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    <title>Learning Lots</title>
    <description>Learning Lots with Brie Larson &amp; Jessie Ennis is a podcast aimed at holding stimulating conversations around pop-culture, trending topics, and some of life&apos;s deepest questions. Each episode takes listeners through various segments and will feature celebrities, friends, and experts you know and love.</description>
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    <pubDate>Tue, 23 Nov 2021 08:30:00 +0000</pubDate>
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    <itunes:summary>Learning Lots with Brie Larson &amp; Jessie Ennis is a podcast aimed at holding stimulating conversations around pop-culture, trending topics, and some of life&apos;s deepest questions. Each episode takes listeners through various segments and will feature celebrities, friends, and experts you know and love.</itunes:summary>
    <itunes:author>Brie Larson, Jessie Ennis</itunes:author>
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      <title>Brie &amp; Jessie on Reflections</title>
      <description><![CDATA[<p>re·flec·tion / noun / consideration of some subject matter, idea, or purpose.</p><p>Brie and Jessie reflect on everything they've learned as the first season of Learning Lots draws to a close.</p><p>Who do you want to hear from in the second season? What topics do you want to learn lots about? Follow us on social media or write us a review and let us know.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a></p>
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      <pubDate>Tue, 23 Nov 2021 08:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
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      <content:encoded><![CDATA[<p>re·flec·tion / noun / consideration of some subject matter, idea, or purpose.</p><p>Brie and Jessie reflect on everything they've learned as the first season of Learning Lots draws to a close.</p><p>Who do you want to hear from in the second season? What topics do you want to learn lots about? Follow us on social media or write us a review and let us know.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a></p>
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      <itunes:title>Brie &amp; Jessie on Reflections</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
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      <itunes:summary>re·flec·tion / noun / consideration of some subject matter, idea, or purpose.

Brie and Jessie reflect on everything they&apos;ve learned as the first season of Learning Lots draws to a close.

Who do you want to hear from in the second season? What topics do you want to learn lots about? Follow us on social media or write us a review and let us know.</itunes:summary>
      <itunes:subtitle>re·flec·tion / noun / consideration of some subject matter, idea, or purpose.

Brie and Jessie reflect on everything they&apos;ve learned as the first season of Learning Lots draws to a close.

Who do you want to hear from in the second season? What topics do you want to learn lots about? Follow us on social media or write us a review and let us know.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Laurie Hernandez on Flow + Prince Ea</title>
      <description><![CDATA[<p>flow / noun / the action or fact of moving along in a steady, continuous stream.</p><p>2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Laurie Hernandez on <a href="https://www.instagram.com/lauriehernandez/" target="_blank">Instagram</a> & <a href="https://twitter.com/lauriehernandez" target="_blank">Twitter</a><br />Follow Prince Ea on <a href="https://twitter.com/princeea" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 9 Nov 2021 08:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
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      <content:encoded><![CDATA[<p>flow / noun / the action or fact of moving along in a steady, continuous stream.</p><p>2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Laurie Hernandez on <a href="https://www.instagram.com/lauriehernandez/" target="_blank">Instagram</a> & <a href="https://twitter.com/lauriehernandez" target="_blank">Twitter</a><br />Follow Prince Ea on <a href="https://twitter.com/princeea" target="_blank">Twitter</a></p>
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      <itunes:title>Laurie Hernandez on Flow + Prince Ea</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:55:31</itunes:duration>
      <itunes:summary>flow / noun / the action or fact of moving along in a steady, continuous stream.

2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!</itunes:summary>
      <itunes:subtitle>flow / noun / the action or fact of moving along in a steady, continuous stream.

2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Yrsa Daley-Ward on Purpose</title>
      <description><![CDATA[<p>pur·pose / <i>noun</i> / the reason for which something is done or created or for which something exists.</p><p>Writer, actor, model and poet Yrsa Daley-Ward talks with Brie and Jessie about purpose and how to find it within yourself. Later on, we check in with you, our listeners, to hear what helps you tune out the noise.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Yrsa Daley-Ward on <a href="https://www.instagram.com/yrsadaleyward/">Instagram</a></p>
]]></description>
      <pubDate>Tue, 26 Oct 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/yrsa-daley-ward-on-purpose-C_vuPkK7</link>
      <content:encoded><![CDATA[<p>pur·pose / <i>noun</i> / the reason for which something is done or created or for which something exists.</p><p>Writer, actor, model and poet Yrsa Daley-Ward talks with Brie and Jessie about purpose and how to find it within yourself. Later on, we check in with you, our listeners, to hear what helps you tune out the noise.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Yrsa Daley-Ward on <a href="https://www.instagram.com/yrsadaleyward/">Instagram</a></p>
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      <itunes:title>Yrsa Daley-Ward on Purpose</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:37:46</itunes:duration>
      <itunes:summary>pur·pose / noun / the reason for which something is done or created or for which something exists.

Writer, actor, model and poet Yrsa Daley-Ward talks with Brie and Jessie about purpose and how to find it within yourself. Later on, we check in with you, our listeners, to hear what helps you tune out the noise.</itunes:summary>
      <itunes:subtitle>pur·pose / noun / the reason for which something is done or created or for which something exists.

