https://simplecast.com Seeking True Love Dating Advice for Highly Sensitive Heart-Led Women Are you a deeply feeling, highly sensitive, intuitive woman who longs for a relationship that meets you on every emotional level? Seeking True Love is the podcast for women who lead with their hearts — and refuse to settle for surface-level dating or emotionally unavailable partners. Join Elizabeth Rave, dating and relationship coach for highly sensitive women, as she explores how to date with depth, intuition, self-trust, and emotional clarity. Each episode offers: 💖 Practical dating guidance for heart-led women 💖 Support for the unique challenges HSPs face — overstimulation, emotional overwhelm, anxious dating patterns, and absorbing others’ energy 💖 Tools to stay centered in dating so you don’t abandon your needs or intuition 💖 Expert conversations on what true love really is — and how to call it in Because your love story should be extraordinary. 💗 2025 Seeking True Love en Mon, 20 Apr 2026 18:21:23 +0000 Mon, 20 Apr 2026 18:21:35 +0000 https://seeking-true-love.simplecast.com Seeking True Love https://image.simplecastcdn.com/images/7a50c3ff-7033-46f6-9aae-f4117d33ae41/a0770527-0768-4ed8-a16b-91e965017ccb/3000x3000/current-20podcast-20artwork.jpg?aid=rss_feed https://seeking-true-love.simplecast.com episodic Dating Advice for Highly Sensitive Heart-Led Women Are you a deeply feeling, highly sensitive, intuitive woman who longs for a relationship that meets you on every emotional level? Seeking True Love is the podcast for women who lead with their hearts — and refuse to settle for surface-level dating or emotionally unavailable partners. Join Elizabeth Rave, dating and relationship coach for highly sensitive women, as she explores how to date with depth, intuition, self-trust, and emotional clarity. Each episode offers: 💖 Practical dating guidance for heart-led women 💖 Support for the unique challenges HSPs face — overstimulation, emotional overwhelm, anxious dating patterns, and absorbing others’ energy 💖 Tools to stay centered in dating so you don’t abandon your needs or intuition 💖 Expert conversations on what true love really is — and how to call it in Because your love story should be extraordinary. 💗 Elizabeth Rave true https://feeds.simplecast.com/JQocIQpW art therapy, self improvement, attraction Elizabeth Rave seekingtruelovenow@gmail.com 0ecf2b41-6b15-4b34-82b7-e118b3791043 5 Questions to Ask on a First Date (with Chai Benson) In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence.

Show Notes

  • Why assessing a first date matters (and saves you time + energy)
  • How to decide who is even worth going on a date with
  • The importance of knowing what you want before dating
  • The 5 key questions to ask on a first date
  • How to tell if someone is truly seeing you
  • Work-life balance and what it reveals about relationship potential
  • Leadership vs. go-with-the-flow dynamics in dating
  • Why talking about past relationships is actually a good thing
  • How someone handles conflict (and why it matters early)
  • Red flags to watch for (incongruence, blame, dismissiveness)
  • Green flags to look for (self-awareness, curiosity, emotional presence)
  • How to avoid getting lost in fantasy and stay grounded in reality
  • What “true love” really means—and how to recognize it

Links for Chai Benson: 

Private therapy practice website: LBCTherapy.Services

Marigold's website: MarigoldMM.org

IG: @marigoldm_m

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Mon, 20 Apr 2026 18:21:23 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave, Chai Benson) https://seeking-true-love.simplecast.com/episodes/5-questions-to-ask-on-a-first-date-with-chai-benson-8K1O6Ojk In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence.

Show Notes

  • Why assessing a first date matters (and saves you time + energy)
  • How to decide who is even worth going on a date with
  • The importance of knowing what you want before dating
  • The 5 key questions to ask on a first date
  • How to tell if someone is truly seeing you
  • Work-life balance and what it reveals about relationship potential
  • Leadership vs. go-with-the-flow dynamics in dating
  • Why talking about past relationships is actually a good thing
  • How someone handles conflict (and why it matters early)
  • Red flags to watch for (incongruence, blame, dismissiveness)
  • Green flags to look for (self-awareness, curiosity, emotional presence)
  • How to avoid getting lost in fantasy and stay grounded in reality
  • What “true love” really means—and how to recognize it

Links for Chai Benson: 

Private therapy practice website: LBCTherapy.Services

Marigold's website: MarigoldMM.org

IG: @marigoldm_m

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> 5 Questions to Ask on a First Date (with Chai Benson) Elizabeth Rave, Chai Benson 01:04:09 In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence. In this episode, Elizabeth sits down with therapist Chai Benson to talk about how to assess someone on a first date—before you get emotionally invested or waste your time. They break down the key questions to ask, how to spot red and green flags early, and why dating with intention is essential (especially for highly sensitive women). If you’ve ever found yourself caught up in chemistry without clarity, this episode will help you date with more discernment and confidence. love and relationships, modern dating, relationship advice, hsp dating, highly sensitive women, communication in relationships, red flags, online dating, first date, dating, relationship compatibility, first date questions, dating with intention, healthy relationships, green flags, emotional intelligence, dating tips, self awareness, dating advice, dating mindset true full 19 e29b9279-bd9a-4459-875b-5f1ccf035cea Somatic Healing for Unstable Relationship Patterns (with Lisa Manca) n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships.

This conversation covers how attachment styles form and show up in dating, especially through anxious, avoidant, and disorganized patterns. Elizabeth and Lisa explore why romantic relationships tend to activate these wounds more than friendships, and why insight alone isn’t enough to create change. They dive into how emotions and trauma are stored in the body, how somatic healing supports nervous system regulation, and how to begin feeling emotions without shutting down or overthinking. You’ll also learn simple, practical ways to check in with your body—especially while dating—and start shifting toward more secure, grounded love.

Lisa's website: https://www.lisamanca.com/

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Mon, 6 Apr 2026 19:17:36 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave, Lisa Manca) https://seeking-true-love.simplecast.com/episodes/somatic-healing-for-unstable-relationship-patterns-with-lisa-manca-HtnLLtkJ n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships.

This conversation covers how attachment styles form and show up in dating, especially through anxious, avoidant, and disorganized patterns. Elizabeth and Lisa explore why romantic relationships tend to activate these wounds more than friendships, and why insight alone isn’t enough to create change. They dive into how emotions and trauma are stored in the body, how somatic healing supports nervous system regulation, and how to begin feeling emotions without shutting down or overthinking. You’ll also learn simple, practical ways to check in with your body—especially while dating—and start shifting toward more secure, grounded love.

Lisa's website: https://www.lisamanca.com/

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Somatic Healing for Unstable Relationship Patterns (with Lisa Manca) Elizabeth Rave, Lisa Manca 00:40:18 n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships. n this episode, Elizabeth is joined by dance therapist and attachment specialist Lisa Manca to explore how attachment wounds live in the body—and why you can’t think your way into secure love. If you find yourself stuck in anxious, avoidant, or on-again/off-again relationship patterns, this conversation offers a powerful somatic approach to healing. Learn how to reconnect with your body, regulate your nervous system, and begin creating more secure, grounded relationships. somatic healing, healing attachment, dating patterns, secure love, secure attachment, self-soothing, avoidant attachment, disorganized attachment, somatic therapy, highly sensitive people, trauma in the body, dynamic attachment repatterning, anxious attachment, attachment styles, mind-body connection, relationship patterns, relationship anxiety, nervous system regulation, body awareness, emotional regulation, attachment wounds true full 18 82707e3f-22a7-4ca4-b017-9e56c8442d07 Because Your Body Knows: Cycle Syncing for Love & Attraction (with Amy Dave) If dating has ever felt draining, inconsistent, or harder than it “should” be… this might be the missing piece.

In this episode, I’m joined by women’s wellness coach Amy Dave to explore how your menstrual cycle influences your energy, mood, confidence, and even your attraction—and how aligning your dating life with your body can make everything feel more natural and easeful.

We talk about how to work with your cycle instead of forcing yourself into the same approach every week—so you can show up feeling more magnetic, intuitive, and fully yourself.

✨ Inside this episode:

  • How each phase of your cycle affects your desire to socialize, date, and connect
  • When to go out vs. stay in (and why it matters more than you think)
  • Why forcing yourself to date at the “wrong” time can backfire
  • How to approach intimacy in a way that feels aligned and natural
  • A more intuitive, body-led approach to creating your love life

If you’re a highly sensitive, intuitive woman who’s tired of pushing through and ready for dating to feel softer, more aligned, and more you… this episode will open your eyes to a whole new way of approaching love.

