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    <title>Ideas Love Community</title>
    <description>Ideas Love Community is a thought leadership podcast for executives, founders, and women in leadership who know they’re being called to something bigger. Hosted by global speaker, executive communication coach, and visibility accelerator Jacquelyn Fletcher Johnson, this show helps high-achieving leaders build thought leadership, tell stickier stories, and step onto bigger stages.

MONDAYS: Voice &amp; Visibility for Thought Leaders 
You’ll hear practical thought leadership development, strategies for public speaking for leaders, communication skills, and overcoming visibility fear, plus real examples of stories that move people to action.

FRIDAYS: 1,000 Cups of Coffee
Tune in on Fridays for interviews with executives, founders, and visionaries that can fast-track your thought leadership and put your mission in motion.
It’s time for you to use your voice, claim your courage, and live your leadership. Because when ideas, love, and community come together, transformation happens.</description>
    <copyright>2026 Heartwood Leadership Institute</copyright>
    <language>en</language>
    <pubDate>Fri, 3 Apr 2026 13:00:00 +0000</pubDate>
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    <itunes:summary>Ideas Love Community is a thought leadership podcast for executives, founders, and women in leadership who know they’re being called to something bigger. Hosted by global speaker, executive communication coach, and visibility accelerator Jacquelyn Fletcher Johnson, this show helps high-achieving leaders build thought leadership, tell stickier stories, and step onto bigger stages.

MONDAYS: Voice &amp; Visibility for Thought Leaders 
You’ll hear practical thought leadership development, strategies for public speaking for leaders, communication skills, and overcoming visibility fear, plus real examples of stories that move people to action.

FRIDAYS: 1,000 Cups of Coffee
Tune in on Fridays for interviews with executives, founders, and visionaries that can fast-track your thought leadership and put your mission in motion.
It’s time for you to use your voice, claim your courage, and live your leadership. Because when ideas, love, and community come together, transformation happens.</itunes:summary>
    <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
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      <itunes:name>Jacquelyn Fletcher Johnson</itunes:name>
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      <title>When Your Message Matters More Than the Risk: How Rachel Estes Leyk Found Her Courage</title>
      <description><![CDATA[<p><strong>The Moment That Changed Everything </strong></p>
<p>Rachel Estes Leyk shares a defining moment for her family when her son was violently attacked at school. In the middle of chaos and fear, her son did something extraordinary. He stayed grounded, regulated, and calm. </p>
<p>That moment became the foundation for everything that followed. </p>
<p><strong>When Your Story Becomes Your Work </strong></p>
<p>Rachel didn't set out to write Response-ABILITY. But experts and teachers kept asking her the same question: "What did you teach him?" She realized that she couldn't keep the story to herself, even though she was afraid to tell it. It wasn't just a personal story. It was a framework others needed. "I have a responsibility to bring this message to the world." </p>
<p><strong>The Fear of Sharing</strong></p>
<p>Before sharing publicly, Rachel and her family pulled inward.</p>
<p>They got small.<br>
 They focused on healing.</p>
<p>Because telling a story like this comes with fear:</p>
<ul>
 <li>fear of judgment</li>
 <li>fear of misunderstanding</li>
 <li>fear of reliving it</li>
</ul>
<p>But ultimately, something shifted.</p>
<blockquote>
 <p>“We will not operate out of fear.”</p>
</blockquote>
<p>Here's the truth about thought leadership. It's turning something you've lived into something that helps others.</p>
<p>Because ideas alone don't change the world. <br>
 Ideas Love Community. </p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Fri, 3 Apr 2026 13:00:00 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/when-your-message-matters-more-than-the-risk-how-rachel-estes-leyk-found-her-courage-n39jz6iW</link>
      <content:encoded><![CDATA[<p><strong>The Moment That Changed Everything </strong></p>
<p>Rachel Estes Leyk shares a defining moment for her family when her son was violently attacked at school. In the middle of chaos and fear, her son did something extraordinary. He stayed grounded, regulated, and calm. </p>
<p>That moment became the foundation for everything that followed. </p>
<p><strong>When Your Story Becomes Your Work </strong></p>
<p>Rachel didn't set out to write Response-ABILITY. But experts and teachers kept asking her the same question: "What did you teach him?" She realized that she couldn't keep the story to herself, even though she was afraid to tell it. It wasn't just a personal story. It was a framework others needed. "I have a responsibility to bring this message to the world." </p>
<p><strong>The Fear of Sharing</strong></p>
<p>Before sharing publicly, Rachel and her family pulled inward.</p>
<p>They got small.<br>
 They focused on healing.</p>
<p>Because telling a story like this comes with fear:</p>
<ul>
 <li>fear of judgment</li>
 <li>fear of misunderstanding</li>
 <li>fear of reliving it</li>
</ul>
<p>But ultimately, something shifted.</p>
<blockquote>
 <p>“We will not operate out of fear.”</p>
</blockquote>
<p>Here's the truth about thought leadership. It's turning something you've lived into something that helps others.</p>
<p>Because ideas alone don't change the world. <br>
 Ideas Love Community. </p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>When Your Message Matters More Than the Risk: How Rachel Estes Leyk Found Her Courage</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>01:03:50</itunes:duration>
      <itunes:summary>You don&apos;t always choose the moment that changes your life. In this episode of Ideas Love Community, in the 1,000 Cups of Coffee series, Jacquelyn Fletcher Johnson sits down with strategist, author, and thought leader Rachel Estes Leyk to hear a story she was afraid to tell. 

Rachel shares the story about a violent attack on her son that changed everything for her family, and how that moment led to a deeper understanding of emotional regulation, human behavior, and the power of intentional response.

Out of that experience came her book Response Ability, a framework designed to help children, parents, educators, and leaders respond thoughtfully rather than react impulsively in high-stress situations.

In this conversation, they explore:

-How to stay grounded in moments of chaos
-Why response is more powerful than reaction
-The “two-one-none” tool for navigating conflict
-How to understand behavior through its underlying function
-What it means to lead with empathy and accountability
-Why your story can create ripple effects far beyond what you can see

This episode is for anyone who:

-Wants to use their voice to create meaningful impact
-Is navigating fear around sharing their story
-Leads others — at work, at home, or in their community
-Feels called to turn lived experience into something that helps others

Because ideas don’t change the world alone.
Ideas Love Community.</itunes:summary>
      <itunes:subtitle>You don&apos;t always choose the moment that changes your life. In this episode of Ideas Love Community, in the 1,000 Cups of Coffee series, Jacquelyn Fletcher Johnson sits down with strategist, author, and thought leader Rachel Estes Leyk to hear a story she was afraid to tell. 

Rachel shares the story about a violent attack on her son that changed everything for her family, and how that moment led to a deeper understanding of emotional regulation, human behavior, and the power of intentional response.

Out of that experience came her book Response Ability, a framework designed to help children, parents, educators, and leaders respond thoughtfully rather than react impulsively in high-stress situations.

In this conversation, they explore:

-How to stay grounded in moments of chaos
-Why response is more powerful than reaction
-The “two-one-none” tool for navigating conflict
-How to understand behavior through its underlying function
-What it means to lead with empathy and accountability
-Why your story can create ripple effects far beyond what you can see

This episode is for anyone who:

-Wants to use their voice to create meaningful impact
-Is navigating fear around sharing their story
-Leads others — at work, at home, or in their community
-Feels called to turn lived experience into something that helps others

