastforwomen true full 193 dc81fea5-2df0-43e3-90b5-98831bb731f8 Morocco 2026: Q & A w/ Guide, Laura Ericson We are going to...Morocco in 2026! I am chatting with travel connoisseur & our trip guide, Laura Ericson. She shares her insights on the trip, addresses any social and safety concerns and explains why this trip is a life-changing experience.

Booking goes live on 4/10 and spots are limited. Peep the link below and join your fellow SINKs for a trip of a lifetime.

Hear Laura's Story and OG episode: Episode 146 The Gift of Solo Travel
https://podcasts.apple.com/sg/podcast/the-gift-of-solo-travel-with-laura-ericson/id1673139345?i=1000659306845

SINGLE CHILD FREE COMMUNITY: Join here:
https://www.theangelagentile.com/group/the-single-childfree-network/about

READY FOR MOROCCO?!?! BOOK 4/10:
https://trips.lauraericson.com/t/lauraericson/morocco-2026-with-angela
https://www.lauraericson.com/travel-morocco-angela-2026

Follow Laura:
www.lauraericson.com
https://www.instagram.com/lolawhiskey/
https://www.facebook.com/thelauraericson
https://www.facebook.com/groups/lolalovestravel
https://www.tiktok.com/@thelauraericson

Join the Single and Childfree Network:

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]]> Mon, 7 Apr 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-girl-you-wish-you-hadnt-started-a-conversation-with-at-a-party-go42xqm6-z8YHU1_7 We are going to...Morocco in 2026! I am chatting with travel connoisseur & our trip guide, Laura Ericson. She shares her insights on the trip, addresses any social and safety concerns and explains why this trip is a life-changing experience.

Booking goes live on 4/10 and spots are limited. Peep the link below and join your fellow SINKs for a trip of a lifetime.

Hear Laura's Story and OG episode: Episode 146 The Gift of Solo Travel
https://podcasts.apple.com/sg/podcast/the-gift-of-solo-travel-with-laura-ericson/id1673139345?i=1000659306845

SINGLE CHILD FREE COMMUNITY: Join here:
https://www.theangelagentile.com/group/the-single-childfree-network/about

READY FOR MOROCCO?!?! BOOK 4/10:
https://trips.lauraericson.com/t/lauraericson/morocco-2026-with-angela
https://www.lauraericson.com/travel-morocco-angela-2026

Follow Laura:
www.lauraericson.com
https://www.instagram.com/lolawhiskey/
https://www.facebook.com/thelauraericson
https://www.facebook.com/groups/lolalovestravel
https://www.tiktok.com/@thelauraericson

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Morocco 2026: Q & A w/ Guide, Laura Ericson Angela Gentile 01:06:19 We are going to...Morocco in 2026! I am chatting with travel connoisseur & our trip guide, Laura Ericson. She shares her insights on the trip, addresses any social and safety concerns and explains why this trip is a life-changing experience. We are going to...Morocco in 2026! I am chatting with travel connoisseur & our trip guide, Laura Ericson. She shares her insights on the trip, addresses any social and safety concerns and explains why this trip is a life-changing experience. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, single-child-free, breaking-patterns, go-be-epic, i-need-help, therapy, morocco, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, travel, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, single, child-free, child free true full 192 5f3c17f6-b4b5-46b8-8a4a-fede0175ac4d Hype Tip ➡️ Clean House Time to do some spring cleaning, but not just with things that no longer serve you, but with relationships, too. We can't move into a new season with old energy blocking new opportunities and alignment.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Mon, 31 Mar 2025 15:00:20 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-clean-house-tA5ZWwK_ Time to do some spring cleaning, but not just with things that no longer serve you, but with relationships, too. We can't move into a new season with old energy blocking new opportunities and alignment.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Hype Tip ➡️ Clean House Angela Gentile 00:05:16 Time to do some spring cleaning, but not just with things that no longer serve you, but with relationships, too. We can't move into a new season with old energy blocking new opportunities and alignment. Time to do some spring cleaning, but not just with things that no longer serve you, but with relationships, too. We can't move into a new season with old energy blocking new opportunities and alignment. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, being-child-free, alignment, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, hump-day-hype-tip, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 191 a52317ea-1514-4ef2-bd4e-1c6f1fb1c887 Fighting Food Waste, Hunger, and Climate Change with Ashley Stanley In this episode of The Empowered Millennials Podcast, we sit down with Ashley Stanley, the powerhouse founder of Spoonfuls, a groundbreaking food rescue organization that has prevented over 35 million pounds of fresh, healthy food from going to waste—translating into 29 million meals for people in need.

Ashley shares her journey of launching Spoonfuls in 2010 and how it has grown into New England’s largest food recovery operation. We dive into the stark realities of food insecurity, the environmental impact of wasted food, and the urgent need for systemic change. Ashley’s insights are as eye-opening as they are inspiring, from her work at the White House Conference on Hunger, Nutrition, and Health to her recognition as a Boston Business Journal ‘40 Under 40’ leader and a TEDWomen speaker.

Join us as we unpack the power of food justice, the ripple effects of food waste on climate change, and how grassroots action can create real, lasting impact. If you're passionate about sustainability, community advocacy, or just want to hear from a true game-changer, this is an episode you won’t want to miss!

More information:
https://spoonfuls.org/
https://www.instagram.com/spoonfulsfoodrecovery

Join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 24 Mar 2025 15:03:29 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/fighting-food-waste-hunger-and-climate-change-with-ashely-stanley-xA_Atbd7 In this episode of The Empowered Millennials Podcast, we sit down with Ashley Stanley, the powerhouse founder of Spoonfuls, a groundbreaking food rescue organization that has prevented over 35 million pounds of fresh, healthy food from going to waste—translating into 29 million meals for people in need.

Ashley shares her journey of launching Spoonfuls in 2010 and how it has grown into New England’s largest food recovery operation. We dive into the stark realities of food insecurity, the environmental impact of wasted food, and the urgent need for systemic change. Ashley’s insights are as eye-opening as they are inspiring, from her work at the White House Conference on Hunger, Nutrition, and Health to her recognition as a Boston Business Journal ‘40 Under 40’ leader and a TEDWomen speaker.

Join us as we unpack the power of food justice, the ripple effects of food waste on climate change, and how grassroots action can create real, lasting impact. If you're passionate about sustainability, community advocacy, or just want to hear from a true game-changer, this is an episode you won’t want to miss!

More information:
https://spoonfuls.org/
https://www.instagram.com/spoonfulsfoodrecovery

Join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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https://www.instagram.com/theempoweredmillennials/

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]]> Fighting Food Waste, Hunger, and Climate Change with Ashley Stanley Angela Gentile 00:56:03 Did you know that over one-third of all food produced goes to waste while millions struggle with food insecurity? Ashley Stanley, founder of Spoonfuls, is on a mission to change that—her organization has rescued over 35 million pounds of fresh, healthy food, turning waste into 29 million meals for those in need. In this episode, Ashley shares how food recovery fights hunger, combats climate change, and creates real, systemic impact. Did you know that over one-third of all food produced goes to waste while millions struggle with food insecurity? Ashley Stanley, founder of Spoonfuls, is on a mission to change that—her organization has rescued over 35 million pounds of fresh, healthy food, turning waste into 29 million meals for those in need. In this episode, Ashley shares how food recovery fights hunger, combats climate change, and creates real, systemic impact. best podcasts for millennials, empowerment-coaching, zerohunger, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, nonprofitleadership, child-free-woman, child-free-millennial, hungerrelief, trailblazers, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, foodsecurity, philanthropy, environmentalimpact, millennials, self-help-podcasts, communityaction, tedx, climatechange, sustainability, childfree, sustainableliving, foodwaste, foodjustice, sustainablefuture, podcast-for-women, feminist-podcasts, changemaker, foodinsecurity, socialimpact, empowerment, ecofriendly, funny-podcasts, foodrescue, self-help, being-childfree, brave-action, consciousliving, authentic, real-talk, child-free true full 190 ab2ef432-a698-4ed2-8683-9c710f5e3fc6 When Mommy Bloggers Attack Let’s talk about white women (the moms especially), their unchecked privilege, and the entitlement that allows them to throw public tantrums—especially when it comes to internet bullying. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: why are white women’s meltdowns always met with sympathy?

This episode dives into the historical and systemic roots of this dynamic, from the Karens of today to the deeply ingrained societal structures that allow white women to claim victimhood while causing real harm. Their distress isn’t just personal—it has social and often violent consequences. But what if, instead of using their privilege to silence and attack, white women actually used their power to dismantle these systems? What if feminism wasn’t just about their experience, but about true equality for all? It’s time to have the uncomfortable conversation

And here is the link to leave a review: https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345

Join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

SINK MEET UPS: Up next...North Carolina!
https://www.theangelagentile.com/events

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 10 Mar 2025 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/when-mommy-bloggers-attack-bASJDZ_c Let’s talk about white women (the moms especially), their unchecked privilege, and the entitlement that allows them to throw public tantrums—especially when it comes to internet bullying. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: why are white women’s meltdowns always met with sympathy?

This episode dives into the historical and systemic roots of this dynamic, from the Karens of today to the deeply ingrained societal structures that allow white women to claim victimhood while causing real harm. Their distress isn’t just personal—it has social and often violent consequences. But what if, instead of using their privilege to silence and attack, white women actually used their power to dismantle these systems? What if feminism wasn’t just about their experience, but about true equality for all? It’s time to have the uncomfortable conversation

And here is the link to leave a review: https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345

Join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

SINK MEET UPS: Up next...North Carolina!
https://www.theangelagentile.com/events

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> When Mommy Bloggers Attack Angela Gentile 00:38:09 When internet drama finds me, I handle it with grace. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: what if these Karen meltdowns were an opportunity to dismantle the systems that enforce and allow them in the first place? When internet drama finds me, I handle it with grace. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: what if these Karen meltdowns were an opportunity to dismantle the systems that enforce and allow them in the first place? best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, hypocrisy, millennials, self-help-podcasts, childfree, bullying, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free true full 189 eac88ec1-cf2c-4058-b143-2629ec6d08ac Empowering a Global Rebellion of Childfree By Choice Women with WildShe As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy.She hosts luxury retreats and group trips for CFBC women who love to travel and experience once in a lifetime adventures.

We chat all about. self love, reframing your inner self talk and being bold in your stance to be child free.

Follow WildShe:
https://www.wildshe.co.uk/
https://www.wildshe.co.uk/guides
https://www.instagram.com/wildshe

join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 3 Mar 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/empowering-a-global-rebellion-of-childfree-by-choice-women-with-wildshe-godiIWA2 As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy.She hosts luxury retreats and group trips for CFBC women who love to travel and experience once in a lifetime adventures.

We chat all about. self love, reframing your inner self talk and being bold in your stance to be child free.

Follow WildShe:
https://www.wildshe.co.uk/
https://www.wildshe.co.uk/guides
https://www.instagram.com/wildshe

join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

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https://www.instagram.com/theempoweredmillennials/

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]]> Empowering a Global Rebellion of Childfree By Choice Women with WildShe Angela Gentile 00:52:18 As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy. As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, travel, trailblazing-women, childfree-by-choice, life-lessons, generational-trauma, millennial-women, cfbc, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, world traveling, child-free true full 188 e6ea0d74-94a7-41a3-8f3c-6165b349a653 Hype Tip ➡️ No Frying Pan? No Problem! Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going!

Off the rip story time about having to choose between trusting my instincts, my safety, eating and being able to rise. up out of the struggle. If I can do it, you can, too. No matter what the frying pan means to you, you will get through it.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 24 Feb 2025 16:45:05 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-no-frying-pan-no-problem-343pnv7e-ukKYfO8F Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going!

Off the rip story time about having to choose between trusting my instincts, my safety, eating and being able to rise. up out of the struggle. If I can do it, you can, too. No matter what the frying pan means to you, you will get through it.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> Hype Tip ➡️ No Frying Pan? No Problem! Angela Gentile 00:11:03 Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going! Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going! empowerment-coaching, housing-crisis, no-bullshit, life-coaching, struggle, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, financial security, child-free-millennial, trailblazers, trailblazing-women, being-child-free, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, childfree, motivation, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, housing-insecurity, child-free, best-podcasts-for-women true full 187 4bf9dc74-2406-4a65-993a-a02234032c13 Advocating for Survivors of Domestic Violence with Danielle Today we are welcoming Domestic Violence advocate, Danielle LG. She is is a wife, mom, nonprofit founder, educator, podcaster, and CEO, just over all amazing human. Helping others has been her passion for well over a decade. For years she has spent her professional career assisting the homeless population obtain safe and affordable housing, educating children and ESL learners, and, most recently, advocating for the safety of survivors of domestic abuse.

After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Dani founded Our 3 Memorial Foundation, Inc., a 501(c)3 recognized nonprofit organization that is committed to creating safe spaces and situations for survivors of domestic abuse.

Today she is here to share her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence.

LINKS:
Follow Danielle:
https://www.instagram.com/mysurvivorvoice/

Our3 Inc:
https://www.instagram.com/our3inc/
https://www.our3.org/
Contact: info@our3.org
Donate: https://www.paypal.com/donate/?hosted_button_id=6TA64AJBXTDPQ

3 day Event: From surviving to Thriving:
https://www.crowdcast.io/c/transform

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Mon, 17 Feb 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/advocating-for-survivors-of-domestic-violence-with-danielle-WX5aCEea Today we are welcoming Domestic Violence advocate, Danielle LG. She is is a wife, mom, nonprofit founder, educator, podcaster, and CEO, just over all amazing human. Helping others has been her passion for well over a decade. For years she has spent her professional career assisting the homeless population obtain safe and affordable housing, educating children and ESL learners, and, most recently, advocating for the safety of survivors of domestic abuse.

After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Dani founded Our 3 Memorial Foundation, Inc., a 501(c)3 recognized nonprofit organization that is committed to creating safe spaces and situations for survivors of domestic abuse.

Today she is here to share her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence.

LINKS:
Follow Danielle:
https://www.instagram.com/mysurvivorvoice/

Our3 Inc:
https://www.instagram.com/our3inc/
https://www.our3.org/
Contact: info@our3.org
Donate: https://www.paypal.com/donate/?hosted_button_id=6TA64AJBXTDPQ

3 day Event: From surviving to Thriving:
https://www.crowdcast.io/c/transform

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]]> Advocating for Survivors of Domestic Violence with Danielle Angela Gentile 01:17:19 After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Danielle LG founded Our 3 Memorial Foundation, Inc., a nonprofit organization that is committed to advocating for survivors of domestic abuse. She shares her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence. After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Danielle LG founded Our 3 Memorial Foundation, Inc., a nonprofit organization that is committed to advocating for survivors of domestic abuse. She shares her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence. best podcasts for millennials, empowerment-coaching, no-bullshit, verbal abuse, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, domestic-abuse, being-child-free, life-lessons, generational-trauma, millennial-women, childfree-millennials, physical abuse, millennials, self-help-podcasts, feminism, childfree, podcast-for-women, feminist-podcasts, empowerment, domestic-violence-help, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, childhood trauma, child-free, best-podcasts-for-women true full 186 918dad1f-2b90-4a55-9996-53ffe26f204b We Aren't Divided. You're Just an A$$hole. Listen, it's time to call out some BS. When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. You don't have to absorb their negative, racist, misogynistic, supremest, elitist energy and point of view. What they are asking from you is to accept that they are unwilling to NOT be any of these qualities and it is therefore your fault for the division. Nope. Not around here, babe. It's called accountability.

Also, Get FuCk3D.
Buy a hat here: https://www.theangelagentile.com/product-page/get-fucked-dad-hats

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]]> Mon, 10 Feb 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/we-arent-divided-youre-just-an-ahole-fnFLMtxN Listen, it's time to call out some BS. When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. You don't have to absorb their negative, racist, misogynistic, supremest, elitist energy and point of view. What they are asking from you is to accept that they are unwilling to NOT be any of these qualities and it is therefore your fault for the division. Nope. Not around here, babe. It's called accountability.

Also, Get FuCk3D.
Buy a hat here: https://www.theangelagentile.com/product-page/get-fucked-dad-hats

Join the SCF Network:
https://www.theangelagentile.com/group/the-single-childfree-network/about

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> We Aren't Divided. You're Just an A$$hole. Angela Gentile 00:15:43 When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, dating, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, podcasts-for-single-women, child-free, dating-podcasts true full 185 e6252c13-2e97-49d4-a4c7-47e4207458ed Changing the Narrative of Singlehood with Shani Silver Shani Silver is an author and podcaster from Fort Worth, Texas. In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Her book,A Single Revolution is one book for single women that won’t approach you like you're unfinished. A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani wants single women to know that it's possible to feel free and optimistic about singlehood.

Follow Shani:
https://www.shanisilver.com/
https://www.tiktok.com/@shanisilver
https://www.instagram.com/shanisilver

Join the Single and Childfree Network:

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]]> Mon, 3 Feb 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/changing-the-narrative-of-singlehood-with-shaini-silver-gXsRS6zm Shani Silver is an author and podcaster from Fort Worth, Texas. In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Her book,A Single Revolution is one book for single women that won’t approach you like you're unfinished. A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani wants single women to know that it's possible to feel free and optimistic about singlehood.

Follow Shani:
https://www.shanisilver.com/
https://www.tiktok.com/@shanisilver
https://www.instagram.com/shanisilver

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Changing the Narrative of Singlehood with Shani Silver Angela Gentile 01:01:48 A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani Silver wants single women to know that it's possible to feel free and optimistic about singlehood. A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani Silver wants single women to know that it's possible to feel free and optimistic about singlehood. best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, dating, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, podcasts-for-single-women, child-free, dating-podcasts true full 184 f1937d0d-a974-488b-95f5-9fd950ab82cc Hype Tip ➡️ Let Them Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible.

Join the Single and Childfree Network:

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]]> Mon, 27 Jan 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-let-them-vtB9lLAu Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ Let Them Angela Gentile 00:05:02 Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible. Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, being-child-free, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 183 c47b56aa-70eb-47e4-bc1a-fca2492ac893 The New Millennial American Dream with Freddie Smith Today’s guest Freddie Smith. You have seen his viral videos on tiktok and social media where he shares financial insights by the numbers! Freddie gives us effective breakdowns around the costs and impact of inflation and the comparisons of cost of living between boomer, Gen X and millennials. And no, we are not being whiny millennials. With rising housing costs and inflation, pushing out Millennials and Gen Z from home ownership, the standard of living has dramatically changed since our parent's were in their 30's and 40s. He’s here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream.

Join the Single and Childfree Network:

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]]> Mon, 20 Jan 2025 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-new-millennial-american-dream-with-freddie-smith-HDouV5jo Today’s guest Freddie Smith. You have seen his viral videos on tiktok and social media where he shares financial insights by the numbers! Freddie gives us effective breakdowns around the costs and impact of inflation and the comparisons of cost of living between boomer, Gen X and millennials. And no, we are not being whiny millennials. With rising housing costs and inflation, pushing out Millennials and Gen Z from home ownership, the standard of living has dramatically changed since our parent's were in their 30's and 40s. He’s here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> The New Millennial American Dream with Freddie Smith Angela Gentile 01:00:24 With rising housing costs and inflation pushing out Millennials and Gen Z from home ownership and the standard of living dramatically changing since our parents were in their 30's and 40s, it can feel hopeless! Today's guest, Freddie Smith, is here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream. With rising housing costs and inflation pushing out Millennials and Gen Z from home ownership and the standard of living dramatically changing since our parents were in their 30's and 40s, it can feel hopeless! Today's guest, Freddie Smith, is here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream. best podcasts for millennials, empowerment-coaching, housing-crisis, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, financial security, child-free-millennial, trailblazers, trailblazing-women, toxic-boomers, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, childfree, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, housing-insecurity, child-free true full 182 9bc90ba8-2f2f-4787-bcda-962d7e0957c0 New Year, More True You Happy 2025 ya'll!!!

New year, new me marketing is coming in HOT and I am here, as always, to be the voice of reason to remind you of a few things. So, there isn't anything about you that you need to change or fix because, hear me when I say this: YOU ARE NOT BROKEN. I think if we decided to be more honest, and focused on living more true to who we are and what we need? maybe we would feel less inclined to change anything or everything and make ourselves brand new. Maybe, we would just...let go and starting being our truest self.

And that is something I can get behind as a new year's resolution,

Tap in to today's episode <3

Join the Single and Childfree Network:

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]]> Mon, 13 Jan 2025 17:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/new-year-more-true-me-yi_VU5UD Happy 2025 ya'll!!!

New year, new me marketing is coming in HOT and I am here, as always, to be the voice of reason to remind you of a few things. So, there isn't anything about you that you need to change or fix because, hear me when I say this: YOU ARE NOT BROKEN. I think if we decided to be more honest, and focused on living more true to who we are and what we need? maybe we would feel less inclined to change anything or everything and make ourselves brand new. Maybe, we would just...let go and starting being our truest self.

And that is something I can get behind as a new year's resolution,

Tap in to today's episode <3

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> New Year, More True You Angela Gentile 00:15:48 I hate the new year, new me bullshit. There isn't anything about you that you need to change because you aren't broken. You don't need to pretend to do things that don't feel right for you. What if, this year, you started living more honestly and true to yourself. I hate the new year, new me bullshit. There isn't anything about you that you need to change because you aren't broken. You don't need to pretend to do things that don't feel right for you. What if, this year, you started living more honestly and true to yourself. true full 181 076ff308-656f-4dd4-9dcc-af113b3549d5 The Exhaustion of Doing Life Alone Doing life alone in a world that is so chaotic, capitalistic, materialistic, racist, misogynist, etc is next level exhausting. Here is my take on burnout and ways to resource yourself for the remainder of the year.

I will be takin a lil break to rest and resource myself. Thank you for a kick ass 2024 and see you in 2025 hot and ready.

Single child free network:

https://linktr.ee/theangelagentile

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Mon, 9 Dec 2024 18:51:41 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-exhaustion-of-doing-life-alone-mCVuZzp9 Doing life alone in a world that is so chaotic, capitalistic, materialistic, racist, misogynist, etc is next level exhausting. Here is my take on burnout and ways to resource yourself for the remainder of the year.

I will be takin a lil break to rest and resource myself. Thank you for a kick ass 2024 and see you in 2025 hot and ready.

Single child free network:

https://linktr.ee/theangelagentile

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> The Exhaustion of Doing Life Alone Angela Gentile 00:20:29 Doing life alone in a world that is so chaotic, capitalistic, materialistic, racist, misogynist, etc is next level exhausting. Here is my take on burnout and ways to resource yourself for the remainder of the year. As for me...see you in 2025! Doing life alone in a world that is so chaotic, capitalistic, materialistic, racist, misogynist, etc is next level exhausting. Here is my take on burnout and ways to resource yourself for the remainder of the year. As for me...see you in 2025! best podcasts for millennials, empowerment-coaching, no-bullshit, millennial-burnout, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, being-child-free, life-lessons, generational-trauma, millennial-women, being-single, millennials, self-help-podcasts, childfree, single-life, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, burntout, being-childfree, brave-action, authentic, real-talk, child-free, single women true full 180 f9980d65-7cf8-4077-af7a-701b55b953a4 Hype Tip ➡️ Permission to Honor Your Truth It has been coming up for me and for a few of my coaching clients this week: giving yourself permission. Sometimes we feel so compelled to follow the path of hustle, more, what I should do, what I am supposed to do, all while feeling called in a very polarizing direction.

It is ok to honor what you want, what you need and isn't yours that you are holding on to that is blocking you from the fulfillment you are seeking. Give yourself permission to check in on what feels right, what isn't yours and what you truly need to feel aligned and honest with yourself.

You got this.

SPONSORS

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]]> Wed, 4 Dec 2024 20:27:38 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-permission-to-honor-your-truth-7_YO5gB6 It has been coming up for me and for a few of my coaching clients this week: giving yourself permission. Sometimes we feel so compelled to follow the path of hustle, more, what I should do, what I am supposed to do, all while feeling called in a very polarizing direction.

It is ok to honor what you want, what you need and isn't yours that you are holding on to that is blocking you from the fulfillment you are seeking. Give yourself permission to check in on what feels right, what isn't yours and what you truly need to feel aligned and honest with yourself.

You got this.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ Permission to Honor Your Truth Angela Gentile 00:08:39 You have every right to honor what you need. Give yourself permission to lean into your truth and let go of the should. You have every right to honor what you need. Give yourself permission to lean into your truth and let go of the should. empowerment-coaching, self-love, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, politics, best-podcasts-for-millennials, anger, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, permission, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, life-lesson, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, anger management issues, child-free, relationship-advice, toxic situations true full 179 4dc0a520-5f9d-474b-9e61-f1e10142c3d6 Let go, Just Jump and Be Authentically You with Carmindy Bowyer We chat with Carmindy Bowyer, whom you probably know from TLC's What Not to Wear. Today, she shares her story of starting over and letting it all go after divorce, a failed business, and all the life lessons learned along the way to truly fall in love with herself and build her newest extension of her brand, Carmindy Beauty.

My Fan girl is FAN-GIRLING!

On What Not to Wear, you would find Carmindy giving the latest beauty tips and tricks but what really inspired her viewers, and all of us, was her confidence-boosting attitude towards all people. Carmindy taught them how to see their unique beauty and stop any negative commentary going on in their heads. She showed that all people, of all ages, possessing all types of features, had the right to love and celebrate themselves. She has been a top makeup artist in the fashion industry for over 30 years, she’s worked her magic on photo shoots all over the globe from Paris to Brazil. Her work can be seen on the editorial pages of magazines such as Allure, Elle, Cosmo, Essence, Marie Claire, Bazaar, Glamour and many more.

She is the author of 4 best-selling books titled; The 5 Minute Face, Get Positively Beautiful, Crazy Busy Beautiful and Bloom and has recently launched Carmindy Beauty Cosmetics- a streamlined, universal collection of affordable makeup and fragrance for everyone sold on Amazon and Scentbeauty.com.

https://www.carmindy.com/
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]]> Mon, 2 Dec 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/let-go-just-jump-and-be-authentically-you-with-carmindy-bowyer-roqEZ_Dn We chat with Carmindy Bowyer, whom you probably know from TLC's What Not to Wear. Today, she shares her story of starting over and letting it all go after divorce, a failed business, and all the life lessons learned along the way to truly fall in love with herself and build her newest extension of her brand, Carmindy Beauty.

My Fan girl is FAN-GIRLING!

On What Not to Wear, you would find Carmindy giving the latest beauty tips and tricks but what really inspired her viewers, and all of us, was her confidence-boosting attitude towards all people. Carmindy taught them how to see their unique beauty and stop any negative commentary going on in their heads. She showed that all people, of all ages, possessing all types of features, had the right to love and celebrate themselves. She has been a top makeup artist in the fashion industry for over 30 years, she’s worked her magic on photo shoots all over the globe from Paris to Brazil. Her work can be seen on the editorial pages of magazines such as Allure, Elle, Cosmo, Essence, Marie Claire, Bazaar, Glamour and many more.

She is the author of 4 best-selling books titled; The 5 Minute Face, Get Positively Beautiful, Crazy Busy Beautiful and Bloom and has recently launched Carmindy Beauty Cosmetics- a streamlined, universal collection of affordable makeup and fragrance for everyone sold on Amazon and Scentbeauty.com.

https://www.carmindy.com/
https://linktr.ee/carmindybeauty
https://www.instagram.com/carmindybeauty
https://www.tiktok.com/@carmindy_beauty

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]]> Let go, Just Jump and Be Authentically You with Carmindy Bowyer Angela Gentile 00:56:25 Sometimes, you just have to burn it down and let go to become the most authentically you. We chat with beauty expert and incredibly badass woman, Carmindy Bowyer about her ability to start over, seek her truth and launch Carmindy Beauty. Sometimes, you just have to burn it down and let go to become the most authentically you. We chat with beauty expert and incredibly badass woman, Carmindy Bowyer about her ability to start over, seek her truth and launch Carmindy Beauty. best podcasts for millennials, empowerment-coaching, self-love, no-bullshit, letting go, life-coaching, best-podcasts-for-millennials, single-child-free, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, starting a business, trailblazing-women, stop-waiting, life-lessons, generational-trauma, millennial-women, what-not-to-wear, 2000s-pop-culture, millennials, self-help-podcasts, childfree, single-life, podcast-for-women, feminist-podcasts, starting-over, carmindy, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 178 eb0db480-ad62-45c0-9692-be6aa25be97a Hype Tip ➡️ Run the Mile You're In Where ever you are in your life, make the most of it right now in your life. Focus on where you are in your life and focus on the right now so you can life the hell outta your life to experience all the joy that this moment of your life has to offer.

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]]> Wed, 27 Nov 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-run-the-mile-youre-in-yNNGwY_e Where ever you are in your life, make the most of it right now in your life. Focus on where you are in your life and focus on the right now so you can life the hell outta your life to experience all the joy that this moment of your life has to offer.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

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]]> Hype Tip ➡️ Run the Mile You're In Angela Gentile 00:06:30 Got some inspo from one of my favs at Soul Cycle this past week. So Annie, thank you for your words and reminder to: run the mile you are in and where ever you are in your life, make the most of it right now in your life. Got some inspo from one of my favs at Soul Cycle this past week. So Annie, thank you for your words and reminder to: run the mile you are in and where ever you are in your life, make the most of it right now in your life. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, politics, best-podcasts-for-millennials, anger, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, keyboard-warriors, life-lesson, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, anger management issues, child-free, relationship-advice, toxic situations true full 177 b1ad1830-878b-439e-8a65-46232222466a Putting Yourself Out There, Insert *Eye Roll* How many times have your partnered friends or family said: You just have to put yourself out there?! WHAT DOES THAT EVEN MEAN? What if we decided that out there wasn't about a place in life but a mindset to live it fully?

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]]> Mon, 25 Nov 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/putting-yourself-out-there-insert-eye-roll-5GB2XDrr How many times have your partnered friends or family said: You just have to put yourself out there?! WHAT DOES THAT EVEN MEAN? What if we decided that out there wasn't about a place in life but a mindset to live it fully?

Join the Single and Childfree Network:

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]]> Putting Yourself Out There, Insert *Eye Roll* Angela Gentile 00:16:19 How many times have your partnered friends or family said: You just have to put yourself out there?! WHAT DOES THAT EVEN MEAN? What if we decided that out there wasn't about a place in life but a mindset to live it fully? How many times have your partnered friends or family said: You just have to put yourself out there?! WHAT DOES THAT EVEN MEAN? What if we decided that out there wasn't about a place in life but a mindset to live it fully? best podcasts for millennials, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, childfree-lifestyle, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, being-child-free, life-lessons, generational-trauma, millennial-women, being-single, millennials, self-help-podcasts, childfree, single-life, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, being-childfree, brave-action, authentic, real-talk, child-free, single women true full 176 67971ae1-cc56-4d2b-8dfb-05840ea32572 Hype Tip ➡️ Anger is an Appropriate Response For two weeks, I have felt the impact of politics and all the emotions circulating around this impending Orange Shit Show Presidency (TM).

And one of the things I refuse to let anyone say to me or allow in this space of grief is that I or we or anyone feeling BIG MAD should be managing their emotions better, should try journaling or anything else to calm down and keep cool. All that does is, once again, allow shit that shouldn't be happening to us, happen and give those in control, yet again, absolution. We absorb, edit and carry shit that isn't ours.

To that I say, GET F**ked.

Anger is an appropriate response to injustice.

Period. The End.

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]]> Wed, 20 Nov 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-anger-is-an-appropriate-response-W0AUkJws For two weeks, I have felt the impact of politics and all the emotions circulating around this impending Orange Shit Show Presidency (TM).

And one of the things I refuse to let anyone say to me or allow in this space of grief is that I or we or anyone feeling BIG MAD should be managing their emotions better, should try journaling or anything else to calm down and keep cool. All that does is, once again, allow shit that shouldn't be happening to us, happen and give those in control, yet again, absolution. We absorb, edit and carry shit that isn't ours.

To that I say, GET F**ked.

Anger is an appropriate response to injustice.

Period. The End.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Anger is an Appropriate Response Angela Gentile 00:05:58 Anger is an appropriate response to injustice. Period. The End. Anger is an appropriate response to injustice. Period. The End. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, politics, best-podcasts-for-millennials, anger, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, keyboard-warriors, life-lesson, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, anger management issues, child-free, relationship-advice, toxic situations true full 175 972f1c59-51fa-45ed-ac36-d0554e0d5f8f Choosing Yourself with Sara Kuburic, Millennial Therapist When we feel like we are fumbling our emotions and life, The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly.

Right? We need to keep having this conversation, yall! Sara is a trauma-informed clinician with a person-centered approach that is grounded in existential analysis, as well as somatic and experiential techniques. YOu may know her from her social media moniker, The Millennial Therapist, with a community of over 1.7m individuals where she shares tips and musings that normalize human experiences and encourage self-reflection.

She specializes in moral trauma, identity, existential crisis, and relationship issues.

Follow Sara Kuburic
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]]> Mon, 18 Nov 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/choosing-yourself-with-sara-kuburic-millennial-therapist-4t_7_VQB When we feel like we are fumbling our emotions and life, The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly.

Right? We need to keep having this conversation, yall! Sara is a trauma-informed clinician with a person-centered approach that is grounded in existential analysis, as well as somatic and experiential techniques. YOu may know her from her social media moniker, The Millennial Therapist, with a community of over 1.7m individuals where she shares tips and musings that normalize human experiences and encourage self-reflection.

She specializes in moral trauma, identity, existential crisis, and relationship issues.

Follow Sara Kuburic
https://www.instagram.com/millennial.therapist/?hl=en
https://www.sara-kuburic.com/

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]]> Choosing Yourself with Sara Kuburic, Millennial Therapist Angela Gentile 00:44:59 So many of us, especially us millennials feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, and her new book, IT’s ON ME, it doesn’t have to be so difficult. Really. So many of us, especially us millennials feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, and her new book, IT’s ON ME, it doesn’t have to be so difficult. Really. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, being-single, childfree-millennials, the millennial therapist, child-free-millennials, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, single-childfree, brave-action, authentic, real-talk, child-free true full 174 fd1492cd-9dd8-4324-8947-4c612ee541a3 Hype Tip ➡️ It's Heavy Because You Keep Carrying It When it gets heavy, we have to ask ourselves: what's in here and why am I choosing to carry it every day? And when we don't decide to put it down, we can co-create even more heaviness.

Maybe it's time to put down the backpack of heaviness, unpack what's in there, decide what is ours or who the heaviness actually belongs to, and find ways to move forward, lighter and more aligned.

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]]> Wed, 13 Nov 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-its-heavy-because-you-keep-carrying-it-PEAZxcqr When it gets heavy, we have to ask ourselves: what's in here and why am I choosing to carry it every day? And when we don't decide to put it down, we can co-create even more heaviness.

Maybe it's time to put down the backpack of heaviness, unpack what's in there, decide what is ours or who the heaviness actually belongs to, and find ways to move forward, lighter and more aligned.

SPONSORS

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]]> Hype Tip ➡️ It's Heavy Because You Keep Carrying It Angela Gentile 00:04:44 It's heavy because you keep carrying it over and over and over...it's time to put it down. It's heavy because you keep carrying it over and over and over...it's time to put it down. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 172 37ab6755-9abc-4687-8a77-afccbf37670d This Is Why We Can't Have Nice Things Welcome to the Orange Shit Show. Why can't we have nice things? Welp, because people choose to uphold the same racist and male dominant systems that built our country in the first place. Men will choose their proximity to male dominance just as white people will choose their proximity to white supremacy. And when that happens what has existed will continue to exist.

When people are asking "OMG! how did this happen?"

Don’t be shocked that:

  1. The majority of white people chose the orange circus.
  2. 45% of white women and latino men voted for their oppressor
  3. Black women understood the fucking assignment.

First we have to understand it, then we can take action. And no, it isn't making a blue friendship bracelet.

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]]> Mon, 11 Nov 2024 19:29:58 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/this-is-why-we-cant-have-nice-things-8tnYBI04 Welcome to the Orange Shit Show. Why can't we have nice things? Welp, because people choose to uphold the same racist and male dominant systems that built our country in the first place. Men will choose their proximity to male dominance just as white people will choose their proximity to white supremacy. And when that happens what has existed will continue to exist.

When people are asking "OMG! how did this happen?"

Don’t be shocked that:

  1. The majority of white people chose the orange circus.
  2. 45% of white women and latino men voted for their oppressor
  3. Black women understood the fucking assignment.

First we have to understand it, then we can take action. And no, it isn't making a blue friendship bracelet.

Join the Single and Childfree Network:

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]]> This Is Why We Can't Have Nice Things Angela Gentile 00:27:49 Welcome to the Orange Shit Show. Why can't we have nice things? Welp, because people choose to uphold the same racist and male dominant systems that built our country in the first place, specifically the conservative white women who abandoned their womanness when it didn't serve them. Welcome to the Orange Shit Show. Why can't we have nice things? Welp, because people choose to uphold the same racist and male dominant systems that built our country in the first place, specifically the conservative white women who abandoned their womanness when it didn't serve them. politics, best-podcasts-for-millennials, child-free-millennial, being-child-free, feminism, podcasts-for-millennials, feminist-podcast, single-childfree, single, single women true full 173 1a778858-dce4-437d-b6fa-4475be64c01c Hype Tip ➡️ Grieve and Let's Rally Woke up to see that we have collectively as a country betrayed women and the prospect of true democracy and justice. It's ok to grieve and be mad as hell. We will find our way out of this.

And in the meantime, time to do a facebook and social media cleanse to free yourself from people who do not have your best interest in mind. Make space and let them go. We have work to do.

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]]> Wed, 6 Nov 2024 14:30:16 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-grieve-and-lets-rally-p4U407lo Woke up to see that we have collectively as a country betrayed women and the prospect of true democracy and justice. It's ok to grieve and be mad as hell. We will find our way out of this.

And in the meantime, time to do a facebook and social media cleanse to free yourself from people who do not have your best interest in mind. Make space and let them go. We have work to do.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Grieve and Let's Rally Angela Gentile 00:07:01 Woke up to see that we have collectively as a country betrayed women and the prospect of true democracy and justice. It's ok to grieve and be mad as hell. We will find our way out of this. Woke up to see that we have collectively as a country betrayed women and the prospect of true democracy and justice. It's ok to grieve and be mad as hell. We will find our way out of this. empowerment-coaching, no-bullshit, be-real, grief, personal-development, difficult relationship, life-coaching, toxic-relationships, politics, best-podcasts-for-millennials, go-be-epic, i-need-help, therapy, storytelling, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, democrats, trust instincts, dating, life-lessons, millennial-women, hype-tip, democracy, millennials, self-help-podcasts, dating-stories, keyboard-warriors, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, child-free, relationship-advice, toxic situations true full 172 c8ad2af2-b417-496a-9dd5-ab4f5b115153 Regretting Motherhood & Beyond: Creating Safe Spaces and Ease for Women with Kelly Daring Kelly Daring an epic content creator who is a bright light in the convo of motherhood and being child free. She is the inventor of Bagnet and founder of Bagnet Company, whose mission is to make women’s lives easier, better, and more beautiful. Her innovative and useful products have been featured on Good Morning America, The Today Show, Rachael Ray, and The View. She is also a staunch advocate of women’s rights and equality.

On TikTok she shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage, and inform and empower women to consider roles other than those traditionally prescribed by society. You can find her on TikTok as @kelleydaring and you can visit her website at www.bagnetcompany.com.

She will soon be launching a podcast of her own, entitled Call Her Daring, where she will continue sharing women’s stories and having in-depth conversations about women’s issues such as de-centering men, unpacking internalized misogyny, and regretting motherhood. Follow her on TikTok to be kept up to date on the launch of her forthcoming podcast.

https://www.tiktok.com/@kelleydaring
https://podcasts.apple.com/us/podcast/call-her-daring/id1751597980
www.bagnetcompany.com

Join the Single and Childfree Network:

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]]> Mon, 4 Nov 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/regretting-motherhood-beyond-creating-safe-spaces-and-ease-for-women-with-kelly-daring-zt___y3H Kelly Daring an epic content creator who is a bright light in the convo of motherhood and being child free. She is the inventor of Bagnet and founder of Bagnet Company, whose mission is to make women’s lives easier, better, and more beautiful. Her innovative and useful products have been featured on Good Morning America, The Today Show, Rachael Ray, and The View. She is also a staunch advocate of women’s rights and equality.

On TikTok she shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage, and inform and empower women to consider roles other than those traditionally prescribed by society. You can find her on TikTok as @kelleydaring and you can visit her website at www.bagnetcompany.com.

She will soon be launching a podcast of her own, entitled Call Her Daring, where she will continue sharing women’s stories and having in-depth conversations about women’s issues such as de-centering men, unpacking internalized misogyny, and regretting motherhood. Follow her on TikTok to be kept up to date on the launch of her forthcoming podcast.

https://www.tiktok.com/@kelleydaring
https://podcasts.apple.com/us/podcast/call-her-daring/id1751597980
www.bagnetcompany.com

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Regretting Motherhood & Beyond: Creating Safe Spaces and Ease for Women with Kelly Daring Angela Gentile 00:45:44 Kelly Daring an epic content creator who is a bright light in the convo of motherhood and being child free. On TikTok, Kelley shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage, and inform and empower women to consider roles other than those traditionally prescribed by society. She is the inventor of Bagnet and founder of Bagnet Company, Kelly Daring an epic content creator who is a bright light in the convo of motherhood and being child free. On TikTok, Kelley shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage, and inform and empower women to consider roles other than those traditionally prescribed by society. She is the inventor of Bagnet and founder of Bagnet Company, questioning-motherhood, regretful-parents, single life, struggle, child-free-millennial, being-child-free, regretful parents, child-free-millennials, regretting-motherhood, child-free-lifestyle, childfree, motherhood, best-podcasts-for-women true full 171 1e718ce2-29fa-4868-9fc8-c8545de87a40 Hype Tip ➡️ It's Not Just a Dog They are here for such a short time and we become their whole life and them ours. The love we feel is deep and the loss is painful

Here's to you, Noel. It will always be just you and me, forever <3

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]]> Wed, 30 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-its-not-just-a-dog-YeXBEazq They are here for such a short time and we become their whole life and them ours. The love we feel is deep and the loss is painful

Here's to you, Noel. It will always be just you and me, forever <3

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ It's Not Just a Dog Angela Gentile 00:09:02 It's not just a dog. A dog or a pet is a part of your life, your DNA and Soul. Losing a pet is something fierce. It's not just a dog. A dog or a pet is a part of your life, your DNA and Soul. Losing a pet is something fierce. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 170 072cf134-9d11-4494-8399-fa679780f8c9 Redefining Joy Beyond Motherhood I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy.

Childless pet ladies, this is for you.

The insane pressure to be worthy as a woman is to birth. It breaks my heart that the only pathway for us is....that. Like we are just livestock, ya know? And the blatant double standards that men do not NEED to procreate is baffling and so frustrating. They get to walk the earth, dangaling swinging and just cool as a cucumber ready for respect.

Honestly, choosing to be childfree can feel like swimming against the current. The whispers of “You’ll change your mind” and “You’ll regret it later” echo from well-meaning family members to complete strangers. But here’s the truth that needs shouting from the rooftops: Choosing to be childfree is not only legitimate but can be just as fulfilling and joyful as choosing to have children.

Let’s break down why opting out of motherhood doesn’t mean opting out of happiness.

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]]> Mon, 28 Oct 2024 15:01:05 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/redefining-joy-beyond-motherhood-iOfW6GkD I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy.

Childless pet ladies, this is for you.

The insane pressure to be worthy as a woman is to birth. It breaks my heart that the only pathway for us is....that. Like we are just livestock, ya know? And the blatant double standards that men do not NEED to procreate is baffling and so frustrating. They get to walk the earth, dangaling swinging and just cool as a cucumber ready for respect.

Honestly, choosing to be childfree can feel like swimming against the current. The whispers of “You’ll change your mind” and “You’ll regret it later” echo from well-meaning family members to complete strangers. But here’s the truth that needs shouting from the rooftops: Choosing to be childfree is not only legitimate but can be just as fulfilling and joyful as choosing to have children.

Let’s break down why opting out of motherhood doesn’t mean opting out of happiness.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Redefining Joy Beyond Motherhood Angela Gentile 00:20:08 Redefining Joy Beyond Motherhood: The Childfree Choice. Choosing to be childfree is not only legitimate but can be just as fulfilling and joyful as choosing to have children, because YOU get to choose your joy. Childless pet ladies, this is for you <3 Redefining Joy Beyond Motherhood: The Childfree Choice. Choosing to be childfree is not only legitimate but can be just as fulfilling and joyful as choosing to have children, because YOU get to choose your joy. Childless pet ladies, this is for you <3 child-free and happy, best-podcasts, childless by choice, child-free by choice, child-free-millennial, women without kids empowerment, childless, being-single, empowered child-free women, feminist-podcast, funny-podcasts, single-childfree, single, validation, child-free, best-podcasts-for-women, single women, childless-dog-ladies true full 169 144f8628-445c-4100-9320-be5970a9c8ee Hype Tip ➡️ Create Your Own Legacy I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy.

Motherhood is often seen as a woman’s ultimate legacy. But legacies aren’t just about raising children; they’re about leaving a lasting impact on the world. Whether it’s through your career, your art, your advocacy, or your relationships, you have the power to create a legacy that’s uniquely yours.

The childfree woman’s legacy might not be carried on through genetically related descendants, but it’s no less significant. It’s found in the lives she touches, the causes she champions, and the love she shares. It’s the freedom to build a life that resonates with her deepest values and desires.

Read More:

Join the Single and Childfree Network:

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]]> Wed, 23 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-create-your-own-legacy-M6BwQmka I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy.

Motherhood is often seen as a woman’s ultimate legacy. But legacies aren’t just about raising children; they’re about leaving a lasting impact on the world. Whether it’s through your career, your art, your advocacy, or your relationships, you have the power to create a legacy that’s uniquely yours.

The childfree woman’s legacy might not be carried on through genetically related descendants, but it’s no less significant. It’s found in the lives she touches, the causes she champions, and the love she shares. It’s the freedom to build a life that resonates with her deepest values and desires.

