https://simplecast.com The Souls Hammer "Forged, Not Broken." We’re not just here to talk. We’re here to forge—to chip away at the lies, break down the old stories, and uncover the unshakable truth of who you were created to be. This podcast is where transformation gets real. Hosted by Dr. Bruce and Rene Stevens, The Soul’s Hammer brings intelligent, raw, and soul-level conversations about life, health, faith, mindset, money, marriage, and everything in between; based on our journey. Here, we don’t hide from the fire—we step into it, because we know it’s how we were shaped. Whether you’re healing your body, renewing your mind, or reclaiming your identity, every episode reminds you: You were born to live in power. You were meant to lead with truth. You were never broken—you’re being forged. If you're done settling, if you’re tired of being stuck, and if you’re ready to rise—welcome to the tribe. This is where your real life begins. 2021 en Tue, 22 Aug 2023 04:00:00 +0000 Sun, 20 Jul 2025 14:34:02 +0000 https://we-are-still-here.simplecast.com The Souls Hammer https://image.simplecastcdn.com/images/25744a04-04ae-4b49-93fd-9a1148cedc4f/64bea446-3455-44b5-97b2-c36b2d61fc1a/3000x3000/dr-20bruce-20and-20rene-20stevens-2.jpg?aid=rss_feed https://we-are-still-here.simplecast.com episodic "Forged, Not Broken." We’re not just here to talk. We’re here to forge—to chip away at the lies, break down the old stories, and uncover the unshakable truth of who you were created to be. This podcast is where transformation gets real. Hosted by Dr. Bruce and Rene Stevens, The Soul’s Hammer brings intelligent, raw, and soul-level conversations about life, health, faith, mindset, money, marriage, and everything in between; based on our journey. Here, we don’t hide from the fire—we step into it, because we know it’s how we were shaped. Whether you’re healing your body, renewing your mind, or reclaiming your identity, every episode reminds you: You were born to live in power. You were meant to lead with truth. You were never broken—you’re being forged. If you're done settling, if you’re tired of being stuck, and if you’re ready to rise—welcome to the tribe. This is where your real life begins. Dr. Bruce and Rene Stevens false https://feeds.simplecast.com/HwwvH_g7 brucestevens, healthypeople, renestevens, strongcountry, wearestillhere, healthy people strong country, rene ribley stevens, we are still here, our stories connect us, bruce stevens, ordinary that is extraordinary, rene stevens, kingdom, dominion, souls hammer, the christ, forged, jesus Dr. Bruce and Rene Stevens rbstillhere@gmail.com cdd9a6dd-2466-439e-bddd-3f2daf1ece6e When a shit storm happens and you are low on toilet paper Please subscribe and follow us on:

Our Personal Pages we share our daily routines: 

Facebook: Rene Ribley-Stevens

Bruce Stevens

Instagram: 

rrstevens5 -  brucedstevens - kcstevens9.9

Podcast Pages:

Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Tue, 22 Aug 2023 04:00:00 +0000 rbstillhere@gmail.com (KC Stevens, Bruce Stevens, Rene Ribley-Stevens) https://we-are-still-here.simplecast.com/episodes/when-darkness-tries-to-steal-your-faith-pE2tE0jx Please subscribe and follow us on:

Our Personal Pages we share our daily routines: 

Facebook: Rene Ribley-Stevens

Bruce Stevens

Instagram: 

rrstevens5 -  brucedstevens - kcstevens9.9

Podcast Pages:

Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> When a shit storm happens and you are low on toilet paper KC Stevens, Bruce Stevens, Rene Ribley-Stevens 00:36:47 Listen in as we recap the day our lives changed for ever on Jan 1, 2022. It took us a while to re calibrate and be able to rebuild, re-prioritize and then be able to share. An emotional and sensitive view on family, resiliency, vices like alcohol, and strengthening out of adversity is given. Listen in as we recap the day our lives changed for ever on Jan 1, 2022. It took us a while to re calibrate and be able to rebuild, re-prioritize and then be able to share. An emotional and sensitive view on family, resiliency, vices like alcohol, and strengthening out of adversity is given. personal excellence, we are still here, family strength, join the conversation, strong country, healthy people, andy frisella, dui, wes watson true full 23 6def2dc2-2518-41fd-ac51-1ce6cd04bd01 Life Reboot with Leith McHugh Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Guest Leith Mchugh 

https://www.leithmchugh.com

https://www.leithmchugh.com/events

https://www.instagram.com/leithmchugh/

https://www.facebook.com/leithrmchugh

Self Care Virtual Event: https://www.eventbrite.com/e/you-matter-a-call-about-self-care-tickets-136134188021