Because ideas don’t change the world alone.
Ideas Love Community.</itunes:subtitle>
      <itunes:keywords>trauma to purpose, conflict resolution, leadership communication, thought leadership, storytelling, executive presence, parenting, coaching, using your voice, response vs reaction, emotional regulation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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    <item>
      <guid isPermaLink="false">e9b9c8d1-2354-4418-ac69-ab213f481512</guid>
      <title>When You&apos;re Confident in the Wrong Things</title>
      <description><![CDATA[<p><strong>The Confidence Myth</strong></p>
<p>Most people think confidence is something you either have or don’t.</p>
<p>But that’s not what I see.</p>
<p>I work with incredibly accomplished people (leaders, founders, executives), people whose resumes are intimidating even to me. And still, after they step off a stage I've hired them to speak on, they ask:</p>
<p>"Was that okay?"</p>
<p>I guess you could call it imposter syndrome. I call it Career Dysmorphia. </p>
<p>Career Dysmorphia is when: </p>
<p>-Your success is real. <br>
 -Your accomplishments are undeniable. <br>
 -Your experience is deep. </p>
<p>And yet...you still can't see yourself clearly. It's like looking into the mirror and seeing an outdated version of yourself. In this Pep Talk I share a story about losing 100 pounds in my 20s. I didn't recognize myself in mirrors after the weight loss. And today, I find it's a powerful metaphor for what many high achievers experience professionally. </p>
<p><strong>The Visibility Trigger </strong></p>
<p>The more you open yourself to a bigger life, a more visible life, the more your confidence can take a hit. Whether you're posting your ideas, writing a book, or stepping onto a stage. </p>
<p>That's when all the confidence you thought you had can disappear. </p>
<p><strong>Misplaced Confidence </strong></p>
<p>One of the most powerful ideas in this episode breaks open a truth that once you see it, you can't unsee it. You already have confidence, but not always in the right things. When you align yourself to your center and activate the voice of soul in your work and life, that's when confidence becomes natural. </p>
<p>The Invitation</p>
<p>This episode of Ideas Love Community is not asking you to become someone new. It's asking you to: </p>
<p>-See yourself clearly. <br>
 -Own what you've already done.<br>
 -Choose confidence intentionally. <br><br>
 Because there's only one thing standing in your way. </p>
<p><strong>Key Quotes </strong></p>
<p>“You can achieve so much and still not see yourself clearly.”</p>
<p>“All of us have this… ‘Do you like me? Is this okay?’”</p>
<p>“The only thing standing between you and what you want is confidence.”</p>
<p>“I was confident in lack.”</p>
<p>“You get to choose where your confidence is.”</p>
<p>“When you tap the voice of your soul… confidence is easy.”</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Mon, 30 Mar 2026 23:15:18 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/when-youre-confident-in-the-wrong-things-1rgnpnTl</link>
      <content:encoded><![CDATA[<p><strong>The Confidence Myth</strong></p>
<p>Most people think confidence is something you either have or don’t.</p>
<p>But that’s not what I see.</p>
<p>I work with incredibly accomplished people (leaders, founders, executives), people whose resumes are intimidating even to me. And still, after they step off a stage I've hired them to speak on, they ask:</p>
<p>"Was that okay?"</p>
<p>I guess you could call it imposter syndrome. I call it Career Dysmorphia. </p>
<p>Career Dysmorphia is when: </p>
<p>-Your success is real. <br>
 -Your accomplishments are undeniable. <br>
 -Your experience is deep. </p>
<p>And yet...you still can't see yourself clearly. It's like looking into the mirror and seeing an outdated version of yourself. In this Pep Talk I share a story about losing 100 pounds in my 20s. I didn't recognize myself in mirrors after the weight loss. And today, I find it's a powerful metaphor for what many high achievers experience professionally. </p>
<p><strong>The Visibility Trigger </strong></p>
<p>The more you open yourself to a bigger life, a more visible life, the more your confidence can take a hit. Whether you're posting your ideas, writing a book, or stepping onto a stage. </p>
<p>That's when all the confidence you thought you had can disappear. </p>
<p><strong>Misplaced Confidence </strong></p>
<p>One of the most powerful ideas in this episode breaks open a truth that once you see it, you can't unsee it. You already have confidence, but not always in the right things. When you align yourself to your center and activate the voice of soul in your work and life, that's when confidence becomes natural. </p>
<p>The Invitation</p>
<p>This episode of Ideas Love Community is not asking you to become someone new. It's asking you to: </p>
<p>-See yourself clearly. <br>
 -Own what you've already done.<br>
 -Choose confidence intentionally. <br><br>
 Because there's only one thing standing in your way. </p>
<p><strong>Key Quotes </strong></p>
<p>“You can achieve so much and still not see yourself clearly.”</p>
<p>“All of us have this… ‘Do you like me? Is this okay?’”</p>
<p>“The only thing standing between you and what you want is confidence.”</p>
<p>“I was confident in lack.”</p>
<p>“You get to choose where your confidence is.”</p>
<p>“When you tap the voice of your soul… confidence is easy.”</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>When You&apos;re Confident in the Wrong Things</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:14:25</itunes:duration>
      <itunes:summary>You can be wildly successful and still ask the conference designer after your big keynote, &quot;Was that okay?&quot; So why do confident, accomplished people still questions themselves when they step into visibility? 

In this Pep Talk episode of Ideas Love Community, Jacquelyn Fletcher Johnson introduces a powerful concept she sees in many of her clients: Career dysmorphia. 

It&apos;s the disconnect between how successful you are and how you perceive yourself when you step into bigger rooms, bigger stages, and more visible opportunities. 

You&apos;ll hear:
-The single thing standing between you and everything you want to create
-Why confidence is often misplaced - and how to redirect it 
-How others can help you see past any part of your identity that distorts how you see yourself

This episode is for leaders, founders, and thought leaders who know they have something important to say, want to speak, write, or lead in a bigger way, but still sometimes wonder: Do I belong here? Am I good enough to do this? 

Because ideas alone don&apos;t change the world. 

Ideas Love Community. </itunes:summary>
      <itunes:subtitle>You can be wildly successful and still ask the conference designer after your big keynote, &quot;Was that okay?&quot; So why do confident, accomplished people still questions themselves when they step into visibility? 

In this Pep Talk episode of Ideas Love Community, Jacquelyn Fletcher Johnson introduces a powerful concept she sees in many of her clients: Career dysmorphia. 

It&apos;s the disconnect between how successful you are and how you perceive yourself when you step into bigger rooms, bigger stages, and more visible opportunities. 

You&apos;ll hear:
-The single thing standing between you and everything you want to create
-Why confidence is often misplaced - and how to redirect it 
-How others can help you see past any part of your identity that distorts how you see yourself

This episode is for leaders, founders, and thought leaders who know they have something important to say, want to speak, write, or lead in a bigger way, but still sometimes wonder: Do I belong here? Am I good enough to do this? 

Because ideas alone don&apos;t change the world. 

Ideas Love Community. </itunes:subtitle>
      <itunes:keywords>thought leadership, public speaking, confidence, fear of visibility, executive presence, career dysmorphia, career growth, imposter syndrome, confidence in leadership, public speaking confidence</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5cb3ec50-c834-46b2-a4b1-64d916f6ddd0</guid>
      <title>You&apos;re Allowed to Want More: Sabra Meretab on High Achievement, Hidden Exhaustion,  and the Healing Power of Story</title>
      <description><![CDATA[<p>Sabra Meretab describes herself as someone who has always worked hard, often too hard. “I work hard in a way that makes my body scream in protest. It’s a double-edged sword I keep enthusiastically sharpening,” she says. </p>
<p>Her story will feel familiar to anyone who’s experienced the dark side of high-achievement, ambition, and success. </p>
<p><strong>The Question That Changed Everything </strong></p>
<p>During a particularly difficult time, she asked herself a simple but life-changing question: “Have I ever made a decision for myself in my entire life?”</p>
<p>That question led her to step away from her job, take time off, and start writing. </p>
<p>In this episode, Sabra describes what it feels like to realize that you’ve been following the path you were “supposed to” follow but not the path that’s right for you. </p>
<p><strong>Writing as a Way Back to Yourself</strong></p>
<p>Sabra didn’t plan to become a writer with a book on the way and a Substack full of her beautiful writing. She first turned to journaling because she was desperate to feel better and she was willing to try anything. </p>
<p>As the words spilled onto the pages of her journals, she quickly craved time with her journal because it helped her understand her life and herself. </p>
<p>If you’re feeling stuck between achievement and meaning, journaling can help you be honest with yourself in ways your mind might avoid. </p>
<p><strong>The Message She Wants You to Take With You </strong></p>
<p>At the end of the episode, Sabra shares the idea she hopes people remember: Optimism is not naive. Optimism is what makes action possible. If you believe things can change, you start making different choices. And those small choices can change everything. </p>
<p><strong>Key Quotes</strong></p>
<p>“Have I ever made a decision for myself in my entire life?”</p>
<p>“I work hard in the way that makes my body scream in protest.”</p>
<p>“The world is filled with so many non-skipping things.”</p>
<p>“I started writing because I was desperate to feel better.”</p>
<p>“If you don’t believe things can be better, you won’t act.”</p>
<p><strong>About Sabra Meretab </strong></p>
<p>Sabra Meretab has spent her career building payments products and leading engineering teams in Fintech. When she's not debugging technical infrastructure, she's debugging her own understanding of the world around her through writing. Sabra writes essays on ambition, burnout, and the achievement complex in her spare time and is currently working on publishing her first book, a memoir. Follow her on Substack: <a href="https://snackablegrowth.substack.com/" rel="noopener noreferrer">https://snackablegrowth.substack.com/ </a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Sun, 22 Mar 2026 22:32:21 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/youre-allowed-to-want-more-sabra-meretab-on-high-achievement-hidden-exhaustion-and-the-healing-power-of-story-7nIfpSvE</link>
      <content:encoded><![CDATA[<p>Sabra Meretab describes herself as someone who has always worked hard, often too hard. “I work hard in a way that makes my body scream in protest. It’s a double-edged sword I keep enthusiastically sharpening,” she says. </p>
<p>Her story will feel familiar to anyone who’s experienced the dark side of high-achievement, ambition, and success. </p>
<p><strong>The Question That Changed Everything </strong></p>
<p>During a particularly difficult time, she asked herself a simple but life-changing question: “Have I ever made a decision for myself in my entire life?”</p>
<p>That question led her to step away from her job, take time off, and start writing. </p>
<p>In this episode, Sabra describes what it feels like to realize that you’ve been following the path you were “supposed to” follow but not the path that’s right for you. </p>
<p><strong>Writing as a Way Back to Yourself</strong></p>
<p>Sabra didn’t plan to become a writer with a book on the way and a Substack full of her beautiful writing. She first turned to journaling because she was desperate to feel better and she was willing to try anything. </p>
<p>As the words spilled onto the pages of her journals, she quickly craved time with her journal because it helped her understand her life and herself. </p>
<p>If you’re feeling stuck between achievement and meaning, journaling can help you be honest with yourself in ways your mind might avoid. </p>
<p><strong>The Message She Wants You to Take With You </strong></p>
<p>At the end of the episode, Sabra shares the idea she hopes people remember: Optimism is not naive. Optimism is what makes action possible. If you believe things can change, you start making different choices. And those small choices can change everything. </p>
<p><strong>Key Quotes</strong></p>
<p>“Have I ever made a decision for myself in my entire life?”</p>
<p>“I work hard in the way that makes my body scream in protest.”</p>
<p>“The world is filled with so many non-skipping things.”</p>
<p>“I started writing because I was desperate to feel better.”</p>
<p>“If you don’t believe things can be better, you won’t act.”</p>
<p><strong>About Sabra Meretab </strong></p>
<p>Sabra Meretab has spent her career building payments products and leading engineering teams in Fintech. When she's not debugging technical infrastructure, she's debugging her own understanding of the world around her through writing. Sabra writes essays on ambition, burnout, and the achievement complex in her spare time and is currently working on publishing her first book, a memoir. Follow her on Substack: <a href="https://snackablegrowth.substack.com/" rel="noopener noreferrer">https://snackablegrowth.substack.com/ </a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>You&apos;re Allowed to Want More: Sabra Meretab on High Achievement, Hidden Exhaustion,  and the Healing Power of Story</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:41:21</itunes:duration>
      <itunes:summary>She did everything right. Top schools. Big career. Perfect resume. Then one day she asked herself, “Have I ever made a decision for myself?” 