Read More:

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Hype Tip ➡️ Create Your Own Legacy Angela Gentile 00:04:17 Motherhood is often seen as a woman’s ultimate legacy. But legacies aren’t just about raising children; they’re about leaving a lasting impact on the world. Whether it’s through your career, your art, your advocacy, or your relationships, you have the power to create a legacy that’s uniquely yours. Motherhood is often seen as a woman’s ultimate legacy. But legacies aren’t just about raising children; they’re about leaving a lasting impact on the world. Whether it’s through your career, your art, your advocacy, or your relationships, you have the power to create a legacy that’s uniquely yours. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, legacy, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, self-possession, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 168 c70590b9-7217-42aa-8943-3989bc0e48c6 Surviving a 19-day Miscarriage with Carmen Broesder With statewide abortion bans in full effect across the country and the future plans of Project 2025, women are at risk to control their own bodies and protect their own reproductive health.

Who are the women bleeding out in parking lots because of state-wide abortion bans? Meet Carmen Broesder. She was forced to have a complicated 19-day miscarriage in the state of Idaho because of their barbaric reproductive laws.

Carmen has reached global news as she documented her 19-day miscarriage on social media.
In a series of TikTok videos, despite bleeding heavily and suffering intense cramps, she was denied care multiple times and suffered weeks before she could receive critical and life saving care due to the state's strict abortion laws in Idaho.
She is here to tell her story and the importance of women’s reproductive care

ANGRY BITCH SHIRT: https://www.theangelagentile.com/swag
$10 for every shirt will be donated to planned parenthood <3

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]]> Mon, 21 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/surviving-a-19-day-miscarriage-with-carmen-broesder-JrnnQ2Ix With statewide abortion bans in full effect across the country and the future plans of Project 2025, women are at risk to control their own bodies and protect their own reproductive health.

Who are the women bleeding out in parking lots because of state-wide abortion bans? Meet Carmen Broesder. She was forced to have a complicated 19-day miscarriage in the state of Idaho because of their barbaric reproductive laws.

Carmen has reached global news as she documented her 19-day miscarriage on social media.
In a series of TikTok videos, despite bleeding heavily and suffering intense cramps, she was denied care multiple times and suffered weeks before she could receive critical and life saving care due to the state's strict abortion laws in Idaho.
She is here to tell her story and the importance of women’s reproductive care

ANGRY BITCH SHIRT: https://www.theangelagentile.com/swag
$10 for every shirt will be donated to planned parenthood <3

CARMEN'S LINKTREE: https://linktr.ee/geekynerdb

FOLLOW CARMEN ON TikTok: https://www.tiktok.com/@geekynerdbitchcarmen

Join the Single and Childfree Network:

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]]> Surviving a 19-day Miscarriage with Carmen Broesder Angela Gentile 01:09:01 Carmen Broesder has reached global news as she documented her 19-day miscarriage on social media. In a series of TikTok videos, despite bleeding heavily and suffering intense cramps, she was denied care multiple times and suffered weeks before she could receive critical and life saving care due to strict Nationwide abortion bans. She is here to tell her story and the importance of women’s reproductive care. Carmen Broesder has reached global news as she documented her 19-day miscarriage on social media. In a series of TikTok videos, despite bleeding heavily and suffering intense cramps, she was denied care multiple times and suffered weeks before she could receive critical and life saving care due to strict Nationwide abortion bans. She is here to tell her story and the importance of women’s reproductive care. idaho-laws, womens-health, womens-issues, pro-choice, feminist, carmen-broesder, parenthood, abortion, life-choices, child-loss, project2025, miscarriage, kamala-harris, feminism, podcasts-for-millennials, parenting, medical-care, abortion-rights, badass-women, best-podcasts-for-women true full 167 d3937f81-c8a3-4239-a0f0-dbc547295f50 Hype Tip ➡️ Choose Yourself, You Rebel You know what they say about opinions: they be like assholes and they all stink. Holler at that TRUTH, especially when it comes to living a life outside of conventional norms.. Everyone seems to have an opinion on how you should live your life, choosing yourself can feel like a revolutionary act.

In a complex network of societal norms, encompassing everything from traditional beliefs to gender roles to religious doctrines, there is a persistent pressure for conformity. However, remember this liberating truth: the ultimate authority over your life rests solely with you.

Big fan of choosing yourself without hesitation and why it is the most powerful thing you can do. Life is way too short to live by someone else’s script.

Choosing yourself is the ultimate act of rebellion, courage and self-possession

Read More:
https://www.theangelagentile.com/post/unapologetically-you-why-choosing-yourself-is-the-ultimate-act-of-rebellion

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]]> Wed, 16 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-choose-yourself-you-rebel-MZQG0n3g You know what they say about opinions: they be like assholes and they all stink. Holler at that TRUTH, especially when it comes to living a life outside of conventional norms.. Everyone seems to have an opinion on how you should live your life, choosing yourself can feel like a revolutionary act.

In a complex network of societal norms, encompassing everything from traditional beliefs to gender roles to religious doctrines, there is a persistent pressure for conformity. However, remember this liberating truth: the ultimate authority over your life rests solely with you.

Big fan of choosing yourself without hesitation and why it is the most powerful thing you can do. Life is way too short to live by someone else’s script.

Choosing yourself is the ultimate act of rebellion, courage and self-possession

Read More:
https://www.theangelagentile.com/post/unapologetically-you-why-choosing-yourself-is-the-ultimate-act-of-rebellion

Join the Single and Childfree Network:

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Sponsors: 

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]]> Hype Tip ➡️ Choose Yourself, You Rebel Angela Gentile 00:06:10 Choosing yourself is the ultimate act of rebellion, courage and self-possession Choosing yourself is the ultimate act of rebellion, courage and self-possession empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, self-possession, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 166 0bcaa630-8bf3-4de6-ac06-80f0c013d877 Shitty Business Coaches Sometimes you wake up and have flashbacks to the trauma you didn't know you even had to begin with. And that just means there is a new version of you who would NEVER compromise themselves like that again, at least in my case here I am four years later with a hair across my ass about the business coach I worked with during the pandemic.

So, It was about a month into pandemic 2020 and I felt so lost, confused, desperate all while watching other peopel in my industry thrive with a specific business coach. So, I figured, maybe it would work for me.

And it was out of the desperation and vulnerability that I made a misaligned choice that cost me my business, over $6000 and my mental health.

There are so many unqualified humans out here cosplaying as competent mentors. It's up to us, as individuals, to vet them, qualify them and stay away from the toxic MLM strategies that can derail us and our lives.

Here's the story of my shitty business coach.

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]]> Mon, 14 Oct 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/shitty-business-coaches-qsZT5sWo Sometimes you wake up and have flashbacks to the trauma you didn't know you even had to begin with. And that just means there is a new version of you who would NEVER compromise themselves like that again, at least in my case here I am four years later with a hair across my ass about the business coach I worked with during the pandemic.

So, It was about a month into pandemic 2020 and I felt so lost, confused, desperate all while watching other peopel in my industry thrive with a specific business coach. So, I figured, maybe it would work for me.

And it was out of the desperation and vulnerability that I made a misaligned choice that cost me my business, over $6000 and my mental health.

There are so many unqualified humans out here cosplaying as competent mentors. It's up to us, as individuals, to vet them, qualify them and stay away from the toxic MLM strategies that can derail us and our lives.

Here's the story of my shitty business coach.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Shitty Business Coaches Angela Gentile 00:37:16 There are so many unqualified humans out here cosplaying as competent mentors. It's up to us, as individuals, to vet them, qualify them and stay away from the toxic MLM strategies that prey upon vulnerability. Without proper vetting, it can derail us and our lives. Here's the story of the shitty business coach who cost me $6000 and my mental health. There are so many unqualified humans out here cosplaying as competent mentors. It's up to us, as individuals, to vet them, qualify them and stay away from the toxic MLM strategies that prey upon vulnerability. Without proper vetting, it can derail us and our lives. Here's the story of the shitty business coach who cost me $6000 and my mental health. business coach, online entrepreneurship, child-free-millennial, online business, female-entrepreneur, toxic-business-coach, podcasts-for-millennials, entrepreneurs, self-help, best-podcasts-for-women, toxic situations, podcasts-for-entrepreneurs true full 165 dd9cf4ac-ba47-43ae-ac6f-97d7c9fbd702 Hype Tip ➡️ Focus on How it Feels Rather than perform and worry about how it looks to someone else, turn inward and focus on how it feels for YOU.

Join the Single and Childfree Network:

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]]> Wed, 9 Oct 2024 12:58:59 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-focus-on-how-it-feels-tQr5McFd Rather than perform and worry about how it looks to someone else, turn inward and focus on how it feels for YOU.

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Focus on How it Feels Angela Gentile 00:04:18 Rather than perform and worry about how it looks to someone else, turn inward and focus on how it feels for YOU. Rather than perform and worry about how it looks to someone else, turn inward and focus on how it feels for YOU. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 164 3c071426-5b89-4157-968a-dba5dff52afd Black People Die by Suicide, Too with T-Kea Blackman & Jordan Scott One of the key pieces to being able to do epic shit is facing pain and going through emotional tunnel and doing the hard work, and that’s where we are heading today. And as a warning, today we will be discussing suicide and mental health and please know there are resources, support and help. I will link some things in the show notes for you to get info. And part of the journey to being empowering is being bold, doing what has yet to be done and trailblaze new conversations.

T-Kea Blackman and Jordan Scott are the co-founders and directors of Black People Die by Suicide, too.

Black People Die by Suicide, too provides education and resources that instills hope in Black people suffering from mental health conditions. They also co-host the podcast of the same moniker.

https://blackpeoplediebysuicidetoo.org/

https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888

https://www.instagram.com/blackpeoplediebysuicidetoo/

https://988lifeline.org/

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]]> Mon, 7 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/black-people-die-by-suicide-too-with-t-kea-blackman-jordan-scott-fmnjzr6p One of the key pieces to being able to do epic shit is facing pain and going through emotional tunnel and doing the hard work, and that’s where we are heading today. And as a warning, today we will be discussing suicide and mental health and please know there are resources, support and help. I will link some things in the show notes for you to get info. And part of the journey to being empowering is being bold, doing what has yet to be done and trailblaze new conversations.

T-Kea Blackman and Jordan Scott are the co-founders and directors of Black People Die by Suicide, too.

Black People Die by Suicide, too provides education and resources that instills hope in Black people suffering from mental health conditions. They also co-host the podcast of the same moniker.

https://blackpeoplediebysuicidetoo.org/

https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888

https://www.instagram.com/blackpeoplediebysuicidetoo/

https://988lifeline.org/

Join the Single and Childfree Network:

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]]> Black People Die by Suicide, Too with T-Kea Blackman & Jordan Scott Angela Gentile 01:06:05 T-Kea Blackman and Jordan Scott are the co-founders and directors of Black People Die by Suicide, too, providing education and resources that instills hope in Black people suffering from mental health conditions. T-Kea Blackman and Jordan Scott are the co-founders and directors of Black People Die by Suicide, too, providing education and resources that instills hope in Black people suffering from mental health conditions. self-love, mental-health-advocate, suffering, black-lives-matter, suicide, black-people-die-by-suicide-too, millennials, self-empowerment, mental-health, mental-health-resources, self-help, suicide-preventation, mental health true full 163 124a553f-96ca-4846-bdab-0daef9a5c385 Hype Tip ➡️ Discern, Discern, Discern To Discern : to recognize or identify as separate and distinct : discriminate. discern right from wrong. 3. : to come to know or recognize mentally. unable to discern his motives.

How do you know what is or is not for you? By practicing discernment. Getting information and seeing where it fits into your own boundaries will keep you in alignment.

Be sure to ask this questions while practicing! Tune in for more.

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]]> Wed, 2 Oct 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-discern-discern-discern-q_MylAyj To Discern : to recognize or identify as separate and distinct : discriminate. discern right from wrong. 3. : to come to know or recognize mentally. unable to discern his motives.

How do you know what is or is not for you? By practicing discernment. Getting information and seeing where it fits into your own boundaries will keep you in alignment.

Be sure to ask this questions while practicing! Tune in for more.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ Discern, Discern, Discern Angela Gentile 00:04:31 Discern what feels right and aligned for you by asking these questions. Discern what feels right and aligned for you by asking these questions. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, discernment, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 162 42491fba-2c65-4596-90c6-7e4ff836242e Set Boundaries and Raise the Bar with Your Friendships Tired of non reciprocal friendships? Are you sick of being the one who constantly makes plans, does the inviting, always calls? It's exhausting, draining and so unfulfilling. Just because you are a friend or family, doesn't mean there aren't rules or boundaries!

Imagine setting boundaries for friends in the same way we do with dudes we start dating? If a man doesn't call you back in five days, he's out. But, why do we allow that with our friendships?

Let's keep the bar high across the board and stop settling for dusty treatment...from everybody.

Join the Single and Childfree Network:

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]]> Mon, 30 Sep 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/set-boundaries-and-raise-the-bar-with-your-friendships-3rV2U2tQ Tired of non reciprocal friendships? Are you sick of being the one who constantly makes plans, does the inviting, always calls? It's exhausting, draining and so unfulfilling. Just because you are a friend or family, doesn't mean there aren't rules or boundaries!

Imagine setting boundaries for friends in the same way we do with dudes we start dating? If a man doesn't call you back in five days, he's out. But, why do we allow that with our friendships?

Let's keep the bar high across the board and stop settling for dusty treatment...from everybody.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Set Boundaries and Raise the Bar with Your Friendships Angela Gentile 00:15:36 Imagine setting boundaries for friends in the same way we do with dudes we start dating? If a man doesn't call you back in five days, he's out. But, why do we allow that with our friendships? Let's keep the bar high across the board and stop settling for dusty treatment...from everybody. Imagine setting boundaries for friends in the same way we do with dudes we start dating? If a man doesn't call you back in five days, he's out. But, why do we allow that with our friendships? Let's keep the bar high across the board and stop settling for dusty treatment...from everybody. loss of friendships, one-sided friendships, millennials, friendships, funny-dating-stories, podcasts-for-millennials, non-reciprocal-frienships, funny-podcasts-for-women, podcast-for-millennials true full 161 2583e5c5-0e9f-488e-96c8-0b7b1b201cd6 Hype Tip ➡️ This is NOT a Mertiocracy As I enter in my level up era, ya girl wants to be on stage and book some TEDx talks. What I have found is that you don't need to be great, or even good, but just wealthy enough to pay the right people for an opportunity. That or maybe getting on your knees...

Hard work isn't the answer. It's hard work combined with SMART work that will open the doors and get you on stages. So, network and build quality relationships so the people you surround yourself with will mention your name is a room full of opportunities.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Wed, 25 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-this-is-not-a-mertiocracy-7V_pFAYe As I enter in my level up era, ya girl wants to be on stage and book some TEDx talks. What I have found is that you don't need to be great, or even good, but just wealthy enough to pay the right people for an opportunity. That or maybe getting on your knees...

Hard work isn't the answer. It's hard work combined with SMART work that will open the doors and get you on stages. So, network and build quality relationships so the people you surround yourself with will mention your name is a room full of opportunities.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ This is NOT a Mertiocracy Angela Gentile 00:09:34 Hard work isn't the answer. It's hard work combined with SMART work that will open the doors and get you on stages. Hard work isn't the answer. It's hard work combined with SMART work that will open the doors and get you on stages. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 160 3400dca8-09ac-4f11-b901-6d981150782a How to Build Strong Relationships with Nick Solaczek This podcast is a GAME CHANGER with so many useful gems on ways we can engage in and maintain healthier and deeply connective relationships. Nick Solaczek is the host of Highly Successful Couples, the podcast that helps couples growth together instead of growing apart. He is a Relationship Coach who is certified in IMAGO Couples Therapy and he works with couples from around the world on the quality and depth of their romantic connection. Today we chat with Nick Solaczek to dive into deepening our relationships and ways we can use conflict to truly strengthen intimacy.

https://nicksolaczek.com/

https://www.instagram.com/nicksolaczek/

https://podcasts.apple.com/ca/podcast/highly-successful-couples/id1739622130

FREE WORKSHOP FROM NICK:
https://nick-solaczek.mykajabi.com/repair-from-conflict-and-reconnect-workshop-recording

Join the Single and Childfree Network:

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]]> Mon, 23 Sep 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-to-build-strong-relationships-with-nick-solaczek-6LtjrfnD This podcast is a GAME CHANGER with so many useful gems on ways we can engage in and maintain healthier and deeply connective relationships. Nick Solaczek is the host of Highly Successful Couples, the podcast that helps couples growth together instead of growing apart. He is a Relationship Coach who is certified in IMAGO Couples Therapy and he works with couples from around the world on the quality and depth of their romantic connection. Today we chat with Nick Solaczek to dive into deepening our relationships and ways we can use conflict to truly strengthen intimacy.

https://nicksolaczek.com/

https://www.instagram.com/nicksolaczek/

https://podcasts.apple.com/ca/podcast/highly-successful-couples/id1739622130

FREE WORKSHOP FROM NICK:
https://nick-solaczek.mykajabi.com/repair-from-conflict-and-reconnect-workshop-recording

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> How to Build Strong Relationships with Nick Solaczek Angela Gentile 01:16:53 Deepening our relationships and ways we can use conflict to truly strengthen intimacy with Nick Solaczek Deepening our relationships and ways we can use conflict to truly strengthen intimacy with Nick Solaczek therapist, intimate relationships, intimacy, couples, podcasts-for-millennials, relationships, better-relationships, best-podcasts-for-women, couples-therapy true full 159 d6a0700c-6a38-4780-9c32-34ff19b94a1e Hype Tip ➡️ Choose Over Chosen In my 20s and 30s, I drank that Kool-aide like a Jim Jones follower. I was so concerned about being chosen, finding someone who loved ME, married, blah blah. Fuck all that. What if you transmuted that suffocating and abandoning energy into deciding not only what you want, but also being resolute in choosing yourself time and time again.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Wed, 18 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-choose-over-chosen-VusMB1Ai In my 20s and 30s, I drank that Kool-aide like a Jim Jones follower. I was so concerned about being chosen, finding someone who loved ME, married, blah blah. Fuck all that. What if you transmuted that suffocating and abandoning energy into deciding not only what you want, but also being resolute in choosing yourself time and time again.

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Hype Tip ➡️ Choose Over Chosen Angela Gentile 00:06:31 It is so much more powerful to CHOSE your life than to worry about being chosen in someone else's. It is so much more powerful to CHOSE your life than to worry about being chosen in someone else's. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, choose-yourself, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, choose-joy, toxic situations true full 158 8076f954-8e19-4428-a458-eef66e2e3c6a Walt Whitman and The Rockstar: Why it's Necessary to Set Boundaries While Dating Dating in your 40s is a fucking TIRE FIRE. Getting ghosted in this decade of life is NOT IT. The reemergence of The Rockstar and enter a new, brief appearance by Walt Whitman, means getting crystal clear on the dating non-negotiables.

Doing this will not only keep you off Fuck Boy Island, but it will keep all your relationships, personally, romantically, professionally in alignment with what fills you.

When you have a powerful non-negotiable, you set the boundaries you need to stay resolute in your convictions, especially when dating. These boundaries will keep you focused on living YOUR best life and pouring into what makes you happy.

Episodes to check out:

The Rockstar:
https://www.theangelagentile.com/podcast/episode/4698612d/what-happens-in-vegas-does-not-stay-in-vegas

Fuck Boi Island:
https://www.theangelagentile.com/podcast/episode/29422960/pt-1-how-not-to-get-shipwrecked-on-fuck-boy-island

How to Apologize:
https://www.theangelagentile.com/podcast/episode/221052ea/im-sorry-but-is-not-an-apology-diddy

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]]> Sat, 14 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/walt-whitman-and-the-rockstar-why-its-necessary-to-set-boundaries-while-dating-4y0OFJlR Dating in your 40s is a fucking TIRE FIRE. Getting ghosted in this decade of life is NOT IT. The reemergence of The Rockstar and enter a new, brief appearance by Walt Whitman, means getting crystal clear on the dating non-negotiables.

Doing this will not only keep you off Fuck Boy Island, but it will keep all your relationships, personally, romantically, professionally in alignment with what fills you.

When you have a powerful non-negotiable, you set the boundaries you need to stay resolute in your convictions, especially when dating. These boundaries will keep you focused on living YOUR best life and pouring into what makes you happy.

Episodes to check out:

The Rockstar:
https://www.theangelagentile.com/podcast/episode/4698612d/what-happens-in-vegas-does-not-stay-in-vegas

Fuck Boi Island:
https://www.theangelagentile.com/podcast/episode/29422960/pt-1-how-not-to-get-shipwrecked-on-fuck-boy-island

How to Apologize:
https://www.theangelagentile.com/podcast/episode/221052ea/im-sorry-but-is-not-an-apology-diddy

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Walt Whitman and The Rockstar: Why it's Necessary to Set Boundaries While Dating Angela Gentile 00:31:33 When you have a powerful non-negotiable, you set the boundaries you need to stay resolute in your convictions, especially when dating. These boundaries will keep you focused on living YOUR best life and pouring into what makes you happy. When you have a powerful non-negotiable, you set the boundaries you need to stay resolute in your convictions, especially when dating. These boundaries will keep you focused on living YOUR best life and pouring into what makes you happy. self-love, setting-boundaries, best-podcasts-for-millennials, child-free-millennial, setting boundaries, setting-boundaries-with-men, dating, millennials, how-to-set-boundaries, dating-advice, self-help, unfulfilling dating, unfullfilling-relationships true full 157 d337d569-c82a-4f13-b057-e9db3a2a0af1 Hype Tip ➡️ Fuck Being Demure Let's end this goddamned trend. Demure is not an aspiration. It is a limiting, one-dimensional caricature of what the patriarchy has force fed a woman to be so that she can be controlled, manipulated and maintain the status quo.

Fuck. That. Shit.

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]]> Wed, 11 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-fuck-being-demure-NG6_rTux Let's end this goddamned trend. Demure is not an aspiration. It is a limiting, one-dimensional caricature of what the patriarchy has force fed a woman to be so that she can be controlled, manipulated and maintain the status quo.

Fuck. That. Shit.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Fuck Being Demure Angela Gentile 00:06:07 Demure is limiting, reserved, modest and has such demeaning undertones. A demure woman is the representation of a caricature that women have fought so hard not to be. Demure is limiting, reserved, modest and has such demeaning undertones. A demure woman is the representation of a caricature that women have fought so hard not to be. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, fuck-the-patriarchy, breaking-patterns, go-be-epic, i-need-help, therapy, the-patriarchy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, very-demure, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, very-mindful, demure, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 156 e28e36ff-3841-482c-bddd-00749e491e4f Incarceration, Rehab and Recovery w/ Morgan Godvin It can be scary and terrifying to take that jump and make major change and be the catalyst for biggest changes, which is why I am beyond honored to talk to a goddamned warrior and today’s guest: Morgan Godvin.

Morgan spent five years addicted to heroin and four years incarcerated as a direct result of her addiction. In addition to her own use, she has lost her mom and four close friends to an overdose. Her own experience using harm reduction services and her love of hip hop to help her through her recovery, Morgan saw a need to provide overdose services to the music and entertainment industry. Her company, Beats Overdose, continues to dispense thousands of doses of naloxone and fentanyl test strips and has saved countless lives. She has been published in major media outlets like the LA times, Vice news and Esquire sharing her insight about her time incarcerated, in rehab and recovery and the first hand experience of the injustice of the US justice system and now strives for safer, healthier communities.

https://www.morgangodvin.com/

Join the Single and Childfree Network:

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]]> Sat, 7 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/incarceration-rehab-and-recovery-w-morgan-godvin-kg3jIEpK It can be scary and terrifying to take that jump and make major change and be the catalyst for biggest changes, which is why I am beyond honored to talk to a goddamned warrior and today’s guest: Morgan Godvin.

Morgan spent five years addicted to heroin and four years incarcerated as a direct result of her addiction. In addition to her own use, she has lost her mom and four close friends to an overdose. Her own experience using harm reduction services and her love of hip hop to help her through her recovery, Morgan saw a need to provide overdose services to the music and entertainment industry. Her company, Beats Overdose, continues to dispense thousands of doses of naloxone and fentanyl test strips and has saved countless lives. She has been published in major media outlets like the LA times, Vice news and Esquire sharing her insight about her time incarcerated, in rehab and recovery and the first hand experience of the injustice of the US justice system and now strives for safer, healthier communities.

https://www.morgangodvin.com/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Incarceration, Rehab and Recovery w/ Morgan Godvin Angela Gentile 01:20:44 Morgan Godvin, an internationally recognized drug and justice policy expert, speaker and founder of Beats Overdose, spent five years addicted to heroin and four years incarcerated as a direct result of her addiction. Now, she her shares insight about her time incarcerated, in rehab and recovery and the first hand experience of the injustice of the US justice system. Morgan Godvin, an internationally recognized drug and justice policy expert, speaker and founder of Beats Overdose, spent five years addicted to heroin and four years incarcerated as a direct result of her addiction. Now, she her shares insight about her time incarcerated, in rehab and recovery and the first hand experience of the injustice of the US justice system. true full 155 3a7cc42e-532b-40d5-8bdf-34e1ecbfa4ec Season 3, Baby: Navigating Heartbreak and New Beginnings Taking the summer off was so very needed for my own peace of mind and as a side note: make sure you always take time for yourself. Lots of extremes this summer: a major devastating loss, learning about friendships, jumping back into the dating pool, and figuring out how to be 43 and enter menopause like a goddamned champ. I hope you'll buckle up and join me with some epic story telling and life lessons this season, but let me share with you how I'm navigating a devastating loss and the new beginnings that came from it.

Season 3 is HERE! Another opportunity to be EPIC!

Join the Single and Childfree Network:

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]]> Sat, 7 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/season-3-baby-navigating-heartbreak-and-new-beginnings-viZoJIHf Taking the summer off was so very needed for my own peace of mind and as a side note: make sure you always take time for yourself. Lots of extremes this summer: a major devastating loss, learning about friendships, jumping back into the dating pool, and figuring out how to be 43 and enter menopause like a goddamned champ. I hope you'll buckle up and join me with some epic story telling and life lessons this season, but let me share with you how I'm navigating a devastating loss and the new beginnings that came from it.

Season 3 is HERE! Another opportunity to be EPIC!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Season 3, Baby: Navigating Heartbreak and New Beginnings Angela Gentile 00:32:23 We are back, baby! This season kicks off with updates about heartbreak, loss, Noel and being fully free and independent as a new beginning. Here's to starting another kick ass season! We are back, baby! This season kicks off with updates about heartbreak, loss, Noel and being fully free and independent as a new beginning. Here's to starting another kick ass season! true full 153 a1c72116-13cb-431c-8844-1e1154ae4d7f Being a Drag King w/ Pip Dream We are bringing on a guest who is the self described king of highbrow stupidity and UK based drag king from the diverse London drag scene, Pip Dream. Pip is a comedy king who likes to take a core idea and see how far it can go, While also maybe taking off the odd item of clothing.

We are going to dive into the drag culture. And what we that might mean to most folks is drag QUEENS. We love a good drag queen, a show, drag race and the camp, fun, the outfits and over the top lip syncs. Right? That’s the mainstream representation, which I do encourage you to watch the Paris is Burning Documentary or at the very least, Pose to understand the purpose and evolution of drag queen. Go get educated. but we are going to talk about a lesser represented part of the culture…being a drag KING in a queen dominated industry.

https://www.instagram.com/pip.dream/?hl=en

https://www.tiktok.com/@pip.dream

GET A WHIFF
Non-toxic Candles
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]]> Sat, 7 Sep 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-drag-king-w-pip-dream-i6Fxyou_ We are bringing on a guest who is the self described king of highbrow stupidity and UK based drag king from the diverse London drag scene, Pip Dream. Pip is a comedy king who likes to take a core idea and see how far it can go, While also maybe taking off the odd item of clothing.

We are going to dive into the drag culture. And what we that might mean to most folks is drag QUEENS. We love a good drag queen, a show, drag race and the camp, fun, the outfits and over the top lip syncs. Right? That’s the mainstream representation, which I do encourage you to watch the Paris is Burning Documentary or at the very least, Pose to understand the purpose and evolution of drag queen. Go get educated. but we are going to talk about a lesser represented part of the culture…being a drag KING in a queen dominated industry.

https://www.instagram.com/pip.dream/?hl=en

https://www.tiktok.com/@pip.dream

GET A WHIFF
Non-toxic Candles
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Use code: ANGELA for 20% off

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]]> Being a Drag King w/ Pip Dream Angela Gentile 00:57:04 The self described king of highbrow stupidity, Pip Dream is a UK based drag king from the diverse London drag scene. Pip is a comedy king who likes to take a core idea and see how far it can go, While also maybe taking off the odd item of clothing. The self described king of highbrow stupidity, Pip Dream is a UK based drag king from the diverse London drag scene. Pip is a comedy king who likes to take a core idea and see how far it can go, While also maybe taking off the odd item of clothing. true full 154 5b3e2c3c-eec5-4335-9e68-7f16a44a3478 Impromptu Hype Tip ➡️ Don't Be a Shit-fluencer I have been so moved by the DNC this week and am having some deep feels about the ways we create good. So, it inspired me to do an impromptu Hype Tip:

Don't Be a Shit-fluencer

If you are benefitting off of more liberal political polices AND NOT SPEAKING OUT ABOUT IT because you are afraid of losing your more conservative following, you are being a shitfluencer. The world needs more honesty and integrity and if you have a powerful platform, you get to use for good.

I'll be back in September with a FIRE season 3. Stay tuned and BE EPIC!

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Wed, 21 Aug 2024 15:41:24 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/impromptu-hype-tip-dont-be-a-shit-fluencer-I5eQgjXA I have been so moved by the DNC this week and am having some deep feels about the ways we create good. So, it inspired me to do an impromptu Hype Tip:

Don't Be a Shit-fluencer

If you are benefitting off of more liberal political polices AND NOT SPEAKING OUT ABOUT IT because you are afraid of losing your more conservative following, you are being a shitfluencer. The world needs more honesty and integrity and if you have a powerful platform, you get to use for good.

I'll be back in September with a FIRE season 3. Stay tuned and BE EPIC!

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Impromptu Hype Tip ➡️ Don't Be a Shit-fluencer Angela Gentile 00:07:30 Hype Tip ➡️ Don't Be a Shit-fluencer: If you are benefitting off of more liberal political polices AND NOT SPEAKING OUT ABOUT IT because you are afraid of losing your more conservative following, you are being a shitfluencer. Hype Tip ➡️ Don't Be a Shit-fluencer: If you are benefitting off of more liberal political polices AND NOT SPEAKING OUT ABOUT IT because you are afraid of losing your more conservative following, you are being a shitfluencer. empowerment-coaching, no-bullshit, be-real, influencer, personal-development, difficult relationship, life-coaching, toxic-relationships, politics, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, societal influence, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, democrats, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, summer-vacation, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, relax, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, liberal, child-free, relationship-advice, toxic situations true full 152 40194f36-1d80-403b-9188-68266615478c Hype Tip ➡️ Have an EPIC Summer Been on the grind? Hustling for six months? Getting the bag? Whatever you have been on for the past few months, here's your permission to put it down and get centered. Summer is a time to reset and regroup and after strating the year off with $500 in the bank to having my own place, paying off my medical debt, it is an understatement to say I have been working my ass off.

So, as I close down season 2, I have immense gratitude for the incredible guests, each and every listener, download and all the love you have passed along this season.

Let's take a much needed break, get some sun and I will see you back in the fall <3

SPONSORS

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]]> Wed, 3 Jul 2024 14:51:28 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-have-an-epic-summer-oYlKAYiE Been on the grind? Hustling for six months? Getting the bag? Whatever you have been on for the past few months, here's your permission to put it down and get centered. Summer is a time to reset and regroup and after strating the year off with $500 in the bank to having my own place, paying off my medical debt, it is an understatement to say I have been working my ass off.

So, as I close down season 2, I have immense gratitude for the incredible guests, each and every listener, download and all the love you have passed along this season.

Let's take a much needed break, get some sun and I will see you back in the fall <3

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Have an EPIC Summer Angela Gentile 00:10:27 Hype Tip ➡️ Have the BEST summer. Like, ever! Shutting down for the season and going to have myself a summer. You should, too! Hype Tip ➡️ Have the BEST summer. Like, ever! Shutting down for the season and going to have myself a summer. You should, too! empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, summer-vacation, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, relax, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 151 3d1efb46-353f-43d2-b9c1-916d81d5b300 Pt. 2: How Not to Get Shipwrecked on Fuck Boy Island Oh them Fuck boys! So many fuck boys, so little time! So, naturally, I had to do a part 2! I am back in the dating scene and being very conscious of how not to get stuck on Fuck Boy Island. Here are some real, live stories to help you navigate your own ship.

They are like sirens luring us into their chaos. As I navigate the dating scene once again after 2.5 years focusing solely on myself and my own healing, I am steering my ship clear of the fuckboys with all the new tools and self love I have gathered throughout my own journey. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island.

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]]> Mon, 1 Jul 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/pt-2-how-not-to-get-shipwrecked-on-fuck-boy-island-TKohdNA9 Oh them Fuck boys! So many fuck boys, so little time! So, naturally, I had to do a part 2! I am back in the dating scene and being very conscious of how not to get stuck on Fuck Boy Island. Here are some real, live stories to help you navigate your own ship.

They are like sirens luring us into their chaos. As I navigate the dating scene once again after 2.5 years focusing solely on myself and my own healing, I am steering my ship clear of the fuckboys with all the new tools and self love I have gathered throughout my own journey. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island.

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]]> Pt. 2: How Not to Get Shipwrecked on Fuck Boy Island Angela Gentile 00:31:50 So many fuck boys, so little time! So, naturally, I had to do a part 2! I am back in the dating scene and being very conscious of how not to get stuck on Fuck Boy Island. Here are some real, live stories to help you navigate your own ship. So many fuck boys, so little time! So, naturally, I had to do a part 2! I am back in the dating scene and being very conscious of how not to get stuck on Fuck Boy Island. Here are some real, live stories to help you navigate your own ship. empowerment-coaching, car trouble, no-bullshit, funny podcasts, toxic-job, toxic relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, autonomy, toxic job, trailblazers, trailblazing-women, being-child-free, how-to-heal, south shore, dating, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, horrible-dau, podcast-for-women, feminist-podcasts, toxic-workplace, funny-podcasts-for-women, empowerment, massachusetts, healing-from-toxic-job, dating-advice, funny-podcasts, self-help, brave-action, authentic, real-talk, single, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 150 0b9cc9a2-97a0-435c-9eff-95f348f8ff6e Hype Tip ➡️ Celebrate ALL THE THINGS This past weekend, I threw my dog a Bark-Mitzvah, a very special way to celebrate her 13 years on earth. Plus, it was a way to share how much I love her, how proud I am of her and how much we can learn from her own warrior resilience.

So today's hype tip ➡️ Celebrate ALL THE THINGS and find a way to show up for your own joy and invite those you love to celebrate alongside of you.

You have permission to throw a goddamned party for whatever makes you happy!

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]]> Wed, 26 Jun 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-celebrate-all-the-things-dFfEIVTO This past weekend, I threw my dog a Bark-Mitzvah, a very special way to celebrate her 13 years on earth. Plus, it was a way to share how much I love her, how proud I am of her and how much we can learn from her own warrior resilience.

So today's hype tip ➡️ Celebrate ALL THE THINGS and find a way to show up for your own joy and invite those you love to celebrate alongside of you.

You have permission to throw a goddamned party for whatever makes you happy!

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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Sponsors: 

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]]> Hype Tip ➡️ Celebrate ALL THE THINGS Angela Gentile 00:10:31 Hype Tip ➡️ Celebrate ALL THE THINGS and find a way to show up for your own joy and invite those you love to celebrate alongside of you. Hype Tip ➡️ Celebrate ALL THE THINGS and find a way to show up for your own joy and invite those you love to celebrate alongside of you. empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 149 46f278a5-e72c-48b6-bb2c-eac11f702e9d Pt. 1: How Not to Get Shipwrecked on Fuck Boy Island Oh them Fuck boys! They are like sirens luring us into their chaos. As I navigate the dating scene once again after 2.5 years focusing solely on myself and my own healing, I am steering my ship clear of the fuckboys with all the new tools and self love I have gathered throughout my own journey. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island.

SPONSORS:
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Join the Single and Childfree Network:

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]]> Mon, 24 Jun 2024 17:52:04 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-not-to-get-shipwrecked-on-fuck-boy-island-drkMKpOy Oh them Fuck boys! They are like sirens luring us into their chaos. As I navigate the dating scene once again after 2.5 years focusing solely on myself and my own healing, I am steering my ship clear of the fuckboys with all the new tools and self love I have gathered throughout my own journey. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island.

SPONSORS:
Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Pt. 1: How Not to Get Shipwrecked on Fuck Boy Island Angela Gentile 00:23:48 Oh them Fuck boys! They are like sirens luring us into their chaos. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island. Oh them Fuck boys! They are like sirens luring us into their chaos. If you are not aware of how to spot them and then be able to answer these THREE key questions, then you may find yourself shipwrecked on Fuck Boy Island. empowerment-coaching, car trouble, no-bullshit, funny podcasts, toxic-job, toxic relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, autonomy, toxic job, trailblazers, trailblazing-women, being-child-free, how-to-heal, south shore, dating, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, horrible-dau, podcast-for-women, feminist-podcasts, toxic-workplace, funny-podcasts-for-women, empowerment, massachusetts, healing-from-toxic-job, dating-advice, funny-podcasts, self-help, brave-action, authentic, real-talk, single, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 148 d27111cb-f27d-4f82-95b1-c0694047e51a Hype Tip ➡️ Choose Your Season Hype Tip ➡️ Choose Your Season: You can't do it all, every day, all day for months at a time. Choose what you want this season of your life to look like,

Remember: you can't till the soil, plant and harvest all in the same season. Make it intentional and make it happen.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

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]]> Wed, 19 Jun 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-choose-your-season-ikDR9RpH Hype Tip ➡️ Choose Your Season: You can't do it all, every day, all day for months at a time. Choose what you want this season of your life to look like,

Remember: you can't till the soil, plant and harvest all in the same season. Make it intentional and make it happen.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Choose Your Season Angela Gentile 00:05:58 Hype Tip ➡️ Choose Your Season: You can't do it all, every day, all day for months at a time. Choose what you want this season of your life to look like, Hype Tip ➡️ Choose Your Season: You can't do it all, every day, all day for months at a time. Choose what you want this season of your life to look like, empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 147 8f92d324-6903-4f01-a32b-8a41446d3ac8 The Gift of Solo Travel with Laura Ericson Here's to the folks who are looking for adventure and connection through travel in a deep, meaningful way.

We chat with Laura Ericson, travel expert who left her corporate job, and her marriage to redefine her life at 34, allowing both of these decision to change her life and pursue her dreams helping other people see the world in a more authentic, intentional way.

Laura Ericson is a professional traveler, content creator, writer, and entrepreneur from Eau Claire, Wisconsin, and her work focuses on culturally immersive travel in off the beaten path destinations around the world such as Cuba, Morocco, and Colombia. Laura creates travel experiences and group trips that have a positive impact and give back to misrepresented countries along the way.

Follow Laura:
www.lauraericson.com
https://www.instagram.com/lolawhiskey/
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https://www.facebook.com/groups/lolalovestravel
https://www.tiktok.com/@thelauraericson

Join the Single and Childfree Network:

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]]> Mon, 17 Jun 2024 18:41:50 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-gift-of-solo-travel-with-laura-ericson-mt8eE3lz Here's to the folks who are looking for adventure and connection through travel in a deep, meaningful way.

We chat with Laura Ericson, travel expert who left her corporate job, and her marriage to redefine her life at 34, allowing both of these decision to change her life and pursue her dreams helping other people see the world in a more authentic, intentional way.

Laura Ericson is a professional traveler, content creator, writer, and entrepreneur from Eau Claire, Wisconsin, and her work focuses on culturally immersive travel in off the beaten path destinations around the world such as Cuba, Morocco, and Colombia. Laura creates travel experiences and group trips that have a positive impact and give back to misrepresented countries along the way.

Follow Laura:
www.lauraericson.com
https://www.instagram.com/lolawhiskey/
https://www.facebook.com/thelauraericson
https://www.facebook.com/groups/lolalovestravel
https://www.tiktok.com/@thelauraericson

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> The Gift of Solo Travel with Laura Ericson Angela Gentile 00:55:12 Solo Travel: The greatest gift you can give yourself to grow. We chat with Laura Ericson, travel expert who left her corporate job, and her marriage to redefine her life at 34, allowing both of these decision to change her life and pursue her dreams helping other people see the world in a more authentic, intentional way. Solo Travel: The greatest gift you can give yourself to grow. We chat with Laura Ericson, travel expert who left her corporate job, and her marriage to redefine her life at 34, allowing both of these decision to change her life and pursue her dreams helping other people see the world in a more authentic, intentional way. empowerment-coaching, no-bullshit, life-coaching, solo-travel, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, travel, trailblazing-women, life-lessons, generational-trauma, millennial-women, international travel., millennials, self-help-podcasts, choosing-adventure, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, world traveling, child-free true full 146 f8d9ab5d-cdbc-491c-89f0-4078d5d4cffc Hype Tip ➡️ Learn the Lesson Hype Tip ➡️ Learn the Lesson: Sometimes we are hesitant to get in a relationship, take a risk or whatever else because we don't want to repeat a toxic situation. So, here's what I learned from a comedy show, from comedian Kevin James Thornton that will inspire you to make moves, be bold and keep moving: if you don’t need to learn the lesson…you won’t!

Trust yourself.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

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]]> Wed, 12 Jun 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-learn-the-lesson-8sP3iFXw Hype Tip ➡️ Learn the Lesson: Sometimes we are hesitant to get in a relationship, take a risk or whatever else because we don't want to repeat a toxic situation. So, here's what I learned from a comedy show, from comedian Kevin James Thornton that will inspire you to make moves, be bold and keep moving: if you don’t need to learn the lesson…you won’t!

Trust yourself.

SPONSORS

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Learn the Lesson Angela Gentile 00:12:01 Hype Tip ➡️ Learn the Lesson: Sometimes we are hesitant to get in a relationship or take a risk because we don't want to repeat a toxic situation. So, here's what I learned from a comedy show, from comedian Kevin James Thornton that will inspire you to make moves, be bold and keep moving: if you don’t need to learn the lesson…you won’t! Hype Tip ➡️ Learn the Lesson: Sometimes we are hesitant to get in a relationship or take a risk because we don't want to repeat a toxic situation. So, here's what I learned from a comedy show, from comedian Kevin James Thornton that will inspire you to make moves, be bold and keep moving: if you don’t need to learn the lesson…you won’t! empowerment-coaching, no-bullshit, be-real, personal-development, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, storytelling, controlling relationship, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, dating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, dating-stories, keyboard-warriors, life-lesson, kevin-james-thonton, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, comedian, comedian, personal-story, brave-action, authentic, real-talk, self-distrust, child-free, relationship-advice, toxic situations true full 145 49d6e275-02b2-4395-b021-bff8e179aa25 When You Have a Terrible, Horrible, No Good, Very Bad Day It was the day from hell where it was one epic disaster after another and you think, it can't possibly get worse. And sure enough, it does.

Remember that children's book, Alexander and the Terrible Horrible, No Good, Very Bad Day? Welp, I had one of those. And here is what we can learn when shit majorly hits the fan.

SPONSORS:
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Join the Single and Childfree Network:

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]]> Mon, 10 Jun 2024 15:40:43 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/when-you-have-a-terrible-horrible-no-good-very-bad-day-5_8h9IiQ It was the day from hell where it was one epic disaster after another and you think, it can't possibly get worse. And sure enough, it does.

Remember that children's book, Alexander and the Terrible Horrible, No Good, Very Bad Day? Welp, I had one of those. And here is what we can learn when shit majorly hits the fan.

SPONSORS:
Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> When You Have a Terrible, Horrible, No Good, Very Bad Day Angela Gentile 00:19:03 Remember that children's book, Alexander and the Terrible Horrible, No Good, Very Bad Day? Welp, I had one of those. And here is what we can learn when shit majorly hits the fan. Remember that children's book, Alexander and the Terrible Horrible, No Good, Very Bad Day? Welp, I had one of those. And here is what we can learn when shit majorly hits the fan. empowerment-coaching, car trouble, no-bullshit, funny podcasts, toxic-job, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, autonomy, toxic job, trailblazers, trailblazing-women, how-to-heal, south shore, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, horrible-dau, podcast-for-women, feminist-podcasts, toxic-workplace, funny-podcasts-for-women, empowerment, massachusetts, healing-from-toxic-job, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 144 5ac16133-1380-44cd-8a17-87fd70dbb4fd Hype Tip ➡️ Check Your Transactions Hype Tip ➡️ Check Your Transactions. Yes. Relationships are transactional and require reciprocity! And sometimes we can find ourselves in relationships that are one-sided, constantly taking and we find ourselves in the red without ever getting a deposit back. It is time to check those relationships and maybe how we are showing up in ours.

How often are you depositing into your friendships and relationships compared to how often you are withdrawing?

SPONSORS

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]]> Wed, 5 Jun 2024 14:06:02 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-check-your-transactions-RnYCZPht Hype Tip ➡️ Check Your Transactions. Yes. Relationships are transactional and require reciprocity! And sometimes we can find ourselves in relationships that are one-sided, constantly taking and we find ourselves in the red without ever getting a deposit back. It is time to check those relationships and maybe how we are showing up in ours.

How often are you depositing into your friendships and relationships compared to how often you are withdrawing?

SPONSORS

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Check Your Transactions Angela Gentile 00:06:05 Hype Tip ➡️ Check Your Transactions. How often are you depositing into your friendships and relationships compared to how often you are withdrawing? Hype Tip ➡️ Check Your Transactions. How often are you depositing into your friendships and relationships compared to how often you are withdrawing? empowerment-coaching, no-bullshit, be-real, difficult relationship, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, one-sided friendships, trust instincts, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, frienships, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, self-distrust, child-free, toxic situations true full 143 b871ab4d-97c9-4f38-9a15-cd13a4a8c1e1 Be as Happy as Your Dog with Michelle Waitzman Your dog is so pumped all the time! Ever wish you could be like that?! Expert and Author, Michelle Waitzman weights in on what it takes to be as happy as your dog. Tune in for lessons, tips and tools you can take to be as happy as your pet.

Michelle Waitzman is a non-fiction author, plain language consultant, writer and editor for businesses and non-profits, and proud dog mom. She lives in Toronto, Canada with her husband and her two mixed-breed rescues, Marlowe and Nuka. Michelle's book Be as Happy as Your Dog gave her a chance to learn just how incredible dogs are and how they can be our role models for happiness.

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]]> Sat, 1 Jun 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/be-as-happy-as-your-dog-with-michelle-waitzman-n3zATTjU Your dog is so pumped all the time! Ever wish you could be like that?! Expert and Author, Michelle Waitzman weights in on what it takes to be as happy as your dog. Tune in for lessons, tips and tools you can take to be as happy as your pet.

