The Lucas Mack Show

#325 Is Reality a Deceptive Matrix? Faith, Free Will, and the Search for Truth | Brenden Whitney

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 12 Mar 2026 19:33:56 +0000

In this episode, Lucas Mack sits down with returning guest Brenden Whitney for a deep conversation about faith, truth, and the nature of reality.

Brenden shares his personal journey from Mormonism to Christianity and how that transition reshaped his understanding of Jesus, scripture, and spiritual authority. Together, Lucas and Brenden explore why Jesus remains the most influential figure in human history and why that matters in a world filled with competing belief systems.

The conversation moves into deeper territory as they discuss sovereignty, free will, and the mystery of whether even darkness and evil ultimately serve a greater divine purpose.

Along the way they examine ideas surrounding biblical numerology, the human genetic code, hidden historical narratives, and the possibility that the modern world may function more like a deceptive “matrix” than we realize.

Rather than promoting fear, Lucas and Brenden challenge listeners to reject manipulation and rediscover personal freedom through truth, faith, and spiritual hope.

This episode invites you to question what you’ve been told about reality—and to consider the possibility that true liberation begins with seeing clearly.

https://www.instagram.com/brenden.whitney/

Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.

#325 Business Isn’t Scientific—It’s Creative: Storytelling + Strategy with Jeremy Nulik

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 19 Jan 2026 15:59:23 +0000

n this powerful episode, Lucas Mack sits down with Jeremy Nulick, founder of Boulder Futures, to explore what most leaders avoid talking about: emotion, identity, and the deeper human story behind business strategy.

Jeremy shares his journey from journalism to strategic foresight, and challenges the modern assumption that business is purely analytical. Instead, he argues that business is a creative act—built on narrative, meaning, imagination, and the courage to make decisions that shape the future.

Together, Lucas and Jeremy dive into:

Why storytelling isn’t just marketing — it’s strategy

The hidden struggle many executives face: emotional suppression

What happens when your identity becomes your title

Trauma, recovery, and the way pain can distort vision

How hope is a discipline that leaders must reclaim

Why vulnerability and human connection are essential for building lasting organizations

This conversation is for founders, executives, creatives, and anyone who feels the tension between success on paper and emptiness inside.

Because the future won’t be built by people who numb themselves.
It will be built by people who are brave enough to be human.

🎙️ Subscribe for more conversations on leadership, truth, identity, and becoming the hero in your own life.

https://www.jeremynulik.com/

#324 Living Sovereign: Self-Reliance, Ancestral Wisdom, and Returning to the Land — with Robert Toombs (Mountain Readiness)

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 7 Jan 2026 22:49:57 +0000

In this episode, Lucas Mack sits down with Robert Toombs, founder of Mountain Readiness and a leading voice in self-reliance and practical preparedness, to explore what it truly means to reclaim sovereignty in an increasingly artificial world.

Robert shares his remarkable upbringing — spending his first twenty years living off-grid in the wilderness without modern utilities, where foraging, manual labor, and deep connection with the land formed the foundation of his worldview. Those formative experiences now fuel his mission through Mountain Readiness, where he teaches hands-on skills that help individuals, families, and communities build resilience and real-world capability.

Together, Lucas and Robert discuss the relationship between land, body, spirit, and truth — emphasizing physical health, grounded living, and the recovery of ancestral wisdom as pathways back to freedom. This conversation calls us to step out of dependency, reconnect with what is real, and cultivate a life rooted in courage, stewardship, and inner alignment.

https://www.mountainreadiness.com/

#323 Who did you have to become to survive? with Lucas Mack | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 18 Dec 2025 03:38:49 +0000

What if the hardest part of healing isn’t forgiving others — but returning to the part of yourself you left behind?

In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don’t just endure it — we abandon parts of ourselves to stay safe.

As adults, that survival strategy becomes a prison.

We wear masks.
We armor up.
We perform strength.
And slowly, we lose touch with the innocent, truthful, loving self we once were.

In this episode, Lucas explores:

How childhood trauma teaches us to abandon our inner child

Why survival masks feel protective but keep us stuck

The difference between coping and healing

Why freedom requires facing, naming, and speaking past pain

How to become the hero and rescuer of your own inner innocence

This isn’t about blaming the past — it’s about reclaiming what was lost.

Healing begins when you stop waiting for someone else to save you…
and choose to return to the part of you that never stopped longing for truth and love.

You don’t heal by becoming stronger.
You heal by becoming whole.

If you’ve ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

🎧 Listen with honesty.
🕊 Sit with what stirs.
🔥 And remember: the child you abandoned is still waiting — and you are the one who can bring them home.

#322 Are We Living in Satan’s Little Season? Eschatology, Timeline Manipulation & Lost History EXPOSED

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 10 Dec 2025 01:36:57 +0000

Is history what we’ve been told — or is the world we live in a sophisticated inversion designed to deceive?

In this mind-bending episode, I sit down with Conspiracy Final Boss to explore one of the most provocative theological and historical interpretations emerging today:

👉 Are we actually living in “Satan’s little season” — a short period of deception following the real millennial reign of Christ?

Together, we dive into:

✦ The clash between preterism and futurism
✦ Why some believe the millennial reign already happened
✦ Suppressed knowledge — from Geneva Bible footnotes to erased historical narratives
✦ The mysterious disappearance of civilizations like Tartaria
✦ What global architecture may reveal about past kingdoms
✦ The possibility that the so-called “Dark Ages” were a manufactured timeline
✦ How spiritual deception may influence politics, culture, and our worldview

This conversation pushes beyond conventional theology and challenges mainstream history — inviting you to consider whether a massive inversion of truth has been operating for centuries.

If you’re drawn to eschatology, hidden history, spiritual warfare, or the belief that reality is not what it seems — this episode is for you.

🔥 Let me know in the comments:
Do you think we’re living in Satan’s little season? Or is this framework itself part of the deception?

https://www.tiktok.com/discover/conspiracy-final-boss

👇 Subscribe for more conversations on faith, healing, transformation, and uncovering truth.

#321 Can Love Change Culture? Rethinking Power, Healing, and Human Connection with Samantha Thomas | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 28 Nov 2025 15:04:27 +0000

In this transformative episode of The Lucas Mack Show, Lucas sits down with Samantha Thomas, a global voice for love-based leadership and emotional healing. Samantha is the founder of The Love Summit, a groundbreaking business conference designed to inspire corporate and government leaders to make decisions rooted in love, compassion, and human connection — not fear or profit.

Samantha shares her powerful journey, beginning with her upbringing in a spiritually aware environment, through early life traumas that shaped her understanding of love, pain, and self-compassion. Her work with the indigenous-focused nonprofit Dream Change paved the way for her mission to integrate love into global systems and organizational structures.

Together, Lucas and Samantha explore:

❤️ The power of love in leadership and decision-making

🌱 Why emotional expression and vulnerability are essential for human health

🌀 How trauma shapes identity — and how compassion reshapes it

🕊️ The spiritual roots of Samantha’s mission

📉 Why slowing down is the new pathway to authenticity in a digital world

🤝 How true human connection can transform both individuals and institutions

Samantha also shares her vision for the future — including her upcoming writing and coaching work dedicated to helping people embody authenticity, congruence, and presence.

This episode is an invitation to feel deeply, connect fully, and remember that love is not a sentiment — it’s a strategy for healing ourselves and the world.

✨ Connect with Samantha Thomas: https://www.justchooselove.com/

🌿 Connect with Lucas Mack: Resources, coaching, and more at lucasmack.com

#320 The Journey of The Chosen Ones with Ralph Amato | Amato the Mentor on The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 23 Nov 2025 01:22:26 +0000

In this episode of The Lucas Mack Show, Lucas sits down with Ralph Amato — known online as Amato the Mentor — to explore The Journey of the Chosen Ones: what it means to awaken, live with purpose, and use your unique gifts to elevate humanity.

Ralph shares his incredible transformation from investment banker to spiritual mentor and entrepreneur, building a massive TikTok following through his powerful “Chosen One” messages. His content bridges the worlds of business, mindset, and spirituality, helping millions reconnect with their true potential.

Together, Lucas and Ralph dive deep into:

🌟 The true meaning of being a “Chosen One”

💼 Ralph’s transition from Wall Street to mentorship and mindfulness

☕ The story behind Amato Coffee, his CBD-infused wellness brand

💫 How spirituality and strategy align in business

🔥 Why authenticity and purpose are the new success metrics

This is a conversation about faith, identity, and evolution — about finding your divine calling and living it out fully.

✨ Connect with Ralph Amato:
Follow him on TikTok @AmatoTheMentor
Check out Amato Coffee → amatocoffee.com

🌿 Connect with Lucas Mack:
Visit lucasmack.com for coaching, resources, and inspirational content.

#AmatoTheMentor #RalphAmato #AmatoCoffee #TheLucasMackShow #TheChosenOnes #SpiritualAwakening #Mindset #Purpose #Healing #Motivation #Faith #Entrepreneurship #Transformation #PersonalGrowth

#319 Krystal Bronson: Breaking the Stigma and Finding Strength Through Mental Health | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 16 Nov 2025 21:03:24 +0000

Welcome back to The Lucas Mack Show!

In this deeply personal and uplifting episode, Lucas Mack reconnects with his high-school friend Krystal Bronson for a raw and beautiful conversation about mental health, healing, and the courage to speak truth.

Krystal opens up about her own journey—being misdiagnosed, over-medicated, and hospitalized—and how she transformed that pain into purpose. Her mission is to bring mental health to the forefront of our cultural conversation through compassion, storytelling, and community.

Together, Lucas and Krystal dive into essential topics:

💬 Breaking the Stigma: Krystal shares her plan to create a documentary series spotlighting strong, diverse individuals who’ve faced mental-health challenges.

🧩 Identity vs. Story: How our hardships shape us but don’t define us.

💔 The Power of Pain and Healing: Why hearing someone’s truth can awaken what’s unhealed within ourselves.

🤝 Community and Connection: The importance of showing up for others in an isolated world.

🌟 From Struggle to Superpower: How ADHD, OCD, and being “too loud” as a kid became Krystal’s greatest strengths.

This episode is a moving reminder that healing is not a destination—it’s a journey of courage, honesty, and self-advocacy.

If you’re looking for support or resources, visit lucasmack.com for videos, ebooks, and coaching programs designed to help you rediscover hope and freedom.

Remember: You are not alone.

Connect with Krystal at https://www.instagram.com/krystalbronson/?hl=en

#318 Elizabeth Troy on Healing Through Nutrition, Faith, and Self-Discovery | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 8 Nov 2025 22:50:05 +0000

In this episode of The Lucas Mack Show, author and healer Elizabeth Troy shares her transformative approach to healing — blending functional medicine, emotional awareness, and holistic nutrition.

Elizabeth has guided thousands toward balance and self-understanding through her unique blend of science, compassion, and spirituality. She helps clients reconnect to their intuition, rebuild their relationship with food, and rediscover a sense of peace within their own bodies.

✨ Topics Covered:

How emotional healing affects physical health

What true holistic nutrition really means

Rebuilding trust with your body

Living intentionally and compassionately

🎧 Listen on all podcast platforms or watch full episodes on YouTube.
🔔 Subscribe for more real conversations about healing, faith, and growth.

Connect with Elizabeth here: https://www.instagram.com/elizabeth_healingoftroy/

#ElizabethTroy #HolisticHealing #Nutrition #MindBodyConnection #LucasMackPodcast #EmotionalHealth #SpiritualGrowth #SelfAwareness #HealingJourney #WellnessPodcast #AuthorInterview

#317 Matthew Gauger of Greenhorn Grove — Rooted in Real Life

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 1 Nov 2025 18:59:11 +0000

“Sometimes the most powerful conversations aren’t about success — they’re about what it costs to grow.”

In today’s episode, I sit down with Matthew Gauger, founder of Greenhorn Grove, a homesteader, husband, and father who’s learning to build a life from the soil up — both literally and emotionally.

Matthew opens up about his journey into homesteading, the hard lessons of self-reliance, and what it really means to live in alignment with your values. But this conversation also goes deeper — into the struggles within his marriage, the pressures of providing, and the courage it takes to face what’s not working while still choosing growth.

This isn’t just a story about farming — it’s a story about faith, honesty, and rebuilding. It’s about what happens when the image of a perfect life gives way to something far more authentic.

So settle in. This one’s vulnerable, grounded, and full of heart — a real look at what it means to build something that lasts.

https://www.thegreenhornguides.com/

#316 We the People: Lewis Herms on Truth, Freedom, and Fixing California

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 28 Oct 2025 20:50:10 +0000

In this episode, Lucas sits down with Lewis Herms, entrepreneur, activist, and California gubernatorial candidate, for a candid conversation about his journey from business owner to outspoken advocate for government transparency and reform. Lewis shares how his early experiences shaped his work ethic, why he believes citizens need to “take back their power,” and what inspired his bold campaign to transform California’s political landscape. From his grassroots tours and media projects to his vision for a freer, more accountable state government, this is an unfiltered look at a man driven by conviction and controversy alike. Whether you agree with his ideas or not, this conversation digs into the values, stories, and motivations behind one of the state’s most unconventional candidates. #Podcast #CaliforniaPolitics #Leadership #LewisHerms #Election2026 #CivicConversation #TruthAndFreedom #LucasMackShow #InspiringVoices #realtalk

#315 Ebie Lynch — Faith, Service, and the Future of California

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 22 Oct 2025 00:49:26 +0000

In this inspiring conversation, Ebie Lynch — veteran, nurse, mother, and candidate for Lieutenant Governor of California — joins Lucas Mack to share her vision for a stronger, fairer, and more resilient California. From her years in the military and healthcare to her work as a labor advocate, Ebie opens up about the values that shaped her leadership and why she’s stepping into the political arena.

She and Lucas explore some of the biggest issues facing the state today — from housing and mental health to small-business growth, workforce development, and the balance between innovation and ethics in emerging technologies. Ebie’s faith-driven approach and down-to-earth honesty make this an episode you won’t forget.

Whether you’re passionate about civic engagement, curious about leadership grounded in service, or simply love hearing stories of people daring to make a difference, this episode will leave you both challenged and inspired.

🎧 Listen now to hear how Ebie Lynch hopes to help California lead with compassion, courage, and common sense.

https://www.ebielynchforcalifornia.com/

#314 Holding the Line for Humanity's Awakening with Matt Kennedy

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 17 Sep 2025 01:01:55 +0000

Everything that's lived in the shadows and the darkness is coming into the light and people who are holding the line and speaking up are rare, but in this episode Matthew Kennedy and I have a powerful conversation as he shares his story of awakening and the powerful nonprofit he's working for today!

Check out Matthew Kennedy here: https://www.instagram.com/matthewkennedy0170/

#313 From Communism to Deep Spirituality with Roman Lifson

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 25 Jul 2025 15:52:55 +0000

Growing up in the USSR Roman Lifson had zero relationship with anything spiritual. He and his family eventually moved to the United States and Roman became an attorney. But, as life would have it he met his soul mate and his life was forever changed. In this beautiful episode find how how he went from communism to a deep spirituality and relationship with the divine!

Find out more at: https://www.mythicadventuretravel.com/

#312 Breaking Free of the Matrix System Using the Power of Nature with David Sun Todd | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 1 Jun 2025 18:11:11 +0000

David Sun Todd is changing lives after finding out how the power of nature can bring us back into our own sovereignty and how the matrix system is run and influences by alien forces that don't have our best interest in mind. This is a powerful episode with someone who brings years of wisdom and experience to help heal the world.

Find out more at: https://davidsuntodd.substack.com/

or https://www.davidsuntoddart.com/shop-art

#311 Finding God After Becoming a Spiritual Nomad with Brenden Whitney | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 9 May 2025 18:47:58 +0000

For Brenden, the author of Soul Quest: The Journey of a Spiritual Nomad, a deeply personal exploration of losing faith, grappling with questions about God and the Universe, and embarking on a transformative spiritual journey, he chronicles his search across various religions, his alignment with Taoism, and his eventual decision to follow Christ. This is a great episode for everyone on the spiritual path and how the first step to peace is finding inner courage.

Find out more at https://www.brendenwhitney.com/

#310 The Embodied Divine Feminine with Hallie Lifson | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 13 Apr 2025 20:17:57 +0000

Hallie Lifson is a passionate and skilled priestess, therapist, and educator dedicated to helping individuals break free from life’s constraints and live their best lives. With a Master of Science in Occupational Therapy and a commitment to lifelong learning, Hallie offers a holistic approach to well-being. She guides individuals to surrender to the present moment, awaken their awareness, and fully embody their soulful selves. Hallie emphasizes the importance of loving and nurturing one’s body, seeing it as a sacred cathedral that, when cared for consistently, grants access to a natural, blissful state.'

Follow Hallie at https://www.instagram.com/hallielifson/

#309 Bitcoin Millionaire Targeted By the Gov't finally speaks out with Joby Weeks | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 29 Mar 2025 16:49:36 +0000

Self made Bitcoin Multimillionaire Joby Weeks joins my podcast from house arrest to discuss how he got arrested at a Tony Robbins event and why he believes he is now targeted by the United States government. What started as fun and games for a wild entrepreneur has landed him in serious trouble with the United States Government. This story is wild and inspiring at the same time!

For more information about Joby Weeks go to his website: https://jobyweeks.com/.

#308 It's Time for Inner Transformation with Catherine Plano | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 19 Jan 2025 20:21:22 +0000

Catherine Plano, Ph.D. believes everyone can access the secrets to transforming our belief systems and master our mindset. We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine develops strategies and tools that will take you from where you are, to where you want to be. This is a powerful episode! https://www.catherineplano.com.au/

#307 From Leaving a Cult to Changing Culture with Micah Johnson | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 22 Dec 2024 22:56:30 +0000

After growing up in a cult, Micah Johnson found himself disillusioned from his spiritual beliefs and searched for truth outside of his community, which led him on a journey that many can relate to. He's now a profound keynote speaker and coach and is helping countless people find their truth and internal power.

Find Micah at:

https://www.instagram.com/micahjames07/

https://www.facebook.com/micah.johnson.790/

https://www.tiktok.com/@micahjjohnson

https://www.linkedin.com/in/micahjames07/

https://x.com/MicahJJohnson7

Speaker Reel

Website: https://www.thecollectiveflow.com

#306 Embodied Autonomy with Mellisa Bottali | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 27 Nov 2024 22:49:56 +0000

Mellisa Bottali believes in a society glorifying disconnection & desensitization, Embodied Autonomy is The Greatest Rebellion. Her message of renaturing is a call for us to return back to who we truly are!

Find out more at www.renaturing.com.

#305 From Atheism to Courageous Faith with Jeremy White | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 9 Nov 2024 00:54:23 +0000

Jeremy White's story is inspiring and one of deep truth seeking. We have an incredible conversation about our pursuits of the truth.

#304 The Journey to Medical Freedom with Nick Bradley Certified PA | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 30 Oct 2024 10:31:25 +0000

Nick Bradley is a Certified Physician Assistant that was an army trained physician assistant with over 13 years of experience working in emergency medicine, orthopedics, family medicine, urgent care and integrated medicine. Nick shares his journey to discovering nutritional holistic healing and wellness.

https://www.shinepediatrics.com/about/team/nicolas-bradley/

#303 Is Everything Fake or Real? How Each Side is Using Moves and Countermoves with David Nino Rodriguez | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 14 Sep 2024 17:38:14 +0000

#ancienthistory #humanityfirst #awakeningspiritual

David Nino Rodriguez is back for another powerful episode and he even breaks an exclusive on my show! Get ready as we go deep and look at never before seen photos that could indicate our history isn't what we've been told. We also talk about how we heal as humanity and what we could expect moving forward!

Find more of David at https://ninoscorner.tv/

#302 Creating an Abundance of Love and Happiness with Sloan Lauinger | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 11 Aug 2024 16:09:46 +0000

Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the sudden death of her mother (2015), and major fractures from a long term relationship that shook her sense of identity. She is a former equity trader & business strategist, born and raised in small town Saskatchewan 🇨🇦 , a resident of France (2023) living in the south of France 🇫🇷 and St Barth. Her depth of wisdom and love is shared in her coaching, content, and courses and I highly recommend sharing this episode far and wide.

Connect and follow Sloan here: https://www.instagram.com/sloanlauinger/

#301 The Inner Discovery with John Paul Rice, Movie Producer and Podcast Host of Make it Real | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 1 Aug 2024 00:03:15 +0000

Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world.

Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr

#300 How a TV Anchor Turned Bestseller with Scott Reister, Author of Baseball Spy | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 20 Jul 2024 20:19:14 +0000

Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode.

To buy the book go to: https://www.amazon.com/Baseball-Spy-Sports-Scott-Reister/dp/163373885X/ref=cm_cr_arp_mb_bdcrb_top?

ie=UTF8&fbclid=IwZXh0bgNhZW0CMTAAAR23dvm_EtOIOMzoyZSpyRWZpfh2V2rRsyiO-o5EwUODpFpPmR7qBjbaIy8_aem_rhi7YaR47pi4UIyffUVjJA Follow Scott here: https://www.facebook.com/profile.php?id=61554940362634

#299 Leola Watkins | The Author of Sacred Sex Ed | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 9 Jul 2024 02:37:22 +0000

Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our most intimate relationships and extends to our livelihood and our worldview. This episode is really important for to help face a very uncomfortable topic for many.

Find her at: https://www.talktantratome.com/links

Buy her book at: https://www.amazon.com/Sacred-Sex-Ed-presence-purposeful/dp/B0D6LXYQ8Q/ref=sr_1_fkmr0_1?crid=10PY14V6BZS4Y&dib=eyJ2IjoiMSJ9.qVB_mxm4zZHFbDSTP407J11uJAJJpB6XSzuxcXayB-dIvo_weiX0LVGZzYDgUnRs.72OC4DW8ccUFJHNvooTPu8mJtkBIQ_7AaHKAhsWdpmo&dib_tag=se&keywords=leola+watkins&qid=1720445158&sprefix=leola+watkins%2Caps%2C134&sr=8-1-fkmr0

#298 Megan Mackenzie | How Breathwork Leads to Massive Healing | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 19 Jun 2024 00:22:57 +0000

Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose was both arduous and beautifully profound, leading to the discovery of effective tools and strategies.

Find out more at: https://www.meganlmackenzie.com/

#297 Justin Atherton | Self Awareness is the Beginning of Leadership | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 8 May 2024 21:18:51 +0000

He helps leaders in high stress careers find their purpose and influence with confidence at work and at home.

Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home.

He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years.

Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment.

He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years. Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment. He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.

Find him at:

https://www.instagram.com/confidenceunchained/

https://www.facebook.com/JustinWAtherton/

https://www.linkedin.com/in/confidenceunchained/

#296 Jake Kauffman | The Suffering that Leads to Wisdom | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 15 Apr 2024 12:14:54 +0000

Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more.

Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US

#295 Anthony Graffeo | Rabbit Holes that Lead to Truth | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 30 Mar 2024 15:00:40 +0000

What's at the bottom of the rabbit hole? Anthony Graffeo explains what he found and how it changed his life. This is a beautiful episode. Get yourself some amazing Beef Tallow from The Ungovernable Project at https://www.theungovernableproject.com/

#294 How to Find Your Inner Power During the Coming Change | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 26 Mar 2024 02:48:43 +0000

The world is changing and people are waking up to the fact that many of what we've been told is based on lies. So how will you move through this massive change we're experiencing? Find out in this episode how to find your inner peace despite what's going on outside.

#293 Cole Bombino | Knowing Yourself to Love Yourself | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 18 Mar 2024 00:38:19 +0000

In this episode learn about:

How knowing yourself leads to love

In order to love someone you must love yourself

To love yourself, you must know yourself

How do you know yourself, without a system like Human Design?

Human Design & Relationships

The different Types in Relationships

The Living Your Design Group Program I

nvite to hop on a Free 15 minute Reading with Cole

Here are the links:

Instagram: https://www.instagram.com/colebombino/

Free Chart: https://www.jovianarchive.com/Get_Your_Chart

Free Video Training: https://colebombino195.lpages.co/free-gift

Free 15 Min Human Design Session plus 10 minute Q&A with Cole: https://calendly.com/colebombino/session-with-cole-bombino-gift-clone

Bio: Cole Bombino is helping people come home to themselves. She is a Living Design Guide on a mission to catalyze transformation, both in herself and in others. Since she was a little girl, she's been asking the deeper questions and has been curious about the mysteries and adventures available for us to explore. Being a highly sensitive empath and intuitive, she's always been connected to people and what makes them tick. These innate aspects in her created an untraditional path. She began exploring the Mind, Body, Emotional, Soul, and Spirit experience at a young age. Over the last 20 years she's studied Human Design, Yoga, Meditation, Integrative Health, Energy Work, Emotional Embodiment, Cathartic Release Work, Shadow Work, and more. The intention behind her work is for all of us to live out our uniqueness, to see our gifts, and to discover a love in being who we are designed to be.

#292 Jennifer Watson | There is Hope and Light Just Hold On | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 13 Mar 2024 00:46:24 +0000

The powerful Jennifer Watson is back for another episode to light you up and give you hope regardless of whatever you're going through. She delivers an inspiring message packed with stories we can all relate with.

Here are her links:

https://www.instagram.com/thejenniferwatson

https://www.linkedin.com/in/jennifer-watson-6b08b9121

#291 Lucas Mack | Finding Success One Step Beyond Quitting | The Lucas Mack Show

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 4 Mar 2024 17:35:52 +0000

The world seems upside down right now and many are feeling stuck and unable to process a way forward. In this episode I share how to keep moving forward and why it feels the way it does.

www.lucasmack.com

#290 Sloan Lauinger | From Post Traumatic Stress to Healing into Authenticity

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 27 Feb 2024 00:04:16 +0000

She is a multi-passionate entrepreneur whose life as a business strategy management consultant completely changed when an experience caused her a concussion that lasted 4 years and the literal loss of her voice. Initially, not knowing what was wrong with her, she just knew that something was off and that she was living in a constant state of post traumatic stress.

What it took for her to come back to life mentally, physically & emotionally from this state (spanning every corner of her life) is nothing short of a miracle. She is living proof that exponential change from within is possible. She believes she experienced the concussion and post-stress state to learn how to think & be differently, and to teach others how to do the same - so, here we are!

Or follow Sloan at https://www.lerevestbarth.com/

#289 | How to Get Through the Holidays With Your Energy Intact with Dolores Gill

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 20 Nov 2023 23:55:02 +0000

So many struggle with family relationships, obligations, different customs and even political differences during the holidays. In this episode Dolores Gill shares how to get through and keep your energy high.

Follow Dolores here: https://www.linkedin.com/in/doloresgill/

The Truth about the Abundance of Food with Jim Gale and Matthew Britt

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 6 Nov 2023 21:59:41 +0000

Jim Gale and Mathew Britt are on a mission to help people grow their own food, turning lawns into food forests. By leveraging the science of permaculture (permanent agriculture) and by working in harmony with nature, they design and install beautiful edible landscapes that yield incredible amounts of healthy and poison free food. Their team of professional permaculture designers and installers around the world are ready to help you grow your own food, strengthen your community, and grow freedom today!

650+ Food Forests in development 50 States and 50+ countries served 140+ installation teams Current projects include: orphanages, residences, prisons, resorts, and farms Next idea: schools, permaculture design education

https://foodforestabundance.com/

https://www.galtslanding.farm/

The World to Come through Human Design with Lauren Armstrong

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 31 Oct 2023 13:04:19 +0000

With all the change happening in the world right now, understanding who we are in light of all the change is crucial, which is where Human Design comes in. In this episode I speak with Lauren Armstrong https://laurenarmstrong.com/ about how Human Design can help everyone understand themselves better, but also make sense of the massive changes coming in the world. I highly recommend everyone working with Lauren.

Here's how to find here:

https://laurenarmstrong.com/

https://www.instagram.com/laurenearmstrong_/

How to Persevere | The Heart of a Champion with Israel Silva

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 6 Oct 2023 20:19:04 +0000

Israel Silva is a four-time World Team Member for Mexico, three-time Freestyle Pan American medalist and was a 2012 Olympic alternate over his seven years of international experience.

Before wrestling at UTC, Silva was a two-time Junior College All-American at North Idaho College. He placed second at the national tournament his sophomore year and was third as a freshman. Silva led the team to the Junior College National Championship in 2002. A native of Marysville, Wash., Silva was a four-time state qualifier at Pilchuck High School from 1998-2001.

He captured the state title his junior season, finished as the state runner-up his senior year and placed sixth as a sophomore.

He's is a beautiful man inside and out and has a heart we all can benefit from.

https://www.instagram.com/israel_silva/?hl=en

Don't Let Fear Block Your Light by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 2 Oct 2023 12:33:35 +0000

Fear blocks light. Fear blocks love. Fear keeps us stucks and because of it, we forget that within we have the power to free ourselves. This episode is a reminder, that fear is a liar and yet love allows truth to come forth resulting in our personal freedom.

What is Human Design with Cole Bomino

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 22 Sep 2023 11:57:00 +0000

Cole Bombino is helping people come home to themselves. She is a Living Design Guide certified by The International Human Design School and she is on a mission to catalyze transformation, both in herself and in others. Since she was a little girl, she asked the deeper questions and was curious about the mysteries and adventures available for us to explore. Being a highly sensitive empath and intuitive, she's always been connected to people and what makes them tick. These innate aspects in her created an untraditional path.

She began exploring the Mind, Body, Emotional, Soul, and Spirit experience at a young age. Over the last 20 years she's studied Human Design, Yoga, Meditation, Integrative Health, Energy Work, Emotional Embodiment, Cathartic Release Work, Shadow Work, and more.

Human Design is something I'm just getting into and Cole has been an incredible guide! She's offering my audience a special on a reading. They are normally $222 (which in a sense is already a special). But she's offering the first 10 in my audience an opportunity to have this experience for $111.

https://colebombino.thrivecart.com/foundations-of-human-design-special/

https://www.instagram.com/colebombino/

https://colebombino.com

Prepare for What's Coming with Lucas Mack (SORRY FOR AUDIO ISSUES) Important Message

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 14 Sep 2023 21:43:57 +0000

Prepare for What's Coming with Lucas Mack (SORRY FOR AUDIO ISSUES) Important Message

How to Protect Yourself from False Narratives by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 1 Sep 2023 15:37:22 +0000

Be careful when people project onto your their false narratives based in fear. For fear, can never make us free because it's based in a lie. Only love and truth can make us free, which very few are sharing the message of.

The Light of Heaven with Justin Ballard

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 30 Aug 2023 20:07:36 +0000

Meet the Founder of Just Hope Healing Center who shares his powerful testimony and how he went from behinds the scenes in Hollywood to living a life dedicated to loving God and loving others. Find out more here: https://just-hope.com/

How to Rise Into the Frequency of Love by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 24 Aug 2023 16:54:30 +0000

This episode is an inspired message to help you rise into the frequency of love which is your divine right as a human being. The forces that seek to enslave humanity are waging full out war right now, but it is only to show us our power. Stay the course dear brothers and sisters!

How to Uplift Humanity both Professionally and Personally with guest Dolores Gill

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 16 Aug 2023 23:58:36 +0000

Dolores Gill has had an incredible journey, starting out with her own personal trials, she learned early on the power of being a giver and finding her center on her spiritual path, which led her into fascinating professional career at some of the largest companies in the world. She shares her wisdom on how to find our balance and center no matter the circumstance we find ourselves in.

Follow Dolores at: https://www.linkedin.com/in/doloresgill/

How We Find Alignment in our Worthiness with Beejal Bilimoria

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 14 Aug 2023 18:28:15 +0000

Beejal Bilimoira has been my coach over the past six months and she is INCREDIBLE! In this episode we explore the power of being in alignment with our body and soul and how our view of our worthiness impacts everything we do.

For more information on Beejal go to https://www.instagram.com/infinitelightcoaching/

The Well Nourished Soul with Amanda LeGrand | The Golden Rule Revolution

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 7 Aug 2023 19:42:31 +0000

My friend Amanda LeGrand is back for episode number three as we discuss the return to farming, real food, real nourishment and all the abundance that we are daily surrounded by. She is about to launch her site https://www.wearewellnourished.com/ so go check her out at: https://www.instagram.com/mandismemos/ or https://www.instagram.com/thewellnourishedwoman_/

Connecting Timelines, The Health of Pure Food, and Awakening with Author Kim Bussing

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 31 Jul 2023 14:30:54 +0000

Award-winning creative consultant, brand strategist, and writer Kim Bussing joins me for an incredible conversation. I first hired Kim as an intern when she was 19 years old and now she's partners with I partner with Fortune 100 companies, innovative startups, celebrities, and international lifestyle brands. Her writing has appeared in publications like Vice, The Hollywood Reporter, Lit Hub, Reader’s Digest, and many others. This is a beautiful episode I think everyone will enjoy!

For more information on Kim go to https://www.kim-bussing.com/

Anger Precedes Sadness which Precedes Our Growth by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 23 Jun 2023 20:54:37 +0000

I share my recent journey and how the anger I was experiencing was a layer protecting the sadness that I was really feeling, but once moving through it how I found peace and began seeing what was rightfully mine to claim and how beautiful humanity is and why we're all going through something right now as a collective.

Divine Feminine and Masculine and the Soul Journey with Lauren Salaun

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 1 Jun 2023 15:40:56 +0000

The powerhouse Lauren Salaun is back for another episode in which we discuss all things from the divine feminine and masculine to psychedelics to the awakening humanity is experiencing right now. It's a powerful episode with a beautiful soul!

For more information on Lauren go to: https://www.laurensalaun.com/

Design the Man Within with Johnny Elsasser

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 16 May 2023 13:00:00 +0000

Former Special Operations U.S. Army Ranger with four combat tours as well as another five years protecting the U.S. Ambassador to Iraq, Johnny Elsasser writes a powerful book to help men who feel alone and unfulfilled design the lives they want to live!

For more information to go: https://www.johnnyelsasser.com

Get your copy of the book here: https://www.amazon.com/Design-Man-Within-Johnny-Elsasser/dp/B0C38GFS55/ref=sr_1_1?keywords=design%20the%20man%20within&qid=1684179456&sprefix=design%20the%20man%20within%2Caps%2C220&sr=8-1

Taking the Purple Pill with Nicole Nogrady

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 12 May 2023 15:59:34 +0000

Nicole Nogrady is a powerful soul who's been on a journey of healing and stepping into her purpose in a powerful way. She was in DC on January 6th and she shares her incredible story of that day and how her intuition kept her from going to the capital. She also shares her powerful story of getting deathly sick right when she got her big break in her career and how she's recovered from it.

Share this episode far and wide!

https://www.instagram.com/realnicolenogrady/

www.purplepilled.com

Tools to Support us Accomplishing our Purpose in Life with Daniel Zehner

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 9 May 2023 15:44:44 +0000

Daniel Zehner is a powerful business and leadership coach who's on a mission to help men live a life of passion and purpose. We have a beautiful episode as he shares powerful tools to support us all accomplishing our purpose here in life.

Text LUCAS to 541-546-0799

Or connect with Dan at https://www.linkedin.com/in/danielzehner/

The Arriving Soul Family with Jenna Brocious

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 18 Apr 2023 15:15:41 +0000

Jenna B is a wife, mother, and spiritually intuitive. Jenna has worn many hats in life trying to find her own purpose outside of the home. With a very supportive husband, Jenna had the time to sit and pray to find what she was meant to do. She feels her purpose is to help, heal and spread love to others.

Having been raised by a single mom and not knowing her dad until the age of 36, Jenna has had many trials and tribulations. As she’s said many times “my mom taught me everything not to do in life”. Talk about some great life lessons at a young age. Jenna decides to take what she learned at a young age and move forward with grace. Just because I came from a certain life did not mean that was meant for me too. Life gave her lemons and she made lemonade (Jenna is a big fan of Beyonce). Jenna never fit in, she was kind of the oddball out and would still consider herself not the norm but as an adult has grown to love and embrace it.

Just because something bad has happened to you doesn’t mean that’s who you are. You only give it power when you let it control you. God doesn’t give us anything we can’t handle (Jenna remembers saying that to herself a lot as a young person).

Follow Jenna here: https://www.jennabspiritual.com/

The Night I Killed God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 4 Apr 2023 14:19:46 +0000

This is one of the most important messages I've ever shared.

Getting Rid of Mr. Nice Guy with Fabiano Mannino

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 24 Mar 2023 12:19:21 +0000

"Oh how beautiful it is when brothers dwell together in unity." - King David

This episode with my brother Fabiano Mannino is powerful and showcases the power of God's hand in our lives and how men who struggle with being mister nice guy can heal their past and liberate themselves to stand in their power.

Questioning Our Current Reality and Finding Happiness Through Progress by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 21 Mar 2023 00:27:51 +0000

This 3D duality that we are rising above is grappling hard right now with the last vestige of normalcy we've been conditioned with. Thankfully we are leaving it behind, but the journey for everyone seems dark right now. In this episode I discuss questing our current reality and how I found happiness by making small steps of progress. Find out how you can as well!

Men, I have seven spots left at my next Men's retreat May 25th-29th in Dallas, Texas. Sign up at my website: https://www.lucasmack.com/retreats

Finding Healing Quickly with Dr. Jon Connelly

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 16 Mar 2023 17:31:23 +0000

Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting edge treatment for survivors of trauma. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy. Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life. He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering. Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, care-givers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field. Jon Connelly is licensed as a clinical social worker and holds a doctorate in Clinical Pastoral Counseling.

https://www.rapidresolutiontherapy.com/about-founder

Finding Hope When All Seems Dark by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 21 Feb 2023 16:13:35 +0000

When everything seems dark and confusion is permeating everywhere, it is the job of each and every one of us to hold onto that which we know and that which we love. This is the final push of darkness. It's hard. It's painful. It's scary. But, what it is not is more powerful than you, the truth, and God's love. Hold on dear ones!

Trevor Karney Part Five | Awakening to Divine Truth | The Golden Rule Revolution

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 3 Feb 2023 16:53:08 +0000

Get ready for another powerful episode with Trevor Karney as we embark on our fifth episode together.

Here is more from Trevor:

Lucas Mack Part.1 https://www.youtube.com/watch?v=-psYO...

Lucas Mack Part.2 https://www.youtube.com/watch?v=Dwhbo...

Interview with ex CIA NSA contractor Steven D Kelley https://m.youtube.com/watch?v=PzRAPGi...

Interview with Nicholas Veniamen: https://www.youtube.com/watch?v=0vL8lFtjEgg

His Instagram: @aka_trev_kay_1

PayPal : fastfactorytrev@gmail.com

Bringing Truth to the Medical Industry with Dr. David Erb

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 31 Jan 2023 16:19:16 +0000

There is a massive difference between the health care industry and the medical industry and in this episode hear from the doctor that has helped me and my wife heal and what living in alignment to the truth of our bodies does to our physical and spiritual health.

Dr. David Erb joins me and shares his journey of becoming a Chiropractic Doctor and how he's helped thousands of people heal from all sorts of issues, just by allowing the body to do what it's intended to do.

For more information go to: http://erbfamilywellness.com/

Genesis 3: The First Ever Conversation about Sovereignty and Accountability by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 17 Jan 2023 21:40:38 +0000

Hear how the first conversation between God and Man changed the course of our entires lives, but also provides the blueprint to get back into the pure form of our purpose which is to walk in love and light.

------------

Lucas Mack is an Author, Speaker, and Healing Catalyst for people, especially men who carry concealed trauma. Through his transformative process—the 5 Vulnerable Truths of Healing—he creates a safe, sacred, and deeply healing container for his clients to liberate themselves from the shackles of shame, trauma, and abuse. His mission is to give men permission to put down their armor and experience the power of vulnerability and unconditional love—initiating their healing and empowering them to live with authenticity and purpose. He is the founder and CEO of 4th Avenue Media as well as the host of The Golden Rule Revolution podcast, author of Everyone Has a Plan Until They Get Punched in the Face, and has spoken globally at events including TEDx, Microsoft, Society of Human Resources, and more. After healing from his own childhood abuse, he’s been devoted to freeing other high-achieving men from the trauma of the past. Working for clients like Microsoft, T-Mobile, MOD Pizza, Napoleon Foods and more, Lucas dedicated more than 18 years providing companies with ideas, products and services that improved clarity, employee engagement, and sales. His passion for inspiring people to build deeper relationships with those around them is reflected in his writing, speaking, and coaching.

Living in the Presence of Love with Monica Gray

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 10 Jan 2023 15:54:54 +0000

Monica Gray is back for our continued conversation around healing and walking in the presence of love. She's a powerhouse healer who runs https://sacredgroundpractice.com/ and in this episode we talk about what holds people back from healing and steps people can take to find their freedom and walk in love.