Some stories give you chills. Some stop you in your tracks. 

In this episode of the Ideas Love Community podcast, host Jacquelyn Fletcher Johnson invites writer and tech leader Sabra Meretab to share a story you need to hear. 

Sabra spent her career doing everything &quot;right&quot; as she over-achieved her way to a hugely successful career. When her tendency to overwork at her own expense started having a massive impact on her body, mind, and spirit, she began journaling.

In this segment, Sabra shares an essay she wrote on her How to Feed Your Soul Sustack that begins with the dark side of achievement, then turns into a moving meditation on burnout, anxiety, and the simple moments that can bring peace.

After sharing her story, Sabra and Jacque have a chat about the cost of high achievement, the healing power of writing, and the small acts that help us come back to ourselves. 

This is a story about ambition and burnout. It&apos;s also a story about joy. And it&apos;s a story you need to hear. 

Because ideas love community.
And sometimes the story that changes your life is someone else’s.
</itunes:summary>
      <itunes:subtitle>She did everything right. Top schools. Big career. Perfect resume. Then one day she asked herself, “Have I ever made a decision for myself?” 

Some stories give you chills. Some stop you in your tracks. 

In this episode of the Ideas Love Community podcast, host Jacquelyn Fletcher Johnson invites writer and tech leader Sabra Meretab to share a story you need to hear. 

Sabra spent her career doing everything &quot;right&quot; as she over-achieved her way to a hugely successful career. When her tendency to overwork at her own expense started having a massive impact on her body, mind, and spirit, she began journaling.

In this segment, Sabra shares an essay she wrote on her How to Feed Your Soul Sustack that begins with the dark side of achievement, then turns into a moving meditation on burnout, anxiety, and the simple moments that can bring peace.

After sharing her story, Sabra and Jacque have a chat about the cost of high achievement, the healing power of writing, and the small acts that help us come back to ourselves. 

This is a story about ambition and burnout. It&apos;s also a story about joy. And it&apos;s a story you need to hear. 

Because ideas love community.
And sometimes the story that changes your life is someone else’s.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <guid isPermaLink="false">dc269c0c-b3f6-47f3-ab16-21336f466c86</guid>
      <title>Why You Need A Bigger Dream</title>
      <description><![CDATA[<p>Lately I’ve been ringing the bell a lot.</p>
<p>For a client who posted something brave.<br>
 And another who finished a book.<br>
 And a third who was asked to speak at a huge conference in her industry.</p>
<p>And I want to ring the bell for you too.</p>
<p>In this episode, I’m talking about why so many talented, thoughtful, accomplished people still hesitate to go after the thing they really want.<br>
 Not because they aren’t capable. Because it doesn't even occur to them to go after the biggest version of their goals.<br>
  </p>
<p><strong>The Big Domino</strong></p>
<p>I recently heard a story from two speakers who decided they weren’t going to climb the ladder one rung at a time.</p>
<p>Instead, they went after the biggest stage in their industry.</p>
<p>It took them 18 months —<br>
 but when they knocked down that one domino, everything else started falling into place.<br>
  </p>
<p>That got me thinking:</p>
<p>What is your big domino?</p>
<p>What is the goal that feels exciting, scary, and a little bit unreasonable?</p>
<p><strong>Why We Shrink Our Dreams</strong></p>
<p>Most people don’t go after big goals because visibility feels risky or impossible. Or we don't consider our biggest dreams a close-up possibility. Instead, we take tiny steps toward our goals. Which can work, of course, over time.</p>
<p><strong>Be Specific About What You Want</strong></p>
<p>I once said I wanted to speak in a stadium, and technically I did, but not in the way I hoped. This taught me something important. If you want a big life, you have to be specific about the vision.</p>
<p><strong>Creativity Turns Off Fear</strong></p>
<p>One of the most powerful ideas in this episode: You can't be anxious and creative at the same time.</p>
<p>When you start brainstorming audacious, playful, and creative ways to reach your dream, your brain shifts out of fear or limited thinking and into big-sky possibility.<br><br>
 So if you have a goal of getting your leadership voice into the world in a bigger way ask yourself: What would be the most creative way to make this happen?</p>
<p><strong>Say It Out Loud</strong></p>
<p>One of the fastest ways to make a dream real: Tell someone.</p>
<p>Tell your community.<br>
 Tell your friends.<br>
 Say it where people can hear it.</p>
<p>Because once your voice is out in the world, things start moving. You can share your big dream with <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">all of us here</a>. I'll be listening to all of your messages and I might play yours on the air! </p>
<p>Ideas love community.</p>
<p>Dreams do too.</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Wed, 18 Mar 2026 14:25:18 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/why-you-need-a-bigger-dream-M15Pxb8X</link>
      <content:encoded><![CDATA[<p>Lately I’ve been ringing the bell a lot.</p>
<p>For a client who posted something brave.<br>
 And another who finished a book.<br>
 And a third who was asked to speak at a huge conference in her industry.</p>
<p>And I want to ring the bell for you too.</p>
<p>In this episode, I’m talking about why so many talented, thoughtful, accomplished people still hesitate to go after the thing they really want.<br>
 Not because they aren’t capable. Because it doesn't even occur to them to go after the biggest version of their goals.<br>
  </p>
<p><strong>The Big Domino</strong></p>
<p>I recently heard a story from two speakers who decided they weren’t going to climb the ladder one rung at a time.</p>
<p>Instead, they went after the biggest stage in their industry.</p>
<p>It took them 18 months —<br>
 but when they knocked down that one domino, everything else started falling into place.<br>
  </p>
<p>That got me thinking:</p>
<p>What is your big domino?</p>
<p>What is the goal that feels exciting, scary, and a little bit unreasonable?</p>
<p><strong>Why We Shrink Our Dreams</strong></p>
<p>Most people don’t go after big goals because visibility feels risky or impossible. Or we don't consider our biggest dreams a close-up possibility. Instead, we take tiny steps toward our goals. Which can work, of course, over time.</p>
<p><strong>Be Specific About What You Want</strong></p>
<p>I once said I wanted to speak in a stadium, and technically I did, but not in the way I hoped. This taught me something important. If you want a big life, you have to be specific about the vision.</p>
<p><strong>Creativity Turns Off Fear</strong></p>
<p>One of the most powerful ideas in this episode: You can't be anxious and creative at the same time.</p>
<p>When you start brainstorming audacious, playful, and creative ways to reach your dream, your brain shifts out of fear or limited thinking and into big-sky possibility.<br><br>
 So if you have a goal of getting your leadership voice into the world in a bigger way ask yourself: What would be the most creative way to make this happen?</p>
<p><strong>Say It Out Loud</strong></p>
<p>One of the fastest ways to make a dream real: Tell someone.</p>
<p>Tell your community.<br>
 Tell your friends.<br>
 Say it where people can hear it.</p>
<p>Because once your voice is out in the world, things start moving. You can share your big dream with <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">all of us here</a>. I'll be listening to all of your messages and I might play yours on the air! </p>
<p>Ideas love community.</p>
<p>Dreams do too.</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Why You Need A Bigger Dream</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:15:00</itunes:duration>
      <itunes:summary>Think your dream is big? Maybe it&apos;s time to think even bigger. 