Because your body already knows. 💛

Resources for Amy Dave:

Free Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

Website: https://thewealthofwellness.com/

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/

YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw

Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Tue, 24 Mar 2026 22:19:50 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave, Amy Dave) https://seeking-true-love.simplecast.com/episodes/because-your-body-knows-cycle-syncing-for-love-attraction-with-amy-dave-NiGkd2nz If dating has ever felt draining, inconsistent, or harder than it “should” be… this might be the missing piece.

In this episode, I’m joined by women’s wellness coach Amy Dave to explore how your menstrual cycle influences your energy, mood, confidence, and even your attraction—and how aligning your dating life with your body can make everything feel more natural and easeful.

We talk about how to work with your cycle instead of forcing yourself into the same approach every week—so you can show up feeling more magnetic, intuitive, and fully yourself.

✨ Inside this episode:

  • How each phase of your cycle affects your desire to socialize, date, and connect
  • When to go out vs. stay in (and why it matters more than you think)
  • Why forcing yourself to date at the “wrong” time can backfire
  • How to approach intimacy in a way that feels aligned and natural
  • A more intuitive, body-led approach to creating your love life

If you’re a highly sensitive, intuitive woman who’s tired of pushing through and ready for dating to feel softer, more aligned, and more you… this episode will open your eyes to a whole new way of approaching love.

Because your body already knows. 💛

Resources for Amy Dave:

Free Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

Website: https://thewealthofwellness.com/

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/

YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw

Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Because Your Body Knows: Cycle Syncing for Love & Attraction (with Amy Dave) Elizabeth Rave, Amy Dave 00:33:46 If dating has ever felt draining, inconsistent, or harder than it “should” be… this might be the missing piece. In this episode, I’m joined by women’s wellness coach Amy Dave to explore how your menstrual cycle influences your energy, mood, confidence, and even your attraction—and how aligning your dating life with your body can make everything feel more natural and easeful. We talk about how to work with your cycle instead of forcing yourself into the same approach every week—so you can show up feeling more magnetic, intuitive, and fully yourself. ✨ Inside this episode: How each phase of your cycle affects your desire to socialize, date, and connect When to go out vs. stay in (and why it matters more than you think) Why forcing yourself to date at the “wrong” time can backfire How to approach intimacy in a way that feels aligned and natural A more intuitive, body-led approach to creating your love life If you’re a highly sensitive, intuitive woman who’s tired of pushing through and ready for dating to feel softer, more aligned, and more you… this episode will open your eyes to a whole new way of approaching love. Because your body already knows. 💛 If dating has ever felt draining, inconsistent, or harder than it “should” be… this might be the missing piece. In this episode, I’m joined by women’s wellness coach Amy Dave to explore how your menstrual cycle influences your energy, mood, confidence, and even your attraction—and how aligning your dating life with your body can make everything feel more natural and easeful. We talk about how to work with your cycle instead of forcing yourself into the same approach every week—so you can show up feeling more magnetic, intuitive, and fully yourself. ✨ Inside this episode: How each phase of your cycle affects your desire to socialize, date, and connect When to go out vs. stay in (and why it matters more than you think) Why forcing yourself to date at the “wrong” time can backfire How to approach intimacy in a way that feels aligned and natural A more intuitive, body-led approach to creating your love life If you’re a highly sensitive, intuitive woman who’s tired of pushing through and ready for dating to feel softer, more aligned, and more you… this episode will open your eyes to a whole new way of approaching love. Because your body already knows. 💛 self care for women, love and relationships, cycle syncing, relationship advice for women, hormone balance, modern dating, dating tips for women, highly sensitive women, holistic health for women, self love journey, feminine energy, aligned dating, emotional wellness, intuitive living, hormonal health, menstrual cycle, conscious dating, dating with intention, dating advice for women, attraction and dating, feminine embodiment, nervous system regulation, dating burnout, feminine rhythm, women’s wellness true full 17 08200aa5-095d-4591-8053-4f057d583752 When a Heart-Led Woman Wants More Than a Comfortable Life Many women don’t struggle with knowing what they want — they struggle with giving themselves permission to want more than a comfortable life.

In this episode, Elizabeth explores what it truly means to live a heart-led life, especially for highly sensitive women whose nervous systems are finely tuned not just for safety, but for meaning, depth, and aliveness. Being heart-led isn’t about chasing perfection or fantasy — it’s about listening to the deep internal signals that tell you when something matters, even when honoring them requires change.

Blending personal reflection, nervous system insight, and emerging research on the intelligence of the heart and gut, Elizabeth shares why comfort alone is often not enough for heart-led women — and why ignoring that truth can quietly erode fulfillment over time.

This episode also includes a personal update on Elizabeth’s own heart-led pivot, including her decision to return to graduate school to complete her Marriage and Family Therapy degree, and what it means to trust your inner guidance even when it doesn’t match the plan you thought you’d follow.

If you’re sensitive, self-aware, and yearning for a life — and love — that feels deeply right rather than merely stable, this episode is an invitation to listen more closely to your heart.

In this episode, we explore:

  • Why many women aren’t confused about what they want — they’re conflicted about wanting more
  • The difference between being highly sensitive and being heart-led
  • Why comfort and safety aren’t always enough for fulfillment
  • How the heart and gut function as sources of real physiological intelligence
  • What it means to “follow your heart” beyond metaphor or wishful thinking
  • Why heart-led women often feel compelled to make changes when something feels off
  • The cost of negotiating away your deeper desires
  • Elizabeth’s personal heart-led pivot and what it’s teaching her about trust and timing
  • How living heart-led applies not just to dating, but to your entire life

Key Takeaway:
A heart-led life isn’t always the most comfortable — but it’s the one that allows you to feel fully alive.

 

References:

References reflect current research on the gut–brain axis, heart–brain communication, and autonomic nervous system regulation.

Mayer, E. A. (2016). The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. HarperWave.

McCraty, R., Atkinson, M., Tomasino, D., & Bradley, R. T. (2009). The coherent heart: Heart–brain interactions, psychophysiological coherence, and the emergence of system-wide order. Integral Review, 5(2), 10–115.

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Thu, 15 Jan 2026 23:50:32 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/when-a-heart-led-woman-wants-more-than-a-comfortable-life-1PWMtdhe Many women don’t struggle with knowing what they want — they struggle with giving themselves permission to want more than a comfortable life.

In this episode, Elizabeth explores what it truly means to live a heart-led life, especially for highly sensitive women whose nervous systems are finely tuned not just for safety, but for meaning, depth, and aliveness. Being heart-led isn’t about chasing perfection or fantasy — it’s about listening to the deep internal signals that tell you when something matters, even when honoring them requires change.

Blending personal reflection, nervous system insight, and emerging research on the intelligence of the heart and gut, Elizabeth shares why comfort alone is often not enough for heart-led women — and why ignoring that truth can quietly erode fulfillment over time.

This episode also includes a personal update on Elizabeth’s own heart-led pivot, including her decision to return to graduate school to complete her Marriage and Family Therapy degree, and what it means to trust your inner guidance even when it doesn’t match the plan you thought you’d follow.

If you’re sensitive, self-aware, and yearning for a life — and love — that feels deeply right rather than merely stable, this episode is an invitation to listen more closely to your heart.

In this episode, we explore:

  • Why many women aren’t confused about what they want — they’re conflicted about wanting more
  • The difference between being highly sensitive and being heart-led
  • Why comfort and safety aren’t always enough for fulfillment
  • How the heart and gut function as sources of real physiological intelligence
  • What it means to “follow your heart” beyond metaphor or wishful thinking
  • Why heart-led women often feel compelled to make changes when something feels off
  • The cost of negotiating away your deeper desires
  • Elizabeth’s personal heart-led pivot and what it’s teaching her about trust and timing
  • How living heart-led applies not just to dating, but to your entire life

Key Takeaway:
A heart-led life isn’t always the most comfortable — but it’s the one that allows you to feel fully alive.

 

References:

References reflect current research on the gut–brain axis, heart–brain communication, and autonomic nervous system regulation.

Mayer, E. A. (2016). The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. HarperWave.