Go to https://sacredgroundpractice.com/ for more information on Monica!

And, if you're looking for something you can do this month to heal and truly step into your soul authenticity, then go to www.undoyourpast.com and sign up for Gordana Biernat and my course that's launching on 1/23/23!

The Heart of Healing with Lesley Wirth

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 16 Dec 2022 19:12:29 +0000

Lesley Wirth and I have an amazing conversation about what it truly means to heal, stand in authenticity and love for God, and how a pure heart is what transcends us into higher planes of consciousness. For more information go to: https://lesleywirth.com/

Master of Breath with Andrew Genovese

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 2 Dec 2022 14:16:09 +0000

Andrew Genovese is a Dimensional breathwork teacher, healer, and nutritionist who specializes in helping people move towards wholeness.

He speaks at events all over the world and interweb, offers transmissions, private 1 on 1 guidance sessions, holds dynamic workshops, expansive retreats, and online or hands on in person dimensional breathwork sessions for individuals, couples and groups.

On his journey to heal his own traumas, Andrew found breathwork and his purpose to bring balance and healing to the global community through various practices from around the world. He has journeyed to over 40 countries learning various philosophies and healing methodologies along the way. Andrew is a wealth of knowledge of healing modalities, spiritual teachings, the human mind, and our current earthly affairs scientifically, spiritually, and metaphysically. He is always adding to his mastery, skills and certifications. He spent three months living in a tribal village in the mountains of South India with his guru Vinod Kumar studying breath, patanjali yoga and reiki, as well as ancient yogic practices and philosophy from thousands of years of knowledge passed down in his guru's lineage of Shivananda.

Breathwork brings forward traumas [from birth, post-natal, ancestral, archetypal, past life] to the forefront to release from the physical and energetic body. It moves people towards a stronger connection with themselves, a better understanding of the world around them and removes fear and anxiety. One of the greatest benefits of breathwork is the realization of ones own connection to the quantum collective consciousness; gaining a deeper inner knowing of their connection to all living beings and the universe around them.

For more information go to: https://www.andrewgenovesehealing.com/

Trauma Imprints and Grace by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 23 Nov 2022 18:07:20 +0000

During this time where it feels complete with darkness, lies, and confusion, know that whatever comes up for you is showing you what needs to be healed still and experience the grace and love always present for us.

It's Okay to Say I Feel Afraid and Here's Why by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 6 Oct 2022 18:14:48 +0000

This past weekend at a ceremony I remembered a feeling from when I was 12 years old and it was one of being afraid and knowing there was no one to protect me. However, from that memory came the most amazing realization and freedom, simply from acknowledging that I felt afraid.

Why Hope is More Important Now Than Ever by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 28 Sep 2022 16:51:51 +0000

It says in the Book of Proverbs, "Hope deferred makes the heart sick." In this episode find out why and why it's more important than ever that we all find hope and how we find it.

Shedding Old Belief Structures to Find our Healing with Monica Gray

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 8 Sep 2022 14:15:51 +0000

The Founder of Sacred Ground Practice, a Trauma Therapy Practice, Monica Gray joins me and shares her journey of healing and what she's learned as a therapist that we all can do to heal.

Monica believes there comes a time in life when we need to shed our old belief systems because they are no longer serving us. We have to begin the process of bringing these beliefs into the light of our conscience awareness and challenging them so that we can step into growth and expansion. A lot of our beliefs came from when we were young and we made agreement with them in our hearts and have never questioned them before. It is usually through emotional pain that we begin to get ready to let these maladaptive beliefs go.

Find her at https://sacredgroundpractice.com/

Discovering What Sovereignty Really Means with Amanda LeGrand

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 4 Sep 2022 16:42:34 +0000

She's back for another episode! Amanda LeGrand and I discuss the discovery of what it means to find our sovereignty and why those of us who always felt like we didn't fit in, are those who are standing for love and light for all to see! Follow Amanda here: https://www.instagram.com/mandismemos/

The Beginning of the End by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 18 Aug 2022 21:51:08 +0000

We are witnessing the collapse of the matrix system. But, as one systems ends, what will be the new experience that we will create? Find out in this episode!

Giants, The Sons of God, and the Coming Final War with Ali Saidatan

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 15 Jul 2022 12:19:02 +0000

Ali is the founder of Think Again Productions in Canada. A multimedia teaching ministry shedding light on mysteries and treasures of scriptural knowledge coming from the Lord to this generation…Knowledge which is making the bible more real than ever…just when we thought it was all myth! Evidence keeps agreeing with the bible’s tale…from biblical cities peering through the sand to “alien” abductions and prophetic events, the mysteries of the bible have opened up to our generation in a way no other could see it…

In 2006 Think Again Productions released the groundbreaking documentary UFOs Angels & Gods on google video it received 270 thousand views in 9 months.

https://www.youtube.com/watch?v=pCY1P99bugk&t=278s

https://thinkagainproductions.com/

The Search for the God Beyond All Fear by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 12 Jul 2022 17:26:31 +0000

This is a personal message from my heart. May you be blessed on your journey finding the God beyond all fear.

UFOs, Aliens, and Angels with Ali Siadatan

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 10 Jul 2022 14:07:29 +0000

A long spiritual search, which began shortly after the 1979 Shia revolution, in his native Iran, lead Ali Siadatan became a disciple of the Nazarene in 1991.

In 1996 Ali completed a Masters degree in French Language & Literature at the University of Toronto. In September of 1999 he answered the call of the Lord over his life and opened a centre to minister to urbanites through martial and healing arts as well as spiritual studies for seekers. Ali has a Black Belt in Kung Fu and has been training since 1991. He is married and has two wonderful daughters.

His research into UFOs has inspired him to write a fiction book which he is working on, as well as shooting a second documentary on the rise of the Antichrist entitled: Goliath Rising: Hybrids Nephilim & Titans.

In 2006 Think Again Productions released the groundbreaking documentary UFOs Angels & Gods on google video it received 270 thousand views in 9 months.

https://www.youtube.com/watch?v=pCY1P99bugk&t=278s

https://thinkagainproductions.com/

From Record Breaking Racing to Federal Prison with Larry Knapp

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 29 Jun 2022 20:23:56 +0000

Larry Knapp has one of the most incredible stories you'll ever hear. He was once one of the best race car drivers in the world, breaking records and developing new technologies to help cars go faster. All that took a turn one day and he found himself in federal prison at San Quinton, the prison made famous by Johnny Cash, where he performed live for inmates.

This story is powerful, vulnerable, and one of hope, as healing is possible for us all, no matter how old you are along your journey.

The Growing Soul Family of Light Workers with C.J. Zingle

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 13 Jun 2022 21:27:59 +0000

I've wanted to get C.J. Zingle on the podcast for more than a year now and the timing worked for us to create this powerful episode together. Her story is amazing and she sheds light on the industry pushing the world into submission while at the same time leaving that industry to become one of the brightest lights online.

For more information on C.J. or to get her book go to: https://cjzingle.com/

Transforming Your Pain into Purpose with Charles Clay

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 9 Jun 2022 20:55:51 +0000

After earning his Kinesiology degree from Washington State University, Charles Clay experienced a devastating back injury while snowboarding. Despite his doctor's orders to undergo spinal surgery, he chose to follow his intuition and began the journey to self-healing. On this journey, he experienced a spiritual awakening that led him to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed him to achieve optimal healing. Following his recovery, he was compelled to dedicate his time and expertise to support others in transforming their pain into purpose.

For more information go to: https://www.charlesclay.coach/

The Healing Journey, Plant Medicine, and Finding Purpose with Ryan Picarella

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 27 May 2022 17:34:04 +0000

He's been a successful CEO, but his life took a drastic turn which led him on a journey of healing and self-discovery that brought him to discovering his purpose of helping people find the human aspect in the work they do and life they live. Ryan Picarella shares his beautiful story and how plant medicine was a major component of his healing journey.

For more information on Ryan go to: https://www.linkedin.com/in/ryan-picarella/

The Story of Deconstruction to Find Purpose with Alex Street

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 24 May 2022 19:03:10 +0000

"There is no such thing as a boring story. Only boring storytellers," say Alex Street. Well in this episode we hear an incredible story of his upbringing and deconstruction of his faith which ultimately led to finding his purpose. This is one of my favorite episodes. Enjoy!

For more information on Alex go to: https://www.alexstreet.ca/podcasts/no-boring-stories

The Dawn of Masculinity with Johnny Elsasser and Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 17 May 2022 20:00:48 +0000

Darkness is the place where we find ourselves as men today. From restrictive societal prescriptions to a lack of awareness of what masculinity can look like, we are falling into the depths of history as a lost art. We are losing the battle and because of this, more men are finding themselves lost as individuals, as fathers, as husbands, as friends, and as family. We have followed a story that was and is being written for us, not by us. But like the phoenix, we must rise from the ashes. Listen to Johnny Elsasser and I share the Dawn of Masculinity!

https://jonathan-elsasser.mykajabi.com/dawnofmasculinity

DM Johnny at johnny.elsasser on IG

DM Lucas at lucasjamesmack on IG

to set up a call today!

Let's go!

You Know There's More to Access and Now is the Time by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 4 May 2022 16:46:58 +0000

We are in the last moments of choosing whether we will live in our truth and divine power or live in fear and scarcity. This episode is for those wanting more and breaking free.

Trevor Karney Part Three | Gang Stalked by the Elites | The Golden Rule Revolution with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 20 Apr 2022 16:48:38 +0000

Get ready for another powerful episode with Trevor Karney as we embark on our third episode together.

Here is more from Trevor:

Lucas Mack Part.1 https://www.youtube.com/watch?v=-psYO...

Lucas Mack Part.2 https://www.youtube.com/watch?v=Dwhbo...

Interview with ex CIA NSA contractor Steven D Kelley https://m.youtube.com/watch?v=PzRAPGi...

Interview with Nicholas Veniamen: https://www.youtube.com/watch?v=0vL8lFtjEgg

His Instagram: @aka_trev_kay_1

PayPal : fastfactorytrev@gmail.com

Where is Justice? by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 14 Apr 2022 17:55:37 +0000

In this episode I explain the download I got around justice and how it ties to our manifestation and vision!

For coaching or to follow me go to www.lucasmack.com

A Story of Synchronicity and Healing with Trent Hogg

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 11 Apr 2022 16:35:36 +0000

After being accepted to a Master’s program in April 2003, Trent was excited to begin a new chapter and further his education. But as we all know, life has a funny way of getting in the way. Fast forward a month and his life would never be the same, as he went for a doctor's appointment and found out he had cancer.

After two years of doctor appointments, struggles and life reflections, he was able to find the perfect match for a stem cell transplant and be declared cancer free. But, instead of seizing life by the horns and living every day to the fullest, he picked up right where he left off.

Find out what happened next in this beautiful episode!

For more information on Trent go to: https://www.trenthogg.com/

The Filmmaker, Actor, and Writer Who Survived a Brutal Pedophile with Nathan Spiteri

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 15 Mar 2022 22:41:38 +0000

He is also a sexual abuse survivor, activist and advocate. Born in Canberra, Australia, Nathan was sexually abused as a child, threatened with his life and that of his family. He turned to drugs, violence and sex as a result to survive. Hitting rock bottom, Nathan finally came out the other side, through intense therapy, Alcoholics Anonymous, Narcotics and Sex Anonymous. He has chosen to use his painful past to help others, aligning himself with organizations both in Australia and the US to raise awareness, educate people and act as an advocate for sexual abuse.

Nathan studied acting in both Australia and the USA and has starred in several films and theatre productions in both countries. He has now turned his hand to writing and producing. A feature film has been written, whilst a limited series is in the process of being written on his life. He has since written his second feature film and another TV series. Nathan starts shooting the Amazon Prime Series, Asunder, in NY in late 2021.

Nathan was the keynote speaker at the 7th Annual Surviving Sexual Abuse Conference, in Madison, Wisconsin. He is a global ambassador for the ‘CLF’, (Children’s Liberation Foundation), a nonprofit organization whose aim it is to eradicate the world of Child Sex Trafficking and Child Slavery. Nathan is an ambassador for the ‘Australia Says No More’ campaign as part of the No More Campaign. The mission is to unite a diverse global community to end domestic violence, sexual assault and abuse. Nathan is proud to be associated with is ‘Menslink’ (a Canberra only based organization) helping young men between the ages of ten to twenty-five get through tough times with the least amount of damage to themselves and those around them. Menslink provides free mentoring, counseling and education programs across the Canberra Region. Another great Australian organization Nathan is honored to provide support to is ‘SAMSN’, (Survivors and Mates Support Network). It is one of the country’s leading associations for male survivors of child sexual abuse.

His first book and memoir, ‘Toy Cars’ published by Three Little Birds Press in Australia, was released in Australia in May 2021. The US release will be the 27th October 2021. Toy Cars is now available on all online bookstores like Amazon books, Booktopia, Book Depository, Barnes & Noble and Target.

https://www.nathanspiteri.com/

Knowing Self Ultimately Leads to Knowing God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 8 Mar 2022 22:35:08 +0000

To anyone struggling right now in darkness, despair, confusion, or fear, I KNOW your pain. I understand your journey. I feel your desire to escape.

And, yet in the midst of the darkness and anger, fear and sadness, know this - right now is a moment to choose differently. Right now is a moment to stop repeating and replaying the cycles forced upon you as a child. Right now is a moment where you can detach from the imprint given to you as a child and ask yourself, what you truly want to feel and to be, because right now, the only thing keeping you from freedom, unconditional love, and the deepest inner knowing of peace, is you being willing to say, the pain stops with me.

It's you stopping the excuses and protecting the behaviors of your parents, friends, and family, or anyone else who hurt you and put your eyes on the unconditional and perfect love of God.

And from that perspective, see how everything else was a failed attempt, whether intentionally or unintentionally to do what was right. However, you are still left with the pain, trauma, and cycles from those failed attempts and you are the only one who can begin to release all the pain you've carried with you until this very moment.

It's time for us all to find the vision of what success truly looks like for our lives, without influence or manipulation from another.

It's time for all of us to face our deepest guttural pains and no longer keep them stuffed in, hoping that in some magical way, the pain will just disappear.

It's time for all of us to say out loud and with all our might, how much that pain hurt, what we wished we could have said in those moments, and cry for the innocence that was taken away from the precious child we once were.

And, it's time after facing and putting words to the pain, that we come to a very raw and vulnerable place where we can finally with all our intention fully release the pain and trauma.

When we can release the fear and pain, we create space within us to receive love and it's the love that we receive that heals us, frees us, and empowers us to choose differently, see differently, and act differently.

You are not alone.

You are not the reason for your pain.

But, you are the one who is solely responsible to heal your pain and once and for all feel the freedom that unconditional love can bring.

Trevor Karney Part Two on 2-22-22

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 23 Feb 2022 03:11:30 +0000

He's back for part two on this Tuesday on 2/22/2022. From working with the elites of society to being in one of the most famous car crashes in history, to ending up in maximum security prison and now helping the world heal and raise it's consciousness - Trevor Karney has one of the MOST fascinating stories you'll ever hear.

Be Careful Which Narrative You Listen To by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 28 Jan 2022 20:22:45 +0000

The Bible says, "As a man thinketh in his heart, so is he." Narrative shapes how we think and either pulls us into fear or keeps us from staying in love. Find out what this means and how you can ensure you're walking in love in this episode.

The Love of Truth is What Makes us Free by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 24 Jan 2022 17:02:36 +0000

God will not cross our sovereign will, so if we continue listening to people that it will get worse before it gets better, then guess what?! It will get continue to get worse. This is faulty teaching and it's time to awaken to the present truth that can makes us all free!

Does God Know You? by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 20 Jan 2022 17:20:59 +0000

Denominations, Doctrines, and Dogmas can keep people stuck in fear and not free. However, we are born free and from that freedom we explore all that is. Through it all, find out what I mean, Does God Know YOU?

Thank you to our sponsor www.soundsoulstudio.com and use code GOLDEN for 30% off your first month.

Self Knowledge Versus Knowledge in 2022 by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 4 Jan 2022 14:34:23 +0000

In the Gnostic gospel of Phillip there is a line that says, "Ignorance is slavery. Self knowledge is liberation." Find out what the difference between self knowledge and simply knowledge and how one leads to your freedom and the other can keep you trapped. It's time for our freedom in 2022!

Healing the Heart of Humanity with John Paul Rice

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 23 Dec 2021 13:43:58 +0000

John Paul Rice began his film career in Georgia working on Jerry Bruckheimer's Remember The Titans starring Denzel Washington and We Were Soldiers, starring Mel Gibson.

In 2001, John landed a position at the Los Angeles film finance, sales and production company Senator International, a US division of Senator Films in Germany (which later became Mandate Pictures) led by industry veteran Joseph Drake, executive producer of The Hunger Games, Juno, The Grudge, Harold and Kumar among others. Under Joe's leadership, John developed an interest in producing independent feature films.

In 2008, Mr. Rice formed No Restrictions Entertainment with filmmaker Edgar Michael Bravo. Over the past 12 years the duo has produced 7 compelling independent films; One Hour Fantasy Girl, The Magic Stone, Memories of a Lost Love, Mark's Secret to Eternal Life, A Nice Quiet Life, A Child's Voice, and most recently Game Day an authentic and powerful story for today about a dysfunctional family that fights passionately among themselves but never gives up on each other.

All 7 films tell bold, authentic, real-life stories of survival in the face of uncertainty with hope and love for a better world.

For the links in the video, here are the direct links for Game Day and A Child's Voice:

Game Day

Worldwide https://vimeo.com/ondemand/gameday

Amazon (US) https://www.amazon.com/dp/B09LVT21G5/

A Child's Voice

Worldwide https://vimeo.com/ondemand/achildsvoice

Tubi (US) https://tubitv.com/movies/637145/a-child-s-voice

No Restrictions Entertainment

https://www.norestrictionsent.com

Instagram/Twitter/Gab @norestrictions

The Ferrari Enzo Crash that Led to a Massive Awakening with Trevor Karney

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 20 Dec 2021 13:10:57 +0000

From working with the elites of society to being in one of the most famous car crashes in history, to ending up in maximum security prison and now helping the world heal and raise it's consciousness - Trevor Karney has one of the MOST fascinating stories you'll ever hear.

This will be a Part 1 as he and I will be speaking many more times! If you want to support Trevor you can at fastfactorytrev@gmail.com

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WATCH MY TEDx talk: https://www.youtube.com/watch?v=zG0zXJ8bUOA&t=47s Sign up for coaching: https://www.lucasmack.com/coaching

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The End of the Game is Coming, Will You Win? by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 17 Dec 2021 20:05:26 +0000

You can feel it coming, the end of the Game of Fear and soon it will be replaced with the Game of Love, however, in order to rule in one, we have to win in the former. Find out what it takes to win in the Game of Fear and what you can do now to receive the good waiting for you.

The Process of Awakening with Jami Vezina

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 22 Nov 2021 19:06:40 +0000

The past two years has been a journey for humanity to wake up from the fog and illusion of the matrix system. In this episode we hear a very personal story of awakening that everyone can relate to. Enjoy this episode with Jami Vezina.

For more information on Jami or to sign up for her yoga go to: soundsoulstudio.com and subscribe today! Use code GOLDEN for 30% off your first month!

Search for Truth and God with Dr. Amanda Muñoz-Casabella

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 12 Nov 2021 22:23:52 +0000

This episode is such a beautiful and honest conversation around religion, spirituality, New Age, consciousness and truth. Dr. Amanda Muñoz-Casabella is a brilliant light and we go deep in this one. Enjoy!

For more info on Dr. Amanda follow her here: https://www.instagram.com/dramicasabella/

The Few Versus The Many by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 11 Nov 2021 22:01:50 +0000

Quick message of encouragement today. Please forgive the audio issues. I tried to fix as best I could.

Message is the most important and this message is for us all, aka The Few!

What We Speak We Create so Choose Wisely by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 4 Nov 2021 00:23:46 +0000

Our words are the way we create our reality. Find out why and what you can do to create the world you want to see.

It's Time to Stop Being a People Pleaser by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 20 Oct 2021 00:50:33 +0000

Sovereignty, freedom, liberation and love, all stem for our choosing to look for truth within instead of continuing to believe the truth can be found without. Once we realize this, then we can do the work to free ourselves from the conditioning of what other people think and stand in our own power.

Making the Sovereign Choice by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 13 Oct 2021 01:54:11 +0000

So many are faced with the greatest choice possible and yet, so many don't fully understand why the choice is here upon us. Find out why and how to stand strong during this time.