In this episode of Ideas Love Community, Jacquelyn Fletcher Johnson shares a powerful pep talk about setting bold goals, using your voice, and going after the kind of dream that actually excites you.

After celebrating several big wins with her coaching clients, including finishing books, posting bravely online, and stepping into visibility, Jacquelyn reflects on why so many leaders think they have to start with incremental growth when they&apos;re called to something more. Maybe there&apos;s a different way to think about your goals. A way that inspires you to consider getting onto the biggest stage in your industry, landing a spot on a top 1% podcast, or getting a deal with a top tier publisher. 

Just one bold move can change the trajectory of your career, your through-leadership platform, or your life.

In this episode you’ll hear:

1) Why most people think too small.
2) How fear makes us shrink our dreams.
3) Why creativity is the antidote to anxiety.
4) How declaring your goal out loud activates momentum.
5) Why community is essential if you want your ideas to spread.

This episode is for anyone who longs to express themselves in a bigger way. Ideas don’t change the world alone.

Ideas Love Community.</itunes:summary>
      <itunes:subtitle>Think your dream is big? Maybe it&apos;s time to think even bigger. 

In this episode of Ideas Love Community, Jacquelyn Fletcher Johnson shares a powerful pep talk about setting bold goals, using your voice, and going after the kind of dream that actually excites you.

After celebrating several big wins with her coaching clients, including finishing books, posting bravely online, and stepping into visibility, Jacquelyn reflects on why so many leaders think they have to start with incremental growth when they&apos;re called to something more. Maybe there&apos;s a different way to think about your goals. A way that inspires you to consider getting onto the biggest stage in your industry, landing a spot on a top 1% podcast, or getting a deal with a top tier publisher. 

Just one bold move can change the trajectory of your career, your through-leadership platform, or your life.

In this episode you’ll hear:

1) Why most people think too small.
2) How fear makes us shrink our dreams.
3) Why creativity is the antidote to anxiety.
4) How declaring your goal out loud activates momentum.
5) Why community is essential if you want your ideas to spread.

This episode is for anyone who longs to express themselves in a bigger way. Ideas don’t change the world alone.

Ideas Love Community.</itunes:subtitle>
      <itunes:keywords>build a platform, speaker coaching, big goals mindset, thought leadership, career next chapter, executive women, leadership coaching, fear of visibility, finding your voice, use your voice, personal brand leadership, creativity, public speaking confidence</itunes:keywords>
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      <itunes:episode>5</itunes:episode>
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      <guid isPermaLink="false">0b8502ec-ee2d-4433-8315-276f7ad5f643</guid>
      <title>The Courage to Follow Your Calling: Shabnam Mogharabi on Joy, Leadership, and Living a Big LIfe</title>
      <description><![CDATA[<p><strong>Success is Never the Whole Story</strong></p>
<p>More than 1 billion views online. Global speaking engagements. Two best-selling books. It's a huge thought-leadership platform. And though it may look like success from the outside, that's never the full story.</p>
<p>In this special behind-the-scenes episode of <strong>Ideas Love Community</strong>, Jacquelyn Fletcher Johnson (that's me!) sits down with entertainment executive, film producer, speaker, and former SoulPancake CEO Shabnam Mogharabi for a powerful conversation about what about what it really takes to build a meaningful career and life.</p>
<p>Shabnam shares her story of leaving security behind to help actor Rainn Wilson of The Office build SoulPancake, the viral storytelling company that reached billions of viewers. Jacque and Shabnam get real about their shared eldest daughter energy and the personal risks, doubts, and sacrifices that come with any big leap into a more meaningful life.</p>
<p><strong>"I build this incredible thing and I'm proud of it. I'm also human and there were sacrifices," Shabnam says. </strong></p>
<p><strong>Together, we explore:</strong></p>
<ul>
 <li>How our darkest moments make courage easier.</li>
 <li>The costs of pursuing your calling.</li>
 <li>The self-made myth.</li>
 <li>When your soul wants more.</li>
</ul>
<p>This episode is for anyone who feels called to use their voice, build something that matters, or step into a bigger chapter. Because ideas don’t change the world alone. Ideas love community. And being hydrated helps, too...</p>
<p><strong>In This Episode We Talk About</strong></p>
<p><i>The Three Crises Leaders Are Feeling Right Now </i></p>
<p>Shabnam describes three forces she sees everywhere today: A collapse of trust, rising isolation, and a crisis of meaning. Many people used to get meaning from family, faith, work, or community. Today, those anchors feel less stable — and leaders feel it deeply.</p>
<p><i>Why Community Matters More Than Ever </i></p>
<p>No one is self-made. Every success story includes teachers, mentors, partners, and communities. And the more we forget that,<br>
 the more disconnected we feel. We were never meant to work alone. We're meant to feel the pulse of humanity in everything we do. </p>
<p><i>Leadership, Service, and the Next Chapter </i></p>
<p>Leadership changes over time. At first, we focus on ourselves. But then we shift from having to prove ourselves to supporting others. And that shift requires letting go of control and trusting ourselves and our teams or community. </p>
<p><strong>1,000 Cups of Coffee - #2</strong></p>
<p><strong>Shabnam Mogharabi</strong> is an award-winning producer, entertainment entrepreneur, and the former CEO and co-founder of SoulPancake, the mission-driven media company she built alongside Rainn Wilson. Under Shabnam’s leadership, SoulPancake reached over 1 billion video views, earned dozens of Emmy and Webby Awards, and ultimately exited to Participant Media. As an award-winning producer and writer she's developed and sold dozens of series, films, and digital shorts.<br><br>
 Today, Shabnam is the founder and CEO of The Joy Brigade, where she advises early- and mid-stage media, entertainment, and tech companies on strategy, culture, storytelling, and purpose-driven growth. She’s also a sought-after keynote speaker on joy, positive psychology, and meaning-making.</p>
<p><strong>What's Next? </strong></p>
<p>If this episode spoke to you, <strong>leave a review </strong>and <strong>share it </strong>with someone you know who needs to hear it!</p>
<p><strong>Then share your voice</strong> with the Ideas Love Community podcast listeners. Tell us when a tough moment helped you take a leap of faith into a more fulfilling and meaningful life. Leave me a <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">voice message</a>.</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Sat, 14 Mar 2026 22:00:29 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/the-courage-to-follow-your-calling-shabnam-mogharabi-on-joy-leadership-and-living-a-big-life-_b096dyN</link>
      <content:encoded><![CDATA[<p><strong>Success is Never the Whole Story</strong></p>
<p>More than 1 billion views online. Global speaking engagements. Two best-selling books. It's a huge thought-leadership platform. And though it may look like success from the outside, that's never the full story.</p>
<p>In this special behind-the-scenes episode of <strong>Ideas Love Community</strong>, Jacquelyn Fletcher Johnson (that's me!) sits down with entertainment executive, film producer, speaker, and former SoulPancake CEO Shabnam Mogharabi for a powerful conversation about what about what it really takes to build a meaningful career and life.</p>
<p>Shabnam shares her story of leaving security behind to help actor Rainn Wilson of The Office build SoulPancake, the viral storytelling company that reached billions of viewers. Jacque and Shabnam get real about their shared eldest daughter energy and the personal risks, doubts, and sacrifices that come with any big leap into a more meaningful life.</p>
<p><strong>"I build this incredible thing and I'm proud of it. I'm also human and there were sacrifices," Shabnam says. </strong></p>
<p><strong>Together, we explore:</strong></p>
<ul>
 <li>How our darkest moments make courage easier.</li>
 <li>The costs of pursuing your calling.</li>
 <li>The self-made myth.</li>
 <li>When your soul wants more.</li>
</ul>
<p>This episode is for anyone who feels called to use their voice, build something that matters, or step into a bigger chapter. Because ideas don’t change the world alone. Ideas love community. And being hydrated helps, too...</p>
<p><strong>In This Episode We Talk About</strong></p>
<p><i>The Three Crises Leaders Are Feeling Right Now </i></p>
<p>Shabnam describes three forces she sees everywhere today: A collapse of trust, rising isolation, and a crisis of meaning. Many people used to get meaning from family, faith, work, or community. Today, those anchors feel less stable — and leaders feel it deeply.</p>
<p><i>Why Community Matters More Than Ever </i></p>
<p>No one is self-made. Every success story includes teachers, mentors, partners, and communities. And the more we forget that,<br>
 the more disconnected we feel. We were never meant to work alone. We're meant to feel the pulse of humanity in everything we do. </p>
<p><i>Leadership, Service, and the Next Chapter </i></p>
<p>Leadership changes over time. At first, we focus on ourselves. But then we shift from having to prove ourselves to supporting others. And that shift requires letting go of control and trusting ourselves and our teams or community. </p>
<p><strong>1,000 Cups of Coffee - #2</strong></p>
<p><strong>Shabnam Mogharabi</strong> is an award-winning producer, entertainment entrepreneur, and the former CEO and co-founder of SoulPancake, the mission-driven media company she built alongside Rainn Wilson. Under Shabnam’s leadership, SoulPancake reached over 1 billion video views, earned dozens of Emmy and Webby Awards, and ultimately exited to Participant Media. As an award-winning producer and writer she's developed and sold dozens of series, films, and digital shorts.<br><br>
 Today, Shabnam is the founder and CEO of The Joy Brigade, where she advises early- and mid-stage media, entertainment, and tech companies on strategy, culture, storytelling, and purpose-driven growth. She’s also a sought-after keynote speaker on joy, positive psychology, and meaning-making.</p>
<p><strong>What's Next? </strong></p>
<p>If this episode spoke to you, <strong>leave a review </strong>and <strong>share it </strong>with someone you know who needs to hear it!</p>
<p><strong>Then share your voice</strong> with the Ideas Love Community podcast listeners. Tell us when a tough moment helped you take a leap of faith into a more fulfilling and meaningful life. Leave me a <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">voice message</a>.</p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Courage to Follow Your Calling: Shabnam Mogharabi on Joy, Leadership, and Living a Big LIfe</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>01:05:22</itunes:duration>
      <itunes:summary>More than 1 billion views online. Global speaking engagements. Two best-selling books. It&apos;s a huge thought-leadership platform. And though it may look like success from the outside, that&apos;s never the full story.