Michelle Waitzman is a non-fiction author, plain language consultant, writer and editor for businesses and non-profits, and proud dog mom. She lives in Toronto, Canada with her husband and her two mixed-breed rescues, Marlowe and Nuka. Michelle's book Be as Happy as Your Dog gave her a chance to learn just how incredible dogs are and how they can be our role models for happiness.

Join the Single and Childfree Network:

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]]> Be as Happy as Your Dog with Michelle Waitzman Angela Gentile 00:42:09 Your dog is so pumped all the time! Ever wish you could be like that?! Expert and Author, Michelle Waitzman weights in on what it takes to be as happy as your dog. Tune in for lessons, tips and tools you can take to be as happy as your pet. Your dog is so pumped all the time! Ever wish you could be like that?! Expert and Author, Michelle Waitzman weights in on what it takes to be as happy as your dog. Tune in for lessons, tips and tools you can take to be as happy as your pet. be-mindful, best-podcasts, michelle-waitzman, book-talk, dogs, empowered-millennials, book-launch, empowered, pets, millennials, be-as-happy-as-your-dog, present, animals, books, podcasts-for-millennials, dog-mom, podcasts-for-animal-lovers, funny-podcasts, angela-gentile, mindfulness coaching, mindfulness, companion, best-podcasts-for-women true full 142 4ae4dc3f-2416-4e1c-b816-976f847a7bfc Hype Tip ➡️ Fight the Patriarchy and REST Hype Tip ➡️ Fight the Patriarchy and REST. Your worth isn't measured in what you can do. It is necessary and a birthright to rest.
You don;'t have to check the boxes and do all the things in order to take a freakin' break.

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]]> Wed, 29 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-fight-the-patriarchy-and-rest-8rT_gTSN Hype Tip ➡️ Fight the Patriarchy and REST. Your worth isn't measured in what you can do. It is necessary and a birthright to rest.
You don;'t have to check the boxes and do all the things in order to take a freakin' break.

SPONSORS

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]]> Hype Tip ➡️ Fight the Patriarchy and REST Angela Gentile 00:03:49 Hype Tip ➡️ Fight the Patriarchy and REST. Your worth isn't measured in what you can do. It is necessary and a birthright to rest. Hype Tip ➡️ Fight the Patriarchy and REST. Your worth isn't measured in what you can do. It is necessary and a birthright to rest. empowerment-coaching, no-bullshit, be-real, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, trust instincts, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, self-distrust, child-free true full 141 34b6582d-60e3-45c2-858d-aee1b7ec7ec9 "I'm Sorry But..." is NOT an Apology, Diddy. We are looking at YOU, Sean Combs. And Let's use this "apology" as a way to have a better conversation about accountability, responsibility and self awareness.

Anything after the "but" just negates any attempt at an apology you offered. It is a full sentence. Full Stop. The end.

It is important to hold space and accept responsibility for your actions and the pain they caused someone, especially if you want to deepen your connections to others.

Tap into this episode on ways to repair, build safety and how the right apology can do just that.

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]]> Sat, 25 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/im-sorry-but-is-not-an-apology-diddy-xBAajMH4 We are looking at YOU, Sean Combs. And Let's use this "apology" as a way to have a better conversation about accountability, responsibility and self awareness.

Anything after the "but" just negates any attempt at an apology you offered. It is a full sentence. Full Stop. The end.

It is important to hold space and accept responsibility for your actions and the pain they caused someone, especially if you want to deepen your connections to others.

Tap into this episode on ways to repair, build safety and how the right apology can do just that.

SPONSORS:
Spiritual Readings and Psychic Guides:

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]]> "I'm Sorry But..." is NOT an Apology, Diddy. Angela Gentile 00:18:12 We are looking at YOU, Sean Combs. And Let's use this "apology" as a way to have a better conversation about accountability, responsibility and self awareness. We are looking at YOU, Sean Combs. And Let's use this "apology" as a way to have a better conversation about accountability, responsibility and self awareness. empowerment-coaching, car trouble, no-bullshit, toxic-job, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, autonomy, toxic job, trailblazers, trailblazing-women, how-to-heal, south shore, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, podcast-for-women, feminist-podcasts, toxic-workplace, empowerment, massachusetts, healing-from-toxic-job, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 140 d99342d6-3955-4f35-a47c-c33e1027f234 Hype Tip ➡️ Define YOUR Version of Sexy If you watched my social media, you probably watched my rant on being the gal you call when you have to move a couch, not walk a red carpet. And THAT is sexy as hell. I will never be the typical pretty girl wearing white, with a full facebeat and perfect hair. That's not my vibe. And ya know what? THAT IS OK! There is enough versions of sexy for everyone. So, define yours and rock it!

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]]> Wed, 22 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-define-your-version-of-sexy-9UWLAo6i If you watched my social media, you probably watched my rant on being the gal you call when you have to move a couch, not walk a red carpet. And THAT is sexy as hell. I will never be the typical pretty girl wearing white, with a full facebeat and perfect hair. That's not my vibe. And ya know what? THAT IS OK! There is enough versions of sexy for everyone. So, define yours and rock it!

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Define YOUR Version of Sexy Angela Gentile 00:05:25 Hype Tip ➡️ Define YOUR Version of Sexy. If you watched my social media, you probably watched my rant on being the gal you call when you have to move a couch, not walk a red carpet. And THAT is sexy as hell. Hype Tip ➡️ Define YOUR Version of Sexy. If you watched my social media, you probably watched my rant on being the gal you call when you have to move a couch, not walk a red carpet. And THAT is sexy as hell. empowerment-coaching, no-bullshit, life-milestones, be-real, grief, esthetic, podversary, life-coaching, best-podcasts-for-millennials, first-birthday, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, celebrate, trust instincts, life-lessons, generational-trauma, millennial-women, pets, millennials, self-help-podcasts, major-wins, start, keyboard-warriors, sexy, podcast-for-women, feminist-podcasts, empowerment, mother-loss, funny-podcasts, self-help, brave-action, authentic, grieving, real-talk, self-distrust, pretty-girl, loss, just-start, death, child-free, father-loss, pet-loss true full 139 c47f06f1-0a84-48ce-b0de-8e59b03b19fd Changing Your Environment to Flourish with Tatiana Cole Tatiana is an income strategist and coach for solopreneurs to boost their income with different revenue streams from products to services so they can step into their lanes to reach their ideal clients. As someone who grew up in a family of side hustler entrepreneurs, Tatiana has always been captivated by the big visions and relentless drive that fuels this journey. And After being Laid off from a toxic job in 2020, she realized that she is more than a job title. So, she is foraging ahead with her brand and mission to share her experience and insights especially focusing on the transformative power of personal growth through her conference called Flourish.

Follow Tatiana:
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]]> Sat, 18 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/changing-your-environment-to-flourish-with-tatiana-cole-b61lBhl4 Tatiana is an income strategist and coach for solopreneurs to boost their income with different revenue streams from products to services so they can step into their lanes to reach their ideal clients. As someone who grew up in a family of side hustler entrepreneurs, Tatiana has always been captivated by the big visions and relentless drive that fuels this journey. And After being Laid off from a toxic job in 2020, she realized that she is more than a job title. So, she is foraging ahead with her brand and mission to share her experience and insights especially focusing on the transformative power of personal growth through her conference called Flourish.

Follow Tatiana:
www.tatianacole.com
www.instagram.com/iamtatianacole
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Join the Single and Childfree Network:

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]]> Changing Your Environment to Flourish with Tatiana Cole Angela Gentile 00:51:22 Finding yourself when you didn't know you were lost can be profound. That awakening led to the reckoning moment for Tatiana Cole to change her environment to change her life. Finding yourself when you didn't know you were lost can be profound. That awakening led to the reckoning moment for Tatiana Cole to change her environment to change her life. true full 138 f5a41ae3-1d27-4a95-b8b8-134c27b5125b Hype Tip ➡️ Feel the Feelings of Grief Since grief is NOT linear, learning how to ride the wave of it will be a powerful way to feel grounded AND serve as a way to honor the . constant cycle of feeling all the things that come up from loss and most importantly, LOVE with no place to go. SO if you are experiencing loss of any kind wondering HOW you're supposed to do this or if you are ever gonna be ok, have a listen and I hope this helps. And just know: you are not alone <3

Spiritual Readings and Psychic Guides:

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]]> Wed, 15 May 2024 14:34:11 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-feel-the-feelings-of-grief-LC7GQ5uP Since grief is NOT linear, learning how to ride the wave of it will be a powerful way to feel grounded AND serve as a way to honor the . constant cycle of feeling all the things that come up from loss and most importantly, LOVE with no place to go. SO if you are experiencing loss of any kind wondering HOW you're supposed to do this or if you are ever gonna be ok, have a listen and I hope this helps. And just know: you are not alone <3

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Feel the Feelings of Grief Angela Gentile 00:12:05 Hype Tip ➡️ Feel the Feelings of Grief. It is a constant cycle of feeling all the things that come up from loss and most importantly, LOVE with no place to go. Hype Tip ➡️ Feel the Feelings of Grief. It is a constant cycle of feeling all the things that come up from loss and most importantly, LOVE with no place to go. empowerment-coaching, no-bullshit, life-milestones, be-real, grief, podversary, life-coaching, best-podcasts-for-millennials, first-birthday, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, celebrate, trust instincts, life-lessons, generational-trauma, millennial-women, pets, millennials, self-help-podcasts, major-wins, start, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, mother-loss, funny-podcasts, self-help, brave-action, authentic, grieving, real-talk, self-distrust, loss, just-start, death, child-free, father-loss, pet-loss true full 137 aee1e59b-f32d-40bb-bf49-bbde3b874353 When a Single Person Gets Stuck in the Middle of an Intersection in Massachusetts Nurture your friendships and partnerships so that when you are stuck in the middle of an intersection in Massachusetts, you have the support you need to do hard things. Because lemme tell ya: the last place you will ever want to be is stuck in the middle of an intersection on the South Shore of Massachusetts. Here's why and what I've learned about being kind and making sure you cultivate deep, loving and meaningful friendships.

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]]> Sat, 11 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/when-a-single-person-gets-stuck-in-the-middle-of-an-intersection-yz4pfp0C Nurture your friendships and partnerships so that when you are stuck in the middle of an intersection in Massachusetts, you have the support you need to do hard things. Because lemme tell ya: the last place you will ever want to be is stuck in the middle of an intersection on the South Shore of Massachusetts. Here's why and what I've learned about being kind and making sure you cultivate deep, loving and meaningful friendships.

SPONSORS:

FREE HUMAN DESIGN 101 COURSE
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Spiritual Readings and Psychic Guides:

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]]> When a Single Person Gets Stuck in the Middle of an Intersection in Massachusetts Angela Gentile 00:18:19 The last place you will ever want to be is stuck in the middle of an intersection on the South Shore of Massachusetts. Here's why and what I've learned about being kind and making sure you cultivate deep, loving and meaningful friendships. The last place you will ever want to be is stuck in the middle of an intersection on the South Shore of Massachusetts. Here's why and what I've learned about being kind and making sure you cultivate deep, loving and meaningful friendships. empowerment-coaching, car trouble, no-bullshit, toxic-job, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, autonomy, toxic job, trailblazers, trailblazing-women, how-to-heal, south shore, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, podcast-for-women, feminist-podcasts, toxic-workplace, empowerment, massachusetts, healing-from-toxic-job, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 136 b988adb4-8ef0-438a-b0d2-2b92d909c391 Hype Tip ➡️ Stop Trying to Make Fetch Happen Listen, sometimes we keep trying to make fetch happen and it isn't truly what we are meant for. Sometimes you can quite put your finger on what isn't working or why, but you maybe feel the vibration is off. I have a story and a hype tip that will help you get some clarity on what you need for your life to be EPIC and aligned. I have a mind-blowing story of something I did that was a game changer and I hope it works for you, too.

Sponsors:

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Or use code: EMPOWEREDMILLENNIALS

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]]> Wed, 8 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-stop-trying-to-make-fetch-happen-rgPGR_Cf Listen, sometimes we keep trying to make fetch happen and it isn't truly what we are meant for. Sometimes you can quite put your finger on what isn't working or why, but you maybe feel the vibration is off. I have a story and a hype tip that will help you get some clarity on what you need for your life to be EPIC and aligned. I have a mind-blowing story of something I did that was a game changer and I hope it works for you, too.

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
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]]> Hype Tip ➡️ Stop Trying to Make Fetch Happen Angela Gentile 00:08:17 Hype Tip ➡️ Stop Trying to Make Fetch Happen. Maybe it isn't meant for you and that it OK! If you are forcing it, then maybe it is time to reevaluate and take a closer look at what IS for you. Hype Tip ➡️ Stop Trying to Make Fetch Happen. Maybe it isn't meant for you and that it OK! If you are forcing it, then maybe it is time to reevaluate and take a closer look at what IS for you. empowerment-coaching, mani-gen, no-bullshit, be-real, life-coaching, manifestor, best-podcasts-for-millennials, human-design, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, trust instincts, life-lessons, generational-trauma, millennial-women, generator, mean-girls, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, fetch, brave-action, authentic, real-talk, self-distrust, child-free true full 135 bca71af4-f4fb-48a6-87c3-d74c054effec The Compton Animal Rescue with Hood Tarzan, Damian Wesley Damian Wesley, known on the internet at The Hood Tarzan. He is the founder of the compton animal rescue in LA. His love for animals of all kinds from dogs, to snakes and everything exotic has been unwavering no matter the circumstances he faced.

Now, he is raising funds to open up his own animal sanctuary for animals in Compton, Inglewood and Long Beach California, to collaborating with animal control centers and shelters in southern California to make sure animals are safe and cared for.

follow Damien:

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]]> Sat, 4 May 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-compton-animal-rescue-with-hood-tarzan-damian-wesley-6RXuxIZA Damian Wesley, known on the internet at The Hood Tarzan. He is the founder of the compton animal rescue in LA. His love for animals of all kinds from dogs, to snakes and everything exotic has been unwavering no matter the circumstances he faced.

Now, he is raising funds to open up his own animal sanctuary for animals in Compton, Inglewood and Long Beach California, to collaborating with animal control centers and shelters in southern California to make sure animals are safe and cared for.

follow Damien:

https://www.instagram.com/thehoodtarzann/

https://www.etsy.com/shop/comptonanimalrescu/?etsrc=sdt

Sponsors:

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]]> The Compton Animal Rescue with Hood Tarzan, Damian Wesley Angela Gentile 01:00:32 The Hood Tarzan, Damian Wesley, joins the pod today to share his mission to rescue animals in Compton, Inglewood and Long Beach California. The Hood Tarzan, Damian Wesley, joins the pod today to share his mission to rescue animals in Compton, Inglewood and Long Beach California. empowerment-coaching, dog, no-bullshit, shelter-dogs, animal community, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, podcasts-for-dog-lovers, animal lovers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, dog-mom, empowerment, animal, funny-podcasts, animal-rescue, self-help, brave-action, authentic, real-talk, child-free true full 134 19a6fe35-9239-49b4-9f3d-ec83441669f2 Hype Tip ➡️ START THE BIG THING 🥳 The pod turns ONE today and hot damn: what a great ride! 🥳 From the GO Be Epic podcast to now, The Empowered Millennials, it is a testament to what happens when you start the big thing, stop downplaying and hiding and just follow you purpose. Thank you for the downloads, the shares, the reviews, the listens, the stories, the vulnerability and the love!

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]]> Wed, 1 May 2024 18:33:06 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-start-the-big-thing-9QAD3X6h The pod turns ONE today and hot damn: what a great ride! 🥳 From the GO Be Epic podcast to now, The Empowered Millennials, it is a testament to what happens when you start the big thing, stop downplaying and hiding and just follow you purpose. Thank you for the downloads, the shares, the reviews, the listens, the stories, the vulnerability and the love!

Sponsors:

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]]> Hype Tip ➡️ START THE BIG THING 🥳 Angela Gentile 00:09:01 Hype Tip ➡️ START THE BIG THING. Today we celebrate our ONE YEAR podversary! 🥳 Hype Tip ➡️ START THE BIG THING. Today we celebrate our ONE YEAR podversary! 🥳 empowerment-coaching, no-bullshit, life-milestones, be-real, podversary, life-coaching, best-podcasts-for-millennials, first-birthday, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, celebrate, trust instincts, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, major-wins, start, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, self-distrust, just-start, child-free true full 133 3f239143-ef4c-401d-b5e5-603001fa900d The Should The toxic: "Yeah but, I should" and how it keeps you stagnant. Sometimes we use that phrase to stop taking ownership of how we really feel and we can use this phrase to absolve ourselves from hurting someone else. And maybe it shines a light on your own boundaries or lack thereof.

Dive into this week's episode and get some knowledge!

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]]> Sat, 27 Apr 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-should-ASQRBF7r The toxic: "Yeah but, I should" and how it keeps you stagnant. Sometimes we use that phrase to stop taking ownership of how we really feel and we can use this phrase to absolve ourselves from hurting someone else. And maybe it shines a light on your own boundaries or lack thereof.

Dive into this week's episode and get some knowledge!

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]]> The Should Angela Gentile 00:14:32 The toxic: "Yeah but, I should" and how it keeps you stagnant The toxic: "Yeah but, I should" and how it keeps you stagnant empowerment-coaching, no-bullshit, people-pleasing, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, #should, podcast-for-women, breaking-toxic-narratives, feminist-podcasts, empowerment, should, funny-podcasts, self-help, brave-action, authentic, real-talk, but-i-should, child-free true full 132 24568224-3266-4bf0-8dd5-77115f78f26d Chocolate for Breakfast and Social Enterprise with Mara Mennicken Mara Mennieken. Mara is a social entrepreneur who LOVES chocolate. Originally from Germany, Mara came to Vancouver, Canada for the first time when she was 16 because she could snowboard in school - and the rest is history. In 2017 she started her own business, The Good Chocolatier, making an impact in the lives of people on the Autism Spectrum. She thinks that triple-bottom-line businesses should be the norm and that everything in the world should be coated in healthy & ethical chocolate.

Follow Mara:
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]]> Sat, 20 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/chocolate-for-breakfast-and-social-enterprise-with-mara-mennicken-QwkQlzPf Mara Mennieken. Mara is a social entrepreneur who LOVES chocolate. Originally from Germany, Mara came to Vancouver, Canada for the first time when she was 16 because she could snowboard in school - and the rest is history. In 2017 she started her own business, The Good Chocolatier, making an impact in the lives of people on the Autism Spectrum. She thinks that triple-bottom-line businesses should be the norm and that everything in the world should be coated in healthy & ethical chocolate.

Follow Mara:
https://www.instagram.com/thegoodchocolatier/
https://thegoodchocolatier.com/

Sponsors:

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]]> Chocolate for Breakfast and Social Enterprise with Mara Mennicken Angela Gentile 00:57:49 Chocolate for a positive change?!? That's right! We chat with chocolatier, Mara Mennicken, whose company is crafting healthy & ethical cacao-bars all while creating inclusive employment for adults with autism. Chocolate for a positive change?!? That's right! We chat with chocolatier, Mara Mennicken, whose company is crafting healthy & ethical cacao-bars all while creating inclusive employment for adults with autism. empowerment-coaching, autism, no-bullshit, chocolate, life-coaching, best-podcasts-for-millennials, best-podcast-for-women, self-improvement, breaking-patterns, go-be-epic, i-need-help, therapy, social-enterprise, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, mara-mennicken, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, craft-chocolate true full 131 18edc07f-23ec-4f42-bcc5-453f4761b17a Hype Tip ➡️ There's NO Age Limit Think that there is a timeline that you need to follow? Says WHO? AND I AM HERE TO REMIND YOU: You are on your own path and own timeline. I am 42 about to be 43 and I am moving in by myself, in my own place for the first time in 22 years. I am child free. I am building up my career again. And here we are, living a life ON MY TERMS and happy AF.

Sponsors:

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]]> Wed, 17 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-theres-no-age-limit-AUe_NrC3 Think that there is a timeline that you need to follow? Says WHO? AND I AM HERE TO REMIND YOU: You are on your own path and own timeline. I am 42 about to be 43 and I am moving in by myself, in my own place for the first time in 22 years. I am child free. I am building up my career again. And here we are, living a life ON MY TERMS and happy AF.

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
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Spiritual Readings and Psychic Guides:

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Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ There's NO Age Limit Angela Gentile 00:03:45 Hype Tip ➡️ Nope on the Age Limit. There is not time or age limit to finding joy or achieving a goal. You will do what you need for YOUR life at YOUR pace and on YOUR timeline. Hype Tip ➡️ Nope on the Age Limit. There is not time or age limit to finding joy or achieving a goal. You will do what you need for YOUR life at YOUR pace and on YOUR timeline. empowerment-coaching, no-bullshit, be-real, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, trust instincts, life-lessons, age limit, generational-trauma, millennial-women, millennials, self-help-podcasts, timeline, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, over 40, brave-action, authentic, real-talk, self-distrust, child-free, moving true full 130 48cfa473-4dcb-4cef-b0dc-d6ea48f193e4 How to Heal from a Toxic Job: Sometimes You Gotta Go Buck Wild You broke up. You Got bangs, It's a pretty standard practice.

Like in any toxic relationship, you gotta find yourself again. So in this covert toxic relationship of your workplace and career, the toxic relationship people don't often talk about because we should just be fucking grateful for employment and being treated like shit for a small pittance that will never afford us a house...I digress. But, it is pretty similar to a break up.

The toxic workplace is REAL, like real, real. And there is a deep healing process that needs to happen, often in the opposite end of the spectrum. in order for us to find balance and harmony in ourselves.

So go buck wild for a bit. You will come back home to yourself.

SPONSORS:

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]]> Sat, 13 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-to-heal-from-a-toxic-job-sometimes-you-gotta-go-buck-wild-IM0tDTwE You broke up. You Got bangs, It's a pretty standard practice.

Like in any toxic relationship, you gotta find yourself again. So in this covert toxic relationship of your workplace and career, the toxic relationship people don't often talk about because we should just be fucking grateful for employment and being treated like shit for a small pittance that will never afford us a house...I digress. But, it is pretty similar to a break up.

The toxic workplace is REAL, like real, real. And there is a deep healing process that needs to happen, often in the opposite end of the spectrum. in order for us to find balance and harmony in ourselves.

So go buck wild for a bit. You will come back home to yourself.

SPONSORS:

FREE HUMAN DESIGN 101 COURSE
https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

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]]> How to Heal from a Toxic Job: Sometimes You Gotta Go Buck Wild Angela Gentile 00:16:53 You broke up. You Got bangs, It's a pretty standard practice. With any toxic relationship, there is freedom when it ends. And that repressed, suffocated energy of your big, bold personality needs to shine through. And it is part of the healing process to go buck wild and get the professional equivalent of bangs. You broke up. You Got bangs, It's a pretty standard practice. With any toxic relationship, there is freedom when it ends. And that repressed, suffocated energy of your big, bold personality needs to shine through. And it is part of the healing process to go buck wild and get the professional equivalent of bangs. empowerment-coaching, no-bullshit, toxic-job, life-coaching, toxic-relationships, best-podcasts-for-millennials, breaking-patterns, go-be-epic, corporate culture, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, toxic job, trailblazers, trailblazing-women, how-to-heal, life-lessons, generational-trauma, millennial-women, how-to-be-ok, millennials, self-help-podcasts, how-to-find-balance, self-empowerment, podcast-for-women, feminist-podcasts, toxic-workplace, empowerment, healing-from-toxic-job, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, "how millennial are you?", bad-boss, how-to-make-change, toxic situations true full 129 5f85d037-715a-46a9-ac2f-5801dbab9c03 Hype Tip ➡️ Keep Evolving Being the best version of you isn't a finite destination. You have to keep evolving and be in the process of always becoming who you are meant to be, moment by moment.

Sponsors:

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]]> Wed, 10 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-keep-evolving-UUPEnJoa Being the best version of you isn't a finite destination. You have to keep evolving and be in the process of always becoming who you are meant to be, moment by moment.

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials

Or use code: EMPOWEREDMILLENNIALS

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Keep Evolving Angela Gentile 00:03:24 Hype Tip ➡️ Keep evolving. Being the best version of you is a constant evolution. Hype Tip ➡️ Keep evolving. Being the best version of you is a constant evolution. empowerment-coaching, no-bullshit, be-real, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, trust instincts, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, self-distrust, child-free true full 128 86da1ace-93c8-46af-a0b4-7aef6ee8ce30 Is it a Cult? with Expert, Daniella Mestyanek Young Daniella Mestyanek Young who is a scholar of cults and extreme groups, and extremely bad leadership, and the author of the critically acclaimed memoir UNCULTURED.

Daniella was raised in the religious sex cult, The Children of God. She later served as an intelligence officer for the US Army, making the rank of Captain, and became one of the first women in US Army history to conduct deliberate ground combat operations when she volunteered to serve on a Female Engagement Team, and received the Presidential Volunteer Service Award. Daniella lives with her husband and daughter in Maryland, and holds a master’s degree in industrial and organizational psychology from the Harvard Extension School. Daniella is an organizational development speaker with the Macmillan Speaker’s Bureau, and you can see her speak on her TEDx.

Join the Single and Childfree Network:

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]]> Sat, 6 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/is-it-a-cult-with-expert-daniella-mestyanek-young-J957cud4 Daniella Mestyanek Young who is a scholar of cults and extreme groups, and extremely bad leadership, and the author of the critically acclaimed memoir UNCULTURED.

Daniella was raised in the religious sex cult, The Children of God. She later served as an intelligence officer for the US Army, making the rank of Captain, and became one of the first women in US Army history to conduct deliberate ground combat operations when she volunteered to serve on a Female Engagement Team, and received the Presidential Volunteer Service Award. Daniella lives with her husband and daughter in Maryland, and holds a master’s degree in industrial and organizational psychology from the Harvard Extension School. Daniella is an organizational development speaker with the Macmillan Speaker’s Bureau, and you can see her speak on her TEDx.

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]]> Is it a Cult? with Expert, Daniella Mestyanek Young Angela Gentile 01:10:38 Is it a cult? Is your group a cult? What about CrossFit? Political affiliations? Swifties??? We dive in with cult expert, Daniella Mestyanek Young. Is it a cult? Is your group a cult? What about CrossFit? Political affiliations? Swifties??? We dive in with cult expert, Daniella Mestyanek Young. true full 127 0a56a1a2-e58a-4342-b0b2-fb0257754c10 Hype Tip ➡️ It Is Within YOU If you are out here seeking counsel on something outside of yourself, the validation you are looking for is going to keep you stuck so you don't have to make big, bold moves. So, in the words of my friend, Lianne: BE FUCKING FOR REAL and honor what you know to be true.

And catch Lianne's pod here: https://wutpodcast.com/

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]]> Wed, 3 Apr 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-be-radical-be-kind-wqfwynha-wWU52SDb If you are out here seeking counsel on something outside of yourself, the validation you are looking for is going to keep you stuck so you don't have to make big, bold moves. So, in the words of my friend, Lianne: BE FUCKING FOR REAL and honor what you know to be true.

And catch Lianne's pod here: https://wutpodcast.com/

Sponsors:

FREE HUMAN DESIGN WORKSHOP:
CLICK HERE: https://kalitougas.kartra.com/page/HD101optin

Spiritual Readings and Psychic Guides:

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]]> Hype Tip ➡️ It Is Within YOU Angela Gentile 00:03:14 Hype Tip ➡️ It Is Within You Hype Tip ➡️ It Is Within You empowerment-coaching, no-bullshit, be-real, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, trust-yourself, trust instincts, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, self-distrust, child-free true full 126 952e942e-b414-4b3b-a7f5-0bdcd38bd755 Be Honest about What You CAN Do Maybe you are like me and sometimes those people pleaser tendencies of "yup! I can do it!" creep in. We take on projects even when we don't have the capacity because we love finding worth in what we can produce (hi, it me and I still gotta catch myself sometimes). It gives us a false sense of worth and accomplishments because we look at only the outcome, not what it costs us to produce it.

With that said, i have to be honest about my ability to manage and edit and execute this podcast without sacrificing quality. I have so much going on and don't want to give things up, but I have to be honest about what I can give and give 100% of what I can.

So, let's get real fucking honest with what isn't working, what we CAN do and still prioritize what we love without burning ourselves out into the ground.

Here's the episode for you to take permission to chill out and get honest with what you can do!

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]]> Sat, 30 Mar 2024 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/be-honest-about-what-you-can-do-6FNtK525 Maybe you are like me and sometimes those people pleaser tendencies of "yup! I can do it!" creep in. We take on projects even when we don't have the capacity because we love finding worth in what we can produce (hi, it me and I still gotta catch myself sometimes). It gives us a false sense of worth and accomplishments because we look at only the outcome, not what it costs us to produce it.

With that said, i have to be honest about my ability to manage and edit and execute this podcast without sacrificing quality. I have so much going on and don't want to give things up, but I have to be honest about what I can give and give 100% of what I can.

So, let's get real fucking honest with what isn't working, what we CAN do and still prioritize what we love without burning ourselves out into the ground.

Here's the episode for you to take permission to chill out and get honest with what you can do!

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Use code: Empowered

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]]> Be Honest about What You CAN Do Angela Gentile 00:17:37 You don't have to do it all, no way! That's the ol' people pleaser in you, doing what you think you should, even when it is unrealistic and straight up exhausting. So put that to rest and be honest with your capacity and be real with what you CAN do. You don't have to do it all, no way! That's the ol' people pleaser in you, doing what you think you should, even when it is unrealistic and straight up exhausting. So put that to rest and be honest with your capacity and be real with what you CAN do. empowerment-coaching, no-bullshit, people-pleasing, priorities, personal-development, boundaries, life-coaching, setting-boundaries, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, personal boundaries, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, people-please, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 125 ecbc33d4-1eb7-4455-b891-2ec9e60973d2 Life Over 50, Sober, Child-free and Joyful with Heidi Clements When I tell you, Heidi is a GIFT for all the child-free and unmarried women, showing up how powerful, free and fulfilling your life can be when you are so true to who you are and stop giving a FUCK about what people think and just do what YOU want. It was a true honor to hear her story.

Heidi Clements is a 63 year old writer who wants to change the way the country looks at women over 50. A former tv writer turned social media influencer, Heidi uses fashion and storytelling to help reframe the way people look at aging.

Born and raised in Staten Island NY, Heidi went to Emerson College in Boston with dreams of working in the television industry. It was a dream that came true. Heidi has worked in both magazine news and entertainment news running shows like Entertainment Tonight , before moving into scripted television at 51. 100 episodes of a show called Baby Daddy, Heidi decided to shift her script focus and now only writes about women over 50. While waiting for the industry to take notice - Heidi is now focused on turning her social media into a business and spreading the word about pro-aging, anti-alcohol and general ideas about life love and the pursuit of happiness.

Connect with Heidi:
https://www.instagram.com/welcometoheidi/
https://www.tiktok.com/@welcometoheidi

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Use code: Empowered

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]]> Sat, 23 Mar 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/heidi-clements-czIYzZU0 When I tell you, Heidi is a GIFT for all the child-free and unmarried women, showing up how powerful, free and fulfilling your life can be when you are so true to who you are and stop giving a FUCK about what people think and just do what YOU want. It was a true honor to hear her story.

Heidi Clements is a 63 year old writer who wants to change the way the country looks at women over 50. A former tv writer turned social media influencer, Heidi uses fashion and storytelling to help reframe the way people look at aging.

Born and raised in Staten Island NY, Heidi went to Emerson College in Boston with dreams of working in the television industry. It was a dream that came true. Heidi has worked in both magazine news and entertainment news running shows like Entertainment Tonight , before moving into scripted television at 51. 100 episodes of a show called Baby Daddy, Heidi decided to shift her script focus and now only writes about women over 50. While waiting for the industry to take notice - Heidi is now focused on turning her social media into a business and spreading the word about pro-aging, anti-alcohol and general ideas about life love and the pursuit of happiness.

Connect with Heidi:
https://www.instagram.com/welcometoheidi/
https://www.tiktok.com/@welcometoheidi

SPONSORS:
The Collective Experience
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Use code: Empowered

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]]> Life Over 50, Sober, Child-free and Joyful with Heidi Clements Angela Gentile 00:58:57 Lessons from Heidi Clements: at 63 she is living life as a sober, unmarried & child free woman in a country that deems that lifestyle unfulfilling. She chose finding deep self love over romantic love and is changing the way the world views women over 50 through her storytelling.. Lessons from Heidi Clements: at 63 she is living life as a sober, unmarried & child free woman in a country that deems that lifestyle unfulfilling. She chose finding deep self love over romantic love and is changing the way the world views women over 50 through her storytelling.. empowerment-coaching, no-bullshit, influencer, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, redefining-love, life-over-50, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, do-you, life-after-50, menopause, millennials, self-help-podcasts, who-cares-what-people-think, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, romantic-love, real-talk, child-free true full 124 79ce132b-8116-4337-85d7-c2e84d2234fc Hype Tip ➡️ Do something I did an episode with my step brother, Mike (episode 110), and his big takeaway was just to do something. And I feel like it was super important to restate and reiterate. Nothing happens if nothing happens. So if you want to change, you have to do something more than just think about it. You gotta do something

Happy Hump Day, now GET GOING!

Mike's Episode 110:

When In Doubt, Just Do Something with Mike Saloio

https://podcasts.apple.com/us/podcast/when-in-doubt-just-do-something-with-mike-saloio/id1673139345?i=1000645671395

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]]> Wed, 20 Mar 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-do-something-k8ypYtQV I did an episode with my step brother, Mike (episode 110), and his big takeaway was just to do something. And I feel like it was super important to restate and reiterate. Nothing happens if nothing happens. So if you want to change, you have to do something more than just think about it. You gotta do something

Happy Hump Day, now GET GOING!

Mike's Episode 110:

When In Doubt, Just Do Something with Mike Saloio

https://podcasts.apple.com/us/podcast/when-in-doubt-just-do-something-with-mike-saloio/id1673139345?i=1000645671395

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Do something Angela Gentile 00:02:44 Hype Tip ➡️ You just have to move, to keep going and even the smallest step can create change Hype Tip ➡️ You just have to move, to keep going and even the smallest step can create change empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, motivating, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, hump-day-hype-tip, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 123 0d4c84d6-c1fa-4436-b33f-9763761271c9 Flexing Your NO Muscles While Dating: Kids Are Not THE Priority This JUST happened...and I will take to social media to share the screen shots. Being able to date, decide what you will and won't accept is one thing. It is another set of skills to actually walk away. And THAT takes practice, discomfort and awareness to want to make different choices.

I promised myself that this go round with dating, I am going to be so solid with what I accept, no longer trying to prove myself and just mastering the art of protecting my peace while walking away without explanation.

Practice. Practice.

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Use code: Empowered

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]]> Mon, 18 Mar 2024 21:17:41 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/flexing-your-no-muscles-while-dating-kids-are-not-the-priority-xeFqBddp This JUST happened...and I will take to social media to share the screen shots. Being able to date, decide what you will and won't accept is one thing. It is another set of skills to actually walk away. And THAT takes practice, discomfort and awareness to want to make different choices.

I promised myself that this go round with dating, I am going to be so solid with what I accept, no longer trying to prove myself and just mastering the art of protecting my peace while walking away without explanation.

Practice. Practice.

Sponsors:
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https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

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]]> Flexing Your NO Muscles While Dating: Kids Are Not THE Priority Angela Gentile 00:30:28 Navigating the tire fire hell scape that is Hinge, here is my hot take on dating, setting your boundaries and being proud of the progress you make to say NO. Navigating the tire fire hell scape that is Hinge, here is my hot take on dating, setting your boundaries and being proud of the progress you make to say NO. true full 122 c239e514-7703-4bdd-af06-4fd1b97dd2d1 Hype Tip ➡️ Be Radical & Be Kind Wanna be the most radical in this world? Be kind! What a radical idea to NOT be a keyboard warrior and just be kind. You can do something profound and be kind <3 Be a rainbow in someone else's world!

Join the Single and Childfree Network:

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]]> Wed, 13 Mar 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-be-radical-be-kind-9Z3bOgOa Wanna be the most radical in this world? Be kind! What a radical idea to NOT be a keyboard warrior and just be kind. You can do something profound and be kind <3 Be a rainbow in someone else's world!

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Be Radical & Be Kind Angela Gentile 00:02:16 Hype Tip ➡️ Be Radical & Be Kind Hype Tip ➡️ Be Radical & Be Kind empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, be-kind, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, keyboard-warriors, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 121 6fed7ba2-d811-4d4d-9192-3275310aae7b What Happens in Vegas Does NOT Stay in Vegas Isn't it ironic? Look at me putting my foot in my mouth and looking like a circus act after I JUST had an episode about Reesa Teesa and not paying attention to the red flags, buying into the fantasy and the whole jam. Well just call me mother fuckin boboo the goddamed clown. Because man, I just got played like a fucking circus act.

But at the end of the day, I truly played myself by falling into the fantasy of a rockstar. But the lessons here are so deep and profound. You can really see how much you have grown when the world tests you in the dating world to do either be the dumb bitch you've always been or stand in your high value, let THEM eat the crumbs they are giving you and just leave a mother fucker on read.

So overall, I guess it was a win.

Tap in and listen for the full story.

Join the Single and Childfree Network:

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]]> Mon, 11 Mar 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/what-happens-in-vegas-does-not-stay-in-vegas-aVkSl0Ic Isn't it ironic? Look at me putting my foot in my mouth and looking like a circus act after I JUST had an episode about Reesa Teesa and not paying attention to the red flags, buying into the fantasy and the whole jam. Well just call me mother fuckin boboo the goddamed clown. Because man, I just got played like a fucking circus act.

But at the end of the day, I truly played myself by falling into the fantasy of a rockstar. But the lessons here are so deep and profound. You can really see how much you have grown when the world tests you in the dating world to do either be the dumb bitch you've always been or stand in your high value, let THEM eat the crumbs they are giving you and just leave a mother fucker on read.

So overall, I guess it was a win.

Tap in and listen for the full story.

Join the Single and Childfree Network:

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]]> What Happens in Vegas Does NOT Stay in Vegas Angela Gentile 00:32:44 As much as I want to name names, I will keep it classy and share how I got played the fuck out by a rockstar (and myself): what I learned and how this incident helped me to uncover something deeper about my own healing. As much as I want to name names, I will keep it classy and share how I got played the fuck out by a rockstar (and myself): what I learned and how this incident helped me to uncover something deeper about my own healing. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, high-value-dating, dating, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, dating-stories, funny-dating-stories, podcast-for-women, feminist-podcasts, healthy-dating, rockstars, empowerment, healthy-deating, dating-advice, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, unfulfilling dating, dating-celebrities true full 120 51a1c773-0255-4c4c-ab7e-263ba573c01e Being a Professional Dancer with Kim Gingras TODAY WE ARE WELCOMING THE LEGENDARY KIM GINGRAS.

SHE IS AN AWARD WINNING DANCE ARTIST KNOWN FOR HER OUTSTANDING CAREER AS A PROFESSIONAL PERFORMER, CHOREOGRAPHER, EDUCATOR, PUBLIC SPEAKER AND TV PERSONALITY. “DEDICATED”, “CREATIVE”, “CHARISMATIC”, AND “INSPIRING” ARE JUST A FEW WORDS TO DESCRIBE THIS MONTREAL NATIVE INTERNATIONALLY SOUGHT AFTER FOR HER ROLES BOTH IN FRONT OF AS WELL AS BEHIND THE CAMERA.

AS A PERFORMER, KIM HAS WORKED WITH BEYONCÉ, JENNIFER LOPEZ, JUSTIN TIMBERLAKE, CHRISTINA AGUILERA, ARIANA GRANDE, MEGHAN TRAINOR, MADONNA, DUA LIPA, BACKSTREET BOYS, NICOLE SCHERZINGER, JOHN MAYER, CHRIS BROWN, NICKI MINAJ, GWEN STEFANI, NICK JONAS, JASON DERULO, PITBULL, PHARRELL WILLIAMS AND MORE.

SHE HAS GRACED THE WORLD’S MOST PRESTIGIOUS STAGES ON PROGRAMS LIKE THE SUPER BOWL, GRAMMYS, MTV MOVIE AWARDS, THE VOICE, ELLEN DEGENERES, AMERICAN IDOL, DANCING WITH THE STARS, X-FACTOR AND COACHELLA TO NAME A FEW.

HAVING SPENT THE LAST DECADE LIVING IN LOS ANGELES AND WORKING WITH THE BIGGEST MUSICAL ICONS IN THE INDUSTRY, KIM IS OFFICIALLY BACK IN CANADA ON A MISSION TO SPREAD SELF-LOVE AND POSITIVITY ON ALL OF HER UPCOMING PROJECTS.

Sponsors:
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]]> Sat, 9 Mar 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-professional-dancer-with-kim-gingras-hBnnWi3T TODAY WE ARE WELCOMING THE LEGENDARY KIM GINGRAS.

SHE IS AN AWARD WINNING DANCE ARTIST KNOWN FOR HER OUTSTANDING CAREER AS A PROFESSIONAL PERFORMER, CHOREOGRAPHER, EDUCATOR, PUBLIC SPEAKER AND TV PERSONALITY. “DEDICATED”, “CREATIVE”, “CHARISMATIC”, AND “INSPIRING” ARE JUST A FEW WORDS TO DESCRIBE THIS MONTREAL NATIVE INTERNATIONALLY SOUGHT AFTER FOR HER ROLES BOTH IN FRONT OF AS WELL AS BEHIND THE CAMERA.

AS A PERFORMER, KIM HAS WORKED WITH BEYONCÉ, JENNIFER LOPEZ, JUSTIN TIMBERLAKE, CHRISTINA AGUILERA, ARIANA GRANDE, MEGHAN TRAINOR, MADONNA, DUA LIPA, BACKSTREET BOYS, NICOLE SCHERZINGER, JOHN MAYER, CHRIS BROWN, NICKI MINAJ, GWEN STEFANI, NICK JONAS, JASON DERULO, PITBULL, PHARRELL WILLIAMS AND MORE.

SHE HAS GRACED THE WORLD’S MOST PRESTIGIOUS STAGES ON PROGRAMS LIKE THE SUPER BOWL, GRAMMYS, MTV MOVIE AWARDS, THE VOICE, ELLEN DEGENERES, AMERICAN IDOL, DANCING WITH THE STARS, X-FACTOR AND COACHELLA TO NAME A FEW.

HAVING SPENT THE LAST DECADE LIVING IN LOS ANGELES AND WORKING WITH THE BIGGEST MUSICAL ICONS IN THE INDUSTRY, KIM IS OFFICIALLY BACK IN CANADA ON A MISSION TO SPREAD SELF-LOVE AND POSITIVITY ON ALL OF HER UPCOMING PROJECTS.

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

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]]> Being a Professional Dancer with Kim Gingras Angela Gentile 01:11:55 Professional Dancer, Kim Gingras shares her story of staying true to herself and her next chapter even when it means turning down Beyonce for another world tour... Professional Dancer, Kim Gingras shares her story of staying true to herself and her next chapter even when it means turning down Beyonce for another world tour... empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, professional-dancers, psychic readings, child-free-woman, child-free-millennial, beyonce, trailblazers, dancer, fitness professionals, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, beyonce-dancer, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 119 6496fd31-ca2f-480b-88e9-dac6d2873bd5 Hype Tip ➡️ Invest in Yourself When you make the investment in yourself you are letting the world know you are truly ready to recieve all the success, joy and blessings it has to give you. Invest in YOU the way you invest in others.

Join the Single and Childfree Network:

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]]> Wed, 6 Mar 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-invest-in-yourself-h6Ro1snE When you make the investment in yourself you are letting the world know you are truly ready to recieve all the success, joy and blessings it has to give you. Invest in YOU the way you invest in others.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Hype Tip ➡️ Invest in Yourself Angela Gentile 00:02:47 Hype Tip ➡️ Invest in Yourself: You are worth your time, money and energy! Hype Tip ➡️ Invest in Yourself: You are worth your time, money and energy! true full 118 ec7aa1c2-9ce2-4ac1-b331-70739274024c Becky Goes to Costa Rica and Becomes a Life Coach: Perception vs Perspective I am calling bullshit on the coaching industry and really want to speak some truth on the toxic, capitalistic and industry saturated with privilege .

I can across a post on instagram that SENT ME THROUGH THE FUCKIN ROOF. And it made me question how can these 30-something life coaches whose hardest struggle in life is planning a wedding, can actually show up and coach people on real, hard life experiences? It's time to check in with the difference between perception and perspective, and why one is more monumentally helpful.

Sponsors:
The Collective Experience
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Use code: Empowered

Join the Single and Childfree Network:

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]]> Mon, 4 Mar 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/becky-goes-to-costa-rica-and-becomes-a-life-coach-perception-vs-perspective-jNFpVhKr I am calling bullshit on the coaching industry and really want to speak some truth on the toxic, capitalistic and industry saturated with privilege .

I can across a post on instagram that SENT ME THROUGH THE FUCKIN ROOF. And it made me question how can these 30-something life coaches whose hardest struggle in life is planning a wedding, can actually show up and coach people on real, hard life experiences? It's time to check in with the difference between perception and perspective, and why one is more monumentally helpful.

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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https://www.instagram.com/theangelagentile/

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]]> Becky Goes to Costa Rica and Becomes a Life Coach: Perception vs Perspective Angela Gentile 00:25:12 A question to the coaching industry: when the hardest thing you have ever experienced is planning a wedding and not being present on vacation in Europe, how can you coach people on real, hard life experiences? It's time to check in with the difference between perception and perspective, and why one is more monumentally helpful. A question to the coaching industry: when the hardest thing you have ever experienced is planning a wedding and not being present on vacation in Europe, how can you coach people on real, hard life experiences? It's time to check in with the difference between perception and perspective, and why one is more monumentally helpful. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, life-crisis, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, real-life experiences, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 117 1229638a-8512-40af-a243-b6704d10e418 Letting Go of Shame with Therapist, Valerie Martin Part of what you need to take action is a process of Letting Go of Shame and reparenting yourself. This is a really deep dive into your healing that will ultimately move you forward with intention.

Which is what I stand for an coach my clients though, and today we are going in even deeper with Valerie Martin is a psychotherapist, coach, podcaster, and all around boss bitch who wants other women to start claiming their magic just as boldly.

Valerie Martin (MS, LCSW) is a psychotherapist, Certified High Performance Coach, and founder of The Gaia Center in Nashville, Tennessee. Through Honor Your Spark, she offers coaching and programs to support high achievers in cultivating the Compassionate Self-Discipline they need to follow through consistently with their vision— without burning out or being relentlessly hard on themselves.