For coaching reach out at www.lucasmack.com

An Honest Conversation about Where We're At with Dr. Sharnael Wolverton Sehon

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 8 Oct 2021 17:20:44 +0000

Dr. Sharnael, originally from Montana, is a Naturopathic Doctor and Minister who teaches on Divine Heath and the Human Body. She is a Crown Diamond in Young Living and is passionate about reconciling all people to an integrative life: mind, body, and soul. By teaching in over 44 countries and having over 15,000 clients in over 44 countries, plus her influence on social media, she does just that!

She has also authored 5 books in total, of which the two most recent titles are “The Science Of Miracles Re-Membering The Frequency of Love” and “Keto Reset 31 Days to New Life” as well as a card deck “Crystals, Oils and Decrees Card Deck” and has produced numerous teachings on the topics of Divine Science and the Human Body including consciousness, epigenetics, quantum health, essential oils, nutrition, frequency, the biofield, juicing, conscious language, cleansing, detoxing, and way more!

Dr. Sharnael currently lives in LA with her husband Brian, her 5 children, 6 cats, 4 dogs, hedgehog, and turtle. She is also an animal advocate and foster mom for her local shelter.

For more connection to her and her powerful resources check out her online bookstore, blog, YouTube, Facebook, Instagram, Twitter, and of course her popular “30 Days to New Life Keto Bootcamp Reset Membership” which is an amazing resource of all the ins and outs of a Keto Lifestyle including over 30 daily videos to reprogram. And her “I love my Liver Gallbladder Membership” which walks you through a guided Liver/Gallbladder cleanse including 3 videos and tons of support.

She also has these private Facebook groups, “Ketonian Nation” and “Divine Science and the Human Body.”

https://swiftfire.org/

Discussing the Three Things We're Told Never to Talk About by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 1 Oct 2021 17:36:55 +0000

Born in 1892, Martin Niemöller was a prominent German Lutheran pastor who became an outspoken public foe of Adolf Hitler and spent the last seven years of Nazi rule in concentration camps. It was Niemöller who wrote:

First they came for the Bolsheviks, and I said nothing—

Because I was not a Bolshevik.

Then they came for the Trade Unionists, and I said nothing—

Because I was not a Trade Unionist.

Then they came for the Jews, and I said nothing—

Because I was not a Jew.

Then they came for me—and there was no one left to speak.

Unfortunately, it was too late for millions of people who lost their lives during World War Two to recognize the danger Martin described. His writing summarizes the greatest danger humanity has ever faced, in the past, in the present, and if not stopped into the future. What is the greatest danger? Relational Relativism. Relational Relativism is a term I’ve coined which means to treat people differently than we would treat ourselves or closest loved ones. When we do treat someone different, it essentially erases their humanity and places you as master. When we see another human being as anything less than a human being who is exactly like us, we fall into the same end where we divide ourselves, only to see more pain. If I don’t see you the same way I see me, then I don’t really see me.

Human Nature and the Pendulum Swing by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 29 Sep 2021 19:54:39 +0000

The bully always seems superior until the ones being bullied swing back and stop the bully in their tracks. One of my favorite movies, Back to the Future shows Marty’s dad who was always afraid and ended up getting his arm twisted by Biff and eventually found the grit to swing back and knock Biff straight out. The pendulum is about to swing back and for those complacent, complicit, or cheering on this bully mentality that is sweeping the globe you’ll wish you had never sided with the bully in the first place. For those who feel bullied, I want to remind you that you are strong, sovereign, strategic and safe. Adjust accordingly and do not cower. To those bullying know this - eventually even the Germans after WWII were ashamed of not speaking out, and the rhetoric of, “just doing my job,” or “I didn’t know,” or “I thought it was for the greater good,” or “Public health trumps freedom of choice,” will be found on the wrong side of history and history will not be blind. Live and let live. The Bill of Rights are for all! Wake up EVERYONE! The wolf has convinced you that it’s eating you for your own good, when in reality it’s only for its own food.

It's Time to Free Ourselves from Fear by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 22 Sep 2021 18:17:14 +0000

In fear you are controlled.

In fear you are slave.

In fear you are weak.

Fear comes from unhealed trauma.

That’s the root of it.

Trauma from our childhood.

Trauma from being hit, spanked, threatened, bullied, molested, beaten, and worse. All traumas IF unhealed keep a person in a perpetual state of fear.

And those aren’t the only traumas.

There’s the trauma of perfectionism to earn praise from parents. The trauma of not being seen, heard, or acknowledged. The trauma of never being held, told you were worthy of unconditional love, or that whatever you became it wouldn't determine your worth.

Yes, traumas come in all forms and it’s those traumas that keep us as grown adults repeating the patterns of the little children we once were so we wouldn't be hurt anymore.

But, dear ones, the fear of pain and ultimately the fear of death has kept us from realizing our greatest gifts and potentials, which blossom from the soul who acknowledges that life isn’t guaranteed, but death certainly is.

So, let us heal our traumas, face our fears, speak our buried and often forgotten pains and release the weight we’ve carried for so long worrying about what OTHERS think and what OTHERS say.

Let us rather rise into our greatness and receive the love we’ve been craving and once and for all LIVE! Live and be not afraid to die, for when you do, the thing that truly dies won’t be your life (at least for now) but the trauma bonds and chains you’ve carried your entire life and in a moment you shall be FREE!

Time for the Knock Out Punch with David Nino Rodriguez

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 21 Sep 2021 18:38:50 +0000

In our second episode together David Nino Rodriguez is back and he's fired up as are many across this country and across the world, as the encroaching tyranny is effecting freedom loving souls and people are getting fed up.

For more information on David find him at the following links:

https://www.instagram.com/davidninorodriguezboxer/

https://www.youtube.com/c/DavidNinoRodriguezChamp

https://ninoscorner.tv/

A Warrior's Warning to America and the World with Greg Anderson

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 17 Sep 2021 14:14:07 +0000

After spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, Greg Anderson pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. However, in light of what was happening in early 2020 regarding law enforcement enforcing unconstitutional orders, he decided to speak up on the behalf of the profession and it ultimately cost him his job.

Because of this he's taken his life in a new direction including launching his podcast - The Endless Endeavor Podcast. He learned early on that the only way he can grow and develop as a human is maintaining an understanding that there is always a lot to learn and preserve a curiosity across a wide spectrum of interests.

Through this episode we will be talking about mandates, liberty and freedom, tactical proficiency, health and wellness, parenting, law enforcement and so much more.

Find Greg's podcast here: https://podcasts.apple.com/us/podcast/endless-endeavor-with-greg-anderson/id1520461765

Follow Greg on Instagram: https://www.instagram.com/granderson33/

Hold the Line and Heal for the Storm is Coming by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 13 Sep 2021 22:46:41 +0000

The Great Awakening is upon us and it's so much more than truth being revealed, it's about healing, love and freedom. There is a storm coming and it will be for our highest good, however it will also remove the forces that have kept humanity as slaves for centuries. In this episode find encouragement and support in this episode and as always reach out if you need support at www.lucasmack.com.

Do the Inner Work Today with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 25 Aug 2021 18:58:42 +0000

Right now is crucial to go within and do the inner work, face your fears, heal your traumas and clear you frequency. What's coming will be bumpy before we as humanity ascend above this low vibrational mess. Hold the line. We are the light!

Why Not Bending the Knee is Why You Are Here with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 5 Aug 2021 20:40:51 +0000

We have all come from Source. We have all come from God. However, when we enter this realm here on Earth, which is an anagram for Heart, then we must choose whether or not we will remain true to where we've come from or bow our sovereignty to the system designed to keep us bound. Find out what you can do to stay strong when it seems like everyone is bending the knee.

The Real Meaning Behind the Truman (True Man) Show with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 3 Aug 2021 22:21:55 +0000

Jim Carrey played one of the most important roles ever to appear on the big screen and that is the role of Truman in the movie the Truman Show. But, Hollywood is always hiding the truth in plain sight and this movie is no different. In this episode find out what the true meaning of the True Man Show is all about and may you find yourself a True "Man" when the storm finally ends. Blessings to you all!

The Spiritual War and How to Win with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 13 Jul 2021 20:11:19 +0000

We are entering the culmination of the greatest spiritual war ever witnessed and those who are not standing in love and light will unfortunately become casualties. Find out how to win and help others not perish in this war.

If you need support reach out at https://www.lucasmack.com/

From Being an Extreme Prepper to Walking a Sovereign Path with Jess Caldwell

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 1 Jul 2021 16:57:24 +0000

With a 10-year immersion into living off the grid and as an astute "prepper", Jess Caldwell flipped the script on fear-centric living through some interesting areas of study that included over 500 hours of yoga & meditation training, nutritional therapy school as well as a deep-dive into exploring the human experience more closely by working at a funeral home to better understand our fear of mortality.

She became an educator for holistic and meaningful end-of-life practices including traditional home funerals to remove the word "industry" from our death experience as well as green burial that supports conservation and renewal of life. With a paradigm shift that cracked the code towards living a more healthy, expansive and meaningful life, she began this next chapter, which she lovingly refers to as my rewilding.

For more information on Jess go to: https://www.wildkindacademy.com/

How to Win the Spiritual Battle with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 28 Jun 2021 16:33:08 +0000

Hear what a judge said to me and how I responded also what to do to win this spiritual battle we our finding ourselves in.

Bathing in the LOVE of God with Racheal “Rae” Ologbe the Raediant Warrior

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 18 Jun 2021 19:26:58 +0000

Raechel is back for our third episode together as she shares more of her story and how we all can bathe in the love of God!

Bio: Raediant Warrior (Racheal “Rae” Ologbe) is a Wife, Mother, friend, life coach, Lover of God and Jesus. This blog is where I will put some of my thoughts as well as inspirations. I’m hoping this website becomes an inspiration to you as well.

For more on Raechel go to: https://www.raediated.com/

The Book of the Hopi and Walking in Truth by Knowing LOVE by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 6 Jun 2021 18:57:58 +0000

This is a very personal episode where I share my recent journey of questioning EVERYTHING and how it's led to me understanding the importance of three words, IN, THUS, and NOW. Find out what I've found when reading the Book of the Hopi and how it applies to us all walking in love right now.

Shifting Timelines, Light Bodies and Leaving the Old Earth with Alex Cabbadias

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 4 Jun 2021 22:35:11 +0000

Alex Cabbidias is back for another episode as we discuss shifting timelines, walking in the light and creating the new earth all the while questioning EVERYTHING. She also holds space for me as I've been in quite a unique energetic space the past few weeks.

The Patriot Movement, Q, and the Above Majestic Producer with Jordan Sather

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 24 May 2021 15:43:36 +0000

Independent journalist, truth seeker, and content creator Jordan Sather joins me and shares his journey how he found himself in the Patriot movement, Q content and producing movies about the Secret Space Program. Buckle up!

For more information on Jordan go to: https://www.jordansather.com/

Raw Audio of a Course I Recently Taught - This Message is Why I'm Here by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 20 May 2021 15:45:26 +0000

I hope this blesses many. This is deep medicine, but those with ears to hear will hear. Blessings to you all.

The Fear of Death Keeps us From the Love of Life by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 17 May 2021 19:58:44 +0000

Brothers and sisters, this is such an important message. May we all find the love of life by releasing fear and receiving the infinite and unconditional love awaiting our return.

Finding Individual Liberty in a Time of Social Compliance with Matt Cubbler and Aaron Scotti

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 12 May 2021 22:39:31 +0000

I've had Matt and Aaron on the podcast separately, but today I was able to get them together and have them both share their point of view of what's happening right now, how to hold space for individual liberty and all things current events.

Find more about Matt at www.mattcubbler.com

Find more about Aaron at https://www.instagram.com/aaronchristopherscotti/

The Journey of Plant Medicine with Sara Krish

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 5 May 2021 19:18:28 +0000

She's back for another episode, Sara Krish, aka The Fly Buddha shares her powerful experience with plant medicine and the deep healing that took place from the ceremony and the days following.

For more information on Sara go to: https://www.instagram.com/theflybuddha/

Sheraton Hotel Heiress Joins the Fight to End Human Trafficking with Mitzi Perdue

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 30 Apr 2021 14:08:38 +0000

Author, speaker, and businesswoman Mitzi Perdue is the founder of CERES Farms, the second-generation family-owned commercial and agricultural real estate investment company. Today, the family vineyards sell wine grapes to wineries such as Mondavi, Bogle, Folie a Deux, and Toasted Head.

She’ll be talking with us today aboutTimeless Secrets of Success. These come from observing how her father, co-founder of the Sheraton Hotel Chain and her late husband, Frank Perdue, each built their companies from no employees to more than 20,000 employees.

She’ll share success tips that only a daughter and wife could know. The tips are practical, anyone can use them, and it’s almost guaranteed that they’ll be new to you. At heart, they all come from the Golden Rule.

There’s another topic, in addition to human trafficking and success tips, that might be of interest. In This Together. https://inthistogetheramerica.org/bill-shireman/. with Bill Shireman is working to stop the national divisiveness and instead have the 70% that’s politically in the middle join together to solve problems.

For more information on Win This Fight go to: https://www.winthisfight.org/

Elevate Your Life and Awaken Your Soul with Jennifer Watson

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 19 Apr 2021 17:26:10 +0000

Jennifer Watson joins me to discuss how to find peace amidst the wild times we live in and also to talk about our upcoming summit: ELEVATE YOUR LIFE AND AWAKEN YOUR SOUL.

We invite you to 90 minutes of inspiration and motivation. To help you ascend and stand tall in your truth and embrace your sovereignty. It is time to embrace a higher level of energetic consciousness and stand in a new level of expansion! We will share some of our secrets on how we are managing these times of great transition and help you embrace a new way of showing up in your life every day! come and join us for practical tools, conversation and most of all INCREDIBLE shifts!

https://event.webinarjam.com/register/60/k3zzwhzm

When You Feel Like You're the Only One with Cindy Edison and Two Special Guests

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 14 Apr 2021 22:29:27 +0000

Each moment we have a choice to choose. Right now we are finding out what we are truly made of. In this episode Cindy Edison and I share the episode with Regina and Illiana who share their journey and ask us questions.

Find more about Cindy at https://www.youtube.com/channel/UCsxZaO0tnWLS0T2aA1586cA

Working for clients like Microsoft, T-Mobile, MOD Pizza, Napoleon Foods and more, Lucas dedicated more than 15 years providing companies with ideas, products and services that improved clarity, employee engagement, and sales. His passion for inspiring people to build deeper relationships with those around them is reflected in his writing, speaking, and coaching.

Author of Awakening the Heart of Humanity with Ashmi Pathela

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 12 Apr 2021 20:36:26 +0000

Ashmi Pathela is an artist & writer and Author of Awakening the Heart of Humanity. She's anchoring magic and love onto Earth and is a beautiful soul who shares her journey and the amazing new book she's just come out with!

For more information go to: ashmipathela.com/pages/book

The Host of Cannabis and Combat with Justin Andersch

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 7 Apr 2021 20:07:21 +0000

Get ready for the host of Cannabis and Combat, Justin Andersch, who left Hollywood and the MMA world to run his company Sirius CBD and host his online conspiracy theory show Cannabis and Combat.

To get 30% off Sirius CBD go to https://www.sirius-cbd.com Use Code DOGBITE for 30% off!

What I Learned About Myself, Others and Masks by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 5 Apr 2021 22:32:31 +0000

I got an answer to a prayer from a meditation about learning the perspective of others more, especially when it comes to the current global situation we are finding ourselves in. Find out what I learned in this episode.

The Expressions of Truth From a Warrior Soul with David Nino Rodriguez

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 1 Apr 2021 15:12:53 +0000

He was a Top 10 ranked Heavy Weight Professional Boxer in the world and then life took a massive turn. Since he's left the ring he's been on a mission to share truth and help awaken humanity! In this episode we discuss our God given intuitive sense and hear an experience where as a kid where he was almost kidnapped riding his bicycle outside his house and the trauma it created.

https://www.ninoscorner.tv/

https://www.instagram.com/davidninorodriguezofficial/

https://www.instagram.com/ninostruth/

What I Learned In My Meditation about Heaven by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 31 Mar 2021 17:32:24 +0000

This is an important message for all. Heaven is here, if we so choose it.

Aligning Into Love or Dissolving Into Fear with Cindy Edison

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 29 Mar 2021 16:19:34 +0000

Each moment we have a choice to align to LOVE or walk in fear. One leads us to ascension and the other keeps us stuck in past traumas. Hear from Cindy Edison from the Teachings of Joseph how to align to love and find our peace.

Find more about Cindy at https://www.instagram.com/the_teachings_of_josef/

My Vision for the World by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 26 Mar 2021 21:27:23 +0000

This is from a message I gave in 2018 and it's more important now than ever! This is my vision for the world!

A Rabbi's Perspective with my Friend Rabbi Shmuel Brody

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 22 Mar 2021 17:50:46 +0000

I've mentioned him often on the podcast and now I'm excited to bring him to you. Rabbi Shmuel Brody is an amazing light who studied with me weekly for three years and helped me understand more about what the soul is and where it comes from.

To contact Rabbi Brody go to: https://www.linkedin.com/in/shmuel-brody-aa526937/

Standing in Sovereignty and Health with Dr. Tommy John

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 19 Mar 2021 13:40:57 +0000

He is a Medical Freedom Activist and someone who greatly inspires me. Dr. Tommy John is the son of a famous major league baseball player who grew up seeing the world differently than most and it's helped him be the powerful voice for freedom and sovereignty that he is today. This episode is FIRE!

For more information on Dr. Tommy John go to: https://healthfreedomforhumanity.org/ or https://www.drtommyjohn.com/

Understanding the Beauty of the Akashic Realm with Aarti Mathur and Lore Martinez

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 18 Mar 2021 16:29:45 +0000

Lore Martinez is back for another powerful episode with the winner of the Ancestral Healing session Aarti Mathur. This is a fun episode that will help expand your understanding of the akashic and ancestral realms.

To book a session with Lore go to: https://www.instagram.com/loremarti/

The Light Worker's Power Comes From Our Ability to Bless by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 17 Mar 2021 16:02:26 +0000

When we fight fire with fire we get more fire. When we fight fire with water we get steam. It is our job to bless and do not engage in the lower form frequencies that urge us to engage with them. Rather it is our great gift to remain in the presence of the infinite presence of LOVE itself and from that place, bless.

Tapping Into the Light Energy and Detaching From Darkness with Reverend Tracy Clark

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 15 Mar 2021 19:56:40 +0000

There are so many different energies swirling around right now and it's never been more important for our own sovereignty and alignment to tap into the light and detach from the dark energies fighting for our attention. In this episode Rev. Tracy Clark and I discuss just that!

For more information on Rev. Tracy Clark go to: https://www.tracylclark.com/

A Family Secret Turned Blessing with Johnny King

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 12 Mar 2021 21:42:01 +0000

He grew up in a family that didn't make sense to him and for good reason, there was a secret being kept that no one knew and it drove Johnny King to seek purpose and spiritual truths in different ways, only to find the truth later on and completely change his perspective on life.

For more information on Johnny go to: https://johnnyking.com/

How to Align to Love and Leave the Fight of the 3D Behind with Cindy Edison

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 8 Mar 2021 13:00:00 +0000

This past week has been incredibly frustrating for me and I explore this with the powerful Cindy Edison from The Teachings of Joseph and we end up having a beautiful and powerful conversation. Enjoy!

For more information on Cindy go to: https://www.instagram.com/the_teachings_of_josef/

The Navy Seal Who Saved My Life with Ret. Lt. Larry Yatch

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 5 Mar 2021 17:26:49 +0000

He led one of the largest special operations missions in U.S. history and yet most people will never know. Besides being a 10 year Navy Seal, he is also responsible for saving my life and being one of the most incredible men I've ever met. I'm excited to introduce to you Ret. Lt. Larry Yatch.

For more information on Larry go to https://www.sealteamleaders.com/home

From Beating Cancer to Becoming The Fly Buddha with Sara Krish

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 4 Mar 2021 23:19:54 +0000

Facing our fear of death and overcoming it is one of the most liberating steps we can do. In this powerful episode Sara Krish shares her story of doing just that and how she awakened to become the vibrant soul that she is today. A lesson for us all.

For more information on Sara find her at https://www.instagram.com/theflybuddha/

The Light Worker's Journey with Alisha Berry

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 2 Mar 2021 19:38:01 +0000

There comes a time in our awakening where we as Light Workers understand the gift to shine and be the invitation for others to come out of the shadows and stand in the light.

