https://simplecast.com Thoughtful conversations about what it takes to live close to your values. 2022 EvenOver.fm en Sun, 23 Apr 2023 18:05:00 +0000 Sun, 23 Apr 2023 18:05:11 +0000 https://evenover.fm https://image.simplecastcdn.com/images/6ce34716-47d6-4bcc-9aa2-76b2b74fe8ab/df248a2d-6f3d-4d65-8111-d33f26907f04/3000x3000/color-logo-with-background.jpg?aid=rss_feed https://evenover.fm episodic Thoughtful conversations about what it takes to live close to your values. Josh Crist & Heidi McCoy no https://feeds.simplecast.com/L2t_3G_T alignment, being authentic, eco living, even over, heidi mccoy, josh crist, living your values, sustainable living, thoughtful questions, tiny house, values Even Over podcast@evenover.fm 8eabcacb-d49d-41f1-8e4b-4b93cb047a2f Sun, 23 Apr 2023 18:05:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/ecoinstead-deep-dive-WIexoNPf EcoINstead Deep Dive Josh Crist, Heidi McCoy 00:42:41 We talk about learning to build in a small town, the tradeoffs we're making to complete the cabin, and do a deep dive into the business model we're envisioning for EcoINstead! We talk about learning to build in a small town, the tradeoffs we're making to complete the cabin, and do a deep dive into the business model we're envisioning for EcoINstead! even over, heidi mccoy, josh crist, ecoinstead, even over podcast no full 38 044390e0-2d63-4221-bc6a-d94745040789 Fri, 14 Apr 2023 12:45:00 +0000 podcast@evenover.fm (Eric Malzone, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/eric-malzone-6oQFWR0e Eric Malzone Eric Malzone, Josh Crist, Heidi McCoy 00:55:06 We're joined by Eric Malzone and talk about the future of fitness, podcasting, finding a community that matches your values, self-reliance, and the horseshoe journey that every great coach goes through! Connect with Eric on Instagram: https://www.instagram.com/emalzone/ Connect with Eric on LinkedIn: https://www.linkedin.com/in/eric-malzone-8b452a3/ Check out The Future of Fitness podcast: https://www.futureoffitness.co/ We're joined by Eric Malzone and talk about the future of fitness, podcasting, finding a community that matches your values, self-reliance, and the horseshoe journey that every great coach goes through! Connect with Eric on Instagram: https://www.instagram.com/emalzone/ Connect with Eric on LinkedIn: https://www.linkedin.com/in/eric-malzone-8b452a3/ Check out The Future of Fitness podcast: https://www.futureoffitness.co/ heidi mccoy, josh crist, eric malzone, the future of fitness, even over podcast no full 37 fcfaf7ce-d722-4eff-bd90-21f1a655978b Fri, 3 Mar 2023 04:45:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/turning-pro-in-life-bd3alb5u-Hnw_sUcv Turning Pro in Life Josh Crist, Heidi McCoy 00:55:45 We talk about the challenges of turning pro in life, how to balance values with competing priorities, and how to know what season you're in! We talk about the challenges of turning pro in life, how to balance values with competing priorities, and how to know what season you're in! even over, heidi mccoy, josh crist, even over podcast no full 36 d0fb2731-772c-4942-b149-1d46ec82e1c6 Fri, 24 Feb 2023 15:50:00 +0000 podcast@evenover.fm (Daniel Yores, Josh Crist) https://evenover.fm/episodes/daniel-yores-m7aTuLVq Daniel Yores Daniel Yores, Josh Crist 00:54:28 Daniel Yores joins us for an interview to talk health, wellness, personal training, and what it takes to live a life of integrity! Learn more about Daniel's work: www.danielyores.com Connect with Daniel on IG: www.instagram.com/danielyores/ Listen to Daniel's Podcast: podcasts.apple.com/ca/podcast/the-daniel-yores-podcast/id1552139215 Daniel Yores joins us for an interview to talk health, wellness, personal training, and what it takes to live a life of integrity! Learn more about Daniel's work: www.danielyores.com Connect with Daniel on IG: www.instagram.com/danielyores/ Listen to Daniel's Podcast: podcasts.apple.com/ca/podcast/the-daniel-yores-podcast/id1552139215 even over, heidi mccoy, josh crist, daniel yores, even over podcast no full 34 024ccbf4-1189-44ec-83af-33ec5aa55eee Fri, 17 Feb 2023 03:55:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/choosing-flooring-with-grace-PX04zIEB Choosing Flooring with Grace Heidi McCoy, Josh Crist 00:37:57 We talk