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    <title>The Ideal Experience</title>
    <description>When it comes to losing weight and putting yourself first, the reason not to do it, is the reason to do. Ideal Pauline is a successful, certified Ideal Protein Weight Loss Clinic, located in Livingston, NJ. Overall, the client&apos;s within the program have collectively loss 45,000 LBS and counting. Listen to how it&apos;s done, unique weight loss journey&apos;s, success clients, motivation to stay on track, as well as our own sprinkle of modern fun. Real lived experiences shared as well as, scientific diet education explained and proven for the best results, tune in to be a part of our IP team.</description>
    <copyright>2021 - Ideal Pauline</copyright>
    <language>en</language>
    <pubDate>Thu, 4 Aug 2022 13:31:49 +0000</pubDate>
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      <title>The Ideal Experience</title>
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    <itunes:summary>When it comes to losing weight and putting yourself first, the reason not to do it, is the reason to do. Ideal Pauline is a successful, certified Ideal Protein Weight Loss Clinic, located in Livingston, NJ. Overall, the client&apos;s within the program have collectively loss 45,000 LBS and counting. Listen to how it&apos;s done, unique weight loss journey&apos;s, success clients, motivation to stay on track, as well as our own sprinkle of modern fun. Real lived experiences shared as well as, scientific diet education explained and proven for the best results, tune in to be a part of our IP team.</itunes:summary>
    <itunes:author>Pauline Bujnowski, Gabe Riccitelli, Marina Lombardi</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>health and wellness, health motivation, ideal pauline, ideal protein, jersey shore, ketogenic, weight loss motivation, lose weight, new jersey, nutrition, weight loss, weight loss clinic, wellness</itunes:keywords>
    <itunes:owner>
      <itunes:name>Pauline Bujnowski</itunes:name>
      <itunes:email>marina@idealpauline.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Health &amp; Fitness">
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    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
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    <itunes:category text="Health &amp; Fitness">
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      <title>Manj Singh Joins Us On &quot;The Ideal Experience&quot; - Ep. 36</title>
      <description><![CDATA[Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com

Manj Singh has helped 1,000+ kids in the New Jersey area become not only athletes but young men. Give a listen to his story... it won't disappoint!



Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline
]]></description>
      <pubDate>Thu, 4 Aug 2022 13:31:49 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/manj-singh-joins-us-on-the-ideal-experience-ep-36-0gsBnmGm</link>
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      <itunes:title>Manj Singh Joins Us On &quot;The Ideal Experience&quot; - Ep. 36</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
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      <itunes:duration>01:27:47</itunes:duration>
      <itunes:summary>Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com

Manj Singh has helped 1,000+ kids in the New Jersey area become not only athletes but young men. Give a listen to his story... it won&apos;t disappoint!



Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline</itunes:summary>
      <itunes:subtitle>Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com

Manj Singh has helped 1,000+ kids in the New Jersey area become not only athletes but young men. Give a listen to his story... it won&apos;t disappoint!



Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Financial Expert John Papa Talks About The Current State Of The Market On &quot;The Ideal Experience&quot;</title>
      <description><![CDATA[Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com


Since 1986, Diversified Planning Strategies has been working with individuals and families throughout New Jersey and surrounding states to help them work towards their financial goals through the use of insurance and investment products.

https://www.diversifiedplanningstrategies.com

Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline
]]></description>
      <pubDate>Fri, 29 Jul 2022 04:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/financial-expert-john-papa-talks-about-the-current-state-of-the-market-on-the-ideal-experience-qcLknIlE</link>
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      <itunes:title>Financial Expert John Papa Talks About The Current State Of The Market On &quot;The Ideal Experience&quot;</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
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      <itunes:duration>00:55:54</itunes:duration>
      <itunes:summary>Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com


Since 1986, Diversified Planning Strategies has been working with individuals and families throughout New Jersey and surrounding states to help them work towards their financial goals through the use of insurance and investment products.

