<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/KXMZzFwv" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>D-List Diaries</title>
    <description>Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you&apos;re a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries</description>
    <copyright>2025 D-List Diaries</copyright>
    <language>en</language>
    <pubDate>Tue, 2 Sep 2025 14:25:06 +0000</pubDate>
    <lastBuildDate>Mon, 9 Mar 2026 15:16:19 +0000</lastBuildDate>
    <image>
      <link>https://shows.acast.com/d-list-diaries</link>
      <title>D-List Diaries</title>
      <url>https://image.simplecastcdn.com/images/f429d5c0-bc18-432b-9651-2a943cfd89ed/8198d44c-191a-4c49-9a43-d068972a25e3/3000x3000/image.jpg?aid=rss_feed</url>
    </image>
    <link>https://shows.acast.com/d-list-diaries</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you&apos;re a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries</itunes:summary>
    <itunes:author>D-List Diaries</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/f429d5c0-bc18-432b-9651-2a943cfd89ed/8198d44c-191a-4c49-9a43-d068972a25e3/3000x3000/image.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/KXMZzFwv</itunes:new-feed-url>
    <itunes:keywords>d-list diaries, married at first sight season 16</itunes:keywords>
    <itunes:owner>
      <itunes:name>D-List Diaries</itunes:name>
      <itunes:email>dlistdiaries@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="TV &amp; Film"/>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:category text="Leisure"/>
    <item>
      <guid isPermaLink="false">191b63f0-b3c2-4005-b78d-4077231471a6</guid>
      <title>55. Guest D-Lister: Madison Myers From MAFS Season 18</title>
      <description><![CDATA[<p>Nicole and Gina sit down with Madison Myers from Married at First Sight Season 18 for a raw and candid conversation you won’t want to miss. Madison opens up about her whirlwind journey on the show, including the moments she wishes she’d handled differently—especially when it came to tough conversations with Allen about their incompatibility. She also shares the real story behind her unexpected friendship-turned-romance with David: how it started, when it shifted, and what their relationship looks like today. Plus, Madison bravely speaks out about a stalker who’s taken the “reality TV villain” narrative way too far, and how she’s navigating life in the spotlight with resilience and grace. It’s honest, surprising, and everything you didn’t see on camera.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Madison: <a href="https://www.instagram.com/madisonmyers93/">https://www.instagram.com/madisonmyers93/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Sep 2025 14:25:06 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole and Gina sit down with Madison Myers from Married at First Sight Season 18 for a raw and candid conversation you won’t want to miss. Madison opens up about her whirlwind journey on the show, including the moments she wishes she’d handled differently—especially when it came to tough conversations with Allen about their incompatibility. She also shares the real story behind her unexpected friendship-turned-romance with David: how it started, when it shifted, and what their relationship looks like today. Plus, Madison bravely speaks out about a stalker who’s taken the “reality TV villain” narrative way too far, and how she’s navigating life in the spotlight with resilience and grace. It’s honest, surprising, and everything you didn’t see on camera.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Madison: <a href="https://www.instagram.com/madisonmyers93/">https://www.instagram.com/madisonmyers93/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48731158" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/0cad5ed6-8b31-4079-b869-85bfe8ff725d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=0cad5ed6-8b31-4079-b869-85bfe8ff725d&amp;feed=KXMZzFwv"/>
      <itunes:title>55. Guest D-Lister: Madison Myers From MAFS Season 18</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:50:45</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>married at first sight season 18, d-list diaries podcast, mafs interview, married at first sight drama, madison myers interview, nicole and gina d-list diaries, mafs, married at first sight love story, mafs madison myers, reality tv couples, madison and david married at first sight, mafs season 18 cast, married at first sight relationships, reality tv podcast, madison and allen married at first sight, nicole and gina mafs, behind the scenes married at first sight, married at first sight gossip, married at first sight</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6d7ebe91-384e-484b-b1fa-15e16d9baebe</guid>
      <title>54. Pregnant Pilate-ing &amp; Pop Culture Catch-Up</title>
      <description><![CDATA[<p>Nicole, Gina, and Kirsten are back with an episode of D-List Diaries that truly covers it all. Nicole shares the not-so-secret struggles of doing pilates while pregnant with twins (plus why she cringes every time someone says “double trouble”). The trio dives into unsolicited pregnancy advice, the difficulties of brainstorming baby names, and bonds over their love for sour candy and cotton candy grapes. They also swap TV recs—new obsessions like McBee Dynasty, Hunting Wives, and Animal Kingdom alongside old favorites like Breaking Bad. Kirsten and Gina spill on their book-writing journeys, and the gals discuss what it would be like to get stuck in a Love Island hotel… only to never make it on the show. </p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Aug 2025 16:14:17 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole, Gina, and Kirsten are back with an episode of D-List Diaries that truly covers it all. Nicole shares the not-so-secret struggles of doing pilates while pregnant with twins (plus why she cringes every time someone says “double trouble”). The trio dives into unsolicited pregnancy advice, the difficulties of brainstorming baby names, and bonds over their love for sour candy and cotton candy grapes. They also swap TV recs—new obsessions like McBee Dynasty, Hunting Wives, and Animal Kingdom alongside old favorites like Breaking Bad. Kirsten and Gina spill on their book-writing journeys, and the gals discuss what it would be like to get stuck in a Love Island hotel… only to never make it on the show. </p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45699282" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/9ee6db83-3787-4118-a2fb-6798abea6deb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=9ee6db83-3787-4118-a2fb-6798abea6deb&amp;feed=KXMZzFwv"/>
      <itunes:title>54. Pregnant Pilate-ing &amp; Pop Culture Catch-Up</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:47:36</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>twin pregnancy, mafs nashville, espresso drinks, d-list diaries podcast, animal kingdom, double trouble twins, mafs, mafs season 16, sour candy obsession, hunting wives, unsolicited pregnancy advice, breaking bad rewatch, love island hotel story, cotton candy grapes, mcbee dynasty, pilates, reality tv podcast, pilates during pregnancy, pop culture, married at first sight, writing a book journey, nicole gina and kirsten</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6f8e6ece-533e-4a78-a499-659d774ea3d1</guid>
      <title>53. Back from Summer Break: Weighted Vests, Baby Bumps &amp; Beyond the Villa</title>
      <description><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina reconnect after a summer break and are catching up on everything from Gina’s new obsession with her weighted vest to Nicole’s pregnancy updates and whether a big move might be in her future. They dive into the latest Love Island season 6 drama — yes, JaNa and Kenny’s breakup is on the table — and share their first impressions of the brand-new Beyond the Villa spinoff. Plus, Gina dishes on Matthew Perry’s powerful memoir and why she’s eager to read Mike The Situation’s story next. </p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Aug 2025 14:58:04 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina reconnect after a summer break and are catching up on everything from Gina’s new obsession with her weighted vest to Nicole’s pregnancy updates and whether a big move might be in her future. They dive into the latest Love Island season 6 drama — yes, JaNa and Kenny’s breakup is on the table — and share their first impressions of the brand-new Beyond the Villa spinoff. Plus, Gina dishes on Matthew Perry’s powerful memoir and why she’s eager to read Mike The Situation’s story next. </p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35244451" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/e04985a7-ab75-4845-9fc0-e6f9e3afc4a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=e04985a7-ab75-4845-9fc0-e6f9e3afc4a5&amp;feed=KXMZzFwv"/>
      <itunes:title>53. Back from Summer Break: Weighted Vests, Baby Bumps &amp; Beyond the Villa</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:36:42</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>weighted vest fitness, d-list diaries podcast, pregnant with twins podcast, love island usa gossip, pregnancy and reality tv, mafs, mike the situation memoir, d-list diaries summer return, celebrity memoirs podcast, reality tv podcast 2025, matthew perry memoir review, jana and kenny breakup, nicole and gina podcast, beyond the villa spinoff, married at first sight, love island usa season 6 drama, nicole pregnancy update</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">171ed1f4-1dc7-4486-9cbf-8a39ef7c4ded</guid>
      <title>52. Nicole is Pregnant!</title>
      <description><![CDATA[<p>It’s a D‑List Diaries first — a solo episode with Nicole, and she’s dropping some MAJOR news: she’s pregnant with twins! In this heartfelt episode, Nicole takes you behind the scenes of her pregnancy journey so far — from the moment she suspected she was pregnant, to the shocking day she found out it was twins, and the unforgettable reveal of their genders. She gets real about the highs, the nerves, and the excitement of becoming a mother while navigating the complexities of her life and relationships. Whether you’re a fellow mom-to-be, a twin yourself, or just here for the tea, this is an episode you won’t want to miss.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Jul 2025 19:02:25 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>It’s a D‑List Diaries first — a solo episode with Nicole, and she’s dropping some MAJOR news: she’s pregnant with twins! In this heartfelt episode, Nicole takes you behind the scenes of her pregnancy journey so far — from the moment she suspected she was pregnant, to the shocking day she found out it was twins, and the unforgettable reveal of their genders. She gets real about the highs, the nerves, and the excitement of becoming a mother while navigating the complexities of her life and relationships. Whether you’re a fellow mom-to-be, a twin yourself, or just here for the tea, this is an episode you won’t want to miss.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32686958" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/26bcc30a-3c9b-4d19-8799-3109f1baf6b9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=26bcc30a-3c9b-4d19-8799-3109f1baf6b9&amp;feed=KXMZzFwv"/>
      <itunes:title>52. Nicole is Pregnant!</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:34:02</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e626043e-94bf-468f-8da8-834bc9eb2ee6</guid>
      <title>51. A Year of D-List Diaries | The MLM spiral, ChatGPT junkies, spam calls &amp; scam artists</title>
      <description><![CDATA[<p>It’s been one full year of D-List Diaries, and Nicole, Gina, and Kirsten are celebrating with an unhinged (and very on-brand) episode. First up: we finally get answers in the Connie Franklin spam call saga.The girls also spiral into a conversation about MLMs they’ve joined (don’t judge), how easily influenced they are, and whether Gina might accidentally get recruited into another one. Plus, they talk about their codependent relationship with ChatGPT, which is apparently now Gina’s dentist?</p><p>To round things out, Gina shares a story about a salon client gone rogue, and Nicole proposes a genius (but probably illegal) idea: a “bad client” database for service industry workers. It’s equal parts chaos and comedy—basically, classic D-List.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jun 2025 12:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>It’s been one full year of D-List Diaries, and Nicole, Gina, and Kirsten are celebrating with an unhinged (and very on-brand) episode. First up: we finally get answers in the Connie Franklin spam call saga.The girls also spiral into a conversation about MLMs they’ve joined (don’t judge), how easily influenced they are, and whether Gina might accidentally get recruited into another one. Plus, they talk about their codependent relationship with ChatGPT, which is apparently now Gina’s dentist?</p><p>To round things out, Gina shares a story about a salon client gone rogue, and Nicole proposes a genius (but probably illegal) idea: a “bad client” database for service industry workers. It’s equal parts chaos and comedy—basically, classic D-List.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Nicole: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a><br />📸Follow Gina: <a href="https://www.instagram.com/gina.doesmyhair/">https://www.instagram.com/gina.doesmyhair/</a><br />📸Follow Kirsten: <a href="https://www.instagram.com/kirstenrgrimes/">https://www.instagram.com/kirstenrgrimes/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43178988" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/88a77a77-0010-4157-bb54-9920769f63f4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=88a77a77-0010-4157-bb54-9920769f63f4&amp;feed=KXMZzFwv"/>
      <itunes:title>51. A Year of D-List Diaries | The MLM spiral, ChatGPT junkies, spam calls &amp; scam artists</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:44:58</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>hair stylist problems, d-list diaries, mafs nashville, funny phone call story, d-list diaries podcast, easily influenced podcast, service industry stories, salon customer drama, multi level marketing, wrong number spam calls, mafs, mafs season 16, podcast evolution, chatgpt as my dentist, funny ai podcast, spam calls story, funny podcast 2025, chatgpt funny use, podcast celebration, identity mix up story, using chatgpt for everything, amway experience, reality tv podcast, girl boss culture, mlm fail, women hosted podcast, mlm stories, 1 year podcast, ai tools everyday life, married at first sight, podcast anniversary, best podcast moments</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b289d8be-1a19-4b4e-b43b-f1a07b7ba956</guid>