about the process of choosing flooring for the cabin that matches our values and how that's connected us to a sense of gratitude that we didn't expect! We talk about the process of choosing flooring for the cabin that matches our values and how that's connected us to a sense of gratitude that we didn't expect! even over, heidi mccoy, josh crist, even over podcast no full 33 6327b077-61dd-4f21-a922-da79fada2ade Fri, 10 Feb 2023 04:40:00 +0000 podcast@evenover.fm (Tez Steinberg, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/tez-steinberg-DUHLDTPD Tez Steinberg Tez Steinberg, Josh Crist, Heidi McCoy 00:47:32 Tez Steinberg joins the show to share his journey rowing across the ocean, recovering from a heart attack and planning out his next epic adventure! Tez Steinberg joins the show to share his journey rowing across the ocean, recovering from a heart attack and planning out his next epic adventure! josh crist values, even over, tez steinberg, colorado, heidi mccoy, josh crist, heidi mccoy values, fort collins, even over podcast no full 32 9729009d-6c27-4aac-b6c5-d384fc375ddc Thu, 2 Feb 2023 15:05:00 +0000 podcast@evenover.fm (Even Over) https://evenover.fm/episodes/don-mclaughlin-U0LQvqgF Don McLaughlin Even Over 00:50:07 We're joined by Don McLaughlin who shares his journey into ultra endurance, plant power, starting a hemp-derived wellness brand, and the moments that have defined his values! Follow Pure Power on Instagram: instagram.com/purepowerlife/ Connect with Pure Power: livepurepower.com Follow Don on Instagram: instagram.com/donmclaughlinjr/ Use code 'PurePower10' at checkout to get 10% off your first order! We're joined by Don McLaughlin who shares his journey into ultra endurance, plant power, starting a hemp-derived wellness brand, and the moments that have defined his values! Follow Pure Power on Instagram: instagram.com/purepowerlife/ Connect with Pure Power: livepurepower.com Follow Don on Instagram: instagram.com/donmclaughlinjr/ Use code 'PurePower10' at checkout to get 10% off your first order! no full 31 a409ea1a-d95e-425d-b8db-ac0860386b9e Fri, 27 Jan 2023 02:20:00 +0000 podcast@evenover.fm (Graham Betchart, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/graham-betchart-5pdkdY4A Graham Betchart Graham Betchart, Josh Crist, Heidi McCoy 00:49:04 Graham Betchart - Mental Skills Coach with the Sacramento Kings, Recording artists @ Graham the Guide, and Founder of Train the Mind - joins us to talk values, authenticity, and lethal patience! Follow Graham on Instagram: www.instagram.com/grahamtheguide/ Connect with Graham on LinkedIn: www.linkedin.com/in/grahambetchart/ Listen to Graham The Guide on Spotify: open.spotify.com/artist/1RYQHqh4lC2QjS0jVFPvES?si=Pqs5tw-VRpqzvLWNMfUx1w Visit Graham's website: www.grahambetchart.com Visit Train the Mind: trainthemind.com Graham Betchart - Mental Skills Coach with the Sacramento Kings, Recording artists @ Graham the Guide, and Founder of Train the Mind - joins us to talk values, authenticity, and lethal patience! Follow Graham on Instagram: www.instagram.com/grahamtheguide/ Connect with Graham on LinkedIn: www.linkedin.com/in/grahambetchart/ Listen to Graham The Guide on Spotify: open.spotify.com/artist/1RYQHqh4lC2QjS0jVFPvES?si=Pqs5tw-VRpqzvLWNMfUx1w Visit Graham's website: www.grahambetchart.com Visit Train the Mind: trainthemind.com graham betchart, even over, authenticity, heidi mccoy, josh crist, mental skills coaching, even over podcast no full 30 77b30e64-ec3d-4c79-a802-00d56a0b0619 Thu, 19 Jan 2023 20:20:00 +0000 podcast@evenover.fm (Natalie Davis, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/natalie-davis-cM9W4C1B Natalie Davis Natalie Davis, Josh Crist, Heidi McCoy 00:59:47 We're joined by Natalie Davis to talk core values, real estate, and joy! You can find Natalie on Instagram: instagram.com/ninjacoachnatalie/ We're joined by Natalie Davis to talk core values, real estate, and joy! You can find Natalie on Instagram: instagram.com/ninjacoachnatalie/ natalie davis, even over, heidi mccoy, josh crist, natalie davis realtor, ninja coach natalie, even over podcast no full 29 1ecf77e8-d840-444d-9bd2-44e9191c10e6 Thu, 12 Jan 2023 23:20:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/martial-arts-magic-AkNXaAO8 