https://simplecast.com Beginning Again with Leeana Tankersley A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment. en Thu, 2 Sep 2021 18:06:02 +0000 Thu, 2 Sep 2021 18:06:12 +0000 https://beginning-again-with-leeana-tankersley.simplecast.com Beginning Again with Leeana Tankersley https://image.simplecastcdn.com/images/0d5f0b0c-f252-4f37-9a82-2127ff03cbef/55133f6a-4bd6-494e-9454-61869a9c1c58/3000x3000/leeanapodcast_six.jpg?aid=rss_feed https://beginning-again-with-leeana-tankersley.simplecast.com episodic A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment. Leeana Tankersley no https://feeds.simplecast.com/IQ_ZlJPg Leeana Tankersley carlydaniellestewart@gmail.com d8e95d73-93fd-452b-beff-379e39f914bf Gas Pumps, Tender Toasts, and Refusing to Abandon Ourselves In this episode, Elaine and Leeana recap their week and then deep dive into the idea of abandoning ourselves. What does it look like? What does it feel like? Why do we do it? And how the heck can we stop? Elaine shares wisdom from work with clients, and Leeana shares her own journey of learning to identify when she's overriding herself. 

]]> Thu, 2 Sep 2021 18:06:02 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/gas-pumps-tender-toasts-and-refusing-to-abandon-ourselves-MCcvMBGe In this episode, Elaine and Leeana recap their week and then deep dive into the idea of abandoning ourselves. What does it look like? What does it feel like? Why do we do it? And how the heck can we stop? Elaine shares wisdom from work with clients, and Leeana shares her own journey of learning to identify when she's overriding herself. 

]]> Gas Pumps, Tender Toasts, and Refusing to Abandon Ourselves Leeana Tankersley, Elaine Hamilton 00:43:18 In this episode, Elaine and Leeana recap their week and then deep dive into the idea of abandoning ourselves. What does it look like? What does it feel like? Why do we do it? And how the heck can we stop? Elaine shares wisdom from work with clients, and Leeana shares her own journey of learning to identify when she's overriding herself. In this episode, Elaine and Leeana recap their week and then deep dive into the idea of abandoning ourselves. What does it look like? What does it feel like? Why do we do it? And how the heck can we stop? Elaine shares wisdom from work with clients, and Leeana shares her own journey of learning to identify when she's overriding herself. author, hope, abandoning ourselves, hope anyway no full 31 b6372233-5ca8-484f-8376-edccf9d0a7d0 Walking the Dog and Other Unexpected Things that Save Us In this episode, Elaine and Leeana discuss the kinds of things that save us when we are down and out, especially the mundane, the unexpected, and the incessant. Enneagram stances are thrown in for some fun, as Leeana talks about her enneagram 4 doing repression (aka "no bones") and Elaine talks about her enneagram 2 thinking repression. 

]]> Wed, 18 Aug 2021 19:20:40 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/walking-the-dog-and-other-unexpected-things-that-save-us-S7oRIjgD In this episode, Elaine and Leeana discuss the kinds of things that save us when we are down and out, especially the mundane, the unexpected, and the incessant. Enneagram stances are thrown in for some fun, as Leeana talks about her enneagram 4 doing repression (aka "no bones") and Elaine talks about her enneagram 2 thinking repression. 

]]> Walking the Dog and Other Unexpected Things that Save Us Leeana Tankersley, Elaine Hamilton 00:46:19 In this episode, Elaine and Leeana discuss the kinds of things that save us when we are down and out, especially the mundane, the unexpected, and the incessant. Enneagram stances are thrown in for some fun, as Leeana talks about her enneagram 4 doing repression (aka "no bones") and Elaine talks about her enneagram 2 thinking repression. In this episode, Elaine and Leeana discuss the kinds of things that save us when we are down and out, especially the mundane, the unexpected, and the incessant. Enneagram stances are thrown in for some fun, as Leeana talks about her enneagram 4 doing repression (aka "no bones") and Elaine talks about her enneagram 2 thinking repression. author, leeana tankersley, elaine hamilton, what saves you, hope anyway no full 30 feabb343-6f0a-4913-8261-26f223b69f8c How to be All In with Your People Leeana and lifelong friend, Tina Rose answer Elaine’s questions about how their relationship has thrived over decades and how those learnings informed the way Leeana structured their women’s group. 

]]> Tue, 10 Aug 2021 16:08:20 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Tina Rose, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/how-to-be-all-in-with-your-people-jtohqLUX Leeana and lifelong friend, Tina Rose answer Elaine’s questions about how their relationship has thrived over decades and how those learnings informed the way Leeana structured their women’s group. 