Valerie also hosts the Honor Your Spark podcast, featuring engaging conversations with experts about how they define success on their own terms, live their values, and try to have a damn good time doing it all in this beautiful, chaotic world.

Listeners of The Empowered Millennials podcast can get their first month inside Valerie's LIT AF membership for just $7 with the code EMP7 at http://vip.honoryourspark.com/lit-af -- or grab her free private podcast series, You Are Motherfucking Enough, at http://honoryourspark.com/enough .

Follow & Connect with Valerie:
https://www.instagram.com/honoryourspark/
https://honoryourspark.com/podcast/
https://gaiacenter.co/

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/
use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Sat, 2 Mar 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/letting-go-of-shame-with-therapist-valerie-martin-HmVuRf97 Part of what you need to take action is a process of Letting Go of Shame and reparenting yourself. This is a really deep dive into your healing that will ultimately move you forward with intention.

Which is what I stand for an coach my clients though, and today we are going in even deeper with Valerie Martin is a psychotherapist, coach, podcaster, and all around boss bitch who wants other women to start claiming their magic just as boldly.

Valerie Martin (MS, LCSW) is a psychotherapist, Certified High Performance Coach, and founder of The Gaia Center in Nashville, Tennessee. Through Honor Your Spark, she offers coaching and programs to support high achievers in cultivating the Compassionate Self-Discipline they need to follow through consistently with their vision— without burning out or being relentlessly hard on themselves.

Valerie also hosts the Honor Your Spark podcast, featuring engaging conversations with experts about how they define success on their own terms, live their values, and try to have a damn good time doing it all in this beautiful, chaotic world.

Listeners of The Empowered Millennials podcast can get their first month inside Valerie's LIT AF membership for just $7 with the code EMP7 at http://vip.honoryourspark.com/lit-af -- or grab her free private podcast series, You Are Motherfucking Enough, at http://honoryourspark.com/enough .

Follow & Connect with Valerie:
https://www.instagram.com/honoryourspark/
https://honoryourspark.com/podcast/
https://gaiacenter.co/

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/
use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Letting Go of Shame with Therapist, Valerie Martin Angela Gentile 00:50:33 When ready to make changes, you have to simply DECIDE. And then take the brave journey of honoring your spark, letting go of shame and commit to living a beautiful life. Psychotherapist, coach & podcaster, Valerie Martin, shares how you can let go of the shame and start healing. When ready to make changes, you have to simply DECIDE. And then take the brave journey of honoring your spark, letting go of shame and commit to living a beautiful life. Psychotherapist, coach & podcaster, Valerie Martin, shares how you can let go of the shame and start healing. empowerment-coaching, therapist, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, overcoming-shame, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, shame, brave-action, authentic, real-talk, child-free true full 116 2f74a4fb-3071-47d9-a147-55ed62e27963 Hype Tip ➡️ Take a Vacation This episode will be your permission to put it down, take a break and walk away from the projects, the tasks and to do lists. The world will not fall apart or collapse if you decide to choose your own joy, peace and fun for three days.

This is the action step to Episode 108: Chasing the Joy Breadcrumbs. You can vacate something that needs to be vacated so you can resource yourself. GO GET THE JOY!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Wed, 28 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-take-a-vacation-0rmTvUym This episode will be your permission to put it down, take a break and walk away from the projects, the tasks and to do lists. The world will not fall apart or collapse if you decide to choose your own joy, peace and fun for three days.

This is the action step to Episode 108: Chasing the Joy Breadcrumbs. You can vacate something that needs to be vacated so you can resource yourself. GO GET THE JOY!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Hype Tip ➡️ Take a Vacation Angela Gentile 00:02:49 This Week's Hype Tip: Take a Vacation! This Week's Hype Tip: Take a Vacation! empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, vacation, trailblazers, trailblazing-women, take a break, take-action, life-lessons, generational-trauma, millennial-women, take-brave-action, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 115 944bf753-4e1a-4cda-837d-ff3029538bdd Reesa Teesa: Recap of the Tiktok Saga & Top 3 Takeaways If you haven't been watching Reesa Teesa and Who TF Did I Marry on Tiktok, Whoooo boy. There is so much to talk about and take away from her story. I wanted to do a recap podcast becasue 1. I am dying to talk about it and 2. there are some powerful takeaways we can learn from her story about doing your work, self love and more when it comes to finding a safe and healthy partnership.

Tap in!

Join the Single and Childfree Network:

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]]> Mon, 26 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/reesa-teesa-recap-of-the-tiktok-saga-top-3-takeaways-nvmAFvyO If you haven't been watching Reesa Teesa and Who TF Did I Marry on Tiktok, Whoooo boy. There is so much to talk about and take away from her story. I wanted to do a recap podcast becasue 1. I am dying to talk about it and 2. there are some powerful takeaways we can learn from her story about doing your work, self love and more when it comes to finding a safe and healthy partnership.

Tap in!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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https://tiktok.com/@theangelagentile

 

 

 

]]> Reesa Teesa: Recap of the Tiktok Saga & Top 3 Takeaways Angela Gentile 00:22:47 What we can learn from Tiktok creator Reesa Teesa and the viral series: Who TF Did I Marry What we can learn from Tiktok creator Reesa Teesa and the viral series: Who TF Did I Marry empowerment-coaching, reesateesa, no-bullshit, difficult relationship, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, viral-content, re, tiktok, life-lessons, generational-trauma, millennial-women, reesa-teesa, millennials, self-help-podcasts, pathological liars, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, narcissists, who-tf-did-i-marry, brave-action, authentic, real-talk, relationship advice, child-free true full 114 e5d2c115-399e-4f71-8ed4-df1ecc85e11f Creating Outside of the Box: Art, Fashion & Motherhood with Shaquita Garcia Today we chat with a true FASHION ICON, Shaquita Garcia, who has such an incredible story of honoring her art, her inner knowing, her creativity and staying connected to her real, authentic self.

Growing up in Ohio with the drive and desire to be free to create, being an artist was not part of the midwest bingo card: Lots of status quo. Lots of sameness. Lots of boxes. So, like we do here, we bust out of the limiting boxes. With vision and courage, Shaquita made her way to NYC and has not stopped pushing limits in the fashion world, creating her versions of style, motherhood and beyond. She is a full time working mother and She is the artist owner + designer at AART NYC, a wearable artwork, street wear company AND she founded the non profit: Modern Housewives Co, a podcast and events organization promoting the health and wellness of moms all over the world.

Follow Shaquita:
https://www.instagram.com/theemodernhousewifeny/
https://www.instagram.com/aart_nyc/
https://aartnyc.com/collections/hatsSponsors:

SPONSORS:

The Collective Experience:
https://www.collectiveexperience.co/home
Or use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Sat, 24 Feb 2024 17:16:13 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/creating-outside-of-the-box-art-fashion-motherhood-with-shaquita-garcia-zMhrIA7F Today we chat with a true FASHION ICON, Shaquita Garcia, who has such an incredible story of honoring her art, her inner knowing, her creativity and staying connected to her real, authentic self.

Growing up in Ohio with the drive and desire to be free to create, being an artist was not part of the midwest bingo card: Lots of status quo. Lots of sameness. Lots of boxes. So, like we do here, we bust out of the limiting boxes. With vision and courage, Shaquita made her way to NYC and has not stopped pushing limits in the fashion world, creating her versions of style, motherhood and beyond. She is a full time working mother and She is the artist owner + designer at AART NYC, a wearable artwork, street wear company AND she founded the non profit: Modern Housewives Co, a podcast and events organization promoting the health and wellness of moms all over the world.

Follow Shaquita:
https://www.instagram.com/theemodernhousewifeny/
https://www.instagram.com/aart_nyc/
https://aartnyc.com/collections/hatsSponsors:

SPONSORS:

The Collective Experience:
https://www.collectiveexperience.co/home
Or use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Creating Outside of the Box: Art, Fashion & Motherhood with Shaquita Garcia Angela Gentile 00:54:02 Getting out of the box and creating art, navigating motherhood postpartum and creating the community with Shaquita Garcia Getting out of the box and creating art, navigating motherhood postpartum and creating the community with Shaquita Garcia empowerment-coaching, questioning-motherhood, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, support-for-new-moms, struggles of motherhood, trailblazers, starting a business, trailblazing-women, fashion-icon, fashion-for-women, life-lessons, generational-trauma, millennial-women, artist, social and emotional struggles, millennials, self-help-podcasts, motherhood, podcast-for-women, feminist-podcasts, empowerment, feminist-podcast, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 113 6ebe1ae8-ad9e-4418-a2c8-3d0acc4f1d0a Hype Tip ➡️ Erase the Box You can be this misanthropic complaining, going without, right, sacrificing and committed to being miserable, because this is the box that you definitively drew around yourself, thinking that you're protecting yourself, but in reality, you're just isolating yourself and keeping not just people out and protecting yourself from people being let in, but you're keeping yourself trapped too. So when you're thinking about why things aren't happening for you, I invite you to dive in and check in on the ways in which you have drawn your own box and your own limitations and created your own parameters as a way to create some sort of false protection, but it's just denying you the vulnerability to take risk and take action and to find better alignment.

Join the Single and Childfree Network:

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]]> Wed, 21 Feb 2024 14:54:12 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-erase-the-box-LZaIIFLX You can be this misanthropic complaining, going without, right, sacrificing and committed to being miserable, because this is the box that you definitively drew around yourself, thinking that you're protecting yourself, but in reality, you're just isolating yourself and keeping not just people out and protecting yourself from people being let in, but you're keeping yourself trapped too. So when you're thinking about why things aren't happening for you, I invite you to dive in and check in on the ways in which you have drawn your own box and your own limitations and created your own parameters as a way to create some sort of false protection, but it's just denying you the vulnerability to take risk and take action and to find better alignment.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Hype Tip ➡️ Erase the Box Angela Gentile 00:02:14 Hype Tip: Erase the box that's keeping you trapped! Hype Tip: Erase the box that's keeping you trapped! true full 112 3ff5a950-be98-4f5d-a88e-ec65b7a44bb2 Do THIS to Help with Anxiety So it is completely normal to feel a little stressed out and anxious. There's a lot of shitty shit that's happening that is out of our control, but what we can control is looking at how gangster we are, what we accomplish, and focus on what is in the present, right?

Here's a tip: We can start to tell ourselves a hero story instead of that victim story simply by being present on what is, not living in the vulnerability of the unknown being a victim of circumstance.

TAP IN AND LISTEN!

Join the Single and Childfree Network:

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]]> Mon, 19 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/do-this-to-help-with-anxiety-xYOOoLuf So it is completely normal to feel a little stressed out and anxious. There's a lot of shitty shit that's happening that is out of our control, but what we can control is looking at how gangster we are, what we accomplish, and focus on what is in the present, right?

Here's a tip: We can start to tell ourselves a hero story instead of that victim story simply by being present on what is, not living in the vulnerability of the unknown being a victim of circumstance.

TAP IN AND LISTEN!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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MidiHealth: https://www.trymidi.com/angelag

 

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]]> Do THIS to Help with Anxiety Angela Gentile 00:22:02 So it is completely normal to feel a little stressed out and anxious. There's a lot of shitty shit that's happening that is out of our control, but what we can control is looking at how gangster we are, what we accomplish, and focus on what is in the present. Here's how to manage the ol' anxiety monster when they show up. So it is completely normal to feel a little stressed out and anxious. There's a lot of shitty shit that's happening that is out of our control, but what we can control is looking at how gangster we are, what we accomplish, and focus on what is in the present. Here's how to manage the ol' anxiety monster when they show up. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, anxiety, breaking-patterns, go-be-epic, i-need-help, therapy, anxiety-help, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 111 a06e8454-6715-44d5-a580-10c541318723 When In Doubt, Just Do Something with Mike Saloio We are chatting with my pretty damn epic step brother, deep thinker and entrepreneur, Michael Saloio. You can't manifest something if you don't act. You have to DO something.

His life and career have been nothing short of a series of wild and brave choices that redefine rules and innovate the way we lead and connect.

Mike’s career has been about helping people build the future, together. He’s spent the last 15 years working as a technology entrepreneur, investor, and analyst. Over the past ten he’s helped launch over 100 startups that have raised over $300M in capital. And he’s currently the Founder & CEO at Huddle, a venture capital backed company that’s changing the way startups hire and build teams.

Follow Mike:
https://www.instagram.com/michaelsaloio
https://www.salo.io
https://www.huddle.works

Sponsors:
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Or use code: EMPOWERED

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]]> Sat, 17 Feb 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/when-in-doubt-just-do-something-with-mike-saloio-dytICvR1 We are chatting with my pretty damn epic step brother, deep thinker and entrepreneur, Michael Saloio. You can't manifest something if you don't act. You have to DO something.

His life and career have been nothing short of a series of wild and brave choices that redefine rules and innovate the way we lead and connect.

Mike’s career has been about helping people build the future, together. He’s spent the last 15 years working as a technology entrepreneur, investor, and analyst. Over the past ten he’s helped launch over 100 startups that have raised over $300M in capital. And he’s currently the Founder & CEO at Huddle, a venture capital backed company that’s changing the way startups hire and build teams.

Follow Mike:
https://www.instagram.com/michaelsaloio
https://www.salo.io
https://www.huddle.works

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Or use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> When In Doubt, Just Do Something with Mike Saloio Angela Gentile 00:59:03 You can't manifest something if you don't act. You have to DO something. Today we welcome deep thinker and entrepreneur, Michael Saloio. His life and career have been nothing short of a series of wild and brave choices that redefine rules and innovate the way we lead and connect. You can't manifest something if you don't act. You have to DO something. Today we welcome deep thinker and entrepreneur, Michael Saloio. His life and career have been nothing short of a series of wild and brave choices that redefine rules and innovate the way we lead and connect. business-leaders, empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, entrepreneurs, empowerment, manifesting, funny-podcasts, self-help, brave-action, authentic, real-talk, manifestation, child-free true full 110 853e0b2e-ea25-4385-8276-1dd9cd4d0b47 Hype Tip ➡️ Love Up on Yourself Love yourself. Got it. But, how??? First of all, you can't hate yourself into loving yourself. So, you have to do the deep work AND you gotta share love, too. Tap into today's episode for a quick tip on ways you can love up on yourself, today, Valentine's Day and every damn day.

Do your work & Send some love <3

Join the Single and Childfree Network:

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]]> Wed, 14 Feb 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-Eiz1PCuj Love yourself. Got it. But, how??? First of all, you can't hate yourself into loving yourself. So, you have to do the deep work AND you gotta share love, too. Tap into today's episode for a quick tip on ways you can love up on yourself, today, Valentine's Day and every damn day.

Do your work & Send some love <3

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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]]> Hype Tip ➡️ Love Up on Yourself Angela Gentile 00:03:31 Hype Tip ➡️ Love yourself. Got it. But, how??? First of all, you can't hate yourself into loving yourself. And next, you. gotta share the love! Hype Tip ➡️ Love yourself. Got it. But, how??? First of all, you can't hate yourself into loving yourself. And next, you. gotta share the love! empowerment-coaching, self-love, no-bullshit, valentines-day, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, love true full 109 8120b18b-1316-492e-837e-5be3eee7fc91 Follow the Joy Breadcrumbs There is NO rulebook on how you are supposed to be, act or feel. And yet, we are completely ok denying ourselves pleasure, joy, fun and play. What if we tossed out this idea that we have to earn fun or play or that in order for us to be worthy and acceptable, play and fun must look a certain way?

Listen: you don't need adhere to read bunch of outdated and oppressive rules that say a good and self respecting woman needs to wait three dates to have sex or three months if she wants commitment. Maybe you just want a dick-down. And i love that for you! So go and get that D, baby!

There are no rules. Follow what is in your heart and ENJOY LIFE!

Sponsor:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

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]]> Mon, 12 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/follow-the-joy-breadcrumbs-RhMP3oDW There is NO rulebook on how you are supposed to be, act or feel. And yet, we are completely ok denying ourselves pleasure, joy, fun and play. What if we tossed out this idea that we have to earn fun or play or that in order for us to be worthy and acceptable, play and fun must look a certain way?

Listen: you don't need adhere to read bunch of outdated and oppressive rules that say a good and self respecting woman needs to wait three dates to have sex or three months if she wants commitment. Maybe you just want a dick-down. And i love that for you! So go and get that D, baby!

There are no rules. Follow what is in your heart and ENJOY LIFE!

Sponsor:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> Follow the Joy Breadcrumbs Angela Gentile 00:16:02 You are invited to follow the joy breadcrumbs, the ones that excite, delight, and bring you pleasure . You are invited to follow the joy breadcrumbs, the ones that excite, delight, and bring you pleasure . empowerment-coaching, no-bullshit, sexual-expression, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, the-patriarchy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, dating, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, sexual-confidence, sexuality, brave-action, authentic, real-talk, child-free true full 108 e38d974e-bdb0-44a2-90ee-9d1081404f22 From Unexpected Divorce to Main Character Energy with Emma Jasper I talk a lot about the expectations set forth by society and the picture perfect happy ending. What always gets missed is what happens after the drive off into the sunset? What happens when people are truly their flawed and imperfect selves? What happens when the expectations and reality are polarizing and not possible? Then what? How can we pull ourselves together, find joy in the gritty and messy and feel worthy and powerful as fuck.

So that’s where we are going today as we chat with Emma Jasper, a 34-year-old content creator, social media manager, and writer for brands across the US, and before that, she served as the Director of Content + Social Media for an international women’s health nonprofit. Emma is a badass because of her honest vulnerability where she so candidly shares the reality of heartbreak, infidelity and divorce while being so damn empowering in the messy.

After an unexpected divorce turned her life upside-down, Emma dove into the medium that felt most comfortable for her - social media - to find a supportive community. This time, though, it wasn't for clients - it was for her: in the search for friends who could show her life was possible after divorce and heartbreak, she discovered her own main character energy - and built an incredible online community full of main characters learning to live their truth.

https://www.instagram.com/thedilemmasofemma
https://www.tiktok.com/discover/the-dilemmas-of-emma-divorce

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Sat, 10 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/from-unexpected-divorce-to-main-character-energy-with-emma-jasper-zpJr4CeU I talk a lot about the expectations set forth by society and the picture perfect happy ending. What always gets missed is what happens after the drive off into the sunset? What happens when people are truly their flawed and imperfect selves? What happens when the expectations and reality are polarizing and not possible? Then what? How can we pull ourselves together, find joy in the gritty and messy and feel worthy and powerful as fuck.

So that’s where we are going today as we chat with Emma Jasper, a 34-year-old content creator, social media manager, and writer for brands across the US, and before that, she served as the Director of Content + Social Media for an international women’s health nonprofit. Emma is a badass because of her honest vulnerability where she so candidly shares the reality of heartbreak, infidelity and divorce while being so damn empowering in the messy.

After an unexpected divorce turned her life upside-down, Emma dove into the medium that felt most comfortable for her - social media - to find a supportive community. This time, though, it wasn't for clients - it was for her: in the search for friends who could show her life was possible after divorce and heartbreak, she discovered her own main character energy - and built an incredible online community full of main characters learning to live their truth.

https://www.instagram.com/thedilemmasofemma
https://www.tiktok.com/discover/the-dilemmas-of-emma-divorce

Sponsors:
The Collective Experience
https://www.collectiveexperience.co/home
Use code: Empowered

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> From Unexpected Divorce to Main Character Energy with Emma Jasper Angela Gentile 01:00:28 Getting your ass kicked through divorce, loss and redefining your life is NO JOKE, so creating a community to help and support you, helps. Today's guest, Emma Jasper, shares her story of going through the "messy" of divorce, feeling the feelings, and choosing main character energy. Getting your ass kicked through divorce, loss and redefining your life is NO JOKE, so creating a community to help and support you, helps. Today's guest, Emma Jasper, shares her story of going through the "messy" of divorce, feeling the feelings, and choosing main character energy. empowerment-coaching, no-bullshit, divorced-woman, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, break-up, trailblazers, trailblazing-women, life-lessons, divorce, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, getting-divorced, self-help, brave-action, authentic, real-talk, child-free true full 107 e793aa54-cce2-4f72-ba9f-61458fd57d37 Hype Tip ➡️ You are the Pilot The bad news is time flies. The good news is you're the pilot of time. YOU get to decide how you spent it, use it, waste it, enjoy it. Think about it. YOU are spending the time, not time being spent on you.

So, ask yourself how you want to spend it. Do you want spend it complaining, seething, disengaging, scrolling and taking a passive stance on your life, ruminating in your life like a helpless victim? Or do you want to spend your time feeling like a damn boss, making the most of whatever limited time you have, because that’s what it is: LIMITED!

Join the Single and Childfree Network:

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]]> Wed, 7 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-you-are-the-pilot-GLH226_p The bad news is time flies. The good news is you're the pilot of time. YOU get to decide how you spent it, use it, waste it, enjoy it. Think about it. YOU are spending the time, not time being spent on you.

So, ask yourself how you want to spend it. Do you want spend it complaining, seething, disengaging, scrolling and taking a passive stance on your life, ruminating in your life like a helpless victim? Or do you want to spend your time feeling like a damn boss, making the most of whatever limited time you have, because that’s what it is: LIMITED!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Hype Tip ➡️ You are the Pilot Angela Gentile 00:02:38 Hype Tip ➡️ Time Flies, but you are the Pilot of time! Hype Tip ➡️ Time Flies, but you are the Pilot of time! true full 106 6143a639-be15-4fe5-b4ac-e15788acb50b What Me and Britney Spears Have in Common What do Britney Spears and I have in common? Is it our limitless talent? Profound girl next door beauty? Infinite charisma and stage presence? Our keen sense of choosing partners? Our abortions?

I am sure there are many synchronicities destined to make us friends ya know? Same age, kinda silly, big dorks? But the unique parallel I share with Britney Spears is that we have both been held on a 5150.

This was a major dark part of my life and this story is worth telling to show that 1. there is HOPE and 2. fuck the patriarchy and 3. when you get to know and love yourself, you can stay aligned to the good shit.

Sponsors:
The Collective Experience:
https://www.collectiveexperience.co/
Code: EMPOWERED

Join the Single and Childfree Network:

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Sponsors: 

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]]> Mon, 5 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/what-me-and-britney-spears-have-in-common-1csk1b82 What do Britney Spears and I have in common? Is it our limitless talent? Profound girl next door beauty? Infinite charisma and stage presence? Our keen sense of choosing partners? Our abortions?

I am sure there are many synchronicities destined to make us friends ya know? Same age, kinda silly, big dorks? But the unique parallel I share with Britney Spears is that we have both been held on a 5150.

This was a major dark part of my life and this story is worth telling to show that 1. there is HOPE and 2. fuck the patriarchy and 3. when you get to know and love yourself, you can stay aligned to the good shit.

Sponsors:
The Collective Experience:
https://www.collectiveexperience.co/
Code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> What Me and Britney Spears Have in Common Angela Gentile 00:52:11 Besides our unbeatable stage presence and incredible talent, Ms. Britney Spears and I have something pretty major in common. Besides our unbeatable stage presence and incredible talent, Ms. Britney Spears and I have something pretty major in common. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, free-britney, child-free-woman, freebritney, child-free-millennial, trailblazers, trailblazing-women, 5150, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, britney-spears, podcast-for-women, feminist-podcasts, mental-health, empowerment, funny-podcasts, self-help, psychiatric-hold, brave-action, authentic, real-talk, child-free true full 105 b4d49323-7ccd-44d2-a322-60a1e3ab8bd2 Playing Small is NOT a Good Look with Madison Ciccone Today’s guest is Madison Ciccone, also known by her social media moniker, Maddztaddz.

This ray of sunshine, former division 1 athlete and current badass can be found all around Boston and beyond, on the stage motivating and inspiring people with her key notes to empower and inspire folks to live an empowered life and You can also catch her on the bike at soul cycle where she is a master instructor. She is the mastermind behind being wicked fearless, as her brand, her coaching course and top rated podcast. Maddy knows what it takes to achieve success and even the emptiness you can feel when it’s not aligned with purpose and desire. With that knowing, she helps women all over the world feel seen and understood.

Connect with Maddy:
https://maddztaddz.com/
https://www.instagram.com/maddztaddz/

Sponsors:
https://www.collectiveexperience.co/
use code: EMPOWERED

Join the Single and Childfree Network:

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]]> Sat, 3 Feb 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/playing-small-is-not-a-good-look-with-madison-ciccone-5mU9ATGd Today’s guest is Madison Ciccone, also known by her social media moniker, Maddztaddz.

This ray of sunshine, former division 1 athlete and current badass can be found all around Boston and beyond, on the stage motivating and inspiring people with her key notes to empower and inspire folks to live an empowered life and You can also catch her on the bike at soul cycle where she is a master instructor. She is the mastermind behind being wicked fearless, as her brand, her coaching course and top rated podcast. Maddy knows what it takes to achieve success and even the emptiness you can feel when it’s not aligned with purpose and desire. With that knowing, she helps women all over the world feel seen and understood.

Connect with Maddy:
https://maddztaddz.com/
https://www.instagram.com/maddztaddz/

Sponsors:
https://www.collectiveexperience.co/
use code: EMPOWERED

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Playing Small is NOT a Good Look with Madison Ciccone Angela Gentile 00:54:18 Stop playing small and start being wicked fearless in the pursuit of your best life. Speaker, coach and podcast host of Wicked Fearless, Madison Ciccone drops some real wisdom on what it takes to achieve success and even the emptiness you can feel when it’s not aligned with purpose and desire. Stop playing small and start being wicked fearless in the pursuit of your best life. Speaker, coach and podcast host of Wicked Fearless, Madison Ciccone drops some real wisdom on what it takes to achieve success and even the emptiness you can feel when it’s not aligned with purpose and desire. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, confidence, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, playing-small, life-lessons, generational-trauma, millennial-women, madison-ciccone, millennials, self-help-podcasts, soul-cycle, podcast-for-women, building-confidence, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, confidence-coach, real-talk, child-free true full 104 41b78055-7ab4-4e86-9dc0-658cc3eb1abe An Annual Physical and End of Life Plan for the Single People Yep. My doctor asked me about my end of life care. Why? Because I am middle-friggin-aged. And to be honest, I never thought about this for myself until he slid the Massachusetts Healthcare Proxy form across the table at me. But beyond creating an end of life plan, there is a bigger, more existential question to ask: what do you do and who do you ask when your life isn't set up within the structures that pander to marriage and partnership? Who do you get involved in your life and what can it look like when you have to rely on your friends...

I am tapping into long-term singlehood and building a community outside of marriage with today's episode.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Mon, 29 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/an-annual-physical-and-end-of-life-plan-for-the-single-people-r0wsOuMz Yep. My doctor asked me about my end of life care. Why? Because I am middle-friggin-aged. And to be honest, I never thought about this for myself until he slid the Massachusetts Healthcare Proxy form across the table at me. But beyond creating an end of life plan, there is a bigger, more existential question to ask: what do you do and who do you ask when your life isn't set up within the structures that pander to marriage and partnership? Who do you get involved in your life and what can it look like when you have to rely on your friends...

I am tapping into long-term singlehood and building a community outside of marriage with today's episode.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> An Annual Physical and End of Life Plan for the Single People Angela Gentile 00:16:17 When my annual physical had me SHOOKETH about my own end of life care and what happens when you are single... When my annual physical had me SHOOKETH about my own end of life care and what happens when you are single... true full 103 73dfce1b-431d-4ce7-a200-32626b98d595 Being a Mom & Finding Your Authentic Path with Kali Tougas Kali Tougas, a Human Design Mentor and Educator, has a spirit as resilient as the leaders she mentors. Her expertise is not just in coaching; it's in transformation, through Human Design she brings in a level of awareness to show you what is truly yours and what is conditioning you hold on too. She helps to bring you back to who you truly are as an individual.

This insight and wisdom she has to help people decipher the should and the authentic came through her own digesting of societal norms like marriage, a soul sucking job and motherhood.. She fell into the same shit as most people do and it ended up burning her out and left her broke, lost, confused and questioning every aspect of who she was and even if motherhood was what she really wanted?

Now, with lots of growth and navigating the loss of her dad, Kali has truly used her deep questioning and personal development journey to expertly useHuman Design and help others see they were not made for the society norms and where they have been conditioned to see things a certain way that aren't working. With her practice and her new community, The Collective Experience, she is providing a space for healing and self care practices for everyone to find their own way happiness

Connect with Kali:
https://www.instagram.com/kalitougas/

Collective Website: https://www.collectiveexperience.co/home
discount code= EMPOWERED, get 20% off membership

Run Your Human Design chart: is https://www.kalitougasservices.com/human-design

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Sat, 27 Jan 2024 15:59:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-mom-finding-your-authentic-path-with-kali-tougas-RAsjrpck Kali Tougas, a Human Design Mentor and Educator, has a spirit as resilient as the leaders she mentors. Her expertise is not just in coaching; it's in transformation, through Human Design she brings in a level of awareness to show you what is truly yours and what is conditioning you hold on too. She helps to bring you back to who you truly are as an individual.

This insight and wisdom she has to help people decipher the should and the authentic came through her own digesting of societal norms like marriage, a soul sucking job and motherhood.. She fell into the same shit as most people do and it ended up burning her out and left her broke, lost, confused and questioning every aspect of who she was and even if motherhood was what she really wanted?

Now, with lots of growth and navigating the loss of her dad, Kali has truly used her deep questioning and personal development journey to expertly useHuman Design and help others see they were not made for the society norms and where they have been conditioned to see things a certain way that aren't working. With her practice and her new community, The Collective Experience, she is providing a space for healing and self care practices for everyone to find their own way happiness

Connect with Kali:
https://www.instagram.com/kalitougas/

Collective Website: https://www.collectiveexperience.co/home
discount code= EMPOWERED, get 20% off membership

Run Your Human Design chart: is https://www.kalitougasservices.com/human-design

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Being a Mom & Finding Your Authentic Path with Kali Tougas Angela Gentile 00:57:46 Kali Tougas tells her powerful story: what happens when you fall into a life path you have been told to want then it burns you out, leaves you broke, divorced, lost, confused, grieving and questioning every aspect of who you are, even motherhood and ultimately questioning the path you are on? Kali Tougas tells her powerful story: what happens when you fall into a life path you have been told to want then it burns you out, leaves you broke, divorced, lost, confused, grieving and questioning every aspect of who you are, even motherhood and ultimately questioning the path you are on? empowerment-coaching, questioning-motherhood, no-bullshit, life-coaching, human design, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, motherhood, podcast-for-women, feminist-podcasts, parenting, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 102 f7798873-e959-45d9-a197-b7788024adc8 "WTF is my life?" Ask better questions! Don't confuse the two: there is a big difference between WHO am I and WHAT am I. Unfortunately, we don't suss out the two and wrap up who we are into what we are. I dive into today's episode why that can be problematic to define who we are by what we do or what lives outside of ourself.

Tap in and I invite you to look at a deeper, more meaningful way to find self connection and alignment.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 22 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/wtf-is-my-life-ask-better-questions-rW7c3DWL Don't confuse the two: there is a big difference between WHO am I and WHAT am I. Unfortunately, we don't suss out the two and wrap up who we are into what we are. I dive into today's episode why that can be problematic to define who we are by what we do or what lives outside of ourself.

Tap in and I invite you to look at a deeper, more meaningful way to find self connection and alignment.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

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]]> "WTF is my life?" Ask better questions! Angela Gentile 00:13:52 That's right: if you feel like you are in a tailspin of WTF is my life and who am I, it might be time to ask a better question in a better, more aligned way. That's right: if you feel like you are in a tailspin of WTF is my life and who am I, it might be time to ask a better question in a better, more aligned way. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, existential-crisis, alignment, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, self-connection, empowerment, funny-podcasts, self-help, brave-action, authentic, who-am-i, real-talk, child-free true full 101 2660e918-e7df-4117-90ce-37bd640ff6e2 Sustainable and Slow Fashion with Valerie Mayen Valerie Mayen, a real trailblazer, Project Runway alumna and badass, is the owner of Yellowcake Shop, a handmade clothing brand. Yellowcake is committed to creating high-quality, luxury, handcrafted garments here in the United States, made for the everyday working woman.

Yellowcake is the signature line of women’s outerwear and accessories designed and crafted by artist and designer, Valerie herself. Her garments are handmade in the United States with a keen attention to detail, superior construction, and timeless design. Every purchase made supports Yellowcake's larger mission to alleviate social issues and environmental challenges here and abroad.

Yellowcake is such a socially responsible brand. Yellowcake is dedicated to improving our community while helping others prosper. At YC, a majority of the staff is female. As a Latinx, female business owner Valerie is an ally of the local community. Additionally, Valerie provides business coaching to individuals that are looking for guidance in their career path. She is truly making a badass impact on the world.

Follow and Connect with Valerie:
https://www.yellowcakeshop.com/
https://www.instagram.com/yellowcakeshop
https://www.facebook.com/yellowcakeshopcle
https://www.tiktok.com/@yellowcakeshop

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Sat, 20 Jan 2024 10:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/sustainable-and-slow-fashion-with-valerie-mayen-Imbz2M6V Valerie Mayen, a real trailblazer, Project Runway alumna and badass, is the owner of Yellowcake Shop, a handmade clothing brand. Yellowcake is committed to creating high-quality, luxury, handcrafted garments here in the United States, made for the everyday working woman.

Yellowcake is the signature line of women’s outerwear and accessories designed and crafted by artist and designer, Valerie herself. Her garments are handmade in the United States with a keen attention to detail, superior construction, and timeless design. Every purchase made supports Yellowcake's larger mission to alleviate social issues and environmental challenges here and abroad.

Yellowcake is such a socially responsible brand. Yellowcake is dedicated to improving our community while helping others prosper. At YC, a majority of the staff is female. As a Latinx, female business owner Valerie is an ally of the local community. Additionally, Valerie provides business coaching to individuals that are looking for guidance in their career path. She is truly making a badass impact on the world.

Follow and Connect with Valerie:
https://www.yellowcakeshop.com/
https://www.instagram.com/yellowcakeshop
https://www.facebook.com/yellowcakeshopcle
https://www.tiktok.com/@yellowcakeshop

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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https://tiktok.com/@theangelagentile

 

 

 

]]> Sustainable and Slow Fashion with Valerie Mayen Angela Gentile 01:01:38 So what’s the ethical and sustainable alternative to SHEIN? Fucking anything. But for real, we are going to chat about the more ethical and sustainable side of fashion, slow fashion with a real trailblazer, Project Runway alumna and badass, Valerie Mayen, owner of Yellowcake Shop. So what’s the ethical and sustainable alternative to SHEIN? Fucking anything. But for real, we are going to chat about the more ethical and sustainable side of fashion, slow fashion with a real trailblazer, Project Runway alumna and badass, Valerie Mayen, owner of Yellowcake Shop. empowerment-coaching, no-bullshit, fast fashion, womens-fashion, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, psychic readings, child-free-woman, child-free-millennial, trailblazers, sustainable fashion, trailblazing-women, fashion-for-women, life-lessons, generational-trauma, millennial-women, female-owned-business, ethical fashion, millennials, self-help-podcasts, latinx, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, slow fashion, brave-action, authentic, real-talk, child-free, project-runway true full 100 59f1c876-346c-4f41-9799-5c34367d1eec Political Tire Fires & Trollin' Trump Rallies with The Girl with a Microphone Today we are welcoming Kate AKA (@thegirlwithamicrophone), a creator best known for her microphone drive-by’s of Trump rallies using her legendary and Iconic trolling to raise money for all things just, fair and humanitarian: a modern twist on Robin Hood!

Since her first video went viral, she’s used her platform to raise nearly $30,000 for progressive causes including: Fair Fight, Swing Left, Black Lives Matter, Black Voters Matter, Asian Americans Advancing Justice, abortion access in Texas, and direct aid orgs helping Black trans people around the country. In July 2023 she launched a live YouTube show called The Broad-Cast Live on YouTube. Every week she covers politics & pop culture with her signature humor and interviews guests from all walks of life and creates conversations that a ha-lar-ious and ignite change.

https://www.instagram.com/thegirlwithamicrophone

https://www.youtube.com/channel/UCCp5hNvyCJTVq5Gt804XJiA?reload=9&sub_confirmation=1

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 15 Jan 2024 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/political-tire-fires-trollin-trump-rallies-with-the-girl-with-a-microphone-bkmW1oKE Today we are welcoming Kate AKA (@thegirlwithamicrophone), a creator best known for her microphone drive-by’s of Trump rallies using her legendary and Iconic trolling to raise money for all things just, fair and humanitarian: a modern twist on Robin Hood!

Since her first video went viral, she’s used her platform to raise nearly $30,000 for progressive causes including: Fair Fight, Swing Left, Black Lives Matter, Black Voters Matter, Asian Americans Advancing Justice, abortion access in Texas, and direct aid orgs helping Black trans people around the country. In July 2023 she launched a live YouTube show called The Broad-Cast Live on YouTube. Every week she covers politics & pop culture with her signature humor and interviews guests from all walks of life and creates conversations that a ha-lar-ious and ignite change.

https://www.instagram.com/thegirlwithamicrophone

https://www.youtube.com/channel/UCCp5hNvyCJTVq5Gt804XJiA?reload=9&sub_confirmation=1

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Political Tire Fires & Trollin' Trump Rallies with The Girl with a Microphone Angela Gentile 00:45:18 Trollin' Trump rallies with a pink Karaoke microphone to raise money for all things just, fair and humanitarian with Kate, "The Girl with a Microphone" Trollin' Trump rallies with a pink Karaoke microphone to raise money for all things just, fair and humanitarian with Kate, "The Girl with a Microphone" true full 99 b14c01c0-d5f9-4bb4-a590-46461826df67 Surviving Domestic Abuse with Lianne Torres Today we are talking with Lianne Torres, a badass human and survivor. She found herself in an emotionally & physically abusive relationship and a victim of domestic violence, without even realizing it. She had become an expert at settling for less & allowing people to treat her like garbage.

The wake-up call came one fateful night when her life was almost taken from her by the hands of her abuser. This was the moment that she knew she needed to change and it was time for a hard reset in order to begin healing the deep-rooted emotional wounds that had been left bleeding, unhealed, and infected for so many years. It was time to start focusing on the one relationship she neglected for her whole life… the one with herself.

Today, Liane shares her journey to help and inspire other women through personal development coaching & as proud creator and host of the Watch Us Thrive podcast.

If you need help, please contact the Domestic Abuse Hotline

Connect with Lianne
https://www.instagram.com/watchusthrivepodcast/
https://wutpodcast.com/podcast/
https://www.youtube.com/@watchusthrivepodcast

Get Lianne's Free Guide:
https://mailchi.mp/b83198b34958/the-thrive-guide

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 15 Jan 2024 08:05:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/surviving-domestic-abuse-with-lianne-torres-hW_IwzE6 Today we are talking with Lianne Torres, a badass human and survivor. She found herself in an emotionally & physically abusive relationship and a victim of domestic violence, without even realizing it. She had become an expert at settling for less & allowing people to treat her like garbage.

The wake-up call came one fateful night when her life was almost taken from her by the hands of her abuser. This was the moment that she knew she needed to change and it was time for a hard reset in order to begin healing the deep-rooted emotional wounds that had been left bleeding, unhealed, and infected for so many years. It was time to start focusing on the one relationship she neglected for her whole life… the one with herself.

Today, Liane shares her journey to help and inspire other women through personal development coaching & as proud creator and host of the Watch Us Thrive podcast.

If you need help, please contact the Domestic Abuse Hotline

Connect with Lianne
https://www.instagram.com/watchusthrivepodcast/
https://wutpodcast.com/podcast/
https://www.youtube.com/@watchusthrivepodcast

Get Lianne's Free Guide:
https://mailchi.mp/b83198b34958/the-thrive-guide

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Surviving Domestic Abuse with Lianne Torres Angela Gentile 01:08:27 Surviving and thriving through domestic abuse and the journey toward deep self love with survivor, badass human & podcast queen, Lianne Torres. Surviving and thriving through domestic abuse and the journey toward deep self love with survivor, badass human & podcast queen, Lianne Torres. empowerment-coaching, no-bullshit, verbal abuse, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, domestic-abuse, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, inspirational-podcasts, podcast-for-women, feminist-podcasts, empowerment, domestic-violence-help, funny-podcasts, self-help, women, brave-action, authentic, real-talk, child-free, inspiring others true full 98 540ae735-cfa3-4c19-ab46-5b313dab588b We are BACK: Season 2 and BDE Lemme tell you, the way you believe about yourself will continue to play out MAJORLY in your opportunities, relationships and successes. sometimes I even have to take a step back and be like holy shit. These are real badass people who have been on stage at the Grammys, the today show and are basically celebrities.

Why would they want to be on my podcast? Lil ol me?

And ya know what? FUCK THAT.

That is not the energy we are taking with us in this new season, in this new year and in this new phase of life.

This downplaying and playing small is a learned behavior is not be part of anyone's success equation.

Today's episode will give you tips, inspo and a few laughs on ways you can elevate your self-narrative and step into whatever phase you are in with powerful big d!ck or uterus energy.

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]]> Mon, 15 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/we-are-back-season-2-and-bde-VjVrA2ks Lemme tell you, the way you believe about yourself will continue to play out MAJORLY in your opportunities, relationships and successes. sometimes I even have to take a step back and be like holy shit. These are real badass people who have been on stage at the Grammys, the today show and are basically celebrities.

Why would they want to be on my podcast? Lil ol me?

And ya know what? FUCK THAT.

That is not the energy we are taking with us in this new season, in this new year and in this new phase of life.

This downplaying and playing small is a learned behavior is not be part of anyone's success equation.

Today's episode will give you tips, inspo and a few laughs on ways you can elevate your self-narrative and step into whatever phase you are in with powerful big d!ck or uterus energy.

Join the Single and Childfree Network:

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]]> We are BACK: Season 2 and BDE Angela Gentile 00:16:40 Heading into season 2, the new year and all phases of life with BIG D!CK/UTERUS ENERGY. Heading into season 2, the new year and all phases of life with BIG D!CK/UTERUS ENERGY. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, big-dick-energy, life-lessons, generational-trauma, millennial-women, bde, millennials, self-help-podcasts, inspirational-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, inspiring others true full 97 1d5c8517-8c7a-4c33-8bb6-201ad2bb816d Best of Season 1: Episode 40, Shoutout to Everyone Doing it Alone Not like anyone wants to win the struggle olympics, a struggle is a struggle. It's hard out here being the solo dolo out here paying for and emotionally supporting and fixing and doing all this shit...alone, but man it is ROUGH out here doin it alone and I see you and you are BADASS.

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]]> Sat, 13 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-40-shoutout-to-everyone-doing-it-alone-yb_29FB9 Not like anyone wants to win the struggle olympics, a struggle is a struggle. It's hard out here being the solo dolo out here paying for and emotionally supporting and fixing and doing all this shit...alone, but man it is ROUGH out here doin it alone and I see you and you are BADASS.

Join the Single and Childfree Network:

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]]> Best of Season 1: Episode 40, Shoutout to Everyone Doing it Alone Angela Gentile 00:20:50 This episode is too important not to re-share. Those of us doing it alone, LIKE ALONE ALONE, need their flowers, again...and again and again... This episode is too important not to re-share. Those of us doing it alone, LIKE ALONE ALONE, need their flowers, again...and again and again... true full 96 23258d91-4dc7-42e4-a733-c2f0f03b88b5 Best of Season 1: Episode 51, Fernanda Santamaria and The Backstreet Boys Fernanda is an Ecuadorian environmental engineer with 2 master degrees who followed the Backstreet Boys DNA World tour, literally around the world. She managed to attend 45 shows in 16 countries out of the 218 shows they performed worldwide. When she´s not attending any the Backstreet Boys show or event, she is working in many projects related to her business and saving as much as she can to keep affording more Backstreet Boys events in the future.

https://www.tiktok.com/@ferchilishiousbsb

https://www.instagram.com/ferchilishious/

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]]> Wed, 10 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-51-fernanda-santamaria-and-the-backstreet-boys-aoVLL368 Fernanda is an Ecuadorian environmental engineer with 2 master degrees who followed the Backstreet Boys DNA World tour, literally around the world. She managed to attend 45 shows in 16 countries out of the 218 shows they performed worldwide. When she´s not attending any the Backstreet Boys show or event, she is working in many projects related to her business and saving as much as she can to keep affording more Backstreet Boys events in the future.

https://www.tiktok.com/@ferchilishiousbsb

https://www.instagram.com/ferchilishious/

Join the Single and Childfree Network:

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]]> Best of Season 1: Episode 51, Fernanda Santamaria and The Backstreet Boys Angela Gentile 00:49:04 This is not only the top episode for listens but also for most countries listened, too! All the millennials love this one because Fernanda Santamaria is living out all of our teenage girl, millennial dreams. She is the ULTIMATE trailblazer, following the Backstreet Boys around the world. This is not only the top episode for listens but also for most countries listened, too! All the millennials love this one because Fernanda Santamaria is living out all of our teenage girl, millennial dreams. She is the ULTIMATE trailblazer, following the Backstreet Boys around the world. true full 95 b3bc155c-ab04-4be7-9641-e5754b4733cc Best of Season 1: Episode 3, Hannah Erganian Robinson, Saving Blanche's Life Fighting for What Matters: Lessons Learned from a World-Traveling Dog's Life-Saving Surgery: What lengths would you go for your pet? Would you fly 5000 miles to the UK for a life saving surgery for your dog? That's exactly what Hannah Erganian Robinson did. Listen as she shares her heartfelt and empowering story of unconditional love.

Hannah grew up outside of Columbia, Missouri on a small farm. Her love for animals began at a young age, as she watched her mother take in stray dogs, cats, birds, even possums, that wandered up to the farm.

After graduating from the University of Missouri she moved to Kansas City & found her career in event planning. She traveled the world planning & executing events for large corporations….And looking for the “perfect life” along the way, the life she thought she was supposed to have. One with a white picket fence, a husband, 2 kids—you know the one. And now, at 40, never been married, no kids, Hannah threw out the rule book, took a deep breath & started living the life she wanted: one where she loves hard, takes risks and shares unconditional love for her beautiful doggo, soul mate and fur child Blanche. This deep unconditional love was the driving force behind Hannah’s determination to prolong Blanche’s life after being diagnosed with heart failure and fly from Missouri to the UK for a life saving surgery.