Martial Arts Magic Heidi McCoy, Josh Crist 00:50:44 Heidi shares her martial arts journey - including what it's like to be a white belt again! Heidi shares her martial arts journey - including what it's like to be a white belt again! martial arts, heidi mccoy, josh crist, even over podcast no full 28 bf3d4fd8-72a8-49b9-97db-c0af0880134b Fri, 30 Dec 2022 22:30:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/reflections-on-2022-rfR3verX Reflections on 2022 Josh Crist, Heidi McCoy 00:35:41 We reflect on the year, what we accomplished, what we learned, and what we're looking forward to in 2023. Happy New Year! We reflect on the year, what we accomplished, what we learned, and what we're looking forward to in 2023. Happy New Year! even over, heidi mccoy, josh crist, even over podcast no full 27 e009f13c-0517-40e3-8852-b2532899d321 Thu, 15 Dec 2022 16:05:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/be-decisive-7hhcZYru Be Decisive Heidi McCoy, Josh Crist 00:56:50 We talk through the balance between analysis and action - and why clear values allow us to be decisive when faced with a challenge! We talk through the balance between analysis and action - and why clear values allow us to be decisive when faced with a challenge! even over, heidi mccoy, josh crist, even over podcast no full 26 061f3ba8-e550-46e4-a259-7d35848eca83 Thu, 1 Dec 2022 03:50:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/buffalo-jumps-vFmuEacy Buffalo Jumps Josh Crist, Heidi McCoy 00:29:22 We talk through how to keep your most important habits in place even when the pressure mounts - and how to know which habits will help you stay close to your values! We talk through how to keep your most important habits in place even when the pressure mounts - and how to know which habits will help you stay close to your values! even over, heidi mccoy, josh crist, even over podcast no full 25 9b6569ab-08e1-425f-88a5-033b5e9731e2 Thu, 17 Nov 2022 16:05:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/persisting-or-perseverating-MMA_9SeT Persisting or Perseverating Heidi McCoy, Josh Crist 00:34:39 We talk through how to know whether you're persisting towards a meaningful goal, or perseverating on a situation that's actually pulling you away from your values! We talk through how to know whether you're persisting towards a meaningful goal, or perseverating on a situation that's actually pulling you away from your values! even over josh crist, heidi mccoy, josh crist, even over heidi mccoy, even over podcast no full 24 f815e912-f6f5-4df7-ab9e-8b3f8636c8eb Thu, 10 Nov 2022 03:45:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/leading-from-your-values-UFYPYY2s Leading From Your Values Josh Crist, Heidi McCoy 00:43:59 We talk about the role values play in leadership and the difference between how those values show up as a parent, partner, business leader and individual! We talk about the role values play in leadership and the difference between how those values show up as a parent, partner, business leader and individual! even over, heidi mccoy, josh crist, even over podcast no full 23 2c57a062-8771-430c-a2e4-a50604906eec Sat, 22 Oct 2022 22:40:00 +0000 podcast@evenover.fm (Darrell Gschwendtner, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/darrell-gschwendtner-__2vJj1f Darrell Gschwendtner Darrell Gschwendtner, Josh Crist, Heidi McCoy 00:55:23 We sit down with Darrell Gschwendtner to talk rock climbing, community, starting a business and living close to your values with your family! Visit whetstoneclimbing.com to learn more and connect with Darrell! We sit down with Darrell Gschwendtner to talk rock climbing, community, starting a business and living close to your values with your family! Visit whetstoneclimbing.com to learn more and connect with Darrell! darrell gschwendtner, even over, heidi mccoy, josh crist, even over podcast no full 22 f973519a-773a-497e-9391-1421b50b8664 Thu, 13 Oct 2022 02:45:00 +0000 podcast@evenover.fm (Morgan Dinkel, Heidi McCoy, Josh Crist) https://evenover.fm/episodes/morgan-dinkel-QrNhlO01 Morgan Dinkel Morgan Dinkel, Heidi McCoy, Josh Crist 00:56:05 We talk all things body building, nursing, and balancing responsibilities as a caregiver and partner with Morgan Dinkel! We talk all