https://www.diversifiedplanningstrategies.com

Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline</itunes:summary>
      <itunes:subtitle>Looking to drop some Lbs Click this link ⬇️⬇️:

http://www.idealpauline.com


Since 1986, Diversified Planning Strategies has been working with individuals and families throughout New Jersey and surrounding states to help them work towards their financial goals through the use of insurance and investment products.

https://www.diversifiedplanningstrategies.com

Check us out on Instagram: Ideal Pauline 

Our Facebook: Ideal Pauline

LinkedIn: Ideal Pauline</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Life &amp; Sports - The Ideal Experience Ep. 34</title>
      <description><![CDATA[
]]></description>
      <pubDate>Thu, 9 Jun 2022 00:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/life-sports-the-ideal-experience-ep-34-Z4O_CUEA</link>
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      <itunes:title>Life &amp; Sports - The Ideal Experience Ep. 34</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>01:11:30</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Working With Some Of The Biggest Names Jay-Z, Kevin Garnett, P. Diddy &amp; Russel Simmons Ep. 33</title>
      <description><![CDATA[Not only is Howie a client but also a close friend. Howie comes from Brownsville Brooklyn NY were he later moved to Fort Lee New Jersey and now a Livingston resident. Being an expert in the apparel space landed him deals with some of the hottest celebrities in the world. Watch episode 33 to hear some awesome stories from Howie's career.
]]></description>
      <pubDate>Thu, 2 Jun 2022 00:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/working-with-some-of-the-biggest-names-jay-z-kevin-garnett-p-diddy-russel-simmons-ep-33-herckN4U</link>
      <enclosure length="69496264" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/621882d5-890e-4c40-8578-ec9a06f1d374/audio/cb7d5632-ba4a-4a7a-ae87-7fea31c3224a/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Working With Some Of The Biggest Names Jay-Z, Kevin Garnett, P. Diddy &amp; Russel Simmons Ep. 33</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>01:11:10</itunes:duration>
      <itunes:summary>Not only is Howie a client but also a close friend. Howie comes from Brownsville Brooklyn NY were he later moved to Fort Lee New Jersey and now a Livingston resident. Being an expert in the apparel space landed him deals with some of the hottest celebrities in the world. Watch episode 33 to hear some awesome stories from Howie&apos;s career.</itunes:summary>
      <itunes:subtitle>Not only is Howie a client but also a close friend. Howie comes from Brownsville Brooklyn NY were he later moved to Fort Lee New Jersey and now a Livingston resident. Being an expert in the apparel space landed him deals with some of the hottest celebrities in the world. Watch episode 33 to hear some awesome stories from Howie&apos;s career.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>Does Money Change Your Morals? Find Out What We Think On &quot;The Ideal Experience&quot; Ep.32</title>
      <description><![CDATA[
]]></description>
      <pubDate>Wed, 25 May 2022 21:34:14 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/does-money-change-your-morals-find-out-what-we-think-on-the-ideal-experience-ep32-Ldzqpsx_</link>
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      <itunes:title>Does Money Change Your Morals? Find Out What We Think On &quot;The Ideal Experience&quot; Ep.32</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>00:33:00</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>2x Pro-Bowler, 16 Year NFL Vet Mike Adams Comes On The Ideal Experience - Ep. 29</title>
      <description><![CDATA[Website - IdealPauline.com

Mike Adams is a former American football safety of the National Football League (NFL). He played college football at Delaware, and was signed by the San Francisco 49ers as an undrafted free agent in 2004. Adams also played for the Cleveland Browns, Denver Broncos, Indianapolis Colts, Carolina Panthers, and Houston Texans, and made two Pro Bowls during his 16-year career.