]]> How to be All In with Your People Leeana Tankersley, Tina Rose, Elaine Hamilton 00:51:00 Leeana and lifelong friend, Tina Rose answer Elaine’s questions about how their relationship has thrived over decades and how those learnings informed the way Leeana structured their women’s group. Leeana and lifelong friend, Tina Rose answer Elaine’s questions about how their relationship has thrived over decades and how those learnings informed the way Leeana structured their women’s group. author, leeana tankersley, elaine hamilton, hope anyway, friends no full 29 be8affed-8690-4def-a991-5bf7b63b654e The Dilemma of Asking Why When hard things happen, it's tempting to focus on a why for the experience.  Leeana and Elaine talk about this dilemma, and explore some theological thoughts that may impact our relationship with hope when hard things happen.

]]> Tue, 3 Aug 2021 23:29:32 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/the-dilemma-of-asking-why-tNFpYJO_ When hard things happen, it's tempting to focus on a why for the experience.  Leeana and Elaine talk about this dilemma, and explore some theological thoughts that may impact our relationship with hope when hard things happen.

]]> The Dilemma of Asking Why Leeana Tankersley, Elaine Hamilton 00:50:03 When hard things happen, it's tempting to focus on a why for the experience. Leeana and Elaine talk about this dilemma, and explore some theological thoughts that may impact our relationship with hope when hard things happen. When hard things happen, it's tempting to focus on a why for the experience. Leeana and Elaine talk about this dilemma, and explore some theological thoughts that may impact our relationship with hope when hard things happen. hope, leeana tankersley, elaine hamilton, hope anyway, grieving no full 28 2d9a8df1-0233-433b-96ea-74e7f57facd9 GoPros, Bathing Suits, & Hard-won Hope Leeana and Elaine are back in business! In this episode they talk about all the things that have helped them hold on to hope in the midst of hard days, featuring a few main ideas from Leeana's forthcoming book, Hope Anyway. 

]]> Tue, 20 Jul 2021 18:17:25 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/gopros-bathing-suits-hard-won-hope-81LdYFZH Leeana and Elaine are back in business! In this episode they talk about all the things that have helped them hold on to hope in the midst of hard days, featuring a few main ideas from Leeana's forthcoming book, Hope Anyway. 

]]> GoPros, Bathing Suits, & Hard-won Hope Leeana Tankersley, Elaine Hamilton 00:49:25 Leeana and Elaine are back in business! In this episode they talk about all the things that have helped them hold on to hope in the midst of hard days, featuring a few main ideas from Leeana's forthcoming book, Hope Anyway. Leeana and Elaine are back in business! In this episode they talk about all the things that have helped them hold on to hope in the midst of hard days, featuring a few main ideas from Leeana's forthcoming book, Hope Anyway. hope, leeana tankersley, elaine hamilton, hope anyway no full 27 09257e7a-95d2-4bc2-980a-8a126dc7a23b I Believe You: Reflections on Racial Reconciliation Leeana shares reflections and challenges, directed mostly to her white listeners, on attitudes and behaviors that are congruent with Christ's message of reconciliation.

Be sure to go to www.LeeanaTankersley.com/blog for more resources, links, and additional reflections on today's topic.

]]> Tue, 23 Jun 2020 20:21:34 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/i-believe-you-reflections-on-racial-reconciliation-vYOWrPCz Leeana shares reflections and challenges, directed mostly to her white listeners, on attitudes and behaviors that are congruent with Christ's message of reconciliation.

Be sure to go to www.LeeanaTankersley.com/blog for more resources, links, and additional reflections on today's topic.

]]> I Believe You: Reflections on Racial Reconciliation Leeana Tankersley 00:39:59 Leeana shares reflections and challenges, directed mostly to her white listeners, on attitudes and behaviors that are congruent with Christ's message of reconciliation. Be sure to go to www.LeeanaTankersley.com/blog for more resources, links, and additional reflections on today's topic. Leeana shares reflections and challenges, directed mostly to her white listeners, on attitudes and behaviors that are congruent with Christ's message of reconciliation. Be sure to go to www.LeeanaTankersley.com/blog for more resources, links, and additional reflections on today's topic. no full 26 d5bdd271-dec7-4603-b546-443ccafa523a Growing Your Green Thumb with Pirate Debs Leeana welcomes dear friend and group member, Debbie Cressey (aka Pirate Debs – you’ll hear the story), to the podcast to talk about planting and growing green things! What a perfect time to bring some life into your spaces. Brain research tells us that getting our hands moving in a productive way wards off depression and anxiety, and Debbie is here to help us plan and plant with purpose!

You can find a corresponding blog post at www.leeanatankersley.com/blog that includes links mentioned in the episode and a summary of the podcast conversation.

