All Day Dreaming

🟡 Damien's ADHD: Unmasking at Work and How To Ask Your Boss For Tools

Hyla@AllDayDreaming.org (All Day Dreaming) — Thu, 9 May 2024 10:04:28 +0000

All Day Dreaming Podcast: I collaborated with Billboard on a series around ADHD Awareness Month interviewing creative brains in and around music. Damian Hooper-Campbell (Chief Impact Officer at StockX), a visionary leader and advocate for diversity, shares his profound journey with ADHD in the fast-paced corporate world. Discover how ADHD has not only influenced his leadership style but also driven his advocacy for inclusive cultures within major tech companies. Damian dives into his personal and professional experiences, revealing the challenges and successes he's encountered along the way.

📬 Newsletter/Podcast

🤝 Course & Coaching

📱 Instagram

TOPICS COVERED:

Navigating ADHD in Corporate Leadership: Explore how ADHD has fueled Damian's ascent in the corporate world, from Wall Street to his current role at StockX, and the strategies he employs to harness ADHD traits for executive success.

Disclosure and Advocacy in the Workplace: Gain insights on Damian's approach to disclosing his ADHD in professional settings, fostering open dialogues, and advocating for supportive work environments in tech and beyond.

Personal Development and Mental Health Management: Listen to Damian's strategies for managing ADHD through medication, therapy, and lifestyle adjustments, and how these contribute to his effectiveness as a leader.

Creating Inclusive Corporate Cultures: Discover how Damian leverages his unique perspective to implement diversity and inclusion initiatives, particularly focusing on creating spaces where employees with ADHD can thrive.

Championing ADHD as an Asset: Damian shares his perspective on viewing ADHD not as a hindrance but as a distinct advantage in creative problem-solving and leadership, encouraging others to embrace their neurodiversity.

Timestamps

00:00 - Intro
01:26 - Personal revelation
02:07 - Social media interactions
02:22 - ADHD experiences
03:35 - Email management
04:37 - Inbox zero myth
05:38 - Personal backstory
06:33 - C-suite experience
08:24 - Early ADHD discovery
11:40 - Diagnosis impact
13:06 - Stigma discussion
14:30 - Sharing with family
16:03 - Tech industry move
17:04 - First disclosure at work
19:21 - Interview honesty
20:36 - Manager's response
22:21 - Workplace fears
24:24 - When to disclose ADHD
27:20 - Requesting workplace resources
31:04 - Workplace accommodations
33:10 - Legal protections
34:57 - Manager understanding ADHD
37:09 - Utilizing ADHD traits
38:17 - Creative industry dynamics
39:22 - Public speaking on ADHD
43:30 - Positive ADHD framing
48:28 - Personal management routine
50:33 - Saying no to maintain focus

ABOUT ALL DAY DREAMING 🟡: For talented creatives, artists and entrepreneurs with ADHD who want to master the practice of focus, flow and fulfillment. Start transforming your ADHD through one-on-one coaching or a live group course. https://alldaydreaming.org/

ABOUT HYLA: Hey there, my name is Hyla. I've worked in film, TV, radio, digital, and marketing for nearly 25 years as an award-winning director, producer, and on-air talent, all with an ADHD brain. I also once made Harrison Ford LOL.

🟡 Darian’s ADHD: Finding purpose, ignoring her inner critic and becoming an author

Hyla@AllDayDreaming.org (All Day Dreaming) — Fri, 3 May 2024 10:34:10 +0000

Darian Simone Harvin is a beauty reporter for the LA Times and has written for The Cut, Teen Vogue, and The New York Times. We met at a moment when we were both in personal and professional transition, unclear of what our purpose was, which can be a scary time for an ADHD brain. When you don’t have a clear North Star, it’s nearly impossible to focus and be productive.

In the four years since we met, Darian has gone on to write a book, “Black Icons in Herstory,” and launch Studio Symone, a media platform and community centered around culture through the lens of beauty.

We talk about how she found her professional purpose, including what it takes to write a book, morning routines, the types of people she surrounds herself with, bad doctors, depression because of prescription pills, and how she uses fashion as an ADHD hack.

I really appreciate how vulnerable and honest she was. Enjoy my conversation with Darian Simone Harvin.