We sit and talk about his come up to the NFL from Paterson New Jersey.
]]></description>
      <pubDate>Thu, 28 Apr 2022 00:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/2x-pro-bowler-16-year-nfl-vet-mike-adams-comes-on-the-ideal-experience-ep-29-z18UQxlG</link>
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      <itunes:title>2x Pro-Bowler, 16 Year NFL Vet Mike Adams Comes On The Ideal Experience - Ep. 29</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>01:16:11</itunes:duration>
      <itunes:summary>Website - IdealPauline.com

Mike Adams is a former American football safety of the National Football League (NFL). He played college football at Delaware, and was signed by the San Francisco 49ers as an undrafted free agent in 2004. Adams also played for the Cleveland Browns, Denver Broncos, Indianapolis Colts, Carolina Panthers, and Houston Texans, and made two Pro Bowls during his 16-year career.

We sit and talk about his come up to the NFL from Paterson New Jersey.</itunes:summary>
      <itunes:subtitle>Website - IdealPauline.com

Mike Adams is a former American football safety of the National Football League (NFL). He played college football at Delaware, and was signed by the San Francisco 49ers as an undrafted free agent in 2004. Adams also played for the Cleveland Browns, Denver Broncos, Indianapolis Colts, Carolina Panthers, and Houston Texans, and made two Pro Bowls during his 16-year career.

We sit and talk about his come up to the NFL from Paterson New Jersey.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <guid isPermaLink="false">8975ba14-7e4b-4050-ab95-59014e0a0e24</guid>
      <title>Dr  Dennis Barley Of Ideal Protein Talks About A Pandemic Nobody Knows About - Ideal Experience #28</title>
      <description><![CDATA[Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


Focused on helping physicians and healthcare providers have a meaningful impact on the global epidemic of obesity through a medically developed and advised BMI reducing protocol. Experienced Development Consultant helping health care professionals with an efficient, billable weight management protocol that provides improved metabolic outcomes and increased income for their health system.
Dr. Barley is a highly trained and experienced business development specialist for Ideal Protein of America. He enjoys helping Healthcare Professionals produce personal lifestyle changes in their patients’ lives that enhance health and longevity. 
A Doctor of Chiropractic and Certified Chiropractic Sports Physician, author and Director of Barley Family Healthcare- a multi-practitioner practice near Cape Cod Massachusetts, he practices what he preaches by living a healthy lifestyle. He provides specialized consulting in the health, wellness and fitness industry.


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.
]]></description>
      <pubDate>Fri, 22 Apr 2022 16:10:38 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/dr-dennis-barley-of-ideal-protein-talks-about-a-pandemic-nobody-knows-about-ideal-experience-28-Bt3QbSIS</link>
      <enclosure length="76661885" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/b575bd84-7199-47c1-86ed-1f2158623669/audio/0e7023a0-590d-4b08-9568-c3e684929c04/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Dr  Dennis Barley Of Ideal Protein Talks About A Pandemic Nobody Knows About - Ideal Experience #28</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
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      <itunes:duration>01:18:54</itunes:duration>
      <itunes:summary>Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


Focused on helping physicians and healthcare providers have a meaningful impact on the global epidemic of obesity through a medically developed and advised BMI reducing protocol. Experienced Development Consultant helping health care professionals with an efficient, billable weight management protocol that provides improved metabolic outcomes and increased income for their health system.
Dr. Barley is a highly trained and experienced business development specialist for Ideal Protein of America. He enjoys helping Healthcare Professionals produce personal lifestyle changes in their patients’ lives that enhance health and longevity. 
A Doctor of Chiropractic and Certified Chiropractic Sports Physician, author and Director of Barley Family Healthcare- a multi-practitioner practice near Cape Cod Massachusetts, he practices what he preaches by living a healthy lifestyle. He provides specialized consulting in the health, wellness and fitness industry.