In this special behind-the-scenes episode of Ideas Love Community, Jacquelyn Fletcher Johnson sits down with entertainment executive, film producer, speaker, and former SoulPancake CEO Shabnam Mogharabi for a powerful conversation about what about what it really takes to build a meaningful career and life.

Shabnam shares her story of leaving security behind to help actor Rainn Wilson of The Office build SoulPancake, the viral storytelling company that reached billions of viewers. Jacque and Shabnam get real about their shared eldest daughter energy and the personal risks, doubts, and sacrifices that come with any big leap into a more meaningful life.

Together, we explore:

How our darkest moments make courage easier.
The costs of pursuing your calling.
The self-made myth.
When your soul wants more.

This episode is for anyone who feels called to use their voice, build something that matters, or step into a bigger chapter. Because ideas don’t change the world alone. Ideas love community. And being hydrated helps, too...</itunes:summary>
      <itunes:subtitle>More than 1 billion views online. Global speaking engagements. Two best-selling books. It&apos;s a huge thought-leadership platform. And though it may look like success from the outside, that&apos;s never the full story.

In this special behind-the-scenes episode of Ideas Love Community, Jacquelyn Fletcher Johnson sits down with entertainment executive, film producer, speaker, and former SoulPancake CEO Shabnam Mogharabi for a powerful conversation about what about what it really takes to build a meaningful career and life.

Shabnam shares her story of leaving security behind to help actor Rainn Wilson of The Office build SoulPancake, the viral storytelling company that reached billions of viewers. Jacque and Shabnam get real about their shared eldest daughter energy and the personal risks, doubts, and sacrifices that come with any big leap into a more meaningful life.

Together, we explore:

How our darkest moments make courage easier.
The costs of pursuing your calling.
The self-made myth.
When your soul wants more.

This episode is for anyone who feels called to use their voice, build something that matters, or step into a bigger chapter. Because ideas don’t change the world alone. Ideas love community. And being hydrated helps, too...</itunes:subtitle>
      <itunes:keywords>build a platform, crisis of meaning, thought leadership, leadership transition, finding purpose, executive women, public speaking, positive psychology, find your voice, lonely at the top, life after success</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <guid isPermaLink="false">d558f8ee-5afe-42d4-9acb-2a86eaef92f4</guid>
      <title>How to Be Huge: Reclaim Your Voice, Stop Hiding, and Share Your Ideas</title>
      <description><![CDATA[<p>How to Be Huge</p>
<p>What does it mean to be huge?</p>
<p>For many of us, especially women, being called <i>huge</i> has never felt like a compliment. It’s a word often associated with shame, judgment, or comparison. </p>
<p>But what if we reclaimed it?</p>
<p>In this solo episode of <strong>Ideas Love Community,</strong> Jacquelyn Fletcher Johnson gives listeners a pep talk to help them claim their voice, step into their courage, and live their leadership. She shares two powerful stories from her life that changed her relationship with her voice and shaped her mission to help leaders step into bigger visibility and broader impact.</p>
<p>She’ll share the most surprising piece of advice she’s ever received about keynote speaking. And how you can put it into practice, whether you want to step on a stage, write your book, or use your voice more effectively at work. </p>
<p><strong>A Moment to Remember</strong></p>
<p>Being huge doesn’t mean being famous. It doesn’t require speaking on massive stages. Being huge simply means showing up as the fullest version of yourself and allowing your voice, your joy, and your leadership to be heard.</p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
 <li>Gateway Coaching Sprint, a 90-Day Visibility Accelerator
  <ul>
   <li>Apply to Sprint here:<a href="https://gateway-project.com" rel="noopener noreferrer"> https://gateway-project.com</a></li>
  </ul></li>
 <li>Gateway Gathering & Pitch Fest
  <ul>
   <li>Get on the waitlist here:<a href="https://gateway-project.com" rel="noopener noreferrer"> https://gateway-project.com</a></li>
  </ul></li>
</ul>
<p>If this episode stirred something in you, don’t ignore it. Subscribe. Leave a review. Share this with someone who’s been sitting on the sidelines. And if you’re ready to build your thought leadership platform, apply for a Gateway Coaching Sprint. It’s time to find what’s yours to do and do it.</p>
<p><strong>Share Your Story:</strong><br>
 What do you feel a longing to do? Get on a huge stage? Do a TED talk? Write a book? Speak in a stadium? Share your vision for how you want to use your voice in a voicemail to me. I’ll be choosing recordings to play on the air in future episodes!<br>
 Record your message here:<a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer"> https://www.speakpipe.com/IdeasLoveCommunity</a></p>
<p><strong>Connect with Jacquelyn Fletcher Johnson:</strong><br><i>Executive Coach | Visibility Accelerator | Founder of The Gateway Project</i><br>
 Subscribe, review, and share to help build a community of courageous voices.<br><a href="https://www.jacquelynfletcherjohnson.com/" rel="noopener noreferrer"> https://www.jacquelynfletcherjohnson.com/</a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Thu, 12 Mar 2026 15:45:05 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/how-to-be-huge-reclaim-your-voice-stop-hiding-and-share-your-ideas-6zT_i4kV</link>
      <content:encoded><![CDATA[<p>How to Be Huge</p>
<p>What does it mean to be huge?</p>
<p>For many of us, especially women, being called <i>huge</i> has never felt like a compliment. It’s a word often associated with shame, judgment, or comparison. </p>
<p>But what if we reclaimed it?</p>
<p>In this solo episode of <strong>Ideas Love Community,</strong> Jacquelyn Fletcher Johnson gives listeners a pep talk to help them claim their voice, step into their courage, and live their leadership. She shares two powerful stories from her life that changed her relationship with her voice and shaped her mission to help leaders step into bigger visibility and broader impact.</p>
<p>She’ll share the most surprising piece of advice she’s ever received about keynote speaking. And how you can put it into practice, whether you want to step on a stage, write your book, or use your voice more effectively at work. </p>
<p><strong>A Moment to Remember</strong></p>
<p>Being huge doesn’t mean being famous. It doesn’t require speaking on massive stages. Being huge simply means showing up as the fullest version of yourself and allowing your voice, your joy, and your leadership to be heard.</p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
 <li>Gateway Coaching Sprint, a 90-Day Visibility Accelerator
  <ul>
   <li>Apply to Sprint here:<a href="https://gateway-project.com" rel="noopener noreferrer"> https://gateway-project.com</a></li>
  </ul></li>
 <li>Gateway Gathering & Pitch Fest
  <ul>
   <li>Get on the waitlist here:<a href="https://gateway-project.com" rel="noopener noreferrer"> https://gateway-project.com</a></li>
  </ul></li>
</ul>
<p>If this episode stirred something in you, don’t ignore it. Subscribe. Leave a review. Share this with someone who’s been sitting on the sidelines. And if you’re ready to build your thought leadership platform, apply for a Gateway Coaching Sprint. It’s time to find what’s yours to do and do it.</p>
<p><strong>Share Your Story:</strong><br>
 What do you feel a longing to do? Get on a huge stage? Do a TED talk? Write a book? Speak in a stadium? Share your vision for how you want to use your voice in a voicemail to me. I’ll be choosing recordings to play on the air in future episodes!<br>
 Record your message here:<a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer"> https://www.speakpipe.com/IdeasLoveCommunity</a></p>
<p><strong>Connect with Jacquelyn Fletcher Johnson:</strong><br><i>Executive Coach | Visibility Accelerator | Founder of The Gateway Project</i><br>
 Subscribe, review, and share to help build a community of courageous voices.<br><a href="https://www.jacquelynfletcherjohnson.com/" rel="noopener noreferrer"> https://www.jacquelynfletcherjohnson.com/</a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>How to Be Huge: Reclaim Your Voice, Stop Hiding, and Share Your Ideas</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:15:28</itunes:duration>
      <itunes:summary>What if the thing you’ve been trying to hide is actually the key to claiming your full voice, magnetic energy, and power?