Alisha Berry knows this well as she is one of the brightest Light Workers online who shares her words to awaken others. Her slogan online is, "𝙄𝙣 𝙩𝙝𝙞𝙨 𝙬𝙤𝙧𝙡𝙙, 𝙗𝙪𝙩 𝙣𝙤𝙩 𝙤𝙛 𝙞𝙩."

Follow Alisha on Twitter at https://twitter.com/AlishaBerry_ and on Instagram at https://www.instagram.com/alishaberry/

Healing is Key to Sovereignty with Actress Melanie Marden

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 26 Feb 2021 16:31:47 +0000

She goes by Your Wellness Wing Woman on Instagram, but she is way more than that. In this powerful episode hear from Actress Melanie Marden who is doing a documentary on healing cancer and so much more.

https://www.instagram.com/officialmelaniemarden/

fundraising.fracturedatlas.org/cure-this

The Times, Seasons, Knowledge and Love by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 24 Feb 2021 22:02:17 +0000

There's a lot happening right now! The times and seasons are bringing rapid changes and the knowledge and love available for us all is providing the platform for our ascension.

Awakening to God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 23 Feb 2021 19:03:21 +0000

There is something happening right now more than politics, or health scares or financial systems and it's all driving us towards an awakening. Find out to what in this episode!

If you're in need of support or coaching reach out at www.lucasmack.com

A Former SWAT Officer and Detective Shares Why Emotional Intelligence is Crucial to Success with Justin Atherton

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 22 Feb 2021 18:07:36 +0000

As a former SWAT Officer and Detective, Justin Atherton shares his view on the narrative around police and law enforcement and why emotional intelligence (EQ) is crucial to living a successful life.

For more information on Justin or the summit go to https://www.confidenceunchained.com/

A Brother's Love - How Finding Out About a Secret Life of His Brother Radically Changed His Life with Matt Cubbler

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 19 Feb 2021 13:00:00 +0000

Matt Cubbler has always lived a life of sacrifice and dedication to others. From serving in the U.S. Army, to working as one of Pennsylvania's most renowned police officers, to donating his time speaking to teens and young adults about the importance of leadership in their lives, he has devoted his life to helping others through both his professional and personal life.

To him these things come naturally. Because after growing up as the son of a single mother and the brother of a mentally disabled teen who was often picked on, Cubbler always knew it was his calling to serve others. A month after graduating from high school, Cubbler's brother Andy died in a violent car accident. That moment would end up becoming the single most impactful moment in his life.

Go to http://www.mattcubbler.com/ for more information!

He Died and Came Back to Life with a Message with Danny Bader

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 15 Feb 2021 13:00:00 +0000

When Danny Bader died while working on a construction site, he experienced something that forever changed him and thankfully he came back to life to share his message of hope and love.

For more information on Danny go to: https://www.dannybader.com/

How I Cultivate My Relationship With God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 10 Feb 2021 20:36:50 +0000

What is God? Who is God? And, does answering these questions even matter? In this episode I share my thoughts on them and what I do to cultivate my relationship with God. Enjoy!

Releasing the Fear of Death to Find the Love of Life by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 9 Feb 2021 22:43:35 +0000

It's time for humanity's awakening and to stand in our divine sovereignty. In order for us all to do so however means we get to face our deepest fears of dying to finally find the truest love for living. Find out how in this episode!

If you are in need of coaching reach out to me at www.lucasmack.com

Healing in the Heavenly Realms Changes our Earthly Living with Lore Martinez, PHD

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 5 Feb 2021 14:48:54 +0000

Lore Martinez PHD is back for another beautiful episode and another give away! Find out how healing ancestral constellations aligns us to our higher self and live in 5D.

For more info on Lore go to: https://www.instagram.com/loremarti/

Leaving the Age of the Anti-Christ by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 4 Feb 2021 17:47:12 +0000

What does anti-Christ mean? Is there a person? How does it effect us? Find out the answers in this episode!

How to Put on the Whole Armor of God and What Does it Mean to Be the Light by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 1 Feb 2021 18:26:38 +0000

In this episode I teach on what it means to put on the whole armor of God and how to walk in the light. This is in response to feedback from someone who responded to my question of what would people like to hear more of. I'll have more episodes like this coming this week!

If you would like support reach out at https://www.lucasmack.com/contact

The Journey of the Ancestors Leading Us Home with Jeddy Azuma

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 29 Jan 2021 20:34:15 +0000

This is a story of discovery and healing as Jeddy Azuma shares his story and how he found his purpose helping men heal and connecting to the ancestors.

For more information on Jeddy go to https://www.instagram.com/jeddyazuma/

A Download I Got for Us All by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 27 Jan 2021 17:37:43 +0000

With all that's going on, it's easy to focus out, but this is the greatest time to go within and learn ourselves to attract our greatest desires. Find out how.

If you're looking for coaching support reach out at https://www.lucasmack.com/

I Have a Question for You and Want to Hear Your Answer by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 25 Jan 2021 20:36:20 +0000

I have questions for you in the episode that I'd love to hear your feedback on. Send me your answers.

We again get to come back into ourselves and receive the infinite and unconditional love of God so that we may heal and be the change this world is craving. It starts with us!

How to Find Joy Despite the Political Results by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 21 Jan 2021 21:37:50 +0000

This is a message for everyone, and I mean EVERYONE! Regardless of who is in office, we can still find joy. Four years ago you may have been in a different emotional state than you are now and this cycle must end. Find out how in this episode!

The Great Awakening Will Lead to The Great Healing of Humanity by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 20 Jan 2021 00:31:20 +0000

Have no fear. The Great Awakening will lead to The Great Healing of Humanity. We are about to enter the phase of humbling which thankfully will lead to our healing. Nothing hidden in the shadows will remain there any longer. Everything is being brought to the light. Have no fear my dear brothers and sisters.

Don't Let Fear From Others Keep You Slave by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 18 Jan 2021 21:52:40 +0000

This episode is a crucial message to being free from all narrative and rhetoric from others that keeps us slave to the old matrix system. We need to be slaves no longer. Find out how you to know what true light and love is as we are leaving the false system and enter the new 5D world!

Healing and Integrating the Divine Feminine and Masculine with Daniela Sage

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 18 Jan 2021 20:30:56 +0000

In my second episode with Daniela Sage we discuss many beautiful topics, but the main theme is how to heal and integrate the divine feminine and masculine within each of us.

Follow Daniela at https://www.instagram.com/lightcodes/

Message from the Sirians and How to Expand our Spiritual Gifts with Lore Martinez

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 15 Jan 2021 19:27:46 +0000

Healer Lore Martinez, PHD is back for another powerful and inspiring episode as she shares messages from the Sirians and the lesson we can all learn during this time of transition into 5D.

Follow Lore at: https://www.instagram.com/loremarti/

How to Remain in Love While the Matrix is Destroyed by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 12 Jan 2021 23:36:19 +0000

Fear not my brothers and sisters, for what is coming must come so that all souls can be free. This episode is how to remain in love while the Matrix is destroyed.

Find Our Cosmic Soul Family with Cosmic Soul Sisters

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 11 Jan 2021 17:21:43 +0000

Brothers and Sisters this is such an amazing time to be alive. Remember that your soul chose here and now in this reality to help with the ascension to 5D. Please listen and share this episode as these two beautiful souls share their stories so we can all recognize the role we play in bringing the light to this world!

Follow them here: https://www.instagram.com/cosmic.soul.sisters/

The Highs and Lows of Ascension into 5D with Aaron Scotti

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 8 Jan 2021 19:52:06 +0000

In my second episode with Aaron Scotti, Executive Producer of the movie The Peanut Butter Falcon, we hear about why being honest with our emotions is the key to ascension and so much more. Healing is possible for all and it starts with choosing it.

For more on Aaron go to: https://www.instagram.com/aaronscotti333/

War and Peace 3D or 5D by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 8 Jan 2021 01:05:17 +0000

Message 10 of 10 is here! Thank you to my dear sister Crystal for the challenge. In this episode, I walk through the narrative that becomes popular in times of tension, but don't lead to peace, but rather war and how you can rise above the narrative of division and war and rest in the presence of love and light.

All will be well brothers and sisters as we remain in LOVE.

Why Being Angry but Staying in Love is Crucial to Our Ascension by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 7 Jan 2021 00:53:49 +0000

On 9 of 10 messages for my 10 day challenge, I am bringing one of the MOST important messages I could possibly bring. Despite some distractions at the beginning of this episode, I left it in it's entirety because I didn't want to disrupt the flow. This is important. Please listen and share. It's time we detach from 3D and ascend to 5D together!

My Wife and I Share Our Reflection on 2020 and What We Are Creating Moving into 2021 with Lauren and Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 5 Jan 2021 16:43:22 +0000

In just our second episode together, my wife and I share our reflections on 2020 and what we are creating moving into 2021 with Lauren and Lucas Mack.

Points we cover:

Conscious Parenting, Ascension, Being at Ease, Healing Past Traumas, and much more!

Follow Lauren at https://www.instagram.com/theheartspacecollective/

Expanding and Contracting into 5D by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 5 Jan 2021 01:20:47 +0000

8 of 10 comes a message about how to not let negative emotions and feelings get us stuck, but rather see ourselves like a jelly fish which rises within the sea by contracting and expanding. Find out how in this episode!

How to Be Free From Conditional Love and Hear from God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 3 Jan 2021 17:48:25 +0000

7 of 10 today and it's POWERFUL. In this episode hear how to be free from conditional love, hear from God and walk in your own sovereignty. Too often we are striving for love and affirmation by giving away our power to people who put terms and conditions on their "love" which leaves us always striving to prove our worth, our value and our place in this world. Today we can so, NO MORE!

Why Everything Will Be Okay by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sun, 3 Jan 2021 00:22:20 +0000

Day 6 of 10 downloading and sharing a message and today is about why everything will be okay in the coming shift and split in timelines we collectively will experience.

You're a Radio but What Station Are you Playing by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 2 Jan 2021 01:09:31 +0000

Day 5 of 10 in my downloaded messages challenge.

Do you want to be the light you were fully intended to be? There is a choice then you must make to become it. Find out what it is in this episode.

Breaking Free of the Expectations of Others to Find Our Truth with Macie Robison

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 1 Jan 2021 20:03:26 +0000

After growing up in LDS, Macie began seeking truth outside of her life of religion which has brought her on a journey to find her truth and gain the power to speak her voice. This episode is incredibly inspiring and the perfect episode to kick off 2021!

Follow Macie at https://www.instagram.com/macieann/

How to Enter 2021 in Sovereignty and Be Your Own Hero by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 1 Jan 2021 00:41:58 +0000

Happy New Year and with our new year this message in incredibly important so you don't miss the greatest opportunity to experience your own sovereignty in 2021. I love you all. Thank you for making this podcast grow and thank you for being light in this world we are creating!

How to Co-Create with God by Using our Voice by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 30 Dec 2020 20:41:36 +0000

Day 3 of 10 on the challenge I talk about why our voices are so important and how we actually co-create with the one infinite creator when we speak. This is an important message for everyone to stand in sovereignty and increase our light. Blessings to you all!

Letting Go of my Childhood Safe Spaces with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 30 Dec 2020 01:00:32 +0000

I'm doing a 10 day challenge to podcast every single day with a stream of consciousness because of a challenge by my friend The Energetic Alchemist so here is day two of 10. A message of letting go in order to receive what's the highest good.

How to Have No Fear Going into 2021 with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 28 Dec 2020 22:46:12 +0000

We have a few days left in 2020 and these remaining days are gifts for us all to face our fears once and for all and conquer and vanquish our fears so that we can live in freedom and sovereignty in 2021 and beyond. In this episode I share from my heart how we all can live this out.

If you are in need of a coach, reach out to me: https://www.lucasmack.com/

From Executive Producer in Hollywood to Light Worker and Spiritual Teacher with Aaron Scotti

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 26 Dec 2020 01:22:33 +0000

Coming from Hollywood and producing one of my favorite movies of 2020, Aaron Scotti has since left the world that he thought would bring him peace and joy and has now stepped into the fullness of living in abundance as he shares his story of leaving Hollywood to now helping people ascend in love and light.

For more information on Aaron go to: https://www.instagram.com/aaronscotti333/

Plant Medicine, Creating the Golden Age, and Awakening to Divine Light with Daniela Sage

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 22 Dec 2020 20:38:52 +0000

We are here! The age of Aquarius full of love and light is upon us. Now is our time to receive the fullness of the love and light available for us all. In this POWERFUL episode Daniela Sage shares her journey and offers a free give away at the end for her 28-Days of Light Codes Mindfulness Challenge for the New Year.

Daniela is a spiritual mentor, artist and producer with a background in psychology, holistic wellness, shamanism, mysticism, energy work & sound healing.

For more information or to sign up to her course go to: https://www.lightcodeswellness.com/

Becoming a Dreamweaver with Crystal Church

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 18 Dec 2020 16:47:42 +0000

In May of 2020, Crystal Church left the nonprofit world to live her dream life after years of struggling with insecurities and victim mindset. In this episode she shares her powerful story of overcoming adversity and finally healing wounds that kept her stuck for decades. She just wrote the book, "The Evolution of Dreamweaver - 7 Steps to delivering on Your Dreams" and she shares her lessons we all can related to!

For more information on Crystal go to: https://www.dreamweaver.consulting/

Channeling the Teachings of Joseph with Cindy Edison

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 14 Dec 2020 17:59:45 +0000

Many have heard of Abraham with Esther Hicks and possibly Bashar, but there is another rising voice, which is Joseph channeled by Cindy Edison. Cindy is amazing and in this episode we hear the incredible story of how Joseph made contact and what we can all learn from him during this time of transition into the 5D earth.

For more information go to: https://theteachingsofjosef.com/#meet-the-scribe

How to Build Your Courage and Enter 5D Light with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 11 Dec 2020 13:00:00 +0000

I was recently asked to do an episode on courage and it couldn't have happened at a better time. Courage is everything in a world based in fear. And, in our courage we find the keys to self love.

If you're in need of coaching around courage reach out at https://www.lucasmack.com/

The Energetic Alchemist - Messenger, Visionary, Ascension Mentor

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 8 Dec 2020 17:25:05 +0000

The Energetic Alchemist is Messenger, Visionary, and Ascension Mentor who is one of the brightest lights now in the Great Awakening. She shares her journey and what we all can step into as we enter 5D ascension and leave the 3D world behind.

Follow her at: https://www.instagram.com/the_energetic_alchemist/

Resonance, Sovereignty, and the Melodies of Time with Evan Flory-Barnes

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 4 Dec 2020 17:38:53 +0000

I first met Evan 20 years ago and we've reconnected after he heard an episode with Lorie Ladd. In this POWERFUL episode he shares his story of awakening, how imposed forms of limiting beliefs and victimhood almost kept him down, but how he awoke to his sovereign soul's mission. There are a ton of nuggets in here for everyone to relate to and find more freedom and healing!

For more information on Evan go to: https://www.instagram.com/evflorybarnes/

Searching for Freedom, the Great Awakening and DMT with Nouran Ahmed

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 1 Dec 2020 17:24:34 +0000

Growing up in Islam, left little room for Nouran to find personal freedom. As she set out to find her hearts calling, she realized that unconditional love was waiting for her on the other side of fear. Find out how she found it and her incredible experience with DMT.

For more information on Nouran go to: https://www.instagram.com/nouranmusic/

For more Information on Tomorrow Today Together: https://www.instagram.com/tmrw.tday/

Healing Methodologies Changing the Way We do Business with Zach Smith

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 28 Nov 2020 16:22:20 +0000

As our collective consciousness rises, we are finding ourselves facing the remaining moments that need healing in our lives, but for so long the business world has ignored the emotional side of business, but Zach Smith is helping to change that.

For more info on Zach go to: https://www.instagram.com/zach_ivan_smith/

The Upcoming Shift, the Golden Rule, and Leaving the 3D Behind with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 24 Nov 2020 17:36:14 +0000

There is only one way to treat humanity and the current system that's kept us from living it is being removed right now. Find out how to live in 5D while the 3D world gets removed.

The Bible, the Fall of Rome, and the Awakening to Sovereignty with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 19 Nov 2020 13:00:00 +0000

Words matter and that's why the Bible has been changed and corrupted over time. Who is responsible? Find out in this episode as I tackle the Fall of Rome the importance of words and creation and how it all ties into our awakening to our sovereignty.

The Akashic Records and Your Sovereign Soul with Lore Martinez

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 16 Nov 2020 20:02:24 +0000

I first learned about the Akashic Records from Lore Martinez on our first episode and since then I've done a session with her, where I experienced immense healing and soul freedom. She's back for another episode to explain the Akashic Records and how we can heal generational traumas and reclaim our sovereignty.

The seventh person to message me on Instagram with the words Akashic Records will win the free session with Lore.

https://www.instagram.com/lucasjamesmack/

Healing the Divine Masculine is the Key to Healing for All with Jose Alejandro

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 13 Nov 2020 16:27:52 +0000

Jose Alejandro shares his story of healing and how the divine masculine healed can lead towards the divine feminine being healed. This is a beautiful episode that chronicles Jose's journey and is one we can all relate with.

Connect with Jose here: https://linktr.ee/rjose_alejandro

Moving Through the Dark Night of the Soul with Nathan Kohlerman

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 10 Nov 2020 17:22:26 +0000

In this powerful episode Nathan Kohlerman and I share our deepest pains and also share our stories of healing and hope. In order for us all to heal, we must all go through a dark night of the soul and when we do its crucial to remember that we are loved and that it too shall pass. Please listen and share this episode.

For more information on Nathan to go:

https://neuintention.com/

https://haus-of-omega.mn.co/landing?space_id=3108012

Energetic Clearings in Divine Love with Tracy Clark

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 6 Nov 2020 13:00:00 +0000

It's time to raise your vibration and shine brightly. No matter what political side you fall on, we are all humans in the divine collective. In this powerful episode, Reverend Tracy Clark and I have a powerful conversation to help energetically clear any negative energy and help raise your vibration.

For more information on Tracy go to: https://tracylclark.com/

The End of Narcissism and the Dissolution of the Matrix with Lorie Ladd

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 2 Nov 2020 13:00:00 +0000

This is a conversation that needed to happen and warning, it may trigger you, but my request is that you allow whatever happens to come up and reflect on why you react the way you do and know that this entire conversation is to help humanity walk in more love and more light as we enter the great shift that is coming!

We talk about sex, narcissism, reptilians, the media and the dissolving of the matrix. Enjoy the episode and blessings to you all!

Follow Lorie at https://www.instagram.com/lorie_ladd/

The Beauty of Humanity and Coming Together in Love with Rachael Rae

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 30 Oct 2020 19:55:14 +0000

This is a beautiful conversation with such a radiant and beautiful soul, Rachael Rae who has been part of a movement to help people leave the old systems of control and fear and step into love and healing. There is also something I share at the end that I've never shared before, but felt called to share for Rachael and me as well as for all listeners. Blessings brothers and sisters!

Follow Rachael at https://twitter.com/RaediantWarrior

An Intuitive and Divine Message for Humanity with Alex Cabbadias

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 26 Oct 2020 15:47:28 +0000

After encountering Jesus in a deep meditation at the age of 17, Alex went on a deep spiritual journey where she's been able to channel and bring beautiful messages for humanity as we enter the 5D ascension.

For more information on Alex go to: https://www.instagram.com/alexcabb_in_english/

Love is Bringing the End of the Age by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 23 Oct 2020 12:00:00 +0000

Love is where we've come from and it's where we are going again. The 5th Dimension we are entering is one of love and light and with it comes the end of the 3D polarity and old systems that's we've been told are everlasting.

How are you feeling during this time? What is coming up for you? Whatever you are experiencing, allow yourself to surrender and be in presence so that anything that comes up you can acknowledge it and release it. Blessings to you all!

How to be Prepared and Thrive in Changing Times with Spiritual Oneness

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 20 Oct 2020 16:16:11 +0000

We are entering the 5D world and the shift is coming. We've already seen our supply chain get disrupted earlier this year and it caught many people off guard. In this episode find out how you can be prepared and thrive during the coming change and walk in your sovereignty.

For more information contact Lawrence at Spiritual.Oneness on Instagram: https://www.instagram.com/spiritual.oneness/

Breath Work, Gurus, Spiritual Awakening and 5D with Andrew Genovese

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 16 Oct 2020 12:00:00 +0000

From being broke and living in South America to traveling to India to learn with a Guru, Andrew Genovese shares his powerful story and how we can find spiritual awakening and enter the 5D world full of love and light.