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.</itunes:summary>
      <itunes:subtitle>Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


Focused on helping physicians and healthcare providers have a meaningful impact on the global epidemic of obesity through a medically developed and advised BMI reducing protocol. Experienced Development Consultant helping health care professionals with an efficient, billable weight management protocol that provides improved metabolic outcomes and increased income for their health system.
Dr. Barley is a highly trained and experienced business development specialist for Ideal Protein of America. He enjoys helping Healthcare Professionals produce personal lifestyle changes in their patients’ lives that enhance health and longevity. 
A Doctor of Chiropractic and Certified Chiropractic Sports Physician, author and Director of Barley Family Healthcare- a multi-practitioner practice near Cape Cod Massachusetts, he practices what he preaches by living a healthy lifestyle. He provides specialized consulting in the health, wellness and fitness industry.


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Johnny Drinks Explains His Claim To Fame And His Dana White Encounter! - Ideal Experience #27</title>
      <description><![CDATA[Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


We sit down with Social Media influencer John Rondi to talk about how he gained his following as well as some cool stories along his journey. JohnnyDrinks, the dynamic father & son duo, promises to create top-notch content and teach you how to make classic drinks with an elegant flare, all from the comfort of your home! Search through a website of original videos, merchandise, drink kits & more!     https://www.johnnydrinks.com/

MERCH! https://johnnydrinks.myshopify.com/collections/all


High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.
]]></description>
      <pubDate>Fri, 22 Apr 2022 16:03:13 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/johnny-drinks-explains-his-claim-to-fame-and-his-dana-white-encounter-ideal-experience-27-_kl95fbR</link>
      <enclosure length="73635897" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/85fd8e2a-2740-4611-9462-a25babf0494e/audio/3aeda49b-4fe5-4fb6-9d41-3771e8d1af1c/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Johnny Drinks Explains His Claim To Fame And His Dana White Encounter! - Ideal Experience #27</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>01:16:35</itunes:duration>
      <itunes:summary>Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


We sit down with Social Media influencer John Rondi to talk about how he gained his following as well as some cool stories along his journey. JohnnyDrinks, the dynamic father &amp; son duo, promises to create top-notch content and teach you how to make classic drinks with an elegant flare, all from the comfort of your home! Search through a website of original videos, merchandise, drink kits &amp; more!     https://www.johnnydrinks.com/

MERCH! https://johnnydrinks.myshopify.com/collections/all


High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.</itunes:summary>
      <itunes:subtitle>Best Kept Weight Loss Secrets:    shorturl.at/dlqtK


We sit down with Social Media influencer John Rondi to talk about how he gained his following as well as some cool stories along his journey. JohnnyDrinks, the dynamic father &amp; son duo, promises to create top-notch content and teach you how to make classic drinks with an elegant flare, all from the comfort of your home! Search through a website of original videos, merchandise, drink kits &amp; more!     https://www.johnnydrinks.com/

MERCH! https://johnnydrinks.myshopify.com/collections/all


High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. She was able to accomplish this by using the Ideal Protein weight loss method. She discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week she thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After she lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">212adc5b-2862-4525-9a90-abfa91d7b1c2</guid>
      <title>Podcast 26- Ex. NFL Running Back Kevin Monangai Joins Nikolai Bujnowski</title>
      <description><![CDATA[Kevin Monangai is an American football running back who is currently a free agent. Kevin has played on 2 NFL teams the Philadelphia Eagles and the Minnesota Vikings. He played college football for the Villanova University Wildcats and received All-CAA honors. He was also an assistant offensive coach for the New York Giants until January 2020

The Ideal Experience- Weight Loss:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj
]]></description>
      <pubDate>Thu, 7 Apr 2022 00:15:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/podcast-26-ex-nfl-running-back-kevin-monangai-joins-nikolai-bujnowski-stD3xREA</link>
      <enclosure length="42004798" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/ff257cef-4202-4500-964c-f294275132ff/audio/7da9b016-b429-4a4b-9a54-fbf3587ec4bf/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Podcast 26- Ex. NFL Running Back Kevin Monangai Joins Nikolai Bujnowski</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>00:43:12</itunes:duration>
      <itunes:summary>Kevin Monangai is an American football running back who is currently a free agent. Kevin has played on 2 NFL teams the Philadelphia Eagles and the Minnesota Vikings. He played college football for the Villanova University Wildcats and received All-CAA honors. He was also an assistant offensive coach for the New York Giants until January 2020