In this episode, you'll discover:

ADHD and Career Growth: How Darian overcame the hurdles of ADHD to excel as a journalist and author, transforming challenges into opportunities for growth.
Professional Transitions: Insights into Darian's pivotal career moments and the decision to launch her own media platform, Studio Symone, which melds culture and beauty in innovative ways.
Book Writing Process: Behind-the-scenes look at the creation of her influential book, "Black Icons in Herstory," including the inspiration, research, and dedication involved.
Mental Health Insights: Discussion on managing mental health, the impact of prescription medication on depression, and the role of healthcare professionals in her life.
Fashion as an ADHD Hack: How Darian uses personal style and fashion as a tool for managing ADHD, enhancing focus, and expressing creativity.
Daily Routines and Lifestyle: Learn about the morning routines and habits that help Darian maintain productivity and balance in her busy life.

🟡 Kelsey McCormick’s ADHD: Solopreneur Success, Launching Digital Products and Embracing Unstructured Parenting

Hyla@AllDayDreaming.org (All Day Dreaming) — Fri, 26 Apr 2024 08:20:28 +0000

Kelsey McCormick (Coming Up Roses, a design studio for brand building), a dynamic solopreneur and parent, dives deep into her personal experiences with ADHD. Discover how ADHD has not only shaped her unique approach to business, branding, sales and creativity but also influenced her parenting style. Kelsey discusses the various challenges and triumphs she has faced, offering valuable insights into managing impulsivity, harnessing creativity, and leveraging her ADHD in both her professional and personal life.

📬 Newsletter/Podcast

🤝 Course & Coaching

📱 Instagram

TOPICS COVERED:

ADHD and Entrepreneurship: Explore how ADHD has fueled Kelsey's success in launching and managing her own brand, and the strategies she uses to turn perceived weaknesses into strengths.
Parenting with ADHD: Gain perspectives on how ADHD affects parenting styles, and learn tips for navigating the complexities of raising children when both parent and child may have ADHD.
Personal Growth and Mindset: Listen to Kelsey's philosophies on personal development, understanding one's intrinsic values, and how mindset shifts can lead to a more fulfilling life.
Learning from Failure: Kelsey shares her approach to failure as a learning tool and how it is integral to growth, especially in the unpredictable world of entrepreneurship.
ADHD Management Strategies: From routines to rituals, find out the practical steps Kelsey takes to manage her ADHD, including her approach to medication and alternative therapies.

TIMESTAMPS:

00:00:00 Intro

00:01:06 ADHD Diagnosis and School Challenges

00:03:25 Parental Reaction to ADHD Diagnosis

00:05:39 Family Influence and ADHD Heredity

00:07:00 Stigma and Cultural Responses

00:09:44 Adulthood ADHD and Changing Structures

00:10:12 Struggles in College

00:12:36 ADHD as a Superpower

00:15:16 Career and Life Philosophies

00:16:58 Organizational Challenges and Success

00:19:17 Parenting with ADHD

00:21:28 Failing Forward in Business

00:23:10 Business and Creativity Tools

00:25:33 Morning Routine Importance

00:27:57 ADHD and Meditation

00:30:53 Values and Needs for ADHD

00:33:01 ADHD and Parenting Challenges

00:37:13 Balancing Life’s Contradictions

00:39:09 Business Planning and ADHD

00:42:15 Creative Business Management

00:45:26 Corporate Challenges and ADHD

00:47:00 Transparency and Revenue in Business

00:49:03 Sales Techniques and Authenticity

00:51:35 Identifying Product Viability

00:54:05 Building Engaged Communities

00:56:35 Innovative Product Ideas

00:59:26 Launching a Product

🟡 Maceo’s ADHD: Unlocking Creative Freedom, Managing Conflicting Needs and the Pursuit of an Interesting Life

Hyla@AllDayDreaming.org (All Day Dreaming) — Fri, 19 Apr 2024 08:10:52 +0000

Maceo Paisley is one of the most interesting and creative people I know. He’s a multi-disciplinary artist, designer, and cultural producer who explores themes of society and identity through movement, language, and imagery.

The unique way he thinks about the world and moves within it can only come from a beautifully mad scientist ADHD brain like his.

He has expressed his thoughts in many forms, including as the author of the book Tao of Maceo, curator at the Museum of Contemporary Art Detroit, and TED speaker.

We talk about how his parents curated a creative home, the way he redefines masculinity, builds flexible ADHD systems for productivity, and why he turned down art school for the US Army.

Enjoy my conversation with Maceo Paisley.

00:00 Creative childhood home

06:14 ADHD and race

08:53 Creativity and play

12:28 Art meets discipline

14:10 Artistic in military

18:15 Compensating

20:13 Embracing imperfection.

