https://simplecast.com The Beautifully Anxious Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better. © 2023 1 POINT 21 INC. en Mon, 13 Dec 2021 08:00:00 +0000 Tue, 4 Jul 2023 04:46:42 +0000 https://beautifullyanxious.com The Beautifully Anxious https://image.simplecastcdn.com/images/79eb1834-40fa-46db-85c8-857504f87c95/a24413fe-7750-4a7b-8239-dbdb48bd979a/3000x3000/tba.jpg?aid=rss_feed https://beautifullyanxious.com episodic Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better. Dave Merheje, Phivos Christofides, Benet Hennessey yes https://feeds.simplecast.com/JLZSeSoI learning, mental health, anxiety, comedians, depression, ocd, psychologist, therapist, therapy 1 POINT 21 INC. podcasts@anxiousfox.com e77918dd-e9e7-43c2-82cd-8ce8ede59891 04/20 Lockdown (feat. Luke Evans) Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. 

In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in April 2020), Dave, Phivos and Benet are joined by friend of the show, actor, singer, and dragon-slayer Luke Evans. They chat about coping tools, meditation, success, pressure and (inevitably) how unprepared everyone felt for a lockdown.

About Us:
Instagram | Patreon | Contact

Guest Info:
Luke Evans - Instagram | Twitter | IMDB | Spotify

Luke  Evans is a Welsh actor and singer. 

In 2013, Evans starred as the antagonist Owen Shaw in the blockbuster Fast & Furious 6, and also played Bard the Bowman in Peter Jackson's three-part adaptation of J. R. R. Tolkien's The Hobbit. More recently Luke starred as Gaston in Disney's live-action adaptation of Beauty and the Beast, and had a lead role in the period drama series The Alienist. You can currently see him in on the Hulu drama miniseries Nine Perfect Strangers.

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Sponsored by: RETOLD RECYCLING | Instagram
Use code ANXIOUS15 to get 15% off while helping to save the planet.

Music:
Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi - Website 

©Anxious Fox LLC

]]> Mon, 13 Dec 2021 08:00:00 +0000 podcasts@anxiousfox.com (Dave Merheje, Phivos Christofides, Benet Hennessey, Luke Evans) https://beautifullyanxious.com/episodes/009-j8dtiy_f Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. 

In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in April 2020), Dave, Phivos and Benet are joined by friend of the show, actor, singer, and dragon-slayer Luke Evans. They chat about coping tools, meditation, success, pressure and (inevitably) how unprepared everyone felt for a lockdown.

About Us:
Instagram | Patreon | Contact

Guest Info:
Luke Evans - Instagram | Twitter | IMDB | Spotify

Luke  Evans is a Welsh actor and singer. 

In 2013, Evans starred as the antagonist Owen Shaw in the blockbuster Fast & Furious 6, and also played Bard the Bowman in Peter Jackson's three-part adaptation of J. R. R. Tolkien's The Hobbit. More recently Luke starred as Gaston in Disney's live-action adaptation of Beauty and the Beast, and had a lead role in the period drama series The Alienist. You can currently see him in on the Hulu drama miniseries Nine Perfect Strangers.

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Sponsored by: RETOLD RECYCLING | Instagram
Use code ANXIOUS15 to get 15% off while helping to save the planet.

Music:
Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi - Website 

©Anxious Fox LLC

]]> 04/20 Lockdown (feat. Luke Evans) Dave Merheje, Phivos Christofides, Benet Hennessey, Luke Evans 00:50:48 Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in April 2020), Dave, Phivos and Benet are joined by friend of the show, actor, singer and dragon-slayer Luke Evans. They chat about coping tools, meditation, success, pressure and (inevitably) how unprepared everyone felt for a lockdown. Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in April 2020), Dave, Phivos and Benet are joined by friend of the show, actor, singer and dragon-slayer Luke Evans. They chat about coping tools, meditation, success, pressure and (inevitably) how unprepared everyone felt for a lockdown. lockdown, mental health, comedy, covid-19, meditation, therapy, therapist yes full 9 74b32936-e2d9-4261-9f51-527db05f48ef I Believe In... (feat. Ramy Youssef) Dave, Phivos and Benet are joined by their friend Ramy Youssef, a successful comedian, actor, creator (but failed NBA player). 