The Ideal Experience- Weight Loss:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:summary>
      <itunes:subtitle>Kevin Monangai is an American football running back who is currently a free agent. Kevin has played on 2 NFL teams the Philadelphia Eagles and the Minnesota Vikings. He played college football for the Villanova University Wildcats and received All-CAA honors. He was also an assistant offensive coach for the New York Giants until January 2020

The Ideal Experience- Weight Loss:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
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      <title>Samurai Phil - Podcast 25</title>
      <description><![CDATA[Weight Loss:  https://www.idealpauline.com

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/

Phil drops in to spread some knowledge!


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj
]]></description>
      <pubDate>Thu, 31 Mar 2022 18:04:40 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/samurai-phil-podcast-25-papcZ6IN</link>
      <enclosure length="61521575" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/e8552db8-d77c-4d35-9b21-114448ddd012/audio/1f1e639a-6552-4c56-a944-c9ade33e06cc/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Samurai Phil - Podcast 25</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/7a7a4adb-923b-470d-9c71-a22cdeeb1300/b4fd3ac1-23ee-4a7f-bf12-b40b4606b3d3/3000x3000/phil-youtube-thumbnail-samurai.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:48</itunes:duration>
      <itunes:summary>Weight Loss:  https://www.idealpauline.com

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/

Phil drops in to spread some knowledge!


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:summary>
      <itunes:subtitle>Weight Loss:  https://www.idealpauline.com

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/

Phil drops in to spread some knowledge!


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
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      <title>Nikolai checks in - Podcast 24</title>
      <description><![CDATA[Nikolai comes home from Spring Break and sits down with his brother Chris to talk about football, ufc and Nikolai's new love... jiujitsu

Lose Weight:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj
]]></description>
      <pubDate>Thu, 24 Mar 2022 01:15:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/nikolai-checks-in-podcast-24-N5khSgFZ</link>
      <enclosure length="37592475" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/09540233-1eb0-4643-9db3-14cece344ab5/audio/2c58a2fc-4221-4325-8c88-7a019899ac2a/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Nikolai checks in - Podcast 24</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/7a7a4adb-923b-470d-9c71-a22cdeeb1300/27b99f7d-7a54-4395-b4b2-33781388cafd/3000x3000/img-8693.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:02</itunes:duration>
      <itunes:summary>Nikolai comes home from Spring Break and sits down with his brother Chris to talk about football, ufc and Nikolai&apos;s new love... jiujitsu

Lose Weight:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:summary>
      <itunes:subtitle>Nikolai comes home from Spring Break and sits down with his brother Chris to talk about football, ufc and Nikolai&apos;s new love... jiujitsu

Lose Weight:  https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit

High Quality Collagen:  https://reviveadvantage.com

Instagram: https://www.instagram.com/idealpauline/


Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. 