Follow Hannah on IG :https://www.instagram.com/hannaherganian/

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]]> Mon, 8 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-3-hannah-erganian-robinson-saving-blanches-life-SpLJVnbV Fighting for What Matters: Lessons Learned from a World-Traveling Dog's Life-Saving Surgery: What lengths would you go for your pet? Would you fly 5000 miles to the UK for a life saving surgery for your dog? That's exactly what Hannah Erganian Robinson did. Listen as she shares her heartfelt and empowering story of unconditional love.

Hannah grew up outside of Columbia, Missouri on a small farm. Her love for animals began at a young age, as she watched her mother take in stray dogs, cats, birds, even possums, that wandered up to the farm.

After graduating from the University of Missouri she moved to Kansas City & found her career in event planning. She traveled the world planning & executing events for large corporations….And looking for the “perfect life” along the way, the life she thought she was supposed to have. One with a white picket fence, a husband, 2 kids—you know the one. And now, at 40, never been married, no kids, Hannah threw out the rule book, took a deep breath & started living the life she wanted: one where she loves hard, takes risks and shares unconditional love for her beautiful doggo, soul mate and fur child Blanche. This deep unconditional love was the driving force behind Hannah’s determination to prolong Blanche’s life after being diagnosed with heart failure and fly from Missouri to the UK for a life saving surgery.

Follow Hannah on IG :https://www.instagram.com/hannaherganian/

Join the Single and Childfree Network:

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]]> Best of Season 1: Episode 3, Hannah Erganian Robinson, Saving Blanche's Life Angela Gentile 00:56:30 This episode was number 2 for all time listens and a requested fan favorite; it is too good not to share again. Get ready for this one to pull at your heartstrings as Hannah shares her story of being the best dog mom ever by flying her dog over 5000 miles for a life-saving heart surgery. This episode was number 2 for all time listens and a requested fan favorite; it is too good not to share again. Get ready for this one to pull at your heartstrings as Hannah shares her story of being the best dog mom ever by flying her dog over 5000 miles for a life-saving heart surgery. true full 94 39419136-3937-4b0e-a642-704c72b0f167 Best of Season 1: Episode 46, THE D1CK PIC What to do when you get sent a D!CK Pic in your Dms :) Unfortunately, it is a plight soooo many women face. What I have done in the past is to fawn, freeze and simply block. And I AM DONE giving in, absorbing and allowing men to carry on with this behavior. Today we begin holding men accountable.

Let's keep the conversation going with ways we can do this and keep our safety paramount.

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]]> Sat, 6 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-the-d1ck-pic-yrgeRkCU What to do when you get sent a D!CK Pic in your Dms :) Unfortunately, it is a plight soooo many women face. What I have done in the past is to fawn, freeze and simply block. And I AM DONE giving in, absorbing and allowing men to carry on with this behavior. Today we begin holding men accountable.

Let's keep the conversation going with ways we can do this and keep our safety paramount.

Join the Single and Childfree Network:

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]]> Best of Season 1: Episode 46, THE D1CK PIC Angela Gentile 00:26:39 Too Great NOT to share again as one of the "Best of Season 1 Highlights." Be entertained with one more go 'round from the dude from middle school who sent a D!CK Pic in my DMs :) Too Great NOT to share again as one of the "Best of Season 1 Highlights." Be entertained with one more go 'round from the dude from middle school who sent a D!CK Pic in my DMs :) empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, men-are-disgusting, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, sexual-assault, brave-action, authentic, real-talk, child-free, dick-pics true full 93 83f2e6da-6779-4ecd-bb8c-01145f1b3e09 Best of Season 1: Episode 14, Marcia Drut-Davis: The Childfree Guru We welcome the incredible Marcia Drut-Davis to the pod! She's a trailblazer in the child-free movement and has paved the way for women questioning the idea of motherhood. Marcia shares her journey, including the backlash she faced for declaring on national television that she never wanted to have children. She also shares importance of having a passion in life that brings you joy, the power of staying true to yourself even when it goes against conventional norms, and the value of nurturing and caring for others in different ways. Lots of great takeaways! Be sure to take notes!

Follow Marcia on IG:

Marcia's Book: Confessions of a Childfree Woman: A Life Spent Swimming Against the Mainstream

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]]> Wed, 3 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-14-marcia-drut-davis-the-childfree-guru-Iqax2yJb We welcome the incredible Marcia Drut-Davis to the pod! She's a trailblazer in the child-free movement and has paved the way for women questioning the idea of motherhood. Marcia shares her journey, including the backlash she faced for declaring on national television that she never wanted to have children. She also shares importance of having a passion in life that brings you joy, the power of staying true to yourself even when it goes against conventional norms, and the value of nurturing and caring for others in different ways. Lots of great takeaways! Be sure to take notes!

Follow Marcia on IG:

Marcia's Book: Confessions of a Childfree Woman: A Life Spent Swimming Against the Mainstream

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Best of Season 1: Episode 14, Marcia Drut-Davis: The Childfree Guru Angela Gentile 00:46:27 Such an incredible episode and one of the "Best Of Season 1" Highlights! Marcia Drut Davis is the childfree pioneer with an incredible story of speaking out over 40 years ago and facing backlash. She didn't let that stop her then and she is still an advocate for child free living. Such an incredible episode and one of the "Best Of Season 1" Highlights! Marcia Drut Davis is the childfree pioneer with an incredible story of speaking out over 40 years ago and facing backlash. She didn't let that stop her then and she is still an advocate for child free living. true full 92 24183d93-2c13-4b23-907d-5ce0ca40ee6e Best of Season 1: Episode 4, Throwing a Business Baby Shower Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. And besides, what happens after you turn like 35, do you just stop celebrating? THERE IS NOTHING ELSE TO GET EXCITED ABOUT?!??!!?

That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want!

Invite me. I want to celebrate YOU!

Join the Single and Childfree Network:

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]]> Mon, 1 Jan 2024 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-4-throwing-a-business-baby-shower-3H5FXer7 Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. And besides, what happens after you turn like 35, do you just stop celebrating? THERE IS NOTHING ELSE TO GET EXCITED ABOUT?!??!!?

That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want!

Invite me. I want to celebrate YOU!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Best of Season 1: Episode 4, Throwing a Business Baby Shower Angela Gentile 00:21:54 One of my favortie epsides and one of the coolest things I have ever done: Throw myself a business baby shower. It is necessary to show up, support and celebrate life choices that bring us joy, always. One of my favortie epsides and one of the coolest things I have ever done: Throw myself a business baby shower. It is necessary to show up, support and celebrate life choices that bring us joy, always. true full 91 2343e9d1-8715-4d62-b7f3-27d680a74d70 Best of Season 1: Episode 48, Emotional Labor with Rose Hackman Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships.

https://www.rosehackman.com/

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]]> Sat, 30 Dec 2023 11:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/best-of-season-1-episode-48-emotional-labor-with-rose-hackman-Had6RuFB Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships.

https://www.rosehackman.com/

Join the Single and Childfree Network:

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]]> Best of Season 1: Episode 48, Emotional Labor with Rose Hackman Angela Gentile 00:55:22 This Episode was one of the top five downloads AND the episode that had the most consistent and on-going listens aboutTHE MOST IMPORTANT TOPIC: Emotional labor. Buckle up and have a listen to Rose Hackman's stance on emotional labor and topics she covers in her new book. This Episode was one of the top five downloads AND the episode that had the most consistent and on-going listens aboutTHE MOST IMPORTANT TOPIC: Emotional labor. Buckle up and have a listen to Rose Hackman's stance on emotional labor and topics she covers in her new book. emotions, workshops, boundaries, dissatisfaction, undervalued, healthcare workers, appreciation, emotional intelligence, go-be-epic, energy, positive change, stereotypes, rose hackman, child-free-millennial, white collar, people pleasing, loneliness, emotional labor, power dynamics, rationality, inequality, invisible, underpaid, tips, personal boundaries, economy, teachers, contributions, journalist, empowerment coaching, fitness classes, facade, author, angela gentile, empowered millennials, gendered violence, self-help-podcasts, compensation, skill, neuroscience, vocabulary., double standards, blue collar, growth, service industry workers, injustice, femicide, relationship, women, unrecognized work, nursing assistants, burden, patriarchy, pink collar, grace, best-podcasts-for-women, effort true full 90 a7bb3b75-779c-4564-8d2c-a38a52a64c5c The Best Of Season 1: THANK YOU! Thank you so much for a great season! Before we kick off season 2 on January 15th, 2024, with what I have expertly curated a STACKED guest list of political commentators, fashion icons, people changing the game in public health, folks who have survived some shit and are kicking ass now, and so so many more!

So as we welcome in new stories and incredible guests, I am re-releasing some of the top episodes, fan favorites and even some of the ones that are really important and powerful to me.

And let's welcome in Season 2 by leaving a review for the pod. Head over to apple podcasts and drop a five star review with a lil extra love and write sumthin!

Thank you again, from the bottom of my heart, for every download, every listen, every share, every review, all of it.

I am forever grateful!

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]]> Sat, 30 Dec 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-best-of-season-1-thank-you-ALKwgFuP Thank you so much for a great season! Before we kick off season 2 on January 15th, 2024, with what I have expertly curated a STACKED guest list of political commentators, fashion icons, people changing the game in public health, folks who have survived some shit and are kicking ass now, and so so many more!

So as we welcome in new stories and incredible guests, I am re-releasing some of the top episodes, fan favorites and even some of the ones that are really important and powerful to me.

And let's welcome in Season 2 by leaving a review for the pod. Head over to apple podcasts and drop a five star review with a lil extra love and write sumthin!

Thank you again, from the bottom of my heart, for every download, every listen, every share, every review, all of it.

I am forever grateful!

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]]> The Best Of Season 1: THANK YOU! Angela Gentile 00:13:10 Thank you for a great season! Before we kick off season 2 with a stacked guest list, I am going to re-release some of my favorites, the top episodes and your social media requests. New Season starts January 15th, 2024. Thank you for a great season! Before we kick off season 2 with a stacked guest list, I am going to re-release some of my favorites, the top episodes and your social media requests. New Season starts January 15th, 2024. empowerment-coaching, no-bullshit, life-coaching, best-podcasts, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, strong-women, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, empowered-women, top-podcasts true full 89 44052617-d2b1-4fb5-a4e4-da04b088e41a The Arrival Fallacy & Ways You Can Prepare for an EPIC 2024 Today marks a milestone day, not only is it the last episode of season one, it is the anniversary of my father's passing 8 years ago. The lessons learned from grief and loss are never ending and one of the most profound lessons is debunking the Arrival Fallacy.

In this episode, I invite you to stop checking boxes, waiting on your joy and encourage you to take action to make a deeper connection with your life before you run out of "whens" and the people you love aren't here to enjoy life with you.

Get out a pen, some paper and let my share some insight and provoke you to start asking some BETTER MOTHER FUCKING QUESTIONS about how you are living your life, what your barometer is and how you are going to level up the new year with clarity.

I am waiting for your booking notification. Book your breakthrough session HERE:
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]]> Mon, 18 Dec 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-arrival-fallacy-ways-you-can-prepare-for-an-epic-2024-QqMogG6y Today marks a milestone day, not only is it the last episode of season one, it is the anniversary of my father's passing 8 years ago. The lessons learned from grief and loss are never ending and one of the most profound lessons is debunking the Arrival Fallacy.

In this episode, I invite you to stop checking boxes, waiting on your joy and encourage you to take action to make a deeper connection with your life before you run out of "whens" and the people you love aren't here to enjoy life with you.

Get out a pen, some paper and let my share some insight and provoke you to start asking some BETTER MOTHER FUCKING QUESTIONS about how you are living your life, what your barometer is and how you are going to level up the new year with clarity.

I am waiting for your booking notification. Book your breakthrough session HERE:
https://www.theangelagentile.com/break-through-session

Join the Single and Childfree Network:

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]]> The Arrival Fallacy & Ways You Can Prepare for an EPIC 2024 Angela Gentile 00:41:39 A milestone episode and a milestone day. Get out a pen and some paper because we are calling bullshit on The Arrival Fallacy and helping YOU get prepared, connected deeply to your purpose and creating 2024 goals that work for YOU. Peace out checking boxes and hello to the process! A milestone episode and a milestone day. Get out a pen and some paper because we are calling bullshit on The Arrival Fallacy and helping YOU get prepared, connected deeply to your purpose and creating 2024 goals that work for YOU. Peace out checking boxes and hello to the process! empowerment-coaching, no-bullshit, grief, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, the-arrival-fallacy, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, father-loss true full 88 6206bf5c-d265-4db9-9e61-8b333f86d07b Making Big Weird Shit with Music Producer and Recording Artist Cate O'Brien Meet Caitlyn O'Brien (She/Her/Hers), the Cambridge-based musical maverick who defies boundaries as a musician, producer, and DJ extraordinaire.Operating under her independent label, C8 Music, she showcases her exceptional talent through two distinct alter egos—Kit Orion, the enchanting solo project that marked her debut album, and DJ C8.

Fueled by a profound sense of community, Caitlyn regularly collaborates with local musicians, gracing stages with her own compositions and captivating audiences with her electrifying DJ performances at beloved neighborhood haunts.

Amidst the ever-evolving landscape of her artistic journey, Kit Orion is currently channeling her creative prowess into her eagerly anticipated sophomore album, slated for release by the end of 2023. Prepare to embark on a sonic odyssey as Caitlyn continues to shape the musical landscape with her boundary-pushing artistry and indomitable spirit."

www.kitorion.com
https://www.facebook.com/kitorionmusic/
https://www.instagram.com/kit_orion_/

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]]> Sat, 9 Dec 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/making-big-weird-shit-with-music-producer-and-recording-artist-cate-obrien-qkTZC8L2 Meet Caitlyn O'Brien (She/Her/Hers), the Cambridge-based musical maverick who defies boundaries as a musician, producer, and DJ extraordinaire.Operating under her independent label, C8 Music, she showcases her exceptional talent through two distinct alter egos—Kit Orion, the enchanting solo project that marked her debut album, and DJ C8.

Fueled by a profound sense of community, Caitlyn regularly collaborates with local musicians, gracing stages with her own compositions and captivating audiences with her electrifying DJ performances at beloved neighborhood haunts.

Amidst the ever-evolving landscape of her artistic journey, Kit Orion is currently channeling her creative prowess into her eagerly anticipated sophomore album, slated for release by the end of 2023. Prepare to embark on a sonic odyssey as Caitlyn continues to shape the musical landscape with her boundary-pushing artistry and indomitable spirit."

www.kitorion.com
https://www.facebook.com/kitorionmusic/
https://www.instagram.com/kit_orion_/

Join the Single and Childfree Network:

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]]> Making Big Weird Shit with Music Producer and Recording Artist Cate O'Brien Angela Gentile 00:50:06 Representation in male dominated spaces is necessary. Today we are talking with Cambridge-based musical maverick, producer and recording artist, Cate O'Brien on her career in the music industry. Representation in male dominated spaces is necessary. Today we are talking with Cambridge-based musical maverick, producer and recording artist, Cate O'Brien on her career in the music industry. empowerment-coaching, no-bullshit, music, life-coaching, best-podcasts-for-millennials, female-music-producer, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, music-industry, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 87 df22a199-f169-4d32-8f05-ce1526d4c994 Hype Tip ➡️ Clean Up Your Internal Ecosystem Hype Tip ➡️ Clean Up Your Internal Ecosystem. How you feel internally is what we will be reflected back to you in your life. Especially since we are heading into the new year and making vision boards, it will be important to clean up what is negative, hateful, limiting internally so that you can truly receive all that you are manifesting.

AND...for real: let's clean it up. It is challenging to do this work in general and even more challenging when you are doing it alone. So, DON'T! This is why I am here and this is what I coach people through, getting through the limiting beliefs, overcoming the roadblocks, breaking toxic patterns so that you can step forward with love, joy, power and let the world give it right back.

I want you to live beyond your wildest dreams. You are so worthy and deserving of all of it! Book a break though session baby.

Book a breakthrough session:
https://www.theangelagentile.com/break-through-session

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]]> Wed, 6 Dec 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-clean-up-your-internal-ecosystem-W8aqGoeM Hype Tip ➡️ Clean Up Your Internal Ecosystem. How you feel internally is what we will be reflected back to you in your life. Especially since we are heading into the new year and making vision boards, it will be important to clean up what is negative, hateful, limiting internally so that you can truly receive all that you are manifesting.

AND...for real: let's clean it up. It is challenging to do this work in general and even more challenging when you are doing it alone. So, DON'T! This is why I am here and this is what I coach people through, getting through the limiting beliefs, overcoming the roadblocks, breaking toxic patterns so that you can step forward with love, joy, power and let the world give it right back.

I want you to live beyond your wildest dreams. You are so worthy and deserving of all of it! Book a break though session baby.

Book a breakthrough session:
https://www.theangelagentile.com/break-through-session

Are you small or e-commerce business looking to reach a large, global audience? Advertise HERE:
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]]> Hype Tip ➡️ Clean Up Your Internal Ecosystem Angela Gentile 00:06:07 Hype Tip ➡️ Clean Up Your Internal Ecosystem. How you feel internally is what we will be reflected back to you in your life. Hype Tip ➡️ Clean Up Your Internal Ecosystem. How you feel internally is what we will be reflected back to you in your life. true full 86 9da047bd-f7ce-4219-a64f-14e266583c27 That One Time I Worked at a Strip Club We are always in control of what we do, how long we are there and if it feels like a fit or not. You don't need to suck a test tube shot like a penis, but you do have to have an open mind to possibility, perspective and ways to grow out of the straight and narrow echo chamber of life to keep living a life YOU love.

Ready to grow your small or e-commerce biz??? Expand your reach to over a million people with minimal work to make money in your business. I got you! If you want to advertise on a global podcast in the new upcoming season, click this link and fill out the form.
https://www.theangelagentile.com/sponsorships

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]]> Mon, 4 Dec 2023 10:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/that-one-time-i-worked-at-a-strip-club-9T2E33v5 We are always in control of what we do, how long we are there and if it feels like a fit or not. You don't need to suck a test tube shot like a penis, but you do have to have an open mind to possibility, perspective and ways to grow out of the straight and narrow echo chamber of life to keep living a life YOU love.

Ready to grow your small or e-commerce biz??? Expand your reach to over a million people with minimal work to make money in your business. I got you! If you want to advertise on a global podcast in the new upcoming season, click this link and fill out the form.
https://www.theangelagentile.com/sponsorships

Join the Single and Childfree Network:

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Sponsors: 

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]]> That One Time I Worked at a Strip Club Angela Gentile 00:20:46 We are always in control of our lives, and knowing that at 19 years old, I gave working at a strip club a whirl and quit after an hour. We are always in control of our lives, and knowing that at 19 years old, I gave working at a strip club a whirl and quit after an hour. empowerment-coaching, no-bullshit, odd-jobs, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, sex-work, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, strip-club, brave-action, authentic, real-talk, child-free, cocktail-waitress true full 85 0664e8bc-8f21-45b6-8fd6-ee2003c336fa Staying Curious in Your Career Path with Jess Urquhart Jessica Urquhart is a Certified Deep Transformational Coach and a Decision Empowerment Coach who specializes in facilitating major career changes.

Whether you're FED UP with giving every ounce of yourself to a (so-called) "successful" career that sucks the vitality out of your life -or- you're facing multiple job opportunities and you don't know which path will finally make you happy, Coach Jess will help you identify the deeply fulfilling experiences you want to create in your life's work, so you can decide your next path with excitement, clarity and powerful intention.

Jessica embarked on her own epic career change adventure 5 years ago when she transitioned away from 20 grueling years in corporate finance, to reclaim her reverence for a life well lived. Today, in addition to her fulfilling work as a coach, Jess is passionate about encouraging people to enjoy the benefits of spending time in nature. She lives in the beautiful city of Chicago and is an avid lover of taking hiking and road trip adventures with her partner and (new!) puppy.

www.ALTAZcoaching.com
https://www.facebook.com/ALTAZcoaching

Join the Single and Childfree Network:

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]]> Sat, 2 Dec 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/staying-curious-in-your-career-path-with-jess-urquhart-W5Zv8198 Jessica Urquhart is a Certified Deep Transformational Coach and a Decision Empowerment Coach who specializes in facilitating major career changes.

Whether you're FED UP with giving every ounce of yourself to a (so-called) "successful" career that sucks the vitality out of your life -or- you're facing multiple job opportunities and you don't know which path will finally make you happy, Coach Jess will help you identify the deeply fulfilling experiences you want to create in your life's work, so you can decide your next path with excitement, clarity and powerful intention.

Jessica embarked on her own epic career change adventure 5 years ago when she transitioned away from 20 grueling years in corporate finance, to reclaim her reverence for a life well lived. Today, in addition to her fulfilling work as a coach, Jess is passionate about encouraging people to enjoy the benefits of spending time in nature. She lives in the beautiful city of Chicago and is an avid lover of taking hiking and road trip adventures with her partner and (new!) puppy.

www.ALTAZcoaching.com
https://www.facebook.com/ALTAZcoaching

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Staying Curious in Your Career Path with Jess Urquhart Angela Gentile 00:44:03 Whether you're FED UP with giving every ounce of yourself to a (so-called) "successful" career that sucks the vitality out of your life -or- you're facing multiple job opportunities and you don't know which path will finally make you happy, how can you stay curious on your career path and keep evolving? Whether you're FED UP with giving every ounce of yourself to a (so-called) "successful" career that sucks the vitality out of your life -or- you're facing multiple job opportunities and you don't know which path will finally make you happy, how can you stay curious on your career path and keep evolving? empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, staying-curious, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, curiosity, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 84 29e60083-86e1-4c86-9b42-1e0576ff43e5 Hype Tip ➡️ Maybe It's Not Meant for You Hype Tip ➡️ Maybe It's Not Meant for You.
And don't get it twisted, I am not talking you out of big dreams. No way. Today's tip is a reminder to let go of the blocks, stop trying to make fetch happen so you can live out your big dreams. You don't have force situations that are gross and uncomfortable. There's no should. Let it go because it's not meant for you!

Book a breakthrough session:
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Are you small or e-commerce business looking to reach a large, global audience? Advertise HERE:
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]]> Wed, 29 Nov 2023 16:19:56 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-maybe-its-not-meant-for-you-H3fKnYdl Hype Tip ➡️ Maybe It's Not Meant for You.
And don't get it twisted, I am not talking you out of big dreams. No way. Today's tip is a reminder to let go of the blocks, stop trying to make fetch happen so you can live out your big dreams. You don't have force situations that are gross and uncomfortable. There's no should. Let it go because it's not meant for you!

Book a breakthrough session:
https://www.theangelagentile.com/break-through-session

Are you small or e-commerce business looking to reach a large, global audience? Advertise HERE:
https://www.theangelagentile.com/sponsorships

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]]> Hype Tip ➡️ Maybe It's Not Meant for You Angela Gentile 00:03:18 Hype Tip: Maybe it's not meant for you. You don't have force situations that are gross and uncomfortable. There's no should. Let it go because it's not meant for you! Hype Tip: Maybe it's not meant for you. You don't have force situations that are gross and uncomfortable. There's no should. Let it go because it's not meant for you! true full 83 15ec8861-856b-4ade-bdf1-b878be78039f How to Be Ok with Letting Go: Stories from The Family, The Rockstar and the Ex-best Friend What a wild five days of the thanksgiving holiday. I swear I can't make this up. So this week, my family, the rockstar meet up that never was and an ex best friend who slide into the DMs with love and light are all stores I share to talk about letting go, setting boundaries and taking care of the self.

When we are leveling up, the universe sure do wanna make sure we act accordingly to who we say we are becoming and will give us little tests through interactions where we could be on our bullshit, doing what we normally do. Or, choose the path for our elevated self.

Here's how I set boundaires with family, handled a rockstar with a complicated situation and responded to an ex best friend.

Book a Breakthrough session:
https://www.theangelagentile.com/break-through-session

The Podcast: the Friendship Break up That Saved My Life:
https://www.theangelagentile.com/podcast/episode/1fe9052e/the-friendship-break-up-that-saved-my-life

Want to support and sponsor the Empowered Millennials Pod?
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]]> Mon, 27 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-to-be-ok-with-letting-go-stories-from-the-family-the-rockstar-and-the-ex-best-friend-bDNUzx1T What a wild five days of the thanksgiving holiday. I swear I can't make this up. So this week, my family, the rockstar meet up that never was and an ex best friend who slide into the DMs with love and light are all stores I share to talk about letting go, setting boundaries and taking care of the self.

When we are leveling up, the universe sure do wanna make sure we act accordingly to who we say we are becoming and will give us little tests through interactions where we could be on our bullshit, doing what we normally do. Or, choose the path for our elevated self.

Here's how I set boundaires with family, handled a rockstar with a complicated situation and responded to an ex best friend.

Book a Breakthrough session:
https://www.theangelagentile.com/break-through-session

The Podcast: the Friendship Break up That Saved My Life:
https://www.theangelagentile.com/podcast/episode/1fe9052e/the-friendship-break-up-that-saved-my-life

Want to support and sponsor the Empowered Millennials Pod?
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]]> How to Be Ok with Letting Go: Stories from The Family, The Rockstar and the Ex-best Friend Angela Gentile 00:38:12 What do family, a rockstar and ex best friend have in common? All serve as reminders to set boundaries and be ok with letting go What do family, a rockstar and ex best friend have in common? All serve as reminders to set boundaries and be ok with letting go empowerment-coaching, no-bullshit, boundaries, life-coaching, setting-boundaries, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, toxic-friendships, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, healthy-dating, dating-life, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, toxic-fmaily true full 82 f485d393-f220-4b73-aeb1-a70c4391c3ff Coming Out Later in Life with Anne Marie Zanzal Anne-Marie Zanzal, M.Div is a graduate of Yale Divinity School, ordained minister, clinically trained chaplain, bereavement counselor and coming out coach to the LGBTQIA+ community. She built her coming out business from a side hustle to a coaching cooperative that now earns over six figures a year. She is the host of two podcasts: Coming Out & Beyond and Queer Business Success. She is currently coaching other Queers business owners on clarity, visibility and branding.

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]]> Sat, 25 Nov 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/coming-out-later-in-life-with-anne-marie-zanzal-_UcSI5eR Anne-Marie Zanzal, M.Div is a graduate of Yale Divinity School, ordained minister, clinically trained chaplain, bereavement counselor and coming out coach to the LGBTQIA+ community. She built her coming out business from a side hustle to a coaching cooperative that now earns over six figures a year. She is the host of two podcasts: Coming Out & Beyond and Queer Business Success. She is currently coaching other Queers business owners on clarity, visibility and branding.

www.annemariezanzal.com
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]]> Coming Out Later in Life with Anne Marie Zanzal Angela Gentile 00:50:34 Coming out in the LGBTQIA+ community later in life with Anne Marie Zanzal. Coming out in the LGBTQIA+ community later in life with Anne Marie Zanzal. empowerment-coaching, no-bullshit, later-in-life-coming-out, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, coming-out, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, queer, child-free true full 81 82cae724-fa0c-4706-a006-1fe93c3b7a1f Hype Tip ➡️ Be Kind Hype Tip: Be Kind. Truly, you have no idea what people are carrying, experiencing and feeling. Don't let one-dimensional social media convince you otherwise.

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]]> Wed, 22 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-be-kind-MZBEuGmU Hype Tip: Be Kind. Truly, you have no idea what people are carrying, experiencing and feeling. Don't let one-dimensional social media convince you otherwise.

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]]> Hype Tip ➡️ Be Kind Angela Gentile 00:03:03 Hype Tip: Be Kind. Truly, you have no idea what people are carrying, experiencing and feeling. Hype Tip: Be Kind. Truly, you have no idea what people are carrying, experiencing and feeling. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, go-be-epic-podcast, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 80 a6421c7b-01e2-4e81-a72f-c489b4468b63 Good Energy Manifests Rockstar Friends Happy birthday to my dad! This podcast and my newly formed rockstar status is all for you!

Energy that attracts the good shit and gets you on the first name basis with rockstar LEGENDS. Manifesting isn't just a vision board and saying you want something. It is a combination of intentional taking steps toward your goals with an open heart, with presence and full of joy.

Ready to manifest and TAKE ACTION? Grab my free guide to stop people pleasing and prioritize YOU
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]]> Mon, 20 Nov 2023 10:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/good-energy-manifests-rockstar-friends-107L_XXZ Happy birthday to my dad! This podcast and my newly formed rockstar status is all for you!

Energy that attracts the good shit and gets you on the first name basis with rockstar LEGENDS. Manifesting isn't just a vision board and saying you want something. It is a combination of intentional taking steps toward your goals with an open heart, with presence and full of joy.

Ready to manifest and TAKE ACTION? Grab my free guide to stop people pleasing and prioritize YOU
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]]> Good Energy Manifests Rockstar Friends Angela Gentile 00:19:46 Energy that attracts the good shit and gets you on the first name basis with rockstar LEGENDS. Manifesting isn't just a vision board and saying you want something. It is a combination of intentional taking steps toward your goals with an open heart, with presence and full of joy. Energy that attracts the good shit and gets you on the first name basis with rockstar LEGENDS. Manifesting isn't just a vision board and saying you want something. It is a combination of intentional taking steps toward your goals with an open heart, with presence and full of joy. empowerment-coaching, no-bullshit, law-of-attraction, life-coaching, best-podcasts-for-millennials, chicago-the-band, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, how-to-manifest, rockstars, empowerment, manifesting, funny-podcasts, self-help, brave-action, authentic, real-talk, dead-dads-club, child-free, dad true full 79 95eb5443-03a7-4275-9d65-d6975399e923 Being a Badass Black Sheep with Shewta Ramkumar Born innately a free sprit into a very traditional Indian culture, Shweta is the Antidote of what’s she states is commonly seen in India: a very patriarchal, religious, sexist, pronatalist, society. She is the certified black sheep. She is proudly childfree, live a simple slow minimalist purposeful life, in a beautiful healthy relationship, and takes every opportunity to support unconventional childfree people and bring them together as a community.

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]]> Sat, 18 Nov 2023 05:29:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-badass-black-sheep-with-shewta-ramkumar-D6BnRTsH Born innately a free sprit into a very traditional Indian culture, Shweta is the Antidote of what’s she states is commonly seen in India: a very patriarchal, religious, sexist, pronatalist, society. She is the certified black sheep. She is proudly childfree, live a simple slow minimalist purposeful life, in a beautiful healthy relationship, and takes every opportunity to support unconventional childfree people and bring them together as a community.

Follow Shweta:
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]]> Being a Badass Black Sheep with Shewta Ramkumar Angela Gentile 00:52:20 Born innately a free sprit into a very traditional Indian culture, Shweta Ramkumar is the antidote of what’s she states is commonly seen in India: a very patriarchal, religious, sexist, pronatalist, society. She is the certified black sheep, entrepreneur, dog mom, world traveller and dope human. Born innately a free sprit into a very traditional Indian culture, Shweta Ramkumar is the antidote of what’s she states is commonly seen in India: a very patriarchal, religious, sexist, pronatalist, society. She is the certified black sheep, entrepreneur, dog mom, world traveller and dope human. empowerment-coaching, no-bullshit, being-a-black-sheep, life-coaching, best-podcasts-for-millennials, badass, black-sheep, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, outcast, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, trailblazer, podcast-for-women, feminist-podcasts, shweta ramkumar, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 78 07be6e23-954f-47a0-9431-325bf87ad4b2 Hype Tip ➡️ Love Yourself Hype Tip: You can't hate yourself into loving yourself. The intention by which you do things will always determine the outcome. You got this <3

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]]> Wed, 15 Nov 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-love-yourself-q5ueVmlK Hype Tip: You can't hate yourself into loving yourself. The intention by which you do things will always determine the outcome. You got this <3

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]]> Hype Tip ➡️ Love Yourself Angela Gentile 00:02:56 Hype Tip: You can't hate yourself into loving yourself. Hype Tip: You can't hate yourself into loving yourself. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, go-be-epic-podcast, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 77 2cd1aa75-951b-49ea-9fed-6e7fe0f4a91a Scarcity and ME: Switching to an Abundant Mindset Ever been too scared of losing it all that you hold on to everything too tightly? Yep. That's me.

For almost ten years, I have been working in the events space as a host, entertainer and MC. Oh you didn't know? BECAUSE I HAVE BEEN TOO SCARED TO SHARE IT. I was too afraid that I wasn't enough, that people would take my opportunities that I just played small. And what actually happened is that my fears were what actually limited my opportunities.

Here's how I have been in scarcity mode and how I switch my mindset into abundance with these THREE TIPS so you can switch your mindset, let go of the limiting beliefs and go after what you really want.

AND if you want even more tips and resources: Check out my free guide:

A MILLENNIALS GUIDE TO ACTION TAKING.
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]]> Mon, 13 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/scarcity-and-me-switching-to-an-abundant-mindset-DTwccfEW Ever been too scared of losing it all that you hold on to everything too tightly? Yep. That's me.

For almost ten years, I have been working in the events space as a host, entertainer and MC. Oh you didn't know? BECAUSE I HAVE BEEN TOO SCARED TO SHARE IT. I was too afraid that I wasn't enough, that people would take my opportunities that I just played small. And what actually happened is that my fears were what actually limited my opportunities.

Here's how I have been in scarcity mode and how I switch my mindset into abundance with these THREE TIPS so you can switch your mindset, let go of the limiting beliefs and go after what you really want.

AND if you want even more tips and resources: Check out my free guide:

A MILLENNIALS GUIDE TO ACTION TAKING.
https://www.theangelagentile.com/freeguide

Book me for your events <3
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]]> Scarcity and ME: Switching to an Abundant Mindset Angela Gentile 00:30:48 Ever been too scared of losing it all that you hold on to everything too tightly? Yep. That's me. Here's how I have been in scarcity mode and how I switched my mindset into abundance with these THREE TIPS. Ever been too scared of losing it all that you hold on to everything too tightly? Yep. That's me. Here's how I have been in scarcity mode and how I switched my mindset into abundance with these THREE TIPS. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, emcee, paul rudd, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, mc, scarcity, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, tiffany haddish, mindset, brave-action, authentic, real-talk, abundance, child-free, entertainer, host true full 76 0f9b5276-70af-4724-b9f0-22b3e7e7ccfa The Feminine Way with Amy Natalie Amy Natalie, a women’s empowerment coach with over a decade of experience, feminine embodiment guide, podcast host of Feminine Frequency with over 500k downloads, and author of The Feminine Way, is here to tell you that there is another way. She is here to help you rest, receive, and surrender to the feminine flow of life so that you can embrace a life of balance, joy, and pleasure.

https://www.instagram.com/amynatalieco/

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https://www.amazon.com/Feminine-Way-feminine-pleasure-aliveness/dp/1955811547

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]]> Sat, 11 Nov 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-feminine-way-with-amy-natalie-5PRYwpmj Amy Natalie, a women’s empowerment coach with over a decade of experience, feminine embodiment guide, podcast host of Feminine Frequency with over 500k downloads, and author of The Feminine Way, is here to tell you that there is another way. She is here to help you rest, receive, and surrender to the feminine flow of life so that you can embrace a life of balance, joy, and pleasure.

https://www.instagram.com/amynatalieco/

https://amynatalieco.com/

https://www.amazon.com/Feminine-Way-feminine-pleasure-aliveness/dp/1955811547

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]]> The Feminine Way with Amy Natalie Angela Gentile 00:43:12 Amy Natalie, a women’s empowerment coach with over a decade of experience, feminine embodiment guide, podcast host of Feminine Frequency with over 500k downloads, and author of The Feminine Way. Amy Natalie, a women’s empowerment coach with over a decade of experience, feminine embodiment guide, podcast host of Feminine Frequency with over 500k downloads, and author of The Feminine Way. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, amy-natalie, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, the-feminine-way, generational-trauma, millennial-women, divine feminine, millennials, self-help-podcasts, feminine energy, feminism, podcast-for-women, feminist-podcasts, empowerment, feminist-podcast, funny-podcasts, self-help, brave-action, authentic, real-talk, masculine energy, child-free, amy natalie true full 75 2dfce48c-030e-4376-afb2-394e113a3335 Hype Tip ➡️ Check-In with YOU Hype Tip: When you feel anxious and looking to run from the discomfort, seek the answers within. You got this <3

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]]> Wed, 8 Nov 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-check-in-with-you-qw13qgMG Hype Tip: When you feel anxious and looking to run from the discomfort, seek the answers within. You got this <3

Are you small or e-commerce business looking to reach a large, global audience? Advertise HERE:
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]]> Hype Tip ➡️ Check-In with YOU Angela Gentile 00:02:59 Hype Tip: When you feel anxious and looking to run from the discomfort, seek the answers within. You got this <3 Hype Tip: When you feel anxious and looking to run from the discomfort, seek the answers within. You got this <3 empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, go-be-epic-podcast, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, best-podcasts-for-women true full 74 8ca983dd-6f19-4cae-8d98-33c1e8367e51 The Importance of Choosing Yourself: Why I am Choosing My Peace Faced with a choice of stay comfortable and miserable or growth and possibility, I choose myself and my ability to thrive through uncertainty and make my goals possible. Here's my story of why I am choosing to get out of a toxic situation.

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]]> Mon, 6 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-importance-of-choosing-yourself-why-i-am-choosing-my-peace-ygNdnAd_ Faced with a choice of stay comfortable and miserable or growth and possibility, I choose myself and my ability to thrive through uncertainty and make my goals possible. Here's my story of why I am choosing to get out of a toxic situation.

Ready to book a breakthrough session: https://www.theangelagentile.com/break-through-session

Are you are small or e-commerce business looking to reach a global audience and make sales in your business? CLICK HERE: https://www.theangelagentile.com/sponsorships

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]]> The Importance of Choosing Yourself: Why I am Choosing My Peace Angela Gentile 00:29:54 Faced with a choice of stay comfortable and miserable or growth and possibility, I choose myself and my ability to thrive through uncertainty and make my goals possible. Here's my story of why I am choosing to get out of a toxic situation. Faced with a choice of stay comfortable and miserable or growth and possibility, I choose myself and my ability to thrive through uncertainty and make my goals possible. Here's my story of why I am choosing to get out of a toxic situation. empowerment-coaching, housing-crisis, no-bullshit, coping with toxic family, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, homeless, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free, how-to-cope-with-toxic-family, toxic family true full 73 9af56c42-4a07-4dca-b734-fb6b26bc7aed The Power in Pivoting with Meghan Houle Today’s guest, Meghan Houle is going to drop some knowledge on being purposeful and intentional with your pivot.

She is a one stop shop for career and development.

She has spent the past 20+ years working as a senior-level recruiter in the luxury, specialty, and consumer retail industries. For years, she has placed high-achievers in their dream jobs and built high-performing executive teams. She’s helped everyone from globally recognized corporate brands to solo-preneurs create profitable businesses by getting the right people on their teams with my expert talent development strategies. She is the host of the Pviot with Purpose Podcast

Follow Meghan:
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Website
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]]> Sat, 4 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-power-in-pivoting-with-meghan-houle-19ZtsqOz Today’s guest, Meghan Houle is going to drop some knowledge on being purposeful and intentional with your pivot.

She is a one stop shop for career and development.

She has spent the past 20+ years working as a senior-level recruiter in the luxury, specialty, and consumer retail industries. For years, she has placed high-achievers in their dream jobs and built high-performing executive teams. She’s helped everyone from globally recognized corporate brands to solo-preneurs create profitable businesses by getting the right people on their teams with my expert talent development strategies. She is the host of the Pviot with Purpose Podcast

Follow Meghan:
https://www.instagram.com/allthingsmeghoule/?hl=en

Website
https://www.meghanhoule.com/

Book a breakthrough session:
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]]> The Power in Pivoting with Meghan Houle Angela Gentile 00:47:02 Today’s guest, Meghan Houle, is going to drop some knowledge on being purposeful and intentional with your pivot. Today’s guest, Meghan Houle, is going to drop some knowledge on being purposeful and intentional with your pivot. empowerment-coaching, no-bullshit, career-change, toxic-job, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, i-hate-my-job, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, pivoting, life-changes, careers, make-a-change, pivot, podcast-for-women, feminist-podcasts, toxic-career, empowerment, pivot-with-purpose, funny-podcasts, self-help, brave-action, authentic, real-talk, new-career, child-free true full 72 dca997bf-949f-4243-9861-854756c8d2e4 Hype Tip ➡️ You Can't Negotiate with Crazy Hype tip: You can't negotiate with people who don't want to nor have the ability to recognize your truth

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]]> Wed, 1 Nov 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-you-cant-negotiate-with-crazy-2SsOAFPy Hype tip: You can't negotiate with people who don't want to nor have the ability to recognize your truth

Are you a small or e-commerce biz looking to expand your reach & make money? Let's connect. Fill out the form to get more info about advertising in the upcoming season:
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]]> Hype Tip ➡️ You Can't Negotiate with Crazy Angela Gentile 00:02:18 Hype tip: You can't negotiate with people who don't want to nor have the ability to recognize your truth Hype tip: You can't negotiate with people who don't want to nor have the ability to recognize your truth empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, truth, child-free-woman, child-free-millennial, trailblazers, trailblazing-women, outcast, people-don't-get-me, life-lessons, generational-trauma, millennial-women, hype-tip, millennials, self-help-podcasts, podcast-for-women, podcasts-for-millennials, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, child-free true full 71 a142fd72-02fa-4098-9596-751370e58b16 Home Within Me & Housing Insecure Home is a place where you feel safe, supported, valued and even a place where you belong. Experiencing housing insecurity of a physical place makes the idea of "home" almost impossible. Tap into today's episode <3

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]]> Mon, 30 Oct 2023 22:03:33 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/home-within-me-housing-insecure-Xa8YnNJG Home is a place where you feel safe, supported, valued and even a place where you belong. Experiencing housing insecurity of a physical place makes the idea of "home" almost impossible. Tap into today's episode <3

Leave a review on Apple podcasts! LAST CHANCE!
https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345

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]]> Home Within Me & Housing Insecure Angela Gentile 00:17:40 Home is a place where you feel safe, supported, valued and even a place where you belong. Experiencing housing insecurity of a physical place makes the idea of "home" almost impossible. I am experiencing all of it. Home is a place where you feel safe, supported, valued and even a place where you belong. Experiencing housing insecurity of a physical place makes the idea of "home" almost impossible. I am experiencing all of it. hardship, struggle, getting-back-on-your-feet, homeless, housing insecure, toxic-family, toxic-boomers, boomers, millennial-trauma, millennials, mental-health, homelessness, suicide-preventation, housing-insecurity true full 70 d436b33f-8e5d-44a1-a90f-3c31770f09b0 The "Why" Behind Boss Babes & Brunch with Kayelani Vasquez Kayelani Vasquez, founder of Boss Babes & Brunch which is a groundbreaking networking experience designed exclusively for female-identifying individuals shares her story, her why and the importance of community.

This unique platform redefines traditional networking, getting rid of the stuffy business card exchange and shaking it up with her three pillar approach of empowerment, purpose and celebration of identity, all laying the foundation for a strong sense of community.

Kayelani is a trailblazer dedicated to elevating women in all aspects of life. Drawing from her own experiences as an entrepreneur and community builder, Kayelani recognized the need for a networking platform that resonates with the aspirations of female-identifying individuals. Kayelani's leadership and unwavering commitment have transformed this platform into a powerful catalyst for change and growth.

GET TICKETS FOR NOV 5th: BOSTON
https://www.bossbabesandbrunch.com/

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https://www.instagram.com/kayelanivasquez/

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]]> Sat, 28 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-why-behind-boss-babes-brunch-with-kayelani-vasquez-Th_SvyXd Kayelani Vasquez, founder of Boss Babes & Brunch which is a groundbreaking networking experience designed exclusively for female-identifying individuals shares her story, her why and the importance of community.

This unique platform redefines traditional networking, getting rid of the stuffy business card exchange and shaking it up with her three pillar approach of empowerment, purpose and celebration of identity, all laying the foundation for a strong sense of community.

Kayelani is a trailblazer dedicated to elevating women in all aspects of life. Drawing from her own experiences as an entrepreneur and community builder, Kayelani recognized the need for a networking platform that resonates with the aspirations of female-identifying individuals. Kayelani's leadership and unwavering commitment have transformed this platform into a powerful catalyst for change and growth.

GET TICKETS FOR NOV 5th: BOSTON
https://www.bossbabesandbrunch.com/

https://www.instagram.com/bossbabesandbrunch_/
https://www.instagram.com/kayelanivasquez/

Like, rate, review and SHARE ON IG to win a FREE 50 min breakthrough session with Angela

Join the Single and Childfree Network:

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]]> The "Why" Behind Boss Babes & Brunch with Kayelani Vasquez Angela Gentile 00:47:33 Kayelani Vasquez, founder of Boss Babes & Brunch which is a groundbreaking networking experience designed exclusively for female-identifying individuals, shares her story, her why and the importance of community. Kayelani Vasquez, founder of Boss Babes & Brunch which is a groundbreaking networking experience designed exclusively for female-identifying individuals, shares her story, her why and the importance of community. empowerment-coaching, no-bullshit, networking, life-coaching, best-podcasts-for-millennials, entrepreneur, breaking-patterns, go-be-epic, female-networking-events, i-need-help, therapy, child-free-woman, child-free-millennial, trailblazers, female-entrepreneur, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, podcast-for-women, feminist-podcasts, networking-for-women, empowerment, funny-podcasts, self-help, boston, brave-action, authentic, real-talk, child-free, boston-events true full 69 c640e682-6596-4ed6-b60a-809ae638e87f Hype Tip ➡️ Pass the Baton Hype Tip: Pass the Baton. Let go of your former self and let THIS version of you shine.

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]]> Wed, 25 Oct 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-pass-the-baton-qCpY_oTR Hype Tip: Pass the Baton. Let go of your former self and let THIS version of you shine.

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Pass the Baton Angela Gentile 00:03:13 Hype Tip: Pass the Baton. Let go of your former self and let THIS version of you shine. Hype Tip: Pass the Baton. Let go of your former self and let THIS version of you shine. former-self, pass-the-baton, best-podcasts-for-millennials, track, go-be-epic, brave, millennials, self-help-podcasts, child-free-women, funny-podcasts, self-help, angela-gentile, brave-action, hype-tips true full 68 2d7656d9-1a56-4ad1-a863-8c9cce5d3c98 The Fuckening A term I like to coin define the period in your life where everything fucking sucks. And it’s beyond just this a "hard thing" and plummets into I have fucking nothing, no will to live and this is an absolute rock bottom moment. The Fuckening happens when your energy, your body and your true authentic self are ready to let the fuck go and be in alignment. The only way out is...through.