Writer, actor, model and poet Yrsa Daley-Ward talks with Brie and Jessie about purpose and how to find it within yourself. Later on, we check in with you, our listeners, to hear what helps you tune out the noise.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Amaryllis Fox on Listening + Birder Joshua Bellamy</title>
      <description><![CDATA[<p>lis·ten / verb / give one's attention to a sound.</p><p>Author, television host and former CIA officer Amaryllis Fox talks with Brie and Jessie about listening, and the importance of listening to our enemies. They're also joined by Instagram-birder Joshua Bellamy who discusses birdwatching and what separates one birdsong from another.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Amaryllis Fox on <a href="https://www.instagram.com/amaryllisfox/" target="_blank">Instagram</a> & <a href="https://twitter.com/amaryllisfox" target="_blank">Twitter</a><br />Follow Joshua Bellamy on <a href="https://www.instagram.com/bellabirder/" target="_blank">Instagram</a></p>
]]></description>
      <pubDate>Tue, 12 Oct 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/amaryllis-fox-on-listening-birder-joshua-bellamy-du5PJVfc</link>
      <content:encoded><![CDATA[<p>lis·ten / verb / give one's attention to a sound.</p><p>Author, television host and former CIA officer Amaryllis Fox talks with Brie and Jessie about listening, and the importance of listening to our enemies. They're also joined by Instagram-birder Joshua Bellamy who discusses birdwatching and what separates one birdsong from another.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Amaryllis Fox on <a href="https://www.instagram.com/amaryllisfox/" target="_blank">Instagram</a> & <a href="https://twitter.com/amaryllisfox" target="_blank">Twitter</a><br />Follow Joshua Bellamy on <a href="https://www.instagram.com/bellabirder/" target="_blank">Instagram</a></p>
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      <itunes:title>Amaryllis Fox on Listening + Birder Joshua Bellamy</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:41:29</itunes:duration>
      <itunes:summary>lis·ten / verb / give one&apos;s attention to a sound.

Author, television host and former CIA officer Amaryllis Fox talks with Brie and Jessie about listening, and the importance of listening to our enemies. They&apos;re also joined by Instagram-birder Joshua Bellamy who discusses birdwatching and what separates one birdsong from another.</itunes:summary>
      <itunes:subtitle>lis·ten / verb / give one&apos;s attention to a sound.

Author, television host and former CIA officer Amaryllis Fox talks with Brie and Jessie about listening, and the importance of listening to our enemies. They&apos;re also joined by Instagram-birder Joshua Bellamy who discusses birdwatching and what separates one birdsong from another.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Chelsea Handler on Weed</title>
      <description><![CDATA[<p>can·na·bis / <i>noun</i> / a tall plant with a stiff upright stem, divided serrated leaves, and glandular hairs. It is used to produce hemp fibre and as a drug.</p><p>Comedian, actress, television host and activist Chelsea Handler talks with Brie and Jessie about weed and the dark history of American cannabis law.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Chelsea Handler on <a href="https://www.instagram.com/chelseahandler/">Instagram</a> & <a href="https://twitter.com/chelseahandler">Twitter</a></p>
]]></description>
      <pubDate>Tue, 28 Sep 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/chelsea-handler-on-weed-es0DSvwl</link>
      <content:encoded><![CDATA[<p>can·na·bis / <i>noun</i> / a tall plant with a stiff upright stem, divided serrated leaves, and glandular hairs. It is used to produce hemp fibre and as a drug.</p><p>Comedian, actress, television host and activist Chelsea Handler talks with Brie and Jessie about weed and the dark history of American cannabis law.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Chelsea Handler on <a href="https://www.instagram.com/chelseahandler/">Instagram</a> & <a href="https://twitter.com/chelseahandler">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Chelsea Handler on Weed</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:40:46</itunes:duration>
      <itunes:summary>can·na·bis / noun / a tall plant with a stiff upright stem, divided serrated leaves, and glandular hairs. It is used to produce hemp fibre and as a drug.

Comedian, actress, television host and activist Chelsea Handler talks with Brie and Jessie about weed and the dark history of American cannabis law.</itunes:summary>
      <itunes:subtitle>can·na·bis / noun / a tall plant with a stiff upright stem, divided serrated leaves, and glandular hairs. It is used to produce hemp fibre and as a drug.

Comedian, actress, television host and activist Chelsea Handler talks with Brie and Jessie about weed and the dark history of American cannabis law.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
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      <title>Melissa McCarthy on Regret</title>
      <description><![CDATA[<p>re·gret / <i>verb</i> / feel sad, repentant, or disappointed over (something that one has done or failed to do).</p><p>Melissa McCarthy [<i>Bridesmaids, Mike & Molly, Saturday Night Live</i>] talks with Brie and Jessie about regret, the things we regret and why. Later on we check in with you, our listeners, to hear about your regrets.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Melissa McCarthy on <a href="https://www.instagram.com/melissamccarthy/" target="_blank">Instagram</a> & <a href="https://twitter.com/melissamccarthy" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 14 Sep 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/melissa-mccarthy-on-regret-wYDMURKu</link>
      <content:encoded><![CDATA[<p>re·gret / <i>verb</i> / feel sad, repentant, or disappointed over (something that one has done or failed to do).</p><p>Melissa McCarthy [<i>Bridesmaids, Mike & Molly, Saturday Night Live</i>] talks with Brie and Jessie about regret, the things we regret and why. Later on we check in with you, our listeners, to hear about your regrets.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Melissa McCarthy on <a href="https://www.instagram.com/melissamccarthy/" target="_blank">Instagram</a> & <a href="https://twitter.com/melissamccarthy" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Melissa McCarthy on Regret</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:51:00</itunes:duration>
      <itunes:summary>re·gret / verb / feel sad, repentant, or disappointed over (something that one has done or failed to do).