]]> Fri, 10 Jun 2022 04:00:00 +0000 rbstillhere@gmail.com (Leith McHugh, Dr. Bruce Stevens, Rene Ribley-Stevens) https://we-are-still-here.simplecast.com/episodes/life-reboot-with-leith-mchugh-KZ2v2_ws Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Guest Leith Mchugh 

https://www.leithmchugh.com

https://www.leithmchugh.com/events

https://www.instagram.com/leithmchugh/

https://www.facebook.com/leithrmchugh

Self Care Virtual Event: https://www.eventbrite.com/e/you-matter-a-call-about-self-care-tickets-136134188021

]]> Life Reboot with Leith McHugh Leith McHugh, Dr. Bruce Stevens, Rene Ribley-Stevens 01:04:28 Join us as we talk with Leith McHugh. We discuss how she navigated massive life circumstances to the breaking point and how she and her family found the strength to set a new course and re boot their lives. Struggles are real, but there is always a way through it. Join us as we talk with Leith McHugh. We discuss how she navigated massive life circumstances to the breaking point and how she and her family found the strength to set a new course and re boot their lives. Struggles are real, but there is always a way through it. leith mchugh false full 22 9a01d095-dc49-4160-87ca-1e048d9f8281 Join the Conversation: Hot Yoga & Change Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Ember Yoga: https://emberyoga.com

]]> Fri, 20 May 2022 04:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/join-the-conversation-hot-yoga-change-d0Wya43R Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Ember Yoga: https://emberyoga.com

]]> Join the Conversation: Hot Yoga & Change Rene Ribley-Stevens, Dr. Bruce Stevens 00:24:09 Roll out your yoga mats and sit in on our conversation about hot yoga, change, and the power that comes through after the work is done. Roll out your yoga mats and sit in on our conversation about hot yoga, change, and the power that comes through after the work is done. rene ribley-stevens, be your own advocate, hot yoga, beyourownhero, dr. bruce stevens, change, we are still here podcast, ember yoga, join the conversation, strong country, healthy people false full 21 4df9b9a9-0a6b-4b84-9d1e-ca78241c28be What do you get a 94 woman for her birthday? Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Mentioned in Podcast: Joan MacDonald @trainwithjoan

 

]]> Fri, 15 Apr 2022 04:00:00 +0000 rbstillhere@gmail.com (Bruce Stevens, Rene Ribley-Stevens) https://we-are-still-here.simplecast.com/episodes/what-do-you-get-a-94-woman-for-her-birthday-OhA_2lHg Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Mentioned in Podcast: Joan MacDonald @trainwithjoan

 

]]> What do you get a 94 woman for her birthday? Bruce Stevens, Rene Ribley-Stevens 00:24:18 What do you hope to get for your 94th birthday? Listen in on our conversation about the idea of staying healthy and fit for your whole life. And the big reveal of what Bruce's mom got for her 94th birthday! What do you hope to get for your 94th birthday? Listen in on our conversation about the idea of staying healthy and fit for your whole life. And the big reveal of what Bruce's mom got for her 94th birthday! rene ribley-stevens, be your own advocate, dr. bruce stevens, we are still here podcast, rene stevens, bruce stevens, we are still here, join the conversation, strong country, healthy people, be your own hero false full 20 ba9ef1c3-8dc8-4066-9420-f16ce266a478 A Grateful Heart - The Extraordinary Stet Frazier Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

 

]]> Fri, 4 Mar 2022 05:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/a-grateful-heart-the-extraordinary-stet-frazier-kVJ_gED2 Please subscribe and follow us on:

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Intro music: Music by Lesfm from Pixabay

 