For more information on Andrew go to: https://www.andrewgenovesehealing.com/

How Health in Mind, Body and Soul are all Interconnected with Dr. Kelly Lizewski

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 13 Oct 2020 17:32:02 +0000

Dr. Kelly Lizewski is a Holistic Doctor and College Professor who shares her story of physical healing and emotional healing and how they are interconnected.

For more information on Dr. Kelly go to: http://www.holistichealthli.org/

The Story of Unleashed Potential and Vulnerability with Jeff Forrester

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 9 Oct 2020 15:10:49 +0000

Have you ever wanted more out of your life, but just weren't sure where to start? Through constant learning and self-evaluation over the last 30 years Jeff shares his story on how he started to unleash his potential through the power of vulnerability. An inspiring episode all will enjoy!

To find out more about Jeff go to: https://www.instagram.com/jeff4ester/

How to Increase Your Light in Dark Times with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 6 Oct 2020 16:12:39 +0000

No matter what's going on in the world outside, you have the power to change your world inside, by aligning you mind, body and soul and reclaiming the light that you truly are. In this episode I give a tool for everyone to use to increase their light and stand in our abundant power. Blessings to you all!

If you are looking for support in your spiritual or soul journey then reach out at: https://www.lucasmack.com/

Leaving 3D, Awakening to Narcissism and Finally Being Free with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 1 Oct 2020 12:00:00 +0000

What if you're holding onto a system that was never designed to promote your highest good? What if this system is being dismantled right before your very eyes? In this episode learn how to leave 3D, awaken to Narcissism and finally being FREE!

If you're in need of coaching or support reach out at: https://www.lucasmack.com/

How to Break the Spell of Unconscious Fear and Awaken to Enlightenment with Chris OBrien

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 28 Sep 2020 16:45:12 +0000

Chris OBrien of Come Out Better is back for another POWERFUL episode where we discuss how to break the spells of unconscious fear and awaken to our enlightenment. Get ready for more RED pills!

Learn about:

The Schumann Resonance
Q and Information
Acidic and Alkaline
Chakra Systems and Earth Frequencies
Religion and Gnostic Paths

If this resonated with you, share this episode, give it the thumbs up or give a five star rating and let's awaken the world with more light at love!

Follow Chris at https://www.instagram.com/comeoutbetter/

How to Become Sovereign with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 25 Sep 2020 16:53:17 +0000

There are so many systems designed to keep us from waking up to our sovereignty, however those systems are crumbling before our very eyes. In this episode hear how the system is set up and what you can do to reclaim your sovereignty.

If you need support on your healing journey or reclaiming your sovereignty, then reach out at: https://www.lucasmack.com/

Ascension Symptoms and Navigating the Change from 3D to 5D with Beejal Bilimoria

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 22 Sep 2020 14:36:45 +0000

Spiritual growth is the key focus during these seemingly turbulent times and giving yourself permission to feel all the feels is key. In her third time back on the podcast Beejal Bilimoria from Infinite Light Studios shares her wisdom on how to best navigate from 3D to 5D.

For more information on Beejal to go: https://www.instagram.com/infinitelightstudio/

The Galactic Federation of Light, Spiritual Awakening, and Reptilians with Lorie Ladd

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 18 Sep 2020 12:00:25 +0000

Lorie Ladd and I discuss The Galactic Federation of Light, Spiritual Awakening, Reptilians and so much more in this episode. Enjoy!

For more information on Lori go to: http://lorieladd.com/

Choosing the Path of Awakening by Waking Up to Love with Racheal Rae

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 14 Sep 2020 16:14:25 +0000

Born in Nigeria, Rachael moved to the US at the age of seven and grew up going to church and living a somewhat normal life in Georgia, until the pain she'd been carrying began seeping out and led her to attempting to take her own life. Find out how she finally found her Great Awakening and how its radically changed her life.

We talk about Church, Christianity, Donald Trump, Politics, Love, God, Truth, Spirituality and so much more!

Follow Rachael at https://twitter.com/RaediantWarrior

Out of Body Experience, Spiritual Awakening and Red Pills with Chris OBrien of Come out Better

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 11 Sep 2020 14:32:03 +0000

Chris OBrien of Come out Better on Instagram shares how his out of body experience woke him up to a greater reality and how he had his Spiritual Awakening that led him to radically change his life and help others change theirs. This is one of my favorite episodes!

Follow Chris at https://www.instagram.com/comeoutbetter/

3D, 4D, 5D and the Six Senses of Humanity by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 8 Sep 2020 20:51:18 +0000

We have left the old 3D paradigm and are currently experiencing 4D which incorporates Light into our reality where everything hidden gets revealed. Part of The Great Awakening is realizing we as sovereign human beings have more than the five sense we've been taught, we actually have six senses. Find out why and what you can do with your six sense.

If you are feeling stuck and looking for a coach sign up for coaching: https://www.lucasmack.com/contact

Original Sin Versus Unconditional Love by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 4 Sep 2020 20:46:38 +0000

There is a narrative that has been sweeping the earth for thousands of years that is coming to an end and the end is bringing the beginning of a new understanding of LOVE. Original Sin is a trap to keep humans from standing in the unconditional love that is available for every single human on the planet and it's time we awaken to that.

If you're looking coaching support reach out: https://www.lucasmack.com/

How to Build Your Immunity by Connecting with Nature and Remembering Who You Truly Are with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 2 Sep 2020 16:27:33 +0000

In an article on health.com it shares five studies that found the health benefits of getting out in nature, but it also shows how important nature is to our natural state of being. In this episode I go through the five benefits found in the article and what it means for you and me right now during this changing time into the 5D earth.

Here is the link to the article: https://www.health.com/mind-body/health-benefits-of-nature

If you are in need of coaching and support, reach out at https://www.lucasmack.com/coaching

Preparing for 5D in The Great Awakening and Healing Remaining Trauma with Lore Martinez, PHD

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 28 Aug 2020 21:18:23 +0000

Everything seems polarized right now and that is by design. Thankfully, it also provides a mirror for our own traumas to be healed so we can prepare to enter the 5D world as sovereign beings full of love and light! In this episode listen to the wise and powerful Lore Martinez, PHD share her story and lessons on healing during this time of The Great Awakening.

For more information on Lore go to: https://www.instagram.com/loremarti/

How Fear Leads to Judgement and What I Learned at a Recent Conscious Workshop with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 24 Aug 2020 20:30:22 +0000

I have been doing some deep inner work that has brought up deeper layers of pain, which I thought I had healed previously. I know many will connect with this message and somehow find encouragement on your healing journey as I share mine.

Blessings to you all my dear soul family!

If you need help in your healing journey, reach out: https://www.lucasmack.com/

Awaken from the Systems of Division and Control with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 20 Aug 2020 22:46:32 +0000

The Great Awakening is upon us and with it comes people realizing that the old systems of control no longer serve humanity. However, there are many still looking for those systems to save humanity and it's time reawaken to our own sovereignty once and for all! Find out how.

If you are feeling stuck or in need of coaching, reach out at https://www.lucasmack.com/

Leaving the Crowd to Find Your Own Voice and Walk Your Own Path with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 18 Aug 2020 16:39:20 +0000

Do you feel stuck and unable to speak your truth? Are you waking up to the negatively charged political rhetoric that is leaving you unhappy and frustrated? If so, you're not alone. In this episode hear what I'm going through and how each person who listens to this podcast is a blessing.

If you need coaching, or are feeling stuck reach out to me and let's work together: https://www.lucasmack.com/

Healing a Veteran's Heart and Facing the Pain with Martin Montoya

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 14 Aug 2020 12:00:15 +0000

This is one of my favorite episodes with such a beautiful soul. It takes a lot of courage to be vulnerable, especially when you're a combat medic veteran from the US Army Air Borne, but in this episode that's exactly what Martin Montoya does and it's an episode everyone should hear.

How to Ascend into Higher Consciousness and Enter 5D with Spiritual Oneness

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 10 Aug 2020 20:03:39 +0000

The times of duality and polarization are over, however the lingering remains still have a hold on many. Thankfully those who seek love and light are able to leave the matrix of control and ascend into higher consciousness and enter 5D. Find out how with Spiritual Oneness creator Lawrence.

To follow Spiritual Oneness on Instagram go to: https://www.instagram.com/spiritual.oneness/

To Find the Love of God First Find the God of Love [A Call to WAKE Up] with Beejal Bilimoria

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 7 Aug 2020 17:01:48 +0000

The fear that is controlling many is causing people to miss what is actually happening right now across the world. As The Great Awakening is happening, so too is a powerful push to keep people in darkness. In this POWERFUL episode with my soul sister Beejal find out how finding the God of Love is the key to finding the Love of God. WWG1WGA!

Follow Beejal at https://www.instagram.com/infinitelightstudio/

God is a Spirit and not Religion by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 4 Aug 2020 18:38:43 +0000

People are waking up from all forms of control by systems that were created by people in authority who made themselves the intermediaries of truth and deceived the masses. The Great Awakening which is taking place right now is showing people that it's time to reclaim our sovereignty and remember that God is a Spirit and those that worship him must worship him in spirit and in truth.

If you're needing help breaking away from the systems of control reach out to me at: https://www.lucasmack.com/

Become the Generation of Cycle Breakers with Aloise Surfleet Middleton

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 3 Aug 2020 12:00:03 +0000

The 5D timeline is quickly approaching and with the changing times comes the greatest opportunity to break any and all cycles that have kept us bound in traumas. Aloise Surfleet Middleton shares her story of breaking the cycles and how to prepare for the 5D timeline which is upon us.

For more information on Aloise go to: https://www.aloise.life/home

Fore more information on me go to: https://www.lucasmack.com/

Lessons Learned from Beating Stage Three Cancer with Beau Whitman

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 30 Jul 2020 12:00:09 +0000

His mission is taking Cancer survivors from being stranded to strong. Beau Whitman shares his incredibly inspiring story and it applies to us all on how to find hope even in the darkest circumstances.

For more information on Beau go to: https://beauwhitman.com/

For more information on me go to: https://www.lucasmack.com/

Finding Freedom With the Love of God with Rev Tracy Clark

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 27 Jul 2020 17:00:17 +0000

The time for choosing light over darkness and love over fear is here. Sadly many are choosing darkness and fear and yet the opportunity isn't yet closed. In this episode with the powerful Reverend Tracy Clark, we discuss leaving the forms of religion and control to find the pure freedom found in the LOVE of GOD!

Tracy quickly learned that all of the sickness, disease and suffering that she experienced were not separate from, but directly linked to, all areas of her life. She began to learn the secrets that allowed her to transform her body. Her life, once full of suffering, pain and illness transformed into a life full of joy, happiness, wellness and financial prosperity.

For more information on Tracy go to: https://tracylclark.com/

For more information on me go to: https://www.lucasmack.com/

The Great Awakening Map Creator [Part 2] with 5D Awakening Consciousness

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 23 Jul 2020 12:00:07 +0000

Get ready for another GIANT red pill in this episode with Yogi and creator of The Great Awakening Map and the author of 5d_awakening_consciousness on Instagram.

In our first episode together Champ and I go wide on a lot of topics, but in this episode we go deep. It's a long episode, but one that takes you on a journey on many subjects. Welcome to The Great Awakening!

The Great Awakening Map is the quintessential red-pill navigational chart for Escaping the Matrix and Returning to Source. Each day, maps continually ship around the world to awaken countless new minds in every country.

The map has been spotted on 8chan in accompaniment with the Q-Map, and has served a vital role in The Great Awakening and Full Disclosure Movement across the entire globe.

Over a decade of metaphysical research was collected prior to the map's release in mid-2018. Its continual design is produced and updated by Art House—the award-winning, international artist and researcher Champ Parinya.

For more information on the map go to: https://www.greatawakeningmap.co/

To follow Champ Parinya on Instagram go to: https://www.instagram.com/5D_Awakening_Consciousness/

Finding God on the Spiritual Path and Entering our 5D Reality with Beejal Bilimoria

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 17 Jul 2020 13:55:48 +0000

Many of us grow up with a particular religious path set before us from our parents and lineage. However when it comes to seeking truth, love and really desiring to know God, many are leaving the form of religion and finding an entire new world open up and that's what Beejal Billimoria and I discuss as we enter our 5D reality.

Follow Beejal at https://www.instagram.com/infinitelightstudio/

Healing our Inner Child to Enter the 5D Reality with Joe Corcione

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 13 Jul 2020 20:30:43 +0000

Healing our deepest wounds and creating space to receive love and light is more important now than ever! With all the darkness being exposed, it's in our journey of healing that will keep us from getting swept down the current of darkness and stand in the power of love and light. Joe Corcione is an amazing brother who shares his story of healing and what you can do right now to incorporate healing practices in your own life!

For more information on Joe: https://www.instagram.com/joecorcione/

For more information on Break Method: https://www.instagram.com/breakmethod/

The Great Awakening Map Creator with 5D Awakening Consciousness

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 10 Jul 2020 12:00:04 +0000

Get ready for a GIANT red pill in this episode with Yogi and creator of The Great Awakening Map and the author of 5d_awakening_consciousness on Instagram.

The map has been spotted on 8chan in accompaniment with the Q-Map, and has served a vital role in The Great Awakening and Full Disclosure Movement across the entire globe.

For more information on the map go to: https://www.greatawakeningmap.co/

To follow Champ Parinya on Instagram go to: https://www.instagram.com/5D_Awakening_Consciousness/

Calling all Light Workers to Wake Up with Spiritual.Oneness

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 6 Jul 2020 15:25:59 +0000

The Earth is shifting right now as darkness is being exposed and people are starting to wake up to the tyranny and lies we've lived with for so long. It's a scary time for some and an exciting time for others. Spiritual.Oneness from Instagram gives his view and guides us along and gives hope for how to grow during these times.

For more information on Spiritual.Oneness go to: https://www.instagram.com/spiritual.oneness/

The Dark Night of the Soul From a Veteran's Perspective with Christian Armstrong

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 2 Jul 2020 21:55:47 +0000

Christian Armstrong, a husband, father, veteran, hunter and all around amazing man shares his journey of facing the dark night of the soul and how he find the light through it.

For more information on Christian following him on Instagram at https://www.instagram.com/rev.armstrong/

Awakening and Returning to Self Love with Cale Marker

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 30 Jun 2020 00:03:29 +0000

When we love ourselves, it allows us to be present with others and show them love. Find out how you can do this and what Cale Marker learned along his journey. This is a great episode for anyone searching for greater meaning and purpose right now!

For more information on Cale go to: https://calemarkerpodcast.com/cale-marker-podcast-link1585919748249

Breaking Free and Living in Vision with Jessica Glazer

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 26 Jun 2020 18:51:51 +0000

If you're feeling stuck right now with everything going on and the energy of fear is impacting you, then this episode will be a great pick me up! Jess Glazer is a powerhouse and shares her story of how she built a multi-million dollar business and how you can find your own path do to the same!

For more information on Jess go to: https://www.jessglazer.com/

When Men Heal the World Can Heal with Kyle Stallons and Zach Ivan Smith

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 23 Jun 2020 21:41:24 +0000

What happens when you choose to face your pain instead of running from it? What happens when men choose to become vulnerable and heal rather than stay in ego and guarded? In this episode hear from Country Music Artist Kyle Stallons and Life Coach Zach Ivan Smith as they share their story of meeting and working through the trauma they both faced.

For more information on Kyle go to: https://www.kylestallons.com/

For more information on Zach go to: https://www.instagram.com/zach_ivan_smith/

A Veteran Speaks on Veteran Suicide and How it Impacts us All with Justin Durm

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 18 Jun 2020 20:56:50 +0000

Without hope, darkness finds its way into our minds and hearts and sadly many veterans have chosen to end their lives prematurely by committing suicide. This is a very important lesson from veteran Justin Durm. Please listen and share!

Find Justin's book 81 Days of Suicide on Amazon: https://www.amazon.com/81-Days-Suicide-Justin-Durm-ebook/dp/B07FD38WBP/ref=sr_1_1?dchild=1&keywords=81+days+of+Suicide&qid=1592513015&s=books&sr=1-1

The Love of ALL People is the Power to Heal the World with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 9 Jun 2020 00:18:23 +0000

Our world desperately needs healing right now. In my first solo episode in a while, I break down the steps necessary to heal. Please listen and share!

If you are hurting and want someone to walk with you on a healing journey reach out at https://www.lucasmack.com/.

How to Fight Against Creating an Information Echo Chamber with Brad Ballard

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 2 Jun 2020 22:35:58 +0000

Information is neutral. How we perceive information is not. However, it can be incredibly dangerous to create an echo chamber of information that supports confirmation bias. In this episode listen to two friends discuss how to remain neutral and come from love.

For more information on Brad or ALA go to: https://alasandiego.com/

How to Take the Red Pill and Expand Your Mind with Bizzie Gold

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 22 May 2020 12:00:07 +0000

There has been a disturbance in the cadence of humanity the past three months, which has brought about a great awakening for people to see a more clear reality. Bizzie Gold has helped thousands find balance and clarity in their awakening and shares how to take the red pill in this powerful episode.

For more information on Bizzie go to: https://www.bizziegold.com/

Reclaiming a Financial Vision During Lockdown with Brad Bennett

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 15 May 2020 20:07:04 +0000

These are difficult times for so many and there are countless people who have lost finances and jobs. My guest Brad Bennett gives great advice to us all on how to reclaim a financial vision during this time and for the rest of our lives.

How to Have Responsible Communication Right Now with Amy Ramsey

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 7 May 2020 23:56:06 +0000

Have you wondered to yourself: What to say? When to say? How to say? how you really feel during this unprecedented time in world history? Amy Ramsey shares tips on how to communicate without getting triggered.

For more information on Amy go to: http://coachamyramsey.com/

Why Light Can Hurt and Make Us See by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 27 Apr 2020 15:32:52 +0000

In this time of building tension and confusion regarding the state of affairs in society, media, politics and social order, we are seeing the veil begin to lift and people are waking up to the truth and power of love. However, the truth can sometimes sting just as light can hurt the eyes for those who have been in darkness. Both though, help us heal and both are growing in impact right now.

For more information on me go to: https://www.lucasmack.com/

Rate this podcast and share the movement of The Golden Rule Revolution!

The Sheep, The Shepherd, and the Wolf by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 20 Apr 2020 22:05:38 +0000

I love humanity, but there is a narrative that is being spread to divide and destroy humanity and the only way to stop it is when we wake up and choose to seek context over content and love over fear.

For more information on me go to: https://www.lucasmack.com/

The Art of Masculinity with Johnny Elsasser

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 16 Apr 2020 21:11:08 +0000

Today's guest is Johnny Elsasser host of the Art of Masculinity podcast. Johnny is here to help empower men to embrace both forms of energy: the Masculine and Feminine, so they can step out of their hard shells and create a life where there's equal strength, toughness and still fluidity and softness.

For more information go to: https://www.dropbox.com/s/jlxvoburqc9r21p/KMGRealPerson.mp4?dl=0

For more information on me go to: https://www.lucasmack.com/

What We Can Learn from the U.S. Civil War [Message from a Facebook Live] by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 11 Apr 2020 23:02:39 +0000

What we can learn from the U.S. Civil War and how we can heal our land by Lucas Mack. Audio taken from a Facebook live.

If you need support reach out: https://www.lucasmack.com/

Creating Heaven or Hell on Earth with Jennifer Watson

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 8 Apr 2020 17:37:36 +0000

Struggling? Afraid? Stressed? Confused? You're not alone. Find out how to create a different reality with the powerful Jennifer Watson.

For more information on Jennifer Watson go to: https://www.jenniferwatsonleadership.com/

For more information on me go to: https://www.lucasmack.com/

How to Shift From Darkness to Light with Antoinette Beauchamp

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 2 Apr 2020 13:00:02 +0000

Are you allowing the darkness to take away your inspiration or are you shifting into your personal power of being the light you truly are? In this episode hear from the powerful Antoinette Beauchamp on how she is shifting into her power while living in Brooklyn and also hear about a dream I had that changed my life.