Melissa McCarthy [Bridesmaids, Mike &amp; Molly, Saturday Night Live] talks with Brie and Jessie about regret, the things we regret and why. Later on we check in with you, our listeners, to hear about your regrets.</itunes:summary>
      <itunes:subtitle>re·gret / verb / feel sad, repentant, or disappointed over (something that one has done or failed to do).

Melissa McCarthy [Bridesmaids, Mike &amp; Molly, Saturday Night Live] talks with Brie and Jessie about regret, the things we regret and why. Later on we check in with you, our listeners, to hear about your regrets.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Russell Wilson on Pressure + Dr. Michael Gervais</title>
      <description><![CDATA[<p>press·sure / <i>noun</i> / the use of persuasion, influence, or intimidation to make someone do something.</p><p>Seattle Seahawks quarterback Russell Wilson discusses pressure and how to handle it with Brie and Jessie. They’re also joined by sport and performance psychologist Dr. Michael Gervais.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Russell Wilson on <a href="https://www.instagram.com/dangerusswilson/" target="_blank">Instagram</a> & <a href="https://twitter.com/dangerusswilson" target="_blank">Twitter</a><br />Follow Dr. Michael Gervais on <a href="https://www.instagram.com/michaelgervais/" target="_blank">Instagram</a> & <a href="https://twitter.com/michaelgervais" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 31 Aug 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/russell-wilson-on-pressure-dr-michael-gervais-dNkRaLQr</link>
      <content:encoded><![CDATA[<p>press·sure / <i>noun</i> / the use of persuasion, influence, or intimidation to make someone do something.</p><p>Seattle Seahawks quarterback Russell Wilson discusses pressure and how to handle it with Brie and Jessie. They’re also joined by sport and performance psychologist Dr. Michael Gervais.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Russell Wilson on <a href="https://www.instagram.com/dangerusswilson/" target="_blank">Instagram</a> & <a href="https://twitter.com/dangerusswilson" target="_blank">Twitter</a><br />Follow Dr. Michael Gervais on <a href="https://www.instagram.com/michaelgervais/" target="_blank">Instagram</a> & <a href="https://twitter.com/michaelgervais" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Russell Wilson on Pressure + Dr. Michael Gervais</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:50:38</itunes:duration>
      <itunes:summary>press·sure / noun / the use of persuasion, influence, or intimidation to make someone do something.

Seattle Seahawks quarterback Russell Wilson discusses pressure and how to handle it with Brie and Jessie. They’re also joined by sport and performance psychologist Dr. Michael Gervais.</itunes:summary>
      <itunes:subtitle>press·sure / noun / the use of persuasion, influence, or intimidation to make someone do something.

Seattle Seahawks quarterback Russell Wilson discusses pressure and how to handle it with Brie and Jessie. They’re also joined by sport and performance psychologist Dr. Michael Gervais.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>David Kwong on Puzzles</title>
      <description><![CDATA[<p>puz·zle / <i>noun</i> / a game, toy, or problem designed to test ingenuity or knowledge.</p><p>Magician, wordsmith and puzzle creator David Kwong talks with Brie and Jessie about puzzles, crosswords and magic, and puts them to the test with an original Learning Lots puzzle!</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow David Kwong on <a href="https://www.instagram.com/davidkwong/" target="_blank">Instagram </a>& <a href="https://twitter.com/davidkwong" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 17 Aug 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/david-kwong-on-puzzles-d0EvBXO2</link>
      <content:encoded><![CDATA[<p>puz·zle / <i>noun</i> / a game, toy, or problem designed to test ingenuity or knowledge.</p><p>Magician, wordsmith and puzzle creator David Kwong talks with Brie and Jessie about puzzles, crosswords and magic, and puts them to the test with an original Learning Lots puzzle!</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow David Kwong on <a href="https://www.instagram.com/davidkwong/" target="_blank">Instagram </a>& <a href="https://twitter.com/davidkwong" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>David Kwong on Puzzles</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:47:56</itunes:duration>
      <itunes:summary>puz·zle / noun / a game, toy, or problem designed to test ingenuity or knowledge.

Magician, wordsmith and puzzle creator David Kwong talks with Brie and Jessie about puzzles, crosswords and magic, and puts them to the test with an original Learning Lots puzzle!</itunes:summary>
      <itunes:subtitle>puz·zle / noun / a game, toy, or problem designed to test ingenuity or knowledge.