]]> A Grateful Heart - The Extraordinary Stet Frazier Rene Ribley-Stevens, Dr. Bruce Stevens 00:57:16 Join our conversation with Stet Frazier. He was serving life in prison (first time non-violent offense) and is now free due to First Step Act. He spent 25 years in prison, was in custody in 1994 and released 8/2/2019. His spirit and outlook is inspiring. His heart is grateful and whether he was in prison or out, he is making a difference in people's lives. Stet created Quality of Life Class in Prison to help educate and help guide young men coming into the system. His class was based on these principles: -Self Analysis -Self Exmainaation -Self Correction Your heart and mind will be touched and expanded. You will see first hand what a grateful heart looks like with Stet Frazier. Join our conversation with Stet Frazier. He was serving life in prison (first time non-violent offense) and is now free due to First Step Act. He spent 25 years in prison, was in custody in 1994 and released 8/2/2019. His spirit and outlook is inspiring. His heart is grateful and whether he was in prison or out, he is making a difference in people's lives. Stet created Quality of Life Class in Prison to help educate and help guide young men coming into the system. His class was based on these principles: -Self Analysis -Self Exmainaation -Self Correction Your heart and mind will be touched and expanded. You will see first hand what a grateful heart looks like with Stet Frazier. ordinary that is extraordinarty, rene ribley-steven, dr. bruce stevens, we are still here podcast, we are still here, s be your own advocate, join the conversation, first step act, strong country, healthy people, grateful heart, stet frazier false full 19 6e6b38d7-ae98-4af1-ba14-1b4cdfa488a8 Join the Conversation - "what struggles us " Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 18 Feb 2022 05:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce Stevens, Rene Ribley-Stevens) https://we-are-still-here.simplecast.com/episodes/join-the-conversation-what-struggles-us-3hpkuIfY Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Join the Conversation - "what struggles us " Dr. Bruce Stevens, Rene Ribley-Stevens 00:25:46 We discuss yet another kitchen conversation. This time Bruce's struggles get a looking over. As usual, Rene's struggle is not as bad as Bruce's. But there is some insight on getting through some of the struggles we face! We discuss yet another kitchen conversation. This time Bruce's struggles get a looking over. As usual, Rene's struggle is not as bad as Bruce's. But there is some insight on getting through some of the struggles we face! rene ribley-stevens, be your own advocate, dr. bruce stevens, we are still here podcast, we are still here, join the conversation, strong country, healthy people, what struggles us false full 18 a9c0aeb4-ad1c-475c-8c24-8dac49ad207b How Important is Sleep? Please subscribe and follow us on:

Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

 

Devin Burke: https://www.devinburke.com

Sleep Science Academy: https://sleepscienceacademy.com

Devin Burke Book: The Sleep Advantage: Optimize Your Night to Win Your Day

(It can be found on amazon.com)

TEDx Talk: The ROI of Sleep: https://youtu.be/rsfpJ23kDX4

https://www.linkedin.com/in/devinburkewellness/

IG: https://www.instagram.com/devinburkewellness/

FB: https://www.facebook.com/devinburkewellness/

YouTube: https://www.youtube.com/c/DevinBurke/featured

Chrontype Test:  https://chronotype-self-test.info/index.php?sid=61524&newtest=Y

]]> Fri, 11 Feb 2022 05:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce Stevens, Rene Ribley-Stevens, Devin Burke) https://we-are-still-here.simplecast.com/episodes/how-important-is-sleep-Td0BvFUx Please subscribe and follow us on:

Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

 

Devin Burke: https://www.devinburke.com

Sleep Science Academy: https://sleepscienceacademy.com

Devin Burke Book: The Sleep Advantage: Optimize Your Night to Win Your Day

(It can be found on amazon.com)

TEDx Talk: The ROI of Sleep: https://youtu.be/rsfpJ23kDX4

https://www.linkedin.com/in/devinburkewellness/

IG: https://www.instagram.com/devinburkewellness/

FB: https://www.facebook.com/devinburkewellness/

YouTube: https://www.youtube.com/c/DevinBurke/featured

Chrontype Test:  https://chronotype-self-test.info/index.php?sid=61524&newtest=Y

]]> How Important is Sleep? Dr. Bruce Stevens, Rene Ribley-Stevens, Devin Burke 00:57:20 How important is sleep? Listen in to our conversation with Devin Burke, sleep expert. He gives us insights on the importance of sleep, how it can make or break our performance in the day, and how we can improve it. We learn how to Optimize the night to Win the day! How important is sleep? Listen in to our conversation with Devin Burke, sleep expert. He gives us insights on the importance of sleep, how it can make or break our performance in the day, and how we can improve it. We learn how to Optimize the night to Win the day! he sleep advantage, the roi of sleep, rene ribley-stevens, be your own advocate, dr. bruce stevens, rene ribley, the sleep advantage: optimize your night to win your day, we are still here podcast, rene stevens, bruce stevens, we are still here, strong country, healthy people, sleep science academy, optimize your night to win your day, sleep false full 17 085973be-9afb-46f2-a905-aa82ce5cd1f2 Lesson from the Ice Maker Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 4 Feb 2022 05:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/lesson-from-the-ice-maker-_3FpPZ4j Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Lesson from the Ice Maker Rene Ribley-Stevens, Dr. Bruce Stevens 00:24:23 Join our conversation and thoughts around habits and how we are living life on auto pilot. Inspired by a new reverse osmosis unit and some really good oatmeal/chocolate chip clusters. Join our conversation and thoughts around habits and how we are living life on auto pilot. Inspired by a new reverse osmosis unit and some really good oatmeal/chocolate chip clusters. auto pilot, rene ribley-stevens, be your own advocate, dr. bruce stevens, we are still here podcast, bruce stevens, we are still here, habits, strong country, healthy people false full 16 ccba915e-4e6a-4130-96cd-b5f92da31258 The Extraordinary Ashley Tupper a Year of Tranformation Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