24:02 ADHD: Reimagined

27:35 Toxic masculinity influence

31:25 Philosophical anxiety reduction

32:49 Self-reflection, boundaries, values

38:28 Efficient work processes

41:17 Passion drives productivity

45:30 Social media approach

48:49 Financial trauma coaching

49:25 Value transcends money

53:02 Embrace experimentation

57:52 Navigating societal expectations

59:41 Share, rate, connect.

🟡 How Dev Patel Beat Imposter Syndrome, 5 Strategies From His Unbelievable Directorial Debut Journey

Hyla@AllDayDreaming.org (All Day Dreaming) — Wed, 10 Apr 2024 07:00:00 +0000

Hear Dev Patel's inspiring story of overcoming imposter syndrome and self-doubt to direct his first feature film "Monkey Man" during the COVID-19 pandemic. Struggling with low self-esteem throughout his successful acting career, Patel shares how he battled through unprecedented production challenges, broken bones, and a crew member's death to complete his vision.

Hyla also discusses how ADHD can relate to feelings of being a fraud and not belonging. Learn Patel's tactics for facing fears head-on, improvising solutions, and finding the motivation to finish creative projects despite setbacks. This behind-the-scenes look provides valuable advice for any artist, entrepreneur, or dreamer fighting self-doubt and imposter syndrome.

Time Stamps:

00:00:00 Intro

00:01:00 Dev Patel's Acting Career

00:01:57 Dev’s Battle with Imposter Syndrome

00:02:34 ADHD and Imposter Syndrome

00:04:15 Hyla’s Job Outside of ADHD

00:04:35 The Unprecedented Challenges of Filming Monkey Man

00:06:55 5 Strategies for Beating Imposter Syndrome

00:07:28 Everyone is an Imposter

00:08:38 Accountability to Others

00:10:25 Improvising

00:11:35 Mindset

00:13:48 Mentorship

00:16:39 In Conclusion

00:18:09 Sign ADHD: Reimagined

🟡 How WATA Transforms ADHD with Creativity, Nature, and Nonlinear Thinking

Hyla@AllDayDreaming.org (All Day Dreaming) — Wed, 3 Apr 2024 08:31:13 +0000

Wata shares how she transformed her ADHD through creativity, moving to nature in Mexico, and thinking in a nonlinear way. As a musical artist and co-founder of Lazuli Collective, Wata discusses building successful partnerships with Calm and Coachella, creating systems to manage ADHD as a business owner, and harnessing novelty and rewards to complete tasks. Wata also explores personal growth through leadership skills, accepting limitations, and prioritizing their unique creative path. Listen to learn strategies for managing ADHD through purpose, environment, and connecting ideas in new ways.

🔗 LINKS:

https://www.billboard.com/business/business-news/lazuli-collective-talks-mindfulness-1235068752/

Timestamps

00:00:00 Intro

00:02:15 Career Development

00:04:27 Quarter Life Crisis

00:06:03 Music Industry Partnerships

00:10:21 Pitching Calm

00:11:13 Forming Lazuli Collective

00:13:05 Coachella Experience

00:15:46 Daily Routine

00:18:34 Preparing for Meetings

00:21:29 Running a Business with ADHD

00:25:43 Taking Ownership

00:32:49 Personal Growth

00:42:08 Moving to Mexico

00:43:38 Creativity in LA vs Mexico

00:45:00 Prioritizing Projects

00:49:10 Connecting People

ABOUT ALL DAY DREAMING 🟡: For talented creatives, artists and entrepreneurs with ADHD who want to master the practice of focus, flow and fulfillment. Start transforming your ADHD through one-on-one coaching or a live group course.

https://alldaydreaming.org/

ABOUT HYLA: Hey there, my name is Hyla. I've worked in film, TV, radio, digital, and marketing for nearly 25 years as an award-winning director, producer, and on-air talent, all with an ADHD brain.

🟡 ADHD Everywhere All At Once

Hyla@AllDayDreaming.org (Hyla) — Thu, 23 Mar 2023 08:32:00 +0000

ABOUT THIS EPISODE: Let’s take a quick journey with my new’ish favorite ADHD brain, Daniel Kwan. Welcome to the All Day Dreaming 🟡 Podcast for talented creatives with #ADHD.

At the 2023 Oscars, Everything Everywhere All At Once won big, grabbing seven awards including Best Picture. The film is emotional, visually stunning, and absurd, much like an ADHD brain. As if you needed another reason to love this movie, co-writer/director Daniel Kwan's ADHD was on full display throughout his multiple acceptance speeches.

Let's break it all down into five chapters...