Magician, wordsmith and puzzle creator David Kwong talks with Brie and Jessie about puzzles, crosswords and magic, and puts them to the test with an original Learning Lots puzzle!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Jacob Tremblay on Acting</title>
      <description><![CDATA[<p>act·ing / noun / the art or occupation of performing in plays, movies, or television productions.</p><p>Jacob Tremblay [Luca, Wonder, Room] discusses acting with Brie and Jessie, and goes down memory lane from co-starring Brie in Room. Later in the episode Brie and Jessie go full method and perform Shakespeare monologues.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Jacob Tremblay on <a href="https://www.instagram.com/jacobtremblay/" target="_blank">Instagram</a> & <a href="https://twitter.com/jacobtremblay" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 3 Aug 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/jacob-tremblay-on-acting-rF_wrNqX</link>
      <content:encoded><![CDATA[<p>act·ing / noun / the art or occupation of performing in plays, movies, or television productions.</p><p>Jacob Tremblay [Luca, Wonder, Room] discusses acting with Brie and Jessie, and goes down memory lane from co-starring Brie in Room. Later in the episode Brie and Jessie go full method and perform Shakespeare monologues.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Jacob Tremblay on <a href="https://www.instagram.com/jacobtremblay/" target="_blank">Instagram</a> & <a href="https://twitter.com/jacobtremblay" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Jacob Tremblay on Acting</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:41:31</itunes:duration>
      <itunes:summary>act·ing / noun / the art or occupation of performing in plays, movies, or television productions.

Jacob Tremblay [Luca, Wonder, Room] discusses acting with Brie and Jessie, and goes down memory lane from co-starring Brie in Room. Later in the episode Brie and Jessie go full method and perform Shakespeare monologues.</itunes:summary>
      <itunes:subtitle>act·ing / noun / the art or occupation of performing in plays, movies, or television productions.

Jacob Tremblay [Luca, Wonder, Room] discusses acting with Brie and Jessie, and goes down memory lane from co-starring Brie in Room. Later in the episode Brie and Jessie go full method and perform Shakespeare monologues.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Mike Birbiglia on Sleep</title>
      <description><![CDATA[<p>sleep / noun / a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.</p><p>Comedian Mike Birbiglia [<i>Sleepwalk with Me, Don’t Think Twice</i>] talks with Brie and Jessie about sleep and his personal experience with REM sleep behaviour disorder. Later in the episode Director of Meditation at Headspace, Eve Lewis Prieto, takes us through a guided sleep meditation from Netflix's Headspace Guide to Sleep.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Mike Birbiglia on <a href="https://www.instagram.com/birbigs/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/birbigfans" target="_blank">Facebook</a>, <a href="https://twitter.com/birbigs" target="_blank">Twitter</a> & <a href="https://linktr.ee/mikebirbiglia" target="_blank">Linktree</a><br />Follow Eve Lewis Prieto on <a href="https://www.instagram.com/meditatewitheve/" target="_blank">Instagram</a> & <a href="https://twitter.com/evelewisprieto">Twitter</a></p>
]]></description>
      <pubDate>Tue, 20 Jul 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/mike-birbiglia-on-sleep-N6gTIgBk</link>
      <content:encoded><![CDATA[<p>sleep / noun / a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.</p><p>Comedian Mike Birbiglia [<i>Sleepwalk with Me, Don’t Think Twice</i>] talks with Brie and Jessie about sleep and his personal experience with REM sleep behaviour disorder. Later in the episode Director of Meditation at Headspace, Eve Lewis Prieto, takes us through a guided sleep meditation from Netflix's Headspace Guide to Sleep.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Mike Birbiglia on <a href="https://www.instagram.com/birbigs/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/birbigfans" target="_blank">Facebook</a>, <a href="https://twitter.com/birbigs" target="_blank">Twitter</a> & <a href="https://linktr.ee/mikebirbiglia" target="_blank">Linktree</a><br />Follow Eve Lewis Prieto on <a href="https://www.instagram.com/meditatewitheve/" target="_blank">Instagram</a> & <a href="https://twitter.com/evelewisprieto">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Mike Birbiglia on Sleep</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:45:23</itunes:duration>
      <itunes:summary>sleep / noun / a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.

Comedian Mike Birbiglia [Sleepwalk with Me, Don’t Think Twice] talks with Brie and Jessie about sleep and his personal experience with REM sleep behaviour disorder. Later in the episode Director of Meditation at Headspace, Eve Lewis Prieto, takes us through a guided sleep meditation from Netflix&apos;s Headspace Guide to Sleep.</itunes:summary>
      <itunes:subtitle>sleep / noun / a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.