2 W Northfield Rd, Suite 204a, Livingston Nj</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a69457f3-9bf7-456f-ad42-4a6260b1e5bb</guid>
      <title>Samurai Phil - Podcast 21</title>
      <description><![CDATA[<p><strong>Weight Loss: </strong>https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit</p><p> </p><p><strong>High Quality Collagen: </strong><a href="https://reviveadvantage.com/">https://reviveadvantage.com</a></p><p> </p><p>Instagram: <a href="https://www.instagram.com/idealpauline/">https://www.instagram.com/idealpauline/</a></p><p> </p><p> </p><p>Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. </p><p> </p><p>2 W Northfield Rd, Suite 204a, Livingston Nj</p>
]]></description>
      <pubDate>Wed, 16 Feb 2022 23:44:27 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/samurai-phil-podcast-21-SudLdDMq</link>
      <content:encoded><![CDATA[<p><strong>Weight Loss: </strong>https://docs.google.com/forms/d/1GFzyRNSEUUW-381tHAEjeOCx1enink_0Fr5tBlDJMiU/edit</p><p> </p><p><strong>High Quality Collagen: </strong><a href="https://reviveadvantage.com/">https://reviveadvantage.com</a></p><p> </p><p>Instagram: <a href="https://www.instagram.com/idealpauline/">https://www.instagram.com/idealpauline/</a></p><p> </p><p> </p><p>Pauline has helped her clients lose over 50,000 pounds in the last 10 years. Pauline was able to accomplish this by using the Ideal Protein weight loss method. Pauline discovered this protocol after struggling to lose her pregnancy weight. She lived across the street from a park where she saw people walking and running everyday getting into shape. She tried walking and dieting but nothing seemed to work until she tried Ideal Protein. Pauline’s first week on the protocol she lost 8 pounds which immediately brought her to tears of joy. After the first week Pauline thought that her coach was messing with the scale. On her second week Pauline lost another 5 pounds. After Pauline lost 13 pounds in 2 weeks, she knew she was on the right diet. Once her goal weight was hit Pauline then opened her own clinic in Livingston New Jersey where she has one of the most successful centers in New Jersey. </p><p> </p><p>2 W Northfield Rd, Suite 204a, Livingston Nj</p>
]]></content:encoded>
      <enclosure length="58292109" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/9afa8ad0-1e65-458e-9e79-c499a894178d/audio/3caa30ed-9420-4ebc-ab36-18dda18ba3de/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Samurai Phil - Podcast 21</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>00:59:53</itunes:duration>
      <itunes:summary>We sit down with our good friend Phil Nichols to talk about his own podcast that he is looking to start. Phil is a man of many talents and talking is definitely one of them</itunes:summary>
      <itunes:subtitle>We sit down with our good friend Phil Nichols to talk about his own podcast that he is looking to start. Phil is a man of many talents and talking is definitely one of them</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">02e86f15-dd39-4a8b-898d-64c1cfcd0a3f</guid>
      <title>Ideal Pauline EP.15 (Danielle Terry)</title>
      <description><![CDATA[
]]></description>
      <pubDate>Wed, 17 Nov 2021 22:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/ideal-pauline-ep15-danielle-terry-Dv5IpyuM</link>
      <enclosure length="35284487" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/b5ea1c09-9105-4d29-a15a-bde16c7c17c9/audio/29f9aa0d-3cb4-4070-8a5a-fe917caab92f/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Ideal Pauline EP.15 (Danielle Terry)</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>00:36:45</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aaf9ac1d-d762-4a57-8d1a-4bcb9960156b</guid>
      <title>Dr. Joesph Racanelli</title>
      <description><![CDATA[Tune in to hear an interview with Dr. Racanelli - Dr. Racanelli has over 22 years of experience in plastic and reconstructive surgery.
]]></description>
      <pubDate>Wed, 20 Oct 2021 21:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/dr-joesph-racanelli-okgE0t_I</link>
      <enclosure length="53020167" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a5172a4a-d0d9-4fae-80ff-542a2f43079e/episodes/3bcddf54-397e-4ec2-86b3-3216739f7b7c/audio/bfb3e94a-b735-403b-8376-25bfed57457c/default_tc.mp3?aid=rss_feed&amp;feed=KIQsUytz"/>
      <itunes:title>Dr. Joesph Racanelli</itunes:title>
      <itunes:author>Pauline Bujnowski</itunes:author>
      <itunes:duration>00:55:14</itunes:duration>
      <itunes:summary>Tune in to hear an interview with Dr. Racanelli - Dr. Racanelli has over 22 years of experience in plastic and reconstructive surgery.</itunes:summary>