I call it the Ffuckening because it’s THE WORST AND MOST PAINFUL PLACE TO BE. And the only way to cope and manage is to fall the fuck apart and have this reckoning moment with yourself, crying and screaming on the floor in the fetal position, like you are having a self exorcism. It ain't pretty. AND IT IS POWERFUL.

I share my three phases of Fuckening I have been through and why this current one is the most painful and most profound. I hope you take inspo that you are not stuck and that you can absolutely move through this.

I can’t go through it with you, feeling your feelings, experiencing your experiences, I can support you as a safe, talk space and give you some tools, maybe ones I needed and didn’t have along my journey so maybe you feel better equipped to do this work and take the deep dive to learn the lessons you need to learn so you can do the great shit you are meant to do.

So with that, I am here to coach and you guide you. I am offering breakthrough sessions to help jumpstart your process and will be taking on clients for my 12 week deep dive, go all in, let’s fuck some shit up course so stay tuned for that and let’s connect to get the ball rolling.

https://www.theangelagentile.com/break-through-session

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]]> Mon, 23 Oct 2023 17:47:44 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-fuckening-uosaeMaz A term I like to coin define the period in your life where everything fucking sucks. And it’s beyond just this a "hard thing" and plummets into I have fucking nothing, no will to live and this is an absolute rock bottom moment. The Fuckening happens when your energy, your body and your true authentic self are ready to let the fuck go and be in alignment. The only way out is...through.

I call it the Ffuckening because it’s THE WORST AND MOST PAINFUL PLACE TO BE. And the only way to cope and manage is to fall the fuck apart and have this reckoning moment with yourself, crying and screaming on the floor in the fetal position, like you are having a self exorcism. It ain't pretty. AND IT IS POWERFUL.

I share my three phases of Fuckening I have been through and why this current one is the most painful and most profound. I hope you take inspo that you are not stuck and that you can absolutely move through this.

I can’t go through it with you, feeling your feelings, experiencing your experiences, I can support you as a safe, talk space and give you some tools, maybe ones I needed and didn’t have along my journey so maybe you feel better equipped to do this work and take the deep dive to learn the lessons you need to learn so you can do the great shit you are meant to do.

So with that, I am here to coach and you guide you. I am offering breakthrough sessions to help jumpstart your process and will be taking on clients for my 12 week deep dive, go all in, let’s fuck some shit up course so stay tuned for that and let’s connect to get the ball rolling.

https://www.theangelagentile.com/break-through-session

Join the Single and Childfree Network:

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]]> The Fuckening Angela Gentile 00:43:16 THE FUCKENING: A term I like to coin to define the period in your life where everything fucking sucks. And it’s beyond just this a "hard thing" and plummets into I have fucking nothing, no will to live and this is an absolute rock bottom moment. The Fuckening happens when your energy, your body and your true authentic self are ready to let the fuck go and be in alignment. The only way out is...through. THE FUCKENING: A term I like to coin to define the period in your life where everything fucking sucks. And it’s beyond just this a "hard thing" and plummets into I have fucking nothing, no will to live and this is an absolute rock bottom moment. The Fuckening happens when your energy, your body and your true authentic self are ready to let the fuck go and be in alignment. The only way out is...through. empowerment-coaching, no-bullshit, life-coaching, healing journey, breaking-patterns, my-life-sucks, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, how to heal, feeling-hopeless, trailblazers, trailblazing-women, life-lessons, generational-trauma, millennial-women, millennials, self-help-podcasts, how-to-find-balance, generational trauma, the-fuckening, podcast-for-women, podcasts-for-millennials, feminist-podcasts, empowerment, funny-podcasts, self-help, brave-action, authentic, real-talk, when-life-sucks, suicide-preventation, child-free, best-podcasts-for-women true full 67 52722e89-6ac2-4ff4-a515-87b1f2caa238 The Ego Death with Maura Mitchell Becoming conscious with many ego deaths and letting go with today's guest: Maura Mitchell. She is a Happiness Coach based in Los Angeles, CA. She specializes in repairing the relationship with the “Self”, and leads her clients toward making small, authentic adjustments that produce big results: an increase in happiness, fulfillment and possibilities.

https://www.instagram.com/iammauramitchell/

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]]> Sat, 21 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-ego-death-with-maura-mitchell-HX2gRG_Y Becoming conscious with many ego deaths and letting go with today's guest: Maura Mitchell. She is a Happiness Coach based in Los Angeles, CA. She specializes in repairing the relationship with the “Self”, and leads her clients toward making small, authentic adjustments that produce big results: an increase in happiness, fulfillment and possibilities.

https://www.instagram.com/iammauramitchell/

Join the Single and Childfree Network:

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]]> The Ego Death with Maura Mitchell Angela Gentile 00:51:48 Becoming conscious with many ego deaths and letting go with today's guest: Maura Mitchell. Becoming conscious with many ego deaths and letting go with today's guest: Maura Mitchell. empowerment-coaching, no-bullshit, life-coaching, best-podcasts-for-millennials, breaking-patterns, go-be-epic, i-need-help, therapy, child-free-woman, child-free-millennial, bi-coastal, external-validation, trailblazers, trailblazing-women, life-lessons, generational-trauma, ego, millennials, self-help-podcasts, coaching, podcast-for-women, feminist-podcasts, empowerment, funny-podcasts, self-help, ego-deaths, brave-action, authentic, real-talk, child-free true full 66 565cf767-0629-4d05-836b-ab4c19530880 Hype Tip ➡️ Free Your Mind Hype tip: Free your mind! Make the space in your mindset to create more space in your heart, your energy and your life

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]]> Wed, 18 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-free-your-mind-oKbNWm_B Hype tip: Free your mind! Make the space in your mindset to create more space in your heart, your energy and your life

Join the Single and Childfree Network:

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]]> Hype Tip ➡️ Free Your Mind Angela Gentile 00:03:38 Hype tip: Free your mind! Make the space in your mindset to create more space in your heart, your energy and your life Hype tip: Free your mind! Make the space in your mindset to create more space in your heart, your energy and your life emotions, cry, stop-complaining, best-podcasts, breath-work, best-podcasts-for-millennials, let-it-go, best-podcasts-for-self-help, messy-action, release, child-free-millennial, empowered-millennials, empowered, freedom, free-space, millennials, catharsis, childfree, opportunity, the-fuckening, empowerment, be-vulnerable, free-your-mind, solutions, emotional-release, name-the-pain, messy, vulnerability, best-podcasts-for-women, victim-mindset true full 65 c28acca8-d3ba-4c90-8452-bd30a1c17164 When the Self-Help Books Aren't Helping What to do when the self-help books aren't helping.

You have a chance to WIN a free 50 min breakthrough session
-go to apple podcasts
-CLICK HERE https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345
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-tag

YOU ARE ENTERED TO WIN!

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]]> Mon, 16 Oct 2023 20:45:27 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/when-the-self-help-books-arent-helping-CbtTXy18 What to do when the self-help books aren't helping.

You have a chance to WIN a free 50 min breakthrough session
-go to apple podcasts
-CLICK HERE https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345
-write and 5 star a review
-post on socials
-tag

YOU ARE ENTERED TO WIN!

Join the Single and Childfree Network:

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]]> When the Self-Help Books Aren't Helping Angela Gentile 00:18:33 What to do when the self-help books aren't helping. What to do when the self-help books aren't helping. feeling-stuck, best-podcasts, best-podcasts-for-millennials, fight or flight, healing-journey, big-change, what-to-do, empowered-millennials, healing, empowered, take-action, making-change, self-help-books, life-changes, childfree, books, feminist-podcasts, get-uncomfortable, empowerment, self-help, brave-action, sit-in-the-suck, best-podcasts-for-women, empowered-women true full 64 d844a3e3-a822-4f5f-a76d-bc3898671094 Navigating BIG changes with Krystle George, LPC Millennial transitions: ones that stress us out and push the boundaries between should and what our heart wants. We are Bringing to the show licensed therapist and mindful vibe healer, Krystle George, LPC to help us navigate this BIG life moments.

Krystle inspires people to show up as the best version of themselves by helping to fill in the gaps of where they are vs where they want to be. With over 10 years of experience in the field of Human Services, Behavioral Health and Corporate Employee Assistance Programming (EAP), Krystle has a passion for helping individuals and organizations address barriers to well-being in an effort to establish stability and encourage a growth mindset that promotes healthy work-life balance and prevents burnout. Krystle holds a Bachelor's Degree in Psychology from Hampton University, a Masters Degree from Springfield College in Psychology with a concentration in Industrial/Organizational Psychology and has a clinical licensure in Professional Counseling.
In addition to coaching and consulting, Krystle has been an Adjunct Professor of Psychology for the past 9 years teaching at several colleges in the Connecticut State Colleges and Universities system. In her free time, Krystle loves to volunteer locally, cook her family's favorite dishes and take trips that involve salt water and sand.

PLUS, as a bonus for you, Krystle and I are going to be teaming up for a workshop together to help you change the narratives and bust through the roadblocks that hold you back from truly finding the love, joy and success you want in your life. So, we are going to be chatting a bit about that today too.

https://www.instagram.com/themindfulvibewellness/
https://www.instagram.com/krystlebgeorge/
https://www.facebook.com/themindfulvibewellness

GET YOUR TICKETS TO THE CHANGING THE NARRATIVE WORKSHOP

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]]> Sat, 14 Oct 2023 18:03:06 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/navigating-big-changes-with-krystle-george-RZta6bSu Millennial transitions: ones that stress us out and push the boundaries between should and what our heart wants. We are Bringing to the show licensed therapist and mindful vibe healer, Krystle George, LPC to help us navigate this BIG life moments.

Krystle inspires people to show up as the best version of themselves by helping to fill in the gaps of where they are vs where they want to be. With over 10 years of experience in the field of Human Services, Behavioral Health and Corporate Employee Assistance Programming (EAP), Krystle has a passion for helping individuals and organizations address barriers to well-being in an effort to establish stability and encourage a growth mindset that promotes healthy work-life balance and prevents burnout. Krystle holds a Bachelor's Degree in Psychology from Hampton University, a Masters Degree from Springfield College in Psychology with a concentration in Industrial/Organizational Psychology and has a clinical licensure in Professional Counseling.
In addition to coaching and consulting, Krystle has been an Adjunct Professor of Psychology for the past 9 years teaching at several colleges in the Connecticut State Colleges and Universities system. In her free time, Krystle loves to volunteer locally, cook her family's favorite dishes and take trips that involve salt water and sand.

PLUS, as a bonus for you, Krystle and I are going to be teaming up for a workshop together to help you change the narratives and bust through the roadblocks that hold you back from truly finding the love, joy and success you want in your life. So, we are going to be chatting a bit about that today too.

https://www.instagram.com/themindfulvibewellness/
https://www.instagram.com/krystlebgeorge/
https://www.facebook.com/themindfulvibewellness

GET YOUR TICKETS TO THE CHANGING THE NARRATIVE WORKSHOP

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Join the Single and Childfree Network:

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]]> Navigating BIG changes with Krystle George, LPC Angela Gentile 00:47:36 Millennial transitions: ones that stress us out and push the boundaries between should and what our heart wants. We are Bringing to the show licensed therapist and mindful vibe healer, Krystle George, LPC to help us navigate this BIG life moments. Millennial transitions: ones that stress us out and push the boundaries between should and what our heart wants. We are Bringing to the show licensed therapist and mindful vibe healer, Krystle George, LPC to help us navigate this BIG life moments. therapist, millennial-burnout, big-life-moments, best-podcasts, trauma, therapy, breaking-generational-trauma, trauma-healing, change, millennials, self-help-podcasts, major-life-transitions, growth, self-help, fight-or-flight, child-free, best-podcasts-for-women, the-mindful-vibe-wellness true full 63 6228a451-ff4d-40d3-a814-6032e8e410bc Hype Tip ➡️ Take the Road Trip Hype Tip: Take the road trip! Meaning: do the things that you want to do, especially the ones that scare you a lil bit.

Enter for your chance to WIN a free breakthrough session:
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]]> Wed, 11 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-take-the-road-trip-e2gAROno Hype Tip: Take the road trip! Meaning: do the things that you want to do, especially the ones that scare you a lil bit.

Enter for your chance to WIN a free breakthrough session:
https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345

https://www.theangelagentile.com/break-through-session

Join the Single and Childfree Network:

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Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ Take the Road Trip Angela Gentile 00:03:40 Hype Tip: Take the road trip! Meaning: do the things that you want to do, especially the ones that scare you a lil bit. Hype Tip: Take the road trip! Meaning: do the things that you want to do, especially the ones that scare you a lil bit. empowerment-coaching, leveling-up, hump-day, short-podcasts, empowered, getting-unstuck, millennial-trauma, hype-tip, road-trip, millennials, self-help-podcasts, inspirational-podcasts, choosing-adventure, unconventional-lifestyle, motivation, podcasts-for-millennials, empowerment, living-life-on-your-terms, quick-podcasts true full 62 a7ed067f-ca67-4000-af5d-45bea49f97fb Triggered in the DMs with Guest Host Jacki O Guest host, Jacki O from Chicago, pulls up today to chat about reactivity in the DMs. the triggers that lead to it and the rampant "but me too" mindset that on social media.

https://www.ginger-land.com/

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]]> Mon, 9 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/triggered-in-the-dms-with-guest-host-jacki-o-th7Y9JSS Guest host, Jacki O from Chicago, pulls up today to chat about reactivity in the DMs. the triggers that lead to it and the rampant "but me too" mindset that on social media.

https://www.ginger-land.com/

https://www.theangelagentile.com/break-through-session

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Triggered in the DMs with Guest Host Jacki O Angela Gentile 00:54:16 Guest host, Jacki O from Chicago, pulls up today to chat about reactivity in the DMs. the triggers that lead to it and the rampant "but me too" mindset that on social media. Guest host, Jacki O from Chicago, pulls up today to chat about reactivity in the DMs. the triggers that lead to it and the rampant "but me too" mindset that on social media. inner-child, me-too, go-be-epic, child-free-millennial, healing-trauma, empowered-millennials, healing, toxic-people-on-the-internet, millennial-trauma, healthy-communication, self-help-podcasts, toxic-social-media, triggered, podcasts-for-millennials, triggers, empowerment, funny-podcasts, self-awareness, best-podcasts-for-women, empowered-women, reactivity true full 61 84f51179-74f7-4e31-9788-ef3cf41f288b The Confident Swinger Lifestyle with Jo Leavitt Owning you sexuality, and your personal relationship is EMPOWERING, take it from Jo Leavitt: a confidence and lifestyle coach, swinger, badass and the host of The Confident Swinger Podcast. She is married, and has been swinging with her husband for 17 years. Now, she helps couples navigate the lifestyle, and helps people build their confidence and embrace their badassery.

https://www.theconfidentswinger.com/
https://instagram.com/theconfidentswinger?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D
https://www.facebook.com/TheConfidentSwinger?mibextid=ZbWKwL

One on One coaching offer with Angela:
www.theangelagentile.com/breakthroughsession

And make sure you five star review, post on social to be entered to win in this month's giveaway! More at the end of the episode.

Join the Single and Childfree Network:

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]]> Sat, 7 Oct 2023 13:53:23 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-confident-swinger-lifestyle-with-jo-leavitt-h4spSzzG Owning you sexuality, and your personal relationship is EMPOWERING, take it from Jo Leavitt: a confidence and lifestyle coach, swinger, badass and the host of The Confident Swinger Podcast. She is married, and has been swinging with her husband for 17 years. Now, she helps couples navigate the lifestyle, and helps people build their confidence and embrace their badassery.

https://www.theconfidentswinger.com/
https://instagram.com/theconfidentswinger?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D
https://www.facebook.com/TheConfidentSwinger?mibextid=ZbWKwL

One on One coaching offer with Angela:
www.theangelagentile.com/breakthroughsession

And make sure you five star review, post on social to be entered to win in this month's giveaway! More at the end of the episode.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> The Confident Swinger Lifestyle with Jo Leavitt Angela Gentile 00:45:41 Owning your sexuality and your personal relationship is EMPOWERING, take it from Jo Leavitt: a confidence and lifestyle coach, swinger, badass and the host of The Confident Swinger Podcast. Owning your sexuality and your personal relationship is EMPOWERING, take it from Jo Leavitt: a confidence and lifestyle coach, swinger, badass and the host of The Confident Swinger Podcast. empowerment-coaching, communication, swingers, fuck-the-patriarchy, go-be-epic, confidence, child-free-millennial, empowered-millennials, empowered, swinging-lifestyle, life-choices, healthy-communication, millennials, self-help-podcasts, marriage, healthy-relationship, sexual-confidence, sexuality, relationship, healthy-marriage, brave-action, best-podcasts-for-women, empowered-women true full 60 f639d305-bb82-4882-a691-c782bd18fa50 Hype Tip ➡️ Don’t Dress Rehearse the Tragedy My fav Brene Brown quote. All we have is this moment and the info we have at the time: it is just THIS. We can choose to be present and in the joy or…we can choose to bypass the moment and worry about what if. This moment is all we have. Choose the joy!

Join the Single and Childfree Network:

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]]> Wed, 4 Oct 2023 20:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-dont-dress-rehearse-the-tragedy-y6ogrr7R My fav Brene Brown quote. All we have is this moment and the info we have at the time: it is just THIS. We can choose to be present and in the joy or…we can choose to bypass the moment and worry about what if. This moment is all we have. Choose the joy!

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Hype Tip ➡️ Don’t Dress Rehearse the Tragedy Angela Gentile 00:02:43 All we have is this moment and the info we have. We can choose to be present and in the joy or…we can choose to bypass the moment and worry about what if. All we have is this moment and the info we have. We can choose to be present and in the joy or…we can choose to bypass the moment and worry about what if. best-podcasts-for-millennials, anxiety, go-be-epic, anxiety-help, child-free-millennial, short-podcasts, empowered, take-action, hype-tip, take-brave-action, empowered millennials, millennials, self-help-podcasts, overcoming-adversity, burnout, best-podcasts-for-women, brene brown, being-present, stay present true full 59 79b049f6-5adb-4943-86a6-bcd2c95ffd63 Take Messy Action & DO IT with Amanda Yoa Amanda Yoa is a Speaker, Best Selling Author, and hype woman and host of the podcast and tv show Stayin' Inspired. Born in Philly PA Amanda brings that Philly passion to her community, inspiring unstoppable women as they shatter glass ceilings, ignite their passion and bring their dreams and visions to life!

Amanda has overcome a long season of not enoughness, people pleasing and living a life that wasn't in alignment with the woman she wanted to be. She did the work, tapped into her inner bad ass and started a revolution of living a passionate life on purpose. She is all about doing what she loves as the woman she at one time only dreamed of being.

Today you are going to be inspired by Amanda’s journey and take the action, build the shit on the way down so you can live a life in purpose doing what YOU love.

www.amandayoa.com

@amandayoa.official

https://www.facebook.com/AmandaYoaofficial

Join the Single and Childfree Network:

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]]> Mon, 2 Oct 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/take-messy-action-do-it-with-amanda-yoa-BJilGLuM Amanda Yoa is a Speaker, Best Selling Author, and hype woman and host of the podcast and tv show Stayin' Inspired. Born in Philly PA Amanda brings that Philly passion to her community, inspiring unstoppable women as they shatter glass ceilings, ignite their passion and bring their dreams and visions to life!

Amanda has overcome a long season of not enoughness, people pleasing and living a life that wasn't in alignment with the woman she wanted to be. She did the work, tapped into her inner bad ass and started a revolution of living a passionate life on purpose. She is all about doing what she loves as the woman she at one time only dreamed of being.

Today you are going to be inspired by Amanda’s journey and take the action, build the shit on the way down so you can live a life in purpose doing what YOU love.

www.amandayoa.com

@amandayoa.official

https://www.facebook.com/AmandaYoaofficial

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Take Messy Action & DO IT with Amanda Yoa Angela Gentile 00:47:17 Sometimes, you just have to jump and build parachute on the way down and take the messiest and bravest action, like today’s guest Amanda Yoa. Sometimes, you just have to jump and build parachute on the way down and take the messiest and bravest action, like today’s guest Amanda Yoa. rebel-mindset, best-podcasts-for-millennials, courageous, empowerment coach, messy-action, child-free-millennial, big-change, follow-through, parenthood-changed-me, stop-waiting, 90s-trivia, philly, being-brave, take-action, rewrite-my-story, fear, millennials, self-help-podcasts, take-messy-action, get-unstuck, motherhood, empowerment, empowered-millennial, feminist-podcast, mom-life, bust-out-of-the-box, being-courageous, lack-mindset, stayin-inspired, badass-women, best-podcasts-for-women, empowered-women, limiting-beliefs, live-your-truth true full 58 a4583a66-4b79-4df1-9266-89afd1fff2f4 Fighting off a Sex-Trafficker: A Story of Courage with Jennifer Wallace Jennifer Wallace and her life experiences truly make her an expert of resilience, healing and how to recover from from trauma by rewiring your nervous system. She has experienced the worst form of violation and speaks candidly on her experience of fighting off a sex trafficker in Turkey to surviving stage 3 breast cancer.

Today we are going to tap into some really powerful and traumatic event, trigger warning for cancer and sexual assault. and how we recast our circumstance to be the hero of our own story, to triumph and above all else, be courageous.

Jennifer truly is the intersection where the mind, body, and soul meet to heal, balance, and thrive. She is an expert in nervous system health and behavior change, particularly as it relates to Complex Trauma. Jennifer is the co-host of the Trauma Rewired podcast.

Through her own experiences, research, and working with dozens of clients in this container she has a clear understanding of subconscious repatterining and behavior change from a safe nervous system. This work has propelled her healing and designed her for trauma informed space holding. She bridges multiple dimensions to support women in the embodied quest to higher consciousness and wholeness. She is certified in Neuro-Somatic Intelligence and has been trained in yoga, pilates, and Holistic Lifestyle Coaching from the Chek Institute and facilitates as a Neuro-Somatic Coach for Brain Based Wellness.

www.illuminatedwithjennifer.com
https://www.facebook.com/groups/761101225132846

https://www.linkedin.com/in/jennifer-wallace-13b42b186/

@trauma.rewired
@illuminatedwithjennifer

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]]> Sat, 30 Sep 2023 12:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/fighting-off-a-sex-trafficker-a-story-of-courage-with-jennifer-wallace-scq5r7_l Jennifer Wallace and her life experiences truly make her an expert of resilience, healing and how to recover from from trauma by rewiring your nervous system. She has experienced the worst form of violation and speaks candidly on her experience of fighting off a sex trafficker in Turkey to surviving stage 3 breast cancer.

Today we are going to tap into some really powerful and traumatic event, trigger warning for cancer and sexual assault. and how we recast our circumstance to be the hero of our own story, to triumph and above all else, be courageous.

Jennifer truly is the intersection where the mind, body, and soul meet to heal, balance, and thrive. She is an expert in nervous system health and behavior change, particularly as it relates to Complex Trauma. Jennifer is the co-host of the Trauma Rewired podcast.

Through her own experiences, research, and working with dozens of clients in this container she has a clear understanding of subconscious repatterining and behavior change from a safe nervous system. This work has propelled her healing and designed her for trauma informed space holding. She bridges multiple dimensions to support women in the embodied quest to higher consciousness and wholeness. She is certified in Neuro-Somatic Intelligence and has been trained in yoga, pilates, and Holistic Lifestyle Coaching from the Chek Institute and facilitates as a Neuro-Somatic Coach for Brain Based Wellness.

www.illuminatedwithjennifer.com
https://www.facebook.com/groups/761101225132846

https://www.linkedin.com/in/jennifer-wallace-13b42b186/

@trauma.rewired
@illuminatedwithjennifer

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]]> Fighting off a Sex-Trafficker: A Story of Courage with Jennifer Wallace Angela Gentile 01:10:22 Jennifer Wallace has experienced the worst form of violation and speaks candidly on her experience of fighting off a sex trafficker in Turkey to surviving stage 3 breast cancer. Jennifer Wallace has experienced the worst form of violation and speaks candidly on her experience of fighting off a sex trafficker in Turkey to surviving stage 3 breast cancer. empowerment-coaching, go-be-epic, survivor-of-sex-trafficking, child-free-millennial, sex-trafficking, trauma-survivor, confidence-coaching, self-help-podcasts, be-brave, unsafe-travel, independent-women, rapist, empowerment, fighting-off-rapist, empowered-millennial, sexual-assualt, women, self-defense, travel-experiences, womens-empowerment, badass-women, best-podcasts-for-women, dangerous-travel-stories true full 57 ae3d4d09-090e-4efe-a42a-fd8788ebbac9 Hype Tip ➡️ Not Not Everything Requires Your Response Not Not Everything Requires Your Response. Take a breath, self regulate and rather than approach a situation from a dysregulated space, breath and get curious on what you need.

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]]> Wed, 27 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-not-not-everything-requires-your-response-NaTfs7ij Not Not Everything Requires Your Response. Take a breath, self regulate and rather than approach a situation from a dysregulated space, breath and get curious on what you need.

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]]> Hype Tip ➡️ Not Not Everything Requires Your Response Angela Gentile 00:03:57 Not Not Everything Requires Your Response. Take a breath, self regulate and rather than approach a situation from a dysregulated space, breath and get curious on what you need. Not Not Everything Requires Your Response. Take a breath, self regulate and rather than approach a situation from a dysregulated space, breath and get curious on what you need. true full 56 387ec6a1-7f90-42a3-8215-256514e50e6f The Friendship Break-up That Saved My Life We were friends for 20 years and when it ended, I got my life back. Sometimes, we have to end things and let go to evolve into the person we were meant to be.

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]]> Mon, 25 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-friendship-break-up-that-saved-my-life-qlr0lczo-CbYHaWtK We were friends for 20 years and when it ended, I got my life back. Sometimes, we have to end things and let go to evolve into the person we were meant to be.

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]]> The Friendship Break-up That Saved My Life Angela Gentile 00:32:00 We were friends for 20 years and when it ended, I got my life back. Sometimes, we have to end things and let go to evolve into the person we were meant to be. We were friends for 20 years and when it ended, I got my life back. Sometimes, we have to end things and let go to evolve into the person we were meant to be. true full 55 3857d951-d579-4453-a880-31d5abe70706 Body Image in the LGBTQIA+ Community and Body Electric: A Nick Demos Documentary Nick Demos is a Tony Award winning Broadway producer (MEMPHIS, COME FROM AWAY), documentary filmmaker, ( BODY ELECTRIC, INVISIBLE) and creative business coach. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick guides you to clear blocks and tap into your creative intuition so you can be unapologetically visible and manifest while making monumental impact.

www.thenickdemos.com
www.bodyelectricdoc.com

IG/Tiktok: @thenickdemos and @bodyelectricdoc

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]]> Sat, 23 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/body-electric-a-nick-demos-documentary-SZ5FVBI3 Nick Demos is a Tony Award winning Broadway producer (MEMPHIS, COME FROM AWAY), documentary filmmaker, ( BODY ELECTRIC, INVISIBLE) and creative business coach. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick guides you to clear blocks and tap into your creative intuition so you can be unapologetically visible and manifest while making monumental impact.

www.thenickdemos.com
www.bodyelectricdoc.com

IG/Tiktok: @thenickdemos and @bodyelectricdoc

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]]> Body Image in the LGBTQIA+ Community and Body Electric: A Nick Demos Documentary Angela Gentile 00:54:58 Nick Demos is a Tony Award winning Broadway producer (MEMPHIS, COME FROM AWAY), documentary filmmaker, ( BODY ELECTRIC, INVISIBLE) and creative business coach dives into his powerful story and his new documentary, Body Electric. Nick Demos is a Tony Award winning Broadway producer (MEMPHIS, COME FROM AWAY), documentary filmmaker, ( BODY ELECTRIC, INVISIBLE) and creative business coach dives into his powerful story and his new documentary, Body Electric. best-podcasts, broadway, tony-awards, growing-up-gay, nyc, documentary, small-town, lgbtqia, queer-community, film-maker, independent-film, body-image, tonys, theatre, millennials, podcasts-for-millennials, nick-demos, body-electric, self-help, gay-culture, queer, millennial-podcasts, body-dymorphia, producer true full 54 4d36a781-182d-4206-95d4-868b84a9bc60 HYPE TIP ➡️ Fill Up Your Own Cup Hype tip: You have to fill up your cup, put on your life mask and love yourself!

www.theangelagentile.com

@theempoweredmillennials

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]]> Wed, 20 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-fill-up-your-own-cup-wiCsuejF Hype tip: You have to fill up your cup, put on your life mask and love yourself!

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]]> HYPE TIP ➡️ Fill Up Your Own Cup Angela Gentile 00:02:21 Hype tip: You have to fill up your cup, put on your life mask and love yourself! Hype tip: You have to fill up your cup, put on your life mask and love yourself! millennial-burnout, hype-tip, self love, self care, podcasts-for-millennials, feminist-podcasts, self-help, burnout, podcasts, best-podcasts-for-women true full 53 d1db572c-6d74-44af-9ac2-5abefff44c69 Dream Big, Dream Bold Remember what you wanted to be and do before...it all got so complicated? Reflecting on the dreams and aspirations we had in our younger years, before the world hardened us and told us what we should be doing, I am out here to reconnect with those dreams, no matter how audacious or outlandish they may seem, and explore the powerful emotions that were tied to them. Join us as we take a trip down memory lane and uncover what truly lights us up.

www.theangelagentile.com

@Theempoweredmillennials

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]]> Mon, 18 Sep 2023 20:06:21 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/dream-big-dream-bold-i_jCjIpL Remember what you wanted to be and do before...it all got so complicated? Reflecting on the dreams and aspirations we had in our younger years, before the world hardened us and told us what we should be doing, I am out here to reconnect with those dreams, no matter how audacious or outlandish they may seem, and explore the powerful emotions that were tied to them. Join us as we take a trip down memory lane and uncover what truly lights us up.

www.theangelagentile.com

@Theempoweredmillennials

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]]> Dream Big, Dream Bold Angela Gentile 00:19:44 Remember what you wanted to be and do before...it all got so complicated? Reflecting on the dreams and aspirations we had in our younger years, before the world hardened us and told us what we should be doing, I am out here to reconnect with those dreams, no matter how audacious or outlandish they may seem, and explore the powerful emotions that were tied to them. Join us as we take a trip down memory lane and uncover what truly lights us up. Remember what you wanted to be and do before...it all got so complicated? Reflecting on the dreams and aspirations we had in our younger years, before the world hardened us and told us what we should be doing, I am out here to reconnect with those dreams, no matter how audacious or outlandish they may seem, and explore the powerful emotions that were tied to them. Join us as we take a trip down memory lane and uncover what truly lights us up. high school, wrinkles, status quo, best-podcasts-for-millennials, aging backwards, self-care, conventionality, collagen, detoxification pathways, inspiration, adulthood, algorithm, goals, unicorns, empowered millennials, trailblazing, comedy, feminist-podcasts, podcast review, glutathione, growth, empowerment, batshit crazy, dreams, vitamin c true full 52 3830d4a6-5926-40bb-b72c-fa9c3de28ab5 Fernanda Santamaria: Around the Globe with the Backstreet Boys Fernanda is an Ecuadorian environmental engineer with 2 master degrees who followed the Backstreet Boys DNA World tour, literally around the world. She managed to attend 45 shows in 16 countries out of the 218 shows they performed worldwide. When she´s not attending any the Backstreet Boys show or event, she is working in many projects related to her business and saving as much as she can to keep affording more Backstreet Boys events in the future.

https://www.tiktok.com/@ferchilishiousbsb

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]]> Sat, 16 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/fernanda-santamaria-around-the-globe-with-the-backstreet-boys-rYaPvB8v Fernanda is an Ecuadorian environmental engineer with 2 master degrees who followed the Backstreet Boys DNA World tour, literally around the world. She managed to attend 45 shows in 16 countries out of the 218 shows they performed worldwide. When she´s not attending any the Backstreet Boys show or event, she is working in many projects related to her business and saving as much as she can to keep affording more Backstreet Boys events in the future.

https://www.tiktok.com/@ferchilishiousbsb

https://www.instagram.com/ferchilishious/

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]]> Fernanda Santamaria: Around the Globe with the Backstreet Boys Angela Gentile 00:49:04 Fernanda Santamaria is the ULTIMATE trailblazer, living out our wildest millennial gal dreams and following the Backstreet Boys around the world. Fernanda Santamaria is the ULTIMATE trailblazer, living out our wildest millennial gal dreams and following the Backstreet Boys around the world. trl, boyband love, millennilas, best-podcasts, nsync, feminist, trailblazing-women, lifestyle, boy-bands, child-free-millennials, child-free-podcasts, millennials, fandom, fanatics, childfreechoice, millennials-and-boy-bands, ultimate-backstreet-boys-fan, fangirl, child-free-living, millennials-heartthrobs, best-podcasts-for-women, backstreet-boys true full 51 5f56646b-56d0-4102-ad0a-e71c34c7436e HYPE TIP ➡️ Own Your Shit No one can fuck with you when you are honest with yourself. So, OWN YOUR SHIT!

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> Wed, 13 Sep 2023 18:59:15 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-own-your-shit-29b5Q_Ae No one can fuck with you when you are honest with yourself. So, OWN YOUR SHIT!

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
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]]> HYPE TIP ➡️ Own Your Shit Angela Gentile 00:03:19 No one can fuck with you when you are honest with yourself. Own your shit. No one can fuck with you when you are honest with yourself. Own your shit. funny podcasts, honesty, best-podcasts, go-be-epic, child-free-millennial, breakups, trust-yourself, short-podcasts, empowered, self-help-podcasts, life-changes, manifesting, self-help, burnout, easy-podcasts, child-free, best-podcasts-for-women, quick-podcasts true full 50 b0845b9a-3627-4fb0-92a4-e78f6c930f97 How to Forgive Your Former Self and Practice Self-Love Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> Mon, 11 Sep 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-to-forgive-your-former-self-and-practice-self-love-7lwvSjLm Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> How to Forgive Your Former Self and Practice Self-Love Angela Gentile 00:35:44 We are all doing the best we can with what we have. Ways you can invite in this mantra for forgiveness and practice radical self love. We are all doing the best we can with what we have. Ways you can invite in this mantra for forgiveness and practice radical self love. true full 49 8d026d3c-5352-4e9a-a6cd-df388692d48e Emotional Labor with Rose Hackman Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships.

https://www.rosehackman.com/

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]]> Sat, 9 Sep 2023 13:23:56 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/emotional-labor-with-rose-hackman-nIig1T8T Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships.

https://www.rosehackman.com/

Join the Single and Childfree Network:

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]]> Emotional Labor with Rose Hackman Angela Gentile 00:55:22 Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships. Rose Hackman, a renowned journalist and author whose thought-provoking book delves into the often overlooked world of emotional labor. Together, we explore the significance of emotional labor, its connection to gender, race, and labor inequalities, and how it shapes our personal and professional relationships. emotions, workshops, boundaries, dissatisfaction, undervalued, healthcare workers, appreciation, emotional intelligence, go-be-epic, energy, positive change, stereotypes, rose hackman, child-free-millennial, white collar, people pleasing, loneliness, emotional labor, power dynamics, rationality, inequality, invisible, underpaid, tips, personal boundaries, economy, teachers, contributions, journalist, empowerment coaching, fitness classes, facade, author, angela gentile, empowered millennials, gendered violence, self-help-podcasts, compensation, skill, neuroscience, vocabulary., double standards, blue collar, growth, service industry workers, injustice, femicide, relationship, women, unrecognized work, nursing assistants, burden, patriarchy, pink collar, grace, best-podcasts-for-women, effort true full 48 e0995751-645d-4b20-bc47-fb873eff629c HYPE TIP ➡️ If It Doesn't Feel Right, IT'S NOT Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

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]]> Wed, 6 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-if-it-doesnt-feel-right-its-not-SiB25tYg Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> HYPE TIP ➡️ If It Doesn't Feel Right, IT'S NOT Angela Gentile 00:03:15 Trust your gut on this one. And the more you practice listening, the easier it becomes to trust. Trust your gut on this one. And the more you practice listening, the easier it becomes to trust. best-podcasts, go-be-epic, child-free-millennial, trust-yourself, short-podcasts, empowered, self-help-podcasts, life-changes, manifesting, easy-podcasts, child-free, best-podcasts-for-women, quick-podcasts true full 47 4efdf614-6161-4995-bc69-fbd8958eff4d Sch1ong Story Short: ReDICKulous Men Sending Pics What to do when you get sent a D!CK Pic in your Dms :) Unfortunately, it is a plight soooo many women face. What I have done in the past is to fawn, freeze and simply block. And I AM DONE giving in, absorbing and allowing men to carry on with this behavior. Today we begin holding men accountable.

Let's keep the conversation going with ways we can do this and keep our safety paramount.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> Mon, 4 Sep 2023 04:49:06 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/schlong-story-short-redickulous-men-sending-pics-wyR8zRdj What to do when you get sent a D!CK Pic in your Dms :) Unfortunately, it is a plight soooo many women face. What I have done in the past is to fawn, freeze and simply block. And I AM DONE giving in, absorbing and allowing men to carry on with this behavior. Today we begin holding men accountable.

Let's keep the conversation going with ways we can do this and keep our safety paramount.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Anti-Aging: www.rebalanceyourroutine.com

Join the Single and Childfree Network:

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Sponsors: 

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]]> Sch1ong Story Short: ReDICKulous Men Sending Pics Angela Gentile 00:26:39 What to do when you get sent a D!CK Pic in your Dms :) What to do when you get sent a D!CK Pic in your Dms :) predatory-behavior, best-podcasts-for-millennials, child-free-millennial, men-are-dumb, tragic-dating-stories, the-dms, empowered, child-free-by-choice, dating, child-free-podcasts, millennials, feminism, funny-dating-stories, empowerment, female-empowerment, feminist-podcast, unsolicited-pictures, badass women, patriarchy, best-podcasts-for-women, men-are-gross, strong women, why-do-men-do-that, dick-pics, anti-aging true full 46 3e09270f-72c3-4039-91c1-ad0aa291d6b6 Empowering College Students Impacted by Mass Incarceration with Tasia Clemons Tasia Clemons is an Empowerment and Social Media Mentor and a Mass Incarceration Educator. Born and raised in Massachusetts, Tasia attended Framingham State University where she got her degree in Sociology and Criminology. During her time at FSU, she was a student leader serving as a Resident Assistant and other positions on campus. Within all of her roles, she brought social justice work to the spaces she entered. After FSU, she got her masters degree in higher education and student affairs administration at Canisius College. She worked in residence life for over 5+ years, empowering students, supporting them through community organizing both on and off campus, and helping them advocate for themselves and others. Her last year in higher ed led her to pursue entrepreneurship because she noticed there was a NEED on college campuses nationwide... conversations about Mass Incarceration. With her mom labeled a felon in the United States and her brother being in and out of the system, Tasia made it her mission to educate higher education institutions across the country about how Mass Incarceration impacts college students. In addition to being a speaker, Tasia is a mentor for BIPOC and LGBTQIA+ people who want to conquer their limiting beliefs, grow their own social media communities to become inspirational leaders, and create true change both on and offline.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
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Angela’s Instagram: https://www.instagram.com/theangelagentile
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Join the Single and Childfree Network:

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]]> Sat, 2 Sep 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/empowering-college-students-impacted-by-mass-incarceration-with-tasia-clemons-b0OAOCNu Tasia Clemons is an Empowerment and Social Media Mentor and a Mass Incarceration Educator. Born and raised in Massachusetts, Tasia attended Framingham State University where she got her degree in Sociology and Criminology. During her time at FSU, she was a student leader serving as a Resident Assistant and other positions on campus. Within all of her roles, she brought social justice work to the spaces she entered. After FSU, she got her masters degree in higher education and student affairs administration at Canisius College. She worked in residence life for over 5+ years, empowering students, supporting them through community organizing both on and off campus, and helping them advocate for themselves and others. Her last year in higher ed led her to pursue entrepreneurship because she noticed there was a NEED on college campuses nationwide... conversations about Mass Incarceration. With her mom labeled a felon in the United States and her brother being in and out of the system, Tasia made it her mission to educate higher education institutions across the country about how Mass Incarceration impacts college students. In addition to being a speaker, Tasia is a mentor for BIPOC and LGBTQIA+ people who want to conquer their limiting beliefs, grow their own social media communities to become inspirational leaders, and create true change both on and offline.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
https://www.sweatremix.com/break-through-session

Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
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Join the Single and Childfree Network:

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]]> Empowering College Students Impacted by Mass Incarceration with Tasia Clemons Angela Gentile 00:55:35 Tasia Clemens: an incredible empowerment and social media mentor, as well as a mass incarceration educator. Tasia's personal journey has fueled her mission to educate higher education institutions about the impact of mass incarceration on college students. Through her powerful work, Tasia breaks down barriers, conquers limiting beliefs, and empowers the BIPOC and LGBTQIA+ communities. Tasia Clemens: an incredible empowerment and social media mentor, as well as a mass incarceration educator. Tasia's personal journey has fueled her mission to educate higher education institutions about the impact of mass incarceration on college students. Through her powerful work, Tasia breaks down barriers, conquers limiting beliefs, and empowers the BIPOC and LGBTQIA+ communities. opportunities, empowerment mentor, counseling, restorative justice, worth, racist policies, resourced, go-be-epic, uncomfortable, social media communities, entrepreneurship, child-free-millennial, academic performance, financial assumptions, framingham state, guilt, unicorn club, tasia clemens, breakthrough session, free labor, united states, fear, slaves, bipoc, bipoc, uncomfortable spaces, social and emotional struggles, difficult family dynamic, angela gentile, criticism, self-help-podcasts, violence, familial incarceration, forgiveness, social class, mass incarceration educator, mutual aid manager., empowerment, empowerment, policies, college experience, colleges in massachusetts, limiting beliefs, prison system, climate surveys, relationships, representation, scholarship, currently incarcerated individuals, felon, decisions, previously incarcerated individuals, lgbtqia+ community, go be epic podcast, silenced, trainings on incarceration true full 45 f616afae-de9e-4540-9456-bebd446ce2db HYPE TIP ➡️ Choose Your Intensity Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Wed, 30 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-choose-your-intensity-VoR_V8xI Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
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Angela’s Instagram: https://www.instagram.com/theangelagentile
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Join the Single and Childfree Network:

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Sponsors: 

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]]> HYPE TIP ➡️ Choose Your Intensity Angela Gentile 00:02:23 Life is INTENSE! You get to choose your intensity: to either sit in the bullshit and intensify THAT or choose your joy. What you give energy to, magnifies. Choose the joy! Life is INTENSE! You get to choose your intensity: to either sit in the bullshit and intensify THAT or choose your joy. What you give energy to, magnifies. Choose the joy! best-podcasts-for-millennials, life-change, child-free-millennial, how-to-find-more-joy, short-podcasts, big-changes, hype-tip, millennials, self-help-podcasts, self-help, making-changes, best-podcasts-for-women, quick-podcasts, choose-joy true full 44 9d1f524f-589e-4ba3-8a7b-2f52eeb5923c Not Everyone Is Coming with You on the Level Up You can't take everyone with you on your journey and your level up. That is always the challenge: letting go and keeping it moving.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Mon, 28 Aug 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/not-everyone-is-coming-with-you-on-the-level-up-qk_ITw3g You can't take everyone with you on your journey and your level up. That is always the challenge: letting go and keeping it moving.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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Sponsors: 

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]]> Not Everyone Is Coming with You on the Level Up Angela Gentile 00:19:28 You can't take everyone with you on your journey and your level up. That is always the challenge: letting go and keeping it moving. You can't take everyone with you on your journey and your level up. That is always the challenge: letting go and keeping it moving. true full 43 4ac0fb7a-9c3a-4229-9129-f5660b85deec Crafting Your Story with Courtney Elko: From Layoffs to Empowerment, Inspiring Millennials to Embrace Transformation Dive into the power of transformational moments and the importance of storytelling with our special guest, Courtney Elko. Courtney, a business and marketing coach with a passion for empowering female entrepreneurs, believes that vulnerability and embracing the "mess and struggle" are key ingredients for personal and business growth. Throughout their own journey of reinvention and multiple layoffs, they have discovered the profound impact that sharing stories and experiences can have on fostering connection and empathy. Join us as Courtney shares their insights on the power of transformation, the value of storytelling, and the importance of showcasing the journey towards success, rather than just the end result. Get ready to be inspired and motivated to embrace your own transformational moments on this exciting episode

Courtney Elko is a Business and Marketing Coach and Podcast Host, with 20yrs of storytelling and content creation experience as a former journalist. Courtney believes your story is your superpower and helps her clients to infuse storytelling in all aspects of their business. She’s on a mission to empower female entrepreneurs with the power of storytelling, and wants everyone to be and share their truest self in order to create an online presence and business that brings authentic connection.

https://www.goliveyourstory.com/

https://www.instagram.com/thecourtneyelko/

Podcast IG: https://www.instagram.com/goliveyourstory/

https://www.linkedin.com/in/courtneyelko/

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
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Angela’s Instagram: https://www.instagram.com/theangelagentile
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Join the Single and Childfree Network:

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]]> Sat, 26 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/crafting-your-story-with-courtney-elko-from-layoffs-to-empowerment-inspiring-millennials-to-embrace-transformation-s87PIUxT Dive into the power of transformational moments and the importance of storytelling with our special guest, Courtney Elko. Courtney, a business and marketing coach with a passion for empowering female entrepreneurs, believes that vulnerability and embracing the "mess and struggle" are key ingredients for personal and business growth. Throughout their own journey of reinvention and multiple layoffs, they have discovered the profound impact that sharing stories and experiences can have on fostering connection and empathy. Join us as Courtney shares their insights on the power of transformation, the value of storytelling, and the importance of showcasing the journey towards success, rather than just the end result. Get ready to be inspired and motivated to embrace your own transformational moments on this exciting episode

Courtney Elko is a Business and Marketing Coach and Podcast Host, with 20yrs of storytelling and content creation experience as a former journalist. Courtney believes your story is your superpower and helps her clients to infuse storytelling in all aspects of their business. She’s on a mission to empower female entrepreneurs with the power of storytelling, and wants everyone to be and share their truest self in order to create an online presence and business that brings authentic connection.

https://www.goliveyourstory.com/

https://www.instagram.com/thecourtneyelko/

Podcast IG: https://www.instagram.com/goliveyourstory/

https://www.linkedin.com/in/courtneyelko/

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
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]]> Crafting Your Story with Courtney Elko: From Layoffs to Empowerment, Inspiring Millennials to Embrace Transformation Angela Gentile 00:48:50 Dive into the power of transformational moments and the importance of storytelling with our special guest, Courtney Elko. Dive into the power of transformational moments and the importance of storytelling with our special guest, Courtney Elko. millennial-burnout, pandemic, character arc, storytelling skills, business and marketing coach, storytelling, child-free-millennial, fitness influencers, reinvent themselves, overcoming challenges, story arc, villain, figuring things out, problem solving, journey, transformational moments, getting things done, occupation, millennials, extreme difficulty, layoffs, coaching, conflict, job judgment, empowerment, burnout, empathy, big-choices, connection, defeat, vulnerability, personal growth, financial losses, relatability true full 42 2208b605-0154-4117-9f97-5319c270268d HYPE TIP ➡️ Clear the Space Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
https://www.sweatremix.com/break-through-session

Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Wed, 23 Aug 2023 04:16:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/clear-the-space-_MzPR_74 Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.

