https://simplecast.com No GPS with Kiana Elyeese Life can feel directionless at times and lead to a flood of confusion. Whether it’s navigating relationships with others, ourselves, our mistakes, identities, or values, Kiana wants to talk about it. There is no specific path. At times there is no clear “right” or “wrong” rather a series of choices which begin to clear the path in front of us. Here's to finding direction without a GPS. 2021 No Gps en Thu, 28 Jul 2022 19:56:18 +0000 Thu, 28 Jul 2022 19:56:28 +0000 https://nogpspodcast.simplecast.com No GPS with Kiana Elyeese https://image.simplecastcdn.com/images/8c64c3c6-8121-49a7-84d4-48ff8b80ab2b/64e55d95-0450-4104-bb15-0087c69fa48e/3000x3000/no-gps-v5-final.jpg?aid=rss_feed https://nogpspodcast.simplecast.com episodic Life can feel directionless at times and lead to a flood of confusion. Whether it’s navigating relationships with others, ourselves, our mistakes, identities, or values, Kiana wants to talk about it. There is no specific path. At times there is no clear “right” or “wrong” rather a series of choices which begin to clear the path in front of us. Here's to finding direction without a GPS. Kiana Elyeese yes https://feeds.simplecast.com/L0qaR49L 20s, fulfillment, growth, stories, art, music Kiana Elyeese K.Elyeese@gmail.com baa65167-f4d8-49b7-be93-2ff2805ce8f2 Consistency Hey folks, over the past couple months I found myself with a new habit. Well, an old habit that I've brought back. Working out. It happened organically and I've found myself sticking with it. I wanted to share what that process has looked like and what keeps me going. Thank you for being here. 

]]> Thu, 28 Jul 2022 19:56:18 +0000 K.Elyeese@gmail.com (Kiana Elyeese) https://nogpspodcast.simplecast.com/episodes/consistency-bX2i0LxF Hey folks, over the past couple months I found myself with a new habit. Well, an old habit that I've brought back. Working out. It happened organically and I've found myself sticking with it. I wanted to share what that process has looked like and what keeps me going. Thank you for being here. 

]]> Consistency Kiana Elyeese 00:18:02 Building consistency Building consistency motivation, 20s, fitness, habits yes full 4 586d6f48-b6e9-49e8-8102-4e862e4ac23d Partying DISCLAIMER: Discussion of substance abuse. If you would like to skip this part it is between 26:30-29:58. 

You read that right, this week I'm talking about partying. I wanted to share some of my personal experiences with partying and some of the pros and cons that come with a night (or day) out on the town. Whether you party regularly or you're looking to start getting out of the house more, let's chat about the good, the bad, and the ugly side of partying.

]]> Mon, 7 Mar 2022 00:00:00 +0000 K.Elyeese@gmail.com (Kiana Elyeese) https://nogpspodcast.simplecast.com/episodes/partying-a_PXsbiO DISCLAIMER: Discussion of substance abuse. If you would like to skip this part it is between 26:30-29:58. 

You read that right, this week I'm talking about partying. I wanted to share some of my personal experiences with partying and some of the pros and cons that come with a night (or day) out on the town. Whether you party regularly or you're looking to start getting out of the house more, let's chat about the good, the bad, and the ugly side of partying.

]]> Partying Kiana Elyeese 00:36:42 Discussing the pros and cons of partying Discussing the pros and cons of partying genz, partying, 20s, comingofage, millennials, nightlife yes full 3 ba581156-7809-4040-993c-f7639e808271 Procrastination This week I wanted to talk about procrastination. Something we've all done at one time or another, but why? There's more to our procrastination than simply putting off tasks. Whether it's our fear, boredom, or defiance, we each have our reasons why we procrastinate but is there a way to stop or at least minimize the damage? Let's chat. 

https://www.instagram.com/nogps_podcast/

]]> Thu, 24 Feb 2022 16:00:00 +0000 K.Elyeese@gmail.com (Kiana Elyeese) https://instagram.com/nogps_podcast?utm_medium=copy_link This week I wanted to talk about procrastination. Something we've all done at one time or another, but why? There's more to our procrastination than simply putting off tasks. Whether it's our fear, boredom, or defiance, we each have our reasons why we procrastinate but is there a way to stop or at least minimize the damage? Let's chat. 

https://www.instagram.com/nogps_podcast/

]]> Procrastination Kiana Elyeese 00:33:36 Discussing procrastination. The different types, why we do it, and ways to decrease the damage. Discussing procrastination. The different types, why we do it, and ways to decrease the damage. procrastination, 20s, self help yes full 2 bda65aa9-56e9-4b01-907c-336bb0f80187 Fulfilling Work Welcome to Episode One. After taking time to reflect on what I found fulfilling and valuable in my life, I decided a podcast would be another great outlet to connect with the world around me. Thank you for tuning in. 

 

https://www.instagram.com/nogps_podcast/

 

]]> Tue, 18 Jan 2022 01:07:00 +0000 K.Elyeese@gmail.com (Kiana Elyeese) https://nogpspodcast.simplecast.com/episodes/fulfilling-work-EMmO1fCb Welcome to Episode One. After taking time to reflect on what I found fulfilling and valuable in my life, I decided a podcast would be another great outlet to connect with the world around me. Thank you for tuning in. 

 

https://www.instagram.com/nogps_podcast/

 

]]> Fulfilling Work Kiana Elyeese 00:25:20 Discussing what it means to find fulfilling work that adds value to our lives. Discussing what it means to find fulfilling work that adds value to our lives. fulfillment, 20s, growth, personal stories, work yes full 1