]]> Tue, 26 May 2020 15:38:21 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Debbie Cressey) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/growing-your-green-thumb-with-pirate-debs-tBF6fQFR Leeana welcomes dear friend and group member, Debbie Cressey (aka Pirate Debs – you’ll hear the story), to the podcast to talk about planting and growing green things! What a perfect time to bring some life into your spaces. Brain research tells us that getting our hands moving in a productive way wards off depression and anxiety, and Debbie is here to help us plan and plant with purpose!

You can find a corresponding blog post at www.leeanatankersley.com/blog that includes links mentioned in the episode and a summary of the podcast conversation.

]]> Growing Your Green Thumb with Pirate Debs Leeana Tankersley, Debbie Cressey 00:53:29 Leeana welcomes dear friend and group member, Debbie Cressey (aka Pirate Debs – you’ll hear the story), to the podcast to talk about planting and growing green things! What a perfect time to bring some life into your spaces. Brain research tells us that getting our hands moving in a productive way wards off depression and anxiety, and Debbie is here to help us plan and plant with purpose! Leeana welcomes dear friend and group member, Debbie Cressey (aka Pirate Debs – you’ll hear the story), to the podcast to talk about planting and growing green things! What a perfect time to bring some life into your spaces. Brain research tells us that getting our hands moving in a productive way wards off depression and anxiety, and Debbie is here to help us plan and plant with purpose! no full 25 53ded596-4221-40d1-8e11-b6c623046f1f Loving Lately Leeana and Elaine Hamilton (www.soulcarehouse.com) talk about things they are each loving lately. This episode is lighthearted and packed with random ideas if you need a boost, some inspiration, or even a bit of entertainment right now.

As always, you can find a corresponding blog post (with links to everything mentioned in the episode + some bonus ideas that weren’t mentioned in the episode) at www.leeanatankersley.com/blog.

]]> Tue, 19 May 2020 13:00:21 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/loving-lately-TRtK2_JD Leeana and Elaine Hamilton (www.soulcarehouse.com) talk about things they are each loving lately. This episode is lighthearted and packed with random ideas if you need a boost, some inspiration, or even a bit of entertainment right now.

As always, you can find a corresponding blog post (with links to everything mentioned in the episode + some bonus ideas that weren’t mentioned in the episode) at www.leeanatankersley.com/blog.

]]> Loving Lately Leeana Tankersley, Elaine Hamilton 00:34:15 Leeana and Elaine Hamilton (www.soulcarehouse.com) talk about things they are each loving lately. This episode is lighthearted and packed with random ideas if you need a boost, some inspiration, or even a bit of entertainment right now. As always, you can find a corresponding blog post (with links to everything mentioned in the episode + some bonus ideas that weren’t mentioned in the episode) at www.leeanatankersley.com/blog. Leeana and Elaine Hamilton (www.soulcarehouse.com) talk about things they are each loving lately. This episode is lighthearted and packed with random ideas if you need a boost, some inspiration, or even a bit of entertainment right now. As always, you can find a corresponding blog post (with links to everything mentioned in the episode + some bonus ideas that weren’t mentioned in the episode) at www.leeanatankersley.com/blog. no full 24 e9e1b3b6-2b77-4ad7-a636-61a1f07c02a3 #ONBRAND Leeana welcomes back Warrior Sister and licensed therapist, Elaine Hamilton, for a conversation about family brands. Leeana talks about a pep-talk she and the rest of her family received from her brother, Trey (AKA family CEO), which led to some consideration about what being “on brand” and “off brand” looks like in a family. Leeana and Elaine each share some of the hallmarks of their own family “brands.”

As always, you can find additional musings, resources, and links on Leeana’s blog, www.leeanatankersley.com/blog. Each week she includes a post that corresponds with the podcast.

]]> Tue, 12 May 2020 17:19:50 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/onbrand-HoBAMdTZ Leeana welcomes back Warrior Sister and licensed therapist, Elaine Hamilton, for a conversation about family brands. Leeana talks about a pep-talk she and the rest of her family received from her brother, Trey (AKA family CEO), which led to some consideration about what being “on brand” and “off brand” looks like in a family. Leeana and Elaine each share some of the hallmarks of their own family “brands.”

As always, you can find additional musings, resources, and links on Leeana’s blog, www.leeanatankersley.com/blog. Each week she includes a post that corresponds with the podcast.