For more information on Antionette go to: https://www.linkedin.com/in/abeaucha/

For more information on me go to: https://www.lucasmack.com/

Spiritual Truths to Reclaim Your Power During the Coronavirus with Katie Lynn and Sanyika TheFirestarter Street

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 28 Mar 2020 13:00:01 +0000

Fear. Forgiveness, Vulnerability. Grounding. Trauma. Asking for help. The coronavirus. Just some of the topics we cover in this powerful episode with Katie Lynn and Sanyika TheFirestarter Street. Share this episode! The world needs to hear this right now.

For more information on Katie or Sanyika go to: https://www.instagram.com/thequeenmakerlive/

https://www.instagram.com/firestarterlive/

For more information on me or to sign up for coaching go to: https://www.lucasmack.com/

Finding Spiritual Grounding in Times of Uncertainty with Lauren Ziessler

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 26 Mar 2020 22:12:40 +0000

In times of great turmoil and anxiety, getting grounded spiritually is more important than ever. In this episode I bring Lauren Ziessler on, who is one of my spiritual advisors and she brings great wisdom in this episode.

Rebuilding, Revisioning, and Restarting with Suzy Carroll

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 24 Mar 2020 00:49:38 +0000

This episode is a great reminder that no matter what we can always choose a different path, if our current circumstances are no longer serving us. Especially important during the coronavirus pandemic. I hope this episode brings you inspiration and joy!

For more information on Suzy go to: https://suzycarroll.com/

For more information on Lucas go to: https://www.lucasmack.com/

Freedom, Bliss and Bravery While Living the Van Life with Amanda LeGrand

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 3 Mar 2020 13:00:06 +0000

With the movement of tiny homes and retro fitted vans for residence, Amanda LeGrand is someone who is living that life well. Find out what living in a van is like and the community she's built along her journey. This is a fun episode with an inspiring person!

She said her word for 2019 was simplicity and she took it seriously.

Follow Amanda LeGrand's journey here: https://www.instagram.com/amandalegranda

Our Marriage, Our Journey, Our Path with Lauren and Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 24 Feb 2020 16:17:14 +0000

The first ever episode with Lauren Mack and Lucas Mack as they share their story and how the ups and downs of marriage have created more powerful individuals and in turn a more powerful relationship.

For more information on Men's Retreats or Couples Seminars go to https://www.lucasmack.com/.

Sexually Abused Chabad Rabbi Avremi Zippel Shares His Story on The Golden Rule Revolution

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 14 Feb 2020 01:56:37 +0000

In an act of courage Chabad Rabbi Avremi Zippel who was sexually abused shares his story and how he finally ended the cycle and what you can learn from this very important story.

Please excuse any audio issues. This episode is incredibly important to listen to beginning to end.

For more information on Rabbi Zippel go to https://www.jewishutah.com/

For more information on Lucas Mack go to https://www.lucasmack.com/

Changing Our Reality with True Love and Forgiveness with Gordana Biernat

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 4 Feb 2020 13:00:10 +0000

Gordana Biernat, M.A., is the author of “#KnowTheTruth – Why Knowing Who You Are Changes Everything” and a SuperSoul100 Teacher on Oprah's SuperSoul100 list of most awakened leaders and visionaries.

In this episode she discusses the true meaning of love and forgiveness and how knowing the truth about both changes our reality.

Learn more about Gordana at http://mypowertalk.com/

Learn more about The Vulnerable Hero Men's Retreats at https://www.lucasmack.com/retreats

Why I Left Christianity to Find the Love of God by Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 22 Jan 2020 02:11:18 +0000

In the most personal episode yet, I share my journey of why I've left Christianity and how on this journey ended finding the love of God.

For information about my journey go to: https://www.lucasmack.com/

A Healthier Relationship with Food for a Healthier You with Simply Real Health Founder Sarah Adler

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 31 Dec 2019 14:00:25 +0000

Sarah Adler is a nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life.

In 2012, Sarah created Simply Real Health with a serious mission to help more people live a healthier, more intentional daily lifestyle. With good food made simple enough for real life, so that more people can feel better, have a happier relationship to food, and free up their life for the things that matter most.

For more information go to: https://simplyrealhealth.com/

https://www.lucasmack.com

Good Morning America's Whit Johnson Shares His Most Vulnerable Truth on The Golden Rule Revolution with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 17 Dec 2019 19:08:25 +0000

He is the Co-anchor on weekend Good Morning America and an ABC News correspondent. He is a husband, father of two, and calls himself a "California dude living in NYC."

Whit Johnson is a bright light in a seemingly dark world of media. He is a longtime friend and in this episode shares some of the darkest struggles that he's overcome to be who he is today.

This episode is vulnerable, funny and there's a little surprise for the audience too. Enjoy!

For more information on Whit you can watch him every weekend on Good Morning America or follow him on Facebook and Instagram.

https://www.lucasmack.com

The Me Too Movement, Us Too, Pain is Pain with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Fri, 13 Dec 2019 22:43:19 +0000

This is a special episode taken from The Vulnerable Hero Podcast where I discuss the movement of healing.

No truer statement has been said than this, "Hurt people hurt people, but healthy people heal people." In this episode find out how the Me Too Movement is an indication of pain and why it's more important now than ever to heal from pain and stop the perpetuation of pain in this world.

For more information go to: https://www.lucasmack.com/

A Continued Conversation with Oprah Super Soul Gordana Biernat (Part 2 of 2)

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 19 Nov 2019 02:35:45 +0000

This is part two of a two part series. If you missed the first half of our conversation here it is: https://www.youtube.com/watch?v=H6_erTFWqgQ&t=692s

As a writer, speaker, seeker, wisdom keeper and explorer of the physical reality, Gordana Biernat is one of the most powerful humans on the planet. Named as one of the 100 Super Souls by Oprah Winfrey, she has gone onto teaching and speaking all around the world and I'm excited to bring this episode to you.

For more information on Gordana go to: http://mypowertalk.com/

For more information on the men's retreats I lead go to https://www.lucasmack.com/retreats

A Conversation with Oprah Super Soul Gordana Biernat (Part 1 of 2)

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 11 Nov 2019 18:48:41 +0000

This is part one of a two part series. Make sure to tune in next week for the second half of our conversation!

For more information on Gordana go to: http://mypowertalk.com/

For more information on the men's retreats I lead go to www.lucasmack.com/retreats

Building an Honor Culture with Martin Barrett

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 15 Oct 2019 12:30:01 +0000

When it comes to compassion and truly helping people who need help, Martin Barrett believes it starts with creating a culture based on honor. Find out what that means in this episode!

For more information about Martin, go to https://www.generosity.agency/.

For more information about Lucas go to https://www.lucasmack.com/

From Fame and Fortune to Freedom and Vulnerability with Randy Spelling

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 1 Oct 2019 12:30:06 +0000

After growing up in one of the most famous households in America, Randy Spelling, son of famous Hollywood producer Aaron Spelling and sister to actress Tori Spelling found himself looking for answers after hitting rock bottom. Where he found his freedom is something we all need to hear.

This is a powerful episode and one conversation I greatly enjoyed! I hope you do as well.

For more information on Randy go to www.randyspelling.com.

For more information on me go to www.lucasmack.com.

In the Void Comes the Answers with Brian Gates

lucas@4thavenuemedia.com (Lucas Mack) — Thu, 19 Sep 2019 12:00:04 +0000

Brian Gates empowers people to expand their awareness of what's possible by shifting them out of their head and into leading with their heart. There are a lot of powerful truths in this episode.

For more information on Brian go to: https://truleadershift.com/

For more information on the Men's Retreats I lead go to: https://www.lucasmack.com/retreats

The Gift of Struggle with Bobby Herrera

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 3 Sep 2019 16:24:28 +0000

Bobby is the author of The Gift of Struggle. This book explores how our struggles teach us the lessons that will ultimately inform and guide our more authentic leadership philosophy. Through embracing and understanding these challenges, we can grow, inspire and lead better.

In this episode he shares his story, philosophy and tips on how to create a better work environment and personal happiness.

For more information go to https://bobby-herrera.com/.

American Indian, Poet, Attorney and Philosopher with Chumahan Bowen

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 20 Aug 2019 13:21:46 +0000

Being raised by a single father on the Puyallup Indian Reservation, Chumahan Bowen, aka "Medicine Bear" brings his knowledge, wisdom and passion for seeing a better world created for all on this powerful episode.

For more information on Chumahan find him on Instagram at @chumahan_

And, for more information on me, go to www.lucasmack.com or www.vulnerableheroes.org.

The Only Solution For Society with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 13 Aug 2019 18:13:45 +0000

We keep having problems in society due to our misunderstanding, mistreatment, and mistaking of LOVE.

Because the word LOVE has been used to manipulate, misalign, and mold people into situations that cause pain, we have turned on LOVE instead of those who misuse the word.

For more information on the men's retreats go to www.lucasmack.com/retreats

Discovering the Edge with Nicole Jansen

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 30 Jul 2019 15:19:14 +0000

As an entrepreneur, speaker, and consultant Nicole Jansen know a thing or two about overcoming adversity and standing in the place of person power. Find out how she came back from a failed business and what she learned along the way!

For more information about Nicole Jansen go to www.discovertheedge.com!

www.lucasmack.com

From Tragedy to Triumph with Angie Low and Kelsey Low

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 5 Jun 2019 05:02:04 +0000

Mother and daughter duo Angie and Kelsey Low know what it's like to experience the pain of tragedy and find purpose through it all. This episode is near and dear to my heart and I know you'll enjoy!

For more information on them both go to: http://thegrowthcoachcentralca.com/

For more information on the Men's Retreats go to: www.lucasmack.com/retreats

For 10% off Viter Engery Mints to go www.goviter.com and enter the promo code LUCAS at checkout!

The Courage to Love Yourself with Jennifer Watson

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 21 May 2019 16:54:26 +0000

Jennifer Watson, MPT, I.M.T.,C. is a dynamic motivational speaker with a gift for intuitive and visionary coaching. She is an expert in self-empowerment, mental wellness, post-trauma growth and leadership mastery.

She is passionate and honored to help those achieve their own greatness with authenticity, grace and class. As a former collegiate athlete and current integrative physical therapist, coach, speaker and entrepreneur, she is ecstatic to share a message of strength, courage and hope against mountain tops that may seem unattainable. With 18 years experience in business and leadership management and health + wellness advocacy, she inspires those to unleash their potential and performance in all areas of their life.

For more information go to: https://www.jenniferwatsonleadership.com/

For Viter Engergy Mints go to: https://www.goviter.com/
PROMO CODE: LUCAS for 10% Off

From Burglary to Prison to Best Selling Author with Damon West

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 14 May 2019 12:00:24 +0000

Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any dream.

Prison life began with a violent baptism-by-fire. Armed with the knowledge that “you don’t have to win all your fights, but you do have to fight all your fights,” he battled for his right to exist independent of a gang. Clinging close to God, his family’s unwavering support, a 12-step recovery program and all the tools available to him, Damon emerged from prison a better man spiritually, emotionally and physically. On November 16, he walked out of prison on 58 years of parole.

Today, Damon works for the Provost Umphrey Law Firm in Beaumont, TX. When not out speaking to students and athletes about the dangers of drugs and the consequences of bad decisions, he spends his free time volunteering, doing service work, attending 12 Step Recovery groups, exercising and enjoying his new life with his family and faith community at St. Elizabeth’s Church. His message is both a cautionary tale and one of hope and perseverance in the face of the most extreme odds.

For more information go to: https://damonwest.org/index.html

Show Sponsor: https://www.goviter.com/ and use Promo Code: LUCAS for 10% discount

EP 57 Dare to Dream with Olympian Ruben Gonzalez

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 8 May 2019 14:45:00 +0000

He's competing to be the oldest olympian to ever compete in the games. He wasn’t a gifted athlete. He didn’t take up the sport of luge until he was 21. Against all odds, four years later he was competing in the Winter Olympics.

At the age of 47 he was competing against 20-year-olds in the Vancouver Olympics. At 55, after a seven year break, he’s back on the International Luge Circuit on a quest to become the oldest person to ever compete in the Winter Olympics in Beijing 2022.

He takes people’s excuses away. He’s proof that ordinary people can achieve extraordinary things if they will follow a few simple steps.

Fore more information go to: https://ruben-gonzalez.com/
Viter Energy Mints: https://www.goviter.com/ PROMO CODE: LUCAS
Men's Retreats: https://www.lucasmack.com/retreats

EP 56 Stopping Bullying by Becoming a Positivity Activist with Shola Richards

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 1 May 2019 01:11:00 +0000

Best-Selling Author, Keynote Speaker and Positivity Activist Shola Richards delivers a powerful message in this episode. From being severely bullied to attempting suicide, learn how he transformed the pain into a beautiful purpose that is saving people's lives. For more information on Shola go to: https://sholarichards.com/.

EP 55 Breaking Out of the Mold by Thinking Bigger with Chris Widener

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 23 Apr 2019 12:05:00 +0000

Chris Widener is widely recognized as one of the top speakers in the world today. He has spoken all over the world in places like Germany, Spain, Russia, China, Egypt, Singapore, Australia and all over the United States and Canada. Chris speaks to groups as small as 100 and as large as 25,000 people. His clients are a “who’s who” of American businesses and organizations, including notables like General Electric, Cisco Systems, Microsoft and the Harvard Business School. Chris’ dynamic, practical and engaging speeches will have your audience laughing one minute and learning timeless truths of success the next. Chris was hand selected by two of the legends of the speaking world to work with them and he now carries on their legacy.

Jim Rohn, one of the most successful speakers of the last 50 years, and also known for being Tony Robbins first mentor, made Chris his last protege and worked with Chris the last seven years of his life. Chris and Jim co-authored the Jim Rohn One Year Success Plan as well as Jim’s last book, The Twelve Pillars, which has become an international best-seller. Jim called Chris “The Leader of the next generation of personal development and leadership experts.” Zig Ziglar, considered to be the greatest motivational speaker of the 20th Century, personally chose Chris to co-host his television show, True Performance. Chris’ two books, The Angel Inside, and The Art of Influence are the only two fiction books Zig Ziglar endorsed in his entire life. Along with co-hosting True Performance, Chris also hosted his own show, Made for Success, where he interviewed some of the top business achievers and thought leaders of our time. Chris considers it a privilege to be able to speak to people and help them lead successful lives,and to become extraordinary leaders and masterful salespeople.

For more information go to: https://chriswidener.com/

EP 54 Healing From Deadly Friendly Fire with Steven Elliott

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 16 Apr 2019 14:51:00 +0000

He was involved in the most infamous friendly-fire in U.S. military history the ultimately led to the death of NFL star Pat Tillman. Now Steven Elliott is sharing his story and it's a story that all of us can benefit from and take to heal our own pain.

EP 53 No Quit Living with Chris Wirth

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 10 Apr 2019 17:12:00 +0000

Everyone experiences setbacks in life, but it's what we do after those setbacks that determines our success. In this episode Chris Wirth from No Quit Living shares his inspirational story and tips on how to live a no quit life!

For more information go to https://www.noquitliving.com/.

www.lucasmack.com

EP 52 From Farm Boy to Financially Free with Rock Thomas

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 2 Apr 2019 18:30:00 +0000

From farm boy to financially free, Rock Thomas shares his wisdom from three decades as a life coach and self-made millionaire. He inspires people to create their epic lives and become financially free and live on their terms.

From humble beginnings that started on a farm just off the Island of Montréal, Rock Thomas rose to the top to become a self-made millionaire. He then quickly realized that financial success is just a part of something bigger. Thus, he embarked on a quest for knowledge, from the best teachers on Earth. For years, Rock traveled the world to study with Deepak Chopra, Anthony Robbins, Jack Canfield, Robert Kyiosaki and more.

For more information go to www.rockthomas.com

EP 51 How to Stop Passing On Hurt Behavior with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 26 Mar 2019 22:20:00 +0000

A victim mentality is all about things and events happening to us. Hurt, pain, and trauma is all done to us and without becoming healed, we pass along the hurt to others, whether that be those we come in contact with or future generations. Find out in this episode how to stop passing along hurt and how to be a powerful force to changing the course of our future.

For more information on the men's retreats go to www.lucasmack.com/retreats

EP 50 - The Journey of Creativity with Nick Onken

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Mon, 18 Mar 2019 12:15:00 +0000

Nick Onken is a world renowned photographer, host of NIONradio podcast, and creative entrepreneur devoted to inspiring the world to create their moments.

Nick has photographed personalities such as Justin Bieber, Tom Hanks, and Jessica Alba. He’s been featured in Fast Company, Huffington Post, and MTV. Nick has traveled to over 60 countries and 7 continents and is the author of the travel photography book, PhotoTrekking. He has photographed global campaigns for international brands such as Nike, Coca Cola and Adidas and his work has been published in magazines such as Conde Nast Traveler, Cosmopolitan, and Marie Claire.

On his podcast, he’s interviewed celebrities such as Usher, Scooter Braun, Donna Karan and many others. He is the founder of the lifestyle brand, NIONlife and has been a featured speaker for Adobe on activating creativity. He also photographs for the charity, Pencils of Promise as he believes that education is the root problem solver of our world.

www.nickonken.com

EP 49 In the Darkness We Find Our Light with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Mon, 11 Mar 2019 13:00:00 +0000

Doing the inner work takes courage, but without it, we'll never know the power of our true light. In this episode find out how to find your light from the depth of darkness and regain your power.

For more information go to www.lucasmack.com.

EP 48 Breaking Shame's Power Over Us with Helen Hillix

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 5 Mar 2019 18:31:00 +0000

Living with shame is like living in a self-imposed solitary confinement. Find out in this episode how to break shame's power over you! My guest Helen Hillix is an educated and licensed Marriage and Family Therapist and has always been passionate and transformation and consciousness. She is is a powerful, experienced, loving intuitive counselor & spiritual coach who is helping us to change ourselves and the world!

For more information go to: https://www.facebook.com/helenhillix/

EP 47 - Healing Society by Healing Ourselves with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 27 Feb 2019 19:13:00 +0000

How do we heal society so more violence and pain ceases to continue? It starts by healing ourselves. It's been a while since I've delivered a solo episode and I hope this brings hope and healing to whoever needs it today.

For more information on the men's retreats go to www.lucasmack.com/retreats

EP 46 - How to Cure Your Disconnection with Kyla Sokoll-Ward

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 20 Feb 2019 18:10:00 +0000

Kyla Sokoll-Ward is a speaker, coach, and professional empath on a mission to cure the world of disconnection. She helps individuals, corporate teams, and university students connect more deeply with themselves and those around them in order to lead in a way that is uniquely meaningful to them.

For more information go to: http://www.kylasw.com/

EP 45 - Experiencing Love, Leadership, and Legacy with Shana James

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 13 Feb 2019 17:29:00 +0000

Shana James supports men in s overcoming challenges in three areas Love, Leadership, and Legacy and shares the steps necessary for all of us to break free and experience the fullness of life.

For more information go to: https://shanajamescoaching.com/

EP 44 - The Vulnerability that Heals with Jake Kauffman

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 6 Feb 2019 22:13:00 +0000

To live the life we truly want, it starts with being emotionally free and healed. Find out from leadership coach Jake Kauffman the steps he teaches and what you can apply today!

For more information on Jake visit: https://www.facebook.com/jake.kauffman.923

www.lucasmack.com/retreats

EP 43 - First Latina E! News Correspondent Shares How to She Went From Small Town Girl to Interviewing George Clooney with Kristina Guerrero

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 29 Jan 2019 13:05:00 +0000

From being the first full-time Latina national correspondent at E! News, Kristina Guerrero came from a small town and worked her way to the top. She did it with kindness and shares what she learned through it all.

Follow her at http://www.iamkristinaguerrero.com/

For more information on the men's retreats go to: https://www.lucasmack.com/retreats/

EP 42 - Why Pain is Good and Healing with Dr. Jen Esquer

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 22 Jan 2019 13:05:00 +0000

Why masking or hiding from pain actually increases suffering and how pain is actually good for us. Dr. Jen Esquer breaks down how our body talks to us and shares how to achieve strength and mobility in your body to live the life you want. Also, why your emotional state is tied to your poor physical state and what you can do about it.

For more information on Dr. Jen Esquer go to: https://www.docjenfit.com/

EP 41 - Creating Vision From Prison to Mentoring Youth with Terrell Sumpter

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 16 Jan 2019 01:14:00 +0000

After loosing his mom at age 5 Terrell turned to a life of crime that ended him up in prison. It was then that his life changed and now he inspires youth to live a life of passion and purpose across the country. This is a very inspiring episode!