      <title>50. Kristin Torres, FNP-C, on Botox, GLP-1s, Filler, and Aesthetic Trends</title>
      <description><![CDATA[<p>This week on D-List Diaries, Nicole and Gina sit down with Kristin Torres—owner and principal injector at Amálie Aesthetics, one of Nashville’s top med spas—for an unfiltered convo about all things aesthetics. From clearing up the biggest myths around Botox to unpacking the buzz (and science) behind GLP-1 weight loss injections, Kristin shares the truth behind what’s trending and what’s actually effective. We also get into why choosing the right provider matters, what to ask before getting any work done, and the newest innovations hitting the med spa world, such as Sculptra and PRP injections. Whether you're a seasoned injector girlie or just curious, this is the expert-backed insight you didn’t know you needed.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Kristin: <a href="https://www.instagram.com/enhancedbykristin/">https://www.instagram.com/enhancedbykristin/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Jun 2025 12:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week on D-List Diaries, Nicole and Gina sit down with Kristin Torres—owner and principal injector at Amálie Aesthetics, one of Nashville’s top med spas—for an unfiltered convo about all things aesthetics. From clearing up the biggest myths around Botox to unpacking the buzz (and science) behind GLP-1 weight loss injections, Kristin shares the truth behind what’s trending and what’s actually effective. We also get into why choosing the right provider matters, what to ask before getting any work done, and the newest innovations hitting the med spa world, such as Sculptra and PRP injections. Whether you're a seasoned injector girlie or just curious, this is the expert-backed insight you didn’t know you needed.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Kristin: <a href="https://www.instagram.com/enhancedbykristin/">https://www.instagram.com/enhancedbykristin/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="56172921" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/e98046cf-109a-4179-b428-44fb54977b2a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=e98046cf-109a-4179-b428-44fb54977b2a&amp;feed=KXMZzFwv"/>
      <itunes:title>50. Kristin Torres, FNP-C, on Botox, GLP-1s, Filler, and Aesthetic Trends</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:58:30</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">702626b0-764a-40b5-ab1c-af7923bf060a</guid>
      <title>49. Cortney Hendrix Sherman from Married at First Sight Season 1 spills the realiTEA</title>
      <description><![CDATA[<p>What happens when you think you’re auditioning for a dating show... only to find out you’re agreeing to legally marry a stranger? On this episode of D-List Diaries, Nicole and Gina sit down with Cortney Hendrix Sherman, OG bride from Season 1 of Married at First Sight, who shares the truly wild casting process — from meeting fellow bride Jamie Otis in a bathroom to trying to dodge Dr. Pepper’s home visit. </p><p>Cortney spills on the moment the casting team dropped the marriage bombshell, how her marriage unraveled, and why the show was way more documentary than drama-driven.</p><p>Cortney also opens up about life post-divorce, reflects on how MAFS ultimately led her to the love story she was meant for, and dishes on everything from the ethics of kids on social media to her current favorite conspiracy theory (yes, it’s wild). This one’s part reality TV throwback, part real talk — and totally worth the listen.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Cortney: <a href="https://www.instagram.com/cortrae/">https://www.instagram.com/cortrae/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Jun 2025 12:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>What happens when you think you’re auditioning for a dating show... only to find out you’re agreeing to legally marry a stranger? On this episode of D-List Diaries, Nicole and Gina sit down with Cortney Hendrix Sherman, OG bride from Season 1 of Married at First Sight, who shares the truly wild casting process — from meeting fellow bride Jamie Otis in a bathroom to trying to dodge Dr. Pepper’s home visit. </p><p>Cortney spills on the moment the casting team dropped the marriage bombshell, how her marriage unraveled, and why the show was way more documentary than drama-driven.</p><p>Cortney also opens up about life post-divorce, reflects on how MAFS ultimately led her to the love story she was meant for, and dishes on everything from the ethics of kids on social media to her current favorite conspiracy theory (yes, it’s wild). This one’s part reality TV throwback, part real talk — and totally worth the listen.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Cortney: <a href="https://www.instagram.com/cortrae/">https://www.instagram.com/cortrae/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="65136892" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/72256f40-c62b-4b94-8379-d2b0dfdee0db/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=72256f40-c62b-4b94-8379-d2b0dfdee0db&amp;feed=KXMZzFwv"/>
      <itunes:title>49. Cortney Hendrix Sherman from Married at First Sight Season 1 spills the realiTEA</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>01:07:51</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fe82a9a7-7b3e-42cf-8c63-7f0e223443c5</guid>
      <title>48. Guest D-Lister: Married at First Sight Season 17’s Emily Balch</title>
      <description><![CDATA[<p>Nicole, Gina, and Kirsten chat with Emily Balch from Married at First Sight Season 17—and let’s just say, no topic is off limits. From her first impressions of Brennan on their wedding day to the emotional unraveling of their relationship, Emily doesn’t hold back. You’ll hear about the highs and lows of her experience, what she learned about herself, and why the path to divorce wasn’t as straightforward as it seemed. Grab a glass (or the whole bottle), because this one’s juicy.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Emily: <a href="https://www.instagram.com/the_emily_balch">https://www.instagram.com/the_emily_balch</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 May 2025 12:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole, Gina, and Kirsten chat with Emily Balch from Married at First Sight Season 17—and let’s just say, no topic is off limits. From her first impressions of Brennan on their wedding day to the emotional unraveling of their relationship, Emily doesn’t hold back. You’ll hear about the highs and lows of her experience, what she learned about herself, and why the path to divorce wasn’t as straightforward as it seemed. Grab a glass (or the whole bottle), because this one’s juicy.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Emily: <a href="https://www.instagram.com/the_emily_balch">https://www.instagram.com/the_emily_balch</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47979249" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/dc1a6dbc-0edb-4617-9f68-3784bc082da5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=dc1a6dbc-0edb-4617-9f68-3784bc082da5&amp;feed=KXMZzFwv"/>
      <itunes:title>48. Guest D-Lister: Married at First Sight Season 17’s Emily Balch</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:49:58</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9b0b0116-e0a6-4042-a08a-08f0c559bdcd</guid>
      <title>47. From Reality TV to a Ph.D.: Catching Up with Shaquille Dillon from Married at First Sight Season 16</title>
      <description><![CDATA[<p>This week on D-List Diaries, Nicole and Gina reunite with their Married at First Sight Season 16 castmate—and fan favorite—Shaquille Dillon! From walking down the aisle to a total stranger to earning his Ph.D. and launching an AI conference at the HBCU where he works (yes, seriously), Shaq has been busy since the cameras stopped rolling. The trio dives into what made him say “yes” to MAFS in the first place, what it’s really like to get recognized in public, and the unexpected ways the experience shaped who he is today. Plus, Shaq gets candid about life after the show, finding balance, and where things stand with his dating life.<br />Tune in for laughs, insights, and the inside scoop from three people who lived the wild ride of reality TV and came out stronger (and maybe a little more unbothered) on the other side.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Shaq: <a href="https://www.instagram.com/dapperdillon/">https://www.instagram.com/dapperdillon/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 May 2025 12:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week on D-List Diaries, Nicole and Gina reunite with their Married at First Sight Season 16 castmate—and fan favorite—Shaquille Dillon! From walking down the aisle to a total stranger to earning his Ph.D. and launching an AI conference at the HBCU where he works (yes, seriously), Shaq has been busy since the cameras stopped rolling. The trio dives into what made him say “yes” to MAFS in the first place, what it’s really like to get recognized in public, and the unexpected ways the experience shaped who he is today. Plus, Shaq gets candid about life after the show, finding balance, and where things stand with his dating life.<br />Tune in for laughs, insights, and the inside scoop from three people who lived the wild ride of reality TV and came out stronger (and maybe a little more unbothered) on the other side.</p><p>Have questions or comments? Reach out on Instagram!</p><p>📸 Follow D-List Diaries: <a href="https://www.instagram.com/dlistdiaries/">https://www.instagram.com/dlistdiaries/</a><br />📸Follow Shaq: <a href="https://www.instagram.com/dapperdillon/">https://www.instagram.com/dapperdillon/</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58487579" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/e773d881-1780-4533-9c04-9d112f92ce65/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=e773d881-1780-4533-9c04-9d112f92ce65&amp;feed=KXMZzFwv"/>
      <itunes:title>47. From Reality TV to a Ph.D.: Catching Up with Shaquille Dillon from Married at First Sight Season 16</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>01:00:55</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c7e05717-fcdb-440f-abba-1cd4aabddc4d</guid>
      <title>46. Guest D-Lister: Roxanne Kaiser from The Ultimatum Season 2</title>
      <description><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina are joined by The Ultimatum: Marry or Move On Season 2 standout, Roxanne Kaiser. Known for her strong-willed presence and business-savvy attitude on the show, Roxanne opens up about her true experience behind the scenes, including the moments that didn’t make it to Netflix.</p><p>She shares what ultimately led her to say yes to marrying Antonio, how their relationship has evolved since filming, and what it's really like being married after a public ultimatum. </p><p>Roxanne also takes us inside her entrepreneurial journey, giving us the scoop on her nipple-cover brand Pasted Nips, and her latest venture Proxy—an innovative gummy supplement brand born from her own experiences with panic disorder.</p><p>From reality TV to real life, Roxanne proves she's more than just a viral moment—she's building an empire. Tune in for the raw, unfiltered truth, major girl boss energy, and some behind-the-scenes exclusives you won’t hear anywhere else.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow us: @dlistdiaries<br />📸Follow Roxanne: @rickyrox_</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 May 2025 15:19:06 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina are joined by The Ultimatum: Marry or Move On Season 2 standout, Roxanne Kaiser. Known for her strong-willed presence and business-savvy attitude on the show, Roxanne opens up about her true experience behind the scenes, including the moments that didn’t make it to Netflix.</p><p>She shares what ultimately led her to say yes to marrying Antonio, how their relationship has evolved since filming, and what it's really like being married after a public ultimatum. </p><p>Roxanne also takes us inside her entrepreneurial journey, giving us the scoop on her nipple-cover brand Pasted Nips, and her latest venture Proxy—an innovative gummy supplement brand born from her own experiences with panic disorder.</p><p>From reality TV to real life, Roxanne proves she's more than just a viral moment—she's building an empire. Tune in for the raw, unfiltered truth, major girl boss energy, and some behind-the-scenes exclusives you won’t hear anywhere else.</p><p>Have questions or comments? Reach out on Instagram!<br />📸 Follow us: @dlistdiaries<br />📸Follow Roxanne: @rickyrox_</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="68586309" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/ada69a00-8fbd-41cf-b4b2-5f2c3d44d5a2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=ada69a00-8fbd-41cf-b4b2-5f2c3d44d5a2&amp;feed=KXMZzFwv"/>
      <itunes:title>46. Guest D-Lister: Roxanne Kaiser from The Ultimatum Season 2</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>01:11:26</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d972337c-0432-43b4-87ec-615da010c6f5</guid>
      <title>45. Guest D-Lister: David Trimble from MAFS Season 18</title>