To Follow Ashly Tupper: fun_in_functional_fitness

]]> Fri, 28 Jan 2022 05:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce Stevens, Rene Ribley-Stevens, Ashley Tupper) https://we-are-still-here.simplecast.com/episodes/ashley-tupper-uHN75e0c Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

To Follow Ashly Tupper: fun_in_functional_fitness

]]> The Extraordinary Ashley Tupper a Year of Tranformation Dr. Bruce Stevens, Rene Ribley-Stevens, Ashley Tupper 00:57:17 Meet Ashley Tupper! Ashley joins us to share her experience with #75hard and #livehard. Listen to us as we explore her year long journey back to fitness, health and happiness. She shares her interesting views on death and dying and how life is appreciated through the acknowledgement and understanding of death. After hearing this, you can never complain about being to cold to go outside to workout! Meet Ashley Tupper! Ashley joins us to share her experience with #75hard and #livehard. Listen to us as we explore her year long journey back to fitness, health and happiness. She shares her interesting views on death and dying and how life is appreciated through the acknowledgement and understanding of death. After hearing this, you can never complain about being to cold to go outside to workout! rene ribley-stevens, be your own advocate, live hard year, dr. bruce stevens, we are still here podcast, 75 hard challenge, 75 hard, bruce stevens, we are still here, strong country, healthy people, ashley tupper, you matter, pushing the limits false full 15 8e502a90-09d3-497a-983b-cdb93cff28d6 Grinds of life- (Or insert other title you might like) Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 21 Jan 2022 05:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce Stevens, Rene Ribley-Stevens) https://we-are-still-here.simplecast.com/episodes/grinds-of-life-or-insert-other-title-you-might-like-o4jLrdha Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Grinds of life- (Or insert other title you might like) Dr. Bruce Stevens, Rene Ribley-Stevens 00:34:11 We talk about life's circumstances grinding you down and our thoughts on how to stay true to your values when stuff in life comes up. It's a candid converstion where we share our thoughts about values, to feel or not to feel and letting go. We talk about life's circumstances grinding you down and our thoughts on how to stay true to your values when stuff in life comes up. It's a candid converstion where we share our thoughts about values, to feel or not to feel and letting go. rene ribley-stevens, fear, be your own advocate, the grind of life, dr. bruce stevens, to feel or not to feel, we are still here podcast, bruce stevens, we are still here, strong country, values, healthy people, morals false full 14 81548ecb-70c0-46e5-9739-290e9ed32126 5 Days Not So Fast Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

ProLon Fasting Mimicking Diet: https://prolonfmd.com

Valter Longo: The Longevity Diet 

 

]]> Fri, 17 Dec 2021 05:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/5-days-not-so-fast-YO2xFKdu Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

ProLon Fasting Mimicking Diet: https://prolonfmd.com

Valter Longo: The Longevity Diet 

 

]]> 5 Days Not So Fast Rene Ribley-Stevens, Dr. Bruce Stevens 00:37:23 We discuss our experience with doing a five day fasting mimicking diet and how dumb it is to do it in the middle of December. And we talk about why it's good for you too. We discuss our experience with doing a five day fasting mimicking diet and how dumb it is to do it in the middle of December. And we talk about why it's good for you too. be your own health advocate, rene ribley-stevens, prolon, dr. bruce stevens, fasting mimicking diet, we are still here podcast, dr. bruce and rene stevens, we are still here, strong country, healthy people, 5 days fast false full 13 cd686523-e78c-4106-9734-421cd29f3c9a Perseverance - Dr. Peri Fletcher Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

To contact Dr. Peri Fletcher you can email her: healthcoachdc@gmail.com

Her website: www.healthcoachdc.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 10 Dec 2021 05:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce Stevens, Rene Ribley-Stevens, Dr. Peri Fletcher) https://we-are-still-here.simplecast.com/episodes/perseverance-dr-peri-fletcher-d6jMlpG5 Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