things body building, nursing, and balancing responsibilities as a caregiver and partner with Morgan Dinkel! even over, heidi mccoy, josh crist, morgan dinkel, even over podcast no full 21 9e4927eb-d5fd-4354-859d-caaa2a4b6a84 Thu, 6 Oct 2022 02:45:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/puppies-and-calendars-9Sux27Ba Puppies and Calendars Josh Crist, Heidi McCoy 00:18:20 We talk through time blocking while you have a puppy and the importance of being honest with how much energy you have for a given task! We talk through time blocking while you have a puppy and the importance of being honest with how much energy you have for a given task! heidi mccoy, josh crist, even over podcast no full 20 83569995-98ef-4204-87e5-b66a0eb9d9f2 Thu, 29 Sep 2022 02:40:00 +0000 podcast@evenover.fm (Josh Crist & Heidi McCoy) https://evenover.fm/episodes/coffee-on-the-bbq-kU5IAoA_ Coffee on the BBQ Josh Crist & Heidi McCoy 00:51:19 We debate whether or not super heroes make better role models for kids than YouTubers, how to be positive and pragmatic at the same time and what it's like to make coffee on the BBQ! We debate whether or not super heroes make better role models for kids than YouTubers, how to be positive and pragmatic at the same time and what it's like to make coffee on the BBQ! heidi mccoy, josh crist, heidi mccoy even over, even over podcast, josh crist even over yes full 19 b259aaab-4c68-4038-b439-1e1d5e3bfb49 Thu, 22 Sep 2022 01:35:00 +0000 podcast@evenover.fm (Josh Crist & Heidi McCoy) https://evenover.fm/episodes/small-habits-uAFoUKc7 Small Habits Josh Crist & Heidi McCoy 00:14:40 We talk about the impact of stacking small habits together over time and how important it is to find things to be grateful for when life is moving fast! We talk about the impact of stacking small habits together over time and how important it is to find things to be grateful for when life is moving fast! even over josh crist, heidi mccoy, josh crist, even over heidi mccoy, even over podcast no full 18 42bba66a-d884-4bca-848c-3cdb05bb3e7b Thu, 15 Sep 2022 00:50:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/cabin-talk-gcRIHK3y Cabin Talk Josh Crist, Heidi McCoy 00:38:32 Our first full weekend in the cabin! We talk about what the experience has been like finalizing the purchase, mapping out the improvements and unplugging in the woods. Our first full weekend in the cabin! We talk about what the experience has been like finalizing the purchase, mapping out the improvements and unplugging in the woods. heidi mccoy, josh crist, even over podcast no full 17 af759ea2-9fd0-4d25-a82c-686e2ff171fd Thu, 8 Sep 2022 02:45:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/now-is-good-Zv_zLV9B Now is Good Heidi McCoy, Josh Crist 00:57:35 We reflect on the conversation with Adrian from last week, closing on our 1st true investment property and how lean manufacturing principles help us prioritize! We reflect on the conversation with Adrian from last week, closing on our 1st true investment property and how lean manufacturing principles help us prioritize! even over, heidi mccoy, josh crist, even over podcast no full 16 688a10c3-1f25-4d07-b7ad-f5243b814471 Thu, 1 Sep 2022 02:45:00 +0000 podcast@evenover.fm (Adrian Macdonald, Josh Crist, Heidi McCoy) https://evenover.fm/episodes/adrian-macdonald-LHA9qxjS Adrian Macdonald Adrian Macdonald, Josh Crist, Heidi McCoy 01:14:08 Adrian Macdonald, two-time defending champion of the Leadville 100 (including the third fastest time in race history with his win this year - a time of 16:05:44), joins us to talk through ultra running, doing hard things and his journey! Follow Adrian on Instagram at: instagram.com/macdonaldadrian/ Adrian Macdonald, two-time defending champion of the Leadville 100 (including the third fastest time in race history with his win this year - a time of 16:05:44), joins us to talk through ultra running, doing hard things and his journey! Follow Adrian on Instagram at: instagram.com/macdonaldadrian/ even over, adrian macdonald leadville 100, heidi mccoy, josh crist, even over podcast no full 15 813aea12-0f00-40f3-8823-7b46b49fc657 Wed, 24 Aug 2022 23:50:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/doing-hard-things-_8rGL6Ap Doing Hard Things Josh