      <description><![CDATA[<p>This week on D-List Diaries, Nicole, Gina, and Kirsten sit down with Married at First Sight Season 18’s David Trimble for an honest, heartfelt chat about life after reality TV. David opens up about what it’s actually like marrying a stranger on national TV — from what led him there and the nerves on wedding day to the unexpected challenges off-camera. He also dives into the story behind his notorious lie (some are calling it the worst in reality TV history!) and why coming clean to his family was way scarier than facing the cameras. But don’t worry — there’s a happy ending! David discusses his family’s unwavering support and shares how his relationship with Madison is stronger than ever. Do we hear wedding bells in the future? Drama, love, and major life updates — it’s all here, and you do not want to miss it!</p><p>Have questions or comments? Reach out on Instagram!</p><p>@dlistdiaries<br />@chitown_shark</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Apr 2025 14:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week on D-List Diaries, Nicole, Gina, and Kirsten sit down with Married at First Sight Season 18’s David Trimble for an honest, heartfelt chat about life after reality TV. David opens up about what it’s actually like marrying a stranger on national TV — from what led him there and the nerves on wedding day to the unexpected challenges off-camera. He also dives into the story behind his notorious lie (some are calling it the worst in reality TV history!) and why coming clean to his family was way scarier than facing the cameras. But don’t worry — there’s a happy ending! David discusses his family’s unwavering support and shares how his relationship with Madison is stronger than ever. Do we hear wedding bells in the future? Drama, love, and major life updates — it’s all here, and you do not want to miss it!</p><p>Have questions or comments? Reach out on Instagram!</p><p>@dlistdiaries<br />@chitown_shark</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52155079" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/891e2396-9ad8-4dd7-a9fc-cd96cc3466b3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=891e2396-9ad8-4dd7-a9fc-cd96cc3466b3&amp;feed=KXMZzFwv"/>
      <itunes:title>45. Guest D-Lister: David Trimble from MAFS Season 18</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:54:19</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5910c2a7-3258-425c-85ca-344b84ddc825</guid>
      <title>44. Guest D-Lister: Lindy Elloway from MAFS Season 15</title>
      <description><![CDATA[<p>On this week’s episode of D-List Diaries, Nicole and Kirsten catch up with the radiant and resilient Lindy Elloway from Married at First Sight Season 15 in San Diego. It’s been a wild ride since decision day, and Lindy is giving us the full update on where life has taken her post-reality TV.</p><p>She opens up about her new career as a flight attendant, what it's been like to take to the skies, and how the freedom of flying has helped with what she’s most passionate about–traveling the world! Of course, we had to ask: Has she seen Miguel since the divorce? </p><p>Lindy also gets candid about the mental health toll of reality TV, the journey to healing, and what she's learned about love, identity, and self-worth.</p><p>This conversation is raw, real, and full of heart. Whether you’ve followed her journey from the altar or are just here for the MAFS tea, this is one you won’t want to miss.</p><p>Have questions or comments? You can find everyone on Instagram! </p><p>@ dlistdiaries</p><p>@ lively.lindy</p><p>@ nicoley_woley</p><p>@ kirstenrgrimes</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Apr 2025 14:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>On this week’s episode of D-List Diaries, Nicole and Kirsten catch up with the radiant and resilient Lindy Elloway from Married at First Sight Season 15 in San Diego. It’s been a wild ride since decision day, and Lindy is giving us the full update on where life has taken her post-reality TV.</p><p>She opens up about her new career as a flight attendant, what it's been like to take to the skies, and how the freedom of flying has helped with what she’s most passionate about–traveling the world! Of course, we had to ask: Has she seen Miguel since the divorce? </p><p>Lindy also gets candid about the mental health toll of reality TV, the journey to healing, and what she's learned about love, identity, and self-worth.</p><p>This conversation is raw, real, and full of heart. Whether you’ve followed her journey from the altar or are just here for the MAFS tea, this is one you won’t want to miss.</p><p>Have questions or comments? You can find everyone on Instagram! </p><p>@ dlistdiaries</p><p>@ lively.lindy</p><p>@ nicoley_woley</p><p>@ kirstenrgrimes</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45867719" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/ad4d0f7e-f60b-49fd-a717-5089aac75e83/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=ad4d0f7e-f60b-49fd-a717-5089aac75e83&amp;feed=KXMZzFwv"/>
      <itunes:title>44. Guest D-Lister: Lindy Elloway from MAFS Season 15</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:47:46</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5112e43e-016d-40ea-b0e2-30a6e1650d65</guid>
      <title>43. Guest D-Listers: Camille + Thomas from MAFS Season 18</title>
      <description><![CDATA[<p>In this special episode of D-List Diaries, Nicole and Chris sit down with the newest fan-favorite couple from Married at First Sight Season 18—Camille and Thomas! As two of the franchise's beloved success stories, Nicole and Chris are officially passing the torch to this dynamic duo from Chicago.</p><p>They dive into what life has really been like for Camille and Thomas since the cameras stopped rolling, share some hilarious and heartwarming behind-the-scenes moments, and reflect on how staying open-minded helped them navigate the intense MAFS experiment. Whether you're a diehard MAFS fan or just love a good love story, this episode is packed with candid convos, real relationship insights, and lots of laughs.</p><p>Have questions? You can find everyone on Instagram! </p><p>@dlistdiaries</p><p>@nicoley_woley</p><p>@thielky2</p><p>@camille__rose</p><p>@tomkat2k3</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Apr 2025 12:30:30 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>In this special episode of D-List Diaries, Nicole and Chris sit down with the newest fan-favorite couple from Married at First Sight Season 18—Camille and Thomas! As two of the franchise's beloved success stories, Nicole and Chris are officially passing the torch to this dynamic duo from Chicago.</p><p>They dive into what life has really been like for Camille and Thomas since the cameras stopped rolling, share some hilarious and heartwarming behind-the-scenes moments, and reflect on how staying open-minded helped them navigate the intense MAFS experiment. Whether you're a diehard MAFS fan or just love a good love story, this episode is packed with candid convos, real relationship insights, and lots of laughs.</p><p>Have questions? You can find everyone on Instagram! </p><p>@dlistdiaries</p><p>@nicoley_woley</p><p>@thielky2</p><p>@camille__rose</p><p>@tomkat2k3</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50245842" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/7fd0c941-71cb-4006-acef-5fdc6d8840f2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=7fd0c941-71cb-4006-acef-5fdc6d8840f2&amp;feed=KXMZzFwv"/>
      <itunes:title>43. Guest D-Listers: Camille + Thomas from MAFS Season 18</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:52:20</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bb4b9dd6-8f87-49aa-8721-ba8467cee4eb</guid>
      <title>42. Tornadoes + TV Binges</title>
      <description><![CDATA[<p>In this stormy episode of D-List Diaries, Nicole, Gina, and Kirsten ride the emotional rollercoaster that is tornado season in Nashville. From real storm anxiety and PTSD to Gina’s terrifying college tornado story, we’re unpacking all the weather-induced trauma. You’ll even get to witness Hank’s various stages of storm panic. </p><p>We also lighten things up with a round of what we’re watching lately, and cap it off with some wild dating app tales. Grab a drink (or a stress ball) and settle in—this one’s a whirlwind.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Apr 2025 16:14:38 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>In this stormy episode of D-List Diaries, Nicole, Gina, and Kirsten ride the emotional rollercoaster that is tornado season in Nashville. From real storm anxiety and PTSD to Gina’s terrifying college tornado story, we’re unpacking all the weather-induced trauma. You’ll even get to witness Hank’s various stages of storm panic. </p><p>We also lighten things up with a round of what we’re watching lately, and cap it off with some wild dating app tales. Grab a drink (or a stress ball) and settle in—this one’s a whirlwind.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40230286" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/d8847f83-134e-4c70-b08d-01d3ecc2e5e6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=d8847f83-134e-4c70-b08d-01d3ecc2e5e6&amp;feed=KXMZzFwv"/>
      <itunes:title>42. Tornadoes + TV Binges</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:41:54</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">106cbc73-c52c-4a5c-8c47-b5727c222ffa</guid>
      <title>41. Fire, Fraud, and Frizzy Hair – A Chaotic Catch-Up</title>
      <description><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina are serving up a wild mix of life updates, hot takes, and random musings. Gina opens up about the shocking arson incident that flooded her hair salon, Hank’s (her pup) anxiety every time the weather acts up, and her latest obsession—her productivity planner and 5-minute journal. Nicole, on the other hand, is dealing with a different kind of disaster: someone committing fraud with her health insurance.</p><p>The duo also dives into curly girl hair routines, how they never take photos with their significant others, and why cleaning while talking on the phone is the ultimate ADHD hack. Plus, Nicole’s ongoing battle with insomnia and the shows they can’t wait to watch next—Million Dollar Secret, Battle Camp, and Got to Get Out.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 Mar 2025 14:59:35 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>In this episode of D-List Diaries, Nicole and Gina are serving up a wild mix of life updates, hot takes, and random musings. Gina opens up about the shocking arson incident that flooded her hair salon, Hank’s (her pup) anxiety every time the weather acts up, and her latest obsession—her productivity planner and 5-minute journal. Nicole, on the other hand, is dealing with a different kind of disaster: someone committing fraud with her health insurance.</p><p>The duo also dives into curly girl hair routines, how they never take photos with their significant others, and why cleaning while talking on the phone is the ultimate ADHD hack. Plus, Nicole’s ongoing battle with insomnia and the shows they can’t wait to watch next—Million Dollar Secret, Battle Camp, and Got to Get Out.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43973946" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/a306992f-2b96-441f-9210-5800c2c2a4ec/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=a306992f-2b96-441f-9210-5800c2c2a4ec&amp;feed=KXMZzFwv"/>
      <itunes:title>41. Fire, Fraud, and Frizzy Hair – A Chaotic Catch-Up</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:45:48</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">59260522-69e0-4264-91c8-c1a0754b3d41</guid>
      <title>40. Talk of The Town</title>
      <description><![CDATA[<p>This week, Nicole and Kirsten are covering all the essentials—new furniture, fierce competition, and fresh-faced glow-ups! Nicole spills the details on her brand-new couch (because adulting wins are worth celebrating), and she and Kirsten dive into the madness of March… March Madness, that is! Nicole dishes on the heated bracket battle between her and Chris—who will come out on top, and is a little friendly competition actually good for relationships? The duo also talks self-care and skincare—because getting a facial isn’t just a luxury, it’s a necessity. </p><p>Plus, big news for D-List Diaries! Nicole, Kirsten, and Gina were recently featured on Talk of the Town to chat about the podcast—what it was like being on TV and what’s next for the show!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Mar 2025 15:32:43 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole and Kirsten are covering all the essentials—new furniture, fierce competition, and fresh-faced glow-ups! Nicole spills the details on her brand-new couch (because adulting wins are worth celebrating), and she and Kirsten dive into the madness of March… March Madness, that is! Nicole dishes on the heated bracket battle between her and Chris—who will come out on top, and is a little friendly competition actually good for relationships? The duo also talks self-care and skincare—because getting a facial isn’t just a luxury, it’s a necessity. </p><p>Plus, big news for D-List Diaries! Nicole, Kirsten, and Gina were recently featured on Talk of the Town to chat about the podcast—what it was like being on TV and what’s next for the show!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32956542" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/32383d78-da1b-43ef-9273-a9d2f7ebfb55/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=32383d78-da1b-43ef-9273-a9d2f7ebfb55&amp;feed=KXMZzFwv"/>
      <itunes:title>40. Talk of The Town</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8393d9d3-f192-495b-83d4-f813d57c4e9d</guid>
      <title>39. Reality Reunion Rant: LIB vs. MAFS</title>
      <description><![CDATA[<p>Nicole and Kirsten dive into the drama, chaos, and unnecessary moments from the latest <i>Love is Blind</i> and <i>Married at First Sight</i> reunion episodes. Who got redemption? Who doubled down on their bad behavior? And which reunion was actually entertaining? Tune in as they spill the tea and give their unfiltered takes on the world of reality TV love.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Mar 2025 16:08:30 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole and Kirsten dive into the drama, chaos, and unnecessary moments from the latest <i>Love is Blind</i> and <i>Married at First Sight</i> reunion episodes. Who got redemption? Who doubled down on their bad behavior? And which reunion was actually entertaining? Tune in as they spill the tea and give their unfiltered takes on the world of reality TV love.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37966619" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/2230ede9-cbd3-417f-b6e0-46246e5bb285/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=2230ede9-cbd3-417f-b6e0-46246e5bb285&amp;feed=KXMZzFwv"/>