In this solo episode of Ideas Love Community, Jacquelyn Fletcher Johnson delivers a pep talk to help you let go of playing small and stepping into the biggest version of your courage, expression, and leadership.

Through a deeply personal story, Jacquelyn shares how a single moment of shame silenced her voice for years, and how she ultimately reclaimed it on stages around the world. She encourages you to find where you&apos;re holding yourself back and how to feel huge in your own life. 

This episode is a call to action for you if you&apos;ve ever felt:

• too much
• too loud
• too different
• too ambitious
• or silenced and longing to put your mission in motion.

Jacquelyn invites you to reconnect with your voice through powerful questions centered around the three forces that help ideas come alive and ripple out into people&apos;s lives.

If you’ve ever felt the pull to express yourself more boldly or share your ideas with the world, this episode will help you take the first step. Ideas don’t change the world alone, but sharing them does. Ideas Love Community.</itunes:summary>
      <itunes:subtitle>What if the thing you’ve been trying to hide is actually the key to claiming your full voice, magnetic energy, and power?

In this solo episode of Ideas Love Community, Jacquelyn Fletcher Johnson delivers a pep talk to help you let go of playing small and stepping into the biggest version of your courage, expression, and leadership.

Through a deeply personal story, Jacquelyn shares how a single moment of shame silenced her voice for years, and how she ultimately reclaimed it on stages around the world. She encourages you to find where you&apos;re holding yourself back and how to feel huge in your own life. 

This episode is a call to action for you if you&apos;ve ever felt:

• too much
• too loud
• too different
• too ambitious
• or silenced and longing to put your mission in motion.

Jacquelyn invites you to reconnect with your voice through powerful questions centered around the three forces that help ideas come alive and ripple out into people&apos;s lives.

If you’ve ever felt the pull to express yourself more boldly or share your ideas with the world, this episode will help you take the first step. Ideas don’t change the world alone, but sharing them does. Ideas Love Community.</itunes:subtitle>
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      <itunes:episode>3</itunes:episode>
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      <title>Inside TED: The Secret to Ideas That Change Everything with Monique Ruff-Bell</title>
      <description><![CDATA[<p>Show Notes: </p>
<p>What makes an idea powerful enough to change the world?</p>
<p>In this episode of Ideas Love Community I sit down with Monique Ruff-Bell, Chief Program and Strategy Officer at TED and one of the leaders shaping the global platform behind some of the most influential ideas of our time.</p>
<p>Our conversation started the same way many meaningful things do: with a cup of coffee. (Or in Monique’s case…a giant bowl of coffee.)</p>
<p>What unfolded was a deeply honest and hilarious conversation about confidence, leadership, storytelling, and what it really takes to use your voice in the world.</p>
<p>Monique shares the mindset that helped her build an extraordinary career leading global events, shaping TED’s strategy, and curating experiences that bring thousands of people together around ideas worth spreading.</p>
<p>But this conversation isn’t really about titles or careers.</p>
<p>It’s about something much bigger:</p>
<p>The courage to believe you belong in the room.</p>
<p>Because the truth is, everyone is figuring it out.</p>
<p>And once you realize that, everything changes.</p>
<p><br><strong>In This Episode We Talk About</strong></p>
<p>• Why Monique lives by the 80/20 rule of growth<br>
 • How spending time in the right rooms can dissolve imposter syndrome<br>
 • What TED curators are really looking for when they evaluate speakers<br>
 • Why the idea inside the story matters more than the story itself<br>
 • The difference between networking and authentic connection<br>
 • Why discomfort is essential for leadership and growth<br>
 • How thoughtful event design can create real human connection</p>
<p><br><strong>A Moment That Stuck With Me</strong></p>
<p>We’re all just people.</p>
<p>Monique shared that one of the fastest ways to overcome imposter syndrome is to spend time in enough rooms where you realize something surprising:</p>
<p>No one has it all figured out.</p>
<p>And if someone else can be there… so can you.</p>
<p> </p>
<p><strong>One of My Favorite Takeaways</strong></p>
<p>Monique talks about exercising the muscle of discomfort.</p>
<p>So many people try to avoid feeling uncomfortable.<br>
 But growth, leadership, creativity, and courage all live on the other side of that feeling.<br>
 If you want to do something meaningful with your voice…<br>
 You have to get comfortable being uncomfortable.</p>
<p> </p>
<p><strong>1,000 Cups of Coffee - #1</strong></p>
<p><strong>Monique Ruff-Bell </strong>is the Chief Program and Strategy Officer at TED, where she leads strategy, programming, and the organization’s flagship global events.</p>
<p>She oversees TED conferences, TEDx initiatives, partnerships, and marketing, helping shape the platform that has brought thousands of world-changing ideas to millions of people around the globe.</p>
<p>Before TED, Monique held leadership roles across media, publishing, and global event platforms including Money20/20, where she helped build one of the world’s largest fintech events.</p>
<p>She is also a mentor, speaker, and champion for bold ideas and courageous leadership.</p>
<p><strong>If This Episode Resonated</strong></p>
<p>Subscribe, leave a review, and share it with a friend! And if you want to share your takeaways from this episode with the Ideas Love Community audience, <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">leave me a message</a> with your thoughts and I might play it on the air! </p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Fri, 6 Mar 2026 17:18:50 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/inside-ted-the-secret-to-ideas-that-change-everything-with-monique-ruff-bell-PnAR6Qp6</link>
      <content:encoded><![CDATA[<p>Show Notes: </p>
<p>What makes an idea powerful enough to change the world?</p>
<p>In this episode of Ideas Love Community I sit down with Monique Ruff-Bell, Chief Program and Strategy Officer at TED and one of the leaders shaping the global platform behind some of the most influential ideas of our time.</p>
<p>Our conversation started the same way many meaningful things do: with a cup of coffee. (Or in Monique’s case…a giant bowl of coffee.)</p>
<p>What unfolded was a deeply honest and hilarious conversation about confidence, leadership, storytelling, and what it really takes to use your voice in the world.</p>
<p>Monique shares the mindset that helped her build an extraordinary career leading global events, shaping TED’s strategy, and curating experiences that bring thousands of people together around ideas worth spreading.</p>
<p>But this conversation isn’t really about titles or careers.</p>
<p>It’s about something much bigger:</p>
<p>The courage to believe you belong in the room.</p>
<p>Because the truth is, everyone is figuring it out.</p>
<p>And once you realize that, everything changes.</p>
<p><br><strong>In This Episode We Talk About</strong></p>
<p>• Why Monique lives by the 80/20 rule of growth<br>
 • How spending time in the right rooms can dissolve imposter syndrome<br>
 • What TED curators are really looking for when they evaluate speakers<br>
 • Why the idea inside the story matters more than the story itself<br>
 • The difference between networking and authentic connection<br>
 • Why discomfort is essential for leadership and growth<br>
 • How thoughtful event design can create real human connection</p>
<p><br><strong>A Moment That Stuck With Me</strong></p>
<p>We’re all just people.</p>
<p>Monique shared that one of the fastest ways to overcome imposter syndrome is to spend time in enough rooms where you realize something surprising:</p>
<p>No one has it all figured out.</p>
<p>And if someone else can be there… so can you.</p>
<p> </p>
<p><strong>One of My Favorite Takeaways</strong></p>
<p>Monique talks about exercising the muscle of discomfort.</p>
<p>So many people try to avoid feeling uncomfortable.<br>
 But growth, leadership, creativity, and courage all live on the other side of that feeling.<br>
 If you want to do something meaningful with your voice…<br>
 You have to get comfortable being uncomfortable.</p>
<p> </p>
<p><strong>1,000 Cups of Coffee - #1</strong></p>
<p><strong>Monique Ruff-Bell </strong>is the Chief Program and Strategy Officer at TED, where she leads strategy, programming, and the organization’s flagship global events.</p>
<p>She oversees TED conferences, TEDx initiatives, partnerships, and marketing, helping shape the platform that has brought thousands of world-changing ideas to millions of people around the globe.</p>
<p>Before TED, Monique held leadership roles across media, publishing, and global event platforms including Money20/20, where she helped build one of the world’s largest fintech events.</p>
<p>She is also a mentor, speaker, and champion for bold ideas and courageous leadership.</p>
<p><strong>If This Episode Resonated</strong></p>
<p>Subscribe, leave a review, and share it with a friend! And if you want to share your takeaways from this episode with the Ideas Love Community audience, <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">leave me a message</a> with your thoughts and I might play it on the air! </p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Inside TED: The Secret to Ideas That Change Everything with Monique Ruff-Bell</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:52:33</itunes:duration>
      <itunes:summary>What makes an idea powerful enough to change the world?