Comedian Mike Birbiglia [Sleepwalk with Me, Don’t Think Twice] talks with Brie and Jessie about sleep and his personal experience with REM sleep behaviour disorder. Later in the episode Director of Meditation at Headspace, Eve Lewis Prieto, takes us through a guided sleep meditation from Netflix&apos;s Headspace Guide to Sleep.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Jane Fonda &amp; Hop Hopkins on Climate Justice</title>
      <description><![CDATA[<p>cli·mate jus·tice / noun / a term used to frame climate change as an ethical and political issue, rather than one that is purely environmental or physical in nature.</p><p>Political activist, environmentalist and double academy award winner Jane Fonda teams up with Hop Hopkins of Sierra Club to discuss climate crises, climate justice and activism with Brie and Jessie.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Jane Fonda on <a href="https://www.instagram.com/janefonda/">Instagram</a> & <a href="https://twitter.com/janefonda">Twitter</a><br />Follow Hop Hopkins’ Sierra Club on <a href="https://www.instagram.com/sierraclub/?hl=nb">Instagram</a> & <a href="https://twitter.com/SierraClub">Twitter</a></p>
]]></description>
      <pubDate>Tue, 6 Jul 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/jane-fonda-hop-hopkins-on-climate-justice-Udjmcdy7</link>
      <content:encoded><![CDATA[<p>cli·mate jus·tice / noun / a term used to frame climate change as an ethical and political issue, rather than one that is purely environmental or physical in nature.</p><p>Political activist, environmentalist and double academy award winner Jane Fonda teams up with Hop Hopkins of Sierra Club to discuss climate crises, climate justice and activism with Brie and Jessie.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Jane Fonda on <a href="https://www.instagram.com/janefonda/">Instagram</a> & <a href="https://twitter.com/janefonda">Twitter</a><br />Follow Hop Hopkins’ Sierra Club on <a href="https://www.instagram.com/sierraclub/?hl=nb">Instagram</a> & <a href="https://twitter.com/SierraClub">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Jane Fonda &amp; Hop Hopkins on Climate Justice</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:49:03</itunes:duration>
      <itunes:summary>cli·mate jus·tice / noun / a term used to frame climate change as an ethical and political issue, rather than one that is purely environmental or physical in nature.

Political activist, environmentalist and double academy award winner Jane Fonda teams up with Hop Hopkins of Sierra Club to discuss climate crises, climate justice and activism with Brie and Jessie.</itunes:summary>
      <itunes:subtitle>cli·mate jus·tice / noun / a term used to frame climate change as an ethical and political issue, rather than one that is purely environmental or physical in nature.

Political activist, environmentalist and double academy award winner Jane Fonda teams up with Hop Hopkins of Sierra Club to discuss climate crises, climate justice and activism with Brie and Jessie.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Amy Poehler on Confidence</title>
      <description><![CDATA[<p>con·fi·dence / noun / the feeling or belief that one can rely on someone or something; firm trust. </p><p>Amy Poehler [<i>Saturday Night Live, Parks and Recreation</i>] sits down with Brie and Jessie to discuss confidence. Later in the episode Jessie asks three kids, Oona, Calvin and Story, how they feel about this week’s topic.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a> & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Amy Poehler’s Smart Girls on <a href="https://www.instagram.com/amypoehlersmartgirls/" target="_blank">Instagram</a>, <a href="https://twitter.com/smrtgrls" target="_blank">Twitter</a> & <a href="https://www.facebook.com/amypoehlersmartgirls/" target="_blank">Facebook</a></p>
]]></description>
      <pubDate>Tue, 22 Jun 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/amy-poehler-on-confidence-D2mejz17</link>
      <content:encoded><![CDATA[<p>con·fi·dence / noun / the feeling or belief that one can rely on someone or something; firm trust. </p><p>Amy Poehler [<i>Saturday Night Live, Parks and Recreation</i>] sits down with Brie and Jessie to discuss confidence. Later in the episode Jessie asks three kids, Oona, Calvin and Story, how they feel about this week’s topic.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a> & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Amy Poehler’s Smart Girls on <a href="https://www.instagram.com/amypoehlersmartgirls/" target="_blank">Instagram</a>, <a href="https://twitter.com/smrtgrls" target="_blank">Twitter</a> & <a href="https://www.facebook.com/amypoehlersmartgirls/" target="_blank">Facebook</a></p>
]]></content:encoded>
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      <itunes:title>Amy Poehler on Confidence</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
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      <itunes:summary>con·fi·dence / noun / the feeling or belief that one can rely on someone or something; firm trust. 

Amy Poehler [Saturday Night Live, Parks and Recreation] sits down with Brie and Jessie to discuss confidence. Later in the episode Jessie asks three kids, Oona, Calvin and Story, how they feel about this week’s topic.</itunes:summary>
      <itunes:subtitle>con·fi·dence / noun / the feeling or belief that one can rely on someone or something; firm trust. 