      <itunes:title>39. Reality Reunion Rant: LIB vs. MAFS</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:39:32</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6bc8ea38-98c0-45cc-a7dc-383f36a89cb4</guid>
      <title>38. Reality Check: LIB S8 &amp; MAFS S18</title>
      <description><![CDATA[<p>Nicole and Gina are back with a marriage-themed reality TV deep dive! This week, they’re sharing their thoughts on Love is Blind Season 8 and breaking down the latest episode of Married at First Sight Season 18. The words “sweet,” “icky,” “uncomfy,” “weird,” and “performative” come up enough this episode that you could make a drinking game out of it!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Mar 2025 15:50:34 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole and Gina are back with a marriage-themed reality TV deep dive! This week, they’re sharing their thoughts on Love is Blind Season 8 and breaking down the latest episode of Married at First Sight Season 18. The words “sweet,” “icky,” “uncomfy,” “weird,” and “performative” come up enough this episode that you could make a drinking game out of it!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55362916" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/3c526ae1-e3c8-4d21-8c48-6b9ce40affb0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=3c526ae1-e3c8-4d21-8c48-6b9ce40affb0&amp;feed=KXMZzFwv"/>
      <itunes:title>38. Reality Check: LIB S8 &amp; MAFS S18</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:57:40</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>netflix, love, lib, love is blind, recap, reality tv, mafs, reality, married, first sight, married at first sight</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">98fc2872-887a-40e5-909c-8aeaa71243d9</guid>
      <title>37. If You’re Gonna Lie, Make it a Good One</title>
      <description><![CDATA[<p>You asked and the D-Listers answered! This week, Nicole, Kirsten, and Chris share all their thoughts on the recent happenings on Season 18 of Married at First Sight. They discuss the cheating, lying, and fake divorce papers, and share their Decision Day predictions for the two remaining couples. </p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Chris’ Instagram: <a href="https://www.instagram.com/thielky2">https://www.instagram.com/thielky2</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Feb 2025 18:55:06 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>You asked and the D-Listers answered! This week, Nicole, Kirsten, and Chris share all their thoughts on the recent happenings on Season 18 of Married at First Sight. They discuss the cheating, lying, and fake divorce papers, and share their Decision Day predictions for the two remaining couples. </p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Chris’ Instagram: <a href="https://www.instagram.com/thielky2">https://www.instagram.com/thielky2</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51688219" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/0d0dbb28-c594-491a-a427-fff4a4b1ec61/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=0d0dbb28-c594-491a-a427-fff4a4b1ec61&amp;feed=KXMZzFwv"/>
      <itunes:title>37. If You’re Gonna Lie, Make it a Good One</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:53:50</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e49f6c78-dcc4-4c6e-834b-aa375c7e027e</guid>
      <title>36. Guest D-Lister: Beth Bice from Married at First Sight Season 9</title>
      <description><![CDATA[<p>Beth Bice from Married at First Sight Season 9 in Charlotte joins Nicole, Gina, and Kirsten this week to catch up on her life post-MAFS. </p><p>Beth shares some important life updates – especially surrounding her divorce – so you don’t want to miss this episode!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Beth’s Instagram: <a href="https://www.instagram.com/justbeth____">https://www.instagram.com/justbeth____</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Feb 2025 17:35:24 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Beth Bice from Married at First Sight Season 9 in Charlotte joins Nicole, Gina, and Kirsten this week to catch up on her life post-MAFS. </p><p>Beth shares some important life updates – especially surrounding her divorce – so you don’t want to miss this episode!</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Beth’s Instagram: <a href="https://www.instagram.com/justbeth____">https://www.instagram.com/justbeth____</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51691145" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/4925b0e1-cfbe-46f8-88b3-5b3e92dc1742/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=4925b0e1-cfbe-46f8-88b3-5b3e92dc1742&amp;feed=KXMZzFwv"/>
      <itunes:title>36. Guest D-Lister: Beth Bice from Married at First Sight Season 9</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:53:50</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b7eca8d4-2f0a-4482-8297-b4fdb941e6c7</guid>
      <title>35. Why Are We Like This?</title>
      <description><![CDATA[<p>This week, Nicole, Kirsten, and Gina dive deep into their attachment styles in relationships and unpack how they shape dating, friendships, and self-love. Kirsten also shares some powerful affirmations that bring light and joy to everyone’s lives.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Feb 2025 18:21:15 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole, Kirsten, and Gina dive deep into their attachment styles in relationships and unpack how they shape dating, friendships, and self-love. Kirsten also shares some powerful affirmations that bring light and joy to everyone’s lives.</p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37559109" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/3ec38a05-bbdc-442f-b31c-bb06d8c9c3c8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=3ec38a05-bbdc-442f-b31c-bb06d8c9c3c8&amp;feed=KXMZzFwv"/>
      <itunes:title>35. Why Are We Like This?</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:39:07</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e93ee629-30e7-4a2d-9c94-26b78fa305c1</guid>
      <title>34. Sober Curious &amp; Celebrating Life</title>
      <description><![CDATA[<p>This week, Nicole and Kirsten discuss being sober curious, hot takes on wedding trends, and recap Kirsten’s 35th birthday bash. </p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Feb 2025 17:10:27 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole and Kirsten discuss being sober curious, hot takes on wedding trends, and recap Kirsten’s 35th birthday bash. </p><p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32291151" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/40073f00-8e2e-46c0-bba3-8c082ca7b5b7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=40073f00-8e2e-46c0-bba3-8c082ca7b5b7&amp;feed=KXMZzFwv"/>
      <itunes:title>34. Sober Curious &amp; Celebrating Life</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">444797b9-7939-477e-9bb4-b272013b4be5</guid>
      <title>33. Nicole + Chris - Special Anniversary Episode</title>
      <description><![CDATA[<p>Nicole and Chris are celebrating their 2.5-year anniversary with a special edition episode of D-List Diaries. Join them as they share what they’ve learned about marriage and each other since getting Married at First Sight.</p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Chris’ Instagram: <a href="https://www.instagram.com/thielky2">https://www.instagram.com/thielky2</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Jan 2025 19:24:07 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole and Chris are celebrating their 2.5-year anniversary with a special edition episode of D-List Diaries. Join them as they share what they’ve learned about marriage and each other since getting Married at First Sight.</p><p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p><p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p><p>Chris’ Instagram: <a href="https://www.instagram.com/thielky2">https://www.instagram.com/thielky2</a></p><p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27200769" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/4ff3a9e3-8caf-4297-9988-be7b98374a8e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=4ff3a9e3-8caf-4297-9988-be7b98374a8e&amp;feed=KXMZzFwv"/>
      <itunes:title>33. Nicole + Chris - Special Anniversary Episode</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/4ff3a9e3-8caf-4297-9988-be7b98374a8e/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">27dfb296-1487-4a6b-8411-b26b01183b6b</guid>
      <title>32. Boundaries, Balance, and Blocking</title>
      <description><![CDATA[<p>The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s after listening! </p> <p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Jan 2025 17:35:16 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s after listening! </p> <p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="33448831" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/9837cd89-1d16-445c-be4c-fdfe38935ddb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=9837cd89-1d16-445c-be4c-fdfe38935ddb&amp;feed=KXMZzFwv"/>
      <itunes:title>32. Boundaries, Balance, and Blocking</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/9837cd89-1d16-445c-be4c-fdfe38935ddb/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary>The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s after listening!  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!  D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s after listening!  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!  D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b8ae0b4e-e657-4828-bebf-b264011df463</guid>
      <title>31. Guest D-Lister: Krysten from Married at First Sight Season 15</title>
      <description><![CDATA[<p>Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since! </p> <p>Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter. </p> <p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Krysten’s Instagram:<a href="https://www.instagram.com/krys.coll"> https://www.instagram.com/krys.coll</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Jan 2025 17:27:55 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since! </p> <p>Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter. </p> <p>Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram! </p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Krysten’s Instagram:<a href="https://www.instagram.com/krys.coll"> https://www.instagram.com/krys.coll</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="62188567" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/a58c30ff-7bf6-4a96-9e62-bd92061d3d6b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=a58c30ff-7bf6-4a96-9e62-bd92061d3d6b&amp;feed=KXMZzFwv"/>
      <itunes:title>31. Guest D-Lister: Krysten from Married at First Sight Season 15</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/a58c30ff-7bf6-4a96-9e62-bd92061d3d6b/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:15</itunes:duration>
      <itunes:summary>Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since!  Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!  D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Krysten’s Instagram: https://www.instagram.com/krys.coll Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since!  Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram!  D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Krysten’s Instagram: https://www.instagram.com/krys.coll Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">65d96ed2-369c-48f4-8671-b25c01864a6e</guid>
      <title>30. D-List Diaries’ Dirty Thirty</title>
      <description><![CDATA[<p>It’s a new year and D-List Diaries hits its 30th episode!</p> <p>This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries. </p> <p>Have questions or a topic you want us to discuss? Send an email to dlistdiaries@gmail.com or reach out on Instagram!</p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Jan 2025 15:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>It’s a new year and D-List Diaries hits its 30th episode!</p> <p>This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries. </p> <p>Have questions or a topic you want us to discuss? Send an email to dlistdiaries@gmail.com or reach out on Instagram!</p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30143187" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/c992fc52-7f44-4001-be4a-24b1aefd2cdb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=c992fc52-7f44-4001-be4a-24b1aefd2cdb&amp;feed=KXMZzFwv"/>
      <itunes:title>30. D-List Diaries’ Dirty Thirty</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/c992fc52-7f44-4001-be4a-24b1aefd2cdb/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:52</itunes:duration>
      <itunes:summary>It’s a new year and D-List Diaries hits its 30th episode! This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries.  Have questions or a topic you want us to discuss? Send an email to dlistdiaries@gmail.com or reach out on Instagram! D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>It’s a new year and D-List Diaries hits its 30th episode! This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries.  Have questions or a topic you want us to discuss? Send an email to dlistdiaries@gmail.com or reach out on Instagram! D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7579e4b0-12c0-4a99-9d1a-b255014275fd</guid>
      <title>29. Guest D-Lister: Stacia from Married at First Sight San Diego!</title>
      <description><![CDATA[<p>This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025. </p> <p>Have questions or a topic you want discussed? Send an email to <a href="mailto:dlistdiaries@gmail.com">dlistdiaries@gmail.com</a> or reach out on Instagram. </p> <p><strong>Connect with us on social media:</strong></p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Stacia’s Instagram: <a href="https://www.instagram.com/stac1a_d/">https://www.instagram.com/stac1a_d</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Dec 2024 15:00:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025. </p> <p>Have questions or a topic you want discussed? Send an email to <a href="mailto:dlistdiaries@gmail.com">dlistdiaries@gmail.com</a> or reach out on Instagram. </p> <p><strong>Connect with us on social media:</strong></p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Stacia’s Instagram: <a href="https://www.instagram.com/stac1a_d/">https://www.instagram.com/stac1a_d</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45983873" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/8391bfc8-6374-455c-9325-6fc3352f8799/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=8391bfc8-6374-455c-9325-6fc3352f8799&amp;feed=KXMZzFwv"/>