To contact Dr. Peri Fletcher you can email her: healthcoachdc@gmail.com

Her website: www.healthcoachdc.com

Intro music: Music by Lesfm from Pixabay

]]> Perseverance - Dr. Peri Fletcher Dr. Bruce Stevens, Rene Ribley-Stevens, Dr. Peri Fletcher 01:21:45 Listen to Dr Peri’s story of success and where her drives comes from to persevere. Remember we all have stories worthy of listening too. Her’s is no exception! Listen to Dr Peri’s story of success and where her drives comes from to persevere. Remember we all have stories worthy of listening too. Her’s is no exception! be your own health advocate, rene ribley-stevens, dr. bruce stevens, we are still here podcast, ribley chiropractic, dr. bruce and rene stevens, rene stevens, we are still here, perserverance, dr. peri fletcher false full 12 3e78cb82-4743-43e9-98e4-521c1931a22d 50K or Bust Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Argeorgia: https://www.argeorgia.com

Blue Ridge Ultra: https://www.argeorgia.com/blueridgeultra

]]> Fri, 3 Dec 2021 05:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/50k-or-bust-jNKFtohL Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

Argeorgia: https://www.argeorgia.com

Blue Ridge Ultra: https://www.argeorgia.com/blueridgeultra

]]> 50K or Bust Rene Ribley-Stevens, Dr. Bruce Stevens 00:40:07 Our son KC joins us to talk about our experience running our first UltraMarathon 50K. We discuss how we felt, the hard points and why we did it. Watch out because KC cusses a bit! Our son KC joins us to talk about our experience running our first UltraMarathon 50K. We discuss how we felt, the hard points and why we did it. Watch out because KC cusses a bit! rene ribley-stevens, dr. bruce stevens, we are still here podcast, we are still here, strong country, healthy people, 50k or bust true full 11 43ff06df-2ca9-4213-9d47-0330a9560a47 Meet the Extraordinary Spencer Scott Smith Please subscribe and follow us on:

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Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro and Outro music: Music by Lesfm from Pixabay

About Spencer Scott Smith: 

Georgia born and bred with a Mississippi twist. Tune in for some country rock, peppered with blues, R&B and and a big helping of soul. Do you like a little edge to your Country? Blues, some R&B, with a big ol heaping of Soul. Could there be anything better...along with some of the best songs you forgot you knew!

You can find him:

Faceebook:n@spencerscottsmithmusic

Instagram: spencerscottsmith_music

Youtube: Spencer Scott Smith

Email: spen.s.smith@gmail.com

]]> Fri, 19 Nov 2021 05:00:00 +0000 rbstillhere@gmail.com (Spencer Scott Smith, Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/meet-spencer-scott-smith-YWP_R4EV Please subscribe and follow us on:

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Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro and Outro music: Music by Lesfm from Pixabay

About Spencer Scott Smith: 

Georgia born and bred with a Mississippi twist. Tune in for some country rock, peppered with blues, R&B and and a big helping of soul. Do you like a little edge to your Country? Blues, some R&B, with a big ol heaping of Soul. Could there be anything better...along with some of the best songs you forgot you knew!

You can find him:

Faceebook:n@spencerscottsmithmusic

Instagram: spencerscottsmith_music

Youtube: Spencer Scott Smith

Email: spen.s.smith@gmail.com

]]> Meet the Extraordinary Spencer Scott Smith Spencer Scott Smith, Dr. Bruce and Rene Stevens 01:24:58 Meet our friend Spencer Scott Smith...We discuss how his performance drew us in at a local Farmers Market, and getting to know him we learned of his story. True to the concept of ordinary people having extraordinary stories, we learn about his challenges with weight and injuries, and how being vulnerable is a powerful tool. Enjoy! Meet our friend Spencer Scott Smith...We discuss how his performance drew us in at a local Farmers Market, and getting to know him we learned of his story. True to the concept of ordinary people having extraordinary stories, we learn about his challenges with weight and injuries, and how being vulnerable is a powerful tool. Enjoy! musician spencer scott smith, rene ribley-stevens, dr. bruce stevens, spencer scott smith, we are still here podcast, dr. bruce and rene stevens, we are still here, woodstock ga, strong country, healthy people false full 10 51aa1bfc-0733-4e3e-b3ed-98b4c2307207 Punishable by Arrest Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 12 Nov 2021 05:00:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/punishable-by-arrest-xF4OB6HA Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Punishable by Arrest Rene Ribley-Stevens, Dr. Bruce Stevens 00:32:25 Rene and Bruce find time for a get away. It turns into a less than perfect vacation. Some times ‘making the best of it’ isn’t easy until after it’s over. We share a little of us with you. Rene and Bruce find time for a get away. It turns into a less than perfect vacation. Some times ‘making the best of it’ isn’t easy until after it’s over. We share a little of us with you. making the best, rene ribley-stevens, dr. bruce stevens, we are still here podcast, bruce stevens, vacation together, strong country, healthy people false full 9 b691ba9a-4ea0-4278-97db-85d8170e8aa1 Get On The Porch Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Fri, 5 Nov 2021 11:15:00 +0000 rbstillhere@gmail.com (Rene Ribley-Stevens, Dr. Bruce Stevens) https://we-are-still-here.simplecast.com/episodes/get-on-the-porch-idTWU__j Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