Amy Poehler [Saturday Night Live, Parks and Recreation] sits down with Brie and Jessie to discuss confidence. Later in the episode Jessie asks three kids, Oona, Calvin and Story, how they feel about this week’s topic.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Rob McElhenney on Leadership + Charlotte Nicdao</title>
      <description><![CDATA[<p>lead·er·ship / noun / the action of leading a group of people or an organization.</p><p>Rob McElHenney [<i>It’s Always Sunny in Philadelphia, Mythic Quest</i>] talks with Jessie and Mythic Quest co-star Charlotte Nicdao about leadership and what makes a good leader. </p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Rob McElhenney on <a href="https://www.instagram.com/robmcelhenney/">Instagram</a> & <a href="https://twitter.com/rmcelhenney">Twitter</a><br />Follow Charlotte Nicdao on <a href="https://www.instagram.com/charlottenicdao/">Instagram</a> & <a href="https://twitter.com/charlottenicdao">Twitter</a></p>
]]></description>
      <pubDate>Tue, 8 Jun 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/rob-mcelhenney-on-leadership-charlotte-nicdao-c_ZKlKoU</link>
      <content:encoded><![CDATA[<p>lead·er·ship / noun / the action of leading a group of people or an organization.</p><p>Rob McElHenney [<i>It’s Always Sunny in Philadelphia, Mythic Quest</i>] talks with Jessie and Mythic Quest co-star Charlotte Nicdao about leadership and what makes a good leader. </p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a>, <a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/">Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Rob McElhenney on <a href="https://www.instagram.com/robmcelhenney/">Instagram</a> & <a href="https://twitter.com/rmcelhenney">Twitter</a><br />Follow Charlotte Nicdao on <a href="https://www.instagram.com/charlottenicdao/">Instagram</a> & <a href="https://twitter.com/charlottenicdao">Twitter</a></p>
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      <itunes:title>Rob McElhenney on Leadership + Charlotte Nicdao</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
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      <itunes:summary>lead·er·ship / noun / the action of leading a group of people or an organization.

Rob McElHenney [It’s Always Sunny in Philadelphia, Mythic Quest] talks with Jessie and Mythic Quest co-star Charlotte Nicdao about leadership and what makes a good leader. </itunes:summary>
      <itunes:subtitle>lead·er·ship / noun / the action of leading a group of people or an organization.

Rob McElHenney [It’s Always Sunny in Philadelphia, Mythic Quest] talks with Jessie and Mythic Quest co-star Charlotte Nicdao about leadership and what makes a good leader. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Bill Hader on Anxiety + Dr. Nina Vasan</title>
      <description><![CDATA[<p>anx·i·e·ty / <i>noun</i> / a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.</p><p>Bill Hader [<i>Saturday Night Live, Barry</i>] talks with Brie and Jessie about anxiety and how it has affected his career. They're also joined by Dr. Nina Vasan of Stanford University for a look at the medical and scientific side of anxiety.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Dr. Nina Vasan on <a href="https://www.instagram.com/ninavasan/" target="_blank">Instagram</a> & <a href="https://twitter.com/ninavasan" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Tue, 25 May 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Brie Larson &amp; Jessie Ennis)</author>
      <link>https://learning-lots.simplecast.com/episodes/bill-hader-on-anxiety-dr-nina-vasan-NVGCKwVK</link>
      <content:encoded><![CDATA[<p>anx·i·e·ty / <i>noun</i> / a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.</p><p>Bill Hader [<i>Saturday Night Live, Barry</i>] talks with Brie and Jessie about anxiety and how it has affected his career. They're also joined by Dr. Nina Vasan of Stanford University for a look at the medical and scientific side of anxiety.</p><p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/" target="_blank">Instagram</a>, <a href="https://twitter.com/LearningLots" target="_blank">Twitter</a>, & <a href="https://linktr.ee/LearningLots" target="_blank">Linktree</a><br />Follow Brie Larson on <a href="https://www.instagram.com/brielarson/" target="_blank">Instagram</a> & <a href="https://twitter.com/brielarson" target="_blank">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/" target="_blank">Instagram</a><br />Follow Dr. Nina Vasan on <a href="https://www.instagram.com/ninavasan/" target="_blank">Instagram</a> & <a href="https://twitter.com/ninavasan" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Bill Hader on Anxiety + Dr. Nina Vasan</itunes:title>
      <itunes:author>Brie Larson &amp; Jessie Ennis</itunes:author>
      <itunes:duration>00:56:06</itunes:duration>
      <itunes:summary>anx·i·e·ty / noun / a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Bill Hader [Saturday Night Live, Barry] talks with Brie and Jessie about anxiety and how it has affected his career. They&apos;re also joined by Dr. Nina Vasan of Stanford University for a look at the medical and scientific side of anxiety.</itunes:summary>
      <itunes:subtitle>anx·i·e·ty / noun / a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Bill Hader [Saturday Night Live, Barry] talks with Brie and Jessie about anxiety and how it has affected his career. They&apos;re also joined by Dr. Nina Vasan of Stanford University for a look at the medical and scientific side of anxiety.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Gillian Jacobs &amp; Diona Reasonover on Curiosity</title>
      <description><![CDATA[<p>cu·ri·os·i·ty / noun / a strong desire to know or learn something.</p><p>Gillian Jacobs [Community, Love] and Diona Reasover [NCIS] talk with Brie and Jessie about why curisotiy inspired them to start their podcast Periodic Talks.<br /><br />Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Diona Reasonover on <a href="https://www.instagram.com/dionareasonover/" target="_blank">Instagram</a> & <a href="https://twitter.com/dionareasonover" target="_blank">Twitter</a></p>
]]></description>
      <pubDate>Thu, 13 May 2021 07:30:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Gillian Jacobs, Brie Larson, Jessie Ennis, Diona Reasonover)</author>
      <link>https://learning-lots.simplecast.com/episodes/gillian-jacobs-diona-reasonover-on-curiosity-y9Vh1apX</link>
      <content:encoded><![CDATA[<p>cu·ri·os·i·ty / noun / a strong desire to know or learn something.</p><p>Gillian Jacobs [Community, Love] and Diona Reasover [NCIS] talk with Brie and Jessie about why curisotiy inspired them to start their podcast Periodic Talks.<br /><br />Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a><br />Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Diona Reasonover on <a href="https://www.instagram.com/dionareasonover/" target="_blank">Instagram</a> & <a href="https://twitter.com/dionareasonover" target="_blank">Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Gillian Jacobs &amp; Diona Reasonover on Curiosity</itunes:title>
      <itunes:author>Gillian Jacobs, Brie Larson, Jessie Ennis, Diona Reasonover</itunes:author>
      <itunes:duration>00:35:04</itunes:duration>
      <itunes:summary>cu·ri·os·i·ty / noun / a strong desire to know or learn something.