]]> #ONBRAND Leeana Tankersley, Elaine Hamilton 00:36:54 Leeana welcomes back Warrior Sister and licensed therapist, Elaine Hamilton, for a conversation about family brands. Leeana talks about a pep-talk she and the rest of her family received from her brother, Trey (AKA family CEO), which led to some consideration about what being “on brand” and “off brand” looks like in a family. Leeana and Elaine each share some of the hallmarks of their own family “brands.” As always, you can find additional musings, resources, and links on Leeana’s blog, www.leeanatankersley.com/blog. Each week she includes a post that corresponds with the podcast. Leeana welcomes back Warrior Sister and licensed therapist, Elaine Hamilton, for a conversation about family brands. Leeana talks about a pep-talk she and the rest of her family received from her brother, Trey (AKA family CEO), which led to some consideration about what being “on brand” and “off brand” looks like in a family. Leeana and Elaine each share some of the hallmarks of their own family “brands.” As always, you can find additional musings, resources, and links on Leeana’s blog, www.leeanatankersley.com/blog. Each week she includes a post that corresponds with the podcast. no full 23 7969cf36-8752-402e-be05-0450d3559545 Spiritual Practices for Quarantine and Beyond Leeana welcomes longtime friend and spiritual director, Linsey Wildey, to the show to talk about accessible spiritual practices. The conversation is fun and soulful and full of resources you can use to help you during quarantine and beyond.

 

To find out more about Linsey’s practice, visit www.linseywildey.com. And for additional resources, links, and thoughts on the episode, visit www.leeanatankersley.com/blog.

]]> Tue, 5 May 2020 15:33:46 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Linsey Wildey) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/spiritual-practices-for-quarantine-and-beyond-GGZVkmPg Leeana welcomes longtime friend and spiritual director, Linsey Wildey, to the show to talk about accessible spiritual practices. The conversation is fun and soulful and full of resources you can use to help you during quarantine and beyond.

 

To find out more about Linsey’s practice, visit www.linseywildey.com. And for additional resources, links, and thoughts on the episode, visit www.leeanatankersley.com/blog.

]]> Spiritual Practices for Quarantine and Beyond Leeana Tankersley, Linsey Wildey 00:45:42 Leeana welcomes longtime friend and spiritual director, Linsey Wildey, to the show to talk about accessible spiritual practices. The conversation is fun and soulful and full of resources you can use to help you during quarantine and beyond. To find out more about Linsey’s practice, visit www.linseywildey.com. And for additional resources, links, and thoughts on the episode, visit www.leeanatankersley.com/blog. Leeana welcomes longtime friend and spiritual director, Linsey Wildey, to the show to talk about accessible spiritual practices. The conversation is fun and soulful and full of resources you can use to help you during quarantine and beyond. To find out more about Linsey’s practice, visit www.linseywildey.com. And for additional resources, links, and thoughts on the episode, visit www.leeanatankersley.com/blog. no full 22 77693b91-207f-4605-a66d-03e0d8ceddac As Big As You Are; As Free As You Are Leeana welcomes regular guest, Elaine Hamilton, and they talk through what it means to step into your true self and leave behind some of the ways we diminish ourselves. This is an important conversation about getting out of our heads and into our hearts.

]]> Tue, 28 Apr 2020 06:00:10 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/as-free-as-you-are-co9kFDQT Leeana welcomes regular guest, Elaine Hamilton, and they talk through what it means to step into your true self and leave behind some of the ways we diminish ourselves. This is an important conversation about getting out of our heads and into our hearts.

]]> As Big As You Are; As Free As You Are Leeana Tankersley, Elaine Hamilton 00:38:45 Leeana welcomes regular guest, Elaine Hamilton, and they talk through what it means to step into your true self and leave behind some of the ways we diminish ourselves. This is an important conversation about getting out of our heads and into our hearts. Leeana welcomes regular guest, Elaine Hamilton, and they talk through what it means to step into your true self and leave behind some of the ways we diminish ourselves. This is an important conversation about getting out of our heads and into our hearts. no full 21 ad62bbf9-b33a-46ea-8c09-e200850083dc From Surviving to Living Leeana welcomes show regular, Elaine Hamilton, for a conversation on the one-year anniversary of the passing of Elaine's husband. This is a tender conversation about emerging from loss and reclaiming creativity and vitality.  

You can get background information, resources, and additional thoughts on this episode at www.leeanatankersley.com/blog.

]]> Tue, 21 Apr 2020 19:51:31 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/from-surviving-to-living-i0Dz81MH Leeana welcomes show regular, Elaine Hamilton, for a conversation on the one-year anniversary of the passing of Elaine's husband. This is a tender conversation about emerging from loss and reclaiming creativity and vitality.  

You can get background information, resources, and additional thoughts on this episode at www.leeanatankersley.com/blog.

]]> From Surviving to Living Leeana Tankersley, Elaine Hamilton 00:34:37 Leeana welcomes show regular, Elaine Hamilton, for a conversation on the one-year anniversary of the passing of Elaine's husband. This is a tender conversation about emerging from loss and reclaiming creativity and vitality. You can get background information, resources, and additional thoughts on this episode at www.leeanatankersley.com/blog. Leeana welcomes show regular, Elaine Hamilton, for a conversation on the one-year anniversary of the passing of Elaine's husband. This is a tender conversation about emerging from loss and reclaiming creativity and vitality. You can get background information, resources, and additional thoughts on this episode at www.leeanatankersley.com/blog. no full 20 336ea7d8-8c05-4999-8329-857178d050e3 Begin Again with a Quick Relax Leeana invites longtime friend and group member, Erica Ruse, to offer a "quick relax" meditation. Erica has offered these to their group for over a decade -- a way to quiet down, breathe, reintegrate, come home to your body, and begin again. 