McCraty, R., Atkinson, M., Tomasino, D., & Bradley, R. T. (2009). The coherent heart: Heart–brain interactions, psychophysiological coherence, and the emergence of system-wide order. Integral Review, 5(2), 10–115.

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> When a Heart-Led Woman Wants More Than a Comfortable Life Elizabeth Rave 00:06:44 Many women don’t struggle with knowing what they want — they struggle with giving themselves permission to want more than a comfortable life. In this episode, Elizabeth explores what it truly means to live a heart-led life, especially for highly sensitive women whose nervous systems are finely tuned not just for safety, but for meaning, depth, and aliveness. Being heart-led isn’t about chasing perfection or fantasy — it’s about listening to the deep internal signals that tell you when something matters, even when honoring them requires change. Blending personal reflection, nervous system insight, and emerging research on the intelligence of the heart and gut, Elizabeth shares why comfort alone is often not enough for heart-led women — and why ignoring that truth can quietly erode fulfillment over time. This episode also includes a personal update on Elizabeth’s own heart-led pivot, including her decision to return to graduate school to complete her Marriage and Family Therapy degree, and what it means to trust your inner guidance even when it doesn’t match the plan you thought you’d follow. If you’re sensitive, self-aware, and yearning for a life — and love — that feels deeply right rather than merely stable, this episode is an invitation to listen more closely to your heart. Many women don’t struggle with knowing what they want — they struggle with giving themselves permission to want more than a comfortable life. In this episode, Elizabeth explores what it truly means to live a heart-led life, especially for highly sensitive women whose nervous systems are finely tuned not just for safety, but for meaning, depth, and aliveness. Being heart-led isn’t about chasing perfection or fantasy — it’s about listening to the deep internal signals that tell you when something matters, even when honoring them requires change. Blending personal reflection, nervous system insight, and emerging research on the intelligence of the heart and gut, Elizabeth shares why comfort alone is often not enough for heart-led women — and why ignoring that truth can quietly erode fulfillment over time. This episode also includes a personal update on Elizabeth’s own heart-led pivot, including her decision to return to graduate school to complete her Marriage and Family Therapy degree, and what it means to trust your inner guidance even when it doesn’t match the plan you thought you’d follow. If you’re sensitive, self-aware, and yearning for a life — and love — that feels deeply right rather than merely stable, this episode is an invitation to listen more closely to your heart. emotionally available partners, aligned relationships, beyond comfort, hsp dating, soul-aligned love, heart-led woman, personal growth for women, highly sensitive women, women’s personal development, secure attachment, choosing aliveness, inner guidance, life purpose, heart-led decisions, second brain gut, avoiding perfectionism in dating, heart-led life, authentic living, desire and fulfillment, meaningful connection, self-trust, emotional intelligence in dating, feminine desire, somatic awareness, highly sensitive person, gut instinct, dating for highly sensitive women, listening to your heart, mind body connection, heart intelligence, emotional attunement, intuition and relationships, settling vs discernment, sensitive and ambitious women, conscious relationships, nervous system regulation true full 16 7ca20951-aacd-4a3e-b218-ef5ff4146d53 From Guarded to Open-Hearted: The Inner Safety You Need for Love (with Kari Azuma) In this episode of Seeking True Love, I’m joined by nervous system guide and somatic leadership coach Kari Azuma to talk about what it really means to feel safe in your own body—especially as a highly sensitive woman.

Kari shares her story of birth trauma, postpartum anxiety, and realizing that traditional “push harder” coaching was quietly asking her to abandon herself. We explore how your early “safety map” gets formed, why control and perfectionism can keep love at arm’s length, and how nervous system work becomes the foundation for real intimacy, resilience, and true love.

You’ll hear about:

Nature as the ultimate regulation tool (and why “go touch grass” is real advice)

A simple practice: soften, soothe, allow

The power of acknowledging your stress instead of shaming your sensitivity

How nervous system healing helps you keep your heart open in love, without losing your boundaries

If you’re a highly sensitive, heart-led woman who wants deep love and a regulated, grounded life, this conversation will give you both insight and practical tools.

Resources for Kari Azuma:

Instagram: https://www.instagram.com/stories/kariazuma/

Nervous System Foundations Course: https://live.kariazuma.com/nervous-system-foundations-2025

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 12 Dec 2025 19:06:53 +0000 seekingtruelovenow@gmail.com (Kari Azuma, Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/from-guarded-to-open-hearted-the-inner-safety-you-need-for-love-with-kari-azuma-_U4ca1sZ In this episode of Seeking True Love, I’m joined by nervous system guide and somatic leadership coach Kari Azuma to talk about what it really means to feel safe in your own body—especially as a highly sensitive woman.

Kari shares her story of birth trauma, postpartum anxiety, and realizing that traditional “push harder” coaching was quietly asking her to abandon herself. We explore how your early “safety map” gets formed, why control and perfectionism can keep love at arm’s length, and how nervous system work becomes the foundation for real intimacy, resilience, and true love.

You’ll hear about:

Nature as the ultimate regulation tool (and why “go touch grass” is real advice)

A simple practice: soften, soothe, allow

The power of acknowledging your stress instead of shaming your sensitivity

How nervous system healing helps you keep your heart open in love, without losing your boundaries

If you’re a highly sensitive, heart-led woman who wants deep love and a regulated, grounded life, this conversation will give you both insight and practical tools.

Resources for Kari Azuma:

Instagram: https://www.instagram.com/stories/kariazuma/

Nervous System Foundations Course: https://live.kariazuma.com/nervous-system-foundations-2025

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> From Guarded to Open-Hearted: The Inner Safety You Need for Love (with Kari Azuma) Kari Azuma, Elizabeth Rave 00:51:38 In this episode of Seeking True Love, I’m joined by nervous system guide and somatic leadership coach Kari Azuma to talk about what it really means to feel safe in your own body—especially as a highly sensitive woman. In this episode of Seeking True Love, I’m joined by nervous system guide and somatic leadership coach Kari Azuma to talk about what it really means to feel safe in your own body—especially as a highly sensitive woman. somatic healing, nervous system rewiring, true love, trauma healing, openness, hsp dating, highly sensitive women, subconscious healing, love coaching, feminine empowerment, rewilding, relationship healing, embodied leadership, self-trust, emotional resilience, mind body connection, nervous system, calling in love, dating advice for women, attachment patterns, nervous system regulation, sensitivity, inner safety, somatic practices, intimacy, emotional regulation, guarded heart true full 15 aa7b1754-74b1-4d03-a874-2e3d1745425c Stop Fixing Yourself: You’re Ready for Love Exactly as You Are In this solo episode, Elizabeth speaks directly to sensitive, heart-led women who keep postponing love because they believe they need to “fix” something first. Maybe you’ve told yourself you need to lose weight, make more money, get your life together, or clear the chaos before you can date.

But here’s the truth: none of that is what makes you ready.

Elizabeth unpacks the hidden pattern beneath these excuses — the belief that you’re somehow “too much,” “not enough,” or fundamentally unlovable as you are right now. This belief keeps countless highly sensitive women out of relationships, not because they aren’t ready, but because they’re avoiding intimacy without realizing it.

You’ll hear:

✨ Why your life will never be perfectly put together — and why that’s not a barrier to love
✨ How HSP conditioning creates a “too much / not enough” identity loop
✨ Real examples of women in messy, imperfect circumstances who are deeply loved
✨ Why readiness has nothing to do with weight, money, healing, or productivity
✨ The ONE belief that must shift for you to receive unconditional love
✨ Why your soulmate will love you exactly as you are — not after a makeover, a milestone, or a transformation

If you desire a relationship, that desire is your sign: you are ready.
Love doesn’t require perfection — it requires openness.

And you deserve extraordinary love now, in the beautiful messiness of your real life.

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Tue, 2 Dec 2025 20:53:56 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/stop-fixing-yourself-youre-ready-for-love-exactly-as-you-are-AX4BT6Le In this solo episode, Elizabeth speaks directly to sensitive, heart-led women who keep postponing love because they believe they need to “fix” something first. Maybe you’ve told yourself you need to lose weight, make more money, get your life together, or clear the chaos before you can date.

But here’s the truth: none of that is what makes you ready.

Elizabeth unpacks the hidden pattern beneath these excuses — the belief that you’re somehow “too much,” “not enough,” or fundamentally unlovable as you are right now. This belief keeps countless highly sensitive women out of relationships, not because they aren’t ready, but because they’re avoiding intimacy without realizing it.