Gillian Jacobs [Community, Love] and Diona Reasover [NCIS] talk with Brie and Jessie about why curisotiy inspired them to start their podcast Periodic Talks.</itunes:summary>
      <itunes:subtitle>cu·ri·os·i·ty / noun / a strong desire to know or learn something.

Gillian Jacobs [Community, Love] and Diona Reasover [NCIS] talk with Brie and Jessie about why curisotiy inspired them to start their podcast Periodic Talks.</itunes:subtitle>
      <itunes:keywords>diona reasonover, gillian jacobs, brie larson, jessie ennis, curiosity</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Mariah Smith on Guilty Pleasures + Courtney McBroom</title>
      <description><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Mariah Smith on <a href="https://www.instagram.com/mariahmariahmariah ">Instagram</a>  & <a href="https://twitter.com/mRiah ">Twitter</a></p><p>Follow Courtney McBroom on <a href="https://www.instagram.com/courtney_mcbroom ">Instagram</a> & <a>Twitter</a></p>
]]></description>
      <pubDate>Tue, 27 Apr 2021 14:00:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Jessie Ennis, Brie Larson, Mariah Smith, Courtney McBroom)</author>
      <link>https://learning-lots.simplecast.com/episodes/guilty-pleasures-UAiwJa6t</link>
      <content:encoded><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Mariah Smith on <a href="https://www.instagram.com/mariahmariahmariah ">Instagram</a>  & <a href="https://twitter.com/mRiah ">Twitter</a></p><p>Follow Courtney McBroom on <a href="https://www.instagram.com/courtney_mcbroom ">Instagram</a> & <a>Twitter</a></p>
]]></content:encoded>
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      <itunes:title>Mariah Smith on Guilty Pleasures + Courtney McBroom</itunes:title>
      <itunes:author>Jessie Ennis, Brie Larson, Mariah Smith, Courtney McBroom</itunes:author>
      <itunes:duration>00:37:35</itunes:duration>
      <itunes:summary>Join Brie and Jessie in Episode 4 of their podcast “Learning Lots” as they sit down with TV comedy writer, pop culture devotee, and master decoder of all things Kardashians, Mariah Smith, as well as the trailblazer chef and cookbook author who helped conjure Milk Bar’s unconventional desserts, Courtney McBroom to talk guilty pleasures. We all got them, why not flaunt them? Get ready to dive in and find out which two are at the top!  </itunes:summary>
      <itunes:subtitle>Join Brie and Jessie in Episode 4 of their podcast “Learning Lots” as they sit down with TV comedy writer, pop culture devotee, and master decoder of all things Kardashians, Mariah Smith, as well as the trailblazer chef and cookbook author who helped conjure Milk Bar’s unconventional desserts, Courtney McBroom to talk guilty pleasures. We all got them, why not flaunt them? Get ready to dive in and find out which two are at the top!  </itunes:subtitle>
      <itunes:keywords>kardashians, ice cream, tv, reality tv, milk bar, courtney mcbroom, mariah smith, pleasures, brie larson, food, fast food, tacos, guilty, pop songs, popular, jessie ennis, lyrics, television</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Nora McInerny on Friendship + Kate &amp; Laura Mulleavy</title>
      <description><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Nora McInerny on <a href="https://www.instagram.com/noraborealis/?hl=en">Instagram</a> & <a href="https://twitter.com/noraborealis?lang=en">Twitter</a></p><p>Follow Kate & Laura Mulleavy on  <a href="https://www.instagram.com/kateandlauramulleavy/?hl=en">Instagram</a> & <a href="https://twitter.com/k_lmulleavy?lang=en">Twitter </a></p><p> </p>
]]></description>
      <pubDate>Tue, 13 Apr 2021 14:00:00 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Nora McInerny, Laura Mulleavy, Brie Larson, Jessie Ennis, Kate Mulleavy)</author>
      <link>https://learning-lots.simplecast.com/episodes/friendship-0cibmR3f</link>
      <content:encoded><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram, </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Nora McInerny on <a href="https://www.instagram.com/noraborealis/?hl=en">Instagram</a> & <a href="https://twitter.com/noraborealis?lang=en">Twitter</a></p><p>Follow Kate & Laura Mulleavy on  <a href="https://www.instagram.com/kateandlauramulleavy/?hl=en">Instagram</a> & <a href="https://twitter.com/k_lmulleavy?lang=en">Twitter </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Nora McInerny on Friendship + Kate &amp; Laura Mulleavy</itunes:title>
      <itunes:author>Nora McInerny, Laura Mulleavy, Brie Larson, Jessie Ennis, Kate Mulleavy</itunes:author>
      <itunes:duration>00:46:31</itunes:duration>
      <itunes:summary>Join Brie and Jessie in Episode 3 of their podcast “Learning Lots” as they sit down with the author of the book Hot Young Widows Club and grief expert, Nora McInerny, as well as sisters, best friends, and visionary designers behind Rodarte, Kate and Laura Mulleavy! Get ready to dive into how they support their friends through grief and achievements. </itunes:summary>
