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    <title>madi&apos;s mental health mobcast</title>
    <description>in today’s world the life of a teenager can be difficult. there are things that we as teens think about daily but rarely discuss enough with our peers or even close friends. amidst conversations i’ve found myself relating with others on concepts that we both thought we were the only ones dealing with it. this podcast gives the listeners, especially teen listeners, the opportunity to hear and know that they are not alone in these difficult experiences. in this podcast i talk to teenagers and experts and get their perspectives on relevant topics such as mental health, body image, aggravating academics, and social lives. being a teenager can be a struggle, but it is good to know that you are not alone with these challenges. </description>
    <copyright>2021</copyright>
    <language>en</language>
    <pubDate>Tue, 23 Nov 2021 04:49:03 +0000</pubDate>
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      <title>madi&apos;s mental health mobcast</title>
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    <itunes:summary>in today’s world the life of a teenager can be difficult. there are things that we as teens think about daily but rarely discuss enough with our peers or even close friends. amidst conversations i’ve found myself relating with others on concepts that we both thought we were the only ones dealing with it. this podcast gives the listeners, especially teen listeners, the opportunity to hear and know that they are not alone in these difficult experiences. in this podcast i talk to teenagers and experts and get their perspectives on relevant topics such as mental health, body image, aggravating academics, and social lives. being a teenager can be a struggle, but it is good to know that you are not alone with these challenges. </itunes:summary>
    <itunes:author>Madison Hartzell</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>highschool, mental health, mental health awareness, middle school, teens</itunes:keywords>
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      <itunes:name>Madison Hartzell</itunes:name>
      <itunes:email>Hartzellmadison@gmail.com</itunes:email>
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      <title>episode 2: body image w/ camila</title>
      <description><![CDATA[<p>we are starting off the interviews with my amazing friend camila friedl! in this episode, we sit down and have an honest and authentic conversation about topics regarding eating disorders and body image. </p><p>in this episode we will talk about;</p><p>-struggling with eating disorders</p><p>-tips on how to deal with an eating disorder/negative body image</p><p>-social media's and society's impact on body image </p><p>-how to reach out and help others with an eating disorder or body image issues</p><p> </p><p>resources to reach out to: </p><p>national eating disorders association hotline: (800) 931-2237 </p><p>teen link: (800) 866-6546</p><p>SAMHSA'S national helpline: (800) 622-4357</p><p> </p><p>some of my favorite social media pages for ed recovery and body positivity: </p><p>insta: </p><p>@healingisfreedom</p><p>@bodyimagepositive</p><p>@ggsrecovery</p><p>tiktok:</p><p>@spencer.barbosa </p><p>@imnotbunny </p><p> </p>
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      <pubDate>Tue, 23 Nov 2021 04:49:03 +0000</pubDate>
      <author>Hartzellmadison@gmail.com (Madison Hartzell)</author>
      <link>https://madis-mental-health-modcast.simplecast.com/episodes/episode-2-body-image-w-camila-nvIcdiDG</link>
      <content:encoded><![CDATA[<p>we are starting off the interviews with my amazing friend camila friedl! in this episode, we sit down and have an honest and authentic conversation about topics regarding eating disorders and body image. </p><p>in this episode we will talk about;</p><p>-struggling with eating disorders</p><p>-tips on how to deal with an eating disorder/negative body image</p><p>-social media's and society's impact on body image </p><p>-how to reach out and help others with an eating disorder or body image issues</p><p> </p><p>resources to reach out to: </p><p>national eating disorders association hotline: (800) 931-2237 </p><p>teen link: (800) 866-6546</p><p>SAMHSA'S national helpline: (800) 622-4357</p><p> </p><p>some of my favorite social media pages for ed recovery and body positivity: </p><p>insta: </p><p>@healingisfreedom</p><p>@bodyimagepositive</p><p>@ggsrecovery</p><p>tiktok:</p><p>@spencer.barbosa </p><p>@imnotbunny </p><p> </p>
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      <itunes:title>episode 2: body image w/ camila</itunes:title>
      <itunes:author>Madison Hartzell</itunes:author>
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      <itunes:duration>00:35:10</itunes:duration>
      <itunes:summary>we are starting off the interviews with my amazing friend camila friedl! in this episode, we sit down and have an honest and authentic conversation about topics regarding eating disorders and body image. </itunes:summary>
      <itunes:subtitle>we are starting off the interviews with my amazing friend camila friedl! in this episode, we sit down and have an honest and authentic conversation about topics regarding eating disorders and body image. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>episode 1: what&apos;s on my mind</title>
      <description><![CDATA[<p>as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics I will discuss in this podcast including;</p><p>-college and school pressure</p><p>-pandemic's effect on mental health and social life</p><p>-social media's effect on body image and increase in FOMO</p><p>-social groups </p><p> </p><p>resources to reach out to: </p><p>national suicide prevention hotline: (800) 273-8255</p><p>national eating disorders association hotline: (800) 931-2237 </p><p>teen link: (800) 866-6546</p><p>SAMHSA'S national helpline: (800) 622-4357</p><p> </p>
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      <pubDate>Sat, 21 Aug 2021 04:13:00 +0000</pubDate>
      <author>Hartzellmadison@gmail.com (Madison Hartzell)</author>
      <link>https://madis-mental-health-modcast.simplecast.com/episodes/episode-1-whats-on-my-mind-S5oG4NwZ</link>
      <content:encoded><![CDATA[<p>as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics I will discuss in this podcast including;</p><p>-college and school pressure</p><p>-pandemic's effect on mental health and social life</p><p>-social media's effect on body image and increase in FOMO</p><p>-social groups </p><p> </p><p>resources to reach out to: </p><p>national suicide prevention hotline: (800) 273-8255</p><p>national eating disorders association hotline: (800) 931-2237 </p><p>teen link: (800) 866-6546</p><p>SAMHSA'S national helpline: (800) 622-4357</p><p> </p>
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      <itunes:title>episode 1: what&apos;s on my mind</itunes:title>
      <itunes:author>Madison Hartzell</itunes:author>
      <itunes:duration>00:14:12</itunes:duration>
      <itunes:summary>as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics i will discuss in this podcast including; 
-college and school pressure 
-pandemic&apos;s effect on mental health and social life 
-social media&apos;s effect on body image and increase in FOMO 
-social groups </itunes:summary>
      <itunes:subtitle>as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics i will discuss in this podcast including; 
-college and school pressure 
-pandemic&apos;s effect on mental health and social life 
-social media&apos;s effect on body image and increase in FOMO 
-social groups </itunes:subtitle>
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      <title>introduction</title>
      <description><![CDATA[today is the day, the kickstart of madi's mental health mobcast. in this introduction, i will share with you an overview of my goals for this podcast and my mission to help other teens know that they are not so alone. ]]></description>
      <pubDate>Thu, 19 Aug 2021 03:32:00 +0000</pubDate>
      <author>Hartzellmadison@gmail.com (Madison Hartzell)</author>
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      <itunes:title>introduction</itunes:title>
      <itunes:author>Madison Hartzell</itunes:author>
      <itunes:duration>00:03:10</itunes:duration>
      <itunes:summary>today is the day, the kickstart of madi&apos;s mental health mobcast. in this introduction, i will share with you an overview of my goals for this podcast and my mission to help other teens know that they are not so alone. </itunes:summary>
      <itunes:subtitle>today is the day, the kickstart of madi&apos;s mental health mobcast. in this introduction, i will share with you an overview of my goals for this podcast and my mission to help other teens know that they are not so alone. </itunes:subtitle>
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