They candidly discuss his experience of therapy, navigating relationships, what 'success' means, and everything in-between.

About Us:
INSTAGRAM | PATREON | CONTACT

Guest Info:
RAMY YOUSSEF - Instagram | Twitter | Website

Ramy is a Queens born, New Jersey raised stand-up comedian, actor, writer, and director known for his role as Ramy Hassan on the Hulu comedy series Ramy, for which he received the Golden Globe Award for Best Actor – Television Series Musical or Comedy and a Peabody Award in 2020. He was also nominated for two Primetime Emmy Awards: Outstanding Directing for a Comedy Series and Outstanding Lead Actor in a Comedy Series.

Had he not been successful as an actor/writer/comic, he would've definitely made it as an NBA player.

-------------------------------------------
Sponsored by: RETOLD RECYCLING | Instagram
Use code ANXIOUS15 to get 15% off while helping to save the planet.

Music:
Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi

]]> Thu, 11 Nov 2021 08:00:00 +0000 podcasts@anxiousfox.com (Ramy Youssef, Phivos Christofides, Benet Hennessey, Dave Merheje) https://beautifullyanxious.com/episodes/008-kXuwBfPQ Dave, Phivos and Benet are joined by their friend Ramy Youssef, a successful comedian, actor, creator (but failed NBA player). 

They candidly discuss his experience of therapy, navigating relationships, what 'success' means, and everything in-between.

About Us:
INSTAGRAM | PATREON | CONTACT

Guest Info:
RAMY YOUSSEF - Instagram | Twitter | Website

Ramy is a Queens born, New Jersey raised stand-up comedian, actor, writer, and director known for his role as Ramy Hassan on the Hulu comedy series Ramy, for which he received the Golden Globe Award for Best Actor – Television Series Musical or Comedy and a Peabody Award in 2020. He was also nominated for two Primetime Emmy Awards: Outstanding Directing for a Comedy Series and Outstanding Lead Actor in a Comedy Series.

Had he not been successful as an actor/writer/comic, he would've definitely made it as an NBA player.

-------------------------------------------
Sponsored by: RETOLD RECYCLING | Instagram
Use code ANXIOUS15 to get 15% off while helping to save the planet.

Music:
Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi

]]> I Believe In... (feat. Ramy Youssef) Ramy Youssef, Phivos Christofides, Benet Hennessey, Dave Merheje 01:22:47 Dave, Phivos and Benet are joined by their friend Ramy Youssef, a successful comedian, actor, creator (but failed NBA player). They candidly discuss his experience of therapy, navigating relationships, what 'success' means, and everything in-between. Dave, Phivos and Benet are joined by their friend Ramy Youssef, a successful comedian, actor, creator (but failed NBA player). They candidly discuss his experience of therapy, navigating relationships, what 'success' means, and everything in-between. belief, ramy, mental health, therapy, therapist, friendship yes full 8 b5505c90-e97f-4974-86e1-ab8934804d6b "Life After Death" Pt.1 About Us:
INSTAGRAM | PATREON | CONTACT

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If You Wanna Know More:

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Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi

]]> Sat, 15 May 2021 16:00:00 +0000 podcasts@anxiousfox.com (Phivos Christofides, Benet Hennessey, Dave Merheje) https://beautifullyanxious.com/episodes/007-Ppkpmwms About Us:
INSTAGRAM | PATREON | CONTACT

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If You Wanna Know More:

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Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