      <itunes:subtitle>Join Brie and Jessie in Episode 3 of their podcast “Learning Lots” as they sit down with the author of the book Hot Young Widows Club and grief expert, Nora McInerny, as well as sisters, best friends, and visionary designers behind Rodarte, Kate and Laura Mulleavy! Get ready to dive into how they support their friends through grief and achievements. </itunes:subtitle>
      <itunes:keywords>love, success, lows, life, break ups, failure, brie larson, social, best friend, highs, difficult, good news, friendship, jessie ennis, grief, good friend</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Glennon Doyle on Truth + Spiros Michalakis</title>
      <description><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram,</a> <a href="https://www.instagram.com/learninglotspodcast/"> </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Glennon Doyle on <a href="https://www.instagram.com/glennondoyle/?hl=en">Instagram</a> & <a href="https://twitter.com/GlennonDoyle">Twitter</a></p><p>Follow Sprios Michalakis on <a href="https://www.instagram.com/quantum_spiros/?hl=en">Instagram </a>& <a href="https://twitter.com/quantum_spiros">Twitter</a></p><p><br /> </p>
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      <pubDate>Thu, 25 Mar 2021 14:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram,</a> <a href="https://www.instagram.com/learninglotspodcast/"> </a><a href="https://twitter.com/LearningLots">Twitter</a>, & <a href="https://linktr.ee/LearningLots">Linktree</a></p><p>Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a></p><p>Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a></p><p>Follow Glennon Doyle on <a href="https://www.instagram.com/glennondoyle/?hl=en">Instagram</a> & <a href="https://twitter.com/GlennonDoyle">Twitter</a></p><p>Follow Sprios Michalakis on <a href="https://www.instagram.com/quantum_spiros/?hl=en">Instagram </a>& <a href="https://twitter.com/quantum_spiros">Twitter</a></p><p><br /> </p>
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      <description><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a> & <a href="https://twitter.com/LearningLots">Twitter</a><br />Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Rupi Kaur on <a href="https://www.instagram.com/rupikaur_/">Instagram</a> & <a href="https://twitter.com/rupikaur_">Twitter</a><br />Follow Jimmy Chin on <a href="https://www.instagram.com/jimmychin/">Instagram</a> & <a href="https://twitter.com/jimkchin">Twitter</a></p>
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      <pubDate>Thu, 11 Mar 2021 15:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Follow Learning Lots on <a href="https://www.instagram.com/learninglotspodcast/">Instagram</a> & <a href="https://twitter.com/LearningLots">Twitter</a><br />Follow Brie Larson on<a href="https://www.instagram.com/brielarson/"> Instagram</a> & <a href="https://twitter.com/brielarson">Twitter</a><br />Follow Jessie Ennis on <a href="https://www.instagram.com/jennisennis/">Instagram</a><br />Follow Rupi Kaur on <a href="https://www.instagram.com/rupikaur_/">Instagram</a> & <a href="https://twitter.com/rupikaur_">Twitter</a><br />Follow Jimmy Chin on <a href="https://www.instagram.com/jimmychin/">Instagram</a> & <a href="https://twitter.com/jimkchin">Twitter</a></p>
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      <description><![CDATA[<p>Follow Learning Lots Podcast on <a href="https://twitter.com/LearningLots">Twitter</a> and<a href="https://www.instagram.com/learninglotspodcast/"> Instagram</a></p><p>Follow Brie on <a href="https://twitter.com/brielarson">Twitter</a> and <a href="https://www.instagram.com/brielarson/">Instagram</a></p><p>Follow Jessie on <a href="https://www.instagram.com/jennisennis/">Instagram </a></p>
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      <pubDate>Sat, 6 Mar 2021 00:55:52 +0000</pubDate>
      <author>learninglotspodcast@gmail.com (Jessie Ennis, Jimmy Chin, Spiros Michalakis, Glennen Doyle, Brie Larson, Rupi Kaur)</author>
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      <content:encoded><![CDATA[<p>Follow Learning Lots Podcast on <a href="https://twitter.com/LearningLots">Twitter</a> and<a href="https://www.instagram.com/learninglotspodcast/"> Instagram</a></p><p>Follow Brie on <a href="https://twitter.com/brielarson">Twitter</a> and <a href="https://www.instagram.com/brielarson/">Instagram</a></p><p>Follow Jessie on <a href="https://www.instagram.com/jennisennis/">Instagram </a></p>
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      <itunes:title>Learning Lots l Podcast Series Trailer</itunes:title>
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