Crist, Heidi McCoy 00:50:41 We talk through the value of doing hard things, how it helps us clarify our values and how we think about balancing enough recovery time when you're pushing towards your limits! We talk through the value of doing hard things, how it helps us clarify our values and how we think about balancing enough recovery time when you're pushing towards your limits! even over, heidi mccoy, josh crist, even over podcast no full 14 d9627c07-366e-43f7-8ab5-2926ad263e61 Thu, 18 Aug 2022 02:25:00 +0000 podcast@evenover.fm (Even Over) https://evenover.fm/episodes/incremental-improvements-Ekamv6YP Incremental Improvements Even Over 00:48:27 We talk through the challenge of focusing on incremental improvements vs. big changes - and why the ability to toggle between the two matters so much! We talk through the challenge of focusing on incremental improvements vs. big changes - and why the ability to toggle between the two matters so much! heidi mccoy, josh crist, even over podcast no full 13 d5bad2de-ea8e-4333-a83f-9783fb3cbca4 Thu, 11 Aug 2022 02:45:00 +0000 podcast@evenover.fm (Josh Crist & Heidi McCoy) https://evenover.fm/episodes/changing-the-channel-tZpf5bVT Changing the Channel Josh Crist & Heidi McCoy 00:54:24 We talk through our approach to getting out of funks, staying aware of the filters we're using to make decisions and how we balance the emotions that come with major life changes! We talk through our approach to getting out of funks, staying aware of the filters we're using to make decisions and how we balance the emotions that come with major life changes! even over josh crist, even over, heidi mccoy, josh crist, even over heidi mccoy, even over podcast no full 12 e00c2cea-5da7-491b-8306-b84922f40e26 Thu, 4 Aug 2022 00:30:00 +0000 podcast@evenover.fm (Josh Crist) https://evenover.fm/episodes/spaces-in-between-H5eY6E3T Spaces in Between Josh Crist 00:09:28 A quick episode reflecting on the power between spaces - family, friends, work and every where else! A quick episode reflecting on the power between spaces - family, friends, work and every where else! even over, heidi mccoy, josh crist, even over podcast no full 11 ef348fba-c9ea-48c5-972e-63aaccf9186c Thu, 28 Jul 2022 00:30:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/a-or-b-or-c-or-q-N5sa9FPy A or B or C or Q Heidi McCoy, Josh Crist 01:00:52 We talk through our decision making framework for a host of properties we're currently evaluating, the power of being in the car as a family and why it's so important to find rituals that are personally meaningful to you! We talk through our decision making framework for a host of properties we're currently evaluating, the power of being in the car as a family and why it's so important to find rituals that are personally meaningful to you! even over josh crist heidi mccoy, even over, como colorado, heidi mccoy, josh crist, off grid cabin, hartsel colorado no full 10 e45d546f-6aef-4612-841b-18d9c7815e83 Thu, 21 Jul 2022 00:30:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/chocolate-frogs-Ztr8NZ8b Chocolate Frogs Josh Crist, Heidi McCoy 01:02:15 We talk through how to weigh different values when they come into conflict, how to navigate having different approaches to problem solving and holding competing data points in the process! We talk through how to weigh different values when they come into conflict, how to navigate having different approaches to problem solving and holding competing data points in the process! even over, values, heidi mccoy, josh crist no full 9 1a7db52f-b6a9-42b9-ad95-9bbf9597199f Thu, 14 Jul 2022 00:00:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/committed-or-just-interested-VfxVwVnR Committed or Just Interested Josh Crist, Heidi McCoy 00:33:23 We talk through the challenges of balancing being interested in something vs. being truly committed - and how this applies to the values we approach decision making through! We talk through the challenges of balancing being interested in something vs. being truly committed - and how this applies to the values we approach decision making through! even over josh crist, even over, values, heidi mccoy, even over heidi mccoy, decision making based on values no full 8 aa6879db-3c6a-4c61-a7dd-c9ec9c460ab5 