00:00

00:33 Intro

04:51 Chapter 1: Oscar Acceptance Speech(es)

09:57 Chapter 2: Creative Journey

15:00 Chapter 3: Origins of EEAAO & Kwan’s ADHD

19:17 Chapter 4: Children’s Book

20:24 Chapter 5: What’s Next

24:27 What is All Day Dreaming?

ABOUT ADD: All Day Dreaming 🟡 is a member-only community of talented #adhd 🧠 #creatives looking for increased focus, better productivity, and reduced burnout. Become a member and get member-only benefits including daily virtual #coworking sessions and monthly Q&As with experts at AllDayDreaming.org

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🟡 Chaos to Control: How Social Media Managers Can Thrive with ADHD

Hyla@AllDayDreaming.org (matt navarra, Hyla) — Fri, 3 Feb 2023 11:39:00 +0000

THRIVING IN SOCIAL MEDIA

As someone who is trying to have a better relationship with social media, I’m fascinated by how people with ADHD can thrive working in that industry.

Matt Navarra is one of Europe's most well-known and in-demand social media consultants. He has 200k+ followers across platforms including his widely popular newsletter “Geekout” and has turned that into a $200k+ a year business.

Matt and I did a LIVE event where he opened up about his ADHD journey, going from failure to fortune and sharing all the tools he uses today to have a healthy and profitable relationship with social media.

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🟡 TikTok Has An ADHD Problem

Hyla@AllDayDreaming.org (Hyla) — Fri, 2 Sep 2022 11:04:00 +0000

This week Sara Morrison at VOX dropped an article that put a spotlight on a problem I’ve noticed a lot this past year. The headline reads, “Scary easy. Sketchy as hell.”: How startups are pushing Adderall on TikTok.

She lays out how much ADHD misinformation is being made on the app and how companies are not only making insane amounts of money off it but in many cases fueling the problem. The first thing that stood out was a recent study that found,

“more than half of [ADHD videos] were misleading, and only a fifth were considered “useful.”

That means only 2 out of every 10 videos you’re watching is worth a damn. A lot of people, with little to no understanding of ADHD, are getting fed a lot of garbage and the ones that are feeding it to them are too often people who have been recently diagnosed in the last few years. They don’t fully understand that ADHD is not a one-size-fits-all condition but rather a very complex maze of nuance and contradictions that are ever-changing.

I can understand why this happens. We love to hyper-fixate on stuff that’s new. Getting a diagnosis can be a roller coaster of emotions. Shock, sadness, relief, joy, excitement, and lots of dopamine flooding into our brains from all the articles that made us go, “WOW, THAT WEIRD THING I DO THAT NO ONE UNDERSTANDS BUT ME IS BECAUSE OF ADD?!”

It’s easy to feel like we’re an expert on something after doing a 3-day internet deep dive and wanting to share it. I also don’t expect someone with no science, media, or journalistic credentials to know how to present things in the right way. After all, if the algorithms are rewarding you of course you’re just gonna keep doing more of that.

The part that feels really dark is how much money companies are making off all this trash, for example, 🤯…

"Cerebral added ADHD treatment to its offerings in early 2021 ... its sales tenfold, signed up tens of thousands of new patients, got hundreds of millions of dollars in funding...and reached a valuation of $4.8 billion.”

The combination of record profits, using shotty health care practices, and leveraging influencers with no quality control is a bad recipe. It doesn't help that there is no standardized testing for ADHD which creates these wild wild west conditions

It's one thing for an influencer to play it fast and loose with the facts but the companies do it too and it's super sketch…

Done also promotes from its own account information that could be considered misleading. One video implies that people with ADHD can hear two songs at the same time — something that plenty of people who don’t have ADHD can also do. (Done said that the ad says the ability to hear two songs is a “rumor” and not meant to be or described as professional advice.)

Why would a health care company promote a rumor?! This other ad from Done showed up in my feed last year…

"ADHD, solved" WTF?! 🚩🚩🚩🚩🚩. The false hope that if you just give them your money they'll give you a quick prescription and you're off riding a unicorn to neurotypical land is really messed up.

Don't get me wrong, it's great that so many people have gotten a diagnosis because of these companies or seeing a video on TikTok but I spend a lot of time having to untangle the mess they make. The ADHD journey is lifelong and requires lots of different tools to manage and won’t be “done” after a 15min zoom call and some pills.

It's also great people can get access to ADHD care quickly and easily. In places like the UK, it can take a year or more to get a diagnosis. The need for care is enormous, companies can make a lot of money and help people get care without all the fuckery.

Do better.

—Hyla

All Day Dreaming 🟡

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