Intro music: Music by Lesfm from Pixabay

]]> Get On The Porch Rene Ribley-Stevens, Dr. Bruce Stevens 00:46:22 Get on the porch explores the downgrading of social interaction and community. We talk about how social media has created a barrier to interaction and makes it easy for us to loose kindness. How do we get back to a place where we know our neighbors, and deepen the bonds in our communities? Get on the porch explores the downgrading of social interaction and community. We talk about how social media has created a barrier to interaction and makes it easy for us to loose kindness. How do we get back to a place where we know our neighbors, and deepen the bonds in our communities? front porch, rene ribley-stevens, be your own advocate, dr. bruce stevens, we are still here podcast, bruce stevens, we are still here, strong country, healthy people false full 8 45f1c26e-ed6f-4aea-9a8b-c6bd7cb536bb The One and Only John Long Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or want to be on the podcast email us: rbstillhere@gmail.com

Long View Lighting and Garage Doors

@JohnLongLVL · Electrician

http://www.longviewlightingGA.com/

 

]]> Fri, 29 Oct 2021 04:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens, John Long) https://we-are-still-here.simplecast.com/episodes/the-one-and-only-john-long-IqNoK37C Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or want to be on the podcast email us: rbstillhere@gmail.com

Long View Lighting and Garage Doors

@JohnLongLVL · Electrician

http://www.longviewlightingGA.com/

 

]]> The One and Only John Long Dr. Bruce and Rene Stevens, John Long 01:21:23 Join us while we talk with our good friend and great electrician, about his journey from a tough childhood to Master electrician, and successful entrepreneur. He shares some great stories and victories from his life. As you listen to his story, remember that you have a story too! Join us while we talk with our good friend and great electrician, about his journey from a tough childhood to Master electrician, and successful entrepreneur. He shares some great stories and victories from his life. As you listen to his story, remember that you have a story too! ordinary that is extraordinary, rene ribley-stevens, we are still here podcast, rene stevens, bruce stevens, we are still here, strong country, healthy people, john long false full 7 4219d912-a352-4b74-8f38-f03c8a69bda8 75 Hard As A Family Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

More About 75 Hard and Andy Frisella: https://andyfrisella.com

Intro music: Music by Lesfm from Pixabay

 

]]> Fri, 22 Oct 2021 04:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/75-hard-as-a-family-Gm0w_Vx5 Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

More About 75 Hard and Andy Frisella: https://andyfrisella.com

Intro music: Music by Lesfm from Pixabay

 