]]> Mon, 13 Apr 2020 17:57:01 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Erica Ruse) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/begin-again-with-a-quick-relax-ytioQO56 Leeana invites longtime friend and group member, Erica Ruse, to offer a "quick relax" meditation. Erica has offered these to their group for over a decade -- a way to quiet down, breathe, reintegrate, come home to your body, and begin again. 

]]> Begin Again with a Quick Relax Leeana Tankersley, Erica Ruse 00:12:08 Leeana invites longtime friend and group member, Erica Ruse, to offer a "quick relax" meditation. Erica has offered these to their group for over a decade -- a way to quiet down, breathe, reintegrate, come home to your body, and begin again. Leeana invites longtime friend and group member, Erica Ruse, to offer a "quick relax" meditation. Erica has offered these to their group for over a decade -- a way to quiet down, breathe, reintegrate, come home to your body, and begin again. quick relax, meditation, breath no full 19 52b2439e-061b-47a8-9af4-b3b93ec45cb2 Surviving Quarantine: Remember What You Already Know Leeana and Elaine talk through quarantine, depression, anxiety, lifelines, and regulating our bodies and nervous systems. It's two girlfriends checking in on how they're each doing with a side of therapeutic expertise (Elaine)!

]]> Mon, 6 Apr 2020 18:46:43 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elain Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/surviving-quarantine-remember-what-you-already-know-dIy_OQqK Leeana and Elaine talk through quarantine, depression, anxiety, lifelines, and regulating our bodies and nervous systems. It's two girlfriends checking in on how they're each doing with a side of therapeutic expertise (Elaine)!

]]> Surviving Quarantine: Remember What You Already Know Leeana Tankersley, Elain Hamilton 00:46:18 Leeana and Elaine talk through quarantine, depression, anxiety, lifelines, and regulating our bodies and nervous systems. It's two girlfriends checking in on how they're each doing with a side of therapeutic expertise (Elaine)! Leeana and Elaine talk through quarantine, depression, anxiety, lifelines, and regulating our bodies and nervous systems. It's two girlfriends checking in on how they're each doing with a side of therapeutic expertise (Elaine)! quarantine, therapy no full 18 cba99ce5-ebaf-4660-b397-61bb6f59e603 Lost to Found with Nicole Zasowski Leeana interviews author and therapist, Nicole Zasowski, about her new book Lost to Found. Nicole talks about the devastation of her fertility journey as a way to talk about the losses that we all experience. The conversation includes heartbreak, hope, and what it truly means to surrender.

]]> Wed, 4 Mar 2020 23:00:17 +0000 carlydaniellestewart@gmail.com (Nicole Zasowski, Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/lost-to-found-with-nicole-zasowski-Q7xjswmK Leeana interviews author and therapist, Nicole Zasowski, about her new book Lost to Found. Nicole talks about the devastation of her fertility journey as a way to talk about the losses that we all experience. The conversation includes heartbreak, hope, and what it truly means to surrender.

]]> Lost to Found with Nicole Zasowski Nicole Zasowski, Leeana Tankersley 00:59:12 Leeana interviews author and therapist, Nicole Zasowski, about her new book Lost to Found. Nicole talks about the devastation of her fertility journey as a way to talk about the losses that we all experience. The conversation includes heartbreak, hope, and what it truly means to surrender. Leeana interviews author and therapist, Nicole Zasowski, about her new book Lost to Found. Nicole talks about the devastation of her fertility journey as a way to talk about the losses that we all experience. The conversation includes heartbreak, hope, and what it truly means to surrender. no full 17 6135758f-5f67-4517-8ad3-97b11ff8e226 Deepening Connection with Other Women, Part 2 Leeana and Elaine talk more about groups and many of the possible issues that come up when women come together. They talk about group values, time, conflict, what it means to be the "leader," and expectations.

]]> Thu, 13 Feb 2020 21:35:20 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/deepening-connection-with-other-women-part-2-JGJ6r2XE Leeana and Elaine talk more about groups and many of the possible issues that come up when women come together. They talk about group values, time, conflict, what it means to be the "leader," and expectations.

]]> Deepening Connection with Other Women, Part 2 Leeana Tankersley 00:44:28 Leeana and Elaine talk more about groups and many of the possible issues that come up when women come together. They talk about group values, time, conflict, what it means to be the "leader," and expectations. Leeana and Elaine talk more about groups and many of the possible issues that come up when women come together. They talk about group values, time, conflict, what it means to be the "leader," and expectations. no full 16 f0fa4809-12bb-4440-8d24-50436d53d7b2 Deepening Connection with Other Women, Part 1 Leeana and Elaine talk about nurturing deeper connection with other women in friendships and also intentional groups. They share about the groups they've been a part of how and how they started them.