Edited By:
Milad Yousofi

]]> "Life After Death" Pt.1 Phivos Christofides, Benet Hennessey, Dave Merheje 01:07:07 Recorded in late 2020, this episode is dedicated to Sheila Hennessey, Elaine Rae, Savannah Briand and to all those we lost in the last year. The team are back, this time trying to openly tackle the heavy topic of death. They touch on grief, guilt, fear, and what it all means to those left behind, while Benet is on-hand to offer some therapeutic advice on how to cope and why he uses the word "snuff". Recorded in late 2020, this episode is dedicated to Sheila Hennessey, Elaine Rae, Savannah Briand and to all those we lost in the last year. The team are back, this time trying to openly tackle the heavy topic of death. They touch on grief, guilt, fear, and what it all means to those left behind, while Benet is on-hand to offer some therapeutic advice on how to cope and why he uses the word "snuff". coping, loss, grief, covid, mental health, dying, therapy, therapist, death, love yes full 7 4213f94f-7396-4daf-9e57-ee5f136f99d1 "Taking My Time to Perfect the Beat" - Perfectionism About Us:
INSTAGRAM | PATREON | CONTACT

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If You Wanna Know More:

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Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Sun, 11 Apr 2021 15:19:45 +0000 podcasts@anxiousfox.com (Dave Merheje, Benet Hennessey, Phivos Christofides) https://beautifullyanxious.com/episodes/006-Dhip1JGi About Us:
INSTAGRAM | PATREON | CONTACT

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If You Wanna Know More:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> "Taking My Time to Perfect the Beat" - Perfectionism Dave Merheje, Benet Hennessey, Phivos Christofides 00:51:54 Are you "stealing joy from the present" with your perfectionistic tendencies? Today the lads discuss 'Perfectionism' and how it can be both good and bad, how to be aware of it, and why it took so long to start this podcast in the first place. In the spirit of this episode, we only performed one pass on this edit despite Phivos wanting to do more. PS. This description took us way too long to write. PPS. If you need a good vacuum recommendation, we got you. Are you "stealing joy from the present" with your perfectionistic tendencies? Today the lads discuss 'Perfectionism' and how it can be both good and bad, how to be aware of it, and why it took so long to start this podcast in the first place. In the spirit of this episode, we only performed one pass on this edit despite Phivos wanting to do more. PS. This description took us way too long to write. PPS. If you need a good vacuum recommendation, we got you. mindfulness, awareness, perfectionism, mental health, therapy, therapist, perfectionist yes full 6 617fe2c5-1bf2-484a-a78f-677edceb9ce6 You Think You're Sick Bruv! - Hypochondriasis (feat. Nataly Aukar) About Us:
INSTAGRAM | PATREON | CONTACT

Guest Info:
NATALY AUKAR - Instagram | Twitter | Website

Nataly is a Lebanese born and raised stand up comic based in New York City.

​After working as a writer at a production house in Lebanon throughout college, Nataly graduated from the American University of Beirut and immediately moved to NY to pursue stand up comedy.

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If You Wanna Know More:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Sun, 15 Nov 2020 08:00:00 +0000 podcasts@anxiousfox.com (Nataly Aukar, Benet Hennessey, Dave Merheje, Phivos Christofides) https://beautifullyanxious.com/episodes/005-3X6l_a_a About Us:
INSTAGRAM | PATREON | CONTACT

Guest Info:
NATALY AUKAR - Instagram | Twitter | Website

Nataly is a Lebanese born and raised stand up comic based in New York City.

​After working as a writer at a production house in Lebanon throughout college, Nataly graduated from the American University of Beirut and immediately moved to NY to pursue stand up comedy.

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If You Wanna Know More:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> You Think You're Sick Bruv! - Hypochondriasis (feat. Nataly Aukar) Nataly Aukar, Benet Hennessey, Dave Merheje, Phivos Christofides 01:02:36 You ever gone down the Google rabbit-hole and self diagnosed when you've felt a little sick? Has your innocuous knee pain led you to spiraling about a random disease? Dave, Phivos and therapist Ben are joined by Lebanese born comedian Nataly Aukar and discuss how she manages her hypochondriasis (yeah - we didn't know that was a word either). You ever gone down the Google rabbit-hole and self diagnosed when you've felt a little sick? Has your innocuous knee pain led you to spiraling about a random disease? Dave, Phivos and therapist Ben are joined by Lebanese born comedian Nataly Aukar and discuss how she manages her hypochondriasis (yeah - we didn't know that was a word either). hypochondriasis, mental health, comedy, hypochondriac, therapy, therapist, anxiety yes full 5 1ea37f64-0542-4986-9c2f-6691750df72b Bring Da Ruckus - Anger Pt.1 ABOUT US:
INSTAGRAM | PATREON | CONTACT