Find Terrell at: https://www.linkedin.com/in/terrell-m-sumpter-96983776/

Terrell's Bio: Originally from Philadelphia born and raised now currently living in the Central FL area for a few years now. I am a innovator, I am a achiever, I am hardworking, I am a leader, I am a speaker, I am driven, I am persistent,

I am professional, I am present. Have excellent communication and interpersonal skills, greet and welcome customers, great customer service, apply myself to my work and work well with peers. Very interpersonal. team-oriented, friendly, very dependable, and driven to providing excellent guest service. Maintains a professional attitude enjoy the being of motivation, uplift and the feeling of helping others is priceless. Able to multitask can-do attitude willing and able to rule up my sleeves and to do what it takes to achieve the job or careers goals. I spend the days working on myself, developing, creating consistently.

Also, a weekly Podcast Host and Co Creator Of The Inspire Before We Expire Podcast. A platform designed to impact and that is educating, encouraging and empowering millennial's across the coast, helping them overcome their fears and obstacles and challenges go through on a daily basis. Also, working and mentoring, coaching, advising and speaking to students, athletes, inmates homeless individuals etc. I am a believer and I am over achiever.

I thank you for taking time to read my bio, now let's connect, build and help one another thrive.

EP 40 - From a Coma to Becoming Ben Stiller's Personal Trainer to Complete Transformation with Jenna Phillips Ballard

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 8 Jan 2019 13:05:00 +0000

From being Ben Stiller's personal trainer to launching an emotional intelligence training center, Jenna Phillips Ballard shares her story of trauma and healing and how to live a life of power, abundance and personal freedom.

For more information follow Jenna at:

https://www.facebook.com/JennaPhillipsBallardFanPage/

EP 39 - The Best of 2018 and a Look Ahead to 2019

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 1 Jan 2019 16:03:00 +0000

Some of the best moments on the podcast in 2018 and a look ahead into 2019!

EP 38 A Holiday Special with My Kids Ages 6 1/2 and 4 1/2 with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 25 Dec 2018 14:00:00 +0000

What does gratitude mean? What are the biggest lessons learned? How to treat people? All discussed with my 6 1/2 year old and 4 1/2 year old children! Happy Holidays!

EP 37 From Devastating Loss to an Eight Figure Business with Danette May

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 11 Dec 2018 23:00:00 +0000

After the loss of her son in the delivery room, Danette May hit rock bottom. In this episode she shares how she found the strength to rise again and turn her deep pain into profound purpose and how she now has an eight figure business and travels all around the world showing others how to do the same!

About Danette: She is the founder of Mindful Health, LLC and The Rise movement. She's a world renowned motivational speaker, #1 best-selling author of seven health and women empowerment books, former celebrity fitness trainer, wife, and mother. She's also shared my unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others.

Since 2011 she has helped transform the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mind. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to transform their bodies and minds. Her mission is helping others love the bodies they live in and love the life they live!

For more information go to: https://danettemay.com/

EP 36 - The Golden Rule is Good for Business with Evan Hackel

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 4 Dec 2018 13:00:00 +0000

Have you ever acknowledged someone for the greatness you see in them at work? Has anyone ever acknowledged you like that? Find out why doing so changes companies, cultures and drives better bottom lines in business!

Evan Hackel shares his years of business experience and boils it down to a few specific things to do that will radically change where you work!

Before founding Ingage Consulting, Evan worked at CCA Global Partners for twenty years. At CCA, he was responsible for four business divisions with over 2,000 units and over $5 billion in sales operating in five countries. He also founded CCA’s departments in marketing, national programs, and training. He led the company's effort to buy and turn around a troubled franchise organization from bankruptcy. In four years he was able to grow the troubled franchise from $700 million in systemwide sales to a very successful company with over $2 billion in sales.

For more information on Evan go to: https://www.evanhackelspeaks.com/

EP 35 - From Hosting American Ninja Warrior to the TEDx Stage with Alex Weber

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 27 Nov 2018 13:00:00 +0000

From Hosting American Ninja Warrior to the TEDx Stage, Alex Weber teaches the lessons he's learned in facing adversity and how we can all overcome. Alex’s pedigree includes being an active World Record Holder, 5x TEDx Speaker, American Ninja Warrior, and one of the youngest coaches ever to be awarded US Lacrosse Coach of the Year honors.

As a professional comedian and entertainer, Alex Weber has hosted for NBC American Ninja Warrior, Discovery Channel, Under Armour, FX, and more. Alex is an in-demand Keynote Speaker who brings years of on stage experience to every event, transforming and empowering audiences live and through media around the world.

Impacting over 3.5 Million people, Alex has worked with major companies like Goalcast, LinkedIn, University of Pennsylvania, Los Angeles Lakers, Georgia Tech, AirBnB, ESPN, and more. He been a 5x TEDx Speaker. Alex’s personal purpose is to empower each person to live a life they love, powered by their best self!

Go to https://www.imalexweber.com/ for more information!

EP 34 - How to Love Yourself with Aly Sakin

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 20 Nov 2018 13:15:00 +0000

You cannot give what you do not have. You cannot fully love another if you first don't love yourself. Find out how to love yourself and the change it brings in your relationships and in your world. For more information on Aly Sakin, go to her website at www.alysakin.com.

EP 33 - Living In Your Vision with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 15 Nov 2018 19:55:00 +0000

King Solomon said, "Where there is a lack of vision, the people perish." That said, what is the vision for your life? Do you have one? If so, what is holding you back from living it? In this episode find out why vision is so important and what you can do to step into your vision and live your life and no one else's.

EP 32 - Millennials, Truth, and Purpose with Devin Santamaria

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 13 Nov 2018 13:15:00 +0000

My first in studio guest with Devin Santamaria on Millennials, truth, purpose and the impact we all can make when we stand for humanity. Even my daughter makes a cameo. It's a fun episode where we talk about all sorts of topics including money, politics and religion and have a beautiful discussion.

Follow me on Instagram: https://www.instagram.com/lucasjamesmack/
Follow me on Facebook: https://www.facebook.com/lucasmack/

EP 31 - How to Be Emotionally Free with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 8 Nov 2018 13:45:00 +0000

By acknowledging every single person who has caused you pain for the perfect role they played in your life to shape you into the powerful person you are today, you not only free yourself from the pain, but you also perform the true act of forgiveness.

We all get to choose daily whether we will stand in our power and love, forgive, and heal those we come in contact with, or if we still crouch low in fear, pain, and trauma.

Choose love. Choose forgiveness.

Follow me at https://www.instagram.com/lucasjamesmack/

EP 30 - Spike Lee, Live TV and the BlacKkKlansman Movie with TV Anchor Brian Carlson

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 6 Nov 2018 13:45:00 +0000

How the simple act of kindness led to Spike Lee creating the movie the BlacKkKlansman and the lesson we all can learn from it with ABC affiliate anchor Brian Carlson. Brian Carlson is an award-winning journalist who is happy to work in his hometown.

Brian co-anchors Good Morning Utah from 5:00 - 7:00 a.m., he's the Announcer for Good Things Utah at 9:00 a.m., and frequently reports for ABC 4 Utah News at 4:00 p.m.

In 2014, the Utah Developmental Disabilities Council named him “Media Representative of the Year.”

In 2012, Brian won a regional Emmy for his report titled “Spice in the City”. Brian purchased drugs undercover and was instrumental in assisting police capture an illegal drug dealer.

Brian was born and raised in Salt Lake City. He got his first taste for on-air news in high school, anchoring a weekly show at a Salt Lake area TV station, and loved it! Brian took his enthusiasm to BYU and graduated with a Bachelor’s degree in Broadcast Journalism.

In 2004, Brian began his professional TV career at KNDU in Kennewick, Washington. In 2008, Brian joined ABC 4 Utah. Since returning home, Brian broke the news the Apple Store is coming to City Creek Center. Brian is the only reporter Jazz Bear has allowed to perform with him in costume during a NBA game. During his reports, Brian has done everything from skydiving to the Olympic skeleton; he exclusively interviewed a man tortured by his roommates, and documented the moment an elderly couple discovered they lost everything in the 2012 Wood Hollow wildfire.

He can be reached via Twitter or Instagram at @briancarlsontv, or Facebook at https://www.facebook.com/abc4briancarlson/

EP 29 - Are You a Child of Love or Fear? with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 1 Nov 2018 13:09:00 +0000

There are two global families and we choose every day which one we'll belong to, the families of love or fear. Which one do you belong to? In this episode Lucas Mack takes us through the process of what love creates in our lives and what fear creates. Each day we choose which global family we belong to and what influence we'll make in the world. Choose wisely.

https://www.instagram.com/lucasjamesmack/

EP 28 - Overcoming the Imposter Syndrome with Taylor Conroy

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 30 Oct 2018 14:25:00 +0000

When you feel over your head when it comes to taking the next step in your dreams or fear if people found out how you really felt in your current circumstance you're not alone. In this episode TEDx Speaker, Entrepreneur, and humanitarian Taylor Conroy shares how to overcome what is called the Imposter Syndrome and how to truly live in abundance and share your message with the world.

For more information about Taylor go to: https://tayloraconroy.com/

EP 27 - The Three Causes of Anxiety and What You Can Do To Stop It with Jodi Aman

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 23 Oct 2018 13:05:00 +0000

Everyone struggles with anxiety from time to time, but do you know what causes it? In this episode found out and what you can do to stop it! Therapist, Speaker, and Author Jodi Aman walks us through practical steps to overcoming anxiety.

For more information on Jodi find her at https://jodiaman.com/

EP 26 - Conquering Negative Self-Worth Conversations with Brad Kenny

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 9 Oct 2018 13:05:00 +0000

Discover how you relate to yourself allows others to treat you and what are practical steps you can take to ensure healthy relationships. Relationship Coach Brad Kenny shares how the people in our lives are reinforcing how we treat and talk to ourselves. Are the people who show up in your world reinforcements of how you were treated growing up? It's time to break the cycle of negative self-talk by speaking kindly to yourself and surrounding yourself with people who also speak kindly to you.

For more information about Brad go to: https://www.facebook.com/bradpkenny

EP 25 - Were You Hit in the Name of Love? with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 4 Oct 2018 21:55:00 +0000

This I feel is my most important message yet! Were you hit as a child in the name of love? Many of us have grown up in confusion and fear where the word love was directly correlated with being struck with either a hand or an object. It wasn't okay then and it's not okay now. Find out how to heal from the pain and why we get to be the generation to stop the perpetual abuse of love.

EP 24 - Loving the Salty Truth Which Heals with Salt Freedom

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 2 Oct 2018 13:05:00 +0000

Hear from one of the most unique and inspiring people on the planet - Salt Freedom as she discusses how truth and love are inseparable and how they combined bring healing.

Find Salt at: http://saltandlight.love/

Help spread the word about this podcast. Join the Revolution by subscribing and becoming a Golden Rule Revolutionary!

www.lucasmack.com

EP 23 - Love is the Greatest Power with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Fri, 28 Sep 2018 01:05:00 +0000

Where there is love there is no fear. Love and fear are not polarities. Fear exists in the absence of love. Therefore, love is greater than fear. Love is the greatest power we posses and love by the very definition means to give, to God, to ourselves, to others! This is how the world heals. This is how we heal.

Find out more at www.lucasmack.com

EP 22 - The Golden Rule is Good for Business with Carey Smith of Big Ass Fans

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 25 Sep 2018 13:05:00 +0000

From a start up to selling his company for $500 million dollars - Carey Smith shares why the Golden Rule is good for business and lessons of how to apply it to our lives now!

About Carey Smith | Founder of Big Ass Fans

A career entrepreneur, Carey Smith founded Big Ass Fans in 1999 and served as its CEO, or Chief Big Ass as he preferred, for 18 years. While other companies made and lost their fortunes, Carey’s contrarian business practices and relentless pursuit of new markets and high-quality products led to sustained, rapid growth. By 2017, Carey had grown the fan and light manufacturer to $260 million in annual revenue and nearly a thousand employees. And he’d done it without any outside ! ! ! investors.

Ready for a new challenge, he sold Big Ass Fans for $! 500 million. The company’s stock appreciation rights program paid out $50 million to more than 100 loyal employees who shared Carey’s work ethic with 15 becoming instant millionaires.

EP 21 - Honoring Your Own Space with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Fri, 21 Sep 2018 01:35:00 +0000

Honoring your space means listening to your inner voice and teaching others how to treat you. By treating yourself with love and increasing the light that you shine you show people how to treat you. Find out what the result of dishonoring yourself does and why that causes more negativity in the world.

EP 20 - Living in Freedom from the Inside Out with Katie Lynn

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 18 Sep 2018 13:10:00 +0000

When shame keeps you silent, the only option is to find a loving space to share your truth. Today's episode is all about how. My guess Katie Lynn shares her story of living a life of inauthenticity that led to a divorce to finding the space to share her truth find healing and break free.

To find out more info on Katie Lynn go to:

https://www.instagram.com/sheiskatielynn/
https://www.facebook.com/sheiskatielynn/

EP 19 - Vulnerability is Strength not Weakness [FOR THE MEN] with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 13 Sep 2018 21:25:00 +0000

We have it all twisted. We think being strong is showing an absence of vulnerability. Wrong. Vulnerability is the essence of strength. The weak person is unwilling to go wherever, whenever. The vulnerable person who is strong is WILLING to go wherever, whenever in the face of shame and judgement and remain strong.

Our world doesn't need more macho men unwilling to address the pain and trauma. We need more liberator of souls.

We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge.

EP 18 - The Keys to Turning Pain Into Purpose with James Poirier

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 11 Sep 2018 13:15:00 +0000

From jail and rehab to fitness coach and transformational coach, James Poirier gets vulnerable and real on this episode and shares to the keys to turning pain into purpose. Find out why most people struggle with their emotional freedom and what you can do about it right now.

EP 17 - Listening to Your Gut is Good for Your Soul with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 6 Sep 2018 17:26:00 +0000

There are three voices inside of us that we can choose to listen to. One voice leads to our overall health and is usually the most ignored. We are told the best thing to do is listen to our gut. But, what happens when we have unhealthy guts? In this episode Lucas Mack explores what to do with an unhealthy gut and why getting emotional health leads to physical health.

EP 16 - Life Matters More Than Opinions with Evan Thomsen

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 4 Sep 2018 13:11:00 +0000

The one value that should bring people together is being ignored and we all suffer because of it. Evan Thomsen is back to discuss life, values, and why civility within society is needed now more than ever.

To find out more information about Evan Thomsen go to: https://evanthomsen.com/.

EP 15 - How to Overcome People Pleasing with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 30 Aug 2018 23:11:00 +0000

Do you struggle with people pleasing? I do. I have found a way to overcome it, although I still feel it's effect. How do you overcome people pleasing? Or what do you struggle with when it comes to people pleasing? Share below and let's help each other overcome!

EP 14 - Lessons from a Navy Seal on Marriage, Business, and Transformation with Larry and Anne Yatch

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 28 Aug 2018 15:00:00 +0000

From the war room to the board room, hear how one former Navy Seal and his counter terrorism expert wife and using their skills to transform lives.

Larry and Anne Yatch, have been in business together since Larry was medically retired after serving 10 years as a U.S. Navy Seal. Now they are using their knowledge and passion for freedom, impact on others and a desire to build community with other leaders.

They also give a special offer to the audience of The Golden Rule Revolution by going to https://www.plan-sight.com/lucasmack.

EP 13 - Standing in the Power of Our Vulnerability with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 23 Aug 2018 22:53:00 +0000

When we stand in the power of our vulnerability we are allowing others to stand in theirs. In this episode Lucas Mack shares what it means to be vulnerable and what it doesn't mean. To watch the video version of this you can find Lucas on YouTube or on Facebook.

https://www.youtube.com/channel/UCILxJNrb5LF_zC92vczURUQ
https://www.facebook.com/lucasmack/

EP 12 - Business Leadership, Love, and Transformation with Candace Sjogren

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Wed, 22 Aug 2018 00:21:00 +0000

How business leadership and the concept of love make for a more powerful culture. Hear from Candace Sjogren, the head of alternative lending at Marqeta and managing partner at CXO Solutions, a management consulting firm about real world examples from business leadership and how it can help you live a more inspired life.

Prior to CXO, Candace Sjogren was the founder and CEO of two fintech companies and chief strategy officer at Dealstruck and LoanHero, and continues to serve as an angel investor.

EP 11 - What do You Believe and Why? with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Thu, 16 Aug 2018 15:11:00 +0000

We hold so many absolutes as truth in our worldview without questioning where they come from. In this episode learn why questioning your beliefs is so important and how what you believe impacts you and those around you.

Lucas Mack discusses world views, beliefs, and the impact they both make.

EP 10 - Strength, Health and Gratitude with Julia Glanz

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 14 Aug 2018 03:22:00 +0000

Find out how to live a life of strength, health, and gratitude from strength and conditioning coach and former D1 athlete Julia Glanz, who shares her journey and how she found her purpose while sitting in traffic.

Find her at https://www.instagram.com/juliaglanz/

EP 9 - How to Heal from Pain and Live in Your Vision with Aly Sakin

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Mon, 6 Aug 2018 23:23:00 +0000

Find out how to heal from pain and live in vision by taking your internal strength and shifting. My guest is Aly Sakin, is the Founder of Conscious 360 Movement, which combines her unique talent of intuitive guidance, channeling, and empowerment as well as fashion styling to guide her clients to be the best version of themselves. She works with men and women of all ages to live with a purposeful mindset and vision, in order to maintain healthy relationships in all aspects of their lives.

Aly has been featured on the Today Show, E! News, VOGUE, and the LA Times, to name a few, and throughout her career, she realized that she had a greater calling.

She's a maniac on a mission to empower everyone with whom she comes into contact to fall madly in love with themselves, stand in their truth and live a conscious life!

For more info: please email Aly@stylechicla.com

EP 8 - Leading with Authenticity with Brandon Burho

lucas@4thavenuemedia.com (Lucas Mack: Entrepreneur, Author, Keynote Speaker) — Tue, 31 Jul 2018 03:24:00 +0000

Your IQ doesn't matter as much as your EQ does. My guest Brandon Burho shares the top ingredients to relationships and how authenticity is at the core and why emotional intelligence is the new way to succeed. For more information on Brandon follow him at https://www.instagram.com/brandon.burho/.

EP 7 - Why Humility is Needed Now More Than Ever with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 24 Jul 2018 00:39:00 +0000

In a day and age where vitriol and divisive rhetoric is the norm on social media, the divide between people is growing. As language defines culture, we are left with a tinder box about to ignite. There was a time when a president calmed the nation with one particular address that sounds more like a religious sermon then a proclamation. It's time we have someone rise to the same national prominence and speak like that again.

EP 6 - How to Be Healthy Both Emotionally and Physically with Lauren Salaun

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 17 Jul 2018 05:29:00 +0000

The three steps to achieve emotional and physical health and how you can implement them today. Join me with my guest Lauren Salaun - an entrepreneur, social media influencer, and health expert. Find me at www.lucasmack.com

EP 5 - The Power of And Over Or with Evan Thomsen

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 10 Jul 2018 13:58:00 +0000

In our current society, the cultural narrative pushes labels and choosing sides rather than bringing people together. Learn how this not only is dangerous, but is against the very nature of man. My guest Evan Thomsen of https://erochefoucauld.org/ says, "We are at one time subject and object. We experience things subjectively and we experience them objectively." Find out how that's possible and why it's necessary to keep in mind. https://www.instagram.com/lucasjamesmack/ https://www.facebook.com/lucasmack/ http://lucasmack.com/

EP 4 - Your Vision Comes From Your Why with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Tue, 3 Jul 2018 15:54:00 +0000

Learn how to uncover your vision by discovering your Why. Reconnect with your heart and bring your truest passion to the surface. The world is waiting for you. www.instagram.com/lucasjamesmack www.facebook.com/lucasmack www.lucasmack.com

EP 3 - What We Permit We Promote with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Mon, 25 Jun 2018 21:02:00 +0000

www.lucasmack.com www.instagram.com/lucasjamesmack

EP 2 - Combatting Relational Relativism in Society with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Sat, 7 Oct 2017 14:58:00 +0000

Is "To each their own," an appropriate belief when it comes to people? In this episode find out why it's a dangerous worldview and what is the only way it can be combatted. Live by the Golden Rule and treat people the way you want to be treated!

EP 1 - Why The Golden Rule Matters! with Lucas Mack

lucas@4thavenuemedia.com (Lucas Mack) — Wed, 20 Sep 2017 02:03:00 +0000

Episode Topic: Why the Golden Rule Matters Host: Lucas Mack Episode Outline