      <itunes:subtitle>Tune in to hear an interview with Dr. Racanelli - Dr. Racanelli has over 22 years of experience in plastic and reconstructive surgery.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">34eae77e-4eea-4f2a-9703-b58023724d98</guid>
      <title>The Fairy Bra Mother</title>
      <description><![CDATA[An interview with Gina, also known as "The Fairy Bra Mother" - jumps into the importance of having the best possible bra for you!
]]></description>
      <pubDate>Wed, 6 Oct 2021 21:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/the-fairy-bra-mother-jRHfqGy6</link>
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      <author>marina@idealpauline.com (Pauline Bujnowski, Christopher Bujnowski, Gabe Riccitelli)</author>
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      <content:encoded><![CDATA[<p>In this episode, the team discusses their stats and celebrates the success of the business and the new podcast venture making It to the 10th episode. The team looks forward to having more amazing guests, more podcasts, more upcoming success, as well as new and exciting ventures upon the company's expansion.</p>
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      <itunes:summary>In this episode, the team discusses their stats and celebrates the success of the business and the new podcast venture making It to the 10th episode. The team looks forward to having more amazing guests, more podcasts, more upcoming success, as well as new and exciting ventures upon the company&apos;s expansion. </itunes:summary>
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      <itunes:title>Does Credit and Weight Go Hand in Hand?</itunes:title>
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      <pubDate>Wed, 21 Jul 2021 20:30:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski, Gia Bujnowski, Marina Lombardi, Gabe Riccitelli)</author>
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      <content:encoded><![CDATA[<p>Special guest, Pauline's daughter, Gia, discusses the struggles of body image amongst teenage girls. Marina comes in to contribute to the conversation as they discuss relationships and self-confidence. </p>
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      <content:encoded><![CDATA[<p>Gabe and Marina sit down with the infamous, "man behind the food room doors," owner Pauline's son, Chris Bujnowski. Together they discuss the expansion of the Ideal Pauline business and the new heights we have reached this year. </p>
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      <description><![CDATA[<p>In part 2 of the 2 part special episode, Pauline and Gabe sit down and discuss Gabe's journey coming out and overcoming the struggles of body image in the LGBTQ community.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <author>marina@idealpauline.com (Gabe Riccatelli, Pauline Bujnowski)</author>
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      <content:encoded><![CDATA[<p>In part 2 of the 2 part special episode, Pauline and Gabe sit down and discuss Gabe's journey coming out and overcoming the struggles of body image in the LGBTQ community.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <description><![CDATA[<p>In this one of two part special episode, Pauline and Gabe sit down and discuss Gabe's journey coming out and overcoming the struggles of body image in the LGBTQ community.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <pubDate>Wed, 30 Jun 2021 20:45:00 +0000</pubDate>
      <author>marina@idealpauline.com (Gabe Riccatelli, Pauline Bujnowski)</author>
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      <content:encoded><![CDATA[<p>In this one of two part special episode, Pauline and Gabe sit down and discuss Gabe's journey coming out and overcoming the struggles of body image in the LGBTQ community.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <title>Losing The Weight, Keeping Your Muscle</title>
      <description><![CDATA[<p>Special guest, Kim Bollo speaks about her unique success journey on the Ideal Protein diet here at Ideal Pauline in Livingston, NJ. She discusses how she lost the weight, but maintained her muscle and looked more defined. </p><p> </p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <pubDate>Wed, 23 Jun 2021 20:45:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski, Kim Bollo, Gabe Riccitelli)</author>
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      <content:encoded><![CDATA[<p>Special guest, Kim Bollo speaks about her unique success journey on the Ideal Protein diet here at Ideal Pauline in Livingston, NJ. She discusses how she lost the weight, but maintained her muscle and looked more defined. </p><p> </p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p>