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TOPICS:

  • 02:52 - Defining ‘anger’
  • 03:51 - You wouldn’t like Dave when he’s angry
  • 13:39 - Rules + Expectation = Anger
  • 17:44 - Anger is usually easy
  • 21:33 - Broken Steering / Broken Boundaries
  • 27:53 - Anger can be healthy
  • 32:21 - Too angry?
  • 52:57 - It’s not about the blueberries
  • 56:35 - There’s so much to be angry at

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MORE INFO:

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Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

 

]]> Sat, 1 Aug 2020 07:00:01 +0000 podcasts@anxiousfox.com (Benet Hennessey) https://beautifullyanxious.com/episodes/bring-da-ruckus-anger-pt1-1TG9866G ABOUT US:
INSTAGRAM | PATREON | CONTACT

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TOPICS:

  • 02:52 - Defining ‘anger’
  • 03:51 - You wouldn’t like Dave when he’s angry
  • 13:39 - Rules + Expectation = Anger
  • 17:44 - Anger is usually easy
  • 21:33 - Broken Steering / Broken Boundaries
  • 27:53 - Anger can be healthy
  • 32:21 - Too angry?
  • 52:57 - It’s not about the blueberries
  • 56:35 - There’s so much to be angry at

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MORE INFO:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

 

]]> Bring Da Ruckus - Anger Pt.1 Benet Hennessey 01:00:25 What’s the angriest you’ve ever been? Have you ever fully lost control? Dave & Phivos try to answer these questions, as they take a deep dive with Ben into the emotion with a bad reputation. What happens when anger crosses over into rage, why you should never be late to a movie if Dave is at the theater, and how Phivos ended up on the side of the road with a broken steering wheel in his hands. What’s the angriest you’ve ever been? Have you ever fully lost control? Dave & Phivos try to answer these questions, as they take a deep dive with Ben into the emotion with a bad reputation. What happens when anger crosses over into rage, why you should never be late to a movie if Dave is at the theater, and how Phivos ended up on the side of the road with a broken steering wheel in his hands. anger management, anger, mental health, emotions, therapy, therapist, rage yes full 4 48347a09-b3a2-4819-822f-a93e150ed245 You down with OCD (Yeah You Know Me!) Dave & Phivos are back, this time to dive into some of their obsessive-compulsive thoughts and behaviors with friend and therapist Benet.

Dave shares what drives the compulsions he has and has had throughout his life. They look at the sliding scale of OCD, some of the unhelpful and (who would’ve thought) helpful ways that it manifests, as well as different treatment options that are available. But most importantly, they answer the eternal question: ‘How can Dave eat ass, but not wear a clean sock that’s been dropped on the floor?’

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ABOUT US:
INSTAGRAM | PATREON | CONTACT

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TOPICS:

  • 01:53 - Why Dave is a “Slipper Person” now
  • 05:19 - OCD and Hollywood
  • 06:48 - Defining “obsessions” and “compulsions”
  • 07:24 - Why Dave’s dad spent so much on video game controllers
  • 11:00 - Overcooked chicken isn’t the answer
  • 27:10 - “I’m a little OCD”
  • 36:29 - How do you help someone with OCD?
  • 42:28 - “They fuck you up, your mum and dad”
  • 54:20 - Medication and treatment

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MORE INFO:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

 

 

]]> Fri, 24 Jul 2020 07:00:34 +0000 podcasts@anxiousfox.com (Benet Hennessey) https://beautifullyanxious.com/episodes/003-SD5p_mqS Dave & Phivos are back, this time to dive into some of their obsessive-compulsive thoughts and behaviors with friend and therapist Benet.