]]> Fri, 7 Feb 2020 19:57:31 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/deepening-connection-with-other-women-part-1-cPEafDhA Leeana and Elaine talk about nurturing deeper connection with other women in friendships and also intentional groups. They share about the groups they've been a part of how and how they started them.

]]> Deepening Connection with Other Women, Part 1 Leeana Tankersley 00:51:53 Leeana and Elaine talk about nurturing deeper connection with other women in friendships and also intentional groups. They share about the groups they've been a part of how and how they started them. Leeana and Elaine talk about nurturing deeper connection with other women in friendships and also intentional groups. They share about the groups they've been a part of how and how they started them. no full 15 06758843-c79c-472a-9a60-42e91bb3cb15 What's Helping. Elaine and Leeana talk about how to care for yourself when you're going through a tough season.

]]> Sun, 19 Jan 2020 23:23:24 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/whats-helping-dxTPek7q Elaine and Leeana talk about how to care for yourself when you're going through a tough season.

]]> What's Helping. Leeana Tankersley, Elaine Hamilton 00:56:05 Elaine and Leeana talk about how to care for yourself when you're going through a tough season. Elaine and Leeana talk about how to care for yourself when you're going through a tough season. no full 14 03b456e8-c2ee-485a-89a3-7902848c38a8 New Year Reflections: No Wonder I'm Tired Leeana and Elaine look back at 2019 and each share what they're letting go of from the past year (it was a DOOZY for both of them). And then they look ahead at 2020, sharing their words for the year, and how they hope to incorporate those words into their daily lives. (Spoiler: This is not a do more, do better, be a new you kind of episode. This one's got a lot of grace, friends!)

]]> Fri, 10 Jan 2020 01:00:02 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/new-year-reflections-7tYW_TLE Leeana and Elaine look back at 2019 and each share what they're letting go of from the past year (it was a DOOZY for both of them). And then they look ahead at 2020, sharing their words for the year, and how they hope to incorporate those words into their daily lives. (Spoiler: This is not a do more, do better, be a new you kind of episode. This one's got a lot of grace, friends!)

]]> New Year Reflections: No Wonder I'm Tired Leeana Tankersley, Elaine Hamilton 00:39:45 Leeana and Elaine look back at 2019 and each share what they're letting go of from the past year (it was a DOOZY for both of them). And then they look ahead at 2020, sharing their words for the year, and how they hope to incorporate those words into their daily lives. (Spoiler: This is not a do more, do better, be a new you kind of episode. This one's got a lot of grace, friends!) Leeana and Elaine look back at 2019 and each share what they're letting go of from the past year (it was a DOOZY for both of them). And then they look ahead at 2020, sharing their words for the year, and how they hope to incorporate those words into their daily lives. (Spoiler: This is not a do more, do better, be a new you kind of episode. This one's got a lot of grace, friends!) no full 13 887c03ca-18f2-46f0-a81f-e4664d5c85e2 Loss, Grieving And The Holidays Elaine and Leeana Tankersley share how they are approaching this season while in the middle of big change and loss.  
 


 

]]> Wed, 27 Nov 2019 19:41:18 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/loss-grieving-and-the-holidays-OUArk4TE Elaine and Leeana Tankersley share how they are approaching this season while in the middle of big change and loss.  
 


 

]]> Loss, Grieving And The Holidays Leeana Tankersley 00:50:45 Elaine and Leeana Tankersley share how they are approaching this season while in the middle of big change and loss. Elaine and Leeana Tankersley share how they are approaching this season while in the middle of big change and loss. no full 12 1b08bbe2-3177-45e4-ba60-c8428266247c The Secret to Expansion We assume that personal expansion comes through our success, strategic thinking, and capacities. Leeana shares about the actual secret to expansion, growth, and transformation. Spoiler alert: What we see as only reductive is usually the fertile soul for expansion.

]]> Tue, 19 Nov 2019 17:33:08 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/the-secret-to-expansion-6_MizDVj We assume that personal expansion comes through our success, strategic thinking, and capacities. Leeana shares about the actual secret to expansion, growth, and transformation. Spoiler alert: What we see as only reductive is usually the fertile soul for expansion.