      <itunes:title>29. Guest D-Lister: Stacia from Married at First Sight San Diego!</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/8391bfc8-6374-455c-9325-6fc3352f8799/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:22</itunes:duration>
      <itunes:summary>This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Stacia’s Instagram: https://www.instagram.com/stac1a_d Nicole’s Instagram: https://www.instagram.com/nicoley_woley Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes Gina’s Instagram: https://www.instagram.com/gina.doesmyhairSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com or reach out on Instagram.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Stacia’s Instagram: https://www.instagram.com/stac1a_d Nicole’s Instagram: https://www.instagram.com/nicoley_woley Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes Gina’s Instagram: https://www.instagram.com/gina.doesmyhairSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4cfda81f-4653-4b9c-b7dd-b24f00fd0952</guid>
      <title>28. Guest D-Lister: Dom from Married at First Sight Season 16</title>
      <description><![CDATA[<p>Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming. </p> <p>The ladies received another fan email and share more thoughts on the experts and their involvement throughout the process. </p> <p>Have questions or a topic you want discussed? Send an email to <a href="mailto:dlistdiaries@gmail.com">dlistdiaries@gmail.com</a>. </p> <p><strong>Connect with us on social media:</strong></p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p>Dom’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> </a><a href="https://www.instagram.com/domykloss">https://www.instagram.com/domykloss</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Dec 2024 15:34:38 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming. </p> <p>The ladies received another fan email and share more thoughts on the experts and their involvement throughout the process. </p> <p>Have questions or a topic you want discussed? Send an email to <a href="mailto:dlistdiaries@gmail.com">dlistdiaries@gmail.com</a>. </p> <p><strong>Connect with us on social media:</strong></p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p>Dom’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> </a><a href="https://www.instagram.com/domykloss">https://www.instagram.com/domykloss</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42040841" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/3b2fd0c4-ee2c-4a03-a560-6684f2e72d12/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=3b2fd0c4-ee2c-4a03-a560-6684f2e72d12&amp;feed=KXMZzFwv"/>
      <itunes:title>28. Guest D-Lister: Dom from Married at First Sight Season 16</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/3b2fd0c4-ee2c-4a03-a560-6684f2e72d12/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:16</itunes:duration>
      <itunes:summary>Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming.  The ladies received another fan email and share more thoughts on the experts and their involvement throughout the process.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes Dom’s Instagram: https://www.instagram.com/domyklossSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming.  The ladies received another fan email and share more thoughts on the experts and their involvement throughout the process.  Have questions or a topic you want discussed? Send an email to dlistdiaries@gmail.com.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes Dom’s Instagram: https://www.instagram.com/domyklossSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">55defa67-230c-499c-b380-b24801082525</guid>
      <title>27. Our Podcast’s Love Language is Shared Experiences</title>
      <description><![CDATA[<p>This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie. </p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Dec 2024 16:05:30 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie. </p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram:<a href="https://www.instagram.com/dlistdiaries"> https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram:<a href="https://www.instagram.com/nicoley_woley"> https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram:<a href="https://www.instagram.com/gina.doesmyhair"> https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram:<a href="https://www.instagram.com/kirstenrgrimes"> https://www.instagram.com/kirstenrgrimes</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35630963" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/87f4cf59-2edd-4f39-b0d4-92d50adda926/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=87f4cf59-2edd-4f39-b0d4-92d50adda926&amp;feed=KXMZzFwv"/>
      <itunes:title>27. Our Podcast’s Love Language is Shared Experiences</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/87f4cf59-2edd-4f39-b0d4-92d50adda926/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:38</itunes:duration>
      <itunes:summary>This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes  See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimes  See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">69abf637-ad9c-4eff-8271-b241014e4a3f</guid>
      <title>26. Experts on the Honeymoon</title>
      <description><![CDATA[<p>The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla!</p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram: <a href="https://www.instagram.com/dlistdiaries">https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair">https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram: <a href="https://www.instagram.com/kirstenrgrimes">https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Dec 2024 20:22:35 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla!</p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram: <a href="https://www.instagram.com/dlistdiaries">https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair">https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram: <a href="https://www.instagram.com/kirstenrgrimes">https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54281528" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/c726c682-b3c9-4f0b-bcb9-fd81645b03c1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=c726c682-b3c9-4f0b-bcb9-fd81645b03c1&amp;feed=KXMZzFwv"/>
      <itunes:title>26. Experts on the Honeymoon</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/c726c682-b3c9-4f0b-bcb9-fd81645b03c1/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:03</itunes:duration>
      <itunes:summary>The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla! Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla! Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c402f853-1498-4e24-8d9a-b23300ff7289</guid>
      <title>25. Trial &amp; Error</title>
      <description><![CDATA[<p>We watched Episode 5 of Married at First Sight S18 and it had us thinking about how our own pasts affect our current relationships. We dive into love languages and communication styles and how in love and life, you sometimes have to figure it out along the way. </p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram: <a href="https://www.instagram.com/dlistdiaries">https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair">https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram: <a href="https://www.instagram.com/kirstenrgrimes">https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Nov 2024 15:36:49 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>We watched Episode 5 of Married at First Sight S18 and it had us thinking about how our own pasts affect our current relationships. We dive into love languages and communication styles and how in love and life, you sometimes have to figure it out along the way. </p> <p>Connect with us on social media:</p> <p>D-List Diaries Instagram: <a href="https://www.instagram.com/dlistdiaries">https://www.instagram.com/dlistdiaries</a></p> <p>Nicole’s Instagram: <a href="https://www.instagram.com/nicoley_woley">https://www.instagram.com/nicoley_woley</a></p> <p>Gina’s Instagram: <a href="https://www.instagram.com/gina.doesmyhair">https://www.instagram.com/gina.doesmyhair</a></p> <p>Kirsten’s Instagram: <a href="https://www.instagram.com/kirstenrgrimes">https://www.instagram.com/kirstenrgrimes</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48897835" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/aa495c62-bc48-47a8-8dbc-71e22b5f192a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=aa495c62-bc48-47a8-8dbc-71e22b5f192a&amp;feed=KXMZzFwv"/>
      <itunes:title>25. Trial &amp; Error</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/aa495c62-bc48-47a8-8dbc-71e22b5f192a/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:25</itunes:duration>
      <itunes:summary>We watched Episode 5 of Married at First Sight S18 and it had us thinking about how our own pasts affect our current relationships. We dive into love languages and communication styles and how in love and life, you sometimes have to figure it out along the way.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>We watched Episode 5 of Married at First Sight S18 and it had us thinking about how our own pasts affect our current relationships. We dive into love languages and communication styles and how in love and life, you sometimes have to figure it out along the way.  Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s Instagram: https://www.instagram.com/gina.doesmyhair Kirsten’s Instagram: https://www.instagram.com/kirstenrgrimesSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0fdba47f-0f63-4082-a205-b22c01082a30</guid>
      <title>24. MAFS Season 18, Episode 4 - We Love Reclining Dave</title>
      <description><![CDATA[<p>The weddings are officially over for Married at First Sight Season 18 and Nicole, Kirsten & Gina have a lot to say about wedding night and beyond for these couples. Plus, you’ll hear some stories you didn’t see on Season 16 from their honeymoons and After Party experiences. </p> <p>0:00 - Introduction</p> <p>0:60 - MAFS Season 16 Honeymoon Experiences</p> <p>9:08 - Michelle + David </p> <p>25:41 - Madison + Allen</p> <p>38:03 - Karla + Juan</p> <p>45:01 - After the party is the After Party</p> <p>51:28 - Emem + Ikechi</p> <p>56:38 - Camille + Thomas</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Nov 2024 16:06:58 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The weddings are officially over for Married at First Sight Season 18 and Nicole, Kirsten & Gina have a lot to say about wedding night and beyond for these couples. Plus, you’ll hear some stories you didn’t see on Season 16 from their honeymoons and After Party experiences. </p> <p>0:00 - Introduction</p> <p>0:60 - MAFS Season 16 Honeymoon Experiences</p> <p>9:08 - Michelle + David </p> <p>25:41 - Madison + Allen</p> <p>38:03 - Karla + Juan</p> <p>45:01 - After the party is the After Party</p> <p>51:28 - Emem + Ikechi</p> <p>56:38 - Camille + Thomas</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58522372" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/d74dd2a9-2bfd-43b4-b2f3-95f7bbb544f0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=d74dd2a9-2bfd-43b4-b2f3-95f7bbb544f0&amp;feed=KXMZzFwv"/>
      <itunes:title>24. MAFS Season 18, Episode 4 - We Love Reclining Dave</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/d74dd2a9-2bfd-43b4-b2f3-95f7bbb544f0/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:26</itunes:duration>
      <itunes:summary>The weddings are officially over for Married at First Sight Season 18 and Nicole, Kirsten &amp; Gina have a lot to say about wedding night and beyond for these couples. Plus, you’ll hear some stories you didn’t see on Season 16 from their honeymoons and After Party experiences.  0:00 - Introduction 0:60 - MAFS Season 16 Honeymoon Experiences 9:08 - Michelle + David  25:41 - Madison + Allen 38:03 - Karla + Juan 45:01 - After the party is the After Party 51:28 - Emem + Ikechi 56:38 - Camille + ThomasSee omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The weddings are officially over for Married at First Sight Season 18 and Nicole, Kirsten &amp; Gina have a lot to say about wedding night and beyond for these couples. Plus, you’ll hear some stories you didn’t see on Season 16 from their honeymoons and After Party experiences.  0:00 - Introduction 0:60 - MAFS Season 16 Honeymoon Experiences 9:08 - Michelle + David  25:41 - Madison + Allen 38:03 - Karla + Juan 45:01 - After the party is the After Party 51:28 - Emem + Ikechi 56:38 - Camille + ThomasSee omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf3b532f-82b1-4985-bea7-b22501316e62</guid>
      <title>23. The Couples of Married at First Sight Season 18</title>
      <description><![CDATA[<p>Nicole, Kirsten, and Gina share their opinions on the couples of MAFS Season 18. Find out who they think will make it to D-Day! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Nov 2024 18:34:25 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole, Kirsten, and Gina share their opinions on the couples of MAFS Season 18. Find out who they think will make it to D-Day! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50529164" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/792c02a3-3150-4c33-b1c9-0095b66d5e51/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=792c02a3-3150-4c33-b1c9-0095b66d5e51&amp;feed=KXMZzFwv"/>
      <itunes:title>23. The Couples of Married at First Sight Season 18</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/792c02a3-3150-4c33-b1c9-0095b66d5e51/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:07</itunes:duration>
      <itunes:summary>Nicole, Kirsten, and Gina share their opinions on the couples of MAFS Season 18. Find out who they think will make it to D-Day! See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Nicole, Kirsten, and Gina share their opinions on the couples of MAFS Season 18. Find out who they think will make it to D-Day! See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">20898584-d2bc-4af9-81ec-b2200147aa1a</guid>
      <title>22. Committed to Trying</title>