Dave shares what drives the compulsions he has and has had throughout his life. They look at the sliding scale of OCD, some of the unhelpful and (who would’ve thought) helpful ways that it manifests, as well as different treatment options that are available. But most importantly, they answer the eternal question: ‘How can Dave eat ass, but not wear a clean sock that’s been dropped on the floor?’

-------------------------------------------
ABOUT US:
INSTAGRAM | PATREON | CONTACT

-------------------------------------------
TOPICS:

  • 01:53 - Why Dave is a “Slipper Person” now
  • 05:19 - OCD and Hollywood
  • 06:48 - Defining “obsessions” and “compulsions”
  • 07:24 - Why Dave’s dad spent so much on video game controllers
  • 11:00 - Overcooked chicken isn’t the answer
  • 27:10 - “I’m a little OCD”
  • 36:29 - How do you help someone with OCD?
  • 42:28 - “They fuck you up, your mum and dad”
  • 54:20 - Medication and treatment

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MORE INFO:

-------------------------------------------
Music:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

 

 

]]> You down with OCD (Yeah You Know Me!) Benet Hennessey 01:03:01 Dave & Phivos are back, this time to dive into some of their obsessive-compulsive thoughts and behaviors with friend and therapist Benet.But most importantly, they answer the eternal question: ‘How can Dave eat ass, but not wear a clean sock that’s been dropped on the floor?’ Dave & Phivos are back, this time to dive into some of their obsessive-compulsive thoughts and behaviors with friend and therapist Benet.But most importantly, they answer the eternal question: ‘How can Dave eat ass, but not wear a clean sock that’s been dropped on the floor?’ mental health, comedy, therapy, therapist, ocd, cbt, anxiety, obsessive compulsive disorder yes full 3 51962595-4006-4ca7-bbb7-3b659be0a626 Panic-ception A panic attack is like a giant wave coming at you. You can’t stop the wave, you can’t punch it, you can’t kick it, but you know it will pass. Knowing that it is going to come and go is the key to riding it out.

Dave, Phivos, and Ben return, this time discussing something they are both very familiar with, ‘Panic Attacks’. A lot more common than you might imagine, Ben listens as our hosts reveal how having them regularly affected their lives, from Phivos walking for miles to avoid the subway, to Dave wondering if his barber is actually going to murder him. All this and how dry humping is cool (if you’re into that kind of thing). 

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ABOUT US:
INSTAGRAM | PATREON | CONTACT

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TOPICS:

  • 05:48 - Sabretooth tigers and job interviews
  • 07:18 - Are panic attacks a good thing?
  • 08:49 - Cardiologists are not funny
  • 11:45 - “Clit”
  • 14:14 - Definition of a panic attack
  • 16:46 - Panic-ception
  • 19:00 - What if my barber is Sweeney Todd?
  • 22:05 - Isn’t everything a possibility?
  • 40:51 - It’s gonna be OK

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MORE INFO:

-------------------------------------------
MUSIC:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Fri, 24 Jul 2020 07:00:31 +0000 podcasts@anxiousfox.com (Benet Hennessey) https://beautifullyanxious.com/episodes/002-NpoWmcoD A panic attack is like a giant wave coming at you. You can’t stop the wave, you can’t punch it, you can’t kick it, but you know it will pass. Knowing that it is going to come and go is the key to riding it out.

Dave, Phivos, and Ben return, this time discussing something they are both very familiar with, ‘Panic Attacks’. A lot more common than you might imagine, Ben listens as our hosts reveal how having them regularly affected their lives, from Phivos walking for miles to avoid the subway, to Dave wondering if his barber is actually going to murder him. All this and how dry humping is cool (if you’re into that kind of thing). 