]]> The Secret to Expansion Leeana Tankersley 00:37:30 We assume that personal expansion comes through our success, strategic thinking, and capacities. Leeana shares about the actual secret to expansion, growth, and transformation. Spoiler alert: What we see as only reductive is usually the fertile soul for expansion. We assume that personal expansion comes through our success, strategic thinking, and capacities. Leeana shares about the actual secret to expansion, growth, and transformation. Spoiler alert: What we see as only reductive is usually the fertile soul for expansion. no full 11 9a7b7325-1d42-46f2-8b0b-03da0ee59c72 Life After Loss; You're Still You Leeana and Elaine Hamilton, founder and director of the Soul Care House therapy practice in San Diego, talk about life after loss. The good, the bad, the ugly, and — of course — the manic painting episodes. (This conversation was originally recorded in June).

]]> Mon, 14 Oct 2019 16:39:34 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Elaine Hamilton) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/life-after-loss-youre-still-you-L7CJVZSE Leeana and Elaine Hamilton, founder and director of the Soul Care House therapy practice in San Diego, talk about life after loss. The good, the bad, the ugly, and — of course — the manic painting episodes. (This conversation was originally recorded in June).

]]> Life After Loss; You're Still You Leeana Tankersley, Elaine Hamilton 01:03:30 Leeana and Elaine Hamilton, founder and director of the Soul Care House therapy practice in San Diego, talk about life after loss. The good, the bad, the ugly, and — of course — the manic painting episodes. (This conversation was originally recorded in June). Leeana and Elaine Hamilton, founder and director of the Soul Care House therapy practice in San Diego, talk about life after loss. The good, the bad, the ugly, and — of course — the manic painting episodes. (This conversation was originally recorded in June). no full 10 2cb6df51-9e85-4041-a4dd-e5d9222836b8 Beginning Again with Your Body Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work.

]]> Sat, 5 Oct 2019 02:39:09 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley, Melanie Connell) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/beginning-again-with-your-body-p7Iam5Ed Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work.

]]> Beginning Again with Your Body Leeana Tankersley, Melanie Connell 01:01:43 Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work. Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work. no full 9 68b568e9-f768-4b0a-b543-dcb94780bb61 Led By Listening We spend too much time listening to diminishing voices and not enough time listening to those voices that offer truth and wisdom. In this episode, Leeana shares about her own practice of listening and how it has changed everything for her.

]]> Thu, 26 Sep 2019 22:45:09 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/led-by-listening-2WwiKenY We spend too much time listening to diminishing voices and not enough time listening to those voices that offer truth and wisdom. In this episode, Leeana shares about her own practice of listening and how it has changed everything for her.

]]> Led By Listening Leeana Tankersley 00:39:08 We spend too much time listening to diminishing voices and not enough time listening to those voices that offer truth and wisdom. In this episode, Leeana shares about her own practice of listening and how it has changed everything for her. We spend too much time listening to diminishing voices and not enough time listening to those voices that offer truth and wisdom. In this episode, Leeana shares about her own practice of listening and how it has changed everything for her. christian, listening, spirituality no full 8 d01d0661-e98f-44db-97d5-cb1653f2bfb9 Surrounded By a Great Cloud of Witnesses in Target Allowing our vulnerability and need to be witnessed by others can be challenging. What would it be like for us to allow others into those spaces of our lives where we feel imperfect, incapacitated, or just plain needy?

]]> Thu, 19 Sep 2019 22:00:14 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/surrounded-by-a-great-cloud-of-witnesses-in-target-VOtoYbsD Allowing our vulnerability and need to be witnessed by others can be challenging. What would it be like for us to allow others into those spaces of our lives where we feel imperfect, incapacitated, or just plain needy?

]]> Surrounded By a Great Cloud of Witnesses in Target Leeana Tankersley 00:35:59 Allowing our vulnerability and need to be witnessed by others can be challenging. What would it be like for us to allow others into those spaces of our lives where we feel imperfect, incapacitated, or just plain needy? Allowing our vulnerability and need to be witnessed by others can be challenging. What would it be like for us to allow others into those spaces of our lives where we feel imperfect, incapacitated, or just plain needy? no full 7 752b93ed-ebd2-4d74-ad76-fed4e8110bbd Bring Her To Me Is there a precious, fragile, wounded part of you that is calling all the shots? Are you trying your best to "adult," but something is holding you back? Is it time to release the burden you are carrying, and instead receive some rest?

]]> Thu, 12 Sep 2019 00:14:48 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/bring-her-to-me-S1mbUYgj Is there a precious, fragile, wounded part of you that is calling all the shots? Are you trying your best to "adult," but something is holding you back? Is it time to release the burden you are carrying, and instead receive some rest?

]]> Bring Her To Me Leeana Tankersley 00:32:16 Is there a precious, fragile, wounded part of you that is calling all the shots? Are you trying your best to "adult," but something is holding you back? Is it time to release the burden you are carrying, and instead receive some rest? Is there a precious, fragile, wounded part of you that is calling all the shots? Are you trying your best to "adult," but something is holding you back? Is it time to release the burden you are carrying, and instead receive some rest? no full 6 012815ca-1807-40eb-a018-03250d05d16a These Are The Days Of... With Emily P. Freeman Bestselling author and podcaster, Emily P. Freeman, joins the show for this episode. Emily and Leeana talk about barriers to beginning as well as practices that will help you take your next right step.