      <description><![CDATA[<p>This week, the ladies debate how involved the experts really are in matching couples on Married at First Sight. They also share some thoughts on wedding photos and vows when marrying a stranger. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2024 19:55:34 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, the ladies debate how involved the experts really are in matching couples on Married at First Sight. They also share some thoughts on wedding photos and vows when marrying a stranger. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54515212" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/a66e852a-6351-4ecf-8ec2-0f8a2ea2f160/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=a66e852a-6351-4ecf-8ec2-0f8a2ea2f160&amp;feed=KXMZzFwv"/>
      <itunes:title>22. Committed to Trying</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/a66e852a-6351-4ecf-8ec2-0f8a2ea2f160/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:16</itunes:duration>
      <itunes:summary>This week, the ladies debate how involved the experts really are in matching couples on Married at First Sight. They also share some thoughts on wedding photos and vows when marrying a stranger. See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, the ladies debate how involved the experts really are in matching couples on Married at First Sight. They also share some thoughts on wedding photos and vows when marrying a stranger. See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3d544978-200a-4c97-bfab-b2190118097b</guid>
      <title>21. D-List After Dark</title>
      <description><![CDATA[<p>The ladies share their thoughts on Halloween movies, witchcraft, magic shows, and all things spooky szn! Plus, you’ll hear some behind-the-scenes memories that were triggered by the first wedding of MAFS season 18.</p> <p>DM on Instagram @dlistdiaries to share your favorite Halloween movies and recommendations for good book/musical adaptations!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Oct 2024 17:13:58 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The ladies share their thoughts on Halloween movies, witchcraft, magic shows, and all things spooky szn! Plus, you’ll hear some behind-the-scenes memories that were triggered by the first wedding of MAFS season 18.</p> <p>DM on Instagram @dlistdiaries to share your favorite Halloween movies and recommendations for good book/musical adaptations!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="49676915" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/4d86b330-afa3-41a7-8389-13af90b55f7a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=4d86b330-afa3-41a7-8389-13af90b55f7a&amp;feed=KXMZzFwv"/>
      <itunes:title>21. D-List After Dark</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/4d86b330-afa3-41a7-8389-13af90b55f7a/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:13</itunes:duration>
      <itunes:summary>The ladies share their thoughts on Halloween movies, witchcraft, magic shows, and all things spooky szn! Plus, you’ll hear some behind-the-scenes memories that were triggered by the first wedding of MAFS season 18. DM on Instagram @dlistdiaries to share your favorite Halloween movies and recommendations for good book/musical adaptations!See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The ladies share their thoughts on Halloween movies, witchcraft, magic shows, and all things spooky szn! Plus, you’ll hear some behind-the-scenes memories that were triggered by the first wedding of MAFS season 18. DM on Instagram @dlistdiaries to share your favorite Halloween movies and recommendations for good book/musical adaptations!See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">14ad5e12-21c6-4c38-80f5-b21300582a00</guid>
      <title>20. Love is Blind Recap Pt 2</title>
      <description><![CDATA[<p>As requested, the ladies deep dive into the conversations (or lack thereof) happening in the second episode drop of Love is Blind Season 7. Find out who they think will make it to the altar. <br />Send a message on Instagram @Dlistdiaries to share what you think about this new season of Love is Blind! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Oct 2024 05:27:58 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>As requested, the ladies deep dive into the conversations (or lack thereof) happening in the second episode drop of Love is Blind Season 7. Find out who they think will make it to the altar. <br />Send a message on Instagram @Dlistdiaries to share what you think about this new season of Love is Blind! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57627759" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/82bb3fc6-dd0b-4235-8280-92c6fd9630f8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=82bb3fc6-dd0b-4235-8280-92c6fd9630f8&amp;feed=KXMZzFwv"/>
      <itunes:title>20. Love is Blind Recap Pt 2</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/82bb3fc6-dd0b-4235-8280-92c6fd9630f8/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:30</itunes:duration>
      <itunes:summary>As requested, the ladies deep dive into the conversations (or lack thereof) happening in the second episode drop of Love is Blind Season 7. Find out who they think will make it to the altar. Send a message on Instagram @Dlistdiaries to share what you think about this new season of Love is Blind! See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>As requested, the ladies deep dive into the conversations (or lack thereof) happening in the second episode drop of Love is Blind Season 7. Find out who they think will make it to the altar. Send a message on Instagram @Dlistdiaries to share what you think about this new season of Love is Blind! See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6710114795a9a20475a7d495</guid>
      <title>19. Puppy Songs + Bedtime Routines</title>
      <description><![CDATA[<p>Are you really a dog mom if you don’t make up random songs about your dog throughout the day? The ladies recap Gina’s cruise, share their puppy song discography, and discover the cuddle bugs of the group.</p><br /><p>DM us on Instagram @dlistdiaries and let us know what you want to hear next!</p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Oct 2024 19:17:27 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Are you really a dog mom if you don’t make up random songs about your dog throughout the day? The ladies recap Gina’s cruise, share their puppy song discography, and discover the cuddle bugs of the group.</p><br /><p>DM us on Instagram @dlistdiaries and let us know what you want to hear next!</p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52538603" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/c1c6f57b-0e68-4cb6-859f-7f7bd20f6acb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=c1c6f57b-0e68-4cb6-859f-7f7bd20f6acb&amp;feed=KXMZzFwv"/>
      <itunes:title>19. Puppy Songs + Bedtime Routines</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/c1c6f57b-0e68-4cb6-859f-7f7bd20f6acb/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:13</itunes:duration>
      <itunes:summary>Are you really a dog mom if you don’t make up random songs about your dog throughout the day? The ladies recap Gina’s cruise, share their puppy song discography, and discover the cuddle bugs of the group.DM us on Instagram @dlistdiaries and let us know what you want to hear next! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Are you really a dog mom if you don’t make up random songs about your dog throughout the day? The ladies recap Gina’s cruise, share their puppy song discography, and discover the cuddle bugs of the group.DM us on Instagram @dlistdiaries and let us know what you want to hear next! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6706b3702128020f6bb52841</guid>
      <title>18. Love Is Blind Season 7 Recap</title>
      <description><![CDATA[<p>Gina is cruising around the Caribbean so Kirsten and Nicole are joined by Chris this week to share their thoughts on the new season of Love Is Blind.</p> <p>There will be spoilers so this is your official warning!!</p> <p> </p> <p>DM us on Instagram @dlisitdiaries and let us know your thoughts on Season 7 of Love is Blind!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Oct 2024 16:46:39 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Gina is cruising around the Caribbean so Kirsten and Nicole are joined by Chris this week to share their thoughts on the new season of Love Is Blind.</p> <p>There will be spoilers so this is your official warning!!</p> <p> </p> <p>DM us on Instagram @dlisitdiaries and let us know your thoughts on Season 7 of Love is Blind!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50165846" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/dbf64cab-2bc3-4267-8e4b-96fc761d7d90/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=dbf64cab-2bc3-4267-8e4b-96fc761d7d90&amp;feed=KXMZzFwv"/>
      <itunes:title>18. Love Is Blind Season 7 Recap</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/dbf64cab-2bc3-4267-8e4b-96fc761d7d90/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:44</itunes:duration>
      <itunes:summary>Gina is cruising around the Caribbean so Kirsten and Nicole are joined by Chris this week to share their thoughts on the new season of Love Is Blind. There will be spoilers so this is your official warning!!   DM us on Instagram @dlisitdiaries and let us know your thoughts on Season 7 of Love is Blind!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Gina is cruising around the Caribbean so Kirsten and Nicole are joined by Chris this week to share their thoughts on the new season of Love Is Blind. There will be spoilers so this is your official warning!!   DM us on Instagram @dlisitdiaries and let us know your thoughts on Season 7 of Love is Blind!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66fdf1f9687515ec9453c042</guid>
      <title>17. How much is too much on social media?</title>
      <description><![CDATA[<p>This week, the ladies discuss oversharing on social media and when to filter thoughts when there’s a camera in front of you.</p><br /><p>DM us on Instagram @dlistdiaries and let us know your thoughts on oversharing vs. gatekeeping info on social media </p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Oct 2024 01:23:05 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, the ladies discuss oversharing on social media and when to filter thoughts when there’s a camera in front of you.</p><br /><p>DM us on Instagram @dlistdiaries and let us know your thoughts on oversharing vs. gatekeeping info on social media </p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47099289" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/88684720-ed11-4f63-aabd-d63a27ab82e1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=88684720-ed11-4f63-aabd-d63a27ab82e1&amp;feed=KXMZzFwv"/>
      <itunes:title>17. How much is too much on social media?</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/88684720-ed11-4f63-aabd-d63a27ab82e1/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:33</itunes:duration>
      <itunes:summary>This week, the ladies discuss oversharing on social media and when to filter thoughts when there’s a camera in front of you.DM us on Instagram @dlistdiaries and let us know your thoughts on oversharing vs. gatekeeping info on social media  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, the ladies discuss oversharing on social media and when to filter thoughts when there’s a camera in front of you.DM us on Instagram @dlistdiaries and let us know your thoughts on oversharing vs. gatekeeping info on social media  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66f42d6ddf6fe6a7182e9806</guid>
      <title>16. Failing Forward</title>
      <description><![CDATA[<p>Between various travels, illnesses, and technical difficulties, this week is a short episode filled with half-thoughts and bloopers. You’ll get a glimpse into what recording a podcast sounds like behind the scenes for Nicole, Gina, and Kirsten. </p><br /><p>DM us on Instagram @dlistdiaries with your thoughts on the episode! </p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Sep 2024 15:34:04 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Between various travels, illnesses, and technical difficulties, this week is a short episode filled with half-thoughts and bloopers. You’ll get a glimpse into what recording a podcast sounds like behind the scenes for Nicole, Gina, and Kirsten. </p><br /><p>DM us on Instagram @dlistdiaries with your thoughts on the episode! </p><br /><p><br /></p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37174408" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/1f226d9e-737c-4d1a-830c-fbe36aca5011/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=1f226d9e-737c-4d1a-830c-fbe36aca5011&amp;feed=KXMZzFwv"/>
      <itunes:title>16. Failing Forward</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/1f226d9e-737c-4d1a-830c-fbe36aca5011/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:12</itunes:duration>
      <itunes:summary>Between various travels, illnesses, and technical difficulties, this week is a short episode filled with half-thoughts and bloopers. You’ll get a glimpse into what recording a podcast sounds like behind the scenes for Nicole, Gina, and Kirsten. DM us on Instagram @dlistdiaries with your thoughts on the episode!  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Between various travels, illnesses, and technical difficulties, this week is a short episode filled with half-thoughts and bloopers. You’ll get a glimpse into what recording a podcast sounds like behind the scenes for Nicole, Gina, and Kirsten. DM us on Instagram @dlistdiaries with your thoughts on the episode!  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66eaefd77333591fcfec6a4b</guid>
      <title>15. Battling Burnout + Strawberry Margaritas</title>
      <description><![CDATA[<p>Nicole, Gina, and Kirsten discuss wedding gifts, battling burnout + being present, and how overwhelming ordering cocktails can be!</p> <p> </p> <p>DM us on Instagram @dlistdiaries to let us know what you thought of the episode and what you want to hear next!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Sep 2024 15:20:55 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole, Gina, and Kirsten discuss wedding gifts, battling burnout + being present, and how overwhelming ordering cocktails can be!</p> <p> </p> <p>DM us on Instagram @dlistdiaries to let us know what you thought of the episode and what you want to hear next!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40363880" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/c6e0bab4-dff1-42ef-9119-a49f1c2c59c8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=c6e0bab4-dff1-42ef-9119-a49f1c2c59c8&amp;feed=KXMZzFwv"/>