-------------------------------------------
ABOUT US:
INSTAGRAM | PATREON | CONTACT

-------------------------------------------
TOPICS:

  • 05:48 - Sabretooth tigers and job interviews
  • 07:18 - Are panic attacks a good thing?
  • 08:49 - Cardiologists are not funny
  • 11:45 - “Clit”
  • 14:14 - Definition of a panic attack
  • 16:46 - Panic-ception
  • 19:00 - What if my barber is Sweeney Todd?
  • 22:05 - Isn’t everything a possibility?
  • 40:51 - It’s gonna be OK

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MORE INFO:

-------------------------------------------
MUSIC:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Panic-ception Benet Hennessey 00:55:49 Dave, Phivos, and Ben return, this time discussing something they are both very familiar with, ‘Panic Attacks’. A lot more common than you might imagine, Ben listens as our hosts reveal how having them regularly affected their lives. Dave, Phivos, and Ben return, this time discussing something they are both very familiar with, ‘Panic Attacks’. A lot more common than you might imagine, Ben listens as our hosts reveal how having them regularly affected their lives. panic attacks, panic, mental health, comedy, panic disorder, anxiety yes full 2 73ebfd35-4836-4a38-ac39-f61e89e9e7f5 Introducing... Dave & Phivos overcome their procrastination and FINALLY start their podcast. Guided by their friend and practicing therapist Benet, join them as they wander through the world of mental health, on a vulnerable, honest (often shameless) journey to be better. 

In this introductory episode, the hosts share a bit about their backgrounds, daily anxiety struggles and compulsions they experience, while Benet does his best to make sense out of all this. Amongst many things they explore ‘why a jacket can be more than just a jacket’, and ‘why Dave’s socks sometimes make him go soft’.

-------------------------------------------
ABOUT US:
INSTAGRAM | PATREON | CONTACT

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TOPICS:

  • 03:24 - Thinking of seeing a therapist?
  • 09:13 - Does anyone care?
  • 09:56 - Phivos gets a pep talk
  • 10:57 - Is it ok to call people crazy?
  • 16:31 - Why Dave & Phivos have the cleanest apartment
  • 21:50 - Twitter Feedback
  • 36:04 - Sometimes, it’s not really about the jacket
  • 47:00 - Dave & the barista

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FURTHER READING:

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MUSIC:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Wed, 22 Jul 2020 01:36:05 +0000 podcasts@anxiousfox.com (Benet Hennessey) https://beautifullyanxious.com/episodes/001-aFkIMKlI Dave & Phivos overcome their procrastination and FINALLY start their podcast. Guided by their friend and practicing therapist Benet, join them as they wander through the world of mental health, on a vulnerable, honest (often shameless) journey to be better. 

In this introductory episode, the hosts share a bit about their backgrounds, daily anxiety struggles and compulsions they experience, while Benet does his best to make sense out of all this. Amongst many things they explore ‘why a jacket can be more than just a jacket’, and ‘why Dave’s socks sometimes make him go soft’.

-------------------------------------------
ABOUT US:
INSTAGRAM | PATREON | CONTACT

-------------------------------------------
TOPICS:

  • 03:24 - Thinking of seeing a therapist?
  • 09:13 - Does anyone care?
  • 09:56 - Phivos gets a pep talk
  • 10:57 - Is it ok to call people crazy?
  • 16:31 - Why Dave & Phivos have the cleanest apartment
  • 21:50 - Twitter Feedback
  • 36:04 - Sometimes, it’s not really about the jacket
  • 47:00 - Dave & the barista

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FURTHER READING:

-------------------------------------------
MUSIC:

Narcy - Website | Instagram | Twitter

Opening Credits:
Narcy - Superhero (Instrumental) | Produced by Sandhill

Closing Credits:
Narcy - Free (One Day) | Produced by Narcy

]]> Introducing... Benet Hennessey 00:55:10 In this introductory episode, the hosts share a bit about their backgrounds, daily anxiety struggles and compulsions they experience, guided by their friend and practicing therapist Benet. Amongst many things they explore ‘why a jacket can be more than just a jacket’, and ‘why Dave’s socks sometimes make him go soft’. In this introductory episode, the hosts share a bit about their backgrounds, daily anxiety struggles and compulsions they experience, guided by their friend and practicing therapist Benet. Amongst many things they explore ‘why a jacket can be more than just a jacket’, and ‘why Dave’s socks sometimes make him go soft’. mental health, comedy, procrastination, imposter syndrome, therapy, therapist, anxiety yes full 1