]]> Wed, 4 Sep 2019 22:38:44 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/leeana-emily-bY1d0218 Bestselling author and podcaster, Emily P. Freeman, joins the show for this episode. Emily and Leeana talk about barriers to beginning as well as practices that will help you take your next right step.

]]> These Are The Days Of... With Emily P. Freeman Leeana Tankersley 00:51:43 Bestselling author and podcaster, Emily P. Freeman, joins the show for this episode. Emily and Leeana talk about barriers to beginning as well as practices that will help you take your next right step. Bestselling author and podcaster, Emily P. Freeman, joins the show for this episode. Emily and Leeana talk about barriers to beginning as well as practices that will help you take your next right step. self help, next right thing, emily p. freeman, motivation, begin again no full 5 4677f5a2-4de8-460e-8ebe-51d3557336e9 Keep Casting Your Nets Is God inviting you to put something out into the world? Even after disappointment? Even after criticism? Even after uncertainty? Is God asking you to begin again -- return, reinvest, respond?

]]> Thu, 29 Aug 2019 16:26:19 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/keep-casting-your-nets-_MK0o_R3 Is God inviting you to put something out into the world? Even after disappointment? Even after criticism? Even after uncertainty? Is God asking you to begin again -- return, reinvest, respond?

]]> Keep Casting Your Nets Leeana Tankersley 00:50:14 Is God inviting you to put something out into the world? Even after disappointment? Even after criticism? Even after uncertainty? Is God asking you to begin again -- return, reinvest, respond? Is God inviting you to put something out into the world? Even after disappointment? Even after criticism? Even after uncertainty? Is God asking you to begin again -- return, reinvest, respond? bible stories, abide, resiliency, begin again no full 4 83870dcb-c70c-48a4-b18a-cb846c17df38 Being A Companion To Yourself “I’m afraid that sometimes there’ll be lonely games, too. Games you can’t win ‘cause you’ll play against you.” -Dr. Suess, Oh the Places You’ll Go

We cannot bully ourselves into new territory. We have to believe ourselves there.

]]> Wed, 21 Aug 2019 14:32:51 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/being-a-companion-to-yourself-AA6Ktupw “I’m afraid that sometimes there’ll be lonely games, too. Games you can’t win ‘cause you’ll play against you.” -Dr. Suess, Oh the Places You’ll Go

We cannot bully ourselves into new territory. We have to believe ourselves there.

]]> Being A Companion To Yourself Leeana Tankersley 00:26:51 “I’m afraid that sometimes there’ll be lonely games, too. Games you can’t win ‘cause you’ll play against you.” -Dr. Suess, Oh the Places You’ll Go We cannot bully ourselves into new territory. We have to believe ourselves there. “I’m afraid that sometimes there’ll be lonely games, too. Games you can’t win ‘cause you’ll play against you.” -Dr. Suess, Oh the Places You’ll Go We cannot bully ourselves into new territory. We have to believe ourselves there. self help, self care, be kind to yourself, therapy no full 3 ffe8f2d7-4094-4758-b896-daf7ad474542 Let The Dead Trees Go What do you need to leave behind in order to begin again?

]]> Wed, 14 Aug 2019 03:09:15 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/let-the-dead-trees-go-ZF7CH3P3 What do you need to leave behind in order to begin again?

]]> Let The Dead Trees Go Leeana Tankersley 00:24:16 What do you need to leave behind in order to begin again? What do you need to leave behind in order to begin again? growth, self-help, letting go no full 2 d8c2f740-ebe0-4f1d-a59f-5e79e0c7b7e9 Beginning Again We can choose to stay stuck, silenced, small or we can take the hand that is always reaching toward us, in grace, and step into the next, new moment. What does it mean to begin again? What does it require?

]]> Sat, 3 Aug 2019 17:23:30 +0000 carlydaniellestewart@gmail.com (Leeana Tankersley) https://beginning-again-with-leeana-tankersley.simplecast.com/episodes/beginning-again-S8r12Z0i We can choose to stay stuck, silenced, small or we can take the hand that is always reaching toward us, in grace, and step into the next, new moment. What does it mean to begin again? What does it require?

]]> Beginning Again Leeana Tankersley 00:25:52 We can choose to stay stuck, silenced, small or we can take the hand that is always reaching toward us, in grace, and step into the next, new moment. What does it mean to begin again? What does it require? We can choose to stay stuck, silenced, small or we can take the hand that is always reaching toward us, in grace, and step into the next, new moment. What does it mean to begin again? What does it require? leeana tankersley, starting over, spirituality, public speaking, therapy, feeling stuck, parenting no full 1