You’ll hear:

✨ Why your life will never be perfectly put together — and why that’s not a barrier to love
✨ How HSP conditioning creates a “too much / not enough” identity loop
✨ Real examples of women in messy, imperfect circumstances who are deeply loved
✨ Why readiness has nothing to do with weight, money, healing, or productivity
✨ The ONE belief that must shift for you to receive unconditional love
✨ Why your soulmate will love you exactly as you are — not after a makeover, a milestone, or a transformation

If you desire a relationship, that desire is your sign: you are ready.
Love doesn’t require perfection — it requires openness.

And you deserve extraordinary love now, in the beautiful messiness of your real life.

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Stop Fixing Yourself: You’re Ready for Love Exactly as You Are Elizabeth Rave 00:07:29 In this solo episode, Elizabeth speaks directly to sensitive, heart-led women who keep postponing love because they believe they need to “fix” something first. Maybe you’ve told yourself you need to lose weight, make more money, get your life together, or clear the chaos before you can date. But here’s the truth: none of that is what makes you ready. Elizabeth unpacks the hidden pattern beneath these excuses — the belief that you’re somehow “too much,” “not enough,” or fundamentally unlovable as you are right now. This belief keeps countless highly sensitive women out of relationships, not because they aren’t ready, but because they’re avoiding intimacy without realizing it. In this solo episode, Elizabeth speaks directly to sensitive, heart-led women who keep postponing love because they believe they need to “fix” something first. Maybe you’ve told yourself you need to lose weight, make more money, get your life together, or clear the chaos before you can date. But here’s the truth: none of that is what makes you ready. Elizabeth unpacks the hidden pattern beneath these excuses — the belief that you’re somehow “too much,” “not enough,” or fundamentally unlovable as you are right now. This belief keeps countless highly sensitive women out of relationships, not because they aren’t ready, but because they’re avoiding intimacy without realizing it. too much wound, self acceptance, seeking true love, hsp dating, highly sensitive women, true love podcast, emotional healing, intimacy avoidance, unconditional love, self love, self worth, inner critic, fear of dating, calling in love, worthiness, you are enough, soulmate readiness, elizabeth rave, relationship readiness, dating excuses, dating mindset true full 14 c24f1687-4ff6-4ca7-b1d7-fe161b3a6357 True Love Is a Valid Dream: For Working Moms Who Want It All (with Alicia Grantham) In this episode of Seeking True Love, I’m joined by coach Alicia Grantham of Lavender and Lemons Coaching to talk about something so many heart-led women quietly struggle with:

👉 What if I want it all—true love, kids, and a fulfilling career—and it’s “too much”?
👉 What if love is the dream that keeps getting shoved to the bottom of the drawer?

Alicia works with ambitious, full-time working moms who feel like they’ve checked all the boxes… and still don’t feel deeply fulfilled. Together, we explore how easy it is—especially for sensitive, high-achieving women and moms—to sacrifice our romantic dreams in the name of being “responsible,” “independent,” or a “good mom.”

We also unpack the cultural messages that say wanting true love is “needy” or “desperate,” and why your longing for partnership is actually a valid, deeply human dream—not something to be ashamed of or push away.

About Alicia

Alicia Grantham is a wife, mom of two, dog mom to a lively Labradoodle, and the founder of Lavender and Lemons Coaching. After more than a decade climbing the corporate ladder as a CPA, she realized that checking all the boxes still left her unfulfilled. She traded survival mode for a life fueled by purpose, freedom, and joy.

Now she helps ambitious full-time working moms reconnect with who they are beyond “employee” and “mom,” reignite the dreams they’ve put on the back burner, and take bold steps toward a life they genuinely love. She’s living proof that you can pack the lunchbox, crush it at work, and chase your big dreams.

Resources for Alicia Grantham:

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Wed, 19 Nov 2025 20:58:08 +0000 seekingtruelovenow@gmail.com (Alicia Grantham, Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/going-for-your-dreams-with-alicia-grantham-qgZJo7O_ In this episode of Seeking True Love, I’m joined by coach Alicia Grantham of Lavender and Lemons Coaching to talk about something so many heart-led women quietly struggle with:

👉 What if I want it all—true love, kids, and a fulfilling career—and it’s “too much”?
👉 What if love is the dream that keeps getting shoved to the bottom of the drawer?

Alicia works with ambitious, full-time working moms who feel like they’ve checked all the boxes… and still don’t feel deeply fulfilled. Together, we explore how easy it is—especially for sensitive, high-achieving women and moms—to sacrifice our romantic dreams in the name of being “responsible,” “independent,” or a “good mom.”

We also unpack the cultural messages that say wanting true love is “needy” or “desperate,” and why your longing for partnership is actually a valid, deeply human dream—not something to be ashamed of or push away.

About Alicia

Alicia Grantham is a wife, mom of two, dog mom to a lively Labradoodle, and the founder of Lavender and Lemons Coaching. After more than a decade climbing the corporate ladder as a CPA, she realized that checking all the boxes still left her unfulfilled. She traded survival mode for a life fueled by purpose, freedom, and joy.

Now she helps ambitious full-time working moms reconnect with who they are beyond “employee” and “mom,” reignite the dreams they’ve put on the back burner, and take bold steps toward a life they genuinely love. She’s living proof that you can pack the lunchbox, crush it at work, and chase your big dreams.

Resources for Alicia Grantham:

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> True Love Is a Valid Dream: For Working Moms Who Want It All (with Alicia Grantham) Alicia Grantham, Elizabeth Rave 00:45:22 In this episode of Seeking True Love, I’m joined by coach Alicia Grantham of Lavender and Lemons Coaching to talk about something so many heart-led women quietly struggle with: 👉 What if I want it all—true love, kids, and a fulfilling career—and it’s “too much”? 👉 And what if love is the dream that keeps getting shoved to the bottom of the drawer? Alicia works with ambitious, full-time working moms who feel like they’ve checked all the boxes… and still don’t feel deeply fulfilled. Together, we explore how easy it is—especially for sensitive, high-achieving women and moms—to sacrifice our romantic dreams in the name of being “responsible,” “independent,” or a “good mom.” We also unpack the cultural messages that say wanting true love is “needy” or “desperate,” and why your longing for partnership is actually a valid, deeply human dream—not something to be ashamed of or push away. In this episode of Seeking True Love, I’m joined by coach Alicia Grantham of Lavender and Lemons Coaching to talk about something so many heart-led women quietly struggle with: 👉 What if I want it all—true love, kids, and a fulfilling career—and it’s “too much”? 👉 And what if love is the dream that keeps getting shoved to the bottom of the drawer? Alicia works with ambitious, full-time working moms who feel like they’ve checked all the boxes… and still don’t feel deeply fulfilled. Together, we explore how easy it is—especially for sensitive, high-achieving women and moms—to sacrifice our romantic dreams in the name of being “responsible,” “independent,” or a “good mom.” We also unpack the cultural messages that say wanting true love is “needy” or “desperate,” and why your longing for partnership is actually a valid, deeply human dream—not something to be ashamed of or push away. true love, emotional overwhelm dating, hsp dating, working mom dating, overwhelmed moms, wanting it all, healthy dating mindset, finding love as a busy mom, dating advice for women, highly sensitive woman true full 13 b51ed3a0-80cb-451e-a8f0-c1afd20e9169 Intuition or Anxiety? Learning to Trust Yourself (with Erica Vargas) Episode theme: How do you know if it’s your intuition or your anxiety talking—especially in dating? In this heart-opening conversation, Elizabeth and guest Erica Vargas (Singles & Relationships Expert; somatic/linguistic coach & certified breathwork facilitator) unpack what true intuitive clarity feels like for HSP women and how safety, turn-on, and honest communication create genuinely aligned love.

You’ll learn:

  • The simplest tell: Intuition speaks in statements. Anxiety speaks in questions.
  • Why HSPs often override their intuition (and how to stop).
  • How breathwork helps your body switch from fight/flight into calm, clear knowing.
  • “Cool girl” traps (e.g., pretending 4 days of silence is fine) and what to say instead.
  • Using turn-on and body cues as real-time guidance (even when he’s “perfect on paper”).
  • Boundaries that create safety without drama—and how men actually value your intuition.
  • Why true love feels like I’m safe to be fully me (not just “checking boxes”).