]]> 75 Hard As A Family Dr. Bruce and Rene Stevens 00:55:30 We discuss our experience as a family doing the program #75Hard, Seventy-five days worth of exercise twice daily (one must be outside), reading ten pages of a self help or business success book, follow some kind of diet, drink 1 gallon of water per day, no alcohol, take one selfie picture each day. We talk about our hardest points in the process, and what we gained from it. We discuss our experience as a family doing the program #75Hard, Seventy-five days worth of exercise twice daily (one must be outside), reading ten pages of a self help or business success book, follow some kind of diet, drink 1 gallon of water per day, no alcohol, take one selfie picture each day. We talk about our hardest points in the process, and what we gained from it. rene ribley-stevens, 75hard, dr. bruce stevens, 75 hard, bruce stevens, we are still here, strong country, healthy people, mental toughness, 75 hard as a family true full 6 599166f0-991b-4c60-8347-d7e4185fe964 When Systems Die Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> Fri, 15 Oct 2021 04:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/when-systems-die-_NCkqLQ6 Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> When Systems Die Dr. Bruce and Rene Stevens 00:20:47 'When systems die' takes a look at what happens as old methodologies or systems of operation begin to fade, and their attempt to remain. Much like some plants have a "death blossom" so do some relationships, businesses, media and even political eras. Listen as we unpack some of this and why current events might be indicating that we are in a "death blossom" of sorts. 'When systems die' takes a look at what happens as old methodologies or systems of operation begin to fade, and their attempt to remain. Much like some plants have a "death blossom" so do some relationships, businesses, media and even political eras. Listen as we unpack some of this and why current events might be indicating that we are in a "death blossom" of sorts. false full 5 acea4665-5fc5-4527-9281-cc1cbb5659d7 Got us in our Feels... Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> Fri, 8 Oct 2021 04:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/got-us-in-our-feels-Az787QT7 Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> Got us in our Feels... Dr. Bruce and Rene Stevens 00:29:46 We try to explain the feelings we had after sending our last kid off to college. Having emotions and feeling them is a part of life and understanding the meaning behind the emotions helps to get to the deeper meaning of it all. We try to explain the feelings we had after sending our last kid off to college. Having emotions and feeling them is a part of life and understanding the meaning behind the emotions helps to get to the deeper meaning of it all. rene ribley-stevens, healthy people where are the hero's, strong country healthy people where are the hero's, kids off to college, rene stevens, bruce steven, we are still here, got us in our feels, strong country, healthy people, new chapters false full 4 95bb88b3-8c27-4985-a0d8-4b5ca8eb0a94 Where Are The Hero's? Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> Fri, 1 Oct 2021 04:00:00 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/where-are-the-heros-uFWwCsgS Please subscribe and follow us on:

 Facebook @rbstillhere - We Are Still Here podcast

Instagram: @rbstillhere

Any questions or comments or  interesting story and want to be on the podcast email us: rbstillhere@gmail.com

]]> Where Are The Hero's? Dr. Bruce and Rene Stevens 00:32:49 Bruce and Rene discuss the hero archetype in movies and what that represents in our daily lives. It was inspired by a meeting Bruce had years ago with a screen writer, about the era of the Western is over. They discuss some of the reasons behind this and that we may be loosing, or are being taught to loose faith in ourselves to rise up over life adversities. Bruce and Rene discuss the hero archetype in movies and what that represents in our daily lives. It was inspired by a meeting Bruce had years ago with a screen writer, about the era of the Western is over. They discuss some of the reasons behind this and that we may be loosing, or are being taught to loose faith in ourselves to rise up over life adversities. rene ribley-stevens, rene stevens, bruce stevens, we are still here, strong country, healthy people, where are the hero's false full 3 47166e2f-8eb5-4cb3-a14e-b76683077c6d This is Us: Meet the Host Meet the Host….

Dr. Bruce Stevens and Rene Ribley-Stevens :

Bruce has been a chiropractor in practice since 1993. He became certified Crossfit level 1 and 2 coach and certified also as a Crossfit kids trainer in 2013. Rene’s background is in Chiropractic as well, coming from a family of Chiropractors, she was raised with the understanding that the body has the amazing power to heal and self regulate and that health is actually a natural state of being. They both have a love and passion for health and fitness.  Our view and how Bruce has always practiced revolves around the fact that we all have an innate, God given ability to heal and become healthier. Rene has never had to take any prescription drugs throughout her life. We have raised both our children with the same understanding and way of living.  Our daughter Jade is a chiropractor in Naples, FL.  Our  son KC is is going to school to get a bachelors degree in exercise science and his doctorate in chiropractic.   Our children are one of our greatest gifts.   

We have been married since 1994.  We found our way through business success, struggles and failures, family challenges and personal hurdles. It seems that many things can change in life, and what we found is that even though the scenery changed, we were still here, together to  share thoughts, opinions and discoveries with each other.   We are committed to growth and self improvement. We regularly realize we don’t have answers of many questions that life brings about, and we try to figure it out together.  

Rene  became a certified life coaching in 2011.  She also did a nutritional certification in 2012. She LOVES helping individuals  feel, see and know a simple and yet powerful truth:  Who they are MATTERS!

The desire to learn more and also help others along the way, like we have been helped, and to feed our creative side, is where the idea of creating our own podcast came from.


It is not a preachy, couples “we have it figured out” thing. Almost the opposite. We are still on our journey, but we are together. Still here, and we hope you come along on the journey with us!

Ending Song: Jason Delaney
'Chasing Cars' by Snow Patrol but based on the amazing cover by Sleeping At Last - for Solo Guitar & Synthesizer.