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      <itunes:title>Losing The Weight, Keeping Your Muscle</itunes:title>
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      <title>Food Cravings GONE</title>
      <description><![CDATA[<p>Special guest and success client, Scott Horowitz sits with Pauline and Gabe to share his weight loss journey on Ideal Protein. </p><p> </p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook:</p>
]]></description>
      <pubDate>Wed, 16 Jun 2021 21:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Scott Horowitz, Pauline Bujnowski, Gabe Riccitelli)</author>
      <link>https://ideal-pauline.simplecast.com/episodes/food-cravings-gone-2JDszlWf</link>
      <content:encoded><![CDATA[<p>Special guest and success client, Scott Horowitz sits with Pauline and Gabe to share his weight loss journey on Ideal Protein. </p><p> </p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2>(973) 486-6928</h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook:</p>
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      <itunes:summary>Special guest and success client, Scott Horowitz sits with Pauline and Gabe to share his weight loss journey on Ideal Protein. </itunes:summary>
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      <description><![CDATA[<p>Pauline sits with Gabe and Marina to discuss the "quarantine 15" and how to reverse the effects through healthy living.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2><a target="_blank"><strong>(973) 486-6928</strong></a></h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook: <a href="https://www.facebook.com/idealpaulineIP" target="_blank">https://www.facebook.com/idealpaulineIP</a></p>
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      <pubDate>Tue, 8 Jun 2021 13:41:54 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski, Gabe Riccitelli, Marina Lombardi)</author>
      <link>https://www.idealpauline.com/</link>
      <content:encoded><![CDATA[<p>Pauline sits with Gabe and Marina to discuss the "quarantine 15" and how to reverse the effects through healthy living.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2><a target="_blank"><strong>(973) 486-6928</strong></a></h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook: <a href="https://www.facebook.com/idealpaulineIP" target="_blank">https://www.facebook.com/idealpaulineIP</a></p>
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      <description><![CDATA[<p>Owner, Pauline Bujnowski talks about her journey opening her own successful certified, Ideal Protein Clinic here in Livingston, NJ. She introduces team members Gabe and Marina who share their unique weight-loss stories to bring light to incorrect diet-culture trends, their perseverance and their passion to help people find their own success just like that of their own.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2><a target="_blank"><strong>(973) 486-6928</strong></a></h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook: <a href="https://www.facebook.com/idealpaulineIP" target="_blank">https://www.facebook.com/idealpaulineIP</a></p>
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      <pubDate>Thu, 27 May 2021 02:00:00 +0000</pubDate>
      <author>marina@idealpauline.com (Pauline Bujnowski, Gabe Riccitelli, Marina Lombardi)</author>
      <link>https://www.idealpauline.com/</link>
      <content:encoded><![CDATA[<p>Owner, Pauline Bujnowski talks about her journey opening her own successful certified, Ideal Protein Clinic here in Livingston, NJ. She introduces team members Gabe and Marina who share their unique weight-loss stories to bring light to incorrect diet-culture trends, their perseverance and their passion to help people find their own success just like that of their own.</p><p>Call our office and start your journey today! </p><p><a href="https://www.idealpauline.com/" target="_blank">https://www.idealpauline.com/</a></p><h2><a target="_blank"><strong>(973) 486-6928</strong></a></h2><p>Follow us on social media to learn more about what we do here at Ideal Pauline:</p><p>TikTok: @ideal_pauline <a href="https://www.tiktok.com/@ideal_pauline?lang=en" target="_blank">https://www.tiktok.com/@ideal_pauline?lang=en</a></p><p>Instagram: @idealpauline <a href="https://www.instagram.com/idealpauline/" target="_blank">https://www.instagram.com/idealpauline/</a></p><p>Facebook: <a href="https://www.facebook.com/idealpaulineIP" target="_blank">https://www.facebook.com/idealpaulineIP</a></p>
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