Key moments:

  • Elizabeth’s breathwork story: reclaiming art + opening to true love.
  • Erica’s framework: body signals, subconscious patterns, and energy/spirit.
  • The texting example: swapping panic for a clear, turn-on-based request.
  • Personal vs. universal intuition (and why your read may differ from your friend’s).
  • Owning sensitivity as a superpower (and defending it with grace).
  • What is true love? Safety, presence, and two people who both feel they got “the better deal.”

Connect with Erica Vargas:

  • Website: www.breathmindspiritshine.com
  • Instagram: @ericaovargas
  • Tik tok @ericavargas111

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Sat, 1 Nov 2025 21:15:18 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/intuition-or-anxiety-learning-to-trust-yourself-with-erica-vargas-mtJFWEwZ Episode theme: How do you know if it’s your intuition or your anxiety talking—especially in dating? In this heart-opening conversation, Elizabeth and guest Erica Vargas (Singles & Relationships Expert; somatic/linguistic coach & certified breathwork facilitator) unpack what true intuitive clarity feels like for HSP women and how safety, turn-on, and honest communication create genuinely aligned love.

You’ll learn:

  • The simplest tell: Intuition speaks in statements. Anxiety speaks in questions.
  • Why HSPs often override their intuition (and how to stop).
  • How breathwork helps your body switch from fight/flight into calm, clear knowing.
  • “Cool girl” traps (e.g., pretending 4 days of silence is fine) and what to say instead.
  • Using turn-on and body cues as real-time guidance (even when he’s “perfect on paper”).
  • Boundaries that create safety without drama—and how men actually value your intuition.
  • Why true love feels like I’m safe to be fully me (not just “checking boxes”).

Key moments:

  • Elizabeth’s breathwork story: reclaiming art + opening to true love.
  • Erica’s framework: body signals, subconscious patterns, and energy/spirit.
  • The texting example: swapping panic for a clear, turn-on-based request.
  • Personal vs. universal intuition (and why your read may differ from your friend’s).
  • Owning sensitivity as a superpower (and defending it with grace).
  • What is true love? Safety, presence, and two people who both feel they got “the better deal.”

Connect with Erica Vargas:

  • Website: www.breathmindspiritshine.com
  • Instagram: @ericaovargas
  • Tik tok @ericavargas111

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Intuition or Anxiety? Learning to Trust Yourself (with Erica Vargas) Elizabeth Rave 00:59:13 Episode theme: How do you know if it’s your intuition or your anxiety talking—especially in dating? In this heart-opening conversation, Elizabeth and guest Erica Vargas (Singles & Relationships Expert; somatic/linguistic coach & certified breathwork facilitator) unpack what true intuitive clarity feels like for HSP women and how safety, turn-on, and honest communication create genuinely aligned love. Episode theme: How do you know if it’s your intuition or your anxiety talking—especially in dating? In this heart-opening conversation, Elizabeth and guest Erica Vargas (Singles & Relationships Expert; somatic/linguistic coach & certified breathwork facilitator) unpack what true intuitive clarity feels like for HSP women and how safety, turn-on, and honest communication create genuinely aligned love. breathwork for love, highly sensitive woman dating, true love feels safe, texting anxiety hsp, elizabeth rave podcast, nervous system and dating, boundaries in dating, feminine intuition relationships, erica vargas interview, hsp intuition vs anxiety true full 12 33b6a55c-7ce5-48af-bf66-de07d8fe4e9e Why Some HSPs Give Up on Love Have you ever sworn off dating, convinced real love just isn’t meant for you? In this heartfelt solo episode, Elizabeth Rave unpacks why so many highly sensitive people lose hope in love—and how to reignite your faith in partnership without abandoning your peace.
You’ll discover:

  • The key differences between choosing singleness and giving up on love
  • Why heartbreak cuts so deeply for HSPs and how to rebuild self-trust
  • How to stop chasing the roller-coaster of intense "passion" and find peaceful, nourishing love
  • Ways to design a relationship that actually honors your nervous system

References/Resources:

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Mon, 20 Oct 2025 23:13:16 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/why-some-hsps-give-up-on-love-and-what-to-give-up-instead-XcUdYtPB Have you ever sworn off dating, convinced real love just isn’t meant for you? In this heartfelt solo episode, Elizabeth Rave unpacks why so many highly sensitive people lose hope in love—and how to reignite your faith in partnership without abandoning your peace.
You’ll discover:

  • The key differences between choosing singleness and giving up on love
  • Why heartbreak cuts so deeply for HSPs and how to rebuild self-trust
  • How to stop chasing the roller-coaster of intense "passion" and find peaceful, nourishing love
  • Ways to design a relationship that actually honors your nervous system

References/Resources:

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Why Some HSPs Give Up on Love Elizabeth Rave 00:17:28 Have you ever sworn off dating, convinced real love just isn’t meant for you? In this heartfelt solo episode, Elizabeth Rave unpacks why so many highly sensitive people lose hope in love—and how to reignite your faith in partnership without abandoning your peace. You’ll discover: The key differences between choosing singleness and giving up on love Why heartbreak cuts so deeply for HSPs and how to rebuild self-trust How to stop chasing the roller-coaster of passion and find peaceful, nourishing love Ways to design a relationship that actually honors your nervous system Have you ever sworn off dating, convinced real love just isn’t meant for you? In this heartfelt solo episode, Elizabeth Rave unpacks why so many highly sensitive people lose hope in love—and how to reignite your faith in partnership without abandoning your peace. You’ll discover: The key differences between choosing singleness and giving up on love Why heartbreak cuts so deeply for HSPs and how to rebuild self-trust How to stop chasing the roller-coaster of passion and find peaceful, nourishing love Ways to design a relationship that actually honors your nervous system redefining love on my own terms, nervous system regulation in relationships, why do hsps struggle with love, love advice for sensitive women, dating as a highly sensitive woman, how to find true love as a sensitive woman, peaceful love not toxic passion, hsp relationship advice, why can’t i find a good man, how to open my heart again, love for highly sensitive hearts, i’m too sensitive for modern dating, why do i keep giving up on love, heart-centered dating coach, how to heal from heartbreak as an hsp, dating tips for empaths, hsp and love, tired of dating but still want love, highly sensitive person dating, elizabeth rave dating coach, self-trust in relationships, hsp women in love, dating advice true full 11 01c9d22a-1fca-4859-99fc-ad87f212dedf Ending Toxic Dating Cycles for HSPs: Intuition, Shadow Work & the Law of Attraction (with Aja Daigneault) Certified law of attraction coach and intuitive guide Aja Daigneault joins me to unpack the witch wound, shadow work, and how HSPs can stop repeating painful dating patterns. We cover receiving (without guilt), turning “red-flag lists” into aligned desires, and calling in reciprocal, soul-nourishing love—starting with your relationship with yourself.

Aja Daigneault is a certified Law of Attraction coach and intuitive guide with over two decades of leadership experience. She has a unique understanding of how personal growth impacts professional success, and her mission is to help women up-level their lives one relationship at a time, beginning with the one they have with themselves. Through her one-on-one coaching and podcast, Invincible Us, Aja teaches women to harness their intuition and divine feminine energy, helping them to heal the Witch Wound and attract meaningful connections. Her guidance empowers clients to embody a life of purpose, leading to deeply fulfilling friendships, aligned careers, and soulful, reciprocal love.

Resources for Aja:

Attractor Archetype quiz https://tr.ee/3x72qo5fw7

Invincible Us podcast https://tr.ee/qvmU2DbByX

Website invincibleus.com

Instragram: https://www.instagram.com/ajadaigneault?igsh=cXBzMDJuN3Q2Nzd2

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 10 Oct 2025 01:21:43 +0000 seekingtruelovenow@gmail.com (Aja Daigneault, Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/ending-toxic-dating-cycles-for-hsps-intuition-shadow-work-the-law-of-attraction-with-aja-daigneault-0Ql48VD8 Certified law of attraction coach and intuitive guide Aja Daigneault joins me to unpack the witch wound, shadow work, and how HSPs can stop repeating painful dating patterns. We cover receiving (without guilt), turning “red-flag lists” into aligned desires, and calling in reciprocal, soul-nourishing love—starting with your relationship with yourself.