 

]]> Fri, 9 Jul 2021 20:34:27 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/this-is-us-meet-the-host-5QpVAf8B Meet the Host….

Dr. Bruce Stevens and Rene Ribley-Stevens :

Bruce has been a chiropractor in practice since 1993. He became certified Crossfit level 1 and 2 coach and certified also as a Crossfit kids trainer in 2013. Rene’s background is in Chiropractic as well, coming from a family of Chiropractors, she was raised with the understanding that the body has the amazing power to heal and self regulate and that health is actually a natural state of being. They both have a love and passion for health and fitness.  Our view and how Bruce has always practiced revolves around the fact that we all have an innate, God given ability to heal and become healthier. Rene has never had to take any prescription drugs throughout her life. We have raised both our children with the same understanding and way of living.  Our daughter Jade is a chiropractor in Naples, FL.  Our  son KC is is going to school to get a bachelors degree in exercise science and his doctorate in chiropractic.   Our children are one of our greatest gifts.   

We have been married since 1994.  We found our way through business success, struggles and failures, family challenges and personal hurdles. It seems that many things can change in life, and what we found is that even though the scenery changed, we were still here, together to  share thoughts, opinions and discoveries with each other.   We are committed to growth and self improvement. We regularly realize we don’t have answers of many questions that life brings about, and we try to figure it out together.  

Rene  became a certified life coaching in 2011.  She also did a nutritional certification in 2012. She LOVES helping individuals  feel, see and know a simple and yet powerful truth:  Who they are MATTERS!

The desire to learn more and also help others along the way, like we have been helped, and to feed our creative side, is where the idea of creating our own podcast came from.


It is not a preachy, couples “we have it figured out” thing. Almost the opposite. We are still on our journey, but we are together. Still here, and we hope you come along on the journey with us!

Ending Song: Jason Delaney
'Chasing Cars' by Snow Patrol but based on the amazing cover by Sleeping At Last - for Solo Guitar & Synthesizer.

 

]]> This is Us: Meet the Host Dr. Bruce and Rene Stevens 00:12:06 In this premiere episode of We Are Still Here you will learn more about Bruce and Rene and what to look forward to with our podcast. In this premiere episode of We Are Still Here you will learn more about Bruce and Rene and what to look forward to with our podcast. ordinary that is extraordinary, health and fitness, our stories connect us, rene stevens, bruce stevens, we are still here, strong country, healthy people, rene ribley stevens false full 2 3b95dcc7-c4a2-4f52-a27f-fad05451e410 Trailer This episode gives a quick overview of what to expect with our podcast.  We come across interesting people throughout of days and we find their stories extraordinary and we are excited to share their stories here with you.   Throughout our ups and downs in our life, the common thread that has always pulled us through dark and hard times is the strength we found in each other.  

Please subscribe, share and look for us on social media:  

Instagram: @rbstillhere

Email: rbstillhere@gmail.com

 

]]> Fri, 9 Jul 2021 15:46:04 +0000 rbstillhere@gmail.com (Dr. Bruce and Rene Stevens) https://we-are-still-here.simplecast.com/episodes/trailer-r3kFrHRr This episode gives a quick overview of what to expect with our podcast.  We come across interesting people throughout of days and we find their stories extraordinary and we are excited to share their stories here with you.   Throughout our ups and downs in our life, the common thread that has always pulled us through dark and hard times is the strength we found in each other.  

Please subscribe, share and look for us on social media:  

Instagram: @rbstillhere

Email: rbstillhere@gmail.com

 

]]> Trailer Dr. Bruce and Rene Stevens 00:03:24 We Are Still Here Trailer. We have found a lot people think they are ordinary but once you hear their story we find them extraordinary. We will have interesting, inspiring and intelligent conversation about life, health & fitness and the things that fire us up. We get extraordinary stories from ordinary people. ALL are welcome at our table to share your story with us and we will share our story with you and together we will see we are more alike than we are different. Our stories connect us. We Are Still Here Trailer. We have found a lot people think they are ordinary but once you hear their story we find them extraordinary. We will have interesting, inspiring and intelligent conversation about life, health & fitness and the things that fire us up. We get extraordinary stories from ordinary people. ALL are welcome at our table to share your story with us and we will share our story with you and together we will see we are more alike than we are different. Our stories connect us. health and fitness, our stories connect us, rene stevens, bruce stevens, we are still here, strong country, healthy people, rene ribley stevens false full 1