Book your session HERE:
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Join THE MOVEMENT, a free text community. Text “EMPOWERED” to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Tiktok: https://www.tiktok.com/@theempoweredmillennials
Instagram: https://www.instagram.com/theempoweredmillennials/
Angela’s Instagram: https://www.instagram.com/theangelagentile
Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> HYPE TIP ➡️ Clear the Space Angela Gentile 00:02:21 You have to let go, clear it out and make space for all the greatness you are meant for. You have to let go, clear it out and make space for all the greatness you are meant for. best-podcasts-for-millennials, go-be-epic, letting-go, child-free-millennial, hype-tip, self-help-podcasts, make-space, changes, making-changes, best-podcasts-for-women, how-to-make-change true full 41 cabb3e36-e008-429f-a2cb-de4b937c1320 Shoutout to Everyone Doin' it Alone Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Mon, 21 Aug 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/shoutout-to-everyone-doin-it-alone-kMCOSomk Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

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Join the Single and Childfree Network:

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]]> Shoutout to Everyone Doin' it Alone Angela Gentile 00:20:50 Doin' it Alone? Like ALONE, ALONE? I see you. And you are badass. Doin' it Alone? Like ALONE, ALONE? I see you. And you are badass. best-podcasts-for-millennials, go-be-epic, feeling-stressed, child-free-millennial, being-single, millennials, self-help-podcasts, overwhelmed, child-free-lifestyle, validating, single-life, adulting, single-childfree, being-alone, single, child-free, best-podcasts-for-women true full 40 f4adb87a-9ef0-4a10-8e50-137159eb87f6 Break Free from Unfulfilling Dating Patterns and Find Abundance with Dr. Florencia We exploring the complex dynamics of modern relationships and the expectations placed upon women. From discussing historical gender roles to navigating unfulfilling dating patterns, we'll challenge the status quo and empower women to break free from societal pressure with expert and licensed  psychologist and relationship coach, Dr. Florencia. 

 

She specializes in helping women break free from unfulfilling dating and relationship patterns. Her evidence-based psychological tools and strategies empower women to create the relationships they truly desire, while also pushing back against societal norms and centering their own values. Dr. Florencia's clients feel emboldened to live an abundant life with compatible and soul-nourishing partners. In her spare time, she enjoys globetrotting, luxury, reality TV, and embracing a life of ease.

https://www.drflorencia.com/

https://www.instagram.com/DrFlorencia_/

https://twitter.com/DrFlorencia_

https://www.facebook.com/drflorenciaofficial

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Sat, 19 Aug 2023 05:15:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/break-free-from-unfulfilling-dating-patterns-and-find-abundance-with-dr-florencia-4YwoMHFe We exploring the complex dynamics of modern relationships and the expectations placed upon women. From discussing historical gender roles to navigating unfulfilling dating patterns, we'll challenge the status quo and empower women to break free from societal pressure with expert and licensed  psychologist and relationship coach, Dr. Florencia. 

 

She specializes in helping women break free from unfulfilling dating and relationship patterns. Her evidence-based psychological tools and strategies empower women to create the relationships they truly desire, while also pushing back against societal norms and centering their own values. Dr. Florencia's clients feel emboldened to live an abundant life with compatible and soul-nourishing partners. In her spare time, she enjoys globetrotting, luxury, reality TV, and embracing a life of ease.

https://www.drflorencia.com/

https://www.instagram.com/DrFlorencia_/

https://twitter.com/DrFlorencia_

https://www.facebook.com/drflorenciaofficial

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Break Free from Unfulfilling Dating Patterns and Find Abundance with Dr. Florencia Angela Gentile 00:49:55 What happens when you tap into your values, evaluate communication and avoiding settling for breadcrumbs? You Break Free from Unfulfilling Dating Patterns and Find Abundance! Dr. Florencia, licensed psychologist and relationship coach, challenges the status quo and empowers women to break free from societal pressure What happens when you tap into your values, evaluate communication and avoiding settling for breadcrumbs? You Break Free from Unfulfilling Dating Patterns and Find Abundance! Dr. Florencia, licensed psychologist and relationship coach, challenges the status quo and empowers women to break free from societal pressure licensed psychologist, stories of possibility, trailblazing millennials, toxic-relationships, new listeners, societal pressures, personality, intimacy, controlling relationship, child-free-millennial, empowered-millennials, dr. florencia, making-decisions, being-single, break the rules, emotional security, angela gentile, authenticity, self-help-podcasts, big decisions, empowerment-coach, go be epic, independence, agreement, relationship, women, resources, brave-action, abundance, relationship coach, unfulfilling dating, solidarity, best-podcasts-for-women, personal growth, relationship-advice, unfullfilling-relationships true full 39 d85102ff-624a-4d9e-8892-ce7fa618aafc HYPE TIP ➡️ You Are in the Driver's Seat Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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Better Help: https://betterhelp.com/angelag

 

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]]> Wed, 16 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-you-are-in-the-drivers-seat-N7nUAXUO Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> HYPE TIP ➡️ You Are in the Driver's Seat Angela Gentile 00:04:20 Hump Day Hype Tip: You are not locked in the trunk. You are in the driver's seat of your life. You are in CONTROL! Hump Day Hype Tip: You are not locked in the trunk. You are in the driver's seat of your life. You are in CONTROL! best-podcasts-for-millennials, empowerment-podcasts, go-be-epic, child-free-millennial, short-podcasts, empowered, hype-tip, millennials, self-help-podcasts, inspirational-podcasts, hump-day-hype-tip, feminism, feminist-podcast, funny-podcasts, self-help, suicide-preventation, best-podcasts-for-women true full 38 8f801509-f96a-4e2e-89e9-5dbbd2d61fdd What Will Be YOUR Wake Up Call What will it take for you to call bullshit on your excuses?

Will the wake up call be When someone you love isn’t here to share your joy? When your health suffers? When you are you on your deathbed? When it truly is too late as you take your last breath?

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

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]]> Mon, 14 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/what-will-be-your-wake-up-call-WyBjKf5G What will it take for you to call bullshit on your excuses?

Will the wake up call be When someone you love isn’t here to share your joy? When your health suffers? When you are you on your deathbed? When it truly is too late as you take your last breath?

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> What Will Be YOUR Wake Up Call Angela Gentile 00:27:56 What do you want your wake up call to be?What is going to be the thing that opens up your eyes and inspires you to get out of your excuses and TAKE ACTION??? Listen for some inspo to get out of your way and DO THE THANGY THANG. What do you want your wake up call to be?What is going to be the thing that opens up your eyes and inspires you to get out of your excuses and TAKE ACTION??? Listen for some inspo to get out of your way and DO THE THANGY THANG. bold-action, best-podcasts-for-millennials, go-be-epic, action-takers, child-free-millennial, wake-up-call, being-brave, take-action, millennials, self-help-podcasts, doing-hard-things, making-choices, brave-action, best-podcasts-for-women true full 37 856facde-36f1-4b29-8196-b639677737eb Nora Virginia: Unleash Your Epic Potential  Nora Virginia will be the thing that inspires you to shake things up, move and go after what you really want. Being in an on and off again relationship, settling for less than she deserved. She committed to her nope and ripped off the Band Aid and took a chance on finding herself again. Traveling solo through China to get to know Nora once again. She realized that anything we are seeking will never live outside of ourselves, for the real truth and joy always lives within us. And after the loss of a dear friend from suicide, she dove deeper into spirituality and finding her purpose to help people who also feel lost and alone. So she quit her corporate job as a finance manager. After eight years of working in the industry and climbing that corporate ladder. Now she built her dream business and was able to replace her salary in less than two years. She is now a spiritual coach, business strategist, podcast host, and breath work and meditation teacher. Nora supports spiritual entrepreneurs in creating their own six figure online business while cultivating more fun and freedom in the process through combining energy modalities and proven business strategies.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Sat, 12 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/nora-virginia-unleash-your-epic-potential-i2ZNxRJ0  Nora Virginia will be the thing that inspires you to shake things up, move and go after what you really want. Being in an on and off again relationship, settling for less than she deserved. She committed to her nope and ripped off the Band Aid and took a chance on finding herself again. Traveling solo through China to get to know Nora once again. She realized that anything we are seeking will never live outside of ourselves, for the real truth and joy always lives within us. And after the loss of a dear friend from suicide, she dove deeper into spirituality and finding her purpose to help people who also feel lost and alone. So she quit her corporate job as a finance manager. After eight years of working in the industry and climbing that corporate ladder. Now she built her dream business and was able to replace her salary in less than two years. She is now a spiritual coach, business strategist, podcast host, and breath work and meditation teacher. Nora supports spiritual entrepreneurs in creating their own six figure online business while cultivating more fun and freedom in the process through combining energy modalities and proven business strategies.

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Nora Virginia: Unleash Your Epic Potential Angela Gentile 00:50:28 Welcome Nora Virginia and a conversation on personal and spiritual growth, the importance of mindset and manifestation, and the courage to leave toxic situations and pursue a life that truly aligns with who we are. Nora will share her own experiences of being stuck in a toxic relationship and settling for less, as well as the tragic event that became a catalyst for her journey of self-discovery. Welcome Nora Virginia and a conversation on personal and spiritual growth, the importance of mindset and manifestation, and the courage to leave toxic situations and pursue a life that truly aligns with who we are. Nora will share her own experiences of being stuck in a toxic relationship and settling for less, as well as the tragic event that became a catalyst for her journey of self-discovery. mass shooting, self-love, toxic relationship, corporate job, country music festival, psychology, best-podcasts-for-millennials, unhappiness in job, go-be-epic, spiritual coach, loss of friendships, child-free-millennial, plan, online business, personal training business, covid, friend's suicide, settling, tragedy, self-help-podcasts, business strategist, spiritual journey, roadmap, passion, meditation teacher, identity crisis, relationships, dreams, accounting, best-podcasts-for-women, short-tempered, credentials true full 36 14a886fa-1df5-41d6-a502-1fed4d5dcd78 HYPE TIP ➡️ You Are Meant to Be Great You are meant to be great!  Who gives a F what people think! Go after what you are called to do. 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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Sponsors: 

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]]> Wed, 9 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-you-are-meant-to-be-great-GjKj1DMF You are meant to be great!  Who gives a F what people think! Go after what you are called to do. 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> HYPE TIP ➡️ You Are Meant to Be Great Angela Gentile 00:02:52 Hump Day Hype Tip: You are meant to be great. Who gives a F what people think! Go after what you are called to do. Hump Day Hype Tip: You are meant to be great. Who gives a F what people think! Go after what you are called to do. millennial-problems, best-podcasts-for-millennials, go-be-epic, child-free-millennial, hump-day, hype-tip, millennials, self-help-podcasts, best-podcasts-for-women true full 35 64e09d12-8e53-4b04-8abe-ed8e775dcafa Three Steps to TAKE ACTION and Go After Your Dreams Sometimes that is the most paralyzing part of taking action is that we feel like we have to accomplish the goal tomorrow and just get to where we want to go and simply bypass the whole ass journey. 
If we could bypass the journey and the discomfort we would. Everyone would and we would all just be out here doin thangs and loving life. 

And one of the first things you can do is TAKE ACTION and get new tools and resources in your tool box

If you're like why do I need new tools? Because, boo: If you had the tools and could have taken action by yourself, you would have done it already and already BE IN THE LIFE YOU WANT.

In this episode, you get THREE STEPS to take action and apply to your life so you can go after what you wantThis podcast is for trailblazing millennials to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 7 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/three-steps-to-take-action-and-go-after-your-dreams-H_1A9XCr Sometimes that is the most paralyzing part of taking action is that we feel like we have to accomplish the goal tomorrow and just get to where we want to go and simply bypass the whole ass journey. 
If we could bypass the journey and the discomfort we would. Everyone would and we would all just be out here doin thangs and loving life. 

And one of the first things you can do is TAKE ACTION and get new tools and resources in your tool box

If you're like why do I need new tools? Because, boo: If you had the tools and could have taken action by yourself, you would have done it already and already BE IN THE LIFE YOU WANT.

In this episode, you get THREE STEPS to take action and apply to your life so you can go after what you wantThis podcast is for trailblazing millennials to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED”  to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Tiktok: https://www.tiktok.com/@theempoweredmillennials

Instagram: https://www.instagram.com/theempoweredmillennials/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Three Steps to TAKE ACTION and Go After Your Dreams Angela Gentile 00:24:12 Three steps to take brave action so you can live a life you want! Three steps to take brave action so you can live a life you want! taking-action, best-podcasts-for-millennials, go-be-epic, crossroads, action-takers, child-free-millennial, empowered-millennials, what-do-i-do, making-decisions, empowered, when-to-breakup, you-can-do-hard-things, millennials, self-help-podcasts, empowerment-coach, getting-divorced, self-help, when-to-quit, making-choices, best-podcasts-for-women true full 34 6818bdb7-bcf9-4bc5-8f0f-c7b04e6f15cb Kimberly Fisher and The Child-Free Perspective In this empowering episode, Kim Fisher, shares her journey as a child-free individual and the challenges she faced along the way. Join us as we dive into a thought-provoking conversation about embracing different lifestyles and living life on our own terms.

Kim Fisher emphasizes the importance of having open and honest conversations with your partner about whether or not to have children before getting married. Don't assume you're on the same page, have the discussion to avoid future misunderstandings or regrets. Also, t's essential to embrace our uniqueness and not let societal pressures push us into making life choices that aren't aligned with our true desires. And finding a community that supports and understands your choice to be child-free is crucial to combatting feelings of isolation and judgment. 

 Kimberly is 29 years old, married, child free, and she spends her time making content for her online child free community, playing video games with her husband, spending time in nature, petting her dogs and enjoying her simple, peaceful life.


 

Join the Single and Childfree Network:

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Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Sat, 5 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/kimberly-fisher-and-the-child-free-perspective-zti4iQ9e In this empowering episode, Kim Fisher, shares her journey as a child-free individual and the challenges she faced along the way. Join us as we dive into a thought-provoking conversation about embracing different lifestyles and living life on our own terms.

Kim Fisher emphasizes the importance of having open and honest conversations with your partner about whether or not to have children before getting married. Don't assume you're on the same page, have the discussion to avoid future misunderstandings or regrets. Also, t's essential to embrace our uniqueness and not let societal pressures push us into making life choices that aren't aligned with our true desires. And finding a community that supports and understands your choice to be child-free is crucial to combatting feelings of isolation and judgment. 

 Kimberly is 29 years old, married, child free, and she spends her time making content for her online child free community, playing video games with her husband, spending time in nature, petting her dogs and enjoying her simple, peaceful life.


 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Kimberly Fisher and The Child-Free Perspective Angela Gentile 00:43:36 In this empowering episode, Kim Fisher, shares her journey as a child-free individual and the challenges she faced along the way. Join us as we dive into a thought-provoking conversation about embracing different lifestyles and living life on our own terms. In this empowering episode, Kim Fisher, shares her journey as a child-free individual and the challenges she faced along the way. Join us as we dive into a thought-provoking conversation about embracing different lifestyles and living life on our own terms. unicorn, negative opinions, childless by choice, ignoring hate comments, societal norms, getting married, other choices, not wanting children, marriage motivations, serious conversation, child-free-millennial, loneliness, claiming one's truth, same page, child-free spaces, good parent, community support, conflicting desires., not enjoying being around kids, personal choice, taking relationship seriously, feminism, different from others, focused on having children, not having kids, living an epic life, lucky, child-free, best-podcasts-for-women true full 33 8838eb14-1edc-4e08-a0ed-0fc39e69bb2d HYPE TIP ➡️ It's Ok to Outgrow Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Wed, 2 Aug 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-its-ok-to-outgrow-A2RHxfaB Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

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]]> HYPE TIP ➡️ It's Ok to Outgrow Angela Gentile 00:02:56 Hump day Hype tip: it's ok to outgrow environments. Take BRAVE action to live a life you LOVE. Hump day Hype tip: it's ok to outgrow environments. Take BRAVE action to live a life you LOVE. true full 32 fb66b8ea-8933-4516-a29d-5bd4f2b3fd4d Noel Has Cancer: Help Support My Beloved Doggo Your support and help giving Noel the happiest of endings she deserves means the world to me. 

Thank you for helping me take care of my best girl <3

 

https://www.gofundme.com/f/noels-cancer-treatment

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 31 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/noel-has-cancer-help-support-my-beloved-doggo-GHG8b8hK Your support and help giving Noel the happiest of endings she deserves means the world to me. 

Thank you for helping me take care of my best girl <3

 

https://www.gofundme.com/f/noels-cancer-treatment

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Noel Has Cancer: Help Support My Beloved Doggo Angela Gentile 00:21:45 When I saw her face on the shelter's Instagram page three years ago, she was so obese, dog aggressive and old: not the ideal candidate for adoption. I just knew I was going to love the hell outta her. I didn't give up on her then and I won't give up on her now. When I saw her face on the shelter's Instagram page three years ago, she was so obese, dog aggressive and old: not the ideal candidate for adoption. I just knew I was going to love the hell outta her. I didn't give up on her then and I won't give up on her now. best-podcasts-for-millennials, child-free-millennial, dogs, cancer-treatment, cancer, podcasts-for-dog-lovers, animal lovers, osteosarcoma, rescue-dogs, go-fund-me, dog-mom, best-podcasts-for-women, peta true full 31 5e40ba01-6911-4403-ba88-0fff4f0a2333 The Bravehearted Way: Saving Women from Burnout and Self-Sacrifice with Jess Bonasso From growing up in a challenging household to experiencing poverty conditions, Jess felt the need to prove her value and worth throughout her life. However, after stumbling upon a job in telecommunications, Jess realized that her true passion lay elsewhere. With a vision of creating a holistic health center, Jess took a leap of faith and left the corporate world. Through her journey, Jess discovered the power of the Enneagram personality system and the journey method for cellular trauma release therapy, which she now incorporates into her work. She has developed her personalized system called the Bravehearted Way, which helps women identify the personality traits causing burnout and become the hero of their own reality. In addition to her coaching and healing work, Jess has also created a community of women who join together in a sisterhood focused on self-rescue.

After learning how to unravel the burnout & self-sacrifice that came from her corporate-climbing 20’s & business-building 30’s, Jess created the Brave-Hearted Way, a personalized self-rescue compass & road map that teaches worn out working women everywhere how to save themselves from the hard work, effort & force they’ve been operating from so they can grow their power, heal their life & thrive from a place of flow, ease & grace.

Not only does Jess have a wealth of personal experience in mastering the art of self-rescue, but she is also a published co-author of two books (Speaking Your Truth: Courageous Stories from Inspiring Women (Vol.2) & Wisdom of Heroes: If A T-Shirt Could Talk). She has close to 20 years’ experience using the Enneagram personality system with her clients along with a highly effective form of cellular trauma release therapy known as The Journey Method® which can unravel at the root level anything that limits your happiness, health, wealth, or wholeness.

 

https://jessbonasso.com/

https://www.facebook.com/theselfcaregoddess

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Sat, 29 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-bravehearted-way-saving-women-from-burnout-and-self-sacrifice-with-jess-bonasso-Vkub0yIS From growing up in a challenging household to experiencing poverty conditions, Jess felt the need to prove her value and worth throughout her life. However, after stumbling upon a job in telecommunications, Jess realized that her true passion lay elsewhere. With a vision of creating a holistic health center, Jess took a leap of faith and left the corporate world. Through her journey, Jess discovered the power of the Enneagram personality system and the journey method for cellular trauma release therapy, which she now incorporates into her work. She has developed her personalized system called the Bravehearted Way, which helps women identify the personality traits causing burnout and become the hero of their own reality. In addition to her coaching and healing work, Jess has also created a community of women who join together in a sisterhood focused on self-rescue.

After learning how to unravel the burnout & self-sacrifice that came from her corporate-climbing 20’s & business-building 30’s, Jess created the Brave-Hearted Way, a personalized self-rescue compass & road map that teaches worn out working women everywhere how to save themselves from the hard work, effort & force they’ve been operating from so they can grow their power, heal their life & thrive from a place of flow, ease & grace.

Not only does Jess have a wealth of personal experience in mastering the art of self-rescue, but she is also a published co-author of two books (Speaking Your Truth: Courageous Stories from Inspiring Women (Vol.2) & Wisdom of Heroes: If A T-Shirt Could Talk). She has close to 20 years’ experience using the Enneagram personality system with her clients along with a highly effective form of cellular trauma release therapy known as The Journey Method® which can unravel at the root level anything that limits your happiness, health, wealth, or wholeness.

 

https://jessbonasso.com/

https://www.facebook.com/theselfcaregoddess

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> The Bravehearted Way: Saving Women from Burnout and Self-Sacrifice with Jess Bonasso Angela Gentile 00:53:20 Jess Bonasso, also known as the Self Care Goddess, is a Brave Life catalyst and self rescue coach who specializes in helping worn out working women save themselves from burnout and self-sacrifice through her Bravehearted Way program. Jess Bonasso, also known as the Self Care Goddess, is a Brave Life catalyst and self rescue coach who specializes in helping worn out working women save themselves from burnout and self-sacrifice through her Bravehearted Way program. brave life catalyst, enneagram, enneagram personality system, women empowerment, workplace structure, self-sacrifice, best-podcasts-for-millennials, support community, self care goddess, one-on-one coaching, soul sister, societal influence, child-free-millennial, cognitive degradation, sisterhood, overwhelm, gender roles, self rescue coach, personal growth journey, exhaustion, depression, cellular trauma release therapy, burnout, mentor, safe place, stress, bravehearted way, anger management issues, best-podcasts-for-women, rescue assessment, sleep issues true full 30 0488b537-65c5-4232-9abb-c14f9c8dd46b HYPE TIP ➡️ Celebrate JOY Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Wed, 26 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/hype-tip-celebrate-joy-qAtDAcEf Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “EMPOWERED” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> HYPE TIP ➡️ Celebrate JOY Angela Gentile 00:01:52 Hump day hype tip: celebrate JOY! Hump day hype tip: celebrate JOY! joy, finding-joy, best-podcasts-for-millennials, child-free-millennial, empowered-millennials, motivational-tips, women-over-forty, motivational-podcasts, hype-tip, empowerment-coach, feminism, feminist-podcast, best-podcasts-for-women true full 29 e0efec6d-4f4d-4f54-bf07-8faef74abcf2 Go Shawty, It's My Birthday: Elder Millennial Advice Join THE EMPOWERED COMMUNITY, a free text community. Text “BREAKTHROUGH” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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https://www.instagram.com/theempoweredmillennials/

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]]> Mon, 24 Jul 2023 16:15:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/go-shawty-its-my-birthday-elder-millennial-advice-_je2ZcSf Join THE EMPOWERED COMMUNITY, a free text community. Text “BREAKTHROUGH” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Go Shawty, It's My Birthday: Elder Millennial Advice Angela Gentile 00:26:52 FEELING 42!!! Thanks for celebrating my birthday with a NEW REBRAND!! Here are some major lessons I want to share with you as your resident elder millennial. FEELING 42!!! Thanks for celebrating my birthday with a NEW REBRAND!! Here are some major lessons I want to share with you as your resident elder millennial. best-podcasts-for-millennials, child-free-millennial, empowered-millennials, women-over-forty, fe, self-help-podcasts, empowered-action, child-free-women, feminism, feminist-podcast, brave-action, best-podcasts-for-women true full 28 4d44852a-5e40-498c-bd9b-ddb43262df29 Overcoming a Chaotic Past and Building Empires with Alexia Tuttle The episode takes a deep dive into Alexia's personal journey, including the life-changing situation she experienced and the subsequent feeling of being lost. She advises taking the time to work on oneself and not listening to negative influences. Alexia reflects on her personal growth journey and the ongoing need to adapt and understand her reactions. She discusses the struggle with self-worth and the importance of continually working on oneself. Gain valuable insights and inspiration from Alexia's story and let it serve as a reminder that with determination, support, and continuous personal growth, anyone can overcome challenges and achieve greatness.

Alexia Tuttle is a business owner of three businesses: Tuttle Nutrition, Tuttle Equity and Drink MOR. Originally 1st generation American from a family coming from Greece, she grew up in Connecticut with recently relocating to Texas. 
 Partnered with her husband Chris Tuttle in Tuttle Nutrition, they help people around the world with nutrition coaching. From top olympic athletes, bodybuilders to general weight loss, pre and postnatal, medical nutrition therapy, gut issues and more. They have been in business over 10 years, with Alexia becoming partner/co-owner in 2014. She was able to grow the business from low 5 figures to high six figures in a matter of 5 years and have stabilized the business with a favorable reputation. With a want of helping others invest in better avenues and for passive income, Alexia started a real estate investing company called Tuttle Equity Tuttle Equity buys apartment complexes to add value to the tenants and high returns for investors. With her husband being the formulator and face of the company, Drink MOR was recently launched as well. It is a water enhancer with minerals to help incentivize hydration. Alexia believes in helping others in various ways, whether it be through nutrition, health, financial literacy, and overall wellness. She enjoys troubleshooting with business owners on growth, processes and believes that there is enough success for everyone if we work hard. However, not losing sight in LIVING life in the process. 
 

www.tuttlenutrition.com 

www.tuttleequity.com 

www.drinkmor.com

https://www.facebook.com/alexia.askitis/

https://www.tiktok.com/@alexiatuttle1?_t=8cmJ5eBU4lu&_r=1

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:  https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

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]]> Mon, 24 Jul 2023 02:25:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/overcoming-a-chaotic-past-and-building-empires-with-alexia-tuttle-kTZDE8_R The episode takes a deep dive into Alexia's personal journey, including the life-changing situation she experienced and the subsequent feeling of being lost. She advises taking the time to work on oneself and not listening to negative influences. Alexia reflects on her personal growth journey and the ongoing need to adapt and understand her reactions. She discusses the struggle with self-worth and the importance of continually working on oneself. Gain valuable insights and inspiration from Alexia's story and let it serve as a reminder that with determination, support, and continuous personal growth, anyone can overcome challenges and achieve greatness.

Alexia Tuttle is a business owner of three businesses: Tuttle Nutrition, Tuttle Equity and Drink MOR. Originally 1st generation American from a family coming from Greece, she grew up in Connecticut with recently relocating to Texas. 
 Partnered with her husband Chris Tuttle in Tuttle Nutrition, they help people around the world with nutrition coaching. From top olympic athletes, bodybuilders to general weight loss, pre and postnatal, medical nutrition therapy, gut issues and more. They have been in business over 10 years, with Alexia becoming partner/co-owner in 2014. She was able to grow the business from low 5 figures to high six figures in a matter of 5 years and have stabilized the business with a favorable reputation. With a want of helping others invest in better avenues and for passive income, Alexia started a real estate investing company called Tuttle Equity Tuttle Equity buys apartment complexes to add value to the tenants and high returns for investors. With her husband being the formulator and face of the company, Drink MOR was recently launched as well. It is a water enhancer with minerals to help incentivize hydration. Alexia believes in helping others in various ways, whether it be through nutrition, health, financial literacy, and overall wellness. She enjoys troubleshooting with business owners on growth, processes and believes that there is enough success for everyone if we work hard. However, not losing sight in LIVING life in the process. 
 

www.tuttlenutrition.com 

www.tuttleequity.com 

www.drinkmor.com

https://www.facebook.com/alexia.askitis/

https://www.tiktok.com/@alexiatuttle1?_t=8cmJ5eBU4lu&_r=1

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:  https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

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]]> Overcoming a Chaotic Past and Building Empires with Alexia Tuttle Angela Gentile 00:54:12 Alexia Tuttle, a first-generation Greek American who overcame a difficult upbringing, poverty, and negative thoughts to become successful. Alexia is the owner of three businesses: Tuttle Nutrition, Tuttle Equity, and Drink More. She believes in helping others through nutrition, health, financial literacy, and overall wellness. Alexia Tuttle, a first-generation Greek American who overcame a difficult upbringing, poverty, and negative thoughts to become successful. Alexia is the owner of three businesses: Tuttle Nutrition, Tuttle Equity, and Drink More. She believes in helping others through nutrition, health, financial literacy, and overall wellness. hustleprenuers, struggle, best-podcasts-for-millennials, self-worth, chillpreneurs, entrepreneurship, child-free-millennial, hustle, the-empowered-millennials, challenging, inspiration, discipline, tuttle nutrition, addiction, drink mor, millennials, greatness, feminism, motivation, structure, feminist-podcast, tuttle equity, chaotic-childhood, balance, best-podcasts-for-women, bodybuilding true full 27 3c0815fe-8c65-4cf1-979b-754f7fbd700c The Go Be Epic Podcast ➡️ GETS A NEW NAME! Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sat, 22 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-go-be-epic-podcast-gets-a-new-name-sJJGh6wg Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Angela’s Instagram: https://www.instagram.com/theangelagentile

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> The Go Be Epic Podcast ➡️ GETS A NEW NAME! Angela Gentile 00:05:31 The Go Be Epic Podcast gets a REBRAND and a WHOLE NEW NAME on Monday 7/24/23! Make sure you are following so you stay connect and don't miss an episode when the change happens. The Go Be Epic Podcast gets a REBRAND and a WHOLE NEW NAME on Monday 7/24/23! Make sure you are following so you stay connect and don't miss an episode when the change happens. sweat-remix, rebranding, best-podcasts, best-podcasts-for-millennials, empowered-millennials, the-go-be-epic-podcast, trailblazing-millennials, childfree-millennials, millennials, self-help-podcasts, educational, real-podcasts, feminism, funny-podcasts, angela-gentile, childfree-podcasts, authentic, best-podcasts-for-women true full 26 82a5eb58-869e-4f17-8c1a-02443976917d REBRAND coming in HOT You are never too old. It is never too late. And you are never stuck. There is POWER in honoring your evolution. So, if it starts to feel limiting, and the worst versions of you are responding to feeling trapped, then baby: it is time to bust out and evolve!

 

Tap into today's episode as I share a bit about how Sweat Remix came to be and why it no longer is big enough to hold and house all the dope things we are doing. It is time to rebrand and expand!

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 17 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/rebrand-coming-in-hot-bS4JxEW2 You are never too old. It is never too late. And you are never stuck. There is POWER in honoring your evolution. So, if it starts to feel limiting, and the worst versions of you are responding to feeling trapped, then baby: it is time to bust out and evolve!

 

Tap into today's episode as I share a bit about how Sweat Remix came to be and why it no longer is big enough to hold and house all the dope things we are doing. It is time to rebrand and expand!

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> REBRAND coming in HOT Angela Gentile 00:22:24 REBRAND coming in HOT!!! We love a good makeover. It is time for Sweat Remix, The Go Be Epic podcast to get a new home and rebrand on July 24th 2023. Stay tuned for an aligned platform with all the things you need to be epic. REBRAND coming in HOT!!! We love a good makeover. It is time for Sweat Remix, The Go Be Epic podcast to get a new home and rebrand on July 24th 2023. Stay tuned for an aligned platform with all the things you need to be epic. rebranding, entrepreneurship, child-free-millennial, evolution-of-the-self, trailblazing-millennials, self-development, evolution, millennials, feminism, podcasts-for-millennials, making-a-pivot, best-podcasts-for-women, podcasts-for-entrepreneurs true full 25 b2f3ee6e-3a97-4aa0-b513-71f584cad834 America's Joy Catalyst Cody Wasial As America's Joy Catalyst, Cody has a remarkable ability to spread happiness and positivity wherever she goes. Cody has a warm and welcoming personality that makes everyone feel comfortable and appreciated her infectious energy and enthusiasm are so contagious, you can’t help but to be uplifted by her spirit. Cody’s life’s work is to bring joy and happiness into other people's lives , help connect them with their feelings and intuition bringing dreams to reality and loving themselves deeper each day!

Cody helps you take a look at the parts of yourself you rather not in order to shift out of old patterns & subconscious programming and to understand one’s journey with spirituality for themselves . This allows people to live With less stress & anxiety and navigate life with more peace and grace in the face of chaos . 

As an Inspirational speaker , Intuitive Life Guide and Movement Medicine facilitator Cody has a whole tool belt of knowledge and experience to draw from for support , healing is not a one size fits all. 

You can connect with her for more information on her modalities of healing and wellness like 1:1 Coaching• Group Programs•Public Speaking• •Kids programs •Retreats•Workshops & Movement medicine classes 

https://www.soulsproutspeaks.com/thecodyfactor/

https://www.linkedin.com/in/soulsprout

https://www.instagram.com/thecodyfactor/

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix
 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sat, 15 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/americas-joy-catalyst-cody-wasial-XbgpSdqf As America's Joy Catalyst, Cody has a remarkable ability to spread happiness and positivity wherever she goes. Cody has a warm and welcoming personality that makes everyone feel comfortable and appreciated her infectious energy and enthusiasm are so contagious, you can’t help but to be uplifted by her spirit. Cody’s life’s work is to bring joy and happiness into other people's lives , help connect them with their feelings and intuition bringing dreams to reality and loving themselves deeper each day!

Cody helps you take a look at the parts of yourself you rather not in order to shift out of old patterns & subconscious programming and to understand one’s journey with spirituality for themselves . This allows people to live With less stress & anxiety and navigate life with more peace and grace in the face of chaos . 

As an Inspirational speaker , Intuitive Life Guide and Movement Medicine facilitator Cody has a whole tool belt of knowledge and experience to draw from for support , healing is not a one size fits all. 

You can connect with her for more information on her modalities of healing and wellness like 1:1 Coaching• Group Programs•Public Speaking• •Kids programs •Retreats•Workshops & Movement medicine classes 

https://www.soulsproutspeaks.com/thecodyfactor/

https://www.linkedin.com/in/soulsprout

https://www.instagram.com/thecodyfactor/

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix
 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> America's Joy Catalyst Cody Wasial Angela Gentile 00:53:36 Cody Wasial, known as America's joy catalyst, shares her personal experiences and insights on making big decisions for personal growth and fulfillment. Cody emphasizes the importance of doing what you love and finding true fulfillment rather than solely focusing on making money. She shares her own journey of selling her business and pursuing her spiritual growth and energy work, which resulted in feeling healthier and less stressed. Cody Wasial, known as America's joy catalyst, shares her personal experiences and insights on making big decisions for personal growth and fulfillment. Cody emphasizes the importance of doing what you love and finding true fulfillment rather than solely focusing on making money. She shares her own journey of selling her business and pursuing her spiritual growth and energy work, which resulted in feeling healthier and less stressed. joy, letting go, brave-choices, pivots, change career paths, life-changing, best-podcasts-for-millennials, anxiety, selling business, move forward, fulfillment, tap into inner child, leave job, unhappiness, confidence, child-free-millennial, education, trailblazers, movement medicine event, movement medicine facilitator, female-entrepreneur, business successful, entrepreneurship-podcast, healing, inspirational speaker, america's joy catalyst, intuitive life guide, less stressed, journey, millennial-women, spiritual growth, inner child, healthier, unconventional lives, positivity, authenticity, evolution, negative emotions, millennials, life coaching program, swear remix, universe, feminism, money, depression, energy work, spirituality, feminist-podcast, manifesting, certified life coach, community, stress, reassurance, bring joy, love, best-podcasts-for-women, imperfection, earn money, gratitude true full 24 0814a291-19ea-4022-a0fa-7d7e6db2319b Strategies to End People-Pleasing and Reclaim Your Power Breaking long-standing patterns takes time, reflection, effort, and trial and error. Be patient with yourself and celebrate every small step. Remember to treat yourself with the same kindness and empathy as you would a close friend on a similar journey. Self-care and self-liberation are essential for reclaiming your personal freedom and finding happiness. Join us on this episode of The Go Be Epic Podcast as we explore the path to breaking free from people-pleasing and empowering yourself to live a life aligned with your true desires.

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Want the free course to say FUCK YES in your life??

Check in out here:

https://www.sweatremix.com/challenge-page/c22a7f84-18ba-41b8-9303-9282cfe9259f

 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sun, 9 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/strategies-to-end-people-pleasing-and-reclaim-your-power-wzhFLcl2 Breaking long-standing patterns takes time, reflection, effort, and trial and error. Be patient with yourself and celebrate every small step. Remember to treat yourself with the same kindness and empathy as you would a close friend on a similar journey. Self-care and self-liberation are essential for reclaiming your personal freedom and finding happiness. Join us on this episode of The Go Be Epic Podcast as we explore the path to breaking free from people-pleasing and empowering yourself to live a life aligned with your true desires.

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Want the free course to say FUCK YES in your life??

Check in out here:

https://www.sweatremix.com/challenge-page/c22a7f84-18ba-41b8-9303-9282cfe9259f

 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

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]]> Strategies to End People-Pleasing and Reclaim Your Power Angela Gentile 00:24:00 We dive into strategies to break free from people-pleasing & and being a "hand puppet" so you can be empowered in your own life. We dive into strategies to break free from people-pleasing & and being a "hand puppet" so you can be empowered in your own life. passions, joy, people-pleasing, priorities, pressure, body, reminders, boundaries, setting-boundaries, best-podcasts-for-millennials, self-worth, communication, negative reaction, self-compassion, go-be-epic, fulfillment, reflection, societal expectations, coaching course, over-giving, child-free-millennial, brave, breaking-free-from-people-pleasing, values, self-liberation, empathy., tendencies, conversation, journey, time, making-hard-choices, change, deal, respect, big decisions, prioritize, celebration, details, connecting, child-free-women, trial and error, feminism, roadmap, friendships, podcast, guidance, end-the-good-girl-cycle, kindness, long-standing patterns, being-a-good-girl, like-minded individuals, online communities, good girl, community, self-awareness, sweat remus class, dreams, patterns, love, best-podcasts-for-women, clarity, behavior, support, personal freedom, effort, direction, support groups, assistance, patience true full 23 0be1a95f-6e4b-418b-9f50-d24fc8ab9ec6 From Gold Medals to Capitol Hill: Mary Borman's Journey to Advocate for Disabilities Today's episode features the incredible Mary Borman aka: Mary the Mermaid. In this awe-inspiring conversation, Mary, a 24-year-old Special Olympic swimmer with Down syndrome, self-advocate, and model, joins us to share her remarkable journey and advocacy work for people with disabilities.

Mary Borman is a 24 year old Special Olympic gold medal swimmer who happens happens to have Down syndrome. She has competed all over the world in global swimming competitions. Mary is also the first person with Down syndrome to model in the NWA Fashion week and will walk again this season for two designers. She is a self advocate and has traveled to Capitol Hill to fight for the rights of all people with disabilities. She was involved in helping to pass the ABLE Act and is now advocating for better government benefits. She loves to dance, spend time with her family and you can follow her journey on TikTok and Instagram @mermaid_maryborman

MaryBorman.com

https://www.instagram.com/mermaid_maryborman/

https://www.tiktok.com/@mermaid_maryborman/

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

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Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

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]]> Sat, 8 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/from-gold-medals-to-capitol-hill-mary-bormans-journey-to-advocate-for-disabilities-4ly7DIaR Today's episode features the incredible Mary Borman aka: Mary the Mermaid. In this awe-inspiring conversation, Mary, a 24-year-old Special Olympic swimmer with Down syndrome, self-advocate, and model, joins us to share her remarkable journey and advocacy work for people with disabilities.

Mary Borman is a 24 year old Special Olympic gold medal swimmer who happens happens to have Down syndrome. She has competed all over the world in global swimming competitions. Mary is also the first person with Down syndrome to model in the NWA Fashion week and will walk again this season for two designers. She is a self advocate and has traveled to Capitol Hill to fight for the rights of all people with disabilities. She was involved in helping to pass the ABLE Act and is now advocating for better government benefits. She loves to dance, spend time with her family and you can follow her journey on TikTok and Instagram @mermaid_maryborman

MaryBorman.com

https://www.instagram.com/mermaid_maryborman/

https://www.tiktok.com/@mermaid_maryborman/

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

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]]> From Gold Medals to Capitol Hill: Mary Borman's Journey to Advocate for Disabilities Angela Gentile 00:45:32 Mary Borman joins the pod today to explore her journey, challenges, and triumphs, and uncover the power of breaking stereotypes and advocating for people with disabilities. Mary Borman joins the pod today to explore her journey, challenges, and triumphs, and uncover the power of breaking stereotypes and advocating for people with disabilities. mean and hateful conversations, special-olympics, like, self-care practices, trailblazing millennials, special olympic gold medal swimmer, capitol hill, dancing, badass, challenges, go-be-epic, advocacy work, claiming truth, stereotypes, child-free-millennial, disability-advocate, movement, negative energy, self-advocate, significant impact, growing up, able-act, inspiration, bold, social media account management, trust instincts, inclusivity, goals, epic, negative comments, angela gentile, disabilities, fashion-week, name derivation, sweat remix movement community, feminism, motivation, life circumstances, social media, empowerment, past experiences, podcasts-for-inclusivity, negative comments, dreams, government benefits, breaking rules, powerful advice, fighting for rights, abilities, mindfulness coaching, connection, "how millennial are you?", down-syndrome, people-with-disabilities, best-podcasts-for-women, model, show notes, gratitude, down syndrome true full 22 32b19de9-921c-4fd7-81e7-fbc154189a60 Being in the Struggle and Asking for Help Isn't it wild that we have to pay simply to exist? What is that nonsense? Diving into the high cost of living and how brave it is to reach out and ask for help. Remember: asking for help is not a sign of weakness but rather an act of bravery and self-awareness. Recognizing areas where we need assistance is essential for personal growth and well-being. It's time to break free from repeating the same patterns that haven't led to success and adopt a solutions-based mindset.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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]]> Mon, 3 Jul 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-in-the-struggle-and-asking-for-help-i46qsGfT Isn't it wild that we have to pay simply to exist? What is that nonsense? Diving into the high cost of living and how brave it is to reach out and ask for help. Remember: asking for help is not a sign of weakness but rather an act of bravery and self-awareness. Recognizing areas where we need assistance is essential for personal growth and well-being. It's time to break free from repeating the same patterns that haven't led to success and adopt a solutions-based mindset.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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]]> Being in the Struggle and Asking for Help Angela Gentile 00:18:53 There is power of asking for help and how it can positively impact our lives. There is power of asking for help and how it can positively impact our lives. coaching expertise, fairness, knowledge, feeling-stuck, movement of body, emotional experiences, help, best-podcasts-for-millennials, victim mindset, "sweat remix", being-broke, the-patriarchy, incompetence in finances, best-podcasts-for-millennial-women, insanity, confidence, child-free-millennial, snap-benefits, conventional thinking, food, contact details, epic, freedom, competence, collaboration, millennials, self-help-podcasts, bravery, exams, unsatisfactory situations, coaching, healthcare, community interaction, living, community, basic necessities, dreams, mindset, decisions, affordability, best-podcasts-for-women, assistance true full 21 f5ce19f3-5b2a-474c-aabe-b52e5130e319 The Importance of Balance in a Toxic Hustle Culture with Aleisha Agard On this episode of The Go Be Epic Podcast, host Angela Gentile talks with Aleisha Agard, owner and CBO of Build the Balance. Aleisha shares her personal journey of struggling with burnout and toxic behaviors, emphasizing the importance of creating balance in life as an act of self-care and a way to reclaim autonomy. Aleisha offers practical solutions and emotional support to help clients prioritize themselves and reminds them that they are human beings, not human doings. The episode covers the importance of prioritizing well-being, defining priorities, and using the "Set It Down" method to find moments to put things on pause and other suggestions to create more self-care and avoid burnout. 

Aleisha Agard is the Owner and CBO (Chief Balance Officer) of the Boston-based company Build The Balance. She is a passionate professional dedicated to helping busy individuals define, create, and maintain their version of balance in their lives. With a diverse background spanning nearly 20 years in marketing, advertising, graphic and web design, and business consulting, Aleisha has worked with numerous national and local Boston-based brands

www.buildthebalance.com

https://www.instagram.com/buildthebalance/

 

Want to dive into today's topic and get more support? 

Book your session:

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or Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Join the Single and Childfree Network:

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]]> Sat, 1 Jul 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-importance-of-balance-in-a-toxic-hustle-culture-with-aleisha-agard-PGAYWyqw On this episode of The Go Be Epic Podcast, host Angela Gentile talks with Aleisha Agard, owner and CBO of Build the Balance. Aleisha shares her personal journey of struggling with burnout and toxic behaviors, emphasizing the importance of creating balance in life as an act of self-care and a way to reclaim autonomy. Aleisha offers practical solutions and emotional support to help clients prioritize themselves and reminds them that they are human beings, not human doings. The episode covers the importance of prioritizing well-being, defining priorities, and using the "Set It Down" method to find moments to put things on pause and other suggestions to create more self-care and avoid burnout. 

Aleisha Agard is the Owner and CBO (Chief Balance Officer) of the Boston-based company Build The Balance. She is a passionate professional dedicated to helping busy individuals define, create, and maintain their version of balance in their lives. With a diverse background spanning nearly 20 years in marketing, advertising, graphic and web design, and business consulting, Aleisha has worked with numerous national and local Boston-based brands

www.buildthebalance.com

https://www.instagram.com/buildthebalance/

 

Want to dive into today's topic and get more support? 

Book your session:

https://www.sweatremix.com/break-through-session

or Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Join the Single and Childfree Network:

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]]> The Importance of Balance in a Toxic Hustle Culture with Aleisha Agard Angela Gentile 00:52:58 Aleisha Agard, owner and CBO of Build the Balance, shares her story of a the toxic impact of hustle culture and how she created healthy balance in her life. Aleisha Agard, owner and CBO of Build the Balance, shares her story of a the toxic impact of hustle culture and how she created healthy balance in her life. therapist, toxic behavior, well-being, feelings of inadequacy, priorities, millennial-burnout, best-podcasts-for-millennials, self-worth, fibroids, self-care, go-be-epic, child-free-millennial, loneliness, success, autonomy, consulting, human beings, tips-to-manage-stres, unhealthy eating habits, busy people, emotional impact, declining health, sacrifice, life choices, lack of sense of self, societal narrative, millennials, how-to-find-balance, big boss moves, hustle culture, set it down method, surgeries, uncertainty, self-help, shame, burnout, community, quitting, overcoming-burnout, balance, work-life balance, recovery, delegating tasks, best-podcasts-for-women, personal journey, discounting true full 20 13b5b6b4-8c52-4b56-8e03-d8832e2b4075 Getting to the Root of Burnout and Overwhelm The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It  is important to identify the root causes of burnout and misery and build a foundation for success from there. This episode suggests creating a clear and specific plan or a roadmap to help gain clarity and set boundaries in life. 