      <itunes:title>15. Battling Burnout + Strawberry Margaritas</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/c6e0bab4-dff1-42ef-9119-a49f1c2c59c8/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:32</itunes:duration>
      <itunes:summary>Nicole, Gina, and Kirsten discuss wedding gifts, battling burnout + being present, and how overwhelming ordering cocktails can be!   DM us on Instagram @dlistdiaries to let us know what you thought of the episode and what you want to hear next!  See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Nicole, Gina, and Kirsten discuss wedding gifts, battling burnout + being present, and how overwhelming ordering cocktails can be!   DM us on Instagram @dlistdiaries to let us know what you thought of the episode and what you want to hear next!  See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66e1de517fb05edbd0e68c36</guid>
      <title>14. Behind-the-scenes from filming Where Are They now</title>
      <description><![CDATA[<p>Gina is back this week and confirms she had FOMO from missing last week’s episode. The ladies finally share the behind-the-scenes story from filming the Where Are They Now special. </p> <p>DM us on Instagram @dlistdiaries and let us know what other behind-the-scenes stories you want to hear!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Sep 2024 18:15:44 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Gina is back this week and confirms she had FOMO from missing last week’s episode. The ladies finally share the behind-the-scenes story from filming the Where Are They Now special. </p> <p>DM us on Instagram @dlistdiaries and let us know what other behind-the-scenes stories you want to hear!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46377485" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/ff50463a-6f74-4f1d-b7a2-8f60c1a91839/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=ff50463a-6f74-4f1d-b7a2-8f60c1a91839&amp;feed=KXMZzFwv"/>
      <itunes:title>14. Behind-the-scenes from filming Where Are They now</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/ff50463a-6f74-4f1d-b7a2-8f60c1a91839/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:48</itunes:duration>
      <itunes:summary>Gina is back this week and confirms she had FOMO from missing last week’s episode. The ladies finally share the behind-the-scenes story from filming the Where Are They Now special.  DM us on Instagram @dlistdiaries and let us know what other behind-the-scenes stories you want to hear!See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Gina is back this week and confirms she had FOMO from missing last week’s episode. The ladies finally share the behind-the-scenes story from filming the Where Are They Now special.  DM us on Instagram @dlistdiaries and let us know what other behind-the-scenes stories you want to hear!See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66d87a8df24509f156f829aa</guid>
      <title>13. Am I The Asshole?</title>
      <description><![CDATA[<p>This week, Gina is at a Women in Business event so Nicole and Kirsten are holding down the D-List fort. Nicole needs to know if she’s an asshole for telling loud people at concerts to be quiet. The ladies also discuss being football widows, long-distance relationships, and Kirsten’s upcoming trip to Jamaica. Hopefully, it’s better than her last time there aka her honeymoon with a stranger!</p><br /><p>DM us on Instagram @dlistdiaries and let us know your stories with noisy concert neighbors!</p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Sep 2024 15:19:41 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Gina is at a Women in Business event so Nicole and Kirsten are holding down the D-List fort. Nicole needs to know if she’s an asshole for telling loud people at concerts to be quiet. The ladies also discuss being football widows, long-distance relationships, and Kirsten’s upcoming trip to Jamaica. Hopefully, it’s better than her last time there aka her honeymoon with a stranger!</p><br /><p>DM us on Instagram @dlistdiaries and let us know your stories with noisy concert neighbors!</p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42327847" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/6e0eafdc-8eee-475a-92a4-0b961b3de625/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=6e0eafdc-8eee-475a-92a4-0b961b3de625&amp;feed=KXMZzFwv"/>
      <itunes:title>13. Am I The Asshole?</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/6e0eafdc-8eee-475a-92a4-0b961b3de625/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:34</itunes:duration>
      <itunes:summary>This week, Gina is at a Women in Business event so Nicole and Kirsten are holding down the D-List fort. Nicole needs to know if she’s an asshole for telling loud people at concerts to be quiet. The ladies also discuss being football widows, long-distance relationships, and Kirsten’s upcoming trip to Jamaica. Hopefully, it’s better than her last time there aka her honeymoon with a stranger!DM us on Instagram @dlistdiaries and let us know your stories with noisy concert neighbors! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, Gina is at a Women in Business event so Nicole and Kirsten are holding down the D-List fort. Nicole needs to know if she’s an asshole for telling loud people at concerts to be quiet. The ladies also discuss being football widows, long-distance relationships, and Kirsten’s upcoming trip to Jamaica. Hopefully, it’s better than her last time there aka her honeymoon with a stranger!DM us on Instagram @dlistdiaries and let us know your stories with noisy concert neighbors! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66cde1be407cbc4609599690</guid>
      <title>12. The ADHD Brain and Making MAFS Great Again</title>
      <description><![CDATA[<p>Nicole and Gina try to explain what having a neurodivergent brain feels like without going on too many tangents along the way. The ladies also discuss what MAFS should be doing to bring the show back to its glory days.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with your thoughts on how MAFS can improve to provide a better experience for viewers! </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Aug 2024 14:00:25 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole and Gina try to explain what having a neurodivergent brain feels like without going on too many tangents along the way. The ladies also discuss what MAFS should be doing to bring the show back to its glory days.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with your thoughts on how MAFS can improve to provide a better experience for viewers! </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45767676" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/a20b0227-c15e-4151-94e7-792759b708b3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=a20b0227-c15e-4151-94e7-792759b708b3&amp;feed=KXMZzFwv"/>
      <itunes:title>12. The ADHD Brain and Making MAFS Great Again</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/a20b0227-c15e-4151-94e7-792759b708b3/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:09</itunes:duration>
      <itunes:summary>Nicole and Gina try to explain what having a neurodivergent brain feels like without going on too many tangents along the way. The ladies also discuss what MAFS should be doing to bring the show back to its glory days.   DM us on Instagram @dlistdiaries with your thoughts on how MAFS can improve to provide a better experience for viewers!   See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Nicole and Gina try to explain what having a neurodivergent brain feels like without going on too many tangents along the way. The ladies also discuss what MAFS should be doing to bring the show back to its glory days.   DM us on Instagram @dlistdiaries with your thoughts on how MAFS can improve to provide a better experience for viewers!   See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66bcc5d7f499877c94bdafca</guid>
      <title>11. What Grinds Our Gears</title>
      <description><![CDATA[<p>Mercury is in retrograde and the ladies share what’s been “grinding their gears” this week. From car trouble to customer service issues to temper tantrums, there’s a lot to discuss! You’ll also hear some “Karen” stories and are encouraged to DM your very own stories to be shared on an upcoming episode.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode and your “Karen” stories!</p> <p> </p> <p> </p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Aug 2024 14:57:27 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Mercury is in retrograde and the ladies share what’s been “grinding their gears” this week. From car trouble to customer service issues to temper tantrums, there’s a lot to discuss! You’ll also hear some “Karen” stories and are encouraged to DM your very own stories to be shared on an upcoming episode.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode and your “Karen” stories!</p> <p> </p> <p> </p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58678832" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/ce703299-21b2-4485-877c-84a25709355c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=ce703299-21b2-4485-877c-84a25709355c&amp;feed=KXMZzFwv"/>
      <itunes:title>11. What Grinds Our Gears</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/ce703299-21b2-4485-877c-84a25709355c/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:36</itunes:duration>
      <itunes:summary>Mercury is in retrograde and the ladies share what’s been “grinding their gears” this week. From car trouble to customer service issues to temper tantrums, there’s a lot to discuss! You’ll also hear some “Karen” stories and are encouraged to DM your very own stories to be shared on an upcoming episode.   DM us on Instagram @dlistdiaries with all your thoughts about the episode and your “Karen” stories!         See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Mercury is in retrograde and the ladies share what’s been “grinding their gears” this week. From car trouble to customer service issues to temper tantrums, there’s a lot to discuss! You’ll also hear some “Karen” stories and are encouraged to DM your very own stories to be shared on an upcoming episode.   DM us on Instagram @dlistdiaries with all your thoughts about the episode and your “Karen” stories!         See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66b396e15063c053dfae0dca</guid>
      <title>10. Our Weekly Recommendations With a Side Of Rambling</title>
      <description><![CDATA[<p>The Jibber Jabbers are at it again! Nicole recaps her recent Hawaii trip, Gina introduces the newest critter at Slay Bae, and Kirsten makes spaghetti squash for the first time. Plus, the ladies confirm that the Married at First Sight marriages are legally binding.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Aug 2024 15:46:40 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The Jibber Jabbers are at it again! Nicole recaps her recent Hawaii trip, Gina introduces the newest critter at Slay Bae, and Kirsten makes spaghetti squash for the first time. Plus, the ladies confirm that the Married at First Sight marriages are legally binding.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51803015" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/43428df0-95fd-41b4-81dd-178e0b59c20f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=43428df0-95fd-41b4-81dd-178e0b59c20f&amp;feed=KXMZzFwv"/>
      <itunes:title>10. Our Weekly Recommendations With a Side Of Rambling</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/43428df0-95fd-41b4-81dd-178e0b59c20f/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:27</itunes:duration>
      <itunes:summary>The Jibber Jabbers are at it again! Nicole recaps her recent Hawaii trip, Gina introduces the newest critter at Slay Bae, and Kirsten makes spaghetti squash for the first time. Plus, the ladies confirm that the Married at First Sight marriages are legally binding.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The Jibber Jabbers are at it again! Nicole recaps her recent Hawaii trip, Gina introduces the newest critter at Slay Bae, and Kirsten makes spaghetti squash for the first time. Plus, the ladies confirm that the Married at First Sight marriages are legally binding.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66aa9164506e83be660ab42d</guid>
      <title>9. Guest D-Lister: Jasmine Sweet, Host of The Sweet House Podcast</title>
      <description><![CDATA[<p>This week, the ladies sit down with Jasmine Sweet, a lifestyle influencer, tech marketer, entrepreneur, and host of The Sweet House Podcast! </p><p>You can find her on all social platforms @jasmineksweet</p><br /><p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Jul 2024 19:33:53 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, the ladies sit down with Jasmine Sweet, a lifestyle influencer, tech marketer, entrepreneur, and host of The Sweet House Podcast! </p><p>You can find her on all social platforms @jasmineksweet</p><br /><p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p><br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="69784883" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/0690cef4-8325-4057-839c-359ec567dde7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=0690cef4-8325-4057-839c-359ec567dde7&amp;feed=KXMZzFwv"/>
      <itunes:title>9. Guest D-Lister: Jasmine Sweet, Host of The Sweet House Podcast</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/0690cef4-8325-4057-839c-359ec567dde7/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:10</itunes:duration>
      <itunes:summary>This week, the ladies sit down with Jasmine Sweet, a lifestyle influencer, tech marketer, entrepreneur, and host of The Sweet House Podcast! You can find her on all social platforms @jasmineksweetDM us on Instagram @dlistdiaries with all your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, the ladies sit down with Jasmine Sweet, a lifestyle influencer, tech marketer, entrepreneur, and host of The Sweet House Podcast! You can find her on all social platforms @jasmineksweetDM us on Instagram @dlistdiaries with all your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">669fc2b0677694c9278467bd</guid>