Aja Daigneault is a certified Law of Attraction coach and intuitive guide with over two decades of leadership experience. She has a unique understanding of how personal growth impacts professional success, and her mission is to help women up-level their lives one relationship at a time, beginning with the one they have with themselves. Through her one-on-one coaching and podcast, Invincible Us, Aja teaches women to harness their intuition and divine feminine energy, helping them to heal the Witch Wound and attract meaningful connections. Her guidance empowers clients to embody a life of purpose, leading to deeply fulfilling friendships, aligned careers, and soulful, reciprocal love.

Resources for Aja:

Attractor Archetype quiz https://tr.ee/3x72qo5fw7

Invincible Us podcast https://tr.ee/qvmU2DbByX

Website invincibleus.com

Instragram: https://www.instagram.com/ajadaigneault?igsh=cXBzMDJuN3Q2Nzd2

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Ending Toxic Dating Cycles for HSPs: Intuition, Shadow Work & the Law of Attraction (with Aja Daigneault) Aja Daigneault, Elizabeth Rave 00:47:05 Certified law of attraction coach and intuitive guide Aja Daigneault joins me to unpack the witch wound, shadow work, and how HSPs can stop repeating painful dating patterns. We cover receiving (without guilt), turning “red-flag lists” into aligned desires, and calling in reciprocal, soul-nourishing love—starting with your relationship with yourself. Certified law of attraction coach and intuitive guide Aja Daigneault joins me to unpack the witch wound, shadow work, and how HSPs can stop repeating painful dating patterns. We cover receiving (without guilt), turning “red-flag lists” into aligned desires, and calling in reciprocal, soul-nourishing love—starting with your relationship with yourself. breaking toxic relationship patterns, spiritual dating advice, divine feminine energy, hsp dating, relationship coaching for sensitive women, reciprocal love, emotional availability in dating, law of attraction relationships, shadow work for love, breaking dating patterns, toxic dating cycles, intuitive women podcast, heal the witch wound, dating advice for empaths, hsp relationship podcast, law of attraction coaching, shadow work and relationships, women’s empowerment podcast, feminine embodiment, conscious relationships, attract healthy love, witch wound healing true full 10 98096006-453f-43ed-b2c5-059fb222b6a0 Don’t Overlook the Quiet One: Dating HSP Men (with Mike) Elizabeth and her partner, Mike—both highly sensitive people (HSPs)—dig into what dating is like for highly sensitive men and why many HSP women overlook them. They unpack cultural “masculinity” scripts, how overstimulating environments sabotage connection, and practical ways HSP women can spot and engage with HSP men (on apps and IRL). They also draw distinctions between emotional availability, inner strength, and true vulnerability, and share gentle, real-world strategies for stretching comfort zones without tipping into overwhelm. The episode ties into Mistake #5 from Elizabeth’s free guide, 5 Dating Mistakes Every Highly Sensitive Woman Should Avoid.

Resources/References: 

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Thu, 25 Sep 2025 22:04:04 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave, Mike Gittelman) https://seeking-true-love.simplecast.com/episodes/dont-overlook-the-quiet-one-dating-hsp-men-with-mike-E_98hj98 Elizabeth and her partner, Mike—both highly sensitive people (HSPs)—dig into what dating is like for highly sensitive men and why many HSP women overlook them. They unpack cultural “masculinity” scripts, how overstimulating environments sabotage connection, and practical ways HSP women can spot and engage with HSP men (on apps and IRL). They also draw distinctions between emotional availability, inner strength, and true vulnerability, and share gentle, real-world strategies for stretching comfort zones without tipping into overwhelm. The episode ties into Mistake #5 from Elizabeth’s free guide, 5 Dating Mistakes Every Highly Sensitive Woman Should Avoid.

Resources/References: 

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Don’t Overlook the Quiet One: Dating HSP Men (with Mike) Elizabeth Rave, Mike Gittelman 00:55:22 Elizabeth and her partner, Mike—both highly sensitive people (HSPs)—dig into what dating is like for highly sensitive men and why many HSP women overlook them. They unpack cultural “masculinity” scripts, how overstimulating environments sabotage connection, and practical ways HSP women can spot and engage with HSP men (on apps and IRL). They also draw distinctions between emotional availability, inner strength, and true vulnerability, and share gentle, real-world strategies for stretching comfort zones without tipping into overwhelm. The episode ties into Mistake #5 from Elizabeth’s free guide, 5 Dating Mistakes Every Highly Sensitive Woman Should Avoid. Elizabeth and her partner, Mike—both highly sensitive people (HSPs)—dig into what dating is like for highly sensitive men and why many HSP women overlook them. They unpack cultural “masculinity” scripts, how overstimulating environments sabotage connection, and practical ways HSP women can spot and engage with HSP men (on apps and IRL). They also draw distinctions between emotional availability, inner strength, and true vulnerability, and share gentle, real-world strategies for stretching comfort zones without tipping into overwhelm. The episode ties into Mistake #5 from Elizabeth’s free guide, 5 Dating Mistakes Every Highly Sensitive Woman Should Avoid. hsp dating, highly sensitive women, sensitive nervous system, feminine & masculine polarity, emotional intelligence, highly sensitive men, elaine aron, introvert dating true full 9 d64d2fb2-a12a-413d-8c44-76af78c3f220 What is a Highly Sensitive Person? Are you a highly sensitive woman who’s been told you’re “too much” or “too emotional”? In this episode, we’ll uncover what being a Highly Sensitive Person (HSP) really means—and why it’s actually one of your greatest strengths.

You’ll learn:

  • The definition of a Highly Sensitive Person and Dr. Elaine Aron’s groundbreaking research 
  • Why HSPs often struggle with modern dating (and how to make it work for you)
  • Common HSP traits like deep processing, empathy, and sensitivity to environments
  • How to avoid burnout and choose dating situations that honor your needs
  • The gifts of being an HSP, including heightened intuition and capacity for joy

Elizabeth also shares her personal journey of discovering her sensitivity after a profound healing crisis, plus practical tools to help you embrace your nature and thrive in relationships.

References and Resources:

Dr. Elaine Aron’s HSP Self-Test

The Highly Sensitive Person by Dr. Elaine Aron

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 8 Aug 2025 19:03:36 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/what-is-a-highly-sensitive-person-H0X43JQS Are you a highly sensitive woman who’s been told you’re “too much” or “too emotional”? In this episode, we’ll uncover what being a Highly Sensitive Person (HSP) really means—and why it’s actually one of your greatest strengths.

You’ll learn:

  • The definition of a Highly Sensitive Person and Dr. Elaine Aron’s groundbreaking research 
  • Why HSPs often struggle with modern dating (and how to make it work for you)
  • Common HSP traits like deep processing, empathy, and sensitivity to environments
  • How to avoid burnout and choose dating situations that honor your needs
  • The gifts of being an HSP, including heightened intuition and capacity for joy

Elizabeth also shares her personal journey of discovering her sensitivity after a profound healing crisis, plus practical tools to help you embrace your nature and thrive in relationships.

References and Resources:

Dr. Elaine Aron’s HSP Self-Test

The Highly Sensitive Person by Dr. Elaine Aron

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> What is a Highly Sensitive Person? Elizabeth Rave 00:14:01 In this episode of Seeking True Love, Elizabeth Rave explores what it truly means to be a Highly Sensitive Person (HSP) and why understanding this trait is essential for dating and relationships. She shares her own discovery of being highly sensitive, explains the unique strengths and challenges HSPs face, and offers practical insights on how to honor your sensitivity instead of seeing it as a flaw. You’ll learn how to navigate dating in ways that feel good for your nervous system, avoid burnout, and embrace the deep empathy, intuition, and pleasure that come with this trait. In this episode of Seeking True Love, Elizabeth Rave explores what it truly means to be a Highly Sensitive Person (HSP) and why understanding this trait is essential for dating and relationships. She shares her own discovery of being highly sensitive, explains the unique strengths and challenges HSPs face, and offers practical insights on how to honor your sensitivity instead of seeing it as a flaw. You’ll learn how to navigate dating in ways that feel good for your nervous system, avoid burnout, and embrace the deep empathy, intuition, and pleasure that come with this trait. highly sensitive woman love, sensitivity in relationships, introvert dating tips, i feel too sensitive for dating, he says i’m too sensitive, hsp relationships, finding love as an introvert or hsp, how to stop attracting the wrong men, overwhelmed by dating apps, highly sensitive person dating, dating advice for sensitive women, am i too emotional for love, dating as an hsp true full 8 9723569f-88e8-4d3f-8c97-95e653d00a3b Self-Awareness in Dating: How to Know What You Want and Attract Better Matches If you're feeling lost, overwhelmed, or just exhausted by the dating process, cultivating self-awareness might be the missing piece. In this episode of Seeking True Love, Elizabeth dives into why self-awareness is essential for dating with intention — and how to start building it today.