 

Want to dive into today's topic and get more support?

Book your session HERE:

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Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Join the Single and Childfree Network:

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]]> Mon, 26 Jun 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/getting-to-the-root-of-burnout-and-overwhelm-qPxhlBd_ The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It  is important to identify the root causes of burnout and misery and build a foundation for success from there. This episode suggests creating a clear and specific plan or a roadmap to help gain clarity and set boundaries in life. 

 

Want to dive into today's topic and get more support?

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

 

Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Getting to the Root of Burnout and Overwhelm Angela Gentile 00:20:00 On this episode of The Go Be Epic Podcast, the root of burnout is explored. On this episode of The Go Be Epic Podcast, the root of burnout is explored. symptoms, personal goals, boundaries, readiness, best-wellness-podcasts, weight, best-podcasts-for-millennials, resentment, rage, anger, teaching, frustration, self-care, mood stabilizers, behaviors, go-be-epic, unhappiness, child-free-millennial, distraction, burnout-strategies, personal experience, breakthrough session, perspective, antidepressants, goals, quick fixes, nest-mental-health-podcasts, break, building-confidence, burnout-recovery, mental-health, best-personal-development-podcasts, burnout, community, solutions, relationships, stress, resources, best-podcasts-for-women, clarity, root-cause-of-burnout, feeling-burntout, dysregulation, misery true full 19 ec5594f2-7bfc-48c1-8ea0-54bf33033818 Prioritizing Feeling Good from Within with Sarah Joy Gaines Sarah Joy Gaines is a writer, speaker, yoga teacher, fitness instructor, and the creator of joyflow® movement. She is on a mission to revolutionize what we have been taught about the body, reclaim it as our greatest guide and healer, and shift our focus to feeling good from within. She has been building wellness brands, communities and resources in service of this mission since 2013 and is currently pursuing her MA in Women's Spirituality, Gender, Religion and Social Justice. Sarah has taught around the world and has been featured in People, USA Today, and more. She’s also the founder of joydust™ biodegradable 100% plastic-free glitter, inspiring folx to embrace play and "be who you are."

 

Sarah shares her personal journey of shifting her mindset about her body through learning moderation, mindful eating, and spirituality. They discuss the power and wisdom of our bodies, the importance of self-expression and intuitive movement, and the impact of capitalism and societal expectations on wellness. Sarah emphasizes the significance of community in claiming one's truth, and shares her mission to revolutionize our understanding of the body and prioritize feeling good from within. 

Don't miss out on this insightful conversation and like, follow and review! 

 

sarahjgaines.com

https://www.instagram.com/sarahjgaines/

https://www.facebook.com/sarahjoygaines/

 

 

This podcast is for trailblazing millennials to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Join the Single and Childfree Network:

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]]> Sat, 24 Jun 2023 10:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/prioritizing-feeling-good-from-within-with-sarah-joy-gaines-gjo3ljyi Sarah Joy Gaines is a writer, speaker, yoga teacher, fitness instructor, and the creator of joyflow® movement. She is on a mission to revolutionize what we have been taught about the body, reclaim it as our greatest guide and healer, and shift our focus to feeling good from within. She has been building wellness brands, communities and resources in service of this mission since 2013 and is currently pursuing her MA in Women's Spirituality, Gender, Religion and Social Justice. Sarah has taught around the world and has been featured in People, USA Today, and more. She’s also the founder of joydust™ biodegradable 100% plastic-free glitter, inspiring folx to embrace play and "be who you are."

 

Sarah shares her personal journey of shifting her mindset about her body through learning moderation, mindful eating, and spirituality. They discuss the power and wisdom of our bodies, the importance of self-expression and intuitive movement, and the impact of capitalism and societal expectations on wellness. Sarah emphasizes the significance of community in claiming one's truth, and shares her mission to revolutionize our understanding of the body and prioritize feeling good from within. 

Don't miss out on this insightful conversation and like, follow and review! 

 

sarahjgaines.com

https://www.instagram.com/sarahjgaines/

https://www.facebook.com/sarahjoygaines/

 

 

This podcast is for trailblazing millennials to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Prioritizing Feeling Good from Within with Sarah Joy Gaines Angela Gentile 00:47:50 Multi-faceted wellness professional and founder of Joy Flow and Joy Dust, Sarah Joy Gaines shares her story and gives insight about what it means to have a female body and how it plays out in society. Multi-faceted wellness professional and founder of Joy Flow and Joy Dust, Sarah Joy Gaines shares her story and gives insight about what it means to have a female body and how it plays out in society. educational-podcasts, capitalism, self-love, joy, letting go, over-exercising, finding freedom, resilience, intuitive movement, individual needs, joy dust, go-be-epic, energy, pleasure, self-doubt, dieting, commitment, sarah joy gaines, values, healing, covid, pivioting-your-business, ornamental, representation and inclusivity missing from wellness, and pleasure, inclusivity, overcoming societal conditioning, breath work, freedom, ecstatic dance, yoga, child-free-millennials, millennials, self-help-podcasts, obsession with body, finding fulfillment and purpose, understanding the female body, feminism, joy flow, feeling good., self care, breath, podcasts-for-millennials, fit university, joy flow, spirituality, society, female body, burnout, body-inclusivity, mentor, community, inclusivity-in-fitness, revolutionize, representation, patriarchy, business, mindful eating, best-podcasts-for-women, moderation true full 18 0cc1d88c-3c7c-4915-9890-4b6a2c55cba1 How to Identify and Protect Yourself from Emotional Gaslighting Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

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Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Mon, 19 Jun 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/how-to-identify-and-protect-yourself-from-emotional-gaslighting-k_vupDpJ Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> How to Identify and Protect Yourself from Emotional Gaslighting Angela Gentile 00:17:13 How to identify and protect yourself from emotional gaslighting both from others and ourselves. We discuss the ways in which denial from others can lead to self-doubt and toxic situations and dismissing our own truth and experience can be just as harmful. How to identify and protect yourself from emotional gaslighting both from others and ourselves. We discuss the ways in which denial from others can lead to self-doubt and toxic situations and dismissing our own truth and experience can be just as harmful. dismissing feelings, setting-boundaries, emotional support, curious, acknowledging negative emotions, invalidation, two things true, anxiety, doubt, go-be-epic, child-free-millennial, protecting-against-gaslighting, setting boundaries, checking in, mistreatment, personal responses, one-sided friendships, ending conversation, unsolicited advice, gaslighting, lies vs truth, control, uncomfortable situations, self-help-podcasts, denial, achieving goals, lack of connection, depression, emotionally unconscious, own truth, community, honoring experience, grieving, agency, loss, emotional turmoil, toxic positivity, badass-women, best-podcasts-for-women, emotional gaslighting, go be epic podcast, limited perspective, absorbing negativity, toxic situations true full 17 bdd72408-a1bc-4d66-94cc-9749f6a4dbbd Breaking Free from the All or Nothing Exercise Cycle with Molly McNamee On today's show, we dive into the start/stop cycle of diet and exercise with Molly McNamee. We explore the negative impact of disordered eating and over-exercising on mental and physical health, emphasizing the importance of rest and discuss how low-impact workouts can be energizing without exhausting the central nervous system. The podcast advocates for a sustainable approach to fitness and wellness that prioritizes self-love and compassion.

 

Molly is an online fitness coach and the founder of MFit Workouts. She has been working in the fitness industry for the last decade. She believes that everyone should feel confident and empowered by their fitness routine instead of overwhelmed and exhausted by it. After struggling with yo-yo diet and exercising for years, she has figured out a way to break out of the all-or-nothing lifestyle and adapt a LESS IS MORE approach. This is the approach she teaches in every MFit program.

https://mollymcnamee.com/

https://www.instagram.com/mfit.workouts/

https://www.facebook.com/itsmollyrae

https://www.linkedin.com/in/molly-mcnamee-81718699/

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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Facebook:  https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Sat, 17 Jun 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/breaking-free-from-all-or-nothing-exercise-cycle-with-molly-mcnamee-Y4b_mrZW On today's show, we dive into the start/stop cycle of diet and exercise with Molly McNamee. We explore the negative impact of disordered eating and over-exercising on mental and physical health, emphasizing the importance of rest and discuss how low-impact workouts can be energizing without exhausting the central nervous system. The podcast advocates for a sustainable approach to fitness and wellness that prioritizes self-love and compassion.

 

Molly is an online fitness coach and the founder of MFit Workouts. She has been working in the fitness industry for the last decade. She believes that everyone should feel confident and empowered by their fitness routine instead of overwhelmed and exhausted by it. After struggling with yo-yo diet and exercising for years, she has figured out a way to break out of the all-or-nothing lifestyle and adapt a LESS IS MORE approach. This is the approach she teaches in every MFit program.

https://mollymcnamee.com/

https://www.instagram.com/mfit.workouts/

https://www.facebook.com/itsmollyrae

https://www.linkedin.com/in/molly-mcnamee-81718699/

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE:

https://www.sweatremix.com/break-through-session

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:  https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Breaking Free from the All or Nothing Exercise Cycle with Molly McNamee Angela Gentile 00:52:28 Molly McNamee, a fitness coach, shares her journeys of breaking free from all-or-nothing lifestyles. Molly McNamee, a fitness coach, shares her journeys of breaking free from all-or-nothing lifestyles. overcoming-eating-disorders, best-podcasts-for-health-and-wellness, adrenaline state, cortisol buildup, anxiety, fitness, nervous system, go-be-epic, ebbs and flows, stress relief, molly-macnamee, puberty, child-free-millennial, diet restriction, molly mcnamee, distractions, physical activity, unhealthy-habits, anti-diet-podcast, disordered-eating, rest and digest, wellness, control, stress level, patriarchal ideology, rest., podcasts-for-millennials, energize, disordered eating, all or nothing lifestyle, less is more approach, feminist-podcast, body-image-podcast, body image, fitness-podcasts, injury, concussion, best-podcasts-for-women, less pain, low-impact workouts true full 16 dcbc3e19-d922-49e9-a79d-1c3a44e03981 Society's Timelines: Our Unhealthy Obsession with Meeting Expectations Fuck the timelines and why they might not be as important as we once thought. Whether it's about relationships or starting a family, too many of us are feeling the pressure to conform to societal expectations. But the truth is, there is no one way to live your life, and it's important that we focus on what feels real and authentic to us. So, let's dive into today's episode, claim our truth, and go be epic! 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Mon, 12 Jun 2023 06:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/societys-timelines-our-unhealthy-obsession-with-meeting-expectations-STKxNR_H Fuck the timelines and why they might not be as important as we once thought. Whether it's about relationships or starting a family, too many of us are feeling the pressure to conform to societal expectations. But the truth is, there is no one way to live your life, and it's important that we focus on what feels real and authentic to us. So, let's dive into today's episode, claim our truth, and go be epic! 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Book your session HERE

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Society's Timelines: Our Unhealthy Obsession with Meeting Expectations Angela Gentile 00:10:02 What makes a family? And when does it need to happen? Who created these limiting timelines and narrow success metrics? We dive into these questions and more on today's episode! What makes a family? And when does it need to happen? Who created these limiting timelines and narrow success metrics? We dive into these questions and more on today's episode! resonate, unicorn tribe, breakthrough, like, societal pressure, unite, go-be-epic, connect, tap into yourself, subscribe, truth, partnerships, redefining-marriage, confidence, child-free-millennial, redefining-love, success, book, apple podcasts, redefining-partnership, standards-of-success, epic, freedom, timelines, angela gentile, family, listeners, redefining-family, child-free-podcasts, podcast, podcasts-for-millennials, living, expanding perspective, relationships, texting, dreams, authentic, redefining-success, solo episode, present moment, review, love, best-podcasts-for-women, clarity, support, show notes, personal story, host true full 15 07135695-bb5d-4843-af15-e28d44af6b6a Supporting a Child-Free Lifestyle: Why We Need More Role Models like Marcia Drut-Davis We welcome the incredible Marcia Drut-Davis to the pod! She's a trailblazer in the child-free movement and has paved the way for women questioning the idea of motherhood. Marcia shares her journey, including the backlash she faced for declaring on national television that she never wanted to have children. She also shares importance of having a passion in life that brings you joy, the power of staying true to yourself even when it goes against conventional norms, and the value of nurturing and caring for others in different ways. Lots of great takeaways! Be sure to take notes!

Follow Marcia on IG:

Marcia's Book: Confessions of a Childfree Woman: A Life Spent Swimming Against the Mainstream

 

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

BOOK YOUR SESSION HERE

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

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 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

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]]> Sat, 10 Jun 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/supporting-a-child-free-lifestyle-why-we-need-more-role-models-like-marcia-drut-davis-DgChYrjI We welcome the incredible Marcia Drut-Davis to the pod! She's a trailblazer in the child-free movement and has paved the way for women questioning the idea of motherhood. Marcia shares her journey, including the backlash she faced for declaring on national television that she never wanted to have children. She also shares importance of having a passion in life that brings you joy, the power of staying true to yourself even when it goes against conventional norms, and the value of nurturing and caring for others in different ways. Lots of great takeaways! Be sure to take notes!

Follow Marcia on IG:

Marcia's Book: Confessions of a Childfree Woman: A Life Spent Swimming Against the Mainstream

 

 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

BOOK YOUR SESSION HERE

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Supporting a Child-Free Lifestyle: Why We Need More Role Models like Marcia Drut-Davis Angela Gentile 00:46:27 Trailblazer and child-free movement pioneer Marcia Drut-Davis shares her story facing backlash and death threats when she appeared on 60 minutes in 1974 to state her desire to never have children. Trailblazer and child-free movement pioneer Marcia Drut-Davis shares her story facing backlash and death threats when she appeared on 60 minutes in 1974 to state her desire to never have children. father-in-law, chemotherapy, role models, national organization for non parents, ellen peck, procreation, go-be-epic, fulfillment, not wanting children, claiming truth, child-free events, manhattan, child-free-millennial, cruises, the baby trap, marcia-drut-davis, happiness, cancer treatment, childless, picketed, pronatalism, feminism, death threats, money, passion, backlash, gobi epic podcast, feminist-podcasts, parenting, reaching people, funny-podcasts, mother-in-law, bra burning, free text community, poem, documentaries, breaking rules, nurturing, 60 minutes, child-free, best-podcasts-for-women, support, show notes, women's liberation, aging, argument, national alliance for optional parenting true full 14 251d74a7-123c-4c7a-9562-d8cce8480d28 Stop Settling: Take Control of Your Environment and Your Life In the latest episode of The Go Be Epic Podcast, host Angela Gentile discusses the importance of one's environment and how it can contribute to your growth and well-being. 

Here are three key takeaways:

- Being in an environment that doesn't align with your fulfillment can actually cost you more energy.

- If we are in an environment where we don't feel like we can thrive or grow, it's okay to leave and seek out something else.

- Encourages listeners to support others' journeys and find their own path

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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]]> Mon, 5 Jun 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/stop-settling-take-control-of-your-environment-and-your-life-kUWb4BXV In the latest episode of The Go Be Epic Podcast, host Angela Gentile discusses the importance of one's environment and how it can contribute to your growth and well-being. 

Here are three key takeaways:

- Being in an environment that doesn't align with your fulfillment can actually cost you more energy.

- If we are in an environment where we don't feel like we can thrive or grow, it's okay to leave and seek out something else.

- Encourages listeners to support others' journeys and find their own path

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Stop Settling: Take Control of Your Environment and Your Life Angela Gentile 00:08:00 On this episode of The Go Be Epic Podcast, host Angela Gentile talks about the importance of finding an environment that fosters your well-being and growth. On this episode of The Go Be Epic Podcast, host Angela Gentile talks about the importance of finding an environment that fosters your well-being and growth. non-judgmental approach, environment, personal-development, serving, misalignment, questioning, negative-environment, go-be-epic, fulfillment, energy, negative environment, child-free-millennial, gym, values, negative energy, desire., seeking out, satisfaction, complaining, control, checking oneself, self-harm, self-help-podcasts, western massachusetts, podcasts-for-millennials, high-intensity, judgment, growth, funny-podcasts-for-women, settling down, personal interpretation, evaluate, cycling classes, overcoming-trauma, best-podcasts-for-women, support true full 13 4b260266-ac97-4bfd-96d0-54d694e13da6 Overcoming Chaos: Taking Control When Life Feels Overwhelming with Jackie Dragone Jackie is a business coach and mentor for entrepreneurs, a fitness pro with 13 years of experience in leadership roles and in building businesses for both herself and other companies, online and in person! Since moving her business online in 2020, she has grown it to close to a half a million in revenue, pause for snaps!! She is the founder of the PINK BUSINESS CLUB, an online brand and community and podcast for female founders that desire to build a life of wealth, freedom, and connection!

Business coach Jackie Dragone,  provides real and honest conversation to help listeners navigate tough life situations.  Despite experiencing difficulties such as personal health crises and a pandemic, Jackie continued to focus on building her business. In a conversation with host Angela Gentile, they discuss strategies for managing chaos and staying focused on growth instead of comfort. 

FOLLOW JACKIE:

https://www.instagram.com/iamjackiedragone/

jackiedragone.com

 

 

Want to dive into today's topic and get more support? 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Sat, 3 Jun 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/overcoming-chaos-taking-control-when-life-feels-overwhelming-with-jackie-dragone-2btO5klK Jackie is a business coach and mentor for entrepreneurs, a fitness pro with 13 years of experience in leadership roles and in building businesses for both herself and other companies, online and in person! Since moving her business online in 2020, she has grown it to close to a half a million in revenue, pause for snaps!! She is the founder of the PINK BUSINESS CLUB, an online brand and community and podcast for female founders that desire to build a life of wealth, freedom, and connection!

Business coach Jackie Dragone,  provides real and honest conversation to help listeners navigate tough life situations.  Despite experiencing difficulties such as personal health crises and a pandemic, Jackie continued to focus on building her business. In a conversation with host Angela Gentile, they discuss strategies for managing chaos and staying focused on growth instead of comfort. 

FOLLOW JACKIE:

https://www.instagram.com/iamjackiedragone/

jackiedragone.com

 

 

Want to dive into today's topic and get more support? 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Overcoming Chaos: Taking Control When Life Feels Overwhelming with Jackie Dragone Angela Gentile 00:34:02 On this episode of The Go Be Epic Podcast, business Coach Jackie Dragone, is here to talk about what happens when shit hits the fan. On this episode of The Go Be Epic Podcast, business Coach Jackie Dragone, is here to talk about what happens when shit hits the fan. business coach, jackie dragon, worthiness, hiccups, stroke, bumps, pandemic, career, trauma, philadelphia, honest conversation, arquetta, chaos, success, side hustle, cancer, email, radiation, online business, fitness professionals, starting a business, rhythm lab, risks, esophageal cancer, curveballs, alignment, small things, seminar, catalyst, podcast host, health crisis, control, father, clients, millennials, fear of the unknown, negative self-talk, coaching, podcasts-for-millennials, entrepreneurs, growth, full-time job, pushing forward, personal situations, mentor, community, surgery, new york city, brand, scaling, important, business, comfort, best-podcasts-for-women, parents, google true full 12 b2df7c87-4414-46c6-afee-2f138ed9ba38 Moving Home at 40: Things I Learned from Living with my Grandma This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 29 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/moving-home-at-40-things-i-learned-from-living-with-my-grandma-OLNJOkvQ This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Moving Home at 40: Things I Learned from Living with my Grandma Angela Gentile 00:18:56 On today's episode, Host Angela Gentile shares her story of moving back in with her family, the lessons she learned and sacrifices she made to building a business. On today's episode, Host Angela Gentile shares her story of moving back in with her family, the lessons she learned and sacrifices she made to building a business. social structures, intimate relationships, women's survival, deference, entrepreneur, resentment, go-be-epic, authority, fear, safety, submission, great depression, govi epic podcast, family-dynamic, good girl complex, millennials, family-trauma, bullying, manipulation, empowerment, limited options, emotional toolbox, survival, empathy, agency, family relationships, patriarchy true full 11 ef7112c7-717d-4e1f-94db-48ad3d777698 Making a Pivot to Find A Life You Love with Jenn Bieri Jenn is a passionate Chartered Accountant, which by US terms is a CPA, professional coach and energy healer. After spending 10+ years in the corporate world as a global tech leader in Finance and Business Operations, quit that high paying position last year, moved out of Toronto and went hard nurturing a lifestyle that she FULLY CHOOSE: being 33, no kids and in a 10 year relationship with zero intentions of getting married, and going full throttle on her business, Move with Jenn.

Move with Jenn, a wellness platform to empower people to own their energy to become the CEO of their own life through intuitive coaching, yoga and energy healing practices. Move with Jenn is a powerful, global community that provides tools for driven empaths to unleash their potential and live a happier, more impactful life.

 

Connect with Jenn:

www.movewithjenn.com

https://www.instagram.com/movewithjennn/

https://www.facebook.com/movewithjennn

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text "BREAKTHROUGH" to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:  https://www.facebook.com/SweatRemix

 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sat, 27 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/making-a-pivot-to-find-a-life-you-love-with-jenn-bieri-cGouvv_C Jenn is a passionate Chartered Accountant, which by US terms is a CPA, professional coach and energy healer. After spending 10+ years in the corporate world as a global tech leader in Finance and Business Operations, quit that high paying position last year, moved out of Toronto and went hard nurturing a lifestyle that she FULLY CHOOSE: being 33, no kids and in a 10 year relationship with zero intentions of getting married, and going full throttle on her business, Move with Jenn.

Move with Jenn, a wellness platform to empower people to own their energy to become the CEO of their own life through intuitive coaching, yoga and energy healing practices. Move with Jenn is a powerful, global community that provides tools for driven empaths to unleash their potential and live a happier, more impactful life.

 

Connect with Jenn:

www.movewithjenn.com

https://www.instagram.com/movewithjennn/

https://www.facebook.com/movewithjennn

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text "BREAKTHROUGH" to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:  https://www.facebook.com/SweatRemix

 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Making a Pivot to Find A Life You Love with Jenn Bieri Angela Gentile 00:42:47 On today's episode, Angela chats with Jenn Bieri: her soul sister from Canada. Jenn definitely serves as a hard testimony to claim your truth, make space, and choose your future ON YOUR TERMS. On today's episode, Angela chats with Jenn Bieri: her soul sister from Canada. Jenn definitely serves as a hard testimony to claim your truth, make space, and choose your future ON YOUR TERMS. true full 10 49957514-b4ac-4d61-bbbf-58658178aa51 Being a Good Girl: Breaking Millennial Deference On this episode of The Go Be Epic Podcast, host Angela Gentile discusses the concept of deference and how it affects our behavior and relationships. She shares personal stories of how she learned to defer to authority figures, like teachers and family members, and how it affected her ability to speak up for herself. Angela also explores how deference may have been passed down through generations, with examples of women in the past needing to submit to their husbands for survival. Angela emphasizes the importance of examining where our deference comes from and learning to speak our truth to break the cycle of submission. Tune in to this episode to learn more about this insidious concept and how to recognize it in our lives.

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 22 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-good-girl-breaking-millennial-deference-4D52DlAy On this episode of The Go Be Epic Podcast, host Angela Gentile discusses the concept of deference and how it affects our behavior and relationships. She shares personal stories of how she learned to defer to authority figures, like teachers and family members, and how it affected her ability to speak up for herself. Angela also explores how deference may have been passed down through generations, with examples of women in the past needing to submit to their husbands for survival. Angela emphasizes the importance of examining where our deference comes from and learning to speak our truth to break the cycle of submission. Tune in to this episode to learn more about this insidious concept and how to recognize it in our lives.

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Being a Good Girl: Breaking Millennial Deference Angela Gentile 00:12:21 On this episode of The Go Be Epic Podcast, host Angela Gentile discusses the concept of deference and how it affects our behavior and relationships and ways to break the "Good Girl" toxic cycle. On this episode of The Go Be Epic Podcast, host Angela Gentile discusses the concept of deference and how it affects our behavior and relationships and ways to break the "Good Girl" toxic cycle. social structures, intimate relationships, women's survival, good-girl, people-pleasing, deference, breaking-cycles, trauma, resentment, healing-trauma, breaking-generational-trauma, authority, fear, safety, submission, great depression, govi epic podcast, good girl complex, millennials, bullying, coaching, manipulation, empowerment, limited options, emotional toolbox, survival, empathy, agency, family relationships, patriarchy, best-podcasts-for-women true full 9 60c09ee6-b476-448b-8b73-3d1a5e0c338b Burnout Recovery Strategies: A Millennial Reset with Peter Guse On this episode of The Go Be Epic Podcast, guest Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for hitting reset, which he calls the millennial reset. The speaker shares their own experience with burnout and leaving the corporate world to pursue their passion for mindset and helping others break through limiting beliefs. The episode explores various methods for managing stress, including yoga and meditation, but emphasizes the importance of addressing the root cause of burnout: unconscious beliefs. Peter utilizes his background in neuroscience and neurolinguistic programming to help others overcome burnout and redefine their identity. The speaker also discusses the importance of finding rest and examining our internal dialogue and beliefs. The episode aims to provide support and solutions for millennials struggling with burnout and encourages listeners to challenge their unconscious beliefs and default programming.

 

 Website: www.themillennialreset.com

Instagram: https://www.instagram.com/thepeterguse/

Facebook: https://www.facebook.com/groups/1147476316118950

Tiktok: https://www.tiktok.com/@thepeterguse

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sat, 20 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/burnout-recovery-strategies-a-millennial-reset-with-peter-guse-90pessu6 On this episode of The Go Be Epic Podcast, guest Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for hitting reset, which he calls the millennial reset. The speaker shares their own experience with burnout and leaving the corporate world to pursue their passion for mindset and helping others break through limiting beliefs. The episode explores various methods for managing stress, including yoga and meditation, but emphasizes the importance of addressing the root cause of burnout: unconscious beliefs. Peter utilizes his background in neuroscience and neurolinguistic programming to help others overcome burnout and redefine their identity. The speaker also discusses the importance of finding rest and examining our internal dialogue and beliefs. The episode aims to provide support and solutions for millennials struggling with burnout and encourages listeners to challenge their unconscious beliefs and default programming.

 

 Website: www.themillennialreset.com

Instagram: https://www.instagram.com/thepeterguse/

Facebook: https://www.facebook.com/groups/1147476316118950

Tiktok: https://www.tiktok.com/@thepeterguse

 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook:

 https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Burnout Recovery Strategies: A Millennial Reset with Peter Guse Angela Gentile 00:50:33 Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for recovery, which he calls The Millennial Reset Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for recovery, which he calls The Millennial Reset covid pandemic, hobbies, online entrepreneurship, human design, ed tech, purpose, internal dialogue, competition, corporate culture, neuro linguistic programming, productivity, financial security, teacher, success, unconscious beliefs, illusions., toxic, 2021, self-talk, conservative family, breath work, identity, yoga, authenticity, addiction, respond, millennials, hustle culture, neuroscience, passion, stress response, limiting beliefs, rat race, burnout, meditation, indiana, mindset, rest, react, stress management, inspiring others, west coast, millennial reset, neurolinguistic programming true full 8 1ef5e5f7-f1eb-42a7-a234-5fcaf97092bb Defining Your Life Outside of the Roles You Play for Other People This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

What happens when we flip the script and start putting ourselves in the driver's seat of our own life by reframing who we are, not just who we are for other people.. 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Mon, 15 May 2023 06:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/defining-your-life-outside-of-the-roles-you-play-for-other-people-dPx7O66K This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

What happens when we flip the script and start putting ourselves in the driver's seat of our own life by reframing who we are, not just who we are for other people.. 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Defining Your Life Outside of the Roles You Play for Other People Angela Gentile 00:10:36 Here's a pro tip: You get to define your life on YOUR terms, outside of the roles you play for other people. Here's a pro tip: You get to define your life on YOUR terms, outside of the roles you play for other people. health-and-wellness, inspiring tone., people-pleasing, millennial-burnout, parenting-burnout, fitness, life-crisis, step powerfully, finding-purpose, storytelling, truth, spark curiosity, identity-crisis, extraordinary people, unclear speaker, inspiration, level up, be authentic, powerful stories, motivating, empower listeners, called to do, wellness, excerpt, something epic, millennials, trailblazing, motherhood, parenting, hearttoheart chats, podcast-for-millennials, people-please, best-wellness-podcast, who-am-i, clarity, call to action true full 7 a28acd9d-8347-4c1c-be3c-a29bbff96805 Fostering Community and Authenticity Around Mental Health with Dayna Altman Dayna is an energetic and dynamic speaker, entrepreneur, author, and creator. The full force and sole operator of Bake it Till You Make it LLC, Dayna harvests her passion for mental health advocacy by using food and baking to create an authentic recipe for vulnerable storytelling. A nationally recognized mental health leader by the Biden-Harris administration, a dual graduate of Northeastern University, and an active Boston community member, Dayna has experience both working in the mental health field and with youth-based non-profits. Currently, Dayna pursues writing poetry, documentary filmmaking, and exploring new ways to change the world using her own story. Living with depression and OCD, as well as being in recovery from an eating disorder and sexual assault, Dayna works each day to become her message.

Not only will we be talking about her story and journey, but she is going to fill us in on the Bake it Till You Make it: The Documentary, Bake it Till You Make it cookbook series, and her tour around the country sharing her story and inspiring others!

Dayna's Info:

https://www.bakeittillyoumakeit.co/

Instagram: 

@bakeittillyoumakeitllc

https://www.instagram.com/bakeittillyoumakeitllc

Amazon:
https://www.amazon.com/stores/author/B0B3S25PVC

 

~~~~~~

 

If you are struggling reach out to your suicide or support hotlines, call 911 or local emergencies services. We love you and you fucking matter.  And you are definitely not alone.

Resources:

Suicide Hotline: 

Dial 988

Mclean Hospital:

McLean Hospital is a psychiatric hospital in Belmont, Massachusetts. It is noted for its clinical staff expertise and neuroscience research. 

https://www.mcleanhospital.org/

 

Find Support in Your Area:

https://www.mentalhealth.gov/

 

Substance Abuse and Mental Health Services:

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. visit: https://www.samhsa.gov/find-help/national-helpline

 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Sat, 13 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/fostering-community-and-authenticity-around-mental-health-with-dayna-altman-zFS26bGX Dayna is an energetic and dynamic speaker, entrepreneur, author, and creator. The full force and sole operator of Bake it Till You Make it LLC, Dayna harvests her passion for mental health advocacy by using food and baking to create an authentic recipe for vulnerable storytelling. A nationally recognized mental health leader by the Biden-Harris administration, a dual graduate of Northeastern University, and an active Boston community member, Dayna has experience both working in the mental health field and with youth-based non-profits. Currently, Dayna pursues writing poetry, documentary filmmaking, and exploring new ways to change the world using her own story. Living with depression and OCD, as well as being in recovery from an eating disorder and sexual assault, Dayna works each day to become her message.

Not only will we be talking about her story and journey, but she is going to fill us in on the Bake it Till You Make it: The Documentary, Bake it Till You Make it cookbook series, and her tour around the country sharing her story and inspiring others!

Dayna's Info:

https://www.bakeittillyoumakeit.co/

Instagram: 

@bakeittillyoumakeitllc

https://www.instagram.com/bakeittillyoumakeitllc

Amazon:
https://www.amazon.com/stores/author/B0B3S25PVC

 

~~~~~~

 

If you are struggling reach out to your suicide or support hotlines, call 911 or local emergencies services. We love you and you fucking matter.  And you are definitely not alone.

Resources:

Suicide Hotline: 

Dial 988

Mclean Hospital:

McLean Hospital is a psychiatric hospital in Belmont, Massachusetts. It is noted for its clinical staff expertise and neuroscience research. 

https://www.mcleanhospital.org/

 

Find Support in Your Area:

https://www.mentalhealth.gov/

 

Substance Abuse and Mental Health Services:

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. visit: https://www.samhsa.gov/find-help/national-helpline

 

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

https://getawhiffco.com/

Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> Fostering Community and Authenticity Around Mental Health with Dayna Altman Angela Gentile 00:58:56 What do you do when your world crashes down around you, you feel isolated and alone, struggling with your mental health? You get in the kitchen and you Bake it Til You Make It (LLC). Dayna Atlman shares how she created a community of mental health advocacy through baking, vulnerability and story telling. What do you do when your world crashes down around you, you feel isolated and alone, struggling with your mental health? You get in the kitchen and you Bake it Til You Make It (LLC). Dayna Atlman shares how she created a community of mental health advocacy through baking, vulnerability and story telling. mental-health-advocate, baking, female-founder, female-entrepreneur, millennials, podcasts-for-millennials, mental-health, mental-health-resources, community, suicide-preventation, cook-books true full 6 5ffaef3b-ece8-46e6-a8db-abc6615972f3 Celebrating Life: Having a Business Baby Shower This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

On today's episode we ask: Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want! 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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]]> Mon, 8 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/celebrating-life-having-a-business-baby-shower-mvxmUKAA This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

On today's episode we ask: Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want! 

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

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]]> Celebrating Life: Having a Business Baby Shower Angela Gentile 00:21:54 It is necessary to show up, support and celebrate life choices that bring you joy. Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want! It is necessary to show up, support and celebrate life choices that bring you joy. Why can't we celebrate something beyond just weddings and babies? Those are great but like...what if you don't ever have those things? You don't get a damned celebration? NOPE. NOT ON MY WATCH. That's why I decided to throw myself a business baby shower. And I hope you decide to throw yourself a party too, for whatever you want! baby-shower, child-free-millennial, business-shower, millennials, feminism, child-free true full 5 d4ebcce2-0e6a-4bb1-a6a9-5e9430f8eceb Being a Childfree Millennial with Marcela Munoz This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Today’s guest is Marcela Munoz, your favorite millennial Childfree Bestie you never knew you needed!  You can find her on youtube and IG putting out incredible content that holds space, supports and champions being child free. 

 

Instagram:  https://www.instagram.com/childfreemillennial/

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Sat, 6 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/being-a-childfree-millennial-with-marcela-munoz-Q2wws_Y7 This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

Today’s guest is Marcela Munoz, your favorite millennial Childfree Bestie you never knew you needed!  You can find her on youtube and IG putting out incredible content that holds space, supports and champions being child free. 

 

Instagram:  https://www.instagram.com/childfreemillennial/

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Being a Childfree Millennial with Marcela Munoz Angela Gentile 00:39:12 Child Free for the win! Here's what happens when you choose YOU and define your purpose beyond the social norms. Today’s guest is Marcela Munoz, your favorite millennial Childfree Bestie you never knew you needed! You can find her on youtube and IG putting out incredible content that holds space, supports and champions being child free Child Free for the win! Here's what happens when you choose YOU and define your purpose beyond the social norms. Today’s guest is Marcela Munoz, your favorite millennial Childfree Bestie you never knew you needed! You can find her on youtube and IG putting out incredible content that holds space, supports and champions being child free best-podcasts-for-millennials, fuck-the-patriarchy, being-child-free, millennials, feminism, child-free, best-podcasts-for-women true full 4 23714e09-a3b6-461b-aaa9-694499c5093f Unconditional Love with Hannah Erganian Robinson There is no ONE WAY to define love or family. 

Today we are welcoming on the pod, Hannah Erganian Robinson. 

Hannah grew up outside of Columbia, Missouri on a small farm. Her love for animals began at a young age, as she watched her mother take in stray dogs, cats, birds, even possums, that wandered up to the farm.

 After graduating from the University of Missouri she moved to Kansas City & found her career in event planning. She traveled the world planning & executing events for large corporations….And looking for the “perfect life” along the way, the life she thought she was supposed to have. One with a white picket fence, a husband, 2 kids—you know the one. And now, at 40, never been married, no kids, Hannah threw out the rule book, took a deep breath & started living the life she wanted: one where she loves hard, takes risks and shares unconditional love for her beautiful doggo, soul mate and fur child Blanche. This deep unconditional love was the driving force behind Hannah’s determination to prolong Blanche’s life after being diagnosed with heart failure and fly from Missouri to the UK for a life saving surgery.

Follow Hannah on IG :https://www.instagram.com/hannaherganian/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

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MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 1 May 2023 09:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/unconditional-love-with-hannah-erganian-robinson-nmzGpnu0 There is no ONE WAY to define love or family. 

Today we are welcoming on the pod, Hannah Erganian Robinson. 

Hannah grew up outside of Columbia, Missouri on a small farm. Her love for animals began at a young age, as she watched her mother take in stray dogs, cats, birds, even possums, that wandered up to the farm.

 After graduating from the University of Missouri she moved to Kansas City & found her career in event planning. She traveled the world planning & executing events for large corporations….And looking for the “perfect life” along the way, the life she thought she was supposed to have. One with a white picket fence, a husband, 2 kids—you know the one. And now, at 40, never been married, no kids, Hannah threw out the rule book, took a deep breath & started living the life she wanted: one where she loves hard, takes risks and shares unconditional love for her beautiful doggo, soul mate and fur child Blanche. This deep unconditional love was the driving force behind Hannah’s determination to prolong Blanche’s life after being diagnosed with heart failure and fly from Missouri to the UK for a life saving surgery.

Follow Hannah on IG :https://www.instagram.com/hannaherganian/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Unconditional Love with Hannah Erganian Robinson Angela Gentile 00:56:30 Fighting for What Matters: Lessons Learned from a World-Traveling Dog's Life-Saving Surgery: What lengths would you go for your pet? Would you fly 5000 miles to the UK for a life saving surgery for your dog? That's exactly what Hannah Erganian Robinson did. Listen as she shares her heartfelt and empowering story of unconditional love. Fighting for What Matters: Lessons Learned from a World-Traveling Dog's Life-Saving Surgery: What lengths would you go for your pet? Would you fly 5000 miles to the UK for a life saving surgery for your dog? That's exactly what Hannah Erganian Robinson did. Listen as she shares her heartfelt and empowering story of unconditional love. self-love, animal community, verbal abuse, difficult relationship, unconditional-love, therapy, societal expectations, confidence, dogs, travel, healing, resiliency, inspiration, international travel., isolation, pets, palliative care, control, family, physical abuse, ventilator, self-empowerment, forgiveness, depression, animals, setbacks, single-parent household, surgery, agency, world traveling, validation, childhood trauma, child-free, love, best-podcasts-for-women, support true full 3 a33047f4-d750-47ab-ba56-05cede2de12f SIBO and Holistic Healing with Jessica Liggero Today’s episode we are diving into the conventional healthcare system, talking about being chronically ill and leading root causes that often get overlooked by doctors and health professionals, which inevitably can leave you feeling invalidated, defeated and ultimately more unwell. Sharing stories of holistic healing and presenting options to you are some of the tools and takeaways you can get not inspired to be the healthiest version of you and also so YOU can take control of your life, honor what you need and live fuckin' epically.

She is no stranger to being unique and living outside of the box. It’s her whole jam and you have probably seen her on her instagram being this incredible amalgamation of art, movement, health, and booty shaking. 

Today’s guest is Jessica Liggero,  a Board Certified Holistic Health Practitioner, SIBO Specialist, Professional Fine Artist and a former competitive boxer. She has spent many years of her life overcoming major mental and physical struggles despite being rejected by conventional medicine. She approaches life as a continuous creative healing journey that requires a balanced daily routine in order to obtain stability and achieve optimal wellness. 

 Connect with Jessica

Website: https://www.jessicaliggerocoaching.com/

Instagram: https://www.instagram.com/jessicaliggero/

 

Tap into THE MOVEMENT by joining our text community: text “Sweatremix” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!

Find us on IG: https://www.instagram.com/sweatremix/

Visit the site: https://www.sweatremix.com/

Connect with Angela: https://www.instagram.com/theangelagentile/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 1 May 2023 08:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/sibo-and-holistic-healing-with-jessica-liggero-r3fXsGFK Today’s episode we are diving into the conventional healthcare system, talking about being chronically ill and leading root causes that often get overlooked by doctors and health professionals, which inevitably can leave you feeling invalidated, defeated and ultimately more unwell. Sharing stories of holistic healing and presenting options to you are some of the tools and takeaways you can get not inspired to be the healthiest version of you and also so YOU can take control of your life, honor what you need and live fuckin' epically.

She is no stranger to being unique and living outside of the box. It’s her whole jam and you have probably seen her on her instagram being this incredible amalgamation of art, movement, health, and booty shaking. 

Today’s guest is Jessica Liggero,  a Board Certified Holistic Health Practitioner, SIBO Specialist, Professional Fine Artist and a former competitive boxer. She has spent many years of her life overcoming major mental and physical struggles despite being rejected by conventional medicine. She approaches life as a continuous creative healing journey that requires a balanced daily routine in order to obtain stability and achieve optimal wellness. 

 Connect with Jessica

Website: https://www.jessicaliggerocoaching.com/

Instagram: https://www.instagram.com/jessicaliggero/

 

Tap into THE MOVEMENT by joining our text community: text “Sweatremix” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!

Find us on IG: https://www.instagram.com/sweatremix/

Visit the site: https://www.sweatremix.com/

Connect with Angela: https://www.instagram.com/theangelagentile/

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> SIBO and Holistic Healing with Jessica Liggero Angela Gentile 00:54:40 Bloating? Burping? Lethargy? Food sensitivity? HAVE NO FEAR! Today we talk with Jessica Liggero, HHP and SIBO practitioner and chat about Improving chronic illness and mood disorders with a holistic and functional medicine approach. Bloating? Burping? Lethargy? Food sensitivity? HAVE NO FEAR! Today we talk with Jessica Liggero, HHP and SIBO practitioner and chat about Improving chronic illness and mood disorders with a holistic and functional medicine approach. health-and-wellness, unexplained-weight-gain, chronic illness, digestive-wellness, bloating, anxiety, fitness, sibo, hpylori, mood-disorders, dr-will-cole, wellness, gaps-diet, vegus-nerve, digestive health, libo, depression, best-podcast, conventional-medicine, gut-health, funny-podcasts, burnout, car-accident, holistic-health, mold-exposure, best-podcasts-for-women, millenials, bone-broth, head-injury true full 2 e5361b21-de70-4d8f-a65b-e22bf96dce53 Living Boldly with a Little Bit of Glitter: How to Embrace Your Unique Self and Thrive This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

On this episode of The Go Be Epic Podcast, we meet the founder of the Sweat Remix movement community, Angela Gentile. She shares her journey and how she created Sweat Remix, this community and how she helps people feel grounded and centered in a chaotic world to claim their truth and the badass unicorn they are meant to be. It's possible to live a life that inspires and excites you if you embrace your unique self and live boldly with a little bit of glitter.

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

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Use code: ANGELA for 20% off

 

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]]> Mon, 1 May 2023 07:00:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/living-boldly-with-a-little-bit-of-glitter-how-to-embrace-your-unique-self-and-thrive-QV3ENFkD This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

On this episode of The Go Be Epic Podcast, we meet the founder of the Sweat Remix movement community, Angela Gentile. She shares her journey and how she created Sweat Remix, this community and how she helps people feel grounded and centered in a chaotic world to claim their truth and the badass unicorn they are meant to be. It's possible to live a life that inspires and excites you if you embrace your unique self and live boldly with a little bit of glitter.

 

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Living Boldly with a Little Bit of Glitter: How to Embrace Your Unique Self and Thrive Angela Gentile 00:21:29 On this episode of The Go Be Epic Podcast, we meet the founder of the Sweat Remix movement community, Angela Gentile. She shares her journey and how she created Sweat Remix and reminds up that it is possible to live a life that inspires and excites you if you embrace your unique self and live boldly with a little bit of glitter. On this episode of The Go Be Epic Podcast, we meet the founder of the Sweat Remix movement community, Angela Gentile. She shares her journey and how she created Sweat Remix and reminds up that it is possible to live a life that inspires and excites you if you embrace your unique self and live boldly with a little bit of glitter. emotions, sports, pressure, purpose, pandemic, career, glitter, online platforms, teaching, fitness, intentions, societal norms, guidance counselor, reflection, energy, societal expectations, centering, confidence, gobi epic, boxing, movement-community, survival guide, movement, travel, healing, relatable., inspiration, emotion, real-life experiences, public school, spiritual growth, intensity, unicorns, compromising, yoga, courage, sweat remix, small town, millennials, trailblazing, podcast, coaching, bike riding, motherhood, emotional growth, compromise, burnout, community, life, proving oneself, agency, grounding, connection, clarity, black sheep, volkswagen, embodiment true full 1 c8532ea6-f4a0-4fab-9d00-e8f580775d1c The Go Be Epic Podcast: Introduction Hello and welcome to The Go Be Epic podcast.

I am your host, Angela Gentile. Since you probably know me from Sweat Remix and my dope mindful movement community. we are diving even deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats.

This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want.

 

I hope these conversations from real people doing epic shit serve as a template for your own level up and spark curiosity on ways you can be more authentic in your life. Let this be the place to step powerfully into what you are truly called to do.

 

So tap in, join me and let’s GO BE EPIC! 

Follow on instagram & Tiktok @SweatRemix

Visit the website: www. sweatremix.com

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

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]]> Mon, 20 Feb 2023 07:45:00 +0000 holler@sweatremix.com (Angela Gentile) https://the-go-be-epic-podcast.simplecast.com/episodes/the-go-be-epic-podcast-introduction-NRbsLPRo Hello and welcome to The Go Be Epic podcast.

I am your host, Angela Gentile. Since you probably know me from Sweat Remix and my dope mindful movement community. we are diving even deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats.

This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want.

 

I hope these conversations from real people doing epic shit serve as a template for your own level up and spark curiosity on ways you can be more authentic in your life. Let this be the place to step powerfully into what you are truly called to do.

 

So tap in, join me and let’s GO BE EPIC! 

Follow on instagram & Tiktok @SweatRemix

Visit the website: www. sweatremix.com

Join the Single and Childfree Network:

https://www.theangelagentile.com/scfnetwork

 

Sponsors: 

Better Help: https://betterhelp.com/angelag

 

MidiHealth: https://www.trymidi.com/angelag

 

GET A WHIFF

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Use code: ANGELA for 20% off

 

Follow  socials:

https://www.instagram.com/theangelagentile/

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

 

 

 

]]> The Go Be Epic Podcast: Introduction Angela Gentile 00:01:49 Welcome to The Go Be Epic Podcast! Welcome to The Go Be Epic Podcast! personal-development, new-podcasts, angela-gentile, child-free, single women true trailer