In this episode of Ideas Love Community, Jacquelyn Fletcher Johnson sits down with Monique Ruff-Bell, Chief Program and Strategy Officer at TED and one of the architects behind the global ideas platform that has shaped modern thought leadership.
What begins as a conversation over a giant “bowl of coffee” quickly becomes a masterclass in confidence, storytelling, leadership, and the courage to step forward with your ideas.

Monique shares the mindset that shaped her remarkable career:
 • Why she follows the 80/20 rule of risk and growth
 • How she overcame imposter syndrome 
 • What TED curators actually look for when selecting speakers
 • Why authentic connection matters more than networking
 • How events and ideas can create ripple effects that reach thousands of lives

Together, Jacquelyn and Monique explore what it really takes to use your voice, build a platform, and bring ideas to life in the world.
If you’ve ever wondered whether your story matters, this episode is your reminder:
Ideas love community. And the world needs yours.</itunes:summary>
      <itunes:subtitle>What makes an idea powerful enough to change the world?

In this episode of Ideas Love Community, Jacquelyn Fletcher Johnson sits down with Monique Ruff-Bell, Chief Program and Strategy Officer at TED and one of the architects behind the global ideas platform that has shaped modern thought leadership.
What begins as a conversation over a giant “bowl of coffee” quickly becomes a masterclass in confidence, storytelling, leadership, and the courage to step forward with your ideas.

Monique shares the mindset that shaped her remarkable career:
 • Why she follows the 80/20 rule of risk and growth
 • How she overcame imposter syndrome 
 • What TED curators actually look for when selecting speakers
 • Why authentic connection matters more than networking
 • How events and ideas can create ripple effects that reach thousands of lives