You'll learn the difference between internal and external self-awareness, how to identify your own dating patterns, and how tuning into your unconscious thoughts, feelings, and bodily cues can help you choose the right partner — instead of wasting time on ones who aren’t aligned.

Elizabeth also shares powerful tools from NLP (Neuro-Linguistic Programming) and insights from psychologist Tasha Eurich’s research, including the four self-awareness archetypes. Plus, she offers practical ways to get better feedback and decode your body’s inner signals — so you can date smarter, not harder.

References:

Eurich, T. (2018). What self-awareness really is (and how to cultivate it). Harvard Business Review. Retrieved from https://membership.amavic.com.au/files/What%20self-awareness%20is%20and%20how%20to%20cultivate%20it_HBR_2018.pdf

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Tue, 1 Jul 2025 18:02:47 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/self-awareness-in-dating-how-to-know-what-you-want-and-attract-better-matches-mx_aImoG If you're feeling lost, overwhelmed, or just exhausted by the dating process, cultivating self-awareness might be the missing piece. In this episode of Seeking True Love, Elizabeth dives into why self-awareness is essential for dating with intention — and how to start building it today.

You'll learn the difference between internal and external self-awareness, how to identify your own dating patterns, and how tuning into your unconscious thoughts, feelings, and bodily cues can help you choose the right partner — instead of wasting time on ones who aren’t aligned.

Elizabeth also shares powerful tools from NLP (Neuro-Linguistic Programming) and insights from psychologist Tasha Eurich’s research, including the four self-awareness archetypes. Plus, she offers practical ways to get better feedback and decode your body’s inner signals — so you can date smarter, not harder.

References:

Eurich, T. (2018). What self-awareness really is (and how to cultivate it). Harvard Business Review. Retrieved from https://membership.amavic.com.au/files/What%20self-awareness%20is%20and%20how%20to%20cultivate%20it_HBR_2018.pdf

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Self-Awareness in Dating: How to Know What You Want and Attract Better Matches Elizabeth Rave 00:16:17 If you're feeling lost, overwhelmed, or just exhausted by the dating process, cultivating self-awareness might be the missing piece. In this episode of Seeking True Love, Elizabeth dives into why self-awareness is essential for dating with intention — and how to start building it today. You'll learn the difference between internal and external self-awareness, how to identify your own dating patterns, and how tuning into your unconscious thoughts, feelings, and bodily cues can help you choose the right partner — instead of wasting time on ones who aren’t aligned. Elizabeth also shares powerful tools from NLP (Neuro-Linguistic Programming) and insights from psychologist Tasha Eurich’s research, including the four self-awareness archetypes. Plus, she offers practical ways to get better feedback and decode your body’s inner signals — so you can date smarter, not harder. If you're feeling lost, overwhelmed, or just exhausted by the dating process, cultivating self-awareness might be the missing piece. In this episode of Seeking True Love, Elizabeth dives into why self-awareness is essential for dating with intention — and how to start building it today. You'll learn the difference between internal and external self-awareness, how to identify your own dating patterns, and how tuning into your unconscious thoughts, feelings, and bodily cues can help you choose the right partner — instead of wasting time on ones who aren’t aligned. Elizabeth also shares powerful tools from NLP (Neuro-Linguistic Programming) and insights from psychologist Tasha Eurich’s research, including the four self-awareness archetypes. Plus, she offers practical ways to get better feedback and decode your body’s inner signals — so you can date smarter, not harder. understanding yourself in dating, romantic self awareness, intentional dating, emotional self-awareness, finding love, inner work before dating, how to know what you want in love, personal growth and dating, self-awareness in dating, dating advice for sensitive women, dating with intention, breaking bad patterns in dating, dating tips, dating advice, how to be self-aware in relationships, intuitive dating tips true full 7 2b345d46-44f1-4456-bf7d-afe98db58061 The Story of Mike and Liz -- Part 2 In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Sun, 15 Jun 2025 22:10:04 +0000 seekingtruelovenow@gmail.com (Mike Gittelman, Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/the-story-of-mike-and-liz-part-2-aggkSrJj In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> The Story of Mike and Liz -- Part 2 Mike Gittelman, Elizabeth Rave 00:31:19 In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. true love, healthy love, personal development, love story, highly sensitive person dating, dating advice, healing from heartbreak true full 6 c6324d07-a319-4c7d-be2b-ecc4f2d9dc39 The Story of Mike and Liz -- Part 1 In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Sun, 15 Jun 2025 22:08:00 +0000 seekingtruelovenow@gmail.com (Mike Gittelman, Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/the-story-of-mike-and-liz-part-1-FYkqLyha In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> The Story of Mike and Liz -- Part 1 Mike Gittelman, Elizabeth Rave 00:38:50 In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. In this 2-part series, I sit down with my own romantic partner, Mike, and we share our love story over the course of knowing each other for 25 years. When we dated in our 20's, our relationship was volatile. After we broke up, we went our separate ways, both embarking on a personal development journey that led us to reunite later, in our 40's, better able to navigate true love with one another this time around. true love, personal development, love story, dating advice, changing my love story, healing from heartbreak true full 5 eec5f22a-aae3-425b-a7c8-fc1183e0bfdc The Puzzle Piece Dating Mentality: How to Find True Compatibility Are you tired of endlessly swiping, wondering if someone better is just a few clicks away? In this episode, Elizabeth dives into the common trap of the “competitive dating mindset” — the belief that there’s always a better option out there. She explains why this mindset often leads to frustration, decision fatigue, and missed opportunities for real intimacy.

Instead, Elizabeth invites you to try a fresh approach she calls puzzle piece dating: finding a partner who truly fits you — your values, lifestyle, communication style, and emotional needs — rather than constantly upgrading like new technology. She breaks down the essential pieces to consider when seeking your ideal match, from relationship style and communication preferences to sexual compatibility and temperament.

If you’re ready to stop chasing illusions of perfection and start building a meaningful, fulfilling love connection, this episode is for you. Plus, Elizabeth shares resources and actionable advice to help you get crystal clear on what your perfect fit looks like — so you can attract and recognize true love when it comes your way.

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Sat, 7 Jun 2025 12:39:20 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/the-puzzle-piece-dating-mentality-how-to-find-true-compatibility-mosIGUbj Are you tired of endlessly swiping, wondering if someone better is just a few clicks away? In this episode, Elizabeth dives into the common trap of the “competitive dating mindset” — the belief that there’s always a better option out there. She explains why this mindset often leads to frustration, decision fatigue, and missed opportunities for real intimacy.

Instead, Elizabeth invites you to try a fresh approach she calls puzzle piece dating: finding a partner who truly fits you — your values, lifestyle, communication style, and emotional needs — rather than constantly upgrading like new technology. She breaks down the essential pieces to consider when seeking your ideal match, from relationship style and communication preferences to sexual compatibility and temperament.

If you’re ready to stop chasing illusions of perfection and start building a meaningful, fulfilling love connection, this episode is for you. Plus, Elizabeth shares resources and actionable advice to help you get crystal clear on what your perfect fit looks like — so you can attract and recognize true love when it comes your way.