Thu, 7 Jul 2022 00:30:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/sick-days-aHMglwoy Sick Days Heidi McCoy, Josh Crist 00:20:31 We talk through our approach and thoughts around sick days as we both recover from COVID-19! We talk through our approach and thoughts around sick days as we both recover from COVID-19! even over, sick days, heidi mccoy, josh crist no full 7 972a838f-0fbb-4901-a5a2-342f33ab770d Thu, 30 Jun 2022 00:30:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/aligning-incentives-q5c1VseY Aligning Incentives Heidi McCoy, Josh Crist 00:50:58 We talk through how we think about making sure the incentives in our relationships, partnerships and general life are aligned - and all the challenges that go with trying to manage those incentives as situations, people and life evolves! We talk through how we think about making sure the incentives in our relationships, partnerships and general life are aligned - and all the challenges that go with trying to manage those incentives as situations, people and life evolves! aligning incentives, values, heidi mccoy, josh crist, incentives, even over podcast yes full 6 bb8a86c8-4a80-4a19-91ff-b41ff0b0ae16 Wed, 22 Jun 2022 12:00:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/taking-the-temperature-of-your-dreams-_FC9g__X Taking the Temperature of Your Dreams Heidi McCoy, Josh Crist 00:41:16 We talk through the challenge of keeping values, aspirations and goals alive on the days where it doesn't feel like you know how to get from where you are, to where you're going. We talk through the challenge of keeping values, aspirations and goals alive on the days where it doesn't feel like you know how to get from where you are, to where you're going. aspirations, heidi mccoy, josh crist, spartan race, even over podcast no full 5 9a2e3d2a-7db4-4b16-bc50-40c7c286e68c Wed, 15 Jun 2022 12:30:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/rhythms-and-grounding-UEKFP0jL Rhythms and Grounding Josh Crist, Heidi McCoy 00:57:45 We talk through the role of grounding and touching the Earth as a way to stay balanced, connected and aligned with our values throughout each stage of life! We talk through the role of grounding and touching the Earth as a way to stay balanced, connected and aligned with our values throughout each stage of life! sustainable housing, even over, values, integral theory, heidi mccoy, grounding to the earth, josh crist no full 4 c9fc6b11-2541-4f3f-9447-f00a955cb1bc Thu, 9 Jun 2022 00:30:00 +0000 podcast@evenover.fm (Josh Crist, Heidi McCoy) https://evenover.fm/episodes/peeling-the-onion-of-parenting-and-values-f06VmKEt Peeling the Onion of Parenting and Values Josh Crist, Heidi McCoy 01:07:21 We talk parenting, navigating blended families, busy schedules and overlapping our values with the way we show up as parents! We talk parenting, navigating blended families, busy schedules and overlapping our values with the way we show up as parents! even over, blended families, peer networks, parenting, work life integration, values, work life balance no full 3 bc3d0ddd-6763-4cbc-8b8d-794fa00ea6e8 Thu, 2 Jun 2022 00:30:00 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/real-estate-values-and-ecoinstead-WHY53tHv Real Estate, Values and EcoINstead Heidi McCoy, Josh Crist 01:01:04 Heidi and Josh talk real estate, investing, housing, sustainability and where EcoINstead came from. Heidi and Josh talk real estate, investing, housing, sustainability and where EcoINstead came from. sustainable housing, real estate, family, real estate investing, values, relationships, marriage no full 2 9f06a411-b4a2-4591-a49a-dc32594fe055 Sun, 27 Feb 2022 17:48:34 +0000 podcast@evenover.fm (Heidi McCoy, Josh Crist) https://evenover.fm/episodes/welcome-to-even-over-cpb8siuE Welcome to Even Over Heidi McCoy, Josh Crist 00:16:26 We riff on what Even Over is, what we hope to accomplish with this show, where the Even / Over framework comes from and why we decided to start this podcast in the first place! We riff on what Even Over is, what we hope to accomplish with this show, where the Even / Over framework comes from and why we decided to start this podcast in the first place! real estate, even over, community, values, heidi mccoy, josh crist no full 1