Together, Jacquelyn and Monique explore what it really takes to use your voice, build a platform, and bring ideas to life in the world.
If you’ve ever wondered whether your story matters, this episode is your reminder:
Ideas love community. And the world needs yours.</itunes:subtitle>
      <itunes:keywords>how to get a ted talk, speaker coaching, thought leadership platform, thought leaders, executive presence, storytelling for impact, storytelling for leaders, imposter syndrome, confidence in leadership, public speaking tips, ideas worth sharing, ted talks, building a speaking career</itunes:keywords>
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      <title>Claim Your Voice: Stop Sitting on the Sidelines</title>
      <description><![CDATA[<p><strong>SHOW NOTES</strong></p>
<p><strong>Episode Title:</strong></p>
<p><strong>Claim Your Voice. Stop Sitting on the Sidelines</strong></p>
<p><strong>Episode Summary:</strong></p>
<p>Have you longed to use your voice but felt afraid of the consequences? In this very first episode of Ideas Love Community, I’m giving a pep talk about the real risks of visibility and why it's time for you to find the courage to use your voice anyway. You'll hear a story that can change your approach to building your thought-leadership platform. You'll explore what I call the “guardians of the gate" that keep you from stepping into the spotlight. And you'll hear how now is the time to find what’s yours to do and do it. If you’re standing at the edge of your next chapter, this is your gateway.</p>
<p><strong>Key Takeaways:</strong></p>
<p><strong>:52 - Stories create ripple effects.</strong><br>
 Stories don’t just inspire, they can motivate action and change real people’s hearts and lives.</p>
<p><strong>2:30 - The “Guardians of the Gate.”</strong><br>
 Fear, perfectionism, lack of access, these are the internal and external forces that block your longing to do something meaningful.</p>
<p><strong>3:28 - What’s mine to do?</strong><br>
 Ask yourself this question daily on your path to living your leadership.</p>
<p><strong>5:16 - Nobody else has lived your exact story.</strong><br>
 The specific details of your life is what will make your thought-leadership stand out.</p>
<p><strong>9:45 - Be a finisher.</strong><br>
 Visibility, influence, and impact come from finishing what you start. </p>
<p><strong>10:46 - Don't let your stories get locked inside you. </strong><br>
 Live your leadership, tell your stories, share your teaching with the world. The work you want to do will take courage. You'll have to let go of people-pleasing and overcome stage fright and the fear of visibility.</p>
<p><strong>11:43 - Leadership comes from grounded strength. </strong><br>
 It doesn't come from a lack of fear, it comes from the willingness to experiment and show up again and again.</p>
<p><strong>Quotes:</strong></p>
<p>“Stories are the most powerful tool on Earth because ideas love community.”</p>
<p>“I had one foot on the gas and one foot on the brakes my entire career.”</p>
<p>“No one else has lived the human story the exact way you have.”</p>
<p>“Leadership doesn’t come from panic. It comes from grounded strength.”</p>
<p>“Leadership doesn’t come from knowing all the answers. It comes from the willingness to experiment.”</p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
 <li>Apply for a Gateway Coaching Sprint, a 90-Day Visibility Accelerator see  the Gateway Gathering & Pitch Fest here: <a href="https://www.gateway-project.com/" rel="noopener noreferrer">https://www.gateway-project.com/</a>  </li>
</ul>
<p>If this episode stirred something in you, don’t ignore it. Subscribe. Leave a review. Share this with someone who’s been sitting on the sidelines. And if you’re ready to build your thought leadership platform, apply for a Gateway Coaching Sprint. It’s time to find what’s yours to do and do it.</p>
<p><strong>Share Your Story: </strong></p>
<p>What do you feel a longing to do? Get on a huge stage? Do a TED talk? Write a book? Speak in a stadium? Share your vision for how you want to use your voice in a voicemail to me. I’ll be choosing recordings to play on the air in future episodes!</p>
<p>Record your message here: <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">https://www.speakpipe.com/IdeasLoveCommunity</a></p>
<p> </p>
<p><strong>Connect with Jacquelyn Fletcher Johnson:</strong></p>
<p>Executive Coach | Visibility Accelerator | Founder of The Gateway Project<br>
 Subscribe, review, and share to help build a community of courageous voices. <a href="https://www.jacquelynfletcherjohnson.com/" rel="noopener noreferrer">https://www.jacquelynfletcherjohnson.com/</a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></description>
      <pubDate>Mon, 2 Mar 2026 16:17:53 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/claim-your-voice-stop-sitting-on-the-sidelines-wvRJPuge</link>
      <content:encoded><![CDATA[<p><strong>SHOW NOTES</strong></p>
<p><strong>Episode Title:</strong></p>
<p><strong>Claim Your Voice. Stop Sitting on the Sidelines</strong></p>
<p><strong>Episode Summary:</strong></p>
<p>Have you longed to use your voice but felt afraid of the consequences? In this very first episode of Ideas Love Community, I’m giving a pep talk about the real risks of visibility and why it's time for you to find the courage to use your voice anyway. You'll hear a story that can change your approach to building your thought-leadership platform. You'll explore what I call the “guardians of the gate" that keep you from stepping into the spotlight. And you'll hear how now is the time to find what’s yours to do and do it. If you’re standing at the edge of your next chapter, this is your gateway.</p>
<p><strong>Key Takeaways:</strong></p>
<p><strong>:52 - Stories create ripple effects.</strong><br>
 Stories don’t just inspire, they can motivate action and change real people’s hearts and lives.</p>
<p><strong>2:30 - The “Guardians of the Gate.”</strong><br>
 Fear, perfectionism, lack of access, these are the internal and external forces that block your longing to do something meaningful.</p>
<p><strong>3:28 - What’s mine to do?</strong><br>
 Ask yourself this question daily on your path to living your leadership.</p>
<p><strong>5:16 - Nobody else has lived your exact story.</strong><br>
 The specific details of your life is what will make your thought-leadership stand out.</p>
<p><strong>9:45 - Be a finisher.</strong><br>
 Visibility, influence, and impact come from finishing what you start. </p>
<p><strong>10:46 - Don't let your stories get locked inside you. </strong><br>
 Live your leadership, tell your stories, share your teaching with the world. The work you want to do will take courage. You'll have to let go of people-pleasing and overcome stage fright and the fear of visibility.</p>
<p><strong>11:43 - Leadership comes from grounded strength. </strong><br>
 It doesn't come from a lack of fear, it comes from the willingness to experiment and show up again and again.</p>
<p><strong>Quotes:</strong></p>
<p>“Stories are the most powerful tool on Earth because ideas love community.”</p>
<p>“I had one foot on the gas and one foot on the brakes my entire career.”</p>
<p>“No one else has lived the human story the exact way you have.”</p>
<p>“Leadership doesn’t come from panic. It comes from grounded strength.”</p>
<p>“Leadership doesn’t come from knowing all the answers. It comes from the willingness to experiment.”</p>
<p><strong>Resources Mentioned:</strong></p>
<ul>
 <li>Apply for a Gateway Coaching Sprint, a 90-Day Visibility Accelerator see  the Gateway Gathering & Pitch Fest here: <a href="https://www.gateway-project.com/" rel="noopener noreferrer">https://www.gateway-project.com/</a>  </li>
</ul>
<p>If this episode stirred something in you, don’t ignore it. Subscribe. Leave a review. Share this with someone who’s been sitting on the sidelines. And if you’re ready to build your thought leadership platform, apply for a Gateway Coaching Sprint. It’s time to find what’s yours to do and do it.</p>
<p><strong>Share Your Story: </strong></p>
<p>What do you feel a longing to do? Get on a huge stage? Do a TED talk? Write a book? Speak in a stadium? Share your vision for how you want to use your voice in a voicemail to me. I’ll be choosing recordings to play on the air in future episodes!</p>
<p>Record your message here: <a href="https://www.speakpipe.com/IdeasLoveCommunity" rel="noopener noreferrer">https://www.speakpipe.com/IdeasLoveCommunity</a></p>
<p> </p>
<p><strong>Connect with Jacquelyn Fletcher Johnson:</strong></p>
<p>Executive Coach | Visibility Accelerator | Founder of The Gateway Project<br>
 Subscribe, review, and share to help build a community of courageous voices. <a href="https://www.jacquelynfletcherjohnson.com/" rel="noopener noreferrer">https://www.jacquelynfletcherjohnson.com/</a></p>
<p><p><strong>Ready to be HUGE?</strong></p><p>I coach extraordinary voices.&nbsp;</p><p>I can help you find your mission and message, build your thought-leadership platform, and launch your voice into the world.&nbsp;</p><p>I earned the nickname "speaker whisperer" as a conference designer so I created a whole new event to help you get in front of the trail angels who can open doors to bigger stages and broader impact at the Gateway Gathering &amp; Pitch Fest. The Gathering includes information and inspiration on public speaking and getting seen and a pitch fest...(think Shark Tank!) Come for the learning or raise your hand to pitch the head of all TED conferences, literary and speaker agents, entertainment execs, and more.&nbsp;</p><p>Follow me on <a href="www.linkedin.com/in/jacquelynfletcherjohnson">LinkedIn</a>.&nbsp;</p><p>Sign up for my <a href="https://jacquelynfletcherjohnson.substack.com/">newsletter</a>.&nbsp;</p><p>Apply for <a href="https://www.jacquelynfletcherjohnson.com/coaching">coaching</a>.&nbsp;</p><p>Get on the <a href="https://www.gateway-project.com/">waitlist</a> for the next Gateway Gathering &amp; Pitch Fest. &nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Claim Your Voice: Stop Sitting on the Sidelines</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:13:19</itunes:duration>
      <itunes:summary>Have you longed to use your voice but felt afraid of the consequences? In this very first episode of Ideas Love Community, I’m giving a pep talk about the real risks of visibility and why it&apos;s time for you to find the courage to use your voice anyway. You&apos;ll hear a story that can change your approach to building your thought-leadership platform. You&apos;ll explore what I call the “guardians of the gate&quot; that keep you from stepping into the spotlight. And you&apos;ll hear how now is the time to find what’s yours to do and do it. If you’re standing at the edge of your next chapter, this is your gateway.</itunes:summary>
      <itunes:subtitle>Have you longed to use your voice but felt afraid of the consequences? In this very first episode of Ideas Love Community, I’m giving a pep talk about the real risks of visibility and why it&apos;s time for you to find the courage to use your voice anyway. You&apos;ll hear a story that can change your approach to building your thought-leadership platform. You&apos;ll explore what I call the “guardians of the gate&quot; that keep you from stepping into the spotlight. And you&apos;ll hear how now is the time to find what’s yours to do and do it. If you’re standing at the edge of your next chapter, this is your gateway.</itunes:subtitle>
      <itunes:keywords>voice and visibility coaching, sticky storytelling, women in leadership, thought leadership, public speaking for leaders, overcoming visibility fear, storytelling for executives, executive thought leadership podcast</itunes:keywords>
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      <description><![CDATA[Welcome to the Ideas / Love / Community podcast! In this trailer, host Jacquelyn Fletcher Johnson shares the heart behind the podcast. In a world that feels heavy and uncertain, this is your invitation to rise, claim your voice, and live your leadership. It's time to step off the sidelines and into inspired action. Consider this podcast is your trailhead. Your call to courage. Your reminder that transformation happens when ideas, love, and community come together. Ready or not…it’s time. Ready to be HUGE?

I coach extraordinary voices. 

I can help you find your mission and message, build your
thought-leadership platform, and launch your voice into the world. 

I earned the nickname "speaker whisperer" as a conference designer so I
created a whole new event to help you get in front of the trail angels
who can open doors to bigger stages and broader impact at the Gateway
Gathering & Pitch Fest. The Gathering includes information and
inspiration on public speaking and getting seen and a pitch
fest...(think Shark Tank!) Come for the learning or raise your hand to
pitch the head of all TED conferences, literary and speaker agents,
entertainment execs, and more. 

Follow me on LinkedIn. 

Sign up for my newsletter. 

Apply for coaching. 

Get on the waitlist for the next Gateway Gathering & Pitch Fest.  
]]></description>
      <pubDate>Tue, 13 Jan 2026 00:51:06 +0000</pubDate>
      <author>jacque@heartwoodleadership.com (Jacquelyn Fletcher Johnson)</author>
      <link>https://ideas-love-community.simplecast.com/episodes/ideas-love-community-trailer-93_Q08U_</link>
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      <itunes:title>Ideas / Love / Community Trailer</itunes:title>
      <itunes:author>Jacquelyn Fletcher Johnson</itunes:author>
      <itunes:duration>00:02:12</itunes:duration>
      <itunes:summary>Welcome to the Ideas / Love / Community podcast! In this trailer, host Jacquelyn Fletcher Johnson shares the heart behind the podcast. In a world that feels heavy and uncertain, this is your invitation to rise, claim your voice, and live your leadership. It&apos;s time to step off the sidelines and into inspired action. Consider this podcast is your trailhead. Your call to courage. Your reminder that transformation happens when ideas, love, and community come together. Ready or not…it’s time.</itunes:summary>
      <itunes:subtitle>Welcome to the Ideas / Love / Community podcast! In this trailer, host Jacquelyn Fletcher Johnson shares the heart behind the podcast. In a world that feels heavy and uncertain, this is your invitation to rise, claim your voice, and live your leadership. It&apos;s time to step off the sidelines and into inspired action. Consider this podcast is your trailhead. Your call to courage. Your reminder that transformation happens when ideas, love, and community come together. Ready or not…it’s time.</itunes:subtitle>
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