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> The Puzzle Piece Dating Mentality: How to Find True Compatibility Elizabeth Rave 00:20:56 Are you tired of endlessly swiping, wondering if someone better is just a few clicks away? In this episode, Elizabeth dives into the common trap of the “competitive dating mindset” — the belief that there’s always a better option out there. She explains why this mindset often leads to frustration, decision fatigue, and missed opportunities for real intimacy. Instead, Elizabeth invites you to try a fresh approach she calls puzzle piece dating: finding a partner who truly fits you — your values, lifestyle, communication style, and emotional needs — rather than constantly upgrading like new technology. She breaks down the essential pieces to consider when seeking your ideal match, from relationship style and communication preferences to sexual compatibility and temperament. If you’re ready to stop chasing illusions of perfection and start building a meaningful, fulfilling love connection, this episode is for you. Plus, Elizabeth shares resources and actionable advice to help you get crystal clear on what your perfect fit looks like — so you can attract and recognize true love when it comes your way. Ready for personalized guidance? Book a free discovery call with Elizabeth to explore your love goals and find your best-fit partner. Are you tired of endlessly swiping, wondering if someone better is just a few clicks away? In this episode, Elizabeth dives into the common trap of the “competitive dating mindset” — the belief that there’s always a better option out there. She explains why this mindset often leads to frustration, decision fatigue, and missed opportunities for real intimacy. Instead, Elizabeth invites you to try a fresh approach she calls puzzle piece dating: finding a partner who truly fits you — your values, lifestyle, communication style, and emotional needs — rather than constantly upgrading like new technology. She breaks down the essential pieces to consider when seeking your ideal match, from relationship style and communication preferences to sexual compatibility and temperament. If you’re ready to stop chasing illusions of perfection and start building a meaningful, fulfilling love connection, this episode is for you. Plus, Elizabeth shares resources and actionable advice to help you get crystal clear on what your perfect fit looks like — so you can attract and recognize true love when it comes your way. Ready for personalized guidance? Book a free discovery call with Elizabeth to explore your love goals and find your best-fit partner. personal development, relationship advice, how to find true love, relationship values, manifesting love, romantic compatibility, finding true compatibility, long-term relationships, choosing the right partner, highly sensitive person dating, conscious dating, designer relationships, dating with intention, healthy relationships, dating advice, dating mindset true full 4 1ac74574-839e-4217-a50e-720ef4e243f5 Ready for Love? Here's Why You Might Not Be You say you're ready for a relationship—but is every part of you aligned with that desire? In this episode, we explore the hidden emotional resistance that keeps even the most self-aware singles stuck. From grieving your single life to making space in your schedule and heart, you'll uncover what really needs to shift for love to truly arrive. If you've been doing "all the right things" in dating with no results, this conversation might be the turning point you've been waiting for.

Whether you're craving connection or questioning your true desires, this episode invites you into a vulnerable, honest look at what it means to become emotionally ready for love.

✨ Includes a visualization practice, personal stories, and journal-style reflections.
❤️ Plus: An invitation to honor your single life—and say goodbye, for good.

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 30 May 2025 15:00:27 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/ready-for-love-heres-why-you-might-not-be-G4lLOjn7 You say you're ready for a relationship—but is every part of you aligned with that desire? In this episode, we explore the hidden emotional resistance that keeps even the most self-aware singles stuck. From grieving your single life to making space in your schedule and heart, you'll uncover what really needs to shift for love to truly arrive. If you've been doing "all the right things" in dating with no results, this conversation might be the turning point you've been waiting for.

Whether you're craving connection or questioning your true desires, this episode invites you into a vulnerable, honest look at what it means to become emotionally ready for love.

✨ Includes a visualization practice, personal stories, and journal-style reflections.
❤️ Plus: An invitation to honor your single life—and say goodbye, for good.

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Ready for Love? Here's Why You Might Not Be Elizabeth Rave 00:22:58 You say you're ready for a relationship—but is every part of you aligned with that desire? In this episode, we explore the hidden emotional resistance that keeps even the most self-aware singles stuck. From grieving your single life to making space in your schedule and heart, you'll uncover what really needs to shift for love to truly arrive. If you've been doing "all the right things" in dating with no results, this conversation might be the turning point you've been waiting for. Whether you're craving connection or questioning your true desires, this episode invites you into a vulnerable, honest look at what it means to become emotionally ready for love. ✨ Includes a visualization practice, personal stories, and journal-style reflections. ❤️ Plus: An invitation to honor your single life—and say goodbye, for good. You say you're ready for a relationship—but is every part of you aligned with that desire? In this episode, we explore the hidden emotional resistance that keeps even the most self-aware singles stuck. From grieving your single life to making space in your schedule and heart, you'll uncover what really needs to shift for love to truly arrive. If you've been doing "all the right things" in dating with no results, this conversation might be the turning point you've been waiting for. Whether you're craving connection or questioning your true desires, this episode invites you into a vulnerable, honest look at what it means to become emotionally ready for love. ✨ Includes a visualization practice, personal stories, and journal-style reflections. ❤️ Plus: An invitation to honor your single life—and say goodbye, for good. relationship advice, ready for love, emotional readiness for love, open my heart, healthy relationship, dating advice, healing from heartbreak true full 3 31a79ebf-a9b8-437a-9df5-bad4e790aed5 Does True Love Even Exist??? In this heartfelt solo episode, Elizabeth Rave tackles one of the most vulnerable questions many of us ask: Does true love actually exist—or is it just a fairytale? Drawing from her own experiences with heartbreak, healing, and deep self-discovery, Elizabeth shares five powerful philosophies that redefine what true love really means.

 

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 16 May 2025 20:00:19 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/does-true-love-even-exist-7GD2aC5Q In this heartfelt solo episode, Elizabeth Rave tackles one of the most vulnerable questions many of us ask: Does true love actually exist—or is it just a fairytale? Drawing from her own experiences with heartbreak, healing, and deep self-discovery, Elizabeth shares five powerful philosophies that redefine what true love really means.

 

 

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Does True Love Even Exist??? Elizabeth Rave 00:13:43 In this heartfelt solo episode, Elizabeth Rave tackles one of the most vulnerable questions many of us ask: Does true love actually exist—or is it just a fairytale? Drawing from her own experiences with heartbreak, healing, and deep self-discovery, Elizabeth shares five powerful philosophies that redefine what true love really means. You’ll learn why true love must be mutual, rooted in truth, and feel emotionally nourishing—not draining. You'll also hear why real love doesn't have to last forever to be valid, and how co-creating a conscious, values-aligned relationship can be the most romantic act of all. If you're tired of dating games and craving something real, this episode is your gentle reminder that true love is possible—and it starts with getting clear on what love looks and feels like for you. 💗 Ready to call in your true love? Book a free 1-hour discovery call using the link in the show notes. In this heartfelt solo episode, Elizabeth Rave tackles one of the most vulnerable questions many of us ask: Does true love actually exist—or is it just a fairytale? Drawing from her own experiences with heartbreak, healing, and deep self-discovery, Elizabeth shares five powerful philosophies that redefine what true love really means. You’ll learn why true love must be mutual, rooted in truth, and feel emotionally nourishing—not draining. You'll also hear why real love doesn't have to last forever to be valid, and how co-creating a conscious, values-aligned relationship can be the most romantic act of all. If you're tired of dating games and craving something real, this episode is your gentle reminder that true love is possible—and it starts with getting clear on what love looks and feels like for you. 💗 Ready to call in your true love? Book a free 1-hour discovery call using the link in the show notes. healthy love, finding love, healthy relationship, dating advice true full 2 1a40fed4-f6ea-4ae2-a37c-20c78963afba Seeking True Love Trailer Episode Seeking True Love is for highly sensitive, intuitive women who want deep, secure, and extraordinary love without shrinking themselves. Dating coach Elizabeth Rave shares practical advice, intuitive insights, and expert interviews to help you trust your heart and create the love story you deserve.

✨ Because your love story should be extraordinary. ✨

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Fri, 2 May 2025 23:28:10 +0000 seekingtruelovenow@gmail.com (Elizabeth Rave) https://seeking-true-love.simplecast.com/episodes/seeking-true-love-trailer-episode-vfVgVrxc Seeking True Love is for highly sensitive, intuitive women who want deep, secure, and extraordinary love without shrinking themselves. Dating coach Elizabeth Rave shares practical advice, intuitive insights, and expert interviews to help you trust your heart and create the love story you deserve.

✨ Because your love story should be extraordinary. ✨

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at elizabeth@elizabethrave.com

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE

💗 Follow me on social media

 

 

]]> Seeking True Love Trailer Episode Elizabeth Rave 00:02:14 Seeking True Love is for highly sensitive, intuitive women who want deep, secure, and extraordinary love without shrinking themselves. Dating coach Elizabeth Rave shares practical advice, intuitive insights, and expert interviews to help you trust your heart and create the love story you deserve. Seeking True Love is for highly sensitive, intuitive women who want deep, secure, and extraordinary love without shrinking themselves. Dating coach Elizabeth Rave shares practical advice, intuitive insights, and expert interviews to help you trust your heart and create the love story you deserve. highly sensitive person dating true full 1