      <title>8. Life Mates As Roommates</title>
      <description><![CDATA[<p>This week, the ladies discuss their experiences moving in with their new stranger husbands. They also share some behind-the-scenes on their home visits with the experts and views on wearing underwear.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Jul 2024 14:00:40 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, the ladies discuss their experiences moving in with their new stranger husbands. They also share some behind-the-scenes on their home visits with the experts and views on wearing underwear.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45153674" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/d45973cb-1122-4ecd-8932-4e02148acc78/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=d45973cb-1122-4ecd-8932-4e02148acc78&amp;feed=KXMZzFwv"/>
      <itunes:title>8. Life Mates As Roommates</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/d45973cb-1122-4ecd-8932-4e02148acc78/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:31</itunes:duration>
      <itunes:summary>This week, the ladies discuss their experiences moving in with their new stranger husbands. They also share some behind-the-scenes on their home visits with the experts and views on wearing underwear.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, the ladies discuss their experiences moving in with their new stranger husbands. They also share some behind-the-scenes on their home visits with the experts and views on wearing underwear.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6697fa323fac6c4242148595</guid>
      <title>7. 2 Years Since it All Began</title>
      <description><![CDATA[<p>It’s officially been 2 years since MAFS Season 16 started filming so the ladies take a look back on what they were doing 2 years ago today. And as always, all roads lead to Love Island at the end.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Jul 2024 17:06:58 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>It’s officially been 2 years since MAFS Season 16 started filming so the ladies take a look back on what they were doing 2 years ago today. And as always, all roads lead to Love Island at the end.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54375946" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/76e96844-2bd4-4d76-a060-8008b9074f75/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=76e96844-2bd4-4d76-a060-8008b9074f75&amp;feed=KXMZzFwv"/>
      <itunes:title>7. 2 Years Since it All Began</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/76e96844-2bd4-4d76-a060-8008b9074f75/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:07</itunes:duration>
      <itunes:summary>It’s officially been 2 years since MAFS Season 16 started filming so the ladies take a look back on what they were doing 2 years ago today. And as always, all roads lead to Love Island at the end.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>It’s officially been 2 years since MAFS Season 16 started filming so the ladies take a look back on what they were doing 2 years ago today. And as always, all roads lead to Love Island at the end.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">668ed287c24ce97c60eee9d1</guid>
      <title>6. Certified Jibber Jabbers</title>
      <description><![CDATA[<p>There are lots of giggles this week as Nicole, Gina, and Kirsten talk about everything from driving into fire hydrants to their gift of gab to an interesting proposition regarding an unnamed TV show.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Jul 2024 18:27:19 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>There are lots of giggles this week as Nicole, Gina, and Kirsten talk about everything from driving into fire hydrants to their gift of gab to an interesting proposition regarding an unnamed TV show.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51176467" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/892c2b57-5091-4000-a290-f8a28eb332e7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=892c2b57-5091-4000-a290-f8a28eb332e7&amp;feed=KXMZzFwv"/>
      <itunes:title>6. Certified Jibber Jabbers</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/892c2b57-5091-4000-a290-f8a28eb332e7/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:47</itunes:duration>
      <itunes:summary>There are lots of giggles this week as Nicole, Gina, and Kirsten talk about everything from driving into fire hydrants to their gift of gab to an interesting proposition regarding an unnamed TV show.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>There are lots of giggles this week as Nicole, Gina, and Kirsten talk about everything from driving into fire hydrants to their gift of gab to an interesting proposition regarding an unnamed TV show.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6681951fda59509cba7fe02f</guid>
      <title>5. Body Confidence &amp; Love Island Banter</title>
      <description><![CDATA[<p>This week, Nicole, Gina, and Kirsten get vulnerable with an honest talk about body confidence. But first, can they convince Kirsten to watch Love Island!?</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jul 2024 16:00:28 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole, Gina, and Kirsten get vulnerable with an honest talk about body confidence. But first, can they convince Kirsten to watch Love Island!?</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57014532" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/19f85a60-58dd-4f2d-9d13-cd293ed38148/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=19f85a60-58dd-4f2d-9d13-cd293ed38148&amp;feed=KXMZzFwv"/>
      <itunes:title>5. Body Confidence &amp; Love Island Banter</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/19f85a60-58dd-4f2d-9d13-cd293ed38148/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:52</itunes:duration>
      <itunes:summary>This week, Nicole, Gina, and Kirsten get vulnerable with an honest talk about body confidence. But first, can they convince Kirsten to watch Love Island!?   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, Nicole, Gina, and Kirsten get vulnerable with an honest talk about body confidence. But first, can they convince Kirsten to watch Love Island!?   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">667c3b2391bcf9d0d43b4a10</guid>
      <title>4. Our First Guest D-Lister, Chris Thielk!</title>
      <description><![CDATA[<p>This week, Chris from Season 16 of Married at First Sight joins the ladies to share his experience on the show and details the makings of a fun surprise for his wife, Nicole!</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Jun 2024 16:00:35 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Chris from Season 16 of Married at First Sight joins the ladies to share his experience on the show and details the makings of a fun surprise for his wife, Nicole!</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="56306931" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/c4638512-cad9-43a4-bea2-cbf78cc2840f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=c4638512-cad9-43a4-bea2-cbf78cc2840f&amp;feed=KXMZzFwv"/>
      <itunes:title>4. Our First Guest D-Lister, Chris Thielk!</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/c4638512-cad9-43a4-bea2-cbf78cc2840f/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:08</itunes:duration>
      <itunes:summary>This week, Chris from Season 16 of Married at First Sight joins the ladies to share his experience on the show and details the makings of a fun surprise for his wife, Nicole!   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, Chris from Season 16 of Married at First Sight joins the ladies to share his experience on the show and details the makings of a fun surprise for his wife, Nicole!   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">667301fcd51efba9c84335f4</guid>
      <title>3. The Reality of Relationships</title>
      <description><![CDATA[<p>This week, Nicole, Gina, and Kirsten share their unfiltered thoughts on other people’s motives for going on reality dating shows.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jun 2024 16:09:03 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>This week, Nicole, Gina, and Kirsten share their unfiltered thoughts on other people’s motives for going on reality dating shows.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50604284" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/f8f09c15-6734-4a14-8aea-d830b2d24c84/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=f8f09c15-6734-4a14-8aea-d830b2d24c84&amp;feed=KXMZzFwv"/>
      <itunes:title>3. The Reality of Relationships</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/f8f09c15-6734-4a14-8aea-d830b2d24c84/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:12</itunes:duration>
      <itunes:summary>This week, Nicole, Gina, and Kirsten share their unfiltered thoughts on other people’s motives for going on reality dating shows.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!    See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>This week, Nicole, Gina, and Kirsten share their unfiltered thoughts on other people’s motives for going on reality dating shows.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!    See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6669cab9efa0530011998950</guid>
      <title>2. The Dinosaur in the Room</title>
      <description><![CDATA[<p>The ladies dish about their “dinosaurs” aka the controversial situations you saw unfold in their relationships on Season 16 of Married at First Sight.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Jun 2024 16:20:09 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>The ladies dish about their “dinosaurs” aka the controversial situations you saw unfold in their relationships on Season 16 of Married at First Sight.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29977995" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/9604ac0c-3940-4dbf-bc57-8a4741e39ac7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=9604ac0c-3940-4dbf-bc57-8a4741e39ac7&amp;feed=KXMZzFwv"/>
      <itunes:title>2. The Dinosaur in the Room</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/9604ac0c-3940-4dbf-bc57-8a4741e39ac7/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary>The ladies dish about their “dinosaurs” aka the controversial situations you saw unfold in their relationships on Season 16 of Married at First Sight.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>The ladies dish about their “dinosaurs” aka the controversial situations you saw unfold in their relationships on Season 16 of Married at First Sight.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66609f6c39a32000124237f5</guid>
      <title>1. From 0 to D-List</title>
      <description><![CDATA[<p>Nicole, Gina, and Kirsten discuss what it’s like to be “moderately recognizable” and share some behind-the-scenes from filming before they married strangers.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Jun 2024 17:25:00 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Nicole, Gina, and Kirsten discuss what it’s like to be “moderately recognizable” and share some behind-the-scenes from filming before they married strangers.</p> <p> </p> <p>DM us on Instagram @dlistdiaries with all your thoughts about the episode!</p> <p> </p> <hr /> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40358839" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/1b3de9a6-b195-4fa0-8172-bb835d7a5382/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=1b3de9a6-b195-4fa0-8172-bb835d7a5382&amp;feed=KXMZzFwv"/>
      <itunes:title>1. From 0 to D-List</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/1b3de9a6-b195-4fa0-8172-bb835d7a5382/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:31</itunes:duration>
      <itunes:summary>Nicole, Gina, and Kirsten discuss what it’s like to be “moderately recognizable” and share some behind-the-scenes from filming before they married strangers.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Nicole, Gina, and Kirsten discuss what it’s like to be “moderately recognizable” and share some behind-the-scenes from filming before they married strangers.   DM us on Instagram @dlistdiaries with all your thoughts about the episode!     See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">665b8fe6735ad800129bf4aa</guid>
      <title>Welcome to the D-List Diaries!</title>
      <description><![CDATA[<p>Welcome to D-List Diaries -- a weekly deep dive into the world of life on a reality TV show and beyond -- hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten. <br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Jun 2024 23:53:50 +0000</pubDate>
      <author>dlistdiaries@gmail.com (D-List Diaries)</author>
      <link>https://shows.acast.com/d-list-diaries</link>
      <content:encoded><![CDATA[<p>Welcome to D-List Diaries -- a weekly deep dive into the world of life on a reality TV show and beyond -- hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten. <br /><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="1873585" type="audio/mpeg" url="https://injector.simplecastaudio.com/f429d5c0-bc18-432b-9651-2a943cfd89ed/episodes/45a61de4-39d0-4ea7-a2a5-0854cfaa7e56/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=f429d5c0-bc18-432b-9651-2a943cfd89ed&amp;awEpisodeId=45a61de4-39d0-4ea7-a2a5-0854cfaa7e56&amp;feed=KXMZzFwv"/>
      <itunes:title>Welcome to the D-List Diaries!</itunes:title>
      <itunes:author>D-List Diaries</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/f429d5/f429d5c0-bc18-432b-9651-2a943cfd89ed/45a61de4-39d0-4ea7-a2a5-0854cfaa7e56/3000x3000/image.jpg?aid=rss_feed"/>
      <itunes:duration>00:01:26</itunes:duration>
      <itunes:summary>Welcome to D-List Diaries -- a weekly deep dive into the world of life on a reality TV show and beyond -- hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:summary>
      <itunes:subtitle>Welcome to D-List Diaries -- a weekly deep dive into the world of life on a reality TV show and beyond -- hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
    </item>
  </channel>
</rss>